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3D-print tissues to heal athlete's flawed joints
A team of researchers used 3D-printing to make the artificial tissues, which they believe will be ultimately be suitable material for implantation/ to heal athlete's damaged joints.
Researchers from Rice University and the University of Maryland successfully engineered scaffolds that replicate the physical characteristics of osteochondral tissue – the hard bone beneath a compressible layer of cartilage that appears as the smooth surface on the ends of long bones.
When these bones are injured, from small cracks to pieces that break off, they can be really painful and can even stop athletes' careers, also having the ability to lead to disabling arthritis.
"Athletes are disproportionately affected by these injuries, but they can affect everybody. I think this will be a powerful tool to help people with common sports injuries," said Sean Bittner.
The researchers mimicked the tissue that slowly turns from cartilage at the surface to bone underneath. The team printed a scaffold with custom mixtures of a polymer.
For the former and a ceramic for the latter with embedded pores that would allow the patient's own cells and blood vessels to infiltrate the implant, eventually allowing it to become part of the natural bone and cartilage..
"For the most part, the composition will be the same from patient to patient," Bittner said. "There's porosity included so vasculature can grow in from the native bone. We don't have to fabricate the blood vessels ourselves."
For the future, the scientists aim to figuring out how to print an osteochondral implant that perfectly fits the patient and allows the porous implant to grow into and knit with the bone and cartilage.


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Made by Consolidated Lamp & Glass Company, in Ohio, USA. It is 27 1/4" tall at chimney x 9 1/2" base with 10 round shade.
Please refer to photos for condition. Very good used vintage condition. Much more impressive in person. Thanks for visiting our store.We sell antiques and collectibles. I aim to treat my customers with the best service.
Our vintage items are guaranteed as described, to the best of our knowledge. Lighting & Clocks + Other. All electrical items should be rewired before use.FREE scheduling, supersized images and templates. Make your listings stand out with FREE Vendio custom templates! Over 100,000,000 served.
Get FREE counters from Vendio today! The item "Beautiful Victorian Gone With Wind Kerosene Oil Banquet Lamp Red Bullseye Glass" is in sale since Monday, October 30, 2017. This item is in the category "Antiques\Decorative Arts\Lamps". The seller is "bigbucks23" and is located in East Greenwich, Rhode Island.
This item can be shipped worldwide.

subset: commoncrawl


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Elemis began in 1989 in London, UK and quickly established itself in the professional spa industry and now has award-winning products in spas across the globe and its own flagship day-spas in London, Miami and Bangkok.
At the heart of Elemis products is the spa-therapy menu, meaning that all products are developed for the spa industry first and foremost. From here Elemis gather feedback, and only then is a product released for retail if it meets the criteria and is well-received by the customers and professionals in spas.


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The Bar & Lounge at Duane Street Hotel
Our bar and lounge at Duane Street Hotel features hand-crafted classic cocktails and bar snacks from Graffiti Earth. The bar specializes in an aperitif menu for pre-dinner cocktails and night caps made with specialty vermouths, liqueurs and house infusions. It's the perfect way to start or end your night out in NYC. Aperitif service starts at 4:00 p.m. daily. Each morning, Duane Street Bar & Lounge transforms into a breakfast café, serving grab-and-go breakfast items starting at 7:00 a.m. The bar and lounge serves La Colombe coffee all day long.Café Breakfast Menu Breakfast and Lunch Cocktail Menu


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NZ Rally Championship dates announced
The calendar for the 2018 New Zealand Rally Championship has been released.
The six-event series starts with the Otago Rally in April, with events to follow in Whangarei, Canterbury, South Canterbury, Coromandel and Hamilton.
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Interestingly, Rally Waitomo and the Tauranga-based Rally New Zealand do not appear on the calendar for 2018.
NZRC 2018 Calendar
April 14-15 Rally Otago
May 5-6 – International Rally of Whangarei
June 3 – Rally Canterbury
June 23 – Rally South Canterbury
August 18 – Rally Coromandel
October 13-14 – TBC (Hamilton)


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Your last read book was:
You dont read books at this site.
Total books on site: about 20000
You can read and download its for free!
Abbott, Edwin Abbott (1838 - 1926)
There are books for online reading by Abbott, Edwin Abbott on this page. Also you can read a biography of Abbott, Edwin Abbott.
Edwin Abbott Abbott (20 December 1838 – 12 October 1926),[1] English schoolmaster and theologian, is best known as the author of the mathematical satire and religious allegory Flatland (1884)....
If you want to know more about Abbott, Edwin Abbott Read more at Wikipedia.org
Book of Abbott, Edwin Abbott (free read or download):
Flatland: a romance of many dimensions
Flatland: a romance of many dimensions (Illustrated)
How to Write Clearly Rules and Exercises on English Composition
IHTIANDR - is a site with thousands books on English for free reed and download


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Cardiovascular Health!
Coenzyme Q10 (CoQ10) is a vitamin-like compound that plays a central role in cellular energy production. CoQ10 is found throughout the body' but is especially concentrated in the heart' liver' and kidney and production has been found to decline with age. CoQ10 works as a potent free radical scavenger in cell membranes' as well as within blood vessels. Years of scientific research have shown that CoQ10 helps to maintain a healthy heart and vascular system.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose' treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.
Serving Size: 2 Level Scoops (Approx. 50 mg)
Servings Per Container: About 560
Amount Per Serving / % DV
Coenzyme Q10 Powder (CoQ10) 50mg / *
*Daily Value not established.
Other Ingredients: None.
Non-GMO Project Verified / Vegetarian / Vegan / GMP Quality Assured.
Not manufactured with wheat' gluten' soy' corn' milk' egg' fish' shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Take 2 level scoops 1 to 2 times daily with food.
For adults only.
Consult physician if pregnant/nursing' taking medication' or have a medical condition.
Keep out of reach of children.
Do not eat freshness packet enclosed.
Store in a cool' dry place after opening.
Notice: Natural color variation may occur in this product.
Allergen Caution: Not manufactured with wheat' gluten' soy' corn' milk' egg' fish' shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergy / Dietary Needs
- Dairy Free
- Egg Free
- Gluten Free
- GMO Free
- GMP (Good Manufacturing Practices) Certification
- Made in the USA
- Soy Free
- Vegan
- Vegetarian
- Wheat Free
- Crustacean Shellfish Free


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Introduction: 2 String Paddle Bass
This bass is made from a wooden boat paddle, a piezo buzzer, weed eater strings and a few other odds and ends. For what it is and how little it costs (20-25 dollars with all new parts), the quality of sound is unbelievable. If you're thinking about taking up bass or already do and just want to have something different, this definitely would be worth making.
Here is a rough (aka bad) video to demonstrate how it sounds with no effects:
Also, here are some references and inspiration:
Step 1: Materials
42" paddle
machine heads
metal casing from hanging work light
1" piezo buzzer
1/4" jack
thick felt with adhesive back
two different gauge weed eater strings (I used .65 and .80 that I tuned to E and B)
various nails and screws
a pencil split down the middle
As far as the paddle goes, I used a SeaSense from Wal-Mart, but I'd suggest to try to get one from a sporting or camping store mainly because mine seems flimsier than others of the same brand but from another store.
Also, the machine heads can be either for a bass or guitar; a guitar machine head can hold a piece of .80 weed eater string with no problem.
Step 2: Drilling and Stringing
First things first, decide the scale length you want your bass to be (it probably shouldn't be under 30"). Next, measure that length from where the shaft starts tapering near the handle, because that is where the nut will be. An inch and a half behind the desired length, drill two small holes less than a half inch apart in the middle of the flat section of the paddle.
My scale is 32" but in the beginning I wanted 36". That didn't work for me because there were dead spots that won't make sounds for some reason. So I have holes drilled 5 inches behind were my piezo is, but it still works fine.
Now it's time to put in the machine heads. Find an appropriate size drill bit and start in the flat part of the handle. This isn't an exact science, just make sure the holes allow you to turn the key of the tuner and that both machine heads are pretty symmetrical looking. Once that's done, just screw them in.
Tie your strings into tight knots and send the untied end through the holes, over the split pencil/future nut and keep them loosely in place by only turning the machines once or twice.
Step 3: Finishing the Headstock
Trim down the pencil so it doesn't hang off the sides. If the strings are too close to the sides for you liking (which they probably will be) then put a screw into the handle on the outer sides of them. You may want to do this anyway because it seemed to work better for me than trying to cut slits into the pencil.
Step 4: Making the Piezo Pickup
you can either buy a piezo buzzer from somewhere like Radio Shack or take one from an small electric appliance, like an alarm clock. I bought a piezo and removed the black plastic cover so I could get to the good stuff.
Next, get that thick felt stuff (like the kind you put on the bottom of furniture) and cut two pieces to around 2" wide and 1" tall. Sandwich the piezo in the middle of the felt (metal side up) and place the front of the pickup at the end of the scale length and put two small nails on both sides to hold in place.
To check if it's working, just twist the wires around the connections on the jack (polarity doesn't matter) and if it's working and making sound, disconnect the piezo so you can put the cover on that holds the jack.
i have to give credit to the guy who made this:
Without this felt idea, this would be a screeching/popping mess. Trust me, I tried.
Step 5: Body Work
The work light casting will cover the pick up and provide a simple place to put the jack. You can buy the metal part by itself for about 3 or 4 dollars. Use the pre-made hole closest to the pick up to drill large enough to place the jack. Flatten out the extended parts (check the picture) so the casting can cover the strings without touching them. Now, just use some random screws to hold it down, two in the flattened part and one on the top toward the back in another pre-made hole.
For a strap button on the body, I used a roofing nail (be careful- don't split the wood if you do this) I had a hundred of laying around. For the one on the neck, I put a big headed screw where it felt right for the bass to hang and not be too in the way.
Step 6: Finished and Other Ideas
Now all you need to do is tune it up and plug it in!
But if you'd like to draw in some frets or even put some in (ambitious!) here's a good fret calculator.
If you can't stop at just frets, make a fret board. My bass still has a spot under the E string that won't make a decent sound (I think there may be a knot under it or something). A strip of 3/4" wide wood or metal glued on or flat screwed down seems good in theory, but I haven't tried anything yet.
Heck, why do you even need two strings? Just put one on!
If you're a fan of upright basses, I've been thinking that someone could rig a fix topped guitar stand to hold one of these- that would be interesting.
Also, you could drill the string holes at the top of the handle and the machine heads at the bottom for more of a headless look and better balance (although the regular way has a good balance anyway).
Well, have fun and good luck with your new bass!
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61 Discussions
if you had more than 2 strings and only one pickup the outside strings might be quieter than the middle ones.
I never saw a bass like this before!
You can make music out of anything!
You can get individual machine heads and bass strings at Janikas Music Shop
thanks for the head's up!
Dude where did u get those machine heads from??
from guitar center. i didnt put on the little metal cover that goes over the gears.
How much do they cost??
they were 20 when i got them, but i wont be surprised if they are more now.
This looks awesome, i want one!
great project! just made one myself (had all parts at home) - it sounds incredible for how it's made. Only thing not so good is machine heads, I used those from an old classical guitar, but they're too small for bass cords..
You say you got your machine heads from guitarcenter, but the lowest machine head I can find there is for 59€, and you said total cost is 20-25$... could you give a link to the machine heads?
thanks, i'm glad you like it! idk what has happened with machine heads in the last year or so but they have sky rocketed in price. not just at guitar center but also every other store that i have looked at. i couldn't find any other heads like the exact kind i bought so as far as a place to buy them, i can only suggest to check ebay's 'buy it now' prices (or bid if that's your thing) for a good price. i just did a quick search (on the US and UK ones) and found quiet a few sets of four fairly cheap with free shipping. i hope that helps.
hey im thinking of doing this project. great idea dude! so did you have the low string e and the high b or the other way around? cause i was thinking of making it like the bottom two strings on a bass (low e and the a). What would you recommend for a bridge other than the felt stuff? cause i know thats just gonna mute it. and how are the weed wacker strings quality? would you recommend i get regular bass strings?
thanks, they are tuned low b and low e. for something different on the bridge i would try something like thing (especially if you are going to use metal strings), but only notching the bridge piece
as for weed wackers vs metal, i like the weed wackers for this project because they have a mellower sound, are easier to fret, and have less tension needed. that being said, i have a regular bass for using metal strings and using frets, so i mostly use my paddle as an upright and sometimes for that fretless bass guitar voicing.
Hi, I love this instructable. I'm planning to make one of my own.
However, I'm going to cut the body out of pine instead of using a paddle.
Is pine ok? If not, could you recommend anything else?
well ive never seen a bass made out of pine, the cheapest ive seen is basswood so id go for that. i dont play bass i play guitar and mahogany is my preference.
thanks, im glad you like it. as far as what to make it out of, i have to admit i really do not know much about carpetry or woodtones. that being said, pine seems fine, but i would suggest doing some research just to be safe. good luck!
so if you're playing your bass on a canoe,and you hit rough waters, you should make it water-proof :P
i do love playing a tasty groove in the white waters...
hm didnt know they needed to be clean too, i think love buzz is the only one on that list doesnt curse.
ok, idk if these are your kind of style but here are some easy songs for bass:
god hates a coward by tomahawk
sugar by system of a down
love buzz by nirvana
longview by green day
and of course every bass player ought to know seven nation army by the white stripes


