text:
A human ESC-based screen identifies a role for the translated lncRNA LINC00261 in pancreatic endocrine differentiation.
Gaertner, B. and van Heesch, S. and Schneider-Lunitz, V. and Schulz, J.F. and Witte, F. and Blachut, S. and Nguyen, S. and Wong, R. and Matta, I. and Hübner, N. and Sander, M.
eLife 9
: e58659.
3 August 2020
A survey of travel behaviour among scientists in Germany and the potential for change.
Haage, V.
eLife 9
: e56765.
28 May 2020
TMEM87a/Elkin1, a component of a novel mechanoelectrical transduction pathway, modulates melanoma adhesion and migration.
Patkunarajah, A. and Stear, J.H. and Moroni, M. and Schroeter, L. and Blaszkiewicz, J. and Tearle, J.L.E. and Cox, C.D. and Fuerst, C. and Sanchez-Carranza, O. and Ocaña Fernández, M.D.A. and Fleischer, R. and Eravci, M. and Weise, C. and Martinac, B. and Biro, M. and Lewin, G.R. and Poole, K.
eLife 9
: e53308.
31 March 2020
Phrenic-specific transcriptional programs shape respiratory motor output.
Vagnozzi, A.N. and Garg, K. and Dewitz, C. and Moore, M.T. and Cregg, J.M. and Jeannotte, L. and Zampieri, N. and Landmesser, L.T. and Philippidou, P.
eLife 9
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16 January 2020
Endothelial PKA activity regulates angiogenesis by limiting autophagy through phosphorylation of ATG16L1.
Zhao, X. and Nedvetsky, P. and Stanchi, F. and Vion, A.C. and Popp, O. and Zühlke, K. and Dittmar, G. and Klussmann, E. and Gerhardt, H.
eLife 8
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3 October 2019
RIM-BP2 primes synaptic vesicles via recruitment of Munc13-1 at hippocampal mossy fiber synapses.
Brockmann, M.M. and Maglione, M. and Willmes, C.G. and Stumpf, A. and Bouazza, B.A. and Velasquez, L.M. and Grauel, M.K. and Beed, P. and Lehmann, M. and Gimber, N. and Schmoranzer, J. and Sigrist, S.J. and Rosenmund, C. and Schmitz, D.
eLife 8
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19 September 2019
Identification of TMEM206 proteins as pore of PAORAC/ASOR acid-sensitive chloride channels.
Ullrich, F. and Blin, S. and Lazarow, K. and Daubitz, T. and von Kries, J.P. and Jentsch, T.J.
eLife 8
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18 July 2019
The transcription factor Hey and nuclear lamins specify and maintain cell identity.
Flint Brodsly, N. and Bitman-Lotan, E. and Boico, O. and Shafat, A. and Monastirioti, M. and Gessler, M. and Delidakis, C. and Rincon-Arano, H. and Orian, A.
eLife 8
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16 July 2019
GPIHBP1 expression in gliomas promotes utilization of lipoprotein-derived nutrients.
Hu, X. and Matsumoto, K. and Jung, R.S. and Weston, T.A. and Heizer, P.J. and He, C. and Sandoval, N.P. and Allan, C.M. and Tu, Y. and Vinters, H.V. and Liau, L.M. and Ellison, R.M. and Morales, J.E. and Baufeld, L.J. and Bayley, N.A. and He, L. and Betsholtz, C. and Beigneux, A.P. and Nathanson, D.A. and Gerhardt, H. and Young, S.G. and Fong, L.G. and Jiang, H.
eLife 8
: e47178.
6 June 2019
Critical role for piccolo in synaptic vesicle retrieval.
Ackermann, F. and Schink, K.O. and Bruns, C. and Izsvák, Z. and Hamra, F.K. and Rosenmund, C. and Garner, C.C.
eLife 8
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10 May 2019
Analysis of the genomic architecture of a complex trait locus in hypertensive rat models links Tmem63c to kidney damage.
Schulz, A. and Müller, N.V. and van de Lest, N.A. and Eisenreich, A. and Schmidbauer, M. and Barysenka, A. and Purfürst, B. and Sporbert, A. and Lorenzen, T. and Meyer, A.M. and Herlan, L. and Witten, A. and Rühle, F. and Zhou, W. and de Heer, E. and Scharpfenecker, M. and Panáková, D. and Stoll, M. and Kreutz, R.
eLife 8
: e42068.
22 March 2019
Extensive transmission of microbes along the gastrointestinal tract.
Schmidt, T.S.B. and Hayward, M.R. and Coelho, L.P. and Li, S.S. and Costea, P.I. and Voigt, A.Y. and Wirbel, J. and Maistrenko, O.M. and Alves, R.J.C. and Bergsten, E. and de Beaufort, C. and Sobhani, I. and Heintz-Buschart, A. and Sunagawa, S. and Zeller, G. and Wilmes, P. and Bork, P.
eLife 8
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12 February 2019
Chromatin accessibility dynamics across C. elegans development and ageing.
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eLife 7
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26 October 2018
New insights into the cellular temporal response to proteostatic stress.
Rendleman, J. and Cheng, Z. and Maity, S. and Kastelic, N. and Munschauer, M. and Allgoewer, K. and Teo, G. and Zhang, Y.B.M. and Lei, A. and Parker, B. and Landthaler, M. and Freeberg, L. and Kuersten, S. and Choi, H. and Vogel, C.
eLife 7
: e39054.
12 October 2018
Metformin reverses early cortical network dysfunction and behavior changes in Huntington's disease.
Arnoux, I. and Willam, M. and Griesche, N. and Krummeich, J. and Watari, H. and Offermann, N. and Weber, S. and Narayan Dey, P. and Chen, C. and Monteiro, O. and Buettner, S. and Meyer, K. and Bano, D. and Radyushkin, K. and Langston, R. and Lambert, J.J. and Wanker, E. and Methner, A. and Krauss, S. and Schweiger, S. and Stroh, A.
eLife 7
: e38744.
4 September 2018
Human axial progenitors generate trunk neural crest cells in vitro.
Frith, T.J.R. and Granata, I. and Wind, M. and Stout, E. and Thompson, O. and Neumann, K. and Stavish, D. and Heath, P.R. and Ortmann, D. and Hackland, J.O.S. and Anastassiadis, K. and Gouti, M. and Briscoe, J. and Wilson, V. and Johnson, S.L. and Placzek, M. and Guarracino, M.R. and Andrews, P.W. and Tsakiridis, A.
eLife 7
: e35786.
10 August 2018
Clathrin coat controls synaptic vesicle acidification by blocking vacuolar ATPase activity.
Farsi, Z. and Gowrisankaran, S. and Krunic, M. and Rammner, B. and Woehler, A. and Lafer, E.M. and Mim, C. and Jahn, R. and Milosevic, I.
eLife 7
: e32569.
13 April 2018
Multi-view light-sheet imaging and tracking with the MaMuT software reveals the cell lineage of a direct developing arthropod limb.
Wolff, C. and Tinevez, J.Y. and Pietzsch, T. and Stamataki, E. and Harich, B. and Guignard, L. and Preibisch, S. and Shorte, S. and Keller, P.J. and Tomancak, P. and Pavlopoulos, A.
eLife 7
: e34410.
29 March 2018
NOTCH activity differentially affects alternative cell fate acquisition and maintenance.
Cheung, L. and Le Tissier, P. and Goldsmith, S.G. and Treier, M. and Lovell-Badge, R. and Rizzoti, K.
eLife 7
: e33318.
26 March 2018
YAP and TAZ regulate adherens junction dynamics and endothelial cell distribution during vascular development.
Neto, F. and Klaus-Bergmann, A. and Ong, Y.T. and Alt, S. and Vion, A.C. and Szymborska, A. and Carvalho, J.R. and Hollfinger, I. and Bartels-Klein, E. and Franco, C.A. and Potente, M. and Gerhardt, H.
eLife 7
: e31037.
5 February 2018
Cell-accurate optical mapping across the entire developing heart.
Weber, M. and Scherf, N. and Meyer, A.M. and Panáková, D. and Kohl, P. and Huisken, J.
eLife 6
: e28307.
29 December 2017
A synthetic biology approach to probing nucleosome symmetry.
Ichikawa, Y. and Connelly, C.F. and Appleboim, A. and Miller, T.C. and Jacobi, H. and Abshiru, N.A. and Chou, H.J. and Chen, Y. and Sharma, U. and Zheng, Y. and Thomas, P.M. and Chen, H.V. and Bajaj, V. and Müller, C.W. and Kelleher, N.L. and Friedman, N. and Bolon, D.N.A. and Rando, O.J. and Kaufman, P.D.
eLife 6
: e28836.
12 September 2017
Transcription factor TFCP2L1 patterns cells in the mouse kidney collecting ducts.
Werth, M. and Schmidt-Ott, K.M. and Leete, T. and Qiu, A. and Hinze, C. and Viltard, M. and Paragas, N. and Shawber, C.J. and Yu, W. and Lee, P. and Chen, X. and Sarkar, A. and Mu, W. and Rittenberg, A. and Lin, C.S. and Kitajewski, J. and Al-Awqati, Q. and Barasch, J.
eLife 6
: e24265.
3 June 2017
Loss of Ptpn11 (Shp2) drives satellite cells into quiescence.
Griger, J. and Schneider, R. and Lahmann, I. and Schöwel, V. and Keller, C. and Spuler, S. and Nazare, M. and Birchmeier, C.
eLife 6
: e21552.
2 May 2017
Direct measurement of TRPV4 and PIEZO1 activity reveals multiple mechanotransduction pathways in chondrocytes.
Servin-Vences, M.R. and Moroni, M. and Lewin, G.R. and Poole, K.
eLife 6
: e21074.
30 January 2017
Domain-swapped T cell receptors improve the safety of TCR gene therapy.
Bethune, M.T. and Gee, M.H. and Bunse, M. and Lee, M.S. and Gschweng, E.H. and Pagadala, M.S. and Zhou, J. and Cheng, D. and Heath, J.R. and Kohn, D.B. and Kuhns, M.S. and Uckert, W. and Baltimore, D.
eLife 5
: e19095.
8 November 2016
Loss of MeCP2 disrupts cell autonomous and autocrine BDNF signaling in mouse glutamatergic neurons.
Sampathkumar, C. and Wu, Y.J. and Vadhvani, M. and Trimbuch, T. and Eickholt, B. and Rosenmund, C.
eLife 5
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26 October 2016
Conditional deletion of WT1 in the septum transversum mesenchyme causes congenital diaphragmatic hernia in mice.
Carmona, R. and Canete, A. and Cano, E. and Ariza, L. and Rojas, A. and Munoz-Chapuli, R.
eLife 5
: e16009.
19 September 2016
Increasing Notch signaling antagonizes PRC2-mediated silencing to promote reprograming of germ cells into neurons.
Seelk, S. and Adrian-Kalchhauser, I. and Hargitai, B. and Hajduskova, M. and Gutnik, S. and Tursun, B. and Ciosk, R.
eLife 5
: e15477.
7 September 2016
Muscle contraction is required to maintain the pool of muscle progenitors via YAP and NOTCH during fetal myogenesis.
Esteves de Lima, J. and Bonnin, M.A. and Birchmeier, C. and Duprez, D.
eLife 5
: e15593.
24 August 2016
Conserved functional antagonism of CELF 1 and MBNL proteins controls stem cell-specific alternative splicing in planarians.
Solana, J. and Irimia, M. and Ayoub, S. and Orejuela, M.R. and Zywitza, V. and Jens, M. and Tapial, J. and Ray, D. and Morris, Q.D. and Hughes, T.R. and Blencowe, B.J. and Rajewsky, N.
eLife 5
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9 August 2016
Different promoter affinities account for specificity in MYC-dependent gene regulation.
Lorenzin, F. and Benary, U. and Baluapuri, A. and Walz, S. and Jung, L.A. and von Eyss, B. and Kisker, C. and Wolf, J. and Eilers, M. and Wolf, E.
eLife 5
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27 July 2016
Cell-specific synaptic plasticity induced by network oscillations.
Zarnadze, S. and Bäuerle, P. and Santos-Torres, J. and Böhm, C. and Schmitz, D. and Geiger, J.R.P. and Dugladze, T. and Gloveli, T.
eLife 5
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24 May 2016
Synchronization of endothelial Dll4-Notch dynamics switch blood vessels from branching to expansion.
Ubezio, B. and Blanco, R.A. and Geudens, I. and Stanchi, F. and Mathivet, T. and Jones, M.L. and Ragab, A. and Bentley, K. and Gerhardt, H.
eLife 5
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13 April 2016
Non-canonical Wnt signalling modulates the endothelial shear stress flow sensor in vascular remodelling.
Franco, C.A. and Jones, M.L. and Bernabeu, M.O. and Vion, A.C. and Barbacena, P. and Fan, J. and Mathivet, T. and Fonseca, C.G. and Ragab, A. and Yamaguchi, T.P. and Coveney, P.V. and Lang, R.A. and Gerhardt, H.
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4 February 2016
Methylation of RNA polymerase II non-consensus Lysine residues marks early transcription in mammalian cells.
Dias, J.D. and Rito, T. and Torlai Triglia, E. and Kukalev, A. and Ferrai, C. and Chotalia, M. and Brookes, E. and Kimura, H. and Pombo, A.
eLife 4
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19 December 2015
An essential role of acetylcholine-glutamate synergy at habenular synapses in nicotine dependence.
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eLife 4
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1 December 2015
Genomic DNA transposition induced by human PGBD5.
Henssen, A.G. and Henaff, E. and Jiang, E. and Eisenberg, A.R. and Carson, J.R. and Villasante, C.M. and Ray, M. and Still, E. and Burns, M. and Gandara, J. and Feschotte, C. and Mason, C.E. and Kentsis, A.
eLife 4
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25 September 2015
CO(2) in the spotlight.
Hernandez-Miranda, L.R. and Birchmeier, C.
eLife 4
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13 May 2015
Drep-2 is a novel synaptic protein important for learning and memory.
Andlauer, T.F.M. and Scholz-Kornehl, S. and Tian, R. and Kirchner, M. and Babikir, H.A. and Depner, H. and Loll, B. and Quentin, C. and Gupta, V.K. and Holt, M.G. and Dipt, S. and Cressy, M. and Wahl, M.C. and Fiala, A. and Selbach, M. and Schwärzel, M. and Sigrist, S.J.
eLife 3
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13 November 2014
A genome-to-genome analysis of associations between human genetic variation, HIV-1 sequence diversity, and viral control.
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eLife 2
: e01123.
29 October 2013


