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Adidas Barricade Club Women squash shoes White / Silver
Adidas Barricade Club Women squash shoes White / Silver
The Adidas Barricade Club white and silver squash shoes provide you a good flexibility while providing a good cushioning and a nice stability.
Delivery within 72 hours if ordered before 14h
Worldwide shipping
Lowest price guarantee
Satisfied or refunded for 30 days
Adidas Barricade Club Women Shoes (White/Silver)
The Adidas Barricade Club squash shoes are very comfortable and highly appreciated for their breathability.
They also offer to players a very good cushioning, and a certain flexibility to move quickly especially during lateral movements.
The Adidas Barricade Club squash shoes feature the Adiwear 6 technology which allows you a very long durability.
These squash shoes for women are very nice to wear.
They offer you a good stability and protect your joints from possible injuries thanks to their Adiwear 6 technology.
In addition to the comfort, cushioning, stability and flexibility offered by the Adidas Barricade Club squash shoes, they're also aesthetic.
With these squash shoes, that are sober and elegant with their white and silver color, you play with style on the squash court.
The Adidas Barricade Club squash shoes are a good compromise between premium squash shoes, and an affordable price.
The choice of squash shoes is very important to protect your body and especially your joints, and the Adidas Barricade Club squash shoes is a very good choice for squash players looking for comfortable, breathable and technical shoes at an affordable price.
Data sheet
- Technologies
- Adiwear 6
- Compositions
- Synthetic
- Weight
- 290g
- Sexe
- Women


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Stage Whisper
6.3%, 750mL Bottle
Shipping calculated at checkout.
A Beer/Cider Hybrid
When blending, we often find ourselves thinking about the drinkability of Saison. Stage Whisper is an attempt to close the gap between the worlds of Cider, Saison and Wine.
This bottle is a blend of Perry aged on Riesling skins, Cider aged on Gamay skins, and two farmhouse ales, barrel fermented with kviek and brettanomyces by our friends at Bar Hop. We blended these four things together and aged them for another two weeks on foraged crabapples before bottle conditioning.

subset: commoncrawl


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Restore function and
get back to real living.
There are many more insurance companies we take. Please call the office to confirm
Find the right treatment option for you.
Since the root cause of back pain varies from person to person, at Desert Spine and Scoliosis Center, the notion that surgery is always the solution, simply doesn't exist. We don't practice 'one-size-fits-most' medicine, which is an especially good thing when it comes to spine health—as invasive surgery is usually not indicated for most back pain patients.
If you have been told you need spine surgery— you owe it to yourself and your family to contact us for a second or even third opinion. What you learn from our providers might just change your outlook on life— and help you make the healthcare decisions that are best for your individual needs. Call today. We can help.
Just how 'minimal' is minimally
invasive spine surgery?
Get maximum relief with minimal risk.
Minimally Invasive Spine Procedures
Endoscopic Spine Surgery
Stereotactic Spine Procedures
Non-Surgical Treatment Options
Conservative Care You Can Trust
Back pain can often be a result of an accident, injury, or congenital conditions such as scoliosis. Certain forms of back pain can be a result of the natural aging process, including conditions such as disc protrusion and spinal stenosis.
Today, advancements in imaging, and non surgical techniques have led to more treatment options than ever before— allowing us to return our patients the life they once knew…usually without the need for invasive spine surgery.
Get answers, get help, get back to a better quality of life.


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The 24-year-old captain Nabil Fekir courted by Liverpool finally stays at Olympique Lyonnais for the next season, the club announced Saturday night in statement.
"Lyon is announcing that the negotiations with Liverpool and Nabil Fekir for the transfer of the Lyon captain have not succeeded and Lyon have decided to put an end to the negotiations tonight at 8 p.m," the statement read.
"Although Liverpool have been Nabil's priority among a number of offers from ambitious clubs, Lyon are overjoyed that they can count on the presence of their captain, who will be a significant part of their 2018-19 season as they enter the Champions League after finishing in third."
The France international was expected to join Liverpool before Les Bleus left for the World Cup in Russia on Sunday 11th.
Lyon's striker reportedly had his medical with a view to a move for 65 million euros.
Nabil Fekir was arguably the leader of the Olympique Lyonnais in 2017-18. He scored 23 goals in all competitions for the team, along 8 assists and memorable moments on the pitch.


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By Michael Bloomberg* – Newsweek
Earlier this week, reporters asked me why I was in Madrid for the U.N. climate summit rather than back home on the campaign trail. The answer was simple: I went because President Donald Trump refused to go.
The president refuses to lead on climate change, so the rest of us must. He has refused to support the Paris Climate Agreement—even though Americans overwhelmingly do. He refused to pay America's bill to help fund the climate summit, so my foundation did—just as we did the previous two years.
On Friday, I was glad to stand in solidarity with climate activists from across the country in Alexandria, Virginia—the place where our successful national work got its start. In 2011, we came to Alexandria and stood in front of a notorious, dirty, coal-fired power plant. We announced a campaign to close down that dirty plant—we got it done a year later—and other plants across America. We called our campaign Beyond Coal. Nearly a decade later, it has been called the most successful campaign of the modern environmental movement.
When we launched, our goal was to retire one-third of U.S. coal plants by 2020. So far, we've retired more than half—299 out of 530. And now we've set a goal of retiring all of them by 2030.
Trump has not stopped America's climate movement, despite his best efforts. After he said he would pull the U.S. out of the Paris Climate Agreement, I formed a group with former California Governor Jerry Brown called America's Pledge. We've galvanized some 4,000 U.S. cities, states and businesses that are devoted to meeting the commitment the U.S. made under the Paris Climate Agreement.
We've accomplished a lot even with the Trump administration working against us. But imagine how much more we can do with a president who leads the way.
I'm running for president to defeat Trump, whose reckless and unethical behavior in the Oval Office is a threat to our values and national security, and start reuniting and rebuilding America, including by building a 100 percent clean energy economy.
In Alexandria, I set ambitious new climate goals for our country, including goals that we can actually achieve over the next eight years. First: I will push for an 80 percent reduction in electricity emissions by 2028 and 100 percent clean electricity shortly thereafter. To get it done, we'll replace all U.S. coal plants with clean energy. We'll replace existing gas plants, and we'll stop the construction of new gas plants. (This is critical, because gas is now a bigger source of climate pollution than coal, and emissions from gas are growing.) We'll put a moratorium on all new fossil-fuel leases on federal lands. And we'll end the over $10 billion in subsidies for fossil fuel companies—no more tax loopholes, tax breaks or egregious tax deductions.
As president, I'll accelerate America's transition to a zero-carbon economy before 2050. Other candidates talk about 2045 or 2050—when they're long out of office. I'm focused on delivering progress immediately. We will cut greenhouse emissions across the entire U.S. economy by 50 percent by 2030. At the same time, we will invest in technology that can move us as fast as humanly possible to a 100 percent clean energy economy, before 2050, because we have a climate crisis growing worse by the day.
We don't know what technological advancements will occur in the future, but we can accelerate their development. To do that, I'll quadruple our annual investment in research and development, across multiple federal agencies, and work with the private sector to unlock more private capital for clean energy investment.
Right now, Trump's dangerous rollbacks of rules that protect clean air and drinking water are exposing millions of Americans to pollution. The people who are most at-risk are low-income Americans in both urban and rural areas. I'll reverse those rollbacks, and federal agencies will set aggressive health and safety standards.
Communities across America—both urban and rural—have suffered from the toxic air and poisoned water that the fossil-fuel economy produced. For far too long, Washington looked the other way. As president, I will put all of the hardest-hit communities at the top of our priority list, including all those that provided us with coal for generations, at great risk and enormous cost to themselves and their families.
The American climate movement that was on display in Virginia on Friday keeps forging ahead, but success depends on nominating a candidate who can defeat a president who keeps trying to drag us backwards.
*Michael Bloomberg is a Democratic candidate for president of the United States. The views expressed in this article are the writer's own.


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Whole Foods store values are something which everyone actively seeks when they are looking for a great food store. When the store offers healthy food such as organics and green products, you understand you are shopping at a store that cares. You want to shop at a store that cares about the environment and takes pride in satisfying the client. You enjoy knowing that the store gives back to the community in lots of ways. Green action and organic foods are simply a part of what you would find in a store with high values.
Organic Foods – Buying organic foods from Whole-foods store means that you receive reduce the number of toxins entering our bodies. The foods are grown using all organic methods. You will find no chemicals or artificial preservatives. The Whole Foods hours today meet all the USDA standards as well as the food tastes fantastic. Small family farms make the organic foods that are available in the grocery stores. You can see the freshness of the foods and search for the seal of approval which means you are going to provide your family with a food which is organically grown and has no chemical additives. Not only does eating organic foods help you health wise, it helps using the environment.
The Green Action Statement – Whole Foods supermarket believes in the three R's. Reuse, recycle and lower. They place their actions very seriously. They have reduced paper usage, support carpooling and use supplies which can be biodegradable for wine and food sampling. They ban plastic grocery bags to assist the environment. The store believes in reusing grocery bags and provides these bags having a nickel refund for making use of the eco friendly bags. They donate packing peanuts to many other shipping companies. The stores are working with their suppliers to prevent the usage of Styrofoam in most shipping processes. They feel in recycling and make use of this practice every single day in the stores. They supply bins for plastic and glass collections to be recycled.
Healthy Living – Whole Foods store believes in a healthier lifestyle and eating. They work together with suppliers to create you well balanced meals who have a vitamins and minerals. In case you have questions about the foods you ought to be eating or perhaps is the food you might be eating safe, expects can answer your queries. They feature advice for curbing carbohydrates, eating to keep your cesera and possess advice for women and men about nutritious and healthy eating. They offer information about special diet needs for gluten free diets, soy diets, reduced fat diets, dairy-free diets and vegetarian diets. All your questions and concerns are put to rest when you shop an entire Foods store.
Should you be looking for any food store that sets their standards high and constantly reviews their particular values to mirror only good choices, this is a store that provides you with the satisfaction you are looking for. You will discover well balanced meals, green products, organic products and know that you are currently shopping in a store that practices quality values in reusing, recycling and reducing to help environmental surroundings.


