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These funny coco mats are just the opposite of your conventional welcome mat, with a simple direction for those unwanted guests - "Go Away" and an angry face in the middle to make sure you get the point across.
If you ever wanted to replicate the effectiveness of a closed sign at a store front for your home's doorstep, these funny coir doormats are the perfect solution, and hopefully will help tickle your guests' funny bone.
The environmentally friendly mats are made out of natural coir fibers extracted from coconut husks, which makes these doormats skid resistant and helps keep the dirt off your shoes and out of your homes. The coir mats are also stain, rot, and mildew resistant, which means that the mats will last on your door step for a long time.
Its finally time to start sending the message with these novelty welcome mats available in a 16" x 27" size.


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Klimt Cube Murano Glass Clip-On Earrings
SKU: ORGC24-Klimt Gold/Blue
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- Beautiful Murano glass gold foil decorated Klimt bead earrings
- Uniquely and lovingly handmade in Italy
- Bead size: 1.5cm
- Gold plated 925 sterling silver shepherd hooks available for pierced ears. Please select below.
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Raymond Gary State Park
Baymont Inn & Suites Texarkana
Baymont Inn & Suites Texarkana
Baymont Inn & Suites Texarkana
5300 No. State Line AvenueTexarkana, AR 71854
$69 - $82
Hotel DescriptionBaymont Inn & Suites Texarkana is located at I-30 at EXIT 223B in the center of the 4-state area of Arkansas-Texas-Louisiana and Oklahoma. The hotel is located on Stateline Avenue SMACK ON THE BORDER that divides Texas and Arkansas. Area attractions include Springlake Park & Sports Complex Discovery Place Children's Museum Museum of Regional History Ace of Clubs House The Perot Theatre Regional Arts Center and The Scott Joplin Mural. The Baymont Inn & Suites Texarkana is conveniently located close to golf courses shopping centers and industrial parks. Major restaurant chains are located within two miles of the hotel. We feature 59 rooms some with whirlpool EXERCISE FACILITY and an outdoor pool. Amenities include complimentary 'On The House' breakfast COMPUTER/FAX/COPIER FOR GUEST USE wireless Internet in Hotel Lobby HSIA in guest rooms micro-fridge hairdryer iron and 25-inch TV with cable in all rooms. We also offer connecting rooms and cribs. Laundry/valet services are available for a nominal fee.
Amenities(Additional fees may apply to some amenities)
- Room service
- Free breakfast
- Fitness center
- Swimming pool
- Login or register to post comments
- Email this page


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Sam Bennett on the winner's podium at the Czech Cycling Tour
Carrick-on-Suir rider shrugs off lumpy course profile to win sprint into Doulany
Sam Bennett was on the winner's podium on Sunday. Photograph: Ciaran Fallon/Inpho
Having won stage two on Friday, taking over the race lead, and then conceding it on Saturday, Sam Bennett was back on the winner's podium on Sunday at the Czech Cycling Tour. The Carrick-on-Suir rider shrugged off the lumpy course profile to win the final sprint into Doulany.
He beat Filippo Fortin (Tirol Cycling Team), Jannick Steimle (Team Felbermayr - Simplon Wels) plus the rest of the main bunch to land what was his sixth win of the season.
Bennett isn't listed to take part in this month's Vuelta a España. The Bora-hansgrohe professional will instead follow a different path as part of his buildup towards the world road race championships.


text: While blondes allegedly have more fun, having blonde eyelashes is bleak. Even with countless coats of mascara, my lashes don't have that "wow-factor" my dark-haired friends naturally wake up with. I'd do anything for longer, darker, more dramatic lashes. But I'm also lazy and busy, so I want to get there in the mostefficient way possible. Below are six treatments and products I've tried on my quest to achieve Kardashian-like lashes with minimal daily effort, in order from my favorite to least favorite. These treatments are just as impactful for non-blondes as well, so feel free to test them out and share your thoughts!


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By Liz Panucci // @PanucciLiz
Every year, training camp proves decisive for a handful of players. It's where jobs are won and lost. It's where careers start and stop.
With Julian Edelman suspended for four games and both the secondary and backfield in flux, Pats camp is shaping up to be crucial for a few newcomers to Foxborough.
1. Braxton Berrios, WR (6th round, Miami)
Edelman's absence means that someone is going to have to emerge as Tom Brady's safety valve out of the slot, especially with Danny Amendola signing in Miami and Brandin Cooks traded to the Rams. Berrios was just that for Malik Rosier at Miami last year, leading the Hurricanes with 55 catches and nine touchdowns. He will have ample competition for the role. Even without Edelman, Amendola and Cooks, the Patriots' receiving corps is still crowded. Chris Hogan is penciled in as the WR1 and veterans Jordan Matthews and Malcolm Mitchell are ahead of Berrios on the depth chart.
Since Berrios was limited by an injury during mini-camp, he'll need to come up big at main camp to make the team and earn snaps.
2. Sony Michel, RB (1st round, 2018; Georgia)
Bill Belichick eschewed his usual committee approach to the backfield and rode Dion Lewis like a workhorse in the latter part of 2017. Now that Lewis is with the Titans, there's only one player on the roster with the physical talent to do what Lewis did last year, and that's rookie Sony Michel.
But the Patriots also have veterans James White, Rex Burkhead, and Jeremy Hill at RB, and they all represent safe options with more experience in areas like pass protection. If Michel wants a Lewis-like workload in his first season, he will have to not only display the sheer athleticism that made him a first-round pick, but also the headiness to do the so-called "little things" that keep veteran running backs in the league.
3. J.C. Jackson, CB (undrafted, Maryland)
Malcolm Butler was supposed to lock down the left side of the New England secondary for the foreseeable future. Instead, he found himself inexplicably cast aside by Belichick on the biggest stage in Super Bowl 52. Looking ahead to Super Bowl 53, Pats fans may see their team as finalists once again, and if you bet online check out this site that has all the major sports books reviewed with the average at +650 to win it all again. With the help of these rookies, they could win it again.
Enter undrafted rookie J.C. Jackson? Possibly. He impressed at mini-camp and now has a legitimate shot to earn playing time. He's not the favorite to start, by any means, with veterans Jason McCourty, Eric Rowe, and Jonathan Jones on the roster. But McCourty, who's on the wrong side of 30, is the best of that trio and he was going to be released by the Browns before New England acquired him in a trade.
The competition at corner is going to be open and fierce.
Talk sports with Liz on Twitter // @PanucciLiz
#SmartWomen #SmartFootball


