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Summer Skin Do's & Don'ts
Get the best from your skin this summer
October is still officially spring, but that does not mean it does not feel like summer, nor does it mean that we can stop caring about our sun protection… equally importantly though October is the time to prepare for summer. Once you are in the heat and sunshine it's too late to start considering your beach/holiday skin. This is your fast guide to treatments that achieve results in quick time and also a few that you should perhaps postpone until the cooler autumn.
Things to consider
Summer is all about strappy dresses, low cut necklines and breaking free of the winter claustrophobic wardrobe.
Of course we also want to spend our hard-earned money on treatments that really work or are ideally suited for the conditions you are in. It is funny that not many people consider things like décolletage in the summer, when it is most visible or even what a treatment with more downtime can feel like when one is trapped indoors recovering.
Summer do's
Laser hair removal
Laser hair removal at SAI can be done quickly, painlessly and with no downtime. Many women want to feel sexy on the beach but then hate shaving their legs or bikini line. A few simple treatments will resolve these issues quickly and effectively and with no downtime you can undergo a treatment and spend the next few days on the beach.
Skin lifting
VelaShape III at SAI offers patients a zero downtime treatment offer that results in cellulite reduction, fat reduction & skin lifting. This not only translates to looking great in your bathing suit but the treatment also applies to other areas of visible age: a neck lift is a fantastic anti-ageing solution offered as a non-invasive option that is ideal for summer.
A single treatment with VelaShape III is all it takes to see visible results, and if you have time add a few more sessions for ever improving aesthetic results.
Skin Boosters
We all think that Skin Boosters are superb for improving winter hydration, and they are, but patients often overlook their importance in the summer time. Sun exposure hastens skin dehydration, which of course can lead to wrinkles. By introducing Skin Boosters we create a Hydrobalance in the skin using stabilised hyaluronic acid.
A single session will refresh your skin and create a youthful glow but we do recommend two or three sessions per area for ultimate and long-term results.
Use this treatment protocol on your cleavage or neck for complete confidence in your bikini this year.
Reconsider in summer
This is not a "don't do" list, but more a "understand the limitations" list. These treatments are prefect for summer, but may require more patient discipline than in winter.
Chemical peels
Superficial chemical peels are perfectly fine for summer; it is the deeper penetrating peels that may keep you indoors. You skin is sensitive to sun damage and pigmentation damage if overexposed to the sun directly after a deep peel. Chemical peels are fantastic for eradicating wrinkles and creating a uniform and even skin tone, and are welcome additions to any aesthetic regime.
Just please note that you will be asked to remain out of the sun for a few days post peel to ensure fantastic results.
Vampire facial
The vampire facial is without doubt the most advanced skin rejuvenation treatment in the world right now. Why? Because it uses ones own plasma to ensure safety & state of the art technique to stimulate collagen & elastin production. So why then the drawback?
The vampire facial does require some social downtime. We find that patients find it difficult with the sun shining and everyone enjoying outdoor lunches at roadside café's to maintain a recovery protocol. Every patient would benefit massively from undergoing a Vampire facial, it is the challenge of recovery that makes it a treatment to think carefully about.
Today we want fast, easy and predictable results. At SAI we are open and honest about those treatments that will give you most bang for your buck, but also the treatment protocol a level deeper than "This is the treatment we can give you" to a "This is the treatment that will give you the result you need when & how you need it".
Make an Appointment
For open and honest anti-ageing advice speak to Dr Clark or Dr Marks at SAI today. They have a significant treatment & product range to achieve your desired results no matter the weather, conditions or urgency. Call SAI Sandton on 011 883 3116 or SAI Waterkloof on 012 460 7047 today.
Category: Articles


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We were greeted at Bethel Boys Home with fanfare.
The boys welcomed us by playing a song on their instruments.
We then spent the afternoon singing songs, doing crafts, and playing fun, high energy games with them. What a treat, at both the Bethel and Shalom homes, to see kids just being kids… smiling…laughing…singing…dancing.
There's joy in abundance!

subset: commoncrawl


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We're Never Going To End Up Together, But That Won't Stop Me From Loving Him
We're Never Going To End Up Together, But That Won't Stop Me From Loving Him
My eyes were fixed on Chester See as he sang, 'The One That Got Away', with Tiffany on screen. And I can't think of anyone, but 'him'; the friend I've adored and loved for four years.
Everything they say about first love must be true because I know for sure that there's a part of my heart that will always love him, for reasons I can't truly understand. It's funny because I've never met him in person and yet, I feel as though I'm tied to him through a bond which, perhaps, seems logical only in my mind.
I'm fresh out of school and it's 2011. Facebook is new to me; not that it didn't exist before, but I had enjoyed theorems on electricity much more than I did social media. But now, it was time to set up an account and connect with friends and teachers whom I had left behind. I was excited.
And that's when I met him, the man who was about to become the center of my 20-something world. Initially, he was nothing more than a mere acquaintance who was smart and would engage with me on endless conversations. The sapiosexual in me was hooked.
With time, I made it to med school and he was the first person to start calling me Doc, and that made me want to be really, really good at it. My conversations with him went on and on until one day, it reached my heart. I realized that I love this guy, this wonderful man who is never going to be mine; but it didn't' stop me. I fell in love with him, more and more, every single day.
I loved listening to his soft voice at the end of a long day, I love the sound of his laughter, I love the not-so-fussy parts of him, I loved the silence that would highlight some of our conversations, I loved his eyes that always seemed to be looking at me, in his pictures. And one day he tells me, "I was speaking to my sister, who means the world to me…" And just like that, I was sold.
My mind did beg me to stop, but my adamant heart wouldn't listen. And from then onwards, I began longing for him; for his warmth in my heart.
I began floating in the clouds, for a man who had now become my bestest friend and confidante. My girlfriends would always tease me, they would always tell me that he's not god. And we would laugh. Every morning, he would send me messages, that showed me he cared. I never asked him, what he thought about me. I thought, why would a man like him, love someone like me, romantically? But a girl can hope.
He had filled me with so much happiness, that even when he got married, I couldn't be anything but happy for him. And yes, I cried buckets. But only because I knew that he is now someone else's to cherish. I knew that I'll never be the one he would come home to. It was time for me to let him go and be the knight in shining armor of someone else.
I thought I wouldn't be able to live through this, after all, he was my Knight. But perhaps, the love that I had for him helped me do this. My sagacious heart reminded me that it's he who is important and not the relationship that decides how I get to keep him in my life.
What's important that he's alive, healthy and happy. And knowing that I can reach out to him is more than I could ever be thankful for. I always thank my stars, when he says "hello" from the other of another world. He had and will always be a part of my prayers.
To you, my first and only, I hope that there's a tiny, tiny part of your heart which has loved me too, not only as a friend, but as someone who made you want to be the only man I love.


text: is having rich stocked library and well furnished science lab and mathematics lab. The computer lab of the school is fully furnished with computers and all the computers are connected with broad band internet connection. The School lays much emphasis on co-curricular activities like, dancing, singing, art and craft activities etc.


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Bits And Pieces 8/13
Here are a few random, but interesting (at least to me) items I've run across lately. They don't really fit together, so they are just bits and pieces.
An Interview With Paul In Jail: Here's a fictional account of one of the Apostle Paul's old friends coming to see him while he's locked up in a Roman prison. He asks his friend, "Has Jesus Been Worth It, Saul?"
A Starry Sky From Joshua Tree: Here's a time lapse video of a meteor shower and the galactic core of the Milky Way as seen from Joshua Tree National Park. See the heavens declare the glory of God through The Milky Way.
Evolution Refuted: Here's an animated video from the website, Answers In Genesis, which offers insights and answers to the evolution debate. It only lasts about two minutes and it's simply called Evolution.


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Outlet Fitting Quantity: 2 Outlet Fitting Size: -8 AN Vent Fitting Size: -6 AN Sump Depth: 2 in. We are unable to guarantee a specific carrier. These charges are the buyers responsibility. We do not mark merchandise values below value or mark items as "gifts" - US and International government regulations prohibit such behavior.
Must be in new, resellable condition. The item "JAZ 250-016-01 Drag Race Fuel Cell 16 Gallon 25 x 17 x 9" is in sale since Monday, July 24, 2017.This item is in the category "eBay Motors\Parts & Accessories\Car & Truck Parts\Air Intake & Fuel Delivery\Fuel Tanks". The seller is "speedunlimited_sales" and is located in Suitland, Maryland. This item can be shipped worldwide.


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PHOTO: Flying free on Flag Day
Traffic on Washington Avenue in Alton passes the avenue of flags on Tuesday, which was Flag Day. The rain dampened the visual impact of the waving flags for most of the morning, but they were hard to miss by afternoon. Flag Day marks the adoption of the U.S. flag as the symbol of our country by the Second Continental Congress on June 14, 1777. Congress established June 14 as the official Flag Day in 1949.


