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Tag Archives: mindful parenting
Fall is here, which means it's time to shake off the summertime cobwebs, and slowly begin to re-establish the rituals and routines of the new school year. And if your household is anything like ours, this will definitely include ridding ourselves of the summer junk food fare and re-establishing healthy eating habits and regular family mealtimes.
Research shows that children who consistently eat dinner with their families do better in school, develop better lifelong eating habits and are less likely to abuse alcohol and drugs. Family mealtimes also becomes a great opportunity to reconnect with each other about the day.
But although this may sound wonderful in theory, we parents know that the challenges always come in the practice (which is why it's such a common topic of discussion in my mindful parenting classes). For example, what happens when when our three year-old takes two bites of this healthy meal we so lovingly prepared and then gets up to go play? Or when our nine year-old yells, "Yuck, I hate this!" In other words, how do we put our mealtime vision into practice?
The first place to start, as always, is knowing our children's needs and temperaments and our own family values and boundaries. For example, is our three year-old really hungry or did she just have a snack not long ago? Is she naturally active, and typically just needs to move after a few minutes, regardless of what is being served? As far as the nine year-old, what is allowed and not allowed to be said during mealtimes, based upon your values? And what are the rules/ boundaries you want to establish around trying new things?
One of my favorite authors to help us establish a healthy eating philosophy is the nutritionist Ellyn Satter, whose basic tenet is that eating is a division of responsibility between children and parents. The parent is responsible for what is eaten, when it is eaten and where it is eaten. This includes deciding what food is prepared, providing regular meals and snacks, making mealtimes a pleasant experience, and helping children learn about food and mealtime behavior.
The child is responsible for how much is eaten and whether to eat. Satter contends that if we as parents do our job, then children will do their job including eating the amount they need, increasing the variety of food they eat, and learning to be joyful and appropriate in eating.
Satter's books also reinforce the concept that if families sit down together and parents take responsibility for deciding what is served, we are less likely to turn into short order cooks, where different things are made for different people. This approach has helped me send the message that just as my boys have the choice of deciding how much to eat, they also have the choice to wait until the next meal, as this is what is being served now. No separate meals.
As the boys have gotten older, we have also developed a routine where everyone chooses a meal once a week, and sometimes help to shop for and prepare the meals as well. These guidelines have enabled all of us to become more open to a variety of things we otherwise may not have tried, and it also helps them learn lifelong skills like planning for and cooking meals.
Finally, Satter suggests that instead of looking at our children's food and nutritional intake on a daily basis (which we know can vary depending on schedule, mood, and other factors) we look at it over the course of an entire week. This can really take the pressure off trying to make every mealtime nutritionally sound. If we know there are times, like on a busy weekend, when more junk food was consumed, we can decide to serve more fruits and veggies in the course of the next few days to balance it out.
It's what I call "The Very Hungry Caterpillar philosophy" towards healthy family eating. Any of you who have read this Eric Carle book will recognize the overall message, that food, like other pleasures
and necessities in life, should be enjoyed and appreciated, with both moderation and awareness.
So just as the caterpillar in the book eats the nice green leaf on the Sunday after his Saturday junk food binge, whenever anyone in our family comes back from an event where we have overeaten, I try to discuss how we probably had too much cake/soda/ In-n-Out burgers, and that's why we have this stomachache/headache/ fatigue.
We try not to judge food as good or bad, as I don't want my boys looking at any type of food as the much sought after "forbidden fruit", but I also hope they will develop an awareness of what they are eating and what the consequences are for their bodies and well-being. My long term hope is that the boys will make healthy eating a life choice because they see the benefits of it, and not just because I am making them do it now.
Overall, like anything else, the more mindful we are about the vision we have regarding our children's relationship with food and their understanding of healthy eating, the more we can hopefully increase the pleasure and enjoyment of our family mealtime experiences during this new school year, and beyond — Bon Appetit!
It's Saturday morning, 8:43am, and I'm in yoga class balancing in halfmoon pose and trying to find an hour of respite from the pre-holiday planning and madness.
As the burning and shaking in my standing leg is about to cause me to crumble to the ground, I suddenly hear my teacher's voice coming through the haze of sweaty faces and sitar music… "Remember your Center during this moment of struggle."
My Center? My Center during this struggling moment is the last thing I can remember! I've been holding my breath, blowing soggy strands of hair off my eyes, and internally cursing the teacher for not releasing us from this torture! But strangely, after hearing her reminder, I begin to engage my core, which in turn, gets me to breathe a little deeper, which then allows me to stand in the pose a few seconds longer.
Same Saturday, I'm back at home a few hours later, where Kiki and Conor are setting up for their weekly Madden Wii game. Suddenly I hear loud shouts and cries coming from Kiki, who's begging Conor to let him play first, even though it's Conor's turn, and he's in no mood to negotiate. So Kiki runs upstairs to find me, and pleads for me to intervene and change their rules.
I'm so tempted to just give in and agree, as it will allow me a few free moments to peacefully compile my holiday shopping lists, and I know that reinforcing what's fair will mean a long saga that can easily be avoided if I talk with Conor (who will probably agree to wait).
But then my teacher's words come back to me… Remember our Center during times of struggle.
Just as it would have been easier for me to let go of my yoga pose as soon as it felt difficult, it definitely would be easier to let Kiki avoid this moment when he doesn't get his way.
But what will that teach him about the importance and value of struggle? So I don't ask Conor. Instead I try to validate and empathize with Kiki (which is quite challenging in the face of a slamming door and loud laments about how we are "the meanest family in the world!"). And it was a long process; probably a good 45 minutes of anger, frustration and tears. Yet the longer it went on, the clearer it became to me that however messy and difficult, this struggle was worth it.
During those 45 minutes, I realized that the bigger lesson for Kiki to learn, is that not getting what you want all the time is part of life (and an important reminder during this consumption-focused time of year) as well as waiting your turn, following the rules, and working through your feelings in a safe way. Those were all the lessons that would have been lost if I had given in and taken the easier path. Not to mention the message I would be sending to both Conor and Kiki that yelling the loudest is the way to get what you want, whether it's fair or not.
It also helped remind me how important it is for our children to experience safe and appropriate struggle, no matter how difficult it is for us to watch or how tempted we are to save them.
Whether it's an infant who can't quite reach an object, an 11 year-old who experiences a buzzer beater loss in his basketball playoffs, or a teenager who has to navigate the social and academic pressures of high school, it is in these moments that children can experience both the emotional growth, and pride in accomplishment that come from overcoming adversity.It is also another opportunity to practice how to keep our bearings, or our Center, during the biggest challenges we face.
And inevitably, just like my half moon pose and everything else in life, Kiki's feelings (and Conor's Madden game) didn't last forever. He eventually stopped yelling, eventually asked me for a hug, and eventually got his turn to play. And I have to hope that both of us gained a little more clarity about our Center that Saturday, and how we can work towards finding it, even in the most difficult moments of struggle.
So here's a toast and wish for this holiday season to be filled with a little more clarity and centeredness and a little less struggle and adversity.
Cheers everyone!
Shaila Saint
Mindful & Empowered Parenting
Intentional Parenting
Shaila is the founder of Mindful Parent and Mama Time, which provides a comfortable environment for parents to interact with each other. Read more about Shaila and her mission here.


