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Introduction: How to Create a Raised Pallet Garden Bed
These are instructions on how to make a low cost raised garden bed. For this project we used reclaimed wood from 2 pallets and all previously owned or borrowed tools. This project could be completed for under $15.
- Hammer
- Nails/screws
- Handsaw or circular saw
- Screwdriver
- Drill
- Pencil
- Razor
- Right angle
Other Supplies:
- 2 pallets (one for scrap wood and one to use as the raised garden bed)
- Cardboard boxes
- Soil
Step 1: Gather Your Pallets
Get 2 pallets from your local hardware or grocery store
These can be found behind the stores and are free. We found the pallets we used behind Lowe's, the cardboard boxes can be found here as well.
Step 2: Gather Your Tools
- Hammer
- Nails/screws
- Handsaw or circular saw
- Screwdriver
- Drill
- Pencil
- Razor
- Right angle
These can be rented for a small refundable deposit from AutoZone, Advanced Autoparts, Harbor Frieght, or locally in Lubbock at ReTool.
Step 3: Deconstruct Your Pallet
Depending on your pallet, pick the best planks to measure to fit the open spaces (black box) on your raised bed pallet. Cut 4 pieces from the scrap pallet to fit the measurements from each of the spaces on the top of the raised bed pallet.
Step 4: Deconstruct Your Pallet Continued
Measure the full length of the open end (black box) of the raised bed pallet. Cut and pry 2 planks from the scrap pallet to fit these measurements.
Step 5: Build Your Raised Garden Bed
Take the 4 smaller cut planks and nail or screw them into the open spaces on the top of the raised bed pallet, this will make a border or frame around the top of the raised bed.
Step 6: Build Your Raised Bed Continued
Take the 2 longer planks and nail or screw them to the open ends of the raised bed pallet. this will close off the in
Step 7: Put in Your Raised Garden Bed Liner
Line the inside of the Raised bed pallet with cardboard boxes, making sure to cover all holes that the soil could run off through
These can be found in the blue recycling containers behind retail stores or on Tech's campus.
Step 8: Place Your Raised Garden Bed
It is important to figure out where you want to place your pallet, the raised bed will be very heavy once filled. Put a layer of cardboard on the area below the raised bed pallet to prevent overgrowth of outside grass or weeds.
Step 9: Get Soil for Your Raised Bed Pallet
You can get gardening soil from your local gardening store.
You can buy bulk soil from the gardening super centers as a cheaper alternative to bagged soil. You can also create your own compost or used community compost (such as on Tech's campus) to add to your untreated soil.
Step 10: Fill Your Raised Garden Bed
Using the soil you have gathered, fill the four sections of the raised garden bed, making sure to spread the soil into all of the opening of the bed.
Your raised garden bed is now ready to be decorated and filled with plants of your choice.
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Looks good!


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Future Cruise Planning
Princess Cruises
Planning your next voyage while onboard is easy. Princess Cruises Future Cruise Consultants offer advice on destinations, itineraries, ships and special offers. They can even help you make a booking on behalf of your travel agent.
Earn FREE shipboard credit
with a low deposit!
- Place a low, fully-refundable deposit once onboard with the Future Cruise Office.
- A deposit of $100 or £75 per person earns up to $300 per stateroom in onboard spending money on your next cruise. Book onboard or back home with your preferred travel agent and enjoy the FREE shipboard credit when you sail.
- Take up to two years to make your next booking.
- If not applied to a booking within two years of purchase your deposit will be automatically refunded.
Combine With Promotional Offers
When we were onboard Crown Princess in South America last year, we booked onboard for this year's sailing on Sapphire Princess. The cruise we selected was one of the featured sailings in the Anniversary Sale. Based on the cabin type and length of sailing, we were entitled to an additional shipboard credit.
This year we repeated the process and booked our cruise to New Zealand next year. In all cases, the shipboard credits we earned by booking onboard, saved us money on our shore excursions.
|click image for more details of this offer
Double Dipping
Cruises Inc. recognizes loyal customers with a free cruise perk for anyone booking their next cruise onboard or within 30 days of returning home.
Click on the image to the left for more Blog posts about this trip.
Additional photos can be found on our Southeast Asia Shutterfly page
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Where have you explored?
Gather your travel and food pics and join us Wednesday night for the latest installment of #FoodTravelChat
View Our Other Shutterfly Share Pages
Sign-up for Exclusive Email Offers
Where have you explored?
Gather your travel and food pics and join us Wednesday night for the latest installment of #FoodTravelChat

subset: commoncrawl


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Free US shipping and Free Returns on All U.S. orders!
Long Sleeve Off Shoulder Mini Bodycon Dress
$ 9.99
We have run out of stock for this item.
This dress is super stretchy and very comfy. It adjusts to your body perfectly.
Click here to review our size chart
- Off Shoulder Mini Dress
- 96% Polyester 4% Spandex
- Hand wash cold
- 26" inch from under arm


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Oregon Facilities Authority
- • members
- • qualifications
- • term
(1) There is created a body politic and corporate to be known as the Oregon Facilities Authority. The authority is constituted a public instrumentality, and the exercise by the authority of the powers conferred by this chapter is the performance of an essential public function.
(2) The authority consists of seven members who must be residents of this state, not more than four of whom are members of the same political party. The State Treasurer shall appoint the members, and members serve at the pleasure of the State Treasurer. At least one of the members must be an individual knowledgeable in the field of state and municipal finance. At least one of the members must be an individual knowledgeable in the building construction field.
(3) Upon the expiration of the term of a member, the State Treasurer shall appoint a successor for a term of four years.
(4) The State Treasurer shall appoint an individual to fill a vacancy for the remainder of the unexpired term. [1989 c.820 §3; 1991 c.408 §2; 2001 c.261 §1; 2007 c.785 §3]
3 OregonLaws.org assembles these lists by analyzing references between Sections. Each listed item refers back to the current Section in its own text. The result reveals relationships in the code that may not have otherwise been apparent. Currency Information


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Week 48 (of 52) Marsha Sortino's Team - Team Seekers discover there's a vast difference between feeling thankful and feeling grateful. Do you think there's a difference between these two feelings? What is this huge difference? As always, have a notepad handy - you'll need it! Jot down your questions. Post those questions in the comment box below before you go...
Each week Team Seekers share this journey with you for two reasons:
1: they want those they hold near and dear to know about the changes they're making on multiple levels. As they change, by listening to these classes, people who know Team Seeker members may opt to change along with them.
2: to share their stories with you. Follow their stories and life lessons to awaken all sorts of ah-ha's for you too!
While you listen and before you go . . .
Music: Montauk Point and Aretes by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.
Rated explicit for adult language.


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A speaker was elected in Kara-Balta town council. Information Department of CEC of the
According to it, Azimkul Borombaev became the speaker.
There were two candidates for the post of the chairman of town council. The elections were held by secret ballot, the winner got 18 votes of deputies out of 30.
Previous three sessions did not take place because of quorum failure.
In addition, it became known that the election of the mayor of Kara-Balta town is scheduled for August 25.


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Many young people feel great pressure from other teenagers to become sexually active. In fact this is the number one reason that teens have sex. Teens do not.
In a survey of over 1, teens ages commissioned by NBC and If you' ve have sex before – especially with the same person – why not do it again?.
A survey of teens shows early teen sex might be motivated by the relationship goals of intimacy, sexual pleasure, and social status.
Salve, Teens have sex for a variety of reasons. Peer pressure, rebellion against parents, social status, a moment of intimacy, and of course, pleasure. But mark.


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The G10 People Mover doesn't just look good from the outside. Under the petrol model's bonnet is a new generation powerful 2L turbo charged petrol engine with Gasoline Direct Injection (GDI) and Double Variable Valve Timing (DVVT). Together this produces an engine with an output of up to 165kW of power and 330Nm of torque. The diesel model delivers a healthy 110kW and 350Nm. Despite this it's surprisingly economical with a combined cycle fuel consumption of just 8.7 litres per 100km2. The ZF 6 speed automatic transmission is found in numerous luxury European brands and when combined with the chassis tuning courtesy of Lotus, offers a smooth, responsive drive reminiscent of a sporty little coupe. Take a test drive, you won___t be disappointed. A country Dealership ideally located 4hrs from Sydney, 4hrs from Melbourne and only 2.5hrs from the ACT in the heart of the Riverina. We are a family owned and operated MTA authorised and preferred multi award motor dealer established more than 70 years ago and pride ourselves on Service, Quality and Customer Satisfaction. We are proud to be the largest multi franchise dealer in the Riverina with 10 major brands such as: Toyota, Mitsubishi, MG, Haval ,LDV & Ram dealer just to name a few. Backed by competitive Toyota finance rates along with market leading warranty options to suit your needs.
Please confirm price, specifications and features with Thomas Bros Haval. The vehicles actual pricing may vary from the price published. We do not warrant the accuracy or completeness of this data. Use of this website indicates your acceptance of our Terms and Conditions.


