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Group Booking Terms and Conditions
Because you are making a Group Booking, there are additional Terms and Conditions that apply. Please read them and click 'I Accept' below to continue with your booking
General Group Booking Terms
By making a group reservation through Hostelworld.com you agree to the following terms and conditions as set by Hostelworld.com and as set by the hostel in question.
- In order to make a group reservation on Hostelworld.com it is necessary to pay a deposit. The balance is due directly to the hostel according to their payment conditions.
- The booking deposit is non-refundable.
- Please note that any cancellations must be notified directly to the hostel at least 24 hours in advance of your scheduled arrival date, unless otherwise stated in the hostel's conditions.
- Hostelworld.com are not responsible for changes or amendments to your reservation once it has been processed. All correspondence with regard to changes to your booking need to be dealt with directly with the hostel.
- Cancellations for reservations must be made directly with the hostel and must conform with the individual hostels cancellation policy (see below)
- It is your responsibility to pay the balance of your accommodation cost to the hostel in accordance with their payment conditions (see below). Failure to do so may result in your reservation being cancelled by the hostel.
- Individual hostels may have special booking conditions relating to group stays, please read the hostel booking conditions carefully before making your reservation.
Hostel Specific Terms & Conditions
The remainder of the amount due will be charged to your credit card ???? Should numbers or room selection change, the per person deposit times the number of people who actually travelled will be deducted from the total accommodation charge levvied by the hostel.
The following group types are not accepted by this hostel: Holiday with Friends, Junior / Primary School, High / Secondary School, College / University, Business Trip, Stag/Hen/Bachelor Party, Sports Group, Cultural Group If you have misrepresented the type of group you are booking for, your booking may be cancelled by the hostel."
Any cancellations resulting from agreement to these terms and conditions under false pretences will result in loss of deposit.
Você deve aceitar os termos e condições para que possamos confirmar sua reserva.
Descrição do estabelecimento
Our aim is that all our guests leave us with a smiling face. Cem Hostel is located on the main street in Alanya and it s only 100 metres faraway to bus station. We provide free information about Alanya and maps and can book tourist activities for you such as, Clubbing nights, jeep safari, rafting etc.
We offer various rooms, from single, double, twin to triple rooms. The rooms feature: shower, WC, 24 hours hot water, hair dryer, split air-condition, phone, with satellite LED TV and free WiFi.
Cem hostel Policies and Conditions:
Cancellation policy: 24h before arrival.
Check in from 14:00 to 23:00 .
Check out before 11:00 .
Payment upon arrival by cash.
Taxes included.
Breakfast not included.
No curfew.
The maximum period of stay is of 14 days. Verificar Regras da Casa
Verificar disponibilidade
- Acesso gratuito à Internet
- City tour gratis
- Estacionamento gratuito
- Mapas da cidade gratuítos
- WiFi Gratís
- Ar condicionado
- Café da manhã não incluído
- Chuveiros de água quente
- Estacionamento para bicicletas
- Geladeira/freezer
- Toalhas não incluídas
- Acesso à Internet
- Aluguel de bicicletas
- Caixa Eletronico
- Check-in/out expresso
- Câmbio de moeda
- Instalações da lavanderia
- Passeios/Informações turísticas
- Recepção 24 horas
- Serviço de Despertador
- Serviço de fax
- Serviços de limpeza
- Translados do Aeroporto
- Ultimo check out
- Ônibus de traslado
- Instalações para fazer chá/café
- Boate
- Wi-fi
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The iconic 2004 film "Mean Girls" is now being adapted into a musical, thanks to the talented duo, comedian actress and producer Tina Fey and her husband, composer Jeff Richmond.
Although little information about the movie's musical adaptation has been shared at the time, Fey, who wrote the screenplay for the film, confirmed that she is currently working on the script for a "Mean Girls" musical.
Fey struck gold with her script for the "Mean Girls" film, grossing $129 million across the world according to The Hollywood Reporter, and she is confident that the musical adaptation will be a hit as well.
Richmond, who has composed soundtracks for "30 Rock," "Baby Mama" and "The Unbreakable Kimmy Schmidt," will collaborate with lyricist Nell Benjamin, known for his music contributions for "Legally Blonde: The Musical," to tackle the music for the new productions.
According to The Hollywood Reporter, Fey joked the musical will not be ready until "2027," as preparation for the musical is still in its early stages. Unfortunately, Fey more recently stated that she does not intend on reaching out to members of the original cast to play their respective roles in the musical adaptation. In addition, Fey confirmed that she also would not reprise her onscreen role as math teacher Ms. Sharon Norbury in the stage performance.
The announcement has caught the public's attention as audiences are interested to see how the comedy film will translate into a musical.
Freshman Allison Kaminski, an avid "Mean Girls" fan, has high hopes for the musical's success, predicting that "the musical version could even be better than the movie."
However, other "Mean Girls" fans are still skeptical about the film's musical transformation.
Sophomore Evan Kinslow shared, "I think trying to transform the film to fit a musical may be difficult, but I'm eager to see how Regina George's role will play out. What could truly may make or break the musical is its content.
Junior Jennifer Petnuch shared that the musical adaptation of "Mean Girls" would need to include its "seemingly insignificant one-liners that have been quoted excessively for years – it wouldn't be the same if they didn't include those."
According to The Hollywood Reporter, Fey mentioned in an interview with Andy Cohen on "Watch What Happens Live" that the "Mean Girls" musical would feature classic Broadway-style music as opposed to pop-skewing tunes from more recent, modernized musicals such as "Bring It On: The Musical."
In regard to the status of the "Mean Girls" musical plot-line, Fey stated, "We haven't finished it yet, but it's close — yes, pretty close."
Editor's Note: Information from The Chicago Tribune, The Hollywood Reporter and The New York Daily News was used in this report.

subset: commoncrawl


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Prayer Wall
Welcome to the Family Life Radio Prayer Wall! Share your prayer request below (anonymously, if you'd prefer) and pray for others at the same time. All prayer posts are moderated, so please allow 24 hours for your request to appear.
My parents invited a dear friend to come stay in our home say his situation went sour. He has spent over half his life in prison on and off and he's 60. Needless to say, he doesn't know how to be self sufficient. After 2 months of living with us we had to tell him to move out. He is a very opinionated man, and tho he speaks the word so well. He seems to self sabotage, every single time and end up in prison again. This time we thought was different. He saved money and even had a opportunity of a life time with our neighborhood church, to maintain that and another property in exchange for an apartment rent-free and he would still get paid. But instead, he relapses, makes it so obvious. Please put peace in his heart and help him make the right decision. let him learn how to live on his own and be responsible for the first time in his life. Heavenly Father please comfort him and protect him and guide him are you sure the right way and not the easy way and please take this guilt away from my family and I for his relapse.


