text:
wikiHow is a "wiki," similar to Wikipedia, which means that many of our articles are co-written by multiple authors. To create this article, 129 people, some anonymous, worked to edit and improve it over time.
This article has been viewed 691,432 times.
Getting a girl's attention might seem like a daunting task but don't give up just because it feels like she doesn't even know you exist! wikiHow is here to help you capture that special girl's attention--and keep it! Scroll down to Step 1 to find out how you can spark a girl's interest.
Method 1 of 3:
Getting Attention with Your Actions
1Become familiar to her. Girls are more likely to talk to a guy if they are not complete strangers. Catch her eye in class and smile, nod at her in the school hallways, or make an effort to sit near her at lunch. Of course, don't follow her around (that might creep her out) but simply making sure she knows your face will make her more receptive to talking to you at some point.
- Little things like asking her the date or hanging out at the same after-school spot will make her begin to start noticing you.
2Talk to her. While this might seem obvious, lots of guys struggle with the idea of approaching the girl they like. However, you're just going to have to go for it. Walk up to her before class and strike up a conversation, talk to her in the lunch line, or say hey to her at a party. Make a passing joke about your teacher's silly tie in math class or ask her what she did this weekend while waiting in line for lunch.
- Be observant. What does she like to do? Are there any clues that can give you an idea of what she likes? Maybe she is constantly doodling in class, or carrying a soccer ball around. This little things you observe about her can help you to come up with ideas for what to talk to her about.
3Find out what she is interested in. To do this, you'll have to be bold. Once you've talked to her a bit, you should start asking her questions about herself. What does she like to do? What movies is she into? What's her favorite sport, art or food? The possibilities are endless, but the answers will help you to form a friendship. However, keep in mind that you shouldn't just pummel her with questions (that may be sort of weird) but ask a question and let the conversation develop naturally.[1] X Trustworthy Source Association for Psychological Science Nonprofit organization devoted promoting trustworthy research and education in the psychological sciences Go to source
4Try to establish a friendship. Once you guys have talked and she knows who you are, consider asking her to hang out. Start by asking her to do something in a group and tell her to bring her friends along (this will make her more inclined to say yes). Ask her to come to the movies with your friends, play a pickup soccer game, go on a hike, go to a concert, etc. When you guys hang out, be attentive to her but not clingy--just act like you would with anyone else in your friend group.
5Give her sincere compliments. Everyone likes to complimented now and then--make her day and give her a compliment that you really mean. Its important to say something that you really believe--fake compliments can sound stiff and are easily spotted. If you like her dress, tell her her dress is really cute. If she just played a song for you on the guitar and it was great--tell her that![2] X Research source
6Be nice to her friends. No matter what, you should always treat girls with respect--regardless of whether or not they are the one you are interested in. It helps to be extra nice to her friends. If they see you as the caring, sweet, funny guy you are, chances are they will tell the girl you like. However, don't hang out with her friends (or just one of her friends) all the time--it might give her the idea that you are romantically interested in one of her friends.
7Act relaxed and confident when you are around her. Even if your heart lurches weirdly into your mouth, or you start sweating, act as relaxed as you can when hanging out with her, particularly if you don't want to make a romantic move just yet (or clue her in to the fact that you want something more than friendship). Girls like a confident guy, not someone who becomes a hot mess whenever they approach him. Part of acting relaxed is reminding yourself that you're a really cool and nice dude--any girl would be lucky to have such a great guy interested in her.[3] X Research source
- Smile like you mean it. A sincere smile is a very attractive thing. If she makes a joke, allow yourself to laugh. When you look at her, or wave bye when walking to class, smile genuinely.
- Make eye contact. Look your girl in the eye when you guys are talking. Eye contact is a sign of confidence. If you look anywhere but at her face, she might think you are uninterested in her or that you have better things to do besides hang out with her.
8Make small romantic moves. Once you have established a friendship and you know that you want to make it something more, start making some romantic gestures that will clue her into the fact that you like her. Remember important dates like her birthday (and do something nice for her on that day), walk her to her next class (and then sprint to yours), or ask her to a dance.
- When you feel confident enough to do so, ask the girl you like out.
Method 2 of 3:
Using Your Sparkling Personality
1Show her you have a sense of humor. Everyone loves to laugh. Humor is a great way to get (and keep) a girl's attention, so long as it is the right sort of humor. While this might not apply to some girls, most girls are generally a little turned off by crude or mean humor. Of course, being funny doesn't mean that you need to transform yourself into the next Chris Pratt, but throwing some humor into a conversation can definitely catch a girl's attention. If you're not a natural-born comedian, here are some tips on creating your style of humor:[4] X Research source
- Don't wait for the girl to laugh. Quick, witty humor that seems unassuming is a good way to go--if she thinks you're funny, she'll laugh. However, never draw attention to the fact if she doesn't laugh--that will just make the situation awkward, and you a little desperate. (Example: Don't say something like "Oh so you didn't think that was funny?")
- Find some inspiration in famous comedians. If you feel like you need a little help getting into the comedic mood, watch comedians on TV or pay attention to the funny characters in movies. Watch how they deliver their jokes, but don't memorize their jokes and simply repeat them (that could come across as rather stiff).
- Use situational humors. While dishing out witty one-liners can make a girl laugh, try commenting on your situation or environment in a funny way.
- Don't pick on the girl you're interested in. While teasing may be funny at first, don't rely on it as your only source of humor because that can definitely get old. If you find that teasing is something you're pretty good at--tease yourself. Self-deprecating humor can be funny and will show the girl that you are confident enough in yourself that you can make fun of your own flaws.
2Be confident in yourself. Confidence is a very attractive quality. Feel good about yourself because you are an awesome dude--your inner confidence will shine through and your girl will notice. Walk with your head held high, volunteer interesting information, and don't hesitate when walking up to the girl you like--just do it. Having confidence also means laughing at yourself and not getting in a huff when the girl you like has other plans or talks to another guy.
- Being confident does not mean that you should act cocky. There is a fine line between being confident and being a self-involved jerk. When you are confident, you have faith in your abilities without holding that over others. When you're cocky, you brag about how awesome you are. Avoid the latter. Girls are attractive to guys who are confident without telling everyone around them how great they are, constantly.
3Be attentive. When you are talking to the girl you like, give her your undivided attention. Listen carefully to what she has to say--you may learn something you didn't know about her, or find that you both have mutual interests, dreams, or ideas.[5] X Research source
- Ask her about herself. Not only will this show that you care, it will also give you information you can use to woo her later. Any questions that are sincere and respectfully asked are fair game--find out what movies she likes, what her dreams are, what her favorite meal is, etc.
- Give her time to answer. Don't interrupt her a lot when she's speaking--you asked the question so you should give her time to speak her mind. Plus, the fact that she wants to talk to you is a really good thing--don't cut it short.
4Display good manners. When you're getting to know a girl, it is important to be polite. After all, a lot of girls feel like chivalry is dead. Show her that this is not the case. Open doors for her, offer to help her carry her stuff, etc. Avoid offensive behavior. Sexist, racist, or derogatory jokes are definitely off the table--but you shouldn't be saying that kind of stuff, anyway.
- While basic good manners are always important, you'll need to figure out where to draw the line on more chivalrous actions. For example, many women appreciate it when a man opens the door for her, but some may find it distasteful. Others may appreciate it when a man opens the door for her, but would be uncomfortable if he pulled out her chair when sitting down to lunch or coffee. Start by being as chivalrous as you can naturally be, but be willing to scale back if the girl you're with expresses dissatisfaction at a certain action.
5Show passion for the things you are interested in. If you are really interested in something, show it. When you throw yourself into something you are really passionate about, it is pretty obvious (and attractive)--it shows that you care about something outside of yourself, and that you are dedicated. Try to be the best you can be--you're sure to catch you girl's attention.
- Don't be embarrassed about what you are passionate about. If you are enthusiastic, confident, and happy, people will become interested in what you are into (or at least respect your interests). If you are crazy about hiking, pick a hike that is gorgeous (and relatively easy) to take your non-hiking friends (and the girl you like) on--they'll be sure to have fun.
6Let her know that you have emotional depth. This doesn't mean that you need to sob like a baby when a sad topic gets mentioned, but you should allow some of your feelings to show. This means that you might need to say something like "When I watched The Notebook, I kept thinking about how hard it must be to have a loved one with Alzheimer's. It made me feel so sad for people experiencing that disease". Saying things like this (and meaning them) will show the girl you like that you have a deeper side.Advertisement
Method 3 of 3:
Paying Attention to Your Appearance
1Groom yourself. If you do nothing else, remember this--you should shower regularly and brush your teeth. No girl is going to want to cozy up to a guy who has stuff in his teeth and smells like B.O. Bust out that great-smelling body wash (and deodorant) and start thinking of your toothbrush as your best friend. Of course, there are plenty of other things you can do to get her attention with your well-groomed looks.[6] X Research source
- Going beyond the basics: Find a cologne that will make girls swoon, wash your face so that your skin is blemish free, add a little bit of styling gel to your hair to get that 'I just got out of bed but I'm so manly that I just look this good all the time' look--the possibilities are endless. If its going to make you smell good, look good, and feel good, it's probably something you should try.
- Considering body hair: Clip that nose hair and pluck that unibrow! If you're rocking some facial hair, props to you. Just make sure to keep it in check--its generally better to have no beard than a flowing, 'I've just been asleep for 100 years' Rip Van Winkle look.
- Clipping your nails: Do it. You don't want to be thinking about holding her hand, only to cut her with your talons when you make a move. While you're at it, scrape that dirt out from under there.
2Put a little effort into how you dress. This doesn't mean going out and buying a whole new wardrobe, but you should definitely give your wardrobe some consideration. Ditch any articles of clothing that are stained or torn. Everyone has their own style--but 'slob' style is definitely the least attractive. Don't wear the same shirt every day of the week, and try to put a bit more effort into your outfit instead of just throwing on a sweatshirt and sweatpants.[7] X Research source
- Play up your style. Whether you are a hipster, jock, or have some style all your own, put a little effort into what you wear in the morning.
3Consider your body language. Believe it or not, your posture actually plays a big part in how girls perceive you. If you have a tendency to hunch, avoid eye contact and play with your hands, a girl is going to be less inclined to come over and strike up a conversation. Stand up straight, keep your eyes up, and get a smile going--you will look much more approachable.[8] X Research source
- Keep in mind that while you really should have good posture, you should also carry yourself with ease. Standing up straight does not mean walking around like a robot or holding yourself so rigidly that you look like Frankenstein. If you don't know how to carry yourself with ease, draw inspiration from movies or TV. Watch how the lead guy holds himself (and eventually charms his way into the lead girl's heart).
4Stay in shape. While this does not mean that you have to lift for your life, you should keep in mind that if you want to get that drop dead gorgeous girl to notice you, you're going to have to keep your physique in mind. She puts effort into her looks, so you should too. Start an exercise routine that combines both cardio and weight-training for an all around toned look.
- Keep in mind that most girls like a guy who looks fit, but not one that has muscles that are about to rip through his t-shirt every time he raises his arm in class. If your goal is to look like Arnold Schwarzenegger when he was Mr. Universe, you may want to tone it back a bit.[9] X Research source
Community Q&A
- If she's into a particular thing like a band or book series, find out what she likes about them.Thanks!
- Some girls like guys to talk to them. They like a guy who makes an effort, who shows an interest, who is basically just friendly and nice.
- If you completely obsess over a show or book, don't hide it! She might like it too.
- Make an effort to talk to her everyday at school. Even a simple "hi" or "how are you today?" could do the trick.Thanks!
- If both of you have a Tumblr or Facebook or some other social networking site, then comment on her profile. Comment on her pics or videos and message her about something you both like.
- If she plays a sport, show up, it lets her know you care. Just make sure shes into you first.
- Join clubs that she is in, especially if you share common interests.
- Follow her on Instagram or friend her on Facebook.
- Even if she's with a group of her friends, don't worry. The girl you like is not going to tell you to go away or be rude. And if she does, then she's just not the right girl for you.
- Be funny, but don't try to hard. It will make you seem desperate.
- Let her see the real you. Don't be ashamed of who you are.
- If she does find out you like her, or even if you think she might know, don't stress about it. Most, if not all, girls are flattered when a guy likes her. She might even start liking you back.
- If she already thinks you're a jerk be nice, it may change her opinion of you.Thanks!
- When the time comes, don't be afraid to tell her that you like her. Girls would want you be honest and straight forward rather than play a guessing game.
- If a girl is shy, try to be friends with her. If you are not sure she likes you, try talking to one of her friends to see. Do not act in such a manner that would come across as looking desperate for her attention.
- If you think she has a crush on you then approach but don't tease her.
- If the girl doesn't like you, and shows it, don't keep pestering her or she'll come to hate you.Thanks!
- Don't stare at her breasts/other ares that might make her uncomfortable. It's creepy.Thanks!
- It's OK to like a couple of her Facebook pictures etc., but make sure you don't like too many (especially old ones) unless you already know her well, or you will come across as creepy and it will scare her away.Thanks!
- Do not flirt with other girls.Thanks!
- No matter what you do, some girls simply won't return your interest. Try not to take it too personally! Instead, learn how to handle rejection in a healthy and respectful manner, give yourself time to heal, and find somebody who's a better match for you.
- Don't constantly follow her around, as this will creep her out, so just be cool.Thanks!
- Saying that you think she's hot straight away will only creep her out.Thanks!
- ↑ https://www.psychologicalscience.org/news/minds-business/asking-questions-increases-likability.html
- ↑ https://www.psychologytoday.com/us/articles/200403/the-art-the-compliment
- ↑ https://www.forbes.com/sites/travisbradberry/2015/01/27/13-habits-of-exceptionally-likeable-people/
- ↑ https://news.ku.edu/2015/08/27/first-comes-laughter-then-love-study-finds-out-why-humor-important-romantic-attraction
- ↑ https://psychcentral.com/lib/become-a-better-listener-active-listening/
- ↑ https://www.psychologytoday.com/us/blog/the-attraction-doctor/201111/being-beautiful-or-handsome-is-easier-you-think
- ↑ https://www.psychologytoday.com/us/blog/the-attraction-doctor/201111/being-beautiful-or-handsome-is-easier-you-think
- ↑ https://www.psychologytoday.com/us/blog/the-attraction-doctor/201709/how-our-body-language-can-make-us-attractive
- ↑ https://royalsocietypublishing.org/doi/full/10.1098/rspb.2017.1819
About this article
To get a girl to notice you, try to catch her eye, nod, or smile so she becomes familiar with you. After getting her attention a few times, try making small talk or asking her a bit about herself, like what her favorite sports or bands are, what she does for fun, or if she likes art. Once you've talked to her and she knows who you are, invite her and her friends out for a group activity, like a movie or a hike. As you begin to spend more time together, start making romantic gestures, like remembering her birthday or carrying her things, to clue her into the fact that you like her. When you feel confident enough, ask her out on a date. To learn how to use your body language to get a girl to notice you, keep reading!
Reader Success Stories
"I liked how you said to make the comments sound real and to have some balls about it when speaking to her."
"The tips at the end really helped."


