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Just moved out of Mom and Dad's house? After being at home for what felt like an eternity, you're finally out on your own! You're finally paying your own rent, buying your own groceries ... and wait, NOT cooking for yourself? Well, that can be a bit of an issue. If you didn't already know, the No. 1 rule for survival as an independent adult is being able to feed yourself. Sure, you can get away with buying pizza and McDonald's a few times a week, but don't you want more out of your cuisine? Of course you do.
Living on my own, I learned a few great recipes that are not only delicious but healthy, too! Oh, and they never disappoint when it comes to providing a couple of days of yummy leftovers. Don't fret; these simple recipes will be just what you need to kick those bad fast-food habits.
1/2 or 1 pound of ground turkey, ground beef (or none if you prefer your meal vegetarian)
1 jar of tomato basil sauce from your local grocery store
1 tablespoon of pepper
1 tablespoon of garlic salt
1/2 cup of chopped onions
1/2 cup of chopped green bell pepper
1/2 cup of chopped mushrooms
1 pack of whole-wheat pasta (or three to four zucchinis if you would like to make zucchini noodles)
1 tablespoon of olive oil (if making zucchini noodles)
Set your skillet to medium heat and allow it to warm up for a few minutes before adding your meat. Once it is ready, add the meat, add the pepper and garlic salt, and then use a spatula to mince the meat. Once the meat is cooked, you may use a colander to drain any oil that has gathered.
While any extra oil is draining, put a pot with 4 cups of water on medium heat to begin boiling for the pasta. However, if you would like to replace your pasta with zucchini, it is best to use a Kitchen Basics Spiral Vegetable Slicer (which can be found on Amazon.com). Or, my personal favorite, the Spirooli from Bed Bath & Beyond. If you are using zucchini, you do not need a pot of water. Simply put it to the side for later.
Once all of the oil from the meat has been drained, add it back to the skillet at medium heat.
Then add the chopped onions and green bell pepper to the meat so that it may saute together.
After a few minutes, add the tomato basil sauce and chopped mushrooms, and mix everything together.
Now, set the heat on low, place a top on the skillet, and allow for the meat, sauce and vegetables to cook together.
While the sauce is cooking, add the pasta to the pot of boiling water and cook it until tender. However, if you are using the zucchini noodles, use another skillet and add a bit of olive oil to it at low heat. Once the skillet is ready, add the zucchini noodles to the skillet and saute them to your liking. You may also eat the zucchini raw if you prefer.
At this point, your sauce will be done and you can turn off the heat. Once the noodles of your choice are done, you can begin feasting! If you're feeling even hungrier, make a small spinach salad as a side.
3-4 chicken breasts
1/2 tomato
1/2 onion
1 tablespoon of salt
1 can of Las Palmas Green Chile Enchilada Sauce
6-10 corn tortillas
1 cup of cheese (Mexican-style four-cheese shredded is preferred)
1 can of black beans and 1 can of corn (if opting for vegetarian style)
(If you have decided to make vegetarian enchiladas, you can disregard all of the following chicken prep. Instead, add the black beans and corn to a bowl, mix it together, and follow the next steps.)
Bring a pot of 6 cups of water to a boil. Once the water has boiled, change the heat to medium. Then add your chicken breasts, tomato, onion and salt. Place a top on the pot, keeping it slightly slanted to allow steam to exit and prevent the water from bubbling over.
Allow the chicken breasts to cook for 25-30 minutes. You may use two forks to pry apart the chicken breast to ensure that it is not pink in the middle. Once you've confirmed that the chicken is fully cooked (white on the inside), drain the water from the pot. You may toss the onion and tomato away as well (it was simply for flavoring purposes).
Allow the chicken breasts to cool, and then use your hands or two forks to shred the chicken breasts. Once you have shredded the chicken to your liking, put it in a bowl to the side.
At this point, set your oven to 350 degrees to begin preheating for the enchiladas.
Bring out a baking dish, such as the 2-inch Pyrex rectangular baking dish (can be found at Target).
Wrap your 6 or 10 tortillas together in a paper towel and warm them up in the microwave for one minute (to make them soft).
While your tortillas are warming up, open the can of Las Palmas Green Chile Enchilada Sauce and place it in a wide bowl (or something big enough to dip the tortillas into).
Once you have removed your tortillas from the microwave, dip them into the green sauce, add your shredded chicken (or black beans/corn) down the middle, and then wrap them.
After you have wrapped your desired amount of enchiladas, top them off with cheese.
At this point, the oven should be ready to go. Go ahead and carefully put the baking dish with enchiladas into the oven and let them bake for 15 minutes (or until the cheese has melted).
Once the enchiladas are done, let them cool, and enjoy! If you would like to add a little more to the meal, garnish your enchiladas with lettuce, tomatoes and avocado!
Here's hoping these recipes will inspire you, and soon enough you'll impress your friends and parents with your foodie creations. But more importantly, you'll be cooking for yourself and nourishing your body -- and that's what being a responsible healthy adult is all about.


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Foresight study outlines scenarios for future research and innovation policies in Europe
On 1 June 2017 the European Commission published a report which is the outcome of the study "Beyond the Horizon: Foresight in support of future EU Research and Innovation Policy (BOHEMIA)". It describes a range of future scenarios that Europe might be facing in the 2030s, and suggests ways for research to create conditions for Europe to cope and flourish. Echoing the Commission's recent White Paper on the Future of Europe, the scenarios of this report navigate between "megatrends", forces that drive the future of the world, and the policy goals and values of the European Union.
This foresight report, commissioned by the European Commission's Directorate-General for Research and Innovation, describes two possible outcomes: That the trends go on unmanaged and uncontrolled, or that society takes action. The first outcome would be negative: climate change, environmental degradation, explosive migration, an unhealthy population, crowded and dangerous cities, mass unemployment and global strife – and Europe a victim. The second outcome would be positive: climate control, sustainable land and sea management, a circular economy with greater productivity, a healthier and longer-lived population with fulfilling work and leisure, peace – and Europe a leader. The report goes on to illustrate specific ways in which research and innovation could help Europe realise the positive scenario or at least minimise the harm of the negative scenario.TOP

subset: commoncrawl


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Matthew ReidLinkedIn
Matthew Reid is a Professional Engineer registered in the State of Georgia. He received a Bachelor's degree in Mechanical Engineering from Georgia Tech. He holds a patent in heat pump design and has worked in a wide range of industries with thirty-five years of experience. He has been a sales professional with Cross Company since 2003.


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Welcome to BNAPS
The British North America Philatelic Society Ltd. - BNAPS - is an international organization (founded 1943) devoted to the collecting and study of the stamps, markings, and postal history of Canada and the pre-confederation colonies of British North America (British Columbia, Canada, New Brunswick, Newfoundland, Nova Scotia and Prince Edward Island).
Member information
Want to update your postal or email address?
Don't have a password to log in?
Membership Benefits
Our award winning journal, BNA Topics, contains articles on all aspects of BNA philately. The issues are all available online.
The most recent five years are available to BNAPS members only:
► Get the latest issue
As a BNAPS member, you can join one or more specialized Study Groups, many of which have their newsletters online.
In many areas of Canada and the United States, you can find a Regional Group that offers further opportunity for fellowship with collectors of BNA.
BNAPS operates a Sales Circuit that allows members to buy and sell specialized material.
To join, complete the application form. You can pay dues via PayPal if you wish.
BNAPS Books
BNAPS publishes 10 to 15 books per year devoted to BNA philately, and offers over 150 on its website.
The books cover the postage and revenue stamps and postal history of Canada and its provinces and territories from the stampless era to modern Elizabethan material.
There are detailed studies and comprehensive catalogues. There is also an Exhibit series that features award-winning exhibits of BNA material.
Members can buy BNAPS books at a significant discount from the retail price. This major benefit can offset the membership dues.
All about BNA Stamps & Postal History
Canadian Philately - An Outline is a freely available handbook that provides an overview of the many fascinating areas of BNA philately.
Online Resources and Exhibits (ORE) provides a wide range of overview, tutorial, reference, and specialized articles and online exhibits covering all facets of BNA philately.
The Horace W. Harrison Online Library contains the back issues of BNA Topics, and provides a searchable index to Topics, Maple Leaves, and the PHSC Journal.
The Horace W. Harrison Online Library also contains back issues of Study Group Newsletters, which document the discoveries and ongoing research of the BNAPS Study Groups.
BNAPEX 2019 Ottawa
BNAPEX 2019 is being held in Ottawa, ON, during the Labour Day weekend in September. It will feature 160 frames of BNA exhibits, a 25-dealer bourse, study group meetings and seminars, and tours in Ottawa and Gatineau.
What's New
Upcoming Events
Copyright © 2007 - 2019 The British North America Philatelic Society.
The documents on this website are for informational and non-commercial or personal use only.


