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How I Empower Ericsson's Global Workforce
E3 (Enabling, Empowering and Emotional) is Ericsson's internal intensive coaching program. The aim is to create a culture which supports organizational change and empowers people to create movement to accelerate progress towards results and work in a community which is self-directing. The enabler for the change is employees who grow as individuals and as human beings.
How I structure my coaching sessions in Finland.
I have had the privilege to run and attend several coaching sessions both internationally and with my co-workers here at Ericsson's R&D Center in Finland. This story tells about our experience when preparing for an intensive coaching session in Bangalore, India.
In the intensive coaching session, we discuss and explore topics like:
- Our own beliefs and thinking patterns
- How to encounter other people
- Necessity of learning and growing
- How to lead ourselves
- How to influence others
More daringly we discuss and practice what love and caring means in work context, how to empathetically listen to others, and what are the benefits of vulnerability, etc.
These are all universal things which are connecting all human beings. However, there is always a cultural (company, national, religious, ethical, etc.,) twist in everything we do. Minna Hallikainen and I, with Finnish background, being immersed in closeness of nature, simplified communication and Finnish perseverance, living in a country which in total has less inhabitants than most Indian mid-size cities, need to be humble in order to adjust our coaching style and the content to such a different culture from what we are used to in our daily life. It is very challenging, but at the same time a very rewarding learning experience.
How do you enable a multicultural workforce?
Luckily, Ericsson is a multicultural company appreciating diversity, so we at our office in Finland have people from over 40 different nationalities. What a privilege to work in such environment! Thus, no wonder that we also have some Indian people working in Ericsson having understanding of both cultures. With the help of some of these employees, we had really interesting preparation for the international sessions. We had many discussions about history of India, cricket, cast system, marriages, hierarchy, organizational cultures, regional differences, yoga, food, family relations, etc., in order to understand the environment and the culture we are going to visit. Minna had been working with Indian developers already couple of years and visited India four times.
With this understanding we created a mindset how to approach some of the difficult topics, what things to discuss and what to do in conflict situations or how to get people more involved into discussions or exercises.
We also decided to show respect for the Indian culture by dressing accordingly, which seemed to be much appreciated by the locals.
I think the preparation for the session was one of the best learning experiences in my work life. Session itself went very well and we are so happy about what we learned and how we were able to share our knowledge and experiences and coach the participants to become better version of themselves. Last but certainly not least, we also got to know many new colleagues and got our Ericsson family enlarged again.
None of the sessions is identical; people come from diverse backgrounds with diverse viewpoints which make it every time a challenge and a surprise. This gives us unlimited possibilities for the trainers for learning and creativity. There is no such a thing as "just another day at office" in my work.


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- Home
- Hygiene Education
- Prevention and Care for Abdominal Masses and Blockage (How patients with tumor can relax and be happy) 癥瘕積聚的預防與保健(腫瘤病人如何放鬆、快樂)(英文)
Hygiene Education
Prevention and Care for Abdominal Masses and Blockage (How patients with tumor can relax and be happy) 癥瘕積聚的預防與保健(腫瘤病人如何放鬆、快樂)(英文)
Prevention and Care for Abdominal Masses and Blockage (How patients with tumor can relax and be happy) 癥瘕積聚的預防與保健(腫瘤病人如何放鬆、快樂)(英文)
Cancer is no longer an incurable disease but is still shadowed by the limitation of effect from western medicine. From the initial stage of diagnosis to the treatment, patients can take into consideration of alternative treatment. We provide the following suggestions.
Relax the body muscles and nerves consciously so all parts of the body can be completely relaxed. Talk to your body and feel if your body receives your message carefully. In the relaxation process, pay attention to "conscious focus," namely concentrate your mind and soul to one focus. Your consciousness will reach a state of cleanness and comfort when relaxed.
Modern medical findings show that cancer patient laugh regularly will alleviate the condition of illness.
Laughter can produce at least the following functions to the human body:
- Clear the respiratory tract and boost lung capacity.
- Relieve healthy emotion.
- Promote blood circulation and boost immunity.
- Relax the muscles.
- Release excess strength.
- Eliminate worries.
- Eliminate nerve tension and reduces psychological stress.
- Helps with overcoming timid emotion, awkward sensation and various worries to increase the interaction and friendship between people.
Recommendation of Approach to Happiness
- Learn to smile for triggering your pleasant mood. Smile at the mirror and once you start laughing, continue to laugh until you burst into laughter. Practice for a few times a day and 10~15 minutes per try. You will need to smile at others with more effects after the practice.
- Stay with "happy people" more. Research shows that the emotion of people is "contagious," where cancer patients staying with happy people not only will be effected by the joy but can also know and solve problems through optimistic and positive approach in addition to developing habit of happiness.
- "Search and discover happiness" with your heart. Happiness is not something people give but requires your voluntary acquisition. I tis important for cancer patients to "have their own fun." As long as they are devoted, they will find joy everywhere.
- Choosing the broadcasting program with "humor," "funny" or "standup comedian", TV program or other media such as video tape, CD, and VCD, can bring your strong infection of happiness through their lively performance.
- Prepare one's relaxation manual and collect one's favorite humor stories, jokes, comics and others. Record interesting things in life so that you can smile with the manual when you read from time to time.
Dance with Music
Moreover, music has significant regulation function on people physically and mentally, which has been proved by modern medical research. European countries and U.S. have started treating various diseases through music therapy. Music is one regular acoustic vibration which coordinates the tempo of the different organs in the body and inspires the potential. Research shows that the body of human is constantly vibrating with certain rhythm, similar to the regularity and rhythm of the biological clock of human. When the tempo of your body resounds with the tempo of music and melody, you will have the sense of pleasure. When you hear a melodic, touching and joyful song, particularly the music that coincides with your mood, it will produce a magic effect, so you can forget about the pain inside but gradually enter a state of peaceful mind, pleasure and joy.
When you listen to the music, you should be fully devoted to the movement of music. In general, listen to the music 2~3 times a day and for 30~50 minutes per session. Adjust the volume to comfortable level and choose the music by your own preference.
Using music to regulate the emotion not can one listen but also sing with the music. The so-called humming is when one sings with the music unconsciously and in relaxation, which over the long run will benefit the body physically and mentally.
Additionally, perceiving the beautiful melody of the nature such as the babbling sound of mountain streams, seawater splashing the coast, wind breezing through the forest, birds chirping, insect sound, sound of wind blowing through the pine trees, and other natural symphony can make people pleasant and free, open the mind, relax spiritually, and bring the music therapy into full effect.
A little adjustment in life in exchange of big healthy in body is worth the effort.
電話:(04) 22052121 分機 1185

subset: commoncrawl


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The Yanks got back-to-back doubles from Chris Young and Garrett Jones in the fifth for one run, and OF prospect Tyler Austin homered in the eighth to break a 1-1 tie as the Yankees defeated the Pirates in spring training action, 2-1 on Thursday. I wish it was on TV. I could have watched it since, because of a snow storm and slick roads, I couldn't make it into work. I got about three miles from my house, and the fishtailing and lack of brakes (yes, I have brakes, but on the slick roads they were worthless) forced me to turn the vehicle around and have to take the day off. I hate that. A "black mark" against my work record. I'm reliable but what can you do? Safety comes first. Jones was 2 for 2 with that RBI. 2B prospect Rob Refsnyder was 2 for 3. One of Refsnyder's hits was a double. Esmiel Rogers started, 2 IP, 0 R, 1 H, 0 walks and 1 K. Chase Whitley 2 IP, 0 R, 2 H, 0 walks and 1 K. Cesar Vargas 2 IP, 1 R, 4 H, 0 walks and 1 K. Fred Lewis 1 IP, 0 R, 1 H, 0 walks and 2 K. Nick Rumbelow 1 IP, 0 R, 1 H, 0 walks and 3 K. Taylor Garrison 1 IP, 0 R, 0 H, 0 walks and 0 K. In case you missed it before, 18 year old catching prospect Luis Torrens will miss the entire season after tearing his shoulder.
Update: I see that Alex Johnson, who won a batting championship while with the Angels in 1970, and who briefly was with the Yankees in 1974 and 1975, passed away last Saturday.


