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Recently, the Canadian government declared bisphenol-A (BPA) toxic, a step I hope the U.S. will soon take since the scientific evidence is mounting that BPA–along with many other endocrine disruptors in our environment–are abundant in our bodies and are having deleterious effects.
One problem with BPA is its ubiquity. It's a chemical commonly used to line the interior of food and beverage cans, as well as to make plastic bottles and other hard, clear plastics. Ninety-three percent of Americans tested had detectable levels of BPA in their urine. Experts say the substance can clear from adult bodies with efficiency, but our constant exposure to it probably makes this irrelevant.
Even more problematic is that babies, children, and fetuses cannot excrete BPA efficiently, causing it to build up in their systems. Because of these findings, Canada banned BPA from baby bottles, as did several U.S. states, including New York, Connecticut and Minnesota.
Most of us have heard that BPA can be found in certain plastics as well as soda and food cans, but you may be surprised to know where else it lurks: the protective coating put on children's teeth to prevent cavities, refrigerator shelving, milk and juice containers, microwave ovenware, eating utensils, plastic toys, DVDs, CDs, sunglasses, and receipt paper. It's also present in some cigarette filters, and thus impacts smokers and others through second-hand smoke.
BPA, a known endocrine disruptor, has been written about quite a bit. We wrote it here, here, and here on Civil Eats. The term endocrine disruptor is tossed around a lot in the media, but what are endocrine disruptors?
Let's start with a tour of the endocrine system, which is made up of glandular tissue (the thyroid) as well as glands within organs (testes, ovaries, and heart). Like the nervous system, the endocrine system controls and coordinates bodily functions, but unlike the nervous system, which uses electrical signals that respond within split seconds, the endocrine system uses hormones, which have longer-lasting effects that act over hours, weeks, and years. The processes these hormones regulate include: metabolism, the body's growth and development, and sexual reproduction. As hormones travel in the blood to reach each body part, the specific molecular shape of each hormone fits like a key-in-a-lock into receptors on specific tissues and organs.
BPA mimics the hormone estrogen, which means its molecular structure also fits into receptors specifically designed for estrogen. As you can imagine, when a synthetic compound gets into these receptors and it's not the hormone your body needs, there are consequences.
Over 200 studies have found that these consequences include: brain development problems, breast and prostate cancer, birth defects, learning and behavioral problems in children, early onset of puberty, and obesity.
In my last column, I wrote about how children get 40 percent of their calories from junk food. It turns out, it may also be the BPA found in many of these packaged food containers and cans that's also contributing to the increase in obesity. The Endocrine Society (TES) issued a report showing a correlation between high levels of BPA and obesity. Scientists are now calling substances like BPA and other endocrine disruptors "obesogens" because of the strong link they've found between increasing rates of obesity and higher levels of endocrine disruptors in our systems.
Unfortunately, there are a myriad of endocrine disruptors in addition to BPA found in our environment. The cumulative effect of all these hormone-like substances in our bodies is still unknown. But needless to say, they are best avoided.
Here is a list of some other common endocrine disruptors and where they're found: phathalates, found in vinyl flooring, detergents, soap, shampoo, deodorants, fragrances, hair spray, nail polish, plastic bags, food packaging, garden hoses, shower curtains; perfluorooctanic acid (PFOA), found in grease- and water-resistant coatings like Teflon and Gore-Tex; oxybenzone, found in moisturizers, lip balm, and sunscreen; parabens, found in lotions, hair care products, and shaving products; perchlorate, found in drinking water, on some vegetables, and in soil; decabromodiphenyl ether (DECA), found in flame retardant clothing, furniture, mattresses, carpets, and electronics; pesticides, sprayed on conventionally grown fruits, vegetables, grains, etc; artificial bovine growth hormones, found in commercial dairy products; MSG, found in many packaged foods; and flouride, found in the U.S. water supply and toothpaste.
These are some simple and easy steps that will help you reduce your exposure to endocrine disruptors:
- Eat fresh, whole, organic foods as often as possible to reduce your exposure to pesticides, synthetic fertilizers, and artificial bovine growth hormones.
- Avoid processed foods and beverages, which often contain additives like artificial sweeteners and MSG, and are often in packaged in plastic.
- Store food and beverages in glass containers only.
- Do not use non-stick or plastic cookware.
- Only use natural cleaning products and natural brands of toiletries.
- Don't use artificial air fresheners, dryer sheets, fabric softeners, or other synthetic fragrances.
- Replace your vinyl shower curtain with one made of fabric.
- Filter your tap water.
This article is part of a regular column by holistic nutrition expert Kristin Wartman, in which she examines food, nutrition, and the way the industrial food industry affects our food system and our health.
Photo: ShakataGaNai via Flickr
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- Friday, October 29th, 2010very interesting and helpful (and scary) loving your blog!


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Six fighters joined UFC President Dana White at the UFC on FX post-fight press conference:Martin Kampmann, Ian McCall, Joseph Benavidez, Demetrious Johnson, Anthony Perosh, and James Te Huna.
Johnson and McCall were awarded Fight of the Night for their back-and-forth brawl. Although Johnson was named the winner in the Octagon, it was revealed at the press conference that there was an error in the scoring, and the fight was actually ruled a draw. "Uncle Creepy" and "Mighty Mouse" will compete in a rematch at a later date.
Benavidez earned Knockout of the Night for his second-round starching of newcomer Yasuhiro Urushitani. After a fast-paced first round, Benavidez blasted Urushitani early in the second frame to force a stoppage.
Submission of the Night went to headliner Kampmann. Kampmann survived a series of flurries from opponent Thiago Alves to lock on a fight-ending guillotine choke late in the third round.
All bonused fighters received $50,000.
Watch the full-length archive of the post-fight press conference.
UFC on FX Post-Fight Press Conference Recap
Read below to find out who earned fight night bonuses at UFC on FX: Alves vs. Kampmann...
Watch Past Fights
Saturday, March 7
10/7PM ET/PT -- 2PM AEDT Mar 8
Portland, Oregon