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⁃ Slim fit
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⁃ Model is 6'0" and wears size S
⁃ Label Colour: Platinum Grey
A training t-shirt with a difference, the Element HIIT T-Shirt has been created for your best all-round performance yet. With a breathable material and physique-flattering contrast graphics, it's ready for whatever challenge you have lined up next.
Select Country


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Intensive Behavioral interventions must for Obesity Management: USPSTF
Intensive Behavioral interventions are a must for Obesity Management reiterates USPSTF.
US Preventive Services Task Force (USPSTF) has presented its 2018 recommendation statement and an accompanying evidence review on weight loss interventions to prevent obesity-related morbidity and mortality in adults. It has appeared in JAMA.
It is an update of the 2012 USPSTF recommendation which states-
- Clinicians should offer or refer adults with a body mass index (BMI) of 30 or higher to intensive, multicomponent behavioral interventions. The task force concluded that there is moderate certainty of moderate net benefit, with little risk of harm, and provided an evidence grade of "B," indicating that provision of the service is recommended
The U.S. Preventive Services Task Force (USPSTF) is again recommending that obese adults receive intensive which is a reaffirmation of its 2012 recommendation. The USPSTF has advised that patients with a BMI of 30 or higher be offered or referred to an intensive, multicomponent intervention that may include dietary changes, physical activity, and self-monitoring. Such interventions can lead to significant weight loss and lower the incidence of type 2 diabetes in adults with elevated plasma glucose.
The group also evaluated pharmacological treatments for obesity, but they did not make a recommendation in this area. The USPSTF found that pharmacotherapy when combined with behavioral interventions, was associated with greater weight loss and maintenance over 12 to 18 months than behavioral treatment alone but noted important limitations in the reviewed trials
For many individuals, affordable and accessible high-intensity behavioral treatment may not be readily available like for people in rural settings where delivery of interventions electronically or via telephone may offer viable alternatives.
Obesity has assumed an epidemic proportion Globally especially in developed countries and this USPSTF recommendation reinforces the benefits of comprehensive behavioral treatment for persons with obesity. It is important to implement them as soon as possible keeping in view the future health of individuals. The treatment should be foundational, regardless of any adjunctive medical or surgical treatments used.
For further reference log on to:
Disclaimer: This site is primarily intended for healthcare professionals. Any content/information on this website does not replace the advice of medical and/or health professionals and should not be construed as medical/diagnostic advice/endorsement or prescription. Use of this site is subject to our terms of use, privacy policy, advertisement policy. © 2020 Minerva Medical Treatment Pvt Ltd


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100 BLACK MEN of America
Founded in 1963, the 100 Black Men of America, Inc., is a national alliance of leading African American men of business, industry, public affairs and government, devoting their combined skills and resources to confronting the challenges facing African America youth.
Concerned Black Men - National Organization
Concerned Black Men - National Organization (CBM) is in its 33rd year of providing youth development services to children from disadvantaged communities. Through the work of a nationwide network of chapters located in 31 U.S. cities, and in Pretoria, South Africa, and an experienced and credentialed national staff located in Washington, DC, CBM conducts "Best Practices" programs and projects to support youth and strengthen their families. Our program models are used by other CBM chapters and community-based groups nationally. A male services organization that proudly wears its grass roots heritage, CBM was founded in 1975 when several Philadelphia police officers sponsored social events for kids at-risk to gang violence. The vision of CBM's founding members has expanded to include children and their parents nationwide, but the philosophy of men offering themselves as positive role models to children has remained CBM's mission for more than a quarter of a century.
Phone: 202-783-6119 Toll Free: 888-395-7816 FAX: 202-783-2480
E- Mail: email@example.com
For The Black Male...
The home page of Eric Deering. An extensive resource page, "...dedicated to improving the lives of anyone and everyone, with a special emphasis on the male descendants of the African Diaspora spread throughout the world." E-mail: firstname.lastname@example.com
The Hard Hat brotherhood
The Hard Hat Brotherhood is a nationwide, rapidly growing organization of men who get together for fun and to have a good time doing "guy stuff". The HH Brotherhood is based on the simple idea that men sometimes just want to go out and be one of the guys. No rules, no deadlines, no "honey do" list, no kids needing help gluing themselves to something....just fun
without worrying about the responsibilities and stress of everyday life for a few hours. The Hard Hat Brotherhood allows them to do this and be able to get a little silly too.
Andrew Smith firstname.lastname@example.com
*ClickHERE to continue looking through the list of many more Men's Organizations and to check out the Men's Center Website.


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- North America
- United States
- Florida
- The Bell Tower Shopping Center
- Search
Traveling Luck for The Bell Tower Shopping Center Florida, United States
The timezone in The Bell Tower Shopping Center is America/Iqaluit
Morning Sunrise at 07:16 and Evening Sunset at 19:23. It's Dark
Rough GPS position Latitude. 26.5042°, Longitude. -81.9181° , Elevation. 3m
Morning Sunrise at 07:16 and Evening Sunset at 19:23. It's Dark
Rough GPS position Latitude. 26.5042°, Longitude. -81.9181° , Elevation. 3m
Weather near The Bell Tower Shopping Center Last report from Fort Myers, Page Field, FL 14.6km awayTemperature: 24°C / 75°F
Wind: 10.4km/h East/Northeast
Cloud: Sky Clear
Satellite map of The Bell Tower Shopping Center and it's surroudings...
Geographic features & Photographs around The Bell Tower Shopping Center in Florida, United States
Local Feature A Nearby feature worthy of being marked on a map..
- The Bell Tower Shopping Center (0km)
- Villas South Shopping Center (0.8km)
- College Center Plaza (1.2km)
- Villas Plaza (2.1km)
- Church of the Ascension (3.4km)
- Island Park Shopping Center (3.6km)
- Savings Square (4.2km)
- Fiesta Village (6.2km)
- Church of God of Prophecy (7.1km)
- Villa Santini Plaza (7.2km)
- South Plaza (7.2km)
- Church of Christ (7.6km)
- First Christian Church of Cape Coral (8.9km)
- Newlin Station (8.9km)
school building(s) where instruction in one or more branches of knowledge takes place.
- Heights Elementary School (2.5km)
- Iona School (5km)
- Cypress Lake High School (5.9km)
- Learning Center of Fort Myers (6.3km)
- Cypress Lake Middle School (6.5km)
- Edison Community College (8.5km)
- Fort Myers Beach Elementary School (9km)
- Canterbury School (9.3km)
cape a land area, more prominent than a point, projecting into the sea and marking a notable change in coastal direction.
- Box Point (5.6km)
- Palmetto Point (5.9km)
- Peppertree Pointe (6km)
- Redfish Point (6.9km)
- Iona Point (8.1km)
- Harney Point (8.8km)
- Bodwitch Point (9km)
- Negro Head (9.1km)
populated place a city, town, village, or other agglomeration of buildings where people live and work.
- Harlem Heights (2.2km)
- Biggar (4.4km)
- Cypress Lake (5.7km)
- Iona (6.8km)
- Truckland (6.9km)
- Forest Island Park (8km)
- McGregor (8.6km)
- Fort Myers Beach (9km)
Accommodation around The Bell Tower Shopping Center
Candlewood Suites Fort Myers Sanibel Gateway 9740 Commerce Center Ct, Fort Myers
Hampton Inn & Suites Fort Myers Beach/Sanibel Gateway 11281 Summerlin Square Dr, Fort Myers Beach
Whitewater Homes 17268 Whitewater Ct, Fort Myers Beach
bay a coastal indentation between two capes or headlands, larger than a cove but smaller than a gulf.
- Deep Lagoon (5.8km)
- Hurricane Bay (6.8km)
- Pelican Bay (7.3km)
- Peckney Bay (7.6km)
- Redfish Cove (8.9km)
- Iona Cove (9.3km)
church a building for public Christian worship.
- McGregor Baptist Church (3.3km)
- Cornerstone Church (6.6km)
- Landmark Baptist Church (6.6km)
- Messiah Lutheran Church (8.7km)
tower a high conspicuous structure, typically much higher than its diameter.
- WZCR-FM (Fort Myers Beach) (8.8km)
- WSRX-FM (Fort Myers) (8.8km)
- WSUV-FM (Fort Myers Villas) (8.8km)
island a tract of land, smaller than a continent, surrounded by water at high water.
- San Carlos Island (8km)
- Dog Key (8.3km)
channel the deepest part of a stream, bay, lagoon, or strait, through which the main current flows.
- Estero Pass (7.7km)
- Matanzas Pass (8.4km)
lake a large inland body of standing water.
- Big Bayou (5.5km)
- Grassy Pond (6.7km)
airport a place where aircraft regularly land and take off, with runways, navigational aids, and major facilities for the commercial handling of passengers and cargo.
- Pine Ridge Helistop (3km)
meteorological station a station at which weather elements are recorded.
beach a shore zone of coarse unconsolidated sediment that extends from the low-water line to the highest reach of storm waves.
- Bunche Beach (8km)
stream a body of running water moving to a lower level in a channel on land.
- Cow Creek (5.9km)
Wikipedia entries close to The Bell Tower Shopping Center
- Harlem Heights, Florida city o city
- Cypress Lake, Florida city o city
- Iona (Florida) city i city
- McGregor, Florida city o city
- Fort Myers Beach city j city
- Villas, Florida city o city
- Punta Rassa, Florida city o city
- Pine Manor, Florida city o city
- Whiskey Creek, Florida city o city
- Page Park, Florida city o city
- Big Mound Key-Boggess Ridge Archeological District city o city
- Page Field airport airport
- San Carlos Park, Florida city o city
- Sanibel Causeway bridge landmark
- Sanibel Island Light tower landmark
- Three Oaks, Florida city o city
Airports close to The Bell Tower Shopping CenterPage fld(FMY), Fort myers, Usa (14.6km)
Southwest florida international(RSW), Fort myers, Usa (22.8km)
Dade collier training and transition(TNT), Miami, Usa (171.5km)
Albert whitted(SPG), St. petersburg, Usa (213.3km)
Macdill afb(MCF), Tampa, Usa (218.9km)


