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Here is a link to an open facebook site. It will be a family history reconnect site. This was put together by Mike Reindl, Buds son so our cousin. I know some of you already signed on but anyone can read it and you don't have to join.
So if you have time check in and see if anything is new. Julie
Saturday, January 30, 2010
Open Facebook Site
Here is a link to an open facebook site. It will be a family history reconnect site. This was put together by Mike Reindl, Buds son so our cousin. I know some of you already signed on but anyone can read it and you don't have to join.
Posted by Julie at 12:39 PM 1 endearing comments
Tuesday, January 26, 2010
Sweet Babies
Posted by Julie at 10:03 AM 2 endearing comments
Tuesday, January 19, 2010
Short and Sweet.
I just wanted to update y'all on a couple things. First, Dawn has added Audrey's and Rob's wedding website to our blog page. Visit it. There's good information, and it's fun to read. Then sign the guest book.
Second, Kimberly's restaurant/bar is open!!!! Coach's Club in Cross Plains. It's on Hwy 14. So, if you're in the area, stop in and have a bite to eat and a drink. They don't have a website yet, but that will be coming soon. I know this will shock you, but I've been there to eat a couple times myself. The food has been delicious! This is a whole new adventure for Kimberly, and she has been working sooooo hard. Sometimes it's a bit overwhelming, so any words of encouragement/advice for her would be greatly appreciated either here on the blog or facebook her.
Alright, I gotta get back to work. I need a longer lunch time!
Love to All of You!!!!
Posted by JenniLynn at 12:03 PM 2 endearing comments
Monday, January 18, 2010
Hi everyone! Just a brief post before I forget my thought. When you are given lemons make lemonade and there is nothing that sweetens lemonade like grandkids/kids. If you ever need to smile mindlessly just look for a playground full of kids and I'm sure you will smile as it is so contagious. Life is great so smile. Julie(Inspired by Lexi and her pocket full of sun)
Posted by Julie at 1:53 PM 0 endearing comments
Saturday, January 9, 2010
The Growing Family
The Griepentrog Family has grown by two feet.
Ella Kathleen arrived into the family yesterday January 8, 2010 at 2:36 p.m. weighting 7 lbs. 2 oz. and measuring 19" long. Her big brother Oliver is very much in love with her and both Mom and Dad are doing well.
Posted by Grip KT at 3:05 PM 3 endearing comments
Tuesday, January 5, 2010
Merry Christmas and a Happy New Year from the Doughty Family
Dear Family and Friends,
I can hardly believe that it is 2010 already! Where did the year go?! Here are just a few of our highlights of the year.
We had lots of visitors; Jason's Dad and Step-Mom aka Papa and Nana visited in January and again in November; Jason's sister Jen came in Feb; and his Mom visited in March and August. It is always great to spend time with them and do all sorts of fun things when they are here.
We also did a bit of traveling; Bridget to the women's retreat in feb in Prescott AZ, Bridget and the kids to WI in April for 2 wonderful weeks, during this time Jason was in Minneapolis and then at a retreat and finally in WI for 2 days; We all went camping with a group from church to Greer AZ at the end of May; June we had VBS and then a short get-away to Flagstaff and the Grand Canyon; In July we went to Toronto to visit Jason's family; we went to Family camp in Pine Valley CA and La Jolla CA for a family beach vacation. Lots of fun was had by all.
Justin and Isaac learned to ride their bikes without training wheels and are loving the new freedom of bike riding. Justin still loves to read, his current favorite is the "Red Wall" series. Isaac is reading as well, but prefers to build things out of LEGOS. Both love sports and look forward to playing soccer this spring.
Kiah and Tobin play well together, and get into trouble together! Kiah talks all the time and has an active imagination! She loves dresses and her dolls and all things princess and pink. She also attends the Church's Pre-school 2 days a week and loves it. Tobin also is a chatter box, with more and more words every day. He trails after his older siblings and tries to do whatever they are doing. He thinks that LEGOS are good to eat, and that toilet paper is for him to pull off. His favorite things are balls, cars and being outside.
Jason stays busy with his job, but also has time to play some golf and hang out at home with the family.
Bridget is busy home-schooling the kids, keeping up with things at home, reading the occasional book and a little sewing and photography.
We have been so blessed this year, we serve a wonderful God! We find peace and contentment in knowing that He loves us and cares for us and ultimately is in control.
The Doughty Family
Posted by doughtydigest at 10:12 AM 3 endearing comments
Sunday, January 3, 2010
Photos Are Online!!!!
Alright, so we can all be very happy for a big holiday on a Thursday, so we can get some work done at home during a 3 1/2 day weekend :)
I just wanted to say thank you to everyone for making photos on Christmas go so smoothly. I have posted all the proofs on my website in a client gallery under Session Viewing. The gallery is protected by a password, which is the six digit date of the party. In that gallery you have the option to order prints. Also, don't forget to pick the one of your family for the Family Wall at Grandma & Grandpa's.
Oh, and if any of you are just a little curious as to why Mae and Doug's family isn't included in the gallery, even though most of us were there, it's because most of them had their pictures recently taken.
Below is the direct link to the gallery.
Thank you and Happy New Year to you all, and God bless your 2010!!!!
Posted by LifePhoto at 10:59 AM 2 endearing comments
Friday, January 1, 2010
Amber & Matthew's Vegetables Vinagrette
I'm still reminiscing over all the wonderful dishes we had at our Christmas party. I really enjoyed the multiple potato varieties... heck we wouldn't be Irish if we didn't have a potato feast, right? LOL
I also enjoyed the fresh vegetable salad that Amber & Matthew brought. I asked Amber to share the recipe because that is one dish I would love to make again! I'm guessing I'm not the only one that loved the Vegetables Vinagrette, so here's the recipe for all to share! Thanks Amber for making a great dish! Much love to all and a very prosperous 2010!
Vegetables Vinegrette
Grape Tomatoes - One package ( 16oz.? )
Yellow Pepper - 1.5 large
Sugar Snap Peas - One package, cut in half short ways
Button Mushrooms - One package ( 12oz? )
Shredded Carrot - Not much, just to add color
Balsalmic Vinegar - I didn't exactly measure, I'm guessing about 1/3 cup
Olive oil - 1/4 cup?
Lemon juice - 1/8 cup?
Minced Garlic - 1/8 teaspoon
Pepper - 1/2 teaspoon, I think it coulda used more, but I ran out!
Salt to taste
This was the first attempt at making this, so I experimented with the dressing.
I suggest mixing it up and tasting it as you go to make sure the measurements are appropriate.
I am delighted that it was enjoyed by many. I will definitely be making this again!
Posted by Dawn Doucette at 2:14 PM 3 endearing comments
Labels: Christmas Planning, Family Gathering, Food


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Firefighters tackle another dump blaze
(CNS): The Department of Environmental Health (DEH) continues to be plagued with problems but dump fires have been a far less frequent occurrence in recent times. However, sometime between 8:00 and 8:30 Wednesday morning, a fire ignited at the southeast side of the George Town Landfill. Firefighters were quickly on scene and were able to contain the blaze, and DEH officials said they anticipate that the smoke from the fire will be "eliminated by the end of the day as all the necessary measures are in place to deal with the situation".
The Cayman Islands Fire Service said that in the meantime, with the use of excavators to dig up the debris and water pumps to thoroughly saturate the concerned area, the situation was under control.
CIFS leaders are still on scene and will remain until the fire is completely extinguished, while other off-duty fire personnel are on standby in case further assistance is needed. The fire prevention team will then assess the scene to determine the cause of the fire. No injuries have occurred as a result of this incident.
Fire officers assured the public that the fire is not a cause for concern, but it will continue to be monitored as a matter of public safety. The fire service is expected to provide a detailed report as soon as a full assessment is carried out by its team.
Despite the burning garbage, the DEH stated in a press release that the landfill remains open to the public.
Dump fires have become less of a problem since government invested in compression equipment and more marl to keep the pile of garbage from combusting. However, the size of the dump, dubbed "Mount Trashmore" as is the highest point on Grand Cayman, and the gases emitted from it make fires inevitable.
In other news from the DEH, officials announced the recruitment of a new assistant director for solid waste, who started work last week. Michael Haworth has over 15 years of experience in waste and project management and holds a Master's Degree in Environmental Geology and a Bachelor of Science Degree in Applied Geology.
He comes to Cayman after serving as the waste management project manager with the Ascension Islands Government. Before that, he served as head of landfill energy projects delivery for Viridor Waste Management Limited in the United Kingdom.
He was welcomed by DEH Acting Director Richard Simms, who was seconded to the department following the staff challenges and the still mysterious departure of the former director, Roydell Carter.
"My goal is to ensure that the team and infrastructure are ready to come together with the government's proposed Integrated Solid Waste Management System," Haworth said in a release.
The DEH, which is still still facing enormous challenges over collection delays in many districts, has made little progress on this proposed Integrated Solid Waste Management System.
The Ministry of Health, which has responsibility for the department, announced in October 2017 that a consortium of local and international contractors lead by the Dart-owned company, DECCO, had been selected as the preferred bidder following a tender process for the implementation of this new waste programme. But there has been almost no news about the talks between government and these bidders some 16 months later.
According to the health ministry in an update in November, the project is still years away from being operational and government does not expect to complete talks until the end of the first quarter. No deal will be signed until an environmental impact assessment has been completed and the bidder secures planning permission for the project, according to the ministry, which said it would not expect the project to be completed until almost the end of 2021, if all goes to plan.
For more information, call the DEH Solid Waste Unit at 949-8793 or email email@example.com
Category: Local News

subset: commoncrawl


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"MORE I NEED MORE" screamed Mueller "THERE MUST Be a CRIME SOMEWHERE"
Well there isn't. He has wasted millions and millions to find NOT ONE crime by Trump of Russian Collusion.
Mueller has handed the investigation of Michael Cohen off to the NY Department of Justice Team. Because investigating strippers matters. Why on EARTH is the DOJ investigating strippers just because Mueller says so?
It's time to STOP.
How long can this go on. And is all this just so he can release a bomb of false indictments just before the midterm elections?
"MORE LAWYERS, I NEED MORE!" says Mueller pounding his fist on the table.
TRUMP needs to order the DOJ NOT to support taking on the Cohen case or providing Mueller ANY additional resources.
Where is the Hillary investigation? Why is she not rotting in Jail. That is the question. With all these lawyers there is no crime listed, no crime on the appoint of counsel order, no crimes!
Maybe it will help. If you can't find a SINGLE CRIME with 20 Lawyers and 20 million dollars spent for over a year of investigations, well time to pack it up.
Its TIME to STOP. JUST STOP!


