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Attorney General William Barr under fire
05/04/2019 | 24m 48s
As tensions between the Trump administration and Capitol Hill continue to escalate over special counsel Robert Mueller's report, the panelists recapped Attorney General Bill Barr's testimony before the Senate Judiciary Committee this week, along with the impact of a recently released letter from the special counsel to the attorney general.
Aired: 05/04/19Video has closed captioning.
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Major funding for "Washington Week" is provided by Raymond James, Boeing, Babbel, the Yuen Foundation, the Corporation for Public Broadcasting, and PBS.


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Newswise — March 7, 2014, Phoenix, AZ -- Stem cell transplant was viable and effective in halting or reversing degenerative disc disease of the spine, a meta-analysis of animal studies showed, in a development expected to open up research in humans. Recent developments in stem cell research have made it possible to assess its effect on intervertebral disc (IVD) height, Mayo Clinic researchers reported in a scientific poster today at the 30th Annual Meeting of the American Academy of Pain Medicine.
"This landmark study draws the conclusion in pre-clinical animal studies that stem cell therapy for disc degenerative disease might be a potentially effective treatment for the very common condition that affects people's quality of life and productivity," said the senior author, Wenchun Qu, MD, PhD, of the Mayo Clinic in Rochester, Minn.
Dr. Qu said not only did disc height increase, but stem cell transplant also increased disc water content and improved appropriate gene expression. "These exciting developments place us in a position to prepare for translation of stem cell therapy for degenerative disc disease into clinical trials," he said.
The increase in disc height was due to restoration in the transplant group of the nucleus pulposus structure, which refers to the jelly-like substance in the disc, and an increased amount of water content, which is critical for the appropriate function of the disc as a cushion for the spinal column, the researchers concluded.
The researchers performed a literature search of MEDLINE, EMBASE and PsycINFO databases and also manually searched reference lists for original, randomized, controlled trials on animals that examined the association between IVD stem cell transplant and the change of disc height. Six studies met inclusion criteria. Differences between the studies necessitated the use of random-effects models to pool estimates of effect.
What they found was an over 23.6% increase in the disc height index in the transplant group compared with the placebo group (95% confidence interval [CI], 19.7-23.5; p < 0.001). None of the 6 studies showed a decrease of the disc height index in the transplant group. Increases in the disc height index were statistically significant in all individual studies.
The authors commented that it is time to turn attention to the much-needed work of determining the safety, feasibility, efficacy of IVD stem cell transplant for humans.
"A hallmark of IVD degenerative disease is its poor self-repair capacity secondary to the loss of IVD cells. However, current available treatments fail to address the loss of cells and cellular functions. In fact, many invasive treatments further damage the disc, causing further degeneration in the diseased level or adjacent levels," said the lead study author Jason Dauffenbach, DO. "The goal of tissue engineering using stem cells is to restore the normal function and motion of the diseased human spine."
Poster 216 – Intervertebral Disc Stem Cell Transplant is Associated with Increases in Disc Height—A Meta-Analysis of Animal Randomized, Controlled Trials
About AAPM
The American Academy of Pain Medicine is the premier medical association for pain physicians and their treatment teams with over 2,500 members. Now in its 31st year of service, the Academy's mission is to optimize the health of patients in pain and eliminate pain as a major public health problem by advancing the practice and specialty of pain medicine through education, training, advocacy and research. Information is available on the Academy's website at www.painmed.org.
Source: Here

subset: commoncrawl


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This is how we work
Our employees are not just a resource. They are IFS.
From the day you sign on, you will be part of the IFS team and will quickly become part of our global network with colleagues working together and sharing knowledge around the world.
Our strong corporate culture is based on our core values simplicity, professionalism and commitment and includes a genuine wish to help and support each other. You will be supported by induction programs and mentors who guide you through the first few months and who remain in the background to provide support and advice throughout your career.
And 'career options' doesn't just mean professional development. A successful family life is often the foundation for a flourishing career. So we do all we can to create a sensible balance between professional and private life. At IFS, employee satisfaction and motivation are two of our main measures of success.
IFS needs highly skilled, very competent employees—people who are open to change and who want to improve IFS and our product. It is, after all, people who make the difference.
To attract and retain people with the characteristics we require, we need to meet certain demands as an employer. We call these our employee value proposition —what we as a company promise you as one of our employees. We promise you:
- A strong corporate culture where you will be seen and heard
- A global business with opportunities to develop
- A solution set you can be proud of
A strong global presence
We believe in being close to our customers. That's why we have invested in having a strong global presence. It means we can provide our customers with a unique level of support wherever they do business.
Our more than 4,000 employees cover the entire globe, collaborating over boundaries of geography skills and competence. Working with colleagues, customers and partners on the other side of the globe is a common experience among our employee—physically or via the web. Your development opportunities are enormous, both professionally and personally.


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Refine your search
Add to shortlist button.
Browsing Venues
You are searching for Restaurants & Bistros in or near Hull
Moroccan restaurant based in the cosmopoliton area of Princes Avenue, Hull.
58 Princes Avenue, Hull, HU5 3QG (1 miles, 2 km)
tel: 01482 343746
Here at Tapasya@Marina, our first and foremost desire is to allow our guests to escape from the bustling city.
- £11 - £19
Tapasya, 9 Humber Dock St, Hull, HU1 1TB (0 miles, 1 km)
tel: 01482 242607
Steakhouse Bar & Grill is everything you would expect from a traditional Steakhouse combined with the superior quality of Marco Pierre White.
Marco Pierre Whites Steakhouse Bar & Gri, 24 Ferensway, Hull, HU2 8NH (0 miles, 1 km)
tel: 01482 755500
Hull's only American smokehouse
12A Princes Avenue, Hull, HU5 3QA (1 miles, 2 km)
tel: 01482 447733
170 Ferensway, Hull, HU1 3UF (0 miles, 0 km)
tel: 01482 325087
The Deep, Hull's £53 million Millennium Commission Lottery project is renown for its sharks and abundance of other marine life, but did you know there is a restaurant that is perfect for those seeking unique dining opportunities?
Locall sourced products and exclusive suppliers.
- 80
The Deep, Tower Street, Hull, HU1 4DP (1 miles, 1 km)
tel: 01482 382883
Al Porto welcomes you to the seafood steakhouse with an Italian twist, situated on Hull Marina.
Floor 1, Warehouse 13, Hull Marina, Hull, HU1 2DQ (0 miles, 1 km)
tel: 01482 238889
It is always a pleasure to dine in the warm and friendly atmosphere at Route 66 Diner Trinity Hotel.
Route 66 Diner - Trinity Hotel, 309 - 323 Hedon Road, Hull, HU9 1NU (1 miles, 2 km)
tel: 01482 222600
Village - The Hotel Club, Henry Boot Way, Priory Park, Hessle, HU4 7DY (3 miles, 5 km)
tel: 0845 847 2974
A Modern twist on tapas based on the beautiful marina, a great setting for any occasion
Freedom Quay, Wellington Street West, Marina, Hull, HU1 2BE (0 miles, 1 km)
tel: 01482 216306
Offers a variety of cuisine, specialising in French Bistro food. Winter offers available at
Campanile Hotel & Restaurant, Beverley Road, Hull, HU2 9AN (0 miles, 1 km)
tel: 01482 325530
We are THE 1ST VIETNAMESE RESTAURANT IN HULL
3 Brook Street, Hull, HU2 8LA (0 miles, 0 km)
tel: 01482 324222
Ideally located in Hull's cosmopolitan Princes Avenue, Fudge Café-Restaurant, with its stylish décor and space, creates a vibrant atmosphere in which to enjoy fresh contemporary cuisine.
Fresh Modern Food
- Paul Costello
- 70
93 Princes Avenue, Hull, HU53QP (1 miles, 2 km)
tel: 01482 441019
Specialises in continental cuisine, roast and mixed grill dishes and also offers an a la carte menu.
46-48 Whitefrigate, Hull, HU1 2HT (0 miles, 0 km)
tel: 01482 327604
Our Hull site is nestled in the heart of the Fruit Market in a former fruit and veg warehouse. Whilst the exterior retains a touch of the buildings past, the interior has been transformed into a contemporary, vibrant and energetic space.
5 Humber Street, Hull, HU1 1TG (0 miles, 1 km)
tel: 01482 426126
Warehouse 6, Princes Dock Street, Hull, HU1 2JX (0 miles, 0 km)
tel: 01482 210565
The Old Custom House is a family run Italian restaurant in the heart of the Old Town in Hull. As well as traditional Italian cuisine we also specialise in fresh fish and shellfish.
Market Place, Lowgate, Hull, HU1 1RT (0 miles, 1 km)
tel: 01482 420335
When you visit Hitchcocks vegetarian restaurant you are treated to something likened to a surrealist mystery tour. The emphasis is most definitely on social and informal eating.
1-2 Bishop Lane, Hull, HU1 2PA (0 miles, 0 km)
tel: 01482 320233