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The changing economics of solar PV
A new paper - authored by staff from AGL, Bloomberg New Energy Finance and even Suntech's CEO - lifts the lid on how solar PV's economics have undergone an incredible transformation, making grid parity a reality in several major markets.
Bloomberg New Energy Finance (BNEF) has just released an excellent paper illustrating how the economics of Solar PV have dramatically changed since 2008. The paper's authors are drawn from a diverse group including BNEF, the University of NSW, the CEO of Suntech, the world renowned (at least amongst energy policy nerds) International Institute for Applied Systems Analysis in Austria, and even a staff member of Australian energy company AGL.
While the headline conclusion shouldn't be news to readers of Climate Spectator (for example see Cut price solar, 13 April), what makes this report interesting is its effort to lift the hood on the engine behind solar's cost reductions and its critical analysis of the concept of 'grid parity'.
As you may be aware, and is illustrated below, the rapid price declines experienced by crystalline silicon solar modules largely halted from 2003 to 2008. But then experienced a dramatic drop in 2009, and largely resumed the trend of cost declines that had been seen prior to 2003.
Progress in solar PV module cost per watt ($US)
(Vertical axis-$US per watt; Horizontal axis-cumulative installed megawatts of global capacity)
What the paper explains is that price should not be confused with underlying cost structure. According to the authors, over this period of stagnation in price reductions, manufacturers continued to make improvements in technology and scale to reduce costs. But due to robust demand from generous feed-in tariffs in Germany and Spain, there was a lack of competitive pressure on suppliers.
Consequently, reductions in production costs were pocketed as higher profit margins rather than passed through in prices, with the largest solar companies followed by BNEF making average operating margins of 14.6 per cent-16.3 per cent from 2005 to 2008.
However this supply-demand balance shifted dramatically when the Spanish feed-in tariff incentive abruptly changed in September 2008, constraining growth in demand. At the same time expansions in supply capacity had already been locked-in, which led to a sudden need for companies across the PV supply chain to compete on price. As an illustration, the cost of the underpinning raw material for conventional solar cells, silicon, plummeted from US$300-$450 per kilogram down to less than US$27/kilogram currently.
Silicon price per kilogram ($US)
According to the authors, the ability of manufacturers to drop prices by 50 per cent and still make positive operating margins, was due to advances made over the previous four years driven by scale, advances in manufacturing processes, as well as improvements in the electrical conversion efficiency of solar cells.
We are now confronted with a completely opposite demand-supply situation. There is estimated to be 50GW of cell and module production capacity per annum, yet demand is only 26-35GW for 2012. This is leading to some bankruptcies and consolidation in the PV sector.
Some have argued that this signals solar PV prices are below sustainable levels and may have to rise to provide adequate profitability. Yet the paper argues this is wrong, stating that:
"Technological advances, process improvements and changes in the structure of the industry suggest that further price reductions are likely to occur in coming years."
Their end conclusion is that solar PV is, or will shortly be able to supply electricity to residential households at costs below that from the grid across an incredible array of countries, which they illustrate in the graphic below based on an interest rate on finance of 6 per cent. The light blue line represents their estimate of the all-in cost of electricity from solar PV in 2012 and the purple line is for 2015.
Residential PV grid-price parity (size of bubble refers to market size)
Levelised cost of energy (LCOE) is based on 6% weighted cost of capital (interest rate on finance), fully installed system cost of $3.01/watt for 2012 and $2.00/watt for 2015, 0.7% per year module degradation, annual operations and maintenance cost equating to 1% of capex.
For the Australian context, where our interest rates are much higher than those in the rest of the developed world, a 6 per cent interest rate on finance may be a tad low. But overall this chart suggests that solar PV is poised for some impressive growth in spite of the current financial difficulties confronting the sector.


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The servers will be taken offline Wednesday, February 14th at:
- 10:00 - 15:00 Central European Time (CET)
- 01:00 - 06:00 Pacific Standard Time (PST)
The purpose of taking the servers offline is to perform weekly maintenance.
Patch Notes
Bug Fix
You can now see the correct names when you obtain a clue in the pop-up menu when unlocking a new hero!
Popularity tab in My Corner
The Popularity Tab of My Corner is now available. It will enable you to cultivate your Popularity by having friends sending you likes and various gifts. Be the most popular, there are nice rewards to get like the Wall Smack Expression unlocked at 18,888 Popularity! Press N > General skills > Expression > Social Action > Interactive Action to access it.
The 3 last tabs of the Equipment Modification system are now unlocked. Click on the magnifying glass next to Equipment rate in the character window to open the Equipment Modification interface.
- The "Renew" tab is available from level 35 and enables to renew veneration effects.
- The "Set" tab is available from level 69 and enables to unlock set effects.
- The "Mark" tab is available from level 35 and enables to manage marks in your equipment.
The refinements and veneration effects from your main equipment is now transferred to your secondary equipment when switching between sets.
Valentine's Event
The Valentine's Event will start after the maintenance at 10:00 (server time) and will run until February 20th. This event will test the synchronization between you and your loved one.
Light and Dark Event
This is the last week to get your rewards in the Light and Dark promotion. The event will stop after February 20th.
Approximately 5 hours, from 10:00 to 15:00 CET/01:00 to 06:00 PST.
While waiting, why not catch the latest news about Revelation Online or chat with other players via our forums!


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Direct-to-Patient Workshop: Discussing the State of the Patient-Centric Landscape from an Operational, Quality and Regulatory Perspective
Puerta de las Naciones Business Park | Madrid, Spain
June 6, 2019
Date: Thursday 6th June, 2019
Venue: Puerta de las Naciones Business Park, Ribera del Loira, 46, 28042 Madrid
Half of clinical trials are delayed due to patient recruitment and high dropout rates. Direct-to-Patient logistics is designed to counter these obstacles.
Besides helping revolutionize patients' access to clinical trials and specialty therapies by bringing temperature controlled logistics and smart inventory management directly to their homes, Direct-to-Patient logistics enables patients to think differently about participating in clinical trials and leads to improved recruitment and retention rates.
Join the World Courier and Medical Research Network teams during our morning seminar in Madrid to discover strategies for improving access to innovative therapies.
Held in Spanish and English, this free-of-charge event will cover aspects relating to the operational, quality and regulatory landscapes and patient-centricity.
Who should attend
Pharmaceutical professionals interested or working in the clinical trials area (especially healthcare professionals, biotech companies, sponsors and CROs) as well as pharmaceutical professionals interested in orphan drugs.
Key Learning Objectives
- Discuss practical challenges based on own experiences
- Debate the current state of the patient-centric landscape from an operation, quality and regulatory perspective
- Learn about new strategies to improve clinical trial enrollment and overall trial efficiency
|09:00 - 09:30
|Registration & Networking
|09:30 - 09:45
|Welcome/Introduction: Objectives & Goals
|09:45 - 10:10
|Direct-to-Patient & World Courier Overview
|10:10 - 10:35
|Home Trial Support: Conducting Study Visits in the Home
|10:35 - 11:00
|Data Integrity in Direct-to-Patient Environment
|11:00 - 11:15
|Coffee Break
|11:15 - 12:45
|Round Table Discussions
|12:45 - 13:00
|13:00 - 13:15
|13:15 - 14:00
|Networking Lunch
Lunch and coffee will be served at the venue. Parking available on site.
Do not hesitate to contact email@example.com for any question.
In collaboration with


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23rd August 2019 / Retired Horses
Parish Business
Parish Business was re-homed in 2017 to the Royal Artillery Saddle Club at Lark Hill, and subsequently Monique Hurrell took...Read More
Banjo Hill
At the ripe age of 25 Banjo Hill is now enjoying a full retirement. But, here is in showing days...Read More
Fix It Right
This photo tells a thousand words - that Fix It Right and Danielle Bailey are very happy together! Danielle has...Read More
Blues and Twos
Georgie Tucker sent us this photo of Blues and Twos, who she now proudly owns. They sound like they are...Read More


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Earning money rapidly is simple for individuals people who understand how. However, throughout us, it's a few trying something totally new after which seeing what type of results we obtain. For instance, maybe you have bought something for an inexpensive cost after which sold again it for three or four occasions it value? Lots of people do that everyday which is the way they make quick money. This is a really fundamental example. You want to a yard sale and also you buy a product for an inexpensive cost. Yard sales sell stuff relatively inexpensively.
Then you definitely go ahead and take item home, provide a fast neat and then use it eBay. Odds are when the item is a great quality item just like a fridge then you'll easily exponentially increase your hard earned money. This really is pretty easy fast cash. Obviously the key point this is how much you purchased the product for.
You are making your hard earned money when you purchase – not whenever you sell. Remember this.
This is where you are making your hard earned money because. So, if you're buying things, always think before you purchase if you usually think – am i going to earn some cash out of this item – then you'll help remind yourself that you're making your hard earned money when you purchase and never whenever you sell. The cheaper you purchase it in the more income you'll make.
There are many fundamental methods to make fast cash. Such things as doing odd cash jobs or helping your buddies or relatives out for the money. Really, it will require some effort, so pricier money to fall under your lap not doing anything – it really will not unless of course you're really fortunate.
Singapore life is truly admiring and hence you may want to settle down there. However, one big challenge is sourcing the money during the initial stage of settling down there. Do consider the fast cash Singapore for overcoming such circumstances.