subset: commoncrawl


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Back to Directory Search
418 South Montgomery Avenue
Orange, CA 92868, U.S.A.View Map
Phone: 714) 744-4480
Fax: (714) 633-7737
Email: firstname.lastname@example.com
URL: http://www.BretPrice.com
More Information
Artist Statement:
Since 1979, I have been building heating chambers around large pieces of steel, applying concentrated, intense heat, then manipulating the material to create a sense of softness. When the heat is removed, these illusions of flexibility are frozen, and on one level, the sculpture becomes a documentation of those forces used in the process. It is my intent that these sculptures communicate a sense of continuance, as if each piece is a single frame taken from a film, appearing to be at rest before moving on.
This method of making art offers a number of creative options for me as a sculptor. The variables of heat intensity, size and shape of the raw material produce a wide range of results; from the quiet simplicity of a single pipe bend to the rhythmic complexity that emerges from folding a section of structural steel. A degree of unpredictability is always present, which tends to tease one's curiosity and lend energy.
Selected Exhibitions:
2009 Fort Collins Museum of Contemporary Art, Ft. Collins, CO, "Out of Shapes:
Stainless Steel Sculpture"
2008 Colorado State University, Fort Collins, CO, "Explorations in Metal"
2008 Gallery MODA, Albuquerque, NM
2008 Third Biennial Sculpture Exhibition, Chattanooga, TN
2008 Krasl Biennial Sculpture Invitational, Saint Joseph, MI
2008 "Mind Over Metal", Sculpturesite Gallery, San Francisco, CA
2008 "California in New York", Hubert Gallery, New York, NY
2008 "Art On The Streets" 10th Annual Sculpture Exhibition, Colorado Springs, CO
2007 "Art On The Streets", 9th Annual Sculpture Exhibition, Colorado Springs, CO
2007 "In The Shadow Of The Alps", Group Sculpture Show, St. Urban, Switzerland
2006 Dayton Art Institute, Dayton OH, "Monumental Sculptures by Bret Price"
2006 "Peace Up", 2004, 33' h., Promised gift to The Columbus Museum of Art,
2006 "Sculptural States", Los Angeles, CA, Four person Sculpture Exhibition
2006 Macon Arts, Macon, GA, "Group Sculpture Show"
Corporate & Public Commissions:
Art in Public Places Program, Brea, CA (1987, 1998, 2002)
Boone Fetter Associates, Monrovia, CA
Chapman University, Orange, CA
Clairebourne School, Pasadena, CA
Crown Equipment Corporation, New Bremen, OH
Dayton Art Institute, Dayton, OH
Walt Disney Productions, Burbank, CA
Griffin Related Properties, Santa Ana, CA
Heidelberg College, Tiffin, OH
Kelsey National Corporation, Los Angeles, CA
Laguna Beach Museum of Art, Laguna Beach, CA
Long Beach Museum of Art, Long Beach, CA
The City of Newport Beach, Newport Beach, CA
Orange County Museum of Art, Newport Beach, CA
Ocean Reef Cultural Arts Center, Key Largo, FL
Ohio Northern University, Ada, OH
Otis Elevator Corporation, NJ
Pacific Theaters, Beverly Hills, CA
Pepsico, Purchase, NY
Planning Research Corporation, McLean, VA
Pomona College, Claremont, CA
Renwick Gallery of the Smithsonian American Art Museum, Washington, D.C.
Rockwell International, Costa Mesa, CA
San Antonio Museum of Art, San Antonio, TX
Scope Industries, Santa Monica, CA
Sea World, San Diego, CA
Sheppard, Mullin, Richter & Hampton, Los Angeles, CA
Springfield Art Museum, Springfield, OH
Toyota Corporation, Chicago, IL
Trinity University, San Antonio, TX
University of Evansville, Evansville, IN
MFA, California Institute of the Arts, Valencia, CA
Otis Art Institute, Los Angeles, CA
BA, Pomona College, Claremont, CA
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You can find this 2019 Cadillac XT5 FWD and many others like it at Cadillac of Arlington. This Cadillac includes: EMISSIONS, FEDERAL REQUIREMENTS ENGINE, 3.6L V6, DI, VVT, WITH AUTOMATIC STOP/START Keyless Start V6 Cylinder Engine Gasoline Fuel LPO, WHEEL LOCK PACKAGE Wheel Locks CRYSTAL WHITE TRICOAT TIRE, COMPACT SPARE Temporary Spare Tire TRANSMISSION, 8-SPEED AUTOMATIC (STD) 8-Speed A/T A/T LPO, INTERIOR PROTECTION PACKAGE Floor Mats *Note - For third party subscriptions or services, please contact the dealer for more information.* This SUV gives you versatility, style and comfort all in one vehicle. There's a level of quality and refinement in this Cadillac XT5 that you won't find in your average vehicle. At Cadillac of Arlington in Arlington, Texas we would love the opportunity to earn your business. We serve many of the surrounding communities including everything from Fort Worth and Waxahachie, to Dallas. And from Grapevine, Garland, and Plano / Richardson. Come and see what sets us apart from the rest.


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Seffner, Florida (high 82, low 72)
It was a pretty day yesterday, warm but not too hot. What did we do? Kayak?, hike?, Busch Gardens? beach? No…we went to my least favorite place.
The mall! There doesn't appear be anything wrong with the economy here in Tampa. The mall was jam packed with people of all ages. There were very few parking spaces and the stores were almost as crowded as Christmas. Unbelievable! Why are all these people in the mall when it was such a pretty day outside?
We don't go to malls often, but Al needed a good pair of comfortable shoes, so off we went to the mall…..on a Saturday. What were we thinking?
His feet have been hurting him a lot over the past few years and we decided to break down and see if expensive/good quality shoes would help. He got a pair from The Walking Store. They have a good arch support in them and are supposed to be made well. We'll see. They were $109….which is the most either of us have ever paid for shoes. I looked for some shoes, but never could find any that I liked well enough to justify the cost.
One reason besides the free camping and rally, that we came back to Lazy Days, was to have a dashboard cover made for the motorhome. We needed something to protect it from sun damage as well as kitty claws.
We had it made at Wade Rv, here on the Lazy Days property. It ended up costing $375, which is more than we wanted to spend, but we couldn't find anyone else that made a nice cover. They do a lot of things from re-upholstering furniture, fixing tears in vinyl/leather, front window screens, mirror and wiper covers, roller shades. We are happy with the work they did on the dash cover, so we may use them again in the future.
Baxter liked it too.
They had a pattern for this particular motorhome, but he had to alter the pattern a little. That is why they won't make one up and mail it to you. They want to custom fit it to your motorhome.
We decided to take off the ugly fans on the dash and not put them back. We rarely use them and they are unattractive….plus they got in the way for kitty naptime!
We had a Mockingbird nest next to our campsite and they have been entertaining the kitties. Here is the baby.
We extended our time at Lazy Days three extra days. We got a 25% discount so we won't have to leave until Tuesday. Then I guess we're off to Lutz (north of Tampa) for the month of May. : (
We sure miss the Keys!


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This fall is undoubtedly the season of not-so-usual fashion trends. Some quite interesting (jarring even) looks have emerged, one being the shade of grey transitioning from a background color to a star player (remember our round-up bandage dress for sale ?). Or the not-so-wintery ankle strap sandal trend were still searching for any possible utility in those things. Now joining the ranks of the anything but typical F/W 2012 lineup is equestrian style. white bandage dress

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On the Runway

Victoria Beckham F/W 2012 RTW

Staying true to her aesthetic, Beckham has a super sleek take on equestrian style. She illustrates the look?with classic pieces like the?versatile?short dress, leather belt and boot, and a consistent neutral?palette.

Herve Lager F/W 2012 RTW

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Ralph Lauren F/W 2012 RTW

This collection takes the jockey wardrobe to?astronomical?heights. Ralph Lauren creates tailored, polished looks with layered pieces typical to menswear. Easily one of our favorites, he illustrates the importance of the perfect fit and the power in details and print. Beautifully done!

Tommy Hilfiger F/W 2012 RTW

In his fall line Hilfiger shows us the simple elegance in equestrian style. With fitted pieces accented by fall must-haves like leather gloves and riding boots, the overall collection is refined and fresh.

