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As a college Principal I invariably at some point early on in my students' training programme attempt to encourage them to get to know themselves. When we first hit college most of us (or maybe it was just me) are consumed with knowledge and self belief, usually taught to us by our responsible parents, wanting their children to grow up to be lovely adults no doubt. However there are some things I think that we should truly discover for ourselves (not just learn as a hand me down or inherit like some family heirloom). I would put politics and religion in this bracket for example. It's so easy to go along with your parent's political beliefs...but what are yours...do you even have any? The amount of times a student has told me who they 'support', yet when I ask them what that party actually stands for, they actually don't know a single thing. So finding ourselves and discovering who and indeed what we are, is, in my opinion, an essential part of an all round college education.
I worked out quite quickly at college that I had a bit of an addictive personality. Freedom to just 'be' made me realise that my 'off' button didn't really work like some other people. At first I put it down to regular student high jinks, I mean it's a rite of passage to get so inebriated that you're not permitted on a coach (full of really inebriated passengers) right? If there was a drink that I didn't like..I would persevere until I really liked it. I mean I was dedicated to the cause.
Fortunately other than a few missed lectures, and infamously falling asleep in a rather important rehearsal, I sort of got away with it....after all it was the 80's, I went to a Poly (look it up), so all was good with the world. Never radical...I had my tiny moments, whilst looking enviously on at the 'cool group' that were trying everything!
I was sort of desperate to experiment with drugs....but somehow I just knew that I would get addicted. I was the only person that I knew at the time, that watched Trainspotting and walked away thinking that heroine seemed like a really good idea? For whatever reason, common sense (or was it just that I was boring?) prevailed and I never actually did any Class A drugs. I swore that by my 40th birthday I would do a line of coke...indeed I even looked forward to it. It was going to be my very well publicised treat on the big day. Yet come the big moment...I just knew that I'd enjoy it too much and would get addicted so opted out of the 'gift'. Even more awkward was the fact that I had named this 'gift' to nearly everyone at the time, so every card seemed to have a drug reference in it. I remember my dad reading them and me feeling more and more uncomfortable, as I couldn't even begin to explain why practically all my friends and students were referring to the infamous 'line' (not as bad as the cards that I received on my 30th when I'd been convinced that I would be dead...but that's another story).
Anyway...all of the above can be skipped...and summed up as I've always remained dull and on the whole sober (with a few very notable exceptions which have convinced me that my decisions have been correct). So why then do I currently find myself in the middle of quite a serious drug withdrawal programme? You see the cold turkey in the title, isn't quite what you think...in fact ...if only!
Since I hit 17/18 years of age I've suffered from migraines. Work colleagues (especially DSM's covering for me and band members who have watched me play night after night in agony with the anecdotal bucket at my side) and close friends know that the migraines have got really bad....to the point that for over 30 years I can't remember waking up without a migraine. The first thing that I do when I wake up, is take a cocktail of drugs that will hopefully make that particular migraine manageable for that day. Sometimes I manage it...sometimes the migraine wins. I'm so proud of the fact that I've never missed a show because of one (although quite a few second halves have gone up late as I've composed myself ready to start again). However as we all know Dr Theatre is the ultimate healer. It's been so bad that I've had cars literally outside stage door waiting for me to run into between the matinee and the evening show, so that I could just sleep and 'be quiet' for just an hour or two, so that my cast (especially if they were my students), didn't realise quite how bad things were.
I have medics in my family....hell, I'm even married to one. After many discussion(AKA nagging) I'm very familiar with the concept of the rebound headache. After years of self medicating thanks to the local pharmacists, off I reluctantly trotted to the Drs to discuss the possibility that I've made the problem worse- I leave the Drs with new wonder drug from the family of triptans which has no rebound properties (and incidentally cures the migraine instantly). Of course sometimes there's a break through pain of the migraine, but now I have prescribed codeine to help me to manage that. The world is looking brighter...I am functioning better. I can legitimately keep popping the triptans, and take a bit of codeine to take the edge off the pain, and I can survive again.Then comes the report that you can have rebound headaches from triptans!! I cannot believe my bad luck...somehow, with a Dr looking after me, and with me being completely honest about my own practice, I am now on 2 types of medication that create rebound headaches, plus I'm getting migraines like they're going out of fashion. Typical story of I'd taken so many drugs (all prescribed)..none of the bloody things worked.
The migraines got so bad (even sadder that we put it down to age and 'that time'), I was put onto a controlled drug, but eventually I had to stamp my feet loud enough to get a referral to a pain clinic, as I was trying to run the college, do the writing/arrangements etc . with the constant daily background of chronic pain. For the first time I began to feel like I couldn't even do a show (I mean, of course I did.....but it was really bloody painful. You try leading a band with a migraine..every nod is like a hammer blow, and every sound is like a knife...or maybe I'm just hiring the wrong musos).
Referral made...fast forward a few months and I meet with my specialist, who of course tells me everything I know (& before you ask it's not red wine or chocolate...these are 100% created by stress) ie half of my symptoms are rebound symptoms, but she took time to explain which ones were which. The only way out of this vicious cycle was.................. to go cold turkey (or taper off. Basically my body is completely addicted to codeine and to the triptans. For those that know me well, tapering off was never an option especially as I never wanted to be the addict in the first place...I mean what was the point of all that will power at the various parties as I'd still ended up an addict). I Still have the triptan detox to go (but the word on the virtual street AKA Google is that the withdrawal from the triptan is nothing compared to the codeine).
The specialist strongly suggested not trying any withdrawal until I had a 'space of time' in which to try it, she prepped me as much as she could, even injecting my head with a nerve block to help me through the process, and prescribed yet another prophylactic drug, which again, could help my detox. So I waited until the end of term..then went cold turkey, rather aptly in time for Christmas, as our term finished late..and I was working up until 19th Dec. Except that this cold turkey lasts considerably longer than the more traditional type. You can't serve it up with a relish....as pain is pain whichever way you look at it! I've been off codeine now for 10 days as I write this blog..which I know is nothing in the scheme of things, (plus I also know that I have another detox to go after this one). The plus side is that I had my first 'adult' Christmas minus a migraine - a huge plus indeed with a toddler. However next time you watch a documentary about people coming off opiates, remember that they're a very close knit family. Heroine and codeine are derived from the same source - and you can just buy codeine over the counter. Of course there is no comparison to the grown up 'cold turkey' that we read about in books, or see on the TV....but if this minor one is anything to go by I salute everyone that has come off heroine....whilst at the same time question why you would ever go through this again.
So to sum up...I left home and practised what I preached...I attempted to know myself...and felt like I did it enough to keep myself safe (whilst never too dull...I hope). However the world of medicine became my nemesis as the Drs didn't have time to listen to the full picture. I should quickly add that I blame no-one but myself for my current predicament as I should have shouted louder sooner...but of course with a migraine, that's actually quite difficult.
As I leave you now to continue the excessive sweating. shivers, and the stomach cramps etc...it would transpire that I was with the 'cool' set after all. I just joined them 30 years too late.
I have a difficult few months ahead of me (obviously I'm thrilled about it)...however, living without a daily migraine has put the other pain into perspective. Much to the amusement of my family the strangest (but recognised) side effect is the most bizarre sneeze. Words could not do it justice, but I would say book to see my next show in case it makes an appearance as it's definitely worth it. ;-)


