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Do you ever feel that you are struggling under the weight of
something that you can't quite put your finger on? Perhaps your life is not
turning out how you wanted it to. You may wish that certain events in your past
had never occurred. You may even have an uneasy feeling that your present is
somehow being held hostage by your past in some vague and indefinable way.
What if you could heal your mind, body and spirit by
reversing the impact of every negative thought, self-sabotaging belief and
painful experience from your life ... without having to relive it again?
Sometimes, when we feel something 'drawing' us, and we don't
know what it is, it is in our subconscious. Subconscious is 90% of our being,
conscious thinking is 10% of our being. Hidden emotions are in our
subconscious, and by releasing them, can give us more clarity.
Enter The Emotion Code
People often sense that they have emotional issues, but
don't know how to get past them. The feelings that seem to be in their way are
often due to their trapped emotions. They are usually amazed to find out that
their emotional baggage often consists of discrete energies that became trapped
during emotional events they experienced in their past. They are even more
amazed to see how easily these energies can be found and removed and by how
different they feel when they are freed from them.
In the same way that you cannot see the wind, yet you can
feel its effects, trapped emotions are invisible and they can exert powerful
forces upon you. Trapped emotions can affect you physically just as much as
they can mentally and emotionally. It is my experience that a significant
percentage of physical illnesses, emotional difficulties and self-sabotage are
actually caused by these unseen energies.
The Emotion Code has been created to give you new insight,
to show you how trapped emotions can cause all kinds of problems, and give you
the means to release them. You can take your life back, enjoy better health,
and finally be free from the insidious and subtle forces that trapped emotions
are exerting upon you.
So are you ready to start living? Schedule an appointment
with our Certified Emotion Code Practitioner today.
Schedule an Emotion Code Initial Session (60 minutes) -
This service is designed to find and release emotions
associated with the Heart-Wall and trapped emotions, correct other imbalances
in the body and targeted to address specific physical or emotional issues on
all levels. This is a 60 minute telephone or Skype appointment by proxy only.
Upon completion of the session, you will receive an email report of finding
from your session, detailing exactly what was done plus recommendations for
future sessions may be provided.
At the time of purchase, please indicate in the "Order
Comments" the best available times to schedule an appointment. We will respond
back within 1 business day with your time plus emailed instructions regarding
your first session.
Schedule an Emotion Code Follow-up Session(s) (30 minutes) - $60.00
(Pre-requisite: Initial Consultation) This service is designed as a follow-up to the Initial
Session. At times, more than one session may be needed. As trapped emotions are
released and cleared, new trapped emotions and imbalances can appear in the
Heart-Wall and body. This is a 30 minute telephone or Skype appointment by
proxy only. Upon completion of the session, you will receive an email report of
finding from your session, detailing exactly what was done plus recommendations
for future sessions may be provided.
Package #1 – the Initial Consultation and (2)
Follow-up Sessions - $220.00 ($20.00 savings)
Package #2 – the Initial Consultation and (3)
Follow-up Sessions - $275.00 ($25.00 savings)
Package #3 – the Initial Consultation and (4)
Follow-up Sessions - $330.00 ($30.00 savings)
DISCLAIMER: Releasing trapped emotions using The Emotion Code, or any other
type of Energy Healing practiced by the providers on this site, whether in
person or by proxy, is not a substitute for medical care. This information is
not intended as medical advice and should not be used for medical diagnosis or
treatment. Information given to you on this site or in any session obtained on
this site is not intended to create any physician-patient relationship, nor
should it be considered a replacement for consultation with a health care
What Is The Emotion Code?
The Emotion Code is an energy-based healing system developed
by Dr. Bradley Nelson that allows you to identify and release trapped emotional
energy that is stuck in the body. Our emotional
baggage consists of actual energies, the energies of intense emotional
events that we've experienced that are still stuck in our physical
bodies. These energies distort the normal energy field of the body,
creating pain, malfunction, all manner of disease, and even cancer. In
addition, these energies (trapped emotions) are the driving force behind
PTSD, depression, anxiety, phobias and all manner of mental illnesses. By
identifying and sometimes getting a bit more information about when the trapped
emotion occurred, allows you to quickly and easily release the trapped emotion
from the body of a person or animal and/or their Heart-Wall. You can learn the basic of the Emotion Code
by reading his book: The Emotion Code:
How to release your trapped emotions for abundant health, love and
What is a Trapped Emotion?
Trapped emotions are negative emotions that are trapped in
the body from experiences in which a person is traumatized or overwhelmed from
the emotions at THAT moment in time. In
some cases someone blocks or "stuffs" the emotion; which is another way of
trapping the emotion in the body.
Trapped emotions can interfere with not only your emotional health but
your physical and mental health also.
They can cause depression, anxiety or block someone from having
abundance, love, peace and happiness and make them feel disconnected from
people. These emotions are "energy
spheres" that vibrate at different frequencies (for example anger is a
different vibration than sadness or shame.) Like the rest of your
body, they can exert an influence on the physical tissues of a body. This can be felt by pain or other "dis-eases"
that affect the body. When we release a
trapped emotion it allows the body to balance to begin healing itself or
physical and/or emotional difficulties often disappear or become easier to deal
What is a Heartwall?
When you have a traumatic or distressing situation you have
no control over many times your heart can be emotionally hurt or injured. This is where the term "heartache" or
"heartbreak" comes from. Our
sub-conscious puts a WALL of protection around our heart of "building
materials". This excess energy is what
makes your Heart-Wall. Once the
situation is over, the heart doesn't recognize that it is "safe", so the wall
stays in place. Once we identify the
trapped emotions in the Heart-Wall, it begins to breakdown, shrink and be
removed the trapped emotions. You no
longer carry that negative energy which allows the healing of your heart to
bring in abundance on many levels that you may not have ever experienced
before. Peace of mind, happiness, love,
success in relationships, work, etc. may be available on levels you have not
ever had before. Click here to read more about the Heart-Wall.
How do we clear the trapped emotions?
Dr. Nelson found that when you run a magnet along the
Governing Meridian from the front of the face, up the middle of your head and
down along your spine it actually amplifies the intention of releasing the
trapped emotion. This is much like
holding a magnifying glass so the sunlight shines through is to increase the
power of the sunlight to start a fire, for example. Intention and thoughts are energy using the
magnet on this main meridian of the body increase the amplification to release
the emotion. The Governing Meridian is
one of the main entrance points of the body that connects to the entire
meridian system. Using this main
meridian allows the energy to flow completely through the body so that the
trapped emotion is released.
What is an inherited or ancestral emotion? Absorbed
In some instances we have emotions that are passed down to
us at conception from our parents, who may have gotten them from their parents,
etc. This can go back many generations.
Many people carry this emotions which can affect us as much as our "own trapped
emotions. We release them the same way
and it also releases the emotions from all of the previous generations who
passed this on to us.
Both inherited and absorbed emotions (emotions you pull in
energetically or absorb from another person) can all become trapped in the
Heart-Wall. So when we clear the Heart-Wall
you may have a variety of emotions from different sources…no worries, because
they release the same!
What is proxy testing?
Proxy testing allows someone to "represent the person who
has trapped emotions". It allows us to
work because there are no limitations of time or distance with energy
work. Many times we will be a "proxy"
for the person needing work, like a cellular phone we "dial" into that person's
energy and make a connection with them.
We proceed to find the trapped emotions in the "proxy" and it
corrects/clears the emotion on the person you intend to help no matter how far
away they are.
How long do I process the release of emotions from my
body and Heart-Wall?
We usually ask the body how many days it needs to process
the work done that day. It can be
anywhere from 1 to 7 days or more…whatever the "sub-conscious" ????????
How long are the sessions?


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Selling a Melbourne Beach home may seem simple since the area is a premier destination for travelers, people who want a luxurious life, and many others. However, assuming that you know all that you should about the sale process is a mistake that you should avoid at all costs. Make sure the four steps below are completed before you sell your home. With this information, selling a home is much easier, faster, and even more profitable.
1. Make Repairs: Simple improvements make a big difference when selling a home. Inspect the house to determine areas of improvement that won't cost a large sum of money to repair. Spend a little and you'll sell the house faster and for more money.
2. Hire a Real Estate Agent: Selling a home is much easier with an agent available to guide you through the process. The simple real estate advice melbourne beach fl agents provide alone is worth its weight in gold. Hire an agent and expect a faster, more profitable sell.
3. Home Staging: Far too many sellers miss out on the perks that home staging offers because they assume it is a waste of time and money. Nothing could be farther from the truth. Staged homes sell for 30% higher rates and 5x faster than the average home. It's a small price to pay for immeasurable results.
4. Outside Spaces: The exterior of the home can stand a few improvements when selling. An attractive exterior attracts more people to the home, and, you guessed it, help increase the sales price. If you want to make it easier to sell your house, make sure you always think inside and outside in terms of improvements.
Keep the tips above in mind when you're selling a home and ensure it's an easy and hassle-free experience.

subset: commoncrawl


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EVLution Nutrition, GLUTAMINE5000, Unflavored, 17.6 oz (500 g) (Discontinued Item)
Flash Deals are limited time, limited quantity promotions, so act fast! Limited to: 1 unit of 1 flash deal product per order. If you order more than one unit or re-order or order other flash deals, you will pay our regular low price. Flash Deals are ineligible from all other promotions.
EVLution Nutrition, GLUTAMINE5000, Unflavored, 17.6 oz (500 g) (Discontinued Item)
Shipping Weight:?1.6 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: EVL-02120
- UPC Code: 818901021204
- Package Quantity: 17.6 oz
4.9 x 4.9 x 4.8 in, 1.35 lbsSwitch to Metric units
- Ultra Pure L-Glutamine
- 5000 mg/Serving
- Plant Based L-Glutamine
- Use Anytime
- Dietary Supplement
- 100 Servings
The Evlution of Glutamine when used with a combination of regular training, Glutamine5000 is engineered to support:
- Glutamine levels during prolonged exercise
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Suggested Use
As a dietary supplement, mix 1 scoop of Glutamine5000 with 8-10 oz of water, juice or your protein drink of choice post training.
Other Ingredients
This product is made in the USA, has been distributed and manufactured by a (GMP) registered facility and contains ingredients of domestic and international origin.
Not for use by those with pre-existing medical conditions; those taking any medications; those under the age of 18 or women who are contemplating pregnancy, pregnant or nursing. Keep out of reach of children and pets. Store in a dry place away from direct sunlight.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Supplement Facts
|Serving Size: 1 scoop (5.0 g)
|Serving Per Container: 100
|Amount Per Serving
|5,000 mg
|†Percent Daily Values not established.


