text:
The historic Venetian company De Majo Lighting back to the traditional appointment in Milan with two new projects, which will be presented at Euroluce 2011.
Inserted in the contemporary collection, the new lamp One is composed of a
painted metal structure with polished white blown glass diffuser.
The theme of the white glass sphere - first production de Majo - is revived in a new light, where color becomes the protagonist and plays with a refreshing design and contemporary.
The metal frame is in fact available in 20 colors: from mint green to magenta, from pastel pink to deep black.
Ironic and lively, the lamp by designer Nicola Grandesso is available as a table, bedside, floor and reading.


text:
The Christian Madness Of December 31st Night
Since the inception of prosperity gospel in Africa, I wonder why we still have poor folks as Christians since they pay tithes that is supposed to open the locked windows and open them in abundance….
Since the inception of prosperity gospel in Africa, I wonder why we still have poor folks as Christians since they pay tithes that is supposed to open the locked windows and open them in abundance….
This year, with support from Ikenga Chronicles and Robinson Tombari Sibe, we came up with the following as our "Top 10 News Items" from the Niger Delta in 2018.
The All Progressives Congress(APC)in Adamawa State has set up Buhari and Bindow Campaign Team (BBCT) to ensure Atiku Abubakar's defeat in the state in 2019.
The Nigerian Army has finally reacted to a viral video of a soldier complaining about lack of weapons to fight the dreaded terrorist group, Boko Haram.
In 2018, we became the world headquarters for extreme poverty, however, I am convinced that in 2019, if we chart a new course, we can become the world headquarters for hope and extreme devotion to the cause of lifting our people out of poverty.
The Presidential candidate of the Peoples Democratic Party(PDP)Atiku Abubakar has revealed how he stopped President Muhammadu Buhari from smuggling 53 briefcases of looted funds into the country in 1984.
President Muhammadu Buhari's quest for re-election has continued to hit stumbling blocks as his recent attempt to beg former President Olusegun Obasanjo for support has been rejected by Obasanjo.
Obafemi Hamzat, an ORDINARY Commissioner for Works (apologies to Senate President Bukola Saraki) was never in the political equation in the minds of the Jagaban Borgu himself, among other APC leaders in Lagos.
Nigeria's quest to protect her environment received a major boost last week, with the transmission of a Climate Change bill to President Muhammadu Buhari, for assent.
By 2019, Buhari shall be 76+. If he were a judge or a professor, he would have retired. If he were any other civil servant, he would have also retired 16 years before.

subset: commoncrawl


text: Four minutes of brushing teeth a day plays a big part in keeping your mouth healthy and smile bright. It's an important habit that everyone should do—and do well, if you know the answers to these common teeth brushing questions. How long should I brush my teeth? Ideally, everyone should brush their teeth at least […]Read More


text:
The whipped portion of your hot beverage looks much like a heart to me...I am going to say that it is...whether it is or not.And I hope you feel the heartfelt hugs, my sweet friend.Jackie
Love you, too! Mean it!
Thank you for stopping in. Your comments are a source of encouragement.