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Once you are finished asking questions or other follow-ups and you are ready to make a decision, then select the provider. For freelance sites it will default to the terms expressed by the provider in the proposal, but you will have the opportunity to change them if, through discussions, you and provider have reached a different agreement. Do not hire a provider and alter their terms without consulting with them. In fact, if you and a developer discuss the project and reach an agreement, the best way to proceed is to ask the provider to update the proposal to reflect the new terms, for both direct search and freelance site developers.
You can edit terms when selecting a provider
After selecting the provider the project is active. Complete your part of the non-disclosure agreement and forward to the provider, if desired. When they return the completed document, then you can give the provider the complete app specification created during the concept design phase including the final revision of the flowchart and the screen sketches. Most document sharing is done electronically by direct email or through the freelance site message system. The best format to share documents is .PDF, but Word files will work as well.
For freelance sites, the common method of payment is a major credit card. You pay the hosting site business, and they pay the developer – after subtracting a fee of course. The fee comes out of the provider payment, and does not affect the project price to the client. The service is free for those posting the job.
For app programmers found and contacted directly, the method of payment you prefer should be listed in the Request for Proposal and addressed in the Proposal response. Developers in the U.S. might be willing to invoice the project or project milestones and receive a check. Some might take credit cards through their website. If you are working directly with an international developer then Paypal might be the best method of payment.
As you select and hire the contractor, it is also time to layout the job- including project milestones. This is a project plan. Milestones are where some component of the project is complete and demonstrated, and typically the contractor gets a partial payment for the work.
For anything but the simplest of apps, you want to see how the project is progressing and provide corrections and feedback as necessary. Waiting to the end of the project to see the results is a big mistake. You want to have regular communication with the programmer and see the how the app is taking shape. (This is discussed further in the next chapter on Managing the Project.) For most projects, there will natural phases or segments of the app development project that will make good milestones. Returning to the Fishing Wichita app, the first milestone might be completing the start screen and the set-up functions.
Plus, if the project runs over the course of several weeks or even months, the outsourced developers deserve to be paid for the hours invested. Milestones allow them to be compensated for work completed. Plus, the smaller intermediate payments give contractors better motivation to make continual progress as opposed to getting paid a lump sum in the end. While milestone payments are fair and a good motivator, most of the payment, at least 50%, should be withheld until the project is fully complete.
You can also contact the final list of prospective providers and ask for a basic project plan with milestones, and review their recommendations for the project. The project plan can be another evaluation tool to make a selection. Review and finalize the project with the contractor selected, then set up the project accordingly when hiring the developer through Elance or other freelance site. For directly hired contractors, the project plan should be part of the app specification document you provide to the contractor.
With an app programmer selected and hired, it is time to work with the programmer and manage the project in order to ensure the resulting app aligns with your idea and concept. That takes us to our next chapter -Managing the App Project.
Sales: +1 (650) 666-3071
Skype: Spaceo.inquiry
Facebook Messenger: Click here
Let's Build Your App
USA Office
Space-O Infoweb Inc, Suite 100-B 8585 E. Bell Road Scottsdale, Arizona 85260 +1 (650) 666-3071
India Office
1005, 10th Floor, Abhishree Adroit, Mansi Circle,Beside Gwalia Sweet, Ahmedabad, Gujarat 380015 Sales: +91 7069268048 HR (Landline): +91 79 40084018 (M): 9601433998 / 9316757277

subset: commoncrawl


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- Up to 50 consecutive seals
- Adjustable seal time
- Digital display
- Pulse mode for moist and delicate foods
- Seal only mode for making bags out of rolls
- 2mm thick seal bar
- Accepts bags up to 11" wide
(pictured: the steak test) (pictured: seal line)Weston also offers vacuum canisters, now this we LOVED too!
The Trailer Park Homesteader is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I ONLY promote items that I have tested and feel that our readers would benefit from.
I am an affiliate of many of the products that I review and promote on this website. If you click on a link from this site and make a purchase, I may (but not always) receive a commission from the company selling the product. This commission will not affect your purchase price (you would pay the same price if you did not click through an affiliate link).


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Inside the Box:
- 23 Cards
- 22 Tokens
- 2 Maneuver Dials
- 2 Painted Plastic Ships with Bases & Pegs
Experience the history of the iconic Millennium Falcon as you usher in a new era of space combat in the Star Wars galaxy with the Lando's Millennium Falcon Expansion Pack for X-Wing Second Edition!
Featuring a beautifully sculpted Millennium Falcon miniature with a detachable escape craft as seen in Solo: A Star Wars Story, this expansion gives you another option for your Scum and Villainy squadron.
The pack's thirteen upgrade cards accentuate the Falcon's abilities with gunners, modifications, and crew including Chewbacca and Lando Calrissian. Meanwhile, pilots for both the customized YT-1300 Light Freighter and the Escape Craft provide a wealth of tactical options in the heat of battle.
Board Game Geek Rating: 8.0/10
Available on backorder
Inside the Box:
What are you looking for?


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Pecan Woven Mini Envelope
This sleek and compact crossbody design is hand-woven from luxurious leather.
- Seamless
- Detachable cotton strap
- All woven with leather cord
- Interior lined with cotton
- Closes with leather strings
- Comes with dust bag
- No interior pocket
- Strap length : 111cm/43.6"12
- Length: 20cm/7.86′
- Height: 14 cm/5.5′
- Width: 6cm/2.3"
To make sure that your Callista Crafts handbag ages beautifully, we recommend that you: Avoid exposure to direct light and any source of heat or moisture. Avoid contact with any oil or chemical based substances, perfumes and any items containing alcohol and its derivatives. If your bag comes in contact with water or any of the above substances, gently wipe clean with a dry, absorbent cloth. Store in the CALLISTA CRAFTS dustbag, never in a plastic bag.
We'll try our best to get your order with you as soon as possible, but in addition to the below shipping days kindly allow an extra 48 hours for us to handcraft your bag & package your order with love & care!
DELIVERY INFO (Once dispatched from our shop)
Greece & Cyprus: Free express shipping (1-2 working days)
Europe: 15-25 EUR (3-5 working days)
USA, Canada, Mexico: 25-45 EUR (3-5 working days)
Rest of World: 35-55 EUR (3-5 working days)
Greece, Cyprus & Europe: Free
USA, Canada, Mexico: 35-55 EUR
Rest of World: 45-65 EUR
*Orders over 1,000 EUR receive free shipping
*For our repair services & charges please email [email protected]
Need more help? Click here for Customer Services


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April is Sexual Assault Awareness Month; it's only appropriate to explore the effects of sexual assault on that victim's mental health. Individuals who have experienced sexual assault are three times more likely to develop a psychiatric disorder. These disorders include post-traumatic stress disorder, acute stress disorder, depression, eating disorders, anxiety and obsessive-compulsive disorder.
Sexual assault takes a huge toll on an individual's sense of control. The individual will often experience a loss of control in their life. Naturally, this lack of control will have the individual looking for ways to find control in their life, and often taking strong measures to do so.
Sexual assault survivors can increase their chances of successful mental health recovery through a few simple measures. The first way is having a sexual assault crisis counselor (known as an emergency advocate) at the emergency room if the person decides to complete a rape kit. Studies have shown that having an emergency advocate — a third party specifically trained to comfort victims immediately after the assault — present greatly reduces the amount of time needed for mental health recovery after the event.
Another way victims can increase their chances of a successful recovery is by finding strength in a higher power. Other studies have shown that individuals who are more spiritual find themselves feeling less stressed. An individual's loss of control can be re-found in the hands of a deity. The higher power can be seen as having control over life; therefore, the person can derive strength by thinking that the higher power is doing this in order to make the person stronger. This is a powerful tool.
A victim's chance of a successful mental health recovery is also increased by seeking mental health counseling and support as soon after the event as possible. It's important for an individual to feel loved and supported; without unconditional love and the support, an individual can start to feel alone and that will increase their chances of depression and post-traumatic stress disorder.
People who suffer through this aren't asking for it. They aren't being assaulted just because the perpetrator wants to spread disease. They are certainly not victims — they are survivors. If you're looking for support or need to talk to someone about your experience, contact the Women's Resource Center at (540) 639-9592 to make an appointment or (540) 639-1123 to reach their 24-hour crisis hotline. If you'd like more information on the impact of sexual assault on mental health, check out this fact sheet here.