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Martin's "admirer" is firmly on team Slater
EastEnders finally confirmed tonight what fans have been suspecting for weeks – newcomer Hayley is, indeed, a member of the Slater family.
The truth was revealed after the brunette had spent the afternoon with Martin Fowler, along with his daughter Hope and stepson Arthur. When the fruit and veg peddler failed to return the children to Stacey at the agreed time – thanks to Hayley's influence – he was confronted by his estranged wife and two police officers.
Stacey then returned home, and it wasn't long before Hayley came calling. "Dun good, didn't I?" she said to the troubled mum, as it became clear that the two women knew one another, and Hayley's "affection" for Martin had been part of a plot to help Stacey get custody of her kids.
The exact nature of their relationship was then cleared up as Hayley made to leave. "We're Slaters ain't we," she said. "Fight dirty when we have to – there ain't no shame in that," before adding "See you, cuz!"
EastEnders' Creative Director, John Yorke, announced back in December that a new Slater would be heading to Albert Square in 2018, along with established Slater characters Jean, Big Mo and Kat.
Speculation that Hayley (Katie Jarvis) was the mystery Slater in question began when she first arrived in Walford on 9th February. The newcomer secretly took photos of Martin and Stacey arguing, then answered a phone call in which she referred to Martin as a "wretch" and told the caller she knew "exactly what to do next."
Further clues then pointed towards a connection between her and Stacey. In the episode airing on 22nd February, Hayley whispered something into Stacey's ear, whilst in last night's instalment of the BBC1 soap, Hayley visited Stacey at home.
That the character was not previously given a surname added fuel to the theory that she was part of the Slater clan. In tonight's closing credits, she was no longer listed as just "Hayley" but was given her full title, "Hayley Slater."
Welcome to the faaarmly!


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Jacobite Baldric 18th Century, for Basket Hilt, Backswords, ECW
Looking for a more period looking Baldric? Not easy to find are they? This is our second offering of our version of the Baldric for the Basket hilt or Backsword, this time we have made three fixed attached straps to hold your scabbard. It is made of a thick 8-9 oz veggie tanned cowhide that has been hand cut, hand dyed and manually hand sewn. It is dyed with our own dye mix, we call Antique Oak. It is entirely hand sewn to avoid using any metal rivets. The only metal being the Reproduction 18th Century brass 2 prong buckle. The Baldric has 7 sets of holes for various lengths to create the drop you desire, insuring that the hilt of your sword rests where it is most comfortable for you. I can add more sets of holes if you require them. There are 2 belt keepers (thanks to the suggestion of our first baldric customer!), one fixed and one free sliding, which holds the excess belt in place, so that you can were the baldric where it is most comfortable for you.
We also can make these in black or light brown/tan. We can also add Tooled Celtic embellishments for an additional fee.
This Baldric is appropriate for Jacobites, English Civil War, Seven Years War, Pirates, Fantasy, Renaissance, LARP, etc.
Let me know if you have any questions by using the Green & White Chat button at the lower right hand corner of this page!


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Airtel Score Points & Win Prizes Quiz 2019 Season 5 : airtel.contestzone.in
|You can ask questions or answer to questions about this contest. Please go to the the bottom of this page.
Organisation : Airtel
Contest Name : Score Points & Win Prizes Quiz 2019 Season 5
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Applicable States/UTs : Delhi, Uttar-Pradesh-West, Uttar-Pradesh-East, Jammu & Kashmir, Punjab, Haryana, Himachal Pradesh, Andhra-Pradesh (Excluding Telangana State), Kerala, Karnataka, Mumbai, Maharastra, Gujarat, Madhya-Pradesh, Rajasthan, Kolkata & West Bengal, Orissa, Bihar, North East & Assam, Tamil Nadu & Chennai
Contest Last Date : 10th September 2019
Website : http://airtel.contestzone.in/index.php/play-now/448-score-points-and-win-prizes-quiz-season-5
Airtel Score Points & Win Prizes Quiz
Glitter With Gold! Don't miss the chance to win Gold Card worth up to Rs 25,000 in Score Points and Win Prizes Quiz. You could also win a Bank Gift Card worth Rs1000 and Mobile Recharges.
Related / Similar Contest :
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So play every day only at Rs.3 per minute for a chance to win grand prizes.
Contest Duration
Airtel Score Points and Win Prizes Quiz begins on 12th July 2019 and ends on 10th September 2019.
This Quiz is valid for Subscribers who fulfill the following criteria:
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2) The Score Points And Win Prizes/ Points Banao Inaam Jeeto Quiz Season 2 consists of a total of 2800 questions, with 2 answer options for each question. All questions are in Multiple choice format and the answer to each must be selected from one of the 2 options only.
3) The questions under the Score Points And Win Prizes/ Points Banao Inaam Jeeto Quiz Season 2 shall be based on information available to the public at large.
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Introducing CONSTELLAR – LAUNCHING ON KICKSTARTER
Hey everyone, today I have another exciting new watch brand to introduce you to that's launching on kickstarter very soon. Having taken a look through their kickstarter page I'm excited to see how this campaign performs. They've produced a beautiful range of automatic watches that are powered by a quality Miyota 9015 movement.
Here to tell you more about the brand is Edgar, the Co-founder of Constellar Timepieces.
Dear Readers of The Watch Blog,
WE ARE CONSTELLAR, a watch startup that aims to create unforgettable experiences through well-built mechanical timepieces affordably priced to not break the bank. We envision ourselves to be the bridge for young adults looking to delve into the world of mechanical watches.
Our primary motivation in creating Constellar was to re-establish the perception of "value" in today's crowded watch market. We spent half a year conducting market research and establishing fundamentals, and the other half a year designing and creating a product that fits our Vision. What we took one year to create was an excellent combination between Price, Quality, and Performance, all within a svelte package of a dress watch.
We named our maiden series "The Constellar Epoch Series" as it aptly represents that particular moment in time when we decided to create Constellar. The series is a crystallization of many wild ideas and sleepless nights, and embodies what we feel is the one watch every gentleman must have. The series comes in 3 stunning colors, namely Ivory White, Space Grey, and Royal Blue, and is paired with a myriad of features rarely seen in the watch start up arena.
We launched our campaign on Kickstarter on 28th April 2018, and while the first 48 hours were extremely encouraging, we soon felt the crunch. Progress had observably plateaued and there was evidently something wrong with our campaign approach. At only less than 10% funded on the 9th day, we came to accept the fact that our campaign was going nowhere and will not be able to achieve success. Not in the package we are offering.
The Constellar team took the poor performance as a wakeup call. We engaged our pledgers to obtain their feedback on how we can approve. We re-looked at our campaign to learn from our weaknesses. We held many discussions and found the root of the problem. We painfully put the ailing campaign to rest, re-engaged our pledgers, and whipped up an entirely new recipe. One that excites. One we knew that we have a solid chance of success.
We excitedly put our new plans into action and retraced our steps over the past year. We heavily re-negotiated with our suppliers, re-positioned The Epoch Series, but most importantly, invested more capital for a good cause – to reduce prices for our backers. We were clear of our long term goals of establishing a legacy with Constellar, and to be different from the many "one-campaign" brands often seen on Kickstarter. Each and every Epoch Series in the campaign will be heavily discounted from our original price, and offer a greater value than our first launch.
We are pleased to announce that we will be re-launching The Epoch Series on Kickstarter on 11 May 2018, 9AM (GMT-4). Our reward tiers will start from USD 169 and end at USD 219. We believe this to be the BEST DEAL ever for a dress watch campaign on Kickstarter featuring the Miyota Caliber 9015 Automatic. So do take a look and PLEDGE EARLY to enjoy our great prices!
You can find our Kickstarter campaign via the following link:
Thank you for taking the time to read this post!
Edgar, Co-founder
Constellar Timepieces


