text:
According to Practical Fishkeeping, the first sign of pregnancy is that the fish's belly enlarges and appears rounder. Pregnant fish also exhibit a black spot on the belly called a gravid mark. As the pregnancy progresses, the fish's belly becomes very large and distended, and the gravid mark becomes larger and more obvious.
The gravid mark is more visible on olive-colored fish but may be visible on red or orange fish. It is not visible on black fish, such as pregnant black mollies. Livebearer fish do not get pregnant in the complex way that humans do; instead, the females retain their eggs inside of themselves until the eggs hatch. The newly hatched babies are called fry. Livebearers do not care for their newly born fry at all. In fact, most livebearers eat their own fry.
Common livebearer fish kept in aquariums include guppies, mollies, swordtails and platies. The males of these species have a modified fin called a gonopodium that is used to fertilize the eggs inside of the female. Most species of fish lay eggs instead of getting pregnant. The females lay eggs, and then the males release sperm into the water over the batch of newly laid eggs.


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2018 Retreat Dates:
Family Retreat – May 13-19
Couples Only Retreat – Sept 24-30
Since 2011, our retreats have been held in the Hatteras Island community due to the outstanding support of so many business owners and community members. The area has special meaning to Little Pink as this is the place that our founder had the idea to start the organization. Hatteras Realty has been our property partner in area and has secured all property for the family retreats since 2011. Please support them with any rental needs you have for Hatteras Island.
Koru Village has continued to be a key partner for many aspects of the family retreat as well as the couples retreat. The generosity of the staff and owners at Koru Village have made it possible to provide meals from Pangea Tavern, Fishing from the Avon Pier, Yoga and Massages from Koru Spa and a wonderful venue at the Beach Klub. When in the area, take advantage of the 5 star services Koru Village has to offer.
In 2017, several families in May and 6 couples in September joined the Hatteras Island Retreat community for a week of relaxation and reconnecting.
Meet our Retreat Leaders, Kate Weiss and Pam Rak, who volunteer their time to create and lead this retreat for families. If you are interested in getting involved, please contact them!
How to get involved!
There are several ways to serve the families attending this retreat. Please see if ideas below are of interest.
Email Pam Rak for more information!

subset: commoncrawl


text:
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10). 7) 215 (1. Bacteriol. Usually the library size is 105106 for 2050 μg of polyA RNA. (1980). 134497502. 2960. Place the filled syringe barrel in a Dean saunders forex scam plastic disposable centrifuge tube and spin in a bench-top centrifuge at 250g (around 1200 rpm) for 2 min to remove Page 259 Region-Specific In Vitro Methylation 257 excess buffer.
The maximum size and complexity of a finite-element model is Page 174 limited mainly by acceptable analysis times. 1976. Silverblatt, adopted in 1998, is an example.Singapore forex market


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Check your heart rate anytime, anywhere – when you wake up, before & after exercise or after a stressful business meeting! The Runtastic Heart Rate app measures your heartbeat with great accuracy, using your smartphone camera sensor, helping you get a better sense of your overall health and fitness! Want instant, reliable HR results? Download Runtastic Heart Rate today!
If knowing your pulse rate is critical to your health, you need to have your pulse taken by a medical professional. Heart Rate Monitor is not intended to diagnose, prevent or treat any condition, or to be a substitute for professional medical care. Measurements and statistics are intended for informational and educational purposes only, to support general health and wellness. The Heart Rate Monitor app has not been tested with individuals with health conditions and has not been cleared or approved by the U.S. Food and Drug Administration.


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Image © Mike Baker
North Carolina State University researchers have developed a new way of connecting stacked solar cells that is strong enough to handle the energy of 70,000 suns. The innovation will help prevent voltage losses at the connecting junctions, which will make solar cells more efficient while lowering the cost of solar energy production.
Stacked solar cells are already the most efficient cells on the market, with a 45 percent conversion rate of solar energy into electricity, and this new connection should improve upon that efficiency by reducing energy waste at connecting junctions. The new connection will allow the solar cells to handle up to 70,000 suns worth of energy.
The researchers discovered that by inserting a thin film of gallium arsenide into the connecting junction of stacked cells, they can dramatically reduce voltage loss.
"This should reduce overall costs for the energy industry because, rather than creating large, expensive solar cells, you can use much smaller cells that produce just as much electricity by absorbing intensified solar energy from concentrating lenses. And concentrating lenses are relatively inexpensive," said Dr. Salah Bedair, a professor of electrical engineering at NC State and senior author of a paper describing the work.
+ Paper published in Applied Physics Letters
Via Phys.org
Image via Roger W. Winstead, North Carolina State University


