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Mountain Bike Skills Coaching from the Experts | Surrey Hills - Just one hour South-West of London | 0333 12 12 125
Whether you're a novice mountain biker, or have a few years under your wheels, we have a range of mountain bike skills courses that'll get you ridng off-road safely, confidently and skillfully.
For more experienced riders looking to advance their skills rapidly we have a selection of intermediate courses which are designed to help you progress your technical trail expertise.
Our advanced improver courses courses cover some of the most common areas for improvement; large obstacles, drop-offs, jumps, steep terrain, trail flow and cornering.
Do you need help choosing a skills course, guided adventure or holiday? Send us a quick question online
Call us now on 0333 12 12 125 - Lines open from 9am to 5pm. Office closed Wednesdays
Stuck for a gift idea? Why not give a Singletrack School gift voucher? Buy online for next day delivery
The perfect surprise for your active friends & relatives
"Gary (the coach) taught us a lot of valuable riding skills which will help us to enjoy our mountain biking even more in the future. I will recommend you to my friends.Mark Williams
"We had an absolutely fantastic time and we were very impressed with your company's professional approach and communication before and during the course of the dayMark Williams
"Thank you for an AWESOME course. It has really helped a lot. Definitely have overload now but I'll be practicing my new skills and booking another courseYvette Gariazzo
"Huge thanks for giving my husband a great day's biking. He came back buzzing... you obviously gave him the right combination of excitement and fear!"Clare Molyneux
"Thanks for the great Mastering Steep Terrain course this afternoon - was really impressed with the video coaching. What a great idea!"Mike Walker
"Thank you for a super weekend. Absolutely the best biking in the Surrey Hills"Geoffrey Saunders
"Had a great day; learnt a lot including ironing out bad habits and now looking forward to putting the skills learnt into practise"David Shuttleworth
"I now have the tools to tackle trails and obstacles that I wouldn't even have considered a week ago"Eamonn Fuller
"The course content was spot-on for me and Jess (the coach) delivered it in a humorous, patient and encouraging style"Eamonn Fuller
"I wouldn't hesitate to recommend the Fast-track Singletrack Skills Weekend to anyone who wants to take their riding to a different level"Eamonn Fuller
"Thanks for great day on Sunday. What a blast! Both the training and the Hurtwood ride were brilliant. Been grinning like an idiot all week!"Brendan King
"Thanks so much for a wonderful day! We had a brilliant time and are looking forward to building up our confidence and practicing our skills over the next few months"Karianne Mathiesen
"Had a great day and learnt lots of fundamental stuff that has really helped already with my speed and confidence"Robin King
"The course was very clear and has left my head buzzing (I want to be out riding right now not behind a desk). Thanks for a fantastic day!"John Marshall
"Thanks for an awesome course yesterday guys, really enjoyed it. I'm aching in parts I didn't know you could work today"Michael Mills
"I can't recommend the Mastering Large Drops & Jumps workshop enough. I never thought I'd be manualling off 1 metre drops without thinking about it!"Michael Mills
"I found the course really valuable - really interesting what we take for granted! Special thanks to the coaches for running a great and fun course"Pali Surdhar
"The course at the weekend was great (despite the cold). I learned some really good skills which I'll be putting into practise going forward"Sam Harrop
"I had a great afternoon with Jess (the coach). Her advice was great for improving my technique and above all my mind set and mental block over the steep roll offs"Liz Ellis
"Really feel I now have a great foundation to improve and get closer to being able to achieve my goal of competing in The Mega in July"Robin Blake
"Awesome morning on Holmbury Hill. Seems I've been doing everything wrong all these years! Jess is a great coach"Rhys Norster @BikeWheelGuy
"Please pass on my thanks to Neil (the coach) who made the course fun whilst passing on many invaluable lessons and tips"Nigel Sergeant
"Thanks for the fab instruction this morning; you really can teach an old dog new tricks. Really enjoyable and laughy afternoon as well"Jo Woodley
"Your course exceeded my expectations because Jess (the coach) focused the right amount of time on my areas of biggest weakness. I'm looking forward to getting out and practicing"Nathan Rogers
"Just wanted to let you know that since my last lesson I have been transformed. No longer am I the slow coach at the back! The lessons were fantastic and I feel so much more confident"Sabrina Verjee
"Just wanted to thank you for a wicked mountain bike weekend. I had plenty of fun, learned a ton, gained buckets of confidence and will come back again for more training"Henning Lindblad
