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WTA Tour
Search Engines — Alison Van Uytvanck and Garbine Muguruza
The possibility and reality of tennis, in all their tenuousness and glory, are attached to the idea that on any given day, a player who might not be having the best season can wake up and play at a very high level, derailing a more credentialed opponent.
This is what happened at Wimbledon earlier this year, when Alison Van Uytvanck played spirited and sublime tennis to dethrone the reigning Wimbledon champion, Garbine Muguruza. Given that Muguruza's two best majors have been Wimbledon and Roland Garros, the loss — at the time — seemed likely to usher in a period in which Muguruza would struggle. She did win Cincinnati last year, but that tournament was shaken and tossed about by rain and a highly imbalanced schedule. (This year, the two Cincy finalists, Simona Halep and Kiki Bertens, failed to escape week one of the U.S. Open. Cincinnati is generally not reliable as a U.S. Open indicator if viewed through the prism of the past four tennis seasons.)
Muguruza has played better at the majors than at other tournaments, and at the majors, she plays well on the natural surfaces, poorly on hardcourts.
Sure enough, the Spaniard has failed to find form since her disappointing loss to an inspired Van Uytvanck.
Now, in the WTA's Asian autumn, both Muguruza and the player she lost to at Wimbledon are trying to find a jump-start to their tennis. They are in search of an engine which can roar with potency and effectiveness. These are "search engine" tennis stories, and they are converging in China.
Muguruza was not happy with a 6-0, 6-4 win over Ekaterina Makarova in Beijing on Monday. In the first set, Muguruza dished out a bagel, but she still hit only one winner against nine unforced errors. Makarova simply fell out of the wrong side of the bed, crashing into a performance in which nothing went right. Makarova also hit just one winner in that first set but coughed up 18 unforced errors, making only 35 percent of her first serves. It was one of those days for Makarova. Muguruza was not especially sharp. The two-time major champion — like any accomplished athlete — would like to win by dint of her own excellence, not as the result of an opponent's struggles. She spoke after the match about her desire to find her best tennis. Searching for an engine, indeed:
"At some point, it's going to start turning", says Garbine Muguruza about her results and the confidence she's keeping in herself and in her game. pic.twitter.com/2J7C1zbMRe
— China Open (@ChinaOpen) October 1, 2018
The fact that Muguruza was not pleased with her straight-set win should not be seen as surprising. It also shouldn't be seen as a negative. This is a player with a high ceiling who knows she is leaving something on the table, and shouldn't. She is trying to motivate herself and tell herself that current results aren't meeting her standard. That is an appropriate response to a difficult year on tour. Something would be wrong if Muguruza DIDN'T show visible frustrations on court, even in victory.
What is worth noting here is that as we shift to Van Uytvanck, Muguruza might inwardly wonder why her form in Beijing didn't rise to a higher level against Makarova.
Recall that a week ago in Wuhan, Muguruza mashed Van Uytvanck 6-4, 6-0, surrendering as many games as she did against Makarova. Given that Garbine was able to turn the tables relative to Wimbledon against AVU, she might have felt that she was about to go on a roll and rediscover her best tennis. Avenging a stinging loss often feels good for an athlete, and while this is pure speculation, I'm sure that a part of Muguruza is wondering why a decisive win over Van Uytvanck didn't translate into a steady improvement in form. With time running out in the 2018 season, it should not be hard to see why Muguruza might be anxious and a little impatient.
Now let's focus on Van Uytvanck.
The outlook is not pretty since Wimbledon, when the Belgian made the round of 16 and Manic Monday. In the summer and autumnal hardcourt seasons on two separate continents, AVU has won only one main-draw match, in Montreal against 18-year-old Sofya Zhuk. Some draws have been difficult, such as Muguruza in Wuhan, but when given a better draw — Jamie Loeb in the first round of Cincinnati — she got injured and had to retire in the third set. It has been a Murphy's Law second half of the season for AVU, who lost in Beijing to Katerina Siniakova on Monday. Siniakova is an erratic player, but one who has managed to dig out a number of tough wins in prolonged matches. Professionals have to get to a point where they can win those scratchy matches, and Van Uytvanck is immersed in a battle to figure out that particular problem.
AVU can't worry about losing to the likes of Muguruza. That will happen. Before getting to a point where she can beat Muguruza again, Van Uytvanck has to regain trust in her game… which is what Muguruza is trying to do in her own context.
Two women whose paths keep intersecting are united in their search for a new and powerful engine. Garbine Muguruza and Alison Van Uytvanck don't inhabit the same levels of talent and credentials, but they do share the basic realities which apply to professional tennis players at all levels.
WTA Tour
Tennis With A Romanian Accent — On Simona Halep
This is a Romanian translation of a TWAA piece on Simona Halep earlier this autumn.
Ramona Toderas, whom you can find on Twitter here, translated the piece for our Romanian readers.
Simona Halep – cea mai importantă jucătoare din 2018
Dacă Caroline Wozniacki ar fi câștigat Turneul Campioanelor, ea ar fi putut fi desemnată jucătoarea WTA a anului 2018. Naomi Osaka și Aryna Sabalenka au fost două dintre cele mai remarcabile staruri ale sezonului, două jucătoare tinere care și-au pus amprenta pe circuitul WTA. Cu toate acestea, dacă ar exista un titlu de Cea Mai Importantă Jucătoare a anului în WTA, acesta ar putea aparține doar unei singure jucătoare: Simona Halep.
Angelique Kerber a câștigat cel de-al treilea titlu de Mare Șlam al carierei – depășindu-le pe Victoria Azarenka și pe Li Na – după ce a câștigat primul ei titlu la Wimbledon. Într-un context mai larg din istoria tenisului, nemțoaica a făcut un sezon 2018 memorabil, unul încărcat cu o semnificație istorică puternică. Nu este ca și cum jucătoarele menționate mai sus nu au făcut lucruri importante în 2018 … dar anul lui Halep a fost mai mare.
Nu, nu a fost vorba atât de mult de abilitatea de a-și asigura poziția de număr 1 în clasamentul WTA la sfârșitul anului pentru a doua oară consecutiv, deși este și acest lucru unul mare în sine.
Nu a fost vorba doar de câștigarea primului ei titlu de Mare Șlam la Roland Garros, unde a fost atât de aproape de câștig de două ori în anii precedenți.