text: Maria graduated from the University of Montreal with a Bachelor's degree in Industrial Relations and is a member of the Ordre des Conseillers en Ressources Humaines agréés du Québec (CRHA). Having started her professional career as an Administrative Recruitment Coordinator at Quantum Management Services, she moved to specialized IT recruitment within the TGC Group team. She then joins the Kerosene team as Coordinator, Talent & Organizational Development.


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What is the one thing most craft breweries struggle with more than anything? Distribution. These craft beer artisans spend an incredible amount of time, money, and energy poured into their unique flavors and textures and they do it predominantly for their love of beer. Many of them would enjoy a more robust and responsive market, but the majority end up limited to their local retailers simply because of the cost of transportation or distribution.
During the past 20 years, the craft beer market has been enjoying a bona fide resurgence. While the overall beer industry has actually shrunk by 2.0% during these past 2 decades, the craft beer market has increased by 16.4%. The total dollar figures for the entire industry increase by fractions of a percentage while the craft beer market takes a larger and larger share. Yet throughout Europe and other parts of the world, it remains challenging for many of the smaller microbreweries to reach a larger, expanded market. This is where The Hoppy Traders make all the difference in the world.
A small business generally focuses on its narrow region, whether it's a small part of a large city or a rural community. They have only a limited number of potential consumers. For the vast majority of these small businesses, that's more than enough. However, when someone is creating art in the form of craft beer, they would love the opportunity to share their unique creations with the rest of the world. That has, for a long time, remained an elusive dream for the majority of small breweries around the world.
The Hoppy Trader provides logistic, transportation, and distribution solutions to these varied craft breweries around the world. Reaching and having access to a target market can be, in many cases, one of the greatest hurdles for small businesses to overcome.
The Hoppy Trader breaks down the barriers that keep craft beer consumers from having access to flavors they may not have otherwise known existed.
The Hoppy Trader offers small breweries a wide range of services for brewers in the United States and Asia-Pacific markets to reach consumers in Europe that include:
When these terms seem like a foreign language, when just looking at them can cause the small brewery owner to sigh in resignation, The Hoppy Trader steps up to take the burden of these problems away.
Sometimes artists need help to bring their creations to a wider audience and The Hoppy Traders is the perfect solution for any small brewery and craft beer artisan who is seeking to increase sales, broaden their horizons and market, and share their passion for quality craft beer with the rest of the world.


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If you use more than one cloud syncing service then chances are you have more than one app on your android phone to manage that storage space. This is where CloudCube comes in. CloudCube is one app that gives you complete control over all your free cloud storage space. It even supports two-way uploading and downloading, as well as automatic syncing and so much more.
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PJ Masks - Owlette - Custom Knit Pom Pom Hat - Red$25.00 USD
PJ Masks' one of a kind custom knit "Owlette" hat. 100% high bulk acrylic, 2 ply with a cuff and pom pom. Front, sewn on patch. Proudly made in Canada.
This item is exclusive to the "Save The Day Live!" 2019 Tour.Kids Sizing. Approximate Measurements (laid flat):
Top of pom pom to bottom: 10" // Side to Side / bottom of hat: 7"
Copyright © 2020 KT8 Merch Co
Newsletter Subscription
Supported payment methods
Copyright © 2020 KT8 Merch Co


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Hello. I'm Anna, co-manager here at USTUDIO.shop I've been a part of the USTUDIO team since forever and I did a lot of work on the Sharp and Blunt range.
I have had BPD and complex PTSD for my entire adult life. This is my story and the idea behind this product...
A few years ago we decided to return to our roots, opening a beautiful bricks and mortar store on Queen's Road in Bristol, along with this direct-to-public webshop. As well as (obviously) selling U Studio products our shops also stock a selection of giftware from suppliers that share our passion for great design.


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As a candidate, Donald J. Trump was very critical of the size of the national debt. As president, he has proposed a budget that would add $7 trillion to the federal deficit over the next decade. Republicans are saying nothing. Guest: Jim Tankersley, who covers taxes and the economy for The New York Times. For more information on today's episode, visit nytimes.com/thedaily.
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Professional Trusted Commercial Painting Shankill
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- Painting and Decorating Sallins
- Painters and Decorators Straffan
- Spray Painting Gormanston, County Meath
- Painters Killiney
- Painting and Decorating Terenure
- Painters and Decorators Curraha
- Spray Painting Mulhussey
- Painters Ballymore Eustace
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Useful links: National Guild. Construction Industry Register, Passive House Association.
Shankill may refer to various places in Ireland:
Alex Trend Painters
9 out of 10 based on 25 ratings.
Commercial Painting Services in Shankill
Are you considering giving your house or business a new look? Do you need to repair water stains on walls and ceilings or over walls in which mold was removed? It could be tempting to do the task yourself, which can lead to cost savings. However, there are many reasons you should consider selecting a professional painter and decorator support.
Prices of Equipment
Hiring a professional painter and decorator usually means that the painter comes with of the tools that they will need to perform the work properly, will clean up those tools whenever they're done and will require them away to be stored elsewhere.
Protection of Your Property and Avoiding a Mess
A professional painter and decorator will have the right equipment and be knowledgeable and knowledgeable about how to shield furniture, floors, cupboards, paths and other items that you don't need painted out of any damage. If your job involves staining, a professional will have the right equipment and experience to apply the stain properly to achieve the perfect finish and once achieved, protect that finish.
A professional painter may also completely clean up the work area once the project is completed.
Planning is Essential
A professional painter and painter will know that preparation is the trick to a great looking, long-lasting paint job. Areas with mold or water staining may require additional therapy and patching before they are ready for a last paint job. It is a lot of work and if it is not done correctly with proper instruments and methods, it will not result in an excellent finish.
Skills and Patience
Painting requires patience to generate a beautiful excellent finish and in addition, it takes skill that's developed with training and experience. An expert will understand how to finish each of the preparation and painting tasks required to reach the best outcome.
A professional painter will also understand the substances which are required to perform the work correctly. Which primer will provide the right coverage? Latex or oil? Matte, semi-gloss, high gloss? Which primer foundation is required? What paint foundation? Should the wall be prepared with drywall compound or plaster? Spray or roller?
A professional painter will be able to recommend materials that are best to achieve the look you need, while avoiding any damage to your surfaces. With this advice, you can achieve a higher quality finish that will endure.
For exterior jobs, a professional will know the ideal weather, temperature and sunlight conditions to finish the job with all the best results. Stains react differently in direct sunshine than when it is overcast, and at different temperatures. While rain obviously impacts the job, heat and humidity may also impact the quality of exterior paint finishes.
Climbing on ladders while trying to apply paint correctly is a skilled job that requires careful focus and attention to prevent severe harm and harm. The greater the website that requires painting, the higher the risk for an crash. For inside jobs with high areas or outside jobs, an expert painter will have all the tools and experience required to do the job safely and correctly, including the right dimensions and design of ladder and scaffolding.
Your time is precious and painting yourself requires a significant amount of time. Having a professional painter and decorator deal with the job for you can save you days and days of effort, and can normally be done in a much shorter period of time.
A research from Trinity College Dublin indicates that the average Irish person needs 28 hours daily to accomplish all his or her tasks. Prevent adding a paint job into that and speak to a professional painter about your needs.