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ORGANIZER: Melissa
EVENT: The Fast and The Furriest - 5k/10k/Dog Walk & Pet Festival 2014 (R)
EVENT DATE: Jun 07, 2014
Melissa Mame wrote -
Welcome to the Registration (Walk & Non-Participant) and Fundraising Center for the 2014 The Fast and The Furriest, hosted by Verona Street Animal Society in support of Rochester Animal Services. For the most up to date information about the event, please visit www.vsas.org.
You have landed in the correct spot if you are:
A WALKER or a RUNNER looking to register for the event and set-up your own fundraising page (optional), join an existing team or start a team of your own.
A non-participatory individual who seeks to raise money only and won't be in attendance.
Pledge Forms: The most successful fundraisers are those individuals who combine their online fundraising efforts with in-person donations. Download a pledge form, enter them as off-line donations received on your fundraising page and bring your cash and check donations with you on event day.
Together Rochester Animal Services and Verona Street Animal Society have accomplished so much this past year and with your help we will be able to save even more lives. Need even more incentive to help the animals? We've got it:
Raise $30 - RECEIVE a fabulous Fast & Furriest t-shirt!
Raise $100 - RECEIVE a RAS/VSAS logo grocery bag or sport bottle (choice of)
Raise $250 - RECEIVE a RAS/VSAS logo Windbreaker Jacket
PLUS - Individuals who achieve the following fundraiser accomplishments will also receive the following:
Raise $1000 - RECEIVE a E-Reader
Raise $1500 - RECEIVE a Tablet Computer or E-Reader
Raise $2500 - RECEIVE a 42" flat screen tv, Tablet Computer or E-Reader (choice of)
Questions about the event or problems with Crowdrise? Please be sure to review our Frequently Asked Questions or email firstname.lastname@example.com.


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Physical Education
We figure you know what you want to talk about better than we do, so why not give us a hand in picking topics?
Moderators: Theodore, elliemaejune
2 posts • Page 1 of 1
Physical Education
I am curious of what other families are doing for their children's physical education. Do you have PE everyday? How much time do you spend doing PE? Do you think PE is important?
Not formal PE, but my siblings have done Civil Air Patrol (which includes PT days), swim team, Tae Kwon Do, assorted outdoors activities, etc. All of that counts.
2 posts • Page 1 of 1
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Posted On Wednesday, March 05, 2014 By Lakeidra
My husband & I found out we were expecting our first child together in July 2013, we were surprised yet thrilled. It was a great pregnancy until my 5th month of pregnancy, my husband started monitoring my blood pressure and there were times when it was elevated, I let my doctor know of the elevations, they said it wasn't running high in the office so they wasn't concerned about it, so another month went by with the same elevations until one day when I was almost 7 months, I awaken feeling sluggish & tired, just bad....so I went to the hospital to get checked on and low & behold, my blood pressure registered at 202/113 so... Read More
Posted On Tuesday, March 04, 2014 By Marilyn
In Spring of 2012, I was pregnant for the first time and with twins! My husband and I were happily planning for the arrival of 2 little girls, due in August. Then at 21 weeks, my feet began to swell at the end of the day. At my visit to the OB/GYN that week, I questioned the swelling as well as the 125/80 BP I had. My baseline BP had been 105/60. I was told it was within normal range, and the swelling was also dismissed as non-concerning. On Easter Sunday, 22.5 weeks, I could no longer fit comfortably in my shoes, and my BP on a home monitoring machine was 135/85. I knew I had an appointment in a few days with Maternal Fetal Medicine, and convinced myself I would be told all was ok. But... Read More
Posted On Monday, March 03, 2014 By brittany
Okay so hear is my story: My name is Brittany and I'm 26 years old. Baby 1 (2006): Quite an uneventful pregnancy, besides severe morning sickness and in and out of the hospital in the beginning to be re hydrated. I had an appt on my due date Aug 7 2006 and it was THEN... Read More
Posted On Tuesday, February 25, 2014 By Ketan
To my surprise at 43 I became pregnant! Terrified of all the issues that could happen at my age with pregnancy, I made sure I followed all the suggestions to ensure a healthy pregnancy. Everything was normal and healthy at 18 weeks so I allowed myself to be excited for the first time! Words can not express my feelings of joy and pride to finally be pregnant after thinking all my life I could not conceive. Around 20 weeks my body began to swell and I felt so bloated all the time nothing felt comfortable about my body. My OB at the time reassured me this was all a normal part of pregnancy. My BP was slightly high but nothing alarming according to my care provider. At 23 weeks, while at a... Read More
Posted On Monday, February 24, 2014 By Valerie
I had severe pre-e in my previous pregnancy in 2009. My daughter was born at 28 weeks at 1 lb and 4oz. I did not develop HELLP syndrome but just got high blood pressure, swelling, and protein in the urine. Since my liver enzymes and kidneys fuctions were decreasing I got an emergency C-section. Today my daughter is 5 years old and very healthy. Due to the conditions with my daughter, I waited to conceive again. In Sept 2013, I was told that I was pregnant. I asked my OB/GYN (who was my OB with my first daughter) about any new precautions/procedures I should do for this second round. He told me no. In week 22, I went to the hospital with upper back pain. Long... Read More
Posted On Friday, February 21, 2014 By Ashley
The Birth of Sam"The Brave" Written 4/25/13 (12 days postpartum) This is going to be really long. And I'm not sure who will read it. But before all the details become fuzzy, I wanted to write the experience as I remember it.... Read More
Posted On Thursday, February 20, 2014 By Karla
I suffered from a ruptured aortic valve brain aneurysm Subarachnoid hemorrhage (SAH) on September 12, 2012 (at 41 yrs. old) and I thank God every day that I am mentally and physically fully recovered! Emotionally, I am still working on that. Here's my story. After giving birth to my daughter on August 27, 2012, I became very ill two (2) days later. My organs started shutting down, my blood pressure went extremely high and my platelet count went extremely low. After two (2) days of tests, I was diagnosed with Pregnancy HELLP Syndrome and immediately transferred from the... Read More
Posted On Monday, February 17, 2014 By Erin
My pregnancy was a surprise, Brad and I had never planned to have children. I knew very little about the realities of pregnancy. I had never really looked into what can and does happen to a womans body while it incubates a precious little life. If you also have not, its a crazy bunch of stuff and purely amazing and disgusting at the same time, a bit like motherhood but that is another story all together. I had gestational diabetes and was being monitored weekly due to the medication that I had to take. I went to work Tuesday August 28th, like one does when they are employed. I wasn't having any significant symptoms. Moderate swelling, a little edema but it seemed to mostly go... Read More
Posted On Thursday, February 13, 2014 By Kathleen
Let me start out by saying that I'm an older Mom (had my son at 40), and I've had high blood pressure since I was in my 20's. When I first got pregnant, the first thing my Dr did was take me off my BP meds. He told me that my BP would naturally go down during my second trimester, so I would be fine until then- and I was. But keep in mind that I monitored my BP from home, at least once a day. Everything was going soooo smooth, and I was getting very excited for my 3rd trimester! At about 7 months, I noticed that my BP was gradually rising. I brought this up to my OB at each appt and she never seemed concerned. Her medical assistant would take my BP (which was... Read More
Posted On Wednesday, February 12, 2014 By Indira
My husband and I started trying to have a baby for 5 years. During this time we visited fertility specialists and ran countless tests. We finally became pregnant naturally and were so ecstatic!! Unfortunately, the happiness did not last long as I miscarried at 12 weeks. After miscarrying my husband pretty much gave up but I was 39 and I felt like we still had a little more time to try. Luckily I conceived and was super happy and careful. Monitored everything I ate, did light exercise and rested whenever possible. At 26 weeks I went in for my check up and I had elevated BP readings 145 /90. My GYN was concerned sent me home on bed rest for the remainder of the week and... Read More
Posted On Wednesday, February 12, 2014 By Mandi
It was a normal Wednesday. I dont even remember anything special about the morning - I went to work as usual. Left in the early afternoon to make the trip to my prenatal appointment. I was feeling especially large and definitely pregnant. I remember making a comment to a co-worker on the way out the door that it was the last of my "two-week" appointments before I would move to the one-a-week ones - which was very exciting! I met my husband in the parking garage and we walked into the office building. I checked in and sat down. I remember feeling normal. I got a text about a piece of foam I was trying to get for the babys nursery and the daybed we had in there. ... Read More
Posted On Thursday, February 06, 2014 By Cana
It was January 28th, my blood test came back positive and I was pregnant! Something I never thought was possible. I had two donated embryos transferred just eleven days before and now my dream of being pregnant and experiencing the joys that came with that were mine. My pregnancy was difficult from the start. I developed severe morning sickness which lasted 15 weeks, then developed a terrible stomach bug that sent my health into another downward spiral for several more weeks. I never developed an appetite until I was around 22 weeks pregnant. I finally began to feel better and gain weight. At my 28 week appointment everything looked great. I had... Read More
Posted On Sunday, February 02, 2014 By Meghan
I'd had a friend who had been watching me very closely after we found out we were pregnant, she kept saying that she thought I was swelling too soon. I had asked the doctor MANY times about it and she just said I was fine but soon it was getting SO bad I wasn't really fitting in clothes that SHOULD have gotten me to 40 weeks (I like to prepare). The TED hose didnt seem to be helping and eventually I had coworkers doing a double-take as I walked down the hall, barely recognizing me. About a week before my next check-up I just felt like something was terribly wrong. The best I can describe was that I felt like I was a ticking time bomb, SOMETHING was about to happen and it wasn't... Read More
Posted On Saturday, February 01, 2014 By Jeanne
I'm the mother of 3 young adults now, ages 24, 22 and 18. :-) I had preeclamsia and HeLLP syndrome with my first and last pregnancies (which are my 2 sons). I did not have those complications with my daughter (now age 22), but I did have "undiagnosed" gestational diabetes with her. Pregnancy #1: I was "Borderline" Gestational diabetic with him, and carried him full term. My water broke and I was not having much in the way of contractions, so my doctor had me wait 24 hours and then I went into the hospital and they put me on pitosin to get my contrations going. I started going down-hill during labor. I started running a fever, so they checked me (and the baby once he was... Read More
Posted On Friday, January 24, 2014 By Yolanda
One day on our way to our final sign off of the wedding venue, my husband and I spoke about kids... not the first time though, but we both decided that we didn't want to wait. We have no reason. That made me so excited cause I could not wait to be be a mommy. Well our wish came true not long after we returned from our honeymoon. All the normal signs was there and me and hubby decided that we gonna buy a home test... reading that the best time to do the test was first thing in the morning so we waited. That next morning bright and early I got up and did the test... few seconds went by the minutes and there it... Read More
Posted On Wednesday, January 22, 2014 By Sharon
When I was 7 months pregnant (32 weeks) I had nausea, feet & hand swelling, shortness of breath & acidity. My doctor had told me that they were the symptoms of pregnancy. Even my blood pressure was normal. On November 2013, I had severe pre-eclampsia which led to convulsions, headache, blurring of vision & pulmonary edema (fluid in my lungs) and was rushed to ER. My condition was so bad that they could not wait to give steroids for the maturity of my babys lungs. I was given Magnesium sulfate to prevent the occurrence of seizures. The baby was delivered through... Read More
Posted On Thursday, January 09, 2014 By Brandy
I am a 34 year old mother of 2. I say a mother of 2, because, even though you see only child in my arms, I have the privilege of having one with wings. My daughter was born on June 25, 2009 via emergency c-section. Looking back now, it seems like a dream. I was oblivious to what was happening, but could see the fear in my husbands eyes. I remember trying to concentrate on hearing her, I couldn't wait to hear her first cries! It took a while, but there it was, my baby was here and perfect in every way. It's not the birth I had planned on, it's not the time she was expected. But, when the Dr. called and said it was the day, all the planning went out the window! I had... Read More
Posted On Monday, December 30, 2013 By Ellen
My pregnancy started like many others, I am sure. My husband and I were excited, scared, worried and in love. As our daughter grew, I went to all my routine Doctor's appointments with normal blood pressure readings, healthy weight gain and a strange feeling that our daughter would come early. My family has a history of itty bitty babies so when she was estimated to be 4lbs 3oz at 35 weeks, we weren't terribly worried but the yellow flag was up. Less than a week later, my right arm felt a little odd while I was trying to sleep so I shifted my weight and went to bed only to wake up around 1am with intense discomfort to my upper abdomen and my right shoulder was truly in pain. ... Read More
Posted On Sunday, December 22, 2013 By ZAINAB
Hello, This is Zainab here from Kuwait, a Gulf country.. I am 23 years old female married for 1.5 years now. I was 5 months pregnant when suddenly I got diagnosed with HELLP syndrome with having platelet count less than 57 and blood pressure more than 180.. I was admitted urgently to the hospital and they took the baby as the liver enzymes were also high and protein was found in the urine. Just after that, my counts and condition started to improve and BP too. Now I am completely fine. I lost my baby on Nov 12, 2013. I had a wonderful five months of pregnancy, I went for all my check-ups... Read More
Posted On Tuesday, December 17, 2013 By Jenny
About 17 weeks into my pregnancy, I experienced a day where I threw up all day long. I hadnt had morning sickness at all, so I was a little concerned, but Car and I assumed I had a 24-hour bug. The next day I didnt throw up, but I simply didnt feel well. I had a general feeling of unwellness from then on, but nothing specific. At about 17.5 weeks, the pain started. At first I assumed the pain, which was located just below my sternum, was heartburn. Id never had heartburn, but I couldnt imagine what else the stabbing pain could be, and everyone knows that pregnant women get terrible heartburn. The pain got progressively worse until I could no longer work. I asked a few... Read More
Faces of Preeclampsia
Our 28 year old daughter Sara was 7.5 months along with her 2nd child. Sara had one older daughter... Read More