text:
March 13, 2020
Dear Parents,
The First- Grade team has put together a list of activities you and
your child can do to help support their learning at home. The following
are activities that the children have practiced in the classroom. They
also have been sent home previously.
We have included both websites
and activities you can do with your child at home.
ABCYA.com (Reading, Writing, and Math)
Raz-Kids.com (Reading)
Dreambox.com (Math)
Reading (10-15 minutes per day)
Math facts practice (on web page)
Sight word practice (on web page)
• daily journaling
• fiction and non-fiction stories
Please see your child's teacher's website for additional learning opportunities you can do
with your child at home! Please check the Files and Document section as well as Useful
Links. First Grade pacing guides as well as PWCS pacing guides can be found on each of our web pages.
Stay safe and healthy,
The First Grade Team
You can also check out the PWCS Home Learning Page. It has great ideas for scheduling home learning time, and links to many fantastic resources to support your child as they review and enrich what they have already learned.

subset: commoncrawl


text:
Over 55+ in Wellington County?
We want your input!
The County of Wellington is investigating the possibility of creating a seniors' community adjacent to the Wellington Terrace in Aboyne (Centre Wellington). The community would allow seniors to select housing that will best serve them, with the opportunity to include services and amenities that will assist them to remain independent and supported as their needs increase. You are invited to participate in a discussion as part of the planning process.
About the Project
On March 29th 2018, County Council supported a recommendation to investigate the need for seniors housing in Wellington County. A particular interest was expressed in a "Continuum of Care" model which allows seniors to select the kind of housing that best serves them, while providing services and amenities that will assist them to remain independent and supported as their needs increase.
County Council supported the motion to conduct a feasibility study in the County of Wellington to determine if there would be an interest within the senior population for a Continuum of Care facility. To gauge the public's needs, the County organized an information session in each member municipality, conducted a series of stakeholder interviews, and distributed a comprehensive survey to all County residents to learn more about their preferences and needs.
|What is a Continuum of Care?
|Who is this project being designed for?
|When will this project be complete?
|Where would this project be complete?
|Why do we need a facility like this?
|How will this project be funded?


text:
Cistercian Ideals and Reality (Cistercian Studies, v. 3)
Cistercian Publications, 1978. Paperback. Good. Item #067361
ISBN: 087907860x
Crisp, clean pages; no owners' marks; spine square and uncreased; soft cover is somewhat faded at the spine, folded across the right front corners, and showing a short, neatly closed tear at the bottom front, chipping around corners and spine ends, a small gray smudge at the top front, and a few light scuffs along the spine, otherwise clean and sound. 351pp. Courier typeface throughout.
Price: $8.00
See all items in Religion
See all items by John R. Sommerfeldt


