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Multiple People Shot, Including House Majority Whip, At Congressional Baseball Practice; Shooter Dead
This article comes from ZeroHedge.com
At least five people have been shot, including House Majority Whip Steve Scalise – the third ranking Republican – and aides, during a baseball practice in Virginia Wednesday, Fox News confirmed. The shots were reported on East Monroe Street in Del Ray, Alexandria police said on Twitter at 7:30 a.m. The location was near a YMCA.
Michigan Rep. Mike Bishop tells WWJ Newsradio 950 he was attending the practice around 5:30 a.m., just outside of Alexandria, when shots rang out. He said he and his colleagues were "sitting ducks."
"As we were standing here this morning, a gunman walked up to the fence line and just began to shoot. I was standing at home plate and he was in the third base line," Bishop said. "He had a rifle that was clearly meant for the job of taking people out, multiple casualties, and he had several rounds and magazines that he kept unloading and reloading."
More than 50 shots were fired, according to CBS News, with some accounts putting the number closer to 100. Four people were injured, including two Capitol Hill police officers and House Majority Whip Steve Scalise. The suspect was also shot.
"The only reason why any of us walked out of this thing, by the grace of God, one of the folks here had a weapon to fire back and give us a moment to find cover. We were inside the backstop and if we didn't have that cover by a brave person who stood up and took a shot themselves, we would not have gotten out of there and every one of us would have been hit — every single one of us," said Bishop. "He was coming around the fence line and he was looking for all of us who had found cover in different spots. But if we didn't have return fire right there, he would have come up to each one of us and shot us point-blank."
Update 8:
President Trump has just confirmed that Hodgkinson has died from wounds incurred during his shootout with the Capitol Police this morning.
Update 7:
The shooter has been identified at 66 year old James Hodgkinson of Belleville, Ill.
Update 6:
Virginia Governor Terry McAuliffe and law enforcement officials held a press briefing which began around 10:30AM EST. Among other things, officers confirmed that the 2 U.S. Capitol Police Officers who were shot this morning were in "good condition."
Virginia police said the FBI will be taking over the investigation.
Not surprisingly, VA governor McAuliffe used this tragedy to push gun control.
Update 5:
The House has gone into recess and confirmed that no votes are scheduled for today in light of this morning's shooting. The House Sgt. as Arms will brief members of Congress later this morning.


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It's Coffin Hop time again and the internet is abuzz with horror authors talking about their work! Sirens Call Publications will be featured our library of horror, sure to scare and excite! Be sure to check us out three times a day and enter our giveaway!
You can catch up with all of the other hoppers over at CoffinHop.com!
Legends of Urban Horror: A Friend of a Friend Told Me
We've all come across them. The warnings told by a friend of a friend – don't go in there, I wouldn't if I were you, did you hear about…? Or perhaps your mind leaps to the cryptozoological realm – creatures barely glimpsed, and yet to be identified. Other spheres of existence – they can't be real… certainly not until you've experienced one!
Maybe the real horror lies in the minds and hearts of others just like you. People with a slightly bent perspective that feed on the fear in others. Twisted souls that would take advantage of the weak, or vulnerable. Those who believe they are doing good for a higher power, or to gain power simply for themselves. Petty vengeance that breathes a life of its own once unleashed.
Whatever your poison, the ten stories in Legends of Urban Horror: A Friend of a Friend Told Me are sure to intrigue, and perhaps bring back fears long forgotten.
Run, don't look back… or should you?
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Morgan Bauman, Kimberly A, Bettes, Matthew Borgard, Alex Chase, Austin Fikac, K. Trap Jones, Sean Keller, Lisamarie Lamb, Jon Olson, and C.M. Saunders
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subset: commoncrawl


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Celebration Table Runner | Forest
$ 98.00
Set your table with vivid hues of greens and browns for a casual but sophisticated setting. Our celebration runners are handwoven on the traditional backstrap loom in 100% cotton. The embroidery is woven into the weaving. This motif means "Pach B'ech" in Mam, a pair of flowers.
Matching placemats and coordinating table napkins are available.
Handwoven in 100% cotton
74" long by 14" wide
Machine washable on gentle with cold water.


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Orange Is the New Black
Life Lessons from Netflix's "Orange Is the New Black"
People always say that one needs to learn from their mistakes, become wiser and stronger, and then move on. Quite the contrary, some individuals also say that it is better to learn from the mistakes of others, not from your own. And now, when we have so many TV-shows where people do all kinds of stupid things, why can't we start learning from them? Netflix's Orange is the New Black is one of those TV-shows. Sure, some of the lessons in this show are pretty obvious – like "never get roped into smuggling drugs by your so-called friend." Nonetheless, there are also lessons that don't relate to committing crimes. They are about the life itself and those living outside of prison should feel free to use them.
Top lessons learnt from Orange is the New Black
- Don't insult the chef. Piper, the main character of the show, learns this lesson rather early. How can we relate it to life outside of prison? Easy! Never insult the person who provides food for you. If you do this, you risk ending up being left without food at all or eating inedible food for revenge. So better just smile and say that you like eating whatever is served.
- Be cautious in the way you reject romantic advances. This one is especially important when someone who makes these advances is called "crazy eyes" by others. To avoid a tricky situation, be kind and polite saying that you don't want a sexual or romantic relationship. Not even kind – very kind and polite. In this case, you might avoid seeing your bodily fluids on the floor.
- Always choose you lawyer's advice over an ex-con's one. This also seems to be obvious. However, seeing how easily Piper falls for that, it is absolutely necessary to mention it too. If you face a choice between using the recommendations given by a legal professional and those given by an ex-con, choose the legal professional. Especially whether this ex-con has screwed you over before. Don't repeat Piper's mistake.
- Don't scorn your fiancé and then leave him alone with your best friend whom you've also scorned. Just never do this. You can imagine to what consequences it might lead. And no one will actually be happy after that.
- Never write about your partner's life in prison while they're still in prison. This wasn't the smartest things to do for Larry. Obviously, he didn't understand that if he writes about Piper's life in prison while she is still serving her sentence, she might face some problems. Being a poor and clumsy writer, all he wanted was to be published. It didn't come to him that the consequences of that might be not very favorable. Another obvious thing that comes to mind here is that neither Piper nor Larry can make life decisions in a sensible way.
- Don't believe the urban myths. Taystee, another character of the show, has always wanted to be the best in everything. Out of this desire, she decides that she has to win at a job fair to receive a permanent job after getting out of prison. But this doesn't happen indeed. It teaches us to avoid trusting everything we are being told.
- Be sure to always wear your game face. It is extremely important to always be fierce in the prison. And what helps to look ferocious in the women's prison is a proper make-up. Let's take a look at Red for example. She loses her kitchen, becomes desperate, and stops using make-up. As a result, she becomes a woman who has no signature look and, therefore, no power. One could even say that she turns into a shell of a woman. But then it changes back. She decides to go to war and her make-up returns as well as her signature look and her power. Seemingly, make-up is something that stores all the power of women in Litchfield Penitentiary.
- Remember about the importance of a family. After getting back her game face, Red also manages to return her family. There have to be people around you who care about you, people whom you appreciate and would like to see every day. It doesn't only have to be your relatives. It could be your friends who are always there for you. So surround yourself with good people and everything will be okay.
It is very good that we can learn all these lessons without being sentenced to prison and experiencing them ourselves. So take advantage of the TV-shows we have now and try to relate some of the episodes to your own life. Learn from the mistakes of the characters and become a stronger, wiser, and better person.