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Spend 12 days exploring the North and South Islands of this small country packed with wonders. Travelling by train, gondola, boat, and plane, sample local wine, walk through an ancient rainforest, and learn about local legends and cuisine from the Maori. Take a deep breath to fill your lungs with the impossibly clean air here — and fill your soul with the legendary Kiwi spirit.
What's Included
Your Journeys Highlight Moment: Waiheke Island Wineries, Waiheke Island
Your Journeys Highlight Moment: Meet a Maori Elder, Rotorua
Your Journeys Highlight Moment: Resourceful Ōtautahi Walking Tour with Local Expert, Christchurch
Your G for Good Moment: Resourceful Ōtautahi, Christchurch. Waitomo Caves tour. Traditional Maori hangi feast and entertainment. Orientation walk in Christchurch. Scenic TranzAlpine train. Ride the Queenstown gondola. Wilderness day cruise (winter) or overnight cruise (summer) in Fiordland National Park. Internal flight. All transport between destinations and to/from included activities.
Sample wine with local experts on Waiheke Island, learn about Maori myths and traditions, experience the geothermal mysteries of Rotorua, glide along the TranzAlpine railway, relax at a rainforest lodge, cruise through Fiordland National Park searching for wildlife and waterfalls
Dossier Disclaimer
The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and the operator. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary.
VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans.
Itinerary Disclaimer
While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission.
Additionally, any travel times listed are approximations only and subject to vary due to local circumstances.
Itinerary Notes
Please note that due to seasonal weather the itinerary in Doubtful Sound varies from winter to summer months. The winter itinerary runs from approx mid-May to early Sept. The remaining departures will follow the summer itinerary.
Important Notes
1) Please be aware that wifi and internet access is not as readily available in New Zealand as in other parts of the world. There are often additional charges to connect to the internet, and speeds may be slower than what you are used to.
2) Over public holidays in Australia and New Zealand (such as Christmas, New Years Day, Easter, and Anzac Day) there may be some limitations of services and disruptions to schedules. In general our tours still operate effectively over public holidays, but there may be closures of optional activities and restaurants, and slight itinerary adjustments in order to provide all tour inclusions.
3) Please note that this tour combines with other G Adventures tours. As such, the staff and some travel companions on your tour may have previously been traveling together with G Adventures, prior to Day 1 of your tour. Likewise, some staff and travel companions may be continuing together on another G Adventures tour, after your trip concludes.
Group Leader Description
This G Adventures group trip is accompanied by one of our group leaders, otherwise known as a Chief Experience Officer (CEO). The CEO will be the group manager, leader and driver – this person is experienced in the routes travelled and will organize and lead the meal preparations and has experience in cooking a variety of local and international dishes for large groups.
As the group coordinator and manager, the aim of the CEO is to take the hassle out of your travels and to help you have the best trip possible. While not being guides in the traditional sense, you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. They will also offer suggestions for things to do and to see, recommend great local eating venues and introduce you to our local friends.
We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting – we think it's the best of both worlds.
Group Size Notes
Max 16, Avg 12.
Meals Included
11 breakfasts, 2 dinners
Eating is a big part of traveling. Travelling with G Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your CEO will be able to suggest favourite restaurants during your trip. The above information applies to G Adventures group trips. For Independent trips please check the itinerary for details of meals included. For all trips please refer to the meals included and budget information for included meals and meal budgets.
Private vehicle, plane, train, boat, walking.
About our Transportation
Our vans are mini-coaches. Occasionally with smaller group sizes we will use smaller, equally comfortable 13-seater vehicles. All mini-coaches tow a trailer for luggage and camping equipment (when needed). All groups have one CEO/Driver.
The vehicles are factory built with comfortable seats and air-conditioning. It is mandatory to wear a seatbelt while riding in our vehicles.
Local Flights
A local flight is included in this trip – Your CEO will give you your ticket on the day of flight. The max luggage allowance on domestic flights within New Zealand is 1 checked bag (20 kgs) and 1 carry on (7 kgs) per person.
Solo Travellers
We believe single travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and single travellers on these itineraries must pay the single trip price.
Hotels (10 nts), cruise boat (1 nt, seasonal).
My Own Room Exceptions
Night 10: Doubtful Sound
Joining Hotel
For details of your joining hotel please refer to your tour voucher, G Account, the G Adventures App or contact your travel agent.
Joining Instructions
There are three main ways for visitors to get from The Auckland Airport to the centre of town.
The public bus (Skybus) will drop you off at the transit centre (stop 7018) on Customs St East (opposite Fort Lane) and takes approximately 1 hour. Tickets are $18 and can be bought in the airport or for cash on the bus. From there, the hotel is a short taxi ride away or a short 10-15min walk to the hotel.
To walk, continue East along Customs St East/Beach Road (for approx 500m), then turn left onto Mahuhu Crescent and the hotel is about 100m along on the left.
Super Shuttle is the main minivan service – you can book tickets online or pay the driver direct – the cost will vary between $30 and $80 depending on the group size – you will be dropped at the door of the hotel.
Taxis operate from right outside the door – the cost will be about $75 to be dropped right outside of your hotel.
Arrival Complications
We don't expect any problems, and nor should you, but if for any reason you are unable to commence your trip as scheduled, as soon as possible please contact your starting point hotel, requesting that you speak to or leave a message for your CEO (if you are not on a group tour please refer to the emergency contact details provided in this dossier). If you are unable to get in touch with your leader, please refer to our emergency contact details. If you have pre-booked an airport transfer and have not made contact with our representative within 30 minutes of clearing customs and immigration, we recommend that you make your own way to the Starting Point hotel, following the Joining Instructions. Please apply to your travel agent on your return for a refund of the transfer cost if this occurs.
Emergency Contact
Should you need to contact G Adventures during a situation of dire need, it is best to first call our local office in Melbourne. If for any reason you do not receive an immediate answer, please leave a detailed message and contact information, so we may return your call and assist you as soon as possible.
G Adventures Local Office and after office hours emergency number
From outside Australia: +61 432 705 621
From within Australia: 0432 705 621
If you are unable for any reason to contact our local operations manager, please call the numbers listed below, which will connect you directly with our 24 hour Sales team, who will happily assist you.
Toll-free, North America only: 1 888 800 4100
Calls from UK: 0344 272 0000
Calls from Germany: 0800 365 1000
Calls from Australia: 1 300 796 618
Calls from New Zealand: 0800 333 307
Outside North America, Australia, New Zealand, Germany and the UK: +1 416 260 0999
What to Take
The max luggage allowance on domestic flights within New Zealand is 1 checked bag (20 kgs) and 1 carry on (7 kgs) per person.
You will be on the move a lot, so our advice is to pack as lightly as possible.
We recommend using a backpack for your convenience, or a medium-sized suitcase if you prefer. Heavy luggage is not recommended for the health of the CEO, who will take a lead in loading the storage trailer. Due to space in the trailer, we will not be able to accommodate more than one piece of main luggage per person. A good size day-pack (20-35L) is also essential to carry your personal gear for the day, as access to luggage between destinations will be limited. This daypack will be used to carry your personal gear for the day, your lunch and a water bottle.
Packing List
• Flight info (required) (Printouts of e-tickets may be required at the border)
• Insurance info (required) (With photocopies)
• Passport (required) (With photocopies)
• Required visas or vaccination certificates (required) (With photocopies)
• Vouchers and pre-departure information (required)
• Binoculars (optional)
• Camera (With extra memory cards and batteries)
• Cash, credit and debit cards
