text: Editorial: EditorialsCraniotomy Pain: Trying to Do BetterGottschalk, Allan MD, PhDAuthor Information From the Department of Anesthesiology and Critical Care Medicine, The Johns Hopkins Medical Institutions, Baltimore, Maryland. Accepted for publication July 14, 2009. Address correspondence and reprint requests to Allan Gottschalk, MD, PhD, Department of Anesthesiology and Critical Care Medicine, Meyer 8-134, Johns Hopkins Hospital, 600 North Wolfe St., Baltimore, MD 21287-4965. Address e-mail to firstname.lastname@example.com. Anesthesia & Analgesia: November 2009 - Volume 109 - Issue 5 - p 1379-1381 doi: 10.1213/ANE.0b013e3181bcb33a Free SDC Metrics At one time, it was taught that the pain accompanying intracranial surgery was minimal and, when present, dangerous to treat. As a consequence, analgesic therapy for this group of patients has generally been modest.1 It is now known that pain from intracranial surgery is more similar to than different from that caused by other surgical procedures, and it is becoming acceptable to treat it. With traditionally limited analgesic therapy, 69% of patients undergoing craniotomy report some period of pain that is moderate to severe (≥4/10) on the first postoperative day, and 48% of patients experience this level of pain during some portion of the second postoperative day.2 Patients who were dissatisfied with analgesic therapy also reported significantly greater pain, a finding that is intuitive but infrequently observed in analgesic trials,3 and may reflect active withholding of analgesics in accordance with traditional teaching about intracranial surgery. As with other types of surgery, patient-controlled analgesia (PCA) now seems effective after craniotomy and demonstrates the extent that patients seek pain relief beyond that offered, even generously, on an "as needed" (PRN) basis.4 Similar to other surgical procedures for which procedure-specific pain syndromes are now well recognized,5 long-term pain often accompanies craniotomy. Persistent pain after infratentorial procedures is well known, common, and frequently severe.6–8 In a study in which the majority of procedures were supratentorial, 56% of patients reported persistent pain 2 mo after surgery, with half of those experiencing neuropathic symptoms.9 In that study, the incidence of persistent pain was reduced several-fold by long-lasting local anesthetic infiltration of the surgical site at the conclusion of surgery.9 Thus, after intracranial surgery, perioperative pain is meaningful and may persist, but relatively simple and familiar tools are effective. Given the progress delineated above in characterizing and treating pain from intracranial surgery, what is the impetus for further improvement and where do the opportunities lie for doing so? The answers reside with the rather unique anesthetic requirements of these patients. Most anesthetic plans for intracranial surgery seek a brisk and sustained return of consciousness, minimally impeded by residual anesthetic drugs and postoperative analgesics. Furthermore, apart from the opioid-related side effects such as sedation, miosis, nausea, and vomiting that could mask incipient intracranial catastrophe, perioperative medication should not unfavorably modulate intracranial physiology. Concern exists10 about the respiratory-depressant effects of opioids which, by promoting increases in carbon dioxide tensions, could lead to increases in cerebral blood flow and increased intracranial pressure. Therefore, the development of multimodal analgesic strategies that maximize analgesia while limiting the dose of any 1 drug so as to reduce or eliminate meaningful side effects such as sedation and respiratory depression seem to be particularly desirous for patients undergoing intracranial surgery. Although generally administered for surgical considerations, the anticonvulsants11,12 and glucocorticoids13 can also reduce perioperative pain and opioid consumption and can serve as components of a multimodal analgesic strategy. It was this opportunity that was exploited in the study by Türe et al.14 in this issue of Anesthesia & Analgesia. In their study, patients received 300 mg/day of phenytoin or 1200 mg/day of gabapentin for 1 wk before surgery, the day of surgery, and postoperatively well beyond the study period. Dexamethasone administration was initiated 1 day before surgery and continued beyond the study period in all patients. After induction, patients' lungs were ventilated with air and oxygen, and anesthesia was maintained with infusions of propofol and remifentanil titrated via processed electroencephalography. PCA infusions of morphine sulfate were used to treat postoperative pain. Patients in the gabapentin group were somewhat slower to emerge from anesthesia than those in the phenytoin group and were significantly more sedated during the first few postoperative hours. However, they reported a small but significant decrease in pain compared with the phenytoin group during the first hour after surgery and consumed one-third less morphine throughout the 48-h study period. Two postoperative imaging studies were performed in the gabapentin group and none in the phenytoin group because of concern generated by the delay between completion of surgery and emergence. One patient in the phenytoin group and none in the gabapentin group experienced postoperative seizures. Pain after 48 h was not reported. Overall, after the first few postoperative hours, patients in both groups were relatively unsedated despite receiving PCA infusions of morphine sulfate sufficient to render their pain as generally mild (≤3 on a 0–10 scale). These results demonstrate that a multimodal analgesic regimen incorporating a gabapentinoid could reduce pain to a small extent and opiate consumption more so. However, the initial sedating effects, at least for the dosages used by Türe et al., may be limiting. The study by Türe et al. indicates that gabapentinoids could serve as a component of a multimodal analgesic regimen for craniotomy. Gabapentinoids now occupy an important niche in the therapy of chronic pain and a growing, but less-defined one, for acute pain.11,12,15 Studies of patients undergoing a variety of surgical procedures have demonstrated how a single preoperative dose of gabapentin can reduce postoperative pain and opioid consumption, although few have demonstrated a concomitant reduction in opioid-related side effects.15 In these studies, typical preoperative doses of gabapentin have been 1200 mg administered orally 1–2 h before surgery. However, doses as low as 300 mg can decrease acute pain and opioid consumption compared with placebo, with no further benefits from doses larger than 600 mg according to 1 study of perioperative analgesia after lumbar discectomy.16 Although the incidence of side effects escalated with dose in that study, somnolence was not associated with any group. Less is known about the role of perioperative gabapentinoids in reducing pain that persists after surgery, although several studies in which gabapentin was administered for several postoperative days demonstrated favorable longer-term outcomes.15,17 It is, therefore, worth speculating whether the subjects in the study by Türe et al., who were maintained for many months on gabapentin because of its anticonvulsant properties, also experienced reductions in persistent and neuropathic pain. Other aspects of anticonvulsants in general and gabapentinoids in particular guide the interpretation of the study by Türe et al. Although developed as an anticonvulsant, gabapentin currently plays its largest role as an analgesic. However, it is not the only anticonvulsant with analgesic properties,12,18 and even phenytoin may have some analgesic effect.19 Consequently, the control group, as Türe et al. acknowledge, may have benefited from phenytoin administration. More generally, this raises the issue of whether newer anticonvulsants, such as levetiracetam,18 that might eventually supplant phenytoin might also exhibit favorable analgesic properties. Furthermore, if perioperative anticonvulsant therapy can decrease persistent pain after surgery, perhaps the better-recognized persistence of pain after infratentorial procedures6–8 reflects, in part, the decreased likelihood of administering anticonvulsants for such surgery. An additional consideration with gabapentin administration is its ability to attenuate opioid-induced hyperalgesia.20 This attribute of gabapentin could account for a portion of the opioid sparing reported by Türe et al. and may be an important issue for neurosurgical procedures, which are frequently performed with opioid-based anesthetic techniques. Similarly, nitrous oxide, likely through N-methyl-d-aspartate antagonism, can also decrease injury-induced hyperalgesia and opioid-induced hyperalgesia.21 Because none of the patients in the study by Türe et al. received nitrous oxide, it is unknown whether the benefits of gabapentin administration would have been observed had patients in their study also received nitrous oxide. Overall, Türe et al. have performed an important service by demonstrating that anticonvulsants administered during neurosurgical procedures can measurably affect perioperative pain and opioid analgesic use. Although studies demonstrate that single preoperative doses of these drugs can enhance postoperative analgesia when used for other types of procedures, it remains unknown whether the more chronic administration of anticonvulsants that is common in neurosurgical patients can reduce persistent postsurgical pain and the development of neuropathic symptoms after intracranial surgery. The delayed emergence and sedation in the immediate postoperative period reported by Türe et al. seem to proscribe the primary use of gabapentin as an anticonvulsant to reap secondary analgesic benefits. However, the role of a single, perhaps smaller, preoperative dose of a gabapentinoid, particularly when anticonvulsants would not otherwise be administered, has not yet been determined. Furthermore, as with other analgesic studies of perioperative anticonvulsants,15 Türe et al. provided little evidence that the reduction in opioid consumption was associated with any reduction in opioid-related side effects, one of the stated goals of multimodal analgesic regimens. Perhaps reduction of opioid consumption sufficient to reduce opioid-related side effects might be possible only with additional analgesic modalities such as acetaminophen administration and preoperative wound infiltration/scalp block.2,9 However, similar to gabapentin,15 reductions in opioid consumption caused by acetaminophen administration22 did not reduce opioid-related side effects for other types of surgery. Finally, as other anticonvulsants supplant phenytoin use, it may be important to recognize their contribution to perioperative analgesia. Overall, the information provided by Türe et al. and the questions it poses will help to make analgesic therapy for craniotomy somewhat better.REFERENCES 1. Roberts GC. Post-craniotomy analgesia: current practices in British neurosurgical centres—a survey of post-craniotomy analgesic practices. Eur J Anaesthesiol 2005;22:328–32 Cited Here | View Full Text | PubMed | CrossRef 2. Gottschalk A, Berkow LC, Stevens RD, Mirski M, Thompson RE, White ED, Weingart JD, Yaster M. A prospective evaluation of pain and analgesic use following major elective intra-cranial surgery. J Neurosurg 2007;106:210–6 Cited Here | PubMed | CrossRef 3. Dawson R, Spross JA, Jablonski ES, Hoyer DR, Sellers DE, Solomon MZ. Probing the paradox of patients' satisfaction with inadequate pain management. J Pain Symptom Manage 2002;23:211–20 Cited Here | PubMed | CrossRef 4. Morad AH, Winters BD, Yaster M, Stevens RD, White ED, Thompson RE, Weingart JD, Gottschalk A. Efficacy of intravenous patient-controlled analgesia after supratentorial intracranial surgery: a prospective randomized controlled trial. J Neurosurg 2009;111: 343–50 Cited Here | PubMed | CrossRef 5. Kehlet H, Jensen TS, Woolf CJ. Persistent postsurgical pain: risk factors and prevention. Lancet 2006;367:1618–25 Cited Here | PubMed | CrossRef 6. Vijayan N. Postoperative headache in acoustic neuroma. Headache 1995;35:98–100 Cited Here | PubMed | CrossRef 7. Schankin CJ, Gall C, Straube A. Headache syndromes after acoustic neuroma surgery and their implications for quality of life. Cephalalgia 2009;29:760–71 Cited Here | View Full Text | PubMed | CrossRef 8. Ryzenman JM, Pensak ML, Tew JM Jr. Headache: a quality of life analysis in a cohort of 1,657 patients undergoing acoustic neuroma surgery, results from the acoustic neuroma association. Laryngoscope 2005;115:703–11 Cited Here | View Full Text | PubMed | CrossRef 9. Batoz H, Verdonck O, Pellerin C, Roux G, Maurette P. The analgesic properties of scalp infiltrations with ropivacaine after intracranial tumoral resection. Anesth Analg 2009;109:240–4 Cited Here | View Full Text | PubMed | CrossRef 10. Cold GE, Felding M. Even small doses of morphine might provoke "luxury perfusion" in the postoperative period after craniotomy. Neurosurgery 1993;32:327 Cited Here | View Full Text | PubMed | CrossRef 11. Tiippana EM, Hamunen K, Kontinen VK, Kalso E. Do surgical patients benefit from perioperative gabapentin/pregabalin? A systematic review of efficacy and safety. Anesth Analg 2007;104:1545–56 Cited Here | View Full Text | PubMed | CrossRef 12. Wiffen P, Collins S, McQuay H, Carroll D, Jadad A, Moore A. Anticonvulsant drugs for acute and chronic pain. Cochrane Database Syst Rev 2005;CD001133 Cited Here | PubMed 13. Kardash KJ, Sarrazin F, Tessler MJ, Velly AM. Single-dose dexamethasone reduces dynamic pain after total hip arthroplasty. Anesth Analg 2008;106:1253–7 Cited Here | View Full Text | PubMed | CrossRef 14. Türe H, Sayin M, Karlikaya G, Bingol CA, Aykac B, Türe U. The analgesic effect of gabapentin as a prophylactic anticonvulsant drug on postcraniotomy pain: a prospective randomized study. Anesth Analg 2009;109:1625–31 Cited Here | View Full Text | PubMed | CrossRef 15. Gilron I. Gabapentin and pregabalin for chronic neuropathic and early postsurgical pain: current evidence and future directions. Curr Opin Anaesthesiol 2007;20:456–72 Cited Here | View Full Text | PubMed | CrossRef 16. Pandey CK, Navkar DV, Giri PJ, Raza M, Behari S, Singh RB, Singh U, Singh PK. Evaluation of the optimal preemptive dose of gabapentin for postoperative pain relief after lumbar diskectomy: a randomized, double-blind, placebo-controlled study. J Neurosurg Anesthesiol 2005;17:65–8 Cited Here | View Full Text | PubMed | CrossRef 17. Fassoulaki A, Melemeni A, Stamatakis E, Petropoulos G, Sarantopoulos C. A combination of gabapentin and local anaesthetics attenuates acute and late pain after abdominal hysterectomy. Eur J Anaesthesiol 2007;24:521–8 Cited Here | View Full Text | PubMed | CrossRef 18. Guay DR. Oxcarbazepine, topiramate, zonisamide, and levetiracetam: potential use in neuropathic pain. Am J Geriatr Pharmacother 2003;1:18–37 Cited Here 19. Chadda VS, Mathur MS. Double blind study of the effects of diphenylhydantoin sodium on diabetic neuropathy. J Assoc Physicians India 1978;26:403–6 Cited Here | PubMed 20. Van Elstraete AC, Sitbon P, Mazoit JX, Benhamou D. Gabapentin prevents delayed and long-lasting hyperalgesia induced by fentanyl in rats. Anesthesiology 2008;108:484–94 Cited Here | View Full Text | PubMed | CrossRef 21. Bessiere B, Richebe P, Laboureyras E, Laulin JP, Contarino A, Simonnet G. Nitrous oxide (N2O) prevents latent pain sensitization and long-term anxiety-like behavior in pain and opioid-experienced rats. Neuropharmacology 2007;53:733–40 Cited Here | View Full Text | PubMed | CrossRef 22. Remy C, Marret E, Bonnet F. Effects of acetaminophen on morphine side-effects and consumption after major surgery: meta-analysis of randomized controlled trials. Br J Anaesth 2005;94:505–13 Cited Here | View Full Text | PubMed | CrossRef © 2009 International Anesthesia Research Society View full article text


