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Thursday, 1 September 2011
Small Blog Meet
Was just reading Lynne's latest post and thought I might introduce myself and my small blog - I've been blogging since May and finding it quite therapeutic - and that's not mentioning the amount of time I spend reading other blogs, coveting unbeleivably talented folks works and generally faffing about. I do get some sewing and other crafty pursuits done too, as my previous posts will attest - but it's spring Downunder and my vegie patch beckons so other pursuits may have to be carefully stowed lest I forget to pick them up til autumn........yeah right!! Spring means more daylight so all the more time to create - bliss!
Please feel free to have a look at what happens at Shocking Hocking and I'd welcome any comments (helps to quieten that little voice in my head that suggests 'there's no one really out there......')
My ambition is to have at least 5,000,000 followers so that I can be the Queen of Blogland and the Mistress of all I virtually survey *ooh, did I say that out loud???*
|What's not to
12 comments:
LOL!!! I think I have had that thought a time or two my self:):) I just want to make friends.!! And share my passion with like minds. Welcome to blog land. You are not alone. I'm here :):) --hugs--SandieReplyDelete
I think I have too. Ha! Thanks for your comment and for visiting my page. I'm going to click follow so your blog shows up in my blog feed. Nice to meet you. Look forward to following your blog. xo, KelliReplyDelete
Hello, I look forward to following your blog which I found via Lily'sReplyDelete
Ha ha! Looks like you're well on your way to 5 million followers! So lovely to meet you - I'm loving your FW blocks, and your hexies - we are neck and neck I'm also on 10 at the moment. Not sure what my target is - do you have one? Will just keep on going for a while until i get bored and stash them in the cupboard with all my other UFOs! See you! DanielleReplyDelete
- Anonymous1 September 2011 at 21:35
I found your blog through Lily's and am so glad!! it was very amusing to read your post!!ReplyDelete
Guess what we are both members of MMQG it really is a small world!! well i hope to meet you in person soon!
Keep blogging it it very therapeutic, i find that it is somewhere i can note my thoughts even if no one reads them it makes me feel better!!
Visiting you from the small blog meet. Enjoyed scrolling through & seeing your quilts, especially the FW blocks. I'd follow, but I don't see a button!ReplyDelete
New follower from Lynne's post. Thanks for the giggle! I think we all hope to make 5,000,000 followers someday. ;)ReplyDelete
Love your sense of humour.ReplyDelete
Hello from Atlanta Georgia! I have to say I am so impressed with your FWQAL. What a great job. I'm coming over from Lily's Quilts. When you get a chance, stop on over at my place.ReplyDelete
Hiya! I came over from Lily's. I've got a small blog as well. Feel free to stop on by and say hello as well!ReplyDelete
Greetings from Launceston Tasmania - I have loved browsing your blog. I see we have some similar ...interests. i.e. so many projects, so little time or as I refer to it secretly to myself - delusions of grandeur (I believe that first buying all the goodies to make something and perhaps just starting it will somehow spur me onto greater things.....HA! )ReplyDelete
You are too funny! I would have thought that this post alone would have got you halfway to your target!ReplyDelete


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Something Wild
Wild Thing
The Lemon Sisters
Melvin and Howard
All Chip Taylor films
Movies.com, the ultimate source for everything movies, is your destination for new movie trailers, reviews, photos, times, tickets + more! Stay in the know with the latest movie news and cast interviews at Movies.com.
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subset: commoncrawl


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I have 3 teens, and they are each unique and come with their own strengths and weaknesses. But, I think they all struggle with knowing how to manage their time. As they get older, their bodies and minds begin to look more like adults, and so do their schedules. As momma's, we have to help them build time management skills for teenagers before they become out-of-control, over-booked college students and adults.
Here are a few ways you can help.
Teach Prioritization
Prioritizing is a tough time management for teenagers lesson. In fact, it's a hard lesson for most of us. As a parent, the best thing you can do is to talk to your teens about prioritization often.
Pick a day of the week to discuss plans and goals. We use Sunday in our house as the
"reset" day. I spend time with each teenager reviewing the week's schedule in regards to school, work, sports, meetings, and plans with friends. We also talk about my schedule, which gives me the opportunity to model the time management skills I want to see in them.
Prepare the Night Before
This is a tremendous time management opportunity for teens! Most of them don't get enough sleep because their natural body clocks want to stay up late and sleep until noon. But, school happens, right? Encourage them to decide on clothes and lunch items the night before and to pack up all of the needed things for school, work, and sporting events.
Suggest the Use of a Calendar
Whether they prefer a paper calendar or an app, it's is a necessary time management tool for teenagers. Teach them now to use the calendar to keep track of their schedule and goals for the week, month, and year. If they use an app, encourage them to set alarms to remind them of necessary self-care items, like medications.
Engage in Purposeful Communication
Our society is full of technology that claims to make life easier, but in reality, having a simple face-to-face interaction can provide us with invaluable time with our teens. So, as tempting as it can be to text everything to them because you know they will see it – try to engage in purposeful communication where the conversation can go in whatever direction they need it to go in.
Encourage Them to Manage Technology Distractions
I'm not a good role model for this time management for teenagers tip. I have multiple tech devices on while I work, but I do see that it can slow me down significantly. Talk to your teens about this and help them understand that being interrupted 11,937 times during one homework assignment might not be the best use of their time. Suggest (or demand) that the phone is placed on silent or in another room during homework sessions.
Discuss Goal Setting
We all need goals and teens are at a time in their life where goals are fundamental. It might be goals for the week or even for life in general. If you're not sure how to assist with goal writing, use the SMART goal method to create goals.
Have Them Work in Blocks
Have you ever heard of the Pomodoro method? It's a great time management tool for teens. The basic concept is to set aside a specific amount of time (usually 20-25 minutes) to work on one task. Once the time is up, take a 5-minute break from the task and walk away from work altogether – run to the bathroom, stretch, do a mindfulness activity. Then, go back to work again keeping track of your time in the same manner.
Some practices have you do this sequence about 5 times followed by a longer break, like 30 minutes. You might be thinking this seems counterintuitive, but in reality, our brains need these breaks to increase productivity. Look for an app to help keep track of the time – a few I like include The Pomodoro Technique Timer and Workflow Timer.
Encourage Mindfulness Techniques
Mindfulness exercises like meditation and deep breathing are necessary time management tools for your high school students. My kids' school has them practice this throughout the day. Of course, they don't think it works, but someday they will see the benefit of freeing your mind from work, tech, and stress.
The teen years are difficult. I don't think anyone will deny this fact, but it's our job as the momma to help them by teaching time management skills for teens to them. You might have to spoon feed it in baby bites, but know that at least some of it will stick in their brains and become a natural rhythm – promise!