text:
The Duchess of Malfi
In the poem 'Whispers of Immortality', TS Elliot says of the playwright John Webster, 'Webster was much possessed by death and saw the skull beneath the skin'. This rather pertinent couplet offers a microcosmic view of what to expect from the work of Webster. He was a man obsessed by the darker faculties of the human condition. Perhaps his most famous play, The Duchess of Malfi, has been revived at the Old Vic by director Jamie Lloyd, whose most recent output was the brilliant Faith Machine at the Royal Court.
This Jacobean tragedy takes place in the court of Amalfi and is set upon a beautifully ornate backdrop of a labyrinth of intricately patterned walkways- a perfect place for a pernicious intelligencer to go unnoticed. The story centres on the eponymous Duchess, a recent widow, who has two brothers, Ferdinand and the Cardinal, who want a significant part of her inheritance and are loath to allow her to marry again.
In order to prevent this from happening, Ferdinand hires Bosola, an intelligencer and former servant to the Cardinal, to spy on the Duchess and report back in the event of anything suspicious occurring. The fate of the Duchess takes an ominous turn when she falls in love with Antonio, a lowly steward, and embarks on a secret relationship with him, trying her utmost to keep her secret away from her psychopathic brothers.
The emotionally demanding role of the Duchess is delicately portrayed by actress Eve Best, most noted for her roles in The Kings Speech and American TV drama, Nurse Jackie. She is but the innocent party in a bevy of wolves that are made manifest by her brothers.
Ferdinand's descent in to madness is also brilliantly realised by actor Jamie Lloyd with his rodent like features and slick black hair, he gives off the air of a deeply disturbed, conflicted and mercurial man, wildly confused in his feelings for his sister- from the very moment he enters stage and before he opens his mouth, you know already that you are watching one of the main villains of the piece.
This production is truly horrific at times as we see the extent people will go in order to get what they want. The contrasting villains of the calculated Cardinal with the hot blooded and belligerent Ferdinand are brilliantly realised as is the conflicted Bosola- even in his darkest moments, there is always a flicker of humanity and remorse for his actions and this makes him a truly fascinating character.
This production comes recommended although I do warn you, it isn't for the faint hearted! Webster liked to explore the darkness of humanity and The Duchess of Malfi has it in spades.
The Summer House @ The Gate Theatre
The Summer House is an engaging and amusing conflation of Nordic mythology and a disastrous stag-do.
The main focus is on the experiences of three men attempting to execute the traditional, or perhaps clichéd, wild stag party weekend away. Scenes of Nordic Gods and honourable Vikings are interwoven between the chaotic moments of the stag party to reflect and consequently punctuate whatever manly issue is being addressed by the trio. It is this acknowledgement of the conundrums surrounding social
status and perceived masculinity that rescues The Summer House from descending into an overtly masculine farce reminiscent of a Nordic 'Hangover'. These glimmers of substance and amusing juxtapositions of the quandaries of the stags, with portrayals of the equally flawed and insecure Norse Gods make The Summer House astute, as well as chuckle inducing.
Neil Haigh's performance as troubled Neil, whose summer house the men are staying in, is understated and convincing. Similarly, Matthew Steer's depiction of the meticulously organised, anxious Best Man Matthew is also thoroughly entertaining and believable, and at points quite subtle. The stag, Will, played by Will Adamsdale, was perhaps the least palatable as his character was almost excessively slapstick. Also, at points Adamsdale's performance felt like a semi-professional actor (with a contrived booming semi-professional actor voice)playing Will, rather than Will Adamsdale being Will.
The set and use of props were clever – though quite typical of many contemporary plays – with a sparse set design (the stage was on two levels and contained a sofa and three chairs) and a creative use of everyday objects. One of the cleverest uses of the banal was cling film as it is used to depict; cloaks, mountains, water and a hot tub cover…! However, the most inspired element of the stage and prop design was a miniature version of the summerhouse that the men are staying in: literally, a tiny wooden summer house. The diminutive representation is positioned at the front of the stage and whatever is occurring on the actual stage is echoed, only smaller. It is brilliant. It provides comedic value but also enhances some scenes of the play that are more challenging to convey on a limited set. The use of sound supports the visual aspect of the production almost to the extent of being pedantic, with each splosh of the hot tub, but nevertheless adds authenticity and comedy which are the main merits of the performance.
The script, a collaboration by Adamsdale, Haigh and Steer is realistic and amusing. This is aside of course from the scenes based in Scandinavian history to which alas, my expertise in masculine lexical choices does not extend.
In short, this production is worth watching as a comedy with a self-conscious centre as it rigorously and humorously examines man.
Holly Darling Freeman
Love Song
Love Song – such a whimsical title. It is clear from the second scene of this Frantic Assembly that this is indeed the aim of the author Abi Morgan – to compose a theatrical love song of sorts to unfold upon the stage.
We start at the end and simultaneously the beginning. Two couples enact this tale of the story of Maggie and Billy, both in its youth and old age; an interesting concept. The stage is covered in autumnal fallen leaves –suggesting that the real emphasis lies in the winter of this relationship, rather than the hoped for spring.
The young couple (Edward Bennett and Leanne Rowe) move to America to further his dental career. She, after losing the hope of bearing children, finds her self with little to occupy her time and so becomes a librarian. It is a typical tale of 1950's middle class couples. There are arguments, money troubles, fidelity issues, conception obstacles, and the inevitable challenges that arise with old age (Sam Cox and Sian Phillips). So here we are, presented with two ends of the spectrum and rather than an array of colours in between, all that I could see was grey.
This tale of the childless couple getting by with just each other has been told before. In order to make this at times extremely touching story fly, the author needed to incorporate depth, personality, passion. Yet none of that comes through in this production. Frantic Assembly focus on movement in their productions and you can see that here, movement plays an important roll in the telling of this story. It is excellently staged and the stories intertwine seamlessly, yet much like the attempted choreographed dance interludes, the telling of this worn out tale is lifeless. Even Maggie's chosen last moments lacked any conviction. I remained unmoved.
Many of the choreographed staging moments should have been cut by directors Scott Graham and Steve Hoggett who really should know better. The multi-media back panelling added little to the stagnant set.
By the end of "Love Song" I had lost interest. There was a distinct lack of substance to these characters. I longed for texture and depth, the stuff that any good love song is comprised of. However, this lacklustre love song was markedly missing the all important verses, in the end being incapable of moving beyond the redundant the chorus.
Lovesong is on until 4 February at the Lyric Hammersmith. Click here to book tickets or call 0871 221 172


text:
The classic word game: HANGWITCH. The words theme are FRUITS. Guess the word before the Witch hangs. Can you guess the correct fruit letters wisely and fast enough? Click on the letters in view.
Game Stats33 views
Game Tags
guessing games, hangman, hangwitch, kids games, school games, word games, words
Game Categories
0 votes, average: 0/5


text:
A man reaches my age, he is expected to have certain Passions. So what is my passion? What is that which brings me pleasure, that which makes me happy?
Were this Hawkeye speaking, I would bring out a baseball bat in a very De Niro move ala The Untouchables and proclaim "Baseball", although I doubt Pete would proceed to lecture us on the value of teamwork while singling out someone to bash over the head.
Were this Diane, I would expect to see a photograph of family, followed immediately by the latest vegetarian dish she is preparing.
Kiki would enthrall us all with another one of her fascinating drawings and a tale of life.
Clem might play us a tune on the pipes.
But this is me speaking, and I have to tell you, there are so many things which give me pleasure, it is difficult to nail it down to one.
And perhaps that is how it should be. Life brings me pleasure, the fullness of it, the diversity of it, the newness and beginnings of every day and the discoveries I make along the way.
And yes, the love of God and the person of Jesus Christ and the Holy Spirit who allows me to love all of these people and things.
If there is one thing to bring me pleasure, it is LOVE.
So thank you for loving me, and allowing me to love you.
Connected stories:


text:
We did get to visit with my son and his girlfriend for a little bit. Then we had to leave so we could visit with my other son, his wife, and baby Annika. Boy is she growing so fast.
Looking forward to seeing your Wordless (or not so wordless) Wednesday posts this week.


text:
LONDON, March 29, 2018 /PRNewswire/ --
Hult International Business School [http://www.hult.edu/en/?utm_source=HultBlog&utm_medium=blog&utm_campaign=blog_global_news_EQUIS_14065 ] has been awarded EQUIS accreditation, officially achieving the coveted "triple crown" accreditation status (AACSB, AMBA, and EQUIS). Following confirmation of its accreditation by EQUIS, the school now joins the ranks of just one percent of business schools worldwide to have achieved this elite status-and is the first, and only, business school in the U.S. to do so.
(Photo: https://mma.prnewswire.com/media/660837/Hult_EQUIS_Accredited.jpg )
What is "triple crown" accreditation? A triple-accredited business school is one that has been awarded accreditation from AACSB (The Association to Advance Collegiate Schools of Business), EQUIS (EFMD Quality Improvement System), and AMBA (The Association of MBAs) - the three most prestigious and influential business school accreditation organizations.
These accreditations recognize the academic excellence, rigorous research, and global orientation of the school and are awarded following a demanding audit by each body. Less than 100 schools, out of 16,536 institutions offering business degree programs worldwide have achieved triple accreditation.
"We are extremely proud to have received this hallmark of academic quality while staying true to our mission of delivering a new kind of business education. It is a testament to the quality of Hult's forward-thinking, practical and global approach to education-and a valuable reassurance for students that they are gaining an education that will equip them not only for the realities of business today but well into the future," said Dr. Stephen Hodges President of Hult International Business School.
About Hult International Business School Hult is an independent, non-profit business school offering undergraduate, graduate and executive education programs. The school has six campus locations worldwide in Boston, San Francisco, London, Dubai, Shanghai and New York, and a student body representing over 160 nationalities.
CONTACT: If you would like more information please contact: Shanice Daeche, +44-7508-000-779, firstname.lastname@example.com


text:
WASHINGTON, D.C. — The Federal Communications Commission voted 3 to 2, to repeal the Net Neutrality policy Thursday, sparking nationwide debate.
The policy has come under much scrutiny as to how it will affect customers of internet service providers.
"It's a regulatory principle that says all information on the internet is treated the same," said Bill Maynard, information technology technician with the Gallia County Courthouse.
According to Maynard, the repeal of Net Neutrality will enable different ISP's to be able to charge according to what kind of information is being accessed.
Net Neutrality was instituted by the FCC in 2015 as a rule, and upheld the idea of an open internet service.
"The main aim was to make it so that different internet companies couldn't piece it out," said Maynard.
While the FCC made a decision to repeal the policy, it will remain in court and is still subject to congressional oversight, if those committees choose to act in favor of Net Neutrality.
"I don't think this is going to be the apocalypse that everyone thinks it will be," said Maynard. "This is going to be tied up in courts for a while. I know that Congress has to go throw some voting stuff before (it takes place)."
Maynard explained that this was not the first time the FCC has attempted to repeal Net Neutrality, that legislators overturned the decision last time a repeal was attempted.
"Ajit Pai (director of the FCC) believes that the big thing is ISP's are now completely open to make their technology better," said Maynard. "They believe that Net Neutrality is holding them back. That's why you can't get decent internet out in the middle of nowhere."
Maynard expects that any effects of the FCC decision will be down the road as the federal government is slow to move and the social backlash to this decision.
Currently internet access is available free through Bossard Memorial Library, which provides wifi hotspots to go as well as access through computers. The future of internet availability through public resources like libraries could also be affected by the repeal of Net Neutrality.
Reach Morgan McKinniss at 740-446-2342.


