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Avenida Colombia 1-19, San Andres Island, Colombia
"We did enjoy our visit immensely"
Posted by: Pat & Diane on Feb 1, 2008
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Royal Decameron Aquarium is a unique resort comprised of many circular buildings built out into the stunning ocean of San Andres Island
Share your experiences with others. Don't forget to send your review to Debbie by using an easy form.
"We did enjoy our visit immensely"
Posted by:
Pat & Diane on Feb 1, 2008 >
1 contribution(s) Canada
Visited on: Feb, 2008
969 people found this review helpful
Well I can't really expand too much on what has already been written about this resort. As our second trip to this island, I can only add that once again, we were not disappointed. It was wonderful to see familiar faces and the same happy employees from last year. There is nothing this resort wouldn't do for their guests and again, we were treated like family. Service was excellent, food was excellent and even though hubby was ill (cold/congestion) we did enjoy our visit immensely. Nelson provided wonderful dives and didn't disappoint in the least. We also did a tour swimming with the stingrays. If anyone wants an exciting adventure, this is it!!!!! What a thrill it was feeding and swimming with the rays and even got to see a nurse shark. We were going to book with Mario until we talked to Raoul (from the Aquarium Dive Shop) and he gave us a good price and the most wonderful experience possible. What was great about Raoul is that he only took out 4 of us so we got individual treatment and our time was not limited - we swam as long as we wanted!!! So if interested, I would highly recommend talking to Raoul and what he can offer you - he is great !!! The weather was hot, hot and hot, wonderfully breezey ..... the beer was cold ...... the water refreshing. What more could a person want? No complaints about the food whatsoever. Rockey Cay was terrific as well as dinner at the San Luis - although it was so noisey in that restaurant we didn't linger too long. Seafood restaurant at the Aquarium - top notch!!!! Any questions, don't hesitate to e-mail......firstname.lastname@example.com.................until the next visit
"This was one of the most fantastic vacations we have ever been on"
Posted by:
Corinne on Mar 1, 2007 >
1 contribution(s) Canada
Visited on: Mar, 2007
949 people found this review helpful
This was one of the most fantastic vacations we have ever been on. This was the first time I have had my luggage x rayed on the way into the country but no big deal. Also have your luggage tags handy from your boarding pass to match to the tags on your baggage, they check them when you leave the airport. The Decameron Aquarium is an absolutely unique place to stay with the round buildings on the water. There is not a total ocean view from every room, but each room does have some kind of water view. This island is by far the most beautiful place I have ever seen. The water is known for it's seven shades of blue and it never disappoints. We were there for two weeks and had one afternoon of rain(we spent the morning walking and at the pool).
Wonderful, the Thai restaurant was delicious, the Seafood fantastic (the shrimp to die for)and the buffet was very good, fairly typical. We also went to the other Decameron hotels on the island for their restaurants. The Japanese at the San Luis was incredible and the BBQ and A La Carte at the Marazul were delicious as well. The Maryland had a beautiful buffet on the night we were there. We also had lunch at the Isleno and San Luis and Rock Cay and they were very good as well. They provide a shuttle bus between resorts at scheduled times and we never had to book the shuttle a day ahead as some have indicated. If you stay to the back of the line the bus usually fills up and they will provide you with a taxi.
We ate breakfast in the morning and headed for a walk in through town up beach and in through town usually for 2-3 hours each morning and met many people. It's a hoot to rent a golf cart and tour the island, you can see so much its fantastic. The vendors are very polite, many try to sell you things but a simple no thank you and they apologize for bothering you. The people of the island are so friendly and polite its incredible. We received a great lesson on what to look for in a good emerald from Diseno's jewellry.
Money etc.:
Although we took US funds with us we used the bank machine just down from the Jet Set Cafe to get peso's. When we were there in February 07, 1 us dollar = 2000 pesos
You could not ask for better staff at the Aquarium, the bartender in the lobby (Baby), and at the pier bar are incredible.
I usually like to have a beach but I really did not miss it at this resort, although the rooms are right on the water there is no beach at this resort. They do have a beautiful beach at Rocky Cay that the hotel chain has purchased and the shuttle is available to take you there as well. There is a bar and restaurant there and loungers.
I could go on and on about this place but all I can say is we will back.
If anyone has any questions feel free to email me and if I can answer I will.
"We couldn't be more happier that we choose this resort for our February vacation"
Posted by:
diane on Feb 1, 2007 >
8 contribution(s) Canada
Visited on: Feb, 2007
943 people found this review helpful
I won't repeat what other reviews have stated and for the most part they are accurate. I don't think I would agree with the negative comments, although everyone does have their own opinions, but I will add that it definitely is better than a 2.5 star as stated below which I don't feel is a fair rating at all. We couldn't be more happier that we choose this resort for our February vacation. We had requested a particular room and it was quite a lovely surprise that they honoured our request and gave it to us. The room was quite spacious and the view, breathtaking !!!! We couldn't find fault with this resort right from the food to the service - everything was just great. I thought I wouldn't enjoy the lack of beach, but that was a non issue from the moment we stepped on the pier. It was great to be so close to the bar, washroom and the water. The snorkeling - amazing, amazing !!!! So many varieties of fish and some I couldn't name. The bartenders at the pier bar were a terrific bunch of people and couldn't serve us (and others) fast enough. The restaurants were all great - even the buffet had something for everyone. We didn't go off the resort for meals except for the Rockey Cay, which was absolutely wonderful. Renting a golf cart to tour the island is the only way to go and a great way to check out all the other resorts on the island. All in all, we will definitely go back next year. Any questions, don't hesitate to e-mail me, firstname.lastname@example.com...................Diane
"We had a wonderful week at San Andres"
Posted by:
Tom and Pat on Jan 1, 2007 >
1 contribution(s) Canada
Visited on: Jan, 2007
1019 people found this review helpful
We had a wonderful week at San Andres. The Island is beautiful and you will not be disappointed if you select a vacation here. But, study your travel books carefully as every hotel has it's good and bad points.
We liked the Decameron Aquarium very much, but we would not stay there again if we return to San Andres.
First of all, if you're from the United States, you will probably be the only Americans on the entire island. Not only that, but other guests will express shock that you are from the states. We felt sort of like conversation pieces, although everyone was very pleasant and friendly. Most guests are from Canada or from Colombia. Of course, Colombia owns San Andres.
Now, the hotel..........it's so very unique because all of the buildings are in the water...........but not all rooms have an ocean view!! If we stood or sat at the very far end of balcony, we could face the sea. For a lot of the rooms, the view is the next building. But we found the room quite nice and very clean. Ours had 2 three-quarter size beds although we would have preferred one king. But, we were not given an option. The air conditioner, even on low, kept the room chilly. But, if you turn it off, it gets quite humid and had a strong humid, musty smell. It's so humid there that your bathing suit never really dries. If you hang your towel on the balcony to dry......forget it...it won't. But, that's no reflection on the hotel. That's just the way it is. I found the layout of the hotel grounds rather congested. Everything is very close together.
A most important thing you should know is there is no beach here. So, if you're looking for sand, stay somewhere else. What is here are wide wooden docks or piers with lots of lounge chairs for sun bathing. Really, it's quite nice and unique. Even though there's no beach, the swimming is great!! There is a pool which we felt was on the small side. There was also a kids' pool. But, the great swimming is in the "ocean pool", which is a piece of the sea roped off where you can swim and snorkel. The water is so very crystal clear and there are lots of beautiful fish. This is where we spent most of our time. It's a thousand times better than a pool!!
The food at the Aquarium was not much more than "okay". Even the breakfasts weren't that great. The pancakes were always cool even though they were kept in steamer pans. There was no bacon. "Sausage" is hot dogs. (they do a lot with hot dogs here). The scrambled eggs are mixed with something (cheese maybe?) to keep them moist, but they're not good tasting. There's usually ham but it looks like really processed stuff, not like regular ham. But, of course there's fruit and rolls and pastries, so you won't go hungry.
You must make a dinner reservation every day, even if you're just going to eat in the general buffet, "la Barracuda". This is a huge hassle. You make your reservation at a designated spot (which they may change without letting anyone know), and they open at 7:30am for reservations. There are 4 a la carte restaurants besides la Barracuda; an Italian, a Thai, a steak house, and a seafood restaurant. If you get to the designated spot at 7:30, there will be approximately 30 people in line ahead of you, and it will take you about 30 minutes. (multiply that by your 7 days and it takes a good bite out of your vacation.) I found the system absolutely absurd. But, the a la carte restaurants are pretty good. Our least favorite was the steak house - we ordered t-bone and the meat was extremely tough. People later told us that we should have ordered the baby beef instead. But the Italian, Thai, and the seafood were quite good. The cornflake shrimp at the seafood was really excellent, and the Vietnamese rice at the Thai was great. Desserts at the specialty restaurants are a little itty bitty wedge of cheese cake or chocolate cake. So, if you're big on dessert, you will be a little disappointed. We went to the Decameron Marazul one day for lunch and found the food to be of much better quality. In fact, everything at the Marazul was nicer. That's where I'd stay if I went to San Adres again. It's beautiful except that the beach is small and it's a man made beach, and we didn't care for that. Like, you really can't dig your toes into the sand!
You have the option to visit any of the other Decameron Hotels on the island, but you must make a reservation for the shuttle the day before, and you will be given a pass for lunch or dinner. Without it, you will not eat. You must also bring your towels with you, which is a pain in the neck. The only tour we took was called "The Island Tour", and it was $20 a person and we were gone for about 4 hours. It was nice and informative, with some history of the Island. You could probably do the same tour with a taxi for about half the price.
We walked into town a few times.......it's only a matter of a few blocks away, and it's a nice walk - very safe and lots of pedestrian traffic. I wasn't thrilled with the shopping as it's all stuff you can buy right here. But, we did find a few vendors in town and at different stops we made on the tour. Downtown there is a fantastic public beach!!!
Internet cafes are everywhere and they are really cheap!! The one across from the hotel and down a few yards was 75 cents for 30 minutes. Can't beat that!!
I hope this info helps you make your decision. We liked the Aquarium but would definitely stay at the Marazul the next time. The Aquarium is advertised as a 4 star, but in reality it's about a 2.5.
"This a place for people who want to snorkel"
Posted by:
Robert and Renee on Jan 1, 2006 >
1 contribution(s) Canada
Visited on: Jan, 2006
930 people found this review helpful
We went to the Aquarium for two weeks. Loved it and will be back! We been to the D.R. 5 times and wanted to try something different. Boy, did we ever! This place is safer and friendlier than the D.R. The diving and snorkeling is awesome. I am sure there are a lot of beautiful places to dive...but SAI is very affordable. We paid $1180 plus tax for two weeks in Canadian at New years time. The people who come here are mostly Canadians and Columbians. I found the Canadians hung around Canadians and Columbians around Columbians. Still everyone was nice to each other. We meet wonderful people while we were and this made out trip feel more relax and at home.
This is the worst airport we have ever gone to. The lines are long and hot. They check everything.
We went only twice to the pool and we did not like the layout of it so we stayed on the pier.
We loved it on the pier. There is a bar, washroom and disco there. Enough chairs to go around. They fill up sometimes but, you can usually fine a place to lay or sit. On one end there is rental area and the other end there is the sports center. This is where you can use or rent water stuff. We only went kayaking once and enjoyed it. My husband used wind surfer too. We saw a young girl about 12 using the skidoo and banged into the pier. Later friends of ours saw the father dishing out cash for the marks on it. Be careful. THE SNORKELING HERE IS EXCELLENT! We saw angel fish barracuda, eel,crabs, squid, octopus and a lot fish we do not know the names of them. At night we would always go and sit at the pier. The wind is always blowing so forget about good hair. Just enjoy the breeze.
We went up to the Disco once and came back down. It reminded me of grade 8 dance where no one asked anyone to dance. Everyone was sitting in this dark room with loud music. I think if they played more music for people in there 40's people would dance.
This restaurant is on the pier as well and is a nice change from the buffet. We did not like it and some of our friends did and didn't. You will have to try it yourself and see. STEAKHOUSE/BBQ
This one had the best OK food. Some days it is good and other days it sucks. You take your chances. ITALIAN
This one we went to a few times and we enjoyed it. They do seem to rush you out if you are at the early dinner. BARRACUDA
Hit and miss here. I did not like it but I am fussy. I found something to eat and I was not starving. We did fine second sitting did not get all the good food and late bloomers did not get the bacon in the morning. OTHER RESTAURANTS
Booking is a pain in the ass. We tried walking in on some and it worked for lunch and it might work for the late dinner for some.We enjoyed the Maryland one day at lunch and the Marazul for dinner a few times. The a la carte Caravelle was our favorite. I liked the Chicken cordon bleu. The El Rodeo was good too. We had seconds and that is usual for a la carte. The only place we did not eat was the IsLeno we stopped in for drinks a few times only. The San Luis we stopped for lunch and did not like it. We were told from others this is a place for younger kids. So if your young maybe this is the place for you.
It is what you make of it. We did not really enjoy it much it seem to be geared to the Columbian guess which is fine since they are the one who go here all year round and keep the food on the table for them. We were in the dance contest and our friends had a good laugh on us. We are not dancers but we looked funny and this was a crowed pleaser. Compare to other places we have gone they were way below average.
Clean, these were the cleanest rooms with no bugs. We did not realize that there is a paper on the end table that you can put on your bed if it doe not need to be changed. I have never been somewhere that changed your sheets everyday unless you asked them not to. I usually take my sheets off and put them in the tub to be washed. Not here they are very good at cleaning your rooms.Hot water was good except one day we had none. Pressure was good also.Maid here only want money since they have access to many stores. Peso is best.
We used the ATM and had no problems. Our friends had to fine a bank that had a plus sign ( if you look at your card there is one) Once we found this his Scotia Bank card worked. We used CIBC and I already knew it work and it cost $3 from my bank and I think $2 from SAI. If you go inside there is paper work for you to fill out and who wants to do that. Also, on the streets people will exchange for you. The maids and other people prefer peso.
Internet Access:
There are a lot of cafe and it is only like 50 cent for hour or something like that. We had trouble getting on and finding AOL. Remember they are down a lot.
We meet people who had trouble getting thru to home. I think it is cheaper and easier to tell tour family you will email them and tell them it might take a few days.
We took a taxis tour around the island and visit all the main places. If you are staying for two weeks do this if you not just ask to go to Hill for the view or the school to drop off stuff.go to the Blow Hole and West View for snorkeling and really that is all you need to see. If you staying for two weeks go for it all. We had a 5 hour tour and snorkeling trip and it only cost us 20 us for four people. His name is Orveldeo ( I think I spelled it right) he will watch you stuff and entertain you with stories if you talk to him.
There is a shopping area and a public beach all down town. It is very safe to walk at night. We would take a walk most days and a few nights and felt very safe. We did go to a bad area and people to us to turn around. So if you are walking around and there is not police than turn around. Use commonsense, something I was lacking that day...lol
There is drugs everywhere you go. This island nobody bothered with us. The venders are not bad here, a simple no thank you is fine. If you slow down and look you are telling them you are interest.
To go out is CHEAP. If you like to eat out or drink out it is very reasonable. We only had a banana split one night and it was good.
I wanted to rent but we never got around to it. Friends of ours did. A scooter is $25.00 for 24 hours. There are a couple places higher price. It is safe but look over what you rent, if there is a mark write it down and show him or you will pay. Someone we know had to pay something like $5.00 for a mark. But I am sure if it was bad you will pay. The cars are like $100.00 which is too high, The golf carts vary in price. I think it was $60.00 for 4 hours or something like that. They break down all the time. Be careful when you drive.
Snorkeling and Diving:
Must do!!! go see Mario at the Marazul he is there everyday. Just ask someone. If you book it in person you save $5.00. We went at 3:00 -6:30 on a snorkeling tour. We did not go to the islands which I heard are good too. We just went out into the ocean. His family swim like fishes too. Any ways we saw the most here. Sting rays and fishes and fishes and more fishes. I had a great time and would do it again. Diving at the Aquarium sucked. I have dived a few times and this was my worst dive. I was very disappointed in it.Go to the west side of the island and dive there. My husband did two dives and the one with out me was good he said. He went 80 feet and enjoyed it very much. I only went 33 Feet.
This a place for people who want to snorkel. Make sure you bring fins and snorkel gear. The hotel does not have fins. Water shoes are a must if you put you feet down in the water a lot. Diving is great here just do not do it with the resort. This is not a four star so keep that in mind and food is not the greatest but it is safe to eat. Got to Big Juice's San Andres Island they are up to date on everything when it come to SAI. We want to take our family here because we know they will love it as much as we did. Have a safe trip.


