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As more and more of us use our NFC chip cards to make small contactless payments on the fly, it's easier than ever to imagine using mobile HCE technology for many other functions in our daily lives.
Your mobile phone isn't just a cash-replacement, it's a wallet-replacement. Your wallet has a wide variety of functionality beyond cash and credit cards. Just because there are limitations on cards, doesn't mean those same constraints apply when they're emulated on smartphones.For banks, the beauty of HCE is owning the mobile wallet and the data therein. A payment card alone gives valuable customer insights on purchase habits, but there are limits to that data. Add loyalty and access, and suddenly you have a wealth of information that will not only help you spot trends, but also help you create personalized value for your customer. Which means increased use and better customer retention.As you think about your mobile payment program, here are 5 other valuable tools to enhance an HCE wallet:
1. Identification
We never leave the house without ID, but in its current form, ID is limited to the constraints of a piece of plastic—it offers no more data than the details screenprinted on the surface. In an HCE wallet, ID can contain essential biometric data, geolocation or medical information—in the case of an accident, it provides valuable efficiencies for law enforcement or medical personnel.
2. Loyalty programs
If I step out to pick up toothpaste and have to choose between Boots and Superdrug, I'll choose the one whose loyalty program is always on hand and offers me the best rewards. Loyalty programs are all about consumer data, and adding that functionality to a mobile wallet should be a no-brainer. It means consumers always have their loyalty cards on-hand—ensuring cards get used more and companies get better customer insights.
3. Real-time personalized advertising
In the daily barrage of marketing messages, effective advertising must be highly relevant—just the right product at just the right moment. If my favourite neighbourhood coffee shop is having a quiet afternoon and I'm within a 500m radius, they can push me a deal right when I hit that 3pm wall. You better believe I'll take advantage of it. HCE lets business deliver perfectly timed promotions, based on actual personal habits and preferences.
4. Keycards
As a city-dweller I get by just fine without a car thanks to car-share programs like Zipcar and Car2Go, but my wallet gets fat with access cards. I hate fishing around for them at the beginning and end of my journey, not to mention having to fiddle around with the gas card when needing to fill-up. Having that access card built into a mobile wallet simplifies the commute.
The same could be said for access to your condo or garage door—you never have to worry about getting locked out when you dash out to grab emergency toilet paper.
5. Public transport
In London we're already feeling the benefits of contactless payments for public transport. Combine that existing payment technology with the convenience of using a mobile, and it might be the greatest advance since the invention of subways.
It's a fact that large scale HCE adoption can be slow, but when you turn a mobile phone from just a payment tool into a life tool, the switch is a breeze for customers.


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A child's experience with school, in large part, determines his happiness, career choice, self-esteem, friendships and overall well-being. It is extremely important for parents to understand what their child needs both academically and socially so that they can make sure that the child's school experience is maximally beneficial. Join me to learn how to be an advocate for your child's academic and social success.
I'm Meg Meeker, MD. Like you, I've known the frustration of arguing with kids, and worrying about whether or not they'll turn out to be great adults. So whatever you're feeling today, I've been there.
As a pediatrician of over 30 years, I've listened to thousands of kids, and watched them grow up. As a mother (of four grown adults, who are now my very best friends) and as a grandmother, I know exactly what it takes to raise great kids. There's a lot of parenting advice out there, and I can say that a whole lot of it is bad. It isn't based on medical, psychological, or time tested truth. My advice is. And that matters.
The most important thing I've learned about my work is this: the best thing I can do to help your kids, is to help you. And I know I can do that.

subset: commoncrawl


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Montay British Cemetery
Historical Information (Source: CWGC)
Montay was reached by Commonwealth forces on 10 October 1918. The cemetery was made by the 38th (Welsh) Division and the 2nd Argyll and Sutherland Highlanders and contains the graves of those killed between 22 October-1 November 1918.
Montay British Cemetery contains 41 First World War burials. The cemetery was designed by W H Cowlishaw.
Served with
- United Kingdom (40)
Served in
- Army (40)


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I'm specifying a rig of Source 4WRDs and would like to run a DMX cable to each fixture to have the best dimming possible. They will be set to AC line-voltage mode, and not dimmed mode.
I must power these from an existing Sensor Rack that currently is full of D20 modules. Normally I wouldn't put sensitive electronics on a dimmer parked at full, but this seems like it might be the exception.
When I am in "AC line-voltage" mode on the units, can I safely power the Source 4WRD's with a D20 dimmer parked at full?


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Warning signs of 'psychological strain' in Marine A's troop missed
Warning signs showing Marine A's unit were suffering from 'psychological strain and fatigue' were missed by senior officers in Afghanistan, a Royal Navy review has found.
Alexander Blackman - known as Marine A - is serving a life sentence for murdering a wounded Afghan insurgent.
But the former Royal Marine who was based 42 Commando in Plymouth has now been given the right to appeal his conviction after the presentation of new evidence.
His legal team say he was suffering from post-traumatic stress disorder while in Afghanistan.
An internal review carried out by the Royal Navy into the circumstances surrounding the killing in 2011 has identified a series of factors which contributed to the incident.
These included:
Insufficient supervision
An 'overly aggressive' culture by 42 Commando
'Moral disengagement' on the part of Sgt Blackman and his colleagues.
Face-to-face supervision was insufficient to identify a number of warning signs.
Poor leadership
Inadequate support from the chain of command
The report, which was released by the Ministry of Defence, reveals another officer was forced to take over commanding duties at short notice, after the original was injured.
He had not therefore been prepared for the role and faced a considerable challenge in taking up this command in a demand area of operations.
Following the change concerns over 42 Commandos approach - with claims from many it was "overly aggressive" were "identified to, and by, the Brigade Commander".
But, after an investigation, it was judged the approach was appropriate in the circumstances.
It adds:
Face-to-face supervision [by the new commanding officer] ...was insufficient to identify a number of warning signs that could have indicated they were showing evidence of moral regression, psychological strain and fatigue.
The report continues by saying Sgt Blackman "allowed professional standards to slip to an unacceptably low level", with his poor leadership a "significant contributory factor" in the way the insurgent was treated.
But, that many in his patrol did not question his orders, or challenge his actions, because of his rank.
It also recognised the difficulty that Royal Marines face dealing with enemies after engaging in conflict.
The difficulty experienced by Sgt Blackman in changing from a mindset which required him to kill an enemy to one which accepted having to administer first aid to an enemy in order to try to save his life, was a contributory factor in his treatment of the insurgent.


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Who pays for the minimum wage?
Journal article | American Economic Review
This paper provides a comprehensive assessment of the margins along which firms responded toa large and persistent minimum wage increase in Hungary. We show that employment elasticitiesare negative but small even four years after the reform; that around 75 percent of the minimumwage increase was paid by consumers and 25 percent by firm owners; that firms responded to theminimum wage by substituting labor with capital; and that dis-employment effects were greater inindustries where passing the wage costs to consumers is more difficult. We estimate a model withmonopolistic competition to explain these findings.


