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The pain and discomfort that a condition, like slipped disc carries with it, is better left undescribed. However, what may be described are the indicants and potent causes that demand immediate attention in order to curb the condition without delay.
The spinal cord is one of the most important parts of the human body. It may be described as the systemic mainstay, courtesy of its ability to coordinate several reflexes in the body. However, when the spinal discs suffer a form of concussion, a sense of discomfort creeps in.
Ask the one who has gone through a condition — for instance, a slipped disc — and you will know the agony associated with it. At least 1 out of 8 people suffer from back-related troubles; slipped disc, being one of them, is extremely painful.
The spinal column, predominantly constitutes fused vertebrae and spinal discs. The latter are doughnut-shaped structures that have a jelly-like substance encased within a hard exterior. They are present between adjacent vertebrae, acting as shock-absorbent structures that protect the vertebrae from bumping into each other, thereby preventing premature wear and tear. A misnomer of sorts, the term slipped disc does not involve any discs "slipping" from its position. A more appropriate term for slipped disc is ruptured disc. It may be called herniated or prolapsed disc, too. Under excessive pressure, a spinal disc may split or rupture, consequently leading to the "jelly-like" constituent to seep out. This puts pressure on the surrounding tissues, which can be the spinal column, or a nerve in proximity. It causes pain in the lower back, arms, and legs. Most often, this problem is observed in the lower back (lumbar) region as well as in the neck (cervical) region. Sometimes, it causes what is called, referred pain in the organs far away from the actual site of the injury. Nerves, connecting to different organs of the body, leave the spinal column at each of its levels. Due to this, the organs that experience referred pain depend on the location of the ruptured spinal disc.
What Causes It
● The occurrence of this condition is due to the connective tissues enduring a breakdown. Although the reasons that cause this cessation may not be accurately defined, an advancing age, often is held responsible for the condition. As age progresses, the quality of hydrating the spinal discs reduces, making the spine less responsive to flexible movements, thereby increasing the probability of a rupture. Eventually, there is age-associated degeneration and loss of elasticity that restrict free movement. However, there may be other situations as well that lead to exerting an undue strain to the spine, making it susceptible to the condition.
● An accident that might have caused direct, or indirect pressure on the spinal column may contribute toward aggravating the condition.
● Frequent and improper turning and twisting of the back causes extreme pressure and strain on the spinal column and discs.
● Being overweight may strain your back. It also means that you are not in the state of health you ought to be, thus affecting muscle agility. A band of fat rolling across your stomach may be one of the preliminary signs indicating you must curb that unhealthy gain.
● Smoking is injurious to health, and it, indeed, applies to spinal health as well. Your spinal discs may be restricted from the process of absorbing nutrients that help keep it hydrated, hence flexible. Besides, smokers, often are found to be hyperalgesic; i.e., they develop extreme sensitivity to pain.
● Overexercising or exerting yourself at the gymnasium may not be a welcome change for your body. Tone down the intensity of your workout if you find your body does not consort with the same.
● Stationary jobs that involve devoting a major chunk of your time and effort on the desk may weaken the spinal discs leading to spinal disc herniation.
What Are the Symptoms
● Slipped disc mainly affects the nerves, which in turn causes pain in the back, neck, or lower section of the body.
● Sometimes, a person suffering from prolapsed disc feels partial, or complete numbness in the body parts that are above and below the affected area (in general, in the area controlled by the particular nerve). This without medical intervention may gradually lead to a paralytic condition.
● In some cases, the lower part of the body feels weak, and it becomes almost impossible for the patient to stand.
● The individual suffering may also experience scratchy/itchy (tingling) feeling in the genital area.
● The individual may also experience pain while sneezing, coughing, walking, etc.
● This health condition may cause partial, or regular unconsciousness in the sufferer.
☛ Symptoms that Need Prompt Medical Attention
Weakness or numbness in one or both lower limbs;
Loss of agility in one or both legs;
Severe back pain with traces of blood in the urine;
Urinary incontinence;
Throbbing pain targeting the insides of the thigh;
Back pain that worsens when you are resting as compared to when you are mobile;
Prolonged weakness with a tingling sensation in spite of resting and adopting domestic interventions.
What Is the Treatment
● Know that pain originating due to a slipped disc will stop all by itself, once the disc ceases to constrict the nerve. The pain during this time could be managed with painkillers.
● Besides, physiotherapy may aid you to feel better. Your consulting physiotherapist would tailor an exercise regimen, exclusively for you, in order to control the condition and prevent future occurrences of the same.
● You may also consult a practicing osteopath, or chiropractor to treat the condition. Both chiropractic and osteopathy believe in manual therapies, i.e., manipulation of muscles and bones through massage and other manual techniques.
● Surgical intervention may be a requirement if other treatments have not yielded the desired results, or have failed to improve the condition. Discectomy is a surgical procedure that aims to withdraw the protuberant discs in order to alleviate pain experienced in the lower limbs. Prosthetic intervertebral disc replacement, another procedure, aims to replace the slipped disc with a prosthetic disc.
What You Can Do
● Know the correct posture that you ought to assume while lifting weights. Try to keep your back straight, and bend from the knees and hip area.
● Try to avoid activities, which might cause direct stress on the back, such as lifting weights, and twisting and turning your back.
● If you are suffering from backache, consult a qualified physician to counteract the problem.
● Take a good back massage.
● Exercise regularly. If you plan to surf the streets by going for a run, ensure that you warm-up. Pain in the wake of a jerk, or faulty movement may lead to herniation of the spinal disc.
● Rest well. It is very important, especially if you spend your day running around for some work, or if you are confined to your desk.
● Take regular breaks from any activity that demands you to stress your back.
● A heating pad may help reduce the pain to a significant extent. If not reduce, they are known to temporarily desensitize or numb the region that is in pain. Cold compression may also have the same effect on the affected region.
● Walk short distances. Covering a span you are comfortable with — one that does not exert pressure on your back and legs, should help you relax and rehabilitate.
● Quitting the tobacco tube should cost you nothing. Do a good turn to your discs by doing so. The toxins present in a cigarette are potent enough to degenerate the spinal discs, stripping them of the essential nutrients, thereby dehydrating them.
● Manage your weight. Practice yoga, or dedicate sometime to meditation during the day. It, sure would keep your mind and body healthy.
In certain cases, individuals do not observe symptoms, or pain and are not required to respond to the situation by going under the knife. If you are experiencing any of the symptoms aforementioned, you ought to consult a medical professional. It is best to understand what you need to do, in order to achieve quick, yet permanent relief from the pain.
Disclaimer: The article published herein, is meant to accomplish pedagogical purposes only. The recommendations mentioned hereby may not be generically applicable. The information, by no means, intends to supplant the diagnosis and advice imparted by the medical practitioner.
Read more at Buzzle: http://www.buzzle.com/articles/sli


