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Major renovation for UWS dog run
The year-long project will transform the popular but worn-out facility in Theodore Roosevelt Park
"The Bull Moose Dog Run was a long haul. The dog owners have been nothing but patient and responsive during this process."
Manhattan Borough President spokesperson Courtney McGee
Starting this month, a dog run next to the Museum of Natural History will receive a nearly $700,000 facelift.
Work will begin on July 27th to renovate the Bull Moose Dog Run in Theodore Roosevelt Park. The project will cost $684,000 and is being funded by Borough President Gale Brewer and Council Member Helen Rosenthal. It is expected to be completed in a year.
According to Crystal Howard, assistant commissioner of communications for the Parks Department, the upgrade will repair the broken drainage system, provide ADA accessible seating areas, reconfigure the small-dog area and protect existing mature trees. Improvements will include a new fence, a drinking fountain with a dog bowl, a double gate and steel mesh tree guards.
"This project, when completed, will address the long term issues of concern," Howard said. "In the short-term, as recently as last summer, we purchased a sump-pump and have worked with the community that uses the run ... to address pooling after excessive rains."Brewer's Role
Borough President spokesperson Courtney McGee said helping repair the dog run was important for Brewer. The BP has allocated a total of $582k for the project over the years, in four installments, beginning when she was a council member and allocated $250k. She added $332k as BP.
"The Bull Moose Dog Run was a long haul," McGee said. "The dog owners have been nothing but patient and responsive during this process. Gale has been in contact with them regarding this for years. The parks department painstakingly listened to concerns of both dog owners and community members. This is important to her because it's important to the community members to have a safe, clean place for their beloved dogs."What Took So Long?
While work is now underway, not everyone is thrilled. Elaine Boxer, of the Bull Moose Dog Run Association, said the organization is grateful for the help from elected officials and is looking forward to the work's completion. But, she added, it's been a long time coming.
"It took over seven years just to get here," Boxer said, "... including one three-year stretch when absolutely nothing happened, causing Community Board 7 to have to pass a second resolution to kick-start the project."
Boxer said the drainage has been a problem for more than a decade, and rain causes major flooding that persists for two to three days. She also said the run is filthy and animals catch giardia from the standing water, which inevitably has feces in it.
After years of use, Boxer explained, the run is no longer a flat surface, but deeply bowl-shaped. Without necessary surface maintenance or replacement of surface material, she added, the base layer has been exposed, which includes sharp rocks that cut the dogs' paws.
Boxer said she and her organization could not fathom why the run will be closed for a year. "It's only a quarter acre of land, and the project has no demolition or construction, so a year seems ridiculously excessive," she said.
The cost of the project also seems excessive, she said. "The budget is eye-watering. We are not just dog owners but also taxpayers, so we're not thrilled that what started as a simple plea to repair the drainage has turned into a $684,000 project"Fund-raiser Planned
The Bull Moose Dog Run community is hosting a Farewell-for-Now party and doggy playdate on July 20 (rain date July 21) from 9 a.m. to 12 p.m. There will be homemade dog treats available, and people can make an optional donation to the Bull Moose Dog Run Association. Funds raised are for future maintenance of the dog run.
- Jul 22, 2019
- Jul 19, 2019
- Jul 16, 2019
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- Jul 16, 2019


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SOLARIS 12 m.
Available gauge : 1.23 mm.
Packaging : 12 m.
Color : Neon.
Composition : Octogonal Soft Co-Polyester.
The Solaris is a octogonal copolyester made with our Supra Soft Technology! Offering a very good comfort for a monofilament, the Solaris provides a great power and a lot of spin due to its octogonal shape. The ultimate string for agressive players !

subset: commoncrawl


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A laser machine from suppliers such as AP Lazer is mostly used in industrial manufacturing of ships, aircraft, robots, cars and so much more. But, that's not all. Laser cutting is such a versatile technology that it is also useful in other areas such as art and sculpture, fabric cutting, and architectural model making.
It can also cut and engrave various materials, such as steel, glass and wood. Laser cutting machines are very versatile that it can be used in a variety of applications. Here are some of the more common ones.
Applications of Laser Cutting Technology
Wood cutting and engraving: The wood industry can also benefit from the laser cutting technology as manufacturers can use it to make and design cabinets, photo frames and even wood sculptures with ease and precision.
Glass etching and engraving: It doesn't matter if it's a beer mug, frames, wine bottle or even plaques, laser machines produce an elegant glass engraving finish.
Signage engraving and cutting: Laser cutting machines also make it possible to create custom-made 3D lettering and architectural signs on different materials such as wood, acrylic, and even plastic.
Fabric cutting and engraving: Did you know that it's also possible to use laser to cut and engrave on fabric? Laser allows you to etch intricate designs on both natural and synthetic fabrics. One could also use it to create a seared edge on fabrics. Both ensure such accurate precision that you won't have to worry about the finished product.
Benefits of Laser Cutting
Lasers offer a lot of benefits regardless if you are a manufacturing industry bigwig or a small-scale business. Some of these advantages include versatility, accuracy, cost-effectiveness and simplicity.
You could use laser machines to engrave or cut a wide variety of materials with accurate precision that it allows inexpensive manufacturing of even the smallest objects with intricate designs. Such materials include wood, plastics, ceramics, stone, fabric, glass, metals and even paper.
A laser cutting machine has many benefits and advantages to offer. It is no doubt a versatile piece of equipment that can benefit both large industrial manufacturers and small business owners.


text: Hi everyone! As part of The Birthday List I wrote back in August, one of the things I wanted to get back on track with and incorporate into my life more frequently this year is Yoga. I joined an Anti-Gravity Yoga class last year and absolutely loved it but as the weeks went on other … Continue reading Antigravity-yoga…whats that?


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Okay, the Westin has rolled out the red carpet, and here is what the March wind is blowing in:
As Tarrant (Mad Hatter) and Alice (Liddell),
tHE mAD hATTER'S dINNER pARTY!
What: A Gala Affaire: Dinner & Interactive Mystery Show
Where: At the Westin Hotel, Chaoyang, Beijing
When: March 3rd, 2018, 6pm until late
4 cOURSES of fINE dINING, aND fREE fLOW oF wINE and bEER
Last month, you fell in love with them in BLOODY MARY, as the wacky Detective Floppy (Kelvin Lamplough) and the witty Detective Stiffy (Quintus Aslett), and the love affaire continues as K & Q take you on another mercurious journey of hilarity and mayhem. And as usual, they will bring along a train of likeable suspects, such as the Cheshire cat, Twiddle dee and Twiddle dum, the March Hare, and others, who will all be there to entertain you as they meander along the path of this age-less classic, in Wonderland, in search of …….who knows what this time!?
Well we certainly do not know, and we really don't care!
Beijing Fringe Theatre has joined forces with The British Club Beijing, to being you another hilarious, knee-slapping, entertaining evening of participatory fun, laughter, and undeniably delightful cuisine.
So dust off your best frock, polish the party shoes, and skip lithely on the spring air, over to
The Westin, Chaoyang, on March 3rd, 2018!
We promise it will be a night to remember!!
Don't be caught without a ticket (like the last time!), use the scan code above to secure your spot and let us know if you want to be a participating member of the fun (extra fee will apply)!!
What people are saying about our events