Nu a fost vorba doar de abilitatea de a ajunge în semifinale în 8 din primele 12 turnee ale anului și în sferturile de finală la 10 din 12 turnee, înainte ca accidentările să îi pună capăt prematur sezonului asiatic.
Nu a fost numai faptul că Halep a jucat în cele mai bune și mai memorabile meciuri ale anului – fie în semifinala de la Australian Open împotriva lui Kerber, fie în finala AO împotriva lui Wozniacki, fie împotriva lui Sloane Stephens în finala de la Montreal.
Nu a fost doar acest moment în care Halep a stat în fața fanilor săi români, într-o perioadă în care țara ei trece prin atâtea turbulențe politice și are nevoie de surse de inspirație pozitivă:
Nu a fost NICI MĂCAR unul din aceste lucruri izolate care a făcut ca anul lui Halep să fie atât de important. A fost tocmai faptul că 2018 combină toate aceste elemente într-un pachet profund semnificativ.
Halep a fost cea mai consistentă jucătoare din WTA (cu Kerber aproape), într-un an în care consecvența le-a evitat în mare parte pe cele mai bune jucătoare de tenis din lume.
Halep, alături de Serena Williams sunt singurele două jucătoare WTA care au jucat în două finale de Mare Șlam în acest an.
Realizările lui Halep, în special la Roland Garros, l-au dus pe antrenorul ei Darren Cahill la un nivel superior al excelenței în tenis. Omul care a antrenat superstarurile din ATP, cum ar fi Andre Agassi și Lleyton Hewitt, poate acum să spună că a condus una dintre cele mai strălucitoare jucătoare ale WTA peste limitele proprii și a consacrat-o în panteonul campionilor mari. Acesta este de asemenea un aspect istoric rezonant al sezonului lui Halep din 2018.
Halep a avut toate aceste realizări în 2018 după o performanță mai puțin impunătoare la Turneul Campioanelor din 2017. A fost ușor să ne îndoim de capacitatea lui Halep de a atinge în cele din urmă următorul nivel, deși a încheiat anul 2017 ca nr. 1 mondial. Jucătoarea care a învins-o pe Halep în finala de la Australian Open – Wozniacki – știe bine ce înseamnă să fii număr 1 mondial fără un titlu de mare șlam. Halep a reușit să câștige meciurile mari din 2018 numai după ce a făcut față suferinței unui atlet care a fost oprit de fiecare dată în momentele uriașe ale carierei.
Elena Dementieva nu a câștigat niciodată un șlam ca jucătoare de simplu. Dinara Safina nu a ajuns de asemenea niciodată în această situație. Nici Helena Sukova, care a fost inclusă în International Tennis Hall of Fame la începutul acestui an datorită performanțelor sale la dublu.
Anul 2018 pentru Simona a adus gustul dulce al nectarului pe care numai un titlu de Mare Șlam îl poate oferi. Victoria lui Wozniacki a fost, de asemenea, un moment cathartic și important. Primul titlu de Mare Șlam câștigat de Osaka ar putea deveni important în contextul tenisului japonez și ar putea deveni și mai important dacă cariera lui Osaka va decola, așa cum mulți se așteaptă să se întâmple.
Pentru moment, însă, în lumea în care trăim, capacitatea Simonei de a da României o lumină de speranță în mijlocul tuturor dificultăților este ceva care are o rezonanță și o putere unică. S-au spus multe despre incapacitatea și / sau refuzul lui Halep de a vorbi împotriva lui Ion Țiriac și a lui Ilie Năstase, două vestigii – să spunem cu blândețe – cu o viziune diferită asupra lumii.
Pe măsură ce închid acest articol, nu voi încerca să dezbat această problemă, adică să cântăresc dacă decizia Simonei de a aborda acest subiect este una înțeleaptă sau nu. Aceasta este o conversație diferită pentru o altă dată.
Ceea ce SIMT să spun cu încredere este că: Din cauza realizărilor lui Halep în 2018, aceasta se pune într-o poziție – în 15-20 de ani de acum, când discuția despre Țiriac și Năstase se va estompa – să fie următoarea voce de conducere în sportul românesc. Țiriac are 79 de ani, Năstase 72. În 15 ani nu vor mai fi în centrul mișcărilor de putere din cultura sportivă din România. Halep va avea o vârsta de 40 de ani.
Wozniacki, Osaka, Kerber – toate au făcut lucruri extrem de importante în circuitul WTA în 2018. Cu toate acestea, Simona Halep a construit un sezon care ar putea câștiga mult mai multă semnificație în contextul mai larg nu numai al istoriei tenisului sau al istoriei sportului, ci istoriei lumii.
După cum a spus un om pe nume Nadal: "Vom vedea, nu?"
WTA Tour
Agnieszka Radwanska Gave Tennis a Vivid Visualization of Variety
Women's tennis is in a very good place these days. Quality, depth, youth, competitive chops — they exist in abundance on a WTA Tour which has made the notion of an "easy draw" almost unheard of in 2018. Within this environment, Agnieszka Radwanska has found it hard to endure. That's no criticism of her. Every athlete has a different shelf life, and Radwanska — who won her first WTA Tour title in 2007 at the age of 18 — enjoyed more than 10 years in the big leagues. That's not exactly a brief career, even if Radwanska ended it on Wednesday at the age of 29.
Radwanska was a fixture in women's tennis this decade, a regular presence in the sport's most important tournaments until very recently. She never did chase down the major title Caroline Wozniacki and Simona Halep nabbed, but her legacy will be much greater than any attempt to bean-count tournaments won or lost.
Radwanska — playing in the late-career golden age of Serena Williams — picked the wrong time to be a thriving professional tennis player in the heart of her prime. If she had been born a few years earlier or later, she might have had better chances to win more of the most prestigious tournaments in the sport. As it is, she still battled Serena well in her one major final, the 2012 Wimbledon championship match which went to a third set. Radwanska was still relevant in 2016, making the Australian Open semifinals before Serena played her best tennis and defeated Poland's 21st-century tennis star.
A 2015 WTA Finals champion and a five-time Premier Mandatory/5 winner, Radwanska — once the World No. 2 player at the height of her powers — did more than merely survive on tour for roughly a decade. No, she didn't quite conquer the sport and lay it at her feet, but she made a very comfortable place for herself on a tour which did not play the way she played.
Radwanska carved out her own path, a reality which should serve as a lesson to younger players today.