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For Sale, Hot Deal ! 2,000,000฿ / 64103$ - Bar, Business, Restaurant
Sea Front Pool Bar/Restaurant for Sale – North West Coast, Koh Chang
Discount December 2019 :
3,000,000 2,700,000 THB. Negotiable
Update December 2019 : the rent has been paid until December of 2020 – included in the sale.
Unique opportunity !
One of a kind stylish tropical restaurant in the heart of the busiest area of Koh Chang paradise.
Amazing spot ! Have a look at the pictures, they speak for themselves.
The location is perfect to host events (wedding, party,…), to organize dj sunset sessions (already organized twice a week), or to simply enjoy a nice evening aperitif and meal, directly facing some wonderful island / sea views and sunset panoramas.
A massive swimming pool (with a large kids pool attached to it) facing the sea, is shared with the neighbor, a successful 26 bungalow resort.
There are a lot of chill out lounge areas inside and outside : 3 sea front salas (little huts with table and sofa), 4 sea front decks with lots of bean bags and pillows, a huge covered bar with many seats, a brand new pool table (of the best brand : Brunswick, 200,000 THB new), a tropical tikki bar at the pool side, kids playground, …
The place has been renovated and improved in 2019.
It's sold fully furnished and fully equipped : ready to work from day one (with staffs, menus, suppliers, online pages, etc.), perfect for a first investment on the island.
Reason for sale : the owner has another successful business on the island and wishes to spend more time with his wife and their new born baby.
Land rental : 6 years contracts available.
Price :
3,000,000 2,700,000 THB. Negotiable
For other business for sale in Koh Chang, please consult this page.
Contact Us for more information
Features :
Listing Datas :
- • Property Listing Date: August 26, 2019
- • Listing Last Update: August 16, 2020
- • Distance to Ferry: < 20km

subset: commoncrawl


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Our best player Sadio Mane has spoken in length about the Ederson incident which saw him red-carded v Manchester City and saw Liverpool begin a nasty run of form which hasn't seen us win in four games.
Mane was suspended for the Burnley draw and Leicester defeat and will miss our trip to the King Power Stadium on Saturday, too.
We've badly missed the Senegalese flyer, as we did last term, too – but the attacker himself has found sitting on the sidelines just as tough.
He told ESPN: "It is not an easy time for me because I would love to play all the time and help my team-mates. It's bad, but I have to accept the suspension and wait until my comeback.
"I'm a football player and I love to play and score, to give us goals for the team. The suspension is part of football and I just have to accept it and move forward and be ready for my next game, which is coming soon."
Mane also took time to reach out to Ederson, City's Brazilian stopper who was badly injured in their clash.
The player posted a message of support on social media, but would like the chance to do it in person, if possible.
"We don't know each other, but I would love to have his number and send him a proper message. I think it is OK now, though.
"Honestly, after this incident, I was not OK. I was thinking about the red card, obviously, but we are human beings and we have to be nice to each other."
Mane is a crucial part of our team, but we need to win without him this weekend, or we'll definitely be in a crisis.
A defeat v Leicester and our title ambitions will be dead already.


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(419) 763-1400
Spiral cable wrap is a useful way to bundle several wires, tubing, etc. into manageable bundles. It is a great way to prevent abrasion or provide a deterrent from chewing pets.
Spiral cable wrap can be cut to any desired length and is easily routed around corners and obstacles. It's ideal for stereo and computer equipment cables, industrial applications, or any other place where a neat, clean, attractive bundling is desired. It can be easily applied or removed, making it a very flexible product for a variety of uses.