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Survival stereotypes
We often picture Survival as a situation where someone has to face danger or death in the wilderness, eating raw scavenged items, building stuff out of random other stuff in a bare environment.
Modern survival skills include
- How to dress for job interviews
- How to defeat the next layoff
- How to hack one's way through the corporate ladder
and the like.
Survival has a broader definition
- Anything alive has survival as a priority.
- Anything organized has survival as a priority.
Survival is the universal law of life, a biological truth observed by modern science.
Survival is the essence of being
— Spinoza
Any organism, any microbe, any bacteria, any animal will do what it takes to achieve two very basic things:
- Protect itself from destruction.
- Increase its vital power.
You could stop reading right now to mull over this statement for the rest of your life and reach enlightenment
What follows is for illustration purposes only and to help you see Life with more clarity.
A life of its own
We often say that something took a life of its own.
And that is true, anything organized becomes alive to some extent.
Motion is a main characteristic of Life. Motion necessitates parts.
- Rocks have only one part, the stone part, and are not considered alive.
- Animals have several parts (muscles, bones, etc.) and are considered alive.
- Plants are in between, they have parts (stems, roots, etc.) but limited locomotion,
their motion is in their growth. They are alive because they grow.
Life is born out of organization
Dr. Frankenstein, in its first steps of creating Life, gathered parts and assembled them.
There is no cult or religion that describes the Gods doing otherwise.
Life is made out rib bones, clay, wood, or various mix and match of locally sourced items.
Anything put together out of parts has the potential of taking life.
As soon as you have Life, Survival (protection and growth) becomes the primary objective.
The cost of Survival is no object
We glorify the stories of animals and men who cut off their own trapped limbs to escape larger harm.
A practical guide to finding happiness
- How to start your own personal practice
- The roadblocks on your path to happiness
- How your mind naturally works against you
- How to make your mind work for you
- Plus, more about Georges' personal journey
Many animals and plants have for survival strategy the sacrifice of many of their kind to survive as a species.
The cost has no bearing on the decision.
Cut your losses as they say.
On the other hand, we resent the urge of survival of a company.
Many of the ills of Life can find their origin in the need for survival.
When a big company lays off employees so to stay in business, we call it corporate greed.
Yet, a big company is nothing than a giant organism. Organisms are alive. Alive things want to survive.
And the first rule of Survival is not to be killed or harmed, which for a company is keep a positive balance sheet.
Its members are not human beings but parts of the organism.
Other parts are inventory, office buildings, tangible or intangible assets.
For a company, there is no human component, people are numbers on a balance sheet.
Founders getting kicked out of their own companies are not uncommon. Sacrificing employees is a no-brainer.
Other strategies involve selling real estate, swallowing another company or defaulting mortgage.
Whatever brings the numbers out of the red can be done.
Survival of the company is a priority.
They simply are disconnected from each other. The limbic system -Brain 2- has unlimited compassion but a limited memory.
Only a dozen individuals can be part of its close-knit circle. One has neural pathways to be sympathetic to about 140 individuals but beyond this number, acquaintances are maintained by artificial constructs managed by Brain 3 -the Neocortex.
Unfortunately, Brain 3 is also in charge of the spreadsheets and has zero compassion.
Survival of the group - 1
Organisms can be established at any level, at any size, for any length of time.
Any two living things can combine their energy to form a new entity and then vie for survival against other entities who try to do the exact same thing.
Because Survival involves Growth -this means to expand its territory- conflict for the same resources is inevitable.
Conflict is essential to the development and growth of man and society.
— Sun Tzu - The Art of War
Have you ever had an argument with someone?
Did you notice how fast his/her peers can band against you? That is survival of the group in action.
But become too much of a threat and the same person's head will be served to you on a platter with a compensation package. That is also the survival of the group in action.
As soon as anything takes shape as an entity, survival becomes its priority. And it can quickly become so for the sheer sake of Survival.
Survival of the group - 2
Take any group of people, a church, club, association, company, nonprofit or for profit, it does not matter.
As soon as that entity becomes one, its priority is to stay that way. And rightly so.
- How can a church carry its message if it does not exist?
- How can a Union protect its members if it is dissolved?
- How can a charity serve its community if it dies off?
- How can a school educate its students if it has to close?


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Sideshow's Catwoman Sixth Scale Figure: Prowling PurrfectionJuly 7, 2014
Batmans burgling feline foil joins an ever-expanding line-up of DC Comics villains with the release of the Catwoman Sixth Scale Figure by Sideshow Collectibles. This 12 reproduction of Gotham Citys femme fatale is certain to appeal to fans of the Arkham series of Batman video games with its stunning reproduction of the characters re-imagined visage, costume, and tools of her felonious trade.
The sculpture of the Catwoman Sixth Scale Figure is immediately impressive. Although her feminine contours are mostly concealed beneath the detailed, black get-up, Selina Kyles hooded portrait has been beautifully rendered and finished. The masterfully fashioned bodysuit is a sixth scale marvel on its own with cloth construction, a working zipper, along with its accompanying fabric harness, belt, and faux-metallic cat belt-buckle. The two pairs of 3 tall, molded plastic boots also bear special mention. They feature realistic looking tread, straps, and clasps that bolster the figures already authentic appearance.
As with similar releases from Sideshow Collectibles, the Catwoman Sixth Scale Figure features a highly articulated female body. With dozens of joints in the arms, legs, torso, and neck, Catwoman offers plenty of posing options for collectors to take advantage of.
The Sideshow Collectibles Catwoman Sixth Scale Figure arrives with a full cache of accessories. In addition to two additional pairs of hands, Catwoman comes with dual interchangeable head sculpts with varying portraits that allow her to be displayed with either a wry grin or a ferocious snarl. The furtive cat burglar also ships with a wearable backpack and goggles, along with a whip, diamond, and display stand that serve round out the package. As a bonus, the Sideshow Exclusive version includes a diminutive sculpture of a feline idol as well.
For DC Comics fans with a penchant for Batmans coterie of evil-doing foes, Sideshows Catwoman Sixth Scale Figure is clearly a collectible worth apprehending. With its exquisitely detailed aesthetic, and a retail price thats sub-$200 USD, this is one action figure that wont remain on the prowl for long.


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Last Updated on: October 5th, 2016
By completing 75 rides in the first 30 days as a driver, you will receive $500 sign up bonus. Simple as that! Sign up Now before the bonus expires!
To anyone undecided whether or not to try ridesharing as a driver… here's that push you need to get started! Sign up now, between September 30- October 5th, 2016, get accepted as new driver, start giving rides 75 times in your first 30 days and add $500 in you earnings!! It couldn't get any better than that…
Because all through Summer, the sign up bonuses have been at its all time embarrassingly all-low for Boston at $25.00 sign up bonus for 75 rides!! Really. So consider this an early holiday gift. We don't know when they will give away bonuses at the upper three digit numbers again so this may be your only chance for this year!
This bonus is so exclusive, it's not even listed on the current per city referral sign up bonus guide!!
Why do I need a referral code to sign up? It is important to use a VALID driver referral code before signing up as a new driver because according to Lyft, the referral bonus program was constructed to reward community members. They encourage peer to peer, word-of-mouth referral system and rewards the drivers for doing so. Therefore, they will NOT give you any bonus at all if you sign up directly without keying a referral code. They also do not retroactively honor a referral- meaning you can't give them a code after the fact. Once you have successfully created an account (verified your phone, gave car info, etc) and they have placed you on their system- AND YOU FORGOT to key in a code, or they changed the bonus amount without warning– you are no longer a *new* driver and are not qualified to receive any or you will only receive the new bonus amount at the time of sign up.
Here's our founder's story signing up as a Lyft Driver and getting a $750 bonus for 75 rides in 2015!
IMPORTANT NOTE TO CHECK: Here's a screenshot of what the referral link should look like. It should say:
Get a $500 bonus
Apply now and get up to $500 after you complete 75 rides within 30 days. See terms.
If you no longer see $500 and it has a lower amount, it means you have missed the promotion! (So Sorry.) It's your call whether to sign up just the same or wait until the next higher bonus comes up. Good luck!
Please explore the site, check out our resources, safety tips and read driver profiles! You're welcome to share your experience and contribute to the site. We hope to hear from you. Keep safe on the road and enjoy the experience!