text: After studying these forums for the last several days, I eventually managed to gain what I believe is a decent understanding on utilizing the CPA industry. I feel ready to start making my own profit, I've designed a plan. It's mostly a combination of different techniques and methods I've read up on, but I'd like to make sure I haven't overlooked anything that'd keep it from working. I've got accounts at both Clickbank and Affiliateer. As it stands, I'm going to stick with only these two. If profit results, I'll register for elsewhere. I've heard COPEAC is good. After scanning through a list of offers, I've selected a one-step ZIP submit. Using Cakeslice, I've conveniently iFramed the actual submit part, and integrated it within another page, one that offers a product much more desirable than what the actual offer deals with. Here's where I don't know exactly how I should proceed. Cakeslice allegedly doesn't fake the referrer, which, as I understand, will get my accounts banned rather quickly. I have CPAredirect, and I was wondering whether implementing this would solve the problem? I'm capable of creating a whitehat page for the offer. Using CPAredirect, is it possible to have my affiliate manager believe that the traffic is coming from the whitehat page, when, in reality, I'm relocating my visitors from the that page onto the iFrame place? Or would the iFrame report my manager the blackhat page it's placed on, rather than the innocent whitehat one? In any event, once I figure this out, I plan on turning to Craigslist for traffic. I may also experiment with Twitter. I'm hoping for prompt, useful feedback! It'd be very much appreciated. ^_^

subset: commoncrawl


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April 2008
Le blog de *Jul!e - Julie Hirtz portfolioby 1 other
Tendances graphiques print et web
November 2007
Watch This - Vidéos du Web
Sélection de vidéos du web !
1 (2 marks)
Founded in late 2003 and heartquartered in France, we are non-profit and independant.
We believe in the open web, think internet services should be sustainable, build for the long term.
While we are re-launching the service, we only accept new members through invitation.


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Customer Service Database
Show a Structured Query Language (SQL) query, and screenshot your results in a Microsoft Word document to submit to your instructor. For Part 2, provide explanations and screenshots documenting Steps 1 through 4.
Part 1:
Please download, unzip, and open this zip file of the Microsoft Access Customer Service Database.
Save your database.
You should now be able to use Microsoft Access and the database created to complete the assignment.
Part 2:
Add 10 customers to the database using the Customers table. Show the table, including the SQL Code.
Using SQL query, update more than one element in a customer record. Show before and after data, including the SQL code.
Add an 11th customer, and then delete them with a SQL query. Show before and after data, including the SQL Code.
Create a report displaying the customer records using multiple tables. Identify the primary keys in the tables you are reporting on, and show the results of your report.
Screenshot your results into a Microsoft Word document to submit to your instructor using your First and Last name as the file name.
SQL statements should be complex. All data and screenshots should be included in a word document with an explanation of the actions you performed. The document should have a minimum of six screenshots with explanations.
Your paper should be formatted according to APA style as outlined in the Ashford Writing Center


text: 1/3 cup almond milk 1 scoop CocoCardio (or another hot chocolate mix; or cocoa powder) Scant 1/8 tsp (like a couple of drops) peppermint extract Stevia to taste Hot coffee Mix the almond milk, hot cocoa mix, peppermint extract, and stevia in the bottom of your mug until combined thoroughly. Top off the mug with hot coffee, or a mix of hot coffee and hot water depending on desired strength. Garnish with whipped cream or foam if you want!


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Shymbulak Ski Resort Guide
Slope Stats
- Acres of ski:99
- Pistes:8
- Snowmaking:-
- Halfpipes:-
- Terrain Parks:-
- X-Country:-
- beginner-
- intermediate-
- advanced-
Chimbulak, in Kazakstan, is a small ski resort with 5 ski lifts (4 chair lifts, 1 surface lift) but it does boast a very impressive 943 metres (3094 feet) of vertical descent. Chimbulak has 99 acres of terrain over 8 pistes with a total length of 15 kilometers (9 miles). We have no information about the existence of any cross country ski trails at Chimbulak. The nearest airport is at Almaty. The hotel at the Chimbulak resort is right on the piste and rooms start at 10,000T (approx:70 USD). The hotel has a reasonably priced bar and restaurant, local beer is 500T for a large one and you can get a meal for 2000T.
- Nearest Airport:Almaty
- Nearest Train Station:-
- Tourist Office Phone:+7(727)3317777
- Tourist Office Website:www.shymbulak.com/en
- Slopeside accommodation:yes
- 3
- 1
Announcements & News from the Shymbulak ski resort manager
Join our ski resort manager programme
Current season started at the end of November and should run until April or so 2010, depending on conditions
Latest Snow Reportview full snow report
- Issued:11 Dec
- Last Snowfall:11 December 2018
- Snow Depth (upper):–
- Snow Depth (lower):–
- Piste:-
- Off-piste:-
Today's Weather (2692 m)view full snow forecast
1700 m
1750 m
1600 m
Resorts close to Shymbulak include:
- Ak-Bulak 35km
- Orlovka Mountain Ski Resort 120km
- Karakol Mountain Ski Base 149km
- Toguz Bulak Mountain Ski Base 177km
- Norus Mountain Ski Centre 190km
Shymbulak Location Maps
(Also see our detailed Weather Map around Shymbulak, which will give you visual overview of current and future snow conditions)
Visitor Reviews of Shymbulak
Mark Burnell from Kazakhstan writes:
Chimbulak is very different now! A new gondola takes you from Medeu to the base of the mountain. Then you can ride two new combi lifts, combination chair lift and gondola cabins, to the top of the mountain. These are high speed lifts like Europe. The new lodge building at the bottom has three restaurants, lockers, ski rental, and Snow School. It's great!
City Forecasts
Closest to Shymbulak
Surf Breaks
Closest to Shymbulak
- Aktau or Aqtau, Kazakhstan2082km
- Fort Shevchenko, Kazakhstan2144km
- Kund Malir, Pakistan2232km
- Mubarak Village, Pakistan2239km
- Mirages, Pakistan2331km


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Well being and wellness is now a multi-trillion greenback industry, so everyone seems to be leaping on board. Furthermore, as a result of worker health promotion strategies, well being threat value determinations and screening instruments are largely offered by medical insurance companies, small businesses' entry to packages that promote wellness at work is drastically diminished.
Health Promotion Technique for the Small Business – …the same firms that do not supply well being care additionally can not afford to provide on-website environmentally-friendly support and controls. In addition to the direct harm they cause to individual health and wellness tips, in addition they provoke many indirect issues associated to well being care.
Figure 1health and wellness tips
Most often, workers are conscious that they have well being issues, but have not been tested to determine the extent of severity or the risk to their health that these problems signify. Depression, nervousness and different psychological well being problems topped the record at 66% while stress got here in a close second at 60%. These components can be successfully combated by employing office wellness programs. The extent to which their well being has deteriorated is often an ignored variable.
Well being Threat Assessment and the Workplace Wellness Program – To design a workplace wellness program, the well being promotion intervention methods must be based mostly on the distinctive wellness needs of every firm's employee profile. Usually a accountability of the wellness committee, the planning of corporate wellness firm program activities and promotion needs to be seen and accessible for tracking functions. Cohesive design cures are needed to increase the application of office health and wellness articles programs to the entire worker population…. Don't forget, you could additionally seek help from a wellness marketing consultant for extra advice and proposals. Health Threat Appraisal: Beginning a Health Promotion Program – A Well being Threat Assessment is the identify for the process of collecting info from people.
Figure 2health and wellness articles
Health Promotion and Wellness Programs: High Well being Dangers – Weight problems, tobacco use and stress are the most typical hazards to health in the American workforce. Battle decision applications, mental well being applications and stress administration courses have not solely change into in style, however have confirmed to be very efficient…. Corporate Wellness Companies – A complete company wellness firm program selects and follows targets set out by well being care professionals and/or the domestic wellness committee.
Well being Promotion – Health Promotion initiatives comes in many different forms, but the primary objective of well being promotion is to encourage people to take preventive measures to avert the onset or worsening of an sickness or disease and to undertake healthier lifestyles.


