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Caesar and the Sacrament: Baptism: A Rite of Resistance
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When the earliest Christ-followers were baptized they participated in a politically subversive act. Rejecting the Empire's claim that it had a divine right to rule the world, they pledged their allegiance to a kingdom other than Rome and a king other than Caesar (Acts 17:7).
Many books explore baptism from doctrinal or theological perspectives and focus on issues such as the correct mode of baptism, the proper candidate for baptism, who has the authority to baptize, and whether or not baptism is a symbol or means of grace. By contrast, Caesar and the Sacrament investigates the political nature of baptism.
Very few contemporary Christians consider baptism's original purpose or political significance. Only by studying baptism in its historical context, can we discover its impact on first-century believers and the adverse reaction it engendered among Roman and Jewish officials. Since baptism was initially a rite of non-violent resistance, what should its function be today?
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|Format: Paperback
Number of Pages: 190
Vendor: Cascade Books
Publication Date: 2018
|Dimensions: 9.00 X 6.00 X 0.38 (inches)


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Also known as razor bumps, ingrown hairs occur when hair is cut (as in shaving) and then it grows back under the skin. Your body may eventually start to treat it as a foreign invasion and attack it, causing painful bumps to form.
In terms of treatment, I've found High Time Bump Stopper cream to be really effective. There should be a few products like this at your local pharmacy. I've read that 80% of black men suffer from ingrown hairs, so some of these products are targeted more towards them. Personally, I've seen most of my razor bumps disappear within 24 hours of applying this cream once, but different things work for different people. Ask at your local pharmacy what is a popular product, too.
In terms of prevention. Learning to wetshave and proper shaving would probably help. I've found it better when using a single blade rather than a multi-blade monster like the Quintippio (lol). You can either get single-blade disposables (which are also cheaper than normal cartridge razors) or a double-edged safety razor (also cheaper because replacement blades are ridiculously cheap) or a straight-edged Sweeny Todd-style killing machine.
Shaving out of a hot shower helps me, and having a shaving brush to brush some good shaving cream (I use Proraso. Its from Italia) helps too. Finally, do figure out which direction your hair grows in all over your face. Your hair has a natural grain and you can find out what it is by rubbing your hand in your stubble after a day or two of not shaving. There will be some surprises. For example, under my right jaw, my hair just suddenly starts going to the side rather than down.
The final element, I think, is not to touch your face after you have shaved. Be careful of rubbing your freshly shaved face, either, especially with a towel. I prefer to let my face air-dry or dab-dry it with paper towels or tissues.
Enjoy! Google will yield even more solutions, too.
Guide to proper, gourmet shaving, here.
2 Responses to "How to Treat and Prevent Ingrown Hairs"
Thanks for the link—and guys with ingrown whiskers will be thanking you for your thoughtful advice. Let me add a couple of points: the blades I like best cost 11.5¢ each and easily last 3-4 shaves. (Once I used one for 15 shaves—but that was me, with my beard, skin, technique, etc.) One thing to note: the same exact brand of blades will seem great to some shavers and terrible to others. You really have to try different brands to find through your own experience which will work for you. More information on that topic here.
Second, if you do suffer from razor bumps and ingrown whiskers. Start by shaving only with the grain of your beard. (Rub your beard: the roughest direction is against the grain at that point. The direction of grain will vary across your face, and the neck in particular may have the grain going in odd directions.) You won't get a perfectly smooth shave, but it will be serviceable. As your technique—and your skin—improves, follow the with the grain pass with a pass across the grain. This may well be quite good enough. (Note that you apply lather before EACH pass.)
Hope this helps. Lots more info at the gourmet shaving link above.


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Maine continued its streak of posting unemployment rates below 4 percent.
The preliminary rate of 2.7 percent for April is unchanged from March, and the 29th consecutive month where the jobless rate has fallen under 4 percent, according to a release from the Maine Department of Labor. That streak is the longest period on record.
In April of 2017, Maine's unemployment rate was 3.3 percent.
Maine's numbers beat the national unemployment rate of 3.9 percent. That is down from 4.1 percent in March and 4.7 percent from a year ago.
The New England average was 3.6 percent in April.
Maine's rate of 2.7 percent was the second lowest unemployment rate in New England, bested only by New Hampshire where the April jobless rate was 2.6 percent. Vermont recorded 2.8 percent; Massachusetts was 3.5 percent; Rhode Island, 4.5 percent; and Connecticut was also 4.5 percent.