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El contenido de esta página requiere una versión más reciente de Adobe Flash Player.
Aamir Khatri
Remove disturbing lines from the real life,
Drawn by anti peace human beings,
Who like wars and brutality,
Because these lines are disturbiing,
Peaceful human beings,
Who likes peace and love.....
To make this world,
A place of love and peace,
Where everyone have equal rights to live,
Where no wars and no weapons,
No hates and no jealousies,
Where no murders and no ransoms,
No boundaries and no worries,
So, add your drop of thirst for peace,
In the ocean of peace and love.....
May be your drop of thirst,
For the peace and love,
May give us a new morning,
A new morning,
To change the world,
And the humanity of human beings,
May become alive,
And they think for the peace and love,
And your thirst of peace,
May won the hearts of all humanity......
Aamir Khatri
Thanks for viewing my profile. I was born in Karachi in 1968. Like most artists, I have been painting and drawing since childhood. I am science Graduate and a self-taught artist, I can say that my art have my own identity. I also took advices from famous Pakistani artist Iqbal Mehdi. He was very happy with my series 'TIGERS'.
Professionally, I am a Textile & Fashion Designer and I am working in a Home Textile products manufacturing industry in Karachi. You can see my art profile.
'A message through confession' was my first SOLO exhibition. Miss Aliya Tamkeen wrote about this exhibition in her kind words, she wrote:
'The early death of his father deprived him of education even in Art-School and had to earn bread and butter, through Graphic Designing of Garment Labels and now he is running a printing press. His friend Aamir Hameed introduced him to Artist Iqbal Mehdi whom he showed his work on wild life. Tigers were his fancy and Iqbal Mehdi aptly advised him to stick up to tigers as his forte. Aamir take delight in water colour both transparent and opaque. He experimented on subjects like portraiture, landscaping, abstract, impressionism etc. but wild life is still in his liking.
He as junior artist participated in a number of group shows at many renowned art galleries. His first Exhibition at Art Council Karachi was at the behest of Iqbal Mehdi in the year 1986, followed by Pakistan National Council of Arts, Islamabad, Galerie Sadequain, Karachi, Art Collectors Gallery, Karachi.
Mohamed Sadek El Haj
Ildásio Tavares
Tania Montandon
Rafael Campos Bretas
Lucia Gönczy
Hugo de Sousa Ferreira
Andra Gabriela Prodea
Lila Manrique
Desarrollado por:
Asesorias Web


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The Economics of Happiness: Bosses, Productivity, and Job Satisfaction - An Introduction to the Scientific Evidence
This lecture will describe new evidence on the enormous influence of bosses, and the way they behave, upon employees' productivity and job satisfaction in the workplace. It will cover evidence from many nations. The lecture will be in non-technical language and will leave much time for open discussion from the floor.
The British Council is pleased to bring to you the upcoming British Council 'Knowledge is GREAT' Lecture featuring distinguished Warwick academic, Professor Andrew Oswald.
Andrew Oswald is Professor of Economics at the University of Warwick. His work lies mainly at the border between economics and behavioural science, and includes the empirical study of human happiness. He is an ISI Highly-Cited Researcher and is credited with helping to create the field now known as the economics of happiness, which is one of the fastest-growing within social science. Professor Oswald has worked on seven main areas: trade unions, labour contracts, the wage curve, entrepreneurship, home ownership and unemployment, the consequences of high oil prices, and the economics of happiness and mental health. He serves on the board of editors of Science. He was previously at Oxford and the London School of Economics, with spells as Lecturer, Princeton University (1983-4); De Walt Ankeny Professor of Economics, Dartmouth College (1989-91); Jacob Wertheim Fellow, Harvard University (2005); Visiting Fellow, Cornell University (2008); and Research Director, IZA Bonn (2011-12).
Professor Stuart Croft, on his first visit to Singapore as Warwick's new Vice-Chancellor and President, will deliver the welcome remarks.
Date: Monday 14 March 2016
Time: 6.30 p.m. - 7.30 p.m. (Registration opens at 5.45 p.m.)
A light post-lecture reception will be provided.
Venue: Ngee Ann Auditorium
Asian Civilisations Museum
1 Empress Place, Singapore 179555
Click here for further information about the event and to register your attendance.
Do forward information of this event to anyone who be keen to attend.
About the British Council 'Knowledge is GREAT' Lecture series
British Council 'Knowledge is GREAT' Lecture series showcases UK Knowledge, Creativity and Innovation through leading UK specialists in areas of topical debate and discussion.
To find out more, contact email@example.com.


text: 1986 deck originally intended to be available exclusively to the public in the 'Old Market' district of Omaha, Nebraska. This deck has since gained wide notice due to its inclusion in Stuart Kaplan's 'Encyclopedia of Tarot, vol. III' (pp. 403, 408) and Rachael Pollack's 'The New Tarot' (pp. 16 - 18). Supposedly inspired by traditional Marseilles tarot imagery, the card titles are given in French.


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I love these stories! One of my favorite reasons for being a Team Beachbody coach. #Repost @beachbodychallenge・・・Around this time last year, SAHM-of-two Sara Rogers decided to make a lifestyle change and joined her Coach's Challenge Group starting in January. Hers started with @21DayFix + @Shakeology, and although her results from the first 21 days were impressive (15 lbs lost!), it ultimately took her more than just that 1 round and more than just that 1 program to achieve her long-term goals and this jaw-dropping transformation. But, given more time (almost 9 months) and access to more @Beachbody programs, she ultimately lost 82 lbs, nearly 80 inches, and she just won $2,000 as an added reward in the @BeachbodyChallenge contest! Now check this out:As a coach I am so excited about the Annual All-Access #BOD (Beachbody on Demand) Challenge Pack. Starting 12/27, coaches are offering a whole year of unlimited access to Beachbody's entire library of fitness programs and all the other great content on Beachbody On Demand, plus the portion control nutrition plan, plus a month of @Shakeology, plus the support of a Coach –everything you need to keep your Challenge going to achieve long-term results like this– all for $199. We're getting fired up to hit the New Year with everything we've got, literally. Next stop: Results City.🏋 Here's what Sara says: "I have achieved such amazing results!! I have lost 82 pounds and almost 80 inches in less than 9 months!! Not only that, but I have gone from a dress size 22 to a size 10! I am proud that I have completed 7 rounds of 21 Day Fix, 2 rounds of 21 Day Fix EXTREME, and I have almost finished 2 rounds of Country Heat. I look forward to eating healthy, drinking water and Shakeology, and working out every single day! I liked that I did not have to really put much thought into it. I was guided every step of the way! It was super easy to follow, and I could do every single bit of it from the comfort of my home." #BeachbodyChallenge #FitMom #WCW #ericburganfitness #iwannahelpyou #FindYourStride #battlebuddyfitness #army #veteran #21DayFix #virtualbattlebuddy #geekswithguns #armystrong #armycoach
22 Dec


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Printed Circuit Board Assembly & PCB Design Forum
SMT electronics assembly manufacturing forum.
Hello all, these days I've met an OSP board testability iss... - Apr 30, 2004 by
This issue is not "testability of OSP board". It is "testab... - Apr 30, 2004 by davef
Thanks ... - Apr 30, 2004 by
Just to be use that we're heading in the correct direction, ... - May 01, 2004 by davef
Bryan She
Become a member now and receive the value and benefits of membership.


text: Sean Marx brings a wealth of knowledge and professionalism to the workplace. His high credentials complement his extensive experience and expertise in data analysis, consumer marketing, client relations, and sales positioning for both American and European markets. Mr. Marx's demeanor is consistently pleasant, and he takes on projects large and small with enthusiasm and dedication. I strongly recommend Mr. Marx and believe he would be a tremendous asset to any organization!


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Crystal Palace are in talks with West Ham over a move for unsettled striker Diafra Sakho. The Senegalese international has made no secret of the fact that he wants out of the London Stadium and Palace, who are one spot above West Ham in the league standings, have expressed interest in bringing him to Selhurst Park.
Palace already have Mamadou Sakho and Bakary Sako in their ranks, so signing Diafra will make it a third Sakho at Selhurst Park! [Read more…]


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Bursting with flavor but simple to make Not Quite Dirty Rice is my take on the Louisiana classic.
One of my favorite things about living in the South is the diversity is southern cooking. Just the variety of barbecue alone is amazing.
Lousiana has its own food culture with Cajun and Creole cooking being the most well known. Despite being just a few hours away I've never actually visited Louisiana but I like putting my own spin on Cajun and Creole recipes
This is one of those recipes. Is it fully authentic dirty rice? No, because I left out the chicken livers which give dirty rice its characteristic dirtiness.
However, it is good eating though and is fast enough for a weeknight. I cook the rice in my Instant Pot because it's easy and I don't have to keep adjusting the heat to prevent boil overs. While that's cooking I brown the beef, vegetables, and seasonings.
To make it easy on me I use frozen onion and bell peppers in this recipe. I can find them for right about one dollar for a 10-ounce bag and I use roughly half a bag. If you like to use fresh just follow the amounts below.
Tangy Green Beans with Bacon and Buttermilk Biscuits
Not Quite Dirty Rice
- 1 pound lean ground beef
- 4 cloves minced garlic
- 1 1/2 cups sliced onion and bell pepper
- 1 Tablespoon dried parsley
- 1-2 Tablespoons Cajun or Creole seasoning use low sodium if desired
- 4 cups cooked rice
Brown ground beef in a large skillet over medium heat
Add onion, bell peppers, garlic, parsley, and about 1 Tablespoon seasoning
Cook until the vegetables are tender
Stir in the rice and cook for approximately five minutes
Taste and add up to another tablespoon of the seasoning if desired
Recipe Notes
Adapted from Southern Plate
Please share Not Quite Dirty Rice on Pinterest or Facebook!
This post may be linked to these fabulous blogs as well as Weekend Potluck. and meal plan Monday and Whatcha Crockin' Wednesday


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Published on October 17th, 2014 | by editor0
New Partnership with the Greater Chicago Food Depository Benefits Wright Community
The hard work and dedication of several of our staff and faculty members has resulted in an exciting new partnership that is already greatly benefitting Wright and its surrounding community. On October 17, Wright College began serving as a community distribution point for fresh fruits and vegetables provided by the Greater Chicago Food Depository (GCFD)'s "Producemobile." This pilot partnership was initiated through Wright's Service Learning Committee – which originated as an AQIP initiative – as a way to increase support for our students and engage the broader community, particularly as a way to address food insecurity and hunger.
On the third Friday of each month, on the 1st floor of the Parking Garage, the GCFD Producemobile will provide free fresh fruit and vegetables to those in need – whether students, faculty, staff or community members. Distribution dates are October 17, November 21, and December 19, from 9 a.m. – 11 a.m. Volunteers support this effort by receiving and distributing the produce, beginning at 7:45 a.m. on distribution days.
Maureen Fitzpatrick's persistence and professionalism was essential in developing and solidifying the partnership. Professor Alicia Anzaldo has been the key contact spearheading this initiative with faculty. Katie Ordinario has served as the key liaison with students volunteers. Professor Kurt Leslie has offered to compost food scraps in the Dunning Community Garden on the Wright College campus. Others contributing their time and energy in this effort include: Timothy Andriano, Michael Dompke, Doris Espiritu, Kevin Li, Jackie Lonquist, Merry Mayer, Jack Murphy, Maureen Heffern Ponicki, and Kenneth Santiago, as well as other student, faculty and staff volunteers. In addition, 26 faculty members who are part of the service learning committee participated in the GCFD planning meeting in August during Faculty Development Week.
I am grateful for their efforts and impressed with the way they have collaborated in this effort. Please join me in thanking all those who have worked to make this possible, especially all of the volunteers. I am certain that many in our community will find great value and benefit in this initiative.
Please share the information about the GCFD Producemobile and Producemobile Flyer with your contacts in the community.
With all best wishes,
David Potash, President
Wilbur Wright College
You must log in to post a comment.


