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Oxitec insists GM mozzies are safe and effective
(CNS): Responding to concerns about the long-term impact of releasing genetically engineered mosquitoes in an effort to eradicate the disease-carrying Aedes aegypti species, the firm behind the bio-science that has created sterile male insects insists that it is not only safe but very effective. Refuting claims by GeneWatch UK, which has expressed serious concerns about the release of genetically modified bugs into the wild, Oxitec told CNS that previous tests, including those here, were very successful with a 90% suppression of the wild population.
"This level of control is unparalleled — in comparison, insecticides are 30-50% effective at best," a spokesperson for the firm stated.
The Oxford-based British firm said it wasn't just the company making claims but a series of trials and tests had been assessed by regulators in all of the countries where the GM mosquito has been released.
"Oxitec's technology has been assessed by independent experts," Matthew Warren from Oxitec confirmed.
He said, "The project in Grand Cayman has been previously assessed by the Department of Agriculture and the Department of the Environment. Since the implementation of the National Conservation Law it is being further reviewed by the National Conservation Council. Similarly, for our planned trial in Florida, experts from the Centers for Disease Control (CDC), Environmental Protection Agency (EPA) and Food and Drug Administration Center for Veterinary Medicine (FDA-CVM) evaluated potential impacts on health and environment, and issued a preliminary finding of no significant impact. The World Health Organization (WHO) has also specifically recommended pilot deployment of our technology."
Oxitec insists that its engineered insects are not harmful to humans.
"The proteins that are introduced into our mosquitoes are non-toxic and non-allergenic, so if someone were to swallow an Oxitec mosquito, it would be just like swallowing a wild mosquito," Warren said. "These proteins are also not expressed in the saliva of females. If a person was bitten by an Oxitec female, it would be the same as being bitten by a wild mosquito."
He added, "Additionally, males do not bite, and we release virtually all males, and can sort to greater than 99.9% efficiency. This is not only our point of view, but those of the regulators that have evaluated the mosquito prior to release, and have come to the same conclusions."
The bio-technology firm also stated that a successful suppression of Aedes aegypti did not mean other equally problematic mosquitoes would move into the space.
"Aedes aegypti is overwhelmingly the main threat in its ability to transmit disease," said Warren. "The species Aedes albopictus can also transmit disease but does so far less effectively. Moreover, a previous trial in Panama found no evidence that suppressing Aedes aegypti increased the population of Aedes albopictus."
The firm's spokesperson added that Oxitec will monitor both species during the Cayman project, which started this month.
While GeneWatch has raised concerns about the engineered mosquitoes being released into the wild and its impact on the natural ecological balance, other activists have also raised concerns that the GM mosquitoes, far from eradicating disease, may have contributed to the suspected mutation of the Zika virus in Brazil. These issues have been dismissed by supporters as mere conspiracy theories.
Zika has been linked to microcephaly in babies, a potentially fatal condition where skulls and brains fail to form properly. Thousands of babies have been born with the birth defects in Brazil where Oxitec trials took place. Critics of GM insect releases have also suggested that in the absence of studies into the potential knock-on effects of mutated mosquitoes, they may thrive in the wild.
But Oxitec has also widely refuted these allegations and pointed out the mosquitoes were released in different area to the highest concentration of birth defects in Brazil and that only a small percentage of offspring from the GM mosquitoes survive. The bio-engineers also said there are no "known ways" for mosquito genes to infiltrate those of Zika.
Watch the Oxitec promotional video of the GM mosquito programme
Category: Health, health and safety, Land Habitat, Science & Nature


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A collection of the geekiest tattoos in the world!
via A Christmas Story House
Posted in Movies.
No comments
By Ed
– December 25, 2010
EmailNot published
Geeky Tattoos is a collection of geeky tattoos that we've found here and there. If you've got an exceptionally geeky tattoo, submit it to us at firstname.lastname@example.com with a little bit of explanation (or just the picture if you want).
The site is run almost entirely by Ed Hunsinger (aka @edrabbit), a body modification enthusiast and web geek out of San Francisco.
Follow us on Twitter!
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The Week 3 National Guard Team Of The Week features a big game from Brandon defensive tackle Monterrio Davis, another routine outstanding performance by St. Stanislaus quarterback Myles Brennan and players from six different classifications.
Quarterback, Tevarrius Adams, Meridian
Meridian quarterback Tevarrius Adams completed 24-32 passes for 415 yards in a 40-21 win over Wayne County. Adams finished with four touchdown passes.
All-Purpose, Myles Brennan, St. Stanislaus
St. Stanislaus quarterback Myles Brennan passed for 354 yards and a pair of touchdowns in a 37-24 win over Long Beach. Brennan also rushed for 54 yards and another two scores.
Running Back, Malik Gray, Hazlehurst
Hazlehurst running back Malik Gray ran for 225 yards on just 12 carries in a 56-26 blowout victory against Magee. Gray scored two touchdowns.
Wide Receiver, James Beard, Loyd Star
Loyd Star wide receiver James Beard caught seven passes for 286 yards and three touchdowns in a 39-37 loss to Sacred Heart. Beard also had one carry for 48 yards and another score.
Defensive Line, Monterrio Davis, Brandon
Brandon senior defensive lineman Monterrio Davis piled up 14 tackles and two tackles for loss in a 28-21 loss to Clinton. Davis also had a pair of sacks. .
Linebacker, Quentin Wilfawn, Oxford
Oxford junior linebacker Quentin Wilfawn racked up a team-high 15 total tackles in the Chargers' 21-17 victory over Madison Central.
Defensive Back, Tyrell Taylor, Northwest Rankin
Northwest Rankin cornerback Tyrell Taylor picked off a couple of passes in the Cougars' 24-7 win over Pearl.
Kicker/Punter, Keaton Ware, Sacred Heart
Sacred Heart kicker Keaton Ware was 2-2 on extra points and 2-2 on field goals in a 39-32 win over Loyd Star. He also punted three times for a 34 yard average.


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Judge Begrudgingly OKs Morgan Stanley Derivatives Price-Fixing Settlement
By Noel Brinkerhoff | AllGov | August 09, 2012
Morgan Stanley got off easy, according to consumer advocates, when a federal judge reluctantly approved a $4.8 million settlement involving price fixing in the electricity market.
The agreement resolved accusations that Morgan Stanley had gotten into a complex swap arrangement with KeySpan Corp. through which it gained a stake in the profits of its competitor Astoria Generating Company Acquisitions. The scheme allowed KeySpan to bump up the cost of electricity in New York, taking approximately $300 million out of consumers' pockets.
Other than paying just under $5 million, which represented less than a quarter of its earnings from the scheme, Morgan Stanley did not have to admit any wrongdoing.
Judge William H. Pauley III said he had "misgivings" about the size of the penalty, saying, "$4.8 million is a relatively mild sanction."
"There is a risk that a large financial services firm like Morgan Stanley could view such a modest penalty as merely the cost of doing business," Pauley added.
Peter Vallone, a councilman who represents the Queens district that hosts KeySpan's facilities, was irate over news of the settlement. "Here, they're allowed to keep what they stole," Vallone told Courthouse News. "That is ridiculous…. This is pocket change for them."
The AARP and New York's Public Service Commission objected to the settlement. They said Morgan Stanley should have been forced to admit what they did was wrong and pay $21.6 million, the amount it made off the deal with KeySpan Corp.
Related articles
- On Wall Street Crime Pays – A 350% IRR To Be Exact (zerohedge.com)
- Morgan Stanley Derivative Accord Wins Approval in First Case – Bloomberg (bloomberg.com)
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Dear Maham,
Welcome to My Astrology Stars,
Your moon sign was Pisces and Sun sign was Gemini. Your birth chart shows you a critic and hardworking person. You love to make everything possible, You dont believe in impossible. You have deep thinking about everything and excellent planner. As your question is about job, you will have an ideal job in abroad. You will get desired job in second half of 2018.
Anything else you wish to know?Jawad Kazim


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NuMart Image Competition
Deadline for entries: 4 September 2020
NuMART is an image competition that runs at the NuMAT conference series, and is meant primarily for those who are expecting to attend the conference (but not exclusively).
Please share with us your most striking images of nuclear materials, in all their shapes, forms and colours! We will consider micrographs, data visualizations, or a mixture of both – provided that they are striking and (potentially) meaningful.
All entries will be judged by the chairs of the forthcoming conference, and up to 20 will be selected. We ask that the selected entries get printed in a format no larger than an A3 (29.7 x 42.0cm, 11.69 x 16.53 inches) and those will be displayed at NuMAT 2020, 26 – 30 October 2020 in Ghent, Belgium.
The attendees of NuMAT will then be able to vote, on site and electronically on the Materials Today website.
The winning entry will then be featured on the following issue of the Journal of Nuclear Materials.
Please submit the image as a JPG or PNG, with a size limit of up to 10 MB – we may request a high-resolution image from the winner at a later stage.
Closing date for entries: 4 September 2020
NuMart 2018 winners:
1st Johann Riesch
2nd Yevhen Zayachuk
3rd Rhys Thomas
Full details on the above images can be found here.
NuMART 2016 winner:
Miss Mariem Ben Saada, CEA Cadarache, France
Strange eyes and curves observed on the surface of a UO2 sintered pellet after a compression creep test performed at 1500°C, under an Ar + 5% H2 atmosphere
Take a look at previous NuMart winners here.