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Tree rings reveal increased fire risk for southwestern US
Ellis Margolis's desk is covered in slices of wood. They're scattered around his computer, piled in cardboard boxes and stacked on shelves. The tree rings and burn scars imprinted in the wood help the ecologist and other scientists predict the potential for future fires in the southwestern United States by understanding the blazes of the past.
This year, as Margolis and his colleagues at the US Geological Survey (USGS) in Santa Fe, New Mexico, go into the field to expand their dataset, the work feels like a race against time. Snowpack is dangerously low in many parts of Arizona and New Mexico, setting the stage for exceptionally dry conditions that fuel these conflagrations. The biggest wildfires in New Mexico's history have erupted in just the last decade, torching hundreds of thousands of hectares across the state, including in the mountains Margolis studies. "The lack of snow is scary," he says. "We're set up for a big fire year if things don't change dramatically."
Storms that could deliver game-changing amounts of precipitation are unlikely, according to a 6 February federal water-supply forecast. And preliminary results from the network of sampling sites across two of New Mexico's mountain ranges suggest that future blazes — even as soon as this summer — could be bigger than recent megafires.
Emerging patterns
Since the late 1970s, researchers have used tree rings and fire scars to reconstruct the fire history of an area and to understand how climate drives conflagrations. Tree growth rings vary in width with annual precipitation, providing a record of past climates. And when blazes burn a tree without killing it, they leave scars that can be dated along with the rings.
Initially, researchers simply tried to understand how frequently fires had burned individual stands of trees, says Tom Swetnam, a fire ecologist at the University of Arizona in Tucson who is now based in New Mexico. Land-management agencies such as the US National Park Service and the US Forest Service had followed strict fire-suppression policies for decades, but they were beginning to recognize fire's ecological benefits. The agencies wanted to know how fire had behaved historically, so they could use it as a tool to promote forest health.
As Swetnam and others built fire chronologies, patterns emerged. Forests in Arizona, New Mexico, west Texas and northern Mexico all tended to burn in the same years, for instance. And Swetnam eventually linked active fire years to ocean-circulation cycles in the Pacific Ocean that dried out the Southwest1.
Multiple studies on mid-elevation forests of ponderosa pine (Pinus ponderosa) in Arizona and New Mexico found2 that before widespread fire suppression, low-intensity fires had burned through these iconic forests roughly every decade. Fire helped to maintain the open structure of ponderosa stands, and without it the forests grew thick with trees. This made them more vulnerable to big, hot fires.
One such blaze ignited in New Mexico's Jemez Mountains in June 2011, when a tree fell on a power line. Dubbed the Las Conchas fire, it torched about 63,000 hectares, making it the largest conflagration in New Mexico's recorded history at the time. It burned incredibly hot, and killed so many trees in certain areas that scientists are unsure if the forest will ever grow back.
In some ways, the Las Conchas fire was an outlier. Its severe temperatures were almost certainly unusual, says Craig Allen, a USGS fire ecologist based in the Jemez Mountains, especially in areas where ponderosa pines were incinerated.
Yet, in other ways, fires on the scale of Las Conchas may be consistent with historical norms. For instance, Margolis says, researchers don't have a good handle on whether the size of the blaze was truly exceptional.
A matter of time
This is one of the questions that Margolis has pursued by systematically sampling trees across the Jemez Mountains, and in expanding a similar network in the Sangre de Cristo Mountains outside Santa Fe. "It's so basic," he says, "but it takes a lot of data to get there." Although his analysis of the Jemez data isn't complete, Margolis sees strong evidence that fires as big as Las Conchas, or even twice its size, have occurred for centuries. The implication: "We should be more freaked out that the fires can get even bigger," he says.
This year, it's the potential for fire in the Sangre de Cristo Mountains that really worries Margolis. Many of the area's forests haven't burned in more than 100 years, an unnaturally long dormant period, according to fire histories he's reconstructed. That means the mountains are stocked with fuel.
Widespread fires of the past burned on the heels of extremely dry winters that followed two to three wet winters. That's exactly the pattern New Mexico is currently experiencing, because 2016 and 2017 were relatively wet.
"If we had a Las Conchas fire outside of Santa Fe, it would be devastating," Margolis says. The fire itself could threaten life and property. The loss of vegetation would leave the area vulnerable to post-fire flooding that could wipe out roads and clog vital water infrastructure with debris. "We're sitting on this powder keg," he says.
Nature 554, 283-284 (2018)
- 1.
Swetnam, T. W. & Betancourt, J. L. Science 249, 1017–1020 (1990).
- 2.
Margolis, E. Q., Huffman, D. W. & Iñiguez, J. M. Southwestern Mixed-Conifer Forests: Evaluating Reference Conditions to Guide Ecological Restoration Treatments. Ecological Restoration Institute Working Paper No. 28 (2013).


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Business continuity and disaster recovery are not the same. Anyone who thinks otherwise needs a better understanding of which strategies keep companies viable during which kinds of crisis.
For example, some areas are more susceptible to hurricanes, like in Florida and Louisiana. Some are more likely to face a tornado, like in the Midwest. All locations can potentially be affected by a power outage, building fire, or a broken water pipe. All organizations are also susceptible to a cybersecurity breach, which could result in the loss of data, organization reputation, and business credit.
No, business continuity and disaster recovery are topics are not the same nor are they tools used exclusively for global organizations. Everyone should know that natural disasters aren't impressed by size or scope of a company and cyber criminals see small organizations as low-hanging fruit.
What's the difference between business continuity and disaster recovery?
Essentially, business continuity is a plan that ensures business operations and processes may be completed during a weather event, natural disaster, cyber attack, or any event that has the potential to critically interrupt business. Disaster recovery, on the other hand, is your road map for getting business processes back to normal after such an event.
For instance, part of a business continuity plan may call for employees who normally work inside an office to work remotely until an area recovers from a natural disaster such as a flood. Such a plan would direct the organization on how it intends to do business, even when forced to operate in an abnormal working situation.
Conversely, disaster recovery is the plan in an organization that will guide temporary remote employees back into the office. In fact, it could also address how all critical services will return to the headquarters after an initial crisis has passed.
Know the risks.
While you may be able to plan for a weather event or natural disaster — and even anticipate which systems might be impacted — it may be more complicated during an unpredictable event such as a cyberattack or any other unanticipated event. For example, there may be a lengthy investigation attached to a cyber security issue that delays normal operations for months. This won't likely be the case for a natural disaster, but some super storms have proven to disrupt operations for extended periods of time or even indefinitely. In such cases, both business continuity plans and disaster recovery plans need to follow flexible processes.
Business Continuity Plan Checklist.
These steps can help you establish a reliable business continuity plan in the event of a disaster. Once adopted, test the plan under pressure during a variety of scenarios. When a real event occurs, your team will be better able to execute the business continuity plan.
Cyber criminals have sophisticated attack strategies and they don't care how large or small an organization might be. When IT professionals and executives think about the disaster recovery process, their first concern involves getting hacked. However, there are other cyber criminal attacks that require a disaster recovery strategy. Prepared organizations always consider all possible threats.
Depending on the area of operation, hurricanes may be a primary concern. In other parts of the country, floods and earthquakes pose more significant risks. It is incumbent on the organization to consider all other types of natural disasters that can hit any part of their service area or impact another part of the world causing other compromises. In fact, just as no interruption or disaster is too large, no disaster can be too small. Sometimes human error can be a culprit or a power outage or a complex hardware malfunction.
The bottom line is that all of these risks pose a threat to the business and its data, which means there must always be a strategy in place that plans for the worst.
Customizing Your Plans
The strategy the company down the road came up with might be an excellent fit for them, but it's not likely to address all unique needs. All MLSs have different infrastructure, which requires a customized disaster recovery process.
Start with some basic questions. Do you currently have your data on site in your own data center? Is your data being stored offsite with a third-party cloud provider? Are you taking a hybrid approach?
The disaster recovery solutions you choose are contingent on how you answer those questions and can also impact how you implement a new process. For example, more and more organizations are turning to multiple data centers in different geographical locations, with several sites storing the same data for redundancy. This approach makes sense because if a disaster occurs in one center, the data is still preserved in another area. However, even organizations that store data onsite or as part of a hybrid model have options to address disasters.
RPO and RTO
Two important aspects of any disaster recovery plan include: recovery time objective (RTO) and recovery point objective (RPO).
When looking at RTO, consider the time required to get business services back up and running after experiencing an outage. With RPO, look at your organization's tolerance for data loss. It's recommended all organizations work with vendors to develop agreements regarding the RPO and RTO.
What more organizations with onsite solutions are finding is that a cloud-based approach reliably serves customers and addresses the most important aspects of RPO and RTO. This solution may even provide cost savings along with ease of use.
Disaster Plan Example.
The Royal Palm Coast Realtor® Association located in Fort Myers, Florida, has created and maintains a hurricane disaster preparedness plan. The following is an outline of its plan.
Post hurricane actions
This article was by submitted as a special collaborative effort on behalf of the CMLS Technology Section Council.
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text: Frostie was originally produced in 1939 by The Frostie Beverage Company of Catonsville, Maryland. At the end of 1979, it was sold to the Monarch Beverage Company of Atlanta where it was underpromoted for years. The Frostie brand was in need of a contemporary identity that would sell its classic flavor in the modern market. The visual language of the identity is crafted to revive the classic tone of the brand without compromising its modern appeal. Inspired by the nostalgic quality of retro arcades, the identity utilizes the bold colors and simple, strong form of 8-bit pixels to showcase the colorful array of flavors that the Frostie brand offers.


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WASHINGTON — A federal judge told Justice Department lawyers that he would not be inclined to delay a pending antitrust case against AT&T and Time Warner in the event of a government shutdown.
U.S. District Judge Richard Leon cited the urgency of the case, set to go to a trial on March 19.
"We've been in this situation before," he told attorneys for the government and the companies. "It's unfortunate we are in that situation." He said, "hopefully, clearer heads will prevail" and a shutdown will be averted.
Just outside the court, Makan Delrahim, the chief of the antitrust division, told reporters afterward that they may still be obligated to request a stay in the case, leaving it up to the judge to decide. The Justice Department has a contingency plan for a government shutdown.
The Justice Department sued AT&T and Time Warner in November, arguing that their planned merger would harm competition because the combined company would have the incentive to raise prices on must-have networks, such as Time Warner's Turner channels. Those include TBS, CNN, and TNT.
AT&T and Time Warner have argued that their transaction is just the type of vertical merger that has passed DOJ scrutiny for decades.
The companies got a boost in a discovery dispute on Friday. They are seeking pricing data that third parties filed in previous Justice Department reviews of major media transactions. In response to subpoenas, the third parties have not turned over all of the data, and some have indicated that they no longer have it, said Dan Petrocelli, the lead attorney for AT&T and Time Warner.
The Justice Department's attorney, Peter Schwingler, however, said it has declined to turn over the data because it wants to protect the rights of the third-party sources from prior investigations.
Petrocelli indicated that AT&T and Time Warner see the data as important because it would show the impact of pricing from three prior vertical mergers. He noted that a "key contention" made by the government is that the prices of Turner networks will rise if the AT&T and Time Warner merger goes through.
"That evidence is sitting in the government's files and we are trying to get our hands on it," Petrocelli said.
Leon, though, said he would give the DOJ the weekend to decide what to do. Otherwise, he said he would issue an order on Monday for the Justice Department to return the data to the third parties, so it could then be subpoenaed by AT&T and Time Warner.
"Ever play a game of hot potato?" Leon asked Schwinger. "It sounds like that is the game that is going on here."
The third parties include Dish Network, but others were not immediately disclosed.