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From £350
£550 with chassis – £450 on rubber feet
Another great product added to our tack room range.
Holds up to 5 standard bags of feed.
This can be made in a colour of you choice to match existing items.
Can be mounted on a chassis with castors for ease of movement or on rubber feet.
Can be partitioned inside if required at a cost of £15 per partition
Perfect for keeping ur feed stuff dry and vermin free
Dimensions: 1200 wide x 480 deep x 680 h plus chassis or rubber feet


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Easy Aquariums Services
Trade-in & Surrenders
Duration varies • Price varies
Have fish, coral or plants you need to re-home? Call or message us to set up an appointment and bring them in to have them appraised by our managers.
Birthday Parties!
2 hours • $150.00 covers up to 8 children ($20 per additional child)
Looking for a fun and educational location for a birthday party, look no further than Easy Aquariums! We have a function room upstairs above our showroom that is a perfect place for celebrating with the animal lovers in your family. Birthday package includes guided tour of the store, 45 minute hands on experience with animals like snakes, tarantulas, lizards, and turtles. Party-goers can have an opportunity to feed our resident pair of Nurse Sharks, 3 foot long catfish, and chameleon, Matilda! Call or message us for details! 12 Kids Max (Minimum 2 weeks notice)
1 hour and up • $75/hr (plus materials)
Have an aquarium that needs sprucing up, or just an empty tank you want to make look good? Call or message us to schedule an appointment to have an award wining aquascaper come to your business or place of residence to design and plant your dream aquarium. Sam Rutka, Captain Duckweed, has competed in and judged many aquascaping competitions all over the country and will bring that expertise into your home in the form of a living piece of artwork. From heavily planted nature 'scapes to black-water biotopes and everything in between Sam can bring your tank to a new level.
Witty Banter
15 minutes and up • Free (donations appreciated)
Feeling bored? Come in for some witty biologically-based banter with our expert staff on topics ranging from reptiles and amphibians to corals, fish, and PLANTS!
Pond Servicing and Opening/ Closing
45 minutes and up • $75/hr Plus Materials
If you have an outdoor pond or container garden that needs some attention or get prepared for the season we can come out and get it running and looking beautiful. Just have a hole in the ground? Talk to our professional pond builder, Captain Duckweed, about all the options for your own private water garden with live plants and flowing water. No room for a pond? No problem, we can build a wonderful container water garden for your porch, patio, or any room of your home.
Paludarium/ Terrarium Build Workshop
1 hour and up • $45 per person (2 person minimum)
Classes with 5 or more people are $30 per person
Set an appointment to come in and talk to our professional paludarium and terrarium builder Sam Captain Duckweed Rutka and learn all the tips and tricks to make museum quality habitats for your own home. Learn how to use expanding foam and silicone to build fish safe naturalistic environments above and below the surface of the water.
In Home Consultation
30 minutes and up • Price varies
Having troubles with your tanks at home? Have a professional aquarium technician come to your residence or business to diagnose the problem in person! Call or message us to schedule a time for us to come take a look at the situation and we will advise and make a plan.


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Tag: daily photo
Peanuts for Day 23 – Close-Up Monday
January 23, 2017
I know, it should be Macro Monday and not Close-up Monday. The reason being is, the photos I create depends on the lens I use for the week and are more of a close-up and not a 1:1 macro also the Zuiko 45mm F/1.8 does not focus as close as a macro lens. The Olympus 45mm f1.8's closest focusing […]
Coriander for Day 22 Spices Sunday
January 22, 2017
It's Sunday afternoon, time for Spices Sunday. Here's a quick snap of our spice rack on top of the fridge. Gear: Olympus OM-D E-M5 16MP Live MOS Olympus M.ZUIKO Digital ED 45mm F1.8 (Black) Lens for Olympus and Panasonic Micro 4/3 Cameras
Marukyo for Day 21 – Snack Saturday
January 21, 2017
The best, if you like Japanese bean cakes, this is it. Gear: Olympus OM-D E-M5 16MP Live MOS Panasonic Lumix 14mm f/2.5 G Aspherical Lens Ver. 1
Max Power For Day 19 Thirsty Thursday
January 19, 2017
Last week I had my favorite soda, the Ramune Japanese soda for Thirsty Thursday and now I'm featuring another great drink, an excellent thirst qucncher, the Max Power Natural Energy Drink. I shot this near the window and use the ambient light coming in from the window. The BW effect is from the built-in Art […]
My Worn Out Belt for Day 18 Wearable Wednesday
January 18, 2017
It's Wearable Wednesday once again. Last week I took a photo of the buttons on my button fly abercrombie pants. Today I feature my Worn out Tommy belt, can't remember excatly when I bought this belt (maybe around 2003), it's an excellent belt. I create this photo using: Olympus OM-D E-M5 16MP Live MOS Panasonic Lumix 14mm […]
Branches for Day 17 Tree Tuesday
January 17, 2017
Today's Photography Theme is Tree Tuesday. Last week this was the photo of a tree that I shot on the way to work. This week I took a photo of this tree that is in front of our house. I wanted to concentrate on the tree itself so I shot it in close-up to minimize […]
Washi Eggs for Day 16 Macro Monday
January 16, 2017
Washi is a kind of paper that originates in Japan, and Washi Eggs are egg shells covered with the paper. This week, I'm using the Panasonic Lumix 14mm f/2.5 G, mine is the version 1. A wide angle lens isn't always a good choice for shooting close-up or macro, but with thanks to it's minimum focus distance […]
Basil for Day 15 Spices Sunday
January 15, 2017
Olympus E-PL7 16MP PANASONIC LUMIX G Macro Lens, 30mm, F2.8 ASPH
Day 14 – Seaweed for Snack Saturday
January 14, 2017
Seaweed Snack. I'm hooked with these snacks, totally addicting. I'm not sure if it's just me, but once I start eating them, I can't stop. I buy packs and packs of them, and I can totally finish a pack in a day. Some say it's salty but I like salty food, and If I eat […]
Day 10 -Tree Branches for Tree Tuesday
January 10, 2017
Olympus E-PL7 16MP PANASONIC LUMIX G Macro Lens, 30mm, F2.8 ASPH
Day 9 – Hongbao for Macro Monday
January 9, 2017
Chinese New Year is just around the corner. (Advance Kung Hei Fat Choi to everyone), Chinese red envelopes or Hongbao or to some it's called Ang Pao are a means to convei your Best Wishes for the new year. In China, people put money inside the money envelopes and give away to their relatives, children […]
DAY 8- Spices Sunday – Star Anise
January 8, 2017
Commonly known by many as star anise, this spice is a native of northeast Vietnam and China, it is also called Illicium verum. I used this when I'm cooking pork humba and beef pares. Gear: Olympus E-PL7 16MP PANASONIC LUMIX G Macro Lens, 30mm, F2.8 ASPH
Day 4 – My Tough G-Shock and Daily Theme
January 4, 2017
To spruce things up a bit, I'm starting a daily theme for my 365 Project, which will change every month. So for this whole month of January, these are my Daily Photo Theme: Macro Monday Trees Tuesday Wearable Wednesday Thirsty Thursdays Gear Friday Snack Saturday Spices Sunday For today, it's wearable Wednesday. Featuring my ever reliable […]
Day 3 – Rainy Day
January 3, 2017
It was raining all day so I decided that my photo for today should have something to do with rain. When the rain stop I went out for a walk and found these dried leaves on the sidewalk.
Day 2 – Lucky Chinese Knot Tassle
January 2, 2017
Day 2. Lucky Chinese Knot Tassle. A Chinese knot is a knot that is tied and woven from a single length of cord or rope to be a variety of shapes and of varying complexity. Each shape has its own symbolic meaning, and nowadays you can find them as decoration, gifts for special occasions, and […]
Day 1 – The Coffee Shop
January 1, 2017
Happy New Year to everyone. This year, I'm going back to posting to my daily photo project to see what I can come up with. This is my way of forcing myself to make a picture and not just take a picture. The plan is to use one lens, maybe for the whole week or more. this will […]
Today's Catch – Inside a Peach Tree Flower – Different Angle
March 19, 2012
Beauty Inside by Ness Flores is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. Another great accessory to have when shooting macro is the extension tube, like the one I use, the Pro Optic Budget Auto Extension . I use an extension tube primarily to cut the minimum focusing distance of my lens, this way, […]
Today's Catch – Closer Look Inside a Peach Tree Flower
March 18, 2012
Inside a Flower by Ness Flores is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. Here's another one in my flower close-up series. Like my post from yesterday, this photo was taken early morning, probably around 8 am. I shot this with my old Canon EOS 40D and a Tamron AF 28-75mm F/2.8 SP and a 30mm […]