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I've had four of them–five, if you count the two ceremonies my first husband and I had (to accommodate family and friends). So I guess you could call me an expert of sorts about weddings. I'm not a full-fledged expert however, because I've never spent as much as a year's college tuition at any of my weddings, never had a wedding planner, printed invitations, a professional photographer, an expensive wedding gown, or a honeymoon (unless you count the trip my first husband and I took before our wedding). At one wedding, we didn't even have guests.
For my first wedding, we handwrote our invitations, I wore my mother's wedding gown at one ceremony and a white dress bought in Mallorca at the other, an old boyfriend took pictures (and ruined half of them–hmm, was that really an accident?), the first ceremony was in the church my grandfather had pastored for 35 years in the town my mother grew up in, my sister was the only bridesmaid (thus also the maid of honor) and my husband's brother his best man. My sister wore an former prom dress. The very accommodating minister (he traveled an hour and half to repeat the second and technically unnecessary ceremony) was an old friend of the family. The second ceremony was held in a field closer to home with rented chairs, three bridesmaids (with home-made dresses) and a picnic-style reception. As wedding goes, it was a pretty big production. But it wasn't that expensive. (I don't know the final total–my parents paid for it all and we never even saw the bills–but I'm guessing it was less than $1000.) We were also only 20. The marriage lasted ten years. But it was worth it. (I got four children out of the deal–yeah, I know…)
My second wedding took place in a "borrowed" church, with a minister we barely knew. I wore a dark blue dress and my kids wore outfits that were all red, white and blue–I had pictures taken of them later on in their dresses, but the only wedding pictures were snapshots. The reception was held at my new husband's family's house. The guest list was very small: family and a few friends. That marriage lasted three and a half years. It had definitely been a rebound relationship, with an old boyfriend (not the one who took pictures). I should have remembered why we broke up the first time around.
My third wedding was held in the church my fiance and I had been attending, conducted by the minister we knew very well and witnessed only by his wife. There were no other guests, not even my children. (I figured they were getting tired of this wedding business by this time–their father was also on his third marriage.) I wore a white dress and we went to White Castle afterwards for coffee. (This was pretty much pre-Starbucks.) Again, only a few snapshots taken by the minister. It was probably the sweetest of my ceremonies. I cried. The marriage lasted eight years but we had lived together for two years before that.
My fourth and last wedding was held in a "professional" wedding chapel by the minister that ran it. We figured it was a little better than city hall. We had to rush to get married because my husband-to-be was in the States on a fiance visa which required us to get married within 90 days. The only guests were my four daughters and my grandson. The minister took the pictures (that was included in the package) and they were awful. We had a dinner back at the house afterwards which was nice. Again, we'd sort of had our honeymoon before the ceremony since we'd just come from Germany together. (I'd stayed with him there for four months before I brought him back with me to the States.) That was right after 9/11–I was in Germany when it happened. So we will be celebrating our seventh anniversary this November11th–exactly two months after that horrible event. (It makes it hard to forget either.)
So which wedding did I prefer? That's hard to say. Each one fit the circumstances at the time. Yet I do have a few opinions about weddings which are based on my own as well as others I've attended. I'll save those opinions for my next post.


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Fallout 76's Wild Appalachia Kicks Off With New Quests, New Crafting System
You can now be a bartender in West Virginia. The post-apocalyptic version of it, I mean.
It feels like just yesterday when Fallout 76 released, fans and critics alike railed against it, and it seemed to fade into semi-obscurity. Part of that is thanks to the collective attention of the internet, the other part of that is thanks to, well, that other live-service game with a rough launch.
Still, fans have stuck by Fallout 76, and it's paid off now that Fallout 76's first slate of updates is here. Today, the Wild Appalachia update joined all platforms for Fallout 76 as the seventh patch overall. While it brings with it the usual patch fixes of gameplay adjustments and bug ironing, it also carries a new questline, a new crafting system, a new seasonal event quest, and more.
The new questline is one of the biggest new additions, leading players to uncover the mystery behind the wasteland's "Nukashine." Fittingly, players will be rewarded with the new brewing and distilling crafting system in finishing the new quests. The new crafting system will also net you new daily quests, so that players can put their bartending skills to the test with new recipes.
The new seasonal quest "Fasnacht Parade" has a nifty mask reward waiting at the end of it, provided players successfully "banish Old Man Winter." There will be multiple types of masks, and players will be able to trade with one another. The seasonal quest will be live on March 19. Other additions in the Wild Appalachia patch includes balancing heavy and energy weapons, better tracking of Challenges, and, at last, the ability to report players for inappropriate activity. A new PvP mode called Survival launches on March 26. Features coming later in April include a functional in-game camera, C.A.M.P. decorating, and player vending. And that's all just the start of the Wild Appalachia updates.
Fallout 76 has had up and down success with its updates. It finally scored a win last month after purging duplicate weapons, but that was after Fallout 76 players went into full revolt following an earlier patch.
Fallout 76 has long been starved for content; even its most adamant fans can't really dismiss that. But Wild Appalachia seems to be a sign that things are settling down and become more stable for Fallout 76. While the endgame at launch was weak, hopefully in the months to come, players will find better reasons to go back with this slate of updates. And if players need help on their return to West Virginia, be sure to consult our giant Fallout 76 guides hub.


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The Saudi Crown Prince Mohammed Bin Salman is expected to declare the investments in infrastructure and energy during a tour in India and Pakistan in next days. The Prince known as MBS is also expected to take a tour to China, Malaysia, and Indonesia during a visit which will be first across the region since the uproar over the murder of Jamal Khashoggi, a contributor, and Washington Post columnist, at the Saudi consulate in Istanbul in the last October.
Prince Mohammed is due in tour Pakistan in this weekend, while he is expected to sign agreements, directly involved to a refinery and the power sector, according to the Pakistani officials.
He is expected in next week, in New Delhi, along with the prominent Saudi businessmen, at the summons of Indian Prime Minister Narendra Modi, told the foreign ministry.
Prime Minister of Pakistan, Imran Khan was one among a few of heads of the state who attended the flagship investment conference in Riyadh. It was an event which was abstained by many companies and the leaders of the world in the protestation over the murder of Khashoggi.
Indian Prime Minister met the Saudi Prince, while they were both in Argentina, for attending 20 summits. As the top crude oil supplier of India, Saudi Arabia and India have extended the ties beyond energy and their governments have admitted maintaining the strategic partnership, according to the foreign ministry.
The foreign ministry told in a statement, "In recent years, there has been significant progress in bilateral cooperation in key areas of mutual interest, including energy security, trade, and investment, infrastructure, defense, and security ".
India is waiting for an announcement by the Saudi Crown Prince an initial investment in the National Investment and Infrastructure Fund, a quasi-sovereign wealth fund, to assist boosting the construction of ports and highways, according to an official.
According to another official od trade ministry, Saudi Arabia has also tabbed a desire for investment in the farm sector of India, with products to be exported to Saudi.


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NOTICE: On list below you can see only top 100 places in ABC order. For full list use search field
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Latest changes in Pet shops category:
16th August 2020
Juny 2018: b99 is even simpler and with responsive design! (mobile- and tablet friendly too)


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An additional preview was announced today for the upcoming Adelaide season of The Book of Mormon, on Tuesday 25 June at 7:30pm at the Festival Theatre. This will be the first chance for fans to see the much-anticipated Broadway smash hit in Adelaide. All tickets for this special preview will cost only $20.00 and go on sale at 9am on Thursday 20 June at the Festival Centre.
Tickets for this preview performance are only available in person through the Adelaide Festival Centre box office which will open at 9am on Thursday 20 June. Fans are encouraged to queue up as early as possible since tickets will be allocated on a strictly 'first come-first served' basis. Up to two tickets may be purchased per customer and valid ID must be shown during the transaction (this ID will be used for identification on the day of the performance). All tickets are subject to availability and cannot be re-sold.
The Book of Mormon has notched up 907 Australian performances since opening at Melbourne's Princess Theatre in January 2017 for a one year run, before moving to the Sydney Lyric Theatre from February 2018 where it played for a further year. The sold out Brisbane season closed on 1 June.
Winner of nine Tony Awards® including Best Musical, the Grammy® for Best Musical Theatre album and four Olivier Awards® including Best New Musical, The Book of Mormon set a record for the highest grossing on-sale of any musical theatre production in Sydney's history with more than 45,000 tickets sold by the end of the first day of public sales, and is the highest grossing musical in the Princess Theatre's 159-year history in Melbourne.
At the 2017 Helpmann Awards, The Book of Mormon was crowned winner of the coveted Best Musical award, while Trey Parker and Casey Nicholaw were awarded Best Direction of a Musical.
Since making its world premiere in March 2011 at New York's Eugene O'Neill Theatre, where it won nine Tony® Awards, including Best Musical, The Book of Mormon has been performed on three continents and won over thirty international awards. The musical has smashed long-standing box office records in New York, London, Melbourne, Sydney and cities across the U.S.
The London production opened in February 2013, winning four Olivier Awards® including Best New Musical, and breaking the record for the highest single day of sales in West End history. It has sold out every one of its performances to date at the Prince of Wales Theatre.
"The best musical of this century."
Ben Brantley, The New York Times


