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Fix and Repair Headlights
First, determine what the problem is. Are they dim, not working at all, hard to see with at night, have water inside, failed inspection? If they don't come on at all either you have a burned out bulb or an electrical problem. An electrical problem can be expensive and very labor intensive to fix – but they are usually vary rare. So lets first look at the bulb. The bulb unscrews out of the back of the headlight lens on most newer cars (on older cars with glass headlights the whole lens is the bulb and you just replace it with a new glass replacement $10 – $20 at Walmart). After removing the bulb, look at it. Does it look burned out? Is it black, melted, discolored? If so, replace with a new one. You can purchase replacements at your local automotive store or Walmart for under $20. Insert the new bulb or bulbs and make sure not to touch the glass part of the bulb with your fingers – the grease we emit on our fingers will cause the bulb to wear more quickly or even blow. After installing the bulb try the lights. 99% of the time this is the reason they will not turn on. If it still doesn't light you have an electrical problem and this should be referred to your local mechanic.
If you have water in your lens this is caused by a leak, crack, or hole in the lens. With the newer plastic lenses you need to remove the lens and then carefully drill a small hole into the bottom of the lens (be careful not to hit the bulb. Let the water run out and then patch with silicone (easily obtained at Walmart or your local automotive store). Then find the source of the water. Usually the seals start to go bad after 3-5 years. You can cover the seal around the lens with silicone to reseal the lens. If the leak was caused by a crack a clear sealant like urethane can be used to seal the crack or small hole. If it is a large hole it would be best to replace the lens.
The other major problem is cloudy, yellow headlight lenses which can lead to diminished output, poor nighttime visibility and basically an unsafe car. There are now headlight repair, restorer and cleaner kits available to cure this problem. In the past you had to resort to replacing your lenses which can be very expensive – $200+ per lens not including installation and labor at your local car dealer. Now for under $20 you can fully restore your headlight lenses to like new optical clarity and greatly improve your nighttime safety. For more information on these kits please see the link below.
There you have it – the three biggest problems with automotive headlights and how to fix and repair them for greater safety for nighttime driving – and save big by doing it yourself. Please take the time to make your headlights and rest of your car as safe as possible. As having volunteered for a volunteer emergency squad for years I have personally witnessed dozens of fatal crashes that could have easily been avoided by just properly repairing and fixing the headlights. Be safe, drive safe – remember the life you save may be your own. Please pass this around so that it may benefit as many people as possible and increase the safety on our roads.
Auto Glass Repair vs Replacement
Whenever such a situation occurs, the first thing that arises in our mind is which option we should choose – repair or replacement. If we go for repair rather than the replacement then certainly we can save some money. Modern windshields have been designed to be repairable. Nowadays special injections are coming into the automobile glass market that contain a special resin which is injected into the damaged area using unique tools that attach directly to the glass.
Some chips or cracks may react successfully to the repair whereas some may not. Windshield repair is like first aid. If you leave a crack and do not fix it, then it may cause more severe damage and the condition of the windshield can get much worse.
If a tiny size chip is just in front of your driving seat, then a quick repair is must as this may hinder your vision. Windshield repair can be quarter sized or up to 3 inches long. But some advance techniques can repair up to 12 inches long cracks. For more than 12-inch cracks, only replacement is suggested.
Major thing that needs to be considered is the location and size of the damage. If damage is at the edge of the windshield then it will spread fast and will destroy the integrity of the glass. If any edge damage is found then repair it soon. It will save the life of your windshield.
Some of current techniques do no repair those cracks that directly come into the view of driver's line of sight because a small distortion may still left behind. In that case replacement would be a wise decision. Cost of the repair is entirely depending upon the damage of the windshield. If the cracks are quite long or around 12 inches then charges will be higher.
Certainly if you go for replacement then your insurance company may not pay you the entire replacement amount but in case of repair they may pay the total expenditure. So repair is a more economical process.
Windshield repair or replacement is totally depending upon the size and location of the damage and cracks. So, before going for any of these options just consult a glass specialist who can examine your shield and suggest if a repair will work or not. If damage from an accident is quite big then do not compromise your life, as you know better that windshield replacement is a necessity. Just bear in mind that your life is more valuable than anything else.
Properly Balanced Tyres
Properly balanced tyres can mean the difference between a good or bad driving experience. Some cars are much more sensitive to an out of balance tyre, however, no car rides properly when there is a vibration coming from the tyres, not to mention vibration means increased wear. This is why it's important to have your tyres balanced regularly.
An out of balance tyre will affect ride quality, shorten the life of your tyres, bearings, shocks and other suspension components. If you have a vibration that increases when your speed increases, the problem is, most likely, related to your tyre balancing.
Another primary cause of vibrations is that the tyre and wheel assembly isn't perfectly round. This includes your wheels and tyres. The problem is when the high spot on the tyre, is matched to the high spot on the wheel.
This effectively doubles the amount of "hop" or runout. If rebalancing doesn't cure the problem, you need to have your professional installer check the runout of the tyre. If there is a "hop", most often the problem can be fixed by simply rotating the tyre on the wheel slightly.
The technician should loosen the tyre on the wheel, and turn it 180 degrees, then reinflate the tyre after relubricating the bead. The runout should be significantly reduced or eliminated, and if it's not, they should try it again, but this time rotate it only 90 degrees. If this still doesn't work they should then try rotating it 180 degrees on the third try.
This means that the high spot on the tyre has been tried at each quarter of the wheel. The tyre should be good and round at one of those points. Then the tyres can be rebalanced, and should run properly. However, if this doesn't solve the problem then there is an issue with either the tyre, the wheel or some other component on the vehicle.
Oil Monitoring Systems
Mercedes calls their unit a "Flexible Service System". The FSS on some Mercedes vehicles monitors actual oil quality as well as operating conditions (such as the number of cold starts, average engine temp, mileage driven, oil sump level, rpms, etc.). To measure oil quality, there is actually a sensor that measures the electrical conductivity of the oil. The higher the conductivity of the oil, the greater the need for an oil change, according to Mercedes. Of course, this isn't likely a perfect model, and will not be nearly as accurate as an actual oil analysis in determining true oil quality, but it is better than no measurement at all.
At any rate, as electrical conductivity increases, this value is combined with all of the operating condition data and run through a special algorithm to determine if the oil is ready for a change. When a change is necessary, a light will flash on the instrument panel indicating such.
The other Mercedes FSS unit, which will be somewhat less accurate, does not actually measure the electrical conductivity of the oil, so it is not testing the quality of the oil in any way. It does, however, measure all of the operating conditions and uses the algorithm to predict when an oil change will be necessary.
This is actually how the GM oil monitoring system works. It does not measure oil quality via electrical conductivity or via any other means. It simply measures operating conditions and "calculates" when an oil change should be necessary based upon those conditions.
So, How Accurate Are These Units? Can They Be Trusted?
That's a tough question to answer at this point. First off, these systems haven't been in use long enough to really have much in the way of hard statistics comparing vehicle/engine life with or without these systems in place. Second, many drivers do not trust the longer drain intervals recommended by these units and change the oil sooner anyway, offering, again, little data to show whether the drain intervals recommended by these systems are conservative enough to maintain engine protection equal to that attained with shorter change intervals.
Since these units do not FULLY measure oil quality, in the same way that an actual oil analysis would, it is unlikely that they are completely accurate, but there is good reason to believe that they are fairly accurate.
The problem, from my perspective is, how were the limits set? Quite frankly, it's in the best interests of vehicle manufacturers to have their engines begin to decline in performance somewhere shortly after the 100,000 mile marker. Many people these days don't expect a vehicle to perform well much beyond 100K, so building a vehicle and recommending maintenance practices that will help the vehicle perform longer than that is not in the best interest of the OEMs.
So, I would be willing to bet that, if you are an individual that likes to keep your vehicle as long as possible, oil quality limits have been set to a lower standard than would be appropriate to getting the absolute most mileage from your vehicle. It really only stands to reason.
How many companies do you know of these days that build MORE quality into their products than their typical customer expects? Not many. In fact, unfortunately, I'd be willing to bet that most of us could count on one hand the number of products we've purchased over the past year that offered quality/durability that was BETTER than we expected. Although this is a sad commentary on the business world we currently live in, it is a pretty accurate reflection of the attitude of most companies these days. Why would today's automobile manufacturers be any different?
Of course, that being said, I have no proof of the above statements. There do not appear to be any websites out there collecting oil analysis data from GM and Mercedes owners to compare the ACTUAL oil quality to that "measured" by the oil life monitors. I looked. In fact, if you happen to know of one, please let me know – I'd love to see the results. I'm guessing I know what they'd be, but I'm certainly open to the possibility that I'm wrong.
I think the main thing to remember is, nobody yet REALLY knows just how accurate these oil monitoring systems are nor how conservative their oil change interval recommendations are. So, be careful how much trust you put on their oil change interval recommendations.
Syn vs. Petro – Does INITIAL Oil Quality Affect Recommendations
Well, that's an interesting question. As it turns out, these systems can't tell whether you've got synthetic or petroleum oil in the crankcase, and, this DOES make a difference. In fact, we can see this in the light of a class action lawsuit that was filed against Mercedes Benz a few years back.
Apparently, the MB FSS assumes the use of synthetic oil in the engine. Most Europeans are using synthetic oil by default, since typical oil drain intervals in Europe are MUCH longer than those recommended here in the states (although that gap is closing). In contrast, most North American drivers are still using petroleum oil.
Well, there were no significant warnings given to these MB owners with regard to the FSS units and the use of petroleum vs. synthetic oils. So, many users were utilizing petroleum oils and using the FSS as a guide for when to change their oil. Unfortunately, since the FSS was designed to recommend SYNTHETIC oil drain intervals, severe sludging was occurring in these vehicles. The petroleum oil simply couldn't hold up for the oil change intervals the FSS was recommending. Bad news for your engine.
In the end, the vehicle owners won their suit and there was a 32 million dollar settlement issued against Mercedes. It is my understanding that MB is now very careful to make it explicitly clear what type oils should be used in order to rely on the results of their FSS monitor.