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Baby Care
Vision plays a fundamental role in how an infant perceives the world and learns. A balance of proper nutrients is essential for optimal eye development.
At birth, newborns see only vague shapes around them. Infancy and early childhood are periods of rapid eye development, with sharpness of vision developing during the first four years of life. Healthy vision plays a fundamental role in how infants and young children learn and perceive the world around them. Lutein, zeaxanthin, DHA (docosahexaenoic acid), vitamin A and vitamin E are important nutrients for healthy development of an infant's vision. During early life, infants obtain these essentials nutrients through breastmilk.
Science shows that lutein and zeaxanthin are antioxidants concentrated in the macula, located in the back of the eye, and in the brain. Because the human body cannot make lutein or zeaxanthin, we must consume these nutrients either from foods, such as leafy green vegetables, eggs and corn, or from supplements. For breast fed babies, colostrum and breastmilk are rich sources of lutein and zeaxanthin, with the concentrations in breastmilk proportional to a mother's intake of these nutrients.1
Lutein and zeaxanthin serve as filters of blue light, a type of light which has the potential to damage eyes. For the infant brain, research shows a preferential deposit of lutein compared to other antioxidants.2 FloraGLO Lutein supplementation has been shown to increase the antioxidant capacity in healthy, full-term newborns when administered very early in life.3
DHA and ARA are the primary omega-3 and omega-6 fatty acids found breast milk. They are both present in all human cells. However, DHA is the most abundant omega-3 fatty acid in the brain and the retina of the eye. ARA is the most abundant omega-6 fatty acid in the brain.
A mother's intake of DHA during pregnancy influences the DHA status of the mother, her developing baby and her growing infant infant after birth. Breast milk naturally contains both DHA and ARA. Brain,4-10 vision6,11,12 and immune function13-15 benefits were reported in the children of mothers who had a higher DHA intake and/or status during pregnancy. Maternal and infant DHA status16 during lactation is also important.
Supplementation of breast feeding mothers during lactation with algal DHA increased the DHA content of her breast milk and the status of her infant. This resulted in cognitive benefits at 30 months of age17,18 and 5 years of age19. This suggests a programing effect as the benefits continued well past the point of supplementation
Vitamin A as retinal is a structural component of the visual pigments of cells in the retina that detect light, supporting night vision. Vitamin A and vitamin E are both key to normal eye development. A severe deficiency of vitamin A can lead to night blindness. Vitamin E protects the eyes against damage by fighting free radicals as an antioxidant.
1. American Academy of Pediatrics, https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/default.aspx, 2018.
2. Cena H et al. Public Health Nutr. 12(10): p. 1878-84.
3. Vishwanathan et al. Lutein and preterm infants with decreased concentrations of brain carotenoids. J Pediatr Gastroenterol Nutr. 2014 Nov; 59(5):659-65.
4. Perrone S et al. Oxid Med Cell Longevity 2014: Article 781454, 2014.
5. Campoy C et al. Effects of prenatal fish-oil and 5-methyltetrahydrofolate supplementation on cognitive development of children at 6.5 y of age. Am J Clin Nutr. 2011. 94(6 Suppl): p. 1880S‐1888S.
6. Judge MP et al. Maternal consumption of a DHA-containing functional food benefits infant sleep patterning: an early neurodevelopmental measure. Early Hum Dev, 2012. 88(7): p. 531‐7.
7. Judge MP, O Harel, and CJ Lammi‐Keefe, Maternal consumption of a docosahexaenoic acid‐containing functional food during pregnancy: benefit for infant performance on problem-solving but not on recognition memory tasks at age 9 mo. Am J Clin Nutr. 2007. 85(6): p. 1572‐7.
8. Colombo J et al. Maternal DHA and the development of attention in infancy and toddlerhood. Child Dev, 2004. 75(4): p. 1254-67.
9. Dunstan JA et al. Cognitive assessment of children at age 2(1/2) years after maternal fish oil supplementation in pregnancy: a randomised controlled trial. Arch Dis Child Fetal Neonatal Ed. 2008. 93(1): p. F45-50.
10. Escolano-Margarit MV et al. Prenatal DHA status and neurological outcome in children at age 5.5 years are positively associated. J Nutr. 2011. 141(6): p. 1216‐23.
11. Hammond BR, Johnson DJ, Russell RM, Krinsky NI, Yeum K-J, Edwards RB, and Snodderly DM. Dietary modification of human macular pigment density. Invest Ophthalmol Vis Sci 38:1795-1801, 1997.
12. Judge MP, O. Harel, and CJ Lammi‐Keefe. A docosahexaenoic acid‐functional food during pregnancy benefits infant visual acuity at four but not six months of age. Lipids, 2007. 42(2): p. 117‐22.
13. Innis SM and RW Friesen. Essential n-3 fatty acids in pregnant women and early visual acuity maturation in term infants. Am J Clin Nutr. 2008. 87(3): p. 548-57.
14. Malcolm CA et al. Maternal docosahexaenoic acid supplementation during pregnancy and visual evoked potential development in term infants: a double blind, prospective, randomised trial. Arch Dis Child Fetal Neonatal Ed. 2003. 88(5): p. F383-90.
15. Furuhjelm C et al. Fish oil supplementation in pregnancy and lactation may decrease the risk of infant allergy. Acta Paediatr. 2009. 98(9): p. 1461‐7.
16. Jensen CL, Maude M, Anderson RE, Heird WC. Effect of docosahexaenoic acid supplementation of lactating women on the fatty acid composition of breast milk lipids and maternal and infant plasma phospholipids. Am J Clin Nutr. 2000 Jan;71(1 Suppl):292S-9S.
17. Jensen CL, Prager TC, Zou Y, Fraley JK, Maude M, Anderson RE, Heird WC. Effects of maternal docosahexaenoic acid supplementation on visual function and growth of breast-fed term infants. Lipids. 1999;34 Suppl:S225.
18. Jensen CL, Voigt RG, Prager TC, Zou YL, Fraley JK, Rozelle JC, Turcich MR, Llorente AM, Anderson RE, Heird WC. Effects of maternal docosahexaenoic acid intake on visual function and neurodevelopment in breastfed term infants. Am J Clin Nutr. 2005 Jul;82(1):125
19. Jensen CL, Voigt RG, Llorente AM, Peters SU, Prager TC, Zou YL, Rozelle JC, Turcich MR, Fraley JK, Anderson RE, Heird WC. Effects of early maternal docosahexaenoic acid intake on neuropsychological status and visual acuity at five years of age of breast-fed term infants. J Pediatr 2010 Dec; 157(6):900-5.


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Christmas Garland Activity For once I'm posting way ahead of time about holiday activities for adaptive and therapeutic horseback riding, so you have time to plan and prepare! This is a new activity idea, inspired by the above dehydrated garland my friend made for me and these cinnamon ornaments my other friend made. I have not actually … Continue reading
Tagged with Games …
The Barn Map Game
Here is a creative unmounted activity from Carrie Capes of HorsePowerTR in Illinois. I know lots of you are looking for unmounted activities so I hope this is helpful! Barn Map Game Supplies: laminated barn map with horse names on stalls (she put her rider's name and "Horse Power Barn Map Game" at the top) … Continue reading
Horse Trivia Game
Here is a fun horse trivia game for you this week that Carrie Capes of HorsePowerTR in Illinois sent to me, created by her intern, Lilly Ludwig. Thank you so much for sharing, Carrie & Lilly! Horse Trivia Game This horse trivia game comes with an instruction/score sheet and 20 trivia questions each for 3 … Continue reading
A Few Links – Bombproof, Ground Pole Exercise, Games, Clicker Training, Gift List!
This holiday season most of my Christmas shopping and attempts at posting have been done in the middle of the night on my phone while nursing baby (don't judge). During that time I've also discovered many interesting links and gifts I want to share with you! But First, Some News Book sales will be closed … Continue reading
Mother's Day Activities for Therapeutic Horseback Riding
Not long ago a reader asked me about ideas for Mother's Day activities for therapeutic horseback riding. So I looked up some ideas and came up with some things for you! But before we even talk about those, first we need to talk about… To Mother's Day, or not to Mother's Day My first thought … Continue reading
Lessons In TR Activities Book Is Now For Sale!
Drumroll please… After years of percolating, the first Lessons In TR Book is finally for sale! There are so many posts on this blog I had to narrow it down, so this first book is a collection of almost all the activities and games on this blog! It does not include posts about how to … Continue reading
Thanksgiving Turkey Activities
Happy Thanksgiving! I've had turkeys and feathers on the mind…so I googled turkey activities and came up with some Thanksgiving turkey activity ideas for therapeutic horseback riding lessons! Leaf & Circle Turkeys Rider collects leaves and brown circles from around the arena. Discuss the color of each leaf and the shape and size of the circles. … Continue reading
Unmounted Horsemanship Activity Ideas
Happy Fall! This past week at our barn was "Horsemanship Week", which meant no one rode in order to give the horses a break, and everyone did some sort of unmounted horsemanship lesson instead. Here are a few of the activities! Grooming Each horse's grooming bucket has a laminated paper with the order of the grooming tools, … Continue reading
Horse Parts & Colors
It was my first time back to instructing after baby last week! I subbed for another instructors. Here are two new activities – one hers, one mine. 100 Horse Parts Her group of 3 riders has the goal to learn 100 horse parts by the end of the quarter (8 weeks). Each week every rider … Continue reading
Alphabet Animals Game
This therapeutic horseback riding game was created and contributed by reader Christina Reichard who is doing her teaching hours at Agape in Indiana. I'm excited to have another contributor and to share it with you! Alphabet Animals Setup: Alphabet letters placed on the walls of each side of the arena (Agape uses these for many other … Continue reading


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.Our single room has a comfortable single bed.The room contains a flat screen TV. free Wi-Fi access and tea and coffee making facilities. A hairdryer and iron are available on request. Check in time is at 2pm and check out time is 10:30am. If you wish to check in or out later than the times stated then please contact us and we will endeavour to accommodate your request.
There are N/A rooms of this type.
Each room has 1 bed(s) and will accommodate up to 1 guests of which 1 may be adults.


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Silverstone Edge is a Melbourne and Canberra based transformation consultancy firm with strong expertise in Strategy and Transformation, Change Management, as well as Digital and Leadership capability building.
BlueFox Group is based in Sydney and offers consultancy services focused on Customer journey, Customer experience, Instructional design and Training delivery.
Management Governance Australia is based in Victoria and specialises in Strategy and Business development for boards and executives, as well as city and regional Learning Strategy and Initiatives.