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Alias Grace star Sarah Gadon tells Screen why the lead role in Netflix's adaptation of Margaret Atwood's novel was a creative dream come true.
"It was one of those 'hold me back' moments - 'What do I have to do to be able to work with her?'" recalls rising Canadian star Sarah Gadon of the moment she learned her compatriot, Sarah Polley, was adapting Margaret Atwood's novel Alias Grace for Netflix.
"I always looked up to her as an actress and watched her transition into this incredible writer/producer/director creative," says Gadon of Polley. "Everything she has ever done has been this kind of crazy passion project for her." Gadon met with Polley, who wrote and produced the limited series, and Mary Harron, who was on board as director of all six episodes. After several auditions, she landed the lead role of Grace in Atwood's sinuous narrative about a 19th-century Irish immigrant maid in Canada accused of murdering her former employers.
Having Atwood on set was a boon, says Gadon. Polley had first approached the author to buy the rights to the novel when she was 17, and their closeness infused the production.
"There was a real openness with the material and the project and every layer of filmmaking," says Gadon. Atwood, whose novel The Handmaid's Tale inspired the acclaimed Hulu show, was on hand to offer her scholarly insights into the period. "It was a real sense of relief when she watched the show and she really embraced my performance, because it's such a complicated character to play. She is kind of the only critic [that matters] and so I feel very grateful that she approved."
It was a few choice words from legendary writer/producer James Schamus that steered Gadon toward the part. "I studied film theory and criticism so I feel I've always been very director-driven," says the actress, who has previously worked with Denis Villeneuve on Enemy and David Cronenberg on Maps To The Stars and Cosmopolis. She starred in Schamus's directorial debut Indignation, an adaptation of the late Philip Roth's 1950s-set novel of the same name, in 2016.
"After I did Indignation with James Schamus, I was looking around for another project and went to see him. He said, 'All you young actors, you just want to chase directors. You should be chasing roles,'" says Gadon of their conversation. "That resonated with me. That was just before I read Alias Grace and thought it was such an incredible role. I feel like I'm trying to temper that impulse to just work with great directors and actually try to find roles that are incredibly challenging."
Gadon was beguiled by Grace, whose role in the alleged murders is unclear. "The beauty of the novel is you are constantly finding Grace and rediscovering Grace and understanding Grace, and that's what makes the book such a page-turner," she says. "I've been fascinated by that as somebody who's an actor and performer, because you're in constant negotiation with your identity."
It was hard to let go once she found her. "I was completely consumed by Grace," Gadon admits. "I don't think I was ever able to get out of that until a really long time after production."
Preparation was thorough. Gadon worked with a dialect coach and recalls long spells listening to BBC Radio Ulster to help her nail the Northern Ireland accent. Physically, the "intense" Harron sent her star to the Black Creek Pioneer Village reenactment camp outside her hometown of Toronto. "She said we had to do everything for real. If we're hauling buckets for laundry, you're hauling full buckets."
Harron (whose feature credits include American Psycho and The Moth Diaries) and Gadon also spent long hours together researching the times in which the story was set.
Gadon enjoys shooting TV, and appreciated what Netflix offered. "Netflix gave [Polley] an opportunity to story-tell in a way she'd never done before, and Netflix gave Mary a budget she'd never experienced before. That's really special."
Gadon will soon be seen in season three of HBO's True Detective and has Xavier Dolan's The Death And Life Of John F Donovan in post. She is not allowed to talk about her next feature - and, on the subject of restrictive edicts, Atwood has banned her from revealing the outcome of the show. "I have my marching orders," Gadon says. "I'm way more afraid of her than I am of you."


text: Everyone asks me about the shoes I wear. First, during the 100 mile race I change my shoes about 4 times. Second, you need to train on the shoe you are racing in. Everyone has a different foot and the feel in the shoe at the end of the training should be your best judgement of how well the shoe performed. I started with Muzuno, tried several Acics and ended in Brooks every time. I have been running exclusively in brooks until I purchased a new shoe called Altra zero drop. I have been running on this shoe for two weeks and love it! The concept of this shoe is it is flat and a lot of room for the toes. My body felt great during the run and the next day for my recovery run. I am running large volume of miles right now so the shoe is a huge choice. I am sold. We will see how it holds out in my up coming race in 7 weeks! I'm so excited!!!!


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October 15, 2015 (Timu, northeast Uganda):
Yesterday, as I was walking up the hill from my quiet time, I said out loud:
"I never know what the present day may bring."
Even as I said that, I expected a more or less mundane day.
That, however, was not to be.
About mid-morning, an NGO [non-governmental organization] vehicle rolled up to our gate. Normally I harbor a smoldering disdain for NGOs and their many 'programs'. But this time I went out to personally see what they wanted. It turned out they were looking for blind people because there is an eye surgeon in Kaabong this week. That's all they wanted! They didn't want to spy out our home or 'get to know us' for exploitative reasons. They really and truly were looking for potential patients. How refreshing! So I jumped into their truck and took them up to assess Iud'a, Gabriel, and Sabina. Apparently they all three have cataracts that are very operable!
But just as we parked the truck in front of Lotengan's shop, the Karimojong man I was with exclaimed that someone's hut was on fire. Sure enough, Locham Mateo's house was burning, as well as a bunch of maize tied up outside. We ran, grabbed some leafy branches, and tried in vain to beat out the fire. Children around kept saying someone was inside the hut. We called out, but no one answered. But they kept insisting. I didn't want to literally risk my skin until I knew for sure someone was indeed inside. Finally, a man started answering our calls. I yelled for him to come out, but he wouldn't. Soon Ochen arrived and dove straight into the house, pulling the limp Mateo out by the arms and legs. Mateo was drunk and out of his mind. All this had to do with him accusing his wife of infidelity. After reviving a bit, he jumped up, ran back to the charred and smoking hut, and lay down beside the burning coals. We pulled him out again and took him to the army barracks….


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April 19, 2013
London Health Sciences Centre staff and physicians were recently recognized for their contributions during the first year of their participation in the 'Partners for Life' program with Canadian Blood Services.
LHSC far surpassed its blood donation target of 80 units with a year-end total of 357 units. In addition to the hundreds of lives this blood helps to save, this total represents 11 new donors and 39 re-instated donors (those who hadn't donated in 18 months or more). LHSC is one of the largest "Partners for Life" contributors in southwestern Ontario.
"Thank you to each individual who took the time to roll up their sleeve and donate," says Bonnie Adamson, LHSC President and CEO.
As an acute care hospital, LHSC cares for the most medically complex and critically ill patients in the region. Having a stable blood supply is a key factor in being able to care for these patients, and with areas such as our regional trauma and cancer programs — both high blood-product users — LHSC uses the majority of all blood products collected in London.
LHSC has renewed its commitment for 2013 and has significantly increased its blood donation goal to 400 units.
LHSC "Partners for Life" champion Kelly Almond (right) receives a certificate on behalf of London Health Sciences Centre, whose staff and physicians donated 357 units of blood during their first year with the Partners for Life program.


text:
Wyden got into a heated exchange with Sessions during the hearing over whether or not Sessions violated his recusal from the Russia investigation by supporting the termination of former FBI Director James Comey.
Cooper asked if Wyden had any evidence to support his claim.
"He refused, Anderson, to address the most basic issues today," Wyden replied. "The bottom line is we have had one of these Trump officials after another, and they basically say they aren't going to respond to questions because they didn't feel like it"
Cooper agreed with Wyden and began asking how the Senate could force Sessions to cooperate.
"He did take an oath to answer questions," said Cooper. "Is there any recourse you or any other senator, though, can take to get him to actually answer questions he wouldn't answer, or are your hands pretty much tied?"
Wyden said there were ways to make Sessions cooperate, but he did not provide specifics. He then took a swipe at Sessions saying the attorney general didn't understand the legalities of governing.
"What we learned today is the country's top legal official doesn't have much of a grasp of the law, and he certainly doesn't understand what recusal is all about," Wyden said.
Cooper asked Wyden point blank if he believed Sessions was involved in collusion or wrongdoing and Wyden would only say that he intended to follow up on his previous questions from the hearing.
"Certainly when you look at the Trump inner circle they have a long track record here based on the first few months of this administration to take steps to honor the one principle above all else, which is protect the president," Wyden said.
You can Follow Nick on Twitter
Content created by The Daily Caller News Foundation is available without charge to any eligible news publisher that can provide a large audience. For licensing opportunities of our original content, please contact firstname.lastname@example.com.


text:
If you're seeking consistent quality titanium powder for your additive manufacturing process, the issue may not be with the powder itself, but with the process used to produce it.
In our series, "A Clean Ti," we'll look at key sources of contamination for titanium and other pre-alloyed, gas atomized, spherical powders.
Make no mistake: clean matters. Cross-contamination disrupts parts production in two key ways:
1. Performance - If a part is going to fail it will always be at the point where contamination is present.
2. Process Predictability - Even more importantly, suppliers must anticipate and alleviate contamination at the source, or the powder supply can become unpredictable, which can cost you time and money, and potentially customers.
The first step in understanding powder contamination risks is understanding the process used to produce it. We've made it as simple as possible in this brief primer.
4 Steps in Gas Atomization
Gas atomization is a robust technology for creating pure, free-flowing, pre-alloyed metal powder particles including Titanium powders.
First raw material is prepared for atomization in a plasma arc melter. This unit melts the powder into long bars or electrode so they can be fed into the atomizer.
The electrode is placed in the atomizer and heated until molten metal drips off the end of the electrode until all but the end of the electrode is consumed.
As the molten metal drips into the atomizer tower it is met by a stream of high-pressure, inert gas, typically argon or nitrogen.
The collision breaks the stream into into spherical powder particles that solidify in flight. The particles have the same chemistry as the molten stream, hence the term pre-alloyed.
4 Advantages of Gas Atomization
While it's important to understand and manage contamination risk in order to ensure consistent powder quality, gas atomization offers some important advantages over other pre-alloyed particle production:
Want to learn more gas atomization? Check out our infographic on the Titanium Powder Process.
Carpenter Technology Corporation (NYSE: CRS) is a recognized leader in high-performance specialty alloy-based materials and process solutions for critical applications in the aerospace, defense, transportation, energy, industrial, medical, and consumer electronics markets.