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Outspoken MP and chair of the Parliamentary Committee of Statutory Bodies and State Enterprises (PCSBSE) Samson Moyo Guma has landed in trouble for allegedly defying the leadership by summoning Minister Tshekedi Khama to appear before his committee. This move is said to have caused division within both the ruling Botswana Democratic Party (BDP) and Government. Information gathered by this publication is that when PCSBSE summoned BTO Chief Executive Officer Brian Dithebe, Permanent Secretary in the Ministry of Environment, Natural Resources Conservation and Tourism Elias Magosi and Minister Khama, Guma was asked to cancel the examination. The refusal by Guma to cancel the examination of BTO is said to have resulted with state security agents being deployed to investigate his business transactions especially the multimillion oil refinery factory in Francistown whose production will soon start. "The intention was to block the issuing of licence for the projects pending investigations but it has since been granted license this week," said source at OP. Security agents are said to be tailing Guma to try and pin him on any suspicious deals he is in.
The Government is said to have been worried that the publicising of the administrative mess at Botswana Tourism Organisation (BTO) will embarrass it and have negative impact on the ruling party. Guma is said to have stood his ground and informed the leadership that he was not acting alone in the committee and that there were doing that in the interest of the nation. Realising that the plan won't work, it was decided that Dithebe's notice be reduced to a week and have Minister Khama to fly out of the country to make sure the examination failed. The plan backfired as the examinations continued in the absence of Minister Tshekedi and proved suicidal as Dithebe and Magosi spilled beans on him. When he appeared before the committee last week alone, Minister Khama said his examination was politically motivated. He avoided addressing issues regarding the lack of governance at BTO and became personal, saying Guma was also misled during his time as cabinet minister. Guma refused to comment on whether he was asked to stop the examination of BTO CEO, Magosi and Minister Khama saying he cannot comment on the proceeding of his committee as it is against the law.


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We've reached our first home hockey of the season, as our Falcons will host the WMU Broncos (1-0-1) on Friday night before traveling to Kalamazoo on Saturday. Each game will be played at 7:07pm, with Friday's game being available to stream on FloHockey. You can also listen to Ryan Vallon on the radio call, or follow @ BGFalconHockey on Twitter for updates throughout the game.
This is a team we're very familiar with, as we just played them on Saturday - a tough, frustrating 5-2 loss. There isn't much more to say about it other than we have some things to clean up this week in preparation. I'm really hoping for a good crowd and a great atmosphere on Friday night for the home opener.
Projected Goaltender Stats:
Jr. Eric Dop... GAA - 2.25, SV% - .911, 14–9-3
Fr. Brandon Bussi... GAA - 1.92, SV% - .935, 1-0-1
Time to bounce back. Go Falcons.


text: Early treatment of acute hepatitis C infection is cost-effective in HIV-infected men-whohave- sex-with-men 30 January 2019 Treatment of hepatitis C virus infections (HCV) with direct acting antivirals (DAA) can prevent new infections since cured individuals cannot transmit HCV. However, as DAAs are expensive, many countries defer treatment to advances stages of fibrosis, which results in ongoing transmission. We assessed the epidemiological impact and cost-effectiveness oftreatment initiation in different stages of infection in the Netherlands where the epidemic ismainly concentrated among HIV-infected


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Mile Zero makeover: Dramatic redesign proposed for Victoria landmark - Where are we at?
A Victoria landmark that attracts tourists from around the world could be in for a major makeover.
A makeover is being proposed for Mile Zero, which marks the start of the Trans-Canada Highway, that would include a pedestrian walkway cross over Dallas Road into an ocean lookout.
The overpass is the most dramatic part of a plan commissioned by the James Bay Neighbourhood Association to make the stretch of Douglas Street from Humboldt Avenue to Mile Zero more accessible to pedestrians.
"The fact that this is the termination of Douglas Street, it's a magnificent lookout over the straits, and it's the termination of the Trans-Canada Highway," said Greg Damant of Cascadia Architects, the local firm that has been tasked with designing the proposed walkway.
The proposal also calls for widening walkways along the Beacon Hill Park side of Douglas Street and turning two roadways into bike paths.
"Make Douglas more people-friendly," said Marg Gardiner of the James Bay Neighbourhood Association. "It was to change the look of Douglas, the feel of Douglas and the way people could use Douglas itself."
The proposal is being considered by the city, but is so far just an idea that will likely meet more scrutiny before becoming a reality.
The full design concept artwork can be found on Cascadia Architecture's website. Cascadia Architects Inc. James Bay Community Project James Bay City of Victoria - Local Government


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Answers to your questions!
Thank you so much for all of your questions! Hopefully these answers will give you all the information you need.
How many years are there at the school?
The school in Zambia aren't organised in the same way as they are in the UK. The children work through grades not years. There are eight grades at our link school but children have to pass tests to move to the next grade. This means that they don't always move to the next grade every year. It also means that some classes might have children who are ten years old learning with children who are fifteen years old.
How nice is it to live in Zambia?
I think the Zambian people love living in Zambia. The advantages are that the sun shines a lot and the people are very friendly. The disadvantages are that it is a lot harder to get around in Zambia. It can be surprising to see that some children live in houses without electricity and running water but they enjoy going to school and learning.
In Zambian do they have playpad?
Our link school did not have a playpad. Many of the children walk to school by themselves. Some children will walk for 3 or 4 miles a day (over an hours walk) by themselves from the age of seven. When the children aren't at school they are expected to help around the house or school by cleaning, gardening or looking after relatives.
What is the highest average temperature in Zambia?
Whilst I was in Zambia the temperature averaged 30 degrees celsius but temperatures of up to 42 degrees celsius.
How did the caterpillars taste?
I can't really explain the taste of the caterpillars. I usually like lots of different foods but I didn't enjoy eating caterpillars. They had a strong flavour unlike anything I've tasted before!
What was it like in Zambia? Did you have fun in Zambia?
Zambia was amazing! It was an extremely friendly country with lots of exciting things to see and do. The children were well behaved and enjoyed learning. I had a brilliant time and I have enjoyed coming back to the UK and telling all the children at Stafford Leys about it.
Comments are closed.
Miss Bignell.


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Bunker Hill The battle on Breeds Hill, wrongly named the Battle of Bunker Hill, changed the course of the American Revolution. This battle was the first large-scale engagement and also one of the bloodiest battles of the American Revolution. It was held on June 17, 1775 in Charlestown (now part of Boston), Massachusetts. The prior battle to this one would be the at Lexington and Concorde which sort of started it all. This battle took place April 19, 1775. After the battle at Concorde British troops decided to give up and stop fighting and marched back.
Meanwhile the Americans continuously made hit and run attacks on the retreating forces. This heightened the heat between the rebels and the British. Later, 5 days before the battle at Breeds Hill, General Thomas Gage would declare martial law. Stating to give pardon to anyone who would lay down their arms and pledge himself to King George. He did this to avoid further uprisings and armed conflict. Unfortunately, this had the opposite effect and upset many of the colonists.
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Thus, adding to the flame and making the battle almost imminent. On June 16, 1775 the Americans became aware of the British plan to take control of Bunker and Breeds Hills. So the rebels decided to invade the area before the British in a hope to fortify it and be prepared for the Redcoats. Colonel William Prescott and 1,200 men, mostly from Massachusetts, moved in to the peninsula with the mission to fortify Bunker Hill. Two ours upon arriving they realized that they needed to fortify Breeds Hill and fall back on Bunker Hill if necessary.
During the night of the sixteenth Colonel Prescott gave them the orders to Dig, and dig hard. Trying to get the soldiers to fortify Breeds Hill as best as possible. If they learned anything from that night they learned that a Yankee soldier, at this stage of war, was a great digger. The nights work turned out to be tactically genius. Between those ours of midnight and first light the troops dug up a square frame on the hill.
Each side being about 45 yards. They also fortified an area running northeast from the hill about halfway to the water. A quarter of a mile behind that, they continued the barricade along a stone wall and rail fence that went the rest of the way down the shore. Breeds Hill was now tactically secure and was ready for battle. The next day when the British discovered this fortification they became infuriated.
The boat Lively opened fire upon the hill. Joined in by the Glasgow and Somerset these three ships made much noise and did minimal to no damage. The British finally realized that the American position was not as completely stupid as it looked some eight hours later. Sir William Howe received tactical information from Gage on commands of operation. With this and 1,200 men Howe landed on the peninsula.
Throughout that day the American forces had been reinforced to about 1,500 troops. The British grew to about 2,500 that would actually partake in the battle. The stage was now set for one of the bloodiest battles of the Revolutionary War. The British could have easily taken over the hills by surrounding them but they wanted to show them who was boss so they decided on a head on battle. They realized faults in their plan where the rebels fortified the areas well, however the British paid no attention to it. They had no reason to stop and think twice from their past experiences with the rebel forces.
So far they had shown no great ability to shoot and these men behind low stone walls or rails surely would be nothing to think twice about. British brought some light cannons for some direct artillery support but foolishly brought the wrong size ammunition, but no one expected to use them anyway so they remained there useless. This type of thinking was part of why the British had such severe casualties. When it was obvious the battle was going to begin the officers were extremely nervous on the American side. Many of the officers paced back and forth in the trenches behind their men.
They had a serious problem to face a very low ammunition supply. The officers ordered the soldiers to hold their fire and to make sure that they made every shot count. Wisely adding directions to aim low because soldiers tended to aim high downhill and to look for the men with the gold gorgets(officers). Colonel Prescott gave the famous orders Dont one of you fire until you see the whites of their eyes. This was to make sure that the men didnt fire prematurely and waste ammunition on bad shots.
Instead to wait until the British troops were close enough to get a good shot almost at point blank. At three oclock that afternoon the British finally advanced towards Breeds Hill. The light infantry along the shoreline made first contact. The British cane within fifty yards of the area, held by Colonel John Stark and his New Hampshire troops, until Stark gave the order to fire. The first column was completely blown away and the next two emerged and met the same fate.
On the left, Pigot shared the same fate. In the center the grenadiers finally reached the redoubt in some confusion after getting mixed up from crossing some earlier fences. Then when they approached within about fifty yards they prepared to fire contrary to orders and then Prescott instructed to open fire. The British tried to stand their ground but was devastated and rolled back downhill. Within those few starting moments a total of 96 lives were taken on the British side. Howe wasted no time and prepared for a second attack within fifteen minutes.
The second strike met the same fate as the first. The rebels held their fire until the last moment and then completely decimated the British lines. The British troops were once again forced to retreat. After the second strike the British learned their grave mistake. They really meant business and took all possible precautions. The soldiers stripped off their packs filled with over a hundred pounds of useless equipment.
Sir Henry Clinton came from Boston to organize stragglers around the beach to fight with them. The British got another regiment to add to their army with some companies of marines. And those useless artillery guns had gotten their proper ammunition. They were determined to do it the right way this time. The Patriots however held the opposite fate. They had done everything correctly until the third strike.
Many troops refused to march from exhaustion or fear. The biggest problem was that their small supply of ammunition was now gone. The third attack started off similar to the first two. The British advanced very close to the American defense until the patriots opened fire. The British sustained heavy losses again however they were determined to break through and the did. The fire from the rebels started to diminish and the British finally broke through. The men were helpless with out ammunition.
Some fought back with rocks, fists, teeth, feet, and clubbed muskets as best they could. However, the rebels knew that they were defeated and retreated to Bunker Hill. The totally exhausted British tried to go after the rebels but could not pursue them. So the British won. Right? Technically speaking the British had won the battle because they gained the area in their possession. However, the patriots sustained far less casualties compared to the British.
The Americans sustained about 30% casualties out of their 1,500 troops 1/3 of which were killed and 2/3 wounded. So 450 men were wounded and 135 killed. The British on the other hand sustained almost 50% casualties out of their 2,500 troops. There were 925 wounded and 225 killed. If you compare the numbers the evidence clearly shows that the patriots had succeeded in hurting the British army.
The Battle of Bunker Hill was definitely a wake-up call for Britain. This predicated that the Revolutionary War would be a long, close one. The fact that the battle was almost won by the rebels rose the spirit in other Americans that they might actually have a chance at this rebellion. Also proving to Britain that the Americans were not afraid to fight for their freedom and that they could be vicious at times. General Henry Clinton wisely said after the battle It is such a dear victory, another such would have ruined us.