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Barrel: Blued or Stainless (508mm)
Calibre Reviewed: 30/30
Overall length: 978mm
Magazine Capacity: 6
Safety: Hammer block
Weight: 3.18kg
MARLIN 30-30 Variants
The marlin 336 30/30: arguably the best close-quarters bush deer rifle of its time that is still in production, as well as being a killer on pigs.
Beginning manufacture of the 336 in 1948, Marlin were immediately onto a winner. Seeing the success of the model 94 Winchester in previous years, Marlin grabbed hole of the lever action idea with both hands and didn't let go. This led to this great little rifle coming in second in sales, only to the before mentioned and recently reviewed Model 94.
More Details
At first appearance, the 336 has smooth lines, classic looks and with subtle hints of aggressiveness that just scream "here piggy piggy!" It also comes to the shoulder crisply and smoothly, allowing for those all important snap shots that are so regularly encountered in our tough Aussie bush hunting settings. The Marlin's light weight also adds to the attraction as a great all round bush gun.
The barrel blueing on the reviewed model was exceptional, being rich, deep and flawless. The standard open sights included on this rifle are at best acceptable, with aftermarket options definitely the best option in this scenario, with a low power scope or perhaps even a red dot sight completing this package nicely. The stock on the reviewed model was also without flaw, the finish bringing the timber grain pattern out in a stunning fashion, without that annoying varnish shine found on similar stocks. The Marlin has no trigger slack whatsoever, and breaks incredible cleanly, as tested on the local range time and again. Shells are loaded through a slightly sticky gate on the side of the receiver, as with most other lever guns, and this reviewer is sure that that stickiness will disappear in time with the more shells fired. This rifle is also very simple to clean, adding to its popularity.
The 20 inch barrel on this rifle is especially suited for our bush conditions, and can easily take consecutive shots without losing the sight picture. Add to this the low felt recoil, and we have a winner winner chicken dinner, all-round perfect Aussie bush gun.
Now, to the negative points about the Marlin 336 30/30. Whilst having to search hard to find any, the loading gate is a little small and sticky, especially if you are blessed with thick chipolata fingers such as myself, and could definitely do with a little more thumb space.
All in all, for the price and current availability of the Marlin 996, this would definitely be a top contender for the all round best bush gun available, brand new as it stands on the Australian market today.
As much as the Model 94 Winchester is a classic, the Marlin 336 is just as good in this reviewers opinion, with the added bonus of still being in production, and therefore still being available brand new for those that wish for this luxury. Would I be keen to replace my Model 94 with one of Marlins finest? For sure, but not until the Model 94 wears out completely, so I think it might be a while yet.
Until next time, happy shooting.


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Express Ion Unclipped 1.25" Styling Rod Attachment
Create loose curls and beach waves with the 1.25" Styling Rod Attachment. Designed exclusively to work with the Express Ion Unclipped 3-in-1 Curling Iron (sold separately).
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Financial services are crucial to the British economy
Britain used to be a manufacturing powerhouse. No more. Today, Britain is a world leader in selling services, especially financial service. The services sector makes up 78 percent of the British economy, and the financial services sector specifically counts for 8 to 10 percent. Britain is one of the three most important global hubs for financial services, along with New York and Tokyo.
While other regions of Britain have stagnated, London has thrived. London is the center of the British economy, and financial services are the center of the London economy. London has thrived not only because of the skill of London financiers, but also because London provides financial firms with access to one of the largest and wealthiest markets in the world: the European Union.
E.U. membership is crucial to British financial services
Two key factors have made London into Europe's center for financial services: a favorable regulatory environment in Britain and access to customers across the European Union via the so-called financial passport.
The financial passport is an agreement among European Union members that any firm in an E.U. member state can sell financial services to customers in other E.U. member states. Thus, a British citizen can open a bank account in Ireland, and a German investor can rely on a London-based brokerage firm.
This means that financial services firms that want to sell to Europeans have a lot of free choice over where they locate their business. One important factor in their location decision is whether financial sector regulation is demanding or light. The British lay a higher emphasis on light-touch regulation than other Europeans, making it easier for financial firms to take on bigger risks and increase their profit margins. This has made London the destination of choice not only for European firms, but also for non-European firms looking to sell to customers anywhere in the European Union. U.S. firms in particular have seen London as the gateway to Europe and concentrated their European activities there.
The U.K. financial sector has succeeded in large part because London was the best place from which to sell financial services to all of the E.U. This will be called into question after Brexit. Broadly speaking, three scenarios exist for the U.K. financial sector post Brexit: preservation of the status quo, a loss of Britain's regulatory advantages or the loss of the financial passport entirely.
The best case would be to preserve U.K. access to European financial markets and regulatory advantages
By far the best option for British financial services would be an agreement that preserved the financial passport and London's regulatory advantages. This would let London continue to thrive as the low-regulation gateway to Europe and thus a global hub for financial services. However, this is probably the least likely outcome.
Germany and France have long vied to make Frankfurt and Paris rival financial hubs to London. They have been thwarted by Britain's tolerance for light regulation and London's first mover advantage as an already-established financial center. Both countries will therefore have a strong incentive to negotiate terms that will make Frankfurt or Paris more attractive locations for financial firms. One obvious way they can do this is to make London less attractive, by limiting the access of London-based financial firms to the E.U. market.
There was discussion already about creating a European capital market union, which would replace the patchwork of national financial market regulations with a single common European standard and a single common European regulator. This spring, a banking regulation union was completed, creating a single regulatory standard and a single regulator for banks in the euro zone (the group of countries using the euro as its currency). National regulators were brought under the supervision of the European Central Bank (ECB), which also now directly regulates the largest banks.
Although membership of the banking union was mandatory for the euro zone, Britain was able to negotiate an opt-out for E.U. members that retained their own national currencies. However, as a nonmember, Britain will not be part of the negotiations over capital market union and thus will find it hard to preserve both access to European markets and freedom from European regulation.
Access without regulatory advantages would be a middle ground
A second possible post-Brexit scenario would see British financial firms retaining the financial passport, but only if they submit to European financial regulation. London would retain access but lose the advantage of lighter regulation. This, too, would make Frankfurt or Paris a more attractive location for financial firms.
Moreover, Britain, as a nonmember, could less effectively protect the interests of its financial firms in debates over further financial regulation than member states like Germany or France. While France or Germany could advocate for terms that would help their respective financial centers, Britain would be on the outside looking in.
This scenario wouldn't lead to London collapsing as a financial services hub, as firms already in London would keep their access. It would, however, diminish the importance of London. British financial firms might stay in London, but American or other non-European firms that had set up their European subsidiaries there might strongly consider relocation to a city inside the European Union. After all, London would no longer have regulatory advantages. Furthermore, by moving base they might be able to get the support of a state that could still influence E.U. regulation.
Losing access would have enormous consequences
The worst-case scenario for British financial services would be the loss of the financial passport. This would mean that London-based firms could not sell to European customers without establishing a subsidiary in the European Union. Firms that wanted to sell services to European customers would have to relocate to a city such as Paris or Frankfurt. U.S. firms would certainly move their European branches. It's conceivable that some of the major British banks or other financial firms might relocate their headquarters to the continent. HSBC in particular has repeatedly threatened relocation if London became less attractive.
This could have dire implications for the U.K.
If London loses the financial passport, there would be dire consequences for London and thus for the British economy overall. As noted above, financial services directly contribute 8 to 10 percent of British GDP. This doesn't include spillover benefits for other London businesses. Given this, it's small wonder that London voted overwhelmingly to remain in the E.U.
British negotiators will place a strong priority on retaining the financial passport in any post-Brexit deal. However, even this may not help London very much if the city loses its regulatory advantages.
Christopher Mitchell is a visiting assistant professor of international affairs at George Washington University.