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A repaired Hilltop Road in Maturita, Arima has been officially commissioned and the Works Minister is hoping that taxi drivers drop their price to take commuters to that destination.
Speaking at the commissioning ceremony this morning, Minister Rohan Sinanan claimed that some taxi drivers would not be willing to go to the hill without a substantial fee.
He says the road, which was first visited by his team last year, was a disaster waiting to happen.
The new road, according to Mr Sinanan, comes after 21 years of residents lobbying for it to be repaired.
Information from the MP for the area, Anthony Garcia, is that the road serves as a major link for a village where at least five hundred residents live.

subset: commoncrawl


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Valea Health will be holding their second Valea Talks entitled "Valea Talks 2.0: Taking Care of My Health and Doing It My Way". With this, Filipinos will be able to understand why they should take care of themselves; what it means to be healthy, fit, happy, and satisfied in everything that they do; and how being healthy can boost their confidence. On the latter part of the event, they will be guided on how to create their own workout and diet plan that suites their time, budget, and lifestyle. This seminar will be on March 25, 2019 at the QBO Innovation Hub located at Makati City.
Valea Talks 2.0 is a public event that aims to make Filipinos aware on the benefits of health and wellness, and show them the best way to take charge of their own health.
Led by experts in the fitness, nutrition, and health industry, topics would revolve around the importance of taking care of one's overall health. The main part of the event is an interactive workshop where our experts will be providing tips and guidelines on how to create your personal goals and how to make your healthy lifestyle sustainable. Participants will leave with concrete health and wellness action plan that they can use for themselves.
To register visit:
Registration is FREE!
For more information, visit
https://www.valeahealth.com/ or contact 09267163833 or
e-mail [email protected]


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I had the opportunity to work with a gentleman recently. He has many wonderful ideas, such as the chair below. He painted it pink as a remembrance/tribute to his sister-in-law. He had me paint Find a Cure on the chair.(click to enlarge to see the writing better)
Below is the chair on his porch all dressed for fall. Hopefully on day we will find a cure that will save our mothers, sisters, aunts and friends.
By the way thanks for all the advise on the candle holder, I already found the replacement glass. I am working on its makeover, hope to share it with you soon.


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Playing Nice With Others: Struggles with Creative Collaboration
I'm reading a book on structural engineering disasters. This wasn't an intentional decision.
When I picked up To Forgive Design: Understanding Failure, I thought it would be a fun romp through the world of terrible graphic design. When I flipped to the back cover, I saw that To Forgive Design instead explores the factors behind bridge collapses, plane crashes and levee breaches. Over the course of 350 pages, author Henry Petroski explores how these accidents happen and why investigators should look beyond blueprints when searching for something to blame.
I'm oversimplifying, but across every disaster there's a clear theme: the failure of humans to get in a room together, collaborate, communicate, and ask the right questions at critical points.
The design-build process is complex, and complexity is often the enemy of communication. Sometimes an architect makes a "minor" last-minute design change without an engineer's input and endangers the structure's stability. Sometimes a builder or supplier, working without the architect, chooses a material that isn't compatible with the design.
Structural failures are a dramatic but useful example for what can happen when we assume we have all the answers, and that we don't need to look outside of our role or our department to find them. Collaboration illuminates our blind spots and helps us recognize the impact seemingly small choices can have.
But if collaboration – particularly cross-role or cross-industry collaboration – doesn't come naturally to us or to our company's culture, how can we force ourselves into it? How can we overcome our own nature by creating structure and incentives to make collaboration an organic and enjoyable part of the creative process?
The Brand Workshop Experiment
Petroski writes about failure because he believes it's the force that pushes progress forward. Atomicdust's biggest creative breakthrough of 2016 wasn't driven by failure, but it was spurred by some curiosity about new ways to collaborate.
We've always been proud of the outcomes of our Branding Program – powerful brand stories, beautiful visual identities, aligned internal cultures and more – but last year we became interested in exploring new ways to boost creative momentum. How could we get to solutions faster? Could we remove distractions entirely? Could we spend more time making things with each other, using rapid trial-and-error as a method for creative exploration?
What would happen if we threw everyone into the same room and compressed weeks of thinking, debate, writing and design into 16 hours?
This isn't a new idea – brand and design "sprints" have been around for years – but we designed our own based on the steps of Atomicdust's Branding Program. During a two-day workshop, we would review and summarize our research and audits, develop a comprehensive brand strategy, write a full set of positioning language, and begin thinking broadly about visual creative direction.
The workshop would include a facilitator, the core project team, plus two "outsiders" who hadn't had previous exposure to the brand or the project. Harvard Business Review has noted that teams solve problems faster and more creatively the more cognitively diverse they are. We wanted to test out the theory by ensuring team members could come from any role, including account management, web development or online marketing management.
It would all take place off-site to avoid the distractions of the office. To create total focus, we added some rules: No multitasking. No phones. And no emails, except during scheduled breaks.
Because we're a team that works best when there's a sense of urgency, we agreed to enter each workshop with a specific mindset: "Think and write as if the client presentation was tomorrow."
Why It Worked
Since our first workshop in June 2016 for Permobil, we've held a series of increasingly rewarding sessions for clients including Premium Retail Services, Cheree Berry, Barry-Wehmiller Leadership Institute and Lumeris, some of whom participated in the process. Aside from the diversity of roles among the creative team, the key to our success has been our structured, timed creative exercises. Take, for example, one of the activities we use to create brand narratives. Keep in mind that this process takes place after a thorough review of the research and a decision around the brand strategy.
- Using Post-Its, each person in the workshop takes 15 minutes to write down answers to the questions: "Why do employees at [client brand] do what they do?" and "What words come to mind when you think about the brand, its values and its voice?"
- Participants post their answers on the wall.
- Everyone engages in an open 30-minute discussion around the Post-Its and any ideas they might spark.
- For 15 minutes, everyone writes their own brand narrative based on the discussion, asking themselves what was important or resonant from their perspective.
- During a 30-minute period, everyone presents their narratives, and a group discussion ensues. Ideally, these discussions decide which ideas are worth exploring further.
- The cycle continues, alternating 15-minute writing iterations and 30-minute discussions until everyone is polishing and refining the same concept or narrative.
These shorts "bursts" of writing and focused discussion periods meant there wasn't time to fall in love with ideas. We weren't blinded by our personal investment in our own writing. We were willing to take tangents, write, re-write and throw things out until we found a solution that was a win for the room and for the client.
Because there were no roles in the workshop, no one could pull rank ("But I'm the writer!"). Our web developers, thrown into the workshop without previous exposure to the brand, were composing sentences that ended up in the final brand language. Their perspective and their processes were fresh.
In the end, the workshops were fast, focused, productive and energizing. But the real victory? Everyone on the team, regardless of role, walked into the final client presentation with a full understanding of the creative recommendation – and complete confidence in its strength.
A Few Takeaways
If you or your organization struggles with creative collaboration, here are a few things we've learned from our workshops:
Experiment with structure. How can you "force" yourself and your team to collaborate by creating structure, whether with time, or rules? Can you make the collaborative process feel like a game?
Know what you don't know, or surround yourself with brilliant people who can tell you.
Fall in love with your ideas slowly. And if you can't, let people into your process as early as possible.
You must love the process of creating something amazing with your team more than you love being "right," or being the decision maker. A "we're all in this together" mentality isn't just a nice-to-have. It truly improves the quality and thoughtfulness of the work.
If you'd like to learn more about our approach to collaboration, check out Jesse's recent presentation: Collaboration Is Not a Sales Pitch. In the video, Jesse explains how bridging silos can spark creativity, improve stakeholder adoption and produce more effective, impactful results.
Want to talk about a Brand Workshop?
Do you have a branding or marketing challenge you'd like to tackle quickly with a workshop? Drop us a line and let's talk.