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EU Prize for contemporary architecture – meeting in Strasbourg on February 4th
Last meeting of the URBAN Intergroup, which took place on Thursday February 4th at the European Parliament in Strasbourg, was dedicated to the biennial European Union Prize for contemporary architecture/Mies van der Rohe Awards.
This Prize was created in 1988 jointly by the European Commission and the Mies van der Rohe Foundation in Barcelona and is currently supported by Creative Europe Programme. It is the most prestigious architecture prize for finished constructions in Europe.
The presentation of EU Prize for contemporary architecture and its potential contribution to EU policies was made by Monica Urian, European Commission, DG Education and Culture, Creative Europe Programme. At the beginning of the meeting a trailer showed the reflection of architects across Europe about a European Identity in architecture. Afterwards, a big development of the Prize has been presented since its creation. The role of the unique archive with all nominated projects was underlined as well as the whole organizational network. During the discussion MEPs particular appreciated collected data base on contemporary architectural trends and analyses made which shows among others typologies of recently constructed buildings in Europe. In conclusion, participants of the meeting discussed how to further developed this unique EU Prize and link it to the policy making.
In 2015 Prize edition 420 nominated projects were selected from which the Jury members shortlisted 40 of them. Five finalist works competed for the Prize and one Emerginng Architect was chosen. The winner of 2015 edition is Philharmonic Hall in Szczecin, in Poland.


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Kelanitis Destination Guide
Discover Kelanitis in Greece!
Kelanitis in the region of West Greece is a place located in Greece - some 135 mi (or 217 km) North-West of Athens, the country's capital.
Local time in Kelanitis is now 02:51 PM (Thursday). The local timezone is named "Europe / Athens" with an UTC offset of 2 hours. Depending on your mobility, these larger cities might be interesting for you: Zakynthos, Yiannopouloi, Tripoli, Triandaiika, Stratos or Podgorica. When in this area, you might want to check out Variai, Tsinaiika, Stavros, Stamatoyiannaiika, Prandikon and Kellakia as well. We found some clips posted online. Scroll down to see the most favourite one or select the video collection in the navigation.
Weather Conditions Today & Next Days Forecast
Mygreece gr
Www.mygreece.gr - --Hotels-Holidays-Islands
Hollins and Starr - Cry Baby Cry - 1970...
Review from Scott Blackerby in RYM '' First let me warn you that Chuck Hollins and Dave Starr are folkies at heart and much of 1970's Norm Christina produced "Sidewalks Talking" showcases those musica...
Tom Morello Solos & Tricks (RATM)
EDIT: This video had beed blocked long ago cuz of copyright but now it's back again as i didnt do anything illegal thanks to youtube ! Enjoy my "old" video Tom Morello Solos & Tricks (RATM) : Songs wh...
Pao stars
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Interesting facts about this location
Kastraki (lake)
Lake Kastraki (Greek: Λίμνη Καστρακίου Limni Kastrakiou) is an artificial lake in Greece. It is located east of Kastraki and Bampalio in Aetolia-Acarnania. It dams up the Acheloos. The area is about 28 km² and has about 1,000,000,000 m³ of water. The dam of this lake is 95 m tall with the length of 530 m and the base width of 380 m and has a hydroelectric dam of 320 MW operated by DEI.
Located at 38.78, 21.45 (Lat. / Lng.), less than 4 mi away.
The Megdovas also known as Tavropos, is a river that flows through the Karditsa and Evrytania regional units, Greece.
Stratos (lake)
Lake Stratos (Greek: Λίμνη Στράτου,Limni Strátou) is an artificial lake in Greece. It is located near Stratos near a pond in which the GR-5/E55 (Antirrio - Arta - Ioannina) viaduct is nearly located. The lake's has a minimum of 60,000,000 m³ of water and the maximum is 70,200,000 m³. The lake is home to the Hellenic Water Ski Federation and today functions as the National Waterskiing Center (Centre). The Acheloos River is dammed by the Stratos Hydroelectric Dam to form this lake.
Kremasta (lake)
Lake Kremasta is the largest artificial lake in Greece. The construction of the dam of Kremasta was completed in 1969 concentrating waters from four rivers: Acheloos, Agrafiotis, Tavropos and Trikeriotis. The water that is accumulated in the artificial lake is about 4,700,000,000 cubic metres . It prevents flooding of the Acheloos, and supplies electricity to the national grid during peaks of demand. The power station at the dam is the biggest Hydroelectric plant in Greece, .
The Agrafiotis is a river in Evrytania, Greece. The river takes its name from Agrafa, the mountainous region where it flows. The river begins near the village Trovato in the north of Evrytania. It flows south through a valley with forests and small farmlands. It is crossed by a few stone bridges. Near the village Tripotamo, the river empties into Kremasta Reservoir, built in 1969, which is drained by the river Acheloos. The Kremasta Reservoir is the largest in Greece.
Located at 38.78, 21.45 (Lat. / Lng.), less than 10 mi away.
Related Locations
Information of geographic nature is based on public data provided by geonames.org, CIA world facts book, Unesco, DBpedia and wikipedia.


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SAN ANTONIO (AP) — It's game day at the Final Four in San Antonio.
Saturday night features two NCAA Tournament semifinals at the Alamodome. The first is West Region champion and third-seeded Michigan against South Region champion and 11-seed Loyola-Chicago. Both teams have had wins during this tournament with last-moment shots.
The second is a battle of No. 1 seeds between East champion Villanova and Midwest champion Kansas. They've both played at a high level all year and entered March Madness as popular picks to win it all.
All four teams are past national champions. The Wildcats are pursuing a second national title in three seasons. The Jayhawks are trying for their first title since winning one in San Antonio in 2008.
Michigan won the title in 1989, while Loyola-Chicago won it in 1963.
The winners of the games Saturday will meet Monday night for the title.
(© Copyright 2017 The Associated Press. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)


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Handheld Europe has been working on rugged handheld devices targeted for industrial market some times ago and just recently, it showcases a next generation Windows Mobile handheld device during the CeBit 2009 held in Hannover, Germany. The unique about this handheld device is its ability to withstand extreme and harsh environment while able to pack all Windows Mobile program features into it.
The handheld device is powered by famous Marvell PXA320 Xscale based processor running at extremely high clock speed of 806MHz. Equipped with a 3.5-inch TFT touch screen at 480 X 640 resolutions and further supported with wireless technologies such as EDGE/UMTS/HSDPA and Wi-Fi, it allows seamless internet connectivity with high speed data transmission regardless of the environment you are in as long as there are network coverage. Surprisingly, it can withstand extreme operating temperature from -20 to 55 degree Celsius as well as heavy drop from the height of up to 1.8 meters. To make it a more powerful device, it has been enhanced with internal SiRF star III GPS module together with 1D barcode scanner that makes it suitable for both outdoor and industrial use. All these are well packed in a reasonable size of 160 X 80 X 35.5mm dimension at a weight of 410 grams (inclusive of a high capacity 4400 mAH battery).
No pricing and availability yet, but don't expect it to be cheap due to its stringent design specifications that comply to industrial standards suitable for extreme environment.


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Click here or on the 2019/20 VSL tab on the left for the current schedule.
Session II Dates: Jan. 10 - Feb. 29
Village Soccer Leagues are indoor futsal/soccer leagues conducted by Nebraska Elite Player Academy at Speedway Village (345 Speedway Circle, Lincoln, NE 68502) beginning in November, 2015. Our mission is to provide competitive and recreational indoor soccer opportunities for all area soccer players that enhance character, community and love of the game of soccer.
Speedway Village Facility Administrator: Noelle Roza
League Director: Tom Burkey
Adult League Director: Asif Emdad
League Registrar/Administrator: Karrie Rosa
League Website: http://www.villagesoccerleagues.com/
Questions: email@example.com
League Options
See tabs at left!