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Your Field Ambassador is your main point of contact for questions and concerns about construction. Contact: firstname.lastname@example.com 416-338-7755
Construction is taking place in two phases. Phase 1 took place from 2014 – 2016 and prepared for the new road alignment within the former Westwood Theatre Lands. Phase 2 started in March 2017 and will be divided into stages taking place in various sections of the project area. Phase 2 is expected to be complete in Spring 2020. Visit the Construction Stages tab for more information on work currently underway.
Detailed traffic staging plans dictate what lanes are blocked off for active construction or construction that will occur in the near future. These plans follow the Ontario Traffic Manual Book 7 (Temporary Conditions) which provides basic requirements for traffic control in work zones during roadway or utility construction and maintenance on or beside municipal roads and streets.
The City's traffic staging plan is an important sequence of construction and is put in place so that traffic can be safely maintained and the project can be constructed in a timely and efficient manner. In some cases, it may be necessary to stage preliminary improvements before actual work begins in order to facilitate the traffic control strategy.
Changes to traffic staging plans, such as opening additional lanes, may only occur if they comply with Book 7, or if construction is delayed.
Construction activity will take place between 7:00 a.m. and 7:00 p.m. Monday to Friday, with work after hours and on weekends as required.
Details about road closures and lane restrictions will be provided to affected residents and in advance of construction. Affected Properties will receive a Construction Notice approximately two weeks before work starts with more information about what to expect.
Efforts will be made to maintain accessibility during construction. Residents who require accommodation (level entry, longer notice, etc.) must contact the City to arrange for access during the construction period.
Property access will be maintained whenever possible throughout the duration of the construction. When there are multiple access points to a property, they will never both be obstructed at the same time. If the contractor does need to temporarily block access to a property, the City will work with the property owner to schedule a time that is least disruptive.
The City of Toronto does not have a policy for compensation for loss of business during construction. Although we anticipate construction will restrict access, every effort will be made to limit disruptions and keep access open as much as possible. Improvements to the infrastructure and the addition of attractive streetscaping and development will ultimately improve business levels in the area.
Lane reductions remain in effect to allow for ongoing construction. During construction road users should expect delays and increased traffic on nearby main and side streets. Efforts have been made to manage traffic in the area for the safety of workers, road users and residents. City Staff are continuing to monitor road conditions and signal timing as vehicles and pedestrians adjust to the new road configuration.
During this stage of construction, reduced lanes along Kipling Avenue is temporary to allow for the removal of the bridges, raising the grade, and expanding Kipling Avenue. Once construction is complete, Kipling Avenue will have three active lanes of traffic in each direction. Along Kipling Avenue, the current signal configuration is also temporary.
Along Bloor Street West, signal video detection is used to monitor traffic flow. Once construction is complete, Bloor Street will have three active travel lanes in each direction and extend from Dunbloor Road to Kipling Avenue, and City staff will be monitor traffic and signal changes as necessary.
The new road network is designed to provide movement and access for all road users including vehicles, pedestrians, and cyclists. Once construction is complete, Dundas Street West and Kipling Avenue will have three active lanes of traffic in each direction, and Bloor Street West will have two travel lanes in each direction.
The approved Environmental Assessment (EA) study acknowledged that a level intersection would tend to increase travel times compared to the existing freeway style interchange. However, one of the objectives of the design was to provide a simplified road network that accommodates all road users, improves connections to Kipling Subway Station and improves access to lands adjacent to the interchange while maintaining acceptable operating conditions for vehicular traffic.
The change from interchanges to the new road configuration includes lower speed limits and additional signalized intersections. City Staff are reviewing traffic conditions and signal timing on a regular basis and at various times throughout the day including weekday morning and evening rush hours, to assess how traffic is moving and adjusting to the new road conditions, and determine what issues need to be addressed.
There will be three traffic lights. They will be located at Dunbloor Road, Bloor St W, and Kipling Ave. In addition, the new Kipling Ave/Bloor St W intersection will be signalized (as the current intersection is). It is noted that even without the interchange reconfiguration, traffic signals would be installed at Dunbloor/Dundas because current traffic volumes warrant them. In addition, any development of City land adjacent to the interchange may also warrant signalized access to major streets, even without the reconfiguration.
Traffic modelling done as part of the EA estimated the average delay for vehicles at the Dundas West and Bloor West intersection as 36.6 seconds in the morning peak hour, and 34.3 seconds in the afternoon peak hour.
The separated interchange provided free flow conditions, with limited delays. Further detail about estimated delays can be found in Section 5.5 and Appendix D.5 of the EA report.
The design takes into account all turning movements of trucks passing through the area and addresses safety issues at all intersections. Lane capacity and widths have been designed to accommodate all types of trucks.
Traffic signal timing co-ordination will be established to facilitate the movement of all traffic in the area, including pedestrian and cyclist usage.
Currently, the speed limits are 50 km/h on some portions of Bloor and Dundas Street and 60 km/h in other sections to reflect the existing road conditions.
During construction, the Contractor shall maintain a minimum safe operating speed of 50 km/h.
Following construction, it is expected that the posted speed limit for all arterial roads will be 50 km/h, but this has not been finalized. To amend the posted speeds to 50 km/h, City staff will need to report to Community Council.
Following more than 10 years of planning, consultation, engineering, and design, the City started major construction to reconfigure the Six Points intersection in Winter 2017. The reconfiguration supports the development of Etobicoke Centre as a vibrant mixed-use transit-oriented community, with a new street network, cycling facilities, and improved pedestrian connections.
Construction is expected to take place from March 2017 – Spring 2020, and the City will remove existing bridges, and create regular intersections between Kipling Avenue, Bloor Street West, and Dundas Street West.
The City studied the reconfiguration of the interchange through an extensive Environmental Assessment (EA) that was completed in January, 2008 and approved by City Council. The purpose of the study was to examine options for reconfiguring the interchange and recommend a preferred design consistent with the policy objectives of the Etobicoke Centre Secondary Plan.
Future traffic volumes, which accounted for future developments within the Etobicoke Centre area were considered in this study. Appendix D.5 of the EA report describes how future traffic volumes were estimated.
Visit the 'Background' Tab to learn more about related area projects.
Funding for this project comes from the City's Transportation Services Division 2016-2025 capital budget.
An extensive public consultation program was carried out as part of the Six Points Reconfiguration Environmental Assessment from 2003 – 2007, and two community events helped shape the final design for the Reconfiguration in 2013 and 2014. Visit the Get Involved page to view public consultation information from these events.
During construction, the City will actively work to keep local community members and businesses informed about project stages through a Construction Liaison Committee.
Notification about construction impacts will be sent to property owners two weeks in advance of any disruptions via Canada Post delivery.
A Field Ambassador has been hired as a main point of contact for questions and concerns about construction.
Community members can sign up to receive email updates about project milestones and opportunities to get involved, and the City will organize public events for community members to learn more and speak directly with staff.
Visit the Get Involved page to learn more about how you can stay informed and get involved during the construction process. The Field Ambassador can be reached by emailing firstname.lastname@example.com or calling 416-338-7755.
The cycling infrastructure built as part of the Six Points Interchange Reconfiguration is part of the larger, city-wide Cycling Network Plan that was approved by City Council in June 2016. As part of the reconfiguration and the Cycling Network Plan, physically separated bike lanes will be constructed on the new roads along Bloor Street West from Carysfort Road to Jopling Avenue, and along Dundas Street West from Dunbloor to Paulart Drive.
As part of the City's 10 Year Cycling Network Plan, the following infrastructure was also approved:
Major Corridor Studies were recommended on Kipling Avenue and Bloor Street West. These were not supported by Council and Cycling Infrastructure was asked to reconsider as part of a 2-year review report to Council on the 10 Year Cycling Network Plan for Ward 5. Edge lines were added on Dundas Street West from Auckland to The East Mall in 2015 and other infrastructure is planned to connect to these facilities.
The new road network is designed as a complete street to provide safe and accessible movement for pedestrians including widened sidewalks, street furniture, lighting, trees, planters, and level intersection crossings.
The redesign of the road network is guided by the City's Complete Streets initiative. Wherever possible, streetscape design elements including boulevard treatments, street furniture, street trees, etc. will be extended along the arterial roads as those roads are rebuilt or adjacent land is redeveloped.
Space for the boulevard elements becomes tighter as the streets transition from the future intersections to the existing neighbourhoods. Each transition is being designed to respond to the local context (eg. condos or retail strip malls on Dundas, the Church on Bloor, and houses on Kipling). Priority will be given to the provision of safe space for pedestrians and cyclists.
Park space is a significant component of the Etobicoke Centre Public Space and Streetscape Plan. A new park is planned for the north-east corner of Kipling and Bloor. An expansion of Viking Park, at the south-west corner of Kipling and Dundas will also be a part of this project.The Etobicoke Centre Public Space and Streetscape Plan also includes a new park at a central location south of Dundas Street adjacent to Road B. Previously the new park was identified at the location of the current police station, however, the location has been modified to a central location.
In addition to traditional park space, a large, public urban square is also planned as part of the redevelopment of the former Westwood Theatre lands, and greening and public space are guiding principles of the streetscape and boulevard design throughout the area.
The City's Parks, Forestry and Recreation division will maintain the trees and the BIA will maintain the planting beds.
Within walking distance of the Islington and Kipling subway stations there are currently over 5,000 new residential units and over 20,000 sq.m. of retail/office space under construction. The major realignment of Bloor St. W. and Dundas St. W. around Kipling Avenue is creating four new development blocks on the former Westwood Theatre Lands which will be powered sustainably by a district energy system. The new development blocks will deliver the City's Housing Now initiative which includes the building of at least 1500 residential rental units. Another new development block will become home to the relocated Etobicoke Civic Centre and will include: a new City-run recreation centre, public library, child care facility and Civic Square. The area will also include pedestrian-friendly boulevards, three new public streets, over 2,200 metres of new raised bike lanes and over 10,000 sq.m. of new public parkland including an extension of Six Points Park. The historical alignment of Dundas Street West will be celebrated through a commemorative and engaging landscape feature.
For more information about the Etobicoke Civic Centre contact CreateTO.
The reconstruction will improve the streetscape along Dundas Street West in front of Six Points Plaza, and the plaza will continue to have driveway access from Dundas Street West. Six Points Plaza is not owned by the City. Plans for the future are controlled by the owner of the property, and would need to conform to planning and zoning requirements.
There are no immediate plans for the relocation of the 22 Division police station.
Dundas Street will be three lanes in each direction south of Bloor Street, while Dunbloor Road and Dundas Street will be two lanes in each direction north of Bloor Street. This is the same number of lanes that currently exist, except for Dunbloor Road, which is currently 1 lane in each direction and will be widened as part of this project.
The eastbound curb lane along Dundas Street will be a "Exclusive Right Turn" lane at Bloor Street. A third westbound lane will be constructed south of the Bloor Street intersection.
A median will extend for the entire length of the project area. The wide treed median will extend throughout the curved section of Dundas Street, and along Dunbloor Road to Bloor Street. Space for left-hand turn lanes will be inserted into the median at intersections.
Kipling Avenue will be widened to accommodate additional turn lanes, but there won't be any additional through traffic lanes added between Dundas Street and Bloor Street. The future right-of-way for Kipling Avenue will be 42 m.
This project has been approved by City Council, is funded and construction began in Fall 2014. The Environmental Assessment considered a grade separation between Bloor Street and Dundas Street among several options, and identified a series of at-grade intersections as the best reconfiguration of the existing interchange.
Metrolinx (Ontario's Provincial Transportation Authority) identified Kipling Station as a new Mobility Hub that will integrate a Kipling GO Station with the TTC's Kipling subway station and MiWay buses. Learn more about the new Kipling Mobility Hub.
It is expected that all Miway buses will service at Kipling Station by 2019.
The reconfigured intersections will be very pedestrian friendly and local residents will easily be able to walk to the station. The area around Kipling Station, including the passenger drop-off area, will also be reconfigured to ease congestion.
The Passenger Drop-Offs will be open during construction, however it is anticipated that there will be a need to reroute traffic to and from the Passenger Drop-Off on the east side of Kipling Avenue (just north of the rail line) during some of the stages of construction.
District energy (DE) is a thermal energy distribution system for multiple buildings at the neighbourhood scale. A district energy system consists of a:
Heating and cooling centres can utilize various low-carbon energy sources such as solar thermal, sewer heat, biogas, cold lake water, biomass and the ground. Efficient combined heat & power (CHP) plants can power new transit and the heat can be recovered to heat nearby buildings. Co-locating district energy systems with municipal and other infrastructure is important to accessing these energy sources.
Between three and five small energy plants will be built as development proceeds. They will each be located inside buildings (one plant may serve one or two development parcels, shared by buildings within each parcel). The small plants will connected thermally via underground closed-loop pipes.
The energy plants will contain the same type of equipment that a building normally has; there are no particular risks associated with District Energy. The thermal distribution system consists of closed-loop pipes containing regular tap water as the heat transfer fluid. Toronto has had District Energy for 100 years. There are a number of operating District Energy systems in university campuses, downtown Toronto, and health care facilities.
There is future potential for expansion of District Energy to existing developments, however the business case for this expansion will need to be evaluated on a case-by-case basis. There may also be potential for new District Energy systems to be developed in nearby areas. These new systems could be interconnected at a later time.
The pipes will be installed at the time of road construction and will follow the road construction phases.
Heating sidewalks and patios with District Energy has been successful in some European cities. In these cases the underground District Energy pipes are typically installed beneath the sidewalks themselves. The heat loss from the pipes is transferred to the sidewalk above, which melts ice and snow. To maximize efficiency and energy conservation, the pipes at Six Points will be highly insulated and will not be installed beneath the sidewalks. Instead, they will be short in length, crossing streets to connect development parcels.


