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Elken Spirulina Chewable Reviews
Elken Spirulina is a highly potent immune boosting and general body maintaining natural supplement. It is an encapsulate of virtually all the essential nutrients that are required for proper function and optimal energy supply of our general well being. Because it's a rich source of vitamins as well as minerals, it is, therefore, a perfect choice for vegetarians.
Philippines Price
Reviews Score
Elken Spirulina has been touted and raved from time immemorial owing to the immense wealth of health benefits associated with its regular supplementation. It contains one of the highest sources of natural beta-carotene, more anti-oxidant features including more than five servings of vegetables and fruits. It is thus, worth considering.
What is Elken Spirulina
One thing is having all the essential nutrients; another is having them in the right proportion required by your body system as to maximize absorption. Unlike most other blue-green algae, all the proteins available in Spirulina are well balanced and biologically complete. It, however, provides all the eight essential amino acids, including different vitamins, minerals, and an endless list of other essential nutrients in their right proportion. In line with this, therefore, it's one of the most naturally available, balanced, also complete nutrients in the market of natural supplements today.
Given to the nutritional facts as well as an immense wealth of health benefits of Spirulina, nutritionists and professionals blended it with other key ingredients to create a highly potent, immune boosting, antioxidant, anti-inflammatory, anti-cancer, plus general body was rejuvenating and maintaining natural supplement known as this. In line with this, therefore, it has been painstakingly designed to fight rapid aging, also improve our overall well being.
How does it work
Generally, free radicals operate on the molecular level. While some are due to the body's metabolic reactions, others might be as a result of unhealthy environmental influence like excessive exposure to the ultraviolet rays of the sun, pollution, chemicals and other forms of unhealthy lifestyles that tend to reside, plus become stronger by finding a weakness in the cells of our body system. Funny enough, as they find their ways into healthy cells, they then enlist other weakened cells to help neutralize and stabilize them. The stabilization of these unhealthy cells, results in the development of different age-related spots, wrinkles, fine, plus laugh lines and sagging skin amongst others. Having high potent anti-oxidant properties, this product works by creating barriers, plus inhibiting the growth as well as stabilization of these free radicals, plus their negative impacts.
Main Active Ingredients
Advantages and benefits
Unlike most other products out there that does not contain Vitamin B12; It has been proven by studies as the richest source of this vitamin, also even 2 to 5 times higher than that contained in beef liver. Considering its superoxide dismutase content, which is a high potent anti-ageing nutrient, it's able to snuff out the damaging effects of toxins.
Why use Elken Spirulina
This is an excellent rich source of proteins, which are the building blocks of the human body. With this, therefore, it plays pivotal roles in maintaining muscular tissues, cell growth, and regeneration, etc. It's unique, and its balanced nutritional formula increases our body's oxygen intake levels, detoxifies our body in addition to regulating our health and general well-being.
The truth is that nobody wants to die, feel tired, get sick or even have symptoms of any ill health. Funny enough, most of us barely eat what looks good. And what we eat is directly proportional to what we get as nutrients, and it's a direct reflection on our health, skin, and well-being. Interestingly, our daily dietary intake is the biggest fact of all. If therefore, you are looking forward to maintaining good health and remaining hay and hearty all the time, it's important to consider having a regular supplementation of this unique product.
Who can take this
This product has been created and designed to be taken by all, irrespective of one's age, sex and health status. More so, pregnant and breastfeeding mothers can take it.
Are there Side Effects
It is all safe, natural, effective and has no side effects. This is because it does not contain any artificial ingredients like preservatives, sweeteners, flavors, sugars etcetera that are capable from counter-reacting with our body's normal chemical and biological reactions.
Conclusion and Recommendation
If you are looking forward to living a healthier and happier life free from the negative effects of free radicals, boosting up your immune system and increase the energy requirement of your body for optimal functions, it is important to consider adding Elken Spirulina to your daily dietary needs.


text: The European Parliament approved a new regulation on the 'non-commercial transport' of pets last Thursday. The new legislation will change existing rules on pet passports and anti-rabies vaccination (that are mandatory for dogs, cats and ferrets) aiming at making it easier to travel with pets abroad, even if health requirements for pets remain quite strict. The passport would need to be issued by an authorised vet (like it is now) and specify the transponder code (if an animal has a clear tattoo, that's still valid, too), anti-rabies vaccination details and other information on pet's health. A young pet who had anti-rabies vaccinations but didn't get immunity yet would still be allowed to travel. (Parliament eases rules on cross-border pet travel) The regulation will still need to be adopted but with the consent of the Council and the Parliament it should not take too long.

subset: commoncrawl


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Friends often remain friends for a long time because they share the same hobbies and interests. There are a lot of things that Lucas Morrison and Dominik Black share, but the main thing is a love for music. Both studs appreciate just about every type of music there is and have a fondness for classic rock and roll music. Lucas read one day that music lovers can be split into two categories. People who love the Beatles and people who love Elvis. Lucas prefers the eclectic songwriting of the Beatles and Dominik prefers the cool factor of Elvis. Dominik gets mad when Lucas says that Elvis is just a karaoke singer who never wrote his own music and Lucas gets mad when Dominik says that the Beatles were just a bunch of hippies who didn't have half the coolness that Elvis did. They argue about it for a good thirty minutes. They don't want things to get physical, but they don't want to back down either.
Release Year: 2017
File Name : Lucas Morrison vs. Dominik Black (1080).mp4
File Size : 1275.76 MB
Resolution : 1920×1080
Duration : 00:21:44
Video : AVC (AVC), 8 000 Kbps, 29.970 fps
Audio : AAC (AAC LC), 192 Kbps (CBR), 48.0 KHz, 2 channels, 1 stream
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Philips Electronics N.V. said today that it would introduce a service in Britain this month that offers access to the Internet through television and telephone.
Instead of a personal computer, the new Internet access uses a television, a CD-I player and a so-called Internet starter pack that includes a telephone modem.
The Internet is a global computer network that offers data, graphics and video images. It allows access to information provided by others and to send and receive electronic mail.
Philips said the service would be offered by a subsidiary of its Philips Media unit called CD-Online. The service will be available in other European countries next year.
The CD-Online system will include an on-screen keyboard that can be operated through a remote control with a joystick. Philips said it was considering offering a small separate keyboard later.
The Internet starter pack will cost about 260 guilders ($163). CD-I players, which can play movies, music, video games and interactive encyclopedia, have been sold since 1993.Continue reading the main story


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Grasim to demerge cement biz into Samruddhi2 min read . Updated: 03 Oct 2009, 08:24 PM IST
Grasim to demerge cement biz into Samruddhi
Grasim to demerge cement biz into Samruddhi
Mumbai: As a part of restructuring its business, Aditya Birla group company, Grasim, on Saturday said that it was demerging its cement business into its wholly-owned subsidiary Samruddhi.
Samruddhi would be later merged with UltraTech Cement, another group company into cement manufacturing.
"In a proposed restructuring, we (Grasim Cement) would like to demerge our cement business into Samruddhi Cement, a 100% subsidiary of Grasim," Grasim's whole-time director and chief financial officer, Adesh Gupta, told reporters here.
On completion of the demerger, Grasim would hold 65% in Samruddhi while Grasim shareholders would hold the balance 35%.
Grasim Cement's grey cement and RMC businesses would be transferred to Samruddhi post-demerger, he said.
The demerger of Grasim Cement is likely to be completed in the last quarter of this fiscal, he said.
"We expect the demerger to be completed by the fourth quarter of this financial year," Gupta said.
The company would list Samurddhi and the process would take another six months from now, he said.
Samurddhi would then be merged with Grasim Cement's subsidiary, UltraTech Cement.
"The next natural and desired step after demerger will be the consolidation of Samruddhi and UltraTech, subject to the deliberation of the respective boards," Gupta said.
The Aditya Birla group had bought over L&T Cement, belonging to construction major, L&T, and then rebranded it as UltraTech.
Grasim has a majority stake of 55% in UltraTech Cement.
"Post consolidation of Samruddhi and UltraTech, a cement company with a capacity of 49 million tonnes will be created," Gupta said.
Presently, the capacity of Grasim is 26 million tonnes while UltraTech has a capacity of 23 million tonnes.
"The entire consolidation would be over in the next 8-10 months," Gupta said.
The Aditya Birla Group chairman, KumarMangalam Birla, in a statement said, "The restructuring move is designed to ensure Grasim's majority stake in, and continued support to, the rapidly-growing cement business, while simultaneously providing Grasim shareholders direct participation in the pure-play cement company."
Presently, Grasim Cement has a market share of 19% and post-merger the consolidated company would enjoy the same share, Gupta said.
Post-merger (Samruddhi and UltraTech), Grasim's holding in the consolidated entity would be somewhere between 55-65%, Gupta said.
"Our holding in the merged entity will be between 55-65% as we hold 55% in UltraTech Cement while post-demerger our holding in Samruddhi will be 65," he said.
As a part of the restructuring exercise, Samruddhi would issue one equity share of Rs5 each to Grasim shareholders for every share they hold in Grasim.
The advisors to Grasim's restructuring process are DSP Merrill Lynch, Enam Securities, Amarchand and Mangaldas, Suresh A Shroff and Company and Ernst and Young.
On fund-raising plans, Gupta said "If the need arises we can go to market."
Grasim Industries on Saturday also said that it will invest Rs1,000 crore to set up a greenfield plant to produce viscose staple fibre (VSF) at Vilayat in Gujarat.
The capacity of this plant would be 80,000 tonnes of VSF.
The facility is expected to start commercial production by March 2013, and would increase Grasim's total capacity by about 25%.