Yes, Angelique Kerber drop-shotted Serena to death in the Wimbledon final. Yes, Magdalena Rybarikova made an out-of-nowhere run to the 2017 Wimbledon semifinals. Yes, Timea Bacsinszky has reached the Roland Garros semifinals. There are terrific practitioners of all-shot excellence in women's tennis who have used their deft touch and clever play to achieve well… but Radwanska is the foremost exemplar of this way of being. She got more mileage out of it than her peers who tried the same approach.
Ultimately, Radwanska is the best embodiment in modern women's tennis of how far variety can carry a player in what is often a cookie-cutter sport.
Women's tennis is very healthy, as I noted at the start of this piece. Yet, when considering how it could become even better, an answer which always rises to the surface of consciousness is the addition of more variety into rallies.
So many women's tennis matches put the ball on a string. Forehands and backhands, hit hard and consistently and well, from two players who move laterally just behind the baseline, create powerful and involving exchanges. The drama is considerable and the intensity unmistakable… but are the two players using the best, most direct route to winning a point? Not all the time. When two players are on the same level in terms of talent or the present day's form, it makes sense to want to trade punches and see if your strength is stronger than your opponent's strength. The natural and sound logic behind that approach is obvious: If you can break down your opponent's strength, you win every important battle in a match — the tactical battle, the mental battle, the physical battle. If you are on even terms with another player and you think your strength can win the day, sure, go for it. That's smart.
When variety comes into the picture is when the other player is more talented or — if not necessarily TALENTED — physically imposing. When you know another athlete has a higher ceiling of skill and potential and is demonstrating the capacity to actualize said potential, you can't go blow for blow with that superior game. You, as the opponent, have to find ways to disrupt that superior game and get the better athlete to hesitate, doubt and overthink.
Tennis, like baseball, is a sport played with a stick the athlete swings in order to hit a ball hard. In baseball, the old saying is that "Good pitching stops good hitting." Pitchers try to throw pitches at speeds and locations which cause talented hitters to hesitate, doubt, and overthink. The hitter who is comfortable will hit the ball hard and squarely. The hitter who is uncomfortable will still hit the ball, but not on the sweet spot of the bat. A hitter aspires to hit the ball very long or very hard, if not both. A good pitcher causes hitters to hit the ball short distances, generally on the ground, and with very little velocity.
It is much the same in tennis. How can a player hit shots the opponent will struggle to handle? How can a player cause her opponent to make more errors, or to hit short balls which can be turned into winners? How can a player turn a ferocious hitter into a hesitant, error-spraying machine who is completely off balance?
Variety — that's how.
Not feeding pace — that's how.
Angles — that's how.
Taking the ball early to deprive the opponent of extra time in which to retrieve a shot — that's how.
Agnieszka Radwanska, the queen of court craft, studied and developed those arts to near-perfection. Her low and deep knee bends enabled her to quickly and accurately redirect a screaming return of serve hit right at her. The quickness of the redirection deprived the opponent of time to reset after hitting that go-for-broke return. Radwanska turned her opponents' power against them.
Radwanska realized better than most that on a tour loaded with powerful baseline hitters who loved the ball-on-a-string nature of traditional diagonal rallies and patterns, an ability to change speeds and create angles would get those hitters out of their strike zones. Radwanska used all of a ball to shape her shots. She used a fuller arsenal of speed variations and placements than most. She incorporated net play into her game more than most.
What was the result of this constant offering of variety? Radwanska made a lot out of a career which regularly lacked an imposing serve. To be more precise, few players in recent memory got more out of an assortment of tennis skills which did not include a particularly effective serve.
So many players — men in particular, but women as well — fit into the category of players who need their serve to be effective in order to win matches. A broader layer of players don't necessarily need their serve to be great, but they do need to hit a very hard, flat assortment of groundstrokes in order to feel they are in control of a match. If their powerful shots aren't finding the mark, they don't have a Plan B.
Agnieszka Radwanska never ran into that problem. Despite a serve which constantly limited her margin for error, she attained World No. 2, battled Serena for a Wimbledon title, and produced an outrageously successful career.
This is how far variety can take a tennis player. Young tennis players can learn a lot from Aga.
If young players can learn an enormous amount from your career, your legacy in the larger run of tennis history is substantial.
This is what the name "Radwanska" will continue to mean 20, 30 and 50 years from now.
WTA Tour
Darren Cahill Writes a Story of Evolution and Elasticity
Great coaches in any sport certainly have a few things in common, but when I compare tennis coaches to coaches in other sports, I usually keep coming back to basketball.
Why is this?
American-style football involves mass-scale organizational skills and a lot of delegating to assistants who help the operation go forward. This isn't to say that delegating and teamwork aren't part of tennis coaching staffs, but 53-man NFL rosters and 85-man college rosters are very different beasts compared to tennis player management.
Baseball gets into hands-on intervention in players' situations. Managers must tightly manage pitch counts and engineer matchups within games. They are immersed in each game — their imprints are all over the little plot twists which comprise a baseball game in ways that tennis coaches aren't, at least at the major-tournament level. American football, baseball, and also hockey are so much about who plays — and how often — and in what combinations. Those sports distance themselves from the solo-athlete arena of tennis.
Of the various team sports I study, basketball is the one which most closely resembles tennis in terms of the relationship between the coach and the athlete.
Like hockey, basketball is 5-on-5, but unlike hockey, basketball involves a much smaller rotation of players during a game, often less than half of the players who rotate in and out of a hockey game. When the NBA basketball playoffs arise, it is relatively common for only seven or eight players to play extended minutes (more than 20 in a 48-minute game). Yes, there is in-game coaching, unlike tennis. Yes, coaches are intervening in the action and trying to create favorable matchups, unlike tennis.
Yet, so much of the battle in basketball comes down to a coach's ability to get the most out of one or two great players and find ways to build a small supporting cast around the superstar or two stars.
Is this not what Steve Kerr, for example, has done with the Golden State Warriors?
Mark Jackson, Kerr's predecessor, had Stephen Curry, Klay Thompson, and Draymond Green on his roster in 2014. That team did not win a single playoff series. Kerr stepped in the very next year and won 67 of 82 regular-season games, giving Golden State the best record in the league and a world championship.
The talent was already there. It took a person to get through to those two shooters — Curry and Thompson — and enable Green to figure out how to blend with them. As soon as the right person arrived as a teacher, a very small group of athletes took off.
