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Peanut Butter Gu and Gu Roctane review
Dear Izzy, Max, and Kate,
I've become a bit notorious for my shifting nutrition strategies during training and racing. Some have worked and some have been a disaster (see my long walk at Florida 70.3).
Either way, I've been quick to move on from the previous plan to try another. I guess part of the fun of being a triathlete is trying new stuff. Even if it's a bad idea once you find something that's working for you., especially on race day.
When I started triathlon 11 years ago there weren't a ton of options on the market yet. The first "gel" product I remember seeing at my local tri shop was Gu. Something about eating "Gu" was/is a badge of honor for triathletes. Normal people don't eat "Gu". But triathletes do. We're "Gu" eaters.
The brand has made it's way into and out of my repertoire of nutrition strategies over the years. Recently though I was given the opportunity to try some of Gu's newest products: Peanut Butter Gu and several Roctane products. Considering Peanut butter and jelly sandwiches on the bike has been one of my favorite nutrition approaches in the last few years, I was excited to sample Gu's new Peanut Butter flavored gel.
And since I'm a caffeine junky too, anything called "Roctane" had to be good.
Via one of their PR Representatives, Outside PR, Gu sent me a big 'ol sample pack, including Peanut Butter gel and several of their Roctane Gels and drink mixes. I've tested all of it in the last few weeks, during long rides, runs, and BRICKS as I prepare for my next long course race.
For those who loved Cliffs Notes in school here's the short version: AWESOME! I'll be using this mix of stuff in my next race.
For those who love details (weirdos), read on.
As regular energy gels go, the Peanut Butter Gu (100 calories) is the best tasting product I've ever used. (caveat: you have to actually like peanut butter). Think about the creamiest peanut butter you've ever eaten. Good, right? Now make it creamier. No, creamier. There you go…Peanut Butter Gu. It's made with real peanuts, so there's no mad-scientist flavor. Just super creamy peanut butter flavor. I'm not kidding when I say that I actually considered squirting some of bread and making a sandwich with it, just to see how good it would be. The folks at Gu recommend mixing it with their Jet Blackberry Gu for a PB&J mashup. Sounds good, but I had a different idea.
I used Peanut Butter Gu and washed it down with grape flavored Roctane drink mix. That's how I do PB&J on the bike now instead of scarfing down an actual pre-made sandwich.This is my new go-to combo for training and racing. The combo of calories, electrolytes, and the energy were great.
I had lunch with a friend who is an elite level triathlete a few days ago and our conversation turned to nutrition strategy. When the topic of Roctane came up his eyes got big. He seemed far away and the muttered:
"That's the stuff, man. That's the stuff."
"It's good isn't it?" I said.
"Uh yeah, I'm not sure what they put in that stuff…crack maybe….but dude, WOW. I feel it almost immediately."
He shall remain nameless, but obviously he's a big fan of Roctane products. As am I. Both the Roctane drinks and the Roctane Gels have an almost immediate effect on how you're feeling.
How are the gels different from regular Gu gels? Here's what Gu says:
Roctane Ultra Endurance Energy Gel contains more of the ingredients that matter during long or intense activity while still being based on the proven ratio of simple and complex carbohydrates found in GU Energy Gel.
- 3 times more Branched Chain Amino Acids
- 10 times more Histidine
- 2-3 times more electrolytes
- Ornithine Alpha-Ketaglutarate (OKG)
Oh, and a blast of caffeine too. My favorite of the Roctane gel flavors were Pineapple (think melted pineapple Starburst candy) and Cherry-Lime (think Sonic happy hour). I can't wait to try the new Island Nectars flavor.
The Roctane drink, though, is the real kicker. I felt it almost instantly. On one particular ride I was really suffering to get going, so I took a few long pulls from my bottle of Roctane. Within seconds I was powering up and feeling great. Here's how Gu describes their drink mixes:
Each serving contains 240 calories of complex and simple carbs that is optimized for rapid absorption and energy accessibility. Key electrolytes such as sodium and potassium help with hydration. Here's a breakdown of Roctane Energy Drink's other key performance ingredients:
- Ideal carbohydrate ratio – Unique ratio of glucose and fructose are podium-proven to better maintain glycogen levels than glucose or fructose alone
- Key electrolytes – Sodium and potassium properly maintain hydration
- Taurine – Can help maintain heart & muscle performance during prolonged exercise which would otherwise lead to fatigue and decreased performance
- Caffeine (except grape flavor) – Can stimulate the central nervous system and reduce pain perception leading to prolonged exercise, delayed fatigue and increased performance
- Beta-Alanine – Supplements dietary beta-alanine to improve muscle buffering capacity and performance during intense efforts
- Branch Chain Amino Acids (Leucine, Valine, Isoleucine) – Shown to serve as an additional fuel source (when taken with carbohydrates), reduce muscle damage, enhance recovery and delay fatigue – all critical during intense or long efforts
- Histidine Amino Acid – helps to promote buffer capacity of muscles
This may be the end of my waffling with my nutrition strategy. I'm a Gu guy now. I love you kids,
– Daddy
I was given these products by Gu, via Outside PR, for review. However, my opinions are my own and I was under no obligation to provide a positive review.

subset: commoncrawl


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Month: April 2016
BBQ and Bourbon
This weekend was a good riding weekend. Nearly 400 miles when all was said and done. Saturday started out kinda slow and chilly, but quickly warmed up to some of the best riding this year. I left the house at about 9:30 AM Saturday morning, and headed up to New Castle, KY to meet up with a friend. While running through Crestwood, picked up another rider from a different group and we ended up riding out together. From there, we headed east and ended up on a tiny little country road, KY607. It was a great little curvy road, and we were lucky enough to not run into any traffic along the route. The image to the left is just of 607, not the whole route. If you get time, find it and ride it.


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Hello all,
I just attended my first BAC Fly In and it was a great time. We had lots of
planes show up with two folks coming from as far away as Toronto, Canada.
How he get in the USA without a radio license, I will never know.....
Tim Flight was going to fly down from Augusta, Maine and we were going to
fly formation from Concord to Barnes. However, he broke his plane after
take off and was late while getting another one. I do wish Tim would stop
the barrel rolls over the field - after all, these are not F-16 Tim....
The flight from Concord, NH was great. Upon takeoff at Concord I climbed to
10,500 feet and flew over a solid cover of white clouds at 130 kts (nice
tail wind) until it broke up about 10 miles before Barnes. Landed and had a
great time. The best part of the Fly-In was being able to talk with
everyone and see what they have done to fix the issues that I have with my
plane. Everyone was great as was the very fashionably catered lunch. The
Northeast Section of BAC does feed us well!
Then it was a sprint to the flight line to get back up north before the
weather closed in on us. Those of us that were flying to the northeast
found weather on both the west and east of our flight path with just enough
VFR between to get home. Tim Flight and I left the same time and flew the
same course at 3,500 feet. We flew through and around rain and were bounced
about by some moderate turbulence. Tim took off first and I was third after
him. As I was just a bit faster, I was able to finally catch up to his
souped up Sport. For about 20 miles we were freaking out the controllers by
flying next to each other in formation. The controllers kept asking us of
we saw the traffic that was less than a mile next to each of us. We would
just confirm we had the traffic in sight and kept on flying. It was a fun
sight to see him flying on my wing. (Or was I on his wing?)
In any event, I got back to Concord safe and sound and I hope everyone else
did too.
A great time was had by all and many thanks to Steve for setting this up.
Scott Flood
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Gunmen on Thursday attacked Kwasakwasa village in Birnin Gwari Local Government Area of Kaduna State, killing several residents of the area including two soldiers.
Security sources told our correspondent that the soldiers had gone to comb the area for the bandits when they were attacked by the gunmen.
He said several people from three villages, whose number had yet to be ascertained, sustained varying degrees of injuries and were taken to the Birnin Gwari General Hospital.
When contacted, the State Police Commissioner, Olufemi Adenaike, said he had yet to get the details of the clash as of the time of filing this report.
Confirming the incident, the Assistant Director, Army Pubic Relations, One Division of the Nigerian Army, Kaduna, Col. S. U. Kukasheka, said two soldiers were killed by the gunmen.
The Army spokesman said, "Yes, I can confirm to you there was an encounter between our soldiers and insurgents in Birnin Gwari in which a number of the assailants were killed. Unfortunately, we also sustained two casualties. Other details later."
Our correspondent learnt that the attack occurred at about 6am on Thursday.
It was further gathered that three vehicles, belonging to the security operatives, were damaged during the attack.
Only last Saturday some gunmen struck in the area, killing four villagers. Birnin Gwari which shares border with Niger, Katsina and Zamfara states, is notorious for robbery.