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WIMBLEDON, England - No slow start for Venus Williams this time.
After struggling in tight first sets in her opening two matches, the defending champion dispatched Spanish qualifier Maria Jose Martinez Sanchez 6-1, 7-5 Saturday to reach the fourth round at Wimbledon.
Williams served out the match at love and finished with a 127-mph delivery - the fastest by a woman at Wimbledon - for her 11th ace.
''Yeah, 127 is a good way to end it,'' said Williams, who holds the WTA Tour record at 129 mph.
The four-time champion was barely tested in the first set by the 101st-ranked player. But Williams was pushed to the limit in the second when Martinez Sanchez switched to an effective serve-and-volley game.
''I was very pleased with the performance,'' the seventh-seeded Williams said. ''Things got close in the second set. She was really playing well, and I had to come up with something more than she was giving.''
Also advancing to the round of 16 was No. 2-seeded Jelena Jankovic. She rallied after dropping the first set and overcame a knee injury to down 17-year-old Danish player Caroline Wozniacki 2-6, 6-4, 6-2 on Centre Court.
Jankovic appeared to hyperextend her left knee while lunging for a shot in the first set and later took an injury timeout to get her knee heavily wrapped. Jankovic plans to have an MRI before facing Tamarine Tanasugarn in the fourth round Monday.
''It's very sore now,'' she said. ''I hope for the best so that I will be able to play my next match.''
In men's play, second-ranked Rafael Nadal charged into the fourth round with a 7-6 (3), 6-2, 6-3 win over Nicolas Kiefer in fading light on Centre Court.
Nadal is bidding to become the first man since Bjorn Borg in 1980 to consecutively win the French Open and Wimbledon. He was broken for the first time while serving for the match at 5-1 in the third set. Two games later, the Spaniard held at love to close it out.
The 25-year-old Martinez Sanchez had never won a Grand Slam singles match until this tournament and looked out of her depth in the first set against the six-time major winner. But the left-hander scored repeatedly with serve-and-volley winners and angled drop shots and drop volleys in the second set.
''It was a great strategy,'' Williams said. ''In the first set it wasn't working for her from the baseline. I was impressed with the way she changed strategy and made it really competitive in the second.''
The Spaniard rallied from 3-1 down to go ahead 5-4 on serve. But she double-faulted on break point to give Williams a 6-5 lead. Williams finished with 33 winners, as well as 10 unforced errors and six double-faults.
She had played erratically in her first two matches against modest British opponents on Centre Court, winning the first set in a tiebreaker against Naomi Cavaday and pressed to 7-5 in the first set against Anne Keothavong.
Williams will next face 18-year-old Russian Alisa Kleybanova, who is into the second week in her Wimbledon debut after defeating Ai Sugiyama 6-4, 6-4.
Jankovic is the highest-ranked player left in the women's draw after the upsets of No. 1 Ana Ivanovic and No. 3 Maria Sharapova. For a while Saturday, she looked in danger of joining them to make it the first time in the Open era that the top three seeded women failed to make the fourth round at a Grand Slam.
''I was thinking maybe I'm the next one,'' Jankovic said.
Jankovic limped through the third set, but still dropped only two games to close out the match as Wozniacki committed unforced errors on key points. Jankovic complained that the leg wrap was too tight and had the trainer remove it after the fifth game.
''The physio said I probably strained it,'' Jankovic said. ''She taped it but I couldn't move it - I'm not used to it. I took a risk to play without the tape, which the physio was not happy about, but I had to do what I had to do.''
French Open runner-up Dinara Safina struggled with a thigh injury and lost to Shahar Peer of Israel 7-5, 6-7 (4), 8-6 in a 3 hour, 25-minute match. Safina was up a break in the final set but, after receiving treatment, lost the lead and failed to serve out for the match. She was in tears during the final game and could serve only at half speed.
Other women advancing to the round of 16 Saturday were fifth-seeded Elena Dementieva, No. 21 Nadia Petrova and 154th-ranked Alla Kudryavtseva, who followed her upset of Sharapova by beating China's Peng Shuai 6-3, 1-6, 6-4.
Men's winners included No. 8 Richard Gasquet, No. 12 Andy Murray, Janko Tipsarevic, Arnaud Clement, Marin Cilic and Rainer Schuettler, the oldest player left in the draw at 32. Murray, carrying Britain's perennial hopes for a first homegrown male champion since 1936, had 15 aces in a 6-4, 6-7 (4), 6-3, 6-2 win over Tommy Haas.
In a five-set marathon that ended in near darkness at 9:30 p.m., Mikhail Youzhny outlasted Radek Stepanek 7-5, 6-7 (5), 6-4, 6-7 (4), 6-3. In the final game, Stepanek tumbled on the slick surface and injured his right wrist. After medical treatment, he resumed playing and Youzhny ended the match quickly.
The tournament has been jolted by a series of early upsets that have decimated the seeding lists.
Six of the top-10 seeded men have been knocked out so far before the fourth round: No. 3 Novak Djokovic, No. 4 Nikolay Davydenko, No. 5 David Ferrer, No. 6 Andy Roddick, No. 7 David Nalbandian and No. 9 James Blake.
Nadal, who lost to Federer in the last two finals, was paired against Nicolas Kiefer.
Roger Federer's next opponent is 2002 champion Lleyton Hewitt, the last man to win the title before the Swiss star began his run of five straight championships.


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Many people use shades to cover their windows. Shades are easier to use and provide a plethora of additional benefits. Both homeowners and business owners appreciate window shades. But, just as there are endless styles and designs of curtains and blinds, so too is the selection of shades quite phenomenal. For some people, blackout shades are the best of the best.
Price is usually the top concern for homeowners when updating their home. Luckily, this is one time when costs will cause you to lose sleep. Many blackout automatic shades to choose from allows you to stick to your budget and keep costs affordable.
Better Sleep
Many families benefit from better sleep when they install blackout shades in their home. If you suffer from insomnia or many sleepless nights, perhaps it is worth the chance to get better sleep.
Energy-savings in the home offers the chance to reduce costs of heating and cooling the home. And, it's also good for the environment, so there's tons of benefits for you to enjoy. Who doesn't appreciate energy savings?
Tons of blackout shades are available, so don't think that you are stuck with one style alone when adding them to your home or office. No matter what your window size, shape or preferred style, blinds are there to accommodate your needs.
More Privacy
More privacy is a benefit that comes when blackout shades are used in the home. Some people also consider them for the office because they want enhanced privacy.
There are some pretty nice benefits offered to those who opt to use automatic shades new york, particularly blackout shades. The benefits here are only some of the many benefits awaiting you. Consider blackout shades for your home and all of the benefits here and more are yours to enjoy.


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Chef proves ambassador of fine food
BEEF cheeks at the start of summer? Yes please, if they're cooked by Chef Brendon Barker at Embassy XO.
Braised in rock sugar, soya sauce, chilli and black bean sauce, these melt-in-mouth beauties stay on the menu winter, spring, summer and autumn. Customers demand it be so.
And I'm in full agreement. Already a huge beef cheek fan, I'm now a passionate devotee of Brendon's Chinese/Asian version.
The exotic flavours are deeply infused into the meat and the slow cooking process makes the cheeks so tender and moist, they fall apart the moment you look at them.
This is just one of the dishes we got through on Embassy XO's banquet menu. At $55 per person, it presents 12 dishes.
Great value aside, the real advantage of the banquet menu is experiencing Brendon's talent.
That talent, teamed with knowledgeable and attentive service, a Hong-Kong-meets-Sunshine Beach decor, and a wide-ranging wine list, is a formula for triumph.
I've gushed about Brendon's work before - his Yum Cha especially - and I think you will too when you've tried his food.
His devotion to his craft recently took him deep into the heart of China where he experienced as much as possible including cooking and eating with locals, absorbing knowledge to bring back to Sunshine Beach to create a Chinese/Asian menu for us.
Embassy XO management is fortunate to have him in the kitchen and it shows with a pleasing number of bottoms on seats every night of the week and a packed houses for Yum Cha on Saturdays and Sundays.
The three entrees on the banquet menu include pork dumplings with chu chow and black vinegar; crispy chicken ribs, and light-as-air spanner crab and prawn spring rolls.
The entrees come out together so there's a lot of dipping and sharing going on.
Every dish has its own character and (I believe) it's best to enjoy each one individually, to fully enjoy the nuances and flavours.
The mains included those sublime beef cheeks which I tried (and failed) not to hog.
I savoured them on their own, not even wanting the steamed rice to share the bowl with them.
Then it was on to barbecued pork loin, layers of thinly cut meat with a pile of salad: peanuts, red onion, coriander and mint. The palate went wild in appreciation.
Rice-crusted snapper braised in Yanjing beer made up the final dish in the mains section. Moist fish in a sour broth - great contrast to the other dishes.
If you think you know your noodles, you don't.
Forgive the assumption, but Brendon's hand rolled sesame hor fun noodles will introduce you to an entirely noodle experience.
White, super soft and rolled to look like little spring rolls, they too had to be enjoyed just on their own.
Side dishes included a mixed leaf salad with a zingy green chilli mayo, a dish of beautiful wok greens with Brendon's homemade oyster sauce and of course, steamed rice.
Well, what a feast it was, and the grand finale of steamed chocolate buns took it to another level.
Poke into these soft white balls with your chopsticks and out flows a puddle of chocolate.
It's entertainment enough, but when you coat the lot with the chilli raspberry sauce that comes with it, you're on your way to an experience bordering on the divine.
The seafood banquet ($75 per head) includes smoked ocean trout, Moreton bay bug dumplings, spanner crab, Mooloolaba prawns... all given Brendon's magical Chinese/Asian treatment.
The a la carte menu features many of the above dishes, in entree and main form.
The sticky Kilcoy beef with Chinese broccoli sounds like one worth going back for, as does the red roasted duck with candied garlic, ginger and lychees.
This is cooking of a standard you'd expect in Melbourne and Sydney, yet the prices are very Noosa.
I've gushed enough; it's time for you to discover if Brendon's talent lives up to my praise. I think you'll be very happy.
Embassy XO
- Address: 1st Floor, Cnr Duke and Bryan Sts, Sunshine Beach.
- Telephone: 5455 4460
- Fully Licensed
- Open for dinner Tuesday through Sunday
- www.embassyxo.com.au