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Shailesh Chandrasekharan
Professor of Physics
Prof. Chandrasekharan is interested in understanding quantum field theories non-perturbatively from first principles calculations. His research focuses on lattice formulations of these theories with emphasis on strongly correlated fermionic systems of interest in condensed matter, particle and nuclear physics. He develops novel Monte-Carlo algorithms to study these problems. He is particularly excited about solutions to the notoriously difficult sign problem that haunts quantum systems containing fermions and gauge fields. He has proposed an idea called the fermion bag approach, using which he has been able to solve numerous sign problems that seemed unsolvable earlier. Using various algorithmic advances over the past decade, he is interested in understanding the properties of quantum critical points containing interacting fermions. Some of his recent publications can be found here. Recently he is exploring how one can use quantum computers to solve quantum field theories.
Huffman, Emilie, and Shailesh Chandrasekharan. "Solution to sign problems in models of interacting fermions and quantum spins." Physical Review. E, vol. 94, no. 4–1, Oct. 2016, p. 043311. Epmc, doi:10.1103/physreve.94.043311. Full Text
Ayyar, V., and S. Chandrasekharan. "Fermion masses through four-fermion condensates." Journal of High Energy Physics, vol. 2016, no. 10, Oct. 2016. Scopus, doi:10.1007/JHEP10(2016)058. Full Text
Huffman, E., et al. "Real-time evolution of strongly coupled fermions driven by dissipation." Annals of Physics, vol. 372, Sept. 2016, pp. 309–19. Scopus, doi:10.1016/j.aop.2016.05.019. Full Text
Ayyar, V., and S. Chandrasekharan. "Origin of fermion masses without spontaneous symmetry breaking." Physical Review D, vol. 93, no. 8, Apr. 2016. Scopus, doi:10.1103/PhysRevD.93.081701. Full Text
Ayyar, V., and S. Chandrasekharan. "Massive fermions without fermion bilinear condensates." Physical Review D Particles, Fields, Gravitation and Cosmology, vol. 91, no. 6, Mar. 2015. Scopus, doi:10.1103/PhysRevD.91.065035. Full Text
Zou, H., et al. "Progress towards quantum simulating the classical O(2) model." Physical Review a Atomic, Molecular, and Optical Physics, vol. 90, no. 6, Dec. 2014. Scopus, doi:10.1103/PhysRevA.90.063603. Full Text
Huffman, E. F., and S. Chandrasekharan. "Solution to sign problems in half-filled spin-polarized electronic systems." Physical Review B Condensed Matter and Materials Physics, vol. 89, no. 11, Mar. 2014. Scopus, doi:10.1103/PhysRevB.89.111101. Full Text
Chandrasekharan, S. "Fermion bags and a new origin for a fermion mass." Proceedings of Science, vol. Part F130500, Jan. 2014. Open Access Copy
Chandrasekharan, S., and A. Li. "Quantum critical behavior in three dimensional lattice Gross-Neveu models." Physical Review D Particles, Fields, Gravitation and Cosmology, vol. 88, no. 2, July 2013. Scopus, doi:10.1103/PhysRevD.88.021701. Full Text
Chandrasekharan, Shailesh. "Fermion bag approach to fermion sign problems." The European Physical Journal A, vol. 49, no. 7, Springer Science and Business Media LLC, July 2013. Crossref, doi:10.1140/epja/i2013-13090-y. Full Text
Emergence of Gauss' Law in a Z2 Lattice Gauge Theory. Invited Quantum Many Body Physics Seminar. Simons Flatiron Institute. April 2, 2019


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Omak Stampede
Each year, people say "If you haven't gone to the Omak Stampede, you need to go." That's a fairly true statement. The Omak Rodeo and Stampede is a different sort of rodeo compared to the Pro-West rodeos in Clayton, Springdale, and Colville. In Omak, riders and ropers from all over the U.S. and Canada – many of them national and regional champions – seek to score points to move on to nationals in the Professional Rodeo Cowboys Association, which is the is the largest and oldest rodeo-sanctioning body in the world, according to their website.
In its 85th year, Omak's rodeo attracts thousands of spectators each night. The stadium can hold over 7,900 people, and many of them attend the rodeo all four days. On Sunday, however, the crowd was sparse until just before the famous suicide race was to begin. That day, nine riders competed down the hillside and across the Okanogan River into the stadium.
The rodeo's overall winners were, as per the PRCA website:
Bareback riding: Clayton Biglow
Steer wrestling: Taz Olson
Team roping: Kolton Schmidt/Cole Davison
Saddle bronc riding: Cort Scheer
Tie-down roping: Mesquite Mahaffey
Barrel racing: Tammy Fischer
Bull riding: Dakota Beck
The Stampede itself was over in a minute or so. The majority of the stadium watched the race on the big-screen television, while some looked on from the stands. Coming down the hill was viewable, but once they hit the water, only those standing on the shore could see that part without the benefit of the TV screen. The race was steeped in American Indian tradition, and the partnership between the Colville Confederated Tribes and the rodeo was celebrated with the Eagle Spirit Singers during the opening ceremonies on Sunday.
Also part of the celebration was the Indian encampment and pow-wow on the rodeo grounds, sponsored by the Colville Confederated Tribes. Steve Charley of Moses Mountain and Cheryl "Char" Dick of Nespelem said they have been going to the pow-wow since they were children. "This is how I connect with my family – I have lots of relatives here," Dick said. Her other favorite things about the event were winning money at the stickgame, and the singing.
For Charley, seeing friends from all around the Northwest, reminiscing, playing the stickgame, and listening to the songs inspire him to return each year.
While the suicide race may only last seconds, the event creates memories that will last a lot longer.


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Hi! I am a homeless advocate and a Professional Life Coach. I am a new entrepreneur and learning the in's and out's of blogging and using all possible resources to INSPIRE people. Stay tuned as I will touch on some observations from the human spirit in crisis and in joy. The holidaze are a conduit for loneliness to sink in. Stay up, get outside if it hits, or hit yourself with some music.
Free Introductory Coaching Session.EMAIL: firstname.lastname@example.com. please copy and paste into your message as my links don't seem to be currently working.Schedule YOUR appointment today by sending an email. Thank you and talk to you soon!!
Silent Moon Coaching Services.


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"Raising girls is hard in this day and age. There are so many worldly distractions that seem to get in the way."
says author, Tina M. Shabo. She realizes sometimes with everyday life, issues and circumstances, it can be hard to remember our most important job...raising good girls for God. This book has advice that is simple and to the point, aimed at building a spiritual character in our girls. In these pages, you will also find a place to write your own advice to your girls, creating an opportunity to build a legacy of character in your girls. Repetition is key, the more our girls hear these things the more it will become a part of their character. "It's my prayer that God will use this little book to, not only build your special relationship with your GG4G, but her relationship with God. GG4G, Good Girls for God, can remind our daughters (and us, as parents) to plug into our greatest power source...GOD.
Tina Shabo, author of GG4G
Good Girls For God


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25 December, 2018
The production of homemade Chacha in Georgia
The Guardian provides the readers with the relevant Georgian phrases to express good wishes before you
The production of homemade Chacha in Georgia in the past
If you had visited Georgia, you would have experienced Georgian traditions when it comes to drinking the alcohol. First of all, almost every family in Georgian villages produces Chacha. Thus, it means that wherever you go in Georgia, you can taste Chacha. The only thing you have to remember is that you can't refuse to drink two or three glasses of alcohol. (Of course, that is a joke but guests in Georgia are offered the best of the Georgian products very generously)
Chacha Time, a grocery shop in the Sololaki neighborhood
Apart from family-made Chacha, a number of Georgian companies produce and distribute it to Georgian restaurants and grocery shops. The Guardian recommends Chacha Time, a grocery shop in the Sololaki neighborhood, Tbilisi. It is the first and only bar in Tbilisi dedicated solely to Chacha and fruit brandies.
Related stories:
The level of Georgian wine and Chacha exported has increased
Gurian men performing polyphonic song while distilling Georgian Chacha
Grappa – Georgian chacha's Italian brother
Wine, chacha and brandy produced by basketball player Vladimir Boisa


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Butterfly in the Garden
Que coisa espantosa que é a vida. Quando menos se espera, aparece poesia diante de nós. E quem diria, num texto PEDAGÓGICO! No meio da aula de inglês, virei borboleta… Meus alunos gostaram!
"Marina saw a butterfly flying in the garden. She was not surprised that the butterfly seemed to be flying straight through the garden, not finding anything beautiful to look at, no flowers to rest on. She loved the way butterflies flew. No straight lines, no hurrying to get somewhere. Up and down and backwards and forwards.
Then the butterfly stopped. He didn't stop in the garden, but he had decided to come and sit on the window and look at Marina. She looked at him sitting on the window, looking in. He moved his wing as as if to say hello and when Marina did not answer, the butterfly decided to send a message in code. At least, that is how it seemed to Marina. The butterfly hit the window first with one wing and then with the other as if he really was sending a message.
The problem was that Marina did not understand the code the butterfly was sending. She did not understand any code for sending messages. Sometimes she thought she was not very good at communicating at all in any language. She certainly did not think she was good at communicating with Tom anymore.(…)
She reached out to the butterfly. She put her hand on the window, sending out little messages to the butterfly. They continued like this for some time, fingers and wings knocking against the window, both of them happy to rest there and watch each other for a while.
What did the butterfly think of her, living in this house, living between these four walls? Did he know about the straight lines people lived along? School-university-jobs; family-friends-boyfriends-husband-children; room-flat-house-bigger house-bigger house with garden. Did the butterfly ask itself why she did not fly like him, here and there and up and down and backwards and forwards, moving where it wanted, when it wanted? Marina looked at the butterfly and asked herself the same question. Then she remembered something else.
She had read in a newspaper something about an idea that everything in the world is joined together. If you change one thing then this will change other things as well. She remembered the example they talked about. A butterfly lands on a flower somewhere in the east part of the world and this changes something else, and then something else changes and then something else and something else until, finally, there is an earthquake in another part of the world, in the west, thousands of miles away.
Marina looked at the butterfly and asked him: 'What changes will you bring to my life? Will there be an earthquake somewhere in the world because you stopped to visit me today? Will there be an earthquake in my life?' She smiled at her own thoughts and then opened her hand on her side of the window. She invited the butterfly to come and sit on her hand. But the butterfly disappeared as the front door opened and Tom came into the house."
(Cambridge English Readers – Level Three – The Ironing Man by Collin Campbell)
Depois eu traduzo com calma. Leve como uma borboleta.


