text:
If you child suffers from night terrors it can be, well, for want of a better word, terrifying! Seeing your child sit bolt upright, screaming, thrashing around, kicking frantically, it's a truly galling experience.
The strangest thing of all, is that it's terrifying for you the parent, not them. They won't remember a single thing about the experience. This is where night terrors and nightmares differ.
You see, dreams and nightmares occur during REM sleep, when the brain handily paralyses the body so we can act out the images we're seeing in our mind's eye. Thanks brain! Night terrors on the other hand occur during non-REM, deep wave sleep. So, while your child might have their eyes open and even be shouting legible words, they are in fact not really dreaming but in deep sleep. Freaky, right?
Fortunately, night terrors only affect around 6% of children, which is of course no solace if your son or daughter is one of that 6%. They tend to start around the age of 3, peak between 5-7 and fade completely by 12.
But enough of the background, if your kids suffer from night terrors you probably know all this guff already and simply want to know how to prevent them.
What to do when a night terror happens:
Well, let's start by saying that there isn't anything you can do to prevent a night terror once it's started. If you're present when one is occurring it can be very difficult, to just about impossible, to wake or soothe a child who is in the middle of a terror.
What you can do however is make the environment around them as risk free as possible, move anything breakable or with a sharp edge away, so that your son or daughter might grab or thrash against. Aside from that just be there for them, try not to worry yourself too much. Generally, after 10 to 20 minutes your child will settle down and naturally drift off to sleep as if nothing at all has happened.
In a very small number of cases children with night terrors may act out violently toward people in the room, if this is the case, just stay out of the way. Oh, and don't take it personally, remember they are fast asleep after all.
Reduce any potential triggers
Basically, speaking medical science has yet to work out why night terrors happen and as a result knowing what triggers them is also a little bit of a mystery. What researchers do know however is that night terrors seem to be more prevalent after illness and periods of stress and after anesthetic has been administered. It's thought around 10% of children suffer night terrors in the weeks after surgery.
Getting a child into deep sleep as quickly as possible seems to be one way to reduce the risk of night terrors occurring. Achieving this requires nothing fancier than getting your child into a healthy sleep routine, sticking rigidly to bedtimes, avoiding any food item that includes caffeine. That means chocolate, soda and no coffee. These simple sleep hacks, plus many many more like them, are something the experts at The Sleep Advisor blog discuss constantly.
How to prevent night terrors in Children:
There seems to be only one proven method to prevent night terrors and that is to wake your child up before the thrashing around begins. You see, night terrors tend to occur at predictable and repeatable times each night. Plus, before the full terror episode explodes into action there are some give away activities, such as an increase in small random movements and sweating.
Once a parent has identified a pattern and pinpointed a time window, if they gently wake their child 15-30 minutes before the episode is likely to happen, there is evidence they can prevent the episode completely.
The fancy medical name for this technique is scheduled awakenings. The same technique seems to work also on other childhood sleeping disorders such as sleep walking.
Some manufactures have also begun to target products at parents whose children suffer from night terrors. One such product called the Lully uses a device placed under a child's mattress to detect when a night terror is approaching and then uses vibrations to prevent it from taking place. The company who manufactures it claims an 80% success rate. But companies claim a lot of things, don't they? Remember, do your research before you go spending any big bucks.
Well, there you have it – what night terrors are and how you can go about preventing them. Remember whilst they may look like something from The Exorcist, they are largely harmless and something the vast majority of children will grow out of relatively soon. In the meantime, good luck!
Happy Parenting!
- Diet During 4-6 Months After Delivery - September 3, 2020
- 50 Best Unique Fancy Dress Ideas for Kids - August 16, 2020
- Easy Ways to Make Math Interesting for Kids - May 29, 2020
- How to Get Rid of Dry and Dull Lips Naturally - April 2, 2020
- Top 15 Symptoms of Baby Girl During Pregnancy - March 28, 2020
- Top 15 Symptoms of Baby Boy During Pregnancy - March 27, 2020
- Everything You Want To Know About The Sims 4 Pregnancy Mods - March 18, 2020
- Role of Social Class in Parenting - January 7, 2020
- Fostering- A Form of Employment with Human Touch - November 9, 2019
- Everything You Need To Know About Car Insurance Policies For Seniors - October 31, 2019


text:
Upcoming Events
2020 Annual POLST National Governance Meeting
October 2020. Due to the pandemic, this meeting has been rescheduled to October, and will take place virtually. For Plenary Assembly Members and Alternates and Leadership Council members. Details will be shared by email. Interested in joining us as a sponsor? We welcome you to apply! Learn more and download application form.
Past Events
Technology Consensus Project Conference
October 7 to 8, 2019, Minneapolis, Minnesota. Learn more about the Tech Consensus Project.
Plenary Assembly Meeting
May 13 to 14, 2019. Austin, Texas. For Plenary Assembly Members and Alternates.
Keep in touch!
We invite you to stay in touch by subscribing to our National POLST Paradigm eNewsletter! These emailed communications come out approximately once a month, near the beginning of the month. (View our eNewsletter Archive, including all past issues here.) Your name and email are all that is needed to subscribe.

subset: commoncrawl


text:
Introduction to NRQL
Learn how to ask questions about your data with Insights' SQL-like query language, called New Relic Query Language, or NRQL. Whether you're familiar with query language syntax or not, this tutorial will give you the foundation you need to access a powerful array of capabilities and visualizations for analyzing your data in real-time.
In this video, you will learn how to:
- Work with Insights NRQL, syntax, and composition.
- Create NRQL queries about your data to answer real-world questions you can act on.
- Interpret charts you create using your data to learn more about your apps, customers, and business.


text:
March 3rd is the Doll's Festival called Hinamatsuri in Japan.
Hinamatsuri(Doll's Festival) is an occasion to wish for young girls' growth and happiness.
We have no traditional doll decorations at our house, but we decorate a stained glass doll every year. We got it from Ms. Kawajiri from culture cafe Gallery YU.
I use for it for a decoration of the Christmas tree as well.
At the gallery YU, you can experience various stained glass workshops.
In the experience, easy workshops from 40 minutes making key straps or necklaces, and difficult ones take several hours making candle covers or other things.
There are also simple experiences that children can do.
Ms. Mieko Kawajiri will teach you gently.
It is fun just to look in the gallery. They have stained glass works and local artists' woodworks and ceramics are on sale.
After looking the gallery,
You can have fresh air and coffee at outside.
Please drop in when you come to Keihoku.
Culture Cafe Gallery YU
Opening hours 11: 00 ~ 17: 00 Mon, Tuesday closed
1-1 Myoken dani, Shimokumata-cho, Keihoku, Ukyo-ku,Kyoto-shi
Tel 075-852-0309
5 minutes by car from Shuzan Bus Terminal
30 minutes by bicycle (you can rent)
Keihoku Craft Series ① Please click here.
Keihoku craft series ② Please click here.
Keihoku craft series ③ Please click here.
There is a cycling tour to Experience the Keihoku, get to know country sulture and food.
Individual experiences are introduced in it, so please have a look.


text:
Bubble Strands
Incorporating different sizes of balloons in seemingly random configurations to give the effect of bubbles rising through water - particularly when made with diamond clear balloons.
However as you can see here they also work with colour.
Something a bit different - great in front of a wall - contact us to discuss options!


text:
SOLUTIONS unlimited : Company Profile
SOLUTIONS unlimited is known as a Value Added System Integrator for computer & Athorised channel partner for other IT products. It was incorporated in year 2003. The founders are a team of dynamic young professionals with extensive marketing, sales and technical expertise in the IT industry.
SOLUTIONS unlimited is one of the fastest growing System Integrator and is proud to be in alliances with the industry's most respected Manufacturer such as Intel, HCL, eSys, Zenith, HP - Compaq, Epson, TVSE, Compex, D-Link, Iomega, Logitech, Mercury, Umax, Yamaha, Luminous etc & distributors such as Ingarm Micro, SES Technologies, Esys Distribution, Neoteric, Redington etc.
SOLUTIONS unlimited is a proven, future bound, well-structured System Integrator with the strong reach, infrastructure to co-ordinate, all over Delhi with "Two" branch offices and each branch is complete with people in sales and services. To achieve a much higher reach every branch office has dedicated sales person to take care of neighboring locations.
SOLUTIONS unlimited success is the result of the talent, financial strength, dedication and team work of its young dynamic team, and their vast marketing expertise, which has earned a reputation of providing the best products, support, service expertise at an unparalleled price.
SOLUTIONS unlimited greatest asset is its people - The SOLUTIONS unlimited key strengths lies in the experience and the creativity in its people. These have been built over the years that they have spent in the company and the company policy of delegating responsibility to its people. The sales people in the branch offices run the operations like businessmen. The branches run like profit center & the Head Office is their supplier. This means they are running a business of their own & are responsible for everything, from credit control, inventory management, company's reputation, taxation policies etc. This motivates the sales team and has healthy competition amongst each other. Every person in the organisation, works creatively and the whole team comes up with innovative marketing schemes, develop new markets for products, organise road shows to create awareness about the products. Solution Unlimited helps its principles in organising and participating in the good exhibition to get he maximum value for money. SOLUTIONS unlimited is proud to say that we can create a pull and push for products, using marketing activities and channel relations.
One of the key reasons of the success is SOLUTIONS unlimited financial strength. Secondly, rather than sales, purchase is considered as the factor differentiating us from others. SOLUTIONS unlimited directly deal with all its principals. In
SOLUTIONS unlimited is headquartered in Mahila Colony. SOLUTIONS unlimited has build up business by giving best tele-support to clients, short turnaround time for service material, build up relationship with customers by frequently visiting them, immediate decisions on price breaks, keeping resellers / clients upto-date with price.
Solution Unlimited diverse product line is categorized into independent groups:
Desktops & Notebooks
Intel, HP, Compaq, HCL, IBM - Lenovo, Intex, Zenith, etc.
Storage Group (drives and Media)
HP, Samsung, LG, Sony, Yamaha,
Digital Cameras
Kodak, Canon, Epson, Umax and HCL
Input Devices Group
HP, Umax, Kodak, Logitech
PC components
Intel, AMD, Creative, Logitech, Matrox, Adaptec, Samsung.
AMP, Balkin, Compex, D-Link, 3com
HP, Epson, TVSE , Xerox, Canon Samsung etc
APC, HP,Intex, Luminous, Microtek, Numeric,
Internet Services
Airtel Broadband, Relaince Netconnect, Tulip WAN Solutions
AMC, System integration, Network Installation, Software & Tele Support
SOLUTIONS unlimited success rate is the result of the talent, financial strength, dedication and team work of its young dynamic team, and their vast marketing expertise which has earned a reputation of providing the best products, support, service expertise at an unparalleled price. A structured internal organization provides independent leadership, management control, effective communication and healthy long-term growth for each product group and regional business unit. Although competition in IT industry is intense This competency gives our customers the stability they need to grow their business.
Customer service is centralized at a single point, making the exchange and flow of vital information extremely convenient, to both customers and suppliers. Solution Unlimited computerized order processing system relieves customers from time consuming procedures, costs and effort. The resultant service provides efficient service at lower costs, to the customer. Further, neoteric offers the fast, hassle-free, and convenient after sales service to its clients.
SOLUTIONS unlimited has established a sound infrastructure with excellent resources in terms of personnel, finance and management. Its dynamic management team provides a clear vision with a strong commitment to continued growth. With a management philosophy to continuously invest financial resources to develop new markets, neoteric provides products and services of highest quality. This results from a management team that consists of individuals with excellent marketing and management skills complemented with sound technical knowledge that helps develop long-term strategies and ensure growth.
SOLUTIONS unlimited strives to deliver the highest standards of quality, efficiency and service. The goal is to build an excellent reputation and credibility as a reliable, competitive and efficient System Integrator.
SOLUTIONS unlimited corporate goal is to foster healthy, mutually profitable relationships with each of its client. Its physical, technological, financial and human resources are committed to realize and sustain partnerships based on the mutual progress and success of its customers, principals and employees.
SOLUTIONS unlimited sales and support offices are located at:
Corporate Office:
26, Mahila Colony, Furniture Market, Gandhi Nagar,Delhi-31
C-19,Main Road,East Krishna Nagar, Delhi-51
Tele -
A-1/10, IIIrd Floor,
Contact ID & no.
Tel-+91-11-22003997, 28822166 & +91-9899774443, 98110 05674