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Sun, 12 March 2006
We cover the Canadian Forces Snowbirds - The 431 Air Demonstration Squadron. From its earliest heritage in England in WWII to the Golden Centennaries in 1967 to the beginnings of the modern incarnation that started in Moosejaw in 1971. This is one American's take on the nine-aircraft demonstration squadron that takes beauty, coordination, discipline, and showmanship to a new level. Can't wait until they come to Battle Creek July 4!
Direct download: AirspeedSnowbirds.mp3
Category:podcasts -- posted at: 11:00am EDT


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For Sale
One-bedroom apartment for sale at the luxurious Mirador Compound, Sahl Hasheesh.The apartment is situated on the first floor, comprising one bedroom, a bathroom, living room, open kitchen and balcony, the total area 80 sq. m. Mirador is a magnificently designed complex with a contemporary functional open-concept layout and an elegant oriental façade, located in the center of Sahl Hasheesh. It provides maintenance and 24/7 security for its residents, as well as a gorgeous swimming pool on the top of the roof. Sahl Hasheesh is unique, purpose-built Red Sea destination, located 18 kilometers south of Hurghada International Airport (around 450 kilometers from Cairo). This 4,100 hectare year-round development — approximately two-thirds the size of the island of Manhattan — is expected eventually to exceed the population of Hurghada. The 12-kilometer-long bay has long been a popular destination, renowned for excellent diving and its beautiful beach, one of the longest stretches of swimmable bays on the Egyptian Red Sea coast.PAYMENT PLAN10 % reservation15% down payment65 % installment for 60 months10 % delivery
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Home Vacations investment for Real Estate all rights reserved
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Taxi/private hire car operator's licence
Conditions of licence - vehicle criteria
In line with the Civic Government (Scotland) Act 1982 (as amended) the following vehicle criteria requires to be met:
- Vehicles should be under five years old when they are first registered as a licensed vehicle.
- The upper age limit for any licensed saloon-type vehicle (ie non purpose built vehicles) is 10 years but purpose-built vehicles licensed as taxis have no upper age limit. Vehicles over five years old will be subject to a six monthly inspection with the exception of purpose built vehicles which will require a six monthly inspection once they reach seven years old.
- The engine output shall be any number of KW.
- The vehicle should have four or five doors. If the vehicle is an estate or hatchback, it should have two passenger windows in the back.
- The vehicle should be designed for carrying at least four (and no more than eight) adult passengers, not including the driver.
- The back seat of the vehicle must be at least 48 inches wide, as measured by the Licensing Authority, for a vehicle designed as being capable of carrying only four adult passengers, not including the driver. If the vehicle is designed for carrying between four and eight adult passengers, not including the driver, each seat must be at least 16 inches wide.Taxis only – A metropolitan type of vehicle (black cab) is a vehicle designed and made to be used as a taxi. In this type of vehicle, the main passenger compartment at the back of the driver can seat at least four passengers and is separated from the driver by a partition which would include a sliding panel.
- The vehicle should not be left-hand drive.
- A fire extinguisher should be fitted in an appropriate position in the vehicle.
- The vehicle may be fitted with a specially adapted front seat for disabled passengers. This type of seat must not be fitted unless approved by the Local Authority.
- Any changes to the colour of the vehicle, including full liveried advertising (for taxis only), should be recorded on the V5 document and a copy provided to the Licensing and Registration Services.
- The vehicle must keep the original manufacturer's equipment (for example, seats must not be changed).
- The vehicle should have enough space for luggage for the number of people being carried.


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Health benefits of quality biltong
Biltong on a global scale is relatively unknown.
In South Africa, it is something you can find in almost any shop or any family's pantry - whether store-bought or homemade, it's a South African national staple snack food.
In Dutch, the word Biltong is kind of a strange word, since it directly translates to '(Bil) buttock (tong) strip'. This, can in some cases, be off-putting from the get-go. When elaborating on what biltong is, to people who are not familiar with the meat snack, it takes a bit of explaining and tragically what often helps is comparing it to beef jerky. Then the penny drops.
For biltong makers, this is a sad occasion because biltong is everything jerky wants to be... healthy and delicious. We don't have anything against people who eat jerky, we just think biltong is better. Because it is. It's better to eat and it's better for you.
Biltong packs a pretty mean punch when it comes to looking at the health qualities of the meat snack, especially when its made with quality and natural ingredients.
Here are some facts about biltong:
1. Biltong contains a high volume of natural protein.
In most cases, if you were to eat 100g of biltong - 50g of that would be protein. In some cases that can be higher.
2. Biltong contains creatine.
This helps build muscle mass and enables us to do physical activities with less strain.
3. Biltong helps contains iron and helps create red blood cells.
Because of the naturally occurring iron in the meat, biltong helps increase the volume of red blood cells in our body.
4. Vitamin B12
B12 also helps to create red blood cells
5. Contains Zinc
A lack of zinc can make a person more susceptible to disease and illness. Zinc assists several functions in the human body and it helps the activity of many different enzymes in the human body.
Nutritional Info Per 100g
Energy 256kcal (1070kJ)
Protein 47.2g
Fat 5.6g
of which saturates 2.1g
Salt 3.8g
Carbohydrates 2.1g
of which sugars 2.1g