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Nov 12, 2015
Ashura mourning of Nardaran
In the village of Nardaran (30 km from Baku), holds a ceremony to mark the Ashura mourning. Thousands of faithful fill the village of Nardaran and its surroundings: locals, as well as people come from the capital and from around the region.
On the day of Ashura, traditionally one of the most crowded mourning ceremonies is held in the Nardaran shrine.
About 10 thousand people - locals, visitors from Baku and other regions of the country took part in ceremonies.
Imam Hussein (the grandson of Prophet Muhammad) and his companions were martyred on Ashura, the 10th day of Muharram (Lunar month), which falls on 24th October 2015 this year. Muharram ceremonies symbolize the eternal and unwavering stance of truth against falsehood and humanity's struggle against tyranny, the cause for which Imam Hussein was martyred.
More pictures.
Posted by Unknown at 10:04 PM
Labels: Ashura, Azerbaijan, Nardaran
Subscribe to: Post Comments (Atom)


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If you found this information useful, please like, share, tweet, pin or plus this page.
Surrounded by caricatures of Hollywood legends, at The Hollywood Brown Derby you will feel like Tinseltown royalty – and be treated like it, too.
This elegant lunch and dinner restaurant is based on the famous original Brown Derby, and brings the feel of Old Hollywood right to the streets of Hollywood Studios .
The extensive, gourmet menu here makes this restaurant one of the most popular restaurants in the park.
Start off your memorable meal with a choice of She-Crab Soup, Brie and Prosciutto Cake, or Blue Lump Crab Spring Rolls, among other choices.
Do not miss the most famous dish to come of The Brown Derby, the Cobb Salad, created by the original Brown Derby owner, which is available as an appetizer or entrée.
Other choices of entrees include filet of beef, grilled salmon, or duck, all served with carefully selected accompaniments.
Mouthwatering desserts including Banana White Chocolate Toffee Tower, Double Vanilla Bean Crème Brule, and the original Brown Derby Grapefruit Cake round out the extensive menu.
There are two special experiences available here.
For dinner, reserve the Fantasmic! Dining Package , which includes entrée, dessert, a non-alcoholic drink, and VIP seating for Fantasmic the nighttime dazzling display of lights, water, music, and characters.
At lunch you can Dine with an Imagineer .
This four-course lunch option gives you the chance to have an in-depth conversation with one of the people who make the magic of Disney come to life.
Open for lunch and dinner.
Reservations are recommended.
Entrees range from $30-$60.
If you found this information useful, please like, share, tweet, pin or plus this page.


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Brushed Suede/Hickory Collection
Each unique 4-1/2″ plank is hand-brushed with firm wire implements, which dig into the soft portions of the wood, leaving the harder
minerals intact. The result is a new emphasis on the grain and the six color variations – the grain stands out dynamically, and the colors are enriched.
• Available in 4-1/2″ Plank
Sample Images:
Olde Mill Maple Collection
The magnificent look of beautfiul reclaimed wood. Authentically hand-sanded and distressed 3″ wide maple. For a truly unique floor, mix the colors together randomly during installation for a stunning designer look. The color tones in this collection blend beautifully to create a one-of-a-kind floor.
• Available in 3″ Plank
Sample Images:
Panorama Collection
A hand-scraped 6 3/8″ wide hickory in a beautiful array of colors, with an eye-catching scraping technique, and a multi-step staining process in which each color layer is hand-rubbed. The result is really rich, deep color saturation with stunning variation within each plank.
• Available in 6-3/8″ Plank
Sample Images:
Pebble Hill Collection
Pebble Hill Hickory has inherent strength and durability, which make Pebble Hill a fantastic flooring choice. Made in the USA. Available in 3-1/4″ and 5″.
• Available in 3-1/4″ and 5″
Sample Images:
Symphonic Collection
Symphonic features six stunning colorations from light red oak natural to a rich dark merlot. Available in 3-1/4″ and 5″.
• Available in 3-1/4″ and 5″
Sample Images:
Whistler Collection
Whistler features the elegantly casual look of hand-scraped, hand-rubbed wood with a matte, non-glossy finish. The subtle hand-planing is unique and never duplicated or patterned, and the beveled edges are softly rounded rather than angular. The hand-rubbing is so fine, it creates an undulating, feathered effect. Available in 4-1/2″ wide.
• Available in 4-1/2″
Sample Images:
Black Diamond
Slalom Installed
Black Diamond Installed
Acadian Heights Collection
• Available in 6-5/8″
Sample Images:
Heartland Collection
• Available in 3″ and 5″


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Education in UK
Checklist of Documents
1. Three passport size photographs with students name written on the back of the photograph.
5. Statement of Purpose signed by the student.
6. TOEFL/IELTS scores if taken (please note if your English mark fall below 70% in ISE/CBSE/State
Board (+2 level), we suggest you to immediately arrangements for TOEFL or IELTS exam as this
will avoid unnecessary delay).
7. Work experience details if any.
8. A Photocopy of your passport – Front two pages and last two pages
9. CV signed by the student.
Application should be completely filled along with the telephone numbers and email address.


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I'm going to live off-grid. Read my blog and learn how to do it yourself!
19 Oct
For those of you who read my blog for a while it won't be a surprise when I write that I own a Volkswagen Vanagon Camper (RV) and spend some time camping in it each summer.
This year I had my first fully off-grid holiday. Last year I connected the camper to the mains on the campsites I wisited, while this year I didn't and relied entirely on energy captured by my solar photovoltaic panels and stored in my two gel batteries.
The batteries have total capacity of around 80 Ah (ampere-hours) which is roughly 900 kWh (kilowatt-hours). That's more than enough for my laptop computer, some chargers, water pump. Even lighting in my camper (two fluorescent bulbs) would get enough power if I finally connected them to the camping batteries (at the moment they suck power from the starter battery). (more…)
23 Oct
If you want power your off-grid home by yourself, you need to look at this idea on three levels:
There are only two ways to deal with this problem with one simple solution. But none of them is a good one. (more…)
16 Oct
I just looked at the results of the poll I posted in the sidebar when I launched this blog. I ask there, what are the causes you want to live off-grid. One of the main causes is at the moment the "to reduce utility costs". When I cast my vote in that poll I didn't check this option. I simply don't believe that living off the grid is a good way to reduce utility costs. (more…)


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Search Results
Report Quick Take: Innovate Around The Death Of Net Neutrality
With Internet Providers Free To Build Slow And Fast Lanes, Design Around Cost And Bandwidth UncertaintyDecember 14, 2017 | Sophia I. Vargas, Susan Bidel, Andre Kindness
The US Federal Communications Commission (FCC) has repealed the 2015 regulations requiring equal treatment for all internet traffic, commonly known as net neutrality. If they choose, carriers can...
Report Adapt Your Network Strategy To Thrive In A Shifting Ecosystem
Old And New Players Disrupt Standards And Solutions In The Communication MarketJuly 28, 2017 | Sophia I. Vargas, Andre Kindness
Businesses increasingly depend on cloud to help deliver differentiated services to customers. As a consequence, rampant adoption of new infrastructure platforms has changed the composition of the...


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Way Down South
A recognition of responsibilities for right conduct as between master and slave from a Christian perspective, and a naturalistic musical somewhat ahead of its time in that respect, with overtones of Brueghel etc.
This could have been half an hour longer, but it's a masterpiece nonetheless. After the plantation overture, it gets down to business with an establishing shot of New Orleans that shows you exactly where Mary Poppins originated (the chimney sweep is played by Stepin Fetchit, if one is not mistaken).
It isn't too much to say that Purlie Victorious is cognizant of some of its implications. The plot is generally similar to Fanny and Alexander (and Dickens and Twain). Alan Mowbray and Bobby Breen singing Louisiana (music Clarence Muse, lyrics Langston Hughes), Steffi Duna...
Matthew "Stymie" Beard is the incarnation of the innkeeper's scamp in Twain's "Sociable Jimmy", who tells the traveler, "We ain't got no cats heah, 'bout dis hotel. Bill he don't like 'em. He can't stan' a cat no way. Ef he was to ketch one he'd slam it outen de winder in a minute. Yes he would. Bill's down on cats. So is de gals—waiter gals. When dey ketches a cat bummin' aroun' heah, dey jis' scoops him—'deed dey do. Dey snake him into de cistern—dey's been cats drownded in dat water dat's in yo' pitcher. I seed a cat in dare yestiddy—all swelled up like a pudd'n. I bet you dem gals done dat. Ma says if dey was to drownd a cat for her, de fust one of 'em she ketched she'd jam her into de cistern 'long wid de cat. Ma wouldn't do dat, I don't reckon, but 'deed an' double, she said she would."
Resisting Enemy Interrogation
From the merest slips of word or gesture, Nazi military intelligence pieces together a bombing raid in advance by carefully deceiving a captured aircrew.
An amazing film on the highest level, assembled by Hollywood experts for the Army Air Forces.
Name, rank, and serial number.


