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Strip That Fat – The Best Kept Secret For Losing Weight Fast
August 31, 2010
Strip That Fat is the revolutionary diet program designed for effective and permanent weight loss. Born from marriage of solid nutrition practices and science, it eradicates excess and stubborn fat deposits trough advanced nutritional changes.
What's Inside?
This Weight Loss program comes with:
• Dieting Guide,
• Diet Generator
• Future Updates
Download guide has 95 pages organized into "15 Dieting Aha's," covering nutrition and diet strategies for effective and permanent weight loss. Perfectly complements the guide, diet generator allows the user to customize Strip That Fat diet to his/her individual needs and lifestyle. Future updates leave no user behind by including full access to latest developments, videos, new features, bonuses and free gifts.
Who will benefit from it?
Strip That Fat is made for anyone looking to reach and maintain a healthy weight. Safe and adaptable, the program is suited for all age groups, families and individuals alike, any lifestyle and any diet preference. Easy to follow guide packed with effective and healthy nutritional tips enables anyone to rapidly meet their weight goal.
The Pros
• Safe weight loss
• Real results
• Easy to follow program
• Adaptable diet
• Five full meals a day
• No huger
• No starvation
With rich nutritional support Strip That Fat boosts metabolism to promote natural weight loss. Advanced five meal plan eliminates hunger and cravings while encouraging body to use its own fat deposits for energy. Results are observed in as little as two weeks and benefits last a lifetime.
The Cons
Realistically, user will have to invest some time in reading the guide, interfacing with diet generator and tackling some easy cooking. Reading will not prove difficult since the guide explains everything is easy to understand terms. The diet generator makes for a fast and fun way to come up with weekly menus. And cooking can always be turned into a great family activity that will get everyone on board.
The Bottom Line
The bottom line is – if you want a fast, effective, safe and permanent weight loss, Strip That Fat is the way to go. You have nothing to loose nut pounds.
Jamie Spencer is an expert author who usually writes on health related topics and keep on surfing about the latest products and tips on the web. Currently, she is writing on Strip That Fat.
Does Strip That Fat Really Work? And How Does it Works?
August 31, 2010
If this is a question that you are asking now, then this article is for you. In the last few months, lots of people have already been asking themselves whether this Strip That Fat really works. It seems to have some daring claims and some people might not believe it.
A very important factor about this program is that it does not promise to help you shed a lot of pounds within a short time. It's the feature of numerous diet programs. Think about it, if it were achievable to shed lots of fat fast and effortlessly, it might certainly be considered a miracle that is going to sell everywhere.
Therefore, the query still remains, does this program works? And how does it Works?
There is really an explanation exactly why countless diet programs fail to deliver results, mostly because they focus on eliminating daily food groups causing the eating plans not just unhealthy, but also difficult to stick to in the long term.
Strip That Fat offers the end user with dieting tools, in which they can type in the foodstuffs that they prefer to consume and generate diet plans on those foods. It is therefore, a handbook with helpful and nutritious dieting information and facts, but simultaneously a piece of a software program that individuals can make use of to assist them diet permanently.
Individuals around the globe are eventually recognizing that fad dieting isn't the solution. A stable as well as healthy weight reduction of one to two pounds each week is the solution. So they will be able to reach that goal effortlessly with the Strip That Fat Diet plan, but still consume the food which they enjoy.
Are you indecisive whether to try the "Strip That Fat" or not? Why not take a look at comments and feedback from actual users who have already tried it. Visit: Strip That Fat. In the meantime, claim the Exclusive Bonuses if you decided to try it. Visit: Health Product Advices
A New Breakthrough in Weight Loss – Check it Out
August 30, 2010
Xoco Slim is one of its kinds of product to be created to help inactive people to lose weight the simple way.
It is a homemade chocolate in which you will be shown exactly how to make it by means of 7 recorded high definition video presentations. It also included some handy printable handouts for you to read and follow while watching the video presentations.
I found out that some of the materials cover is new. Xoco slim treat weight loss more like chemistry, is that you just need to get the right amounts of nutrition and avoid mixing fats and sugar, and then you will lose weight.
Why Xoco slim weight loss is recommended to anyone. Simple, if you don't have the time to do work out, then this is for you.
Also, if you are lazy to do physical exercise to help burn those body fat, this is for you.
But like most products, you must have to sacrifice something to achieve results. You need to change the way you are eating. Of cause, eating chocolate twice a day in not very difficult, so you need to stick by the plan and rules. If cannot cope with these simple rules, then I will advise not to spent your money. It will not work for you.
It will definitely going to help change your life, your way of thinking, physical look, your sex life and lot more…You may think. What a crap? Eating chocolate to help you loss weight? Well, I don't want to elaborate any further but I will advise that it is good to watch the video or even better try it out and see if it really works for you. I don't say that it will work for everyone, it will also depend from your dedication to abide with the rules and how you follow the lay out plan that you will be provided, otherwise it won't work.
Find out more about Xoco slim here Xoco Slim Program Review and Health Program Review
Xoco Slim Review
August 30, 2010
If you have been trying to lose weight and you did not know how, here is a new weight loss guide for you: the Xoco Slim program is a video guide that teaches you things you did not know about dieting and weight loss, and gives you a new diet to follow. The most interesting part is that the creator of this video course has come up with a new chocolate recipe you can make at home, which is both healthy and helpful in dieting.
1. The Xoco Slim Plan.
The basic food plan of the program includes numerous healthy foods. The video course will give you a full plan you can follow. The ingredients and foods for the daily diet can be bought at the local stores and supermarkets and are inexpensive as well. The video course also teaches you how a wholesome diet can help avoid that annoying feeling of constant hunger as in other diets. The food plan consists of many different options, therefore you will not get bored.
2. The Xoco Slim Program Supplements.
The program comes with some natural and healthy supplements. These Chinese healthy pills cannot be found at the local stores though, therefore you need to order them online; the price of the pills is approximately $40 and will last you for 1,5 – 2 months.
3. The Xoco Slim Program Recipes.
The program provides you with the recipe for a homemade chocolate that you can snack on when you feel hungry. The ingredients of the recipe consist of coconut oil, cacao powder and yacon syrup, which is a kind of natural sweetener. The recipe is very easy to make and will not take more than ten minutes. This chocolate might not taste as nice and sweet as the known junk food chocolate you can buy at any store, but the ingredients are healthy and will boost your body with their antioxidants abilities.
4. So Is The Xoco Slim Any Good?
If you want to lose weight the natural way, combining healthy food and exercising, this program is good for you. Do not expect miracles, though. Weight loss needs effort and dedication.
Is Xoco Slim a scam? Visit Xoco Slim Review to read a FREE report and find out the truth about this Xoco Slim!
Exercises to Get Rid of Cellulite – Naturally Remove Cellulite
August 26, 2010
Exercises to Get rid of cellulite, are there any? Of course there is. In fact exercises is one of the best ways to get rid of cellulite. It burns away the access that they has contributed to your cellulite problem, and it also firms and tones the area helping your skin regain its elasticity.
What exercises help to get rid of cellulite?
First of all there are some principles you should look to, to help mould your exercise routine around. It's important when exercising and this is an issue that many people forget, that you are trying to exercise to get rid of cellulite. This means you should be executing exercises that target your cellulite problem area.
Also people think that you need to spend hours and hours per week to get results. This could be further from the truth, in fact all you need is three to four 30 minute sessions per week. Obviously longer sessions will reap quicker results.
It's important while exercising in that you focus primarily on cardiovascular exercises. These exercises are the fastest way to burn away the excess fat. While anaerobic exercises are extremely beneficial in helping you to tone and firm the cellulite infected area.
NOW specific exercises to Get Rid of Cellulite.
Of course the specific exercise that you perform depends entirely on where your cellulite is located, here are a few examples:
1) If you have cellulite on your thighs and on the back of your thighs and around the butt area. Exercises that you should be focusing on are: jogging or walking depending on your fitness and physical capabilities. Riding a bike is also extremely effective.
2) If you have cellulite on your stomach and other parts of your upper body then exercises that will help to get rid of cellulite are: obviously sit ups, swimming, kayaking or rowing, boxing or boxercise will all help you reduce and ultimately remove cellulite for good.
Exercise is one of the best ways of removing cellulite for good. But total reliance on exercise alone will see your results appear extremely slow, and the results will be nowhere near the quality you deserve. To get the best and fastest results you need to look at your diet, and look into purchasing your very own cellulite cream. Why should you take advantage of a cellulite cream? The honest answer is that your cellulite has damaged door skins connective tissues and cell structure. This is why your skin appears to be soft and white it has lost its elasticity. Your body is naturally trying to repair itself from the damage the cellulite has caused, but it cannot get enough of the nutrients needed to get the best results from your diet.
For more information and consumer reviews about this product, visit Get Rid Of Cellulite and Health Product Review
Get Rid of Your Cellulite Review – Is Joey Atlas For Real?
August 26, 2010
Joey Atlas is a well know physical trainer that specializes in getting women into shape. He is mostly known for his work on lower body fitness in women. This is why it really came as no surprise when he launched the Get Rid Of Your Cellulite Program (also known as Naked Beauty). In the program, he claims that by following a simple exercise program that takes 22 minutes to do, for 24 days straight that you'll be able to eliminate the cellulite from your thighs and buttocks.
This is a bold claim to make. Cellulite is one of the most common problems women face and it's a multi-million dollar industry with all sorts of treatments, some invasive and some not with tons of available products on the market. If it wasn't made by a trainer of Joey Atlas's caliber, I would have written it off as a mere marketing ploy and nothing more. This isn't some guy who doesn't know what he's talking about. This is a trainer with proven results.
However, the positive testimonials this program has from the many women who have used it to combat their cellulite indicate that the Naked Beauty program does indeed work in many cases. Now, all you need to know is how it works and what it does.
In a sense, the name of the program is misleading. Get rid of your Cellulite. You're not doing any such thing, really. You're not burning off the fatty tissue which is what Cellulite really is: fat. What you are doing is eliminating that waffly, wobbling look of cellulite that's so unappealing. This is an important distinction to make as there are products that claim to actually melt away the cellulite. Joey Atlas makes no such ridiculous claim.
What the Naked Beauty program teaches is how to exercise in order to improve the muscle tone in your cellulite stricken body parts. What Joey Atlas shows is that the reason that cellulite appears is not the existence of fat but the lack of muscle support beneath it.
In those areas where cellulite is common, the muscle tone is generally weaker. This means that nothing supports the fat in those areas so it sinks. However, it doesn't sink evenly which how Cellulite looks as it does. By doing the exercise routine that Joey Atlas teaches you can boost muscle strength and push the fat outward so that it is even against your skin. This will reduce or eliminate completely the cellulite look.
The entire workout routine in the Naked Beauty program takes 15–22 minutes to perform and, judging by the testimonials I've seen, the results can be highly impressive.
To learn more about how this program works and the exercises to do visit Health Product Review
For more information visit Get Rid Of Your Cellulite
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.
Do you want to find out how the intense Explode Workout program routines work and whether they are really effective? This is a new 8 week training program that is designed to help anyone lose their stubborn belly fats and build muscles at the same time.
Having tried it, I have found that it really sheds the last few pounds on my body effective to finally reveal the muscles and abs underneath the last layers of fats that are hardest to lose. The workouts designed by a professional trainer are very unique in my opinion and definitely cannot be found for free anywhere else on the Internet. Arnel is the owner of this system and who has been living a healthy and lean lifestyle himself.
1. How Are The Diets of Explode Workout Like?
The diets of this Health Program are mostly made up of delicious foods that do not go against the main rules of the system. In fact, some people who have tried eating less to lose weight will actually find themselves eating more while on this training program. This is because Arnel explains why there are actually more benefits eating more food when your body needs it instead of focusing on just low calorie and low taste foods.
There is certainly no use in using crazy fad diets if you do not plan to work out as well. Calories are needed to build the powerful muscles most effective at burning fat, but it is also crucial that you consume the right kinds of calories to do this.
2. Who Created the Explode Workout Program and Can You Really Trust Him?
Besides writing and co-authoring many fitness books with other experts in the fitness industry, Arnel is also a fitness boot camp coach and expert, and has also been featured as a motivational speaker. Some of the TV programs and magazines he has been featured on include Morris Health and Life Magazine, KTRE ABC 9 Online News, Ebru TV, Jersey 101.5 FM and New Jersey Life Magazine. Additionally, this personal trainer has a bachelor degree in health and exercise science, is certified C.O.R.E instructor and Nesta Fitness Nutrition Coach and owns a website that teaches people how to train for their six pack abs.
Is Explode Workout a scam? Visit Explode Workout Program to read a FREE report about this Intense Workout Program to learn the truth about Explode Workout.
Brad Pilon's Eat Stop Eat Review – Pros and Cons of Eat Stop Eat
August 24, 2010
Eat Stop Eat is an ebook by nutritionist, Brad Pilon, which is becoming increasingly popular as more and more people use it in order to lose weight. But what are the pros and cons of this program? In this Eat Stop Eat Review I'll try to write down a few of these advantages and disadvantages so that you can make an informed decision about this ebook.
So, what is EatStopEat anyhow?
Eat Stop Eat is a weight loss method which is based on intermittent, flexible fasting periods of 1 day along with a routine of strength exercises, be it weight training or body weight workouts. Flexible fasting means that you don't need to follow a strict timetable for when to fast. You just need to do it once or twice a week (twice is for advanced users, really). The fasting helps you cleanse your body and create a calorie deficit.
Here are the pros and cons of the Eat Stop Eat program:
1. Easy to use and understand ebook. The entire program isn't long or difficult to read. You can begin applying it almost immediately.
2.The program is very flexible since you can choose your fasting day according to your own schedule. On other days you get to it pretty normally.
3. Brad Pilon provides good customer support. I tested it and sent him a few questions. The email responses were very prompt.
4. The testimonials of Eat Stop Eat are impressive. People succeed in losing weight with this program.
1. Requires fasting which may be a bit difficult for some people, though it's something which you can get accustomed to after a while.
2. Requires working out regularly. This isn't exactly a con, more like a best practice, but it's something you need to be aware of. If you dislike exercising (which I recommend), this program isn't for you.
To read an in depth review of this program, click here: Eat Stop Eat John Davenport lost over 30 pounds in his twenties after being overweight most of his life. To read more about fast weight loss, click here: Health Product Advice
Does Eat Stop Eat Work?
August 24, 2010
Eat Stop Eat is just a book and it can't work, but if you are asking about the diet program, yes, it does work. The book is written by a professional, former researcher for a Health Supplement manufacturing company. This means that he actually knows what he's on about in the book, so it would be a good idea to read it and take it seriously.
This weight loss book has already helped thousands of people lose weight because it is a simple and very effective program that it describes. The way Eat Stop Eat works is very simple and it also helps you from a morale point of view. You know how all those diets make you feel depressed and sad all the time. Well, Eat Stop Eat has a way of going around that and still make you lose weight at an increased pace.
This weight loss book is a 160 page book that you can buy online. The actual guide and program is described in less than 100 pages, so it is easy to read in less than an hour. It is also written in a very friendly way, so you actually enjoy reading it. The author advises us to take some notes because it will be difficult to check the book every time you aren't sure about something.
You should also consider some exercise to go with the diet. Nothing fancy, just a little jogging a couple of days per week. If you do that you will look amazing in no time at all.
Read more about this Health Product now in the Eat Stop Eat.