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Meadow Lake Tribal Council announces Biomass centre to promote clean energy solutions
- EFN Staff | May 23, 2019
The Meadow Lake Tribal Council (MLTC) announced a Biomass center has been approved to be built starting next month and will take two years to construct. This center is an investment in infrastructure to promote clean energy solutions and create a strong low-carbon economy and sustainable future for Canadians.
On May 22, 2019, Carolyn Bennett, Minister of Crown-Indigenous Relations, on behalf of Francois-Philippe Champagne, Minister of Infrastructure and Communities, and Saskatchewan Trade and Export Development Minister/Meadow Lake MLA Jeremy Harrison announced funding for a major green energy project in Meadow Lake.
"Transitioning to cleaner power is essential to protecting the environment, creating more sustainable communities and building a clean future for our kids and grandkids," said Bennett in a media release. "This important Indigenous–owned project will create good middle-class jobs, boost regional economic growth and serve as a model for communities across Saskatchewan looking to transition to renewable energy and promote a greener way of life for all Canadians."
The Government of Canada is contributing $52.5 million to this project through the Green Infrastructure Stream of the Canada-Saskatchewan Integrated Bilateral Agreement under the Investing in Canada Infrastructure Program.
"The Meadow Lake Bioenergy Project is the first biomass green energy project for Saskatchewan, and this announcement is an exciting step in making this new bioenergy power plant a reality," Harrison said. "Congratulations to Meadow Lake Tribal Council and MLTC Resource Development on being one step closer to green energy production that will support improved economic outcomes for their member nations, the community of Meadow Lake and our region." The First Nations-owned Meadow Lake Tribal Council Bioenergy Centre will generate carbon-neutral green power using sawmill biomass residuals. It will be the first plant of its kind in Saskatchewan and is expected to produce 6.6 megawatts of baseload electricity to power approximately 5,000 homes with greener energy.
"Through this kind of affirmative action, Canada and Saskatchewan demonstrate their commitment to ensuring ongoing and sustained participation of Indigenous communities in green energy infrastructure development, climate change mitigation, improving environmental outcomes and supporting our local forestry-based economy in the Meadow Lake area," said Meadow Lake Tribal Council Tribal Chief Richard Ben. "Investment such as this makes good sense as it enables MLTC and the Meadow Lake First Nations to create ongoing economic opportunity and hope for our people."
"The project is expected to decrease greenhouse gas emissions by more than one million tonnes over 25 years and reduce smoke and other harmful matter to significantly improve air quality for residents. Revenues from the plant will also support essential programs and services including child and family services, education and health and youth development for the nine-member First Nations comprising the Meadow Lake Tribal Council.
"The City of Meadow Lake applauds this federal funding announcement for the MLTC Bioenergy Centre," Meadow Lake Mayor Gary Vidal said. "The Meadow Lake Tribal Council has a significant role in the local economy of Meadow Lake. This project will serve to strengthen MLTC's continuing growth and its ongoing support of economic development in the area."
In addition to the Government of Canada contribution of $52.5 million for this project, a further $250,000 is being provided by the Indigenous Services Canada and Crown-Indigenous Relations and Northern Affairs' Community Opportunities Readiness Program.


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It was a murky old day at the beach. Reminded me of a poem I learned as a kid – "The sea is a hungry dog, giant and grey…" It was wild and choppy with a mist of salty sea spray. The Port Hills were completely obscured.
This poor person had to work on Christmas Day. There were not exactly crowds to keep an eye on. I think I managed to get everyone who was swimming in this actual photo.
Despite the grey, murky, choppy, misty day, it was warm at the beach and the kids were in and out of the sea for hours. The current was quite strong which made paddling out hard and the offshore winds were very changeable, but there was enough surf to be able to say "Guess what I did on Christmas Day?"


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Ab Latif, Najibah and Mohd Rus, Anika Zafiah (2013) Vibration transmissibility study of high density solid waste biopolymer foam. In: International Conference on Mechanical Engineering Research (ICMER2013), 1-3 July 2013, Kuantan, Pahang.
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Waste cooking oils are problematic disposal especially in the developed countries. In this paper, waste cooking oil is used as raw material to produce foam. The purpose of the study is to develop the high density solid biopolymer foam (HDB) by using hot compression moulding technique based on flexible and rigid crosslinking agents. Physical properties such as Scanning Electron Microscope (SEM) and vibration characteristics have been studied via vibration transmissibility test according to ASTM D3580-95 standard. By using the linear vibration theory with single degree of freedom, the resonance frequency of vibration transmissibility and damping ratios of HDB foam at variation excitation are acquired. The results show that HDB flexible foam gives higher damping ratio to absorb vibration. The different thicknesses were examined during the fabrication of (HDB) to measure the vibration property. The decreasing of HDB flexible foam thickness gives increasing of the damping ratio up to 36%.
|Item Type:
|Conference or Workshop Item (Paper)
|Uncontrolled Keywords:
|high density solid; foam; vibration transmissibility test
|T Technology > TD Environmental technology. Sanitary engineering > TD785-812 Municipal refuse. Solid wastes
|Faculty of Mechanical and Manufacturing Engineering > Department of Materials Engineering and Design
|Depositing User:
|Normajihan Abd. Rahman
|Date Deposited:
|26 Jul 2013 02:10
|Last Modified:
|21 Jan 2015 07:22
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CATEGORY: Midsize Mallet Putters
WE TESTED: 35″ shaft length
KEY TECHNOLOGY: With high marks for feel and looks, Berwick should have mass appeal.
"A total pleasure to use. Superb weighting leads to a smooth rhythmic tempo and great roll."
The insert is smaller than in other putters, which may give higher-handicappers reason for pause; some prefer the feel of a heavier head; face-balanced design with offset shaft isn't for everyone.
Bottom Line
One of the best. With a pure roll and high degree of control, the TaylorMade TP Collection Berwick is a must-try for all levels. And removable sole weights let you tweak it to your needs.


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WOW Toys Lifeguard Lucy and Jet Ski Bath ToyProduct code: RS471602
In stock 123 RS471602
Help your little one develop their motor skills as they play at bath time!
Built to float on the water, RNLI lifeguard Lucy and her trusty jet ski make the perfect children's bath toy for kids aged 1-5 years.
- 10cm (4")
- Includes 1 Lifeguard Lucy, 1 jet ski
- BPA Free, No PVC, No Toxic Paints, No Small Parts, Mould Resistant
- WOW characters are designed to always keep their thumbs up so they do not pose a choking hazard to a child 12 months +.
- All figures are Dishwasher safe, BPA and PVC Free.
- Made by WOW Toys exclusively for the RNLI
Delivery information
Available for home delivery
Next day delivery (UK mainland only)
Free UK returns
International delivery
Telephone ordering
Our helplines are open Monday to Friday, from 8am to 6pm


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Naval Engineer
- Fascinatio Boulevard 1242, 2909 VA Capelle aan den IJssel, Netherlands
- Full-time
Job Description
Roll Group is looking for a NAVAL ENGINEER, who prefers a mix of theory and fieldwork.
The Engineer Department is responsible for the engineering of our projects related to our Heavy Lift Vessels of RollDock Shipping B.V. as well as the Lifting projects on Land for Roll-Lift B.V. It is their challenge to create the requirements of our clients into efficient solutions. The Naval Engineer is responsible for the technical execution of our projects.
Tasks and Responsibilities
- Responsible for all the engineering related aspects of projects, execute, monitors and co-ordinates the work with departments, subcontractors and clients on engineering issues.
- Determine methods statements and resources to execute the work scope.
- Prepare project resource planning, process reports, project status reports and close out reports.
- Control Engineering budget, raise internal variation orders, report potential external variation orders.
- Organize and lead project meetings and represents RollDock in meetings with clients, subcontractors and other agencies or organizations.
- Ensure compliance with RollDock engineering, quality and safety standards.
- Check and verify all project engineering related documents prepared in-house and by clients.
- Prepare project related specifications for client work scope.
- Preparation of material and equipment specifications.
- HTS Diploma / Degree in Naval Architect / Wtb or equivalent qualification.
- 3-5 years of relevant experience preferably in a Marine engineering.
- Experience in proposal works for land and marine projects.
- Experienced with rules and regulations for working in a land / marine environment.
- Technical knowledge of lifting / transport calculations, stability / motion analysis and structural calculations.
- Strong in construction (AutoCad) drawing, calculation, detailing and good knowledge of materials and technical requirements.
- Able to perform under tight schedules and deadlines.
- Able to work in a team as well as independently.
- Good computer literacy.
- Hands-on attitude and service minded.
- Fluent in Dutch and English (both verbally and in writing).
- Willingness to travel abroad (occasionally).
- Flexibility.
- Planning capacity.
- Technical, commercial and pro-active attitude.
- Independent, accurate and problem-solving thinking.
- Good communication skills.
- Team player
Additional Information
We offer
- Inspirational working environment in a dynamic and growing company.
- Challenging position with corresponding responsibilities.
- Excellent remuneration package, pension and various insurances.
- Possibility to work flexible in our other offices, located in Breda and Sassenheim.
Are you interested?
Please send your application and resume via the button on the right. For more info, please contact Nienke de Vries at: +31(0)102701450.


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Sold Out
Harden Your Heart Enamel Pin
$13.50 $9.00
Brand Read and Wonder
This product is sold out
This is a hard enamel pin, with rose-gold metal, and measures approximately 3.8cm. Two rubber backings hold your pin perfectly in place.
Each pin comes packaged on a special backing card and inside a sleeve to prevent scratches.


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According to experts, it isn't healthy to be constantly surrounded by clutter. Not only does it make your home look unattractive, clutter can also negatively affect your health and wellbeing. So, what better time to declutter your home than the start of a new year? Here are some home organisation and decluttering tips to help you get started.
Stop Buying Items You Don't Need
To avoid clutter from piling up, stop bringing unnecessary items into your home. When you go on a shopping trip, carefully consider what you are buying. Try to avoid making impulse purchases, especially when your favourite shop or department store is having a sale. By being mindful of what you are putting in your shopping cart, not only can you prevent clutter in your home, you can also maximise your savings.
Set Aside Time For Cleaning
Instead of trying to clean your entire house in one day, allocate about 20 to 30 minutes of your day to keeping your home clean and organised. This will make it easier for you to accomplish your goal of decluttering and cleaning your home, which can be pretty overwhelming if you do it in just one go.
Tackle Your Indecision
If you're an indecisive person, and you're not sure which items you should toss or keep, try creating a pile of things you "might" need. Then, hide the pile somewhere for a month. If you don't use any of the items during that time, they are probably not that important!
Keep Your Wardrobe Fresh
If your wardrobe is already bursting at the seams and yet you never seem to find anything to wear, it's a sign that you need to declutter your wardrobe. Keep your wardrobe fresh by sorting your clothes and putting seasonal items in storage. For items you haven't worn in over a year, it's better that you sell them or donate them to charity.
Rent A Storage Unit
Try to declutter using self-storage. If there are too many valuable items in your home and it's not practical to sell them or give them away, you should consider getting a self-storage unit and then putting them in your rented space. Not only will this free up more usable space in your home, but you can also ensure the safety of the items.
Planning to organise your home in 2018? Need a self-storage unit in Ulladulla? Contact Hampton HIre today to find out more about our competitive rates and outstanding service!