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Download The Fat Kidhttp://img2.imagesbn.com/images/3010000/3013454.gif" width=70 height=118>http://img2.imagesbn.com/images/67220000/67226111.JPG" align="left" border="0" /> Book title: The Fat Kid
Аthor: Paul Vermeersch
Total size: 10.39 MB
Date: 2.09.2012
Fоrmаts: pdf, text, ebook, ipad, audio, android, epub
Fate the Game Actor: Sliders (1995) � Stand by Me (1986) � Jerry Maguire (1996) � My Secret Identity (1988). Jeremiah O'Connell was born in New York City to Linda Witkowski (an
Fat Loss Diet | Fat Burning Foods | Burn.
Coloring pages, Disney coloring pages, Marvel coloring page, favorite characters, games, jokes, tales for kids
COLORING PAGES, Videos and Activities for.
Fat Face is the leading designer of clothing and accessories perfect for an active lifestyle. Get kitted out today and shop in our online store.
you people are so mean that poor child is falling and you sit there like it and laugh what if that were you he could have died you can post wat u want
Tom Venuto presents, Burn The Fat, Feed The Muscle: Fat Burning Secrets Of The World's Best Bodybuilders And Fitness Models
The Fat Kid
The Fat Kid
Fat kid on Rollercoaster - YouTube
new account JTLoveMusicsubscribe if you like hip-hop music i will be releasing songs soon
Fat of the Land
Jerry O'Connell - IMDb
COLORING PAGES, Videos and Activities for.
Star Wars Kid - YouTube
Trans fat is the common name for unsaturated fat with trans -isomer (E-isomer) fatty acid (s). Because the term refers to the configuration of a double carbon-carbon
This post is a shout-out to my peeps in the shellfish dept. One of the benefits of helming FOTL is the opportunity to share my experiences with others keen to forage
A weblog focusing on fat acceptance articles, links, and issues.
Trans fat - Wikipedia, the free.


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One of Bristol's top Lettings & Property Management Agencies. Offers excellent service to Landlords & Tenants. Loves anything Bristol & property orientated
With over 20 years experience working within property buying, selling and renting as well as mortgages we have built up strong knowledge and a real passion for what we do.
Besley Hill at Longwell Green are here to offer a friendly and professional service, helping you through the buying, selling and residential lettings process.
We aim to provide a comprehensive, caring and professional service, in order that all clients receive prompt and effective attention from the team.
Some people believe you need an office to sell property, judging by the number of sales we do this is not the case! So here at Creative, we have gotten rid of the unnecessary expense of running a fancy office
We are committed to providing the highest standards of customer service, not only for our vendors but also to any potential buyers searching for property in our area.
King Square Studios combines high quality student accommodation with prime location to ensure the best student experience possible. The University of Bristol is a ten minute walk from King Square, there is also a local bus stop for UWE students located within a five minute walk and the BIMM colleg
The Letting Game is a unique Bristol Letting agent and Property Management Company that specialises in providing high quality tenants to Bristol Landlords.


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I'm a singer/songwriter with the "voice of an angel." I've got a super wide range, velvet tone - ranging from high and angelic to low and jazzy. Can belt and make you melt. I also write songs, creating unique and haunting vocal melodies as well as harmonies.
I'm a singer/songwriter, vocals along the lines of Billie Holliday, Ella Fitzgerald, Norah Jones, Ingrid Michaelson, Sara Bareilles, Florence + The Machine, Lake Street Dive, Duffy, Adele, Amy Winehouse, Lorde, Daughter, etc. My voice has been described as haunting and angelic in my higher range and powerful and jazzy in my lower range. I'll vocally rock your world, I promise.
Tell me about your project and how I can help, through the 'Contact' button above.


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So, lemme describe a little pickle that I am sure is not new in the web development world.
I inherit an ASP.NET MVC web application at work. That, in itself, is always a problem. However, the application does the following:
Why does this make one's head bang on their keyboard? Because at first Deep Thought by Jack Handey, none of the items should fire their datepickers. Dynamically rendered elements, besides a few particulars (foreshadow alert), do not fire onload events. Input textboxes are one of them. So why did the first set of items' datepickers work? And how do we make the added ones work?
Turns out the answer to the first was simple and annoying, ergo making it hard to find when looking at the forest and not the trees. The partial view was being rendered from the start, and simply replaced when user actions took place. Then some jQuery $.fn.live events would fire when those items actually did get rendered. In other words, the scripts to initialize the controls themselves were loaded and had run with the initial rendering of the page, and those scripts contained jQuery live calls which would fire when elements matching their selectors became part of the DOM.
Knowing this made the solution to the second problem easy. Being lazy, I did not want to rewrite a bunch of code to make things "better", as that always takes 10x longer and does resolve the problem, usually adds others, and is really only partially "better" if you're a good programmer and just seems better because it's your code and you wrote it and you're an arrogant shitbird. Rule #71a: always leave as much of the former coder's code in as possible so you can tell your co-workers how much those coders sucked and what a PITA it is to deal with their shit.
Anyway, the lazy answer to the jQuery copy-of-the-"template" item was to add a hidden image at the bottom of the template and give it an onload event to do the necessary initializations. One stackoverflow post lists several elements that fire onload events. I've only gotten two to work: iframe and img. The code for testing that is here (ASP.NET, VS 2008 solution).


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Product Description
The Scubapro Twin Jet Fin uses a split hydrofoil shape to deliver more forward motion with less effort. A whole lot more kicking power with a whole lot less effort and drag: As a result, Scubapro claims the Twin Jet fin is now the fastest fin ever tested.
Medium – upto UK 8
Large – UK8 to UK10
Extra large – above UK10
Full Product Information
Patented split-fin propeller technology
Proven to deliver more forward motion with considerably less effort than traditional blades.
Patented drag-reducing vents
Substantially decrease resistance on both up and down strokes.
Molded from a denser compound
Offers more resistance to achieve additional thrust for greater speed.
Extended soleplate
Acts like a lever to enhance power stroke.
Extra-wide foot pocket
Ideal for wearing with dry or semi-dry suit.
Quick-connect swivel buckles
Buckle can be easily inserted from varying angles, easy to use with gloved hands.


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Earn 100 Chope-Dollars at this Restaurant ?
Tue-Sun: 5:30-11:30pm
Closed Monday
Al Fresco, Drinks, Pet Friendly, Quiet Dinner, Romantic Dates
39C Harding Road
Singapore (249541) Map
For reservations at The White Rabbit, please click here.
When it comes a serene hideaway perfect for lounging around, The Rabbit Hole is just the place. Surrounded by a lush botanical setting, the tightly curated gin offerings make this a unique spot for an elegant, out-of-this-world affair.Long famous for hosting Singapore's best parties, the Rabbit Hol ...More
"Appended to the main restaurant, The Rabbit Hole bar offers a casual setting for relaxed drinks with its outdoor terrace that extends onto the lush tropical garden surrounds of the heritage building. For years the venue of both epic parties and discrete private garden gatherings, The Rabbit Hole ha ...More
No.3 (Traditional London Dry), Hendrick's Gin (Floral & Fruity), Sipsmith Sloe (Complex & Unexpected), Paper Lantern, Charcuterie Platter, Truffle Brie Toast
UOB: 1-for-1 Hendrick's Gin & Tonic (Tue - Sun)
Valid till 15 March 2019. Other terms and conditions apply.
UOB: 1-for-1 Hendrick's Gin & Tonic
Valid till 15 March 2019 from Tuesday to Sunday only. Other terms and conditions apply.