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Chubb European Group Limited (CEGL) and ACE Europe Life Limited (AELL) are currently authorised in the UK. As the UK is part of the EU single market this allows these entities to operate in all EEA countries under its UK passports without requiring separate European insurance companies.
After Brexit, it is uncertain that the UK will continue to have access to the European market and unlikely that the UK will be able to passport into the EEA. This means that CEGL and AELL will no longer be able to undertake regulated activities in the EEA without obtaining EEA permissions. Our assumption (subject to any agreement being reached or transitional arrangements being put into place) is that the UK will also not allow EEA insurers to operate in the UK under EEA permissions.
The UK served a notice under Article 50 in March 2017 which kick-started a minimum two-year period for negotiations and Brexit is due to take place on 29 March 2019.
Chubb's Brexit contingency plan is intended to allow Chubb to (i) continue writing business following Brexit in all of the territories it currently operates in; and (ii) administer existing business, in each case in the event that the UK leaves the EU without any arrangements on passporting being agreed.


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Benefits working with acarda
International experience
Our employees are just as diverse as our projects. In our small team of about 45 employees 20 nations are represented. That's why our company language is English. Our customers are just as international as our employees. Through our locations in Frankfurt and Luxembourg, we are represented in the largest financial centers in Europe.
Exciting tasks
You can expect a variety of projects and diverse challenges – you make a decisive contribution to the success of our projects. The projects are associated with a lot of variety, a high degree of personal responsibility and a lot of open space.
Individual development and training opportunities
We cooperate with various professional associations and participate in professional congresses and seminars in order to update and deepen our know-how. We also offer various education and training courses to our employees.
Transparency and flat hierarchy
An essential element of our company culture is our transparent attitude towards planned major changes within our firm and their subsequent implementation. At our quarterly 'jour fixe', we meet to discuss and plan all important issues and developments.
Attractive benefits and location in the heart of Frankfurt
For your well-being, complimentary drinks and coffee and tea are provided. Furthermore, we offer our employees food vouchers. Our high-quality technical equipment, such as laptops and mobile phones, supports our colleagues in their daily work.
Fun and events
We have an established calendar of fun social events, which help to promote internal communication. These include our 'start of year' party, annual weekend trips to major European cities and our Christmas dinner at a top restaurant.


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Simple Moving Average – Top 3 Trading Strategies
Moving averages provide you a simple yet effective way for knowing what side of the market you should be trading. If the stock is currently trading below a moving average then you clearly should only take on a short position; conversely, if the stock is trending higher then you should enter long.
3 ways to use moving averages | Forex Crunch
You have to stick to the most commonly used moving averages to get the best results. Moving averages work when a lot of traders use and act on their signals. Thus, go with the crowd and only use the popular moving averages. #3 The best moving average periods for day-trading
Moving Average Strategies - Investopedia
Tripple Moving Average Crossover Forex Trading Strategy You by now, have seen and read many two(2) moving average crossover forex trading strategies . But this one here is bit different: you need to have 3 moving averages.
Trading Moving Averages - Forex Strategies - FX Leaders
Learn the difference between simple and exponential moving averages and which to use when trading forex.
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hello guys that is the in reality vital a part of this situation now the very first thing you need to make sure that is that the parallel strains don't seem to be crossing every different so the moving averages illustrated on this instance through the moving moderate of 10 illustrated in inexperienced moving moderate of 20 illustrated in yellow and the 31 illustrated in blue so the very
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3 Simple Moving Average Forex Strategy This is a really simple strategy based on one of the most popular trading indicators: the simple moving average (SMA). This forex trading strategy suits beginners.
Trading With Moving Averages @ Forex Factory
7/27/2015 · In this two part video tutorial, Trading 212 shows you how to trade moving averages. In the first video you will learn what moving averages are and how they are calculated. The videos highlight
Best Moving Average for Day Trading - Tradingsim.com
Pelajaran kita kali ini membahas tentang 3 Cara Trading Forex Menggunakan Moving Averages. Pelajaran ini sangat penting sebagai dasar awal bagi yang ingin memahami rahasia indikator moving average dalam trading forex.
Forex OCTOPUS Exponential Moving Averages (EMA) Trading
Moving averages are sometimes referred to as the 'Swiss Army Knife' of indicators since they can have so many uses. Trading with Moving Averages. The basics of forex trading and how to
3 Exponential Moving Averages — Indicator by TradeTitan
Three fast moving averages scalping system is a forex strategy trend following. Time Frame 5-15 min, 60-240, 240-daily. Three fast moving averages scalping system combines 3 moving averages, 3, 7and 14 and the morfeo indicator.
Best Moving Average Strategies for Forex Day Trading
The exponential moving average, as shown in the following figure, is quite complex to calculate and is only used by experienced Forex investors. Analysis with its use gives different weight to different periods, taking into account the previous price fluctuations of the currency. Trading signals of moving averages
How do I use moving average to create a forex trading
The exponential moving average weights the most recent data more heavily and is by far the most widely used moving average technique in Forex charting. A comparison of three types of moving averages is presented on the figure below. The topmost red moving average is simple. The next blue one is exponential. The bottom one is purple weighted.
Use the Magic Multiple Moving Average Forex Trading system
One of the most simple forex strategies, and one of the most popular uses of moving averages, are moving average crossovers. Traders often use a short-term …
3 Moving Averages Price Pattern Metatrader 4 Forex Robot
Moving averages are probably the most popular technical tool in forex trading. They are used to identify trends in currency pairs, and also as dynamic support and resistance levels. The most commonly used moving average settings in the forex market are the 50-day, 100-day and 200-day MA, which are followed by many market participants and thus
3 Cara Trading Forex Akurat Menggunakan Moving Averages
Forex Trading is the hardest thing to do without adequate information concerning dynamic moving averages, support and resistance. I know many people out there will gain a lot. Reply
Applying Exponential Moving Average in Forex Analysis
Pingback: 3 ways to use moving averages | pipstrr - Your Forex News Feeds And Tips About Forex Trading . Top Brokers . About ForexCrunch. rex Crunch is a site all about the foreign exchange market, which consists of news, opinions, daily and weekly forex analysis, technical analysis, tutorials, basics of the forex market, forex software posts
What Are Moving Averages in Forex Trading | ForexTips
Ada 3 cara trading menggunakan indikator Moving Average yang dianggap cukup efektif, yaitu sebagai Trend Filter, Trigger, dan Crossover. Trading Dengan Moving Averages Sebagai Penyaring Arah Trend (Trend Filter) Trading forex adalah berisiko tinggi. Tanggung jawab atas hasil dari segala keputusan ada pada Anda sendiri.
3 Moving Average Trading System | Great Trading Systems
Quick Intro Video for How to Trade with the Simple Moving Average Before you dive into the content, check out this video on moving average crossover strategies. Below is another video on trading with moving averages. It's a little dated but covers a few crossover strategies. Put Your New Knowledge to …
3 Moving Averages Trading Strategy 〽 - YouTube
3 Exponential Moving Averages Forex Trading Indicator. The emas indicator for MetaTrader4 is a technical study that combines 3 Exponential Moving Averages, where their crossover is used in generating buy/sell signals within an indicator window (represented by colored histograms).
Moving Averages: EMA, SMA and WMA - forex-indicators.net
0 3 Moving Averages Fan Forex Indicator. The 3 Moving Averages Fan indicator is composed of the 5,21,55 MA's and gives you trend direction on the M1, M5, M15, M30, H1, H4, D1 and W1 forex charts.
3 EMA Forex Trading Strategy
Ini dia 3 Cara Trading Forex Akurat Menggunakan Moving Averages This Is Article AboutIni dia 3 Cara Trading Forex Akurat Menggunakan Moving Averages Investasidollar.com, Ini dia 3 Cara Trading Forex Akurat Menggunakan Moving Averages – Pelajaran kita kali ini membahas tentang 3 Cara Trading Forex Menggunakan Moving Averages.
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Use the Magic Multiple Moving Average Forex Trading system 4.4 (559 ratings) Course Ratings are calculated from individual students' ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
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The Beginners Guide to Technical Analysis Part 3: Moving Averages. Moving averages are a staple in the Forex trader's arsenal. They help the discerning trader identify, and trade in alignment with, the trend. Both critical components of a winning trading plan.
How To Use Moving Averages - Moving Average Trading 101
How to use Moving Averages. Moving Average is a trend indicator. Besides its obvious simple function a Moving Average has much more to tell: In Forex moving average is used to determine: 1. Price direction - up, down or sideways. 2. Price location - trading bias: above Moving average - buy, below Moving average - sell. 3.