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As Rottnest Island's largest ferry operator, safety is our primary focus: your students will be secure and happy when they're travelling with Rottnest Express.
We also offers all kinds of tours and educational activities for you and your students to experience – at the beach, on or under the waves, or travelling cross-country by foot, bike or bus.
Rottnest Express can also supply an expert educational guide – your exclusive Rottnest host, guiding your learning experience from start to finish.
Rottnest Express offers free group luggage transfers (2 pieces per student), plus complimentary bus parking at our Northport Terminal.
To help your kids explore the island, we offer adult and kid-sized bikes (from $15 per day, including helmet), plus snorkelling kits (from $10 per day).
Children aged 4 and over can experience on our exciting Eco Express boat ride (school-group rates from $25pp) – a 90-minute educational tour of the island's craggy coastline, with full commentary and wildlife encounters aplenty.
This 90-minute, air-conditioned guided bus tour (school-group rates from $20pp) takes in some of Rottnest's most spectacular locations, including Wadjemup Lighthouse and the rugged West End.

subset: commoncrawl


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Daniel 7:8-10
New Revised Standard Version, Anglicised
8 I was considering the horns, when another horn appeared, a little one coming up among them; to make room for it, three of the earlier horns were plucked up by the roots. There were eyes like human eyes in this horn, and a mouth speaking arrogantly.
Judgement before the Ancient One
9 As I watched,
thrones were set in place,
and an Ancient One[a] took his throne;
his clothing was white as snow,
and the hair of his head like pure wool;
his throne was fiery flames,
and its wheels were burning fire.
10 A stream of fire issued
and flowed out from his presence.
A thousand thousand served him,
and ten thousand times ten thousand stood attending him.
The court sat in judgement,
and the books were opened.
- Daniel 7:9 Aram an Ancient of Days
New Revised Standard Version Bible: Anglicised Edition, copyright © 1989, 1995 the Division of Christian Education of the National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.