text: TEMPLETON � While noting there are areas in which improvement is needed, the town�s auditors on Wednesday told town officials that significant progress has been made in recent years in terms of Templeton�s financial management. �The bottom line is that the town�s doing a much, much better job now in maintaining its records,� said Frank Biron, managing shareholder of Melanson Heath and Company. Jay Springfield, the accountant who lead the town�s fiscal 2006 audit, said the town has �come a long, long way� in terms of its financial situation. �And I see nothing that should prevent it from continuing in that direction,� he added. The purpose of the meeting, which included members of the Board of Selectmen and the town�s various financial boards, was to review Melanson Heath�s audit of the town�s fiscal 2006 budget. Fiscal 2006 began on July 1, 2005, and ended on June 30, 2006. The town experienced a roughly $22,000 shortfall in its total budget for fiscal 2006, said Mr. Biron, although he described that amount as �insignificant.� Indeed, said Mr. Biron, the size of the shortfall was actually positive, given that the town had budgeted for a larger deficit. Relying on conservative revenue estimates, he said, helped the town generate more income than expected and narrowed what should have been a $600,000 deficit to the much more manageable $22,000 figure. The income generated beyond the original projections, said Mr. Biron, was $591,757, funds which are classified as �free cash.� The problem, he said, is that the town relied on those funds, along with $39,500 in overlay surplus funds, to balance its budget. �It�s a dangerous thing to use free cash, especially for operating purposes,� said Mr. Biron, adding that free cash should ideally be saved from year to year. Town accountant Scott Sawyer suggested moving free cash into a stabilization fund to ensure the money is secure. �When it�s available, it�s smart to move it into a stabilization fund,� he said. Mr. Biron urged the town to continue its conservative income estimates, which generate the free cash, and to take steps to ensure those funds are not needed to balance the budget. The other major recommendation Mr. Biron offered had to do with the management of the Sewer Department. In fiscal 2006, he said, nearly half of the department�s income of $1,116,843 came from one-time entrance fees, which users pay to be connected to town sewer. �To be relying on one-time entrance fees for your operating budget is not prudent,� he said. �There ought to be a long-term plan to ensure that sewer operations will continue to be successful in this town.� At the conclusion of the meeting, Selectmen Chairman Gerald Skelton said that the board on Monday reappointed Melanson Heath to audit the town�s fiscal 2007 budget. Mr. Springfield said the audit has begun, and the firm hopes to complete the process more quickly this year. email@example.com

subset: commoncrawl


text:
Another manic Monday, as the Bangles said. To get me through it, here's what I've been reading/checking out:
I'm thinking of salads, why? I don't know — maybe because these main course salads are so pretty and look damn delicious.
Despite my "no-rice" for Lent (two more weeks, please God!). I'm not really dieting, but this article on unhealthy healthy snacks caught my eye.
I'm the type who, after watching a movie, would include a comment like, "I love her wardrobe" in my critique about a film. I mean, sure plot and "overarching story themes" are all well and good (and necessary) but sometimes, you just want to talk about the clothes, so I really like this story on memorable movie dresses. One quibble though: Can Princess Leia's slave-girl bikini even be classified as a dress?
I haven't watched The Hunger Games yet and I haven't read the books (yes, book debt!) — and I hardly know the story, except for the bare-bones plot. BUT! Vulture's Hunger Games Name Generator is lots of fun! Embedded in the article is a link to figure out which District you belong so check it out. Oh, and my name is Terra Lockhearst, haha!
I like this cover of Cate Blanchett in Intelligent Life. She looks great without Photoshop! I am firmly on the side of retouching for magazines in the sometimes hysterical debate over it, but not to the point where you don't recognize who the person is. The whole point of magazine profiles after all, is to get people to relate (aspire?) to be like their idols and who wants to see their idols have folds and wrinkles and spots and such? But having said that, it also doesn't make sense for me — both as editor and reader — to render a subject too perfect. Our folds and wrinkles indicate a life well-lived and who doesn't want that?
Speaking of interesting lives, musicians pay tribute to their favorite writers. Now I suddenly miss Natalie Merchant and the 10,000 Maniacs!
I also miss The Wire. Mainly because I've been talking about it with a colleague! Maybe I should "re-up" and watch it again. In the meantime, there's this: The Wire: 100 Greatest Quotes. Warning: Contains spoilers!
Here, an impression of moving street art (i.e., Manila jeeps) by a neo-newbie. Good stuff.
I remember my dad would come home from business trips with hotel soaps and shampoos from the various hotels he stayed in. I travel myself, and while I sometimes have the same habit of taking home hotel toiletries (especially if they're by famous designers/brands), I usually leave them alone. I don't even use them because I'd bring my own. Or if I'd use them, mostly it's for washing hands. So what happens to all those unused toiletries or leftover toileties? Clean the World has an interesting — and enterprising — solution.
Big think of the week: Nothing is original — we all steal ideas from someone/somewhere else. But! And here's the difference: "… admitting that yes, it's true—nothing is original. Accepting that fact, however, is actually one of the first steps to greatness. 'If we're free from the burden of trying to be completely original, we can stop trying to make something out of nothing, and we can embrace influence instead of running from it,' [writer Austin Kleon] writes, arguing that the idols and ideas you choose to surround yourself with only serve to make your projects more robust." This quote is from an interview with the author, whose book, Steal Like an Artist: 10 Things Nobody Told You About Being Creative, says that poaching is essential for good ideas to flourish. I want this book!
And finally — things that I'm grateful for this week: I'm healthy, my family's doing great, my friends are fabulous, my job allows me to be expand my creativity. If I'm down, there's always a good book to read or a movie to watch. Sometimes it's the little things that count. And coffee and alcohol, haha…
Happy Monday! 😉
[image from fastcodesign.com]


