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varicose veinsmiami - Varicose Veins: Causes & Prevention
Varicose Veins: Causes & Prevention
veins are those swollen veins right under the skin. They can be dark purple or blue-ish and look twisted, ropey and bulging - but what exactly causes them - and is there anything that can be done to prevent them?
What are the symptoms of
veins may cause aching of the legs. The ankles, calf and feet may swell towards day's end, especially in hot weather.
veins can become sore and inflamed, causing redness of the skin around them. Skin changes from long standing vein problems include thickening of the skin, a brown discoloration, red rashes, and skin infections. Some patients with severe vein problems can develop sores on the ankles, known as venous ulceration. These are often difficult to heal, and can be helped by treating the underlying vein problem to prevent the reflux that led to the ulceration.
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???Sclerotherapy: Sclerotherapy is an important technique used for treating
. This method of treatment requires injecting the drugs directly into the veins to cure the disorder. This may involve more than one session with the doctor for full treatment of the condition. The Duplex Ultrasound technology has come as a boon to help the doctors see the actual problem causing deeper veins. This is state of the art minimally invasive technology which helps to repair the problem right from its root.
What causes
? The normal function of leg veins is to carry blood back to the heart. During walking activity, the calf muscle acts as a pump, compressing the leg veins and forcing blood back towards the heart.To prevent blood from going in the wrong direction, veins have one-way valves valves that prevent blood from flowing backwards down the leg. If the valves are faulty (a condition known as valvular incompetence), blood flows back into superficial veins and down the leg. This process is known as reflux. Reflux results in veins enlarging and becoming
. Once veins become varicose, they lose their ability to snap back into their correct shape, and become more plastic rather than elastic.
unfortunately cannot heal themselves, and this condition is either stabilized with compression hose, or managed with one of the vein treatment plans. The greater saphenous vein is one of the most frequently damaged veins that leads to
varicose veins
in the leg.
vein ligation, which is also known as
varicose vein
stripping, consists of small incisions made by a doctor to remove the damaged parts of the vein and reconnect the vein in a different place to help the blood to flow normally.
Author Bio: Ted Turner is a consultant at various Toronto Hospitals and clinics for ROSACEA (FACIAL REDNESS & VEINS), BOTOX,
Varicose Veins
and Spider Veins Clinic, Laser Hair Removal, Tattoo Removal, Hyperhidrosis Treatments (Excessive Sweating), Age Spots treatment
Will My Health Insurance Cover My Care For Vein Problems? Most insurance companies will cover treatments for
varicose veins
that are causing problems despite conservative management. Conservative management means a trial of compression hose for 3-6 months. If you continue to have pain or swelling despite wearing compression hose, then most insurance carriers will cover EVLT or microphlebectomy. Insurance does not usually cover the treatment of spider veins, and these treatments are paid for by the patient.
There are various types of surgeries available for
vein removal that you can choose from, depending on your needs and your budget.
Varicose vein
are easily removed, and should be checked out by your doctor if you have them. Your doctor will also be able to answers any questions which you may have on the various
varicose veins
treatment procedures available and which one is best for you.
How Does Endovenous Therapy Work? Endovenous Laser Therapy (EVLT) treats the incompetent greater saphenous vein (GSV). The GSV vein courses along the inside part of the leg from the groin to the ankle, and is frequently the underlying cause of varicose veins. The procedure is done in the office under local anesthesia using ultrasound guidance. A laser fiber is passed through a small sheath inserted into the GSV. As the laser is activated, the resulting heat treats the inner lining of the vein causing it to seal. The whole procedure is performed through a tiny skin incision, so there is no post-operative scarring. Pressure is applied to the treated veins using compression hose or other compressive dressings. The recovery time from EVLT is rapid as there are no large surgical incisions or side effects of general anesthesia. Normal activities can be resumed the net day. Vigorous physical activity such as weight lifting and aerobics are not advised during this time, and we advice that patients do not take plane flights for at least one week after the procedure. Why Endovenous Laser Therapy Instead of Other Treatment of
Veins? The benefits of EVLT are the following: 1. A simple procedure 2. Performed under local anesthetic 3. Minimally invasive, so minimal risk of scarring and postoperative infection 4. The procedure takes about one hour and avoids surgery in the operating room with its associated costs 5. Rapid recovery with reduced postoperative pain 6. Normal activities can be resumed almost immediately 7. Excellent clinical and aesthetic results 8. Covered by most insurance companies including Medicare after failure of conservative medical management
For some people, treating
may not just be for medical reason. If you have
varicose vein
s, instead of just causing you pain or discomfort on the affected areas, it might also be something that hurts your confidence because of the unsightly marks which appear on your skin. These dark blue and purple veins might be something that you want to hide or diminish altogether. To get rid of these problems permanently, you may want to consider surgery to remove your
The developments in the field have provided several solutions for the treatment of
. Now even if you are diagnosed with
, help is not far away. It is a problem which can be treated without any problem and you would soon be back on your lovely feet.
Some of the surgeries available for
varicose vein
removal include
stripping or ligation and laser surgery. Varicose Veins Ligation Procedure
The incision is normally made in the groin on the side of the body where the
varicose vein
is located. Another similar incision will then be made by the knee or ankle. Through these, the surgeon will tie the vein to cut off any further blood circulation to the area. He will then pass a wire connected to a small tool through this vein and pull the vein out through the bottom cut. However these veins are not always necessarily removed but sometimes just sealed off and left in the body.
Different Types Of
Surgeries Before you get any treatment for
veins, you should know that most of the time
veins alone aren't going to cause you any other medical problems. However, if you already have any other medical conditions, such as diabetes or other health issues, your
might actually add to your overall poor health.
can get inflamed, or even cause skin ulcers. To avoid possible medical problems arising as a result of your
+Veins' target=_blank>
veins, and to feel better about your physical appearance, getting surgery to treat
can be a good idea for many people.
Will Getting Rid Of Varicose And Spider Veins Hurt My Circulation? The
that are being treated are not doing their job, and therefore are not missed when they are treated. The body has numerous other veins that are taking blood back towards the heart, and they take over the role of the
varicose vein
after treatment.
Laser Surgery As the medical technology advances you can now undergo non-invasive laser surgery for your varicose vein removal. Laser surgery will destroy the damaged vein where the laser passes through. The advantage to this type of surgery is that you get a shorter recovery period. This means that you can be up and about much quicker if you opt for this procedure instead of
varicose vein
s stripping. The disadvantage of laser surgery is that it is more expensive than the other options available.
There are several specialised vein institutes today which deal solely with vein problems and are equipped with the best in technology and also employ the services of trained and experienced doctors and other medical staff. Such institutes help the patient in understanding his problem and also provide access to a vein specialist who would be able to guide him regarding the right mode of treatment. In case of any problems also the best medical help is available.
What Are The Complications Of Vein Management? Sclerotherapy and EVLT have rarely been associated with any serious complications. Minor complications of these procedures include bruising, mild itching, tingling, tenderness and tightness in the treated leg for up to two weeks after the treatment. Allergic reactions to the sclerosant have been reported, but are extremely rare. Ulceration of the skin after sclerotherapy can rarely occur. If they occur, the usually heal in 2-3 months and leave a small scar. Deep Vein Thrombosis is a very rare complication following sclerotherapy of larger
or EVLT. Other potential complications include: 1. Staining or brown pigmentation at the site of treatment. This occurs in about 30% of patients. In most cases the staining resolves but it may take many months. 2. Clots under the skin. These clots may affect the treated veins. These are not dangerous and can be removed through a small incision if necessary. Most of these clots dissolve by themselves. 3. Bruising at the injection sites usually resolves within one to two weeks. 4. Capillary matting is an increase in the number of fine red vessels around the injection site. This problem may disappear on its own, or can be treated by further injections.
Prevention: Unfortunately there are no medically proven ways to completely prevent
- which means there is no miracle cream or pill you can use that will make them disappear. However, vein specialists say relieving pressure on the veins, as well as promoting muscle strength, helps to keep the blood flowing in the right direction. Exercising, losing weight, elevating your legs when resting, and not crossing them when sitting all have potential benefits. Wearing loose clothing and avoiding long periods of sitting or standing are also thought to be helpful. High-heeled shoes are a no-no as they don't allow the calf muscles to fully contract.
Vein Causes: They form when valves in the veins that are supposed to direct blood flow towards your heart stop working correctly and, as a result, blood pools in the veins - causing them to enlarge.
Advanced Vein Therapies' Jeffrey Miller specializes in the treatment of spider and
, as well as facial veins and Rosacea. Visit http://www.avtherapies.com for more information and treatment options.
100% Natural Varicose Vein Formula
Natural Pill for Varicose and Spider Veins.
Scientifically Formulated Based on Clinical Research:
Heal leg veins
Get Rid of Spider Veins
Clinically Proven Ingredients
Get Rid of Varicose Veins!
Great Product
Varicose veins
should not be left to heal on their own as they never will. The treatment of
veins requires medical attention that too from a vein specialist. There are several sophisticated techniques of treating varicose now available with the developments in technology. The earlier days of very painful procedures like "vein stripping" for treating
varicose veins
is over. Some of the latest and most advanced techniques of treating the condition of
varicose vein
There are many fast, virtually pain-free varicose vein treatment options - most of them non-surgical. Other than treatment, wearing medical compression hosiery is the most helpful method of decreasing the appearance and symptoms of
varicose vein
How can
be treated? There are several ways to treat
veins, depending on the symptoms and types of veins present: 1. Compression stockings: The conservative management of
veins is to wear compression hose, exercise, control your weight, and elevate your legs above your waist as much as possible in order to drain the vein blood out of your legs. Compression hose will assist the vein in pumping blood up the leg and back to the heart. However, this technique will not make the
veins go away. Nevertheless, the use of compression hose is very important in not just preventing worsening of
, but also in preventing recurrent problems after treatment. 2. Sclerotherapy: This technique is used for the treatment of smaller
veins, as well as reticular veins and spider veins. A small amount of a medication (sclerosant) is injected directly into the diseased vein. The medication irritates the inner lining of the vein and causes it to seal shut. The newer types of sclerosants are not painful when injected using a very tiny needle, and multiple sites of injection are typically needed. In addition, one usually needs anywhere from 2-6 treatments to obtain 70-80% clearance of the spider veins. The procedure is performed quickly and easily without the need for anesthesia. Sometimes, we use ultrasound guidance for sclerotherapy. The number of treatments required will vary with each individual, depending on the extent of visible varicosities and spider veins. A range of 2-6 treatments can be expected in order to achieve a 70-80% clearance of the spider veins. We also use a Lyra 1064 nm YAG laser to treat stubborn spider veins. 3. Surgical Stripping: In the past, surgical removal or "stripping" of the diseased vein out of the leg was the best treatment we could offer patients with vein problems. This procedure required an operating room, general or spinal anesthesia, and recovery times that varied from 2-6 weeks. Vein stripping is an antiquated procedure and should be very rarely used in the management of
with the newer techniques that are currently available. 4. Microphlebectomy: This procedure involves the use of several, 1 mm, tiny incisions along the course of the leg veins in order to remove the diseased vein in segments. These tiny incisions heal well with minimal discomfort. Microphlebectomy can be performed by itself or in combination with another type of
vein treatment
. 5. Endovenous Laser Therapy: The use of lasers in the management of vein problems is replacing the standard surgical approach to treating large
veins. With Endovenous Laser Therapy (EVLT) a very thin fiber or catheter is inserted into the diseased vein through a small needle puncture in the leg, requiring only local anesthesia. The laser delivers energy directly to the inner lining of the vein, causing the vein to close. The procedure can be performed in the physician's office in approximately one hour. Patients are usually able to resume their routine activities immediately after the procedure.
???Compression stocking therapy: For mild conditions and cases where the problem of
varicose vein
s is at its initial stages , the problem can be rectified merely by the use of compression garments. Compression garments like stockings are now available in a range of colours and styles to go with your dress and no one would even make out the difference.
Will Abnormal Veins Come Back After Treatment? After sclerotherapy for spider veins, a small number of patients who have a natural tendency to form spider veins will need yearly treatments or "touch-ups". Larger
veins can also recur, especially if one gains weight, or does not wear compression hose. These recurrences are usually not as severe as the initial episode, and can be treated with sclerotherapy or microphlebectomy.
Veins Varicose veins are caused due to a minor problem caused by the malfunctioning of the vein valves. It is a rather painful medical condition that can affect the daily life of the patient . Varicose veins are not only physically traumatic but also affect the patient emotionally as it is an embarrassing situation for the patient.
surgery are usually done as a day surgery, although some doctors may require you to stay overnight to monitor your recovery.
surgery is frequently done under general anaesthesia so that you will not feel any discomfort during the procedure. Although the removal of
through surgery is generally the most effective treatment, there are a few other non-surgical alternatives available for you to consider as well.
Some of the common reasons attributed to the condition of
varicose veins
are obesity, family history, work induced or even pregnancy related. Symptoms of
Varicose Vein
???Burning or throbbing pain in the legs ???Protruding or bulging veins ???Discolouration of the veins of the legs
Normally these one-way valves work against gravity to direct blood towards the heart. When they become weakened or damaged and don't close properly the blood may start to flow backward - this is known as Venous Insufficiency or Venous Reflux. When veins near the surface of your skin can't handle the excess blood and pressure they engorge and turn into
veins. Heredity, obesity, pregnancy, age trauma and standing or sitting for long periods of time all have the potential to cause damage to the one-way valves (and therefore cause
varicose vein
How Long Will It Take For Me To See Results After Treatment? You will see some immediate results after treatment for varicose and spider veins. The best results will be seen after 3-6 months, when the swelling and bruising has completely resolved.
Success Rate Only about a tenth of patients who receive a varicose vein ligation have further problems. 86% of people who have had skin ulcers from
, and underwent
vein ligation as a result, found no recurrence in the ulcers. On the other hand, people who used compression stockings for treatment of their skin ulcers saw only a 72% success rate from this procedure. As for laser surgery, it has a success rate of up to 98% and has minimal side effects.
What Is Involved In The Care After Treatment? We recommended compression hose or some other type of compression dressing after treatments. These dressings are usually worn for one day following sclerotherapy and 1-2 weeks after EVLT. Compression stockings come in different styles, sizes and colors. We advise return to a normal physical activity routine after the procedure, but vigorous aerobic exercise is not recommended for 2 weeks after ELVT. Sclerotherapy patient can resume normal exercise the day after treatment.
???Laser therapy: Laser therapy is a quick and painless treatment which uses the very latest in technology to fix the problem of
. ???Endovenous Laser Therapy: This technique is suggested by the doctor under specific circumstances and the type of the problem.
Who is at risk for
varicose vein
s? There are numerous risk factors for
varicose veins
. These risks include a family history of
veins, obesity, pregnancy, hormonal changes at menopause, work that requires prolonged standing or sitting, and past vein diseases such as phlebitis (inflammation of a superficial vein) or deep venous thrombosis (blood clot in the deeper veins). Women also tend to suffer from
varicose veins
more than men. In addition,
can appear after trauma to the area.
What are
veins, spider veins, and reticular veins?
veins are ropy, swollen veins that are close to the surface of the skin. Reticular veins are the smaller, fine blue veins that are under the skin. Spider veins are smaller, red or blue veins that are in the skin layer.
For some people, getting rid of unsightly
varicose vein
can be as easy as using the right combination of lotions and creams that will shrink the veins and toughen the skin surrounding them. However, this might not work for all people, especially for severe cases of
For more questions about all things venous, including deep venous thrombosis (DVT) and the latest management techniques such as thrombolysis of DVT's and pulmonary emboli, please visit my vein website at www.my-
-veins.com. I am a Vascular Surgeon in Dallas. I have been voted by my colleagues to be one of the best Vascular surgeons in the Dallas Fort-Worth area according to Dallas Magazine for 2006. My expertise is in circulation surgery, especially in vein problems. I am being featured in the cable TV show "Heartbeat of America" hosted by William Shatner and Doug Llewelyn from "The People's Court." I also will be featured in the Dallas Fort-Worth edition of Redbook, Women's day, and Good Housekeeping for the April/May edition for my work on
veins. http://www.my-
Learn More about Varicose and Spider Veins
Awareness on Varicose Veins
Varicose veins are those irregular shaped veins that are most commonly found in the legs particularly in the calf muscle area. Varicose veins are found mostly on older women and recent survey and research indicate that it is found in largely in men than women. Known cause of varicose veins Varicose veins are found mostly in humans and not in any animals. This is because we walk upright...
Are Your Feet Killing You?
If you suffer from heavy legs, take a look at how you spend your typical day. People who spend the majority of their day either just sitting down, or just standing up tend to suffer from heavy legs and feet. Besides from painful legs and feet, long intervals of sitting or standing can also lead to unsightly spider and varicose veins. Prevention is always better than cure. If it is possible,...
What Are Varicose Veins
What are varicose veins ? Varicose veins are abnormally enlarged veins usually found in the thigh and leg. In most of cases, these large and often unsightly veins are more of a cosmetic nuisance. These veins connect with the main veins of the leg and play a small role in the transfer of blood to the heart. The veins become more noticeable as we reach our thirties and forties and are...
Varicose Veins More that a Cosmetic Concern
In addition to being ugly in appearance, varicose veins may have a serious impact on the general public s quality of life. This is generally because vein disease affects the younger working population. Approximately one third of the population between the ages of 18 - 64 suffers from varicose veins that may be caused by chronic venous insufficiency (CVI). This medical disease may cause chronic...
Spiders in Your Legs? Here's How to Get Rid of Them
As I was searching for more information on varicose veins cure, I sat on the swivel chair in front of the PC in a relaxed but poised position: upright with my right leg over my left leg. What I thought of as a comfortable sitting position could have led me to get more of the unwanted varicose veins. The topmost DON T in preventing and relieving varicose veins was: DON T cross your legs when...
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Bryce started soccer this past fall for the first time! This weekend is registration~ we can't wait for the spring season starting next month! We will be on a different league. My parents gave Bryce a soccer goal for his birthday, but we have yet to try it out.
Here's to me making practice on time..(sure)
Wednesday, February 6, 2008
New season
2 comments:
- Jessica said...
Went to old navy today!
I was a little overwhelmed by all those cute hoodies...
I managed to control myself, but I am getting really excited about all her summer clothes! I love that I can buy as many dresses as I want because she can wear them every day of the week- not just Sundays! I feel like it is cruel to make her wear tights more than once a week in the winter. :)
Baby Gap has some ridiculously cute stuff out- a little yellow linen jacket dress thing that I would kill for.
- February 8, 2008 at 5:44 PM
- nathalie bearden said...
you know...us brazilians are CRAZY about futebol....(not soccer of course)...LOL!!!! seriously though!
- February 20, 2008 at 8:46 PM
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subset: commoncrawl