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In the News
Antibiotic therapy and sepsis, reductions in MRSA infections after surgery, and more.
Initially inappropriate antibiotic therapy lengthens sepsis patients' stay by two days
Nearly one-third of patients with severe sepsis and septic shock attributable to Gram-negative organisms receive inappropriate antibiotic therapy at first, which prolongs their hospital stay by two days on average, a study found.
Researchers retrospectively reviewed patients with Gram-negative bacteremia and severe sepsis or septic shock at an urban academic hospital over a six-year period. The final cohort included 760 patients, 55% of whom had nosocomial infections. Escherichia coli was the most common pathogen (29.6% of patients); Pseudomonas species were isolated in 17.4% of patients. Most patients were treated in the ICU (78.9%); urine was the most common site of primary infection (51%), followed by the lung (38.8%). Researchers defined initially inappropriate antibiotic therapy as occurring when a patient either was not given an antibiotic within 24 hours of sepsis onset, or was treated with an antibiotic to which the pathogen was resistant. Results were published in the January Critical Care Medicine.
Thirty-one percent of patients received initially inappropriate antibiotic therapy. Those who did were more likely to have a nosocomial infection (69.3% vs. 48.7%; P=0.001); require chronic hemodialysis (14.7% vs. 7.1%; P=0.001); undergo mechanical ventilation (62.6% vs. 51.5%; P=0.005); or have diabetes (27.5% vs. 20.1%; P=0.034). These patients also had an unadjusted mean length of stay (after sepsis onset) of 11 days, compared to nine days in those treated appropriately (P=0.028 by log-rank test). They also had a greater hospital mortality (51.7% vs. 36.4%; P=0.001). Initially inappropriate therapy independently correlated with continued hospitalization in a Cox model that controlled for multiple cofounders like comorbid diseases and illness severity (adjusted hazard ratio, 1.19; 95% CI, 1.01 to 1.40; P=0.044).
Other studies have noted that initially inappropriate antibiotic treatment increases mortality for sepsis patients; this study adds to the analysis by focusing on a different end point—length of stay, the authors noted. By noting the economic costs of a longer length of stay, "physicians can make a strong case to hospital administrators and national policymakers" about the value of addressing initially inappropriate antibiotic therapy, and of treating patients aggressively, they wrote. Ways to minimize inappropriate therapy include creating antibiotic prescribing protocols, routinely discussing antibiotic management strategies in multidisciplinary meetings, and consulting earlier with infectious disease specialists, the authors wrote.
Intervention helps community hospital ICUs adopt evidence-based practices
A multi-pronged quality improvement program helped community hospitals adopt six evidence-based practices in the ICU, a study reported.
The targeted care practices (with process-of-care indicators) were prevention of ventilator-associated pneumonia (indicators: semirecumbent positioning, orotracheal intubation); prophylaxis for deep vein thrombosis (indicators: anticoagulant administration, antiembolic stockings if anticoagulants were contraindicated); daily spontaneous breathing trials (indicators: spontaneous breathing trial or extubation within the last 24 hours); preventing catheter-related bloodstream infections (indicators: completing 7-point checklist for sterile insertion, fulfilling all 7 checklist criteria, anatomical site of catheter insertion); early enteral feeding (indicator: initiation of enteral feeding within 48 hours of ICU admission); and decubitus ulcer prevention (indicator: completion of the Braden index at least twice a day).
In the cluster-randomized trial of 15 community hospital intensive care units (ICUs) in Ontario, Canada, researchers examined 9,269 admissions over 12 months, and 7,141 admissions over a separate decay-monitoring period of nine months. To improve the six care practices, they used a videoconference-based forum with auditing and feedback, expert-led educational sessions, and disbursement of algorithms. ICUs were randomized into two groups. Each group received the intervention, which targeted a new practice every four months, and also acted as a control for another group in which a different practice was targeted in the same time period. The six practices were paired to minimize the potential for quality improvement efforts that targeted one practice to influence process measures related to the other practice.
Adoption of targeted practices was greater in intervention ICUs than in controls (summary ratio of odds ratios [ORs], 2.79; 95% CI, 1.00 to 7.74). In intervention ICUs, care delivery improved the most for semirecumbent positioning to prevent ventilator-associated pneumonia (90.0% of patient-days in last month vs. 50.0% in first month; OR, 6.35; 95% CI, 1.85 to 21.79) and precautions to prevent catheter-related bloodstream infection (70% of patients receiving central lines vs. 10.6%; OR, 30.06; 95% CI, 11.00 to 82.17). Adoption of other practices didn't change much, but several already had high baseline adherence. Results were published Jan. 26 in the Journal of the American Medical Association.
The success of the intervention is noteworthy in that it occurred in community (not academic) ICUs, which admit the majority of critically ill patients, the authors noted. Further, the videoconferencing aspect of the intervention can help health care workers in geographically dispersed hospitals access resources that are usually restricted to academic facilities, they noted. Post hoc analyses indicate the intervention had the largest effect in ICUs with low baseline adherence to certain practices, suggesting similar initiatives should target these types of ICUs and practices, the authors wrote. Generally, large-scale quality improvement initiatives "should choose practices based on measured rather than reported care gaps, consider site-specific (vs. aggregated) needs assessments to determine target care practices, and conduct baseline audits to focus on poorly performing ICUs," the authors concluded.
Program sustains reduction in MRSA infections after surgery
An intervention to reduce methicillin-resistant Staphylococcus aureus (MRSA) wound infections after cardiothoracic surgery dramatically reduced the infections and sustained the result for at least 30 months, a study found.
Researchers at a community-based medical-surgical hospital examined data from all patients who underwent cardiac surgery and required a median sternotomy incision from Jan. 1, 2004 through Jan. 31, 2010. They compared postoperative wound infection rates for the three years before the intervention and the three years after. The intervention included preoperative screening for MRSA colonization, administration of intravenous vancomycin for MRSA carriers, administration of intranasal mupirocin calcium ointment to all patients for five days starting the day before surgery, application of mupirocin to the chest tube sites of all patients at the time of removal, and—at the program outset—screening of cardiothoracic staff for nasal carriage of MRSA with decolonization if necessary.
Following the intervention, postoperative MRSA infections fell by 93% (32 infections per 2,767 cases during baseline vs. 2 infections per 2,496 cases during intervention; relative risk, 0.069; P<0.001). There was no change in the number of MRSA infections after noncardiac surgery during the intervention period. Overall wound infection rates fell from 2.1% to 0.8% (59 infections per 2,769 cases vs. 20 infections per 2,496 cases; P<0.001). The number needed to treat to prevent one postoperative MRSA wound infection was 93. Results were published in the Jan. 10 Archives of Internal Medicine.
Study limitations include the use of data from a historical control group rather than from a randomized, double-blind, placebo-controlled trial, and the fact that effects from vancomycin vs. mupirocin can't be distinguished since both were introduced at the same time. While it is possible that factors unrelated to the intervention may have affected the observed MRSA rates, hospital-wide rates of nosocomial MRSA surgical site infections didn't change during the intervention period, suggesting other effects weren't operative, the authors said. The intervention program "resulted in a near-complete and sustained elimination of MRSA wound infections after cardiac surgery," the authors concluded.
Pneumonia guideline adherence increased mortality among intensive care patients
A performance-improvement initiative found that compliance with guidelines may actually have increased mortality from pneumonia among intensive care patients.
Four academic medical centers in the U.S. instituted a program to improve clinicians' compliance with guidelines for management of hospital-acquired, ventilator-associated and health care-associated pneumonias that were issued in 2005 by the American Thoracic Society and the Infectious Diseases Society of America. The study included 303 ICU patients who had risk factors for multidrug-resistant (MDR) pneumonia, most of whom also required mechanical ventilation.
Researchers assessed mortality rates among these patients and compared them with compliance with the ATS/IDSA guidelines, which call for treating patients at risk for MDR with an antipseudomonal cephalosporin, carbapenem, or β-lactam and β-lactamase inhibitor; an aminoglycoside or antipseudomonal fluoroquinolone; and linezolid or vancomycin. The study found that 129 patients had received treatment in compliance with these criteria, but 174 had not. The most common deviation from the guidelines was failure to use a secondary anti-Gram-negative drug (154 patients), followed by failure to use a primary anti-Gram-negative drug (24 patients) and failure to use an anti-MRSA drug (24 patients).
Patients who received guideline-compliant therapy had a 28-day mortality rate of 34% compared to 20% in the non-compliant group. The difference persisted after adjustment for severity of illness, leading study authors to conclude that compliance with the guidelines was associated with increased mortality. They therefore recommended that the guidelines be reassessed, and that a comparison be conducted of single versus dual Gram-negative coverage. One potential explanation for the findings is antibiotic-specific toxic effects, the authors said.
A comment, published with the article in The Lancet Infectious Diseases on Jan. 20, agreed that toxicity was a possible cause, but the author also pointed out several concerns regarding the study. The study authors failed to comment on significant mortality differences among patients depending on which pathogen they had or to measure the timeliness of treatment. The commenter also critiqued the study authors' disregard of treatment de-escalation in classification of compliance. "De-escalation is what matters," the commenter wrote, although he also acknowledged that the current guidelines may be insensitive to local variations in pathogen prevalence and the need for variations for elderly and severely disabled patients.


