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Did you read today's front page stories & breaking news?
From the Wires
Tiny analog front ends shrink test and measurement, wireless communications, and optical networking systems
New TI devices integrate radio transmit, optical time alignment and arbitrary waveform generation functions
By: PR Newswire
Dec. 5, 2012 10:31 AM
DALLAS, Dec. 5, 2012 /PRNewswire/ -- Texas Instruments Incorporated (TI) (NASDAQ: TXN) today introduced two analog front ends (AFEs) that provide low power, high performance and space savings for test and measurement, wireless communications and optical networking equipment. The AFE7071 is a complete radio transmitter that reduces board space by up to 80 percent compared to discrete implementations. It integrates a dual digital-to-analog converter (DAC), tunable baseband filters, IQ modulator and digital quadrature modulation correction circuit. The AFE7070 adds a direct digital synthesizer (DDS) with 32-bit numerically controlled oscillator (NCO) and LVDS output buffer. For more information and to order samples of these new AFEs, visit www.ti.com/afe7070-pr.
Key features and benefits of the AFE7070 and AFE7071
Additional features and benefits of the AFE7070
Tools and support
IBIS models for the AFE7070 and AFE7071 are also available to verify board signal integrity requirements.
Additionally, designers can use the TSW3065EVM as a flexible local oscillator to drive the AFE7070 and AFE7071. It includes the TRF3765, a PLL/VCO with a tunable range of 300 MHz to 4800 MHz, and can be purchased for US$699.
Support is available on the High Speed Data Converters Forum in the TI E2ETM Community, where engineers can ask questions and get answers from TI experts.
Availability and pricing
Learn more about TI's newest solutions for test and measurement, wireless infrastructure and optical networking by visiting the links below:
About Texas Instruments
SOURCE Texas Instruments Incorporated
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text:
I bought this car in 2007. It was sitting in the used car section at a car dealership. At the time I wasn't even looking to buy a car. My brothers wanted to look around and I just happened to be with them at the time. They're the ones that gotten me into Firebirds and Transams. So when I saw this car I knew I just had to have it. This used to be a daily driver, but since I now have my grand am I use that daily and this on my weekends. One of the things that stands out to me on this car is the color, I love the chameleon green color. It currently has 138,000 miles on it, and still runs great.
This car got totaled! fricken lady ran a stop sign and I t-boned her!
I've had my 2011 Kia Forte Koup EX for about 6 months now and love it. Have had zero problems, Ive done all my own maintenance so far, availability of mods are very limited at the moment so i custom made my DC Sports exhaust. Check out my album and vids and visit my youtube channel and tell me what you think! http://www.yo...?feature=mhum My new 2011 Kia Forte Koup EX 2.0L i4 6 speed manual trans. Its titanium color which is like a dark gray. Black and gray interior colors. It was around $17,400. Just got it so not much history yet. The new 2011 Koup is by far better than the 2010 which only had a 4 speed auto and 5 speed manual compared to the 2011 with the 6 speed auto and 6 speed manual. the 2010 Koup EX 0-60 was rated around 8.2 secs and the 2011 Koup EX is around 7.1 secs according to motortrend. I personally got a 7.2 0-60 on the first test and a 6.9 0-60 on my second test, recorded and uploaded on my youtube. Visit my youtube channel to see them: http://www.yo...?feature=mhum
It has a 3.4L V6
Please visit my youtube channel for my walk around and test run videos: http://www.yo...?feature=mhum
Also visit my cardomain.com account. http://www.ca...forte-koup-ex
Price: $17,400
Engine & Performance
Engine: 2.0L i4 Aluminum block
Displacement: 1998cc
Valve Gear: 16 valve DOHC CVVT (continuously variable valve timing)
Horsepower: 156 @6200 rpms
Torque: 144 @4300 rpms
Compression Ratio: 10.5:1
Modded 0-60: 6.84 Vi performance monitor timed. (aug. 15. 2011)
Modded 1/4 mile: 15.11 @ 97.66mph Vi performance monitor timed. (aug. 15. 2011)
Stock 0-60: 6.9 seconds (personal timed and recorded on youtube, visit my channel: http://www.yo...feature=mhum)
Top Speed: 140mph (speedometer), 120mph (governed)
6 speed manual overdrive
Body & Chassis
Layout: Front engine, FWD
Body Type: Steel unibody
Front Suspension- Independent, MacPherson Struts, Coil springs, Monotube shock absorbers, Stabilizer bar.
Rear Suspension: Torsion beam, Coil springs, Gas shock absorbers.
Turns: Lock-to-Lock
Turning Circle (curb to curb): 33.9 ft
Brake Type: Hydraulic, Power assisted vacuum, 4 sensor, 4 channel ABS and electronic stability control.
Front: 11" Vented discs
Rear: 10.3" Solid disks
Steering Type: Electronic power
Turning Diameter - Curb to Curb (ft) 16.9
Front Tire Size P205/55R16
Rear Tire Size P205/55R16
Spare Tire Size Temporary
Fuel Economy
City: 25mpg
Hwy: 34mpg
Personal avg: 28mpg
Interior Dimensions
Standard Seating 5
Front Headroom (in.) 38.70
Rear Headroom (in.) 35.30
Front Legroom (in.) 43.60
Rear Legroom (in.) 33.90
Front Shoulder Room (in.) 55.70
Rear Shoulder Room (in.) 52.40
Front Hip Room (in.) 53.30
Rear Hip Room (in.) 51.60
Exterior Dimensions
Curb Weight (lbs) 2737 (manual)
Wheelbase (in) 104.3
Length, Overall (in) 176.4
Width, Max w/o mirrors (in) 69.5
Height, Overall (in) 55.1
Track Width, Front (in) 60.8
Track Width, Rear (in) 61.0
Ground Clearance (in) 5.5
Anti-lock brakes
Electronic stability control w/traction control
Advanced dual front impact airbags
Dual front side-impact airbags
Dual front side curtain airbags
Impact-sensing door unlock
Front 3-point height adjustable ELR seat belts w/pretensioners
Rear 3-point ELR seat belts
Lower anchors & tethers for children (LATCH)
Info provided from www.kia.com
No factory options listed.
Koup EX package:
Comfort & Convenience
Air Conditioning Std.
Power Windows Std.
Power Door Locks Std.
Leather Seats N/A
Power Seats N/A
Max. Seating 5
Number of Doors 2
CD Player Std. Single disc, mp3, USB, AM/FM, Sirius, Bluetooth, Speakers
|Points for The Firebird
|Total Votes
|Points for Koup EX


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Just Having Fun: Spirit Week at CIU
By Melissa McCutchan,
CIU Student Writer
With fall semester coming to a close, CIU students took a break from their studies and donned their silliest clothes for Student Union's Spirit Week, held Nov. 4-9. The week featured dress-up days, and a variety of fun activities, all leading up to the annual CIU Bowl, held Nov. 9.
"[Our] goal was to encourage the students to have fun ... and enhance the good community that we already have in the student body," Student Union member and sophomore Katie Baum said.
Spirit Week kicked off with a special "Bible Trivia" chapel on Monday. Each residence hall sent one representative to compete in the game show-style competition. The prize? A gift card for the hall to share.
The festivities continued on Tuesday, as students put on their blue and gold to support the men's and women's basketball teams, who played home games that evening.
The following day, residence halls competed in "Decades Day," with each residence hall assigned to dress in a different decade. Walker Hall won the competition with their 1950s attire.
"My favorite [day] was Decades Day," freshman Lydia West said. "I really love seeing people get into the different activities."
Throughout the week, Student Union also encouraged students to take a break from their studies. They hosted a game night, a free car wash, and a movie night to get students connected and having fun.
The week culminated on Saturday with the much-anticipated CIU Bowl. The CIU Bowl is an annual flag football game. Students divide into two teams, North and South, with separate games for men and women. Most teams begin practice weeks before, and students volunteer to coach each of the teams.
"The girls were eager to practice and loved learning how to play," North women's coach and junior Jacob Calder said. "It just made coaching so much fun."
Ultimately, the South teams swept the tournament. The women won their game12-6, and the men won 40-2.
"The team had an amazing time and loved every moment of the game," Calder said. "Many girls said they can't wait to play again next year."