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Logic Pro X is an advanced recording, editing and mixing application that enables you to turn our Mac into a professional recording studio.
Beginner and professional musicians can acquire Logic Pro X via the App Store, but, before installing it, you should check your Mac's hard disk free space as the app requires a minimum of 5 GB and additional 35 GB for optional content that you can download from within the app.
Logic Pro X comes with an comprehensive collection of sounds and plug-ins designed to help you start your projects. As a result, you can create virtual sessions and experiment with various sounds, instruments, voice effects, strings, bass lines and more.
In addition you can browse through the large collection of electronic and urban loops, that covers everything from Dubstep, Electro House, Tech House, Hip Hop, R&B, Chillwave and Deep House.
What is more, Logic Pro X features a professional set of options that allow you to record, edit and handle MIDI performances. You can use region-based parameters to adjust the dynamics, note velocity and timing of your performance.
The recording function is another powerful feature provided by Logic Pro X. The recorder offers support for pristine 24-bit/192kHz audio, automatic take management, over 250 audio tracks and a Low Latency mode capable to temporarily bypass all plug-ins that add latency.
On top of that, Logic Pro X automatically organizes and handles your overdubs and recorded takes. You can listen to all your takes and color code the ones you like.
The complete set of music notation tools can help you convert and edit MIDI performance into notation and create complex orchestral compositions. Thanks to Staff Styles you can easily change the size, transposition, clef along with other details of certain instruments.
Filmmakers can also use Logic Pro X to create an immersive sound track for their movie or clip. You can import and play movies and use the movie track to place the sound effects on the desired frame. What is more, you can identify key transitions in your video and use Beat Mapping to create tempo maps in sync with those transitions.
To conclude, Logic Pro X is a powerful and complex application that provides a long list of tools and features designed to help you write songs, edit and mix audio tracks from within a well-designed interface.
What's New
Version 10.4:
Note: Now requires OS X 10.12 or later.
Smart Tempo:
- Advanced tempo detection lets you automatically combine content together, regardless of their original tempo
- Record audio without using a click or drag in an audio file and have the performance define your project tempo
- Add any audio file and have it automatically conform to the project tempo
- ChromaVerb is a sophisticated new algorithmic reverb with a colorful, interactive interface for creating rich acoustic spaces
- Space Designer is a convolution reverb with a new design and a scalable, Retina interface
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- Phat FX makes your tracks bigger and bolder using 9 effects that add warmth and punch to your sounds
- The Vintage EQ Collection provides 3 accurate models of vintage analog EQs from the 1950s to the 1970s
- Studio Strings and Studio Horns are deeply sampled, realistic ensemble instruments with custom articulation controls
- Mellotron is now available as a standalone instrument plug-in
- Retro Synth now offers 18 different filter models
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- A new universal design for controlling articulations provides a consistent interface for Logic and third-party instruments
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First of all I want to greet everyone a Merry Christmas and I wish that each one have a great time with friends and families. Panini made the holiday season more merrier as the 2013-14 Panini Prizm Basketball is set to be released on 27th of December.
On Panini official blog, they have opened the first box of Prizm and it yields one gold. As most collectors knew, Prizm Gold was the main chase of the last year's product which outweighs the value of both autograph and relic cards. Will the trend continue? Just only few days from now and we'll findout.
We struck Gold with one Prizm in particular and landed a pair of autographs that represent both the NBA's bright future and its proud past. – Tracy Hackler


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It's a little after 5 a.m. on a Saturday morning.
I should be sleeping. In an hour, I should be jolting myself awake, my brain remembering that I need to be at a senior portrait session in an hour, and I have only 15 minutes to make sure I have my camera gear in order and brush my teeth.
But instead, I'm looking at video footage taken of a collision on I-94 from a helicopter earlier the day before. The car is sitting on the side of the road, smashed and caved in.
I'm looking for a few things.
The car's a 2019 Silver Honda Fit. It's got a license plate I would recognize anywhere. I'm looking closely to see if I can spot a small hedgehog tree ornament on the dash under the shattered windshield glass.
It's 5 a.m. on Saturday, Aug. 10, and I'm looking at the crash that killed my coworker and my best friend.
It's then I realize the woman who's been my relentless cheerleader, my shoulder to cry on and sometimes my workout buddy – when we both had the ambition to get there – is gone.
I feel an aching in my heart that I haven't ever felt before. I've gotten punched in the stomach, only to then immediately get hit in the throat.
And it hurts.
It hurts because the world lost a fantastic, passionate journalist who had just been promoted to her dream job, and was absolutely killing it. It hurts because I will never again hear her excited giggle, nor will I see her pixie cut pop up over my cubicle. It hurts because I have to now write her out of all of my future memories I planned on having with her.
It hurts most of all because I'm the only one left to remember what memories we do have.
I knew Amber for five years of my life, far less than I wanted. A friend I made at our college newspaper The Royal Purple and carried far beyond to Unified Newspaper Group, we shared countless memories, adventures and jokes in that half-decade of friendship.
Amber and I – Kamber, as we called ourselves – seemed like we were always on some sort of adventure. We braved a Trump rally together for the Royal Purple in 2016, crammed into the press booth like sardines, proud that we were the only UW students in the press box. We spent three consecutive years photographing Syttende Mai together, where I introduced her to lefse and we started a tradition of eating Fosdal's cookies while game-planning coverage.
Last year, when she wanted to don a protective bee suit for a story but was worried about how to take photos in it, I offered to take them for her and stand surrounded by 60,000 bees in a tank top and shorts. I was so on edge that I'd get stung while photographing her having the time of her life, but I'd do it a hundred times over for Amber.
She was one of my biggest cheerleaders, giving me nothing but love and support as I built my photography business, being one of my second shooters multiple times. She drove all the way to Whitewater to watch me present my senior capstone and was more excited over stories I was writing than me.
She was one-third of a group of young female journalists that included myself and our friend Erika. A day never went by where the three of us didn't talk to one another (often, it was two talking and the third threatening to put the group chat on mute so they would get some work done). For more than three years, the three of us talked about everything and anything you could imagine and served as one another's support systems through every bump in the road.
Amber helped talk me through some of the hardest times in my life, as I struggled with almost being evicted multiple times from my college apartment due to a roommate who flaked on me, and came to visit my mom and brought her flowers when she was in the hospital.
The love was always there between us, although we made a lot of people question it. We fought like an old married couple, whether it was how we should redo our AP Style guidelines for the paper, or over trite things like Stoughton trivia (which I always won, by the way). Or often, I'd yell at her for coming back into the office with Taco Bell yet again, to which she'd respond with a guilty giggle as she ran back to her desk.
Anyone who watched us interact in the office knew the insults that flew between us came from love, and that we were always laughing and joking about something.
But there was one joke we shared that I never wanted to come true.
Both community reporters, our job was to edit obituaries for AP Style, and to get them laid out on the newspaper page. Sitting across from one another, whenever we'd get a photo where some poor funeral home employee had been tasked with blacking out the background of a photo of a recently deceased person, we'd show it to one another and say, "Wow, that funeral home did them dirty."
It was one time mid-last year where we promised one another that if one of us died, the other would make sure our obituary photo was decent. No one was going to remember us with a terrible Photoshop job.
It was only meant to be a mildly uncomfortable joke. I never imagined it would be my reality.
Amber Lynn Levenhagen: It was the honor of my life just to be a part of your life. I will carry your memory forward, and do my best to live a life that you would be proud of. I love you, and always will. #livelikeAmber


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A rare set of one-of-a-kind 1950's prints by the influential German painter, illustrator, and photographer, Kurt Wendlandt (1917-1998). These represent some of his early experiments combining light-sensitive materials with mixed media to achieve a unique sense of transparency.
We love being able to see the hand of the artist in photography. We have acquired a small collection of one-of-a-kind prints by the influential German painter, illustrator, and photographer, Kurt Wendlandt (1917-1998). He was a good friend of the great Heinz Hajek-Halke and they were early members of the 1960's Berlin avant-garde photography movement - Lichtgrafik (Light Graphic). These late 1950's prints are direct from Germany and rare to find in the US. They represent some of the early experiments by Wendlandt of combining light-sensitive materials with traditional artist materials to achieve a unique sense of transparency. Each of these photo linen prints starts with a light silver-gelatin base image from his trip to the Italian island of Ischia (near Capri and the Amalfi Coast) and then Kurt builds upon the print with layers of hand-applied watercolor, tempera and ink to create very evocative renditions of the coastal landscapes.