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The WALRUS Rover team would like to thank all of its sponsors for their generous support. This project would not be possible without them. If you are interested in becoming a sponsor please use the contact form or send an email to firstname.lastname@example.com.
Worcester Polytechnic Institute was founded in 1865 and remains at the forefront of science, technology and engineering education. WPI was the first university to offer and undergraduate program in robotics engineering and provides a unique project based curriculum that lives up to its founding motto of Theory and Practice. Learn more about WPI at http://www.wpi.edu.
Electro-Mechanical Technology
Electro-mechanical Technology is a contract manufacturing company based in Hudson, MA. They provide a wide range of services including PCB assembly, box build assembly, cable and harness assembly, express prototyping and testing services.to EMT strives to help customers design and deliver quality products for differing markets in a quick, efficient and economical manner. Learn more about EMT at http://www.elecmechtech.com/.
SOLIDWORKS is a suite of 3D computer aided design (CAD) software produced by Dassault Systèmes SolidWorks Corp. SolidWorks is a powerful, yet easy to use 3D CAD program that offers advanced features like design analysis, flow simulation, electrical integration and project lifecycle management. The WALRUS Rover project team will be using SolidWorks for mechanical design and 3D modeling Learn more about SolidWorks at http://www.solidworks.com.
Ubiquiti Networks
Ubiquiti Networks is a leading developer of high-performance networking equipment for businesses and service providers. They specialize in creating unique solutions to provide connectivity to underserved and underpenetrated areas across the globe at low deployment costs. Learn more about Ubiquiti Networks at http://ubnt.com.
Bren-Tronics, Inc.
Bren-Tronics, Inc. produces highly reliable batteries for military and industrial applications. A trusted DoD supplier or rechargeable batteries for over 18 years, Bren-Tronics batteries have set and exceeded that standards for military batteries today. Learn more about Bren-Tronics at http://www.bren-tronics.com/.
VICOR designs and manufactures a wide variety of high-performance power components. Their power systems emphasize modularity, allowing customers to combine multiple plug-and-play components to build a complete power management solution for any architecture or application. Learn more about VICOR at http://www.vicorpower.com/.
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RIVeR Lab
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maxon motor
maxon motor is the worldwide leading provider of high-precision drive systems up to 500 W, focusing on customer specific solutions, quality and innovation. Numerous companies from various industries count on drive systems of maxon motor for their mission-critical applications. Learn more about maxon motor at http://maxonmotorusa.com/.
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Digi-Key is one of the fastest growing distributors of electronic components in the world. Since its founding in 1972, Digi-Key has been committed to offering the broadest selection of in-stock electronic components, as well as providing the best service possible to its customers, aiding engineers through the entire design process, from Prototype to Production®. Learn more at http://www.digikey.com/.
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Boston Gear
With over 125 years of frontline experience, more than 30,000 products, a divisional office in Quincy, Massachusetts, and a state-of-the-art manufacturing facility in North Carolina, Boston Gear is one of industry's premier resources for high-performance integrated motion control products and components. Learn more at http://www.bostongear.com/index.asp.
Intel is a leading global producer of semiconductors. Pioneers of the modern commercial microprocessor, Intel has been on the cutting edge of innovation in computer for over 40 years. Intel is the primary sponsor of this year's Intel-Cornell cup. Learn more about Intel at http://www.intel.com/content/www/us/en/homepage.html.


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One of Fremantle's most famous landmarks would undoubtedly be the iconic docks, cranes and shipping containers. Watching the cranes at work stacking and shifting the colourful shipping containers to and from the huge container ships is one of our favourite ways to spend a couple of hours on a lazy day.
Our greetings cards are printed on 100% recycled paper using vegetable-based inks, left blank inside for your own message.
Measuring 140mm x 140mm when folded, packaged in a 100% recycled cello sleeve with a matching white envelope.


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Sean Brown – Sean tonight returns to full training after a spell out following a routine knee operation during the close season. Sean has been working hard in the gym during pre season and has been doing a lot of straight line running but tonight re-joins the squad in full training and aims to be available for selection for our match v East Kilbride.
Willie Dyer – Willie picked up a kick on his Achilles in our very first pre season match against Blackburn United and although he featured for a short while in our second match v Nairn he was removed from play in the first half. Willie has been doing some light training and he will resume full training next Tuesday and will hopefully be available for our match V East Kilbride.
Eddie Malone – Eddie unfortunately picked up an knee injury during the first 45 mins of pre season against Blackburn United and hasn't been able to train since despite intensive physio work from Shona Tait. Eddie is awaiting a scan on his knee to help determine the next steps and disappointingly looks like he may be out for a further 4/6 weeks depending on the result of the scan.


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BabelFish API's first operator goes live
Adjarabet has created a unique poker client in collaboration with Georgian development house Singular utilising Microgaming's BabelFish API, the first operator to do so.
Adjarabet is able to offer players additional network liquidity with the flip of a switch through its relationship with Microgaming and its software running on the MPN system.
The client is offered in both download and instant-play versions with mobile expected to launch in the very near future.
"We were looking for a partner to help us grow and improve our poker offering; when Microgaming presented Babelfish we knew it was exactly what we needed," Alastair Ives, Head of Poker at Adjarabet said.
"The Babelfish API allows us to offer a product that is completely tailored to our customer base, eliminating the pain of migrating to a new software provider. We are very happy with how the process has been handled and with the results of the migration so far."
Microgaming's MPN Poker Tour stop in Tbilisi, Georgia will be run in conjunction with Adjarabet, the company said.
The move to MPN will more than double the amount of cash-game players on the network. According to PokerScout, Adjarabet is currently home to 700 active ring-game players based on a seven-day rolling average, while MPN has an average of 650 players.
Online Casino News Courtesy of Infopowa


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Now that I'm in the Garden of Eden and didn't even have to die first, I can't make a decision what to do next between bouts of writing. There are orange, grapefruit, tangerine, avocado, macadamia nut, pomegranate and lemon trees, mango, guava and fig trees, peach and pear trees, as well as exotic ones I don't recognize. Since January means early spring here, they're already bearing fruit or blossoms. Muriel, the 85-year old wood nymph who owns this place said we are free to pick anything we want. Of course I won't hit the avocados without verifying since they're so precious, but otherwise the navel oranges are falling onto the ground so I'm indulging in them. I hadn't seen macadamia nuts growing before, so have been kind of fascinated with them. The pods pop open and drop the nuts, which are in a really hard shell, so have to be hammered out. But the nuts are loose inside and just fall into my hand. It's a matter of picking them up off the ground. Can it get any better than God not making me climb the tree first?
The wood nymph did leave a little basket with a ripe avocado in it at my door yesterday, which immediately became an omelet. She pops up from time to time with camellias for us in vases so large I don't know how she can hold them. I can't name the flower plants except for the hillside of geraniums and walkway daisies, but will be learning them as soon as possible since they're on every table top in the house.
This little cottage used to be Muriel's husband's art studio. He is now deceased and his paintings are in a gallery in
. She converted the studio to a rental cottage because like the rest of us, her income has been damaged by the economy. I've seen a lot of art studios and there is no symptom of painting going on in here—she did an outstanding job on the rebuild. As it turns out her profession was real estate and interior design. So we've got first quality European cabinets, furniture and appliances. I feel like a special guest. San Diego
It's early this morning and fog has rolled in. I'm sitting, enveloped in a cloud with my cozy coffee cup. I guess that means we won't be seeing the sun actually rise today. The fog never reached us yesterday, but hung in the valleys. The temperature reached 63 yesterday, so I learned how to use the hammock.


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Patsy's Pet Market, in conjunction with Pets Global, the founders of pet food brands Zignature and Fussie Cat, will be hosting a benefit to raise funds for Dachshund Rescue of Houston
(KATY, TX.)—February 14, 2019—In light of Meg Rayburn, the 2-year-old dachshund who was discovered severely injured on New Year's Eve due to an individual setting off fireworks on her back, Patsy's Pet Market, in conjunction with PetsGlobal, will be hosting a crawfish boil benefit on Saturday, February 23, from 12:00 until 3:00. Proceeds from the benefit will go directly to Dachshund Rescue of Houston (DROH), the organization currently caring for Meg and many other Dachshunds in need.
Patsy's Pet Market will be supplying and preparing the crawfish for the afternoon benefit. Suggested donation is $8.00 per plate. Pets Global will be matching all donations during the event to further support the needs of Dachshund Rescue of Houston.
"When we first learned about Meg's heartbreaking story and the needs of Dachshund Rescue of Houston, we knew that we wanted to step up and help," said Patsy McGirl, owner of Patsy's Pet Market. "As pet lovers and local business owners we are excited to be playing a small part in supporting this wonderful organization."
In addition to serving delicious crawfish for guests attending the event, an 82-quart Bayou classic crawfish boiler will also be raffled off on the same day. Customers are encouraged to stop by Patsy's Pet Market anytime before the event to make a donation.
"We applaud Dachshund Rescue of Houston for taking in Meg at her time of need and Patsy's Pet Market for coming alongside the rescue to assist with their expenses," said Stephen Witschorke, Senior Territory Manager for PetsGlobal. "We are happy to support Meg's amazing journey of triumph, along with the other dachshund's being cared for by the rescue."
For more information about the Mardi Paws Crawfish Boil, please contact Alex McCray at 713.248.3663 or firstname.lastname@example.com
About Patsy's Pet Market
Patsy's Pet Market is Your Pet's Local Farmers Market® filled with wholesome, healthy dog and cat foods, as well as unique specialty items. Patsy's offers a helpful crew ready to support customers with their pet's nutritional and dietary needs. Conveniently located in the Spec's shopping center at S. Mason and Highland Knolls in Katy, TX, we offer professional grooming, a self-serve dog wash, online ordering and same day, free delivery. For more information about Patsy's Pet Market, please visit www.patsyspetmarket.com
About Dachshund Rescue of Houston (DROH)
DROH, is a 501(c)(3) all-volunteer, non-profit organization supported strictly through donor contributions. Their sole purpose is to rescue, rehabilitate and re-home Dachshunds in need of a second chance at life and love. To learn more about Dachshund Rescue of Houston, please visit, https://www.droh.org/
About Pets Global
Pets Global is a family owned and independent holistic wellness pet food company based out of Southern California with products sold in more than 5,000 stores nationwide. They are leading the industry in high quality formulas for both cats and dogs, while creating new and innovative products to meet the growing nutritional needs of pets. For more information about Pets Global, please visit: www.pets-global.com. For more information about their products Zignature and Fussie Cat, please visit: www.zignature.com and www.fussiecat.com