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Your recycling bin is filled twice as high as your garbage bin. You buy carbon offsets to make up for the climate havoc caused by your jet-setting ways. You would no more be caught buying non-organic produce than taking it home in a plastic bag from the checkout counter.
You are, in short, a magnificent green god(dess). But where are you going to find an environmentally friendly Christmas tree?
Like the paper vs. plastic conundrum, the question of what kind of Christmas tree is greener -- real or artificial? -- has been bedeviling environmentally conscious consumers for years, although by now there seems to be pretty wide-scale consensus that natural trees have the edge. One study, for example, found that you'd have to use an artificial tree for roughly 20 years before its negative impacts on natural resources and climate make up the difference between it and natural trees. And because, in reality, most people throw their faux firs away after six years of use, the kind of tree that drops needles onto the carpet is still the most sustainable choice.
Natural trees are considered better because during the eight to 12 years they're in the ground, they suck up carbon dioxide and provide habitat for wildlife. Unlike artificial trees, they can also be recycled rather than taking up space in landfills. And they don't have to be shipped to your local store from China, although if you live in Los Angeles, chances are you're getting a tree that has been trucked to town from Oregon. Still, Portland's a lot closer than Beijing.


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California is poised to play an important role in banning the dangerous practice of anti-gay "conversion therapy" for minors. The state Senate has already passed a ban, and as early as this week, the state Assembly will consider a bill that would prohibit mental health practitioners from trying to change a minor's sexual orientation or gender expression.
It is not as though the jury is still out on this kind of "therapy." The consensus of leading professional associations is not only that conversion therapy doesn't work; it is also potentially harmful. The American Psychological Assn., the American Counseling Assn. and the American Psychiatric Assn. all declared long ago that being gay, lesbian or bisexual is not a form of mental illness or defect, and they have issued statements criticizing the practice of trying to change a person's sexual orientation.
Recently, even the president of Exodus, one of the most prominent national groups advocating conversion therapy, announced that he no longer believes a person's sexual orientation can simply be changed. He also said he no longer supports so-called "reparative" therapy, which is based on a belief that same-sex attraction results from emotional traumas in childhood.
Mental health therapy is not a wholly standardized practice, but there are many research-based approaches for helping with the myriad mental health issues with which people struggle. In contrast, conversion therapy has no reputable research to support its use, no well-designed studies demonstrating its efficacy and no research-based protocols for administering it. Without these tools, it is difficult to even get a sense of what these therapists are doing to children. Techniques discussed publicly include the use of shame, verbal abuse, exposure to pornography and even aversion training with electric shock and nausea-inducing drugs. Not only can these techniques cause significant harm, their stated goal — changing a gay kid into a straight kid — cannot be achieved.


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Start Dreading the News - Interviews with artists, producers and selectors in Reggae
This month we interview Dark Angel AKA Mowty Mahlyka at his home studio in West London. He describes how music has always been part of his life. He gives an account of his first trip to Africa after which he decided to move his life and music in a more positive and uplifting direction, transitioning from Dancehall to Reggae.


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Joss Whedon's legions of fans can rejoice at his return to the big screen for this feature film. Whedon co-wrote the script for THE CABIN IN THE WOODS with CLOVERFIELD screenwriter Drew Goddard, who will also direct. The pair previously worked on BUFFY THE VAMPIRE SLAYER and ANGEL together.
Cast List
Drew Goddard - Screenwriter
Joss Whedon - Screenwriter; creator of WB's "Buffy the Vampire Slayer"
Richard Jenkins - American actor
Bradley Whitford - Supporting actor
Kristen Connolly - Actress
Chris Hemsworth - Actor
Anna Hutchison - Star, WENDY WU: HOMECOMING WARRIOR (2006)
Fran Kranz - Actor in ADMISSIONS
Jesse Williams - Actor
- Format: DVD
- Run Time: 94
- Color Format: Color
- Genre: Horror
- Rating: R (MPAA)
- Release Date: May 2015
Related Categories:
Movies > Dramas
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4.5 stars out of 5 -- "[G]iddily brilliant....[A] self-aware slasher, which elegantly transcends the smug genre commentary of the SCREAM films, eventually revealing itself to be the goriest essay film ever made..." - 03/10/2012 Box Office
3.5 stars out of 4 -- "CABIN shows you can unleash a fire-breathing horror film without leaving your brain or your heart on the killing floor." - 04/26/2012 Rolling Stone
"[The cabin] is a specimen of fright-house decorating. The woods rustle with menace." -- Grade: B- - 04/20/2012 Entertainment Weekly
4 stars out of 5 -- "[T]he beauty of CABIN is that it takes bits and pieces from here, there and everywhere and blends them into a vibrant entertainment." - 05/01/2012 Total Film
"The screenwriters, who control everything, have filled their film with big ideas. THE CABIN IN THE WOODS simultaneously celebrates and deconstructs the genre's conventions..." - 04/13/2012 Wall Street Journal
3 stars out of 4 -- "[I]t's exciting because it ventures so far off the map. One imagines the filmmakers chortling with glee as they devise first one bizarre development and then another in a free-for-all for their imaginations." - 04/11/2012 Chicago Sun-Times
"There are some clever cameos to watch for....Goddard, who directs from a script co-written with Whedon, sets the tone from the beginning with a lot of quirky camera angles..." - 04/13/2012 Los Angeles Times
"THE CABIN IN THE WOODS gets points for the twists and turns that come along with its sly wickedness..." - 04/13/2012 USA Today
"Goddard and Whedon have devised a meta-movie about horror tropes that comments on its genre without foregoing a plot or characters of its own -- it's funny and scary..." - 04/12/2012 Movieline
"CABIN IN THE WOODS has a lot of fun with the conventions of straight-ahead schlock....[A] wholly engaging and ingenious film..." - 05/01/2012 Sight and Sound


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First settled in 1876, and incorporated in 1877, the City of Lead is a sparkling jewel nestled in the Northern Black Hills of South Dakota. Long the home of the great Homestake Mining Company, Lead boasts small town charm with large potential. The City of Lead was once the home for thousands of Homestake employees and their families and the town that they built has remained unchanged in many ways. The Homestake Mine has now been shut down but the Sanford Underground Laboratory at Homestake is in full development and promises a lively future for the community.
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Sen. Kelly Ayotte: In the Senate, a wasteful program the Pentagon doesn't want lives onBY SEN. KELLY AYOTTE
March 27. 2013 5:46PM
In the pre-dawn hours of Saturday morning, the Senate voted 94-5 in favor of an amendment I introduced to the non-binding budget resolution that aims to eliminate funding for a weapons system the Pentagon has said will never reach the battlefield.
But the Defense Department will still receive $381 million for the program, thanks to a gift Senate appropriators wrapped into a catch-all "continuing resolution" spending package that Congress passed earlier in the week. My repeated attempts to strip funding from the bill for the Medium Extended Air Defense System (MEADS) were blocked, proving once again that anything, no matter how wasteful it is, can find powerful backers in Congress.
Two years ago, the Defense Department announced that it was scrapping MEADS, which failed to become the nation's next generation air defense system. After Congress spent almost $3 billion for what I call the "missile to nowhere," I worked to successfully pass a bipartisan amendment to last year's annual defense bill prohibiting funding for the program.
You'd think that would be enough to turn off the spigot. But MEADS continues to enjoy an afterlife, receiving more money even though it has been declared dead.
Last week, during debate on the continuing resolution, I went to the floor several times seeking a simple vote on a bipartisan amendment I introduced that would eliminate funding for this failed weapon system and use it instead to support our servicemen and women. With the Pentagon facing deep sequestration cuts, I noted that it was especially ridiculous to fund a program that even the Army has said it won't procure and that the Senate Armed Services Committee chairman - a Democrat - has called "a waste of money."
My requests for a vote were denied, blocked by senators whose states benefit from the money spent on the weapons system, even though our troops will never use it.
I wasn't the only one to have an amendment fall victim to backroom politics. Several of my colleagues saw their germane amendments, introduced well in advance of last week's debate, suffer the same fate, depriving these senators of the only opportunity to improve a massive $1 trillion spending bill that funds government through September.
It's frustrating enough that the Senate has failed in recent years to pass the budget and appropriations bills on time. But preventing members of the "world's greatest deliberative body" from debating and voting on straightforward amendments, especially those that are certain to pass, is a problem that goes beyond partisanship. It's raw politics. And it's what has the American people rightfully upset at Washington.
As our debt continues to climb, members of Congress must work together to prevent the fiscal meltdown that we all can see coming. Inevitably, that will require tough decisions on reducing spending, preserving our entitlement programs and reforming our broken tax code. It also means that members of both parties will have to give up the time-honored congressional tradition of protecting their narrow parochial interests.
Scrapping funding for the "missile to nowhere" would be an easy place to start.
U.S. Sen. Kelly Ayotte, Republican of Nashua, is a member of the Senate Armed Services Committee and Budget Committee.