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Choice is not something Australian car buyers are lacking. In some showrooms you can find hatchback, sedan, coupe, convertible, small MPV, small SUV, medium SUV, SUV 'coupe' and liftback bodystyles all within a $15,000 shopping window. We're looking directly at you, BMW.
The thing is, at the lower end of the market the traditional medium-sized sedan struggles to fit in.
The genre - big enough, but a 'size down' - has been around since the Holden Torana and Ford Cortina, before giving away to a newer breed like the front-wheel drive Camira and Toyota Camry.
Of course the stalwart Toyota Camry is the only one that still exists in the class today. And both remain and conquer it does, last year claiming a 46.2 percent share in a medium car class that now appeals to just 4.2 percent of all new-car shoppers.
This was intended to be a GT comparison of sedans from Japan and Korea – the current benchmark Mazda6 GT versus newly released Kia Optima GT.
However the Kia is only available in 2.0-litre turbocharged petrol guise. Matching it meant choosing the best engine from the Mazda range; and that's the optional 2.2-litre turbo-diesel, not the standard 2.5-litre non-turbo petrol.
In other words, petrol versus diesel (and do buyers really care about fuel type these days?)
To make it a three-cornered competition, we put those two up against the sales winner of the segment, the petrol/electric hybrid-powered Camry. Recently facelifted, the 'Grand Touring'-style Atara SL sells for similar money to the Mazda/Kia GTs, so the Toyota is also in.
So, similarly priced, but now the choice widens to petrol, diesel or hybrid? More to the point, should you give a fully equipped medium sedan another look if you've got a family to move and $41,000 to $46,000 dollars to spend?
There are so many questions to answer, so let's crack on with the testing.
Kia Optima GT ($43,990)
180kW/350Nm 2.0-litre turbo 4cyl | 6-speed automatic
Fuel use claimed: 8.5l/100km | tested: 10.6l/100km
Mazda6 GT Diesel ($45,540)
129kW/420Nm 2.2-litre turbo-diesel 4cyl | 6-speed automatic
Fuel use claimed: 5.4l/100km | tested: 6.1l/100km
Toyota Camry Atara SL Hybrid ($40,440)
151kW/270Nm 2.5-litre 4cyl + electric motor | continuously variable transmission (CVT)
Fuel use claimed: 5.2l/100km | tested: 6.0l/100km
The hybrid-powered Camry Atara SL is the most affordable vehicle here, priced from $40,440 plus on-road costs. Incidentally you could save another $3000 and ditch the hybrid drivetrain for a standard 2.5-litre petrol-only four-cylinder.
Our tested Atara SL however came with a $1950-optional sunroof which the others already include as standard, taking its total to $42,390 (plus orc).
That brings the Toyota closer to the Kia Optima GT that is priced from $43,990 (plus orc). It's a no-options proposition except for $595 metallic paint.
The Mazda6 GT starts at $42,690 (plus orc) for its petrol version, but, as mentioned, we're testing the diesel that begins to look expensive at $45,540 (plus orc). Note that the turbo petrol Optima GT sits smack-bang in between the two 6 GT engine choices, so we could have gone either way. Mazda throws in free metallic paint.
Each contender provides similar, but not identical, levels of equipment for the money.
Common features include full leather trim with electric front-seat adjustment and heating, keyless auto-entry, auto-dimming rear-view mirror, satellite navigation with premium audio and reverse-view camera to complement front and rear parking sensors.
The Camry only offers 17-inch alloy wheels and halogen headlights, compared to the better on-paper spec of the others.
The Mazda6 scores 19-inch wheels and LED headlights, while the Optima gets 18s and bi-xenon lights, each of the swivelling variety that point light into corners as you're turning.
At least the Toyota singularly scores a digital radio, and it further hits back with automatic high-beam, lane departure warning and active cruise control, the trio of which are standard in the Kia but absent on the Mazda.
Not to be outdone, the Mazda6 GT returns serve with autonomous automatic braking when in reverse, internet apps connectivity for its infotainment system and a head-up display with digital speedometer.
Like a parliamentary debate, this seemingly never ends, because the Optima GT wants to have the final word by exclusively adding ventilated front seats, heated steering wheel, a panoramic (rather than standard-sized) sunroof and 8.0-inch colour screen (versus 7.0 inch for the others).
Given the Kia also shares some technology not featured in the Mazda, all with a cheaper pricetag, we'd have to give round one honours to the Optima GT.
The Optima GT also boasts the roomiest interior here and the plushest seats front and rear. Measuring 4855mm in body length, it is actually 10mm shorter than the 6 GT and 5mm longer than a Camry Atara SL.
We'd be tempted to call this the best interior Kia has produced, however after sampling the superb Sorento, some of the Optima's trim finishes and plastics aren't as detailed. Big nod to the mousefur-like trim on the rooflining that has been poached directly from Lexus, though.
The Mazda6 doesn't have nearly as much rear legroom as its South Korean rival.
Up front, however, its narrower seats are just as supportive if not quite as luxurious. The Mazda also challenges the Optima GT for plastics and trim quality, the softly padded leather that runs down the sides of the console beaing a particular highlight.
The Mazda then beats its rivals for tactility of controls – such as the knurled silver climate knobs – and wins soundly with its infotainment system.
The Mazda MZD-Connect system is delightfully intuitive to use, either via the scroll wheel beside the transmission lever or the touchscreen when at idle. Syncing the Pandora music streaming app with your smartphone through Bluetooth is a masterstroke and the 11-speaker Bose audio system is the strongest here.
The Kia may boast a larger display, but its infotainment system is more finicky to use (operated via touchscreen only) and the sat-nav is less intuitive. The 10-speaker Harman Kardon audio is crisp without being as thunderous as its Japanese rival.
The Toyota meanwhile has a sorely dated infotainment system that 'lags' between functions. Its graphics are grainy and even the reverse camera is slow to engage.
Its 10-speaker JBL unit however is about on par with the Kia's, as is the size if not amenity of the cabin in general.
In the US, the facelifted Camry scored a revised interior, but Australia only took up the outside styling changes. It hurts the medium Toyota's chances in this company, because, even in Atara SL trim, this sedan feels like a base model tarted up with leather trim.
That leather also feels vinyl-like, and, although the Camry has space to rival the Optima and the most storage space here – big bottle holders in the doors, large glovebox – its rear bench is flat and slippery; the least comfortable by some margin.
Adding batteries to power the electric motor also reduces boot space to 421 litres, down from the petrol Toyota's 515 litres. It also means forgoing the 60:40 split-fold backrest practicality delivered by the Mazda and its 506 litre luggage area, and the Kia with its 510 litre cavity.