text:
Explore more Categories
Artificial Intelligence involves the science and engineering of developing intelligent machines
The manufacturing world is at a cusp of a new revolution that will redefine conventional business models
IoT will have a major impact on businesses and consumers in the future
The world is creating 2.5 exabytes of data daily
Our research seeks to connect-the-dots across multiple trends
Personal Robots are Set to Be a $19 Billion Market
Strategic Analysis of BREXIT and its Implications to Industries, Economies and Societies
iFrost is a digital platform for interactive and dynamic reporting of data.
The TOEs are a great source of information which gives corporates critical information on companies to action for their strategic investments either as an open source platform or to collaborate and to develop successful products
Rising Demand for Diagnostics Services from the Ageing Population and Growing Prevalence of Chronic Diseases to Drive Market Growth
save 10 %
* Required Fields
Pay by invoice
This study focuses on clinical lab services in Thailand. A detailed analysis is provided on clinical testing services at public hospital labs and private hospital labs. Specialised labs are integrated into the independent reference labs segment. Certain trends with regard to physician office labs (POLs) in retail clinics have been mentioned in the report. The study period is 2014–2025 with a base year of 2018.Thailand, the second-largest economy in Southeast Asia, promotes foreign investment with a new S-curve structure towards an innovative, digital, and research-based economy, leading the country to a new dimension of laboratory, biotechnology, and life science investment in ASEAN. Thailand is considered a top destination for medical tourism in Southeast Asia. The Thai government announced a ten-year strategic plan (2016–2025) which aims to develop and consolidate economic sectors as a hub for wellness and medical services. The country has been aggressively seeking to boost its competitive edge over recent years. To this end, it has introduced a number of new tax and financial incentives, while also approving several mega-projects designed to stimulate research and development (R&D) activities across the country. Inevitably, this has spurred local demand for clinical laboratory upgrades.Industry-specific information obtained for this study includes:• Revenue breakdowns by customer segments such as hospital-based labs and independent labs• Company revenues, market share estimates, and projected growth rates of various competitors• Top-level understanding of market drivers, restraints, lab counts, and test volume by specialtyThe government has set up national accreditation bodies such as the Thailand Laboratory Accreditation programme to encourage lab accreditation and to regain consumer confidence. Thailand's reforms prioritize strengthening a district health system with a strong pro-rural and pro-poor focus. One of the initiatives is to encourage private players to invest in rural areas by offering tax exemptions. In Thailand, 73% of deaths are caused by NCDs, yet disease prevention is possible by running routine healthcare tests. Thus, the adoption of routine healthcare tests is also increasing. More non-core tests will be outsourced to reduce lab overheads and to meet surplus demand.Thailand's Universal Coverage Scheme (UCS) was expanded in 2008 to provide more extensive coverage. The percentage of people covered increased from 92.5% in 2002 to 99.8% in 2015. The UCS plan targets minority groups and the poor and near-poor population, providing the highest possible coverage. Besides basic hospital fees, it covers comprehensive outpatient and inpatient health services including prevention and health promotion.
Key Issues Addressed
Novel Enzyme Technologies for Pharmaceutical Applications
Precision Immunotherapy Innovations Transforming Human Health and Wellness
Global Single Cell Genomics and Proteomics Market, Forecast to 2023
Chinese Clinical Laboratories Market, Forecast to 2025
Vietnamese Clinical Laboratories Market, Forecast to 2025
Breakthroughs in Non-Alcoholic Steatohepatitis Management
Malaysian Clinical Laboratories Market, Forecast to 2025
Microbiome Technologies Fueling Human Health and Wellness
Analysis of the Singapore Clinical Laboratories Market, Forecast to 2021
Gene Editing and Gene Therapy Breakthroughs to Propel Mainstream Disease Treatments
natural gas market
ridesharing market
aerospace industry outlook
fleet management market
nebulizer market
neurology devices market
thermal spray coatings market
functional food market
photovoltaic market
surfactants market
Don't have an account? Create One!
Enter your Email Address here to receive a link to change password.
If you are an existing frost.com user, please register using the same email for seamless access
Already have an account? Login!
Use your Linkedin account to login or register within our store.You're just one click away.


text:
Laundry Services
As you look to learn more about Laundry, you will find that washing clothes at home is considerably very cost effective as compared to the laundry services, but it is not feasible by every individual.
This is because, individuals that are living in rented homes or do not have a permanent living, they do not think of buying washers or dryers for their needs.
Thus, people start finding out more information about laundry that can help them to wash loads of clothes at once. Hiring the services of a laundry enables the customer to get their clothes washed with big and efficient equipment that are available in the laundry.


text:
Cedar Fever Is Upon Us
January 22, 2019
Typically starting in mid-December, cedar fever is an allergic reaction to the pollen coming from Juniper Trees, or more commonly known as mountain cedar. But this year, cedar fever is attacking hard.
Why Is It So Bad This Year?
According to Molekule, cedar trees grow better when it rains. In 2018, Austin got a lot more rain than usual. Then as the weather gets cooler, pollen is released. We had a lot more pollen fall because the trees were able to grow bigger and better.
When Does Cedar Fever Strike?
Generally, cedar fever in Austin starts in mid-December and ends around late February. But this year in Austin, cedar fever is worse and longer. It has started earlier this year. This is partially because of the 2018 autumn being so wet and rainy.
Cedar Fever is never fun, so hopefully, it will end soon.
What Symptoms To Look Out For
According to MedSpring, everyone is affected differently. Some symptoms include:
- running nose
- sneezing
- itchy eyes
- headache
- sinus congestion
- cough
- Watery or swelling eyes
These symptoms are similar to those of the flu or a cold, so often times people confuse cedar fever for other sicknesses.
How Can We Treat It?
If you get cedar fever, then there are several medicines specifically meant for these symptoms. These include nasal sprays and other medicines. If it's really bad, maybe try seeing a doctor.
How Can We Stop Cedar Fever?
We can't stop cedar fever entirely, but there are some things that we can do to prevent it. You can dust regularly, keep all doors and windows shut, and turn on the AC or heater when pollen levels are high. You can also keep car windows closed and turn car AC and heater on if you are in the car. In extreme cases, cover your nose and mouth with a mask. For more ways to prevent it, check out MedSpring.
In the end, cedar fever is not fun at all, but we have to deal with it. Hopefully, you now know more about cedar fever and how you can prevent it.
Hannah McDonough is an eighth-grader here at Canyon Vista. This is her second year in newsmedia and last year, she received a silver medal in UIL for her...


text:
?xml version="1.0" standalone="yes"?
Disney's 1991 animated movie Beauty and the Beast was the first animated film to be nominated for a "best picture" Oscar. It won two Oscars for its music, three Golden Globes, four Grammys, and was the first Disney animated film to become a stage musical. In other words, anyone considering helming a remake had big, big shoes to fill. But Disney said they'd make a live-action version, and have kept their word, with the film being released next week.
They no doubt appreciated that expectations would be high, so they brought some big names on board. Everyone's favourite millennial is in the title role – Emma Watson plays Belle (that's French for "Beauty"; the original story is 18th-century French fairy tale) – and the film is directed by Oscar winner Bill Condon, the man responsible for other movie musicals such as Chicago and Dreamgirls, and a massive fan of the 90s cartoon.
"I consider the 1991 film to be a perfect movie," he says. "When the film was released it was groundbreaking, in the way the story was told ... and with that incredible score from Alan Menken and Howard Ashman, so I initially did not want to go near it."
However, with the advance of technology, the director is convinced that things that the time is ripe for a real-life interpretation of the story.
"It is 25 years later and technology has caught up to the ideas that were introduced in the animated movie," he explains. "Now it is possible, for the first time, to create a photo-real version of a talking teacup on a practical set in a completely realistic live action format."
As well as faith in technology and adoration of the animated version, Condon brings to the table a love of movie musicals, and a desire to do his part to make a tribute to those from Hollywood's "Golden Age".
"I want audiences to embrace the form and understand that, at its best, music and movies and musical numbers in movies don't distract, they don't interrupt, they deepen and help create meaning," he says.
Condon is not the only long-term fan.
"I have loved Beauty and the Beast since I was four years old," says Watson. "I remember Belle as this feisty young woman who spoke her mind and had these ambitions and was incredibly independent and wanted to see the world."
It seems like a perfect role for a woman who works with the UN promoting gender equality. Condon adds, "Belle is someone who doesn't really care about becoming a princess. She's more interested in seeing the world and figuring out who she is than in finding a man and getting married. And she had this relationship with the Beast where they were just toe to toe and that, to me, just seemed like such a terrific dynamic and interesting kind of relationship that I'd never seen before in a fairy tale."
Prior to 1991, most female characters in animated films were viewed as passive and somewhat one-dimensional, but Belle broke the mould. She is interested in literature, has thoughts of her own and is not easily intimidated, and quickly became an empowered role model for girls around the world and the first contemporary feminist heroine in an animated film.
Perhaps the most difficult character is the other in the title: while the Beast is humanesque in appearance (and, of course, an actual human transformed by a sorceress into the frightening creature), he is represented on screen digitally. As the Beast, Downton Abbey's Dan Stevens faced particular challenges: the filmmakers combined physical performance capture with high-resolution facial capture technology. For his scenes with humans, Stevens wore stilts and a prosthetics muscle suit, with a grey bodysuit on top, so that the CGI could be added afterwards.
He also had to separately film his facial expressions, surrounded by several cameras which tracked every pore and every muscle in his face.
"It was especially challenging," says Stevens, "you have to think back to scenes already filmed and move just your face, not your body, whether you had any dialogue or not. There was one instance where I had to do the entire ballroom waltz with just my face, which was quite interesting."
Featuring all the songs from the original, plus four new numbers written by the 1991 soundtrack's composer Alan Menken, working with Andrew Lloyd Webber's favourite lyricist, Sir Tim Rice, and breathing new life into a beloved film, the 2017 Beauty and the Beast stands on a precipice. It is the latest in a string of live-action Disney remakes, which have had mixed reception, this time one of the most popular animated movies of the last quarter century. It will introduce new generations to Belle, who, when she was introduced, was a new, independent breed of Disney princess; but how will die-hard fans react? Given the passion the cast and crew have for the source material, it's fairly safe to assume they've done everything humanly possible to alleviate those fears.


text:
Rohnert Park Plumbing
The Rohnert Park plumbing experts that work for us here at Just-In Time Home Services are always standing by to help you with any and all of your plumbing problems. There are some plumbing problems you may be able to take care of yourself. However, if you have serious plumbing problems, then you will need to call our team of professional, affordable and reliable Rohnert Park plumbers .
Reasons To Call A Plumbing Company In Rohnert Park
You should call our plumbing company in Rohnert Park or Santa Rosa if you have frozen pipes. A frozen pipe can easily burst if it is not fixed right away. A clogged toilet is one of the most common plumbing problems that homeowners complain about. A simple clog is something that most people can handle on their own. However, if you are not able to remove the clog on your own, then you should consider calling a plumber in Rohnert Park. You should call a Rohnert Park plumbing company if you have multiple backed up pipes. This is a sign that there is a clog deep in your main plumbing line. A plunger or chemical drain cleaners will not fix this problem. In fact, chemical drain cleaners can actually make the problem a lot worse. Additionally, you should call a Rohnert Park plumbing company if you have low water pressure. This could be an indication of a number of things. It could be a sign that mineral deposits are starting to build up in your pipes. It could also be a sign of an obstruction in the plumbing line. A plumber can diagnose and fix the problem.
The Go-To Plumbers In Rohnert Park
We can help you if you need a plumber in Rohnert Park or Windsor . We will be over as quick as we can to fix the problem. Not only can we fix plumbing problems, but we can also perform plumbing maintenance. Plumbing maintenance can help reduce the risk of problems occurring in the future. This can help you save a lot of money. Our customers are our main priority. We want to make sure you get the best service possible. Furthermore, we want you to refer your family members and friends to our company.
Affordable Rohnert Park Plumbing Service
Many people are concerned about the cost of hiring a plumber. However, we have affordable plumbing services. We want to help you save money. Additionally, getting small plumbing problems fixed before they become major ones can help you save money. So don't hesitate. Give our team of Petaluma and Rohnert Park plumbing experts a call at (707)571-1336 today.
Click here to see a list of our plumbing services


text:
Printed Short Ruffle Skirt
Regular price
A versatile piece that will match any top. Featuring delicate ruffle detailing and a side zipper opening, this printed short skirt will make a great addition to your work wardrobe.
- Model's Size: XS
- Model's Height: 5'10
- 100% polyester; Lining: 100% polyester
- Hand wash in cold water
- Do not bleach
- Hang to dry
- Iron low or dry clean
Low-cost Shipping
Fast DeliveryMore Info
Easy In-store Returns


text:
Start all over again
A friend tells me to change my blog from black, dark & gloomy to other colors which is more vibrant & cheerful. So, officially to show that i'm bouncing back on my feet..... i chose green color as my new template. It looks very fresh. To start fresh, forget all the past and hope for the best.