"I wanted to drop you a short mail to thank you and Jess (the guides) for a fantastic day out on Saturday. I hope to fit another guided ride in before the end of the year"Anil Sumra
"Thanks to Jessica (the guide) for a great tour yesterday, good advice, good company and loads of fun on the downhills. I was buzzing for the rest of the day and slept like a rock"Danny Reeves
"Just wanted to say thank you for the course last weekend. The course, instructor & organisation were excellent. After some practise I will be back for the next level!"Peter Simpson
"I went along as a complete novice and had so much fun, the techniques that were taught will improve your riding whether you're a trail expert or a beginner"Daniel Siddiqui
"All at The Singletrack School are very helpful; especially my instructor Jessica who was knowledgeable, patient, fun, informative and, most importantly, a superb rider"Daniel Siddiqui
"I left the session feeling re-energised and looking for more. I've signed up for the Mastering Steep Terrain course already!"Francis Cooper
"Neil (the coach) very quickly identified and unravelled bad habits and described correct technique in a way that had instant results on the bike"Francis Cooper
" I can't believe how much I learned and improved in a few short hours"Francis Cooper
"Thanks for a fantastic weekend. I learned a huge amount from Rob, Neil and Jess especially (the coaches) and can't wait to hit the trails again soon"Ed Soanes
"Great day on Sunday on your Hops & Drops course. It was the perfect blend of pushing the boundaries while acknowledging they're there in the first place"Sandy Vann
"Thanks to Gary (the coach) who was a great teacher & really knew how to push me in the right way that meant I achieved exactly what I wanted to achieve!"Jo Healy
"The ride was a great success and the boys loved it. It was great for them to learn some new trails and to see how it really should be done by an expert."Melanie Harrison
"It's the first time I have ridden in The Surrey Hills and was truly impressed with the trails and the fantastic riding available accentuated by your knowledge of the area."Justin Edwards
"Thanks for a great weekend on the Mountain Bike Improver Weekend, both myself and Charlie thoroughly enjoyed it, learnt a lot and increased our confidence."Justin Edwards
"I had a totally brilliant time and finished the singletrack grinning from ear to ear. Rob (the coach) explained everything so clearly. Thanks again!"Emma Weatherill
"I just wanted to say how much I enjoyed the Mastering Rocks & Roots course yesterday. Jess was a great instructor, providing a good balance of tuition versus practise."Richard Nettleship
"May I suggest that before anybody buys a new bike that they do a course with these people first - far more cost effective. You'll be surprised what any bike can do!"Phillip Jenkins
"A massive thank you for The Fundamentals course and guided ride last weekend. I'm still buzzing from it and boring everyone about being able to do a manual!"Rachel Charlton
"Had a great time on my Fundamentals course this weekend and the guided tour afterwards. Thanks Danielle and Jessica (the coaches)"Mike Walker
"You put on a thoroughly professional day and I look forward to a similar experience later in the year once I've 'mastered' my new skills"Barry Taylor
"I had a fantastic day today. Really feel more confident on a bike and feel I have much more skills than I did when I started"Libis Knights
"Awesome day! Picked up some very useful tips in the coaching session & thoroughly enjoyed the guided ride. Definitely recommended!"Richard Downham
"Thanks for a great day out on Saturday, really enjoyed it and learned a lot!"Daniel Balthasar
"I learnt a lot and rode over obstacles & trails I probably wouldn't have tried before - fantastic day, cheers!"Suzanne Taylor
"The lesson was fab and then the consolidation at Dalby was excellento! Simon (the coach) was lovely and we all took a lot away from the day"Melody Dark
"At the end of each tip, I really quite literally could feel the difference in my riding as a result of the coaching"Casper Blom
"It was very enlightening to see how the coach could read my riding and translate the shortcomings into understandable words for me"Casper Blom
"I just wanted to thank you for a fantastic afternoon of riding on The North Downs last weekend. The trails were awesome; we were buzzing all the way home!"Marcus Keet
"Thanks again for the experience on Saturday; very well organised, very informative and very enjoyable"Jake and Des Mayall
"I had a really fun day. Have been practising a bit on the Barclay's Bike on my morning commute! Can't wait to get out on the bike again"Jo Denoris
"We all came away feeling that we can take our riding up another level with our new found knowledge"Richard Sterry
"I left with the knowledge of what actions to take to improve my riding and it already has had an effect"Jo Gilmour
"The organisation and delivery of the course was excellent. We shall certainly look to book more later in the year"Sarah Crawford