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The Game Awards 2018 ceremony is hours away, yet there are still hints and teases emerging about what to expect. The latest bit of news, however, concerns what viewers shouldn't anticipate to see during the ceremony. Hideo Kojima says he will not be attending the awards show this year.
Kojima shared the news on his personal Twitter account when responding to Geoff Keighley, The Game Awards' executive producer. In the tweet below, Kojima congratulates Keighley on the show, then apologizes for his supposed absence.
Good luck on your show tomorrow, Geoff! Sorry I couldn't make this time!#TheGameAwards https://t.co/APPqcd9bFT
— HIDEO_KOJIMA (@HIDEO_KOJIMA_EN) December 6, 2018
Because Kojima is known for crafty red herrings, fans of his may find it hard to believe he won't make a surprise appearance. However, there's no evidence that suggests he'll show up, either. Kojima's upcoming title, Death Stranding, isn't on the list of nominees. Furthermore, Kojima is not listed among the guests confirmed for the ceremony.
Whether Kojima appears or not, there's still a question if more Death Stranding will be featured during the show. In both 2016 and 2017, The Game Awards premiered cinematic trailers for Death Stranding. 2016 was the year in which Mads Mikkelsen and Guillermo del Toro were revealed as part of Kojima's latest project. Meanwhile, the 2017 ceremony is responsible for the 'thumbs up baby' meme. Surely, Kojima and Keighley have another Death Stranding-related gem is in store for fans, even if the former is saying he won't be present.
A Kojima Game Awards 2018 Appearance Supposedly Won't Happen
The Game Awards premiere tonight at 9pm ET.
[Source: Hideo Kojima on Twitter]


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Survival rates for cancer depend on where you live — at least partially.
Urban patients tend to do better than rural patients. Researchers have long tried to figure out how that divide happens in the first place.
Related: Scientists Race To Improve 'Living Drugs' To Fight Cancer
And a new study out of the Pacific Northwest may hold some answers. It found that when patients are enrolled in a clinical trial, the rural-urban disparity disappears.
Joseph Unger with the Fred Hutchinson Cancer Research Center in Seattle thinks researchers may have been looking for answers in the wrong places.
Instead of looking at general cancer population data, he looked at clinical trials.
"And what we found was that cancer patients treated in rural areas, receiving the same treatment on clinical trials, had essentially the same outcomes as corresponding urban cancer patients," he said.
Basically, when urban and rural patients got the same treatment, the disparity disappeared.
What that means, Unger said, is that health policy should focus on getting rural patients the same access to affordable health insurance, specialists and medical treatments as their urban counterparts.
"Our findings suggest that the best means to improve these outcomes is simply to improve their access to the same kind of quality, guideline-based care that patients receive in clinical trials," Unger said.
The study results are published in the Journal of American Medical Association Network Open. It's the first study to comprehensively compare survival outcomes in rural and urban cancer patients enrolled in clinical trials.
The new analysis was conducted by the Southwest Oncology Group, a cancer clinical trials network funded by the National Cancer Institute based at the Knight Cancer Institute at Oregon Health & Science University.


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That Sofia Coppola's Marie Antoinette premiered to jeers in Cannes is, in hindsight, entirely unsurprising. The film, an 80s soundtracked pastel confection, is an exoneration of perhaps French history's most despised figure, starring the Palace of Versailles, an all-American it-girl, and a foreign director who rose to prominence on her family name. Labelled by the notoriously rowdy French critics as vapid, ludicrous, and misguided, the film is often seen as Coppola's grand failure.
But the film's iconoclastic treatment of the conventions of historical drama is fundamental to its frothy allure. In the opening frames, as the Queen nibbles cake, she turns and stares into camera. We're granted an audience, invited to revel in the spectacle. Coppola, through her protagonist, holds her critics in contempt, the simple glare daring them to resist the ensuing revelry. We're made complicit in Antoinette's antics.
But for all the film's angst and art-direction, Coppola unearths worthwhile ideas in her sympathetic take on Antoinette's legend. Her feminine gaze challenges Versailles' social rigidity. She favours a slight script, instead expressing herself through image and tone, locating within them criticisms of patriarchy, fame and historiography. The film feels personal, an inside look at the starlet-making machine which brought scathing personal attacks to both Coppola and her star. Looking back, the casting seems prescient, the film coming at the end of Kirsten Dunst's wave as A-list teen-queen, when drunken paparazzi shots threatened to dethrone her.
Coppola can be guilty of lazy direction, as in The Bling Ring and debatably Somewhere, but this is not the case here. Marie Antoinette is shallow, but its surfaces are exquisitely detailed.


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Nashville is made up of all kinds of musicians not all of them country, of course. One Belmont student has made it all the way to Carnegie Hall for Christmas.
James Matthews has loved classical music since he was 3-years old. Now, a concert level musician, his hands fly over the keys.
"Well I love it because there's the emotional aspect of it I guess," he said. "It's a very complex brain exercise."
This year, that brain exercise took him all the way to New York to play at one of the most famous venues in the world.
"So I won to piano competition and it was American Fine Arts Festival piano competition and the prize of that was to play a solo recital at Carnegie Hall," he said.
It wasn't always college and concert halls. Matthew's family hit hard times in high school and he found himself living on the streets for more than a year.
"I slept underneath bridges backs of people's trucks," he said.
Sometimes, he even slept in rehearsal halls and said in that way, music saved him. He earned a college scholarship and even scored a spot on "The Ellen DeGeneres Show."
Now 28 and a graduate student at Belmont University, Matthews practices eight to 10 hours every day and teaches piano in his free time.
"As long as I am able to do that I think I'll be really happy for the rest of my life."
Matthews will next be playing overseas, in both Russia and Germany.


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Corporate Culture
Gazprom Neft considers its corporate culture to be an essential factor in achieving the Company's strategic objectives. The success of the Company's ambitious 2025 Development Strategy depends on building an international team. In line with this goal, the Company has adopted a concept for the further development of the excellence-oriented corporate culture based on Gazprom Neft's mission and values.
In line with this concept, several subsidiaries and affiliates of the Company created in 2012 plan to change their corporate culture following its targeted model – a results-oriented culture, taking into account the specific characteristics of each enterprise. The key activities under these plans include the development of a management by objectives (MBO) system, the creation of internal economic competition, Management by Walking Around (MBWA) means regular communication of a manager with the employees at their workplaces.management by walking around, a cascade communication of values and the personal involvement of the Management Board members in their dissemination, a bottom-up promotion of initiatives, and the establishment of a feedback system.
Key achievements in corporate culture development in 2013:
- Development of corporate communication platforms (holding a Corporate Forum, organizing a 'Direct Line' with managers on a corporate radio station of Gazpromneft-Aero.)
- ▪ Establishing an approach to building an organisational coaching system and implementing a pilot project in the Company's Corporate Centre. The project aims to provide coaching training (non-directive management and mentoring of employees) to managers at three levels: new employee mentoring, the creation of their own team and the coaching of highly potential employees to fill the candidate pool. The coaching system based on non-directive management and the cascade communication of values is intended to enhance management efficiency and employee performance in accordance with the Company's strategic goals.


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Moppa Elliott
'Jazz Band/Rock Band/Dance Band'
Hot Cup Records
He may be best known for his work with the irreverent jazz band Mostly Other People Do the Killing, but that's not nearly enough for Moppa Elliott. The bassist-composer is bursting with musical ideas, having just released a three-album set, "Jazz Band/Rock Band/Dance Band," with three different groups.
Of all the music in the set, "Advancing on a Wild Pitch," the "Jazz Band" album, is the most straightforward, even retro in approach. But Elliott is just warming up. The "Dance Band" album, "Acceleration Due to Gravity," is wonderfully crazed, with great sax work by Matt Nelson, Bryan Murray and Kyle Saulnier. But my favorite is "Unspeakable Garbage," the "Rock Band" album, in which Elliott demonstrates his ability to write catchy tunes while maintaining enough of an off-kilter edge to keep his jazz cred intact. You can feel the fun these guys are having, when saxophonist Jon Irabagon takes off from Maceo Parker-style honking, soaring to late-Coltrane "Stellar Regions" heights.