Given the Optima GT mixes Atara SL space with 6 GT class, it wins both equipment and cabin rounds.
To our minds a Grand Touring vehicle should be both supremely comfortable and subtly sporting.
Medium sedans cop enough flack for being bland machines, so paying extra for a luxury model should provide extra verve beyond extra bling.
Around town the Mazda6 GT takes an early, commanding lead.
Despite similar exterior dimensions, it feels so much more nimble and easy to drive than the other sedans here. Although diesel engines are typically known for delivering slower throttle response, the 2.2-litre actually is the most spritely and responsive off the line. It can be a bit growly and clattery, but smooths out as revs rise.
The 6 GT has low-profile 19-inch wheels that might usually affect ride comfort, but over urban bumps and thumps the Mazda is surprisingly settled and sorted. This is a medium sedan that feels like a small sedan when in the urban jungle.
The same cannot be said for the Optima GT. It feels more boat-like to navigate through city streets thanks primarily to thicker pillars and a broader dashboard ahead of the driver.
Its 2.0-litre petrol suffers some initial turbo 'lag' before coming on boost and surging forward, while its six-speed automatic can sometimes fall out of the right gear. Meanwhile the Mazda's automatic is uncanny in its intuition – just like its infotainment system.
Ride quality in the Kia is similar, and pleasingly supple, but its steering is overly-sharp for a medium sedan and it can require small corrections on-centre to keep it in the lane of a typical urban arterial road. It just isn't as relaxing to drive as the 6 GT.
The Camry Atara SL looks less sporting than the two GT cars. That's fine, because in Toyota fashion it should be the ultra-comfortable choice here.
The trouble is, even with the thick sidewalls of its smaller 17-inch tyres, it doesn't ride well around town. It should be plush, but it isn't, and the steering is more like spinning the tiller of a yacht than guiding a car around.
The hybrid drivetrain is superb, though, being ultra quiet and responsive, teamed with economy that the diesel Mazda6 could only match on a long freeway and country drive.
If you spend most of your days around town, the Toyota will be as unmatched for efficiency as it is for servicing costs. Speaking about 'off road' matters for a moment, annual or 15,000km services in the Camry will cost you just $140 each – or just $560 for four years/75,000km.
The others are problematic in this area. Mazda demands servicing annually or 10,000km at a cost of $1387 for four years/40,000km, or $2385 if 70,000km comes up ahead of the time requirement.
Even more staggering is Kia's requirement of six-month or 7500km servicing for the turbo Optima, at a cost of $1330 over 2.5 years/37,500km, $2712 over four years/60,000km, or $3570 if 75,000km comes up first.
In the debate about value, the Kia really does have to cling to the benefits of its seven-year, unlimited kilometre warranty (versus three years for the others) especially as it also can't match the others for economy.
The Optima GT is a thirsty car. Around town it drinks hard, but even on the open road it consumed regular unleaded at a rate of 10.6 litres per 100 kilometres, or 50 percent more than the evenly-tied diesel 6 GT and hybrid Camry Atara SL at 6.0-6.1l/100km.
Perhaps, in a straight line, it feels nominally faster than the others, but not to the point where it should chew through so much extra fuel.
But don't discount the Kia just yet. The single biggest surprise of the test was how the Optima GT gels with Australian conditions beyond the suburbs. Quite simply, out back beyond city streets it is almost flawless as a touring (and subtly sporting) car.
The Kia is deathly quiet whether on smooth roads or coarse-chip bitumen, to the point where you feel like you're riding in a Lexus for more reasons than just similar headlining material.
The turbo engine, as thirsty as it is, is silken and cultured to the ear. The rougher the roads get, the better the suspension deals with imperfections. Armed with superb Michelin Pilot Sport 3 rubber, whether on freeway or secondary road, the Kia is 'pointy', grippy, controlled and comfortable all in one.
Swap to the Mazda and its steering is immediately less alert, there's more bodyroll, it's noisier and has less grip from its Bridgestone Turanza tyres. And its suspension can be clunky over chopped-up country roads.
Just as it does in town, however, the Mazda6 GT shrinks around its driver. It feels nimble, beautifully balanced and playful, like a bit of MX-5 roadster engineering has escaped and hidden within the big sedan.
There is a big, big step down to the Camry Atara SL. It doesn't ride very well in the country, its handling is soggy and its hybrid drivetrain doesn't have an ounce of flair.
Interestingly, you can option sports suspension and 18-inch wheels on the Atara SL for $2950 extra, but only with the petrol powered $37,440 (plus orc) model. Experience with that Camry indicates that it doesn't ride much worse, but handles a lot better.
Choosing the petrol over hybrid Toyota also means you'll be able to tow. Come to think of it, we'd actually pick the $40,990 (plus orc) Aurion Sportivo with sports suspension and its lovely 3.5-litre petrol V6, although it'd probably drink as hard as the Optima GT.
The point is, then, that finding the right 'sweet spot' in the Camry/Aurion range is perhaps a little elusive.
TMR VERDICT | Mazda6 for the win
The Toyota Camry Atara SL may have popularity, pricing, petrol usage and servicing costs on its side, but its barren cabin, compromised boot and mediocre suspension means it struggles to offer real value.
Best to choose the hybrid Altise for $30,490 (plus orc) if you want big, cheap, simple family motoring.
The contest between the two GT cars is much tougher - these are closely-matched contenders - and much harder to split.
Our 'take' on things is this: if you want a lush luxury car and don't mind spending big on fuel and servicing, the Optima GT boasts the plushest interior, the best country touring abilities and a benchmark warranty.
However, it's the Mazda6 GT that wins, just, and ultimately gets our nod of approval. It may have less rear legroom and is noisier and bumpier on a country road, but it has superior infotainment, a better automatic, more fluent engine and sharper throttle response.
It also feels the more nimble and boasts sweeter steering around town. For all that, it uses 50 percent less fuel and is (marginally) cheaper to service.
It is the finesse in the details that elevates the Mazda onto the top spot on the podium as much as detail inconsistencies force the Optima GT down to the second step.
MORE: Mazda6 Showroom - Prices, Features and Specifications
MORE: Kia Optima Showroom - Prices, Features and Specifications
MORE: Toyota Camry Showroom - Prices, Features and Specifications
Photography by Alex Bryden.
- Interested in buying MAZDA 6? Visit our MAZDA 6 showroom for more information.


