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I have always enjoyed seeing what other people choose to carry around with them and consider essential. So of course, I love "What's In My Bag" videos and blog posts. It's a way to be nosy without really being nosy. So without further ado, here's a look at what I carry around in my everyday bag.
The purse that I use is the Fossil Preston Small Flap in black. It is a smaller, cross-body bag, but it fits a surprising amount in it. I try not to carry anything around with me that's not really practical or a necessity, because I have some back problems and can't carry a bag that's too heavy.
-The Basics-
Wallet, phone, keys, sunglasses- all the things I need to leave my house and take care of business for the day.I consider these basic necessities because I would carry them around with or without a purse. Simple enough, right?
Sunglasses- Zerouv
-My "On-the-Go" Makeup Bag-
I try not to carry too much makeup with me when I'm on the go, so I frequently switch out the lipsticks that I carry. These colors are just the ones I've been keeping with me for if I'm out-and-about and realize I forgot to bring a lip color with me, or they are a good every day color. I keep the Too Faced translucent powder with me in case I'm extra oily, and I love the mirror in the compact. It's a really good size. I like to have a roller ball perfume with me in case I left the house in a hurry and didn't have any time to apply perfume before walking out the door. I just really enjoy smelling nice. What can I say?
-Practical Necessities-
There are a few things that I absolutely have to have on hand with me when I'm away from home: Ibuprofen, allergy pills, and other medical pills (because things happen); a stain removing pen (because I'm a hot mess); hand sanitizer (because I am a germophobe, and the Bath & Body Works hand sanitizers are adorable); oil blotting sheets (because oil does happen); and some scented bathroom spray (because no one needs to know what you're up to...). Having these little things on hand at all times makes me feel like I've got a handle on any unpleasant or unexpected situation that may arise during my time away from home. I cannot even begin to tell you how helpful it is to have all of these things with me at any given moment.
-Practical & Handy Extras-
These little items are definitely not necessities, but have come in handy on so many occasions, so I make sure to have them tucked away in my bag as well. I walk a lot, so having a mini fan has been nice on many a hot day. Having an extremely tiny knife has been helpful when trying to open things or cutting off tags. A comb is always good to have around to get snaggles out or to add some extra volume at the roots. And I have come to learn that having more than one pen on hand is really practical, especially if I'm out to eat with a group or in a class setting. Multiple pens are just the way to go.
So that's it for what I keep stashed away in my purse! I hope that you enjoyed taking a peak at what I carry around with me on a day-to-day basis. What are some things you find absolute necessities or practical extras to carry around with you?
Thanks for taking the time to read this post and visit my blog, I really appreciate it!
Till next time!
Love, Little Mouse


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Look Better. Feel Stronger. Achieve Optimal Health
Lipotropic Injections, also called LipoB shot, LipoB Slim shot, LipoB MIC shot, are a combination of B vitamins and three lipotropic amino acids, which play a vital role in the body's use of fat. It is aimed at helping reduce appetite, increase the body's natural fat-burning processes (to increase fat metabolism), and boost wellness.
Energy boost
Increase metabolism
Metabolize fats & carbs
Deeper sleep
Improve mood
Improve mental clarity
Improve brain function and memory
Reduce stress/depression/anxiety
Support wellbeing
Balance immune system
Improve anemia
Increase stamina
Maintain muscle tone
Healthy skin, teeth, bones, eyes
Support organs such as heart, pancreas, liver, kidney
Remove fat from liver
Eliminate toxins
Reduce cholesterol level
Repair damaged tissue & healing wound
Accelerated weight loss
Guard against future weight fain
Promote hair growth
Balance estrogen level
Convert sugar into energy
Promote cardiovascular health through producing neurotransmitter
Improve brain function including memory and concentration
Prevent heart disease and cancer through acting as an antioxidant
Break down protein, fat and carb, and help producing energy
Promote skin health through repair damaged tissue and clear skin
Lower heart disease
Lower bad cholesterol, increase good cholesterol
Assist in energy production of cells
Help produce Vitamin D and steroid hormone
Reduce arthritis pain and nerve pain, improve athletic performance
Prevent acne and hair loss, and improve mental clarity
Maintain healthy brain function
Maintain normal nerve function
Play a key role in synthesizing antibodies to fight various disease
Produce energy and decrease fatigue and lethargy
Reduce depression, stress, and brain shrinkage
Essential for healthy skin, hair and nails
Speed fat and cholesterol utilization
Mobilize fat from the liver to be released and used as energy
Help the body synthesize Carnitine (a fat burner)
A major components of cell membranes, prevent aging
Influence the action of insulin, help control sugar level
Affects brain chemical messengers like serotonin and dopamine, promote brain health
Assist in removing excess fats and cholesterol from liver
Needed in cell structure, cell messaging, DNA synthesis
Key in reducing inflammation markers, protect brain and nerve system

subset: commoncrawl


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Congratulations to Noah Jamison P5, who won the South Eastern Under 9 table tennis competition held in Banbridge on Friday 26th May.
Harry Leavesley, a newcomer to the sport, also represented the school and gave a good account of himself.
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Today's VIS image shows the western rim of Bamberg Crater. The complex nature of the rim is one indication of the relative youth of this crater in relation to it's surrounding. Many gullies dissect this rim.
Orbit Number: 71254 Latitude: 39.6224 Longitude: 356.451 Instrument: VIS Captured: 2018-01-06 05:00
Please see the THEMIS Data Citation Note for details on crediting THEMIS images.
NASA's Jet Propulsion Laboratory manages the 2001 Mars Odyssey mission for NASA's Science Mission Directorate, Washington, D.C. The Thermal Emission Imaging System (THEMIS) was developed by Arizona State University, Tempe, in collaboration with Raytheon Santa Barbara Remote Sensing. The THEMIS investigation is led by Dr. Philip Christensen at Arizona State University. Lockheed Martin Astronautics, Denver, is the prime contractor for the Odyssey project, and developed and built the orbiter. Mission operations are conducted jointly from Lockheed Martin and from JPL, a division of the California Institute of Technology in Pasadena.


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This quilt was made to fit inside the scarf Ria sent me from The Netherlands. Red, white and blue are the colours of the Netherlands. I will call it Dutch Scarf Quilt. The block is 1.5" square by 8 blocks. The total size fits perfectly inside the scarf without losing too much of the border details. I will hand quilt it and bind it in blue.
I tried it on my timber chest of draws and it sits beautifully there. After I finished it I pinned it up on the back of my couch for a few days. The more I look at it the more I like it! Yes it will look even better after it is quilted. Any suggestions on how I should quilt it?


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5 stars
(Parents of younger readers should be aware that there is a transvestite and a few mild swear words.)
Another thoroughly satisfying and entertaining installment!
I loved seeing more of Jenny's story and getting more character development there.
As always, Abigail's voice is marvelous.
I really do just love these books.
If you haven't tried them yet, start at the beginning certainly. This is not a series to jump into in the middle.