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At Tilney we are firm believers that you are much more likely to achieve your financial goals when you have both a financial planner and investment professional working with you. We call this our two-expert approach and it is at the very heart of what we do at Tilney. In this guide, we interview Financial Planning Partner Stephen Parker and Investment Director Stephen Lawler from our Glasgow office about how they work together.
In this guide:
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New Partnership Between Phoenix Fire, Police Credited For Quick Arson Arrests
It was no coincidence investigators quickly made an arrest on an arson suspect wanted after 12 cars caught fire at a Phoenix apartment last week.
Officers arrested 23-year-old Francis Klettke a day later and a lot of the credit is given to a newly formed fire & police task force that embeds officers within fire teams.
Phoenix Fire Assistant Chief Scott Walker has found it allows the agencies to share information quickly.
"Those police officers are right there in the scene," he said. "They can start the process of doing what they do very well, interviewing suspects, reaching out to their leads or different members within their department to find resources that they might have available to them."
The task force began about six months ago and proved to be invaluable tracking down suspects in two prior arson cases to last week's.


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Unresponsive Cat 'Essentially Frozen' by Polar Vortex Somehow Survives
Remember the polar vortex? Of course you do -- it just happened, and it totally sucked. But it didn't suck for anyone quite as much as it sucked for this cat.
That's because this cat, who goes by the name Fluffy, was turned into a catsicle. ABC News reports that Fluffy was found by her family in a snowbank in Kalispell, Montana on January 31, entirely coated in ice.
Fluffy was rushed to the Animal Clinic of Kalispell, where veterinarian Jevon Clark tried to take her temperature. It was too low for the thermometer, so they moved her to an emergency animal hospital. There she was revived using water, hair dryers, heated towels, and a heated kennel.
"I've never seen this," Clark told KULR8. "I've been in practice for almost 24 years and she was actually caked in ice, like those ice balls were caked on her all the way around her -- 360 degrees all the way around her."
Andrea Dutter, the clinic's executive director, stressed to CNN that the cat was "essentially frozen."
The clinic posted on Facebook that fluffy somehow made a full recovery, along with the above adorable pictures of her.
Sign up here for our daily Thrillist email and subscribe here for our YouTube channel to get your fix of the best in food/drink/fun.


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The Brazilian horror-comedy The Cannibal Club, touted as one of the goriest films in recent memory, will be crossing over into US territories soon, thanks to Uncork'd Entertainment.
Otavio and Gilda are a power couple with great influence in Brazilian society. What's their secret? How do they stay on top? By making mincemeat of their rivals! And then baking the mincemeat into a nice meatloaf, served with orange gravy!
You see, there's a secret club in Brazil called the Cannibal Club, and it's what it says on the tin. To get in, you have to be (1) rich and (2) have a habit of eating people. (Before you ask, we can confirm Bolsonaro is a member.)
You would think there would be no secrets in a club of cannibals, but when Gilda and Otavio discover a scandalous one regarding the president of the club, they find themselves in deep trouble. Can they stay out of the frying pan and keep their buns away from the oven?
The Cannibal Club was directed by Guto Parente. It's not only coming to on-demand platforms, but it'll have a selected theatrical run too. It opens in theaters March 1 and reaches VOD March 5, courtesy of Uncork'd.
Otavio and Gilda are a very wealthy couple of the Brazilian elite who have the habit of eating their employees. Otavio owns a private security company and is a notable member of The Cannibal Club. When Gilda accidentally discovers a secret from Borges, a powerful congressman and the Club's leader, her and her husband's lives are in grave danger.


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Blown Glass by:
Jack Loranger
The Studio is Closed until further notice.
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Glass for Sale
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Glass For Sale
Sparkling Orb $145
Clear glass with dichroic swirls inside bottom third cased in black to create a stunning universe.
Size: 3-5/8" dia. Created: 2017
Jack Loranger
Swirl Sphere $125
Clear glass with dichroic swirls inside bottom third cased in black to create a stunning universe.
Size: 3-5/16" dia Created: 2017
Jack Loranger
Ruby Red Card Holder $40
Small red bowl with pulled segments to hold business cards. Made from recycled Fenton Glass
Size: 3-1/2" dia. 3-3/4" high Created: 2010
Jack Loranger
Twisted Lamp $450
The base of this lamp is spotted Emerald Green over Light Green with a Vaseline vine and leaves wrap. Eight Emerad Green and eight Vaseline with red and emerald specks adorn the top. Black ligh included.
Size: 20" high 14" wide Created:
Jack Loranger
Flicker Bottle $85
Chalcedony bottle with a flicker bulb inside. Looks like a small candle burning. Great night light .
Size: 10" high 6-1/2" dia Created: 2015
Jack Loranger
Remix Decanter $65
Made with recycled glass from my shop. Has lots of uranium content an a nice subtle green glow in UV light. Silicone coated stopper for a good seal
Size: 10" high 5-3/4" dia. Created: 2015
Jack Loranger
Uranium Bud $65
This could be a burglar buster. Very heavy clear glass cased over a generous helping of vaseline glass.3-1/2 pounds
Size: 9-1/2" tall 4-3/4" dia. Created: 2014
Jack Loranger
Sparkling AfterGlow Lamp $350
Sparkling Adventurine green and Aqua afterglow are swirled together in the base and the shade. Nice soft afterglow with bits of extreme brightness like stars in the night sky.
Size: Created:
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Blue Diamond $250
Solid sphere with blue and white diamonds swirling at the poles. Crystal optic stand included.
Size: 3-3/8" diameter Created: 2013
Jack Loranger
Glow Spot Bud $70
Clear glass rolled in large uranium chunks and then in cobalt. Nice fat cobalt overlay swirl.
Size: 8-1/8" tall 4" dia. Created: 2013
Jack Loranger
Cream and Sugar $65
This is a Cream and Sugar set that are uranium glass that was blown into an optic mold with ribbed clear handles. Heavy clear dipped foot.
Size: 4-1/4 wide 3-1/2 high Created: 2013
Jack Loranger