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Research Output per year
Organization profile
Organisation profile
The emphasis of the department is to engage in contemporary and translational research related to plant biology and their application in agriculture, environment, secondary metabolites and eco-toxicology. The on-going programs are in alignment with the mission of discovery, translation and training. Several medicinal plants, including orchids are being extensively studied to characterize the active ingredients and their identification by molecular Barcoding. Improving nutritional content, enhancing germination capabilities and overcoming pest resistance are some of the ongoing programs.
Fingerprint Dive into the research topics where Department of Plant Sciences, Manipal School of Life Sciences, Manipal is active. These topic labels come from the works of this organisation's members. Together they form a unique fingerprint.
Recent external collaboration on country level. Dive into details by clicking on the dots.
Vidhu Sankar Babu
- Department of Plant Sciences, Manipal School of Life Sciences, Manipal - Associate Professor
Person: Academic
A Muthusamy
- Department of Plant Sciences, Manipal School of Life Sciences, Manipal - Professor & Head
Person: Academic
Research Output
Anticancer properties of recipes derived from nigeria and african medicinal plants on breast cancer cells in vitroAlabi, M. A., Muthusamy, A., Kabekkodu, S. P., Adebawo, O. O. & Satyamoorthy, K., 07-2020, In : Scientific African. 8, e00446.
Research output: Contribution to journal › Article
In vitro Plant Breeding towards Novel Agronomic Traits: Biotic and Abiotic Stress ToleranceKumar, M. (ed.), Muthusamy, A. (ed.), Kumar, V. (ed.) & Bhalla-Sarin, N. (ed.), 2019, Springer Singapore. 273 p.
Research output: Book/Report › Book
Occurrence and molecular identification of nematodes associated with brinjal (Solanum melongena L.) var. Mattu GullaMuthusamy, A., Singh, R., Paul, B., Rao, M. R. & Murali, T. S., 01-09-2019, In : Indian Phytopathology. 72, 3, p. 453-459 7 p.
Research output: Contribution to journal › Article


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The 2014 Chevrolet Malibu will be making its way to Jim Butler Chevrolet in St. Louis. With a few revised features, the 2014 Chevrolet Malibu is refined and ready to take on the streets in St. Louis.
The 2014 Chevy Malibu will still be offered in different trim levels including the 1LT, 2LT, and LTZ. The Malibu Eco will also be offered which comes in only one trim level, the 2SA. A 259 hp, 2.0-liter turbocharged four-cylinder engine will still be offered in the LT and LTZ. A six-speed automatic transmission is standard for all Malibus.
A start-stop system comes standard on all 2.5L 2014 Chevy Malibu models making it the only midsize sedan to offer this technology as a standard. The 2014 Chevy Malibu has revised front end styling, more rear seat room, a new center console, and upgraded suspension tuning. Fuel economy also improves by three mpg higher in the city and two mpg higher on the highway.
Get the 2014 Chevy Malibu from the number one Chevy dealer, Jim Butler Chevrolet and stay tuned to find out when it will arrive in St. Louis!
Source: motortrend.com


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Fire Your WebMaster and Learn All The Tricks Of The Trade – It's Easy Once You Know How! Now You Too Can Become The Expert Of Google Marketing Tools!
Are you struggling to deal with the technical side of your online business?
If you or people you know are having to pay out fees to manage the technical tasks of an online business then what you are about to read on this page will BLOW YOUR MIND!
Running Your Own Online Business Is Too Techie For The Novice or Newbie
Unless you are trying to be the next Mark Zuckerburg or Steve Jobs, running your own online business doesn't require more than just knowing a little about a few pieces of software.
What – You are not a Programmer!!?? No Big Deal!!
If you know what programs and software to use AND how to use them then you will not need to know or have any programming or coding skills at all.
So What Is The Answer To Managing All The Technical Stuff For Your Online Business? WebMaster Videos is your Genie In A Bottle, Your Big Red EASY Button..
WebMaster Videos IS YOUR ANSWER!!
WebMaster Videos Are Your GEEK-SPEAK-FREE Video Guides That Will Take You From WebMaster Zero To WebMaster HERO!!Below are the information that you will immediately learn:
- Gmail-User Interface Tour
- Gmail-Customize UI
- Gmail-Compose, Send & Receive
- Gmail-General Settings
- Gmail-Labels
- Gmail-Tabs Feature
- Gmail-Filters
- Gmail-Contacts & Groups
- Gmail-Labs
- Gmail-Analytics
- Google Analytics Account Setup
- Google Analytics UI Tour
- Google Analytics Customize Dashboard
- Google Analytics Add Users
- Google Analytics Creating Goals


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Dear MoveOn member,Fracking for oil and gas threatens our drinking water, our health, our neighborhoods, and our climate. That's why, for the second year in a row, thousands of grassroots activists are rising up in more than 20 countries, on 6 continents, at more than 200 events—on a single day, this coming Saturday, October 19—to call for an end to this destructive practice and to challenge our leaders to pursue a clean-energy future.
There's a Global Frackdown event near you in Long Beach this Saturday, October 19. Can you make it?
For more details about the event, check the invitation below. Thanks for all you do.
–Victoria, Matt P., Linda, Manny, and the rest of the team
Global Frackdown in Long Beach
Want to support our work? MoveOn Civic Action is entirely funded by our 8 million members—no corporate contributions, no big checks from CEOs. And our tiny staff ensures that small contributions go a long way. Chip in here.
This email was sent to eddie alfaro on October 13, 2013. To change your email address or update your contact info, click here. To remove yourself from this list, click here.


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The 10-90 EP by the Accomplices dropped back in June. This single was sent over in May. Sue me. It's a pretty good track and I don't want it to go to waste nor the EP itself which you all should check out as well here. Plus there are a few of you out there that hasn't heard of this and now you have.
Listen: The Accomplices-The Burner (ft. Guilty Simpson, MaG, D.Randle, D.Rose, & TWICE)