No, basketball isn't a solo-athlete sport — it is a team game — but it comes very close to tennis in some ways.
With this being said, Darren Cahill — whose partnership with WTA No. 1 Simona Halep ended this past week due to a desire to spend more time with family — is in many ways the Gregg Popovich of tennis.
Why this comparison and not a comparison to other great professional basketball coaches in recent years?
Here is the explanation:
Popovich, the longtime coach of the San Antonio Spurs, has shown a constant ability to adjust to players… and enable players to adjust to situations. A few details shine through in Popovich's career which magnify that statement.
Popovich won his first NBA title in 1999, his most recent in 2014, a 15-year span. He has therefore remained relevant and able to exist in the constraints of the present moment. Industries can and do change over 15 years, so an ability to adapt is an absolute necessity for high-quality longevity, as opposed to a short burst of three or four years when a coach simply has the best players and can ride that wave. Succeeding over 15 years requires something more. Popovich has shown that.
What emerges more precisely in Pop's prosperous basketball journey is that he has mentored athletes in their very early years, their mid-career primes, and their late-career years.
Popovich coached a very young Tim Duncan to the 1999 NBA title. He coached Duncan as an old-man athlete to the 2014 NBA title. Duncan won that 2014 championship just after turning 38, which Roger Federer will turn next August.
Popovich coached a very young Tony Parker to the 2003 NBA championship. He was there with Parker 11 years later for the 2014 title run with the Spurs. Manu Ginobili was in his prime with the Spurs in 2003. He played until age 40 under Popovich's guidance.
The one other particularly defining aspect of Popovich's career is that he was able to win in different ways. The first four NBA championship teams Pop had with the Spurs were defense-first teams which focused on relentless pressure and robust effort in rebounding the ball. It's not as though the Spurs de-emphasized rebounding or effort in the latter years of the Duncan-Parker-Ginobili trio, but they did become an offense-first team which played at a faster pace, tried to win games with scoring, and paid new attention to 3-point shooting. Pop readjusted his priorities and gave his aging players more freedom on offense, changing the way his team normally played. Basic principles didn't leave the picture, but the change freshened the minds and bodies of the older Spurs, who continued to win large numbers of games and remained a foremost contender for NBA titles.
In these details, one can find some strong connections with Darren Cahill's coaching career.
First of all, Cahill won a major title with Lleyton Hewitt at the 2001 U.S. Open. He won a major with Simona Halep at the 2018 Roland Garros tournament. That 17-year gap is similar to Popovich's 15-year run with titles at both ends of that time span.
Much as Popovich won with very young, middle-aged (in an athlete's terms, not a biological human being's terms), and old athletes, Cahill did the very same thing. He won big with a young Hewitt. Then he won with an old, late-career version of Andre Agassi at the 2003 Australian Open. In 2018, he won with the 26-year-old Halep at the French Open, one year after guiding her to year-end World No. 1, which Halep replicated this season.
Cahill took on three very distinct challenges and met them all. It's not so much that he won major titles with three different players; it's that he won titles with three different players at three very distinct stages of experience and understanding. THAT is the more specific connection with Popovich which stands above everything else.
Another potent and important detail: Cahill won with players on both the ATP and WTA Tours. In that sense, he crossed a bridge from one form of tennis to another, akin to Popovich winning with one style in the first decade of this century and then with a noticeably different style in the second decade of this century. (The Spurs' reinvention occurred in their 2010-2011 season.)
Richard Williams, Marian Vajda, Toni Nadal, Tony Roche, and Paul Annacone have won larger amounts of major titles as tennis coaches. That makes them a lot like Phil Jackson, who has won several more titles than Popovich. Jackson, though, hitched his wagon to superstars to win his titles: Michael Jordan with the Chicago Bulls, then Shaquille O'Neal and Kobe Bryant with the Los Angeles Lakers. Jackson won because he knew how to make use of the overwhelming athletic abilities of the men who were the best players in the NBA when in their primes. That applied to Jordan in the early 1990s, Shaq circa 2000, and Kobe in 2009 and 2010.
Popovich did have great players, but his great players were not takeover artists who physically dominated their opponents the way Jordan, Shaq and Kobe did. Popovich cultivated players who played blended games and had to problem-solve to succeed. That's the Cahill way, which emerged in players who either weren't very tall, couldn't serve huge on a consistent basis, or both.
Hewitt's rise to major-tournament glory at age 20 in late 2001 is — viewed through the lens of the Big 3 era — a relatively rare achievement. Agassi's productive endurance and headline-generating resilience into his age-35 season felt like an astounding feat at the time. Cahill squeezed that out of Andre. The idea that Halep would ascend to the top of the sport and cement that rise with a major tournament championship was something plenty of tennis people always thought was possible, but no one could have known for sure. It wasn't exactly — to borrow a basketball term — a slam dunk. Yet, Cahill got Halep over the threshold.
Cahill isn't a wandering nomad the way Wim Fissette is. I compared Fissette to another basketball coach at Tennis With An Accent.
Cahill walked a lot of miles with a few players and enabled them to reach their potential. He won with youngsters and oldsters and athletes in between. He won at the very start of this century and was still winning in 2018 before he took this break from coaching.
Gregg Popovich set a very high standard in basketball. Darren Cahill's coaching quality is worthy of a comparison with the sage of San Antonio.


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The Linux Foundation Announces New Linux on Azure Training Course
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New online course will bring Azure pros up to speed with Linux, and vice versa
SAN FRANCISCO, January 11, 2018 – The Linux Foundation, the nonprofit organization enabling mass innovation through open source, today announced the availability of a new training course, LFS205 – Administering Linux on Azure.
A large number of the virtual machines running in Azure are utilizing the Linux operating system. Both Linux and Azure professionals should make sure they know how to manage Linux workloads in an Azure environment as this trend is likely to continue. LFS205 provides an introduction to managing Linux on Azure. Whether someone is a Linux professional who wants to learn more about working on Azure, or an Azure professional that needs to understand how to work with Linux in Azure, this course will provide the requisite knowledge.
John Gossman, Distinguished Engineer, Microsoft Azure, and Linux Foundation Board Member commented: "With over 40 percent of VMs on Azure now Linux, we are working closely with The Linux Foundation on a Linux on Azure course to make sure customers currently using Linux on Azure–and those who want to–have the tools and knowledge they need to run their enterprise workloads on our cloud. We look forward to continued collaboration with The Linux Foundation to continue to deliver trainings to make customers' lives easier."