text:
The BAC Interior Design Society is looking for individuals to serve on the 2011-12 Board. The positions of President, Vice President – IIDA (IIDA BAC Chapter President), Treasurer, and Publicity & Web Coordinator will be open.
Position Descriptions:
To nominate an individual or yourself for a position, please e-mail email@example.com with a brief nomination statement and photo by Friday, July 15, 2011.
General Eligibility Requirements:
- Currently enrolled as a full-time student at the BAC, with 2 prior semesters of full-time enrollment
- Maintain a 3.0 minimum cumulative GPA
- Maintain Practice Compliance: all modes of practice assessment are up to date
- Not delayed in the portfolio review sequence and schedule: meaning a student's path to graduation is not being delayed by the submission or resubmission of a portfolio
- Currently a member of ASID and/or IIDA.
Specific Eligibility Requirements:
-In addition to the above requirements, the President must have served on the BAC Interior Design Board for a minimum of 1 semester.
-In addition to the above requirements, the Vice President – IIDA (IIDA BAC Chapter President), must be a member of IIDA.
-In addition to the above requirements, it is suggested that the Publicity & Web Coordinator have experience with the Adobe Creative Suite or the like.


text:
Repeat teen pregnancies in Maine
Why This Indicator Matters
According to the CDC, having more than one child as a teen can further limit the teen mother's ability to finish her education or get a job. Infants born from a repeat teen birth are often born too small or too soon, which can lead to more health problems for the baby.
CDC Info about repeat teen pregnancies
What the data shows
Nationally, in 2016, nearly 16% of births to teen mothers were repeat births.
In Maine, the number of repeat pregnancies declined by more than half between 2010 and 2018 from 300 to 127 repeat pregnancies to females under age 20.
Since the Maine data is about pregnancies, not births, the data shown here is not comparable with national data. However, in Maine, the percent of teen pregnancies that are second or more pregnancies has changed very little, indicating that the decline in the number of repeat pregnancies is because there are fewer first teen pregnancies. A comparison of Maine to national teen repeat births is at this link.
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The text materials contained in this Web site may be used, downloaded, reproduced or reprinted, provided that appropriate acknowledgment appears in all copies and provided that such use, download, reproduction or reprint is for non-commercial or personal use only. The text materials contained in this Web site may not be modified in any way.
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Repeat teen pregnancies
Maine Children's Alliance
KIDS COUNT Data Center, datacenter.kidscount.org
A project of the Annie E. Casey Foundation
The number of females under age 20 who became pregnant and who had already been pregnant at least once before in their lives. These data are also reported as a percent of teen pregnancies. These data represent calendar years.
Data Source:
|Maine Department of Health and Human Services, Office of Data, Research and Vital Statistics
Includes births, abortions, fetal deaths for both the first pregnancy and the subsequent pregnancy.
Updated October 2019
Maine Children's Alliance
- Maine Children's Alliance
- Maine KIDS COUNT Project
- 331 State Street
- Augusta, ME 04330
- 207-623-1868 ext. 203
- firstname.lastname@example.com
- http://www.mekids.org
Helen Hemminger, Research and KIDS COUNT Associate
The Maine Children's Alliance advocates for sound public policies and promotes best practices to improve the lives of all Maine's children, youth and families.


text:
Get your home business or home workers into the news via our Publicity Club.
For free publicity try our Member's News Room, where journalists could pick up on news from home businesses and home workers around the world.
Press Release Submission
For free publicity try our Member's News Room, where journalists could pick up on your home businesses news.
All you have to do is join iHubbub and become a member of our home working community.
iHubbub's home business social network helps members to get their stories and press releases into the news.
Get your press release or news story listed in our Members News Room here!
Free Publicity For Your Business
And as an added benefit of being a member of iHubbub, we will help to get your Business profiled in the media. You may have started an interesting arts and crafts hobby business, published a book or set up a more quirky home based business such as pet bereavement counselling?
Whether your home business or freelance consultancy is established or has been going for some time we would love to hear from you.
iHubbub's PR team will work with you to get your business story into the media and pitch it to the press in your area. The more interesting your story is the better, as we will have additional mileage to profile your business in the regional and even national press. Apply for your PR campaign here.
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Sullivan's Button Down
Regular price
A Free Fly spin on a classic: introducing the Sullivan's Button Down, our first woven bamboo top that comes with plenty of stretch and comfort in a modern fit. This top is most at home on days spent working at the office or nights out enjoying one (or maybe two…) cocktails with friends. Added bonus: this top includes a functional and nifty front left chest pocket perfect for concert tickets, field notes, and maybe a loose fly or two.
» Two-way stretch bamboo woven
» Contrast stitch at left-chest pocket
» Reinforced collar for durability
Bamboo Move 200
68% Viscose from Bamboo / 29% Cotton / 3% Spandex


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Many of us may have the liking for fast cars and technology supporting it but it has to be taken care of rather precisely to ensure that many people like us can keep enjoying the sport and has continuous improvements that keep coming in to retain follower's interest.
It's time for the good news now, for those who are reading this post and have the right qualification to innovate and develop F1 cars and technology they use in these speed machines. In one video posted by Mercedes AMG on YouTube, they have elaborately discussed how it's actually for people working in or looking to work in Mercedes AMG High Performance Powertrains.
Every year in September, Mercedes Brixworth High Performance Powertrains kicks-off hiring for its facility and if you have the qualifications that make you suitable for this job, you can go ahead and apply.
For those who had the opportunity of working with Mercedes had said that though their job demands great commitment yet they are happy to be working with Mercedes because of the rewards and passion towards excelling that they have learnt while working at Mercedes.
If you are convinced enough and want to go ahead design, develop and test F1 engines at this facility, you can visit: www.mercedes-amg-hpp.com
Source: Vehicle Passion
Photos: Newsrt, World News, Motoren