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Don't just admire Budapest's most iconic structure from afar. Step inside and seek out these must-sees.
Treasures inside the Hungarian Parliament Building. The Buda side of Hungary's capital may well be home to the fairy-tale Baroque architecture on Castle Hill, but Pest's banks are famously inhabited by the imposing sprawl of the Hungarian Parliament Building – the third largest parliament in the world. By day, the grand Gothic Revival façade dominates the city's skyline as the country's largest building, while at night, it's lit up and beautifully mirrored in the Danube's glassy surface. Don't just admire its exterior, though – pop inside for equally jaw-dropping splendour. Here are the most beautiful details to look out for when visiting.
The Grand Staircase
Visitors are always impressed by the entrance of the Hungarian Parliament Building – its steps flanked by huge bronze lions beneath fluttering flags – but just wait until you get inside. The broad sweep of the grand staircase is all extravagant gold details, regal red carpets and soaring vaulted ceilings emblazoned with stunning frescoes. It's said that 40kg of 22-carat gold and approximately 500,000 precious gems were used to decorate the building's 691 rooms and 29 staircases, to truly dazzling effect.
The Dome Hall
Having scaled the opulent grand staircase, enter the Gothic Renaissance enchantment of the Dome Hall, dated to 1896 – shortly before the parliament opened for business. A circular hall that sits directly beneath the parliament's iconic dome, with stained-glass windows, gilded columns and mosaiced floors providing a feast for the eyes. Glance up for the prize-winner, a 16-pointed star flagged with Hungary's coats of arms through the ages, from the 13th century's double cross to the current incarnation, which has been in place since World War I.
The Holy Crown
One of Hungarian Parliament Building's most precious treasures is the crown jewels, and the pride of this glittering collection is the Szent Korona or Holy Crown on display in the Dome Hall. The intricate Byzantine-enamelled and jewel-encrusted gold headpiece is more than two millennia old, and has crowned more than 50 Hungarian kings, the last being Charles IV in 1916. Having been pilfered and lost over the years, the crown and its accompanying jewels spent a 33-year term in America's Fort Knox for protection, but they're now the star of the show in the Dome Hall.
Epic Artworks
Home to powerful works of art, the Parliament's Upper House is graced by Mihály Munkácsy's monumental painting, The Conquest. Depicting the 896 CE Magyar Conquest in which Hungarians entered the Carpathian Basin, it was originally on display in Paris before moving to the parliament. The building's ceiling features three stunning frescoes by Károly Lotz illustrating a thousand years of the rule of Hungarian law.
Old Upper House Hall
The final stop on a tour of the Hungarian Parliament Building is the Old Upper House Hall. Once the Upper House's chamber, the Hall radiates 19th-century opulence. Breathe in the scent of timeworn oak while admiring paintings of royalty and murals that recall key moments in Hungarian history.


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Randall Library, ACE, The UNCW Theatre Department, and Film Studies invite you to a screening and discussion of the documentary film The Last Barn Dance.
About the Event
Thrusday, February 23rd in the Randall Library Auditorium.
Film screening, a special traditional dance performance by UNCW students, a Q&A with the filmmakers.
Refreshements will be served.
About the Film
Randy Lewis knows that losing his dairy business would mean losing his livelihood – his farm is limping along through an economy that has decimated most other family farms in Alamance County – but Randy is most worried about losing his way of life and ending a family heritage that has hosted nearly 50 years worth of barn dances. The farm is fragile, the band is old, the barn is beaten, and Randy, with no kids of his own and little faith the younger generation will pick up the pieces, is trying to save the dance.
About the Filmmakers
Jason Arthurs is a two-time North Carolina Photographer of the Year who began his career in newspapers but soon went on to direct the feature length film "Without a Fight" which premiered at the Full Frame Documentary Film Festival in 2012. Jason's love for the process of creating images—both moving and still—is only superceded by his love for coffee, bourbon and open ocean sailing.
Ted Richardson has been working as a full-time photojournalist for the past 14 years. Over that time he has covered a variety of photo and multimedia assignements including stories in Afghanistan, Mexico, Bosnia, Nepal, Cuba, and across the U.S. While these large stories stand out, his career is best defined by smaller moments from daily life, by stories that reveal the lives of ordinary people in the community.
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Article content
George Pettit of Alexisonfire still hasn't wrapped his head around his band's continuing post-breakup success.
"My wife will attest to this," the singer-guitarist acknowledges with a wry laugh over the phone from his Ontario home. "Every time we do something I stress out. Nobody cares anymore, nobody's going to come out, it's going to be a disaster."
tap here to see other videos from our team.
'It's going to be a disaster': Alexisonfire's post-breakup popularity defies expectations Back to video
If so then we're going to have to redefine the term "disaster," as Alexisonfire just keeps getting more popular after announcing their breakup in 2011, with co-singer Dallas Green citing a desire to focus on his more commercially successful side project City and Colour as one of the driving factors. The split didn't last more than a few years, however, and the band began reassembling when they could find time, officially reuniting in 2015 for a series of shows, touring Australia and New Zealand, but opting out of recording. That all changed last year when they dropped two singles, Complicit and Familiar Drugs, followed just a few days ago (Jan. 13) by Season of the Flood


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DEER RIVER, NY — Shirley Ann Haggett, 74, of Route 26, Deer River, died Tuesday morning, April 30, 2019, at Crouse Hospital in Syracuse.
Shirley was born March 6, 1945, in Carthage, the daughter of the late Ervin and Pearl (Barnum) Dekin Jr. She was a 1964 graduate of Carthage High School. Shirley received her Licensed Practical Nursing degree in Watertown.
She married Charles E. Haggett Jr. on April 15, 1972, at the Deer River Congregational Church. Charles served in the Air Force and while stationed in Plattsburgh, Shirley worked for several years at Sacred Heart Nursing Home. They moved to Deer River in 1983 and Shirley was employed at Country Manor Nursing Home until her retirement in 2016. Charles died on April 23, 1995.
She is survived by her three sons: Charles E. Haggett III of Deer River, Walter A. Haggett of Palermo, Maine, and David E. Haggett, South Chesterfield, VA; four grandchildren and a great-grandchild; a brothe,: Walter Dekin of Nevada and; a niece.
A sister, Ervina Dekin, died on May 24, 2007.
Graveside services will be held at 1:00 pm on Monday, May 13 in Swinburne Cemetery, Deer River with Milton LaSalle officiating. There will be no calling hours. Arrangements are with the Bezanilla-McGraw Funeral Home, Carthage.
Memorial donations in Shirley's memory may be made to Wyeland Kennel, 34060 Jackson II Road, Carthage, NY 13619 to help support animals in need of care.
To leave an online condolence, go to www.bezanillafh.com.


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Navigate to Copy Course Items
- Navigate to the course editing menu for the course you want to copy the items from.
- Click Copy Course Items in the Management menu.
Select Destination Course Section and Items to Copy
- Click the section you wish to copy content to.
- Select the content items you wish to copy and click Submit.
- Click OK to confirm the copy.
Navigate to New Course Section
- To edit the section to which you just copied, go back to MyCourses and navigate to that section, then click Manage Course to edit it.


