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Scarborough New Year Festive - Cumberland Hotel
Scarborough is arguably the oldest seaside resort in Britain - a Dr Wittie of Scarborough was advocating sea bathing as long ago as 1660, more than a century before it became popular in Regency Brighton! But Scarborough is much older even than this - a cursory glance at the headland which divides Scarborough's two bays reveals the impressive medieval castle. The name Scarborough is a Viking one and the castle grounds conceal the remains of a Roman signal station. The busy harbour is haven to a welter of fishing vessels and there are the usual seaside pursuits a-plenty on the adjacent South Bay promenade which leads to the Spa. The steep hill sides are beautifully landscaped and there are many attractive parks and gardens. The resort is noted for its theatres and there is an art gallery and several small museums.
PLEASE NOTE: Price is per person and based on two people sharing a twin/double room. Single room supplements and upgrades are not included.
Sample New Year Festive Special Programme27th December
Glass of sherry on arrival followed by dinner and an evening of entertainment.
28th December (New Year's Eve)
Morning excursion followed by lunch and an afternoon to relax or stroll around the resort. Dinner and an evening of entertainment with spot prizes, games and a glass of bubbly.
29th December (New Year's Day)
A relaxing morning with a Grand New Year's Day Brunch from 10.00am until 1.00pm replacing our normal breakfast service. Afternoon excursion followed by dinner, farewell dance and fancy dress with prizes (please bring a costume).
30th December
After breakfast, we reluctantly leave our hotel and journey home.
Individual hotel programmes may differ slightly from this programme.
Cumberland Hotel
Very well situated on the South Cliff a few minutes' walk from the Spa complex, beach and town centre with excellent views of the town from the north facing rooms. This excellent hotel has recently been extensively refurbished. 86 bedrooms with central heating, private bath or shower and WC. (Note: All Single Rooms have Showers) All rooms have tea/coffee making facilities, hair dryer and television.
Entertainment is provided most evenings in the ballroom. There is an attractive restaurant and quiet lounge. Lift serves all floors (few stairs to some rooms). On street car parking using complimentary permit available at reception. Tel:01723 381826
Note for clients with a mobility impairment: This hotel has five steps to the front entrance but there is level access via a slope to the basement which gives access to a large lift which serves all floors. However, all floors are split level and approximately 25% of rooms are accessed via a flight of stairs. The ground floor is also split level but there is a platform lift between levels. There are no ground floor rooms. Please ensure you submit a Special Needs form if you have a mobility impairment.


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Joel Greenwood
Lead Pastor
260-665-8402 Extension: 302
Joel graduated with honors from Bethel College in 2004 with a degree in Christian Ministries. In 2012 he received a Masters of Ministry Degree from Bethel. He joined the staff of FMC in the summer of 2004. Joel and his wife, Karolyn, have a son, Micah Samuel, born April 1st, 2010 as well as two daughters, Moriah Esther, born January 4th, 2013 and Hannah Abigail, born September 13, 2017. Joel served as the Director of Teen Ministries from 2004 to 2013.
Joel transitioned into his role as Lead Pastor on Sunday, January 25, 2015.
Email Joel:

subset: commoncrawl


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Ann Louise was born to Henry Levy and Miriam Druck on February 14, 1944 in Scranton, Pennsylvania. Henry was a bombardier in the Army during WWII and was killed in action several days after Ann was born. Two years later, Miriam married Elliott Weisberger, who adopted Ann. He owned Helen Schwartz Gifts in Scranton, a boutique store selling fine gifts for the home.
Ann's husband of 50 years, Mac Coffey, is a retired psychologist and sculptor who creates beautiful abstract works in alabaster and marble. Ann is the mother of two sons: Geoffrey Coffey, a writer and landscape designer in San Francisco, CA, and Michael Coffey, a licensed marriage and family therapist in Chattanooga, TN.
She is the grandmother of Marlowe and Calman Coffey, and the sister of Davi Weisberger, all living in San Francisco.


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Super Glove Ball is a game made by Rareware in 1990 for the NES, specifically designed to be played with the Power Glove controller. However, it can also be played with a standard NES controller. It came packaged with the Power Glove.
Source: Wikipedia, "Super Glove Ball", available under the CC-BY-SA License.


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Belated Wedding Wednesday: Skipping symbolism
There are a few symbolic "rituals" that have become part of wedding ceremonies that always seemed just lovely when I attended weddings. Now that I'm a year away from my own wedding, those rituals don't feel "right" to me.
The rituals to which I'm referring are the ones the ones that symbolize the joining of two people. The unity candle, probably one of the most popular these days, is actually a fairly new item. Wikipedia (and we all know that's the definition of truth) says unity candles have only been around for 30-40 years. Still, they seem really, really traditional to me. Not our style.
There's a lot wrong here. Is that unity candle mic'ed?
Sand ceremonies are so popular now that companies are making special vessels just for the pouring of the sand.
Congratulations, Beonce and Paul! Sorry, I hate this.
From here.
Even newer than sand pouring is blending wine or planting a tree. I have to admit that I thought the tree planting was kind of cute for about 2 seconds. I don't know if that was because Marc likes the term "tree hugger" of if I liked the idea of taking the tree home and planting it.
Maybe these ceremonies don't seem like they apply to us because we've been together for so long (five years). Maybe the fact that the components look like they were picked up at Michael's (with a 40% off coupon, bien sur) bothers me. Maybe despite the personalized engraving, the fact that they seem so generic gets to me. It just doesn't feel like our kind of thing.
A few months ago, I started hearing about alternatives to these unity gestures. Having only seen these unity rituals, I first thought the alternatives were weird, but one started to grow on me. I'm not 100% on it, but it's sort of like a wedding time capsule (there is where the DIY comes in, if you've been waiting). The couple writes letters to themselves (or each other) about their relationship and marriage. The couple seals the letters in a box with a bottle of wine during the ceremony. Some say that the box is opened on a major anniversary.
I'm curious. Did you have a unity ritual at your wedding? Did you do it because it's tradition? Did you consider any alternatives? Do you think the wine box idea is silly?


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War, Imperialism, and Class Polarization on a Global Scale
From East Asia to the Middle East and from South Africa to Europe
|by Kevin B. Anderson July 20, 2018
Adapted from a presentation to the Chicago Convention of the International Marxist-Humanist Organization, July 13, 2018.
Lou Andreas-Salomé vs. The Patriarchy
Film Review
|by Michael Hirsch April 21, 2018
Lou Andreas-Salomé, The Audacity to Be Free
Directed by Cordula Kablitz-Post, 1 hr. 53 min
Cinema Libre Studios, 2016
This biopic is not subtle. From its opening scene featuring a pyre of books and a frenzied crowd cheering as a manic speaker justifies the burning of Marx, Trotsky, Freud and "everything that is not German" followed by a romp through Lou Andreas-Salomé's prodigiously intellectual life and her last days as a target of the Nazis, the film is as much about the pain of choosing a vaporous freedom as it is the flailing pursuit of fulfillment by a self-assertive, iconic woman.
Greece after the election -- not a threat but an opportunity for Europe
|February 4, 2015
[Ed. note: The list of signatories to this declaration includes seven out of nine German trade union presidents, all members of the executive boards of the German Trade Union Confederation (DGB) and IG Metall, plus some (primarily social-democratic) politicians at the Bundestag and European Parliament levels, including the vice-chairman of the SPD, as well as numerous academics.]
The political landslide in Greece is an opportunity, not only for that crisis-ridden country but also for a fundamental reassessment and revision of EU economic and social policy.
The Left Party in Germany
|by Cornelia Hildebrandt
|Winter 2015
The Left Party is fighting for "a society in which no child has to grow up poor, in which all men and women can live a self-determined life in peace, dignity, and social security and can democratically shape social relations." In order to achieve this, it demands "a different economic and social system: democratic socialism."1 That is how the Lef
German Lessons
|by Bhaskar Sunkara October 6, 2013
Passionately watching last week's election returns* at the Rosa Luxemburg Stiftung's office in New York, without ever having been to Germany or learned more than a half-dozen German words, was an unusual experience. It was easy enough to orient my sympathies — as an American socialist they stood with the Left Party.
The Problem with the German Workers Council Movement –A Response to Comack
|Dan La Botz September 13, 2013
Martin Comack is absolutely correct to recognize that I wrote a Leninist critique of his book Wild Socialism about the revolutionary shop stewards or council movement that existed in Berlin at the time of World War I and on into the early 192
Response to Review of Wild Socialism
|by Martin Comack September 12, 2013
I would like to comment on the Leninist critique of my book Wild Socialism: Workers Councils in Revolutionary Berlin, 1918-21 by Dan La Botz on your website. His review contains several errors and misinterpretations.
Wild Socialism
|by Dan La Botz August 8, 2013
Book Review of Martin Comack. Wild Socialism: Workers Councils in Revolutionary Berlin, 1918-1921. New York: Rowman & Littlefield, 2012. Chronology. Bibliography. Index. 97pp. Paperback or e-book: $24.99
Zündende Funke: The Spark Lights Up in Action
Rosa Luxemburg's Philosophy of Praxis
|by Michael Löwy
|Summer 2013
There seems to exist a secret complicity between the rediscovery of Rosa Luxemburg and rebellious times. The last period when her life and writings raised much interest was in the 1960s and 70s, during the "street-fighting years" (Tariq Ali's expression). Could the recent publication of several of her works, in many parts of the world, be the sign of a new "critical" epoch? In the English speaking world, the good news is the project of publishing The Complete Works of Rosa Luxemburg in fourteen volumes, five of which only with her correspondence.
German Resistance to the Nazi State
|Horst Brand
|Winter 2012
The book's title translates a term, "Rote Kapelle," that the Gestapo applied to a relatively small circle of men and women in Berlin, active in seeking to weaken the political authority of the Hitler regime during the 1930s and early 1940s. The term, however, was meant to convey the notion that the group was involved in a Soviet conspiracy — a notion that survived the war and was perpetuated in the ensuing climate of a public opinion shaped by the cold war and hostility to the Soviet Union.
Behind the Euro Crisis: Germany Gambles on the Old Dream of European Hegemony
|Richard Greeman November 17, 2011
German industrial and financial power is the key to understanding the complex and often confusing international maneuvers around the Crisis of the Euro. Germany is Europe's industrial powerhouse, the only country that has survived the Great Recession with a healthy economy, low unemployment, rising GDP, social stability and a favorable balance of trade. Yet, only within the solid framework of a strong European Union can Germany, Europe's principal creditor nation, ever hope to collect on her Southern European loans and investments.
Hannah Arendt Against the Facts
|Gertrude Ezorsky July 29, 2011
[The publication in 1963 of Eichmann in Jerusalem: A Report on the Banality of Evil by Hannah Arendt provoked a storm of controversy which has been going on for decades. Arendt, the author of the famed The Origins of Totalitarianism claimed that Eichmann, organizer of the Holocaust, was not a fanatic who hated Jews but a normal man, and that Jewish leaders and organizations cooperated with him to an extraordinary degree.


