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Flu Shot Program
Lee's Summit Physicians Group, Raintree Pediatrics and Blue Springs Pediatrics now have the flu vaccine for all age groups 6 months and older. Asthma and Allergy patients or patients with chronic health conditions should check with their doctor before getting the vaccine.
This information and our flu shot program are designed for our existing patients that have been seen or treated by one of our providers. New patients must schedule an appointment for a physical or well-child check up to receive the vaccine.
Internal Medicine patients can walk in without an appointment anytime between 8:30am – 11:00 and 1:00pm – 4:00pm Tuesday, Wednesday or Thursday but only at 1425 NW Blue Parkway, Lee's Summit, MO. Otherwise you can get the vaccine during your scheduled appointment.
Pediatric Patients
Flu vaccines are now available!
Blue Springs Pediatrics, Lee's Summit Physicians Group, and Raintree Pediatrics are offering the flu shot for > 6 months of age, and nasal spray available for > 2 years of age by appointment, or you are welcome to walk-in during normal business hours.
*If you schedule an appointment, then you can pre-register with Phreesia, our mobile check-in, to help minimize your wait time.
Flu Vaccine Clinic Dates
We will be holding pediatric flu shot clinics with additional staff at the following dates and locations:
Lee's Summit Physicians Group
October 17th, 18th, and 25th
Raintree Pediatrics
October 11th, 17th, 18th, 24th, 25th, and 31st
Blue Springs
October 17th, 18th, and 25th
Our normal business hours are:
Lee's Summit Physicians Group — Pediatrics 1425 NW Blue Parkway Lee's Summit, MO 64086
8am – 11am and 1pm – 6pm Monday through Thursday
8am – 11am and 1pm – 4pm Friday
8am – 11am Saturday and Sunday
Raintree Pediatrics — 995 SW 34th Street Lee's Summit, MO 64082
8am – 11am and 1pm – 6pm Monday through Thursday
8am – 11am and 1pm – 4pm Friday
Blue Springs Pediatrics — 1600 NW South Outer Road Blue Springs, MO 64015
8am – 11am and 1pm – 6pm Monday through Thursday
8am – 11am and 1pm – 4pm Friday


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Senior Student Passport2Health
Health maintenance begins with making sure that you are covered by health insurance. Whether you stay on your parents plan, are covered by your job or medicaid, or purchase your own, having health insurance coverage is essential.
Staying healthy means having a primary care provider (PCP). You should schedule a visit with your PCP at least once a year to maintain good health. Having a PCP also means that when you are sick you are able to be treated by a doctor who knows YOU.
Maintaining a healthy weight and BMI are important to health maintenance. Being overweight or underweight can have detrimental effects on your long-term health. A great way to achieve and maintain a healthy weight is to be active and exercise!
Health maintenance involves being up to date on immunizations. Most colleges require a complete immunization record before admission. Some jobs may even require complete immunization records!
According to the ADA, taking care of your teeth is an important step in maintaining health. To maintain healthy teeth and gums, follow these steps: Floss at least once per day. ...Brush your teeth twice a day with a soft-bristled toothbrush. ...Use fluoride toothpaste. ...Replace your toothbrush every 3 to 4 months or sooner if needed. ...Eat a healthy diet. ...Avoid sweets and sweetened drinks. ...DO NOT smoke. Most importantly, visit a dentist every 6 months!
Did you know that the largest human organ is the skin? It is important to take care of your skin and to know when a mole or blemish should be examined by a dermatologist.
A yearly eye exam is recommended to maintain optimal vision. If you have never had an eye exam, now is a great time to make an appointment.
Protecting your hearing is important as a young adult. Check out ways to protect your ears and find links to Ear, Nose, & Throat doctors.
If you are suddenly sick or injured, you may wonder if you should go to the emergency room or to a medical aid unit. Most medical aid units are equipped to treat NON-life threatening illness and injury. It can be less expensive (even if you have health insurance) and less time consuming to visit a medical aid unit. For more information on this topic, click here.
If you have a life threatening injury or illness, call 911 or go to the emergency room.
Women's Health
Women have unique health needs. It is important to be aware of what you may need to do to maintain your unique wellness. Check out these links to find out what you, as a woman, should be doing to maintain health.
Healthy Relationships
Have you ever wondered if your relationship is healthy? Are you being treated the way you want to be treated by your significant other? Click here for information on healthy relationships and what to do if you need help with an unhealthy relationship.
Men's Health
Most men need to pay more attention to their health. Compared to women, men are more likely to
Smoke and drink
Make unhealthy or risky choices
Put off regular checkups and medical care
There are also unique medical conditions that men need to be aware of like prostate cancer, testicular cancer and low testosterone.
Did you know that men should be doing a Testicular Self Exam (TSE) once a month?
Click here to find out how to do this easy exam.
Life Skills
Oona Campanelli, MSN, FNP-C & Susan Felicia, MSN, FNP-C, CHFN are nurse practitioners who work in Chrisitiana Care's School Based Health Centers.
We are passionate about caring for the adolescent population and providing resources for senior students transitioning to young adulthood. We welcome your comments and feedback!

subset: commoncrawl


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'Try and stop me now!' McKinna defiant after achieving World Championships qualifying standard
PUBLISHED: 12:18 20 May 2019 | UPDATED: 12:18 20 May 2019
Jamie Honeywood Archant Norwich Norfolk
Great Yarmouth & District AC athlete Sophie McKinna finally achieved the World Championships qualifying standard at the weekend with a throw of 18.04 in the shot put.
The 24-year-old threw 18.23m to win the Norfolk Track & Field Championships earlier this month but was told her effort wouldn't stand as the event didn't have the necessary permit, which was due to a lack of timing equipment for track events.
McKinna didn't let the bizarre ruling affect her at the weekend though and she once again eclipsed the 18.0m qualifying standard to take victory at the Loughborough International, well ahead of the rest of the field.
You may also want to watch:
She tweeted: "Well that will show them. 18.04 in their own backyard, try and stop me now!"
McKinna now looks set to take her place on the plane to Doha at the World Championships in September.
City of Norwich athlete Callum Brown was also in action at the event, coming sixth in the hammer with his third round effort of 63.86 proving his best throw of the event, which was won by Ben Hawkes (70.52).
CoNAC team-mate Logan Smith came 10th in the 3000m Steeplechase as he netted a new personal best of 9-14:75.
If you value what this story gives you, please consider supporting the Great Yarmouth Mercury. Click the link in the orange box below for details.


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We have the tremendous pleasure to announce that one of Turkey's finest musicians will be touring the United States and Canada starting August 15th! See below for further details:
– Numinous Music Presents –
2016 North America Summer & Fall Tour
August 11th – September 12th, 2016
August 11th – Aga Khan Museum – Toronto, Canada
August 13th – Skinny Pancake – Burlington, Vermont
August 14th – Skinny Pancake – Hanover, New Hampshire
August 17th – Ryles – Boston, Massachusetts
August 18th – Lincoln Center – New York City, New York
August 19th – House Concert: Tribeca Loft – New York City, New York
August 20th – Worlds Of Music Chicago – Educational Workshop & House Concert – Chicago, Illinois
August 21st – Chicago Academy of Music – Chicago, Illinois
August 23rd – Des Moines Social Club – Des Moines, Iowa
August 24th – Dakotas Jazz – Minneapolis, Minnesota
August 26th – Corazon Performing Arts – Los Angeles, California
August 27th – House Concert with Sahba Motallebi – Laguna Hills, California
August 28th – Corazon Performing Arts – Educational Workshop – Los Angeles, California
August 28th – The Mint – Los Angeles, California
August 30th – Sea Of Glass – Tucson, Arizona
August 31st – Musical Instrument Museum – Phoenix, Arizona
September 1st – Doc's Lab – San Francisco, California
September 2nd – Kuumbwa Jazz Center – Santa Cruz, California
September 3rd – The Harris Center – Sacramento, California
September 4th -The Jazz School – Workshop & concert – Berkeley, California
September 7th – University Of Richmond – Workshop & Concert – Richmond, Virginia
September 8th – The Hill Center – Washington, DC
September 9th – Poughkeepsie Day School – Workshops – Poughkeepsie, New York
September 9th – Howland Cultural Center – Beacon, New York
September 10th – Crossroads – Philadelphia, Pennsylvania
September 11th – Club Bonafide – New York City, New York
September 16th – Festival Musica Sacra – Maastricht, Netherlands
September 18th – Festival Musica Sacra – Maastricht, Netherlands
September 23rd-25th – 'Wenster op het Oosten' Workshops – De Glind, Netherlands
October 1st – Cultuushuis Ruurlo – Ruurlo, Netherlands
October 6th – Small World Music – Toronto, Canada
October 10th – Cuyamaca Collage – El Cajon, California – US
October 13rd – Monterrey, Mexico (venue tba)
October 15th – Cervantino Festival, Ex Hacienda San Gabriel, Guanajuato, Mexico
October 16th – Mérida, Mexico (venue tba)
October 19th – Treibhaus – Innsbrück, Austria
October 20th – Textilemuseum – Helmbrechts, Germany
October 21st – Sendesaal – Bremen, Germany
October 22nd – Ud Festival, Mezrab – Amsterdam, Netherlands
October 23rd – Ud Festival, Meervaart – Amsterdam, Netherlands
December 18th – Cultuurhuis Heerlen – Heerlen, Netherlands
– This music is much more than a meeting of Turkish and West African musical styles. There is a poetic eloquence here that compels the listener to respond in a visceral and emotional manner. It is music that gently demands deep listening, and inspires introspection and the unveiling of new insights. – Doobeedoobeedoo, USA
Note: The Mehmet Polat Trio is currently preparing to record the second album 'Ask Your Heart', expected to be released in Autumn 2016. Please stay in contact for upcoming news.
Mehmet Polat
Amsterdam, Netherlands
US, Canada and Mexico
Numinous Music
Craig S. Hyman
U.S. Cell: +1(917)-854-6315
Germany, Austria and Switzerland
+49 (0)641 9 48 8932
Spain, Africa and Latin America
Music I Love
+212 (0) 6 63 35 53 26
Kaya Tekin
+90 532 653 44 44


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Police renew appeal for missing 15-year-old girl
Police say they are growing increasingly concerned for a 15-year-old girl from Bexley who has not been seen since Friday 4 October. 15-year-old Melissa Attard was last seen shortly before 5pm in the High Holborn area.
Melissa is approximately 5' 4" tall and of medium build. She has brown eyes and long dark brown hair. She was last seen wearing a black jacket with fur around the collar, dark leggings and black boots. She is known to visit the Plumsted, Brixton, Croydon, Charlton and Lewisham areas.
Anyone with information should call on Melissa's whereabouts is asked to call Bexley Police's Missing Persons Unit on 101.