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With locations throughout the country, you better believe that the folks at Rosa Mexicano know a thing or two about great Mexican food. And this one, the only one in the South, certainly doesn't break the pattern, with delicious table-side prepared guac, a great brunch menu, and a prime location in the Atlantic Station area.
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Klein, Christian Felix
Klein, Christian Felix krĭs´tēän fā´lĭks klīn [key], 1849–1925, German mathematician. He is noted for his work in geometry and on the theory of functions. His Erlangen program (1872) for unifying the diverse forms of geometry through the study of equivalence in transformation groups was influential, especially in the United States, for over 50 years. In his Lectures on the Icosahedron and the Solution of Equations of the Fifth Degree (1884, tr. 1888) he showed how the rotation groups of regular solids could be applied to the solution of difficult algebraic problems. Klein was professor of mathematics successively at the Univ. of Erlangen, the Technical Institute, Munich, and the universities of Leipzig and Göttingen, and was a prolific writer and lecturer on the theory, history, and teaching of mathematics. His works include Famous Problems of Elementary Geometry (1895 tr., 2d ed. 1930) and Elementary Mathematics from an Advanced Standpoint (2 vol., 1907–8 tr. 1932–40).
The Columbia Electronic Encyclopedia, 6th ed. Copyright © 2012, Columbia University Press. All rights reserved.
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Religion & Beliefs
Who Owns Passover?
Passover is a time of asking questions, and I have a few. This year, though, the furor that surrounded Barack Obama's pastor, Jeremiah Wright, and his sermons that dared to suggest that this Christian nation may actually be earning God's … Read More
Passover is a time of asking questions, and I have a few. This year, though, the furor that surrounded Barack Obama's pastor, Jeremiah Wright, and his sermons that dared to suggest that this Christian nation may actually be earning God's wrath and damnation for some of its behavior, reminded me of an issue I'd first encountered in South Africa: The idea that the Passover/Exodus narrative of the Hebrews' flight from Pharaoh and slavery doesn't belong exclusively to any tribe, but is a universal tale of freedom into which suffering people everywhere are able to insert themselves. And also that even if your forebears were victims of injustice, you're quite capable of being a perpetrator of injustice.
I think the Rev. Wright furor offered many white Americans an introduction they found shocking to the reality that the black Church in America has always connected viscerally to the liberation narrative of the Biblical people of Israel, making that narrative their own as a source of succor for their own struggles and trials. Martin Luther King, remember, spoke of going to the top of the mountain and seeing the promised land, knowing that he might not make it there. In other words, casting himself as Moses. And it's an ongoing, vibrant tradition that gives the African American church its special vitality.
The ability of oppressed people to find themselves in the Exodus narrative of liberation is, of course, precisely the point of that narrative. The problem in Egypt wasn't simply that it was the Jews who lived in slavery; the problem was was slavery itself. And the antidote to slavery advocated in the Torah (the five Books of Moses) — human community constituted on the basis of law and justice rather than political authority claimed on divine grounds — is a universal one; it applies, absolutely equally, to everyone, and everyone is invited, as Moses did, to challenge authorities that offer anything less.
The God of Abraham, proclaimed as the one true god, is obviously everyone's god; he's not a tribal fetish; he's been invoked precisely to challenge the sort of tribal fetish deities that the Egyptians had used to rationalize their system of oppression. So, the Passover/Exodus narrative has powerful resonance to all people of the Abrahamic faiths (and possibly others) who may find themselves confronting oppression.
But those who feel threatened by others' demands for justice — oppressors who cloak their own abuses of others in pieties of Christian soldierhood or the Star of David as the brand icon of an occupation — get very uncomfortable when they realize that others see them as inheritors, not of the righteousness of the Biblical Hebrews' flight to freedom, but of Pharaoh's attempts to suppress the Israelites.
But throughout the Old Testament, the Jewish prophets are warning the Israelites to take nothing for granted. The mantle of righteousness cannot be inherited genetically (surely, the God of Abraham is not a racist who judges people by their DNA) or claimed simply through vigorous prayer and observance of ritual; it must be earned in one's conduct in relation to others. Thus Hillel's famous definition of Judaism while standing on one foot: "That which is hateful unto yourself, do not do unto others; all the rest is commentary." In other words, it is only via the decency of your behavior in the world that you can be a good Jew.
Jews who commit injustices against others would be unequivocally condemned by the Jewish prophets, just as those who drop bombs on others or sentence them to death are plainly deluded when they claim to be guided by the inspirational example of Jesus. That, I think, is the essence of what Reverend Wright was saying in those passages that caused so much controversy — that God would damn, not bless, an America that committed injustices. To which I'd add, in line with Rami Khouri's profound challenge to Israeli journalists at the height of the last Lebanon war, an injustice committed under a flag bearing the Star of David would be fiercely condemned by the Biblical Jewish prophets.
It was easy to see how little our Jewish genetic lineage did to make us really Jewish in the South Africa of my youth, where every Passover, we sat around seder tables singing, in a barely understood Hebrew, of the days when we were slaves, while the black women who lived in our backyards under a domestic labor system not that far removed from slavery, carried in steaming tureens of matzoh ball soup and tzimmes. We may have convinced ourselves that our DNA entitled us to claim this story as our own, but it was abundantly clear that in the South African context, most Jews had thrown in their lot with Pharoah, while the Israelites were working in their kitchens.
The mantle of justice associated with the Torah prophets, it seemed to me later, was nobody's birthright; it had to be earned.
As a young activist heading out into the townships every weekend to meetings where communities were planning to resist eviction or burying those who had fallen in the fight against the regime, I was intrigued to hear the preachers and ordinary people couch their own struggles firmly in the narratives of the Exodus.
But around my own seder tables, the descendants of Pharoah's slaves paid scant attention to the plight of those in their kitchens. They were discussing real estate and accounting scams — and, of course, how long it might be before "the schwartzes" (yiddish for "blacks") would rise up and spoil the party.
If Hillel was right (and I believe he was) that Judaism is less about rituals and the minutiae of halachic law than it is about the ethical treatment of others, I can safely say that I learned very little of Judaism in the more than 200 hours of family Seders I sat through in South Africa. In keeping with thousands of years of tradition, we always kept a chair empty and a glass full in case the Prophet Elijah showed up. Looking back, I shudder to think what he would have made of the spectacle had he actually accepted the invitation.
I suspect he'd have dragged us over the coals in language not unlike that used by Reverend Wright. A friend once told me that his father, an Anglican priest, believed that whereas Christians had to work their way into heaven, Jews were basically on the guest list; our entry to Paradise was assured, by virtue of the fact that we'd been born Jewish. I thought that was a remarkably silly idea. Not only that; it's remarkably dangerous, too, because it rationalizes moral laziness and injustice and violence committed in the name of a false righteousness. Unfortunately, I suspect, my friend's father's belief that as Jews, we are genetic entitlement to God's favor, is all too widespread. Passover, and the universal tale of oppression and freedom it celebrates, is a good opportunity to burst that bubble.
[Cross-posted from Rootless Cosmopolitan]