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If that voice in your head is screaming
"I need a new job!!"
It's time for a
If you've started – and restarted – your job search, you've probably found yourself wishing there was a proven, step-by-step blueprint that showed you exactly how to land a better, more satisfying job without the usual stress, hours wasted on job boards, or stuck in a cycle of starting and stalling your job search…
The good news? There is.
Are you one of the MILLIONS of people
who need or want a better job?
And are you spending hours of your time searching through online job boards, trying to decipher job postings, looking endlessly for something that sparks your interest? Are you getting dejected as you read through long lists of qualifications and beginning to wonder whether there's anything out there for you? Perhaps you've applied for jobs over and over again. Only to hear nothing. Crickets.
You are NOT alone!
of people who found a new job last year got it by clicking "APPLY" online. Just 4%. *
*Forbes Magazine, 2019
The sad truth is each time you hit submit, you are sending your talent, your skills, and your abilities, along with your time and energy into the enormous soul-sucking black hole that is the online job application system.
And, finding job openings is just one part of a successful job search.
And most of us aren't even aware of the other pieces.
Tell me if this sounds familiar…
When Jen started her job, it was exciting! She'd successfully navigated a career transition, and was attracted to the new company's culture and opportunities for growth. There were good benefits and flexibility that she wanted for her growing family.
She could see a future with this company, and the people seemed great.
But that was then.
Within a few years the work became routine. There were management changes, and she didn't love the direction things were taking.
She knew something had to change. But she kept on coming up with reasons not to make a move. She felt stuck and wasn't sure how to put energy and intention behind her efforts to find a new role.
Or maybe this is more your story…
When Aaron was job hunting before graduation he took a job that seemed like a smart move at the time. But now, he's kicking himself. It's just not a good fit and he's asking himself…
What was I thinking?
Well, he was under the pressure of finding a job and he went with what looked like it could work.
Especially when we're early in our career, or are still learning about our work style, preferences, skills and abilities, that can happen. So now, Aaron's not enjoying the work and feels like he'd be happier doing something else. He knew there were opportunities for someone with his skills and abilities, but he wasn't sure how to conduct a job search now that he was several years out of college.
Whether it's something like these familiar stories, or a new boss, merger, layoff, or a toxic environment, it's time for a …
Career Breakthrough is an online, self-paced course that will provide you with everything you need to find a new job that's a good fit – faster and easier than you can on your own.
If you knew there as a blueprint that could walk you through the most challenging aspects of the job search process and help you avoid the blackhole of the online job application trap, would you want it?
Of course you would!
You deserve…
...to be employed at work that feels good, uses your skills and talents and provides opportunities for growth
...to find that next opportunity without it taking up every free minute or making you feel guilty if you aren't looking in every spare minute.
...to know the secrets to job hunting success that only those on the "inside" of the hiring game know.
The Good News is…
Finding and landing a better position IS possible. All you need is a guide, a proven blueprint, and some support!
How do I know? I've spent my whole career immersed in other people's careers…
My name is Sarah Baker Andrus, and I'm the Founder and CEO of Avarah Careers. I've been on all sides of the hiring equation, serving as a recruiting director, a hiring manager, and a career counselor. And, I've worked for a variety of organizations – from a Fortune 500 company, to a mulit-million dollar family-owned business, non-profits, and academia – so I've know how the recruiting process works from the inside.
And, you know what I love? Helping people figure out what kind of work will make them jump out of bed in the morning! I know how to help you navigate through the job market and land that job you really want. My favorite days? When a client calls and says, "I got the offer!"
After spending more than 20 years as a corporate executive, I started Avarah so I could have more of those truly great days and help others have them too. That includes young adults who may have made a misstep right out of college, mid-career professionals looking to make a move, people who know they have to make a change (looming layoff, toxic boss, etc.), and people who want to transfer their skills to something new and maybe entirely different!
I've got two grown sons, for whom I hope I was a good role model of a working mother. I confess that I'm secretly thrilled when they ask for career advice! And, I'm forever grateful that my husband Brian is an amazing partner, and shares my love of good food, wine and running through Delaware's beautiful parks.
If you're here, I'm guessing that you realize what you've been doing so far, by yourself, isn't the best use of your time and resources .
I promise you that using my Career Breakthrough strategies and insider secrets will not only get you that interview faster and with less stress, but you'll also be able to:
Identify your skills so you can talk about them with confidence
Organize your job search to stay on track and focused
Recognize and overcome barriers that are keeping you from achieving your professional goals
Know which questions to ask yourself to identify the perfect next opportunity
Reach out—the right way— to connections who can help you uncover unadvertised jobs
Leverage your connections in a comfortable way that makes them grateful they helped you in your search with an approach that's win-win
Ditch online submission roulette and replace it with a targeted approach
Use your definition of an ideal job to help you negotiate for what you want in your next role
Create communication - emails, follow-ups, thank yous, etc. - that is professional and proven
Read a job posting and determine immediately if it's for you and, if it is, how to position yourself as a great candidate for the role
Uncover companies that could be a great fit and put yourself in a position to be considered for a job before it is ever advertised
Make yourself the candidate that the hiring manager wants before interviews even begin
These outcomes are 100% possible for you, no matter how long you've been looking or whether you have just started to look…
Are you ready to follow a step-by-step approach?
One that makes use of proven and up-to-date tactics and actions while ditching all of the time-wasting, confidence dousing activities that kill momentum?
One that's been my secret weapon for helping hundreds of people just like you get the offers they dream of without stress or fear of "doing it wrong" no matter what their situation?
One that you'll look back on in a few months as you dress for that successful first day in your new gig as the one thing that changed everything?
If you've had enough of wasting your time
on a fruitless job search then I am so excited to share the
6-Week Career Breakthrough Master Class
A 6-week online training with live Q & A sessions designed to teach you all of what's working now to find and land the perfect next opportunity and guarantees you'll have all the tools you need to speak confidently about who you really are, how to leverage connections, and what real job searching looks like.
Have Questions? Want to Chat?
If you have questions about the course or want to talk, schedule a complimentary call with me here.
We'll begin with YOU!
Exclusive access to
The Birkman Assessment
Not just another assessment…
The Birkman Method reaches further into personality than any other assessment, allowing for individuals to truly understand not only who you are, but what you need in the workplace.
It is used by Fortune 50 companies and many branches of the US government to help them develop leaders and determine career paths for their most promising employees.
And, it is the single most powerful tool you can have to impact your interviewing skills, by generating questions YOU can ask prospective employers to ensure it's an organization where you can thrive.
I will give you the Birkman Assessment and include a personal one-on-one consultation to review your results. That's a $325 value.
AND, Here's what we'll cover week-by-week
Module 1 : Know
Who are you and what do you want?
Want to know why so many people end up miserable at work? It's because they are so eager to get an offer that they neglect these important questions. We want you to find a great fit, so we begin with becoming an expert in YOU and identify the job and work environment that will allow you to thrive. This module will set you up for success in the rest of the course, and in your career.
Module 2 : Mindset
Building confidence
What's the single thing that stands between most job hunters and the job of their dreams? MINDSET. Many people sell themselves short when they consider their job options, out of a fear of rejection. That's understandable, but it's also thinking way too small and over time it will take a toll on your opportunities and your income. Here you'll learn to overcome your fears so you can for what you really want and ask with confidence.
Module 3 : Choice
Do I want to work here?
This week you'll learn the very best ways to use online resources to identify places you'd like to work (hint: it's not job boards!). You'll learn the simple, smart ways savvy job hunters uncover companies that are hiring and locate organizations that aren't on anyone's radar. And, most important, I'll show you exactly how to determine whether the company culture and day-to-day work environment are the right fit for you.
Module 4 : Brand
Your professional presence
Do you ever wish someone would just tell you the truth about why you didn't get called for an interview? The most common reason people don't get to that stage is NOT that they aren't qualified. We'll look at every detail of your professional brand – your resume, LinkedIn profile and your online presence – to make sure they authentically represent you and what you have to offer. This isn't cookie-cutter stuff, this is personal and adapted to your style and personality.
Module 5 : Connect
Meeting, talking and making connections
With your professional presence polished, you'll be ready to put everything you've learned to the test by reaching out to people in a position to help you with your search. This is where most job hunters get stuck – and you're going to learn exactly how to overcome the obstacles that stop others in their tracks and stall their search. You'll learn exactly what to say so people will happily agree to talk to you. And, you'll learn how to manage those conversations so they are a good use of everyone's time.
Module 6 : Win
Making applications and following up
This week we pull it all together. You'll learn—and start working on—how to create a BEAST application that you can get in front of managers who are hiring right now. The BEAST application is a wholly different way of applying for a job – the Career Breakthrough way. It's Bold. It's Effective. It's Anticipated. It's Smart. It's Targeted. Now that may seem like a lot right now. But everything we've covered up to now has prepared you for this!
Have Questions? Want to Chat?
If you have questions about the course or want to talk, schedule a complimentary call with me here.
And, you'll also get….
The Career Breakthrough Handbook
Your Indispensable Guide to Landing Your Next Job
This workbook is designed to keep you ON TRACK and moving forward!
Here's what's inside:
The same guidance that has helped 100s of my clients – people just like you – achieve their goals
A targeted job search action plan that will guide you through every step of the process
Email templates and language suggestions that work – so you don't have to reinvent the wheel, or try to figure out what to say, when the stakes are high
Sample language for cover letters, thank-yous, and follow-up messages
Exercises to help you pinpoint exactly what you are looking for
Tools for keeping you focused and on track
And, it will take you through a super simple format that will help you answer the Tell Me About Yourself questions with ease and confidence that you've never had before.
You'll learn how to identify the skills and personal traits that make you a great candidate for the job you want.
And, you'll learn insider secrets to leveraging your LinkedIn page to get attention from recruiters looking for people like you.
In addition to all of this…
We will be together weekly for a live review and Q & A session. That's 6 live sessions! During these calls we'll review your progress, answer your questions, and discuss your challenges. I will make sure you get the help and support you need.
These calls will keep you moving forward, and and give you the chance to address your specific situation and get the support you need to make progress.
Plus, You'll Receive…
A Custom Resumé Review
The simplest of errors like a typo or the wrong formatting can take a great candidate out of the running. And, our review will ensure that the style and format of your resumé is aligned with your chosen industry, and who you are as a candidate.
With a custom resumé review, you can stop worrying and not have to rely on your friends who, let's face it, aren't career professionals.
LinkedIn Profile Review
If you're going to conduct a serious job search in today's market, LinkedIn is critical.
Recruiters are checking the resumés they receive against a candidate's LinkedIn profile. If your resumé bears little resemblance to it's powerful cousin, your LI profile, you have a problem. A poor choice of profile photo, an incomplete page, and inconsistencies in your messaging just make it easy for the recruiter to move on.
As a participant in this course, you'll have peace of mind knowing exactly what changes can improve your profile, how settings can impact your visibility to recruiters, and how to make a great impression using the options that LinkedIn provides.
When you add it all together, the real world value of what you'll get with your career breakthrough is $5375.
Here is what's included:
6 Module Master Class - $3000
The Birkman Method Assessment and Review - $325
The Career Breakthrough Workbook - $250
Custom Resumé Review - $300
LinkedIn Profile Review - $300
Weekly Office Hours with Sarah - $1200
But because that would be way out of reach for most peoople, and I am committed to helping as many people as humanly possible reach their career goals, I'm happy to invite you to join today at a special price.
Join now for 1 easy payment of
Plus, you are backed by…
A full 30-day learn it, work it, and apply it, money back Career Breakthrough Guarantee!
Still not sure?….
Remembering disappointment with other training programs you've taken?
Never taken an online training course and worried it might not be all that it promised?
Let me make this easy for you.
I want you to get from where you are to where you want to be and do it in less time and with a greater chance of success than you can alone.
I want you to spend a full 30 days with the materials. That's right, you get full access to Career Breakthrough without a care in the world. Immerse yourself in the program, do the exercises, implement the blueprint, and grow in confidence so that you can find and land that perfect next opportunity.
If you decide it's not for you, no problem, just let us know and we'll gladly refund your entire purchase.
We recognize that Avarah Careers cannot be everything to everybody. There are no qualifications, no jumping through hoops. Just email us at firstname.lastname@example.com and tell us you want a refund.
Join now for 1 easy payment of
And don't forget this investment comes with my iron-clad, 30-day money back guarantee. It's risk free.
So in closing, here's why you need The Career Breakthrough…
You know you need to make a career move and find yourself completely frustrated by the process or not even sure where to start.
You can see the truth in what I said in the beginning, that every day you spend in the wrong position, job, in a toxic work environment, or out of work costs you emotionally, physically, and financially.
No one ever says, "Gee, I wish I had waited longer
so I could be that much more miserable at work!"
In fact, everyone who goes through this process wishes they had gotten started sooner.
With the click of the button below you will be guaranteed one of the seats for this small, intimate group of job seekers who are smart enough to see an opportunity and grab it.
I look forward to working with you and want you to know that I will be with you every week to keep you moving forward, give you direction, answer your questions and ensure you get where you want to go in less time, with less stress, and with a greater chance of success than you can alone.
I've downloaded a lot of good information from other career sites, how is this going to be different?
Free information can only take you so far. It's written for the broadest possible appeal and likely doesn't address your specific needs. Plus, free online information doesn't come with the expert giving you one on one coaching like you'll get by participating in the Career Breakthrough.
You live in DE, will what you are teaching work anywhere?
I've been working with clients all over the US and Canada for years. The strategies we're talking about in Career Breakthrough apply anywhere because they are fundamental to human nature and represent the very best practices in job hunting no matter where you are. Sure, the economics vary from region to region, and we actually address how to handle that in the course (it's covered in week #3!).
I'm already working and spending too many hours on my job search, I don't think I have time
Without a step-by-step
What if there are no jobs out there for me?
So glad you asked! You have a choice to believe a) there are no jobs for you; or b) there are jobs for you, and you can find them by changing the way you are looking. Which one you choose will likely determine your outcome.
Is there a guarantee?
Yes and it's a 30 day, money back, no questions asked guarantee.
I want you to get from where you are to where you want to be and do it in less time and with a greater chance of success than you can alone.
I want you to spend a full 30 days with the materials. That's right, you get full access to Career Breakthrough without a care in the world. Immerse yourself in the program, do the exercises, implement the blueprint, and grow in confidence so that you can find and land that perfect next opportunity.
If you decide it's not for you, no problem, just let us know and we'll gladly refund your entire purchase. We recognize that Avarah Careers cannot be everything to everybody. There are no qualifications, no jumping through hoops. Just email us at firstname.lastname@example.com and tell us you want a refund.
Join now for 1 easy payment of