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If you missed the public meeting on September 27th, please take a moment to send to VDOT your comments and concerns regarding the recently released draft Environmental Assessment (EA) of the Western Bypass. Read about the recent public meeting: 'Last Chance? Hundreds attend Western 29 Bypass forum'.
The EA reviews prior environmental studies and is supposed to cover impacts relationed to land use, noise, air, endangered species, water resources and other cumulative effects. Unfortunately, after a review of the Draft Environmental Assessment, the document clearly falls well short on several key issues and is missing important information. Specifically:
- The alternatives are not reviewed: the assessment doesn't compare completion of the bypass with completion of alternatives that were laid out in the recommendations for the Places29 plan.
- It analyzes an outdated design: the assessment analyzes an outdated bypass design, not the recent one submitted by the contractor. The newer design shows significant changes to the north and south ends of the bypass.
- The land use & traffic impacts are missing: the assessment does not provide any analysis of the impact of this project on traffic flow and land use north of the bypass.
- Health impacts are overlooked: the assessment does not include a review of recent studies on the health impacts of highways near schools, senior centers and neighborhoods.
- It downplays the impacts on water quality: the assessment is all but silent on the impacts that over two million square feet of new, impervious surfaces will have on the Chesapeake Bay.
Where Things Stand
Once public comments are collected and reviewed, the Federal Highway Administration will decide whether to accept the draft EA, require modifications, or require that VDOT complete a Supplemental Environmental Impact Study (SEIS). We believe that the FHWA should insist on a full SEIS, which would include a thorough review of alternatives.
Please take a moment to send to VDOT your comments and concerns. Your voice is critical in this process.
- You can also submit comments in writing to Ms. Angel Deem, Environmental Division, Virgnia Department of Transportation, 1221 E. Broad Street, Richmond, VA 23219.
VDOT will accept written comments until October 9th, 2012, but they will dismiss any comments that do not address the draft EA.


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A top international banking official says that central banks should be prepared to intervene and prevent virtual currencies becoming a threat to financial stability.
Agustin Carstens, the general manager of the Bank for International Settlements (BIS) — an international organisation for central banks — said Tuesday (6 February) that bitcoin "has become a combination of a bubble, a Ponzi scheme and an environmental disaster."
In a speech in Frankfurt, Germany, Carstens said many people believe so far that, given the limited size of virtual currencies, "concerns about them do not rise to a systemic level".
But he added that "if authorities do not act pre-emptively, cryptocurrencies could become more interconnected with the main financial system and become a threat to financial stability." He said central banks must be prepared to intervene if necessary.
"There is a strong case for policy intervention," he said while speaking at Frankfurt's Goethe University, in comments reported by Reuters.
"These assets can raise concerns related to consumer and investor protection," he continued. "Appropriate authorities have a duty to educate and protect investors and consumers, and need to be prepared to act."
Carstens said that in order to stop virtual money from becoming a "parasite" on the traditional banking system more regulation and standards need to be put in place. "This means same risk, same regulation, and no exceptions allowed," the top banker stated.
His comments came after UK prime minister Theresa May indicated that British authorities are "very seriously" looking into the ramifications of cryptocurrencies like bitcoin. Similar threats of a crackdown recently emerged from officials in South Korea and the US.
Cryptocurrency, at least in the form it was originally intended, does not require central banks to operate effectively. It is a decentralised form of money made and traded online. Its value spiked over the past six months, amid rising fears from bankers it was a bubble.
In December 2017, the price of a single bitcoin spiked to more than $19,000. It has since dipped significantly. On Tuesday, it fell to under $6,000 for the first time this year.
Earlier, The Telegraph revealed that Lloyds Banking Group was restricting its customers' access to bitcoin, banning them from using its credit cards to purchase the cryptocurrency.


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31 october 2013
31 october 2013, thursday ( Hollows Eve )
I cannot regret past mistakes... I cannot ride along and forget. For my past is my furture, and to ignore it shall forever blind me from truth. Today of all days, my fortitude peels upon itself... and my vision is clouded with regrets of past mistakes.
Hollows Eve has come, and my mind becomes bland and colorless. For I can no longer see beyond this hollowing night...
- Allenda Vena


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To sleep, perchance to dream of a better episode.
On this week's show, Danica and Brandon drunkenly talk about this week's… interesting episode of Doctor Who – Series 9, Episode 9, "Sleep No More". Basically, we kind of make fun of it, because… sleep monsters? Or maybe a legitimately viral video? Or something. We were pretty drunk.
And as an added bonus, Brandon forgot to edit the podcast on his day off, so uh… there's that. Wait, is that what we call a "bonus"? Hmm.
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This month's Birchbox was filled with goodies for looking perfect for Christmas with hair and makeup essentials, but also to refresh and cleanse after all that fun!
Firstly in this months box, I received Huygens Le Gommage Visage Exfoliating cream.This was by far my favourite sample this month! It has a really invigorating, fresh lemon balm scent which really brightens up my face (this is what my face needs almost every morning!).It is also soft enough for everyday use, unlike most other scrubs, which is really nice because you can substitute this instead of you daily face wash.It removes literally everything from your face and it leaves your face feeling so soft it's impossible not to touch (yes I know that's really bad but I can't help it).I also found with this cream that my breakouts have become less and less often.I will most definitely be purchasing the full-size product again.
My next favourite item this month was the Laura Mercier Caviar Stick in the shade
Amethyst.This shadow stick is all you really need for an everyday subtle look or even if you wanted to layer it for an elegant evening look.Its creamy texture makes it really easy to apply and it is very long lasting. This shadow stick is also the perfect base for a smokey shadow effect.
Next is the Percy And Reed Perfectly Perfecting Wonder Balm.This is a hair cream, which is something I have never used before, and so I was slightly sceptical at first.After I used it I still wasn't sure whether or not this hair cream was for me.I put this in after towel drying, from roots to tips, just as it advises, but I felt as if it left a sort of oily residue in my hair and gave my hair a greasy appearance.I'm not sure if it's just my hair type that doesn't take well with this cream or if this is just the normal outcome but on a positive note it does smell lovely.
I also received a sample of Benefit Cosmetics The Porefessionals :Matte Rescue in this months box. Anything with the word matte in the title instantly draws my attention and I already own a few Benefit products so I was really interested to try this one. My skin is slightly oily most days and so this product really helped to eliminate the excess oil. I use it after cleansing and just before applying makeup so it acts as a primer and moisturiser for me and I can say it has definitely become a staple in my everyday makeup routine.
Lastly, in this months box, I received a full sized Caité London Fierce Flicks eyeliner.I don't use eyeliner that often because of the precision needed that a really just don't have time for in the mornings but the tip on this eyeliner makes it really easy to apply a quick flick. it also has a really intense shade of black (if that makes any sense).
And that was this month's Birchbox review.I hope you enjoyed x
Merry Christmas and a Happy New Year!
My Links:


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Robertson, J. M. (John Mackinnon) (1856 - 1933)
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The Center for Gender-Affirming Care, under the direction of Maja Marinkovic, M.D., and Bixby Marino-Kibbee, LCSW, treats children and adolescents with gender dysphoria and related issues. We strongly believe that these children deserve to have a medical home at Rady Children's Hospital-San Diego.
Gender dysphoria is a medical condition in which there is deep emotional distress; this results when one's gender assigned at birth and gender identity do not match. Being transgender or gender non-conforming is not a mental health problem. However, some transgender individuals have co-existing conditions, such as anxiety or depression.
Gender diverse children are frequently discriminated against and may not get support and understanding from peers, friends and families. Finding care providers that are knowledgeable and familiar with the treatment can be challenging as well.
Our mission is to provide comprehensive, compassionate, up-to-date care and support to transgender and gender diverse youth and their families. We extensively collaborate with local therapists who are experienced in assessing and managing the condition. Learn about our services.
While our treatment of gender dysphoria is based on the current guidelines from the Endocrine Society (J Clin Endocrinol Metab– November, 2017 102(11):1-35) and World Professional Association of Transgender Health -WPATH (Int J Transgender, 13:165–232, 2011), care individualized to best meet the specific needs of each patient.
In the News
- San Diego Pride's Virtual Spirit of Stonewall Rally Honors LGBTQ+ leader Bixby Marino-Kibbee, The San Diego Union Tribune, features Bixby Marino-Kibbee
- Raising LGBTQ Kids, cbsnews8, features Bixby Marino-Kibbee (video)
- A Transgender Teen's Journey, The San Diego Union-Tribune, features Maja Marinkovic, M.D.
- Clinic Helps San Diego Transgender Youth, KPBS.org, features Maja Marinkovic, M.D. and Ron Newfield, M.D.
- Rady Children's Clinic Offers Help, Hope for Transgender Teens, San Diego Union-Tribune, features Maja Marinkovic, M.D., and Ron Newfield, M.D.
- More Children Seek Help for Gender Dysphoria, WebMD, features Maja Marinkovic, M.D.
- Working to Improve Care for Transgender Youth, hcplive.com, features Maja Marinkovic, M.D., and Ron Newfield, M.D.
- Depression in Transgender Youth Eases with Recognition, Treatment, PsychCentral.com, features Maja Marinkovic, M.D.
- Team Finds High Need for Treatment of Transgender Youth, Medical Xpress, features Maja Marinkovic, M.D.
Related Services
Support Trans Youth
You can help ensure that transgender and gender diverse children and youth receive the care they deserve with your charitable contribution. Contact the Rady Children's Hospital Foundation at 858-966-7878 or email firstname.lastname@example.com to learn about philanthropic opportunities in the Center for Gender-Affirming Care.


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Haven't written about Alexandre Mattiussi's Ami for a while. But when I saw the brand's womenswear, now getting bigger and better than ever, I kind of fell in love with this brand again. The Ami man and woman walk together, shoulder-to-shoulder, very, very well. Mattiussi called the collection "an homage to the bourgeoisie" and said he imagined his men and women as the sons and daughters of old Parisian money who were going for tea with their grandmothers, but planned big nights ahead. The many shades of beige, from coffee noisette to ecru, looked quintessentially Parisian, and the pink-ish and green-ish colour drops well added up to the palette. The boys wore shearling jackets and hoodies with Eiffel tower prints, while the girls had masculine coats, blazers and floor-sweeping shirt-dresses on. CHIC.
Collage by Edward Kanarecki.


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By bubonicplague1348
Disclaimer: Yeah, yeah, nothing belongs to me except the brain in my head, and that's for sale. And the T.S. Eliot stuff fell in as a joke.
Rating: R for language (yeah, there is sex stuff referenced, and I say f***, deal)
Summary: Takes place after "Wrecked", cause I loathed that episode and the lame addiction parallels. Much more complicated than that, luvs! This is as happy as I get with fic. For me, this is downright fluffy. Oh, yeah, it's Buffy/Spike.
Dedication: Starr and Will, and also to those anti-B/S'ers I love to debate with, who should be able to read what they want to into this.
Okay, she is not thinking of that. She is going to wait for the eureka moment, the flick of the switch where everything falls into place.
She waits.
Her body feels tight, tense. Muscles locked and frozen, the cramping in her legs so far progressed that it no longer felt or hurt, just tingled lightly. She has to smile internally as she pictures herself from an observer's perspective. A small statue of a girl younger than she looked, frailer than she was, a girl huddled in a surrounding mass of crosses and garlic. Surrounded by the trappings of her trade, which….but no, no she wasn't. Not her trade at all. Garlic and crosses, indeed. The internal smile breaks through, bitterly. Her, the Slayer, hiding amongst defensive ruins of protection, in a feeble attempt to retain a grasp on her identity. Not to keep herself safe from any demon, but to be safe from herself.
It was going to be a long night.
Sighing, she watches the second hand of the clock move. Three eighteen and eleven seconds…twelve…thirteen. She begins to count the mississippis with every stroke, a mind-numbing mantra that lasted until four twenty-three and seven seconds. Her ears register the small whimpers that floated through the walls from the other room…her mother's room. Were they her cries too? No, she was long gone, too distant. The cries would not register here.
A small sob escapes her own throat. The incredible, unstoppable guilt…bad Buffy, bad. Yes? Of course yes. If she had only been here, her sister would never have been hurt, right? If she hadn't been off reveling in her own destruction, being all reckless, and icky…. Her fingers traced over the wood of the cross, running continuously over the parallel grooves of the woodgrain. Yes. No. Maybe. Sigh. Whimper. Tick.
It wasn't working.
Cool lips could feel so warm, you know, after hours of wet kisses. Soft little nipping kisses, and achingly hard kisses that threatened to smash mouths into pieces. Cool fingers could seem so alive and sensual, after thrusting into her body, teasing her, trailing her own damp warmth down her inner thighs. Not dead. No, definitely not…who am I reassuring?
She rests the cross against her forehead as she gathers her knees up closer, still feeling the tendrils of soreness creeping through her muscles. He's not going to come here, she thinks, and wonders why she wants him to see….what? See how much she doesn't need him? Well, then she was making a pathetic show of it. See how much she does? Then she wouldn't be here, he'd give her another release in exchange for any crumb she'd throw at him. No, that wasn't it at all. That is not what I meant at all…
Why was she doing this? He wasn't locked out. And it would make her laugh inside for him to see her like this, and knowingly mock her halfassed defenses with one of those infuriating barbs of his. Then she would be ready, she could stake him once and for all then. But only after, only after.
She plunks the cross down heavily on the nightstand, and hears the crack of wood upon wood. He wouldn't come, anyway, who was she kidding? This show wasn't for him, but for herself. A cheap, dime-store version of the Dracula tale, all minimalist prevention and nonsense. Was the great seducer going to crawl through the window, scattering the false trappings away with a snarl and a knowing smirk? Hardly. And if she was in any real danger she'd just have had him de-invited. Again. Though it might be worth it for the look on his face, smug bastard. She folds her arms, annoyed now, because she was going to have to go to him the next time, for anything. He had made that clear enough. God, there was such hatred in his love.
She smiles, taking cruel pleasure in any thought of it. He loved her, oh yeah he did, she was sure of it now if she hadn't been before. It was all-consuming for him, bundled up in passion and violence and something….fragile… that she didn't quite understand. But it was there, flooding from every aspect of him as he willed that wave to crash down upon her. It was there in the fierce way he grasped at her, and in the way she had almost made him sob as he looked directly into his eyes, rocking against him as the world fell on top of them in a ruination of existence. And she had reveled in his pain as she fucked him, so beautiful in his intensity. What did that make her?
Certainly not one for garlic and crosses (in the mud?). But there they were, a testimony to her own fears, a penance for her own transgressions. She suddenly felt self-conscious and silly, just as she had when she had awakened…there, like that. No, this was wrong. All wrong, she had it wrong…
She was wrong. Isn't that what he had said? And the words had burned her, cut into her as his words always did, because they melted through pretense and straight through all defenses. She hadn't felt the same, after returning, and had been playing at normalcy. And there was that nagging difficulty….
If she was wrong, and had done this, she had no reason to feel the guilt. But if she wasn't, and had still done this, by choice…
She shakes her head, but the memories and sensations still crowd her. Addicted to his body, his pain, her own, reveling in it and needing it…no, this wasn't addiction. It was a fucking nightmare. Because she felt emotions in shuddering waves that came and went. Not love, but something. Her degradation had been his, her ecstacy, his. The blurry lines of her power and control over him fading into the shocks as he had made her come over and over again. And then, in his freakishly twisted way, he had denied her any more of himself, until she would admit something back. Just who the hell did he think he was? She was the one who would determine….everything…
She beats the door open, as usual, landing a few well-placed kicks on the stone and wood, even though she knows he doesn't respond to it anymore. No, he's all set up downstairs with his knives and stakes, daring anyone to challenge him. He'll never look at me the same way again, she thinks, flushing. Always right, he's always right, things have changed. Frustrated at the emptiness that greets her, she makes her way down the ladder, to the place he usually resides now, all homey and comfortable in a sick, junkyard mockery of human existence, parody that he was. Whether a parody of a human or a demon, she couldn't decide.
He's curled up under his blankets, eyes shut, a slight smile playing over his face. Oh yeah, he's awake, and he knows it's her. This was going to be his game, then. And how the hell did he ever get that bed in here? Through the tunnels? It certainly didn't come through that hole in the ceiling…
"Forget something?" he asks, eyes still closed. "Or did you just want to…"
"Oh, shut up," she silences him, exasperated with his tone. It was always the same with him, that infuriating, deliberate cockiness. He really did get off on annoying the hell out of her, and she has to smile, enjoying the familiarity of it. Rolling her eyes a little, she sits down on the edge of the bed, grateful in the security that he knows enough not to make a move. The move is hers, now, he left it that way, relinquishing control by giving her back her own. When did I lose it?
His eyes flicker open, and she gives him her sardonic almost-smile, that one of understanding but not-quite-friendship they used to share, before she had torn into his mouth out of the desperate need to feel. It doesn't seem so desperate, anymore.
"Just here for the free show, then?" he asks. "Cause I haven't gone and hired myself out as an attraction to vampire addicts, yet." His tone is light, jesting, apologetic. As if to make up for the way he had spoken to her before, in his own obnoxious way.
"There's so much," she begins, her words tentative. "I don't even really know." She looks around, taking in very little, just searching her thoughts. Her hand plucks at the cloth of her pants. "Thanks for…umm…taking care of Dawn. You know, after."
"Yeah, well," he says dismissively, trailing off and sounding tired. "You know where to find me and all."
"Only because you never leave," she says sarcastically, noting with pleasure that the comment elicits a small smile from his lips. Relaxing a little, she kicks off her boots and leans back onto the bed, her eyes roving the mouldering ceiling. "Is that stable?" she asks, blushing a little as she jokes.
He looks at her curiously, his head still on his pillow. "So what's this all about? Cause I told you before, no more of this hot and cold crap, or I'll.."
"Shh," she whispers. "Don't worry. It's something different this time. I'm not sure what, but…" she breaks off, threading her fingers through his hair as she curls next to him, such that he can rest his head on her shoulder. She can feel his muscles tense a little, as from someone expecting to be hit. "I'm just…I needed to give us something, okay?" Her voice is soothing, confident.
"Okay," he says, almost reluctant, still sleepy. His arm snakes its way around her waist, relaxing. "What's that?"
"Morning after," she mutters, kissing his forehead lightly as her fingers continue to stroke his fine hair. Her body settles against his and a sigh escapes, as her eyes remain open, studying the shadows within shadows that fall around the room.
"It's still the middle of the night, pet," he says in soft mockery. "It's dark."
"It always is, Spike."