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How to Make Construction Safer With Drones
By Jonathan Hegranes
It's no surprise that drones are becoming a common sight in the world of construction. They are a versatile tool that can be used by managers to map, plan and keep track of progress, while also providing supplementary material for presentations and clients. But apart from the speed, convenience and quality of aerial imagery, introducing drones to a construction site comes with a number of safety benefits.
Drones are as agile as you allow them to be
Drones are an adaptable solution. A single unit is capable of performing a number of tasks that once would have required large teams and/or expensive equipment to carry out. Of the many safety benefits that result from their use, the most obvious is replacing the need for these measures. Inspection crews no longer need to be put at risk.
As well as being safer, drones are a lot more efficient than conventional inspection, mapping and modelling methods. A drone's agility and versatility allows it to be used on an ongoing basis. Construction managers and safety crews can schedule regular flights with ease and watch footage in real-time. In addition, the same missions that gather data on stockpiles or general progress may flag up concerns that could only have been spotted from above.
This ability to perceive threats from above adds a layer of insight that wouldn't have been possible a few short years ago. With that in mind, it's easy to see why construction managers are beginning to use the aerial perspective to their advantage.
On a construction site, this level of agility offers real-time data that goes deeper and wider than before. The more up-to-date managers are on working conditions and potential hazards, the faster they can act to ensure any risks don't lead to problems further down the line.
Bringing objectivity to construction safety
Despite rules and regulations governing safety on construction sites, many decisions still have an element of subjectivity to them. Aerial footage provides clarity where and when it's needed. The information comes in a standardized format that leaves no room for confusion or mistakes.
Instead of relying on the testimony of a single worker, managers and safety teams can watch and rewatch footage from multiple perspectives before making more informed decisions.
Improving safety from above
Although safety may not be the primary driver behind the decision to deploy drones on a construction site, there's no doubt they can help to protect workers through all stages of a project. As builds grow in complexity and scale, having an eye in the sky empowers managers to spot risks before they develop into serious problems. Regular inspections can be automated, providing round-the-clock peace of mind and invaluable data from a unique perspective.
Jon Hegranes is the CEO and co-founder of Kittyhawk, the platform that unifies the mission, aircraft and data to empower safe and effective drone operations.


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Fuchs Renolin CH 500 Is a high-quality, mineral oil-based cylinder oil
Fuchs Renolin CH 500 is a Steam cylinder oil ZB according to DIN 51510
High-viscosity lubricating oils with very high thermal stability are required for the lubrication of steam-drive aggregates and engines that operate at high steam pressures and temperatures.
FUCHS RENOLIN CH 500 shows a very low level of evaporation losses, even under high thermal load.
This ensures reliable lubrication of cylinders and parts in contact with steam. It also prevents formation of coke-like and asphalt-like residues that cause piston rings, slide valves and piston valves to seize.
RENOLIN CH cylinder oils are special lubricating oils, manufactured from carefully selected mineral base oils using modern production methods. RENOLIN CH cylinder oils provide lubricating films with good adhesion properties and a high load carrying capacity.
RENOLIN CH 500 is recommended for steam temperatures up to 325 °C according to DIN 51510 –
Lubricating Oils Group ZB, minimum requirements.
• Hot steam cylinder oil ZB according to DIN 51510
• High thermal stability
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Looking for any other schmierstoffe product in FUCHS Lubricants or other Lubricant ? Just give us a call.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.


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Guinness World Records: Amazing Animals
All animals are amazing. But some are EXTRA-amazing! So come and meet them in this Guinness guide, introduced by celebrity pooch Jiffpom. (His record: the most-followed dog on Instagram.) As Jiffpom puts it, human record-breakers are cool, but everyone knows that four legs are better than two! In this book you'll meet peculiar pets, wacky wildlife and loads of adorably cute critters shown in amazing colour photos. There are surfing pigs, talking gorillas and even the world's largest elephant orchestra! Plus, ever see a dog who thinks he's Picasso or a bunny who plays basketball? You will now!
- A fabulous Guinness book of animal stories and records
- Bursting with incredible facts and amazing colour photos
- Includes activities, quizzes, puzzles, games and crafts
- Play a creative online game or make an origami zoo


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The U.S. Senate has blocked legislation that incorporates President Trump's proposal to fully open the government and includes his demand for $5.7 billion to help build a border wall, as the partial government shutdown approaches its 35th day - the longest in US history.
The Republican-backed bill failed by a margin of 50-47, far short of the 60 votes needed to defeat a filibuster. GOP Senators Mike Lee (Utah) and Tom Cotton (Arkansas) surprisingly voted against Trump's plan. Lee is considered a fiscal hawk, while Cotton is considered one of the Senate's most conservative members when it comes to immigraiton. Democrat Joe Manchin (D-W.VA) supported the GOP-backed measure.
Senate Republicans also blocked the Democrats' stopgap measure to end the partial shjutdown, voting 52-44 on the legislation, also short of the 60 votes needed to defeat a filibuster. Six Republicans crossed the aisle to vote for the bill, including Utah Senator Mitt Romney.
GOP Sens. Lamar Alexander (Tenn.), Susan Collins (Maine), Cory Gardner(Colo.), Johnny Isakson (Ga.), Lisa Murkowski (Alaska) and Mitt Romney(Nev.) broke rank and voted to advance the stopgap bill, which would have reopened the quarter of the government currently shuttered and funded it through Feb. 8.
The vote came after the Senate also rejected a White House-backed proposal on Thursday that would have exchanged reopening the government for $5.7 billion for the wall. It would have allowed Deferred Action for Childhood Arrivals (DACA) recipients and some Temporary Protected Status (TPS) holders to apply for a three-year extension of some legal protections, but included new restrictions on asylum seekers. -The Hill
The two failed votes in the Senate all but guarantees that the partial government shutdown will stretch into next week, while more than 800,000 federal workers will miss their second paycheck on Friday.
Last month the Senate passed a continuing resolution (CR) that would have prevented the partial shutdown and funded operations until February 8, however it was ill fated after President Trump said that he would not sign any legislation that did not include $5.7 billion for his border wall.
"Leader McConnell says that President Trump's bill is the only way to open up the government – bull. He claims our bill won't pass because President Trump won't sign it. Has he ever heard of a veto override? Has he ever heard of Article I?" asked Senate Minority Leader Chuck Schumer (D-NY) from the floor of the Senate on Thursday.
Schumer has called Trump's plan "harshly partisan," adding that the pain caused by the shutdown is "getting deeper and deeper every day."
Trump, meanwhile, is not backing down from his demand for wall funding - tweeting Thursday morning ahead of the vote "Without a Wall there cannot be safety and security at the Border or for the U.S.A. BUILD THE WALL AND CRIME WILL FALL!"
Without a Wall there cannot be safety and security at the Border or for the U.S.A. BUILD THE WALL AND CRIME WILL FALL!— Donald J. Trump (@realDonaldTrump) January 24, 2019
"We will not cave!" Trump tweeted later:
Nancy just said she "just doesn't understand why?" Very simply, without a Wall it all doesn't work. Our Country has a chance to greatly reduce Crime, Human Trafficking, Gangs and Drugs. Should have been done for decades. We will not Cave!— Donald J. Trump (@realDonaldTrump) January 24, 2019
The debate has largely come down to a fight between Senate Majority Leader Mitch McConnell and prominent Democrats - who have refused to budge on wall funding despite concessions made by President Trump towards DACA recipients.
Majority Leader Mitch McConnell (R-Ky.) tried to characterize the decision between the two votes as wanting to make a "law," by backing the GOP effort, or trying to make "points," by supporting the short-term continuing resolution.
Republicans are trying to drive a wedge between House Speaker Nancy Pelosi (D-Calif.) and Democrats, who have remained deeply unified throughout the weeks-long fight. -The Hill
"They know the Speaker of the House is unreasonable on these subjects, with her own members and her own House Majority Leader openly contradicting her on national television, and that Senate Democrats are not obligated to go down with her ship," said McConnell, speaking from the Senate Floor.
McConnell called Trump's plan a "pragmatic compromise that could end this impasse right away," while the Democrats' temporary measure would ensure a new crisis in several weeks when the funding expires.
Trump's measure would ban people under the age of 18 from El Salvador, Honduras or El Salvador from receiving asylum in the United States unless they apply at a processing centers in Central America - meaning they could not apply in the US. Trump's plan also includes three-ytear work permits for undocumented migrants enrolled in the Obama-era Deferred Action for Childhood Arrivals (DACA) program, with similar protections extended to people from countries such as Haiti and El Salvador who are currently living and working in the United States. Trump has previously tried to end both programs.
Earlier Thursday, billionaire Commerce Secretary Wilbur Ross questioned the need for unpaid federal workers to visit food banks, telling CNBC: "The obligations that they would undertake - say borrowing from a bank or credit union - are in effect federally guaranteed. So the 30 days of pay that people will be out - there's no real reason why they shouldn't be able to get a loan against it."
In response, Pelosi accused Ross of a "let them eat cake" attitude.
Nancy Pelosi responds to Wilbur Ross: "Is this the 'let them eat cake' kind of attitude, or 'call your father for money?'" Via ABC pic.twitter.com/2qOpT4472P— Kyle Griffin (@kylegriffin1) January 24, 2019
Pelosi wasn't the only one to pick up on Ross' apparent lack of empathy.
Fixed it: Wilbur Ross dubbed over Mr. Burns pic.twitter.com/UQn8Hq6WrR— ElElegante101 (@skolanach) January 24, 2019
Ross later clarified that he is "painfully aware that there are hardships inflicted on the individual workers," adding "ll I was trying to do is make sure they're aware there are possible other things that could help somewhat mitigate their problems."
Wilbur Ross says the Trump administration is "painfully aware" of the hardships being caused by the shutdown ▶https://t.co/zq6mPQr4pE pic.twitter.com/BTWQZ0t0d5— Bloomberg TV (@BloombergTV) January 24, 2019