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2020 is a new year, a new decade and a new creative opportunity to tell your story!
Veterans Helping Veterans TV is filmed at the MidPeninsula Media Center HD studio at 900 San Antonio Road in Palo Alto, CA.
VHVtv is created as a Public, Educational and Government (PEG) access TV series and we work with a volunteer crew who help us create these episodes in the studio and I am a Volunteer Community Producer and we produce an interview talk show format in half hour episodes and have many great projects to film in 2020!
Sheryl Shaffer is the host and producer of Veterans Helping Veterans TV.
I am learning as I go and would like to collaborate with more people in 2020 to create content in the Media Center studio in Palo Alto and on location. We are doing short form content and filming using a Canon Vixia camera, i phones with stabilizers and do the final edits on the i movie on a Mac. I really need expertise in digital marketing and proper management of the Social Media to increase our impact.
Our stories are about empowering others to reach their full potential and take a creative leap of faith. I am 72 years old and still striving to reach my full potential by creating film.
Join us in creating content with VHVtv.
In 2020, we will continue to have Guest Hosts and if you have a non profit organization that works on behalf of U.S. Military Veterans and you want to tell your story, please e mail
Starting in 2019 VHVtv presented these Guest Hosts:
November featured Graciela Tiscareno-Sato and Olivia Chavez Caroll as Guest Hosts for
Combat Aviators Sisters in Arms, A Chat with Latina military Veterans Olivia and Graciela.
Know A Vet is a non profit and co founder Neil Lichtman and Carolann Alconchar were Guest Hosts in August for their VHVtv episode "Know A Vet?" https://vhvtv.org/know-a-vet/
Melisa Washington, Founder of the Women Veterans Alliance was the Guest Host in March. https://vhvtv.org/women-veterans/
Gary Ferguson is the Founder of Pathways For Veterans and the Author of "A Good Day to Die" his military memoirs. https://vhvtv.org/vhvtv-guest-host-gary-furguson/


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Saw this cocktail on liquor.com decided to do a riff on it. It's a perfect sipper for when it's snowing outside and your next to a fire.
Add ingredients to shaker. Shake with ice and double strain into a Nick and Nora glass. Garnish with fresh ground nutmeg. Enjoy!
By creating an account, I accept BarNotes Terms of Service and Privacy Policy


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By Alan Duffy
Liverpool 1-1 Aston Villa – Premier League – 7th April 2012
Liverpool brought to an end a run of three league defeats in a row on Saturday but failed to give the home fans much to cheer about in their 1-1 draw with Premier League strugglers Villa.
Indeed, the Reds have now drawn nine of their home league games this season, as their hopes of securing a Champions League berth now look dead and buried.
Aussie midfielder Chris Herd opened the scoring for the Villans after just 10 minutes, netting from a clever cut back courtesy of Barry Bannan after stand-in goalie Doni had failed to deal with a cross. Luis Suarez, on the other hand, did his best to get his side back into the game and was the subject of a couple of penalty shouts as the Reds pushed for the equaliser.
Both Dirk Kuyt and Andy Carroll missed good chances for Liverpool while Suarez and Craig Bellamy both hit the woodwork. Then on 82 minutes, The Uruguayan was in the right place at the right time to net the equaliser from close-range after Daniel Agger had seen his effort come back off the crossbar.
However, Villa held on to secure a valuable point in their quest to stay clear of the danger zone. As for Kenny Dalglish's Liverpool, they find themselves in eighth place, a point behind Everton.
Highlights to follow…
Photos: PA


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The local museum of Reutte is situated in a green house decorated with facade paintings by Jakob Zeiller.
Image gallery: Local Museum "Das Grüne Haus" Reutte
The stately home was built in the 2nd half of the 16th century and the frames of the portal and the windows were painted in a unique way. Then, in 1779, Johann Jakob Zeiller shaped the impressive facade, its strong green colour gave the name to the house. 1986 the building went to the property of the municipality. After an extensive renovation, where valuable Renaissance paintings and stuccoed ceilings came out, the national exhibition took place in the "Green House". Since 1990 it houses the local museum of the market town of Reutte.
The "Lüftlmalerei", a handicraft method of wall-painting, on the exterior facade show the Holy Trinity on a cloud, moreover architectural elements like a dummy portal, pillars at the corners, mouldings and pilasters are painted. The Local Museum impressively documents the history of the municipality of Reutte and the Ausserfern region. Some boards for example tell about the salt trade in the area. Moreover various relics show a deep religious faith of the former residents. And special exhibitions show the development of the region around Reutte.
A real attention is given to the development of painting from Baroque until Classicism. A valuable collection of works of the Zeiller family can be admired and it was Johann Jakob Zeiller (1708-1783), who painted the exterior facade of the "Green House" ("Das Grüne Haus", in German). Furthermore some works of the portrait and flower painter Anna Stainer-Knittel (1841-1915) are exhibited in the museum, she became famous in the role of "Geierwally", who is considered to be the champion of women's emancipation. The museum has been already awarded with the Tyrolean Museum Award and the Austrian Museum Quality Seal.
Where: Untermarkt 25, Reutte
Characteristics: interesting local museum in a history-charged building
Further information: phone: +43 5672 72304, email@example.com
Opening hours: all-the-year
closed due to construction works till December 2020
Ticket (adults):
3.00 Euros


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Vivian Timon
It was a bright sunny day as I stood on the crossroads in Lisdrumneil. It was twelve o clock and I could faintly hear the Angelus bells ring out from the Cathedral in Ballaghadereen. I had just come home on summer holidays from St. Nathy's College the evening before. I looked up towards Fairymount hill and there sitting on the 'corraun' I could see his outline – Paddy Callaghan smoking his pipe. Paddy daily went up across the hill to herd cattle on a small farm left to him by his uncle, Tom Casserley. As always, my natural instinct was to get on my bike and join him for the chat. Paddy was a very special person and he played a very big part in the lives of my brother Brendan (RIP) and myself as we grew up in Lisdrumneil.
Paddy Callaghan was born in 1898. He was one of the first pupils to enter the new National School in 1906. He was identified as an exceptionally bright pupil by my grandfather, Master Timon, who following the official practice at that time as Principal teacher in the Don National School, came up each year to examine the pupils in Fairymount school as Master Fogarty travelled down to Cortoon to examine the Don school pupils. Paddy lived with his sister Margaret (Ciss) in a three room thatched house just over the road from where Brendan and I grew up. They had a small farm at the back of the house running down to the bog and inherited a second small farm at the back of the hill in Fairymount. Their door was always open and welcoming. Myself and Brendan made our own of the small stool beside the fire except on Saturday nights in wintertime when Martin Foley would ramble, commandeer the stool and proceed to frighten the daylights out of us telling ghost stories. I clearly recall the hair standing on the back of my neck as we listened in awe to those stories. I think I got my first insight to Paddy Callaghan's wit and sense of humour on one of those nights when after a long and very frightening ghost story, Paddy said to Martin – "Sure the ghosts going nowadays aren't a patch on the ghosts in those days". Martin didn't answer.
Paddy Callaghan was a man of many talents and self learned skills. He was an accomplished carpenter, a builder and a Thatcher- that rare skill now lost but to a few. He also had an innate ability to draw and as I'll describe later was an artist in his own right. My first clear memories of his carpentry skills relate to my brother Brendan's childhood love of animals – a love of animals he was to express all through his life. Callaghan's donkey has a small dark brown foal which Brendan convinced my parents to buy despite the fact that we didn't have any land. This young foal was Brendan's pride and joy and eventually grew up to be a part of our 'family'. The next challenge was to make a cart for the now grown donkey and who better to make the cart that Paddy Callaghan.
Paddy had few carpentry tools but I can still see him cut out and so perfectly shave the shafts, the fellows and spokes for the wheels and finally make and fit the four side-box pieces so expertly. As we so often watched him at his craft you couldn't but be struck by the intelligent and efficient method in his work – the pipe in his mouth most of the time. Finally, the day arrived when the red and blue lead was mixed and the cart was painted. Neddy, the donkey was tackled up and the maiden voyage got underway – to Ballaghadereen no less, with Brendan on the reins.
However, those visits to Tom Casserley's house where the cart was made showed a very different artistic side to Paddy Callaghan. The kitchen, in the then standard three room thatched house had a centre fire and chimney and two side walls – all of which had a thick coating of lime after years of being whitewashed for the Xmas. Paddy, using nothing more than a sharp stone and the burned-out turf and ashes from the fireplace had etched out a drawing all across the sidewalls and chimney breast that showed the gate and spire of Fairymount Church on the chimney breast and on either side the gatherings of men who usually stood outside the church before Mass began. It was unmistakably a Picasso-like artistic impression of Fairymount Church on a Sunday morning. Some years later when I learned that the house had fallen in I deeply regretted that I had not taken a picture of Paddy's (magnum opus) artistic skill.
Paddy Callaghan's talents were not confined to his hands; his wit and sense of humour were widely known and acclaimed. He also had a very questioning mind particularly as to the meaning and usage of words. As a student, I had the privilege to sit with him on the corraun and listen to his deeply provocative questions. One in particular related to the concept of God being all mighty. On the right-hand side of the corraun as you look down on Lisdrumneil stands a very large rock which legend has it was thrown over to Fairymount hill by a giant in Sligo- five marks on this massive rock are supposed to depict the shape of the hand of the giant. Telling me this story, Paddy said "Sure God would be able to throw that stone back to Sligo with his little finger and make it so big that the giant would not be able to throw it back". He then paused and raised the question – "Would God be able to make the stone so big that He himself would not be able to throw the stone back to Sligo"??? Taking a pull on his pipe and with a wry smile he said "God save us we shouldn't be talking like that".
Another conversation that I remember very well and is so poignant to day concerned communication technologies – not that he used that phrase. He had read in the Roscommon Herald that a scientist in America had predicted that some day people would be able to see and speak to a person at the same time albeit the person would be many miles away – what we now term 'videophone communication'. At the time in question electricity had not reached Fairymount let alone television. The only communications technology in the parish was the old fashioned 'wind up telephone' in Rodger's post office but it was known that in some well-off places in America that television was being developed. Paddy mused at the thought of being able to see and talk at the same time to someone in America and asked the question – "When will they be able to see, talk to and shake hands with somebody in America?? His logic was that if science can harness the senses of sight and vision – why not the sense of feel – a clear expression of his openness to change. Once again with a wry smile he quickly added – "We'd be sent to Ballinasloe if people heard us talk like this!! In several other conversations Paddy comments displayed an instinctive rudimentary awareness of geometry and trigonometry even though he never had any formal or indeed informal exposure to mathematics.
Paddy is perhaps mostly remembered around the parish for his quick wit and sense of humour. Stories about his wit are so numerous and funny that they would justify a separate article – perhaps, other contributions in this booklet will capture more of them. I'll relate just a few of those that I remember most vividly. I recall standing outside the chapel gate one Sunday morning listening to the men talk as they had their last smoke before going into Mass – a very regular and common practice every Sunday. As a certain woman from the parish passed in somebody remarked " God, she is wearing a lot of powder this morning – a feature of lady's fashion in those days. Not at all said Paddy "She was probably chasing a mouse in the flour bag before she came out"!!
On another occasion as Paddy was walking over to Lavin's pub one summer's day, a neighbour shouted out to him – "Do you think they have any rakes (meaning hay rakes) in Lavins"; Paddy's quick retort was – "Well, if they don't it won't be long 'till there is one in it"- clearly a reference to himself. On another occasion when a stranger passing Paddy's house, enquired if this road would take him to Loughlinn, Paddy's instant reaction was to say; "Well, I've lived on this road for the past forty years or more and it never took me to Loughlinn, Good luck to you if it takes you.!!
In other contexts, Paddy would and could be instinctively reactive; For example, as he drove Neddy the donkey past our house one day, my mother greeted them by saying "Good evening to you both" To which Paddy instantly replied by slapping the donkey and saying "Why don't you speak to your sister!!!.
There are so many stories about Paddy Callaghan that beg belief, time and historic interest. All I can say after years of travel and exposure to many very different cultures and scientific developments is that it was a privilege to have known Paddy Callaghan.