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Makai & Pantheon Steel HMU Collaboration: Mahalo!
Dear friends,
HMU members Pantheon Steel and Makai Instruments have teamed up to make the first 'Mahalo' which is a Makai handpan tuned by Kyle Cox in the Annaziska sound model (Db/ Ab A B Db Eb E Gb Ab).
Makai Instruments' owner, David Galleher, fabricated these shells just as he would for himself and then shipped them to us at Pantheon to tune.
This is HMU's sixth collaborative instrument and more continue to be in the works. I would like to thank David for his willingness to accept this fun and rewarding challenge!
We are living out our organization's vision statement by working together and sharing information for the betterment of this art form.
Kyle Cox & David Galleher
HMU Members
Recent Posts


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With significant advances in technology over the past few years, video marketing has become of great value to brands and their websites. To prove it, Forbes share some statistics that showcase how popular video marketing has become in the industry:
At VO Group, we believe that video can facilitate greater interaction and is a powerful, innovative and flexible communication tool to engage users and bring a brand's message across perfectly.
But what are the specific benefits of video marketing? Here are four reasons why you should be including video content in your marketing strategy and the positive effects it can have for your brand's website.
Google owns Youtube and therefore prioritises video content over any other. Adding video directly into your website has the ability to increase click through rates and boost your overall ranking. This means that that your brand's website can be viewed by more people, thereby fostering greater interest and engagement.
Also, if you have quality video content on your site, people will stay there longer than if you had no video or low quality video content. The more people who interact with your site for longer periods of time, the more Google will consider your website as valuable. Consequently, this results in a greater ranking
Have you ever heard of the phrase a picture tells a thousand words? Well a video can tell a thousand and one words. More often than not, people probably won't read all of your written information, therefore video content has a greater capacity to captivate your audience.
With video content in place either on your website, or as a marketing tool, it ensures your brand messaging has a greater chance of being heard and absorbed.
Video content also enables you to convey larger amounts of information in one piece of content, ultimately giving you a greater opportunity to interact, engage and entice the desired audience.
Video content is a powerful form of communication and when an audience see a video that appeals to their interests or evokes a certain emotion, they will likely remember it.
As Forbes puts it, "when customers remember your video marketing content, they also remember your brand, which translates to more sales and leads for you". If you have memorable video content, your audience will likely recall your brand and search for it online, thereby expanding the reach of your brand and its message.
This also increases the likelihood of higher traffic being driven to your website and higher conversion rates.
With mobile friendly content being a must have for any brand in the industry, video content is the best user friendly avenue to engage users who are on the go!
As part of their mobile consumption, audiences tend to watch and engage in video content frequently. If you have video content that responds well on a device, there is a greater likelihood of attracting, interesting and intriguing audiences.
This then has the capability to drive traffic and increase engagements to, and on, your website. If you do not have mobile friendly video content it could result in decreased traffic and conversions.
Video marketing is a versatile tool for attracting and engaging your audience. So why not embrace it and utilise video content in your marketing strategy and see your website flourish!
Read more on video marketing and its positive effects for your website:


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'An inspiration'
December 23, 2004
They said goodbye to a friend, daughter, sister who inspired others to fly high through her example.
About 750 people filed in to a snow- and wind-buffeted airport hangar Thursday morning to remember a vivacious young woman of the skies who spent her 20 years prodding the spirits of those she met to take flight.
Music, laughter, tears and even some dancing filled the hangar's standing-room-only expanse during the hour-long memorial to Nadia Barghelame. The Fort Collins resident, an aspiring pilot and former top-ranked tennis player, died along with two other people Dec. 17 when her plane crashed during takeoff from Centennial Airport in Englewood.
Nadia was a standout tennis player for three years at University High School in Greeley before moving to Fort Collins. She earned the Tribune's Athlete of the Year award for tennis in 2002.
The back of the program for the memorial, more a celebration of a life fully lived than somber reflection, showed a picture of Nadia smiling radiantly, as she always did, from the cockpit. Below the picture was written: "A life lived in fear is a life half lived. God bless our fearless Nadia."
That set the tone of the eulogies given at the Fort Collins-Loveland Municipal Airport.
Recommended Stories For You
The first was a letter to Nadia by her mother, Mary, who is a nurse practitioner in Greeley. The letter was read by Jill Barghelame, Mary's daughter-in-law.
"You will always live in our hearts and continue as a source of love and joy to others," Mary wrote. "… What an inspiration you are. My dear Nadia, please feel my loving arms around you forever, Mom."
She wrote how she can't understand why Nadia, 20, died so young.
"Perhaps you were such a shining star and you could fly so high. God took you so you could have special wings," she wrote.
Yasamin Barghelame described her sister as "kind and uplifting," adventurous, intelligent, fun-loving and "just absolutely stunning to look at."
"In a short time she accomplished so much," Yasamin said. "Last month she flew my entire family to Steamboat to look at her horse. Our whole family had realized what an amazing gift she has. She was so tiny in the cockpit, but we watched her run the whole show. … Here is my little sister flying six people over the mountains in a huge, sophisticated, twin-engine airplane. I was so proud of her."
Her brother Ali Barghelame said Nadia understood him better than anyone and that they considered themselves twins separated by eight years.
He recalled their similar tastes in music, movies and sports. He joked about his sister's snowboarding ability, the only thing he said she never mastered. He talked about the "heart of a lion" she exhibited in her senior year of high school, when she took third in the state championship tennis match.
"Many would say you were destined for greatness. Those of us who knew you best knew that greatness was already yours," Ali said. "You were just delivering it to the world one person at a time."
Nadia was in her second year at Metro State College in Denver, where she was studying to be a professional pilot.
Flying is a passion of her family, as her mother and father, brother, grandmother, grandfather and uncle are all pilots.
Ali said he never worried about his sister when she was flying, but added, "maybe I should have." It's still unknown whether she was flying at the time of the crash.
Her boyfriend, Brian Edwards, cousin Annisa Kimiai and group of best friends — Kristen Newkirk, Laura Marsh and Nate Malnati — all shared stories of how Nadia both inspired and brought joy to their lives.
Ali said the overhead screen which displayed a slideshow of shots of Nadia, mostly goofing with friends and family, or beaming from an airplane, told the story of his sister.
"All she did was smile," he said. "… She had all these pictures in her computer and ran them all the time because she loved everyone around her so much."
He added, "I don't know why you died. I do know that everything happens for a reason. Perhaps you were put on this planet to show the rest of us how to live — with passion and a smile."


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We all use kissing as a way of showing love and affection. Whether it's a young couple enjoying their first tentative romantic peck or a mum kissing goodbye to their kids on their first day of school, kissing is an important part of everyday life and one thing is for sure, us Brits just love to pucker up!
But what's the reason why kissing is so important? Our lips contain so many nerve-endings, which are triggered when we kiss. This instantly boosts our mood and makes us feel happier. Keeping your lips healthy and smooth will ensure you're ready to pucker up whenever and wherever the opportunity arises.
So, how do you get kissable lips?
Below we share with you some tricks and tips for making your lips sexier and more appealing. Lips that look and feel kissable need some tlc and a little care and attention.
Everyday tips for beautiful lips
It goes without saying that taking care of your mouth and lips is a must for lips that look smooth and kissable.
It's universally accepted that the first thing most people notice about a potential partner is their smile. A beautiful smile and plump, healthy lips is top of the list of desirable features for most people and the good news is that its easily achievable by adopting a few simple lifestyle choices and perfecting your lip care routine.
Make sure you're drinking enough water
Well hydrated lips look healthy and supple. It all too easy and essential to keep yourself hydrated from the inside out by keeping topped up with water throughout the day.
Maintain a healthy diet
We're all aware that what you choose to eat has a big impact on how your skin looks – Don't forget that the skin on your lips is no different! We need to eat a diet rich in vegetables, fruit, and omega-3 fatty acids: and then you're well on your way to smooth lips.
Danger. Step back from the coffee and tea
The caffeine contained in coffee and tea has a dehydrating effect and can cause the lips to darken in colour. Thin, stained lips are never high on anyone's list as they swipe through Tinder, so why not try enjoying a mug of herbal tea instead and give your lips a break?
Stop licking your lips
Ok, it may feel like you're doing them good by licking your lips regularly, but it can actually dry them out more, leaving them chapped and desperate for some real moisture. Keep a lip balm in your pocket at all times and reapply as needed. They're less than £1 and last weeks, so you really have no excuse.
Massage your lips daily
Gently rubbing over your lips with your fingertips on a daily basis will help to increase the blood supply to that area and make lips noticeably plumper and healthier-looking – perfect for your next smooch! Even better why not create your own lips scrub. It really is so simple. Take some sugar and honey (or olive oil), apply on your lips and massage gently. Relax, allow the scrub to sit on your lips for 10-15 minutes and then simply rinse with warm water.
Keep lips protected with an SPF
We're pretty much all aware of the need to apply sunscreen to our faces even when the sun isn't shining bright. But the skin on your lips is thinner and even more delicate than on the rest of the face and is therefore at an increased risk of UV damage. Make sure to keep your lips protected with an SPF – if you're smart you can combine to moisturising you need with a sunscreen in a simple lip balm.
The perfect solution for kissable lips
Of course, there is a perfect way that you can be sure to have full, plump lips from the moment you wake to the time you head back to bed in the evening. From additional plumping to better definition you can have it all so easily this year with a simple 30-minute filler treatment that can see you on your way with literally a bigger, brighter smile on your face.
- Achieve soft, natural-looking lips (unless of course you're looking to make a statement with Kylie Jenner style lips)
- Create more lip volume to create a youthful look
- Quick and effective with immediate results
- Natural and subtle alternative to surgery
- Enhance your smile and define the borders of your lips
- Remove lip lines, even stubborn smokers' lines
- Accentuate the lip line
- Treatment is safe and virtually pain free with numbing cream available if you're still a little nervous
- Little recovery or down time sees you back in your routine as soon as you leave
- Long-lasting results