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SHANGHAI'S Grade A office rents climbed more slowly on both sides of the Huangpu River in the second quarter of this year, and the city is set to see vacancy rates rise amid an abundance of new supply in the second half, major global property consultants said in their latest reports.
Grade A office rents edged up 0.6 percent from the first quarter to 9.90 yuan (US$1.48) per square meter per day in Puxi between April and June, the slowest pace recorded in the past six quarters, according to JLL's quarterly market report.
Rents in Pudong rose 1.1 percent quarter on quarter to 11.40 yuan per square meter per day during the same period, also slowing from the 1.7 percent growth in the first three months of 2016.
"While domestic finance companies and multinational retailers continued to be active in the CBD areas, strong rental growth over the past year has led some tenants to consider less expensive options in decentralized markets," said Eddie Ng, managing director for JLL East China. "This process is creating opportunities for landlords in sub-markets near the CBD such as the railway station and the North Bund areas."
Nearly 600,000 square meters of new supply are set for Shanghai's core office market over six months through December.
"As a consequence of the new supply, vacancy rates in all areas of the city are expected to increase, although the rise is Puxi will be greater than in Pudong," said Chester Zhang, associate director at Savills China Research.


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500 Days of Summer trailer and clips online
You'd think that the line up of Joseph Gordon-Levitt and Zooey Deschanel would be a great draw, but the trailer for the film is doing it's best to put us off the idea. Yet the idea of the film seems somewhat interesting too, it's being pitched as an offbeat comedy that looks at a woman who believes love doesn't exist and the guy that falls for her. He's got a fair bit of work to do.
Although the scenes and music for the trailer seem strong it's the voice over that condemns it, and the repeated need to say the film title every few moments "500 Days of Summer" is also rather worrying, it's like a bad TV advert for some sofa store!
So after you've survived the trailer for 500 Days of Summer, well I hope you have, because the two clips I have show something a little different from that, and the first clip had me laughing out loud, and that doesn't happen very often with me these days – not because I'm a horrible grumpy man, but because comedy doesn't hit the mark enough these days.
First, here's the trailer for 500 Days of Summer through Quiet Earth.
Now to give you a little feel for 500 Days of Summer - have I said the title enough yet? - and how the two main characters interact, here are a couple of clips through /Film and Quiet Earth.
Well what do you think now? The trailer was bad with that voice over, and yet visually it looked rather interesting and the musical choice suited the trailer visuals well, it's hard to get past that voice over though.
Another thing that could be bad for 500 Days of Summer (that is the last time!), or it could be good for The Pink Panther 2, are the writers. Oh yes, the two writers then went on to write the sequel to Steve Martin's destruction of the great Peter Sellers' character.


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Security Devices International, Inc. (CSE: SDZ) (OTCQB: SDEV) is a technology company specializing in the areas of Personal Security Devices, Military, Law Enforcement, Corrections, and Private Security, according to the company's website (see here: www.ir.securitydii.com).
SNNLive spoke with Bryan Ganz, President of Security Devices International Inc. at the LD Micro "Main Event" 2018 in Bel Air, CA, and they discuss the following topics:
- Overview and history of Security Devices International
- How the company's devices work
- Competitive advantage and landscape
- Target market
- Regulatory environment
- Growth drivers
For more information about Security Devices International, please visit: www.ir.securitydii.com
The interview may contain forward-looking statements about Security Devices International Inc. See Security Devices International Inc.'s periodic filings with the Securities and Exchange Commission and SEDAR for more complete information.
Please read our full disclosure here.
© 2020 Stock News Now
Supported by Superior Web Solutions


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Walk & Knock, the nation's largest one-day community food drive, takes place each year on the first Saturday of December. Walk & Knock solicits charitable donations of food, supplies, and money, which in turn are given to the Clark County Food Bank for providing food to those in need across our community.
Please consider putting a bag of groceries on your porch by 9 AM on the first Saturday in December.
tell me more about the food drive are we a non-profit?
This year over 275,000 pounds of food and over $10,000 was collected county-wide by over 3,000 volunteers. Walk & Knock continues to be the largest annual volunteer one-day food drive in the nation and we could not do it without your help. Thank you!
Every year we need volunteers to help with each aspect of Walk & Knock. Are you interested? Find out how you can help!get involved
There are many ways that you can help. Donate food, supplies, money, time, or become a corporate sponsor.
Keep up on what's going on with Walk & Knock and our partner service organizations.what's going on
Interservice Walk & Knock
P.O. Box 353
Vancouver, WA 98666
© 2015 Interservice Walk & Knock | Site created by Formations Design Group, LLC


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Field log is a data gathering system. Using modern gadgets such as pocket PC this method can reduce cost and time for collecting data as well as improve the quality of data. It's flexibility is demonstrated with ability to capture data in different way such as typing, scanning barcodes. …
- Size: 1.2 MB
- Type:
- Pages: 8