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Greater Manchester and Liverpool City Region metro-mayors have been in power just under a year, but has political diversity and participation changed?
The three main purposes of the establishment of combined authorities and directly elected metro-mayors were respectively economic growth, public service reform and democratic renewal. Of the three, democratic renewal was always destined to be the poor cousin. When this experiment in governance is to be evaluated it is likely to be the first two which will be scrutinised and which are more easily subject to quantitative measurement.
There are arguably contradictions between the three objectives. For example, to secure economic regeneration it is inward investors, the businesses involved in the Local Economic Partnerships and the property development companies whose views will be most eagerly sought. Yet it is clear that both Andy Burnham and Steve Rotheram – the elected metro-mayors of Greater Manchester and Liverpool City Region respectively – were interested in the role because they were disillusioned and frustrated with Westminster politics and felt that devolution offered them a chance to do politics differently and to bring politics closer to the people who felt left behind. Yet, what evidence is there to date that the metro-mayors and their respective combined authorities in Greater Manchester and the Liverpool City Region represent a new kind of politics? This is the question this blog sets out to answer and it does so through a consideration of two aspects: diversity and participation.
In terms of gender representation, there has been some movement towards the greater representation of women within the two combined authorities. In Greater Manchester, three out of the ten council leaders are now women and Andy Burnham also selected Baroness Beverley Hughes as Deputy Mayor for Policing and Crime. Moreover, even prior to the election of Andy Burnham, the interim metro-mayor Tony Lloyd had agreed that where the portfolio-holder is male, the assistant portfolio-holder must be female in order to ensure a more gender-balanced combined authority. In Liverpool City Region where none of the council leaders are female, Steve Rotherham has tried to inject a greater gender balance into the combined authority by appointing mayoral advisors. Of the seven mayoral advisors, six are women. In terms of the representation of ethnic minorities, however, very little progress has been made: only the Greater Manchester Combined Authority has one council leader – Councillor Rishi Shori – from an ethnic minority.
Structurally, each combined authority has approached the issue differently. In Greater Manchester, there is a separate portfolio for equality, fairness and inclusion led by Councillor Jean Stretton and which is designed to ensure that policies will be to the benefit of everyone in Greater Manchester regardless of gender, race or age. In Liverpool City Region, Steve Rotheram has set up a Fair and Social Justice Advisory Board chaired by Lynn Collins, TUC Regional Secretary. The Advisory Board's aim is to ensure that fairness is at the heart of policy and decision-making and that the combined authority and metro-mayor deliver the commitment of building a fairer and more equal city-region.
Greater diversity, however, is only one aspect of doing politics differently. Another aspect is the extent to which there are greater opportunities for participation and influence. Both Steve Rotheram and Andy Burnham are holding metro-mayor question times on a monthly basis prior to each of the combined authority meetings. These events are held in the borough in which the combined authority meeting is taking place and they are also streamlined live on Facebook to enable people to 'attend' virtually. While these question-times are seen as crucial by each of the metro-mayors as tools to get their messages across to people and to hear what issues are of most concern to local people, their overall reach and impact is questionable and it is likely that they are to some extent at least monopolised by special interest and lobby groups.
Another feature of the metro-mayor question times is that they highlight the extent to which the public is understandably still confused about the division of powers between the metro-mayor, the combined authority and the constituent councils. In both the Liverpool City Region and Greater Manchester metro-mayor question times, the metro-mayors are asked questions about issues over which they have little control. To some extent this is a consequence of the single executive role that raises the profile of both Burnham in Manchester and Rotherham in Liverpool. Callers to their respective radio phone-ins and attendees at the borough-based question times can raise issues that concern them yet questions from the general public are frequently based upon the misperception that the metro-mayor is an all-powerful figure. While the metro-mayors occasionally explain that a specific issue is not within their remit it is understandable that the public are not aware of these intricacies, nor can they be expected to be. One way in which the metro-mayors are responding to issues over which they have no direct responsibilities is by using their power as convenors to hold bodies to account on behalf of voters. For example, when asked a question at the question time in Wigan on February 27th 2018 about Transpennine trains between Wigan and Manchester, Burnham declared that 'even though I don't have direct responsibility over the trains, I'm going to bring them into the GMCA building four times a year through the Mayor Transport Board and hold them to account on your behalf.'
One thing missing from the above analysis is the issue of class. While some attention has been paid to gender or other groups such as young people through, for example, the establishment of a Greater Manchester Youth Combined Authority, class tends to be neglected. It is not only in the outer boroughs of the Liverpool City Region and Greater Manchester that there is real deprivation and there is the danger that there is too much focus on identity politics to the neglect of the issue of social exclusion. Yet to engage in the main issues confronting the metro-mayors the most disadvantaged citizens lack political efficacy and even time to take part. Moreover, many of the preferences of ordinary citizens may be in conflict with those of the more powerful vested interests. One obvious area is in the issue of land usage where the preferences of the Campaign for the Protection of Rural England and the profit-driven housebuilding companies are in direct conflict, and also those waiting for long periods for social housing will be in conflict with the desire of developers to build large and, for many, unaffordable houses for sale. Another example is the clash between Highways England's proposal to improve access to the Port of Liverpool (owned by Peel Holdings) by building a new road through Rimrose Valley Country Park rather than the tunnel proposed by the local community. As one local leader in Sefton told us 'I can expect to live fifteen years less than somebody in North Liverpool' as a result of the air pollution from port traffic.
It is a paradox that those groups with the most severe problems are those least able to influence events. Yet the metro-mayors are aware of this and, for example, Andy Burnham does seek to engage with the most peripheral social groups of all, the homeless and rough-sleepers, and in conversations with them finds out the root causes of homelessness and the type of help that they require. This may be gesture politics but it serves to illustrate the obstacles to transforming a relatively excluded electorate to a fully active citizenry.
It can be argued that the small steps which have been taken so far to do politics differently are, at best, just about acceptable for the first year of the new forms of governance in the two city-regions. But the assessment must be made in the context of C.B. Macpherson's (1977) apt claim about the vicious circle of participation whereby greater participation cannot be achieved without a prior change in social inequality but changes in social inequality cannot be achieved without a prior increase in democratic participation. This particular vicious circle has yet to be broken.
This article is the third in a series by Georgina Blakeley and Brendan Evans analysing the first year in office of the Greater Manchester and Liverpool City Region metro-mayors. The first blog (November 2017) is available here and the second (January 2018) is here


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Photo Credit: Cool Baby ~ For more images by this photographer, please click the pic and visit their Flickr account.
If you're cruising down Eramosa Road toward downtown Guelph, you can't help but notice this three story, nicely proportioned apartment block on the right hand side, facing Delhi Street. Built in 1936 by Dario - it was a rare bird in the early Guelph landscape of no apartments.
BlogGuelph Tags: Blog Guelph,,Guelph Blog,Guelph Ontario, Flickr, Guelph Photos, photoblog, City of Guelph.


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For details, please visit https://www.facebook.com/events/922547037780383/.
From the event page on Facebook:
Everything is Bigger puts on a sweatshirt and dives into the leaves. This second sentence is a warning: you're about to get really stoked. This lineup is so good: Josh Denslow! Amaris Diaz! Mónica Teresa Ortiz! Heather Christle! Boone Graham!
Cheer Up Charlie's
Tuesday 10/27
Doors at 7 pm / Show at 7:30 pm
Bring cash for books and donation please!
Josh Denslow is a fiction writer and musician living in Dripping Springs, Texas. He plays drums in the bands Borrisokane and Care Package. His stories have appeared or are forthcoming in magazines such as Third Coast, SmokeLong Quarterly, Wigleaf, Used Furniture Review, and more.
Amaris Diaz was born and raised in San Antonio, Texas. She studied English at Texas State University. Her work has appeared in The Paris American, Button Poetry, The Thing Itself Journal, and elsewhere. She was a member of Austin's 2013 Theyspeak Youth Slam team.
Mónica Teresa Ortiz was born and raised in Texas. Her work has appeared in Pilgrimage Magazine, Borderlands, The Texas Observer, Black Girl Dangerous, and elsewhere. A two-time Andres Montoya Letras Latinas Poetry Prize finalist, Ortiz is the poetry editor for Raspa Magazine, a queer Latino literary art journal. Follow her on Twitter @citlallifalling.
Heather Christle (pronounced "crystal") is the author of What Is Amazing (Wesleyan University Press, 2012), The Difficult Farm (Octopus Books, 2009), and The Trees The Trees (Octopus Books, 2011), which won the 2012 Believer Poetry Award. A new collection, Heliopause, came out in the spring 2015. Her poems have appeared in publications including Boston Review, Gulf Coast, The New Yorker, and The Best American Poetry. A native of Wolfeboro, New Hampshire, she lives in Yellow Springs, Ohio.
Boone Graham is a cartoon-style artist and ukulele musician. He currently lives in Austin, Texas. Listen to his tunes at https://soundcloud.com/boonegraham.