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Nadia - Waldorf doll baby 14 in dollPopularity: 1867 Availability : 0
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baby doll Nadia - little girl bebe in tecnic waldorf who is about 14''/35 cm tall ) waldorf style doll made from natural materials and handmade by LaFiabaRussa.
if you want a doll and a few sets of clothes - contact me
doll made from natural materials and handmade by LaFiabaRussa.
body from swiss cotton stufed with organic wool color 1
stuffed with organic carded wool
Connection limbs on buttons
The eyes and mouth are embroidered with cotton floss.
Her blond hair is made from soft boucle mohair yarn, croheted cup and fixed-tails.
- knitted sweater, hat, socks knitted from hand dyed yarn
- Baby Doll Cloth Diaper from flanell e cotton
- nicky veluor pants
Waldorf doll Baby is meant for children over 3 years old
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"I just generally thought I was stupid .… I would take shorter spelling tests. We would get 15 questions and I would have five and I would get all of those wrong — literally all of them," says Julia, a Palo Alto High School junior whose name, like others in this story, has been changed to protect her identity.
Although Julia says she always knew she had dyslexia and attention-deficit/hyperactivity disorder, she didn't realize the severity of her learning disabilities until fourth grade when she qualified for an Individualized Education Program — a plan that can provide students with learning disabilities with educational interventions — with some help from her mom, who already had two other children with learning differences.
"By the time I went into middle school, I was pretty close to being average [academically]," she says. "But then it started really affecting my math skills, and then I would be in special education math classes."
Although Palo Alto Unified School District has more funding and support for students with dyslexia than most, Julia says it has not always provided adequate resources to fully support her and other students. While she is incredibly grateful for her district-provided case manager, who helps her select things like classes and future colleges, she has not always felt so well resourced.
"I had to go to speech impediment classes because they didn't have anything for how bad my dyslexia was," Julia says. "They didn't have any programs designed for people who had as severe dyslexia as me as that young an age."
Improving horizons
According to Yolanda Conaway, the Assistant Superintendent for Strategic Initiatives, the district has plans to improve the educational accommodations given to students like Julia.
In November 2017, district educators, administrators, staff specialists and parent representatives formed the PAUSD Dyslexia Workgroup to review the needs of students with dyslexia and comply with AB 1369, a new state law requiring schools to better support these students.
"The workgroup was really intended to make sure that we have a multidisciplinary group of people on the team and that we got parents feedback as well," Conaway says. "This is a really good opportunity to hear the voices of the community."
In January 2018, the group presented the 2018-2019 Dyslexia Guidelines Implementation Plan, or The Dyslexia Plan, to the Board of Education. The plan proposes an estimated total of $192,000 to $212,000 of district funding be spent on initiatives such as staff trainings and universal dyslexia screening for elementary school students.
The plan lists four priorities — shared awareness, universal early screening, response development and other interventions — with a focus on early identification and intervention.
"Early readers tend to better across the board so the earlier we can get kids [reading] … the better outcomes overall," Conaway says.
"Getting more kids reading is a game-changer."
— Kimberley Eng Lee, CAC Chair
Over the past year, the workgroup has refined the plan and trained every PAUSD teacher in identifying and supporting students with dyslexia.
"We're basically waiting for approval to move to the next phase of that," Conaway says. "It's probably not as quickly as one person dedicated to it would have done, but we certainly are moving at a steady pace."
Although some support for students with dyslexia are available across the district, the underachieving students are often those who have not yet been officially diagnosed. Furthermore, Emmett, a senior with dyslexia, says it would cost approximately $15,000 to test for the types of diagnoses the district accepts to qualify him for accommodations, which his family cannot afford.
"I was able to get that for totally free but only in my junior year because it takes forever for it to go through," he says.
For families whose children the district chooses not to test, private testing may not be an option to due excessive financial pressures.
Currently, most students who are diagnosed with dyslexia receive various accommodations ranging from extended testing time to extra reading supports, such as an aid to read material aloud.
"Accommodations do not change academic standards or expectations, but they make it possible for students with dyslexia to demonstrate their learning without being hindered by their disabilities," stated Kimberly Eng Lee, chair of the Community Advisory Committee for Special Education.
However, despite existing measures, Board of Education Trustee Melissa Baten Caswell says she has witnessed numerous families of students with dyslexia leave the district for more specialized private schools.
"We're [PAUSD and other Santa Clara County School districts] all spending a lot of money on it, but we're not having the kind of results that we would like to have," she says.
Dyslexia defined
According to the 2018-2019 Dyslexia Guidelines Implementation Plan, one in five students has some form of dyslexia, a learning disability that the Mayo Clinic defines as "a learning disorder that involves difficulty reading due to problems identifying speech sounds and learning how they relate to letters and words".
"It's nice to know that you aren't alone," says Sarah, a senior with dyslexia. "Especially at Paly, I feel like kids are very open about it."
Sarah says she was diagnosed in eighth grade after years of showing markers of dyslexia, such as having difficulty with writing and consistently moving down math lanes.