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Got my 100 points certificate today and just shy of 200 points I hope to get my 200 this week
Be good feeling when you get your sloth at 1000 and then it builds beyond.
caution is a bit addictive.
Is it Karl ??? lol !!! SURELY !!!
Tof F5UBH
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now its official I got my 250 pts as a chaser. Now to work on my activation's but working for 1000 pts
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Job Description
Sitec has a requirement for a Data Protection Representative for our client based in Broughton, Chester.
The role is a contract position for an estimated 12 months and the max rate of pay is up to £25.00 p/hr PAYE.
The Data Protection Representative will represent the DPO of the Country across our clients UK National entities including the subsidiaries & Joint Ventures. You will perform your mission in HAP Department and coordination with:
* HO Data Protection
* CAM (Country Account Manager) Country DPO
* KAM Data Protection
You will be supported by the Network of Single Point of Contacts (SPOCs) across the business.
You will support worldwide and trans divisional Data Protection Centres of Expertise.
You are responsible for:
* Working towards compliance with applicable National and European Data Protection laws and regulations.
* Contribute to the deployment, implementation and review of Personal Data Protection policies and standards, training and audit actions.
* Monitoring correct application of Personal Data processing programs.
* Providing support to the management, the business, employees on legal & technical questions related to the protection of Personal Data & processing.
* Training and educating (Data Owners, Employees…) on Personal Data Protection matters.
* Manages risks and business impacts of European/national/international Data Protection legislations in the Country.
* Protect compliance of our clients in the UK in close cooperation with the Country DPO.
* Contribute to the supervision of the correct application of Persona Data processing programs.
* Identify and map all potential processing/ tools & applications/ databases containing Personal Data in accordance with national and European laws & Regulations.
* Support the HO Data Protection Expert Legal/Contracts to ensure updated & compliant Master Contracts available at trans divisional level, providing the right level of protection of personal data, liaise with Procurement and Legal Departments.
* Provide legal advice & recommendations, awareness/trainings on Personal Data Protection rights, obligations and respon-sibilities amongst Management, Businesses and Employees.
* Support the creation and make live the business Network of our clients in the Country.
* Ensure and monitor in close coordination with the Network and the Country DPO if needed, the proper use of Personal Data processing programs. In particular, take appropriate measures to work towards compliance.
* Contribute to the Data Protection Program by supporting the worldwide and trans divisional Centres of Expertise.
* Report to the KAM Data Protection of any business risk related to Data Protection and the Country DPO of any risk related to Data Protection compliance.
* On a risk based approach, contribute to the assessment & management of risks and business impacts of Europe-an/National/International Personal Data Protection legislations.
* Support the Country DPO with incident/data breach management
* Ensure a continuous legal watch on the area of expertise and adapt Company processes when needed.
* Support the Country DPO in case of national Data Protection litigations raised against the Division.
* Contribute to the Country DPO's yearly report for all our clients National including subsidiaries and Joint Ventures.
* Contribute to the deployment of Personal Data Protection strategy and objectives in accordance with agreed timescales.
* Good communication skills
* Entrepreneurial and team player
* Knowledge of and experience supporting business understanding and compliance with EU data protection and privacy laws and regulations - (essential but flexible on exposure to this)
* Solid understanding of the EU and UK Data Protection Regulations
* Demonstrated experience building positive relationships with a variety of stakeholders, including with employees, clients, senior management, external parties/authorities and suppliers - (essential, must have excellent communication skills as dealing with UK and European teams)
* Demonstrated ability to work across many levels of an organization
* Legal and Privacy background
* Experience supporting a data protection, privacy, security, legal or equivalent function directly or indirectly for a large, regulated and matrixed organization - (Desirable, flexible on background & industry that they have come from)
* Experience with business operations requirements identification and implementation
* Demonstrated ability to work across a matrixed or virtual organization and still meet objectives
* Travel 25% (minimum) - travel both UK and European offices
Please note that our client are ideally seeking someone to be based at their Broughton site. However, they may consider a candidate for their site in Filton, Bristol.
The successful candidate will be required to apply for and receive a DBS certificate prior to commencement of the contract.
This vacancy is being advertised by Sitec.


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EuroFerrys Ships
Euroferrys consists of two modern vessels; the Euroferrys Pacifica and the Euroferrys Atlantica. The Euroferrys Pacifica, one of the world's largest catamarans at 101 metres long, provides a daily, direct ferry crossing between Algeciras and Ceuta, and the Euroferrys Atlantica service runs between Algeciras and Tangier. Each vessel offers comfortable and modern onboard facilities including lounges, air conditioning, solarium, bar, café, duty-free shopping, TVs and a restaurant onboard the Atlantica.


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Over the Moon (5-17)
The Metropolitan Museum of Art
1000 5th Ave
New York, NY 10028
United States
Children with learning or developmental disabilities are given gallery tours with their families, and then create their own works of art.
Need Personalized Support?
Our Autism Response Team (ART) is specially trained to connect people with autism, their families, and caretakers to information, tools, and resources.


text: An Interview with Natalie Buske Thomas: Author, Artist & Entertainer Sylvia: Hi Natalie, it's a pleasure to meet you and I am excited to share your story. Please tell us about you and your book. Natalie: Hello Sylvia. Thank you for providing this platform. I am an author, artist and entertainer. My oil paintings are used as book covers. My experience as a vocalist, theater director … [Read more...]


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Does your business need an update? Is your outdated storefront turning customers away? A new storefront or entrance from Ralph's Glass Shop in Texarkana, AR may be exactly what you need. Our commercial glass services can cover repairs or replacement for any part of your building. From drive-thru windows and automatic sliding doors to plate glass and store fronts, we can install it all and back it with a one-year warranty. Contact us today for a glass company that will make sure your business looks great. We do not do high-rise buildings.
With nearly 50 years of experience, we know all the tips and tricks to making your business stand out. With the help of a professional glass company, you can:


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Alt Co JSC has a large greenhouse located in Kresna, Blagoevgrad region. The energy efficiency measures financed by BEERECL included converting two boilers to natural gas, installation of a co-generator, and reconstruction and modernization of the boiler rooms. With the natural gas-fired co-generation unit, both the heating and electricity needs of the greenhouse are met during the cold seasons. The hot water produced by the boilers is used for heating the greenhouse.
Investment Details:
Estimated Annual Figures
Project results
|407 kB
|351 kB