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Three-Year Statute Governs Conversion of Check
Banking Law Roundup
No. 82 Perspectives on Developments in the Law from The Sharp Law Firm, P.C. January 2013
Three-Year Statute Governs Conversion of Check
Conversion and negligence claims against a bank, arising from a lawyer's forgery of a client's signature to a settlement check, are governed by the three-year statute of limitation of 810 ILCS 5/3-118(g), a panel in the Appellate Court's Fifth District has held.
Moreover, the panel held that Illinois' "discovery rule" does not apply in such contexts and that only acts of fraudulent concealment by the defendant bank will toll the statute. Hawkins v. Nalick, 2012 IL App (5th) 110553.
The case is similar to but distinguishable from Newell v. Newell, 406 Ill. App. 3d 1046 (2011), discussed in Sharp Thinking No. 43 (March 2011). Newell involved conversion by withdrawal from a savings account and the three-year bar of 810 ILCS 5/4-111. It held that the discovery rule, under which the statute does not commence to run until the plaintiff knows or should know of her cause of action, did apply. The Hawkins panel conceded there were "no facts suggesting that the plaintiff should have known about her conversion claim prior to the running of the statute." Acknowledging that its approach led to "a harsh result," the court reasoned that the discovery rule is "inimical to the underlying purposes" of the Uniform Commercial Code, such as "certainty of liability, finality, predictability, uniformity, and efficiency in commercial transactions."
Lawyer Liable for Bank's Attorney Fees in IOLTA Litigation
A lawyer into whose Interest on Lawyers Trust Accounts ("IOLTA") account were deposited two settlement checks with inauthentic client signatures has been held liable to indemnify the bank for its attorneys fees incurred in litigation over the matter.
The court in Henry v. Waller, 2012 IL App (1st) 2514726, acted pursuant to an indemnification provision in the account agreement, which it sustained reasoning that "no bank would willingly undertake the risk of incurring attorney fees and costs . . . in return for the privilege of providing a depositor with an IOLTA account that generates a relatively small amount of bank fees." Given the broad language of the indemnity clause, the court said it was immaterial that a power of attorney allegedly gave the lawyer the right to sign the client's name to the settlement checks. Also ruled immaterial was the fact that the indemnifying lawyer paid over the settlement to a separate, referring lawyer, and it was he who embezzled the client's funds.
No Stay Violation By Bank Holding Onto Garnished Funds
Absent a court order or the garnishing creditor's release, a garnishee bank does not violate the automatic stay of 11 U.S.C. § 362 by refusing to release garnished funds upon receipt of notice of the account holder's bankruptcy, a bankruptcy court in Pennsylvania has concluded.
Noting that courts nationwide have disagreed on whether the bankruptcy stay creates a duty to release funds to the bankrupt in such a context, In re Linsenbach, 482 B.R. 522 (M.D. Pa. 2012), was persuaded by the fact that an immediate-release rule might do damage to the garnishing creditor's rights without providing that creditor with adequate protection as may be required by bankruptcy law. Quoting In re Giles, 271 B.R. 903 (Bankr. M.D. Pa. 2002), the court said the right of adequate protection "cannot be rendered meaningless by an interpretation of § 362(a)(3) . . . that would compel turnover even before an opportunity for the court's granting adequate protection."
National Bank Act Preempts Two State Laws, California Says
The National Bank Act, 12 U.S.C. § 1 et seq. ("NBA"), preempts a state statute governing disclosures which must be made in connection with provision of credit-card "convenience checks," the California Supreme Court has held.
As regards national banks, the court said such disclosures are governed by federal banking regulations and the state law improperly sought to place additional, and in some instances contradictory, requirements upon such banks. Parks v. MBNA Am. Bank, 54 Cal. 4th 376 (2012).
"Congress intended national banks to have broad power to engage in the 'business of banking' by 'loaning money on personal security' (12 U.S.C. § 24, par. Seventh), and that power would be significantly impaired if national banks had to comply with a diverse or duplicative patchwork of local disclosure requirements," the high court said.
In another case, California's intermediate Court of Appeals has held that the NBA preempts a state law requiring a national bank, as a putative "foreign corporation," to hold a certificate of authority from state officials in order to utilize the substitute-service provisions of Iowa's long-arm statute. Wells Fargo Bank v. Baker, 204 Cal. App. 4th 1063 (2012).
Reviewing a challenge to an Iowa judgment which had been registered for enforcement in California, the Califorinia court rejected the debtor's argument that the judgment was void because procured without compliance with the Iowa statute. Finding that the statute impermissibly discriminated against national banks in favor of local banks, the court said that "[e]ven the most limited aspects of state licensing requirements have been preempted because they created impermissible conditions upon the authority of a national bank to do business."
For further background on the NBA, see Sharp Thinking Nos. 2 (December 2007) and 17 (February 2009).
HAMP Creates No Private Cause of Action, 11th Cir. Says
Another federal court of appeals has agreed with that portion of Wigod v. Wells Fargo Bank, N.A., 673 F.3d 547 (7th Cir. 2012), which holds that the Obama Administration's Home Affordable Mortgage Program ("HAMP") does not contain a federal private right to sue.
However, Miller v. Chase Home Finance, LLC, 677 F.3d 1113 (11th Cir. 2012), ignores Wigod in stating that the plaintiff failed to state viable claims under state law also. In Wigod, the 7th Circuit ruled that a mortgagor could assert claims under state-law theories for a mortgagee's failure to modify a mortgage under HAMP as allegedly promised. See Sharp Thinking No. 61 (April 2012). In contrast to Wigod, the 11th Circuit in Miller curtly rejected the plaintiff's contract and promissory estoppel claims.
John T. Hundley, firstname.lastname@example.com, 618-242-0246
1115 Harrison, P.O. Box 906, Mt. Vernon, IL 62864 • Telephone 618-242-0246 • Facsimile 618-242-1170 • www.thesharpfirm.com
Business Transactions • Litigation • Financial Law • Problem Finances • Real Estate • Corporate • Commercial Disputes • Creditors' Rights •
Arbitration • Administrative Law • Employment Matters • Estate Planning • Probate • Family Matters
Terry Sharp: email@example.com; John T. Hundley: email@example.com; Rebecca L. Reinhardt: email@example.com
No. 82


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I began working with energy healing in the mid 80's with Reiki and was training in Intuitive healing and Psychic Surgery. I created Beakthrough Bodywork in 1988 and worked with teenagers in care for ten years in the 90's. In 2000 I found EFT and I have been working with it ever since.
I have presented a workshop combining EFT and the Law of Attraction in the US, Canada and Australia that I call the Art of Receiving. I do one to one coaching over the phone or Skype and in person in London, UK.
My wife Maxine henk-Bryce and I are now co leaders of the AAMET Training Team for EFT certification, Maxine is an EFT Trainer and I am a EFT Trainer of Trainers.
Knowing the values and qualities of life that are important to you allows you to define your purpose, which creates a way to measure your goals, to be sure that they move you forward in your purpose, which manifests as a life filled with meaning and satisfaction.
When you resonate to the frequency of the Heart Chakra and your conscious and non-conscious mind are congruent, and your life is fueled with compassion and Joy there are no limits to your creativity.
My contact information is;
email address: firstname.lastname@example.com
web site: www.simplydivinerelationshiptraining.com
|Tania Prince
|Till Schilling
|Karin Davidson
|Ypatios Varelas
|John Soriano
|Jini Patel Thompson
|Zen Master
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September 5, 2017 at 2:09 pm #13459
My daughter is 8yrs old she is allergic to the milk protien and it's so hard for the school other parents even family to understand. 🙁 It's hard enough trying to find foods for her that are good but the struggle of telling them and trying to get them to get it is sometimes worse!I just can't figure out why they can't understand it's allergic and not intolerant
September 18, 2017 at 3:24 pm #13643
Here's some suggestions: 1. I'm sure you have educated your daughter about her milk protein allergy, help her to advocate for herself and provide alternatives food products that she can have ~pack them in her book bag. If she can't eat the school lunches, it may be best for her to bring her lunch. 2. Find another mom in her class or school that has a child allergic to a food product, talk with the other mom or moms to gain and provide support to each other. 3. My daughter has asthma and the school staff couldn't understand why she could don't perform certain physical activities, especially when the class when outdoor in the cold weather. Solution: She did a science project on asthma and when she presented it to her teachers and classmates, she passed out drinking straws and ask the class to breathe through the straws. She then asked if it was difficult to breathe through the straws and everyone nodded yes, from that day, everyone in her class understood.
Hang in there, keep educating and provide alternatives.
October 31, 2017 at 1:01 am #14286
My son has a problem with milk also. We still haven't figured out what it is. He's had a problem since he was 1. Hes now 6. He can't drink regular milk. But he can have cheese, yogurt, and other dairy products. I know how much of a pain it is. The school doesn't understand he can have cheese and stuff but can't have milk at all unless it's lactose free.
Hope things get better for you.
February 14, 2018 at 12:42 pm #15983
Buy lactaid
February 26, 2018 at 9:28 am #18068
My daughter is allergic to milk not intolerant. She can not have Lactaid it causes her to have a reaction. I buy Almond milk and other snacks with out milk.
February 26, 2018 at 9:23 am #18066
I use lactaid or any soy milk
March 4, 2018 at 11:26 am #21577
We had the same issue. It was ultimately just worth the extra time for me to be the one sending his snacks, lunches and being extra cautious when eating elsewhere or restaraunts. Everyone, including family,confused the allergy with intolerance which is entirely different and exceptionally hard to manage.
March 11, 2018 at 8:01 pm #22977
Stay positive momma!!
March 15, 2018 at 9:11 am #23454
Kimberly great advice
March 26, 2018 at 11:38 am #26509
I wish you the best. Some parents don't realize that others can't eat/drink what most kids can.
April 10, 2018 at 6:26 pm #30718
if you are allergic is your child more apt to be as well?
May 6, 2018 at 5:49 pm #40311
It can be difficult. I was there when my daughter was young as well. I sent lunches most of the time.
August 6, 2018 at 5:53 pm #69523
Good read.
August 30, 2018 at 8:52 pm #77964
nice info
January 31, 2019 at 12:16 pm #125773
My son has a milk protein allergy too. He was on alimentum formula as a baby and transitioned to soy milk. I finally gave up dealing with the school and send him his own cold lunch daily. I made them give me a 504 plan with information written into it regarding his snacks, meals, and treats. It forced them to send home paperwork to all the families in his class about his allergy and all treats brought in had to have a list of ingredients in it. If milk protein was part of the ingredients the treat was sent home and no one got it in the class. This also holds the school responsible for an allergic reaction in case they supply him with an unsafe product. It isn't easy, but keep advocating. Make sure you get a doctor to state that it is an allergy not an intolerance, and get a medical plan in place with the school. My son doesn't spend much time at other peoples house but when he does I send his milk along with him to prevent complications and often will send snacks or cook a meal for the family that is safe for my son. He also has sensory processing disorder which causes him to have different dietary approach anyway, this is why he is somewhat less social that other children his age. He is also 8 years old. I have educated him on his allergy, he wears a bracelet (its a jelly texture so it isn't much different than the bracelets a lot of other kids wear) and I have cooked and baked with him to teach him what can and cannot be in the meals that he eats. It isn't easy having a child with a typical allergies, but hang in there and feel free to reply with any questions or concerns and I will help point you in the right direction.
August 25, 2020 at 3:56 am #352012
Good read, thanks mums for all the infos. I am having a hard time with the same scenario with her.
August 25, 2020 at 7:42 am #352019
great read
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Happy Friday friends! How did your week go? Are you experiencing Seasonal Affective Disorder? Are you taking vitamin D?
Switching gears, I want to share a fun night I had in Tremont last night. First, I grabbed a drink and some pizza at Farheinheit with Rooms and CC. Ordered my regular dirty martini – kettle, up, blue cheese olives…I had to work the next day so didn't go filthy. 😉 Fellow Clevelanders, I've been going to Farheinheit for some years now and have been more than satisfied every time I've been there – happy hours, girls night out, great service. Whenever I work with people from out of town, I always take them to Farheinheit and it never disapppoints. So I'm going to be bold and state that Farheinheit is in my top 3. If you haven't visited yet, that's heartbreaking.
Stella & Dot party
Afterwards, the three of us went to a Stella & Dot jewelry party hosted by lulu with s&d stylist, Mandee Flesher. I popped in a couple chocolate covered strawberries (thanks hostess! those are the best!) and couldn't make up my mind between all the beautiful jewelry. After thinking how I've either lost or broken all the turquoise jewelry I've ever had, I went with a beautiful 3 layer turquoise necklace. 🙂 It featured a brooch that came separate which led to the invention of a new word, Broach. (e.g., She's such a broach!) go ahead, use it in a conversation today!
Me: I think I have already have a broach at home… Roomy: You mean brooch? Me: Right, a broach. I think I have one. Roomy: You actually have one? Me: Yeah, I think my cousin gave me a broach when I was at her wedding. Isn't that what I said? A broach? How do you pronounce it? Roomy: Brooch CC: Brooch Me: Right, broach.
If you're not laughing, too bad, you should've been there because it was freaking hilarious. Here's another funny conversation you missed out on:
Roomy: There are no good mexican restaurants around. Me: What are you talking about? Ohio City! Momocho! Roomy and CC in unison: You hate Momocho. Me: I do…but its Bizzle's favorite restaurant!
Good times, good times. And here's evidence:
Alright, rounding 3rd and heading home. Have an awesome weekend! Make fun!