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Birdseed is an online tool that allows you to to capture customer's details & engage with the customer using a bunch of tools.
As an Influence user, you can connect your Birdseed account with your Influence Campaign & show email conversions over Social Proof Notifications.
Just follow these simple steps to get it done quickly & easily.
Step 1 - Connecting Birdseed for Conversion data
Once you are in the process of creating your campaign, you need to connect Birdseed account with Influence campaign & this can be achieved using Zapier.
Both Influence & Birdseed have their Zapier application.
Follow these steps:
- First, accept Birdseed's Zapier app invite:
- Go to your Campaign's Capture Leads step & click on Zapier button:
If you're still facing any any any issues with respect to creating the campaign, feel free to ping our customer support for assistance & we'd be more than happy to support you on it.
Until Next Time!


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In Timaru, I went and spent a couple of hours in the Te Ana Maori Rock Art Centre which is set within the Information Centre. It was an awesome exhibition and didn't only focus on Rock Art but also gave a lot of information about how Maori lived in the area both before and after Pakeha (non-Maori New Zealanders) arrived. It was beautifully set up and better still I had full permission to take photos and touch everything possible – fabulous as I typically have real trouble stopping myself from touching and sniffing things in museums. What couldn't be touched was set behind glass to keep it protected from desirous sweaty fingers, like the original rock arts.
There was a real mokihi, a river boat ingeniously built from bundles of harakeke/flax flower stems which I fell in love with. My tour guide said back when they were used a lot, mokihi would become waterlogged after a few hours in the water, so they kept several at a time at strategic points along the river so you could swap out of a wet one to let it dry out, and jump into a dry one. They were shared between different travellers, who always ensured one was left for others to use.


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Pine Woodland Swaddle Set
{The SWADDLE BLANKET}
Made of a soft blend of Cotton and Lycra, this blanket has the perfect amount of stretch to keep your little one snugly swaddled. The one layer of fabric is comfortably lightweight and breathable. Edges of the blanket are serged, providing a finished appearance. Measurements are approximately 36 inches by 36 inches. The different uses for this blanket are endless--swaddle blanket, burp cloth, nursing cover, changing blanket, and many more. Once you have this blanket you won't ever leave home without it! Just throw it in your diaper bag; you will be surprised how much you use it!
Don't forget to grab the matching top knot hat and headband. This hat is size Newborn.
***Feel free to let me know if you are looking for a specific pattern, character, or theme.
***Each item is handmade so pattern placement may vary.


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tag:blogger.com,1999:blog-32841798.post3403093415065214185..comments2020-09-19T15:17:10.091+01:00Comments on Capitalists@Work: Keynes, Always Waiting in the Wings CityUnslickerhttp://email@example.com:blogger.com,1999:blog-32841798.post-14732594628329536102017-01-13T13:23:44.171+00:002017-01-13T13:23:44.171+00:00Luvvie carpetbagger Tristram Hunt resigns, Stoke C...Luvvie carpetbagger Tristram Hunt resigns, Stoke Central by-election. Interesting times. firstname.lastname@example.com:blogger.com,1999:blog-32841798.post-46438766859669789652017-01-12T20:19:07.331+00:002017-01-12T20:19:07.331+00:00Bit torn on this. On one hand, we're not a na...Bit torn on this.

On one hand, we're not a nation that can support an awful lot of renewables, and storage tech is nowhere near ready for it.

On the other, if we get good at it, it's exportable tech to nations where it would be suitable.

Government may be terrible at picking winners, but it is good at fostering ideas. Half of the stuff in a modern phone was devised via state funding, but required the private sector to really make use of email@example.com:blogger.com,1999:blog-32841798.post-17108996068822386212017-01-12T20:12:44.911+00:002017-01-12T20:12:44.911+00:00Speaketh to me not of Keynes, nor of Marcuse. I ha...Speaketh to me not of Keynes, nor of Marcuse. I had to learn the former when laughably doing Economics at university.James Highamhttps://email@example.com:blogger.com,1999:blog-32841798.post-29246409320649430772017-01-12T16:19:59.988+00:002017-01-12T16:19:59.988+00:00Then again, Demetrius, electricity prices will go ...Then again, Demetrius, electricity prices will go up, and we'll have less to pay on the contract-for-difference

on two counts: payout = [amount of energy produced x difference (strike price - market price)]

(a) they'll produce less energy
(b) the market price will be higher - they may even have to pay us!

(then again, again, if they'd be needing to pay us they'd be bust anyway ... *sighs*)Nick Drewhttps://firstname.lastname@example.com:blogger.com,1999:blog-32841798.post-63063057510463104022017-01-12T15:26:22.665+00:002017-01-12T15:26:22.665+00:00If the climate flips into a cold spell, as it migh...If the climate flips into a cold spell, as it might well do, this means lots more ice around and generally a fall in sea levels. Tricky.Demetriushttps://email@example.com:blogger.com,1999:blog-32841798.post-88486433253876404472017-01-12T14:20:17.173+00:002017-01-12T14:20:17.173+00:00My friends dad was a nuclear phsiscist. He took u...My friends dad was a nuclear phsiscist.
He took us too the open day at the nuclear plant once. Must have been the mid 1970s.
I remember them showing us the modelling for a plane crashing into the reactor. They reckoned back then anything smaller than a 747 wouldn't do any damage at all. They were built to withstand just that threat.
And more.

They were mostly worried about conventional, non, nuclear, Russian missile strikes.
But the had plans for that too. I can't recall any of it now, but it's probably all online.Bill Quango MPhttps://firstname.lastname@example.com:blogger.com,1999:blog-32841798.post-56070399789485725162017-01-12T13:27:01.368+00:002017-01-12T13:27:01.368+00:00I'd rather have tidal than nuclear any day of ...I'd rather have tidal than nuclear any day of the week. The downsides of nuclear can be summed up in two words: safety and waste. It doesn't even have to be human error leading to disaster either. Has anyone considered the outcome of some nutter able to fly a plane into Hinkley et al?

Mind you a tidal barrier is probably a dastardly plan by WAG (Welsh Assembly Government) to become self-sufficient in energy prior to decaring UDI from the firstname.lastname@example.com:blogger.com,1999:blog-32841798.post-767190222307423702017-01-12T13:19:16.306+00:002017-01-12T13:19:16.306+00:00If it's such a good business, why does the gov...If it's such a good business, why does the government need to underwrite it? We keep being told there is a wall of money seeking long-term steady-yield investment opportunities.

It would be fun to approve this, though, if only to watch two parts of the green lobby tearing into each other.Blue Eyeshttps://email@example.com:blogger.com,1999:blog-32841798.post-4102187612895905202017-01-12T12:52:08.984+00:002017-01-12T12:52:08.984+00:00@Don - the environment aspect all goes tits up whe...@Don - the environment aspect all goes tits up when some clusterfuck Fukushima happens in Somerset. I just can't get close to nuclear because of contingency planning - love the physics but hate the potential economics.

 £1.3 billion to keep that Roger Harribin having a proper Skype wank on Rd4 this morning - ah, fuck it.

 I'm quite liking the intransigent incrementalism of the whole energy agenda. If there's so much investment in renewables then one would hope that some inventions are gonna be ready sooner rather than later. Sure, we need capacity now and medium term but some of the options given credence have at least 30 year scheduling before full optimization. Little and often would be my approach - let's investigate mothballed mines and gas trading. Smaller, more efficient power stations and if they explode in a conflagration of hazard then it doesn't have a half life.Dick the Prickhttps://email@example.com:blogger.com,1999:blog-32841798.post-56770380273740014412017-01-12T12:40:30.323+00:002017-01-12T12:40:30.323+00:00Flagwaver like a reverse PFI deal? superb idea. ...Flagwaver

like a reverse PFI deal?

superb idea.

Now, where is my bristol boating lake?andrewhttps://firstname.lastname@example.com:blogger.com,1999:blog-32841798.post-56545569727521673982017-01-12T12:16:50.148+00:002017-01-12T12:16:50.148+00:00The Aussies have a cleaner approach to this sort o...The Aussies have a cleaner approach to this sort of thing. The state funds, designs and builds the big projects. Then, once complete and running as a viable business, it privatises it.

Surely this is much better than projects bidding for subsidy. firstname.lastname@example.com:blogger.com,1999:blog-32841798.post-68336503185616216572017-01-12T10:31:56.790+00:002017-01-12T10:31:56.790+00:00It is much worse than nuclear, because of the grea...It is much worse than nuclear, because of the greater damage to the environment. And it doesn't generate power evenly throughout the 24 hours.

There is nothing new about tidal power. It was popular in the 17th century, and you can still see tidal mills at places like Bosham. Like windmills, they went out of use for a good reason: fossil fuels and (nowadays) nuclear fission provide reliable continuous power 24 hours a day, 7 days a week, 52 weeks a year.

None of the back-to-the-middle-ages devices do this.

Don Cox
firstname.lastname@example.com:blogger.com,1999:blog-32841798.post-15677805311181179252017-01-12T10:03:52.927+00:002017-01-12T10:03:52.927+00:00Is it worse than Nuclear though? I think not. Cle...Is it worse than Nuclear though?

I think not. Clearly, there is no need for this or demand for it. However, given Chinese building nukes on dodgy French plans versus a (relatively) harmless barrier that produces tiny amounts of energy for 100 years or so. I prefer the latter.

This is a classic of spending other people's money; the main lesson I fear our politico's have forgotten collectively. CityUnslickerhttps://email@example.com:blogger.com,1999:blog-32841798.post-9268519469612826012017-01-12T09:25:17.506+00:002017-01-12T09:25:17.506+00:00As far as I know, we don't have electricity st...As far as I know, we don't have electricity storage - so will office/factory hours now be based on the shipping forecast ?