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This easy Pork Tenderloin with a barbecue flavored dry spice rub can be cooked in less than 20 minutes in the broiler or on the grill.
Jump to Recipe keyboard_arrow_down
This easy Barbecue Pork Tenderloin covered in a sweet and spicy dry rub has all the flavors of your favorite barbecue without all the sauce. It's amazing for a quick dinner, over salads, or sliced up into tacos with pineapple salsa.
A lot of times when I think about making pork tenderloin, I go for a nice cut of meat marinated or slow-cooked and coming out dripping with sauce. There are so many delicious ways to prepare pork tenderloin this way, it just makes sense that that preparation would be my go-to.
However, sometimes I crave a good, savory, dry-rubbed dish instead. Not only is a dry rub lower in calories and sugar, but the flavors are also more intense from all the spices. Plus, you can make up a big batch of dry rub to prep the tenderloin the night before. Then it's ready to grill or broil right when you get home from work, or another sporting event, or whatever you have going on. It's an easy preparation for a busy day for sure.
This particular barbecue spice rub is made from a combination of paprika, chili powder, onion powder, garlic powder, cumin, mustard, salt, pepper, and a touch of cayenne pepper. It also has some brown sugar to balance the spice but it can be left out for a healthier version. If you have time, let the pork and spices marinate for 4 hours in the fridge for a more intense flavor.
What is a dry rub?
A dry rub is just what it sounds like: a mixture of dry, ground spices and herbs that you rub onto the meat dry. As in, not a marinade of spices mixed into a liquid like olive oil or citrus juices or vinegar. Dry rubs are often preparations that are used with a dry heat cooking method as well, like grilling or smoking the meat.
Dry rubs are used a lot with bigger pieces of meat, like chicken breasts, pork tenderloins, and brisket. You can use dry rubs on seafood but usually, you want to have a bigger piece of fish like swordfish, red snapper, or tuna.
Dry rubs can be made of any spices you like that go together and complement the meat. Typically there is also salt and sugar in the mix too. The sugar helps to caramelize with the spices and leave a nice crust on the meat.
How do you make a dry rub for pork?
When I make a dry rub, I like to get out all the herbs and spices I'll be using out first and have them at the ready. Then, I get out a medium-size bowl and combine all the spices, measuring each out as I go. I use a fork or a whisk to combine all the spices together then rub it on the pork after coating the tenderloin first in oil. This helps the spices to stick to the pork tenderloin. I put the whole thing, covered, in the fridge for 4 hours or overnight, if there is time.
What makes a dry rub healthy?
Although there is a little bit of sugar in this dry rub, this preparation is healthier than marinades because there is generally less sugar in them, especially the store-bought ones. Also, when you make your own dry rub mixture, you know exactly what's going into it and you can adjust it to your tastes and your dietary needs.
Spice rubs are a great way to add more flavor without a lot of fat and spices are so low in calories they are almost negligible. If you use olive oil to help the dry rub stick, then you're also adding in a heart-healthy fat to your recipe as well.
How long do I cook pork tenderloin?
Depending on the size and thickness of your pork, the cooking time will vary. You always want to cook the pork to at least 145 degrees and let it rest for 10 minutes before slicing. It will continue to cook during that time, usually reaching 150-155 degrees. Another common misconception is that pork can't be eaten when it is slightly pink or "medium rare." According to the National Pork Board and USDA, as long as pork is cooked to 145 degrees, it is safe to eat. After that, it is just a matter of preference.
- Broiling pork tenderloin normally takes 12-16 minutes, flipping halfway through to reach 145 degrees.
- Grilling pork tenderloin normally takes 14-16 minutes, flipping halfway through to reach 145 degrees.
- Baking pork tenderloin at 400 degrees usually takes 25-30 minutes.
- It is always best to use a meat thermometer to ensure you cook it correctly since thickness and temperatures can vary.
What sides go with Barbecue Rubbed Pork Tenderloin?
Pork is a great main dish that goes with a lot of sides. Try:
- Mashed Cauliflower is a great low-carb side to add with the pork tenderloin.
- Crispy Balsamic Brussels Sprouts can be roasted in the oven while you grill your pork. They are so yummy you might want to whip up a double batch!
- A side salad always goes well with pork, plus you could cut the pork into thinner strips and add it over the top of a salad for a full, healthy meal.
- Grilled Yellow Squash or another type of summer squash can grill up right alongside your pork tenderloin if you are going the grilling route. Plus it will taste amazing!
- It's no secret that pineapple goes great with pork. Try this Pineapple Slaw next to or under a thick slice of pork for light, tasty dinner that makes you feel like you're on vacation.
- Garlic Sugar Snap Peas are delicious and will retain that sweet snap if you don't cook them too long. Your kids will love them, too!


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In class we are starting capstone. Capstone is a research project where we have a main inquiry question and sub-questions and do research based on that question. We present this research in any way that makes sense to us, however most people do a TED Talk about it.
For my capstone I am doing Army tanks (When I just wrote tanks, people thought I meant fish tanks. No it is not that.). My main inquiry question is, "What is the engineering behind an army tank and what are some possible improvements upon them as science improves?". Both the question and topic took a long process to find. First, I had to find a topic. I had one, EXTREMELY broad topic. Engineering. Then I had to narrow it down. To do this, I stuck Post-its of different ideas for topics. Then, in class, we built one of our possible topics with our tinker totes. When we did this it got me to think more about my topics. This is how I decided on my topic.
I chose my question in a similar way at first. In class we put Post-its of different questions. Once we had done that, today we looked at that poster and got a rubric and formed a question based on 4 different levels to grade ourselves on. I had reached for a 4, yet I only got a 3. I have a few sub questions, my sub-questions are, "What makes tanks so powerful and durable?" "What advances in science can apply to tanks?" "Why are the shape and color the way they are?" and "What was the inspiration for a tank?" I think this project, (So far…) has been pretty successful.


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- Highly attractive branding & imagery
- Great selection of slots
- Separate sportsbook
- Wide range of payment options
Why Should I Sign Up with a New Casino in 2018?
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2018 has been a truly phenomenal year for UK punters with a new website entering the market every other month. This is welcome news because the competition is bringing more options and value to the table. I mean, to thrive in an industry dominated by Veterans such as PlayUk, FruityKing Casino, Casumo Casino and more, the new websites must enter the market with a punters first attitude. They must invest in futuristic design, look and feel, usability, and great content. Here are three reasons why you should sign up with a new casino.
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Since the genesis of internet casinos back in 1994, we can all agree that advancement in technology has revolutionized the way we enjoy casino games. However, with nearly all web casinos offering almost the same products, staying a step ahead of the competition is hard but pivotal. New casinos must find ways to differentiate themselves from the competition, and that's why they have all embraced mobile gaming. They offer mobile compatible games that can be played instantly from your device browser whether you are on windows, Android, iOS, or tablets. This has made the new websites especially popular among the new generation of gamblers who spend more time on phones than computers.
The latest slots sites like Play UK Casino have mobile apps while others can be accessed directly through the browser. The emerging generation of 2018 casinos bring all the games you love right where you are. New casinos are also at the forefront of adopting new features such as gamification, 3D gaming, bitcoin payment and more.