text:
I'm not doing that exact mix, but I AM teaching 3 kids right now, so I can tell you how I do that. I have one doing MFW K, and then 2 doing RTR. (when we first started this year the middle guy wasn't quite done with 1st grade, so I was doing K, 1st, *and* RTR - crazy!) Anyway, I do start with the youngest....here's how my "3 ring circus" looks:LSH in MS wrote:I need help in figuring out how to schedule this. Should I start with the youngest and work up? What can the older ones do while I am working with the youngest? Thanks for advice!
I do MFW K with the youngest. The older 2 work on their independent stuff, which in our house is math and English.
When the youngest is done with MFW K, I send her to play in her room, and I move on to the middle guy, helping him with the rest of his math/English/art, etc. The oldest has more independent work to do - she does Latin, Vocabulary, Art/Music during this time.
Then everyone takes a 5 minute break, and then I do Bible/History/Science with the older two. The younger one usually does a video or computer game during this time.


text:
Breaking: Buhari appoints new acting Controller General, Federal Fire Service
President Muhammad Buhari has appointed a new acting Controller General (CG) of the Federal Fire Service (FFF) in person of Liman AIhaji Ibrahim.
Before his appointment, Ibrahim was the Assistant Controller General in charge of Policy, Regulatory and Inspectorate.
Ibrahim takes over from Mr Joseph Anebi.
Details shortly…


text:
Industry Insights
|Subrogation From a Different Perspective
|State: CA | Segment: | 824 | 0
|We have in the past presented articles on subrogation: Subrogation for the Claims Examiner parts One and ...Read More
|Serious and Willful for Employers - Part 2
|State: CA | Segment: | 1078 | 0
|Our last article in this series introduced the concept of "serious and willful misconduct" of the employer with a review of Labor Code ...Read More
|Non-attorneys, Law Firms and Reg 10773
|State: CA | Segment: | 4351 | 0 | Popular with Legal
|While attorneys may use non-attorney members of their firm to represent clients before the California Workers' Compensation Appeals Board (WCAB), particular attention needs to be paid to recently added Title 8, CCR, ...Read More
|Preventing Delays When Billing for Supplies
|State: CA | Segment: | 1366 | 0
|As a Workers' Compensation Auditor and Bill Review Specialist I see numerous claim payments being held up on claims where supplies and materials are billed and the invoice is not attached to show the actual cost of the supplies and/or materials. This may result in a significant delay in getting paid...Read More
|Serious and Willful for Employers - Part 1
|State: CA | Segment: | 4051 | 0
|California Labor Code section 4553 appears relatively simple, and inconsequential to the average reader:"The amount of compensation otherwise recoverable shall be increased one-half, together ...Read More
|4659, State Average Weekly Wage & Valuation
|State: CA | Segment: | 969 | 0
|AB 749 introduced a little noticed amendment to Labor Code section 4659, Calculation of Life Pension. The change introduced subparagraph (c) which now requires that life pensions for injuries after 1/1/...Read More
|Recent Cases Affecting Return to Work Issues
|State: CA | Segment: | 1014 | 0
|In our December 2002 I reported on a WCAB decision that held an employer liable for several years of retroactive VRMA when a treating physician reversed his QIW determination. ...Read More
|Fundamentals of Work Comp Law - Part 8, Final
|State: CA | Segment: | 2034 | 0 | Popular with Legal
|The following article is the eighth and final in a series for attorneys and other professionals just getting started in workers' compensation. A list of the earlier segments is at the end of this article. This article presents an excellent checklist for the start of an applicant's practice. ...Read More
|Grouped Surgical Procedures and the ACS List
|State: CA | Segment: | 1301 | 0
|Workers' Compensation Auditor and Bill Review Specialist, Mary Saxon, recently humbled the experts at workcompcentral.com with the following question: "In regards to outpatient surgery facility fees and CA: "When using the ACS Grouper List and rates should multiple surgeries from t...Read More
|Aggressive, Conservative Low Back Alternative
|State: CA | Segment: | 858 | 0
|Lower back pain is one of the major medical problems plaguing individuals, sports enthusiasts and members of the work place. 85% of Americans will suffer from some sort of lower back injury in their lifetime. A percentage of these individuals will be diagnosed with conditions that, in today's medica...Read More


text:
Not content with its wildly popular florist – which also acts as the gateway to the hotel's restaurant – London's Ace Hotel is soon to open another store on the property.
At the end of July, US brand Opening Ceremony (OC) will temporarily close its London outlet in Covent Garden and set up shop at The Ace.
On offer will be an exclusive line of men and women's' clothing from in house and guest designers.
British designer Max Lamb will design the interior of the pop up shop which will be the second partnership between OC and Ace. The first OC store at an Ace Hotel opened in New York in 2010.


text:
Keith Williams has been appointed to judge the RIBA run architectural competition for the remodelling of the Grade I listed church of St Michael le Belfrey in York.
Open to architect-led multidisciplinary teams, the two stage competition seeks innovative proposals to refurbish and reorder the 1537 landmark which has an 800 strong congregation and is net to York Minster in the heart of the city. The £3.5 million project will draw on contemporary technology to transform the popular venue into a welcoming, accessible and warm church environment, with flexible interior arrangement which remains faithful to its heritage.
Keith Williams, who is acting as RIBA adviser on the competition, said:
This stunningly beautiful church in its spectacular location next to one of Europe's greatest cathedrals, is an absolute gem. Dating from the early 16th century, St Michael le Belfrey exhibits many layers of architectural intervention as patterns of worship and social structures have evolved over time. The great challenge set out in this competition is to create the new legacy, the 21st-century architectural intervention which will facilitate evolving patterns of worship for now and for generations to come.
The church's vicar Matthew Porter said:
This project is all about making our historic church building better suited for worship and mission in the 21st century; being better equipped so we, and future generations, can even more effectively worship God and reach out with the love of Christ, to York and beyond.
The project aims to create a new flexible layout for the church while creating a new beautifully executed exterior welcome area alongside improved toilets, catering and changing facilities.
Interested teams must first register and submit an expression of interest featuring a team description, motivation for applying, and relevant examples of previous work. Stage one judges include Keith Williams and members of the Parochial Church Council at St Michael le Belfrey.
The winning team will deliver the scheme from RIBA Stage 1 through to 7. The deadline for applications is 2pm, 19 February.
The competition website is found at the RIBA Competitions website
The competition is featured on the Architects Journal website


text:
Kathleen FisterFebruary 21, 1948 ~ July 4, 2019 (age 71)
Share using:
Kathy Fister went out with a bang and to be with our Lord Jesus Christ on Thursday, July 4, 2019. She was born February 21, 1948 in Owatonna, MN to Joe and Nellie Koldenhoven. She grew up in Blooming Prairie, MN with her sisters Mary VerHey, Theresa Newgard, Joan Konyndyk and Grace VanMekran; brothers Hank, Daryl, and Jerry Koldenhoven. Kathy raised her three girls Kimberly, Sherri and Karri in Orlando FL and moved to Colorado Springs in 1986. She met Paul Fister and they were married on September 9, 1995. Kathy enjoyed many things but her true joy in life was gardening and sewing. She had many adventures with her sweetheart Paul, fishing and camping several times a year. She could hardly wait for spring each year so she could play in the dirt with her daughters. She's survived by her husband Paul Fister, daughters Kim and her husband Jose Gonzalez, Sherri and her husband Robert Gonzales, Karri and her husband Jim Zombakis, Mark and his wife Kim Fister, Cathy and her husband Dave Easton, brother Jerry Koldenhoven, sisters Joan Konyndyk & Theresa Newgard, brother in-law Jim Fister, sister in-laws Mary and Diane Koldenhoven, her many grandchildren, great grandchildren, and friends. In lieu of flowers, plant a flower in memory of our beloved Kathy. When you watch it grow think of the amazing life she lived and the wonderful memories she created with all of us. A memorial service will be held on July 12, 2019 at 4:00pm at the Cappadona Funeral Home (1020 E. Fillmore Colo Spgs, CO 80907). A reception will follow at the Elks Lodge 309 (3400 N. Nevada Ave Colo Spgs, CO. 80907)


text:
Fresh Meat is PRSPCT's newest sub label focusing on new talented artists that we believe in.
For our first release we signed Russian trio Tantrum.Today for their very first release ever and they're proud to present you this banging 2 tracker.
There is simply one way to describe this release. Hardcore Drum & Bass dancefloor stompers in true classic PRSPCT fashion.
01: Anger
02: Amateur
Release: 05 June 2019
Designed by Nils van Lingen & PRSPCT Crew.
Mastering by SMAC.