"I got really frustrated so I went to the office and I asked if I could get tested in eighth grade and that was when … I found out," she says.
Once she was placed on a 504 Plan, which provides accommodations for students identified with a disability, she says she has received only support from the district. However, she believes if her symptoms were recognized earlier, she could have had more academic success.
"If you read my writing and stuff and do the math it was very obvious that there was something missing and I think that if I had help earlier on I could have stayed in higher lanes," Sarah says.
Emmett moved to the district for freshman year and says he only received his diagnoses of dyslexia, ADHD and dysgraphia at the end of his junior year.
"It's an extremely late diagnosis … it's nice to know now," he says.
"It's nice to know that you aren't alone."
— Sarah, senior
Baten Caswell says she would like to see more focus on students like Sarah and Emmett in the Dyslexia Plan.
"We should be testing for this at every level — this is not just early intervention," Baten Caswell says.
Baten Caswell supports these initiatives, noting the efforts to universally screen students for dyslexia at a young age.
"[So hopefully] we'll have less kids going into Special Ed because we'd be able to put them into general reading supports," she says.
However, some community members have expressed concerns over the plan's heavy focus on early childhood identification and interventions but lack of procedure for older students.
"Given the number of students first identified during middle and high school, the plans do not clearly address how secondary students will receive adequate instruction time or coordinated accommodations," Eng Lee stated.
However, after attending the March 13 board meeting, Eng Lee says the committee notes community concerns and is now working to include older students in the plan.
"There were big wins for dyslexia at the Board Meeting," she stated.
Conaway says despite the focus on early interventions, older students with dyslexia will still benefit from the plan.
"The awareness alone makes people pay attention and when educators are paying attention they are able to see signs of things that concern them," she says.
Julia adds that the plan is especially pertinent to students with dyslexia who remain undiagnosed and lack supports because of a lack of widespread parent awareness of learning disabilities.
"I think there does need to be a plan put in place for kids whose parents have refused to get them diagnosed, whose kids are just now developing because school is getting harder," she says. "Just to make it more even and more fair for kids who are having a harder time in school based off of learning disabilities."
Priority 1 of the plan addresses community and parent education, stating strategies such as informational meetings about possible general education interventions and education about ways parents can inform teachers if they suspect their child has a learning disability.
According to Conaway, the two parent education forums generated a lot of parent interest in helping the dyslexia workgroup.
"The parents that came were actually pretty knowledgeable about that [dyslexia]," she says. "We had to address the needs of everyone who came in so it was just talking about what is dyslexia and how we go about identifying it, and then how we go about intervening to meet the needs."
Although the board has not yet been presented with a substantial update on the plan, Baten Caswell says she expects teacher training to be a large part of it. According to her, the plan will not focus on in-depth teacher training for supporting students with dyslexia but will instead provide information on identifying students with dyslexia and finding them outside support.
"Our responsibility is to ensure that we make sure that everyone knows what dyslexia is, understands the warning signs [dyslexia identification] … and what can teachers do to accommodate students in the classroom, but also to understand the referral process for identification and just kind of just training across the district," Rita Rodriguez, Addison Elementary Psychologist and workgroup member says.
"I think in middle and high school, it's really important for them [teachers] … to pay attention to it [markers of dyslexia] because I've seen kids that have this problem be taught strategies, and then be successful in high school," Baten Caswell said. "We just have to be providing this [supports]. Just telling people, 'Oh, yeah, we'll put you on an IEP,' doesn't really solve the problem."
Unique thinkers
Eng Lee says the plan could be also improved with a deeper focus on the many strengths of students with dyslexia to acknowledge that dyslexia is not just a complication.
"I'd love to see effort demonstrating and building the strengths/assets of dyslexic people among students, teachers and parents," Eng Lee stated. "So often, dyslexic students are endowed with significant right-brained skills that get overlooked because of their difficulty reading, spelling or demonstrating comprehension. Many don't feel good about themselves, or about school and learning."
Though Julia says she initially struggled with adverse social reactions to her dyslexia, this prompted her to reflect on her different learning style.
"Having ADHD to me is like a blessing in and of itself because like I think so differently than everyone else," she said. "[The] majority of famous athletes have severe ADHD. There's so many famous people [that are neurodiverse]."
Julia also says she is grateful to her IEP case manager for helps her to select classes and identify colleges with the best services for students with learning disabilities.
"My case manager is the nicest woman ever, helps me through everything .… That's not something that you will find at other schools necessarily because it's just above and beyond," she says.
Eng Lee says she is confident the plan will be a significant improvement for the district and many students with dyslexia.
"That the Board is asking for a dyslexia update is a very good sign," she wrote. "Getting more kids reading is a game-changer."
According to Conaway and Rodriguez, the workgroup will continue to refine the plan until it is once again presented to the board.
"We've been very fortunate that we've gotten pretty much universal support from the board as well as from the community," Conaway says.