• Day pack (Used for daily excursions or short overnights)
• Ear plugs
• First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking)
• Flashlight/torch (Headlamps are ideal)
• Fleece top/sweater
• Footwear
• Hat
• Locks for bags
• Long pants/jeans
• Moneybelt
• Outlet adapter
• Personal entertainment (Reading and writing materials, cards, music player, etc.)
• Reusable water bottle
• Shirts/t-shirts
• Sleepwear
• Small travel towel
• Sunglasses
• Toiletries (Preferably biodegradable)
• Watch and alarm clock
• Waterproof backpack cover
• Windproof rain jacket
Smart Dress:
• Smart outfit (For evenings out)
Warm Weather:
• Sandals/flip-flops
• Shorts/skirts (Longer shorts/skirts are recommended)
• Sun hat/bandana
• Swimwear
Note: The weather in New Zealand varies depending on the season. Make sure to check the forecast for the time you will be visiting and pack weather appropriate clothing for your trip.
Laundry can be done at least once a week while on tour – most cities have laundromats where you can buy soap and wash your laundry in coin-operated machines. Your CEO will advise you along the trip where you will be able to do your laundry.
Visas and Entry Requirements
All countries require a valid passport (with a minimum 6 months validity). Contact your local embassy or consulate for the most up-to-date visa requirements, or see your travel agent. It is your own responsibility to have the correct travel documentation. Visa requirements for your trip will vary depending on where you are from and where you are going. We keep the following information up to date as far as possible, but rules do change and sometimes without warning. While we provide the following information in good faith, it is vital that you check the information yourself and understand that you are fully responsible for your own visa requirements.
Important notice for passport holders from 60 visa waiver countries, including the UK, Canada, USA, and EU:
Electronic Travel Authority (ETA)
From 1 October 2019, passport holders from 60 visa waiver countries travelling by air or cruise and entering New Zealand without a visa (tourists) will need to hold an ETA before travelling to New Zealand. You will be able to apply for an ETA from July 2019.
For more information and full list of eligible countries please visit https://www.etanewzealand.com/
Spending Money
Every traveller is different and therefore spending money requirements will vary. Some travellers may drink more than others while other travellers like to purchase more souvenirs than most. Please consider your own spending habits when it comes to allowing for drinks, shopping and tipping. Please also remember the following specific recommendations when planning your trip.
Money Exchange
The New Zealand currency is the New Zealand Dollar (NZD).
Credit cards are accepted almost everywhere in New Zealand and can be used to purchase small and large items. When purchasing products or services with a foreign credit card you may be charged additional fees by your credit card company for foreign purchases.
Credit cards and debit cards are very useful for cash advances but you must remember to bring your PIN number (be aware that many ATM machines only accept 4-digit PINs). Both Cirrus and Plus system cards are the most widely accepted debit cards. Both Visa and Master Cards are the most widely accepted credit cards. While ATMs are commonly available, there are no guarantees that your credit or debit cards will actually work check with your bank before you travel. A visit to an ATM can be arranged on Day 1 and other days of the trip.
Do not rely on credit or debit cards as your only source of money. A combination of local currency (preferably smaller bills, 5's, 10's and 20's) and credit cards is best. Currency exchange is best obtained prior to travel or at the airport, currency exchange is easy to find in New Zealand in the gateway cities and most banks do accommodate.
Always take more rather than less, as you don't want to spoil the trip by constantly feeling short of funds.
As currency exchange rates can fluctuate often we ask that you refer to the following website for daily exchange rates: www.xe.com
Emergency Fund
Please also make sure you have access to at least an additional USD $200 (or equivalent) as an 'emergency' fund, to be used when circumstances outside our control (ex. a natural disaster) require a change to our planned route. This is a rare occurrence!
It is not customary in New Zealand or Australia to tip service providers, but if you do experience outstanding service it is good to do so. Such service would only usually be in places like quality restaurants and it would be very rare that you would tip more than 10%. Unless specifically asked to do so at the time (by your CEO) – do not tip your local guides. Also at the end of each trip if you felt your G Adventures Chief Experience Officer did an outstanding job, you may consider a small tip – but it certainly isn't expected.
Optional Activities
- Maritime Museum Visit (20NZD per person)
- Hobbiton Tour (112NZD per person)
- Whakarewarewa Geothermal Village Visit (35-60NZD per person)
- Whitewater Rafting (89NZD per person)
- Mountain Biking (35-130NZD per person)
- Hot Springs (30-50NZD per person)
- Hells Gate Geothermal Park (35-90NZD per person)
Franz Josef
- Franz Josef Quad Bike (65-160NZD per person)
- Helicopter Hike (459-539NZD per person)
- Franz Josef Glacier Valley Walk (79NZD per person)
- Hiking (Free)
- Horseback Riding (65-150NZD per person)
- Franz Josef Kayaking (99-129NZD per person)
- Ice Explorer Guided Hike (Heli Transfer) (379-409NZD per person)
- Vineyard Tour (185-230NZD per person)
- Bungee Jumping (175-510NZD per person)
- Skydiving (299-439NZD per person)
- Shotover Jet Boating (149NZD per person)
- Paragliding (210NZD per person)
- Canyon Swing (205NZD per person)
- Earnslaw Steamship Cruise (55-95NZD per person)
- Ziptrek (120-170NZD per person)
- Scenic Horse Riding Tour (165-325NZD per person)
- Shotover Canyon Swing/Shotover Canyon Fox (169-299NZD per person)
Please note inoculations may be required for the country visited. It is your responsibility to consult with your travel doctor for up to date medical travel information well before departure.
You should consult your doctor for up-to-date medical travel information well before departure. We recommend that you carry a First Aid kit and hand sanitizers / antibacterial wipes as well as any personal medical requirements. Please be aware that quite often we are in remote areas and away from medical facilities, and for legal reasons our leaders are prohibited from administering any type of drug including headache tablets, antibiotics, etc. When selecting your trip please carefully read the brochure and itinerary and assess your ability to cope with our style of travel. Please refer to the Physical and Culture Shock ratings for trip specific information.
Safety and Security
Many national governments provide a regularly updated advice service on safety issues involved with international travel. We recommend that you check your government's advice for their latest travel information before departure. We strongly recommend the use of a neck wallet or money belt while travelling, for the safe keeping of your passport, air tickets, travellers' cheques, cash and other valuable items. Leave your valuable jewelery at home – you won't need it while travelling. Many of the hotels we use have safety deposit boxes, which is the most secure way of storing your valuables. A lock is recommended for securing your luggage. When travelling on a group trip, please note that your CEO has the authority to amend or cancel any part of the trip itinerary if deemed necessary, due to safety concerns. Your Chief Experience Officer (CEO) will accompany you on all included activities. During your trip you will have some free time to pursue your own interests, relax and take it easy and explore at your leisure. While your CEO will assist you with options available in a given location, please note that any optional activities you undertake are not part of your itinerary, and we offer no representations about the safety of the activity or the standard of the operators running them. Please use your own good judgement when selecting an activity in your free time. Although the cities visited on tour are generally safe during the day, there can be risks to wandering throughout any major city at night. It is our recommendation to stay in small groups and to take taxis to and from restaurants, or during night time excursions.
Water based activities have an element of danger and excitement built into them. We recommend only participating in water based activities when accompanied by a guide(s). We make every reasonable effort to ensure the fun and adventurous element of any water based activities (in countries with varying degrees of operating standards), have a balanced approach to safety. It is our policy not to allow our CEOs to make arrangements on your behalf for water based activities that are not accompanied by guide(s).
Swimming, including snorkeling, is always at your own risk. Read more about travel safety for ways to further enhance your personal safety while traveling.
Trip Specific Safety