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"I scream, you scream, we all scream for ice cream"! I can remember waiting for the ice cream man everyday after school. He would always show up around the same time, 3:30 on the dot. What was cool about this ice cream man was, he sold nacho's n' cheese, lemonade, gum, airheads, and even chilli cheese dogs. I am going to submit a lesson that will show you "how to draw a cone, step by step". I think that everyone should eat this creamy desert at least once a week. Although this frozen treat has been around for ages, it wasn't perfected into the creamy goodness we enjoy today until the 18th century. The first recipe for ice cream was printed in a London paper around 1718. Some of the first people to experience ice cream in it's delicate form was Benjamin Franklin, George Washington, and Thomas Jefferson. After that these three famous men started eating ice-cream on a regular basis. There is over two hundred different flavors of ice cream to date, and one of my favorites is pistachio, chocolate, strawberry, and of course chocolate chip cookie dough. I drew three scoops of frozen cream that are the typical Napoleon flavors, chocolate, vanilla, and strawberry. It is on a sugar cone which makes this treat even sweeter. I hope you guys have an awesome time drooling over this tutorial as you learn "how to draw a cone, step by step". I will be back momentarily with some more awesome lessons for you all. Peace out people and happy drawing!
DragoArt members upload artwork and drawing tutorials! They are also allowed to leave comments on tutorials, profiles, etc. Many more features, as well; it's way better than just being a boring guest! Register Now!


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Hey all, I was looking into buying a new router some time, probably something wireless. I don't want to spend very much money, something no more than $200 CAN would be nice! Um, right now I have an SMC Barricade 7004ABR and I don't like it much anymore. Besides, I want to hook up my new PS2 online but my parents don't like the idea of running Cat5 cable across the basement.
Basically, I would like a wireless router with a very good firewall and access control, and good logging features. My SMC doesn't log near enough for me to like. I just like to know whats goin through the network, thats all! I know Linksys is popular, but I was wondering if anyone here has some good choices? I currently run two computers (one with WinME and the other my trusty SuSE 8.2 Pro box). Its a high speed ADSL connection. Even something with filtering may be nice too, since my little sister is getting to the point where she may start to browse the net herself, I don't want her seeing some peoples version of 'freedom of expression.' But that is no big deal since I can get filtering software. I'm just concerned with security and logging mainly.
Thanks a bunch ahead of time!


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Release Date: 2013 |
Album Rating: 4.5alright this is standard operation procedure at this point but i really felt the need to get this one done so i didnt read it before publishing T B Q H oops so comments & criticism welcome
Album Rating: 4.5also i turned 18 yesterday everyone! wish me a happy birthday
Wow thought you were older considering the quality of your writing. Happy birthday though!
And sweet review!
Album Rating: 3.0this album might not be loud, but that title sho ain't!
Album Rating: 4.5if u imagine my review ending with emeril saying "BAM" ull get the full experience
Album Rating: 4.0Happy birthday! Can't stress enough how much of an insanely good writer you are for your age dude.
Album Rating: 3.0you forgot to put what record label Monet was on when he dropped impression, sunrise on us in '72
Album Rating: 4.5Ahh, so excited to hear this.
Album Rating: 3.5It's good....but not THAT good.
Album Rating: 4.0i feel the first half is much stronger but I like it alot.
and happy birthday man!
Album Rating: 4.5hello stranger and he's running through my eyes are the best songs, next tier is probably world/maxim's I/city appearing
horns surrounding me is imo the worst, paired with in the green wild
every song is good
Album Rating: 4.0i love the chorus in Horns Surrounding Me. love the urgency in that song. Maxim's I is probably my favourite at this stage.
Album Rating: 3.5HOLTER *___*
hawt her
Cool album, thanks for reviewing it!
Digging: Bladee - Redlight
Album Rating: 3.0but mthat title so aint!
Album Rating: 3.0sona your attention span is dope
Album Rating: 4.0Album is great. But what's wrong with Horns Surrounding Me and In the Green Wild in your opinion,
Woah man you're crazily intelligent for having just turned 18. You're probably the best active reviewer on the site by my watch. If your not in university I hope you pursue it.
Album Rating: 4.5really stunning review alex. i love, love, LOVE what you said about hello stranger. love it
thing i personally disagree with (not that this negates the review at all) is "we, the watchers", the
idea that we put the
"celebrity" in view on this album. a lot of it feels very first-person (which leads to that idea we
are [all] strangers) -- horns surrounding me with the running away is excruciatingly intimate. my
seems like a mighty long time
Bands: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


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What is Post-Traumatic Stress Disorder (PTSD)?
What is Post-Traumatic Stress Disorder (PTSD)?
For some people, frightening memories of a terrible event can resurface months or even years after the event. In reliving the event, people become fearful and can't cope with daily life. Mental health experts call this post-traumatic stress disorder (PTSD). Experiencing anxiety can be a major part of this disorder.
One of the biggest myths about PTSD is that it most often affects war veterans. In truth, women are most at risk, especially those who have experienced violence, such as rape, or domestic abuse as children or adults.
Others who are more likely to get PTSD include:
Children who are neglected or abused
Survivors of bad accidents, fires, or natural disasters
Emergency response workers, such as police, firefighters, and medical professionals
Victims or veterans of war
Telltale symptoms
People with PTSD feel anxious and hyperalert, like their life is out of control. They know something is wrong, but they often don't link what they're feeling now to a traumatic event in their past. To try to feel safe, they withdraw emotionally from others.
Other signs of PTSD include:
Frequent nightmares, flashbacks, or other vivid memories of the event
Being unable to recall parts of the event
Avoiding any reminders of the event, including people, places, thoughts, or activities
Always feeling on guard or on edge
Problem sleeping
The most helpful treatment for PTSD is professional counseling and medicine. People with this condition tend to cut themselves off from others. Family members can play a vital role in helping victims to get help. With treatment, people can feel better very quickly. Talking with a family healthcare provider or mental health professional is a good place to start.
For more information, visit the National Center for PTSD website. This is part of the U.S. Department of Veterans Affairs.
March 21, 2017
Reviewed By:
Ballas, Paul, DO,Nelson, Gail A., MS, APRN, BC


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After playing around (as in forgot to install
chromium-addon for integration and losing half a day to find that out) with unity-webapps I finally got them to work.
Problem is, if I access a web app from the starter panel, they show the standard Chromium tab bar:. I cannot open a new tab and if I close the tab the whole window will close (fine so far).
So I was wondering if there is a way of removing the tabbar from Webapps or configure them so that they will open in firefox (where I could hide the tabbar in options). I however don't want to use firefox as my standard browser.
Any tips?
Cheers in advance!