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Listen to Light Of Mine by KYLE
Super Duper Kyle delivers his debut album, Light Of Mine.The 15-track album holds features from 2 Chainz, Alessia Cara, Lil Yachty, Khalid, and more. Stream Light Of Mine below.
Super Duper Kyle delivers his debut album, Light Of Mine.The 15-track album holds features from 2 Chainz, Alessia Cara, Lil Yachty, Khalid, and more. Stream Light Of Mine below.
KYLE "Babies" (Feat. Alessia Cara) (Official Music Video)
Supporting Light Of Mine, KYLE delivers a visual for the Alessia Cara featured single "Babies". Peep the video above and stay tuned for more…
KYLE "Playinwitme (Remix)" (Feat. Logic & Kehlani)
Supporting Light Of Moon, KYLE delivers a new remix of the popular track "Playinwitme." The Playinwitme Remix features Logic and Kehlani and you can…
KYLE "Ikuyo" (Feat. 2 Chainz & Sophia Black)
KYLE teams up with 2 Chainz and Sophia Black on his new single "Ikuyo." Listen to the single below and stay tuned for more…
Coachella 2018 Live Stream (Eminem, Beyonce, The Weeknd, Migos, SZA & More)
Coachella season has returned and most of this year's performers have opted to live stream their sets. Peep the schedules and tune in below….
2018 Coachella Lineup Revealed: Eminem, Beyonce & The Weeknd To Headline
The 2018 Coachella Valley Music And Arts Festival will be headlined by Eminem, Beyonce and The Weeknd it has been announced. The festival takes…
Kyle – Sunshine (Feat. Miguel)
"iSpy" hit maker and XXL Freshman Kyle collaborates with Miguel on his new single "Sunshine." Listen to the song below.
A Boogie Wit Da Hoodie, Kyle, & Amine – XXL Freshman Cypher (Video)
XXL has unleashed the first freshman cypher with the 2017 class. For the first cypher, A Boogie Wit Da Hoodie, Kyle, and Amine deliver…
Kyle – XXL Freshman Freestyle (Video)
Kyle of "iSpy" fame is the latest artist to give XXL some bars. He's also featured on the 2017 XXL Freshman cover. Peep what…
XXL's 2017 Freshman Class Revealed
XXL released their 2017 Freshman Class. This year is special as it's the 10th anniversary of the original freshman cover. Not only are 10…
Kyle – iSpy (Remix) (Feat. Kodak Black)
Kyle's iSpy featuring Lil Yachty is taking over radio day by day. It's the Summer smash I knew it would be. Now it gets…
Kyle – iSpy (Feat. Lil Yachty) (Official Music Video)
Kyle's buzzing song "iSpy" finally has a visual to go along with it. The colorful and comedic clip features Lil Yachty. I'm starting to…
Kyle – Remember Me (Feat. Chance The Rapper)
With his new project Smyle set to drop on October 2nd, Kyle lets loose a song from it titled "Remember Me" featuring Chance The…
Beni Haze – Distance (Feat. Juicy J & Kyle)
Beni Haze gets some help from Juicy J and Kyle on his latest release "Distance." Produced by Sunny Norway and Beni Haze. Listen to…
Future "Perkies" (Produced by Metro Boomin)
Debonair Brown "Embrace It" (Official Music Video)
A Boogie Wit da Hoodie "Reply" (Feat. Lil Uzi Vert)
Future "Last Name" (Feat. Lil Durk)
Lil Peep "Everybody's Everything" (Album Stream)
Tory Lanez "Chixtape 5" (Album Stream)
Kanye West "Jesus Is King" (Album Stream)
Kirill & Jaco "Hublot" (Official Music Video)
Lil X "New Kid on the Block" (Album Stream)