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Use of Cookies: Imaginarium uses its own and third-party cookies to improve your browsing experience and for analysis purposes. By continuing to browse, we assume you agree to our cookies policy.Cookies policy
Multi-functional MP4 player. Music, video, video recording, voice recording, FM radio, picture viewer, text reader. With earphones, strap and USB cable. 4GB.
Signal/noise ratio: 85dB.
Includes quick start guide. Detailed instructions are available on our website in: Spanish, English, French, German, Italian, Portuguese and Russian.
Not required
Instruction manual
CE Marking


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The following technical note has been added for Floor Pro. This is in conjunction with the recent release of ADAPT-Builder 2010 and the new vibration module included in this release.
TN388 – Vibration Evaluation of Floor Systems for Footfall Using ADAPT-Floor Pro
Go to the ADAPT-Floor Pro page to download the document.
This technical note provides the six steps for evaluating the perception and acceptability of vibration caused by footfall in a conventionally reinforced or post-tensioned floor system. The general steps are followed by a step-by-step example of how to use the new modal vibration analysis capabilities in ADAPT-Floor Pro 2010 to carry out a footfall analysis and check.
0.000000 0.000000


text: With everything going on right now you've got to step it up and take a stand in your business. Here are some tips on how to make that happen. 1. Get comfortable with uncertainty Entrepreneurship isn't built on certainty. So you might as well use this as practice in letting go of your need for […read more]


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What are adaptogens good for?
/ Blog
Most of us have no concept of herbal remedies; we'd much prefer to go by our doctor's advice. Which is a smart thing to do at the best of times and, more importantly, the worst of times.
Doctors usually don't recommend herbal remedies, let alone prescribe them; well, a lot of doctors anyway. That's fair enough too; herbal remedies – including adaptogens – aren't well researched, monitored and tested to the same detailed levels that prescription drugs are.
For that reason, the herbal market is open to abuse by scam wonder drugs exploiting desperate people. So do be careful what you place your faith in.
Now let's focus on adaptogens and see how they stack up.
What are adaptogens?
Adaptogens are herbal pharmaceuticals used to reduce the effects of stress.
How do they do this? Well, adaptogens counteract changes to our neurological, endocrine and immune systems; harmful changes brought on by stress.
Do adaptogens actually work?
From all accounts so far, yes. Adaptogens have been found to promote general well-being. They help people with neurological disorders associated with ageing. They may even enhance mental clarity.
Where can we find adaptogens?
A variety of adaptogen herbs have been given a thorough once over and found to be safe, non-toxic herbal stress relievers. These are:
Siberian ginseng – The ginseng you use when you don't want ginseng. Curiously, this isn't real ginseng but can assist with relieving fatigue, stress, and depression nonetheless.
Schisandra – Noted more for aiding in liver health, schisandra also works as useful adaptogens.
Artic root – Otherwise known as rose root, artic root hails from the cold climes of Europe and is useful for headaches and flu, as well as stress.
Are adaptogens worth trying for stress and fatigue?
They are herbs and benefits will tend to be slow burners as a result. That said, any natural approach you can take to improving your well-being can be better for you than prescription drugs in the long run.
Studies carried out so far do suggest that adaptogens can help to reduce the effects of fatigue. But they seem to be getting most popular for their effects on stress thus far.
If you're thinking of using adaptogens, do remember that they aren't monitored in the same way prescription drugs are and prescribed medication may well be better for your condition.


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The owner of mikehuckabee.com (edelta is the corporate entity that maintained the site, but Democratic regular Kurt Sims has always been the man behind the curtain) had indicated to me a week or so ago that financial health needs likely would dictate the sale of the website to one of the increasing offers for the site from Republican sources. I think the National Republican Committee was working on the deal. Earlier efforts by presidential candidate Mike Huckabee's lawyers to threaten Kurt out of existence hadn't worked. But the site has now gone dark and cached pages are being deleted from the web. Last I heard the price was in the $3,500 to $5,000 range. He should have held out for more. The page was a thorn in the candidate's side, with recitations of his foibles as governor, particularly his penchant for pardons for criminals.
We'll miss Kurt's pungent posts on the Huckster. But I know he has the knowhow to set up some alternate sites with the same material. (You did save it all, didn't you Kurt?)
Most recently, the site carried a fine link to our article on Huckabee's work to free the murderer Wayne Dumond (pictured here professing innocence to the multiple rapes and killings he committed — some after his Huckabee-helped release — before death finally took him in a Missouri prison). Lest anyone forget, here's the link.
Here's a look at an old page through the wayback machine, not yet destroyed. (Now posted at top of this item.)
UPDATE AND CORRECTION: I heard from Kurt Sims overnight. He said he was the owner of the site, not eDelta.net, and that he had sold it for health reasons, not financial. He wanted it known that he'd given Democratic interests every opportunity to bid, but none had been interested. He said he had no plans for similar websites in the future. "Life is just too short to waste time on such things," he said. Sims also said Arkansas Politics' report that the sale price was $5,000 was correct. A law firm did the purchase. Their client wasn't identified, but the Huckabee campaign earlier had acquired some other web addresses employing his name. Huckabee's lawyer, Kevin Crass, had once threatened legal action against Sims to get him to relinquish the site. And one more thing: When I talked to Sims about this for an Insider item back in April, I also mentioned that he controlled mikehuckabee.org, too. I presume it wa part of the deal.


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Oct 252019
- I didn't _____________until I ________________.
- I try to ____________________.
- My fear of _________ keeps me from _________.
- If I were a ghost, I would haunt _________.
I didn't start my family until I was 27.
I try to be kind, compassionate, and a good listener.
My fear of falling due to hardware in my back after 8 surgeries and the advice from my surgeon keeps me from going out in the winter unless absolutely necessary especially if there is any snow or ice on the ground.
If I were a ghost, I would haunt those that have done my family or myself wrong.
2 Responses to "Friday | Friendly Fill-Ins"
Thank you for participating in the fill-ins, great answers. I can see why you would be afraid to go out in the winter after all those surgeries. Have a nice weekend!
I started late too. 🙂 Didn't start mine until I was 31.
I would be afraid to go out too in the winter.
Take care, and have a great week, Cheryl.


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Episode List
Art mirrors life as it moves through its cycle. The young lions eventually become the departed friends but new folks also embrace the love of art and drive its continuous rebirth. In this hour, we will say farewell to some who left us recently, remember a few from long ago, and witness how great music is being rediscovered and reinvigorated as the torch is handed from one performer to another.
|Jeff Goldblum
& the Mildred Snitzer Orchestra
|The Cat
|I Shouldn't Be Telling You This
|Jeff Goldblum
& the Mildred Snitzer Orchestra
|Four On Six / Broken English
|I Shouldn't Be Telling You This
|Richie Cole
|Dorothy's Den
|New York Afternoon
|Vic Juris
|Eye Contact
|Jack Sheldon
|That Old Feeling
|Playing for Change
|Jack Sheldon
|I'm Just a Bill
|America Rock
|Louis Armstrong
& Duke Ellington
|In a Mellow Tone
|The Complete Louis Armstrong
& Duke Ellington Sessions
|Bunny Berigan
|Gangbuster's Holiday
|Sophisticated Swing
|Sidney Bechet
|Old Stack O' Lee Blues
|Revolutionary Blues (1941-1951)
|The Bonzo Dog Doo-Dah Band
|My Brother Makes the Noises
for the Talkies
|The Bonzo Dog Doo-Dah Band
|The Intro and the Outro
|Jean-Pierre Rampal
& Claude Bolling
|Picnic Suite
|Donald Byrd & Pepper Adams
|The Creeper
|The Creeper
|home sound ideas jazz etiquette kcho kcsm kjaz jazz with bob parlocha contact us
|Copyright ©℗ 2012-2020 The Sageza Group. All Rights Reserved.