text:
Lose That Hip Fat - The Easy Way!
With the predominance of remote controls, fast-food deliveries, the Internet, and cars, more and more people are undoubtedly gaining more body fat. While many of us find it easy to not notice how these extra pounds piled up ("My wife's a wonderful cook", "McDonalds is just around the corner", "Ice cream always makes me feel good whenever I'm down"), shedding off unwanted fat is often a tight spot -- and we mean that physically, emotionally, and psychologically.
Losing fat around the hip area is one of the biggest challenges for many people. There are a handful of women who are disposed to gaining fat around the thighs and hips. While belly fat is still the most challenging for many (men and women alike), having unwanted hip fat remains unattractive and uncomfortable.
A lot of programs that claim to bust fat propose the need to focus on problem areas. However, the effectiveness of this practice is in question, with some authorities reporting more resulting disadvantages than benefits. What many report to truly work are weight loss programs that target one's total body fat. Here we have compiled 4 strategies on stripping that displeasing hip fat.
1. Step it up! One of the most helpful instruments in losing fat around the hips is a gym stepper. If you want to tighten your belt, you can save yourself the cost of a gym stepper and just use your stairs. What matters is the stepping movement, which focuses on consuming fat around the buttocks. Our gluteus maximus (or simply our butt) is the largest muscle in the body. Thus, stimulating our butt through stepping exercises is a surefire way of burning calories.
2. Squats rock. Performing thigh squats also help in removing excess fat around the hips. You can do squats by yourself anywhere and any time you wish, but you could also use dumb bell weights for its added benefits. While doing squats may sound simple and harmless, they have caused injuries to the lumbar spine, thighs, and knees of many people. So if you will perform a squat for the first time, it would be best to ask for advice and aid from a gym instructor.
3. Weight training. General weight training facilitates the reinforcement of the thighs and improves the rate in which you burn fat. The muscles around our thighs comprise the biggest muscle group in our body. Toning and fortifying those muscles revs up the body's metabolism. As the muscles increase in strength, more unwanted fat and stored calories will be used at a faster rate. This is a proven formula in reducing fat around the hips.
4. More protein, less carbs. As we noted earlier, to lose hip fat, a complete body fat loss is necessary. To achieve this, you must rely on eat less of foods that are high with carbohydrates, such as pasta, rice, and potatoes. To help build your muscles, on the other hand, you should increase your intake of high-protein foods. You should not wonder why successful bodybuilders enjoy eating lots of eggs, chicken, and protein shakes.
Burning unwanted hip fat is not an easy task. Take into account that there are different factors and ways in which people gain and lose weight. The simplest illustration of this diversity is how men store most of their unused calories as fat in their belly, while women see those bulges more often on their legs, thighs, and buttocks. To be safe, seek advice from your doctor before committing to any weight loss program.
10 Comment(s)
|By: chinny
|6 years ago
|not possible ...... and not do easyly
|By: asha
|8 years ago
|hip fat
|By: anju
|9 years ago
|show more exercises
|By: mohan
|9 years ago
|i truly thankful becauz it works
|By: Renuka leban
|9 years ago
|Nice article
easy to follow
|By: Anita Aswini
|9 years ago
|please give more information detailly
|By: tejaswi
|9 years ago
|its good!but difficult to do
|By: shay
|9 years ago
|it dont work
|By: tayshay'
|9 years ago
|this dint work for me at all
|By: sumit kalra
|9 years ago
|shurti u should try sit ups and one famous indian exercise will definetely hlep u u should wash ur home floor with a cotton cloth it will definetely works on ur thihgs.(jhadu poocha k try ths)