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Suffolk cops rescue ducklings, reunite them with mom
A mother duck was reunited with her flock after two Suffolk County police officers rescued a group of ducklings from the storm drain they had fallen into on Tuesday afternoon.
The ducklings became trapped in a storm drain on East Hoffman Avenue in Lindenhurst and the officers were called to help at about 1:30 p.m.
Officer Margery Marotta entered the storm drain on a ladder and placed the ducklings in a backpack, police said.
Photos show Marotta and Officer Dara Caramanico-Broyles lifting the backpack of ducklings back up to the surface, where the mother duck, which had not fallen into the drain, awaited.
Police said all 12 ducklings were removed from the storm drain and reunited with their mother.


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36 Make-Ahead Dishes to Prep Before the Fourth of July
Berry Tartlets
These dainty little tarts have an unusual depth of character, thanks to their graham-cracker-like crusts.
Creamy Potato Salad
Here's a salad you can feel good about eating at your next cookout or picnic.
Rum Baked Beans
The secret to this tender baked bean medley? Rum. Make it ahead of time by preparing steps 1 and 2. Cover with foil and refrigerate up to 2 days until ready to bake.
Salted Melon Margarita Pops
The tequila is subtle in these beautiful light green ice pops, but don't underestimate it: They pack a punch. The lightly sweetened, subtly salty flavor almost feels like Gatorade, but these are nothing like a recovery drink.
American Flag Cheesecake Bars
Decorate these easy cheesecake bars as American flags by using blueberries for the star section and piping jelly in thin lines to resemble the strips. It's a great make-ahead dessert for summer entertaining.
Mexican Corn Salad
Mexican street corn morphs into an epic salad in this dish. Beautiful to behold, this salad shines thanks to the combination of colors and textures—crisp golden corn, juicy cherry tomatoes, peppery radishes, and creamy nuggets of cheese. This potluck-perfect side is easy to make ahead of time, and it gets even more flavorful when it sits overnight. Simply wait to stir in the cilantro until just before serving for the prettiest presentation.
Slow Cooker Baby Back Ribs
Barbecue season is here, but we'll let you in on a secret: All you really need for crowd-pleasing baby back ribs is the right recipe and a slow cooker. Savory, tender, juicy, and slow-cooked to perfection, this recipe for Slow Cooker Baby Back Ribs is our newest and best. And just because it's easy doesn't mean this recipe lacks character. Add our homemade Rib Rub and Fancy Barbecue Sauce for a foolproof meal that's truly special.
Red Velvet Ice-Cream Cake
You are sure to set off the fireworks when you serve this eye-catching layer cake at the Fourth of July cookout. Don't worry about the frosting wilting in the summer heat. We added a teaspoon of unflavored gelatin to the frosting recipe to help it stabilize, so it won't melt down before you cut into the cake.
Pesto Pasta Salad with Tomatoes and Mozzarella
This Caprese-inspired pasta toss is the ultimate summer main for a busy weeknight, outdoor picnic, or lunch on the go.
Summer Melon Salad
Put to good use all of the in-season melon at hand this time of year with a delicious, savory and sweet salad. Use a small scoop or melon baller to form perfectly formed individual melon spheres.
Strawberry Dream Cake
This gorgeous cake is even more amazing when you slice into it, revealing the rows of perfect strawberries.
Summer Succotash
The acidity in this dish gives your palate a great reset that lets you enjoy the different levels of richness, fruitiness, and sweetness in the vegetables. Use cooked, undressed field peas from the Marinated Field Peas, or use the same method with butter beans, simmering 5 to 10 minutes longer.
Easy Berry Tart
This vibrant and impressive dessert literally couldn't get any easier.
Three-Bean Pasta Salad
We combined two potluck classics—pasta salad and three-bean salad—to make one tasty new side dish. Blanched celery is the unexpected star in this side dish; it has a tender-crisp texture and bright green color. Swap out the canned beans for your favorite cooked field peas.
Tomato, Peach, and Corn Salad
The summer's favorite produce is compiled together to create this vibrant and beautiful salad. The salad is tossed in a sweet and savory honey vinaigrette and topped with feta for a stunning finish.
Fourth of July Confetti Roulade
This festive roulade recipe is the perfect ending to your outdoor picnic, but it can be used for any occasion; simply use different colored sprinkles to match your occasion. A splash of orange liqueur is optional in the creamy filling, but don't skip the fresh lemon juice in the frosting. The gelatin in the whipped cream filling keeps it stable; be sure to cool it for 5 minutes so it doesn't turn gummy.
Slow-Cooker Beef Nachos
From the Kitchen of Julie Hutson, Callahan, Florida. "This is surprisingly yummy to have such simple ingredients."
New Potatoes with Shaved Celery, Buttermilk, and Dill
Crisp potatoes and a mild creamy dressing help keep this chunky potato salad from being anything but boring. Chill at least 1 hour before serving.
Deep Eddy Blueberry Lemon Drop Pop
These adult ice pops are the perfect refreshing summer treat. We made ours using Deep Eddy vodka as we find it to be exceptionally vibrant in flavor, but feel free to use your own favorite brand of flavored vodka. Raspberries would also be a delicious fruit to highlight in these bright and boozy pops.
Tequila Slaw with Lime and Cilantro
Grab a bag of packaged coleslaw mix, and you've saved yourself the time of slicing cabbage and shredding carrots. A splash of tequila adds spirit and complexity (we urge you not to leave it out), while lime juice's zing perks up earthy cabbage. Serve on tacos, alongside barbecue chicken, with grilled flank or skirt steak, or with (or on) burgers.
Esquites (Creamy Corn Salad)
Esquites is a cousin to elote--that street food favorite of creamy cheese-coated corn cobs. You can also find this off-the-cob version with Mexican street food vendors. It's great on its own or served as a side dish with grilled meats.
Blackberry-Peach Cobbler Bars
Toffee-glazed pecan pieces add a streusel-like crunch to the tops of these Blackberry-Peach Cobbler Bars.
Marinated Field Peas
Banyuls vinegar is cask aged but smoother and less oaky than sherry vinegar. Sub a milder vinegar, like Champagne or white wine, that won't compete with the earthiness of the peas.
Mixed Berry Cream Pie with Double Chocolate Crust
Brushing red currant jelly onto the berries makes them shine, like those fruit tarts you see in bakeries. If you can't find red currant jelly, use strawberry jelly (don't subsitute jam or preserves).
Strawberry Lemonade Vodka Pops
You've finally got an excuse to order those plastic ice pop sleeves from Amazon. These boozy ice pops are like a grown-up Dole Fruit and Juice bar and perfect for a hot summer night or your next backyard barbecue.
Cauli-Tater Salad
We all know cauliflower is delicious when it mimics mashed potatoes—but just wait until you taste cauliflower treated as a classic potato salad. This low-carb take on a summertime favorite might just become your new favorite barbecue side dish. With a diversity of flavors and textures—as in, crunch from smoky bacon and peppery celery balancing the fluffy cauliflower and rich, creamy, fresh herb-studded dressing—this cauliflower salad became an immediate staff favorite.
Tahini-Blueberry Sheet Cake With Strawberry Buttercream
Perfect for a graduation party or summer cookout, this impressive dessert offers the ease and crowd-friendly factor that we associate with a sheet cake, as well as a delightful twist of creativity and surprising vibrancy with the incorporation of tahini and fresh berries. If you have a jar of the trendy sesame seed paste hanging out in your pantry, trust us—it's high time to go beyond hummus and welcome it into your dessert life. Tahini lends a delicious toasty quality to the tender cake while fresh blueberries dotted throughout the batter balance this nutty depth with their bright, juicy sweetness. A simple strawberry buttercream ties everything together and makes for a low-effort, eye-catching presentation.
Sour Cream Potato Salad
Everyone needs an easy potato salad recipe in their summer sides rotation. We used sour cream to lighten this mayo-based potato salad up a bit. To lighten it up even more, substitute sour cream for greek yogurt.
Quick Berry Frozen Yogurt
Quick Berry Frozen Yogurt is described by one tester as "a melt-in-your-mouth experience like no other!" Quick Berry Frozen Yogurt is definitely a summer treat you and your family will love.
Pascagoula Potato Salad
"On the Mississippi Gulf Coast, some people eat gumbo with a dollop of potato salad instead of rice. Delicious!"
Gin and Juice Pops
Campari balances out the sweetness that Hawaiian Punch provides along with that eye-catching color. The mixture of sweet, sour, bitter, and herbal flavors makes one delicious popsicle that screams summer.
Corn Salad With Soybeans, Cherry Tomatoes, and Basil
This simple, tasty salad from Abra Berens' Ruffage is summer in a bowl.
Pimiento Cheese Crackers
What if the pimiento cheese... WERE the cracker?
Red, White, and Blue Layer Cake
"I wanted to play into the patriotic colors of the Fourth of July holiday, and layered cakes are a great way to make a splash. Plus, kids love a colorful dessert."