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We found that Myles Nelson McKenzie Design are a team of professionals. They listen to me as the client and work hard to meet your needs and expectations. Testimonial – Jeff G.
We just love the help and the effort that you gave us to design and develop our home redesign and new room addition! What convinced us in the end with … Continue readingRon G.
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I'm sorry for the late text but I just received a text from a contractor that is bidding my job and I wanted to share part of his text with … Continue readingKelly Z
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Choose the right garage door for your home!
What do you need to choose the right garage door for your home? At Myles Nelson McKenzie Design, we recommend that you measure your existing garage door.
At Lowe's, they provide garage doors in a variety of door styles. Door systems are made in various construction methods. Lowe's also recommends that you measure the height, width and thickness of your existing garage door.
When you this compiled information, it can help you to make the right of door style that will complement your home's exterior.
For our clients, when we design a new custom home or a new home remodel with a new garage space for our clients, we will design the door systems that will enhance the particular home style.
Choosing the right garage door system.
Their are 3 different means of door construction for you to choose from. Today, materials for most garage door systems have come along way. You can choose a door style that can be made from a wood panel or steel panel garage door systems. Their is also a triple-layer door system to that makes the door system to be strong, secure and is also the best for soundproofing your garage.
All of the above door systems can be obtained with thicker insulation for greater R-value.
Contact us today at Myles Nelson McKenzie Design. We would be happy to discuss with you our design services for your new home project. We are located in Newport Beach California and also located in Hilton Head/Bluffton South Carolina.
You can connect with us in Canada as well. Click here to view our Canadian website.
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VA Providence Healthcare System
Subcommittee on Research Safety (SRS)
The Subcommittee on Research Safety is a division of the Office of Research Oversight (ORS) and subcommittee of the Research and Development Committee (R&D).
The task of the Subcommittee on Research Safety (SRS) is to help ensure the safety of Veterans Health Administration (VHA) research personnel and laboratory security. This committee oversees compliance with Federal regulations, VHA policies and procedures and all applicable NIH/CDC guidelines. Ultimately, the SRS is responsible for coordinating the safety program in all research areas, reviewing written safety plans, procedures involving biohazards, biological and chemical waste, research safety SOPs, training manuals and Research Protocol Safety Surveys for all VA and non-VA funded research protocols.
The Research Safety Committee is formed by VHA directive and is specific on its membership. Specifically, employees who are involved in safety such as safety managers, industrial hygienists and infection control representatives.
SRS meetings are held monthly if at all possible, but no less than ten times a year.
Guidelines, Forms and Standard Operating Procedures:
- Submission Guidelines
- Forms for New Proposal Submission
- Forms for Continuing Reviews
- Standard Operating Procedures (SOP)
For additional information, contact:
Candace Shuman
Research Safety Coordinator
(401) 457-3066 ext. 3872
Fax: (401) 457-3066
*This link is regular e-mail and is not secure.
Do not send personal or medical information over the internet


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Notice:- This post is not updated
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"The thing about wearables is that in order for wearable tech to work, the technology has to disappear. The market for people who want to look like androids is really small. That was one of the failures with Google Glass — we don't want to look like that.
More information: http://www.pcmaconvene.org/meeting-tech/social-media/how-human-technologies-will-influence-meetings/


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TQ4109 : St Pancras Priory, Lewes - View to The Mount
taken 5 years ago, near to Lewes, East Sussex, Great Britain
The Priory of St Pancras is located to the south of the town of Lewes, the county town of East Sussex. The priory was founded soon after 1077 by William de Warenne and his wife, Gundrada, but there is evidence that it was built on an earlier Saxon site, probably also religious. The Norman priory was a Cluniac foundation, one of about 50 in Britain, of which 38 remained at the time of the Dissolution.
The Cluniacs were an offshoot of the Benedictine Order and lived by the Rule of St Benedict. The name of the order comes from their first monastery which was founded at Cluny in 910 AD by William I, Count of Auvergne.
Lewes Priory stands on the Southover ridge which in the C11th when the Priory was founded, formed the shore of the tidal Ouse estuary. This ridge runs parallel and south of a higher chalk spur on which the town of Lewes lies.
The remains of the priory are extensive though almost entirely ruinous. Its decline began with its surrender to the Crown on 16th November 1537. It was granted to Thomas Cromwell who built a substantial house here. On his execution, the entire manor was passed to Henry VIII's divorced fourth wife, Anne of Cleves. ( see Link )
For more information about the priory's history and details of the remains, both architectural and historical see:
English Heritage Grade I listing Link
Ancient Monument listing Link
Wikipedia article Link
British History Online Link
and in particular the website of the Lewes Priory Trust Link
Founded in 1077 under the sponsorship of William de Warrenne, one of William the Conqueror's trusted lieutenants, on the site of a former Saxon church dedicated to St Pancras. The boundary of the Priory followed modern day ham Lane to the east, Cockshut Road to the west, the stream known as The Cockshut to the south - most likely straightened during the construction of the Priory with a small wharf that ran into the grounds, and what is now Southover High Street, Priory Street and Mountfield Road to the north. The priory was well endowed with lands and rich enough to begin construction of a huge church which was completed by the 13th century and was said to be larger than Chichester Cathedral. During that century the priory briefly became the headquarters of Henry III's army prior to the battle of Lewes.
At dissolution only 23 monks remained and the priory had become unpopular with locals most likely aiding the strident protestantism that emerged within the town which indirectly led to its current bonfire celebrations. Having been suppressed in 1537 it was pulled down the following year with land been granted to Thomas Cromwell who built a house on part of the site that survived until that too was demolished in 1668. Much of the complex was reduced to rubble and for many years during the 16th century it became a large building material yard with much of the stonework carted off to be used in the local buildings of the towns as well as in manors such as Kingston and Hangleton near Brighton. The site was split in two by the construction of the Lewes-Brighton railway in 1846 though that work did unearth the caskets of the original founder and his wife. Since then the land north of the railway has remained in private hands will that to the south is now a public park.
Change to interactive Map >
- Grid Square
- TQ4109, 513 images (more nearby )
- Photographer
- Rob Farrow (find more nearby)
- Date Taken
- Sunday, 30 August, 2015 (more nearby)
- Submitted
- Thursday, 22 October, 2015
- Geographical Context
- Ruin (from Tags)
- Place (from Tags)
- Primary Subject of Photo
- Subject Location
OSGB36: TQ 4156 0966 [10m precision]
- Camera Location
- View Direction
- East-northeast (about 67 degrees)