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Violence inThe Gauntlet Would Be Overkill If It Wasn't Real
Right before he made The Gauntlet, a movie that could be described as one long and excessive shootout, Clint Eastwood witnessed the real gunfire between the Los Angeles Police and the Symbionese Liberation Army in South Central Los Angeles. It's why he says, "The overkill is satirical but at the same token it's real, we see it in real life." The thriller might play like a comic book today (and the poster suggests it was meant to) but at the time of its release in 1977, the violent road trip wasn't that different from the nightly news during the hunt for Patty Hearst and the SLA.
The radical and violent crimes of the SLA were broadcast into American homes when the group kidnapped Patty Hearst, granddaughter of media tycoon William Randolph Hearst in February 1974. "They just rocketed into the headlines, and it's hard to explain to people now what a huge story that was," AP reporter Linda Deutsch told CBS news. But the true-crime chase was on with the news revealing that the 19-year-old heiress had decided to stay and fight with the group that had abducted her. Soon, she was seen holding a rifle at a bank robbery in which two civilians were shot in San Francisco. The next month, it was reported that she shot up the front of Mel's Sporting Goods Store in Inglewood, California with a submachine gun and a carbine. When the police finally got a tip leading them to a SLA safe house in Los Angeles, they didn't hold back.
"You can just imagine the mentality of the police officer or a group of police officers that had been all their life on the police force and never fired a gun," explains Eastwood. "Here they've got the kidnappers of Patty Hearst. They've got the SLA all trapped in this building. You can just imagine what happens."
More than 400 LAPD officers surrounded the neighborhood. The shootout lasted two hours, attracted a crowd of more than 10,000 and hundreds of police were on hand. SWAT teams fired 5,371 rounds. "They set three or four houses on fire around there and completely ripped that house to pieces," says Eastwood. The violence was broadcast live nationwide. Six SLA members perished in the shootout; Hearst wasn't one of them. It would take another deadly bank robbery and another year before the FBI finally caught up with her in San Francisco.
That shootout got Eastwood thinking. "Imagine what would happen in a small town? In this case it was Las Vegas," he says about a specific shootout scene in his film. The police surround a house with Ben Shockley (Clint Eastwood) and the witness he's trying to protect (Sondra Locke) inside. Shockley isn't anything like Patty Hearst or other members of the SLA but the police want him dead just the same. So, they shoot the house to pieces — literally. It falls to the ground. Excessive? Or just a sign of the times.
For a complete schedule of The Gauntlet airing on AMC, click here.Read More


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Weapons of upset
by Gautam Raja
This is a subject I've wanted to write about for some years, but every time I remember it, I'm fresh from a conflict, and I'm afraid that people who read it will think it's "about" them. The truth though, is that this is about all of us—I'm certainly guilty of the tactic I want to discuss: using upset as weapon.
For a long time, I didn't think there was any other way to "win" arguments—a method that psychologists actually deem emotionally abusive. When an argument is not going their way, some people have learned to break down emotionally—storming out of the room, slamming doors, and shutting themselves up, sobbing and going on about how they've been hurt. What happens next is that the issues of the argument are forgotten, and the story becomes about the upset person, about how they've been wronged and must now be appeased and comforted. It doesn't matter any more that there were two sides to the story; in some situations, it won't matter even if the upset person was 100 per cent responsible for the fight.
If you've been at the receiving end of this, you can see why it's considered emotionally abusive. No matter what your stand, no matter how much you yourself have been hurt, you're now a perpetrator and the other person a victim. You don't have a place in which to air your views—you're being forced to concede to a point through unconnected and unfair means. The result is that your side of the story must either be tossed away and forgotten, or bottled up to come out at some other time.
It's amazing how prevalent this kind of behaviour is, and how long people can live without realising it's simply the adult version of throwing a tantrum (and not that different from the childish version). Sadly, most people then rally round and give the person exactly what they're trying to get—sympathy and apologies and back-rubs while they choke back sobs. And so the behaviour gets reinforced, ensuring it will repeat. And the next time round, if the non-tantrum-thrower is less startled by the upset and takes longer to concede, they're training the person to escalate this behaviour until they get what they want. What may start as eyes filling with tears at the slightest sign that one is "losing", may well go up the scale to breakdowns and even illness. I have seen people "trained" in this way to become fragile and emotionally dependent; unable to deal with any kind of conflict without falling to pieces for days, weeks or even years.
And on the subject of time, it's funny how many people are almost proud that they bear grudges; that once crossed, they never forgive. They think it makes them sound hot-headed (in that positive, European sense) and deeply passionate. Artists. The truth is, they are essentially saying they have such a fragile hold over themselves that someone they barely know is allowed to have such a powerful hold over them.
Being cruel to be kind is such a trite concept, yet there's such a short-sightedness in the relationships around us. Children get everything their little hearts desire. Spouses back down every time their partner throws a tantrum. Employees scurry whenever their boss loses his or her temper. In so many ways we encourage bad behaviour, not only to our detriment, but to the detriment of the person who thinks they're "winning". Sometimes, there are no more kinder words spoken than: "Oh please stop all this melodrama!"
First published in Gulf News, March 19, 2013


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Posted by Stella (188.8.131.52) on February 12, 2002 at 12:34:43:
In Reply to: Stella Sez Stop! posted by pancho on February 10, 2002 at 19:47:40:
Let's all clean up our acts...I will go first.
: Peter, unfuck you.
Success! I'm glad to see you're the bigger man in this scenario, Fred.
Follow Ups:
Post a Followup


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AIMin is a tech platform that enables price discovery in bonds through innovative trading protocols. The problem is a large one to solve with a USD500 billion market size with benefits to all stake holders including Issuers, investors and the govt. Their new age trade protocols that enable intelligent match making between institutions to find appropriate counter party to trade in illiquid bonds is a revolutionary product now being embraced by largest Indian Banks. Their bond analytics solution leverages on latest advancements in data science, and potentially blockchain technologies for bond settlements.
Alternative investment market of India
Date Founded
Blockchain , India , Investing , Services
Related Companies
The Bitcoin Computer
Empowering Business Transformation
Intelligent saving made simple
Blockchain , Currency , Digital Wallet , Foreign Exchange , Payments , Peer-to-Peer , USA
Free your money.