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1) (Hutton, co. Salop). Or, a chev. betw. three herons' heads erased gu. Crest—A heron's head erased ar. gorged with a ducal coronet gu.
2) (Hinton St. George and Corffe, co. Somerset. co. Cumberland, and London; Humphrey Hackshaw, of London, and Robert Hackshaw, of Hinton St. George, temp. James I., sons of William Hackshaw, opt Corffe, who was grandson of William Hackshaw, co. Cumberland. Visit. Somerset., 1623). Or, a chev. betw. three peacocks' heads erased gu.


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How to remove Search.pitchofcase.com (MAC OS)
This guide pictures out the strong suits and flaws of Search.pitchofcase.com "virus". Here you'll understand how "virus" crawls into the laptop, in which manner it works and how you may delete it from the workstation and from the popular browsers, such as Mozilla, Chrome, IE, Opera and Safari.
What is Search.pitchofcase.com. Removal reasons and methods
Search.pitchofcase.com is an adware which infects the workstations and turns them entirely unusable and choked it by garbage. Many people may say that those are the useless tools that make it to piss people off. Unfortunately Search.pitchofcase.com is not a joke and it grants significant profit to its owners. Sometimes, if such program is made well, it is able infect hundreds of PC's machines, and provide a solid profit for a long time. If you don't want to be a part of suchlike shady deal – on this page you'll find all necessary info to delete Search.pitchofcase.com.
First of all – any utility has its goal. If the software appears to be pointless, or you can't plainly see why you want it – it's a trap. There is a list of tools which allegedly are fraud, and you shouldn't download them at any price. The trick is to warily behave with all the programs related to driver updates and cache cleaning which are provided not by major developers. These tools might probably be great, in contrast with the coming sorts: social network tools, search assistants and all kinds of browser toolbars. Enlisted programs cannot perform any helpful features and are just clogging the workstation. Also, if any program is crying for your attention and begs to install it – it's a virus.
To get what Search.pitchofcase.com is and how to defeat it, you need to get its goals and penetration ways. Search.pitchofcase.com's goal is plain: as every visit of their website gives a few cents to web-criminals, they want you to click as much as you can. Search.pitchofcase.com gives you so many spam that you just can't browse the Web, and have to click on them. Ads cover the entire screen, the website's content, and even when you click on the hide key – you end up on the suspicious site. It's not important whether you remain on the site, or left immediately – it still counts this as an attendance. That's how web-criminals get paid, and why adware is so well-known recently. Now let's sort out, how is it the easiest to detect an undesired utility and differ it from useful program.
Certain utilities are unwanted, but even some useful programs might bring damage if they are hacked, or found on the infected webpage. Scammers literally enfold a nice tool with adware and force you to install the whole bunch on the laptop. After unwrapping a bundle, it works as a plain installation tool, with several differences. Packages contain several viruses, so if you have any of them – it's clear that you have at least three other ones, scattered in your computer. Another diversity is that you should read license agreement prior to installing a free software because it may appear learn some crucial info. Except that, you should see each word that appears in the windows in time of the installation, because one of them hides a button to install adware on the workstation or to decline it.
Most times, it is an alternative amid two options: total setup and installation for practiced users. The first variant means that a victim does nothing and simply skips the pop-up, letting Search.pitchofcase.com or any other adware to be installed. The second variant is a regular installation, where user might pick, what software he wants to setup and what to decline. Now, when you realized how to protect the system from advertising program – let's realize how to eliminate adware.
How to remove Search.pitchofcase.com
You should remove Search.pitchofcase.com and to find all its remains, diffused around the PC. You have to realize that you will have to not just eliminate Search.pitchofcase.com, but also to reset some shortcuts, remove some registry strings, alter browser settings and modify multiple system settings. You can do that through two elementary methods: hand and automatic. We have instructions for both of them. Here are the strong and weak spots of both manners, for you to choose which one is more effective.
- Software manner is easier to complete, and it's much swifter in the event of an overall infection. It could be not suitable for those who don't want to download any AV tools, but still – it's specifically a thing you need to clean the system up and ensure its protection.
- The manual manner is highly effective against a lonely virus, but its efficiency dwindles as the number of adware grows. It doesn't involve a setup of any extra programs, but you will have to delete the viruses in a manual mode. We've made the instructions for by-hand removal, but we cannot ensure the accuracy of your performance, so you have to save the copy of your data until you start.
Instructions how to remove Search.pitchofcase.com
Step 2. Uninstall Search.pitchofcase.com Application
Step 1. Back up all data.
1. Set up Time Machine:
- Open Time Machine preferences from the Time Machine menu;
- Click Select Backup Disk;
- Select an external hard drive, Time Capsule, or other storage solution from the list, then click Use Disk;
- After you choose a backup disk, optionally click "Add or Remove Backup Disk" to add more backup disks for extra security and convenience.
2. To back up now instead of waiting for the next automatic backup, choose Back Up Now from the Time Machine menu.
Step 2. Uninstall Search.pitchofcase.com Application
- In the Finder sidebar, click Applications
- Drag the app from the Applications folder to the Trash
- Choose Finder > Empty Trash
Step 3. Reset the browser
Instructions for Google Chrome
1. Launch Google Chrome
2. Click Menu (Customize and control Google Chrome)
3. Select Settings
4. Scroll down and click Show advanced settings...
5. Click Reset settings
Instructions for Mozilla Firefox
1. Launch Mozilla Firefox
2. Click on Help on menu bar
3. Select Troubleshooting information
4. Click Reset Firefox...
Instructions for Internet Explorer
1. Launch Internet Explorer
2. Click Tools (You can press ALT+X on the keyboard)
3. Select Internet Options
4. Select Advanced tab
5. Click Reset... button
6. Put the tick near 'Delete personal settings' and click Reset
Instructions for Opera
1. Start Opera
2. Click Menu (Customize and Control Opera)
3. Select Settings > Browser tab
4. Select On Startup - Open a specific page or set of pages - Press button "Set pages" and change Homepage to your favorite one
Instructions for Safari
1. Open Safari browser
2. Click Menu (Display a menu of General Safari Settings)
3. Select Reset Safari...
4. Click Reset
Step 4. Scan MAC with anti-malware
If you prefer the manual technique there are detailed guides. Also, the removal video contains the whole procedure with our comments. For an anti-virus tool deletion – we have an AV-tool to suggest. It is called MAC Booster, and it is a top-tier utility from a reliable developing company. It has been on the market for eleven years, and already has a broad base of content users. Of its strong spots, we can emphasize a small price, responsible and efficient round-a-clock support service, extra effectiveness and daily updated malware database. To download MAC Booster, or to try a trial version with limited functions – you can click the button under this paragraph.
Special Offer
- Remove virus from MAC completely
- Optimize the system
- Provide Real-Time computer protection
MAC Booster scanner detects threats and malware for free, but to remove infected elements and fix errors you need to purchase a full version of program for 39,95$. EULA, Uninstall steps, Privacy Policy.
Published by KateRealta