"As shown by The Linux Foundation and Dice's Open Source Jobs Report, cloud computing skills are by far the most in demand by employers," said Linux Foundation General Manager for Training & Certification, Clyde Seepersad. "This shouldn't be a surprise to anyone, as the world today is run in the cloud. Azure is one of the most popular public clouds, and a huge portion of its instances run on Linux. That's why we feel this new course is essential to give Azure professionals the Linux skills they need, give Linux professionals the Azure skills they need, and train new professionals to ensure industry has the talent it needs to meet the growing demand for Linux on Azure."
The course starts with an introduction to Linux and Azure, after which students will learn more about advanced Linux features and how they are managed in an Azure environment. Next, the course goes into information about managing containers, either in Linux or with the open source container technology that is integrated in Azure. After that, LFS205 covers how to deploy virtual machines in Azure, discussing different deployment scenarios. Once the VMs are available in Azure, students will need to know how to manage them in an efficient way, which is covered next. The last part of this course teaches how to troubleshoot Linux in Azure, and to monitor Linux in Azure using different open source tools.
Students can expect to learn about:
- Advanced Linux features and how they are managed in an Azure environment
- Managing containers
- Deploying virtual machines in Azure, and managing them
- Monitoring and troubleshooting Linux in Azure
LFS205 is taught by Sander van Vugt, a Linux professional living in the Netherlands and working for customers around the globe. Sander is an author of many Linux-related video courses and books, and instructor, as well as course developer for The Linux Foundation. He is also a managing partner of ITGilde, a large co-operative in which about a hundred independent Linux professionals in the Netherlands have joined forces.
The course is available to begin immediately. The $299 course fee provides unlimited access to the course for one year to all content and labs. Interested individuals may enroll here.
About The Linux Foundation
The Linux Foundation is the organization of choice for the world's top developers and companies to build ecosystems that accelerate open technology development and commercial adoption. Together with the worldwide open source community, it is solving the hardest technology problems by creating the largest shared technology investment in history. Founded in 2000, The Linux Foundation today provides tools, training and events to scale any open source project, which together deliver an economic impact not achievable by any one company. More information can be found at www.linuxfoundation.org.
The Linux Foundation has registered trademarks and uses trademarks. For a list of trademarks of The Linux Foundation, please see our trademark usage page: https://www.linuxfoundation.org/trademark-usage.
Linux is a registered trademark of Linus Torvalds.
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The post The Linux Foundation Announces New Linux on Azure Training Course appeared first on The Linux Foundation.
screen and tmux
A comparison of the features (or more-so just a table of notes for accessing some of those features) for GNU screen and BSD-licensed tmux.
The formatting here is simple enough to understand (I would hope). ^ means ctrl+, so ^x is ctrl+x. M- means meta (generally left-alt or escape)+, so M-x is left-alt+x
It should be noted that this is no where near a full feature-set of either group. This - being a cheat-sheet - is just to point out the most very basic features to get you on the road.
Trust the developers and manpage writers more than me. This document is originally from 2009 when tmux was still new - since then both of these programs have had many updates and features added (not all of which have been dutifully noted here).
|start a new session
|tmux OR
tmux new OR
tmux new-session
|re-attach a detached session
|tmux attach OR
tmux attach-session
|re-attach an attached session (detaching it from elsewhere)
|tmux attach -d OR
tmux attach-session -d
|screen -dr
|re-attach an attached session (keeping it attached elsewhere)
|tmux attach OR
tmux attach-session
|screen -x
|detach from currently attached session
|^b d OR
^b :detach
|^a ^d OR
^a :detach
|rename-window to newname
|^b , <newname> OR
^b :rename-window <newn>
|^a A <newname>
|list windows
|^b w
|^a w
|list windows in chooseable menu
|^a "
|go to window #
|^b #
|^a #
|go to last-active window
|^b l
|^a ^a
|go to next window
|^b n
|^a n
|go to previous window
|^b p
|^a p
|see keybindings
|^b ?
|^a ?
|list sessions
|^b s OR
tmux ls OR
tmux list-sessions
|screen -ls
|toggle visual bell
|^a ^g
|create another window
|^b c
|^a c
|exit current shell/window
|split window/pane horizontally
|^b "
|^a S
|split window/pane vertically
|^b %
|^a |
|switch to other pane
|^b o
|^a <tab>
|kill the current pane
|^b x OR (logout/^D)
|collapse the current pane/split (but leave processes running)
|^a X
|cycle location of panes
|^b ^o
|swap current pane with previous
|^b {
|swap current pane with next
|^b }
|show time
|^b t
|show numeric values of panes
|^b q
|toggle zoom-state of current pane (maximize/return current pane)
|^b z
|break the current pane out of its window (to form new window)
|^b !