text:
|No Strings Attached
|No Strings Attached
|Written by Sandra Fitzpatrick
|Monday, 24 January 2011 00:00
No Strings Attached, another rom-com with a title that sounds like it was created using a random name generator website, features something that other romantic comedies don't; Nathalie Portman. The closest Portman has come to starring in a romantic comedy was in the wonderfully quirky indie film Garden State. The same cannot be said of her costar Ashton Kutcher, who has made a name for himself as rom-com royalty, but whose choices have not always been so smart. Ahem… Killers.
The story centers on Emma and Adam who meet as kids at camp and share a rather awkward exchange when Adam tries to put the moves on her. Years later they meet up again at college, and after that the universe seems to keep throwing them together, until one day the yo-yo effect breaks and they end up in bed together. Relationship issues and busy schedules prompt them to decide to keep it simple and be nothing more than "friends with benefits", allowed to booty-call one another so long as neither of them falls in love. Well, guess what? They fall in love. Cue complications.
No Strings Attached is an improvement for Kutcher, and an odd move for Portman, but if one thing can't be argued it's that there is chemistry between these two. I'm talking "my science kit blew up in my face" chemistry! Though the story shares certain plot lines with Love and Other Drugs, it doesn't share the rampant nude scenes of Anne Hathaway and Jake Gyllenhaal. But that doesn't mean Portman and Kutcher are any less sexy, sharing several steamy (and realistic) scenes.
There are a lot of very funny moments in this movie, and a lot of good clean, dirty jokes. It's a somewhat hopeless look at what modern relationships have become, but not nearly as hopeless as The Dilemma, which can't even rightfully call itself a romantic-comedy at all. No Strings Attached will appeal to girls and their guys who will be dragged along; but they won't mind because Nathalie Portman is the thinking man's pinup girl.
Directed by Ivan Reitman, Starring Nathalie Portman and Ashton Kutcher.
Nathalie Portman recently won a Best Actress Golden Globe for her performance in Black Swan, also still in theatres.
Ashton Kutcher isn't just another pretty face. Before being "discovered" he was studying Biochemical Engineering.


text:
The Lilac Foundation is a non profit organisation, established by six teenage girls, who are dedicated to recognising notable women and their contributions to their community.
Our goal is to erect a series of plaques around Lake Burley Griffin, each of which detailing the life of a significant woman and their contributions to their communities and the wider Australia. This will advocate for gender equality in the workplace showcasing that woman can do just as much as men. This is major problem in today's society that affects many communities.


text:
Easytape is a kinesiological tape. Stabilises joints, releases pain, supports muscle control and helps healing process.
The Pelvictrainer is a medical device. Reduces complaints like incontinence through training pelvic floor muscles guidance.
Medical Bench supports your improvements processes by comparing medical results of other medical professionals.
That is the mission Msys Medical Systems®.
Because we believe in great products and solutions that contribute to healthcare.
Msys Medical Systems is an international Medtech company. We develop and deliver high-quality health care products.
The products of Msys are the tools for you for effective movement therapy for patients: based on measurement, testing, training, treatment, recording and evaluation.
We offer concepts, technology and products.
B2B: Strengthen your sales portfolio through Msys technology and products.
B2P: Apply our products in your medical practice and experience the advantages of validated equipment.
B2C: Experience the power of our innovative technology and reach for results.
Msys Medical Systems® has expertise in the field of medical technology and treatments, physiotherapy, sports and exercise, statistics and sensor technology.
By combining these specialties, we are able to create products that bring results.
We have our methods and products researched scientifically. In addition, we test and validate these in practice.
Validation in practice contributes significantly to our innovation process. From all this research you receive the result.
When you are interested in cooperation, distribution or have any questions please contact us using the details below.
We offer Black Belt LEAN Six Sigma consultancy and support for implementation of SNOMED and ICHOM Standard sets.
Do you like to receive more information? Please contact us then.
The pictures and texts on this website are copyrighted. Information or photos may not be used or copied without the consent of the copyright-holders.
Msys B.V.
Van Breugelplantsoen 42
3771 VR Barneveld
The Netherlands
Mail: firstname.lastname@example.com
Msys Technology GmbH
Klausstrasse 44
CH-8008 Zürich
Tel.: +41 44 383 19 54
Mail: firstname.lastname@example.com


text:
Home > Railroads > SEPTA > Warminster Line > Trip Report
We took a trip on the Warminster Line on 16 October 2011. This was our first trip to the Philadelphia area arriving from the north, using US 202 to cross the Delaware River. We stopped for lunch at Friendly's and then made our way to the Warminster station. While we saw some shiny new Silverliner V's near the station, our train used the typical Silverliner IV's. Boarding at the first station though, we were able to grab the semi-private center row. We rode the train as far as Melrose Park, figuring we'd see the rest of the line when we eventually rode the Lansdale / Doylestown Line. At Melrose Park we looked around for a bit, watched a few other trains pass, and then caught our train back to Warminster.
Welcome Page | Railroads | SEPTA | Site Map
If you have any questions / comments / corrections for this website or find a broken link, please e-mail me.
Copyright 2013 by Robert Mortell


text:
- 8 large eggs
- 1 small shallot, finely chopped
- 2 tablespoons fresh lemon juice
- 1 cup finely chopped fresh parsley
- Flaky sea salt
Recipe Preparation
Gently lower eggs into a medium pot of boiling water and cook 8 minutes. Transfer eggs to a bowl of ice water and let cool.
Meanwhile, combine shallot and lemon juice in a small bowl; let sit 10 minutes.
Drain shallots and toss in a small bowl with parsley; season with salt.
Carefully peel eggs (they'll be a little wobbly in the center) and slice crosswise ½" thick. Arrange on a platter and top with parsley and shallot mixture.


text:
Portable Dog Hitch, 15 ft Clear Run with Red Loop
by Dogit
Save Liquid error (product-badge line 32): -Infinity%
Dogit Portable Dog Hitch, 15 ft Run with Red Loop
The Dogit Portable Dog Hitch provides strength and durability in all kinds of weather. The vinyl coated industrial cable is quieter than linked chains and will not dig up lawns as dog moves. It also minimizes friction and does not tangle like metal chains.
The cable reduces risk of injury by lessening the chance of catching on any obstructions, and its unique tangle-free hitch loop allows you to attach the tie-out cable around trees, poles or posts.
When cable is exposed to adverse weather conditions for extended periods, regularly lubricate snaps with petroleum jelly or other rust preventative.
- Allows freedom with safe restraint
- Strong, durable longer lasting weatherproof vinyl coating
- Tangle-free hitch loop
- Nickel-plated snaps
- Ideal for Travel


text:
I almost did it.
I almost took the map down.
I almost said it. "Maybe next year…"
2011 was the year of expensive unexpected expenses. $1200 in plumbing here. A $1300 car repair there. Replacing said newly repaired car (I had a little – make that a lot – of help with that one, thankfully). $1000 in vet bills here. $1000 in unplanned housing expenses there. Travel expenses for failed job searches… You get the picture. And it wouldn't be fair not to admit I have only myself to blame for a certain additional expenditure. I don't regret it, but it didn't do much for the bottom line.* *
Summers present an income challenge for most classical musicians. Work is hard to come by, and what work there is usually does not pay anything close to industry standard wages. So we do our best to pad the bank account during the busy season, grab what scraps of employment we can during the summer, and hope by the time the money starts coming in for real (relatively speaking) in October, we're not living on the street. Thanks to all the, uh, excitement 2011 brought me, I'll be entering summer 2012 with the smallest safety net ever. So yeah, you can understand why I soon realized turning this year into the mythical "next year" was pretty delusional. If nothing else, you can generally count on me to do the responsible thing. The right thing. Sometimes, I really, really hate that.
So this time I didn't. Take the map down. A funny thing happened instead.
The same week I received the annual initial inquiry from my summer employer ("Are you coming?"), we played a special concert here at home. It's the 100th anniversary of Arizona's statehood this month and to celebrate, the Tucson and Phoenix symphonies jointly commissioned a new piece of "symphonic photochoreography" to accompany our performances of Grofé's "Grand Canyon Suite." After one of the rehearsals, the orchestra musicians got a chance to see this spectacular slide show for themselves.
My heart twisted with grief. I missed my motorcycle. I was almost ill.
So I didn't do it. And, as a result, starting June 7… I'm doing it!***
|The war room map. I made a bit of a compromise,*** so I won't hit all the sticky notes originally planned, but I think I can still get plenty of miles in. Feel free to send me a nice little netbook, so I can report on my progress in a timely manner. Thanks!
* Happy exception last October, which I still haven't told you about. I swear I'll get to it soon!
**All my complaining and drama aside, I am amazed at and grateful for how well I (along with most of the musicians I know) seem to be able to live on so little. It's a matter of careful choices, priorities, willingness to work hard when opportunity presents, flexibility, thrift, and much ingenuity. Lucky, I am. I try hard not to forget that.
*** Compromise: I'll be having a "half-bucket list" summer. I'll still work in Utah, but I've arranged, for one year, to shave a number of weeks (and dollars) off my seasonal stay. I should have almost a month of Ducati touring time before showing up to my first rehearsal. And since my schedule will be unusually light while I am there, I'll get to tap into the almost endless new-to-me local off-road exploring on my "Li'l Burro" once I arrive.


text:
Tuesday, September 9, 2014
Harvest Basket
Now, that's a happy snack or lunch!
*On a side note: Derek Jeter(19 years Yankees), Ann Compton(40 years White House correspondent) and Birdman (41 1/2 years at BEMS) all retiring in the same year?
Now that's a powerful trinity!
I can't help myself!
20 comments:
I also like them simple, sometimes even with only pepper... By the way, they look gorgeous!ReplyDelete
Wish I had the same results but I have no-one to blame but myself. I usually plant in pots in spring, do nothing and then am amazed that the harvest is so minimal. I should take lessons from you. . .only in that area. Based on your childhood, perhaps the other "lessons" might lead me into dangerous territory. Your description of how you eat the tomatoes makes my mouth water. Guess I'll have to rely on our Saturday Farmers Market instead of my gardening skills.ReplyDelete
i don't like raw tomatoes, but love 'em sauced and cooked.
Love those bright reds and greens, those fresh veggies, those yums . . . xxReplyDelete
A tomato salad in summer is THE best thing ever, and really with anything, had two big juicy tomatoes myself tonight, yours look very moreish Birdman.ReplyDelete
That has to be the most delicious photo I've seen in ages. When I was growing up in Illinois, we used to buy a bushel basket of tomatoes at the farm stand and mom would make all kinds of things. But, my all time favorite was a simple tomato sandwich, Roman Meal bread, butter, sliced tomatoes, salt and pepper. Pure heaven.ReplyDelete
I love a good tomato soup. Any left to share? :)ReplyDelete
I should eat so well. :-)ReplyDelete
I add some drops of olive oïl . What a beautiful harvest !Things always taste better when you make them grow in your own garden !ReplyDelete
I add balsamic vinegar and a bit of feta cheese!ReplyDelete
I like them as part of a dish, but not really on their own.ReplyDelete
Tomatoes with salt, pepper, a little dash of extra virgin olive oil and basil. That'll do for me.ReplyDelete
Lovely! Your fellow retirees are in good company!ReplyDelete
This is just the season for home grown tomato treats. I've been making caprese salad with my deck grown tomatoes.ReplyDelete
You know....this is the year of the garden. Have never seen such amazing produce.ReplyDelete
Beautiful bounty.ReplyDelete
Someone do all the gardening for us, we just pick them up in the groceries !ReplyDelete
Being retired is the best isn't it? Those tomatoes look so good. I wish I could have a garden, but I have too many squirrels, raccoons, and bunnies who would all have a heck of a feast before I could even get to it!ReplyDelete
Mmmm/ Sounds like you're eating healthy!ReplyDelete
Stir a little basil pesto into that soup if you really want a treat. (I'll spare the details of my self-imposed tomato crop failure. But my huge beets and the delicata squash are compensating.)ReplyDelete