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Get Fit And Feel Great About It
Fitness is about more than looking good. Your quality of life and longevity are also an important consideration. You must attain the mindset that lets you make the alterations required for living a long, healthy life. The myriad of facts and tips offered here will lead you on a journey toward fitness.
Buying a new, cute outfit to do your workouts in will give you a confidence boost to get back on track with your fitness goals. Your new purchase does not have to be extravagant, just something you are proud to wear and want to show off at the gym.
Start a garden. Many are surprised that creating a gardening is hard. You will need to weed, dig, turn over sod, and your body will be moving around a lot! You can garden to help you burn a few extra calories a week, or you can think of other simple tasks to complete around your home.
Count the calories you consume to help you stay fit. The number of calories you consume per day will greatly affect your fitness level. If you keep your calories at a maintainable level, or below that, while losing some through working out, you'll be more fit quickly.
Push-ups easily tone your triceps. But, rather than doing a typical push up, you can get the best results by facing your hands inward at a 45 degree angle, making your fingers face one another. Those triceps will melt like butter then harden like stone beneath the stress of these high-quality push-ups.
Always look to find ways to improve your fitness and your overall well-being. This way you will never cheat yourself out of the incredible energy and positivity that happens with being physically fit. If you want a surefire way to improve your fitness level, the best thing you can do is apply what you've learned in this article.


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Continuity mistake: Right in the beginning of the title sequence, Zelda and Link walk into a room and see the Triforce of Wisdom. Zelda even says it is the Triforce of Wisdom. It is green. But throughout the entire show in the episodes, the Triforce of Wisdom is shown as blue. (00:00:05)Quantom X
Plot hole: The Triforce of Wisdom is kept in Link's room up in a tower. It does seem logical to keep it with Hyrule's greatest hero to keep safe, but that's all you ever see protecting it. Hyrule is a large kingdom, and the Triforce of Wisdom is a vital part of keeping their community safe. Yet the only one protecting it is Link. And he's not with it 24/7. The room is not very secure either and is breached all the time by Ganon's forces. A kingdom like this would have knights to post all around the tower and be in Link's room when he's away. But nope, not here. (00:01:10)Quantom X
Revealing mistake: In the opening titles, Zelda opens a door and shows Link the Triforce of Wisdom. The designs on the door are badly drawn and misshapen. (00:00:05)Quantom X
Audio problem: In the opening title sequence towards the end, Link says "For you, Princess, anything." After he says this, he instantly opens his mouth again in a continued talking motion. But he is not saying anything. In a cartoon such as this, especially from this era, they wouldn't go through the trouble of animating just a breath after a speaking line, or even just a smile like that. It is extra animation for speaking that is not happening. (00:00:25)Quantom X
Revealing mistake: During the title sequence, Zelda explains to Link that Ganon is after both Triforce and if he gets it he will rule this land forever. She leans towards him putting her hands on him, and for a couple frames of animation, the area of her pants shown between the straps of the pouch on her side turn brown like the pouch as well. The animators didn't color that spot correctly for that frame. (00:00:20)Quantom X
Continuity mistake: In the opening title sequence, Link pulls Zelda and jumps off a bridge with her to escape a squad of Moblins and Staffos. Before hitting the water, Link fires several sword lasers at the water to cause a splash to break their fall, but only does so for him. Before they hit you see the background behind them of a dirt wall and the bridge being almost completely covered in a green, probably moss, substance. But as Link hits the water and is back flipped into the air where he lands on a rock right behind where he was, the wall is now almost completely brown dirt. (00:00:35)Quantom X


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Uniquely comfortabledespite the wider profile, the Flying Carpet Split is simply a must-pack for anyoneheading to a light wind destination.


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This session will explain how to get started with your academic writing. It provides an introduction to question analysis, essay planning and essay structuring. This course also includes a one-hour library session on research skills.
For further information:Please contact the Student Learning Support Service on 04 463 5999 or email: email@example.com


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Ask your peers for ideas about getting to sleep. There are millions of people that help them out. This article has advice from those in the know which can help you better sleep.
Get into a sleeping routine put together. Your body will get used to a pattern in your current schedule and become accustomed to sleeping at the same times every day. Sleeping whenever you get the chance can make insomnia worse.
Prescription sleep aids may be necessary if nothing else has failed. Talk to your doctor about which sleep aid possibilities.
If insomnia is an issue, it may keep you awake.This will interfere with you being able to get to sleep.
Practice breathing in your bed. This will help you unwind and relax your body. This may give you in getting the push you need to enjoy good sleep. Take long and deep breaths over and over. Breathe in through your nose and out via your mouth. You may realize that you are actually ready for sleep within minutes.
Aromatherapy is an excellent and enjoyable way to deal with your insomnia.Aromatherapy is something that causes insomnia. Lavender is a good scent that is known for helping sleep to arrive.
Write down your thoughts before bedtime. Your diary might show some thoughts or activities that get in the way of a good night of sleep. When you know the root of your problem, you'll be in a better position to make some changes.
Herbal Tea
Warm milk may help you go to sleep, but not everyone likes it or tolerates dairy items. You can also try herbal tea instead. Herbal tea consists of natural and won't cause the body.
Many people suffer from a racing mind as they are trying to sleep. This causes distraction and prevent restful sleep. Distracting the mind is important for anyone who cannot calm their mind at night.Ambient sounds like rain help to relax and fall asleep.
If you have a soft mattress, you must change it. A nice firm is going to keep your body supported while you sleep so that you can fully relax. When you sleep on a good mattress, you'll notice the improvement. Mattresses can be expensive, but the investment will be quite worth it.
You should not eat a lot before sleeping, but you shouldn't go to sleep hungry either. A light snack can help you go to sleep. It can trigger the release serotonin and help you relax.
Don't use your bedroom for anything except getting dressed and going to bed. If you have arguments there, from television to Internet to fighting someone you love, the room will become ingrained in your brain as a place where activity should happen. You are able to retrain your brain into thinking that this is where you should sleep and do nothing else.
Getting guidance from those who have gone before is a great idea. You have gained knowledge from this article that you must start using. Make the changes you need to sleep well this evening and each evening that follows.


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Property Flood Resilience, or PFR as it is often called, refers to inter-dependent product-based measures that can be taken to mitigate flood risk to a residential property.
A variety of products are available to protect all areas of potential water ingress into a property including doors and windows, brickwork and sewage systems, all of which are compliant to PAS 1188 standards.
Types of product include anti flood doors, door barriers, anti-flood airbrick replacements or covers, non-return valves and sumps and pumps.
M3 Global Flood Technologies Ltd.
9a Wassage Way
Hampton Lovett Industrial Estate
United Kingdom
+44 (0)1905 676467
[email protected]
Copyright © 2020 M3 Global Flood Technologies Ltd. Registered in England and Wales No. 11567024. Our VAT number is 931630351.


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NEW Partnership MennYacht Group & Boote Schmalzl
MennYacht Group and Boote Schmalzl upgraded their long and successful collaboration over the past 18 years on the beautiful Lake Wörthersee in Austria with joining of experiences and resources.
Wolfgang and Paul Schmalzl, the main force behind Boote Schmalzl have become a MennYacht Authorized Agent and thereby reinforced MennYacht's Austrian sales and service departments in the Carinthia Region.
Boote Schmalzl is working on the forthcoming inauguration of a new MennYacht – Riva Lounge at the Marina Schmalzl. Apart from the tribute to Riva's history and accomplishments of this iconic shipyard also detailed information and counseling for all water (sweet and salty) lovers and yachting enthusiasts will be available for all Ferretti Group yacht brands.


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Radio-frequency identification (RFID) uses electromagnetic fields to automatically identify and track tags attached to objects. Of late, RFID is being used in production, marketing and management processes by most of the industries. Through the tagging products, companies could know the progress of the product at various level of production or marketing.
The RFID market was worth US$8.89 billion in 2014 and it could touch to the tune of US$18.68 billion by 2026. This figure includes tags, readers, and software/services for RFID cards, labels, fobs, and all other form factors.
RFID can be used in a variety of applications, such as:
- Electronic key for RFID based lock system
- Access management
- Tracking of goods
- Tracking of persons and animals
- Toll collection and contactless payment
- Machine readable travel documents
- Smartdust (for massively distributed sensor networks)
- Airport baggage tracking logistics
- Timing sporting events
- Tracking and billing processes
Low Power Wide Area Network (LPWAN) targets key requirements of IoT such as secure bi-directional communication, mobility and localization services. The LPWAN solutions provide you flexibility of connecting smart things and completing internal operations without going for complex installation process. It gives freedom to users, businesses, enterprises and users to enabling the roll out of IoT and smart devices. LPWAN is an excellent connectivity solution which has made IoT possible now, with minimal infrastructure investment.
A beacon is an intentionally conspicuous device designed to attract attention to a specific location. Beacons can also be combined with semaphoric or other indicators to provide important information, such as the status of an airport, by the colour and rotational pattern of its airport beacon or of pending weather as indicated on a weather beacon mounted at the top of a tall building or similar site. When used in such fashion, beacons can be considered a form of optical telegraphy.
Global Beacon Technology Market is expected to touch USD 25 billion by 2024. The growth in the market is due to increasing penetration of smartphones around the world and need for location-based proximity marketing solutions to improve customer experience.