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Maa Assurance Address and Contact Number
Maa Assurance Contact Phone Number is : 603-2146 9999and Address is
The Maa InterNational Assurance Ltd also called as MAA Holdings Berhad is an offshore Insurance Company, which was certified under the Offshore Insurance Act 1990. It is regarded as biggest and quickest growing Insurance policy in the Labuan InterNational Offshore Financial Centre (IOFC). MAA assurance is one of the biggest capitalized Insurance policy providers underwrite life and general Insurance and reInsurance Business. It has efficiently built Successful records of ReInsurance Company from both Malaysian and interNational Insurance policy providers and the reInsurance Company is expected to flourish further. The contact information like email address, telephone number, website and postal cum official address of Maa Assurance is mentioned in below section.
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Address of Maa AssuranceThe address of Maa Assurance is 11th Floor, Menara MAA, 12 Jalan Dewan Bahasa, 50460, Kuala Lumpur.
Contact Number of Maa AssuranceThe contact number of Maa Assurance is 603-2146 9999.
Email Address of Maa AssuranceThe email address of Maa Assurance is email@example.com.
Website of Maa AssuranceThe Website of Maa Assurance is www.maa-international.com.
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Maa Assurance Source of Knowledgewww.maa-international.com/
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Chocolate Classes in Glos, Worcs
Do you love chocolate? Then join us for an afternoon of chocolate indulgence making your own Belgian truffles. You will learn some basic chocolate making techniques including flavouring, piping, enrobing and spinning chocolate. Then finally, after tastings as well, your truffles will be professionally gift wrapped using simple techniques that will add "wow" factor.
Gift Voucher - £50 Chocolate Making Class
Do you know someone who would love to indulge in chocolate making? Then we have the ideal solution. Why not present them with a gift voucher for one of our classes. The gift voucher will be a unique personalised present, as it will include their name (emailed from the buyer) making this gift very special. The voucher is open ended and can be used for any of the classes throughout the year. Once a date has been chosen, from the website, then it just requires contact to be made to check whether there are places available.
Chocolate Bike Kit
Our chocolate bike kit has been revamped this year & we're so proud of what we have acheived with our moulding techniques. Also contains Ruby chocolate as the centre piece. Grown from "natural" pink cocoa pods which have slightly fruity overtones. Details of which are included with the product. A totally unique product this one.
Chocolate Pencils and Notepad
Milk chocolate pencils and a white chocolate notepad make a fabulous gift for those that are artistic or just love writing.. Completely our own design so totally unique and simply amazing as they look so real too.
Chocolate Bike
Our chocolate racing bike was developed in time for the Tour of Britain starting in September and passing through the Cotswolds. So of course, it had to have the new "green shirt" too! Belgian milk chocolate
Chocolate Fun Day
from £0.00
Does working with chocolate mystify you? Then join us for a day of chocolate skills, designed to give you confidence. You will learn to recognise the different types of chocolate, learn some basic techniques for piping lollies with character, create your own bar using "swirl" freehand designs, temper chocolate, use moulds and transfer sheets. Then finally,your creations will be professionally gift wrapped using simple techniques that will add "wow" factor. To book your place, please select a date from the drop down box below left.
Gloucester Old Spot Pig
The Gloucester Old Spot pig is our local breed so what better than to offer it in Belgian milk chocolate.. Also available in "pink" Just ask.
Chocolate Stiletto Shoe with Glitter Flower Motive
A chocolate stiletto shoe with a glitter flower motive will really create a "wow" factor. They look just like the real thing. Chocolate shoes are timeless as women, shoes, flowers and chocolate are inseperable. Popular for all ages. Milk and white chocolate with a glitter flower motive. Totally edible, including the sparkly decoration. Comes complete with a gift bag.
Chocolate Stiletto Shoe with Pink Sheen
A chocolate stiletto shoe with pink sheen and glitter will really create a "wow" factor. They look just like the real thing. Chocolate shoes are timeless as women, shoes and chocolate are inseperable. Popular for all ages. Milk and dark chocolate with a pink sheen. Totally edible, including decoration. Comes complete with a gift bag.
Chocolate Lipsticks
Two chunky Belgian chocolate lipsticks in one pack. Every girl loves a lippy especially a chocolate one. Belgian milk & white chocolate.
Chocolate Music Bar
A chocolate music bar is a must for any musician with genuine music too. This year we've changed our technique and added milk chocolate so that it has even wider appeal. Milk & white chocolate.
Chocolate Stiletto Shoe
Chocolate stiletto shoes are a must for anyone who loves shoes and chocolate. Edged with hand piping too and a pink lustre dust to add bling!
Chocolate Playing Cards
Chocolate playing cards are so real. Ideal for all ages and interests. Please note that the cards will vary We can not guarantee what "hand" you will be dealt, but each set will contain one picture card minimum. Plus each pack contains a milk chocolate bar backing so that you have two types of chocolate in one hit!
Dinky Chocolate Dogs
Dinky chocolate dogs, could be Daschunds or any other long, slim breed. Hand crafted in dark & milk Belgian chocolate. Four to a box. The print just adds that "gift" appeal. Totally unique. You won't find it anywhere else as it's our own idea.
Motorists Chocolate Box
Our chocolate motorist box contains two chocolate steering wheels, a spark plug and a road sign (rice paper). Belgian milk, dark, white chocolate. Ideal for nibbling en route.
Tractors Mini Pack
Tractors are always popular and even more so in chocolate. So we've developed a mini tractor pack to share. Belgian milk, white and dark chocolate.
Love Music Chocolate Box
Our "love music" chocolate box is an ideal gift for those who love music & chocolate.
Love Wine Chocolate Box
Our "love wine" chocolate box is an ideal gift for those who love wine, parties & chocolate. So much to celebrate!
Pony Round
A chocolate pony with character. For pony lovers every where. Designed to follow some of our other successful animals with character. Milk, dark & white Belgian chocolate.