Heed the caution signs at all times in National Parks and other remote areas in New Zealand and Australia.
A Couple of Rules
Illegal drugs will not be tolerated on any trips. Possessing or using drugs not only contravenes the laws of the land but also puts the rest of the group at risk. Smoking marijuana and opium is a part of local culture in some parts of the world but is not acceptable for our travellers. Our philosophy of travel is one of respect towards everyone we encounter, and in particular the local people who make the world the special place it is. The exploitation of prostitutes is completely contrary to this philosophy. Our CEO has the right to expel any member of the group if drugs are found in their possession or if they use prostitutes.
Travel Insurance
Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your leader, who will take note of your insurance details. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency repatriation. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.
Planeterra-The G Adventures Foundation
The Planeterra Foundation planeterra.org is a Canadian non-profit organization that helps empower local people to develop their communities, conserve their cultures, and create humane and supportive systems for their endeavours. Planeterra provides capacity building and catalyst grants to get community social enterprises off the ground. These businesses address local challenges by providing benefits for indigenous people, empowering marginalized women, and granting disadvantaged youth access to education, employment, and brighter futures. Planeterra also works to ensure these businesses have a thriving customer base by integrating programs into G Adventures' itineraries globally.
G Adventures is Planeterra's largest corporate donor, covering all operating costs so 100% of your donation will bring opportunity to people in need.
Dollar-a-Day Program
G Adventures' Dollar-a-Day Program provides travellers with the opportunity to give back to the people and places visited on our tours by donating one dollar for every day you are on trip. 100% of these donations go directly to support community development projects worldwide that are implemented by Planeterra.
Local Dress
Weather can change dramatically and without warning – we recommend layering.
After your travels, we want to hear from you! Your feedback information is so important to us that we'll give you 5% off the price of your next G Adventures trip if your feedback is completed on-line within 30 days of finishing your trip. Your tour evaluation will be e-mailed to you 24 hours after the conclusion of your trip. If you do not receive the tour evaluation link in the days after your tour has finished, please drop us a line at email@example.com and we will send it on to you.
Our adventure travel e-newsletter is full of travel news, trip information, interesting stories and contests. To avoid missing out on special offers and updates from G Adventures, subscribe at www.gadventures.com/newsletters/
Stay current on how our company invests in our global community through our foundation – Planeterra. Sign up for Planeterra's monthly news to learn more about how to give back and support the people and places we love to visit.
Minimum Age
You must be 18 to travel unaccompanied on a G Adventures tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.
International Flights
Check-in times and baggage allowances/restrictions vary by airline and can change at any time. For the most up-to-date information for your flight, please contact your airline. We recommend checking in online in advance to avoid potential delays at the airport.
Max Pax
Max 16, avg 12
Group Leader
Chief Experience Officer (CEO) throughout, local guides.
Day 1: Auckland
Please make your own way to the joining hotel. Our CEO will have a welcome meeting this evening.
Auckland is a fantastic city with so much to see and do. Should you want more time to explore on your own, we recommend booking pre-nights.
Additional Notes:
Jump right into your adventure by adding the 'Auckland Sailing: America's Cup Experience' extra to your tour. Work with a crew to sail around Auckland's Waitemata Harbour on a competitive yacht, and take in the stunning views. PLEASE NOTE: If booking this extra, a pre-night in Auckland is highly recommended as this activity may start early in the morning on Day 1.
If you are interested in visiting the Hobbiton Movie Set, we recommended that you book additional pre-trip accommodations and purchase a day trip from Auckland on (or prior to) Day 1 of this tour. OR, you can opt to wait until your tour begins, and book a ticket with your CEO (please note that there are limited tickets on the ground – which could result in you missing out if you wait to book with your CEO).
Included Activities:
Arrival Day and Welcome Meeting
Day 2: Auckland (1B)
Enjoy a morning orientation walk before catching a ferry to Waiheke Island. Visit two local wineries to learn more about New Zealand's burgeoning wine industry and the history of wine production in the country while sampling some of the local blends, of course.
Included Activities:
Waiheke Island Wineries
Orientation Walk
Day 3: Auckland/Rotorua (1B)
Rotorua sits over an active geothermal zone with bubbling mud pits and multi-coloured pools in different areas around the town. This is a fascinating region with Maori history and culture tied directly to the geothermal aspects of the land.
Included Activities:
Waitomo Cave Excursion
Private Vehicle (6.00-7.00 hours, 300km)
Day 4: Rotorua (1B, 1D)
Enjoy a free day in Rotorua which sits over an active geothermal zone with bubbling mud pits and multi-coloured pools. Opt to visit one of the geothermal sites, or go whitewater rafting. This evening visit Tamaki Maori Village and enjoy a private welcome and talk from a "Kaumātua" (an elder in Māori society). After, watch an extravagant performance about local myths and legends while dining on traditional Hangi cuisine.
Included Activities:
Meet a Maori Elder
Tamaki Maori Village
Day 5: Rotorua/Christchurch (1B)
With free time in Rotorua this morning, opt to relax in one of the hot pools fed by water coming directly from the natural springs.
Included Activities:
Resourceful Ōtautahi
Resourceful Ōtautahi Walking Tour with Local Expert
Private Vehicle
Plane (1.00-1.50 hours)
Day 6: Christchurch/Franz Josef (1B)
Train (2.50 hour(s))
Private Vehicle (3.00-3.50 hours, 240km)
Day 7: Franz Josef (1B)
Enjoy free time to explore the area. Opt for a helicopter hike, ice walking on the glacier, or soaking in hot pools among stunning scenery.
Day 8: Franz Josef/Queenstown (1B)
Early start to travel to the picturesque Lake Matheson. When the weather is right, you can get a great photo of the Southern Alps reflected in the lake. Follow the wild West Coast Road, through the rainforest before stopping for some short walks and waterfall visits.
Private Vehicle (8.00-9.00 hours, 365km)
Day 9: Queenstown/Fiordland National Park (1B, 1D)
In the evening, enjoy a delicious three course buffet dinner prepared by our onboard chef and served in the dining saloon. Mingle with fellow travellers, savour some of the fine wines at our licensed bar (additional price) and if the skies are clear in the evening, spend some time on the upper deck gazing at the stars.
Please note: your accommodations onboard this vessel are private cabins with en-suite bathrooms. Amenities onboard include viewing decks, a dining saloon, a licensed bar and an observation lounge.
Additional Notes:
*Please note that the itinerary for this day varies in the winter:
Winter Schedule 18 May – 20 Sept Fiordland National Park/Te Anau
Drive the scenic route around Lake Wakatipu to the town of Manapouri. Travel by boat and bus to arrive at an eco cruise boat. Spend the afternoon cruising through Milford or Doubtful Sound, two of the most untouched, remote places in the world. Marvel at the steep cliff walls and cascading waterfalls. The boat offers excellent chances for wildlife viewing in the area. Dolphins, penguins, seals and a variety of birds are some examples of what you can hope to see. In the evening, head to Te Anau for the night. We take in a screening of the award winning 'Ata Whenua – Shadowland' Fjordland on Film documentary at the local cinema before having a group meal.
Included Activities:
Fiordland National Park Overnight Wilderness Cruise
Private Vehicle (3.00 hour(s), 250km)
Day 10: Fiordland National Park/Queenstown (1B)
Enjoy early morning wildlife viewing along the fiord as we cruise back to port, then return to Queenstown.
Private Vehicle (3.00 hour(s), 250km)
Day 11: Queenstown (1B)
Enjoy a free day to explore on your own, visit a winery, or cruise on a historic steamship. Feeling a bit more adventurous? Opt to go bungee jumping, jet boating, skydiving, paragliding, or mountain biking. This evening enjoy a gondola ride with spectacular views of the city and surrounding landscape.
Included Activities:
Gondola Ride
Day 12: Queenstown (1B)
For more time to explore Queenstown, we recommend booking post nights with your agent if you are interested in the countless adrenaline-packed activities in the town known as the "adventure capital of the world." Jet boating, bungee jumping, mountain biking, and sky diving are some of the activities available.
Included Activities:
Departure Day