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Art Films news.
Murderous Trance has won the award for Best Feature Film and Josh Lucas for the Best Actor in the UK
- Details
Murderous Trance aka the Guardian Angel has been awarded for Best Feature Film in the Gold Movie Awards main gala, held in London on the 9th of January. Actor Josh Lucas was also awarded Best Actor for his role in the film.
Other nominees for Best Feature Film were Schemers (by David McLean), I Wrote This For You (by Jason Zavaleta), Before The Dawn (by Jay Holben), My Name is Sara (by Steven Oritt) and Ray Meets Helen (by Alan Rudolph).
Now the fourth annual Gold Movie Awards rewards the best films and filmmakers every month. Among these, the very best are nominated and rewarded in the annual main gala. The mission of the Gold Movie Awards is to support and bring forth the independent film industry.
The director and scriptwriter of the film, ArtoHalonen, and actor PilouAsbækwere both nominated – Halonen for the Best Director and Asbæk for Best Actor.
Murderous Trance premiered in Finland in 2018 and internationally at the Warsaw Film Festival in the fall of 2018. The distribution rights of the film have been sold to in a total of 60 countries, including the USA, Spain, France, Poland, Japan, China and all of the Nordic Countries.
Murderous Trance bases on the true story of a remarkable series of hypnosis crimes that took place in Denmark in 1950s. The awarded Josh Lucas plays the part of Bjørn Schouw Nielsen, a man who was sentenced 17 years in prison for taking part in the hypnosis crimes.
Among the cast members arethe international stars PilouAsbæk (Game of Thrones, Borgen), Josh Lucas (Ford v Ferrari, A Beautiful Mind, Sweet Home Alabama) and Rade Šerbedžija (Downton Abbey, Eyes Wide Shut) and Sara Soulié (Nymphs, Other Girls) .
Gold Movie Awards event
Gold Movie Awards winners
Murderous Trance trailer
Back Towards Light by Arto Halonen has its U.S. premiere at the SBIFF
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Director Arto Halonen returns to the Santa Barbara International Film Festival on his second consecutive year, to premiere his dramatized documentary Back Towards Light (Takaisin valoon) in the US as it competes in the Social Justice Competition.
Back Towards Light premiered internationally at the Manaki Brothers Film Festival in North Macedonia in 2019. In Finland - the film's country of origin - Back Towards Light attracted huge attention and was one of the most watched documentary films on YLE, the Finnish Broadcasting Company. A book of the same name was also published to accompany the film.
Back Towards Light shows us the journey of a 25-year-old Finnish woman who becomes a victim of human trafficking and goes through an unimaginable journey to stay alive, find safety and maintain her sense of self.
The film takes a look into the dark world of human trafficking while telling the story of a survivor bringing her life back together. Marissa believes that one can find a way back into light after a traumatic experience, if only one doesn't hold on to the anger and resentment.
The film mixes both documentary and fiction narrative styles. The interviews heard in the film are authentic and the situations described in them are dramatized by actors Stella Kylä-Liuhala, Kiumars Zarei, Henri Tuominen, Nora Löfving-Lihtonen, Kerli Kyllönen and Pihla Maalismaa. The film was produced by Arto Halonen from Art Films Production and Timo Lahtinen from the Danish production company Smile Entertainment.
Marissa Jaakola – the woman whose journey the films focuses on – was unreasonably sentenced to foreclosure because of the huge amount of debt that had accumulated due to the crimes committed against her. Thanks to private donors, settlements and money arranged with the aid of the film and Art Films Production, in fall 2019, she was relieved of the debts, totaling $ 70.000 by then, and will now attend the festival as well.
In 2019 Halonen attended the SBIFF with his feature film Murderous Trance, competing in the Nordic Cinema Competition. The film is based on the true story of a remarkable series of hypnosis crimes that took place in Denmark in the 1950s. Among the cast members are actors Pilou Asbæk (Game of Thrones, Ghost in the Shell, Overlord), Josh Lucas (Ford v Ferrari, A Beautiful Mind, Sweet Home Alabama), Rade Šerbedžija (Downton Abbey, Eyes Wide Shut) and Sara Soulié (Nymphs, Other Girls).
In the US the film was released in theaters in November 2019 and is distributed by MyCinema.
Murderous Trance was just recently awarded at the Gold Movie Awards in London. The film received the award for Best Feature Film and Josh Lucas was awarded as Best Actor for his role in it. Among the nominees were also Arto Halonen for Best Director and Pilou Asbæk for Best Actor.
Back Towards Light - Screenings at SBIFF
Monday, January 20th – 7:40 PM, Fiesta 4
Wednesday, January 22nd – 10:00 AM, Fiesta 3
Back Towards Light - Trailer
Murderous Trance: Gold Movie Awards - Winners
MyCinema : Murderous Trance
Moonstone Entertainment announces: myCinema picks up Murderous Trance for Nationwide US Theatrical Release in Fall 2019
- Details
Moonstone Entertainment announces: myCinema picks up MURDEROUS TRANCE for Nationwide US Theatrical Release in Fall 2019. Psychological Thriller explores whether hypnosis can convince one to commit murder or other crimes.
The Guardian Angel selected to Santa Barbara International Film Festival
- Details
Press release
For immediate release
The Guardian Angel written and directed by Arto Halonen, will be screening at the 34th Santa Barbara International Film Festival (SBIFF), one of the leading film festivals in the United States.
Amongst the seven chosen feature films to compete in the festival category of The Best Nordic Feature are also Land of Hope (Finland), A Moon of My Own (Sweden), In Love and War (Denmark), Let Me Fall (Iceland), Phoenix (Norway) and The Bird Catcher (Norway). The Guardian Angel premiered internationally at the esteemed Warsaw Film Festival in 2018 and the films distribution rights have been sold to 60+ countries including France, Russia, Japan, Poland and India.
Back Towards Light making a difference
- Details
Press release
Back Towards Light tells the story of Marissa, a Finnish woman who becomes a victim of human trafficking and goes through an unimaginable journey to stay alive, get to safety and maintain her sense of self. She believes that one can find a way back into the light after a traumatic experience, if only one doesn't hold onto the anger and resentment.
The Guardian Angel to premiere at the esteemed Warsaw International Film Festival
- Details
The Guardian Angel written and directed by Arto Halonen, will premiere at the Warsaw International Film Festival held in Poland 12.-21.10.2018. The festival was established in 1985 and as a part the International Federation of Film Producers Associations festivals together with Cannes, Venice and Montreal; it is one of the most significant ones in the world.
Back Towards Light to premiere at Rokumentti Film Festival
- Details
Back Towards Light will be premiered as the opening film of the Finnish Rokumentti Film Festival, and arrive to wide theatrical distribution in November.
The Guardian Angel and Game of Thrones star Pilou Asbæk to be awarded at HIFF
- Details
Arto Halonen directing an international co-production The Guardian Angel
- Details
Arto Halonen, known for his films Princess and A Patriotic Man, is directing a Finnish-Danish-Croatian co-production The Guardian Angel starring a cast of international actors. The male lead is played by Pilou Asbæk, an internationally rising star appearing in the sixth and the up-coming seventh season of Game of Thrones, who made his breakthrough in the critically acclaimed television series Borgen. Other significant roles are portrayed by Josh Lucas, Rade Šerbedžija, Sara Soulié, Cyron Melville, Johannes Lassen and Christopher Fulford.
White Rage receives another festival distinction
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White Rage has been granted the Green Rose award at Jaipur International Film Festival. The criteria for the awarded film was "film that gives a global message". White Rage, which puts school bullying and school shootings into juxtaposition, was competing in the category of Feature Documentaries.
DOKKINO, founded by Arto Halonen, receives the State Prize for Children's Culture
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DOKKINO, founded by Arto Halonen, receives the State Prize for Children's Culture
The Finnish Ministry of Education and Culture has granted the State Prize for Children's Culture to DOKKINO, which operates within DocPoint Film Festival. In its release, the ministry notes that after 15 years of diligent work DOKKINO has become the biggest documentary film event for children and youth in Europe. The festival now reaches up to 17 000 children and adolescents in 18 localities.
The Liberation of Skopje selected as the Macedonian entry for the Oscars
- Details
The Liberation of Skopje selected as the Macedonian entry for the Oscars
The Liberation of Skopje, a Macedonian-Croatian-Finnish feature film co-produced by Art Films production and Arto Halonen, has been selected as the Macedonian entry for the Oscars. The film is directed by a Croatian-born and famous Hollywood star, Rade Šerbedžija (for instance Mission Impossible II, Eyes Wide Shut and Before the Rain). Šerbedžija is directing the film with his filmmaker son Danilo Šerbedžija whose movie 72 Days (Sedamdeset I dva dana) was Croatian Oscar-nominee in 2012. Rade Šerbedžija, who is also seen in one of the leading roles of The Liberation of Skopje, will likewise star in Art Films production's current work in progress, The Guardian Angel.
Princess Coming to Cinemas in France
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Princess Coming to Cinemas in France
Princess (2010), directed by Arto Halonen, will have theatrical distribution in France the coming autumn. The French Aramis Films obtained the rights for distribution of the film already in 2012. "Princess is a Finnish film starring Finnish actors, yet touching people universally regardless of their culture. I believe that the French audience, too, will be moved by the exceptional humanity of the film", states Marc-André Grynbaum, the director of distribution at Aramis Films. Princess will be screened with 40 copies in over 60 theaters around the country. In Paris, Princess opens at least in three cinemas.
Arto Halonen as one of the main guests in a cultural event in Hamina
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Director Arto Halonen is going to be one of the main guests at HamLit, a new literature and music festival held in the city of Hamina on Saturday, 27th of August 2016. Second main guest is Riku Rantala, known for the documentary film series Docventures. The entire programme of the event is going to be published in week 33.
For more information about HamLit, go to the Facebook-page: https://www.facebook.com/HamLit2016/
White Rage awarded at Millennium Docs Against Gravity -festival in Warsaw
- Details
Press release 22.5.2016 / Updated 15.7.2016
Arto Halonen's White Rage was awarded at Millennium Docs Against Gravity film festival in Warsaw on Saturday. Millennium Docs Against Gravity, held for the 13th time this year, is one of the most distinguished documentary film festivals in Europe, attended by over 40 000 people in 2015.
Screenings of White Rage at film festivals in Sheffiled and Warsaw
- Details
Press release
Director Arto Halonen's White Rage, telling the story of Lauri who planned to commit a massacre at school, is continuing its international festival circulation during May and June.
White Rage influenced a new bill proposed by a Member of the Finnish Parliament
- Details
Member of the Finnish Parliament, Tiina Elovaara of the Finns Party, has proposed a bill to make a legislative addition to the educational law. The bill is set to tighten the law regarding bullying at school. The aim is to alter escalated situations at schools so that instead of the one being bullied having to change schools, the bully should be transferred elsewhere. In her press release Elovaara refers to director Arto Halonen's latest feature documentary film White Rage which deals with bullying being connected to school shootings.
White Rage got Art Promotion Centre Finland's quality support!
- Details
Arts Promotion Centre Finland has allocated quality support for the film White Rage. On giving reason for the decision the council wrote: "An ambitiously made film describes meritoriously how violence can create violence."
White Rage selected to Thessaloniki International Film Festival and One World Film Festival
- Details
Arto Halonen's film White Rage has been selected to two important European documentary film festivals.
White Rage has been selected as an opening film to Rokumentti Film Festival
- Details
Rokumentti Film Festival has selected White Rage as its opening film. This will also be the film's world premiere. The screening will take place on November 11th 2015 in Joensuu and the director Arto Halonen is also present.
White Rage movie`s website is now open.
- Details
White Rage - website: http://www.whiterage.fi/
This is the story of Lauri, and through him the story of other victims of both school bullying and a separate childhood trauma: victims full of white rage, which may lead to school shootings and other extreme acts of violence. The film is also about our society: a society without sufficient understanding or desire to address the emergence of school violence. Lauri has proceeded on his career in psychology, become successful and reached a significant position. Yet when he was growing up he experienced extreme bullying. At two points – as a teen and again as a university student – he began to develop serious fantasies about committing mass murder. The documentary goes through Lauri's life journey; how he became a carrier of white rage and how he survived this heavy burden by recognizing it and taking to action.
Shadow of the Holy Book is nominated for the best documentaries in Mexico
- Details
The Documentary Film Festival DocsDF in Mexico City has chosen 29 best documentaries which have been screened in its 10-year history. Shadow of the Holy Book, directed by Arto Halonen is in the section of the"The best films DocsDF has screened". The festival is the most significant documentary film festivals in Mexico and one of the leading festivals on its field. It will be organized this year on the 15th April – 24th April 2015.
Shadow of the Holy Books renowned history.