|re-arrange current panels within same window (different layouts)
|^b [space]
|Kill the current window (and all panes within)
|^b killw [target-window]
Make ISO from DVD
In this case I had an OS install disk which was required to be on a virtual node with no optical drive, so I needed to transfer an image to the server to create a VM
Find out which device the DVD is:lsblk
Output:NAME MAJ:MIN RM SIZE RO TYPE MOUNTPOINT sda 8:0 0 465.8G 0 disk ├─sda1 8:1 0 1G 0 part /boot └─sda2 8:2 0 464.8G 0 part ├─centos-root 253:0 0 50G 0 lvm / ├─centos-swap 253:1 0 11.8G 0 lvm [SWAP] └─centos-home 253:2 0 403G 0 lvm /home sdb 8:16 1 14.5G 0 disk /mnt sr0 11:0 1 4.1G 0 rom /run/media/rick/CCSA_X64FRE_EN-US_DV5
Therefore /dev/sr0 is the location , or disk to be made into an ISO
I prefer simplicity, and sometimes deal with the fallout after the fact, however Ive repeated this countless times with success.dd if=/dev/sr0 of=win10.iso
Where if=Input file and of=output file
I chill out and do something else while the image is being copied/created, and the final output:8555456+0 records in 8555456+0 records out 4380393472 bytes (4.4 GB) copied, 331.937 s, 13.2 MB/s
Recreate postrgresql database template encode to ASCIIUPDATE pg_database SET datistemplate = FALSE WHERE datname = 'template1';
Now we can drop it:DROP DATABASE template1;
Create database from template0, with a new default encoding:CREATE DATABASE template1 WITH TEMPLATE = template0 ENCODING = 'UNICODE'; UPDATE pg_database SET datistemplate = TRUE WHERE datname = 'template1'; \c template1 VACUUM FREEZE;

subset: commoncrawl


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Property Features
2 Story
2 Car Garage
Open Layout
Granite Countertops in Kitchen
Laundry Room Upstairs
Covered Patio
Open Kitchen
Crown Molding in Master Suite
Double Vanities in Master Suite
Walk-in Closets
Refrigerator Included
Covered Front Porch
Patio Slab
2 Panel Interior Doors
Recessed Lighting
48" cabinets in Kitchen
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Address: 404 Rankin Cir
City: McDonough
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State/County: Henry
Zip: 30253
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Property Id : 24722
Property Size: 1,705 ft2
Bedrooms: 4
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School District: Henry County
Garages: 2 Car
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Apple Watch — Real Stories — Apple
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I am going the inexpensive route and doing home insemination, but with meds. I did 3 expensive IUIs and got negative results and cannot afford IVF. I no longer have my meds schedule on those 3 tries, so I need help on when to start the progesterone, estrogen, and menopur & follistim when my next period begins. I am pretty sure I started the progesterone and estrogen after insemination, but cannot remember how many days after my period I started menopur & follistim. Can you please help?
As a physucian,I cannot give meaningful medical advice without evaluating you and devveloping a treatment plan. Please seek professional help from a Reproductive Endocrinologist.
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Borat: Cultural Learnings of America for Make Benefit Glorious Nation of Kazakhstan
Kazakh journalist Borat Sagdiyev travels to America to make a documentary. As he zigzags across the nation, Borat meets real people in real situations with hysterical consequences. His backwards behavior generates strong reactions around him exposing prejudices and hypocrisies in American culture.
Views: 6768
Genre: Comedy, Uncategorized
Duration: 84 min
Quality: HD
Release: 2006
IMDb: 7.3
A Haunted House
A spoof of all the "found-footage/documentary style" films released in recent years.
The LEGO Ninjago Movie
Six young ninjas are tasked with defending their island home of Ninjago. By night, they're gifted warriors using their skill and awesome fleet of vehicles to fight villains and monsters….
A Haunted House 2
Having exorcised the demons of his ex, Malcolm is starting fresh with his new girlfriend and her two children. After moving into their dream home, however, Malcolm is once again…
The middle-aged, divorced Wilson, who lives in Oakland, California, finds himself lonely, smug and obsessed with his past. Wilson (2017) Watch Online in Full length! Watch Wilson Online In Wilson, A lonely,…
A rag-tag group of former TV stars and comic book artists, who make their living working at conventions, decide to steal the loot from a crooked promoter and an overbearing…
The Garbage Pail Kids Movie
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Sorry to Bother You
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A trio of beautiful girls set out to revolutionize life at a grungy American university: the dynamic leader Violet Wister, principled Rose and sexy Heather. They welcome transfer student Lily…
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California, 1987. While on the run, Bumblebee finds refuge in a junkyard in a small beach town. Charlie (Hailee Steinfeld), a young girl who's just about to turn 18 and is trying to find her place in the world, discovers the battle-scarred and broken Bumblebee. When she tries to revive him, she quickly learns this is no ordinary, yellow VW bug.
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Hi, I have had spondylolisthesis since age 11 which left me with extreme nerve pain...restless leg syndrome. Had 3 spinal ops and also had hip surgery 2 years ago. have asthma and hypothyroidism. I can deal with everything else but this nerve pain is insane. Used Gabapentin for 9 years and now its not in the market in Nairobi, Kenya where I live. Am on Lyrica, which is not working. I started Cbd oil in August but now found my body has become immune to the effects of pain releif I was getting. Can anyone suggest what strength oil/cbd supplement I should aim for? Currently am making flapjacks with weed, have one every night but this makes me high which I dont want. I still wake up in pain at night, please help.
Plus CBD Oil™ products come in a variety of flavors and concentrations to suit your preferences. If you are considering CBD oil for your health, as with any supplement, we encourage you to speak with your physician and dive into the research to learn more about this promising phytonutrient. We at Plus CBD Oil™ are proud of our innovative selection of products.
Topicals are applied right to trouble areas so that the CBD oil can work directly where it's needed most. Ingesting CBD products orally causes CBD and other compounds to enter the bloodstream, which elicits full-body effects and takes up to 2 hours or more before those effects are experienced. With CBD topicals, the healing compound and other hemp-derived nutrients are almost immediately absorbed directly through your skin, allowing them to target the affected area for quicker and more focused effects.
Hi Diane, how did you go on with the CBD oil please. If it worked how long before you saw any results. I'm scared of flaring everything. Nerve damage across buttocks from a surgeon who found the nerve stuck to the bulge during a laminectomy operation and prised it off. I haven't sat for 5 years and getting worse. A muscle in my buttock is now throbbing constantly and causing pain to the muscle above. I've only started taking it today but the muscle pain is still as painful. Does it take a while for it to work. Only started on low dose to see what happens. Thank you Lyn
There are two preventative procedures you should be taking if you want to keep your skin as youthful for as long as possible: wear sunscreen and wear anti-aging cream at night. Unfortunately, I couldn't source a reputable sunscreen with CBD, so you'll have to trust me on the face cream, instead. This organic hemp CBD—sourced from Colorado—and vitamin E oil-enriched formula is too rich for daytime use (unless you have very dry skin and you don't live in a humid climate), but it's the perfect luxe treatment to massage into your face and neck before bed every night. After a week of wearing this cream every night, I, a very cystic acne-prone person, did not have any breakouts and had noticeably softer skin in the morning.
CBD has also shown promise to reduce cravings among people addicted to opioids, according to a study published in Neurotherapeutics in 2015. It may fight cancer, too. The authors of a review published in the British Journal of Clinical Pharmacology in 2012 wrote: "evidence is emerging to suggest that CBD is a potent inhibitor of both cancer growth and spread."