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Meet 7 Designers who created these Attires for these famous Bollywood Movies
Here, we dedicate this article to all those talented designers who made these characters so memorable because of their wonderful and perfect costumes, have a look:
1. Mughal-E-Azam
Mugh-E-Azam the most iconic movie of Bollywood. When we talk about costumes of this movie, one thing that immediately comes to our mind are the Anarkali dresses of Madhubala. This movie was a visual treat and costumes played a major role in this drama. The costumes of this movie were designed by Habib Mirza.
2. Jodhaa Akbar
Agree or not, we were all mesmerized by Aishwarya Rai Bachchan's outfit and looks from the movie. The costume was dressed by none other than Neeta Lulla.
3. Devdas
Stunning outfits of Aishwarya Rai Bachchan and Madhuri Dixit both were one of the main highlights of the movie, these elaborate and beautiful dresses were designed by Neeta Lulla, Abu Salem and Sudeep Khosla.
4. Bajirao Mastani
Costume played a huge role in Bajirao Mastani. When we think of Mastani the first thing we imagine her in is that golden yellow costume Deepika wore for the song "deewani mastani". Kashi Bai's elegant and stunning outfits made the character more lively. The outfits for Bajirao Mastani were designed by the same designer who designed for Goliyon Ki Rasleela: Ram Leela, they were designed by Anju Modi.
5. Bombay Velvet
Yeah, we remember that the movie failed at the Box Office but the outfits of this movie were class apart. 140 costumes were designed for only Anushka Sharma and all were so stunning. The costumes were designed by Niharika Kaur.
6. Padmaavat
Extravagent, stunning and extraordinary, the costumes of this movie made these characters blockbuster. The costumes of this movie were designed by Harpreet and Rimple Narula.
credits: zimbio
Meet 7 Designers who created these Attires for these famous Bollywood Movies Reviewed by bollynews on 6:55 AM Rating:


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Join Cincinnati neighbors from diverse backgrounds to celebrate Kwanzaa with food, song, and contemplative practices. Kwanzaa is an African American and Pan-African holiday that celebrates family, community and culture. It was created in 1966 by Dr. Maulana Karenga, Professor of Africana Studies. As a ritual, Kwanzaa is based on African harvest celebrations and it's conceived as a seven-day cultural festival structured around seven core communitarian values called the Nguzo Saba. Each day of Kwanzaa is centered around one of the communitarian values which are Umoja (Unity); Kujichagulia (Self-Determination); Ujima (Collective Work and Responsibility); Ujamaa (Cooperative Economics); Nia (Purpose); Kuumba (Creativity); and Imani (Faith). Kwanzaa begins December 26 and ends January 1, with a ritual feast called a Karamu.
The Hive is not a faith community or a community of one ethnic experience, neither are the hosts for this gathering from the same experience. We are an ad hoc group. This experiential workshop will introduce participants to the fundamental tenets of Kwanzaa. You will learn its origins, fundamental activities, essential values, symbols, and greetings. Family members are encouraged to attend together
This group led event will be curated by Adam Clark. Adam is an Associate Professor of Theology at Xavier University, is committed to the idea that theological education in the twenty first century must function as a counter-story. One that equips students to read against the grain of the dominant culture and inspires them to live into the Ignatian dictum of going forth "to set the world on fire." He currently serves as co-chair of Black Theology Group at the American Academy of Religion, actively publishes in the area of black theology and black religion and participates in social justice groups at Xavier and in the Cincinnati area.


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To fbi assassins, their friends and operatives
This report seeks to highlight the sickness of the fbi and those who serve or fear them .
Controlled media, all operatives and fbi assassins, culpable federal magistrate judges, all in congress, University of Texas Police Bleier and Wilson & Chancellor, USPI Knipfing & his half wit sidekick who is A & D Texas DPS cop Rodriguez, infamous fool Defective Detective Posada, Librarians like Hedgecock who knowingly assist fbi in covert operations against me and all others who seek to harm me and my wife...
Your names or dirty characters are recorded in my reports, in "My Story In Detail " , in fbi's own records and in my thousands of posts online. I even photograph (and post)some fbi operative/assassins as they assault me in malls, Libraries, movies, etc.
The eternal shame on each of you resonates throughout history for all to see as examples of the degeneration of mankind. You, by your inhumane deeds that I chronicle, also assault people of good will everywhere by revealing your mindless and Godless nature as reflected in your criminal behavior in service to fbi's own murderers.
Finally the human monsters of fbi with your assistance have doomed the USA.
Their own thugs ironically record part of my legacy as one who always strove to correct injustices wherever I find them, especially in the sick minds of fbi/cia and their supporters globally.


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VS9 Vegetable Slicer Attachment
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Greg Barton is the Herb Feith Research Professor for the Study of Indonesia in the Faculty of Arts at Monash University, Melbourne, Australia. He is based in the Politics stream in the School of Political and Social Inquiry. He is acting Director of the Centre for Islam and the Modern World (CIMOW), Deputy UNESCO Chair in Interreligious and Intercultural Relations – Asia Pacific, and is active in the Global Terrorism Research Centre (GTReC). For the past twenty years Greg has been active in inter-faith dialogue initiatives and has a deep commitment to building understanding of Islam and Muslim society. The central axis of his research interests is the way in which religious thought, individual believers and religious communities respond to modernity and to the modern nation state. He also has a strong general interest in comparative international politics. Over the past two decades Greg has undertaken extensive research on Indonesia politics and society, especially of the role of Islam as both a constructive and a disruptive force. Since 2004 he has made a comparative study of progressive Islamic thought in Turkey and Indonesia and is hoping to extend this comparative study to India.
Email: firstname.lastname@example.com
This individual is a guest contributor for mei.edu, and is not affiliated with The Middle East Institute.