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Content Marketing: Be a Partner to Your State & Local CustomersWednesday, May 22nd, 2019
Even the largest of states rarely serve a population one-tenth the size of the entire United States. Similarly, state budgets are a fraction the size and scope of the country as a whole. The overall budget for the U.S. Department of Health and Human Services, alone, rivals that of many mid-size cities. Therefore, it is…Read More
Meet the Team: Laurie Morrow, Vice President, Research ServicesWednesday, May 15th, 2019
Laurie Morrow has over 25 years of experience in market research and was Market Connections' first employee when it was founded in 1997. In addition to her passion for research, Laurie also has a passion for the curly W – that is the Washington Nationals. You can almost always count on her being at spring…Read More
Should You Include Case Studies in Your Public Sector Marketing?Tuesday, April 23rd, 2019
For public sector marketers, case studies provide you the opportunity to demonstrate your past performance while highlighting your expertise and product or service's unique features. In an arsenal of marketing materials, should you put an emphasis on creating case studies to highlight your products and services to public sector markets? The resounding answer is yes!…Read More
Winning Contractor: Congratulations to GDIT for Recent DHA Contract WinTuesday, April 16th, 2019
Congratulations to our clients and friends at General Dynamics Information Technology (GDIT) for their recent $44M contract win supporting the Defense Health Agency (DHA) through traumatic brain injury (TBI) research. Continuing Support for Defense and Veterans Brain Injury Center Since 2014, GDIT has provided research and analysis supporting DHA's Defense and Veterans Brain Injury Center (DVBIC). The contract…Read More
Content Marketing: Where Should Your Focus Lie?Thursday, April 4th, 2019
"Content marketing is the only marketing left." – Seth Godin In 2008, Seth Godin made this bold statement, and in the decade that followed, in both the corporate world and public sector market, we have watched this statement unfold with an explosion of white papers, infographics, podcasts, sponsored articles, and videos. However, with so much…Read More
Lisa Dezzutti Shares Lessons from Summiting Mt. KilimanjaroWednesday, March 13th, 2019
"The greatest danger for most of us is not that our aim is too high, and we miss it, but that it is too low, and we reach it." -Michelangelo This quote from Michelangelo is one of my favorites because it sums up what I truly believe – we are each capable of so much…Read More
Winning Contractor: Five Contractors Selected for DTRA IT Support Contract Valued at $535MFriday, March 1st, 2019
Congratulations to past clients and friends at Booz Allen Hamilton, General Dynamics IT, Leidos, NT Concepts and Science Applications International Corp for being selected for the Defense Threat Reduction Agency's IT Support contract, potentially a 10-year contract to provide IT services and support valued at $535M. The contract has a five-year base period plus one…Read More
Blurring the Lines: Is Work-Life Integration Affecting Feds and How We Market to Them?Thursday, February 28th, 2019
Emerging technologies have afforded workers today a different kind of environment. Whether it's the opportunity to telecommute, flexible schedules, remote offices or shared work spaces, the way we do business has evolved from the traditional 9-5 of days past. Our own studies of the federal workforce have further reinforced this notion. While we have been…Read More
PODCAST: Aaron Heffron Joins Government Marketing University's Podcast on Marketing IT OfferingsTuesday, February 26th, 2019
Marketing IT Offerings: Ensure your messaging is on target with helping government improve performance, customer experience and operational costs. Traditional commercial tactics do not always translate seamlessly into the public sector market. Aligning your message to your customer's mission needs and outcomes, marketing to multiple agency stakeholders (from technologists to procurement professionals) and transitioning your…Read More
To Develop a Strong Brand Strategy in the Federal Market, Take Steps to Set You Up for SuccessThursday, February 14th, 2019
If the January 2019 Federal Shutdown has revealed anything, it's that the best laid marketing plans may fall to the wayside in the need to react to changing dynamics of the market. A solid marketing plan focused on brand awareness, strategic outreach, and effective communication tools can handle any fluctuations and bumps in the road.…Read More


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Content Marketing has been on everyone's lips and for good reason, but there is definitely some debate as to what Content Marketing exactly entails. I read a great article from Marketing Magazine late last year which explored this dilemma. The author, Lauren Quaintance, narrows down Content Marketing into three categories:
- Content that entertains - this refers to the content we see being created by brands for entertainment purposes. It is also known as branded entertainment and is commonly video content.
- Content that inspires - this is the content which uses real people and real life situations to connect with audiences.
- Content that informs - this is the content which provides us with useful information, like the information we find in infographics and articles.
You can start to recognise that everything you see is almost some form of Content Marketing, but inevitably the question of how is Content Marketing not Search Engine Optimisation (SEO) enters left stage. They are different fields within online marketing, and they both heavily rely on the other, however, they cannot be mistaken for the same thing. SEO is arguably far more technical; from onsite optimisation like ALT tags and correct URLS, SEO methods are the unseen components of a successful Content Marketing campaign. Content Marketing is much broader in the sense that it is created for the intent of acquiring and keeping an audience. It is also the front-house aspect of a successful SEO campaign.
In the past, Search Engine Optimisers were able to produce content for one purpose and one purpose only; for Google to be able to crawl and index for specific keywords. It resulted in poorly written content which wasn't designed to make the user's life any easier. Fast forward to now and after several Google algorithm updates and content for SEO purposes has taken on a whole new meaning. Relevant, authentic and genuinely useful content is what Google wants to see, and sites which were ranking on Google's first Search Engine Results Page (SERP) are now no longer to be seen.
You need good content on your website for Google to crawl. The best way to do this is to find long-tail keywords which you want to rank for and creating relevant and genuine content which feature these keywords. Keywords are vital for SEO and Content Marketing to work well. If you want your onsite content to continually deliver traffic, then you have to ensure that content has longevity. Sure, content on trending topics shows you are up to date with industry news, but you need that content there which will last the test of time.
So what are the implications? More content than ever before is being created, which means it is becoming more difficult to have your content seen and read by the people who matter - your customers! We are moving into a mobile future (arguably we are already here) and we can see that not just SEO and good Content Marketing are the only factors we need to take into consideration when it comes to ranking on Google's first SERP and engaging with audiences. How content is displayed is now an important factor and who knows how much this could develop in the future? With Google's roll-out of their mobile optimisation update in April 2015, there is a clear and growing focus on how users engage with content, and how they search for it.
It's an ongoing and changing situation, but one way to keep an eye on the developments of these implications is through the use of Google Analytics and properly tracking and measuring search traffic changes and website bounce rates. For now, the best solution for your business is to ensure your SEO and Content Marketing strategies are working in unison.
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Lina Barfoot, Editor at SavvySME
It's interesting just how often those two concepts are conflated, I think it might possibly have something to do with how limited a view many people have on marketing. You're so right in saying that content marketing is so much broader! although of course SEO is still necessary. Great article, loved reading it!


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CEA: Realtors, Buyers Interested in Home Tech
A large majority of home realtors, as well as buyers, are interested in home technology and consider it an important part of home sale decisions.
That's according to a survey of realtors released by CEA, which found that 93 percent of realtors have been involved in the buying or selling of a house with monitored security, while 89 percent sported a home theater pre-wire/system.
"There is a strong relationship between home technologies and the real estate market. While the market needs to recover before home technologies play a more important role in home sales," Rhonda Daniel, CEA's manager of market research, said as part of the announcement.
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On to my Elemis review, I first discovered the wonders of a cleansing balm a few years ago at a launch in London for Eve Lom, the cult cleansing balm was a revelation to my skin. After moving to the UK I found my skin dried out in the cold winter months and my usual gel face cleanser now just simply wasn't enough, it left my skin feeling tight and dry.
The Pro-Collagen Cleansing Balm from Elemis is a firm favourite, it takes me instantly to that stepped-into-a-spa feeling. It's deep cleansing, removing not only all traces of make up, but it leaves skin feeling soft and hydrated. I use a warm, clean face cloth to remove the balm after I have massaged it into my skin. I tend to double cleanse, by firstly removing all make up the first time round and then following up with a second cleanse to make sure my skin is thoroughly clean.
Another fab product which helps to refine and smooth the skins texture is the Dynamic Resurfacing Gel Mask, it leaves skin feeling tingly and cool, a great way to end off a hot summers day. My skin was noticeably smoother, more radiant than shiny, and felt hydrated and calm.
A hand bag must have especially through the summer months is the Soothing Apricot Toner, with extracts from Apricot, Sweet Betty and Quillaja Wood that help to soothe and harmonise the skin.
An absolute treat for the skin and something I highly recommend are the Cellular Recovery Skin Bliss Capsules. The antioxidant (Pink Rose) for day and (Green Lavender) for night, visibly help to improve the signs of ageing, from the effects of day to day pollution.
Elemis is available in South Africa at Edgars.


text: Fr. Emmett Johns, a Roman Catholic priest, was a true mentor to his flock of "lost sheep" as he once referred to them, the destitute, forgotten, homeless, unwanted, young people living on Montreal's mean, scary, uncaring, streets. Ordained a priest on June 6, 1952 Fr. Johns served in at least six parishes on the … Continue reading Mentor


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Hi all!
Husband and I are off to Stalis in August - can't wait, have been to Crete (Gouves) once before and loved it! Just wondered if anyone knew the Psaras Apartments and what they are like - think they are compact and bijou (!) from pictures I have seen...looking forward to the hols none the less!!
Must go - have to go and watch Bill Oddie (I know, I am a saddo!)
Wee Johnny!x
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Poquoson's baseball team is ranked No. 17 nationally in the first Rivals High/Yahoo! Sports Top 100. The Islanders finished last season 28-1 in winning the Group AA state title. They return seven starters.
The Top 100 includes three other state teams, including defending AAA champion Menchville, ranked No. 1 in preseason by USA Today. The Monarchs are ranked No. 68 by Rivals, with Northern Virginia schools McLean (No. 54) and West Springfield (No. 64) also ranked.