So, clearly it makes a difference. And, since these systems can't tell what type of oil you're using, you'll need to adjust accordingly. The way I understand it, the GM units assume petroleum oil usage (with the exception of vehicles which specifically require synthetic lubricants – such as the Corvette). So, if you're using synthetic oil in a GM vehicle that does not specifically require it, the oil life monitor will likely "go off" much sooner than necessary.
I have heard that you can have the dealership adjust these units to account for the fact that you're using synthetic oil, but, even then, there are significant differences in quality from one synthetic to another, so this may still not be completely accurate. If you're using a premium synthetic oil which is designed for much longer oil drain intervals (such as AMSOIL's 25,000 mile oils or Mobil 1 Extended Performance 15,000 mile oils), the unit will very likely "trigger" sooner than necessary. However, at least you'll know that you have a considerable margin of error due to the enhanced quality that is built into those oils.
Replace Brake Pads
Your safety while driving depends on several factors but regarding brakes it all depends on equipment: saving few bucks on brake pads isn't worth!
There's no need to go to the mechanic to replace your brake pads, you can easily do it yourself.
If it's the first time you do it allow it some hours, it's not difficult but it will require some time if you're not experienced.
Attention: after driving the car brake pads and brake discs are hot.
Avoid any possible risk working in a safe area.
- Make sure your car will not move at all, set the handbrake and park in a plain area.
- Loosen the lug nuts before jacking the car up.
- Jack the car up so you can remove the wheel as if replacing the wheel. (Use two jack stands for your safety)
- Remove the caliper bolts and make it slide away from the disc: brake pads are the black parts that were near the disc surface.
- Remove them from the caliper: there are several kinds of calipers so you have to see how it works in your car but you should easily do it: it's just a matter of bolts or clips.
- Take the occasion to check brake rotors condition, rotors must be the more smooth possible and must not have any asperities. If it's damaged you'll have to get a new one. Discs can also be reconditioned but it's not recommended.
- Now, with the new thicker pads you need to push the caliper piston back to its original position in order to create enough space for the new pads, you might need an adjustable spanner or a C-Clamp.
- Apply brake pad grease on the part that won't be in contact with the rotor and put them inside the caliper.
- Reassemble everything as it was and proceed with the other side and the rear axle if your car has four disc brakes.
You're done, go out for a test and drive slow. Pay attention, the brake pedal might be softer and braking spaces longer. In few days the new pads should reach their final position and any noise should disappear.
Make sure you reassemble everything carefully.
Repairing Windshield Cracks
Windshield cracks and blemishes can be troublesome. You can never really guess what is going to happen; they almost always start small and end up spider webbing across the remaining windshield. Some rock blemishes only leave chunk of glass missing. If not treated correctly it can turn into a large crack as well.
Taking care of small chunks or blemishes is the easiest fix for a windshield. There are professional companies that will come out to your vehicle and use a resin mixture to fill the star or crack that is existing. By filling the mark the crack is aesthetically more pleasing, and more importantly the resin prevents the crack from spreading further. This method is great for prolonging the life of your windshield and saving you money up front. However, eventually the windshield will need to be replaced.
If your windshield has a large crack, the best option is to replace the entire windshield instead of attempting a repair kit. Repairs are meant for smaller stars and chunks, but larger cracks are uncontrollable. The most important thing to do is prevent the crack from getting larger. Avoid temperature change. Do not wash your car; the cold water from the hose on a hot or warm windshield causes the crack to spread. Try to leave the car in a protected garage as much as possible to avoid cold or hot weather from expanding the crack.
Once the crack is large enough that you can't stand it anymore, it is time to replace the entire windshield. This process only takes a couple hours at a local auto glass shop. Better yet are the companies that come to your home of office and replace the windshield on site. Make sure to call the auto glass shop as soon as possible to make sure they have your windshield in stock. They will usually need to order one, but it does not take very long to get it.
Paying for a new windshield can often be a drag, especially if it happens often. After all, most cracked windshields are not the driver's fault, just bad luck. Many auto glass shops will bill your insurance for you. However, for many drivers this is not the best option. It all depends on your insurance deductible. New windshields can cost anywhere from $300-$700. If your deductible is more than that, it is easiest to just pay for the new windshield out of your pocket. This is also the quickest way to have the issue resolved. However, if your deductible is significantly less than the cost of a new windshield, then let the insurance pay for it, that is if it is included in your policy. Again, this decision is based solely on the cost of your insurance deductible and the convenience of making a claim.
Negotiate Car Repairs
Car repairs can be negotiated just like anything else, more so even. Your mechanic or service manager at the dealer, knows for a fact that you are being over charged, that means that all you have to do is ask for a discount. If your mechanic is worth his salt he calls you before he does any work on your car, that is when the negotiation should start. When your mechanic tells you that you need a new "flex capacitor" and it cost around $800, your first reaction should be "Can you give me a better price?"
Or better yet "Can you do it for $700" . You need to make it clear from the very beginning that you want a discount. A ten percent discount is always a good starting point, you are only trying to get a small discount, which is better than nothing. The biggest mistake you can make is to wait until your car repair is finished. At that point he basically is holding your car hostage until you pay him, so that means he is in full control of the negotiation. The very little control we do have is before any work is done, because we still have the ability to say no thanks I'll take it somewhere else.
Most people want a discount, but most people don't like negotiating. Let's face it, it's not for everybody. The reason car repair is set up for negotiation is because your mechanic or service manager knows that he can give you a discount but he certainly is not going to offer it. You'll be surprised to see how easy they will give you 10% just for asking. The next time your you need a car repair follow these steps to get a 10% discount::
- Make sure you tell the service manager or mechanic to call you BEFORE he does any work to your car.
- Always ask for an estimate when he tells you what repairs you need.
- What ever amount he says, ask for at least for a 10% discount. It's much better saying a specific price instead of 10%, so make sure you have your math ready.
Fuel Pump and Injection Repairs
Electric fuel pumps will experience problems with wear after many years of continuous service. Gradual loss of pressure and flow can result from the wear on pump vanes, rollers or gears. If the inlet filter sock lets sediment or rust get by then you will also have accelerated wear. This can even cause serious problems such as overheat and burn out if the pump becomes jammed with the sediment. Lubrication and cooling of the fuel pump only occurs when fuel is passing through it.
If you start having problems with your fuel pump then the first thing you should do is check the voltage supply and the electrical connections. You may simply just need to replace a fuse or loose wire. However, if everything is fine then you will need to run a measuring static output pressure and fuel delivery test to check the ability of the pump to deliver fuel. If your pump is not meeting manufacturer's requirements after these test then you will need to replace the entire fuel pump.
When replacing your fuel pump always remember to disconnect the battery to prevent unwanted sparks during the replacement process. And always remember to drain the tank first. Before putting in a new fuel pump it is always a good idea to also replace the filter screen and use new o-ring and gaskets.
Things to Consider When Buying the Best Mixer Grinder in India
The Best Mixer Grinder is definitely something that you must have in your kitchen especially if you want to cook a perfect indoan cuisine. This specific appliance will definitely make your blending and grinding jobs so much easier to do. So then, you do not need to spend your time and energy too much when you want to process the ingredients of your cooks well. However, buying the Best Mixer Grinder In India is never as easy as it seems. Then, if you have the same problem, it will be so much better for you to consider these several things when you want to get the best mixer and grinder in India. So, let's find out below.
The Power
The first thing that you have to consider when you want to buy the best mixer and grinder in India is the power of the machine. In the simple words, you have to pay more attention of the Watts of the equipment requires. In this case, you have to make sure that the power suits your needs so well. Well, if you just want to do the normal grinding job, you can choose a mixer grinder with 500 Watts. Yet, if you want to do the heavy grinding jobs you have to choose a mixer grinder with at least 750 Watts motor. By doing so, you can ensure that the stuff work so optimally just like what you expect. In addition to this, the more power of the mixer grinder that you choose, the more electricity that you will need.
The Safety Lock System
Furthermore, the second thing that you have to notice when you want to get the best mixer and grinder in India is the Safety Lock System. It is so much important for you to make sure that the mixer grinder that you will choose has the great lock system as its basic thing. So then, you will get the best protection from any accidents after you start to run the mixer grinder. Even, if it is necessary, you can ask the expert of the reliable store you visit about the latest safety lock feature. So, you can ensure that you have the most excellent safety features to keep the unexpected things away.
The Amount of the Jars
Next, the amount of the jars is the other thing that you cannot ignore when you want to have the best mixer and grinder. The more jars that a mixer and grinder have, the more functions it can offer to you. Nevertheless, you have to make sure that all of them will suit your requirements as nicely as possible. Simply, it will be good for you to choose a mixer grinder with 1 or 2 jars to help you to do your specific jobs, or you can select a mixer and grinder with 3 or 4 jars in case you want to use them for the more various abilities which can be like blending, wet grinding, dry grinding, mixing, and so on.
Find A Quality Auto Body Repair Shop
- First and foremost, take a glance around any auto body repair shop before you commit to hiring them for your repairs. Is it well lit and clean?
- The next thing to consider is whether or not the auto body repair shop has up-to-date and modern equipment. Does their equipment look as though it's in good condition and well cared for?
- If they allow it, ask someone to give you a tour of the facility or if you can browse around on your own. For reasons of safety, some auto body repair shops will not allow a tour but others may permit a brief one providing a technician is with you.
- While inside, take a brief scan of the area to see if there are any signs, plaques or other indication of the training that the auto body technicians have undergone.
Qualifications and training are extremely important when it comes to auto body repair. If the job is done well, repairs should help the car to look brand new again. Window replacement, painting, parts replacement and other work are some of the more visible repairs that are done following an accident. If your automobile is painted, you will want to look for any small paint bubbles that may remain after the work is done. In addition, you will want to make sure that the glass is placed securely back inside the car and will not rattle or shake, which would indicate the window is loose.