"It was an amazing day and by just doing the course gave me the confidence to go out on the trails"Phil Todd
"Thanks for a great weekend. We really enjoyed it and look forward to another weekend of mountain biking soon"Jordy Knewstubb
"Your professionalism and good company helped turn a chilly day in the woods into a very inspiring day"Matthew Addison
"Good sound advice, demonstrations and opportunities to practise"Paul Loader
"Everybody agreed that the Singletrack Skills courses made a massive impact to their riding"Scott Camber
"A couple of weeks ago I didn't have the confidence to ride over a match stick, let alone a rooty trail or a few logs"Doug Shaw
"Thank you so much for the skills training. I didn't think I'd learn so much about my riding style (or lack of!)"Sue Ritchie
"Experienced MTBers who have reached a plateau in their riding will definitely benefit from skills coaching"Richard Sear
"The coaches had good communication skills and demonstrated everything with great patience and a gentle manner"Mike Gill
"I felt so much more in control. Result - huge increase in confidence and exhilaration!"Lorna Hendry
"Thanks again for Saturday - it's always fantastic to learn new things and when it has such an impact - even better"Richard Shelton
"I really enjoyed the course. It was great to be shown how to do a manual properly"Matt Stridgen
"Putting the techniques into practise under your watchful eye really helped to consolidate the learning for me"Ann Nealon
"This is the first cycling coaching I have paid for and it won't be my last with Astounding Adventures!"Paul Loader
"I learned so much - who would have thought there was so much science to learn from two wheels!"Jacqui Parker
"Thank you for an awesome, amazing and, of course, astounding day!"Jim Mitchell
"The day was really great. I certainly got a lot out of the coaching. It will really help with my riding"Christian Bozeat
"I thought that the learning points were put across very clearly and effectively with well executed demonstrations"Judith Turner
"I was transformed from a timid toddler on trainer wheels to a half pipe hero"Darren
"Learn from professional riders in a really friendly and fun atmosphere"Emila Zeilinska
"With courses costing as little as £65 it's a small investment, but will have a significant impact on your riding"Matthew Saxon
"With a professional British Cycling Instructor watching your every move, it's surprising how many faults they can find"Mark Walters
"A very positive learning experience. I look forward to trying to put more of it into practise!"Alex Starling
"I came away with significantly greater confidence in tackling trails and skills which will enable me to develop further"Chris Susans
"We all benefited enormously from learning The Fundamentals. I myself just cannot get over the difference it's made to my riding"Steve Wragg
"Thank you for the great navigation skills course it was very interesting and I'll put my new skills to good use"Steve Belsey
"Knowledgeable and friendly coaches and a great balance of learning, theory and practise"Ian Gilbody
"A very enjoyable and educational course with Danielle (the coach)... I will be able to enjoy the downhills a lot more"Richard Carter
"I still have a lot of practise to do but I am really delighted with the progress I have made just after one lesson"Melody Dark
"Very professional outfit offering well structured courses to take you to the next level and beyond!"Stewart Lomax
"Thanks for a fantastic day. I would recommend it to anyone, really good teaching"Howard Binysh
Singletrack School provide mountain bike skills coaching, mountain bike technique courses, mountain bike skills weekends, women's mountain bike skills courses, private mountain bike skills tuition, off-road skills instruction for kids and families, guided singletrack rides and cross country bike adventures in The Surrey Hills and beyond.
We also organise and deliver team building and corporate entertainment events for corporate customers, and experience days and social events for schools, clubs, youth groups, stag parties and hen parties.
© 2009-2019 Astounding Adventures Limited • Company Number 7825247 • Privacy Statement • Contact Us


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Quad Drying Machines
Professional OEM Power Drying UnitMSRP $467.00 $467.00
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Rodsmith Quad Rod Drying Machine$159.00
We are glad to help!
Anyone can buy a fishing rod, but how many can say they built theirs with their own two hands? Check out are Video Vault for Beginners or Experts wanting to learn more!
Building your own rod is fun and affordable, but we also want to show you how easy it can be! Our classes will cover each of these rod building steps, guiding you to becoming a certified rod builder!
By enrolling in our class not only will you receive expert instruction, but you'll also get our customized Get Bit Rod Building Kit! This kit includes all the materials you'll need to get going and hands on class for just $125!.