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When the world hands us lemons, what is a girl to do?
The answer to this question will provoke many opinions on the subject. Believe it or not, much of it will depend on one's childhood and the role models she has had throughout life. That's not to say, if it is an unfavorable reply, that you cannot then decide to expand your perspectives and become more creative and confident whenever you choose, regardless of the past. I write this blog about confidence and girls as a veteran teacher with many years of observing girls and ways of behaving in the classroom. And as a girl and adult with very little confidence until my 40's.
Now, you might ask, "What does being confident have to do with how I answer this question about being handed lemons?" Thank you for asking. It has everything to do with it.
There are across the board associations people have with lemons. The first is often the color yellow. A common second meaning, one that I feel determines a low level of confidence and self-esteem, is the fact that lemons are very sour and are likely associated with not tasting very good or being duds, flops, or mistakes.
A person with low self-esteem often considers the disapproving aspects of an issue. If she does not have positive feelings of self-worth and judges herself regularly, her view of the outside world will reflect that. Someone with low self-esteem, I predict, would first respond to the world giving her lemons with an unenthusiastic and downbeat reply such as, "Oh great! Of course. More duds for me. It figures I am always being given something that doesn't work. That's what I attract, duds and failures."
Now, a girl with healthy self-esteem and confidence in herself, a girl who recognizes her own worthiness, radiates happiness and a bright outlook of the world. Ask this girl, "What do you do when the world hands you lemons?" She most likely would reply, "I can make lemonade, add it to my water to make it more refreshing, and squeeze it on apples so they last longer. Lemons smell citrusy and leave a clean scent in the air."
Pretty different, right? The same word, lemon, eliciting very opposite reactions depending on someone's level of self-esteem. Having been a teacher for so 23 years, it was my observation that girls with low self-esteem, timidity, and little confidence in themselves lead to an attitude of being wounded or a sufferer. Whereas the girls with confidence and certainty were enthusiastic, passionate, and noticeably comfortable in social situations.
I go back to my childhood and reveal to you that I was the girl who did not look favorably at the idea of being given lemons. I would have seen only the negative connotations and would have gotten stuck there, as a sufferer, wounded, helpless, doomed. Yup, the lowest of self-esteem on the block.
My mom coddled and protected me. I hid behind her comfort, ran to her when it got too rough. Stayed frightened and wounded. Allowed suffering to stir and boil. I love my mom dearly. She did what she thought was best and wanted to be protective of her children, not ever wanting us to feel pain or defeat. Secluded in that protective bubble didn't give me the answers I needed as an adolescent or adult. That bubble kept me safe from the outside world but not my inner critic. I saw no value in myself. I had no skills to cope with disappointment, or lemons. I was a frightened middle schooler and teenager. I was a terrified adult making impulsive decisions without considering my self-respect. Choices and outcomes were simply because it was what I deserved. Abusive relationships, panic attacks, and frustration. Settling for what I was handed. Jealous of what others seemingly had and I didn't.
Something shifted. I can't say exactly when. I can't pinpoint the exact age other than it was definitely in my late 30's. I do know what instigated it. Reiki. I committed to healing. I decided it was time to look at why I experienced life through the eyes of a sufferer. I no longer wanted to be wounded. I let Reiki, this gentle, life force energy, flow through me and show me what to do. This healing healed the physical me, migraines and chronic digestive issues . Reiki softened and balanced the emotional aches and pains I carried as a child of divorce and insecurity and confusion. Reiki helped give me mental clarity. Reiki introduced me to my guides, the angels, the most amazing people in the world, faith, trust, and most important, my inner power and courage. Reiki put all the pieces together as it healed on all levels. I am now whole, balanced, confident, and sure. Reiki, even though I am infinitely grateful for now, would have been so powerful to have as a girl enduring low self-esteem and fears of a big insensitive world .
If there was something I could give and wish for all girls to have, it would be Reiki. With Reiki, a girl could experience feeling whole, hopeful, spiritually protected and safe, and always having a tool to help somehow, in some way, the world which she is a part of. Reiki is a gift one has forever, a gift one has to share every day of her life. That sure is a confidence booster. Consider this for any young girls in your life. It just may be the gift she cherishes more than any she ever receives. A gift that reflects stability, assurance, self-love, and the enthusiasm and creativity to turn lemons into lemonade!
Please visit my website for more info about Reiki and the infinite benefits. If you are in Portland, Oregon, I am offering a free talk on how Reiki can assist you with self-esteem, confidence, and self-love. I highly recommend we include girls in the power of Reiki. http://www.insyncenergy.com/Special_Events.html. Join us on Sunday, May 19th at 11:00AM-12:00PM.
If you would like to hear more how we can work together, for you and your daughter, contact me for a free 15 minute consultation. I have extensive training in education and hold a Master's of Science in Family Support and Parenting Education from Wheelock College in Boston, Massachusetts. I would love to be of service.
Have a beautiful May!