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A lot of discussion is going on about which backhand is better:one handed or two handed? So far I have never read someone stating that one or the other one is better;they always state disadvantages…Continue
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Orlistat - Xenical
Orlistat 120 mg - XenicalXenical is used to help obese people who fit certain weight and height requirements lose weight and maintain weight loss. Xenical usage is one 120 mg capsule three times a day with each main meal containing fat. Xenical is used to help obese people who fit certain weight and height requirements lose weight and maintain weight loss. Xenical works in your intestines, where it blocks some of the fat... Xenical is used to help obese people who fit certain weight and height requirem...
Xenical Profile:
Orlistat is used as an aid to help you lose weight. Xenical prevents the digestion of some of the fat you eat. Fats that are not digested cannot be absorbed and therefore do not contribute calories. To give the greatest weight loss, Orlistat must be used with a weight-reduction diet.
Xenical prevents the absorption of some of the fat you eat. Therefore, you should take it during the meal or within 1 hour of eating. If you occasionally miss a meal or eat a meal that contains no fat, you should skip the dose of Xenical.
Because Xenical may decrease the amount of some vitamins that your body can absorb from food, you will need to take a multivitamin supplement once a day. Take the vitamin supplement at least 2 hours before or after taking Orlistat.
When using Orlistat, your diet should contain no more than 30% of calories as fat. More fat in your diet will increase the side effects of this medicine. Your diet should be nutritionally balanced, and your daily intake of fat, carbohydrates, and protein should be distributed over three main meals.
Xenical Dosing:
The dose of Xenical will be different for different patients. Follow your doctor's orders or the directions on the label. The following information includes only the average doses of Xenical. If your dose is different, do not change it unless your doctor tells you to do so.
Adults - 120 milligrams (mg) three times a day with meals containing fat.
Children - Use and dose must be determined by your doctor.
Missed dose of Xenical:
If you are using Xenical regularly and you miss a dose, use it as soon as possible. Then use any remaining doses for that day at regularly spaced intervals. Do not double doses.
Storage - To store Xenical:
- Keep out of the reach of children.
- Store away from heat and direct light.
- Do not store in the bathroom, near the kitchen sink, or in other damp places. Heat or moisture may cause the medicine to break down.
- Keep the medicine from freezing. Do not refrigerate.
- Do not keep outdated medicine or medicine no longer needed. Be sure that any discarded medicine is out of the reach of children.
Xenical Side effects:
All medicines may cause side effects, but many people have no, or minor, side effects. Check with your doctor if any of these most common side effects persist or become bothersome:
Bowel movement urgency; gas with discharge; inability to control bowel movements; increased number of bowel movements; oily discharge; oily or fatty stools; or oily spotting.
Seek medical attention right away if any of these severe side effects occur:
Severe allergic reactions (rash; hives; itching; difficulty breathing; tightness in the chest; swelling of the mouth, face, lips, or tongue); severe or persistent stomach pain.