text:
Meet the Staff: Kaya Schultz
October 2, 2019
Q: What do you hope to accomplish this year?
A: I hope to pass my AP exams and end with straight A's, and win a county or state championship in soccer.
Q: What are your hobbies?
A: I like to play soccer, hang out with my friends and family, watch tv, eat chipotle, listen to A boogie, and go shopping.
Q: I understand that you play soccer, what do you expect for the soccer team this year?
A: We started off slow, however once the team chemistry gets better we'll go farther. I hope we can win states and counties again.
Q: If you weren't playing soccer or basketball what sports would you play?
A: I'd probably play volleyball or softball.
Q: Are you planning on furthering your soccer career after high school?
A: It would be great if I received the opportunity to play division 1 soccer at a good school and possibly major in journalism.
Q: I see that you would like to major in journalism, are you interested in a career in media?
A: Sort of, I'd like to do something in the sports field. Sports psychology or sports journalism are possibilities.
Q: What is your favorite memory of high school?
A: When the soccer team won the state sectionals for soccer. Everyone ran onto the field and it was a great moment.
Q:What is your Least favorite memory of high school?
A: Taking AP classes
Q: Where do you see yourself in 10 years?
A: I hope to graduate from a good school, get a sufficient job, and possibly start a family.


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Mangaluru, Nov 12, 2015: After the BJP's padayatra last month to Yettinahole, now youth from different bodies have come together to take out a motorbike rally to the project site on November 15. It is to press for their demand that the government drop the project. The rally up and down would cover about 300 km., according to Sahyadri Sanchaya, a registered body of green activists.
At least 100 bikers have registered for the rally. An organiser said that more bikers are expected as the campaign through social media was on.
Nalin Kumar Kateel, MP, and Purushothama Chitrapura, Deputy Mayor, would flag off the rally from Mangala Stadium at 7.30 a.m. It is expected to reach the project site in Sakaleshpur taluk, Hassan district, by noon.
The bikers will reach Yettinahole via Maranahalli, Kadagara Halli, and Aluvalli. They will offer a puja at Yettinahole. Later, the rally will proceed to Hebbasale via Keri Hole, Heggadde and Sattigala.
The bikers will light earthen lamps at Hebbasale where huge pipes of the project have been stocked. The lamps will be lighted under the banner — Aaradirali Neeru (let water flow).
Members of motor bike clubs such as United Bikes, Team Fly Bikers, Rev Limiter, Zero Gravity, Mangaluru Bikers, Coastal Super Bikes, Bullet Club, Mangaluru and other organisations will participate, according to a release by the sanchaya. The BJP under the leadership of the MP had taken out a four-day padyatra to Yettinahole from October 10. But, Hassan police took into custody the MP and others at Gundia on the borders with Hassan on October 13 evening and did not allow them to reach the project site.
|Comments on this Article
|Praveen Shetty, Puttur
|Thu, November-12-2015, 1:09
The State government has decided to go on with the project as its a golden opportunity to make money from Yettinahole project. When the people of Dakshina Kannada going on so much of protest to save the life line Netravathy. Stiil the Government is not withdrawing the project. Why?


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Your last read book was:
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Coué, Emile (1857 - 1926)
There are books for online reading by Coué, Emile on this page. Also you can read a biography of Coué, Emile.
Émile Coué de Châtaigneraie (February 26, 1857 – July 2, 1926) was a French psychologist and pharmacist who introduced a method of psychotherapy and self-improvement based on optimistic autosuggestion....
If you want to know more about Coué, Emile Read more at Wikipedia.org
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The Practice of Autosuggestion
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It can take months, even years, to develop a new strategy or devise a plan for organizational transformation. Unfortunately, even after all the time and energy that goes into coordinating change efforts, many organizations still fail to see clear financial benefits. In fact, through a McKinsey global survey of over 2,000 executives, less than half of all respondents said that their initial goals were met and sustained.
When asked to evaluate their organizations, executives cited the commitment to change -- or lack thereof, as the key predictor of success. One of the areas where commitment is most noticeable is during the implementation stage -- hence why executives went on to say that the application is the most important step to effective change management.
Through their research, McKinsey studied the organizations that scored the highest and found these seven traits of "good implementers."
1. Ownership and commitment to change.
If you're going to have a shot at sustaining change, you'll have to assign clear, organization-wide ownership. This includes every department at every level across the organization. Although it's a tedious process, ensuring that everyone has a role and is a part of the big picture is vital to driving commitment.
2. A prioritized set of changes.
Tackling too many changes at once will bog down your organizations and lead to employee burnout. An operational or strategy shift doesn't happen overnight.
It can take months if not years before the benefits of organizational change are realized. To streamline the process and save employee's mental bandwidth, roll out a prioritized list of changes in succession.
3. Clear accountability.
One of the quickest ways to ensure employees are committed to change is to assign accountability. Better yet, adjust goals, update metrics and have regularly scheduled check-ins to measure and track progress. Tie change efforts to an employee's performance review and they'll take ownership.
4. Effective program management.
Program Managers are responsible for managing multiple projects and coordinating various efforts to achieve results that couldn't otherwise be achieved if the projects were managed separately.
Since all departments have a part in the organization's overall success, it's critical that their work is connected and organized. The right-hand needs to know what the left is doing if you want to create sustainable change. Rolling out initiatives in a vacuum will tear a company a part.
5. Long-term planning for change.
If you're going to create sustainable processes, then you'll need to invest as much time and energy in building a plan that extends beyond implementation. Here are four great suggestions from a Leonardo Consulting blog post:
- First off, proactively prepare for problems. Whether it's resistance to change or a lack of tools and training, issues are going to pop up. Having a plan that can be implemented quickly will ensure issues don't derail your plan.
- Next, it is much easier to diagnose and troubleshoot problems if employees are educated on new processes and a map is created. Use the structure to detect process breakdowns and opportunities.
- Also, when a process is written, you can track desired verse actual performance. It's not enough to create structure. You also have to define performance expectations and assign metrics.
- Lastly, it's important to assign process owners who are accountable for system integrity. Nothing will sidetrack change efforts faster than having tools that diagnose problems but don't address them.
6. Continuous improvement.
Another great benefit of process mapping is continuous improvement. When each step is specified, it's much easier to identify and devise alternative plans to course correct.
No matter how much thought goes into planning for change, there will always be unexpected difficulties that arise. Make sure you build a platform that is adaptable.
7. Resources and capabilities.
Nothing is more frustrating than being asked to manage or handle something that, due to insufficient resources or training, you're ill-equipped to control. If you expect significant efforts from employees to change, you'll need to support them with the resources they need.
After months of intensive planning, your knee-jerk reaction is going to tell you just to push changes out. However, this research suggests that the same amount of time and energy should go into devising an implementation plan. The benefits reported by "good-implementor" companies included continued financial performance two years after changes were made as well as greater financial performance relative to their competitors.