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State-by-State Breakdown of $328 Million in GSP Savings Through May 2017
In the first 5 months of 2017, GSP saved American companies $328 million in eliminated tariffs. Year-to-date savings crossed the $1 million threshold for 3 states: Oklahoma, Utah, and Arkansas. In total, GSP savings through May exceeded $1 million for 35 states plus Puerto Rico. The map below shows the overall value of year-to-date 2017...Continue reading


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CR West Week 11
To Know God and To Make Him Known
It's Party Time!
We've made it to Week 12, and we are going to celebrate at lunchtime! Mrs. Clinefelter's class won the map challenge, and they picked oreo ice cream, root beer, cherries and peppermint candy canes as toppings. We will also have chocolate ice cream, vanilla ice cream, sprinkles and chocolate chips. If you or your children need a dairy free alternative for the party please let me know ASAP. Moms are bringing a dessert to share if able, and moms who signed up for the gift exchange are to bring their gift. Also there will be an optional gift exchange for the kids. If you'd like to participate please bring a wrapped gift (one for each of your children). It can be an item from home. Please wrap it and label it as boy/girl and the age.
Thank you to Mrs. Start for hosting the Gingerbread House Party!
Christmas Dance
Thursday, Dec. 17th, 7-9pm
489 Rocky Cliff Road
Elizabeth, CO
You are invited to an evening of fellowship, fun, and celebration!
Please join us for a Christmas Dance on Thursday, December 17th from 7-9pm at Reformation Church in Elizabeth.
** 489 Rocky Cliff Rd, Elizabeth, CO 80107 **
This will be an evening of English country and swing dance, musical presentations, warm drinks and sweet fellowship. This event is being organized by the Searcy kids as a fundraiser for expenses related to their education (books, tutors, etc).
There is no cost to attend but donations will be accepted.
Please bring some cookies or finger foods to share if you would like!
Please RSVP and direct questions to Andie at 720.839.2491 or Whitney at 720.297.9136


text: I mean, I had read the negative reviews on IMDB, and sometimes I like to check things out because of all the hatred. But nothing - nothing - could have prepared me for this...thing. I hope it's not a prank, I hope it's not intentional because I want to revel in its awfulness. It's laughing-out-loud funny. Must watch more.


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Uploaded on Jan 31, 2008
These are my favorite animals - wolves. They're howling up to the moon and they're calling other Wolves.
Updates and Newsletters: The main news stories from the major sources, selected, compiled, and occasionally commented on by Michael Novakhov ("Mike Nova") | Public RSS Feeds on the various topics of Global Security | Topics oriented news reviews


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Two companies are turning "Black Friday" Pink. CompUSA and TigerDirect are doing an event this Friday, Nov. 28 to brand the day as "Pink Friday" for the second year in a row. They expect to raise more than $250,000 from a portion of total sales and from customer donations to Susan G. Komen for the Cure, the world's largest breast cancer organization. They are partnering with Ustream to deliver a live stream of the event. They will have the live stream on all the TVs in their stores, as well as on CompUSA and TigerDirect's website, as well as on Ustream.
CompUSA and TigerDirect wanted to see if I would be interested in recording a quick video clip to say hi, put in a few words about the cause, and acknowledge the efforts to raise money for breast
cancer / Susan G. Komen for the Cure. I might even participate live on Friday, too.
The good news? CompUSA and TigerDirect are willing to make contributions to Susan G. Komen in our names for $5,000 since I'm participating (our names = those of you who subscribe to my RSS feed, podcast, YouTube channel, Twitter posts, etc.). So, thanks guys… for helping make this happen (as opposed to the way I said it in the video, as "help making this happen").


