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A sagging stomach has always been a major concern among men and women who eat white rice, but are trying to lose weight fast. Unless you live in the gym day and night, a quick weight loss is not possible. When you find yourself unable to stop eating too much white rice in a single meal, consider that as your greatest stumbling block. If you want to lose weight effectively, you have to revisit your weight loss program, and analyze if your diet meal plan has been making you gain weight instead of losing it! Diet plans are meant to keep you fit and slim. Your weight loss diet plan should be nutritious enough to help you stay fit and pretty.
What's with the white rice? Like me, maybe you have been eating white rice since you were a child. I consider white rice as the sticky part of your diet that just won't go away, or to clearly define it as something that won't let you go off that easy.
White rice is a highly refined grain that is composed of carbs and small amounts of protein and virtually no fat. The carbs in rice, usually in the form of starch, accounts up to 90% of the total dry weight and 87% of the total caloric content. For a high carb food, such as the white rice, it may cause an unhealthy spike in blood sugar, making it unsuitable for the diabetics.
Know that a cup of cooked white rice has about 242 calories, 4 grams of protein and less than 1 gram of fiber. The same amount of cooked brown rice has 218 calories, 5 grams of protein, and 4 grams of fiber. White rice had most of its fiber removed, and a high intake of this refined carb has been closely linked to obesity and chronic diseases.
White rice is a concentrated source of carbohydrates and provides little protein or fat. It is considered as a high glycemic food that tends to raise blood sugar levels soon after eating.
The consumption of white rice has been associated with an increasing risk for belly fat, weight gain, and metabolic syndrome. Eating foods that raise the blood sugar levels soon after eating increases the muscle storage of glucose called glycogen.
This is one reason it has been very difficult for me to lose weight fast. Because, if you eat a bowl of white rice and you are sitting at the computer throughout the day, your muscles aren't deprived of glucose.
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Most likely, the glucose will enter muscle cells for storage and also, stored as fat. Your weight loss plan should balance high carb intake that promotes a storage of glucose and fat storage, with exercise. Eating a diet high in refined carbohydrates promotes the release of insulin as well as promote fat storage.
You have to eliminate eating white rice when you live a sedentary lifestyle, and go for more fruits and vegetables. A review of your weight loss program should start with the high carb foods you have been feeding your body!


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Our Offshore Software Services are straightforward & provided by highly qualified professionals with proven talent and experience.
We are our people.
Software Services
We have a standards based delivery model that enables our teams to organize their efforts in a predictable manner to provide high assurance to our clients. We constantly strive to build quality in our service by doing right things right first time.
Interested in joining our crew?
We are always interested in new people, in their capacity and what they can add to our team.
We are proud of our clients.

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Canon PIXMA MX884 Driver Download
Canon PIXMA MX884 Driver Download – Standard's PIXMA MX884 is an across the board (AIO) directed at home and little office clients. This Wi-Fi empowered AIO is certain to help office profitability with its duplex printing, duplicating and filtering capacities.
At around 491 x 448 x 218 mm the MX884 isn't the greatest printer we've tried by any methods, however it annexes a lot of work area land none-the-less. It has a similar lustrous dark plastic plan strings of the PIXMA iX6540 and the PIXMA MG6140, which is reasonable for the expert office condition, however no place close as in vogue as the chic outline of the Lexmark GENESIS S815.
Like the PIXMA MG6140 printer it doesn't gloat touch-based operation, which is by all accounts in vogue right now, rather choosing a regular catch based setup. This setup won't not look or feel as present day as the Samsung Galaxy S-looking touch-screen on the HP Officejet Pro 8500A Plus, yet works similarly too and is very simple to utilize.
We enjoyed the consideration of various ports any semblance of a CF, memory stick (MS), MS DUO, SD card space, and in addition a USB opening, at the front of the unit. These empower you to remove the PC center man and print photographs specifically from your memory stick and to spare your examining occupations onto compact stockpiling arrangements. You can likewise check pictures before sending them to be imprinted on the MX884's 7.5 cm shading TFT show.
Printing execution
Subsequent to checking printing occupations on the show you can send them to be printed, with printing quality one class in which Canon's printers never neglect to inspire. The PIXMA MX884 is no special case, offering clients an amazing print determination of up to 9600 x 2400 dpi, which takes into account a noteworthy level of detail on printouts. Printing speed on the Fast and Standard Print Quality settings were superb and similarly as noteworthy on the High setting, on which the quality is taking care of business.
Printing out photos onto 10 x 15 cm photograph paper for example took a normal of approx. 25 seconds, while moving onto the greater A4 "canvas" brought about a normal speed of 1 minute 54 seconds. This AIO can print onto an assortment of paper designs including plain paper, envelopes, and photograph paper (polished, matte and semi-lustrous).
Standard PIXMA MX884
Nearly as critical for the workplace clients as the printing pace, is the printers input limit. Home clients may locate the 150 sheet printing page limit reasonable, yet independent companies that print out a great deal of flyers and office records may need to refill the plate more regularly than they like.
Printouts arrive conveniently onto the yield plate, which additionally falls done naturally on the off chance that you neglect to pull it down before printing or duplicating. Ideal over the printer is a truly helpful 35-sheet programmed record feeder (ADF), which takes into consideration duplex (twofold sided) duplicates and checking occupations to be finished.
Filtering and replicating
Being an AIO implies the MX884 doesn't just enable clients to print yet to perform outputs and make duplicates also. You can utilize either the flatbed scanner or ADF for filtering and duplicate employments. Examining occupations are finished at a decent determination of up to 2400 x 4800 dpi. They are additionally finished at a worthy pace while utilizing the flatbed surface, and at a decent pace when you change over to the ADF. Employments can be spared, as PDF archives, picture records JPEG or editable OCR reports, to the PC, or straightforwardly on your memory stick or memory card.
Different highlights
Likewise with the vast majority of Canon's different printers in the PIXMA run, the MX884 empowers clients possessing a Canon computerized camera or camcorders to catch the best motion picture outlines and send these to be printed on account of Full HD Movie usefulness. You basically play your motion picture by means of your PC (utilizing Canon's product) and catch the edges.
Talking about programming, Canon's anything but difficult to-utilize Easy-PhotoPrint EX programming is incorporated on the establishment circle. This is one of the more basic printing bundles to utilize and an extraordinary change over the standard Windows setup. You can interface with the home-or office organize by means of Wi-Fi IEEE802.11 n for which the setup is simple, despite the fact that associating with the system is another issue out and out.
Last word
What the Canon PIXMA MX884 needs as far as in vogue plan and touch-based working framework, it compensates for in usability, dependability and reasonableness. It offers magnificent levels of printing and examining quality and great speed exhibitions also. It goes at a prescribed retail cost of R1750.
Simple to utilize, printing and checking quality, printing speed, ADF, memory card spaces.
Takes up a great deal of work area space, old fashioned catch based operation, just 150-sheet input limit and not the most complimenting plan.
canoncomijsetup.co provides the installer to use your devices with Canon PIXMA MX884 Driver Download the file is free from viruses and malware.
In case you need to build Connection Using WPS
- Please be sure that the access point button is ready to be excecuted.
- Please hold down for a couple second the Wi-Fi button (A) on the printer until the Alarm lamp (B) flashes once, at that point discharge the Wi-Fi button after the blaze.
- Ensure that the Wi-Fi lamp (C) flashes rapidly and the ON lamp (D) is lit, at that point press and hold the catch on the entrance point inside 2 minutes.
- Ensure that the Wi-Fi lamp and the ON lamp are lit.
On the off chance that the Alarm lamp lights up, go to "Troubleshooting."