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Canon bring Powershot A800 10 MP Digital Camera with 3.3x Optical Zoom. Put this A800 digital camera to Smart AUTO and you're ready for maximum enjoyment from your picture-taking every time. Advanced Canon technology intelligently analyzes your situation and shooting conditions. Then it automatically selects an appropriate setting from 19 specially defined settings. So whether you're photographing flowers, a captivating sunset, or your friends at the park, you can be confident that you're getting dramatic, memorable images. This is am Amazon's product review. Checkout more detail bellow.
Product Features:
* 10.0 megapixels and 3.3x optical zoom
* Smart Auto intelligently selects settings from 19 predefined shooting situations
* AA battery power enables you to easily power up on the go
* Bright, clear 2.5-inch LCD
* Scene modes such as Super Vivid, Poster Effect and Blur Reduction
* 10.0 megapixel
* 2.5-Inch LCD
* 3.3x optical zoom
* Scene modes such as Super Vivid, Poster Effect & Blur Reduction
* Smart shooting system intelligently selects the proper settings for the camera based on 19 predefined shooting situations
Technical Details:
* Brand Name: Canon
* Model: 5027B001
* Optical Sensor Resolution: 10 MP
* Optical zoom: 3.3 x
* Display Size: 2.5
Shoot in VGA (640 x 480) at 30 fps for up to 32 min. and 26 sec. or 4GB per clip and VGA (640 x 480) at 30 fps LP for up to 1 hr. 2 min. 51 sec. or 4GB per clip, and QVGA (320 x 240 at 30 fps) for up to 1 hour 31 min. and 25 sec. or 4GB per clip.
Loaded with Features, Packed with Value.
Easy to use, powerful A-Series camera with 10.0 Megapixels and 3.3x Optical Zoom makes picture-taking effortless.
With the PowerShot A800 digital camera, dramatic, personal pictures have never been easier to shoot and share. This 10.0 Megapixel camera lets you create impressive large photos of family and friends you'll be proud to display. The high-resolution images taken by the PowerShot A800 can be enlarged up to 13″ x 19″. The PowerShot A800 has a 3.3x Optical Zoom lens (35mm film equivalent 37 – 122mm) that let you capture up-close and memorable images.
New Scene Modes Help You Get Creative the Easy Way.
Scene Modes such as Super Vivid, Poster Effect and Blur Reduction really gives the shooter more creative freedom to capture images their way!
PowerShot A800 digital camera is equipped with plenty of easy ways give your shots high quality and fun creative touches.
Super Vivid mode is just what the name implies. When you shoot in this mode, colors are automatically heightened and saturated for an intensity that's truly eye-popping. You'll want to try it out in a wide range of applications – nature, city life, interiors and more – to get a feel for the effects you can create.
Poster Effect turns any conventional shot into an exciting, artistic "poster." By making the transitions between colors more abrupt, the mode creates the effect of a hand-painted poster. Portraits are a natural for this mode, but you'll find that the effect can give any shot a visually arresting new dimension.
Blur Reduction automatically reduces camera shake, so your shots are clear and steady. The system detects surrounding brightness and controls shutter speed – all while you're concentrating on getting the shot you want. Without any extra effort on your part, your shots are crisp and detailed.
This AA battery-powered camera enables you to easily power up on the go!
Conveniently, you don't need to worry about running out or recharging of batteries with the PowerShot A800 digital camera. Since AA-size batteries can be purchased at any store, simply get new ones locally.
See the Image on a Big Screen.
Bright, clear 2.5-inch LCD makes taking and viewing images a breeze.
The PowerShot A800's 2.5-inch LCD screen gives you the big picture, whether you're shooting, reviewing or showing off your images. This high-resolution screen offers a crisp, clear and bright picture. It also features Night Display for easy viewing in low light.
2.5-inch LCD Screen
A Bold Pop of Color.
Comes in 3 cool, crisp colors to match any personality: Silver, Black and Red.
There's nobody else quite like you. So naturally, you demand a camera that is utterly you…like the Canon PowerShot A800. This camera makes getting what you want remarkably easy. Exquisitely compact, its design has smoothly curving edges. And it comes in three distinctive colors that let you tell the world who you really are. Express yourself as quietly or as boldly as you like. Simply take your pick from the stylish range of shades. There's a choice of Silver, Black or Red. Every color tells its own story and each creates a wonderful impression of you.
That's all about the Canon Powershot A80. This Digital Camera is available in Amazon.com. You can directly order or Buy form here.


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A romp through Anglo-Saxon orthography, from ninth-century monks matching letters with sounds to 21st-century spelling bees.
Journalist Wolman (A Left-Hand Turn Around the World, 2005) begins with the obvious: English spelling? A mess! He had trouble with spelling in school, he confesses, and "as a weak speller, I have some questions that need answering." So he persuaded linguist David Crystal (By Hook or By Crook, 2008, etc.) to join him on "an orthography-themed road trip" across the English countryside. They started at Winchester's Hyde Abbey, where King Alfred held sway and nearly introduced a more standardized English. Instead, "the French came," so Wolman went on to the site of the Battle of Hastings, source of many subsequent spelling troubles as the conquerors brought their Gallic words along with them. He visited various places associated with Chaucer, Shakespeare, Dryden, Johnson and others who shaped English language and orthography. Later, confronting old demons from elementary school, he entered a barroom bee and did battle with decuman. Wolman writes about Noah Webster's 1828 American Dictionary and that mad guy who worked on the OED. He takes an informative, amusing look at some of the more determined efforts to standardize spelling, most notably the Simplified Spelling Board of Melvil Dewey, who had better luck with the Dewey Decimal System. Wolman devotes some pages to "universal languages" like Volapük and Esperanto, also including a much lesser known attempt to create a standardized language, the Mormons' "Deseret Alphabet." Amusement cascades in the final sections as the author describes taking a test for dyslexia, joining the protestors outside a national spelling bee and visiting the godfather of computer spellcheck. Teens and texting, he predicts, are the future of spelling, like it or not.
Sprightly history that sensibly balances the merits of standardization against the forces for freedom.


text: PARIS — It's better than French bread. It's even better than a fine wine. Enjoyed thoroughly by most French people: Sex. A survey published Sunday in Le Journal du Dimanche shows half of those questioned are very satisfied with their sex lives and 20 percent are satisfied. About 25 percent of the 650 people questioned refused to respond. French men's complaint: They're not getting enough sex. Forty-two percent of the men want sex more often compared with only 24 percent of the women, the survey said. Titillating tidbits: Men said they initiated sex far more than women, and women showed a marked preference for lovemaking in the dark.