text:
No one will call me a blog queen, that is to be sure, but I'm making a return because I understand something new about life since yesterday night. Though my hidden stash of starts and stops on here are numerous and they are all hanging out in my draft box, I am compelled to write this and dedicate it to someone I call friend and someone I love, to someone who cannot see straight and cannot hear a beautiful sound. I will not be so indelicate to say this person's name, but I must write it out because the fear energy needs to dissipate and become softer. Writing for me is release into community, even if it is never read. It is the very same when I pick up a book and venture into its pages.
I have been doing some academic reading lately in the field of psychology on family dynamics as well as high sensitivity. I mention this now as a context to the situation with my friend who believes she has never belonged here; here, as in on this earth in her human flesh. She buries herself beneath cigarette ash, and robes herself with a golden boozed death wish. And in this state, she will stay until she doesn't stay anymore and there is nothing I can say or do to stop it. This is her way of playing hide and go seek from a world that feels so loud, and so cruel that it vibrates intensity until feeling disappears into apathetic hum. We talked tonight, and without spewing verbatim, the message underneath…she doesn't care. She doesn't want to be. And she is consciously choosing to drink and smoke until that self she wants to destroy is no more.
Some wouldn't understand this at all and think she is utterly mad and merely a drunk, but I do know how she feels to a certain extent. She is of a special group of people, highly sensitive, severely bruised by trauma. A mountain stack of Dali Lama quotes don't make any difference in the world to someone in this place. I can say this with a certain authority, only because I know that that is the type of approach oh so many people have tried and are ascribing to these days, with the infinite re-posting of various positivity aphorisms on Facebook. I also know that when someone is in deep pain, that these don't worry, be happy approaches can feel insulting, patronizing, isolating and completely useless. When you're so low, so dark, you keep very silent, because no one wants to hear. And they certainly don't want to hear it again and again. Undoubtedly, some of what my friend feels is an accurate reflection of what has happened to her; she has, in many ways, been abandoned and rejected, and for her character, and the skin she is living in, it is far more bruising than for someone who simply doesn't have the inclination toward depression, coupled with addictions. But what is at the crux of her rejection is her ultimate unwillingness to let anyone stay. Some people really need to go, but there are those willing who simply get worn out and lost in the confusing miasma of mental illness and addiction. And there is a need to not be consumed by the person's bottomless cries, to protect and keep oneself safe, alert, healthy. Everyone's balance is different than what might be expected, changing the definition of strength and weakness from what is commonly tossed about in our distorted society. Because honestly, most people are weak and they're liars, most people are unwell in some way. It is pretty much impossible to be human and to live in this society and be healthy. It is just far easier to stick one's finger out and say, "That person is sick and I'm fine. I have nothing to do with that," when that is completely in contradiction to how the universe works. There are countless examples of how wrong this type attitude this. I know I am no innocent here; I participate on a daily basis.
What I tried to say, without much success, is that to a certain extent, you absolutely cannot determine your right to be alive, your value here, based on anyone else at all. No one. And not by what you have or don't have, do or don't do. Having said this, it's not because I'm in a place that is so self determined that I am humming along, comfy confident or that it means we shouldn't care for or help other people. What I have learned is that I am only now getting how far away from myself I have been operating. My modus operandi, my internal compass has been, "There is something deeply bad and wrong with me, and if I change that, I will be a better person, destructive people won't keep coming into my life, and loving people will." This is a message that was given to me at a young age and due to my own internal wiring, I took it deeply to heart, and whenever it's been reinforced, I have seen it as inevitable, unchangeable; until I alter something, I will keep getting preyed upon. I haven't verbalized this until recently, but I absolutely know it's how I've chosen to live. And it is what has made me wish to hide away, disappear, feel nothing, because anything and everything else has been too much. There is simply no sense to be made of cruelties. But to answer the question, "Why has this happened to me?" with "Because there's something wrong with you," is the biggest cruelty of them all. And to help heap injuries upon insults isn't difficult when the recipe calls for constant stirring and adding of anesthesia, in whatever form that may come. And everyone has something; some are socially "normal" and acceptable by degree and some aren't really at all.
And so, that's where my friend is left. Willing to stay alive to take care of her cat and go to her job, to not hurt anyone immediately with her violent death, but nevertheless, determined to drink herself until the very end, which she hopes will come sooner, rather than later.
There is simply no why to be had, even with explanation. There is choice. This choice or that one; in the end, it is all decision. I know all I can do is listen and retreat and listen more. I cannot enable, but I cannot take it all away either. I don't know how this chapter ends and I don't know how it will go, but for my own sake, I will have to keep her close in heart, be there when I can, but not trap her in my mind to whirl about with other intangible hurts. I am better off if I cry, write, dance it out of me so I'm free to be whatever best is required of me.


text: The Sunne in Splendour Sharon Penman ★★★★★ ★★★★★ 4.41 based on 19114 ratings & 1227 reviews on Goodreads.com Paperback Ebook Buy Amazon Blackwell's Book Depository Hive Waterstones WH Smith Wordery Foyles See more book details 24 April 2014 9781447247845 1248 pages Synopsis This special thirtieth anniversary edition of the bestselling The Sunne in Splendour, features an author's note from Sharon Penman. Richard, last-born son of the Duke of York, was seven months short of his nineteenth birthday when he bloodied himself at the battles of Barnet and Tewkesbury, earning his legendary reputation as a battle commander in the Wars of the Roses, and ending the Lancastrian line of succession. But Richard was far more than a warrior schooled in combat. He was also a devoted brother, an ardent suitor, a patron of the arts, an indulgent father, a generous friend. Above all, he was a man of fierce loyalties, great courage and firm principles, who was ill at ease among the intrigues of Edward's court. The very codes Richard lived by ultimately betrayed him. But he was betrayed by history too. Leaving no heir, his reputation was at the mercy of his successor, and Henry Tudor had too much at stake to risk mercy. Thus was born the myth of King Richard III, the man who would stop at nothing to gain the throne. Filled with the sights and sounds of battle, the customs and love of daily life, the rigours and dangers of Court politics and the touching concerns of very real men and women, The Sunne in Splendour is a richly coloured tapestry of medieval England. A painstakingly drawn picture of royal medieval England from bedchamber to battleground Los Angeles Times Book Review The reader is left with the haunting sensation that perhaps the good a man does can live after him - especially in the hands of a dedicated historian San Diego Union Those who know Richard III from Shakespeare will find that Sharon Kay Penman presents a contrasting view of the English monarch . . . He's an altogether nice man, a romantic hero as suitable to our late twentieth-century standards . . . As he was to those of medieval England . . . There is a vengeful quality to her insistence that is appealing; it makes for a good story New York Times Book Review Books by Sharon Penman The Land Beyond the Sea Sharon Penman Hardback A King's Ransom Sharon Penman Paperback Time and Chance Sharon Penman Ebook When Christ And His Saints Slept Sharon Penman Ebook Lionheart Sharon Penman Paperback The Reckoning Sharon Penman Ebook Here Be Dragons Sharon Penman Ebook Falls the Shadow Sharon Penman Ebook


text:
The Smashing Pumpkins' Billy Corgan has announced he'll be selling gear used to create some of the band's greatest hits in an auction with more than 150 listings next month.
The collection includes vintage Gibsons, pre-CBS Fender Stratocasters, and even the 1950's accordion used on the band's track 'We Only Come Out at Night'.
Billy Corgan's #2 Stratocaster used on Siamese Dream
Other notable highlights include Corgan's #2 Stratocaster used during the recording of Siamese Dream and Mellon Collie and the Infinite Sadness; a modified 1990's Les Paul Special used during the Machina recording and tour; an Alessis drum machine used for the loops on '1979' and another featured in early Smashing Pumpkins' demos, and the Crate combo amps used to generate the distortion sounds on Machina.
One of three Les Paul Specials used on Machina
There's also a Sonic Blue Fender Subsonic Stratocaster signed, "This is what true freedom looks like. Billy Corgan", one of the few items in the auction signed by the bandleader.
The original HR-16 drum machine used to demo early Pumpkins material
The Alesis SR-16 drum machine used on Mellon Collie and the Infinite Sadness
A Fernandes Jaguar copy used as the main guitar on the 'Adore' tour (1998)
The Official Billy Corgan Reverb Shop auction will take place on Wednesday August 16, with more information at Reverb's website.