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At the Get Bit Outdoors Rod Building Academy, our certified rod builders will teach you everything you need to know to build the perfect rod for your style of fishing.
Check out What's New at Get Bit Outdoors!
Come check out our fantastic new Sales Items at Get Bit Outdoors!
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It is my promise to my team members, vendors, clients, and customers that Get Bit Outdoors will operate with honesty and integrity across all levels.
We Thank You for your Support and look forward to building long lasting relationships for years to come.
Get Bit, LLC
Phone: 407-542-7840
Customer Service E-Mail
1734 kennedy Point
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Hours of Operations
Monday - Friday
Eastern Pacific
© 2012 - 2018. Get Bit. All rights reserved.

subset: commoncrawl


text: Shop for Seattle Redhawks NCAA Knit Hats, Beanies & Warm Caps at lids.com! Stay cozy this winter with knit headwear and pom pom hats featuring your favorite sports team. Or complete your wardrobe any time of the year with a cool beanie hat. Whether you're cheering on your team at a fall game or out and about doing your holiday shopping, represent your favorite NCAA team on a comfortable knit hat from Lids!


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Keep on believing
During the past two years, downtown Harrisburg has seen a steady wave of new dining and entertainment concepts open.
Expanding organizations such as Harrisburg Young Professionals help build a captive audience for those willing to take a chance. For more on the evolving downtown, see our Nov. 23 edition.


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Man accused of bank fraud, fleeing from police reaches plea deal
03/02/2013 9:26amA man who escaped police custody and led officers on a chase through three cities reached a plea deal Friday.
Man faces charges for Salt Lake City burglaries
03/02/2013 9:36amA 32-year-old man faces charges for allegedly breaking into two homes, taking property and asking a mentally disabled resident in one of the homes to leave with him.
Bill would penalize ASL interpreters working without certification
03/02/2013 11:04amA law created in 1994 has left many of Utah's deaf residents unprotected for years, but a new proposal aims to give them the help they need in obtaining qualified interpreters.
Charges state man fired at pedestrian, then crashed into barrier
03/02/2013 12:31pmA man who police say crashed his car while attempting a drive-by shooting is facing felony charges.
Microsoft store to open at City Creek Center
03/02/2013 1:15pmMicrosoft has announced the opening of a new retail store at City Creek Center on April 11.
SLC snowboarder wins boardercross at Sprint Grand Prix
03/02/2013 2:50pmBig names in snowboarding and skiing, including one of Salt Lake's own, headed up to Canyons Resort for a weekend of competing.
Amid opposition, bill prohibiting smoking in car with kids passes house
03/02/2013 3:30pmA Utah pediatrician believes smoking in a car with a child present is similar to child abuse.
Judge: Man charged for brutally killing wife incompetent
03/02/2013 3:54pmA Washington man accused of beating and killing his wife with a hammer has been found incompetent to stand trial.
Snowmobiler buried, killed in Long Valley avalanche identified
03/02/2013 4:11pmA man buried in an avalanche while snowmobiling on Friday has been located and identified.
Explosion levels building, damages 8 others in Jensen
03/02/2013 6:36pmA large explosion destroyed one building and damaged 8 others early Saturday morning in Jensen.
'Mitchell's Journey' comes to an end after inspiring thousands
03/02/2013 6:45pmA young boy's final journey that was followed by people all over the world through Facebook came to an end early Saturday.
Men accused of charging $80,000 to stolen credit cards to stand trial
03/02/2013 6:59pmTwo men accused of tampering with credit cards and using them in a $80,000 shopping spree have been ordered to stand trial on the charges against them.
Man pleads guilty, sentenced in child sex abuse case
03/02/2013 8:02pmA Centerville man who pleaded guilty to sexually abusing one child and exposing himself to another was sentenced to jail and probation Friday.
Arches, Canyonlands to cut $500K after sequester
03/02/2013 8:22pmIn Utah's five national parks, budget cuts are a concern for park management, especially as they go into their busy spring season.
Orem continues UTOPIA support with $24 M bond
03/02/2013 8:59pmOrem will continue to support the UTOPIA fiber-optic network, pledging this week to stick to its commitment to offer a $24 million bond to fund construction costs and offering up additional funds to cover operational deficits.
Enthusiasts march to 'preserve the liberty' of gun rights
03/02/2013 10:04pmUtahns are known for their strong support of conservative principles, including family values and the U.S. Constitution — particularly the Second Amendment. The right to keep and bear arms was on full display Saturday as gun rights advocates took to the streets of downtown Salt Lake City in support of the Second Amendment.