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Wahaca Cardiff
Our Welsh Wahaca serves up the Tidiest Tacos on the Taff. Drop in for a taste of Mexican market eating or a drink in our upstairs Rojito cocktail bar where we'll be shaking fresh blends with a modern Mexican twist. It's the perfect place to eat before a rugby match or gig at the Principality Stadium.
Disabled access available, please feel welcome to call ahead if you'll require assistance.
Find Us
51-53 The Hayes
Email us
Mon - Sun:
23rd September**
To book, or not to book?
You don't need a booking at Wahaca.
We always keep unreserved tables, so drop in and if we're full you can grab a drink and we'll seat you as soon as we can.
If you're tight on time, or in a bigger group, use our booking form to book a table.


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Crispy Shredded Beef Tacos, San Diego-style
Makes 12, with leftover filling.
Note: This recipe makes more filling than you'll need. No worries, the tender shredded beef also makes a delicious burrito or sandwich filling, or topping for a taco salad. From Meredith Deeds.
• 2 to 3 lb. chuck roast
• 1 medium yellow onion, diced
• 1/4 c. beef broth
• 2 tbsp. tomato paste
• 1 1/2 tsp. salt
• 1 tsp. ground cumin
• 2 garlic cloves, minced
• 1 jalapeño pepper, diced
• Vegetable oil
• 12 corn tortillas
• Shredded iceberg lettuce
• Pico de gallo
• Shredded Cheddar cheese
• Sour cream, optional
Place the beef in a 4-quart slow cooker. Scatter the onion over the top. In a small bowl, combine broth, tomato paste, salt, cumin, garlic and jalapeño. Pour over the beef.
Cook on low for 8 to 10 hours or high for 4 to 6 hours. Transfer the meat to a cutting board. Reserve the juices.
Remove any remaining fat or gristle from the roast and discard. Shred the remaining beef with 2 forks and place in a medium bowl. Toss to coat with just enough of the juices to slightly moisten, about 1 cup. The beef should not be wet, just moist.
Heat the tortillas on a dry skillet over medium heat for a minute. This will prevent them from breaking when rolling into a taco. Put 2 tablespoons of the beef filling on each tortilla and fold in half.
Insert a wooden toothpick through each taco just above the filling to help hold the filling in and so they fry evenly and hold their shape. (If you have trouble getting your toothpicks through your tortillas without it tearing, you can hold the top of the taco closed with long metal tongs when you lower it into the hot oil. Once it starts to cook, it will hold its shape on its own.)
Heat 1 inch of oil in a heavy, large saucepan to 350 degrees. Carefully place 2 tacos in the hot oil. Fry until the tacos are crispy and golden on both sides, about 1 to 2 minutes. Drain on paper towels. Arrange the tacos on a serving platter and top with lettuce, pico de gallo, cheese and sour cream, if desired.
Pico de Gallo
Makes 3 cups.
Note: While you can certainly make this salsa in a food processor if you're in a hurry, the result tends to be a uniformly pinkish mixture that's not nearly as appealing as the fresh salad-like appearance you get if you use a knife to chop up the ingredients. From Meredith Deeds.
• 1 to 1 1/2 lb. ripe tomatoes, seeded and chopped
• 1/2 c. finely chopped red onion
• 1/3 c. finely chopped fresh cilantro
• 2 tbsp. freshly squeezed lime juice
• 1 small clove garlic, minced
• 1 to 3 tbsp. minced jalapeño or serrano chiles, or to taste
• 1/4 tsp. salt
Combine all ingredients in medium bowl, using as many or as few minced chiles as your palate demands; toss to blend well. Season to taste with salt. Let stand at room temperature at least 30 minutes to allow the flavors to develop.


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Alternative forms[edit]
- (Britain, dialectal) Lord! (especially as an expression of surprise)
- 1850, Anthony Trollope, La Vendée:
- "Lawks! how uncomfortable," said the cook. "And M. Henri, was he wet too?"
- 1988, Terry Pratchett, Wyrd Sisters:
- "Your civic pride does you credit," said Hwel. "And now, please, leave the cart. I'm sure you've got some wood to gather. Lawks."
- 1850, Anthony Trollope, La Vendée:
Usage notes[edit]
This is a stereotypical utterance of a Cockney house-servant in literature, particularly 19th-century and early 20th-century literature, but by the end of the 20th century its use had become primarily ironic outside of historical fiction.