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Each marketing year is different, and 2019 has certainly created some extreme challenges for cattlemen and grain producers alike. Interestingly, this year's hurdles might have created new opportunities.
Many producers regularly retain ownership of their calves through the finishing phase. Those who do so know the genetic potential of their cattle and believe it's the best strategy to capture premiums with superior performance and carcass genetics.
However, if you're not already implementing a retained ownership program through the finishing phase, 2019 might not be a good year to start. That's partly due to the added risk associated with this year's higher grain prices, and partly because projected feedyard margins are tight through early next year.
"Cash cattle prices closed July with an average around $112 per cwt, and I project they could climb to the $125 level by January 2020," says John Nalivka, president of Sterling Marketing. "My calculations suggest cattle placed on feed in August 2019, would have a breakeven of $116 per cwt. So, the potential margins are favorable, but I cannot overemphasize the risk posed by higher grain prices coupled with relatively high feeder cattle prices against that risk."
In other words, further advances in grain prices could erase the favorable margins many analysts see for cattle marketed early next year. "The cattle market situation has changed signiffcantly (this summer), and it's largely driven by what's going on in the crop side," says Oklahoma State University extension economist Derrell Peel. With corn and soybean planting reports showing fewer acres planted, "it's very clear that we're going to have lower yields. We're going to have a smaller crop. We don't yet know how small it will be. But inevitably it means that we're going to see some higher feed prices."
Those higher feed prices often raise the value of gain at the calf and stocker level.
"Obviously feedlots are probably looking at maybe locking in some feed prices at this point," Peel says. "We've already had some run up, but there is still risk of some higher prices. For cow-calf producers it might translate into a potential for retaining ownership beyond weaning this fall."
That strategy might be enhanced by the fact feeder cattle prices are generally lower than last year. For instance, three large annual video sales of western calves held in July saw prices for August 2019 delivered feeder cattle roughly $7 to $10 per cwt lower than 2018.
There's also the reality that slightly larger supplies of feeder cattle will add more pressure to calf prices this fall. USDA's mid-year cattle inventory report (released July 19, 2019) estimated the supply of feeder cattle and calves outside feedlots increased roughly 100,000 head.
That's not a huge increase, and one that will be o set some by the fact this year's calf crop was estimated to be down 100,000 head at 36.3 million. That number could be revised down further in future reports as winter storms likely caused major calf losses in many calf producing regions.
"Marketing plans for calf producers will be greatly influenced this year by the extreme weather," Nalivka says. "Those producers who suffered heavy winter death losses may need to sell calves early for cash cow, which may not have been their original plan. On the other hand, the wet weather has provided the best pasture and range conditions we've seen in a generation in some regions. That will also influence marketing plans."
Nalivka and other cattle market analysts note that in years when grain prices rise feedyards begin looking for heavier cattle.
Producers might find opportunities to keep their calves in a forage-based backgrounding program to add additional pounds and income. "The market may offer premiums for heavier cattle this fall," Nalivka says. "And producers who have the forage resources may be rewarded for backgrounding those cattle for several weeks after weaning."
That theory is echoed by Justin Sexten, vice president of strategy for Performance Livestock Analytics, who says, "When grain prices move higher, feedyards will look for heavier calves that will finish quicker on fewer days on feed. The market should reward those producers who precondition their calves and make them heavier on forage."
Regardless of whether retaining ownership through a backgrounding or feeding program looks optimal, more producers will wean and precondition their calves this year. That is due to buyer resistance to unweaned calves and the price premiums paid for weaned and preconditioned calves.
Feedyard demand for weaned and preconditioned calves has spurred an increase in the number of auction markets implementing special sales for those calves. Premiums are already evident for calves raised under preconditioning programs, and now market forces might boost the demand for heavier feeders. One strategy to produce heavier feeders is to extend the weaning or backgrounding time.
Jason Smith, extension beef cattle specialist at the University of Tennessee, says the added weight can increase the potential returns from preconditioning. He suggests extending those backgrounding programs from 45 to 60 days. Keeping those calves on the same plane of nutrition often adds somewhere in the realm of 120 additional pounds of weight gain during that 60-day period.
"And we can expect that additional weight gain and value-added premium to add $150 to $200 in value per head," Smith says. "If we focus on utilizing high-quality forages (pasture or harvested), an economical source of supplemental energy and protein, and a complementary mineral and vitamin supplement to do so, that will generally result in a $30-to-$50-perhead return over investment."