text:
Bummed out by the Maui News Sunday (September 5) editorial, "Plug or prophecy?" about a two-part letter they'd received, "written by someone who had spoken to an angel" with "the second part written by the angel" (emphasis added). An angel from "Effort, (a) planet like ours in the galaxy Damhioni," no less. "Needless to say, the letter predicted cataclysmic events that will happen in North America and Hawaii in a couple years… urg(ing) us media types to warn the populace."
What?! Where's our prophetic letter from an angelic being, postmarked from Houston, Texas? I guess crazies have reservations when sending letters to the alt. weekly, when even the Maui Snooze is liable to make fun of you.
* A Google search for Damhioni produced no results.
* Wordsmith.org/anagram produced 198 results for "damhioni." Interesting ones include: "A Hominid," "Domain Hi," "A Hindi Om," and "Aid Him On."
Like the image? I swiped it from this interesting article.


text:
It was a solid night again with our DraftKings NHL Picks. Rick Nash notched a pair of goals, Ryan Spooner tallied a goal and an assist while Roman Josi recorded a pair of helpers. Pekka Rinne also secured a win on 27 saves. Let's keep up the momentum from a nice week on tonight's three-game slate.
C – Nicklas Backstrom (WAS) – $6,600 vs. MON
The Capitals will be a highly owned group tonight on home ice against the Montreal Canadiens, but they are a must in an optimal or GPP lineup tonight. Backstrom enters play with 35 points on the season, but he should have plenty of opportunities to add to that total against Montreal's 24th-ranked defense this evening. Furthermore, the Canadiens will be starting backup Antti Niemi in goal, a guy who owns a 4.85 GAA for the season. Roster some Caps tonight.
C – Trevor Lewis (LA) – $3,700 vs. ANH
The Capitals are an expensive group, so we have to find some value and I believe we have some here with Lewis. Despite playing most of the season in a bottom-six role, Lewis has tallied 11 goals and taken a healthy 95 shots as well. He is set to center the team's second line in a road matchup against the Ducks, a line that includes 18-goal scorer Tyler Toffoli as well.
W – Alex Ovechkin (WAS) – $8,100 vs. MON
Of course, here's Ovi. His 28 goals for the season are the most in the NHL entering play tonight while he has also taken a whopping 195 shots on goal, the second most in the league behind only Vladimir Tarasenko. The floor is clearly solid, but Ovi also has an extremely high ceiling as it isn't out of the question to see him record double digit shot totals on any given night. He's easily the top player on this slate.
W – Tyler Toffoli (LA) – $5,200 vs. ANH
Toffoli continues to go under the radar as one of the most underrated goal scorers in the game. As mentioned, he enters play tonight with 18 tucks for the season, and has taken 142 shots on goal as well. He skates on the second line at 5v5, however Toffoli has a spot on the top power play unit of the Kings too. It would be real nice to see Toffoli and Lewis team up for some offense tonight at what should be lower ownership.
W – Radim Vrbata (FLA) – $3,300 vs. VGK
Here is where the GPP portion of the lineup really kicks in. Vrbata has recorded just five goals and 13 points for the season, but it appears he will skate on the Panthers' second line with leading scorer Vincent Trocheck. This is likely a move to see if it can get Vrbata scoring again while he retains his spot on the team's second power play unit as well.
D – John Carlson (WAS) – $6,600 vs. MON
Carlson is also a must in any cash or optimal lineup tonight. He is likely to be the highest owned blueliner on the slate, but for good reason. His 35 points are behind only the Stars' John Klingberg in terms of defenseman scoring in the NHL. He also ranks fifth in ice time which, of course, includes anchoring the Capitals' top power play unit. Look for a big night from number 74.
D – Alec Martinez (LA) – $4,700 vs. ANH
Martinez has turned himself into a nice two-way defenseman in this league. His 12 points in 42 games isn't going to jump off the page at you, but he sees a boatload of ice time which includes second unit power play time, so production is always possible for Martinez. Plus, he brings a nice floor with him into play in the form of 120 blocked shots on the season. He has a tough matchup tonight, but the Kings' three-man stack should be a real low owned one this evening.
G – Philipp Grubauer (WAS) – $8,100 vs. MON
Grubauer gives Braden Holtby the night off, but the Capitals are a dynamite team at home regardless of who is in goal. Washington's home defense ranks third in the league as they yield just 2.25 goals per game at Capital One Arena. Furthermore, Grubauer has been absolutely sensational across four home starts with a 1.56 GAA and a .946 Sv%. Lastly, the goal support shouldn't be a problem against Canadiens' backup Antti Niemi.
UTIL – Nick Bjugstad (FLA) – $3,700 vs. VGK
Bjugstad doesn't skate with Vrbata at 5v5, however the two do skate together on the Panthers' second power play unit, making them a decent GPP look at against the Golden Knights. He enters play tonight with a solid nine goals and 20 points on the season, but has also fired a real healthy 115 shots on goal as well. Some under the radar production from our value Panthers could go a long way for this lineup tonight.


text:
This seller is the official distributor of the brand
Learn more about Bimedis TRUST
This seller had successful transactions
Cataract is a serious eye disease that can be treated performing a microsurgical intervention. Cataracts are removed using a special phacoemulsifier which guarantees the procedure safety. It accurately focuses on the pathological area.
A phacoemulsifier is an ophthalmic surgeon's main instrument. It is a special microsurgical device. Its main constructive element is a rapidly moving needle which destroys the nucleus of the crystalline lens. The high frequency of oscillatory and push-pull needle movements guarantee the rapid destruction of pathological formations. As a matter of fact, the device ensures more than 20 thousand movements per second.
This equipment has a number of advantages when compared to classical extracapsular extraction technology. The advantages are as follows:
no need for suturing;
small invasiveness;
rare complications;
rapid patient recovery.
A phacoemulsifier is the best modern device for microsurgical cataract treatment. If you want to provide a wide range of quality services in your ophthalmology clinic, make sure you purchase this kind of equipment.
To buy a phacoemulsifier machine, it is worth focusing on modern modifications. A phacoemulsifier should:
provide non-ultrasonic lens erosion using a fluid flow;
use not only coaxial but also torsional ultrasound (this will help to treat long-progressing hard cataracts).
If the device has several modes of operation, it allows an eye specialist to choose the most optimal and suitable method to affect the eye structures. An ophthalmic surgeon should take patients' individual peculiarities into account when conducting surgeries, keeping in mind the pathology complexity and stage, as well as patients' ages and health condition.
To offer patients versatile cataract removal services, it is worth paying attention to cross functional equipment. So, for example, the devices should support several types of energy utilization:
high-speed jet (using liquid).
The device price is not a fundamental factor when choosing equipment. It is worth keeping in mind the device cost and functionality. A correctly selected device is the key factor to prompt and efficient cataract treatment in any ophthalmology clinic.
The prices of some instruments can be as low as 1000 USD or less, while the newest, high-tier systems may cost as much as 28000 USD. Well-known brands of phacoemulsifier in the United States are Alcon, BAUSCH & LOMB and AMO. Outside of the US, top-selling brands are Storz. Besides, one should understand that new and demo machines will cost more than refurbished or used phacoemulsifier machine. What is the difference? New machines have never been used. They have the manufacturer's warranty. Demo machines are, as a rule, exhibition models. They have not been used in clinical practice but they have been often presented at exhibitions. As a result, the price is lower. Refurbished machines are used machines that have undergone improvements (refurbishment can be done at the manufacturer's facilities or in private repair shops)
Our online portal offers favorable cooperation conditions: a large range of ophthalmology equipment, excellent prices, and a convenient search system. We can publish an unlimited number of sale and purchase ads for free. Our resource contains offers from sellers and buyers located in different countries.


text:
When it comes to paint colors, possibilities never end for use on your bathroom walls. You can explore the options of painting different colors on walls, painting the top halves and bottom halves different colors, or even painting just one color and adding artwork or colorful designs. Look Into style and design and discover the possibilities you dream about.
If opting for a single color followed by artwork, locate designs that represent your passions and persona, yet still also blend very well.
When going for the top and bottom color option, consider a color family and use different tones. You can also find two colors that work great together.
If desiring different colored walls, maybe consider using two colors where each color is on opposite walls.
Color options never seem to end when it comes to restroom walls. Mix up some colors in your head and see what you can come up with by using these ideas. You may like what you create, while also adding some fashion to the room. Let your personality run free and explore several options.