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You are here >> Contacts >>> Border Collie Rescue - Rescue Organisation Links and Contacts
|Border Collie Rescue - On-Line - Rescue Organisation Links and Contacts
|Border Collie Rescue - Rescue Organisation Links and Contacts in the UK
|Here are some links to the Websites of Animal Rescue Organisations that may be of general interest to browsers - these are not necessarily Border Collie (or for that matter - dog) orientated.
Website with links to various breed rescue groups throughout the
http://www.giveusahome.co.uk/breedrescue (some may not be charitable)
|Worried about the impact that smoking may have on your pets - www.QuitDay.org has more information
Harley's Hounds Dog Rescue is a non-profit, charitable organisation (UK Charity registration number 1161902). They take in unwanted dogs and ensure they are medically treated and prepared for their new life.
Kelpie Welfare helps existing Kelpie owners with advice and provides support to other rescue organisations with breed specific advice, rehoming and rehabilitation issues.
Miss Mollies Rescue is a non profit, no-kill volunteer led registered charity dog rescue, based in Harrogate North Yorkshire. They are dedicated to rescuing dogs left homeless for whatever reason from the UK and abroad, whether given up by their owner because of difficult circumstances or in danger of abuse or neglect.
|B.A.R.K. short for Berwick Animal Rescue Kennels, is a registered charity - no. 1083038 whose aim is to provide a rescue and re-homing service for stray and unwanted domestic animals in need throughout north Northumberland and Berwickshire.
The League Against Cruel Sports - Registered charity campaigning to stop cruelty to animals in sport.
|The Border Collie Trust is a Registered Charity (1053585) rescuing and re-homing Border Collies in the UK.
|German Shepherd Rescue UK is a organisation dedicated to the rescue, short term fostering and long-term re-homing of German Shepherd Dogs.
Joan's ARC is a sanctuary in Ireland, set in an isolated mountain location well away from any roads, run by Joan Emin. Joan's ARC is a safe haven for cats and the wild animals they rescue and return to the wild.
Their sanctuary is primarily concerned with cats and wild animals. They have limited spaces for dogs and can only take them on an emergency basis. Most of the dogs they take in are collies.
Joan's ARC operates a strict no kill policy, a healthy or healable animal stays alive if its continued quality of life justifies it. Their rehoming policy involves a home check and a rehoming contract. All animals that leave their care are neutered, vaccinated and wormed.
If any other sanctuary is interested they will happily trade cats, domestic or feral, if you can take a dog, or dogs, off our hands.
Arc has no website, but can be contacted by email or phone -
Eire - 071 96 43307
|Last Chance is a Kent based Animal Rescue Centre. They rescue and re-home dogs, cats, rabbits and guinea pigs of all ages. They are permanently looking for loving homes for their animals. They carry out home checks and operate a non destruction policy.
aim of Cavy Rescue is not only to rescue, rehabilitate and
rehome small animals, but to educate individuals and organisations on
small animal healthcare and welfare and they regularly run successful
campaigns to this effect
Their website has two purposes – the first to provide details of unwanted, abandoned and abused small furries (such as degus, rabbits, hamsters, rats and guinea pigs) that need loving homes not just at this rescue but nationwide.
|Battersea Dogs Home's aims are to Rescue, Reunite, Rehabilitate and Rehome the lost and abandoned dogs and cats that come into their care.
This link will take you to the Website of the Galway Society for the Prevention of Cruelty to Animals in Ireland.
|The Irish SPCA - Irelands biggest animal rescue organisation.
|The Blue Cross - National animal rescue organisation for England.
|The SSPCA - Scotland's biggest animal rescue organisation.
|The USPCA - Northern Irelands biggest animal rescue organisation.
|The mission of Monkey World is to assist governments to stop the smuggling of primates from the wild. At their Centre the refugees of this barbaric trade are rehabilitated into natural living groups.
Rough Collie Rescue is a U.K. Registered Charity (No. 1001703) founded in 1983. The society handles around 200 dogs a year through sixteen committee members and officers and dozens of outworkers who check homes, transport dogs and perform any other tasks that need doing. All our volunteers work from home.
|The RSPCA - The UK's biggest animal rescue organisation.
|The Dogs Trust - Formerly NCDL - The UK's biggest dog rescue organisation
|'Bunny Burrows', rescue and small animal rehoming centre for rabbits and guinea pigs, is run by Gwen and John Butler from their home in Richmond, North Yorkshire. Their service and website includes information on how to care for these popular pets.
|Bunny Burrows
|The National Animal Sanctuaries Support League is a charity dedicated to the welfare of domestic animals. In addition to rescuing and rehoming domestic pets they also rescue and pay for veterinary treatment to injured wildlife. As the term 'Support League' implies, they aid other Sanctuaries or individuals involved in animal welfare.
Animal Sanctuaries Support League
Progress Through Persistence
|Eurogroup works to reduce animal suffering throughout Europe by promoting animal welfare as a core element of sustainable development. In today's EU of 25 Member States, animal welfare, consumer concerns and economic factors are increasingly interrelated. Eurogroup strives to ensure that animal welfare is taken into account in all relevant EU policy areas and that European Laws designed to protect animals are adopted and enforced.
|You are here >> Contacts >>> Border Collie Rescue - Rescue Organisation Links and Contacts
Copyright - Border Collie Rescue - 3037504
Border Collie Rescue is a UK based charity, working Internationally to Rescue and Re-home Border Collies and Working Sheepdogs and promote a better understanding of the breed and its Welfare.
border collie rescue, border collie, border, collie, rescue, dog, puppy, canine, sheepdog, sheep, organisation, contacts, animal testing, animal welfare, animal abuse, cruelty, welfare, society, charity, trust


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Delivery Information
Spend $200 & get free delivery to most of Australia
Click here for all Australian freight rates
- Melbourne 3-4 working days
- Sydney 4-5 working days
- Brisbane 4-6 working days
- Adelaide 4-5 working days
- Perth 5-10+ working days
For express service, call 1800 069 295 for a quote.
International deliveries click here We cannot ship to all countries.
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2014 Eperosa Synthesis Mataro Grenache Shiraz
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- Cellar 4 - 5 years (2020-2021)
- Closure: Cork
A blend of 50% Mataro, 35% Grenache and 15% Shiraz. Opaque dark red black colour with a dark red hue. Ripe dark cherry aromas are muffled by some earthiness and old musty cedar followed by liquorice and spicy dried herbs. The palate shows much more vitality than the nose featuring generous ripe dark cherry, liquorice and plum flavours with an underlying earthiness and spicy dried herbs also present. Fine grained, slightly dryish tannins. Spicy aftertaste of dark cherries, plum, liquorice, earth and subtle dried herb infusions.
Cellar 4-5 years.
Alc 14.7%