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Introduction. The lipophilic fractions of many medicinal plants today are poorly understood, despite the fact that they contain such important biologically active substances as chlorophylls, carotenoids, tocopherols, phytosterols, fatty acids, phospholipids, etc., which according to the literature show reparative, anti-inflammatory, antiseptic, immunostimulant, antitumor activity. Compounds of lipophilic nature are carotenoids and chlorophylls are of great importance. Carotenoids increase the body's resistance to mutagens and carcinogens, reduce age-related degenerative changes in tissues, inhibit proliferation of malignant cells, activate the synthesis of cytokines and interleukins, participate in the regulation of gene transcription, and also exhibit immunomodulatory effects. The antioxidant properties of carotenoids cause their photo-protective, radioprotective, anti-mutagenic and anti-carcinogenic effects. Chlorophyll in the human body promotes the formation of hemoglobin and can be used in medicine as a valuable therapeutic agent that accelerates the processes of hematopoiesis, affects the blood's formula, as well as stabilizes the functioning of the circulatory system. It has the ability to activate various functions of the human body, in particular thyroid gland, antitoxic function of the liver, as well as a tonic, normalizes metabolic processes and improves immunity.
The aim of the study – to obtain a lipophilic extract from the herb of the common pussytoes, to study its qualitative composition and to determine the quantitative content of carotenoids and chlorophylls.
Research Methods. The lipophilic fraction from the common pussytoes herb was maintained by the way of exhausting extraction of the raw materials chloroform in the Sockslet apparatus. The obtained lipophilic fraction was used for the determination of chlorophylls and carotenoids. The definitions are followed by the TLC method. Determination of the quantitative content of chlorophylls and carotenoids was carried out by spectrophotometric method. Content of the amount of chlorophylls was determined at 670 nm in terms of chlorophyll A; carotinoids – for the benefit of a wave of 450 nm, based on β-carotene.
Results and Discussion. The results of the studies showed that the yield of the lipophilic fractions of the common pussytoes herb was equal to the absolute dry material (6.17±0.12) %. Lipophilic fraction of the common pussytoes herb is a thick butter indiscrete mass of dirty-green color with a pleasant specific odor; practically insoluble in water purified P and ethanol 96 % P, readily soluble in chlorophyll P.
The content of chlorophylls and carotenoids in the investigated extract was (0.085±0.003) % and (0.029±0.001) %. The content of chlorophylls in the common pussycat herb was 2.9 times higher than carotenoids.
Conclusions. The lipophilic fraction of the common pussytoes herb was obtained, the output of which was 6.17 %. In the lipophilic fraction, the quantitative content of chlorophylls and carotenoids was determined, which was in the common pussytoes herb 0.085 % and 0.029 %, respectively.
Harna, S.V., Vetrov, P.P., Rusynov, O.I., & Heorhiiants, V.A. (2011). Optymizatsiia tekhnolohii ekstraktsii lipofilnykh kompleksiv z likarskoi roslynnoi syrovyny. 1. Vybir ekstrahentu [Optimization of the technology of extraction of lipophilic complexes from the medicinal plant raw materials. 1. Selection of extractant]. Zaporozhskiy meditsinskiy zhurnal – Zaporizhzhia Medical Journal, 12 (3), 92-94 [in Ukrainian].
Kovalev, S.V. (2013). Khimicheskoe issledovanie lipofilnoy fraktsii travy lyutserny serpovidnoy [Chemical study of the lipophilic fraction of alfalfa sickle grass]. Zaporozhskiy meditsinskiy zhurnal – Zaporizhzhia Medical Journal, 3 (78), 94-97 [in Russian].
Marchyshyn, S.M., & Ambroziuk, O.B. (2011). Doslidzhennia lipofilnoi fraktsii travy perstachu husiachoho (Potentilla anserina L.) [Investigation of the lipophilic fraction of the silverweed cinquefoil herb (Potentilla anserina L.)]. Medychna khimiia – Medical Chemistry, 13 (3), 96-99 [in Ukrainian].
Harnyk, T.P., Vikhtinskaya, I.L., & Isakova, T.I. (1998). Obzor ofitsialnogo i perspektivnogo lekarstvennogo rastitelnogo syrya [Overview of officinal and promising medicinal plant materials]. Fitoterapiya v Ukraine – Phytotherapy in Ukraine, 1, 10-11 [in Russian].
Maltseva, N.M., Haievskyi, A.P., & Derevianko, K.Yu. (2011). Vplyv biolohichno aktyvnykh rechovyn ta yikh komposytsii na vmiat fotosyntetychnykh pihmentiv u lystkakh ozymoi pshenytsi v umovakh defitsytu fosforu [Influence of biologically active substances and their compositions on the content of photosynthetic pigments in leaves of winter wheat under conditions of phosphorus deficiency]. Fiziologiya i biokhimiya kult. rasteniy – Physiology and Biochemistry of Cultivated Plants, 43 (5), 4403-411.
Simonova, M. (2010). Karotynoidy: budova, vlastyvosti ta biolohichna diia. Biolohichni studii [Carotenoids: structure, properties and biological effects. Biological Studios]. Studia Biologica, 4 (2), 159-170 [in Ukrainian].
Lyakhovych, V.V., Vavilin, V.A., & Zenkov, N.K. (2006). Aktivnaya zashchita pri okislitelnom sresse. Antioksidant-responsivnyy element [Active protection with oxidative stress. Antioxidant-resisting element]. Biokhimiya – Biochemistry, 71 (9), 1183-1197 [in Russian].
Jyonouchi, H., Sun, S., Iijima, K., & Myron D. Gross (2000). Antitumor activity of astaxanthin and its mode of action. Nutr. Cancer, 36 (1), 59-65.
Wang, J.Y., Wen, L.L., & Huang, Y.N., Chen, Y.T., & Ku, M.C. (2006). Dual effects of antioxidants in neurodegeneration: direct neuroprotection against oxidative stress and indirect protection via suppression of glia-mediated inflammation. Curr. Pharm. Des., 12 (27), 3521-3533.
Krinsky, N. I., & Johnson, E.J. (2005). Carotenoid actions and their relation to health and disease. Mol. Aspects Med., 26 (6), 459-516.
Voutilainen, S., Nurmi, T., Mursu, J., & Rissanen, T.H. (2006). Carotenoids and cardiovascular health. Am. J. Clin. Nutr., 83 (6), 1265-1271.
Olson, J.A. (1986). Carotenoids, vitamin A and cancer. J. Nutr., 116 (6), 1127-1130.
Chwiej, M. (1983). Studia i opracowanie metody oraz zalozen technologiczno-projecto-wych do wydobycia likopenu z odpadow pomidorowych. Warszawa.
Counsen, J.N., & Kneustubb, C.J. (1983). Some of natures's food colours-carotenoids and ribofla-vins. Food Flavour., Clnged. Process. and Packag., 5 (8), 18-19.
Merzlova, H.V., & Merzlova, H.V. (2014). Vmist khlorofilu u biomasi spiruliny za dii riznykh doz mikroelementiv u pozhyvnomu seredovyshchi [The content of chlorophyll in biomass spirulina for the effects of various doses of trace elements in the nutrient medium]. Biolohiia tvaryn – Animals' Biology, 16 (2), 71-76 [in Ukrainian].
Pihmenty. Khimichna pryroda [Pigments Chemical nature]. [Electronic resource] Korotkyi dovidnyk biolohichno aktyvnykh rechovyn: Pihmenty – Short guide to biologically active substances: Pigments. Retrieved from: http://beclan.org/practical/rechovin_pgmenti.htm [in Ukrainian].
Ternynko, I.I., & Burtseva, O.V. (2010). Vyvchennia lipofilnykh kompleksiv travy ta zerna vivsa posivnoho (Avena sativa L.) [Study of lipophilic complexes of herb and grains of oat seeding (Avena sativa L.)]. Farmatsevtychnyi zhurnal – Pharmaceutical Journal, 1, 89-95 [in Ukrainian].
Marchyshyn, S.M., & Stoiko, L.I. (2015). Pihmentnyi sklad lipofilnoi fraktsii travy zolototysiachnyka zvychainoho [The pigment composition of the lipophilic fraction of the herb of the common centuary]. Ukrainskyi biofarmatsevtychnyi zhurnal – Ukrainian Biopharmaceutical Journal, 1, 65-68 [in Ukrainian].