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Ideal for both Open as well as Closed Vessel Digestion, Extraction, Evaporation, and Synthesis Built-in temperature and pressure monitoring of each digestion vessel User-independent safety features ensuring safe digestions Enhanced safety using real time video 7" LCD Display Maximum 1800 W microwave energy Maximum 230℃ digestion temperature Pre-loaded EPA 3015, 3051, 3052 and other digestion method Controlled release of over pressure to avoid cross-contamination Rotating antenna and 360° carousel rotation ensuring uniform microwave distribution Corrosion-proof PTFE-coated reinforced cavity for corrosion resistance Microwave power . . .View More Download brochure
QPlate Series Teflon® coated graphite for temperatures up to 230 ºC. Anodized Aluminium slabs for up to 400 ºC operation . Standard size with overall dimensions of 40 x 23 x 7 inches and heated work surface of 36 x 14 inches. Customized sizes done as per the clients' specific requirements.View More Download brochure
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Multi-Block Temperature Controller QBlock Wireless Digestion system is the only system which can wirelessly control up to 8 QBlocks providing unparalleled temperature control, data computation and ease of operation through its touch screen based wireless controller.View More Download brochure


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Soundings (4/5/16)
Posted by G. Stowe Talbot
on Apr 05, 2016
Flag Salute & Invocation by Lance Calloway
Visiting Rotarians: None
Guests: None
District Training seminar April 9 in Surrey BC. See Dannon or Curtis.
This year's District 5050 Conference will be held at Semiahmoo Resort, April 28 - May 1: http://portal.clubrunner.ca/50004/SitePage/district-conference
Lance Calloway was awarded a Rotary "blue pin" for his efforts recruiting and bring in new members;
Board has met and vetted the four finalist "Major Projects" applicants for our major project recipient. More news to be announced soon.
Fellowship event: Jim Haupt will be putting together a wine event 6-7:30pm, April 27th. The event will be hosted by a wine buyer from Italy, will feature Italian wines and appies, Bellwether Hotel owner Andre Molnar will be there as well. More details next week!
Business Bucket by Jim Haupt: Offered ten tickets ($85/ea) to an upcoming Bellwether Hotel wine/tasting menu event this Thursday April 7 at 5pm, featuring William Church winery. See Jim for the tickets!
Bucks in the Bay
- Patty Leach missed meeting and expecting to be a grandmother in next few days!
- Addie Brown heading to Hawaii soon!
- Jim Logghe birthday;
- Chuck Walter missed meetings, went vacation in Kierland AZ, some wine tasting, time with granddaughter;
- Alan Artman missed meetings busy at work, moving father-in-law to Bellingham (and hopefully to our club next week);
- Curtis with some Gio updates;
- Stu Ellison shout out to Jim Haupt Wine events, also went to Central America with Kathy;
- Curt Smith happy UW women basketball made it to final four!
- Donna Edquist missed meetings, was in Palm Springs (Indian Wells) for tournament there;
- John Templeton with some highs and lows last week, including selling Stowe's house!
- John Sleeth with medical update.
Sergeant at Arms by Eddie
Fines for misc. offenses. Check out Faithlife's book "Bellingham Wins"!
New Member Talks
Karen Burke gave us a quiz on her biography. She is director of DVSAS. Previous worked at Lummi Nation at tribal court coordinator. Has a son graduating from Qwest University (BC), her partner is named Paula, she has been in Bellingham 21 years, originally from Pueblo CO, graduated from WWU Fairhaven College, loves skiing, rowing and biking.
Jim Logghe was born in Reno NV, grew up in Vancouver WA, went to army in the late '60's, came up to attend WWU after the army, then worked as a banker, eventually rising to become senior lender at Banner Bank. He retired in 2008, spent a couple years in retirement, but then the bank invited him back to work as reverse mortgage lender. His wife is named Susan, and prior to banking Jim was a successful rock musician! Jim explained some of the basics of reverse lending, how it works, and a couple examples of people who have used reversed mortgage. Jim is also a former of member of BBRC back when it at the Leopold!
Sven Gilkey is executive director of the local Boy Scouts of America. Sven is getting married on Saturday! Born and grew up in Fairbanks AK and loved it, loves the outdoors. He has three sisters, and he attended college in AK. Sven described the activities and purpose of Boy Scouts, teaching all kinds of important life skills to young people. Whatcom County is the best place in the world if you love the outdoors! His job is mainly to raise money, recruit community leaders, and also recruit kids into the Boy Scouts program!
Respectfully submitted,
Stowe Talbot


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Hoegaarden Witbier-Blanche and Hoegaarden Rosée are famous for being ideal thirstquenchers in Summer time.
Hoegaarden beers are still being brewed in the Belgian village of Hoegaarden and are part of Belgian brewer ABInBev.
Both brews are also available in kegs of 6 litre from the well-known tap-installation Perfect Draft from Phillips.
What better way to enjoy Hoegaarden on parties, BBQ, or even company events ??
Belgiuminabox.com can now accomodate you with the Hoegaarden 6 L Kegs Perfect Draft.
Check out our selection in the shop of kegs here.


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Herbert F
September 25, 1926 —
USS Kenneth D. Bailey (DD713)
Theater of Operation: Atlantic
Served: December 4, 1944 — July 13, 1946
Killed in Action: No
Prisoner of War: Select One
Gender: Male
Cambridge, KS,
Herbert received a letter from James Forrestal, Secretary of the Navy on July 27, 1946. Following are some excerpts from that letter. I want the Navy's pride in you, which it is my privilege to express, to reach into your civil life and to remain with you always. You have served in the greatest Navy in the world. It crushed two enemy fleets at once, receiving their surrenders only four months apart. It brought our land-based airpower within bombing range of the enemy, and set our ground armies on the beachheads of final victory. No other Navy at any time has done so much. For your part in these achievements you deserve to be proud as long as you live. The Nation which you served at a time of crisis will remember you with gratitude.
This submission is honored by: Children of Herb Brunton


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For Immediate Release
May 28, 2019
Ground Up, the student-run journal of the Department of Landscape Architecture & Environmental Planning, announces the release of its 2019 issue on the theme of Home — a topic that has been on the minds of the world, our country, and the students at the UC Berkeley College of Environmental Design. In this issue, definitions of Home traverse scales— from the 3,000-mile-long US Mexico border to a Japanese-American Internment Camp to the body.
Since 2011, Ground Up has served as a essential forum for the publication of design scholarship. Each article in Issue 08 expresses a unique, nuanced perspective on Home. Together, their diverse voices and mediums create a colorful, lively conversation around the theme, while simultaneously offering a moment of critical self reflection for our readers, the profession, and the world.
This year, Ground Up includes work addressing design in Singapore, Israel, Norway, and the UK. We also included student and recent graduate work from Royal College of Art, Rhode Island School of Design, Harvard Graduate School of Design, and Cambridge University.
Issue 08 reflects a deeper level of engagement with the larger design community at UC Berkeley. Editors established a new collaboration with the Environmental Design Archives to bring the history of the school into the journal. Archival images run throughout the journal, including our cover image. Additionally, we authored "The Wurster Dispatch," an article that highlights visiting professors and practitioners as a part of the landscape department's annual lecture series. Issue 08 also showcases work from Berkeley professors, PhD, graduate, and undergraduate students throughout the College of Environmental Design.
Issue 08 is available for purchase on groundupjournal.org and viewing on Issuu.
About Ground Up
Ground Up was created in response to the Occupy Wall Street and 99% movements and continues to serve as a student platform to discuss contemporary topics free from the whims of intellectual fashion. Published annually, each issue centers on a theme of contemporary relevance with interdisciplinary possibilities. Articles and artworks are gathered through an open call for submissions, so naturally the journal is guided by the interests of our readers and collaborators—from students to professionals, academics to practitioners, artists to scientists.
Look out for Ground Up Issue 09's call for submissions on our website and on social media.