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Snoqualmie Falls
Dream Sequence
Everyone has a picture in mind once he is confronted with the famous Snoqualmie Falls in Washington. It so happens that this majestic outlook is sewn into the existence of the eponymous Ambient/Drone project as embodied by Hamilton, New Zealand-based Alicia Merz and West Sussex, UK-based Jeff Stonehouse. Dream Sequence is a long-form track of 60 minutes, released in June 2014 on Gavin Catling's Twice Removed Records from Perth, Australia, and available to purchase and stream at Bandcamp. The factory-pressed CD is housed in a stitched transparent tracing paper sleeve with a double sided card insert. Globalism and connection play a big role, and I have indeed named many a country and destination in this opening section already. There is no need to do this in the following paragraphs, as the locale of Dream Sequence cannot be shown on any map. It is a refreshingly mystical and intensive take on the omnipresent dream topos and topic, one which is based on Stonehouse's heavily processed and hence ethereal guitar drones and Merz's unrecognizable vocals, the latter of which cannot be deciphered, let alone distilled or recognized at all. They must be somewhere in the soundscape, but it is not clear how they unfold and show themselves. No synths are used, quite a surprising omission given that Dream Sequence is (also) a Space Ambient album, at least according to the driving force behind the frizzling airflows, silkened low frequency eruptions and opalescent diffractions. Nowhere in the press blurb is the Space Ambient genre coined, but a galaxy shimmers through the front artwork, an important hint of the things enshrined in the container, regardless of whether this refers to the physical CD or the digital-only version. The concept of space is observable throughout the runtime. However, Snoqualmie Falls' longest piece is also home to diametrally opposite forces and contrapuntal devices. What's even more bewildering: Merz and Stonehouse do not give in to a histrionic aural cinematography, but manage to hold these patterns together and make them appear both arcane and amicable.
The gateway to Dream Sequence offers much delight and is enormously meaningful to the connoisseur of Space Ambient in particular and heterodyned Drone dioramas in general. The slow fade-in phase with its wondrously argentine-colored cloudlets and eminently elasticized flashes of braking trains prepares the listening subject of the things to come. Admixed aerose microglitters and heating circulation-based exhalations create a fittingly oneiric diorama that is both driven by a reticulation of wideness and its very foe, namely a clandestinely restricted pressure chamber effect. Providing room by confining space, does this even make sense? Not when the laws of physics are applied, but aesthetically speaking, Dream Sequence is at its strongest when countermovements infiltrate its acatalepsy. There is that moment of (rev)elation, of theophoric incandescence that slowly trickles in around the six-minute mark and which pinpoints the delicate quandary Snoqualmie Falls' debut is situated in: amid the abyssal two-note bass bursts which bring The Orb's virtuous Ambient stomper O.O.B.E. (1992) to mind, there is a prolonged polar light splaying its aureoles. This towering nebula is bright and cold, whereas the underlying low frequency cannelure is dark and warm.
The very nature and artistic vision of Dream Sequence demands slow movements and mucoid formations so that the listener does not realize a new segue right from the get-go. Majestically swirling, magnanimously flittering, the basic premise never changes, even the textural range emits the self-imposed set of intrinsic rules. Only microscopic alterations are allowed to materialize in adjacency to the multiplexed chromaticity, or rather constancy. The two-note bass melody remains the reliable force, the vesiculating aorta of the long-form track, calculably pulsating for thousands of seconds. It is the heartbeat of the dreaming organism, but this is just one obvious interpretation. A deeper thought transforms this arcane leitmotif into a coxswain, a vade-mecum which encapsulates the listener's trust to guide him or her through the thickly wadded fog banks and steamy diffusion. I have to admit that this train of thought finds a better use in reviews of self-help tapes and New Age albums, but the recurrence, the stabilized ultraviolet effulgence of these pompous bass droplets offer solace and become curiously benign and cordial as the languorous influx floats on.
This kind of flow or progression is, as stated before, cautiously camouflaged, the listener is either lost in the wideness or – given that the opposite is also the case – simultaneously paralyzed by the cramped nucleus. This bewildering concomitance is cleverly augmented by the frequency patterns. Alicia Merz and Jeff Stonehouse make sure that the surfaces and processed virtual characteristics do neither harm the proprioception nor the equipoise. Time flies, tides change, and it so happens that even the ubiquity of the vestigial bass melody comes to a halt. Once this happens, the formerly accidentally blotchy physiognomy of Dream Sequence morphs into a rectilineal 3D expansion. But most important is the sudden insight into the pulled down epithelium of guardianship. It is at this point that Snoqualmie Falls' rufescent cauldron becomes truly spatial. This interpolation reduces the thermal heat and likewise decreases the effulgent braiding of mellow superfluids. Without the use of icicles, xylophones or music boxes, not even with the help of various Glitch ingredients such as jitters or static noise, the duo is capable to invoke an interstice which harbors Space Ambient, Dark Ambient and Hauntology in equal parts. The solution could result in teaching the transcendent bystander that nothing lasts forever, with the efflorescence of that catchy bassline being the primary piece of evidence, but in a wonderful turn of events, this is not the adage Snoqualmie Falls has in mind, for the two-note bass layer returns, and with it the dark but vigorously flickering beam of light, the constant of the universe, the torch to illumine the gigantomachy and wash away the weathering agents.
If I called Dream Sequence a streamlined effort – I am doing just that in this very parenthesis – there is that bitter aftertaste, the insinuation at best and misrepresentation at worst that Alicia Merz and Jeff Stonehouse chose the easy way out by bundling an all too narrow set of particles and policies which deny a real progression in the spirit of coruscating kaleydoscopes and technicolor zoetropes. This concentrated endeavor, however, allows something that is less saltatory and saccharified, and that is a soothingly enigmatic journey through dreams, time and space. The problem is neither found in the comparably mundane concept itself, nor the ginormous competition of similar releases, but the difficulty in transporting the skillful craftsmanship and gorgeous vortex that is Dream Sequence. It is true that as you are reading this sentence, hundreds of bedroom musicians as well as professional synth wizards from all over the globe produce Ambient albums that target the same concept of dreams and related figments or visions. Keeping this in mind, Snoqualmie Falls deliver some stupefyingly 60 minutes of stokehold steam, space scintillae and a mellowed form of iridescent Industrialism poured into a mould known as Drone. The captivating thing about Dream Sequence is that it is many things at once… a surprising and potentially contradictive conclusion given that Merz and Stonehouse chose their equipment wisely. The shadiness and crepuscular complexion make it possible to interpret the long-form piece as a synergetic alloy of many a subgenre or inferior motive. I am embracing the Space Ambient term due to the depicted markers on the front artwork, but it could be something entirely different and nonetheless familiar to other listeners. Do not wish for Space opera laser beams and frilly embellishments, as this Drone artifact is mercilessly convoluted, hued in withdrawal, keen on remoteness by letting the listener decide which kind of journey, incident or microscopic chain reaction unfolds. That's the beauty of dreams: the have many meanings; there are gleeful portent and pernicious happiness aplenty.
Further listening and reading:
- Dream Sequence can be purchased and fully streamed at Bandcamp.
- Twitter galore: @jeffstonehouse, @aliciamerz, @twiceremovedrec.
Ambient Review 346: Snoqualmie Falls – Dream Sequence (2014). Originally published on May 28, 2014 at AmbientExotica.com.