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Cygnus in the Amway Grand Plaza
The restaurant atop the Amway Grand Plaza Hotel recently reopened after its first major renovation in more than twenty years. The new design features a very modern, contemporary, celestial type environment—a definite change from the 80's style mauves and blues.
Diners are now surrounded by rich browns, creams and pearl whites, with bright red and blue accents. Rather than the sharply angled skylight ceiling, 68 handcrafted cube shaped lanterns cast a soft glow at a more intimate ceiling height. The skylight panels were also covered by white sheeting to cut down on the greenhouse effect when the sun beats down. The new decor is full of waves and curves, meant to evoke a feeling of being transported. The new lounge features a Plexiglass bar lit from within that almost looks like it was carved from ice. The 28th floor has been renovated into two separate private dining areas, known as Sky One and Sky Two, one with a capacity of about 20 people and the other can hold about 40 and has a plasma screen television. Both have magnificent views of the city.
The Amway Grand Plaza Hotel is a 4-Star/4-Diamond luxury hotel in downtown Grand Rapids, Michigan, featuring fine restaurants and retail shops.


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Leeds-based national property consultant Eddisons has strengthened its property auctions division with the acquisition of the UK's largest auction house outside London, North West-based Pugh & Co, for an initial £2 million cash sum.
Established in 1991, £2 million turnover firm Pugh & Co came under the control of managing director Paul Thompson in 2014 when he bought out the remaining 50 per cent stake in the business. Hosting auctions in Leeds and Manchester, Pugh & Co offer more lots for sale than any other commercial auction house outside the capital.
The acquisition will see Eddisons' auction division and Pugh & Co, who together sold over £100 million of property at auction last year, run monthly auctions in Leeds and Manchester under the Pugh brand, with a combined team of 36 staff led by Thompson.
Eddisons Managing Director Richard Roe said: "Pugh & Co is the perfect fit for Eddisons' own property auctions division and together we now have the capacity to run the largest commercial property, residential property and land auctions in the North.
"The popularity of auctions as a speedy, transparent and reliable method of buying and selling property continues to grow and this acquisition, of a successful and highly respected auctions business, will be a massive boost to Eddisons' capability in this area."
Paul Thompson, Managing Director of Pugh & Co, said: "It's great news that our firm is now part of Eddisons. Combining our strengths will enable us to offer an unrivalled service to clients, with an excellent geographic spread and depth of professional expertise and experience."
The total deal value could reach £4.6 million if the combined business achieves stretching financial targets over the next five years.