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Game description
Vote: Did you like this game? 10
In this elegant fashion game, you'll be able to dress and give a makeover to a winner of an Oscar for best actress, Kate Winslet. Create an elegant look watch as she becomes emotional of walking down the red carpet.
Game controls:
This game is played with mouse only.
Mouse SkillGirlDress UpGroomingGirlsKateWinsletCelebrityMakeover


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Franklin Benefits Group LLC
Let us help you grow your business through the web
Franklin Benefits Group LLC is an independent insurance agency specializing in Health Insurance, Medicare, Life Insurance, Dental Insurance, Disability Insurance, Long Term Care Insurance, and much more. They work with businesses and individuals throughout Pennsylvania and New Jersey.
The client wanted a modern mobile/responsive website to highlight the educational videos and other materials for their various lines of business. Since insurance is a complex business, it was important to make an easy to navigate site for both corporate and individual clients and prospects.
We listened to the client's needs and designed the site that would best represent their brand and present their lines of business in a logical easy to follow format.
Client's Response
"Fred designed a fabulous website for my business. He is very attentive to the needs of our agency. The website has a very professional look to it. Prospects and clients will notice the ease of navigation on the website on any device used."
Michael Braun, President - Franklin Benefits Group LLC
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Out The Pipeline
Tag Archives: Mick Clarke
MICK CLARKE – Bent Frets
April 6, 2018
Rockfold 2018 Board out of shape but not bored out of mind: blues maven delivers one of the finest albums in his five-decade long career. This album's predecessor was called to make obvious the fact that ain't gonna stop searching … Continue reading
Posted in Reviews Tagged blues, Mick Clarke
Mick Clarke: From "Killing Floor" To "Bent Frets"
January 20, 2018
In 's world new year means new album – with the same color, of course, as his chosen genre, blues, dictates, although with a different, hue. "Bent Frets" that follows up 2017's – available for download now at all major … Continue reading
Posted in News Tagged Mick Clarke
MICK CLARKE – Diggin' Down
August 2, 2017
Rockfold 2017 So deep it hurts: British blues miner gets to the bottom of a mood. Devised as an instrumental enterprise, this project lost its initial intent almost right away, because wouldn't get in the way of a good song, … Continue reading
Posted in Reviews Tagged blues, Mick Clarke
THE MICK CLARKE BAND – Ruff 'n' Roar – Live At Scratchers
February 29, 2016
Rockfold 2016 Caught red-handed, British bluesman gets down 'n' dirty on a killing floor. While many artists who emerged in the '60s are content to rest on the blissful side of blues, is still demonstrating enviable vigor on its raw … Continue reading
Posted in Reviews Tagged blues, live, Mick Clarke
Mick Clarke Puts Out A Concert Album
January 20, 2016
One could say that has been an immitigable life force since his days with KILLING FLOOR, but the guitarist's officially recorded concert output is quite limited. In order to rectify the situation, the British blues veteran has come up with "Ruff'n'Roar – … Continue reading
Posted in News Tagged Mick Clarke


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Watched a movie called "Super" with Kevin V. and Max Fisher and you may have not heard of it but it is worth checking out bitch. The movie is about this dude named Frank D'Arbo who was is on "The Office", and his wife Liv Tyler (who is mousey and I can't fucking hear her mumbling ass in any movie she is in). Kevin Bacon shows up as smart ass drug dealer and turns Liv into a druggie and then she dumps Frank. This causes Frank to go nuts and turn himself into a real life super hero, but really he just has a costume and wrench and calls himself the The Crimson Bolt. Then he runs into Ellen Page and she wants to be his sidekick and call herself Boltie, she is also funny as hell in this movie. So the Crimson Bolt and Boltie go around kicking asses and killing people. They don't fuckin play. In the end the shit goes down and it is crazy. Ok so I dug this film, the whole thing was pretty fucking entertaining and funny as hell. I was not a fan of Ellen Page until after this movie. I am one of those people who was not in love with the movie "Juno" (I hope Diablo Cody dies), I mean it was ok but she was too hip for her own good in that cut. Now I am into Ellen more after the last few movies I have seen her in. The director is James Gunn and he is one of the only directors I consider cool, and he has done some cool shit. He keeps shit bloody, honest, funny, and violent. James wrote the "Dawn of the Dead-remake", "Scooby-Doo", "Scooby Doo 2: Monsters Unleashed" and directed an amazing movie called "Slither". You may laugh at his resume but I wish it was my resume. His shit is fun and a blast and that is what filmmaking is all about. Anyway check this violent comedy out, it was a lot of fun and had me laughing. I can't wait for the next James Gunn film. So if you like Ellen Page, super heroes, violence, depression, and weird sex this movie is for you. It is worth a try. You may not love this movie but you will like it and be entertained.
The Trailer:
The Facts:
A. Nathan Fillion is in this movie, and I love him in anything. He is a fun actor and he plays a character called "The Holy Avenger".
B. Rob Zombie plays the voice of God in this movie. FUCKIN AMAZING.
C. Tyler Bates composed this film and he is one of the newer batch of film composers that I dig. Here are some scores he did that I loved "Dawn of the Dead", "The Devil's Rejects", "Slither", "300", "Halloween -remake", "Doomsday" and "Halloween II -remake" to name a few.
D. James Gunn got his start with "Troma Studios" and The character "Gunn" on the TV series "Angel" (1999) was named such after "Angel" (1999) creator Joss Whedon worked with both James and his brother Sean Gunn. Here is a pic of James.
E. Here Ellen Page trying out to be Boltie. I love it.
F. Rainn Wilson plays The Crimson Bolt, and he was pretty funny in this shit too.
G. Ellen is really funny in this.
H. The opening song is one of my favorite songs ever by the group TSAR "Calling all destroyers". You watch that shit here. I was sold at this point.
I. This movie is not like "Kick-Ass" although I liked that movie.
J. Max Fisher's review is here, we are literally becoming the new "Siskel and Ebert". I hope we get a show called the "EDDIE AND MAX SHOW-Shove 2 thumbs up your ass" anyway this is written by Max Fisher in the yellow. PS, just know that we do not read each other reviews until I copy and paste that bitch on here. So we do not copy each others thoughts.
'Super' or 'I love you, Ellen Page'
Super would be terrible if Ellen Page wasn't in it. Throw her in a movie and you got gold– unless we're talking about Juno, of course. I hate that movie with a fiery passion. Diablo Cody, too. How can an ex-stripper with the most awesome name ever suck so badly?! Sorry, back to the point.
Super was not super, but I guess that's the point, but that's not what I mean. Dwight from The Office plays a sad loser, aka Dwight from The Office, who becomes a really awful super hero to win back the girl of his dreams. That seems all sweet and innocent and all, but it's actually really dark, depressing and super-violent. Kevin Bacon plays the villain douchebag, aka Kevin Bacon. Liv Tyler plays Dwights horrible wife who is recovering from her antics in Aerosmith's 'Crazy' video. Then there are some other stars peppered in, like that Firefly guy that nerds love, and Lindsay Weir from Freaks and Geeks, who this nerd loves. This is all well and good, but then Ellen Page shows up and saves the day/this movie.
Ellen Page plays a badass comic store clerk. She obviously really loves comics yet somehow has enough friends to have a cool party at her new apartment. It's the movies, people, we can all dream. I'd go to her party, though. We'd talk about comics for hours and I'd pretend like I had never seen any of her movies (especially Juno) and then we'd fall in love… Sigh. Anywho, she cusses and has a maniacal laugh and loves to fuck shit up. She's awesome.
I liked this flick, it wasn't super or anything. It was dark and depressing, so you'd definitely like it if you're into that or if you're a goth kid. I could see some comparisons being made to Kick Ass, but I liked this better because Kick Ass sucked. I don't care what you say. And as an added bonus it wasn't written by Diablo Cody!
K. 2 posters cuz they are neato.