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Yes, we're pregnant with the possibility of a new design for our house. Unlike the process of human procreation (at least for the time being), there has been a lot of picking and choosing - our home, once renovated, will be a genetically modified version of the building that luck and fortune threw our way.
It's the missing link about how we will go about transforming the pictures on the screen into our new home reality that reminds me most about the aura of mysticism that surrounded childbirth. It turns out that just like with the physical delivery of a child from the womb, the world is made up of two kinds of people, those who have been through it and those who haven't. Wise older women look upon young mothers-to-be with a scarcely disguised air of self-satisfied smugness - the knowing look that the entry to motherhood is a leveller. It brings us all to our knees.
And so, with renovation too. Ask anyone who has done it and the hint of a passing cloud of darkness passes over their face (don't blink, you'll miss it) and they are reminded again of how pleased they are to have arrived (alive, with relationships intact) on the other side - living in the space they have created. They radiate smiles (of relief?) and self-satisfaction at their achievement. We expectant renovators look on in wonder, seeing only joy and mistaking the smiles as a sign that it was a positive experience and one they would do again because they loved it, stayed within budget and everything went exactly as planned - maybe they even finished early....maybe... though they're being coy about it.
I'm doing what any self respecting renovator-to-be does - I'm finding solace in the world of interior design porn that is published with exactly my fears and dreams in mind. (Like the mother-to-be and the bride-to-be, the renovator-to-be is the perfect marketing target.) I could make some serious savings on construction costs if I recycled the piles of Grand Designs, Dwell, House & Home, Elle Decoration, Living Etc, Bo Bedre, Mad & Bolig (because the Scandinavians do it best), Toronto Designlines (because I need to know the local suppliers) etc etc But it doesn't stop there - I'm buying books on the subject, as if by osmosis I can absorb the style advice of the design gods and store up anti-dotes to the pitfalls. Its basically a drip feed equivalent to 'What to Expect When You're Expecting'. A holy grail towards design and building enlightenment.
But I'm wondering if, much like childbirth, every renovation experience is unique. There is only so much one can learn from other builds. Grand Designs is compulsive viewing not least because we see behind the scenes how personalities can work together (or not), how problems can be solved (or not) and how dreams can be realised, which they thankfully are for the most part. However, I suspect that just as 'One born every minute' can never convey the truth about labour pains, TV renovations are of limited assistance in reality.
I guess our story will be just that. A story. One of many. A story that belongs to this house. It'll be our renovation tale from which we will edit out the time(s) when I am brought to my knees but we will hopefully end with a triumphant delivery of a re-modelled home and a sense of achievement (and relief) at having survived.
Please forgive, in advance, any smugness.


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5 years of courtship, 6 months of married bliss. An altogether happy affair. But nothing could stop the restlessness gnawing at her being. Nothing could soothe her. Not even he could provide her with the solace that she yearned for. She had to help herself. And she had to be the only one. For first, she had to lay a finger on the core of the issue. Why? So many questions to ask but most of all, "why?". Why her? Why them? Their life together was perfect but for one tiny detail. One massive detail, the way she saw it.
She couldn't understand why she always desperately tried but failed to give herself to him. Him, whom she loved in ways that she couldn't begin to explain. In ways that it seemed impossible for similes or metaphors to simplify what she felt for him. In simple yet very complex ways. He was meditation to her. His name lingered on her lips and he occupied her thoughts day in and day out. Every breath she took, she took for him, with him. He was her whole world, her universe and her being. But how could this immense love be incapable of physical expression? One soul, they already were. But one body? Far from it.
It hurt her when he felt rejected. It hurt her when he understood. It hurt her when she saw the pain and yearning in his eyes. It hurt even more, when he smiled, his eyes brimming with love and understanding, his lips telling her that it was okay. Of all the things that she was to him, best-friend, sister, mother, wife and soul-mate, her biggest role was that of the woman capable of hurting him the most. The woman who failed to be his lover. She was the woman in his life and she loathed herself. She wholeheartedly loathed the woman who constantly hurt the love of her life. This woman had to die.
She tried to remember the days before they got married. The years and years full of love and passion. The years together in college, waking up to messy hair, puffy eyes and morning breath. The years when merely spotting him at a distance would stir up such passion in her, that she'd pull him away from crowds, sneak away into hidden closets, and wrap herself around him. The excitement of hiding from people, the rush it gave them to be together knowing that no one else knew. And no one else would ever know. She tried to focus on the brief period of distance between them, both trying to figure things out for themselves. She tried to remember how she forgot to miss what they had. Spiritually, still close. But physically, so far away. She remembered how she always forgot to miss his touch on her skin. And how it all finally managed to catch up with her. Still young in her twenties and she couldn't feel the same things she did in the past.
These thoughts gnaw at her on a lazy Sunday afternoon. Both of them still in bed, wrapped in each others' arms. It's like a dagger through her soul each time he asks her. She hates herself for even making him ask, "Shall we...?" or "Can we....today....is that okay?". It wasn't meant to be this way! Nobody should have to ask! Both of them should feel it and yet, she never felt it. Never. 6 months of married bliss but not even once could she ask him instead of the other way around. In her haste to not let it show, she starts kissing him but he's no fool to not notice the involuntary tears that simultaneously roll down her cheeks. He stops her to hold her close to his chest. The safest place in the world for her. The most comforting hug in the world. She asks him if he feels loved with her. And he just repeats the question to her.
"No", she says.
"Why not?"
"Because you didn't fart under the covers this morning. Remember you said you did it to keep me warm? Where are those "methane cuddles"? I don't feel loved without them."
"You're as depraved as that comic, you know?", he laughs while kissing her forehead.
"And so are you. But tell me seriously. What can I do to make you feel more loved?"
He digs his head into her chest and says one word. "Breathe".
One word.
A reminder that she couldn't have done anything in her life to deserve this man.
Here's the very funny Oatmeal greeting card that came up earlier.


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Richard loves hearing from you & Sam responds to everything as quickly as possible, however she's not quite superhuman (yet)!
Our facebook page is a great place to discover what Richard has been up to & to share experiences. Occasionally there are shortened, edited before & after videos - each with the caveat "dont' try this at home!"
Richard can't advise or answer questions on horses he hasn't met & sadly bodywork won't cure true seasonal head shakers. Although unable to attend individual horses we're happy to advise your nearest clinic & dates!
Please scroll down for more information!


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Last week I was part of Al Humphreys' Adventure night for the charity Hope and homes for children. The basic idea of a Pecha Kucha talk (a Japanese concept), is that you provide 20 slides and each one plays for 20 seconds...you have absolutely no control! Cue a bit too much 'Ummm...' It was certainly a challenge to try to deliver a concise talk in 6 minutes 40 seconds, much harder than doing pulling off the 40 minute long talks I am used to. Twas a fantastic evening filled with yarns from many an adventurer: A man who took a flew a car to Mali, the youngest Briton to climb everest, Polar explorers, jungle trippers and even a pair who walked around the M25.
The night managed to raise just over £5k and I hope to be part of the next adventure night to try and raise a few more pennies for such a wonderful charity...some lucky beggar managed to win my last bottle of Elderflower champers in the raffle, oh well not long till spring.
Check out my bumbling effort below...at least I got some laughs! If you would like a treehouse talk at your school, event etc, please do email me: firstname.lastname@example.com
Pecha Kucha: Tree House - Nick Weston. www.huntergathercook.typepad.com from alastair Humphreys on Vimeo.