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Guests can enjoy complimentary 200MB superfast WiFi throughout the hotel; including the reception, the front lounge, Trinity City restaurant and Trinity City bar, as well as all guest bedrooms.
Valet Parking is available at the Trinity City Hotel by our friendly concierge team. A charge of €20 applies for valet parking on a nightly basis (2pm-2pm the next day)
Trinity City Hotel operates a non-smoking policy throughout the hotel. However, there is a number of guest rooms with exterior balconies where smoking is permitted. To reserve these bedrooms, please call the hotel directly on +353 1 6481000 or email email@example.com
Our buffet breakfast is served from 7am to 10am Monday to Friday and from 7am to 11am on Saturday, Sunday and Bank Holidays. Breakfast is available in the Trinity City restaurant.
Check- in time is from 15.00 and check-out time is 12.00 noon. Late checkout may be arranged, subject to availability at the time of request. Please note that a late checkout fee will apply and will be advised at the time of booking.
Trinity City Hotel is served by all Dublin transport links; Dublin Bus, DART, Luas, Air Coach, Air Link and Taxi Cabs. You can find directions and a Map here.
At Trinity City Hotel we do have a fitness room with cardio equipment available, however we have also formed a partnership with the Sports Centre at Trinity College (3 minute walk from hotel) where for a discounted rate of €8.50 a day you get to enjoy a wide choice of facilities (Including 25 metre Swimming pool, sauna and steam rooms, state of arts fitness theatre, aerobics studio and cycling studio, stretch and tone area. A climbing wall and treatment rooms are available at extra cost, inquire directly). More info about the Trinity College Sports Centre, please visit http://www.tcd.ie/sport
There is an ATM machine available in Trinity City Hotel just beyond the lobby.


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The project site is located in Northern California and was leased and operated as a chemical storage and solvent recovery operation from late 1972 through April 1993. During an earlier period, the site may also have been used as a waste transfer station. Previous investigations indicate that soil and groundwater at the site, and groundwater down-gradient (westward) from the site, have been impacted by halogenated solvents and chlorofluorocarbons (CFCs).
Nor Cal 2002 Case Study (C3 Technology)
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According to -Truth in Media website – Benswan.com
"Kurt Wallace of Rare.us recently interviewed Overstock.com CEO Dr. Patrick Byrne who had some very strong words on bitcoin and economist Paul Krugman.
Bryne calls Krugman's economic theology "extreme and magical." He goes on to say that Krugman's thinking has no ties to reality.
Bryne tells Wallace that he hopes Bitcoin will destroy central banking. The online retailer recently made headlines for accepting bitcoins as payment."
You can listen to the entire interview here: http://benswann.com/overstock-com-libertarians-new-favorite-company-ceo-has-strong-words-for-krugman-bitcoin/#ixzz2qasAng2K


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Natalie Cassidy moved by EastEnders cancer storyline
- Bang Showbiz
- 12 February 2014
Natalie Cassidy is determined to do the 'EastEnders' breast cancer storyline justice after losing her own mother to cancer in 2002
Natalie Cassidy wants to do the 'EastEnders' cancer storyline justice.
The actress has reprised her role as Sonia Fowler in the BBC One soap and is finding it challenging starring in scenes about her on-screen mother Carol Jackson being diagnosed with the faulty BRCA gene because it brings back memories of her own mum's passing in 2002.
She told OK! magazine: "It has been a really difficult storyline for me, although that report was blown slightly out of proportion. Cancer is sadly something that will touch most of us in our lives in some way, so it's really important we get this storyline right. Hopefully, we will do it justice."
The bubbly brunette - who she played from 1993 to 2007, briefly reprising the part in 2010 and again in 2011 - is loving being back on the Walford set with her old friends and joked she will never leave again.
Natalie enthused: "I love being back. It feels like I've come home. I never want to leave and now I'm with so many old friends again, such as Adam Woodyatt and Steve McFadden - I've known these guys for years."
The 30-year-old actress is especially enjoying the addition of Danny Dyer to the cast, who she says has fitted in perfectly.
Natalie added: "Danny is doing really well. For a long time there have been talks about him joining the show, but nobody knew how he would fit in. But he's come along and slotted in perfectly. He's gone down such a treat with viewers as well."


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By Luke Furman
According to promoter Andrzej Wasilewski, the Plish heavyweight grudge match between Artur Szpilka (13-0, 10 KOs) and Krzysztof Zimnoch (14-0-1, 11 KOs) could occcur no later than the fall. The two boxers were involved in a scuffle during the Golota-Saleta press conference. They were scheduled to fight on the card, which took place on February 23rd, but Szpilka took too much damage in his war with Mike Mollo on February 1. Zimnoch still fought on the card, scoring a first round TKO againt late replacement Damian Trzcinski.
Luke Furman covers boxing for bokser.org.


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What is so enjoyable is that Eileen Rose accomplishes this without sounding heavy or dark: Arlo Guthrie, Bob Dylan and Tom Waits come to mind. There is a feeling of hope, defiance and victory behind even their darkest songs.
Tickets available from Junction Box Office (01223 511511) or www.wegottickets.com
Moving Tone endeavours to promote and publicise live music in rural and urban Cambridgeshire. We wish to reflect the landscape of live music locally in Cambridgeshire at as little direct cost as possible to lovers and organisers of good music. To assist us in this, we ask for a donation to help us maintain our service.
You can donate by using a credit/debit card through paypal by clicking the button below, or send a cheque to us made payable to Moving Tone, 6A Green End, Comberton, Cambs CB23 7DY (please mark the back of the cheque: DONATION). Thank you.


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San Miguel Park
The northernmost park in the County, San Miguel Park offers excellent recreational facilities for local residents who prefer to stay within the community. The park is also ideal for people living on either side of Monterey and San Luis Obispo County's outskirts, who might not have the opportunity to enjoy their events elsewhere. Visitors can enjoy a covered group picnic area with three large barbeque pits, horseshoes, two children's play areas, a ballfield and large open playing field, numerous individual picnic tables with pedestal barbeques, and an ADA-compliant swimming pool with tot pool.
San Miguel Park
1325 K Street
San Miguel, CA 93451
|Group Area
|Mulberry Details
|Based on Capacity
|Pool (with tot pool)
|2 Hour minimum. Call to reserve.
San Luis Obispo County Group Picnic Areas & Facilities
A $9 reservation / transaction fee will be applied to each reservation or transaction made and consider the following when making your reservation:
- You may make reservations one year in advance
- Payment is due within 14 days of making your reservation unless otherwise specified
- Have backup dates in mind
- Most facilities are available from 8 a.m. to sunset
- Know the approximate number of people attending
- Amplified sound requires a special use permit & fee
- Groups exceeding site capacity may require a special use permit & additional fee
- Inflatable play structures require a special use permit & fee
- Cleaning/damage deposit may be required
- Vehicle entrance fees may apply at some regional parks


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This month we are going to get away from our usual speaker routine at Flash Indianapolis and go directly to the social after party. However, instead of just meeting amongst the usual crowd, we hope to "raise the bar" by inviting the following user groups to attend:
Flash Indianapolis
IndyFusion (formerly Hoosier Fusion)
IndyMediaArtists (formerly CIDMAG)
The event is Tuesday, December 15th starting at 6pm at the Rathskeller and will run as long as people are still standing. Please come and go as you please. Eat/Drink/Be Merry. If we make it to Old Point for nachos then it has been a success.
Feel free to invite anyone whom you think may be interested. It should be an interesting mix and a great opportunity to meet new people and network.
RSVP so I can warn Rathskeller how many we may have.
Site note, that is quite an impressive list for Indianapolis User Groups. Please take a minute to check out the various groups and see what they have to offer. If you have a group that should be added to this list, please leave a comment or feel free to contact me directly.