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Several Team USA men's basketball players "accidentally" walked into to a famed brothel in Rio on Friday.
TMZ reports that the group—which included DeAndre Jordan, DeMarcus Cousins and DeMar Derozan—thought they were going to a spa (that also had a full bar and welcomed only male customers).
They reportedly wandered into the establishment and, upon figuring out where they were, didn't hang around long.
More from TMZ:
Several Team USA hoops stars made a bonehead move in a foreign land — thinking they were walking into a spa that turned out to be a whorehouse.
DeAndre Jordan, DeMarcus "Boogie" Cousins, DeMar Derozan and possibly 3 other players went out on the town Wednesday night in Rio and strolled into Termas Monte Carlo … which Rolling Stone called "one of the high end brothels in Rio."
When you call the place, they'll tell you it's a spa that plays music … and it's just for male customers. Oh, and they have a full bar.
A source close to the team tells us the players got the standard line, so they assumed it was kosher. The source said, "They realized it wasn't the right place for them and immediately left."

subset: commoncrawl


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You may not know exactly what's in your Scentsy Whiff Box when it arrives
but there's one thing you can always count on — a sample crop of the season's freshest fragrances!
Whether it's winter, spring, summer or fall, a Whiff Box will always treat you to an assortment of new, trending and in-season fragrances and product lines curated by Scentsy. Each assortment will always have five to eight sample and full-size consumable items (aka the stuff that often runs out), including our famous Scentsy wax.
So, if you've never ordered a particular Scentsy product before — say, our laundry liquid, kitchen soap or body cream — you just might experience it for the first time thanks to your Whiff Box. It's always a fun surprise, and a great way to discover new favorites you didn't know you were missing.
What we can tell you about October's Whiff Box is that homey autumn scents will surely delight, as will our new Disney-themed products that your kids can enjoy too. You'll also get a "sniff preview" of November's Scent of the Month, and if you're a Halloween fan (and who isn't?), you'll love the Halloween pumpkin stencil inside. (We won't give too much away, except to say this year's pumpkin carvings will be hair-raisingly awesome!)
And with the holidays just around the corner, it's important to note how giftable a Whiff Box is! In fact, with the box itself being whimsically designed and bedded with tissue, the prep work is just about done — it's ready to give as-is.
Plus, Whiff Box is eligible for Scentsy Club, our monthly subscription program. This means you can schedule a new Whiff Box to arrive at your door on a regular basis — for as long as you choose — by adding Whiff Box to your Scentsy Club subscription.
We could say "it's that time of year" for Scentsy Whiff Box, but truth be told, it's always the right time for a box of scent surprises continually in season, and on-trend.
Questions about Whiff Box, Scentsy Club or anything else scent-related? Contact your Consultant. If you don't have a Consultant, find one now. And if you've already experienced our Whiff Box, we'd love to hear what you love most about it in the comments below!


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" Had a great car dealer. Taylor sent me a text offering me a great deal on a car. So I told him what I needed to make it work. I was very surprised that when I got to the dealership every thing we talked about he delivered. Extra bonus was my payment was even 15.00 less than we had talked about. Even with adding in Gap insurance. So Give him chance. Did I tell you I drove 2 hours to work with him? "
" I'm a difficult customer that wanted tons of info. They took what I told them and found a perfect situation for me! Upfront and super positive people. I will always come back! They seemed like very honest guys! "
" Michael Collins is the man! He was very nice and professional...Thank you! "
" I went to three car dealerships all saying that I was too upside down and my credit wasn't good enough to make it happen! Rusty took wonderful care of me. They gave me more for my car than anyone else and got me in something that I loved! Definitely will buy every vehicle from these guys from now on! "
" Purchased a 2014 Charger RT 20,xxx miles I'm more than happy with my purchase great price excellent service. Would recommend those guys to anyone looking for a new or almost new vehicle. Also stopped in to get the vehicle serviced they changed the oil no charge & they offer coffee & pastries "
" They were up front about pricing and worked hard to get me in to something! "
" Huge shout out to Gregg Orr Extreme on Stateline Tuesday 3/5/19. One of our rig's Evinrude eTech engines experienced a fault code that wouldn't let it rpm out of idle. Not only did they meet us in the parking lot as we drove up from a phone call, they immediately hooked up an engine scanner, read the code, and had a part ordered, all in less than 20 minutes!! Thank you Service department and Danny Lewis for keeping folks on the water when being on the water is your office day! Thanks Danny...View More "
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" Great service on sales and finance. They gave me more for my trade in then i was expecting. Thanks Justin Owens on a great experience. "
" Thank you to Brandon Dougan for being a great salesperson. He has a great attitude and is very helpful. He will make your buying experience very pleasant "
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" Best place to buy a vehicle! "


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Inside Out Egg Roll Stirfry
Recipe adapted from allrecipes.com
Makes 4 Servings
Nutritional Information: 438 calories, 58 carbs, 8 fat grams and 29 protein grams.
This was unexpected! I'd never cooked with beef broth before, so to cook it into the rice and meat dish added a lot of flavor.It tastes just like an inside out egg roll. It had lots of sauce and if you'd replaced the rice with an egg roll wrapper, I swear it would have been an egg roll. The servings were large so it was super hearty. Check out the recipe at Healthified Kitchen!
this bread.
|Arnold/Oroweat sent me a loaf to sample and review - along with two recipes!
Verdict? The bread is a winner. It's so much more filling than 'diet bread' - probably because it has 80 calories, 5 protein grams and 8 grams of whole grain per slice! As far as looks, the bread is like 'deli bread' - you know, rectangular, fancy bread instead of square. And it has a good texture (i.e. not too hard). We've since made it with PB&J (Austin says good!) and I made one with hummus, avocado, tomato and cucumber - it was great! We waited a week later and made another sammy - bread still soft/fresh - winning! Please note: while I did get a free sample my review/opinion was mine - good or bad. Thankfully, I can report that it was good! Thanks, Arnold!
Last but not least, I turned 29 today. 7/7/82 was officially 29 years ago. OY. I'm looking forward to a celebration with family tonight, one with friends tomorrow,and then a week in California beginning Tuesday - WOO. I will NOT get maudlin this year. :)
Q: What's your favorite thing to do on your birthday?!
Q: What's your favorite brand when it comes to sliced bread? I usually go for Arnold sandwich thins or nature's own bread - but i'm definitely converting. I checked and my Publix carries this - sweet.
Q: Have you ever cooked with cabbage? What is your favorite thing to make with it? This was my first time and I have half a head to use - any suggestions would be welcome (I HATE to waste food!).


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Activities for the community
The activities for the community include the coordination of voluntary work in Järvenpää, multicultural work, as well as living room activities. Volunteers work with the elderly and immigrants, and also in our living rooms. Rinkula's volunteer work office offers you the opportunity of having a volunteer to help you. Louhela's living rooms are Rinkula, Jamppa and as well as Nurmijärvi's living room-flea market.
You are welcomed to participate in all of our activities. Most of our activities are completely free of charge for all participants.
More information: 040 585 7589 / Jyrki Brandt (or email@example.com)
Living rooms are lively meeting places
Living rooms are open for everybody. There you can meet and have a chat with people, drink a cup of coffee or have a bite of a tasty Finnish food. The living room is the time for discussion and a cup of coffee in a relaxed atmosphere in mind. The living room is both the heel and the Finnish immigrant background. For immigrants is excellent place to strengthen the Finnish language. The opportunity to use the Internet, read both Finnish and English - language newspaper.
Rinkula's living room
is located at the city centre of Järvenpää. It is open on Weekdays (Mon-Fri) from 10am to 2pm. Address: Louhelakuja 1, Järvenpää.
Jampan aluetupa
is a living room at the Jamppa district. Open Weekdays from 10am to 2pm. Address: Haltianpolku 1, Järvenpää.
Nurmijärvi tupakirppis
The flea market and the living room. Discover bargains and meet people. Open Weekdays from 9am to 5pm and Sat 10am-2pm. Address: Punamullantie 12 A, Nurmijärvi.
Settlementi Louhela Civic Centre organizes a variety of clubs and groups. Most of the activities are completely free of charge and located in Rinkula if not else stated:
11am chair gymnastics
4pm – 5.30pm Finnish language club in Verso (address: Myllytie 3)
12 noon Mölkky game
1pm English language club
2.30pm - 4pm Finnish language club
11am Relax-stretching
12 noon Singing club
1.15pm Writing club
1pm Stage dance (on the first Wednesday of the month)
2.30pm - 4pm Finnish language club
4pm Knitting club
11am Free snack table
1pm English language club
2.30pm - 4pm Finnish language club
4pm Musacorner (music club once a month)
5.30pm floorball for job seekers
5.30pm-7pm Men's living room in Kerava city (even weeks)
12 noon Bingo game
2.30pm - 4pm Finnish language club in Kerava city
3.30pm – 5pm International Youth club
3pm – 4.30 Sports club for youth and adult


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EC does not confirm receipt of letter from ten EU states criticizing Nord Stream-2
16:35, 27 November 2015Economy
317 0
The European Commission does not confirm that it has received the letter from 10 EU countries criticizing the Nord Stream-2 project, but claims that the position on this issue remains unchanged – all projects must comply with the European legislation, Anna-Kaisa Itkonen, a spokeswoman of the Vice-President of the EC on energy issues Maros Sefcovis, said on Friday, according to an UNIAN correspondent in Brussels.
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Theatre Under the Stars presents Pippin
Many events have been canceled or postponed due to coronavirus concerns. Please check with the organization before going to any event.
Follow a young prince on a death-defying journey to find meaning in his existence in this Tony Award-winning musical. Will he choose a happy but simple life? Or will he risk everything for a single flash of glory?
This is a ticketed event for the covered seating area. Free tickets are available (4 per person over age 16 while they last) at the Miller Outdoor Theatre box office the day of the performance between the hours of 10:30 am-1 pm. If tickets remain at 1 pm, the box office will re-open one hour before show time to distribute the remaining tickets. As always, open seating on the hill. The shows go on rain or shine.