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REEE in general
Atlas of Africa Energy ResourcesRead More
Blueprint guide for creating gender-sensitive energy policiesRead More
Regional progress report on renewable energy, energy efficiency and energy access in the ECOWAS region - Monitoring year 2017Read More
La revue des énergies durables de la CEDEAO (Première édition, 2018)Read More
ECOWAS Sustainable Energy Journal (First publication, 2018)Read More
Rapport de Progrès Régionaux sur les Énergies Renouvelables, l'Efficacité Énergétique et l'Accès à l'Énergie dans la région de la CEDEAORead More
Regional progress report on renewable energy, energy efficiency and energy access in ECOWAS region - Monitoring year 2016Read More
From Vision to Coordinated Action - Consolidation of SE4ALL Action Agendas, National Renewable Energy Action Plans, and National Energy Efficiency Action Plans of the ECOWAS region countriesRead More
BACKGROUND STUDY Developing a Legal Instrument for Gender Assessments in Energy Infrastructure Planning and Development within ECOWASRead More
Directives pour l'évaluation des impacts environnementaux et sociaux des installations de production et de transport d'énergie électrique en Afrique de l'OuestRead More
Guidelines for Environmental and Social Impact Assessment of Electric Power Generation and Transmission Systems in West AfricaRead More
Programa da CEDEAO sobre a Integração do Género no Acesso à Energia (ECOW-GEN)Read More
Senegal efforts to have a tariff for renewable energy autoproducers close to bear fruit
The Regulation Commission for the Electricity Sector in Senegal (Commission de Régulation du Secteur de l'Electricité - CRSE), published by end of May 2018 in its website, the document for public consultation relating to the determination of the purchase price of surplus renewable energy produced by self-consumption. The public consultation period ends by end of July 2018. CRSE will organize a national workshop in August 2018 to officially present the concept of the document and address the comments received during the public consultation period.Read More
Sustainable Energy Investment Workshop in Guinea Bissau
The Workshop in Sustainable Energy investment in Guinea Bissau will be held in Lisbon (Portugal) on the 4th of May 2018. Organized by ALER and UNIDO, ECREEE and the Ministry of Energy and Industry of the West African country, the event also counts with the support of GEF (Global Environmental Facility). Included in the 2018 Forum of SEforALL, the workshop is organized under the framework o the project "Promoting Investments in small and medium Renewable Energy Technologies in the electricity sector in Guinea Bissau", which aims to promote the south-south cooperation between Guinea Bissau and other lusophone countries, as well as execute the SDG-7 objective under the SEforALL program for the ECOWAS country.Read More
Open Call for Proposals for the Off-Grid Clean Energy Facility in Benin
The Off-Grid Clean Energy Facility is a component of the MCA-Benin II Off-Grid Electricity Access Project. It seeks proposals from private companies, NGOs, communities and other entities that demonstrate viable off-grid, clean energy solutions for Benin. The first call for proposals is open from February 22 to May 22, 2018.Read More
Renewables Liberia Information Website
Renewables Liberia (RL) is an online destination for news, data and relevant contacts in the renewable energy sector in Liberia. Launched in 2017, RL was founded to provide those interested in renewable energy in Liberia a space to network, share developments and examine impact in the field. Supported by various stakeholders, RL is spearheaded by the Rural and Renewable Energy Agency-Liberia and Energising Development (EnDev), an Energy Access Partnership commissioned by the German International Development Cooperation (GIZ) and financed by seven donor countries. All stakeholders of renewable energies in Liberia are invited to explore the platform and contribute current relevant information.Read More
Renewable Energy online platforms to support energy planning in Liberia
Liberiaruralenergy.org presents the Rural Energy Strategy and Master Plan for Liberia (RESMP), which communicates the main elements of the Master Plan to key stakeholders. The RESMP for the period until 2030 aims to set clear targets, to identify least-cost projects and technologies, to propose concrete investments for funding and implementation, with appropriate institutional framework and capacity to increase energy access and renewable energies to the country's rural areas and population – meaning all areas and population outside of greater Monrovia. Renewables-liberia.info is an independent platform for everybody interested in the renewable energy sector in Liberia: International Partners, Government, NGOs, Experts, Donors, Training Institutions or Businesses, and anyone else are invited to connect, cooperate and share information. To learn about different technologies, to follow the progress and impact of renewable energies, to analyze data on various maps and to stay informed on news and events.Read More
World Bank Interactive Applications to support energy planning and monitoring and evaluation
The World Bank recently released the ENERGYDATA.INFO platform with the aim of making open data and analytics on the energy sector increasingly available. Among different sections and datasets, the platform has a specific entry with interactive applications to support energy plannig, rural elecrification and monitoring and evaluation activities. Users have access to different tools, among which it could be highlighted under our special focus in West Africa: the Africa Electricity Grid Explorer, the Off-grid Market Opportunities application, the Regulatory Indicators for Sustainable Energy, the Global Tracking Framework application, Electrification Paths and Climatescope.Read More
International fair for Energy and Water organized in Benin- December 15-18, 2016
The Ministry of Energy, Water and Mines of Benin is organizing the first edition of the Energy and Water International Exhibition of Benin (SIEEB), that will be held from 15th to 18th of December 2016 at the Congress Palace in Cotonou. With more than 50 stands, 10 speakers and training workshops, this exhibition promisses in innovation and demonstration for a better management of water and energy in Africa. It brings together water and energy production companies, equipment suppliers companies, instalation and maintenance companies, utilities, academia, investment and financing institutions and more stakeholders.This event sets a precedent for the professionals working in the energy and water sector to connect with all different stakeholders and to get knowledge of all different activities and innovative solutions that exists in the sector.Read More
LAGAZEL BFRead More


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We talked about body balance and developing a feeling of balance in the upper body so we don't have back pain. Musically, we attacked some problems in Kummer #44, and then moved on to the Kol Nidre. After the first two lines, I need to learn to hit the C that comes in the next figure. The lesson concluded with a discussion of how to do this.
Since I had been experiencing back pain, the bulk of the lesson was spent on the "ground support system" . As I move downbow (to my right) my body has to "extend ki" towards the left. Ki is loosely defined as "intention of energy flow". A better description is given here. But I need to imagine the tension spilling down my right foot, which is drawing power from the earth. However, I must avoid actually leaning my body left. That's overdoing it.
Similarly on the up bow, I need to keep my back in equilibrium by releasing tension through my left foot and "extending ki" leftward.
We'll be practicing this on scales until we've got it down. Dan told me not to sweat this on the Kummer. That will take more time.
Moving on to the Kummer, I had the point of the bowing exercise all wrong. This was my first exercise where bow distribution is critical. I really need to zip down the bow, since the first note has the same length as the next three, but uses three times as much bow. I will post the actual music this week. In order to accomplish this, I need to use the elbow opening mechanism rather than the arm swinging mechanism. I had forgotten how to do this.
Finally, we reviewed the Kol Nidre, which also has similar bowing distribution problems to solve in the first two lines. It has been a while since I touched this piece. On the sighing parts (Kol Ni-drei v'esarei) we need to be downbow since the nature of downbow slurs is to make the second note lighter which is perfect for sighing. Finally, Dan was able to hit the 3d octave C that comes on the third line while keeping his thumb on the neck, but I couldn't. So, the final bit of the lesson was the C major scale, 3d octave and I had to use thumb position to hit the high C.
The aspects of thumb position on the A string that we covered included starting with my 1 on E and thumb on D, then moving the whole assembly up (in pitch) with the hand in the closed position until my 1 is on A and thumb remains one step behind.
OK, so that was a rather long and detailed post. Sometimes I need to do this to relieve my mental burden, and demonstrate precisely where I am without a lot of self-analysis or philosophizing. I also think it benefits other cellists who can see where I am on the road and where I put my stakes in ground.


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Evan Bortnick http://musa-vocalis.de/
Gesangsunterricht Wiesbaden
It's that growth impulse in human beings which I find fascinating. Biological growth and psychological growth follow patterns that we can influence, to be sure. When we're not consciously influencing (learning, working out, dieting, practicing) we are still growing, changing and following a seemingly inherent pattern in that changing. What is that pattern? How is it organized? Does the pattern itself evolve over time? I know for myself, when I'm at my most creative (singing, teaching, writing, playing) the sense of it is of being one with some vibrational pattern or another. I know I'm not the first who's felt this. It seems to be the mainstay of quite a number of philosophies and practices.
One such is the Japanese art form called "Kintsukoroi". In this fascinating art, (whether accidentally or purposefully) broken ceramics is repaired in a way which makes it even more beautiful and unique than it was originally. When I first saw examples of this pottery, it became a strong metaphor for the pattern dynamic I refer to above.
This thought, taken to its logical conclusion, implies that everything, but EVERYTHING that happens to us CAN be taken as a growth impulse. I'd even maintain that this is a goal of all "Coaching"; to evoke insight in the client into how she can understand and utilize the seemingly 'imperfect' aspects of her personality and the 'failures' in her life as sources of inspiration and things of beauty. I know how easily this rolls off the tongue, yet how hard it is to actually practice with painful or traumatic experiences! It does seem to be easier with those we love than with ourselves.
We've all experienced examples of this. Imagine a mole or a scar on the face of a gorgeous woman. The apparent 'imperfection' brings out the inherent beauty. Think of the voices of the singers you love. A breathiness, an irregular vibrato, a falsely articulated consonant, an imperfect vocal color, an effortfulness or strain or an incorrect style all serve to bring out an impression of symmetry or beauty. Lovers of diamonds often say that interstitial impurities or inclusions make the diamond more beautiful and valuable than even flawlessness itself.
All of us, without exception, know what it is to have a broken heart. We also know what it is to watch that heart heal over time. The loves we've suffered over, that have broken our hearts and have healed them, all serve to make the heart stronger, more enduring and more loving. Just as in Kintsukoroi, our hearts, our psyches, our souls have been broken. The fracture patterns have a beauty and a rightness all their own. This is the stuff out of which the human growth impulse is made. Everyone has experienced it, either as a scar, as a broken bone or as a broken heart. Our perception of it, our 'framing' of it, our attitude towards these fractures is what makes all the difference!
Evan Bortnick http://musa-vocalis.de/
Gesangsunterricht Wiesbaden


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Applying the 80-20 Rule in Presentations
January 28, 2011 Leave a comment
There is this principle called the Pareto principle, which is also more popularly known as the 80-20 rule, stating hat in most instances, roughly 80% of the effects are from 20% of the causes. To illustrate, Microsoft noted before that by fixing the top 20% of the most reported bugs, they can eliminate 80% of the errors and crashes. In The 4-Hour Workweek, by Tim Ferriss, the author recommends that we focus our attention on the 20% of tasks that contribute to the 80% of our income.
Using this principle on presentation, what 20% of our time spent on presentations contributes to 80% of our results? And what is the time sink that takes up much of our time without yielding the results we want?
A lot of people spend 80% of their time on making slides and only 20% of their time doing the more essential stuff.
On Ellen Finkelstein's blog, she teaches us 6 quick ways on how to improve our presentations 80% in 20% of our time. It's a must read for presentation folks like me. Do visit her site.


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https://www.copemanhealthcare.com/wp-content/uploads/2015/01/lentil-curry.jpg 328 862 Christine Shaddick https://www.copemanhealthcare.com/wp-content/uploads/2020/01/Copeman-TELUS-PNG.png Christine Shaddick2015-01-28 23:20:272018-10-18 15:48:26Express Curried Lentils
Express Curried Lentils
This dish is comfort food at its best. And, if you need a delicious and healthy way to go meatless, this is your recipe.
We are always encouraging clients to include more beans and lentils in their diets because of the multitude of health benefits. This recipe uses lentils, which are chock full of protein, fibre, vitamins and minerals. Using minimal ingredients, this stew is quick to prepare and makes for great leftovers. Pair with a salad or lightly sautéed vegetables and you have yourself a balanced, satisfying meal.
Makes 4 servings
- 1 Tbsp olive oil
- 2 tsp curry powder
- 2 tsp cumin seed or 1 tsp ground cumin
- 3 plum tomatoes, chopped
- 1/4 cup smooth peanut butter
- 2 cups low-sodium vegetable (or chicken) broth
- 1 large sweet potato, chopped into 1″ cubes (skin on)
- 1 large cauliflower, cut into bite size florets
- 1 can (19oz) lentils, drained and rinsed
- 1 cup cilantro, coarsely chopped (optional)
- In a large, wide saucepan add olive oil, curry powder, and cumin (ground or seeds) and stir over medium heat for 1 min until fragrant.
- Add chopped tomatoes and stir often until they start to break down about 4-6 min.
- Stir in peanut butter and vegetable or chicken broth and bring to a boil. Then add chopped sweet potato, cover and reduce heat. Boil gently, stirring often, until sweet potato is almost soft, about 10 min.
- Stir in cauliflower. Return to a gentle boil, cover and stir often until cauliflower is as tender as you like, about 5 to 10 min.
- Stir in lentils and garnish with cilantro if desired.
Per serving
|Calories (kcal)
|Protein (g)
|Carbohydrates (g)
|Fat (g)
|Sugar (g)
|Potassium (mg)
|Fibre (g)
|Sodium (mg)