More predictable than wind, I suppose.

I truly and utterly despair of this country. Shoals of gullible little green fishies being circled by sharks. Electro-Kevinhttps://firstname.lastname@example.com


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UCL Geography retains Top 10 spot in QS world rankings
Confirms global reputation for research and teaching
UCL Geography has strengthened its position as a world-leading centre of geographical excellence, as one of 8 UCL Departments ranked in the global top 10 by the annual QS World University Rankings survey.
UCL Geography moved up to 7th in the world, from 8th last year.
Head of Department, Professor Jon French, said:
Whilst we obviously do not place too much emphasis on league tables, this is a really encouraging result that confirms our global reputation for excellence across the broad spectrum of our subject area".
- http://bit.ly/1RwL7wp
- UCL subject profile in QS World University Rankings: http://www.ucl.ac.uk/news/news-articles/0316/QS_2016_-_UCL__University_College_London_.pdf
UCL Geography


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Happy Birthday, William Wordsworth!
I wasn't planning on writing a post to celebrate the birthday of the English poet William Wordsworth, but somewhere on the Interwebs today, I came across the last verse of his most famous poem. That would be "I Wandered Lonely as a Cloud" — or, as many people call it, "that daffodil poem."
Here's the verse I'm talking about:
For oft, when on my couch I lie
In vacant or in pensive mood,
They flash upon that inward eye
Which is the bliss of solitude;
And then my heart with pleasure fills,
And dances with the daffodils.
What hit home for me about this particular verse today is the realization that the one-time Poet Laureate of England was doing exactly what we are all being asked to do right now: living a virtual life. Long after he wandered through those daffodil fields, Wordsworth wrote about the feelings he experienced as he did so, and how those memories sustained him.
As our memories are sustaining all of us during this pandemic.
Here then, as a nod to Mr. Wordsworth and on the happy occasion of his 250th birthday, is a photo taken back in the time of before, when we could walk side-by-side without a care along a seawall adorned with daffodils.
Red Arrows Over Burrard Inlet
Every once in a while, I manage to be in the right place at the right time.
Such was the case this afternoon.
The Royal Air Force's Red Arrows have been on a North American tour. This afternoon, they did several flypasts over Burrard Inlet.
I was there.
Happy Birthday, Queen Victoria!
Are you tired of all the royal baby talk? There's been an awful lot of it this month. Bear with me though, because we should all take a moment to mark a significant anniversary of yet another royal birth.
Two hundred years ago today, Princess Alexandrina Victoria of Kent was born in Kensington Palace. With her birth, she became fifth in the line of succession to the British throne.
Fifth seems a long ways away from the throne these days. (Archie Mountbatten-Windsor is seventh at present.) But due to a series of monarchs and heirs to the throne dying without legitimate heirs, Princess Alexandrina Victoria ended up becoming Queen of the United Kingdom in 1837. She had just turned 18.
This statue of Queen Victoria stands in front of the Parliament Buildings in Victoria, British Columbia. Many places in the Commonwealth are named after Queen Victoria; Canada is the only country to honour her birthday with a statutory holiday. It falls on the Monday before May 24. I grew up referring to Victoria Day as the "May long weekend." It wasn't until I moved to Toronto that I first heard it called the "May two-four weekend." For a long time, I thought that was because Queen Victoria's birthday is actually on May 24.
But, no. It's because beer is sold in cases of 24. I had never heard a case of beer called a "two-four" — that's not a common term in Western Canada — and was completely oblivious to its link with beer.
And why is beer on the mind of patriotic Canadians during this particular weekend in May, you ask? It's because the May long weekend is the unofficial start of Cottage Season in Ontario. (Don't get me started on the whole cottage vs. cabin debate.)
Regional differences. Long may they reign. Just like British queens.
World's Most Boring Place
The Internet is rife with rumours that Prince Harry and the Duchess of Sussex are honeymooning in Jasper National Park.
Yeah, right. And I'm the Queen of England.
What I find most remarkable is that one of the online tabloids' headlines said the couple were honeymooning in "the world's most boring place."
Canadians are known around the world as polite folks, typically slow to anger. But mock our icons — like one of our oldest, most spectacular national parks — and we sit up and take notice.
That headline got noticed. And ridiculed.
As for that most boring place? Here's what it looks like.
Wandering Through the Lake District
I wandered lonely as a cloud
That floats on high o'er vales and hills,
When all at once I saw a crowd,
A host, of golden daffodils;
Beside the lake, beneath the trees,
Fluttering and dancing in the breeze.
—William Wordsworth
The photo of daffodils I posted the other week had me thinking back to my lovely ramble through the hills of England's Lake District. It was a sunny, autumn afternoon a couple of decades ago, and although it had been many years since I had studied English romantic poetry, William Wordsworth's poem, "I Wandered Lonely as a Cloud," was firmly imprinted on my brain.
Likely because I was wandering. And alone. And in the middle of the Lake District (aka Wordsworth's backyard). I believe I took this photo above Rydal Water on my walk from Dove Cottage to Rydal Mount.
I had arrived in Windermere around dusk the evening before and started off that morning intending to walk to Ambleside. All over England are public footpaths, known as right of ways, where anyone can walk, even if the land is private. The delightful thing about these footpaths is you can take a bus or train to the start of the trail, do your walk, and then hop on another bus or train to get to where you need to be.
To my memory, the paths are well marked. However, I was soon confused and turned around and, well, lost. I asked another walker for directions, showing him my tiny hand-drawn map bought that morning at the Windermere Tourist Information Centre for 20 pence. To his credit, he did not laugh, but he immediately pulled out his full-size Ordnance Survey map — at which point my map felt woefully inadequate and I felt like a silly tourist.
This gentleman set me straight, but it was not long before I was once again lost. I gave up on that path and made my way back to the road where I knew I could catch a bus to Ambleside.
After lunch, I tried another footpath and this time successfully found my way from one of Wordsworth's former homes (Dove Cottage) to another (Rydal Mount). In the end, it all worked out for the better because by cutting short my morning walk I had more time for my afternoon walk — a walk so beautiful it turned out to be one of the most memorable walks of my life.
A walk so beautiful I started reciting poetry to myself. And, believe me, I'm not the reciting-poetry type.
Several of the English Romantic poets lived in the Lake District, so they are also known as the Lake poets. And the Lake District is truly one of the most spectacular parts of England.
Because I was there in autumn — a lovely time of year, for sure — I saw no daffodils. But someday, one day, I hope to go back in April and see me a crowd of golden daffodils.
Remembering Jane Austen
I could not let today's date go by without acknowledging the bicentennial of Jane Austen's death. She died 200 years ago today at the age of 41. Bibliophiles around the world are celebrating her legacy and the new British £10 note featuring her image will come into circulation later this year.
Jane Austen lived in Bath between 1801 and 1806 — which is where I took this photo — and two of her novels are set there. I went to Bath because I'm a Jane Austen fan, but the city is well worth a visit regardless of your reading preferences.
Through My Lens: Fountains Abbey Windows
For Palm Sunday, I'm posting a photo of a wall of windows from Fountains Abbey. These windows are located on the bottom level of the abbey's tower, which was built not long before the abbey was surrendered to the Crown. As I explained last Sunday, after the surrender, the lead and glass were removed from all of the abbey's windows, allowing in the elements and causing the abbey to quickly fall into ruin.
The Crown sold Fountains Abbey to a merchant from London. Eventually, it was purchased by Sir Stephen Proctor, who used stone from the abbey to build a home for his family. It took from 1598 until 1611 to build that house, which he named Fountains Hall.
What was left of the abbey became the estate's "folly" — essentially a giant lawn ornament. Such features were common in formal English gardens.
Since 1983, Fountains Abbey has been owned by the National Trust. It was declared a World Heritage Site by UNESCO in 1986.
Through My Lens: Fountains Abbey Narthex
Here is a photo of the narthex of Fountains Abbey, which I am posting for the Fifth Sunday of Lent. A narthex is the entrance to a church. Nowadays, we usually call it a foyer.
You get an idea of the size of the church at Fountains Abbey from this photo. It wasn't until I visited this abbey that I began to understand why so many of England's abbeys lie in ruins. Which is ironic, considering that Fountains Abbey is one of the best-preserved abbeys in all of England.
It's because once you take away the roof, the building doesn't stand a chance against the unpredictable English weather.
Why is there no roof? That's easy. When the deed of surrender was signed at Fountains Abbey in 1539, the abbey had to be made unfit for worship. The roof was torn off, and the windows were stripped of their lead and glass. Some of the stone was carted off to be used for building projects elsewhere; the rest was worn down by the elements. During the Dissolution, many of the abbeys were also burned to ensure that the monks would leave.
The Dissolution came about because of Henry VIII's break with the Catholic Church. More than 900 religious houses — home to some 12,000 people — were destroyed between 1536 and 1541. Initially, the proceeds from the monasteries was intended to provide an income for the Crown, but eventually many of them were sold off to fund Henry's wars.
Through My Lens: Fountains Abbey Nave
Without the lay brothers who built the abbey and did all the daily chores necessary to keep body and soul together, Fountains Abbey would never have become as wealthy as it did. At the time of Dissolution, the abbey's land holdings had increased to 500 acres, making it one of the richest religious houses in England.
Which also made Fountains Abbey awfully attractive to Henry VIII, who used the proceeds from dismantling England's abbeys to fund his military campaigns. (More on that next week.)
For today, the Fourth Sunday of Lent, I'm posting a photo of the nave of Fountains Abbey. Imagine, if you will, that the roof is still in place and the monks are singing and chanting as they process down this nave towards the Great East Window.