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Brewista NutraMilk Pro PackBRW-BRNMPRO
- This product qualifies for Free Canadian shipping
- 30-day Hassle-Free Return Policy
- Warranty and Support on everything we sell
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- Earn points towards your next order
Take the hassle out of making your own milk alternative with the Brewista NutraMilk Nut Processor.
A finalist at the Global Innovation Awards, NutraMilk makes it easy to make your own milk alternative by eliminating the need to pre-soak ingredients and making cleanup easier. The patent pending method makes up to 2 litres of dairy alternative milk or 3 cups of non-dairy butter in just minutes. A photo-etched stainless steel filter aids in emulsion while filtering out fine particles that would otherwise create a gritty texture.
The NutraMilk Pro Pack includes two NutraMilk Plastic Storage Containers and a second NutraMilk Processing Set, allowing for continuous dairy alternative milk production.


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Israel is still under attack from Islamists:
The barrage of Kassam rockets on the western Negev continued on Friday, with Palestinian gunmen claiming responsibility for eight out of the 22 rockets which have hit Israel since early morning.
The Salah-a-Din faction, the military wing of the Popular Resistance Committees, claimed responsibility for three Kassam rockets, and the Islamic Jihad claimed responsibility for the rest.
Israeli security forces have reported at least 22 rocket strikes on Friday, with at least 12 landing in Sderot, five landing south of Ashkelon, and one striking a green house in the western Negev.
Source: Jerusalem Post
View yesterday's news report from Israel.
And here is a video filmed by a resident during a Qassam missile attack last June:
I notice the rocket attacks have resumed now that Paleostinians have been able to travel from Egypt into Gaza once again.
My heart goes out to the Israeli people. We face the same enemy as Israel does, and they would attack us in the same manner if they could.
Here is a charity I recommend for those who wish to help Israelis, both Arab and Jew, the American Friends of Magen Adom. I hope to return someday to volunteer with them again. I would love to blog about what really happens when these magnificent people are under attack.
Here is another video to give you a little flavor of the Israeli response:
**update** 8.59am
And, according to this video, there were some remote, or timer, control Qassams found yesterday by the IDF.
Friday, February 8, 2008
22 Kassam rockets strike Negev, Sderot in Israel
Israel is still under attack from Islamists:


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District Annual Survey Results
Hays CISD conducts annual student, parent, community, and staff surveys. Campus and district leadership teams use the results to inform action plans and identify opportunities for improvements.
Surveys are one tool the district uses to seek input regarding operations and decisions. If you have ideas, concerns, or suggestions, you can submit feedback to the district year-round by visiting Let's Talk!


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On Wednesday, July 20th at the Updike Farmstead on Quaker Road in Princeton Township, the Historical Society of Princeton invites children and families to a super sweet activity – making ice cream the old-fashioned way! Discover the natural ingredients that were historically grown crops and botanicals on the Updike Farmstead and learn how farmers used these ingredients to make ice cream!
They will provide an overview of farming historically at the Updike Farmstead and use fresh local Jersey produce to make sweet-corn ice cream and peach sorbet to enjoy.
On Wednesday, July 20th, the Updike Farmstead will be open from 10:00 am – 4:00 pm. Two artisanal ice cream and sorbet-making sessions will be held: 11:30 am – 12:15 pm and 1:15 pm – 2:00 pm. The sessions are open to all ages six and up.
Register for either session now as space is limited (please call 609.921.6748 x100) Cost for the ice cream event is $15 per child, which also includes admission to the farmstead and all the other fun activities, including arts and crafts, storytime, and a tour of the new farmhouse exhibition, Caring Kids in the Community. Pack a picnic lunch to enjoy on the lawn of the farmstead before or after your session!


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Operating Profit Ratio
Operating Profit ratio express the relationship between operating profit and sales and calculated as follows:
Where Operating Profit = Net Profit + Non-operating expenses – Non-operating Income
=Gross Profit – Operating Expenses
Operating profit ratio can also be calculated with the help of operating ratio as follows:
Operating Profit Ratio = 100 – Operating Ratio
This ratio indicates the portion remaining out of every rupee worth of sales after all operating costs and expenses have been met.it is better the higher ratio.
Operating Ratio
Operating Ratio tells the proportion that the cost of sales bear to sales and calculated as follows:
Where Cost of Goods Sold = Opening stock+Purchase+Direct Expenses+Manufacturing Expenses-Closing stock or Sales-Gross Profit
Operating Expenses = Administrative Expenses+Selling and Distribution Expenses
It is better the lower ratio. It is less favourable the higher ratio because it would have a smaller margin of operating profit for the payment of dividends and the creation of reserves.
NEXT – Profitability Indicator Ratios: Net Profit Ratio
Table of Contents
1) Profitability Indicator Ratios: Introduction
2) Profitability Indicator Ratios: Gross Profit Ratio
3) Profitability Indicator Ratios: Operating Profit Ratio
4) Profitability Indicator Ratios: Net Profit Ratio
5) Profitability Indicator Ratios: Return on Capital Employed
6) Profitability Indicator Ratios: Return on Equity
7) Profitability Indicator Ratios: Return on Assets