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Friday, January 28, 2011
Space Shuttle Challenger - I'll never forget
When I was in Junior High School I wanted to be an astronaut. The guidance counselor would try to persuade me to not try for it because they hire so few a year, blah, blah, blah (yeah...wonderfully encouraging man...). I was also in 8th grade when the Space Shuttle Challenger exploded. I was sitting in typing class when our science teacher, Mr. Nause, knocked on the door and called our typing teacher, Ms. Miller, out of the room.
Ms. Miller was a jokester. She was a bit harsh too...not all of her jokes were the most pleasant, i.e. - telling kids with dimples that they were birth defects, etc. I didn't mind her. In fact I enjoyed her class, if not her humor (and I have dimples!). So a couple minutes later she came back into the classroom and told us that the Challenger exploded. The class laughed. Everyone figured that with her sense of humor she was trying to make a joke, and we knew that you always laughed at her jokes! She repeated it several times, but couldn't convince us. She actually had to leave the room and get Mr. Nause to come back in and tell us that she wasn't joking. Needless to say there was silence after that.
The period ended a few minutes later and it was time for gym class. My gym teacher (I don't remember her name) sat in the gymnasium with the radio on listening to the news about the disaster. There were only about 5 of us that sat there with her and listened and cried while everyone else did who knows what.
There are three tragedies that occurred during my life that I feel certain I will remember for the rest of my life. This is one. How absolutely heart-breaking to think of their families (and I somehow always do think of the families when tragedy happens), and how terrible it was for Mrs. McAuliffe's class to be there watching it happen. I hope they will be remembered for what they are. Heroes making the way into the great unknown. Explorers. Trail-blazers.
Rest in Peace:
Ellison S. Onizuka - Mission Specialist - from Kona, HI. First Asian American to in space. LTC, USAF
Sharon Christa McAuliffe - Crew Member, "Teacher in Space Program" - from Concord, NH. Was selected from over 11,000 applicants to be the first teacher in space.
Greg Jarvis - Payload Specialist - born in Detroit, MI. CPT, USAF
Judy Resnik - Mission Specialist - born Akron, OH. Second American woman and second Jewish person in space.
Michael J. Smith - Pilot - born Beaufort, NC. CPT, USN
Dick Scobee - Commander - born Cle Elum, WA. LTC, USAF (Vietnam veteran. Awarded Distinguished Flying Cross, and Air Medal)
Ron McNair - Physicist - born Lake City, SC. Second African-American in space. Black belt & Saxophonist.
For more information on these heroes, please check out the NASA website.
Posted by Cherie Cayemberg at 9:27 AM 1 comments Links to this post
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Bradford City's appearance in the Capital One Cup final will earn the League Two side around £1million in gate receipts and television cash.
Each finalist will receive 45% of the gate receipts from Wembley Stadium, the Football League has confirmed. The players will split around £250,000 of that in bonuses, but the rest of the money will go toward helping the League Two club in their efforts to regain their former heights, according to the joint chairman Mark Lawn.
"The money means that if we don't get promotion this year then hopefully we can keep this side together," Lawn said. "Of course we are hoping to get promotion as well, and maybe getting to the final will instil some more belief into the players."
The income from the Cup run will also allow Bradford to go on a winter training break to Tenerife, a welcome change from their usual training ground at Apperley Bridge which is currently under two inches of snow. There will also be the reward of a trip to Las Vegas at the end of the season.
The Football League has confirmed that the winner will receive a place in the Europa League but, unlike the FA Cup, the runner-up will not benefit if the winner qualifies for Europe via the league.
Lawn insists he is not even considering the demands of applying for a Uefa licence, but says that whatever happens in the final, it has been an incredible journey for both the club and the city.
He added: "The money that will come into the club will mean so much – but it is important people know that there are outgoings as well. Around £250,000 will go on bonuses for the players.
"It is such a great achievement to get to Wembley, and not just for the club. I'm a proud Bradfordian and we have had a lot of bad press about the city.
"What this does is let people not just in England but all around the country who are down in dumps with the recession show that the underdogs can come through, and that dreams can happen."


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Job postings citing JavaScript as a percentage of all IT jobs advertised in Macclesfield.
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The salary distribution of IT jobs citing JavaScript in Macclesfield over the 6 months to 27 February 2020.
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STORRS — Every time Kevin Ollie drives by the State Armory on Capitol Avenue in Hartford, he is reminded of the long road he has traveled. Through the Continental Basketball Association, the United States Basketball League and 12 NBAstops, he had to continually tell his wife, Stephanie, to pack up again.
And, for that matter, Ollie can't forget he had to pop the question three times before he won her over, as well.
Ollie's basketball life has been a series of short-term contracts, but by betting on himself, he has welded them together into something permanent, solid, reliable. Now he has the challenge of a lifetime, replacing Jim Calhoun, his hero and mentor, as the UConn basketball coach. His initial contract runs for a total of seven months and $384,615. Calhoun made $2.7 million last season.
"My first six years in the NBA, I didn't have a guaranteed contract," said Ollie, who ended up playing for 13 years, "so this is easy. … I'd rather something be difficult in the short term than easy in the long term."
It's an unusual approach for filling a major Division I head coach position, to be sure, but one-year contract or no, Ollie, 39, accepted the position "because this is a special place. This is my dream job," he said. "I was made for this job."
After Calhoun, 70, decided once and for all that he would retire — and that didn't happen until just this week — it was time for Ollie and athletic director Warde Manuel to make their decisions. Manuel offered Ollie his dream job, but only on this short-term basis, an audition of sorts.
"We had conversations," Manuel said, "good conversations this week. I know some people have different opinions, but I've never seen him coach."
Perhaps judging Oillie's first season on UConn's record would be unfair, but Manuel said that he will be looking for "qualitative" as well as "quantitative" results.
"How does he handle the media after a win?" Manuel said. "How does he handle it after a loss? How does he represent the brand? How does the team respond from a tough loss? Do they bounce back from a blowout win? These are the qualitative things."
Ollie has until April 4, 2013, the day his contract expires, to show that he can handle the task of running a UConn program that is so much larger than it was in 1986, the day that Jim Calhoun, with 14 years of head coaching experience at Northeastern behind him, took the job. Ollie's contract calls for $625,000 per year; he will make $384,615 as head coach over the next seven months.
"I was talking to [Michigan State head coach] Tom Izzo this morning," Calhoun said, "and he had been an assistant for five years, made the team as a walk-on. I think he has done pretty well. He said the thing that carried him through the first couple of years that were difficult was that he really believed Michigan State was going to be a good team. Kevin Ollie has that. He believes UConn will win, and he's going to work — 12 hours a day if he has to — to make that happen."
Manuel and UConn avoided the "interim" tag. "He will be the head coach," Manuel said. "He will make all the decisions a head coach makes." Ollie becomes the 18th head coach, and the first African American, in the history of UConn basketball.
The task for Ollie and his staff will be to convince recruits that he will be the head coach for the long haul.
"I'm going to coach this team like I'm going to be here for 10 or 15 years," Ollie said, "because I believe I'm going to be here. I want to retire at UConn, just like Coach Calhoun."
After retiring from the NBA, Ollie came home to UConn as Calhoun's assistant two years ago and immediately made his mark as a recruiter and as a tireless worker. He's popular with players — past, present and incoming, and their parents.
"I hate to see Coach [Calhoun] leave," sophomore Ryan Boatright said. "But in a positive way, I wouldn't want to see anybody else in the head spot besides KO. Everybody respects KO, we love him like he loves us. He's a great coach and has our best interests at heart."
Said Tyler Olander: "He's very much like Coach Calhoun. Their methods of getting their points across are just different. Coach Ollie is probably the most positive person I've ever met, and he's helped me with all aspects of life, in school, my personal life and especially on the court. He's always pushing everybody to go that much further and get that much better. … Nothing could knock him down that he won't get up from."
There will be adjustments, elements of the head coaching job that can only be handled with experience.
"The biggest thing I had to do was learn how to delegate," said Tom Moore, the former UConn assistant who took over at Quinnipiac. "The things that seem like small decisions when you're an assistant, like what time the bus leaves, become big things, because you feel like you're responsible for every decision. You trust your staff, but you're not sure what to leave to them."
Said former UConn standout Scott Burrell, "It will be a tough task with a one-year contract, but Kevin will find a way to make it work."
Ollie will have plenty of help. Three of his assistants have been head coaches — George Blaney, Glen Miller and Karl Hobbs. And then, of course, there is Calhoun.
"I think Kevin is going to be a superstar," Blaney said. "I told him the other day, if there's one thing I'm good at, it's recognizing talent. And I think he's going to be a superstar. And I'm going to help him any way I can."
Calhoun, with his new title of special assistant to Manuel, will be around to offer advice.
"Coach Calhoun pushes and drives everyone; that's not going to change with me," Ollie said. "He stresses defense — that's not going to change with me."
Ollie's first team at UConn will not be highly touted. With Andre Drummond, Jeremy Lamb, Alex Oriakhi and Roscoe Smith gone from last season, Ollie will have a thin and inexperienced frontcourt. And with its postseason ineligibility, it will be a challenge to keep the Huskies motivated.
"I see this as an opportunity," Ollie said. "We're going to show everyone we can be a great team. It's about putting the uniform on. … We're going to attack this thing, head on."
Given Ollie's history, he is, perhaps, better suited than most to coach in a pressure-packed environment without the safety net of a long-term contract. Many of his NBA stints were on 10-day contracts. Just last week, he ran into former NBA coach Don Nelson at the Basketball Hall of Fame in Springfield. Nelson, as Ollie recalled, cut him three different times.
"Kevin is so much tougher than people realize," Calhoun said. "He's so much more resilient. He can handle being rejected. A recruit rejects us, next kid. Lose a game? Next game."
Said Kemba Walker: "Kevin has been through it all."