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Moor Hall Hotel & Spa, Moor Hall Drive, Four Oaks, Sutton Coldfield, B75 6LN
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Accenture is Hiring For International Telecom Chat Profile
Posted: 27 days agoOpenings: 1Job Applicants: 4769+Job Views: 8462+
- Candidates are required to managing Technical issue resolution for customer with regards to connectivity, device functionality and similar cases
- Candidates to respond to the incidents / issues reported by Customer predominantly through chat & remote support.
- Candidates to identify, investigate and diagnose the issue and take necessary action.
- Candidates constantly upgrades his technical, process and soft skills..
- Detailed Troubleshooting
- Understanding system configuration
- System settings and changes (in case of any technical changes to be done)
- Candidates are required to have excellent communication skills - written and oral
- Willingness to work mainly US shifts
- Typing speed is crucial (Speed - 40 words per minute - 95% accuracy)
- Ability to think out of the box
- Work Location : Gurugram
- Shifts : US Shifts
- Experience Required : 1-4 years
- Mandatory Requirement :
- Graduate - Any Stream
- Minimum experience of 1 year in technical telecom based chat process (International BPO: Technical Chat
- International Customer Service Experience - US Telecom preferably
- Proficient in written English, Comprehension skills
- Analytical skills
- Ability to Multitask.
- Sales/Retention experience will be an add on
Salary: INR 2,00,000 - 3,50,000 PA.
Industry:BPO / Call Centre / ITES
Functional Area:ITES, BPO, KPO, LPO, Customer Service, Operations
Role Category:Voice
Role:Associate/Senior Associate -(NonTechnical)
Employment Type:Full Time, Permanent
Desired Candidate Profile
Company Profile
Accenture Solutions Pvt Ltd
Accenture is a leading global professional services company, providing a broad range of services in strategy and consulting, interactive, technology and operations, with digital capabilities across all of these services. We combine unmatched experience and specialized capabilities across more than 40 industries - powered by the world's largest network of Advanced Technology and Intelligent Operations centers. With 505,000 people serving clients in more than 120 countries, Accenture brings continuous innovation to help clients improve their performance and create lasting value across their enterprises.
View Contact Details+
Recruiter Name:Deepesh
Contact Company:Accenture Solutions Pvt Ltd


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Tag Archives: women in engineering careers
What Margaret Thatcher brought to the women of Tech Comm
Posted on April 8, 2013 by TechCommGeekMom
Today, the world lost one of the most impactful figures in international politics. Baroness Margaret Thatcher, the former Prime Minister of Britain, passed away after a stroke at the age of 87. I've been watching the BBC News coverage for … Continue reading →
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Posted in Uncategorized | Tagged advocacy, advocates, Baroness Margaret Thatcher, BBC News, British politics, chemistry careers, digital literacy, Distance Learning, DIY education, e-learning, education, Iron Lady, Lady, Learning, Margaret Thatcher, Oxford, politics, Prime Minister of the United Kingdom, science careers, scientists, social media, STEM, tech comm, TechCommGeekMom, Technical communication, technical communications, technical writing, United States, women in engineering, women in engineering careers, women in law, women in law careers, women in math, women in math careers, women in science careers, women in STEM careers, women in tech comm, women in technical communication, women in technical communications, women in technical writing, women in technology, women in technology careers, women scientists, working mom, working moms, working mother, working mothers, working mum, working mums | 5 Comments


text: Inkscape Inkscape ? October 24, 2018November 2, 2018 Android Dev 0 Comments 3D, C#, GitLab, google, SourceForge, SVG Inkscape Logo Inkscape is a free and open-source vector graphics editor; it can be used to create or edit vector graphics such as illustrations, diagrams, line arts, charts, logos and complex paintings. Inkscape's primary vector graphics format is Scalable Vector Graphics (SVG); however, many other formats can be imported and exported. Inkscape can render primitive vector shapes (e.g. rectangles, ellipses, polygons, arcs, spirals, stars and 3D boxes) and text. These objects may be filled with solid colors, patterns, radial or linear color gradients and their borders may be stroked, both with adjustable transparency. Embedding and optional tracing of raster graphics is also supported, enabling the editor to create vector graphics from photos and other raster sources. Created shapes can be further manipulated with transformations, such as moving, rotating, scaling and skewing. Inkscape began in 2003 as a code fork of the Sodipodi project. Sodipodi, developed since 1999, was itself based on Raph Levien's Gill (GNOME Illustration Application). Four former Sodipodi developers (Ted Gould, Bryce Harrington, Nathan Hurst, and MenTaLguY) led the fork; they identified differences over project objectives, openness to third-party contributions, and technical disagreements as their reasons for forking. With Inkscape, they said they would focus development on implementing the complete SVG standard, whereas Sodipodi development emphasized developing a general-purpose vector graphics editor, possibly at the expense of SVG. Following the fork, Inkscape's developers changed it greatly: they changed the programming language from C to C++; adopted the GTK+ (formerly GIMP Toolkit) toolkit C++ bindings (gtkmm); redesigned its user interface, and added a number of new features. Notably, Inkscape's implementation of the SVG standard, although incomplete, has shown gradual improvement. Since 2005 Inkscape has participated in the Google Summer of Code program. Up until the end of November 2007, Inkscape's source code repository was hosted by SourceForge. Thereafter it moved to Launchpad. In June 2017 it moved to GitLab. Related