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2018 is about to end, and it has been an excellent year for many investors in Tech Street. Technology stocks performed at its best with almost everyone into social media, gadgets, IOT, and all kinds of devices. With the technological advancement, will this still be the case in 2019?Read More
A Quick Guide To Saving Money
Nowadays, many people enjoy spending too much money, which is why most of them end up penniless. These are the individuals who never thought that it is possible to lose their savings in an instant. They are the ones who do not consider the future. All that they want is to spend on their wants…Read More


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Job Description
Our client, a Global Consulting Firm which was recently named one of the 2019 Fortune 100 Best Companies to Work for, is currently looking to expand their Sydney Team within both their Technology consulting and Cyber Security Consulting practices.
As part of this organisation, which operates in 20 countries, you will work with a team that solves business problems in technology, business process, analytics, risk, compliance, and internal audit. You will work with a highly collaborative and diverse team which values innovation and taking a tailored approach with clients.
In this role, you will sit within the Technology Consulting Services practice and look at how emerging technologies and changing business models are shifting the role of IT within businesses. You will work with CIOs and IT leaders to design and implement strategies and agendas.
We are looking for a Senior Manager/Associate Director to manage key clients and own client satisfaction. You will be responsible for developing existing opportunities as well as creating new ones by building relationships within the Business Community. You will have direct ownership over client profitability and be seen both internally and externally as an SME in your field.
This is a great opportunity for an experienced leader who takes a creative yet analytical approach to solving client problems. This role requires not just the ability to manage people but to lead, mentor, develop and nurture them as well. Strong client relationship and project management skills are required as well.
Technically, you should have a broad and diverse range of IT systems and skills, especially around areas such as Data Governance, Digital Transformation, Software Development including Agile/DevOps, ITIL and its processes, IT Governance and Risk, Cloud Computing Strategy, Information Security Management, and Infrastructure.
You should also have previous consulting/technical advisory experience or experience in professional services.
Please note that there is travel required.
For more information, please send your CV to Stephanie at Peoplebank.


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Collectible Cars That Have Held Their Value
There are numerous makes and models of older vehicles that are now considered collectible cars and which have retained their value. In some cases, their values today far exceed their initial purchase price from the car dealership years ago. It is important to keep in mind that due to changes and fluctuations in the dollar, inflation, and other economic factors, the values reflected today—while they seem much more when adjusted from their original purchase prices—are typically the same as they were when the car was shiny and new.
Let's take a look at some of the current cars collectors desire and see how they have stood up to time in regards to their values.
1957 Oldsmobile Golden Rocket Fiesta Station Wagon
The Olds Golden Rocket was a family favorite vehicle back in the late 1950s because it had plenty of room for the kids and tail fins to give it a stylish appearance. Families paid just under $3,100, back in the day, for a new model or $25,700 adjusted in today's dollars. Collectors are currently paying around $23,000 for this model, compared to $69,000 for a comparable 1957 Buick Caballero Station Wagon.
1965 Chevrolet Corvair Monza Convertible
Before Ford rolled out the Mustang, the Corvair was a popular model for Chevrolet. The 1965 model was refreshed from previous model years but, even with these changes, the Corvair was fated to come to an end of its production, largely in part to the release of the Mustang.
Part of what makes this model year highly sought-after is because Chevy did not make a large number of Corvairs. Due to its low production, it is considered a rare find by car collectors. Chevy originally sold the car for $2,493, which is approximately $18,500 today. Yet, you can pick up Corvair classic cars for sale for around $14,500.
1965 Ford Mustang GT Fastback
Mustangs have been and will continue to be a popular choice among avid car collectors. The Mustang is considered the first "muscle car" and has endured a long and successful run. There are many different models people seek out, and this is just one such Mustang model.
When it was first sold at car dealerships, it had a base price of $2,697! While that does not seem like much today, if you were to adjust the price to reflect the value of the dollar today, the same vehicle would cost around $20,000, which is still reasonable.
Just like other Mustangs, the demand for collectible versions is very high. As a result, the value of the vehicle in today's dollars is around $36,000. Pristine 1965 GT Fastbacks fetch even higher prices. If you want a Shelby GT350 from 1965, expect to pay close to $200,000.
1966 Pontiac GTO 389/335 Convertible
The original sales price for this car was a little over $3,000, which is about $22,000 today. However, due to the high demand for GTOs, the overall resale value has been in the $60,000s for the past decade.
This is just a sampling of some of the makes and models of vehicles that have fared well as classic collectible vehicles, just like the ones you can find offered at our Classic Cars Boca Raton dealership. Our inventories are constantly changing, and we are always looking for new finds. So, if you do not see a car in stock you are looking for, let us know, and we will be happy to help you find the exact make, model, and year you want.


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Illinois Lawyer Finder makes over 800 referrals in February
The Illinois State Bar Association's Lawyer Finder Service provides referrals to local lawyers Mondays through Fridays. The Service makes referrals in a number of areas of law. For the month of February 2015, ISBA helped people in need of legal services find lawyers in the following areas:
Here are the results for February 2015:
- 804 phone referrals made by Lawyer Finder staff
- Most requested areas of law: Family (133), Civil Disputes (121), Personal Injury (114), Employment Law (72), Real Estate (59), Estate/Probate Law (58) and Criminal Law (30).
- 17,445 visits to IllinoisLawyerFinder.com (15,552 unique visitors)
Want to be part of the ISBA Lawyer Finder Service? Call (800) 252-8908 and ask for the Legal Department, or visit www.illinoislawyerfinder.com
Clients should call (800) 922-8757.
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Credit cards reconciliations allow you to match your credit card statement with your company's financial statement. The reconciliation is generally done when you get the credit card statement and when the financial period is over. Being a technical product you
How To Delete A Company In QuickBooks Point Of Sale
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How To Fix QuickBooks Issues By Verify & Rebuild Utility In QuickBooks
QuickBooks provides you various accounting services that allow you to manage the accounts that help you to grow your business. However, there can be situations when your QuickBooks software can fall into various errors and issues that can have a


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Wife, Naval officers, others quizzed
BY ADE ALADE, Abuja
Detectives attached to the Lagos State Police Criminal Investigation Department (SCID), Panti, have concluded investigation into the mysterious death of Rear Admiral Daniel Ikoli, the Fleet Commander, Western Naval Command, who was found dead in his Apapa residence on April 5.
Until his death, apart from being the Fleet Commander at Western Naval Command, Lagos, the Rear Admiral was also a member of the Presidential Committee on Audit of Defence Equipment Procurement (CADEP). Nigerian Navy authorities, his family and even his ethnic group, Ijaw in the Niger Delta had said Ikoli may have been assassinated as he had no cause to kill himself. The Police probe has however drawn the conclusion that the Naval Chief committed suicide. But how?
According to a reliable source at the Police Force Headquarters in Abuja, an interim report on the investigations was submitted by the Lagos Police CID to the State Commissioner of Police, Fatai Owoseni on Tuesday after which the CP communicated to the Inspector General of Police, Ibrahim Idris on their findings. Details of the report revealed that Admiral Ikoli committed suicide contrary to earlier speculations by the Navy, family and Ijaw National Congress as well as Ijaw Youths Congress that he was assassinated.
It was gathered that before his death, the Naval Chief had signed for a service pistol and 15 rounds of live ammunition for his personal use. "Investigations revealed that on the day of the incident, Admiral Ikoli fired two shots into the wall in his apartment. Neighbours who heard the gunshots immediately called his wife, Hositela Ikoli, who is based in Abuja, and alerted the Western Navy Command. Shortly after the call was made, his wife and a Lieutenant from his Command called him on phone and he picked, spoke to them and assured them that all was well. It was thereafter he pulled the trigger again and shot himself in the head," the source said.
Detectives gathered that Admiral Ikoli's apartment door was locked from behind and there was no sign of any intruder breaking in. Police probe further showed that only 12 rounds were left in his pistol, which meant that he shot three out of the 15 rounds he signed for.
To further establish that the deceased Naval Chief killed himself, his pistol and and finger prints had been sent to the Force Headquarters' Forensic Department, Alagbon, Ikoyi, Lagos for analysis and comparison. It was also gathered that police detectives from SCID, Panti, on Monday interrogated the widow of Admiral Ikoli, in Abuja, where she is based. "The report showed that the woman confirmed that she was alerted on the day of the incident after the initial two gunshots were heard from his apartment and she called her husband, who picked his mobile phone and assured her there was no problem", the police source added.
Beside her, it was also learnt that, the police had equally interrogated the Naval Lieutenant who called Admiral Ikoli that night and some neighbours who alerted Mrs Hositela Ikoli.
Meanwhile, some naval officers still insist that he was assassinated, as he had no cause to kill himself. They based their argument on speculations that he had been pencilled down by President Muhammadu Buhari as the next Chief of Naval Staff and also earned a special promotion to his last rank from Commodore.
He was described as a disciplined, gentle, straightforward and honest man, who had no regard for protocol. "It is nothing but a murder case", an officer who craved anonymity stated.
The source also said that because of his performance as the Commander, NNS Beecroft, all officers and the junior ones loved him. He was said to have transformed the place by introducing smart I.D. cards and increasing special duty allowance from N4, 000 to N12, 000. Although they reportedly referred to him as an introvert, he made sure that things worked properly and he had respect for all and zero tolerance for corruption.
…INC rejects police findings
From Femi Folaranmi, Yenagoa
The Ijaw nation has dismissed a fresh Police report that indicated that the Fleet Commander of Western Naval Command, Admiral Daniel Ikoli committed suicide.
Speaking on the Police report the Ijaw National Congress( INC) and the Ijaw Youth Congress( IYC) expressed concern that there is a grand plan to treat what they described as the "assassination" of a high ranking Ijaw military officer with levity.
The President of INC, Harry Charles Alatubo in an exclusive interview with Saturday Sun explained that there was no rationale for Admiral Ikoli to kill himself.
According to him it is baffling that Admiral Ikoli, a high military officer of his status is suppose to have a security detail and there was nobody with him.
He insisted that Admiral Ikoli was callously murdered and the Ijaw nation would not allow his death to be swept under the carpet.
Alatubo noted that security agencies in the country should be bothered that a top military officer could be killed easily.
"There was no reason for Admiral Ikoli to have killed himself by simple deductions. Three bullets were found expended in the room where his body was found. There was no way someone that wants to kill himself would have shot himself three times. The security agencies and I mean the Police, DSS and military intelligence should look deeper into the circumstances surrounding his death. He was brutally and callously murdered and the issue of his death should be not been taken lightly. Ijaw nation would not accept his death to be swept under the carpet. It is an assassination and not a suicide. Those who committed this act should not be allowed to go scot free"
Also speaking the two the factional Presidents of the IYC were in agreement that the Police needs to do a better investigating job to unravel those behind the death of Admiral Ikoli.
Eric Omare explained that the Ijaw nation would not accept any fresh report from the Police to justify that Admiral Ikoli committed suicide.
According to him how would someone who has just been posted to take over the Fleet of the Western Naval Command commit suicide.
"If the Police said he committed suicide, they let us know the family people that were present when the autopsy was carried out. Who represented the Ijaw nation, the IYC or the INC when they carried out the autopsy? He was killed and they said he committed suicide, how is that possible. Let them allow Ijaw representatives to be where they want to carry out the autopsy for us to believe their story"
In his remarks Pereotubo Oweielaemi said not only has the IYC rejected all Police report pertaining to the actual cause of the death of Admiral Ikoli, the IYC is carrying out its own investigations to ascertain those who killed Admiral Ikoli and the motive for their action.
Oweielaemi said the spirit of an Ijaw man is very strong and there is nobody that can kill an Ijaw man that would go scot free.
"He did not commit suicide. He was killed and we are carrying out our own investigations unfortunately I can't reveal the details to you. There was no reason for him to commit suicide, so we cannot accept the Police report"