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Wednesday, April 28, 2010
Arts and Pets!
I love love this art print by SimplyCutebyKarin. I can see this print in my baby's nursery room (that is if I have a nursery room). Sadly, my house won't be ready in another one or two years. I love the colors. It is so clean and bright. It will make any room seems cheery. If you look at her shop, you will find lots of prints with dogs and cats in it, and the shop says so much about her. It is just so homely, especially Cute Girl and Yellow Dog Art Print. I love how the print says so much about the artist. It just makes it so much more fun. The artist has two Labrador retrievers and one sassy cat. That explains the cats and dogs in the prints. Her labrador eats soap, how weird and cute. Haha. My Maltese loves to eat my Lipbalm, so I always have to make sure I don't keep it lying around, or I will need to get a new one the next day.
This Dog Jacket from ShopKCQ is so sweet! I love the colors and the Jacket looks so comfortable. I am sure my dog, Twinkle, would look so pretty and sweet in this jacket. This cute wool jacket is made entirely from vintage kimono fabrics imported from Japan. This is what I found out about the dog in the picture. "Udon is an adopted scruffy, mischievous Toy Poodle who loves to wreak havoc and then cuddle afterward". Her name is Udon, how cute! She modeled so perfectly.
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South Australia
South Australia leads the world in renewable energy development, with exciting battery and concentrating solar thermal projects underway and the rapid expansion of wind and solar capacity. There is one area though, where South Australia lags behind the rest of the country (and the rest of the world) – community energy.
Community energy is a tried and tested method of making sure locals benefit from renewable energy development, and in a state with as much going on in the energy space as South Australia, there are lots of opportunities for community participation and co-ownership.
If you want to see South Australia live up to its reputation as a renewable energy powerhouse, let Jay Weatherill, Steven Marshall and Nick Xenophon know you want them to support community energy; we've drafted a letter to South Australia's decision makers for you use below. You can borrow ours direct or edit as you see fit. You can read our South Australian policy briefer here.
The Hon. Jay Weatherill MP – Premier
GPO Box 2343, Adelaide, 5001
(08) 8463 3166
Stephen Marshall MP – Leader of the Opposition
90-94 The Parade, Norwood, 5067
(08) 8363 9111
Nick Xenophon – Leader of SA-Best
PO Box 3015, Unley SA 5061
(08) 8545 0400
Dear X,
My name is X, I live in X. I am writing to you today to urge you to support the Smart Energy Communities Program.
The South Australian Government has been a strong supporter of renewable energy in recent years. With significant investments in battery technology, concentrating solar thermal and a huge uptake of wind and solar, South Australia is a world leader when it comes to the renewable energy transition.
One area South Australia lags behind other jurisdictions in Australia and the world is community owned renewable energy (CORE). There are now over ninety CORE groups operating around the country (up from five in 2011), giving local people and communities a chance to benefit from a renewable energy future.
This growth is just the beginning. Community power has enormous potential to reduce energy bills, build strong communities, provide network stability and reduce carbon emissions. For community power to flourish, however, it needs a policy framework in place to provide the advice, funding, support and, crucially, the certainty investors and communities are calling out for. The Smart Energy Communities Program provides this framework.
Hundreds of thousands of people all over South Australia are locked out of benefiting from the reduction in energy bills solar can provide. The split-incentives that stop renters and apartment dwellers being able to benefit from solar installation mean some of the most vulnerable people in the state are being left behind. With retailers announcing price increases of almost 20% in 2017, it is more important than ever that these households have access to meaningful ways to reduce their energy bills. Initiatives supported by the Smart Energy Communities Program can provide this access.
Community power has a vitally important role to play in South Australia lowering its emissions in line with international moves to shift towards a less carbon intensive economy. Localised renewable energy projects devolve the economic benefits of renewable energy to communities and keep them there.
I would urge you to give community energy the backing it needs, and take the Smart Energy Communities Policy to the next election. With the right support, community power can play an important part in meeting the South Australian Government's social, economic and environmental responsibilities.
For more information about the Smart Energy Communities Program and the great reasons the South Australia Government should back it, please visit cpgency.org.au/campaigns.
Yours sincerely, X


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- Home>
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Hypnotherapists in and near Clotton
25 results within 15 miles
Browse our list of 25 qualified Hypnotherapists in or around Clotton. Refine by area (quit smoking, weight-loss, childbirth and more) and view information on fees, availability and contact details.All hypnotherapists comply with our policy
Carol Hickson - Clinical Hypnotherapy, EFT, Life Coaching, Mindfulness & Reiki
Would you like to regain control? In addition to Clinical Hypnotherapy you will learn techniques for change to effectively recognise and deal with your triggers & interupt the negative responses, thoughts, behaviours linked to your current problem.
Dr Emma Rae Rhead B.Sc Hons, M.B.Ch.B (Medical Doctor)
Effective Expert Hypnotherapy with a highly qualified Hypnotherapist and Medical Doctor. 25 years clinical experience. Specialist Hypnotherapist for Anxiety, Panic Attacks, Health Anxiety, Insomnia, IBS,
Carmen Kenworthy CHP(NC)
I am a highly qualified and experienced Complementary and Natural Health Care (CNHC) registered hypnotherapist and hypo-psychotherapist and provide a caring and professional service for a variety of issues. My aim is to help you to make lasting...
Star Hypnotherapy Chester - H Wenlock
STAR HYPNOTHERAPY - Registered Hypnotherapist. Over 15 yrs in practice. Offering a caring and professional service. FREE No-obligation consultation. Specialist in all Anxiety issues, Panic-attacks, Fears, Phobias, Stress, Trauma and Stop-smoking.....
Paul Russell B.Sc.(HONS) D.CHyp. BSCH & HA Member NHS Registered
I am fully qualified,certified and insured clinical hypnotherapist having practised since 2002. I have treated over 7,000 clients for many conditions. Most of my business comes from referrals including delighted past clients and health professionals.
Dr Francoise Rutland DHyp PhD
Trauma Post Traumatic Stress Disorder Panic Attacks Hypnotic Gastric Band weight lossAddictionAthletic and Mental Performance OptimizationAnxiety Sleep disordersPhobia and FearsMotivationDepression Chronic Pain managementBereavementSurgery prep...
Hypnotherapy Chester Hypnotherapist Fiona Burman Hopkins
Experienced, fully qualified,insured Chester Hypnotherapist and NLP Master practitioner in Chester, flexible appointments. Mental health practitioner for anxiety, stress, depression, phobias,relationships,sexual difficulties.fertility,pain management
Pure Mind Hypnotherapy And Life Coaching - Rosemary Heaton Dip HSM AH NLP
I'm an Advanced Hypnotherapist & Life Coach working from Chester Wellness Centre. I'm fully qualified & registered with the GHR. FREE Consultation. Gastric Band, Weight Problems, Stopping Smoking Stress, Anxiety, Confidence & lots more.
Pamela Melling Dip.Hyp.C.S. Dip.PC
Are you struggling with a problem? Do you want to break a habit, overcome a phobia, beat an addiction, make a positive change in your life? If so I believe I may be able to help you. Hypnotherapy can help with so many problems.
Alan Wick - Positive Hypnotherapy
Alan has been a practitioner for nearly 10 years, he offers a supervision service to less experienced Hypnotherapists and also teaches the Hypnotherapy Practitioners Diploma for CPHT Manchester. Rates discounted for 999/NHS/Armed svcs & hardship.
Pat Harland
Do you want to change your life for the better? I am an Accredited Hypnotherapist and Psychotherapist, Trainer and Thrive Consultant. Come and see me for a free initial chat and together we can work out the way forward for you.I can offer something...
John Quigley
John Quigley qualified as a Therapist in the early '90's, runs a private and corporate practice and, since 2001 has been working as a Holistic Counsellor & Therapist in primary and secondary schools, 6th form colleges, student support centres and...
Nigel Meakin DABCH MCAHyp. KSP. Advanced Hypnotherapist & Mind Coach
Get results & change in just 1 or 2 sessions. No belief required, fast simple approaches to unlock unwanted processes, feelings & patterns. FREE Consultation B4 sessions 07975 962740 text your name/number. I am an addictions/habits specialist
John McKenzie
As well as having a track record of success I offer a walk away and don t pay guarantee. If during our first hour s session you decide, for any reason, that you don t want to continue then you walk away and pay nothing - no tricks and no catches.
Natalie Carter - Advanced Hypnotherapist & Counsellor/Psychotherapist
My clients have seen great benefit from hypnosis, & my counselling background strengthens the sessions & provides a great support balance. Stress, grief, anxiety, depression and pain, to name a few, are all areas I have worked successfully to support
Natasha Harvey MBSCH
My name is Natasha Harvey, I am a clinical hypnotherapist, master reiki and an advanced emotional freedom technique (EFT), Matrix reimprinting and EMDR trauma therapist based in Shropshire and Cheshire. I treat every client as an individual,...
Jenny Mellenchip Clinical Hypnotherapist AHD, HPD, DSFH, SFH Sup(Hyp)
Would you like help to get your life back on track? As an established, Solution Focused Hypnotherapist, Hypnotherapy supervisor & Hypnotherapy Lecturer, I can help with all anxiety disorders inc OCD, IBS, Depression & Phobias. See video on profile.
Nigel Keegan - Right Minds Clinical Hypnotherapy
At Right Minds we understand that we are all individuals, requiring individual treatment plans. This is why we offer a free initial consultation with no obligation. To understand you, your issue and develop the most effective treatment plan for you.
Ailsa Wright Dhp; MIAEBP MBBRS (adv) Thrive Consultant
Thank you for visiting my profile. I'm currently updating this profile so for more information please visit www.cheshirehypnotherapist.co.uk
Dr Marc Johnson, Ph.D, MNCH.Reg, MFHT, DipCAH, HPD, CH, Dip.Psych.
I serve North Wales, Cheshire and Merseyside with a friendly, client based practice. I specialise in Weight Management, IBS and Pain Management, as well as Anxiety/Stress. Discounts for Forces Veterans, NHS employees and Emergency Service workers.
Kelly Smith
My name is Kelly Smith, I am a clinical hypnotherapist and Counsellor based in Cheshire. I have had had my clinic now since 2009. My relationship with therapies began when I was 18 when I saw a counsellor for over a year,then later in my 20's I...
Bob Wheat. NGH (Certified Hypnotherapist)
One call away that could change/improve your life. Call in confidence Bob on 01925 860892 or 07507 013283. STRESS, WEIGHT LOSS, PHOBIAS, CONFIDENCE, ANXIETY, INSOMNIA, IBS, LOW SELF-ESTEEM, ADDICTIONS, FEARS, EATING DISORDERS, PREGNANCY CALMING
Ashley McKenna
Ashley McKenna based in appleton thorn Warrington qualified nlp master practioner and hypnotherapist
Meirion Ellis (Ellis Hypnosis Clinics)
Meirion Ellis is an experienced Clinical Hypnotherapist, NLP Practitioner and Performance Coach helping clients in Mid Wales, Shropshire, Cheshire and North Wales. He has clinics in Oswestry and Wrexham. Please see the website for more...
Kim Jones
Kim offers a 1:1 package looking at grief, anxiety, depression, IBS, Weight Loss, Phobias and related behaviors and is open to those whose experience of domestic violence in the present and/or the past or other forms of mental health issue.
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For the most accurate results, please enter a full postcode into the search box so we can determine your exact location. If you type in a town name or the first part of a postcode the results will be ordered by distance from the centre of that town.