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By Alexander Bueso
Date: Friday 05 Jul 2019
(Sharecast News) - Stocks across the Continent headed into the weekend nursing moderate losses, hit by a much weaker than expected reading on German factory orders, and a much stronger than anticipated print on the US June jobs that saw some analysts trim their forecasts for interest rate hikes at the US central bank's next policy meeting at then end of July.
Also weighing on sentiment was news overnight that embattled German lender Deutsche Bank was mulling as many as 22,000 lay-offs.
Commenting on the news out of Germany at the end of the week, Michael Hewson, chief market analyst at CMC Markets UK, said the factory orders figures reinforced the likelihood that the European Central Bank would cut rates more deeply into negative territory.
As for Deutsche, Hewson said: "This would be the latest plan, and we could get more details on it over the weekend, or later this month when they post their latest numbers. There have been many plans since the record loss posted in 2016, and this one probably won't be the last."
By the end of trading, the benchmark Stoxx 600 was down by 0.72% to 390.11, alongside a fall of 0.49% to 12,568.53 for the German Dax and a retreat of 0.61% to 21,985.79 for the FSTE Mibtel.
Yet front month Brent crude oil futures were 1.49% higher to $64.25 a barrel on the ICE.
Meanwhile, and on the back of those weak German figures (and strong US jobs report), euro/dollar was down by 0.57% to 1.12196.
In the background, according to the US Department of Labor, US non-farm payrolls jumped by 224,000 in June, vaulting past the 158,000 median forecast on the Street, leaving analysts divided as to whether the Federal Reserve would indeed cut short-term official interest rates when it next met at the end of July.
For Ian Shepherdson at Pantheon Macroeconomics meanwhile: "The continued tightening of the labor market points to a gradual upward trend ahead [in wage growth], but nothing that will stop the Fed operating its policy of responding to tighter financial conditions with jawboning, dot manipulation, and, ultimately, lower rates.
"The economy does not need the Fed to ease, but the market continues to scream for action on July 31. This Fed won't disappoint unless the data between now and then are so clear that market expectations shift substantially. That's entirely possible, but don't bet on it."
For his part, Michael Gapen at Barclays Research trimmed his prediction for the 30-1 July FOMC from a 50 basis point reduction in the target range for the Fed funds rate to 25 basis points, although he continued to anticipate 75 basis points worth of rate cuts by year-end 2019.
Back in Europe, according to the Federal Office of Statistics, German factory orders dropped at a 2.2% month-on-month pace in May, in what Claus Vistesen a Pantheon Macroeconomics described as a "dreadful" set of figures, driven by a large 4.3% decline in export orders.
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Fats Loss Sale – House is backed with a 60 Day No Questions Requested Cash Again Assure. If inside the first 60 days of receipt you aren't happy with Wake Up Lean™, you possibly can request a refund by sending an electronic mail to the handle given contained in the product and we'll instantly refund your total buy value, with no questions requested.
I sat down to write down you this letter as a result of I am impressed, and I am onto one thing that may really
change your life. Ultimately, I noticed there isn't any higher strategy to show this to you than by truly
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We're speaking about one other degree of fats loss and physique transformation.
The best way most exercise applications are designed is by deciding which muscle tissue to work immediately, and
the way to greatest arrange your program to hit the whole lot ultimately; all of this whereas stimulating the
best "metabolic" impact. The issue is, you are already off to the fallacious begin.
Muscle = Metabolism, proper?
So as a way to stimulate the best metabolic impact from an train, we wish to get as a lot
muscle concerned as attainable. This simply is sensible. Nevertheless, stimulating as a lot muscle as
attainable will not be what it appears…
One thought could be to work as many muscle tissue inside a given exercise as you possibly can; one other
risk could be to reinforce sign to a gaggle of muscle tissue, as a substitute. Now, by
engaged on nerve as a substitute of a muscle, you're truly engaged on a number of muscle tissue without delay,
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you permit the remaining the identical.
Lunge + Press = 2-part train
1 Squat + 2-part train = three workouts.
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The difficulty is, this solely represents a small portion of the inhabitants. That is why I created a
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lightening pace, regardless.
You are going to get up at some point within the subsequent eight weeks and bounce proper off the bed. You may really feel
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At this level, there isn't any turning again. I will not allow you to.
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Along with filming these workouts for on-line streaming and a downloadable
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Utilizing this program at dwelling is not going to be a
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Over the past 10 years, I have been taking notes.
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Studying train will get a lot simpler while you go
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Fats loss is a celebration. Victory journals doc
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In these hour lengthy workshops, I consider and
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shoulder, low again, hip, and knee ache. We
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I would wish to be your coach, and I would like to assist guarantee your outcomes.
I do know this technique works. I do know the science is stable and the tactic has been examined. You are going to get outcomes. That mentioned, should you're unhappy in any method, I've obtained your again. Health and well being are about having a constructive expertise, time and again. If you happen to're not 100% satisfied that this is among the most constructive experiences you've got ever had along with your well being, than I would slightly you make investments your cash some other place.
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If you happen to comply with Full Throttle Fats Loss precisely as outlined within the supplies and let me plan your fats loss journey, you are going to see higher fats loss outcomes than ever. Nevertheless, if you have not misplaced extra fats within the first eight weeks than you ever have in that point interval earlier than, simply contact us and you will get a full refund.
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It is time you notice this: mastering something takes time. You will have all of the instruments you must guarantee fats loss success sometime. I would like that day to be immediately for you.
Modeling is the quickest strategy to change into profitable in something. Take what I am exhibiting you in Full Throttle Fats Loss and one-up it. Basically, take a look at my methodology, do it, after which determine the way to make it higher. That is a lot simpler than ranging from the start.
As a substitute of getting to orchestrate combining, ALL 7 methods to stimulate your nervous system, ALL 10 Fats Loss Commandments, and the Quadruple Neuro Fats Loss Stack into quick, extraordinarily efficient exercises, you could have a possibility to work backwards.
I've already thought of all of those features when designing Full Throttle Fats Loss, and you are able to do every exercise whereas figuring out you are reaching at full capability in every space.
I am extraordinarily excited to work with you and see your outcomes. Your physique is about to do wonderful issues, and you are going to surprise the way it's even attainable that your physique obtained so lean in such a short while interval.
After years of chasing fats loss and weight reduction, you are already dwelling.
At present is Day 1. Let's get began.
Dr. Kareem F. Samhouri, CSCS, HFS
Neuro Metabolic Fats Loss & Health Professional
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Full Throttle Fats Loss is the primary program on this planet to combine all features of fats loss, together with nervous system stimulation, fats loss acceleration, and a holistic course of that appears on the total 'you' earlier than making assumptions of what's going to and won't work.
Your physique really is exclusive, however there are three issues that every one of us have in frequent:
Full Throttle Fats Loss was designed that can assist you get rid of time-wasted in your exercises or a plan that wasn't ever going to work ultimately. That is about beginning the remainder of your fats loss journey in a predictable, wise, and logical method that simply is sensible.
Your physique was designed to get rid of waste. It eliminates fats when it is signaled to, however it's important to first communicate the language of the physique. That is the place most individuals go fallacious. Muscle tissues are silent; they do not communicate.
Nerves aren't silent, and so they 'communicate' to muscle tissue by electrical energy. Each nerve innervates a number of muscle tissue. By specializing in enhancing nerve alerts to muscle tissue, we naturally activate extra muscle tissue, and extra of each muscle. It is a double-win.
We're all made in another way, proper?
Whereas that is true, there are solely so many variations. For instance, you is perhaps tall and skinny, quick and spherical, quick and stocky, and many others. By taking a glimpse into your personal physique and studying what sort of muscle fiber you choice, you're routinely setting your self up for achievement. Then, while you select to 'combine it up' and 'scare your fats away,' your physique will not know what hit it, and you may reply similar to all these earlier than/after's you retain seeing within the media.
As for Stacker Fats Loss, that is simply easy arithmetic. Each joint has a neighborhood metabolism, and your entire physique, or world metabolism, is the buildup of many native joint metabolisms. Basically, the extra of your joints (or bodyparts) you progress, the upper the metabolic value of an train. The extra you do that, the upper your metabolism goes, and round we go.
Over the subsequent four weeks, we will prime your physique to lose fats at full pace. I absolutely intend that can assist you create a 'Metabolic Shift.' This can be a second in time when your metabolism re-establishes 'normalcy' at a brand-new, increased degree. As soon as it will get used to functioning 'sooner', it will naturally make this the brand new base degree, or basal metabolic price (BMR) on your physique.