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Never before in the history of humanity has so much content been created. According to Eric Schmidt, Google CEO, every two days now we create as much information as we did from the dawn of civilization up until 2003. Most of this information will either live entirely or partially on the digital realm, according to, in the next 8 years, more than one-third of all digital information created annually will either live in or pass through the cloud.
A series of problems emerge when a persons needs to deal with all of this data like, photos, songs, videos, blog posts, emails, their virtual possessions. They are not limited by space and are difficult to curate; It is difficult to create the sense of value on virtual things; They lack uniqueness; and last, but not least; the main tools used to manage this data are still based on metaphors made popular by Microsoft MS-DOS in the 80's: Files and Directories.
In my degree project, I have explored possible alternatives for maintaining and bequeathing virtual possessions. The project was conducted in 24 weeks (51-22) using a Goal-Directed Design (GDD) process with strong focus on Design Ethnography, Prototyping and an extra bit of Philosophy.
HÄR KAN DU HÄMTA UPPSATSEN I FULLTEXT. (följ länken till nästa sida)


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Per Course Instructor Positions - Winter 2019 Semester
The Department of Psychology invites applications from qualified individuals who would like to be considered for the per course instructor positions listed below. The positions are for the Winter 2019 semester (3 January, 2019 - 20 April, 2019).
Next to the course, there is a link to further details (in PDF format). This includes required qualifications and instructions on how to apply.
The Collective Agreement between Memorial University of Newfoundland and the Lecturer's Union of Memorial University of Newfoundland (LUMUN) is available as a PDF Document
The deadline for receipt of complete applications is 4:00 PM, 17 October, 2018 for the following ads:
Psychology 3533
Sexual Behaviour (Ref: PSYC-2018-02-3533-002). Further details
Psychology 3650
Abnormal Psychology (Ref: PSYC-2018-02-3650-004). Further details
Psychology 4050
Selected Topics in Developmental Psychology I (Ref: PSYC-2018-02-4050-005). Further details
Psychology 4451
Selected Topics in Cognition II (Ref: PSYC-2018-02-4451-006). Further details
The deadline for receipt of complete applications is 4:00 PM, 18 October, 2018 for the following ads:
Psychology 2800
Drugs and Behaviour (Ref: PSYC-2018-02-2800-007). Further details
Psychology 2150
Introduction to Forensic Psychology (Ref: PSYC-2018-01-2150-008). Further details


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Go on an amazing Stargazing tour! Enjoy a peaceful walk and an unforgettable starry sky in Uyuni Salt Flats.
Take this Uyuni Stargazing Tour to witness a stunning scenery in Uyuni Salt Flats! You will be able to walk at night in the Salar and see a beautiful starry sky.
Duration: 2 hours
Start/End Location: Pick-up from your hotel/hostel in Tahua or Coquesa
Pick-up Time: 22:00 pm
Availability: Daily during dry season (May-November) when the salt flats are completely dry and the north shore is accessible
Your driver/guide will pick you up from your accommodation in Tahua or Coquesa at 22:00 pm, and you will head towards the Salar. There, you will start a 90-minute walk on the salt flats.
You will be able to enjoy a beautiful starry sky while your guide will be giving you some information about astronomy and local culture. After that, you will go back to your hotel.
After you book your experience, you will receive a confirmation email from us confirming that your payment went through. You will then be connected directly to the tour operator, in case you have any further questions. We are also happy to answer any questions about the tour, or travel in general in your country of destination.


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|It's quite convenient and puts you well in the mood if you stop in Montecito and enjoy a light refreshment before your appointment to visit Lotusland, a remarkable garden administered by the Ganna Walska Foundation and maintained by donations and volunteers.
|Home • USA LA! Home Sweet Home • Lotusland


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Harvey Weinstein, Objectification and Sexual Expression: Can Female Sexualization Empower Women?
Free Public Lecture
Kenneth Myer Building
Royal Parade, Parkville
More information
From songs sung by private school boys that demean women, to the notion in advertising that 'sex sells' – female bodies are constantly in the spotlight. Hyper-sexualised images of women are everywhere – led by the Kardashian empire and our Instagram feeds – and it can reduce women to being merely body parts which has consequences for all of society.
Objectification makes women both highly visible and invisible – many feel they lose their perceived value in a culture that commodifies bodies. However we are all inherently sexual beings, and sexual self-expression and empowerment can be hindered by trauma, suppression and objectification and this affects our intimate relationships.
Join an Academic, a Sex Therapist, a Cosmetic Surgeon and a Psychologist as we explore the objectification of women's bodies and how research in this space can lead to real societal change and impact. We will discuss how sexualisation can be driven by economic conditions, how this landscape can provide women the opportunity to connect with themselves and others and express sexual agency, and strategies to empower parents to help children deal with a sexualised world.
Moderated by Paul Barclay from ABC Radio National's Big Ideas program.
Dr Khandis Blake, Social Psychologist
Professor Tomi-Ann Roberts, Social Psychologist
Dr Niamh Corduff, Cosmetic Surgeon and Clinical Director of Cosmetic Refinement Clinic
Nadine Atia, Founder at Aateeyah Sexology, Psychosexual Sexologist & Relationship Therapist


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By: Naomi Novik
Published: March 28th, 2006
Publisher: Del Rey
Source: Borrowed
Rating: 4/5
When HMS Reliant captures a French frigate and seizes the precious cargo, an unhatched dragon egg, fate sweeps Captain Will Laurence from his seafaring life into an uncertain future – and an unexpected kinship with a most extraordinary creature. Thrust into the rarified world of the Aerial Corps as master of the dragon Temeraire, he will face a crash course in the daring tactics of airborne battle. For as France's own dragon-borne forces rally to breach British soil in Bonaparte's boldest gambit, Laurence and Temeraire must soar into their own baptism of fire. (x)
My Thoughts
· When I read this book I found that I had this nagging feeling that I had either read this book or something very like it. About halfway through realized that I had in fact, read it many years ago!
· I love books about dragons and have read so many of them that they do sometimes tend to blur together!
I I told my mom that this book reminded me a bit of The Dragonriders of Pern crossed with Leviathan both of which are some of my favourite books to read.
· I loved the characterization of the dragons, their intelligence and interest and real personalities were fun to read about and also helped make this book stand out from other books on dragon. I don't think that I have read very many books where the dragons actually speak out loud, or where they are capable of learning lots of different languages. Most of the time they seem to only speak directly to their rider's mind.
· Laurence's journey was so fun to follow along with, we learned about the dragons and aviators at the same time he did which allowed for more explanation that fit well into the story line. Sometimes the downfall of fantasy can be the clunkyness that comes when authors try to fit too much detail and worldbuilding without anyway to smoothly incorporate it into the story line. But Novik handled that super well with the way she had Laurence learn along with the reader. This really helped the book to flow smoothly and made for lots of twists and turns as Laurence/the reader learned things along the way. At times Laurence was a bit annoying with all his honor and blah blah, loosen up man! Then again it did fit with his character, so it wasn't hugely out of place, it just ended up being a bit annoying.
· Plotwise it wasn't super thrilling, but there was a lot of worldbuildling and character relationships/development which I really enjoy so I didn't mind. There wasn't a lot of constant tension and adventure but I'd imagine that the next few books have more moving/fast plot given that this book has established so much about the world


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Skills Impact is a not-for-profit, industry-owned organisation that works across Australia to benchmark learning and skills standards for industry. Through our work, learners and workplaces have access to nationally consistent skills standards and qualifications, supporting greater employment opportunities and industry competitiveness.
COVID-19, Bushfire, Drought and Floods
Our thoughts are with our stakeholders who are still being affected by the impact of bushfire, drought and floods in Australia and now COVID-19. Information about available assistance can be found at the FarmHub website. Skills Impact operations and activities continue during these challenging times, with necessary adjustments to our consultation activities. Stakeholder availability is limited and we are following all government mandates and recommendations in relation to COVID-19, with all staff working from home on an ongoing basis. Our interactions are now only by email, phone, video conferencing and the feedback hub. Please continue to feel free to contact us by these methods. Your feedback and input to improve national qualifications and skills standards is most welcome. Read more.