text:
In the age of "The Cloud," office supplies are becoming obsolete. File folders? It's called Evernote. White-out? Please. But before you get a little too big for your office-supply britches, watch this video. Turns out binder clips can do a whole lot more than just hold your papers together. It's time we showed some appreciation for the little guys who were banished to the back of our drawers along with pennies, push pins, and random caps to pens you don't remember owning.
In this video, you get 15 clever ways to use binder clips of various sizes. Whether you want to keep your computer cords untangled, knit with ease, or make sure your sponges don't get gross, there's a trick for everyone. We just can't believe we didn't think of any of these on our own.
Oh and one more thing: Be sure to watch through to the end, because the bonus hack is probably going to be your favorite. Be right back, going to binder-clip target practice.
From: Dr. Oz The Good Life


text:
In my life I have been fortunate enough to have a handful of people who have touched my heart in a way I never thought possible.
I've learned there is more than on way to be "in love". I've also been fortunate in having experienced both, even though both ended in heartbreak. I spent most of my life thinking I had been romantically in love with my partners, until I was actually in love with someone. That is a love on a whole different level; there are no words to describe a love with that much depth. But the heartache that came in the end was equally as deep. Even with all of the pain I endured I have no regrets. Then there was this other type of "in love". It was the day I met my grand-daughter (my step-sons daughter). She stole my heart. I could not get enough of her. It was/is a love unlike any other I've ever felt. Unfortunately things happen in life and decisions needed to be made. It broke my heart to have to make the decision to not see her anymore. I've often wondered if I will ever feel either of those types of love again.
I've learned what it is to be loved without judgement or condition, and from what I can tell, unconditionally. This person and I have what I would describe as a unique relationship. She has touched my heart, my life, and my soul in countless ways. She only has my best interest at heart, even when I can't see what's in my best interest. She has given me her courage and her strength when I couldn't find my own. She is someone I hope will stay in my life for many years to come.
I've learned that I am never alone. As long as this person is alive I will never be alone. She has been here for me no matter what over the last few years. Whether she is traveling the country or relaxing at home, I know if I need her all I have to do is reach out. She was one of my two rocks when I needed one the most. She's also been tough on me when I've needed it. At one point she was like my between therapy sessions, therapist. Our relationship has morphed into one that I find great comfort in.
I've learned, over this past year, how protective I am of people I love. In some cases I don't even see it coming until I've called a very rude man a very inappropriate name. I couldn't help it. Treat one of my loved ones in a disrespectful way, expect a response from me. I've formed an entirely new relationship with this person. I've learned she has a strength, courage, will, and endurance that I had no idea lived inside of her. It's almost as though we have been getting to know each other all over again. She has been a huge inspiration in my not drinking anymore (I'm not sure I've told her that). It's been wonderful building on our relationship this last year. I am so very proud of her!
Lastly, I have learned the importance of connection, support, encouragement, and caring. This is another case of me being protective, with this person though, I have to mind a boundary (which is not always easy). We've had many in-depth conversations and debates over the last 5 months. He has challenged me in many ways, but they've been good challenges. He has opened my mind and my heart in new ways. I have a newfound level of compassion. I'm not sure he knows how much he has done for and given me over the last 5 months. Monday-Friday we share what we are grateful for and our goals for the next day. We gently hold each other accountable for our goals. I find myself looking forward to this daily, it's the highlight of my day. Our time has been limited over the last 4 weeks compared to what it had been prior to that, but he stops in daily and if I'm not here when he stops, he makes a point of calling while I'm at work to share gratitude and goals (99% of the time, I'm here). We said our first goodbye 4 weeks ago, and will have to say goodbye, for now, again on Monday. That's going to be a tough one for me.
All of these people have touched my life and heart in ways that no one else has. These people will forever hold a place in my heart, whether they are near or far. Connections like these do not happen everyday, I am so very fortunate to have these connections with these wonderfully beautiful people. These connections are not something I take for granted. I cherish each and every one of them in their own very unique ways. It is truly an honor to have these people in my life and to be part of their's, even the one's who are no longer in my life. I love them all.


text:
In the world of Seyrawyn, Dragon eggs are allies that help us to develop the skills to accomplish the great quest of our life. Thus, future dragon keeper must rely on their intuition.
Seyrawyn's collectible eggs come with a set of accessories for future dragon keepers. The Deluxe Dragon Egg set include 1 Collectible Marble Egg, 1 Leather pouch, 1 Dragon keeper oath, 1 Adoption photo card and 1 Collection Coin.
How to choose your dragon ?
Made in Québec, Canada by Seyrawyn


text:
What do you do when the allotment plot you've loved and nurtured for 5 years becomes increasingly waterlogged and flooded? Try to improve the soil, the drainage, use more raised beds – or move? Rightly or wrongly, I've decided to move, and this is the beginning of the story of Starting Over…
Five years, and I've loved our allotment. We've turned it from brambles and carpet into a not-quite picture -book, but very lovely and productive, allotment: fruit garden, self-seeded Nigella and Centaura; all the veg. Even a very dilapidated shed.
But the last two years – hard, hard to find the time to maintain it because of the weather. Not that we're wimps, just that whenever we have time to garden there is rain – rain that's been, rain that's raining, rain that's coming. A lot of the year the ground has been soaking wet, or actually under water. Digging in a spade in produces a slurping sound no gardener wants to hear, the water table is trying to escape.
So, I'm starting over. Same allotment association, different plot, on a higher and drier part of the site. Another half-pole of brambles, old carpet, and overgrown beds, and dilapidated shed. But a real plus in the form of at least three plum trees, possibly one cherry, a considerable overhang of an ancient-looking apple, 4 blackcurrant bushes, 2 recurrent bushes (I think), a gooseberry, and three climbing roses. The previous holders were apparently Ukranian, and had had the plot for some 10 years or so before ill-health forced them to give it up. (I'm hoping to track them down and take them some of the plum and currant harvest this year).
First tasks this year: prune the apple tree overhang, weed around the fruit bushes, feed the fruit bushes and then mulch them so the weeds don't re-grow, clear out the tool cupboard (really too small to call a shed) so it's usable. Then clear a small patch and install a first raised bed – 1m deep, 3m wide. This is going to be for broad beans – I just know that if I get my broad bean crop in this monthI'm going to be incentivised for the rest of the year.


text:
Weather in Mandalay in NovemberMandalay Weather in November
November weather in Mandalay, Myanmar
Mandalay's November mean November weather is quite high at 76.73 °F (24.85 °C). The afternoon can be very heated with moderate high ambient air of 30.2 °C (86.4 °F). Accommodation is generally somewhat warmer with an mean low of 19.5 °C (67.1 °F). Mean daytime November is 19.3 °F (10.7 °C).
November weather is arid with rare rains. Only 38 mm (1.5 inches) of groundwater is discharged over an averaging 3 working nights. Above Mandalay the shade is quite bright and has a decent 8:40 of intensive sunshine per night. Shorthest is 10:52 and longest is 11:17 with an avarage length of 11:03.
Verify the removal to and match the Mandalay November average with those starting somewhere with: Browse to November weather in the Mandalay area:
November average weather in Mandalay, Myanmar (Burma)
Every single working days the high temperature drops by 5°F, from 97°F to 92°F, seldom below 88°F or above 101°F..... The lowest temperature drops by 8°F, from 75°F to 67°F, seldom below 62°F or above 80°F. On April 19th, the warmest of the year, Mandalay normally has a temperature between 80°F and 104°F, while on January 14th, the colder part of the year, the temperature is between 59°F and 88°F.
Mean maximum day (red line) and minimum day (blue line) with 25 to 75 and 10 to 90 percent ribbons. Thin dashed line is the corresponding mean observed heat. In the following illustration, a concise characterisation of the mean annual weather for the month of November is shown.
Horiz. The horiz. axle is the tag, the vertic. axle is the hours of the days, and the colour is the mean temper. for that hours and that days. Mean hrs temp, colour encoded in bands: chilled < 15°F < freezed < 32°F < very chilled < 45°F < chilled < 55°F < chilled < 65°F < comfortably < 75°F < warmed < 85°F < heated < 95°F < stewed.
Ndioum, Senegal (7,057 leagues away) and Omdurman, Sudan (4,160 leagues) are the most distant places with the most similar temperature to Mandalay (see comparison). November in Mandalay will see a very rapid decrease in clouds, with the proportion of days when the skies are covered or very clear falling from 42% to 24%.
Most clear days of the months are November 30th, with clear, mostly clear or partially crowded weather 76% of the year. On 23 July, the cloudiest sunny days of the year, the probability of clouds is 89%, while on 23 February, the brightest sunny days of the year, the probability of a clear, mostly clear or partially cloudy sky is 87%.
At Mandalay, the probability of a rainy morning decreases progressively during November, from 6% to 3%. By comparison: The highest probability of a rainy morning on 3 June is 17%, the lowliest on 22 February 1%.
In order to show the variations within the months and not only the sum of the months, we show the precipitation that has collected over a 31 days cycle, which revolves around each one. Some 31-days moving precipitation during November in Mandalay is substantially stable and remains approximately 0. 3-inch throughout, and seldom exceeds 0. 9-inch.
Mean precipitation (solid line) collected over a moving interval of 31 days, centred on the relevant date, with 25 to 75 and 10 to 90. Thin dashed line is the corresponding mean fluid equivalents of snow. In the course of November the length of the Mandalay days decreases slowly.
Between the beginning of the week and the end of the week, the length of the days is reduced by 26 min, which means an averaging 53 seconds per week and a 6 -minute and 9-second averages. November 30th is the briefest date of the months with 10 hrs, 54 min and the longest date is November 1st with 11 hrs, 20 min. of sunlight.
This is the number of times the sun is seen (black line). Mandalay's earlyest dawn of the months is 6:09 am on November 1 and the latest dawn is 18 mins later at 6:26 am on November 30. Last sundown is 5:29pm on November 1st and early sundown is 8 min early at 5:21pm on November 27th.
Mandalay will not keep to daylight savings in 2018. On June 21, the longest of the year, the sun will rise at 5:23 am and set 13 hrs, 29 mins later at 6:51 pm, while on December 21, the shorter days of the year, the sun will rise at 6:39 am and set 10 hrs, 48 mins later at 5:27 pm.
A sunny November holiday. In Mandalay, the likelihood of a particular date becoming sultry in November drops very quickly from 32% to 5% during the course of the months. In this section the mean value of the windvector (speed and direction) at a height of 10 metres above the floor is discussed.
Winds at a given place are strongly influenced by geographic conditions and other variables, and the current windspeed and heading varies more than the hoursly mean. Mean windspeed in Mandalay per hours during November is substantially stable and remains within 0.1 mph of 4.9 mph.
On July 2nd, the most windy of the year, the mean windspeed is 12. This is 3 mph, while on November 8, the quietest days of the year, the mean windspeed per working hours is 4. 8 mph. Minimum mean windspeed during November is 4. 8 mph on November 9th.
Averages of the mean windspeeds per hour (dark grey line), with 25 to 75 and 10 to 90 centilbands. Proportion of Hour in which the mean windspeed comes from each of the four main winds (North, South, E and West), except when the mean windspeed is less than 1ph.
Slightly toned areas at the borders are the percent of the number of hrs passed in the implicit intersections (northeast, south east, south west and northwest). Vegetation cycle definition varies worldwide, but for the purpose of this document we have defined it as the longest uninterrupted non-icing temperature cycle ( 32°F) in the year (the northern hemisphere or from July 1 to June 30 in the southern hemisphere).
Mandalay's temperature is so hot all year round that it is not very informative to talk about the vegetation period. However, as an example of the temperature distributions over the year, we have included the following graph. This is the probability in percent that a certain date is within the vegetation period.
Mandalay's cumulative growth rate is rising sharply in November, rising by 864°F during the course of the months from 9,763°F to 10,627°F. In the course of November, the annual growth rate cumulated at 25 to 75 and 10 to 90. In this section, all the short-wave sunlight entering the earth's atmosphere every morning reaches the earth's crust over a large area, taking full consideration of seasons, the height of the sun above the horizontal plane and its absorbance by the sun's ultra-sound.
Mandalay's short-wave short-wave mean day-to-day sun power is largely stable in November and remains at around 4. Averages the short-wave short-wave sun power per day that reaches the floor per m2 (orange line), with 25 to 75 and 10 to 90 percent band. The geographic co-ordinates of Mandalay for the purpose of this document are 21.
It has a generally shallow terrain within 2 mile of Mandalay, with a peak alteration of 82 ft and an mean altitude of 257 ft aboveseas. In 10 mile is substantially shallow (2,664 feet). There are great differences in altitude within 50 mile (' 4,944 feet). Mandalay is 2 mile farmland (38%), man-made land (34%) and tree (11%), 10 mile farmland (56%) and tree (12%) and 50 mile farmland (57%) and shrub (17%).
Weather in Mandalay throughout the year, on the basis of a statistically accurate annual weather forecast and models from January 1, 1980 to December 31, 2016. The Mandalay is more than 200 kilometres from the closest weather forecast centre, so the weather related information on this page is entirely from NASA's MERRA-2 time.
The re-analysis will combine a multitude of large-area readings in a state-of-the-art worldwide weather forecasting tool to recreate the hours' weather histories around the globe on a 50-kilometer raster. Correct the estimated temperatures and condensation points by the distance between the MERRA-2 grating and Mandalay's altitude according to International Standard Atmosphere.
Timezones for airports and weather station are provided by AskGeo.com. Meteorological information is susceptible to faults, failures and other faults. are ( (1) computer modelling, which may have model-based faults, (2) are roughly scanned on a 50 km raster and are therefore not able to recreate the microclimate fluctuations locally, and (3) have particular difficulties with the weather in some coastlines, especially small isles.
Please also note that our trip values are only as good as the underlying information, that weather at a particular place and at a particular point in times is unforeseeable and fluctuating, and that the values defined reflect a particular category of preference that may not match that of a particular readership.