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When they had finished breakfast, Jesus said to Simon Peter, "Simon son of John, do you love me more than these?" He said to him, "Yes, Lord; you know that I love you." Jesus said to him, "Feed my lambs." A second time he said to him, "Simon son of John, do you love me?" He said to him, "Yes, Lord; you know that I love you." Jesus said to him, "Tend my sheep." He said to him the third time, "Simon son of John, do you love me?" Peter felt hurt because he said to him the third time, "Do you love me?" And he said to him, "Lord, you know everything; you know that I love you." Jesus said to him, "Feed my sheep. John 21:15-17
It is still the season of Easter. So before the message of this year's Easter morning quickly fades away into memory, it's good to reflect on this simple wonder. It's a point seldom made in Biblical commentaries or Easter sermons, for that matter, but it's a point I always stress about the Easter story that is meant to live on in all of us. Nowhere is it mentioned in Scripture that when Jesus rose from the dead he had revenge in his heart. Jesus did not bring violence, anger or retribution upon those who plotted to kill him (as he could have), but rather he brought the gifts of forgiveness, reconciliation and peace. It's something we take for granted, (don't we?) without ever really thinking about it. But it is really something worth thinking and talking about.
By embracing Jesus' resurrection we are granted forgiveness and new life. It's a sheer gift of God. Importantly, it's a gift that applies to how it is we forgive ourselves as much as we forgive others and how we live our lives as Jesus' disciples. Here's a concrete example for you.
I'm the new Chairperson of the Credentials committee of Baltimore Presbytery- a small group that interviews candidates for the ministry on their way to serving within our bounds. This always leads to interesting conversations, (some more interesting than others.) Recently one very good candidate, a practicing nurse, in her conversation with us shared the 'sentence prayer' that she uses in times of stress and difficulty. She repeats these words, slowly, three times over, breathing deep and steady between each line: "I am a child of God," "I am a child of God," "I am a child of God – and so are you."
As she talked about it, she explained that in order to accept and forgive others, you first need to accept and forgive yourself – and even before doing that- you need to know who it is you really are. Thus, "I am a child of God" is a much more profound statement than it sounds.
It is a way to recognize that we are not self-made, that we belong to someone else, greater than ourselves- and in that way we are like everyone else in the world; and all equally loved.
It's a very simple & extremely powerful statement, both personally affirming and challenging; that to accept myself fully, I need to accept you, too, because you – just like me, are a child of God.
This is a prayer we can all say and share as those loved and embraced by Jesus. "I am a child of God," "I am a child of God," "I am a child of God – and so are you."
Our scripture reading this morning contributes to the conversation about how it is we are loved and brought together to live in Christ- perhaps in a way you haven't considered before.
This is the last story of Jesus' post-Easter appearances in John's gospel. The only thing left for Jesus to do in the gospel account is to ascend bodily into heaven- sort of the ultimate out-of-body-experience. The story for us this morning is a bit easier to take in.
It's the disciples back fishing again, returning to the tried and true, for necessary food and fellowship. While out on the lake at daybreak, before any fish are caught, they catch a glimpse of a stranger standing on the shore. He calls to them, "Have you caught any fish?" – Their answer, in unison, is 'no.'
The stranger yells out to them to toss the net on the other side of the boat, when- seemingly immediately, the net is filled with fish eager to be caught. Simon Peter, sharp and impulsive as ever- gets what's going on. It's Jesus there on the shore! Then John comments that Simon Peter puts on a garment, because he had not been clothed while fishing, and then jumps in the water to swim to shore to be the first to see Jesus.
When ashore with Jesus, while sitting at a charcoal fire, with fish on it and bread on the side, the following conversation ensues, which is our New Testament lesson for this morning that I invite you to join me in reading…. (from John 21:)
One: When they had finished breakfast, Jesus said to Simon Peter, "Simon son of John, do you love me more than these?" He said to him, "Yes, Lord; you know that I love you." Jesus said to him, "Feed my lambs."
All: A second time he said to him, "Simon son of John, do you love me?" He said to him, "Yes, Lord; you know that I love you." Jesus said to him, "Tend my sheep."
One: He said to him the third time, "Simon son of John, do you love me?" Peter felt hurt because he said to him the third time, "Do you love me?"
All: And he said to him, "Lord, you know everything; you know that I love you."
Jesus said to him, "Feed my sheep."
One: This is the Word of the Lord.
All: Thanks be to God.
There are two things that happen in this story I need to point out, before this conversation takes place, both which bring drama and detail to its telling.
First, including the detail of Simon Peter's initial nakedness is a thought provoking notion, to say the least. The writer of this Gospel knew what he was doing with this reference. John was no stranger to going back and re-imagining the beginning of Genesis, in alluding to the nakedness that Adam experienced in the Garden of Eden in his hiding from God. Perhaps John is somehow re-imagining the significance of the resurrection as the undoing of the shame of Adam. That is, Simon Peter doesn't allow the shame of his being unclothed to stop him from moving toward Christ- the fulfillment of all creation. Peter doesn't hide, (as Adam is said to have done) but instead leaps forward- just as he is, to the one he already knows loves and accepts him. There is no sign of shame, but instead total acceptance. Peter is being called to fully acknowledge Jesus as the one who accepts and sends him to further adventures, and Jesus is ready both to welcome and challenge him.
The second footnote here is about the charcoal fire around which Jesus, Simon Peter and the other disciples sat, ate at and talked. This was no accident. It's in fact a much bigger thing than it first sounds.
The last charcoal fire that was referred to in John's Gospel is the one at which Peter made his threefold denial of Jesus, after the Lord's arrest in the courtyard of the high priest.
At that time Peter denied Jesus, three times answering a direct question about his being a follower of Jesus with the words, "I am not."
Peter was in total denial of knowing the one who claimed to be the great "I am," turning away from Jesus, cold and clear.
And now, just a week or so later, the charcoal fire is no longer warmth against the cold of the night but is where Jesus cooks his breakfast at the dawn of a new day.
The fire cooks the bread and fish on the shore of the sea where Jesus gives instructions and encouragement. Peter might have thought that his earlier denials excluded him from God's love, and so when he finally reaches shore and sees this charcoal fire and remembers the last time he was near one; suddenly his heart drops, and he braces himself for Jesus to deny him. It would be fitting- one denial in exchange for another- right? But that's not what happens.
Instead, it appears that the food and future of Peter's new life is being cooked on the fire of his old failures. The charcoal fire no longer represents his failure but is now a sign of a new beginning. Morning only arrives after night; forgiveness only comes with the admission of a need to be forgiven.
As Peter stares down into the fire, remembering his past deeds over against the wonder of seeing Jesus again, alive, and hearing his invitation to a meal, its hard to imagine what could have been going through his mind (doubt? hope? did they cross their fingers back then?)
Fortunately, we're not left to our imaginations with this one.
Peter isn't (in a manner of speaking) the only fish caught by Jesus, and not the only one drawn in to this expression of God's love.
Jesus transforms Peter's lingering discouragement and forgives his past denials. Peter is accepted and loved- but it's not quite a 'no questions asked' situation. Jesus indeed has a few questions for Peter.
It will be some time before we see the effects of this conversation take hold in Peter's life (and that's in large part what our Summer Sermon Series will be about, journeying with Peter & the other disciples through the Book of Acts.) For now, the best we can do is put ourselves in Peter's shoes. Peter is accepted, but in order to be sent, there will be questions.
"Do you love me?" Jesus asks three times, each with a slight variation for emphasis. At these questions Peter is as positively affirming as he was absolutely denying after Jesus' arrest. Jesus needs positive confirmation this time around, because the next phase of Jesus' work hangs in the balance; with Peter holding the keys to the kingdom to continue to follow in Jesus' name.
Jesus phrases his words to Peter as new commands… "feed my lambs, tend my sheep, feed my sheep." It's as if Jesus is saying to Peter, "Inasmuch as you care for others, I will care for you." "Inasmuch as you care for others, I will care for you."
That's the bottom line of the Gospel message from Jesus. We are loved, but we are never alone. "You are loved- but you need to love others, too."
"You are given mercy- that is to be shared." "You are forgiven- in the same way that you forgive others."
"I will save you"- says Jesus- "and I'll save others too; even sheep who are not of your fold." "Inasmuch as you care for others, I will care for you."
So, as a church family as we conclude this month of April, our 'Congregational Care month', together we can say… "I am a child of God," "I am a child of God," "I am a child of God – and so are you." Amen.