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Discover Bargain Pinzon 5-Piece Bed In A Bag – Twin X-Large, Purple Floral
Overall Rating (based on real customer reviews): 4.4 out of 5 stars
Pinzon 5-Piece Bed In A Bag – Twin X-Large, Purple Floral
Features and Specifications:
- Manufacturer: Pinzon
- Product Dimensions: 20.5×17.4×9.6 inches
- Shipping Weight: 6.4 pounds
- 100% Microfiber Polyester printed comforter and sham; 100% cotton 200-thread-count percale sheets
- Machine washable for easy cleaning
- Twin/Twin XL set includes fitted sheet, flat sheet, comforter, 1 pillowcase, and 1 sham; imported
- Variety of colors and patterns available; 4-inch hem on flat sheet and pillowcase
- 66-by-96-inch flat sheet, 39-by-80-inch fitted sheet, 66-by-86-inch comforter, 20-by-30-inch pillowcase, 20-by-26-inch sham
- More features
Here are some REAL customer reviews:
"Birthday gift for my niece."
I was traveling and still needed to purchase a birthday gift for my niece. I found this on Amamzon and ordered it and it was on my front porch when I returned home. Beautiful color and design. Quality of the fabric was fantastic. Could not believe I got…Read more
"Good but not perfect"
It is a good choice if you don't want to be bothered with selecting sheets and comforter separately. The only problem is that it is not as delicate as what is showed in the photo(there are line heads along the sheet). I'm satisfied with the cotton sheets…Read more
"Mixed reviews"
Comforter is soft and exactly as pictured. It is not very heavy which is fine because I was looking for summer. The sheet set is horrible. Very poorly sewn and so rough that I cannot use the top sheet at all. I'm living with the fitted sheet for now…Read more
Get Pinzon 5-Piece Bed In A Bag – Twin X-Large, Purple Floral at the best price available today.
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Emily Martin Music
Emily is a professional qualified musician and instrumental tutor available for weddings, parties and corporate events. Here you can find videos, concert dates and previews of upcoming works.
To find out more about what I'm doing please browse through the site. If you are looking for help and advice, or to enquire about teaching or events please feel free to contact me.
I hope to see you again! Check back later for new updates to the website. There's much more to come!
Like my page on Facebook for all the latest news, photos and videos.
About Me
About Me
Hi there!
So here is the part about me, who I am and what I do. I am 23 and I studied Music at the University of Huddersfield. I am now living back in Lincolnshire where I am teaching, performing and composing. So where did it all start?
My Musical Journey
My Musical Journey
I have played clarinet from a young age and have always played piano on and off. During my time at Queen Elizabeth's High School I joined many of the school musical activities such a junior band. As I progressed through the school it became clear that music was my 'thing'. I joined the school's Senior Band and Lincoln County Youth Orchestra and I worked my way up to principle clarinet in both ensembles.
I was always involved with school shows and the inter house music activities, also taking leadership roles during the later years at QEHS.
So what now?
So what now?
I am currently teaching piano, clarinet and vocal lessons in the Gainsborough area. I am also performing at weddings and events as a pianist/vocalist around the country.
I perform as lead singer and keyboardist in the band New Limits who have played at the Lincolnshire Show and headlined events such as The Laughton Feast.
If you see me out and about please say hello!
During this time I had also developed my piano skills and was playing concerts to raise money for Help for Heroes alongside James Ramm. During 6th form I was accepted into the Lincolnshire Youth Symphonic Wind Band and was lucky enough to tour with them in Germany. A year later I was invited to tour with the Lincolnshire Youth Symphony Orchestra in Italy, an amazing experience I will always remember.
I also started to teach piano at this time to local youngsters whose teacher moved away from the area. I taught for around 3 years and students of different ages and abilities enjoyed lessons which focussed on playing great music. By the time I finished 6th form I had achieved Grade 8 piano and Grade 8 Clarinet with Distinction and was starting to play at events such as weddings and naming ceremonies.
My next challenge was a music degree from the University of Huddersfield. Here I refined my playing technique and focused my module around teaching allowing me to do two placements; the first with with the Lincolnshire Music Service where I shadowed a peripatetic teacher, and the second at Lea School where I observed and taught group music lessons. I have also ventured into the composing scene, creating sound installation pieces for my final portfolio.


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From the Super Mario Wiki
It has been requested that this article be rewritten. Reason: General rewriting, and more focus on the mission itself than the story before it.
Cappy of the Cap Kingdom is the prologue of Super Mario Odyssey and takes place in the Mushroom and Cap Kingdoms. The mission's objectives are to form an alliance with Cappy, defeat Topper and find a way to get to the Cascade Kingdom.
After crash landing succeeding Mario's fight with Bowser, Cappy arrives to Mario and attempts to wake him up. When successful, he flies away in fear. After going passed two Bonneters who question Mario, Cappy comes face-to-face with him, apologizes for running away and tells him that he was startled. He then explains that Mario that he has landed in the Cap Kingdom. He says his kingdom, by the same monster (not knowing Bowser's name), was also attacked and his little sister Tiara was kidnapped. He then wishes to get Bowser in a ship of his own. Unfortunately, all of the airships were wrecked in the attack. On the other hand, Cappy then thinks and is pretty sure there is one in the next kingdom over. But in order to get over there, they would need to get to the Top-Hat Tower which is guarded. Cappy then suggests he and Mario should team up; Mario then realizes he hasn't got his cap. Cappy giggles and then lays himself of Mario's head. Mario isn't fond of Cappy's style, so Cappy merges with the piece of Mario's cap and officially becomes Mario's companion as Mario throws him and he spins around and comes back.
Mario and Cappy then begin to make their way through Bonneton to the Top-Hat Tower and they will eventually arrive at a switch which Cappy can flip. A bridge will then rise from the clouds granting access to the tower. Four Mini Goombas will then charge at the pair as Cappy calls them "odd little fellows" and that they know Mario and don't seem to like him. Inside the tower, there is a pond and frogs which Cappy can capture so Mario can scale the tall ledges with extreme jumping heights. Another door then leads outside where there is more wreckage as well as scared Bonneters. Then Mario may go up a steep hill to the very top where there is a white platform. When Mario jumps on it, four rabbits on a small airship will appear, the one at the front in a green tuxedo known as Topper then tells Mario and Cappy that 'da boss' (Bowser) told them here would be a 'fella widda mustache' (Mario) coming along. He then introduces the group as the wedding planners and they call them the Broodals. Topper then states they have the treasure (Tiara) they need and that "ruffin' up goody-two-shoes meddlers" are part of his contract, before jumping down from the airship and summoning three hats, initiating the fight. After two hits, Topper is defeated and a spark pylon leading all the way to the Cascade Kingdom appears. Cappy can capture it and then as he and Mario move on, the title appears, thus indicating the journey has begun.
Smaller objectives[edit]
The mission's name on the brochure screen changes to the following objectives at certain points during the mission:
Names in other languages[edit]
Cappy of the Cap Kingdom
To the Top of Top-Hat Tower
The Kingdom Next Door