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Hacking and cyber terrorism is a latest technology which is in demand for people. TheUnited States of America is in need of twenty thousand cyber security experts. The country has around thousand currently. DHS is also in need of young people for fellowships and internship program. Pentagon is also in the process of forming its own workforce. Many of the cyber security experts get recruited by private software industry and the Government is finding it difficult to fill positions. The air force had set up an internship program for higher secondary school graduates but due to many of the laws, this program was later cancelled.
If you see the average age group of hackers you will see that they are predominantly between sixteen and nineteen years of age. The government agencies are trying to ramp up and educate the kids for this course. This is because many of the schools in US are slow and the students do not have up to date knowledge on computers. Obama has stated that schools that focus on science and technology will be rewarded. This will definitely increase the number of IT and security workforce. The US is planning to pour large sum of money in computer security.
It is believed that an entry level hacker earns between fifty to one million dollars per year while a certified hacker gets around eighty million annually.
Cyber Terrorism Infographic submitted by Best Infographics


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Look for these great cards:
Son Goku & Uub, Seeds of the Future
Supreme Showdown Son Goku
Supreme Showdown Vegeta
Awakening Talent Pan
Pan, Proudest Daughter
* Total : 125 types
* 12 cards per 1 pack, 24 packs per box, 12 boxes per case
* 1 pack includes 8 Commons, 3 Uncommons, 1 Rare or higher
* Common: 30 types (normal or foil ver.)
* Uncommon: 18 types (normal or foil ver.)
* Rare: 12 types
* Super Rare: 8 types
* Secret Rare: 1 types
* Special Rare: 8 types
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The Gladiators, Gondolas & Gold itinerary through Italy is popular with history brought to life over ten days visiting Florence, Rome and Venice. It's priced from $3686 per person. The new Shamrocks and Leprechauns holiday is a ten-day family experience packed with activities where guests adventure through the emerald isle to play the Game of Thrones. Departures start in April 2019 and are priced from $3713pp. A young traveller discount is available for 5 to 17 year olds and trips can be priced quad share. When booking a Europe trip before 31 January 2019, an early payment discount of up to 10% may also be available. Contact your local TTC sales manager or call 0800 872325.
Trafalgar's family collection
18 October 2018
Designed with all ages in mind, Trafalgar's nine special family guided holidays include some extra family-friendly features such as accommodation with swimming pools, and daily itineraries crafted to suit family schedules.


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Advisory Committee Begins Work
A panel of seven county officials and employees will soon begin meeting with State EMA Director Art Faulkner and his senior staff on ways to improve the delivery of services at both the state and county level. The group includes four local emergency management directors, a county engineer, county administrator and county commissioner. The members of the advisory panel, appointed by the ACCA executive director, are: Marshall County EMA Director Anita McBurnett; Calhoun County EMA Director Jonathan Gaddy; Montgomery EMA Director Calvin Brown; Perry County EMA Director DeAndrae Kimbrough; Butler County Engineer Dennis McCall; DeKalb County Administrator Matt Sharp; and Baldwin County Commissioner Skip Gruber.
Support NACo South Region on Social Media
Mobile County Commissioner Merceria Ludgood has gotten off to a running start as the new South Region representative on the NACo Executive Committee, and she is working hard to keep the lines of communication open for county leaders throughout the 12 states she represents. Social media is part of the strategy. You are encouraged to like NACo Southern Region on Facebook and follow @NACoSouthRegion on Twitter.
PLAN Participants Get Their Montgomery Experience
Second-term county commissioners in PLAN (the Practical Leadership Action Network) will take on the Capital City this week with a two-day Montgomery Experience. The schedule includes committee meetings at the State House and lobbying both chambers, as well as private meetings with top staff members from the offices of Gov. Robert Bentley and House Speaker Mike Hubbard. In addition, the group will also have time with the architect of the prison reform legislation currently pending.
ACCA Legislative Webinar TODAY
Every county is encouraged to make sure at least one person takes part in ACCA's second Legislative Webinar of the session, scheduled for this morning at 10:30. In just a half hour, you can get up to speed on pending legislation that would help or hurt counties, how you can strengthen the One Voice of county government at the Alabama State House and get your legislative questions answered on the spot. Please register online in advance
Looming Budget Cuts for State EMA
State EMA Director Art Faulkner has scheduled a conference call for this afternoon at 1:00 p.m. to discuss potential budget cuts to the Alabama Emergency Management Agency and the impact that will have on local governments. Those asked to participate in the call are all local entities that receive funding from State EMA for grant funding or disaster reimbursement. Due the number of participants please join the call at least 5 minutes prior to the start time. The dial-in number is 1-877-410-5657, and passcode is 575151. If you have any questions please contact Karla Esco at (205) 280-2210 or firstname.lastname@example.com.
Hot 5 is a weekly newsletter from the Association of County Commissions of Alabama


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We sat down with Kim Jones, ETCETERA's resident host and Echo's fiance (sorry, ladies!), to raid her leather sling bag—the smallest purse we've seen so far!
Launch our gallery to find out what we found inside!
Coming up this month on Cosmo.ph: Our exclusive interview with the host, as she talks style, get-pretty secrets, and wedding planning with Echo (kilig!).
Catch Kim host ETCETERA! For more info, visit ETC's website. ETC is available on UHF21, Sky16, DestinyDigital16, GlobalDestiny28, Cignal9, and Cablelink34.2716
Continue reading below ↓
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Acoustics, fire protection and style combined in one ceiling system. OWAplan cuts a fine figure everywhere, whether in restaurants, foyers, museums, galleries, schools, shopping arcades, hotels and in private homes. OWAplan ensures pleasant room acoustics. Fine through to very fine plaster textures give this ceiling a distinctive elegance.
We will be happy to assist you personally if you have any questions about this product.Contact
Product may not be available in all countries. Please contact our Customer service.