text:
Here you can find answers to questions about how the board works. Use the links or search box below to find your way around.
As the Cougar is now a few years old, the big expense items that need looking at are the front wishbones. If you are buying from a trader check them out before parting with your cash as the wishbones from Ford come in at around ?ú150 each just for the parts.
The V6 has a well known design 'feature' which if the oil level is left to go too low can cause two of the cylinders to be starved of oil, resulting in some costly engine damage. This can be heard on start up and can sound like a loud tappety sound.
Also on the V6, you may experience a slow acceleration. Normally the V6 will pull quite hard at around 3500rpm, if this doesn't happen you could have a problem with the IMRC (Inlet Manifold Runner Control). This controls the butterfly valves in the Lower Inlet Manifold. More info on this can be found in the Subscribers Areas of the forum.
The Cougar comes with either a 2.0 litre 4 cylinder Zetec engine or the 2.5 litre V6 Duratec.
The 2.0 litre was only available with a manual gearbox in the UK. The Duratec came as either manual or automatic.
The V6 also had different interior options which are mentioned later in this FAQ.
The main differences between the two are cosmetic. The mkII has different wheels, headlights, front bumper, interior.
There was only 440 mkII's brought into this country as opposed to 11900 mkI's.
This is the interior options for the V6.
The X-pack has leather interior, top end (for the time) Ford stereo with 6 disc changer mounted in the boot, and metallic paint at no extra cost.
Colour options in the UK were limited, we could only choose from:-
The US and Europe had a wider coice of colours including Laser Tint Red and French Blue Pearl.
The Club has seen some interesting colour changes over the years from TVR Yellow to a slightly pinkish cat!
As a factory fit, it was only available on automatics. It has been fitted to a manual gearbox by at least one member on here, but you need to understand that you will need to get the parts from a Mondeo to do it and it will only work after you've selected your gear. Other members have reported it as 'a bit jerky' and an option that even if fitted from the outset, doesn't get used much.
CC on a manual car is risky, because most people who'll buy them have no idea how it's works. With an auto the CC can have full control of the speed from zero to maximum speed. On a manual it must work within speed range for that gear ratio.
Too many people would either stall or red line a manual with CC unless the CC is designed with electronic limits reading off the gearbox, which is a LOT of work to get working properly. Don't forget if you encounter a steep gradient with CC it can down change with an auto. On a manual it would just labour and wreck your engine.
Yes. Many of us have without a problem at all.
If you only need to do one, then (if you have electric driver's seat) put it behind the passenger seat as it is easier to get in & out.
The tyres can be hard to get hold of as they are an American size. A lot of members have changed their wheels to after market alloys, going up a rim size to 17 or 18 inch. Some member have even gone up to a 19 inch rim. Changing to an after market set up gives you a wider range of tyre options.
If you would prefer to keep the original wheels, then going for a slightly different size can mean that you have a greater choice. For instance going from the original 215/50/16R to a 205/55/16R or even 225/45/16R.
Below are the tyre pressures for a standard set up:
all pressures in psi
Standard use: ---------------------------- 34 front, 30 rear
Speed / Loaded with passengers:---- 36 front, 40 rear
Stick to the recommended 5w-30
The Ford Formula E doesn't cost that much more than other brands and is made to match the engine (or vice-versa).
Why can't I use something else that's cheaper, like 10w-40 ?
In essence ... Cold weather and/or good engine - you want thinner oil
Hot weather (ie US southern state type climate) and/or worn engine (eg one that uses oil) - you want thicker oil
Oil thins considerably when it reaches operating temperature (and by implication it thickens considerably when it cools). The engine (oil pump, oil galleries, all the bearings, bores etc etc etc) is intended to be effectively lubricated by oil at a particular viscosity. In this climate, that viscosity is afforded by 5W-30 for our engines. Once up and running and full temperature, the engine is pretty well lubricated by either oil named here. The difference is the viscosity of each oil when stone cold in the morning.
The 10w-40 is a lot thicker than the 5w-30 when you first start the engine. This means that the 10w-40 takes longer to reach a safe viscosity as the engine warms up (little to do with thermal mass or heat transfer - it's because the 10w-40 has more "thinning" to do compared to the 5w-30).
The real problem is when people start the car up cold and start using throttle and/or revs. This is essentially an partly-lubricated engine under load. Naturally it's life will be drastically shorter than an engine gently warmed up before heavy use.
2.0 Litre - 60k if not before.
2.5 Litre - Not necessary as it has a chain rather than a belt.
Opens the secondary ports in your LIM (lower intake manifold) at around 3,500rpm to allow more air flow:
The butterfly valves in the LIM are kept closed at lower rpm's to keep the torque higher. But then its more beneficial power wise to have them open at higher speeds/rpm.
Also if you dont feel a kick at around this rpm and you feel like your high end power is poor then theres a good chance your IMRC is faulty.
To start with, you have to remember that despite its looks, the Cougar was never meant to be a platform for stupid engine tuning mods and that it is better thought of as a cruising / touring car than a 'lets race a Saxo boy' from the traffic lights.
So you can carry out some tuning on the 2.0 litre (basic things such as induction kit, 4-2-1 exhaust manifold, sports cat, cat back exhaust, bluefin and maybe some fast road cams but see the specific sections on the forum), but both will respond well to a change of air filter, and it has been known for a V6 to have had a supercharger fitted for one of our members and apparently in the US there are turbocharged examples too.
A custom made exhaust (see the forum for recommendations) can also free up a little more oomph. The V6 can also benefit from being converted to run on parts designed for the Mondeo ST200 with changes to the inlet manifiolds etc. and it has been known for a 3.0 litre engine to have been dropped in.
According to the official figures:-
2.0 Manual - top speed 130mph____0-60 in 9.6s____30-50mph in 4th 7.8s____combined economy 34.0mpg
2.5 Manual - top speed 140mph____0-60 in 8.1s____30-50mph in 4th 6.7s____combined economy 29.4mpg
2.5 Auto --- top speed 129mph____0-60 in 9.8s____30-50mph in 4th 8.3s____combined economy 29.1mpg
Overall length 4699mm
Overall width 1769mm
Overall height 1325mm
For the full list of Tech Specs on the Cougar click here


text:
California News Digest
LOS ANGELES (AP) — The supervisor in Los Angeles is Christopher Weber, followed by Daisy Nguyen. If you have a news tip or questions about the report, call 213-626-1200. The supervisor in San Francisco is Lisa Leff. She can be reached at 415-495-1708.
John Hopper in Los Angeles photos can be reached at 213-626-2500. Stephanie Mullen in San Francisco photos can be reached at 415-495-1192.
AP stories, along with the photos that accompany them, can also be obtained from https://www.apexchange.com. Reruns are also available from the Service Desk at 877-836-9477 or your local AP bureau. All times Pacific.
LOS ANGELES — They were killed in Wisconsin, New York and California. Some were shot on the street. One was killed in a Wal-Mart. Another died after being placed in a chokehold. All died at the hands of police and all have been united by one thing: the killing of Michael Brown. Details may differ, circumstances of their deaths may remain unknown, but the outrage that erupted after the Aug. 9 fatal shooting of the unarmed, black 18-year-old by a white officer in Ferguson, Missouri, has become a rallying cry in protests over police killings across the nation. By Brian Melley. SENT: 850 words, photos.
LOS ANGELES — From the start, little has been typical about Tesla Motors' plan for a $5 billion factory to make batteries for a new generation of electric cars. It's not just the project's massive scale, the cutting-edge technology, or even the bonanza of 6,500 good-paying jobs. It's how Tesla is deciding where to build. Through a series of unusual plays, Tesla has five states bidding up subsidy packages to land the coveted plant. The winner is expected to offer the luxury car-maker publicly financed incentives exceeding a half-billion dollars. By Justin Pritchard. SENT: 800 words, photos.
—TESLA-GIANT FACTORY-STATES, a state-by-state glance looking at what officials in California, Nevada, Arizona, New Mexico and Texas can offer Tesla, as well as steps they have taken to keep their offers secret.
SAN JOSE — Police in Northern California say San Francisco 49er Ray McDonald has been arrested on domestic violence charges. San Jose police Sgt. Heather Randol says the 29-year-old defensive end was taken into custody early Sunday after officers responded to a home in an upscale neighborhood. SENT: 130 words, photo. UPCOMING: 300 words by 2 p.m.
— CALIFORNIA EARTHQUAKE-AFTERSHOCK — A significant aftershock from last weekend's magnitude-6.0 earthquake has rattled Northern California's wine country.
— FEDERAL AGENT ARRESTED — Police say an apparently drunk man arrested after allegedly brandishing a gun on a Burbank street is a federal agent.
— AK-47 BANDIT — Authorities say a man who robbed a bank in Nebraska City earlier this month matches the description of the "AK-47 Bandit" who has robbed banks across several western states including California.
— BOAT RESCUE — Five people were rescued from a pleasure boat that took on water and lost power about 17 miles off the coast of San Diego.
— DANA POINT FIRE — Orange County authorities are questioning a man to determine whether he had a role in a fire that heavily damaged one unit of a commercial building in Dana Point and caused smoke damage to ten others.
LOS ANGELES — With the first day of downtown Los Angeles' inaugural outdoor music festival in the books, the city is tuning up for round two. The Budweiser Made in America concert resumes at 2 p.m. Sunday in Grand Park, with Kanye West, John Mayer and Weezer among the many acts set to perform. SENT: 300 words, photos.
NEW YORK — Joan Rivers' loved ones said Sunday that they remain hopeful about her recovery three days after she went into cardiac arrest at a doctor's office. "We are keeping our fingers crossed," her daughter, Melissa Rivers, said in a statement, thanking people who have expressed support for the 81-year-old comedian. Rivers on Friday described her mother's condition as serious. SENT: 200 words, photos.
FONTANA — Will Power raced with his head instead of his gut. Only a catastrophe was likely to derail his IndyCar Series championship, and the Australian knew he had to throttle the aggression that has made his career — and occasionally wrecked it. Yet after Power moved patiently and safely through the Fontana field, a restart gave him a chance to seize the lead, if only for a few laps. By Greg Beacham. SENT: 800 words, photos.
ANAHEIM, Calif. — Matt Shoemaker (13-4) takes the mound when the major league-leading Los Angeles Angels go for a four-game sweep of the Oakland Athletics, who counter with Scott Kazmir (14-6) on extra rest. The Angels have shut out their AL West rivals for 22 consecutive innings. By Greg Beacham. UPCOMING: 600 words, photos. Starts 12:30 p.m. PDT.
SAN FRANCISCO — Left-hander Madison Bumgarner (15-9, 3.02 ERA) looks to build off his one-hit gem Tuesday against the Colorado Rockies when he faces Kyle Lohse and the Milwaukee Brewers. By Janie McCauley. UPCOMING: 700 words, photos. Starts 1:05 p.m. PDT.
SAN DIEGO — Lefty Eric Stults and the San Diego Padres go for a sweep of the Los Angeles Dodgers, who will activate lefty Hyun-jin Ryu from the disabled list to make the start. By Bernie Wilson. UPCOMING: 750 words, photos. Game starts 1:10 p.m. PDT
Technical problems may be reported to 213-626-5833 in Los Angeles or 415-495-1124 in San Francisco.
Send Southern California stories by electronic carbon, fax 213-346-0200 or email firstname.lastname@example.com. Send Northern California stories by electronic carbon, fax 415-495-4967 or email firstname.lastname@example.com.