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HP Apollo 710 Workstation
This is an HP Apollo Series 700 workstation. It ran on the PA-RISC CPU and had up to 64MB RAM.
Manufacturer: Hewlett Packard
Other Systems Related To HP Apollo 710 Workstation:
This exhibit has a reference ID of CH40448. Please quote this reference ID in any communication with the Centre for Computing History.


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Privacy Policy
This Privacy Policy describes the methods in which we, Benta Pharma Industries (BPI) – Benta SAL (Benta), collect, hold and use information about individual persons who visit the site www.bpi.com.lb (the"Website"). Your use of the Website constitutes your acceptance of this Privacy Policy and your consent to collection and use of information as set forth hereto. We advise you to consult these instructions regularly, as they may be modified from time to time and without prior notification. In addition, please review our Terms of Use (LINK), which govern your use of the Website.
Intellectual Property
This site is owned and operated by Benta SAL, part of the Benta Group. The presentation and each of the materials, including trademarks, logos, photos and domain names, posted on the Website are protected by intellectual property rights, and are owned by BENTA or its subsidiaries.For this reason, except as expressly stipulated herein, we have not granted you any right other than that of consulting the Website for your strictly personal and private use.
All use, reproduction or representation of the Website (in whole or in part) or of the elements which comprise it, on any media whatsoever, for other purposes, including, but not limited to, commercial purposes, is prohibited.
BENTA or its subsidiaries reserve the right to take legal action against any counterfeit of its intellectual property rights.
Information Collected
The term "Personal Data" as used in this Privacy Policy refers to information collected directly from you such as your name, birth date, age, e-mail address, profession, home address or telephone number that can be used to identify you, only when it is asked for and/or you voluntarily submit it on this Website.BENTA will not collect any Personal Data about you unless you provide it. You can visit and browse the Website without revealing any of your Personal Data; therefore you have the choice to browse the Website anonymously.
How We Collect Information
We may come to collect Personal Data relating to you, in particular when you: (i) register for a service or for our newsletter; (ii) download downloadable content; (iii) send us an e-mail or have an inquiry. The Personal Data will be the subject of automatic processing and may be used in order to better adapt our services to your expectations as well as to improve the Website.
The Personal Data may be used with respect to the newsletters subscription,the feedbackrequest, the newspromotion, etc…If you wish to unsubscribe to these emails, please do so by clicking on the "Unsubscribe" option at the bottom of the email you receive. If you wish to correct, update and delete the data that relates to you, kindly send us an e-mail with proof of your identity to the following address: email@example.com
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We do not sell, trade, or otherwise transfer to outside parties your Personal Data. This does not include trusted third parties who assist us in operating our Website or support our business, so long as those parties agree to keep this information confidential. BENTA may share your Personal Data with any parent company, subsidiaries, joint venturers, or other companies under common control, in which event it will require that such companies follow this Policy and the Terms of Use (LINK) with respect to your Personal Data.
In certain special cases, we may disclose your Personal Datain the following circumstances:
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BENTA uses the anonymous browsing information collected automatically by its servers primarily to help it administer and improve the Website. BENTA may also use aggregated anonymous information to provide information about the Website to advertisers, potential business partners and other unaffiliated entities. Again, this information is not personally identifiable.
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We may collect and process information about your visit to this Website, such as the pages you visit, the website you came from and some of the searches you perform. Such information is used by us to help improve the contents of the Website. In doing this, we may install "cookies" that collect the domain name of the user, your internet service provider, your operating system, and the date and time of access. Cookies are not used to store other personal information. A "cookie" is a small piece of information which is sent to your browser and stored on your computer's hard drive. You can set your browser to notify you when you receive a "cookie," this will enable you to decide if you want to accept it or not. We would like to inform you, however, that if you do not accept you may not be able to use all functionality of your browser software.
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This website is provided solely as an informational source for users interested in Benta Pharma Industries (BPI) – Benta SAL. Hence, the Website's information has no contractual value.
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18 Oct 2018
Benta Pharma Industries reaches promising results in studies aimed at eradicating diabetes. The first Lebanese drug manufacturing company to start clinical trials on humans.
10 May 2018
BPI and IncellDx, Inc. Announce OEM and International Distribution Agreement for Single Cell Immuno-Oncology and Oncology Diagnostic Products in Middle East and North Africa (MENA)


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International Experiences
Some of our students have written about their year abroad, and we document these below. However, you can also follow the progress of some of our students who are already overseas by reading the Management School's Exchange Students Blog.
"'Culture shock' is not a myth! But is not something to be frightened of either, just the opposite in fact. Studying abroad will open up your mind like nothing else will during your time at the University, so when that opportunity comes – don't even hesitate! Of course, you will have to work hard, but support provided by the University, plentiful with information covering pre-, on and post-exchange will help you get there, and once you do, you get to reap endless rewards... the likes of travelling the world with newly acquired friends, doing something exciting every day, and transforming your academic subject into a passion. For me, my Erasmus experience at Vienna, University of Business and Economics, enhanced my outlook on life, and re-ignited that fire to conquer anything life may challenge me to do next."
– Viktor Tolstovs, Vienna, University of Business and Economics
"Sydney is currently ranked 6th in the World's most liveable cities and it's not hard to see why with iconic features such as the Opera House and Harbour Bridge. Getting the opportunity to study at the University of Sydney has been amazing and I'd recommend it to anyone who wants a challenge but also the added bonus of the beach and the city just a short bus ride away. BBQs, learning to surf and spending days on the beach playing Frisbee are essential to the Aussie lifestyle! The biggest bonus of my year abroad has definitely been my Christmas holiday from the end of November to the beginning of March. There is so much to explore here – from the rainforests up in Port Douglas, the white sandy beaches of the Whitsundays and the Great Barrier Reef to Ayres Rock, the beauty of Tasmania and the Lord of the Rings scenery of New Zealand.
"Being on the other side of the world has been a challenge at times but I'm currently six months in and I love it here. Skype and Facebook make it easy to stay in touch with friends and family. The university is absolutely beautiful with colleges and a mix of big grand buildings like at Oxbridge and new modern designs like at Sheffield. I've found the teaching a little different here but all the staff are more than willing to help you and I think it is made me more adaptable academically for the future."
– Lucy Denis (University of Sydney, Australia, 2011/12)
"As a Business Management student I spent a year at the University of Turku in Finland on an Erasmus exchange. The experience has been incredible; trips to Russia, Sweden and Estonia have been real highlights. The Erasmus group organizes brilliant socials and events every week which hundreds of international students attend, making it so easy to meet people from around the world. In terms of studying, the facilities in my department are fantastic and the range and content of the courses taught in English is exceptional.
"The methods of study are also impressively wide-ranging; I have given a presentation in a conference room on a ship, heard talks from real-life managers in Finnish companies and played the role of the CEO in an international business simulation course. There are many possibilities to improve language skills and cultural sensitivity through university-run courses. The Erasmus experience is one I would recommend to anyone wanting to experience different cultures, meet new people every day and improve the range and relevance of their studies. I would especially urge people to study abroad for the whole year; I know so many students who only stayed for one semester and really wished they had chosen the longer period. My Erasmus experience has been fantastic and I am so pleased I chose to come to Finland."
– Jamie Barrington (University of Turku, Finland, 2011/12)
"I feel the Study Abroad programme is an amazing opportunity to experience so many things which are unimaginable from Sheffield. Since arriving in Virginia I have created a network of friends from not only the USA but from all over the world; India, China and Brazil to name a few.
"Studying abroad gives you the opportunity to meet people from different cultures, listen to different ideas and it gives you a different perspective on why people do what they do. Understanding different cultures has definitely helped to change the way I view the world. I feel one of the most important things I have learnt from participating in a foreign learning environment, is to question why we learn different subjects how the different subjects are taught and learnt. My experiences have given me a much more analytical and inquisitive approach to study.
"Although America is viewed to be very similar to the UK, I have noticed a huge difference in their approach to personal relationships and to life; just one more thing which helps open your eyes to what is going on around us. Finally, perhaps the more exciting things about studying abroad are the opportunities to see some amazing places. I spent a long weekends in Washington and have trips planned across the USA, including California."
– Daniel Campbell (Virginia Polytechnic and State University, 2010/11)
"I studied at Copenhagen Business School (CBS) for one semester, and my only regret is that I didn't go for the whole year. It was the best experience I've had throughout my time at university and would recommend it to anyone and everyone – I was living with 60 other international students, who all went out with the same mindset; to have fun! I went to CBS not knowing exactly what to expect but my experience exceeded all of my expectations and although it sounds a cliché, I met some amazing friends from all over the world which now means I have somewhere to stay wherever in the world I may be.
"I could write a lot about my great experience at CBS but the best advice I could give is, if you are at all interested then go for it because every international student I met at CBS said it was the best six months of their life."
– Hannah Wardle (Copenhagen Business School 2009/10)
"Without a doubt, my Erasmus experience in Vienna is one which I will never forget. When applying for my host University I remember being asked by housemates whether I felt like I would be missing out on the second-year experience of moving house with friends, and I remember thinking how they would be missing out on so much more through not taking this opportunity! In many European countries there is huge competition to get into the Erasmus program and, sadly, many British students aren't even aware of the Erasmus program. I decided to spend the full year in Vienna, and absolutely have no regrets!
"I have made new friends from many different cultures and backgrounds, who I know I will stay in touch with. On moving to Vienna I knew practically no German, but all my courses were in English and thanks to the free language courses offered throughout the semesters and through having a Tandem language partner, all organised by my host University, I would say that I really have learnt a lot of the language. On top of this I have been able to study at a top European business school, achieve good grades whilst maintaining a great social life, and visit many different countries and cities with friends, to name a few: Prague, Berlin, Budapest and Salzburg. To top things off, because I chose to stay the full year I didn't have to pay tuition fees for the year, and received two Erasmus grants, meaning that I managed to have a fantastic year whilst also being financially better off!"
– Kate Wright (Wirtschaftsuniversität, Vienna, Austria, 2009/10)
"Applying to go over to Virginia Tech for a year was one of the best decisions of my life. During my time there I was able to gain a variety of experiences. I had freedom to choose classes, which I found both challenging and interesting. I was recognized as the Pamplin Business School's student of the month. On the social side, I made friends with both international and full time students – this allowed me to participate in all-American activities such as watching football games, going tailgating and attending the annual university Ring Dance. My favourite part of the year abroad was the amount of travelling I was able to fit in. I took a road trip all the way up the east coast, visited some old friends in North Carolina, regularly went to the Washington DC area, and flew down to Florida for spring break! Overall, my year abroad allowed me to become more confident and make a group of friends I know I will have for the rest of my life.
"When I graduate this summer I hope to return to America to visit friends I made during my second year. In September, I will be starting one of the graduate schemes I have applied for. I am hoping this job will allow me to travel and potentially return to America as I enjoyed my time over there so much."
– Zoë Nolan (Virginia Polytechnic and State University 2008/09)