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Have you been thinking about getting a dental implant to replace a missing tooth? You're probably reviewing all your options, and you may be wondering why dental implants cost more than other replacement methods. There are actually a few reasons for this.
- Many insurance plans are still not paying for dental implants (although more are beginning to get on board and realizing what an excellent investment in dental health an implant truly is). Therefore, your out-of-pocket expenses are higher.
- A dental implant is completed in two stages – the surgery to place the implant and the restoration of the implant with a crown. Often, the surgery is the most expensive part of the process, but it's also the part that makes implants so effective and unique.
- An implant is designed to become a permanent part of your mouth. While your crown may eventually need to be replaced if it becomes damaged, the post will remain in place.
- Implants help your periodontal tissue to maintain its integrity, avoiding problems that are typical with lost teeth. When you replace a lost tooth with a bridge or a partial, the periodontal tissue continues to deteriorate. Eventually, you may need to replace your bridge or partial as the shape of your mouth changes and your teeth begin to shift. In the end, these added expenses and problems may make dental implants the less expensive option!
Contact Our Bridgeton Dentist Office About Dental Implants
Before making your final decision, discuss your options with Bridgeton dentist Dr. Burgdorf to make sure you are choosing the option that is right for you. Give our dental office a call today to schedule a consultation!


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The latest Russia-related scandal in Poland centers around a recent tweet by Tusk, in which the politician suggests that the ruling Law and Justice government's policies looks less like a patriotic leadership strategy and more like "the Kremlin's plan."
Alarm! Ostry spór z Ukrainą, izolacja w Unii Europejskiej, odejście od rządów prawa i niezawiłości sądów, atak na sektor pozarządowy i wolne media — strategia PiS czy plan Kremla? Zbyt podobne, by spać spokojnie.— Donald Tusk (@donaldtusk) 19 ноября 2017 г.
"Alarm! Vehement dispute with Ukraine, isolation in the European Union, departure from the rule of law and independent courts, attack on NGOs and the free media – is this a Law & Justice Party strategy or the Kremlin's plan? They're too similar to rest easy."
The tweet sparked outrage among supporters of the country's conservative government, who have countered by suggesting that Tusk himself should be tried and imprisoned for alleged secret dealings with Russia during his tenure as the country's prime minister between 2007 and 2014.
Russian observers aren't surprised by the latest outpouring of anti-Russian paranoia in Polish politics. European politics analyst and RIA Novosti contributor Igor Gashkov jested that "in case of disagreement, Polish elites regularly denounce each other for working for the Kremlin," regardless of how absurd this may look to outside observers. This makes sense, the analyst added, given that Poland, "both during Tusk's term and after it, conducts the most anti-Russian policy in the whole of Eastern Europe."
What's Behind the Latest Back and Forth 'Working for the Kremlin' Jabs?
As Tusk alluded to in his tweet, his concerns about the current government include Warsaw's growing diplomatic row with neighboring Ukraine. During his term as prime minister, Tusk and his foreign minister Radowslaw Sikorski were key proponents of the EU's Eastern Partnership program, pushing Brussels to sign association agreements with former Soviet states including Ukraine, Moldova and Belarus, as well as the Caucasus republics. Sikorski actively supported the Maidan protests, which culminated in the overthrow of the Ukrainian government in February 2014. The new government in Kiev solidified Ukraine's pro-European orientation, serving as an important victory for Warsaw, Sikorski and Tusk.
However, following the dual election victories of the conservative national Law and Justice Party (PiS) in Polish presidential and parliamentary elections in 2015, relations between Warsaw and Kiev gradually began to take a turn for the worse, particularly as Kiev started a campaign to glorify Ukrainian fascist collaborators who took part in the killing of tens of thousands of Polish civilians in western Ukraine during World War II.
The simmering spat between Warsaw and Kiev escalated Friday after Poland barred a Ukrainian official from entering the country, in connection with Ukraine's continued refusal to exhume Polish civilians who were killed during the war by collaborationist forces. Kiev's proposal to do away with minority language schools has also sparked concerns in Poland, as well as other European countries, including Hungary and Romania.
Tusk's other concerns, centering around what he refers to as Warsaw's "isolation in the European Union," are based on the soft Eurosceptic PiS government's efforts to improve relations with Washington, Poland's other major partner, at the expense of Brussels and Berlin. The government's refusal to accept Middle Eastern migrants, as well as new laws on media and the courts, all of which the EU has slammed as 'incompatible with European values', are also undoubtedly part of Euro-integrationist Tusk's qualm with Warsaw.
For years, conservative forces, including officials in the current government, have accused Tusk of everything from shady contacts with Russian intelligence, to illegal dealings with Russian companies on the repair of the presidential planes, and even to bending to Moscow's will to prevent a real investigation from taking place. And while no actual evidence to back up these claims has been presented, these same forces have continued making them, even long after Tusk left Poland for a career in Brussels.
Kremla, powiadasz pan… pic.twitter.com/LBkIB2sjhu— Eric Dale ن (@Eric1Dale) 19 ноября 2017 г.
"Kremlin, you say…"
Speaking to RIA Novosti, Petr Iskenderov, a senior researcher at the Moscow-based Institute of Slavic Studies, said that despite the latest spate of mutual recriminations for being 'Kremlin agents' or playing to 'Kremlin plans', neither of Poland's two major political factions can really be considered 'pro-Russian'.
"In Poland today, it's very convenient to simply blame your opponents for having ties with Moscow. This is just using a popular trend for political purposes. In reality, of course, there is nothing to back up such claims, no facts, just a political battle between Poles," the observer said.
As for which side can be said to be more anti-Russian, Iskenderov suggested that if he had to choose, he'd have to say Tusk.
"The European Council President is not only a proponent of the sanctions war against Moscow, or someone looking to torpedo energy projects such as Nord Stream 2, but also shows solidarity with Ukraine, which Warsaw is no longer willing to do unconditionally. So even though there is no pro-Russian vector in Polish politics, individual points of contact are possible [with the ruling government]; for Tusk, even that isn't possible."
The views and opinions expressed in the article do not necessarily reflect those of Sputnik.


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360 Video
360 is the next generation in videography and still photo capture. It uses specialised cameras featuring dual back-to back lens' which, as the name suggests, captures an image in 360 degrees around the camera.
|Recommended Ages
|10+ years
|Product Cost
|Where to Purchase
|Most camera stores such as Camera House or Ted's Cameras
Video Tutorials
Video Examples
Adventure Videos
Historical Reenactments
Logan Libraries
- Using 360 video in Unity as part of their Wajin project
360 Video cannot typically be edited or compressed using any video software as it contains metadata to inform players about the specifics of the 360 degree sphere format. When using an unsupported editor, they can strip out this metadata and flatten the video.
- Use the following HandBrake 360 Camera Compression Presets to keep 360 metadata
Samsung Gear 360
This is an inexpensive 360 camera, however is no longer recommended by State Library as support for the product by Samsung is almost non-existent. The software for the camera has not been updated and users have reported issues with the latest versions of Android, iOS and Windows.
You can find the Windows and Mac software on Samsungs support site


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Modern Dentures in Corvallis, OR
Missing one tooth or multiple teeth? We understand that missing teeth can wreak havoc on your day-to-day life. That's why we offer a variety of denture options to help you regain a smile that looks and functions at its best. Our custom-made dentures can turn back the clock on your smile. Get in touch with our office to schedule your denture consultation!CONTACT US
Traditional Dentures
Partial Dentures
Partial dentures are a great solution for patients who aren't missing a full arch of teeth. The partial dentures are made to fill in the gaps left behind with gum-colored bases that mimic natural gums and realistic-looking replacement teeth attached to them. Partial dentures have metal clasps that attach to existing teeth in order to keep them in place.
Full Dentures
For patients missing a full arch of teeth, we offer full dentures to replace all of their teeth using a single apparatus. Like partial dentures, full dentures also have an acrylic base that mimics the appearance of real gums. The gums have false (but natural-looking) replacement teeth attached. Our traditional full dentures fit snugly on the gumline with the help of extra-strength denture adhesives.
Implant-Supported Dentures
For a more secure fit, we can use implants to lock your denture in place. Whether you're getting your first denture or struggling with an existing piece that slips and slides, we can help! Not only can we model your denture to snap onto dental implants, but we can also place the implants and complete the entire implant process in-house so that you don't have to go to multiple dentists. With implant-supported dentures, all you have to do is simply snap your denture onto your implants and go about your day. They won't move around or budge while you're out doing the things you love.Learn More About Implants SCHEDULE YOUR CONSULTATION


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Specialty Australian supercar maker unveils latest creation, the Bolwell Nagari, powered by a 295 hp, 3.5 liter Toyota-made V6.
The Victoria-based Australian specialty marque Bolwell has unveiled its latest model -- the Nagari.
The Nagari is a mid-engined, lightweight sports car powered by a 295 hp, 3.5 liter Toyota-made V6. With torque maxing out at 345 Nm, this 2,020 pound car (a mere 920 kg) packs plenty of boogie in terms of its horsepower to weight ratio.
Oh, yes, the news here is the pricing, coming in at 198,000 Australian Dollars, which translates into about 104,000 euros or 132,000 US dollars.
The Nagari was first shown at the Melbourne Motor Show back in March of this year. It features a 6-speed, paddle-shifted transmission and is made of "high-impact" composites along with carbon-fibre reinforcements. These lightweight materials were developed in the aerospace sciences to reduce weight on air and space crafts. Now, there are used in the automotive tuning world, talk about trickle-down technology.
The Nagari's 0 to 100 km/h time comes in at around 4 seconds. There's talk of a Tesla-like electric version somewhere down the line. Bolwell has started taking orders on the car and the first Nagari should be at home in someone's driveway by Christmas.