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I have been published in a number of family and social history magazines, health publications and literary newsletters. I also write and edit for websites dealing with women's issues. See below for some examples of my work:
September 2011 'Truly Scrumptious' (history of sweets) in Family Tree
Feminism & the cult of celebrity on Women's Views on News 21st February 2011
December 2010. Article 'A Shadowy Past' in Family Tree.
Regular contributor to:
I am a co-editor of Women's Views on News, the fabulous not-for-profit, women's daily online news and current affairs service, established by journalist Alison Clarke.
Go to WVoN for all the major national and international stories of the day, in much the same way as any newspaper or online news service, but the stories featured are always about, or are from the perspective of, women. It also includes feature articles and opinion pieces from time to time, but the focus is on news.
sofeminine .co.uk Article on breast reconstruction, published 1st October 2010
Able Magazine Jan/Feb 2010
Describing my first year on the allotment and its challenges for someone with mobility issues.
Subtext Magazine Issue 8 , article discussing body image, weight and health
Able Magazine winter 2008 describing my 100 mile charity walk in the footsteps of my favourite poet, John Keats.
Below, on the same subject in the Keats-Shelley Memorial Association Newsletter Autumn 2008


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Weird? Yes. Also awesome? Yes yes.
Fahey had a few bones to pick with the "Attack of the Saints" E3 trailer released for Hitman: Absolution. Most likely because there were no cats in claymation to play out the slow-motion death sequence. Thankfully leehardcastle is here to change that.
And for comparison's sake, the original is to your left.
Claycat's HITMAN ABSOLUTION [YouTube via Reddit]


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Pippa Middleton's party planning book, Celebrate: A Year of Festivities for Families and Friends is bombing. Sales are so incredibly slow, it's been reduced by fifty percent on Amazon, and the reviews have been, well, harsh. Simplistic tips such as "parties is as parties does HEE HAW" have earned critics complaints that the coffee table book is "basically advice for people who are at that stage after a serious brain injury where they know how to walk and talk again but can't remember how to do normal, everyday things." Poor Pippa!
The sad thing is, this is the book AFTER the ghostwriters got a hold of it. Here's some excerpts* from Pippa's first draft. Someone should probably stick a mirror underneath homegirl's mouth and make sure she's actually alive.
- A 'surprise' party is when you have a party where the person does not know about the party. The secret is to make sure they do not know. Think very hard about what they do know, and then make the party one of the things they do not know. Sometimes you will need a napkin because this will make your nose bleed. Keep trying!
- Remember, there's not a right way or a wrong way to celebrate. If you want to throw a holiday party with cookies and cider, or a holiday party with tacos and witch burnings, it's your choice! No matter what, just have fun with it.
- The secret to a good barbecue is fire. The secret to fire is that it's hot. The secret to hot is that it's from the sun. The secret to the sun is that it's sometimes in the sky but then sometimes not.
- Water should go in glases because otherwise it'll spread out across the table forever.
- Let us take a moment to consider ice. It is water, but unlike water we do not need to put it in a glass. But then eventually it will become water, if left to its own devices. So you can see, there are many different sides to ice. Make ice the center of conversation at your next party.
- Another thought on ice. If you're looking for a fun ice breaker, just have two guests hold opposite sides of the same cube and pull. It never works and is sure to get everyone talking!
- Parties are a gathering of people! People are the ones who talk to you, but are not televisions. You can tell the difference because people can move!
- Hearts make perfect valentines because they're pink and symmetrical and cute and represent the union of two people in love and you can write fun messages on them and they remind men of your vagina.
- At Halloween, I recommend creating a spooky atmosphere by employing a few townsfolk to dress as witches for your game. Your party separates into male and female teams and then takes turns interrogating the witches to find out who killed the town whore, Figgy Pudding. Whichever team guesses the "Evil Witch" correctly is rewarded with 500 pounds British Sterling and rule over the village until the next harvest. When I was a child, we called this "Chinese Mumbletypeg."
- A turkey's size makes it perfect for feeding larger gatherings. They are also ideal because they're already dead and are a featherless species. Tell your kitchen simpleton (in America, "kitchen hayseed") to go to the grocer's meat section, as that is where turkey's are grown.
- Pine trees are great for Christmas because that is where Santa lives, like a bird. Cookoo! Cookoo! Cookoo! Cookoo! Cookoo! Cookoo! Cookoo! Cookoo! Cookoo! Cookoo! Cookoo! Cookoo! Merry Christmas!
- My favorite game to play for a bonfire night party is conkers. Each player has a "conker" threaded onto a piece of knotted string, and pairs of players take it in turns to hit each others conker. Who ever is the last one standing is named the "Barley King" of the party, and awarded a "Barley Maiden." The first player to have his conker is named the "Young Lord." Then we all stand before "the Mother" underneath the full moon, and the "Barley King" blesses us all with fire, while the "Barley Maiden" and the "Young Lord" weep blackness onto the land. The important part is to have fun! But watch out for old Jack Stump!
- If someone breaks a plate, do not stop the party and send everyone home. I know, it's the natural inclination but you should know that there are more plates where that plate came from. Pro tip: you can usually find them at home goods stores, but sometimes at places like charity shops and on Amazon UK (in America, Amazon).
- A final word on ice: It makes no sense, but do not leave it in the refrigerator.
- Before every party begins, please remember that you are your ass. Your ass is you. They are one. They circle one another, like the sun chases the moon up and down up and down the stars scurrying overhead making no sense but you are still your ass. You are still your ass.
There you have it, the world's first look at what could've happened without the 85 brave editors and 42 vigilant ghostwriters who worked on the book. And that's just the tip of the iceberg. No, literally, Pippa had a lot more to say about ice.
*This piece is satire but the real book isn't. We think.