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The fluctuation emitted by the Icesoul Divine Tree had a might that was too shocking. It was like a hurricane that instantly stretched out 5,000km in the surroundings, and it stretched throughout the entire ancient Icesky City.
In merely an instant, the hearts of everyone that were on every single corner of the streets in the city had a trace of indescribable horror, and their movements became slightly sluggish.
Time seemed to have been stopped at this instant, causing all the clamorous and bustling noises to be restrained, and even the entire city was strangely silent for a short moment.
But as soon as this fluctuation appeared, it vanished in the blink of an eye, and it seemed as if it had utterly not occurred, causing others to have a sudden feeling that it was unreal.
What happened earlier?
After a short moment, a wisp of astonishment couldn't help but float up into the minds of everyone, and they were extremely bewildered.
This fluctuation was too invasive. It was like the intent of a god had swept past their bodies, causing even their souls to feel a trace of horror and tremble, and no matter their cultivation, no one was an exception!
"What a terrifying fluctuation. It's simply more terrifying than the Immortal Sense possessed by a Heavenly Immortal!" Someone spoke with surprise and bewilderment.
"Indeed. At that instant earlier, I thought a Heavenly Immortal was about to descend. It was too horrifying!"
"The Dark Parasol's Abyss wouldn't be about to emerge, right?" Someone seemed to have guessed something and exclaimed with surprise, and it instantly drew the attention of the people in the surroundings.
Right, this wouldn't have been the sign that the Dark Parasol's Abyss is about to emerge, right?
Everyone felt excited in their hearts because they'd been waiting bitterly in Icesky City for a long time. Now, at the instant they noticed this fluctuation and aura that shook the heavens, they unconsciously felt that this fluctuation was most probably related to the Dark Parasol's Abyss.
Only a small group of people with extremely acute Divine Senses faintly noticed that this fluctuation seemed to have stretched out from the Icesoul Divine Tree. But when they searched it carefully, they didn't notice anything unusual.
"Strange. I clearly sensed that fluctuation from before was emitted by the Icesoul Divine Tree. Why has it vanished in an instant?" Within the pavilion at the highest floor of the Ice Cloud Pavilion, the top experts of the various powers had already filled this place a long time ago. Moreover, this place was only a step away from the Icesoul Divine Tree, so the fluctuation had been acutely noticed by most of them at the instant it was emitted.
"The Icesoul Divine Tree emitted the tune of the Grand Dao a few days ago, and it allowed all of us to find out about the news that the Dark Parasol's Abyss was about to emerge. Now, it suddenly emanated a strange fluctuation, so could it be that it's really a sign of the emergence of the Dark Parasol's Abyss?"
"If it's like this, then we have to make preparations."
"Hmph! Make preparations? It's useless if you don't have sufficient strength!"
All of the people in the highest floor of the Ice Cloud Pavilion had stopped chatting as they seemed to have a feeling that the Dark Parasol's Abyss was about to emerge, and their gazes turned hostile and carried a trace of aggression.
They knew clearly that even though they seemed to be able to coexist peacefully now, once they entered the Dark Parasol's Abyss, all of them would become the enemies of each other, and they would oppose and might even kill each other for the sake of the fortune within.
On the other hand, at this moment, Chen Xi was in an extremely dangerous state. His entire mind was gathered within his body, and he didn't have time to bother about anything else.
In other words, even a little child would be able to kill him.
The reason it was like this was the strange fluctuation that was emanated before.
At the instant the fluctuation vanished, a piece of charred wood that was palm sized, completely black, and faintly covered in traces of cracks has silently appeared within the Blackhole World in his body and rooted itself at the center of the world.
In merely an instant, his Blackhole World suddenly emitted a wave of rumbling, and it seemed as if it had awakened from a deep slumber and aroused an extremely violent fluctuation.
Under the influence of this fluctuation, his Blackhole World started circulating madly, and its size actually instantly expanded by more than double, causing it to become even more solid and vast!
Most shocking of it all was the piece of charred wood actually transformed into an ancient tree with twisted roots and coiled branches that seemed like blades. It seemed to be firm, unyielding, ancient, and powerful.
But its branches were completely bald with only a verdant and tender shoot standing proudly on one of the branches, and it glowed with hazy green brilliance and seemed to be extremely striking.
Moreover, the green brilliance emitted from the shoot seemed to be inconspicuous like a misty drizzle, yet as soon as it drifted down, it instantly transformed into extremely abundant and vast Immortal Energy that spread throughout the entire world.
Exactly, it was Immortal Energy!
Chen Xi was able to clearly sense that along with this Immortal Energy surging into the world, the quality of his entire Blackhole World was undergoing a tremendous change at an extreme speed.
The stars, moon, sun, mountains, rivers, seas, lakes, plants… Everything within his Blackhole World seemed to have been bestowed with extremely surging vitality, and they were breathing, cheering, and growing strong and healthily!
If the Blackhole World was said to be a fort made from enormous rocks in the past, then it was a city made from steel now. Not only was it even vaster and more solid than before, but the True Essence it contained was also more than double!
In other words, so long at Chen Xi grasped a Grand Dao profundity at the Perfection Realm now, then he would utterly not need to continue cultivating before being able to bring forth two times his combat strength.
Moreover, all these changes merely occurred in the time for a few breaths, and even Chen Xi almost didn't dare believe all of this, because it was like a miracle!
"The intelligence of this strand of the Dark Parasol Divine Tree's soul has already been completely annihilated by me. In the future, unless you attain a combat strength of 10 times or more, you'll have no need of relying on spirit pills to cultivate and battle." The tiny cauldron's voice suddenly resounded out within his heart. "Moreover, this strand of soul has fused with your Blackhole World, and it will make your cultivation become much easier. After you advance to the Earthly Immortal Realm, it will even bring enormous and unforeseen benefits."
Chen Xi was already shocked to speechlessness since a long time ago, and he was dazed after he heard what the tiny cauldron said. The Dark Parasol Divine Tree is worthy of being the bridge that connected the Mortal Dimension and Immortal Dimension in the primeval times. Merely a strand of its soul possesses such heaven defying and terrifying effects, and it's simply unimaginable and astonishing.
Through the introduction the tiny cauldron gave him, he understood that this sapling of the Dark Parasol Divine Tree was able to give him two types of benefits. The first was that it would ceaselessly replenish his True Essence, causing him to have no need to worry about his True Essence drying up. The second was that it would make his path of cultivation become much easier, smoother, and safer.
This was merely because his cultivation was too low, and he was unable to realize even more benefits it provided!
Perhaps only when he attained the Earthly Immortal Realm would he be able to obtain even more enormous and unimaginable benefits from the sapling of the Dark Parasol Divine Tree like the tiny cauldron had said.
After that, Chen Xi felt apprehensive in his heart because he realized a problem. The tiny cauldron seemed to have spoken calmly and without the slightest emotion as usual, but it obviously carried a slightly weak feeling.
"Thank you very much, Senior." Chen Xi thanked sincerely. He understood that the tiny cauldron had surely exhausted an enormous amount of strength and effort to obtain this strand of the Dark Parasol Divine Tree's soul, otherwise it would absolutely not become so weak.
"There's no need to thank me. This is only a trade, and it's fine so long as you find a Chaotic Divine Crystal for me." The tiny cauldron was silent for a long time before replying.
Chen Xi's mouth opened as he wanted to ask what the consequences would be if he was unable to find it. But in the end, he endured this impulse. Since the tiny cauldron had already paid such a price to help him obtain this precious treasure of the heavens and the earth, he would be too useless and ungrateful if he was even unable to obtain a Chaotic Divine Crystal!
"Prepare yourself, the Dark Parasol's Abyss is about to emerge into the world." The tiny cauldron fell into silence once more after it finished speaking.
On the other hand, Chen Xi's heart shook. It's finally about to emerge?
Right when this thought had just arisen within his heart, an enormous rumble that shook the heavens and the earth suddenly sounded out from extremely far away, and it shook the entire Icesky City to the point of trembling intensely.
It was like an ancient ferocious beast had charged out from beneath the layer of ice on the ground, like a volcano that had been slumbering for countless years had suddenly erupted, and its impetus was so great that it instantly alarmed everyone within Icesky City.
"What a great commotion!"
"What has happened?"
"My god! Look, quickly! An enormous mountain, an enormous mountain has suddenly surged out from there!"
At practically the exact same time, all the cultivators in Icesky City noticed that on the field of ice in the extreme west outside the city, an extremely lofty and enormous mountain had risen from the ground!
The mountain towered into the sky and was countless kilometers in height. It was completely pitch black and seemed like an ancient god that stood towering in the heavens and the earth, and it emitted an extremely ancient, old, and solemn aura.
When looking at it from afar, everyone couldn't help but feel tiny.
"The Towernine Mountain!" The same name simultaneously appeared in the hearts of everyone.
This mountain was called Towernine. It was said to be the place of residence of the gods of the primeval times, and it was a true divine mountain. At its side was a boundless abyss that formed a world of its own, and it was called the Dark Parasol's Abyss. It was formed from the Dark Parasol Divine Tree that connected the Immortal Dimension and the Mortal Dimension during the primeval times.
Since then, the Towernine Mountain and Dark Parasol's Abyss were like twins that were connected tightly together, and they caused the myriads of living beings in the world to search for them bitterly.
It was a place of miracles, as it possessed the mysterious Door of Profundity, Grand Dao Fragments, and boundless secrets hidden within.
Similarly, it was a place of great danger, and there were great sages that shook the three dimensions who'd completely vanished within it and never returned.
Now, after 10,000 years, this mysterious place that was like a restricted area had emerged once more into the world, and it instantly alarmed the world and shocked everyone present here.
"The Dark Parasol's Abyss has finally emerged!"
"Let's go!"
"Charge! We'll surely regret it our entire lives if we're a step behind!"
At this moment, the entire Icesky City was seething with excitement while waves surged in the hearts of everyone. All of them revealed excited expressions as they looked at the Towernine Mountain, and they seemed as if they were looking at an extremely vast treasure trove with burning gazes.
Everyone rose up without the slightest hesitation before charging towards the Towernine Mountain in the extreme distance, and they rushed madly to be the first as they were deeply afraid of being a step behind.
Instantly, a myriad of multicolored streaks whistled out in the sky of Icesky City, and they were like numerous divine rays of light that lay across the sky and were extremely dazzling, resplendent, and magnificent.
"Junior Brother Chen Xi, come on, let's go!" An Wei's clear and pleasing voice sounded out abruptly, and the excitement in her voice was impossible to conceal.
Chen Xi raised his head and saw An Wei and Long Zhenbei arriving together.
"We really ought to leave." Chen Xi stood up and bowed towards the Icesoul Divine Tree with an extremely solemn expression before soaring into the sky and joining the group that charged towards the Towernine Mountain with An Wei and Long Zhenbei.Previous Chapter Next Chapter
(4/14) Chapters of the week!


text: The National Scientific Repository is Indonesia's first data bank that aggregates research data on a national level. Shutterstock November 10, 2019 Indonesia's first scientific data bank is a step towards strengthening 'open data' practices Luthfi T. Dzulfikar, The Conversation The govt recently launched the National Scientific Repository (RIN) to become a national-level data bank that aggregates research data from various sources. What are the benefits and challenges?