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Virginia Fly Fishing Report 2/3/2020
Shenandoah Valley Virginia Fly Fishing Report and News From Mossy Creek Fly Shop.
The James and Shenandoah Rivers
60 days…..It will be here soon! Our favorite time of the year when the big smallmouth emerge from their long winters nap.
Peak trophy bass season starts mid April. It is time to prep gear and to clear the calendar!
The Shenandoah and James are about to touch average flow again after the last big rain event. With warmer weather ahead we plan on getting out and chasing some musky around and searching for a few big bass this week. More rain is in the forecast mid week. Rainfall totals are not yet known but overcast rainy weather with mild temps could turn on the predator bite. Keep an eye on this weather system and the USGS gauges and watch for spikes in water flow. With all local creeks and streams running full right now it will not take much rain to blow out these rivers again.
This warm weather has us thinking about the coming smallmouth season. We are getting out 6, 7, and 8 weights prepped with new lines and organizing our boat boxes. Check you old tippet spools, hook sharpeners, and all of you accessories. Dress and polish lines or grab a new one for the season. The Rio Big Nasty, Rio Smallmouth Line, SA Titan Long, and the SA Bass Bug lines have been extremely popular. The shop is loaded with gear bags, fly boxes of all shapes and sizes, and one of the best warmwater fly selections you can find in the region. Our guides have added a few new Maravia rafts to our fleet so anyone fishing with us can float in extreme comfort this year. If you have not fished for river smallmouth and largemouth make this year the year you give it a try!
The booking calendar for 2020 is already filling up for prime bass fishing. Prespawn fishing really turns early to mid April. Peak spawn generally occurs late April through mid May. Spawn can be delayed by cool water temps or flooding. We have seen black fry and males guarding nests in early June many times. Peak fishing runs May-September. Weekends are already filling up as are prime fishing windows. Reserve your trip today.
Give us a call 540-434-2444 or email email@example.com if you would like to book your float trip!
Make sure you have your big heavy flies for BIG water this spring. You will need to get flies down and on the bottom to find the big fish.
Mountain Brook Trout Streams
Dry River looks great and has been fishing well and conditions this week look premo!
Temperatures will be in the upper 60's early this week in the valley. Expect temps in the mid to upper 50's in the mountains. Water temps will hopefully warm up a bit and fishing should improve as a result. Fishing was good last week but fish were a bit sluggish with water temps between 35-38 degrees. Lows in the 40's and highs in the 50's will hopefully bring water temps into the low to mid 40's. Nymph fishing size 12-14 attractor nymphs will continue to prove most effective through the winter months but we have enjoyed fishing streamers downstream lately. This approach allows you to see water in a completely new perspective and also gives you the opportunity to find some large brook trout. 9′ leaders in 4x and size 8-10 kreelex, crystal buggers, golden retrievers, and thin mints round out our favorite choices. Dry River, North River, Ramsey's Draft, Skidmore Fork, Fridley's Gap, St. Mary's, and the Shenandoah National Park Streams are in picture perfect shape right now. Keep an eye on the weather mid week as localized heavy rain could blow out some creeks.
For those venturing into the woods to fish for brook trout it is recommended to avoid wading through the gravel areas where brook trout eggs are waiting to hatch over the next month or two. Wading over large rocks, boulders, bedrock, along areas of the creek that are dry most of the winter, and fishing from the bank will ensure you aren't disturbing the next generation of brook trout.
Brook trout have been reluctant to eat dries throughout this extreme cold snap but could not resist a kreelex fished downstream and dangled right in their face.
Choosing runs and pockets to fish!
Mini golden retrievers are perfect for big pools with calm water when a stealthy presentation is key.
Spring Creeks
2″ of snow last week and temps near 70 this week! Fortunately the spring creek water temps are fairly stable year round.
Not much has changed on the spring creeks in the past 2 weeks other than it is much warmer now and more anglers are out enjoying the fishing. We did skate some caddis around Mossy Creek with great success one afternoon. Fish also reacted well to swung wet flies. We are excited for the dark, overcast, rainy days this week as the streamer fishing should be epic!
December was technical at times but fishing was fairly consistent. Bright sunny days when the water was low made for tough conditions but gave us opportunities to target fish on small dry flies. BWO's and midges continue to produce fish that are looking up. Recent spikes in water volume and decrease in clarity should provide for some excellent streamer fishing this week especially on the overcast and rainy days. Dirty water conditions allow for heavy leaders and big profile flies. Size 16-18 BWO comparaduns, parachutes, griffiths gnats, adams parachutes, and other small midge patterns have been taking fish that are sipping dries off the surface. 3 or 4 weights with long 5-6x leaders will work with any of those dries. Utilize these tactics on Mossy Creek, Beaver Creek, Spring Run, Susie Q Farm, and Buffalo Creek through the winter months. Susie Q Farm has recently been stocked again and and has excellent water flow. Management of this water is changing for 2020. Fees have gone up slightly but it is being stocked a lot more than in the past. Call or email to book your guided trip or private water experience today!
Most productive streamers- Complex Twist Buggers, Bunny Muddlers, Sculpinators, Conehead sculpins, Crystal Buggers, Tequeely's, Kreelex, Triple Doubles, and Lead Eye Buggers.
A stick of Mossy gold.
Big streamers are paying huge dividends while water levels are flowing bank full.
Wayne with a stunner.
Calm, peaceful winter afternoons are disrupted by moments of chaos when a brown slams into your streamer.
Managed Trout Water
Fish rarely refuse a big slow moving meal in the winter! Don't forget your clawdads and crittermite flies!
Water levels are running very high right now. There is no significant rainfall in the forecast this week so we anticipate water levels to drop on the larger streams to be fishable later this week. Many of the small streams are fishable today. North River just dropped below 90CFS. This means the river below Elkhorn is still VERY large but you can cross it in the slower water areas. Be careful anywhere you fish this week as there will be ice covering many rocks with temps in the 20's at night. High water, ice, and cold conditions will require extra care. Back Creek, Bullpasture, Cowpasture, Spring Run, S Branch Potomac, Hawksbill Creek, and the Maury were all stocked last week. The Jackson, upper Passage, Hone Quarry Run, Tye River, and Irish Creek were stocked over the past 2 weeks. We have plenty of attractor patterns in nymphs and streamers that will work during the winter season and periods of high and low water. Stop in or give us a call for updates on our local streams.


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About Ashley Aleigh:
Age: 21
Location: Louisiana, USA
Height: 5'8"
Weight: 140 lbs
Measurements: 34B-26-34
Astrological Sign: Sagittarius
Ashley Aleigh is an ebony coed from Louisiana. This young hottie's tall body is free of any tattoos or piercings. Ashley performs as a webcam model, and keeps her sexy body fit with yoga.


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12 Stock Photos of Sexy Young Woman in the Leather Jacket and Dress
Now you can purchase our exclusive Stock Photos on Elegantflyer and use them for your private and commercial needs. Here you are free to get this awesome Premium novelty – 12 Stock Photos of Sexy Young Woman in the Leather Jacket and Dress! There is a very beautiful young woman wearing a black dress and denim shorts, a bright T-shirt and a cool leather jacket. You can choose any photo from this set to add it to the necessary night club flyer, party invitation and so on.
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Legacy of Asia Gift Set
Ships in 24-48 working hours
Black gift box that includes 2 medium Black tins and 1 medium White tin containing 2 Green teas and 1 Oolong Tea.
Sample Pack Specification
Qty: 3
Qty: 150 gms
Handmade roasted tea from China, good for teeth, skin and digestion. Taste note- Vegetal, refreshing, toasty aftertaste
Qty: 150 gms
Oolong Tea from Taiwan, good for weight loss, skin and hair. Taste note- Floral and smooth
Qty: 150 gms
Japanese Green Tea good for cholesterol, weight loss and energy boost. Taste note- Mellow and grassy flavour, refreshing aroma
38*20*10.5 cm
Medium Density Fibreboard
Package Contains
Gift Box : Gift Box : (2 Medium Black Tin + 1 Medium White Tin - PKG03 ) + ( Gift Box - GB04 ) + ( Tea - GT31 + OT06 + GT03 )


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Back to results
12810 Tamiami Trail N Naples FL 34110 US
About Us
Our story, like many, begins with an observation, rather than an idea.Like so many Americans we recognized the major issues facing this country but didn't really see anyone trying to find solutions. We saw parents facing decisions no one should ever have to make – buy food for a month or take a sick child to the doctor? We saw gas prices nearly outpace hourly wages, and the quality of education in our public schools continuing a downward spiral compared to the rest of the world. Despite great strides in environmental protection, we saw a need for even greater effort. And then, the economy turned south, only compounding these issues.
Business Details
Non-profit organization.
To suggest an edit, please contact your sales representative.