Private sector jobs were up about 5,000 from year ago, concentrated primarily in the fields of health care and social assistance, and professional and business service sectors.
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2 varieties available
Pacific Organic French Onion Soup
Hw pacific pacsoup or fr on32zsee more...
Top Questions See all 7 Q&A
Pacific Organic French Onion Soup
Reviews (20)
20 reviews
I am a fan of Pacific Naturals Organic soups. They come in an assortment of delicious flavors and their stocks are amazing as well. This is my go to brand at the store. It is well packaged, convenient and easy to find at my local grocers. Sometimes I embellish with extra toppings, depending on the soup for that home made feel, such as fresh herbs or a little pesto or garlic. Always a winner!
This is not one of my favorite flavors from Pacific Naturals Organic Soups. The aroma is divine, but the flavor lacks body and depth. I didn't get so much of an onion feature as I did just plain old beef broth. I think they can do better.
My fiance loves french onion soup, and I don't. I'm always looking for an easy way to give him the foods that I don't like without having to slave over the stove, and this is a good compromise. This brand has amazing soups and broths!
These soups are awesome by themselves or as a base for a receipe. I like to use this french onion soup in my roast beef recipe. It comes out so flavorful and moist! Also, add some croutons and mozzarella and you have a meal.
Love organic foods! I have digestive problems and eating organic has dramatically ease up on those problems. This is one of my "go to" brands and french onion soup is great tasting and great as a base for any slow cook meal.
I use this as a soup base for all of my creamy recipes. It's got such a delicious onion flavor, and stores well in the pantry. I love it, and we use Pacific brands often.
I try this couple of days ago and wow it was truly amazing! Normally I only buy the chicken broth one but since they where on sale I got different ones. It is just the broth so you definitely need to add onion, cheese, and croutons or bread!
This specific brand creates some of the best soups, it tastes like they are homemade. This is one of my favorite flavors in this brand, and they truly have some of the best flavors in their variety.
Love keeping Pacific French Onion Soup on hand. It is great it can be poured out from the carton. I like to season food with this broth. It's great that it is gluten free.
You can use this with anything! It's great alone or add stuff to it! I've also tried it on my potatoes and that was amazing. I love french onion soup so I'm always buying this stuff.
Does this have a lot of sodium?
Where do you buy this at ???? And does it taste good ???


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Sedation with Dexmedetomidine or Propofol Impairs Hypoxic Control of Breathing in Healthy Male Volunteers: A Nonblinded, Randomized Crossover Study.
- Åse Lodenius, Anette Ebberyd, +7 authors Malin Jonsson Fagerlund
- Anesthesiology
- 2016
BACKGROUND In contrast to general anesthetics such as propofol, dexmedetomidine when used for sedation has been put forward as a drug with minimal effects on respiration. To obtain a more… (More)
Co-ordination of spontaneous swallowing with respiratory airflow and diaphragmatic and abdominal muscle activity in healthy adult humans.
- Anna I Hårdemark Cedborg, Eva Sundman, +4 authors Lars I. Eriksson
- Experimental physiology
- 2009
Co-ordination of breathing and swallowing is essential for normal pharyngeal function and to protect the airway. To allow for safe passage of a bolus through the pharynx, respiration is interrupted… (More)
Breathing and swallowing in normal man--effects of changes in body position, bolus types, and respiratory drive.
- Anna I Hårdemark Cedborg, Katarina Bodén, +4 authors Eva Sundman
- Neurogastroenterology and motility : the official…
- 2010
BACKGROUND Coordination of breathing and swallowing is essential for airway protection and dyscoordination may cause morbidity and mortality. METHODS Using a recently developed technique for high… (More)
Effects of morphine and midazolam on pharyngeal function, airway protection, and coordination of breathing and swallowing in healthy adults.
- Anna I Hårdemark Cedborg, Eva Sundman, +4 authors Lars I. Eriksson
- Anesthesiology
- 2015
BACKGROUND Drugs used for sedation in anesthesia and intensive care may cause pharyngeal dysfunction and increased risk for aspiration. In this study, the authors investigate the impact of sedative… (More)
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This property has been removed by the agent. It may be sold or temporarily removed from the market
5 bedroom detached house for saleBallingall Park, Fife, KY63QT
Sold STC
Property Description
Key features
- Garden
- Garage
- Gas Central Heating
- Good Views
- Close to public transport
- Double glazing
- Driveway
- En suite
- Fitted Kitchen
Full description
Cailean Property are delighted to market this stunning 5 bedroom detached villa with integral garage. The property is situated in a quiet cul-de-sac, overlooking woodlands in a very sought after area of Glenrothes. This type of property is rarely available-it is a stunning home, offering flexible family accommodation. The property benefits from double glazing and gas central heating.