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Call 772-872-8030 for Free Estimates
Call 561-247-5412 in Palm Beach County
Sheltering Your Home and Protecting Your Family
Maybe a new roof isn't in the budget just yet; we can still help! Our professional, certified team will inspect your roof, analyze the damage, and provide an estimate for repairs - all free of charge!
We will work with you to decide what your roof needs and explain the pros and cons of the different roofing materials available and the best option for your home. We'll help you navigate these different decisions and find the one best suited for your family's needs and budget.
Here are some tips on how to check your roof for signs of aging or damage:
Begin your inspection inside the home. Safely gain access to your attic space, and with a flashlight look for these following items.
- The roof is sagging or looks weak.
- There is water damage or other signs of water coming into the home.
- Dark spots on the underside of the roof, and/or dark trails that would indicate water wicking down to a lower space inside the home
- Any kind of light coming through from outside
- Any visible signs of mold or yellowish stains
- Check your hardwood floors carefully for any signs of discoloration.
Walk around the outside of your home, observing the roof from different angles. Pay attention to details such as missing shingles, damaged flashing, algae or moss growth (appears greenish or dark), anything that looks rotten, or curling, blistering or buckling.
- Look for missing, cracked or bald shingles.
- Look for loose or worn material surrounding pipes, vents or chimneys.
- A large quantity of granules or sandy looking material in your gutters it is a definite sign that your roof needs replacing.
- Make sure your drainage is functioning correctly by ensuring that the gutters and downspouts are securely attached. These should be free of debris, as should your drains.
- Something that is commonly found is that bath, kitchen and dryer vents are vented into the attic space. They should go outside of your home either in the soffits, out the roof or the side of your home. If you find a vent being discharged into your attic space, plan to redirect it immediately


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To quote Walt Disney, "I'm so happy I could just bust." The Dulcitar has been completed and is currently en route from New Hampshire, scheduled to arrive Tuesday, according to the UPS website. When Doug sent the final pictures and I got that first look at the completed instrument, an electric shock ran through my body and I had to stifle a yelp of euphoric glee (euphorically?) Due to arrive on Monday is a power cord for my Digitech GNX2 effects board that I bought a few years back, played with for a couple of days and then promptly shelved when I bought the Line 6 Spyder amp. I never truly investigated the possibilities with the GNX2 and methinks that I wasn't quite ready for it back then anyway. Now that I've realized that tube amp is the only way to go in my search for tone, it seems the discontinued GNX2 is going to become my new best friend for awhile. (I have a talent for buying gear that quickly becomes obsolete.)
Below are the final pics that Doug took, which includes the placing of the frets on the neck. In the last picture, he stands with the completed treat, which he admitted was such a beauty that he was loathe to let it go.
Man, it's gonna be a long way til Tuesday.
Saturday, June 10, 2006
Dulcitar: The Final Pics
Posted by Bing Futch at 2:36 PM
2 comments:
- Mhor Gunn said...
It looks great can't wait to see you with it. Do you think you will have any problems reversing chords? Make sure you get a sound byte up soon.
- Bing Futch said...
You know, I'm not sure how I'm going to approach the chord situation. I may go with a 1-3-5 tuning for a lot of things. Doug is using an E-B-E tuning, I think, which is like a compact version of the E-A-D-G-B-E tuning for guitar. That'll give me power chords for sure - but I've been fooling around with over-the-top playing and can manage some fingerings in D-A-D. It's going to be some kind of experimental phase, for sure!
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Who's Selling Your Opportunity?
Is the person recruiting top talent in your organization, someone, you would take to help pitch a new client? If not, you may want to rethink who is selling your opportunities.
Why is this so important?
"A" players are typically successfully employed and not even looking for a new job.
That's why successfully selling them on the "opportunity" to your organization makes all the difference. So, if your company is finding it a challenge to hire top talent, if you've attracted top performers but not been able to bring them onboard, ask yourself these questions:
- Is the person selling your opportunity to top talent someone who can create believers and make candidates want your offer more than anyone else's?
- Have you helped that recruiter frame the value proposition in joining your organization? After all, not every company is Google…and your value proposition may not be as obvious as you think it is.
- Is your recruiter selling just the title and the responsibilities and neglecting to sell the corporate culture and vision?
- Is your recruiter as good at listening to candidates as they are at pitching your value proposition?
- Does your recruiter discuss the opportunities for the new hire beyond the first day, month or year on the job? What will 'success' look like for them…and for you?
In other words, who's selling your opportunity? Have you done everything necessary to turn your efforts to recruit top talent into successful hires?
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Medicure announces the availability of Aggrastat (tirofiban hydrochloride) injection as a concentrated bolus vial. The new 15 mL (3.75 mg) bolus vial is premixed and has a concentration of 250 mcg/mL. Formulated for convenient IV push and single bolus delivery (to be followed by maintenance infusion), it does not require refrigeration, has a 36-month shelf life, and has a pH near neutral. 100 mL and 250 mL (both 50 mcg/mL) are available.
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Whoever said soup isn't a meal? They apparently have never had this hearty, hunger-crushing beef and bean soup. That's right — hunger-crushing. Serve this soup up anytime during the week. It's the perfect after-school or post-practice meal, and your family will be ever grateful after eating this dish, made right in your slow cooker.
You first need to brown the ground beef in a skillet. Be sure to drain off any excess fat. Next just throw everything right into the slow cooker, let it go and take a break! Five hours later, you have a wonderful beefy stew filled with tomatoes, three kinds of plump beans and a touch of Cajun spice. Serve this wonderful soup with oven-roasted zucchini, served on the side or mixed right into the soup! Enjoy!
Cooktop Cove


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根據香港法律,不得在業務過程中,向未成年人售賣或供應令人醺醉的酒類。Under the law of Hong Kong, intoxicating liquor must not be sold or supplied to a minor in the course of business.


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Current Configuration
October 10, 1918. Blackwell Hospital for Criminal Insane
I've been thinking about time again recently. Thinking slightly differently. A seed of a thought has germinated and I can't shake it. Every time I or anyone else mentions anything about the future or past, which is more often than I realised, this thought pings in the forefront of my mind. The thought of time not existing. How time is a concept that we've made fit our assumptions about the universe. I did think about the past as a trail behind me, the things I did happened a long time ago and that in time things change. But now… This is hard to make sense of. Possibly because it makes no sense… Now, I'm thinking of how things are just moving. Not having a past self like snapshots in time but just vibrating and moving in a continuum. Now has become just a current configuration of things. Maybe this is exactly the same thing, just another way of looking at it, or maybe this is just nonsense. I just can't stop thinking about it.
10th October at 10 o'clock pm
The sequence of events are no longer important. The current configuration of understanding is all that matters. The movement of things from a different place to this place. This ever shifting of things.
'Frozen in time' the convergence of time and movement. From is always a place, never a time.
I've been taking… Actually, let's leave it there for now. I have an incredible pain in my abdomen and my mind is not my own.


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A cat charity in Lewisham has slammed "despicable" people who stole one of their rescue vans overnight.
Staff at Celia Hammond Animal Trust arrived at Gordonbrock Road in Brockley this morning to find one of their two vans was missing.
A post on the charity's Facebook page described rescue team member Kelley's reaction when she discovered the van - one of two owned by the charity - had gone.
"Kelley phoned colleagues in tears, fortunately there were no animals on board but the van was loaded with essential rescue equipment," it read.
"Our rescue vehicles are constantly in use day and night and are vital to us being able to cats who are sick, injured cats, stray or abandoned cats so to have one stolen is a disaster."
Speaking to News Shopper, Celia Hammond worker Naomi Sheen added: "People are just despicable. It's full of baskets and trapping equipment.
"There's also a fear of that equipment falling into the wrong hands."
Naomi told News Shopper the van had been bought after a fundraising campaign by the charity just three years ago.
The van is described as a white Ford Connect Van with the registration GL11 0DB.
According to the charity, it was previously owned by the water board and has reflective safety strips on its back doors.
Anyone with any information about the van's whereabouts is asked to get in touch with the charity on 0208 691 2100 and the police on 101.


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Current CEO Cindy Baier pleased to renew bond with company's successful past
Former CEO and board member Bill Sheriff is again walking the halls at Brookdale Senior Living Inc. (NYSE: BKD), this time as a consultant to America's leading operator of senior living communities.
"I'm delighted that Bill has accepted my invitation to serve as a consultant," said President and CEO Lucinda "Cindy" Baier. "His familiar presence and knowledge of what has worked at Brookdale and in senior living historically will help support our strategic pivot of returning to what made Brookdale successful." Baier continued, "Our plan is for Brookdale to return to our strong foundation where we will differentiate ourselves based on caring associates who create passionate advocates and generate referrals. With almost 30 years of leadership in senior living, Bill is a great resource to provide insight about our industry and senior living operations and I'm confident his advice and counsel will be extremely valuable as we move forward."
Sheriff led Brookdale as CEO from 2006 until retiring in 2013, after having served as Chairman and CEO of American Retirement Corporation (ARC) and its predecessors since 1984. He also previously served on Brookdale's board of directors. In 2017, Sheriff received a Distinguished Service Award for lifetime achievement from Argentum. He became an inaugural member of the American Senior Housing Association's (ASHA) Senior Living Hall of Fame earlier this year and has also received that organization's Lifetime Achievement Award. Argentum and ASHA are two national trade associations for the senior living industry. He continues to be active in several areas including service in a number of capacities to New Mexico State University, his alma mater.
"I am pleased to again work with the talented and committed people of Brookdale – from the front-line associates to senior management – who are selflessly dedicated to enriching lives every day," said Sheriff. "I look forward to working with Cindy to return to our strong foundations and win locally while leveraging our industry-leading scale and experience. I am impressed by Cindy's commitment to the future of this company and its people."
About Brookdale –
Brookdale Senior Living Inc. is the leading operator of senior living communities throughout the United States. The Company is committed to providing senior living solutions primarily within properties that are designed, purpose-built and operated to provide the highest-quality service, care and living accommodations for residents. Brookdale operates independent living, assisted living, and dementia-care communities and continuing care retirement centers, with approximately 1,023 communities in 46 states and the ability to serve approximately 101,000 residents as of December 31, 2017. Through its ancillary services program, the Company also offers a range of, home health, hospice and outpatient therapy services. Brookdale's stock is traded on the New York Stock Exchange under the ticker symbol BKD. For more Brookdale news, go to brookdalenews.com