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The mutations in several genetic regions on chromosome 12 appear to play a role in 5% to 10% of patients who stutter, Dennis Drayna, PhD, of the National Institute on Deafness and Other Communication Disorders in Bethesda, Md., and colleagues reported online in the New England Journal of Medicine.
Although rare, these variants represent the first cause pinpointed for stuttering, which has been known to have a strong genetic component based -- until now -- on largely observational evidence.
Importantly, these results strengthen the evidence that stuttering is not a behavioral disorder, commented Gerald A. Maguire, MD, of the University of California Irvine.
"This study will allow our greater society to no longer stigmatize stuttering as simply a disorder where one 'needs to slow down' or that one 'needs to relax,'" he said in an e-mail.
However, the biologic pathway implicated by the study raises more questions than it answers, noted Simon E. Fisher, DPhil, of Oxford University in Oxford, England, in an editorial that accompanied the study's publication.
The researchers had previously found a significant linkage with a locus on chromosome 12q when studying blood relatives in 46 Pakistani families with stuttering.
In follow-up to this familial study, Drayna's group focused in on the largest family and found one or two copies of a missense mutation in the GNPTAB gene -- which encodes the alpha and beta catalytic subunits of GlcNac-phosphotransferase (TNPT) -- in all but three family members with stuttering.
Two of the family members carried two copies and one carried one copy of this G3598A mutation but didn't stutter, suggesting that the mutation increases risk but doesn't always result in stuttering, Drayna's group said.
Further screening for mutations in GNPTAB was done in one unrelated individual with stuttering from the 46 original families along with 77 additional unrelated persons with stuttering from Pakistan, 96 unrelated controls without stuttering from Pakistan, and 270 affected, unrelated individuals and 276 unaffected matched controls from the U.S. and England.
The variant showed up in affected individuals in three other Pakistani families for a total penetrance of 10%, one affected American of Asian Indian ancestry, and two affected unrelated Pakistani people. Only one control -- an individual from Pakistan -- carried the GNPTAB G3598A mutation.
"This mutation thus appears to be most common in populations from the Asian subcontinent," the investigators wrote.
Three other mutations in GNPTAB were also seen in unrelated individuals with stuttering but not in controls.
Three mutations in the related GNPTG gene -- it encodes the gamma rather than alpha and beta subunits of GNPT -- appeared in both Asian and European study participants with stuttering but not in controls.
Three more mutations were seen in the NAGPA gene, which encodes another enzyme in the same pathway, again in affected individuals but not controls.
Altogether, these variants accounted for 5% (21 of 393) of stuttering cases in unrelated persons and implicated a class of genes in the same pathway.
"These genes encode enzymes that generate the mannose-6-phosphate signal, which directs a diverse group of hydrolases to the lysosome," the researchers wrote.
Lysosomes are found in most cell types where they act as the "garbage bag" for waste products broken down by the hydrolase enzymes.
Failure of this pathway is known to result in the rare but fatal disorder mucolipidosis type II and other lysosomal storage disorders that typically affect bone, connective tissue, and neurologic function.
But carriers of the GNPTAB, GNPTG, and NAGPA gene mutations didn't appear to have such symptoms and were otherwise normal, editorialist Fisher noted.
"Why would dysfunction of a basic process found in many cell types selectively affect the neural circuits involved in speech fluency?" he wrote. "The task of connecting the dots between genes and stuttering is just beginning."
It is notable that GNPTG has its most localized expression in brain structures associated with emotion and motor function -- both implicated in severity of stuttering, the researchers wrote.
Nevertheless, it could be years before this research yields clinical fruit, agreed Robert Marion, MD, a leading geneticist at the Children's Hospital at Montefiore and Albert Einstein College of Medicine in New York City.
However, it does open up the possibility of screening infants for propensity to stuttering, he said in an interview.
High-risk children could be started on speech therapy before stuttering appears and potentially prevent it, Marion speculated.
Incorporating such a test into the existing newborn screening program would likely be too expensive and fraught with unresolved ethical concerns now, he acknowledged, but he wagered that will change within a few years.
This article was developed in collaboration with ABC News.
The study was supported by grants from the Intramural Research Program of the National Institute on Deafness and Other Communication Disorders and the National Human Genome Research Institute.
The researchers reported no conflicts of interest.
Fisher and Marion reported no conflicts of interest.
Maguire provided no information on conflicts of interest.
Reviewed by
Zalman S. Agus, MD Emeritus Professor
University of Pennsylvania School of Medicine and Dorothy Caputo, MA, RN, BC-ADM, CDE, Nurse Planner
Primary Source
New England Journal of MedicineSource Reference: Kang C, et al "Mutations in the lysosomal enzyme-targeting pathway and persistent stuttering" N Engl J Med 2010; DOI: 10.1056/NEJMoa0902630.
Secondary Source
New England Journal of MedicineSource Reference: Fisher SE "Genetic Susceptibility to Stuttering" N Engl J Med 2010; DOI: 10.1056/NEJMe0912594.


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Graph of the Day: Three waves of drought in 21st Century CaliforniaPosted by Jim at Sunday, March 08, 2015
By Bob Henson
27 February 2015
(Wunderground.com) – […] California is entering its fourth consecutive year of widespread drought, as measured by the U.S. Drought Monitor, which takes into account soil conditions and streamflow as well as precipitation. This is the third multiyear drought in California since 2000, and as Figure 3 shows, it's the worst of the three in terms of the geographic extent of the most dire drought categories. Each year of consecutive drought magnifies the impact, as progressively tougher adaptations must be called on. Last month, California's State Water Project anticipated being able to meet only 15% of the contracted water needs of its customers (which include 25 million Californians) in 2015. Most of the burden will fall on agriculture, the main user of water in California, but cities will be affected as well. David Behar (San Francisco Public Utilities Commission) told me that his agency has asked customers to cut 10% from their total water use. "That's happened across our service area in a very solid way. I think we're seeing people take this drought very seriously," he said. "Even a 20% cut would be tough, but we could weather it." The bigger question is what might happen in a drought lasting a decade or longer: "Every drought we live through this century will be a dry run, no pun intended, for what we might see in the future."
Crunch Time Ahead for California Drought Relief
Labels: agriculture , California , climate change , drought , freshwater depletion , global warming , Graph of the Day , North America


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Weight Lifting Can Decrease Arm Swelling in Breast Cancer Survivors
Historically, healthcare providers have cautioned breast cancer patients to avoid weight training after a mastectomy and or axillary dissection. This advice turns out to be misguided as weight lifting can decrease arm swelling in breast cancer survivors.
Researchers from the University of Pennsylvania School of Medicine have shown that breast cancer survivors who lift weights are less likely than those who don't weight-lift to have problems with lymphedema. Lymphedema is due to the disruption from the surgery to the lymph system and results in arm and hand swelling.
The study has been published in the August 13 issue of the New England Journal of Medicine. This new information may provide a simple solution to help decrease arm swelling in breast cancer survivors. Other benefits of weight-lifting will be the improved strength which will aid them in everyday activities like carrying bags of groceries or carrying children/grandchildren.
Kathryn Schmitz, PhD, MPH and colleagues enrolled 141 breast cancer survivors with lymphedema. The enrollees were then placed into two groups. One was assigned to a weight-lifting group who lifted twice-weekly for 13 weeks. The other group was used as a control group and did no weight-lifting.
The weight-lifting women (71) wore a custom-fitted compression garment on their affected arm during their workouts. Their arms were measured monthly to ensure any changes were noted as soon as they occurred. Each week were asked about changes in symptoms.
Both groups had the same proportion of women who experienced an increase of 5% or more in their limb swelling. However, the weight-lifting group had fewer exacerbations of their condition which required treatment from a physical therapist; 9 compared to the 19 women in the control group. The weight-lifting group also had a reduction in symptoms such as pain.
If you suffer from lymphedema check with your doctor before starting a weigh-lifting program. When you begin weight-lifting, begin with a slow, progressive program. Use a certified fitness professional to learn how to do these exercises properly. Wear your custom-fit compression garment during all exercise sessions.
University of Pennsylvania School of Medicine News Release