The welcoming entrance hall has been professionally fitted with luxury Karndean flooring. The hallway leads onto a fabulous lounge with large bay window. This leads onto an open plan fully fitted modern family dining kitchen with integrated hob, single oven, dishwasher and fridge freezer. There are 2 sets of French doors leading on to the private enclosed landscaped garden grounds, overlooking the woodland. The landscaped garden has a large decked area and is fully enclosed. The kitchen leads on to a utility room with access to the side of the house and plumbing for washing machine and tumble dryer.
The upper landing affords access to the 5 bedrooms, master and bedroom 2 both with built in wardrobes and en-suite. In addition, there is a 4 piece family bathroom with separate shower. Three of the bedrooms to the rear of the property are very well proportioned and have woodland views.
Glenrothes is a much sought after location and has a full range of local amenities including: Kingdom Shopping Centre, multi screen cinema, various sports and leisure facilities and its very own golf course. There are a good range of primary and secondary schools. For the commuter the A92 offers an easy 40 minute access to Edinburgh, and less than 30 minutes to Dundee. Markinch and Thornton train station are within 3 miles, affording easy access by rail to the surrounding areas.
EPC Rating "C"
Council Tax Band "F"
Lounge - 6.40 x 3.57 m (20′12″ x 11′9″ ft)
Kitchen/Diner - 8.60 x 3.99 - 2.87 m (28′3″ x 13′1″ ft)
Utility - 2.08 x 1.60 m (6′10″ x 5′3″ ft)
Wc - 2.08 x 0.80 m (6′10″ x 2′7″ ft)
Garage - 5.94 x 2.75 m (19′6″ x 9′0″ ft)
Master Bedroom - 3.59 x 3.58 m (11′9″ x 11′9″ ft)
En Suite - 2.89 x 1.18 m (9′6″ x 3′10″ ft)
Bedroom 2 - 3.40 x 2.81 m (11′2″ x 9′3″ ft)
En Suite 2 - 2.82 x 0.78 m (9′3″ x 2′7″ ft)
Bedroom 3 - 4.13 x 3.00 m (13′7″ x 9′10″ ft)
Bedroom 4 - 4.13 x 2.82 m (13′7″ x 9′3″ ft)
Bathroom - 2.82 x 2.09 m (9′3″ x 6′10″ ft)
Bedroom 5 - 3.03 x 2.58 m (9′11″ x 8′6″ ft)
Listing History
BroadbandShow average broadband speed at this postcode Average broadband speed within this postcode Finding the fastest speed... Compare broadband deals
Map & Street View
Street View is unavailable in this location
Market Info
Disclaimer - Property reference 1068. The information displayed about this property comprises a property advertisement. Rightmove.co.uk makes no warranty as to the accuracy or completeness of the advertisement or any linked or associated information, and Rightmove has no control over the content. This property advertisement does not constitute property particulars. The information is provided and maintained by Cailean Property, Dunfermline. Please contact the selling agent or developer directly to obtain any information which may be available under the terms of The Energy Performance of Buildings (Certificates and Inspections) (England and Wales) Regulations 2007 or the Home Report if in relation to a residential property in Scotland.
* Average speeds are based on the download speeds of at least 50% of customers at peak time (8pm to 10pm) from packages available on comparethemarket.com. Speed can be affected by a range of technical and environmental factors. The speed you receive where you live may be lower than that listed above. You can check the estimated speed to your property prior to purchasing. Fibre/cable services at your postcode are subject to availability. You can confirm availability on the provider's website. Providers may increase charges. You should have the right to exit your contract without penalty if this happens. The information is provided and maintained by Decision Technologies Limited.
Map data ©OpenStreetMap contributors.