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It's best to place human hair in netting round your garden to deter animals from consuming your rising produce. The scent of humans can deter animals from coming near an space. Once you get a hair cut place the lower hair into satchels constructed from netting. Dangle the netting round your garden to chase away pests. Use living matter to make the best compost. Although chances are you'll be tempted to start out tossing all the pieces into your compost pile, don't do it. Remember your compost is not a garbage can. Put in plenty of grass clippings, fallen leaves, and kitchen garbage akin to meals scraps and previous leftovers. This will make your compost course of quicker.
Typically if you end up growing vegetables or fruits, it may be helpful to chop off newly formed buds or different non-fruit bearing areas. This may stimulate the growth of heavier fruit as a result of the plant re-routes vitamins to the place its development must be navigating. When taking care your garden, it's necessary to make the excellence between harvesting the plant, or encouraging its progress.
Go green and attempt to conserve as a lot water as doable in your garden. One way to do that is to take the water from steaming or boiling vegetables and water your vegetation with it. The enriched water additionally has the advantage of performing as a fertilizer and will give your vegetation a boost. Deadhead annual flowers continuously. This can encourage new progress and promote flowering all season. With perennials, reduce your complete plant down by a third after flowering. It will bush out and provide you with a brand new flush of flowers later in the season. On the end of the season, depart the spent flowers on plants until they dry up, and collect the seeds.
Making a plan for the place you need to place every plant will be time saving.
Install a fan to blow in your seeds. Be sure that your fan is turned on a very low setting. This gentle contact will help your vegetation grow stronger. You can too stroke your crops very lightly along with your hand or a bit of paper for a number of hours to get the identical impact. Avoid chemical compounds for pest management. Chemical substances are effective however may also injury your vegetation. It is best to look for pure methods as an alternative. As an example, you should purchase jars of ladybugs and release them on your crops. Ladybugs are pure predators for a variety of smaller bugs that eat flowers and different plants.
Don't grow meals nobody will eat. Just because you may grow one thing, does not imply you must. If your children don't like spinach now, fresh spinach from the backyard isn't going to vary that and much will go to waste. Consider what you and your loved ones wish to eat and then determine your backyard accordingly. You need to manage your backyard and plan everything. Don't buy seeds when you have no idea where you will plant them. You want to plan on the long term for certain crops, and on the very short time period for brief-lived vegetation that can must be changed very quickly.
Create a convenient cleaning station next to your outdoors faucet or backyard hose. Gather your entire outdated soap slivers from round the home (or just use a whole bar) and place in a plastic mesh bag. You possibly can often discover these luggage in the produce department of your favorite retailer for storing greens within the refrigerator, or in the laundry division for delicates. Grasp the bag close to your hose, and the mesh works as a scrubber as well as containing the cleaning soap for a simple hand washing station.
You should use pure waste objects around your private home to learn your plants. For example, plants that prefer high acidic soil love a mulch blended with coffee grounds.


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Vancouver, British Columbia / December 20, 2018 – Canamex Gold Corp. (the "Company" or "Canamex") (CSE: CSQ) announces that, further to its news release of September 19, 2018, the Company closed its non-brokered private placement of GOLDUSA tokens ("GOLDUSA tokens") via a Security Token Offering ("STO") and issued a total of 22,000,000 GOLDUSA tokens at a price of USD$4.00 / CAD $5.00 per GOLDUSA token for aggregate deemed proceeds of CAD$109,975,631 on October 31, 2018. In connection with the STO, total of 20,000,000 GOLDUSA tokens were issued to Harmonychain AS ("Harmonychain"), a technology provider of the Company. However, subsequent thereto, 19,809,524 of such GOLDUSA tokens were returned to treasury when the Company's agreement with Harmonychain (described below) was amended, which resulted in a total of 190,476 GOLDUSA tokens being paid to Harmonychain for technology and services provided, as further detailed below.
In total, the Company has 2,190,476 GOLDUSA tokens issued and outstanding pursuant to the STO. The total value of the GOLDUSA tokens issued to date is CAD $9,975,631, with such GOLDUSA tokens issued for cash and/or the settlement of debts and other balance sheet liabilities including the issuance of 1,799,381 GOLDUSA tokens to a subsidiary of the Company on a deferred settlement basis. All GOLDUSA tokens issued by the Company are subject to a 4-month and 1-day escrow period, in accordance with National Instrument 45-102 Resale of Securities. The GOLDUSA tokens issued have been delivered by the Company to an escrow wallet under the control of ChainDelivery Royalties Corp. ("Chain"), a 100% owned subsidiary of the Company. After the 4-month and 1-day escrow period is completed, these GOLDUSA tokens will be delivered to subscriber wallets by Chain. No finder's fees were paid in connection with the STO.
As part of the STO, insiders of the Company subscribed for 23,369 GOLDUSA tokens. In particular, Gregory Hahn, President, COO and a director of the Company, subscribed for 18,431 GOLDUSA tokens; Mike Stark, Chairman and a director of the Company, subscribed for 938 GOLDUSA tokens directly and 1,000 GOLDUSA tokens through a company he controls, and Guy P. Dancosse, a director of the Company, subscribed for 3,000 GOLDUSA tokens. As a result, the STO is a related party transaction (as defined under Multilateral Instrument 61-101 Protection of Minority Security Holders in Special Transactions ("MI 61-101")). The Company relied upon the "Issuer Not Listed on Specified Markets" and "Fair Market Value Not More Than $2,500,000" exemptions from the formal valuation and minority shareholder approval requirements, respectively, under MI 61-101.
Following the closing of the STO on October 31, 2018, the Company entered into an amended agreement (the "Addendum") with Harmonychain dated December 10, 2018. As a result of entering into the Addendum, Harmonychain has returned a total of 19,809,524 GOLDUSA tokens to the Canamex treasury for future issuance, leaving Harmonychain with a balance issued of 190,476 GOLDUSA tokens. The total revised distribution is now 2,190,476 GOLDUSA tokens, from the STO. The Addendum clarifies that the value of the Harmonychain assets acquired does not change but specifies the timing of the payments to be made for such intellectual property rights; being 2/21 of the value of GOLDUSA tokens sold in each tranche.
Agreement with Harmonychain Relating to Intellectual Property
The Company and Harmonychain have entered into an agreement dated November 24, 2017granting Canamex and its wholly owned subsidiary Chain an exclusive license for all intellectual property and patents pending and trademark applications ("IPR") belonging to Harmonychain for blockchain Platform Smart Contract Asset Backed Tokens ("Tokens") within the two mining and metals business segments of Gold and Silver.. The original agreement with was amended on June 1, 2018. both the original agreement and the amended agreement with Harmonychain have been filed on SEDAR under the Company's profile.
Harmonychain licences its IPR to stock exchange listed commodity producers in order to issue asset backed digital tokens. Harmonychain's commodity pre-delivery sale system based on blockchain technology is intended to allow for the creation of Ethereum blockchain cryptographic security tokens, with a clear value and may reduce delivery problems for issuers.
Harmonychain has a patent application pending within the blockchain technology space for commodity producers wishing to conduct future sales with a blockchain audit trail accounting system with the European Patent Office (which is part of the Patent Cooperation Treaty comprising 152 countries). Harmonychain's patent application comprises three main claims:
- ChainDelivery™ Blockchain systems for physical delivery from smart contracts for commodity producers. ChainDelivery™ is a registered trademark in Norway awarded in Q2 2018, and awarded in the EU in Q4 2018. It is currently also pending according to priority extension in the US, Canada, Japan and South Korea within the Patent Cooperation Treaty and World Intellectual Property Organization. The priority system provides for a means by which an application in subsequent applications to other countries is backdated to original date of sent application in the first country of approval in all countries that are part of the Patent Cooperation Treaty.
- Queuing systems from smart contracts for commodity producers.
- Security systems related to breach of blockchain security.
The risks associated with the issuance of the GOLDUSA tokens is summarized under the heading "Risk Disclosure" below.
Risk Disclosure
Companies continue to look to alternative sources of finance and creative deal structures for growth and funding. These have included joint arrangements, divestments, mergers, streaming, royalty deals and offtake-linked pre-financing. New investment vehicles have emerged in this alternative finance space to take advantage of investor demand for commodity exposures and the companies' demand for funding. Alternative finance, by its nature innovative and deal specific, does not find a natural 'home' in the IFRS accounting standards. Each arrangement is unique and there is no 'one size fits all'. There is no 'industry guidance' in IFRS that sets out the accounting for these structures. The legal form of the GOLDUSA token offering is a contract to buy a non-financial item, the specified commodity, which in this case is gold. Contracts to buy or sell non-financial items are normally considered executory contracts and are outside the scope of the financial instruments guidance.
The settlement is in gold bullion, but is contingent on successful commercial production from the Bruner Gold project, and there is no compensation if development is unsuccessful. Therefore, this is like a royalty model, but different in that there is no percentage of production acquired via a royalty arrangement, but a fixed volume of production that is acquired, via the GOLDUSA tokens. A GOLDUSA token holder's right to delivery is dependent on successful development of the mine and extraction of minerals specific to the property, like a royalty.
The Company in such an arrangement does not record an obligation for future payments. Since there is no unconditional obligation to deliver cash or other monetary payment, no financial obligation arises.
The Company can be deemed to sell a proportion of resources, because a defined quantity of resources will be transferred to the GOLDUSA token holder from the Bruner Gold project. Settlement is based on gold bullion delivery and not net income, so the GOLDUSA token holder's entitlement basically represents a portion of volume of production.
A GOLDUSA token holder has no contractual right to enforce development of the mine. A GOLDUSA token holder has no contractual rights if the other party fails to develop the mine and does not start production. Therefore, the GOLDUSA token holder is exposed to risks that would not be typical in a financial instrument.
Equity Interest
The GOLDUSA tokens do not give the GOLDUSA token holder any equity or other interest in the Company equivalent to a holder of common shares including, for greater certainty, a right to participate in the profits or the distribution of assets of the Company, nor any voting rights in any meeting of the security holders of the Company. A holder of a GOLDUSA token is only entitled to delivery of gold, on request, pursuant to the terms of the GOLDUSA token offering. The Company will receive cash for this GOLDUSA token offering, and will have an obligation to meet gold delivery requests, but only after commercial production is achieved.
The Bruner Gold Project
As the Company is still in the development phase with its Bruner Gold Project, in Nevada, it has yet to produce any gold or other resources. The Company has not yet made a production decision, and is raising capital to advance the project through permitting and feasibility, the results of which are anticipated to support a production decision upon completion. Whilst the 2018 updated PEA is positive, and recommends advancing the project through permitting and feasibility, it is based upon mineral resources only, and not mineral reserves. The results of a feasibility study may differ from the results of the PEA. Therefore, a GOLDUSA token linked to the production of such mineral resources is speculative, as there is no definitive time horizon in which commercial production of such resources could commence; given that there is no definitive feasibility study demonstrating economic production.
Equity Holders
The GOLDUSA token effectively will be a long-term royalty interest on the Bruner Gold Project, which will require the delivery of gold if or when commercial production is achieved. Holders or potential purchasers of common shares of the Company should be aware that a GOLDUSA token holder will receive gold, if or when commercial production is achieved and after redemptions of gold are satisfied, the Company could sell any remaining resources available.
The value of the GOLDUSA tokens relates directly to the value of gold, and fluctuations in the price of gold could materially affect an investment in the GOLDUSA tokens
Even if the GOLDUSA tokens are held for the long-term, that may not result in a profit, since gold markets have historically experienced extended periods of flat or declining prices, in addition to sharp fluctuations. In addition, there is no assurance that gold will maintain its long- term value in terms of purchasing power. If the price of gold declines, the Company expects the value of the GOLDUSA tokens to decline.
Gold bullion is traded internationally and its price is generally quoted in U.S. dollars. The price of the GOLDUSA tokens will depend on, and typically fluctuate with, the price fluctuations of gold. The price of gold may be affected at any time by many international, economic, monetary and political factors, many of which are unpredictable.
Changing tax, royalty, land and mineral ownership and leasing regulations in gold producing countries can have an impact on market functions and expectations for future gold supply. This can affect both share prices of gold mining companies and the relative prices of other commodities, which are competitive factors that may affect investor decisions in respect of investing in gold and the GOLDUSA tokens.
Prospective purchasers need to independently determine the suitability of investing in GOLDUSA tokens
Prospective purchasers should determine whether an investment in GOLDUSA tokens is appropriate in their circumstances and should consult with their legal, business and tax advisors in evaluating the consequences of an investment in the GOLDUSA tokens. An investment in GOLDUSA tokens is only suitable for investors who: (i) have the requisite knowledge and experience in financial and business matters to evaluate the merits and risks of an investment in GOLDUSA tokens; (ii) have access to, and knowledge of, appropriate analytical tools to evaluate such merits and risks in the context of their financial situation; and (iii) can bear the potential economic risks of any investment in the GOLDUSA tokens.
About Canamex Gold Corp.
Canamex Gold Corp. is a public listed company registered in British Columbia, Canada, trading on the Canadian Securities Exchange (CSE), and is engaged in pre-development of the Bruner gold and silver project in the prolific gold jurisdiction of Nye County, Nevada. The region is home to several producing and past-producing mines along the Walker Lane Trend. Canamex completed a positive Preliminary Economic Assessment (PEA) on the Bruner project in 2016. Based on additional drilling conducted on the property, the company completed an updated PEA in 2018, which increased the resources and improved the economics of the project. Canamex is now moving the Bruner project forward into permitting and development on the strength of this positive updated PEA. The second asset is the Silverton property, a gold exploration project, in Nevada, which has geological similarities to the Long Canyon deposit in Nevada, being mined by Newmont Mining. The Company has signed an agreement with Harmonychain AS, for Ethereum blockchain cryptographic security tokens, asset backed by gold and silver royalties and metal streams, as an alternative means of raising capital, potentially without equity dilution. The agreement secures the exclusive rights to various Ethereum cryptographic token domain names and ticker codes, for gold and silver. The rights also extend to patents pending and trademarks associated with these security token financing models. Canamex has signed an MOU with Malta Digital Exchange, to collaborate on the possibility of listing GOLDUSA and SILVERUSA security tokens on a secondary market. Further information is available at http://canamexgold.com
David Vincent
CEO and Director
Mike Stark
Chairman of the Board
The Canadian Securities Exchange accepts no responsibility for the adequacy or accuracy of this release.
The securities referred to in this news release have not been, nor will they be, registered under the United States Securities Act of 1933, as amended, and may not be offered or sold within the United States or to, or for the account or benefit of, U.S. persons absent U.S. registration or an applicable exemption from the U.S. registration requirements.
This news release does not constitute an offer for sale of securities for sale, nor a solicitation for offers to buy any securities. Any public offering of securities in the United States must be made by means of a prospectus containing detailed information about the company and management, as well as financial statements.