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Is Flaxseed Good for Dogs?
While, it's critical that you supplement your dog's daily diet with good flaxseed oil for dogs, it's equally important to determine which type of oil is best for your dog.
When deciding, an important thing to remember is that flaxseed is made up of mostly ALA (alpha-linolenic acid) which is an omega 3 fatty acid. While that might sound good, it's not so good for your dog because his body has to work twice as hard to convert ALA to EPA and DHA in order for him to take advantage of its benefits.
Unfortunately, this is not easy for dogs and flax isn't the best option of providing your dog with the necessary oils he or she needs. Dogs digest animal protein much easier than plant-based proteins and flaxseed is, of course, a plant protein. However, we'll share with you the best ways to use it.
What Type of Flaxseed Should I Use for My Dog?
Are Flax Seeds Good for Dogs?
We recommend either using flaxseed meal such as Bob's Red Mill Ground Flaxseed or a good oil like Earth Source which contains all three major fatty acids 3,6, & 9. Remember to refrigerate it and use it within two months. *Tip: put a label on the outside of the bottle with the date that you opened it.
Be sure to only use ground flax aka linseed so that your dog's body can absorb it. The fiber contained in the outer husk can absorb large amounts of water, which allows it to swell and become a soothing gel once your dog ingests it. When using an oil, you also want to make sure that it is organic, cold pressed and unrefined.
Both of these brands are good. Keep in mind that the oil includes all three fatty acids, but the ground flax does not, although it does include a very high dose of omega 3's. Either option is good when feeding your dog flax.
Known Benefits
- Can help with skin & coat.
- Flaxseed Lignans are often recommended for the treatment of Cushings Disease to help restore thirst and urination regularity. Add 1-2 mg of Lignan for each pound of your dog's body weight. See our recommended brand here > Lignans for Cushings
- Linseed (flax) is also recommended for IBS patients. Flaxseed is known as an adaptogen helping dogs with both loose stool and constipation. It should be organic and again it MUST be ground and given slowly until you reach the maximum recommended dosage. All dogs are different, so use common sense and if your dog shows signs of the stool becoming soft, back down and adjust until you see the stool remain firm and formed. See recommended dosages below.
- The Budwig Diet is popular in the treatment of cancer and includes cottage cheese and flaxseed. A study showed that flaxseed slowed the growth of breast cancer and melanoma.
Flaxseed Dosage for Dogs
These are the general guidelines, but you can slightly increase or decrease based upon your dog's reaction. Keep in mind that it can take anywhere from 1-3 months to show any improvement.
Concerns When Using Flax for Your Dog
- As mentioned earlier, using too much flaxseed can cause your dog to have soft stool or diarrhea.
- Raw flax plant contains cyanogenic glycosides. The consumption of large amounts of flax can lead to cyanide poisoning. For this reason, take special care when using flaxseed for dogs if your pet is on the small side or has a history of medical conditions that may interfere with the eradication of toxins. And if you are growing flax in your garden, make sure that your dog does not devour your entire crop or you could be in for a rude awakening.
- For the most part, symptoms are digestive in nature and include diarrhea.
More About Flaxseed for Dogs
For the interest of this article, the focus is mainly on flax seeds. These come in two assortments: brown and yellow.
They typically come with a considerable amount of nutritional properties and feature omega-3 fatty acids. They also produce flaxseed oil for dogs, sometimes known as linseed oil. This is one of the world's most durable oils.
Flax oil is retrieved through the process of expeller processing, which efficiently squeezes the living daylights out of the flax seed to extract all the oil.
The flax seed sprouts themselves are edible, although eating too many without adequate liquid can lead to obstruction of the bowels. They have a somewhat spicy flavor and might not be the best option to feed dogs.
References: Herbs for Pets by M.L. Wulff-Tilford and G.L. Tilford and Natural Remedies for Dogs and Cats by CJ Puotinen, Ellies Whole Grains.
my dog has to get her anal gland suppressed each month can I give her fish oil
Hi, My 13 yrs old dog is diagnosed with tumor in her mouth, the vet doesn't recommend biopsy because anyway, here, there is no other treatments apart from chemotherapy.
So, after searching, I decided to put her on Budwig diet 3 days ago. The first day,I gave her just 1tsp/day and she was fine with energy increased.
Yesterday, I gave her more and she has diarrhea…
What should I do to help her cope with this, please.
Hi, I'm looking for supplements for my 8 month old Toy Poodle. He has recently been diagnosed with a liver shunt and is due to have an operation.
He doesn't drink much water which concerns me, the vet has said he doesn't seem dehydrated but his urine is a dark orange colour at times. Any help would be appreciated.
Interesting article. However, with an older dog already on a supplement called Dasuquin with MSM – the benefit of adding yet another supplement, like flaxseed oil, may be minimal. Period. As some vets say, if might work, but only maybe. And giving CBD hemp oil to a dog is beneficial if not giving chicken as the main food source. Thus, flaxseed oil might work.
In summary, using various supplements on your older dog, is really using your pet as a "guinea pig." And if you are not a vet or a physician, you are simply relying on "heresay." Douglas S. Shearer, Ph.D., M.D.
Hi Douglas,
I'm learning, don't need to give my dogs any CBD oil, but I do mentor and teach. Can you give me more information about this please..? Perhaps you have a link I can goto?
"And giving CBD hemp oil to a dog is beneficial if not giving chicken as the main food source. Thus, flaxseed oil might work."
What is the best fish oil to feed dogs?
People often think and ask a question that whether feeding fish oil is beneficial or Coconut oil for dogs? The trust is both of these are beneficial and contain some amazing nutritional which will help your dog to grow healthy and active. Here are some facts about Fish oil and Coconut oil; you must need to know before feeding these oils.
Hi there.
I have a one year old female pug. Cutest thing ever but I can't stop her from eating stones!!!! What do you think?
I'm so excited to have come across your site! I just recently started cooking for my dogs, mainly because I ran out of dog food and had been meaning to try it, and they LOVE it! And since I take flax meal myself, I thought why not check if it's ok for my dogs. Great article, I liked your page and look forward to studying your site!
My dog climbed up to where I had the bag of Flax seed stored and ate a whole bag of ground Flax seed while I was gone 🙁 I am guessing she probably will have some very loose bowls soon.
Hi there,
My Lola was diagnosed with hemotolyc anemia and is on prednisone and cyclosporine she had a blood transfusion and almost died, is there anything diet wise that you can recommend? she gets kibble with a tablespoon of fresh ground turkey or liver or salmon with the broth over.
Hi Janie
I am at a loss to help my daushund. Well I found your site while doing research on my dog Tuckers skin problems. He has red raw skin from constantly scratching. We have tried everything and nothing seems to give him permanent relief. He eats a grain free food. Any help would be much appreciated. Tucker is 8 he is a rescue standard dauchshund. I also have a mini 10 yr old dauchshund also a rescue. Thank you so much 🙂
Hi Nina
I have been giving my 3 Jack Russells Wheat Germ Powder and Organic Coconut Flour since Iv'e read the health qualities for dogs I'm just not sure if I'm using the correct dosage. Could you please advise?
So sorry, the above info hadn't loaded when I asked my question, so if I grind the organic flaxseed that I get here I can add a 1/4 tsp maybe building up to a tsp a day…? she is around 15 lbs.
Another question turmeric has been shown to have a lot of health benefits, a small amount for dogs too? or toxic for them?
Thanks for the Amazon links, will see if I can order the supplements as well…:) Nina
Hi there, my eight year old Bichon and I moved to India in May. She has no health issues, but due to bad gingivitis had most of her teeth were removed so she is on a very soft diet. I have been grinding her California Natural nuggets and adding some chicken and broth. So far so good. We are going to have to switch to a cooked diet because the only dry dog foods available here I will not feed her.
I am at the end of my 5 lb bag! enough to wean her off it by mixing veges/some carbs and protein.
I have read up on what to feed for bulk, etc. need to know if flax seed (ground) is OK to add to the vegetable/meat I will be cooking for her. Any suggestions welcome. I added some potato and carrot today, will add beans tomorrow and maybe a little chicken liver. Giving her a week to adjust. Is red/brown rice well cooked OK? we have always used soupy white rice and chicken broth for the rare tummy upsets.
Thanks so much for any advice. Everything has been going in and coming out fine so far 🙂 no rumbles in her tummy and I want to keep it that way!!
I read your page. And im soo hapy you!
You halped me alot.
I have a qustion and im hoping you will answer me.
Can i give my dog flaxseed oil for her hair and not the grounded flaxseed?
Thank you
Thanks so much for the flaxseed info. Have 3 terriers 1 rat 2 jack russell all were shedding horribly. Been giving them flaxseed oil once daily. Now the shedding has been mild. Use to have dog hair on everything and it looked like I never cleaned. My poor vacuum and washer and dryer thank you also.
I had found information stating that when giving dogs one has to be sure to give omega 3 with an omega 6 or it doesn't work the way it is supposed to. So with flaxseed being an omega 3 you can also pair it with coconut oil which is a 6.
Thanks again for your help. Gabby is use to a partially raw diet as we do give her raw venison and beef but i understand what you are saying. Actually i found another food by Honest Kitchen with less carbs called Halcyon protein 27.6, fat 14 and carbs 23 so not sure if this one would be better. The zeal had 8.5 of fat. Right now Gabby is on Sojo's grain free and she has also been on Dr. Harvey's miracle food but to many carbs so this is why i need a new food or figure out how to home cook a well balanced diet for her.
I do add greens to there food now and they like them i am lucky my babies eat anything, lol.
Hello Janie,
Well, still no luck regulating my babies blood sugar i know the Honest Kitchen is a good one but not liking the potato in them have you heard of U stew out of Canada?? I have to change her diet whether my vet agrees or not this one is not working her sugars are running in the 300-400 range and on 2 units twice daily. I have to home check her glucose any suggestions on monitors?
I found an article regarding fatty acid metabolism in dogs. The article concluded that if your dog has no visible inflammatory issues, then using flax seed is a good alternative to fish oil, whereas if your dog does, then the authors conclude that fish oil is a better choice as dogs, like humans, favor the AA pathway in the absence of high concentrations of EPA.
Thanks Janie,
Loved the article and always looking for new things for my fur kids. Can i give coconut oil and flax seed or both oil? My one is diabetic and has had pancreatitis in the past i give her coconut oil now and is doing great on it.
Also not to change the subject but looking for some advise on diabetic dogs and diets. Do you have any suggestions on what would be good to feed as far as home cooked or a kind that is dehydrated?
I seemed to have had very good luck treating my greyhound with the Budwig protocol. Read about her case history at:


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ROCKROOSTER AK050 CORTEZ YELLOW is Stable and always stay tough
ROCKROOSTER is infused with the features that make the footwear most comfortable and the best choice for the job site.
By combining the best of ROCKROOSTER's work and safety essence, we provide a full line of footwear collection for the site. This complete line includes a wide range, featuring evidently in all details..
In the 1980's, ROCKROOSTER commenced producing leather shoes which crafted with the calf leather for officers. After years of striving, the name, ROCKROOSTER, inspired from the hard and tough work, became the leading safety footwear brand for generations of workers and hikers by proving itself on the site and in the field.
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Here is one in all Larry's superb quotes. "Who would ever wish to follow someone that's at all times had the silver spoon in their mouth?" Stop and reflect on that for a couple of seconds. Nobody needs to work with someone who's all the time had it down good. As a result of your prospects too will face challenges; and also you higher be the one to have some advice for them…
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After the initial 90-days on boarding interval, the success supervisor will monitor for any indicators of buyer unhappiness to find out if a buyer wants extra attention. The entire customer staff must also be responsible for renewals and expansion sales.
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Direct advertising helps to deliver the best message to the suitable individual at the proper time by the suitable channel. Direct advertising can scale back the market segment dimension to 1. Every individual customer is being approached and centered. Direct advertising determines the differences within the clients after which markets the services to them based on their completely different necessities.
Chase Mazda Finance
Portugal's disaster shall be on the forefront of the agenda of an EU summit meeting in Brussels on Thursday. European leaders have spent latest months cobbling together a comprehensive package they hope will clear up as soon as and for all the euro zone's debt disaster.
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You do not need to have advanced technological abilities to establish and preserve a cell advertising plan. With its relaxed atmosphere and straightforward to use options, you'll be able to quickly start connecting along with your viewers-in some cases your promotion offer can be up and running with 24 hours of it being created. Mobile media marketing plans will be launched as a solitary marketing campaign, however they may also be a terrific supplement to already present promotional plans as effectively. You might be in full control of your SMS marketing plan. You decide which messages go out, when they go out and you even have the capability of tracking messages as a way to decide how environment friendly the precise launch was.
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Once you are achieved signing up, log in and click on the "tools" tab. Select "keyword instrument" from the drop-down record that appears after your click, then follow the steps below: (copy and paste the hyperlink if you must) – Ask for references. You want to be sure that the company you choose has a profitable monitor report in your industry.
Disclosure of This Case
First it begins with the list. You can either get a list of particular addresses for which your direct mail will probably be despatched to, or you possibly can choose to have it sent in bulk to a neighbourhood of normal addresses instead – every of them include their very own advantages. However on top of that is the means of printing, folding, and packaging of junk mail packages that may include many pieces in one package.
Writer Bio
30 yr old Insurance Chance Surveyor Kevin Nicole from Victoriaville, likes to spend time kit cars, . and operating in a food pantry. Has signed up for a world contiki tour. Is incredibly excited in particular about taking a trip to Historic City of Meknes.