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if you could design your own money, what would you put on it? Michael Giroux found inspiration from nature when designing Providence's first alternative currency—CropCash. The smallest denomination is a honeycomb, the next a tide. Giroux is a member of the Fertile Underground Natural Cooperative and the designer of CropCash.The term currency is a stretch, Giroux told the Independent, given that it is not "money authorized by law." The hand-stamped cards could never be confused for dollars, but that's not the point: CropCash is a complimentary system of exchange.
The Fertile Underground runs a garden, a grocery store, a cafe, a work share, and soon a food truck, but this is their most ambitious project. The notes are already in use within the cooperative but are expected to take off on a larger scale in the next few months. CropCash is the printed form of Comb, a unit of currency based on labor; 3 Comb are worth roughly a day's labor in any field. According to Giroux, it can be "used in interactions where dollars aren't necessary." But in interactions where buyers and sellers exchange goods, CropCash works the same as cash, even if it is only accepted within a designated network of businesses. Shoppers at Fertile Underground's store on Westminster can use a combination of CropCash, dollars, and credit.
Local currencies have been developed in towns in Massachusetts, New York, and Connecticut. Stephanie Malin, a community sociologist at Brown University's
Urban Environmental Lab, told the Independent that micro- currencies are a way for communities to assert independence from a global economy that doesn't serve local needs. In
most situations, the currency doesn't replace the legal tender. Instead, consumers can opt in, purchase the alternative cash, and spend it at participating businesses. It gives participants the incentive to invest in the local economy instead of purchasing from larger corporations; WalMart Neighborhood Markets don't accept local currencies, nor are their profits ever seen by their host communities. Proponents of alternative currencies hope that producers paid in local currency will in turn spend this cash on regional products and services and continue a cycle of growth.
Khym Carmichael, one of the cooperative's 13 member- owners, came to Providence from Ithaca, New York, a town with one of the longest-running forms of alternative currency in the U.S. She expressed concern over the way the dollar arbitrarily fluctuates, obscuring the value of basic goods like food. CropCash, on the other hand, reflects what producers' and laborers' "energy is really worth." Malin explained how micro-currencies like CropCash are a form of money that reflects local values, values "that have thus far been externalized in the global financial system."
We can't all print money, though. One of the biggest obstacles this movement faces is how to convince would-be participants that these new currencies will be immune to inflation. Giroux's solution is to base the number of notes printed on the real value of groceries in the store. Unlike the dollar, which is based on debt, CropCash is backed by the promise of goods available now. If all the participants wanted to exchange their CropCash today, they would have access to the $25,000 worth of groceries at Fertile Underground's store; Giroux says he plans to cap the total amount in circulation after the next round of production at 400 Comb (the equivalent of $10,000).
It can be bought in the store at $25 per Comb, or $5 for one-fifth Comb. So far, the currency functions mostly as a gift card and a way of investing in the cooperative, since only Fertile Underground itself officially accepts it. But Giroux and Carmichael are hopeful about its expansion. By next season, which starts mid-summer, Giroux hopes to have half
a dozen businesses in Providence accepting CropCash. Even though it's only accepted at one business now, he emphasized, it can also be used in personal interactions outside the store. He gave an example: a man came in to buy some groceries with CropCash his landlord had given him after he shovelled snow during a blizzard. This wasn't an official transaction with a predetermined monetary value; the man just helped out during a blizzard. It's hard to imagine all workers accepting their wages in a resource with such limited use. Still, such a transaction guarantees that capital remains within the community. If given their space, micro-currencies can become a community institution. In some cities, established local currencies are acceptable tender at community banks and credit unions. In others, they can be used to pay partial taxes. Don't be fooled by the playful colors and charming names; CropCash means business.
Stockbridge Mohicans, W.E.B. Du Bois, Herman Melville, and Norman Rockwell are all pictured on BerkShares notes, the alternative currency of the Berkshires in western Massachusetts. Over three million BerkShares have been issued since they were launched in 2006. Among the things you can buy with them at over 400 businesses: a teeth cleaning, a wedding ring, and a limousine ride. Each Mohican (one BerkShare) costs $.95, which gives consumers a five percent discount on all purchases made with the local currency. This gives businesses taking BerkShares the incentive to keep the Normans circulating—by paying their distributors with them, for example—instead of cashing them in for dollars.
Ithaca Hours
Ithaca hours, used at over 900 businesses in Ithaca, New York, is one of the country's longest-running forms of alternative currency. The term "hours" implies that the system rewards time spent in service to the city and "builds our community pride and connections," according to the Ithaca Hours website. When the currency began in 1991, the minimum hourly wage in Tompkins County in upstate New York was 10 dollars, and that's still its value to this day. The general rule is that one Hour is worth one hour's work, but it's up to those involved in the transaction to decide. Businesses determine what percentage of a purchases can be paid in Hours, and employees at some local businesses have agreed to accept partial wages in Hours. Ithaca Hours' time- based economic system is a widespread phenomenon, one step beyond barter, which allows person-to-person transactions without relying on the Federal Reserve to determine currency's value. Recently, however, the use of Hours has begun to decline, most likely because Paul Glover, the inventor of Ithaca Hours and one of its most dedicated evangelists, moved out of the town. Fewer businesses accept it, and the rise of electronic banking over cash exchange has made it seem retrograde. Others have stepped in to fill Glover's shoes, but the future of a local currency once so successful it attracted the interest of one of Beijing's largest think-tanks is now unclear.
According to their website, the 'r' stands for "Regenerative, Revolutionary, Responsible Resilience." They are set to launch their trial runs in Greenfield, MA and New London, CT in the upcoming months. The credits are sold on par with the US dollar and are circulated entirely electronically. The creators see themselves as the next generation of alternative currencies: sales will be tracked online to monitor RCredit circulation so that stores will not end up with a stockpile of credits they can't unload. The non- profit that runs rCredit, Common Good Finance, hopes to eventually expand to towns across the Northeast.
ANNA ROTMAN B' 14.5 & EMMA WOHL B' 14 are worth the energy.


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Celine Dress
Formal Red Maternity Dress, Pregnant guest, Bridesmaid
$79.00 $94.00
Size Guide
Celine is thee "Go to" Dress dress of the season, with her on trend colour and sassy silhouette, she will have you feeling like a million where ever the party!
The Celine Dress is a soft stretch scuba fabric and can be worn with or with out the thin shoulder straps.
There are no zips or fastenings on this style .
Stretch Fabric: 95 % Polyester 5% Spandex
Color: Red


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Southern Charm viewers know Cameran Eubanks as the "normal" cast member since she has had zero drama on the show. Well, now she's known as a former cast member. Last week the news broke that Cameran will not be returning to the show for another season. She has served as the voice of reason. She narrated every episode. However, her life was never at the center of the action.
Cam was one of the few reality TV stars who managed to have a private life, until last week anyway. After she announced her departure from the show, rumors swirled that her husband Jason Wimberly was having an affair with a Charleston-based makeup artist. This woman denied it, with support from Cameran and she accused Kathryn Dennis of starting and spreading the rumor.


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Contact Info
ResCare Home Care
Cristina Koval
5346 Madison Ave, Suite E
Sacramento, CA 95841
Phone: 916-484-7701
Contact Form
Website: www.rescare.com
Hours of OperationOur Branch Office Hours
M-F 8am - 5pm
With On-Call Coverage After hours and on Weekends.
You can always reach us!
About Us
At ResCare Home Care we offer a full range of trusted services. . . .
ResCare helps those recovering from illness, injury or surgery, living with a chronic disability or dealing with the natural process of aging. ResCare HomeCare professionals are available 24 hours a day, seven days a week, including holidays. All in the comfort of your home. . . . . .
Our professionalized services are tailored to meet the individual needs of people of all ages, physical conditions and cognitive abilities. Home care services include personal care, Alzheimer's/dementia care, homemaking, companionship, respite and more. . . . . . .
Whatever type of care is needed, whenever it's needed, it's ResCare to the rescue.
Concierge Services
Affordable, dependable and flexible services - include companion services, routine personal care, transportation services and laundry assistance.
Geriatric Care Management
Reduces the risk of hospitalizations, nursing home admissions and health care costs by helping older adults and other with chronic needs attain their maximum functional potential.
Safe Discharge
Provides a smooth and safe transition from hospital, rehabilitation, treatment and/or surgery center back to home.
Personal Care & Homemaking
Daily meal preparation, housekeeping and maintenance in addition to assistance with daily living activities.such as bathing, hygiene support, grooming, feeding, toileting, transferring and ambulation.
Complete coverage so seniors continue to enjoy the comfort of living at home.
Overnight Care
Complete overnight help including assistance going to bed, toileting, catheter care, and personal hygiene.
Post Hospitalization Care and Support
A range of customized services to assist patients during the critical first weeks after surgery.
Post-Cosmetic Surgery Care and Support
Support for individuals recovering from cosmetic procedures, including face lifts, rhinoplasty, liposuction or breast augmentation.
ResCare - Helping people live their best life!