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Cowboys vs Aliens wasn't even half the movie it should have been. If you don't know what I'm talking about, don't bother looking it up. It's not a good movie. Anyway, VR might just be able to redeem this promising genre mash-up with Stay Silent.
This is a western shooter in which players are cast as the sheriff of a small town. When an alien invasion threatens to destroy all you know, you take on the hordes. You'll wield a mix of western firearms and alien technology, including stealth gear to help you get the drop on your foes. Expect the usual mix of VR shootouts hopefully with a few new twists and turns, then.
Stay Silent is developed by NetEase Games, the same company that's currently working on visually-stunning VR multiplayer game, Nostos. This has also got a multiplayer focus, though can be played in solo mode too. That said we're not too sure on the game's structure right now. NetEase hasn't made it clear if there's a single-player campaign in place or if solo play is just multiplayer with AI bots.
To that end, there's going to be a closed beta for the game pretty soon. It'll run from January 24th – 29th. You can sign up to take place over at the team's official Discord channel.
We haven't seen any gameplay yet but we're sure to get a good feel for the game during the beta. There are a few screenshots showing the environment which are nicely detailed.
Stay Silent will launch 'in the coming months' on HTC Vive. No word about official Oculus Rift and Windows VR integration just yet.


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Impress your guests with these beautiful handmade centerpieces. This set of 35 Dark Walnut Table Centerpieces feature an authentic Whitetail Deer Antler from a large mature whitetail deer. They are adorned with beautiful flower and vine accents that will brighten your table making a vibrant display that everyone can enjoy. These are a must have for any outdoor themed wedding, banquet, tradeshow, conference or convention. These stunning centerpieces earn our Premier™ overall quality grade.
- This Item sells as a lot of 35 total centerpieces.
- Perfect for the mantle, table, shelf, counter top, ledge, etc..
About the Whitetail Deer (Odocoileus virginianus)
The Whitetail Deer (Odocoileus virginianus) is one of the most commonly recognized animals in all of North America. The male whitetail deer is often referred to as a 'Buck" and can grow to 300 lbs, producing antlers that are fully grown and shed annually. Whitetail deer are hunted in nearly every state throughout the U.S. with trophy class antlered males being the most desirable. Their habitat includes everything from the open prairie to deep forests, making them extremely adaptable to a variety of surroundings. Whitetail deer have a specialized stomach that allows them to eat plants, shoots and grass as well as various mushrooms that are otherwise toxic to humans.
1 lb
SCI Rough Score:
40-60" Antler
This item ships FREE via Standard Delivery to the lower 48 states.
We use a variety of carriers, including USPS, FedEx, UPS & Spee-Dee Delivery, choosing each carrier based on the weight, dimensions and destination of your order.
We pack and ship all of our items with a dedication to safe and secure transit, and over 40 years of taxidermy-shipping experience, utilizing innovative new ways to pack your order (box or crate), ensuring it arrives to you in the exact same conditon that it left our store.
*Delivery to Alaska or Hawaii may incur an additional shipping surcharge based on the weight and dimension of the item purchased.
The Specifications of each item, including dimensions and unique characteristics, are recorded on each GSC Card. We include the Depth, Height, Width and Weight of every item when possible. We also include other features such as horn and antler length (when applicable) as well as any other key attributes and descriptions to better identify each items unique characteristics. Below is a sample GSC card. The Specifications and Grade information are provided in each listing.


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shainy sats - kacey johansing, the brook & the bluff, rayana jay, joy crookes
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Why NOW Is the Time for 5G12/13/2018
Open source networking expert Andrew Coward, CEO of Lumina Networks, sits with Light Reading's Iain Morris to address 5G network automation. The two discuss the fundamental architectural advantage reached when automating a unified network of legacy equipment, new 5G technology, and virtualized functions collectively. From labs to production, they continue by highlighting the importance of learning from pre-5G radio trials.


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As we head further into December, here's everything you need to know to kick off this week of trading:
1. CVS Health Corp. (CVS) reached a deal to buy Aetna (AET) for $69 billion.
2. Disney (DIS) has reportedly restarted discussions to buy some of Twenty-First Century Fox's (FOXA) media assets.
3. Venezuela's president announced the country is launching a cryptocurrency called "the Petro."
4. Investors expect earnings from Bob Evans (BOBE) and Ascena (ASNA) .
5. The Dow could jump 200 points at the open as investors react to the weekend's tax reform news.
More of What's Trending on TheStreet:


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Se habla Español
1183 Reviews
We are what we repeatedly do every day. The Football Sportsmanship Award encapsulates the complete player who sees the game for what it really is and goes the extra mile at every game and practice to help his fellow scholar athletes enjoy playing the game of football.
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Blackjack with Sadie
Today we have a special guest in our basement. Her stage name is Sadie. Just look at her: tall, sexy, dark haired queen. No doubt this busty babe is a pornstar or some sort of a stripper. Anyway, she's came here to play blackjack with you. You bid your money, she bids her sexy videos. Let's get started, bitch!
Game loading
Comments (25)
Jonny234 2020-04-17 13:00:39
Sex na game
Nikki234 2020-04-17 09:37:02
This is hands down the best game keep up the good work
hot demonic 2018-01-22 23:23:03
impossible to win
Boyle'y 2016-07-24 09:52:56
As Said ,she could light my Fire, anywhere ,any time.
Boyle'y 2016-07-07 08:31:17
Like to get her into a room and...
peter 2015-02-20 11:01:22
vis 2014-06-25 09:49:52
good idea keep losing then visit the website to 500 then repeat
francisxxx 2014-05-17 13:56:12
i can't win :(
alyssalovetattoe 2014-04-30 06:47:20
nice game check my profile so we can have fun everyday :)
Anna Mae 2014-04-26 07:08:22
Let your cash build up to $400 then buy a video, when you've bought the first six save up until your bank is at $600 this go, then buy the rest of them. You can beat the game quickly with this method. Oh. Only bet with $50 increments. No balls no boobs. Duh.
hmh 2014-04-25 12:40:19
cant even split in this game
dariaolsen 2014-04-24 16:22:53
pretty hot vids
Alexandra Baby 2014-04-23 13:46:08
really hard game
sdffsd 2014-04-21 18:59:34
Yeah, the fake casino cheats with fake money.
xxx 2014-04-20 21:03:09
When you can lose several times with 20, you can imagine the sort of game that is. It's a rip off.
Crazy 2014-04-20 15:40:41
to get all videos just keep on losing and then click on the sponser link to get $500 then use the money to buy, rinse and repeat.
bb 2014-04-20 13:57:24
shit game, impossible to win all videos
mamoxx 2014-04-20 12:50:10
check my profile !
liars 2014-04-20 11:59:03
check in google 3darlings , she is stolen from there . & the name is Dao , not Sadie .
Mackenny 2014-04-20 11:40:46
Another bad game on this site. What the hell happened with good games?
t_nadia 2014-04-20 08:32:21
impossible to win
Bubbz 2014-04-20 05:20:12
Just keep losing and click the link for a free in game $500.
Potato 2014-04-20 04:32:29
hm, odd how much the dealer gets 21.
Nyeh 2014-04-19 20:40:50
*Takes a dump on this game.*
Cheesebag 2014-04-19 19:21:36