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Crysten Cheatwood, D.O. is an obstetrics & gynecology specialist in Oklahoma City, OK.
David Kallenberger, M.D., and Crysten Cheatwood, D.O., are physician partners who practice obstetrics and gynecology at INTEGRIS Baptist Medical Center in Oklahoma City. But what makes their partnership so extraordinary, is that they share a professional and personal bond very few will ever experience.
The more informed you are, the better the decisions you can make about your health. Here are some articles related to Crysten Cheatwood.


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The union representing over 7,000 senior's care employees slammed today's provincial budget for continuing to ignore the crisis in long term care.
The budget called for more continuing care beds, but said nothing about long term care – spaces for people needing extensive medical intervention.
"This government doesn't get it," said CUPE Alberta President Dennis Mol. "Seniors with severe medical needs cannot be housed in privately funded facilities with almost no medical support. We need long term care beds."
Mol said the government continues to ignore Premier Stelmach's pre-election promise to build 600 long term care beds.
"The government could clear up hospital and ER wait times if they provided the long term care services doctors and their patients are demanding. Instead, they continue to play games with our health."
Contact: Dennis Mol
CUPE Alberta Division President
cope 491


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Our current vacancies are listed below. If you have any questions about our vacancies or our application process please email email@example.com or call 07 5509 9049.
We have been made aware of a telemarketing campaign that is currently occurring where the caller will try to solicit funds by claiming to be from Animal Welfare League Queensland or AWLQ.
Animal Welfare League Queensland (AWLQ) does not utilise the services of telemarketing or door-to-door fundraisers for any of our campaigns.
Please be assured that all donations to AWLQ are processed online via our secure payment gateway at www.awlqld.com.au/donate. Please keep this in mind when making a donation, if you are ever unsure call us on 07 5509 9014. Thank you for your continued support!


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If one tiny thing, one moment, could change the way you and your community lived – for better or worse – would you take it? Jena's whole life is thrown into turmoil with such a question in A SINGLE STONE by Meg McKinlay, our bookclub title for this month.
Jena lives with her family in an isolated community that has developed and changed in peculiar ways. Cut off from the outside world centuries ago, the girls of the community are all trained from birth to serve the Mountain as tunellers and harvesters, collecting the valuable rock that keeps the community alive. Despite being one of the community's best harvesters, a strange discovery forces Jena to think about it all more deeply…
A SINGLE STONE is not Meg McKinley's first work of fiction – she has also written poetry for adults, as well as a bunch of children's books and chapter books for younger readers. She grew up in Bendigo, but now lives in Fremantle, Western Australia.
A SINGLE STONE won a Prime Minister's Literary Award, an Aurealis award, and a Queensland Literary Award on release, and is a fascinating and original work of speculative fiction – I hope you enjoy it! Meg is planning to join us for a Facebook chat later this month, when you can ask all your burning questions. Remember, you can order A SINGLE STONE through Boomerang Books and use the 'loveoz' code to receive free shipping.
Australian YA is going through quite a renaissance lately – I've just come away from the launch of an exciting anthology of Australian YA writing, BEGIN END BEGIN, which I was incredibly proud to be included in. That book is currently #2 on the Dymocks YA bestseller list and it was a total thrill to see fans and bookclubbers on the night! Thanks to everyone who rocked up, and hope you're enjoying the reads as much as we enjoyed writing them.


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Tag Archive For "how to water succulent plants"
Continue reading
How often to Water Succulents with Best Succulent Tools (Infographic)
How Often to Water Succulents And The Best Tools and Pots Needed For It + Helper Cheat Sheet? How often to water succulents? The most profound question that many succulent lovers ask to themselves and to professor google. The succulent brain goes blank lost in deep thoughts while professor G has given a whole heap …


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Local Homecare Agencies in Cranleigh, SurreySouth East England > Surrey > Cranleigh
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Home Counties Carers provide care and support to adults and older people in their own homes throughout Surrey.
Other Local Care Providers [ Want more customers? Click here ]
Search other areas of the UKPostcodes within Cranleigh
Villages and suburbs of Cranleigh


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Quick and easy ways to feed your family that you can feel good about (sorta)- Chicken and Broccoli
Chicken and broccoli The purpose of this recipe is to feed them before they eat each other. […]Click Here To View Details
Kids in the Kitchen – Crock Pot Roast
Crock pot roast! I chose the largest roast I could find at the store. It was about […]Click Here To View Details


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19th century castle with apartments and bed and breakfast
Burgundy, Nièvre (58)€549,000 ID: 148983
The castle has several terraces and a private parking space. The castle has about 600m2 of living space and the plot is about 1135m2. On the right side of the castle are 3 guest apartments of 48m2 each. Two more apartments are located in the left wing of the castle as well as two guest rooms of 20m2 and 2 suites of 48m2, everything well finished. On the ground floor of the left wing is an office and a private apartment of 66m2 and on the first floor another comfortable apartment of 68m2. There is a wash up kitchen of 25m2, a dining room of 37m2 and a living room of 20m2. These areas open to guest have guest toilets (men's and ladies). The South-West of the Morvan and the area around Saint Honoré les Bains offers many hiking possibilities and beautiful nature. There are natural springs known for their healing qualities since Roman times and of course a spa town, a casino, a cinema, a swimming pool, miniature golf, horse riding centre, tennis courts, several restaurant and many other ammenities. Of course there is a supermarket and a weekly fresh produce market. Paris and Orly airport are a 3 hours drive away. Read more... Show less...
- Property type
- Family home
- Grounds HA or legal
- Grounds 0-1 HA
- Total living m2
- 600 m²
- Plot size m2
- 1,135 m²
Room information
- Bedrooms
- 15
- All bathrooms
- 11


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Life is scary.When attacks happen however mild all the old fears keep returning and the what if syndrome comes back with a vengeance usually what if I die what if I have a terminal illness.Like now at this very minute life feels difficult.For no reason.and the worst thing is the intense shame I feel at feeling like this.Cant talk to anybody about it.Cant talk to my friends as they think I am a super confident successful business person.
Well anxiety happens to anybody.it doesnt matter what or where you are in life it can attack you.
It doesnt matter who you are I am sure this site will help me and where I can share my experiences good and bad


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Package mail
Overview ▹
Overview ▾
Package mail provides the means of sending email from an App Engine application.
msg := &mail.Message{ Sender: "email@example.com", To: []string{"Juliet <email@example.com>"}, Subject: "See you tonight", Body: "Don't forget our plans. Hark, 'til later.", } if err := mail.Send(c, msg); err != nil { log.Errorf(c, "Alas, my user, the email failed to sendeth: %v", err) }
Index ▹
Index ▾
Package files
Internal call graph ▹
Internal call graph ▾
In the call graph viewer below, each node is a function belonging to this package and its children are the functions it calls—perhaps dynamically.
The root nodes are the entry points of the package: functions that may be called from outside the package. There may be non-exported or anonymous functions among them if they are called dynamically from another package.
Click a node to visit that function's source code.
From there you can visit its callers by
clicking its declaring
Functions may be omitted if they were determined to be unreachable in the particular programs or tests that were analyzed.
func Send ¶
func Send(c context.Context, msg *Message) error
Send sends an email message.
func SendToAdmins ¶
func SendToAdmins(c context.Context, msg *Message) error
SendToAdmins sends an email message to the application's administrators.
type Attachment ¶
An Attachment represents an email attachment.
type Attachment struct {
// Name must be set to a valid file name.
Name string
Data []byte
ContentID string
type Message ¶
A Message represents an email message. Addresses may be of any form permitted by RFC 822.
type Message struct { // Sender must be set, and must be either an application admin // or the currently signed-in user. Sender string ReplyTo string // may be empty // At least one of these slices must have a non-zero length, // except when calling SendToAdmins. To, Cc, Bcc []string Subject string // At least one of Body or HTMLBody must be non-empty. Body string HTMLBody string Attachments []Attachment // Extra mail headers. // See https://cloud.google.com/appengine/docs/go/mail/ // for permissible headers. Headers mail.Header }