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Quick post about market kitsThursday, August 29, 2013
Just a really quick market update .... I'm still getting all of the market details finished and working on the next Loose Feathers pattern. The pictures on the tins were so small! I wanted to give a better picture here on the blog. I don't think anyone could tell how the pincushion was finished unless you looked at the pattern. The Oct. 31 kit is pictured above. This kit also includes the fabric from our fabric line Field Notes from Moda Fabrics. The herringbone stitch adds detail to the top. It's just spooky enough to hold all of your sharp pins and needles!
The stocking kit, Never Far Away is a lovely way to celebrate a special friendship or family member. Barb included my initial and hers. There is an alphabet provided to add your own initials. The fabric on the back of the stocking is included in the kit and is from our Cinnamon Spice line.
Until later!
41 comments
Two gorgeous designs, Alma. Thank you.ReplyDelete
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thank you for the larger photograph. very helpful ; )ReplyDelete
Beautiful designs xReplyDelete
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Digital payment transactions in Nepal is increasing more than ever. According to a recently published study, 3 percent of total payments in Nepal are made digitally. Digital payment services are not only enabling us to get rid of hard cash
Tag: Khalti Pasal
Khalti brings refer and earn offer for Khalti Pasal and Dealers this festive season! Time to make your city digital through online payments
We are excited to bring refer and earn offer to Khalti Pasal and Dealers on the occasion of upcoming Dashain, Tihar, and Chhath festivals and make this festive season more enjoyable! Now, you (Khalti Pasal and Dealers) can refer Khalti to
Changing payment trends in Nepal: Online electricity bill payment collection at Ratnapark DC closes near 7% in the inception year
Today marks one year of Nepal Electricity Authority(NEA)'s online bill payment system launch. On August 21 last year, NEA Managing Director Kulman Ghising and the then energy minister Mahendra Bahadur Shahi had jointly inaugurated online electricity bill payment system. In
Khalti Pasal: Enabling digital transactions in retail shops across Nepal
Immediately after the launch of the mobile payment solution via apps and web service in 2017, Khalti team brought in the concept of turning normal shops into smart shops, namely, Khalti Pasal where all types of payments can be made
लाहान देखि १२ किलोमीटर दक्षिणमा पर्ने नर्गीचोक गाउँमा हामीले जे देख्यौँ
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How to create Khalti account?
Khalti is one of the most preferred mobile payment solutions in Nepal, allowing you to pay for mobile balance top up, pay electricity/water bills, DTH and internet bills, buy movie tickets, carry out airline ticketing, hotel booking and more. Do you also want to use


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ISKCON Desire Tree - Devotee Network
Connecting Devotees Worldwide - In Service Of Srila Prabhupada
Videos (Categorised)
Back to Godhead Subscription - English
E–सलाह Hindi
|An Appeal About Us Donate Contact Us
Started this Krishna conscious discussion. Last reply by Bhanu Kiran Mar 16. 14 Replies 0 Likes
Hare krishna devotees,Please accept My Humble Obesiences All Glories to Srila Prabhupada As far as i Know Surrender means to completely depend on Krishnas mercy for Everything ,Like…Continue
Started this Krishna conscious discussion. Last reply by Bhanu Kiran Feb 14. 4 Replies 0 Likes
hare krishna, Ive read in Bhagavatam that Dhruva loka is a vaikunta planet , then how come its in the material world ?How is it that a vaikunta planet is in the material world?And if its a…Continue
Started this Krishna conscious discussion. Last reply by Bhanu Kiran Feb 14. 6 Replies 0 Likes
hare krishna, we are Practicing Vaidhi Bhakti as of Now Following 4 regulative principles & Chanting a Minimum of 16 rounds everyday , say one is doing it for 15 years or so , when does…Continue
Posted on April 22, 2019 at 9:08am 0 Comments 0 Likes
Hum Tumhare Ho Chuke hai
Aur tum Hamare hochuke Shyam
Bas Aur kya Chahiye hame
ye Zindagi Sampoorna hai
Duniya ka bhotik Sukh nahi…
Posted on April 15, 2019 at 9:08am 3 Comments 0 Likes
A Hindi Poem on Lord Krishna
Hum bhi sajj hai shyam se milne
Vraj ke sab Gopi ekatha hue Gopal se milne
Raath ke andhere me
saab Bhage Murali ki Sangeeth sun…
Posted on April 3, 2019 at 2:57pm 0 Comments 0 Likes
Mere angh angh me hai Shyam
Dil Dadhadak raha hai Shayam Par
Chahe aap humse kitne hi door ho
Aap toh hamare dil mein hi rehte hai
Shyam ka Rang…Continue
Posted on March 31, 2019 at 8:45am 0 Comments 0 Likes
A Hindi Poem On Lord Krishna
Sunder hai Shyam hamara
koi nahai hai unkae jaisae
Saare vishva mai hai athi sundar Shyama
kaam dev bhi manmohith howe
Ram aur Shyam…
Dandvat pranam for your friend request.
Hare krsna.
Hare Krishna dandvats, Prabhuji. Please accept my humble obeisances. All glories to Srila Prabhupada. I do hereby wish you all the best in Krishna consciousness, Gauranga, Radhe Radhe, Hari Bol! Hare Krishna.
© 2019 Created by ISKCON desire tree network. Powered by


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The number of views is a popular way to measure the success of online video, but it's far from the only way to gauge of the return on your investment.
If your video includes a call to action (CTA), measuring its success involves more than the number of views. You can glean a lot about the effectiveness of your message and whether you're reaching your target audience through other key performance indicators, or KPIs.
Here are some video KPIs and what they help you determine.
Video KPIs are most commonly used when there is some sort of call to action. Follow-through measures how many people follow through with your CTA. For instance, if your CTA is for people to click on a link to your webcast landing page, your KPI would be how many page views you received from the video based on the CTA link. Strong follow-through is an excellent indicator that you're reaching your intended audience with enticing content.
Video view time (VVT) is how many times your video is viewed either partially or completely. VVT helps you gauge whether your message is being heard. Short view times could mean your video isn't capturing viewers' attention, or it could indicate that your video may be too long.
Unique video views (UVV) provide insight into viewer activity, specifically whether your video is being viewed many times by a few people or many times by many people.
Video social share (VSS) measures how much your video is shared within social channels such as YouTube, Facebook, LinkedIn, and other forums. Strong VSS bolsters SEO and signals that your video is gaining interest.
A less quantitative, but useful, way to help determine whether or not your video is successful is by talking to different stakeholders who use or interact with your video in some way. Salespeople are prime candidates. If your salespeople are using your video to inform or engage customers, positive feedback and new leads resulting from the video are great indicators of success.
Before you establish KPIs for your video content, you need to be clear about the purpose and end goal of your video. If, for instance, your primary aim is to create awareness for your product or brand, KPIs to consider include video views, unique video views, and follow through, among others.