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Major spoilers ahead. You've been warned.
I have a friend who told me: Never see a movie featuring white people on camels unless it's an historical drama.
Oh but you will go see SATC2 anyway. Even though it's getting annihilated by critics, even though I'm about to annihilate it here, you will see it for the Dress Porn, which is fine, if that's all that the film is declaring itself to be. Laura keeps insisting that it doesn't matter if the movie is sh-t, she doesn't expect much more from it than to look at the shoes and the clothes. I disagree. I think it DOES matter when SJP and the producers keep insisting that this franchise is still a Girl Anthem. That somehow Carrie, Samantha, Charlotte, and Miranda still represent women.
This was true for the tv show. As you know, I LOVED the tv show. This is however 100% not true of the movies. These movies are an insult to that legacy and those achievements. And while I was grossly disappointed by the first film, that disappointment actually pales in comparison to how disgusted I am by the second.
Were there moments? Sure. The first 20 minutes featuring Stanford and Anthony's wedding, that was alright. I was perversely entertained by the sight of Liza Minnelli as Sasha Fierce, barely alive, working her moves on that stage, half wondering, even though this was filmed a long time ago, whether or not she would actually drop dead on screen. I enjoyed the scene when Carrie and Big were confronted by a woman and her husband judging them for choosing not to have children. And the style porn at the wedding was probably my favourite. Carrie's black tux is the best followed by Miranda's daring low cut metallic gown.
So we spend the first half hour or so of a two and a half hour movie in the city proper. Great. And then the rest of the time, we're in Abu Dhabi. The MAJORITY OF THE MOVIE is in Abu Dhabi. In other words, the love affair with New York? It's over. It's no longer about the city, it's about mining exotic locations for contrived storylines all in service of satisfying a fanbase that just wants to look at pretty dresses?
Really? Is that all we want?
In the wanting of that would you accept the misrepresentation of a different culture? Would you be too mesmerised by a pair of shoes to be offended by this film's horribly insulting and unacceptable mockery of Muslim culture? Because that seems to be what they're asking you to do.
Samantha is invited by a super rich hotelier to visit his super luxe hotel, all expenses paid. So off they go, the four of them, flying crazy ass first class, met at the airport by four Maybachs so they never have to ride with anyone else, given the best suite with a private elevator and FOUR BUTLERs to attend to their every wish. It's obscene how they are spoiled.
And how do they repay the overwhelming generosity and hospitality of their hosts? Well, they proceed to judge the women wearing veils, to judge the conservative value system, while Samantha insists on flinging her tits around in a variety of revealing outfits, and then gets arrested because during dinner with her next conquest, she fellates a pipe and rubs him up to erection at a restaurant before making out with him on the beach – considered inappropriate conduct. All this for laughs, so that you will laugh, not at her, but at THEM, because they're so backward, because they're so uptight, because there's no Freedom in the Middle East and we are so much better. That's why Carrie had to come to the rescue of her butler.
Oh Carrie is so kind and befriends her manservant and they talk and one night in the middle of the night when she forgets to "dismiss" him from duty, he tells her about his wife and that he can only afford to see her once every three months and then he makes her warm milk with cinnamon and holds on to her slippers. So when Carrie is rushed out of the hotel because Samantha has offended all the stupid Arabs and their stupid values, she leaves the butler with a huge tip with a note, telling him to use the money to go see his wife. Thank you white lady for fixing the poor Arab's marriage. You are so benevolent. Maybe he would have preferred getting released from duty on time a few nights though. Then again, cash money solves everything.
Insight? Please. Insight took a backseat to accessories. There were opportunities, yes, but why bother when the girls can go shopping? Example: Charlotte goes by York in Abu Dhabi because Mrs Goldenblatt suddenly doesn't want to be Mrs Goldenblatt among Arabs. Which could have been a very interesting thread, if they'd bother to explore it. Instead it's noted and then it's dropped. Just like that. Because why care about anything that doesn't have to do with designer bags and flirting with boys?
Ironically enough, the two characters I identified most with, whose short and bare storylines were somewhat true and relevant, were Charlotte and Miranda who help each other admit that motherhood isn't everything, that Charlotte is allowed to not like her kids when they're screaming, and that Miranda can say that she wants to go back to work instead of staying at home without feeling like sh-t.
If I'm relating to the two characters who have children and NOT to the two characters who don't have children, what does that tell you about this movie?
Carried cheated on Aidan with Big. Now Carrie cheats on Big with Aidan. It's a kiss that she regrets and admits to immediately. Apparently the reason for her infidelity, two years into her marriage, is that she doesn't know how to be married, and would rather go out for dinner every night instead of having dinner at home with her husband. Which was kinda why she couldn't be engaged to Aidan. In other words, our heroine is going backwards. Because they needed a poor excuse for a plot and this is what they came up with. Not that flaws aren't great. Flaws are wonderful. See Nurse Jackie. But flaws have to make sense. They can't be added as an afterthought post wardrobe. It amounts to not knowing who they are...
Our Samantha had cancer and ended up embracing her baldness and rolling with the sucky luck. This Samantha cannot accept aging, is threatened by 20 year old au pair with big tits, and descends into a panic when her anti-aging, anti-menopause elixirs are taken away from her in the Middle East. This Samantha also didn't think to ask the Australian rugby team to spunk all over her face when she couldn't find her wrinkle cream? Who is this Samantha? Because she definitely isn't mine.
These are not the women we knew and loved. These are women put into a box, wound up from the back, and told to max out their credit cards at Bergdorfs while the MiniVan Majority claps in the theatre after too many cosmos during dinner when the word "fab" is tossed around once every thirty seconds.
Am I sh-tting on your fun? You just want to go out with the girls and not get so serious and watch a movie that was supposedly MADE FOR THE MODERN WOMAN? Yes, of course. I'm sorry. I suck. Carrie on.
Here are the girls at the New York premiere the other night.
Photos from Wenn.com and Splashnewsonline.com


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Tea, a word that immediately makes a person think about a refreshing experience, is certainly the second-most consumed beverage in the world. Right from being invented in 2737 BC in China to modern day online tea shop, tea has made its way from being herbal medicine to a sophisticated drink which even the Queen of England is fond of. Today, tea has become a necessity for almost 85% of the businessmen and working professionals. This is mainly because with each sip tea lovers are teleported from their busy schedule to a lush green tea garden that reminds them how beautiful the nature is and its gifts (Yes, we are talking about tea!).
TeaDuniya is a vision which intends to offer fresh tea to the world. Witnessing the sorry situation which was seen at restaurants and food joints, it had become evident that store owners were no longer interested in serving people and were making quick money with poor quality of tea. We are a revolution whose intent is to serve premium quality tea to every home and let people discover the true bliss of sipping Darjeeling Tea or Assam Tea in their home, offices and even while travelling.
With a hope to change the definition of online tea shop, TeaDuniya launches a premium quality tea store which offers hand-plucked fresh tea from the estate to your tea cup. May it be a case of buying organic tea or ordering green tea online, we will deliver it to your doorstep and give you the true experience of a boon called 'Tea'.
Let the world be a better place with Tea. Let's not make deadly weapons and bombs, let's make some good tea. Let's not declare war, let's resolve the differences over a cup of tea! Let's make this world a better place with every sip of tea.