text:
At the time of European settlement, the Miami, a Native American tribe, inhabited the land that later became the Juanita Hults Environmental Learning Center. The area became government land with the signing of the Northwest Treaty and was sold to private owners to pay off debts to soldiers. The first two private landowners were Jacob Noggle and Warner Mann, who divided the land in two equal parcels. Mann built a log cabin schoolhouse, which became the first property in the Niles Township school system in 1839.
In 1935, the land passed into possession of the Hults family, to Walter and Ethel Hults. In 1966, upon the death of Ethel Hults, the property was handed down to their daughter, Juanita Maley. Juanita Hults Maley was a lover of nature, and in 1970, attended a conservation seminar conducted by Clyde Hibbs, founder of the Natural Resources department at Ball State. After that experience, she contacted the department and explained that she would be interested in donating her property for use in environmental education. Her dream was for the whole area to return to its original natural state, while providing a venue for research and education concerning natural habitats and processes. When Juanita Hults Maley passed away in 1986, the land was willed to Ball State.


text:
don't know,
need inspiration –
and you have to eat!
M.F.K. Fisher
I'll be your guide to a singular and eclectic dining experience in New York City. Explore the riches of the city's culture through food across the five boroughs. Discover the secret hideaways for everything from the most distinctive lamb with cumin, the ultimate vegan blowout or authentic bouillabaisse, to the sublime slice; from a sky's-the-limit sake selection to the perfect grassy Riesling, quiet boîte to lively scene.
Whether you're in town for a week and would like to sample a variety of the best NYC has to offer, or if you are celebrating a special occasion, entertaining an important visitor, or just want to try something new and different, I create food itineraries custom-made to your cravings or dietary restrictions – for vegans, pescatarians and gourmands alike.
Debra is the Pinball Wizard of finding great restaurants in the city.
I am a New Yorker with a passion for good food and an encyclopedic knowledge of most things edible in the Big Apple. Unlike guidebooks or websites, I am up-to-date on the ins and outs of the ever-changing New York City restaurant scene.
Deciding where to eat can take longer than the meal itself which is why one email to Debra is designed to liberate you. For me it's a dating service for people and their food. A twist on a matchmaking site.
Look at some sample quests or see the rates and services page for more information.


text:
After publishing the review of the 23″ Planar SA2311W 3D Vision-ready LCD Monitor I've been getting a lot of questions from people in Europe where they could get the monitor from as apparently it is not as easy to find it as in the States. So after checking, if you live somewhere in Europe (like me), you can contact one of the European partners of Planar that has the monitor in stock and can ship it to the European country you live, the company is called Schneider Digital (based in Germany). Besides the Planar SA2311W 3D monitor, they also have other high-end 3D-capable solutions from Planar and other professional products such as Nvidia Quadro cards, professional autostereoscopic 3D monitors from Spatial View and Tridelity Display Solutions etc. The've ensured me that 23″ Planar SA2311W 3D Vision-ready LCD monitor is available on stock, you just need to get in touch with them to arrange for the shipping (the total price may vary depending on where you live). The price of the monitor should be about 500 Euro with VAT included, so the rest depends on the shipping.
Also if you've already found the Planar SA2311W 3D monitor available somewhere else in Europe, please do share the information where with the other readers. And for people living in the States, the monitor is available for $495 USD directly from Planar. You can also check with other Planar partners around the world for availability, as there is a list of their partners available on the official website here.


text:
Pedestrian Routes to Schools
Los Angeles Department of Transportation engineers have developed maps showing recommended routes to schools in the Los Angeles Unified School District. Please review these maps and discuss with your child the best route your child should use to walk to school.
Visit the new Los Angeles City Safe Routes to School website: http://saferoutes.lacity.org/
Use the links below to view PDF files for routes to a particular school. You must have Adobe Acrobat Reader to view the files.


text:
Sup, gang. We got this email from a reader a few minutes ago. We're passing it along because, well ... do we really need to explain?:
I work for journeys in Charlotte NC and cam newton bought superman onsie pajamas.
We've emailed the reader to ask if the Superman onesie pajamas were adult-sized. If we get a response, we'll be sure to pass that along, too.
Update (5:10 p.m.): Our source responds with the size details: "Adult 2XL. Said he was going to 'make it fit.' They have a cape on the back that unbuttons into a blanket too. Might help console him while he watches everyone else in the nfl playoffs."


text:
5 Tips for Staying Upbeat During Winter
During the winter months, when the sun is down before dinner time and the weather is bitterly cold (or constantly raining in the case of my adopted city of Seattle), just stepping outside can seem downright unappealing. But spending more time at home doesn't have to result in a nasty case of cabin fever. Here are a few tips that I've found useful for making the most of the chilly season. r


text:
No, not the British rock legends, the World Health Organization, which called out video games as a prime contributor to sedentary lifestyles obesifying the planet's children.
Nearly a third of kids globally spend three or more hours per day playing sitting in front of a screen, whether that's to play video games, watch television or chat online with friends. The WHO says kids aren't getting enough exercise whether they live in a rich or a poor country.
"Growing up in a poor country does not necessarily mean that kids get more physical activity" the WHO's Regina Guthold told Reuters.
What's enough exercise? According to the WHO, it's at least an hour of exercise - not counting any P.E. at school - per day for five days a week. By this measure, the WHO says just 25 percent of boys and 15 percent of girls get enough exercise.
By contrast 25 percent of boys and 30 percent of girls qualified as sedentary, which means three or more hours per day sitting on one's ass playing games and such. The WHO conducted its study of 72,845 kids ages 13 to 15 from 2003 to 2007; the kids lived in North and South America, Asia, Europe and the Middle East.
Considering how much time I spend in front of a screen, both for my job and for leisure, I'm more than a little grateful that I grew up in a time when console games were so crappy that running around in the yard or the woods was an appealing alternative. But yeah, I could stand to get a bit more exercise as an adult. Right after I 100 percent Assassin's Creed II of course.
Nearly Third of Children Globally are Couch Potatoes [Reuters]