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| 5°C Belfast
A 21-year-old man told gardai that after a lifetime of being beaten by his father, he finally flipped and killed him with a spade, the Central Criminal Court heard.
James McInerney described his father as one of the most evil men you could meet, responsible for a catalogue of violence against him and his mother.
He hated his father but didn't want to kill him, saying it was self-defence.
"If I didn't put Daddy down, he'd have put me down."
Detective Garda PJ Ahearne told the court of a garda interview in the trial of James McInerney, of Lacey Avenue, Templemore, Co Tipperary.
The now-23-year-old has pleaded not guilty to murdering James 'Jimmy' McInerney Snr (56) at the family home on June 17, 2009.
"Twenty-one years is a long time getting bet up," he told detectives that night, explaining that his father was always violent.
"He's one of the most evil men you could have met," he said.
"He broke my two arms by throwing me off a fence. He broke my legs when I was seven or eight."
He said his father had also beaten his mother constantly. "He put her in hospital after beating her with a gas bottle over the head. She was pregnant at the time," he recalled.
"Mammy has scars from 1989. My mother blames my father for the handicapped children she has for the beatings he gave her over the years," he said in another interview, Det Gda Tom Kelly told the court.
The authorities were called to the family home shortly before 11pm on the night the victim died; they found him dead and his son admitting to the killing.
The young man told gardai that his father began threatening him at about 7pm as they were drinking together. He said his father called him handicapped and yellow but he walked away.
He said he was in the house some time later when he heard glass break in the yard and went outside.
"I flipped out in a rage. I was sick of it. I wasn't able for anymore," he said.
"I saw my father with the spade in his hand after breaking the window in my van."
He said that as his father swung the shovel at him, he grabbed it out of his hand.
"I was sick of walking away. I walked away enough times," he explained when asked why he didn't leave. "I wanted to stand my ground and get it over with."
He said he hit his father in the head with the spade and he fell to his knees. He hit him another couple of times in his head and gut, he said.
"I threw the spade away. I knew I'd gone too far. It was too late," he said.
"I have no respect for Daddy. I also wanted to protect my family," he added.
He said he wanted to beat his father, so that he might think twice before being violent again.
"I hated the man but did not want to kill him. I did not want to go to jail for murder," he told Det Gda Kelly.
"I wanted him dead but didn't want to do it.
"It's a relief to me, even if I am going to jail, knowing that my mother will have peace," he concluded.
The trial continues.
Belfast Telegraph


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text:
The sheer size and stature of buildings can give the impression that these structures are indestructible. However, this is not remotely true.
Just like our bodies, cars and machines, a building's structure can also be compromised over time. When this happens, it may become a threat to residents and nearby buildings.
It is therefore essential for property managers to ensure that their buildings meet the desired safety standards. As such the building should undergo regular maintenance as well as periodic restorations.
Why You Should Have Your Building Surveyed
Every once in a while, your building may require repair works on certain sections. Such repairs are usually a short term fix, or maybe prompted by unexpected damage to the building.
Depending on the condition of your building, it may not require having a lot of restorative work done on it in as long as 20 or more years. This may be good news, but it also comes with its challenges. Such restorations are often expensive, and may run to the tune of millions of dollars depending on the size of the building and the scope of work.
Rather than wait till restoration becomes a necessity to keep your building standing, property managers should hire engineering firms to conduct regular building surveys. These surveys have both short term and long term benefits, including:
- Any areas where the structure of your building is compromised will be identified early and corrective measures applied before further damage occurs
- It gives you a clear picture of when the building may need restoration and possible costs involved.
With adequate information on the current state of the building and future needs, planning for repairs and restoration will be easy.
Build a Reserve for Restoring Your Building Overtime
Ensuring that your building remains in peak condition is all a matter of planning. To begin with, you should contract an engineering firm to conduct periodic inspections. This will help you avoid unforeseen danger. Ensure that you factor in the long term needs even as you take care of your building's short term needs.
Depending on the size of your building and projected cost of restoration, property owners should start saving on an annual basis. If your projected cost of restoration is $ 1 million, with the uplift due in twenty years, you are advised to start saving $ 50,000 annually.
If you start saving early, you will avoid the hassle of raising funds in one go. This is in fact one of the main reasons why most building owners are unable to have their buildings restored.
Bottom line:
Though building restorations can be expensive, they are a necessity. Repairs and maintenance only resolve issues for a short period. Relying on them in the long run is even more expensive than restoring your building. This is because more repairs will be needed frequently as time goes by.
However, to get the most out of the restoration process, you are advised to only hire experienced and reliable contractors.


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macrumors 6502
Original poster
- Jun 11, 2013
- 305
- 62
Hello, here are two screenshots. One is my iPhone 4s (French) 10.2.1, the weather widget works but I cannot see the weather on the top left side of the screen beside the time. Which you can see on the second screenshot found on the Web. Which is the normal view? My screenshot or the one from the Web. I think I'd prefer to see the weather beside the time at the top left corner of the screen. Is there a secret setting to achieve that?
Thank you all for your cues.
Thank you all for your cues.


text: A Story of Focus "Hold that plank for one minute," my trainer said. "No problem," I thought, because I have two hands and two feet on the ground. But then she told me to alternate bringing my knee to my chest, one at a time. I tried it once and I thought I was going to topple over, but then … [Read more...]


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11 Aug Philly Eater: Opening Alert!
Local Distillery in Kensington Opens Tasting Room With Full Service Cocktail Bar
By: Alex Tewfik
From basement beginnings to a full-on distillery, now with an adjoining tasting room
Today, August 11, marks the official opening of Federal Distilling's tasting room at 1700 North Hancock Street in Kensington. Federal Distilling Room, or FDR for short, will feature tastings, of course, a full-service cocktail bar, small plates, private event digs, and group distillery tours, all centered around its flagship vodka brand, Stateside Urbancraft Vodka.
Federal Distilling was co-founded in 2013 by two brothers, Matt and Bryan Quigley, distilling their own vodka in their parents' basement instead of stealing bottles and refilling them with water like normal kids do. In 2015, Stateside vodka hit the shelves, and has since grown to 166 stores and over 300 bars in the Philly area. When the DNC was in town, Stateside became its exclusive vodka provider for any DNC-related event.
It will only be open Thursdays through Saturdays, opening at 5 p.m. on Thursday and Friday, and noon on Saturday.


text:
Call or Text (519) 588-9987
Call or Text (519) 588-9987
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Entry to Gym - Members must Sanitize hands upon entry . Mask - Member must be wearing a mask before entering facility . Also while in transit through the gym too the washroom water cooler, or between equipment use.
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Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Promoting Fitness for all ages
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text:
Cabin Depot presents Refurbished 8 x 5ft Anti Vandal Toilet !
This toilet has 1 X toilets, 1x hand wash basins, 1 urinal.
-This unit is in great condition.
-Vewing is highly recommended.
Transportation can be arranged at great reasonable rates !
- Steel Anti Vandal Construction
- This Unit was originally Solar Powered. Sollar system was removed.
consumer unit is installed , exterior 32 amp plug, electric water heater.
- Resprayed Grey
- 1No. anti vandal Door.
- The back can be used as storage.
Water tank and Generator can be fitted.
Effluent/waste tank is fitted under the floor.
- Interior in Excelent condition..
Payments accepted:
- Bank Transfer.
- Cheque.
- Debit Card.
- Credit Card (3% charge)
- All prices quoted are exclusive of VAT
At Cabin Depot, our customers satisfaction is our #1 priority. We can offer custom color choice( interior or exterior). We can install extra: Window/Door/ Partition wall. You name it: We will make it Happen.
Call Tom 07707685669 or email email@example.com for more information or to arrange viewing.
Many more Containers, Portable Offices, Toilets, Welfare units available at our Sales and Refurbishment Centre of Cabin Depot Near Chichester.
Please call us before clicking"Buy it Now" button to discuss delivery or viewing arrangements.