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Protect yourself from the flu this winter
Last year was one of the worst flu seasons in recent times. The seasonal flu vaccine remains your best protection against the influenza viruses that research indicates will be most common during the upcoming season.
The best way to protect yourself and your family is to be vaccinated. Being vaccinated gives individual protection against influenza by building immunity to the virus and preventing transmission of the virus in the community. Vaccination is required annually, as the vaccine changes each year to cover the expected disease strains.
This year the government will fund vaccines for the following people:
- All children between 6 months and 5 years
- All adults aged 65 years and over
- All persons aged over 6 months who have certain medical conditions which increase the risk of influenza disease complications
- Pregnant women (during any stage of pregnancy)
- Aboriginal and/or Torres Strait Islander persons aged 15 years or older.
Our practice nurse will be running flu vaccine clinics for these groups. There will be no out of pocket expense to the patient.
All other patients wanting a flu vaccine for 2018 are encouraged to make an appointment with their doctor.
To make a booking for your flu vaccine call 9481 1214.


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Women's Rights
Women's Rights
Mara Carfagna
Mara Carfagna Italy's Minister For Equal Opportunities Posed for Nude Photos And Says No, No, No, To The Muslim Burqa, It's A Crime…
Italian Prime Minister Silvio Berlusconi tapped Mara Carfagna to be Italy's Minister for Equal Opportunities last year. Before entering politics, Carfagna's career spanned stints as a TV personality, a topless model for raunchy photo shoots, and a sixth-place finish as Miss Italy. According to The Daily Telegraph, seventy-one-year-old Berlusconi told Carfagna at an awards dinner last year that if he wasn't married, he would "gladly marry" her. Berlusconi's wife, according to the report, sent a letter demanding an apology for embarrassing the budding politician.


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In July of 2003, Bill Horwitz, with the support of his wife, Delrene, opened the Key Peninsula's answer to the computer and technology challenged, KC Computer Repair.
Located in the heart of Key Center, KC Computer Repair has answered hundreds of questions and solved countless technical problems ranging from how to turn it on, to how to debug a system plagued by an overwhelming amount of spyware.
A virus attack on your system? Can't find a file? A favorite game not running? Horwitz and his associate, Sheryl Mirenta, have tackled them all.
Horwitz began his journey into computers and programming by taking a vocational class in Great Falls, Mont., in 1970. At that time, computers were big enough to walk into, and there was nothing like a monitor or a mouse. Programming was done by punch cards, 88-column cards that would go into the computer after sorting, and would come out as a printout. This was computer programming in the 1970s. He enrolled in more classes in the '80s to keep up with the trends in the industry.
He's been unofficially repairing and putting together computer systems for years for friends and relatives, and decided it was time to start his own business.
KC Computer Repair offers more than basics. They offer personalized service to the community; classes from computer-use and software basics to eBay shopping; and even house calls. The classes usually take about one to three hours each, with additional support for students who require it.
KC Computer Repair has another permanent "worker" who has adopted the same name, KC, who mostly sits on Horwitz's shoulder. "KC usually knows that when I'm under the table plugging in a
tower, to go to the outside of the edge of the table until I'm done. But this one time he didn't do it, and I went to crawl out and squished him between my back and the table and knocked the wind out of him, I guess. I turned to look, and he flew up and then dropped to the floor," Horwitz recounted one unfortunate incident.
"He's a lot more careful now," he added, laughing. A charming member of the staff, KC is a very well cared for and loved cockatiel. Stop by after 3 p.m. Monday through Saturday, and say hi. You won't find a nicer (or funnier) computer guy anywhere.


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The Maze Loop in Joshua Tree Park is perfect for spring. A 7-mile loop with elevation gain provides great views of the surrounding area.Read The Post
National Parks are free on Veterans Day! This Wednesday, Nov. 11, get out and explore. We've highlighted four great national parks across the U.S. for you.Read The Post
Our mission is to empower all walks of life to be ambassadors of the outdoors. Read our About page for more information, and check out our gear reviews and outdoor guides.


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Johnny Cash Samsung Case
Johnny Cash Samsung Galaxy Phone Case
Man in Black Johnny Cash portrait with I Walk the Line lyrics, red and black phone case by Deb Breton Studio
This sleek Samsung case protects your phone from scratches, dust, oil, and dirt. It has a solid back and flexible sides that make it easy to take on and off, with precisely aligned cuts and holes.
• Hybrid Thermoplastic Polyurethane (TPU) and Polycarbonate (PC) material
• Solid polycarbonate back
• Flexible polyurethane sides
• .5 mm raised bezel
• See-through sides
Additional information
There are no reviews yet.
Only logged in customers who have purchased this product may leave a review.