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I've migrated McAfee EPO server and everything is fine, except for mail alerts. Although the connection is not being blocked by the firewall (neither windows firewall nor corporate one), the
server says it cannot contact it.
Server information is OK, since it's the same I've been using for my previous server.
Besides, I've monitored the connection from the server to the mail server with WireShark, and the TCP connection is succesfully, meaning that the SMTP server was actually contacted
and it answered in a correct manner.
I'm using McAfee ePO 5.3 running in Windows 2012 R2.
I'm running out of ideas.
Any help?
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A Glimpse Of History Of English Poetry, Ghazal & Shayari
English poesy or poetry is as old as the language itself: but it is quite difficult for modern readers to understand. Even though old English poetry is beautiful, but the modern readers hardly understand it, because it contains lots of old English words, which have pretty much, became clichéd. Though, with the passage of time the English poets adjust their poetry according the understanding of a special class, but in the romantic era poets like William Wordsworth started to write prefaces and tried their best present their thoughts in simple and profound language which not only simplified the language but also helped the readers to understand the motif and themes behind a piece of art. Most of the romantic poets not only followed the pattern of simple language but they have also introduced different themes, which the readers easily related to their lives.
But as far as the history of English poetry is concerned few people believe that English verse starts with the Anglo-Saxons. I don't, on the grounds that I can't acknowledge that there is any progression between the conventions of Anglo-Saxon verse and those set up in English verse when of, state, Shakespeare. What's more, in any case, Anglo-Saxon is an alternate language, which must be scholarly. Old English Saxon verse might be very energizing and intriguing, yet it energizes and interests me similarly as do the Norse adventures. It is another person's verse.
What, at that point, of ballads written in a language that is semi-understandable as English, the language, for example, of Sir Gawain and the Green Knight (which was thought of some time around 1375)? Shouldn't something be said about the ballads of Geoffrey Chaucer (c1343-1400)? Definitely these consider English verse? My answer is that they do for sure, on the off chance that you wish. In any case, they fall marginally outside the breaking points I would propose. The language of the Gawain ballad travels every which way, puzzling and intelligible by turns:
Queme quyssewes then that coyntlych shut,
His thik thrawen thyghes with thwonges to tachched;
Furthermore, sithen the brawden bryné of bryght stel rynges
Umbeweved that wyy, upon wlonk stuffe,
Furthermore, wel bornyst prop upon his both armes,
With gode cowters and gay, and gloves of plate . . .
(lines 578-83)
A piece of the importance of this can be speculated. Yet, who, without expert help, could touch base at the end that somebody is here putting on his defensive layer, and who could figure the significance of "queme quyssewes" (satisfying thigh-pieces) or "wlonk" (honorable, wonderful, fine)? Who could figure their articulation?
With Chaucer we are much closer home, both phonetically and as far as wonderful practice.
Owt of thise blake wawes for to saylle –
O wynd, O wynd, the weder gynneth clere –
For in this observe the boot hath swych travaylle
Of my conning that unneth I it steere.
This see clepe I the tempestous matere
Of disespeir that Troilus was inne:
However at this point of expectation the kalendes bygynne.
(Troilus and Criseyde, Book Two, lines 1-7)
The majority of this can be speculated, in spite of the fact that there is a word-request issue in lines 3-4: "For in the ocean the pontoon of my capacity ('Of my conning') has such trouble that I can barely guide it." Even when this has been indicated out us, we think that its difficult to know whether the odd word request fell into place without a hitch for Chaucer or was an indication of his inadequacy. We have to procure certain aptitudes so as to peruse and acknowledge such stanza.
Some time around the rule of Henry VIII (1509-47), English verse – some of it – ends up graspable in a recently immediate manner. We never again need to turn everything upward, or stress a lot over articulation (and accordingly scansion). With sixteenth century verse we perceive substantially more of the language despite everything we talk, and this is empowering.
The least difficult ballads in many dialects are its melodies, and a significant number of the soonest English sonnets we can most effectively handle are Elizabethan verses:
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Followe thy faire sunne, despondent shaddowe:
Despite the fact that thou be black as night.
What's more, she made all of light
However pursue thy faire sunne, unhappier shadow.
Pursue her whose light thy light depriveth:
Despite the fact that here thou liv'st disgrace's,
What's more, she in paradise is pleasant.
However pursue her whose light the world reviveth.
Pursue those unadulterated blames whose beauty burnets,
That so have burned thee,
As thou still dark must honey bee.
Til her sort beames thy dark to brightnes turneth.
(A Booke of Ayres, 1601, No IV)
These refrains are from a tune by Thomas Campion (1567-1620). The music endures, so we can tell precisely what beat was expected, that "burned" was articulated with two syllables, "beames" with one, etc. In any case, we could undoubtedly have speculated such things even without music.
This does not mean, obviously, that the sonnet holds no secrets for us, and no open doors for misconception. The trademark Elizabethan difference between the whiteness of the adored one and the darkness of the darling does not suggest an admirer of African starting point. It infers just a disastrous darling, a despairing man whose suit has so far been rejected, however whom the artist urges to endure. The straightforward melodious thought of following the sun was utilized in the only remaining century by the Beatles in the tune I'll Follow the Sun. The differentiation of highly contrasting was utilized by WH Auden (1907-73) in one of his impersonations of the Elizabethan verse for which he had an incredible affection:
O lurcher-cherishing collier, dark as night,
Pursue your affection over the smokeless slope;
Your light is out, the enclosures all are still;
Course for her heart and don't miss,
For Sunday before long is past and, Kate, fly one moment,
For Monday comes when none may kiss:
Be marble to his ash, and to his dark be white.
(Twelve Songs)
This was written in 1935, for a narrative film about the coal business. Like the Campion, it is a melody. Both Benjamin Britten and Lennox Berkeley set it to music, the previous offering it to a female chorale. The appeal of Madrigal, as the sonnet was once called, originates from the difference between its hundreds of years old phrase and its soiled contemporary (1930s) setting. Dark is utilized in Campion's way, yet without his significance.
Give us a chance to state that we have around five centuries of English verse behind us. This verse did not develop all of a sudden, yet the truth of the matter is that past those five centuries it turns out to be progressively hard to fathom. The facts confirm that to get Shakespeare (1564-1616) in detail, we need the assistance of notes, and it has been valid at specific occasions in the past that perusers have discovered huge pieces of Shakespeare inconceivable or savage. The present supposition that all the plays are on a basic level both performable and worth performing is similarly new.
Be that as it may, the truly striking thing about, state, Baz Luhrmann's 1996 film Romeo + Juliet, is the adequacy with which the verse imparts, and does as such when conveyed at incredible speed. Leonardo DiCaprio did not back off so as to get a perplexing point over. He basically ensured that he comprehended the point and accepted that his comprehension would be sufficient to convey the crowd with him. This is the thing that any performer needs to do. When we contemplate Shakespeare on the page, for scholarly purposes, we may need a wide range of support. For the most part, we read him in present day spelling and with current accentuation, and with notes. In any case, any verse that is performed – from melody verse to grievous discourse – must make its point, in a manner of speaking, without reference back. We can't, as a crowd of people, request that the performing artists rehash themselves, or moderate down, or share their notes with us. We should get a handle on the importance – or enough of it – continuously. That Hamlet still works following 400 years is a phenomenal semantic and idyllic truth.
English verse reaches out back around 500 years, and its extension is the extent of the English language. In other words, when a North American, an Australian, an Indian or a Jamaican composes a sonnet in English, that ballad enters the corpus of English Poetry. Obviously it might be that the writer being referred to was proposing to add to a national school of verse. Be that as it may, the network of any English ballad today is bigger than any country state. What's more, the geology of verse isn't equivalent to the topography of country states. A Spanish verse, composed for Spanish-speakers in the United States, would appreciate a network with Hispanics all over. A few people have jumped at the chance to underscore the distinction between English verse as written in the UK and English verse as written in the US. The Faber Book Of Contemporary American Poetry, altered by Helen Vendler, starts: "This treasury of American verse will most likely stretch out its appeal just to the individuals who truly know the American language – at this point a language independent, in highlight, sound, talk, and vocabulary, from English." This is a ludicrous misrepresentation, as even the anthologist being referred to appears to yield when she proceeds in the following sentence: "However the lyrics gathered here can stretch out their order to anybody ready to peruse English."
What is striking about English verse isn't the boundaries to gratefulness set up between national societies, yet the expansive reason for cognizance and appreciation:
Ok got pompanos!
Ok got catfish!
Ok got wild oxen!
Ok got um!
Ok got um!
Ok got stringbeans!
Ok got cabbage!
Ok got collard greens!
Ok got um!
Ok got um!
Ok got honeydew!
Ok got can'lopes!
Ok got watermelons!
Ok got um!
Ok got um!
Ok got fish!
Ok got natural products!
Ok got veg, yes 'ndeed!
Ok got any caring o' vittles,
Ok got anything yo' need!
Ah'm de Ah-Got-Um Man!
(The Book of Negro Folklore, altered by Langston Hughes and Arna Bontemps, New York 1958)
The outstandingly helpful, positive, not to say hopeful frame of mind of the Ah-Got-Um Man offers immediately to the creative energy, and helps us to remember European writers' and authors' have a great time road sellers' cries. It recommends to me also that verse itself starts in those circumstances where the voice must be raised: the peddler needs to make himself heard over the market uproar, the blade processor needs to get the cook out into the road, the storyteller needs to address an entire town, the versifier must order the appreciation of the court. The voice must be raised. Also, it is brought up in beat, as in those exceptionally suggestive work-tunes from the American south:
Well she ask me – hunh –
In de parlor – hunh;
Furthermore, she cooled me – hunh –
With her fan – hunh;
A' she murmured – hunh –
To her mom – hunh:
"Mom, I cherish dat – hunh
Dim looked at man" – hunh.
Well I ask her – hunh –
Mother for her – hunh;
Furthermore, she said she – hunh
Was excessively youthful – hunh;
Romantic Poetry/ Poetry in English Love
Moreover Romantic poetry also becomes famous due to the subject matter of the poems; most of the subject matter of the romantic poetry is nostalgia. The romantic poets including William Words worth,PB Shelley, John Keats and William Blake were among top romantic poets. The most famous poems were Lyrical Ballads of William Wordsworth, songs of Innocence and Experience of William Blake and various poems of John Keats.
Modern Poetry/English Poetry
Among modern poets Tennyson, TS Eliot, Ezra pound, Wilfred Owen, and Sassoon were quite famous. They not only discussed the modern phenomena of life but also portrayed the meaninglessness of modern life. For example TS Eliot's poem The Waste Land cruises the purposeless life of modern man.
Author:Haider Abbas Sheraliyat


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Press release
Today, the Amalgamated Transit Union (ATU) Local 1189 members voted to reject the City of Guelph's final contract offer.
The City believes it has exhausted all traditional negotiation options and, with the support of Guelph City Council, made the difficult decision to lock out the 205 members of ATU Local 1189 and suspend traditional Guelph Transit service as of 12:01 a.m. July 14. Guelph Transit Mobility Service for pre-booked medical appointments will continue during the labour disruption.
On Saturday, July 12, media representatives are invited to hear comments from Mayor Karen Farbridge and Chief Administrative Officer Ann Pappert explaining the reasons behind the City's decision.
What: Media opportunity to ask questions about Guelph Transit union lock out
Who: Mayor Karen Farbridge
Chief Administrative Officer Ann Pappert
Where: City Hall Galleria, 1 Carden Street, Guelph, ON
When: Saturday, July 12, 11:30 a.m.