Woman in extremely critical condition after being struck by car
03/02/2013 10:21pmA woman was taken to the hospital after a car struck her while she was crossing the street Saturday night.
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Big Bash 2012 Third Biggest Everby Howard W. Hewitt • June 3, 2012 Share:
Big Bash 2012 concluded Sunday morning with the Awards Brunch in Knowling Fieldhouse. Wabash alums celebrated a Big Bash or records.
Director of Alumni Affairs Tom Runge announced that the 351 alums signing the register made 2012 the third biggest Bash in the weekend's nine years.
"Also those super young guys from the class of 2007, cold showers and all, set a new record for the fifth-year class reunion," Runge announced. "We also had five classes win the Donor Challenge, the second highest number of classes to ever do that. Congratulations to the Classes of 1962, 1977, 1997, 2002, and 2007.
Wabash men traveled from 31 different states and Washington D. C. to be a part of Big Bash.
The 1909 Trophy Cup Winner was the Class of 1962 with 30.3 percent of the class returning for the Bash. Terry Fewell and Thom Feit accepted the award from President Patrick White. The 1928 Attendance Trophy Winner was the Class of 1967 with 48 alumni signatures in the registration book. The Class of '62 trailed the winners by just one attendee.
The Robinson-Ragan Award for Alumni Chapel Sing was also taken by the Class of '62. The Class of '67 was second with the class of '07 winning third. Runge offered an honorable mention to the class of 2002 which had one participant – Ryan Daming!
The Dorman Hughes '43 Award is presented by the alumni office to salute class agents who go above and beyond in organizing their class reunion. The office decided it was a tie this year with Thom Feit and Terry Fewell of '62 along with Craig Miller and Justin Castle for the Class of 1997.
The Edmund O. Hovey Annual Giving Award also went to the Class of '62 who ran away from the field with 65.79 percent participation from their class making a gift to the College.
President White wrapped up Big Bash weekend with remarks. He thanked all of the returnees and their significant others for returning to Wabash and their continued efforts to make young men's dreams come true.
He also told the story of NCAA National Champion Track athletes Kevin McCarthy and Jake Waterman. He shared how both are hard workers, good students, and young men of perseverance. How the two represent the spirit of Wabash. He added how important scholarships are to the young men who continue to make Wabash the special place the alums treasure.
Runge thanked his office staff, Bon Appetit staff, campus services, and Communications and Marketing staff for their Big Bash work.
More News
- Ryder '71 Returns for Peck Medal/Lecture
- 2019 Commencement Schedule
- Trustee Jennifer Evans Establishes Mothers' Fund
- Fearless: Q&A with Aaron Embree '19
Photo Galleries
Big Bash Friday Night Awards Dinner
Big Bash Fun Run


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While the sign on the door reads "Dr. Day Care", there is nothing clinical about this cozy, welcoming and cheerful early learning center in West Warwick. Indeed, Dr. Day Care, affectionately named after its owner and founder Dr. Mary Ann Shallcross-Smith, is just the opposite. It is a joyful place which upholds its promise to educate the children who attend here fifty-two weeks of the year - that's right, all 52 weeks. Dr. Shallcross-Smith and her business partner, Peter Sangermano have teamed up to create their sixth such learning center, and do so with one goal in mind, to foster a lifelong love of learning, beginning right here within the walls of Dr. Day Care.
Dr. Day Care Learning Center, under the skilled and loving eye of director Kate Banks, opened its doors in early October and is now enrolling children ages six weeks through thirteen years old. Eager to accommodate the schedules of busy parents, this center offers full AND part-time child care to infants, toddlers, preschoolers, pre-Kindergartners and after-school care. The center is ONLY closed on holidays and when a natural disaster is declared, so you will never have to worry about being caught without child care.
Like Dr. Shallcross-Smith, director Banks is an enthusiastic and energetic child-care specialist who has devoted her life to children. As she says: "I've been working with them forever and ever", and after 22 years, it shows. Banks works closely with a member of the staff whose sole responsibility is to oversee the implementation of age-appropriate curriculum goals. There is a genuinely welcoming feeling here, with great attention paid to every stimulating and child-oriented detail, and with great care taken to select a consistent, trained and caring staff. Following the strict state guidelines for child-to-teacher ratio as well as the RI Early Learning standards, this program is perfect for families who are seeking a nurturing, positive and well-rounded experience for their children as they prepare for formal schooling.