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We are a game studio at the beginning of our journey. Our quest is to build legendary experiences that bring players closer together, united in a sense of adventure, exploration, and fellowship. Our vision is to create a studio culture that brings together the most talented developers in the world to work on small teams - where everyone can be empowered, learn from each other, and have a large impact. Imagination will be our compass. Join us on the adventure of a lifetime.
We are expanding our tribe with developers who know that excellence is a journey, and that the best adventures are shared with friends. Our culture is still developing, and we need talented, good humans from different backgrounds to come and shape it with us.
Be our founding FX artist and show us the magic in our brand new IP.
Be the founding animator at a brand new studio. We need someone who can bring characters to life - and breathe life into legends.
The level designer has a massive influence on the player experience. You are an architect, set designer, puppeteer and a storyteller, all in one. You will be defining the gameplay potential of the environment: everything from how the player moves through it, to what monsters and challenges lie in store, and even what treasure awaits.
Read our blog, follow our adventures on social media, and download our art in high resolution


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Prayer Week 8th - 14th January 2017
Pray at Home, Friday 13th January, all day
Whatever you are doing this day... work, school, looking after others... let us send you some 'pause moments' for you to be inspired to pray either at that very moment, or at the next available opportunity. As a whole church, wherever we are, let's pray together on themes that will connect us all. You can send your insights back to the church via email at firstname.lastname@example.com


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Up to now it should be quite very clear this is really an intelligently offered and thoroughly extensive technique for losing excess weight rapid. Simply how much depends upon human body sort, Conditioning and commitment to more workout but even the most casual adherent will discover they'll eliminate masses of unhealthy body Fats. Above The 2 we… Read More
The prepare is based on you recognizing things such as how Your system merchants Body fat and burns calories, why you have hungry, and what helps make you complete. In addition, it gives recommendations like employing scaled-down plates to keep your parts smaller.Brian also cites in excess of five hundred scientific papers and experiments he's ex… Read More
Ordinarily, I'm not one particular to endorse 'quick-correct' weight loss plans. Having said that, considering The existing epidemic of obesity, I believe any kind of fat reduction technique received't be a nasty idea, as long as it is actually securely performed with no facet effect or hurt. There's also some benefits that come with dropping… Read More
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In case you don't find any take advantage of this system; you can certainly declare your refund. Brian Flatt ensured you a hundred% money back ensure in the event you are unhappy Along with the output.The Work out Handbook is comprehensive in ensuring physical exercises are absolutely explained and totally safe, but perhaps some personalized func… Read More


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Eating and Hydrating for Combat Sport Athletes: Nutrient Timing, The Key To Unlocking Your Potential Part 3Posted: Friday, 25 May 2012 by Strength&Nutrition24/7 in Labels: Combat, Diet, Nutrition
Please Share, Like, and Comment to support us
This is where the fun begins!!!
This article will help improve the performance of every athlete.
Over the 24 hour day, your muscles go through a constantly changing growth cycle, there are times when they are actively involved in producing energy, times when they are recovering, and other times when they are growing. In order for your muscles to function at their peak ability, we need to cater to each of these scenarios, to do this we need to provide the muscles
In every scenario we can guide our muscles metabolic pathways to produce and replenish our muscle glycogen (stored glucose) and synthesize muscle protein. By providing the body with the right nutrient mixture to the muscles at the right time, you can greatly enhance your rate of recovery (18-24+hours) and improve muscle growth, strength, and power. This all adds up to making one deadly warrior
Nutrient Timing
Three Main Phases of Nutrient Timing
The energy phase
This phase is the time in which your exercise takes place. During this period of time, your muscles need to release enough energy to produce muscle contractions. Most people are not familiar with the idea of consuming carbs during the workout. Just today, I was in the supplement store talking with another customer as we waited in line for the cashier. He was talking about how he was excited to find a protein with almost no carbs. By consuming high glycemic carbs, you prevent the depletion of muscle glycogen stores, which helps extend endurance, and to maintain blood glucose levels which help delay fatigue.
We are going to go beyond just supplying the body with carbs in this phase. Research has demonstrated that when you ingest protein with carbohydrates, specific amino acids, and vitamins will be able to spare your glycogen and achieve greater endurance (go harder for longer), reduce and avoid the increase of cortisol for longer (cortisol causes the breakdown of muscle), help prepare muscle enzymes for a faster recovery following workout, and reduce the risk of immune system shutdown.
The anabolic phase
In this phase, everyone is familiar with but significantly lacking in knowledge. This is the time immediately following training. This phase is the 45 minute window following your workout, if you provide the correct combination of nutrients, you will initiate a heightened level of muscle damage repair and glycogen replenishment.
For those who have been following me, you are probably thinking: why are you suggesting us to have high glycemic index carbs?
Well after exercise, your muscles are like a dried out sponge. They are so desperate for carbs and protein. If you ingest these in the 45 minutes after training, your muscles will put them to immediate use and you don't need to worry about putting on fat. This being said, don't go overboard.
Often after training, I see clients begin to wonder and hang out with friends.... they decide to go shoot some hoops and miss out on this 45 minute window when their muscles are extremely insulin receptive. It is simple, just make a shake and then go play. After these 45 minutes have gone by, your insulin sensitivity quickly drops. As you can see in the image below
Actually, if you completely miss the 2 hour window, your body becomes insulin resistant and adds 18-24+ hours to your recovery time.
The most common thing I see with athletes and clients is to ingest a plain protein shake that has no carbs. The effectiveness of whey without carbs is incredibly reduced. I mean, it is shocking at how less effective it is.
So, soon as you finish reading this article, I suggest you go to your local supermarket that has a beer making section and purchase dextrose. This is super cheap and the most effective sugar to use for your training.
The growth phase
This phase takes place after the anabolic phase and lasts until the next training time. As the name of this phase implies your muscle begins to grow by increasing the number of contractile proteins and the size of the muscle fibers, as well as fully replenishing muscle glycogen.
Research has demonstrated that all three of the times are extremely important. However, most people will choose to skip the energy phase.... this is a poor choice. That is the last phase you want to skip, it has been found to be of even greater importance than the anabolic phase.
The application in the image below will cause an incredible improvement in your training. However, I will go over in the next article possible alternatives that have been suggested in recent research. Such as, covering whether protein or essential amino acids are better? Also, if chocolate milk could be a viable post workout replacement drink.
I highly suggest reading Nutrient timing by John Ivy. It is a must read for everybody interested in taking their training to the next level
If you are interested in the International society of sport nutrition's stand point on nutrient timing
Please Share, Like, and Comment to support us
Part 1
Part 2


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May 17, 2016. But the truth is that a good credit score has to be actively cultivated, Little things start to add up, like paying more for car insurance and homeowners or renters insurance. but it's important to know how your credit score can affect you, going to be great for your credit score (Credit Karma has a great tool.
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Aug 11, 2017. One final approach is to look into a free service like Credit Karma, Quizzle, but prepare to be bombarded with ads for credit cards, auto loans, and. for credit cards, insurance, employment, or renting a home, as well as how. on your credit cards or opening a mortgage — affect your FICO Score 8, the.
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Jun 23, 2015. San Francisco-based Credit Karma raised $175 million at a. Credit Karma offers members free access to their credit scores and reports, while. get auto loans, compare insurance quotes and view the best credit card. Whether social- impact investing will turn out to be the most profitable way to invest.
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Aug 15, 2017. Credit Sesame is a great free site that offers a free credit score, I like to stagger them every 3 months or so, to get the most impact. I had just learned about Credit Karma and how you could get a free TransUnion credit score. and score, so there won't be a whole lot of bait and switch with rates and fees.
Sub-prime credit may be an obstacle to your financialfreedom, but it is by no means an insurmountable one. Credit scores are three-digit numbers that.