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By Antony Elwell
Warping audio can often be an area of confusion and there are many ways to do this. Here I will explain what exactly warping is, why we do it and give you a step by step guide on how to get the best results.
The reason for warping (time stretching/compressing) audio is to increase or decrease the tempo (BPM) of the audio file. This is usually so that it can be aligned with the project grid in your software which will allow you to get it in time with other elements of your project.
For example, if I take an a-cappella (vocal) from a song that is 120BPM and I want to use it in the track that I am making but the tempo of my project is 128BPM, I could use warping to increase the speed of the vocal to 128BPM. This way it will sound in time with all the other elements of my project. A very powerful tool for remixing!
As you will discover, there are a lot of options of how to go about this process and some are more suitable than others depending on the type of audio you are working with. For example, the way I might go about warping a short drum loop could be very different to how I warp an EDM vocal or even a band recording from the 60s. There are also several algorithms that Ableton can use to give you the best results.
All of this is covered in depth on the 'Audio Editing' module of our music production courses.
Warping music with a straight tempo
Step 1 – Import you music
In this instance I will be working in Live's arrangement window although this can also be done in the session view. If you are not not in the arrangement view use the TAB shortcut to switch screens. Next you can bring in your chosen song from the browser on the left or drag and drop it from your desktop, iTunes etc.. and place it on an empty audio track.
Next double click on the clip that you just added to open up the sample editor in the bottom half of the screen.
Step 2 – reset the warp markers
Ableton will have had a go at warping this track for you when you imported it. However, to ensure it is warped correctly we will do this manually from the start. Click on the 'warp' button to turn warp off (the track will now be at its original speed) and then turn it on again to completely reset the warp markers.
We will now need to locate the first beat of the first bar of the track to start warping it from that point. If you are unfamiliar with counting beats and bars click here for more info. With the track I am using, it is at the very start of the song. Once located, right click and set 1.1.1 here.
Step 3 – align the track to your grid
Now you can align the track to your current grid, just move the transient markers so that they line up with the relevant grid numbers. For example, I have taken the transient marker for the forth beat of my first bar and dragged it to align up with 1.4 on my grid. Now turn on your metronome and listen to make sure the clicks are in time with the beat.
You can now continue to go through the track and adjust these markers until the all fall exactly in to the grid. For the next marker I will look at is the start of the 17th bar, from there I will look at the middle of the song and then check the end. As long as the very first marker is correct, the rest should all line up nicely.
If you feel that the tempo starts to drift at any point, you can double click on a transient marker to fix its position making it a yellow 'warp marker'. This way everything you have adjusted prior to the warp marker will be fixed in place and won't be affected by adjustments you make further along in the track.
Step 4 – Saving your work
Once you have everything lined up, you can click the save button in the sample editor to update the analysis file that is located next to the original audio file on your computer. This means that next time you import this track, it will remember all the warp and transient markers so you won't need to warp it again.
Warping music with a drifting tempo
Some music, as you will find, tends to drift in tempo throughout the song or sample. A good example of this would be a recording of a live band in an instance where a metronome wasn't used when recording the song, even the best drummer in the world would drift slightly at some point.
This can make it a lot harder to warp a song to a grid.
All of this and much more will be covered in part 2


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About Me
My name is Jonathan A. MacHale, and I've been doing photography since I was 16. It all started when my mother invested in a Nikon D5500, a simple, starter DSLR camera. I would borrow it from time to time and on one occasion, we went down to Marshall's Falls in Marshalls Creek, PA to attempt to shoot my first waterfall. I already had the image in my head before I even left the house. We walked down there and I set up my tripod at the edge of the cliff, everything was going exactly how I imagined it. I set the ISO as low as it could go, the aperture way up high since it was a bright and sunny day, and the shutter speed to around 2-3 seconds. I released the shutter and then the image came up. It was at this moment I realized that photography was going to be my new hobby.


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Remote Early Voting Encouraged Before Town Elections
Town elections in Norfolk and Wrentham will look a little different this spring and will be held a little later than usual.
An emergency law signed by Gov. Charlie Baker in March allowed towns to postpone their elections to June, when it became clear the coronavirus... Read More
Democrats to Hold Debate for Candidates for Congressional District 4
The Democratic Town Committees of Bellingham, Hopedale, Hopkinton, Medway, Milford, and Norfolk will co-host a debate among the Democratic...Read More
Donations from Gillette Stadium and Patriots Foundation Help Food Pantry and Others
In April, the Norfolk Food Pantry and other local groups were the recipients of carloads of food from Gillette Stadium and the Patriots Foundation...Read More
KPHS Announces Class of 2020 Graduation Distinction Recipients
Several King Philip Regional High School students will be graduating with distinction as members of the Class of 2020.
In order to achieve...Read More
Regional Dispatch Center Operations to include Mendon and Millville
Next January, the Regional Metacomet Emergency Communications Center (MECC), located on the second floor of Norfolk's police station, will begin...Read More
New Coach but No Season
After leading the Franklin High School softball team to a 14-6 regular season record and an appearance in the Division 1 South Tournament quarterfinals, coach Kate Fallon decided it was a good time to leave. Unfortunately for her girls, Fallon took a job with neighboring King...Read More
Virus Halted Plympton's Debut, Ended KP Nine's Season of Optimism
Jeff Plympton Jr. was hopeful that high school sports could have survived cancellation of the spring season.
After all, the Warriors' new baseball coach had some quality talent on his roster and his players were eager to end a two-year tournament drought. Unfortunately...
King Philip Seniors Recognized for Athletic and Academic Excellence
Two King Philip Regional High School seniors were recognized as King Philip Regional High School's 2020 Scholar Athletes.
Seniors Samantha Robison and John Cannon were selected by Athletic Director Gary Brown and Principal Lisa Mobley as the 2020 Scholar Athletes for...


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US rapper Post Malone is well on his way to securing his second-straight Aussie #1 album with Hollywood's Bleeding following his record-breaking domination of the local charts last year.
The New York-born songwriter's second album, Beerbongs & Bentleys, not only placed at #4 on ARIA's top ten albums of 2018, but also produced 17 songs in the top 50 of the Singles chart (including 13 debuts), equaling the record held by Michael Jackson for most tracks in the top 50 which Jackson clinched in July 2009 just a month after his death.
According to midweek figures, Hollywood's Bleeding is primed for a top three debut on the Albums list this week and is likely to challenge for #1 against last week's top charting LP, Tool's Fear Inoculum and Taylor Swift's Lover.
While Malone's Beerbongs & Bentleys is expected to jump back into the top ten, other debuting albums on the chart this week include Melanie Martinez' K-12 (top ten), Mallrat's Driving Music (top 15) and Lindsay Stirling's Artemis (top 50).
Over on the Singles chart, four Malone songs are predicted to move into the top 30 - Circles (top three), Goodbyes (top ten), Sunflower (top 15) and Wow. (top 30) - while emerging Australian artist Tones & I will aim to hold #1 for a seventh-straight week with Dance Monkey.
If the Byron Bay-based songwriter is successful, she will equal Kylie Minogue's record for most weeks at top spot by an Australian female solo artist, which the pop icon achieved in 1987 with Locomotion.
New cuts on track to debut on the Singles chart this week include Camila Cabello's Liar (top 40) and Shameless (top 50).


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What is the need of end of lease cleaning?
End of lease cleaning is also known as tenant cleaning and it takes a lot of time in completing the total cleaning work. The cleaning work needs to be carried out very carefully will observing cleanliness and maintenance of the property. This type of cleaning is important to get back the bond money as the landlord may find flaws in it and hold back the bond money. It is important is the first stage to go through the agreement carefully and note down the areas that need maintenance.
Don't leave the end of lease cleaning work for last minute as it might take time when you are in hurry and mostly the shortage of time lead to the ignorance of cleaning of the essential areas. Here are the important areas that need focus on end of lease cleaning –
Windows, doors, and walls
Tenants coming to hire a house will inspect the total area for details. Cleaning of doors and windows are important to reflect a good feel of the house.
Carpeted space
Everyone loves a furnished house with wall to wall carpet. Most of the issues arise due to stains on the carpet, dust, and discoloration of the carpet. Carpets can be the main reason for losing the bond money and it is important to take adequate care for complete carpet cleaning.
Kitchen corners
You might be thinking that you have been cleaning kitchen well all the time. Understand that end of lease cleaning is different from routine cleaning. The kitchen corners need total care and cleaning.
A bathroom can be one of the dirtiest places in the house and thus it is important that you clean the place before moving out of your home. The cleaning professionals ensure cleaning of exhaust vents, toilet seat, sinks, washbasin, taps, and tiles.
What to look in a good end of lease cleaning professional in Melbourne?
- Check the reputation of the company and when hiring a cleaner company, check their past services. A lot of things depend on the reputation of the company.
- End of lease cleaning require the assistance of experienced cleaners and thus check the experience of the cleaning professional. Look for the company with a minimum of ten years of experience.
- Always opt for the cleaning company who uses various tools and methods for house cleaning. The use of tools will ensure total cleaning of the home and it will be less time-consuming.
- Make sure that the cleaning company you hire guarantees you the recovery of the bond money.
- It is important to see whether the company hired for cleaning is reliable or not.
Book an end of lease cleaning professional for cleaning the house and getting back the bond money. To get back the bond money, the landlord needs to be totally convinced about the condition of the home. Hire professionals who have a wide range of experience in house cleaning.