text:
Do you still love fitness? Are you transitioning out of the military and thinking about what the next steps of your future career will be?
Think about a hobby you love. Can you make your hobby into a job or even just a part-time position for starters?
How about a job in the fitness industry? There are many veterans in the fitness industry, including myself, a tactical fitness writer. But writing is far from the only option in the multibillion-dollar fitness business. From personal trainers, gym owners, strength coaches, supplement affiliates, inventors and program developers to athletes who compete in all types of competitions, there are plenty of fitness-related career paths.
If fitness is part of your life or used to be, consider finding that love again. You might find something inside you that reconnects with the world you left behind when you first joined the military.
Here are some of the many fitness career paths that can help you get moving again, fine-tune your fitness knowledge and skills, and teach people who need your motivation, passion and example.
Group Trainer. One of the easier ways to get involved in training people is to lead a group at an established fitness center. Or you could build your own outdoor fitness boot camp program, especially if the weather permits most of the year. A group training instructor could be as basic as a boot camp fitness class or a learned training program on spin bikes, yoga, kickboxing, Zumba, barre, aquatic fitness or CrossFit. No matter what you pick, these are fun ways not only to teach others, but to get your own workout accomplished with a group of people who need your leadership. It can also be a good supplemental income if you can spare an hour or two a few days a week.
Related: Search for Veteran Jobs
Personal Trainer. Like the title suggests, this business model is more personal, and you get to really know and develop training programs for the goals, needs and abilities of a client. Personal training is also better paying than group fitness. You can offer personal training as part of an existing fitness center or set up your own hustle and train people at their own homes or in an outdoor area.
Online Fitness Business. If you like to create content for people to read or view, you may find a promising business model with a website store and social media. Whether it is through your own products, articles and videos or using an affiliate model, you can make significant income online with just a little bit of technology skill.
Invent a Fitness Device. Two friends of mine created companies around their inventions. Randy Hetrick of TRX and Alden Mill of Perfect Pushup fame both created products that fit into the fitness industry very nicely and maybe even revolutionized it to some degree.
Can You Still Compete? Many veterans are still going hard-core after service and compete in professional racing and sports from CrossFit Games, to the Olympics and Paralympic Games, to becoming sponsored and professional athletes in the racing world. Moving that athletic fame into social media and internet fitness businesses is a great way to continue training and helping others, as well as earning a living.
Fitness is important for the transitioning veteran. Whether you decide to make fitness part of a way to make extra income, or you just get involved in volunteer coaching in your community, you will find that the physical activity you do and the coaching and teaching you provide are helpful to you and others.
Find the Right Veteran Job
Whether you want to polish your resume, find veteran job fairs in your area or connect with employers looking to hire veterans, Military.com can help. Sign up for a free Military.com membership to have job postings, guides and advice, and more delivered directly to your inbox.


text:
Posts Tagged 'Athletes'
10 Years Fueling Athletes with the Best Sports Nutrition Products
Passion fuels everything we do at Herbalife Nutrition. Every day around the world, our employees and distributors are driven by their passion to help others – by providing great nutrition and promoting a healthier, more active lifestyle within our communities. As a competitive cyclist, I also know how passion and drive fuels athletes. We are…Read More


text:
There's no question about it. Healthy hair is beautiful hair. It really doesn't matter if you have long hair if you have dead ends. Many women make the mistake of holding on to dead ends because they want to achieve long hair. It doesn't matter if your hair is dry and brittle or thin and prone to breakage. Whatever your issue is, it's important to stay on top of it so that you can achieve healthy hair. Consider these two treatments as you work toward developing the most beautiful head of hair.
1. Hot Oil Treatments
Gather a few carrier oils in a container with a lid and mix them together for a hot oil treatment. Typically, many women like to use oils like extra virgin olive oil, almond oil and castor oil. As you mix these oils together, it's okay to add in a few drops of an essential oil. Great essential oils to consider include rosemary oil, peppermint oil and bergamot oil. In order to heat the oils up, boil 2 cups of water in a pan. Pour the hot water into a glass bowl. With the lid on, submerge the container with the oil mixture into the glass bowl with the hot water. Allow the hot water to heat up the oil. Once the oil is hot, pour it all over the strands. Put the hair in a plastic cap. Sit under a heated dryer for 30 minutes. Once the treatment is finished, rinse the oil away with cold water. If you have oily residue, it's okay to use a sulfate-free shampoo afterward. Do this on a regular basis to help add extra moisture to dry hair.
2. Deep Conditioning Treatments
Deep conditioning treatments are also great for the upkeep of hair. Use botanical hair care products because they tend to have the most natural ingredients. In order to put the moisture back into your hair, it's always wise to use heat. Use a heated bonnet or a hooded dryer. Once you add the deep conditioning treatment to squeaky-clean hair, put the hair in a plastic cap. Sit under the hooded dryer for 30 minutes to an hour. Once you've finished the treatment, rinse out the treatment with cold water. Then, style as your heart desires. If you have really dry hair, you'll want to do a deep conditioning treatment every single time you shampoo.