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Arlene Bjork had a way of inspiring and guiding her students to explore the deeper truths and aspects of yoga, while offering true insight into how to incorporate yoga in all aspects of your life and how a regular practice will enhance your experience of living. If you are a teacher, you will learn to make a more profound connection with your students, one that will manifest both on and off the mat. In addition, it offers a personable interpretation of all the aspects of yoga philosophy that often seem inaccessible to most practitioners. Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners by H. David Coulter We have divided them into 3 categories: Yoga Poses, Practice and Philosophy (6 books), Yoga and Functional Anatomy (2 books) and Meditation, Psychology and Transformation (4 books). For each book we include a brief but detailed description, then complete each review with the reasons why you may want to buy, or not buy, this book. Let us know if you have any that you would like to recommend or if you have any questions or feedback, by posting below. You are not interested in applications of yoga philosophy Click here to purchase Eastern Body Western Mind from Amazon You are looking for hatha, restorative or vinyasa yoga sequences You don't want a guide to doing asanas Beautifully laid out, this synthesis of wisdom traditions is filled with a generous amount of information, photos and insights. Sarah's description of meridian theory and how it so beautifully connects with yoga practice is unique and refreshing. The book's main focus is on yin yoga, and Sarah offers a number of yoga sequences that are designed to pressurize certain meridians and help heal specific organs, while dividing each yoga practice into a long and short version so you can more easily adapt them to your schedule. 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Podcast: Flexible working policies and practice at PwC
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Charlotte Billot-Taylor, leader - employee relations, policy & advice at PwC, discusses her organisation's approach to flexible working and transparency around family-friendly policies.
Upcoming webinar: Breaking the stigma around mental health
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Join us on 3 December for a 60-minute webinar, where Geoff McDonald, a keynote speaker and business transformation consultant, will provide you with a series of practical take-aways to promote mental and emotional health effectively in your workplace.
Webinar: Conducting termination discussions successfully
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Protected conversations can be a good way to agree mutually acceptable exit terms - attractive to employers and employees alike - while protecting your business. Darren Newman, an employment lawyer with more than 20 years' experience, takes you through...
Podcast: Avoiding unfair dismissals during redundancies
Shared from missc on 17 November 2018
Laurie Anstis takes us through how to avoid unfair dismissals when undertaking redundancy exercises.
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We talk to Penne Cecil-Hutton about gender pay gap reporting and what steps employers are taking to bridge the gender pay gap within their organisations.
Podcast: Postponing disciplinary and grievance hearings following Talon
Shared from missc on 5 October 2018
We discuss the recent case of Talon Engineering Ltd v Smith, in which the EAT considered an employer's refusal to postpone a disciplinary hearing to allow the employee to be accompanied.
Podcast: XpertHR's key HR metrics and what we can learn from them
Shared from missc on 21 September 2018
XpertHR has been gathering key HR metrics for over a decade. Here we discuss the trends over time in sickness absence rates, labour turnover and the ratio of HR practitioners to employees.
Brexit: How to prepare for the removal of free movement
Shared from missc on 12 September 2018
With Brexit negotiations still ongoing, we will be joined by Louise Haycock and Emma Kendrick, UK immigration solicitors at Fragomen, who will discuss the considerations for HR and how to deal with a "no deal" scenario.
Podcast: Mental health first-aiders
Shared from missc on 7 September 2018
We discuss the role and importance of having mental health first-aiders in the workplace.
Podcast: What employers need to know about Brexit
Shared from missc on 10 August 2018
Louise Haycock, senior manager at Fragomen, outlines where all things Brexit stand as of now for employers, what the end of free movement will mean for current and future employees from the European Economic Area and the implications of a "no deal" Bre...
Hot Job


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After I receive the host that has become Jesus in Holy Communion, what happens to the physical Jesus inside my body?
What Happens to Jesus Inside Me?
The Church teaches that when the "bread" and the "wine" cease to have the appearances of bread and wine, the Real Presence also ceases.
That all depends on the state your soul is in.
If you are steeped in a state of mortal sin, the Graces of Jesus will not imbue itself within your soul, unless Jesus has other plans for you.
If you are in a state of Grace, then the Body and Blood will bring even greater Graces into your soul. Fortunately, there is not a limit to the amount of Grace within your soul.
(Edited from original post) Ahhh, I see that you are asking about the physical Body and Blood and not the Graces that come with it.
So, after I've chewed the host that is Jesus, the Real Presence ceases…then, is the physical Jesus changed into the grace that fills the soul of the righteous person?