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Lightning Overload
Requires 35 points in Elemental Mastery
Gives your Lightning Bolt and Chain Lightning spells a {1/2/3/4/5}% chance to cast a second, identical spell on the same target at no additional cost.
Spells cast due to this talent behave completely equal to their base spells.
Community content is available under CC-BY-SA unless otherwise noted.


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Did you know there are two Natural History museums in the UK? There is the famous, South Kensington one, but there is another outpost of this most famous of child-friendly of museums in a small Hertfordshire town. The Natural History Museum at Tring is less famous than its larger sister in London, but we still…Continue Reading "The other Natural History Museum"
So a few years ago I merrily posted about my intention to join in with Clare from Need Another Holiday's #take12trips project. This was when travelling and days out were very much part of our lifestyle, and I thought 12 trips in a year would be easy. Well best laid plans and all that. I had thought…Continue Reading "A family day out to Tate Modern"


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The RAF Benevolent Fund has come together with over 200 other charities to form Remember A Charity. The aim is to encourage more people to support the causes they love with a gift in their Will.
Every year, more and more people are leaving a gift to charity in their Will.
We rely on gifts in Wills from supporters like you. Leaving a gift in your Will is actually easier than you might think: it's not complicated or something only the rich and famous
After taking care of your family and friends, even a small amount can make a huge impact. A gift in your Will could help us to be there for the RAF Family for generations to come.
Remember A Charity Week, from 9-15th September, is the perfect opportunity to consider passing on something wonderful by leaving a gift in your Will.
The difference you can make
A gift in your will of any size can make a huge difference to the lives of RAF Family members in need. In 2018, we helped more than 53,000 current and former members of the RAF and their families and there are twice as many who need our help.
If you are considering leaving a gift in your Will and wish to speak to us about the process then please contact Jordan Hughes on 0207 307 3444, or see the information on our frequently asked questions page.


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!Important Message from Better Health Chiropractic regarding COVID-19 (Novel Coronavirus) - Read More
Our shoulders have the widest ranges of motion in our bodies, so when they're out of commission due to pain, it can be very limiting and frustrating. Shoulder pain has many causes and levels of intensity. Whether your pain is caused by injury, muscle soreness, a chronic condition, or otherwise, a chiropractor can help you ease your pain and build strength and flexibility in that area to decrease your chances of injury in the future.
But, what do you do when you're not at the chiropractor? To maximize your shoulder health, there are some steps you can take in between chiropractic sessions to ensure you're getting the best treatment possible – both at home and in the doctor's office. Read on to learn about the common causes and best treatments of shoulder pain, along with what you can do in between chiropractic sessions to decrease your shoulder pain. It's easier than you think!
Your shoulder is basically a ball-and-socket type of joint consisting of three bones, two joints, a rotator cuff with four tendons, and cartilage to cushion all of this and help it work together to give you the most mobile joint in your body. The three bones are the clavicle (or the collarbone), the scapula (or shoulder blade), and the humerus in the top of your arm. The joints include the acromioclavicular joint in between the scapula and the clavicle, and the glenohumeral joint at the top of the arm bone and the scapula.
As you can tell, there are a lot of elements working together here to give you the widest range of motion in the human body – forward, backward, and all around! But that also makes the shoulder very susceptible to injury, as all of these muscles, bones, and joints can be injured or irritated in many different ways. While shoulders are strong and flexible, they're just as at-risk for injury as any other part of our bodies.
Short of a full-on fracture, which would require a high amount of care, shoulder pain is usually caused by one of the following:
Tendinitis in the rotator cuff is the most common causes of shoulder pain. This is simply an inflammation of the tendons around the rotator cuff, which can feel like the entire shoulder is inflamed and in pain. In this case, it's painful or almost impossible to move your shoulder in any direction since you can't rotate it.
You can easily overexert your shoulder in a number of ways; playing sports, manual labor, lifting heavy objects, performing repetitive movements, or working out without proper alignment or form can all overexert the joint. You may think you can handle more than your shoulder actually can, and this could lead to pain or injury.
In more extreme cases, you may have dislocated the arm bone from the joint entirely. This happens when the arm is pulled back too hard, rotated too extremely, or during a fall or other injury. Here, you will probably feel pain, but you also may get a numbing sensation of the area and may lose feeling in the arm and hands as well.
Shoulder pain may also be caused by an injury to any part of the shoulder area, particularly the joints. If you took a fall or injured yourself in sports or at work, you may experience shoulder pain as a result of torn cartilage in the area, which can then feel like its spreading to the other bones, muscles, and tendons in your shoulder. A cartilage tear is intensely painful.
Your shoulder pain may also be caused by chronic health conditions like arthritis, especially osteoarthritis or rheumatoid arthritis. As we age and our bodies are more susceptible to these kinds of degenerative diseases, it is more likely that the fluid and cushioning in our joints will decrease, leaving us with pain and discomfort.
Another type of shoulder pain is "referred pain," which just means that your shoulder is overcompensating for, or caused by, an injury or pain in another part of your body. For example, if you have a back injury, your shoulder may be working overtime to compensate for that lost strength, causing pain there as well.
There are countless other causes for shoulder pain – a pinched nerve, frozen shoulder, and bursitis to name a few – but let's get into some of the treatments, both at home and at the chiropractor's office, you can take advantage of to manage, reduce, or even get rid of your shoulder pain entirely.
The most effective way to treat shoulder pain is under the regular care of a chiropractor. The doctor will assess the damage and cause of the pain, likely asking you questions such as:
And more. After assessing the pain and determining the cause with a few lifestyle questions, they will determine how often you should come in and be adjusted in order to heal properly and effectively in the quickest way possible.
In extreme cases like severe injury or chronic disease that's affecting the joint, more extreme measures like prescription medication or a brace may be the best treatment option for you. But anything short of that will likely just need some regular chiropractic visits, along with some of the best practices below that you should be doing in between visits to keep your shoulder healthy and pain-free.
While visiting the chiropractor regularly is a great start to getting rid of shoulder pain, doing some of these practices at home in between visits will yield the absolute best results for you.
A nice cold compress will help alleviate most types of shoulder pain. It will cool, calm, and soothe any inflammation, and also numb any other type of pain at the surface level with time. If you're making your cold compress with ice, which is preferred, make sure to wrap it in a fairly thick towel, as ice directly on the skin can cause irritation.
More often than not you'll want to use a cold compress, but sometimes a hot compress can work wonders for shoulder pain too. This is great to use for easing muscle tension. If your shoulder is referred from a neck or back injury, or if you overexerted your shoulder muscles in a workout muscle tension is likely the root cause of your shoulder pain. If that's the case for you, try a heat pack instead of a cold compress.
In some cases, wrapping an elastic medical bandage around the shoulder can act as an all-day compress to ease inflammation as well. This is also helpful if you have a dislocation or other condition that implies that the shoulder needs some stability in order to function properly. You can find these elastic bandages in pretty much any drugstore.
If these don't help or aren't available to you, over the counter pain medication can also really help people with shoulder pain, especially if it isn't chronic. Acetaminophen, branded as Tylenol, ibuprofen (Advil or Motrin) or naproxen (Aleve) all help ease inflammation and pain receptors so you feel less pain. Nonsteroidal anti-inflammatory drugs, or NSAIDs, are also an option you can find over the counter if inflammation is the root cause of your pain.
The most important thing you can do, especially if the pain has just started, is to rest the area. Lay off any activity that may have caused the pain in the first place, and get plenty of rest to let your body heal and recover. As you sleep, it may benefit you to try not to roll over onto the shoulder that has pain, as this can create more muscle tension and compression in the joint, or create an unnatural alignment of the bones.
When you're feeling better and in the stages of recovery, resist the urge to jump back into your regular activities all at once. While you may feel better, it's likely that you'll have to build some strength back up in your shoulder before you're able to do what you did previously. And as we know, overexertion can lead to further injury, creating a vicious cycle here. Ease into it!
You may be wondering just how to build that strength back up in a healthy, safe way considering the pain or injured area. There are a few gentle stretches and exercises that will help you decrease shoulder pain and build strength and flexibility in that area to prevent future injury:
Shoulder pain can be anything from annoying to downright painful and disruptive. The shoulder is the most complex and mobile part of our entire body, and there are a lot of ways that its function can be disturbed, which can cause you pain and discomfort.
Luckily, regular visits to a chiropractor can not only alleviate shoulder pain but also prevent it in the future. Maintaining proper alignment and treatment can ease any stress or pressure on that area of the body, allowing you to properly build strength, flexibility, and joint health in the shoulder over time, leaving it less susceptible to injury.
However, you may only see your chiropractor a few times per week. What should you do in the meantime? There are many things you can do at home to decrease shoulder pain in a safe and effective way.
You can try cold or hot compresses, over the counter pain medication, and light stretching and exercises, but the most important thing to do is to rest the area and not rush back into any potentially harmful activities. Easing back into your old habits and movements is imperative to assuring your shoulder is strong enough to handle them again, and they should only be done once all of the pain is gone.
What is your experience with shoulder pain? If you've ever had any, was it from an injury? What were some home remedy tips that you used that seemed to work? Share your experiences with us below!
Dr. Brent Wells has been a trusted chiropractor since moving his family from Oregon to Alaska back in 1998 and founded Better Health Chiropractic & Physical Rehab – B.S. from Univ. of Nevada, Doctorate from Western States Chiropractic College, volunteer for Reflex Sympathetic Dystrophy Foundation, and member of the American Chiropractic Association. As a chiropractor his focus is on family, including his 3 children and wife of 20+ years, his clinics, and ongoing education.