With careful security measures, you can be sure your child is safe and well-tended here at Dr. Day Care. ALL the food, including infant formula, nutritious snacks and meals, is included in the tuition. Emphasis is placed on cleanliness and hygiene, especially during the upcoming cold season. Most importantly, this program is designed to encourage exploration, socialization, reading and math skills, sensorial and hands-on learning, creativity, dramatic play, and outdoor exercise. There are even computers on site! Communication with parents through newsletters, emails and posted schedules speaks to the close partnerships developed here. This is a place of learning, a place of fun, a place of security, and a place of happiness.
Dr. Day Care is located on 297 Cowesett Avenue in West Warwick. It can be reached at 615-8300 and is open Monday - Friday from 6:30am to 6:00pm. Tours are welcome and encouraged.


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'Anorexia of the soul' suffered by more teen girls
02/13/2013 12:07amDuring a stage of life frequently portrayed in movies and other media as carefree and exhilarating, many teens are consumed by a dangerous disorder.
USDA proposal targets school snacks
02/13/2013 8:15amFederal rules have taken aim at implementing more healthy food choices in America's schools, first with school lunches and now school snacks.
80-mph speed limit: Does it make cents?
02/13/2013 8:27amLawmakers are considering a proposal that would allow motorists to arrive at their destinations more quickly, but their fuel efficiency would decrease. So which is better — saving time or gas money?
4 ways to open up communication with your partner
02/13/2013 11:59amThe ability to argue well could increase the chance of happiness in your relationship by tenfold, a new study says.
Refunds and free tax assistance for two-thirds of Americans
02/13/2013 12:09pmIt's tax season and while we may be anxious to get our return, it also means we have to prepare our taxes.
Copper thieves steal $450K in wire from lights over two years
02/13/2013 1:08pmCopper thieves are leaving parts of Utah's freeways in the dark. UDOT is trying all kinds of new tricks to try and stop them, and thieves are responding with more and more creative tactics.
Man passed out while under arrest claims sexual assault
02/13/2013 2:10pmA man who claims he was sexually assaulted while under arrest — passed out and handcuffed in a hospital room — has filed a federal civil lawsuit against the city of Logan and its police department.
Man faces 27 felonies in freeway shootings
02/13/2013 3:36pmA man accused of shooting at a motorist and police on the Legacy Highway has now been charged with two other freeway shootings.
Busy week sees movement on 'Dixie State University' and air quality
02/13/2013 3:57pmThe Utah Legislature kicked off a busy week Monday. In the last three days, bills ranging from the name of Dixie College to the quality of our state's air have passed before lawmakers' eyes, and many have seen approval.
Man searching for owners of found wedding, baby photos
02/13/2013 4:14pmA Tooele man is searching for the owners of SD cards loaded with photos of a wedding and a birth apparently taken by a professional photographer.
Mom pleads guilty but mentally ill to daughter's death
02/13/2013 4:46pmA West Jordan woman who killed her daughter before attempting to kill herself has pleaded guilty but mentally ill to the charges against her.
Device designed in Utah detects sickness in an hour
02/13/2013 5:24pmWhat if you could find in one hour out what's making you sick instead of waiting for days? A Salt Lake company has developed a machine that gives doctors and patents key information to offer proper treatment, fast.
Cache parents upset over new schools proposed at opposite ends of valley
02/13/2013 5:47pmParents in the Cache Valley School District are concerned over a proposal that would put a middle school and a high school on opposite ends of the community, separated by the Logan City School District in the middle.
Man found on fire at Provo convenience store dies
02/13/2013 7:30pmSean Ryan Romero, who was found burning alive next to a dumpster at a Provo convenience store Monday, has died.
Cancer patients conquer disease, depression through art
02/13/2013 7:48pmArt can be a powerful expression of pain and torment, as well as joy and overcoming. Perhaps it's fitting, then, to take a disease that can often combine all of those emotions — cancer — and make it the basis for a patient's creative endeavors.
2 families come together after Price murder-suicide
02/13/2013 8:01pmAfter a Price man fatally shot his wife and then himself early Sunday morning, their four children were left without a mother and father.
Bill would compensate families of disabled, fallen firefighters
02/13/2013 8:47pmUtah lawmakers are seeking to close a legal loophole that can in some cases leave the families of disabled or fallen police and firefighters without compensation.