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Cadillac Repair and Service
When you selected your Cadillac, you stepped into a standard for luxury. As a Cadillac owner, you will experience the precise performance and fine craftsmanship that has become the tradition of owning a Cadillac. When you drive a Cadillac, you are in for an experience that is unique and thrilling. The same level of care and attention to detail should be taken when selecting someone to maintain and care for your Cadillac.
Whether you need routine maintenance such as changing your oil or servicing the brakes, you can expect the highest quality of service and expertise from our highly-qualified, ASE certified technicians. You don't want to take your vehicle to just any shop. You want a shop that has quality, experienced professionals who know your vehicle. That's why Heritage Auto Repair should be your first call, whether you need routine maintenance, or you are experiencing a more serious issue. Heritage Auto Repair has an amazing team of technicians, including several master mechanics that can perform major repairs such as engine, transmission, power steering or radiator repairs. You can be confident they have the knowledge to keep your vehicle warranty in effect and keep your vehicle running for years to come by performing the factory recommended maintenance items such as an oil change, brakes, timing belts or even a battery. Your Cadillac is in the best hands with the team at Heritage Auto Repair.
If you are considering a purchase of a Cadillac, we strongly recommend that you consult Consumer Reports to see what makes and models were the most trustworthy. If you are purchasing a pre-owned Cadillac, Heritage Auto Repair offers a pre-purchase inspection that will give you a thorough report of the condition of your vehicle and if the maintenance and repairs are current. We are able to do maintenance on your vehicle while it is under warranty and service your vehicle for any after market warranty repairs.
Heritage Auto Repair would be honored to be your go-to auto repair and service shop for all your Cadillac repair and service needs. We strive to meet the highest standards of service and integrity. Please call us at (208) 887-1442 or schedule an appointment online for service on your Cadillac.
Cadillac Reviews
"We have been coming there for years. Always top-quality work and great advice as usual. We are getting up in years and it is wonderful to have all the staff there and know that we can depend on them. Can't say enough good about them. Clean, confident, but above all very honest. Thank you, Heritage,!!!!"
"We were being taken advantage of by the last garage we went to and decided to never go back so our friend recommended Heritage Auto. We gave them a try and Heritage has worked on my car twice. They have been friendly, professional and have saved me quite a bit of money!!! I have already recommended them to several people!!"
"I had been told by a dealership to replace my rear brakes, they were getting low… You were honest and let me know they were just fine and fixed an oil leak I did have.. you gave me great information and recommendations on what does need to be fixed in the near future. I very much appreciate the honesty, will definitely be back!"
"The guys at Heritage always take good care of my families automotive needs. They are friendly reliable and trustworthy. They got me in quickly and fixed my cars problem for the agreed upon amount on time without any hassle whatsoever. If you want a mechanic you can trust I suggest you give Heritage a try!"


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Dallas @ Green Bay. I think the popular pick would be to take the Packers at home in this game, but I will take Dallas for the simple fact that they are the better team, and have the best receiver in the NFL - Terrell Owens. 30-17, Cowboys win.
Raiders @ Buffalo. The Bills are 2-0 against bad teams (Seattle and Jacksonville), but their defense looked good in both games. Despite the victory over the horrible Chiefs last week, and the wonderful distraction that is RAIDER MANAGEMENT, Oakland will get blown out in N.Y. to the tune of 28-12, Bills win. I think we can look for more Alex Smith-like numbers from J. Russell in this game, and more blame on the receivers.
Let's just watch when, how and where JaMarcus delivers the ball on each pass attempt and ask ourselves how many Hall of Famers Brett Favre has thrown to over his career. Here is a short list* of some of Favre's most notable receivers:
Antonio Freeman 57
Sterling Sharpe 41
Donald Driver 36
Robert Brooks 32
Bubba Franks 29
Mark Chmura 16
Dorsey Levens 16
Greg Jennings 14
William Henderson 13
Keith Jackson 11
Edgar Bennett 10
Don Beebe 4
Mark Clayton 3
Andre Rison 1
In the end, it's all about the Quarterback. David Carr has a career 59.7 completion pct. and led the NFL in 2006, before being relegated to the bench last year in Carolina - largely due to mobility "problems", read; shitty Offensive Lines. Who was he throwing to when he was with the Texans? Exactly.
Detroit @ San Francisco. Here is one game the Niners SHOULD win, (Might be a long while before you read that type of statement regarding SF in this blog again). The Lions gave up 34 points to the woeful Dirty Birds, then gave up 48 to the Pack, ( That latter game being blown out of proportion a bit since Kitna went nuts with the throwing of the picks). Point is, Offensively or Defensively the Lions have a 50-year history of giving up points to opponents at a rate that stunts the hell out the teams' annual efforts for success. Right now in Detroit, you already got receivers bitching about Martz being fired and the Lions running too much.
No matter how often we bitch about the current state of our teams in the Bay Area, at least we're not living in Michigan. In short; the Lions sucked, suck and will suck some more.
Niners win, 35-17.
P.S. Heard a rumor on KNBR 680 AM (SF): Kiffin won't be fired until the Raiders lose one. So, this Monday, 6am Eastern Time?


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Flower crown Flower girl headband Flower crown Floral crown
The flowers headband made with 10paper flowers on leather.One size fits all ages.
Sizes of flowers about 2 cm.
Please choose colors in the listbox.
We Also Recommend
Flower crown Bridal Floral Crown Flower girl hair accessories Flower girl headband
Regular price $1000 $10.00
Girls Clip on earrings Flower girl headband Flower girl gift Flower girl earrings
Regular price $500 $5.00


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We aim to provide most services that can be given in a GP practice.
Antenatal Clinics, Child Health Surveillance, Baby Clinic, Health Visitor clinics, Therapists, Steroid Injections.
Our Practice provides many health clinics to book with a nurse:
- Diabetes
- Asthma
- Chronic Kidney Disease
- INR monitoring
- Family Planning
- Cervical cytology
- Learning Disability
- Cardiovascular Disease
- Ear Syringing
- Stitches removals and wound care
- NHS Health Checks
- Mental Health gateway worker
- Heart Failure Nurse


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Michael v. Indiana Packers Corporation
Berger Montague represented a class of over five thousand non-exempt hourly production, maintenance and sanitation employees at Indiana Packer's Delphi, Indiana facility. The complaint alleged that Indiana Packers did not pay its employees for all required pre-production line and post-production line activities that were necessary and integral to their overall employment responsibilities. These tasks included donning and doffing required safety gear and protective equipment, cleaning and sanitizing their equipment, walking to their lockers or production line after performing compensable activities, and waiting in line to receive required tools and equipment.
The complaint alleged that Defendant violated the federal Fair Labor Standards Act ("FLSA") as well as Indiana state law by requiring its employees to work substantial amounts of time without compensation ("off-the-clock"), by failing to pay all wages due, and by failing to pay appropriate overtime compensation.
The parties agreed to a settlement in the amount of $1.995 million. The Court granted final approval of the settlement on August 9, 2010. The case is Michael, et al. v. Indiana Packers Corporation, Civil Action No. 4:08-cv-00013-JD (N.D. Ind.).


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Newcomers lunch
Newcomers Lunch is for anyone who is new to Freedom Church, vaguely new, or who isn't new but hasn't already been to one!
Newcomers Lunch is a free lunch straight after Church which gives you the opportunity to meet some of our leaders, staff team, spiritual oversight team and trustees. We want you to understand who we are, where we've come from and where we believe we're going – and we want to get to meet you properly too. To do this we have prepared a short presentation which will communicate our values, our history, our structure and our dreams and aspirations, which we share before lunch. This is also a great place to talk more about signing up to ChurchSuite, joining a team or getting involved in a Connect Group.
You can sign up to the event by clicking on the event below, finding the next lunch on our calendar or you can reserve a place by emailing the office team. Alternatively, visit the "Next Steps" point at Church any Sunday and we can give you more information.