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|Kung-fu grip helps in Moab
"Victory is mine! Muwahahaha!"and "yay! fun," my inner cheerleaders said.
Kari and Laura, my ride buddies came up to meet me and high-fives were passed around. Known possibility had just altered with the rush of blood to my quads, calves and into my ears - take that, nemesis hill. Whoop whoop!
Riding as this trio was new for all of us but we proved to be well matched. We were all getting our legs under us for the season, shaking out the cobwebs of old hesitations and rode on sharing stories until harder steep sections forced a pause in our conversations.
I didn't even notice it had happened until Kari said, "Ok, ladies, enough of that talk. You can save it for the guys if you want but not when we're together." I hadn't even noticed, but Laura and I had derailed our conversation into the dark, dirty world of negative self-talk. Coincidentally, I had also just noticed I'd begun to ride slower and feel nervous, my kung-fu grip felt less grippy and the rocks and ruts seemed to be getting bigger. Boo.
How did I go from being a cheerleader to a nay-sayer? Were Laura and I trying to make one another feel better about insecurities? If I one-upped her on challenges or what I was bad at, maybe she'd feel more confident? (I know, dumb idea.) Was it that we felt safe enough with one another to express our fears or insecurities? Were we simply perpetuating the "popular social sentiment" within our mini group toward our own potential abilities?
Psychologist Albert Bandura's Social Learning Theory and definition of self-efficacy would argue that we were observing each another's negative behavior, mirroring it back to one another, and also projecting it onto ourselves. If you think back to your Psych 101 class in college, perhaps you'll remember him, but his theory says that the "social observations" Laura and I were making with one another heavily influenced our beliefs about whether or not we are able to successfully perform and master this whole mountain biking thing. Talking about how bad we are at biking and regurgitating stories of when we ate shit, while occasionally funny, wouldn't help us stay upright or feel psyched about riding next time.
Whether Bandura got it right, or not, we needed to reverse our thinking and spin it towards the positive. What happened to those encouraging voices to "pull, pull, pull" and keep a "kung fu grip"? We started downhill, which ended our chatting for a while as we each picked up speed, leaving me to contemplate our downward spiral into the self-doubting chit-chat.
How often do I sabotage my ability to ride a challenging trail, or climb a route just beyond my comfort zone because I buy into and perpetuate negative social behaviors? How much am I contributing to the doubt my riding and climbing partners might feel - am I sabotaging them? (yikes!) Am I thinking too hard about this?!?! Maybe. But, its important to remember that sticks and stones can break our bones and words can really screw with our heads. Thankfully, there are friends like Kari who call us out, reminding us we don't need to give negative thoughts any legs on which to stand and then walk all over our day. Negative social behaviors might domino effect to others, but so can positive ones.
At the end of trail with our heads back in the game, more high-fives were passed out, along with hugs and cheers of a "great ride" and "awesome work." Next time: less dirty talking, more dirty, dusty and fun riding.


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Endangered Heritage / Endangered Values panel debate is organized and hosted by the Institute for Cultural Diplomacy (ICD) in Berlin, an organization with Role & Mission to extend current research, programs and practices in the field of cultural diplomacy and create a platform to promote and sustain inter-cultural dialogue at all levels. In this framework the ICD is holding events to raise awareness of cultural communities, conducting international and interdisciplinary conferences and debates highlighting the actors and various approaches related to the field.
Focused around this year's "7 Most Endangered" Cultural Heritage Sites- list, the panel debate aims to present and discuss the problematic of these sites as well as to open the debate on topics of :
Speakers ranging from leading politicians, senior diplomats, senior academics, cultural heritage experts, journalists,to students will gather to discuss the importance of Cultural Heritage and its impact on the national and European levels.
All panel debate participants will be awarded an official certificate of attendance upon completion of the program, which will provide details of the speakers who took part and the topics discussed.
The event is open to the public, free of charge. Please register for the event:
The event is conducted in English.