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Stark County Common Pleas Judge Taryn Heath is expected to have a hearing this week to address repeat violent offender specifications in the case of Steven P. Bubenchik,
A final pre-trial hearing, sentencing and possibly another trial on two rape charges are ahead for a Massillon man who was convicted last week of attempted murder and other charges for shooting at police.
Steven P. Bubenchik was found guilty last week by a Stark County Common Pleas jury on five of seven counts, including one count of attempted murder and three counts of felonious assault, for shooting at officers who came to his home in August.
Judge Taryn Heath is expected to have a hearing this week to address repeat violent offender specifications, said bailiff Dawn Milano. The charges could add to Bubenchik's sentence. A date for the sentencing hearing had not been scheduled as of Monday afternoon. The attempted murder and felonious assault charges are first-degree felonies that each bring a potential prison term of three to 11 years.
A final pretrial hearing for the rape charges is set for Monday.
Bubenchik had shot at police officers and their vehicles the morning of Aug. 9 from his southwest Massillon home after his estranged wife had called the police concerned that he was suicidal. The 40-year-old was acquitted of two attempted murder charges related to the shooting. Defense contended Bubenchik did not know police had entered his home that morning.
During the trial, the jury was not made aware of the rape charges, which involve minors. The judge previously had agreed with the defense's contention that the shooting incident was separate from the rape allegations.
Bubenchik had prior convictions in 1994 for aggravated burglary, felonious assault, carrying concealed weapons and escape.
Reach Christina at 330-775-1133 or on Twitter: @cmccuneINDE


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New Edgewater football coach Jed Kennedy will soon be migrating over 1,300 miles from Wisconsin to coach the Eagles. But his name is already known in area coaching circles, and he already knows a thing or two about football in Central Florida.
Edgewater announced on Tuesday that Kennedy, a former Lake Brantley assistant, will take over a program that made the playoffs for the 13th time in 14 seasons but finished with a 3-8 record last year.
Kennedy held two head coaching positions in Wisconsin and another in Illinois over the last eight seasons. He led Kenosha, Wis., Bradford to a WIAA Division I state championship in 2011 and was later named Coach of the Year by the Wisconsin Football Coaches Association.
"Coach Kennedy just brought the entire package," said athletic director Valerie Miyares. "He has a lot of accomplishments in a short amount of time and he's managed to do this at a young age."
Kennedy, 32, got his first high school head coaching job at Decatur, Ill., MacArthur in 2005. After two seasons he left for Bradford where he went 54-9 over five years. He spent last season as the head coach at Pulaski, Wis.
The early part of his coaching career involved a short stop in the area. The former University of Wisconsin-River Falls player started his coaching career in 2002 as a graduate assistant and then served two seasons as an assistant under George Clayton at Lake Brantley.
"I think it's a really good fit [for Edgewater]," said Clayton. "Jed will do a great job of building that program back to where it was. He has a great, positive attitude and has done a tremendous job of building programs."
"I've always had interest in returning to Central Florida," said Kennedy. "I'm excited to take over a program with great tradition. Edgewater is one of the great ones in Central Florida."
During his time in Central Florida, he also made an impression on Rick Darlington at Apopka. The two coaches have been friends since having a football conversation years ago.
"He's as good of a head football coach that I've been around or seen," said Darlington. "He's tenacious and his teams will be very well prepared. I know Jed and the product he'll put on the field and he'll have them competing."
Kennedy's hiring comes just two weeks after Weston Cypress Bay coach Mark Guandolo turned down an offer to take over at Edgewater. He replaces interim coach Dave Wensyel and will be the school's fourth head coach in four seasons.
Mirayes expects Kennedy to bring stability to the program.
"It really was a priority for us to find the best person that can bring Edgewater football back to life. He's going to be a great asset to the community."
No official date has been set for Kennedy to begin working at the school. He is currently back in Wisconsin but plans a return trip soon to meet the players.
"Being so far away is a unique situation," said Kennedy. "But the kids need to put a face to me. I need to meet them and get the enthusiasm back."
Charles King is high school sports writer for the Orlando Sentinel. You can reach him via email at email@example.com. You can follow his high school football thoughts on Twitter at https://twitter.com/varsityfootball.


text:
Alyce finds that Yoga: Awakening the Inner Body is as balanced and as aligned as the subject matter:
* 4.5 stars *
Keep reading Alyce's review...
More information
- Rodmell Press | Chapters.ca | Amazon.com
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alz.org >> Funding & Collaboration >> Partnerships
Text Size
Global Biomarkers Standardization Consortium (GBSC) Materials and Methods Working Groups
There is need for the Alzheimer's research community to develop universal standards of calibration, matrix and variability across the spectrum of Cerebrospinal Fluid (CSF) assays as these techniques develop for possible use in Alzheimer's disease diagnosis and early detection. The Alzheimer's Association CSF Quality Control Initiative is addressing issues regarding CSF draws, handling and storage. However, there are still other standardization mechanisms in need of further clarification before CSF can be used as a diagnostic, including issues of the standard reference material to calibrate the assay of measurement and the standard method of calibration. These are issues that impact the overall variability of measures pertaining to CSF.
The Reference Materials Working Group will address issues associated with developing a universal material to provide a basis for standardized measures and calibration. The group will address whether they can develop a university calibration effort, what "reference material" means, what is appropriate material to use for calibration, and what will be the defined role of the internal control samples. This has been done for other similar assays, such as cholesterol, to standardize the measures on a global scale.
Upcoming Meetings
Next Meeting tbd
The Reference Methods Working Group will focus on developing a reference method definition to emphasize the ideal method to determine an absolute quantification of peptides/proteins in CSF. Examples include using mass spectroscopy or ELISA/ immunoassay. Reference methods have been developed for vitamins and hormones in other diseases, however, measurement of peptides and proteins such as amyloid beta or tau will need a different reference method and this needs to be determined. The group will address surrounding issues related to the various methodology and development of a universal reference method for use in CSF measures.
Next Meeting tbd
View our main Web page about the Global Biomarker Consortium.
For investigators who are interested in more information on the Global Consortium, including associated projects, past meetings or future meetings, please contact Maria C. Carrillo, Ph.D.
Maria C. Carrillo, Ph.D.
Senior Director, Medical & Scientific Relations
Alzheimer's Association
Abstract Submissions Now Open
The Scientific Program Committee is now accepting submissions for poster presentations, oral presentations and featured research sessions.
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text:
Saw the Cav's game yesterday at Clyde's place on 10th Ave. It's an amazing place, huge restaurant and bar that takes up the whole block between 37-38 St on 10th Ave. Real nice staff, we hung out all evening watching the game from one of the dining tables, never spent that much time eating a meal at a restaurant. Place was jumping, particularly the bar area, they have like 40 TVs and a mini-bball court with a regulation basket. Saw two dudes playing an abbreviated game on it.
Food was good, eclectic menu, burgers, steaks, Asian influenced dishes etc. Specialty drinks named after Clyde's signature phrases like "Moving and Grooving", "Dishing and Swishing". It's a little pricy on par with steak houses like Ben Benson's or Michael Jordan's but to me was worth it for the atmosphere, never spent 4 hours at Jordan's, Benson's or Lugars.
Wish Clyde was there because I wanted to get a picture with him but he was in Cleveland working. I recommend the place, next time I go back to watch the game I'll probably grab a $15 burger at the bar where they have sound for the game.