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Have you seen our feature in Art Of Design Magazine?
Have you seen our feature in this months Art of Design magazine? In it we discuss one of our recent projects where we supplied the lighting for the new Grind and Co coffee shop and bar on Maiden Lane, Covent Garden.


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that in no way says you hav eto be paid to testify before congress. get your facts straightit does, however, make getting him in there easier
he could delay under a subpoena
and like i said, resignations aren't always effective immediately
you still defending the statement he was rehired?
So a legal document demanding that he testify will be circumvented, and somehow being employed for an organization at which he already has a tarnished reputation and at which his employment will soon be terminated is going to fix that?yup - for at least a period of time. but being an employ menas he has to go as told. that hard to understand?Quote from: Pres on September 27, 2005, 08:01:12 AMand like i said, resignations aren't always effective immediatelyIf his resignation wasn't immediate, he should have been fired. That's what happens when you lie about your qualifications and the screw up on the job, even for much less important jobs.not the discussion at handQuote from: Pres on September 27, 2005, 08:01:12 AMyou still defending the statement he was rehired?Uh, no. Where have I even addressed that at all aside from the OP? I'm questioning the reasons for him even remaining employed at all.


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No doubt the number of Digital marketing companies is increasing but with this rapid growth you have to check the quality of work as well. If you choose the wrong company then this will be complete wastage of time and money and you won't get the desired results. The reason why it is highly recommended to keep an eye at previous work of an agency before hiring it. Here are 5 features you should remember while choosing an online marketing agency.
1- Experience in the Local market:
If you are running a business in the Gulf then you should be aware of the companies offering digital marketing services in the Middle East. It is always a good idea to look for local agency due to many reasons. One of the biggest advantages is the ease of communication. For successful implementation of Digital strategy frequent communication is crucial the reason by hiring a Dubai based Internet Marketing Agency you can overcome this problem. The other advantage is the familiarity with the local language. You can present well if you can speak the local language. So the local market experience is highly helpful for a Digital marketing strategy implementation.
2- Expertise of the team:
A digital marketing team should consist of highly experienced staff members. All persons must be qualified in their respective fields and must have up-to-date knowledge of latest digital marketing trends.
3- Honest and Dedication:
Your digital marketing company must be reliable and give you honest opinion. They should work with dedication and try to fulfill their commitments. They must send you monthly or weekly report about the progress.
4- Physical Location:
Online marketing is not an easy task which can be accomplished by a single person on freelance basis. It is a team work. The team must consist of copy writers, creative directors, SEO Specialists, Social Media Experts etc.
5- Measure Success:
If you are doing something blindly without knowing anything about digital marketing then this is a waste of time and money. It is highly recommended that you should measure the success rate of your digital campaign running for your clients. It is also important to share the metrics how the campaign is performing and how it can be made effective with your clients.
Digital marketing is the basic need of every new or old business. For implementation of Digital advertising, a company must hire a reputed agency. WebSolutionz is based in UAE is a well-established and professional Digital marketing agency offering the best online marketing services in Dubai, Sharjah, Abu Dhabi, UAE. Call now.


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Lord, Guide Me as a Father Ecard
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Card Verse
Lord, Help Me as a Father. God, give me the strength, and wisdom to guide the family you have blessed me with. Help me to protect them from harm, and comfort them in their time of need. Grant me patience, and fortitude. Fatherhood is a special calling to nurture and develop the gifts you've bestowed upon my family, and I humbly ask that you help me guide them to do your will with love and compassion. [message] May God Bless You on Father's Day and Always


text: Thank you very much, Anne Barnaby. I am leaving the hospital with a lot of joy. Knowing all the support and information you gave me made me feel like a great mother. You showed me how much you care about us being here. You shared your stethoscope. Thank you for answering all my concerns, also thank you for the great information you shared with me. I will forever remember you. You are dedicated to your job and very enthusiastic. Thank you for all your service attention.


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What: FREE Webinar
Where: Online
When: On Demand until October 10, 2019
Designing Successful Products with Plastics: Fundamentals of Plastic Part Design
This webinar will provide expert insight into the design considerations required to bring a concept product or part from design to production. Learn how integrating four key choices—materials, processes, tooling and design—in every design decision enables engineers to fully vet and optimize their designs. The talk will emphasize what engineers need to consider during the early conceptual visualization stages, and in the detailed stages of the design process.
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Be the nurse or midwife you want to be
Sat in the Academy today, we have another amazing cadre of nurse leaders talking about who they are, how they behave, what they do. They have an enviable connection to purpose, to wanting to make a difference in a very real way. And so many of them are frustrated or feeling disengaged and powerless in their roles yet still desire the very best for all their patients, their families and friends.
Talking about leadership often puts frontline carers off. As if somehow it isn't for them, the word being synonymous with management, authority, seniority or some formal designation of power. "I just come to work to be a really good nurse; I don't want to be a leader." And yet the programmes we run already for nurses and midwives, and our Frontline programme, is all about leadership – and all about what nurses and midwives, and you do every single day.
On a few recent platforms I have talked about how real this is for me. Readers of my blogs will know my son was in hospital last year. Many of us have experienced the pain of having loved ones hospitalised for one reason or another, or experienced our loved ones needing long term care. During his last inpatient stay he called me in the night. In whispered tones he told me he was in pain, uncomfortable, couldn't move and was failing to get anyone's attention. I ended up ringing the ward. He was sorted out for pain very quickly. The heartbreak for me though was all the things I couldn't do because I wasn't there. I couldn't hold his hand, kiss his forehead, make him feel loved and cared for and do all the things a mother does when her child is in pain. When I hand my loved ones over to your care I am also excluded from doing what I would do if I was there, and hope desperately that this role is picked up by someone else for that time. The love and attention and compassion we talk so much about now.
Listening to the nurses and midwives on our programmes – their stories about the care they want to give – are exactly the same. None of them need reminding what they came into nursing to do. None of them need reminding that when someone reaches out in pain in the night it is their hand that is there to be held.
What they do need reminding though, is that is the very essence of leadership. Modelling a way of behaving, being courageous enough to make sure you spend time where you know it is best served. Redesigning the way care is delivered so the priorities are right. Having control over resources so they are spent on the right things. Pushing against the boundaries of your control and influence so you lead as much of your own professional lives and the work of those around you that you possibly can.
What if our programmes were all renamed – instead of our Frontline leadership programme – and we said these programmes are simply about you taking control of your professional role so you did it in the way that you came into nursing to do. We want all nurses and midwives to benefit from our development so that it helps reconnect you with the passion you brought, helps you understand the complex system you operate in so you can better influence it, helps you understand how to exercise the real control you already have in a way which is effective, and helps you bring out all the qualities you possess to positively impact those around you. Because that's what leadership is. It is not about control, position, authority, and seniority. It is about you. On the frontline. Trying to give the very best care you can.
Not a very snappy title though is it?
So we'll stick with Frontline, and if you want to join us on your development journey, if what you have read here is familiar to you and you think you'd like to take part, or if you know a wonderful nurse or midwife who would benefit from having the leader in them released, then sign up now to join our new programme.
I hope this is the next thing you choose to do.
Read more about the Frontline nursing and midwifery programme