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Death of a medical student
I am shocked at the recent death of a medical student at the All India Institute of Medical Sciences, New Delhi. Kamalla Raj Kiran was training to be a doctor at AIIMS, where he contracted a disease called "Dengue" and died in the same hospital where he was aspiring to be a doctor.
For those who don't know, Dengue is a viral disease spread by mosquitoes. Where there are no mosquitoes, there is no dengue (except by transfusion of infected blood). Dengue is a preventable disease.
This story essentially highlights the sad state of sanitation at the apex body of health in India. While AIIMS boasts of being the best medical training and research institute in the entire Asian continent, it has failed miserably at more steps than it has succeeded. It can be labeled only as an "irony" that the medical students are asked questions about transmission of Dengue in their professional examinations, but the sanitation authorities at the same place are blind to the answers. Such deaths could be prevented only if there is basic sanitation at AIIMS.
Interestingly, this is not the first time when AIIMS is spreading dengue. Is it about time AIIMS did something about itself?
Yes it is time! But given the current state of politics at AIIMS, where people worry more about themselves rather than the nation itself, I do not expect anything to be done. Especially not when I have seen many doctors committing suicides because of workplace harrassment - harrassments that were prevented from being released in the media or the public. In fact, AIIMS thinks that avian flu is more important than other diseases of national interest, perhaps driven only by the buzzword about avian flu in the west.
I urge the people to do something about such a basic necessity as improving sanitation at AIIMS. Will they do it?
The answer is: No.
They will do it only when they themselves catch Dengue. They will do it only when it benefits only them, and not everyone. Hard to digest? Look at the past.
Long live humanity! Long live health! Long live AIIMS!
P.S.: Here's a first person account about this death: (an email from someone at AIIMS)
Today was a very tragic day for all of us. Do you know Kamalla Raj Kiran, currently he was in 7 th Sem... He got Dengue. I went to see him in the morning when B***** told me that platelets are going out of stock in our blood bank. He was taken to Casualty yday night where he deteriorated very rapidly and his disorientation was not taken care of in the casualty. There was a delay of few hours in getting his CT done. That too was done after he passed stools in bed that they suspected CNS involvement. When I went in the morning to C2 ICU, He was on ventilator and all the brain stem reflexes were gone.. I saw the CT... It was pretty bad...
He was brain dead. He is still being supported cardiovascularly in CT2 ICU. I don't know when they will declare him..
And some more students from BSc and MBBS are being admitted in the casualty and ward suspecting of Dengue..
Really bad times at AIIMS!
I publicized the news across medical schools in India, and also involved one of my friends who works for an Indian TV channel. Finally, media was interested, and the news was covered widely by TV channels in India and BBC 10 hours later. Here's a screenshot from BBC news site: (Click to enlarge)


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text:
Angelbound origins series / Christina Bauer.
Electronic resources
Record details
- ISBN: 9780990635208 (electronic bk)
- Physical Description: 1 online resource
- Publisher: San Francisco : Ink Monster, LLC, 2015.
Content descriptions
|General Note:
Title from eBook information screen..
|Summary, etc.:
***New seres bundle! More than 1,000 5-star reviews on Goodreads***ANGELBOUND (Book 1)Myla Lewis is a girl who loves two things: kicking ass and kicking ass. She's not your every day quasi-demon, part-demon and part-human, girl. Myla lives for the days she gets to fight in Purgatory's Arena. That is, until she meets Prince Lincoln, a super-sexy half-human and half-angel demon hunter. But what's a quasi-demon girl to do when she falls for a royal demon killer? With a love with fighting for, Myla's about to shake up the after-realms.SCALA (Book 2)Myla Lewis has a whole lot of trouble. A magical object called Lucifer's Orb is threatening millions of souls, and it's Myla's job to make it go away. Plus, an old enemy is plotting to separate Myla from her Angelbound love, Prince Lincoln. But Myla and Lincoln are fighting back. Can they stop the Orb, save Purgatory's souls, and stay together... Or will both the after-realms and their relationship be...
|System Details Note:
Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 3347 KB) or Amazon Kindle (file size: N/A KB).
Search for related items by subject
|Electronic books.


text:
- Stores >
- Fashion >
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- Watches >
- Lige Watches Promo Codes
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- Find a promo code on this page. Click to open the code, then click "copy" to copy the coupon code to your clipboard.
- Go back to ligewatches.com and proceed to checkout. Look for the box labeled "Enter promo code" and paste your promo code in that box.
- Once you apply the promo code, your savings should be applied, and you can complete checkout.
Promo code didn't work? Read these expert tips.
- Lige Watches rarely offers promo codes. On average, Lige Watches offers 0 codes or coupons per month. Check this page often, or follow Lige Watches (hit the follow button up top) to keep updated on their latest discount codes.
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text: I was wondering if this would be the safest (and cheapest) way to get good performance: 1. Buy a standard 2.3GHz quad-core Intel Core i7 model 2. Buy either an external SSD or internal SSD with enclosure. 3. Use USB 3.0 or thuderbolt cables on the SSD. 4. Load Mac OS X & apps on the SSD. My rational is that: - I wouldn't have to pay for the expensive apple SSD ($300) and could keep the 1 tb hdd. - I wouldn't have to worry as much about the potential drive failures of a fusion drive and I would have control over where my files were stored. Plus, I am not paying $250 for the fusion drive. - I wouldn't have to perform major surgery on the mini, potentially running it and/or voiding my warranty (installing a SSD myself) -I would have faster performance with the external SSD over the stock HDD. I thought I might use a ministack or ministack max from newertech: http://www.newertech.com/storage/ Any thoughts?