"The standard dosage, I would say, is around 20 mg per serving," says Joshua Tavares, the general manager of Clover Grocery, which sells a wide variety of CBD products including gummies, tinctures, and topical lotions. (Tavares describes the shop, which also sells artisanal potato chips, as a "bougie bodega.") "The main benefits that we touch upon when selling the products are that CBD is helpful for anxiety and providing you with a sense of calm. I would say it's our top seller since we brought it in. The CBD category in general is really booming right now for us."
CBD oil extracted from hemp — no matter how it's consumed — works with the body's ECS system to replenish cannabinoids and regulate homeostasis. The substance is also anti-anxiolytic, meaning it reduces feelings of anxiety — a common source of sleep problems in adults. For these reasons, hemp-based CBD oil can be highly beneficial for people with insomnia whether they struggle with sleep onset (falling asleep) or sleep maintenance (staying asleep). In addition to insomnia, CBD oil may lead to improvements for the following sleep disorders:
Research on low levels of CBD is, you guessed it, incredibly limited; just a single paper on the medical research database PubMed specifically looked at CBD in these low doses, as a treatment for Crohn's disease. (It was not found to have an effect.) As such, it wouldn't be fair to say that 5 or even 20 mg of CBD oil in your coffee is proven to do nothing; that hasn't been proven. It's more accurate to say that 20 mg of CBD oil in your coffee has never been proven to do much of anything, and related research indicates that's probably way too low of a dose to have any measurable effect.
Weight plays a role in the effects of CBD oil, and bottle size should be selected based on how much you weigh. Let's say you weigh less than 130 pounds and desire light CBD oil effects; this means that 11 mg or less will probably suffice per dose, giving roughly 40 doses from a 450-mg concentration. If you weigh more than 230 pounds and desire strong effects, then this same concentration will supply roughly 10 doses.
You only have to read the reviews under a CBD product on the Holland & Barrett website to see the extent to which anecdotal reports cannot be trusted. More than 100 customers gave Jacob Hooy CBD+ Oil five stars, with a few saying they always noticed if they missed a dose (presumably this made them less relaxed, although they did not reveal what they were taking it for), while 93 people gave it one star, saying it did nothing, or was too weak. One couple even said it gave them palpitations and a sleepless night. All these people had different conditions, expectations and situations. "And," says McGuire, "you have to remember that anything can have a placebo effect." While it looks unlikely that the recommended doses of these products will do any harm, McGuire's guess is that doses are so small "that it's like homeopathy – it's not going to do anything at all".
Still, as the saying goes, absence of evidence isn't necessarily evidence of absence, and there's a reason we don't have a ton of solid research on CBDs yet — "to study it, we need a good source, " said Ziva Cooper, who is an associate professor at Columbia University and was on the National Academies committee. CBD is hard to get because it's still technically a Schedule I drug, which limits its availability, Cooper said.
As mentioned above, cannabis and hemp differ in the levels of naturally occurring THC that they contain. THC is a cannabinoid like CBD. However, its properties are very different and often antagonistic to the effects of CBD. Hemp is naturally high in CBD and low in THC; the reverse is true of cannabis. In fact, hemp contains only about 0.3% – 1.5% THC, while cannabis contains about 5% – 10% or more THC.
Outside of CBD I would ask however have you tried having him change his diet? If the IBS is food allergen related, as some studies are starting to show, CBD and the like are only effective at calming some of the symptoms. The most effective treatment is aimed at figuring out what is causing the issues to begin with by starting a food diary and instituting dietary changes. Look into a diet called "The Whole 30" to see if it's a particular food or food type that is causing aggravation of symptoms. For many people things like Gluten, Dairy, Meat, and/or processed foods are the offending culprits and cutting these out of the diet can result in greatly reduced symptoms and improved quality of life.
However, bear in mind that if you're looking for CBD muscle rub for sale online, products can come in a variety of different formats (some of which are better than others). With Premium Jane, though, you are getting an ointment that has been sourced from the country's most potent industrial hemp supply and laboratory-verified for purity and CBD content – meaning no second-guessing as to whether or not the cream actually contains therapeutic cannabidiol.
This peach-hued sea salt soak is the perfect Sunday afternoon bath ritual—and unlike a trendy bath bomb, it won't turn your tub water a different color. With ingredients like magnesium flakes (stronger than Epsom salts), pink Himalayan salt, arnica, and of course, CBD extract, these crystals provide proactive therapeutic relief while also relaxing your senses with lavender and clary sage essential oils. You can also use them to soak your feet after a long run, just as you would with Epsom salts.
While CBD oil, a non-psychedelic extract of industrial hemp, seems to offer healing benefits when ingested almost any way, for some types of chronic pain, skin conditions, and other localized problems, topical applications allow users to go right to the source. Topical CBD can also work faster, since it doesn't have to travel through the digestive system first.
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Everybody has different medical needs, because of this Medix CBD hemp oil tinctures are available in different dosages ranging from 100mg – 4,500mg per bottle. The reason for such a large difference in CBD concentrations between the lowest strength bottle and the highest strength bottle is because we offer a vast and wide selection of CBD hemp oil tinctures to meet the needs of people with different medical goals.
I just started taking CBD oil , I am on my 2nd Hip replacement surgery due to device failures looking at a 3rd surgery. Has you can imagine the pain, stress and anxiety levels are off the charts. Especially at an otherwise healthy 54 yr women. So i understand from reading posts its best to take it under the tongue. I am taking 1-2 ml a day. I can tell some difference,is your recommended dosage. I am using for pain , stress and sleep. I appreciate your feedback.
This mint-green bath bomb, made by Los Angeles-based De La Beuh, combines the invigorating aromatherapy of peppermint oil with the pain relief benefits of CBD. I sat in the bath with this bath bomb soak for an hour—until the water ran cold—when I had both cramps and lower back aches, and while it doesn't beat ingesting a painkiller, it did help soothe my pains so that I fell asleep as soon as I hit the pillow. De La Beuh sells bath bombs in many varieties—including a glittery Kaleidoscope version that will turn your bath into "unicorn" colors—so your preference just depends on your preferred aroma.