Christ isn't 'changed into' grace, He gives you grace. In Communion, grace is infused into your soul through the Real Presence of Christ's Body, Blood, Soul and Divinity, which lasts as long as the appearances of bread and wine. In effect, Christ makes you more like Himself, it is *you *who changes.
In other words, the Physical Presence of Christ is not changed into spiritual grace, but transmits that grace to you in this mysteriously intimate way.
Fr. Corapi once gave a talk explaining it as how the dead flesh of an animal–which is lower than us in the level of being–when consumed becomes a source of sustenance for our mortal lives, so when we consume the living flesh of Christ–Who is God and therefore infinitely higher than us in being–our mortal lives are 'divinized', raised into a higher state of immortality.
But all ways of expressing this great Mystery are not adequate to the full understanding.


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From his favorite cookie to the most unique gift request he's gotten this year, we'll tell you more about Santa and how he uses both magic and science to make holiday dreams come true year after year.
Festive Tradition Continues in Rantoul Neighborhood
Looking to get in the Christmas spirit? Head to Candy Cane Hills to check out one neighborhood's holiday tradition!
Where to Donate Stuffed Animals in Champaign-Urbana
Kelly Youngblood tells us where we can donate or dispose of stuffed animals in Champaign-Urbana.
The Lights Go Out in Paxton — Again
The popular Christmas lights display, set to music in Paxton, is taking a break this year.
Parent's Night Out in Champaign-Urbana
When good babysitters are hard to find, Kelly Youngblood tells us about some alternatives for parent's night out in Champaign-Urbana.


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Made this connection last night.
Jesus, upon the institution of Holy Communion in Matthew 26, when passing the cup, says that he will "not drink it again until I drink it anew with you in my Father's Kingdom".
So, Jesus, enthroned as King at the right hand of the Father upon his Ascension, will not drink wine again until the consummation of the Kingdom.
Now, let's read the first half of Proverbs 31,
The words of King Lemuel. An oracle that his mother taught him:
2 No, my son! No, son of my womb! No, son of my vows! 3 Do not give your strength to women, your ways to those who destroy kings. 4 It is not for kings, O Lemuel, it is not for kings to drink wine, or for rulers to desire strong drink; 5 or else they will drink and forget what has been decreed, and will pervert the rights of all the afflicted. 6 Give strong drink to one who is perishing, and wine to those in bitter distress; 7 let them drink and forget their poverty, and remember their misery no more. 8 Speak out for those who cannot speak, for the rights of all the destitute. 9 Speak out, judge righteously, defend the rights of the poor and needy.
Notice that part of the King Lemuel's (which means dedicated to God, we don't know who he actually was, or if he was a "real" person at all) justice towards the afflicted is giving them wine in order that they 'remember their misery no more'.
Let me take this logic one step further: in the Lord's Supper discourse of 1 Corinthians 11, St. Paul chastises the rich for neglecting the poor. How were they doing that? By eating and getting drunk without sharing with the poor and afflicted. Rather than sharing their Communion wine so that the poor would "remember their misery no more". The rights of the needy were being trampled.
Rome also fell into this error when they denied the poor masses the Cup.
Do we also fall into this error when we deny the use of wine in the cup in favor of grape juice?
Proverbs 31 is primarily speaking about the King of Kings-- the one who was perfectly chaste, who declared "Good News for the poor". Who is constantly and soberly working and interceeding for his poor and afflicted people. Who gives us our daily bread and wine to forget our tremendous suffering and instead to Remember Him, who will one day deliver us fully with Mercy and Justice.
I want to go to a church that gives people large enough servings of wine to forget their problems.
"am I allowed more than one shot glass of wine?"
Edit: more seriously, wine is symbolic for the 'remembering' of Christ and 'forgetting' of distress. In the same way that water is a fitting symbol of cleansing, wine is a fitting symbol for it's intended purpose.
More than a symbol, it also has a physiological effect of lessening the burdens of a worried mind.
I wonder if there are any churches out there that actually make a meal with communion. I'd like a full glass of wine and a meal sized serving of some really good fresh bread. Would that be wrong for a church to do?
I think the early church probably had it as a meal (or at least part of a meal) based on how Paul talks about its abuse in 1 Corinthians. The Brethern Church practices a "love feast" in conjunction with Communion. Yet another reason to love the Anabaptists ;)
can we start a church that serves Texas Roadhouse bread?
I want to say I have heard of this done. That would be wonderful.
At the non denom church I was at in Illinois we would take Communion before our potlucks
Excellent. I'd upvote 10 more times if I could.