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Wednesday, February 5, 2014
FREE Valentine's Printable Scripture Pack - Today and Tomorrow Only
A few years ago I read a wonderful idea on Karen Ehman's blog. She said that every year her family worked to memorize 1 Corinthians 13 together, as a family. I loved that idea, and we've been doing it every since.
But this year I didn't want to make a big poster. I wanted something simpler, something that I could grab time after time. Something small enough to print and hang by the bathroom mirror, to keep on the kitchen table, or to hang up in our school room.
So I've created a simple printable pack featuring 1 Corinthians 13:4-6. The package contains several pages - one to print and use as a study guide, as a discussion starter, or as a memorization too, and another with spaces. What do you do with them? Watch for when someone you know demonstrates those traits of love as detailed in 'The Love Chapter' and write in their name. See if you can spot people loving all month long!
I've uploaded these printables to my Teachers Pay Teachers store. They're FREE today and tomorrow only - so go check them out!
**If you print and use these, I'd love to know what you think!
1 comment:
Thank you for linking this up at our All Things Valentines Link Up! We're kicking off the All Things Spring Link Up on Feb 28th. I hope you'll stop by and link up again! Blessings!ReplyDelete
(This is the short link should you want to stop by the All Things Spring Link Up when it goes live --> http://wp.me/p4fdY3-dA )
Marissa D
Subscribe to: Post Comments (Atom)


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Today is Monday, July 2, the 184th day of 2012. There are 182 days left in the year.
Today's Highlight in History:
On July 2, 1937, aviator Amelia Earhart and navigator Fred Noonan disappeared over the Pacific Ocean while attempting to make the first round-the-world flight along the equator.
On this date:
In 1776, the Continental Congress passed a resolution saying that "these United Colonies are, and of right ought to be, free and independent States."
In 1812, Connecticut Gov. Roger Griswold declared his state's militia would not serve in the war against Britain, reflecting New Englanders' opposition to the conflict.
In 1862, during the Civil War, Confederate forces led by Gen. Robert E. Lee withdrew to Richmond, Va., after driving back Union Maj. Gen. George B. McClellan's troops.
In 1881, President James A. Garfield was shot by Charles J. Guiteau at the Washington railroad station; Garfield died the following September. (Guiteau was hanged in June 1882.)
In 1912, the Democratic National Convention in Baltimore nominated New Jersey Gov. Woodrow Wilson for president.
In 1926, the United States Army Air Corps was created.
In 1961, author Ernest Hemingway shot himself to death at his home in Ketchum, Idaho.
In 1962, the first Walmart store (called "Wal-Mart Discount City") was opened in Rogers, Ark., by Sam Walton and his brother, James.
In 1964, President Lyndon B. Johnson signed into law a sweeping civil rights bill passed by Congress.
In 1978, Andy Rooney delivered his first commentary on CBS' "60 Minutes" in which he criticized people who keep track of traffic fatalities on holiday weekends.
In 1982, Larry Walters of San Pedro, Calif., used a lawn chair equipped with 45 helium-filled weather balloons to rise to an altitude of 16,000 feet; he landed eight miles away in Long Beach.
In 1997, actor James Stewart died in Beverly Hills, Calif., at age 89.
Ten years ago: American adventurer Steve Fossett became the first person to fly a balloon solo around the world as he returned to western Australia.
Five years ago: President George W. Bush commuted the sentence of former aide I. Lewis "Scooter" Libby, sparing him a 2�-year prison term in the CIA leak case. Russian President Vladimir Putin concluded his visit to Kennebunkport, Maine, where he'd held talks with President Bush. Opera singer Beverly Sills died in New York at age 78.
One year ago: Petra Kvitova beat Maria Sharapova 6-3, 6-4 to become the first left-handed woman to win the Wimbledon title since Martina Navratilova in 1990.
Today's Birthdays: Country singer Marvin Rainwater is 87. Former Philippine first lady Imelda Marcos is 83. Jazz musician Ahmad Jamal is 82. Actor Robert Ito is 81. Actress Polly Holliday is 75. Former White House chief of staff John H. Sununu is 73. Writer-director-comedian Larry David is 65. Luci Baines Johnson, daughter of President Lyndon B. Johnson, is 65. Actor Saul Rubinek is 64. Rock musician Roy Bittan (Bruce Springsteen & the E Street Band) is 63. Rock musician Gene Taylor is 60. Actress-model Jerry Hall is 56. Actor Jimmy McNichol is 51. Country singer Guy Penrod is 49. Rock musician Dave Parsons (Bush) is 47. Actress Yancy Butler is 42. Contemporary Christian musician Melodee DeVevo (Casting Crowns) is 36. Actor Owain (OH'-wyn) Yeoman (TV: "The Mentalist") is 34. Race car driver Sam Hornish Jr. is 33. Singer Michelle Branch is 29. Actress Vanessa Lee Chester is 28. Figure skater Johnny Weir is 28. Actress-singer Ashley Tisdale is 27. Actress Lindsay Lohan (LOH'-uhn) is 26.
Thought for Today: "Courage is the price that life exacts for granting peace, The soul that knows it not, knows no release from little things." — Amelia Earhart (1897-1937?).
Today in History - Monday, July 2, 2012
Today is Monday, July 2, the 184th day of 2012. There are 182 days left in the year.


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So you've got dropped the cash to fly out to Vegas with the intention to get a main seat for EVO 2016. Motion-adventure video games combine components of their two part genres, usually featuring long-term obstacles that must be overcome using a tool or item as leverage (which is collected earlier), as well as many smaller obstacles virtually constantly in the way, that require elements of action video games to overcome.
However the term as it stands as we speak is nowhere near justifying the potential of "electronic sports activities." Almost the entire attention is concentrated on MOBAs (multiplayer online battle arenas) like LoL and Dota 2 — video games which have largely risen to prominence by means of the quirk of their free-to-play enterprise fashions.
In 1989 Digital Arts producer Richard Hilleman employed GameStar's Scott Orr to re-design John Madden Soccer for the fast-rising Sega Genesis In 1990 Orr and Hilleman launched the game that's nonetheless acknowledged as we speak as Madden Football, the best-selling sports game in North America up until that point.
Metroidvania video games feature a big interconnected world map the participant can explore, however access to elements of the world is limited by doorways or different obstacles that may solely be opened after the player has acquired special instruments, weapons or talents inside the sport.
It implies that a substantial paradigm shift has occurred, all of the whereas ignoring the truth that severe gaming tournaments have been happening for many years — and often with video games that have much more in widespread with actual sports than MOBAs.


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By Caroline Vogt
3 Questions that keeps me challenged, alive and on purpose:
What can I do today to make me happy?
What can I do today to make my family members happy?
What can I do today to make the world a better place?
By Caroline Vogt
3 Questions that keeps me challenged, alive and on purpose:
What can I do today to make me happy?
What can I do today to make my family members happy?
What can I do today to make the world a better place?
by Caroline
Enjoy the new color trends in 2018 and make your house a dream home with your preferred home interior colors!
By Caroline
Check out the new Christian #1 film and book on Amazon "The Father Effect". Read the Dad-stories on the website of
With this link you find my story and my book "Dreams to Reality" featured to help Dads everywhere.
You can help too! Send your positive story to encouragingdads.com to encourage Dads everywhere!
By Caroline
There are creative ways to reduce stress daily. Take a mini-vacation with coloring. There are many choices of big and small coloring books or download and print out some beautiful Mandala patterns to calm your nerves. You can do it during your coffee or lunch break. Coloring is a form of meditation and a great way to relax, create something beautiful and engage with different colors which works like color therapy.
More creative color therapy topics and many other wellness related topics will be in our new book "Wellness Perspectives" written by the Three Coaches and a Psychologist. The wellness book will be available in fall.
posted by Caroline
Sometimes we need hope, encouragement and support and for me often this comes in form of encouraging words from great books. This morning I found just that in a book I didn't look at for a while……but gave me exactly the encouragement words I needed today. I think you find it encouraging as well.
From the book: I Believe in You, edited by Gary Morris (A Blue Mountain Arts, Collection full of Encouragement and Inspiration)
I Know This Much About You…..
I know that whatever road you choose you will find it rewarding, because you always give one hundred percent to your endeavors. I also know that whoever you encounter on that road will benefit from knowing you, because of the special and caring person that you are. You have wonderful experiences ahead of you. Live each day to the fullest, and never lose appreciation for your blessings. – Kelly D. Caron


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How hard did it have to be for the Acid Queen to publish this one? I've stayed away from talking about the Mike Danton / David Frost saga for many reasons. But this post shows why AQ can't do the same.
Major kudos for stepping outside the usual August (or any month for that matter) banter and posting something that matters.