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Orascom Telecom is looking at "small" acquisitions and not deals worth billions of dollars, said Naguib Sawiris, Chairman and CEO of Orascom Telecom, while speaking to Al-Arabiya satellite television, reported Reuters.
"We are still making acquisitions and looking at things but they are all small things not worth billions (of dollars) but we are talking about tens of millions or hundreds of millions," he said without elaborating on possible targets.
He also said there was no reason to sell any Orascom Telecom assets to repay debts.
"We succeeded in restructuring all our debt and this is the global financial community's testament to the seriousness of Weather and our capability to always fulfill our obligations. So there is no reason to sell any assets," he further elaborated.
Via Reuters


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Radiant Barrier
Reduce air conditioning costs in the summer while reducing heating costs in the winter with rFOIL 4800 NT Radiant Barrier. In addition to energy savings, a radiant barrier can significantly enhance a home's level of comfort.
Our NT Radiant Barrier works well alone or as an additional layer of protection to increase the performance of existing insulation in walls, ceilings, and especially attics.
Choose either 4800P or 4800S, depending on your needs. rFOIL 4800P (S) NT radiant barrier is a perforated (non-perforated) sheet made up of a single layer of woven polyethylene bonded to and sandwiched between two highly reflective radiant barrier sheets.
For a superior Wall, Ceiling, or Attic Radiant Barrier, choose rFOIL 4800.
Also available – rFOIL1800 Ultra NT – fully compliant Radiant Barrier for SCIFs – Sensitive Compartmented Information Facility applications. rFOIL1800 Ultra NT provides an effective RF attenuation barrier against a wide range of RF frequencies.


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March 13, 2012 by Leave a Comment
Lifestyle coaching and mentoring
Michael Anderson has an uncanny ability to focus on the big picture , when all around , people are sweating the small stuff . He walks the same … Read More...
Copyright © Michael Anderson . Wordpress website by TheDMA.


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We learned that the renewal of driver's license wasn't available that time at LTO Pasig, so we just had our car documents processed (which took almost 4 hours) and just decided to renew mommy's license at Robinsons Metro East (which took only around 15 minutes). After having completed our agenda, which was way past lunch time, we finally got the time to eat!
Mommy chose to dine at Classic Savory and, since it's already late and my tummy's already screaming for food, I just immediately agreed. This is one of the few restaurants that our family frequents. Yup, Classic Savory's dishes, their chicken specifically, passed daddy's taste! :p Mommy and I got their an order of the Savory Chicken Combo Meal, which is already good for two, and a serving of their corn soup.
Since we just wanted something to warm up our tummies and to somehow pacify our hunger, and since the photo of the soup looked good enough for sharing, we intentionally got a single serving of the corn soup. Mommy and I were both shocked and just stared blankly each other when the soup was served. :p It's true that we weren't expecting something generous considering the price of the soup, but we weren't expecting something like this either.
Took a photo of the soup when it was already half empty. The soup was in a very small bowl, just like the once that we use at home for sauces. I do not usually whine about prices especially when I know that I'm getting the equivalent of what I paid for, but the soup just wasn't worth it I think. It was just not enough. The soup was okay, it was served hot, with some eggs and a few corn kernels, but everything was all gone after a few sips. Seems like it didn't even reach my stomach haha! :p
We chose Savory Chicken Combo C which come with 1/2 Chicken, Pancit Canton, Salt and Pepper Squid, 2 Special Turon, and 2 plain rice. There's just no denying that their chicken has been a family favorite. That distinct savory taste which I think is from star anise was very evident from the crispy chicken skin up to the tender and juicy the meat. It was also not oily and had just the right amount of saltiness. It is delicious as is but you may also choose to dip in their special gravy for a more delectable treat.
The deep-fried squid seasoned with salt and pepper was perfect for both Mommy and I. The red chili and green bell pepper slices made also made the dish more exciting. It also comes with spiced vinegar for an added tangy kick. I loved how tender the squid slices were. They were also not oily. The serving wasn't that generous though, I actually looked under the chicken but there were really just 3 slices of squid.
Their pancit canton didn't quite appeal to me. I'm actually not a fan of saucy pancit canton. Mommy also didn't like it that much and said that it was just plain salty. There was a generous amount of chicken liver, squid balls, shrimps, and veggies though. I also noticed that the serving was fewer than the other branches that we've tried.
Aside from the Salt and Pepper Squid, diners may also choose among Sweet and Sour Pork, Salt and Pepper Spareribs, or Creamy Fish Filler. The Savory Chicken Combo C also comes with 2 glasses of Tropical Coolers. A blend of luscious pineapple, orange, and guava fruit juices was a perfect way to end our meal.
I just have to say that their Robinsons Metro East branch has the slowest service among the branches that we've tried (Alimall, SM City Masinag, SM City Taytay). We were there way past lunch time and there were only a couple of tables with diners, but we just had to wait for a long while and make a couple of follow ups before our orders were served.
Although there were a few misses, Classic Savory once again still managed to make our tummies and palates jump out of joy. We usually get to take home some of the chicken from the combo meal, but I guess mommy and I were that hungry that we wiped out everything from our plate! Well it was mommy who actually ate almost everything haha! :p
CLASSIC SAVORY, Robinsons Metro East
L2 154-158 Level 2 Robinsons Metro East
Dela Paz Pasig City
(02) 571-9056 / (02) 647-4645 / (0917) 596-2316
kriskamarie sweetnothings.kriskamarie
kriskamarie kriskamarie


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2019 Sea Witch® Festival Commercial
- Click Here for the 3-Day Indoor Convention Center Vendor Application
- Click Here for the 2-Day Outdoor Bandstand Area Vendor Application
- Click Here for the Parade Application for Rolling/Motorized and Large Group Entries
- Memorabilia Packages, Masks, T-Shirts and Pins available for purchase by visiting the Souvenir Shop!
- Memorabilia Packages Available ... Press Release
2019 SEA WITCH® Festival Winners
- 2019 Sea Witch® Hunt - For only the second time in 30 years, we've stumped the Sea Witch® Hunt hunters, two hunters got to Convention Hall, but they did not guess the right location where the Sea Witch® was hidden there. Several hunters correctly connected that a horse was a major clue and that a eye was a major clue. So where was she?? In the lobby at Convention Hall right behind the Chamber of Commerce Festival Information Table In the eye of the horse painting on the wall. CLICK HERE to see the full list of clues and meanings.
- 2019 50/50 Winner - Wendy D from Narvon, PA - Largest 50/50 Winner Ever $842!
- 2019 Evaluation Drawing Winner - Melissa S. from Kingston, PA
- 2019 Event Gourd Raffle Winner - Andrea D. from Newark, DE
- Sea Witch® Costume Parade Winners - click here for list of winners
- Sea Witch® Costumed Dog Winners - click here for pictures of winners (Note: Parade was cancelled due to weather)
- Business Decorating Contest Winners - Statera Homes; click here for pictures
SEA WITCH® Program, Schedule of Activities, etc.:
- Request a Festival program here
- Check out the 2019 Sea Witch® Festival Photos!
- 2019 Program can be viewed here (posted 9/19/19)
- 2019 Festival related bus transportation, click here
- 2019 Festival Bandstand Entertainment Line-Up, click here
If you attended the Sea Witch® Festival, please CLICK HERE and to complete the online survey.
Sponsorship Opportunities Available for the 2020 Sea Witch® Festival - click here for more information.
The Annual Sea Witch® Festival is produced by the Rehoboth Beach - Dewey Beach Chamber of Commerce. For more information, please call 302-227-6446.


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You might now always find the information that you need to make home improvements, but you should be looking for it. Here is some solid advice that you can use to make general home improvements.
Painting a room is perhaps the cheapest home improvement you can carry out. A fresh coat of paint in a different shade or texture can completely transform a room for minimal cost. If your walls are not in the best condition and you don't have time to re-plaster them before painting, consider hanging wallpaper instead, to avoid drawing attention to the damage.
One of the quickest, easiest and cheapest ways to improve your home is paint. Whether it is the outside or the inside, both areas will look new and transformed. Pick neutral shades and brighter trim colors. Plain white walls tend to make your home look like a rental and not owner occupied.
Make sure that your home is well insulated. Insulation is important in keeping the temperature of your home consistent, regardless of the temperature outside of your home. This is helpful in keeping down the cost of your energy bill in the heating and cooling of your house. Insulation is also effective in reducing the noise coming from outside. Furthermore, it adds to the value of your home (be sure to keep all receipts and invoices so that you can prove what work was done).
Keep tabs on how much you spend on your home improvements. It is really easy to nickel and dime yourself with small details and not realize how much you have totaled. A simple spreadsheet or budgeting tool will help you keep track of all this information. It will be much easier at tax time too, to be able to get all of the deductions you deserve.
Fix a nail that's popped partially out of your wall covering with a couple of drywall screws! Insert a drywall screw a few inches above the offending nail and another a few inches below. This will pull the drywall or other wall covering back into the wall stud so that you can hammer the nail back into place without blemishing your wall. Paint the visible nail and screw heads and you're done!
Hiring a professional organizer for a home storage makeover, can do wonders for your home's look. Most of us have catch all areas throughout the house, where items tend to go to die. We all have areas that we look at and say that we'll straighten it out tomorrow. A professional organizer can suggest changes you can make to avoid these problem areas and make your home more efficient.
When someone owns a home, they'll want to change it sometimes. Can they get it right? It's not uncommon for something to be done wrong because someone didn't take the time to learn to do it the correctly. If you lack the knowledge and skill to do home improvement projects, either hire a professional or take the time to learn how to properly do the project. The aforementioned tips will get you on your way to making beautiful home improvements.…