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The white wedding of Pastor Chris Oyakhilome's daughter and her Ghanaian husband was held today in Lagos.
Carissa Sharon and Phillip Frimpong had their traditional wedding in a colourful ceremony last Thursday.
The wedding was officiated by renowned man of God, Benny Hinn.
Caria Sharon is the first daughter of founder of Christ Embassy Church, Pastor Chris Oyakhilome and his ex-wife Anita. She is a gospel musician and uses the name CSO as her stage name (an acronym of her full name)
Peep below for photos of the white wedding of CSO and Phillip.


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In 2017, Twitter increased its tweet size to 280 characters. Write a short story, fact or fiction, that fits inside of a single tweet. Make your story fit within the 280 character constraint, including the appropriate hashtags.
Tweet your response to @ds106dc and be sure to include the hashtag #tdc2642


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Wrestler Amanpreet reports to WWE, says no better platform to empower myself
Indian professional wrestler Amanpreet Singh has reported for training at the World Wrestling Entertainment (WWE) Performance Center in Orlando, Fla
Indian professional wrestler Amanpreet Singh has reported for training at the World Wrestling Entertainment (WWE) Performance Center in Orlando, Fla.
Singh was known as 'Mahabali Shera' for Impact Wrestling where he worked from 2014 until 2017. He left Impact in late 2017.
He's a self-taught bodybuilder who won local competitions before turning his focus to wrestling in 2011.
Training under the likes of Savio Vega and Al Snow, Singh enjoyed success inside the ring in his native India, as well as in the United States and the United Kingdom.
'I came to the U.S. with the dream that someday, I am going to make my country proud,' said Singh.
He added, 'I would consider myself fortunate if I am able to become a positive role model for the youngsters of my country and impact lives. I don't think I can find a better platform than WWE to empower myself to empower others, especially those back at home.'
Singh reports to the WWE Performance Center along with several other recent additions from India, including TV star Saurav Gurjar; Rinku Singh, a former pro baseball player from India and subject of the Netflix movie 'Million Dollar Arm'; and Mae Young Classic alumna Kavita Devi, the first Indian woman to sign with WWE.
Catch up on all the latest sports news and updates here
Download the new mid-day Android and iOS apps to get updates on all the latest and trending stories on the go
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Centenary of Scouts 2008 $1 Al-Br Coin Pack
Centenary of Scouts 2008 $1 Al-Br Coin Pack
- Celebrates the 100th anniversary of Scouting in Australia
- Australian legal tender from the Royal Australian Mint
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In 2008, the Scouting movement in Australia celebrated its 100th anniversary. In honour of this milestone, the Royal Australian Mint issued the Centenary of Scouts 2008 $1 coin. A one-year-only type, this eye-catching $1 commemorative is a must for a complete collection.
With its distinctive Scouts Australia logo, you may spot this coin in change. After 10 years, however, it will be hard to find in higher grade! That's why Downies is delighted to offer it in stunning Uncirculated condition, set within a stylish, informative card.
Don't miss this opportunity to keep your collection complete in Uncirculated! Secure your Centenary of Scouts Coin Pack today.
|Country of Issue
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|Royal Australian Mint


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This is the first in a series of articles highlighting the many applications of Artificial Intelligence
Healthcare is never far from the headlines these days. The tales of astronomical costs and service deficiencies are balanced by the latest reports of new treatments and drug breakthroughs. The first year of the baby boom generation is now 72, so the pressure on healthcare services is rising to unprecedented levels.
Healthcare is crying out for innovation, and AI is here to help. These are just a few of the ways that AI can provide assistance.
Healthcare is drowning in paperwork and struggling to provide acceptable levels of service. From managing emergency rooms to scheduling appointments to completing paperwork — there are many ways that AI can streamline healthcare to improve service and contain costs.
Chatbots are a natural application for healthcare. They can answer basic questions for patients and families. They can also collect information before a chat caller is passed to a live agent. Chatbots can also act as a virtual assistant for patients — keeping track of appointments, scheduling reminders for call backs, and helping to fill out paperwork.
Chatbots can also act as real-time assistants for health hotlines, particularly hotlines like a kids hotline or a suicide prevention line that are often staffed by volunteers. A chatbot that offers suggestions to volunteers can improve the level of service, reduce training times, and make the job more manageable for volunteers.
Chatbots can also act as virtual assistants for physicians — transcribing notes, managing calendars, and sorting and prioritizing documents. They also offer a new, often more painless way to fill out forms. A chatbot can take an onerous task like completing an insurance form, and help the patient finish the form simply by asking a series of questions. Many people prefer the conversational interface of a chatbot to filling out a form on their own.
A primary function of artificial intelligence, particularly neural networks, is building better predictive models. There are countless applications of predictive models in healthcare. Some examples would include predicting blood sugar levels in diabetics, early identification of Alzheimer's based on speech patterns, or anticipating seizures based on EEG data. Any health-related issue with a rich set of data has potential for building an effective predictive model via AI.
Medical imaging is a excellent source of data for any type of predictive model. Combining imaging data with other sources can yield a predictive system. With a new NFL season upon us, CTE risk is top of mind. There is no predictive model for CTE risk at this time, but the components to create a model are coming into place. Combining medical imaging (CT, MRI, x-ray, etc.) data with physiological and genetic data sets could produce a solution that will give some guidance as to the individual risk for each player. There may come a day when a prospective football player will be armed with an estimate of their risk for permanent impairment from playing football.
Soon AI solutions will be able to interpret medical imaging data and provide radiologists with a preliminary diagnosis for review. This will save time and provide radiologists with an instant "second opinion". This is one of many ways that AI will be able to act as an able assistant for practitioners, rather than replace them.
The preliminary identification and fine tuning of new drugs can be done via computer modeling. AI can be invaluable in shortening modeling times, and recognizing the most promising drug designs. More precise and robust drug designs can lead to shorter time to market and higher efficacy.
Medical equipment, from treatment devices to imaging systems to diagnostic and administrative solutions are already having AI solutions embedded into them. These "blackbox" applications improve accuracy, reliability, and speed. Although unseen by the public, embedded applications will most likely be the backbone of the AI evolution within healthcare.
This is just a small subset of all the ways AI will impact healthcare in the coming years. It will be a long time before robots are doing surgery unassisted, but AI is already improving outcomes in healthcare today.
Ken Tucker is an AI and Analytics business consultant.


text: The Sympathy of the congregation goes out to the family of Sis. Anita Rhodes. Anita passed away this morning. Please keep Lisa, Amy and Rachel in your prayers. The Memorial service will held at the Cherry Street church building on Friday night @ 7:00 p.m. and visitation will be Saturday at 1:00 pm with the funeral at 2:00 p.m. at the Bryantsville Church of Christ in Bryantsville, IN (Near Mitchell).


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Christmas at FLEETCOR UK
After a great year, we're running a number of events across Europe and ANZ. It's just one of the ways we like to thank everyone at FLEETCOR for all of their hard work. Here we look at a few highlights from Christmas at our UK offices in Swindon and Meriden.
Celebrating Christmas in the Swindon office
In our Swindon office, there were events throughout the month including best Christmas desks and fundraising for Brighter Futures.
On National Christmas Jumper Day, the team collected money from participants for Save the Children. Later in the month, the annual Christmas Party was a big success, with a casino theme and Selfie Mirror available on the night for all to enjoy.
"My first FLEETCOR Christmas party was brilliant; I loved seeing everyone outside of work – both the people I see every day and others that I don't usually get to talk to. I especially loved all the stuff there was to do, like the selfie mirror – as well as all the wine! I'm really looking forward to the next social event." Hazel Compton, Copywriter.
Finally, some team members and their young children welcomed Santa and his elf to the office. The annual Santa's grotto is always a popular event, which usually takes place the last working day before Christmas.
"Our social teams throughout the UK offices work really hard to pull together a social calendar for each site – they're always really well received. Not only do our employees get to have some fun they also get the opportunity to spend time with other colleagues they may not normally get to see" Elaine Barclay, HR Director – UK & ANZ
Organising the Christmas events for the Swindon office began in August; with the Christmas Party being one of the most difficult events to co-ordinate for large numbers.
Celebrating Christmas in the Meriden office
Not to be outdone, the Meriden team also took part in Christmas Jumper Day, charity fundraising as well as serving a Hog Roast and Mulled Cider to the team.
"Christmas at Meriden is a really special time of year. We like to treat it as a chance to thank the team for their hard work throughout the year, so a lot of care is taken to ensure the office is suitably festive for our employees. Typically the Christmas party is booked in July, going into full mode come the start of November- by which point we're busily booking and buying items for the various events. It is a very busy time of year for the team, who work flat out alongside their day-to-day roles to ensure we deliver everything on time and to a high standard." Jordan Chamberlain, Meriden Office Manager
As Christmas comes to a close, we're looking ahead to 2018. We'll be sharing our latest social events via internal comms over the next few weeks.
Share your employee stories
If you're an employee and you'd like to help organise any future social events, contact Steph Teasdale, Nicki Howlett or Jordan Chamberlain for more information.
You can also share your employee stories and photos via Facebook, Twitter or Instagram using #TeamFLEETCOR


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Please download our full Banquet Catering Menu from the link above to see food and beverage options.
If you are interested in bringing the Market Cross Pub to you,
please contact Ashleigh at firstname.lastname@example.com. We can offer drop off services for 15% service charge or full service staffing for 25% service charge. We would love to be a part of your next event!
Please download our wedding catering options here: Market Cross Wedding Catering 2019
Please download our off-premise bar packages: Market Cross Off Premise Bar Packages 2019
Email Ashleigh at email@example.com for any questions or bookings.