text:
Disclaimer: While these emails have worked great in the past, you shouldn't just copy and paste these into your outreach software and smash the send button. Instead, use them as inspiration to write your own.
Broken Link Email Template
Subject: There's something wrong with your site
[insert their first name], I was browsing your website and I noticed you have a broken link. You can find it on [insert webpage with broken link] and it's the [insert anchor text of the broken link] link.
As an avid reader of [insert their site name] I love reading anything you write about, such as [insert article on their website] and anything you link out to. Sadly I couldn't find the article you were trying to link to, but I did happen to find another good webpage on the same topic… [insert url to webpage that you are building links to]. You should check it out and if you like it, you probably want to switch out the links.
I know you are busy and probably get millions of emails a day, but hopefully this one was helpful. I just wanted to help you out for once as [insert their site name] has changed my life.
[random persons name]
Source: Quick Sprout
Funny Link Request
Subject: dude you have to check out this nude pic
You dirty boy, I can't believe you opened this email. There's no nude pics here… instead I'm using a software called Yesware to track if you opened my email… and you did!
But don't worry [insert their first name], I am not going to blackmail you by posting it all over the web. Instead I just want to you to link back to me.
Or at least consider it.
My website is [insert your URL] and here is why I think your readers would want you to link to me:
Insert reason #1
Insert reason #2
Hopefully you link to me. And don't worry, even if you don't, your "dirty" secret is safe with me.
Source: Quick Sprout
Guest Posting
Subject: you should blog about [insert your guest blog post topic]
[insert their first name], as an avid reader of [insert their site name] I would love to read about [insert guest blog post topic]… and I think your other readers would as well.
Your content on [insert existing post from their website #1, insert existing post from their website #2, and insert existing post from their website #3] are great, but I think you can tie it all together by blogging on [insert guest blog post topic].
I know you are probably busy and won't blog on it so I'm going to make you an offer you can't refuse. How about I write it for you? Don't worry, I'm a great blogger and have had my posts featured on [insert previous guest post URL #1] and [insert previous guest post URL #2].
Let me know if you are interested, I already know your blogging style, plus I understand what your readers love… as I am one.
Source: Quick Sprout
PR Pitch
Subject: don't you hate it when people pitch you story ideas [insert their first name]…
Well, I too have a PR pitch for you, but before you hit the spam button and move onto the next email, just give me 37 seconds or else you'll regret this for life!
So here goes…
I'm launching [insert your website URL] on [insert date] and I wanted to see if you want to cover it. Here are 2 reasons you're readers would love if you covered it:
Insert benefit #1
Insert benefit #2
I could keep on going with reasons on why you should blog about us, but I won't bore you with the details. If you're interested, let me know and we can setup a time to chat when you're free.
[insert your name]
Oh… I think have 7 seconds left, so if you could just hit the reply button and let me know what you thought of my pitch that would be great. Even if it is "F off"… feedback would be great.
Source: Quick Sprout
Basic Link Request Template
Subject: [insert first name of website owner], i think i'm in love with you
Hopefully I didn't freak you out by my subject line, but I'm really in love with you. Don't worry, it's not in a creepy way, mostly I'm in love with your website [insert their website name].
You probably get tons of people everyday whom are in love with [insert website name], so I won't bore you with my reasons. Instead I thought I could show some appreciate by giving you some feedback on how you can improve your website.
Insert suggestion #1
Insert suggestion #2
And if you are wondering how you can repay your biggest fan, feel free to link to my website [insert URL].
Ah… just kidding, you've already done enough for me by making [insert their website name] so awesome!
[insert your name]
PS: If you do happen to link to my website, [insert URL], it will seriously make my year! Maybe even decade!
Source: Quick Sprout
Confused Guest Blogging With Article Marketing
Hey there,
We have been reading the articles on your website and are very impressed with the quality of your information. We have a team of copywriters who specialize in writing articles on various topics and would like to write an original article for you to use on your website.
Source: Ari Herzog
How About a Little Research
I wanted to make sure my topic fits with your theme. I have two guest posts that I would like to have published. One is about how to plan for retirement in your 20s. The second post is about odd things that need to be transported.
Source: Ari Herzog
Focus on Detail
Hi Carol –
You know we once talked about me contributing a guest post to Make a Living Writing?
I'm trying to write a lot of guest posts this month and have some big ones scheduled, I'd like to contribute to Make a Living Writing too.
I've been making some changes to my blog lately in terms of how I'm able to get clients, and I'm noticing some interesting things; I've gotten 3 clients in the past two weeks, two of which are paying over $100 per article.
I'm thinking of writing a post on how to use a blog to generate writing clients for MakeaLivingWriting.com. What do you think about the idea?
Best Regards,
18 Year Old Blogger and Writer.
Source: Make Living Writing
Product Pitch
Hey Anthony,
My name is Eppie and I'm the creator of Link Detective. I found your blog from a recent comment on John Doherty's blog and I wanted to reach out with a quick offer. First, if you are unfamiliar with Link Detective, I'll share a few quick things about it.
- It quickly analyzes a backlink profile and categorizes them into link types (blogroll, sidebar, comment, directory, etc)
- There are both free and paid levels for users to enjoy
- Makes quick and easy charts for you to share with clients
- Easily filter links to help with link removal if you are dealing with a penalized site
- Anyway, John's been one of my favorite bloggers for quite some time and he reviewed Link Detective a while ago on his blog. Check out his review here.
I'd like to propose a similar offer to you. I'd like to let you try Link Detective out. If you enjoy it (or don't enjoy it), I'm hoping you'll decide to share it on your blog. There are no strings attached, I just thought you would be interested in the tool and would enjoy giving it a shot. If you do decide to write about it, I expect you to fully disclose that you got free access to the tool.
I hope to hear back from you soon.
Eppie Vojt
Source: North Side SEO
Promoting Research Work
Hi (blogger name)
I came across some data that shows Pinterest traffic is worthless for eCommerce stores. The research was carried out by a major online retailer and shows that Pinterest traffic has a 40% higher bounce rate than Facebook and a conversion rate which is 25% lower than Twitter.
If you would like me to send across more information about the research let me know, and I'll happily email it across.
Source: Chris Dyson


text:
July 24, 2017 @ 7:00 PM
Wildcat Fire (#308) -
Estimated at 10 acres located 10 miles Northeast of Paisley, Ore. Multiple resources responding.
Firefighters are responding to new lightning-caused Fire, located south of Adele off HWY 140.
Fish Fire (#276) -
5 miles South of HWY 140 - Milepost 60, near Bly, Ore. approximately 75 acres. Engines, SEATS, crews are have made progress constructing line 50% around the Fish Fire.
Crane Creek Fire (#299)-
Smoke is visible east of Lakeview and ash fall is being carried into town. Fire is now 100 acres and burning in grass and brush. North slope of Crane Creek Canyon. Dozers are starting to construct line and air resources (SEATs) are currently dropping retardant on fire. Structures in area are being protected.