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March 26, 2012 (KHARTOUM) – The death of the secretary-general of the Sudanese Communist Party (SCP), Mohammed Ibrahim Nugud, has given rise to a renewed scramble between the party's generations over his successor, according to multiple sources.
- A man stands in front of Nugud's grave in Khartoum (REUTERS)
Sources told Sudan Tribune that political rankling within the SCP has re-surfaced after Nugud, who served in his position since 1971, died on Tuesday this week following a long struggle with illness.
The genesis of the SCP's internal squabbles can be traced back to the party's fifth general congress in January 2009, when Nugud, then aged 80, and majority of the long serving members of the party's central committee were re-elected to the displeasure of great segments of youth who sought reforms and a change of blood.
According to Sudan Tribune's sources, the party's young members who stepped away since the general-congress have now returned to the fold and renewed their efforts to put Al-Shafi Khidir, a leading member of the SCP, in Nugud's place.
But the party's "old guards", as sources put it, are seeking to elect the central committee's veteran member, Suliman Hamid, to succeed Nugud.
Meanwhile, some local newspapers in Khartoum reported on Monday that the SCP's central committee had called for an emergency meeting to elect a temporary successor of Nugud until the party holds its sixth general-congress.
However, a senior member of the SCP's central committee, Sidiq Youssef, dismissed these reports as "baseless."
Youssef revealed that he had proposed that the election of a new secretary-general be postponed until the party holds its next general congress which is slated for next year.
The once-powerful SCP has been weakened in recent years by internal rivalry and resistance to change, which was manifested in the outcome of the fifth general congress.
Many of the party's young members are unhappy with what they privately describe as the domination of the old guard. Others have even left the party to join or establish new anti-government youth groups.


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Scania Truck Driving Simulator
Scania Truck Driving Simulator Full Version 1.5.0
A semi-truck driving simulator used to create real world challenges for license applicants
… Satisfy your inner trucker with the Scania Truck Driving Simulator from SCS Software! Ride out …
PRO: Different game modes
CON: Requires powerful PC
Vote: 7.2/10 (1323 votes) Platform: Windows
T.S. Scania 4.06
Truck Simulator Scania is a 3D truck car simulator game
Vote: 3.5/5 (84 votes) Platform: Android
Euro Truck Simulator 2 - Going East! 1.0
Truck driving simulation game for Windows, Mac, and Linux
… Developed by SCS Software, Euro Truck Simulator 2: Going East is a popular add …
PRO: The return of the best road simulator
CON: Some won't stick with the repetitive concept
Vote: 7.2/10 (1694 votes) Platform: Windows
Truck Simulator: City 1.4
A truck-driving game in which players navigate big trucks through the city
Vote: 4.0/5 (87 votes) Platform: Android
18 Wheels of Steel: Pedal to the Metal
Truck simulator game that features realistic driving and business interactions
Vote: 7.5/10 (241 votes) Platform: Windows
Truck Simulator Scania 2015 1.42
A truck driver needs jobs to leave, this is what we bring to you. Work with us
Vote: 3.5/5 (64 votes) Platform: Android
Euro Truck Simulator 1.3b
Drive the roads of Europe in authentic haulers
… Euro Truck Simulator is a very interesting game for those who enjoy a sense of the open road …
PRO: Low resource requirements
CON: Slow progression
Vote: 7.2/10 (8274 votes) Platform: Windows
Truck Racing by Renault Trucks 0.2.7.6
Truck driving racing game using Renault vehicles
… UK Truck Simulator is the British chapter from truck simulator specialists SCS Software …
Vote: 6.8/10 (146 votes) Platform: Windows
UK Truck Simulator 1.32
Driving simulation game based in the U.K
… flowing then UK Truck Simulator isn't for you. Pros Easy to play <li …
PRO: Long distances to cover
CON: Boring
Vote: 7.5/10 (1159 votes) Platform: Windows
School Driving 3D 2.1
Realistic 3D driving simulator that teaches road rules
… how to operate a truck or a bus. While the app shouldn't replace a class or driving on a road, it does …
Vote: 4.0/5 (107 votes) Platform: Android


text: Advertising Tips to make you Stand OutOctober 7, 2015Categories: Business GrowthGraphic DesignMain BlogTags: advertising, business tipsThere are many reasons why most advertising doesn't work, but the real biggie behind bad ads is the boredom factor. Think about it. So much advertising is either nothing special or nothing new. You don't advertise to blend in, you advertise to stand out. You want to stand apart from your competitors. And yet so many businesses fall ... Read More


text:
Fish Lips Sink Ships/Gallery
From Fish Hooks Wiki
Milo discovers that Mr. Baldwin has a secret crush on Ms. Lips and promises not to tell, but unable to keep the news to himself, he quickly tells Bea and Oscar. Upon hearing the news, Bea decides to play matchmaker, much to the dismay of Milo and Mr. Baldwin.
Production images[edit]
Chicks Dig Vampires
|Episode galleries
Bea's Birthday Surprise


text:
Having a baby is expensive. If you aren't ready for these unexpected costs, your new bundle can be an even bigger blow to your budget.
Surprise medical bills can torpedo even the most well-planned budget. These simple steps help minimize the financial pain.
Protesters are out in force right now. And while taking a stand is important in many ways, there are financial and personal risks to consider.
Become a fan
Follow us
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text:
Understanding Dock Scheduling
If you haven't heard much about dock scheduling systems, it may be that, compared to warehouse and transportation management systems (WMS & TMS), dock scheduling is the poor cousin in the family of Supply Chain Management (SCM) systems.
Nonetheless, it is still an essential part of your business, and if not properly addressed, can be very costly to your operation.
Independent of the type of business you operate, dock scheduling relates to managing the timeliness of the shipments for both inbound and outbound traffic in your facility. Intuitively, one would think that scheduling is required only when the traffic exceeds the capacity to receive or ship. Although volume is important, it isn't the only determining factor. In fact, dock scheduling is all about maximizing the efficiency of your dock operations, from the standpoint of your labor, equipment and business requirements.
Your business requires dock scheduling if: driver wait times are a regular occurrence and you are charged detention fees; unloading personnel receives loads at inefficient times translating into over-time labor charges; unloading personnel standing idly waiting for trailers; carriers refuse to pick-up or complain about long waiting times; and/or buyers and managers call the warehouse checking the status of incoming goods because they have no visibility.
Most businesses who've determined that dock scheduling is required won't require a cost analysis – the pain is too great! Some may still need to convince themselves or their managers and will want to look at current costs in driver detention fees, dock crew downtime or overtime labor charges, premium transportation services and lost shipments. Don't be afraid to factor in items for which you do not get a direct bill but that are still costly: internal communications, manual logs and reports, and time wasted in
looking for shipments.
You may need to crunch some numbers, and yes, implementing a dock scheduling process will require an investment of some sort; but the savings will surpass the costs.
Where do you start? Intuitively, appointment scheduling means requiring all external parties (carriers, vendors, customers, sister divisions) to book appointments. Dock scheduling, on the other hand, goes beyond simply booking trailers into a time slot. It implies managing your dock activity in accordance to your business priorities by being able to control your schedule; taking into consideration load types, standing appointments, preferred carriers, and labor and equipment constraints.
In other words, the external parties won't be the ones dictating your schedule; rather you'll have the necessary tools to plan which, where, when and how the traffic will be scheduled.
We therefore recommend, prior to simply asking all external parties to book appointments, that you evaluate your business process. This may involve meetings with the unloading personnel, warehouse managers, supply chain and logistics managers, and buyers.
You'll need to establish: inbound and outbound appointment volumes; percentage of live unloads versus dropped trailers in the yard; percentage of collect versus prepaid shipments; merchandising priorities; load types that your warehouse can or cannot receive during specific times of the day; compliance issues; and labor and equipment constraints; and other issues.
Too often, companies select oversimplified systems for their dock scheduling and regret it soon after.
Your business process analysis is instrumental in helping you select the right system.
Greg Braun is senior vice president at C3 Solutions Inc., a supply-chain execution company specializing in yard management and dock scheduling. This article is based on a white paper which may be found here.
Related Content:
The Art of Successful Multi-Channeling in Retail Sector


text:
By: John Kim
Hometown: Fitchburg, M.A.
Current position on campus: Associate Professor of Chemistry
What is it about your profession that you enjoy it so greatly?: The constant change
Role Model: Too many real-life role models to name, but for a fictitious role model… Buffy the Vampire Slayer.
Education: B.S. in chemistry from Xavier University, Ph.D. in chemistry from Boston College
Hobbies: Cooking and baking
Favorite Animal: Turtle
Favorite Book: "One Hundred Years of Solitude" by Gabriel García Márquez and "Harry Potter and the Half-Blood Prince" by J.K. Rowling
Favorite Color: Blue (if you have met Isaac, you will understand why).
Favorite Movie: "Ratatouille"
Favorite Song: "The Times They Are A-Changin'" by Bob Dylan
Favorite Sports Teams: Boston Red Sox
Favorite TV Shows: "Buffy the Vampire Slayer" and "The Legend of Korra"
Favorite On-Campus Meal: Chopped salads
Favorite Off-Campus Meal: Any meal I make for my family, especially if the ingredients are fresh and time is not constrained.
Favorite Aspect of Occupation: The freedom to try new things
Unique Talent: Wrapping presents
Proudest Moment at Holy Cross: Publishing my first scientific paper as the corresponding author.
Something Your Students Do that Frustrate You: Drawing carbon with five bonds (unless they are in Mechanistic Organic Chemistry)
Advice to Your Students: Keep learning—I am happiest on days when I learn something new.
If you can change one thing about Holy Cross, what would it be?: Having more destinations off campus that you can walk to.
What do you admire most about Holy Cross?: The commitment of current and former students to the College.
Funny High School/College Experience: My lowest grade in college was in the subject that I went on to study for my PhD.
Funny Holy Cross Story: I, along with a colleague and very dear friend, have dived into a Holy Cross dumpster to try to save research notebooks that were mistakenly tossed out. Actually, this is more of a sad story since the notebooks were never recovered.
Categories: features