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The last time the San Jose Earthquakes and LA Galaxy got together, they played one of the best games of the 2010 MLS season. It was Landon Donovan and the Galaxy who got the last laugh, using a goal in the waning minutes to salvage a 2-2 draw at the Home Depot Center on July 22 and fend off a loss in the opening match of the storied California Clásico series.
But now the rivals are back for round two, this Saturday at Buck Shaw Stadium in Santa Clara. So what will happen in Saturday's California Clásico? Vote now!


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The philosophy of Fox Schools is to provide learning opportunities for the development of each student to his/her fullest potential. This is best expressed by promoting academic achievement and positive self-concepts. Students are encouraged to develop and utilize their talents and abilities in an effort to promote their physical and social well-being. Students should develop an appreciation of the democratic ideal with realization and acceptance of their civic responsibilities. Students are given the opportunity to accept individual responsibility, develop self-discipline, and make constructive use of their leisure time.
It is expected that students view the school as a supportive and well-organized place in which to work and learn. It is the general belief that when opportunities arise, the school, home, and community should work together in the educational process to create in the student a desire for learning. Emphasis on the necessity of learning in order to cope with the diverse and complex problems of daily living is an important part of the educational process.


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Live band karaoke turns the fun up to 11
Published Feb. 19, 2013
You haven't done karaoke until you've tried live band karaoke. Singing along to a CD is cheesy. Singing alongside a professional backing band is exhilarating. You can expect a little polite applause when you're up there by yourself. You can expect a raucous ovation when you're singing live. If all the world is a stage, live karaoke is like standing front and center. With drink service.


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Hi all, looking at uniforms of the DAK and was wondering what would the options be for footwear, I'm aware of the high/low canvas ankle boots issued to the DAK, was wondering if other boots were used, eg M37 boots or even the continental Jackboot.
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DAK boots
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Story highlights
- Spec. Leslie Sabo Jr. was married for one month before shipping out to Vietnam
- His bride, Rose, says he "was always goofing around. ... We had a ball together"
- Sabo died in a firefight in which he shielded his mates from a grenade, took out a bunker
- He will receive the Medal of Honor posthumously from the president on Wednesday
Rose Mary Sabo Brown spent just 30 days with her new husband, Army Spec. Leslie Sabo Jr., before he shipped out to fight in Vietnam. But from that month together in 1969 grew a lifetime of love.
"We got married in September, he got to come home that weekend, and we spent the night together, and he had to go back to Georgia the next day," Rose told CNN. After that, Sabo was off to training before returning home for 30 days that fall.
"We only had that one month together as a married couple," she told CNN. "He left for Vietnam, and I never saw him again."
About seven months after the wedding, two soldiers knocked on the door of her home in western Pennsylvania to say he was missing in action.
"They came back to me five days later and told me that he was killed in action by enemy fire, and that was it. That's all I knew for 32 years."
There was a lot more to know, and now the nation is honoring what he did those decades ago. On Wednesday President Barack Obama will award Spec. Leslie Sabo Jr. the Medal of Honor.
Brown said her husband was fun-loving. "The Leslie I knew was always goofing around, having fun. We had a ball together, my family adored him. Oh my gosh, my mother keeps saying, 'You couldn't have found anybody better than him to marry my daughter.'"
The people he fought with in the 101st Airborne Division told Rose that he knew when to put aside the goofing and focus on fighting.
"When he was over there, he wore a red bandanna," she said. "And (his fellow soldiers) said when he put that red bandanna around his forehead, he meant business. He was a soldier. And they have a picture of him with that red bandanna on, and the title of it is 'The Soldier.'"
The Soldier's last stand, near the Se San River in Cambodia on May 10, 1970, is documented by the Department of Defense:
"Even though his platoon was ambushed from all sides by a large enemy force, Sabo charged the enemy position, killing several enemy Soldiers. He then assaulted an enemy flanking force, successfully drawing their fire away from friendly Soldiers and ultimately forcing the enemy to retreat. While securing a re-supply of ammunition, an enemy grenade landed nearby. Specialist Sabo picked it up, threw it, and shielded a wounded comrade with his own body -- absorbing the brunt of the blast and saving his comrade's life.
"Although wounded by the grenade blast, Sabo continued to charge the enemy's bunker. After receiving several serious wounds from automatic weapons fire, he crawled toward the enemy emplacement and, when in position, threw a grenade into the bunker. The resulting explosion silenced the enemy fire, but also ended Specialist Sabo's life."
When Obama presents Rose Mary Sabo Brown with the medal on the pale blue ribbon, it will complete a circle that began 42 years ago right after her husband's death. His unit had recommended him for the Medal of Honor, but somehow it didn't happen. A researcher discovered files about Sabo, and now the earlier oversight has been corrected.
For now, Brown is focused on her late husband and the medal he earned more than four decades ago.
"I've never stopped thinking about him," she said. "My heart is filled with pride that you can't even imagine. It will be an honor to share this with anyone who wants to see it."
Are you a veteran? Who was a hero in your unit, or what kind of heroic action have you witnessed? Please share in the comments below.


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Lessons: Can Uganda Still Open Political Space And Avoid Upheaval Through Reforms?
Gen. Yoweri Museveni -- can a man who claims to be the only "visionary" see need for reform?
[Global: Uganda]
Without a doubt Uganda is going through a difficult time politically, economically and socially. Studies from various credible sources have demonstrated that Uganda is a failed state and vulnerable to domestic and outside shocks.
The golden days when Uganda was presented as a success story in political stability and economic growth at home and regional leader in peace making came to an end around the start of the new century. Uganda has since experienced tremendous problems in virtually all areas of human endeavor.
Sweeping these problems under the carpet through a wide range of methods including providing dubious statistics about economic growth and per capita income, poverty reduction, school enrolment and blaming those still trapped in poverty for being lazy or diverting attention from domestic challenges by focusing on regional and global issues such as costly participation in regional conflicts as in South Sudan or campaigning for key positions in international institutions won't solve the problem. Instead scarce human and financial resources should be used for development purposes and meaningful reforms adopted in the economic, social and environmental sectors.
Thus, what Uganda policy makers and their advisers need to do is inter alia to study how other governments dealt with challenges and escaped political revolts or revolutions. For a start, it might be helpful to study how Great Britain escaped the impact of the French and subsequent revolutions that swept across Europe and draw some lessons that might be applied to Uganda with modifications as appropriate.
In Great Britain political changes in the 17th century reduced conflicts between parliament and the monarchy.
Thus, Britain escaped the impact of the struggle between the Estates General (French Parliament) and King Louis XVI that resulted in the 1789 French Revolution with significant impact in many European countries including the 1830s and 1848 revolutions because it undertook major reforms under capable and pragmatic leadership especially during the long reign of Queen Victoria from 1837 to 1901.
Great Britain escaped the impact of the 1848 revolution in large part because the Reform Act of 1832 passed under the Whig (Liberal) government that opened the door for the industrial middle class that had accumulated wealth and wanted to participate in the country's political process. The second Reform Bill that was passed in 1867 under the Tory (Conservative) government demonstrated the flexibility and pragmatism of British leadership in addressing political demands of the people. The Act extended democratization of the political participation by lowering the monetary requirements that enfranchised many male urban workers, raising the number of voters from one million to over two million.
Besides political reforms, Britain experienced favorable changes in the economic and social sectors that promoted stability and prosperity. The country not only experienced rapid economic growth but more importantly the benefits were equitably shared. Between 1850 and 1870, real wages for the working class increased by over 25 percent.
The liberal government from 1868 to 1874 introduced a wide range of impressive reforms. Through legislation and other arrangements the British civil service was opened to competitive examinations instead of sectarianism. In the area of education, reforms were undertaken at different levels. The 1840 Education Act made elementary school available to all children regardless of their background. The religious restriction for entry into Cambridge and Oxford for university education was dropped.
The reforms in the political, economic and social areas as well as the elimination of some human rights violations fostered competition over patronage and laid the foundation for stability, prosperity and strong institutions that addressed the domestic and external shocks that made the Victorian Age very successful. It was largely quality political leadership and the working relationship between parliament and the monarchy that provided space for the people of Great Britain to exercise their political, economic and social rights that contributed to stability and prosperity for the citizens and escaped upheavals in the wake of the French Revolution.
Thus, there are many lessons from the British experience that Uganda can draw on and reverse the current potentially dangerous political, economic and social trajectory.
Eric Kashambuzi is an international consultant in development issues. He is based in New York, USA.
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- Ann GarrisonFebruary 22,2018 @ 08:03 PM
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The Daily Word in Ron Paul winning and Gary Johnson the Libertarian
North Korea's Kim Jong Un may share power with his uncle.
Gary Johnson to leave the Republican party and run for president as a Libertarian.
Veteran calls Newt Gingrich a "Fucking Asshole" at an Iowa grocery store campaign stop.
Fire damages a Heights stripmall.
Canada may have found a vaccine to prevent AIDS.
People are starting to freak out about Ron Paul winning.
A man thought to be a John Wayne Gacy victim found alive and well in Oregon.
US Chamber of Commerce was hacked.
Wendy's is about to overtake Burger King to become the second-largest fast food chain in terms of sales.
Surgeon removes a pen from a woman's stomach 25 years after she swallowed it.
Bored? Lonely? Unemployable? The Emergency Hall and Oates Line is here to help with whatever is ailing you.
Six steps to achieve your 2012 resolutions.
Bill Murray didn't care for the script to Ghostbusters 3.
Top 10 creepiest Santa Clauses.
The unexplained mysteries of 2011.
The most expensive apartment in Manhattan sold for $88 million to a 22-year-old.
How to Make It in America, Hung and Bored to Death all cancelled by HBO.
Sweet-Baby-Jesus it's the Hobbit trailer! Also, check out these leaked photos of the upcoming Lord of the Rings Lego sets.