text:
Squats are one of those powerful exercise moves that are perfect for targeting multiple muscles at once. The basic squat is the foundation to a number of squat variations that you can do at all fitness levels. We love the basic squat because it is an extremely effective exercise for any of your at home workouts. It uses every muscle of your lower body and also requires you to engage your core which helps you with your balance.
The basic squat is one of those moves that can be done any where. If you are trying to lose leg fat or gain muscle adding squats to your fitness regimen can be beneficial. If using your body weight along doesn't challenge you, you can add more weight by holding dumbbells, kettle bells, or even safely snuggling a small child in your arms like I do often.
It's important that you follow the instructions below on how to a basic squat properly because doing them wrong can be detrimental to your knees. Having a full range of motion is key to doing a squat accurate. If you really want a toned butt and stronger legs, you need to make sure you are fully sitting in the imaginary chair as I've described in the video below.
The Breakdown of a Basic Squat:
- Start in a standing position with your feet hip-width apart and your toes pointed forward. Pull your shoulders down. Relax. Place your hands by your sides with your palms facing inward.
- As you are about to start, engage your abs (as if I were about to punch you in the stomach), keep your chest lifted and head up.
- During the downward phase, shift your butt back as if you are about to sit in a chair. Keep your knees behind your toes and your weight in your heels. You should be able to lift your toes without falling.
- Slowly Rise back up and repeat.
This works: Your butt (glutes), the back of your thigh (hamstrings), and the front of your thigh (quads).
Intensify it: If you are not new to exercise and need a bit of challenge, try adding weights to it or incorporating plyometics (jump squats) to the move.


text: It's that time again! ManCamp is coming, so don't be caught unprepared. Bring your instruments, Bibles and guns! Enjoy a weekend away with a bunch of "Dudes" seeking out what it means to be a man who loves and follows Jesus. The cost for the weekend is $35, which includes all your food and lodging. Pack you clothes, sleeping gear, and maybe some deodorant too. Bring snacks to share or anything else you like to do. The fun begins on Friday, September 27th at 4:00 PM and lasts until the Sunday breakfast dishes are done. It's an experience that you don't want to miss.


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Monitoring of the audio levels is a critical part of ensuring the fidelity of the signal. Within the Serial Digital Interface (SDI) for High Definition (HD) and Standard Definition (SD) up to 16 …
Camera Alignment and Matching webinar
The acquisition of the image requires a correctly balanced camera to ensure suitable dynamic range and color fidelity. In this presentation we will discuss how to correctly align your camera using a …
Monitoring Adaptive Bit Rate ABR Webinar
Are you deploying Multi-screen video and need to monitor your OTT or TV Everywhere services? Watch this webinar to gain a quick overview of the technology behind Adaptive Bit Rate streaming technology …


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Each week on The Dragzine Podcast we bring you the thoughts, stories, and opinions of those involved in the sport of drag racing. You can play The Dragzine Podcast directly below in this article. The Podcast can also be found on iTunes, GoogleMusic, PodPean.com, and on the PodBean app. Make sure you subscribe to The Dragzine Podcast so you're notified when a new episode is available.
This week on the show we have Joe Rivera from Pro Torque Performance Products to talk about torque converters and how far radial tire racing has come in the past decade. We also have NHRA superstar Alex Laughlin on the show to talk about his career, winning Lights Out 10, and who he wants to race from Street Outlaws.


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Export 5 results:
Filters: Author is Mills, C. N. [Clear All Filters]
Development and introduction of a computer adaptive Graduate Record Examination General Test. In . F. Drasgow and J .B. Olson-Buchanan (Eds.). Innovations in computerized assessment (pp. 117-135). Mahwah NJ: Erlbaum.. (1999).
Field test of a computer-based GRE general test (GRE Board Technical Report 88-8; Educational Testing Service Research Rep No RR 93-07). Princeton NJ: Educational Testing Service.. (1993).
The GRE computer adaptive test: Operational issues. In . W. J. van der Linden and C. A. W. Glas (Eds.), Computerized adaptive testing: Theory and practice (pp. 75-99). Dordrecht, Netherlands: Kluwer.. (2000).
The introduction and comparability of the computer-adaptive GRE General Test (GRE Board Professional Report 88-08ap; Educational Testing Service Research Report 95-20). Princeton NJ: Educational Testing Service.. (1995).
Practical issues in large-scale high-stakes computerized adaptive testing (Research Report 95-23). Princeton, NJ: Educational Testing Service.. (1995).


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The DeCaro Doran Blog
October 2018
Forum Defendant May Remove From Local State Court To Federal Court If They Remove Before Being Serve
Forum Defendant May Remove From Local State Court To Federal Court If They Remove Before Being Served
October 01, 2018
Matthew J. Gannett
The U.S. Court of Appeals for the Third Circuit, in the case of
Encompass Ins. Co. v. Stone Mansion Rest., Inc.
, No. 17-1479, 2018 LEXIS 23576 (3rd Cir., Aug. 22, 2018), recently held that a defendant may remove a case from its home state court to federal court if they do so before the defendant has been properly served. This decision highlighted an exception to the forum defendant rule, which prohibits a defendant from removing a case on the basis of diversity from its home state court to federal court.
Encompass Ins. Co. v. Stone Mansion Rest., Inc.
, a foreign insurance company brought a contribution action in Pennsylvania state court against a defendant incorporated in Pennsylvania. Prior to suit, counsel for defendant indicated that it would accept service on behalf of the defendant. However, after suit was filed and plaintiff forwarded the Acceptance of Service form to defense counsel, defendant indicated that they would not return the Acceptance of Service form until after they removed the case to federal court. Defendant then proceeded to file a Notice of Removal. Thereafter, the plaintiff filed a motion to remand the matter back to state court on the basis that the forum defendant rule prohibited the defendant, who was a resident of Pennsylvania, from removing the case to federal court on the basis of diversity. The district court denied the motion for remand on the basis that the forum defendant rule only precludes a resident defendant that is "properly joined and served as defendants" from removing to federal court.
On appeal, the Court of Appeals for the Third Circuit affirmed. The Court relied upon the language of the statute, 28 U.S.C. § 1441(b)(2), which provides "[a] civil action otherwise removable solely on the basis of [diversity jurisdiction] may not be removed if any of the parties in interest properly joined and served as defendants is a citizen of the State in which such action is brought." The Court explained that the language of the statute is unambiguous and only precludes removal on the basis of in-state citizenship when the defendant has been properly joined and served.
The Court acknowledged that in some extraordinary instances, the Court may depart from the strict language of the statute. However, it found that it could not do so in this case because the appellant failed to show (1) "a most extraordinary showing of contrary intentions" of Congress, or (2) that the "literal interpretation leads to 'absurd or bizarre results.'" The Court noted that while "this result may be peculiar in that it allows [defendant] to use pre-service machinations to remove a case that it otherwise could not . . . the outcome is not so outlandish as to constitute an absurd or bizarre result."
The Court concluded that "[r]easonable minds might conclude that the procedural result demonstrates a need for a change in the law; however, if such a change is required, it is Congress—not the Judiciary—that must act." Therefore, until Congress acts, resident defendants may rely upon this case to remove cases if they act before service is completed.
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PS4 Updates – Share Button, HDCP Taken Off, And Twitch Streaming Update
Sony has announced today that a few highly user requested changes will be implemented in the next software update within the next few weeks. The changes being implemented are the HDCP restrictions being taken off to allow for video capture via HDMI, a new video editor for use with the SHARE button, and an update to the Twitch streaming.
The HDCP restriction was promised to be taken off after the console launched and Sony is making good on that promise; now you can use your capture device to record and upload your gameplays to YouTube or even live stream it to Twitch or Ustream. Previously, some people had found a way around the HDCP restriction but those workarounds will no longer be necessary.
The new video editor will allow for users to edit the videos they wish to share with a personal touch. There will be a rich video editor with a simple tool that will allow for editing videos. Not only that, but users will now be able to export video clips and screenshots via the SHARE button to a USB drive.
Finally, the update to Twitch streaming allows for broadcasting at 720p, as well as archiving past broadcasts. A big issue with the Twitch streaming was the lack of archiving broadcasts, but that's all done away with now. Also, streaming in clearer quality was another big request as many people had stated that console streaming would result in the stream becoming blocky every now and then.
(Source: PlayStation Blog)