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There are so many option for sleeping arrangements these day, all which have their own merits. It can be hard to make the choice of which one is right for you - and often it'll depend on the trip you're doing.
On our recent High Country trip with 4x4 Australia, we had a quick chat with their Editor, Matt about our class leading Foam Cell Pros.
Winter camping is a beautiful time to go out and enjoy a different side of nature! It doesn't need to be an unpleasant experience, but preparation is key to ensuring you have a great time!
With electric winches becoming more popular and more and more affordable accessory on the modern 4x4; the choice between using steel cable or synthetic rope on your winch is a question most people need to address.
4x4 Australia recently joined us for a trip into the Victorian High Country.
Check out this sneak peek video of what we got up to
With comments such as:
"Did I just say the NP300 is better off-road than the Ranger? I did."
"where the 550 struggled the NP300 just eased up and over"
this is a must read article!
Not all sites have toilet facilities - or worse facilities you'd want to use.
We set out to investigate shock absorber temperatures and how they affect performance.
Beginning with oscillation testing, we mounted a Foam Cell Pro shock absorber to the dyno, then gave them a solid run through the Simpson desert recording their performance along the way.
Australia's Simpson Desert - an Iconic trip for all four wheel drivers.
It offers remoteness, harshness and and the perfect product testing ground.
Join us for a teaser of our trip through this fantastic piece of Australia.
While doing your research we think it's only fair to explain the differences of our exhaust systems, so you can make an informed decision on which exhuast is best for you!
Identify the difference between our BigBore Exhaust System and our competitors.
Tyres are often one of the first mods anyone with a 4x4 will do. Dropping your tyre pressures will providing a more comfortable ride and more grip.
Have a read of our guide to what pressures you should be running and why.
Have you heard of the Shitbox Rally? If not you should check it out!
One of our distributors - 7 Day Spares is getting involved in this epic event, travel nearly 3,700km in cars worth less than $1,000!
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Today With Sean O'Rourke Tuesday 11 February 2020
(Listen back to episodes of 'Today with Sarah McInerney' here)
The mid-morning current affairs magazine with the stories of the day, sharp analysis, sports coverage, in-depth features and consumer interest.
Damien English, F.G. TD Meath West, Denis Naughten, Independent TD Roscommo Galway, Peadar Tobin, Aontu, Billy Kelleher, F.F. MEP, Simon Harris, F.G. TD Wicklow, Mary O'Rourke, Former F.F. Minister, Niamh Lyons, Today With Sean O'Rourke
Dr. Sabina Brennna, Psychologist and Author of 100 Days to a Younger Brain
Judy Murphy, Arts and Assistant Editor Connacht Tribune talked about how Galway City Council has blocked €2.5 million funding to Galway 2020 project
Kate Connolly, Berlin Correspondent of The Guardian
Sir Simon Fraser, Former Permanent Under-Secretary at the Foreign Office and Managing Partner of Flint Global
Paddy O'Gorman met some people at Parkgate House in Dublin
Louise Reynolds, Dietician, Irish Nutrition and Dietetic Institute
Presenter: Sean O'Rourke


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Councillors, Rod Perks and Allan Witherick working with Andrew Duff MEP and Melvyn Teare for you Learn more
by awitherick on 26 January, 2011
Hertfordshire residents with an interest in the criminal justice system can volunteer to help young people in trouble with the law.
Hertfordshire County Council's Services for Young People relies on community-minded volunteers to help guide and advise young offenders and young people who have been arrested and been before the Courts.
Volunteers on Youth Offender Panels give communities a say in how young offenders can repair the harm they have done and help them to take responsibility for their actions. Each panel is made up of two volunteers and one member of the local Youth Offending Team and works with the young person and his or her family to draw up a programme aimed at tackling their behaviour.
Volunteers come from all walks of life and are all ages. They range from students wanting to gain experience of working with youngsters, to people who have retired and want to contribute to their community.
Liberal Democrat Councillor Allan Siao Ming Witherick is supportive of the Youth Offender Panels and commended it saying "This is a really positive volunteering opportunity to not just put back in to the community your self, but to help someone else to do the same while getting back on track with their lives."
Dorothy Welsh volunteers as a Youth Offender Panel Member.
"I am a Mum and I know kids do stupid things sometimes – so rather than criticise and make judgements, I like to get involved," Dorothy said.
"You don't have to be an expert to do this but you must care about young people, be a good listener and most of all believe that investing in young people now is a way to build a responsible and caring society."
If you're interested in volunteering with the service come along to the open evening on Thursday 3 February 2011 between 6:30pm and 8:30pm at The Noke Thistle Hotel, in Watford Road, St Albans.
There is no need to book, just turn up on the 3rd February to find out more.
The volunteer training course consists of three evenings and two Saturdays.
Thursday 17 February – 6:30 – 9pm
Saturday 19 February – 9:30am – 4pm
Thursday 24 February – 6:30pm – 9pm
Saturday 26 February – 9:30am – 4pm
Thursday 3 March 6:30 – 9pm
To find out more about volunteering for the Youth Justice Service go to www.yjb.gov.uk or call Jennie Jenner on 01992 556324.Leave a comment


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Manufacturer Spec:
- Stabilize voltage, saving energy and prolong service life of your home electronics
- Built-in surge protection device, protect your electronic from surge current
- Electronic control capacitance improves power utilization rate and save energy
- Rated voltage: AC 90~250V 50~60Hz
- EU plug to Universal socket
- Maximum bear power: less than 2000W (series connection) / less than 18000W (parallel
- Saves up to 20~50% power (manufacturer rated)
- Widely use in home, office, shop, etc.
- Comes with 2-flat-pin plug adapter and English user manual


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The title is no lie.
Big E has learned to ride his bike (without training wheels) in one day! Not even one day, he practiced last night for about an hour and then today for about thirty minutes and he has kissed his training wheels good bye!
How did we do it???
Well….my lovely, lovely, lovely friend, PINTEREST had helped with this one.
I was searching on Pinterest the other day and came across this blog post that somebody had pinned.
So first of all, you take off the training wheels (obviously), then the pedals. You put the seat down as low as it will go and then you have them walk and then push themselves. Once they get going they pull their feet up and balance themselves. A good idea is to put markers on the road to see if they can make it to the marker. Then move that marker farther and farther away.
We decided to try it and I'm sure glad we did.
Watch for yourselves!
So proud of my little man. Much thanks to thecraftingchicks.com and Pinterest for helping us out with this.
If you have kids who need a boost to do this, go try it with them!


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Interactions taking place over multiple communication channels add another layer of complexity to emergency operations. By empowering emergency workforces with the intelligence and ability to respond more effectively to citizen needs, Verint is setting a new paradigm in public safety. With this comes state-of-the-art software solutions that capture multimedia communications, share intelligence, reconstruct incidents, expedite investigations, and identify opportunities to improve the performance of service providers.
"There's been a shift over the years from mission-critical voice to true multimedia when it comes to incident response—and that's been driven in large part by the proliferation of smartphones with features like video and text," says Clark Elmore, director of strategic alliances, public safety, at Verint.
As Elmore explains, Next-Gen 911 and FirstNet—the First Responder Network Authority—requires application providers to closely partner with solution integrators to assure mission-critical reliability, develop advanced capabilities, and take performance and readiness to the next level. "Our advanced multimedia recording platform and relationships with leading integrators position us—and therefore our partners and customers— well to effectively handle the ongoing changes in incident response."
Here's how … Verint public safety solutions feature best-in-class recording capabilities that enable a true enterprise approach to civil service.
Data aggregated from voice, video and radio interactions during any 911 emergency can then be used to recreate incident scenarios to analyze the chain of events from the first point of contact through to the actual response. This creates an end-to-end solution, and enables the same intelligence to be used to inform incident investigation, evidence preparation and maintenance of compliance audit trails.
At the core of Verint's performance in the public safety sector is its robust partner network. "We have certified relationships with the largest communication integrators, on both the radio and 911 side, who play an important role in ensuring awareness and connection with emerging capabilities in the public safety domain," Elmore explains. "We conduct regular meetings with our partner integrators to coordinate roadmaps and test our solutions at their facilities. Testing rigor plays a significant role in streamlining the deployment of solutions and verifying optimal operation in demanding circumstances. We pride ourselves in having an exceptionally strong partner network that helps customers purchase, implement and maximize our solutions."
"Deploying our solutions over the last year, an agency in the state of Illinois has recreated incidents to analyze the skills, competencies and training needs of its emergency service providers—and to archive, evaluate and analyze recordings and screenshots to determine how effectively situations were handled from first contact to actual response," shares Elmore.
Voice analytics are also a key component of the Verint public safety solution, adding the ability to identify intelligence, trends and anomalies from a myriad of interactions. Today's agencies can benefit, as well, from "automated quality management" that, without human intervention, evaluates the competencies of emergency call receivers and their application of procedures.
Notes Elmore, "In ever-changing public safety environments, we're committed to helping today's agencies effectively anticipate, respond and take action by ensuring effective preparation, intelligence sharing and responses using advanced technologies and drawing on the latest integrator-certified interfaces and partnerships."
Verint's collaboration will encourage businesses to capture Microsoft team's communication across back-office, contract center, and trading floor operations.
FREMONT, CA: Verint, a customer engagement company, recently announced its engagement with Microsoft to support compliance recording for Microsoft teams. The collaboration will further enable in integration, development, co-selling efforts and assist the organizations with the Verint Financial Compliance collection, a comprehensive suite of compliance solutions.
Read More