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After accepting your prospects, you still have full flexibility with what happens next. You can pause the campaign, reschedule next email, transfer prospects to another campaign and much more.
Go to Campaigns and select one of your campaigns to see your list of prospects. Right there you can manage prospects one-by-one or work on groups. To select a group of prospects you can simply mark boxes next to their names or you click on the box at the top of the list. Choose all featured prospects or define the number and hit Confirm.
NOTE: Bear in mind that you can also choose the first prospect and holding Shift select the last one - this way all the prospects between the first and the last selected will be marked as selected as well.
If you want to pause a running campaign, go to Actions and select Pause. No new messages will be sent to selected prospects until you decide otherwise.
NOTE: Remember that this action can be applied only to prospects with statuses Scheduled and Contacted, so if you're planning to pause the campaign for more than one prospect, it's a good idea to filter out only these two statuses.
Reschedule (resume)
If you want to reschedule the campaign for a specific day, go to Actions and select Reschedule. Select the desired day of sending the next email in the calendar or choose an option to send messages immediately and confirm.
Transfer to another campaign
If you decide that the selected prospect should belong in another campaign, you can transfer them pretty easily. Go to Actions and select Transfer to another campaign. Choose one of your existing campaigns from the list or create a new one. If you decide to use one of your previous campaigns, remember that the sequence used in this cadence will be scheduled to your prospect. Next, accept prospect and schedule the campaign.
For the new campaign, you need to select the sequence, accept the prospect and schedule your campaign. Along the way, you can even generate more prospects and add them to this campaign.
We prepared a separate article where you can read all about transferring prospects.
You can delete any prospect accepted on your account. Go to Actions and select Delete. Note that when you delete prospects, they can be generated or imported in the future and all history of your outreach will be deleted.
Wrong email
If you notice that the email address of your prospects doesn't exist or that someone stopped working in the company, you can mark them as Wrong email. Go to Actions and select Wrong email. Thanks to that you'll keep track of all the companies that you contacted and the ones that you can find more people you can reach out to.
Qualify and Unqualify
To help you keep track of the success of your campaigns we prepared two buttons: green thumbs up to qualify prospects and red thumbs down to unqualify them. After clicking on thumbs up or thumbs down you can decide if you want to mark only this prospect or the entire company. If you select to qualify/unqualify only the prospect, we will change their status and pause the current sequence. If you select the entire company, we will change the status of all prospects from this company on your account and we'll pause sequences to all of them.
You can use it to mark all prospects that became your customers or positively replied to your campaign as qualified to note this success. To help you track the overall success, each campaign has the Qualified rate in its summary. Of course, sometimes you may get negative replies. That's when unqualifying may be useful. Mark all prospects who weren't interested in receiving any other campaigns or companies that don't need your product.
If you're not sure when you qualified/unqualified the prospect, see the communication history:
Clear stage
If you'd like to undo qualifying/unqualifying or marking a prospect as Wrong email, choose Actions and Clear stage option:
There are some replies in which prospects ask to remove them from the mailing list, but do not click on the unsubscribe link. Don't worry though, you can change their status to Unsubscribe in the app. This way you can make sure that you won't resume a sequence for them, as the system won't allow you to resume a sequence for a prospect with Unsubscribe status. It's also impossible to transfer such prospects to another campaign by accident. You can find this option when clicking on Actions and choose Unsubscribe option:


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Latest > Presidents Cup – USA wins again
Oct 1st, 2017
Presidents Cup – USA wins again
That's seven straight....
America won the Presidents Cup. For a seventh successive time. The final day singles were nothing more than a procession after the International team had only managed to win two matches prior.
Final score: USA 19 Internationals 11
Daniel Berger beat Si Woo Kim for the outright win.
"What a feeling," said Berger. "Strick (USA capt Steve Stricker) came up to me on 16 and told me the half a point was good enough. And then I just wanted to close out that match. It was an amazing week, and I feel excited for everyone on the team."
Here are the singles results and highlights.
Sunday's singles results
Kevin Chappell HALVED Marc Leishman
Charley Hoffman 2&1 International win Jason Day
Justin Thomas 3&1 International win Hideki Matsuyama
Daniel Berger 2&1 US win Si Woo Kim
Matt Kuchar 1-UP International win Charl Schwartzel
Patrick Reed 1-UP International win Louis Oosthuizen
Dustin Johnson HALVED Branden Grace
Brooks Koepka 3&2 International win Adam Scott
Jordan Spieth 2&1 International win Jhonattan Vegas
Kevin Kisner HALVED Anirban Lahiri
Phil Mickelson 2&1 US win Adam Hadwin
Rickie Fowler 6&4 US win Emiliano Grillo