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The 35-year-old singer had announced the world premiere of the track earlier on Thursday. "You comin'?," he tweeted along with the news. This is the first solo song J.T. has released since his album The 20/20 Experience, marking the end of a nearly three-year drought for his fans. You can …Read More »
Coachella… or should we say "Brochella"?
Te Empire Polo field in Indio will be filled with women this weekend for the Coachella Valley Music and Arts Festival, but not on stage. Once more time, Coachella has no female headliners for the shows Friday through Sunday, and for the festival's second weekend. Only one female-centric act, Björk, has ever …Read More »
Drake's "These Days" and "Controlla" surface online, listen!
Ahead of the impending release of Views From the 6, two tracks of Drake have hit the web. You've gotta hear his new songs 'Controlla' featuring Popcaan, and 'These Days' with Babeo Baggins. The first one, "Controlla," features Jamaican dancehall artist Popcaan and fits well into the OVO frontman's repertoire. It …Read More »
Has Rihanna gone too far this time with her new music video?
Rihanna fans are not saying positive things about her new music video. Actually, they're asking if she's really having oral sex! "Disgusting", "degrading", "nasty" and "slutty" are just some of the adjectives fans used to describe Rihanna's new music video, 'Work'. Which perhaps is the most shocking video of …Read More »
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Bloomberg Refused Second Slice of Pizza at Local Restaurant
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To help you make smart dinner decisions without derailing your diet, registered dietitian Cynthia Sass offers some healthy suggestions for some of your favorite food choices.Beef burrito or a beef taco salad?Healthier choice: Beef burrito with soft corn tortilla, black beans and low fat cheeseYou're better off with the beef burrito (tortilla, meat, cheese, rice and beans), which has more protein,
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Women do it all! We're mothers, workers, masters of the house. We balance family, careers, schools, and housework. And at the end of the day, we're often left exhausted, with no time to make it to the gym. It's easy to always say to ourselves, "I'll do it tomorrow." But taking a little time to care for ourselves and our bodies can make us stronger. That's why every woman can use a few short but intense workouts, such as this fat burner home workout.
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This home workout is just ten minutes, but don't let the time fool you. These ten minutes are FURIOUS. We're talking ten minutes of full sweating and heart racing. It's great for upping your daily calorie burn, and since it takes only ten minutes, it fits into the busiest of lifestyles.
Aim to complete the moves as quickly as you can without losing proper form. The faster you go, the more calories you'll burn. If you feel like giving up half way through, remember that it's only ten minutes, and that if you get through those ten measly minutes you'll have completed a total body fat burning workout. Ten minutes is all it takes!
The Workout:
What You'll Need: a timer (a kitchen timer or your phone's timer should work for this), and an optional mat or towel to lay on the floor.
What to Do: Set your timer for ten minutes. Perform the exercises in order, as fast as you can, without breaks in between until the ten minutes are up.
Below, we've included videos showing how to perform each move. Using proper form helps prevent injuries and ensures you're getting the most out of your workout.
10 Burpees
40 Mountain Climbers
20 Squats
10 Backward Lunge Jumps (right leg)
10 Backward Lunge Jumps (left leg)
5 Push Ups (can modify to knees if needed)
Mountain Climbers
Backward Lunge Jump
Push Ups


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Following the recent tradition of '80s hit bands coming out of left field to perform in Manila, Culture Club will finally be gracing Filipino fans with its presence on June 18. The original iconic group of Jon Moss, Roy Hay, and Mikey Craig, led by a consistently flamboyant Boy George, are currently on a world tour for the first time in 12 years. Millennials everywhere are going, "I'm sorry, who?" but that did not stop radio stations from throwing back to the good ol' days of "Karma Chameleon."
What the hell does Karma Chameleon even mean?
Truth is, the appeal of bands like Culture Club may be hard to understand for anyone who was born after 1990, so let us break it down for you. According to record collector Reuel Almario, Culture Club's success in the '80s had a lot to do with Boy George's image. "His long braids and sequined robes made him one-of-a-kind."
Fun fact: 'Karma Chameleon' is about the karmic justice
In their heyday, the Brit band spewed a steady stream of synth-pop music that your parents, titos, and titas loved to dance to. They stepped into the charts—then-dominated by Michael Jackson—riding a new wave with other British acts like Human League and Duran Duran. The emergence of MTV only helped propel the outlandish, post-glam visual style that these groups were known for. Boy George's playful, androgynous swagger charmed party animals everywhere.
to overlook his vocal chops, but he sure can sing
Soon enough, Culture Club became recognized not only for "Boy Mania," but also for their catchy and melodic singles. Their most loved album, Colour By Numbers is part of many "best albums of all-time" countdowns rounded up by the likes of Billboard and Rolling Stone.
Did he really want to hurt him?
In 2009, long after Culture Club and some intermittent '90s musical success, Boy George was sentenced to 15 months in prison for assault and false imprisonment charges. He was released after only four months for good behavior and spent the rest of his sentence under probation while doing community service.
Out of Culture Club, Boy George is a club DJ and a
songwriter. He is currently a judge on The Voice UK
George had a laundry list of scandals that centered around his frequent drug use. The band broke up in 1986 shortly after he was arrested for possession of heroin, making their success in pop music a short-lived one.
Unknown to the public at the time, Culture Club drummer Jon Moss was in a relationship with Boy George. According to Moss, he was at some point a muse and an inspiration to George for several of their hits. Jon has been married for the last 20 years, and is with children.
They initially called themselves 'Sex Gang Children'
before (fortunately) deciding on Culture Club
I still don't get it. Why are they back? Why do my parents like them?
If you look closely, Culture Club doesn't have a legion of rabid fans following them around. Unlike their '80s peers, especially Duran Duran, they didn't have a bunch of screaming girls pining for autographs. Your (girl's) steadfast devotion to Adele is serious business, but with Culture Club, you kind of just dance to the easy, synthesized rhythm. Boy George has, time and again, echoed that Culture Club was all about fun. So go on and let Daddy, Mommy, Tito, and Tita ride that wave of '80s nostalgia.
So please don't judge them once they come home ("Nay, stop singing that song!"), they'll probably be so happy they can't stop smiling. Let them be.


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Makeup is not a mask, it is the form of expression that conveys a lot!
Doing experiments with makeups are actually exhilarating and also, a form of adventure that can be really fun to be tried around. It is not that important to experiment with your face all times because, it can be pretty dangerous but, it is good to try out new makeup over your face.
Each new season knocks with an opportunity to explore new styles and playing along with different makeup trends. Makeup is a great way to experiment with your look and thus, for that, you need to have the best makeup products that will do the less damage to your skin and also, will help you gain the glow on your skin.
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Now, take a look at the makeup trends that you ought to try during 2018!
Bolder Lips
These types of lips are brighter, bolder and hold a vibrancy that will make you fall for them. Now with just bolder lips, you won't look good so, as an add-on, you can apply a highlighted mascara on to your eyes that will let the eyes drool on you. Plus, the dark lipstick looks amazing against fall whites and tans.
Electric Eye Shadow
Eyes speak your heart and an electric eye-shadow is fun trying that will look amazing and also, will attract the eyes of many. These eye-shadows are bright jeweled eye-shadows that are great to pop up your complete face. Get your eyes ready for some blend of the popping colors that will not only be attractive to your eyes but, also for your complete persona.
Dramatic Cat Eyes
This eye-makeup might take time but if you use a proper brush you can creatively get enhancing eyes. Also, if you wish to create some different look then, you can also, blend these dramatic eyes with sweet pink or nude shade lips so that your eyes are focused and let your eyes do all the talking.
Statement Eyelashes
What if you can do some more fun with your eyelashes? Get a glitter tipped lashes and also extra long one to make it more enhancing. These type of eyeshadows will create a flirty look of the eyes and you can also add a little white eyeliner that will do the rest of the job. So, it's time to make your eyes look wide and wondrous.
Don't you feel the need and excitement to grab your makeup essentials now? Then, what's stopping you just grapple your Lazada Voucher Codes and make your shopping a bewildering one!