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Brother MFC-J5930DW Drivers Download
Reviews– Brother MFC-J5930DW driver through the printer's printing plate revives 35 ppm (Black Fast) with resolutions up to four 800 x 1200 dpi. With low risk in printing costs, the high-performance focus of XL cartridges, this printer is capable of sharp response for offices that need 4-in-one capability in a fully minimized print included. The Brother MFC J5930DW driver download for Macintosh flies through its workload, making it better for the busy, modern office environment. For the purpose of an unwanted effect of printing, select A3 prints from an A4 print and enjoy dangerously sharp and cool pix, the clear path of literary substance for advanced brother paintings with a splendid and bright tonal range.
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Leek & Associates, PLLC
November 20, 2013
Please send an email to me at [email protected] or to [email protected] for Little Rock clients or [email protected] for Hot Springs clients so we can keep you updated by email.
Tax Law Changes
Year-end tax planning is a bigger challenge this year than in years past because tax rates have gone up, many individuals will be snared by the alternative minimum tax (AMT) for 2013 and beyond, and various deductions and other tax breaks will become unavailable. To be more specific:
• After the permanent extension of Bush-era tax cuts, individuals will face higher tax rates in 2013 on their income, including bracketed rates for capital gains and dividends, and ordinary rates have now bracketed up to 39.6%.
• The AMT has been permanently patched for 2013. AMT exemptions are inflation increased but fewer personal credits can be used to offset the AMT. Keep in mind the AMT is a flat tax, and those that have to pay it don't like it.
• A number of tax provisions will expire this year-end. Some important rules that expire at the end of 2013 include:
o The residential energy credit expires but there is a new Residential Energy Efficient Property credit for solar and wind power usage.
o The above-the-line deduction for qualified tuition expenses expires.
o Certain generous bonus depreciation allowances and expensing allowances for business expires (see more following).
o Higher education tuition expenses expired but the Hope Tax Credit was extended and the Lifetime Learning Tax Credit is indefinite.
The Affordable Care Act (ACA) has received much media coverage, but is still rolling out and is quite confusing. Please call us if any of the following ACA highlights impact you:
• Beginning in 2014, individuals not on Medicare, covered by their employer, or meeting certain exemptions are required to have minimum health insurance for at least one day in a month, qualify for an exemption, or make a "shared responsibility payment" [penalty] when filing their federal tax return. This is the individual mandate that is effectively a new tax.
• Exchange health plans "offered" by state and federal exchanges will offer several types of health plans, with a comprehensive set of covered benefits (the essential health benefits).
• The ACA includes two incentives for employers to expand health coverage for their employees:
1) Starting back in March 2010, qualified businesses who provide health coverage to employees received a credit of up to 35% (increasing to 50% in 2014) of their health insurance premiums.
2) Beginning in 2015, ACA imposes a shared responsibility payment (penalty or tax) on large employers (50 and over FTE employees) that fail to offer affordable minimum health coverage to 95% of its full-time employees.
• Under ACA, neither minimum insurance coverage nor reporting is required by employers with 49 or less FTE employees.
• Reporting of employees' insurance premiums paid to the IRS for each employee on Form 1099HC by large employers has been delayed until 2015.
• Also, reporting to IRS and its employees has been delayed for large employers until 2015 for specific coverage information about employees and plans.
• There is minimal required model language to be reported by all employers (with over $500,000 in annual volume and with one or more employees) to its employees about its health plan offered or lack thereof beginning October 1, 2013.
• For all employers issuing more than 250 W-2s, certain aggregate cost of health plan coverage was required beginning with 2012 W-2s.
These changes make year-end tax planning more challenging than in prior years, and we have compiled a checklist of actions that can help you save tax dollars if you act before year-end. Please review the following and contact us at your earliest convenience so we can advise you on which tax-saving moves to make.
Year-End Tax Planning Moves for Individuals:
• If you become eligible to make health savings account (HSA) contributions late this year, you can make a full year's worth of deductible HSA contributions even if you were not eligible to make HSA contributions for the entire year.
• You may own appreciated-in-value stock and you want to lock in a lower tax rate on the gain, but you think the stock still has plenty of room to grow. In this situation, consider selling the stock and then repurchasing it.
• Consider making contributions to Roth IRAs instead of traditional IRAs.
• If you believe a Roth IRA is better than a traditional IRA, consider converting traditional IRAs to Roth IRAs this year to avoid a possible hike in tax rates next year.
• Take required minimum distributions (RMDs) from your IRA or 401(k) plan (or other employer-sponsored retirement plan) if you have reached age 70-1/2.
• For taxpayers under 65, unreimbursed medical expenses are now deductible only to the extent they exceed 10.0% of your AGI. For individuals age 65 or older, these expenses will be deductible to the extent they exceed 7.5% of AGI until 2017.
• Consider using a credit card to prepay expenses that can generate deductions for this year.
• Increase your withholding if you are facing a penalty for underpayment of federal estimated tax.
• If you expect to owe state and local income taxes when you file your return next year, consider asking your employer to increase withholding of state and local taxes (or make estimated tax payments for state and local taxes) before year-end.
• Take an eligible rollover distribution from a qualified retirement plan before the end of 2013 if you are facing a penalty for underpayment of estimated tax and the increased withholding option is unavailable or won't sufficiently address the problem.
• Make gifts sheltered by the annual gift tax exclusion before the end of the year and thereby save gift and estate taxes.
Year-End Moves for Business Owners:
• If you are thinking of adding to payroll, consider hiring a qualifying veteran before year-end to qualify for a work opportunity tax credit (WOTC).
• Put new business equipment and machinery in service before year-end to qualify for the 50% bonus and section 179 first-year depreciation allowance up to $500,000. The limit is currently set to drop to $25,000 for 2014.
• If you are in the market for a business vehicle, and you have need for an SUV (those built on a truck chassis and rated at more than 6,000 pounds gross (loaded) vehicle weight), consider buying an SUV in 2013.
• Increase your basis in a partnership or S corporation if doing so will enable you to deduct a loss from it for this year.
• Create an entity to operate a business. It is a good idea to create a separate entity to own your business assets and operate the business, and in many cases to have another separate entity to own and lease back your real estate. The two available options are an S corporation and a limited liability company (LLC). There are advantages and disadvantages to both. We will analyze your situation and give you the best option for your set of circumstances.
• Establish and/or fund a retirement plan. SEPs are effective up to $51,000 for 2013. With 401(k) plans, you can defer up to $17,500 of wages ($23,000 for age 50 or older). Also the company may be able to make up to an additional $33,000 contribution on the owner's behalf.
• Here are some other areas from recent years' laws that could still reduce your taxes in 2013:
o Cost segregation of real estate purchased in 2013 or prior for fast write off.
o U.S. Production Activities deduction.
o Real estate investments and deferred exchanges.
These are just some of the year-end steps that can be taken to save taxes. Again, if you will contact us, we can tailor a particular plan that will work best for you.


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Many thanks for all the feedback so far. We've fixed a hell of a lot of bugs that crept in as part of the complete overhaul of the site. And now we're trying to fix a few that we fixed, and then crept back in again
Current known issues:
1. Chat window no longer stays in the same place on a page change. Up until about 10 minutes ago, the chat window was static from page to page. we know why it has stopped, but it could take a while to fix. It's like a huge game of Jack Straws. Click "Pop Out" and have it floating in any event!
2. Presence: You will have seen that everyone now has a little icon next to them. That is supposed to tell others you are online so you can chat. And while it worked perfectly in testing, it doesn't now!
3. Bizarre page refresh (Internet Explorer only) – This was fixed and crept back in. You need to clear your Temporary Internet Files (Tools -> Internet Options -> Delete), and then refresh (Ctrl-F5), and you should get the new version
4. Newbie missioners panel – In theory, on the home page (if you are not logged in) you should get a swish gallery of floating images – And sometimes you don't – A refresh will clear this
Email control (at) mymission2.com and let us know about any others!


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VA Palo Alto Health Care System
Thirty Nursing Assistants Complete Training Series
VA Palo Alto Health Care System is proud of the nursing assistants who work in the Community Living Centers (CLCs)! Thirty nursing assistants from the Menlo Park Division completed a training series that provided them with special skills to care for Veterans receiving hospice and palliative care services.
The nursing assistants attended interactive classes on several topics, including communication with Veterans and families, pain management, symptom management, and how to care for the Veteran when dealing with end-of-life issues. The classes were taught by eight Menlo Park nurses who earned a distinction as Certified Hospice Nurse Educators from the Hospice and Palliative Nurses Association (HPNA) in advance of teaching the nursing assistant courses.
"We wanted to provide education specifically for nursing assistants about end-of-life topics because they are essential to the care of our dying Veterans," said Kendra Deja, palliative care nurse practitioner and one of the eight Certified Hospice Nurse Educators on the Menlo campus. "Nursing assistants often spend the most time with the residents and their families of anyone on the team, so we wanted to provide them with the skills to be an active participant in our Veterans' sacred last moments."
The four-hour training series offered was voluntary, and the 30 nursing assistants who completed the program were honored at a graduation ceremony on November 18, 2010, which was attended by Gloria Martinez and Ann Narciso from nursing leadership.
In her comments to the graduates, Gloria Martinez, VAPAHCS Nurse Executive, reiterated how essential nursing assistants are to carrying out the VA's mission of excellent end-of-life care for our Veterans.
The nursing assistants are now eligible to apply for a national certification exam for Hospice and Palliative Care Nursing Assistants offered through collaboration between the VA and the Hospice and Palliative Nurses Association.
Congratulations to the Menlo Park Division nursing assistants on completing the Hospice and Palliative Care Training Series. Thank you for all you do for our CLC Veterans and families!


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Sales Manager
Full Time
Posted 10 months ago
SEGA, a global leader in the video games and entertainment software industry, is currently seeking a Sales Manager to support field sales representatives and assigned distributor and/or dealer accounts. This role will focus on maintaining reports and assessing industry trends to aid in overall company strategy and achieving SEGA's sales and financial goals.
Duties and Responsibilities:
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- Monitor sell-through velocities and inventories by retail customers, and work with regional sales representatives to ensure adequate corporate and retail inventory to support consumer demand and minimize lost sales.
- Prepare sales tools for regional sales representatives to use in their presentations to key accounts.
- Maximize sales and manage the product lifecycle of each product for assigned accounts.
- Manage an assigned set of publishing partners and the sales of their titles.
- Manage channel/MDF budgets of each title for assigned accounts.
- Work with VP of Sales & Digital Strategy to utilize retail forecast, pre-sell numbers, sales of comparable titles and other industry benchmarks to build product level sales curves and forecast retail demand, enabling accurate build and launch quantity recommendations for new products.
- Lead the preparation of sales presentations, and in the development of price quotes.
- Generate weekly and monthly sell-in and sell-through reports so as to better manage Sega's business.
- Provide competitive analysis to various groups to make more informed business decisions.
- Respond to internal ad-hoc requests for analyses.
- Process price protection requests, credit/debit memos, and MDF requests.
- Update the current dealer database on a continuing basis.
- Maintain and update account contracts as needed.
- Manage inventories on-hand and in-channel to minimize inventory risk.
- The position works closely with all levels of management and supports the sales effort through the development and distribution of internal and external sales analyses and reports.
Knowledge, Skills, and Abilities:
- Bachelor's Degree in Business, Finance, or Economics.
- 4+ years of progressively complex administrative/ coordinate experience.
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- Excellent analytical skills with attention to detail.
- Strong organizational, written and verbal skills.
- Previous experience in the video game industry preferred.