text:
Kelly joins one of eight potential Bills buyers: Report
Hall of Fame quarterback Jim Kelly has joined with one of the undisclosed bidders for the Buffalo Bills and he is meeting with the team's trust Thursday, the Buffalo News reported.
The Bills' trust has begun making in-person presentations to prospective buyers, with as many as eight scheduled over the next three weeks, according to the report.
The newspaper doesn't specifically name which bidder Kelly has joined. Kelly reportedly was approached previously by Jeffery Gundlach, a bond investor from East Amherst, N.Y.
Initially it was believed three bidders were in on the team: rocker/businessman Bon Jovi, billionaire Donald Trump and Buffalo Sabres owner Terry Pegula. Those three submitted bids by the July 29 deadline, but that date turned out to be flexible.
Bon Jovi's group was reportedly asked to resubmit their "uncompetitively low" bid of around $900 million.
Kelly is one of the greatest players in Bills franchise history whose emotional battle against cancer has reached a world-wide following.
NFL sources told the Buffalo News that presentations are taking place this week in the Detroit area, where Ralph Wilson Enterprises is located, and next week in Manhattan.
Trump's jet was spotted in Detroit on Wednesday. Trump was the first to listen to the Bills' trust, which is providing more intimate information about the team's sale, according to the report.
Ralph Wilson Jr., the founder and owner of the Bills, died on March 25 at age 95. His widow, Mary Wilson, is now the controlling owner. The Bills announced on April 3 that the franchise will eventually be sold.


text:
Mahaved Weight Gainer Whey Protein, 2.2 lb Vanilla
|EMI Tenure (months)
|Bank Interest Rate (%)
|Monthly Installments (₹ )
|Total Amount (₹ )
Mahaved Weight Gainer Whey Protein, 2.2 lb Vanilla
- This Product Helps in Gaining Weight
- Generally Consumed With Milk or Water
- Know More
6 Protein Bars(22g) @ 499 OnlyAvail this offer during checkout*Terms and ConditionsGet MB Protein Bar 22g Pack of 6 at 499 Only.
Fish Oil @ Rs.349 (Flat 50% Off)Use Coupon: FISHY*Terms and ConditionsBuy any product in below categories and get HealthKart Fish Oil, 60 capsules Flat 50% off on MRP. Fitness | Sports Nutrition | Ayurveda & Herbs | Vitamins & Supplements | Wellness | Health Food & Drinks
Product Details
- Whey Protein Supplement Specially Designed for Weight Gain
- Digests Fast and Easy, Low in Lactose
- Excellent source for a strong immune system and overall health
Product Info
General Traits
|Price per kg
|945 Rs/kg
|Number of Servings
|Serving Size
|30 g
|Calories per Serving
|Protein per Serving
|6.3 g
|Protein Carb Ratio
|Weight (kg)
|1 kg
Additional Information
|2.2 lb
|Weight Gainer
Other Traits
|Product Code/UPC
|Weight Bucket
|2.2 lb
|Flavour Base
Mahaved Weight Gainer Whey Protein
How much is sufficient?

If you are working out, then 300 g of mass gainer is appropriate for you on a daily basis, dividing it in two to three equal parts. If you do not work out, 100-150 g (3-4 scoops) is enough for you to reach your workout target. The recommended dosage is also mentioned on the packs of weight gainers.

An additional dose of multivitamins and omega-3 fatty acids can be taken to boost up your energy level and take care of your cardiovascular health. Multivitamins also improve your overall wellness and fill the nutritional gaps caused due to unbalanced diet. Certain vitamins and minerals also aid in building up bone and muscular strength.

When to consume a weight gainer?

There is really no right time to consume a weight gainer. It just depends on your daily schedule and what you want to achieve by using a weight gainer. It can be consumed in the morning, in breakfast, pre/post workout, between meals or before going to bed. It depends on your bodybuilding targets.
Weight gainer supplements are not meant to replace meals, but to "supplement" your meals. Their dosage and timings should be modified according to your desired goal. As weight gainers contain high amount of calories, their dosage should complement the calorie intake from your food, otherwise this high amount of calories will make you gain weight in an unhealthy manner.
What are Weight Gainers?

Weight gainers are high-calorie powdered supplements that contain very less amount of fats, and are high in carbohydrates and proteins. Unlike most protein supplements, weight gainers contain a combination of all the three macronutrients for optimal muscle growth. The proteins help in muscle building and recovery, the carbs supply the energy required for heavy workouts and the fats provide you with the essential fatty acids in right amount, without adding on to the body fat. The high amount of calories provided by these powders acts as a fuel for your gym sessions. Usually the protein component is whey or casein protein, the carbohydrates come from a sugar and polyunsaturated fats are present to supply essential fatty acids.
Weight gainers are an easy way of increasing calorie intake in order to build lean muscle and gain weight. With a balanced blend of proteins, carbs, fats, vitamins and minerals, this supplement helps you gain not only weight, but also lean muscle mass with adequate exercise.

Why Weight Gainers/ Health Benefits

Intake of high amount of healthy calories is must for anyone who is looking to gain weight without adding fats. Weight gainers provide us those calories in a balanced way. These calories are essential for working out hard at the gym and gaining strong muscle mass.

Cutting down your fat intake completely does not help in pumping up your muscles. Fats are always necessary but in moderate quantity. Weight gainers come equipped with specially-formulated dietary fats that fulfil your body's requirement of fats in the necessary amount. This keeps you lean despite consuming extra calories from the weight gainer. These fats provide you the essential fatty acids in a balanced amount and do not make you look plump.

Many weight gainers are complete with the addition of creatine. Many bodybuilders buy this protein separately to avail this protein's benefits. However, with its inclusion in weight gainers, you can enhance your muscle building efforts as creatine supplies high amount of energy to the body as well as helps in lean muscle build-up. Since creatine works well in the presence of excess carbohydrates, weight gainers containing creatine work perfectly to provide you the benefits of creatine.

Another plus point of most weight gainers is that they contain L-glutamine. This amino acid is well-known for its effect on muscle recovery. It speeds up the recovery process, and helps the damaged muscle tissues get healed quickly and effectively. In addition to this, L-glutamine also boosts up the immune strength and protects the body from several harmful infections. L-glutamine aids in preventing muscle breakdown and enhances muscle protein synthesis, which also helps the muscles recover fast from tissue damage, fatigue and soreness. All-in-all, this amino acid increases your workout performance and helps you get the desired muscle building goals.

Weight Gainers Alone Don't Make you Fat

Some people think that weight gainers are supplements that make you fat and look plump, and thus they shy away from these supplements. The truth is that weight gainers alone cannot add on fat to your body. When consumed along with a balanced meal, weight gainers add on the muscle mass and supply high amount of energy due to the presence of excess cabs in them. You need to work out properly to burn the calories that you consume from food, if you want to incorporate weight gainers in your daily diet schedule. However, for those who are looking to build muscles along with losing weight, weight gainers are not their cup of tea.

Weight gainers are made for those who want to pump up their muscles and add healthy weight by adding extra calories to their diet that are provided by this supplement. However, proper workouts and balanced meals are equally important if you want to see its actual results on your physique. Since weight gainers are extremely rich in calories, it is important to watch out your calorie intake from food. Without workouts and healthy diet, weight gainers will just add on to your muscles and weight in an unhealthy way, and will make you feel chubby.
Q. What exactly weight gainers do?

A. Weight gainers are supplements, usually in powdered form, that add on to your muscle mass and help you gain weight in a healthy way. They contain protein, carbohydrates and fats in a balanced ratio. Proteins increase your muscle mass, carbs provide you energy and fats provide essential fatty acids in moderate amount.

Q. Do weight gainers make me fat?

A. Weight gainers are high on calories. That is why working out properly and consuming a healthy diet along with weight gainers is of utmost importance to balance out your calorie intake, otherwise weight gainers will just put on muscle mass and fats, and make you plump.

Q. Who should use a weight gainer?

A. Weight gainer is a supplement that is required if you are not getting enough calories from your food. So first you need to watch out your calories and then go for a weight gainer if you think that you need one. Anyone who is interested in gaining strong muscle mass and weight can consume a weight gainer. However, weight gainer alone cannot do wonders. Exercising and consuming balanced meals is equally important to prevent addition of excess weight in the form of unhealthy fats.

Q. What should I look for in a weight gainer?

A. Weight gainers contain proteins, carbs and fats in an appropriate ratio. You should look out for the amount of saturated fats in weight gainers. It should be minimum as these fats are not healthy.

Protein should be in the form of whey preferably as it gives quick results by getting absorbed fast into the muscle tissues. Some weight gainers also contain casein as the protein source, which is equally good. However, casein is a slow-digesting protein that works in a sustained manner to provide its benefits. Casein protein is consumed preferably at night to provide long, sustained benefit to the body while sleeping.
Some weight gainers are packed with simple sugars to increase the calorie amount. Such weight gainers should be avoided. A good weight gainer contains more of complex carbohydrates and less of simple sugars.