text:
If you ask yourself: 'How to wear lace at work?,' then I got some tips of awesome office attire. I tell you honestly this kind of wear may be quite tricky, as it has to look professional and working hours appropriate. Of course every girl and lady wants a statement and attracting look. I am here to show you some of amazing ways to make this fabric not to look like lingerie.
That's a wow effect look that consists of a white top, black suit jacket and black tailored trousers. I love the statement sunglasses and amazing shoulder bag.
Continue reading Office Attire: Lace Clothing To Wear At Work


text:
Meet Michael Peterson, CFP®
A head for finance.
A heart for helping others.
During 20 years as a financial advisor, I've helped doctors just like you—from residency to retirement—find financial peace and achieve the life they dreamed of. And like you, I don't see my work as merely a job, but as a calling to serve others. That's why I assume the role of fiduciary by always putting your needs ahead of my own. I'm a CERTIFIED FINANCIAL PLANNER™ professional and Certified Kingdom Advisor® whose mission is to help you connect your life with your money.
About Me
My fiancée, Oneta, and I live in Chambersburg and share our home with our 4 little dogs and an ever-fluctuating number of parrots – thanks to Oneta's heart for parrot rescue. I'm blessed with 4 children, 6 grandchildren, and 2 nephews – all of whom mean the world to me.
I'm an avid fly-fisherman and also enjoy tying my own flies. In addition, on weekends, you're likely to find me in Happy Valley cheering on the Penn State football or hockey teams.
Finally, I'm active in providing pro-bono financial counseling to low-income individuals and families and helping to raise money for my family's charity The Daisy Fund. I'm also involved in Trout Unlimited, the Penn State Alumni Association, and CBMC. In addition, I'm a member and past-trustee at The Presbyterian Church of the Falling Spring.
Passion to See You Succeed
"Looking Out for Others."
That was practically a family mantra, when I was growing up in the sleepy little town of Spring Run, Pennsylvania. My grandparents and my parents were always living examples of being there for others; be it a family member, neighbor, or complete stranger. I was taught that looking out for others was simply the right thing to do.
It was a lesson I learned well and have put into practice throughout my life. Whether as a volunteer fireman, as an electronics technician in the U.S. Navy, as a deacon in my church, or in my profession as a financial professional; I've strived to carry on my family's tradition of looking out for others.
That passion for service, along with my uncanny knack for numbers, are probably what led me find my true calling in life: serving as a financial planner. It was Mark Twain who said,
"Find a job you enjoy doing, and you will never have to work a day in your life."
In my case, truer words were never spoken. I love helping my clients manage their finances in a way that allows them the financial freedom to pursue the things in life that matter most.
Qualifications to Help You Win
I am a CERTIFIED FINANCIAL PLANNER™ professional and a Certified Kingdom Advisor. I hold a B.A. in Economics from The Pennsylvania State University. Since beginning my career in 1996, I've specialized in helping my clients align their finances with their values and purpose so they can pursue their ideal life.
Freedom to Serve You Better
Over the course of my career, I've watched with regret as the financial services industry has lost its way. Conflicts of interest, ineffective advisor training, and a focus on selling products, often prevent clients from receiving the best advice. In addition, many financial services firms, especially the large ones, have lost their personal touch. Financial advisors are often guilty of making the entire financial planning process overwhelming and confusing. Worse yet, many advisors only see their clients as a set of numbers. Is it any wonder that, when it comes to trust and integrity, financial advisors rank only rank slightly ahead of politicians?
So, in 2016, I founded Faithful Steward Wealth Advisors because I wanted the freedom to serve my clients with integrity and always put their best interests first. You see, I believe clients deserve a deeper relationship, one where their financial advisor understands them just as well as they understand their money. I also believe that truly great financial planning should be about more than just the numbers. It should be about helping you use your money to live the best life possible.
Why specialize in serving physicians?
As a physician, you spend a lifetime giving of yourself. You give to your patients every day, you give time and energy to your colleagues and to bettering the medical profession. You give to your community, to charity, to your church, to your friends, and to your family. And you're giving so much.
Your time and energy may be zapped – and you might feel like you're being pulled in a million different directions every day. The last thing you want is to be worried about your money. Yet, the financial stress that comes with being a physician in today's society is huge.
The truth is that physicians have it tough when it comes to their financial planning. The world around you often views you as the stereotypical "wealthy doctor" – and as a result, you're expected to give a little more, or are viewed as a candidate for every sales pitch in the book.
You may even be facing pressure from your colleagues to "keep up" or to live a certain lifestyle. Worse still, you may be putting this same expectation on yourself! It can be easy to commit to too many financial obligations when you feel like you're working hard and making enough money to cover it all. At the end of the day, you just wind up exhausting yourself, and feeling stretched too thin.
Few people realize the actual financial pressures you're facing, and they may struggle to respect your boundaries as a result. And if you are the one pressuring yourself to fulfill a laundry list of financial obligations, or are struggling to prioritize your financial goals, setting boundaries both with yourself and with others can be even harder.
This is, in a nutshell, why I work with physicians. I respect all of the giving you do in a day. From your work to your home life, you are supporting others in their wellness and in their day-to-day, and I think that's incredible. Now you need someone to support you.
You deserve to have a financial planner in your corner who's always looking out for your best interest. Together, we'll plan for a secure future for you and your family while still living for today, giving according to your values, and enjoying your wealth. I look forward to helping you construct a unique plan that helps you pursue your ideal life.
Connect your money with your life.
Schedule a free, no-obligation conversation to discover how to reach your goals and live your ideal life with less stress and more time to do what you enjoy.


text:
A temporary premises enabling Bullers Wood School for Boys to open in September could be announced shortly, according to a councillor.
This comes after 800 people protested after Kier Constructions's planning application for the new school on St Hughes Playing Field was rejected by Bromley Council last month.
In October an application to build the secondary school was approved after warnings of a future shortage of boys' places.
Councillor Peter Fortune told News Shopper that even if a temporary solution cannot be found, the 180 boys who were to be accepted into Bullers will be offered places elsewhere.
He said: "Whilst my personal preference would be for the school to open in September, even at a temporary location, if that is unachievable all those applicants who applied on time for a secondary school place through the coordinated admissions process will be offered a school place on national offer day on March 1.
"I say again, all boys will have a place and any suggestion that we have a shortage of places this year are simply not factual. However, I shall continue to negotiate with all parties to try and find a home for Bullers in September 2018."
Conservative councillor Nicky Dykes - a supporter of the school - told News Shopper that she is "very optimistic" that a temporary solution will be found.
She said: "There will be an announcement very shortly hopefully. Fingers crossed. There is a lot going on behind the scenes and there is one site we are very optimistic on.
"A temporary solution is not ideal but it is the best outcome for what we have available. We are very close to getting something sorted."
Ms Dykes added that she thinks the marches have "mobilised the community and made people realise the impact local politics has on them".
Labour councillor Angela Wilkins also praised the "phenomenal campaign" that is supporting Bullers Wood School for Boys.
She told News Shopper: "It is growing in strength because families are recognising a need for a school and feel very let down by the council. They have done an incredible job.
"There are a number of people, not least Councillor Fortune, who are working very hard to find a solution. We hope a temporary premises can be sorted out.
"However, it is deeply regrettable that a few individuals have acted against the best interest of the borough. If we don't get this school - all of our other schools will be under pressure."


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The Lincoln High School Boys Basketball team took to the court June 2 for a quick three games at Ankeny Centennial to start the June season. Without a true practice or prep time, the Railsplitters picked up a win at Johnston after falling to Centennial and West Des Moines Valley.
The next day the Railsplitters were back at it with a full regiment of agility workouts, weight training as well as the daily two-hour practice. On top of that, the Lincoln High School team was busy helping with the annual youth camp that was taking place in the Roundhouse.
Now with a full week of work under their belts, the Lincoln High School basketball players are ready for a test in Indianola at the Simpson Team Camp. Each week, the coaching staff will select a varsity and JV group. During the week, the Rails will have a freshmen and sophomore team playing at Urbandale High School on Monday nights and a varsity group that plays Tuesday nights.
Simpson Team Camp Varsity Schedule, June 8:
10:30am- Lincoln Vs. Marshalltown, Blake Fieldhouse Court 2
2:15pm- Lincoln Vs. DCG, Hopper Gymnasium
7:15pm- Lincoln Vs. Gilbert, Hopper Gymnasium
Simpson Team Camp Varsity Roster, June 8:
#1- Trovary Cavil, 5'5, Freshman
#3- Andrew Klein, 5'9, Senior
#5- Ben Badger, 6'0, Senior
#15- Kameron Young, 6'3, Senior
#20- Aidan Cord, 6'2, Sophomore
#30- Jamal West, 6'2, Freshman
#32- Alex Crimmins, 6'2, Senior
#43- Nate Feller, 6'4, Senior
Simpson Team Camp JV Schedule, June 8:
10:30am- Lincoln JV Vs. DCG-1, Chris Street Gymnasium
3:30pm- Lincoln JV Vs. DCG-2, Chris Street Gymnasium
7:15pm- Lincoln JV Vs. Gilbert, Hopper Gymnasium
Simpson Team Camp JV Roster, June 8:
#21- D'Angelo Olson, Sophomore
#34- Benno Cooper, Freshman
#11- Zander Kehoe, Sophomore
#4- Kobe Mikele, Freshman
#24- Dexter Griffin, Freshman
#10- Wayne Methfessel, Freshman
#14- Evontae Madlock, Freshman
#2- Victor Hatungimana, Sophomore
#12- Josh Jenkins, Sophomore
Rails Summer Schedule:
June 2: Ankeny Centennial Classic
Varsity: 1-2 (Win over Johnston, Losses to Valley & Centennial)
June 8: Simpson Team Camp, Varsity & JV
June 10: Urbandale 9th/10th League, 6:30pm
June 11: Lincoln Varsity Vs. SE Polk @ Urbandale High, 7pm
June 14-15: Drake Team Camp, Varsity & JV
June 17: Urbandale 9th/10th League, 6:30 & 7:30pm
June 18: Lincoln Varsity Vs. DCG @ Urbandale High, 6pm
June 21-22: Grand View Shootout, Varsity & JV
June 24: Urbandale 9th/10th League, 6:30 & 7:30pm
June 25: Lincoln Varsity @ Urbandale, 5pm
June 29-30: All Iowa Attack Jamboree, Varsity & JV
July 1: Urbandale 9th/10th League, 5:30 & 6:30pm
July 2: Lincoln Varsity Vs. Ames @ Urbandale, 6pm