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When selecting the necessary material, we go in for the quality of the products. We are proud of the long-term partnership with the most important and most reliable manufacturers in the core markets. This close, target-oriented and loyal cooperation with our partners allows us to always offer the appropriate products. The rest is done by INNO TAPE!
Are you interested in becoming a partner of INNO TAPE GmbH? Just contact us.


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moto coffee is in the area Michelle- Youll have to get him to park out front ;-)Originally Posted by 405A4C59592D0 link=1243831661/0#0 date=1243831661
moto coffee is in the area Michelle- Youll have to get him to park out front ;-)Originally Posted by 405A4C59592D0 link=1243831661/0#0 date=1243831661
Trail st cafe (in trail st) is considered one of the best. Gelatisimo main st (never tried but good reports). Generally however the coffee is passable at best.
I dont do a bad coffee if you can find me ;D.
2mcm you are fast :o
Something very interesting opening in wagga tomorrow ;)
10 best street. "The blessed bean" Some amazing coffee going to be coming out of this little cafe. Well only be doing espresso at the start but in a month or so time well be expanding to pour overs, siphon and cold drip. Possibly even expanding into night classes for home baristas and cupping sessions! If youre around come drop in and say hi!
Wow, finally! :o I am going to be here with bells on. Might even try for a couple of shifts.
I hope by the time I get there youll be able to do my usual flat white.Originally Posted by 615A555E4E483B0 link=1243831661/3#3 date=1318305692
Heh, i think well have grasped the idea of milk by then :P
10 best st used to be cafe Lulaba i think? very nice looking set up there, finally wagga gets a specialty cafe thats great news! I lived and worked there for 10 years before moving back to SA. Get the word out mate!!! being 2 streets behind the main st wont be super easy for people to find. I will let all of my wagga friends know to go check it out and next time I drive to sydney i will drop in for a cup.
I wish you all the best! :)
Had lunch there today with a yirgecheff espresso. Very tasty all round, cant wait to see where they take it in the future.
I had a great Brazil Amazonia ( Jason) and an equally great Yirg(david).
The coffee at the BeanBay is promising to take coffee in this town to a whole new level.
The food is awesome! Rated very high on my "eggs Benny" index.
Down with mediocrity I say... Well done everyone I will be a regular for sure.
Had the pleasure of tasting the newly custom roasted organic blend at Mates Gully Organics in fitzmaurice St Wagga.
I tried it as an espresso , preared by barista millie, beautiful body, subtle notes of caramel and chocolate , fruity notes to boot , long on the palette , will be back for more.
Did the beautiful body belong to Millie or the coffee?Originally Posted by 485D46414B465B2F0 link=1243831661/10#10 date=1320160917
One would argue the point successfully that the coffee has met its match in the body department !!
Best you make your own decision :P
I concur with previous statements about the blessed bean shop at 10 best street. Excellent food and coffee, highly recommended.
Thorne St General Store is a great little cafe with decent coffee, relatively new, I think it's about 6 months old.
Never call Wagga Wagga Wagga!
Sorry folks, couldn't resist.
We had the most magnificent lattes at the Wagga Wagga airport yesterday 17/3. OMG most amazing coffee from Blessed Bean Cafe. Espingada blend with Brazil, Columbia and Panama beans. Roasted in Wagga Wagga with love. Café in town at 10 Best Street.