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Putting the 'Hot' in Hotel Rooms
By Amy Locke Director, Interior Design, Hatchett Hospitality | May 06, 2010
So what are the current "hot" trends in hotel room design?
Sitting Areas
In-room sitting areas add a lot of functional value, plus they add considerably in making a hotel room feel like home. So sitting areas are being enlarged by brands that already had them - and sitting areas are being added by other brands, even properties that cater to budget and mid-priced travelers.
Typically, the sitting area consists of either a sofa, recliner, or lounge chair and ottoman - and sometimes it's a combination of these pieces. Now small tables are being used next to the chairs, rather than just a lamp. This greatly enhances convenient use of the sitting area for paperwork, eating, or just relaxing to watch television.
Guest comfort is being further enhanced by lounge chairs that are overstuffed or that are covered in leather.
Desks/Work Areas
The Hotel Business Review articles are free to read on a weekly basis, but you must purchase a subscription to access
our library archives. We have more than 5000 best practice articles on hotel management and operations, so our
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Today's Truth
In the whole world there is no country which is as colourful and excellent like India. If we see the total picture there are negative points like dried up springs, deserted gardens, naked mountains, rivers turned into dirty nallah (streams) slums, deserted villages, perplexed oustees, neglected tribals, poor farmers, dirty ponds, wells and water bodies forest without trees, poor labourers, pollution of water, atmosphere, endangered species of birds, animals and vegetation. We see only big malls, sky scrapers in the name of development and modernization. We are forgetting our culture, which ancestral wealth Vedas and Upanishads has given us. Modern India is struggling to bring back its glorious cultural heritage and unpolluted atmosphere.
We are living in a era which is known as Scientific age. Technology is our theme for development. In the race of modernization we are rejecting our healthy heritage. We have forgotten that our learned ancestors after a long research and on the basis of their realization have prescribed certain rules and regulations. These rules and regulations which are set aside by the current generation as back dated actually aimed at welfare of society and maintenance of balance between nature and civilization. It perplexes me to see this glorious heritage which takes care of every part of human being, nature and civilization being lost. There is nothing like back dated in these very valuable thoughts which will serve humanity and Earth is my subject in this work. I have greatest faith on these values. This is the foundation of this book.
When I studied in deep I found that in our religions scriptures lot have been thought about conservation of nature. We were largely dependant on nature and natural resources. Our sages rightly thought that we must preserve nature because natural resources are limited. We must use only that much which our mother nature can replace. It was rightly thought that more we maintain balance better it is for the mankind. In our scriptures we have worshipped Earth. In every religious rites, we worship Earth. Earth is our mother. We worship vayu (air), water. We worship our rivers. Rivers are the centre of our religious faith. We have always thanked vayu, jal, akash, prithvi, and agni (Panchtatwa) as they are the genesis of our life. Our sages have supported preservation of nature through religion. Every act of preservation has been given a name of religious rites. This was their way of balancing nature and human being.
As we became modern we forget religion. Religious rites are considered to be back dated. At the same time we exploited natural resources like anything and did not think of preservation. Whatever nature preservation is done today is nothing compared to the damage, we are making. West is more serious of the fact and sincerely working on it. Whereas in India in spite of our cultural heritage we are not serious about the issue.
I have worked on astrology for 30 years . I have found that all vegetation is deeply associated with our life. In order to solve astrological problem we use vegetation. In every zodiac sign there are trees, stars, medicinal plants. A particular zodiac sign person should plant particular trees. This gives peace and prosperity also. In astrology nature is very important. Our sages have scientifically proved the importance of nature on human life. Every festival is linked up with agriculture. We celebrate sowing time, harvesting time etc, etc.
Today human being have become selfish. If we are asked to plant a tree we will not do. But if astrologer asks you to plant a particular tree for your welfare, he will pay any price to get that plant and take care of it.
I have tried to write on the subjects like Veda. brahman, cow, technology, trees and vegetation, bio diversity, chemical and modern and domestic pollution and also eating habits. I have tried to reveal the fact that we have inherited excellent traditions and analyzed what we have lost in the name of modernization. I have tried to say that "let us go back to nature, let us go back to veda" . Veda gives us the knowledge of prosperity and peace and this is our culture. Veda gives the message of universal love, it gives us the message of gratitude to the nature. We must understand the soul of the culture. Our vedic culture aims at fulfillment of life when I started writing this book I wanted to put before you my thoughts humbly and tell new generation about the cultural traits of ancient India. To know religion and to practice religion are two different things.
Our ancestors have taught that before starting any work we must plant trees in the name of parents, grandparents and near and dear ones. In every auspicious work plantation is must. We forgot these rituals and result is before us.
A great society rests on the value of community welfare and liberalism and a great life lives only for welfare of society and culture. Self centeredness corruption, and immoral activities weakens the society. Too much noise, foul smell, exciting posters and news, movies with too much criminal activities, too much consumerism affects our mental health. Human being is now the greatest enemy of nature. Our culture is based on forests. If forests disappear how can we maintain our culture? We have forgotten brahmyacharya, banprastha is only practiced by sages. Only grihasthashram remains which is also not in a happy way.
I believe we need people with positive mind who always thinks often the welfare of others. In order to purify atmosphere around us we have to perform yagna. Yagna helps us rejuvenate, clears the atmosphere. Manu smriti says that yagna elevates human being to brahamantya. It corrects all mental problems. Human being becomes thoughtful and of good character. It keeps us away from disease and brings happiness in our life. But yagna is totally dependent on forests. Yagna needs woods and trees and medicinal plants.
Today pollution is the biggest problem. But thousands of years ago our sages have given us most effective solution. That is plantation. One tree inhales 50 gms of carbondioxide every day and exhales 36 gms of oxygen. One persons needs 630 gms oxygen everyday and exhales 1 kilogram carbondioxide every day. To balance it we need 20 trees per person. If we have seven members in our family we will have to plant 140 trees. According to USDA forests service survey in 50 years one tree gives oxygen worth 31250 dollars, does water recycling worth 62000 dollars and control soil erosion worth 31250 dollars, apart from this financial issues, trees are indispensable. Our Earth is resting on trees. It is a very important unit of nature. It gives life. We can never repay its debt.
Human being's body is the most complex creation. Our body is doing more than one hundred internal activities in 24 hours. To do these activities we have to have favourable atmosphere. In the today's polluted atmosphere can our body do normal activities? We can not close the factories, stop the traffic, stop the use of chemical fertilizers, stop radio active rays. But we can at least do plantation. Let us all take the vow of planting trees. Let it be "one man army". Some one has to start. Why not me? That is the least we can do for our mother Earth.
I have travelled a lot. Met people and came to know many facts. I have studied Veda and came to know how nature is embedded in our culture. How we can save our nature? I want to share my experience with you. I am convinced that vedic culture is the solution of all problem. Let us be modern, but let us not ignore our heritage.
Every year I go for a tour and usually I go with my family. We go to a nice place apart from recreation and gains from health point of view. I also aim at collecting rare vegetations and medicinal plants. I try to discuss about these plants with local people and tried to know very important facts which I have shared with you. These areas are totally dependant on these plants. Modern health system has not reached them. I found that these people are much more healthy and energetic than us. Happiness is there in their face. They are simple, not greedy and always friendly. This is the impact of nature on them. Travelling has really opened my eyes.
During travelling I came to know the importance of medicinal plants to our sages. How they used to treat themselves and people ? How these medicinal plants cleanse the atmosphere. I started collecting such plants. These are all ways of understanding and knowing nature. These tours gave me feel of the soul of Indian heritage. Gave me inspiration to live. This took me a long way in my life.
Motto of today's science is progress and our sages also had a farreaching vision for the total progress of the society. Difference is only that they did not believe in the progress which leads us to destruction. Our need should not become greed. Human being has become selfish and greedy. Any act in this situation will harm the society. We have told the world "Vasudhaiv Kutumbakam" and we tend to forget it. Our heritage is greatly accepted in West because they seriously want to solve the problem. Yagna has become universally accepted practice in west now-a-days.
I have discussed this fact from different angles. I will think I am successful, if this book regains your faith on ancient heritage and culture and enlightens your mind, I am sure it will do it.
Dr. Rajendra Dubey


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The same holds for information. Our ability to filter information is predicated on our adeptness at finding patterns. Given a few things, we can figure out what they have in common, a handy way for our abnormally robust brains to fill in the blanks. But there aren't any blanks anymore, not really; every nook and cranny of our lives is filled with information. It's easy, then, for us to apply our instinctive abilities to that volume of data and come to the wrong conclusions. You can't find a complete sentence in a bowl of alphabet soup, but in a volume of alphabet soup the size of the Atlantic Ocean, you can eventually cobble together the entire Harry Potter series.
In popular culture, we have two competing understandings of how conspiracies are uncovered. There's the "All the President's Men" variety, in which journalists talk to people who individually have discrete pieces of information and figure out the newsworthy pattern. Then there's the "A Beautiful Mind" variety, in which a hyperactive ability to find patterns vacuums up everything nearby and figures out the thin tendrils by which they might be connected. You can find patterns wherever, given enough creativity and enough possible components. It's like building a house of Legos: You can connect any two things and can build whatever you want, given a big enough pile of blocks.
This has had an interesting effect on the economics of the current political moment. It's a moment in which there is a loosely articulated conspiracy involving Russian hackers and — potentially — agents of the president of the United States, a conspiracy of enormous stakes and enormous import. It's a moment in which that president is deeply unpopular, so there are plenty of people willing to do some digging to uncover links between the two. It's a moment in which uncovering those links leads to social-media fame for those more interested in applying brush-to-canvas in creative ways than painting a comprehensible, verifiable picture. And it's a moment in which there has never been a bigger ocean of soup from which to draw letters.
On Friday, the Democratic National Committee released a complaint against the 2016 campaign of President Trump — and against staffers for the campaign and against 10 unknown people and against WikiLeaks and — why not! — against Russia. The 66-page document attempts to establish authoritatively a connection between the Trump campaign (which certainly existed) and Russian efforts to interfere with the 2016 election (which also certainly existed). But, as with so many other efforts, the lines drawn between the two are flimsy. Nonetheless, the DNC deliberately tries to draw them with a thicker weight than they deserve. The DNC's goal, after all, is not to present a fair case for Trump's having colluded with Russia. Its goal is to presenting a convincing case. And just as the protagonist of "A Beautiful Mind" created the conspiracy he wanted to see, so does this document create the conspiracy for which the party is looking.
But unlike "A Beautiful Mind," the DNC presumably knows that it's misleading itself.
For example, the complaint writes that Russia repeatedly communicated with agents of the campaign about its desire to hurt Clinton, which is true. It goes on to say that "the Trump Campaign and its agents" welcomed that help. Agents did. Did "the campaign"? There's a nebulous border to where "the campaign" is drawn, which has certainly been to Trump's advantage over the past year. But is it fair to say that "the campaign" welcomed help because adviser George Papadopoulos didn't tell federal authorities that he had been told about the Russians having dirt on Clinton?
What's more, do those contacts between Russia and the campaign validate the DNC's claim that "the Trump Campaign, Trump's closest advisers, and Russian agents formed an agreement to promote Donald Trump's candidacy through illegal means"? There's no new evidence in this document, mind you. The DNC simply claims that the uncertain or loose connections between the two are themselves the proof they're looking for.
At other times, the known evidence is misrepresented or ignored.
"Trump associates continued to secretly communicate with Russian agents and WikiLeaks as they strategically disseminated information stolen from targets," the DNC alleges. The evidence for this? Direct messages between Donald Trump Jr. and WikiLeaks and others between Roger Stone and the Russian intelligence officer calling himself "Guccifer 2.0."
Both of those sets of messages have been made public; there's no credible evidence that any are still secret. And they're anodyne, at best; Guccifer trying to curry favor with an indifferent Stone or WikiLeaks and Trump Jr. dancing around each other with differing outcomes in mind. Small things are lifted from the alphabet soup and proclaimed to be important, like Stone predicting that leaks from Clinton's campaign chairman John Podesta were imminent or WikiLeaks asking Trump Jr. to promote something shortly before Trump-the-candidate tweeted his support of WikiLeaks.
Stone's tweet about Podesta came well in advance of the leaks of Podesta's emails, and he's argued that the wording of his tweet — "soon it will the Podesta's time in the barrel" — should be read as "be the Podestas" not "[be] Podesta's." Meaning that he predicted that John and his brother Tony Podesta would be targeted, and he didn't say anything about WikiLeaks. Over the summer, in fact, Stone kept predicting that an upcoming WikiLeaks release would target the Clinton Foundation, which it didn't.
Trump Jr., meanwhile, was asked questions by WikiLeaks that he ignored and vice-versa. The tweet from Trump was a general promotion of WikiLeaks — but the request from WikiLeaks was to promote a specific link, which Trump Jr. tweeted a few days later.
The DNC complaint tries to have it both ways. In one section, they tout Trump's public praise of WikiLeaks as incriminating. In the next, they detail various times that the campaign tried to cover up its connections to the Russians. Look, either they didn't want attention drawn to their criminal conspiracy — which is what the DNC alleges existed — or they did.
We must now ensure that we keep cracked open the door through which all of this flows: It certainly could be the case that there was more direct, higher-level communication between the Russian government and the Trump campaign. It could also be the case that what's known is already sufficient to result in significant political or further criminal repercussions. One way in which conspiracy theories work is that any small validation is seen as validation of the whole, deservedly or not. But in the interests of fairness, we have to grant that there still could be a there there, whether or not the DNC makes its case.
I go back, over and over, to 2009 essay by Lawrence Lessig predicting that access to information on a massive scale could lead to conspiracy theories in which cherry-picked data was strung together in questionable ways. The skill we need to cultivate is the one in which we get better at filtering things out of our theories, recognizing that they're too neat or too tangential.
One of Lessig's point in his essay, though, was that there would be a political benefit to coming up with credible theories by using the DNC's process. Too much information, he wrote, "is not going to inspire change. It will simply push any faith in our political system over the cliff."
Especially given an incentive for the push. By Friday afternoon, the DNC had emailed its supporter list about the lawsuit.
This article was corrected to clarify that the DNC email didn't include a fundraising pitch.