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Case Reports in Radiology
Volume 2012, Article ID 684309, 4 pages
Menkes Kinky Hair Syndrome: A Rare Neurodegenerative Disease
1Department of Radiology, Tata Memorial Hospital, Parel, Mumbai 400012, India
2Department of Radiology, Jaslok Hospital and Research Center, Mumbai 400026, India
Received 17 March 2012; Accepted 28 May 2012
Academic Editors: E. Kapsalaki and A. Matsuno
Copyright © 2012 Rozil Gandhi et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
How to Cite this Article
Rozil Gandhi, Ritu Kakkar, Sajeev Rajan, Rashmi Bhangale, and Shrinivas Desai, "Menkes Kinky Hair Syndrome: A Rare Neurodegenerative Disease," Case Reports in Radiology, vol. 2012, Article ID 684309, 4 pages, 2012. https://doi.org/10.1155/2012/684309.


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Tropical Storm HELENE
ZCZC MIATCDAT3 ALL TTAA00 KNHC DDHHMM Tropical Storm Helene Discussion Number 6 NWS National Hurricane Center Miami FL AL082018 500 PM AST Sat Sep 08 2018 During the past few hours, Helene has developed a convective band that wraps about three-quarters of the way around the storm, and the intensity of the inner core convection has increased. In addition, microwave imagery shows an elliptical inner ring feature. Satellite intensity estimates at 18Z were in the 35-50 kt range, and given the recent increase in organization the initial intensity is increased to 50 kt. Helene should continue to strengthen through at least 72 h in a light vertical shear environment over sea surface temperatures near 27C. This part of the intensity forecast has been increased over the previous forecast and lies near the intensity consensus. However, there remain a couple of alternate forecast scenarios. The first is that Helene could rapidly intensify and become stronger than currently forecast, and the rapid intensification index of the SHIPS model has about a 35 percent chance of 25 kt of strengthening in the next 24 h. The second is that a large plume of African dust and associated dry air that has spread over the Cabo Verde Islands starts entraining into the cyclone and inhibits intensification. The former alternative is more likely than the latter at this time. After 72 h, Helene is expected to encounter increasing southwesterly shear associated with a mid- to upper-level trough over the central Atlantic, which should cause the system to weaken significantly. The initial motion is 275/11. There again is little change in the forecast guidance or the forecast track, with Helene expected to move westward to west-northwestward for the next 3 days or so on the south side of the subtropical ridge, then turn northwestward in response to the aforementioned trough. FORECAST POSITIONS AND MAX WINDS INIT 08/2100Z 13.6N 21.7W 50 KT 60 MPH 12H 09/0600Z 13.7N 23.5W 55 KT 65 MPH 24H 09/1800Z 14.1N 26.2W 65 KT 75 MPH 36H 10/0600Z 14.7N 29.1W 75 KT 85 MPH 48H 10/1800Z 15.5N 32.0W 85 KT 100 MPH 72H 11/1800Z 17.5N 37.0W 85 KT 100 MPH 96H 12/1800Z 19.5N 40.5W 65 KT 75 MPH 120H 13/1800Z 23.0N 42.5W 55 KT 65 MPH $$ Forecaster Beven NNNN


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Select date and location here and buy tickets through the theatre website.
|Sadler`s Wells
"But the German is always so refined with tempo and dynamics, he weaves his steps through the music so unparalleled that creates an incredibly fascinating spectacle that is just right from a to z. And that, while he usually works quietly and decides what music he's going to use at a late stage: genius."
- NTC***** on NDT 2
In this programme:
Wir sagen uns Dunkles - Marco Goecke
Marco Goecke's new creation for NDT 2 begins with encounters in the studio between the choreographer and the dancers. Their meetings appear unimportant, yet simultaneously they are more important than anything else; young, naughty and evil, playful and punky. "Today, my feelings belong to the dancers, more than ever before", says Goecke. A blink of the eye, a glance, a seemingly f leeting gesture. Just a moment or a story? What remains is a tear on an eyelash that is fanned away. How do we get closer? A butterf ly that remains a second before it f lies away. The sounds of
Schubert and Schnittke meet those of Placebo, The Swan Song and Song To Say Goodbye. Then there are the rattling pants, its sound interfering with the music. Goecke: "The dancers understand me immediately. There is no limit, they want to be challenged." They move fast, virtuoso, gesticulate in peculiar ways, unconscious yet self-assured, and - whether solo, in a pas de deux or larger group - they communicate in Goecke's language, as if they had never learned another. Darkness Spoken, without words.


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"There are people in this world who say – 'someone should do something about that!' I decided to take action and be that person who makes a difference," Marc says.
Marc Mero has an incredible mission to empower people to make positive choices! Through the nonprofit organization he founded, Champion of Choices, his personal story of tragedy and triumph is impacting lives in Central Florida and worldwide. A glimpse of Marc's past will give you insights into why he's so passionate about his mission.
Marc was raised in a poverty-stricken area of New York with a loving mother and father and several siblings. However, when Marc was eight his world was turned upside-down. He came home from school one day to find his father packing; his mom and dad decided to divorce.
Marc lost daily contact with his best friend, his dad. Marc found himself determined to focus on the goals he wrote down. He wanted a better life. Marc worked hard to achieve success in hockey, football, and boxing. Marc was about to become a professional boxer but broke his nose and could not participate in contact sports for a year.
During that year, Marc had time on his hands. Too much time. Drugs, alcohol, and parties became the norm for Marc. He worked construction during the day and partied at night. One year turned to two, two turned into four, and before Marc knew it, life was passing him by. The dreams he once pursued were now set aside – until one day he saw wrestling on TV and got an "ah ha" moment saying: "I can DO that!"
Wrestling is where Marc found his biggest success. Money, fame, travel, Rookie of the Year, THE LIFE! Dreams were coming true for this young man. Marc traveled the WCW and WWE Circuits, gaining the success he longed for. He bought a Cadillac, speedboat, and a house for his mom (all goals he had written down as a child!).
His sister Andrea was about to start her dream job and had a routine physical. The results found something unexpected – cancer. Suddenly, Andrea was fighting for her life; Marc lost his sister at age 21. The tragedies continued… While on Tour in Japan, Marc received a startling phone call: "Your Mother died!" Two weeks later, Marc's 21-year-old brother, Guy, died when he fell and hit his head.
Marc lost his sister, mother, and brother; and sadly, Marc's father tragically died in his arms after years of cigarette smoking. Money, fame, and success couldn't replace his family. On top of this, Marc lost more than 30 friends – mostly due to drugs and negative lifestyle choices. Marc knows his name could have been on the "Death List."
"There are people in this world who say – 'someone should do something about that!' I decided to take action and be that person who makes a difference," Marc says. Marc discovered a new purpose and he lives each day to the fullest, sharing his message at schools, churches, and corporations.
The "Champion of Choices" presentation brings to the theatrical stage Marc's roller coaster journey of life, sharing snapshots of his family, his career, his successes, and his great losses – all with the goal of helping people make positive choices – find hope and purpose, to set goals, and achieve more than they ever dreamed possible. Lives are definitely being saved and changed!
To learn of partnership opportunities, support Champion of Choices with a tax-deductible donation, or to schedule Marc Mero for your next inspirational presentation, visit www.ThinkPOZ.org
Marc invites you to attend an upcoming prensentaton at The Venue Church @ Lake Brantley High School Auditorium – April 27 at 10 AM – visit www.thinkpoz.org/event/venue-church-lake-brantley-high-school for more info


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Danica Patrick celebrates boyfriend's first monster energy NASCAR cup win
NASCAR driver Danica Patrick recently celebrated her boyfriend's first Monster Energy NASCAR Cup Series win, notes People magazine.
Notably, Patrick was available to give the in-person congratulations as she'd gotten into a wreck earlier in the race and was unable to continue competing.
According to USA Today Sports, she said of the Sunday Ricky Stenhouse Jr. victory, "At the beginning of the race when he was leading, I was thinking he was either gonna stay in the lead or something bad might happen. But I got the feeling that it was just one of those days where he was gonna make it happen."
See Gallery
Patrick also expressed her joy via Twitter.
In a series of tweets she wrote, "What a day!!!!!!! @stenhousejr number 1!" and "So proud!!!!!!"