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There's no point in getting all maudlin and preachy about this, but it should be shown to as many people as possible: Toronto Blue Jays shortstop Yunel Escobar showed up to Saturday's game against the Boston Red Sox with "you are a faggot" written on his eye-black in Spanish. Somewhere an entire high school of Alabama football fans just got really into the Blue Jays.
The words under Mr. Escobar's eyes were "TU ERE MARICON," which can be translated as "You are a faggot." Other possible translations of the phrase lack the homophobic connotation, but are nevertheless offensive.
Mr. Escobar, a 29-year-old native of Havana, Cuba, has been seen at other games this season with different Spanish phrases written on his eye black. (via The Globe And Mail)
The other translation that is offensive but not homophobic is, "you are a pussy". Long story short, there's no way he thought he was writing "you are a jerk" on his face in Spanish, and no matter how he translates it it was something stupid and awful. Like I said, I don't need to hop up onto a soap box and start pointing giant fingers at a dude who wrote "you are a faggot" on his face in magic marker, and unless Sarah Palin starts TwitPicking herself wearing a Yunel Escobar jersey we can probably just roll our eyes, dismiss Yunel's contributions to baseball with a wanking motion and continue not giving a shit about the Blue Jays.
Here's a statement from the people who do care about the Blue Jays, the Blue Jays:
The Toronto Blue Jays do not support discrimination of any kind nor condone the message displayed by Yunel Escobar during Saturday's game. The club takes this situation seriously and is investigating the matter.
Alex Anthopoulos, Sr. VP Baseball Operations and General Manager will be available to the media tomorrow afternoon at Yankee Stadium and we expect him to be joined by Yunel Escobar, Manager John Farrell and Coach Luis Rivera. Details and location for the media availability will be announced tomorrow.
I hope Yunel's response to the media is either "a less important person did it and didn't tell me what I was sticking to my face" followed by a mailroom firing or "I AM a homophobe, losers!" followed by a bunch of crotch-chopping. Maybe next time he'll skip the slurs and go straight to the offensive eye-black classics, like "DONG 3:16".
[h/t to Big League Stew]


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Spacecase (780 x 380 x 380 mm) Storage Container - 74 L Capacity - by TJM
This Spacecase by TJM is an excellent Storage Container that you can take with you on any road trip, overlanding experience or camping trip. It is made with high quality UV Stabilized Polyethylene Plastic, which means the Spacecase itself will not rust or dent, it's incredibly durable and strong, and whatever you store inside of it, will be free of dust, water, oil chemicals or the reach of unauthorized people. It can store up to 74 liters.
You can lock it thanks to the 2 lockable latches, avoiding children or other unauthorized people to open it. That's ideal for storing valuable items, or even food that you want out of the reach of animals. Also available in other sizes (click here to view).
- Made in Australia
- Duts, Chemical, Water and Oil Resistant
- Made to Military Specifications
- Stackable
- Made with UV Stabilized Polyethylene Plastic
- Will not rust or dent
- Zinc Plated and Ecoated Hardware
- 74 L Capacity
- Comes with 2 Lockable Latches
Order Confirmation:
The moment you place your order you will receive order confirmation e-mail. This means that we have received your order in our system and pre-authorized your credit card for the purchase.
As soon as we receive your order we automatically check to confirm that your order is in stock and available for immediate shipment. If your item is on back-order or unavailable we will void the pre-authorization and reach out to you via e-mail or phone to see if alternate arrangements can be made.
If your item(s) are available for immediate shipment (within 5 business days) we will process the charges and get to work preparing your order for shipment.
Order Shipment:
If your order is in stock and we process the charges to your credit card it will ship within seven business days from the date of your order.
We will send you shipping confirmation within 24 hours of your order leaving the warehouse to the e-mail address you provided when checking out.
From brand to brand shipping times may vary. However, you order will most likely be at your place between 5 to 14 days after you placed it.
If you do not receive shipping confirmation from us within six business days of your order feel free to follow up with us at email@example.com
What To Do Before Accepting Shipment?
If your order has shipped please note that the tracking number may not be active until it reaches a freight terminal. This could take 1 to 2 business days from the date of this email.
Please inspect your package for damage prior to signing for it.
Off Road Tents takes pride in its products and packaging. Every tent that we ship out is properly classified, packaged, marked and labeled. Also each package is in the proper condition for transportation according to applicable regulations of the U.S. Department of Transportation and/or international agencies.
Once your order is signed for at the delivery point, the package becomes your property and thus, our liability ends as far as shipping damage is concerned. Help protect yourself from loss or damage, or an uncomfortably painful claims process by:
1. Before Signing for your order, inspect the box or boxes for freight loss or damage. Red flags are punctures or any sign of forklift damage.
2. If any of the product(s) appear to be damaged or crushed do not accept delivery. Refuse the shipment and it will be sent back for processing.
3. It is extremely important that you inspect the box and tent (in case the item purchased is a tent) for damage BEFORE you sign to receive the tent. Please take photos of the box on the pallet exactly as it arrives. Please note, the driver will not help with damage inspection. IF you even suspect there could be damage to your item, please take pictures of the damage and REFUSE the delivery. That way the carrier will send it back to us and we'll process a new shipment.
4. Get a copy of the signed delivery receipt that shows the freight loss or damage notation, and send it to us: email@example.com
5. Contact Off Road Tents immediately at 1.844.200.3979
If you accept a damaged delivery, and/or there is freight loss and/or the damage is not noted at the time of delivery, Off Road Tents cannot be held liable for any replacement costs related to the shipment. Protect yourself from this by examining before you sign. Refusing delivery when damaged helps Off Road Tents win the case against the carrier, and replacing your item.
Why Shop With Us
We understand you've got alot of choice when it comes to Roof Top Tents and overlanding retailers online. But here's why we think you should shop with us at Off Road Tents
We aim to offer the BEST customer service. Got any doubts? Call us at any time.
Every order above $300 gets Free Shipping, and No Taxes. The price you see is the price you get.
Safe And Secure Shopping. We offer an SSL Service which will protect your credit card from any risks.
Step-By-Step Guide On How To Mount A Roof Top Tent:
- All tents have a similar installation process, but they might vary a little, that is why we recommend you reading carefully THROUGH EACH PRODUCT MANUAL, as well as watching their videos (most are online, or you can ask us to send them to you).
- Tools needed: A Phillips head screwdriver, a box cutter, a second 13 mmm ratcheting wrench, a 10mm ratcheting wrench and a heck saw.
- Before mounting them onto a roof rack, flat rack or crossbar, the first step is removing your newly bought RTT from the box, as well as all the bits and pieces included (all RTTs WILL include all the necessary installation parts and a manual).
- Take the tent out of the box and place it on a clean surface with the straps faced DOWN. Set aside the mounting racks. Remove the protective plastic from the tent with the box cutter. Undo the straps from the sides of the tent and across the base.
- Open the tent, and take from inside of it all the contents. Most brands will include a tent cover, rainfly, ladder, mattress, and a pouch with the hardware, tools and parts.
- Most RTTs will include the following tools and hardware (see Image as an example): 2 bungees, 2 ladder brackets, 8 aluminum channel sliders with bolts and nuts, 4 end caps, four steel mounting plates, the needed wrenches, and four medium sized bolts with washers.
- Then, time for the action. Grab the mounting tracks of the RTT; place them on the tent base parallel to the hinges, aligning the holes in the tracks with the holes in the base.
- Grab the nuts, remove them from the four medium sized bolts and slide them into the mounting channels, as to align them to the holes in the base.
- Then take the bolts each with two washers, and slide them between the mattress and the tent base.
- Screw them into the pre drilled holes and the nuts you just put in the tracks.
- Once the tracks are on, you need turn/flip the tent over to install the ladder.
- Grab the Ladder Brackets and unscrew the bolts on each bracket, so that you can position over the pre-drilled holes at the edge of the tent base.
- Take the longer bolts each with the washer, and slide them between the mattress and the tent base, into the pre-drilled holes and up through the ladder bracket.
- Attach each one with a nut and leave them loose.
- Then grab the ladder and through the holes at the end of it, join it to the by passing the remaining length of the bolt through the holes in the ladder end. Then add another nut and tighten it on both sides.
- Then rotate the ladder a few times, before tightening the bolts of the brackets to the base.
- Then secure the ladder with the straps (most tents should have them), and then reattach the side straps of the tent to secure it.
- Once all the parts have been installed, make sure you put the travel cover on top of the tent. It is a very easy process that barely needs explanation; just make sure you close the zippers carefully to prevent the tent fabric catching to the zipper.
- Time to place the tent on top of the vehicle. Since they weigh over 120 lbs, you will want the help of someone to do it.
- Mounting the tent mounting tracks depends on whether you have side rails or cross bars, and if you want the tent to open towards the side of the car or towards the back. In this step-by-step guide we will use a side mounting as an example on top of cross bars.
- Place the mounting racks in the base of the tent, PERPENDICULAR to your roof rack bars.
- Then, fit two aluminum channel sliders and bolts into each end of the mounting track, so that there is a bolt on either side of the roof rack bar. Repeat this process at each of the 4 points where the racks and mounting racks cross.
- Once this is done, fit a steel mounting plate on the bolts and under the roof rack bar, and secure them with nuts and tighten them with a wrench.
- Insert the rubber end caps into the end of the mounting tracks to avoid water or other materials going in there. You might need to hammer them in, but don't be too aggressive.
- It is INSTALLED!
How To Open The Roof Top Tent:
- Now, to open it, release the side straps, pull back the ladder until it locks out and use it as leverage to open the tent.
- Make sure all rungs of the ladder are locked into the edge.
- Before getting into the tent, make sure the hinges are properly engaged.
- Then unclasp the awnings and find the predrilled holes for the rainfly rods.
- Insert at a 45-degree angle and hook through the grommet.
- You are READY!
TJM Spacecase (780 x 380 x 380 mm / 74 L Capacity Storage Container) Reviews
Have a Question?
Be the first to ask a question about this.