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What a knockout event!
Companies and organisations turned out in Preston's Avenham Park for a charity It's A Knockout event.
The action-packed Bank Holiday event started on Saturday with a team contest.
On Sunday the event was thrown open to the public and organisers have urged all to come along and join in the fun.
Team games and challenges were the order of the day in the It's a Knockout event, with hilarious results.
All money raised went towards the Cash for Kids charity.
There was also a funfair and "inflatable world" with lots of inflatables for all the family to enjoy.
Music, fun and games and plenty of stalls completed the day out .
It continues on Monday between noon and 4pm with a mini Its A Knockout event.
Organiser David Billington said: "We are hoping to get a lot of children taking part – so come along and have a good Bank Holiday day out."


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Discussion in 'Black Hat SEO Tools' started by miamiwithstyle, Jul 27, 2007.
Any of you out there know how to use this program effeciently?
i think you need a manual. i lost mine. there was a guide once. but its pretty basically simple. select what you want, key in the address. it gets data from servers.. yeah.. if anyone has the manual do pm me. lol. would help miawithstyle too
Thanks for your help.
If you need the manual, PM me
I need it too
Guys just put seoelite in the google search bar then the salespage will show you videos l have seoelite4 and its now been updated to have its own video training program nicho
Here is two manuals for you guys.
Separate names with a comma.


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FOXBOROUGH, Mass. (AP) _ Steve Ralston and Adam Cristman scored first half goals Saturday night as the New England Revolution opened the season with a 3-0 win over the Houston Dynamo in a rematch of the last two MLS Cup finals, both won by Houston.
Sainey Nyassi scored in stoppage time and Matt Reis earned the shutout as the Revolution (1-0) extended their regular season unbeaten streak over Houston to five matches (2-0-3). The Dynamo, however, beat New England 2-1 in last year's championship match, and 4-3 on penalty kicks after a 1-1 tie in 2006.
Ralston tapped in the rebound of Kenny Mansally's shot in the 15th minute. Cristman headed in a rebound of Jeff Larentowicz's drive in the 32nd minute.
Reis, who had 10 shutouts last season, made a spectacular diving right-hand save on Houston's Stuart Holden in the 60th minute. On the ensuing corner kick, Nyassi cleared a drive by Ed Robinson off the goal line.
Cristman, a second-year striker who started 14 matches last season, was a late addition to New England's starting lineup as Revolution career scoring leader Taylor Twellman (91 goals) was scratched with a knee injury.
New England outshot Houston (0-1) 8-3 during the first half and put relentless pressure on Dynamo goalie Pat Onstad.
Copyright 2008 The Associated Press.


text: We have never had much problem with this, but IF there is ever a doubt, we pop a Simethicone capsule (like Gas X) long before thinking about anal play. Never had problems there.....but we KNOW some people do. How common, therefore, is it to decide what to do, or NOT do, because you feel "gassy"?


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SRINAGAR, MAY 27- The Minister of Education and Leader of Upper House Mr. Naeem Akhtar today moved Motion of Thanks on Governor's address in Legislative Council, which was seconded by legislators Mr. Firdous Ahmad Tak, and Mr. Yasir Reshi.
Speaking in favour of the motion, the Member of Legislative Council Firdous Ahmad Tak said that government should use dialogue, reconciliation, and development to build a lasting peace in the region.
He added government through its various schemes should channelize the energies of youth to build a great nation.
Mr. Tak also stressed upon improvement of health sector in rural areas. The Minister said that maternity units should be established in every far away government health centers to reduce the maternal mortality rate.
Referring to the benefits of welfare scheme, Mr Tak said that Laddli Beti scheme is well received by the beneficiaries.
Dr. B A Veeri appreciating the late Mufi Mohammad Sayed for his visionary thinking said that the former CM believed that the House is a powerful institute in the country where various issues related to common man are discussed.
Besides, the MLC also demanded well defined policies for education and health sectors.
Speaking during the session the Mr. G N Moonga raised the issue of relief and rehabilitation of flood victims, and said there are still many who are waiting for their rehabilitation. He also demanded for the strengthening of Panchayati Raj Institutions (PRIs), and municipalities to ensure empowering of people at grass root level.
He raised concern that there are many instances where people are yet to receive their ration as per NFSA. Besides, people at many places are also deprived of their special quota announced by the Governor earlier this year.
He also asked to strengthen the agricultural and horticulture sectors that provide employment to many people in the valley.
Speaking in favour of the motion, Mr. Ramesh Arora appreciated the role of police and security forces. He stressed for meaningful debates on various public importance issues in a constitutional manner.
Mr. Arora demanded to develop Chamliyal and Suchetgarhas as tourist destination on the pattern of Wagah, which would boost cross LOC (line of control) trade and develop the border tourism.


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I don't know the exact moment my life changed. Was it when I was at home giving my colleagues ideas on some ish? Or was it when I became the mediator between my colleagues and our boss? Or was it when I woke up that monday morning and realised, I was really at the summit? Or was when it i was chosen to lead that little group even though i protested against it? Maybe it was when I unconsciously took up the responsibility to get my group (go team Red, hehe) in place so we could get to work or maybe it was when my group officially made me the leader or maybe it was when I got up on stage and began the presentation or maybe it was day that, over a year ago at a seminar where I met Alex and he gave him his card or just maybe it the day I finally put all efforts in sending my application or maybe it was that day over two years ago when I met Ejay because but for Ejay I wouldnt have gone for the meeting point and i wouldnt have met alex and I probably wouldn't be writing this.
Anyway, whatever moment changed me isnt as important as the fact that I'm changed and its for the better.
And so, here am I laying on my bed and thinking of how far i have come. From being ordinary to knowing and believing in my potentials. From being shy to being confident. From being afraid to lead to unconsciously taking up responsibility. From having stage fright even during the action to believing I can do anything, face anything if only I prepare hard.
I look back on that 16year old who thought her life was determined by her school result. I look back at that angry and hurt little girl who thought there would always be a void in her and she'd remained dysfunctional. I look back to that teenager who felt she had no gift or talent, she felt she couldn't do anything well. I look back at that young girl who loved and got hurt, that girl who began to question God and herself, who felt she was something she actually wasn't. As I look back at that girl, I smile cause I know that the weight I feel in my chest right now is one of unquestionable joy. I smile because that girl is no more, she has grown, she has evolved.
She knows now that school result or what you study in school doesn't have to determine your fate. She has found God and He has healed her, helped her forgive and most importantly filled the void in her life. Today, she believes so much in herself, she knows she got special abilities and gifts, she knows she has a unique purpose, she believes in herself.
That girl loved and lost but also she learnt. Its amazing how she picked lessons from her sour experiences and forged ahead.
Today, that young girl is amazingly amazing and she knows that she can be anything she wants to be and that with God her future is shiny bright.
That young girl is me and as I write this I still wonder when my life took a new turn. I kind of believe it was that day 27months ago when I became friends with her but also I believe it was that moment when I landed at kotoka airport in accra, cause it was at that moment I truly came out of myself, dropped my shyness and embraced new possibilities. At that very moment, I knew I was actually going to make my mum and myself proud. It was at that moment I broke my mental walls.
And so, I lay on my bed with my mind swimming in ideas, my heart beating in anticipation, my soul asking for courage and strength amd favour from God whilst my hand is typing away trying to tell you that there is more inside of you. You are so much more than you think and when you allow yourself dream and take that first step, you will be astonished at what you are capable of.
I'm trying to tell you that
So, embrace opportunities. Don't be afraid to make new friends. Don't be scared to ask for help. Dont be afraid to try out new things or apply for a new job or that scholarship or that responsibility. Don't keep yourself locked in. Explore. Try, Try, Try again, keep trying until you get it.
There's so much more inside of you. Look within. Explore you, embrace you.
Whatever moment or moments made me feel as I'm feeling now isnt truly as important as how I actually feel now. Its that feeling you get when you finally realise 'you can do it'. I hope oneday each and everyone of you reading this will have this certainty in a bright future and a forever faithful God.