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Tuesday, October 26, 2010
25 comments:
- Brian Miller said...
dang. you describe a hard life...unwanted, never feeling like anything you do is right...easy to fall prey to that dark master...
- October 26, 2010 at 10:56 PM
- Timoteo said...
The last line blew me away...what irony! This is first rate, Gabriela!
- October 27, 2010 at 12:02 AM
- Steve Isaak said...
I think I was (briefly) married to this person. (Then there was that fatal tractor accident, when the tractor ran over her. . . again and again and again. . . well, the sheriff understood, anyway.)
Excellent crack-peek into modern alienation.
- October 27, 2010 at 12:13 AM
- Desert Rose said...
a strike Gabriela! vivid description ..the words almost run in a chase..breathtaking!
- October 27, 2010 at 12:15 AM
- Kirk said...
You've shed light on some very dark thoughts.
- October 27, 2010 at 12:58 AM
Nice One Shot Gabriela. The imagery through as Rose said was vividly detailed through your descriptions. Love and Light, Sender
- October 27, 2010 at 12:58 AM
- Wine and Words said...
"Afraid of abandonment, deserting everybody"
Well...if that just ain't me, I don't know what is. Getting rid of the bitterness though :)
- October 27, 2010 at 1:03 AM
- Cindybrown said...
I agree the last was excellent!
- October 27, 2010 at 1:53 AM
- OJ Gonzalez-Cazares said...
Bitterness well described! and how it made me confirm that, if we let the dark feelings inside us grow, they will crush our will and take over our soul. Bravo!
- October 27, 2010 at 2:05 AM
- Carrie Van Horn said...
It is such a shame when one lives their life this way....you have described all the pain and bitterness amazingly Gabriela...a wonderful one shot! :-)
- October 27, 2010 at 2:53 AM
- Myrna R. said...
Wow. Hard to absorb this. You write what reaches into the soul. Sad that there are some who feel what you portray. And maybe we all have felt it to some degree, otherwise how can we recognize the pain?
- October 27, 2010 at 3:33 AM
- rraine said...
that photo is breathtaking! you hit us hard...
- October 27, 2010 at 3:58 AM
You have captured the very essence of the futility bitterness in this poem.
- October 27, 2010 at 6:00 AM
- June_Butterfly said...
True facts of life.Sometimes it's hard to face some painful facts about ourselves.But I guess we all at one time or the other have experienced some of the words described here.Hits hard,but hits true.
Love it!!
- October 27, 2010 at 6:59 AM
- Shashidhar Sharma said...
Dear Gabriela...
Stayed loyal to your acrimony.. very nice poem.. I liked it so much...
ॐ नमः शिवाय
Om Namah Shivaya
Twitter: @VerseEveryDay
Blog: http://shadowdancingwithmind.blogspot.com
- October 27, 2010 at 10:17 AM
- Usba said...
- October 27, 2010 at 1:51 PM
- TALON said...
How heartbreaking...to live a life of resentment...unimaginable.
Powerful, Gabriela, and tragic, too.
- October 27, 2010 at 5:05 PM
- Unknown said...
What a morose piece, but very good work! The richness with which you describe this person's resentful life is stunning!
- October 27, 2010 at 5:19 PM
- dustus said...
You hit many emotions recalling the past with brutal honest. Nice write!
- October 27, 2010 at 6:11 PM
- PattiKen said...
Wow, this is very powerful. You've shone a light into a bitter heart here. Seems the subject of my piece isn't the only poetic persona this week holding on to past transgressions.
- October 27, 2010 at 6:26 PM
- Claudia said...
oh this is a hard life you describe - not only for the people around but also for the person who lives it..such destruction..moving and tight write gabriela
- October 27, 2010 at 9:22 PM
- Mona said...
This is so true of most of us, and very sad fact of life. We always languish after what we don't have, and in the process miss enjoying what we have. Truly pathetic example of bad faith!
You portray it well!
Love the photos here!
- October 28, 2010 at 8:48 AM
- Francisca said...
Many good turns of phrases here, Gabi. This kind of deep bitterness is hard for me to relate to, but I do see it around me - people married to their misery.
- October 28, 2010 at 8:52 PM
- Sheila said...
The last line hit me hard. Such a sad life, when we don't know that true joy comes from within (love the dalai lama quote)
great one shot!
- October 29, 2010 at 7:02 PM
- Marshy said...
i enjoyed this...very well written..thanks for sharing with one shot
- October 29, 2010 at 10:53 PM


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Definitions of How Hard Is Chinese
Well in case you study Mandarin, you don't need to! Mandarin is an entirely different story, in Chinese, tones matter in a way that's even tough to describe to an individual that isn't familiarized with other tonal language. Chinese Turquoise is now the most commonly used Turquoise on earth. Polish is the most commonly spoken of the West Slavic languages and it is among the principal languages in Central Europe.
What You Need to Know About How Hard Is Chinese
The Asian food-lovers could possibly be disappointed and might never turn up later on. For instance, for Russian, it's ru-RU. The second reson that it is going to become hard to find Chinese Turquoise is the facet that the Chinese themselves have taken an important liking to Turquoise in the last couple of years. You could also attempt taking the multiple-choice section of some other practice exam. You can also find practice or diagnostic exams in a number of the industrial study guides.
The Good, the Bad and How Hard Is Chinese
According to FSI it's a Category two language. Language depends upon where it's spoken (doh!) There are two main languages in China. Even though you won't officially be scored on your grammar, you'll still have to be in a position to communicate effectively, so be sure you are able to tips for improving confidence in a foreign language
get your point across. Now, the best method to really learn the grammar isn't to concentrate on it. Body language has to be included in the nonverbal language of international business.
Speaking in English has come to be the most important in the modern scenario. Learning is a procedure and it should be approached logically and strategically. As a can you learn a language by watching tv
result of good ESL programs around, you receive all the help you should begin learning and perfecting your abilities. If you truly feel just like you still need more help or you're not sure you can do it all on your own, look no more. There is a demand for interpreters on account of the simple fact that in China, people aren't as well adapted to English as in India. In Western societies there's been a perception that the subordination of the person to the typical good has caused the sacrifice of human rights. Yes but one thing was noticed by men and women of 666, they are sometimes influenced very easily.
What Everybody Dislikes About How Hard Is Chinese and Why
There are various ways of studying the world. You are going to learn how and why Chinese culture has spread to a lot of areas of the planet, influencing and being influenced by the worldwide community. In the current global Earth, the value of English may not be denied and ignored since English is the most frequent language spoken everywhere. It's important to begin your studying off with a fantastic comprehension of your current knowledge. The theory behind its teachings has existed for very long moment. The idea of the Chinese language was connected to the Romance family of languages. Additionally, when learning the Chinese language it is imperative to not just understand the concepts of Chinese grammar but a great deal of practice is called for by speaking it to individuals that are native speakers of the Mandarin.


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You'll be sure to creep everyone out while you're wearing our Flash Fire Crazy Contacts! The bright red flash fire design blazes out from your pupil right to the outer edges of the lens. The flash fire design sits on a white background, which blends with the whites of your eyes, so only your pupil and the red flash fire design is visible. Flash Fire Crazy Contacts will completely transform your look, whether you are dressing up or not. Crazy Lenses aren't just for Halloween, store them in a case with some lens solution and you can wear them again and again for up to one year.
Crazy lenses have a life span of one year and are sold as a pair. Crazy lenses are made of Hydrogel material, which will keep your eyes hydrated and offer all day comfort.
Foureyez has been established in 2008 and is the industry leader in fashion and crazy contact lenses. With a dynamic design team, our lens designs are always fresh and cutting edge and cover a range of crazy themes. Although our roots are firmly placed in the Halloween Industry, our modern designs are extremely popular within many other sectors and appeal to a wide variety of people. Foureyez have worked with the film Industry, Music Industry, Catwalk Models and Halloween Industry to provide the best looking and most comfortable crazy lenses.
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Switch Your Mortgage
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Shouldn't your mortgage?
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Contact an Alterna Savings mortgage specialist at 1.877.560.0100. They'll help you find the mortgage solution that's right for you.


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Center for Studies of International Cooperation and Development
Since its establishment in 1834, our institution is committed to educating the youth about humanistic principles and democratic values focused on understanding social transformation. To secure the future, we need to start with the youth. The principles they'll gain will guide them to drive the necessary change in the societal level. We believe that these learnings will serve as a foundation for them to be good citizens in the future.
Our Core Foundations:
We teach students to respect the culture of every nation and understand the underlying factors of what created them. Unity can only be achieved by complete recognition of the differences and finding a common point of what may connect us. Students will understand why people gather during the Amsterdam holiday and how it unites the people for a day. If we can do that globally, radical change is possible.
Dynamic Teaching
All courses should be dynamic especially in a time such as this. Knowledge can be found everywhere for those who seek it. Information changes and new concepts are being formed. For that reason, we teach social transformation without the restrictions of modules and course outlines. Those are only tools but never a standard.
Openness to New Studies and Research
Our institution embraces openness to the world by accepting new research and studies that may help us better understand social transformation. All entries are studied thoroughly scrutinizing every detail to identify whether the new research or study is plausible.


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Justice Department charges Russian who eyed NRA as a foreign agent
The gun-loving former aide to a top Russian official has been arrested and charged with being a foreign agent who conspired with her ex-boss to infiltrate politically powerful U.S. organizations and push Moscow's agenda.
Mariia Butina, 29, who came to the U.S. in August 2016 on a student visa, previously served as a special assistant to a Kremlin crony whose description in court papers matches that of Alexander Torshin.
If Torshin's name sounds familiar, there's a reason for that: McClatchy News reported earlier this year that the FBI is exploring whether "a top Russian banker with ties to the Kremlin illegally funneled money" to the National Rifle Association to help Donald Trump win the presidency. The specific focus was reportedly the activities of Alexander Torshin, the deputy governor of Russia's central bank, a close Putin ally, and someone who's faced allegations of money laundering and connections to organized crime.
Mariia Butina, by all accounts, is a Torshin protégé, who worked to establish connections to the NRA and prominent figures in American conservative politics.
And now Butina is facing federal criminal charges, with the Justice Department accusing her of working as a Russian foreign agent – at the direction of Torshin – and trying to establish "backchannel" lines of communication with American politicians in order to advance Putin's agenda in the United States.
More to the point, the new indictment appears to describe an effort, backed by the Russian government, to use Butina and Torshin to influence Republican politics – using the NRA in particular as a point of leverage.
According to the charges, Butina put together a blueprint on how she intended to move forward with her influence operation: in 2015, she said she expected Republicans to control the U.S. government after the 2016 elections. Her plan went on to say that while the Republican Party has traditionally been hostile toward Russia, Butina believed there was an opportunity to cultivate relations because of a "right to negotiate."
Why did she think Russians had a "right to negotiate" on future Republican policies? What made Butina so confident of a GOP takeover following the 2016 elections? Who were the Americans Butina was in contact with during her intelligence operation?
We don't know, but as the legal proceedings unfold, it's likely we'll find out.
Rachel added on the show last night that, at its core, these new charges are a "collusion indictment," filed by the FBI and the national security division of the Justice Department, which alleges that "an agent of the Russian government was working in Republican and conservative politics in this country to, among other things, set up secret contacts and secret lines of communication with the Kremlin – with support from, and approval from, Vladimir Putin."
And at the heart of the plan was Russia's intention to use the NRA as a vehicle.
Watch this space.