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Celebrating Chinese New Year in London
In the 1700s, today's Chinatown area was a meadow where the Duke of Monmouth hunted (the hunting cry 'Soho!' gave the wider area its name). After the original Chinatown in Limehouse, east London was bombed during World War II, many moved to Soho for the low rents and, after being officially recognised as Chinatown in 1985, it is now Europe's largest.
So, if you want to celebrate Chinese New Year, you've come to the right city…
The main event, 10 Feb
Chinese New Year 2019 is on Tuesday 5 February and London is celebrating in a big way on Sunday 10 February, with a Chinatown parade and a free festival in Trafalgar Square.
Family events at The National Gallery, 10 Feb
This gallery is also in Trafalgar Square so if you are bringing children, take them inside for fun, free activities throughout the day such as fan-making, storytelling and dumpling workshops.
www.nationalgallery.org.uk | WC2N 5DN
Chocolate Jian Dui at Ping Pong restaurants, 5-19 Feb
These fried rice-flour balls are a typical dessert for Chinese New Year, so Ping Pong has created a special menu that includes these chocolate versions.
www.pingpongdimsum.com | Bow Bells House, Covent Garden, Marylebone, Shepherd's Bush, Soho, Southbank, St Katharine Docks, Wembley
Special set menu at Baozi Inn, 5-19 Feb
This restaurant's Chinese New Year set menu costs £29.50 per person and includes sweet-and-sour spare ribs, a dim sum platter, seabass fillet with salted chillies and dan dan noodles.
www.baoziinn.com | W1D 5AH
Chinese food market at Duke of York Square, 9 Feb
Head to Chelsea to browse all sorts of tempting things to eat between 10am and 4pm, as well as a Chinese lion dance and the chance to meet Peppa Pig (it is the Year of the Pig, after all).
www.dukeofyorksquare.com | SW3 4LY
Red envelopes at Royal China Restaurants, 5 Feb
There are six Royal Chinas in London and if you dine on the first day of the Year of the Pig, your table will receive a special red envelope. Inside, you might find a £100 voucher, a bottle of Champagne or a free glass of wine.
www.royalchinagroup.co.uk | Baker St, Canary Wharf, Fulham, Harrow on the Hill, Marylebone, Queensway
Yu Sheng at Rasa Sayang, 22 Jan-19 Feb
This Singaporean-Malaysian restaurant serves yu sheng during Chinese New Year. It's a raw salmon salad which is made by theatrically tossing ingredients into the air for good luck. We tried it ourselves and it was delicious! Watch our Instagram video below.
www.rasasayangfood.com | W1D 6AY
While you're in the area, find out about the West End's longest-running shows here
View this post on Instagram


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You are here at the best place to download purchase order templates in different file formats such as MS excel, MS Word and PDF etc. All following purchase order examples are extremely easy to use and less expensive as well.
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You can download free purchase order templates from this page. A purchase order which is also written as PO is an official document or an offer issued by a buyer to a seller, pointing out types, quantities as well as mutually agreed prices for goods and services. It is used to manage and control the buying of goods and services from outside suppliers. It provides details of the items that a buyer agrees to buy at a particular price.
It also highlights the date of delivery and terms and conditions of payment for the buyer, purchase order number and so on. If you wish to create this document for your commercial use, utilize a purchase order template. Purchase orders are often used when a buyer is willing to purchase supplies or products on credit. That means the seller delivers the bought items before making payment, where the order actually serves as its risk security.
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History and Index
First Arkansas Infantry, U.S. Volunteers.
The First Arkansas Infantry, U.S. Volunteers, was organized at Fayetteville, Arkansas, and was mustered into service there on March 25, 1863. It was attached to the District of Southwest Missouri, Department of Missouri, through December 1863. In January 1864 it was assigned to 2nd Brigade, District of the Frontier, and in March 1864 was assigned to 1st Brigade, District of the Frontier, 7th Army Corps.
The regiments active service began with duty at Fayetteville, Arkansas, where it assisted in repelling Cabells attack on Fayetteville on April 18, 1863. During the period April 25-May 4, 1863, it marched to Springfield, Missouri, and was stationed there until July 6, 1863, when it moved to Cassville, Missouri. On August 17, 1863, the First Arkansas joined the Army of the Frontier at Fort Gibson, Indian Territory. The regiment was engaged in the battle at Devils Back Bone (Back Bone Mountain) near Fort Smith, Arkansas, on September 1, 1863, then occupied Fort Smith, which had been in Confederate hands since the Spring of 1861. The First Arkansas was part of Steeles expedition to Camden, March 23 to May 3, 1864, and fought at Prairie DAnn, April 9-13; Moscow, April 13; and Jenkins Ferry on Saline River, April 30. At the conclusion of the expedition, the regiment returned to Fort Smith, where it was occupied with garrison duty, escort duty and duty on the frontier until August 10, 1865, when it mustered out of service.
Note: Unlike Confederate regiments, the companies of the First Arkansas Infantry were not raised in specific counties. Instead, the regiment was recruited at large, mostly in northern Arkansas and southern Missouri.
and Staff.
Company - A
Company - B
Company - C
Company - D
Company - E
Company - F
Company - G
Company - H
Company - I
Company - K
© 2002 by EDWARD G. GERDES all rights reserved. This information may be used by libraries and genealogical societies, however, commercial use of this information is strictly prohibited without prior permission. If copied, this copyright notice must appear with the information. This page is not associated with USGenweb or Rootsweb and the information on these pages is not to be used or copied by them.
Back to the Edward G. Gerdes Civil War Page


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HNRX ES Double Trigger Hook Review
By Pleasure Panel reviewer BarginHunta
Trigger hooks: so useful and you'd think so simple, and yet there are still bad quality ones around, so how does the HNRX ES Double Trigger Hook from Honour shape up?
The HNRX ES Double Trigger Hook comes packaged in simple, but actually quite classy cardboard box:
The surface of the box is a smooth satin finish, following a black and purple theme. The side of the box has an image of the HNRX trigger hook so you are under no doubt as to what you are getting in the box.
The rear of the box gives some technical details if that is your thing:
- Extreme Suppression System
- 10 Year Punishment Guarantee
- Heavy Duty 46g Die Cast Zinc Construction
- Hardened Steel Compression Springs
- Engineered Low Resistance Release Mechanism
Unboxing & Initial Thoughts
Unboxing is a simple affair; just unfold the end! There is nothing complicated here, or any internal packaging, simply the hook in the box:
This trigger hook feels substantial in the hand, and has a decent weight to it.
All the edges are smooth and nicely finished with no roughness or hanging burrs.
The release clips themselves have a good tension to them, remaining firmly closed, and yet also being easy to slide open when required. One particularly nice feature here is that the release sliders have a chamfered edge; this means that the chances of them getting caught on something during use and accidentally becoming unfastened is greatly reduced.
The HNRX ES Double Trigger Hook is well constructed trigger hook that will make a great addition to any restraint set. The catches are easy to operate without any slack, and the hook itself is strong and not likely to give way when under pressure.
After several operations of the hook triggers they still feel to operate smoothly and firmly, so there does not seem to be any issue of the springs losing their tension.
Overall rating 10/10
– BarginHunta
Where To Buy
Thanks to Pleasure Panel reviewer BarginHunta for this review of the HNRX ES Double Trigger Hook.
This metal trigger hook was sent free of charge, in exchange for a fair and honest review by the Pleasure Panel, by Honour. It's part of their HNRX bondage gear range, which includes many thrilling accessories and devices.
Click to read all our Honour HNRX Bondage Gear reviews.
Contains affiliate links