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Ireland to vote on abortion in shadow of death
Three separate medical and legal inquiries into Halappanavar's death identified serious mistakes in her treatment at the Galway hospital
April 15, 2018
Gulf News, Mick O'Reilly, Foreign Correspondent
MADRID: The pain hasn't gone away over these past five-and-a-half years. And there's not a day that goes by that Andanappa Yalagi doesn't think of his daughter, Savita Halappanavar, and how her death was so preventable.
Halappanavar died at a hospital in Galway, Ireland, in October 2012 from a septic miscarriage. Now, from his home in Karnataka, he is speaking out, hoping that Irish voters will change the anti-abortion constitutional ban that led to the death of his 31-year-old daughter.
Continued: http://gulfnews.com/news/europe/ireland-to-vote-on-abortion-in-shadow-of-death-1.2205604


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How Tech Helped the NSC Change the US Way of War
Credit to Author: John Gans| Date: Mon, 13 May 2019 21:59:44 +0000
The Tandberg video-teleconference monitor is sleeker than the average desktop computer but not much bigger. Developed by a Norwegian concern now owned by Cisco Systems, the desktop units—which look like knock-off iMacs, with a handset for dialing—support seamless and, when enabled, classified video-teleconferencing. Although businesses are the predominant market for the machines, they have become almost as common as the US flag in government offices around Washington, at embassies, and in war zones.
Even as you read this, there is almost certainly a member of the National Security Council staff on their Tandberg trying to respond to a crisis somewhere in the world. The NSC, which sits on the third floor of the Executive Office Building next to the White House, was created in one line of law in 1947 to help keep papers moving as national security decisions were made. Yet, armed with a Tandberg and other technology advances, the low-profile aides have become the president's "personal band of warriors," as President George W. Bush called them, helping manage—and in some case micromanage—the nation's wars.
That was not the plan when the NSC was created after World War II. But the world changed with the start of the Cold War and the birth of atomic weapons. In response, Washington's national security agencies, including the Defense Department, the State Department, and the Central Intelligence Agency, grew larger and more global. As presidents tried to keep up and keep control of the government, the NSC staff helped and, especially after crises, were given new technology to meet the challenges of a changing world.
In the aftermath of the disastrous Bay of Pigs, in which CIA-trained Cuban exiles failed to overthrow the Castro regime, President John F. Kennedy's NSC staff was granted access to a new White House high-tech command post, called the Situation Room, that was capable of receiving all the cable traffic from US installations around the world. Instead of having to rely on the agencies to summarize and share communications, the White House could now pull right from the cables, putting the "raw stuff" unfiltered into the hands of the increasingly hands-on commander-in-chief and the staff he counted on to fend off additional disasters.
It was not the last time that crisis led to a technological advance for the staff. Following the March 1981 assassination attempt on President Ronald Reagan, which wrought confusion in the Situation Room, the NSC got another technological upgrade. Years before either was broadly adopted by consumers and corporations, the White House gained access to advanced video- teleconferencing and an IBM prototype email system called the Professional Office System, or PROFs.
The new tech helped the Reagan staff to better communicate with each other and colleagues around government. It also allowed Oliver North, a Marine lieutenant colonel on loan to the NSC, and other rogue staffers to run an operation to sell arms to Iran and illegally use the funds to support Nicaraguan Contras, who were fighting the socialist Sandinista government in Nicaragua. As the staff worked feverishly to cover up what became known as the Iran-Contra Affair, one of their first steps was to delete emails.
Then as the nation launched a "War on Terror" after the attacks of September 11, 2001, the NSC needed new advances to help with the global campaign and the conflicts in Afghanistan and then Iraq. As those wars went south, some at the White House became convinced that the military and diplomatic corps were not always giving the commander-in-chief and his staff the full story quickly enough. To try and keep up with those in the war zones, more of the staff gained access to the Defense Department's classified email system.
The Tandbergs in the Executive Office Building soon helped the NSC take even greater control of the war itself. After George W. Bush decided in January 2007 to send a 30,000-troop surge—itself an idea developed by the staff—to arrest a growing insurgency in Iraq, he and his national security advisor Stephen Hadley decided to hire a new staff member to oversee the war. Washington soon became abuzz with recruitment of a new "war czar," as many took to calling the position, and Tandbergs and phones in Baghdad, Kabul, and elsewhere began to buzz with calls from the White House.
Although some worried about what the war czar position meant for the chain of command, Doug Lute, an Army Lieutenant General, took the job. Though his official title was "deputy national security advisor," Lute, with gray hair, broad shoulders, and intense eyes, looked like Hollywood's idea of a war czar. He grew up in Michigan City, Indiana, graduated from and later taught at West Point, and served for two decades in a series of army command and staff jobs.
Technology also changed the culture of the NSC staff itself.
Though Lute wore the Army's green dress uniform in a contentious confirmation hearing on Capitol Hill, he donned a business suit when he finally started at the NSC. Reflecting the importance of the job, Lute did not have to sit at the Executive Office Building and instead got a West Wing office around the corner from the Situation Room, which itself had been technologically upgraded after September 11 with flatscreens, Telestrators, and more. Using data transmitted there, Lute sent nightly updates to the president and walked up to brief him first thing every morning.
Everyone in Washington, Baghdad, and Kabul knew Lute had this direct line to the president. As a result, Lute's calls and video-teleconferences on a Tandberg were returned more quickly, and his suggestions carried greater authority with commanders, like General David Petraeus in Iraq, and diplomats in Baghdad and Kabul as well as those at the Pentagon and State Department. Lute liberally gave out his White House business cards, and encouraged people to call him personally if there was a problem.
Leveraging the Tandbergs, Lute and his team prioritized requests from the frontlines, troubleshot presidential orders, and reminded the bureaucracy of the wars Washington sometimes forgot. Defense Secretary Bob Gates, who himself worried the Pentagon bureaucracy did not prioritize the warfighters, felt he owed Lute "big-time" for his work implementing the Surge. With his video teleconferences and phone calls, Lute became so essential to the war management that Barack Obama kept his predecessor's war czar on the staff for several more years.
Eventually, however, the Pentagon grew frustrated with what some called the technologically-empowered staff's "micromanagement." It got so bad that at one point when Gates was at an air base in Afghanistan, he caught sight of a labeled direct line to Lute at the White House, which of course meant the command was calling and video teleconferencing the NSC too. The irate defense secretary ordered it removed, and told the commander there, "You get a call from the White House, you tell 'em to go to hell and call me."
The frustrations were inevitable. With the establishment of the Situation Room in 1961 and its subsequent upgrades, as well as the widespread adoption of email in the 1980s, the classified email system during the 2000s, and desktop video teleconferencing systems in the 2010s, the White House has justified the technology upgrades in service of getting the president the latest and the fastest intelligence. These same advances give each member of the staff, from the safety of the Executive Office Building, the ability to reach around the higher-ups in Washington and deep into war zones half a world away.
Technology also changed the culture of the NSC staff itself. When Susan Rice, who had served on President Bill Clinton's NSC in the 1990s, was named national security advisor in 2013, she was heartbroken to discover the NSC had lost its "intimacy and collegiality," according to a recent interview. When Rice was on the Clinton staff, it was smaller and flatter institution that afforded in-person debates about decisions. By Rice's return to the NSC, the sheer number of staffers and the over-reliance on email and Tandberg video-teleconferences made meetings rarer and deliberations far less personal.
Of course, most staffers would prefer power to personal connections. Because with technology, Lute and NSC staffers have taken—and been expected by presidents to exert—ever-greater strategic and operational control, crafting military plans and orders, conducting diplomacy, and coordinating operations. Today, the NSC are players with ideas and influence and intelligence of their own, and often more clout with the president than commanders in the field and cabinet secretaries on the National Security Council.
Along the way, the staff, with the president's support and the same technology as those in their agency peers, has taken on greater responsibilities from agencies like the departments of state and defense, as each has grown more bureaucratic and sclerotic. Starting with the creation of the Situation Room, the NSC deposed the State Department as the principal provider of analysis, intelligence, and even some diplomacy to the president. In the years after September 11, the NSC staff, equipped with classified emails and video teleconferences, also began to take greater responsibility, especially for planning, from the military and the rest of the Pentagon.
Armed with technology and far from harm's way, the staff has not hesitated to share their opinions with America's diplomats, spies, and commanders. But because they can only see so much on a Tandberg screens of what is going on, the NSC's ideas tend to be clouded by the fog of Washington, which makes their proposals far less grounded in operational realities and far more focused on progress determined the news of the day. It is no surprise, then, that an impatient and technologically enabled staff, like with the Iraq Surge, has increased the tempo and aggressiveness of the American way of war.
Excerpted from White House Warriors: How the National Security Council Transformed the American Way of War by John Gans. Copyright © 2019 by John Gans. With permission of the publisher, W.W. Norton & Company, Inc. All rights reserved.
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Dusk at Peace
"Dusk at Peace" was the first painting of the "Coming Home" series. It began with a feeling of longing and developed into a painting of assurance.
It was part of the group show "Nature Nurtures Us" Exhibit and Show at the Herberger Gallery @ Arizona Central, September 15 through November 9, 2017.
Oil on Canvas
12 x 36 x 1.5