text:
Wildcats Weekly Update
October 15-19, 2018
Archie Stouffer is proud to be a Leader in Me School. This week, we celebrate what it means to be a Leader in Me School. To do this we are going to be looking at our paradigms, that is, the beliefs that we hold dear in our Archie Stouffer community.
Each week we will focus on one aspect of our leadership journey. We will do this through a focus on the 7 Habits. We hope that you will find this sharing beneficial as families, friends and community members are so important to our success at Archie.
Each Division has published their Divisional Mission Statement and they are working on classroom Mission Statements which will be displayed by our Open House and Barbecue on October 4th.
The Junior Division Mission Statement is…
In the Junior Division, we will provide consistent messaging that promotes Habit 1, Being Proactive. We will do this by encouraging Junior students to become more accountable for their actions and reactions.
CHALLENGE of the WEEK: It is important as we move through the world that we take time to appreciate the amazing wonders of nature that surround us. Haliburton County is a wonderful place to soak in nature in all its glory – – especially in the Fall. Consider taking 15 minutes each day to explore the outdoors. Consider your five senses: sight, sound, touch, taste, and smell. Pay attention to the changes from day to day.
October 4th is our Open House and BBQ! What a great time we had! Thank you to everyone who was able to join us. For those who had other commitments, we missed you!
Spirit Days– The Spirit Team 2018-2019 has met with Mrs. Tokar and they are getting set for the new year!
- October 24th: Dress Purple Day to raise awareness about the rights of children and youth to safety and well-being and the responsibility of adults and community services to help children
- Looking forward: Halloween @ Archie Stouffer. October 31 Come in costume or orange and black. Participate in our Halloween Parade. Participate in the Divisional Dances. Food Bank Donations welcome! The Tuck Shop will be open for snacks.
Hot Lunches @ Archie Stouffer
WE HAVE EXTENDED THE DEADLINE! October 17th for all subsequent weeks in October/November.
This year we are going to be offering special lunch options for families to purchase.
Slice of Pizza $3 each or 2 for $5
Subway Sandwich $5 each Choice of Turkey, Roast Beef, Veggie or Ham with or without cheese Gluten Free Option available – – Thank you to Andrea Bull for advocating! Great leadership!
All proceeds from Special Lunch Orders for October and November will support Athletic Transportation Costs.
Hot Lunches will be on FRIDAYS
Subs Friday, October 12
Pizza Friday, October 19
Subs Friday, November 2
Pizza Friday, November 9
Subs Friday, November 16
If it is a snow day NO HOT LUNCH will be delivered. Orders will be moved forward to the end of the Hot Lunch cycle.
Please note, Friday, October 26 and Friday, November 23 are PA Days.
Girl Space YWCA! GirlSpace is a fun and exciting program that helps girls in grades 7 and 8 learn about topics such as; healthy relationships, self-esteem and wellbeing, peer and media pressure, just to name a few.
This fall we would like to offer a 10 week program to Archie Stouffer Elementary School beginning October 16, 2018. 11:05-11:45. Forms will be available soon. Parental permission is required.
School Spirit Wear
Our School Leadership Shirts were provided free to students in the Spring and all new students have received a shirt. If you would like to purchase an additional shirt, they are available now for $15. Other items of school clothing are also available for order for holiday presents. Please make sure to check the box that indicates that your order is a surprise. Sample sizes are available at the Office. The School Spirit Wear Order Form is located here. Hard copies are available at the Office from Michelle. OrderForm2018.pdf
We appreciate all of our amazing Breakfast Club Volunteers and supporters. THANK YOU! New this year: Hot Breakfast 3 times per week: Monday Toasted Bagels; Wednesday Eggs and Toast; Friday Pizza English Muffins.
Looking forward to our Festive Feast! We are going to need lots of volunteers to make this annual celebration a success. Please consider giving your time to help prepare the meal and/or to serve our community lunch and/or to help our skaters onto the ice. The Festive Feast is booked for December 14th, 2018
Are you able to volunteer? A current Criminal Record Check with Vulnerable Sector Screening is required. If you have a current CRC on file, you will need to sign an affidavit for this year to keep it current. Hard copies are available in the Office and I If you do not have one yet, please contact Michelle at the Office. She will support you through the process.
WE LOVE and appreciate our wonderful volunteers. If you can give some of your time to support our school we would be so pleased to welcome you.
Leadership @ Archie
Leadership opportunities can be found everywhere at Archie. Shout-out to the Spirit Action Team for their work in keeping us engaged and having fun at school.
A shout out to Hannah and Rory for their support of the Minden Foodbank. Check out this marvelous thank you letter from Marilyn about the hard work undertaken by these leaders:
This past Wednesday we had Rory and Hannah come to the food bank to sort an amazing amount of food. Please thank the teachers and the two young women. They did a great job and worked through breaks and lunch to make sure the job got done. They sorted hundreds of pounds of food and marked every single item to make sure they were not expired and then put everything away. Thank you to everyone involved, what a joy they were to work with, including their great upbeat attitude.
Marilynne Lesperance
Community Kitchen Manager
Wildcat Athletics
Intermediate Girls and Boys tournaments are being held at Fenelon Twp. on Tuesday October 16 and 23 respectively. See school calendar for bus info.
WANTED: Donations for Our Wise Archie Store! We are always looking for warm clothes as we prepare for the cooler weather that Fall and Winter bring. Please bring any donations to the Office.
Families are welcome to shop at the Wise Archie Store. If you are able to come to the school during regular school hours we can
WANTED: Mademoiselle Allore is seeking donations of old picture frames 11×17 size for use in her French classes. She is also seeking loose parts (e.g., old buttons, wood cookies, feathers, beads, etc) that the students may be able to use. Please bring to school to Mademoiselle Allore in Room 127.
Enrichment @ Archie
At ASES we believe that our learning opportunities exist not only within our classrooms but outside of our classrooms. Our enrichment programming provides for learning opportunities to be extended and enhanced. Current Enrichment Opportunities:
Towards a Healthy Future with the John Howard Society is a cooking program for selected students in grades 4-6 Begins October 11th.
The Haliburton Folk Society is providing music students with an amazing workshop Friday, October 19th.
Select classes will be attending Big Nate the Musical in Lindsay at the Academy Theatre in Lindsay. Cost is $13. Information will go home this week. There may be additional tickets available. Please contact the school if you are interested.
Students will be returning to Abbey Gardens to work with staff learning about harvesting and canning of fruits and vegetables.
Tuck Shop
Our Tuck Shop has a variety of snack items and beverages. Tuck Shop is open Monday, Wednesday, Thursday and Friday.
Sun Chips and Smartfood Popcorn $2
Ice Tea $1.50
Apple and Orange 100% Juice $1.00
Gatorade and Vitamin Water $2.50
Alternate Recess Options:
This year we are again pleased to offer a variety of Alternate Recess Activities for students.
9:50 Recess Fitness Stations in the Fitness Room with Mrs. Jones. Day 1 and 3 for K-3 and Day 2 for 4-8
Grade 6-8 with instrumental experience Music Room is open every first recess for practice.
11:05-11:45 No Tech Games Room (Board Games and Cards)
12:45 Recess Quiet Feed All Four games every Monday, Wednesday and Friday for Junior Students.
2:00 Recess Non competitive running games in the Gym with Mr. Paton for grades 1-3
Community Corner
Stay tuned for updates on events and activities taking place in our area.
After School Minimakers program at the Minden library. This program focuses on digital literacy and we share lots of awesome tools and materials that relate to Science, Technology, Engineering, Art and Math. The program takes place alternating Wednesdays from 3:30-5pm and is intended for ages 5+, families welcome. We don't ask for registration so we just say be prepared to share resources. http://www.communityofmaking.ca
Friday, October 19th Outdoor Movie Night Ghostbusters! Minden Hills Cultural Centre
October 29th, Stouffer Youth Night Weekly Program Starts. Students in grades 5-8 6:30-8 at the school.stoufferyouthnight.pdf
Share the Warmth 3rd Annual Coat Drive Drop Off by October 31st Give Aways Saturday November 3rd 10-1 at the Anglican Church. See poster attached. Share the Warmth.pdf
Youth Curling Program starts November 1st. Call Lynda Litwin for more information at 705-457-8511. Registration forms available www.mindencurlingclub.com
Service Learning at ASES
Plastic milk bags (the outer bag) are being collected to make sleeping mats for families in Haiti. They can be brought to the Office. Project leader: A. Mills, Gr. 2 Student
Don't forget to follow ASES on Twitter @ArchieStouffer or on Facebook Archie Stouffer Elementary School
Have a lovely week!
Upcoming Dates:
October 16 Girls Intermediate Soccer at Fenelon Township PS
October 19 Haliburton Folk Society Enrichment; Ghostbusters, Outdoor Movie Cultural Centre 7 pm
October 22 Kindergarten Oral Health Checks
October 23 Boys Intermediate Soccer at Fenelon Township PS
October 24 Dress Purple Day
October 25 Picture Retakes
October 29 Stouffer Youth Night Grades 5-8 6:30-8:00
October 31 Halloween Spirit Day Black and Orange or Costumes (no props/toy weapons); Halloween Dance
November 13 Mathletes for all students in grades 2-6 in the gym
December 14 Annual Festive Feast


text:
Lauren Ralph Lauren Aston Barware Collection DOF, set of Eight. Timeless grandeur is in your hands with the Aston collection. Cut with a magnificent teardrop pattern, Lauren Ralph Lauren's handsome crystal barware deserves a toast for exquisite craftsmanship and refined style.
Double Old Fashioned Capacity, 11.8 oz/ 350 ml, height. 4 1/4", 3-1/4" opening and base. A great addition to your collection of barware and bar glasses. NOTE: ALSO AVAILABLE SET OF 2 HIGHBALL.
And International to Europe, Japan and Canada. Our goal is to ensure complete satisfaction with our products. Except in instances where the item delivered was in error or was faulty or damaged, the customer is responsible for the expense of returning the goods to us..
The item "RALPH LAUREN ASTON SET OF 8 DOUBLE OLD FASHIONED CRYSTAL MADE IN GERMANY NEW" is in sale since Monday, December 19, 2016. This item is in the category "Pottery & Glass\Glass\Glassware\Contemporary Glass\Crystal". The seller is "carolinajewslim" and is located in Cornelius, North Carolina. This item can be shipped to United States, all countries in Europe, Canada, Mexico, Japan, Brazil, Australia.


text:
Our factories are ready and waiting to bring your packaging from design to reality.
Get access to our top suppliers, facilities, and manufacturing teams.
01. Resource Management
You don't have to track down your own materials vendors. We're here to leverage our global network of suppliers to find the right materials for your project, at prices that fit your budget.
02. Manufacturing
Our five ISO 9001 and ISO 14001-certified factories are at your service. Each has the most specialized equipment to handle the demands of your packaging at any volume.
03. Quality Control
We maintain on-site QC programs to ensure that every piece meets our standards. A key element of our QC initiative is a weekly audit evaluating everything from raw materials to the end of the assembly line.
Get Started with Packaging solutions.Start A Project