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$("document").ready(function(){animSpeed=0;userComp="area";userUnit="m2";userAmt="200,000";userUnitFriendly="square meters";""!=userComp&&""!=userUnit&&""!=userAmt&&""!=userUnitFriendly&&(highlightCompSelected($("img#"+userComp)[0]),$("#unitLinkBlock").html(buildUnitGrid(userComp)),userComp="distance"==userComp||"height"==userComp?"length":userComp,markUnitSelected($("span[formValue='"+ userUnit+"']")[0],userUnit),$("#unitSelectedBlock,#unitSelectedBlockMobile").html(units[userComp][userUnit].l),"unitsHidden"==$("span[formValue='"+userUnit+"']").parent()[0].id&&(tabHeight=defaultTabHeight,toggleHiddenUnits()),markAmtEntered(userAmt));"mobile"==getViewportModel()?(deflate("unit"),deflate("comp"),deflate("amt")):inflateComp();animSpeed=defaultAnimSpeed});
It's about 0.00000003 times as big as Brazil.
In other words, 200,000 square meters is 0.00000002348830 times the size of Brazil, and the size of Brazil is 42,574,390 times that amount.(a.k.a. Brasil, formally the Federative Republic of Brazil, a.k.a. Rep&blica Federativa do Brasil)
Brazil measures 8,514,877,000,000 square meters in total area. Brazil is the world's fifth-largest country by area and eighth-largest economy (by GDP).
It's about 0.00000002 times as big as China.
In other words, 200,000 square meters is 0.000000020839930 times the size of China, and the size of China is 47,984,810 times that amount.(a.k.a. People's Republic of China, a.k.a. 中华人民共和国, a.k.a.中華人民共和國 , a.k.a. Zhōnghuá Rénmín Gònghég) (UN mainland area figure)
Mainland China, as measured by the United Nations (excluding China's Special Administrative Regions — Hong Kong and Macau — and disputed territories such as Taiwan, Askai Chin, and the Trans-Karakoram Tract), occupies 9,596,961,000,000 square meters in total area . China is the the most populous country in the world and the third or fourth largest (depending on areas included in the measurement) in total area.
It's about 0.00000002 times as big as United States.
In other words, 200,000 square meters is 0.000000020352760 times the size of United States, and the size of United States is 49,133,390 times that amount.(a.k.a. United States of America, a.k.a. America, a.k.a. USA, a.k.a. US)
The third or fourth largest country in the world (there is some dispute in how China's total area is measured), the United States measures 9,826,675,000,000 square meters in total area. The United States' economy is the fifth-largest in the world, comprising a quarter of nominal global GDP.
It's about 0.00000002 times as big as Canada.
In other words, 200,000 square meters is 0.00000002003070 times the size of Canada, and the size of Canada is 49,923,400 times that amount.Canada measures 9,984,670,000,000 square meters in total area. It is both the second-largest country in the world and one of the most-sparsely populated, in addition to having the longest coastline of any country in the world — 243,000 km (151,000 mi).
It's about 0.00000001 times as big as Russia.
In other words, 200,000 square meters is 0.0000000116971090 times the size of Russia, and the size of Russia is 85,491,210 times that amount.(a.k.a Российская Федерация, formally the Russian Federation, a.k.a. Россия)
The largest country in the world, Russia measures 17,098,242,000,000 square meters. Russia spans eleven time zones and holds more forest than any other country in the world, as well as lakes and rivers containing totaling 25% of the world's fresh water supply.
It's about 250,000,000 times as big as a Secure Digital (SD) card.
In other words, the size of a Secure Digital (SD) card is 0.00000000380 times 200,000 square meters.A Secure Digital (SD) card measures 3.2 cm by 2.4 cm for a total area of 0.00077 square meters. SDXC Cards, the latest standard for the technology, will allow the cards to hold up to 2 terabytes of data.
It's about 450,000,000 times as big as a Quarter.
In other words, 200,000 square meters is 432,700,000 times the size of a Quarter, and the size of a Quarter is 0.0000000023110 times that amount.(United States quarter-dollar coin) (a.k.a. Quarter dollar, a.k.a. Washington quarter, a.k.a. two bits)
The George Washington quarter, in circulation in various forms since 1932, has a diameter of 24.26 mm (0.955 in) and an area of 0.0004622 square meters.


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Nike continues to expand its VaporMax lineup with new iterations, and now the beloved silhouette will be arriving in a "Barely Volt" colorway.
This release features a Grey ankle sock-like collar with Volt covering its Flyknit upper and a mix of Blue used on its underlays, Flywire cables and insoles. Black details the Swoosh logo, tongues, and heel tab, while sitting atop its signature VaporMax sole unit.
Check out the official photos below, and look for this VaporMax 3.0 to release very soon at select retailers and Nike.com. The retail price tag is set at $190 USD.
Nike Air VaporMax 3.0
Color: Barely Volt/Grey
Style Code: AJ6900-005
Price: $190
Color: Barely Volt/Grey
Style Code: AJ6900-005
Price: $190


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You wanta know what is it
Made this past week such a riot?
Seven grandkids came to visit.
But now ...
It's much too quiet.
It was both exhilarating and exhausting having the family here. First time in years all our chicks were back in the nest at the same time. And the first time we ever had seven grandchildren here all at once, too. My hubby and I found out we both make pretty darned good jungle gyms, even if we do need to reach for the tube of BenGay later. And I learned, even though I have a competitive nature, I don't mind it at all when my granddaughters beat me at Candyland. I also learned that even though one of our granddaughters is almost as tall as I am, she still fits quite nicely on my lap.
Now, we're in what my hubby jokingly called recovery and damage assessment modes. The chalk drawings all over our driveway (and my car!) should last until we have a good rain, and I may leave the swirl of fingerprints on the screen door glass and living room TV for a few days, too. Seeing them makes me smile. They're a reminder of giggling grandchildren, shrieks of laughter, running feet, and gleeful shouts of "Grandmom!" and "Grandpop!" ringing through the house.
I miss them already.
|This camel is in dire need of Listerine.
|There's something magical about being a grandparent.
- Becoming a grandmother is wonderful. One moment you're just a mother. The next you are all-wise and prehistoric. Pam Brown
- My grandkids believe I'm the oldest thing in the world. And after two or three hours with them, I believe it, too. Gene Perret
- Grandparents are just antique kids. Origin unknown
- A grandfather is someone with silver in his hair and gold in his heart. Origin unknown
- An hour with your grandchildren can make you feel young again. Anything longer than that, you start to age quickly. Gene Perret
- Being grandparents sufficiently removes us from the responsibilities so that we can be friends. Allan Frome
- Few things are more delightful than grandchildren fighting over your lap. Doug Larsen
- Do you know why children are so full of energy? Because they suck it out of their grandparents. Gene Perret
- Grandchildren are God's reward for not killing our kids. Origin unknown
- Grandchildren don't stay young forever, which is good, because grandfathers only have so many horsey rides in them. Gene Perret
- The handwriting on the wall means the grandchildren found the crayons. Origin unknown


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Can a wife actually help her husband end a porn addiction?
Many marriages are ending due to the effects of pornography. The marriages that are staying together after a pornography addiction are spending years to heal and rebuild trust. Husbands are being trapped in this powerful temptation. Many men see no way out of porn. Many women are hopeless to even try to help their husbands.
Certainly the husband must be the one who is willing to change. He must have the desire to quit viewing porn. However, most Christian men do not want to look at porn. In fact, they are desperate to quit! But they find themselves in an impossible cycle that is just too hard to stop. That's why wives are in a unique position to help their husbands end a porn addiction.
I went through this cycle with my husband. He spent all his teenage years, young adult years, and married years addicted to pornography. For ten years I did not know he even had a problem with lust. It was that hidden. When I finally discovered his struggle, he felt free. He thought finally, after all this time, someone can know! Someone can actually help me beat this!
Finish reading this post on To Love, Honor, and Vacuum
Your first month is free at Covenant Eyes when you click on this link or the ebook below.


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Gillian has worked in the legal sector for more than 30 years and heads up MBM's Accounts Group.
Prior to joining MBM in 2014, Gillian gained considerable experience working for two other leading Edinburgh Law Firm private client teams after initially spending 6 years as a Cashroom Assistant.
Areas of work:
- trust and charity compliance
- accounting
- executry administration
Gillian is a full member of the Society of Trust and Estate Practitioners (STEP), a full member of The Society of Law Accountants in Scotland (SOLAS) and Affiliate Member of the Association of Charity Independent Examiners (ACIE).
Gillian was formerly on General Council of SOLAS for 12 years having served 9 years as General Treasurer until November 2016.


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Wedding Anniversary Gift
There is no better way to celebrate a wedding anniversary than with a party! Mary Ann and Don Russell were married on June 18, 1966 and celebrated their 50th anniversary this past June. Their three children threw them a party at Tony's restaurant where friends and family joined for a celebratory dinner. They decided to frame their anniversary invitations with wedding photos as a thank you gift for each of their children. Congratulations Mr. and Mrs. Russell, may you have many more years to come.
Wedding Gift Ideas


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Danny Huston
The third generation of a Hollywood empire that included father John Huston, sister Anjelica Huston and grandfather Walter Huston, Danny Huston began his career behind the camera but truly came into his own when he instead positioned himself in front of it. The dashing character actor with the rich voice and raffish charm earned an Independent Spirit Award nomination for sending up the family business in "ivans xtc" (2000), and from that leading role, went on to give outstanding supporting performances in highly acclaimed dramas like "21 Grams" (2003),"The Aviator" (2004), "The Constant Gardener" (2005) and "Children of Men" (2006). Throughout his career, the actor regularly showed an interest in heady, literary-inspired works, but he found his widest audience with a run of edge-of-your-seat blockbusters like "30 Days of Night" (2007), "X-Men Origins: Wolverine" (2009) and "Wonder Woman" (2017), while portraying historical figures like King Richard the Lionheart in "Robin Hood" (2010) and the ancient Greek god of the ocean Poseidon in "Clash of the Titans" (2010) and "Wrath of the Titans" (2012). Whether on big screens or small, Huston proved that he possessed his father's adventurous spirit and was proudly using it to explore beyond the expected confines of the family name.


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Board of Directors
ACWA is a not-for-profit organisation, dedicated to the promotion and the development of the aquaculture industry. The Board comprises nine Directors, seven of whom are elected and two who may be appointed, including the Independent Chair.
In addition, the Board has the ability to draw on key areas of expertise on an ongoing basis to ensure that the best information is available for decision making.
The constitution requires that ACWA has two operating sub-committees these being the Finance, Risk and Audit Committee and the Governance Committee. In addition, the Board has elected to establish an R&D Committee. Each of these Committees provides recommendations to the Board in relation to their designated functions, which are covered by Committee Charters and given effect via a Delegations Register. Each Director sits on at least one sub-committee and in this way the workload is spread across the Board.
Board members are:
Ian Stagles
Director, Independent ChairFind out more
Craig Kestel
Director, Deputy Chair, Chair of Finance Audit & Risk CommitteeFind out more
Andrew Matthews
Director, Chair Governance CommitteeFind out more
Steven Gill
Director, Chair Research & Development SubcommitteeFind out more
Brad Adams
DirectorFind out more
Steven Davies
DirectorFind out more
Stuart Helleren
DirectorFind out more
Justin Welsh
DirectorFind out more