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The Picha ProjectBy The Picha Project Follow | Public
The Picha Project is a social enterprise that aims to empower marginalised groups in Malaysia to be more self-sustainable by providing them a platform to cater food to the public. We run a food catering business where all meals on our menu are prepared by refugee families to generate income for their family.
Currently, we have families from Myanmar, Pakistan, Palestine and Syrian preparing their authentic traditional food from their home-country to cater to companies, universities, events, trainings, etc. With every meal sold, a family is empowered to gain a better livelihood.
Want to find more groups and events like this?


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Buzz Click Photography
The Pacific Ocean meets the beach near the Little Sur River.
San Francisco, Monterey, Carmel, Big Sur, California April 2013 – Click here to see the entire collection.
Category: Black & White, Nature & Wildlife, Portfolio, Travel Tagged: beach, Big Sur, black & white, California, Carmel, Monterey, nature, ocean, Pacific Ocean, rocks
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South Carolina is known for its food, and now you can be a part of it. We grow some pretty great ingredients here in our backyard too: peaches, pecans, gold rice and peanuts, not to mention Beaufort area oysters, shrimp, crabs just to name a few. Southern food tastes great, and when it comes to original cuisine, South Carolina leads the way! But its not just our ingredients we love, it is our recipes too, benne seed wafers, BBQ, shrimp and grits, fried chicken, hush puppies, corn bread, oyster roasts and all kinds of Low County food favorites.
The area around Beaufort is a gastronomic heaven. Have you got any heirloom family recipes that you can't wait to break out? Are you a secret chef who has been cooking up a storm in your apartment in Ridgeland, SC. Well if you like cooking with fresh native South Carolina ingredients, here is your opportunity for your claim to fame.
The Lee Brothers are at it again. This time it's the Lee Brother Your Holiday search for South Carolina's favorite original holiday recipe. The recipe needs to showcase at least one Certified South Carolina grown ingredient.
You can submit one original recipe per day online at facebook.com/LeeBrotherYour Holiday now through Nov. 30 for a chance to have your favorite recipe printed and displayed in grocery stores across the state. You'll also get to meet the Lee Brothers and prepare a meal with them.
Submissions in these categories: entrees, sides, appetizers, desserts and baked goods. Matt and Ted Lee will pick the finalists.
Good luck, we hope a "chef" from Auston Chase wins and invites us over for dinner.


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ACTON TOWN (Piccadilly/District Line) LONDON TUBE RAMBLES
Please note that the Museum is currently closed for a major overhaul. Further details here
Gunnersbury Park, less than ten minutes walk from the station, is full of interest. Originally it was the garden of an 18th century Palladian house. Princess Amelia, daughter of George II, purchased the estate in 1761 as a summer residence and added a number of buildings to the pleasure gardens.
Among these was a bath house - though the charming pink battlemented building visible today is not the original. It may have been built over Princess Amelia's bath in the early 19th century when the estate was divided up, the old house demolished and two new ones built. These are known (rather anonymously) as the Small Mansion and the Large Mansion. The whole estate was later bought by the Rothschild family who sold the property to the boroughs of Ealing and Acton in 1925.
At the South East end of the park, near the Potomac Lake, stands a Victorian Gothick tower. The lake itself was once a clay pit, and the tower was built as a boathouse on the foundations of a tile kiln.
If you see that there is an event taking place on the large green space to the South West, I suggest keeping away from the area, as it is possible that temporary fencing will prevent you taking a diagonal shortcut which means having to walk much further than intended.
In the Large Mansion there is an excellent local museum which includes mock-ups of shop windows showing the development of retail trading. (Waitrose supermarkets began in Acton Hill in 1904 trading as Waite, Rose and Taylor). (See note above. The Museum is scheduled to open in 2017.)
While this is a lovely park, it is undeniably in need of restoration. Details of the problems and proposed solutions can be found on the website of the Friends of Gunnersbury Park. The good news is that thanks to a Heritage Lottery grants, work is under way on both park and buildings. By the way, the 1850's Gothick 'ruins' were a picturesque feature popular in large gardens from the mid eighteenth century, so don't expect a complete building to appear after the restoration is complete!
Directions: From Acton Town Tube turn left from the station along Gunnersbury Lane - you will soon see trees ahead. At the lights go straight over the North Circular Road into Pope's Lane. The entrance to Gunnersbury Park is on left, opposite Gunnersbury Drive.
Photos (click to enlarge)
Small Mansion
Large Mansion
Gothick bath house
View from verandah (Small Mansion)
Gothick 'ruins'
This is just one walk from the many to be found at London Tube Rambles. There are architectural gems, beautiful country views, historic places and quirky buildings to be found, in the area covered by the outer London Underground stations. Usually the discoveries are within a mile of the Tube - often only five minutes walk away. If you reached this as an individual page via a search engine, you might like to click on the link above and see the other destinations explored. You'll be amazed at what's out there!


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The Kanata Theatre archive database was started by Peter Jefferson, who set up the system, researched all the "Mainstage" productions (that is, plays produced as part of a regular season) up to that point and entered the data into the database, and it was continued and expanded by Dewi Williams.
The archive now holds information on all mainstage productions since the start of Kanata Theatre in 1968, and also for many children's plays, many studio or workshop (training) productions, and many Mayfair (outdoor) productions: more will be added as data becomes available. The names of all actors, production staff, and back-stage people are included. However, at every performance there are front-of-house people, box office people, and refreshments people whose names have never been recorded.
At 2012-06-16, the archive has information on:
189 Seasons (mainstage) productions
41 productions for children
40 workshop (studio) productions
8 Mayfair or outdoor productions
giving a total of
281 productions, in total, since 1968,
1282 people who participated in them.