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Do yourself a favor today and listen to Scott Pioli's commencement speech that he delivered Saturday at Central Connecticut State University.
After resigning from the Falcons on Thursday, he left for Hartford, Conn.
"The last 24 hours have been somewhat surreal," Pioli said.
(If video below won't play: You can go to the www.ccsu.edu main page and click on the "evening ceremony." At the 1:10:27 mark, Dr. Pioli speaks. He was conferred a Doctor of Humane Letters degree.)
He discussed some colorful events that happened 31 years ago before his graduation and the speech that Benjamin Hooks, the former executive director of the NAACP, delivered at his commencement.
Pioli, who played football at Central Connecticut, noted that he was the first from his family to graduate from college.
He encouraged the graduates to be a servant, beat resilient and be loving and graceful.
He told them they are have been blessed with time, talent or treasure and encouraged them to give back.
He shared thoughts from Brian Stevenson of the Equal Justice Initiative in Montgomery, Ala.
Pioli told them "failure is coming one day. You don't know when and you'll never be prepared."
Pioli pointed to his tenure as Kansas City's general manager as a "failure" and that he was fired two months after witnessing a former player, Jevon Belcher, commit suicide in the team's parking lot after he'd killed his girlfriend in a domestic dispute.
The real victims, Pioli said, were the parents of the girlfriend, the parents of the player and the child who was left with no parents.
For tragedy and failure, he said, "Be still. Listen. Pray and move forward."
There was also this wonderful story about a school teacher, Ms. Cooper, and a subsequent reunion years later.
"Give of your heart," Pioli concluded. "Give of yourself and keep making this world, this university and this country a better place."
2. OTAs are voluntary. Falcons wide receiver Julio Jones, who was promised a contract extension this offseason, did not report to the start of the team's organized team activities on Monday.
Jones did not participate in offseason activities last season and settled on a contract adjustment before the start of training camp. The Falcons agreed to improve Jones' contract after it was adjusted on July 27, 2018.
Jones' deal currently has two years remaining with salaries of $9.6 million in 2019 and $11.4 million in 2020.
3. Phase Three | 6 hours a day. Three weeks for 10 total OTAs. A maximum of three OTA's each week for the first two weeks. During Weeks 1 and 2 a fourth non-OTA workout is allowed but phase two rules apply. A maximum of four OTA's for the 3rd or 4th week.
One week for minicamp. No pads except protective knee and elbow pads, helmets are permitted. No live contact. 7 on 7, 9 on 7 and 11 on 11 drills will be permitted provided no live contact takes place.
4. Mandatory minicamp. The rules for the mandatory minicamp include work for 10 hours a day. Physicals on Monday, but no practice. Practices Tuesday-Thursday, with a day off on Friday.
The rules allow two practices totaling 3.5 hours on the field per day.
Second practice limited to walk through activities only.
5. McCoy leaving the division. Former Tampa Bay defensive tackle Gerald McCoy was released on Monday. He was set to make $13 million. The Falcons with just $2.3 million in salary cap room are not a potential suitor. New England looks like the early favorite.
6. Attendance. While Jones didn't report for the start of OTAs, the Falcons are expecting 100 percent attendance for the minicamp.
7. Injury report. Fourth-round pick Kendall Sheffield (pectoral injury) and sixth-round pick Marcus Green (hamstring) didn't take part in the practice during rookie minicamp.
Sheffield, a cornerback from Ohio State, and Green, a running back/returner from Louisiana-Monroe, took part in the walk-through portions.
Also, during the open session on Thursday, we'll get to see how much work safety Keanu Neal (knee) and free safety Ricardo Allen (Achilles) are doing.
From photos published by the team, they didn't appear to have on helmets on the first day of OTAs.
Coming this Fall... 😤 pic.twitter.com/bMEzMKYCS8— Atlanta Falcons (@AtlantaFalcons) May 20, 2019
8. Offensive line watch. Rookie guard Chris Lindstrom and tackle Kaleb McGary lined up on the right side during rookie minicamp.
Offensive line coach Chris Morgan's line combinations will be closely watched.
9. Updated depth chart. With the rookie minicamp over, we can stack the 90-man depth chart as the Falcons are in phase three of the offseason program.
Lindstrom and McGary are expected to start, but you have to put them behind veterans until they "earn" the starting spots.
Also, Matt Gono has taken over jersey No. 73, while Ra'Shede Hageman got his old No. 77 jersey back.
Here's a look at the depth chart:
WR 11 Julio Jones, 14, Justin Hardy, 83 Russell Gage, 13 Christian Blake, 16 Shawn Bane
LT 70 Jake Matthews, 75 John Wetzel, 73 Matt Gono, 69 Lanard Bonner, 65 Jaelin Robinson
LG 77 James Carpenter, 71 Wes Schweitzer, 60 Adam Gettis
C 51 Alex Mack, 61 Chandler Miller, 71 Wes Schweitzer
RG 68 Jamon Brown, 63 Chris Lindstrom, 64 Sean Harlow
RT 74 Ty Sambrailo, 76 Kaleb McGary, 67 Devon Johnson
TE 81 Austin Hooper, 88 Luke Stocker, 82 Logan Paulsen, 85 Eric Saubert, 87 Jaeden Graham, 89 Alex Gray
WR 12 Mohamed Sanu, 18 Calvin Ridley, 15 Devin Gray, 19 Kahlil Lewis, 7 C.J. Worton, 17 Olamide Zaccheaus
QB 2 Matt Ryan, 8 Matt Schaub, 6 Kurt Benkert
RB 24 Devonta Freeman, 25 Ito Smith, 23 Brian Hill, 38 Kenjon Barner, 30 Tony Brooks-James, 43 Marcus Green
FB 30 Ricky Ortiz, 32 Qadree Ollison, 88 Luke Stocker
DE 44 Vic Beasley Jr., 56 Steven Means, 91 Chris Odom
DT 95 Jack Crawford, 96 Tyeler Davison, 94 Deadrin Senat, 50 John Cominsky, 77 Ra'Shede Hageman, 93 Michael Bennett, 79 Jacob Tuioti-Mariner
DT 97 Grady Jarrett, 79 Jacob Tuioti-Mariner, 92 Justin Zimmer
DE 98 Takk McKinley, 99 Adrian Clayborn, 50 John Cominsky
WLB 54 Foyesade Oluokun, 42 Duke Riley, 52 Yurik Bethune
MLB 45 Deion Jones, 55 Bruce Carter, 49 Tre Crawford, 46 Del'Shawn Phillips
SLB 59 De'Vondre Campbell, 36 Kemal Ishmael, 53 Jermaine Grace, 48 Durrant Miles
CB 26 Isaiah Oliver, 33 Blidi Wreh-Wilson, 23 Jayson Stanley
NCB 27 Damontae Kazee, 28 Jordan Miller
CB 21 Desmond Trufant, 39 Taveze Calhoun, 20 Kendall Sheffield, 32 Rashard CauseyFS 37 Ricardo Allen, 41 Sharrod Neasman, 35 Afolabi Laguda, 43 Parker Baldwin
SS 22 Keanu Neal, 37 J.J. Wilcox, 40 Ryan Neal, 34 Chris Cooper
K 4 Giorgio Tavecchio
KO 5 Matt Bosher
P 5 Matt Bosher
KR 38 Kenjon Barner, 18 Calvin Ridley
PR 14 Justin Hardy, 43 Marcus Green, 38 Kenjon Barner
LS 47 Josh Harris, 48 Kyle Vasey
H 5 Matt Bosher
Subscribe to "The Bow Tie Chronicles" podcast with the AJC's D. Orlando Ledbetter on iTunes or on the new AJC sports podcasts page.


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Monthly Archives: March 2007
It's HOT in here!
Our AC isn't working. Now normally in March it wouldn't be that big of a deal. However the high here today was 84 and the high in my house was 87! I don't like hot weather. Isn't it crazy that … Continue reading
Posted in random, Uncategorized 1 Comment
Day 17 of the Ripple
I'm working along on it and loving every minute. Seriously with all the family mess going on right now it's the only thing keeping me sane. I love love love my new Clover Crochet hook. My hand loves it too! … Continue reading
Posted in Caedmon, Crochet, Ripple Along 3 Comments
Oh it's been a stess full few days
My family left yesterday. I miss hanging out with my brother and my sister-in-law. Seriously they are two of the coolest people I know. I also miss loving on my little nephew! Today I took my kids to buy them … Continue reading
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Working along on my Ripple
The Ripple Blanket is moving along. I've added a few more stripes and hit and ugly patch in the color pattern. I know I will get past it and when the blanket is done it will look fine. However for … Continue reading
Posted in Caedmon, Crochet, random, Ripple Along Leave a comment
Caedmon's Ripple
Here it is in all it's rippley beauty! I think I am pretty far along for only a week's work. The blanket it 85 inches across and I still have a way to go but I am loving working on … Continue reading
Posted in Caedmon, Ripple Along 1 Comment
I found my photo cord!
I found it, pluged my camera in and was all ready to transfer pictures. Then…………………………. My camera went dead. lol Guess What?????!?!?!?!?! I can't find my battery charger! You just have to laugh. So I've been cleaning our Master Bedroom … Continue reading
Posted in Uncategorized Leave a comment
I can't find my photo cord
It's here somewhere. I know it is. I have almost 200 pictures on my camera waiting on that silly photo cord. Including pictures of the baby ripple blanket I just finished. I suppose I will find it eventually. I love … Continue reading
Posted in Caedmon, random, Ripple Along 1 Comment
I am envious of the shoemaker
You know the shoemaker right? The one in the childrens story who went to bed and woke up to a shop full of shoes. I need some weaving elves or fairies to come visit my house and weave in the … Continue reading
Posted in Uncategorized 2 Comments
I'm still here
I haven't finished much lately. I have crocheted two more purses. But I need to felt them, so they really aren't finished yet. I'm halfway through with a lavendar and yellow ripple blanket for a baby shower I've got coming … Continue reading
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*Click here for full list of beer, sake & wine.
Pinnacle Orange Vodka, Lime Juice, Ginger Beer
Select cocktails available for $8 during Happy Hour
Cocktails, Wine, Sake and Beer
Open daily from noon to midnight.
Happy hour 3 p.m. – 6 p.m.
© 2017 Triple 8 China Bar & Grill. All Rights Reserved.


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Easy Fluffy Fig Pancakes. So incredibly fluffy, tender and crisp in all the right places with a pile of fresh fruit and maple syrup for the ultimate breakfast.
It's not a secret I love brunch. For long-time readers, you must be familiar with Brunch-n-Bites where I shared lots of brunch recipes until things got swayed away. I still love brunch and still make this ultimate avocado toast, egg waffle for breakfast, or this naan pizza. And if you're looking for more ideas, check out these 25+ brunch ideas. So, here I am with another breakfast recipe.
I can't remember the first time I tasted figs, but I've been hooked ever since I went with Valley Fig Growers, learned all about figs, and tasted fresh figs right from their trees. So awesome! I came home and was inspired to make this fig and ricotta bruschetta which has always been a hit.
Since then, I am always curious to try fig-inspired variations. One morning, I woke up to a horchata overnight oats with roasted figs which I'm currently addicted to. Another morning, I woke up feeling pancakes is a good idea; just like this morning.
So here I am, making easy fig pancakes recipe that makes a simple and delicious breakfast!
When are figs in season?
Good news is they are in season now and will continue through mid-November. So, yay fresh figs!
Dried figs vs. fresh figs?
You can use both for this recipe. I prefer dried figs because fresh figs can add extra liquid to the batter.
What oil do I use for easy pancakes?
Always use vegetable oil or run a cold stick of unsalted butter. Brush your pan lightly and make sure the pan is hot before you pour in your batter.
Can I make these pancakes ahead of time?
Luckily, YES! You can make these pancakes ahead of time, place a layer of wax paper in between, then freeze them so you can reheat them when you feel like it. Just be sure to label and date each bag.
To keep your pancakes warm: warm the oven to 200F. Arrange pancakes in a single layer on a baking sheet in the oven for up to 2 hours.
Can I use pancake mix to make pancake batter?
I've never tried using pancake mix for this recipe. But the idea is pretty similar. Combine the dry ingredients to wet ingredients in a bowl, whisk until everything is combined. Then cook over low-medium heat for about 2 minutes, or until golden, then flip the pancake. Repeat with the remaining batter.
In addition to being perfect for breakfast, these easy fluffy fig pancakes are ideal for weekend brunch and gatherings. This end of summer, it's worth turning on the stove for this recipe, and that's exactly what I will be doing this weekend after I return from the market with a box of fresh figs!
IN A HURRY? CLICK HERE TO PIN THIS FOR LATER AND FOLLOW MY BOARDS FOR MORE RECIPE IDEAS.Print
Easy Fluffy Fig Pancakes
So incredibly fluffy, tender and crisp in all the right places with a pile of fresh fruit and maple syrup for the ultimate breakfast.
- 1.5 cups all-purpose flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- Pinch of salt
- 1.25 cups milk, warm slightly
- 1 large egg
- 4 tablespoons melted butter
- 1 teaspoon vanilla extract
- 1 tablespoon chopped dried figs
- 5–10 fresh figs, for serving
- Vegetable oil, for cooking
- Honey/ maple/ date syrup, for serving
- In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt.
- In a separate bowl, whisk together milk, egg, butter, and vanilla.
- Add the wet ingredients to the dry ingredients, then add the dried figs. Stir until just combined and do not overmix.
- Heat a pan over low-medium heat and brush with oil.
- Spoon a 1/4 cup batter into the pan and allow to cook for about 2 minutes, or until golden brown, on each side.
- Repeat the process with the remaining batter.
- Serve pancakes with fresh figs and drizzle with honey, maple syrup, or date syrup.