text:
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Thank you for visiting our website! Below you will be able to find the answer to "The Fall of the House of Usher" writer crossword clue which was last seen on New York Times Crossword, November 7 2017. Our site contains over 2.8 million crossword clues in which you can find whatever clue you are looking for. Since you landed on this page then you would like to know the answer to "The Fall of the House of Usher" writer. Without losing anymore time here is the answer for the above mentioned crossword clue:
We found 2 possible solutions in our database matching the query "The Fall of the House of Usher" writer
|New York Times November 7 2017
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|Muslim worship leaders
|Foreign exchange student in "American Pie"
|"___, the angel of the Lord came upon them": Luke
|Corner square in Monopoly
|Either of two wives of Henry VIII
|___ opus
|Like Tokyo's Shinjuku Station, according to Guinness
|Q-V connection
|Actor Driver of "Star Wars: The Force Awakens"
|New York's Stonewall Inn, e.g.
|Cretan who had the Labyrinth built
|WNW's opposite
|Iraq War worry, for short [2002]
|Puppy's bite
|Channels 14 and up, for short
|April fools' sign?
|Lentil dish at an Indian restaurant
|G.I. tour grp.
|Money left on the table?
|Subj. for U.S. citizens-to-be
|Petty objection
|Part of a musical instrument made from spring steel
|Porgy's partner
|https://www.whitehouse.gov, e.g.
|Serving from a trolley
|Western native
|Play (with)
|Baseball's Ken Jr. or Sr.
|When repeated, baby's utterance
|Explosive in a stick
|Santa's laugh
|Video game princess
|"Skoal!" alternative
|Chrysler Building's style, briefly
|Not just mine
|Kind of collar
|Snapchat or Dropbox [2010]
|One of 13 popes
|Facing difficulty
|London's ___ Gardens
|"Hasta ___"
|Prime rating org.
|Belief, informally
|Contributing (to)
|Neither raise nor fold, in poker
|Homer's next-door neighbor on "The Simpsons"
|Rollover problem? [1997]
|___ Paulo, Brazil
|Something a driver may "hang"
|Jazz pianist Jamal
|Spectacular disaster [2016]
|H&R Block staffers
|Start of the season?
|Vardalos of "My Big Fat Greek Wedding"
|Rescue from insolvency [2008]
|Demoted [2006]
|Wife of Juan Per�n
|Agency issuance, in brief
|Get rid of
|Gender-neutral pronoun [2015]
|John B, in a Beach Boys hit
|Particle physics suffix
|When doubled, a Gabor sister
|Annual American Dialect Society award given to seven answers in this puzzle
|Sacha Baron Cohen's "Da ___ G Show"
|Egg: Fr.
|Verdi opera based on a Shakespeare play
|Cent or capita preceder
|One chain by one furlong
|"Now wait just one second!"
|"The Fall of the House of Usher" writer
|Airing after midnight, say
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text:
Hardening Enterprise Apache Installations Against Attacks
Enterprise installations of Apache are particularly attractive targets
for malicious attacks including Denial of Service, defacement, theft of
data or service and installation of zombies or viruses.
Hardening your deployment against such attacks calls for some special
techniques and tactics.
Come to this session to learn about attack detection techniques, server
protection, secure deployment of multiple servers, configuration of
firewall "demilitarized zones" and judicious use of SSL encryption.
How do you deploy an off-the-shelf application that insists on writing
to the file system?
And what steps do you take to securely deploy Apache on Windows or UNIX?
This presentation will explore solutions to these very real situations.


text:
Refine your search
Add to shortlist button.
- SPECIAL OFFER 10% off or more if booked with 14 days of arrival . Valid for all cottages 2 - 6 bedrooms. Check website for latest deals - deeper discounts can be available. Also sometimes advance booking offers up to 6 months ahead CHECK WEBSITE
A warm & friendly welcome awaits you at Broadgate Farm holiday cottages just two miles from the market town of Beverley and minutes from Beverley Westwood. Our self catering holiday cottages are skilfully converted from period farm buildings from 2 to 6 bedrooms. Each cottage has its own private garden/patio area and the farmstead is set in 19 acres of grass & woodland.
The cottages range from 2 to 6 bedrooms all finished to a high standard. The Forge, Stables, Foldyard, Courtyard and Cart House2 are 2 bedroom cottages, the Granary is a 3 bedroom cottage. The Barn House sleeps 8 in 4 bedrooms and the Cart House 9+3 in four bedrooms whilst High Barn sleeps 12+1 in 6 bedrooms. All cottages 5 star or 5 star Gold Award.
Broadgate Farm is in the East Riding of Yorkshire where the Yorkshire Wolds meets Holderness. This county is full of hidden tourist gems, there is so much to do here that you could stay for a month and do something different every day! Broadgate Farm is ideally located with all of the local attractions within easy reach. Unlike many UK holiday destinations there is just as much to do here whatever the weather or time of year.
We are less than a mile from our nearest village Walkington with its picturesque duck pond, three welcoming pubs and local shop. You can stay in characterful farm cottages and yet still stroll down for a meal or drink at the local hostelries.
We look forward to welcoming you to Broadgate Farm.
Children welcome from any age.
Special Offers
- SPECIAL OFFER 10% off or more if booked with 14 days of arrival . Valid for all cottages 2 - 6 bedrooms. Check website for latest deals - deeper discounts can be available. Also sometimes advance booking offers up to 6 months ahead CHECK WEBSITE
Search availability for Broadgate Farm Cottages and book online
Broadgate Farm,
Beverley Road,
Broadgate Farm,
Beverley Road,
We are located between the town of Beverley (2 miles) and the village of Walkington (1 mile) in the East Riding of Yorkshire.
By Train -Beverley is located on the Hull to Scarborough line. A train service from Hull to Beverley runs approximately every 25 minutes.
Local rail operators include Arriva Trains Northern, Hull Trains and GNER.
For train times visit www.nationalrail.co.uk or telephone 08457 48 49 50.
By Bus - We are on a bus route into Beverley and regular bus services direct to Beverley run from Hull, York and Leeds.
For timetable information please visit the East Yorkshire Motor Services website - www.eyms.co.uk.
- Children welcome
- Radio
- Television
- Satellite TV
- Ironing facilities
- Christmas special programme
- Private parking
- Garden
- Central heating
- Laundry facilities
- Freezer
- Microwave cooker
- Dishwasher
- Linen provided
- Golf available (onsite or nearby)
- Cycles for hire
- Cleaning service
- Visa/Mastercard/Switch accepted
- Dogs/pets accepted by arrangement
- American Express accepted
- WiFi or internet access
- DVD player
- CD player
- Hairdryer
- High chairs available
- Cots available
- Real log/coal fires
- Drying facilities
- Washing machine
Children welcome from any age.
Self-Assessed Accessibility Details
- Parking for Single unit properties:
- Parking space provided
- Within 50 metres approx. of entrance
- Parking for Multiple unit properties:
- Within 50 metres approx. of entrance
- Designated parking space provided for guests with disabilities
- Drop-off point for guests outside entrance
- Surface of the car park and pathway leading to entrance:
- Solid ie tarmac / concrete etc
- Route from the parking area to the entrance:
- Flat (i.e. without steps)
- Has ramp
- Level access (no steps/thresholds) or access by ramp or lift to:
- Toilet and bathroom
- One or more bedrooms
- Lounge
- Kitchen
- Toilet suitable for wheelchair users
- Outdoor facilities
garden and patio
- Good contrast between the floor and walls
Bed/ Bathrooms
- Bedroom furniture can be re-arranged if requested by guest
- Bedrooms available with non-allergic bedding (ie non-feather pillows)
- Bedrooms available with no fitted carpets
- Bathrooms available with:
- Separate shower unit
- Bath with shower
- Bath
- Wet room
- Entrance is well lit
- Seating available in kitchen
- Guest information available in large print (14pt and over)
Our self-catering cottages are located on our farmstead situated just outside the village of Walkington in East Yorkshire. All our cottages have been converted from former farm buildings during from 2009- 2015 to current building regulations standards. Some of our cottages are more suitable than others for people with mobility disability. If you have any queries please do call on 01482 888111, a very detailed access statement is on our website or can be sent to you.


text:
Since 1904 the Cedar Rapids Country Club has served as the premier family-friendly retreat in Eastern Iowa. Carved from the oak forest of the Indian Creek valley, the Club offers a stunning visual setting to enhance the world-class golf, tennis, fitness, dining and aquatics amenities that the Club has to offer its members and their guests.
We welcome you to join us for a tour and discover why the Cedar Rapids Country Club is the home-away-from-home for our over 500 member families!