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After our Tucson adventures we stopped in Phoenix (Surprise, AZ) to see Sara, Coy and family. We had a wonderful but too short visit then we were off to Irvine for a friend's wedding. We stayed that night on the Queen Mary in Long Beach - a fun thing to do once, maybe.
Just a few pictures (in the title link above) from Wildlife World Park in Arizona, where we spent a few hours with Brooklyn and Mason before our flight to California. The others are from the Long Beach area and the Queen Mary.
It was a quick trip, but fun at every stop!
Next post will be our northeast road trip -


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Farmers' adaptation and regional land use changes in irrigation systems under fluctuating water supply, South India
TypeJournal Article
AccessibilityRestricted Access
MetadataShow full item record
Venot, Jean-Philippe; Jella, Kiran; Bharati, Luna; George, B.; Biggs, T.; Gangadhara Rao, Parthasaradhi; Gumma, M. K.; Acharya, Sreedhar. 2010. Farmers' adaptation and regional land use changes in irrigation systems under fluctuating water supply, South India. Journal of Irrigation and Drainage Engineering, 136(9):595-609. doi: http://dx.doi.org/10.1061/(ASCE)IR.1943-4774.0000225
Permanent link to cite or share this item: http://hdl.handle.net/10568/40549
In closing river basins where nearly all available water is committed to existing uses, downstream irrigation projects are expected to experience water shortages more frequently. Understanding the scope for resilience and adaptation of large surface irrigation systems is vital to the development of management strategies designed to mitigate the impact of river basin closure on food production and the livelihoods of farmers. A multi-level analysis (farm level surveys and regional assessment through remote sensing techniques and statistics) of the dynamics of irrigation and land use in the Nagarjuna Sagar project (South India) in times of changing water availability (2000-2006) highlights that during low flow years, there is large-scale adoption of rainfed ?or supplementary irrigated- crops that have lower land productivity but higher water productivity, and that a large fraction of land is fallowed. Cropping pattern changes during the drought reveal short term coping strategies rather than long-term evolutions: after the shock, farmers reverted to their usual cropping patterns during years with adequate canal supplies. For the sequence of water supply fluctuations observed from 2000-2006, the Nagarjuna Sagar irrigation system shows a high level of sensitivity to short-term perturbations, but long-term resilience if flows recover. Management strategies accounting for local level adaptability will be necessary to mitigate the impacts of low flow years but there is scope for improvement of the performance of the system.
SubjectsIRRIGATION SYSTEMS; IRRIGATION PROGRAMS; WATER SHORTAGE; WATER SCARCITY; WATER AVAILABILITY; RIVER BASINS; CROP MANAGEMENT; PRODUCTIVITY;
RegionsSOUTH ASIA
- IWMI Journal Articles [1921]


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My winning entry from Bangalore For Women IndiBlogger Meet featured in The Times of India, Bangalore. (4th April 2013, Page 5). The response for this post overwhelmed me.
On 23rd March I planned on attending Indiblogger and TOI's Bloggers Meet which had an agenda Bangalore for Women. I knew this was serious event, so thought of leaving behind Farheena and going there alone. Unfortunately, the only care-taker I can trust for her, Rayyan, was not available due to the event he had to attend in Arena Jayanagar. Farheena was eager to come over and watch the bloggers who give her special attention; therefore I decided to tag her along with me.
When walking out of home with my daughter who is 17 year old young woman with special needs, I realized how difficult it is to manage a special needs person, especially a girl or woman in a city like Bangalore. No one follows the rules of do's and don'ts in the city regarding people with special needs. The city is built assuming all the citizens of Bangalore are healthy, strong and do not need support. The steps do not have banisters, neither do we have public toilets that a special needs person can use. The use of toilets is a common problem, but we all know how conveniently men stain the compound walls to relieve themselves. Women have to struggle a lot, and when you have mobility problems the toilets situated in inaccessible corners, which are dangerous, without facility for special people to use them are kind of cruel.
Getting on the public transport buses that ply on the city roads can be horrible experience for women, but it is almost impossible for special needs girl. Due to my ugly experiences, I have now given up traveling with my daughter on public transport buses. I am forced to take autos even if I have to skip a meal or something for affording it. When some perverts are taking advantage of educated, independent, working women in public transport, can you just imagine the plight of women with special needs?
Be it the railway station, bus stands, shopping malls or any place in Bangalore, I have to struggle with my daughter to get from one point to another. No one has twice as to how a person with mobility problem walk all that distance. There are unnecessary steps where there is no support for her to hold on. I know this is of concern to any person with challenged mobility, but it becomes worse for the girls because they get stared at. At times men try to help, and it is a matter of concern how they help, and how they touch them. When they hold my daughters hand or try to support her, I have to keep quite at times, because I do not want to discourage people from coming forward to help their fellow human beings. We already have a great problem with that kind of attitude our citizens are famous for. But sometimes when I feel my daughter is uncomfortable, I tell them I can manage her on my own, thanks for the help.
When a girl needs help, why only men come forward and give her support as the women watch on? Don't they understand that a girl would be uncomfortable being held and supported by a man? I wish women would be more responsible and not just stare and go cluck cluck with their tongues and say "Ayyo Paapa" when they see a special needs girl having trouble. Lending a hand and giving a bit of support is not a big deal. More than Bangalore for women, we need more women who will support women in public places not only when they need help or support, but even when they are being harassed or teased. It is high time we need to see a change in the Sari clad woman who sees a girl in jeans being teased and says she invited it.
I have observed few more trends which is discriminating the girl child with disabilities. Recently my daughter did not have her regular transport to school. I had to drop her to school and pick her up in the evening. What I observed was that many boys come to FAME India, in wheel chairs but I did not see any girl in wheel chair coming to school.
This was disturbing fact for me, because I know that the school itself does not discriminate between girl or boy students. Are there no girls with disabilities which would need wheel chairs for them? Are parents hesitating to take trouble and send girls on wheel chairs to school? What is happening to the girls who are wheelchair bound?
I had seen one mother taking exceptional care of her son who is totally dependent on her for everything. She shows a lot of love towards him, much more than what she does towards her daughters. Being me and unable to keep quiet, I asked her about the great love she had for her son whereas she did not show the same affection towards her daughters. She had no doubt about what she was doing as she quickly answered me, "Our son is going to save us from hell and take us to heaven". At first I thought she was making fun of me but something in her tone told me she was serious. On seeing my surprised expression she said, "You don't know because you haven't read Mahabharata. There is Shloka that says
pumnamno narakadyastu trayate pitaram sutah
tasmat putra iti proktah svayameva swayambhuva
which means a son of our own, by birth saves a father from the hell called Put or Pu hence he is called Putra.
I asked her "can't a daughter save you from hell?" At this she laughed and said, "No way".
In our society where people still opt for girl childinfanticide, what would happen to girls who are severely disabled? It is time for Bangalore to wake up and conduct surveys to check out what is the condition of its special needs women? When girls who are attending regular schools are being abused in the safety of their homes, what is happening to the girls who are not able to venture out of their homes independently?
Talking to few parents, what I have learned recently is very shocking. Most of the girls with disability go through hysterectomy so that they do not have to deal with their menstruation. The girl cannot say anything; the government does not want to say anything about this. Is it fair on part of doctors, parents and society to just remove an organ from the girl's body so that the situation is convenient for everyone? I have personally heard from a mother that hysterectomy is necessary for her intellectually challenged daughter because pregnancy could lead to social stigma. This is a shocking revelation for me. Does that mean that the parents are already prepared for the abuse the girl may go through?
Can Bangalore doctors take initiative to conduct survey regarding hysterectomy being done of girls as young as 9-12?
Parents of the girl child with disabilities have to worry about many more things than the parents of a boy have to do. As a parent of special needs girl, life has been a journey of constant fear for her safety which has been forcefully induced into me by society. The reports about rapes, abduction and subtle molestation make me so much more alert about my daughter. Sometimes it looks like she has become a part of me because I am scared to leave her alone anywhere. The fear stems not from her childlike innocence but more from her physical vulnerability. We need a society that will make us feel secure that its citizens are not going to take advantage of this vulnerability oftheir fellow human beings.
The auto drivers who demand more than double the fare when they see my daughter has mobility problem, the bus drivers who say take private transport we need to be at the destination on time, or women who turn away without lending a hand to support, need to change. Is this possible and whether this will ever happen is another issue we need to address.