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Stanbridge Spotlight: Nursing Alumnus Alejandra Novela – Climbing the Career Ladder
Growing up with an ailing mother with diabetes, Alejandra Novela found compassion for helping others early in life. With a big heart and persistent attitude, the Stanbridge College nursing alumnus started her climb on the nursing career ladder. After 6 years of being a Certified Nursing Assistant (CNA), Alejandra chose Stanbridge College for her Vocational Nursing training. Now as an IV Therapy Nurse, Alejandra credits Stanbridge for training her with the right skills and career preparation.
In this spotlight, Alejandra discusses how the professionalism from Admissions, guidance from instructors and Student Services, and career preparation from Career Services, helped her get one step closer to her dream career.
Stanbridge College: What were you doing before you came to Stanbridge College?
Alejandra Novela: I was a stay-at-home mom and then I became a CNA. I did that for 6 years until I chose to start the Vocational Nursing program at Stanbridge.
SC: What was your inspiration for becoming a nurse?
AN: As a CNA I wanted to continue my education to become a nurse. My mom was diabetic and I didn't have the skills or knowledge to help care for her, so she was a big inspiration for my decision to become a nurse. I really wanted to make a difference for her and others, especially the elderly. I like helping people and making them feel better.
SC: Why did you choose Stanbridge College for your education?
AN: I checked out other schools for Vocational Nursing in Orange County and I felt that they were not as professional as Stanbridge College. As soon as I walked on to the campus at Stanbridge I noticed it was clean and organized. The staff was very polite and serious about what they were doing. It gave me a good feeling that I could succeed at this school unlike the other schools where the level of professionalism was very low. I also researched Stanbridge's NCLEX pass rate and it was very good.
SC: What was your biggest lesson learned at Stanbridge College?
AN: I learned how to prioritize the lessons I needed to study. I remember the first day was scary because of the amount of the books and materials we were given. I worried how I was going to remember it all. But then the instructors were great about explaining the materials and how to focus on the skills we needed.
SC: What was your experience like preparing for and taking the NCLEX exam?
AN: The NCLEX was challenging at first. I studied so much, but I think I over-prepared. The key really, is to pay attention from the first day of class to the last, because it is critical thinking that is most important when taking this test. I also took the ATI tests and I focused on studying the sections where I was the weakest, not the parts I knew well. I also didn't wait to study right before the test. I think it is best to not wait to take the NCLEX. Take it right after you graduate, don't push it off.
SC: What guidance do you want to share with current VN students in Term 1 and 2?
AN: If I could go back and redo my first terms, I would get more help learning how to study and prioritize my lessons earlier. I worked really hard with my instructors and Student Services to concentrate on the right materials I needed to learn and it helped my grades a lot. I would suggest all new students get tutoring to help them start off on the right path.
SC: Tell us about your new or current employment. What do you do?
AN: I am an LVN and I work as an IV nurse for an endoscopy center. I help admit patients, take their vitals, record their medications, and prepare them for procedures. I also work under supervision from the RNs to discharge patients during their recovery. I received my IV certification from Stanbridge and that really helped me get my current job.
SC: What is your advice for fellow students looking for a job?
AN: Before I graduated, I took all of the Alumni Association workshops and got all of my certifications at Stanbridge College. Having those was a big help when applying for jobs because that is what employers are looking for. I worked with Stanbridge College Career Services and focused on their job postings while I was waiting for my license. Also, having experience with patients was helpful in getting a job quickly. Students should volunteer at hospitals and medical centers, you may be able to get a foot in the door once you get your license. Being open minded is good too. Don't look for the job for a high paying salary but start out wherever possible and work your way up.
To learn more about the Vocational Nurse Diploma and Hemodialysis Technician Diploma programs at Stanbridge College please visit www.stanbridge.edu.


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Chico >> Enloe Medical Center has sent construction plans for its cardiovascular care center to the state, and also hired local contractor Modern Building to complete it.
The $20 million project will be the central point of heart care for the hospital, doubling the current capacity for heart patients.
Most of the project costs will be covered by capital funds. The Enloe Foundation has raised $3.5 million so far toward its goal of $5 million.
In the cardiovascular center, there will be three procedure rooms, medical imaging equipment, 10 bays for patient care, a diagnostic treatment area, a family lounge and a private meeting room for physicians and patients' families. It will be built inside the hospital, with the majority going into Enloe's former surgical department. The center will also include the current catheterization lab.
Once it is created, the center will be located in a building originally constructed in 1968 for ancillary care. One of the original services there was also heart-related: a coronary care unit, which was the first north of Sacramento.
Enloe anticipates the project will begin as early as April for completion in 2020.
Heart disease is the leading cause of death in the United States, according to the Centers for Disease Control and Prevention. As the north state's population has grown, so has the demand for cardiovascular care services.
Dr. Peter Magnusson, cardiologist and medical director of the cardiac and cath lab, said the driving force behind the development of the cardiovascular care center is the recognition that heart disease is going to continue to be prevalent.
"Part of it is because we're living longer to get the heart disease," he said. "The other thing we're all keenly aware of is the epidemic in obesity. Nutritional habits are poor, and that increases your risk of developing heart disease."
Magnusson said Enloe has become a magnet for care in the region, while its cardiac diagnostic facility has remained the same size for at least 20 years, limiting its ability to upgrade medical equipment and technology. Doctors, nurses and medical professionals are out of space and working long hours to care for all of their patients.
"Our community deserves to have the best cardiac care that we can provide, because (heart disease is) extraordinarily prevalent and will be for certainly the next generation," he said.
Another benefit of the center is its ability to recruit young physicians "eager to put in place and deliver this kind of care."
"It'll be essentially an all-in-one cardiac care center here," he said. "We will have the ability to deliver and use the new technology that's in place now and the new technology that's around the corner … so that we will be able to deliver the best and most contemporary cardiac care to our friends, our neighbors, the entire community."
Bill Seguine, director of facilities management, said Enloe hopes to have its construction plans approved in early 2018, and begin construction in April. The hospital anticipates it'll take two years to complete and will work on the center in steps: • Opening three new cardiac catheterization labs and a new recovery room.
• Renovating two existing catheterization labs.
• Moving two existing departments and reconfiguring another area of the hospital to make way for the lobby and waiting room and support offices.
For more information about the project or to donate, visit enloe.org/giving.
Contact reporter Ashiah Scharaga at 896-7768.