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President Trump Sees a 10% Tax Cut for Middle-income Americans
President Donald Trump, speaking to reporters at the White House as he left on a campaign trip to Texas, said Monday his Administration planned to produce a resolution within two weeks calling for a 10% tax cut for middle-income people.
"We are putting in a resolution sometime in the next week or week-and-a-half, 2 weeks," he said. "We are giving a middle-income tax reduction of about 10%. We're doing it now for middle-income people."
President Trump said Saturday his Administration was studying a tax cut to be rolled out some time around the beginning of November just before the 6 November congressional elections, even though lawmakers are out of town campaigning and Congress is not in session.
President Trump's fellow Republicans are seeking in the elections to hold on to their majorities in the Senate and House of Representatives.
The President clarified on Monday that the proposed tax cuts would be unveiled before the election but would have to go through Congress afterward.
"We will not have time to do the vote" before the election, President Trump told reporters. "We will do the vote after the election."
The President is traveling to Texas to campaign for US Senator Ted Cruz (R-TX), said the latest tax cut plan was not meant to help businesses but was for middle-income earners and would be "on tTop of the tax decrease that we have already given them."
Last December, President Trump signed into law the largest tax overhaul since the 1980's, which slashed the corporate rate to 21% from 35% and temporarily reduced the tax burden for most individuals as well, he now plans to make that temporary tax cut permanent too.
Keeping America Great!
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New 2020 Toyota Camry Hybrid LE 4dr Sedan FWD Sedan
- Stock: TC20149
Basic Info
Exterior:Predawn Gray Mica
Transmission:Electronically Controlled Variable Transmission
Interior:LT. GRAY
Fuel Efficiency:51 CITY / 53 HWY
Key Features
Adaptive Cruise Control
Backup Camera
Interior Accents
Keyless Entry
Lane Departure Warning
Power Seats
Satellite Radio Ready
WiFi Hotspot
Vehicle Details
- Wheels: 6.5J x 16" Steel -inc: wheel covers
- Tires: P205/65R16 AS
- Steel Spare Wheel
- Compact Spare Tire Mounted Inside Under Cargo
- Clearcoat Paint
- Body-Colored Front Bumper
- Body-Colored Rear Bumper
- Chrome Side Windows Trim
- Body-Colored Door Handles
- Body-Colored Power Side Mirrors w/Manual Folding
- Fixed Rear Window w/Defroster
- Light Tinted Glass
- Variable Intermittent Wipers
- Front Windshield -inc: Sun Visor Strip
- Galvanized Steel/Aluminum Panels
- Colored Grille
- Trunk Rear Cargo Access
- Fully Automatic Projector Beam Led Low/High Beam Daytime Running Auto High-Beam Headlamps w/Delay-Off
- LED Brakelights
- Front Bucket Seats -inc: 8-way power-adjustable driver seat w/power lumbar support and 6-way adjustable front passenger seat
- Driver Seat
- 6-Way Passenger Seat -inc: Manual Recline, Height Adjustment and Fore/Aft Movement
- 60-40 Folding Bench Front Facing Fold Forward Seatback Rear Seat
- Manual Tilt/Telescoping Steering Column
- Front Cupholder
- Rear Cupholder
- Valet Function
- Remote Releases -Inc: Power Cargo Access and Power Fuel
- Cruise Control w/Steering Wheel Controls
- Distance Pacing w/Traffic Stop-Go
- HVAC -inc: Underseat Ducts
- Dual Zone Front Automatic Air Conditioning
- Illuminated Locking Glove Box
- Driver Foot Rest
- Interior Trim -inc: Simulated Wood/Metal-Look Instrument Panel Insert, Metal-Look Door Panel Insert, Metal-Look Console Insert and Chrome/Metal-Look Interior Accents
- Full Cloth Headliner
- Urethane Gear Shifter Material
- Day-Night Rearview Mirror
- Driver And Passenger Visor Vanity Mirrors w/Driver And Passenger Auxiliary Mirror
- Full Floor Console w/Covered Storage, Mini Overhead Console w/Storage and 1 12V DC Power Outlet
- Front And Rear Map Lights
- Fade-To-Off Interior Lighting
- Full Carpet Floor Covering
- Carpet Floor Trim and Carpet Trunk Lid/Rear Cargo Door Trim
- Cargo Space Lights
- Instrument Panel Covered Bin, Driver / Passenger And Rear Door Bins
- Delayed Accessory Power
- Outside Temp Gauge
- Analog Display
- Seats w/Cloth Back Material
- Manual Adjustable Front Head Restraints and Fixed Rear Head Restraints
- 1 Seatback Storage Pocket
- Front Center Armrest and Rear Center Armrest
- Engine Immobilizer
- Perimeter Alarm
- 1 12V DC Power Outlet
- Air Filtration
- Radio w/Seek-Scan, Clock, Speed Compensated Volume Control and Steering Wheel Controls
- Window Grid Antenna
- 2 LCD Monitors In The Front
- Engine: 2.5L I-4 DOHC 16-Valve Hybrid -inc: VVT-iE intake, VVT-i exhaust, permanent magnet synchronous motor and lithium-ion battery pack
- Transmission: Electronic Continuously Variable -inc: normal, ECO, EV and sport drive modes
- Engine Auto Stop-Start Feature
- Transmission w/Sequential Shift Control
- Front-Wheel Drive
- 3.29 Axle Ratio
- Battery w/Run Down Protection
- Hybrid Electric Motor
- Gas-Pressurized Shock Absorbers
- Front And Rear Anti-Roll Bars
- Electric Power-Assist Speed-Sensing Steering
- Single Stainless Steel Exhaust
- 13.2 Gal. Fuel Tank
- Strut Front Suspension w/Coil Springs
- Double Wishbone Rear Suspension w/Coil Springs
- Regenerative 4-Wheel Disc Brakes w/4-Wheel ABS, Front Vented Discs, Brake Assist, Hill Hold Control and Electric Parking Brake
- Side Impact Beams
- Toyota Safety Sense P (TSS-P)
- Low Tire Pressure Warning
- Dual Stage Driver And Passenger Front Airbags
- Curtain 1st And 2nd Row Airbags
- Airbag Occupancy Sensor
- Rear Child Safety Locks
- Outboard Front Lap And Shoulder Safety Belts -inc: Rear Center 3 Point, Height Adjusters and Pretensioners
- Back-Up Camera
Tech Specs
- Array
- Driver Air Bag
- Passenger Air Bag
- Front Side Air Bag
- Rear Side Air Bag
- Front Head Air Bag
- Rear Head Air Bag
- Climate Control
- Multi-Zone A/C
- Security System
- AM/FM Stereo
- 4-Wheel Disc Brakes
- Cruise Control
- Rear Defrost
- Child Safety Locks
- Front Wheel Drive
- 4 Cylinder Engine
- Daytime Running Lights
- Keyless Entry
- Power Door Locks
- Power Mirror(s)
- Power Driver Seat
- Pass-Through Rear Seat
- Cloth Seats
- Bucket Seats
- Power Steering
- Adjustable Steering Wheel
- Tires - Front Performance
- Tires - Rear Performance
- Temporary Spare Tire
- Traction Control
- Power Windows
- Intermittent Wipers
- CVT Transmission
- Satellite Radio
- MP3 Player
- Gas/Electric Hybrid
- Variable Speed Intermittent Wipers
- Steering Wheel Audio Controls
- Engine Immobilizer
- Automatic Headlights
- Woodgrain Interior Trim
- Driver Vanity Mirror
- Passenger Vanity Mirror
- Driver Adjustable Lumbar
- Transmission w/Dual Shift Mode
- Remote Trunk Release
- Tire Pressure Monitor
- Trip Computer
- Wheel Covers
- Steel Wheels
- Bluetooth Connection
- Telematics
- Back-Up Camera
- Stability Control
- Brake Assist
- Keyless Start
- Auxiliary Audio Input
- Rear Bench Seat
- Passenger Air Bag Sensor
- Lane Departure Warning
- Knee Air Bag
- Lane Keeping Assist
- WiFi Hotspot
- Adaptive Cruise Control
- Smart Device Integration
- Requires Subscription
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to 2047 N Frontage RD - Vicksburg, MS 39183
*Picture may not represent actual vehicle. Price varies based on Trim Levels and Options. See Dealer for in-stock inventory and actual selling price. All prices plus tax, title & license with approved credit. MSRP includes delivery, processing, and handling fees. Dealer doc fee of $245 not included in the price. Prices may be different outside of each advertised period and do not necessarily reflect cash price at any other time. Inventory is subject to prior sale. We are not responsible for typographical, technical, or misprint errors.
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**With approved credit. Terms may vary. Monthly payments are only estimates derived from the vehicle price with a 72 month term, 4.9% interest and 20% downpayment.


text: General Fusion's system uses a sphere, filled with molten lead-lithium that is pumped to form a vortex. On each pulse, magnetically-confined plasma is injected into the vortex. Around the sphere, an array of pistons impact and drive a pressure wave into the center of the sphere, compressing the plasma to fusion conditions.


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05Apr 2017
4th Annual Investors' Conference on European CLOs and Leveraged Loans (London) 5 April 2017
- IMN Conferences
- London, UK Visit conference website
This conference, organised by IMN, seeks to bring together debt market professionals for a day of networking, discussion and debate. Speakers at the event represent different organisations from the bond market world. Key themes to be discussed include: the European CLO Market, regulatory compliance issues, SME Lending and the role of CLOs, the rise of private debt, and more. Register today - don't delay!