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You are here: Home > Handler Profiles > Show Handlers > Shane Price and Emma Gates
Show Handlers
Shane Price and Emma Gates
"CSJ food? Fantastic food promoting fit and healthy dogs, making champions in every field!!" Emma Gates
After owning various breeds since 1985, Emma and Shane have had huge success in both show and working disciplines since deciding to step into the show ring with an Alaskan Malamute in 2010.
They currently own 5 Alaskan Malamutes and 1 Samoyed….
Savanna - Reina de las Nieves de Lunartico WPD
Leo - Snowallen Thor de Lunartico ShCM WPD
G-Wolf - Multi BIS Gwolf de Lunartico (Imp Esp) ShCM WPD/WPDA / AWPD (B),(S)
Galaxy - JCh Bel Icewolf Strike a Pose de Lunartico WPD
Bonita - RBPIS Neskyla Perfect Storm de Lunartico
Ivan - Multi BPIS / RBPIS Rosskaja Russian Roulette de Lunartico
Shane and Emma's biggest or most memorable success is impossible to choose as there are SO many – too many to list - but Emma says the ones that really stick out are:
* Galaxy on the podium at her first international show and later gaining 3 x JCAC's and being crowned Junior Champion of Belgium
* Savanna completing her first American working title Working Pack Dog
* Leo gaining his Show Certificate of Merit and his Studbook number giving him lifetime Crufts Qualification
* G-Wolf winning multiple Best in Shows and CAC's in France and gaining his Show Certificate of Merit
* Bonita winning Reserve Best puppy in Show and winning numerous groups and stakes classes
* Ivan - Best puppy in breed and getting shortlisted in the ring of honor at the 90th international show Luxembourg. 2 Best puppy in show, 4 reserve best puppy in show, and group 3 at Working & pastoral breeds of Wales Champ Show
Other stand-out successes include gaining 7 working titles and raising over £1000 for the Help for Heroes charity!
When not showing and gaining working qualifications?
Emma is a committee member at two canine societies and she and Shane have attended
several courses and seminars including Canine First Aid, Legal Aspects of Dog Ownership, Showing and Handling Masterclass, and several kennel club seminars on Conformation Judging.
Emma says...
"Although we don't sell CSJ products we regularly actively promote CSJ and often give out samples to anyone inquiring what our dogs are fed on. We have sent many happy customers from the UK and Europe to CSJ!"
Feeling proud….. a note from Emma in January 2016
"Well it turns out my dogs have a better social life than me!! Galaxy - RBIS JCh Bel Icewolf Strike a Pose de Lunartico Sh.CM WPD has been invited to compete for South Wales Open Shows Dog of the Year.
Bonita - RBPIS Neskyla Perfect Storm de Lunartico has been invited to compete for Wales Limited Shows Dog of the Year.
Ivan - BPIS/RBPIS Rosskaja Russian Roulette de Lunartico has been invited to compete for Welsh Junior Dog of the Year.
Well done kids so proud of you.....looks like we got a busy start to 2016 ahead!!!!"
Emma Gates & Shane Price www.lunartico-malamutes.com
Leo and Savanna working in harness
List of all Show Handlers
Julie Marvin - Borzoi breeder and exhibitor
All seven of the dogs Moira has here are owned by Hana Kanoo, who lives in Bahrain.
Find out more
Moira Ellett Borzoi owner and exhibitor
Moira currently has 2 Borzoi – Gibbs and Magee, who are 'like chalk and cheese'
Find out more
Tracy Page - Borzoi owner and exhibitor
Tracy has 2 Borzoi – India (Lynx Autumn Mist) and Ava (Lynx Christmas Belle)
Find out more
'LUNARTICO' Alaskan Malamutes and Samoyeds Shane Price and Emma Gates
'LUNARTICO' Alaskan Malamutes and Samoyeds
Find out more
Kat Copley-Holland
Kat owns and co-owns Alaskan Malamutes and has made up several Champions.
Find out more
Debra Harker
Ettrick Gordon Setters
Debra's most memorable success was
winning the Dog CC at Crufts in 2000
Find out more
Sheila Atter
Success comes through good breeding and good feeding
Find out more
Lawrence Morgan-Evans
Vanmore Great Danes - since 1981 the kennel has made up 21 Champions with the Vanmore affix!
Find out more
Shane Price and Emma Gates
'Lunartico' Alaskan Malamutes.
(You are on this page).
Rhona Frew
Dunfionn Gordon Setters.
Find out more
Cheryl Stevenson
Cheryl shows Lochlorien Irish Setters.
Find out more
Christine Bridgwater
'Scherzando' Working Gundogs and Chinese Cresteds.
Find out more
Leanne Richardson
Mapplewell Dalmatians
Find out more
Jan Ralph
Bonvivant Belgian Shepherds.
Find out more
Kris Kingsley
Dianoak Great Danes.
Find out more
CSJ User Profiles
Debra Harker
Ettrick Gordon Setters Debra's most memorable success was winning the Dog CC at Crufts in 2000
:: more info
:: all profiles
Need Help? (office hours 10.30am to 3.30pm Monday to Friday - temporary COVID-19 hours) contact us. Nutritional help available by email only.
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How Long Can You Expect to Wait at the Emergency Room?
A quick analysis of wait times at Cook County's 10 busiest ERs
Wonder why emergency room wait times seem longer than ever? You can point a fractured finger at the Affordable Care Act, for one: 75 percent of ER docs say they're seeing more patients post-ACA, according to a recent survey by the American College of Emergency Physicians. The upshot? Bring a book.
|Average time before
seeing a doctor or nurse
|Average time before
outpatients are sent home
|ER visits
|Ingalls Memorial Hospital
|11 minutes
|2 hours, 12 minutes
|Northwest Community Hospital
Arlington Heights
|20 minutes
|2 hours, 50 minutes
|MacNeal Hospital
|22 minutes
|2 hours, 7 minutes
|National Average
|28 minutes
|2 hours, 22 minutes
| —
|Illinois Average
|31 minutes
|2 hours, 28 minutes
| —
|Presence Saints Mary and Elizabeth Medical Center
Ukrainian Village
|37 minutes
|2 hours, 46 minutes
|Northwestern Memorial Hospital
|38 minutes
|3 hours, 51 minutes
|Advocate Lutheran General Hospital
Park Ridge
|41 minutes
|3 hours
|University of Chicago Medical Center
Hyde Park
|54 minutes
|4 hours, 14 minutes
|Rush University Medical Center
Near West Side
|1 hour, 5 minutes
|3 hours, 54 minutes
|Advocate Christ Medical Center
Oak Lawn
|1 hour, 13 minutes
|3 hours, 22 minutes
|John H. Stroger, Jr. Hospital of Cook County
Near West Side
|1 hour, 46 minutes
|4 hours, 9 minutes
1. Fastest to admit inpatients: 4 hours, 9 minutes 2. 4.36 percent give up and leave 3. Quickest with pain meds for broken bones: 16 minutes 4. Slowest to admit inpatients: 8 hours, 8 minutes
Note: Data are from 2014, the most recent year available. Source: Illinois Department of Public Health
Note: Data are from 2014, the most recent year available. Source: Illinois Department of Public Health
"You Are Feeling Very, Very Hungry…"
3 days ago
When COVID Came to Cook County Jail
4 days ago
Submit your comment
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If you suffered any type of head trauma in a car accident, you understand the impact can be significant, even if it is largely unseen. Many significant head injuries are internal, and there may be few outward signs of the damage inside. Unfortunately, many do not understand brain injuries, and many victims do not get the help they need.
Most teens do not understand the danger of texting and driving
You may think that it is very clear that texting and driving is dangerous. Looking away from the road while holding the wheel with just one hand puts everyone at risk.
Did you get in a car accident over the Fourth of July?
Were you involved in a car accident over the Fourth of July? If so, you are certainly not alone. The National Highway Traffic Safety Administration (NHTSA) notes that the Fourth of July is almost always one of the top days of the year for car crashes. That is based on data from roughly the last 25 years.
Tips for getting back on your motorcycle
You got in a motorcycle accident. It was something you hoped would never happen, and you avoided it for years, but not forever.
The internet and road rage share some interesting traits
Do you ever feel like people on the internet are much quicker to get angry than people in "real life?" If you were talking face-to-face, you'd probably have a civil discussion. Online, it quickly devolves into insults and people just shouting their opinions at each other. No one holds back. People who may seem perfectly normal and nice in any other setting can turn petty and vindictive.
Summer brings the '100 deadliest days' on the road
Summer brings with it a lot of positives. From family vacations to holidays to chances to explore the outdoors in beautiful weather, it can be great.
Why whiplash should be taken seriously
For many years, there have been a lot of jokes about people claiming whiplash after a vehicle crash. We've all seen movies and TV shows where people walk (or pushed in a wheelchair) into a courtroom wearing a cervical collar to seek money for an injury that may or may not be real.
Report claims deadly Uber crash linked to software mistake
A woman in Arizona was tragically killed when she was hit by a self-driving Uber vehicle earlier this year. Uber was testing the self-driving car when it happened, something the company was also doing in Pennsylvania. Those tests stopped, at least for the time being, as the fatal wreck was investigated.
Safety tips that help cars and motorcycles share the road
Cars and motorcycles are not necessarily a good mix. An accident puts motorcyclists in serious danger, as they simply do not have the protection of a driver in a car. That driver may walk away from a crash without a scratch, while the motorcyclist suffers serious and even fatal injuries.
Prom, cars and alcohol: A dangerous mix
High school students look forward to prom night for months. It's a celebration, a rite of passage and a tradition going back decades.