Also, check out the cholesterol content when buying a weight gainer. Generally, 100 g cholesterol per serving is considered as the limit for anything and above that is on the high side. So watch out the cholesterol content.

Q. What is the appropriate time to consume a weight gainer?

A. A weight gainer can be consumed at any time you want as per what you want to achieve using this supplement. You can consume it in the morning, in breakfast, before/after workouts, before going to bed, etc. There is really no right time for that. You have to consume it according to your targets.

Q. How often should I consume a weight gainer serving in a day?

A. This depends on your bodybuilding goal and whether you are a beginner, or on intermediate or advanced levels. All weight gainers from different brands mention their recommended dosage on their containers. The dosage also depends upon the calories you are consuming through food. One to three servings a day can do well depending on your food intake and your workout goals.
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text:
"and an some bug in the system"
In spite of my earlier snippy comment, I am gratified to learn that there are still some who care a little about (or even have heard of) English 101.
I'm not sure I understand the "101" reference
It's an Americanism. It refers to lesson 1/page1/the first thing you learn about something...
There is a force in the universe that causes you to make typos, grammar or spelling mistakes anytime you comment on someone else's errors.
"Those ignore history are condemned to repeat it"
Loose and lose are my pet peeves too!
That gave me a good laugh, Rob.


text:
A Legacy of Random Acts of Kindness
By: Katie Falzone
5 years ago
In honor of Random Acts of Kindness week, we wanted to take some time to see how one person's final request has spread kindness, joy and happiness to many other people's lives.
On January 26, 2002, Kelly Mason passed away at age 39 following a long battle with cancer. In lieu of flowers, her family asked that people make donations to the "Random Act of Kindness Fund" and shared an address to which donations could be mailed. They may not have realized at time that they would be setting off a chain reaction of kind acts. Or maybe they did.
For the past 11 years, strangers have submitted condolence messages to Kelly's online obituary Guest Book. And in those messages, they have shared how Kelly's kindness fund has impacted their lives. Here is a small sample of their stories:
A few weeks ago I stopped in a Goodwill Store, and was surprised to see a much loved but seldom seen friend of mine. We talked for over an hour while I thought how lucky I have been to have such a wonderful friend. Finally reaching the checkout, the cashier handed my your card and 10 dollars, which paid for both out purchases. What a sweet way to create a legacy for Kelly though random acts of kindness. She must have been a wonderful person. Thank you for letting her touch my life.
Was at the local Quick Trip in Fenton, Mo., the other night and these two sweet girls stepped up & paid for my soda's. She handed me a business card and disappeared into the night. I hope they arrived safely at their final destination which was Arizona. Didn't know "Kelly" but she must have been a special person.
I am a caregiver, and I was in Pizza Hut the other day with a client that has Parkenson. He is a very young man to have to be suffering with Parkinson. When I went to pay the bill, the waitress layed this card on our table. I was so impressed I had to see what Kelly Mason was all about. She must have been a wonderful person, because she leaves behind her a long list of wonderful friends and family. It made me think of my dad, who I just lost in May of this year. I will keep the act of kindness going. Thank you so much.
I went shopping for the perfect Christmas tree and found two beautiful trees at two different locations. When I picked up my family to go look at the trees the first one had been sold, so we went to the other location in Lemont where we always find the perfect tree. We choose the perfect Christmas tree and were suprised when the gentleman gave us a card and told us the tree was paid for by "Kellys random acts of kindness".T his was a beautiful sentiment to Kelly Masons memory and a true representation of the Christmas spirit.I have told this story to friends and family with reactions of tears and joy. Everyone has decieded to start thier own " acts of kindness". I want to thank you for reminding us that a little kindness can spread and grow and make someones life a little better. We wish all of you a very Merry Christmas and thank you once again for making our Christmas more special than ever.
I was sitting at Mile 18 watching the Chicago marathon when I received your random act of kindness card & Starbuck's certificate. It literally made me cry. In a strange way, it also made me want to start running, as my Mom has leukemia and I would love to run a marathon in her honor. What you guys are doing is nothing less than amazing. Thank you, Michelle & Reenie! You are touching many lives with these acts, and it is very appreciated.
We hope Kelly and her family inspire you to share acts of kindness this week, and always. To read more about the acts of kindness this family made possible, visit Kelly's Guest Book.


text:
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The Grid, a world of shimmering, digital wonder, was introduced to moviegoers in 1982 film "Tron" and then taken to a new visual level in "Tron: Legacy" in 2010. Now the Grid is going to television and expanding with a wider mythology and new characters — and more of the sleek, glowing vehicles that fans love.
"Tron: Uprising," which begins this summer on Disney XD, was developed by Adam Horowitz and Edward Kitsis, the same tandem that wrote "Tron: Legacy," and they say the freedom of animation is allowing to explore the Grid without the constraints of a special effects budget.
"The fun thing about animation is all the stuff we couldn't afford in ['Tron: Legacy'], either because they were financially or technologically prohibitive, we can now do because it's animated," Kitsis said.
The duo, now also working on its freshman ABC show "Once Upon a Time," has picked up the Grid's story right after Clu takes over, which happened years before the events of "Legacy." The new show isn't about users — those are humans who go into Grid, such as Kevin Flynn (Jeff Bridges) or Sam Flynn (Garrett Hedlund) in the films — but focuses instead on programs, the citizens of the Grid. The main character is Beck (voiced by Elijah Wood), the unlikely leader of a revolution against Clu.
As Kitsis puts it: "What happens when you find yourself occupied by a force that is not in your best interest – how do you fight back?"
As for the new vehicles, "Tron: Legacy" designer Daniel Simon is back on the job with creations such as the Light Crawler — which you can see in the exclusive early-look image above — and a Light Rail, which Kitsis calls "basically the coolest train you've ever seen — it goes upside down."
In one episode, a fight takes place on the roof of the Light Rail, just one moment that evokes the western spirit that exists beneath the show's high-tech trappings. The Grid, Horowitz explained, is "essentially a frontier town."
Mandy Moore and Bruce Boxleitner (reprising his title role from the two movies) join Wood in the cast, while Charlie Bean ("Ren & Stimpy," "Samurai Jack") is the show's director-showrunner. "Tron: Uprising" also features the music of Daft Punk.
– Emily Rome
'Tron: Legacy': Garrett Hedlund's road to fame
'Once Upon a Time' team talks women who aren't afraid of power
Bruce Boxleitner: Tron actor on his digital past and future
'Tron: Legacy': the Hollywood premiere
'Tron' auction: Jeff Bridges' Grid painting for charity
'Tron': Disney looks for bright opportunity in dim past
VIDEO: 'Tron: Legacy' Hero Complex Q&A highlights
REVIEW: 'Tron: Legacy' glows brightly but lacks life
'Tron' team reflects on 'Legacy,' technology and spirituality