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the holiday to shout your love from the rooftops is a mere three days away. and the pressure to not drop the ball is bigger than ever.
I'm not a cynic. I love love. but valentine's day sets men all over the world up for failure. because expectations are through the roof.
one thing I'm sure of ..
I don't want flowers. I don't want flowers. you must repeat if you actually mean it. I'm not saying I don't want them, but secretly do. whoever thought that was a good idea was crazily mistaken. men
won't don't spend the time to read between the lines, just tell them the truth.
[*editor's note: I like flowers. but not on valentine's day. any other day, I'll happily take a bouquet. or two].
personally I love the little, heartfelt gestures. the day should be thoughtful not standard. it should scream "I know you & I know you'll love this".
acceptable valentine's day gifts.
• surprise coffee in bed from a local coffee shop.
• homemade chocolate chip pancakes, in the shape of hearts.
• a love letter on a sticky note.
• dinner & a bottle of wine at home.
• or this coffee mug ..
from ashley brooke designs.
all I'm saying is be thoughtful. and do something for someone. for the love of love.
and women, if you want your man to do something ..tell him. otherwise you'll spend the day angry that he didn't do anything. and he'll spend the day wondering why you told him not to do anything, but then got mad he didn't. #OhTheGamesWePlay
happy tuesday.


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400m - 56.16
200m - 25.01 (headwind)
First 400m race in almost 2 months. I got to KY very late Friday, because I delayed my departure to watch the NCAA mens finals (and what a meet it was!). I knew it was going to be hot, 90º+ so I tried to time my arrival so I wouldn't be there too soon. Got lost in Danville and finally found the track at about 11:40 am. When I walked onto the track, I saw they had already started the 400m women's heats, with the men to follow shortly. I had just enough time to jog to the mens room, do a few leg swings and put my spikes on. I contemplated bailing out on the 400m, but I wanted that M55 state record, which was only 60.70, set 17 yrs ago.
It was a masters heat with guys 40 and up. I had lane 4 on the 6 lane track, quickly made up the stagger and never saw anyone the whole race. Next fastest was more than 12 seconds behind me. I felt ok, executed pretty well, but tightened slightly in the last 3 or 4 steps and sort of coasted across the line. That cost me a sub 56. It was definitely a strong effort, it took me a while to recover and the heat of the infield artificial turf was nasty under the blazing sun. The odd thing is that in this meet on the same track 2 years ago, my M50 record time was exactly the same: 56.16. What are the chances of that? A little better than my last 2 races before Nationals last year - 56.22 and 56.23.
The meet was moving pretty fast so I had just an hour or so between races. I had lane 5. Got a great start and felt really strong coming off the turn. The headwind hit me but I just stayed relaxed and felt full power the whole way, only fatiguing in the last few steps. 25.01 was my best outdoor 200m of the season, and faster than I ran in France. 24.98 would have been better. My 3rd fastest time outdoors not wind aided. Interestingly, I've run three times faster than this indoors, so it's my 6th fastest without wind. Since I had a head wind, I think I could go faster on a better track. If I could get a little wind, I might have a shot at breaking the great Jim Mathis's 200m record of 25.0 at the TN State Games in 2 weeks. That would be an honor, the record is 22 yrs old. Unfortunately, the track sucks.
I stayed afterward to help Frank M., the meet director, pack up his timing equipment and pick up some trash. Happy to help out as I had a lot of time.
I got a photo with Sonny Collins, whose M55 200m record I broke (25.62) set in 2008. He is 64 and ran a world class 100m of 12.89. He still holds the M55 100m record of 12.23. I didn't even try to get that one. Probably won't. Last 100m I ran there 2 yrs ago was 12.36.
Only issues from the meet are a sore left ankle, back near my achilles. Nothing serious. Expecting to do a volume tempo workout tomorrow, hill repeats Tues., off Wed, and speed work on Thurs. Today, I'll do abs and some resistance. I think replacing weight training with 200m hill sprints is working for me. I got a measuring wheel so I can go to the steepest part of Roarks Cove Rd and measure a 200m.
SE Regionals in Atlanta this Saturday. Then, TN State Games the weekend after. After that, I'll get 16 days to prepare for Nationals. Summer is finally here. A warm humid air has enveloped this area. Not as bad as other places, but the dewpoint is over 70º now and it's one of the hottest days of the year 87º. Still, with a breeze, I haven't yet turned on my AC.


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Operations is a dynamic, multi-faceted division that partners with all parts of the firm to provide banking, securities, and asset management services to clients around the world. In addition, Operations provides essential risk management and controls to preserve and enhance the firm's assets and its reputation. For every new product launched and every trade executed, it is Operations that develops and manages the processes and controls that enable business flow.
You are looking to join a fast-paced, dynamic team that has broad connectivity across the firm for a franchise critical process. You will collaborate with cross-Federation teams and across the globe to manage the firm's cash payments and receipts each day. You have a strong desire to learn about the firms different businesses and how they support our client and manage business risks, as well as work closely with a network of key banks and internal payments team to ensure smooth execution.
Treasury Services is a global, multi-faceted and cross product team within Operations. The primary objective of the team is to deliver smooth payments execution and reconciliation, and tying it back to tight ledger integrity. Treasury Services has regional presence in Salt Lake City, New York, London, Warsaw, Bangalore, Singapore, and Tokyo. Payment Operations serves as the firm's central bank for processing and managing all incoming and outgoing cash movements, and monitoring transactions for compliance to legal and regulatory requirements. Our team also works actively in the payment regulation and payment infrastructure space.
At Goldman Sachs, we commit our people, capital and ideas to help our clients, shareholders and the communities we serve to grow. Founded in 1869, we are a leading global investment banking, securities and investment management firm. Headquartered in New York, we maintain offices around the world.
We believe who you are makes you better at what you do. We're committed to fostering and advancing diversity and inclusion in our own workplace and beyond by ensuring every individual within our firm has a number of opportunities to grow professionally and personally, from our training and development opportunities and firmwide networks to benefits, wellness and personal finance offerings and mindfulness programs. Learn more about our culture, benefits, and people at GS.com/careers.
We're committed to finding reasonable accommodations for candidates with special needs or disabilities during our recruiting process. Learn more: https://www.goldmansachs.com/careers/footer/disability-statement.html
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Goldman Sachs is an equal employment/affirmative action employer Female/Minority/Disability/Veteran/Sexual Orientation/Gender Identity


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Check back here often for the latest news and stories on recruiting efforts from the Department of Juvenile Justice.
Check back here often for the latest news and stories on recruiting efforts from the Department of Juvenile Justice.
ATLANTA — A job fair Thursday in Atlanta designed for military veterans attracted thousands of job-seekers, part of a wave of 80,000 Georgia veterans who are expected to enter the state's workforce by 2016.
The gathering at the Georgia World Congress Center came the same day that Gov. Nathan Deal announced several statewide initiatives geared toward helping the state's veterans.
They include Troops to Trucks, a program intended to help veterans find employment in the transportation industry. The pilot program will focus on accelerating the process to earn a Commercial Driver's License, or CDL, for personnel at Fort Benning, Deal said in a statement.
In Atlanta, officials were predicting that around 5,000 job seekers would visit the Georgia Jobs For Veterans Career Expo by the time it ended in the afternoon. It was organized by the Georgia Department of Labor and the Governor's Office of Workforce Development.
"These are individuals who understand discipline, they have pride, they make top-notch employees, there's no doubt about that," Georgia Labor Commissioner Mark Butler said in an interview.
Employers can be eligible for a tax credit ranging from $2,400 to $9,600 per veteran hired, Butler said.
An estimated 80,000 military members are expected to return to civilian life - and jobs - in Georgia within the next four years, Butler said.
The job fair was designed with them in mind, as was a similar event in west Georgia last month.
An Oct. 9 job fair in LaGrange attracted more than 800 people, officials said. The Columbus metro area, which includes the Army's Fort Benning, has lost 1,600 jobs during the past year, according to figures released last month by the state labor department.
Both job fairs were also open to civilians such as Clifton Earl Cheeks Jr., who recently moved to the Atlanta area from Washington, D.C.
Cheeks, 27, said he was recently laid off as a truck driver for a company based in Forest Park, but had some good prospects after submitting his resume at Thursday's fair.
Cheeks said he's seeking a job related to security or law enforcement. He said he got encouraging words after giving his resume to the Georgia Department of Juvenile Justice, which is seeking juvenile corrections officers.
"Ensuring that these heroes find meaningful employment as they return home is one of Georgia's top priorities," Deal said.
Among them: the State Workforce Investment Board has voted to grant top priority of service in Georgia's workforce system to veterans and their spouses, Deal said.
Also, state officials announced a website, http://www.operationworkforce.com, which is described as being a one-stop place for veterans to find resources and services in Georgia. The site will include job listings from companies across the state seeking to fill positions with veterans, Deal said.
Read more here: http://www.macon.com/2012/11/08/2242060/job-fair-aimed-at-veterans-attracts.html#storylink=cpy
ATLANTA — Law enforcement agencies in Georgia are looking for military veterans.
The state Department of Corrections is hosting a military personnel job fair Wednesday at State Offices South at Tift College in Forsyth. The agencies have approximately 800 jobs available for military personnel returning from duty.
Participating agencies include: the State Board of Pardons and Paroles, the Department of Corrections, the Department of Juvenile Justice, the Department of Public Safety, the Department of Natural Resources and the Georgia Bureau of Investigation.
The job fair is set to include an orientation with guest speakers presentations of the participating agencies.
The Georgia Department of Juvenile Justice partners with other Georgia law enforcement employers for a State Law Enforcement Job Fair Wednesday, according to a news release. That's at the State Offices South at the Tift College Campus at 300 Patrol Road in Forsyth, Georgia. This recruiting event is planned for 10 a.m. until 2 p.m., Wednesday September 26th. The event is free and is open to U.S. veterans who register online. The job fair includes an orientation with guest speakers and overviews of the participating agencies.
Read more here: http://forsythmonroe.13wmaz.com/news/business/76243-military-job-fair-set-wednesday
The Georgia Department of Corrections is hosting a military job fair from 10 a.m. to 2 p.m. Wednesday at the old Tift College campus in Forsyth.
The military job fair, called "From Deployment to Employment," is for veterans, active military personnel, and spouses.
Recruiters are looking to fill about 800 positions at state law enforcement agencies including the Department of Corrections, Department of Juvenile Justice, Georgia Public Safety, Georgia Bureau of Investigations, Department of Natural Resources and Pardons and Parole.
Positions to be filled include administration, cook supervisors, maintenance, transportation, correctional officer, probation officer, state patrolman, counselor, engineer, IT, communications, and public affairs,
Read more here: http://www.macon.com/2012/09/25/2191026/military-job-fair-wednesday-in.html#storylink=cpy