So, together, we TRIPLE your metabolism:
Step 1: Activate extra muscle to get extra from each rep and enhance metabolic value.Step 2: Stack workouts collectively and enhance metabolic value of each set.Step three: Prime your physique to lose fats after which create a 'Metabolic Shift', so that you just all the time lose fats sooner, from this level on.
That is an ideal query, and I'll flip it again on you. No, it should not be too troublesome, however troublesome is a relative time period. What's troublesome for you?
If it is a matter of stepping outdoors of your consolation zone, then, sure, that is going to be troublesome. If it is a matter of an train being too superior or a exercise program being too intense, that is not the case. Full Throttle Fats Loss was designed for any degree by utilizing some ninja program design to permit any particular person, at any degree, to step in and get an ideal exercise.
I want I had the chance to work with everybody I practice from Day 1. That might be unimaginable. You'd by no means make any type errors, or get confused by the entire rubbish on the market in weight reduction. As a substitute, you will have a focused and systematized strategy to getting your lean physique and dropping fats as quick as attainable, whereas preserving you wholesome. So, I designed this program for you, if that is the case.
However, I take nice enjoyment out of coaching Olympic athletes. It is actually neat to see the potential of your methodology realized by probably the most athletic and succesful our bodies on this planet. I all the time needed a strategy to serve each populations, and Full Throttle Fats Loss helped me clear up this. As you will see in a second, fats loss is not the one benefit right here, so even should you're ultra-advanced, you are in for an unimaginable deal with.
Earlier than we talk about Rebound Fats Loss, let's simply make sure that we're on the identical web page about Rebound Weight Achieve and why it occurs:
Crash Weight-reduction plan. Crash Weight-reduction plan makes it in order that your physique is in hunger mode and eats its personal muscle. Since muscle consumes a ton of vitality (energy) on your physique, your metabolism naturally decreases over time. Sadly, as you scale back your caloric consumption and lose muscle on the similar time, your physique's reward for the burden you misplaced is much less meals and a slower metabolism.
Rebound Fats Loss is while you hit a fats loss objective, and you then determine to go for an additional one and hit it sooner. Most fats loss applications truly decelerate in outcomes over time, regardless of how a lot more durable you're employed to see any change.
Full Throttle Fats Loss was designed to truly enhance your metabolism over time, enhance the neurological sign to your muscle, and re-connect your physique. In doing so, your outcomes truly start to speed up. You may be a lot happier while you be a part of the Full Throttle Fats Loss group and begin to see accelerated outcomes. Go forward and click on add to cart:
After all, however you will not have to as a way to hit your targets. As you will see in a minute, I'll make you an unimaginable supply to let me construct your exercises for you till you're feeling extra comfy turning into absolutely impartial, however that is only a selection and a courtesy.
You can use Full Throttle Fats Loss time and again, as usually as you need. Extra importantly, you will perceive the way to simply swap in/out workouts to this system I already created for you and preserve your outcomes coming ceaselessly.
That is about fats loss independence, and it is about by no means plateauing once more. I am in your aspect.
Okay, so that is the place Full Throttle Fats Loss will get actually cool. As a result of this can be a absolutely periodized program with distinct phases, you naturally electrify your physique into getting lean and activating extra muscle inside the first four weeks. After this level, it is easy to hit any health objective you need, whether or not it is simply rising health degree or getting larger.
Full Throttle Fats Loss is designed to assist your physique acquire and tolerate extra from each exercise. These are each important factors in constructing muscle or bettering your health degree. You have discovered the 'priming' answer for health and constructing muscle.
Nice query. 34 kilos and 17% bodyfat in the past, I used to be in quite a lot of ache… in actual fact, I would say eight/10 ache in most joints in my physique. It was horrible, and I used to be 23 years previous.
By way of easy muscle balancing workouts and logic, I used to be in a position to lose all of my undesirable bodyfat and regain my self-confidence. I would such as you to have the ability to do the identical factor.
The most effective factor to do should you're injured is study to work round it. You are making a sooner and higher therapeutic setting on your physique in doing so. By driving extra circulation in every single place in your physique by exercising non-injured bodyparts, you are bettering oxygen saturation to the injured tissue, and you may heal sooner.
It is sensible to get transferring. Use logic, contain your physician or bodily therapist if it is sensible, and ask questions, however make certain you get began and take motion immediately.
No! Your complete program will change into instantly obtainable to you by way of membership login and obtain after your buy – no transport charges, no ready for outcomes!
Sure, and I specialise in working with folks of all ages. It doesn't matter what your want or circumstance, I am right here to assist. Our youngest consumer is an eight 12 months previous boy and our oldest is a 93 12 months previous lady. It is working for each. It's going to be just right for you too.
Primarily based upon the whole lot we're studying about one another, this program will be just right for you. Click on add to cart and let's get began:
Completely, however solely newcomers that wish to lose fats as quick as superior trainees and are prepared to open their minds and belief the tactic.
Along with the Newbie Fundamentals Information that comes with Full Throttle Fats Loss, I've designed every exercise to regulate to your degree routinely. Plus, I've defined each motion and each train in full element, demonstrated frequent type deviations in addition to correct type, and proven you the way in which to 'really feel your muscle tissue' when you transfer.
After all. 60% of my shoppers are girls and 40% are males. I would not create something that does not work for each of you. Full Throttle Fats Loss was designed to ensure you the quickest fats loss outcomes you've got ever seen and have you ever speed up fats loss outcomes over time.
Prepare, we will have some enjoyable.
I do know this technique works. I do know the science is stable and the tactic has been examined. You are going to get GREAT outcomes. That mentioned, should you're unhappy in any method, I've obtained your again. Health and well being are about having a constructive expertise, time and again. If you happen to're not 100% satisfied that this is among the most constructive experiences you've got ever had along with your well being, than I would slightly you make investments your cash some other place.
I will subject you an entire, hassle-free refund anytime inside your first 60 days should you're not utterly wow'd by what's to come back.
As you possibly can see, the burden is totally on me. I am taking all the chance, so you do not have to. You have been let down sufficient instances… not this time.
Click on the button beneath and let's get you leaner:
Full Throttle Fats Loss is a good deal this time, and I am dedicated to serving to each one among you get wonderful outcomes. You're the starting of a brand new period in fats loss, and I wish to guarantee you're the instance for the remainder of the trade from this level on.
You have made it this far. You are studying this for a motive, and I am right here to assist.
You already know, lots of people ask me:
I actually wish to belief you with these things, however nothing has labored for me earlier than, and I really feel like I've tried the whole lot. Do you actually assume this can work for me?"
…and I reply about the identical method each time…
"Your physique is your physique, however your thoughts is way stronger. Earlier than I can draw that conclusion, it's important to determine for your self. Sure, this program can do what you are on the lookout for after which some, however it all begins with you. You need to consider, with the whole lot you've got obtained inside, that you're going to by no means be the identical once more and also you refuse to stop in your targets till they're realized. Discover that inspiration and you've got already gained. There is no different method…"
It doesn't matter what, although, I simply hope that you have taken lots away from the time we've spent collectively immediately. There are quite a lot of different exercise applications on the market and temptation to purchase the whole lot you see, however I actually consider this to be the most effective program on Earth for fats loss acceleration. If it weren't, I would not have launched it. That is about bringing issues which might be newer and higher to the trade, or preserving our mouths shut and studying from the most effective.
In a world ridden with weight problems, it is my job to reinforce the transformation impact, not confuse it. Simply check out what Marty has to say and you may perceive far more clearly why that is life-changing data:
On behalf of your entire Samhouri household, we want you success along with your fats loss and weight reduction targets. We consider in you, and we consider that change begins immediately for every one among us. We're right here for you anytime you need, and we're glad to assist…
…however, immediately, we'll do it for the deal of a lifetime and a ton of additional bonuses. This really is your final likelihood… to get in form. Act now, get monetary savings, and do one thing about your frustration.
Win with me. Click on add to cart. Let's get began.
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Click here to get Fat Loss Sale – Home at discounted price while it's still available…
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Fats Loss Sale – House is backed with a 60 Day No Questions Requested Cash Again Assure. If inside the first 60 days of receipt you aren't happy with Wake Up Lean™, you possibly can request a refund by sending an electronic mail to the handle given contained in the product and we'll instantly refund your total buy value, with no questions requested.