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The wives of New York gangsters in Hell's Kitchen in the 1970s continue to operate their husbands' rackets after they're locked up in prison.
A group of teens face their fears in order to save their lives.
Lawman Luke Hobbs and outcast Deckard Shaw form an unlikely alliance when a cyber-genetically enhanced villain threatens the future of humanity.
The flightless birds and scheming green pigs take their beef to the next level.
After the murder of his father, a young lion prince flees his kingdom only to learn the true meaning of responsibility and bravery.
A detective recruits his Uber driver into an unexpected night of adventure.


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Would you like to clock out?
(888) 556-7590
Start here:
Your Email:
Your Email:
And you will get to view the portfolios of photographers & filmmakers available for your wedding and be entered into our FREE Wedding Giveaway.
Wedding Date:
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Phone or email:
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All Bella prints are made on archival-quality Kodak paper and will last a lifetime and beyond with basic care.
A Bella Associate Photographer has passed a rigorous portfolio review by our photography coaches, and is authorized to shoot weddings alongside a seasoned Bella Certified Photographer. Only 1 in 5 qualified applicants is accepted for an Associate Photographer position.
Adding an Associate Photographer to your package is an affordable way to expand your coverage and can open up possibilities a single photographer simply can't offer. Your Associate Photographer will work under the direction of your Bella Certified Photographer to help capture every special moment of your wedding day.
If you hire Bella, your wedding will be shot by a Bella Certified Photographer. Our photographers are highly skilled and trained photojournalists. Before gaining Bella Certified status, each photographer undergoes a rigorous screening process, shooting several weddings under the tutelage of a Bella Certified Photographer. Only the top 10% of photographers who apply to Bella eventually become Bella Certified Photographers.
Bella photographers are the most award-winning in the wedding industry. Our accomplished team is comprised of photographers who have won Pulitzer Prizes, had their work featured in major publications, won industry awards like PDN Top Knots and have shot for celebrities like Tom Cruise, Oprah Winfrey and a number of other Hollywood names. In addition, our photographers are consistently recognized by magazines like Brides and Marie Claire and organizations like The Knot and Here Comes the Guide for their phenomenal work.
The bridal session is a photography shoot with the bride alone. It typically takes place a few months before the wedding. The purpose of the bridal session is to illustrate the elegance and beauty of the bride, in a private, relaxed setting. Many brides choose to wear their gowns for this session and use the session as a "test run" to verify that the accessories, hairstyle and makeup that they've chosen complement their dresses.
If you would like to display your bridal photos at the wedding, you should plan to do the session no less than three months prior to your wedding day.
Your bridal session includes a one-hour photo session at the location of your choice, a DVD of the session's photos, and a $50 print credit. You may apply your print credit to any number of prints in any size. All Bella prints are made on archival-quality Kodak paper and will last a lifetime and beyond with basic care.
Bella provides personalized design support with every album. Our album designers work with you to customize every aspect of your album, from photo selection to page layouts, so you can be sure that your album will tell the unique and lasting story of your special day.
Bella photographers rely on digital cameras to tell the story of your wedding day. A digital camera uses a sensor to capture an image, and a digital memory card instead of film to store it. There are many advantages of digital over film. Here are some of the main ones:
Digital negatives, like film negatives, can be taken to the photo lab of your choice for printing. All photos are provided on a DVD in a high-resolution industry-standard file format without color correction, scaling or cropping. That way, you'll always have complete control over your wedding day photos.
Some packages offer a DVD photo montage, a DVD that features a photo montage of your best photos beautifully arranged to music. Your montage designer will choose images from the "Your Story(TM)" section of the online proofing site to tell the story of your day. Photo montages are usually 7 to 10 minutes in length, depending on the song you choose.
The quality of the photojournalist's cameras, lenses, flashes and other tools is absolutely paramount if they are to flawlessly capture the story of your day. All of our photographers use the latest equipment and maintain it in impeccable condition. Every Bella photographer carries a backup camera.
An engagement session is a photography session with the couple that usually takes place a few months before the wedding. Usually shot in a casual setting, an engagement session is a unique opportunity to capture the romance and intimacy of the couple, without any of the pressures of the wedding day.
The Deluxe engagement session allows you to meet the photographer who will shoot your wedding. It also comes with a guest sign-in book for your wedding day with images of the engagement session throughout. If you plan to display the photographs from your engagement session at your wedding, you should plan to do the session no less than three months prior to your wedding day. This also comes with a DVD with the digital negatives and a $50 print credit.
A Standard engagement session is a one-hour photo session set at the location of your choice, and includes a DVD with the digital negatives and a $50 print credit. You may apply your print credit to any number of prints in any size. All Bella prints are made on archival-quality Kodak paper and will last a lifetime and beyond with basic care.
A flush-mount album is a contemporary alternative to a traditional matted wedding album. Each page of the album is a borderless photographic print that can include multiple images and backgrounds. All of our flush-mount albums, also known as magazine-style albums, are hand crafted with the highest quality materials.
The photojournalist has many tools at his disposal to ensure that he doesn't miss a moment at your wedding. He may use a telephoto lens to snap an intimate moment while remaining unnoticed, or a wide-angle lens to capture a large group dancing the night away. All Bella photographers carry a selection of lenses.
Mini books are a scaled-down version of your wedding album. They come in a set of four and offer an attractive and affordable way to share lasting memories of your special day with family and close friends.
Once your photos have been posted to a password-protected area on our web site, you can view all of the day's photos and order prints instantly via our easy-to-use online ordering system.
You'll be given a separate code to share with friends and family so that they can also view and order photos directly from Bella Pictures. You'll have the option to share 100% of your images, or choose specific photos to share.
Parent books and gift books are a scaled-down version of your wedding album. They can be clones of your primary book or they can be unique. Parent books and gift books are hardbound books with flush-mount pages that offer an attractive and affordable way to share lasting memories of your special day with family and friends.
At Bella Pictures, we use a photojournalistic approach to capture unique, memorable moments from every wedding we shoot. Photojournalism is the art of documenting an event or situation without affecting the event's outcome. Unlike traditional wedding photography, which relies on extensive posed and formal shots, our goal is to unobtrusively document the spontaneous and heartfelt moments of your day.
Photojournalists who work in the newspaper and magazine industry must use a wide variety of techniques to capture pictures that tell a story. Most of the time, these pictures are candid photographs of fleeting moments, often in very sensitive or emotional situations. Other times, a photojournalist must create an insightful and unique portrait. To successfully accomplish such a wide range of assignments, a photojournalist must have unparalleled versatility and technical skills, in addition to outstanding people skills.
Unlike most photographers, we don't limit the number of photos you receive with your package. Our photographers are trained to constantly look for unique, creative pictures.
World Class Photography at
surprisingly Affordable Prices
View the Portfolios of Local
Photographers Available for You!
Just a moment while we personalize your experience...
Your Story. Your Style.