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Ray Kasongo has come out of his JUCO year committed to Tennessee. He originally had decided to go to Oregon but was not accepted by the school.
Kasong brings Elite athleticism and post presence with his strength. This was the one position that Tennessee was missing and has no filled the void.
This is Tennessee's first Canadian recruit since Bobby Croft, who was the first ever Canadian to receive a major scholarship in the United States.


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IREP Combo Packaging:
This programming option is for the buffet style athlete that needs to fill their plate with multiple options within the coaching main courses. Think of this as the one stop shop for all your athletic needs.
These programs start at $350.00/month with a one time $50.00 on-boarding fee, are custom designed to fit the needs of each individual athlete, and come stock to include:
Basic or Premium Training Peaks Account – Workouts are analyzed and programming is set weekly or as needed to best suit athlete needs (for athletes that would like to have Training Peaks Premium features they can self-pay with applicable fees or add $10 to their monthly fee)
Fitness Screening/Functional Movement Screening
Programs designed to develop SAFE training practices
Programs are developed to teach and perfect form and eliminate bad habits
Custom Periodization so Athletes Peak at the Right Times
Off-Season, Pre-Season, and In-Season Programs Optimized to Create and Maintain Gains in Performance
Your choice of needs from the Endurance Training, Strength Training, Fueling, and Injury Management Coaching Options.
***Contact us for your full budget and programming needs***


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$900 is more than enough for someone to get a new laptop or even a computer but would it be right to spend that much of money on a 240GB SSD hard drive? Well apparently LaCie thinks so because their new device called the Little Big Disk Thunderbolt SSD costs $899.95.
With that much money, users can get 240GB worth of storage through two 120GB SSD combined under a hardware RAID 0 configuration. For some, it may be a waste of money but wait until you see the performance of the disk drive.
Imagine a system with a read speed of more than 450MB/s and write speed of 250MB/s. It is insanely fast and that is what the LaCie Little Big Disk Thunderbolt SSD has to offer. With this much speed, users can expect a huge increase in performance of their system.
To whom does this drive made for? This drive is mostly geared towards movie editors and such as these users need huge read/write speed. Through a disk speed test done by Engadget, it was revealed that with a 10bit YUV 4:2:2 configuration, the LaCie Little Big Thunderbolt SSD could cover almost every format except 1080p at 50 and 59.94 fps but a higher configuration would leave it impossible to write much higher formats such as on 2K. Nevertheless, the performance of this device can be said unmatched to a lot of its rivals as of date.


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"Diapers and politicians need to be changed for the same reason."
This site is a listing of quotations I have found as inspiring, intriguing, intuitive, unique, insightful, and thought provoking. Hopefully, you will find them the same.
Search by Author or word or topic in search box at the top of the page, or by categories below. Also, if you want quotes with PICTURES, just put the term 'picture' in the search box.
The Profit Prophet


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Peep Wiz Khalifa Feat. The Weeknd "Breaks Down "Remember You" Video, the latest visual from Wiz Khalifa. It dropped on Wednesday, November 28th, 2012. Wiz Khalifa's future brightens with every new release, and Wiz Khalifa Feat. The Weeknd "Breaks Down "Remember You" Video certainly isn't an exception. It's a fitting addition to a solid catalogue that Wiz Khalifa has been developing since stepping foot in the game. We're excited to hear more.In preparation for O.N.I.F.C. Wiz is breaking down the tracks on this LP. In this installment he speaks about recording "Remember You" with The Weeknd.
Did you enjoy The Weeknd's contributions to this video?
What do y'all think of this video?
Peep the new visual for Wiz Khalifa's Wiz Khalifa "Breaks Down "Medicated"" Video.
Hit up Wiz Khalifa's profile page for the latest info, news, songs, and mixtapes. Check out Wiz Khalifa's Facebook.


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Fruzsi Toenniessen is a Marketing Strategist focused on helping clients create and implement strategies which strengthen relationships with their existing customers and initiate profitable new relationships.
She started her career over 12 years ago and quickly learned to addresses specific marketing challenges with solutions tailored to her clients' unique needs. Today, she strongly believes that web-based marketing is the core to creating and growing business revenue streams.
As a professional problem solver, she shares best practices and insight to help clients – from Fortune 500 companies to independent small businesses – save money, make money and create opportunities. Both she and her clients value the close and long term relationships they share as they strengthen the position for their mutual companies.
When called to do so, she also has the ability to leap tall buildings in a single bound.