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Flower Club Meetings for 2019
19th January Art Nouveau - Day workshop - Graham King - members only
25th February DIY SOS - Demonstrator - Carole Stables
25th March Bring an odd container & flowers - Workshop
15th April Easter Parade - Demonstrator - Denise Bright
20th May Summer Curves - Workshop
24th June Joy of Flowers - Demonstrator - Katie Baxter
22nd July Workshop - details TBA
23rd September My Family & Other Animals - Demonstrator - Julie Jeans
28th October AGM & Speaker - The Circle of Flower Arranging Carolyn Vanstone
25th November Twiggy Christmas - Demonstrator - Irene Hickson
Visitors are very welcome to any evening. We would love to see you – If you like flowers, do come along
NO EXPERIENCE REQUIRED WHATSOEVER – but a sense of humour essential!
Meetings held at Plaitford Village Hall, Off A36 Plaitford, near West Wellow SO51 6EE
Demonstrations start at 7.30 pm
£6 entrance (includes tea/coffee and biscuits)
Contacts: Claire Richardson 01794 324664 & Sonia Knight 07765 821080 - give us a call


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Learn: The need for spiritual development and evolution is widely recognised as the most crucial factor in progress. This awareness is growing larger by the day. At Shivanetra, we believe that spiritual learning should be conceptual and true to the source and at the same time should incorporate techniques and processes that help to implement and practise in daily life. Knowledge in action is true wisdom! If you are able to appreciate this, and seek teachings of Indian Spirituality, write to us and keep track of our classes.
Volunteer: A volunteer gives a piece of themselves and carries back much more. Many of our projects offer volunteering opportunities which help you as an individual and the collective human community. Most of our work centres around spiritual learning, awareness and education. Write us and let us know of your intentions and do keep track of our programmes and initiatives. We will invite you to our volunteer orientations and help you empower 'your' world and 'the' world.


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GESS Library
All locations of the ETH Library are reopening
Searches in the on-site holdings of the ETH Library's Collections and Archives will also be possible. Registration is required. Please note the opening hours for the individual locations.
GESS Library is a Special Library affiliated to the ETH Library and open to the public.
The holdings can be researched using ETH Library's Search Portal (external link).
25,000 freely accessible documents:
- Books, reference works, dictionaries
- Subscription to 180 journals
- 27 study spaces with Wireless LAN (external link), group workstations for 8 and 4 persons in the basement
- 2 public workstations (personal login required)
- 1 ETH Print Service multifunctional device (scan to email and copy without nethz-login; print from personal device with nethz-login; b/w, colour)
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text: I helped live cast the HPS Kindergarten Christmas Concert on Radio Hanna this past December 17th, 2015. I was responsible for managing the sound levels on our mini-mixer that was accepting a feed from the main soundboard and making sure they didn't "clip" (overdrive) and distort from getting too high. That's a lot of juggling because different groups of kids sang at different volumes. My dad said I did a great job and the sound quality was really good. You can listen to the concert in the embedded player below since our software recorded it:


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SCOTT CITY � Eugene D. �Scrubby� Hutchins, 89, died Thursday, Oct. 29, 2015, at Park Lane Nursing Home in Scott City.
He was born April 10, 1926, in Shields, to Clarence Thomas �Pete� and Mary Sharp Hutchins.
A Scott City resident since 1942, moving from Lane County, Mr. Hutchins was a farmer, stockman and antique dealer. He was a U.S. Army veteran of World War II.
On June 1, 1950, he married Evelyn Irene Hopper in Dodge City. She died Nov. 21, 2012, in Scott City. He also was preceded in death by his parents; a son, Stan Hutchins; and two brothers.
Survivors include a son, Alan Hutchins of Kansas City, Mo.; three daughters, Dorsi Cupp of Dighton, and Julie Hutchins and Becky Hutchins, both of Scott City; a sister, Carol Auten of Scott City; five grandchildren; and six great-grandchildren.
Funeral will begin at 2 p.m. Thursday at First Baptist Church in Scott City. Burial will be at Scott County Cemetery in Scott City.
Visitation hours are 2 to 8 p.m. Tuesday and 10 a.m. to 8 p.m. Wednesday at Price & Sons Funeral Home in Scott City. Condolences may be given at www.priceandsons.com or email@example.com. Memorials to the Eugene Hutchins Memorial Fund may be sent in care of the funeral home, 401 S. Washington St., Scott City, KS 67871.


text:
- 21 replies
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- 22 followings
Annual checkup plus some personal notes
This post is about how I've managed my CAD, the information I have taken in from my Dr's, trial and error, plus a status of where I'm at four and a half years later.
So, I had my annual cardiologist visit today. I was late to this because of a lot of things going on during the year. It was meant to be my four-year checkpoint but ended up being my four-and-a-half-year visit. As most of you know I am not anti "pharma" and I trust my Dr's. I view medications like tools and medical professionals like my coaches, and I am happy to have both.
So today, my cardiologist said that I would be able to cut my statin dose in half since my numbers are very low. Less than 100 mg in total. The guideline he provided was that if my LDL remains under 70 then I could downsize to 40 mg per day dose instead of the current 80 mg dose. I plan to go in for bloodwork to check progress three months after I throttle down. I will remain on beta-blockers. Was hoping to explore alternatives but he's happy with this protocol so that's where I am staying. Aspirin, CoQ10 (which was my own addition – not a Dr recommendation) and a multi-vitamin remain as well.
My heart attack was precipitated by a blockage in my LAD, but all other areas were clear according to my Dr. So, while my stent is now over 4 years old, things seem to be going along well.
To combat some of the belly weight that both being newly 50 and the beta-blockers may be contributing to, I'm at 23% body fat fat ratio right now, dad-bod for sure, I will be switching to an 18-hour fasting regimen. With the help of a personal trainer I plan to see every other week I hope to push that number down as much as I can. My weight sits in at 175 lbs., I want to hit 162 lbs. within a 10-month period. All this is to support my 2020 goals of hiking both the Wonderland and the John Muir Trails. Strength and endurance improvements are the main goal here, not swimsuit readiness.
Diet-wise I am eating chicken, fish, turkey, bison, lots of fruits/veggies/grains. I also have been having, and plan to continue, having an occasional cheat meal (not cheat day) and treat myself to pizza, French Fries, cheeseburgers, and ice cream. I quit drinking, however, I will have a glass of wine now and then when the occasion calls for it. Like morel mushrooms. I think it's a crime not to eat morels without a really great glass of Oregon Pinot Noir.
I let my numbers guide me. I share all my info and patterns with my medical professionals who serve as a sounding board helping me to make informed decisions. They are not responsible for me. I am. Though I am grateful for their help.
Anyway, I hope this perspective aids someone out there. It's not prescriptive, I'm not a medical or diet professional. I'm just a guy navigating his way through living with CAD (and bouts of depression and anxiety), turning 50 recently while striking a balance between what I love and what I can realistically do.
I meditate daily and perform breathing exercises. I try not to turn down the opportunity for intimacy when it chooses to show up. I work on being open and transparent more than I used to with my feelings. I even spent the last 6 months walking and hiking as workouts. Stopped running for a time in fact. And, much to my surprise, everything was fine. However, I am now preparing to get back into lifting weights, one of my post-heart attack goblins there, and have a string of really challenging hikes with my 25 lbs. backpack on my back for the entire Fall and Winter seasons ahead of 2020.
I guess what I learned through all this is that it's OK to choose to not be afraid. Or at least, in my case, stop reacting to the fear in my head. Choose your own path based on what you enjoy. Always keep in touch with your Dr's but don't self-monitor yourself into hysteria over numbers that always fluctuate. As I walked to my appointment this morning, in fact, I meditated on all of the hikes and good times I've had over the last four years. Fear was doing it's best to present itself. I'm happy to say that, what I once thought might be a foolish attempt to make memories, pursuing all the things I have, to bring more enjoyment into my life, well… it actually worked. I went into the appointment and was ready to accept good or bad news.
I know you all get this. It's our day to day with heart disease. It's just nice to finally be in a place where, yeah, it's still there, but I feel much more like myself than I have in a long long time.
I wanted to write this in the spirit of love and kindness with the hope that all of us can find a spot where everything just feels right and OK. Yeah, nothing lasts, today is a gift, but… today is today none the less.
Lastly, this forum and the courageous people here who have shared of themselves, both the good and the difficult, have been no small part of my journey. Being a part of this community felt weird, at first, but I can't express how grateful I am for everyone on the AHASN. You are some of my strongest heroes.
Mb120918, August 28, 2019 10:48am EST
Very happy to hear how well the Dr.s visit went. Even better your attitude about it. Keep on trucking!
chavezk, August 28, 2019 1:33pm EST
It sounds like you have a great plan going forward. I've learned a lot from you sharing your journey as well as others sharing theirs and I am grateful that you feel comfortable doing that. Great news from the doctor! Best wishes for your continued success in all you do!
lsseng, August 28, 2019 11:15pm EST
Thank you for the inspiration.
KimiT, August 29, 2019 6:33am EST
Such a wonderful post ! I throughly enjoyed reading it. I am positive your Dad Bod looks great :)
ThoseEyes, August 29, 2019 7:44am EST
AHAASAKatie, August 29, 2019 9:31am EST
This is such great news! Best Katie
LuckyDucky, August 29, 2019 4:34pm EST
Rock on JeffB! Looks like the hard work and disipline is paying off for you. Thanks for the always thought provoking posts.
scottshamp, August 29, 2019 4:49pm EST
I love reading updates from long term survivors. It gives people like me (one month shy of my one-year anniversary) hope that I'll make it. You and I had the same kind of HA, LAD blockage fixed with a stent. Just wondering if your doc said why he kept you on your beta blocker. My doc let me come off mine since my ejection fraction was back in a normal range and he said since I was taking the smallest dose I didn't really need it. Just wondering if I should ask him more questions at my next visit in Dec.
steveSD, August 30, 2019 1:08am EST
Great news Jeff. Always love seeing your progress. Don't be afraid of the weights. My 15 yr old son (at the time) gave me gried about how he was going to get stronger than me because I'd lost so much strength from not working out for a number of years along with getting older and having a heart attack. Now he wishes he could do what I do. I've been ramping up for 2 years just lifting twice a week but making great progress. Everyone compliments me on "how much weight I've lost" and the funny thing is that I've actually gained a couple pounds but totally changed composition through diet and exercise. I've had a few rounds of PT in my life including Cardio therapy so I'm very careful and know what to watch for. It's challenging but also rewarding. Keep up the good work everyone. - Steve
Fairfax, August 30, 2019 7:12am EST
Congratulations Jeff! So happy that you are doing well. You are an inspiration to all. Hope my follow up apt in Sept is as good as yours!
Happy trails!
PS - I like your eating program as mine is the same - fish, chicken, fun, repeat!