Side effects of CBD include sleepiness, decreased appetite, diarrhea, fatigue, malaise, weakness, sleeping problems, and others.[3] It does not have intoxicating effects like those caused by THC, and may have an opposing effect on disordered thinking and anxiety produced by THC.[7][10][11] CBD has been found to interact with a variety of different biological targets, including cannabinoid receptors and other neurotransmitter receptors.[7][12] The mechanism of action of CBD in terms of its psychoactive and therapeutic effects is not fully clear.[7]
One of the strongest nutraceutical CBD oils is called Charlotte's Web, with a 50mg dose. Charlotte's Web is produced in Colorado by the Stanley Brothers, and named after Charlotte Figi, a girl who became famous in the US after her frequent seizures, brought on by the rare Dravet syndrome, were greatly reduced when she started taking CBD oil aged five. The company makes THC products too and is extremely successful, having just offered shares on the Canadian securities exchange, raising about $100m.
Meanwhile, so-called wellness drinks infused with CBD are gaining traction. The UK's first has been launched by Botanic Lab, promoted as "Dutch courage with a difference". Drinks giants Coca-Cola, Molson Coors Brewing Company and Diageo are all considering launching their own versions, while UK craft breweries such as Green Times Brewing (formerly Cloud 9 Brewing) and Stockton Brewing Company are offering cannabis-oil laced beers, and mixologists are spiking their cocktails with CBD mellowness. The fancy marshmallow maker, The Marshmallowist, has added CBD-oil flavour to its menu, promising that "you feel the effects immediately upon eating", without specifying what those effects might be.
As one of the original CBD manufacturers, Green Roads reputation truly precedes them, and their pharmacist formulated manufacturing process is why we selected them as the best quality CBD oil on the market. They offer a range of CBD oil concentrations (100mg, 250mg, 350mg, 550mg, 1000mg, 1500mg, and 3,500mg) all of which allow you to view ingredients and test results from a 3rd party testing facility via a QR code on the box.
The topical menthol ointment is our most common product for direct application to sore joints, muscle tissue, and damaged skin areas. Standard CBD oil drops can take up to an hour (or longer) to take effect (since they have to enter into the bloodstream), but with topical creams, effects are typically felt within minutes as the active cannabidiol simply has to diffuse across the dermal layers and to the site of inflammation.
Most CBD oils are available in round-number concentrations such as 250mg, 500mg, and 1,000mg. While these strengths accommodate many CBD users, they may not be sufficient for those with preferences that fall outside round numbers. NuLeaf Naturals offers a less conventional selection of concentrations: 240mg, 725mg, 1,450mg, 2,425mg, and 4,850mg. This range ensures that most users will find a strength that works for them.
Effective in January 2017, the DEA (which typically refers to marijuana by the plant's scientific species name, Cannabis sativa, or the Reefer Madness-era spelling "marihuana") made a rule stating its marijuana scheduling includes "marihuana extract." In the rule, the agency defined "marihuana extract" as an "extract containing one or more cannabinoids that has been derived from any plant of the genus Cannabis"—which would include CBD.
Food and beverage products containing CBD were introduced in the United States in 2017.[54] Similar to energy drinks and protein bars which may contain vitamin or herbal additives, food and beverage items can be infused with CBD as an alternative means of ingesting the substance.[55] In the United States, numerous products are marketed as containing CBD, but in reality contain little or none.[56] Some companies marketing CBD-infused food products with claims that are similar to the effects of prescription drugs have received warning letters from the Food and Drug Administration for making unsubstantiated health claims.[57]
Once the oil has been applied, massage it gently but firmly into your skin. The body won't absorb much of the cannabinoid in small doses, so be sure to apply liberally. Once you're done, make sure you wash your hands so you do not inadvertently spread potentially irritable substances to sensitive areas. Some oils contain substances that may cause discomfort and irritation to the wrong parts of the body, such as the eyes.
^ Nadulski T, Pragst F, Weinberg G, Roser P, Schnelle M, Fronk EM, Stadelmann AM (December 2005). "Randomized, double-blind, placebo-controlled study about the effects of cannabidiol (CBD) on the pharmacokinetics of Delta9-tetrahydrocannabinol (THC) after oral application of THC verses standardized cannabis extract". Ther Drug Monit. 27 (6): 799–810. PMID 16306858.
This article may contain certain forward-looking statements and information, as defined within the meaning of Section 27A of the Securities Act of 1933 and Section 21E of the Securities Exchange Act of 1934, and is subject to the Safe Harbor created by those sections. This material contains statements about expected future events and/or financial results that are forward-looking in nature and subject to risks and uncertainties. Such forward-looking statements by definition involve risks, uncertainties.
Various studies done on CBD oils and other cannabis products around the world have come to similar conclusions about incorrect label information [24, 53, 54] and the presence of contaminants [54-57]. In the absence of a clear legal status for CBD, or agreement on common safety and quality standards, it may not be surprising that current CBD products leave something to be desired. The time has come for regulators to give CBD the attention it deserves in order to ensure that affordable, safe, and reliable CBD products are available to those who depend on them.
Hey Yani- I'm up in WA and had acquired a topical oil made by a friend that worked wonders on angry joints. I know they started from leaf to create. I'm not capable of doing that and am wondering if you have recommendations for resources how to make my own salve from concentrate. I make my own coconut oil/essential oil mixtures already… I'm just not entirely certain where to started with adding in CBD/THC.
I quickly emailed him and in less than hour, i got a feed back from him and he directed me on how to purchase the medication cannabis oil and he told me the delivery logistics which i quickly responded to,after two days of procuring the oil, the oil was deliver to me as he promise me. immediately my son commenced with treatment with the cannabis oil as directed by the prescription manual.


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Crane Vista Villas - Barbados
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The Crane Vista Villas are two of Barbados' hidden jewels, located on a magnificent stretch of the south east coast of Barbados. These two exquisite luxury villas, Cragmere and Windermere, both have infinity-edged pools and large outdoor terraces providing a superb setting for tropical living at its best, whether you wish to bask in the sun, dine al fresco or enjoy your cocktails under the stars. Both villas enjoy stunning natural views in every direction, as well as invigorating tropical breezes. Just a five-minute walk to the world renowned Crane Resort, guests at the Crane Vista Villas can dine in any of their three amazing restaurants, book a spa treatment or enjoy duty-free shopping. The airport is also just a ten minute drive away. Please call Lizzie or Chris Moore at +1 (902) 240 5760 or email them at dreamescapes@ live.com or Maurva Moseley, Manager of Cragmere, at +1 (246) 824 2976 or email her at email@example.com or Carolyn Last Johnson, Manager of Windermere, at +1 (246) 256 4220 or email her at email@example.com.
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Sea-U Guest House
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