To further my shower thought argument: the wedding supper of the lamb in Revelation 19 isn't just this cozy dinner party with God--the people of God are described as vultures eating the flesh of Kings and nations--Justice fully and finally at last for God's people.
I didn't make a connection between the marriage supper of the Lamb and the birds feasting on the corpses of the ones God has slain. I always figured God was mocking His enemies by calling them a supper for carrion eaters, but I suppose this connection is possible.
Rev 19
And I saw an angel standing in the sun, who cried in a loud voice to all the birds flying in midair, "Come, gather together for the great supper of God, 18 so that you may eat the flesh of kings, generals, and the mighty, of horses and their riders, and the flesh of all people, free and slave, great and small."
Matthew 5:6
Blessed are those who hunger and thirst for righteousness, for they will be filled
I'll offer these in support:
/r/Reformed exists to be a place where believers can come together in unity by the bonds of the Gospel to exhort one another, spur one another on intellectually in reformed theology, discuss doctrine and even non-essential doctrinal differences.
/r/Reformed exists to be a place where reformed believers, in a broader understanding of the term, can come together in unity by the bonds of the Gospel to exhort one another, spur one another on intellectually in reformed theology, and discuss doctrine. Due to our place among other subreddits of Christian leaning, we also recognize a privilege and responsibility to simply maintain a gospel witness here. We welcome discussion, insights, questions, and all sorts of at least semi-relevant posts here.
Our Wiki Page - lots of resources on various topics.
Notes on Posting and Comments
u/scripture_bot (documentation) - NEW
The Gospel
The gospel is the good news that, though we have all rebelled against the God who created us, God planned a way to show mercy when we deserved judgment. The Father sent His Son Jesus, who went willingly, who Himself shared God's very nature, into our world. Jesus was born of a virgin, taking on human flesh in order to share our nature. Jesus Christ, lived the life of obedience that the Father demanded of us but that we could not live, and He died the death that the Father required of us as sinners, though He Himself was without sin. Jesus' death satisfied God's justice for all those who turn in faith from idolatrous rebellion to worship Him alone.
Being freely and completely justified by grace through faith alone, by the righteousness of Christ, alien to our own, His people, being wholly part of the invisible Bride which He bought by His own blood, are completely and fully united to Him by His death, and will never fall away by the power of the Spirit who is the seal and guarantee of our future complete redemption.
His resurrection declares the Father's acceptance of his sacrifice and our hope of resurrection as well. God's grace offers eternal life in his presence to all who receive this work of Jesus Christ by confessing Him as Lord.
This is the one gospel; this is Christianity. (See the wiki for scripture references)
What Does it Mean to be Reformed?
What is TULIP?
Affirmations - This subreddit community (in general) agrees with these additional statements:
Note that your participation in this community is not dependent on affirming these or other creeds. All are welcome here.


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Ladies do lunch
They're six of our favourite TV presenters – colleagues and co-stars, and the best of friends off-screen too. Genevieve Gannon joins the ladies of Seven for an alfresco lunch to celebrate the season of food, fashion and friendship.
The white Christmas mythology is so powerful that, here in Australia, we decorate our trees with snowflakes, even while the full force of the summer sun beats down on us like the blow-torch Aunty Bev uses to scorch her Baked Alaska. The tradition of celebrating the day the wintery European way has been passed down for generations, so for many of us, Christmas just isn't Christmas without heavy puddings drowning in brandy sauce and a hot roast turkey.
Of course, we have uniquely Australian Christmas traditions too: working off the lunch with a game of backyard cricket in the new boardies Santa brought, while the wicket-keeper fans herself with a Christmas card and the kids test out the new in atable pool toys. In deference to our European traditions, we still serve hot ham and turkey. But they come with a side of mango.
The women of Channel Seven are sharing some of their favourite Christmas traditions. For Sunday Night host Melissa Doyle, who each year looks forward to meticulously planning what she'll serve on Christmas Day, the meal is about the classic hot dishes, as well as a whole selection of summery Australian delights. She declares she couldn't have Christmas without glazed ham. Equally, her prawn and mango salad has become part of the Doyle family Christmas lore. "Prawns and mangos are just such Australian, summer symbols," she says.
For many of us, after the double hot-and-cold meal is eaten, the family retires to the lounge room for a lm or two – often something seasonal like It's A Wonderful Life. But in The Morning Show presenter Kylie Gillies' household, everyone gathers around and watches old family movies.