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Polyurethane Concrete Floor Paint
Home | Floor Paint | Concrete Floor Paint | Polyurethane Concrete Floor Paint
Product description:
A single pack high build floor coating giving medium durability against abrasion and impact, with limited protection against solvent, salt and water damage. Easy to apply with a gloss or semi-gloss finish. Suitable for light commercial and industrial areas.
*Colours in the chart are approximate and may vary. Any choice of colour can be manufactured to order. Contact us for a quote.
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Technical Data Sheets Below
For MSDS Sheets Click Here
- Ref : BS 14 C 39
Holly green / Hollybush
Brunswick Green
- Ref : BS 20 D 45
Sapphire blue / Maritime / Trafalgar
Ford Tractor Blue
- Ref : BS 18 E 53
Tartan blue / Cobalt blue / Regatta
Cornflower Blue
- Ref : BS 381 445
Venetian red
Red Oxide
- Ref : BS 381C538
Post office red / Cherry
Post Office Red
- Ref : BS 381C358
Light Buff
Caterpiller Yellow
- Ref : BS RAL 1028
Melon Yellow
JCB Yellow
- Ref : BS 08 B 29
Bitter chocolate / Vandyke
Chocolate Brown
- Ref : BS 381C591
Deep Orange
Bright Orange
- Ref : BS 381C 640
Extra dark sea grey
Slate Grey
- Ref : BS 00 A 05
Goose grey / Sea mist / Goosewing
Light Grey
- Black
- White
*Colours in the chart are approximate and may vary. Any choice of colour can be manufactured to order. Contact us for a quote.
Product reviews
The average rating for this product is
this paint does exactly what it says, we have had it on out house floor for almost 3 years and it still looks good and still waterproof washed most days
Review by :brian haffenden (19 August 2014)
Used this on my yard. Very sticky and hard graft to brush paint but rollers very well and dries fairly quickly on warm day. Be aware that it STINKS at first! Would advise mask and not to use near pets or people with allergies or asthma. Smell goes after a few days and the result is hard glossy paint with tough appearance.
Review by :Jane (21 April 2014)
The best floor paint I have used,will be back again,
Review by :graham binding (15 July 2014)
very good product hard wearing
Review by :jayne jones (20 August 2014)
Best floor I have ever used
Review by :graham binding (20 August 2014)
re painted my garage floor over the top of another brand who no longer do that colour of blue. it looks great the regal paint even feels quality as you put it on.touch dry in 1 hour as it said on the tin. it was sent on time.i had to speak to regal on the phone there response was great.I recomend regal paints and will use them again. rob wilson northumberland.
Review by :robert wilson (20 August 2014)
very pleased LOOKS GREAT
easy to use
Review by :Paul (13 January 2015)
I bought a 20L drum of white paint. Being oil based it had to be stirred which was quite easy and took around 10 minutes. I bought a Cuprinol deck painting kit .... paint pad & extendable handle which made it easy to apply. Even with doors and windows open the vapour was very strong and after 10 minutes I chose to use a mask with built in filters. The smell remained strong for 24 hours but got less as the paint dried. The finish seems very tough and white was the right colour choice for a dark area. I doubt that a second coat will be required. Very pleased with the result and would recommend .... but invest in a breathing mask.
Review by :Paul Morgan (29 May 2015)
Very good product
Review by :Craig Harris (01 June 2015)
Big fan of this paint, easy to apply, great coverage, and of course amazing value for money,
i wish i had known about Regal paints before now!!
Review by :steven cutajar (03 June 2015)
Excellent floor concrete paint.i will definitely use you again.i have just ordered another tin of black.
Review by :Barry Oconnell (21 June 2015)
amazing stuff will be ordering again soon
Review by :darren whittle (13 July 2015)
Sorry, we havent used it yet - but delivery was very quick.
However, check paint colour you order - doesnt show on confirmation email, only on invoice sent - too late then - order already despatched.
Review by :Deborah Lampard (12 August 2015)
good product 2 coats did the job
Review by :Gordon Sinclair (13 August 2015)
Excellent service and also great product.I had ordered the wrong colour and sent an e_mail to try and rectify my mistake but not expecting anything given the short timescale I had given this company. I was delighted when I received my order the following day with the new colour I wanted. Would definitely recommend!
Review by :Jeff Todd (20 September 2015)
highly delighted with paint and fast professional service
Review by :peter graham (24 September 2015)
very good service and products,
ordered 1 day received the next,
thank you
Review by :James Allen (19 October 2015)
its a very good product im buying more as it covers nice dry in 2 hours even less and looks great
Review by :barry (14 October 2016)
Great product better than expected I will definitely use it again
Review by :dorothy hornsby (27 February 2019)
Great product better than I expected i will definitely use it again
Review by :dorothy hornsby (27 February 2019)


text: Blossom Sunday to You! Let the Landscape Color Bring Us Peacefulness! April 8, 2018 Zephyr Publishing Productions Perhaps it is not quite clear to you that each decision that you make is one between a grievance and a miracle. Each grievance stands like a dark shield of hate before the miracle it would conceal. And as you raise it up before your eyes, you will not see the miracle beyond. Yet all the while it waits for you in light, but you behold the grievances instead. Each grievance made the darkness deeper, and there you could not see. Let miracles replace all grievances. Then let us ask of Him Who knows this Son and Daughter of God in his reality and truth, that we may look upon him or her a different way. — A Course in Miracles, Lesson 78 Let Miracles Replace All Grievances!


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Telling your story throughout your life journey.
I believe in being your photographer for life and capturing all the special moments.
From when you first get together to playing on the beach with your children.
Want a stress free wedding day, full of fun and laughter with your family and friends?
Experience the fun and the laughter stress free, don't settle for awkward posed photography that kills your experience, I will capture all the moments as they happen naturally. Your photographer will take care of everything.
Worried about being posed all the time and your wedding constantly interrupted?
Your wedding day is a story to be told, in the moment as it happens. Little glances, hearty laughs, tears on the cheek, lumps in the throat. Nothing is ever missed.
How can I relive my wedding day once it is over?
You will love looking back through your story, the moments you saw and those you didn't.
"John was fantastic to deal with throughout the entire wedding process right from our first meeting to the day we collected our wedding album. Nothing was ever too much hassle for John.
You won't find a more skilful photographer who can take incredible photographs and capture those special moments of emotion.
We were absolutely blown away with the quality of our wedding album and framed prints. We will definitely recommend John's services to all of our family and friends."
Ben and Kelsey Miles, Perth, Married at Margaret Rivers Secret Garden.


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When we think about our next holiday, we often think about those far away, tropical destinations – or those amazing landmarks and wonders of the world in remote corners of the world. But take a minute and look at what's closer to home.
Tag: beach
The iconic lifeguard towers of Southern California.
Tower 13, in Mission Beach, San Diego is nostalgic for me. These lifeguard towers are the epitome of Southern California. These dot the coastline, keeping a watchful eye on the beach goers that blanket the sandy swaths of land, quietly keeping the public safe.


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Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Christmas Tree Sizes and other Christmas Tree topics.
People in smaller homes and living spaces tend to purchase 5 foot artificial Christmas trees because of their compact size. One way to make the tree stand out in the room is to set it on a coffee table or end table.
LEDTrees.com have 5 foot Christmas trees that are white, green, fiber optic and unlit. Many Christmas trees that are this size also come pre-lit for your convenience.
If you're worried about price, a 5 foot Christmas tree may be your best bet! Prices range from as low as $50 for a plain green tree to approximately $160 for a fiber optic Christmas tree. To get the most tree for your money, you should consider purchasing a 5 foot Christmas tree that comes with LED lights, which will last up to 10 years and save you money on your electric bill!
|Guru Spotlight
|Kristle Jones


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My boyfriend broke up with me 6 months ago because his brothers accused me of being an alien. They have some severe mental psychosis from drug use. My boyfriend was torn between me & his family & chose not to defend me or fight for us. I moved out & he didn't come after me. He was shutdown & cold when I attempted to even talk. I left him alone for almost 2 months during Xmas & he seemed to be partying & enjoying himself even going away on holiday we were meant to share together.
Comments for Use The Law of Attraction To Bring Back The Love of My Life
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HVNA PD Camps are always a blast! As a member of HIGH FIVE, we are committed to excellence in children's recreation programs and provide day camp experiences where children are safe, special and empowered.
Outdoor play is scheduled each day and may include offsite adventures like going to local parks and community attractions.
Our next PD Day Camp is April 12th.
More Information:
In compliance with the Child Care and Early Years Act, children must be at least four years of age in order to attend our day camps.
- Camps are for children ages 4 – 12
- Pre-registration is required
- Photo identification is required at pick-up time.
- Dress for a mess!
- No refunds
- Camp subsidies are available upon request.
- Camp is run at 1620 Franklin Blvd. – St. Luke's Gym
PD Day Camp runs from 8:30am – 4:30 pm. Participants partake in active indoor/outdoor games, group and individual play time, STEAM and other fun activities. Contact HVNA for further details!
$30.00 per child/day
8:30am – 4:30 pm
Upcoming PD Day Camps:
April 12, 2019
May 31, 2019
Registration & More information:
To register, please call the office at 519-240-3567 or email@example.com