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The literal translation of "a room with a bath" has evolved into a more technical description, where a "bad" will consist of four plumbing fixtures: bathtub, shower, toilet and sink. After these four essential elements, it is up to us to mix and match materials to transform a utilitarian room to a tranquil private spa, a glamorous place to put on makeup or an eco-friendly place to shave.What you do if you want to install a bathroom with shower, small room in your home. Bad as a place that delivers to a user relax and enjoy. All those images and pictures of the shower for a modern bathroom ideas, a shower possible in the strong red.Whether its a complete bathroom remodeling or just updating the accessories, the possibilities are almost unlimited - design options furniture, Vanity, Cabinets, Shower, Mirror,Tub, Tiles and several have only grown over the years.Maybe you want a modern bathroom or Victorian style, spacious, modern tiles or tiles off for budget-conscious. A less Fancy thinking, the exhaust fan, or Try a heated towel rail for added luxury.
Latest Modern Bathroom Designs & Pictures
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Stanford holds off UCLA in impressive 70-59 winJan 10, 2010 - 1:23 AM By JANIE McCAULEY AP Sports Writer
STANFORD, Calif.(AP) -- Jeremy Green scored 17 of his career-high 30 points in the first half, Landry Fields added 16 points and seven rebounds and Stanford pulled off an impressive sweep of the Los Angeles schools this week with a 70-59 victory over UCLA on Saturday.
Jack Trotter added 10 points and Jarrett Mann dished out a career high-matching eight assists as Stanford (8-7, 2-1 Pac-10) snapped a six-game losing streak in the series.
Nikola Dragovic scored 13 points and Michael Roll had 12 for sloppy UCLA, which greatly hurt its chances with 23 turnovers. The Bruins came in averaging 15.3 turnovers per game.
Tyler Honeycutt grabbed eight rebounds for the Bruins (7-9, 2-2), who held a 30-25 advantage on the boards. They boast five players averaging double digits in scoring but couldn't make enough key plays in crunch time despite shooting 54.8 percent on Saturday.
The Cardinal shocked Southern California 54-53 on Wednesday night to bounce back from a 92-66 defeat to rival California to open conference play on Jan. 2.
Stanford sure is playing well considering the Cardinal were picked to finish last in the Pac-10 in coach Johnny Dawkins' second season on The Farm. Each time UCLA threatened, Stanford found an answer and made a big shot or defensive stop.
James Keefe hit a 3-pointer with 9:20 left to pull UCLA within 51-50, then Green knocked down a jumper moments later on the other end. The teams traded baskets for much of the rest of the game.
Green shot 11-for-18 and matched his season high with five 3-pointers and Stanford shot 47.2 percent from the field overall.
UCLA had won eight of nine in the series and two in a row at Maples Pavilion, capturing a 76-71 win on Feb. 26, 2009. The Cardinal's last win in the series came on Jan. 28, 2007, when they rallied from 17 points down to win at Maples.
UCLA, which won the Pac-10 title for three straight seasons from 2006-08 and reached three Final Fours in a row, was picked third in the conference this season behind California and No. 24 Washington in the preseason poll. And the Bruins had some momentum coming to Maples having won four of five. That included a thrilling 76-75 overtime victory at Cal on Wednesday in Berkeley.
Stanford forced the Bruins into committing 12 turnovers in the first half but 56.5-percent shooting kept them within 34-33 at the break. Roll knocked down a 3-pointer with 8 seconds before halftime, then Green banked in a 3 of his own on the other end just before the halftime buzzer.
Fields, who came in averaging a team-leading 22.5 points per game, had struggled from the floor the past two games, going 14-for-38. He was held without a second-half field goal against USC and shot 0-for-5 from 3-point range in the Cal game. He made good shot choices against UCLA and finished 7-for-16.
Jan 9 8:04 PM
Jan 9 6:49 PM
Related News
- UCLA extends suspensions of Hill, Riley until end of season Dec 22
- Shoplifting incident to keep UCLA duo out for season Dec 22
- 3 UCLA players face punishment at home after China incident Nov 14
- AP source: 3 UCLA players stay in China; team returns to US Nov 11
- UCLA's Ball, two teammates out on bail after arrest in China Nov 8
- Alford to sit 3 players involved in shoplifting incident Nov 8
- UCLA's LiAngelo Ball arrested in China Nov 7
- Notre Dame, UCLA agree to men's hoops home-and-home series Aug 4
- Michigan-UCLA basketball to play home-and-home series May 13
- Stanford's Rosco Allen declares for NBA draft Apr 1
- Stanford coach Jerod Haase once thought he'd play for school Mar 28
- Stanford hires Jerod Haase as new men's basketball coach Mar 25