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College costs and repo rates are up, and a new study concludes Americans are surprisingly honest
Auto: Consumers struggling to make car payments on time
As many have noted, the economy has grown more quickly than expected in the last few months. So has something else: auto loan debt.
Experian Automotive, a research company, announced that outstanding auto loan balances in the second quarter of 2014 reached an all-time high total of $839.1 billion, up 11.7 percent from last year. Repossession rates also jumped 70 percent from 2013.
Experts say the increase is due to higher numbers of risky auto loans. As a result, "the total of car loans in default has increased in the past two years."
MainStreet, citing a New York Fed report, also suggests that the increases of unpaid car loans are because Americans are buying "more expensive cars with glitzy features," possibly meaning that buyers are have more job security. Or at least they think they do.
College: Getting a degree is now a family effort
It's the end of summer, and most high school graduates are finishing up their lifeguard jobs and getting ready to head to those institutions of higher learning and partying.
But not without mom and dad's help.
A study by the national investment firm Fidelity says most parents plan to finance about two-thirds of their child's college education. With tuition costs "doubling every nine years," this can leave potential students out to dry by requiring them to take out loans and rack up debt.
Fidelity recommends a five-step process to help parents and their children start saving for college, including making use of a 529 college savings plan.
Travel: Americans set to break records next weekend
Planning to travel somewhere for Labor Day weekend? You're not alone. An AAA report says that the upcoming Labor Day will be the most traveled holiday since the recession hit in 2008. AAA predicts that lower gas rates and a recovering economy will spur nearly 35 millions travelers over the weekend of Aug. 28-Sept. 1. About 85 percent said they were traveling by automobile.
Honesty: Study says Americans are more honest than they give themselves credit for
Ever wondered how honest your fellow Americans are? Honest Tea conducted a national social experiment that concluded a whopping 95 percent of Americans were honest. The study was done by setting up unmanned beverage racks with Honest Tea products that cost $1, with payments based on the honor system. Data collected on participants included the number of people who paid or stole, hair color and gender, and found that blondes are more honest while people with black hair tended to steal the most often.
Other highlights included the ranking of Honolulu as 100 percent honest, and Washington, D.C. as the most improved honest city with a rate of 96 percent, up 16 percent from 2013.
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Article last modified on November 16, 2015 Published by Debt.com, LLC . Mobile users may also access the AMP Version: This week's Debt Report - AMP.


text:
EECS 215 Design and Analysis of Algorithms (2014-2015)
EECS 215 Design and Analysis of Algorithms
(Not required for any major.)
Catalog Data:
EECS 215 Design and Analysis of Algorithms (Credit Units: 4) Computer algorithms from a pratical standpoint. Algorithms for symbolic and numeric problems such as sorting, searching, graphs, and network flow. Analysis includes algorithm time and space complexity. (Design units: 0)
Required Textbook:
. Edition, , 1969, ISBN-13 978-0262033848.
Recommended Textbook:
Relationship to Student Outcomes
No student outcomes specified.
Course Learning Outcomes. Students will:
Prerequisites by Topic
Lecture Topics:
Class Schedule:
Meets for 3 hours of lecture each week for 10 weeks.
Computer Usage:
Laboratory Projects:
Professional Component
Design Content Description
Laboratory Portion:
Grading Criteria:
Estimated ABET Category Content:
Mathematics and Basic Science: 0.0 credit units
Computing: 0.0 credit units
Engineering Topics: 0.0 credit units
Engineering Science: 0.0 credit units
Engineering Design: 0.0 credit units
April 15, 2014
Senate Approved:
February 2, 2012
Approved Effective:
2012 Fall Qtr


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Art Lounge
Rustic Furniture - Furniture Art - Painted Furniture - Livable Art
Artistic - Hand Painted - Artistic Garden - Artistic Wonders
Treasure Hunt Supports Military Family Scholarships
Treasure hunts are all the rage, from Disney's hit film, "National Treasure," to NBC's new show, "Treasure Hunters." This summer, everyone can participate in a treasure hunt and earn a chance to win prizes while donating to a cause: academic scholarships for the children and spouses of U. soldiers. A desire to thank the troops motivated Rachel and Kelsi Okun, sisters from McLean, Va., to create ThanksUSA, a nationwide treasure hunt to benefit military families.
Among the prizes are a Harley-Davidson motorcycle; a big-screen home theater system; and trips to the 2007 Super Bowl, the Daytona 500, London and Cairo, Egypt. All prizes were donated by sponsors. The Okuns' virtual treasure hunt contains 12 "chapters," which are posted online in a clue book. Each chapter tests participants' knowledge of American history, popular culture, geography and trivia pertaining to a certain state. Those who correctly answer the questions in each chapter are eligible to win a prize.
Players who successfully answer all 12 stages are eligible to win the $100,000 grand prize package including a Washington, D., adventure to search for a treasure chest filled with jewelry, rare gems and centuries-old coins. ThanksUSA is short for "Treasure Hunt Aiding Needs of Kids (and spouses) of those Serving the United States of America." The hunt is open to any U. citizen and lasts through Sept. Participation is free, but donations toward the scholarships are strongly encouraged. "The least we could do for those heroes of America is to help their children and spouses have a brighter future as they are helping all of the U.
's spouses and children have better futures, too," writes Rachel, 10, in an essay describing how the idea came to fruition. Rachel and Kelsi came up with the concept after reading Michael Stadther's book, "A Treasure's Trove." The sisters designed ThanksUSA's logo and helped with research for the questions. The clues were a collaborative effort among the girls, their parents, a teacher and other volunteers. "We wanted to say thank you to our troops and wanted to show that we care about them," says 8-year-old Kelsi.
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Art Lounge


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Gaylord City Police
* Police responded to the scene of a two-car accident Friday, Oct. 26 around 1:30 p.m. near the intersection of South Otsego Avenue and Dale Drive.
Police say David Walston, 29, Elmira, was southbound on South Otsego in a 2000 Dodge pickup, attempting to make a left-hand turn into the parking lot of the Burger King restaurant. His vehicle was struck by a 1994 Ford, driven by James Lapradd, 45, Gaylord, which was northbound on South Otsego. Lapradd was unable to stop in time when Walston attempted his turn in front of Lapradd's vehicle.
Walston stated he did not see the northbound vehicle coming as he made his turn into Burger King. Otsego County EMS/Rescue transported Lapradd to Otsego Memorial Hospital where he was treated and released. Walston allegedly refused treatment by the EMS/Rescue. He was issued a citation for failure to yield at a left turn.


text:
WASHINGTON -- The government selected Fleet/Norstar Financial Group Inc., a Rhode Island banking company, along with Kohlberg, Kravis, Roberts & Co., the well-known corporate buyout concern, yesterday as the buyer of the failed Bank of New England and two affiliated banks that collapsed in January.
L. William Seidman, the nation's senior banking regulator, said Fleet's bid had been selected because it represented "the lowest cost" to the program that insures bank deposits.
Officials acknowledged that as part of the deal, Fleet, which has a comparatively healthy capital base for a Northeast bank, would have to raise money to satisfy federal rules on its financial health.


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I am researching the Piltdown Fraud and looking for a new angle. Does
anyone have an opinion on this incident.I am extremely interested in the
involvement of Chardin.
Also, does anyone know what Steven Jay Gould has written about this.I
know that he has attacked Chardin in the past but I have been unable to
find which publication this was in.
Thanks, Donnie


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- Finely grate garlic
- Squeeze the juice from the ginger and set aside
- Wash and cut broccoli into florets.You can use the stems, but it will take longer to cook.
- Add 6 cups water to a pot and bring to a boil.
- Drop your broccoli in and quick-boil for about three minutes.
- Remove broccoli from water and give it a quick rinse.
- Heat a large skillet with oil, add garlic and saute for a few seconds before adding the broccoli.
- Saute them together, add tamari soy sauce and ginger juice.
- Let the aromas fuse for about five minutes.
- And that's all - serve and enjoy!
Recipe Notes
- Optional: try adding cauliflower or brussel sprouts
- Optional: garnish with finely chopped fresh basil or tarragon
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