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The term "Summer Blues" may be an entirely new concept to you, especially if you're the type of person who enjoys the warmth, the freedom (sometimes) and just the general vibes that the months from June to August/September bring. But if you're like me, and aren't the biggest fan of summer for whatever reason, mine stem from the heat and stickiness (especially true if you live in the UK & have no access to AC units at home) to boredom and unproductivity.
If we switch the term up and exchange it for "Winter Blues", now that's now something everyone can relate to, we all feel the dullness of winter, shorter days and darker, colder nights, unless you consider yourself to be optimistic, it makes perfect sense as to why you'd feel low later on in the year.
A few weeks ago I posted a new 'sticky' post about my life updates, everything seemed to be going to well, it still is in my opinion, job opportunities were coming my way left, right and centre and the busyness of it helped me thrive and become an efficient person.
And then things stopped. Summer arrived.
It's been two (working) days since I left work and I'm sitting with my laptop typing this up at 11am because I don't have much else to do, I'm beginning to miss the rush of work, of getting things done and having new, unpredictable tasks to work on. There wasn't a period of slowing down, it went from complete and utter chaos (but productive chaos) to complete and utter stillness.
This scared me beyond anything.
But why? You're probably thinking that it's a dream come true, to finish work in time for summer and be doing nothing for the next few months apart from relaxation and submerging myself in good vibes. Except, for me it's not. I like to be active doing things, going places and making new memories, that's what life is for me. That's the way life should be lived.
Though it's only day 2, I made an active decision to sort this out once and for all, to become comfortable with the uncomfortable, and for me that was accepting the stillness since it's impossible for me to be doing things at every single moment.
How to Deal with the Summer Blues:
Step 1: Acceptance
Just because summer has rolled around, and will do every year, doesn't mean that you can make it magically disappear because you don't like it, trust me, I've tried. Instead, accept that this is part of your year and your life and come to terms with it, do whatever you feel like you have to.
Step 2: Be comfortable with the uncomfortable
Like I mentioned above, if you don't like summer, you will be uncomfortable, and you can either spend 3-4 months avoiding this or you can sit with the hard truths and learn more about yourself and your relationship with the world. I did this last year and though every single journal entry was filled with sadness and dullness, I came to understand exactly what it was that I was running away from. Perhaps you will too.
Step 3: Find a meaningful activity
And by meaningful I don't mean sitting for hours watching Netflix until the early hours of the morning, I mean that inspires you, motivates you and brings meaning into your life. This could be anything from listening to podcasts, doing yoga or working out or meditating, or even as simple as journaling. Find a tool to help you deal with negative emotions and let it fill you with joy instead.
Step 4: Learn something new
This goes hand in hand with finding a meaningful activity, but it's different in that it should help expand your knowledge and brain, especially during a time when the brain drain is at it's most prevalent. This could be learning a new language, brushing up your skills on an old one, or even finding an online course across a broad range of options (personally I love FutureLearn, it's free too!!).
Step 5: Make memories
I know, I know I've just gone on a long speech about finding something meaningful to do and learning something new in your free time, but there's nothing quite like experiencing life with other people, whether you have a significant other, or just a really great group of friends, schedule time in to see a movie, play mini-golf, visit luxurious food places and indulge. After all, it's summer.
What good is the warmth of summer, without the coldness of winter to give it sweetness.
© Afiyah/WhenLifeAwakens, 2019. Unauthorised use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Afiyah/WhenLifeAwakens with appropriate and specific direction to the original content.


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OK, I try to avoid being too off-topic in my blog entries, but this may be helpful info for others. Someone was lamenting how sad it was that Outlook users are so open to abuse via HTML email. I put together this reply and thought that perhaps my blog readers might appreciate some of the ideas:
As for outlook being a haven for spammers, well, it can be. But there are steps one can take. It's no longer enough to merely "not open attachments", as you note. Here are some steps:
As for outlook being a haven for spammers, well, it can be. But there are steps one can take. It's no longer enough to merely "not open attachments", as you note. Here are some steps:
1) Turn off View>Preview Pane, otherwise when you're looking at email in your inbox, simply selecting a message will cause it to be "previewed" in whole and will execute HTML in the page, thus triggering not only these IMG SRC tags you describe but also possibly executing code via <object> and other tags.
2) Turn on View>AutoPreview, so that you can (if you like) at least see a few lines of a message. Then, even if it's HTML it's not executed.
3) If a message looks suspicious, rather than open it (which will execute that HTML), do a couple of things. First, if the name listed in the "from" is curious, right click on the message and choose "options" to see the "internet headers" and scroll down to learn more about who sent it, etc.
4) If you're tempted to open it but don't want to risk the HTML "executing", there's one last trick. Use File>Save As. I do this all the time. By saving it off (choosing "text" for "save as type") you can then open that text file, and even if it had HTML, you could now look at the file without risk. Saving it as text, though, will cause it to be stripped of HTML as well. If you want to see if the message was an HTML message, you need to use "html" for "save as type". Just be sure then not to open it with IE or another
browser. Open it with Notepad, Studio, or another editor.
It's a real shame that Outlook (2000) at least doesn't make this last step easier.
Doing all these things will greatly reduce the risk of your being caught off guard. And, as Jorgen points out, by not even reading "spam" messages that might trigger those <IMG SRC> tags sending a toggle back to the server, you may lead them to think that they've reached a dead email address.
Thursday, November 21, 2002
OT: Some ways to avoid abuse via HTML Email in Outlook
Posted by Charlie Arehart at 11:27 PM
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Subscribe to: Post Comments (Atom)


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Punjab cabinet reshuffle
DESPITE nearly one year in office, it seems that Punjab Chief Minister Usman Buzdar is still not independent when it comes to running the affairs of his cabinet. This was highlighted recently when the portfolios of six provincial ministers were reshuffled after Prime Minister Imran Khan expressed displeasure with their performance. Following a one-to-one meeting between the premier and Mr Buzdar, Information Minister Samsam Bukhari and five others had their portfolios reassigned. It appears that the prime minister was unhappy with Mr Bukhari's failure to hit out at the opposition in Punjab in response to the hard-hitting speeches being delivered by PML-N leader Maryam Nawaz against Mr Khan and the ruling set-up. The Punjab government had inducted Mr Bukhari in March on the understanding that he would launch an unrelenting assault on the opposition after the previous minister, firebrand Fayyaz Chohan, was removed for making incendiary comments about the Hindu community. Mr Bukhari at the outset had maintained that "my language and tone will be different", referring to his predecessor Mr Chohan.
The decision to reshuffle the cabinet lays bare the extent to which Mr Buzdar's autonomy is limited, even after almost a year of being in office. Mr Buzdar had appeared on the political scene out of nowhere — it was a decision which left many stunned as they had expected the coveted position of Punjab chief minister would go to a prominent and known political figure. Yet, at that time and on several other occasions, Mr Khan backed Mr Buzdar's appointment to one of the most powerful positions in the civilian set-up. For months after his appointment, Mr Buzdar was the subject of curiosity and criticism, for he was an elusive figure reluctant to engage with the media. There was much speculation that a little-known personality like him was appointed to allow someone else to call the shots — an impression that has not changed. Mr Khan would be well advised to give room to Mr Buzdar to make decisions instead of undermining him and proving his critics right.
Published in Dawn, July 22nd, 2019


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text:
September 19, 2019
Essilor® Sun Solution™, the Essilor Group division dedicated to sun plano (with no correction) lenses and Rx (with correction) matching plano colors, highlights the properties of its products in three short films where their anti-glare, anti-smudge, and anti-scratch properties are illustrated
in a humorous way.
The films show three short scenes, starring Professor Beetroot, an awkward scientist, who is in charge of quality testing, and Jody Jenneker, a rugby player from South Africa who is in charge of validating the results.
The scripts of the films were written by the French actor and director Jacques Chambon, who is famous for his role in the French TV show "Kaamelott".
Actor Julien Santini plays Professor Beetroot.
See the videos at: http://www.essilor-sunsolution.com/en/why-essilor-sun-solution#TOP%20QUALITY%20LENSES


text:
Re: Fingal vs balor
Whats the level requirement for dragonlord?
- Forum: General Discussion
- Topic: Fingal vs balor
- Replies: 10
- Views: 2100
- Fri Oct 03, 2014 12:28 pm
- Jump to post
Michael_XXX wrote:And it looks really good to boot!
Armo wrote:Wait, what? No fire bolt?
That's like your main source of DPS for a fire mage.
undertaker199 wrote:Curry30423 wrote:Hey otm since u can add snow again would u be able to add santa who drops giftss to the ground... I've been a good boy this year and I want my well earned and deserved christmas present._.
But was santa here during the ancient celtic world?
undertaker199 wrote:Yay!
That ll be my first Samhain évent!
And suitable for the UNDERTAKER Perfect moment to strike some tombstones pile drivers
Michael_XXX wrote:Burnt wrote:Michael_XXX wrote:Hey hey
now ya gotta stay
Why do that sound really weird? o.o
It rhymes?