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I all the time say that your hair is your greatest accent, however what a couple of coiffure the place your hair is the accent?
This fast and straightforward braided headband coiffure tutorial makes your personal hair into a headscarf.
This model is greatest suited to lengthy hair, or you may cheat like I've.
Easy methods to get lengthy hair quick
The quickest option to lengthy hair is to pretend it!
I've used clip-in extensions to attain this look.
They're a extremely easy trick to get lengthy hair quick – with out the wait and upkeep of lengthy hair.
For this tutorial I've used Luxy Hair extensions. They kindly despatched me some to pattern and I've been actually impressed with them.
I'm truly carrying a blended of two shades: the Soiled Blonde and the Ash Blonde.
The Ash Blonde is just too gentle for my hair to put on alone, however blended with the Soiled Blonde it creates good highlights.
These highlights actually assist to indicate the element within the braid.
Spotlight the element in your coiffure
So many hairstyles you'll see on Pinterest even have highlights and that's why they will look totally different once you strive them in your hair.
In case your hair isn't highlighted, you should use hair extensions to artificially create these highlights simply the place you want them.
Let me know if you want to know extra about utilizing hair extensions as I've a couple of extra lengthy hair hairstyles arising quickly.
What you want:
Step-by-step tutorial:
- Brush your hair by way of to take away any knots.
- Decide up a piece of hair simply behind your left ear – this part will likely be your braid. Cut up it into three and create a primary three-strand braid or plait.
- When you've braided that part, maintain the top and stretch out the perimeters. This helps the braid look thicker and have extra influence.
- Place the braid throughout your head and pin the top in place behind your proper ear.
And that's it!
This can be a very easy tutorial.
It's quick and provides such a beautiful element once you're carrying your hair out.
Styling ideas
I'd like to see this coiffure in your hair!
Please tag me on Instagram #hairomance and comply with me @hairomance.
PS: Don't overlook you may be a part of the Hair Romance Crew on Fb the place you may ask questions and share your hairstyles too.


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One thing that always seems to be noticeable is the way in which people talk to themselves.
The word I hear far too often is 'can't'.
"No matter how hard I try, I can't lose weight"
"I exercise all the time but still can't shift the weight"
"I've tried every diet going and still can't get my weight down"
I'm the first to admit that I WAS your typical negative person. My mum is a born pessimist and this trait was kindly handed down to me from a young age. However, something clicked in me one day and I vowed to change the way I think. Over the years I have read every book about changing my thoughts, listened to cassette tapes (yes it was that long ago), CD's and any information I could.
It has taken time and I am not saying that I am the most optimistic person around, but I have learnt to talk to myself in a much kinder tone.
Constantly telling yourself you can't do something is a sure fire way for your brain to find a way to prove you right. You are what you think.
If you are trying to lose weight (or anything for that matter), try talking to yourself differently. If you find yourself wanting to use the word can't or say anything negative, STOP. Change the way you talk to yourself. Talk as if whatever you want to achieve is possible.
Whilst talking in a more positive way will help in your every day life, if you have something specific you wish to achieve then you have to feel it too.
Every morning and/or evening you need to close your eyes and visualise yourself achieving your goal. I do this in bed. See a picture of yourself as you wish to be. This could be more confident, slimmer, fitter, healthier - anything you like. Really take the time to notice everything about yourself that you would like to change. Next take this person and float them into your own body, feel the emotions you would feel as if this dream had come true. Experience the exact feelings you would get if your goal was real and you had achieved what you set out to do.
Whilst you can tell yourself everyday that "i will lose weight" or "I feel more confident". The only real way to fully achieve these things is to know how you would feel on the inside at having mastered your goal.
I myself use a piece of software every day that quietly works away in the back ground of my computer whilst I'm working, reinforcing positive affirmations to my sub conscious mind.
Take a look for yourself. You won't be disappointed!
Take a look for yourself. You won't be disappointed!


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- Finding ears of corn on the ground while scouting prior to harvest is an indication of yield loss.
- Moisture stress at silking, diseases such as stalk rot pathogens, favorable weather after drought stress, rapid drying down of plant cells at the point of ear attachment, and insect feeding are potential causes for ear drop.
- Dropped ears are not only a loss in yield potential, but may also result in unwanted volunteer corn in the next crop.
Causes for Ear Drop
Crop stress, stalk rots, and insect feeding in ear shanks are the major causes for dropped ears. High temperatures during silking (R1) may result in a weak shank attachment. Ears which are too heavy for the weak shank are likely to fall to the ground. Drought stress can result in ear shanks being cannibalized for carbohydrates to help grain fill which can lead to reduced shank strength and possible ear drop. Any disease causing premature plant death or tissue deterioration, such as Fusarium or Diplodia stalk rots, may result in shanks that are unable to hold the ear. Insects, such as European corn borer (Ostrinia nubilalis), (as evidenced by a hole and frass at the entry point) can tunnel into an ear shank, reducing its overall integrity. Ear drop problems can vary by planting date, soil type, corn product, and other agronomic factors. Therefore, problems with specific corn products may not occur every year and are affected by factors other than genetics.
Impact on Your Crop
Fields determined to be problematic for dropped ears and weak ear shanks should be harvested as soon as possible. Weak shanks can give way during harvest and result in lost ears. Combine operators should run the corn head as high as possible while adjusting ground and header speed for maximum ear retention. Operating the corn head higher than desired and leaving some lodged plants often results in more yield than trying to get every plant into the header. Future plans may need to be made to control potential volunteer corn. Also for subsequent seasons, planting corn with trait protection against above-ground insects, such as European corn borer can help reduce the risk of ear drop.


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A BID to replace an inner-city Coventry school with a new city academy is being finalised.
A group of organisations - including Coventry City Council - is putting the finishing touches to its bid to the government's Department for Education and Skills to turn Sidney Stringer Community Technology College at Hillfields into a city academy.
A complete list of organisations involved has not yet been made public. But Coventry City Council is one of them and others that have shown an interest are Coventry University and City College Coventry.
Cllr John Blundell (Con, Wainbody), Coventry City Council's cabinet member for children, learning and young people, said: "It's still very much on the cards. We're finalising the consortium which will provide sponsorship."
If the bid is successful the government will come up with most of the cost of a new school building near the current site, in Cox Street, as part of the Swanswell regeneration project transforming part of Hillfields. Council education bosses hope that the academy will become one of four new school buildings in Coventry.
The council has put in a bid for money to rebuild three other secondary schools - which have not yet been named - as part of the govern-ment's building schools for the future scheme. The government is expected to tell the council when the cash will be handed over next month.
Previously, bosses at Reading-based not-for-profit organisation the Centre for British Teachers had been interested in sponsoring an academy to replace both Sidney Stringer School and Barrs Hill School in Radford Road, Radford.
But when Barrs Hill was dropped from the academy proposal, the Centre for British Teachers backed out.


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Thursday, September 23, 2010
Texting Leads to Increase in Distracted Driving Deaths
Texting while driving likely caused more than 16,000 road fatalities between 2002 and 2007, according to a new study published in the American Journal of Public Health. "After declining from 1999 to 2005, fatalities from distracted driving increased 28% after 2005, rising from 4572 fatalities to 5870 in 2008." The authors concluded that distracted driving "is a growing public safety hazard. Specifically, the dramatic rise in texting volume since 2005 appeared to be contributing to an alarming rise in distracted driving fatalities."
Posted by Scott D. Camassar at 5:51 PM
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Tuesday, September 21, 2010
Second Summit on Distracted Driving
Officials at Transportation Secretary Ray LaHood's second summit on distracted driving said they have "made progress in pushing states to target drivers who send text messages and use mobile devices from the road, but too many people are being killed because of inattentive motorists." LaHood said, "Every time someone takes their focus off the road — even if it's just for a moment — they put their lives and the lives of others in danger." Read more.
Posted by Scott D. Camassar at 5:56 PM
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Monday, September 20, 2010
Distracted Driving Caused 16% of Fatal Crashes in '09
"Distracted driving – including the use of a cell phone behind the wheel – resulted in 5,474 deaths in the U.S. last year, the Transportation Department announced Monday." Read more.
Posted by Scott D. Camassar at 5:57 PM
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Sunday, September 19, 2010
New App Prevents Distracted Driving
A new Blackberry smartphone app known as LifeSaver is a "GPS-enabled zero-tolerance distracted driving application that eliminates the temptation to text, email or talk while driving." Read more.
Posted by Scott D. Camassar at 12:37 PM
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