text: Medicine in the near future will be based more on each patient's unique genetic code – a phenomenon often referred to as personalized medicine.1–3 Certain drugs already target proteins produced in patients or replace proteins not produced as a result of genetics. These proteins and other molecular indicators of disease have been called biomarkers. Some experts say that genetic technology is ready for personalized medicine, while others say it needs improvement; even those who say that the technology is there note that interpreting the data is problematic.According to assistant professor Dan Ehrlich at the Whitehead Institute for Biomedical Research in Cambridge, Mass., "The game is a lot more than biomarkers – it is understanding the regulatory networks." He and his colleagues have been designing machines that rapidly analyze genetic material.The knowledge gained from sequencing the entire genome of individual patients could spur medical research and development toward personalized medicine. The first human genome was sequenced in 2001. Although it was a milestone of scientific and human achievement, it did not account for variation among humans. Many projects have aimed to do that.4By mid-2007, the International HapMap Project had catalogued more than 3 million of an estimated 15 million single-nucleotide polymorphisms – places along the genome where just one of the adenine, guanine, thymine or cytosine bases is different. "Eventually, specific information on single-nucleotide polymorphisms will help in choosing between medications," Ehrlich said. "This will fuel personal sequencing, but the database isn't there yet."In Cambridge, UK, the Wellcome Trust Sanger Institute has directed efforts toward identifying genetic changes that cause disease. On July 1, 2008, the Wellcome Trust announced that its database of genetic information had reached 1 terabase, or 1 trillion bases, and that the institute produces as much sequence every two minutes as was generated in the first five years of all of the international sequence databases.5Meanwhile, on Sept. 18, 2008, researchers from the McLaughlin-Rotman Centre for Global Health in Toronto announced that Mexico, India, Thailand and South Africa were setting an example for other developing countries in the domain of personalized medicine.6 These countries have embraced the technology because it could help poor patients avoid unnecessary medical care. "Developing countries cannot rely on the altruism of Western economic interests to address specific health needs of their populations," said professor Abdallah Daar of the Centre.However, problems exist with these grand notions of personalized medicine. One concern has been that employers could use genetic information to discriminate against workers and that insurance companies could use the data to disqualify patients or to charge higher premiums. The Genetic Information Nondiscrimination Act is an example of legislation designed to prevent employer and insurance company discrimination.7 It became US federal law on May 21, 2008.The second major hindrance is cost. The original human genome project cost about $3 billion – well beyond the range of the average consumer and certainly a barrier to research as well. The National Human Genome Research Institute has set a goal of $1000 per genome. In August of this year, it announced more than $20 million in grants funding toward this goal.8–10 The polymerase chain reaction (PCR) has revolutionized biology, medicine and forensics. It mimics DNA replication as it occurs in cells. Short DNA sequences called primers bind to the DNA template, and the DNA goes through heat-up and cool-down temperature cycles. A DNA polymerase from Thermus aquaticus (Taq) then makes more DNA with each cooldown. "Although Roche, Applied Biosystems and Illumina have recently come out with new systems for fast sequencing of whole genomes, these techniques are still far from the goal of $1000 per genome," according to Ward De Spiegelaere of Ghent University in Belgium. He regularly performs quantitative real-time polymerase chain reaction (PCR), often abbreviated as qPCR, and he and his colleagues describe its optimization in a recent paper.11Quantitative PCR is one technology that could make the genetic revolution possible. Ehrlich pointed out that a person's health changes over the years, but the genome stays basically the same. "Expression analysis from qPCR will be far more informative than (genomic) sequencing," he said.Willard Freeman, who has seen a million qPCR reactions a year for the past 10 years, weighed in with his opinion. An assistant professor of pharmacology, he is director of the Functional Genomics Core Facility at Penn State College of Medicine in Hershey, Pa., and recently reviewed qPCR.12Freeman said, "In my personal opinion, the public focus on disease susceptibility is probably misguided (because) most genetic factors contribute only a small amount to the likelihood of developing a disease, and environmental factors … play a huge role." He believes that pharmacogenetics – the science of how the body absorbs, metabolizes, distributes and excretes a drug – may have more immediate impact on medical care.State of the artFreeman emphasized that real-time qPCR has matured to the point that his group and many others no longer worry about optimizing it. "Instead, we do biology," he said.Of the few types of fluorescent probes available for qPCR, only two are used by most researchers: TaqMan and SYBR Green. Freeman said that about 99 percent of the qPCR reactions he oversees have used TaqMan.He criticized SYBR Green because it is only a dye that can bind to any DNA, including parts of DNA made by accident during PCR, called nonspecific amplification products. These products can be formed for several reasons; sample impurities are one factor. Sequencing DNA may help scientists understand disease, but some experts say that for advancing personalized medicine, quantifying messenger RNA will prove more useful. This image shows sequencing data. In contrast, TaqMan includes a dye and a molecule called a quencher that prevents the dye from fluorescing. The dye and quencher are on a DNA sequence that matches the desired DNA sequence in the sample. Because they have to match and because the fluorescence is quenched until PCR is completed, the probes are very specific and sensitive to the DNA that scientists want to measure.However, as De Spiegelaere points out, SYBR Green costs a lot less than TaqMan. "With TaqMan probes, for every gene you have to analyze, you have to make a new probe, and it's really expensive." For optimizing PCR, De Spiegelaere and colleagues design their primers and determine the optimal primer concentration and temperature through a combination of empirical testing and software. They use the freeware programs Primer3, which designs the primer, and Mfold, which can prevent the instances when each DNA molecule will fold up and bind on itself. When this happens, the Taq polymerase may have trouble reaching the DNA, and the reaction thus may not proceed as desired.For statistical analysis, they use two programs developed at Ghent University Hospital by Jo Vandesompele and others called qBase and geNorm. In every assay, De Spiegelaere's team normalizes the data using several housekeeping genes, or genes that are always expressed as messenger RNA in cells. For better results, they try to use at least three housekeeping genes, analyzing the differences with qBase. Formerly available on-line as freeware, qBase and geNorm are now available in a bundled commercial software package called Biogazelle. A basic concept in molecular biology is that RNA is a message that is transcribed from DNA; the message – the messenger RNA – travels to ribosomes that translate the RNA message into proteins. Although critics have derided this concept as the "central dogma of molecular biology" because the situation has proved more complicated, the idea remains an important fundamental. Freeman noted that validated primer probe sets are commercially available, so designing primers is no longer necessary. For statistical analysis, his group employs the 2−ΔΔCT method, and he uses the software that comes with the instruments.13Hell, thy name is RNaseReverse transcription PCR is used for quantifying messenger RNA. Because RNA is an unstable molecule that breaks down rapidly, an enzyme from a virus is used to convert the RNA to DNA. After the reverse transcription converts the RNA to DNA, the process is identical to qPCR on DNA.Before the RNA can be converted, it must be extracted from animal or human tissue. However, RNase enzymes that destroy messenger RNA are everywhere in tissue and even in the laboratory, unless a sterile environment is maintained.De Spiegelaere, who quantifies RNA with reverse transcription PCR on a regular basis, said, "The processing has to be quick, and you really need to take care that you're working with a sterile and RNase-free product." During the RNA extraction and purification, scientists must rush around so that it does not degrade. Although some products claim to preserve RNA, the literature has not been clear on how well they work, "so we just work fast." "Rather than being a specifically molecular biology technique, it might be a sample handling improvement (that destroys RNases)," Freeman said, noting that some groups have used anesthetized mice and then a focused beam of microwaves on the brain to simultaneously euthanize the mice and inactivate the RNases in the brain tissue. Other work has focused on trying to extract RNA from formalin-fixed paraffin-embedded tissue. Pathology labs typically preserve tissue this way, and it gets rid of the RNases but makes reaching the RNA difficult.A product often used to keep lab benchtops free of RNases is called RNase AWAY. "We use it because it's a good detergent," De Spiegelaere said, adding that, to kill RNases, they bake their glassware for two hours at 180°.Some of the latest reverse transcription qPCR research has centered on analyzing microRNAs – RNA molecules that are only about 20 bases long.14 Although some roles have been found for these tiny pieces of RNA, what microRNAs do remains an active area of investigation. Scientists have had difficulty quantifying them because they are so tiny and because the primers and Taq polymerase just won't fit. Or, as Freeman puts it, "There's not enough real estate." However, scientists have found ways around this, such as adding bases onto the microRNA being analyzed.Fast and cheapRecently, researchers have added to their probes diverse fluorophores with various excitation and emission wavelength combinations to do "multiplex" PCR – the amplification of multiple genes in the same test tube. Several groups have used microfluidic technology and high-resolution imaging to analyze multiple targets quickly. Freeman said that the companies BioTrove Corp. of Woburn, Mass., and Fluidigm Corp. of San Francisco have been leaders in developing this technology. The small reaction volumes that flow through such microfluidic chips have been enabled by predeposited genetic material in microfluidic chips or by special loading instruments.Because the reagents used in the technique are costly, the small volumes help lower the expense of real-time qPCR. The basic thermal cyclers have decreased in price, but the instruments and robotics for high-throughput real-time qPCR still represent a significant investment. Freeman said that instruments cost $100,000 or more but that many people can use the same instrument.Ehrlich and colleagues describe in a recent paper an affordable way to perform qPCR.15 "We save a lot of money by economizing on expensive reagents and using much less sample," he said. "Instrument costs are usually not much of a concern compared to running costs."As a first step, they reverse transcribed messenger RNA to DNA. They save money in the next step by avoiding using a thermal cycler specifically designed for qPCR. Instead, they use a standard PCR thermal cycler and amplify several genes in the same well using fluorescently labeled primers – probes that are similar to TaqMan but less costly, Ehrlich said. TaqMan probes have a fluorescent dye and quencher. When Taq polymerase comes along, it releases the fluorophore, and you can see the fluorescence.After two rounds of PCR, the researchers inject the sample into a microelectrophoresis device, which is basically a microfluidic chip with places to put electrodes. The electric field separates the DNA. They then use a laser to excite the fluorescence, which is relayed by dichroic mirrors to four photomultiplier tubes, where the fluorescence is analyzed. "We need the very highest signal-to-noise ratio and need the (photomultiplier tube)." He projects that at least 20 and as many as 50 genes can be amplified in the same test tube in a standard PCR thermal cycler. It therefore would use at least 5 percent of the enzymes and RNA of a standard real-time PCR reaction.The researchers state that an automated microfluidic or capillary array sequencer could be modified according to the scheme they present in the paper. Using this scheme with automated technology could enable analysis of about 384 samples per hour, assuming a 384-lane microfluidic instrument. A total of 20 to 50 genes in each sample at 384 samples per hour equals 7680 to 19,200 genes per hour.Although quantitative real-time PCR and its variants have become mature technologies for PhD-level technicians in academic laboratories, the technology is too complex and expensive to serve the personalized medicine revolution. Using heat to kill RNases, and microfluidics to hasten the process and lower reaction volumes, along with other innovations, will lower cost and improve ease of use.References1. B. Healy (July 28, 2008). Med school's hot new field: Personalized medicine. US News & World Report.2. R. Mullin (Feb. 11, 2008). Personalized medicine. Chemical & Engineering News, pp. 17-27.3. C. Arnst et al (Oct. 18, 2004). The waning of the blockbuster drug. BusinessWeek.4. E. Pennisi (Dec. 21, 2007). Breakthrough of the year: Human genetic variation. Science, pp. 1842-1843. 5. D. Powell (July 1, 2008). 15 human genomes each week. www.sanger.ac.uk. 6. B. Séguin et al (October 2008). Human genomic variation initiatives in emerging economies and developing countries. Nature Reviews Genetics, S3-S4. 7. www.genome.gov/245198518. E.R. Mardis (July 27, 2006). Anticipating the $1000 genome. Genome Biology.9. R.F. Service (March 17, 2006). The race for the $1000 genome. Science, pp. 1544-1546. 10. NIH promises funds for cheaper DNA sequencing. Nature. August 2008.11. W. De Spiegelaere et al (Nov. 1, 2008). Elimination of amplification artifacts in real- time reverse transcription PCR using laser capture microdissected samples. Analytical Biochemistry, pp. 72-74.12. H.D. VanGuilder et al (April 2008). Twenty-five years of quantitative PCR for gene expression. BioTechniques, S619-S626.13. K.M. Livak and T.D. Schmittgen (December 2001). Analysis of relative gene expression data using real-time quantitative PCR and the 2(2Delta Delta C(T)) method. Methods, pp. 402-408.14. R.A. Ach et al (Sept. 11, 2008). Measuring microRNAs: Comparisons of microarray and quantitative PCR measurements, and of different total RNA prep methods. BMC Biotechnology.15. Jörn Ueberfeld et al (Oct. 1, 2008). Reaction-mapped quantitative multiplexed polymerase chain reaction on a microfluidic device. Analytical Chemistry, pp. 7430-7436.16. www.23andme.comCentral DogmaFreshman biology textbooks teach that RNA molecules are made using DNA as a template and that those messenger RNA molecules then move to large protein complexes called ribosomes that can make new proteins using the RNA as an instruction manual. The process is compared with a message in words. The messenger RNA is said to be transcribed from the DNA template, and the ribosomes are said to translate the message from the messenger RNA into proteins. Although the DNA to RNA to protein concept remains true from a fundamental standpoint, it has been derided as "the central dogma of molecular biology" because the situation is more complicated than that. Parts of messenger RNA molecules may be cut out before they reach ribosomes, and sometimes messenger RNA can be prevented from reaching the ribosomes at all. Therefore, scientists cannot measure protein levels while ignoring messenger RNA levels. The complexity of the situation is one reason that measuring messenger RNA levels at various time periods is important.The polymerase chain reaction (PCR) has revolutionized biology, medicine and forensics. It mimics DNA replication as it occurs in cells. Short DNA sequences called primers bind to the DNA template, and the DNA goes through heat-up and cool-down temperature cycles. A DNA polymerase from Thermus aquaticus (Taq) then makes more DNA with each cooldown.A PCR PrimerThe 1993 Nobel Prize for chemistry recognized Kary Mullis for the invention of PCR because the technique has revolutionized medicine, forensics, biology and biochemistry. Since then, variations of PCR have emerged that have broadened its application – for example, real-time qPCR for measuring DNA and reverse transcription real-time qPCR for quantifying RNA.Now that the human genome has been sequenced, scientists are thinking big when it comes to DNA and RNA. Demand has increased for faster, less expensive PCR that can quantify multiple RNA and DNA molecules at once.Essentially, PCR mimics DNA replication as it occurs in the cell. Short sequences of DNA called primers are mixed in test tubes along with the DNA sequence of interest and DNA polymerase, an enzyme that copies the DNA sequence of interest and thus produces more of it. The DNA polymerase comes from a heat-tolerant organism, usually from Thermus aquaticus (Taq). The mixture in the test tubes is kept at a certain temperature at which the polymerase and primers can bind to the template DNA; then the mixture is heated so that the primers and polymerase separate from the strand. Next the temperature is lowered to allow the polymerase and primers to bind again for another round. The process is repeated many times to make a lot of DNA. In quantitative PCR, fluorescent probes are used to quantify exactly how much DNA is there to begin with.Personalized Genetics to GoOn the lighter side, in 2007, Anne Wojcicki, wife of Google co-founder Sergey Brin, launched 23andMe, named after the 23 chromosomes in human cells.16 The 23andMe process works like this: The company mails the client a kit with a test tube, and the client deposits his saliva in the test tube and mails it back to the company, which analyzes the saliva with an Illumina microarray system that uses a proprietary set of genes. The company's lab personnel scan for genetic loci that encode more than 80 traits, from eye and hair color to serious diseases like rheumatoid arthritis. On Sept. 9, 2008, the company announced that it had partnered with Ancestry.com and had lowered its price to $399.