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Filipino Americans were also glued to their monitors last Sunday to watch, listen and jump with joy when 2018 Miss Universe pageant program host Steve Harvey officially announced that Philippine entry Catriona Gray of Oas, Albay won the much–coveted Miss Universe title.
Just as their counterparts from all over the world especially in the Philippines held their breaths, Fil Ams also shouted their voice hoarse when it was made official the Philippines had Gray as the fourth Filipina beauty to win the title after Gloria Diaz (1969), Margie Moran (1973) and Pia Wurtzbach (2015) did it during their time.
Among those that shared their thoughts on Gray's victory was perennial beauty contestant California-raised Camille Dyquiangco who started joining contest since she was nine-years-old the last of which she won as Miss Hollywood/Southland securing her spot on the Miss California Stage in 2016 where she became one of the last three finalists.
Dyquiangco was proud that Gray won although Dyquiangco already expected Gray to do well because she stood out for her mannerisms, the way she answered questions and spoke whenever asked aside from the airtight confidence Gray exuded.
"The whole time as she advanced through each phase of competition, you could tell her confidence was airtight and she held herself with grace. Girlfriend didn't come to make an appearance, she came prepared…she came to win," uttered Dyquiangco who must have been boosted by Gray's victory in considering another run either in the next Miss World or Miss Universe contest.
Dyquiangco admitted she is not sure why Filipinos are ardent beauty contest fans except to say that it may be because Filipinos have a rich history with notable beautiful women that have held important titles and roles in the country just as Misses Diaz, Moran and Wurtzbach had that made the Philippines no longer underdogs in international pageants.
She also has heard of beauty pageant schools and/or training centers that even beauties from other countries go to for training that she plans to look into when she visits the Philippines next month.
On allowing a transwoman, Angela Ponce of Spain, to join the Miss Universe for the first time which is regarded by Ponce herself as victory enough, Dyquiangco believes that Ponce is someone who deserved to be treated better with respect and with dignity.
"As a practicing Christian, I do not believe that God intended for his creation to be this way, but the Bible tells us to love each other as ourselves," Dyquiangco pointed out. "The way she is being attacked is just awful and I am proud of her for being so brave in the midst of immense hatred as she represents her country. Whether she is more comfortable identifying as a woman or a man is not for the public to decide."
Miss Asian Global 2017 Pampanga native Trisha Bantigue who has also been joining beauty contests recognized Gray's relentless effort in working hard for the crown making her the most prepared contestant that really worked to Gray's advantage in the end that she claims "even on sports betting pages for Miss Universe, had her leading the probability of winning way ahead than most contestants" to take the crown home.
"Filipinos are crazy about entertainment, and beauty pageants are one big venue for that. Filipinos are also very collaborative when it comes to creative ways, and that's very much involved in the makings of a beauty queen. The camaraderie that we enjoy thrives in the very core of pageantry, and that's what the Filipino spirit is all about," considered Bantigue who also has heard of pageant camps such as Aces & Queens and Kagandahang Flores that she thinks are a wonderful resource for training to help beauty aspirants in their journey to winning international beauty titles.
Bantigue also opined that Gray did not necessarily romanticized poverty when she talked of the children's sufferings in Tondo Manila "because she truly understood the poverty she was talking about."
"She is the kind of queen that not only talks about issues, but she goes out there and does the work herself in order to help alleviate the pain and poverty in the slums of Manila. She has done countless charity initiatives to show that she actually does care about these children, so I don't think she should be criticized for what she answered," Bantigue reasoned. "I personally would love to see Gray take a firm stance politically in the Philippines, in order to fight for those that don't have the voice themselves. I want her to raise funds for children's education, rebuilding homes, etc., and I want her to help pass legal initiatives in the Philippines to fight poverty and increase educational resources."
Accomplished San Francisco Bay Area Filipina fashion designer and Share+Give Initiative founder CebuanaGia Galicia acknowledged that Gray had her at lava walk but "it was also the hard work, resiliency, integrity, persistence and maybe a small element of destiny and timing" that won for Gray the Miss Universe title.
"I don't necessarily think that we are obsessed by beauty pageants but I think it's more like how we were brought up to be a closely-knit family and very supportive of each other. A win for the country is a great. We are probably just the most vocal about it when it comes to sharing it on social media platforms. It helps boosts our representative's confidence when she knows she has the entire nation behind her back. And she had it," viewed Galicia that also mentioned Filipinas have shown everyone how beautiful Filipinas are both inside and out especially now with four titles that the Philippines had won,
Galicia also gives importance that Gray has done her work in alleviating and inspiring the lives of the less fortunate brothers and sisters rather that minding the belief of some that Gray somehow romanticized poverty in her response to one of the questions asked of her.
"What the world needs right now is someone like her, one who embodies hope and positivity," Galicia insists.
Los Angeles entrepreneur Manila-born and raised DD Peña, an avowed follower of the Miss Universe pageant since the 1980s admits that it gives him great pride to watch Filipino beauties stand out and shine in the international stage.
"On seeming obsession of Filipinos in international beauty pageants, maybe in some respects, we still feel like the underdogs of the world. That is why Manny Pacquiao became such a big star. Even if I didn't know anything about boxing, and really have no interest in it whatsoever, I watched Manny's every fight and reveled in all his victories. Since we have been doing well in pageants, we, as a society, now take it so seriously," noted Peña.
Nevertheless, Peña is sure that these international victories in boxing and international pageants are the best distractions against the political and economical climate in our country, past and present.
"We become united in our international triumphs. I don't know if there are any real long-term favorable effects as it really is just a form of escape for most of Filipinos. I am sure that Catriona (Gray) will make a lot of people happy, and that is more than what we could say about our political leaders," Peña stressed.
Peña is also do not see why some people are saying that Gray is romanticizing poverty when she answered a question posed on her on the most important lesson she has learned in life.
"She said that her greatest lesson is to see the silver lining in every situation, no matter how negative it is. It is a great lesson because it speaks about hope despite being in the most dire of circumstances. She didn't say that poverty is a good thing, but rather, in the face of abject poverty, one must not lose hope that things can get better. It is a great life lesson indeed," Peña argued
On having a first transgender participate in the pageant, Peña saw this as a positive step in the right direction as his position is that transwomen should be given the same rights as cisgender women. With Miss Spain Angela Ponce being allowed to participate there, Peña is assured that the transcommunity already scored a very big victory.


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This is a beautiful, Sarah Coventry signed necklace and earring set from the 1950s.
- Silver tone round chain
- Smokey green and rhinestone prong stones
- Earrings are one inch clip-on
- Necklace is 14 inches long
- This is in excellent condition and is very stunning
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Project and Research Design
The HemoLatin-QoL project aims at developing and psychometric testing a disease-specific quality of life questionnaire for adults with haemophilia. It started in 2002, coordinated by Prof. Dr. Eduardo Remor (Universidad Autónoma de Madrid, Spain) with the co-operation of a several Latin American Haemophilia Care Centers. Therefore, the aim of the project was to develop and test such a measure for use in the region.
The project, was funded by Centre of Latin American Studies at University Autonomous of Madrid and Santander Bank Foundation; and Madrid Autonomous Government (Spain). And was conducted according to a three main-step procedures, see Table below for details.
The project has ended in 2014 (data collection was ended in 2008) and has resulted in a psychometrically tested questionnaire versions for adults, available in spanish and portuguese (BR) languages, which are now ready for use in research and clinical settings.
Table. Summary of the research design, methods of data collection, and procedures
|Steps of the research
|Participants involved
|Step 1: Exploratory qualitative study (published [Remor, 2005])
|Semistructured interviews Summarizing information regarding categories and salient life domains (bilingual expert)
|n = 50 (5 Argentina, 15 Brazil, 5 Colombia, 5 Cuba, 5 Panamá, 5 Uruguay, 8 Venezuela)
|Step 2: Development of the item pool (published [Remor, 2005])
|Definition of the construct being evaluated
|Drafting of items in Spanish and Portuguese simultaneously
|Two bilingual experts
|Review process by experts rating (at least one by country)
|n = 8
|Review process by patients rating (at least one by country)
|n = 9
|Step 3: Psychometric testing (Published [Remor, 2016])
|Assessment of items quality by empirical criteria; Assessment of instrument structure; Assessment of reliability and evidences of validity.
|n = 306 (33 Argentina, 97 Brazil, 36 Chile, 50 Nicaragua, 22 Panama, 31 Uruguay, 37 Venezuela)
Adapted from: Remor, 2016.