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Delta Hotels by Marriott Victoria Ocean Pointe Resort
About the Hotel
Why We Love This Hotel
- The waterfront property has been awarded CAA 4-Diamond status since 2000
- Located on the Inner Harbour, close to quaint shops and restaurants
- There's an expansive spa, indoor solarium pool and cedar sauna
- Complimentary Wi-Fi is available throughout the property
Set in a refreshing waterfront location just a 10-minute walk from downtown, the Delta Hotels Victoria Ocean Pointe Resort is surrounded by the city's Inner Harbour. In season, watch for whales, kayak through the clear waters or take a stroll through picturesque downtown.
Onsite amenities abound here -- The Spa offers plenty of treatment options including body wraps and ocean stone massages and Lure Restaurant and Bar has stunning views of the harbour, fresh seafood and local brews on the menu. Small plates and daily specials also tempt the palate in a space ideal for a cozy couple or family dinner.
About the Hotel
- Infant cots / cribs
- Bar
- Newspaper / magazines
- Gym / fitness center
- Hot Tub / Jacuzzi
- Indoor pool
- Restaurant
- Tennis courts
- Pet-friendly
- Spa
- 24-hour front desk
- 24-hour room service
- 24-hour security
- Airport transfer (fees apply)
- Baby-sitting service on request
- Beauty treatments / massages (fees apply)
- Bike rental
- Concierge service
- Currency exchange / ATM
- Express check-in / checkout
- Laundry / dry cleaning
- Room service (limited hours)
- Safe in reception (fees apply)
- Business center
Room amenities
- Air-conditioning
- Central heating
- Coffee / tea-making facilities
- Iron and ironing board
- Kitchenette in some rooms
- Mini bar
- Sitting area
- Flatscreen TV
- iPod/iPhone docking station
- Complimentary Internet access
- Complimentary Wi-Fi throughout the hotel
- Bathrobes
- Bathtub
- Hair-dryer
- Separate shower
- Luxury toiletries
- Parking (fees apply)
- Valet service (fees apply)
- ADA compliant rooms
Standard Time is 4pm.
Minimum age required to check in: 19.
Checkout: Standard Time is 12pm.
Children and additional guests:
Children 17 and under stay free of charge when using existing bedding. Extra bed available on request in all rooms excluding the Mode Deluxe Jr Suite, Mode Club Jr Suite and the Olympic View room.
Crib/Pack 'n Play available upon request: free of charge.
Extra bed available on request in all rooms excluding the Mode Deluxe Jr Suite, Mode Club Jr Suite and the Olympic View room.
Pets are allowed on request and will be charged at C$35 plus tax per pet per stay. Maximum two pets.
Maximum weight: 25 kg.
Maximum two pets.
Cancellation: Cancellation policy & booking conditions vary by 'rate plan'. These will be displayed on the payment page after you have searched for your dates and selected a rate.
Have a Question? Contact Travelzoo.
Customer service available Monday - Friday 9am - 6pm GMT + 8.
Rates may vary by date, are subject to availability and are not guaranteed until your purchase is complete.
The room rates listed are for double occupancy per room unless otherwise stated and exclude tax recovery charges and service fees.
It is the responsibility of the hotel chain and/or the individual property to ensure the accuracy of the photos displayed. Travelzoo is not responsible for any inaccuracies in the photos.
*Unless otherwise stated, Travelzoo-exclusive extras are valid once per stay (based on two adults sharing). Value is an estimate based on double occupancy. Extras are only included with Member Rates and may not be available on all dates. Extras are non-transferable and have no cash value. Total value may vary depending on time of booking and availability. When included, breakfast may be limited to 2 guests per stay subject to hotel's discretion. Other restrictions may apply; see our T&Cs for details.
Please note: Some amenities and services may not be available in all rooms or may incur an additional charge. All prices stated have been verified at the time of publication and may vary at the discretion of the hotel.


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$100 Starbucks Gift Card
$100 Starbucks Gift Card
Whether it is sipping a cool drink in the summer sun or getting that extra jolt of caffeine to get you through the work day, we can all agree a coffee break is a perfect addition to your daily schedule. You've worked hard and we want to help you get the break you deserve. Actually, you will be able to take a few breaks to treat yourself with this $100 Starbucks gift card.
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District 116 plans to discuss referendum possibility
Round Lake Area Unit District 116 board members Monday night plan to discuss the possibility of seeking voter permission to borrow money that mostly would go toward high school expansion, officials said.
Bill Johnston, District 116's assistant superintendent of business and operations, said the school board must decide whether to pursue a referendum by Jan. 22, the deadline to place a measure on the April 9 ballot.
Johnston said Friday that even with mobile classrooms at Round Lake High School, there is not enough room for students. He said the most recent enrollment figures show 1,985 students at the 1,700-student capacity facility, which necessitates a system where not all of the pupils are in classes at the same time.
Tentatively, Johnston said, District 116 would seek voter permission to borrow up to $35 million to add 30 classrooms and make other improvements at Round Lake High. He said the amount sought could wind up in the range of $28 million to $30 million, depending on whether officials eliminate any proposals.
Johnston said the district intends to obtain the loan through a bond sale without seeking more in property taxes. District 116 would try to keep the tax rate even by restructuring debt, coupled with some expiring loan repayments -- similar to what some other school systems have done.
For example, Gurnee Elementary District 56 voters in 2010 approved a measure allowing $28.5 million to be borrowed mainly for a new school. It meant they passed on an opportunity for a tax rate cut in the bond-and-interest fund through assumption of the new loan. District 56 officials said payments would be made on the new loan after the old debt expires, keeping the tax rate steady.
Johnston said District 116 board members will devote all of Monday's meeting to discussing the possible referendum. "It's a major issue," he said.
Round Lake High's five-year enrollment projection is at 2,127 pupils, up from the current 1,985.
In March 2006, voters approved a tax increase that allowed District 116 to borrow $17 million mostly for renovation of John T. Magee Middle School in Round Lake. Magee, which closed due to safety problems in 2004, reopened four years later.
Monday's District 116 session will begin at 7 p.m. at Round Lake High's library media center, 800 N. High School Drive.


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Tag Archives: korean chestnuts
Bam – Naked Chestnuts – [밤]
You will find many of these street food stands selling "Nude" chestnuts. These aren't really nude but they are roasted chestnuts and are pretty darn good. Koreans love chestnuts so don't forget to eat some of these on the streets while you are traveling in Korea.
Posted in Korean Food, Korean Street Food Tagged bam, chestnuts, korean chestnuts, roasted chestnuts, 밤 Leave a comment


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We provide wholistic birth support and education for childbirth, breastfeeding and immediate postpartum period. Education is based on The Mother-Friendly Childbirth Initiative, 10 evidence-based steps to improve birth outcomes and quality of care for mothers and newborns. We work with a variety of professionals from various disciplines, including medicine, midwifery, nursing, childbirth education, labor support, lactation, and complimentary providers such as acupuncturists, chiropractors, herbalists, naturopathic practitioners, massage therapists, and more. We have a network of "mother- and baby- friendly" providers to refer you to.
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changing the pace of the body, mind & soul
Writing and revising my transformations as a literacy teacher
sharing my qualitative research insights. Based on my PhD.
A resource for the creative career
"Life is like riding a bicycle. To keep your balance, you must keep moving." — Albert Einstein
who cares about more than just the thesis
Reflections on Education: a blog by Chris Hildrew
thoughts about education, life and other things
Reading, writing, speaking and listening
Positive Psychology 🔹 Mental Health 🔹 Stress Resilience
Conjured by Sarah Doughty
Music, Theology, Religion, Education
Sharing all the education blogs by people in (or from) the UK
school leadership & educational practice
Education in the age of diversity and high-stakes testing
"For the perfect flâneur, for the passionate observer, it's an immense pleasure to take up residence in multiplicity, in whatever is seething, moving, evanescent and infinite: you're not at home, but you feel at home everywhere, you're at the centre of everything yet you remain hidden from everybody." Baudelaire
Just like the horse whisperer - but with more pages


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Pressey Struggles Against Arkansas
COLUMBIA- Mike Anderson recruited Phil Pressey at Missouri but he never gave an offer to BJ Young. Now Young's with Anderson at Arkansas. On Saturday's game, Young outplayed Pressey on his way to a win.
Pressey finished with just 2 assists - tying his season low. Arkansas defended Pressey in the paint. Pressey started with open space but as he starts to drive, the defense slides over. Three white jerseys are right there to force a turnover.
"Phil Pressey is an amazing guard so that's what we focused on. And if we cut the head off, it's going to be hard for them to do anything so that's what we focused on doing," said Marshawn Powell, who led Arkansas with 24 points.
Arkansas also held Pressey to just 9 points on 2-9 shooting. Pressey could dump it off to Bowers or swing it out to Jabari Brown, instead he forces the shot.
BJ Young did the exact opposite. When Young was trapped inside, he kicked it out for the open three. Young finished 5 assists along with 18 points and 5 boards.
"I thought he stepped up and showcased the player he can be. And that he's capable of being," Mike Anderson said.
Laurence Bowers, the only other current Tiger to play for Mike Anderson, struggled too.
When Bowers had three defenders in the paint and two open players on the perimter, he decided to take the shot. He went 1 for 10 from the field - the worst shooting percentage since his Freshman year.
"I could see with Phil and Laurence that, I thought, you could see the emotions maybe kind of hit them a little bit," Anderson said.
Late in the game, Pressey turned the ball over twice while BJ Young came up clutch - scoring 7 points in the final 29 seconds.
"I mean that 30 seconds is just sitting back and watching my man do what he do best," Powell said.
"It was just one of the craziest I ever played in, if not the craziest game. I still can't believe what happened at the end," BJ Young said.
Anderson makes his return to Columbia in two weeks for the first time since he left. It'll be interesting to see how the team responds but even more interesting to see how the fans respond.