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Steph Fox November 8, 2015
Tags:Amsterdam, City Break, Holland, shopping
Amsterdam is a famous city of contrasts, where relics of the Dutch Golden Age lie side-by-side with symbols of the country's progressive and liberal present. This makes the Dutch capital a fascinating shopping city, with everything from small, independent boutiques to huge department stores to explore.
One thing the Dutch capital does very well is luxury brand and designer shopping, and we've rounded up some of the best and most interesting for you here…
P.C. Hooftstraat
Named after the 17th century poet and playwright, Pieter Cornelizs Hooft, P.C Hooftstraat is located near Museumplein and has been a popular luxury shopping destination since the 70s. With clothing brands such as Hugo Boss, Dolce & Gabbana, Gucci and plenty more alongside Rolex and Michael Kors stores, P.C. Hooftstraat really is one of Amsterdam's most prestigious shopping streets.
Van Baerlestraat
Another part of the city's designer fashion district, Van Baerlestraat is located near P.C. Hooftstraat and has a selection of excellent Dutch designer brands represented along its shop fronts. Wander through Pauw, The People of the Labyrinths and Fred de la Bretonière stores, or treat yourself to a facial, manicure or massage at the Soap Treatment Store.
Based on Cornelis Schuytstraat, Ennu is one of the best destinations for high-end fashion for men and women in Amsterdam. The whole building is achingly cool, with smoked glass windows and a sharp, striking interior design. Ennu sells clothes from Rick Owens, Comme des Garcons and other world-famous fashion brands.
There are diamond stores all over Amsterdam, selling some of the finest cuts available in the world, however if you want to learn about the diamond industry while browsing and shopping then Gassan is the best place for you. See the entire diamond-cutting process first-hand and witness 4 centuries of industry experience before picking yourself (or someone special) up a wonderful gift.
Department Stores
De Bijenkorf is the main department store in Amsterdam, but by no means the only one. Maison de Bonneterie is the slightly less-obvious choice for a modern department store in the city, but has plenty to offer visitors within its classic layout. Both department stores are well stocked for luxury brands, as well as places to eat and more, plus you don't have to take any chances with the weather!
December 20, 2015 09:52
Love Amsterdam. It's a cool place pinion fun in the night-time plenty of things to do in the daytime and great restaurants and bars to eat and drink and the people are so friendly would love to win a trip to Amsterdam
July 29, 2020 09:48
Tujuannya tak lain adalah agar keseimbangan lingkungan dapat tetap terjaga meskipun dilain sisi pembangunan infrastruktur di Kota-kota besar tersebut juga kian pesat. harga paving block di Jakarta terbilang masih cukup terjangkau (lebih murah dari aspal & beton). Oleh sebab itu, produk conblock semakin menjadikan primadona solusi infrastruktur jalan perumahan.
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The average injury costs $27,000 in direct costs
Every 7 seconds a worker is injured at work
The overall cost of injuries at work is $170b annually
more inspections
saved each inspection
faster reports
Savings based on time saved inspecting and data processing.
Not counting all the other things... (fewer incidents, higher quality, paper savings)
of customers say iAuditor is making a positive difference in their workplace
of customers say iAuditor put them more in control of their operations
of customers say iAuditor made their team more accountable
of customers say using iAuditor means problems get solved faster than before
400 million fewer pages of inspections to review
400 million less pieces of paper cluttering your desk
400 million fewer sheets to data entry
That is 1 every 3 seconds
All data was collected by SafetyCulture in April and May 2017. Figures are averaged across all respondents. All statistics based on US dollars and figures.
Wage figures sourced from the Bureau of Labor Statistics, May 2016 National Industry-Specific Occupational Employment and Wage Estimates
Injury rate adopted from Bureau of Labor Statistics, Survey of Occupational Injuries and Illnesses and the Census of Fatal Occupational Injuries.
The average safety incident in the US costs $27,000 in direct cost to the employer. Injury cost sourced from: Waehrer, G. M., Dong, X. S., Miller, T., Haile, E., & Men, Y. (2007). Costs of Occupational Injuries in Construction in the United States. Accident; Analysis and Prevention, 39(6), 1258–1266.


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Some Simple Advice for Tweens and Teens
I have had the privilege of counseling tweens and teens for 20 years. The tween and teen years are filled with ups and downs and hormonal changes. Within a day, or even an hour, you can experience fluctuating excitement and dread, confidence and self-doubt, and anxiety and wonder, all while trying to find your way. Keeping a few ideas in mind can help you not only survive, but THRIVE through these years. Here are 12 simple ideas.
- Take your time
When someone asks you how old you are, how often do you start with, "I am going to be…"? It is natural for kids to look in to the future and wonder what is next, or to watch older siblings go through milestones with excitement. But when you are constantly focused on the future, you miss out on what you are going through RIGHT NOW. Yes, certain privileges come with age, and you WILL get there. But what you cannot do is go back in time. So focus your energy instead on enjoying right where you are.
2. Chin up, shoulders back, and smile
The way you carry yourself can really have an impact on how you feel. Smile when you don't feel like smiling. I'm not suggesting ignoring or suppressing your feelings. I'm just suggesting that smiling gets more of a positive reaction out of others when you might be feeling crummy and need it most. So if you're having a bad day or just feeling sad, instead of walking with your head down, try lifting your chin up, and smiling at others. A simple smile back from a friend may make you feel better, and be just the shift you need to have a better day. Also, studies show that even a forced smile can trigger the release in the brain of serotonin, which increases relaxation, and dopamine, which boosts mood!
3. Maintain a sense of humor
Humor simply makes life more enjoyable, makes problems feel less daunting, and is another way to connect with people. Try to remember that the situations and moments that are embarrassing and feel terribly awkward today will be the very moments you look back on and laugh at.
4. Remember that you are not alone
Part of why children can feel terrible is because they feel like they are the only one feeling a certain way. The only one who has self-doubt. The only one who did not do well on a test. The only one not invited to a party. The only one who does not have it all together. Remember that everyone has doubts and insecurities, but kids simply do not want to share their insecurities with others and make themselves vulnerable. Trust that you are NOT alone in your struggles. Truly believing this can make you feel less alone.
5. Popularity does not translate to success or happiness
If your goal is to be popular, this can lead to not being true to yourself. When you are consumed by the pressure to be liked, this guides your decisions and actions, rather than being true to yourself. This can easily lead to unhappiness. When popularity is the goal, you can miss out on wonderful things. You may miss out on meeting new and different people and developing your own interests. In addition, you may get yourself into risky situations and make impulsive decisions in order to go with the crowd in an attempt to be liked.
6. Instead of having a goal to be popular, have a goal of being your best self
Resist conformity. Reflect on your former passions. Is there anything that you love that you gave up in order to conform? Being yourself will attract the right people into your life. Remember that it is your individuality that makes you unique and interesting.
7. No one is "better" than you, and don't let anyone make you think differently!
You have probably heard this before, and there is a reason why the adults in your life tell you this! It's because it's true! Some kids feel badly about themselves and find that the only way to make themselves feel better is to put others down. So they make fun of what you are wearing. They may say you're not good at something that they know means a lot to you. You do something well, and they say they can do it better. They may call you "too emotional" or "too sensitive" after upsetting you. The children who try to put you down are often children who feel insecure or don't feel good about themselves. Or they are hurting in some way that you know nothing about and are actually in need of compassion, but are going about it all wrong. Do not let others who insult you make you feel that they are better than you.
8. Be mindful of your use of social media.
Did you know that scientists have discovered that increased use of social media and technology is associated with increased levels of depression and anxiety? That the use of social media and technology is affecting your brain??? These are good reasons to be mindful of the amount of time that you spend using technology. And when you do use social media, try not to react to what you see. Remember that people are less polite and more aggressive on-line than they are in person. Remember that there is no privacy with technology. You may think you are sending a private text or message, but anyone can take a screenshot and forward to others. Remember that nothing is private, and everything lasts. Avoid dealing with conflict on-line, either publicly or privately, and instead talk to someone on the phone or in person. If you see something on-line that is upsetting to you, resist responding. Don't just take time to "cool off", but rather make it your personal rule not to engage in any negativity on-line. Nothing good comes out of it, period.
9. Be around people who make you feel good
Remember that the company you keep has an impact on the situations you find yourself in. Kids often do not engage in risky behavior alone, but they try to get someone to do it with them! So if you find that spending time with a particular person leaves you feeling uneasy or uncomfortable, listen to your gut – it is trying to tell you something! Remember that good friends make you feel good, just by being with them. Pay attention to how you feel during and after spending time with someone.
But the reality is, you cannot always control who you are around, but you can control who you let affect you. Develop a strong filter. Ignore feedback from those who do not have your best interest in mind, or who want to bring you down. Imagine those words being blown away on a cloud and gone for good! At the same time, be open to accepting constructive criticism from those whose opinions you value and respect. Sometimes the people who care the most might have something to say in your best interest that you do not want to hear.
But did you know that often the biggest critic is yourself? Battling negative thoughts all day? So try to keep your thoughts constructive so that the voice in your head helps you to remain confident, positive, and true to yourself. And if you find yourself really struggling with negative thinking, talk to a trusted adult. So many children like you struggle with negative thoughts, and counseling can teach you coping skills that you can use now and for the rest of your life.
10. Resist the pressure to have your life all figured out
It is acceptable and normal not to know what you want to do. And when you think you know, it changes, and that is OK too! Sometimes you have to try things out in order to figure things out, and sometimes figuring things out means that something is NOT for you. Do not compare yourself to someone you think has life all figured out, as that person's path may change, and that is OK too! Remember that this is a time of exploration and discovery, and that even adults change their paths.
11. Be careful not to base too much of your identity as being part of a group
Yes, it feels good to be part of a group. Everyone longs to belong to something. However, group membership can change without notice or warning. One powerful person can influence a group, even if unfair and unwarranted, and out you go! Being cut from a team or having an injury can change group status overnight. While it feels good to be part of something and "belong", be mindful not to make this the basis of your identity or your self-worth.
12. Always have a trusted adult you can turn to.
This is a time of undiscovered territory and unanswered questions. At times, this can feel scary! While it is great to receive support from peers, your friends do not always have the answers, may be just as scared as you, and sometimes can unwittingly guide you in the wrong direction based on false information. It is important to identify a trusted adult you can turn to. Ideally this would be a parent, but if not a parent, identify someone else you can turn to. Adults know more than your peers, have more wisdom and factual knowledge, keep your secrets, love you and care for you, and you do not need to worry about your "status" or impressing them. Turning to an adult when needed can help prevent a temporary problem from becoming an issue with long-term consequences.