"The kids love it," she says. "It's a time when we're all together so usually it involves old family movies."
Of course, for many families, Christmas is a time to remember loved ones, rather than celebrating with them. Since the death of her older sister, Tara, three years ago from lung cancer, Christmas has been different for sports journalist Mel McLaughlin. She and her mother start Christmas Day with a visit to the cemetery. The rst year following Tara's death, she says, nobody could muster the energy to care about Christmas, but because Tara's two children, then three and ve, were experiencing their rst Christmas without their mother, everyone worked extra hard to preserve the special day for them as much as possible.
"You put it on for them," she says. "It's good the kids are there … People get this idea that it has to be perfect, but really as long as everyone's together, everyone's happy. It's perfect."
Catch Samantha Armytage and Natalie Barr as they host Woolworths Carols in the Domain on Saturday December 22. Seven's summer cricket coverage kicks off Saturday December 1 with the Women's Big Bash League, all live and free on the Seven Network.
Natalie Barr
Newsreader Natalie Barr's approach to Christmas lunch is stricter than most. "When we grew up it was all of us around the table in Bunbury having a hot lunch," says Nat, who hails from a WA town where Christmas Day is regularly a 30-degreeplus affair. The hot meal was a rule enforced by her late father, who banished cold meat and salad from the table. "He said you can have cold meat and salad any day of the year."
It's a tradition she's continued. "We'll never have cold meat and salad for Christmas until the day I die because of him," she insists. Her beloved father, Jim, died when she was pregnant with son Lachlan, now almost 17. "But the hot Christmas lunch is still following us around," says Nat. "I insist on doing what Dad did; doing what was really important to Dad."
Samantha Armytage
For Sunrise host Samantha Armytage, Christmas starts the night before, when the family attends midnight mass. "It's always about family," she says. "And I like the anticipation Santa's not far away."
They return from church to lay a feast for midnight visitors (carrots for the reindeer, peanuts and beer for Santa), then it's off to bed. Sam's household greets the dawn with a glass of champagne. "That's something I've introduced," Sam says. It puts everyone in a nice relaxed mood before the day's work begins. Christmas is a hot lunch in Wagga "surrounded by flies".
"My sister loves turkey so we always have turkey and prawns," Sam says. She finishes the day with a tradition that's surely shared the world over: "A sleep in the afternoon."
Mel McLaughlin
For Mel, it isn't Christmas until she's sourced a tall, bushy tree and decorated it with the sort of flair that would make Martha Stewart envious.
"No-one else is allowed to touch the Christmas tree. I like to get it and decorate it and I'm really judgmental," she laughs. It's a ritual rooted in her childhood. "I used to go with Dad when we were little to get a real tree," she says. "As soon as I could drive I took control." Her uncle, who passed away when she was 16, had previously been in charge of conjuring up a magical red and gold Christmas delight. "It's probably from him I got this idea about how things are supposed to be," she says. "I remember my nephew, he was two and he was looking up at it, and I said, 'Eli you're really beautiful but don't touch that'."
Despite her devotion to decorating, she says the most important thing is everybody is together.
Opposite page, top right: Samantha wears Witchery dress, $199.95; Dinosaur Designs earrings, $230, and bangles, from $55 (small), $85 (large). Mel wears Saba dress, $299; Dinosaur Designs bangle, $350, and Valere earrings, $130. Kylie wears Witchery dress, $199.95; Dinosaur Designs bangles, from $55, (small), to $85, (large), and Reliquia earrings, $149.


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A goiter (GOI-tur) is an enlarged thyroid gland. The thyroid is a butterfly-shaped gland situated at the base of your neck just below your Adam's apple and is responsible for producing and secreting hormones that regulate growth and metabolism. Although goiters are often painless, a large goiter can cause a cough and make it hard for you to swallow or breathe.
The most major cause of goiters worldwide is a lack of iodine in the diet. In the United States, where iodized salt is commonly used, a goiter is often common due to the over- or underproduction of thyroid hormones or to nodules that develop in the gland itself.
Treatment lies on the size of the goiter, your symptoms and the common cause. Small goiters that aren't noticeable and don't cause problems often don't need treatment.