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With turkey leftovers fading away, it's time to soak up a season full of holiday cheer during Colusa's favorite event, Christmas Tyme in Colusa. Held this Friday, Dec. 2, from 5 PM to 8 PM on Market Street.
Thanks to a joint effort of the Colusa Rotary and Lions Club, the evening of holiday cheer and community spirit will continue another year.
"Christmas Tyme is back on Friday night," said Colusa Lions member and event chairperson, John Smart. Smart explained that, from feedback from the community, many said they liked the event held on Friday because people can attend the event straight from work.
Festivities start Friday evening with the lighting of the Courthouse Christmas tree ringed by carolers.
"It should be a wonderful event this year," said Smart. "I hope to bring back the community feel of the event and have something for everybody."
Smart commented that the stage, set at 6th and Market Sts., will provide a full program of entertainment.
"Stardust Dance will be performing, and Karsyn Gwinnup will sing," said Smart. "The Colusa High School quartet will also be performing."
Smart commented that he is working on a growing list of entertainment for the evening.
Once the tree is lit, performers will appear on the stage, and the street will be lined with vendors.
"We are trying to fill all eighty vendor spaces," said Smart. "I want there to be something for everybody."
Those interested in becoming a vendor are urged to call John Smart, at Arnold's Allis-Chalmers, (530) 458-5125. The vendor fee is $25, and no charge for non-profit organizations.
"Spaces are filling up quickly," said Smart. Call early to reserve your space.
Santa is expected to return with the Colusa Fire Department and will be located on 6th St. with the firetruck. The Kids Zone will return and be held in Davison's Pharmacy parking lot.
"The kid's area will have various fun activities for the kids, as well as face painting and outdoor bowling," said Smart.
While the search for a quick bite to eat shouldn't be difficult, Smart commented the Boy Scouts will be barbecuing hamburgers and hot dogs.
"I hope we have a large turnout and everyone will come out and support the event," said Smart.
The Christmas Tyme group will be raffling a Weatherby 12G Shotgun.
"Tickets are $10 each, or three for $25," said Smart. "The money raised will help benefit next year's event."
Smart added that tickets will be sold through the day of the event at the Christmas Tyme information booth.
"We stop selling at 6:45 PM, and announce at 7 PM," he said. ■


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Episode 261 - Mountain of Love
Episode 225 · November 12th, 2018 · 20 mins 51 secs
About this Episode
This is a kind of "work-book" question for the listeners to this podcast. The issue of romantic love is to the fore again, but the question is other: Why is there general radio silence on the vital point; or rather, why is there not more active concurrence in relation to it?
The point I've been making is this: the dynamic in individual human beings that drives us to want to connect with another human being in a romantic experience of union is the core drive within people. It explains our search for God -- our life as a pilgrimage to know God personally -- and it underwrites almost every important decision, if the truth be known, that we ever make.
That is a strong point, I realize. But it is what I am saying.
My question is therefore this one: while no one is rushing to contest the point, why isn't almost everyone rushing to support the point? Am I saying something embarrassing, or possibly reductionist, by which I mean "people don't want to think of themselves as 'hopeless' romantics". (It is sort of a blow to one's pride to think that, well, "Girls Just Want to Have Fun" (C. Lauper, 1983) or "You're my Everything (you're my everything, you're my everything, you're my everything)" (Temptations, 1967) or "My World is Empty without You, Babe" (Supremes, 1965). I mean, maybe you don't want to think of yourself as that needy. But I beg to differ. I'm that needy!)
So I am asking the question: Does my point shed light on your experience? Does it explains some things? Or is it a downer? Is it a "Light That Failed" (Kipling, 1891)?
Or, maybe, does it amount to a "New Morning" (Dylan, 1970)? LUV U.


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Bike fleets are wandering flocks. Any frustrated fleet manager knows this.
In Silicon Valley—where tech employees often use pedal power to move across vast campuses—wayward company bikes are commonplace. Google's colorful bikes, for instance, have been spotted a state away at Burning Man, the annual arts event in Nevada.
But these little "bike vacations" may soon be a thing of the past thanks to new locking and location technologies that promise to make managing a company bike program much easier.
Smart bike systems include bikes with built-in GPS locking technology, as well as stand-alone devices with GPS or GPS plus locking that turn any bike into a fleet-friendly bike.
With smart bikes, fleet managers can:
- prevent theft
- allow employees to automatically check bikes in and out using their smart phones
- use data to make better planning decisions
LinkedIn is currently testing GPS technology on 50 of its company bikes. Knowing the location of each bike helps LinkedIn's team corral the fleet at the end of the work day.
"From a security point of view, it's been fantastic," says Michael Alba, LinkedIn's Global Transportation Manager. "The other cool part is the metrics you get on how the bikes are being used. It's fascinating to see how many trips people take, how many miles they travel, when and where they use them—the data's rich."
Alba says he was surprised to see so many LinkedIn bikes traveling between the Mountain View and Sunnyview campuses—a 4.5 mile one-way trip. He also sees bikes being used on the marsh trails nearby.
In the future, LinkedIn's bike data may factor into their wellness program and serve as an indicator of employee health.
Recently, Alba determined the total cost of the bike program (which included the bikes themselves, the GPS units, parts, and staff time) and compared it the productivity gained by having a quick way for employees to get around.
"The amount of money saved through efficiency has more or less paid for the bike fleet already," he says. "These are a net gain for us."
Four systems to fit your fleet needs
- The whole bike: For organizations that don't let their bikes roam free, checking bikes in and out to employees tends to mean more manual labor or those bulky docking stations, typical of most city bike shares. But city bike share systems are expensive at more than $5K per bike. Even the most profitable companies want a more affordable solution. The next best thing is bikeshare with GPS locking technology built into the bike and not expensive stations. Social Bicycles, known as SoBi, has proven its capabilities as a more affordable and flexible version of bike share. At approximately $2.5K per bike, it's not cheap. But it is slick. The bike is purpose-built and rugged enough for high volume fleet use. The GPS and locking technologies are built-in to the bike itself, so users can locate a bike and lock or unlock it anywhere and operators can manage the fleet from a well-designed dashboard. SoBi has a few years under its belt, with proven success in a number of cities, including Phoenix, Orlando and Tampa.
- Stand alone GPS and locking hardware: So, you like the idea of smart locking technology that uses GPS and smartphones, but you already have a fleet of bikes or want to choose your own bikes? How about a stand-alone device from Berlin-based LOCK8, that turns any bike into a fleet bike? The hardware is a slick triangular-shaped device that fits securely onto the frame. It's tamper resistant and, if messed with, will send off an audible alarm as well as notify the user and system operator. Users can find, reserve, lock/unlock a bike using their phone. And the system operator can manage the fleet with an easy-to-use dashboard. After winning Tech Crunch's Disrupt Europe competition in 2013, LOCK8 is well on their way with pilots at a few well-known university and corporate campuses in Germany and the U.S. Pricing is not yet published, but at less than $500, it makes high-tech bikeshare even more affordable.
- Just the lock: Skylock and Bitlock are smart U-locks that can be used on any bike and are activated via smartphone. They rely on the GPS from the user's phone. The upside: the battery lasts a long time. The downside: when the bike's not in use, you can't track it. For corporate fleets, where metrics and the business case are important, this matters. These are very cool locks, but since they're not permanently attached to the bike, their utility for fleet use is yet-to-be proven. At approximately $150 each, it could be worth the trial.
- Just the GPS: Wi+MM (BIKE+) is best for bikes that don't need to be locked, like Facebook's or LinkedIn's free-roaming fleets. Sensors on this stand-alone system track everything a bike does—from its position and route to elevation, distance, and speed. It even calculates the amount of CO2 saved from entering the atmosphere when riders opt to bike instead of drive. Helpful for fleet managers who want to get the entire picture and make data-driven decisions about their bikes.
We've been designing and deploying private bikeshare systems for years — and each comes with its own headaches. We're very excited to see this new breed of technology that makes bikeshare more affordable, flexible and possible.
Bikes Make Life Better is currently testing these systems with companies in the Bay Area. Each program is tailored to the type of bike share our partners use — whether they need to keep their bikes from running off; create a bike check-out system that's completely automated; collect data to determine how best to deploy bikes, or all of the above!
If this interests you, please let us know.