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A living legend like Kenny Rogers or Kenneth Ray Rogers needs no such introduction. A singer, lyricist, actor and a member of the Country Music Hall of Fame, Kenneth at the age of 79 is still going strong. Kenny made a record of 120 singles which is a hit across all musical platforms and even sold 100 million musical records. As said in the beginning Kenny Rogers composition still haunts music fans for the impeccable work. Now, let us quickly hover through early life, biography personal life and net worth of Kenny Rogers in 2020.
Early Life & Biography
Kenny Rogers was born on 21st August 1938 in Houston, Texas United States. He is the fourth of eight children born to Edward Floyd Rogers a carpenter by profession and Lucille Lois. In the initial years, Roger completed his education from Wharton Elementary School. Apart from this, there is no further information available about Kenny's education or any other kind of relevant information.
Personal Life
Kenny Rogers got married to Janice Gordon in the year 1958, but unfortunately, their marriage did not last long. They divorced in the year 1960. In the recent times, he is married to Wanda Miller and has two children. In between Janice and Wanda, Roger married a few other women, but no relationship was that much stable. He has five children from all his marriages.
Career, Awards & Nominations
In the year 1957, Kenny gifted his first single hit to the listeners 'That Crazy Feeling'. Later on, he joined a jazz group The Bobby Doyle Three and got an opportunity to do a recording with Columbia Records. In the year 1967 Rogers and few other mates formed a musical group 'The First Edition'. The band gave some of the hit songs which people still listen like Just Dropped in, and much more. Unfortunately, the group got disbanded, and Roger left it to create something new.
In 1976 he started his solo career and signed a contract with the United Artists. There he made a partnership with another famous music producer Larry Butler and with time produced some of the biggest hits. Rogers 120 single hits have crossed all sales figures and even made a new record at that time. The album 'Lucille' is a big hit and topped the US Billboard Country album chart. Along with music, Kenny got featured in various films like Saga of Sonora, The Dream Makers, Six Pack, Christmas in America, Rio Diablo and much more.
Kenny Rogers has been a proud winner of a bouquet of awards. He has bagged 13 American Music Awards, two Grammy Awards, 7 Academy of Country Music Awards, 5 Country Music Association Awards and 3 Music City News Country Awards. The other awards won by Rogers are Texas Country Music Hall of Fame, Country Music Hall of Fame, American Eagle Award and many more.
Net Worth & Earnings
Kenny Rogers has an estimated net worth of $270 million. There is not even a single doubt that Kenny Rogers is an affluent person who made a worldwide name and with that fortune till the time he performed. He is a retired man now who has achieved the best success in the world of music.
Kenny Rogers is not only a legend who has created some classic hits but is an institution himself. There are thousands of people around the world who follows Kenny Rogers as a source of inspiration for them. If you haven't yet played Kenny on your playlist yet, then make sure you do it to enjoy some soulful music.


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I'm Jordan, and this website is a rough draft
only for testing. I make things:
Who am I?
I'm a [javaScript]-year-old high school student.
I'm a web and Arduino developer. (This website is my work.)
I'm someone who's eager to help.
The birth of a website
Start with an idea.
Generally, my pages are built out of necessity, utilites that make my life easier. dev.jrmann.com, for example, was a way for me to host various services I made.
Sketch it out.
I'm just as interested in web design as I am in web programming.
I start with simple animation and layout markups for a week or so before writing code.
Then, I sketch a basic HTML layout, top to bottom, fill in CSS transitions/animations, and trigger those changes with JavaScript.
I try to work in "vanilla" web languages only without frameworks or libraries; I find it makes my work cleaner, easier to manage, and (sometimes) more creative.


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Present Simple Tense – Affrimative, Negative Interrogative;
|I live
|I don't live
|Do I live?
|You live
|You don't live
|Dou you live?
|He lives
|He doesn't live
|Does he live?
|She lives
|She doesn't live
|Does she live?
|It lives
|It doesn't live
|Does it love?
|We live
|We don't live
|Do we live?
|You live
|You don't live
|Do you live?
|They live
|They don't live
|Do they live?


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Delta Dental of Washington
WA 529 College Savings Plans
VSP Vision Care
Willamette Dental of Washington
This difficult decision was made with deference to the recommendations of public health officials, in consideration of the location and timing of the event, and with concern for the safety of conference attendees, sponsors, speakers, vendors, and staff. AWC believes firmly in promoting healthy workplaces, which makes this cancellation both difficult and necessary.
Cancellation fees and refunds: Cancellation fees will be waived, and full refunds will be given for registration costs. AWC will work as quickly as possible to cancel all registrations and process full refunds. AWC will work individually with speakers, vendors, and sponsors.
Lodging: If you made lodging arrangements, please contact the hotel directly to cancel your reservation and let them know the Healthy Worksite Summit has been cancelled due to COVID-19. Please cancel by March 10. AWC is not responsible for any travel or lodging related expenses.
If you have questions or would like additional information, please contact email@example.com.
1076 Franklin St. SE
Olympia, WA 98501


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Hello! We don't have a fireplace in our current house, so our stockings are hung with stocking hangers on a bookshelf in our family room. Here's the lineup:
And now for a few stories about our stockings!
I lovingly cross-stitched this large stocking for our daughter when she was a toddler, only to have this happen a few years later:
While living in Terre Haute, IN, I used our partially-finished attic as a staging area for holiday preparations, so I filled our daughter's stocking up there with a variety of treats, including foil-wrapped chocolates. She wasn't the only one who liked those sweets, for when getting ready to put out her stuffed stocking on Christmas Eve, I noticed the above hole chewed into it, with a few tell-tale bits of colored foil nearby! We'd already had a problem with squirrels hanging out in the attic, so I figured it was one of those creatures that was responsible for the heist.(we never did find out where they were coming in, but caught six in a live trap set up in the attic during our four years in that house).
At first, I bemoaned the damage done to an heirloom-in-the-making (or so I had fancied my work) and meant to patch the chewed-out hole, but decided to leave it as is as a sort of history behind the stocking. I'm just careful to place something bulky or wide enough in that part of the stocking so that nothing falls out!
Moving on, here's my husband's stockings:
We do a "house gift" instead of buying each other a bunch of presents, so stockings stuffers have more importance - hence, the use of multiple stockings. The Santa one is a preprinted stocking panel and I added some trims on the cuff. The red stocking on the right was made for our first-ever Christmas together. At that time my craft supplies and craft skills were minimal compared to today, so I designed a simple green felt Christmas tree with seed bead ornaments, gold cord garland and various colors of felt and embroidery floss for the gift packages under the tree.
A few years ago, thinking that this stocking now looked pretty amateur, I offered to make a replacement for my husband, but he said no, it was fine the way it was. I don't know if he felt sentimental about it, but I do know that it was the first filled stocking he'd ever had. His mom put up stockings, but only for decoration. Since I had grown up with filled stockings - and even as a kid had always thrilled to see what my parents put in each others' stockings - I made that first stocking for my future husband as a way of rectifying what I thought had been a sad omission in his life.
I just bought the "DAD" stocking earlier today - everything Christmas-related was 1/2 off at a local thrift store. This meant that I paid a whopping 25c for it. I liked its handmade charm. Let's see how long it'll be before my husband notices this addition!
Now on to my stockings:
I made the burgundy stocking during my Victorian phase, brought on by the fact that we had bought a house in Stevens Point, WI that had been built in 1871. I tried the Victorian look for awhile but eventually decided I was happier with a more-relaxed 20th C look!
The middle stocking, made of felt, is falling apart; there's practically no back left to it. Obviously this means that very little can be put into this stocking, but I still put it out every year because my late sister had crafted it. I think she made new stockings for all the kids in my family one Christmas, but I don't recall what year - perhaps when I was junior high age.
I also don't recall why she made them, for the red-and-white striped stocking next to it was obviously still around and remains in perfect shape. Our late mother had made these for us kids when we were younger. Maybe she just wanted to see something different hung up from our fireplace. Perhaps one of my older sisters can fill me in on the stocking chronology.
Last but not least, the youngest member of our family has her own stocking as well:
I sewed a simple stocking shape and let our daughter, then eight, decorated the front of the stocking with fabric markers. I usually just put one small cat toy or treat in the stocking. Fittingly, this year I'm placing a cat toy kit in it - I'd purchased the kit at a thrift store whose sales benefit the local humane society.
My husband, though, has taken to putting a cat-themed trinket into Beauty's stocking - for example, one year a cat-shaped coin purse and another year, a "lucky cat" figurine. As Beauty doesn't particularly care about coin purses and cat figurines, these objects become de facto presents for me.
(Then again, our cat probably doesn't care about getting a Christmas stocking, either, but I cared, so she got one her first Christmas with us!)
Well, that's our stocking story! And never a lump of coal in any of them - yet!