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Casa Italia
Pasta, Rice, Grains & Sauce
Pasta We have a variety of artisan pasta and grains from culinary ports around the world. Casa Italia takes pride in offering specialty cut pasta, fresh-frozen pasta, gluten free pastas, and everyday delights for your family.
We have an assortment of artisan pasta for all tastes and palates. We take pride in offering quality products from Italy, and the United States of America for your culinary enjoyment!
Artisan Pastas:
We have specialty cut noodles, fresh-frozen pastas and gluten free pastas
Long Pasta: Classic Spaghetti, Linguini, Bucatini, Fettuccini, Angel Hair, Tagliatelle, Pappardelle
Short Pasta: Orzo, Ditalini, Cavatelli, Cavatappi, Conchiglie, Rigatoni
Fresh-Frozen: Tortellini, Gnocchi, Fettuccini
Fresh-Frozen Ravoli: Pumpkin, Spinach, Crab & Lobster, Cheese and Meat
Specialty Cuts: Rotelle, Radiatori, Orecchiette, Gemelli
Rice and Grains:
Arborio, Carnaroli, Vialone Nano, and Basmati Rice, Quinoa, and Farro
We have a delicious selection of our own homemade sauces frozen and ready to go, along with a variety of gourmet sauces for every type of pasta.
Marinara, Meat, Alfredo, Prosciutto, Peas & Cream, A la Vodka and Puttenesca
We invite you to come in and shop our international selection, we know you'll #findyouryum


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Eutelsat privatised
The previously intergovernmental body Eutelsat, has transferred to private ownership and aims to become a contender in the telecoms market.
Eutelsat have become a private company after an extraordinary general meeting in Paris, when the assets and activities of the intergovernmental organisation were transferred to Eutelsat S.A, a limited liability company.
The company has a registered share capital of Euro 1 000 000 000 (US$865 million) and the capital will be used to expand in the telecommunications market.
Eutelsat currently carries many of the region's channels on its range of Hotbird and W series satellites as well as supplying SNG facilities.
The company has not indicated how its new proposal will affect its support for 'traditional' broadcast. He company has, however, concentrated a portion of its energy into developing a broadcasting system onto PCs.
The Open-Sky system allows consumers to receive streaming broadcasts on their home computers. The system is currently being trailed in Italy with around twenty channels being supplied to subscribers. The system requires users to purchase a DVB-IP card and to connect their PC to both a telephone line and to a dish. Services to the ME are expected in two years.


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Funeral Sermon: Elderly Christian Reminiscing His Legacy - Romans 8:38-39
Today is the day for us to say goodbye to a man, a father to his children, a husband to his wife, a grandfather to his grandchildren and a friend to most of you. I bid you peace and grace from our Lord, Lorraine, Ed, Cindy and dear friends of Gene.
We must all think that Gene will forever be with us. With his unfailing energy and his strong presence, we must think that he will never leave us anytime soon. He is like a rock for all of us, a rock that we depend on. When I asked you Loraine about Gene and how you will miss him, you said you will miss his confidence in you. You said it was Gene's encouragement that made you decide in opening your store. The opening of your store led to different projects that gave you joy such as working with the artisans. You said you owe it all to Gene. Because he believed in you. Gene called you his guiding star when he gave a speech on your 50th wedding anniversary. At this very church, he proclaimed his confidence in you hence he called you his guiding star. And you referred to him as the 'wind beneath your wings.'
It was like yesterday when you both talked about the time you met in 1945. Gene was returning from the war and you were a legal secretary, Loraine. An unexpected summer storm led to your meeting as you both find shelter with the same diner. I remember telling Gene how much I liked your marriage because it looks like it was made in heaven. He answered that thunder and lightning are also made in heaven!
Gene has always been proud of his children, Ed and Cindy. He always talks about you and your families with pride. If asked to describe his children, he always says, 'they are remarkable.' Know that as you grow into adulthood, into what you are now, your father has always been proud of what you two have become. His voice often cracks when talking about you. Because you are his joys and he can't find a word to describe it.
Gene is not just a great husband and a father. He had made such a great impact at Peters Manufacturing. With his Christian attitude and personality, Gene was able to connect the labor force and the management team, so they can act as one. It was the time when similar plants like Peters Manufacturing were facing layoffs and strikes, dividing schools and churches on which side to support. With Gene's calm demeanor, he was able to help Peters Manufacturing create a solution that will benefit both parties. Reconciling people is Gene's gift.
I know that every one of you has a story about Gene. About how he touched your lives. His life reminds me of a line from a classic movie starring Jimmy Steward. The title of the movie was "It's a Wonderful Life." The line happened during a scene where George Bailey offered a toast to his friends while they gathered around him. He said, 'to the richest man in town.'
Gene is like George Bailey. They are both not as rich as they don't have any possessions or wealth, yet they are rich in many other aspects. They are rich with more important things. In his teachings, Jesus said in Matthew 6:19-21 that "Do not store up for yourselves treasures on earth, where moth and rust consume and where thieves break in and steal; but store up for yourselves treasures in heaven...For where your treasure is, there your heart will be also."
Gene is rich in love. His love for his family, friends, and work and their love for him is his treasure. It is his legacy. We all love Gene dearly but remember that the way we love Gene is not as much as God's love for him. I would like to repeat the message that Rebecca read from the book of Romans. Rebecca is Gene's oldest grandchild. According to the book of Romans, Our Lord's love is irrevocable, it is unchanging, and nothing can separate us from his Love.
God promises us that we will reunite with our loved ones in the paradise. We will now depart from Gene from the time being, but we will soon be together again as promised by our Lord, our Creator. Saying goodbye to Gene today is like saying goodbye to him years ago when he was about to go to war. We are uncertain of his future if he will be back or not. But today, we are certain of God's promise – that he will reunite us all in heaven when the time comes. Our faith will keep us stronger and will give us comfort, knowing that Gene is now with our Father in heaven because he has now fulfilled his purpose in this world.
Today, we are remembering a well-loved man. We are also saying a temporary goodbye. Today, we know that Gene is going to a place where he will be welcomed with open arms. Gene is going home to our Father's house where he will stay in joy and love. This is the promise of our Lord and even if we grieve today, we will rejoice in our hearts because this parting is just temporary.
Watch over us, Gene. We will definitely miss you.
It is now time to go with God.


text: The Macro shown here is built with a lightweight Philippine Mahogany body and neck with graphite reinforcements and a curly Maple top. It has a dark Indian Rosewood fingerboard and head veneer. Pickups are Kent Armstrong Humbuckers, and a TonePros wrap-around bridge. Neck through construction. It is the guitar shown at the top of the page here: http://giffinguitars.com/macro.htm This is probably the finest instrument I've played and definitely the finest I've ever owned. I picked it up in a trade with the intention of keeping it forever. The problem is that it's just too light for me. I'm used to heavier guitars and I just can't seem to get comfortable playing this one no matter how amazing it is. I pondered just keeping it anyway but this guitar needs to be loved and played. It's in excellent condition...as close to 10/10 that I've seen. I'll be conservative and call it 9+/10. Even the case is in excellent condition. Weight is 6.6 pounds. Wood: Body: Honduras Mahogany Body top: Curly Maple Neck: Mahogany/Maple Fingerboard: Indian Rosewood Hardware: Tuners: Gotoh mini tuners Bridge: TonePros Pickups: Kent Armstrong PAF Guitar controls: 1-volume, 1-tone (CTS or DiMarzio pots), 3-position pickup selector (Switchcraft). Neck dimensions: Scale Length: 24 3/4 inches, 24 fret neck Width at nut: 1 11/16 inches Width at 24th fret: 2 1/4 inches. General neck shape is based on a 50's Gibson which is a 'C' shape at the body end tapering down to a slight 'V' shape at the nut end. -- very much in the '59 profile range Neck thickness at first fret: ~ .889 inches Thickness at 12th fret: ~.990 inches Neck/body joint: Neck blends into body with no heel Inlay: Offset abalone lines Prefer to sell but would consider trades - Corsa, Gibson Les Pauls/Explorers (especially E2s), possibly Gibson Vs, Newburg Steinbergers, Bakers, Anderson, other higher end guitars...not really sure what I'm looking except either guitar(s), guitars + cash, or all cash. Worst I can do is say no to your offer. $3000 trade, $2750 cash


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This is one of the hardest questions for a lawyer to answer. Sometimes it takes a few months and sometimes it takes years. How long it takes will depend on a number of factors including the length of time needed to:
- finish your medical treatment,
- give documentation to the insurance claim that supports your claim (called a demand package),
- negotiate with the insurance company, and
- take the case to court if necessary.