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Today, July 2nd, is (typically) the middle day of the year. There are 182 days before today and 182 after! I say typically since during leap years there is an even number of days and therefore no middle.
Not only is it mathematically a wonderful day, it's also my birthday :)


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Pulled Pork
The more you pull the pork, the better it gets.
The more you pull the pork, the better it gets.
An actual in-game message:
Subject: BlogShares – Hostile Takeover of Liberation
From: Anarchy
I've got a plan so cunning, you could put a tail on it and call it a weasel!
The amount of noise which anyone can bear undisturbed stands in inverse proportion to his mental capacity.
Flagg: Let me tell you something. I have a complete record on you. I know every move you make, everything there is to know about you, so watch your step, Hunnicut
Hawkeye: I'm Pierce!
Flagg: Fine. You want to call yourself Pierce, I can play that game too.
Don't play dumb! You're not as good at it as I am!
You're a tribute to man's endurance. A monument to hope in size twelve pumps. I hope you do get out soon. There'll be a battalion of men in hoop skirts right behind you.
Flagg: I've trained myself not to laugh or smile.
Potter: Really
Flagg: Watched a hundred hours of The Three Stooges. Every time I felt like smiling, I jabbed myself in the stomach with a cattle prod.
Flagg: I've got to nip this rotten apple in the bud! This sort of action's contageous. One man decides he's not gonna fight, it catches on, the next thing, you know what you've got on your hands?
B.J.: Peace?
Hawkeye, as Charles drinks from his bottle of hair tonic: Charles, you're drinking your hair!
Charles: Don't be ridiculous. This is twelve-year-old Scotch. You don't think I'd leave this is in the original bottle around you petty larcenists, do you?
Hawkeye, horrified: Uuuuuh! I've been drinking from his Scotch bottle!!!


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https://www.oreillyoakstown.com/wp-content/uploads/2015/03/locations-oakstown-tanks-e1451893758572.png 589 600 O'Reilly Oakstown Editor https://www.oreillyoakstown.com/wp-content/uploads/2016/01/top-logo1.jpg O'Reilly Oakstown Editor2015-03-16 07:06:562017-02-21 11:19:51Map of Product Locations
Map of Product Locations
Locations throughout Ireland where O'Reilly Oakstown have installed products e.g. BAF Sewage Treatment Systems, Septic Tanks, Rainwater Harvesting, Oil Water Separators etc.
We deliver the following products throughout Ireland North & South: Septic Tanks, Wastewater Treatment Systems, BAF Sewage Treatment Systems, Rainwater Harvesting Systems, Concrete Tanks, Concrete Fencing, Pumps for Septic Tanks, and more.
Contact us today if you need to discuss a new septic tank or sewage treatment system.


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Goodbye Corset, Hello
Ever wonder who or what exactly was
responsible for the womenĺs movement, a crusade to free women
from the bondage of cooking, cleaning, and generally working like
a mule till she dropped from sheer exhaustion?
I know what youĺre thinking.
There was a crusade to free women?
When was this and more importantly, who won?
First, letĺs take a trip back in time to
say, 1900 and see what the typical womanĺs day was like.
Step aboard my time machine, everybody in, okay if we all
suck it in we can fit one more, watch your feet the doors are
closing. Everybody
Now if I described everything the typical
woman did in a day, weĺd be here till the next century so
consider this the condensed version, the Cliff Notes of Household
On the subject of
cooking consider this: the stove had to be continually fed with
new supplies of coal or wood - an average of fifty pounds a day.
At least twice a day, the ash box had to be emptied, a task that
required a woman to gather ashes and cinders in a grate and then
dump them into a pan below. Altogether, a housewife spent four
hours every day sifting ashes, adjusting dampers, lighting fires,
carrying coal or wood, and rubbing the stove with thick black wax
to keep it from rusting.
Cleaning was an even
more arduous task than cooking. The soot and smoke from coal and
wood burning stoves blackened walls and dirtied drapes and
carpets. Gas and kerosene lamps left smelly deposits of black soot
on furniture and curtains. Each day, the lamp's glass chimneys had
to be wiped and wicks trimmed or replaced. Floors had to scrubbed,
rugs beaten, and windows washed.
Homes without running
water also lacked the simplest way to dispose garbage: sinks with
drains. This meant that women had to remove dirty dishwater,
kitchen slops, and, worst of all, the contents of chamber pots
from their house by hand.
Laundry was the
household chore that nineteenth century housewives detested most.
Rachel Haskell, a Nevada housewife, called it "the Herculean
task which women all dread" and "the great domestic
dread of the household." On Sunday evenings, a
housewife soaked clothing in tubs of warm water. When she woke up
the next morning, she had to scrub the laundry on a rough
washboard and rub it with soap made from lye, which severely
irritated her hands. Next, she placed the laundry in big vats of
boiling water and stirred the clothes about with a long pole to
prevent the clothes from developing yellow spots. Then she lifted
the clothes out of the vats with a wash stick, rinsed the clothes
twice, once in plain water and once with bluing, wrung the clothes
out and hung them out to dry. At this point, clothes would be
pressed with heavy flatirons and collars would be stiffened with
It is at this point that I declare, dear ladies, that it is MEN
who are responsible for the womenĺs movement, or more precisely,
inventors of the modern household appliances, the fore bearers of
the same items we still use today.
Items such as the vacuum cleaner, invented by John S.
Thurman in 1899, the washing machine, invented by Alva J. Fisher
in 1908, and the electric iron, invented by Henry W. Seeley in
1882, broke the chains of bondage, allowing the mistress of the
house more time to explore the world of politics and social
reform. (If youĺre wondering why, it seems, we still spend just as
much time on housework today, itĺs because of the higher
standards of cleanliness adopted in the 1930ĺs.)
Technology was also pivotal to the education of women with the
invention of the radio and telephone, which provided communication
outside the home, broadening womenĺs access to news and
information. The radio and phonograph also acquainted women with wider
worlds of culture, entertainment, and news.
The printing press, which printed newspapers at a penny per
copy, also helped open new worlds to working class women.
The final technological advancement to change
the lives of women was birth control, which became available in
the 1920ĺs. Condoms,
diaphragms, and cervical caps were adopted by increasing numbers
of women, who were for the first time able to reliably predict and
plan the arrival of their children, which allowed them much more
freedom to engage in activities outside the home and to
concentrate their resources on the quality of life for fewer
children, rather than spreading their time and resources over
larger numbers of children.
There you have it ladies.
So the next time your man becomes nostalgic for the days
when a man never washed a dish or changed a dirty diaper, remind
him that he need only look in the mirror to see whoĺs to blame.
For more information, check out the following
Modernization and the Social Role of Women"
A paper presented by Dr. Reid S. Derr of East Georgia College
An extensive website of inventors and inventions
throughout history in all fields of study.
What happens when a family from present day agrees to live
according to the standards of the 1900ĺs?
Letĺs just say itĺs an eye opening experience.


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It is very important to utilize hardware resources in an efficient manner. Before ACPI was introduced, it was very difficult and inflexible for operating systems to manage the power usage and thermal properties of a system. The hardware was controlled by some sort of BIOS embedded interface, such as Plug and Play BIOS (PNPBIOS), or Advanced Power Management (APM) and so on. Power and Resource Management is one of the key components of a modern operating system. For example, you may want an operating system to monitor system limits (and possibly alert you) in case your system temperature increased unexpectedly.
In this section of the FreeBSD Handbook, we will provide comprehensive information about ACPI. References will be provided for further reading at the end. Please be aware that ACPI is available on FreeBSD 5.X and above systems as a default kernel module. For FreeBSD 4.9, ACPI can be enabled by adding the line device acpi to a kernel configuration and rebuilding.
Advanced Configuration and Power Interface (ACPI) is a standard written by an alliance of vendors to provide a standard interface for hardware resources and power management (hence the name). It is a key element in Operating System-directed configuration and Power Management, i.e.: it provides more control and flexibility to the operating system (OS). Modern systems ``stretched'' the limits of the current Plug and Play interfaces (such as APM, which is used in FreeBSD 4.X), prior to the introduction of ACPI. ACPI is the direct successor to APM (Advanced Power Management).
The Advanced Power Management (APM) facility control's the power usage of a system based on its activity. The APM BIOS is supplied by the (system) vendor and it is specific to the hardware platform. An APM driver in the OS mediates access to the APM Software Interface, which allows management of power levels.
There are four major problems in APM. Firstly, power management is done by the (vendor-specific) BIOS, and the OS does not have any knowledge of it. One example of this, is when the user sets idle-time values for a hard drive in the APM BIOS, that when exceeded, it (BIOS) would spin down the hard drive, without the consent of the OS. Secondly, the APM logic is embedded in the BIOS, and it operates outside the scope of the OS. This means users can only fix problems in their APM BIOS by flashing a new one into the ROM; which, is a very dangerous procedure, and if it fails, it could leave the system in an unrecoverable state. Thirdly, APM is a vendor-specific technology, which, means that there is a lot or parity (duplication of efforts) and bugs found in one vendor's BIOS, may not be solved in others. Last but not the least, the APM BIOS did not have enough room to implement a sophisticated power policy, or one that can adapt very well to the purpose of the machine.
Plug and Play BIOS (PNPBIOS) was unreliable in many situations. PNPBIOS is 16-bit technology, so the OS has to use 16-bit emulation in order to ``interface'' with PNPBIOS methods.
The FreeBSD APM driver is documented in the apm(4) manual page.
The acpi.ko driver is loaded by default at start up by the loader(8) and should not be compiled into the kernel. The reasoning behind this is that modules are easier to work with, say if switching to another acpi.ko without doing a kernel rebuild. This has the advantage of making testing easier. Another reason is that starting ACPI after a system has been brought up is not too useful, and in some cases can be fatal. In doubt, just disable ACPI all together. This driver should not and can not be unloaded because the system bus uses it for various hardware interactions. ACPI can be disabled with the acpiconf(8) utility. In fact most of the interaction with ACPI can be done via acpiconf(8). Basically this means, if anything about ACPI is in the dmesg(8) output, then most likely it is already running.
Note: ACPI and APM cannot coexist and should be used separately. The last one to load will terminate if the driver notices the other running.
In the simplest form, ACPI can be used to put the system into a sleep mode with acpiconf(8), the -s flag, and a 1-5 option. Most users will only need 1. Option 5 will do a soft-off which is the same action as:
# halt -p
The other options are available. Check out the acpiconf(8) manual page for more information.
Almost everything in ACPI is transparent, until it does not work. That is usually when you as a user will know there is something not working properly. The acpi(4) driver supports many debugging options, it is even possible to selectively disable some parts of the ACPI system. For more information about debugging facilities, read the acpi(4) manual page.
Sometimes for various reasons, the acpi.ko module must be unloaded. This can only be done at boot time by the loader(8). You can type at loader(8) prompt the command unset acpi_load each time you boot the system, or to stop the autoloading of the acpi(4) driver add the following line to the /boot/loader.conf file:
exec="unset acpi_load"
FreeBSD 5.1-RELEASE and later come with a boot-time menu that controls how FreeBSD is booted. One of the proposed options is to turn off ACPI. So to disable ACPI just select 2. Boot FreeBSD with ACPI disabled in the menu.
This, and other documents, can be downloaded from ftp://ftp.FreeBSD.org/pub/FreeBSD/doc/.
For questions about FreeBSD, read the documentation before contacting <[email protected]>.
For questions about this documentation, e-mail <[email protected]>.