text:
Here are some basic tasks that you can do to help you learn how to use Microsoft Office PowerPoint 2010.
In this article
What is PowerPoint?
PowerPoint 2010 is a visual and graphical application, primarily used for creating presentations. With PowerPoint, you can create, view, and present slide shows that combine text, shapes, pictures, graphs, animation, charts, videos, and much more.
Find and apply a template
PowerPoint 2010 allows you to apply built-in templates, to apply your own custom templates, and to search from a variety of templates available on Office.com. Office.com provides a wide selection of popular PowerPoint templates, including presentations and design slides.
To find a template in PowerPoint 2010, do the following:
On the File tab, click New.
Under Available Templates and Themes, do one of the following:
To reuse a template that you've recently used, click Recent Templates, click the template that you want, and then click Create.
To use a template that you already have installed, click My Templates, select the template that you want, and then click OK.
To use one of the built-in templates installed with PowerPoint, click Sample Templates, click the template that you want, and then click Create.
To find a template on Office.com, under Office.com Templates, click a template category, select the template that you want, and then click Download to download the template from Office.com to your computer
Note: You can also search for templates on Office.com from within PowerPoint. In the Search Office.com for templates box, type one or more search terms, and then click the arrow button to search.
For more information about how to find and apply templates, see Apply a template to your presentation.
Create a presentation
Click the File tab, and then click New.
Do one of the following:
Click Blank Presentation, and then click Create.
Apply a template or theme, either from those built-in with PowerPoint 2010, or downloaded from Office.com. See Find and apply a template in this article.
Open a presentation
Click the File tab, and then click Open.
In the left pane of the Open dialog box, click the drive or folder that contains the presentation that you want.
In the right pane of the Open dialog box, open the folder that contains the presentation.
Click the presentation, and then click Open.
Note: By default, PowerPoint 2010 shows only PowerPoint presentations in the Open dialog box. To view other kinds of files, click All PowerPoint Presentations, and select the type of file that you want to view.
Save a presentation
Click the File tab, and then click Save As.
In the File name box, type a name for your PowerPoint presentation, and then click Save.
Note: By default, PowerPoint 2010 saves files in the PowerPoint Presentation (.pptx) file format. To save your presentation in a format other than .pptx, click the Save as type list, and then select the file format that you want.
For more information about how to create a new presentation, see Save your presentation file.
Insert a new slide
To insert a new slide into your presentation, do the following:
On the Home tab, in the Slides group, click the arrow below New Slide, and then click the slide layout that you want.
For more information about how to add slides to your presentation, see Add, rearrange, and delete slides.
Add shapes to the slide
On the Home tab, in the Drawing group, click Shapes.
Click the shape that you want, click anywhere on the slide, and then drag to place the shape.
To create a perfect square or circle (or constrain the dimensions of other shapes), press and hold SHIFT while you drag.
For more information about how to add shapes, see Add, change, or delete shapes.
View a slide show
To view your presentation in Slide Show view from the first slide, do the following:
On the Slide Show tab, in the Start Slide Show group, click From Beginning.
To view your presentation in Slide Show view from the current slide, do the following:
On the Slide Show tab, in the Start Slide Show group, click From Current Slide.
For more information about how to view a slide show, see Choose the right view for the task in PowerPoint.
Print a presentation
Click the File tab, and then click Print.
Under Print What, do one of the following:
To print all slides, click All.
To print only the slide that is currently displayed, click Current Slide.
To print specific slides by number, click Custom Range of Slides, and then enter a list of individual slides, a range, or both.
Note: Use commas to separate the numbers, with no spaces. For example: 1,3,5-12.
Under Other Settings, click the Color list, and select the setting that you want.
When you finish making your selections, click Print.
For more information about printing, see Print your slides or handouts of your presentation.
Tips for creating an effective presentation
Consider the following tips to create a compelling presentation that engages your audience.
Minimize the number of slides
To maintain a clear message and to keep your audience attentive and interested, keep the number of slides in your presentation to a minimum.
Choose an audience-friendly font size
Choosing the best font size helps communicate your message. Remember that the audience must be able to read your slides from a distance. Generally speaking, a font size smaller than 30 might be too difficult for the audience to see.
Keep your slide text simple
You want your audience to listen to you present your information, instead of reading the screen. Use bullets or short sentences, and try to keep each to one line; that is, without text wrapping.
Some projectors crop slides at the edges, so that long sentences might be cropped.
Use visuals to help express your message
Pictures, charts, graphs, and SmartArt graphics provide visual cues for your audience to remember. Add meaningful art to complement the text and messaging on your slides.
As with text, however, avoid including too many visual aids on your slide.
Make labels for charts and graphs understandable
Use only enough text to make label elements in a chart or graph comprehensible.
Apply subtle, consistent slide backgrounds
Choose an appealing, consistent template or theme that is not too eye-catching. You do not want the background or design to detract from your message.
However, you also want to provide a contrast between the background color and text color. The built-in themes in PowerPoint 2010 set the contrast between a light background with dark colored text or dark background with light colored text.
For more information about how to use themes, see Apply a theme to add color and style to your presentation.
Check the spelling and grammar
To earn and maintain the respect of your audience, always check the spelling and grammar in your presentation.


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September 17. 2017 10:00PM
Reverse mortgages lead to sharp uptick in seniors seeking help from foreclosure
By GRETCHEN M. GROSKY
New Hampshire Union Leader
New Hampshire Legal Assistance is reporting a sharp uptick in the number of seniors needing help staving off foreclosure, and reverse mortgages are mostly to blame.
Stephanie Bray, director of legal assistance's Foreclosure Relief Project, said the percentage of people 60 and over needing legal help with foreclosures has more than doubled, to 78 percent of their relief clients in the last year.
"I am not seeing a giant increase overall for applicants with mortgage problems, but I am seeing a sharp increase in the percentage of those clients over the age of 60," Bray said.
Bray points the finger at reverse mortgages. A reverse mortgage provides cash to homeowners who are 62 or older in the form of a lump sum, a line of credit, or monthly check. The company takes its payment from the equity in the home, tacking on fees and interest. The balance owed becomes due when the homeowner sells, moves or dies.
"It doesn't shrink like a regular mortgage because of the interest and fees that are being taken out," Bray said. "The balance gets bigger — not smaller."
The homeowner is still responsible for insurance payments and property taxes — and that's where Bray said people often get into trouble with reverse mortgages. Tax bills will be coming out in November and she urges homeowners to look now at their community's senior tax discounts or deferment programs. Under New Hampshire law, every community must offer some sort of senior tax relief.
"When people get in trouble, they come to me and they have not paid their property taxes for two or three billing seasons and the mortgage company doesn't like that," she said. "If nobody does anything, the town will put a tax lien on it and on that lien's second birthday, the town can foreclose on it."
She said for those able to work out a deal to repay their taxes either through the mortgage company or the town, it's imperative those payments are on time.
"Eventually what happens is one of those monthly checks gets lost or something happens and it snowballs to the point where homeowners get stuck," she said. "I try and see if there are ways to reduce the tax bill. Usually those reductions happen in the future and it's hard to get towns to do something retroactively about taxes."
Bray said some of her clients have reverse mortgages that date back to 2008 and 2010, but most took out these loans in 2015.
"There was a lot of rising equity in houses 12 years ago," she said. "There's a lot less equity than there used to be. Everyone who wanted to suck out the equity of their house already have and people are approaching 62 with bigger mortgages than they used to have. It makes the product a little less attractive. The mania has cut down."
The federal government has also taken a more active interest in protecting reverse mortgage customers, Bray said. Those who take out these loans must take a counseling course and be able to meet certain income requirements.
"Ten years ago, companies were lending these reverse mortgages with no check on income," Bray said.
Bray said those who may benefit from a reverse mortgage include someone with a large amount of equity in their home, or someone who has trouble with the upkeep of maintenance, property taxes or homeowners insurance.
"For the right people in the right situation, they are very useful and sometimes the right situation is getting out of a jam with an existing mortgage," Bray said. "It's a way to stay in the home that you love."
How to get help
New Hampshire Legal Assistance's hotline is 877-399-9995. A video "Five Things You Should Know About Reverse Mortgages" is at
Silver Linings is a continuing Union Leader/Sunday News report focusing on the issues of New Hampshire's aging population and seeking out solutions. Union Leader reporter Gretchen Grosky would like to hear from readers about issues related to aging. She can be reached at email@example.com or (603) 206-7739. See more at


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Moultonboro woman charged with drunk driving after flipping car at Laconia intersection.
July 28. 2013 8:41AM
LACONIA - A 42-year-old Moultonboro woman was charged with drunken driving after her car rolled over at an intersection in Laconia early Sunday, trapping her inside, police said.
Angela Hoyt, 42, was charged after her car flipped over at the intersection of Watson Street and Scenic Road in Laconia at about 12:20 a.m. Sunday.
Laconia firefighters and police officers freed Hoyt from the wreck and took her to Lakes Region General Hospital for treatment.
Hoyt is being held at Belknap County jail and will be arraigned Monday on drunken driving charges at Laconia District Court.