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Litter Enforcement Strategy
City of Gold Coast has developed a Litter Enforcement Strategy aimed at reducing litter throughout the city.
Litter has been highlighted as an issue as it:
- impacts upon the visual amenity of an area
- is harmful to wildlife and aquatic life
- impacts water quality
- presents a danger, particularly in the case of broken glass or used syringes
- can be a fire hazard, in the case of a lit cigarette butt
- is costly to clean up
- can attract crime and other anti-social behaviour to an area
- indicates a lack of community pride in an area.
Management and enforcement
The Litter Enforcement Strategy aims to deliver an enforcement program as a key part of an integrated multi-strategy litter management program within the city. The strategy identifies how we will work with the community to manage identified litter hotspots, using various tools and processes from enforcement to education, clean-up and infrastructure.
The enforcement program developed as a part of the strategy will see City officers issuing warnings or on the spot fines to people observed littering and to people found not securing their loads and potentially creating litter on our roads.
Further information
For further information, please contact:
Environmental Health and City Law Services
Phone: 07 5667 5988
Related informationJump to key information
- Libraries
- Media Centre
- Find a park
- Alerts
- Find a waste centre
- Report a problem
- Contact us
- Forms & applications
- Events
- Have your say
- Payments
- Permits & licensing
- Disaster management
- Community Directory


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For those just starting out in their careers, the path ahead can be daunting. An often asked interview question is, "What do you want to be doing in five years?"
The truth is most people don't have their career mapped out that clearly and for those that do, there are plenty of challenges and opportunities that arise over the course of those five years that change the trajectory, role and even the industry.
I've worked at small start ups and publicly traded companies in a number of different roles and experienced firsthand the stress and uncertainty that comes with trying to figure out how to advance your career in the right ways.
While it can be challenging to execute to a five year plan exactly, I've learned that there are five specific ways to move your career forward and create opportunities that are often far beyond what was originally envisioned:
1. Synthesize ideas.
It's common for companies to have multiple offerings, products, and features. It's less common to find an employee with the ability to synthesize those disparate pieces and offer them to customers as one exciting opportunity or understand how the current offering leads to a more integrated product or business idea.
To get ahead, regularly ask yourself "how does what I am working on align with other aspects of the company or future opportunities?" Learn how to connect the dots between information and opportunities you have available.
Instead of just delivering on an idea handed to you by leadership, deliver something of larger consequence than what was originally considered, in a way that's clear and impactful. This shows that you're willing and able to go above and beyond what's asked of you.
2. Get involved with hiring.
Regardless of your title, you should take an active role in the hiring process for your team. Start off by learning best practices for hiring, doing reference checks, thinking of questions to ask that will deliver insights about the candidate's character and who they are as a person, and even reach out to your personal network to help grow the team organically.
The earlier you understand how to interview and identify the right kinds of people to work with, the better -- these are invaluable skills you need as a manager. "A" players hire "A+" people. That idea can be challenging early on, when you might want to outshine others on the team, but the earlier in your career that you work with great people, the more you'll learn and shine yourself.
3. Ask execs out to coffee.
It's always a safe bet to find a good coach early on, and the easiest way to do that is to ask executives at your current company out to lunch or coffee. Just making the request already helps you practice initiative, and in most instances, anyone you ask is going to feel compelled to say yes.
Getting to know people who are senior, and asking them engaging questions about their careers, shows that you're interested and passionate about pursuing your own career. And, because they're more senior, they'll pay for the coffee (sometimes).
4. Learn other parts of the company.
While it might seem counterintuitive to focus on other parts of the company, it's actually crucial for any role to understand how different parts of the company function. Every team works cross-functionally, whether it's Product working with Marketing on an upcoming launch or Customer Success working with Engineering to solve customer support tickets.
These collaborations are essential, and being proactive about projects outside of your job description and learning about other parts of the company shows initiative and value. Do so without stepping on other's territory or ignoring your core areas of focus, of course. For starters, volunteer for a Customer Support rotation or simply sit in on other team meetings. By understanding different parts of the company, your own work becomes even stronger.
5. Share, share, share.
Don't underestimate the value of the things you're learning and seeing, even -- and especially -- if you're just starting out in your career. When I worked for The Economist in my early 20s, I was surrounded by seasoned veterans with years of experience at Fortune 500 companies.
I had only two years of working experience, but I also attended conferences where executives talked about challenges, solutions, and ideas that I took back and shared with my colleagues. These ideas proved valuable and innovative to those with whom I shared them and helped me grow in my role and career. There's always opportunities in the workplace to share ideas, great books you're reading, conferences you've attended, and more, so spark up a conversation and see where it takes you!
More than anything, be aware. Look for ways to learn and then share those learnings with others.


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The Northridge Elementary School Library offers over 6,000 books and magazines for our students to choose from.
We hope to encourage the enjoyment of reading and libraries, as well as to help students make a personal connection with literacy.
Every classroom visits the library weekly. Books check out for 7 days at a time. Students may be able to check out books to read at home or in their classroom depending on their grade level and classroom activities.
Each student understands it is their responsibility to take care of their library books and to return them on time or renew them for a longer period.
The Library is open during school hours Monday through Friday, until 3:00 p.m.
Last Modified on January 6, 2020