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ATLANTA (June 27, 2017) – The Technology Association of Georgia (TAG), one of the nation's largest state trade organizations dedicated to technology and innovation, will recognize Yaton Bowens, Senior Vice President of Technology and Chief Technology Officer at InfoTycoon, as a Diversity Game Changer at the 7th Annual TAG Diversity Awards, June 27th at Morehouse School of Medicine.
The event will recognize outstanding individuals in nine industry categories. Yaton was named one of three individuals who were recognized in the Financial Technology category.
"We are thrilled that Yaton has been recognized by TAG for his contributions to the technology community in Georgia," said Kevin George, President and CEO of InfoTycoon. "Yaton has spearheaded many of InfoTycoon's innovative solutions and is an established technology leader in the industry."
With over 20 years of experience, Yaton joined InfoTycoon from the CoStar Group, where he served as Vice President of Technology and Enterprise Architect for the CoStar Real Estate Manager platform. Prior to CoStar, he spent several years in IT consulting, specializing in architecting and implementing EAI and B2B solutions on a variety of technology platforms. Serving over fifteen Fortune 500 clients, he directed product management, development, and infrastructure teams to deliver enterprise solutions. He holds a BA degree in mathematics and natural sciences from Thomas Edison State College.
All Game Changers will be honored at the June 27th official ceremony and will also be featured in the 2017 Diversity in Technology edition of TAG's publication, Hub Magazine.
For more information about the TAG Diversity Awards, visit http://www.tagonline.org/events/tag-hrdiversity-award/.
About InfoTycoon
InfoTycoon is the multifamily leader in inspections and asset management solutions. Designed for the full asset management lifecycle, our powerful platform is now used by nearly 40 percent of the NMHC Top 50 including 4 of the 5 largest managers. InfoTycoon is the only software company to receive industry awards from both NMHC and MFE. The company maintains an unwavering commitment to serve our clients and provide the industry's best inspection and asset management solutions. For more information, please visit www.infotycoon.com or follow us on Twitter at @InfoTycoonNews.
About The Technology Association of Georgia (TAG)
TAG is the leading technology industry association in the state, serving more than 35,000 members through regional chapters in Metro Atlanta, Athens, Augusta, Columbus, Macon/Middle Georgia, and Savannah. TAG's mission is to educate, promote, and unite Georgia's technology community to foster an innovative and connected marketplace that stimulates and enhances a tech-based economy.
The association provides networking and educational programs; celebrates Georgia's technology leaders and companies; and advocates for legislative action that enhances the state's economic climate for technology. TAG hosts over 200 events each year and serves as an umbrella organization for 33 professional societies. Additionally, the TAG Education Collaborative (TAG's charitable arm) focuses on helping science, technology, engineering and math (STEM) education initiatives thrive.
For more information, visit the TAG website at www.tagonline.org or TAG's community website at www.hubga.com.


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On December 1816, delegates from several states met in Washington, D.C., and organized the American Colonization Society.
The delegates apparently voted to begin seeking removal of Black Americans back to Africa or wherever Congress thought the transition ought to take place.
They the funded and published a journal, "The African Repository", for the purpose of perpetuating propaganda of Black inferiority and the need to "segregate the races". This was done to win public support.
The Publication asserted such concepts as "Africans were ordained by God and the laws of nature to be inferior" and "They are to be pitied, but are doomed to remain inferior."
The Colonization Society was led by clergy, college presidents, and officials from both the Republican and Democrat Party. It's officers had included Daniel Webster, William H. Seward, Francis Scott Key, and Winfield Scott. It was praised and embraced by the legislatures of 14 states.
In 1829, the Pennsylvania Assembly endorsed the American Colonization Society and agreed that shipping Blacks back to Africa would be "highly auspicious to the best interests of our country."
President Abraham Lincoln would later become the leading advocate of Colonization.
The following are his words in a "Speech on the Dred Scott decision" (June 26, 1857), where he criticized both political parties for not sufficiently championing Colonization:
"I have said that the separation of the races is the only perfect preventative of amalgamation. I have no right to say all the members of the Republican party are in favor of this, nor to say that as a party they are in favor of it. There is nothing in their platform directly on the subject. But I can say a very large proportion of its members are for it, and that the chief plank in their platform — opposition to the spread of slavery — is most favorable to that separation.
Such separation, if ever effected at all, must be effected by colonization; and no political party, as such, is now doing anything directly for colonization. Party operations at present only favor or retard colonization incidentally. The enterprise is a difficult one, but 'when there is a will there is a way;' and what colonization needs most is a hearty will. Will springs from the two elements of moral sense and self-interest.
Let us be brought to believe it is morally right, and, at the same time, favorable to, or, at least, not against, our interest, to transfer the African to his native clime, and we shall find a way to do it, however great the task may be.
The children of Israel, to such numbers as to include four hundred thousand fighting men, went out of Egyptian bondage in a body."- President Abraham Lincoln
So while Lincoln and most Republicans in the 19th century were definitely not in favor of chattel slavery, most of them wanted absolutely nothing to do with the notion of social equality for Black Americans.
It was an interesting time, as Democrats in the south wanted to own and control Black Americans, many Northern Republicans wanted to get rid of them altogether.
The American Colonization Society spearheaded the establishment of the African colony of Liberia, where over 12,000 blacks were transported to. The total number of Black Americans shipped "Back to Africa" and other countries, due the efforts of the American Colonization Society, is said to be well over 15,000.
In the final analysis, it appears that both the Republican and the Democrat Party of the 21st Century have been engaged in a bit of historical revision, as neither have been completely transparent about its history of racism.
Many Republicans love to shout on rooftops how they freed Blacks, championed civil rights bills, etc., and how Black Americans are indebted to the Republican Party.
Nevertheless, for all the accusations of Black Americans today being ignorant of knowledge about the history of the Democrat Party's perpetuation of racism against Blacks, it could be reasonably argued that most Republicans today are without any substantial knowledge of the GOP's role in perpetuating discrimination against Black Americans throughout its history.
Dr. Martin L. King, Jr. was well aware of it, which prompted him to say:
"Actually, the Negro has been betrayed by both the Republican and the Democratic party. The Democrats have betrayed him by capitulating to the whims and caprices of the Southern Dixiecrats. The Republicans have betrayed him by capitulating to the blatant hypocrisy of reactionary right wing northern Republicans. And this coalition of southern Dixiecrats and right wing reactionary northern Republicans defeats every bill and every move towards liberal legislation in the area of civil rights."- Dr. Martin L. King
This is why it is so important to pledge our loyalty to Constitutional Principles and Biblical ethics rather than blindly follow the rhetoric of partisan politics, which, with smooth words and fine speeches, often deceives the minds of the miseducated and disinformed constituents in both the Republican and Democrat Parties.


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Job Description
Covering Service and Breakdown, it is essential to have 5 years experience within this field. The successful candidate will have experience working within the Social Housing sector. This position will potentially be permanent after a 12 week probation period. You are required to have your own vehicle, analyser and public liability.
Please send your CV for consideration.


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Book Now
House of Mark overlooks the Water of Mark
House of Mark overlooks the Water of Mark and, adjoining with the Water of Lee, forms the renowned salmon and sea trout river called the North Esk
Glenesk has a rich natural history. Many animal species are to be seen. You can stumble upon many different kinds of animals such as hares. Mountain hares live in Scotland and the North. They are grey-brown with a blue tinge in the summer and turn white during the winter – only their ear tips stay black


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1bHub ( Secure Spot)
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2) Flexi Rods 101 for style and body
3) How to pin-curl for style and bounce
4) Flat iron hair for style and sleek
5) Blend Curly Hair for style and flair
7 Less Things To Think About...Answers Below:)
Where are you located?
1bHub Studio: Brookhaven near studio bistro movies and plaza.
Address: 5170 Peachtree Road Atlanta GA 30341. It's 12 minutes from Lenox mall going North and 8 minutes from Perimeter mall going east. Click "Directions " below to pull up a step by step map.
Do I need to pay for my hair extensions with my service?
Yes, hair is sold separately for all hair appointments. A beauty specialists can assist you in selecting your hair upon your "JOURNEY" consultation.
Do you offer discounts, student, military, or birthday rates?
Yes we offer discounts on products through our loyalty program.
Do you offer a refund if I miss my appointment?
No refunds are available and all deposit are non-refundable!.
However, a salon credit and rescheduling are available upon a request and conversation with our manager.
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I just love it.
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Yes, Email me directly: firstname.lastname@example.com
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Planned gifts greatly enhance the long-term stability of New Orleans Opera Association and help to ensure that opera will continue in New Orleans for years to come. We can assist you in finding the appropriate way to include the Opera in your estate plans, and we can recognize you for commitment to the Opera's future success and growth.
Your planned gift can be as simple as a bequest in your will, or a designation of New Orleans Opera as the beneficiary of an insurance policy or annuity, but there are many ways to support the New Orleans Opera while maximizing your tax benefits or lifetime income. Contact Joanna Sternberg, Director of Development, at (504) 267-9526, to request more information about planned giving options or to let us know that you have included New Orleans Opera Association in your estate plans so we may recognize you as a member of the Legacy Society.
Download a planned giving brochure or a Legacy Society Pledge form 2016!


text: At HAIR SHOP, the focus is on providing my customers with a great style at an affordable price. Come to the HAIR SHOP for shampoo and styling, cuts, highlights, color, permanent waves, and even formal event styling. To learn more about HAIR SHOP services, call me today at 205-477-9929, or via cell at 205-919-0646.