Deployed soldier coaches wife through delivery via Skype
02/13/2013 10:15pmEverett's parents never planned for this — a baby born while his father, Paul, an engineer in the Army Reserves, was serving overseas.
Paralysis victims relearn to walk with robotic device
02/13/2013 10:32pmLess than a year ago, 16-year-old Chance Sackett was paralyzed from a shooting accident but is now walking with the help of a futuristic machine called the Lokomat.
Daughter, 2 sons win state wrestling championship
02/13/2013 10:43pmBearing trophies as tall as the kids, a family welcomed home three state wrestling titles, including one for their oldest daughter.
Victims in Midvale shooting identified
02/13/2013 10:51pmThe Unified Police Department has identified the three people killed in a shooting at a home in Midvale on Tuesday. This, as the manhunt for two suspects continued.
Loose table leads to 5-car accident on I-15
02/13/2013 11:31pmA loose table on the freeway led to a five-car accident Wednesday that stopped southbound traffic in most lanes for an hour, but no one was injured in the accidents.
Wreck it or revive it? When to remodel
02/13/2013 11:41pmAs hard as surviving in the current economy is, It could be worse for the remodeling industry. But how do you know when you should rebuild, versus starting fresh?
Fire in Roy does $200K damage, destroys home
02/13/2013 11:59pmA home in Roy was destroyed Wednesday after a fire that started in the garage spread throughout most of the house.
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We base your location on your IP address. Some providers IP addresses may show your location outside of the state, even though you are physically within the state boundaries. For more information about RSL on KSL, please see our FAQ.


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Discover plants and fungi
Kew's scientists work across the globe to discover, describe and conserve plants and fungi ensuring the sustainability of the multiple ecosystem services they provide for human well-being.
These include the role of plants and fungi in regulating services, such as carbon cycling or water regulation, provisioning services, including food, fuel and medicine, and cultural services.
Use this page to explore the fascinating world of plants and fungi, browse more than 400 plant profiles, find out more about plants which are useful to humans and read about Kew's valuable work.
Useful plants: vanilla
Vanilla planifolia is the source of vanilla, one of the most popular flavours in the world, and weight for weight, one of the most valuable spice crops.
It is a tropical vine which can reach a length of over 30 metres and has thick, fleshy stems with greenish flowers that open early in the morning. Besides being used as a flavouring, vanilla is also among the most important ingredients in perfumery.
Resources and databases
Search for a plant name and browse our specialist resources, packed with information and data about plants.
Check a plant name with The Plant List
eMonocots - a global resource for monocotyledons
Search the Medicinal Plant Names Services Portal
More resources and databases from Kew


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Greeley, Kersey expecting flooding today; Rains a mixed bag for ag
The Weather Ahead
More rain is expected for Greeley today. The morning will start off cool, with temperatures most of the day in the 60s, possibly getting close to 70 degrees. Expect rain showers throughout the day, with things not drying out until Monday. However, the chance of storms over the weekend drops to just 40 percent.
For more
» For updates regarding Weld County road closures and other county flood information, go to: www.facebook.com/WeldCountyGovernment.
» The city of Greeley also will have information available at www.greeleygov.com, www.facebook.com/cityofgreeley, and www.twitter.com/greeleygov.
» For state road closure updates, go to www.cotrip.org.
The Greeley area escaped Thursday's barrage of flooding in better shape than most neighboring cities, but local officials anticipated that evening that more water was headed their way.
City emergency managers said while high water was not yet a problem in Greeley, localized flooding was expected in low-lying areas adjacent to the Poudre River early this morning and throughout the day.
Greeley officials said they didn't expect intense flooding, but were bracing for the type of flooding that comes with spring runoff.
The South Platte River north of Kersey, too, was expected to breach its banks, flooding low-lying areas east of Weld County Road 45 along the river, according to Weld County officials.
With a flood stage of 10 feet, the South Platte River near Kersey was at 8.5 feet at 7:30 p.m. Thursday, expected to rise above flood stage that night, then peak near 12.5 feet early Saturday morning before falling below flood stage early Sunday.
Flood stage for the Poudre near Greeley is 8 feet. The river was forecast to rise to near 8.7 feet this evening, and fall back below flood stage Saturday morning.
All of western Weld County remained in a flood warning Thursday night, according to the National Weather Service.