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Get the best deal on Hancock Seed products by signing up for email updates!
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Product 5/13
Centipede Grass Seed - Coated - Our Coated Centipede grass seed is very popular for home lawns in the Southeastern US including Florida, Alabama, Mississippi, Georgia, South Carolina, Louisiana and Arkansas. Centipede grass is a low maintenance, low growing crawling lawn grass with medium leaf texture and pale green color. Centipede lawn grass varieties require little to no chemical treatments growing well in poor soils, full sun or partial shade with little or low maintenance or fertilization. Centipede grass is also preferred for its drought tolerance and little mowing requirements.
Centipede Grass History:
Centipedegrass (Eremochloa ophiuroides) was introduced into the United States from seed found in the baggage of Frank Meyer, a USDA plant explorer who disappeared on his fourth trip to China in 1916. It was initially used for low-maintenance cemeteries and eventually for lawns during and after the Depression and is sometimes referred to as "lazy man's grass" or "poor man's grass". It is well adapted to the climate and soils of the coastal plains and lower Piedmont areas of the southern United States.
Coated Seed vs Raw Seed
Coated seed contains a clay based surrounding shell that increases moisture retention and reduces insect or fowl consumption. Coated seed contains approximately 50% coating weight or inert per pound of seed. Coated Centipede Seed is also easier to see after it is applied. Raw seed is pure raw seed just like it sounds. Raw no fillers, coatings or treatments.
Planting Centipede Lawns:
Seed Rate: 1 lb. per 1000 - 2000 sq. ft.
Seed Depth: 1/8 to 1/4 inch
Planting Time: March - July
pH: 5.0 - 6.5
Fertilizer: 5lbs. per 1000 sq. ft. (16-04-08)
Variety: Common Centipede (Eremochloa ophiuroides)
Centipede Seed Planting
Fertilizer should be applied to centipede grass in 1 to 3 applications from spring greenup through fall. Do not apply nitrogen too early in the growing season, particularly in north Florida, or subsequent frosts may damage the grass. Likewise, don't fertilize too late in the year, as this can slow regrowth the following spring. If applying water-soluble forms at the lower application rate, it will take more applications to apply the total amount of fertilizer needed for the year than if applying a slow-release fertilizer form.
When To Plant Centipede Seed
New Lawns - Seed a new lawn any time it can be prepared, except in late summer. Planting in Florida should be accomplished no later than the end of August due to the chance of frost damage to young seedlings. Early spring plantings should include 1-2 lbs. of winter rye grass per 1000 sq. ft. as a cover grass.
Over seeding Centipede grass:
Over seed your existing lawn with one pound per 5000 square feet. Depending on the existing vegetation seed rates should be adjusted to fit your specific needs. Higher seed rates will increase coverage on existing lawn applications.
Water the seeded area immediately after planting. The soil must be kept moist for the seedlings to survive. Centipede doesn't require much water after it is fully established.
Wanted to take the time to tell you guys I am very happy with my purchase experience.
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I live in Tallahassee, Florida and found Hancock Seed Company on-line. Extremely impressed. Bought Bahia seed and clover seed. Timely delivery and...Read More ->
Please find enclosed pictures of my lawn that was over seeded this spring with Argentine seed from your company. As you can see the results are...Read More ->
After several years of throwing my money away at lawn maintenance service and watching my St. Augustine lawn die, I finally decided to seed my lawn....Read More ->
Argentine bahia from you is great!
All we did was spread the seed and got a lot of rain..
THANK YOU!Read More ->
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I ordered BlackJack Bermuda seed from you in April for a backyard baseball
field I constructed for my boys and their little league teams. You said...Read More ->
Deer food plot planted 4 weeks ago in South Georgia.Read More ->


text:
Write some program
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write a program or function
7 freelancers están ofertando el promedio de $32 para este trabajo
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text:
Football Specials
Thursday, October 26: All Day
We've got you covered all season long.
Monday Night Football – giving away 16 NFL glasses with $25 in E-CASH.
Thursday Night Football – giving away 16 Tap Room Beer Mugs with half time free hotdogs.
Saturday & Sunday 1/2 off appetizers and 1/2 off pizza during all games. Giving away 16 Tap Room Beer Mugs each NFL game.
Monday, Thursday, Saturday and Sundays guests will earn 3 tickets for any drink item (does not include beer wall).
Any food item – 5 tickets and Beer Wall card = 10 tickets.


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|Oakton, VA
|High School:
|James Madison High School
Major: Marine Environmental Science (MES)
Why did you choose to come to the Coast Guard Academy? I wanted to study the environment and I really wanted to make a difference with climate change. Specifically, I wanted to figure out how to stop the warming of the ocean and deterioration of the reefs and the expansion of the garbage patch, so I figure the Academy was a good place to start.
How long have you been sailing? How did you start sailing? I have been sailing for 3 months. I wanted to try something new after playing soccer for so many years.
What is your favorite thing about the sailing team at Coast Guard? I love how we are a family. I also like how everyone helps me get up to speed with my sailing knowledge. It really makes no difference that I had never sailed before.
What other activities/positions/clubs are you involved with on campus? I run indoor track, I am part of Ski and Board Club, and the Adventure Club.
What is the sailing achievement that you are most proud of? Learning how to tack and having fewer bruises!
What are your future sailing plans and career goals after graduation? My goal is to get better at sailing, especially in understanding tactics. In the future, I might want to work for NOAA or get my masters degree and work at an aquarium.
Tell us something that your teammates would be surprised to know about you. I used to be really shy and quite (but not actually). I feel like everyone knows everything about me already because we're all really close.