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Why I am Working on James Morton's Campaign
Since May 2nd, I have listened to many explaining how horrible the cpc government is and how vital it is to the country that the Liberal Party come back. I believe they are sincere. My feelings are a little different. To me, the Liberal party of this century has taken navel gazing to such a high art form that its most advanced political members can do accurate freehand renderings of their intestinal tracts. Frankly, the loss of the Liberal Party of 2001 – 2011 would not be terribly significant.
So, I am asked, why do I expend time, effort and lucre for a party which, at this time, I would not mourn? I do so for two reasons:
1. The party has a foundation in history.
2. It's competitors are hidebound creatures of ideology whose long term success would be unfortunate for Canada.
At the Biennial Convention in January, we have the opportunity to make changes to the party and how it works. Frankly, I am not optimistic. Like so many elections, the candidates who are yelling for change are so tied up in internal Party politics that a dictionary definition of the word "change" should show their posteriors, walking away. Still, there are exceptions. In the race for VP (English) one is James Morton.
I have known James for some years. Not the closest of friends, I have had the opportunity to see James in action over decades, rather than months. I have seen a rational person with a defined set of beliefs who will work harder that one could ever expect. As a lawyer, he practices in both Toronto and Nunavut. Between his practices he is a senior volunteer for the Liberal party, he writes, lectures, is often heard and seen in media, he blogs and tweets and, somewhere during all this he has published almost twenty books.
James is a passionate Liberal. He truly believes that the party can have something to contribute to the Canadian political landscape. I have known James long enough to give him the benefit of the doubt. To that end, I have been happy to work with him, to help refine ideas which can help the Liberals regain some of their historical gravitas. James ideas and initiatives, while aimed at the Liberal Party, are those that apply to any large organization with many semi-autonomous local sub-organizations.
Of James' competitors, I am sure they are nice people. One is very new to the party. I am sure he is a good man but this is not the time to be learning the location of the washrooms. The other grew up in the party, rising from position to position as a youth. I am sure he thinks it is his turn. I think we should wait to bring the entitled types back until we want to sink the party again.
Its time to bring in people who have worked hard, are passionate but whose resume is not defined by their Ottawa work history.
Categories: Common Wisdom?, James Morton Campaign, Politics Tags: carey-miller-clarif, carey-miller-toronto, clarify, clarify-ca, clarifyca, finding-clarity, harrietha-leadership-campaign, its-not-the-destination-its-the-journey, its-not-the-destination-its-the-journey-chinese-prove, james-am-working-on, james-morton-lawyer, james-morton-lawyer-toronto, james-morton-liberal, james-morton-palestine, liberal-party-of-canada-record-on-israel, mortons-musings, why-i-am-working, why-is-james-not-working, ww-findingclarity-ca
James Morton, Candidate for Liberal Party VP English, Supports Young Liberals
It was really good to see James Morton take the lead in supporting the Young Liberals. A lovely letter of thanks and support from Mateusz.
Enormous thanks to James Morton, Candidate for VP (English) of the Liberal Party of Canada, who contributed $250 to sponsor a Young Liberals of Canada delegation to the UN Conference on Climate Change.
Young Liberals are working hard to raise funds and are counting on your support. James has challenged all the National Executive officers and candidates and their friends to match or better his generous donation.
Our exceptional young delegates were selected though a competitive nationwide process and are organizing town halls in their communities to inform other youth about climate change and our party's proud record of environmental achievements. They look forward to taking Liberal pride to the United Nations Conference on Climate Change.
Please support James Morton's challenge by forwarding this challenge to Presidential hopefuls Sheila Copps, Mike Crawley, Alexandra Mendès and Ron Hartling and Director Candidates Zack Paiken and Kyle Harrietha, as well as your friends and colleagues. Click here to meet the Morton Challenge.
Mateusz Trybowski
International Federation of Liberal Youth
Fédération Internationale des Jeunesses Libérales
Categories: James Morton Campaign, Politics Tags: Candidate, candidate-for-vp-liberal, Change, Climate, james-morton, james-morton-in-lead-for-liberal-vp, james-morton-liberal, letter, liberal party of canada, liberal-party-of-canada-vp-english-candidate, liberal-vp-candidates, mike crawley, party, presidential hopefuls, rocco-rossi, sheila copps, sponsor-a-young-liberal, support, Young, young liberals of canada


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It all started in 1952 when George W. Church came up with a delicious recipe to make you fall in love with the chicken. The very first store opened in downtown San Antonio with the name Church's Fried Chicken-To-Go. The company soon rose to success due to its hard work and spread across the globe with its record-breaking sales of 1,000,000,000 chickens. That's loads of chicken!
Currently, Texas chicken is busy in serving chicken worldwide in 23 countries at more than 1700 locations. It set its feet in Malaysia in 2013. After so many changes since its inception, the one thing that remained constant was its divine chicken. Texas chicken menu Malaysia includes halaal chicken with the same original taste that company provides to its customers all over the world.
The menu ranges from original chicken which is purely hand battered to give appealing texture. The spicy chicken will give you a blow of spice in every bite. It is marinated all night long to give you amazing taste in every bite. Then comes tenders and nuggets which are mouthwatering and crumbly. Enjoy all these heavenly taste chicken using Texas Chicken promo code and satisfy your taste buds at a reasonable price. The menu is followed by appetizing burgers and wraps with luscious sidelines and dessert. Find your Texas chicken delivery menu on the website and you can easily locate nearest stores provided on the website.
Texas chicken and burgers always come up with a creative and delicious menu. The company believes that quality and tasty meals are the key factors to its success. They love to provide a marvelous menu so people not only like but adore it. Same is the case with their sidelines that includes honey butter biscuits. The company sells over 160 million biscuits each year. How? They just don't see it like ordinary bread rolls but they offer like our honey biscuits, which is quicker. These biscuits are scratch made in little clusters all day long drizzled with honey butter the second they leave the stove.
Another mouthwatering sideline is jalapeno bombers. These crunchy juicy and soft bites covered in cheese tastes divine. You can enjoy all the items with yummy dipping BBQ and honey mustard sauces. Browse SuperSaverMama and check for Texas Chicken Malaysia discount codes to get all these scrumptious meals and enjoy with your family and friends.
Next time when you crave for chicken, believe that Texas Chicken and Burgers would be your finest choice to order from. All the deals and items are available at nominal prices for you. You can join Texas Chicken and Burgers email club to see what they are up to and get updated with all upcoming offers.
Untimely hunger could happen anytime with everyone. We often face this at unusual hours or in wee hours of the day. At that point in time, what if you get something finger licking hot and tender Texas Chicken and burgers along with yummy Texas Chicken Offer. You can easily satisfy your untimely hunger craving with something worth eating and value for money. Yes, that's right, value for money is significant which only this company offers you. The taste and quality are unmatchable because of hardworking employees of Texas Chicken. They are devoted to providing outstanding service to the people day and night.


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Welcome to our new and returning families! We are very excited to begin a new school year in our new location! It has been quite an undertaking, but the our amazing school staff and community have worked together to make the transition as smooth as possible.
We have several events coming up soon, so watch this page and our CSN Facebook page for more details! Coming in September, we will be having our first Grub Club of the year and the first of our three big fundrasiers, the Fox Trot Fun Run.
We wish everyone a good start to the school year and look forward to you at a school community event soon!
Advertising helps supplement this free website by DigitalPTO.com | Disable Ads Here


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Dead When I Got Here
Compassion and redemption are discovered by a man as he manages a mental asylum run by its own patients in Juárez, Mexico. The seeds of hope profoundly brought to life by his daughter in LA who thought him dead, finding him during the making of this timeless film.
Μνημοσύνη (Mnemosyne)
"Mnemosyne" is an experiment of time through the slow motion and close-up. The time in the film is either expanded or compressed but never real. The black & white projection differentiates the video from the reality which is colorful. The time is only cinematic time and everyone can experienced it in a different way depending on his personal memories and experiences. The close-up escapes its spatial and temporal boundaries so the video has no definite time/space and it can be projected at any time occupying the time of projection as its own time. As it is out of time, it could be something that have already happened or something that is happening now or something that will happen in the future. The clepsydra is the depiction of real time in the unreal expanded time of video (slow motion), but it doesn't give us any information about the duration of the real time. The sandglass marks the interstice between internal and external time.