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Saturday, May 4, 2013
Part II: Self - Education in Corset Making or "I think I always do things the hard way."
Well it has been an interesting journey. I am beginning to better understand this type of corset construction. The project is a hot mess but since no one will see it and eventually I will use it to pattern a "pretty" one I'm not worried about it.
Just to recap:
- Started with a super super cheap (think cost of the busk) plastic boned, metal busk corset that was several sizes too big (it was like wearing a macaroni tube).
- Partially deconstructed it and added gussets.
- Added stashed spiral boning by sewing in channels behind with bias tape I already had.
Where we were:
The really great thing is that I can now see that a well fitted corset can reduce and be significantly more comfortable that trying to do the same thing in a corset that isn't cut for your body or is the wrong size.
2 comments:
Ok, I'm not at pro, by any means, as I've only done a few, and never in this era. But it looks to me as if you could add another gusset at the outside of the breast area, to make the cup into more of a cup and less of a conical uniboob look of the earlier century. You might need to adjust the boning placement to support that as well. Any pros out there to enlighten us both?ReplyDelete
Thanks for this post. I'm never brave enough to show my oops work!
Hi AuntieNan! You are spot on, adding the extra gusset is what I spent time doing this weekend :-) I had looked at antique examples and had hoped to only use one large gusset but realized that to get the front curve I wanted i really did need to add a second one on each side.ReplyDelete
I discovered by adding another gusset towards the center busk and narrowing the outer gusset I was able to get a more cupped form. I also stopped trying to force a triangular gusset and recut the gusset into a more curved shape. I will post photos when I'm all done.
I know putting together a corset this way may seem silly but I've had so many "ah-ha" moments where I better understand what is happening with construction.


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The Institute is currently seeking a qualified person to fill the position of Manager, Knowledge Transfer & Exchange. As a member of the Institute's management team, this person will be responsible for supervising our knowledge transfer activities and direct a team of knowledge transfer associates in building vibrant relations with thought leaders in organized labour, employer communities, health care, occupational health and safety, disability management and regulatory authorities. The deadline for application is October 25, 2019.


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Crab Cakes with Red Pepper RelishFrom watson2167 12 years ago
- 1 beaten egg shopping list
- 1 cup soft bread crumbs shopping list
- 3 tablespoons mayonnaise or salad dressing shopping list
- 2 tablespoons thinly sliced green onion (1) shopping list
- 1 tablespoon snipped fresh dill or 1 teaspoon dried dill shopping list
- 1 teaspoon seafood seasoning shopping list
- 1/4 teaspoon black pepper shopping list
- 1 16-ounce can pasteurized crabmeat or two 6-1/2-ounce cans crabmeat, drained, flaked, and cartilage removed shopping list
- 3 tablespoons fine dry bread crumbs shopping list
- 2 teaspoons cooking oil shopping list
- 1 recipe red pepper Relish (see recipe below) (optional) shopping list
How to make it
- In a medium mixing bowl combine egg, soft bread crumbs, mayonnaise, green onion, dill, seafood seasoning, and pepper. Stir in flaked crabmeat.
- Divide mixture into 8 portions. Moisten hands and form each portion into a 2-1/2-inch patty.
- Place crab cakes in a greased shallow baking pan. Combine the dry bread crumbs and cooking oil. Sprinkle over crabcakes pressing to adhere.
- Bake, uncovered, in a 450 degree F oven for 12 to 15 minutes or until light brown.
- In an extra large skillet cook patties in 2 tablespoons hot oil over medium-high heat for 5 to 6 minutes or until brown, turning halfway through cooking. Add additional oil, if necessary. Drain on paper towels.
- Serve crab cakes with Red Pepper Relish
- Red Pepper Relish: In a small bowl combine half of a 7-ounce jar roasted red sweet peppers, drained and chopped (1/2 cup); 1 tablespoon drained and chopped oil-packed dried tomatoes; and 1/4 teaspoon seafood seasoning. Makes about 1/2 cup.
People Who Like This Dish 6
Reviews & Comments 2
The Cookwatson2167 Las Vegas, NV
The Rating6 people
Oh wow, this sounds really good. Love crab cakes and this relish sounds reall, really good. Got my 5chefmeow in Garland loved it
The Groups
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For the past few months we have been watching and evaluating a new flat file content management system (CMS) that shows a lot of promise called Grav for our clients that want simple business brochure style websites.
We've been eagerly waiting for more updates and releases as some of the features of the CMS are quite exciting for developers and for small business owners.
Flat File CMS?
It's called a flat file CMS as there is no database storing all of the content of the website, and with no database there isn't a slow down in regards to queries (retrieval) to that database for information. Instead, it uses simple markdown (text files) to store all of the content of the website.
Initially built for what we believed was developers using Markdown for content publishing, Twig templating for the building of the themes and YAML for the configuration of the site and plugins, but Grav has grown up over the last few months with the introduction of its own admin interface, one that I'm currently using to publish this very blog post.
The Grav Admin interface is almost stable at the time of writing this release meaning it will no longer be just a CMS for developers but all other non technical users can now start using Grav in all its glory.
It's ready for developers and content writers/business owners to start using.
Whats the Big Deal?
Yes, you may be asking yourself what's the big deal about another CMS, when there are others like Joomla!, WordPress and Drupal which are all do dominate in the market at the moment. Why wouldn't this one make a difference?
Developer Friendly
Grav is built on modern design principles and modern development tools. Little things like being installed with Composer making really easy to manage dependencies for your projects, or integrating in third party development libraries in your project.
Use of logicless templates with Twig, and simple clean 'What You Mean Is What You Get' (WYMIWUG) editors keep clean clean code and output.
Templating and theming is also a dream with being able to work with any template framework you want. We're currently using Bootstrap3 as our base templates but you can use anything you want.
Very flexible and not being locked into any particular framework makes things quite nice.
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Tuesday, 26 December 2017
SLJ Bonus Activity: Women At work
1 comment:
Dear Hinerangi,ReplyDelete
Wow, what a detailed and emotional story. I found myself leaning into the computer as I was reading it, wondering what was going to happen next and concerned that you might not make it back to shore safely. Thank goodness for those dolphins.
I was very sorry to read that eight people did not make it safely back to shore. It really must have been a very traumatic experience for the men and women who fought in the wars. I am so grateful that they made the choice to go and to fight for our freedom. I think that we're very lucky to live in a free and very beautiful country like New Zealand.
I was just admiring the beauty of New Zealand yesterday, actually, as I spent some time with Aronui at a beach called Tawharanui. It is located just north of Auckland, outside of a town called Matakana. It's one of the most beautiful beaches/parks that I have ever seen. Have you ever heard of Tawharanui? If you'd like to see some pictures, feel free to check out this link: https://www.newzealand.com/my/feature/tawharanui-regional-park/