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Driver gets jail after fleeing injury scene
BALLSTON SPA -- A Washington County man was sentenced to jail Thursday for hitting and seriously injuring a woman with his car last year and then leaving the scene.
Matthew J. DeGregory, 30, of Easton, was sentenced by Judge Jerry J. Scarano to six months in the county jail and five years probation for his conviction on a felony charge of leaving the scene of an incident involving serious physical injury without reporting, said Saratoga County District Attorney James A. Murphy III.
DeGregory will also have to pay an as yet undetermined amount of restitution to the 27-year-old woman, who required lengthy hospitalization.
At 2 a.m. on Aug. 8, Saratoga County sheriff's deputies arrived to find the woman seriously injured in a ditch alongside County Route 68 near Burgoyne Road. Deputies said the woman was hit by a passing vehicle while standing in a driveway near the road.
Deputies said pieces of DeGregory's vehicle found at the scene allowed them to identify the make and model of the car involved.
Through a process of elimination, the damaged vehicle was found at DeGregory's home in Easton, police said.


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100th WiiWare game is LostWinds: Winter of the Melodias
The 100th WiiWare game is set to arrive tomorrow, in the form of Frontier Developments' latest sequel, LostWinds: Winter of the Melodias. The follow-up to last year's award-winning launch title for Nintendo's console digital distribution channel, the game costs 1000 Wii points.
Like it's predecessor, the puzzle platform title lets players use the Wii Remote to manipulate the wind to their advantage. This time around numerous new abilities are included, as players help Toku and Enril's save Toku's mother, lift an ancient curse and defeat the evil Balasar.
"We launched the original LostWinds game on WiiWare with much anticipation, as it was such an exciting and new way to access games," said David Braben, Frontier's chairman and founder. "We are now thrilled to be able to mark the 100th game launch on WiiWare with LostWinds: Winter of the Melodias."
To read the full story visit our sister-site CasualGaming.biz.


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Personalised Kiss Better Than I Cook Apron
- Gift Details
Looking for a present for your partner that shows off their talents in and out of the kitchen? Then our Personalised Kiss Better Than I Cook Apron is the ideal gift for the kissable cook.
Perfect for Valentine's Day, birthdays or because your partner deserves spoiling, our personalised apron is a fun and charming gift. Made from 100% cotton, each apron features 'I Kiss Better Than I Cook And I'm A Great Cook' printed on the design. Simply add Any Name and watch the lucky recipient pay you with delectable meals and endless kisses.
Personalise your gift with Any Name up to 20 characters.
Natural cotton apron made of 100% cotton. One size available. Your personalisation will be printed exactly as you enter it, so please double check your spelling, capitalisation and punctuation before proceeding to check out. Accents and symbols cannot be printed.
Delivery Details
We operate Monday to Friday only, so weekends and holidays do not count in the production or postage timescales quoted.
Orders placed before 11am begin production that day, while orders received after this time begin the following day.
Orders placed on a Friday afternoon or over a weekend will begin production on Monday.
The majority of our gifts are made to order, so please allow time for the product to be made (produced)
as well as the time for delivery. The table above outlines our production time for both standard and urgent orders,
please add these to the postage lead time for an accurate idea of when you'll receive your item(s).
You can track your order via our
Track My Ordertracking facility.
Last order date: 17th December by 11am
or 19th December 11am with urgent delivery.


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Can't Get Into Periodicals Databases
When you are accessing an article database from a non-library computer you will see a screen that requires a password.
Use your library card number if you are accessing General Reference Center Gold from a Michigan library website.
If you do not have a library card from a Michigan Library go to the Michigan eLibrary and use your Michigan driver's license or ID number to login.
If you don't have a Michigan driver's license or a library card, you will not be able to use General Reference Center Gold from outside the library. However you will be able to use any database from inside of any Michigan library.


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The U.S. District Court for the Northern District of Indiana is now taking comments on proposed changes to its local rules. The changes include a new local rule number convention that change how the rules are written, i.e. L.R. 1.1 would become L.R. 1-1. The number to the left of the dash would refer to the parent federal rule and the number on the right would refer to the local rule.
Comments must be submitted by Dec. 1 either on the court's website or to Local Rules Comments, Office of the Clerk, 204 S. Main St., Room 304, South Bend, IN 46601.


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Hello from our home to your home, this is Thursday evening and it is raining- oh, so nicely! We are praying for a good soaking! We have had a busy day with exercises and activities and our regular volunteer, Ruth Evans, with us and then our Pastor, encourager, Jeff Smith, spent some time with us and talked about how wonderful it is to practice forgiveness! It is a great relief to know we are forgiven and , also, when we forgive others!
We have a very difficult jigsaw puzzle on the table and Ruth worked on it awhile today. It is all kinds of earth tones and hard to distinguish the different hues. You are invited to come work on it, if you wish.
We had an excellent guitar player and singer visit us yesterday. Garry Hall and Frank Cornett, they played the old-fashion songs for a couple of hours. We were blessed by the picking and the singing.
We had Zumba one day–now that causes some movements! Residents that can hardly walk get moving with Zumba!
Oh, yes, Willlene was so exicited about the van ride this week. They went down to Bull Shoals Lake, she and a number of residents were the lucky ones that got to go. They just barely got back in time for lunch. Harold Boch enjoyed that trip too!
I have enjoyed so many van rides just on the back roads because I had never traveled any of the country roads of the county to know where they went and where they came out. This has been an education for me and I appreciate my county more because of it. Now I know where most of the county churches are located and what they look like when I read their news columns in the Douglas County Herald.
Carrie McIntosh called games Friday afternoon and Erich won the prize of a wind-up railroad car. He had a lucky streak today during game time. Evelyn called games Tuesday and she passes out goodies to everyone. Wilda Potter also called games during the week.
We had Ava General Baptist Church for our worship services today—good preaching—good music. We appreciate it!
Bro. John Haskins led our Sunday school discussion this morning at 9:30 to a larger than usual crowd and Bro. and Sister Lee's daughter and her husband were special guests. We had a number of special prayer requests—Oh, so many special needs!
We would like to welcome to our home Elizabeth Howard, Cecil Fergerson, Martha Goodrich and Edna Frye. Congratulations to Paul Walls on getting to go to Ava Place this week.
God Bless You From Heart of the Ozarks Healthcare Center in Ava, MO.


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eDirectory Tuning
Novell Cool Solutions: Feature
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Posted: 30 Nov 2005
Note: This summary article is adapted from BrainShare presentation DL 155. The two main sections are Hardware Considerations, and Large Tree Performance and Scalability Tuning.
Hardware Considerations
There are four basic hardware considerations to keep in mind as you look to eliminate performance bottlenecks in your eDirectory system:
- Disk - I/O is the key to disk performance
- CPU - balance quantity vs. quality
- Memory - how much is too much?
- Network - get the right amount of network hardware
Each of these considerations is discussed below.
Disk Considerations
Certain actions will cause eDirectory to write to disk. Examples of these are modify/add/delete operations, and authentication with "Login Update Enabled" turned on. RAID Level 1+0 is also recommended.
When you consider SAN vs. DAS vs. NAS vs. internal, remember that Disk Cache plays a role. Calculate your overall disk I/O speed, factoring Sequential Writes vs. Random Writes.
The key to all this is in the proper handling of Disk Aggregation.
CPU Considerations
The general rule for CPU performance is in two parts:
- Quantity (SMP) - more CPU's equals more load (bandwidth, connections)
- Quality (Speed) - a faster CPU equals more transactions/second (throughput)
Although it is more complicated than this, you should be able to anticipate CPU performance behavior using this general rule.
To get the right CPU balance for your needs, you may need to do some processor scaling. Processor scaling can be forecast using Amdahl's Law:
Scalar = (1-f) + f / # of Procs MPTrans/sec = SPTrans/sec * Scalar
Sample scaling is illustrated below:
Figure 1 - Multi-processor performance scalar
Actual performance tests can be used to validate calculations, as shown below:
Figure 2 - Calculated vs. measure TPS
Memory Considerations
For NDSD/DHOST memory usage, eDirectory memory consumption can be split into three areas:
- Flaim Database Cache
- NDSD/DHOST Process, including LDAP, Novell Audit, and Novell Identity Manager
- Worker Threads
eDirectory Memory Configuration should take into consideration Database Cache - static or dynamic - and Dirty Cache.
Network Considerations
10,000 LDAP client requests to four replicas can cause 80MB of traffic across a Gigabit Ethernet network. The bigger the requested LDAP attributes (for example, returning all of the attributes of 2 million users under an OU), the more bandwidth consumed.
Also, tests have shown that using LDAP over SSL results in an average of 10% performance hit due to CPU encryption latency.
Large Tree Performance and Scalability Tuning
As you tune a larger tree for better performance and scalability, there are three main factors to consider:
- Cache Settings (Database and maximum/minimum Dirty Cache)
- Replication threads
- Worker Process threads
Cache Settings for eDirectory Optimization
In iMonitor you can adjust the Database Cache by using the Agent Configuration option:
Figure 3 - Adjusting the Database Cache
You can also adjust the Dirty Cache Settings in the eDirectory DIB directory (_NDSDB.INI). Notice the settings for the upper limit (maxdirtycache) and the lower flush limit (lowdirtycache) in the screen below:
Figure 4 - Adjusting Dirty Cache settings
With your Max/Min Dirty Cache settings, remember that disk speed will affect response time. An example of this is shown below.
Figure 5 - Disk speed and response time for Dirty Cache settings
Replication Threads - eDirectory Optimization Settings
In iMonitor, you can adjust the Agent Synchronization via the Agent Configuration option.
Figure 6 - Agent Synchronization
By using the ndsconfig get command, you can see the x The last four lines in the screen shot below tell you the following things:
- Thread Timeout (millisecs)
- Minimum Threads in Pool
- Minimum Threads in Pool at Startup
- Maximum Number of Threads in Pool
Figure 7 - NDSConfig Get
More on Worker Threads
The last parameter shown above, n4u.server.max-threads, lists the maximum number of threads that will be started by the eDirectory server. This is the number of concurrent operations that can be done within the eDirectory server (the default is 64).
For LDAP, each eDirectory Worker Thread can handle up to 256 concurrent connections. Therefore, with 64 LDAP Worker Threads, eDirectory can handle up to 16,384 concurrent LDAP connections. You can type "ndstrace -c threads" to see how many active threads are running.
The n4u.server.idle-threads parameter lists the maximum number of idle threads that are allowed in the eDirectory server (the default is 8). This parameter should be set to a value that can handle the average concurrent connection load your system will have. By default, eDirectory is set to receive 2,048 concurrent LDAP connections.
Novell Cool Solutions (corporate web communities) are produced by WebWise Solutions. www.webwiseone.com