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Enter Zip Code
Travis County Social Security Lawyers
to fill out a simple
to connect to Social Security Lawyers in your area.
Law Office of Helton & Associates, Ltd.
Waco Texas Social Security Lawyer
We are dedicated lawyers focusing on Social Security Disability and Workers' Compensation. We can help you when you most need it.
Coats and Todd, P.C.
Richardson TX Social Security Lawyer
We take a problem-solving approach to your legal issues, and you are represented by skilled lawyers who can stand up for you in contested proceedings when out-of-court remedies are exhausted.
Bailey & Galyen
Grand Prairie TX Social Security Lawyer
Bailey & Galyen is one of the largest consumer law firms in the state of Texas. We have been solving legal puzzles for clients across Texas for over 25 years.
Dilley Law Firm
San Antonio Texas social security lawyers
In most cases, our firm serves its clients on a contingency fee basis. The client pays no attorney's fee unless we win or settle your case.
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Austin TX Social Security Lawyer
Camille Walker, Attorney strives to provide superior quality legal services with a personal touch.
Morgan & Weisbrod, L.L.P.
Bellaire TX Social Security Lawyer
My practice has focused exclusively on Social Security disability for over ten years. I am a former chairman of the Houston Bar Association's Social Security Section.
Michael F. Archer, PC
San Antonio TX Social Security Lawyer
Michael F. Archer, Attorney at Law, has been successfully representing adults and children in Social Security disability claims for over 20 years.
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Baytown TX Social Security Lawyer
Baytown TX Social Security Lawyer
Dilley Law Firm
San Antonio TX Social Security Lawyer
The Dilley Law Firm has been helping clients obtain Social Security Disability Benefits and Supplemental Security Income (SSI) benefits for over twenty-five years. We will appeal your claim if you are denied benefits.
Judge Robert L. Schatz, Ret. SSA Disability Advocate
SanAntonio TX Social Security Lawyer
We are a team of highly dedicated lawyers who have many years of experience and are trained to provide you quality legal representation
Heard & Smith, L.L.P.
San Antonio TX Social Security Lawyer
Our firm specializes in the needs of the elderly and the disabled. Our practice focuses on representation in the following areas: Social Security Disability Estate Planning, Inheritance, Probate, Guardianship and Supplemental Security Income law.
Law Office of Ronald D. Honig
Dallas TX Social Security Lawyer
At the Law Office of Ronald D. Honig in Dallas, Texas, we focus our efforts on Social Security Disability (SSD) and Supplemental Security Income (SSI) cases.
William J. Munter attorney at law P.c.
champion of the injured,the sick and the strangers of the land
Marc Whitehead & Associates, Attorneys at Law, L.L.P.
Houston TX Social Security Lawyer
Marc Whitehead, esq is a board certified personal injury lawyer representing clients in the Houston area including Baytown, Galveston and Sugar Land.
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TEXAS Social Security Lawyers serving San Antonio, Corpus Christi, Austin, El Paso, Houston...
Attorney Wayne Wright is licensed to practice law in the state of Arizona, the state of Illinois, and the state of Texas.
Morgan & Weisbrod, LLP
Dallas TX Social Security Lawyer
Has your application for S S D benefits been denied? Don't give up. Contact an attorney at Morgan & Weisbrod in Dallas, Houston, Texas, today. Our law firm has helped thousands of disabled Texans receive they benefits they deserve.
Law office of Suzanne Villalon-Hinojosa
Experienced Texas Disability Lawyer
Suzanne has been representing Social Security claimants since 1996. She has joint degree from the LBJ School of Public Affairs and the Law School at the University of Texas at Austin.
Law Office of Valentin P. Colmenero
Alice Texas Social Security Lawyer
I am an attorney focused on social security practice for Texas.
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We are devoted to providing the highest level of legal services to all of our clients through our quality of legal representation.
Kraft & Associates
Dallas TX Social Security Lawyer
Kraft & Associates – Dallas & Fort Worth, Texas personal injury law firm - attorney listings including personal injury & social security disability trial lawyers practicing in Texas State courts.
Denman Law Office
Dallas TX Social Security Lawyer
For the past 15 years Dallas social security disability attorney Stanley Denman has been helping Texas workers get approved for the social security disability benefits they deserve.
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BARCELONA, Spain (AP) -- Andres Iniesta scored one goal and created three more to guide Barcelona to a 4-0 win at Levante on Sunday as Tito Vilanova's team took a major step toward reclaiming the Spanish league title.
Lionel Messi was the recipient of two of Iniesta's assists to score in the 47th and 52nd minutes. Iniesta himself netted five minutes later with a blast off the crossbar before setting up Cesc Fabregas in the 63rd at Ciutat de Valencia stadium.
Real Madrid's loss at Real Betis the day before gave Barcelona the chance to extend its lead over the defending champions to 11 points, and while Levante held on for 45 minutes, Iniesta quickly turned a tightly fought game into a rout after the break.
Barcelona has 12 wins and a draw to equal Madrid's start from the 1991-92 season as the best ever in Spain's top league.
And even though the title race is not even to its halfway point, no team has won the competition after falling nine or more points behind.
"The way forward is to keep earning points and doing things well,'' Iniesta said. "We have to continue believing and growing as a team.''
Atletico Madrid, meanwhile, extended its best club start with a 4-0 win over nine-man Sevilla to remain three points behind the pacesetters.
Atletico visits third-place Madrid next week with an eight-point lead over its crosstown rival.
For Iniesta, Atletico is now Barcelona's main rival with Madrid falling away.
"Atletico is playing very well and they are a clear candidate for the title,'' Iniesta said.
While Iniesta proved as incisive as ever, Messi approached yet another scoring milestone.
Messi's 11th multi-goal game of this campaign gave the Argentina forward 82 goals in 2012, just three shy of the single-year record set by Gerd Mueller for Bayern Munich and Germany in 1972.
As expected, Levante knew better than to dispute Barcelona's intent to dominate possession and was happy to stay true to its counterattacking style that had led it to fourth place in the standings.
When Dani Alves was replaced by Martin Montoya in the 14th because of an apparent leg injury, all of Barcelona's 11 players on the pitch had come from its football academy.
Iniesta made several incursions into the hosts' area early on, but Levante repelled the attacks and striker Obafemi Martins barely missed with a header before halftime.
Messi broke through on his first touch in the second half when Iniesta slid a ball to the streaking forward to flip over onrushing goalkeeper Gustavo Munua.
"Making a quick pass on the first goal was key,'' Iniesta said. "It opened up spaces.''
Iniesta then dribbled by his marker to the end line before making a no-look pass back to Messi, who casually tucked the ball into the net to take his league-leading tally to 19 goals.
It was then Iniesta's turn to get his goal as the Spain international dribbled along the edge of the box before unleashing an unstoppable strike that grazed the woodwork.
Fabregas sealed Barcelona's whirlwind performance by linking up with Iniesta before rounding Munua with one touch and rolling the ball home.
"Iniesta is smart, he interprets the game very well,'' said Vilanova. "I don't ask him to play as a winger, rather I give him liberty to move.''
Barcelona goalkeeper Victor Valdes seized his only chance to shine three minutes from time when he blocked Jose Barkero's penalty before springing to his feet to also save the rebound.
At Vicente Calderon stadium, Diego Simeone's Atletico thrashed visiting Sevilla after Fazio Federico was red carded for fouling Jorge "Koke'' Resurrecion in the area.
Atletico striker Radamel Falcao converted the resulting penalty in the 22nd for his 11th league goal.
An own goal by Sevilla's Emir Spahic in the 40th and Koke's strike in the 43rd put the result beyond doubt. Sevilla's Ivan Rakitic was sent off in the 82nd before Miranda capped Atletico's win in added time.
Elsewhere, Getafe won 2-0 at last-place Espanyol, while Athletic Bilbao was held to a 1-1 home draw by Deportivo La Coruna.
Read More: http://sportsillustrated.cnn.com/2012/soccer/wires/11/25/2080.ap.soc.spanish.roundup.5th.ld.writethru.678/index.html#ixzz2DHXoksSO


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Legends of the Star – Herschel Walker
Herschel Walker started his football career while playing for the University of Georgia. In his freshman year, he set an NCAA rushing record and helped his team win the national title. He earned All-American honors three consecutive years, set 10 NCAA records, 15 Southeast Conference records, 30 Georgia all-time records, and capped a sensational college career by earning the 1982 Heisman Trophy in his third and final year.
In 1983, Walker turned professional and joined the New Jersey Generals of the now defunct United States Football League. Herschel was absolutely dominating and was considered by many to be the best and most electrifying player in football. He won the leagues Most Valuable Player award and set the all-time single season pro football rushing record with 2411 yards.
In 1986, Herschel Walker joined the Dallas Cowboys, and in his first season with the team he led the NFL in rushing and scored 14 touchdowns. His best year came in 1988 when Herschel rushed for 1,514 yards. He earned Pro Bowl honors with the Cowboys in 1987 and 1988. During his years with the Cowboys he was their most talented and most popular player, but the team was not winning.
In the middle of the1989 season, the Cowboys traded Herschel Walker to the Minnesota Vikings in a deal that would change the face of the Cowboys for years to come. Besides receiving 5 players, the Cowboys also received a total of six draft picks, two of which were used to draft Emmit Smith and Darren Woodson. Jimmy Johnson used the other draft picks to make trades with other teams around the NFL which led to drafting Russell Maryland with the first overall draft pick in 1991. This trade has long been considered one of the most lopsided deals in NFL history.
After continuing his career as one of the premier running backs in the league, Herschel would later return to Dallas in 1996 and retired as a Cowboy in 1997.
Walker was one of the most productive players in the history of football and even if you discount his 3 seasons with the USFL, he still had 82 career touchdowns, 8,225 rushing yards, 4,859 receiving yards, and 5,084 kickoff-return yards. He is the only player to have 10,000+ yards gained on offense and 5,000+ yards on kickoff returns.
Although his career as Cowboy was not that long, during his years with the team he was the lone bright spot despite the fact that the team never made the play-offs. His contribution to the team in terms of trade value transformed the team into the most powerful team in the NFL for an entire decade.
Walker was one of the top running backs in the pros, gaining more yards than anyone in professional football history, counting his seasons in both the NFL and USFL. He finished his professional career with a total of 8,225 yards and 61 rushing touchdowns. He also caught 512 passes for 4,859 yards and 21 scores.


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35 U.S. Code § 286 - Time limitation on damages
Except as otherwise provided by law, no recovery shall be had for any infringement committed more than six years prior to the filing of the complaint or counterclaim for infringement in the action.
In the case of claims against the United States Government for use of a patented invention, the period before bringing suit, up to six years, between the date of receipt of a written claim for compensation by the department or agency of the Government having authority to settle such claim, and the date of mailing by the Government of a notice to the claimant that his claim has been denied shall not be counted as part of the period referred to in the preceding paragraph.
Based on Title 35, U.S.C., 1946 ed., § 70, part (R.S. 4921, amended (1) Mar. 3, 1897, ch. 391, § 6, 29 Stat. 694, (2) Feb. 18, 1922, ch. 58, § 8, 42 Stat. 392, (3) Aug. 1, 1946, ch. 726, § 1, 60 Stat. 778).
The first paragraph is the same as the provision in R.S. 4921 with minor changes in language, with the added provision relating to the date for counterclaims for infringement.
The second paragraph is new and relates to extending the period of limitations with respect to suits in the Court of Claims in certain instances when administrative consideration is pending.
LII has no control over and does not endorse any external Internet site that contains links to or references LII.