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"When we try to translate the vitality of our life energy into fluid moves, we dance. Every dance performance is unique as every dancer is a unique being throbbing with life."
With the aim of honing the skills of the students, a musical event on the retro theme was organised by St. Mark's Girls School for students of Class Sapling. The vivacious dancers set the floor on fire with their energetic performances. The fun filled extravaganza involved the retro forms of the famous artists like Abba, Boney M., etc.
Children dressed in colourful costumes swayed to the beats of retro music. Twirling toes, rhythmic foot work along with the beat of music kept the audience captivated.
The spectators bore witness to the enthusiasm and energy of the young saplings as they enthralled everyone with their performances.
Children fascinated the audience with their singing and well-choreographed dance sequences and provided thorough entertainment with their graceful and energetic moves. The kids loved the experience and it was incredible to see them supporting each other.


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Newly recommended hybrid barley varieties broadens grower choice
With hybrid barley now accounting for around 34% of the UK winter feed barley area, the addition of two new high-yielding hybrid varieties to the AHDB Recommended List for 2019 will further extend growers' choice of hybrids to suit more individual farm situations, according to breeder Syngenta.
Syngenta seeds marketing manager Mark Bullen explained: "The new feed barley hybrids – SY Kingsbarn and SY Baracooda – are the latest to be recommended from the Syngenta Hyvido breeding programme.
This programme has produced hybrids delivering higher yields than conventional barley, as well as other benefits, such as vigorous growth for greater black-grass suppression.
"Hybrid barley seed is produced by crossing genetically dissimilar parent plants together, resulting in hybrid vigour, which in turn is associated with more resilient and competitive growth and higher grain output."
SY Kingsbarn
Bullen highlighted that a key point about SY Kingsbarn, is that it has produced higher yields than the UK's current leading Hyvido hybrid, Bazooka.
"Kingsbarn has also delivered highly consistent yields over the last three very different growing seasons, as a percentage of control varieties," he said.
"SY Kingsbarn has also managed to improve on Bazooka's already-good grain quality, in terms of specific weight, without losing out on disease resistance or standing power, where it offers shorter and stiffer straw.
"All in all, SY Kingsbarn looks set to offer a dependable option – especially in the east and west. We see it as being suitable for new hybrid barley growers, or for growers who may want to start looking at a step up from Bazooka without compromising on good agronomic characteristics," he added.
SY Baracooda
The second newcomer hybrid, SY Baracooda, offers a similar UK-treated yield to current top yielding variety, Belmont, plus good specific weight.
Bullen added that its standout benefits include an "exceptionally high untreated yield" as well as robust mildew resistance, and a very high yield in the west.
"SY Baracooda also offers similarly tall straw to Bazooka and a similar resistance profile against diseases," he said.
"Among the growers it might appeal to are mixed arable and livestock farmers looking for good grain output and quality but also good straw length."
Both the new hybrids have resistance to Barley Yellow Mosaic virus, Bullen added.


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My husband loves chocolate. I swear he is worse than most women when it comes to craving chocolate. And chocolate chip cookies, watch out! He'll run someone over for a good, soft chocolate chip cookie!
Oatmeal Cinnamon Chip Cookies
I bought a bag of Hershey's cinnamon chips thinking that I would use them in some homemade pancakes. But I saw this oatmeal cinnamon chip cookie recipe on the back of the bag and decided to try it instead.


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A traffic signal fell into the road on Route 9 East Friday. (Pictures from Brookline Police)
BROOKLINE (CBS) — A traffic light on a metal pole was apparently knocked down by the wind Friday morning, prompting lane closures and traffic delays on Route 9 East.
Police shut down Route 9 East after police say the wind seemingly felled the signal between Cypress and Washington Streets at about 9 a.m. By 11 a.m., one lane of traffic was open again as crews cleaned up debris.
No one was injured in the incident, police say.
Officers will be at the Upper Devotion School, near where the signal fell, to direct traffic at dismissal time at 1:45 p.m.


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Where did Jhumkas originate?
'Jhumkas' are originally a part of Indian traditional jewellery known as temple jewellery. Originally used as an ornamentation for Gods and Goddesses, the temple jewellery would include jhumka earrings that would be intricately designed and embellished well. Gradullay they began to be used by the temple dancers and then went on to be used by classical dancers. The jhumkas had such beauty and grace that it was soon began to be used as wedding jewellery too. Over years it has gained such popularity that now stylish imitation jhumka earrings are a rage among women across ages. Continue reading


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Mobile GPS Locator App – CSS Cyclist Support Solutions
CSS provide a GPS Locator Service that covers the whole of the UK. With over 800 National Service Operators CSS will always be on hand to locate and rescue you once they receive your coordinates via their mobile app. Just download the FREE app once your membership has been activated.


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How to Sponge Paint Clouds
Learning how to sponge paint clouds is fun, easy and will add texture and realism to your painting. Clouds are a basic image to start and add charm to a child's room, bathroom or breakfast nook. Follow these instructions to sponge paint clouds on any indoor wall in your home.
Step 1 - Paint the Sky Background
Using the color of your choice, paint the sky with a roller. For a more realistic look, choose sky blue, but consider other colors for a more magical, mystical look, like pink, peach or orange. Paint on a piece of practice board or canvas as well, and allow the wall and practice surface to dry for 24 hours before sponge painting clouds.
Step 2 - Mix the Glaze and White Paint
Combine 4 parts glaze and 1 part white paint for the clouds. Thoroughly mix with a stir stick until they are blended completely. Start with a small amount first to see how much you will use per cloud.
Step 3 - Practice and Prep
Dampen the cheesecloth and sea sponges with water, wringing out well. Dip the sponges into the glazed paint and dab onto the practice board, experimenting with the way you twist your hand, layer the paint and apply pressure.
Step 4 - Painting Clouds
Look at pictures of clouds or walk outside on a cloudy day and gaze upwards, noticing how clouds are generally brightest in the center and straighter on the bottom and more billowy and wispy towards the top. Start painting clouds at the bottom, dabbing a somewhat straight line as long as you want your cloud to be. Work upwards, twisting the sponge up and out, creating varying textures.
Step 5 - Finish off with Cheesecloth
Wad the damp cheesecloth into a ball and dab over the clouds, using it to soften the paint and blur the edges. Apply more heavily towards the center, fading and softening towards the edges. Make sure the center of the clouds are thicker with paint. Add wispy curls growing out from the sides.
Step 6 - Vary Sizes and Shapes on your Wall
For a more realistic look, paint several clouds with varying height and width. Use different techniques and try not to place the clouds equal distance from eachother. Avoid painting a cloud in the exact center of the wall for an asymmetrical design that is more natural. Add wispy tendrils of clouds between larger clouds.
Invite friends and family to join you in your sponge painting adventure, learning from each other while having fun and changing the look your home!


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"...live deep and suck out all the marrow of life... 'then wash it down with a homebrew!'" (Henry David Thoreau and Mob Barley)
Do you want to learn how to brew beer at home? Do you want to learn how to brew really great, award-winning beer? Then read on...
Homebrewing is a great hobby to get into if you love beer. Most home brewers can find recipes for just about any commercial beer on the market, plus many that aren't sold in the U.S.
Given the fact that we can use ingredients that the commercial brewer won't use because of economy, (malts, hops, yeast, and adjuncts) we homebrewers can often make better beer than we can buy.
The hobby may seem daunting at first, but fear not, everything you need to know about how to brew award winning beer at home is right here.
If you keep coming back to Winning-Homebrew.com with all of your brewing research, you will never brew CRAPPY BEER again!
Beginners will learn:
Advanced brewers will find lots of technical information in brewing science that will help them take their brewing to the next level...maybe pro!
I've recently built a BJCP Beer Style Chart with lots of great information. Download yours for free.
How to Navigate Winning-Homebrew:
Use the search bar at the top left of this page to search for topics you are interested in, or click on one of the navigation buttons at the top of the page to browse the site.
Homebrewing is a hobby that starts out as a fun thing to try, but soon becomes an all-consuming lifestyle. That's why I wrote this website. I wanted to learn everything I could about brewing beer and mead at home and become a master brewer.
In the process of building the site, and brewing lots of homebrew recipes, I now feel I can brew anything and control the outcome. I can brew a recipe, send it off to a competition, take the score sheets with the judge's feedback, and tweak the recipe to make a better beer the next time. You never stop learning and you will learn something every time you brew.
Many homebew experiments still need to be done by homebrewers to answer some of the questions we all have, and some we haven't thought of yet. If you love great beer, then welcome to the hobby. Most professional brewers started as homebrewers and are now living their dream, brewing great beer for a living.
So whatever your goals, I hope you will enjoy homebrewing as much as I have and I hope you find Winning-Homebrew a useful tool that you return to time and time again with your home brewing questions and comments.
Please share the information on this website on your favorite social media platforms (it helps Winning-Homebrew get "Google Juice" and rank higher in the searches). You can use the share buttons on the left side as well.
If you need a little inspiration about homebrewing, check out this video...
If you find this site helpful, please link to us!