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Beef And Okra Stew
This hearty stew is full of flavor, but it doesn't contain any unsafe ingredients like sugar or gluten that might derail your recovery from Candida. It's really nutritious and perfect for a filling, satisfying evening meal.
Herbs and spices are really important when you're preparing meals for a Candida diet. This recipe includes garlic, cinnamon, parsley, cayenne pepper, and cumin. All herbs and spices are OK on the Candida diet (although those with leaky gut or IBS might want to cut back on the chilies), so feel free to experiment.
This recipe is full of healthy proteins and fats, but low in carbohydrates. It will give you lots of long-lasting energy without spiking your blood sugar.
You could also make a recipe like this in your crock pot or slow cooker. Slow cooking brings all the flavors out from your proteins and makes them even easier to digest. It also makes for a very easy-to-prepare dinner!
- 1 Tbsp. olive or coconut oil
- 1 lb. diced beef
- 1 large onion (finely chopped)
- 2 cloves garlic (crushed)
- 1 tsp. cumin
- ½ tsp. cayenne pepper
- ¼ tsp. cinnamon
- 1 cup chopped fresh tomatoes
- 2-3 cups chicken stock
- 1 cup fresh okra
- Salt and pepper to taste
- Fresh chopped parsley to top
- Heat half oil over a medium heat in a large saucepan.
- Brown the beef on all sides then remove from the pan and set to one side.
- Add the remaining oil and cook the onions over a medium to low heat for 3-4 minutes until softened.
- Stir in the garlic and spices and cook for a further 1-2 minutes, constantly stirring.
- Stir in the tomatoes and 2 cups of the stock.
- Cover and leave to simmer for 20 minutes until the beef is tender and falls apart to a fork. During this time stir occasionally and add more stock if necessary.
- Uncover and add in the okra.
- Cook for 15 minutes or until the okra is cooked through and the liquid has thickened.
- Season with salt and pepper to taste.
Serve topped with fresh chopped parsley.
Looking for more gluten-free, sugar-free recipes? My Ultimate Candida Diet program contains more than 100 delicious recipes, plus lots of valuable advice on which foods to eat and avoid. Find out more here.
Beat your candida in 60 days with this detailed 5-step program
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
This recipe looks great. Is there an adaptation for using a slow cooker? Overnight?
I have tried this tonight with cauliflower rice very nice, my family loved it
What cut of beef is used in this recipe?
I made this with Okra last time and it was pretty good. This time I used Zuccini and eggplant because I couldn't get Okra. I also added about tablespoon of braggs liquid amino acids (ok on Candida diet) and it tastes even better.
Doesn't Chicken Stock contain Yeast extract?


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Lupe Fiasco drops off "Next To It" new music featuring Ty Dolla Sign from his upcoming album Tetsuo & Youth dropping later this year. The song was debuted by DJ MoonDawg on WGCI in Chicago.
"Next To It" hits iTunes next Tuesday. Until then listen to the radio rip.
Update: Added CDQ version.


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Recorded for on-demand viewing. Scroll down to view recording and download slides.
Software project management is defined as the activities required to plan and lead software projects. Historically, IT projects have identified a single person to play this role. Many forms of Agile have eschewed the project manager role and instead distribute the activities associated with project management across the core team, including the product owner, the development team and the Scrum Master. In Agile, project management is dead…at least as a single role that leads, directs, controls and administers a project team because those roles are distributed to the team. This webinar provides an overview of how these three competing constituencies can work together to control and shape project execution.
About the Speaker:
Tom Cagley leads DCG's Software Process Improvement and Software Measurement Consulting Practices. He has over 20 years of experience in the software industry. Tom has held technical and managerial positions in different industries as a leader in software methods and metrics, quality assurance, and systems analysis. He is a frequent speaker at metrics, quality, and project management conferences. His areas of expertise encompass methods and metrics, quality integration, quality assurance, and the application of the SEI's CMMI® to achieve process improvements. Tom is the current President of the International Function Point Users Group. He also is an active blogger and podcaster, hosting and editing the Software Process and Measurement Cast.


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By Freya, Mar 12 2019 1:28PM
According to Blomberg and their latest list of the healthiet countries, the Uk currently ranks 19th.
Bloomberg evaluated health variables and risks ranging from those of behavioral nature to environmental characteristics. Final index only included nations with at least 0.3 million population and sufficient data. 169 WHO states met the criteria to be included.
We have risen by four placesin the last two years. However, Spain is now considered the healthiest country in the world, having risen from 6th place over the last 2 years.
According to a study of 169 nations released last month, Spain now ranks at the top of the Bloomberg Healthiest Country Index with 92.7 points out of 100.
There's a range of reasons: public health care, the Mediterranean diet, life expectancy, smoking habits, lower rates of obesity, environmental conditions, and access to safe drinking water.
Spain also has a higher life expectancy for newborns, and life expectancy is 83 years old.
"Primary care is essentially provided by public providers, specialised family doctors and staff nurses, who provide preventive services to children, women and elderly patients, and acute and chronic care," according to the European Observatory on Health Systems and Policies 2018 review of Spain, noting a decline the past decade in cardiovascular diseases and deaths from cancer, according to EL PAÍS.
I am trained as a functiontal nutrition coach and am currently working on a course which will cover diet/lifestyle and tantra, which should be available soon. If anyone has a particular query, maybe about a particular health issue, please ask. If I do not know the answer, I will do my best to find the answer, through my sources.
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For the martial artist, the fitness enthusiast, and the good/better/best lifestyle and health-seeker…
Posted on October 1, 2018
by malcolm2030
1 Comment
Whenever you catch yourself slipping into a downward spiral of negativity, try the Grateful Eight.
Category: Emotions, Heart, Life, MindTags: attitude, focus, gratitude, mindfulness, mindset, positivity, thankfulness, thoughts
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Volvo Ocean Race Museum
Discover every secret of one of the oldest, fiercest cometitions in Spain.
The sail reigns on Alicante.
The best opportunity to learn all about one of the hardest, most demanding sea sompetitions, the Volvo Ocean Race, which dates back from the seventies, will be coming to Alicante in October 2014, when it is going to take place again. But if your trip does not coincide with it, the next best thing is visiting the Museo Volvo Ocean Race, which opened in the Port of Alicante in 2012 and, since then, has become one of the main features in the city. The museum is a collection of multimedia exhibitions showing every secret of the sailing world, such as the control room from where the participants are monitored, audiovisual projections with the most important milestones in the competition, photobiografies of the sportspeople, models and interactive points that will make you feel like a yacht captain for a day.
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10 tips to keep your hand baggage
Find out what type of packs are considered hand baggage and how to can change them so that they can go in the cabin with you during the flight.Free download