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In the first case where a disclosure exercise using predictive coding was tested at full trial in England, law firm BLP has achieved a successful outcome for its client, BCA. Predictive coding is the use of keyword search, filtering and sampling to automate portions of an e-discovery document review, with the aim being to reduce the number of irrelevant and non-responsive documents that need to be reviewed manually. BLP said it was particularly effective in a case such as Brown v BCA, which contained broad allegations of unfair prejudice and bad faith. These issues did not allow the formulation of a sensible set of key words for a traditional disclosure review. Instead, the computer was able to "learn" from the sample reviews performed by senior BLP lawyers in order to "educate" it.
Thoroughly tested
The petitioner, Mr Brown, had alleged that BCA had acted in a manner that was unfairly prejudicial to his minority interest in Tradeouts, an on-line car dealing platform in which BCA had purchased a majority interest in 2014. Mr Brown sought an order for BCA to purchase his shareholding and valued the shares at £20m. In May 2016 BLP won the first contested application to use predictive coding as part of a substantial document review exercise in the case which proceeded to trial and judgment was handed down in favour of BCA. The disclosure provided was thoroughly tested at trial and the Judge relied heavily on it for his findings. The use of Predictive Coding had been approved for the first time by the English High Court earlier that year in the Pyrrho case, where both parties had agreed to its use.
Highly relevant
The firm said that the predictive coding algorithm that was created as a result of the human review and refinement process was able to produce an impressive number of documents that were highly relevant to the issues, many of which would be unlikely to have been retrieved using a proportionate set of key words in a traditional process. Furthermore, it achieved results that were superior overall to a traditional review, at a much reduced cost to the client. The Judge found in favour of BCA on all issues, dismissed the unfair prejudice petition and awarded BCA its costs.
Early indication
The firm said its disclosure technologies were being harnessed to offer clients early case assessments so that they could obtain an indication at the outset of an instruction whether the underlying documents are likely to support or undermine their case and adjust their strategy accordingly.


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One-week wonders could turn into fantasy football studs
December 3, 2004
I LIKE TO CALL them one-week wonders.
Those are those players that fantasy owners pick up on the free agent wire for a week or two who fill in for injured players in their lineup. Normally, these players pick up valuable points, helping an owner win a game or two.
No, they are not your superstars, but they can be just as important.
One season, when I won my league title, I picked up Carolina Panthers wide receiver Patrick Jeffers the last week of the season to fill in my last spot. He scored more points than any of my receivers that day and helped me win a close last game for the title.
Of course, picking up these type of players at the beginning of the season doesn't make a lot of sense because they can take up valuable roster spots, or if your league charges for free agent moves, it can waste your money.
Recommended Stories For You
But picking up these possible one-week wonders at this time of the season might be a smart move for a fantasy owner in need of snagging important fantasy points at a key time this season.
Players like Arizona's Larry Croom, San Francisco's Maurice Hicks and Green Bay's Najeh Davenport are running backs that may be those one-week wonders worth having this week.
After all, they may even turn from one-week wonders into fantasy studs.
Thoughts for Week 13:
n RUNNING BACK TO WATCH: Kansas City running back Derrick Blaylock may not be as good as Priest Holmes, but as Holmes' substitute, he has done a solid job and may thrive this week against a weak Oakland run defense.
n WIDE RECEIVER TO WATCH: St. Louis receiver Isaac Bruce, who leads the team in receptions with 67, must be licking his chops thinking about taking advantage of a San Francisco secondary that is without its starting cornerbacks and has given up big plays all season.
n QUARTERBACK TO WATCH: If Oakland's Kerry Collins can have a big game against Denver's usually strong secondary, he should have a field day against a pathetic Chiefs secondary that may be the worst in the NFL.
n DEFENSE TO WATCH: It isn't difficult for even a bad defense to have a spectacular outing against an anemic Miami offense, but Buffalo is also playing well, giving up only 11.5 points in its last two games.
n COULD STRUGGLE: Cincinnati running back Rudi Johnson has been hot of late, especially his 202 yards and two touchdowns last week. Still, he's facing a Baltimore defense that is tough against the run.
Any tips for fantasy football owners you'd like to share? Any questions or comments for Matt Schuman, fantasy football columnist? Contact him by e-mail at email@example.com. Selected e-mails may appear in weekly column.


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The tacos didn't work out. My shells were expired and I could taste it. It was disappointing, but the rest of my week went well. I won a small amount of cash at work. I was going to put it aside for my recliner fund, but I think I'm going to just set the money aside for paying off R Card as I sat down and figured out how much interest is costing me. I should be able to pay off S Card next pay.
Alas, the recliner will have to wait, but I have no shortage of cleaning left. It'll be sweeter when there is less to do, right?
I ended up moving my living room around again, though I mainly swapped my TV and desk. It hadn't been a comfortable space in recent months, so I put it somewhat back to how it was previously only I now have my desk by the window. It might be cold in winter, but I can really write anywhere, so I'm not worried. My desk was too much a focal point in my living space and the seating for people other than me was messed up. Not that I've had anyone over yet, but I could see it not working.
I have plans to hang photos from my curtain rod. I'm not sure how it will go because usually there is a wall behind when people do that. I'll likely have to have different curtains or blinds, but the current ones were only ever temporary anyway. And those are from the dollar store, so not a loss really there. I like the neutral colour, so I'll aim for something similar in that regard. I have hung my calendar and it is favouring one side more than the other. It's also getting glare from the light behind me, but I'm thinking about moving the light as it's putting glare on my screen too.
I got slowed down a bit on the cleaning because of dust allergy. I couldn't find my usual non-drowsy anti-histamine, so it was off to bed early for me on Friday. That's okay though. I could use the sleep. The 5:30 A.M. mornings catch up to me by the end of the week.
I also slowed down a lot on Saturday after I kicked a free weight. I didn't mean to. I was just walking and it happened to be there. My middle toe is quite bruised and obscenities poured freely from my mouth. It might be broken. It's colourful and was sore enough to wake me up several times in the night. Anyway, I don't recommend it in case anyone was thinking of trying it. I saw the doctor today and he said ice, buddy taping, and an x-ray, though even if it is broken, there's not really anything else they can do for toes. He also wants me to come see him about other stuff, so maybe I accidentally found a family doctor?
After that, I mostly played video games after the toe injury as I accidentally woke up my Xbox while reconnecting cabling. Right now, I'm working my way through Lego Batman for XBOX 360.
- Bathroom: I decided that if I don't hear anything by the end of the month, I'm getting my own plumber. A colleague "has a guy", so enough with this. I want my home back together. I need to tear the vanity out and as it spans the length of the room, it's going to require quite a bit of repair. Right now, all I need is shutoffs and that will take an experienced plumber very little time at all. Then I can have them come back when I'm ready to have the new sink connected. Both are pretty quick jobs.
- Paper: 54 pieces
- R. Card: 59.6%
- S. Card: 38.5%
- Student Loan: 7.76%
- Savings: TBD
I'm just going to focus on martial arts for now, but it might be hard with a likely broken toe. I can do a lot standing in one spot for jodo, I think. I know I can sit and practice cuts for iaido. Who knows? Maybe this will be helpful.
French might not be on pause too much longer as the fall session is approaching.
I don't really know how to measure progress on much of this. With writing, there is the word count. Cleaning, I've got a paper count now. Finances are clear too.
- Memorize: Let It Be – Chunk 1*
- Learn: Downtown Abbey
- Choose a song to learn next: I think I'm going to go with About a Girl by Nirvana.
*I don't really know how to do this. Just play a lot? Play a lot and remember the note letters?
As I mentioned in my last post, I've been coming up with ideas for expanding it further. And so far, it's helping.
- The Page & The Magician: 72,427/80,000


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JFK birth centennial ending on assassination anniversary
Wed., Nov. 22, 2017
BROOKLINE, Mass. – A year of events marking the 100th anniversary of President John F. Kennedy's birth came to close Wednesday, exactly 54 years after his assassination.
National park rangers laid a wreath outside Kennedy's childhood home in Brookline, Massachusetts, and there were speeches from officials, such as former Massachusetts Gov. Michael Dukakis. The event also included a 21-gun salute by an honor guard.
The solemn commemorations fell on the anniversary of Kennedy's assassination in Dallas on Nov. 22, 1963.
The observances were held at what is now known as the John Fitzgerald Kennedy National Historic Site administered by the National Park Service.
Jason Atsales, a lead park ranger at the site, told the Boston Globe that 2017 has been one of the "busiest years at the site" since it opened in 1969.
"With JFK's centennial celebration, and the release of the JFK files just a few weeks ago, it may have sparked some new interest," he said.
The nation's 35th president was born in the leafy Boston suburb on May 29, 1917. Over the past year, numerous conferences and other events have been held worldwide to examine JFK's legacy and imagine his impact had he survived.
The ceremony Wednesday drew around 60 visitors, Atsales said.
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verb (used with object)
Origin of fleck
OTHER WORDS FROM fleckfleckless, adjectivefleck·less·ly, adverbflecky, adjectiveun·flecked, adjective
WORDS THAT MAY BE CONFUSED WITH fleckflecks , flex.
Words nearby fleck
Example sentences from the Web for fleck
But Fleck may not have lost because of his sexual orientation.
It also put a target on his back, and Fleck complained about what he described as a "vicious… deceitful and… personal" campaign.
In the initial tally, Fleck had 3,398 votes, while a total of 3,700 votes were given to write-in candidates.
Fleck also noted that it was possible that he could have the Democratic nomination as a write-in as well.
In sunlight, the streets and squares, without a fleck of dust, can literally dazzle.The Lonely Planet Guide to Dictators and Despots|Noah Kristula-Green|August 15, 2012|DAILY BEAST
The County took it for final—an uncut gem with a fleck in the heart of it.A Christmas Garland|Max Beerbohm
There—it is noble, it is beautiful; its grace is marred by no fleck or blemish or suggestion of self-interest.What Is Man? And Other Stories|Mark Twain (Samuel Clemens)
A suppressed sob at his side caused Fleck to turn quickly and lay his finger on the trigger of his revolver.
What bothered her most was how she could best go about aiding Mr. Fleck and his men in their work.
Old Otto, though, despite his years, was fighting with vigor enough to require both the work of Fleck and Carter to subdue him.