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I stumbled upon this history of one of Amanda's ancestors and I thought I would make it available. Maria is Amanda's 4th Great Grandmother. This was compiled by Emma Housley Auger (1895-1969), Maria's granddaughter.
Maria Christina Jacobsen Housley was born in Copenhagen, Denmark, on April 6, 1845. She was the daughter of Jorgen Jacobsen, )born in Svrrup Mill (Feyn) Odense Co. Denmark, on January 20, 1815) and Bertha Kristine Petersen, (born in Vedberks, District of Sol and Copenhagen Amt. Denmark, in the September 16, 1821, the daughter of Hans Petersen and Ellen Catherine Strom).
Grandmother had one older brother, Hans, (born April 18, 1844) and two younger brothers Christian (born November 30, 1846) and Ferdinand (born December 28, 1848). Two younger sisters Athalie Hedevine (born March 21, 1851) and Rastime Willardine (born December 22, 1853). All her brothers and sisters were born in Copenhagen, Denmark.
Her parents were married April 9, 1843. They joined the Church of Jesus Christ of Latter-Day Saints on September 28, 1851. Her father was ordained to the office of a teacher on May 2, 1853, and a priest on August 22 of the same year.
Her father was an orchardist and rented the place that he lived on. This place contained a very comfortable house with several rooms, a yard with outbuildings, a good orchard and gardens.
In the year of 1854 with many of their friends, they started their journey Zionward. My grandmother, who was nine years old at that time. She remembered the day they left their dearly beloved home forever. On reaching the beach, a man came to the carriage side and tried his utmost to induce their father to leave his children in Denmark, even if he had to go to Utah himself. The children were not able to describe their feelings, as the man stood and pleaded with their father on the subject. The very though of any one wanting to separate them from their parents was very exasperating.
It was only a short time until they boarded the ship (that was an old vessel). A few minutes into their journey the people began to be sick. This family was no exception. After going part of the way, the ship rocked so hard that it dipped water on the dock. This kept the men working very hard to keep the water pumped off. There was a great deal of sickness among the people on the vessel and a number of deaths.
After a long, tiresome journey over the ocean, across the Gulf of Mexico and then up the Mississippi River in a steam boat, this large group of Danish people landed in Kansas. Food had been scarce and they were very hungry. A man who lived there was very anxious to sell them some meat, so they bought some, cooked it. And ate it. Being weak, all the people of the company got sick and many of them died. Among the dead were my grandmother's father, two brothers, and two sisters. After they had eaten and became ill, they learned that the pigs had had cholera so the meat was poison. They could not buy coffins, so they sewed sheets around their dead and buried them the best they could under the circumstances. This left my grandmother, Maria, Christian, and their mother to continue the trip across the plains. My grandmother, Maria, was very sick, nigh unto death, and her mother almost lost her mind. These were sorrowful days.
After a few days delay (for this is all it took for the deaths and burials to take place), they were fitted out with oxen and cow teams. Several yoke of oxen and two cows lead each wagon in an independent company.
There were generally two families to each wagon. Two men would get on each side of the team and try to lead them on the road. They had several stampedes, for the Daines were not used to driving oxen and the oxen were not used to the Daines. Not many of the, if any, had ever seen an ox until now.
They saw a great many Indians and buffalo on their way. They got along nicely with the Indians, and killed some of the buffalo as they came along. They arrived in Salt Lake City in the fall of 1854. They managed to get some potatoes, which tasted better to them than anything they had ever eaten in their whole life.
This family has a hard time making a living. Christian went to work for a man named Jackson Allen in Spanish Fork, Utah. My grandmother lived with an English family who had recently come from England, by the name of Mr. and Mrs. Robert Shipley. She was taken in by this family to be raised as one of their own. She remained with them for about three years. During this time they taught her to read, write, and to speak the English language. They also taught her to do house work and to care for the family. Their children made all manner of fun of her peculiar language. She felt so badly about this hat she prayed to the Lord, asked him to help her forget the Danish language, and she did forget it.
She met a young Englishman by the name of George Fredrick Housley. He also lived in Draper and occasionally worked for the Shipley Family. When she was about 14 years old they were married in Salt Lake City. They continued to live in Draper for about six years. On February 22, 1862, they were sealed in the Endowment House in Salt Lake City. Four children were born to them in Draper, two boys and two girls.
From Draper they moved to Paradise, Cache, Utah, where they purchased a small farm. Eight more children were born to them, one boy and seven girls. They were very poor financially and their children had but very little schooling. Most of them went to work while young to help provide a livelihood. The boys worked in the canyon cutting logs and hauling lumber.
She was a very good cook, some of her specialties, which her family enjoyed most, were "Nofat Dumplings" which were made from veal, pork, beef, and onions chopped together then seasoned with salt and pepper. The dough was made with suet and wrapped around the meat and boiled.
"Danish Dumplings" – Heat one quart of milk in a skillet or heavy pan. Stir, while sifting in the flour, until thick. Remove from heat, cool, add two eggs, and a little baking powder. Dip by spoonfuls into boiling broth, cover, and continue to boil for about fifteen minutes.
She also made some little cakes out of liver which she called "Faggots". It was slightly boiled; ground liver with onions, seasoned with salt and sage. Make into little cakes by taking a spoonful and wrapping it in a square of leaf lard or lacy lard which comes from the inside of the pig. Fry just until the lacy lard is golden brown. "Yorkshire Pudding" – which was just eggs, milk, and flour stirred up together and baked in piping hot grease.
Grandmother was as active in the church as her health would permit. For some time while her husband was away from home, she went without shoes. They think this was the cause of her having rheumatic fever. She went to the Bishop and told him of the condition, he gave her a pair of men's shoes which she was unable to wear. From this time on she had a weak heart and then dropsy. A lot of the time after her sixth or seventh child was born, she was unable to walk, nevertheless, she was quite cheerful and taught her children from a bed or a chair.
She passed away in March, 1896, of dropsy at the age of fifty-one. After she was placed in the coffin, she continued to bloat until her body burst. The undertaker tapped the coffin and set a bucket under it to catch the water. The bucket had to be emptied a time or two during the funeral.
Burial was in the Paradise Cemetery beside her infant daughter, who preceded her in death.