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Basic Chocolate Truffles with Variations
Truffles should always be served chilled, placed in paper or foil cups. Serving them on a tiered cake plate is nice if you have several varieties. You can refrigerate the truffles, wrapped well, for up to 1 week or freeze them in an airtight container for 1 month. Remove from the freezer 5 minutes before serving.
1/3 cup heavy cream
6 ounces high quality bittersweet chocolate,
such as Lindt or Tobler, coarsely chopped
2 tablespoons unsalted butter (at room temperature)
About 1/4 cup cocoa
Bring cream to a boil in a small heavy-bottom saucepan over moderate heat or in a bowl in a microwave. Remove the pan from the heat and add the chocolate and butter, whisking until smooth. Pour the warm chocolate mixture into a shallow bowl and press a piece of plastic wrap directly against the surface. Refrigerate for at least 3 hours.
Using a spoon, scoop 24 rounded teaspoonsful of the cold chocolate mixture onto a sheet of wax paper. Coat your palms with cocoa and roll each mound between your palms to form a ball. Dredge the truffles in the cocoa, tossing them gently from one hand to the other to remove the excess cocoa. Chill the truffles, covered, for at least 2 hours before serving.
Almond-Amaretto Truffles
Add 2 tablespoons Amaretto the warm chocolate mixture before chilling. Toast 45 whole almonds, reserving 24 and finely chopping the remainder. Mold each truffle around a whole almond. After dredging the truffles in cocoa, roll them in the chopped nuts.
Brandied Apricot Truffles
Soak 1 rounded cupful finely chopped or diced dried apricots in 1/4 cup brandy in a covered container for at least 1 hour. Add this mixture to the warm chocolate mixture.
Cappuccino Truffles
Make a paste of 1 tablespoon boiling water, 1 teaspoon cinnamon and 2 teaspoons instant espresso powder. Add the paste to the warm chocolate mixture.
Frangelico-Hazelnut Truffles
Reduce the butter to 1 tablespoon. Add 2 tablespoons Frangelico and 1 cup toasted and skinned chopped hazelnuts to the warm chocolate mixture before chilling.
Grand Marnier-Sweet Orange Rind Truffles
Use a zester to remove strips of rind from 3 oranges. Put the rind in a small saucepan, cover with cold water, bring to a boil and boil 1 minute. Drain and repeat process. Bring 1 cup water and 1/3 cup sugar to a boil. Add rind and boil 5 minutes. Drain. When the rind is cool enough to handle, chop it fine and mix with 2 tablespoons Grand Marnier. Add the rind and liqueur to the warm chocolate mixture.
Hazelnut-Frangelico Truffles
Reduce the butter to 1 tablespoon. Add 2 tablespoons Frangelico and 1 cup toasted and skinned chopped hazelnuts to the warm chocolate mixture before chilling.


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Childrenswear retailer Wild & Gorgeous enters administration
Premium childrenswear retailer Wild & Gorgeous has entered administration after struggling against challenging trading conditions.
Founded 12 years ago by Lucy Enfield and Sophie Worthington, the company operates an online shop and also had two shops in London.
The retailer's website is continuing to trade as usual while a buyer is sought for the business.
James Stares of JWS Business Recovery has been appointed as administrator.
The founders said in a statement: "Unfortunately we have been unable to realise the full potential of the brand during a challenging retail climate.
"We very much hope that a buyer will be found to take the brand forward to new, exciting horizons and establish Wild & Gorgeous as top girls party wear brand across the globe."
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Tip Jar
Sam Thacker released his second album, Lines, in the summer of 2009 - four years after his debut, Above the Underneath. Taking such a substantial...
Pop - Rock
Sam Thacker released his second album, Lines, in the summer of 2009 - four years after his debut, Above the Underneath. Taking such a substantial amount of time between albums was a conscious decision; one that afforded Thacker the opportunity to develop as an artist in a way that seems to have been forgotten by most of the music industry today. He honed his skills as a songwriter and a performer over time and, perhaps most importantly, on the road. His growth is evident on his sophomore effort as he marries his sincere songwriting with sweeping, anthemic choruses and melodies. Lines features appearances by a number of celebrated artists, including Corey Smith, Aslyn, and Ryan Newell of Sister Hazel.
- "Thacker's lines are leading him to a very bright future." - Atlanta Music Guide
- "A testament to Thacker's exceptional talent. These 12 songs are well-crafted, hook-heavy, melodic tunes." - Performer Magazine
- "A must have.... I'm wondering why every pop station in the country isn't playing Sam Thacker." - Georgia Jukebox
- "Thacker's talent for putting real emotion into his songs carries the album." - Metromix
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Date: 9th February 2016
Start time: 12:00pm
Venue: Guildhall Yard, London
Inter Livery Pancake Race
The morning of Tuesday 8th February was a bright but chilly one and the WCF Pancake Race Team and supporters, in the shape of the Master's wife, Immediate Past Masters Tony Alston and myself, your roving reporter and newsletter editor, assembled in the impressive and historic surrounds of the Guildhall Courtyard in the heart of the City of London.
The Master, and his intrepid team of liverymen - Caroline Ratcliffe, Hilary Russell and Tim Gibbons - donned their competitive race attire of trainers (except for Caroline who had decided, as part of her fancy dress/novelty costume, perhaps a little ambitiously, to race in wellington boots), specially embroidered race aprons, paper chef's hats and gloves - and joined the crowd in the starting gates alongside teams from a dozen or so liveries, all in some way, some rather more tenuously than others, linked to the making of pancakes.
The event, conceived, organised and ably marshalled by members of the Poulters Company, is in its 12th year and seems to grow in both participation and interest each year. This year's iteration was attended by both the Lady Mayoress and the newly installed Sheriff, Christine Rigden – wife of Farmers liveryman Robert Rigden.
After a suitably tongue-in-cheek and artfully rhymed prayer for the safety and well being of all the competitors had been delivered by the Reverend Canon Paul Thomas OBE, the Gunmakers, as has become traditional, started the first heat with a bang. Time-keeping was conducted by the Clockmakers while the Fruiterers, resplendent in their Adam and Eve adorned regalia, provided the lemons for the pancakes.
Our Master was the first to compete and rather set the tone for our performances throughout by finishing a creditable but ultimately unsuccessful second in his heat. And I am sorry to report that despite valiant efforts in all four of their heats, our team was noticeably absent from the 'Winners Enclosure', not that this seemed to dampen their enthusiasm or spirits at all.
With heats for Masters, Liverymen, Ladies and the highly entertaining Novelty/Fancy Dress heats, followed by finals and the Victor Ludorum ultimate run-off, the racing continued for some 90 minutes. The weather remained bright but, if anything, got gradually colder as the morning progressed. The chill air did little to diminish the enthusiasm of the competitors or the large crowd of noisy well-wishers and supporters. But as the wind got sharper it was noticeable that the consumption of the freshly made, hot apricot pancakes seemed to increase, either as a source of sustenance or perhaps just warmth.
For the record the heat winners were The Farriers, Old Bailey, The Information Technologists and the Tylers and Bricklayers. With the Victor Ludorum going to the Old Bailey.The prize in the Novelty Parade was awarded, after careful judging by the Chief Commoner, to a gentleman from the Society of Young Freemen, dressed a little bizarrely in a large inflatable baby costume – despite the fact that the link that this costume was supposed to have to the Lord Mayor's charities was far from clear.
Lunch for competitors was taken in the Guildhall crypt and was enjoyed by all.


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Weekend of Fun at the Zoo
10/25/2016, 4:58 p.m.
Trick-or-treaters can fill their bags with goodies and learn about wildlife Saturday, Oct. 29 and Sunday, Oct 30, when the Oregon Zoo holds its annual "Howloween" celebration from 10 a.m. to 3 p.m. on both days, a free event with zoo admission.
In keeping with the zoo's mission, Howloween aims to be educational as well as fun. Scavenger hunts and activities are themed to teach kids about animals around the world, and their habitats and adaptations. Kids can collect treats and prizes at the different stations, provided in part by FedEx Ground and Safe Kids.
Throughout the day, visitors can watch the zoo's enrichment team provide animals with holiday-themed treats like jack-o'-lanterns stuffed with snacks. Enrichment items, such as a passel of pumpkins provided by Al's Garden Center, help keep the zoo's animals mentally and physically engaged.


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my personal reflection (1)
I never expects that we have such an amazing and exciting pages called Weebly. I used to heard about Blogger but never heard about Weebly. At first, I thought it was hard for me to create my own page but Weebly makes my work getting easier. I have the guideline and I just need to edit in my own words. The themes, pictures and applications are exciting and beautiful. I have tried it by uploading a little bit about the function of computer in education and I love it so much because i can learn then share it with others. I really enjoyed using Weebly and perhaps this page can be my platform in sharing any information to others.
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Dayang Afni


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Four-legged lifelines.
A trip to a shopping centre or an afternoon socialising is inevitably followed by a period of shutdown and then a cuddle with the dogs to take the edge off the overload. This is the quickest and most pleasant way to recover.
Here's the article that confirms my version of stimming.
Autism Service dogs are trained to help individuals on the autism spectrum. Autism service dogs are best described as a cross between seeing eye and hearing dogs as their tasks are similar. They are often trained to guide their handler through crowds , around hazards and to an exit, bathroom, car or home. They are also trained to find their handler or lead their handler to a person they were with when separated in a crowd or lead them to a quiet place.
They are also trained intelligent disobedience where they will block the individual from walking into the street then refuse to more after given a cross command if a car is coming.these are some examples of seeing eye type tasks. these are important during sensory overload or just for navigating the environment safely.
Hearing tasks include alerting to name being called, phone ringing fire alarm going off or a knock on the door. these both help with sensory overload but also when the handler is tuning out sensory input.
When it comes to sensory over load the dogs are trained to apply deep pressure to help bring the handler out as well to help calm a meltdown.