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ishra arshi destiny part 1
I forgot to mention that raman does not know that ishita lives in Delhi in bhalla house suddenly ruhi had tooth pain she started crying so Mrs bhalla called raman and informed him he came and took ruhi to clinic where ishita was a dentist simmi (raman sister) took her inside ishitas room ishita was a little late so they waited meanwhile raman went outside and suddenly ishita also came so they bumped into each other . Raman was mesmerised seeing ishitas beauty raman and ishita could not identify each other. In gupta house 2 beautiful girls came out they were none other than kushi and Payal they hurried up as they were late for their interview on the other side mihir from (yhm) and Arnav from (ipkknd) were also going to office as they were the owners of ASR fashion company Payal and khusi reached office where as mihir and Arnav also reached office at the same time. Will destiny make mihir and Payal together will raman be able to know about ishitas identity will khusi and Arnav be able to make a pair. Plz do comment as there are many twists and suspense keep reading☺


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Charm, Comfort, and Location in a San Francisco Inn
Ideally located in San Francisco's vibrant Castro neighborhood, The Willows Inn Bed & Breakfast is the perfect urban haven for easygoing travelers. Featuring comfortably furnished rooms and relaxed, friendly communal areas, The Willows Inn strives to achieve the quintessential San Francisco inn experience at an affordable price.
Location, Location, Location
The Willows Inn is ideally located at the nexus of the Castro, Mission and Duboce Triangle districts. Several mass transit options are literally only a few steps away from our front door, including a street car that will take you to the Alcatraz ferry and Pier 39, two trolley lines, a subway station and two bus lines that travel to the top of Twin Peaks or to the Marina on the Bay. Restaurants, shops, gyms, a variety of bars and the heart of the Castro are all within three blocks of us.


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Contact: Karyn Brown
STARKVILLE, Miss.—Mississippi State's Department of Geosciences is celebrating its centennial and, in honor of this milestone, has planned multiple events for the community to celebrate and learn more about the department's achievements and offerings.
Events kick off this week, which is recognized nationally as Earth Science Week. The department will celebrate National Fossil Day with a Fossil Extravaganza hosted by the Dunn-Seiler Museum on Wednesday [Oct. 12] from 5:30 –7 p.m.
On Oct. 29, a departmental tailgate is planned at Hilbun Hall before the homecoming game.
"We hope that our alumni who are back in town for the game can stop by our tailgate and reconnect with the department. We will have the building open for tours and display photos to celebrate our 100 years," said Kathy Sherman-Morris, associate professor.
The department also will co-host the College of Arts and Sciences tailgate before the MSU v. Texas A&M football game on Nov. 5.
"We would like our alumni to help us celebrate this 100th anniversary, and we look forward to seeing some faces that we have not seen in a while. If alumni can't join us on campus for any of these events, they can go to our website and share a memory from their time here, or nominate alumni to be recognized in our top 100 alumni series," said Sherman-Morris.
A celebration in the spring will conclude the 100th anniversary of the Department of Geosciences. "The exact date will be announced after we know more about the baseball schedule," Sherman-Morris said.
Associate Professor Renée Clary said, "We are excited to showcase our Department of Geosciences to alumni and friends, and we welcome the opportunity to share our programs and accomplishments with future students."
The department is celebrating a century of successfully preparing students for a variety of careers, employing faculty who represent a variety of disciplines, and gaining prestige through many accomplishments and programs. The department promotes a deeper understanding of the earth through geology, geography, meteorology and geospatial sciences. It has initiated incredible discovery and research and has created nationally recognized programs.
Sherman-Morris said the department has grown immensely over time and has developed into a unique, impressive academic unit.
"We recognize 1916-17 as the year when our modern department was born because it was a combined department of geology and geography for the first time. I think what sets us apart is that we have continued to foster this combination of disciplines. Not many departments offer the full range of geoscience courses and specialties that we do here at Mississippi State," Sherman-Morris said.
Clary, who also is director of the Dunn-Seiler Museum, said the department originally offered 16 different courses and 13 labs.
"This has expanded to more than 100 different classes and labs. Our focus includes new disciplines, multidisciplinary research, and innovative technologies and tools," Clary said.
A newly endowed faculty position and a new designation as a Geospatial Sciences Center of Academic Excellence are among recent achievements. The department is home to a renowned meteorology program and sends students across the country to pursue careers in many areas of geosciences – from environment remediation to oil exploration to broadcast meteorology to epidemiology.
For more information on the department's history or on upcoming events, visit: http://www.geosciences.msstate.edu/articles/home-page-rotator/2016/09/past-present-0/.
Donations in support of the department may be made at https://accelerate.msstate.edu/project/2979.
The Department of Geosciences is a part of the College of Arts and Sciences, which includes more than 5,000 students, 300 full-time faculty members, nine doctoral programs and 24 academic majors offered in 14 departments. It also is home to the most diverse units for research and scholarly activities, including natural and physical sciences, social and behavioral sciences, and the humanities.
For more on MSU's College of Arts and Sciences or the Department of Geosciences, visit www.cas.msstate.edu or www.geosciences.msstate.edu.
MSU is Mississippi's leading university, available online at www.msstate.edu.


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Hair Fall Treatment at Home
Category of Health Tips|
Massage essential oils into your scalp. You can massage oils into your scalp to help improve hair growth. These can nourish the hair follicles, increase blood flow to your scalp and promote relaxation. Oils you can use include coconut oil, argan oil, emu oil, castor oil, and almond oil.
- Pour a quarter-sized amount of oil into the center of your palm, and use your fingertips to apply it around your scalp. Then massage the oil into your entire scalp. You can do this for 5-10 minutes once a week or more often if you prefer.
- To further reduce stress add 1-2 drops of essential lavender oil to two ounces of oil. Lavender has also been shown to increase hair growth. To promote healing and hair growth, try 1-2 drops of calendula oil in two ounces oil. Change your washing routine. Do you wash your hair every single day? This can really dry it out, since you're washing away the oils your scalp produces to keep your hair shiny and healthy. Washing every day can also lead to oily hair, since stripping your hair of its oils causes your oil glands to go into overdrive. Try this routine instead:
- Wash your hair just three or four times a week. Giving your hair a break in between washing will restore its balance. It might be a little oily for the first week or so, but your hair will soon look more healthy and vibrant than ever.
- Wash your hair with cold water. Washing with hot water is hard on your hair and can lead to split ends and frizz. Washing with cold water helps your hair shaft close, resulting in shiny, bouncy hair. Handle your hair gently. Think of your hair like your best silk dress. After hand washing it, would you ball it up and wring it out? No, that would destroy its shape and fibers. Your hair is similarly fragile and needs to be treated with care to stay healthy.
- After washing your hair, gently pat it dry with a towel instead of wringing it out. Let it finish air drying.
- Use a comb instead of a brush. Forcing a brush through tangled hair can cause it to rip and break. Use a wide-toothed comb to gently work through the tangles.
- Make an aloe hair mask. This will help your hair to look shiny; it also improves hair health. Use it twice weekly.
- Grab an aloe leaf and peel off the outer, to reach the transparent gel.
- Apply the aloe gel all over your hair.
- Leave in for 10 to 15 minutes.
- Wash out with normal water. Give your hair oil treatments. To restore your hair's softness and shine, apply oil to your roots, shaft and especially tips a couple times a week. You can use oil in place of conditioner or after your hair is already dry. Once every few weeks, give yourself a deep conditioning treatment as follows:
- Massage olive oil or almond oil into your hair.
- Cover your hair with a shower cap or plastic wrap.
- Let the oil sit in your hair for 2 hours or overnight.
- Rinse it out with cool water until the water runs clear, then shampoo and condition as normal.