Not all goiters cause signs and symptoms. When signs and symptoms do happen they may include:
An apparent swelling at the base of your neck that may be especially obvious when you shave or wear makeup
A tight feeling in your throat
Difficulty swallowing
Difficulty breathing
Your thyroid gland produces two major hormones — thyroxine (T-4) and triiodothyronine (T-3). These hormones circulate in your bloodstream and help regulate your metabolism. They keep up the rate at which your body makes use of fats and carbohydrates, help regulate your body temperature, influence your heart rate, and help control the production of proteins.
Your thyroid gland also secretes calcitonin — a hormone that helps to keep in check the amount of calcium in your blood. Your pituitary gland and hypothalamus regulate the rate at which these hormones are produced and released.
The process starts when the hypothalamus a region at the base of your brain that behaves like a thermostat for your whole system, signals your pituitary gland to produce a hormone known as thyroid-stimulating hormone (TSH). Your pituitary gland also situated at the base of your brain secretes a certain amount of TSH, depending on the amount of thyroxine and T-3 is in your blood. Your thyroid gland, in turn, control its production of hormones based on the how much of TSH it receives from the pituitary gland.
Having a goiter doesn't really mean that your thyroid gland isn't functioning normally. Even when it's enlarged, your thyroid may secrete normal amounts of hormones. It might also, however, produce excess or too little thyroxine and T-3.
Underlined factors can make your thyroid gland to enlarge. Among the most common are:
Iodine deficiency: Iodine, which is vital for the production of thyroid hormones, is gotten primarily in seawater and in the soil in coastal region. In the developing world, those who live inland or at high elevations are usually iodine deficient and can develop goiters when the thyroid enlarges in an effort to get more iodine. The initial iodine deficiency may become even worse by a diet high in hormone-inhibiting foods, such as broccoli cabbage, and cauliflower.
Although a lack of dietary iodine is the leading cause of goiters in many parts of the world, this is not often the problem in countries where iodine is routinely added to table salt and other foods.
Graves' disease: A goiter can sometimes happen when your thyroid gland makes too much thyroid hormone (hyperthyroidism). In Graves' disease, antibodies produced by your immune system unknowingly attack your thyroid gland, resulting to production of excess thyroxine. This overstimulation causes the thyroid to swell.
Hashimoto's disease: A goiter can also be caused from an underactive thyroid (hypothyroidism). Like Graves' disease, Hashimoto's disease is an autoimmune condition. But instead of causing your thyroid to produce excess hormone, Hashimoto's damages your thyroid so that it produces very little.
Multinodular goiter: In this condition, several solid or fluid-filled lumps known as nodules occur in both sides of your thyroid, leading to overall enlargement of the gland.
Solitary thyroid nodules: In this condition, a single nodule develops in one part of your thyroid gland. Most nodules are noncancerous (benign) and don't cause cancer.
Thyroid cancer: Thyroid cancer is far less common than benign thyroid nodules. A biopsy of a thyroid nodule is very accurate in analyzing if it's cancerous.
Pregnancy: A hormone produced during pregnancy, human chorionic gonadotropin (HCG), may make your thyroid gland to enlarge slightly.
Inflammation: Thyroiditis is an inflammatory problem that can cause pain and swelling in the thyroid. It may also trigger an over- or underproduction of thyroxine.
Risk factors
Anyone can be affected by goiters. They may be present at birth and happen at any time throughout life. Some common risk factors for goiters may include:
A lack of dietary iodine: Those living in areas where iodine is in short supply and who don't have access to iodine supplements are at greater risk of goiters.
Being female: Women are more prone to thyroid conditions, they're also more likely to have goiters.
Your age: Goiters are more common at age 40 and above.
Medical history: A personal or family history of autoimmune condition increases your risk.
Pregnancy and menopause: For reasons that aren't entirely known, thyroid problems are more likely to happen during pregnancy and menopause.
Certain medications: Some medications, such as the heart drug amiodarone (Cordarone, Pacerone, others) and the psychiatric drug lithium (Lithobid, others), elevates your risk.
Radiation exposure: Your risk rises if you've had radiation treatments to your neck or chest region or you exposed yourself to radiation in a nuclear facility, test or accident.
Small goiters that don't cause physical or cosmetic issues aren't a concern. But large goiters can make it difficult to breathe or swallow and can cause a cough and hoarseness.
Goiters that result from other conditions, including hypothyroidism or hyperthyroidism, can be connected with a number of symptoms, ranging from fatigue and weight gain to unintended weight loss, irritability and difficulty sleeping.