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Based on the fast and power-efficient NVIDIA Kepler architecture, the MSI N640-4GD3 delivers game-changing performance for strikingly beautiful graphics and realistic environmental interaction. And with an assortment of NVIDIA display technology such as NVIDIA Surround, 3D Vision, it gives you more than one way to elevate your experience.
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Erin Felix learned the government contracts industry from the inside out. For 15 years prior to practicing law, Erin managed government and commercial contracts and subcontracts for one of the largest defense contractors in the United States. This unique, hands-on experience in the government contracts industry allows her to 'speak the client's language' and gives her an intimate understanding of contractors' business priorities and challenges. Clients value Erin's practical approach to problem resolution and the innovative ideas she brings to the table.
Erin counsels government prime and subcontractor clients through all phases of procurement, including contract negotiations, compliance, claims and disputes, bid protests, audits, and investigations.


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Price: $46.03
Quantity: 500 available
Book Condition: New
This book is the first reprint edition of great reformist, farsighted and the father of Indian Constitution Dr. B R Ambedkar. He had treasure of knowledge which he used to frame the Constitution of the largest democracy of the world, India. One of his book "History of the Indian Currency and Banking", which was originally published in the year 1947 is again in front of the readers in the same format and style in which it was published originally. This book deals with the Following Chapters: From a Double Standard to a Silver Standard, The Silver Standard and the Dislocation of its Parity, The Silver Standard and the Evils of its Instability, Towards a Gold Standard, From a Gold Standard to a Gold Exchange Standard, Stability of the Exchange Standard, A Return to the Gold Standard. This book is a unique source of information for the Institutions, Libraries, Universities, Scholars and Researchers of Political Science, Modern History, Social Work, Dalit Studies. Printed Pages: 313.
Title: History of the Indian Currency and Banking
Publisher: New Delhi, Gyan Books Pvt. Ltd.: 2017
Binding: Hardcover
Book Condition: New
Jacket Condition: New
Item: 1.00 Item
Seller ID: 700237
Keywords: History of the Indian Currency and Banking Dr. B. R Ambedkar


text:
By Jacqueline Morley
Enter the world of Norse mythology, where you'll find sea monsters, shape-changers, dark forests, and cunning, gold-hoarding underground dwarves. This second volume of Viking tales features more fantastical, entrancing adventures, including Thor's journey in the land of the giants, and Ragnarok, the apocalyptic battle of the gods, retold in a way that will engage very young readers. Different illustrators bring their distinctive styles to each story. Ages 7 and up.


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With all the fuss over the iiNet decision today, it might be easy to overlook another interesting copyright judgment that was handed down just a few metres away.
In Larrikin Music Publishing Pty Ltd v EMI Songs Australia Pty Ltd [2010] FCA 29, the owner of copyright in the children's song 'Kookaburra Sits in the Old Gum Tree' successfully sued the Australian band Men at Work for infringing copyright in the musical work by reproducing the flute riff in its hit single, 'Down Under', which has become a kind of unofficial anthem for many Australians. Kind of ironic that the national spirit infringes copyright.
Update:The judgment has been released — more analysis coming soon.


text: This post contains affiliate links. Today we have a really fun and really easy guest post DIY! Bethanee and Benjamin made these Disney Cast Member Name Tags to use as guest escort cards for their at-home Disney wedding. The best part is, they were made using Microsoft Word, so … [Read more...] about DIY Disney Cast Member Name Tags Escort Cards


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|ROBOTC.net forums
|Teleop Recorder?
|Page 1 of 1
|Thekid986 [ Thu Feb 09, 2012 1:04 pm ]
|Post subject:
|Teleop Recorder?
Would it be possible to set up a program that works backwards. Like you drive a robot and then it writes what you did in code. Then you could drive the robot and have it do exactly what you want in autonomous. Like you drive forward and a program translates the values returned into code. so you could say drive 10 feet forward and then the code would be generated and if you run that code the robot would do exactly what you drove it to do?
|l0jec [ Thu Feb 09, 2012 1:12 pm ]
|Post subject:
|Re: Teleop Recorder?
My students did this several years ago. As I recall, they captured the state of the joystick at regular intervals and would then replay it so that the code wouldn't know the difference between the joystick values being updated by their replay code vs from the FCS. They used this to quickly record new autonomous routines, but only had variable success at competition.
|magicode [ Thu Feb 09, 2012 2:45 pm ]
|Post subject:
|Re: Teleop Recorder?
Our team also tried this, but found that it's much more effective to manually program your autonomous.
|MHTS [ Thu Feb 09, 2012 10:11 pm ]
|Post subject:
|Re: Teleop Recorder?
If you recorded this in the time domain, the playback may not be as accurate as programming autonomous using sensors. Playing back a time domain recording is essentially doing dead reckoning.
|rkrishnan2012 [ Fri Feb 17, 2012 6:33 pm ]
|Post subject:
|Re: Teleop Recorder?
Hi Guys from Team Unlimited!
We made something that does the same thing (called TriCiA, the Tracking Viscious Panda...don't ask )
It works perfectly because it intelligently knows which commands to include and it will also normalize things like 91 degrees to 90 to make the robot do perfect turns. It can be tweaked to fit your robot better because we have certain servos which may not be of use to you.
1)Open RobotC
2)Upload RecordAutonomous.c to robot
3)Run the program
4)Open the "debug stream window" in RobotC
5)Start the joystick window to start driving
6)Open ninjaWolf.exe
7)Copy the text from debug stream and paste it into the window in ninjaWolf
Hit "create" and it will make a bunch of functions (based on stuff we already made).
9)Feel free to also use AutonomousFunctions.c to use the functions generated by ninjaWolf.exe
http://www.mediafire.com/?73al7igqxjghbwx (RecordAutonomous.c)
http://www.mediafire.com/?8i1fz34fz2uz3k7 (ninjaWolf.exe)
http://www.mediafire.com/?x2x9qe925icd91l (AutonomousFunctions.c)
-Good Luck Teams!
|maths222 [ Tue Feb 21, 2012 5:32 pm ]
|Post subject:
|Re: Teleop Recorder?
rkrishnan2012-Would you be willing to share the source for ninjaWolf.exe? I would love to be able to modify it for our robot. Thanks for sharing what you have!
|rkrishnan2012 [ Wed Feb 22, 2012 3:06 pm ]
|Post subject:
|Re: Teleop Recorder?
|maths222 [ Wed Feb 22, 2012 5:09 pm ]
|Post subject:
|Re: Teleop Recorder?
|Page 1 of 1
|All times are UTC - 5 hours [ DST ]
|Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group


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PDW Sparrow Bottle Cage$19
A new take on their instant classic, the PDW Swallow Cage sports the same birdy shape we've come to know and love - with some fly new cutouts to help keep down the weight and amp up the style. Your bike already looks cool, but imagine if you put a bird on it.
- Material: 5052 alloy
- Weight: 57g
- Lifetime PDWarranty
- Includes 2 stainless installation bolts


text: NEWS Black Keys Becoming 'Brothers' This May 3/2/2010 by Michael D. Ayers FACEBOOK TWITTER EMAIL ME The members of Akron, Ohio-based rock duo the Black Keys may not be blood related, but the title of their upcoming album reflects their deep bond. Due May 18 on Nonesuch, "Brothers" is the Black Keys' sixth studio record and was largely tracked at the legendary Muscle Shoals Studio in Muscle Shoals, Ala. Additional work was done at Keys' guitarist Dan Auerbach's Akron studio as well as the Bunker in Brooklyn, N.Y. "Brothers" was mainly produced by the band, with the exception of one Danger Mouse-produced track, "Tighten Up." "Brothers" features 14 originals and a cover of Jerry Butler's "Never Gonna Give Up On You." In a statement, drummer Patrick Carney says, "Dan and I grew up a lot as individuals and musicians prior to making this album. Our relationship was tested in many ways but at the end of the day, we're brothers, and I think these songs reflect that." The album is highlighted by "Next Girl," a Zeppelin-y blast of fuzzed-out guitar, and "Howlin' for You," which features a "da da da" chant and a drum beat akin to Gary Glitter's glam-rock classic "Rock and Roll (Part Two)." "Brothers" is the follow-up to 2008's Danger Mouse-produced "Attack & Release" which has sold a career-best 206,000 copies in the United States, according to Nielsen SoundScan. So far, a few tour dates have trickled out in support of "Brothers," including April 8 in Iowa City, Iowa, April 18 in Miami and April 19 in Orlando, Fla. The Keys will also perform at the Bonnaroo festival in mid-June and July 27 at New York's Central Park Summerstage. In 2009, Carney and Auerbach took time away from the Black Keys to pursue a variety of projects. Auerbach released his first Nonesuch solo record, "Keep It Hid," and Carney debuted his side project Drummer, which released an album on his own Audio Eagle record label. But the big story last year was the Black Keys' shift into the world of hip-hop. Recording under the name of Blakroc, the Keys collaborated with rappers like Jim Jones, Mos Def, Q-Tip, Raekwon and RZA. The self-titled project debuted at No. 1 on the Billboard Heatseakers chart and has sold 47,000 copies so far. Details are scant, but Auerbach and Carney are planning to release a second volume of Blackroc music at some point in the future. In addition to his regular gig with the Black Keys, Auerbach has devoted much time in recent years to producing bands. Up next is a spring session with former Dr. Dog drummer Juston Stens, who is working on his first solo project. Here is the track list for "Brothers": "Everlasting Light" "Next Girl" "Tighten' Up" "Howlin' For You" "She's Long Gone" "Black Mud" "The Only One" "Too Afraid To Love You" "Ten Cent Pistol" "Sinister Kid" "The Go Getter" "I'm Not The One" "Unknown Brother" "Never Gonna Give Up On You" "These Days" FACEBOOK TWITTER EMAIL ME


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Third parties also will figure largely under the new health care law, which will put the needs of the "collective" ahead of doctors' consciences and the physician-patient relationship, Dr. Orient says.
"It's going to change the way physicians work," she says. "Instead of being paid by their patients, they're going to be accountable to managed care organizations, which are going to get a pile of money and then divvy it up based on how well you comply with what the third party thinks you should do. You'll be punished for providing too much for some patients or for not doing the things they think you should do, and one of the things they think that maybe you should do is dehydrate and starve patients to death or withhold medical care from them.
via Member Spotlight: Dr. Jane Orient – Samaritan Ministries International.