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Hotels & Accommodation in Kozlovice
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Book hotel rooms & other accommodation in Kozlovice
Kozlovice overviewWhatever your interests are, Kozlovice has something for you. Though there might not be many well-known attractions to visit in Kozlovice, you don't need to go far to find places to visit like Church of St. John the Baptist and Church of St. Martin. You won't want to miss sights in the surrounding area like Statue of Primeval Struggle and Statue of St. Florian.
Where to stay in KozloviceWhether you plan to stay for a night or a week, Kozlovice has accommodations to fit your needs. You can shop as many as 47 deals for Kozlovice accommodations on Hotels.com, some with discounts of up to 25%. Our room prices start at 19 USD per night and here's a breakdown of hotels by star rating in Kozlovice as well as in the surrounding area:
- • 24 4-star hotels from 39 USD per night
- • 18 3-star hotels from 28 USD per night
How to get to KozloviceFly into Ostrava (OSR-Leos Janacek), 9.9 mi (16 km) from central Kozlovice. Zilina (ILZ) is the next closest major airport, 29.1 mi (46.9 km) away.
What to see around KozloviceHere are some recommended places to see in the surrounding area:
- • Church of St. John the Baptist (3.6 mi/5.8 km from the city center)
- • Church of St. Martin (3.6 mi/5.8 km from the city center)
- • Statue of Primeval Struggle (3.6 mi/5.8 km from the city center)
- • Statue of St. Florian (3.6 mi/5.8 km from the city center)
- • Frenstat pod Radhostem Town Square (3.6 mi/5.8 km from the city center)
When to visit KozloviceDo you want to know the ideal time of year to visit? Here are the seasonal norms to help with your planning:
Seasonal temperature averages
- • January-March: 51°F day, 23°F night
- • April-June: 74°F day, 35°F night
- • July-September: 77°F day, 45°F night
- • October-December: 62°F day, 27°F night
- • January-March: 0.12 inches
- • April-June: 0.31 inches
- • July-September: 0.31 inches
- • October-December: 0.12 inches


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My sister loves to style my outfits and do hair and makeup that I would never do myself. Letting someone creative have free rein sometimes allows you to see yourself in a completely different way. Imagine my shock when I saw these photos . . .
. . . of myself!
Of course, with a completely different look, you have to get in character. Also, my sister has an amazing way of bringing a whole different attitude out of me.
Top: Hollister
Vest: The Free People
Necklace: Mom's closet, an old ceramic piece from the Dominican Republic
Skirt: Dot's, Victoria B.C.
Shoes: Enzo Angiolini
I am dreaming and wishing for the return of summer more than ever!
I love your comments and value your visits! Thanks for all of your feedback over the past year. I'm looking forward to reconnecting with my blogging friends in 2014. Follow me by email by clicking the button at the top right of this post, or on Instagram @something_cliche


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Related terms for "scba unit ":
SCBA news
Once each year, the Occupational Safety and Health Administration (OSHA) releases a preliminary list of the 10 most frequently cited safety and health violations for the fiscal year. The list is compiled from thousands of workplace inspections conducted by federal OSHA staff. Year after year, 1 of the top 10 cited violations involves respiratory protection. OSHA reports that an estimated 5 ...
By Zimmetry Environmental
Several months ago, the Occupational Safety and Health Administration (OSHA) released their preliminary list of the 10 most frequently cited safety and health violations for the fiscal year. The annual list is compiled each year from thousands of workplace inspections conducted by the agency. For numerous years in a row, one of top 10 cited violations once ...
By Cochrane & Associates, LLC
On September 19-20, 2011, the Pesticide Operations Management (POM) Working Committee (WC) of the State Federal Insecticide, Fungicide, and Rodenticide Act (FIFRA) Issues Research & Evaluation Group (SFIREG) met in U.S. Environmental Protection Agency (EPA) offices in Arlington, Virginia. Through a cooperative agreement in 1978, EPA and the Association of American Pesticide Control Officials ...
By Bergeson & Campbell, P.C.
By Acta Group
No, this isn"t the name of the new Agatha Christie murder mystery. It"s the phenomenon that has firefighters, police departments, and paramedics all on their toes. The culprits? Common bath chemicals and salts that can be found in any hardware store. The murder weapon? Hydrogen sulfide. All over the country, hydrogen sulfide is replacing carbon monoxide as the silent killer of choice in suicide. ...
By The Compliance Center (ICC)
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Gotta Brag
OK... the pictures are fuzzy, still, because the zoom zooms but not as close as I'd like. So I'd rather be close and fuzzy than far away and post something to which the response is, "Oh, is THAT what that is?!?"
This is a felted bowl I made for ME. YES! FOR ME!! The rim is a combination of fingerweight yarn in blue and cream, 3 rows. The rest is a combination of merino wool, lilac and purple. The colors are so much more beautiful than you can see here.
After experimenting with beads for my mom's bowl, I wanted to do it for me. Now, fair warning to EVERYONE right now - I will NOT be doing this to every bowl. I like the plain ones, too. But for bowls without stripes, this is a nice little addition. This time I put light lilac colored beads in a row and above in a single row so that they were between the lilac ones, I put fake pearl-like beads. Oh my... this is so much more gorgeous than these pictures show. I may try to take more pictures later but I just had to do something right away and brag. :) I just couldn't help it. I finally have found a way to make beautiful gifts - felted bowls with rims and stripes or with rims and beads. Either way they make nice gifts. Easy to make and gorgeous. Here's a different picture. I hope later I can take some that aren't so fuzzy. And next time the KC gets together I will bring it so they can see how gorgeous it really is!


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Sunday, November 24, 2013
Definitions for za-zen
- meditation in a prescribed, cross-legged posture.
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Citations for za-zen
They told me that before he left he had paced the floor nervously for several days; that he had been doing za zen on his mat for about nine hours a day; that he'd gotten into a quarrel over religion with a Jehovah's Witness on his shift as a night watchman.
I stared at the glow of the cigarette as if in za-Zen, open-eyed meditation.
Origin of za-zen
Za-zen comes from the Japanese word za meaning "seat, seated" and zen, which originally comes from the Sanskrit word meaning "thought, meditation."