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Video courtesy the Canadian General Counsel Lifetime Achievement Award.
The Lifetime Achievement Award recognizes a senior member of the in-house bar with a distinguished history as a general counsel; a commitment to excellence and leadership within the legal profession; and made a lasting contribution to their work community and the community at large.
Copyright © 2020 PCL Constructors Inc. All rights reserved
Read the latest issue of Horizons, PCL's quarterly publication.
All Issues »


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- Windows
- Home & Hobby
- General
- Crawford Preparatory La Lucia
Crawford Preparatory La Lucia
You can download Crawford Preparatory La Lucia 1.0 from our software library for free. The most popular version among the software users is 1.0. The common filename for the program's installer is crawfordprep_lalucia.exe. The program relates to Home & Hobby Tools. Our antivirus scan shows that this download is safe. The current installation package available for download occupies 6.1 MB on disk. This free software is a product of D6 Technology.
From the developer:
With d6 School Communicator Crawford Preparatory La Lucia the school can add or edit content (including photos) using a simple web-based control panel. Integrated workflow allows you to delegate responsibility to multiple teachers whilst still tightly controlling what they can publish. It requires no technical knowledge and there is a comprehensive online help system if you get stuck.
You may want to check out more software, such as Crawford Preparatory Sandton, Lucy's Globe or Lucy's Expedition, which might be similar to Crawford Preparatory La Lucia.
Please add a comment explaining the reasoning behind your vote.
3D Design
Document management
Editors & Converters


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SOLD! Bulk Plant in Topeka, IN
Tuesday September 20 @ 10:00 A.M. – 113 S. Main St., Topeka, IN 46571
Tuesday, September 20 @ 10:00 A.M.
Real Estate Sells at 12:00 P.M.
113 S. Main Street, Topeka IN 46571
Preview: Monday 10:00 A.M. – 4:00 P.M.
Removal: Day of auction until 4:00 P.M., and Wednesday 10:00 A.M. – 4:00 P.M.
Bankruptcy Liquidation Auction
– .21 Acre Bulk Plant with Tanks and Pump
– 1999 International 4700 Fuel Truck
– Alignment Machine
– Auto Repair & Shop Equipment
– Retail Auto Parts & Oil Inventory
– Much More!
Yoder Brothers Oil Co., Inc.
Case No. 16-10917
Map to Auction Location
Real Estate
Bulk Plant at Northwest Corner of Indiana St. and Zook Ave., Topeka, IN 46571
Parcel: 44-12-36-200-000.050.008.
Legal: Original Plat – Town of Topeka Lots 38, 39, & 40 – Blk 6
Property Details: Assessed at .21 acres. Sold complete with tanks, drive, pump system, and drain.
Please Note: This property will be sold from the main auction location (113 S. Main St.) at 12:00 P.M.
Please Note: The retail location at 113 S. Main Street (where the auction will be held) is NOT being sold as part of this bankruptcy auction.
Property Record: Click HERE for LaGrange County Beacon Property Record
Property Map: Click HERE for Google Map of the Bulk Plant Location
See Complete Terms of Real Estate Auction at the Bottom of This Page!
Personal Property
1999 International 4700 Fuel Truck: 141,000 miles; 12,400 hours; Approx. 2,300 gallon tank; Manual transmission; DT466E Engine; Liquid Controls Pump; Dual hose reels; 29,000 GVWR; VIN: 1HTSCAAPXXH641477
John Bean Snap-On Technologies Visualiner Pro32 3-D Wheel Aligner: Computer & software, version 184.108.40.206-V3D, Oct. 18, 2002, Model EEWA531A
Yale 2000 lb. Electric Forklift: 36V, ±2500 hours
New Inventory Oils & Fluids: x6 120lb Barrels Synthetic 75W-90 Hypoid gear lubricant, unopened; 55 Gallons Peak Blue DEF; Brad Penn: x6 Cases of 0W-30; x6 Cases of 5W-20; x3 Cases of 10W-40; x4 Cases of 15W-40; x3 Cases of 20W-50; 2-Stroke oil; x3 Cases of bar & chain oil; Many more partial cases, including 5W-20, 5W-30, 10W-30, 25W-40, 80W-90, snowplow oil, ATF, power steering fluid, 2-stroke oil, air brake anti-freeze; Much More!
New Inventory Auto Parts: x28 USA Industries alternators; x26 USA Industries starters; Huge quantity of Pronto brake drums & rotors, 100+; Hastings air & oil filters; Huge quantity of Wagner brake supplies; Selection of A1 Cardone master cylinders; Pronto calipers; Selection of Walker & Thrush mufflers; Gates automatic tensioners; Huge selection of auto parts including, Monroe, Pronto, Moog, Standard, Tru-Tech, Precision, Timken, Champion, & many others! Large selection of spark plugs, brake pads, chassis parts, hydraulic filters, universal joints, seals, oil & air filters, belts; Much More!
Tires: Large selection of new & used car, truck & tractor tires;
Automotive Shop Equipment: Hunter GSP9712 wheel balancer; Hunter TC3250 tire changing machine; Snap-On ACT 3300 R-12 refrigerant management center; White Industries Coolx Model DF1000 coolant exchanger; Snap-On evaporative emissions tester; Autoarc 120 CV-DC arc welder; Wire-cage fluid tanks, 330 gal., x9; ±30 Steel barrels; 150 gallon aluminum fuel tank; 550 gallon fuel tank; Ingersoll-Rand CBB229058 60 gallon vertical air compressor, 5HP, single phase; Several fuel tanks and farmer tanks on stands; Much More!
Mechanic's and General Purpose Tools: Mechanic's tool chest; Snap-On impact and standard sockets; Wrenches; sockets; Impact sockets; Pliers; Screwdrivers; Hammers; Torx bits; Milwaukee Sawzall; Tap & die set; Wright Tool dial torque wrench; Block out tool set; Blue Point drain plug socket set; Blue Point hubcap & wheel lock removal kit; MAC vacuum pump kit; Pop A475 Riveter; GM & Crysler O-Ring and gasket kits; Snap-On fuel injection pressure gauge set; Borg-Warner fuel injection cleaning system CST50; Combination flaring tool; MAC vacuum fuel pump pressure kit; Dorman aluminum air conditioning line repair kit; TEDA6199; Jackstand; Chain hoist; Crimpers; Shop vac; Much More!
Scrap Metal: Scrappers Bring a Trailer!
Auction Terms and Conditions
Personal Property:
Payment will be accepted by cash or check; Visa or MasterCard will be accepted with a 3% additional fee. There is a 10% buyer's premium charged for all items. No sales tax will be charged. All items will be sold as-is, where-is, with no warranties expressed or implied; buyers are responsible for inspecting items before purchase.
Real Estate:
-DOWN PAYMENT: Buyer shall pay 10% down payment on the day of auction with the balance in cash at closing. The down payment may be made in the form of cashier's check, personal check, or corporate check. Purchase is not conditional upon financing, so buyers must be sure to have arranged financing and are capable of paying cash at closing.
-ACCEPTANCE OF BID PRICES: Final bid price is subject to Seller's acceptance.
-PURCHASE AGREEMENT AND DISCLOSURE: Buyer shall be required to enter into a purchase agreement at the auction site immediately following close of the auction.
-TITLE / DEED / CLOSING: Seller shall provide an owners title insurance policy in the amount of the purchase price. Seller shall provide a Trustee Deed. The balance of the purchase price is due at closing, which shall take place within 30 days of auction. Costs for an insured closing shall be shared 50:50 between Buyer and Seller.
-POSSESSION: Possession shall be transferred on day of closing, immediately following the closing.
-REAL ESTATE TAXES: The Real Estate taxes shall be pro-rated to the day of closing.
-ACREAGE: All tract acreage, dimensions, and proposed boundaries are approximate and have been estimated based on current legal descriptions and/or aerial photo.
-SURVEY: No survey shall be provided by the seller.
-AGENCY: AAA Auction Service, Inc., and its representatives are exclusive agents of the Seller.
-DISCLAIMER AND ABSENCE OF WARRANTIES: All information contained in this brochure and all related materials are subject to the terms and conditions outlined in the Purchase Agreement. The property is being sold on an AS IS, WHERE IS basis, and no warranty or representation, either expressed, or implied, concerning the property is made by the Seller or the Agent. All sketches and dimensions provided are approximate. Each potential bidder is responsible for conduct of his or her own independent inspections, investigations, inquiries, and due diligence concerning the property. Any information provided is subject to verifications by all parties relying on it. The Seller or the Agent assumes no liability for inaccuracy, errors, or omissions. Conduct of the auction and increments of bidding are at the discretion of the Auctioneer. The Seller and Agent reserve the right to preclude any person from bidding if there is any question as to the person's credentials, fitness, etc. All decisions of the Auctioneer are final.
Seller: Yoder Brothers Oil Co., Inc. IN Bankruptcy Case #16-10917
Auction Company: AAA Auction Service, Inc., Lic. #AC3002615: Ron Steinman, Pres.; Tim Roy and Dan Dowler, Auction Mgrs.
AAA Auction Service, Inc.
2110 McConnell Drive New Haven, IN 46774