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What if you discovered that your best bet for growth, success and even peace of mind was to change gears from building a big company to establishing a strong personal brand? On today's episode of Freelance to Founder, we're doing just the opposite of our traditional theme, on purpose.
Meet Kaleigh Moore, freelance copywriter and former founder of Lumen Ventures – Now, a prolific content creator, podcaster and business partner to Paul Jarvis and his 'Creative Class' program.
We're going to tell you Kaleigh's story and she's going to help us out – you'll learn where her meticulous attentive detail nature planted it's root and you'll hear how she grew her business before hitting the crossroads and deciding to jump into the world of SaaS / eCommerce copywriting.
In the 2nd half of the show, we also place questions to Kaleigh directly from the Millo mastermind group. Be sure not to miss it!
This episode of Freelance to Founder is brought to you by:
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Subscribe for new episodes at freelancetofounder.com.
To listen to the full episode, click below or find the show in Apple Podcasts or wherever you get your podcasts.
You can also listen to any previous episodes of Freelance to Founder on our website, in Apple Podcasts, or through Pocket Casts.
We hope you enjoy season 5 of Freelance to Founder. If you do, please take a moment to leave an honest review and rating on iTunes—it'll help us make the show better and get it in front of freelancers and solopreneurs who will benefit from the show.


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You will earn $1 just for Signing Up!
TimeBucks is a reward site where you can earn real cash for performing various tasks and activities that you already do every day. You can make some money from doing things such as taking surveys, watching videos, voting, installing free apps, playing games, taking selfies, growing a beard, performing web searches and much more! TimeBucks is unique among other reward sites because we pay in real cash, not gift cards. We also pay weekly via PayPal with a low minimum payout of $10. With TimeBucks, you get your own dedicated account manager to help you earn as much cash as possible!
TimeBucks is free to join, and also has a referral program where you can earn commission for referring your friends! So if you're a single mom, a student, or you're just looking for some extra cash to pay the bills, then TimeBucks is the place for you!
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Towers Investors China By Steven Jude Hoffenberg Chairman and CEO Located permanently in Shanghai, China in 2014 1) China provides the Future in Wall Street Major Sales and Earnings for the Executives that may become permanent residents in China. 2) Mr. Hoffenberg in 2014 will be located permanently as Chairman and CEO of Towers Investors…Read More
Towers Charity Low Income and Public Housing Centers
Click Brochure for our PDF * Brochure * Wall StreetFinancing Towers Investors . Com Wall StreetFunding For Municipal/ Public Works Wall StreetFunding For Real Estate Projects Wall StreetFunding For Non-Profit Church Charities Non-Profit Church Charity Affordable Housing Centers For: ●Senior Living ●Assisted Senior Living ●Veteran Supportive Housing ● Mixed-Income/Mixed Use Housing T owers Investors . Com…Read More


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You are here:
Council has a responsibility to control noxious weeds found on its lands and this is undertaken using integrated weed management techniques wherever possible. Sometimes this includes the use of herbicides/pesticides and this decision is based on the size of the infestation, type of weed, topography, access and potential environmental and health risks.
The use of pesticides in NSW is regulated by the Pesticides Act 1999, which is administered by the Department of Environment, Climate Change and Water.
The object of the Act is to ensure that:
Council applies herbicides/pesticides in accordance with the Pesticides Act 1999. In pursuing chemical weed management, Council also adopts the following measures:
For further information about herbicide/pesticide use please phone Council's Noxious Weeds Inspectors on (02) 6767 5555.


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A sequel to Jane Austen's Pride and Prejudice that is just too tempting to miss is celebrated mystery writer P. D. James' Death Comes to Pemberley (2011).
In the year 1803, six years after the marriage of Elizabeth Bennet and Fitzwilliam Darcy, the happy couple are in the midst of planning their annual autumn ball. Their lives on the Pemberley estate are orderly: two sons have been added to the family, Darcy's sister's prospects for marriage are favorable, and dear Jane and Bingley live nearby. Mr. Bennet is a frequent visitor.
The well-crafted domestic order is shattered with the unexpected arrival of Lydia, Elizabeth's disgraced and banned sister. She rides up to Pemberley in a coach, disembarks in hysterics, and announces that her dear Wickham, an unsavory character at best, has been murdered. In reality, it is Wickham's only friend, Captain Martin Denny, who is lying dead in the nearby woods. What follows is a superb mystery that includes updates on the characters from Persuasion and Emma. A treat for Austen fans as well as those who haven't read her work.


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Founded in 1999, CRTsoft is located in Beijing high-tech software park demonstration zone, is the national certificated software company and high-tech enterprise. The company is one of the earliest enterprises engaged in real-time database system related application, is one of the earliest members to join international OPC foundation. CRTsoft focuses on enterprise real-time operation data mining and industrial big data technology development. CRTsoft possesses patented HYPERSPHERE MODELING technology, which is a key invention of real-time data machine learning, and developed industrial big data platform software: iEM System. Since 2004, CRTsoft has been supporting industrial users to discover the unseen value of historian data with iEM system and improve the safety and efficiency of plant operations. In recent year, the iEM System is being more and more adopted by intelligent enterprises, providing a basic technical support platform for the smart maintenance and operation of the enterprise.
Contact Us:
Tel:010-82737780 81717788
Address: Suite B303 Technology Fortune Center,
No.8 Xueqing Road, Haidian District, Beijing, China
P. O. Box:100192
Copyright © 1999 - 2017 CRTsoft Co., Ltd
Public security network record number: Beijing public security preparation No.110108002945 Beijing ICP 05044108


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Syphilis notifications in the EU/EEA up by 70% since 2010
The number of syphilis cases has been consistently going up across Europe since 2010, mostly affecting men who have sex with men living in urban areas. In 2017, notification rates reached an all-time high in the EU/EEA countries with more than 33 000 reported cases. An in-depth ECDC study published today describes the factors behind this increase and outlines the evidence-based options for public health control of syphilis, including case finding and management as well as educational activities.
ECDC Expert consultation on community engagement in public health emergency preparedness
The expert consultation meeting organised by ECDC seeks to identify enabling factors and barriers to good practice in community engagement in the context of public health emergency preparedness. Outcomes of this meeting will inform the development of an ECDC guidance on the topic.
ECDC's HEPSA preparedness self-assessment tool is now available in all EU/EEA languages
The HEPSA (Health Emergency Preparedness Self-Assessment) tool that ECDC launched in 2018 in English is now available in all EU/EEA languages. This tool aims at supporting countries in improving their level of public health emergency preparedness.
ECDC launches preparedness self-assessment tool
The HEPSA tool is worksheet-based and is targeted at professionals in public health organisations responsible for emergency planning and event management.
ECDC: first detected cases of extensively drug-resistant gonorrhoea threaten future treatment
Within a matter of weeks, three cases of gonorrhoea that are resistant to the recommended first line antibiotic treatment have been detected in Europe and Australia. These are the first global reports of Neisseria gonorrhoeae with high-level resistance to azithromycin and ceftriaxone resistance that also show resistance to several other vital antibiotics. At a time with limited alternatives to the current dual therapy, lack of a vaccine and insufficient surveillance capacity in some regions, these cases highlight the growing threat of drug-resistance – which could lead to untreatable gonorrhoea.
Cross-sectoral biorisk awareness and mitigation training
The "Cross-sectoral biorisk awareness and mitigation training" was a 2 and a half days regional course organized by ECDC and EUROPOL.
Expert consultation meeting on West Nile virus maps
The European public health and blood authorities responded to the threat posed by West Nile virus to blood safety of blood and blood components by adopting preventive measures which are defined in the EU blood legislation, professional guides of the Council of Europe and the EU WNV blood transfusion preparedness plan. The measures include the deferral of blood donors that have visited or residing in a NUTS 3 area considered to be affected (i.e. with at least one confirmed case).
World AIDS Day 2017
One in 2 people living with HIV are diagnosed late in the course of their infection. So late, that two out of three people with AIDS in the EU/EEA receive their diagnosis within only three months of discovering they had HIV. For World AIDS Day 2017, ECDC highlighted the problem of late diagnosis and the need for diversifying HIV testing approaches.
Enhancing community engagement in preparedness: Crucial for ensuring effective response
The importance of involving communities in all the phases of emergency preparedness is highlighted in the new ECDC literature review on 'Community and institutional preparedness synergies '.
Fast-track the end of AIDS in the EU - practical evidence-based interventions
As one of the Maltese Presidency of the European Union of the Council initiatives, a technical meeting brought together leading experts on HIV prevention and control from across the EU to discuss how Europe could improve its response to HIV and achieve the targets outlined in the Sustainable Development Goals, the actions agreed at the UN High-Level meeting on HIV/AIDS and those adopted in the Global Health Sector Strategy at the World Health Assembly.