text: Editing Columbia TriStar Domestic Television 0 You do not have permission to edit this page, for the following reasons: The action you have requested is limited to users in one of the groups: Users, Autoconfirmed users, FANDOM Staff, FANDOM Helpers, Wiki Managers, Content Team Members. Please log in to edit this wiki.Joining Logopedia is free, and it only takes a minute.We hope that you sign in, and become a member of the community!Click here to log in or create an account You must confirm your e-mail address before editing pages. Please set and validate your e-mail address through your user preferences. more + You can view and copy the source of this page: {{Primary Logos}} ==Columbia TriStar Television Distribution== ===1995–2001=== [[File:Columbia TriStar Television Distribution.png|center|200px]] <gallery position="center" columns="dynamic" captionalign="center" captionsize="small" bordersize="none" bordercolor="transparent" spacing="small"> CTTD Inverted.png|Inverted version CTTD Color.png|Color version </gallery> It is noteworthy that [[Columbia Pictures Television Distribution]] was internally called this before the rebrand. ==Columbia TriStar Domestic Television== ===2001–2003=== [[File:Columbia TriStar Domestic Television.png|center|200px]] <gallery position="center" columns="dynamic" captionalign="center" captionsize="small" bordersize="none" bordercolor="transparent" spacing="small"> CTDT Inverted.png|Inverted version CTDT Color.png|Color version </gallery> ==Other== *[[Columbia TriStar Television]] *[[Sony Pictures Television]] {{Sony Pictures Entertainment}} Templates used on the current version of this page: Template:! (view source) Template:Chronology (view source) (protected)Template:Navbox (view source) (protected)Template:Primary Logos (view source) (protected)Template:Sony Pictures Entertainment (view source) Template:Sony Pictures Networks India (view source) Template:Sony Pictures Television UK Networks (view source) Return to Columbia TriStar Domestic Television. Retrieved from "https://logos.fandom.com/wiki/Columbia_TriStar_Domestic_Television" Edit summary Preview Mobile Desktop Show changes


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text:
Opinionated talk is big business on cable news networks when the sun goes down. But during the day, it�s the complete opposite.
MSNBC is shuffling its daytime lineup early next year because its strategy of spreading personality-driven programming throughout the schedule isn�t working. The new approach will emphasize a fast-paced review of the day�s big stories as they break.
The prime-time audience for cable news is either substantially different from daytime�s, or viewers simply want to see something different depending on the time of day.
Cable news is often considered a form of background noise during the day, on in the office or home while people are doing something else. Sometimes people briefly visit the networks for a check of the headlines, said CNN�s John King.
�You�re coming in for a fix,� King said. �I don�t think you�re coming in for a fight.�
At night, it�s different, when fans of Bill O�Reilly, Keith Olbermann, Sean Hannity, Rachel Maddow and the like have time to lounge in their living rooms and hear the news filtered through their favorite personalities.
MSNBC�s prime-time lineup of Olbermann and Maddow put the once-struggling network on the map, establishing itself as a liberal voice during President Barack Obama�s campaign. Even after the election, MSNBC�s prime-time has run neck-and-neck with CNN for second place behind the dominant Fox News Channel. MSNBC will beat CNN among its target demographic of 25-to-54-year-olds in 2009 for the first year ever, according to the Nielsen Co.
Early morning tends to reward personality, too, with the lively �Fox & Friends,� MSNBC�s �Morning Joe� and Robin Meade on HLN. Things change when the workday starts.
MSNBC didn�t recognize this earlier this year when it gave former CNBC anchor Dylan Ratigan a two-hour show at 9 a.m. ET and Dr. Nancy Snyderman a medically oriented hour at noon.
Ratigan is not shy about spouting off; he apologized last week for being rude to a Florida congresswoman during an interview about health care reform. He proved a bad fit in the morning. MSNBC is cutting his show in half and moving it to 4 p.m. before Chris Matthews.
Snyderman�s show was canceled.
As replacements, MSNBC will pair Chuck Todd and Savannah Guthrie for one hour at 9 a.m., in a newsy, nonpartisan look at the day�s upcoming news. For the other daytime hours, MSNBC will have general news programming anchored by David Shuster, Tamron Hall, Contessa Brewer and Andrea Mitchell, said Phil Griffin, the network�s chief executive.
�We did some experimentation to find out what the audience during the daytime wants and I think we found out they want your basic facts � give me the facts, ma�am,� Griffin said. �We can still do it with our passion and a fast pace.�
MSNBC may need to prove its news commitment to viewers. With news of the attempted terrorist attack on a plane bound for Detroit breaking late on Christmas, the network stuck with pre-taped programming. CNN and Fox covered the story much more extensively.
Prime-time is much more appointment viewing, Griffin said.
His rivals have long acknowledged the differences. During the network�s public battle with the Obama administration this fall, Fox executives made a point of casting daytime differently, saying it is when the network�s news operation operates, as opposed to the editorial section with O�Reilly and Hannity at night.
HLN, formerly CNN Headline News, generally runs a continuous �wheel� of half-hour newscasts during the day and opinionated programs led by Nancy Grace at night.
The main CNN network, while it has suffered in prime-time, has more than twice MSNBC�s audience from 9 a.m. to 5 p.m., according to the Nielsen Co. During the midday hours, MSNBC often runs fifth in its target demo behind Fox, CNN, HLN and CNBC.


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The UNITED STATES is the fourth largest country in the world in terms of area, and the third largest country in terms of population. There are 50 states covering an area of 4 million square miles. Education qualifications and degrees obtained from any of the U.S. universities are highly recognized all around the world. Studying in the U.S is an exciting and rewarding experience.
Cultural Diversity:
Immigrants come to the United States from all parts of the globe. Racial, cultural and ethnic diversity expose American citizens to new ideas and new ways of life. Diversity introduces Americans to new forms of cuisine, religion and language, and helps to educate American citizens about ways of life from different parts of the world.
The economy of the United States is the world's largest national economy. Its nominal GDP was estimated to be over $15 trillion in 2011, approximately a quarter of nominal global GDP. Its GDP at purchasing power parity is the largest in the world, approximately a fifth of global GDP at purchasing power parity. The USA economy also maintains a very high level of output. In 2011, it was estimated to have a per capita GDP (PPP) of $48,387, the 6th highest in the world, thus making USA one of the world's wealthiest nations. The USA is the largest trading nation in the world. Its three largest trading partners as of 2010 are Canada, China and Mexico.
Quality Education:
Most of the students from different parts of the world who come to obtain a degree in USA believe that studying in a highly ranked school, college or university can prepare them the best to face their future. These universities offer various set of options to international students giving them an opportunity to gain more knowledge.
Education qualifications and degrees obtained from any of the American universities are highly recognized all around the world. Education in America can be an exciting and rewarding experience but may be more costly to finance as it is more expensive compared to the other countries in the world.
The Federal, State and local governments control and provide funds for the education system in United States of America.
Social Stability, Welfare and Citizenship:
Taxes are compulsory contributions done by the American citizens and residents to federal, state and local governments. This money is used by the government to provide services to the people living in America. Taxes are collected by Internal Revenue Service (IRS) which is a department in the United States Treasury.
Most of the services provided by the federal government using the taxes you pay are taking care of the security of the country, preventing
diseases through research, insuring the money in the banks, maintenance or roads and proving help to the victims of natural calamity.
United States of America is known as the land of opportunity for many immigrants. You will have all the possibilities to exceed your present living if you dare to dream of a better life.
- Capital: Washington, D.C.
- Land Area (sq. km): 9.1 million
- Official Language(s): English
- Population: 325.9 million
- Currency: USD
- GDP per capita (US$): 62517
- Real GDP growth (% change yoy): 2.9%
- Inflation (% change yoy): 2.4%
- Unemployment (% labour force): 3.8%