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Make Better Leadership Decisions Using Leadercast NOW
Fearlessness Requires Owning Your Mistakes
Are you holding yourself accountable in courageous moments?
Molly Fletcher—speaker, author and founder of The Molly Fletcher Company—explains why holding yourself accountable to your mistakes is key to being a fearless leader.
"When we're fearless, things may go not exactly how we had planned," shares Molly. "Being able to take ownership of those mistakes, and being accountable for those mistakes, is key."
Watch the video to learn more about the role accountability plays in fearlessness.
Molly Fletcher
Molly Fletcher is a trailblazer in every sense of the word. As a top sports agent, she was hailed as "the female Jerry Maguire" by CNN, representing many top athletes and negotiating more than $500 million in contracts in the high sta...
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and share them with your team to continue your leadership growth.
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I really love working as an alternative wedding photographer so I thought I'd take some time to talk about what being an alternative wedding photographer means to me and how I can provide a creative, alternative documentary approach to your wedding.
Working as an alternative wedding photographer doesn't necessarily mean photographing alternative weddings or alternative couples (although it does sometimes!). It means taking an alternative approach to being a wedding photographer and working with couples who are looking for something a little different.
Lots of my couples are a little or a lot alternative. From warehouse weddings to rock venue weddings to humanist weddings to small elopements to self officiated weddings on the side of a cliff, what unites my couples is the desire to have a wedding that's all about who they are as people.
Alternative wedding photography means focussing on all of the things that make you and your day unique. For me, it also means using a creative documentary wedding photography approach to authentically tell your story.
Quirky weddings
Non-traditional weddings
Alternative weddings
Creative documentary weddings
Tattooed brides
I call myself a creative documentary wedding photographer rather than an alternative wedding photographer most of the time. This is because I love to shoot diverse couples and diverse weddings and while I shoot a lot of alternative couples, I also work with couples who wouldn't describe themselves as alternative. What's consistent across my approach though is my storytelling and focussing on each couple and what makes you and your day unique. Also joy. Joy is my absolute favourite thing to photograph.
I focus heavily on the story of the day – from the obvious moments you'd expect (first kiss, first dance, emotional vows and belly laughs on the dance floor) to the in between moments like quiet interactions between people and the details of the day.
I love to work with couple who are doing their wedding their way and some of my favourite alternative wedding photography can be found below and here are some links to some alternative weddings I've photographed:
Steph and John's Derry Playhouse weddingSarah and Daniel's self officiated Westcove House Wedding
Previews from Lucy and Ade's rock venue weddingPreviews from Jessie and Ed's humanist back garden wedding
You can also see more of my recent alternative wedding photography on my mid 2017 round up.
Here's a handful of reviews from weddings I've photographed for alternative couples across the UK and beyond. If you do want to read more reviews pop over to the 'raves' section of my site.
It was such a pleasure to work with Babb Photo. Laura and Pete were so lovely it was like having extra guests except you get the best photos ever. afterwards! Every bit of the process was enjoyable and easy. I chose them because I knew the quality of their work from a friend's wedding and I wanted the same. Simply put – we had the best experience with Babb Photo for our wedding photography. Just an incredible photographer, great people. The quality of the experience and the product can't be beat. Seriously though, I've deleted about four sentences saying the same thing in different words as above because it was overkill and it was starting to sound like I was fangirling. but really. She's good. – Steph and John
Laura is a photography ninja! She captured some beautiful moments and we didn't even notice her doing it. On top of this she was one of the kindest, most calming and lovely people we had the pleasure of meeting during our wedding planning. I can't recommend her highly enough. To be honest, we felt like we didn't talk to Laura at all during the day – we'd discussed everything and she made everything so easy that we've decided she should have some higher role than 'just' photographer – I think she was probably crucial in keeping the day together! However, that's a testament again to Laura, she was unobtrusive whilst also getting all the photos we wanted and has produced something beautiful – we decided originally to book Laura because her photography is incredible, but she also fitted with our personalities and just made us feel so secure about everything we would do together. Laura is amazing, supportive and so talented. She made us look beautiful and we both agreed she was one of the best decisions we made! – Alex and Gudrun
Working in publishing, I place an awful lot of importance on visuals and photography. I stumbled across Laura's work while I was browsing a few wedding blogs, and that was it, I knew that she was the photographer for us. I love the fun, personality and sheer joy that she manages to capture in her photos. We found it very easy to work with Laura and Pete, she indulged in our whimsical ideas, and even had a few of her own, so we had a lot of fun having them both there with us on the day. And we absolutely love the photos. Brian got overexcited and posted them on Facebook, and we've had quite a few 'best wedding photos ever!' comments from people, plus quite a few self-professed non-wedding people tell us that they're a little bit obsessed with looking at the pictures from our day! – Laura and Brian
Here they are, my latest alternative wedding work. I'd love to work with you so do get in touch if you're looking for an alternative approach to your wedding pictures.


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Last Sunday, we were all tuned in for another episode of Final Boss TV. It was a special episode. Not only was it number 100, it also featured a resto shaman: our very own Dunderz (Pwnanza). Following in Keehn's footsteps (Ðanish Terrace), he made his appearance to represent our class. Therefore, without further ado, I present to you: Final Boss episode # 100 – Warlords of Ketchup: Elemental Healers!
During this episode of Final Boss TV, a bunch of things 'resto shaman' are addressed: foremostly stats and talents. If you want to read more about our (and Dunderz's) suggestions, check out our 'Build' section on the menu at the top of the page.
FinalBossTV is The World of Warcraft End Game Raiding Show! The goal is to unite the world's best raiders with the community and to educate them on mechanics, strategies, classes, roles, leadership & bring on very special guests from around the World of Warcraft to interview, discuss and learn together. You can follow on twitter @FinalBossTV, check the website finalboss.tv, or check Bay out on YouTube and Twitch.


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Underlining its position as the hardcore drivers' car of the Aston Martin range, the new Vantage AMR comes equipped with a manual transmission, the 'dog-leg' seven-speed gearbox first seen in the previous-generation V12 Vantage S making an appearance in the new twin- turbo V8 Vantage for the first time.
Aston goes manual... In a move that will be welcomed By myriad hard-driving enthusiasts, Aston Martin has gone 'back to mono' by offering a limited-run-manual version of its latest supercar. Just 200 examples of the Vantage will be given a third pedal and a motorsport-inspired seven-speed gearbox developed by Graziano, featuring a 'dog-leg' first gear, to become the £165,000 Vantage AMR. The removal of the automatic transmission and the inclusion of carbon ceramic brakes as standard makes the car almost 100kg lighter.
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- Posted By: admin
With the game at its halfway point, the Philadelphia Eagles are having the better of the Minnesota Vikings, threatening to remove the Vikings from the ranks as last undefeated team in the NFL. The Eagles enjoy a 15-point advantage at the moment, so it is not too late to pick up the phone and get a wager on. We just now observed 20 markets at Sportsbet.
The other game that holds a lot of interest today is set to go in about an hour's time as Tom Brady and the New England Patriots visit the Steel City of Pittsburgh for a key AFC Conference matchup. The Pats are favoured by 7.5 points and are quoted at 1.32, while the Steelers are priced at 3.55, due in no small part to their being absent the services of quarterback Ben Roethlisberger, who is our after requiring arthroscopic repair to his knee.
The Patriots are prohibitive favourites to win the AFC and represent the conference in Super Bowl LI. They actually benefited from the four-game suspension served by Tom Brady at the beginning of the season. It is a rested and rejuvenated Brady who has resumed leading the Patriots offense, missing only early season games that have little impact on the post season.


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Do you own a dog? Curious how many hours fido needs to sleep? How much should your dog be sleeping? This list will answer many of these common questions plus you'll know how to spot common sleeping disorders in dogs and learn how dogs actually have a similar REM sleep cycle as we do!
Plus learn to spot dangerous signs and symptoms of narcolepsy in dogs. And is it a normal night time twitch or a dangerous seizure?
How much do dogs sleep and when should you be worried that your dog is getting TOO MUCH sleep? We answer this question and more with facts! Click to Read!
First understand this: dogs are pack animals and they look up to you as the pack leader. So they want to be close to you! If you don't let them sleep with you, at least offer them a nice doggie bed or blanket on the floor next to your bed.
HouseMyDog.com meets Dr. Pete Wedderburn to discuss – How Much Sleep Should Your Dog Get? Subscribe to the HouseMyDog Youtube channel to keep up to date with...
Do dogs in the wild sleep as much as domesticated animals?
Have you ever wondered if your dog is dreaming or having seizure? Here you can learn the unique characteristics of what a dog having dream will act like vs. if he or she is having seizure.
This condition is called narcolepsy, and according to Stanford University researchers, it's caused by a mutation in the hypocretin receptor 2 gene that regulates sleep.
The condition is relatively common among dogs, especially Labrador retrievers, poodles, dachshunds and Doberman pinschers. Narcoleptic episodes can last from a few seconds to half an hour.
Dogs are the goofiest and cutest things on the planet sometimes. And this English Bull Dog proves it. Do your dogs sleep like this?
There are some medical conditions common in dogs and people alike: arthritis, cancer, diabetes, heart disease and sleep apnea to name a few.
How much do dogs sleep and when should you be worried that your dog is getting TOO MUCH sleep? We answer this question and more with facts! Click to Read! | Lifestyle