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Understanding and properly managing inventory is essential to the growth and prosperity of any business. As the market continues to grow and consumers continue to spend record-breaking amounts of money online, there has never been a better time to be a seller. Business owners in today's economy should be paying close attention to their internal operations and assuring that they are getting the highest level of efficiency and profitability from their warehouse. Never make the mistake of overlooking your inventory processes by implementing these 10 must-know inventory management techniques to optimize warehouse operations.
Top 10 Inventory Management Techniques
1. Implement a cloud-based management system with real-time syncs and analytics
As humans we are subject to one truth that overshadows all others, we make mistakes. In the world of business, mistakes are very costly. Proof of this fact can be observed in the disarray of businesses whose warehouses do not utilize any sort of warehouse management system. Day after day, micro mistakes caused by human error are made, and over time these mistakes begin to add up. By not adopting a warehouse management system, and instead managing inventory with outdated Excel spreadsheets or pen and pad methods businesses are costing themselves more than they realize.
By implementing a robust but, comprehensive warehouse management software like SkuVault, business owners can expect to virtually eliminate human error and the problems of miss-ships and out-of-stocks that come with it. Warehouse management systems are able to track online sales in real-time and reflect what available quantities are currently on hand. Coupled with advanced analytics to give you critical data about your products, these systems are a must have for improving inventory management techniques. Systems like this also automate different warehouse processes like shipping, receiving, picking, etc. which saves time and boosts efficiency.
[Learn more about how the right eCommerce software helps you sell more]
2. Maintain up-to-date stock levels and inventory records
Make sure that inventory is stocked properly and in a timely manner, and restocked as necessary. Precise management of inventory guarantees accurate product locations and up-to-date data on those products. As a business owner, you should update inventory records promptly so that all key staff has access to the most recent information at all times.
Timely and accurate data benefits all areas of business. For example, accounting may need you to supply an updated list of the quantity and cost of each item within the warehouse. By maintaining updated information, the potential backlash from unpredicted issues dwindles considerably. Warehouse management systems also use this information to update listings on various online marketplaces. This ensures that all quantities are accurate and reflect your true inventory levels at all times, preventing the possibility of oversells.
3. Establish cost-efficient purchasing procedures
Ensure inventory is effectively under control by adopting purchasing procedures that align with actual sales history and past demand data. Operation managers establish purchasing procedures to accurately forecast how much product they need to have available during each quarter. All items that have not been sold during a 12 month period should be marked as obsolete and liquidated from inventory to eliminate unnecessary cost.
With procedures like this, business owners are able to make important decisions about the market performance of their products and act accordingly. Products that are dwindling in sales should be monitored, and safety stock for this item should be decreased until more data is available. Products that are selling above expectation should be ordered in accordance with increased demand and positioned appropriately to optimize sales.
4. Split inventory into different categories
One of the more basic steps an owner can take to improve inventory management techniques is to categorize their inventory. Inventory can be categorized into many different subsets depending on what kind of information you want to collect. For example, you can categorize inventory based on how fast the product turns, profitability, top sellers etc. Once categories are established and a significant amount of time has passed, analyze the data.
5. Maintain an active working relationship with suppliers
Business is based on relationships and one of the best relationships to have is with your suppliers. Maintaining an open line of communication with suppliers makes the purchasing and shipping of inventory a much more pleasant experience. For instance, once you have established rapport with a supplier they will be more inclined to go out of their way to assist you.
Say that your supplier is expecting to receive a new product line that is sure to sell, but has a very limited quantity to offer. Based on the relationship, he may be more inclined to give you a heads up about this new product and make sure that you are one of the first sellers to have access to it. If the relationship is strong enough, he might even give you some sort of discount because he is confident that you will purchase this product from him regularly.
6. Establish the ability to monitor all aspects of the inventory
Managing inventory is much more complex than many sellers initially anticipate. Once a business matures into a large scale operation, there is a whole list of supply chain logistics you will need to implement before your inventory becomes too much to handle. You should have the capability to have complete visibility of your products from the moment you place an order all the way to the time it arrives at the customer's doorstep.
Knowing where your products are at all times is something that can quickly become a nightmare if handled inappropriately. However, adopting a warehouse management system give you the ability to take control of your warehouse. Through API integrations of other software within your company, a warehouse management system provides all the visibility and data necessary to operate and position a business for exponential growth.
7. Take advantage of technology whenever possible
Technology is rapidly expanding in the retail industry. So, to stay on top of trends, business owners should take advantage of this new wave of tech and adopt it into their warehouse operations. Training staff on mobile devices, like iPads and barcode scanners, creates an environment where employees can quickly be trained and move inventory quickly.
With the proper technology, inventory movements can be tracked precisely and financial records can be updated in real-time. This eliminates the need for daunting paperwork, minimizes mistakes and erases wasted admin time.
8. Structure your warehouse layout to optimize inventory
Restructuring your warehouse is the best way to improve the receiving, picking, and shipping process. Structure your warehouse so that fast-moving products are closest to the fulfillment area. You should be able to easily determine which items are best sellers based on collected historical data collected. Another way to optimize your warehouse is to use shelves whenever possible to take advantage of vertical space. However, different businesses have different layout needs. Use your best judgment to optimize space-based on sales and workflow.
9. Conduct regular inventory checks
Conducting regular inventory audits is a great way to catch issues before they become a problem. Traditionally warehouses may shut down for a couple days to run a physical inventory check. Clearly, it is not ideal to either halt sales or pays for overtime hours just to check inventory, so consider trying cycle counting instead.
Cycle counts give you the ability to check inventory in short bursts over a longer period of time. This method saves a tremendous amount of time and effort when compared to physical counts. No matter which method you prefer, you should check inventory at least once a year to ensure that inventory records are correct.
10. Plan for the future
Running a business requires a lot of forethought, that is if you plan on being in business for a while. If your current processes and management systems are not poised to accommodate continued growth, inventory management will quickly become overwhelming.
Many business owners either don't think to consider a management system that can grow with the business or believe they are too busy to adopt new systems. You should never be too busy for improvement. If you discover that your business fits this description start preparing now and adopt these inventory management techniques and solutions to allow your business to growth.


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Way back when there use to be a "grouping" option along with the "by" option in the distribution launch window. I was wondering did it just go away with one of the updates or is there a preferences button I am not pushing?
I go back pretty far with JMP, and I don't remember a grouping option, at least in the Windows version, for the Distribution Platform. Are you sure you are not thinking of the "Group By" in the Bivariate Platform?
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Yarlington Housing Group is delighted to have successfully retained its A3 Moody's rating.
Moody's reported that the maintained rating reflects Yarlington's "solid interest coverage ratios, strong liquidity, as well as simple group structure and strong control framework."
On the rating, Yarlington's Chief Executive Caroline Moore said:
"We are delighted to have maintained our Moody's credit rating. The rating reflects our positive financial standing and provides us with the reassurance we need to continue delivering our Next-Gen corporate strategy to build more affordable homes and help tackle the UK's housing crisis."
Yarlington has a track record of strong financial performance and consistently high margins. In the last financial year Yarlington saw an annual turnover of £56.6m and operating margin of 33%.
The Moody's rating not only reflects this performance but the organisation's streamlined governance and management team, £120m issued bond and ambition to increase exposure to market sales activity.
Yarlington will continue to build more homes, provide our customers a great service and continue to identify opportunities for growth to ensure we help solve the housing crisis.


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Event Date
'[S]he could … spare one ample breast for the profit of her owner': white mothers and enslaved wet nurses' invisible labor in American slave markets
Stephanie Jones-Rogers
Assistant Professor, University of California at Berkeley
This paper examines the market that white mothers created for enslaved wet nurses, the intimate labor that they performed in southern households, and the ways that this market intersected with slave marketplaces in the antebellum era. It argues that white mothers' desires and demands for enslaved wet nurses transformed bondwomen's ability to suckle into a largely invisible, yet skilled form of labor, and created a niche sector of the slave market. In these ways, white mothers were crucial to the commodification of enslaved women's reproductive bodies, their breast milk, and the nutritive and maternal care they provided to white children.
Sponsored by the Women and Gender in the World DHI Research Cluster and the History Department Colloquium.
Also coming in 2018 (more information published on this webpage soon):
Winter Quarter
Drew Halfmann, Associate Professor of Sociology, UC Davis
Thursday, February 8, noon (Location TBA)
"Medical Allies and the Abortion Rights Movement" (pre-circulated paper two weeks in advance)
Spring Quarter
Lisa C. Ikemoto, Martin Luther King, Jr. Professor of Law, UC Davis Law School
Thursday, May 3, noon (Location TBA)
"The Embryo Economy: Genetic Modification in the Global Fertility Market" (informal brown bag)
Description: Professor Ikemoto will discuss issues arising from assisted reproductive technology use in the global market, with a focus on the role of reproductive travel in launching new technologies, including mitochondrial replacement and CRISPR.