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Martel shakes and moves MWC and 4YFN
Martel spent four immersive days at Mobile World Congress and the Four Years From Now conference in Barcelona 24-28 February.
Mobile World Congress (MWC) is the world's largest exhibition for the mobile industry, attracting 100,000 visitors over four days. The exhibitors are spread over eight large halls with companies ranging from established startups to huge tech giants such as Nokia, Samsung and Google.
Four Years From Now (4YFN) is a spin-off event from MWC that has been running since 2014. It is aimed at SMEs and Startups, with a focus on innovation and investment. 4YFN is growing year on year and attracts around 21,000 attendees over three days, including 760 exhibitors and 400+ speakers.
Martel was highly active at both events, representing several of our Horizon 2020 projects. We contributed to the strong Next Generation Internet (NGI) presence at 4YFN, helping to staff the booth, participating, presenting at and moderating workshops and interviewing key players. At MWC, we offered crucial support to the 5G-PPP project and FLAME, as well as attending workshops, meetings and the Global Mobile (GLOMO) Awards ceremony.
"Martel had a busy and productive week in Barcelona at MWC and 4YFN. We were there to support and promote our projects, to network with our partners and, perhaps most importantly, to have fun and learn!" says Martel CEO Dr Monique Calisti.
5G: prepare for the unexpected
The Martel team did a great job supporting the communication and dissemination efforts of the 5G-PPP European Initiative and the 5G Industry Association at MWC. It is a great privilege for our team to be part of the 5GPPP initiative and coordinate the communication and promotion efforts of the 5G research projects working under the 5PPP umbrella, funded by the H2020 European Commission framework.
13 5GPPP projects participated at the MWC 2019, with demos at the 5GIA and at the 5G Barcelona/Mobile World Capital booths and hosted by several other corporate stands, distributing informative materials, and organising technical panels and 1-to-1 meetings.
5G at GLOMO
It was exciting to be at the Global Mobile (GLOMO) Awards ceremony, where the 5G Industry Partnership Award went to the Hamburg Port Authority, Deutsche Telekom and Nokia for the First Large Scale Industrial Commercial 5G Trial. This trial is supported in the framework of the EU-funded 5G-MoNArch, which is part of the second phase of the 5G Public Private Partnership (5G PPP). The project covers very innovative use cases related to traffic light control, virtual reality, and other advanced logistical applications.
Dr Colin Willcock, 5GIA Chairman of the Board, presented the forward-looking perspective of the 5GIA and 5GPPI initiative at the Mobile World Capital booth at the "Beyond 5G: what's next?" panel organized by Interdigital Inc. He emphasised the perspective shift required from the telecommunication industry to engage the vertical industries into 5G deployment.
Martel reported across the social media all the appointments and activities of the 5GPPP projects and we supported the EC officials attending the event: Roberto Viola, Director of DG Connect, European Commission, and Pearse O' Donohue, Director for the Future Networks Directorate of DG Connect.
Lesson learnt: "Innovation never goes exactly how you expect, being at the forefront of the digital revolution and involved in several research projects allow us to perceive changes and challenges ahead of time. Still, we need to adjust quickly, as the industries, and customers, find the new capabilities offered by the technologies and start using them in ways that were unexpected," says Margherita Trestini, Martel's Marketing & Communication Manager.
FLAME was another Martel project represented at MWC. Here the efforts were focused around the booth of FLAME partner InterDigital. The booth hosted a FLAME demonstration and launched a new animated film produced by Martel for the FLAME project. This film formed part of a FLAME showreel, also created by Martel. In addition, we produced FLAME flyers and brochures for the booth.
On the Tuesday at the InterDigital booth, Martel's Monique Calisti participated in a fascinating panel discussion, "5G Network Trials: What are the Verticals Doing?" which offered insights on 5G trials from both the demand and supply sides.
"There's an increasing uptake of 5G trials and technologies in Europe and we have a strong culture to get SMEs, Startups and Researchers on board," said Calisti. "One of the challenges is to define the right business models. And Industry 4.0 is possibly the last vertical that will adopt 5G," she said.
Martel and The Future of NGI @4YFN
Martel's efforts at 4YFN were centred on the Next Generation Internet (NGI) initiative. NGI had one of the larger exhibitor spaces. This comprised a booth with information about the initiative's four current open calls, and a Lounge Area, which proved a popular spot for networking. Since the event was aimed at Startups and SMEs, there was a palpable buzz about innovation, something close to Martel's heart. In between our work for the NGI, we spoke to dozens of switched-on innovators in the internet space. Stay tuned for our upcoming video where we ask 4YFN attendees: "What does innovation mean to you?"
NGI hosted two workshops and the NGI Awards ceremony at the event. Our CEO Monique Calisti, in her role as head of the NGI Outreach Office, presented How to Join the NGI at the first workshop: NGI as a Catalyst for Europe, which was held on the first day. On the final day, Calisti hosted a panel of four experts to discuss The Future of NGI. This was an insightful and informative session with some fresh ideas about this growing initiative. As well as being a key area in Horizon 2020, NGI has been earmarked as an "intervention area" in the European Commission's upcoming framework, Horizon Europe (2021-27).
NGI Forum 2019
At the NGI Awards, Francesca Bria, CTO for the City of Barcelona said: "NGI is an opportunity for Europe to create a framework for digital society that goes beyond regulation. We want to create a different technology ecosystem [involving] the convergence of AI, supercomputing, IoT. [We are working to create] a democratic, egalitarian, innovative digital society."
Martel reported across social media for NGI, as well as conducing video interviews with the experts, and with the NGI projects running the open calls. Stay tuned to the NGI.eu portal for these exciting new films, coming soon.
Dr Calisti also announced the 2019 edition of the NGI Forum will be held in Helsinki in September, to coincide with the EU parliament's Finnish residency.
Next steps for Martel
We have now no time to sit back and relax… the next major appointment is around the corner, as we will be heavily involved in the organization and promotion of the 7th Global 5G Event in Valencia, 18-21 June 2019, co-located with the EuCNC.


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FANS Youth Film Festival on Tour
A night of youth made films from around Scotland with discussion and snacks
Join us as we host a screening event showcasing all the award winning films from the FANS Youth Film Festival which took place last November!
There will be plenty of snacks provided and we will reimburse those who travel using public transport!
The Programme:
Achievement in Story – HINDSIGHT – Dylan-Starr Adams
Achievement in Cinematography – BUTTERFLY – Jakub Sirkowski
Achievement in Sound – CITY SOUND – Fiona Burton
Under 12's – A PLACE THAT IS MINE – Room 8 Studio
Youth Team Award – BOX OF FROGS – Louis Martin
Audience Award – METROPOLITAN SPAGHETTI – Alex James Matthew
GMAC Youth Team Award – ???
The youth team here have watched all the films and have selected a film which didn't receive an award but which they believe deserves to be seen – and deserves to be awarded the GMAC youth team award!
This event is created and run by GMAC Youth Team, aimed at young people interested in film aged 16-25.


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Sometimes you have wonderful idea and how to patent an invention can't help to wondering if someone other things has already had that idea too. Perhaps acquired seen that great thought of yours come – fruition in the shape of a brand new invention. Yet, how accomplish you determine if which experts claim invention has already already designed and patented by someone else? The subsequent text can help you find out if your invention has already not long ago patented.
Is Your Production Patentable
Before you check out to determine provided someone else has patented your invention, you might to start assess whether your ultimate invention is well placed to copyright. Its United States Obvious and Trademark Branch provides information which will can help we determine if ones invention can continually be patented (uspto.gov/inventors/patents.jsp#heading-3). Hold in mind exactly who laws of flora and fauna or physical phenomenon cannot obtain the patent. In addition, abstract ideas or inventions deemed nasty or offensive toward the public can not qualify of protection. To qualify for a patent, your invention must be new and thus non-obvious. It must have also be assess to have that you simply prescribed use. Developments that most all too often qualify for protection may be a huge manufacturing article, one particular process, a machine, or a definitive improvement of type of of these systems.
Finding On the internet of Your actual Invention Provides Already Been doing Patented
The Joined States Evident and Trademark Office makes possible you with regard to perform simultaneously quick and advanced lookup for patents; patents may easily also usually searched using the product case phone inventhelp number even though in this case you become simply appearing for evidence of a similar as well the same way invention through to record. That is essential to assist you to search through patents; a bit people begin their check simply through the process of Googling their personal idea potentially invention. This approach type with search, once interesting, can be deceptive as in that respect may develop into no other types of trace having to do with the technology outside all the record regarding its protected product.
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Let us help you with your next project
As part of our commitment to minimise our environmental footprint, we offer customers a wide range of FSC certified papers that use materials sourced from responsibly managed forests.
Using FSC certified materials gives us all the benefits of a sustainable product without effecting the print quality or finish. They allow us to print high-quality products on matt and gloss coated stock, as well as uncoated and recycled materials.
Organisations like the Forest Stewardship Council (FSC) are dedicated to promoting responsible forest management in Europe and throughout the world. They provide a chain of custody certificate which ensures materials are checked at every stage of production.
As an FSC certified printer we can include the FSC label on your printed product. This lets your customers or supporters know that this product uses materials that are responsibly sourced and will help ensure our forests are alive for future generations.
The labels are available in several sizes and formats. However, they can only be used with prior arrangement, so please contact us for more details.
More information about FSC certified materials and carbon balanced paper
It is important that we all look at using sustainable and renewable materials to protect the forests for the future. If you would like to know more about the range of paper and board we use contact one of our sales team on 0845 340 5660.