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There are many reasons why it's wise to give your home security a little extra thought at Christmas time.
Whether your Christmas tradition involves spending more time at home with your family, or is your chance to make a much-needed winter getaway, taking some simple extra measures can help ensure Santa is the only surprising visitor to your home.
Here are our top 12 tips to keep in mind
1. Keep gifts out of view - Whether wrapped or unwrapped, don't keep any gifts in places where they can be easily seen e.g. through the lounge window under the tree. Keeping them out of sight removes the temptation for a potential criminal to try their luck.
2. Make your home look occupied - Even if you are only popping out for a couple of minutes, take steps such as leaving a light or radio on to create the illusion there's someone home.
3. Lock all your windows and doors - This goes without saying, however also avoid leaving windows or doors ajar to run cables for any festive lights.
4. Unattended parcels - Shopping online this year? Make sure someone is there to receive deliveries and don't give permission for them to be left on the door step.
5. Dispose of all wrappers and boxes - Leaving empty boxes and wrapping outside your home will show a burglar all the lovely gifts you have received this Christmas. Package them down as small as you can and put them in black bags to disguise what they are.
6. Don't keep receipts with presents - If a thief was able to break in, this would enable them to return what you've bought in exchange for cash. After Christmas, shred any unwanted receipts and don't put them in the normal rubbish.
7. Make friends with your neighbours - If you are going to be away for longer than a day, ask a neighbour to keep an eye on your home. Just by taking in the post and opening and shutting curtains for you, it can help to prevent unwanted attention from prying eyes.
8. Cancel regular deliveries - Avoid making it obvious you're away by cancelling milk and paper deliveries. These can stack up outside the front door, highlighting the fact no-one is around.
9. Switch off Christmas lights and electrical items - Make sure they turned are off when you are out of the room or house to eliminate possibility of fires caused by electrical items.
10. Naked flames - To lower the risk of an accidental fire, avoid leaving candles unguarded and make sure they are not positioned on wooden or flammable surfaces.
11. Social media - Avoid sharing too much information about where you are, when you're going, or what you've got. Don't 'check-in' and be careful when posting pictures. Burglars are increasingly using sites such as Facebook and Twitter to identify potential targets.
12. Consider a burglar alarm - If you don't already have one, consider having an intruder alarm fitted and maintained. Burglars will typically go for the easy option, so an unprotected home will stand out amongst those that are clearly alarmed. If you do have one fitted, please make sure you use it every day.
If you would like to discuss your home security with Allcooper, please call us on 01452 372626 or click here to enquire online.
Hi! I write about all things Allcooper, including our latest news, technology and helpful tips for your security and fire safety needs.


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Dane named as umbrella killer
A heavily built man in the queue momentarily dropped an umbrella, mumbled "sorry" and quickly crossed the road to hail a taxi.
An exile from the communist regime of Todor Zhivkov, the Bulgarian dictator, Markov, 49, had been aware of the danger he was in. An anonymous caller had told him he would be poisoned and he ate and drank only in the company of close friends.
But Markov thought little of the seemingly trivial incident and continued his journey home. He was dead in three days.
It remains one of Britain's most famous unsolved murders — made all the more notorious by the James Bond nature of the killing. The murder weapon was an umbrella, partly developed by the Soviet KGB, which fired a


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When the wee ones give this peg toy a shake, they're rewarded with enjoyable rattle sounds. Little ones can teethe on the chewy deal with or roll the toy alongside for much more enjoyable finger play. Amazon is promoting Rikang Baby Rattler (Yellow) value Rs.299 at Rs.73.
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The Noblesse is a gracefull looking wristwatch for women. Elegant and smart with a gilded stainless steel watch case. The dial was designed elaborately. Day, month and 24h display are arranged next to each other. Below the André Belfort logo there is a big date display. Like every André Belfort watch the Noblesse is equiped with scratch resistand sapphire glass. The real leather wristband completes the elegant women's watch. The Noblesse is available in four different styles: gold/black, rosegold/silver, steel/silver and steel/black
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How capital markets got here and where they might be going
COPYING AND DISTRIBUTING ARE PROHIBITED WITHOUT PERMISSION OF THE PUBLISHER: email@example.com
This month, Euromoney's 50th anniversary coverage comes to the global capital markets.
Debt and equity capital raising, securities trading and associated derivatives have been at the core of this magazine ever since it was founded in 1969 to report on the new international Eurobond market that was springing up.
The pioneers of that business had approached the broadsheet newspapers of the day and asked if they would print prices of bonds along with those of the equity securities that then filled the financial pages. The established papers couldn't see the point. The new bond business looked unimportant next to the latest prints from national stock exchanges.
Euromoney had its reason to exist. It would be international, not parochial. And it would not just be a magazine of data; it would be filled with personalities, big ideas, analysis of key trends as the mobilization of international finance transformed the global economy and of dramatic deal narratives.
Padraic Fallon, who embodied Euromoney first as editor of the magazine and then as chief executive of the eponymous business, used to teach young journalists: "People make these decisions, not firms. Get to the people." We have got to a lot of people for this edition.
Innovation, for years the driving spirit that led practitioners to create new products and then find clever ways to get these to more users, seems to have stalled
There aren't too many pioneers from 1969 still around, sadly, but we speak to Hans-Joerg Rudloff, one of the founders of that Eurobond market. We speak to Eric Dobkin, the recently retired partner at Goldman Sachs credited with founding the modern equity capital markets. And we talk to the people who followed: who developed modern institutional securities businesses, rose to the top of the world's leading banks and played key roles in the crisis that eventually came 11 years ago: people such as Bob Diamond, Vikram Pandit and Jeremy Isaacs.
We also speak to heads of investment banking and capital markets at most of today's leading firms, many of whom have come up through leveraged finance, a theme threaded through our piece on the M&A and financial advisory business.
These conversations range across both the present state of the markets and their evolution. Innovation, for years the driving spirit that led practitioners first to create new financial products for debt and equity raising and hedging and then to find clever ways to get these to more users, seems to have stalled. We examine in depth why this is and whether or not such inventiveness will return.
We also explore patterns in the crises that have periodically beset the fast-expanding capital markets since 1969 and report on how leading industry figures had their careers and their thinking shaped by these experiences. We explore the lead-up to 2008 and think a great deal about its aftermath.
What's past is prologue
When we left Rudloff, outside the offices of Marcuard Heritage in London's Mayfair after talking for hours about the markets, he had one last piece of advice, urging us to devote no more than 20% of our coverage to the past and to concentrate on the future. It could have been Padraic Fallon talking.
We devote a great deal of this magazine to the future. Though the spirit of innovation appears to have shrunk and markets are no longer allocating capital where it is needed – to rebuild infrastructure and ensure environmental sustainability – misallocating and mispricing it instead, creativity persists.
This is evident in technology. We look at how artificial intelligence is coming to the heart of the markets and is starting to price credit. We explore how banks are striving to re-invent themselves as providers of technology to their customers.
We also look to the rise of private capital, which now seems to be the big enabler of growth in the expanding markets of Asia and key industry sectors, notably technology, which is transforming every business. And we report on how the public equity ownership model is weakening today and ask how the rise of a connected network of large private capital providers capturing more of the value creation in growth companies raises important policy questions.
It is intriguing that many of the pioneers of financial markets from the 1980s – Guy Hands who developed securitization; Isaacs, in at the birth of traded options and equity arbitrage; Pandit, who ran the lab at Morgan Stanley that drove electronic trading in equity; and Diamond, who brought securities financing and repo to European government bond markets – are all now at work in private equity. All except for Hands are investing in businesses related to finance.
Eleven years on from the crisis, the new architecture for the securities business is still overshadowed by the big banks, a last vestige of the unsustainable past. But a new architecture is now starting to emerge.
Just give it time.