text:
|What's not to love about this photo?
I have consumed mushrooms in many forms. The most common is straight consumption of both cooked and raw mushrooms (remember bacteria and parasites often take joy rides on mushroom fruiting bodies, so eat raw mushrooms at your own risk). Working at a mushroom farm certainly gives me ample opportunity to eat a wide variety of these tasty treasures and Lion's Mane is no different. Although I long for the rich buttery flavor of the wild Hericium, I have more access the sawdust block variety, which is also flavorful and enjoyable IF picked early. Be sure to cook Lion's Mane on a low simmer or add it to a hearty soup or stew. This full bodied mushroom won't leave you hungry.
|The Lion's Mane mushroom. This one is pink in color due to high humidity conditions in the fruiting room.
I have also had my fair share of mushroom teas, but I find they are either to flavorless or too mushroomy (yep… I just said that). If I decide to sit down to a cup of my favorite mushrooms in a drink form I like to mix them with a few of my favorite herbal buddies. Any of the various mints, chamomile, or rooibos. A squeeze of lemon or a drop of wild orange essential oil never hurts. To each their own when it comes to jazzing up fungus water! I do try to keep it healthy and natural, we are after all trying to use it as a medicine. Honey is my sweetener of choice. Make sure mushroom teas are made using a relaxing simmer, as opposed to a violent boil, which can cause damage to the valuable medicinal components.
|A wonderful blend of juices, including Lion's Mane
My favorite way to consume medicinal mushrooms is in a concentrated tincture form. I prefer this because it doesn't take much effort to add it to my everyday food or beverages, and I don't usually notice it as an ingredient. Tincturing is a straightforward process. Basically mushrooms are suspended in alcohol where they sit for several weeks. Once that process is complete the alcohol is drained and the mushrooms are reused for a 6-8 minute low simmer in water. After straining out the mushrooms the water and alcohol are combined to create an almighty elixir. For more details on this process visit my previous post, Reishi Tincture: A Cure All.
Check out the bonus Lion's Mane recipe below:
Louisiana Style Vegetarian Gumbo with Lion's Mane, Okra and Zucchini
by Mary Ellen Kozak
After years of cooking Lion's Mane, I have a short list of ways to capitalize on this mushroom's list of of culinary attributes. Lion's Mane is surely one of the more unusual of the cultivated mushrooms. It has a fairly distinct and strong flavor, chewy yet soft texture, and it seems unlikely that something with a hairy texture could be so invincible in the cooking pot. Lion's Mane prepared in this medium-slow cook method is mild flavored and pliable with a slight chew, feeling solid, like a bite of shrimp. Its soft texture is downright succulent in contrast to the soft and slippery okra. This is my first go at a gumbo, which I'm learning has many styles and versions. This one is vegetarian-lite, can be loaded with healthy Lion's Mane which makes for a fabulous lunch or a light weeknight supper and you'll feel remarkable healthy after eating it.
1 T oil
1 onion, diced
1 c sliced bell peppers
3 large stalks of celery, sliced
2 cloves minced garlic
6 c vegetable (or chicken) broth
14 oz can whole or diced tomatoes (or pint jar of your own)
1 1/2 c okra, (if using frozen okra, thaw slightly for easy slicing)
2 small zucchini, sliced
1/2 lb (about 3 c) Lion's Mane, torn into bite size pieces
1 tsp file' powder (ground sassafras leaves, or sub 1/2 tsp thyme and 1/2 tsp marjoram ... but try to find the file powder!)
1/2 tsp salt
Dash of hot sauce
A few grinds of black pepperOptional: 2 tsp arrowroot or cornstarch dissolved in 1/2 c cold water (for a thicker gumbo)
Hot cooked rice
In a soup pot, saute the onion, garlic and mushrooms over a low-moderate heat. Add the bell pepper and celery and cook a few more minutes. Add the seasonings, tomato and zucchini and partially cover. Simmer for about 25 minutes. If you prefer a thicker stew, add the arrowroot or cornstarch and return the stew to a moderate heat for a few minutes. Adjust salt and pepper. Serve over a fluffy cooked rice.
Gumbo recipe adapted from www.thespruce.com


text:
When you plan meals and prepare food for others for a living, it can be tiring to cook for yourself. After spending the day thinking about what to make for others, the last thing I want to do cook for myself. So you can imagine my relief when my husband suggested that he make Japanese clam curry for dinner. After watching an episode of "Terrace House" in which one of the members made his famous curry for his roommates, my husband was craving that dish for days. So, here we were preparing it ourselves and can I say, it was a huge success! Homemade curry beats the packaged curry every single time.
Serves 3-4469
45 minTotal Time
- 4 cups water
- 1 tsp ginger
- 2 scallions, white ends only
- 2 garlic cloves, smashed
- 2 lb clams, scrubbed clean
- 2 tbsp butter
- 1 tbsp oil
- ½ onion, chopped
- ½ tbsp garlic, minced
- ½ tbsp ginger, minced
- 2 tbsp flour
- 2 tbsp curry powder
- 1 tbsp tomato paste
- 2 medium potatoes, peeled and cut into 1 inch chunks
- 2 medium carrots, peeled and cut into 1 inch chunks
- 1 bay leaf
- 3 cups reserved clam stock
- ½ cup grated Fuji apple, peeled
- 1 ½ tbsp soy sauce
- 1 tbsp honey
- salt and pepper
- Combine 4 cups of water with ginger, scallions, and smashed garlic in a medium stockpot. Bring to a boil over medium-high heat. Add the clams, and reduce heat to medium. Remove the clams with a slotted spoon when the shells begin to open. Once all the clams are removed, simmer the remaining stock for 10 minutes. Remove from heat, strain, discarding the aromatics. Set aside the stock.
- Heat 2 tbsp butter and 1 tbsp oil in a medium pot over medium heat. Add the chopped onion, garlic and ginger, cooking until the onions are translucent, about 4-5 minutes. Add the flour and curry powder, stirring to make a paste. Add the tomato paste, potatoes, carrots, bay leaf, grated apple, and 3 cups clam stock. Cover and bring to a boil. Reduce heat to medium-low and simmer for 15 minutes or until the vegetables are cooked.
- While the curry is cooking, remove the clam meat from the shells, discarding the shells.
- Season curry with soy sauce, honey, salt, and pepper. Add back the clams, stirring to combine. Serve with steamed rice.
**Helpful tips and common mistakes
Japanese curry is typically made with chicken or beef but fresh clams become the star in this recipe. The first step is to discard any clams that may have died. To check, simply lightly tap any clams that are open. If it's alive, it should close its shell. If the shell stays open, discard the clam. Next, you want to clean the clams. Soak them in fresh water for 20 minutes. The freshwater will help the clams spit out any sand or dirt. Use a firm brush and clean off any barnacles or dirt that may remain.
Now let's get cooking! We're going to incorporate the clams into the curry in every way possible starting by making a clam stock. Heat 4 cups of water with ginger, scallions, and garlic to a boil. Add the clams and cook until the shells begin to open. Remove the clams with a slotted spoon, reserving the liquid. Continue simmering the liquid for 10 more minutes. Strain, discarding the aromatics and there you have your clam stock.
Next, it's time to make the actual Japanese clam curry. Heat the butter and oil in a pot and saute the onion, garlic, and ginger. Add the flour and curry powder, stirring to make a thick paste. This will help thicken the curry as it cooks while adding flavor. For the curry powder, I prefer to use S&B curry powder, which has some spice.
Add the remaining ingredients including the reserved clam stock. Cover and bring to a boil. Reduce the heat and let it simmer until the vegetables become tender. You want to wait to add the clams until the very last minute to avoid overcooking them. Remember, we've already cooked them to make the stock so it's just a matter of stirring it in at the very end.
Once the vegetables are fork-tender, finish seasoning the curry with soy sauce, honey, salt, and pepper. You want the curry to be a little spicy and a little sweet. Finish by adding back the clams and serve with steamed rice. You can remove the clam meat from the shells or add the entire clam, the choice is up to you.
This Japanese clam curry was the best comfort food on a chilly night. The combination of earthy, sweet, and spicy warms you up while the fresh clams take it over the top. Will I ever buy packaged curry again? Possibly. Is homemade better? Definitely.
Looking for someone to come to your house and prepare these dishes for you? It is possible! If you are in Los Angeles and looking for a private chef, please feel free to contact me. For more information, visit Private Kitchen Los Angeles.


text:
Target Marketing and Strategies
Business startups will need critical priorities such as using targeted marketing to be very successful. Target marketing concentrating your marketing strategies on a certain population that would be happy to have your products and services. For example if a car dealer wants to sell his cars You should focus on the people who will need cars, that means people who doesn't have cars yet and are planning to buy, those who needs to have an additional car or those who have various car needs. They would know that they should concentrate their energy and efforts into selling their products and services to specific business opportunity leads as this is the quickest and effective way to sell their products, if they are selling sports cars then they would sell it to people who can afford them and those who are interested in buying one and not those with families or those who are initially interested in buying a truck. When a business person does not include individuals who cannot buy a sports car and those who are not interested in buying one to save energy, time and finances in marketing then that is what you call target marketing.
Now that you can identify the people who will buy your products and services then it's time to compose marketing messages that you will send out. But of course the messages that you're going to make, would rely heavily with the type of audience that you're going to send them out to And it would greatly affect your marketing which is why this area would need a lot of careful analysis and planning.
Because the marketplace has a lot of competitions especially if you are in the field where in you are selling a profitable business it would be wise to do targeted marketing.
Identifying your business opportunity leads this first done by knowing your customer avatar also known as your ideal customer. Clear up the gender, age And some qualities that they have depending on the product and services that you're selling. If you have a smaller market then a larger one, it would be fast and effective for you to connect with them and sell your products and services. This is the time that you will Buy phone number lists so that you can contact your prospects.
you might need to change the people under your targeted marketing if you don't see the results. Don't get a heavy heart and just make a few adjustments on your accredited investors list. Sometimes it does not actually point to your audience but it could also be your techniques in marketing so you should examine it as well.


text:
Dhadak is one of the most hyped movie releases of the week. And why not? The Dharma and Zee Studios co-production stars Ishaan Khatter and Janhvi Kapoor in the lead roles. If you are not acquainted with celebrity news, you must know that Ishaan is the younger brother of Bollywood superstar Shahid Kapoor, while Janhvi is the daughter of the late icon Sridevi. Naturally, the movie is most awaited by many in B-town as well as the fans of Bollywood.
Again, if you do not follow celebrity news, you probably are unaware that there are separate movie premieres that are reserved for Bollywood celebrities. The celeb premiere of Dhadak took place earlier this week and was attended by the who's who of Bollywood. Paparazzi spotted many members of Janhvi's family, including dad Boney Kapoor, sister Khushi Kapoor, uncle Anil Kapoor, uncle Sanjay Kapoor, his wife Maheep Kapoor, and cousins Sonam Kapoor, Rhea Kapoor, Shanaya Kapoor, and Jahaan Kapoor. Step-siblings Arjun Kapoor and Anshula Kapoor, who recently got
close to the lead actress of the movie, were missing in attendance. From Ishaan's side of the family, photogs spotted his mother, Neelima Azeem. B-town bigwigs Karan Johar and Manish Malhotra were also present, along with Shashank Khaitan, who is the director of the film, and Varun Dhawan, a friend of the family.
Here's what the stars in attendance had to say about the movie.
Actress Sonam Kapoor was one of the first ones to tweet:
What a stunning debut @janhvikapoor so so proud! Moved beyond words. @ishaankhattar you are magnificent. And this is all thanks to @ShashankKhaitan who has brilliantly captured their innocence, vulnerability and strength! Stunned!!!!!!
— Sonam K Ahuja (@sonamakapoor) July 14, 2018
Her father, superstar Anil Kapoor, was not far behind:
Saw #Dhadak last night and all I have to say is #JanhviKapoor & @imIshaanKhatter both are already stars! Their innocence & love will steal your hearts for sure! Loved it!@DharmaMovies @karanjohar @ShashankKhaitan @ZeeStudios_
— Anil Kapoor (@AnilKapoor) July 15, 2018
Sanjay Kapoor decided to share the love on Instagram:
As did his wife, Maheep Kapoor, who shared a throwback pic:
Are you as excited for Janhvi Kapoor's debut as her family? Dhadak hits the screens this Friday, so make sure you grab your tickets well in advance.