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On silver leafs organic apiary in south Greece on Peloponnese where our organic honey originates, spring began with temperatures of
Another news
Get to know your producer @YummyMarket @ambrosia_ca greek olive oil farmer explains organic farming https://t.co/UShmOER4LV
2 Jahren ago
How does organic farming looks like in Greece? We asked greek farmer Gerasimos. What the video #oliveoil #greece… https://t.co/jLfh8lj4gH
2 Jahren ago
Videoshoot for Silver leafs Explore what´s behind our products. Stay tuned ! https://t.co/sroyolWFQc
2 Jahren ago
RT @YummyMarket: #TastingEvent: @SilverLeaf6 Certified Organic Ex Virg #OliveOil + #BalsamicVinegar tomorrow! http://t.co/BYlgv7vLU4
3 Jahren ago
Enjoying the calming sound of the bees on the flowering lemon trees is one of many pleasures living in Greece brings. http://t.co/hJ9GRFU6qO
4 Jahren ago
Explore our new honey label on http://t.co/B466Q2lFhO with a lot of exciting information
4 Jahren ago
Olive harvest is over and we enjoy the fresh, green and organic extra virgin olive oil. Visit our fb and homepage for many pics.
4 Jahren ago
See our new website and read interesting articles with infos about and behind our products. http://t.co/gqHB08RiHR
4 Jahren ago
Hi everybody! We are happy to keep you now up to date on twitter.
4 Jahren ago


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Wearable tech is no passing fad. Devices are available today that manage time, track health and fitness and help with a range of business needs. As an entrepreneur, open to new business opportunities, you may wonder about tapping into the money possibilities in selling these devices or developing related apps.
Most definitely a game changer like wearable technology has wide range of lucrative potential in the marketplace. But don't just focus on commercial possibilities. If you do, you are missing one of the most important ways these advanced devices can make you money.
As an entrepreneur, always checking out the next business opportunity, you live a pressure-filled, complex life. Do you need more energy in your day? Wonder where you time went? How is your health? Are you having trouble sticking to a fitness plan? Are you worried about being out of touch with your network?
Time, money, health and communication are the building blocks of your day. Wearable tech can help you make the most of each. Here's a look at several devices you might want to consider.
What Makes Wearable Tech Work?
Wearables marry the benefits of wireless technology and computing with the ability to carry them as clothing, accessories and even jewelry. The desire for take-along tech isn't new.
Even back in the 1970s, wristwatches with tiny buttons to make calculations were available. With the continuing miniaturization of technology, the possibilities have increased exponentially.
Even before that, gamblers were explored the use of wearables to help them cheat the house at roulette and blackjack. Making a major impact, digital hearing aids were introduced in the 1980s. Revolutionizing workouts, runners have been using training watches since the early 2000s.
What Can Wearables Do for You?
Here are four ways that wearable technology can streamline your day and keep you feeling in peak condition.
Exercise. The human body needs exercise. Consistent physical activity results in more energy and better health. It evens out mood swings and makes it easier to focus.
Devices like the Fitbit line of fitness trackers can tell you during the day at a glance how you are doing with your training plan. Other popular models include Garmin, Misfit, and Jawbone.
These devices have a wide range of features, including:
Wearables let you talk and message individuals on the go. You can check the internet and your online business data whenever you have the need. It's like having the internet on your wrist. You can shop, check statistics for your website, find out how your marketing campaign is doing, all as you step through your day.
Using wearables for your own personal use has a multitude of benefits for the entrepreneur, whether it is for health, networking or managing your time. All of this makes an immediate and essential contribution to your profitability.
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In my search for a good pizza dough recipe I came across the idea to make pizza kits from Life as Mom. I thought it was simply brilliant! I always prefer homemade pizza, but usually when I want pizza I am not in the mood to make the dough. So store-bought frozen pizzas usually win.
A pizza kit is basically a large freezer bag that contains smaller bags of the following: homemade pizza dough, chopped veggies, shredded cheese, and meat toppings. You can add sauce also, but I haven't yet gotten into making my own sauce since I regularly get jarred sauce pretty cheap with coupons.
For this particular baking day, I chose to make 4 pizza kits that included pepperoni, diced green bell peppers and red onions, and mozzarella cheese along with my dough. I did not have pepperoni on hand at the time, so I added some salsa chicken to demonstrate in the picture for you.
It's just so cool! This will make homemade pizza almost as easy to fix as a store-bought frozen pizza. Great for pizza nights, lazy nights, or just plain 'ole pizza craving nights!


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Hungarian Veal and Peppers
Vegetable cooking spray
2 medium size green bell peppers, cut into 1 inch pieces
1 cup thinly sliced, onion
1 1/2 pounds lean veal cutlets, cut into bite size pieces
3 tablespoons all-purpose flour
1 1/2 cups sliced fresh mushrooms
1 cup canned low sodium chicken broth
3/4 cup tomato juice
1 tablespoon Worcestershire sauce
2 teaspoons paprika
1/4 teaspoon salt
1/8 teaspoon pepper
3 cups hot cooked wide egg noodles (cooked without salt or fat)
Coat a large Dutch oven with cooking spray, and place over medium-high heat
until hot. Add bell pepper and onion, and saute 5 minutes; set aside. Dredge
veal in flour. Recoat pan with cooking spray, and place over medium-high heat
until hot. Add veal, and saute until lightly browned, about 5 minutes. Add bell
pepper mixture, mushrooms, and next 6 ingredients; stir well. Bring to a boil;
cover, reduce heat and simmer 1 hour or until veal is tender, stirring
occasionally. Uncover and cook an additional 10 minutes. Serve over noodles. 6
Back to Hungarian Recipes
Cooking Home
Razzle Dazzle Recipes
Copyright ©2002 - 2012
That's My Home


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Roger Tory Peterson coined the term "a cigar with wings" to describe the unique shape of the chimney swift's body. Their long, sooty gray overall body, slightly curved wings, repeated wing beats and distinctive chattering voice are easily recognizable. They can be seen flying high primarily during twilight as well as during the day. They are the most widely distributed swifts in the United States and are the only swift commonly found in the eastern United States.
Chimney swifts are rarely ever seen, if at all, perching on a branch, walking on the ground or clinging to a trunk. Instead they are continuously flying, catching insects in mid air. They can eat up to a third of their weight in flying insects and are ravenous eaters of mosquitoes, flies, ants and termites.
Besides catching food in flight, chimney swifts also break twigs off trees for nest building in the air. As their name implies, they are known for building their nests in chimneys. Both the male and female build a nest mostly of twigs glued to each other and to a vertical wall with swift saliva. Twigs are first glued against the inner wall of a tree, cave or chimney; other twigs are then attached to the first twigs to create a half cup nest. There is usually only one active nest in any one chimney or tree. Thus the funnel of hundreds to thousands of birds usually seen entering a chimney in a large buildings such as schools or factories are roosting, not nesting birds. Roosting happens after nesting is complete and migration has begun.
In mid-May females usually lay one set of four to five white eggs in the twig nest. Young are tended by both adults and sometime one or two additional non-breeding swifts. Adults feed the young by spewing out insects from their throat pouch directly into the chicks' mouths. When the young are around two weeks old they usually leave the nest only to cling to the walls below it. Their unique feet have four grabbing, hook-shaped clawed toes and their rigid spiny tipped tail feather help them hold onto vertical surfaces. They leave the nesting area 26 days after hatching.
Chimney swifts have benefited greatly by the construction of chimneys in homes and buildings. Unfortunately due to recent changes in chimney construction including covering openings and narrowing flues available nest sites have decreased and may be a factor in declining numbers.
What you can do to help! To help the population of chimney swifts masonry or clay flue-tile chimney can be open at the top and closed at the damper from March through October to provide nest sites. In addition many landowners and local organizations build chimney swift towers made specifically for nesting swifts. Consider supporting their efforts or constructing a tower in your community. For more information about chimney swift towers go to the North American Chimney Swift Nest Site Research Project or check out The Holden Arboretum's chimney swift tower, located in the crabapple collection.


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- Yes
- No
Most Helpful Girl
Depends on what you're displaying. Holding hands and hugging is usually fine. And a peck on the lip pd or cheek every once and a whole is totally okay too. But I'd say when you start kissing frequently, making out, or sucking each other's faces off then it's a little much and people tend to feel awkward around you.


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from Wiktionary, Creative Commons Attribution/Share-Alike License
- adv. In an emergent manner.
from The Century Dictionary and Cyclopedia
- As occasion demands; on emergence; by emergency.
from Wiktionary, Creative Commons Attribution/Share-Alike License
And now to attach the emergently celebrated name of 'Facebook' to that of a company whose actions at a time when the country needed financial help and vision rather chose to profit heedlessly is profoundly sad.
Sims was called upon to care emergently for a white woman who fell from her horse and who was in great pelvic pain.
She wouldn't get any surgery, and she is going to need emergently, so they try to exhaust all the capabilities of the military trying to find a neurosurgeon and simply could not find one that would come in time.
The most common cause of such a course would be bleeding in the brain from a subdural, or, more emergently, an epidural hematoma.
As it turned out, the surgery was not emergently needed after all.
Well thank goodness -- I feel better knowing that she could tap that fund any time she feels that an animal freeway overpass emergently needs putting-up in someplace like, say, Ephrata, WA.
"Making the actual raw CAD files available under a Creative Commons Attribution ShareAlike 3.0 license is a brilliant first step that clearly and legally allows others to emergently build upon VIA's open innovation."
Adult circumcision required urgently or emergently for things like phimosis (a "stuck" foreskin that can't be retracted) or a paraphimosis (a foreskin stuck in the retracted position) is a huge undertaking compared to the two minute procedure for a neonate.
Circumcision is never required "urgently or emergently" to resolve phimosis.
(JOINED IN PROGRESS) UNIDENTIFIED MALE: She was taken emergently (ph) to the operating room and -- where we did what we needed to do, and she is presently in the intensive care unit.