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Early credit redemption, when is it possible? – Loan consolidationOn August 10, 2019 by admin
Want to see the effects of a pool of credits on your finances? (only one monthly payment, reduced up to 60%, possibility of request for cash, a single interlocutor …)
Still called credit consolidation, credit redemption is a process of consolidating multiple existing loans into one.
The borrower has the possibility to buy several types of loan (mortgage, revolving credit or consumer), in order to benefit from a single loan payment adapted to his budget and accompanied by a single borrower insurance.
The subscriber also has the option of including different debts as part of his credit consolidation: family debts, bank overdrafts, tax debts, delay of co-ownership fees and much more. However, can a prepayment of a credit redemption be made?
Forms of repurchase of credit
The purchase of mortgage credit
This type of redemption concerns the mortgage. It is aimed exclusively at homeowners and is insured by the mortgage of real estate.
Your lending organization buys your loans from your various creditors to establish a single credit for reduced monthly payments for up to 25 years.
Consolidated credit amounts are generally larger than for a consumer credit purchase. Thus, your establishment guarantees the operation with your property.
If the decision has already been taken to secure your home mortgage with a mortgage, the one put in place for the redemption will replace it.
The purchase of consumer credit
It allows people who have accumulated many consumer loans to collect them in one to reduce their monthly payments. If you have a home loan that you do not want to consolidate with your credits (auto loan, personal loans, etc.), you can also use it.
Your financial institution will repay your credits to your various creditors and grant you a new loan of the amount owed. It may also grant you additional cash.
How to redeem credit?
To perform such an operation, it is advisable to go through online comparators like ours to find the best offer.
You can also find a borrower insurance adapted to your needs. Regardless of whether you are looking for a loan buyback for your home or property loan, you will certainly find the ideal offer.
You can also turn to your financial institution or seek the services of a specialized broker.
Whatever institution you choose, you will be asked for supporting documents to study your creditworthiness. These documents vary according to the banking organizations. For example, the debt ratio, a proof of a professional activity and much more.
Is it possible to prepay your credit redemption?
Whether it is a mortgage, consumer credit or other credit, it is important to note that any credit commits the borrower who contracts it and must be reimbursed, whether it is anticipated or not. It is the same for the repurchase of credit.
In effect, the redemption of one or more credits may result in the payment of an early redemption penalty.
This prepayment penalty represents an indemnity for the lender when the loan applicant fails to meet the schedule and makes a partial or full refund of amounts due before the end of the contract.
Early repayment of credits
The early repayment of a consumption credit is authorized and framed by the Consumer Code, which stipulates that the loan applicant can always make a partial or total pre-payment on his own initiative, of the loan he has received.
Since the Lagarde Act, prepayment penalties may be applied on conso depreciable loans, beyond a ceiling of 10,000 euros of prepayment for periods of one year.
Early repayment of a mortgage
For the mortgage loan, the conditions are also framed by the code of consumption. According to the texts governing this credit, the reimbursement allowance must be less than 6 months of interest on the amounts repaid at the average loan rate.
There is also a second limit, which stipulates that the indemnity must never be greater than 3% of the capital remaining due before the prepayment.
It should also be noted that the credit surrender agreement may prohibit partial early payment if the amount repaid does not exceed 10% of the initial borrowed capital.
Remember to pay attention to variable rate loans (revolving credit, mortgage, etc.) because the penalty may be increased by compensating interest.
Is it possible to avoid paying a prepayment penalty?
There is no solution to bypass the payment of a partial or full advance payment penalty as long as it is included in the contract.
In other words, if this clause is missing in your contract, your lender can not require you to pay prepayment penalties.
It is therefore important to consult beforehand the various credit agreements (revolving credit, mortgage, consumer credit, etc.) to verify the existence of this clause.
In case of credit consolidation, this compensation is associated with the amount remaining due, and therefore with the new monthly payment.
This saves you from having to make a partial or total refund of the significant amounts during the implementation of the operation. In addition, depending on the credit institution, you have the opportunity to negotiate the fees to reduce the cost of the total costs related to the repurchase of credit.
This is a compensatory measure on the settlement of prepayment penalties.
Some important elements
Whatever the type of credit (revolving credit, mortgage, consumer credit, etc.) that you want to redeem, there are some important elements that you should pay attention during your purchase.
This is particularly the case with your borrower insurance, which is usually offered by the repurchase body. It should be noted that you have the possibility to subscribe to another borrower insurance than that proposed by the credit agency, which often has the disadvantage of being more expensive.
In short, it is entirely possible to repay a loan redemption early. However, supporting documents may be requested by the repurchase body before any repurchase. For example, there is evidence that you have a professional activity.


text:
The Evolution of Shared Governance and the Historic and Present Role of the Academic Senate: The University of California and Higher Education: Its Mission, History, and Goals (6/3/2019)
How Safe Are We? Janet Napolitano Discusses Homeland Security Since 9/11 (4/17/2019)
The Coming Wave? 2018 Midterm Election Panel Featuring: Robert Reich, Janet Napolitano, and Henry E. Brady (11/1/2018)
UC Global Food Initiative Fellows Tour the Sacramento - San Joaquin Region (6/23/2017)
Welcome and Opening Remarks - 2016 COAST/SSEW Symposium - Food & Addiction: Environment, Policy, and Individual Factors (12/30/2016)
Climate Leadership in the Corporate World: UC Carbon and Climate Neutrality Summit (12/4/2015)
Janet Napolitano, Mario Molina, V. Ramanathan: UC Carbon and Climate Neutrality Summit (12/1/2015)
Janet Napolitano: UC Carbon and Climate Neutrality Summit (11/27/2015)
Global Health: The Challenge Before Us with Janet Napolitano - UC Global Health Day 2014 (7/8/2014)
Moving Beyond Global Tobacco Control to Global Non-Communicable Disease Control - UC Global Health Day 2014 (6/11/2014)
Mexico Looking Back: NAFTA at 20 -- Mexico Moving Forward 2014 (6/2/2014)


text:
Thursday, July 22, 2010
From My Bookshelf(8)
About and Thoughts on Book:
From B&N
First Paragraph:
I suspect that sometimes strangers think I'm a bitch. I can't say for sure though because I never ask strangers what they think.
This is book that I read over 2 years ago. It was actually 2 years on July 10th. Why do I know this? Well this was another book that I wrote in after I read it. The exact date. This doesn't include the time I reread it. Yep I liked this book so much I actually reread it last year. It was not like I expected it to be. It was amazing book that tells of how things can change just like that. No warning and everything can change. That's what happened with Hanna. She didn't know she'd be the last person to see two teenagers alive, but she was, and she can't help thinking that she could of done something. I guess we all think that at some point in our lives. But this book isn't just about that one part, more happens that Hanna doesn't see coming, and it changes her life completely. I really enjoyed reading this book, even though I was disappointed with some things that happen. In the end it seems like things will go my way, but then it ends with not really telling you what's going to happen. It makes me want another book, but this is one of those books that doesn't need to be turned into a series.
So I rate this one:
LK - Liked it. It wouldn't hurt you to read it, but it wouldn't kill you if you didn't. I still think you'd be missing out if you didn't.
Will you go find out how your life can change just like that?
And a little reminder that my Fantasy Character Cast contest ends on the 30th, so please enter and get your pics in soon.
2 comments:
- Selva Kumar R said...
hey nice read. Yes, our life would be better if some things happened with previous announcement. But we will miss the thrill.
Alisha I have selected your blog for 'The Versatile Blogger' award. Please check my blog for more info
- July 24, 2010 at 5:41 AM
- Alissa said...
So I just happened upon your blog, and I was excited to see this review; I don't know many people who have read this book and it made me happy to see someone else promoting it. :]
- August 4, 2010 at 11:19 PM
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This combination class takes the best of both the Tower and MVe chair to create an engaging workout that will challenge you to a new level of Pilates. The Tower is a system of springs and bars that support your body for proper stabilization and positioning which allows you to strengthen, lengthen and tone your muscles Whether you're sitting, standing, or kneeling on the MVe chair, your entire body will be engaged as it works the pedal to execute a variety of exercises. All levels welcome!
Every moment of our life can be the beginning of great things." – Joseph Pilates
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Estate Planning with IFG Insurance Services
Life insurance is a way to replace your family's monthly income that would cease to exist, or be significantly reduced, if the main breadwinner was to die prematurely. Upon purchasing a life insurance policy, you're creating a safe backup plan for your dependents to fall back on in case of unexpected death; giving them the financial security they need to handle their regular expenses. However, in doing this, you might just be leaving behind a huge tax bill for them to pay off.
While income tax isn't subjected to the death benefits emerging from life insurance policies, the benefits can very well be considered to be a part of your taxable estate. This means that if the value of your estate is pushed higher after purchasing the life insurance policy, it may be subject to an estate tax. This is applicable to properties that surpass a certain level in terms of their value. The result is your beneficiaries being handed a whopping tax bill that can put a significant strain on your family's finances.
As per the estate taxes, your heirs will be subject to state and/or federal taxes if your estate value exceeds a certain limit at the time of your death. To avoid a situation like this, you need to consult financial experts and conduct precise planning to ensure that your beneficiaries are able to get the most out of their shares and inheritance, without it being subject to hefty taxes.
At IFG Insurance Brokerage, we help you avoid taxation on your estate documentation, and ensure that your beneficiary forms and paperwork are aligned with the most updated and tax efficient methods. Our estate tax life insurance Brokerage ascertain that your dependents have a strong financial plan in place to help take care of all their monetary needs!
We've Got You Covered
The IFG Insurance Brokerage Three Step Process
In our first meeting, we'll get to know each other. We will talk about what your financial objectives are, and what it is that you'd like to accomplish with your financial plan. We will also share a little bit about our financial planning strategies and what we can do to help you achieve your goals.
Building Your Plan
In our next meeting, we will begin building your plan. We will cover Social Security, Pensions, 401k's, and Medicare, as well as your lifestyle and other factors that can affect your retirement income. We will also discuss how to protect your financial future from unexpected expenses and life events.
Proactive Management
As life changes, so should your plans. We will meet with you on a regular basis to re-evaluate your financial plan and make adjustments as necessary. We will work hard to ensure that you are always on target to achieve all your financial goals and objectives.


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Updated 17th MARCH 2020 The meetings shown in the Calendars may have changed due to the Coronavirus (Covid-19) circumstances affecting us all. Please refer to the LATEST ADVICE and NOTICES from Grand Lodge & Provincial Grand Lodge.
All the Craft Regular Lodge Meetings in your Area. CRAFT LODGE Calendars by Area
ROYAL ARCH CHAPTER Calendars by Area All the Royal Arch Convocations in your Area.
Leeds Light Blues :
Provincial Masonic Light program - Area 1
"Talking Heads"
W. Brethren & Brethren,
Please find attached details of the "Talking Heads" presentation that is to take place at Lodge Acacia No.2321, Hoyle Court, Baildon BD17 6JS on 23rd April @ 6.45pm.
(there will be a festive board to follow).
If you would like to book, see the details on the form below.
If you have any questions or queries, please do not hesitate to let me know.
Contact: Martin G Hanson, Secretary, Email: email@example.com or 07758 403571
"Freemasonry for Charity - Sponsored Walk"


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Enrich your child's summer and keep them active with a wide variety of music classes. A summer classes are the perfect way to try something new or enhance existing skills. Weekly private summer music lessons are also available for piano, voice, guitar, violin, flute, saxophone, clarinet and drums.
Want to try something new? Try our jazz piano lessons, learn jazz chords, improvisation and theory.
Online Registration: The tuition fee are per 1 class. When you register for lessons we will calculate your monthly pro-rated tuition fee and give you a call or e-mail to confirm your registration within the next business day. Your credit card is NOT automatically charged. If any of those times is not convenient for you or you need 45 min or 60 min classes, please, contact our school office at 905.821.1142 to help you with registration.