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Aspen View Homes Breaks Ground On Habitat Homeedit
June 7, 2016: Privately owned Aspen View Homes has broken ground on at the newest Habitat for Humanity Home as part of the 2016 Habitat for Humanity Home Builders Blitz. Located in Fountain, this ranch style home is 100% sponsored for Habitat for Humanity thanks to the generous donations of products and services of Aspen View Homes and our valued trade partners and suppliers.
"As a company, it's important to us that we give back to the community we build in and raise our families in. We believe it's important for us to show the community (Colorado Springs) that we want to be part of what makes Colorado Springs such a great place to call home," said Kevin Hart, President of the Colorado Division (including Aspen View and Horizon View Homes). "But, what's more important is that as a team, we are able to make the dream of home ownership a reality for one very, very deserving family in the Pikes Peak Region. It has been our honor to participate in this worthwhile event," he finished.
Located at off Bunting Ave. in Fountain, this 1000 square foot ranch style home will be completed in just one week thanks to the help of the Aspen View Homes' trade partners and suppliers:
All Phase Lighting
Cherry Creek Mortgage
Creative Touch Interiors
Donald Zamboni Cabinet Install
EcoFoam Insulation and Gutters
El Paso Drywall
Elite Custom Exteriors
Family Sandoval Painting
Foxworth Galbraith Lumber Supply
Front Range Cabinets
Home Builders Services
Kent Glass
Marquez Cleaning
MD Service Plumbing
Metco Landscape
Mitchell Heating
Moen Faucets
Peak Audio and Video
Peak Electric
Pikes Peak Regional Building Department
Precision Interior Trim
ProBuild Building Supply
Roof Crafters
Schlage Locks
Thunderbolt Builders
White Cap Construction Supply
A celebration of home will be held at noon on Sunday, June 12 with the home dedication immediately following to be at 2 p.m.
About Pikes Peak Habitat for Humanity: Pikes Peak Habitat for Humanity was founded in 1986 as an affiliate of Habitat for Humanity International, a worldwide, non-profit ecumenical Christian housing ministry dedicated to eliminating poverty housing. Currently, PPHFH is building six homes in three different locations around El Paso County and has built over 115 homes for local families.
About Aspen View Homes: Twice named Builder of the Year for contributions to the industry and community, and recognized as one of the country's most affordable new home builders, View Homes (building as Aspen View Homes in Colorado Springs, Horizon View Homes in Northern Colorado and Desert View Homes in Texas and New Mexico) was the nation's first recipient of the National Housing Endowment Award by the National Association of Home Builders for "exemplifying philanthropy in its truest form."
From energy saving construction to stylish exteriors to trending interiors, View Homes (A+ accredited members of the BBB in Texas, New Mexico and Colorado) is dedicated to providing the best new home warranty and customer service in the industry. The recipient of the Torch Award, the BBB's highest award for ethics and business practices, View Homes is also a two-time recipient of the AVID Customer Service Award for the highest Customer Service in the United States.
The View brand of home building companies is one of the nation's top 100 new home builders and one of the country's top ten fastest growing privately owned new home builders with divisions in Colorado, Texas, and New Mexico.


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Yes. According to most opinions the lift-and-cut mechanism is forbidden, and the foil vibrating shavers are the least problematic.
I don't see any difference between claiming illness or claiming a girlfriend minds. However neither is fully honest and additionally can cause a Chillul Hashem if/when it slips out that you were not being honest.
Generally I find the best solution is to be honest and to say that my religion does not permit me to have physical contact with an unrelated female. Most non-Jews will understand and respect you for standing up for your principles and beliefs, although not-yet-religious Jews may be likely to object.
Saying "I wouldn't mind doing an aveira" is not somewhere you would want to go.


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How did I miss these cartoons? On Tuesday, Non Sequitur featured the unfortunate delivery of a "Get Well Soon" flower arrangement to the cemetery. The delivery man, talking on his cell phone, says, "Never mind why, Larry… Just get someone over to the hospital and retrieve that other order."
And over in Close To Home, the Grim Reaper delivers a message, bopping a guy on the head with a special scythe that has a boxing glove on the end. The caption reads, "That's just a warning to lay off the cream filled doughnuts and start getting some exercise."
So far, over the past few months I've referred to at least 25 cartoons that refer to funerals, standing at the Pearly Gates, the Grim Reaper, obituaries, and other death-related subjects. It's a subject that gets a lot of laughs, but I think it's whistling past the graveyard.
Funeral planning, anyone?


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Story, video & images: Geoff Gooden
The Robert McLaughlin Gallery's latest exhibit, Peter Smith: You May Find Yourself, is having its opening reception on Saturday Jan. 22 from 1 to 3 p.m.
The exhibit was officially installed on Jan. 8 and communications co-ordinator Jacquie Severs says they've already had a decent turnout. Curator Ann MacDonald will be present at the reception and admission is free, refreshments are also provided.
Peter Smith's work focuses on the feeling of "too much," expressing his dissatisfaction with consumerism and the busyness of everyday life. Smith struggled with schizoaffective disorder in his late 20s; however, all his work was created later in life while healthy.
Click on this video clip below to see samples of Peter Smith's artwork and listen to Jacquie Severs talk about the history behind it.
"Find Yourself" at RMG exhibit
Story, video & images: Geoff Gooden


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The Northants & Hertfordshire Branch of Teaching Personnel provides teachers, teaching assistants and support staff to Schools in Arlesey, Baldock, Banbury, Bedford, Berkhamsted, Biggleswade, Brackley, Buckingham, Buntingford, Corby, Daventry, Dunstable, Harpenden, Hatfield, Hemel Hempstead, Henlow, Hertford, High Wycombe, Hitchin, Hoddesdon, Kempston, Kettering, Knebworth, Leighton Buzzard, Letchworth, Letchworth Garden City, Luton, Market Harborough, Milton Keynes, Much Hadham, Newport Pagnell, Northampton, Olney, Rushden, Sandy, Shefford, St. Albans, Stevenage, Towcester, Wellingborough, Welwyn Garden City and Wootton.
Our Specialist Primary Education Consultants provide our registered staff with work to suit their needs and lifestyle.
Teaching Personnel appreciate the exceptional work that our teachers, teaching assistants and specialist support staff do every day! Whether you are seeking day-to-day supply, require a long-term or permanent position our consultants will be delighted to assist you. Long-standing partnerships with our schools and excellent knowledge of the education sector enable Teaching Personnel to provide you with the right work opportunities that are tailored around you!
We are always looking to register more qualified teachers, teaching assistants and specialist support staff for the variety of jobs we have available. If you're not already registered, please register or contact us if you would like more information.
Registered Teachers and Learning Support Staff have access to Teaching Personnel's CPD Academy Portal. This portal helps support your professional development through a range of CPD events, free resources and more.


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After an initial delay in April, the Georgia Dome, home of the Falcons for 25 years, was imploded on November 20, 2017. The Dome was home to two Super Bowls, but now it's being replaced with a modern center for sports, the $1.6 billion Mercedes-Benz Stadium. The new stadium is located next door to the old Dome, so fans and players can enjoy games in the same place.
During the implosion, which promised to be a powerful sight, a crew from The Weather Channel setup a camera at a seemingly perfect location across the street from the Dome to livestream the destruction. The explosives went off for 12 seconds before crumbling to the ground in a rubble of smoke, which the The Weather Channel unfortunately missed because of a large bus blocking their shot. As the building began to implode, a bus drove right in front of the camera, causing editor James Crugnale to yell in frustration, "No bus, get out of the way. Bus!" The bus drove off just as the Dome crumbled to the ground, which The Weather Channel then jokingly posted with the caption "Bus Photobombs The Weather Channel's Stream of Georgia Dome Implosion".


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The opportunity in this market is expected to touch US$558.9 mn by the end of 2017. Further, it is likely to expand at a CAGR of 5.60% during the period from 2017 to 2022 and attain a value of US$735 mn by 2022.
Albany, NY -- (SBWIRE) -- 10/12/2017 -- In recent years, use of atherectomy devices, which cut, sand, shave or vaporize atherosclerotic plaque from diseased arteries, has increased from approximately 15% to more than 30% in peripheral interventional procedures. According to the latest study findings, the rising incidence of peripheral artery diseases is the major factor propelling the demand for atherectomy devices. Market Research Hub (MRH) has recently announced the inclusion of a new study to its wide repository, which majorly focuses on the current trends as well as future growth predictions for atherectomy devices in the global market. The report is titled as "Atherectomy Devices Market - Global Industry Analysis, Size, Share, Growth, Trends, and Forecast 2017 – 2022" and provides a holistic perspective on market growth throughout the forecast period of 2017 to 2022 in terms of revenue estimates (in US$ Million) across different geographies, which include North America, the Middle East and Africa (MEA), Europe, Asia Pacific excluding Japan (APEJ), and Japan.
Request Free Sample Report: https://www.marketresearchhub.com/enquiry.php?type=S&repid=1339684
Atherectomy devices are mainly utilized in the treatment of cardiovascular, neurovascular and peripheral diseases. The study finds that continual advancements in technologies have been boosting this market significantly. In terms of geography, North America has textured as the leading regional market for atherectomy devices across the world. The presence of a favorable reimbursement scenario has supported this regional market considerably over the past few years.
Presently, the global market for atherectomy devices is highly dynamic. By the increasing incidence rate of peripheral artery disease (PAD) among people across the world, the market is anticipated to continue its growth stripe over the next few years. In addition to this, since atherectomy is also a minimally invasive procedure, the rising preference for minimally invasive surgical procedures is likely to aid the global market for atherectomy devices remarkably in the years to come. As per the research evaluations, the opportunity in this market is expected to touch US$558.9 mn by the end of 2017. Further, it is likely to expand at a CAGR of 5.60% during the period from 2017 to 2022 and attain a value of US$735 mn by 2022.
Browse Full Report with TOC- https://www.marketresearchhub.com/report/atherectomy-devices-market-global-industry-analysis-size-share-growth-trends-and-forecast-2017-2022-report.html
The market overview section of the study highlights comprehensive view of the global atherectomy devices market by assessing it on the basis of the type of devices, end-user, application, and the geography. Based on types of devices, the study includes directional devices, rotational devices, orbital devices, and laser devices. On the basis of end-use analysis, these devices find most prominent usage in hospitals, clinics, and ambulatory surgical centers (ASCs).
At last, the study concludes with an important section of competitive landscape which highlights the key players active in the market. Key players are Boston Scientific Corp., Cardiovascular Systems Inc., Medtronic Plc, Spectranetics Corp., Terumo Corp., Avinger Inc., and Royal Philips NV.
Enquire about this Report- https://www.marketresearchhub.com/enquiry.php?type=enquiry&repid=1339684
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MRH functions as an integrated platform for the following products and services: Objective and sound market forecasts, qualitative and quantitative analysis, incisive insight into defining industry trends, and market share estimates. Our reputation lies in delivering value and world-class capabilities to our clients.
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- Assists in connecting with angels, spirit guides, and divine guidance
- Invites a sense of tranquility and calm
- Assists in dispelling worries and fears while helping one to feel safe
- Aids in releasing anxiety and panic
- Aids clear communication, public speaking, & group communication
- Stimulates intuition and hope
Crystal System: Orthombic
Mohs Hardness: 3
Crystals and Energy Tools
Crystals and other energy tools are intended to be a complement to, and not a substitute for, professional medical or psychiatric care. Outcomes can vary and cannot be guaranteed.
Please use caution and common sense when burning any herbs. Always use a fire safe container and do not leave unattended. The herbs we sell are not intended for ingestion, please do not consume.
Please note that you may not receive the exact crystal or handcrafted pictured. Crystals and other items are selected when your order is being prepared for shipping. Crystals are natural objects and as such they vary between individual pieces. Handcrafted items will be made in the same manner as those pictured but there are slight variances from piece to piece with handcrafted items and that is part of their charm.


text: An early season storm is moving into the region today bringing rain for all of us and strong winds to the coast. Your Monday brings scattered showers during the morning hours before we see a mid-day dry break. In the meantime winds are howling at the coast where a high wind warning is in effect through 2:00 pm. Late in the afternoon the rain begins again and lasts through much of the evening. Scattered showers will be around through Tuesday morning before we taper off the rain and see the sun again. Midweek looks dry and partly sunny with highs going back into the 70s. Have a great Monday and don't forget the umbrella.