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'Team health', 'group effectiveness' (Cohen and Bailey, 1997) and 'collective competence' (Boreham, 2004) are now recognised as critical to patients' safety. These three notions highlight the importance of appropriate collaboration, communication and support among healthcare professionals generally, and of appropriate supervision of and learning among novices (Lemieux-Charles and McGuire, 2006). Among these terms, communication is superordinate: collaboration, support, supervision, learning and collective competence are all communication-dependent acts.
When harm happens – an experiential learning event
The King's College London Centre for Team-Based Practice and Learning in Health Care and Department of Women & Children's Health is creating an educational resource to address a vexing shortfall in health care improvement, patient safety and implementation science.
Continue reading "When harm happens – an experiential learning event"
King's CAIPE Conference 2020: Reduction of Harm Through Interprofessional Education and Collaborative Practice
King's College London and the Centre for the Advancement of Interprofessional Education (CAIPE) host a conference 18-20 June 2020: Reduction of Harm Through Interprofessional Education and Collaborative Practice.
Continue reading "King's CAIPE Conference 2020: Reduction of Harm Through Interprofessional Education and Collaborative Practice"
Team working in health care
"The primary responsibility for delivering safe and high-quality care rests with the clinical teams that are providing care; trust leaders and national regulators are the second and third lines of defence respectively." (Ham and Berwick, 2017: 4)
Ham and Berwick charge clinical teams with "the primary responsibility for delivering safe care". Let's tease out some implications from this statement.
Welcome to the King's College London Team-Based Practice & Learning in Health Care blog. It's new. We'll be adding content soon.


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Testors Paint Model Master II Enamel Semi Gloss Fulcrum GrayPaint : Model Master Paint : Military Enamel
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Item DescriptionHere we have the Model Master II Enamel Semi Gloss Fulcrum Gray in 1/2 oz. size. It flows smoothly, covers well and is easy to apply. Testors paints adhere to many surfaces, provide a durable finish and are fully sandable. They are completely opaque and contain no lead or harmful CFCs. Model Master Military Enamels come in colors exactly matching standard military colors. Model Master paint is available in a wide array of colors and is good for brush painting or air-brushing. Recomended for ages 12 and above.
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Cookie eating szn doesn't have to ALWAYS mean a bigger waist line. For those of you who are attempting to keep this holiday season a little bit on the lighter side, we're rounding up 10 of our favorite healthier cookie recipes to bake, eat, and share!
If you're like me, you're always trying to get your friends and family on the 'health' train. Let me tell you, they won't even know that these recipes have a little health spin on them. We NEVER sacrifice taste here at WTR and cookies are no exception to that rule. Nobody wants a grain free piece of cardboard, we get it. Everyone will love each and every one that we're rounding up today, we can promise you that! I can guarantee you won't stop at just one batch. Enjoy!
1. Almond Butter Blossoms by Paleo Running Momma
This is a personal and LaClair family favorite. The best part – it's one of the simplest recipes to make! Show your strong baking game by whipping up a batch of these.
Want the recipe?
2. Almond Flour Sugar Cookies by Nourished by Nutrition
Besides blossoms, this is a MUST HAVE every holiday season. Although it's not the traditional kind, they're still insanely delicious and slightly more nutritious than your classic sugar cookie.
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3. Healthy Soft Raspberry Thumbprint Cookies by Fit Foodie Finds
I'm HERE for these. I love a good thumbprint cookie and these guilt free ones just make them that more appealing!
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4. Grain free peanut butter cup lovers dream cookie by The Nutritious Kitchen
You guys, these are literally the easiest (and tastiest) cookie recipe. You'll be amazed at how little ingredients there are!
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5. Healthy Chocolate Chip Banana Bread Zucchini Oatmeal Cookies (vegan!) by Ambitious Kitchen
Turn your favorite bread recipe into a bite-size cookie!
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6. S'mores Cookies (Dairy free, gluten free, grain free) by Ames
Sign me UP. How are these healthy, you ask? Yeah, we're not sure either, but they are damn good.
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7. SOFT GINGERBREAD COOKIES (GLUTEN FREE, PALEO + VEGAN) by Bakerita
Nothing screams Holiday quite like gingerbread cookies, am I right? I am drooling just looking at this photo!
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8. Dark Chocolate Cranberry Oatmeal Cookies from Amy's Healthy Baking
Jam packed with oats, cranberries and dark chocolate chunks, you'll absolutely love these cleaned up, subtly festive cookies. One could argue that these could also pinch hit for breakfast if you're feeling a bit indulgent…
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9. PALEO HEALTHY GINGERBREAD COOKIES (GLUTEN FREE) by Food Faith Fitness
I mean, how cute are these little guys? These are the perfect festive treat to make, eat, and share!
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10. Paleo Hot Cocoa Cookies w/ Vanilla Bean Frosting by Fit Foodie Finds
Who wouldn't want an edible version of their favorite holiday drink? Not to mention the presentation is absolutely beautiful!
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Umar Akmal got into another controversy when he told at the toss for the game between Punjab and Sindh of Pakistan Cup that Junaid Khan has denied to come in the ground with the team.
The youngest of Akmals is leading Punjab team in the domestic ODI tournament, he told at the toss that his left-arm pacer Junaid Khan is nowhere to be found.
"I was shocked to see Junaid Khan not in the ground, when I asked coach and the manager, they told me that he has refused to come to ground today, it is very shocking for me," he said at the toss.
However, soon after the game started, Junaid Khan released a video message on Twitter that he cannot understand why Umar Akmal stated this as he is having poisoning so he is benched for the game with doctor's advice.
"I am disappointed the way Umar Akmal stated on TV that I have left the team," he said in the video message. "I have not left the team, I am having food poisoning, the team management as well Umar Akmal himself knows it."
He further told that Dr. Asad, who is with the team, knows about it and he was with him at night to look after him.
"Dr. Asad knows it, in fact he was with me at night to take care of me, he visited me again in the morning and advised me to take rest because of fever and food poisoning, so it is better that you take rest at hotel" he added.
@JunaidkhanREAL clears his position on Umer Akmal Statement, "Me team chr ky bhaga nhi hon mjh umer akmal ki bat pe afsos hua" #Pakistancup pic.twitter.com/IzDy4nRMJe
— Zeeshan Ahmed (@mrsportsjourno) April 27, 2017