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Carnival Cruises departing Sydney, Melbourne, Brisbane, and more!
Embark on extraordinary Carnival Cruises today!
Bursting with unending excitement and exhilarating fun, a Carnival cruise whisks you away on a life-changing experience you and your friends will rave about for years to come. Changing the way travellers explore the seas, Carnival Cruises offer guests revolutionary facilities and thrilling activities for the entire family. From captivating Playlist Productions, thrilling waterparks, to relaxing adult-only retreats, Carnival cruise ships across the deck like Carnival Splendor and Carnival Spirit have been purpose-built to keep everyone entertained throughout the entire voyage. With so many Carnival cruise deals happening throughout the year, there is no better way to grab the best cheapest Carnival cruise itineraries than with Cruise Guru!
Carnival Cruises Destinations
Carnival Cruises Australia Destinations
Locally, travellers can choose from an extensive selection of Carnival cruises from Brisbane or Carnival cruises from Sydney and more on offer year-round. These itineraries typically sail out to awe-inspiring destinations across the globe. Whether you want to hop onto a gorgeous South Pacific cruise, culture-rich Asia cruise, or unforgettable Carnival cruises New Zealand adventures, the cruise line has something for you. For the best Carnival cruise deals in Australia, there is no better place to go than here at Cruise Guru. Click on the 'Cruises' tab to start comparing Carnival Cruises departing Sydney and beyond!
Carnival Cruises International Destinations
The cruise line also operates across the globe, with a near endless list of phenomenal itineraries sailing to various astonishing regions. Below are a list of regions that Carnival Cruises visits:
- Alaska
- The Bahamas
- Bermuda
- Canada & New England
- Caribbean
- Europe
- Hawaii
- Mexico
- Panama Canal
- Transatlantic
Why book with Carnival Cruises
Nothing takes you further away from an ordinary holiday than a Carnival cruise. Read down below and find out why Carnival Cruise Line is right for you!
Fun-filled activities for the entire family!
Carnival cruise ships have been meticulously designed to heighten all the senses with an array enchanting activities. Whether you want to feel your stress melt away with a hot stone treatment, play a competitive game of mini-golf, or go for a splash at WaterWorks, Carnival Cruises are perfectly crafted to keep you busy for hours on end. With remarkable Carnival cruise deals on offer throughout the year, avid travellers can book into an itinerary at an affordable price!
An expansive range of food and drink
The cruise line also boasts a number of tantalising restaurants and specialty dining venues throughout the ship, some of which are thanks to partnerships with renowned celebrities such as Guy Fieri. Each venue offers charming menus meaning guests of all ages will be satisfied with the food on offer. Make sure to sign up for a Carnival cruise drinks package, as Carnival cruise ships have a wealth of bars and lounges which offer passengers a range thirst-quenching drinks and bubbly cocktails.
Great selection of staterooms and suites
Once you score an extraordinary Carnival cruise deal from Cruise Guru, you will be welcomed to a wonderful stateroom or suite beautifully designed with all the essentials. No matter which of Carnival's ships you board from Carnival Splendor to Carnival Spirit you'll be met with an extensive set of stateroom variations that account for all budgets and style of travel.
Start comparing cheap Carnival cruise deals now!
With so many cheap Carnival cruise deals on offer all the time, it's no wonder why the cruise line has quickly become a popular choice for Australians looking for an unforgettable adventure. To start comparing Carnival cruise itineraries, click on the "Cruises" tab which showcases every sailing in order of departure. For the latest cruise deals and Carnival cruise packages in an easy to read list, simply click on the "Promotions" tab. Whether you're looking for Carnival cruises from Miami or Carnival cruises departing Sydney, there is no better place than Cruise Guru!
Contact Cruise Guru for any help booking Carnival Cruises departing Sydney and beyond
Cruise Guru works tirelessly to create an online booking service that is seamless and easy to understand across every Carnival cruise and beyond. Contact us directly if wish to have more personalised help and our team will gladly help to make sure your trip is just right for you. You can give us a call on 13 13 03 or request a call back and our experienced cruise consultants will quickly get back to you.
You can also follow or like our Facebook, Twitter, and Instagram pages for the latest exclusive Carnival cruise deals, promotions, and newly announced itineraries. With an unrivalled selection of Carnival cruise itineraries across Australia and the world, there is no better place to start planning your next voyage than Cruise Guru.
Carnival Cruises FAQ's
Do Carnival Cruises include food?
Yes, your Carnival cruise fare includes most food options. You'll have free access to their Main Dining Room and/or the Lido Restaurant for all meals of the day including breakfast, brunch, lunch, afternoon tea, dinner, and late night dining. You will also have access to a select number of specialty dining venues such as Guy's Burger Joint and BlueIguana Cantina.
Is there a doctor on Carnival cruise ships?
Have no fear! Guests who require medical attention on any Carnival cruise will be attended to by staff from the Medical Centre. On call 24 hours a day, Medical Centre staff have been trained to handle any health-related emergency that may happen on board a cruise ship. Additional charges may apply.
What do I wear on a Carnival cruise ship?
During the daytime, Carnival cruise passengers can wear casual clothing. After 5:30pm, guests are recommended to wear smart-casual clothing throughout the public lounges and dining venues of the ship. In addition, certain sailings may announce 'Elegant' dining nights where guests can optionally dress up in formal wear.
What website should I go for the best Carnival cruise deals?
For the best Carnival cruise deals for sailings in Australia and internationally, head on over to Cruise Guru! With exclusive rates, promotions, and packages, booking your next Carnival cruise has never been more affordable than with Cruise Guru.
What Carnival cruise ships visit Australia?
Carnival Spirit and Carnival Splendor currently call Australia home. These Carnival cruise ships have a number of itineraries that sail through the coastlines of Australia, the idyllic islands of the South Pacific, and the exotic cultures of Asia.
Recommended For You
10-day South Pacific
Sydney to Sydney on Carnival Splendor
Was $ 2738 | Now $ 726
10-day South Pacific
Sydney to Sydney on Carnival Splendor
Was $ 2738 | Now $ 726
4-day Moreton Island
Sydney to Sydney on Carnival Splendor
Was $ 990 | Now $ 457
Carnival Journeys - Papua New
Brisbane to Brisbane on Carnival Spirit
Was $ 3453 | Now $ 1021
Carnival Journeys - Singapore
Singapore to Brisbane on Carnival Spirit
Was $ 3771 | Now $ 1673
10-day South Pacific
Sydney to Sydney on Carnival Splendor
Was $ 2786 | Now $ 770
9-day South Pacific
Sydney to Sydney on Carnival Splendor
Was $ 1772 | Now $ 660
7-day South Pacific
Brisbane to Brisbane on Carnival Spirit
Was $ 1767 | Now $ 741
Included with your cruise fare
All onboard meals in the main dining room and buffet,
A selection of onboard entertainment
Gratuities on cruises that depart from an/or return to Australia
Use of the waterpark and waterslides
Mini Golf
Included with cabins booked in a suite
VIP Check In
Priority embarkation and disembarkation
*Inclusions are subject to change at any time
*Terms and conditions apply. Prices shown are per person, twin share in AUD inclusive of all discounts, taxes & fees. Prices are on categories as specified. Prices are subject to change and availability. Offers are valid for new bookings only and are not combinable with any other offer. Minimum price featured does not necessarily reflect the pricing of the offer specified, but rather indicates the cheapest available rate per person, twin share of any promotion offered on each sailing. For accurate pricing for a particular promotion, please select appropriate rate code on desired sailing and continue through to the final pricing screen. The savings percentage amounts are a comparison between the current lowest available fare and the current highest available fare on the same category, regardless of promotion. The savings percentage displayed reflects the highest available discount on any category on that sailing. Each fare level has its own terms and conditions. All offers are subject to availability and may be withdrawn at any time without notice. Cruise Guru reserves the right to correct any errors inaccuracies or omissions and to change offers, fares and surcharges at any time without notice. Credit card fees are not charged for deposit payments via Visa or MasterCard. Final payments will incur a 1.3% merchant fee via Visa or Mastercard. American Express incurs a 2% merchant fee for both deposits and final payments.