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Brief Description
Hadzor Hall is an 18th-century country house in a contemporary landscape park. Features include a conservatory, a Dell Pool Shrine, pleasure grounds, a wood, a fountain and a kitchen garden.
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Trump used the call from his private Mar-a-Lago club in Palm Beach, Florida, to express his anger about various political issues — including the migrant caravan in Mexico and Saudi Arabia's alleged involvement in the murder of Washington Post journalist Jamal Khashoggi.
Carrey echoed Trump's comment that "the world is a vicious place" with his picture's caption. Earlier in the week, Carrey (whose prolific artistic output in recent months has been covered extensively by HuffPost) revealed exactly what he thought about what Trump says:


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Wednesday, December 2, 2009
Not sure if you're familiar with TED Talks but my good friend Scott introduced me to this site awhile back. He actually showed me the video that Malcolm Gladwell did on spaghetti (which is great, btw). See second clip. Gladwell is the author of The Tipping Point and Blink - haven't read The Tipping Point, but I recommend reading Blink. It's definitely filled with a lot of interesting thoughts and theories.
So, the actual site also has a blog which I follow and this short clip was on today's post - I think it's entertaining so I'm sharing. The actual website http://makelovenotporn.com is somewhat basic and I want to say almost juvenile in the way it's presented, but I particularly found the saliva comment hilarious. I am not a fan of saliva everywhere and can definitely relate.
Please note : I share the sentiment that is also stated in the clip that this is not a judgment on porn. I could careless one way or the other. Enjoy ;)
Malcolm Gladwell & Spaghetti :
Posted by Jazmine Dominique at 12:33 PM
1 comment:
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If want to make a difference in the lives of children with special needs, then you are the person we are looking for.


text: It's not necessary to spend a lot of money to give new life to a room. Sometimes a simple change can make all the difference in the world. Here at Windows to the World serving Northeastern Pennsylvania, we approach interior design as an ongoing process, not a single task. The best decorating plans are as flexible as they are beautiful, allowing you to make easy adjustments to update the look of your room without spending a lot of money or time. Here are some really easy and fast interior decorating ideas: [Read more…]


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These Grade 5 Grammar and Creative Writing Worksheets are for understanding and practice purpose.
Historical Figure
Writing Prompt: In the space below, write a true story about a historical figure you have learned about.
| Writing prompts may instruct you to write about fiction or nonfiction. If the prompt does not specify, feel free to make up a story or draw from personal experience. This specific prompt is nonfiction, meaning you will write a story that is true or based on real life events.
|Sample Answer #1
George Washington was the first President of the United States. He was born in the year 1732 in Virginia where he worked much of his life on a plantation farm. In 1759, he married a woman named Martha Custis. Martha had two children of her own, and George Washington cared for them as if they were his own. He never had a child that was biologically his.
In 1775, George Washington was honored with the role of commander in chief during the American Revolutionary role. He served in this role for eight years until 1783. Prior to this, George Washington had experience fighting in the French and Indian war.
Perhaps his most well-known accomplishment, George Washington became President in the year 1789, and he served until the year 1797. He was the very first person who served as the President of the United States. Unfortunately, shortly after his service as President, he died. He was 67 years old at this time. His death was due to complications from a cold and infection.
|Example story #1
Question 1) Who is the historical figure you chose?
Answer: I chose George Washington.
Question 2) What is one significant act the historical figure did?
Answer: George Washington served as the very first President of the United States.
Question 3) In what year did the historical figure complete this act?
Answer: George Washington served as President from 1789 to 1797.
|Sample Answer #2
William Shakespeare was born in England, thought the exact year is unknown. It is known, however, he was baptized in England in the year 1564. Little is known about Shakespeare's educational background. At the young age of 18 years, he married a woman named Anne Hathaway. Together, they had three children. They were married for sixty years up until his death in 1616.
William Shakespeare is best known for his famous plays and poems he wrote. He wrote across multiple genres, including tragedy, comedy, and history. Some of his most famous works include, "Romeo and Juliet," "Hamlet," and "Macbeth." Although the exact dates of when these works were written are unknown, it is likely they were written sometime between the mid-1590s and 1616.
Due to an unknown condition, Shakespeare died in the year 1616. However, Shakespeare did not leave the Earth without leaving a great legacy. A large majority of his plays have been performed at theaters. In fact, he has written more plays that have been turned into theater performances than anyone else. Still today, his plays are performed and his poems are studied in classes.
|Example story #2
Question 1) Who is the historical figure you chose?
Answer: I chose William Shakespeare.
Question 2) What is one significant act the historical figure did?
Answer: Shakespeare wrote many plays and poems that still have impact in theater and classes today.
Question 3) In what year did the historical figure complete this act?
Answer: Shakespeare's most famous works were written between the period of the mid-1590s and the year 1616.


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Report Type ~ Ahnentafel with Generation and Kekulé Numbers
This report lists an ancestry table (Ahnentafel) generation by generation, including Kekulé numbers. The built-in ancestral outline lists the ancestors in another order which I found rather confusing, for which reason I constructed something else.
- You set your starting person as the file root (in Edit, File Root). Start the report, choose "Add Using Query", pick the "Ancestors" Query and enter your starting person. DO NOT change the order of records.
- There seems to be a maximum number of characters for the individuals' first lines (printed in bold). It should not be made much longer than it is, because otherwise the end of it will be truncated.
Produced by SabineS (28/11/07)
Installation Instructions
Click on the link below to download and save the FHR file, then double click it to install to Family Historian.


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As a joint service operation, the IRT strengthens bonds between service members from different branches
Recommended Content:
DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101
The appearance of hyperlinks does not constitute endorsement by the Defense Health Agency of non-U.S. Government sites or the information, products, or services contained therein. Although the Defense Health Agency may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.