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Arts Advertising and marketing Ideas From Across The Cultural Sector
"Fernando Melba" (28/09/2019)
If they agree to exchange hyperlinks, make certain that you have them link to your website employing the keywords and phrases that you want to rank for. For example, if you want your weblog to rank well for Home Produced Widgets, be confident to have them use the link text Home Produced Widgets.
As a small enterprise owner, owning a high-ranking web site and maintaining a typical blog can be the greatest way to generate a lot more on-line sales. Creating a website with a free of charge site builder is a fast, easy, and straightforward method. Wix is 1 of read the article most popular choices, as it has excellent assistance, reputable service, and a user-friendly interface. This short tutorial will guide you through almost everything you want to know to get started.
Take a time management course. Ask your firm to pay for coaching if managing your day is the largest impediment to sales. Most proficiency experts agree that you ought to do your most critical tasks in the morning, to enhance the accomplishment of your day.
In order to make your enterprise much more findable, use Google My Business With its support, read The Article you will get better rankings in the neighborhood search, as nicely as manage to connect your YouTube account, preserve the audience updated on your operating hours, and share photos to brand your enterprise. In addition, you can respond to the user testimonials through Google My Enterprise, communicate with your buyers, deal with undesirable evaluations, and so forth.
These days, the Web offers endless possibilities for business owners. If you have a organization thought and take the time to study this choice of on-line marketing and advertising ideas 2019, it can help you boost revenues or expand your reach.
By going to the internet sites that supply web web page assembly at no charge, you can start your web site right away. No matter whether you happen to be a non profit organization, a start off-up organization or an person who wants to share his views with read the article planet, a site can be yours swiftly and simply. In fact, if you can send emails, operate a Facebook account or send tweets, you happen to be a lot more than ahead of the curve when it comes to generating a web site. That's how easy the application interface is that builds your internet site.
Sensible grouping of content varieties across the internet site can typically leave you with substantial text content that can be reused and repackaged in a way that the same content originally spread over multiple pages, now consolidated into a single page reworked and shaped around a subject, has a considerably significantly far more productive time of it in Google SERPs in 2019.
Digital marketing is critical for every single on the internet enterprise. Producing a consistent schedule of posting on your blog aids your readers know when they can anticipate to hear from you once again, whether it is everyday, weekly, month-to-month or even quarterly. The key to sustaining publishing consistency is to be realistic. Person bloggers will discover it difficult to develop high-top quality content material on a everyday basis. Start with weekly or bi-weekly posts and operate your way up to day-to-day posts, if that is your ultimate objective. Just don't sacrifice quantity for high quality.
Why: Hailing from Sao Paulo, Helena Bordon is 1 of Brazil's most influential style bloggers. She began her fashion education from a young age courtesy of her mother, Donata Meirelles, the style director of Vogue Brazil. When Helena was just 7 years old, she'd join her mum at all the best style shows and eventually interned at Valentino. Now, Helena is co-founder of Brazilian higher street style chain 284, as nicely as finding the time to run her eponymous blog, , which gives Helena's insider style, travel and beauty suggestions. Disclaimer: count on holiday envy.
Some individuals enjoying interacting with other folks on blogs - these are on the internet journals exactly where stories or subjects can be shared with readers over weeks, months or years. Well-liked blogging solutions include Tumblr, WordPress and Blogger.
Visit my site; read the article Usually when we initial commence out, we go the low cost way and sign up for shared hosting. However, as sites grow in usage and content, they get slower. You can battle this by upgrading your hosting plan (moving to a VPS or committed option).
Over time, as you move from this starting phase of learning how to start a blog and into the stages where you happen to be progressing in diverse approaches to drive site visitors to your web site , expanding your established base of readers and focusing on improving your domain authority , you are going to be in a position to begin competing on the larger topics'"but for now, choosing a niche is the name of the game.


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Welcome to another Menu Plan Monday, hosted by Laura at I'm An Organizing Junkie. It's hard to believe that November has arrived. That means we've been living in our new house for a month (and 3 days). Things are coming together slowly, but surely. I love my new kitchen and am pleased with my appliance choices. I've been cooking at home most days, which helps with the budget for sure. Here's the plan for this week:
Sunday~Spaghetti and Homemade Meatballs, Fresh Bread and Salad
Monday~BBQ Jack Chicken, Rice Pilaf and Green Beans
Tuesday~Slow Cooker Beef Tips with Gravy over Noodles
Wednesday~TAKE OUT
Thursday~Slow Cooker Beef Tortellini Soup, Crusty Bread
Friday~Pizza and Wing Night
Saturday~Chicken Tacos for ds's 12th Birthday! Happy Birthday H!
Be sure to stop by http://orgjunkie.com/ to read more menu plans!
Have a great week!
Blessings and peace,


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I'll answer your questions on the following topics: Copywriting (I'm pretty good at this), Marketing, Advertising, E-commerce, Direct Mail (mainly Postcard marketing).
I'm an extreme introvert and I hate phone calls. So I'll only do text chat.
My business relies on email marketing as the main channel. Great ROI, easy to implement.
I've been writing copy for my own company since 2008. And I'm good at it.


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166 Clinton St (College/Clinton/Harbord)
Price: $6,998,000
Status: For Sale
- Tax: $34,500 (2019)
- Community:Palmerston-Little Italy
- City:Toronto
- Type:Residential
- Style:Detached (2-Storey)
- Beds:6
- Bath:7
- Size:5000+ Sq Ft
- Basement:Apartment (Sep Entrance)
- Garage:Built-In (1 Space)
- ExteriorBrick
- HeatingForced Air, Gas
- Sewer/Water SystemsSewers, Municipal
Listing Contracted With: RE/MAX HALLMARK REALTY LTD., BROKERAGE
Truly Special Property With 2 Buildings And 2 Points Of Access. At The Front Of 166 Clinton Is A 2 Storey House That Has 3 Renovated Two Bedroom Units,Approx 900Sq.Ft. Each, All With Their Own Laundry. The Monthly Income From The House Is $7300/Month.Very Well Cared For And Well Laid Out. Just Behind The House Is The 4200Sq.Ft +Commercial Building With Office Space, Middle Work/Studio Space, And 2 Beautiful Work Studios Complete With Kitchens And Baths.
Commercial Space Was Recently Leased Out At $15,200/Month. Both The Commercial And Residential Buildings Have Been Tastefully Renovated.4 Washrooms, 2 Kitchens In The Commercial Building. 3 Washrooms, 3 Kitchens In The Residence. Parking 5
Want to learn more about 166 Clinton St (College/Clinton/Harbord)?
Wafa Masri Jalila Freve
Sales Representatives
RE/MAX Hallmark Realty Ltd., Brokerage


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Our People
Lindsey Wintzinger
- Senior Accountant
- Birmingham
Lindsey joined BMSS in 2018. As a staff accountant, she is responsible for performing tax and audit tasks given to her by her superiors to aid them in the completion of our client projects.
Before graduating from the University of Alabama, Lindsey started her college education at Auburn University. While in college, Lindsey was inspired to go into accounting because it is the language of business. She said, "It provides the opportunity to understand business management and to help others achieve effective, efficient, profitable operations." After growing up in Huntsville, Alabama, Lindsey now resides in Birmingham.
- University of Alabama
- Bachelor of Science in Commerce and Business Administration
- Master of Accountancy
- University of Alabama Alumni Association