While Greeley and nearby areas were still in wait-and-see mode late Thursday, there was already plenty of flood damage to be assessed in other parts of Weld and the Front Range.
Heavy rains and scarring from recent wildfires sent walls of water crashing down mountainsides Thursday, cutting off mountain towns and killing at least three people in northern Colorado.
President Barack Obama approved a request from Gov. John Hickenlooper for federal disaster assistance related to the flooding in Boulder, El Paso and Larimer counties.
In Weld, dozens of roads were closed due to flooding — including the Thursday night closure of Colo. 66 between Interstate 25 and U.S. 85.
On Thursday afternoon, shelters were set up in Mead, Fort Lupton, Erie and elsewhere to accommodate residents who had evacuated from those areas, and also from Frederick and Firestone. Firestone and Frederick officials also signed a disaster declaration to permit the flow of federal, state and county funds to assist in any disaster mitigation efforts as permitted.
Darci Clark, who lives in the Frederick/Firestone area, said she looked outside her home about 3:45 a.m. Thursday — about the time her power went out — and saw about two feet of water in her backyard.
"It was pouring in the fireplace" on the third floor, she said, noting that she also had about foot of water in her basement, and her neighbors, too, had basements full of water.
Johnstown/Milliken Re-5J and Fort Lupton Re-8 schools announced they will be closed today because of the weather the weather. Classes were canceled.
The heavy rains were a mixed blessing for the local agriculture industry.
"You can never turn down moisture," said Jerrold Brethauer, though the Kersey-area farmer and others acknowledged that local crop growers are now up against the clock this fall, with harvest behind schedule.
Crops were planted late in the spring following snow storms in May, and are now about a week to two weeks behind.
Farmers are in need of dry weather to get back out in the fields and harvest crops before frosts arrive this fall.
"It's certainly not helping us with harvest," said Doug Rademacher, a Weld County commissioner and local farmer, adding that the rains this week were unlike any other he's seen in his 56 years of living on his farm, which is about a 1/2-mile southeast of Mead. "But at the same time, a lot of people are going to be filling their reservoirs with all of this water. Anytime you can get reservoirs filled, that's good for farmers … and for everybody."
Local ranchers noted that the heavy rains would also do favors for area pastures.
However, not everyone with livestock fared well this week.
Keith Maxey, director of the Colorado State University Extension office in Weld, said he'd received reports of a Fort Lupton dairy that, despite efforts to get livestock to higher ground, lost several calves in the rising waters.
With the flooding worse in other areas, the city of Greeley sent police officers to help with emergency services in Longmont Thursday night.
In anticipation of higher water today, city officials said an emergency call offering a flood warning notification for residents in flood-prone areas along the Poudre River in Greeley would be sent if needed.
This will be a pre-evacuation notification, and not an evacuation order, they said.
If evacuation orders are issued, shelter locations will be identified at that time.
Also taking preparations, oil and gas company Encana announced that all non-critical site visits have been suspended across the Front Range. Crews are conducting site-by-site visits to evaluate existing storm water controls when and where it is safe to do so.
As a safeguard, Encana has shut in production in those areas hit hardest by the storm. The wells will remain shut in until weather stabilizes and water recedes, according to a news release.
Community members are encouraged to report any concerns to Encana's emergency hotline at (303) 659-7740.


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On April 16, the Butler Eagle ran a letter to the editor from Mary Codispot, who criticized me for asking Butler County Commissioner Jim Eckstein, at a public meeting, to resign from office.
Eckstein deserves to go, mainly because of his treatment of female employees in the county Government Center.
The county has spent large amounts of taxpayer money for Government Center fifth-floor security. Cameras and panic buttons were installed, and armed-deputy patrols were initiated — all because of Eckstein's documented threatening behavior against fellow employees.
In short, Eckstein is a bully who picks on women, not only females in positions of power but rank-and-file workers as well.
At one point, a key county employee was asked how many formal and/or informal complaints (male or female) against Eckstein had been lodged with county management. I was shocked to learn that at least 100 complaints have been lodged against Eckstein in the last 16 months.
That's an average of six per month, or more than one a week.
In fact, two business days after Eckstein was required to take sensitivity workshops because of his public thrashing of the Children and Youth Services' female director, he did it again. This time he left a secretary in tears after another verbal attack.
Since a leopard can't change its spots, Eckstein will never reform. Thus, he needs to resign and spare the county future liability court judgments resulting from sexual harassment lawsuits.
It's not a matter of if, but when.


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