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- £821 per week
- £117 per night
- 6 Guests
- 3 Bedrooms
- 1 Bathroom
- No Pets
Beds & bedrooms
- Bed linen provided
- 2 king/super-king beds
- 2 single beds
- Towels provided
- Shower
Special Features
- Open fire or woodburner
- Welcome pack
- Countryside views
- Family friendly
- Garden
- Barbecue
- Private parking
- Rural location
Nearby activities
- Walking
- Cycling
- Golf
- Ground floor WC
- Ground floor bedroom
- Ground floor bath/shower room
Important - Please note
House Rules
- Check in: 7:00pm
- Check out: 9:00am
To give our cleaners enough time to complete the additional cleaning and sanitising that is currently needed to keep our guests safe, check-in and check-out times at the majority of our properties have been temporarily revised. The revised times for this property are reflected above.
Experience a stay on the wild side with a self-catering break at Kaya Lodge in our safari tent, Twiga (meaning giraffe in Swahili), a truly unique experience in the heart of the Suffolk countryside. With views of the rolling fields from your private covered verandah, you too can experience a luxurious glamping experience within these beautifully equipped canvas 'walls'. Every detail has been thought of to make this a truly one of a kind experience. From the roaring wood burning stove to the flushing WC and shower you really will fall in love with this deceptively roomy space. Twiga is utterly perfect for those wishing to detox from the digital world; enjoy a break free from technology and WiFi... you'll be amazed how medicinal a holiday filled with board-games and novels is for the soul. Children will have endless hours of imaginative play as they pretend to be in the heart of the Savannah, searching for wildlife out on the field plains.
Dream of long evenings watching the sun go down - or merely breathing in this utterly wonderful landscape. Just a hop, skip and a jump away is Stonham Barns Leisure and Shopping Village - complete with golf park, restaurant, soft play barn and Owl Sanctuary. Being located on the A1120, known locally as the Tourist Route, Twiga is also within a short drive of Yoxford, Framlingham, Stowmarket, as well as further afield locations such as Aldeburgh and Southwold. Those wishing to cross the border may also enjoy a day trip to the city of Norwich, just a 50 minute car ride.
So whether you're looking for an alternative romantic retreat or a chance to re-connect with family, be sure to book your stay at Twiga today! Pub: 1.5miles by road, 0.5 miles by foot over field footpath. Shop: 3.5 miles.
Why we love this property: We guarantee you won't have stayed anywhere like Twiga before... what is a better excuse to book your holiday?!
Open Plan Room with Sitting area: Sofa, woodburning stove and beanbags, Dining area: Table and chairs for 6, Kitchen area: Fridge, 2 plate induction stove, sink.
Bedroom 1: King bed.
Bedroom 2: Twin beds.
The Bed Closet/Bedroom 3: Raised, built-in snug with king size bed. Accessed via the foot of the bed.
Access to the Cloakroom, Shower Room and The Snug is through either Bedroom 1 or Bedroom 2, which can be zipped for privacy if required.
Shower Room: Double width shower unit.
Cloakroom: WC, double basin and wall-mounted hairdryer.
Outside: Covered porch with converted 'drum' seats, with views overlooking the field in front. Picnic table, bbq & fire pit all included.
Parking: Off-street parking for 1-2 cars. Please note that you will need to walk along a lawned area to Twiga.
Heating: There is no designated central heating. Warmth can be obtained from the woodburning stove, but it is advised that you pack suitable clothing for 'glamping'.
Notes: Bed linen and towels provided. There is no electricity or WiFi at Twiga, aside from the permanently wired appliances provided. It may be advised to bring a portable charger pack for mobile phones if required.
Minimum 3 night stay during the summer months
Stonham Aspal is a small village in the heart of Suffolk, just 5 miles from the town of Stowmarket. With good transport routes thanks to the A1120 and A140. Just a short drive away is the historic village of Debenham - full of delightful beamed properties, a handful of shops and cafes, as well as an impressive church. There are numerous footpaths within the area, perfect for those who love to explore on two legs, or two wheels.
Thank you for a beautiful stay here at Kaya Lodge. So peaceful and tranquil and the views are priceless. Julie has been so friendly and helpful, and on hand for anything we needed. Would come back and stay 100%. Thank you
What a great idea, a safari tent in the middle of Suffolk. We enjoyed it very much sitting in front of the tent watching the elephants crossing at the horizon of the savanna. Thank for for a lovely stay and for being helpful to us.
We have had an amazing few days at Kaya Lodge. Such a peaceful and relaxing place to stay. Feel well rested and rejuvenated. It really feels like a little slice of Africa here in the UK.
Thank you for creating such a peaceful and idyllic spot in the Suffolk Countryside. We have had a wonderful mini break, if a little short. The kids have had an absolute blast and thankfully the sun has shone for us. We would love to return in the future for wine on the deck and a relaxing stay while the kids adventure.
What an absolutely fabulous place to stay and celebrate Josie's 18th Birthday. It's a little peace of heaven here. And you have literally thought of everything. The weather for the first two days was rather challenging, so the log burner was used lots. But the sun shone on Sunday and it was lovely to be able to sit outside and listen to all the birdsong. Had a lovely meal at the Crowfield pub. Thank you for your little place of rest and relaxation.
We had a great time here its amazing place to stay! See you soon. Thank you
We had a wonderful stay here in Kaya Lodge and will certainly come and stay again. Thanks Julie for the superb hospitality. Our young girls had a splendid time climbing trees, BBQ's, games and hiding in the closet bedroom. See you Soon
Julie this was a wonderful place to stay and you were a lovely host. The lodge was beautifully clean and comfortable, especially the beds. We would recommend Iken Canoe to anyone staying here, great fun and lots of wildlife to see including seals. Many Thanks!
Thank you Julie for a wonderful , relaxing much needed getaway! Everything was perfect, we had everything we needed and felt so comfortable and at home in Kaya Lodge. The serenity was awesome. Thank you for your hospitality.
Thank you for an amazing stay, all five of us thoroughly enjoyed it, it was an absolute 5 star stay and we will definately be back. Theo appreciated his birthday card and the yummies you left for him. I will mention you on Saffe Moms too. All the little touches of Africa, the egyptian cotton bedding, soft towels and so much more, made our stay even better. Thank you so much xxx


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Chapter 336
CHIC Limited is returning soon, this time full of spring colors. The theme this round is the elements. RezIpsa Loc will have this new hair style there, they've got that ethereal feel. Ingenue will have this cute little spring frock. And Caroline's Jewelry will have these adorable necklaces centered around birds. And lastly, aDORKable Poses, how I love thee. aDORKable Poses will have this gorgeous pose set out at CHIC Limited, and they include the flower petals. <3
Skin: .ILLUSORY. Skin_Paige_Light - Winter (LB)
Hair: *Rezlpsa Loc* ~ Frances, Water - CHIC Limited
Dress: Ingenue :: Breezy Day Dress :: H2O - CHIC Limited
Necklace (Caroline's Jewelry) Bird Swing Silver Necklace - CHIC Limited
Shoes: {theosophy} Dowlais Sandal (Mist)
Poses & Flower Petals: aDORKable Poses - CHIC Limited


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The release last week of the first image of a black hole was a triumph for science, technology, and humanity. As Shep Doeleman, the leader of the group that produced the image, said at the unveiling: "We have seen what we thought was unseeable."
The image quickly spread over news media. Even late night talk show hosts joked about it. Another image also went viral — a photo of Katie Bauman, a computer scientist who worked on the project, taken at the moment that she and the other researchers first saw the image of the black hole that the project had produced. She has her hands in front of her mouth, with a delighted, amazed smile on her face. The photo captured the joy of scientific discovery.
Bauman was careful to credit the team — not herself — for the image. But word quickly spread that she had written the algorithm the team used to produce the image from data collected at radio telescopes around the world. As a woman succeeding in a male-dominated field, she quickly became an inspiration for women in STEM.
That's when internet trolls went after her. They claimed (incorrectly) that another programmer, Andrew Chael, who just happens to be white and male, had actually written nearly all the code attributed to Bauman. The trolls argued that she had been put forward as a hero by people with a left wing, feminist agenda, not because she deserved the attention.
But Chael — the trolls probably didn't realize he is an openly gay man — fought back. He tweeted that he did not write "850,000 lines of code" as the trolls claimed. And he added, "… if you are congratulating me because you have a sexist vendetta against Katie, please go away and reconsider your priorities in life."
Bauman had written an algorithm to combine images, but, it turns out, it wasn't one the team used. She did play a large role in the collaboration, however. She pushed the importance of testing all algorithms used to ensure people weren't forcing them to create an image that wasn't real but matched what the researchers wanted to see. She helped root out bias and keep the team honest.
The technical challenges were indeed daunting. The black hole is located about 55 million light years from Earth at the center of the nearby giant elliptical galaxy M87. It has a mass of 6.5 billion suns jammed into a space about the size of our solar system.
Because of its relatively small size and immense distance, researchers likened getting an image of M87's black hole to taking a picture of a doughnut on the surface of the Moon from the Earth.
To see something that small, astronomers needed a telescope with a diameter about the size of the Earth. No such instrument exists. But by combining data taken at the same time by observatories around the world, researchers created a virtual telescope that had so much resolution it could have read a text on a cellphone in New York City from a sidewalk café in Paris. That was good enough to "see" the M87 black hole.
Over 10 days in April 2017, researchers pointed their telescopes at M87. They generated 5 petabytes of data, the same amount of information, according to researcher Dan Marrone, as "the entire selfie collection over a lifetime for 40,000 people."
For two years, scientists and programmers worked to combine and analyze the data from the different telescopes. Four separate teams of researchers worked independently to create an image, each using a different algorithm to reduce bias. The teams were forbidden from communicating with one another during their work.
When the four teams finally compared the images of M87 each had produced, they were stunned to see that all showed the same thing — a glowing ring around a black shadow, with a brighter segment in the southern part of the ring.
That was when the photo of Katie Bauman's delighted reaction was taken, the photo that went viral and brought out the trolls.
That ugliness, however, couldn't diminish the amazing work done by this team, work that culminated in the stunning first image of an "unseeable" black hole.
Sally Stephens is an animal, park and neighborhood activist who lives in the West of Twin Peaks area. She is a guest opinion columnist and her point of view is not necessarily that of The Examiner.
Find out more at www.sfexaminer.com/join/