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What are the types of acne?
Acne can appear as:
- Blackheads- Small, dark lesions that appear on the skin. Caused by sebum build up.
- Whiteheads- Formed when dead skin cells, oil, and bacteria are trapped within one of your pores. Usually white or bump-like.
- Pimples- Formed when excess sebum and dead skin cells get clogged in the pores.
- Painful cysts- Painful infection when bacteria get trapped inside the pores, making it red and swollen. Cysts can go deep into the skin, creating red bumps that contain pus.
What are the effective ways to treat acne?
- Vitamin A (Retinal) – The recommended frontline treatment: Helps regulate skin turnover (reducing pore blockages) and reduces inflammation, 1 – in ESK's Ultimate A and Ultimate A+.
- Retinal, according to the evidence, is the most effective and is the least irritating form of Vitamin A 2.
- Alpha Hydroxy acids (Glycolic, Lactic and Salicylic Acid) – exfoliate the skin helping to clear blockages. Glycolic acid also improves the effectiveness of Retinal (Vitamin A) – in ESK's Hydroxy Cleanser and Smooth Serum.
- Vitamin B3 (Niacinamide) – helps manage (reduce) the skin's natural oil production – in ESK's B Calm, B Quenched, Ultimate A and Ultimate A+.
- Vitamin B3 has anti-inflammatory properties 3 and has been shown to improve the skin barrier function4.
- Vitamin B3 is one of the few ingredients that can help with acne and not irritate the skin either.
- Benzoyl Peroxide – Antimicrobial. Not used in ESK due to it's drying, irritation and potential pro-aging effects.
- Fix your diet – There is some evidence that diets high in sugar and also consuming dairy products is linked to a higher rate of acne5.
ESK's Acne Kit – everything you need to effectively improve acne.
Related Blog:
- (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5574737/)
- (https://www.ncbi.nlm.nih.gov/pubmed/17014484)
- (https://www.ncbi.nlm.nih.gov/pubmed/28220628)
- (https://www.ncbi.nlm.nih.gov/pubmed/17147561)
- (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5300732/)


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A_Vibha2 Normal
A_Vibha2 Normal is a Normal TrueType Font. It has been downloaded 2874 times. 6 users have given the font a rating of 4.5 out of 5. You can find more information about A_Vibha2 Normal and it's character map in the sections below. Please verify that you're a human to download the font for free.


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Mix and match our Parson Chairs to create a dining look all of your own. This bench is
The bench has plywood seat deck with vent holes and is made of easy care PU Leather.
The Solid hardwood legs have an Espresso finished that matches a wide range of tables.
• "NO SAG SPRING" SEATING. Better than Pirelli webbing.
• Benches have plywood seat deck with vent holes.


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Gypsum Processing Machinery Manufacturers
vibrating feeder, jaw crusher, impact crusher, cone crusher, vibrating screen and belt conveyor etc. are the essential machines in the gypsum crushing plant. We will design different crushing plant ranging 50t/h to 500t/h by combining different models to meet different customers' technological requirements in India gypsum processing machinery plant.
With the vibrating feeder, the block gypsum will be taken into jaw crusher by a hopper for primary crushing stage. After the first crushing stage, the materials will be transferred to impact crusher or cone crusher through belt conveyor for the secondary crushing stage. These crushed materials will be then taken into vibrating screen for separation. Then, the grinding process succeeds the crushing process.
Gypsum overview
As the leading producer in gypsum, India is rich with gypsum. Gypsum is a hydrated calcium sulphate used widely in industry because of its special property of losing three-fourths the combined water of crystallisation when moderately heated to about 130бу. It is used in a wide varied of application. The gypsum board primarily used as a finish for walls and ceilings; known in construction as drywall or plasterboard. It is also the plaster ingredient and fertilizer, soil conditioner and so on. To make the gypsum help make more profits, India gypsum crushing plant from SBM plays an important role in the whole process.
Maybe You're Interested
* Small Scale Gypsum Processing Plant
* Gypsum Powder Production Unit


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Become a Volunteer
There are many ways to give back to the Saratoga Spa State Park and volunteer with Friends. From helping to clear trails, to supporting park events, we need your help to make the park a place that everyone can enjoy.
For more information and to register, contact us below or email [email protected] Please register if you plan to attend as it helps us plan projects and gather resources for the workdays.


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- This event has passed.
Teddy Bear Sleepover
January 17, 2019 - January 19, 2019Free
For ages 5 and under. Drop off your favourite Teddy Bear for a sleepover at the library Thursday January 17 to Saturday January 19. Your Teddy Bear will have all kinds of fun at the library! Collect your Teddy Bear on Thursday January 24 to Saturday January 26 and discover what adventures they had during their week at the library! (Sorry, no childern can sleep over – Teddies only).