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An overview of Suboxone Addiction
Opioid addiction is a national crisis in the United States and many other countries. More than 130 people die every day due to opioid overdose. Meanwhile, over 2.1 million people live with opioid use disorders.
In an attempt to curb this issue, pharmaceutical companies came up with drugs that can reduce opioid withdrawal. In the 90s, different opioid pain relievers were rolled out to help with the epidemic. What they didn't anticipate is that opioid medications would turn out to be addictive as well. In essence, a majority of the people who were using these medications to treat opioid addictions ended up trading one addiction for another. Even though opioid pain relievers addiction is not as horrible as opioid addiction, it is addiction nonetheless, which means that it comes with ugly withdrawal. Suboxone Addiction is the perfect example here.
What is Suboxone?
Suboxone is a prescription medication used for the treatment of opioid addiction. It contains two key ingredients; buprenorphine and naloxone. Buprenorphine is a weak opiate. This means that the drug interacts with opioid receptors the same way opioids do but not as intensely. For that reason, the medication is utilized in drug replacement therapy to treat opioid addiction. It assists in keeping opioid cravings at bay. As a result, the user will stay off hard drugs such as heroin and oxycodone without experiencing the withdrawal symptoms.
On paper, this sounds good, but there is one problem that most users run into. Abusing Suboxone is a big possibility. Most people would end up taking the medication more than they have to. Some don't even abuse the drug because they are enjoying it but simply because they want to reduce the withdrawal of opioids. Over time, it leads to dependence, and this is what we refer to as Suboxone Addiction.
You need to understand that Suboxone addiction is nothing new. A lot of people have experienced the issue before. Approximately 1.9 million people in the United States have developed an addiction to opioid medication. It's also not the first case of a prescription drug being addictive as we have experienced the same issue with morphine and other drugs. Therefore, it shouldn't come as a major shock if you notice or realize that you are developing a dependence on the drug. What matters is the next step that you will take. As we said, some people have been there before, but they no longer have the problem. What they did is they reached out to professionals who helped them get off the drugs. If you think or feel like you are in the same situation, your next step should be to taking advantage of the toll-free Suboxone hotlines.
What's a Suboxone Hotline?
Suboxone Hotlines are dedicated telephone numbers that you can call at any time of the day to get assistance on matters Suboxone. These hotlines can be utilized by people who are addicted to Suboxone or recovering from Suboxone. You could also call this hotline in case you're worrying that a friend or loved one is developing a suboxone addiction.
Counselors staff suboxone hotlines. They are fully trained to help everyone struggling with suboxone-related issues. Not only can they help you determine whether you are developing an addiction or not, but they can go a step further to give you information on how you can overcome the problem. They also provide linkage to Suboxone addiction treatment centers for further treatment and close supervision if necessary.
In case you are calling on behalf of a friend, Suboxone specialists will give you vast information on how you can support and help your loved one. You'll get details of some of the best treatment centers within your area and how you can approach your friends to help them understand that they need help. In addition to that, you'll be given some crucial information on how to detect suboxone overdose and some of the steps that you can take should you find your loved one is such a situation.
These hotlines are really helpful, and most of them don't even charge a thing for the call. Just take your pen and a notebook and make that call right away. The lines are available 24/7/365, so it doesn't even matter what time it is.
What are the signs of Suboxone Overdose?
Suboxone overdose is a very serious problem that requires immediate medical attention. Users are advised to call 911 as soon as you notice the following signs:
- Blurry vision
- Dizziness
- Constricted pupils
- Drowsiness
- Chills
- Confusion
- Blue lips and fingers
- Slow or no breathing
- Collapse
- Fainting
What are the Side Effects of Suboxone?
It's possible that what you might be experiencing are side effects of Suboxone and not necessary an overdose issue. It's crucial to make this distinction because side effects are merely adverse reactions which manifest while the drug is still working while the other is a medical emergency. The possible side effects are:
- Back pain
- Sweating
- Dizziness
- Headache
- Loss of sleep
- Painful urination
- Hoarseness of voice
- Abnormal heart rhythm
- Fatigue
- Insomnia
- Nausea
- Anxiety
- Depression
- Mood swings
Bear in mind that it is only a side effect if you were using the drug correctly. It could be an overdose issue if you noticed these reactions after taking more Suboxone than is required.
In case you are having a hard time telling the side effects and signs of overdose apart, but you are not in immediate danger, you can also contact the Suboxone hotline or 911 for further guidance.
What are the signs of Suboxone Addiction?
It should be noted that different symptoms characterize suboxone overdose and addiction. For the former, you'll have to call 911 as soon as possible since it is a medical emergency. With the latter, you can call Suboxone hotlines to get proper information on the way forward.
The good thing with the symptoms of Suboxone addiction is that they are quite easy to detect. You can notice them on yourself or a loved one if you are keen enough. These symptoms include:
- Missing school or work
- Redirecting more of your finances towards getting the drug
- Stealing money or running in debt
- Social isolation
- Loss of interest in most activities including hobbies and social events
- Neglecting self-care
- Inability to stop taking the drug
- Lying and being overly defensive
- Frequent legal problems
- Getting sick more frequently
- Track marks around the arm
- Infections around the injection sites
If you notice two or more of the above signs, the chances are that you are developing or are already addicted to Suboxone. This calls for immediate care because the earlier you treat the condition, the better.
What to Expect from A Suboxone Hotline?
The sole purpose behind suboxone hotlines is to provide vital information and the additional help necessary on matters suboxone. To do this, the specialists behind the hotlines require accurate information from you. You can expect various questions on:
- Your immediate state
- The risk to oneself and others
- History of drug addiction
- History of using Suboxone
- Medical history
- Dosages consumed
- Willingness to start treatment
You will also get enough time to ask all the question you may have. Probe and have your concerns adequately addressed to make sure that you are getting the best help possible.
Are Suboxone Hotlines Confidential?
Absolutely! Suboxone Hotlines are manned by specialists whose sole goal is to get you the necessary help. No one is interested in how you get the drugs or any other details that are of no help to your recovery. You can call with confidence and answer the questions accurately for proper diagnosis and treatment.
Suboxone Addiction Treatment
Besides diagnosing and taking you through some of the treatment options, Suboxone hotlines will also get you in touch with the right treatment center. The phone representatives will inquire about your willingness to get treatment and could link you to a center right away. You won't even have to sit around for a day or so to get an appointment. Remember that you need to treat this condition as early as possible for the best outcome.
It is unfortunate that a medication that is supposed to treat addiction can end up being addictive. However, this is nothing more than a minor hurdle which you can sprint over. All you have to do is take some bold steps, and this starts by picking up your phone and calling a Suboxone hotline today. It will change your life forever.


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The perfect pants for eating a ton of food and passing out
Thanksgiving is a time to reflect on the blessings in your life, hang out with family and stuff your face.
Don't let tight pants distract you from the holiday.
This year, instead of awkwardly unbuttoning your fly at the table or wearing sweats to dinner, choose an outfit that's both stylish and food baby-friendly.
1. Forgiving pleats
Misha Nonoo pants, $365
High-waist, wide-leg trousers provide extra space near the tummy. The front pleats guarantee room for dessert and will help conceal a pumpkin pie fupa.
2. Elastic waistband
& Other Stories pants, $95
Do you ever wonder why some people say they enjoy Thanksgiving leftovers much more than the initial meal? It's because they eat them in their sweatpants.
Elastic waist trousers let you savor every bite of turkey the same day the bird comes out of the oven.
If you're not a fan of the puckered fabric look, shop for pants with a covered elastic waist, like this 3.1 Phillip Lim pair, which give the illusion of a tailored band.
3. Drawstring jogger
Zara pants, $29.90
Be thankful for the athleisure movement this year. Drawstring joggers have gone from workout-only to workday-appropriate. If you can wear them to the office, they're turkey day approved.
Style your pair with menswear loafers or pointy toe flats and a simple knit top.
4. Sash belt
Steven Alan pants, $245
When your pants fight against your expanding abdomen after that last mouthful of stuffing, a sash belt is easy to adjust.
A few small tugs on the fabric create much needed breathing room and are less conspicuous than moving the clasp up a few notches on a traditional belt.
5. High-waist jeans
Frame jeans, $239
If you prefer your full belly to be reigned in and firmly covered, choose a fitted high-rise jean. The silhouette will act like shapewear, smoothing your midsection.
Wear them under an oversized knit to hide all evidence of overindulging.
6. Knit pants
Whistles pants, $250
Knit bottoms offer the flexibility and comfort of a yoga legging but are much more stylish — and they're actually considered pants.
Designer brands like Thakoon and Marc Jacobs have been championing sweater pants.
Use this Thanksgiving to show your family and friends just how on trend you are. No one needs to realize that your stylish pants are also your secret weapon.


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Vandals broke into the reindeer pens and destroyed the greenhouses on the southwestern corner of campus at the University of Alaska, Fairbanks late last Wednesday night. The incident may have contributed to the death of on reindeer calf. Another calf was injured and an entire growing season's worth of data is a loss for one researcher.
Listen for the full story


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