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The Product
Derived from modern steel-making processes, air-cooled Blast Furnace Slag Filter Media is supplied compliant with BS:1438:2004, the specification for "Media for Biological Percolating Filters".
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- Structurally sound, therefore allowing foot traffic over the filter,
- Excellent moisture retention, thereby supporting the bio-mass during drier periods over the summer.


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Sermon for the Twentieth Sunday after Trinity
14th Oct 2018
Sermon for 20th Sunday of Trinity Year B
"Good teacher, what must I do to inherit eternal life?" Mark 10.18, 19.
Our Gospel reminds us that we like the disciples before us, are not only to understand or 'see' the Christian message but also respond to it in person. We are being called into a deeper relationship with God and ourselves and our world and this is not to be ignored or set aside distractedly. It is God and not ourselves who initiates that movement of faith which brings us closer to the Kingdom.
To begin the new millennium in London, in 2000, a landmark exhibition was staged at the National Gallery. The coming third millennium provided the opportunity for a celebration of Christian time, and the title of the exhibition 'Seeing Salvation' showed ways of seeing and realising the centuries old Christian witness through its best paintings.
The first of these paintings shown was to be was a startling and unusual one. It was a Spanish picture, painted in around 1630 by Francisco de Zurburan and depicting a lamb trussed and placed on a slab. The title of the painting, 'Lamb of God' or 'Agnus Dei' told you what you needed to know about the subject, whilst the lamb you saw had a halo above its head. The image of the lamb is moved the audience because it appealed directly to their sense of compassion.
Christian paintings have been important in helping us to understand some deep and complex theological truths. The Mona Lisa, The Light of the World, The Last Supper, The Ceiling of the Sistine Chapel…These images are generous. They give us the time and the space and allow our imagination to rest upon them and to feel them. They help to make difficult truths real and understandable for us. Words cannot convey the meaning that images can. And so what might seem a pathetically simple image, of a lamb bound and ready for slaughter (or sacrifice?) becomes one that speaks of a deep sense of mortality and of loss, but here bound inevitably to the life and sacrificial death of Jesus Christ. Zurburan's gaze and his intention is unrelenting and searching. It echoes the words of the Old Testament Reading from Isaiah, who spoke about a Messiah who would be a sacrificial lamb.
"He was oppressed, and he was afflicted, yet he did not open his mouth. He was brought as a lamb to the slaughter, and as a sheep before her shearers is dumb, so he did not open his mouth." (Isaiah 53: 7-8)
Jesus is for ever the Lamb of God. We sing about every week in church at the Agnus Dei.
"Agnus Dei, qui tollis peccata mundi…." "Lamb of god, who takes away the sins of the world…."
We have another 'Lamb of God' image in our stained glass window in this church, designed and made by Martin Travers in 1920. He created this image three hundred years after Zurburan and yet the message is still rather similar. Travers has the Christ in poor majesty wearing an amber coloured cloak and carrying a lantern, the light of the world, and this time the lamb is carried on his own shoulders. The lamb Jesus bears as the good shepherd also alludes to the lamb of sacrifice. His cloak is riven with thorns and nails. The Christ wears a crown of thorns, his hands bear the stigmata or wounds and a single tear appears out of the corner of his eye.
Surely he has borne our griefs and carried our sorrows? Isaiah 53.4
Today's Gospel message is that it is not sufficient just to 'see' salvation. It also has to be acted upon. In our Gospel reading the paintings and their meaning are given owe a necessary debt to Christ's teaching for a discipleship which is sacrificial. We understand this in terms of servanthood and service. If the saving death is sacrificial then the Christian action is also sacrificial. It is a radical message because it reverses accepted notions of status and rank. It calls us out of ourselves and toward the other. The rich young man goes away shocked and then depressed because though he obeys every bit of the law Jesus suddenly challenges him to sell all his possessions. We do not know whether he did so, only that he went away from Jesus disconsolate. It is by the way of self-giving that we lose ourselves to find ourselves. It is by costly self-giving that lives are transformed into God's likeness. It is by these means that the Christian Church becomes Christian at all. Here is a twentieth century interpretation of these words by Dr Martin Luther-King:
"He (Jesus) transformed the situation by giving a new definition of greatness. And you know how he said it? He said, "Now brethren, I can't give you greatness. And really, I can't make you first." This is what Jesus said to James and John. "You must earn it. True greatness comes not by favouritism, but by fitness. And the right hand and the left are not mine to give, they belong to those who are prepared. Prepared to serve. ( Amen)
And so Jesus gave us a new norm of greatness. If you want to be important—wonderful. If you want to be recognized—wonderful. If you want to be great—wonderful. But recognize that he who is greatest among you shall be your servant. (Amen) That's a new definition of greatness.
The Church of Christ in the new third millenium must proclaim this 'new definition of greatness'. But so that this proclamation doesn't become two dimensional it must be a true proclamation which is continually informed and enriched and enlivened by that Christian vision of the Christ, the Lamb of God, the one who has known suffering and who is therefore able to contain it, transform it and bring it to its true fruition through forgiveness of sins and the reconciliation of the self and the soul. The Church is to be one of the vital places where this service of self-giving is to be seen and known and trusted. It is the visible reminder of the Christian salvation at work, alive and active in those, like you and I, who have seen salvation and have now been called to act upon it, but not in our strength or will alone, but by God's grace and through his mercy.


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Last week in the art department, an HSU alumna, Jonathan Cromer, came to our campus to make use of the art annexes old out of use metal foundry. The metal foundry has found itself majorly unused since the unexpected passing of the sculpture professor Mac Hornecker, whom passed in 2011.
Jonathan was part of the last group of students to take classes under Professor Hornecker and had good reason for returning to HSU to use our metal foundry.
Jonathan wished to call tribute to the passed professor by using the very same metal foundry that Hornecker used for his own work. Jonathan had in his possession a piece of Professor Horneckers last unfinished sculpture project, a mold of rock. He made use of this mold last Wednesday to create an aluminum cast and attempted a bronze cast of the rock to be made use of in his own interesting work.
Jonathans work consists of a combination of computer engineering and traditional sculpting methods to create amazing interactive art displays. His work has been on display in the 21c Museum Hotel in Bentonville, and internationally as part of a traveling group exhibition, Running Towards Dreams, in the Negar Art Gallery, Tehran, Iran and the Raff Gallery, Berlin, Germany.
Maybe Jonathan's visit is the beginning of the reigniting of HSU's sculpture program in a new and interesting way.


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The entry-level LX model includes a long list of features that bolster comfort and provide helpful conveniences, both for everyday driving and for longer journeys. Dual-zone automatic climate control keeps everyone comfortable in both rows. And push button start is ideal for busy drivers on the go.
The LX also includes ways to stay entertained and safely connected when behind the wheel. Listen to your favorite musical artists with Bluetooth streaming audio or discover new ones with Pandora Compatibility.
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Every model of the Accord comes equipped with the Honda Sensing suite of driver-assistive technology to help drivers drive more safely. The package includes systems that warn, prevent, and mitigate incidents and impacts.
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Find out more information on the 2019 Honda Accord by contacting us or visiting your nearest Mid-Michigan Honda Dealer. Explore current offers and experience the Accord firsthand with a test drive today.
Phone: 866-927-1280http://maps.google.com/?q=2200%20Seymour%20Road%2C%20Jackson%2C%20MI%2049201


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We are energetic
Our Magic Team
Irvinder Singh
Founder & Managing Director
He holds a bachelor's degree in Computer Science engineering and is an IT-enabled services strategist with a career spanning over 25 years. Prior to founding CI Infotech Pvt Ltd, Irvinder gained considerable experience with an IT major in India. Today he is using his experience, expertise and insight to develop new business strategies and continue to remain a focused leader. "I want CI Infotech to grow in expertise and domain knowledge, all else will follow," he says.
Satish Kumar
A computer engineer to the core, he has gained considerable experience in a wide array of technical disciplines including Pre-Sales Management, Product Development, and Service Management. His deep integrity and unconventional approach to problem-solving has further been honed and tested at CI Infotech, a company he has grown with over the last decade. "There is no substitute for hard work. The information technology changing at a faster pace; our teams believe in keeping abreast of the latest in the industry," he says.
Vineet Panwar
Chief Executive Officer
A sales veteran with over 20 year's experience of handling operations at various levels, Vineet has demonstrated his ability to build and sustain relationships. He has developed his skills in the strategic understanding of IT, no wonder he plays a pivotal role in the company. Vineet Panwar has a degree in law and a successful career with different IT majors. "Client expectations are very high today, we have to match and exceed those expectations. This adds more challenges to our work," he says.
Praveen Gupta
An admirable team leader, Praveen began his career with CI Infotech as a proficient customer service executive; today, he is a pillar of strength for the company that grown enormously in size, volume and responsibilities. He is a keen learner and believes in training and orienting his team with the best technology inputs. "Service delivery mechanisms are in place. CI teams are tech-savvy and believe in documentation. We do not leave anything to chance," he says.