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Gail Furness, SC, is counsel assisting the Kathleen Folbigg inquiry after five years with the child abuse royal commission
THE child abuse royal commission lawyer who grilled Cardinal George Pell about his responses to allegations against other priests has been appointed counsel assisting a NSW inquiry into the Kathleen Folbigg baby killing convictions.
Gail Furness, SC, will assist retired NSW District Court chief judge Reg Blanch, QC, in an inquiry announced more than five years after the University of Newcastle Legal Centre raised serious questions about Folbigg's convictions in 2003 for the murder of three of her babies at Singleton between 1989 and 1999, and the manslaughter of a fourth.
Folbigg was moved to Cessnock jail in 2017 to serve the remainder of her 30-year jail sentence.
A spokesperson for Attorney General Mark Speakman confirmed Ms Furness' appointment on Monday.
At a directions hearing in Sydney on October 25 Mr Blanch is expected to consider whether the inquiry should be heard in Newcastle. The matter has already been raised informally with the inquiry.
"We've approached the Attorney-General in so far as having it in Newcastle, and that's yet to be decided," said Newcastle barrister Isabel Reed, who has led the Folbigg petition for five years.
"It will probably be decided at the directions hearing."
Folbigg will not be at the directions hearing but will attend the full inquiry, Ms Reed said.
The directions hearing could also consider possible refining of the terms of reference announced by Mr Speakman on August 22, a date for the inquiry and whether any overseas witnesses will be required to give evidence.
Mr Speakman said the University of Newcastle Legal Centre's petition for an inquiry, lodged in 2015, raised doubt about evidence at Folbigg's trial relating to "the incidence of reported deaths of three or more infants in the same family attributed to unidentified natural causes".
The petition for a judicial review included the opinion of internationally respected Monash University forensic pathologist Professor Stephen Cordner that there was ''no forensic pathology support for the contention that any or all of these children have been killed''.
He found much of the forensic pathology discussed at the trial was "misconceived" and the default diagnosis of murder was "wrong".
Read more: Monster or miscarriage of justice?
Leading British statistician and professor of mathetics Ray Hill challenged the judge's summing up for the jury in 2003 that there was "no authenticated record of three or more such deaths in a single family" after evidence to that effect.
The evidence was not only wrong but would have left the jury discounting SIDS and "leaving multiple homicides as the only explanation, Professor Hill said.
A large US study in 1987 included two families in which four babies had died of SIDS and related conditions. A Victorian judge dismissed murder charges against a woman alleged to have killed her four children as the case proceeded against Folbigg.
Ms Furness was counsel assisting the Royal Commission into Institutional Responses to Child Sexual Abuse through some of its most dramatic hearings, including the questioning of Cardinal George Pell about his management of abuse survivor John Ellis' legal compensation case against Sydney Archdiocese.
Ms Furness also questioned Cardinal Pell about his responses to abuse cases involving other priests during his time as a young Victorian Catholic priest and as Archbishop of Melbourne.
Mr Blanch will prepare a report at the end of the Folbigg inquiry. If he finds there is reasonable doubt about Folbigg's conviction he may refer the case to the Court of Criminal Appeal for further consideration, Mr Speakman said.
Deeper reading: The case of Kathleen Folbigg
- Barrister Robert Cavanagh criticises three-year wait for decision on petition for judicial review (August 14, 2018)
- Pressure mounts for a judicial review of Hunter mother convicted of killing her four babies (August 11, 2018)
- Kathleen Folbigg has spent 14 years in jail for killing her babies, but experts say there's real doubt over her conviction (May 17, 2017)
- Petition calls for Folbigg child murder conviction review (July 2, 2015)
- Folbigg babies 'were not murdered': Governor petitioned for judicial review (July 2, 2015)
- Kathleen Folbigg case review bid challenges SIDS evidence (October 6, 2014)
- Legal centre in push for judicial inquiry (October 25, 2013)
- Kathleen Folbigg's family says she deserves jail time (February 11, 2013)
- The crusade to free Kathleen Folbigg (Feburary 4, 2013)
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King, Golden Eagles outlast Herd women's basketball in Hattiesburg
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Southern Miss women's basketball was too much for Marshall women's basketball Sunday as the Golden Eagles downed the Herd, 70-61.
With the loss, the Herd dropped to 7-15 overall (1-8 C-USA) while the Golden Eagles improved to 13-9 (5-4 C-USA).
Golden Eagles' redshirt senior guard Jayla King tallied a double-double with 15 points and 10 rebounds. She also recorded a team-high five assists and three blocks in the Southern Miss victory. Five other players had double-figures for the Golden Eagles. Sophomore guard Respect Leaphart and freshman guard Allie Kennedy had 12 points each, while sophomore forward Alarie Mayze and redshirt junior guard Megan Brown both had 10 points.
Junior guard Shayna Gore led the Herd on offense with 16 points, while graduate student forward Talequia Hamilton and freshman forward Taylor Pearson scored 10 points each. Hamilton had a career-high six assists, and Pearson grabbed a career-high eight rebounds.
"I thought Taylor Pearson had a good game today," head coach Tony Kemper said. "She's definitely getting better. She jetted into the post and made some plays for us."
Marshall fought throughout the whole game and even trailed by one with 7:06 left in the game. Southern Miss would go on a 10-1 run over the next three minutes to outlast the Herd.
Marshall has a three-game home stand coming up, starting off with UTSA Thursday at 5 p.m. at the Cam Henderson Center.
Courtney Andrews can be contacted at [email protected]


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Going dry for January? Well fear not, because here are some shots that are actually good for you!
East London juicers MOJU have just launched a brand new fiery little weapon from their juice arsenal; 100% natural cold pressed ginger shots, and they are a must-have for any New Years detox you might have planned.
For centuries, this fiery root has been known to sooth indigestion, boost immune systems and snuff out sniffles as well as helping with skin inflammation and dehydration (both often associated with a hangover…ahem), so if you want to keep bugs at bay and give your energy levels a boost this month, then look no further!
MOJU source their fresh ginger root from the Far East where it's been used for centuries to aid the digestive system and help fight the flu and common cold, they then balance out the fire with the sweetness and crispness of apples before adding a splash of lemon, which is packed full of Vitamin C. Cold pressing the juice extracts up to 5 x more nutrients than traditional methods, so you are getting ALL the goodness.
Add the shot to sparkling water to create 100% natural and genuinely healthy fizzy drink, use it to top up other juices or just down it in one! I've heard it also makes a good hot toddy when added to hot water (booze optional…)
A tasty must-have for any New Years health boost – serve as shots at your next dinner party to get the night off to a fiery start.
Launching exclusively at Harrods and Planet Organic plus online at Mojudrinks.
£1.95 for a 60ml shot (also available in fridge-friendly multi-packs)
Posted in The Notebook
by Must Have
on on 01 January 2017
detox, healthy, mindful living
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Using IBM THINKPAD 365XD (type 2625) 8MB, 1GB HD. Disk was reformatted
with NO Disk partition for DOS. Booting from RH7 floppy with linux update
20001009.img. Install seems to proceed reaching the "anaconda - may take
some time to load..."
The cdrom seems to copy some stuff to the HD for about a minute or so,
then i get:
install exited abnormally -- recieved signal 9
sending termination signals...done
sending kill signal...done
disabling swap...
unmounting filesystems...
/mnt/source umount failed (16)
you may safely reboot your system
It sounds like perhaps your CDROM drive or the CD you are using has errors.
What messages are on VC3 (hit cntl-alt-f3) when the machine appears hung?
it probes for a bunch of stuff as follows
ide floppy - none found
usb - none found
video cards req. agpgart mod - found video card controller unknown
probing buses - finished found nothing
trying to mount device hdb - loopfd is 6
found url image cdrom:://hdb/mnt/source
getting ready to spawn shell now
probing buses - finished - found nothing
going to insmod raid0.o (path is NULL)
.going to insmod ext3.o (path is NULL)
looking for USB mouse ...
and that is the last entry
Any suggestions on where to go with this?
This appears to be a hardware related issue. Do you have another system to test
the CDROM install on with the CDs you have?
RH 7.0 CDROM and install works fine on 3 other non-laptop systems. Major
difference is that this sys. is a laptop and only has 8mb of memory. Also
tried installing RH 6.1 on same system. It exits with a similar but not exact
problem. Instead of Signal 9 I think it got a signal 6? Would have to try it
again 2b sure of exit message.
Anything else to try??
You need at least 20 megs of RAM to install 7.0.


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The Division of oesophago-gastric surgery is a first of its kind in the country focussed on minimally invasive endoscopic and laparoscopic methods to treat pathologies of the oesophagus and stomach.This form of organ based specialization is similar too what followed in many european countries and Japan akin to the western practice is one of the very few in the country and GEM runs at the forefront in this pathway. Focussed speciality based approach aims to improve the short and long term outcomes after surgery and also to reduce complication rates.
Surgeries Performed
- Laparoscopic Fundoplication for gastroesophageal reflux disease
- Laparoscopic hellers cardiomyotomy for Achalasia cardia
- Laparoscopic gastrectomy for cancer stomach
- Laparoscopic oesophagectomy for cancer oesophagus
- Laparoscopic vagotomy with gastrojejunostomy with a special patented instrument was designed at Gem hospital,Coimbatore for the treatment of achalasia cardia which is used world over.
- Laparoscopic prone approach for oesophageal cancer has been recognised popularly as the "Palanivelu's technique " which is now the technique of choice in some of the best centres


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Special Promotional offer see below
Right now Gisborne Motors have two Mustang V8 Fastbacks they can offer you, one in Grabber Blue, the other Ruby Red. So here is your chance to fulfil your dreams and be a proud owner of one without a six month wait.
Because of the demand on production in the USA the only way we were able to order a Mustang was by a signed order with a deposit. Normally there is a 6 month order delivery time frame for an iconic Mustang model.