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Zarif commends Iranian physician for defending Persian Gulf history
Tehran, Foreign Minister Mohammad Javad Zarif in a message to an Iranian physician Maryam Razzaqi-Azar appreciated her valuable move in defending the Persian Gulf national and historic identity in Dubai.
According to the Foreign Ministry's Center for General and Media Diplomacy, the message addressing Ms. Razzaqi-Azar said, I saw a report on your active presence in a scientific-specialized forum in Dubai and became happy to see your logical defense coupled with a strong reasoning emanating from your Islamic-Iranian behavior and dignity.
The fact that each and every Iranian feel they are responsible for the precious civilization and common values in their homeland in the course of history as well as its historic names including Persian Gulf as the most important of them, while respecting the identity and nationality of other ethnic groups is a source of pride and honor, he said.
In an address to the Iranian physician, he recalled that you taught a big lesson to the organizers of the forum and your hosts who cannot deny this reality that has been intertwined with the Iranians' national identity through their outdated zeal and in defiance of all undeniable scientific and historical evidences.
The top diplomat also pointed out that Islamic Republic of Iran has always been harbinger of brotherhood and Islamic unity and solidarity with all its neighbors, insisting seriously on the principles of national unity and deeming it essential to promote its historic names such as Persian Gulf.
Maryam Razzaqi-Azar, majoring in glands and metabolism, visited UAE to attend and deliver a lecture at a scientific conference, where he faced problems when she mentioned the name of Persian Gulf.
Razzaqi-Azqr has said that a conference on puberty was held in Dubai by the French Company Ipsen from April 12-13.
I was due to give a lecture on puberty in Iran on the first day of the conference. But before me, an Arab woman talked about age of puberty in Persian Gulf littoral states but instead of Persian Gulf she called it Arab Gulf and mentioned it repeatedly, she said.
When it was my turn, I delivered my lecture on age of puberty in Iran and said at the end that Persian Gulf has been Persian Gulf since ancient times and it will be Persian Gulf forever, she said.
All applauded for me and another French genetics specialist started her lecture.
I was due to deliver my second lecture after the French, but a person approached me and asked me to leave the hall, she said, noting that she was surrounded by representatives of the French company Ipsen and Dubai officials who told her that she had politicized the issue and should apologize for that.
I said, I will never apologize, nor can I say my remarks were politically motivated.
Therefore, when it was my turn, I went behind the tribune and said, my word was not political, we are friends but it was true, she said.
After the Arabs heard it, they immediately got up to leave the hall and they turned off microphone and stopped me from delivering my lecture, she said.
Source: Islamic Republic News Agency - IRNA


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Matsuri Slot October 3, 2017
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By Tim Grobaty, The Daily Breeze
HUNTINGTON BEACH >> The dead yellow-bellied sea snake that was discovered on Bolsa Chica on Dec. 12 was likely brought so far north of its typical range because of warmer waters associated with El Nino, according to Greg Pauly, herpetology curator at the Natural History Museum of Los Angeles County.
The 27-inch-long snake was only the third of its species reported in California. The most recent finding was found in October in Oxnard and the only other one was at San Clemente State Beach in 1983.
While the highly venomous snake is the most widely-distributed snake in the world, on the Pacific coast it is rarely found north of the tip of Baja and in the Sea of Cortez in Mexico, said Pauly.
And, despite its toxicity, it poses little danger to humans.
"There's no reason for anyone to be afraid to go to the beach," said Pauly.
"Unlike most snakes that we're afraid of, like rattlesnakes and cottonmouths, the yellow-bellied sea snake is not very good at biting. It's got a very small mouth and its jaws don't open wide like a rattlesnake. It's used to killing and eating very small fish. What they really want is a fish smaller than a couple of inches."
It's likely that the snakes found in local waters came up on the warmer currents caused by El Nino, said Pauly, who noted that all three of the ones reported came up in El Nino years.
"They spend their entire lives in the water," he said. "So they are extremely excellent swimmers, but they can't swim against the current all the time, so eventually when the warmer currents move farther north, the snakes get pushed along."
Other fauna not generally found locally have appeared in recent weeks, said Pauly, including some species of tropical birds as well as tuna and hammerhead sharks.


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Triggered the debate for the identification of best practices in promoting tolerance among youth – Upcoming news from TOYS!
On Monday, 13 January, the Association of Local Democracy Agencies (ALDA) in cooperation with the Euro Mediterranean Scientific and Biomedical Institute (ISBEM) and Mesagne Volley officially launched the activities of the project TOYS. The "Convento dei Cappucini" in Mesagne is the centre of this initiative that will also be involving other symbolic territories of the Apulia Region.
Participants were welcomed by Professor Alessandro Distante and Enzo Debonis, respectively Director and Project Manager of ISBEM, as well as from Edina Dzogovic on behalf of ALDA. The group will be followed throughout the week by the local radio of Mesagne "IDEA". Click here to listen to the kick-off interview released by Aldo Xhani, ALDA project manager and coordinator of TOYS.
Monday, 13 was fully dedicated to get to know each other and to remove all potential barriers to communication among representatives of 9 different countries. The initiative is registering a strong involvement and participation of the local citizenship, too. Mr Lino Guglielmi, City Counsellor on Social Services of the Municipality of Mesagne welcomed the participants and the initiative and launched a call to all local youngsters to join the group.
On Tuesday, 14, the group met with the students of the High School "Epifanio Ferdinando". A group of around 100 participants had therefore the opportunity of attending the presentation of the new EU programme for education, training, youth and sport Erasmus +. It was an occasion for both internationals and locals to get to know more about upcoming opportunities for youth.
The participants gathered in the afternoon to discuss the topic of "sport and European identity and citizenship". The world café methodology made the whole session very participative and led participants to bring in and share their own experiences and opinions.
In the evening, the world-wide known Italian singer Al Bano welcomed the participants in his own structure. It was a very emotional moment for many of the participants coming from the neighbouring countries of the EU, where Albano's songs are still welcomed as a vehicle of change towards more democracy.
Stay tuned and follow our activities also today! Local television, press and radio are disseminating the project and its main issues everyday
Stay tuned on ALDA's Facebook page!
The project is financially supported by the European Union (Youth in Action Program, Action 3 – Sub-Action 3.1).
Toys giovani alla ribalta - Gazzetta de Mezzogiorno 03 gennaio 2014


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Indian prime minister Narendra Modi has been picking up rubbish from a beach in the southern temple town where he hosted Chinese President Xi Jinping, as part of his cleanliness campaign.
Mr Modi released a short video on Twitter showing him walking barefoot in the sand on Saturday, collecting the rubbish in a bag, in Mamallapuram in Tamil Nadu state.
He tweeted: "Let us ensure our public places are clean and tidy."
Plogging at a beach in Mamallapuram this morning. It lasted for over 30 minutes.
Also handed over my 'collection' to Jeyaraj, who is a part of the hotel staff.
Let us ensure our public places are clean and tidy!
Let us also ensure we remain fit and healthy. pic.twitter.com/qBHLTxtM9y
— Narendra Modi (@narendramodi) October 12, 2019
Mr Modi launched a Clean India campaign after he became prime minister in 2014.
In a radio talk last month, Mr Modi praised the efforts of an Indian "plogger," Ripudaman Belvi, who launched a campaign to pick up litter while jogging.
Mr Modi said that "plogging" is popular in foreign countries, and praised Mr Belvi for promoting it in India.


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Re: Stu Ward's Progress Discussion
Posted: Thu Apr 05, 2012 4:11 am
Exactly, ice and polar bears.Jungledoc wrote:...as in most of Canada?stuward wrote:an austere location
Exercise Prescription on the Net
Exactly, ice and polar bears.Jungledoc wrote:...as in most of Canada?stuward wrote:an austere location
I started a couple of years ago with moderate DBs and would do a lap around the gym once with 3 progressively heavier sets. Over the next couple of years I went from 60# to about 115#. I stalled out and tried straps and went to 125#. Most has been bilateral but I've done some unilateral. The grip always seems to be the limiting factor in both cases. I left it for a while and just did a maintenance workout every month or so. This year I decided to get back into it so I decided to do trapbar walks in the studio next to the weight room since there was more room. It's not practical to do that with DBs since it's as much work to carry the DBs to the syudio as the walk itself. I try to do the 3 times/week and I've been progressing by 10#/month. Usually the first time with a new weight is challenging but by 10 or 12 workouts, it's easier. Each time I've increased has gone well. I decided to go to DBs this month since I know April will be a write-off and I just wanted to be able to compare to what I used to do. I think as long as I get a reasonable volume, and it seems 2 warmup sets and 1 heavy set of 80-120 feet seems to work for me, and do it frequently enough (2-3 times/wk), I can make monthly progression. When I started out initially, it was weekly.Khronos8 wrote:Stu, could you elaborate a little on your farmers walk work?
How far do you go for "1-lap", do you do unilateral, bilateral, etc when you switch to DB? What's a good progression? Do you use straps to hold on for long walks? better to carry plates or DBs?
I want to start working this in and I'd like to get your take on it.
Do you have any idea about your current fitness levels then? Are these hard goals to achieve?Someone posted a resolution thread earlier which I chose to ignore. My goal for 2013 is to meet or exceed intermediate strength levels for 50+ males @198 lbs according to Kilgore's FIT book.
Bench 160
Power Clean 155
Deadlift 255
Press 110
Power Snatch 125
Back Squat 215
Pushups 25
Pull ups 7
Situps 30
1 Mile run 8:00
1000 m row 4:00


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SN 2 | EP 11 | Lisa
Available: TLC GO, Amazon.com
Australian author and chef Curtis Stone unexpectedly approaches a person at the grocery store and offers to cook dinner for him or her. If the offer is accepted, Stone heads to the person's home and, with their help, he prepares the meal as a surprise for the person's significant other.
Cooking, How-to
Curtis Stone,