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Recently Sold
This Valentino Rockstud Bangle Clutch will make a statement with your favorite looks. The exterior is in a bright blue calfskin with black glazing and gold hardware. The clutch features the signature Rockstud pyramid studs and the back of the bag also features a heat-stamped logo. Carry it under your arm or use the wristlet bangle. A magnetic snap closure secures the flap. The interior is in a beige fabric lining and includes a small slip pocket. You will love the edgy meets contemporary style of this bag!
100% Authentic: Valentino
Material: Calfskin
Hardware: Gold
Origin: Italy
Measurements: 10"(W) x 4"(H) x 1.5"(D)
Handle Drop: 7.5" (wristlet)
Date Code: BFG570B0L1
Exterior Condition: Excellent (some marks on back - see photos)
Interior Condition: Excellent
Includes: Care cards
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Our Leadership
I grew up in this business and it has been a joy heading up a financial services company that helps salt-of-the-earth people chase their dreams. My family is the 3rd owner of Reliabank and my father, Walter K. Johnson, was the second owner. Walt Johnson worked for twenty-four years for the founder of the bank before he was able to acquire the bank stock from an estate and was only able to enjoy ownership for eight years after that. My sons Reid and Ethan Johnson, have business degrees and are working for Reliabank in the Sioux Falls area. My wife Jan and I are enjoying life traveling and spending time with our grandsons.
- In banking profession since 1976
- BA - Augustana College
- Graduate School of Banking - Colorado
- Staff Member – Graduate School of Banking
- State Director - Independent Community Bankers Association
- Past President - ICBSD
- Assistant District Governor - Rotary District 5610
- Past President – Watertown Rotary
- Taught banking in Uzbekistan and Turkmenistan (former Soviet Union)
Reliabank and I full heartedly believe in, and have a passion for, the community banking model. Funds are raised locally and invested right back into the communities we serve. We have a great understanding of the communities where we live, work, and volunteer. Our success is measured only by the success of our local economies and customers.
Reliabank has been here for 100 years and we hope you will choose to partner with us for the next 100 years.
- In Banking & Financial Services since 2005
- Specializes in Commercial and Agricultural lending
- Bachelor of Science Degree from Dakota State University 2005
- Master of Science Degree from Northern State University 2014
- Graduate School of Banking - Wisconsin 2016
- Watertown Chamber of Commerce Board Member
- Watertown Area United Way Board Member
- Watertown Kiwanis Club Board Member
- Adjunct Professor for Mount Marty College
I was born and raised in Watertown and have been in the banking profession since 1974 with the last 21 years being with Reliabank. At this point in my career I am working with a number of 3rd generation customers. It has been a pleasure to watch and be part of the success of each of these generations. My husband John and I have three children, five grandchildren and two great grandchildren.
- In banking profession since 1974
- Attended University of South Dakota
I grew up in the Estelline area on a family farm that is still operated by two of my brothers. Having been in banking since 1984 I've enjoyed working with different generations to grow and pass on their family operations. I enjoy working with youth- having been a coach, league manager, Sunday school teacher and classroom presenter. My wife Shelly and I have four children and are enjoying the grandparent stage of life.
- In banking profession since 1984
- Graduate of South Dakota State University
- Past President of S.D. Independent Community Bankers Association
- Graduate School of Banking - Colorado
I started in the banking industry as a Commercial Banker and am now the Sioux Falls Market President. I started in the banking industry as a Commercial Banker and have been doing it since. I have been with Reliabank since 2010 and am thankful to be part of a family owned organization like Reliabank. I pride myself in offering over a decade of Commercial Banking experience to a wide variety of industries while providing top notch service. I would love the opportunity to partner up with you and your business. In my free time, I enjoy hunting, fishing, football, golfing, and chasing around my three kids.
- In banking profession since 2006
- Specializing in home financing, ag and commercial loans
- Graduate of South Dakota State University
- Graduate School of Banking – Wisconsin 2016
I am the Chief Operations Officer for Reliabank. I have been with the bank since 1998 and oversee the Operations Department. I am involved in the decisions to bring new products and technology to our customers. I also setup and assist customers with our business online product, Cash Management. I enjoy working for a community bank that can keep up with new technology, offer new products, make quick decisions and help customers with problems in a timely manner.
In my spare time, I enjoy going to the activities of my two children and golfing with my husband.
- In banking profession since 1994
- Graduate of South Dakota State University
As Reliabank's Human Resources VP I focus on benefits, compensation, employee relations, employee development, and staffing management. I have worked for Reliabank since 1992. I enjoy working for a community bank because I know that our customers come first and our employees are some of the best.
In my spare time my husband Allen and I enjoy being at the lake spending time with our kids and grandkids.
- In banking profession since 1992
- Graduate of NDSCS
- Graduate School of Banking
- Member of SHRM
At Reliabank we enjoy helping people achieve their financial dreams, whether those dreams are big or small, commercial, or ag loans. My wife Sara and I have 5 children. I enjoy spending time with my family, traveling, planning games, and being with friends. If you have any questions about Reliabank, please give us a call. We would love to have the opportunity to show you how we can help you obtain your dreams.
- In banking profession since 1998
- Graduate of South Dakota State University
- Loan officer specializing in ag and commercial loans
- Past President of Tri-County Bankers
- Former Glacial Lakes Corn Processors (GLCP) board member
- Volunteer Youth Coach
Located in the Hartford, SD branch of Reliabank, I serve as Vice President and Branch Manager. I oversee and manage the deposit/loan portfolio for my area, primarily dealing with our Commercial and Agricultural customers. It is extremely satisfying to see our customers grow and succeed, and being a spoke in that wheel of success gives me great pleasure. I grew up in Montrose, SD, a small agricultural based community in McCook County. Two of my favorite hobbies are golfing and playing softball.
- In banking profession since 2012
- Graduate of The University of Sioux Falls
- Volunteer Assistant Boys Basketball Coach (West Central High School)
- Rotary Member
I grew up in Castlewood and worked on my family's dairy farm. I continue to run a small cattle operation. I enjoy working for a community bank where financial decisions are made local and in a timely manner. In my spare time, I enjoy cattle/farming, the outdoors & chasing my three kids around.
- In Banking Profession since 2008
- Graduate of South Dakota State University
- Specializes in Agricultural & Commercial Lending
- Castlewood Economic Development Board Member
- Watertown Agriculture Committee Member


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33-year old Moditebo Thys a resident of Khayelitsha kasi in Mangaung, South Africa, said when they put clothes on the washline, the cows come into their yards and steal them
"I've lost four pairs of panties in two weeks," said Moditebo."At first, I thought it may be one of my neighbours.
"I couldn't believe my eyes when I saw a cow chewing one of the pairs after she pulled it off my washline."
She said she won't put her panties on the line again until she has put up a fence.
Another resident said: "These cows left the grass to eat our panties.
"They choose the colourful ones. If your underwear is black, you will find it safe.
"We urge herders to look after their cows.
"We can't be expected to hide our underwear from the cows. One day I saw them carrying pink underwear on their horns."