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What a season my friends. I know not much has made the cut on the American news networks, but Haiti reached a tipping point last week, and seemed to narrowly avoid careening over the edge. I will unpack the last 2 weeks framed as the story of my families journey. You consistently tell me that you want to know what is happening, and you want the real story. I am also realizing that I need you to know it so that you can be informed and armed with details for prayer.
Kris returned from 2.5 weeks in the US, getting tax receipts sent and speaking, on Feb 5. I was scheduled to leave Haiti on Feb 8 and like a well oiled machine we transitioned the home, children, and KONBIT from my care to his. We started hearing talk of planned protests and the 2 days before I left a fire, so to speak, was lit. We were not sure I would be able to get to the airport so we hatched a plan for me to leave early, still in the dark, to avoid what I could. On Feb 8 at 4AM, Elimage arrived so we could dash to Port-au-Prince. We flew, the nerves of my Haitian brother thinly veiled. We saw no traffic, the city looked like a ghost town, or abandoned war zone. We did hit a large barricade about 1/2 way there and made a quick u-turn so our vehicle was not still long enough for any shenanigans in that area, quite known for robberies and such. We inhaled a huge sigh of relief when we arrived at the airport. We waited until they opened and Elimage spent the next 4 hours trying to find a way back around blocked roads. I arrived in Arkansas for a respite counseling retreat to address mounting anxiety and as I started my retreat Haiti's hurt, anger, frustration, & resentment rolled from a flicker to a bon fire and transportation was completely halted nationwide.
Story break to ask a question and add a sideline to the story. Have you ever had a moment that you realized how utterly powerless you are to control a situation? Like in a car accident and time slows down but there is nothing you could do to prevent it. Or with illness, watching someone we love hurting but unable to help it improve? As a mini-saga nestled within the drama, our Levi has been sick. Our nearly 6'2, ridiculously handsome 14 year old has been struggling with his stomach for months. Dr. Jim, local missionary Doctor with HHM, has followed him and we have reached a point that he is in need of an endoscopy. Endoscopies in Haiti are frequently performed with no anesthesia so before I left we had decided we would wait a bit longer and hope that on his current medication he would improve rapidly and it would not be needed. I will circle back I promise.
So, Here I am at a retreat in Arkansas and staying at lake house. I am doing my best to soak up this opportunity and squeeze every bit of solitude, Bible study, introspection, and growth as I could out of it. As I sit in a swing listening to the breeze all I can think about is my family, perpetually stuck indoors, scrambling for supplies, the roads too blocked to even make it the 2 miles to school. Across my Facebook newsfeed raging fires, angry protesters, and news from home that even our usually quiet areas were blocked and things seemed to be spiraling toward mayhem. Many dear friends chose to be helicoptered out of Haiti and seeing photos of them board and be brought to safety broke through my armor and broke my heart. I was so relieved they were safe, and so indescribably terrified for my family. While I knew it was irrational, I worried we would be separated for months and that maybe they would all be killed. Realistic? Not really, but I had NO control over the circumstance and in those moments it is so easy to let our mind drift to worse case scenarios.
I spent this day, the helicopter day, meditating on one passage of scripture. I read it in MANY versions, then in Creole, and finally I broke it down into its more important Hebrew parts. I was rocked and God was teaching me something paramount that I want to share with you. Psalms 23 is awash with verses that we know well and that can almost become cliche if we just hear them once again with out really considering what David was saying. Psalm 23:5 was where I spent my entire day, well, when I wasn't rehearsing ridiculous scenarios about my family in my mind and crying into a couch cushion.
For context read the chapter, I have placed it here for you.
The Divine Shepherd
A Psalm of David.
1 The Lord is my shepherd, I shall not want.
2 He makes me lie down in green pastures;
he leads me beside still waters;
3 he restores my soul.
He leads me in right paths
for his name's sake.
4 Even though I walk through the darkest valley,
I fear no evil;
for you are with me;
your rod and your staff—
they comfort me.
5 You prepare a table before me
in the presence of my enemies;
you anoint my head with oil;
my cup overflows.
6 Surely goodness and mercy shall follow me
all the days of my life,
and I shall dwell in the house of the Lord
my whole life long.
So, the Psalm begins with David talking about how our Great Shepherd leads us to places of rest, green pastures, and still waters. Then the famous, "Ye, though I walk through the valley of the shadow of death…" followed by
"You prepare a table before me, in the presence of my enemies, you anoint my head with oil, my cup overflows." It seems out of place. In the valley of death God places a feast before me? I thought to myself, "This makes 0 sense, I DO NOT WANT A FREAKIN MEAL, I want my family safe and my son's endoscopy scheduled in an American medical center!" This verse seemed ridiculous but my deep respect for God's Word left me hungry and I had to unpack it and let God speak to my heart. I knew He would, as I have never looked deep into God's word and not been rocked.
The Lord sent me searching for blogs and other sources that explained this verse. I did word studies on the Hebrew word for "prepare", "table", "anoint", "enemy" and studied the cultural context for the overflowing cup. I listened to short video sermons and I prayed, asking God for wisdom. I hate to sit still in the best of circumstances. This verse seems to be asking me to sit still in a war. I just want to scream how impossible this feels.
I will share below how I rewrote the verse based on what I learned but before I do, I want you to read first hand what really knocked my socks off about the root of the word used for "anoint" in " you anoint my head with oil".
In a beautiful exposition by Rabbi Pesach Wolicki titled Psalm 23:5: Since When do Sheep Sit at a Table? Rabbi Wolicki explains,
"The problem with this translation is that the Hebrew word for anoint – MASHACH from the Hebrew root MSHCH – does not appear in this verse. That is the word everywhere in the Bible where someone is anointed. And our verse just does not say that. The word in our verse is DISHANTA from the three-letter root D-SH-N. And guess what? D-SH-N does not mean anoint. EVER. The root D-SH-N actually means 'to fatten', 'make healthy' or 'make fresh.'"
This sent me reeling. At the table God hands my spinning, fear filled, anxiety ridden mind health. I have to sit down at this table He has prepared for me so that He can set out intentionally a meal of His Spirit that will make my mind healthy.
Here is how I rewrote it with the Hebrew word study and other researched definitions included.
You Prepare (arrange, intentionally order, ordain, furnish) a table (feast, provision in lavish form) for me in the presence of (facing, confronting) my enemies (evil, trouble); You anoint (make healthy, freshen, nourish, fertilize) my head with oil (Holy Spirit blessing, ornament, delight); my cup overflows (with living water, unending welcome, salvation eternal, abundance of spiritual blessing).
Whoa. Jesus has prepared a feast for me. A feast of spiritual blessing like peace, faith, love, and belonging that restores my mind IN my battle IN the middle of my trouble and fear. There is power in the ability to sit down at His table in crisis.
So, As I write this, I am preparing to drive the rest of that way to Fort Lauderdale so that I can take a flight home to Haiti. If the protests hold off and the airline doesn't cancel the flight due to low passenger numbers, I will be hugging and kissing my babies and husband by Friday at noon. I do not know what is in store for us in Haiti. I am unsure about the unrest and what that means for our family, our KONBIT ministry, and our beautiful Haitian friends. I don't know what the right call is for my precious son. He has been very sick twice during the 2 weeks I have been in the US. I don't have ANY answers! I want to run around stressing about details and making plans. There will be time for my crazy plan making later. First, A table has been set for me and I want to sit down with my father right in the middle of this mess. He will make my thinking healthy and fill me with the power, faith, peace, love, and surrender that I need to face whatever I find my self in the middle of.
I pray for you today that when your enemies (place your personal war here) seem to be closing in and you want to panic. When every instinct tells you to make a plan, write a letter, make a call, or work, what if you sat down with our powerful God instead. He who desires to fill you with all you need to have peace, obey, and act in love in the most impossible of circumstances.
I love you friends.
Pray for Haiti. We are committed to being HERE and seeing Jesus lifted up and we are grieved beyond words by how current events have elevated the suffering of people we adore. We are also grieved and stressed by the struggle of attaining medical care for our son. We will be sitting at the Lord's table in our battle and we will be praying for you as you do the same.