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Block URLs from Bing
|This article applies to Webmasters. If you are not the Webmaster or owner of a page that you want to block, you should contact the webmaster or site owner of the site that contains the content and request them to take it down. If this has already happened, but the content is still in our search results, you can notify us using the Content Removal tool.
The best way to block URLs that are currently published on your site from showing up in the Bing search results is to add a NOINDEX meta-tag to the HTML header of the page. This tag tells Bing to never add the page to the index, and thus, to never show it in the search results. To be able to do so, Bingbot needs to be able to read this tag on the page, so although this might sound unintuitive, you should not disallow crawl of pages that have a NOINDEX tag in your robots.txt. Robots.txt governs what search engines can visit (that is, fetch from your server) not what they are allowed to add to the index. You can read How to Remove a Page from the Bing Index to learn the best ways to remove a page that already has been indexed from the Bing index.
When Time is an IssueHowever, sometimes you need to block a page on your site quickly – that is before you can fix a page's meta data on the page or completely take a page that you no longer want searchers to see down from your site. This is where the Block URLs feature — which you can find in the Configure My Site Section — can help. The Block URLs feature allows you to temporarily block page and directory URLs as well as cached pages from showing up in the Bing Search result. This is useful as it buys you time to make the necessary changes to a page's metadata or take a page down.
Using the Block URLs feature
Here's how the Block URLs feature works:
- Select the type of URL you wish to block. You can choose either Directory to block an entire directory and it's contents from showing up in the search results, or Page to block a single URL
- Enter the full URL you wish to block
- Now click either Block URL and Cache to prevent URL and the cached pages from showing up in search, or click Block Cache, to only block the cached page from showing up.
- The URL now is added to the list of URLs you have blocked for a period of 90 days.
- If you still need to manually block a URL or Cache after 90 days, you will need to extend the block using the Extend button


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I am trying to create a calculator that populates one of many tables in the worksheet, with the totals from various sumed columns in the other tables based on a yes/no question. In a nutshell, if the answer is yes then take the sum from this cell and add it to that cell and if the answer is no - do nothing. The issue comes when more than one yes/no question is needed. I want to be able to say something like the below but its not working.
=SUM(IF(C4="Yes",SUM(J50,J5),do nothing),(IF(C5="Yes",SUM(J48,J5),do nothing)
If value1 = yes, add sum1 to sum0, else do nothing + if value2 = yes, add sum2 to sum0, else do nothing + ......


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All in the Family, Out & About Nashville's monthly events and entertainment column, spotlights performances, productions and presentations by (inter)nationally recognized artists in our LGBTQ family. Coming off of Pride month and a historic SCOTUS ruling, there's certainly a lot to celebrate. July provides Nashville-area folks a variety of opportunities to experience and enjoy. Here are the highlights:
7/7 – Amy E. Hall performs at East Side Storytellin'
Pardon the shameless self-promotion, but I am thrilled to be the featured author for East Side Story bookstore's 62nd edition of its bi-monthly, recorded, live event, alongside local musician Lauren Farrah.
7/14 – Neon Trees plays Cannery Ballroom
Tyler Glenn and crew will bring their pop/rock party to NashVegas.
7/15 – Amelia White plays Music City Roots
The East-Nashville-based singer/songwriter will play the acclaimed roots and Americana variety show on the 15th, along with Mike & Ruthy, The Kentucky Head Hunters, and Reno Bo. In addition, White will play Mad Donna's on the 25th and the Bluebird Café on the 30th.
7/19 – Kate Pierson (of the B-52s) plays City Winery
The B-52s resident redhead will stop in Music City as she tours her debut solo album. VIP and meet and greet options are available.
For more information about the columnist, visit Amy's blog at amyehall.blogspot.com


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Holiday Inn Club Vacations South Beach Resort, 2 Bedroom - Property #86311
Located in Myrtle Beach, SC
Sale Price: $6,999 negotiable
View More Holiday Inn Club Vacations South Beach Resort Timeshares
Financing Available From
- Sale Price: $6,999.00
- Payment: $109/mo.
- Term in Months: 84
Make an Inquiry
This Holiday Inn Club Vacations South Beach Resort timeshare is deeded week "48" in a 2-Bedroom/2-Bath unit - that's the second week of December! Plus, exchange through Holiday Inn Club Vacations as 71,000 points every-even-year... Buy this popular Myrtle Beach resale today!!
Across from its own pristine beach, Holiday Inn Club Vacations South Beach Resort is located in the center of the Myrtle Beach resort area. One, two, and three-bedroom condo units are available with accommodations for up to 10 people. South Beach Resort amenities include indoor and outdoor pool, children's water park area, fitness center, planned activities and much more. Near the resort you'll find numerous activities including golf, fishing, fine dining, shopping, and entertainment. Plus, ownership at Holiday Inn Club Vacations South Beach Resort gives you access to numerous fine resorts through HICV.
Additional Information
- Unit: Floating
- Bedrooms: 2
- Bathrooms: 2
- Sleeps: 6
- Weeks: Floating/Deeded 48
- Usage Type: Biennial - Even Years
- Exchange: Holiday Inn Club Vacations/RCI
- Exchange Points: 71,000
Property Features
- Dining Room
- Washer Dryer
- Dishwasher
- Air Conditioning
- Spa/Hot Tub
- Swimming Pool
- Arcade
- Tennis
- Fully Equipped Kitchen
- Private Patio/Balcony
- Short Distance to Beach
- Whirlpool tub in Master
- Living Room
- Fitness Center
- Full-Size Fold-out Sofa
- Attractions Nearby
- DVD Player
- Gold Crown Rated
- Lazy River
- Clubhouse with Activities
- Nightly Entertainment


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Memorial Day weekend draws ever closer, and while we at Dan's Papers can't wait, we also know there are many things we have to squeeze in during the next few days on the East End, lest we lose our chance with all that summer brings. We know that if we don't get out and do these now, we'll have to wait until after Labor Day before we try again…and so will you!
We continue our countdown of things to do before Memorial Day weekend on the East End with #7: Shop at a Local Farmers Market
The East End has an abundance of farmers markets to choose from between Memorial Day and Labor Day. While the scene is quieter in the pre-season, there are still several top-notch markets up-and-running for locavores to check out.
Get a taste of the Hamptons and North Fork spring bounty, with produce such as radishes, turnips, salad greens and more for sale from local growers. Eggs, meat and wine are also available. It doesn't get any more "shop local" and "eat local" than this!
Mattituck Farmers Market
95 Love Lane
Fridays 3 p.m. – 6 p.m.
Through Oct. 31
Riverhead Farmers Market
Municipal Parking Lot near Aquarium
Thursdays, 11 a.m. – 4 p.m.
June 5 – Oct. 30
Riverhead Indoor Farmers Market
117 East Main Street
Saturdays 11 a.m. – 3 p.m.
Year-round, Moved outdoors after Memorial Day
Sag Harbor Farmers Market
Bay and Burke Streets
Saturdays, 9 a.m.–1 p.m.
Through Oct. 25
Westhampton Beach Farmers Market
85 Mill Road
Saturdays, 9 a.m.–1 p.m.
Through November 22
Come back tomorrow for 50 Things to Do Before Memorial Day in the Hamptons #6.


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Bleeding and inflamed gums are just some of the initial warning signs of periodontal disease. Whether you're just starting to notice gum inflammation or if you've been battling periodontal disease for years, Jun Flores, DDS, of 360 Dental can help. Dr. Flores offers the latest gum disease treatments and advanced surgical solutions in this Van Nuys, California, based clinic. Book your periodontal disease exam online or call the office directly.
Periodontal disease includes several types of infections and disorders that affect the tissues around your teeth. These issues can affect your gums, connective ligaments, jawbone, and protective cementum that covers your tooth's root.
In the early stages of periodontal disease, known as gingivitis, the infection affects just your gums. As the disease progresses, all of the other surrounding components can become infected. It's important to understand the signs and symptoms of periodontal disease, so you can start treatment early on before the condition worsens.
If your gums bleed during brushing and flossing, chances are, you have early periodontal disease. As the condition progresses, you may experience:
The infection can become so severe, you start noticing pus along your gum line, particularly when you press on your gums. No matter how minor or how severe your case of gum disease may be, you have options for treatment at 360 Dental.
At 360 Dental, your periodontal disease treatment depends on the severity of your infection. In many cases, going through a periodontal laser therapy or gum disease surgery treatment helps. The dental laser carefully removes inflamed gum tissue, which also exposes your tooth's root.
Your periodontist then scrapes away the calculus and plaque that's built up deep below your gum line and around your root, a procedure known as root scaling and planing. The final step involves smoothing out your root to make it harder for bacteria to stick to your tooth.
For deeper cleaning, your practitioner may need to cut into your gums, lift them up, and scrape and clean your tooth's root directly. This deeper cleaning is known as flap surgery. Or if your gums are severely receding or diseased, you could need a tissue graft to restore your natural, healthy gum line, or a bone graft to prepare for future dental implants.
Once your gums and surrounding tissues are treated, your gums start to heal. You might need to take antibiotics or medications to speed up the healing process and get rid of a deep underlying infection.
In most cases, poor oral hygiene and a buildup of dental plaque and bacteria cause periodontal disease. After your practitioner at 360 Dental treats you, they counsel you on how to properly care for your teeth at home, so you can decrease your risk of future issues with periodontal disease. The practice offers a program where you learn to use a specialized instrument at home to further help your gums maintain optimal health.
Schedule your periodontal disease evaluation at 360 Dental before your condition worsens. Book your appointment online or over the phone.