text:
There are so many places all over the world to discover and explore. When it comes to travel we often think in terms of capital cities or big booming cities of industry. We say New York, Paris, London, Rome, Milan, Miami, Los Angeles, Tokyo. We never think of the vast majority of the rest of all of these countries that we have yet to give a chance to explore. Lucky for me I have a perfect tour guide as he happens to be a local. On this day we drove to a little town outside of Portsmouth England called Chichester. My perfect little tour guide thought that I would enjoy it as it was what he calls "a very quintessentially English town." Being a token tourist American girl all I wanted was to see a very authentic and old little English town.
The streets and buildings in Chichester were everything a girl could dream of. From the cobblestone streets to the brick buildings and even English flags hanging from many different establishments. Not to mention the beautiful, I mean just stunning and gorgeous cathedral and gardens that seem to be the center of Chichester. It's always nice to get out of the hustle and bustle of big cities, we took a stroll through the cathedral gardens, stopped and sat on the grass to take in the perfect weather and spectacular scenery. Then a hop and a skip down main street for some lunch and a peek into some of the English high street stores that we unfortunately don't get in the U.S. like River Island or New Look. It was a perfect day to transition in to fall and therefor the perfect day to pull out one of my new fall Boohoo pieces, in this case it was a to die for choker embellished sweater dress. As goldilocks would put it ya know, not too hot…not too cold… but juuust right for one of the first days of fall in England.
Dress: Boohoo Jacket: Zara Shoes: Converse Sunnies: Ray Ban Bag: Gucci
A special thanks to Boohoo for updating my Fall wardrobe!


text:
Xbox One S 500GB Console and BONUS game
$199.00 (Was $213.99) Add to cart
Product Information
Need to fill your kid's time up this summer? Get them an Xbox so you can enjoy some peace and quiet!
This Xbox One S console comes with a FREE game so you can save yourself some money while at it.


text:
With the ever growing demand to keep you and your belongings safe, automatic gate openers are the best choice. No need of hiring security guards for 24/7 hours, just install MIGHTY MULE 560.
Depending on your desire or requirements, you can choose any high quality single or double opener MIGHTY MULE 560 for your swinging gates. You are not required to do any welding or asking the electrician for gate opener's installation. You can do it yourself and manufacturers often provide the installation manuals and kits along with their products.
Gate openers are capable of producing high level of force and therefore, you must take all precautionary measures before, during and after the installation. Great deal of care is always requisite when your gate opener is operating. Let MIGHTY MULE 560 make it easy for you that how you can install gate opener of your choice.
Top 3 Best electric gate opener
It's not an easy job to select a gate opener fulfilling your needs under your budget. This mainly because of two reasons, either you do not have enough information and understanding about these units or you are overwhelmed with the huge variety available on the market.
Electric gate opener reviews I read on and recommendations from my friends have helped me a lot in choosing the best fitting opener for my farm's gate. However, you must determine your needs, significant factors like gate's type/size/weight along with frequency of use and certainly the charging options available with your preferred gate opener.
I have picked three best models of the gate openers for you and you can see them on this website.


text:
This is a rant for my blogging buddies. The rest of you might want to tune back in when I am writing about bras, or kids, or drugs. I made myself a desk. First Steve and I took everything out of the office. The office is a 10×10 room that is clown car full of games and homework and beer posters and clay figures and dead plants. It is home to 6 mismatched chairs and all of the electronics that are somewhere between life and death. (Much closer to death). It has bank statements and tax returns Read more […]Read More
Tag / blogging
The business end of blogging
(Almost) every morning I write. I credit my need to write to my mother who made me keep a journal. Every night I had to sit with my bound book for 15 minutes. Roughly 87% of my entries were about how much I loathed keeping a journal. The rest were poems written to my cat. For a brief period of time I wrote about Nate Archibald, the Celtics point guard with the nickname Tiny who made his way cheerfully through the courts with the giants. He was my guy. Although he probably enjoyed his paycheck he Read more […]Read More
Always Hungry- new tricks to fill up.
This morning I am motivated by the women I spent the weekend with, the man I spend my life with, and me. The path to feeling full seems navigable. I am ready to give it a go. In eight weeks I hope that I can practice child's pose and feel repose instead of my belly. I want to walk uphill without it feeling like I am carrying Sisyphus' rock. I know that hunger comes from more than an empty belly. I will not always be hungryRead More
Make your blog go viral – 12 tools for the lazy blogger
There was a time when I didn't reply to comments on my blog. I know. I know. Blogging etiquette 101. The reason? The viagra ads.Read More
Totally off limits
I often think I have no filter. There was the time I told my two year old about Hitler and he decided not to be Jewish. There was that other time I told my friend that her outfit wasn't flattering and had six months of misery trying to sort that out. I wrote about my semi step father's toe nails and almost alienated him. Whoops I might have done it again. I talk about money and sex. I told a friend about her boyfriend cheating and almost wiped out a 5 year relationship. The list goes on. There Read more […]Read More
It feels like someone is watching me
But the past and the present inevitably intertwine. Last night Oliver asked me if I would ever write a book.Read More
Why I write version 4.
The word dump that allows the brain dump. 1.Because I think through typing. 2.AND to clear the words from my head. (Logic is not one of the reasons.) 3.There are people that want to talk about depression and miscarriage and money and sex who need an over sharer in their life. That might as well be me. 4.I want to have a one word answer to "what do you do?" at cocktail parties. 5.A $25 check made out to me is better than a $25 check made out by me. 6.I always wanted to make stuff but I Read more […]Read More


text:
Merits for Hiring a Painting Contractor
You should check the past ventures that have been embraced by the contractor when you need to locate a decent painting contractor. The pieces of information underneath ought to be consider when you are looking for a depiction contractor.
The rates of painting contractors ought to be analyzed by you. You might be offered with great painting services when you are searching for a painting contractor to offer you with great painting services. A painting contractor that will offer you with great appraisals is one that you should hire. You will be offered with quality painting services when you select a respectable painting contractor.
You ought to confirm the permit and insurance of the contractor. Hiring a huge organization is critical along these lines the organization ought to have the capacity to give a duplicate of insurance certificate. You will be offered with quality services when you locate a decent contractor. The information that you get about the painting contractor will enable you to locate a respectable painting contractor that will offer you with painting solutions.
The contractor ought to be meet by you. Therefore, the contractor ought to be conveyed to your home. This will help you to locate a good painting contractor that will offer you with great services It is essential for you to complete a clarification of the sort of work you anticipate from the contractor. This will help you to comprehend whether the painter will be skilled to do painting services. You will know the sort of services that you expect from the painting contractor when you have a personal conversation with the painter.
The references of the painting contractor ought to be checked by you. Contacting the references of the painting contractor will assist the contractor with offering you with great services. By utilizing online networking, you will comprehend the services that will be offered by the work of painting contractor. Checking diverse records will assist you with choosing a decent painting contractor that will offer you with painting solutions. When you are searching for a painting contractor, the better business bureau will assist you with the information of the contractor. Therefore, you should check with them and comprehend the services that they are offering.
The recording of agreement ought to be composed around you. When you record the terms of the agreement you will have the capacity to comprehend the services that are being offered by the painting contractor. You ought not confide in anybody in this manner it is essential for you to have a composed contract. Having a composed contract is vital since the agreement will clarify the terms and conditions of agreement.
The 10 Laws of Painters And How Learn More


text:
Synthetic Shingles Installation in Raleigh, NC
When looking for roofing materials, you might rapidly feel overwhelmed by the incredible variety of choices. At Roofwise we want our clients to completely understand the abilities of each and every selection they have, so we try to offer clarity in our presentation of all options, including synthetic shingle roofing. Synthetic shingles offer a wealth of positives for a home. Whatever your house's size or style, chances are at least one of our synthetic shingle options will do well. Our deep experience in roofing allows us to provide customers a flawless installation of synthetic roofing materials. A roof's installation has long-term effects in terms of sturdiness. There's no need to concern yourself about the caliber of installation when you contact our expert team. Property owners who need synthetic shingles in Raleigh, NC should reach out to the area experts at 919-823-6253.
The Benefits of Synthetic Shingles
Wood, slate, and ceramic shingles each can be sufficiently copied through synthetic shingles. The chief advantages of synthetic roofing materials arrive from their price and general sturdiness. The exceptional weather resilience of synthetic shingle roofs additionally conserves homeowners a good amount on repair over the life of the roof. If you remain hesitant about whether to choose synthetic roofing for your house, think about the abundance of benefits. Contact our staff at Roofwise at 919-823-6253 to schedule your appointment to install synthetic shingles in Raleigh, NC today.
Style and Appearance: For property owners who want an appealing look for the home, synthetic shingles act as an almost exact equivalent once placed on the roof. To further distinguish your roof, you can choose from an array of colors and designs, like chiseled-tip, rounded, or standard squared-cut shingles.
Lightweight: With synthetic shingles, you never have to confront the load issues identified with slate and ceramic alternatives. Not every house will even hold the weight of slate and tile shingles, at least not preceding a particular effort to strengthen the roof. The lightweight characteristic of synthetic roofing renders this completely unnecessary. The lightweight nature of a synthetic shingle roof also allows for faster installation.
Durability: Synthetic shingles supply practically matchless staying power. Crushed slate, rubber, and steel combine for a long-lasting product that will provide value for many years. Homeowners will save an impressive amount of money on repair costs with these shingles that stay attractive season after season.
Your Choices for Synthetic Shingles
If you have consistently desired the luxury of tile, slate, or wood shingles for your home, then Roofwise is the company to work with. Call our team at your earliest convenience at 919-823-6253 for more info about installing our synthetic shingles in Raleigh, NC.
Synthetic slate shingles can nearly flawlessly take on the look of slate or stone. The lightweight of synthetic slate roofing additionally places less of a tax on a home.
Synthetic tile shingles add elegance to any residence. Synthetic roofing tiles possess increased durability when distinguished from tile.
Wood shingles are a handsome selection that necessitates a good deal of maintenance. Synthetic shake shingles supply all the benefits of wood, without the disadvantages.