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Vacant houses by danny.., p.1
Vacant Houses - By Danny Mendlow and Zack Mitchell, p.1Danny Mendlow
Vacant Houses
By: Danny Mendlow and Zack Mitchell
Copyright 2012 Mitchell Mendlow
by: Danny Mendlow and Zack Mitchell
The houses were all empty. This was no surprise. All houses were empty. That's what houses were after all, just ask anyone... empty structures in which one could invest. They were sound investments though, sometimes. All depended on that finicky little thing called "The Market." Everyone knew that if you got in at the right time in the right market you could surely be in for a sound return on your investment. At least that's what everyone said they knew. Not too many folks seemed to be getting sound returns these days, or have anything to invest. But they all knew that as soon as they did have something, they'd surely be the first to find a good market to invest in, at just the right time, and get one of those sound returns they knew so much about.
Nobody really knew what would happen should they get that sound return, but it clearly meant things would get better for them and their family. It would be pretty damned impossible for things to get much worse. It was hard work building all these houses. But somebody had to do it. Otherwise there'd be nothing to invest in, and no way for the hard workers to at least have a chance at one day cashing in on a big return and retiring from the hard work. Had to be done, just ask around, it was the only way growth would come back. Things hadn't grown in a long, long time, but everyone knew if they kept working hard, the growth would come back. You can't go around complaining about things you can't change. And if there's one thing you can't change it's the fact that houses have got to be built, and they've got to be invested in. Especially if things are ever going to grow again. Fact.
Carl Jang knew it. Knew it all too well. Barely had any fingers left to prove how well he knew it. Hurt like you could never know every time Carl Jang tried to move his poor fingers. His wrists too. And ankles. His back was a bundle of nerves and discs so damaged he couldn't bend at the waist or lift anything without letting out a loud "Aaarrrghhh" noise from his mouth. But houses had to be built. Had to. After yet another hard day of work Carl walked down the rows of identical, empty houses. It was his job to install the sinks. That was all he did all day, all week, all month, all year. He was good at installing sinks, it wasn't hard to be. There was no plumbing after all, the sinks were just one of many pieces required to build what could legally be considered a house. Like Lego blocks or puzzle pieces. All of the houses had the same pieces, and none of them had any function any more. It wasn't clear why they bothered to make the houses with all of the different components that used to have a purpose, but they did. Bathrooms, bedrooms, kitchens, stairways, basements and garages. But the toilets did not flush, the bedrooms were not slept in, and the sinks did not run water. They were shiny though, the sinks, and extremely heavy. But a good strong man like Carl Jang could lift them all day and attach them to the countertops. Even if he had to scream out "Aaarrrghhh" every time he lifted one and carried it from the sink truck to the kitchen countertops.
Carl hated the countertop installers. They never took into consideration his needs as a sink installer. They never appreciated how hard it was for him to install a sink properly if they hadn't done their due diligence installing the countertops. They would always do the bare minimum, never prepping the counter for a fresh sink to be dropped in smoothly. Carl's job didn't have to be so hard if the damned countertop installers would just do their job properly. But there was no way they would ever change. No reason to. For one thing, Carl never worked with the same installing crew. Didn't matter who he had to work with, it was always a different crew of countertoppers, and they were all the same. Not one of them gave a damn. But the real trouble was the bosses. Carl would have complained to his bosses, but he knew nothing would happen. He knew this because Carl Jang talked to all the other sink installers regularly, and they all said the same thing. It was common knowledge that the bosses only cared about erecting as many houses as possible, and if anything they would be upset at the sink installers for being too picky about the detail of their work. The important thing wasn't to make good houses… it was to make houses. Lots and lots of houses. Quotas had to be filled, and despite the long, and getting longer, hours and the constantly reduced pay, the quotas were being missed terribly. The quotas were never met. Not once in his 40 years had Carl ever seen a quota that was met. He questioned what the point was of having quotas if they were never met… but he never brought it up. Such ideas were dangerous. People who brought this sort of thing up tended to not work much longer. They would disappear shortly after. The constantly reduced pay was barely enough to afford a square, but at least you could have a square.
Carl walked into his square and hung up his gloves. Ava Adwara sat staring at her computer screen.
"How was work darling?" She mumbled, not looking up from her screen.
"Terrible, just terrible," He said, with a rhythmic, hollow cadence that can only be achieved by having the exact same conversation every day. "If the god damned countertoppers would just do their job…"
"Well why don't you just talk to them and let them know..."
"Because they don't listen and besides we work with different crews every day…"
"I know, I know, but if you start telling them then they'll at least think about it next time and maybe things will change for the next sink installer, don't you think? And if you get your boss to just…"
"The bosses don't care about the…"
As this monotonous, dead-end conversation droned on, Carl flopped down on the pad, a slightly softer section of the floor of the square. Like all people nowadays, all workers at least, Carl and his female 'pairing' (marriage had been outlawed 80 years ago, along with religion) lived in a square. A square was exactly what it sounded like. It was a 10X10 foot square. Well, a cube to be specific. But it was called a square. A cube was the name for the giant, monolithic collection of squares that housed all of the workers and their pairings. The workers who spent 12-20 hours a day building houses. Putting in as many hours as they could so they could one day have some extra money to invest in the houses and so they could keep the economy going, and maybe one day, growing. No matter how hard they worked though, the workers never could seem to get enough extra money to even afford their little square.
The price of squares was always going up, and their hourly wage was always going down. It made sense though. It wasn't anyone's fault but theirs. They weren't meeting quotas, they weren't building fast enough. How could the market ever grow if the lazy workers weren't building houses fast enough for investors to get a sound return on their investment? As such, most workers were now sharing squares, or rotating their squares with workers who worked opposite shifts. It was also common to 'go in' on a square, and alternate days of residence while simply working through the off days.
The lighting level within the average square was abnormally dim. There was a strict quota for the amount of wattage allowed for each block in the Cube District. It had been like this as long as Carl could remember. If you didn't have an insider deal, your square was likely lit up with the equivalent luminescence of one tiny candle placed in a bad angle and burning poorly from a dud wick. When Carl turned off the roof-mounted lighting-device for the evening, it hardly seemed to make a difference. The images from the day lingered in his vision.
Carl tried to get some sleep on the pad, he'd worked 18 hours today, but the second he got his eyes closed and his legs curled up he had the
"What's the meaning of all this?" stated Carl defiantly.
"What honey?" said his pairing, absent mindedly.
"What do you think?" screamed Carl at his oblivious girl, who remained glued to her computer screen. "The alien that just crash landed into our Cube."
"Aliens aren't real honey, how many times do I have to tell you? Go back to sleep."
Carl would have liked to continue this debate with his pairing, but the alien was not here to let Carl debate with her about the existence of aliens that had just blatantly crashed into the neighbours, killing 7 and maiming 3. It was here to quickly abduct the first working class citizen of Earth it could find… which happened to be Carl Jang.
Vacant Houses - By Danny Mendlow and Zack Mitchell by Danny Mendlow / Humor / Science Fiction have rating 4.3 out of 5 / Based on17 votes


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Title: Magnetic Reconnection and Energy Release in Solar Eruptions
Speaker: Jiong Qiu (Montana State University, USA)
Time: 10 AM, May 23 (Tuesday)
Abstract:Studying the morphology and photometry of solar flares observed in the lower atmosphere provides measurements of physical quantities characterizing energetics and dynamics of the solar atmosphere. During solar flares, magnetic reconnection takes place in the corona, and the immediate and more significant response to reconnection energy release usually occurs in the lower atmosphere as optical or UV ribbons or kernels. The lower atmosphere is also the only place where reliable measurements of magnetic field are currently available. Therefore, reconnection events in the Sun's corona can be mapped, tracked, and measured with observations of the lower atmosphere during the flare. The chromosphere being the lower boundary of the corona, its radiation signatures provide clues to understanding corona heating. We have developed methods to construct the history of heating, as well as cooling, of numerous flare loops, estimate the amount of energy used in heating these loops, and explore the nature of heating. Magnetic reconnection is also essential in releasing and accelerating coronal mass ejections (CMEs). Furthermore, high-sensitivity chromosphere observations allow us to detect early signatures of CMEs, and trace their evolution from the quasi-equilibrium state to explosive eruption. This talk will report a few new clues we have learned from observations, including the dynamics of flare reconnection, heating of flare plasmas, and CME evolution in the early phase reflected in coronal dimming signatures.
Shanghai Astronomical Observatory, All Rights Reserved
80 Nandan Road, Shanghai 200030, China
Tel: +86-21-64386191 Email:firstname.lastname@example.com


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hi there, new to the forums i am 17 starting out in photography, hopefully getting a full time job after college.
I am looking for a digital slr, my budget is around the £400 mark. My local camera store recommended the sony alpha 200 with standard lens (18-70mm) as i enquired about the nikon d60.
just wondering what your thoughts are for the best camera i can get around the budget.
thanks :thumbsup:


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