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Take the Fire Prevention Week (FPW) 2015 Challenge. Help us reach more people with this year's important message, "Hear the Beep Where You Sleep. Every Bedroom Needs a Working Smoke Alarm."
NFPA is looking for fire departments across the United States to show us your best FPW activity for a chance to win a Fire Safety Sports Box, which includes one Sparky's® Team Up For Fire Safety Flag, !http://nfpa.typepad.com/.a/6a00d8351b9f3453ef01b8d1558d92970c-800wi|border=0|src=http://nfpa.typepad.com/.a/6a00d8351b9f3453ef01b8d1558d92970c-800wi|alt=FPW IN A BOX|style=margin: 0px 0px 5px 5px;|title=FPW IN A BOX|class=asset asset-image at-xid-6a00d8351b9f3453ef01b8d1558d92970c img-responsive! All-Star Fire Safety brochures, Sparky's Team Up for Fire Safety soft slap bracelets, drawstring sports bags, water bottles and more.
It's as easy as 1, 2, 3, as NFPA Public Education Senior Project Manager Karen Berard-Reed explains in this video . Complete the 2015 Fire Prevention Week Challenge application to enter the random drawing. Ten Fire Safety Sports Boxes will be awarded.
*Conducting an activity also fulfills the requirements of FEMA's Preparathon!® campaign, which works to increase the number of Americans who understand the disasters most relevant to their community, while educating them on ways to be safe and mitigate damage.
- Local fire departments and state fire marshals' offices are eligible to enter.
- 10 random winners will receive a Fire Safety Sports Box.
- All entries must be received by midnight October 31, 2015.


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The easiest way to get hired and find highly qualified employees
Here at Prairie Staffing we strive to make long term relationships between candidates and companies.
Step 1 is getting to know you and your work experience to help best guide your career search.
Step 2 identifying and consulting on how to succeed at acquiring desired position.
Step 3 Guidance through the interview process and tips for success after being awarded a job.


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RIO DE JANEIRO, Brazil — Police in Rio de Janeiro gave drug traffickers holed up in a hillside slum an ultimatum on Saturday to turn themselves in and help put an end to a wave of urban violence that has killed at least 46 people.
More than 1,000 police and army officers surrounded the shantytown as part of an unusually determined effort by security forces to take control of territory that has long been controlled by drug gangs.
Castaway's parents thought they would never see him again
The father of Pacific castaway Jose Salvador Alvarenga said he was told his long-lost son vanished on a fishing trip but he didn't have the heart to break the news to his ailing wife.
- Scotland legalizes same-sex marriage
- Weapons deal strengthened Assad: US intel chief
- Outcry over the fate of Sochi's stray dogs
- Olympic construction leaves Sochi residents in the cold
- Castaway's parents thought they would never see him again
Authorities have cast the battle as part of a larger effort to pacify the city ahead of the Olympic Games in 2016. Drug gangs have fought back by setting fire to around 100 cars and buses and firing on police with automatic weapons.
"There is not the slightest chance traffickers can win in this war in Alemao," head of the military police Sergio Duarte told reporters, referring to the surrounded shantytown.
"We are in position to invade Alemao at any moment. It's better they give themselves in now and bring their weapons while there's still time, because when we invade, it's going to be more difficult," he said.
Duarte did not give a date or time for the offensive.
The suspected traffickers fled to Alemao from the Vila Cruzeiro slum after police invaded it earlier this week and took control. Local media say officers have since found guns and grenades there and a machine to count bank notes from the traffickers' lucrative illegal trade.
Police are now searching vehicles and pedestrians entering Alemao. Gang members inside the slum have opened fire on the security forces to try to ward them off, injuring 10 people on Friday and Saturday, including a Reuters photographer.
Two men were arrested after trying to flee Alemao on Saturday. Police said they were believed to be gang leaders involved in the shooting down of a police helicopter earlier this year.
The latest wave of violence has cast some doubts over whether the city is safe enough to host the 2014 soccer World Cup and the 2016 Olympics, even though sports authorities have said they trust the government's security measures.
The military police said an area had been designated within the slum, or favela as they are locally known, where the gang members could surrender with their arms placed on their head, and said it was their only option to avoid an offensive.
Basic services disrupted
Beyond the deaths, basic services such as mail delivery and retail were disrupted as workers stayed home out of fear, or because bus companies kept vehicles off the roads for safety reasons. Many schools remained closed on the city's poorer north side, where many slums sit.
Trains connecting the suburbs to the city had 10,000 fewer riders Friday, according to SuperVia, the company operating them.
Bars and restaurants emptied out all over town. The number of customers plunged 60 percent from usual levels, according to a statement by SindRio, which represents eateries and hotels.
Trash collection was suspended in the conflict zone and electricity was still out, the result of damage to cables during clashes between police and gunmen. The waste management company, Comlurb, and Light, which delivers electricity, issued statements saying it wasn't safe for their workers to enter the slums.
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While gunfire rattled in Alemao, federal and state police conducted door-to-door searches and patrols in the nearby Vila Cruzeiro slum. That area was seized by officers Thursday during a five-hour operation using armored vehicles and assault rifles.
After police armored cars had their tires blown out by gangs or were stymied by burning tires, police relied on military armored personnel carriers equipped with caterpillar treads to roll over or push aside barriers and enter the fortified shantytown.
Pedestrians applauded as the military convoy rattled through city streets on the way to the Alemao favela, or shantytown, where traffickers took shelter after fleeing from advancing police on Thursday.
Masked men, some dressed in shorts and camouflage T-shirts, defiantly waved their machine guns in the air. Others pointed their guns down the winding roads of the hilly slum, apparently on watch for advancing police officers.
Slideshow: A wave of violence in Rio de Janeiro (on this page)
Some of them fired shots at a police helicopter patrolling the area, according to a Reuters witness.
"We'll invade Alemao at the right moment. We're depending on information from intelligence services," said Roberto Sa, Rio de Janeiro state's under-secretary of public security.
Reuters and The Associated Press contributed to this report.


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Do I have to have the "goopy" material in my mouth for impressions?
NO! At our clinic we use a digital impression tool called an itero. The itero uses a small intra oral scanner to generate a 3-dimensional model of your mouth without having to use standard impression material that many patients find uncomfortable. The vast majority of crown and bridge cases are treated this way now, without having to put any of that "goopy" junk in your mouth.