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Hey ALL!!
I feel we are just about closing in on finishing the new CD!
All my vocals are completed -we just need to do background vocals and clean up some guitar work then get to mixing!!
Hoping for a June or July release!!!
Keep on keeping ya posted!!
All the best


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These modern well-equipped apartments are located on the 17th floor of the Europahuset building in central Copenhagen. All include free Wi-Fi access and a fully equipped kitchen with dishwasher.A seating area dining area and a flat-screen TV feature in the brightly decorated living rooms of Europahuset Luxury Apartments.
Each apartment has a tiled bathroom with a shower or bath.Apartments offer views of either Tivoli Gardens or the canals around Copenhagen Harbour. Guests at Luxury Apartments Europahuset have access to a bar TV lounge and children's playroom on site.
Tivoli Gardens Amusement Park Copenhagen Central Train Station and Strøget Shopping Street are all within 10 minutes' walk of the apartments.
At Europahuset Luxury Apartments, there is a 2,75% charge when you pay with a credit card.Please note that check-in and breakfast service takes place at Danhostel Copenhagen City, located in the same building.For guests staying in the apartments, please let the hotel know how many guests will be staying. You can use the Special Requests box when booking. Please inform Europahuset Luxury Apartments in advance of your expected arrival time. You can use the Special Requests box when booking, or contact the property directly with the contact details provided in your confirmation. A security deposit of DKK 2000 is required upon arrival for incidentals. This deposit is fully refundable upon check-out and subject to a damage inspection of the accommodation.


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something that confuses me
I've never really understood the justification for The Weekly Alibi continuing to run Jerry Ortiz y Pino's column now that he's a state legislator. We used to run a column by Jerry as well, but when he decided to run for office, we stopped. I don't think public officials should get a regular forum in the newspaper, and candidates can't either, as it's unfair to the other candidates. Ortiz y Pino writes a nice column; we enjoyed having him in SFR, for sure. But, ya know, you want to be a politician, you can't be a journalist. This view, which I hold, is not, as far as I know, unusual. So I'm perusing Altweeklies.com, and I come across Jerry's column on why Richardson could be president, read it over, remain unconvinced and then notice that they aren't even identifying him as a state legislator. Am I reading poorly? Is there a tagline anywhere? So the top story on a site for altweekly journalism is a push for the Dem governor by one of his Dem legislators? Anyone else find this weird?


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We are proud of being successfully working company that can produce many products in different categories. Beside the fact that we can produce the highest quality products in dried, salted, hot-smoked, cold-smoked, chilled and marinated categories, we are glad to represent our production in frozen products category. The new technologies allows us to produce individually quick frozen (IQF) poultry at its highest quality:
We can calibrate all sizes you need!
For more information please contact us: email@example.com
We feel safe having such partner as "Alevista". Strictly scheduled delivery with highest quality production – thats why we've chosen "Alevista".
"Alevista" satisfies our main requirement – precisely calibrated production.
We are working with individual quick frozen production. "Alevista" can offer a wide selection of production in this category so we are very glad of working with this company.


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POLICE spying, infiltration and manipulation of opponents of the Establishment is older than Guy Fawkes, whose celebrated early 17th Century "Gunpowder Plot" to blow up the Houses of Parliament was in part manufactured and manipulated for their own ends by state agents. The latest example is the case of former police constable, Janet Lovelace.
Janet Lovelace says that she was offered money (£200 a month for starters, plus expenses and "special help" with any pressing bills) to infiltrate and spy on the Catholic peace action group, Ploughshares, four of whose supporters were recently acquitted of damaging a British Aerospace Hawk jet, in protest at the export of lethal weapons for use by Indonesia against the people of East Timor.
The Lovelace case set me thinking about some of my own experiences in such matters.
I once travelled in a car over-full of Irish Trotskyists — then a rare species– going from Dublin to a fisherman's cottage outside Dundalk to discuss politics and what should be done now that the British Army had finally been allowed into the Catholic areas of Derry and Belfast, which had barricaded themselves off the previous August (1969). The Provisional IRA did not yet exist.
The Trotskyists in that car were members of a very small and rather sectarian group mainly confined to Dublin, and myself, a member of the British IS group (forerunner of the SWP) and of Workers Fight. One would soon become active with a group of pseudo-Guevarists who robbed banks in the South, and be killed in an internal dispute, but that was all in the future.
Apart from the Dublin group, the only Trotskyists in Ireland were a few very disoriented WRPers and a few radical student leaders in Northern Ireland, independent-minded supporters of IS/SWP.
One thing can be said for sure: neither Irish Trotskyism in general, nor the people in that crowded car in particular, were in a position to pose a direct threat to the state, North or South of the partition Border. Nor were we part of some underground armed conspiracy. Yet one of the people in that car turned out to be a police spy. He was exposed soon afterwards.
From what I saw of him, he was a seemingly solid working-class comrade, though of recent political vintage, who would look you candidly in the eye. I remember that he made a good joke: "If this car were to crash it would kill at least two Trotskyist groups." The wish fathered the thought, perhaps.
All the Trotskyists in Ireland would have fitted comfortably into one small bus; but "the authorities" weren't taking any chances.
They don't just spy. Sometimes they are provocateurs. They lead you on or try to.
MOVE on a few years, to a docklands club in Salford. I am drinking with political friends, some of them prominent militants in the port. A man known to one of them, an ex-docker turned semi-professional criminal, joins us. Though I don't know him, he says he knows me, from when I worked on the docks there and was an active trade unionist who would sometimes have something to say at meetings.
Soon he draws me aside, away from the table. He knows people, he says. with guns and ammunition to sell. Being Irish, a "commie", and so on, am I interested? I must have contacts... Do I know anybody who would be interested? It is too good a chance to miss. And there would also be money in it for me, if I could help him out.
I have been in the Salford pubs all evening and, suffering from neuralgia, I have been overdosing on aspirin for a week. I don't have all my wits about me. But I'm not that far gone! He has to be either an idiot "cowboy" or a provocateur, and should in either case be shunned. So I am non-committal, and eventually he goes off.
I learn later that, unlikely as it might seem, he is out on bail, awaiting trial on a charge of armed robbery!
This is about the time the first IRA bombs are going off in England. The offices of our organisation, Workers' Fight, in Gifford Street, Islington, have been raided recently by armed police and thoroughly searched. Some months earlier, five Irish "Republicans" — "the Hackney Five" — have been trapped by police agents offering them guns, and charged: the attempted frame up is exposed in the Sunday Times and elsewhere, and the police case falls apart.
Those people do have links with a pseudo-political gangster group, but they haven't actually done anything, or not in England, anyway. The provocateur cops couldn't wait.
The cowboy in the club is eventually jailed on the robbery charge. Before that the story of the incident in the club has gone the rounds on the Salford docks, and he is given a beating by some people unknown to me who don't like narks. He may have tried it on with others too.
Those are just two incidents. There have been many others like them. Lots of political activists could tell the same sort of stories: the people and the details would vary, but they would be pretty much the same stories.
Move on to look at the subject of the "security forces" and the left from a different angle, by way of a much earlier experience of my own which sheds light on how some narks are recruited. In this case, the person they tried to turn into a nark was me.
It is 1959. I am just 18, not very grown-up, labouring in Grant's timber yard in Salford. Though I am, in fact, a "Trotskyist" I only half know it yet and move in political circles where "Trotskyist" is more or less the equivalent of "fascist", and "agents of imperialism" is the routine response to my attempts to discuss Leon Trotsky and his relationship to the USSR. I take an hour off one Monday morning and go to the big union building on the Salford Crescent to join the Transport and General Workers Union.
An official shows inordinate interest and, after beating about the bush for a while, finally asks me if I'd like to hand out union membership forms and ask people working in the yard to join. The union officials have been refused when they asked permission to organise the labourers in the yard. Of course I would!
I spend four days in intense agitation, pestering people to join the union, talking socialism at least as much as trade unionism. I sign up half a dozen, and get a dozen promises to join if I'm not sacked.
On the Friday morning, one big foreman, looking uncomfortable, and one of the Grant brothers, a chubby self-impressed little man with glasses, a hat and a brown overall coat, come up to me in the yard where I am working. Telling me to go with them, they take a firm grip on me, one for each arm, as if they expect me to try to escape, and march me out of the gate and down the lane to the office. There, I'm kept waiting two hours before being given my cards. Either the decision to sack me was sudden and they have to catch up on the paper work, or they are putting me "in my place."
I go again to the Crescent. The union official comes back down with me to see what can be done. He is told by the chubby Mr Grant that I've "been sent" by "the League of Young Communists" to organise the yard. He won't tolerate that! The union can do nothing.
Three weeks later, two policemen come to my father's house in Cheetham Hill. They want me to account for where I was on the Sunday evening two weeks ago. They refuse to tell me why.
Inexperienced, bloody-minded, and with a childish disregard for the relation of forces involved. I say I won't tell them until they tell me why they want to know. They sternly refuse to do that and instead pack me roughly in a car and take me to Frederick Road police station, into a small interrogation room where they immediately lay into me, very persuasively.
Alter a while I condescend to tell them about "my movements" that Sunday night. I was at a meeting of the Cheetham Young Communist League. All of a sudden they become friendly, solicitous even, one especially playing the role of the avuncular "soft cop." Now they tell me what it is all about.
Someone has broken into the yard and smashed windscreens on the Grant brothers' lorries. They are working through a list of people who might have a grievance against them. They were given my name and address, so the reason why I was sacked must have been known to them. They seem to have no difficulty in believing me about not having smashed the Grant Brothers' windscreens. They never check my alibi: if they had, I'd hear of it.
Now the two recently tough-talking and thuggish policemen start talking, civil and probing, about politics. They want me to tell them where "the cell" holds its meetings. Demands for other information would no doubt have been made once that was out of the way to their satisfaction. I seem a decent, sensible lad, really. I was, wasn't I? I'd tell them what they wanted to know, wouldn't I?
For reasons that will become clear – I've begun to get my bearings after the first shock of the pummelling and the first feeling of panic at being trapped in that room with the two large, state-licensed thugs – I am quite willing to tell them where we meet. Indeed. I say, I'll show them where we meet.
Eager to be shown, they drive me, at my direction, more or less home, down to Cheetham Hill Road, the main thoroughfare of the area. There I direct them to the local CP headquarters.
This is a big old house on Cheetham Hill Road, opposite the Odeon cinema, a relic of the wartime days 15 years earlier when the Cheetham CP was a very big movement of mainly anti-fascist Jews. Securely nailed to a railway sleeper buried deep in the soil of the little garden outside the house is a heavy wooden placard with posters on it advertising the Daily Worker. My cell's secret hideout!
Disappointed and annoyed, they let me out of the car with a cuff on the side of my head from the "hard cop", for being a "cheeky bastard." Once out on the pavement, the cops in the car with the window down, I ask for their names, telling them I intend to make a formal complaint against them, The sergeant, the 'hard cop', says, with a studiedly contemptuous, self satisfied drawl: "Crawford's my name."
There is a mixture of pride and righteousness in the drawl, meaning "What the fuck can you do?" Of course he is right. The idea that I can do anything against them is about as realistic as the idea I'd started out with, of giving free vent to the adolescent,"Irish" and gut-anarchist disdain I feel for police, and simply refusing to discuss my movements with them except on my own term....
The line from such events — they are not rare — to the establishment by the police of regular narking connections with people in the labour movement is a very short one. The stories that have occasionally come out in courts — especially in Northern Ireland — about how the police "turn" Republicans and set up spies, are often stories of raw and uncertain people being bullied, or "hooked" on petty offences, or bribed by paltry sums.
Of course it was a very unpleasant and frightening experience. My nerves were on edge afterwards, and my sleep, never secure, was badly disturbed. Politically, though, it was a very useful experience, helping sort out my ideas about such nonsensical Communist Party dogmas as 'peaceful revolution', about which I am already in conflict with my comrades.
And, frightened though I was, once I'd adapted a bit, been educated into guile to protect myself, I had inured political attitudes to steady me. I'd been calling myself a "communist" for the better part of three years and a "Republican" for longer. I knew who and what the police were, and who and what I was. My commitment to certain political attitudes was fundamental to my ability to make sense of the world and my own place in it. There was no way I was going to help them.
I have no new conclusions to draw from all this, or from the latest "headline" case to surface, that of Janet Lovelace. It is no new revelation that there is a great deal of police spying on and attempting to manipulate the left and the labour movement.
It would be daft to let ourselves be paralysed by suspicion and spy-hunting, but it is equally daft to pretend that there is no problem and neglect to take precautions when appropriate.
WL Oct 1996