text:
Different Kerala Lunch Recipes
In Kerala, lunch means it is a heavy process of cooking as well as eating. Healthy, delicious and nutritious lunch. Usually, unpolished brown rice is used for cooking. Fish fry and curry are regular items along with a vegetable thoran or a mezhukkupuratti and sambar or pulissery or thiyyal or something like this a watery curry. After enjoying it for few days, i also thought preparing this at my home in Bangalore. This photo is the outcome of my effort. Check out these 3 lunch recipes, Fish Lunch, Tomato Rice and Tamarind Rice
My menu here is white rice (Sonamasoori Premium rice), Tuna fish curry, Okra (ladies finger) fry, and a black pomfret fry.
Ingredients for Okra fry:
- Okra medium size – 200 gms
- Coconut oil or any other cooking oil – 2 tbsp
- Mustard seeds – 1/4 tsp
- Curry leaves – 1 sprig
- Dried red chilies halved – 2 no's
- Salt to taste
How to Prepare?
- Wash and pat dry okra using a kitchen towel and cut in to thin slices
- Heat oil in a wide nonstick pan and crackle mustard seeds
- Add halved red chilies and curry leaves when mustard stops crackling
- Add thinly sliced okra with salt to taste and stir fry over medium heat
- Remove from stove when is cooked and fried according to your requirement
Ingredients for Pulissery:
- Curd – 1 cup (moderately savoury)
- Cooking oil – 2 tsp
- Small onion – 4-5 no's, thinly sliced
- Green chilly – 2 no's, slit and cut into 4 piece
- Curry leaves – 1 sprig
- Mustard seeds – 1/4 tsp
- Fenugreek seeds – 7-8 no's
- Turmeric powder – 1/4 tsp
How to Prepare?
- Beat curd with a pinch of salt and turmeric powder
- Heat oil in a wok and fry fenugreek seeds
- Add mustard seeds when fenugreek seeds turn into brown in colour
- Add curry leaves, onion, green chilies with turmeric powder and salt to taste
- When the oil start separating remove from stove and stir in beaten curd
Ingredients for Fish fry:
- Black Pomfret – 4 no's
- Garlic crushed – 7-8 no's
- Curry leaves – 1 sprig
- Red chilly powder – 1 tsp
- Pepper – 1/4 tsp
- Turmeric powder –1/4 tsp
- Salt to taste
How to Marinate and Fry?
- Mix the ingredients with 2-4 drops of water and apply on fish pieces and keep aside for 5-10 mins
- Heat 2 tbsp oil in a nonstick pan and fry both the sides till it is crispy
- Drain the oil and serve
Ingredients for Fish curry:
- Tuna fish – 1/4 kg, cut into 1" pieces
- Coconut scraped – 1/2 cup
- Red chilly powder – 2 tsp
- Coriander powder – 1/2 tsp
- Turmeric powder – 1/4 tsp
- Fenugreek seeds – 7-8 pieces
- Curry leaves – 1 sprig
- Tomato – 1 medium, cubed
- Drumstick – 1 no, slit and cut into 1" pieces
- Green chilly – 3 no's, slit and halved
- Kokum – 2 no's
How to prepare?
- Roast red chilly powder, coriander powder and fenugreek seeds but not get the powders burnt
- Make a paste of coconut and the roasted masala with a 1/2 cup water
- In a earthen ware, mix the paste with salt to taste and 1 cup of water
- Add tomato cubes, drumstick pieces, kokum, green chilly pieces and curry leaves and bring it to boil
- Add fish pieces and cook over high flame for 2-3 mins
- Reduce the heat and cook over low flame until the drumstick pieces are done well
- Remove from stove and let it cool to the room temperature
- Serve it with rice
Cook rice in enough water and drain and use with the given side dishes. Definitely you will enjoy this meal.
Tomato Rice Recipe – Lunch Recipes
Next from the lunch recipes , Tomato rice is also called thakkali saadam in Tamilnadu It is an ideal rice dish for any party. It is very easy to cook even though the recipe looks bit lengthy.
- Basmati rice – 1 cup (1 cup =240 ml)
- Tomato – 2 no's (big, fully ripen)
- Onion – 1 big(finely chopped)
- Ginger – Garlic paste – 1 tbsp
- Green chilly – 2 –3 no's
- Ghee – 2 tbsp
- Red chilly powder – 1 tbsp
- Coriander powder – 1/2 tbsp
- Turmeric powder – 1/4 tsp
- Boiling water – 2 cup
- salt to taste
Whole spices:
Great Deals on Hotel and Flight Bookings
- Cinnamon – 1" piece
- Clove – 4-5 no's
- Fennel / saunf – 1 tbsp
- Green cardamom – 2 no's (crushed)
Method of Preparation:
- Wash and soak rice for 15 mins, drain and keep aside
- Cook tomatoes with a pinch of salt until the skin cracks, remove from stove and put it
- After 10 mins, peel and make a puree with half of the fennel
- Heat ghee in a kadai, fry whole spices, add ginger-garlic paste, green chilly sliced and onion and fry until the oil separates
- Add chilly-coriander-turmeric powder and sauté' well
- Stir in soaked rice and 2 cups of boiled water with salt to taste
- Mix well and cover and cook until it is done well
- Serve it with curd raitha, pappad and salad
Must Read – Cabbage Thoran Recipe – Kerala Style
Brinjal Rice – Vegetarian Lunch Recipes
Next from Lunch Recipes is Brinjal rice is an ideal dish for the lunch. The plus point about brinjal rice is u can have this rice without having any side dishes. It is very easy to cook even though the recipe looks a bit lengthy. My all time favourite side dishes for brinjal rice is curd raitha and tomato pickle. Try this, everyone will enjoy this
Serves 4 – 6
- Brinjal/egg plant – 400gms
- onion – 2big
- basmati rice – 2 cups(225 ml)
- gingelly/sesame oil – 100 gms
- mustard seeds – 1/4 tsp
- bengal gram – 1 tsp
- curryleaves – 2 sprigs
- asafoetida – 1 tsp
- turmeric powder – 1/4 tsp
- coconut grated – 2 tbsp
- chana grams – 1 tbsp
- coriander seeds – 1/2 tbsp
- redchillies – 4 (dried)
Whole spices:
- green cardamom – 4
- cloves – 3
- cinnamonstick – 1″ piece
- corianderleaves – 2 tbsp
- peanut – 100gms
- raisins – 50 gms
- ghee – 2 tbsp
Method of Preparation:
- Dice brinjal, wash and strain using a colander
- Cut onion into cubes of 1/2″ size and keep aside
- Heat oil 3/4 of the oil in a skillet and fry brinjal and onion separately with little salt and turmeric powder, drain and keep aside
- Roast chana grams, corianderseeds, redchillies and coconut grated separately until it is crispy, grind to a fine powder
- Grind whole spices to a fine powder
- Cook rice with little salt in enough water, strain and keep aside
- Heat the remaining oil in a wide pan,fry bengal grams till it is lightly brownish
- Add mustard seeds and let it crackle for sometime
- Add curryleaves and asafoetida
- Reduce the heat, add cooked rice and fry for sometime and stir in fried brinjal and onion
- Add ground whole spices and chana-coriander-redchillies-coconut mixture and mix well
- Remove from fire and garnish with fried peanut and raisins and chopped fresh corianderleaves
Note: you can prepare the coriander-red chilli-coconut-chanagram powder and store it in the refrigerator. This will reduce the preparation time to 10-15 mins
Take a break from Lunch Recipes – Kallappam – Kerala Special Hoppers
Tamarind Rice Recipe – Lunch Recipes
Last from the lunch recipes is Tamarind rice in Tamil Nadu is known as Puliyodharai. One of the rice varieties of South India. Tamarind or imli is gives the flavor to the rice as it is named. When I was small, we used to go for long trips and my father used to ask my mother to prepare tamarind rice, since it doesn't get spoiled quickly. Only thing is we have to pack the rice only after the rice is cooled to the room temperature.
Tamarind rice which is available in Bangalore hotels is having a different taste than what is available in Tamil Nadu. Usually it is prepared in Ponni rice but i used Kohinoor Basmati rice since my daughter doesn't like other rice. Try this recipe, you will surely enjoy and this is my daughter's favorite and she prefers to have it with curd and egg omelet.
- Rice – 250 gms
- Tamarind – 35 gms
- Gingelly or Sesame oil – 3 tbsp
- Bengal gram – 2 tbsp
- Peanut – 2 tbsp
- Chilly powder – 1 tbsp
- Turmeric powder – 1/2 tsp
- Mustard seeds – 1/2 tsp
- Curry leaves – 2 tbsp,chopped
- Dried red chilly – 2, chopped
- Asafetida powder – 1 tsp
- Salt to taste
Method of Preparation:
- Soak tamarind in 100 ml warm water and extract the tamarind pulp, keep aside
- Cook rice in enough water, strain and keep aside
- In a wide heavy bottomed pan, heat oil and add Bengal gram, when it turns brown color add mustard seeds
- When the mustard seeds start crackle, add dried red chilly and sauté well
- Add peanut, fry well
- Add tamarind pulp, turmeric powder, chilly powder, asafetida and salt to taste
- Keep stirring until the gravy thicken to a paste consistency
- Stir in cooked rice and mix well, remove from stove and let it cool to the room temperature.
Curd Raitha and pappad are the ideal side dish for tamarind rice.
All are rice combinations for lunch. These lunch recipes are simple and super easy to cook.
Have some – Nagercoil Rasa Vada Recipe