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Get A Free Copy Of Arizona Public Records
Whether youre investigating the criminal background of a potential employee or searching for proof of marriages, deaths, divorces and more, accessing Arizona Public Records is the best way to solve your concerns.
There are a couple of ways through which individuals can acquire a replica of a public document in Arizona. First, you may execute the search over the World Wide Web. While people can avail of free of charge online searching, it is required to apply for the desired data so that the actual file will be received. However, the most effectual method in locating the wanted information is to request by walk in if hunting online cannot be done.
Other ways to obtain these public documentations are via mail, fax and/or phone. One may acquire but only limited details, though, if the particulars supplied concerning the information you want are lacking. Some of the most essential identifying details you ought to provide in the application form are the kind of report you desire to request and the personal data of the individual mentioned in the paper.
The openness of public accounts is of great advantage to anybody with regard to performing any research or scrutiny about somebody. As a norm, they bring out fundamental bits of information pertaining to any important happening in ones life like birth, death, marriage, divorce and other legal papers such as criminal files, police records, arrest records and so on. These files are saved at the various bureaus of the government.
Valuable tips can be adhered in order to have the public account you want devoid of any problem. First, accumulate as much information as you can regarding the person youre after, which include his full name, birthdate and social security number. Second, distinguish the appropriate place where the records are kept. You can likewise see if the Internet bears the data you wish to get. If all of these do not work, you may use a private investigator or pay a private service provider online.
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Source: Free Articles from ArticlesFactory.com
Turn to the Public Records Arizona now to stay updated with Arrest Records data anytime using the Internet.
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What's new in the Royal Docks?
From book clubs and homemade cake to public art and a brand-new Thames Clipper stop, there are plenty of new places to explore in the Royal Docks in 2020. Here are some arrivals to enjoy this January.
Food and drink: snacks, brunch and a family pub
Did someone say snacks? We love to see a tasty new food option: Nik and Debs' Snack Shack has opened in North Woolwich. Recent reviews say lovely things about the homemade cake, and you don't have to tell us twice. We're also thrilled to see that the Royal Standard pub on Albert Road has reopened. The pub is now under new management and it's had a family-friendly makeover.
Over in Royal Wharf, two new spots have been garnering good feedback. Little Hudson Cafe was founded by locals inspired by the New York brunch scene, but luckily they're open in the evenings too. The neighbourhood is also now home to a branch of the coffee specialists, Triple Two.
Activities: fitness, singing, adult ballet, and more
Outdoor social fitness company One Element has launched in Thames Barrier Park with the aim of getting people moving and chatting at the same time. The idea is that would-be fitness enthusiasts are more likely to stick to the exercise plan when training in a group. You can even book a free trial to decide if it's for you; take a pal with you for extra social points.
Royal Wharf has a whole new venue; there's a host of events happening at Royal Wharf Community Dock. The events programme ranges from singing lessons to book clubs, adult ballet classes and soft play time for the kids. It's a really diverse series, and we can't wait to see what else they've got planned.
Transport and public realm: boat service and benches
Now you can catch the Thames Clipper from Royal Wharf Pier. The Clipper route has been extended to include the extra stop between Woolwich and North Greenwich and it's hands down the most fun and picturesque way to travel into central London.
For cargo ships, Peruvian Wharf in Silvertown has re-opened to water traffic after 20 years. 400,000 tonnes of goods are expected to pass through every year, taking 20,000 lorries off London's streets.
There are also not one but five new places to perch in the Royal Docks, thanks to our Pews and Perches collaboration with the London Festival of Architecture. Designers drew inspiration from buoys on the water, the maritime alphabet and even the docks' ventilation ducts.
Public art: murals and installations
The Royal Docks public art programme got off to a striking start this September with four bold murals by Jessie Brennan. But that wasn't all. Anyone passing through Caxton Works will have noticed the arrival of what appears to be a postbox with a knot in the middle of it. The Alphabetti Spaghetti series is by Alex Chinneck, and the work will be here permanently as a surprise for unsuspecting visitors.
Finally, over in Royal Albert Wharf, Enni-Kukka Tuomala has installed Newham for Empathy, a work that allows viewers to step inside it and see the world through someone else's eyes.
And you?
Here we have it: a range of new things to do, cafes to try, and boats to catch. But what about people? New residents have been moving into the Royal Docks throughout last year. This January, we'd like to hear your story, so drop us a line if that's you.
Stories from around the docks
Regeneration news
Good Growth Fund: innovative and transformative projects to be supported through new landmark programme
The Royal Docks is one of London's most unique locations, home to a diverse range of people and businesses, and an area with the potential to become globally recognised for its approach to urban renewal.
Mayor launches consultation on relocating City Hall to the Royal Docks
This morning the Mayor of London, Sadiq Khan announced a consultation on plans for the Greater London Authority (GLA) to move its current base of operations from London's South Bank to a potential new headquarters at The Crystal building in the Royal Docks.


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Digitális archívum
It is often argued that the sixteenth-century Reformation initiated a chain of events that ultimately led not only to religious pluralism within the body of the Western Christian Church, but also to the rise and dispersion of mutual acceptance among various religious groups. The fact, however, that these two things (i.e. religious pluralism and tolerance) did not emerge directly and immediately (almost as a matter of course) from the Reformation itself, is similarly undeniable.
It is a challenge to the Reformed Church in Erdély to become really Reformed: reformed according to the beginnings and sources of Christian life and thought. That means: developing a lifestyle of love and care sustained by prayer and intercession, living as foreigners, – foreigners, not due to political decisions of the past, but due to a much more fundamental decision of the Lord to make Christians heirs of a heavenly kingdom, with a citizenship in heaven. I am very well aware that it will be very hard to accomplish this new U-turn.


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Jasmine Mcknight, City Times Correspondent
October 18, 2019
On Oct. 6 I attended the San Diego Symphony concert with Rafael Payare as the new conductor. I wasn't really too sure what to expect, except maybe a lot of older people, which there were, but there was also a good mixture of younger people as well, which surprised me but also made me happy, seeing that more people around my age were starting to like classical music.
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Get the latest tips & apps for your Smartphone
GIF: This Guy Is Super-Pumped To Get His New iPhone
Business Insider Steve Kovach and Daniel Goodman Sep 20, 2013
Business Insider Sep 20, 2013
Steve Kovach and Daniel Goodman Sep 20, 2013 Read Source
Sep 20, 2013
Apple's new iPhones launch today.
At Apple's flagship 5th Avenue store in New York, there were more than 1,400 people lined up to get one, up from 775 last year.
This guy was really excited about the whole thing:
SEE ALSO: iPhone lines from around the world
Join the conversation about this story »


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Saudi Arabia
The Female Martyr
Hijri Unknown-Present (AH); Common Era Unknown-Present (CE)
Umm Waraqa bint Abdallah, or Umm Waraqa, was the Prophet Muhammad's companion. She was well versed in the Qur'an and the Prophet trained her and allowed her to lead mixed-gender prayers. Whether her hadith refers to leading prayers in a residence or a community is open to interpretation. Even so, she was the imam of her clan, which was significant and large enough to have its own muezzin. Umm Waraqa wished to be known as a martyr, so she asked Prophet Muhammad to allow her to participate in the Battle of Badr (624 A.D./ 2 A.H.) so that she could take care of the wounded; from that time on, Prophet Muhammad referred to her as "the female martyr." After the Prophet's death, she was appointed by Caliph Umar to lead the market committees of Medina and Mecca. She was one of the few people who handed down the Qur'an before it was compiled into its final written form during Uthman's caliphate.