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Odds on Jimmy Garoppolo's First 49ers start
When the San Francisco 49ers pulled off a trade deadline deal to snag Jimmy Garoppolo from the New England Patriots, a lot of Niners fans were stoked to finally have their quarterback of the future. Little did they know they would have to wait almost a month before coach Kyle Shanahan would put him on the field to see what he could do in a 49ers uniform. Well, Week 13 will be Garoppolo's first start as San Francisco's quarterback vs the Chicago Bears and here are some props being offered that could provide great value for bettors.
Total Passing Yards
PICK – OVER 225.5 yards (-120)
Jimmy G will get the Bears secondary to contend with in Week 13 and online sportsbook Bovada has the OVER at -120. In his two starts for the Patriots last season, he hung 264 yards on the Cardinals secondary that was touted as one of the best in the NFL with Patrick Peterson and Tyrann Mathieu and another 232 yards on the Dolphins before exiting with an injury. Obviously, he won't have the talent and coaching surrounding him like when he was with the Pats but I still like his chances. Mainly because Shanahan will figure out gimmicky ways to keep Garoppolo upright with quick throws and the Bears defensive backs aren't exactly world beaters, allowing over 235 passing yards and a 68 percent completion rate to opposing quarterbacks in the last three games. Even if the Bears come out swinging, there's plenty of opportunity for "garbage time" yards for Jimmy G (hopefully that's not what the G stands for).
Total Interceptions
This one offers decent value and it may be my lock of the three props. Garoppolo has yet to throw an interception in his career and I don't think that's going to change in Week 13. Coming from the School of Belichick, I expect Jimmy G to make solid decisions with the football and do what most young quarterbacks have a hard time grasping, which is to throw the ball away instead of forcing it into a tight window. The Bears secondary hasn't really shown a nose for the ball either, only grabbing four interceptions this season, which ranks 29th in the NFL. The only stat that mildly concerns me is that a 49ers quarterback has thrown an interception in nine of 11 games this season. Yikes! No wonder they made the trade.
Total TD Passes
Two passes. That's all it took for Garoppolo to throw his first touchdown of the season. While it may have been against a depleted Seahawks secondary, those results are very encouraging for bettors. In the last three games, the Chicago Bears have allowed six passing touchdowns, including three to Carson Wentz in Week 12. With half of the Bears starting secondary questionable going into this game, I easily expect two more passing touchdowns for the second coming of Joe Montana.


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Deadline reported, Jes Macallan is set to reprise her role as Ava Sharpe on the CW 'Legends of Tomorrow.'
Macallan will be a series regular in the upcoming season of the DC's superhero drama. Ava is a Time Bureau agent who's also the love interest for Sara Lance.
You can read the full details below:
"Jes has a power to captivate in person as well as on screen," Legends of Tomorrow executive producer Phil Klemmer said at the time of Macallan's promotion to series regular last year. The series already has been renewed for Season 5.


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"Afrika" vs. "Africa"
As you may have noticed, i spell Afrika with a "k" instead of a "c". That is because of something i recently read and agree with.
"In the spelling Afrika, a 'k' is used rather than a 'c' because for many activists the "k" represents an acknowledgment that 'Africa' is not the true name of that vast continent. When one speaks of Afrika, they're bringing an Afrikan-centered view to the meaning. Therefore, the Afrika spelled with a 'k' represents a redefined and potentially different Afrika, and also it symbolizes a coming back together of Afrikan people worldwide. Let it be understood that when one speaks of Afrika, and when most whites think of 'Africa', they are coming from two different worldviews. One view supports the Afrikan ethos, while the other view supports the European ethos."
In the words of the Honorable Marcus Mosiah Garvey,
"Afrika For The Afrikans".


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August 2, 2010
JAMES BRAXTON; TROY GRAVES; RONALD JOHNSON; PAUL PALECECK, PLAINTIFFS-APPELLANTS, AND MICHAEL DAVID JOHNSON, PLAINTIFF,v.ARISTEDES ZAVARAS, THE EXECUTIVE DIRECTOR OF THE C.D.O.C.; KEVIN MILYARD; TERRY BARTRUFF; LLOYD WAIDE; JEFF REVORD; RAYMOND HIGGINS; GARY LITTLE; ROBERT KEISEL; SHAWN REWOLDT; ASSOCIATE WARDEN CAROL SOARES; MAJOR MARY OX-BERGMAN, ALL IN THEIR OFFICIAL AND INDIVIDUAL CAPACITIES, DEFENDANTS-APPELLEES.
APPEAL FROM THE UNITED STATES DISTRICT COURT FOR THE DISTRICT OF COLORADO (D.C. No. 09-CV-01147-LTB-KMT, consolidated with 09-CV-01218-LTB-KMT; 09-CV-01313-LTB-KMT; 09-CV-01352-LTB-KMT; and 1:09-CV-01153-LTB-KMT)
The opinion of the court was delivered by: Briscoe, Chief Judge.
Before BRISCOE, Chief Judge, TACHA, and O'BRIEN, Circuit Judges.
Plaintiffs-Appellants James Braxton, Troy Graves, Ronald Johnson, and Paul Palececk (collectively "plaintiffs"), Colorado prisoners proceeding pro se, brought this civil rights action under 42 U.S.C. § 1983, alleging that Defendants-Appellees violated their civil rights during a public strip search at Sterling Correctional Facility. Plaintiffs appeal the district court's dismissal of their consolidated action as untimely filed.*fn1 Exercising jurisdiction pursuant to 28 U.S.C. § 1291, we conclude that under the fact pattern presented, the statute of limitations should not be tolled, and affirm.*fn2
On August 1, 2006, officers at the Sterling Correctional Facility conducted a public strip search during which plaintiffs were required to expose themselves to other inmates and prison staff. Plaintiffs filed internal grievances, following the prison's three-step procedure, and they received final responses to their Step 3 grievances on May 24 (Braxton), June 21 (Graves and Ronald Johnson), and July 5, 2007 (Palececk).
Individual lawsuits were filed on May 19 (Braxton), May 27 (Graves), June 4 (Ronald Johnson), and June 10, 2009 (Palececk), naming as defendants various officials of the Colorado Department of Corrections (CDOC) and employees of Sterling Correctional Facility. The district court then consolidated the cases.
Defendants filed motions to dismiss under Federal Rule of Civil Procedure 12(b)(6), arguing in part that plaintiffs' claims were barred by Colorado's two-year statute of limitations. Plaintiffs responded that in Colorado, the statute of limitations is tolled pending the exhaustion of administrative remedies.*fn3
Specifically, they argued that the statute of limitations was tolled until they received responses to their Step 3 grievances. The magistrate judge recommended that the action be dismissed, reasoning that under Colorado law the statute of limitations is not automatically tolled while plaintiffs pursue the exhaustion of administrative remedies, and plaintiffs had not demonstrated that they were entitled to equitable tolling. The district court agreed and granted defendants' motions to dismiss.
We review de novo the dismissal of an action under Rule 12(b)(6) based on the statute of limitations. Brady v. UBS Fin. Servs., Inc., 538 F.3d 1319, 1323 (10th Cir. 2008). "We review the district court's refusal to apply equitable tolling for an abuse of discretion." Garrett v. Fleming, 362 F.3d 692, 695 (10th Cir. 2004). Because plaintiffs are proceeding pro se, we liberally construe their pleadings. Gallagher v. Shelton, 587 F.3d 1063, 1067 (10th Cir. 2009).
In a § 1983 action, state law governs issues regarding the statute of limitations and tolling, although federal law governs the determination of when a § 1983 action accrues. Fratus v. DeLand, 49 F.3d 673, 675 (10th Cir. 1995). Under Colorado law, plaintiffs bear the burden of demonstrating that the statute of limitations should be tolled. See Lake Canal Reservoir Co. v. Beethe, 227 P.3d 882, 886 (Colo. 2010).
It is undisputed that this action accrued on August 1, 2006. Because "the statute of limitations for § 1983 actions brought in Colorado is two years from the time the cause of action accrued," Fogle v. Pierson, 435 F.3d 1252, 1258 (10th Cir. 2006), the limitations period expired on August 1, 2008. Thus, this action, which was brought by the individual plaintiffs on various ...
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Carb your enthusiasm
So my Keto diet is going quite well. I need to cut down on the carbs and while that's not proving to be too difficult at the moment I feel it's important to have a break now and then. That's why I'm looking forward to this unique culinary event in Dublin. It's called the 'Eatyard Crisp Festival' and it runs from June 14th to June 17th in the Bernard Shaw pub in Dublin. This place looks great and by all accounts is great fun and great food at any time. How many carbs can there be in a pack of crisps anyhow? (or 2 or 3)


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