text:
3 out of 10
30 minutes
At the school
Open file
"Why Dartmouth? Do you like the cold?" Report Response
"Tell me about your research? (Talking about the Tourette Syndrome studies I work on with the interviewer, who happened to be a pediatric neurologist)" Report Response
"None; the interviews were both very conversational." Report Response
"I read the website, talked with a first-year, and reviewed my application materials." Report Response
"The hostpital (DHMC is gorgeous!!), the warmth of the medical community, and the beautiful country setting." Report Response
"The bleak medical campus at Dartmouth (there are two "campuses" -- one at Dartmouth, another at the hospital), the small medical library, and the remote location of the school." Report Response
"The interview day was excellent and very comprehensive. They addressed all aspects of a Dartmouth medical education: medical, personal, and financial questions. They also provided a very detailed tour of the hospital. The admissions staff was one of the friendlier and more organized ones that I encountered throughout the application process." Report Response
Browse all Questions & Responses


text:
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2017: Not Pretty — A Year in Dance
The year 2017 was no time for pretty in dance.
The dance that I experienced this year moved me by being meaningful, making a statement, and speaking truth to power. Thus, the choreography that excited or touched or challenged or even changed me was unsettling, thought-provoking, visceral. The influence of #Black Lives Matter, #Resist and #MeToo meant that dance needed to be consequential, now more than ever. Here's what made me think and feel during a year when I saw less dance than usual.
Not merely the best performance I saw this year, but among the best dance works I've experienced in a decade or more was the double revival of Pina Bausch's "Café Muller" and "Rite of Spring" at the Brooklyn Academy of Music. Alas, the company doesn't perform in Washington, D.C., so my experience with Bausch's canonic works are few, but I'm grateful for the opportunity to have experienced these two masterworks. Their significance cannot be understated. In "Café Muller," the profound gravity of the performers in that closed café, with its scintillatingly scattered chairs, doorways and walls arranged in perfect disarray is humorless, just like the dancers, who arrive with their aura of existential loneliness. The bored banality of these slip-dressed sleepwalking women, the meaningless urgency of the red-head in her clickety clackety heels and green dress, the morose body-bruising couplings, as a slip-thin woman incessantly throws herself onto her male counterpart only to be flung, dropped, and sideswiped with as much care as one might give to a sack of laundry. "Café Muller's" fragrance, with its snippets from a Purcell score, is heavy with the perfume of existentialism and the Sartrian notion that hell is other people. The work feels like life: a study of losses, regrets, and the unrelenting banality of existence. I'm glad I saw it in middle age — Pina understood it as the decade of disappointment.
A rejoinder to this nondescript yet vivid café of no exits, is the cataclysmic clash of the sexes that imbues Bausch's version of "The Rite of Spring" with the driving forces of primitivism that jangle the nerves, raise the heart rate, ignite loins, and remind us of our most basic animalistic instincts for creation and destruction. The infamous soil-covered stage, populated with xx men and women elemental gravity in came from the It took a trip to Brooklyn, New York, because, alas, the Pina Bausch Dance Company doesn't perform in Washington, D.C. The double revival of Café Muller and The Rite of Spring shook my world, reminding me what the greatest dance can do to the gut and the soul.
A companion of sorts to Bausch, arrived later in the fall at the University of Maryland's Clarice. Germaine Acogny, often identified as the Martha Graham of African modern dance, brought for just a single evening her taut and discomfiting Mon Elue Noire — "My Black Chosen One" — a singular recapitulation of "Rite of Spring" drawing, of course, from Stravinsky's seminal score, and also dealing unapologetically with colonialism. The choreography by French dancemaker Olivier Dubois places 73-year-old Acogny, first clad in a black midriff baring bra top, into a coffin like vertical box, her head hooded by a scarf. A flame, then the sweet, musky perfume of tobacco smoke draw the viewer in before the lights come up. There she sits, smoking a pipe, eyeing the audience with suspicion. The drum beats and familiar voice of the oboe as the musical score heats up, push Acogny into a frenzy of sequential movements. The French monologue (alas, my French has faded after all these years) from African author Aime Cesaire's 1950 "Speech on Colonialism" sounds accusatory, but it's the embodied power Acogny puts forth — her flat, bare feet intimately grounded, her long arms flung, her pelvis at one point relentlessly pumping powers it all. As smoke fills the space, Acogny pulls up the floor of her claustrophobic stage and slaps white paint on herself, brushes it in wide swaths on this box, filled with smoke. Now wearing a white bra, her lower body hidden beneath the floor, her eyes, bore into the darkened theater. Mon Elue Noire's bold statement of black bodies, of African women, of seizing a voice from those — white colonialists — who for centuries silenced body, voice and spirit rings forth both sobering and inspiring.
I was just introduced to formerly D.C.-based choreographer/dancer MK Abadoo's work this year and I'm intrigued. Her evening-length Octavia's Brood at Dance Place in June, time travels, toggling between Harriet Tubman and the Underground Railroad and a futurist vision of the world where women of African descent reclaim their bodies and voices in an ensemble work that takes inspiration also from the writings and commentary of science fiction writer Octavia Butler. The work begins with a bantaba — a meeting or dancing ground. The audience is invited onto the stage to encircle the dancers. The women, clad in shades of brown, fall to their knees, rise only to fall again to all fours. Beauteous choral music accompanies this section. Soon they stretch arms widely reaching to the sides. A sense of mysterious spirituality fills the space, a space once more enriched by the uncompromising presence of strong, graceful black women's bodies. Octavia's Brood is not simply about memory. It navigates between past, present and future while celebrating the durability of black women in America – there's a holy providence at play in the way Abadoo and her dancers draw forth elemental, earth-connected movement.
They toss their arms backwards, backs arching, leg lifting, while a conscious connection to the floor remains ever present. Later, we see these same dance artists on stage, the audience now seated, on a journey that draws them to support and uphold one another. There's a gentle firmness in their determination and a tug and pull in the choreography, underscored by a section where the women are wrapped in yards of brown fabric, a cocoon of protection. Then as they unwind it feels like rebirth.
In September Abadoo premiered a program featuring "LOCS" and "youcanplayinthesun," commissions by the Kennedy Center's Millennium Stage. Dramaturg Khalid Yaya Long wrote in the program that these pieces too draw inspiration from Afro-futurist sci-fi author Butler. But they also wrestle with intracultural racism. Poet Marita Golden called it "the color complex … the belief in the superiority of light skin and European-like hair and facial features" among African Americans, and others. The six dancers clad in white fuse a modern and African dance vocabulary, but more essential to the work are the smaller gestural moments. Like when an older dancer, Judith Bauer, proudly gray haired, sits on a stool and braids and combs Abadoo's hair. She carries a rucksack, which slows and weighs down her gait. Later we see that the bag is filled with lengths of hair, locs, suggesting the burden black women carry on whether they have "good" — straight — or "bad" — curly or kinky — hair. But that quiet moment, when Bauer tends to Abadoo's hair — it's a maternal act, sacred and memorable for its resonance to so many who have sat in a chair while their mother, grandmother or aunt hot combed, plaited, flattened or styled unruly hair into something not manageable but acceptable to a society that has denigrated "black hair."
Interestingly, in ink, Camille A. Brown's world premiere at the Kennedy Center Eisenhower Theater in November, also features black women's hair — a subtext in a larger work that wrestles with African American identity. The evening was made more vivid by a live jazz percussion quartet helmed by Allison Miller. Structured with compelling dance vignettes that bring African American cultural and societal mores to the fore ink speaks an oft-silenced vocabulary through bodies, gestures, postures and poses. A solo by Brown feels like a griot's history lesson articulated with highly specific gestures that vividly reflect what could be read as "woman's work" — dinner preparations, wringing laundry, caregiving. Later Brown gives us a different story, of two guy friends — first they're wonder-filled kids, then they hang ten, basketball their game of choice. But, unseen, unspoken, something hardens them. Later an intimate duet shows a loving couple behind closed doors. But that love belies the challenges outside that arduous nest. In ink, Brown has completed her black identity trilogy, which included Black Girl: Linguistic Play, by consciously asserting the beauty and bounty of black bodies, souls and spirits that inform, intersect and shape our larger American culture.
Other standouts for me during 2017 ranged from a new work for the Ailey company by Kyle Abraham, "Untitled America," with its narratives of incarcerated citizens and their family members, and a simple yet powerful palette of pedestrian and gestural elements, to Lotus, a rollicking tap family reunion at the newly renovated Terrace Theater, upstairs at the Kennedy Center, that traced the home-grown percussive dance from early roots to a high-spirited finale, with plenty of meditative percussive and narrative moments in between — plus enough flashy footwork.