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Apparently sheer exhaustion has caused Alan Ball to take a break from all of those naughty vampires and werewolves in Bon Temps. According to Forbes, Ball isn't leaving but will step down from running the writing staff. Which, if you saw last season, is probably for the best. Ball will remain as executive producer.
UPDATE: Turns out he's not staying to produce after all. So long Ball!


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Emerald City
$62.00 Sold out
Luxe Collection
Hand-Designed, Hammered + Brushed Brass Encasing
Gold Leaf
10K Gold-Plated Post (Nickel-Free)
Dimensions (approximate):
Length: 2.25"
Width: 1.5"
The Fine Print.
As with all Polka Square Collection pieces, each item is a handcrafted piece of art and should be treated so. All items are final sale. Due to the limited, one-of-a-kind nature of the products, exchanges, refunds. and returns are not accepted. Keep this in mind prior to making purchases. Separate orders cannot be combined.
Extremely high and low temperatures, water, such as bathing or swimming, and sprays, such as hairspray and perfume, could result in damage. Each pair of Polka Square Collection earrings includes a branded bag and plastic post-caps for protective purposes. The resin material can be scratched by sharp objects, other jewelry, etc.. Polka Square, LLC accepts no responsibility for such damage.
Brass naturally tarnishes over time. Safely and carefully keep your jewelry clean to extend the lifespan and obtain the beauty of the metal.
At this time, orders are shipped within the United States via USPS First-Class Shipping, which includes tracking and $50 insurance per item. Polka Square, LLC accepts no responsibility for lost or stolen packages, nor damage from acts of God, such as weather. Every effort is made to ensure your item(s) arrive safely and securely. A crush-resistant box is used, along with impact-absorbing crinkle paper filling around the simple, yet refined packaging of your new wearable art.


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Ceramic 70s mug in textured Hail.
All shipments to the United Kingdom will be posted by first class recorded delivery. UK postage is charged at a flat rate of £4.00 or free for orders of £50.00 and above.
All shipments to Europe including Eire will be posted by Royal Mail "Tracked and Signed".
A flat rate of £14 will be charged for each European order.
All shipments to the rest of the world (ROW) will be posted by Royal Mail "International Tracked and Signed" or International "Airsure" if your country accepts it.
A flat rate of £16 will be charged for each International (ROW) order. Customs and import duties are charged upon delivery in the recipient country. The customer is responsible for the payment of these charges. We cannot advise you on what these charges will be and recommend that you speak to the Customs officials locally. Please note - we cannot undervalue a parcel or mark it as a gift. The customer takes full liability for all postal charges, customs fees and handling fees and return shipment costs should they refuse to accept an order due to customs/import costs.


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Softball vs Oklahoma Baptist University
More stories from this issue
Investing in People: Ron Harrell rides in for a visit
Ron Harrell's Mulerider memories are neatly represented by a tool from his days as an Engineering student at Southern State College – a slide rule.
Yep, we've got that too!
Three new sporting teams have organized at Southern Arkansas University, bringing student engagement to a new level and allowing players to earn national recognition. Trap
A new direction for the SAU Alumni Association
Exciting advancements are happening in the Southern Arkansas University Alumni Association, Inc. (SAUAA). Over the past year, the SAUAA Board of Directors collaborated with University


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Food, Family and Fun
Animals for Adoption
Your Fork
Lincoln Heritage Museum opening highlights value of Lincoln College
Send a link to a friend
14, 2014]
The highly respected Lincoln
Heritage Museum reopens in its new location on April 26. Starting at
10 a.m., officials will welcome historians, elected officials,
college alumni, friends and others to the central Illinois campus.
The grand opening of the new Lincoln Heritage Museum offers visitors
new insight and lessons from the life of Abraham Lincoln and
highlights the outstanding experience found at Lincoln College.
The opening ceremony will feature:
Performances of
original music composed specifically for the opening by LC jazz
studies students.
Brief remarks by
museum director Ron Keller, Lincoln College President John
Blackburn and LC trustee Dan Weinberg.
An official
ribbon-cutting followed by museum walk-throughs at no charge for
visitors in the morning.
LC fine arts students and other
performers appearing in costume for living history
Timed tours of the second-floor gallery will be offered in the
afternoon at the reduced fee of $2 for adults and $1 for children
and seniors. Visitors are asked to allow an hour for the morning
walk-through and at least 90 minutes for the afternoon timed tour,
with limited tickets available for the afternoon.
Lincoln College worked with the extremely talented Taylor Studios
in Rantoul to design the new museum, housed on campus in the new
Lincoln Center.
[to top of second
"It is so exciting to see the fruits of our hard work these last
few years, and we are eager to show everyone this special
experience," Keller said. "Our goal is to distinguish the Lincoln
Heritage Museum from the others honoring our 16th president by
encouraging our visitors not only to enjoy the creative, high-tech
ways we are presenting his life, but to better understand how each
stage of his life — his victories and failures — shaped
him into such a special person and how these lessons can be applied
in each of our lives."
LC administrators hope the Heritage Museum will reflect on the
dedication and talent of Ron Keller and his staff and the college's
commitment to offer a unique educational experience.
"At Lincoln College we want every student to have an outstanding
college experience, and the Lincoln Heritage Museum will play a
vital role in that mission," said Blackburn. "We are excited to
showcase the museum's great treasures and stories and to connect
those things with our academic programs and campus life. The museum
will provide opportunities for students from many backgrounds to
shape their own success stories through Lincoln College."
[Lincoln College
Lincoln Heritage Museum:
Website |
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It was the lightning on the horizon high atop the Weaver Mountains that first alerted me to the coming storm. It was dark & I was outside with the furry kids. Minutes later a deluge of rain drops had us scrambling back into the Motorhome. It had begun.
The rain set up quite a clatter on the roof & the wind rattled the slide awnings. It was to this cacophony of of sound that I drifted off to sleep around 10 & was back up again at 12:30. My biggest worry was our Mifi up on the roof. Despite putting it in a plastic container & wrapping everything in a plastic bag I was worried about the driving rain finding it's way in & ruining the unit. I had set a rock on top of the container to prevent the wind gusts from blowing it off the roof but was convinced the powerful gusts would blow that rock right off the container, over the side of the rig & smash off a side mirror. Yep, had myself worried about all the worse case scenarios alright.
Turned the computer on & fully expected to have no internet connection whatsoever but was surprised to see the Google search page pop right up. Stayed on the computer to nearly 4 in the morning catching up on some long overdue email correspondence. Although very tired, I did finally fall asleep with a good feeling inside knowing I had caught up a few emails.
Kelly is dealing with a badly twisted ankle. While in the driveway Saturday with her cell phone she stepped on a rock which turned her ankle bringing her to the ground in a heap. Ankle is swollen & she has been painfully limping ever since. Same ankle she twisted badly on a hike near Borrego Springs 3 years ago. Will she consider going to the nearby medical clinic to have it checked out. Probably not, she's even worse than I am about that 'running to the Doctor' stuff.
Surprised to see snow on the ground when we woke up. Didn't take me long to get outside in my pajamas & frazzled hair to take a few snow photos before it all melted. Imagine the buzz in the neighborhood had someone gone by & seen the new frazzled haired neighbor running around outside in his pajamas. Oh dear:((
Little Cora's condition today was same as yesterday. Still eating very little. Thanks to readers sending in suggestions & we have tried many of them but no success yet. Did manage to get an anti-bacteria pill into her first thing this morning & another one tonight. Mentally & physically she's still holding her own……but it's just the appetite thing. She does seem to shiver a fair bit.
As predicted, I spent my day on the end of a paint brush. Am doing the laundry room as well as the kitchen. Weather outside was dreadful with rain, sleet & snow showers all day. No electricity in the house yet so every time a dark cloud went over I used my pocket flashlight to peer & paint into the dark corner areas under the kitchen cupboards. As most people know, it's not the painting itself that is time consuming, it's all the prep work. Washing walls & taping. Should be able to wrap the job up Monday morning. Could have done it later this afternoon but it was just toooooo cold!!
Disappointed to see Javelina's right in our back yard this afternoon. We obviously have some holes in our fence that have to be mended. Javelina's (wild pigs) are a serious threat to a dog so we have to be extra vigilante when Pheebs & the Motor are out. Also got to find & fix those holes in the fences!!
It was a mixed bag of tunes I had cranked up today. ZZ Top, George Thorogood & The Destoyers, Stray Cats, Dwight Yoakim, Dire Straits, Bee Gee's Saturday Night Fever, and Emerson Lake & Palmer just to mention a few. Over 5 hours of painting & non stop great musical memories:)))))
GROANER'S CORNER:(( A young and foolish pilot wanted to sound cool on the aviation frequencies. This was his first time approaching a field during nighttime, and instead of making any official requests to the tower, he said, "Guess who?"
The controller switched the field lights off and replied, "Guess where!"
- Tourists see the world, travelers experience it.
- Home is where your pet is:))
- The only thing better than right now will someday be the memories of right now...AL.