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The 69th edition of Sanremo music festival has just come to an end with Mahmood crowned the winner. Will he accept the challenge to represent Italy at Eurovision 2019?
Mahmood competed in Sanremo performing the song 'Soldi':
24 acts were in the race to be Ermal & Fabrizio's successor:
- Achille Lauro – Rolls Royce
- Anna Tatangelo – Le nostre anime di notte
- Arisa – Mi sento bene
- Boomdabash – Per un milione
- Daniele Silvestri – Argento vivo
- Enrico Nigiotti – Nonno Hollywood
- Ex Otago – Solo una canzone
- Federica Carta e Shade – Senza farlo apposta
- Francesco Renga – Aspetto che torni
- Ghemon – Rose viola
- Il Volo – Musica che resta
- Irama – La ragazza col cuore di latta
- Loredana Bertè – Cosa ti aspetti da me
- Motta – Dov'è l'Italia
- I Negrita – I ragazzi stanno bene
- Nek – Mi farò trovare pronto
- Nino D'Angelo e Livio Cori – Un'altra luce
- Paola Turci – L'ultimo ostacolo
- Patty Pravo e Briga – Un po' come la vita
- Simone Cristicchi – Abbi cura di me
- Ultimo – I tuoi particolari
- Zen Circus – L'amore è una dittatura
- Eina – Parole nuove
- Mahmood – Soldi
The winner of Sanremo 2019 was decided by a combination of public televoting, an expert panel and press members. In nights one to three; televoting decided 40% of the vote, the jury decided 30% and the jury of the press room the remaining 30%. Night four saw; 50% televoting, 30% jury of the press room and 20% of the expert jury. The final followed the same procedure to show four. Then, a combination of the results from all the shows decided the three acts that faced in the superfinal:
- Mahmood – Soldi (1st)
- Il Volo – Musica che resta (3rd)
- Ultimo – I tuoi particolari (2nd)
You can check the full results below:
Another voting round was open and the press, the jury and the public had the final say to select the overall winner.
What do you think about the winner of Sanremo 2019?


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Free Shipping !! The Tube2H Alfa NEtwork is a Bridge (bridge), outdoor (AP/CPE) which carries the connection for the WiFi antenna N-type male. You can connect with all type of outdoor antenna with N connector female. Notable for having a built-in LAN port / WAN RJ45 that allows you to power PoE.
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CPE / AP WiFi Alfa Network Tube2H Router, outdoor PoE Client
Free Shipping !! The Tube2H Alfa NEtwork is a Bridge (bridge), outdoor (AP/CPE) which carries the connection for the WiFi antenna N-type male. You can connect with all type of outdoor antenna with N connector female. Notable for having a built-in LAN port / WAN RJ45 that allows you to power PoE.
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This original router from Alfa Network is a router, WiFI Access Point, Client and repeater WiFi. This is designed to work with several different functions according to the need can make of Router, access Point, AP, Bridge, Option, WiFi, and Client Bridge.
Tube2H Wifi adapter external PoE Alfa Network adapter WiFi type 802.11 b / g / n AP / CPE PoE for long reach. Adapter is the ideal for outdoor use (boat, camper, camping, truck, etc). It can also be used in router mode, access, or WISP, or Customer, of WiFi. Account with a connector to antenna N-type (Male) connector Type N-Male, and feeder 12V DC or 220V input to PoE. It connects through an Ethernet cable (not included) and can be configured through the web interface. Its transmission power up to 27 dBm or 500 mW.
Features of the Alfa Network Tube2H.
Chip WiFi Atheros: AR9331
LED indicators Power / Link / Ethernet / Signal
Interface cable 1x RJ45 Connector 10/100
AP Router mode, wireless bridge, AP, router, client, bridge, client
Antenna N-male external antenna connector
Security data Encryption with Wired Equivalent Privacy (WEP)
Dynamic change of WEP key WEP64 / 128, WPA, WPA2, 802.1 x
Power PoE 12V / 1A (Support up to 18V)
Operating temperature -20 ℃ ~ 65 ℃
Storage temperature -10 ℃ ~ 70 ℃
Humidity 5 ~ 90% (non-condensing)
Content (s) of the package Tube2H:
• Tube-2H
• PoE injector 12VDC
• Plastic strips X 2
The ALFA Tube 2H is a powerful WiFi access point / CPE weather resistant. Supports data speeds of up to 150 Mbps (IEEE 802.11 b / g / n). Your chipset Atheros AR9331 has a TX power high gain of up to 500mW (27Bm) and a good RX sensitivity.
The ALFA Tube-2H has an external connector for antenna is N male which allows you to combine the Tube 2H with any type of WiFi antenna with N connector female. The tube 2H is connected directly to the female connector N of the antennas. We offer various kinds of WiFi antennas which can be combined with this WiFi access point / CPE outdoor high-gain.
The ALFA Tube2H will be configured through its web interface using an Internet browser. It is compatible with any operating system.
Manufacturer / Model: ALFA Networks / Tube-2H
Chipset: Atheros AR9331
Frequency: 2.4 GHz (standard)
WiFi standards supported: IEEE 802.11 b: 11 Mbps
IEEE 802.11 g: 54 Mbps
IEEE 802.11 n: 150 Mbps
TX power: up to 500mW (27dbm)
RX sensitivity: -95dBm @ 11Mbps
-95dBm @ 54Mbps
-91dBm @ 150Mbps
Operating modes: access point, client
Security: 64 / 128bit WEP, WPA / WPA2, WPA-PSK / WPA2-PSK (TKIP / AES)
Channels: Usa 11, Europe 13
Antenna connector: N connector male
Appliance: indoor and outdoor
Interface Ethernet: 1 x 10/100 BASE-T RJ-45
Method of power supply: power passive over Ethernet: PoE injector 24 V, 0.7 A included
Operating temperature: -20 ° C bis + 65 ° C
Humidity: 5% to 90% non-condensing
EXTENSION CABLE 5M RJ45 CAT-5e *DRIVER'S DOUBLE TWISTED. *CATEGORY 5e
WIFI antenna type parábolica grid of the prestigious brand Alfa Taiwan. The antenna is designed for outdoor use, larger and of greater scope, can be installed on any window or roof and reach over 5km in open space and without interferences. With 2 antennas ALFA AGA-244T facing is pass love away. connection with any WIFI card (take exit N)
This powerful WiFi AP / Router powered by PoE powered by Alfa Network is perfect for use as a Wi-Fi access point with AP / Router as the 5dbi antenna is a detachable RPSMA antenna and can be adapted to any cable or outdoor antenna of long range It works as AP WiFi, Wi-Fi and Wi-Fi Bridge or WiFi repeater.
AOA-2410 dbi outdoor antennas are professional designed and manufactured with the highestquality at the lowest possible price providing extreme value. AOA-2410 is designed for 2.4 GHz ISM band, supports both 2.4-2.5 GHzpara WIFI and Bluetooth.
WiFi antenna exterioor directional Yagi 15dbi. Top performance, very light, very resistant material. Quality and warranty of Alpha Network.
We accept orders by the following methods:
Online (secure): browse our range and add products to your basket.
Offline: please see the contact us page for telephone, fax, and email details (you can change your country by clicking on the link at the top of the page). Shipping prices vary across our product range and can be viewed for each product on the product datasheet by choosing the country you are in.
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All in-stock orders received Monday through Fridays are shipped the same day. For customers in Europe, the deadline for same day dispatch is 16:00pm. Orders received after these deadlines are shipped the next business day. You can check availability by viewing the datasheet which will display a yellow check mark if the product is in stock availability check mark.
Quality is important to Siliceo online Therefore if a product does not perform as described on the datasheet please notify us within 24 months of delivery using the contact form and our dedicated team of scientific experts will examine details of your protocol to determine whether the problem is protocol related or product related.
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We accept PayPal, credit card, cash on delivery, bank and wire transfer as methods of payment, for further details please contact us.


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Profesión: English teacher and translator
Experiencia en educación: Middle school students and executives, lots of conversation classes and also coaching for presentations.
Intereses: Art, books, films, nature, animals, people, traveling, politics, psychology, sociology, history, culture, technology, yoga, children, education, meditation, mysticism.
Educación: I studied English Literature at the University of Mexico.
Idiomas que hablas: inglés (Nativo)
Vídeo del perfil:


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Jun 24, 2016
Due to technical difficulties, we
are forced to take the week off. So we leave you with another
installment on the 'Superman Radio Show' titled 'The Emerald of the
Incas'. If you want to hear more vintage Superman, check out our
catalog for more episodes!
Be sure to check out the Kickstarter running for 'Rapid City...
Jun 17, 2016
If you've been looking for a new
take on a zombie apocalypse, then be sure you don't miss this
episode! This week we welcome comic creator J Wright to the show to
talk about his series,'UnDead End'.
Dean, a hypochondriac, who is convinced he's infected with a myriad of ailments at the slightest sign of a symptom, is...
Jun 10, 2016
Jerome Walford of Forward Comix stops by this week to discuss
his successful Kickstarter for 'The Gwan Anthology'. 'Gwan' is a
collection of short stories, centered around themes of foreign
lands, the immigrant experience & cultural fusion.
The overall goal for this anthology will be to highlight and celebrate comic...
Jun 3, 2016
This week we are joined by Emilio Rodriguez of Tres Calaveras
Studios to talk about his comic series, 'Sara Rising'.
'Sara Rising' is a very special story about a teenage girl, an alien bounty hunter, an adaptive bio-weapon, alien gangsters, and an evil fast food manager — so, no, not your typical teenage angst tale....