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(Reuters) - A blast of late summer heat was baking the U.S. Midwest on Tuesday with officials closing public schools in Illinois and Ohio and opening cooling centers as record high temperatures roasted parts of the region.
The National Weather Service issued a heat advisory for southern Michigan, including metro Detroit, extending through Wednesday night as temperatures were expected to climb to 96 degrees Fahrenheit (36 degrees Celsius), above the record for this date of 94 degrees Fahrenheit set in 1983, said Matt Mosteiko, a weather service meteorologist in Michigan.
"We thought the dog days of summer were behind us, but we're having this last high heat event with temperatures above normal," said Mosteiko.
Detroit city officials urged residents to stay indoors and said they were setting up air-conditioned respite centers.
A heat advisory was also in effect for Ohio as forecasted temperatures there were expected to meet or break the high of 96 degrees Fahrenheit set in the state 30 years ago. Temperatures were about 15 degree above normal and taking into account humidity, conditions were expected to feel more like 101 degrees.
Schools in Middletown, outside of Cincinnati, were dismissing students early because of the heat. In the Chicago area, officials ordered some 50 schools closed and sent their charges home early.
In Illinois, Governor Pat Quinn said more than 100 cooling centers were opened throughout that state on Tuesday, and he cautioned residents to protect themselves and friends and relatives from dehydration and other effects of extreme heat.
Temperatures are not expected to cool off much overnight, and more high heat was expected into Wednesday, moving east, forecasters said.
The hot weather also spells problems for many Midwestern farmers as it combines with the dry conditions to stress the U.S. corn and soybean crop, production could shrink.
But cool, autumn-like conditions should move in to the Plains states, Midwest and East by the weekend, forecasters predicted.
Some areas were expected to continue to bake in toasty conditions. In Death Valley, California, famed for its simmering temperatures, the high was pegged at 105 degrees on Tuesday and forecast to hit 109 degrees on Saturday, according to Accuweather Inc, a private forecasting company.
Reporting by Carey Gillam; Additional reporting by Kim Palmer in Cleveland; Editing by Leslie Gevirtz


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I mean yellow cake, it seems simple, right? Yeah, I thought so, too. And then last summer, my brother Mike, chose a yellow cake with chocolate frosting as his Birthday cake. My first initial thought was to previous yellow/vanilla cakes I'd made in the past up to that point, Italian Cream Cake and Caramel Cake. Both delicious, but both made even more delicious by their fancypants icings. The "cake" wasn't the star in either of those recipes. I soldiered on and ended up presenting him with an awful cake for his birthday.
Since that day, I've stayed as far away as possible from the yellow cake.
Until a few weeks ago.
Here's the backstory. So, back in September I went to brunch with a couple friends. I may have partaken in a screwdriver (I mean, I am supposed to drink orange juice with my high blood pressure medicine) and the bartender might have mixed us up a couple of complimentary shots (and doh! It's rude to say no to complimentary shots. Everyone knows that!). By the time I left the restaurant, I was approaching the perfect buzz. But, it was only 2pm! Which meant one of two things: I could either walk home and go to bed and wake up with a wicked hangover at 7pm... OR I could call every friend I have in town and see if they wanted to meet up at a bar for a beer or two.
I think you know which option I chose.
So, I convinced (pretty easily, I gotta say) a friend to imbibe with me and we hit up a local brewery in town. I'm sucking down the Dos Perros and we're having a good time and one of his friends shows up to the brewery as well.
The night continues... we switch venues and apparently at some point in the night, the friend of my friend starts talking about his birthday... to which I (allegedly) (in my happy, drunken state) slur ever so eloquently... "oooo a birthday! I'll plan your birthday! hiccup!" (to which I'm told a week later when my friend reminds me that I emphatically insisted on planning his birthday that night). Which, brings up a good point... who in their right mind believes a drunk chick??? I mean... what universe are we in?
Anyway, as a staunch believer in the Hemingway code of "always do sober what you said you'd do drunk" (don't even ask about the other things I've had to do), I offer up to make this dude a cake as a surprise. (Incidentally, the guy is super nice, so I didn't mind).
What cake do you make when you have no idea what the recipient likes and you can't ask him cause it's a surprise? You make a yellow cake with chocolate icing, my friend.
So, my arch nemesis and I come face to face again in the kitchen. This time, I came equipped with what appeared to be a surefire bet... a recipe from Deb of Smitten Kitchen. A recipe that she in fact named as the BEST Yellow cake.
I entered into the recipe with extreme trepidation. I almost went out and bought a yellow cake mix as a back up. But, I instead decided to just go with it. And thank God I did, because this cake is THE BEST YELLOW CAKE ever! It's moist and flavorful! It's super easy to make! I was thrilled! Hell, it was so good, I felt like it was my birthday instead! And so, I say thank you... Thank You Hemingway, for making me make good on my drunken promises (when I probably normally wouldnt have) and thank you Deb, for sharing this great recipe! You've saved my ass and I'll no longer cringe when someone utters "yellow cake" to me again.
Best Birthday Cake
This cake comes together easily and is really moist and tasty. I went ahead and made the cake exactly as Deb has it on the website, the chocolate sour cream frosting and all, and I have to say, I was not a fan of the frosting at all. Next time, I'll stick with my regular chocolate buttercream favorite: Hershey's. (If you DO use the Hershey's frosting DOUBLE the recipe to frost this 2 layer cake).
Yield: 2 layer 9 inch cake or a single 9x13 inch single layer cake.
4 cups plus 2 tbsp cake flour (not self rising)
2 tsps baking powder
1 1/2 tsps baking soda
1 tsp salt
2 sticks (1 cup) unsalted butter, softened
2 cups sugar
2 tsps vanilla
4 large eggs, at room temperature
2 cups buttermilk, well shaken
Preheat oven to 350. Butter and flour two 9 inch cake pans.
Sift together flour, baking powder, baking soda, and salt in a medium bowl. In a large mixing bowl, beat butter and sugar with an electric mixer at medium speed until pale and fluffy, then beat in vanilla. Add eggs one at at time, beating well and scraping down the bowl after each addition. At low speed, beat in buttermilk until just combined (mixture will look curdled). Add flour mixture in three batches, mixing until each addition is incorporated.
Spread batter evenly in cake pan, then rap pan on counter several times to eliminate air bubbles. Bake until golden and a wooden pick inserted in center of cake comes out clean, 35 to 40 minutes. Cool in pan on a rack 10 minutes, then run a knife around edge of pan. Invert onto rack let cool completely (about an hour).
Hershey's Chocolate Buttercream
Like I said, double this recipe.
6 tbsps of butter, softened
2 2/3 cups powdered sugar
1/2 cup Hershey's Cocoa (I used Hershey's Special Dark)
1/3 cup milk
1 tsp vanilla extract
Beat butter in medium bowl. Add powdered sugar and cocoa alternately with milk; beat to spreading consistency (additional milk may be needed). Stir in vanilla.
About 2 cups frosting.


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The upcoming FPS 'Call of Duty: Black Ops 2′ is sure to beat a lot of sales records this year. One claim that the highly anticipated sequel can already boast about is the 'Most Pre-ordered' title in Amazon's history.
Whyyyyyy do people still buy this game? It's the same damn game each year...
Not surprise if it outsells the last COD game. Let's see if GTA V can break it's records.
Looks to be the best call of duty for a while, it will be better then MW3 for sure.


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Consumer Reports recently unveiled its third annual Naughty & Nice List of company policies and practices. The companies cover a gamut of industries, including automotive (BMW, Honda), apparel (Kohl's, Nordstrom, Forever 21) and even hospitality (Drury Hotels).
The annual Naughty & Nice list is not a Rating on an overall company; rather, it's a thumbs up or thumbs down on a specific policy or practice. Consumer Reports acknowledges that companies excluded from the list may have similar policies.
This year, Consumer Reports is asking everyone to join in on the conversation by submitting their own Naughty & Nice nominees via Facebook and Twitter (#CRNaughtyNice). The Naughty & Nice Holiday List is based on input from CR's reporters and editors, who cover shopping, travel, hospitality and telecommunications, as well as from visitors to the Consumer Reports Facebook page.
The following highlights some of the companies from the Naughty and the Nice sides of the 2012 list:
>> Ticketmaster. The king of tickets will snail mail your tickets to you for free if you have 10 to 14 days to wait for them, but if you need them any sooner you'll have to pay for expedited shipping. You'll even have to fork over $2.50 per order just to print them yourself. Gotcha!
>> Time Warner Cable. The broadband and cable giant recently announced it will begin charging customers $3.95 per month to lease a cable modem. Time Warner joins a list of other Internet biggies to do so, including Cox, Comcast and Bright House. Although Time Warner and other companies allow customers to purchase and install their own modem outright, less tech-savvy folks might be reluctant, assuring the companies a steady stream of extra revenue.
>> BMW. Getting stuck with a flat tire isn't the best way to find out your car didn't come with a spare tire or jack, but BMW owners may experience just that. The carmaker's models now come with run-flat tires or a Mobility Kit, which can get you to help after a minor puncture. The "disappearing spare" syndrome has been spreading to economy models from Hyundai, Chevrolet and others.
>> Forever 21. The apparel merchant has different policies for online and in-store returns. If you return an online order to a retail location, you can only exchange the item or obtain store credit. If you mail it back, you can get an actual refund.
>> Home Depot. Buy a new appliance from the home improvement giant, and it'll haul your old one off your property without charge. The delivery crew will also uncrate, set up, level and test your new one.
>> Oxo. The innovative housewares manufacturer backs every product it sells with a no-exceptions pledge: If for any reason you are not satisfied, return it for replacement or refund.
>> PNC Bank. In Consumer Reports' survey of 10 banking giants, PNC was the only one to offer a free basic checking account. What's more, the institution doesn't require customers to maintain a minimum balance to keep this freebie.
>> Kohl's. Some high-end retailers are known for their particularly generous return policies. But that largesse doesn't always translate to more middle-of-the-road merchants. Kohl's is an exception. The company has a "No Questions Asked -- Hassle Free" return policy for all purchases -- without any time limit.
>> Nordstrom. Free shipping, free returns on orders of any size.
Editors, Consumer Reports