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THEY have been married for 40 years and only God knows why Obert Mhlanga accuses his wife Beatrice Mhlanga of being a witch who sleeps with goblins.
These accusations have taken away the woman's peace giving her sleepless nights forcing her to seek help.
Trouble for the 60-year-old woman started the minute she failed to satisfy her husband in bed.
"I have a problem with my womb and feel pain whenever we have se_x. Whenever I refuse, he says I am a pr0stitute and that I sleep with goblins.
"My husband insults me calling me a witch and accuses me of wanting to kill him," said the woman.
She further revealed that he was emotionally torturing her with his endless accusations as at times he also called her a pr0stitute.
"He also accuses me of having extra marital affairs and whenever we have small misunderstandings, he assaults me.
"He always assaults me for no apparent reason and it hurts me so much. I beg this court to reprimand him and we live in peace like adults."
In response, Mhlanga only chose to respond partly and ignored the issue of calling his wife a witch and that she sleeps with goblins.
"It is not true that I assault her," he said. When the presiding magistrate Stephen Ndlovu asked him what would make his wife plot to tell lies against him, he said he did not know her intentions.
An interim order was confirmed and the elderly couple was referred for counseling.
— BMetro


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Q: The management of my Kips Bay co-op habitually switches our heating-and-cooling system to air-conditioning weeks before the city-mandated heating season ends. Management claims that changing the system is complicated and expensive, so once it's changed there's no going back until the next season. Last year, the building switched over to air-conditioning in April. As a result, there was no heat when temperatures dropped in the early spring, leaving many tenants cold. Space heaters are ineffective and bad for our electric bills. What recourse do tenants have to get building management to comply with city rules?
A: City rules require residential building owners, including rentals, co-ops and condos, to heat their buildings from Oct. 1 to May 31. During this period, known as Heat Season, if outdoor temperatures fall below 55 degrees between 6 a.m. and 10 p.m., the inside temperature must be at least 68 degrees; and from 10 p.m. to 6 a.m., the inside temperature must be at least 62 degrees.
"Compliance with these requirements is mandatory and unconditional," said Andrew J. Wagner, a real estate lawyer in the Manhattan office of the law firm Anderson Kill.
The rules don't change just because it is cumbersome or expensive to switch from heat to air-conditioning. A building that fails to adequately heat apartments could be subject to fines, penalties and orders to comply. Tenants should not have to use space heaters, which, in addition to wasting electricity, are not especially safe or effective.
Failing to maintain heat also breaches the warranty of habitability, a state rule that applies to co-op and rental tenants. If your apartment is cold this spring as it has been in the past, keep a record of when this happens by affixing a thermometer to your wall and taking a date- and time-stamped photograph of the temperature. Write the information down in a log. Contact the managing agent with this information and insist that the building follow city heating rules. Your neighbors should do the same.
If nothing changes, call 311 and report the condition, or file a complaint online. The city should send out an inspector, who might issue a violation. Ultimately, a tenant could file what is known as an HP proceeding in housing court, where a judge could order the building to comply with the rules. But hopefully, the building will turn the heat back on with prodding from tenants or the city.
For weekly email updates on residential real estate news, sign up here. Follow us on Twitter: @nytrealestate.


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Upstairs (Artspace)
49 S. Trade St.
Tryon, NC 28782 Get Directions
A non-profit contemporary art gallery specializing in two-dimensional art, sculpture and fine craft by emerging and established artists from the
Southeast. Three interior galleries provide more than 3000-sq. feet of exhibition space and feature innovative shows that change every two months.
In addition, numerous art-related programs educate people all ages with walking tours, lectures, films, concerts, literary readings, family nights and workshops. There is a small gift shop. The Upstairs was founded in
1978 and is supported, in part, by a strong membership. The gallery moved into a beautiful new facility in 2004 in the heart of downtown Tryon. Hours are
Tuesday through Saturday 11am – 5pm.


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Search results
Awards and recognitions
have received a 2020–2021 Impact Research Grant from Ohio State's Office of Outreach and Engagement. The grant ... will be used to assess and extend the impacts of Ohio State's Green Home Technology Cente r (GHTC). ... (NAAE). NAAE awards the $1,500 scholarships to 20 students across the United States. The purpose is to ...
Learn how to become a Buckeye and CFAES student during Farm Science Review Online
it takes to be admitted to Ohio State and how to make the College of Food, Agricultural, and ... Sherrie R. Whaley COLUMBUS, Ohio—If you're hoping to be a future Buckeye on The Ohio State ... how they funded their college journey. From scholarships to employment, learn how Ohio State can be ...
Awards and recognitions
members includes institutions from all across the United States. UN Food Systems Summit Rattan Lal ... from the Farmers of the Great Lakes Basin" as a Spotlight Speaker in Ohio State's Research and ... Development Economics, was appointed to Ohio State's newly established Task Force on Racism and Racial ...
30th Anniversary: Moving Forward- How to Talk about Race in the Workplace
, and Environmental Sciences at The Ohio State University, Dr. Patrice Dickerson for a complimentary ... Join new Assistant Dean of Diversity, Equity, and Inclusion for the College of Food, Agriculture ... you registered earlier this year, you will receive the current online login information. Additionally, ...
Register today for Land-Grant Cornerstone Conversation
https://osu.az1.qualtrics.com/jfe/form/SV_bpyHNSrAKUjOzKB_blank Image Slide Gray Marquee ...
Yet another major award for Rattan Lal
said. Lal, among his recognitions, received the Japan Prize in 2019 and the World Agriculture Prize and ... CFAES researcher Rattan Lal, Distinguished University Professor of Soil Science in the School ... Food Prize. Lal earned the award, which is presented by the Iowa-based World Food Prize Foundation, for ...
Kunxin Zhu
Department of Agricultural, Environmental, and Development Economics at The Ohio State University. Kunxin ... received an undergraduate degree in Physics from theNankai University. During his undergraduate career, he ... worked as an intern at the Institute of Energy, Environment and Economy. After graduation, he changed his ...
Xingyi Hu
and Development Economics at The Ohio State University. She received a B.A. in translation and a B.A ... Regional and Urban Economics Xingyi Hu is a Ph.D. student in the Department of Agriculture, Environment, ... applied economics at Cornell University in 2020, with a concentration in international and development ...
Chow line: Juice or whole fruit?
State University Extension, the outreach arm of The Ohio State University College of Food, Agricultural ... Food, Agricultural, and Environmental Sciences and its outreach and research arms, Ohio State University ... water, with some honey or sweetener Tea Chow Line is a service of The Ohio State University College of ...
Your guide to virtual Farm Science Review
Economics College Events/Announcements Columbus area (Ohio) Community Crops Faculty and Academics Home ... this year because of COVID-19 concerns. Although the Molly Caren Agricultural Center is closed to the ... public, you'll be able to learn the latest agricultural technology and helpful farming techniques from ...


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Sponsorship is always needed at the club to help us fund development of our youngsters as well as enable us to support our senior members.
Match day sponsorship is a popular choice, costing very little and providing promotion for your company via the club bar whiteboard as well as through this web site.
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Our minis section always need sponsors for their kit, including training tops which they wear regularly. Youngsters love wearing their kit during the week too, where your company gets promoted in the local communities and because the team size (and the kit) is much smaller than their senior counterparts, sponsoring a complete set of shirts can be relatively inexpensive.
For details of sponsorship options, including estimated costs, please contact our sponsorship secretary Suzanna Moggridge via the webmaster email@example.com


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