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The Hush Post| 05:10pm| 2-min-read
With the festive season nearing its end, giving your body the much-needed rest is a wise decision. More so, the digestive system after all the gobbling down of mithais, heavy food in parties one after another sometimes leaves you health-deprived.
Here is a list of few items which are usually present in the kitchen which can help you get back to your normal routine.
If you have gulkand at home, nothing better than that to detox from overeating or eating unhealthy. Gulkand provides your body with good prebiotics and probiotics so that your digestion and gut health is restored.
Sweet potato or jimikand or arbi in one of the meal course is a good idea.
Increase the amount of ghee in your diet or end the meal with shakkar-chawal or shakkar-roti.
Sugarcane is the biggest detox which cleans your liver naturally
The biggest detox of India is sugarcane juice or simply chewing sugarcane if you have access to it. It cleans the liver naturally.
Bell peppers (yellow,green, red capsicum) are a good source of fibre and different vitamins. They are antioxidants, keep the heart healthy and maintain blood pressure levels. Try and use them raw in your salads,as dressings or as toppings on various recipes. You should be able to feel their crunch when you eat them.
Cauliflower It works by providing enzymes to the body that encourage it to carry out its natural detoxification processes
Coriander / celery One of the best ways to use celery on a detox is to sprinkle it chopped over food, juice it or make a chutney.
Broccoli is a unique combination of fibre, vitamins, minerals, and even protein that it brings into your diet
Sprouts Sprinkle a generous amount of sprouted moongi, black grams on your food. They give you a natural detox. Add in plenty to get the full detox effect.
Mustard Greens contain antioxidants that help curb inflammation in the body.
Peas They contain both fibre and protein, and are antioxidant as well. The fibre will help keep you regular and the protein will help you feel satiated between meals.
Tomatoes The lycopene in tomatoes helps to protect the liver from damage so that it can do its job of filtering out toxins more effectively. Cooked tomatoes are as good as raw as they release more lycopene.
Apples are a great detox food because of the special fibre pectin they contain. It helps to whisk out toxins from the body and helps to keep you regular. The flavonols in apples help to ward off cancer and its antioxidants support brain health.
Banana also detoxifies your body after the variety of diet with loads of sugar and fat
Bananas are so good that eating a banana-only diet is a complete detox. Nonetheless, you can enjoy bananas along with other foods in order to help the body get rid of toxins.
Lemons The best way to get maximum benefit is to add it to the water you'll be drinking on your detox. The vitamins and nutrients will seep into the water and provide you with Vitamin C and enzymes that support your detox organs.
Oranges You'll have your Vitamin C needs met for the day by consuming just one orange helping to support your immune system. Store-bought orange juice is not recommended due to the added sugar.
Papayas do more than you think they do. They are rich in minerals including magnesium and folate, excellent source of fibre, Vitamins A and K and lycopene
Pears have the same type of fibre as apples, pectin, which helps to cleanse the colon and can be very beneficial on a detox program. Enjoy whole, juiced, or in a detox smoothie.
Chickpeas have the combination of fibre and protein that you need for your detox. They also provide minerals in the form of folate, zinc, selenium among others. They can be consumed roasted or mashed for a hummus.
Lentils/ Pulses are digested slowly by the body. An excellent source of minerals and fibre, they take the place of meat while you are detoxing. Easy on digestion, and relatively low on your budget, they are very alkalizing for the body.
Garlic is a well-known cleansing agent, and its healing properties can be contributed to the allicin it contains.
Ginger The benefits ginger provides to your digestive system make it a natural detox food, and anti-inflammatory.
Radish, cucumber, mushrooms, onions, turnips, cinnamon (dalchini) are some other detox.


text: Jump to post...Hello everyone,Last year, when we introduced the Unchained business model to everyone, we expressed our intention and new approach regarding the business model. This was substantially different from the existing model of ArcheAge up to that point. We chose to focus that business model on an up-front access cost and make use of sales of cosmetics and the ArchePass to support the game in the long run. With ArcheAge: Unchained, the game moved away from monthly patron subscriptions, APEX, labor, tradeable marketplace items, and direct sales of progression items in the marketplace.After Unchained was released, we experienced several shortcomings of the ArchePass system, which everyone is all too aware of at this point. Regrettably, the service did not fully recover from those early flaws. Still, we are committed to ensuring that Unchained operates with sustainability in mind.After extensive internal evaluation both at gamigo and with XL Games, we concluded that the way forward for the game is to take some dependencies away from the Archepasses and focus instead on introducing new content in the form of game expansions, which are sustained via a one-time access cost. This decision is based on an evaluation of the market and what gamers are familiar with, in games and MMOs with business models comparable to Unchained.There were statements made last year at the release of Unchained addressing how future content would be delivered. At the time, these comments reflected how we theorized the future would unfold. Due to the deficiencies mentioned it was important for us to pivot to a retail expansion approach to continue sustaining the title. Still, we understand these decisions regarding new content as a commitment to the future development of Unchained and hope you understand this decision as we take this approach to continuously support ArcheAge and its loyal fan base.We want to thank our community and its vocal and engaged members for their continued support and hope that our first expansion Garden of the Gods meets their expectations as an exhilarating continuation of the story of ArcheAge.- The ArcheAge Team


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This GMC Sports Coupe Rendering Channels Its Inner Camaro59
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Every General Motors brand offers a coupe or some sort of two-door vehicle except for GMC. Chevy has the Corvette and the Camaro, Cadillac has the ATS Coupe, and even Buick has the Cascada (though we should note that the ATS and Cascada are not long for this world). But what if GMC did have a coupe? That's what Instagram account @kurdistan_automotive_blog_ has
tried to do done. Let's, for the moment, call this rendering the GMC sports coupe.
A rough translation of the Instagram post tells us that the creators of this concept started out with the Chevrolet Camaro (a coupe for the rear, and a convertible for the front), and then gave it some GMC logos and design elements. The front fascia is borrowed from the upcoming 2020 GMC Acadia, and it looks as good or bad as you'd expect. The same goes for the rear end, which features the taillight assembly off the 2020 Acadia.
The practice of giving Chevy's perennial sports coupe blocky GMC styling is debatable at best, but that's not to say that it's totally not worth looking at. In fact, with the right surface development, this could look like some kind of a futuristic Hot Wheels car. Just please get rid of those gaudy gold wheels.
Do you happen to like the design of this Chevrolet Camaro infused with GMC Acadia styling cues (we can call it Camaracadia)? Give us your thoughts by participating in the poll and talking with us in the comment section below.
Subscribe to GM Authority as we bring you more GMC news, Camaro news, and around-the-clock GM news coverage.


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If the supermarket aisles confuse you, you're not the only 1. Nutrition can be really complicated. Some data can even look contradictory. The subsequent tips are presented to supply basic data about nutrition.
If you happen to be almost total, do not eat anymore. This can preserve you from overeating and let your human body to digest your foodstuff. Halting consuming prior to turning out to be complete can aid you continue to be in control of your food so that you can hold getting healthy.
Oatmeal is a wonderful way to begin the day. Oats can fill you up and preserve your belly happy for a lengthier period of time.
Vitamin B-twelve is quite critical for pink blood cell production. More mature individuals and vegetarians might not be getting sufficient from diet plan by itself. Anemic men and women also have the exact same issue. B-twelve nutritional supplements can be purchased, but there are also breakfast cereals fortified with this crucial nutrient as effectively.
If you dine out, think about splitting a meal with someone. Virtually all entrees, even individuals that you carefully pick, include too much food, which results in tons of surplus calories and unwanted fat. Sharing your meal will not only save energy, but can also allow you to conserve some difficult-earned income. This is one wonderful way to enjoy oneself with no ruining your diet.
If you are unwell, eat meals with a lot of zinc in get to support in the recovery approach. Zinc strengthens the immune system, which wards off disease and allows the entire body to get better more quickly. Exceptional zinc sources contain pumpkin seeds, peaches, wheat germ, and strawberries. You will get an additional reward, simply because most of these things include antioxidants that battle totally free radicals.
If you are keen to find out a lot more about very good nutrition, there are literally hundreds of assets offered to you. Begin by understanding which varieties of foods are healthful, and which are not. You will reward from understanding much more about nutrition.


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Mrs Ames
Reigning over a social merry-go-round of dinners and parties, Mrs Ames is the undisputed queen bee of Riseborough. That is, until vivacious new villager Mrs Evans catches the eye of both her son and her husband. Not content with captivating the men in her life, 'that wonderful creature' Mrs Evans becomes not just rival to Mrs Ames' marriage, but rival to her village throne. When the whole of Riseborough is invited to Mrs Evans' masked costume party, action must be taken. As the date looms, the irrepressible Mrs Ames resolves to seize the chance to win back her position, and thus, her man.
Weiterlesen weniger lesen


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Here is a tough multitool that can help you defend yourself. The Self Defense LED Wand Baton has a polycarbonate and aluminum construction and can withstand the elements. It has blue and red colors and multiple light modes. The battery lasts up to 40 hours.
More gadgets like this: here
This light wand is 2000lb rated. It measures 16″. You can find out more about it here.
*Our articles may contain aff links. Please read our disclaimer on how we fund this site.


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STEM-spiration: 14 STEM activities for the new term!
Whether you're looking for a quick, fun activity or long term projects to boost STEM learning, we've got a collection of STEM activities to get the ball rolling this term! Science Watch liquid move without touching it by making magnetic slime Get term started with a bang with these exploding pop rockets Understand the characteristics of Earth's atmosphere […]Read More


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