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Bundee Aki has returned to the Connacht starting team for their European Challenge Cup Quarter Final against Sale Sharks on Friday night (Kick Off 7:45pm - Live BT Sports 2). This will be Aki's first start for Connacht since featuring in all of Ireland's games in the recent Six Nations Championship.
The Connacht side will be captained by hooker Tom McCartney, who makes his 100th appearance for the province. Carty also returns to the starting line-up, having come off the bench in the home win over Benetton last weekend. Alongside Carty will be fellow international Kieran Marmion who also featured off the bench last time out.
In the back three, Darragh Leader is named at full back with Cian Kelleher and Niyi Adeolokun on the wings. Adeolokun makes his first start since November, when he picked up an arm injury against the Toyota Cheetahs in Bloemfontein.
Aki's inclusion in the midfield sees him form a partnership with the versatile Kyle Godwin.
Up front, props Peter McCabe and Dominic Robertson-McCoy join McCartney in the front row. While in the second row Gavin Thornbury continues his return from injury alongside James Cannon.
In the back row Eoghan Masterson and James Connolly are named at blindside and openside respectively, with 22 year old Paul Boyle at number 8.
(15-9) Darragh Leader, Niyi Adeolokun, Kyle Godwin, Bundee Aki, Cian Kelleher, Jack Carty, Kieran Marmion, (1-8) Peter McCabe, Tom McCartney (Capt), Dominic Robertson-McCoy, James Cannon, Gavin Thornbury, Eoghan Masterson, James Connolly, Paul Boyle.
Replacements (16-23): Dave Heffernan, Denis Buckley, Finlay Bealham, Joe Maksymiw, Robin Copeland, Caolin Blade, Tom Daly, Stephen Fitzgerald.
Bundee Aki could be set to return against Leinster following his three match ban after the Samoa game.
The Irish Independent reports that because Aki hasn't played since the 12th of October he could be available for Connacht's showdown with Ospreys on the 2nd of November.
However, there is some confusion from World Rugby's statement as to whether Aki received a three-week or three-match ban.
If it is confirmed as a three match ban then Aki won't return until the Western provinces' clash with Leinster in the PRO 14 on the 8th of November.
Honda as official partner of the PRO14 Final are giving one Under 12 team from each province the chance to play at half time at the PRO14 Final at the Aviva Stadium on the 26 May in front of 50,000 rugby supporters. To enter the competition a two minute video from the Under 12 team had to be submitted and three finalists from each province were selected.
The Claremorris Colts RFC Under 12 team have been selected as one of the Finalists from Connacht – but they need your vote to win.
So give the chance to Claremorris Colts RFC Under 12 team to play at half time with Honda at the PRO14 Final at the Aviva Stadium – please vote for their video by logging on to http://www.playthefinal.honda.ie
The team with the most votes from each province will then play another club from a different province on the day.
Connacht coach Andy Friend has made two changes for tomorrow's crucial Guinness Pro14 clash with Cardiff at the Sportsground.
Ireland international Bundee Aki returns to replace Peter Robb in the centre while Paul Boyle comes in for Eoin McKeon at openside flanker.
Victory for the western province would secure their place in the Heineken Champions Cup next season and Boyle says they're getting used to high pressure matches.
Connacht will be aiming to beat Ulster in Belfast for the first time in 58 years tonight.
The Northern Province have recalled Ireland captain Rory Best and wing Jacob Stockdale.
Connacht captain Jarrad Butler has returned from injury to take his place in the Connacht starting team to face Ulster on Friday in Kingspan Stadium (Kick off 7:35pm).
Butler is one of four changes to the Connacht side that started against Leinster last weekend. Academy player Paul Boyle also comes into the back row where he is named at number 8.
There is one change in the front row as Tom McCartney starts at hooker in place of the injured Dave Heffernan who captained the team against Leinster. The remainder of the front 5 is unchanged with props Denis Buckley and Finlay Bealham both included as is Ultan Dillane and Quinn Roux in the second row.
Jack Carty and Kieran Marmion continue their half back partnership as do Bundee Aki and Tom Farrell in the midfield.
Matt Healy's return from injury on the wing sees him included in a back three that includes Niyi Adeolokun on the opposite wing and Tiernan O'Halloran at full back.
The Connacht team to face Ulster tonight is as follows.
Connacht: Tiernan O'Halloran; Niyi Adeolokun, Tom Farrell, Bundee Aki, Matt Healy; Jack Carty, Kieran Marmion; Denis Buckley, Tom McCartney, Finlay Bealham; Ultan Dillane, Quinn Roux; Sean O'Brien, Jarrad Butler (C), Paul Boyle
Reps: Shane Delahunt, Peter McCabe, Conor Carey, James Cannon, Colby Fainga'a, Caolin Blade, Kyle Godwin, Cian Kelleher
There were wins last night in the PRO 14 for both Connacht and Leinster.
Two tries from John Porch either side of half-time saw Andy Friend's Connacht pick up a bonus point at the Sportsground.
Bundee Aki also went over the line, just a day after committing his future to the province.
And Finlay Bealham got his name on the score sheet too in the 24-12 win that secured them the maximum five points and sends them second in Conference B.
Leinster had a convincing 54 points to 7 win over Connacht at the RDS in the Guineess PRO 14 last night.
The result means they earned themselves a bonus point and keep their 100 per cent start to the season intact.
Max Deegan, Ciaran Frawley, Dave Kearney, Joseph Toman, Luke McGrath and Gary Ringrose all went over the line for Leo Cullen's side.
Connacht scrum half Kieran Marmion has returned from injury to take his place in the Connacht side to play Glasgow Warriors in Scotstoun on Friday (kick-off 7:35pm). Marmion came off the bench in Connacht's victory over the Cheetahs last week, but this will be his first start since Ireland's win over the All Blacks in November.
Marmion forms a half-back partnership with 21 year old Academy player Conor Fitzgerald who comes in for Jack Carty. Fitzgerald's brother Stephen is set for his second consecutive start on the wing and is part of a back three that includes Matt Healy on the opposite wing and Tiernan O'Halloran at full back.
Kyle Godwin and Tom Daly form the midfield partnership, with Bundee Aki and Tom Farrell away on international duty.
In the forwards, Dave Heffernan comes in at hooker in a front row that includes loosehead Denis Buckley and tighthead Finlay Bealham. 21 year old Sligo man Cillian Gallagher starts in the second row alongside James Cannon.
In the back row, Head Coach Andy Friend has retained the same trio that started the win over Cheetahs last weekend, with Captain Jarrad Butler starting at number 8 and Eoin McKeon and Colby Fainga'a at blindside and open side respectively.
Kick-off 7:35pm:
(15-9) Tiernan O'Halloran, Stephen Fitzgerald, Kyle Godwin, Tom Daly, Matt Healy, Conor Fitzgerald, Kieran Marmion, (1-8) Denis Buckley, Dave Heffernan, Finlay Bealham, Cillian Gallagher, James Cannon, Eoin McKeon, Colby Fainga'a, Jarrad Butler (Capt).
Replacements (16-23): Shane Delahunt, Peter McCabe, Conor Carey, Joe Maksymiw, Paul Boyle, Caolin Blade, Peter Robb, Cian Kelleher.
Connacht captain John Muldoon will lead his province out in his 327th and final appearance against Leinster in the Guinness PRO-14 tomorrow. Tom Farrell and Bundee Aki continue their partnership in midfield while Ireland internationals Tiernan O'Halloran, Matt Healy and Niyi Adeolokun all start in the back three.
Connacht: (15-9) Tiernan O'Halloran, Niyi Adeolokun, Tom Farrell, Bundee Aki, Matt Healy, Jack Carty, Kieran Marmion, (1-8) Denis Buckley, Shane Delahunt, Finlay Bealham, Gavin Thornbury, Quinn Roux, Eoin McKeon, Jarrad Butler, John Muldoon (Capt). Replacements (16-23): Tom McCartney, Peter McCabe, Conor Carey, Ultan Dillane, Eoghan Masterson, Caolin Blade, Craig Ronaldson, Darragh Leader.
Prop Denis Buckley is set to make his 150th appearance for his province as the Roscommon man is named in Connacht's starting side to face Munster in the Sportsground on Saturday (Kick off 7:35pm). Tickets for the interpro derby have completely sold out as Andy Friend's side go into the fixture with six wins in their last seven games.
Buckley is named in a front row that includes hooker Dave Heffernan who takes over the captaincy from Jarrad Butler who picked up a knock in the win over Ulster. In the second row the partnership of Quinn Roux and Gavin Thornbury continues with Ultan Dillane named among the replacements.
Jack Carty and Caolin Blade continue their half back partnership, with Blade named in the match day squad for the 16th game in a row.
In the midfield Tom Daly, who joined Connacht on loan in December, is set to make his Connacht debut alongside Tom Farrell.
In the back three, Connacht's record try scorer Matt Healy returns from injury to take his place on the wing with Cian Kelleher on the opposite wing and Darragh Leader at full back.
(15-9) Darragh Leader, Cian Kelleher, Tom Farrell, Tom Daly, Matt Healy, Jack Carty, Caolin Blade, (1-8) Denis Buckley, Dave Heffernan (Capt), Dominic Robertson Mc-Coy, Gavin Thornbury, Quinn Roux, Paul Boyle, Colby Fainga'a, Eoghan Masterson.
Replacements (16-23): Tom McCartney, Peter McCabe, Finlay Bealham, Ultan Dillane, Cillian Gallagher, Angus Lloyd, David Horwitz, Colm DeBuitlear.
Connacht will welcome a number of players back from injury for Friday's Pro 14 meeting with the Ospreys.
Finlay Bealham, Craig Ronaldson, Sean O'Brien, Andrew Browne and Steve Crosbie are among those available to Kieran Keane again.
Meanwhile, the province say winger Niyi Adeolokun is making good progress with his hamstring injury and could return later this month.
Connacht play host to the Cheetahs this evening.
Injuries to fullback Tiernan O'Halloran and prop Paddy McAllister have forced Connacht coach Andy Friend into a couple of enforced changes with four altogether.
Stephen Fitzgerald comes in at full-back, Niyi Adeolokun is introduced on the right wing, with John Porch switching to the left.
Kieran Marmion, who has been linked with a move to Saracens, is named at scrumhalf, while Denis Buckley gets his first start of the season at loose-head prop.
After committing his future to Conancht, Bundee Aki starts in midfield for today's visit of the Southern Kings to the Sportsground.
The PRO14 clash kicks off at 5.15pm.
Jacob Stockdale will miss Saturday's Pro 14 quarter final with Connacht.
The Ireland winger still hasn't recovered from the hamstring injury sustained in the win away to Edinburgh.
However, Rory Best is in contention for the game at Kingspan Stadium after making faster-than-expected recovery from an ankle ligament injury.
Connacht will be without second row Quinn Roux for that game.
A disappointing first season looks like costing Kieran Keane his job at Connacht.
The province is reportedly ready to part ways with their head coach just one-year into a three-year deal.
Connacht finished second-from-bottom in Conference A of the Pro 14, with Saturday's 47-10 win over Leinster being just their seventh victory of the season.
Quinn Roux's another that has been released from international duty, and he's on the bench for Connacht's meeting with the Ospreys in the Pro 14.
Second row Andrew Browne finally returns from an Achilles to make his first appearance of the season.
While James Cannon and out-half Craig Ronaldson are also restored to the Connacht side.
Ireland lock Ultan Dillane will start for Connacht in their Guinness PRO14 match at the Cheetahs tomorrow evening.
The only other change from last week's win over Benetton sees Toulouse-bound Pita Ahki comes into midfield to partner Eoin Griffin in the centre.


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Local History Down the Line
"I want to tell you about how the miners worked and what some of them would do to make – no, not make, but get, more money. I know whereof I am going to write because I have seen it done.
Almost all the mining was done on contract by the miners. On the first Saturday of every second month which was known as "Take Day", the officials would auction off the different contracts for different parts of the mine. The drifting (tunnelling) would be at so much per linear foot at a certain height and width. The sinking of the shafts and wings to be a certain size at so much per foot in depth. The Stopping was let at a certain price per cubic fathom – why the fathom I don't know – which would be 216 cubic feet or 8 cubic yards.
The miners would gather around the office at about 3:00 p.m., the captain would ask who would level at a certain price per foot, take on a drift on a certain shaft. If there were four men – (only two men could work at a shift in a drift) – that would do the work for the price mentioned, one of them would say he would take it and he would call out the names of his three partners. Then the captain would name a shaft to be put down deeper which would require 6, 9 or 12 men, or a "winyes" to be sunk from one level to another. Then the different stopes.
If there should be any work offered that was not taken the company would hire men by the month to work in those at $31.00 per month. The next Monday was known as "Maye Monday", (why that name I do not know) when the miners would gather around the blacksmith shop and receive their allotment of tools that they would need for the next two months. Drills, striking hammers, sledges, picks, shovels, claying bar and iron tamping bar, all of which would be charged to the contractors. The drill steel was measured and marked for identification. They also received their week's supply of powder, fuse and candles. Some of the miners would spend a half day setting up their striking hammer and grinding the face of it to suit them. They were men who knew how to use a striking hammer. We do not see many such men now. Any striking hammer that has a piece of wood in it for a handle goes with the boss as well as with the men on the next "Take Day" what tools were returned the miners would get credit for them.
The first month of two months that the contracts would be for, the miners would be paid $31.00 and at the last of the second month the captain would measure up the work done for the two months and the miners would be paid in full for what they had done less the $31.00 received. I have known cases where the last pay was not $20.00 and of others that were over $100.00.
The day after "Maye Monday" the miners would start to work 8 hour shifts, start at 6 a.m. and work till 2 p.m., the afternoon shift was from 2 p.m. to 10 p.m. and the night shift was from 10 p.m. to 6 a.m. The day shift would manage to get underground by 7 o'clock then they would congregate on different levels, chat and smoke until 7:30 when they would disperse and stat to work. They would work real hard until 10:30 or 11 o'clock when they would blast the holes drilled, then they would all gather together again in some drift and eat their "crib" – lunch – and smoke for half or three-quarters of an hour. By that time the smoke from the blast would be cleared away, they would go back, clean out the ore blasted and leave the place ready for the afternoon shift men. They would tie the dull drills in slings, have them on their shoulders, climb the ladders to the surface and walk half a mile to the blacksmith shop, arriving there about 10 minutes to 2 p.m. One of the Captains would be here so he could see who was going to work as well as who had been working. At 2 o'clock the bell would ring and the men would go home."
A preliminary sort was done in the mine, separating wall rock and ore rock. The ore would then be placed in the kibble buckets in the mine, hoisted to the surface to the head frame, and dumped by the 'lander'. The kibble buckets were hoisted to the surface by manpowered windlass, or after the shaft became too deep, the horse powered whim.
This skip cage (pictured left) was found in the bottom of the Taylor Shaft when the water was pumped out in 1968 by the Huron Bruce Mines Ltd. It had been in the mineshaft since the mine was closed by the Mond Nickel Company in 1921. Small ore cars were wheeled into the skip cage at the 150 foot level of the Taylor Shaft and then hoisted to the surface.
Jane Smith has been interested in local history and genealogy for several years and has volunteered many hours in an attempt to digitize as much local history as possible. She is enrolled in the Genealogical Research Studies program at St Mike's college through the University of Toronto and has started a home-based business called "ALGOMA ANCESTRY SERVICES", helping others discover their family histories. She can be contacted at email@example.com.