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Hey, my name is Kevin Stephenson! I am currently finishing up my last year at Virginia Tech majoring in Building Construction. To some, this seems completely off the chart from Photography, but I believe being multi-disciplinary allows for a unique perspective.
Born in the city of beautiful sunsets, rapturous residents, stunning beaches, and exciting entertainment, Miami brought out my passion for the art of photography and film. I also enjoy music, sports, and one day I will like to go skydiving.
With the help of my Canon T6i, I create visually appealing content for brands as well as capture portraits of people. I love getting to know the people I take photos of and tell their story through photographs.
I was lucky enough to be interviewed by the Taylor Kelso to talk a little about my company K3 Marketing and Media Group, LLC.
What's your story?
Blacksburg, Virginia based. Available for travel.
"I'm very versatile and there's nothing I really regret in my life. I'm excited with whoI am and I'm just going to keep riding the wave." – Rick Ross


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H.E. Mr. Adel Afiouni
Adel Afiouni was appointed Minister of State for Investment and Technology Affairs on January 31st 2019. Adel Afiouni is a former investment banker and an expert in international capital markets and Emerging Economies, with more than 25 years-experience in major investment banks in Paris, New York and London including 20 years at Credit Suisse in London between 1999 and 2018. Throughout his career in investment banking, Minister Afiouni held a number of leadership positions in emerging markets and capital markets, including Head of Emerging Markets Coverage in EMEA at Credit Suisse since 2014. He managed numerous projects and financing transactions in Europe and in the Middle East and played an active role in Lebanon and in the MENA region in advising Governments, financial institutions and corporations. Mr. Afiouni is a founding member of the Lebanese International Finance Executives Association (LIFE) and was a board member of LIFE until his appointment as Minister in January 2019. Mr. Afiouni is the author of several articles on the Lebanese economy and on economic and financial reforms needed to stimulate growth. He is a regular speaker in economic conferences in Lebanon and abroad. Minister Afiouni is a graduate of Ecole Polytechnique, Paris, France. He also holds a Masters' degree in Telecommunications Engineering from Sup Telecom Paris and a Masters' degree in Finance from University Paris 1st Pantheon Sorbonne.


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My first ever trip to the home of Málaga, La Rosaleda, and my first use of my Málaga season ticket. I fall in love with the ground, Keidi Bare and the Guiri Army and I'm told that Málaga will love me back too.
The First Time – Málaga v Melilla in Benahavís
My first ever Málaga sees me head up to the beautiful village of Benahavis to watch them take on Melilla in a friendly.
This Must Be The Place- Central Beers in Malaga
The early front runner for my favourite bar in Málaga: Central Beers - a craft beer force in the city. May contain various references to Talking Heads' This Must Be Place.
Call me Almería – 24 hours in Almería
Here's my first bit of advice to anyone visiting Almería: if you want a quiet day and not be noticed, do not wear a Feyenoord Rotterdam shirt out in the street. As I learned very quickly, you'll get approached repeatedly by middle-aged, Dutch women holidaying in the city and they will hassle you and on occasions... Continue Reading →
Cruzcampo Ultras – My Love for Cruzcampo and a trip to La Fábrica
Cruzcampo is one of those generic Spanish lagers that you can find all over Andalucía. Actually, you will certainly find it outside Andalucía too, as it is apparently the best selling lager in the whole of España. Spanish beer had never been something I was too keen or interested in before and so I'd never... Continue Reading →
Marbsy and Me – My First Impressions of Marbella
This blog is about my first 24 hours ever in 'Marbs' back in April 2019 and is very much my whistle stop tour of the place. Many of these places I'll undoubtedly revisit in my time living there and hopefully I'll write about in much more detail. Excuse the language for a second but… "Fucking... Continue Reading →
Between a Rock and a Spanish place – Victoria Stadium, Gibraltar
Suppose this post is a sort prologue to things to come. This was about my trip to Gibraltar and the Victoria Stadium back in April 2019 - 2 days before I had my new job in Marbella confirmed. Lincoln Red Imps v Gibraltar United Victoria Stadium / Gibraltar League / April 2019 Gibraltar is weird.... Continue Reading →
Introducing Los Boyos
"It's a really cool city this, but I'm not sure I could ever live here – or anywhere out in this part of the world actually.' As me and my pal Gibbo zig-zagged through the narrow, labyrinthine streets and alleys of Seville, this was the statement that the day's bucket load of cheap Cruzcampo made... Continue Reading →


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AceShowbiz - People attending the Global Citizen Festival in New York City were sent into panic when they heard a loud bang in the middle of the show. A fence barrier collapsed after Cardi B finished her performance, but many concertgoers mistook it for a gun attack. Attempting to calm the crowd down, Chris Martin took the stage to assure the audience that they were all safe.
"There's no need to push people out of the way. What happened was that a barrier fell down. Of course it caused people to be a little bit frightened, but nobody is trying to hurt anybody," the Coldplay frontman said, before calling NYPD Assistant Chief Kathleen O'Reilly to confirm that there was no gun fire. "Everyone relax, calm down. It was a barrier collapse. There were no shots fired," O'Reilly said.
Martin then tried to lighten the mood a bit by joking about Hugh Jackman's muscles. He said, "If you want to come back and you're not too frightened by Hugh Jackman's huge muscles and you wanna come back, this is the time. Slowly, gently, kindly to each other."
His attempt to calm the crowd down was met by cheers by a lot of concertgoers, who started moving back toward the stage. "I just want to tell you that. As far as I know, when you guys are ready, we can watch Janet Jackson," he said.
WATCH: Chris Martin and NYPD Assistant Chief Kathleen O'Reilly explain that a fence barrier collapsed at #GlobalCitizen Festival; there were no shots fired: "You're all safe." pic.twitter.com/wiAbyMVjqh— MSNBC (@MSNBC) 29 September 2018
NYPD confirmed that 15 people were treated at the scene after the chaos ensued.
Thankfully, the festival continued safely with Jackson taking the stage. The sister of Michael Jackson paused her set at Central Park's Great Lawn to deliver speech about equality in music industry. "Enough injustice, enough bigotry, mistreatment and mindless prejudice has to stop and stop now. Equality is our demand. Action is our answer," the songstress said.
Besides Cardi, Coldplay and Jackson, other acts who graced the stage at the festival included John Legend, Shawn Mendes and The Weeknd.


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Date: Friday, January 22, 2016, 14:45
Location: 1805 Airline Road
Offense: Theft (Penal Code Section 31.03)
Case Number: 1601220114
A 19 year old man reported to Corpus Christi Police that his backpack was stolen from a car wash located at 1805 Airline Road on January 22, 2016.
The 19 year old man told Officers he went to the car wash to clean his silver 2011 Ford F-150 pickup truck at about 2:45pm on January 22, 2016 and took out the contents of the truck to clean the interior. The 19 year old man told Officers he felt ill and loaded his stuff back into his truck, but left his backpack behind at the car wash. The 19 year old man told Officers the backpack was gone. The 19 year old man told Officers his backpack contained electronics and school supplies which he valued at about $1,900 dollars.
Corpus Christi Police Detectives went to the car wash and viewed video of the event and believe a man and woman who were in a newer model black BMW 4 door car may have more information about this event. Detectives have made images from the video available to the public in order to solicit more information about this event.
If you know the man or woman with this vehicle, or have any additional information about this event, call Crime Stoppers at 888-TIPS or submit the information online at 888TIPS.com. Information provided to Crime Stoppers which leads to an arrest may earn the caller a cash reward and Crime Stoppers guarantees to keep the identity of the caller secret.


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Sutra Jewelry
Blue Sapphire Mosaic Bracelet
The Blue Sapphire Mosaic Bracelet from Indian jewelry brand Sutra was intricately bound together by timeless techniques. Sophisticated and elegant, this designer bracelet features blue sapphires totaling 13.82 carats and full cut diamonds totaling 0.83 carats.
18 Karat White Gold
Measures: 6.25" Circ.
Made in India
All Jewelry, Furniture, Intimates, Swimwear, & Sunglasses are FINAL SALE
All Sale Items are FINAL SALE
JustOneEye.com is pleased to offer free ground shipping within the United States on most purchases. Express shipping and worldwide flat rate shipping options are also available for a fee. Shipments will be processed within 2 business days. If your item does not qualify for free or flat rate shipping, you will be contacted directly by Just One Eye.
Please note that for certain high value pieces, large/heavy objects, furniture, art, and books, there may be an additional shipping fee. After an item has been purchased, Just One Eye will obtain a customized quote for shipping the item and contact you with the final rate. Quotes for shipping will be determined after purchase based on item size, type, value, and destination. For any survival kit orders, please note that shipping within the United States is a flat rate of $300.
Please refer to our "RETURNS & EXCHANGES" page for information regarding returns.


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Beautiful arms showing from your summer chest is not a dream. That's what you want, right?
Oh Mariko Takahashi…you are the boss of me…and I think you are the perfect antidote to Kittens. Thanks to anonymous viewer for sending me this:
(okay so maybe she says dress in the video, but doesn't a summer chest sound breasty and fun?)
I recommend listening to this video without the picture image. Just sound.
Nine weeks to go on my fitness program: LL Cool J's Platinum Fitness…
Nine weeks is still a long time…we'll see. I'm geting closer to my goal…
Good thing I'm not a heterosexual:


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#52: Halloween Special 2: Macabre Anthology
It's an anthology of terror - three secret frequencies presented by Mike, Chris, Chigg, and Sam. Chris walks us through the alchemical history of Paris, showing an occult influence that has lasted until the modern day. Mike presents The Elemental of Leap Castle, a terrifying entity of primordial origin. And finally, Chigg discusses the Indigo Children, the alleged next step in human evolution.
Be sure to check us out at http://www.facebook.com/DarkerDaysRadio or our Google Plus Community at https://plus.google.com/communities/104221086985174488220. Be sure to subscribe through iTunes!