text:
SP verkiezingscampagne 2017
This project is currently in development.
We're working on the electoral campaign for the Dutch Socialist Party (SP) in 2017 along with Thonik (Amsterdam) and Sanne Gijsbers (also Heerlen). To get an extra creative edge for the 2017 campaign the SP decided to bring in Studio Gijsbers & Glasbak. Together with Thonik we'll be developing a creative concept you've never seen before during a political campaign. Stay tuned for the upcoming elections!


text:
Shearling Sheepskin 6 Panel Ushanka Fur Hat - Solid Black
Zavelio Aviator Shearling Sheepskin 6 panel Russian Bomber Hat. This Russian style sheepskin hat is produced with 2-sided sheepskin (shearling sheepskin or double face sheepskin). The exterior side has a durable napa leather finish and the interior side is soft warm sheepskin wool. Shearling sheepskin is one of natures warmest insulators, its natural breathable leather and wool is great to keep you warm but not sweaty. Featuring classic Russian hat styling, this hat can be worn in multiple ways to keep you comfortable while looking perfect. Toasty warm ear flaps tie beneath the chin, on top of the crown, or at the back. Handmade with natural sheepskin, the best hat for outdoors activities in the winter.Find your size !
Vey happy wth the design and warm and fit of this winter hat.
I place my order with Zavelio in January 2018. Somehow, something happened to the package and I did not receive it. Upon my inquiry, Zavelio promptly re-ship me a new hat, on the same day. I received the hat in four days, including a Saturday and Sunday, from Turkey to Canada. It is undelivered fast. The hat is beautiful and of top quality. I love it. I am very impressed by the Excellent Professional Service and how they take care of their customer.
Well made and warm. Temp here in illinois is two degrees and I and I have been warm when outside wearing this hat. I read other reviews that the hat runs small so I went up a size but honestly think one could go either way.


text:
Another successful lottery game has played. We are happy to announce our Thai lottery magic tips for April 01 2019. Our team does not want to waste time and we are ready to get to the business. Our Thai lottery magic tips are helping us to win constantly. Last 10 games we have been successful and guess 100% CORRECT. Let's start with our formula.
Magic Tips Formula
Our formula for the upcoming Thai lottery is very simple. We have to take the previous winner and add +363 to the result. We will count, as usual, only taking the second digit of the number as our result.
After we have the right number, the last step is to divide that number by 8.
Example below:
Previous Result Test
In order to back up our formula, we have to test it first. It will help us to assure that our formula is working correctly and can be used for the next Thai lottery game.
The results we will be using are as follows:
January 17, 2019:
February 01 2019:
February 16, 2019:
March 01 2019:
March 16, 2019:
Next, we will apply the formula to all our results and test if it was correct for the next upcoming Thai lottery. In below picture, you will see the formula applied for January 17, 2019, result and how we could predict the lucky numbers for next lottery on February 01 2019.
Example below:
We guess the right number for the next lottery and we earned as a WIN. Next picture will show you how it worked up until the last Thai lottery draw.
Please see below the result of 100% PASS:
As it was shown in the picture above, we were successful at guessing the next lottery lucky number!
What will be the result of the next upcoming lottery?
Thai Lottery Magic Tip for April 01
As you can see on our formula above, the number which you have to look for the next lottery draw is: 1265
We wish you very good luck for the next lottery and our team will pray for your success!
GOOD LUCK and BLESS YOU!


text:
The Challenge
Start up in the US market.
The Strategy
Establish a US business and introduce a US-tailored frozen food range of meat-free products
The Execution
Since its US debut in 2002, Quorn has become the number one meat-free brand in the US natural category. The Green Seed team has been responsible for sales, marketing, customer service and entity management of the entire Quorn US operation. Green Seed's sales management team has incubated the brand in the natural and premium grocery channels and the marketing team has cost-effectively developed and executed promotional programs that build awareness, generate product trial and engage interest in the brand.
The Result
From a startup to #1 in the meat-free brand in the US natural category.


text:
I was stoked to find that Green Leaf Sushi has opened a second location in Burnaby called Green Leaf Cafe. This restaurant has the popular aburi oshi as well as new cafe style items such as omurice and pasta. Here's a look at my first dinner at Green Leaf Cafe.
I am so excited to share this beef pepper rice recipe with you guys now that I got my hubby's two thumbs up! Have you had beef pepper rice from Pepper Lunch? I tried it once and was hooked! The dish is so flavourful and it's so fun "cooking" the dish at the table. This beef pepper rice recipe is my take on the one from Pepper Lunch. It's easy to make and the garlic soy sauce gives it an extra punch of flavour. Let me know if you've tried this recipe in the comments below or on Instagram #jansfoodsteps.
I'm so excited that nana's green tea, a Japanese cafe specializing in matcha or green tea sweets, is opening their first Canadian location in Vancouver, BC! Located in Kerrisdale, nana's green tea Canada is opening on June 6, 2018. Here's a sneak preview of the cafe's signature items!
Shrimp & Snap Peas Stir-Fry with XO Sauce Recipe
This stir-fry with XO sauce is one of my favourite recipes to make during weekdays. It's quick, easy and versatile. Stir-frys usually consist of protein, veggies and a sauce. However, you can make it vegetarian or vegan with some simple substitutions!
Meeting capybaras was one of the things I had wanted to do after seeing them for the first time during our visit to the Hell Onsens in Beppu. So when I learned that there is a capybara onsen and a petting zoo where you can meet them up close at the Izu Shaboten Zoo, I had to make a side trip to this place!
About Jan
Hey there, I'm Jan, a food and travel enthusiast based in Burnaby, BC. I enjoy cooking because I believe food brings people together. Plus, I think the best way to experience different cultures is through the belly! Here you'll find easy to make and hubby approved recipes, with a side of my travel and dine out adventures.
Latest Posts
April 9, 2019
June 29, 2018
June 22, 2018
Latest Video


text:
Behavioral Finance in Brazil: applying the prospect theory to potential investors
The premise of unbounded rationality defended
by the Efficient Market Hypothesis is challenged
by the theoretical framework that involves
Behavioral Finance, whose basis, Kahneman and
Tversky's Prospect Theory (1979), questions the
Expected Utility Theory, an important element
of Neoclassical Economics, as basis for decisionmaking.
This research aims to replicate the
empirical research of Kahneman and Tversky's
seminal article (1979) to evaluate the decisionmaking
process of employees (potential investors)
from a major national financial institution. The
results of this study were compared to those
obtained in the original article and to other
similar studies. The questionnaire employed
was an adaptation of the one originally used,
so that we could test, in the studied sample,
the applicability of the Prospect Theory, more
specifically with regard to Certainty, Reflection
and Isolation Effects. We also analyzed differences
in the decision-making process considering
respondents' attributes (gender, age and income).
The results confirmed that behavioral effects
do exist, and proved that a large portion of the
sample presented significant inconsistency in their
choices according to Expected Utility Theory
principles, highlighting that their decisions were
not made according to strictly rational behavior.
Furthermore, we analyzed the relationship
between violations and investor characteristics
by estimating a linear model. Results indicate
that both age and level of income were negatively
related to total violations.
Full Text:PDF PDF (Português (Brasil))
DOI: https://doi.org/10.7819/rbgn.v16i53.1865
Article Metrics
Metrics powered by PLOS ALM
The RBGN has the financial support from Fundação Escola de Comércio Álvares Penteado - FECAP and development agencies Conselho Nacional de Desenvolvimento Científico e Tecnológico - CNPq and Coordenação de Aperfeiçoamento de Pessoal de Nível Superior – CAPES.


text:
At the moment that your watch no longer shows the correct time, it is time for action. Try first to find out if you watch an automatic watch or a watch is battery powered. An automatic watch runs by wearing it. By the movement of your wrist, the spring is excited and continues to run the watch. If you do enough exercise and the watch does not work properly, there may be something else going on. When you watch battery suddenly stops working properly, it is needed to be replaced. You can replace your watch, but you can also replace your watch battery.
Watch battery replacement: do it yourself or have it done?
At the time, the battery of your watch is still on the move, you will find that your watch always shows the wrong time, often later that the exact time. Before you throw your watch away under the guise of "broken", it is advisable to change the battery in your watch. In many cases, your clock will then be again like new! If you suspect that the battery in your watch is blank, you may need it as soon as (to) replace. An empty watch battery can eventually damage your watch. You can replace the battery in your watch by a jeweler. This generally costs € 5 to € 10. Your watch battery should be replaced by a jeweler who has some experiences. Thus replacing the battery sometimes falls within the warranty on your watch so you do not have to pay for the battery. Also, the small damage of the watch also can be repaired by jewelers. Finally, some jewelers give you instantly watch professional cleanings and they can ensure that your watch remains watertight. Replace your watch battery on your own is also possible. This can result in cost savings and also allows you to replace watch batteries at any time that suits you. But how do you do that, replace the battery yourself on your watch?
Replace your watch battery by yourself
Clean the outside of the watch with a toothbrush. In this way, you prevent dirt from entering the inside of your watch which can cause damage. Put your watch then on a soft cloth such as a towel. This will prevent the transparent plate on the front of your watch being scratched.
Remove the cover on the back of the watch. In many watches, the back can be opened with a knife or flat-blade screwdriver. A notch in the lid can also be loosen by using a coin. With tweezers, you can then carefully remove the battery. The small battery is sometimes hidden behind a loose lid or in a clip.
Research what type of battery is in the watch. Watch batteries are called button cells and located on the back of the battery. In most cases, the battery has a number consisting of 3 or 4 digits. You can buy watch batteries online or in the shop, or in jeweler. There are often two distinct types of watch batteries, alkaline watch battery and the silver oxide watch battery. A major advantage of silver oxide watch batteries is that they have more capacity than alkaline watch batteries.
Take the new watch battery from the package and remove the protective film. Rub with a cloth over the battery to remove any fingerprints or dirt. Then insert the battery in the same way the old battery is placed. After that see if you watch starts running again. If so, you can place the back of the watch in order.
Tips for replacing your watch battery
- Use a magnifying glass and bright light for yourself to provide more insight into the often small battery components
- The watch cover can not be opened easily? Stop and bring your watch to the jeweler to avoid damage
- Use a bowl to store any loose items (such as small screws), so you can not get rid of it
- Consider whether the price of a new watch battery outweighs the cost of a new watch
- Be aware that the guarantee can expire prematurely
- Waterproof watches are usually not waterproof when you change the batteries, because a special action is necessary to the watch waterproof to maintain / regain