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Different Popular Interior Design Blogs
Inspiration never comes on a short supply when you are looking for furnishings that is capable of making interiors apart from the rest. This is in fact the quest for so many interior designers that are now into blogging lovely amazing spaces and magnificent decors. You can find tons blogs about interior designing and below are some of the best that are available today.
Apartment Therapy
This would be a blogging behemoth at its own right. Apartment therapy is a big communical blog that's being updated frequently with stories that are ranging from celebrity interior to housing market updates. Its articles comes from different parts of the world and it is also in an image-based format and is good for insights on the latest interior design.
The Dear Designer
This kind of blog draws the inspiration from the unlikely places which were made by Carole King with the elegant blog she has which is the Dear Designer. Its content ranges from finding on the unsung beauty of the tactically positioned fairy lights to exploring the Danish influence on to her interiors.
Such blog is updated frequently that have four posts that are present each week and the imagery is likewise very stunning.
Its posts also are semi-autobiographical and that all of its furnishings and objects that are used are not only identified in the body of the text, but is likewise priced up to give an assurance on the ease of reference which is welcome for some of the more impulsive interior designers.
The Society of British and the International Design
You are going to be familiar on SBID because of the fact that they are a professional accreditation body of interior designers.
Their blog also is an excellent blend of tips and hints in order for them to get on ahead of the latest trends and insights of interior design projects. The blog also places their focus on documenting and showcasing various design projects which includes hotels, apartments and bars as well.
Amber Interiors
This is a dedicated blog of Amber Interiors Inc. and actually offers a great insight to various projects that are picked up by an LA-based company and to how they went in bringing the ideas of clients to life.
The blog likewise is conversational on style and is in fact refreshingly open and autobiographical as well. This is also seen to be the best source of people who are looking for a Californian style for their living spaces.
The EyeSwoon
This blog is able to excel in various fields of expertise and design is definitely one of it. This blog will provide 10 guides to follow and some worthy things which is given to their audiences and will provide them a good source of inspiration to learn from the best designers.


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So today I step out and get my hair done. Why is this significant?
The reason is twofold. Firstly I have a wedding coming up tomorrow which I'll blog about on the day and secondly I realised that I've been homebound for a month now. When my sister came to visit over the past weekend, we got out a bit which helped. I think her visit with her fiancé helped lift me out the last bit of depression, like that last glorious pull of a cigarette. I don't smoke, but you smokers make that last puff look irristable.
It's amazing how depression has this funny way of hitting you at the shins- stopping you dead in your tracks. I spent all my time in bed, only getting up to load washing. I usually have the energy to show off and hang it up as well. I showered when I needed to. I showed love upon request. I felt bad about that. My children love me regardless of that. My eldest knows when I'm about to enter depression and becomes very affectionate. He should know, he knows me all his life. The other day he placed his hand on his chest and then on mine. "What's that?" I asked. "My heart. I just gave it to you mommy." The inner part of me melted instantly. Later the evening he pissed me off again but it didn't matter. I had his heart.
I remember with my hospital stay in March sitting in a general ward sick with the same awful depression. I sat with three other women, all with their own ailments. One lady with pneumonia decided to make small talk and asked what I was in for. I answered her as best I could, "depression."
"Oh. Yes, that is a thing."
I didn't know if I should be offended. I was too depressed to fight my own demons let alone the stigma monster.
She went on to say how brave the lady next to her was because she had cancer. She went on and on. And on some more. Many could argue I was overly sensitive at that time but the what she said made me feel like more of a coward than a fighter. How could I be in hospital when there were people who were braving and losing battles like cancer? She made me feel like what I was going through was nothing compared to something like that. The elderly cancer lady had just had some treatments done and was suffering terribly. She mentioned her husband had also just had his cancer removed. They were like war heroes. And I was wasting good bed space.
Sometimes stigma isn't loud and obnoxious. Stigma can find it's way into every day conversation and cause irreparable damage without getting loud. The sting lingers. That's true stigma. When you afraid of the reaction when you tell people you're clinically depressed or have bipolar disorder. That negative reaction, whether they intend to or not, stings. Sometimes we'd opt not to have that conversation about mental health to spare us the hurt and embarrassment. I know I do sometimes. When I decided to resign from my last place of work, I didn't even have an exit interview and no one asked me to stay. That stung. They knew about my mental illness and couldn't accommodate me because they didn't want to set a precedent for the other employees. Puh. I think that is stigma. Don't you? It was too late to make a fuss, but I had other priorities, like a baby that survived major abdominal surgery. I know I was a valuable employee. But I had family and my own mental health to deal with. You see what I did there? I got defensive and felt the need to give reasons for needing to leave. That's what stigma makes you feel like- you end up scrambling and making excuses to validate what you feel or think because you're afraid of negative commentary. Another reason why we just opt not to talk about it. Don't get me wrong. I understand business, but I also understand people. When people are valued they'll be loyal and add more than just profits to your business. That's what I know. And that's what I'll bring to the next company I choose to join. But that's next year's worries.
When we employed my nanny, my hubby informed her about my illness (which took me my surprise) and how I need to be supported. Since then she's taken the children for walks when I'm up and about. It's like she can sense when I can't deal with loud sounds i.e three loud children. She'll take over unpacking boxes when she can see I can't organise or think clearly. She even noticed when I started feeling better and she complimented me. That felt good, and that's why I'm here, braving the eyes of people and getting my hair done. At least with all these oogling eyes on me, I'm giving them something pretty to look at.
This post was a little here and there but I wanted to let you all know I'm here. I'm here and I'm staying even when it gets tough.
I've seen the ugliness of depression but it fades in comparison to the glimmer of hope. That hope that whispers, "life is possible."


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Guyana's President Lauds Adventists
Guyana's national leader has commended the Seventh-day Adventist Church in the South American nation for its community focus.
"I wanted to personally say 'Thank you' to the Adventist Church for the tremendous work it has done in keeping faith alive in Guyana, and for assisting with the complex social task we have set for ourselves as a country," Bharrat Jagdeo said.
His comments came during a keynote address at a May 25, 2011, Guyana Conference business session, during which church administration recognized last year's recipient of the United Nations Champion of the Earth award for his contributions to the nation. Jagdeo was among several awardees honored for volunteering their time and expertise to uplift the people of Guyana.
LEADER HONORED: The Hon. Bharrat Jagdeo, president of Guyana, accepts an award from the Seventh-day Advent-ist Church in the country for uplifting the people of Guyana. During his remarks
at a Guyana Conference business session May 25, Jagdeo commended the church's community impact.Preaching to the converted once a week won't transform the community, Jagdeo reminded session delegates.
"Jesus' life was characterized not just by prayer, but by service," he said. "So we need not just to pray in beautiful edifices, but go into the communities where the people are."
Jagdeo recognized the church's role in national development, calling on Adventists to "strengthen the character of every Guyanese, both those who fear God and those who don't." The hallmarks of development and progress—such as better access to health care, education, and better-paying jobs—are, alone, inadequate to satisfy human need, he said.
A Hindu, Jagdeo made numerous references to Scripture during his remarks. "The Bible has all the lessons we need, whether we are Christian or non-Christian," he said.
Jagdeo also encouraged the Advent ist Church to intensify its role as a support system for people struggling with social and economic challenges. During such situations, "The church has to be there . . . to lend a helping hand," he said.
Using the speech as an opportunity to promote better race relations among Guyana's citizens, Jagdeo cited the biblical principle of "love your neighbor as yourself," established by Jesus in the New Testament. "If we follow this principle in our homes, in our society, here in Guyana, or in the world, then . . . the relationships among people will be significantly better," he said.
—reported by Barbara Savory, Inter-America Division/ANN staff


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You think the method by which the report will appear on paper. The research report gives analysis and information according to market segments for instance, geographies, program, and industry. Whether you're writing a normal social networking report, a campaign specific report, or a research file, you should identify your questions at the beginning.
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Now you're ready to compose a report. The report starts with a brief summary of the Global Agricultural Fumigants market and then moves on to rate the important trends of the marketplace. The reports start with listing down the crucial points that are considered the vital expectations from an individual. This report examines the fast food business and will analyze four McDonalds key products and solutions. A sales analysis report indicates the trends that happen in a corporation's sales volume with time. If it includes an overly-optimistic forecast or one that is too pessimistic, the inaccurate picture that is painted can lead to poor decision-making.
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Friday was quite a day in baseball. Let's get you caught up on some of the notable happenings in a busy night around the league...
• The New York Yankees hit six home runs against their rival, the Boston Red Sox -- and LOST! Since 1920 (the dawn of the Live Ball Era) this is the third time the Yankees have hit at least six home runs and lost, but it is the first time it has happened in a home game. It's the fourth time in the Live Ball Era that the Yankees have hit at least six home runs against the Red Sox. It's the first of the four games that the Yanks have lost.
Most HR MLB History
• Alex Rodriguez cracked two of the Yankees' homers and now has 610 career HR. The pair of dingers moved him past Sammy Sosa (609 career HR) for sole possession of sixth-place on MLB's all-time HR list.
• Yankees' starter Andy Pettitte was shelled for seven runs and 10 hits in 3 1/3 IP. CC Sabathia also allowed seven runs and 10 hits in the Yankees' last game. This marks just the second time in the last 65 years that the Yankees had a starting pitcher allow seven or more runs and 10 or more hits on consecutive days.
• Jed Lowrie became the first Red Sox player in history to record four hits, three RBI and three runs scored in a road game against the Yankees.
Some quick hits on other action:
• The San Francisco Giants defeated the Colorado Rockies, 2-1, thanks to a two-run HR by Pat Burrell and eight innings of two-hit, one-run ball from Tim Lincecum. The Giants have now allowed 3 runs or fewer in 18 straight games, which is two games shy of matching the 1917 White Sox' Modern Era record (since 1900). Over this 18-game span, the Giants sport a 1.18 team ERA. However, they own a rather modest 12-6 record thanks to an anemic offense that has offered just 3.6 runs per game of support over this stretch (four of the six losses have come via shutout).
Most Consecutive Games With 3 Runs or Fewer Allowed
Single Season Since 1900
• The Philadelphia Phillies extended their win streak to 11 games with a 3-2 win over the New York Mets. The Phillies' win streak is the longest an MLB team has had in the month of September since the 2007 Rockies also won 11 straight. The win streak is the longest by the Phillies since they had a 13-game streak in 1991 (a Phillies team that won just 78 games). The win gives Philadelphia 93 wins this season, matching their total from last season. If the team wins out, it can match the franchise record for single-season wins (101) set in 1976 and 1977.
• The Tampa Bay Rays picked up their third straight win with a 5-3 victory over the Seattle Mariners. Rafael Soriano picked up his 44th save of the season, setting a franchise record. Jason Vargas took the loss for the Mariners and has now lost seven straight starts. That is one shy of tying the franchise record shared by Randy Johnson, Mike Parrott and Rick Honeycutt.
• And Toronto Blue Jays' slugger Jose Bautista just keeps on mashing. He hit two more HR to push his MLB-leading season total to 52. He has eight multi-HR games this season after having just two in his career entering the season. His 52 home runs this season are identical to his total in 1,471 minor league at-bats. His 52 HR are 15 more than the next highest total in the American League (37 by Paul Konerko). According to the Elias Sports Bureau, only three players in American League history have posted a larger advantage over the second-place HR hitter in that particular year: Babe Ruth (six times), Jimmie Foxx and Mickey Mantle.