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There's little time left before Halloween, and you still don't have your baby's costume ready? Don't worry, we have just the solution!
Even though your little one may not have any clue about what Halloween is, his/her first costume is something that you'd probably want to remember forever. From baby animals to cute, magical characters, we've tried to round up the most adorable costumes for your baby's first Halloween celebration. Let's get on with it!
Who is the cutest kitten?
Some may say black cats bring bad luck. But we're sure this won't be the case when we see this cute little girl in her black kitten costume. It is a very simple, yet fashionable costume that you can set up in just a few minutes. You will need a pair of black tights and a t-shirt.
Add a tulle tutu of the same color, which you can buy at a store or make yourself (using knots). Glue a few strands of black hair onto the sleeves of the shirt. Use the same material as the tutu to create the tail for your little kitten, and also to make rounded two ears that you can attach to a black headband. Finally, use a little eye pencil to paint your kid's snout and moustache; your baby is surely going be the black cat that brings good fortune on this special Halloween night.
Baby bat
We do not know if this "baby bat" would want to suck the blood of its prey, but we would certainly like to smother him with kisses. To make the perfect bat costume, all you need is a black, long-sleeved top and, if possible, leggings of the same color. The pointy wings are shaped using black felt, to which you could add some detail using a white marker. Use a black bonnet to glue the ears to the head, and the costume is complete!
Trick or ghost!
This lovely costume is something you can explore without much effort. All you need is a white t-shirt on which you can paint the smile and eyes depicting a ghost. If it's for your boy, complete the costume with white pants, and if it's for your little girl, you could choose white leotards or leggings, with a tulle skirt on top. The result is going to be a nice, young couple ready to give the neighborhood some terrible scares.
Little Mummy costume
One of the simplest and quickest costumes you can design for your kid on Halloween is The Mummy. Choose a sweater, white pants and white sneakers. Just take an old, white sheet, cut it into strips, wrap it around your child, and the costume is ready! We have no doubt that your child will be the cutest-looking mummy in the entire neighbourhood!
The sweetest candy machine
One of the most incredible and easy costumes you can make for your baby is the Candy Machine. Put a little sign on the shirt with the price for candy. The perfect complement to this costume is a bonnet embedded with colorful pom-poms. You could either buy it or make it yourself by winding wool on a fork and sewing all the balls to an old cap you might have at home. Your baby is bound to steal the spotlight with this adorable outfit!
Baby biker
If you want your little one to sport the "toughest-on-the-road" look, this is the costume you're looking for. Pick a pair of jeans, and cut the sleeves of one of his/her shirts. Draw a small tattoo on his arm, paint a beard and moustache, and finish the look by adding a cool bandana to make sure your little one is branded as the toughest biker on the freeway.
Little trolls
Turn your little ones into magical trolls this Halloween. One of the key parts of this costume is getting that characteristic hairdo for these characters. Buy a natural, colorful dye-spray and paint your little one's hair with a fun tone. Using lacquer, shape the hair to represent a cone. Finally, use flesh-colored t-shirts and skirts or pants to complete the outfit, and watch the little trolls set off on their Halloween journey!
Cute scarecrow
An orange tulle skirt serves as a base for this adorable scarecrow costume. You can also to do it yourself by tying various kinds of knots, and adding different shades of the same color to make the contrast even more striking. Sew a brown strip so she can tie the dress to her neck. The ideal complement will be an old hat.
Baby spaghetti
This is one of the cutest things ever! With his spaghetti and meatballs costume, everyone will want to have a bite at the little spaghetti monster. It's as easy as sewing strips of very thick wool around the neck, and around a bonnet to cover the head. Add several brown pom-poms, and place your little one in a tub to make for the ideal, picturesque Halloween meal.
Granny babies
Some kids grow up too soon, they say. Pick a little dress, a cardigan, a pair of rimmed-glasses, and a wig made of pom-poms to make this costume perfect for the little ones (or should we say granny babies?)!


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Aesthete, poet, impresario, musician, producer, conceptualist and the last Gentleman of pop, Bertrand Burgalat has one of the best ears in the business and the rare facility to revitalize classic pop principles. As a big sound producer in the tradition of George Martin, Burt Bacharach and John Barry and the founder/owner of the boutique label Tricatel Records, Burgalat valiantly upholds artistic and technical ideals long ago discarded by a music industry that has sold its soul.
His production credits include work with Air, April March, Laibach, Mick Harvey and Louis Philippe, while his own releases highlight and artist with dazzling creative abilities, subtlety fusing 60's pop ethics, string sections, innovative electronica and "out there" psychedelia with wry, intelligent lyrics and finely-crafted melodies. A true maverick, Burgalat has, over the past twenty or so years, worked on over 150 albums as producer, arranger, composer or musician, producing an impressive universe of work that is still expanding to this day.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
- YouTube
- Myspace
- Tricatel label website


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Grace and Hart
Allure Floaty Dress - Navy
$259 retail
or 4 payments of
This gorgeous midi dress by Grace and Hart is crafted out of directional geometric cut-out lace, creating the illusion of stripes and checks. It features a fitted bodice, wide cinched waist panel and a full skirt for a flattering feminine silhouette. With a semi-sheer neck yoke and partially lined, this style is a contemporary take on lace and the navy colour is a great alternative to black!
This dress looks beautiful on all body types. Rent this for a work function and pair with black flats for a casual daytime event or dress it up for the evening with a simple heel. Style with a small black clutch for a sophisticated chic look! If you love this style, check out more of our designer midi dresses for hire. Read 'getting work function ready' for more tips.
The statement making label Grace & Hart driven by creative director Natalie Speiser, creates uniquely elegant designs for special occasions and evening wear. The Grace & Hart vision is for every woman to make an indelible statement, with the brands distinctive style, focus on fabric and quality rather than current trends, making this kind of statement is possible.
All dresses listed are in Australian sizes.
Model is wearing size 8
BUST: Fitted around the bust. Refer to the size guide for specific measurements.
WAIST: Fitted.
HIPS: Relaxed fit as the skirt flares out.
LENGTH: This dress is midi-length. Please note that our model is 5'9". The hem may sit longer on shorter women.
UNDERGARMENTS: As this dress has a unique neckline, consider wearing a strapless bra to avoid any visible lines.
FABRIC: Fabric does not stretch.
GREAT FOR: Hourglass, Pear, Straight body types.
Since sizing and cut varies between dresses and brands, please use this chart as a general guide. The sizing in this chart applies to this dress ONLY. If you need assistance selecting the proper size, please contact our friendly customer service team.
The fastest shipping method is automatically applied at checkout to ensure your order is with you by 8pm on your requested date. Our shipping fee ranges between $10.95 - $15. This fee includes the delivery to you, and the return back to us (in a pre-paid satchel). The delivery fee only applies to full bookings. Standard Try On orders are free of shipping costs, however there is an additional fee of $15 if you wish to receive your Try On order on the same day.
Returning your rental item is very simple and free. Simply place your item in the pre-paid return bag provided by GC, and drop it at your nearest Post Office or the yellow Express Postal Box.If your rental period ends on a Sunday or a public holiday, just drop your item in the nearest yellow Express Postal Box on the return date. It will be shipped back to us in the next business day.We take care of dry-cleaning too so you don't have to worry about it.
Late returns
In the unlikely event that you returned your rental item back late, you will incur late fees.Please see FAQs for more details.
You can book up to two dresses to try on within the convenience of your home for $30. For more information on our Try On service, please visit this link.
Try On service is only available for dresses. Please note that we are unable to hold dresses for your actual event date until a booking order is placed.
Join GlamCorner now to get
all the latest looks and style tips


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I noticed a limping White Ibis near the Old Tavernier boat ramp just before dark on New Years eve, caught it, wrapped it in a towel, called the nearby Florida Keys Wild Bird Rehabilitation Center and within half an hour Amanda arrived to help me catch it again in our fenced backyard and take it to the FKWBC hospital. She said they get a lot of ibises with broken legs. She wasn't sure why. Turns out this one has a badly shattered ankle that needs a cast for at least two weeks before the FKWBC knows whether they can release it or will need to keep it in captivity. It's probably from a small flock of ibises that feeds along the roads and on lawns in Old Tavernier, so I'm hoping to help the FKWBC reunite it with them a.s.a.p. in the new year.
It was hard to catch – played a winning game of hide and seek behind the trunks of a row of frangipani for a while, but finally dashed in under a bush and got stuck. As I reached in to grab it, it turned its head and opened its beak and I braced for some serious finger pain… but its grip was as soft and gentle as an old person's, probably because like most wading birds they mostly use the sensitive tips of their scimitar-like beaks to probe for food, not to break or clamp down on anything.
UPDATE, 1/28/14: Amanda (FKWBC) called this morning to report that they removed the cast yesterday and the ibis did pretty well without it, will only need about a week of "physical therapy" (hard to imagine for an ibis… I didn't get details… will report back if/when…) before being released – probably outside the FKWBC bayside facility where it will be safer than in Old Tavernier.
Along that line (safety), driving OS HWY around MM 84 yesterday afternoon, I saw an ibis do some fancy aerial acrobatics to avoid hitting an array of power lines, so I suspect that's mostly how they break their legs. Solution? Maybe a new law requiring more bird-visible power lines? (Not likely, for anthropocentric "scenic" reasons…)
UPDATE, 2/8/14: Ibis recovered enough to be released this morning at the Wild Bird Center in Tavernier, where it will probably join the wild-but-quite-tame ibis flock that hangs out there.


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- Promotes enhanced vitamin D absorption
- Supports cardiovascular health
- Made with hypoallergenic, vegetarian ingredients
Vitamin D3 VESIsorb offers enhanced vitamin D absorption by promoting the availability for vitamin D to easily dissolve. Vitamin D3 VESIsorb promotes optimal bone and cellular health as well as promotes blood flow and antioxidant defense for optimal cardiovascular health.
In stock