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Skal Vi Danse Finale 2015 KeygenPar boiscanunenhes dans Accueil le 14 Avril 2017 à 10:52
Skal Vi Danse Finale 2015 Keygen http://tinyurl.com/m6ovkgo
Skal Vi Danse Finale 2015 Keygen
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indicates the runner-up coupleUploaded on Nov 12, 2011Atle i finale dansen i " skal vi danse" Category Entertainment License Standard YouTube License Show more Show less LoadingRita Elvea 10,873 views 6:08 Adeln og kjresten Benjamin om hemmeligholdingen av forholdet - Duration: 1:08Language: English Content location: Ukraine Restricted Mode: Off History Help LoadingIMDb More All Titles TV Episodes Names Companies Keywords Characters Quotes Bios Plots Movies, TV & Showtimes MOVIES In Theaters Showtimes & dxo filmpack 4 0 keygen rarlab Latest Trailers Coming Soon Release Calendar Top Rated Movies Top Rated Indian Movies Most Popular Movies CHARTS & TRENDS Box probudim se vcera warez mexico Oscar Winners Most Popular by Genre TV & VIDEO IMDb TV On Tonight Top Rated TV Shows Most Popular TV Shows Watch Now on Amazon DVD & Blu-Ray SPECIAL FEATURES IMDb Picks Scary Good Amazon Originals Star Wars on IMDb Celebs, Events & Photos CELEBS Born Today Celebrity News Most Popular Celebs PHOTOS Latest Stills Latest Posters Photos We Love EVENTS Awards Central Oscars Golden Globes Sundance Cannes Comic-Con Emmy Awards Venice Film Festival Toronto crysis 3 dx10 crack tpb Festival Festival Central Tribeca All Events News & Community LATEST HEADLINES Bill Condon In Talks To Helm The Bride of Frankenstein At Universal Pictures 7 hours ago Winnie the Pooh Movie Goodbye Christopher Robin Set for Awards Season 7 hours ago TNT Not Proceeding With Let The Right One In Pilot, Vampire Drama Shopped 6 hours ago NEWS Top News Movie News TV News Celebrity download internet download manager 6.17.3 full version Indie News COMMUNITY Contributor Zone Polls Watchlist YOUR WATCHLIST The leading information resource for the entertainment industry Find industry contacts & talent representation Manage your photos, credits, & more Showcase yourself on IMDb & Amazon Go to IMDbPro Help Sign in with Facebook Other Sign in options STARmeter SEE RANK Up 7 days to die alpha 7.3 steam edition cracked 3dm this week View rank on IMDbPro Ivo Havranek Contribute to IMDb
Since Tshawe Baqwa was on a concert tour at the time of the super-final took second pair from 2007 instead of the winning pairShe was partnered by Jan Eric Fransson Jostein Pedersen, TV hostShe was partnered by Tom Arild cheap strat style neck serial number Christer Torjussen, comedianThe professional jury in "Skal Vi Danse"s 2nd Season were:Judgesjjskov 6,229 views 4:09 Singinin the Rain, Oslo, Atle Pettersen finale 1.SubscribeSubscribedUnsubscribe1212 Loading
This couple won the competitionTotal resultsThe Season Finale took place crack baby athletic association parody March 2006Skal vi danse? Genre Dance competition Created by Jon Peder Olrud and Geir Bie Directed by Jan Egil dland Anders Haavie Sandra Hafsahl Andreas Hjert Pl Huuse Mirja Julia Minjares Presented by Marthe Sveberg Bjrstad and Kristian degrd (Season 6) Pia Lykke and Kristian degrd (Season 5) Guri Solberg and Kristian degrd (Season 3 and 4) Guri Solberg and Tommy Steine (Season 1 and 2) Judges Anita Langset Trine Dehli Cleve Trond Harr Tor Flysvik (Season 1) Cecilie Brinck Rygel Trine Dehli Cleve Trond Harr Tor Flysvik (Season fl studio 10 crack keygen download sony Christer Tornell Trine Dehli Cleve Trond Harr Tor Flysvik (Season 3) Trine Dehli Cleve Tor Flysvik Christer Tornell Alexandra venice feather map assassin's creed 2 crack (Season 4) Super Finals:Trine Dehli Cleve Tor Flysvik Christer Tornell Cecilie Brinck Rygel Trond Harr Raymond Myhr Engen (Super Finals:Season 4) Trine Dehli Cleve Tor Flysvik Karianne Gulliksen Stensen Christer Tornell (Season 5 and Season 6) Country of origin Norway No Full time presenter Competed as a contestant before being a presenter Sign in Statistics Add translations 21,567 views 23 Like this video? Sign in to make your opinion countShe was partnered by Glenn Jrgen Sandaker Pia Haraldsen, TV host 5d555b9bac
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Main Page
From ExxtremeWiki
Exxtreme Consulting, Inc is a Training, Support, and Consulting group that concentrates on providing highly effective business solutions for clients through expertise and experience for all versions and aspects of IBM's Maximo Asset Management™ Suite of Products with specialization in the fields of Workflow, Installations, Tuning, Trouble-Shooting, and BIRT Report Creation.
Consult the User's Guide for information on using the wiki software.
Getting started
Maximo 7.5 Documentation on IBM Link
URL for Maximo 7.5 Documentation:
Not everything is in PDF but it's all the new stuff for 7.5 from what I can tell :)
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In what many will consider questionable, the Bengals reportedly thought about playing first-round rookie John Ross at cornerback before he was placed on injured reserve, according to Pro Football Talk.
Ross had only appeared in three games in 2017 despite being a top 10 pick and setting an NFL record 40-yard dash time (4.22). He had no receptions and one rush that went for 12 yards, though it ended with a fumble.
Injuries were a question mark with Ross, but it's unclear how much they impacted his playing time. If Cincinnati discussed moving him to a new position, apparently injuries weren't the only red flag they identified.


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Whether you're looking to advance in your current job, change career paths, rejoin the workforce, or find your very first job, the Library has programs and tools to help you reach your career goals. This fall we'll be highlighting these within the Library, on our website, and on social media.
Registration opens 30 days prior to the date of each program.
Resume Workshop Wednesday, September 7 at 6:00 p.m.
Ever wonder if your resume is as effective as it can be? Join us for a resume workshop with HR professional Bob Schlacks and get your resume in top shape. Register
Library U: Introduction to Project Management Thursdays, September 8 - October 13 at 7:00 p.m.
Learn project management skills for work or home. Familiarize yourself with the steps of project management and the communication and leadership skills necessary to complete a project. Take this online, self-paced course at the library in a group. A librarian will facilitate this class. The content is offered by the University of Adelaide through the edX platform. This class meets for six weeks on Thursday nights. Register
Interview Skills Workshop Wednesday, September 14 at 6:00 p.m.
Brush up on your interview skills with HR professional Bob Schlacks. Register
Excel 2010 Basics Monday, September 19 at 7:00 p.m.
Improve your knowledge of Excel 2010 in this class. Learn the basics of Excel, including navigating spreadsheets, sorting data, using simple functions, and creating simple formulas. Register
Excel 2010 Advanced Features Wednesday, September 21 and Thursday, November 17 at 7:00 p.m.
Build on your skills in Excel with more advanced features like pivot tables, 3D sums, conditional formatting, and IF formulas. Register (September) Register (November)
Library U: Career Edge: Resume, Networking, and Interview Skills Tuesdays, November 1 - 22 at 2:00 p.m.
Improve your job search skills with this class. Make your resume and cover letter stand out, learn to network effectively, familiarize yourself with common interview questions, and more. Take this online, self-paced course at the library in a group. A librarian will facilitate this class. The content is offered by Fullbridge through the edX platform. This class meets for four weeks on Tuesday afternoons. Register
Online Resources
Career One Stop: Explore careers, find training, create a job search plan, learn about resumes, and more on this site, run by the U.S. Department of Labor.
Code Academy: Learn to build your own web site or polish your craft with free interactive coding lessons on HTML & CSS, Javascript, jQuery, Python, Ruby and PHP.
Goodwill Community Foundation: Complete free tutorials on career planning, cover letters, resumes, interview skills, networking, communication skills, GED preparation and finances.
Illinois Job Link: Look for work in Illinois. Upload your resume and apply to jobs through this job board, maintained by the Illinois Department of Employment Security.
Illinois Worknet: A portal for Illinois employment information, professional development resources, networking, job listings and more.
Learn How to Become: Learn more about various career paths, get resume tips, interview tips, and more.
My Perfect Resume: Browse resume templates and sample resumes for specific industries.
Occupational Outlook Handbook: Are you considering a new career path? This resource lists many careers and describes their typical responsibilities, qualifications, salary, job outlook and more detailed information. The Occupational Outlook Handbook is maintained by the Bureau of Labor Statistics.
TechBoomers: Learn about online resources with free tutorials on Facebook, Twitter, LinkedIn, Instagram, Pinterest, Netflix, Amazon Prime, Hulu, Spotify, Dropbox, Uber and more.
Triton College Career Services: Triton College offers job fairs, mock interviews, resume and cover letter help, online job listings and more.


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Orchestra Picnic
Orchestra Picnic! Orchestra Picnic! Orchestra Picnic! Cello Painting!
We are having an East Lansing High School Orchestra Picnic on Aug 26th from 2-4pm at Patriarch Park Pavilion. We are looking for some parent volunteers to help with cooking hot dogs for the event. If you have any grilling skills and can help, please email Mr. Rosin at firstname.lastname@example.com. Below is the official invitation where students can RSVP. All 2014-2015 HS orchestra students are invited. Please RSVP!
Piano guys audition info
#encore due to ELPS PD days , I have to move the piano guys auditions to Aug 28. Remember you must have the music memorized. The performance is on Sept. 4 at the Fox in Detroit. Please select a sign up time at this link. Auditions will take place at the HS in the music wing. There are 8 slots available. Please share with anyone who might not see this post. Thanks and good luck!
Sign up here
July 2020