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Item #: tw-350
Cottage Planked Console Bench
The Cottage Planked Console Bench is the perfect size bench to put at the foot of a queen bed. It features a slatted Bench with Lower Shelf. Pairs nicely with our Chesapeake Bedroom line.
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Cottage Plank Console Bench Measures: 19"H x 60"W x 16"D
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Swaragini-Incomplete Love Episode 44 By Aditi Ayansh
Hi my favourite squad hope that u all are doing well. And guys I am safe as there was not much problem in our place. Thank u for all ur wishes. A bog thank u for all ur comments really guys it means a lot to me. And sorry for giving u short updates without Ragsan scenes. I cant really help it Love u all
Take care everyone
Adi 🙂
"Compromise when you can, when u cant then don't."
Link to previous episode and promo
Recap: Viren's birthday
Next day
Sanskar comes down for breakfast.
DP: Good morning Sanskar
Sanskar looks at them
Everyone smiles at him
Sanskar: Good morning.
AP: Come sit
Sanskar sits down
Sanskar: why are u all smiling at me?
Sujatha: nothing beta.
Sanskar looks on.
RP: What are u looking for Sanskar?
Laksh Adarsh and Pari comes
Sanskar nodes his head in no
They all sits down.
Adarsh: what are u looking for Sanskar
RP: I also asked him that.
Pari: answer Sanskar
Sanskar: no nothing I was just looking
Swara comes
Swara: looking
Sanskar: yh I was looking for Swara Bhabhi
Laksh smiles.
AP: Yh yh
Sanskar: no seriously I was looking for Bhabhi.
Adarsh smiles
Pari: ok but someone is missing right
Dhurv: Haan Mumma Kavitha aunty is not here.
Sanskar: haan Kavitha is also not here
Sujatha: u notied only now huh?
Sanskar: haan mom.
Voice: Surprise.
Swara: ragu.
Swara goes and hugs her
Swara: how are u bacha?
Ragini: I am good Shona di. How are u?
Swara; after seeing u I am also good.
Laksh: saali sahiba…meri jaanu ki jaan
Ragini; hi jeeju saab…meri di ki jaan
Laksh hugs Ragini
Laksh: where were u?
Ragini: I was here only. How is di now?
Laksh: what u say teacher ji is very strict now.
Ragini laughs
Swara: hloo u both.
Ragini: haan we almost forgot u were here di
Swara: yh I can see that
Laksh and Ragini giggles.
AP: Where were u beta. U forgot about us ?
Ragini: no AP aunty nothing like that. Was been a bit busy
RP: Finally u have time for us right
Ragini: yh today I took off from my busy schedule
Sujatha: then come have breakfast with us.
Ragini: oh wait I have brought someone with me.
All looks on
Sanskar(in mind): of course it will be her darling Viren. Why is she carrying him everywhere with her
Ragini: meet Viren everyone.
Ragini introduces Viren to everyone.
DP: Its nice to meet you gentleman.
Viren: pleasure to meet u all too.
Sujatha: come beta have breakfast with us.
Viren and Ragini sits near Dhruv.
Kavitha comes with breakfast.
Sanskar looks on
Sujatha: today's breakfast is specially made by Kavitha.
AP: Ragu beta this is Kavitha.
Ragini and Kavitha exchange smile
Pari: ragu don't u want ice cream for breakfast.
Ragini looks at Viren.
Ragini nodes her haed in no
All are surprised.
Sanskar(in mind) : what happened to her. She is saying no to ice creams
Swara starts laughing
Laksh: why? what happened?
Swara: Mukta Bhabhi told me about how Viren put a ban on Ragu's ice cream eating.
Ragini: not funny Swara di
Viren: yh definitly not funny. See I just told her its not good to eat ice creams always..and she is a good girl she obeys me
Sanskar rememebers Ragini telling him that she cant never give up on ice creams.
Viren: you are not going to have ice cream always right Diya.
Viren realises what he just said
Ragini and Viren looks at each other.
Sanskar is super shocked.
AP: Diya ?
Viren: no no aunty all I was saying is maine ice cream diya hain.
AP: Ok
Sanskar(in mind): Diya no how can he know this name. And Ragini was not surprised also hearing it. What is cooking between both of them.
AP: That's for ragu's good only. Come lets have breakfast.
All are having breakfast.
Kavitha sits near Sanskar
DP: Ok everyone we are going to make few decisions here
RP: Yh so we are ready for your marriage Sanskar.
Viren Ragini Sanskar and Kavitha looks on
Sanskar: what papa..no I am not ready. I don't want to get married now.
Sujatha and AP smiles.
Adarsh: don't be like this Sanskar
Pari: once u get to know whom u r going to marry then u'll be dancing with joy
Sanskar looks on
DP: any guesses anyone?
Sanskar: bade papa its not a riddle
Sujatha: be rrady to get happy son
DP: Its Kavitha.
Kavitha and Sanskar are shocked
But more than that Ragini and Viren are shocked.
Sanskar: what my marriage with Kavitha?
AP: Haan we all know how much u love each other
RP: Kavitha beta u happy right
Swara: she is blushing chachu.
Sanskar looks at Ragini
Ragini tries to pretent like she is not affected by all these
Which makes Sanskar temper shoot up like anything.
AP: Sanskar u r happy right? It's a yes from u na beta
Ragini(in mind): no Sanskar pls say no..u cant do this..Sanskar u are married. Pls Sanskar don't say yes.
Sanskar(in mind): I cant let u win always. This time I want Kavitha to win. She has suffered a lot and there is no other way. I'll not say no for this.
Sujatha; Sanskar
Sanskar: yes.
Ragini is super duper shocked
Sanskar: yes..and I know its from Kavitha also.
Sanskar looks at Kavitha.
Assuring her that nothing will go wrong.
Kavitha nodes her head in yes.
All are very happy.
After breakfast.
Ragini; Viren lets go
Viren: Ragini..pls be calm.
Ragini: I cant be calm ok…now this is too much.
Viren: I know how u feel. U must remember I am also going through that same pain
Ragini: pls Viren let me go
Viren: relax Ragini.
Ragini breaksdown.
Viren hugs her.
Viren: I know u love him
Ragini: I am so bad Viren
Voice: no u r not .
Viren and Ragini looks on
Its none other than Laksh.
Laksh: u are not bad Ragu don't think like that. U love him right.
Viren: deeply
Laksh: How many times me and Mukta asked u about talking to Sanskar. But it was u who don't wanted all these. So we also thought gthat u stopped caring for him.
Ragini: I don't know.
Laksh: there is still time Ragu. I can still talk to him for u
Ragini: no jeeju, He said what he want and I am ready to go with it.
Viren; but Ragu
Ragini: no Viren. Some promises are meant to be broken and some love stories are meant to be INCOMPLETE. And ours is an INCOMPLETE LOVE
Ragini goes.
Laksh: Viren pls be there with her.
Viren: don't worry I'll be.
@Sanskar's room
Kavitha: now what Sanskar?
Sanskar: don't worry Kavitha now Viren have no other choice. He will have to admit that he loves u. Kavitha don't worry nothing will go wrong . You trust me right.
Kavitha: ofcourse I trust u Sanskar. But what about ragini?
Sanskar; what about her.
Kavitha: u love her right
Sanskar; I don't love her
Kavitha: don't lie to me Sanskar. U promised me
Sanskar: some promises are meant to be broken.
Precap: Ragsan talks
I have started writing a new story in wattapd..well its not on any of the swaragini couples. But pls pls..do read it and let me know ur views. Pls don't skip it because its not on swaragini. My new story is called "I Do"
Hi My favourite squad if u like today's episode then pls like and comment.
I am sorry for the delay in updating JSMR. We are trying to fix it.
I am also updating all my stories in wattpad
My id is @ABGopika
Feel free to talk to me
Urs suggestions, commands and predictions are always welcome
Take care everyone
Happy onam and Eid Mubarak everyone.
6 episodes more
And sorry I cant promise another update this month. Sorry for that guys


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