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Triangle calculator
Right scalene triangle.Sides: a = 3370.164412965 b = 4472.359885626 c = 5600
Area: T = 7536291.696616
Perimeter: p = 13442.52329859
Semiperimeter: s = 6721.261149296
Angle ∠ A = α = 37° = 0.64657718232 rad
Angle ∠ B = β = 53° = 0.92550245036 rad
Angle ∠ C = γ = 90° = 1.57107963268 rad
Height: ha = 4472.359885626
Height: hb = 3370.164412965
Height: hc = 2691.533274863
Median: ma = 4779.278769693
Median: mb = 4044.56548339
Median: mc = 2800
Inradius: r = 1121.261149296
Circumradius: R = 2800
Vertex coordinates: A[5600; 0] B[0; 0] C[2028.215540371; 2691.533274863]
Centroid: CG[2542.73884679; 897.1787582876]
Coordinates of the circumscribed circle: U[2800; 0]
Coordinates of the inscribed circle: I[2248.903263669; 1121.261149296]
Exterior (or external, outer) angles of the triangle:
∠ A' = α' = 143° = 0.64657718232 rad
∠ B' = β' = 127° = 0.92550245036 rad
∠ C' = γ' = 90° = 1.57107963268 rad
Calculate another triangle
How did we calculate this triangle?The calculation of the triangle progress in two phases. The first phase is such that we try to calculate all three sides of the triangle from the input parameters. The first phase is different for the different triangles query entered. The second phase is the calculation of other characteristics of the triangle, such as angles, area, perimeter, heights, the center of gravity, circle radii, etc. Some input data also results in two to three correct triangle solutions (e.g., if the specified triangle area and two sides - typically resulting in both acute and obtuse) triangle).
1. Input data entered: side c, angle α, angle β and angle γ.
2. From angle α, angle γ and side c we calculate side a - By using the law of sines, we calculate unknown side a:
3. Calculation of the third side b of the triangle using a Law of Cosines
Now we know the lengths of all three sides of the triangle, and the triangle is uniquely determined. Next, we calculate another its characteristics - same procedure as calculation of the triangle from the known three sides SSS.
4. The triangle perimeter is the sum of the lengths of its three sides
5. Semiperimeter of the triangleThe semiperimeter of the triangle is half its perimeter. The semiperimeter frequently appears in formulas for triangles that it is given a separate name. By the triangle inequality, the longest side length of a triangle is less than the semiperimeter.
6. The triangle area using Heron's formulaHeron's formula gives the area of a triangle when the length of all three sides are known. There is no need to calculate angles or other distances in the triangle first. Heron's formula works equally well in all cases and types of triangles.
7. Calculate the heights of the triangle from its area.There are many ways to find the height of the triangle. The easiest way is from the area and base length. The area of a triangle is half of the product of the length of the base and the height. Every side of the triangle can be a base; there are three bases and three heights (altitudes). Triangle height is the perpendicular line segment from a vertex to a line containing the base.
8. Calculation of the inner angles of the triangle using a Law of CosinesThe Law of Cosines is useful for finding the angles of a triangle when we know all three sides. The cosine rule, also known as the law of cosines, relates all three sides of a triangle with an angle of a triangle. The Law of Cosines is the extrapolation of the Pythagorean theorem for any triangle. Pythagorean theorem works only in a right triangle. Pythagorean theorem is a special case of the Law of Cosines and can be derived from it because the cosine of 90° is 0. It is best to find the angle opposite the longest side first. With the Law of Cosines, there is also no problem with obtuse angles as with the Law of Sines, because cosine function is negative for obtuse angles, zero for right, and positive for acute angles. We also use inverse cosine called arccosine to determine the angle from cosine value.
9. InradiusAn incircle of a triangle is a circle which is tangent to each side. An incircle center is called incenter and has a radius named inradius. All triangles have an incenter, and it always lies inside the triangle. The incenter is the intersection of the three angle bisectors. The product of the inradius and semiperimeter (half the perimeter) of a triangle is its area.
10. CircumradiusThe circumcircle of a triangle is a circle that passes through all of the triangle's vertices, and the circumradius of a triangle is the radius of the triangle's circumcircle. Circumcenter (center of circumcircle) is the point where the perpendicular bisectors of a triangle intersect.
11. Calculation of mediansA median of a triangle is a line segment joining a vertex to the midpoint of the opposite side. Every triangle has three medians, and they all intersect each other at the triangle's centroid. The centroid divides each median into parts in the ratio 2:1, with the centroid being twice as close to the midpoint of a side as it is to the opposite vertex. We use Apollonius's theorem to calculate the length of a median from the lengths of its side.
Calculate another triangle
Look also our friend's collection of math problems and questions:
- triangle
- area of shape
- right triangle
- Heron's formula
- The Law of Sines
- The Law of Cosines
- Pythagorean theorem
- triangle inequality
- similarity of triangles
- The right triangle altitude theorem


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Newborn Baby Photographs – Newborn & Baby Photography Studio in Arbroath, Scotland.
I photographed this gorgeous little toot a few months ago (yes my blogs are a bit all over the place, I have too many babies to do them in order or even do all of them!). This little girls family actually live in London but they were doing extensive building works on their home so just before Georgie was born they decided to head up to Scotland to stay with family and escape all the stress! All the better for me as it meant I got to photograph this little cutie pie! Georgie was such a little darling and I love the images we created!
Nicola x