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Green Star Elite GSE-5000
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The Tribest GS-3000 Green Star Delux HD Twin Gear Juicer
Green Star machines are reputably one of the world's best juice extractors and most efficient food processors. Using Exclusive Heavy Duty Twin Gear technology with a low 110 rpm, superior to those of any competitor, Green Star machines are your best choice. There is no need to look elsewhere. With their ease of use and simple clean up, Green Star Juice Extractors and Food Processors are award-winning machines of unsurpassed quality.
The Tribest GS-3000 Green Star Delux HD Twin Gear Juicer comes with a deluxe set of juicing and food processing attachments. It includes the fine screen to extract juice with minimal pulp; the coarse screen to extract juice with more pulp mixed in; the homogenizing blank for basic food processing; the breadstick (mochi) maker set to make delicious raw breadsticks and rice cakes; the pasta maker set to instantly convert your Green Star into a pasta press; the hand held strainer for complete control over juice clarity; and the drip tray to prevent messy spills on your kitchen counter. All Green Star models also conveniently include a glass juice pitcher, wooden plunger, plastic plunger, and cleaning brush.
It can also process whole foods, making favorites like almond and date pie crusts, pates from nuts and vegetables, sauces from a vast array of ingredients, baby foods, frozen fruit desserts and more. The choice is yours.
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Blushing Green Power Drink
Combining Carrots with beets makes this juice a dynamite blood cleanser and liver tonic. The greens make this a perfect blend for the heart and lungs. It is an all -round body - building drink blushing with beet juice and powered by greens.
The above recipe is brought to you by the courtesy of the copyrighter of "Living with Green Star" book. If you want to add this title to your kitchen library, please
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Good News! The New Model of Green Power juice extractor "Green Star GS-1000" is now available! The Green Power Juice Extractor now became More Affordable
Please send us your feedback, and we'll send you a free gift!
We are always concerned with the satisfaction of our customers, and the performance of Green Star machines.
Orange Juice Comparison Report
The following are the results of the test conducted in our facility to check and compare the yield of juice from the Green Star Juice Extractor and a leading Pro Restaurant Citrus Press.
Green Powered juice keeps longer? Can you explain?
Certainly. There are many factors that influence the "keeping time" or stability of juice. We can take a look...
Stain Zapper
Colored stains and mineral deposits on parts are normal usage signs of a product
Now Get Both the Plastic and Wooden Plungers!
Effective November 1, 2002, the Green Star, GS-1000, juicer will come with both the Wooden plunger and the Plastic plunger.
The brand new dual-stage
single-auger juicer.
Enjoy fresh juice
wherever you go.
The quiet yet
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Make it your way, in your
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Grow wheat grass and
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Unlocking the goodness
of freshly milled grain.
Make fresh flour right
in your own kitchen.


text:
My professional Hip Hop journey began in 1986. This was the height of the crack era when every inner city (hood) in America was on fire with the game and death and prosperity were close first cousins. Hip Hop was the soundtrack that played as the game rolled along. In the town (Oakland) it was if the hood had struck oil. New cars, fancy clothes, fresh drippin' jeri curls and all the sex you wanted was a twenty four hour reality. Money came in stacks and any problems were dealt with quickly and with finality. We took our cues from Tony Montana (Scarface) and the mob, if you crossed the homies you paid with your life.
Rap music spoke to all facets of this life. The fast tempo party music (MC Hammer), the player pimp style of Too Short and the political awareness and pride and consciousness of Chuck D and Public Enemy. There were very few magazines that could cover, report or depict the world that was emerging and unfolding right before the world's bloodshot eyes. The square journalist would build up any artist who brought his homies and a gun to an interview as a certified gangsta. No kills and no moving weight necessary. They (journalists) were just glad to not get beat down and smashed on.
The unhealthy fear of these square journalists would later lead to the deaths of two of rap's greatest artists as they would be the victims of a war of two coasts that only existed in the stories of these cowardly exploitive scribes. There was only a beef among a small group of men. Last time I checked the East Coast was made up of at least thirteen colonies and the West Coast stretched along the beaches of the Pacific Ocean from Washington to Mexico. Until this day these cowardly scribes have never come clean and accepted their collective responsibilities. They still glorify any artist who says, "I was shot" or, "I just got out." Keep in mind that in the streets the one who did the shooting was the gansta. Only in the world of the diconnected and fearful could the victims become the heroes. They write from the standpoint of survival in their minds. They are not alone as their stories are repeated, hyped and sensationalized by radio squares who couldn't point their way to the hood but sound on the air like some of the downest cats ever. Now this acting and attitude has spilled over to Hip Hop chat rooms and forums. These "instant message killers" and "text bangers" all sound and talk so tough in these forums. Stop it man and be yourself. Grow up. Render your opinions without the drama.
But I digress. Back to the Eighties.
The energy was electric. The last time there was a movement like this was the Studio 54 parties in the mid-Seventies disco era. Just like that era, in this new era of Hip Hop music, drugs, sex and hustling played a vital part in the rise and influence of the genre. Music lives in clubs and on the radio. Radio programmers and DJs love all the vices that come with the music game. Drugs, power, influence and sex. Back then the exception to the rule was a record that was so hot that it worked for everybody. The DJs played it in the club because the dancefloors would be packed. The radio station programmers played it because the phone lines would light up. It was a win win across the board.
Today is strictly pay to play. Music and the underworld have always co-existed. Frank Sinatra and the mob. Bugsy Siegel and Las Vegas. Why is there a sudden infatuation and interest by the powers that be to tie Rap artists to the drug game? Guilt by association? Rap artists and drug dealers come from the same community, live in the same neighborhood and stay on the same block. If we are to allow the maturation of Hip Hop we must face the reality of the musicians who produce the music. Ninety-nine percent of rappers come from drug infested communities. Is this news?
Instead of trying to lock up Hip Hop, allow us to continue to create hope and legal economic opportunities in these same crime and drug infested communities. Yes, we know drug dealers and killers. We grew up together. There is only one hood. Yes we take calls, put money on books and go out and eat with felons and convicts. It would be impossible for us not to. Three out of five African American men have been arrested or served time. You know that. They are our people. We will not disown them. Let my Hip Hop business model encourage them to do the right thing. Let my Hip Hop business model, success and wealth allow me to invest in the community and bring hope to the next generation. I want to provide resources that help develop the next Kevin Lyle (President Warner Music), the next, Steve Stoute (dealmaker and broker), the next Sean Combs (artist, business man) and the next John Singleton and MC Hammer.
Allow the maturation of Hip Hop so we can see and witness more acts of wisdom like the union of Nas and Jay Z. Not all Hip Hop journalists and radio DJs write and talk out of fear. Some are real and they speak and write from truth and from their hearts. It's this group that can help with the maturation of Hip Hop. Present Hip Hop as a complete and whole community. We are fathers, uncles, teachers, ministers, engineers, directors, and yes squares and geeks. Everybody who consumes this music ain't killers. It is a fact that the majority of this music is bought by mainstream America.
Anyone can funk and go to war, we all got soldiers but it takes real men to make peace. Peace may not sell these squares' magazines but it can save a community and bring prosperity to our people.
from my sidekick