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Welcome to Advantages Of Small Laptop Computer
Small portable computer computers can be very handy as a result of their size. i actually bought a Asus portable computer that is virtually 0.5 the dimensions of a typical one a couple of year past. They price solely 2 thirds of the worth and in my opinion square measure even as sensible as their larger counter partners.
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Overall, I realize the tiny laptops square measure much better for several reasons and if your attending to be doing loads of traveling or moving from one place to ensuing, then it is the thanks to go.


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Is this too much information? Jada Pinkett Smith says she was only 9 years old when her grandmother taught her how to pleasure herself.
Posts Tagged: Facebook video
An unidentified math teacher is fed up with her students who demonstrate their support for President Donald Trump by plastering pro-Trump posters all over her classroom.


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This has to be the most colorful piece I've ever worked on.
FUNky Flower Power. Beads by Darla of Darla's Designs.
And a pretty flowery purple bracelet. Karen Hill Tribe clasp, lampwork beads by Candice Mathewson.
Conversation with Luke today about who he was going to invite to his birthday party:
Me: Your birthday is more than 6 months away Luke. How 'bout we cross that road when we come to it?
Luke: Ok. What road? That road? This road? What road Mom? MOM? WHAT ROAD?
I made some icons. I don't know why. I don't know what I'll use them for. I like them though.


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MasterEmaco A 660: Water-based, acrylic bonding and modifying admixture
Formerly: Acryl 60
How does MasterEmaco A 660 work?
MasterEmaco A 660 is an acrylic-polymer emulsion mixed with Portland cement mortars, plasters, stucco, and concrete mixes to enhance their physical properties, adhesion to substrates, and durability.
Recommended uses:
- Interior or exterior
- Above or below grade
- Horizontal, vertical and overhead surfaces
- Cement-based mixes to improve their adhesion and durability
- As a gauging liquid for BASF waterproofing and repair products, such as MasterSeal 581
- Walkways
- Ramps and structural beams
What are the unique features of MasterEmaco A 660?
- Acrylic polymer
- Excellent chemical and UV resistance
- Improved freeze/thaw stability of Portland cement-based materials
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What are the benefits of MasterEmaco A 660?
- Significantly improves adhesion, cohesion, tensile, compressive and flexural strengths of cement-based materials
- Promotes long-lasting repairs
- Suitable for cold climate applications
- Will not re-emulsify when exposed to water
US / Canada Product Information
Certification Letter - A 660 C
Direct contact
Master Builders Solutions Technical Support
Construction Systems
Related Literature
Data Guide
Data Guide (French)
Data Guide (Spanish)
LEED Letter
LEED v4 Letter
MasterEmaco A 660 Certification Letter
MasterEmaco A 660 SDS
MasterEmaco A 660 SDS
MasterEmaco A 660 SDS
MasterEmaco A 660 SDS


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Events Page Excerpt
Please join us for the 6th Helping Kids Thrive Annual Benefit Luncheon,EBC: Giving and Growing for 25 years.
"When you give we all thrive"
Annually EBC hosts three events: Helping Kids Thrive Annual Luncheon, Pants Party and Diaper Derby. You'll also find us at several community events. Mark your calendars now; we would love to see you out and about this year.
The 6th Annual Helping Kids Thrive Luncheon will be held on November 6, 2015 from 12:00pm to 2:00pm at the Meydenbauer Center in Bellevue.
NEW! Registration for the 6th Annual Helping Kids Thrive Luncheon is now available online. We look forward to seeing you there!
Meet Our Founder – Karen Ridlon
Karen Ridlon founded Eastside Baby Corner (EBC) in 1990. A certified Pediatric Nurse Practitioner (University of California, San Francisco, 1972), Karen worked as a Pediatric Nurse Practitioner in California and Washington, working in well child care, newborn care and newborn ICU support for a number of medical groups and doctors. Karen founded Eastside Baby Corner to fill an unmet need of parents of newborns who lacked basic supplies for their children.
She is Executive Director Emeritus and a lifetime member of the EBC Board of Directors. Karen has been recognized for her efforts with many volunteer awards, including receiving the Leadership Eastside LENi Community Choice Leadership Award in 2013, Distinguished Member Award for the Washington State Chapter of NAPNAP (National Association of Pediatric Nurse Practitioners) in 2013, Issaquah Schools Foundation Golden Apple Award (2009), and chosen as a UCSF Distinguished Alumni. Karen was a key player in the development of the Issaquah Community Center and has been a tireless contributor to many volunteer efforts over the years including scouting, the public schools, and her church. Karen is the mother of three children and a proud resident of Issaquah, where she lives with her husband.Meet Our Board of Directors and Leadership


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by t.dobbs811 from Charlestown, Rhode Island. Feb 10th 2016
Just about any lender who does mortgage finance will have access to this program.. Start by contacting a LOCAL mortgage broker and apply with them. Once they see your complete loan profile, they will be better equipped to advise you properly. Also, by applying with your LOCAL Broker, you have an advantage because he's familiar with local customs and works with many lenders with each one offering a different type of lending program. This is unlike the local bank which typically only has a few lending programs. The more lenders, the more lending options, and the more likely your scenario will be accepted.. Plus, the broker is experienced in seeking out the best loan terms for your particular scenario, and he has lower overhead which typically results in lower rates and fees than most of the larger lenders.. I'm a Broker here in Scottsdale AZ and I only lend in Arizona. If you or someone you know is looking for financing options, feel free to contact me or pass along my information. William J. Acres, Lender411's number ONE lender in Arizona. 480-287-5714 WilliamAcres.com NMLS# 226347
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Total Fighting Alliance Press Release
"We are just three and a half weeks away from the next event, "War on the Shore,"-- Saturday April 28th at the Santa Monica Civic. Our last event at the Civic was said to be the best event in the history of California MMA. Later this week, we will have the highlight reel from February 24th. If you would like to see a little footage of the last fight, go check out our new commercial for the April 28th Event on our myspace page. The commercial will be airing on Spikes Ultimate Fighter April 5th, 12th, 19th, 21st and 26th.
A big addition to TFA is an AMI Promotions After Party. Jani and Jared of AMI have signed Tomorrows Bad Seeds and The Darlings to play the VIP after party.
Tickets are selling fast. Purchase your VIP tickets to assure entry to the VIP after party. To purchase tickets go to www.Totalfighting.net
Thanks for the support,
Richard Rasmussen
Director of Operations


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Product Description
NOTE: Set must be returned in full to be eligible for a refund.
This ingenious gift set pairs two of T3's most transformative tools: Cura LUXE for remarkable drying, and SinglePass X for incomparable styling.
Cura LUXE
- Winner of seven 2018 editorial beauty awards: Allure Best of Beauty, Oprah Magazine Spring Beauty O-wards, Cosmopolitan Beauty Awards, Ebony Beauty & Grooming Awards, SELF Healthy Beauty Awards
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Arm Exercises For Women
The Only 20+ Upper-Body Exercises You Will Ever Need For Toned Arms
Pilates Boxer
- Stand with your feet hip distance apart. Bend your elbows behind you, keeping your upper arms even with your back.
- Bend your knees to come into a half squat while creasing at your hips so your spine is almost parallel to the floor. Keep your spine neutral with the pelvis and head forming one long line.
- As you exhale, simultaneously extend your right arm straight out in front of you and the left arm straight behind you. Rotate both wrists so your front palm is down and your back palm is up.
- With control, return to the starting position and repeat on the other side. This completes one rep.
- Do 10 to 12 reps on each arm, and repeat for two to three sets.


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Your Quick, Handy Guide To The Grand Jury Investigation That Could Bring Down The PresidentMonday, August 7, 2017 - 2:00pm | 792
The convening of a grand jury to look into Russia's meddling in U.S. politics guarantees the issue will be a long, taxing drag on President Donald Trump's already side-tracked agenda, his family and the keyboard he uses to vent on Twitter Inc (NYSE: TWTR). Though the grand jury's...
Feds Investigate Caterpilliar Division for Alleged Dumping of Train Parts into OceanFriday, November 22, 2013 - 1:42pm | 491
Federal officials are reportedly investigating one of Caterpillar's (NYSE: CAT) subsidiaries for allegedly dumping train parts into the Pacific Ocean off of Southern California. According to The Wall Street Journal, the heavy equipment manufacturer recently disclosed it had gotten a federal...


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Our garden is a jungle and is starting to produce!
Those tomato plants are over 6' tall!!
They're full of tomatoes, still green though. I'm worried that the Mockingbirds will come and destroy once they see all the red coming through. (Mockingbirds are attracted to the color and use the tomato for the water inside.)
David has been producing a TON of delicious beans. Oh my goodness! I just love home grown green beans :)
On our side (top right), Mabel and I have green beans, too, but they aren't quite ready for the picking.
The cucumbers (top left) are really taking off and the poor pepper plants (top right), well... they are so covered up the the jungle of tomato plants, they don't have much light.
The carrots are really looking nice as well. I'm curious how those will end up producing since we've never tried carrots before.
I think I finally rid the garden of snails. We had to hand pick a bunch out and then we poured salt all around the edges of the garden, both top and bottom.
The next thing I'm going to try is a bird bath, hoping that'll help keep the mockingbirds from the tomatoes.
Until next time, happy gardening!
~ Patty ~
Monday, June 13, 2016
Square Foot Garden (2016 Update #4)
3 comments:
If you hang some bright red large Christmas balls in your green tomatoes, the birds will attack them and grow tired of not getting anything. Then when the tomatoes turn from green to red they will leave them alone.ReplyDelete
wonderful post, I think good gardening Branding Agency SydneyReplyDelete
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L. Cranston posted:Kraven posted:L. Cranston posted:
Arrests of people trying to cross illegally into the U.S. from Mexico plunged to the lowest level since 1971, as fewer people attempted the trek, the Department of Homeland Security announced Tuesday.
https://www.npr.org/2017/12/05...mZA-fL4Ak7hZ1qW7DkrQ--------------------L.C you aren't on the same page with reality, the 50's seem to be callingyou home. Wake up, you say" fewer people attempted the trek," and thewall isn't even up yet but you being anti American I understand whereyou're coming from---
I'm very sorry you don't like facts. The statistics quoted come directly from the Department of Homeland Security.
And I'm very sorry you missed the point