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* Although every reasonable effort has been made to ensure the accuracy of the information contained on this site, absolute accuracy cannot be guaranteed. This site, and all information and materials appearing on it, are presented to the user "as is" without warranty of any kind, either express or implied, including but not limited to the implied warranties of merchantability, fitness for a particular purpose, title or non-infringement. All vehicles are subject to prior sale. Price does not include applicable tax, title, and license. Not responsible for typographical errors.


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tuesday august 30 2016
Front squat 4 sets of 3 reps with 75% 2 min rest per set
back squats 4 sets of 5 with 75% 2 min rest per set
workout 2
4 sets of 10 back extensions go up each set. PR on last set
4 sets of 10 back raises go up each set. PR on last set
4 sets of 10 incline situps holding a plate behind your head
4 sets pf 10 side bends with a DUMBELL in one hand to work the obliques. Use the biggest DB you can find!
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Glenn Pendlay
Glenn has been a top national coach in the USA for over 20 years and has been named head coach of many international teams including several world teams, Pan-Am teams and Junior world teams.
August 2017


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Video not playing/visible? Click here
This week, Papa Kenn reviews the latest sci-fi spectacular: LOOPER!
Director: Rian Johnson
Writers: Rian Johnson
Starring: Joseph Gordon-Levitt, Bruce Willis, Emily Blunt, Jeff Daniels, Paul Dano, Pierce Gagnon
Review Transcript:
Looper is a movie that is difficult to review in any depth without spoilers. Because of this, today's review will be fairly short. Side note: the shortness of the review is in no way influenced by a severe lack of time or the fact that I'm traveling out of town.
Looper is a great movie! According to some it's the best sci-fi movie of 2012, and that's a hard point to argue. The acting is great, the tension is real, the action is heart-pounding and quick, and the logic is mind-bending yet simplistic.
Honestly one of the things I appreciate most about this movie is that the trailers reveal very little about the movie itself beyond the most basic elements of the story. Joseph Gordon-Levitt is a "Looper" that kills people sent back in time, but fails to kill his future self played by Bruce Willis, which angers the other guy from Dumb & Dumber- I mean Jeff Daniels. Confused? Good.
Also, to anyone (including my wife) that questions the logic of sending people back in time to be killed: 1) You're overthinking things. 2) It's explained in the movie! Kinda…mostly. Shut up.
Of all the great movies that Looper is being compared to, the most common is Inception (for reasons beyond Joseph Gordon-Levitt starring in that one as well). In many ways that I unfortunately can't go into, this is an accurate comparison. While Inception is a movie that is so complex that it leaves everyone with a different idea of how it ended, Looper is more simple in its complexity. Throughout most of the movie, I took certain plot points to mean something deeper and more complex than they actually were. If you haven't seen Looper yet, that likely makes absolutely no sense, but I'm sure those that have seen it get what I'm saying.
The only flaw I can find in Looper is that the 2nd act has moments that are mind-numbingly slow. The acting quality never lets up, but the scenes are so slow compared to the rest of the movie that they feel unnecessary. In the grand scheme of things however, even these moments don't take away from what is otherwise an overall excellent film.
There's little more that I can say except: see this movie. It's rated R, so of course take that into account, but you will be hard pressed to find a better overall film this year. Its flaws are minor, and the entertainment value rarely falls short. In truth, this may be the best example of seeing a movie tell a story properly that has been seen all year.
I give Looper: 10/10.
I'm Papa Kenn, and I made it through the whole review without saying this movie threw me for a loop!
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Translation Disclaimer
Creek Task Force
Mission: Review the City's Creek Ordinance and other issues regarding creeks including the definition of a creek, methods to protect creeks, property rights, setbacks, regulation of culverts, costs, suggestions for best practices, funding for identification of culverted creeks and daylighting. All Task Force reports, recommendations and proposed ordinance changes will be submitted to the Planning Commission for comment.
Meetings: The Creeks Task Force concluded its work on December 11, 2006.
Enabling Resolution: City Council Resolution No. 62,711A-N.S. adopted November 9, 2004
More Information: Membership consists of a representative appointed by each member of the City Council and one member appointed by the Planning Commission, Public Works Commission, Community Environmental Advisory Commission, and the Parks and Recreation Commission. One additional representative will be selected by the Neighbors on Urban Creeks and another representative will be selected by groups in support of creeks for a total of 15 members.
APPROVED ORDINANCE On November 28, 2006 the City Council approved the first reading of an Ordinance to modify the Creeks Ordinance. The Council accepted the Creeks Task Force and Staff recommendations for the revisions, approving Alternative One for BMC Section 17.08.050.D - which requires a Variance for any new roofed structures within 0 to 25 feet of an open creek. The Ordinance will become effective January 4, 2007. The accompanying Zoning changes were approved November 14, 2006 and are effective December 28, 2006.
The approved Creeks Ordinance revisions can be viewed through the December 5, 2006 Council agenda - click here. Accompanying Zoning Ordinance changes can be viewed through the November 28, 2006 Council agenda - click here.
Proposed Ordinance Revisions
November 28, 2006 City Council: Download Report and Revisions (Item 13)
November 14, 2006 City Council: Agenda - Download Reports and Proposed Revisions (Items 24 & 25); Public Hearing Notice
Recommendations and Reports
Creek Information:


text: German police are saying it was their cars, not their driving skills, that allowed an 18-year-old to outrun them in a go-kart. The teenie-bopper driver led seven squad cars on a 3-mile chase through the city of Moenchengladbach before he lost the fuzz by ducking into an open garage. A spokesman for the department said the kart's superior cornering abilities allowed the driver to get away. However, even superior driving skills are no match for basic common sense as officers later caught up with the suspect while he was still hiding in the same garage. He's been charged with driving without a license and driving a go-kart on a public street, which is against the law in Germany. Apparently running away from police is not an illegal activity in Deutschland. Who knew? [Reuters]


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There is nothing quite like being able to hit the road and experience a level of freedom in your own vehicle. While your car can offer you a chance to escape from the monotonous routine of your daily life, it is also important to keep basic maintenance in the forefront of your mind. When something goes wrong with your ride, it can lead to some serious financial problems and general frustration. In fact, you might discover that some aspects of maintenance are less obvious than others. This is especially true of areas like windshield glare.
When you are driving on a particularly sunny day, you might not be able to see the road in front of you. The sun can be harsh and unforgiving, and this can have a huge impact on your ability to see clearly while you're driving. Instead of chalking this up to the way that it is, you might want to take action and discover the right solutions with Crystal Fusion Technologies. Explore the different ways to improve your driving experience and learn how to stay safe while you're behind the wheel.
A Frustrating Glare
Sunlight on the windshield can be a serious threat. A sunny day is perfect for going to the beach, having a lazy picnic in the park, or simply soaking up some rays. Unfortunately, the sun is also incredibly bright at certain times during the year. When light bounces off or gets filtered through the glass on your windshield, it creates an obstruction that cannot be easily remedied. While you might try and put on some shades, you'll discover that this solution only gets you so far. A real remedy is in order for a lasting fix.
Companies like Crystal Fusion Technologies have put a lot of time and energy into crafting solutions that aim to improve this situation. Cutting the glare on your windshield is not an easy task and you need to make sure that you are taking the right steps to see improved results. With the assistance of the best products on the market, you can use cutting edge technology to divert the rays of the sun in a way that does not upset your driving in the slightest. Research your options to discover the perfect fit.
Driving On
Staying safe while on the road is important for many reasons. People tend to go through routine maintenance for their vehicles to ensure that no unforeseen issues arise while behind the wheel. This usually takes care of areas like oil changes, tire rotations, and other important areas. Still, maintenance neglects issues that are inherent by design. Windshield glare cannot be fixed with regular maintenance. You need to go above and beyond to protect yourself when you're on the road so be sure to look over your options.
There are many ways to protect yourself when you're out driving in your car. When you are paying attention to all angles of your experience, it can be a lot easier for you to spot a problem in advance. Learn about how products by Crystal Fusion Technologies might be able to improve your experience by using windshield protective coating regards to windshield glare. Explore your options and you can find the best solution for your troubles.