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PLAY parks in parts of Oxfordshire are beginning to reopen after closing for safety fears during lockdown.
Play areas across the UK have been closed during lockdown because the Government thought coronavirus could be left on surfaces by infected children, which could pass it on.
From today, monkey bars and roundabouts in Oxford will begin to reopen, first in larger parks, then followed by smaller ones in coming weeks.
ALSO READ: Cause of huge pub fire is unknown
The city council looks after 80 play areas so it will take some time before all are fully opened.
Meanwhile in the Vale of White Horse, play areas start to open from Monday.
The first play area to re-open will be at Abbey Meadow in Abingdon, followed by others across the town.
The council will then check play areas in Wantage and Faringdon later in the week.
South Oxfordshire's play areas are not maintained by the district council, but by local parishes and communities, so these will open on a different schedule.
Linda Smith, Oxford City Council's cabinet member for leisure and parks, said: "Our city has some wonderful play areas and I'm pleased that Government regulations now allow us to reopen them. Parents will need to help their children follow the guidance on hand washing and maintaining a safe social distance as... coronavirus has not gone away."


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Justin and Hailey Bieber's romance is one that we've followed every step of the way, and now it seems they're taking their relationship full circle. They've returned to Miami, FL for the VOUS Conference, where they first rekindled their romance last June. After dating and then breaking up for a short period of time, their reunion at VOUS ended up in their marriage, and they've been enjoying wedded bliss ever since.
The VOUS Conference is where attendees "encounter God, equip the church, and empower the next generation of leaders." And while the couple express their religious beliefs regularly by attending church in Los Angeles, CA together, returning to this conference is something of a big deal for them, because they could very well not have been married without it. At the very least, they could still be on "not speaking" terms.
"Negative things happened that we still need to talk about and work through," said Hailey in a February issue of Vogue about how the pair grew apart initially. "Fizzled would not be the right word. It was more like a very dramatic excommunication. There was a period where if I walked into a room, he would walk out." That's a big yikes. Luckily, things didn't stay that way, as they accidentally ran into each other at the event just last year. In the month following the conference, they weren't only back together in a relationship, but engaged.
"The common denominator, I promise you, is always church. By then we were past the drama. I just gave him a hug," said Hailey. "By the end of the conference, he was like, 'We're not going to be friends.' I was like, 'We're not?'" Looks like Justin could see into the future. The couple ended up tying the knot in November 2018 in a small courthouse ceremony. The pair are planning a much larger affair at some point still, much like Joe Jonas and Sophie Turner.
It's great to see that the couple still take the time out of their busy schedules to pay tribute to their relationship and celebrate their beliefs together. Looks like this will be a pilgrimage they continue to make on a yearly basis, and we definitely support their efforts 100 percent.


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THREE of the borough's most dedicated residents have been commended for consistent hard work in the New Year's Honours lists.
The tireless trio - Susan Marsh, Joyce Pattison and Jane Holroyd - have all been awarded the MBE and over the next five months will be invited to Buckingham Palace collect their awards.
Susan Marsh, of Hawthorn Road, Droylsden, was put forward for her services to the community.
The magistrate's first taste of community work was in 1977 when she became involved in a green belt dispute and from then on her work load spiralled.
Among her many different commitments she belongs to the Tameside Association of Community Organisations, Tameside Racial Equality Council and the Tameside School Governors Forum.
And as if that wasn't enough, the community worker is a stalwart at St Mary's church, Droylsden, as well as a grandma of four.
Susan said the award had come as a bit of a shock for her.
"I have no idea who put me forward for this, but I feel extremely flattered. I'm overawed, it is quite humbling. My family are delighted as well," she said.
"You are approached to see if you would accept the award but you don't actually find out until they are announced at one minute past midnight. I have to confess that I stayed up and had a look on teletext to find out."
Joyce Pattison, of Grange Road South, Hyde, spent 26 years as bursar at Hattersley High School, retiring just two weeks ago on her 60th birthday.
She made it to the list after being nominated for her services to education.
Joyce said: "I have really enjoyed going to work, I can't say there has been one day that I have not enjoyed. It has been a little community, like a family."
And Jane Holroyd, a nurse manager for Tameside and Glossop Acute Acute Hospitals NHS Trust, was singled out for her services to health care.
Friends and colleagues at Tameside Hospital congratulated Mrs Holroyd on her award.


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by PhiRh0
Never before had I noticed anything... extraordinary about the window in my living room. It seemed to be a normal window, through which you could look outside, onto the street.
People passed and cars drove by, nothing out of the ordinary. Until two weeks ago.
I looked out of the window like I must have done a million times before, but this time I saw a man, standing on the sidewalk, in front of my garden, staring in the direction of my house.
I found it strange, but decided to ignore it. After ten minutes of him continuously staring at my house, I decided it was enough.
I was getting uncomfortable, so I decided I would ask him kindly to leave. He should understand that what he was doing was pretty unnerving to me.
So, I stood up, walked to the hallway, opened the front door of my house and stepped outside.
The man was gone. I stepped onto the street, looking in both directions, but the man was nowhere to be seen. Confused, I stepped back inside. The man was probably just messing with me.
I re-entered the living room, and was baffled to see the same man, standing in the exact same spot he had been standing before, staring at my house.
I stared at the man for a moment, and then, all of a sudden, I ran back outside. The man was nowhere to be seen. Again. There was no way how he could've disappeared so quickly.
I walked back, into the living room, this time not surprised to see the man, still standing in his spot. I walked to the window, hesitated, and knocked.
The man didn't look up. I waved, but he didn't respond. It was like he couldn't see me.
The man kept spooking through my head later that night, while I was asleep. The next morning he was still standing there. Now, a lady had joined him. She, too, was not standing outside.
I could only see her through the window. It was creepy, to say the least. I had no idea what to do about it. So, I tried to ignore it, and continue with my life.
During the following week, more and more people gathered in front of my house. Sometimes, I could see them join the crowd, but most of them joined while I was at work, in the kitchen or sleeping.
However, the worst things developed during the past week. They finally seemed to acknowledge that I was there, but this sudden shift in their attention didn't feel like a positive thing.
They stared at me, the whole group, a strange look in their eyes. They looked human, but something was off. Something uncanny. Like they were... hungry for me.
And during the last three days, they have been getting closer to the window. They are finally moving, too. They are knocking on my window as I speak.
I can't stop them, and the knocking seems to be getting more and more violent. Soon, they'll break the window...
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