It was also a year of change at many Washington, D.C. dance institutions. Dance Place's founding director, the indomitable Carla Perlo retired in the summer, along with her long-time artistic associate Deborah Riley, passing the reins to choreographer/dancer/educator Christopher K. Morgan. It's too early to tell whether Dance Place will move in new directions, but it appears that the organization is in solid hands. Morgan continues to make his own work for his company, lending continuity to the profile of a working artist-slash-administrator-slash-artistic-director.
We also have a better sense of the direction The Washington Ballet will be moving toward under artistic director Julie Kent. It appears that predictions of a company that resembles American Ballet Theatre, where Kent spent her stage career as a principal ballerina, are coming true. Remarks that The Washington Ballet is now "ABT-South" are no longer facetious; they're reality. Kent has brought in her colleagues Xiomara Reyes, school director, and her husband, Victor Barbee, as her associate artistic director. And her commissions, too, have been ABT-centric, from an atrocious tribute to President John F. Kennedy called "Frontier," from her former partner Ethan Steifel to upcoming commissions by Marcelo Gomes (who recently resigned from ABT under a cloud of suspicion over sexual allegations not related to ABT). But Washington, which gets a surfeit of ballet riches with annual visits from not only ABT, but also New York City Ballet, the Mariinsky Ballet and other top ballet companies, doesn't need an "ABT-South." The city needs a ballet company that speaks to the needs of the District and its environs, not the international ideal of Washington. An ideal Washington ballet company would be one that nurtures ballet artistry that is unique and relevant to hometown Washington, not government Washington. Former artistic director had one vision of a ballet company and some of its works under his direction made singular statements. What the city and its dance audiences don't need? More Giselles, Don Quixotes or Romeo and Juliet by a mid-sized troupe.
The region also suffered a loss in The Kennedy Center's decision to shutter the Suzanne Farrell Ballet Company. While the company never, or rarely, in its 17 years achieved the notoriety or success one would have wished for an ensemble founded by choreographer George Balanchine's elusive muse, the early December program hinted at missed possibilities. Her company's farewell program, a tribute to Balanchine, was strongly danced, an aberration for a company that often looked ill-prepared and at times a bit sloppy on stage, alas hinting at missed possibilities in the loss of her directorship.
2017 was also a year where dance — particularly big name ballet companies — made the news, and not in a good way. Following in the footsteps of the #MeToo movement, well-substantiated accusations of sexual harassment and improprieties against New York City Ballet ballet master-in-chief Peter Martins, rocked the ballet world. It's again too soon to know if systemic change can come to this male-dominated leadership model and the endemic hierarchical organization of most ballet companies; but change has been a long time coming to the ballet world where hierarchy and male power reigns supreme.
Let's hope for a new year where that status quo will be upended as ballet companies — among other companies — strive for a more equitable, comfortable and safe creative and artistic environment. The dancers deserve it. The choreographers deserve it. The art deserves it. Let 2018 be a year of change for good.
December 31, 2017
© Lisa Traiger 2017
Sacred Ground
Dance Place Reunion Celebrates 35 Years
Dance Place Reunion
featuring choreographers Jan Van Dyke, Eric Hampton, Helen Hayes, Alvin Mayes, Lesa McLaughlin, Cathy Paine, Carla Perlo, Deborah Riley and drumming by Steve Bloom
Dance Place
Washington, D.C.
January 30-31, 2016
By Lisa Traiger
When Dance Place marks a milestone, invariably by the evening's end its Founding Artistic Director Carla Perlo has more people on stage than in the audience. This happened Saturday night January 30, 2016, as Dance Place marked 35 years with a retrospective program highlighting many of Washington, D.C.'s important choreographers from the past three decades. Full disclosure: I, too, was called to the stage and noted for my work as the first full-time manager of then-young Dance Place back in 1985. Since that year-long stint, I have spent the greater part of these past three decades watching dance there, ranging from children's summer camp shows to major figures in late 20th-century dance, including choreographers Joe Goode, David Parsons, Liz Lerman, Margaret Jenkins, Bebe Miller, and groups like Eiko and Koma, Blue Man, Streb, and more than 700 other artists who shared their works there.
The evening was also a moment for Perlo to say thanks to her forbears as the concert was dedicated to seminal Washington, D.C. teacher and choreographer Jan Van Dyke, who died this past year in North Carolina, where she settled after leaving Washington. Many other dance teachers, among them Perlo's early teacher Jefferson James, and local dance leaders were acknowledged.
Van Dyke founded Dance Place's precursor, Dance Project in 1974 in Adams Morgan. Perlo and Co-Founder Steve Bloom, took over the second-story studio/theater near 18th and Columbia in 1980, renaming it and reimagining Van Dyke's vision. Five years later as the neighborhood gentrified, Dance Place moved to the then sleepy Brookland neighborhood in Northeast Washington, purchasing its own building. Over the years Perlo and Riley built a state-of-the-art dance studio and theater while committing to bringing arts to local neighborhood children and families as well as presenting world-class dance almost every weekend.
The rolling rhythms of "Thunderhead," co-founder Bloom's drum solo played on a daf, a large-headed Persian instrument, opened the program with a clarion call to be mindful of both the pounding beats and the subtleties. In a 1992 solo, "Flight of Time," dancer Triana Brown captured the steely determination of choreographer Perlo's personality with fearless balances and slicing diagonal reaches that later softened into more gossamer lightness.
It was moving to see "And Back Again," Van Dyke's final work, choreographed last year and rearranged for the stage, the program noted, in her last rehearsals. The women's quartet relays Van Dyke's austere but clarion approach to movement. She valued precision, control and specificity with a mathematician's or architect's eye, and here the quartet maneuvers in and out of highly designed patterns and rows, yet, then each dancer, clad in flared geometrically patterned dresses, gets a little release for a solo while the other three pause and watch.
The program closed with an earlier Van Dyke work from 1989, "Full Circle," a trio featuring one of her favorite accompaniments, Turtle Island String Quartet. Again watching the dancers parse through the technical, specific leg and arm gestures — so out of character in light of today's more emotion-laden or loose-limbed release techniques — it was easy to imagine Van Dyke dancing along, her cropped hair and prim presence presiding.
The program also featured "While Waiting" from long-time choreographer and educator Alvin Mayes, a heartfelt solo dance by Adriane Fang in memory of a friend and arts lover, Tuckey Requa. The late Eric Hampton's Jane Austin-like comedy of manners for three women, "Saudades," featured three dancers from the Maryland Youth Ballet's Studio Company in an excerpt staged by former Hampton dancer Harriet Moncure Fellows. Ronya-Lee Anderson danced Riley's "Shadows" from 2014 with a lushness that was meltingly romantic with its dips, reaches and arcing leg fans all set to a Chopin prelude.
Longtime dance educator Helen Hayes made a surprise appearance with her high-school aged dancers from Joy of Motion's Youth Dance Ensemble in her first group work, a swirling water-y ballet from 1996 called "Whirlpools." And a former Dance Place director Lesa McLaughlin revived her edgy 1984 solo "On Look" for her 13-year-old son, Chris Mateer. The piece plays on the tension between feminine and masculine roles and expectations as a dancer — back to the audience — dons a man's dress shirt, tie and jacket, but not until a turn forward is it clear whether it is a male or female. McLaughlin came to dance late, as a college student, and there was a wildness and awkward gawkiness about her dancing and choreography that was equally intriguing and captivating. Her son has more grace and control, he doesn't teeter in off-kilter balances with the same abandon, and at 13 is, perhaps, too young to match the sexual tension and androgynous interplay inherent in the work.
Cathy Paine, an early teacher and resident choreographer at Dance Place, returned to the stage after many years absence with a gorgeous and heartbreaking solo "Exit, Pursued by a Bear." A graceful and liquid performer, Paine moved with silken textures, fingers tickling the air, arms softly whispering on unseen currents. Then she melted and rose, rolled and scooted again and again into the floor and out like quicksilver. Her improvised spoken narrative — a popular feature for a generation or two of DC choreographers — was both a personal recollection and reflective testament to her forbears. As the title suggested, Paine drew inspiration from the arcane yet famous Shakespearean stage direction in his The Winter's Tale. Paine, who noted after the performance that she just celebrated her 65th birthday earlier in the week, was simply ageless, and the meaningful and evocative journey she traveled in the course of the piece, from past to present to future generations proved the evening's singular moment. Her charge to all in the space as she caressed a small spot of center stage: "This is sacred ground so take care of it" beautifully summed up of a 35-year legacy of creating a place to dance in Washington.
Photo: Dance Place Co-founder Carla Perlo, courtesy Dance Place
Published February 1, 2016. This review originally appeared in DCMetro Theater Arts.
© Lisa Traiger 2016


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