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1967 Chevrolet Camaro Classic Cars - Chevrolet Cars Review
1967 chevrolet camaro convertible, 1967 chevrolet camaro parts, 1967 chevrolet camaro price, 1967 chevrolet camaro project car for, 1967 chevrolet camaro specs
Welcome to Raiacars.com, The next review about 1967 Chevrolet Camaro Classic Cars from Chevrolet cars. Let's see more specification, concept and review details for this cars below.
1967 Chevrolet Camaro Classic Cars, As 1967 Chevrolet Camaro showed up available and right now has a d-street vehicle stock in the hardtop car and convertible body styles, these vehicles can be occupied very nearly 80 renowned manufacturing plant choices and 40 merchant adornments, incorporating three primary bundles in the vehicle and motor choices are isolated into four different.SS bundle effectively rolled out improvements in the Camaro 350 V8 with 396 hinders that are prepared to create 325hp and 375hp adaptations use, with a course of air admission on the hood, a unique form of the vehicle with a honey bee striping and passed out barbecue. The reasons that make both the RS and SS bundle and get RS/SS Camaro for request that vehicle.


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For centuries sheep have been selectively bred to produce white wool, the main stimulus being the development of dyes which allowed a wider range of colours to be produced than the natural black, grey and brown wool of most of the primitive breeds of sheep. This selection for white sheep is likely only to have masked the presence of colour genes in modern white breeds, due to the inhibiting action of the dominant white gene.
Basic Concepts Of Colour Inheritance
Where there are two or more different genes that can occur at a specific locus, these are termed ALLELES. An animal can have two different alleles (heterozygous form) or two the same (homozygous form). This is the case with the gene pair that determines wool pigmentation in most domesticated sheep breeds.


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CB44B Tandem Vibratory Roller (Solid Drum)
granular materials. It features exceptional visibility and control, smooth operating powertrain, versatile vibratory systems, Cat Compaction Control, and the industry leading water spray system.
- Operating Weight
- 18056lb
- Operating Weight - At Rear Drum with ROPS/FOPS
- 8907lb
- Operating Weight - At Front Drum with ROPS/FOPS
- 8708lb
- Operating Weight - With Cab
- 18056lb
- Operating Weight - With ROPS/FOPS
- 17615lb
- Maximum Weight at Front Drum
- 9149lb
- Maximum Weight at Rear Drum
- 8907lb
Operating Specifications
- Standard Compaction Width
- 59in
- Curb Clearance
- 35in
- Turning Radius - Inside Drum Edge
- 14.6ft
- Ground Clearance
- 9in
- Static Linear Load
- 155lb/in
- Travel Speed - Maximum
- 7.5mile/h
- Maximum Compaction Width
- 65in
- Gross Power
- Bore
- 3.89in
- Stroke
- 4.33in
- Engine Model
- Cat® C3.4B with ACERT Technology
Service Refill Capacities
- Fuel Tank Capacity
- 55gal (US)
- Water Spray Tank Capacity
- 196gal (US)
Vibratory System
- Drum Width
- 59in
- Drum Diameter
- 44in
- Frequency
- 3200V/m
- Vibration Selection
- Independent per drum, front only, rear only, both
- Eccentric Weight Drive
- Hydraulic direct, auto reversing
- Nominal Amplitude - Low
- 0.01in
- Nominal Amplitude - High
- 0.025in
- Centrifugal Force per Drum - Maximum
- 17310lb
- Centrifugal Force per Drum - Minimum
- 6744lb
- Overall Length
- 177in
- Wheel Base
- 130in
- Height - With ROPS/FOPS
- 117in
- Compaction Width
- 59in
- Overall Width
- 65in
- Drum Width
- 59in
- Drum Diameter
- 43in
Exceptional Visibility and Control
- Comfortable Operating Station
The machine controls and LCD display are integrated with the pivoting adjustable seat, and move with the operator. Seating options include vinyl for open-platform configurations and cloth for cab, both can be equipped with a heated option. An optional deluxe highback air-ride seat is also available. Other comfort features include a vibration-absorbing floor mat, 12-volt power receptacle that supports communication devices, wide-width seat belt, cup holders and a lockable storage compartment.
- Fingertip Control
The multi-function propel lever with integrated controls for water spray on/off, drum offset, vibratory control, and optional edge cutter height adjustment enables the operator to work with confidence.
- LCD Display
The back-lit LCD display includes machine data and diagnostics. It is integrated with the seat, so it remains in same position even as the seat pivots. A built-in lockable anti-vandalism cover offers protection. The display provides multiple language options, split-screen capability, and indicators for ground speed, vibrations per minute, and fuel level.
- Convenient Console
The console is integrated with the seat, providing fingertip access. Soft keys with tactile feel provide instant feedback to the operator for intuitive operation. The armrests are adjustable and can be tailored to the operator for additional comfort.
Vibratory System Choices
- Solid Drum Design
Solid drum models offer more vibratory choices to match your amplitude and frequency requirements. They perform particularly well in high-production applications. They provide high amplitudes for breakdown and intermediate work, while their high static linear loads deliver excellent results for finishing work.
- Performance Features
The vibratory systems offer multiple options that help fine-tune performance on thick challenging lifts. The automatic speed control feature makes it easier to maintain consistency and impact spacing requirements. Also, an auto vibe function helps prevent over-compaction and contributes to uniformity.
- Five Amplitude Vibratory System
The five amplitude system is a heavy hitter for thick lifts and tough mix designs. It utilizes a single frequency and five amplitudes that can easily be fine-tuned to match application requirements.
- Dual Amplitude/Dual Frequency Vibratory System
The dual amplitude, dual frequency vibratory system can be tailored to thin and thick lifts. A single switch automatically matches amplitude and frequency for simple operation.
Cat® Compaction Control
- Temperature Sensors
Dual infra-red sensors mounted on the front and rear of the machine deliver real-time readings that keep the operator informed of when to begin rolling and when to stop. This system helps operators avoid tender-zones that often occur in the 104º-110º C (219º-230º F) temperature range.
- Pass-Count Mapping
Pass-count mapping helps operators achieve target density and increase roller efficiency. The system records and monitors pass patterns in order to display coverage. The system also helps operators optimize drum overlap, simplify nighttime operation, eliminate second guessing and prevent incomplete passes such as stopping short.
- Temperature Mapping
Temperature mapping provides a visual readout of mat temperature in order to keep the machine in the proper temperature range. The system records and monitors temperature for future analysis of the proper temperature range.
Smooth Operating Powertrain
- Cat® C3.4B Engine
The C3.4B engine provides 75 kW (102 hp) of power and meets U.S. EPA Tier 4 Interim and EU Stage IIIB emission standards. It features an electronic control module (ECM), providing optimal performance through precisely synchronized timing and fuel delivery. The ECM enables advanced troubleshooting and diagnostic capabilities using Electronic Technician (Cat ET). Cat dealers are the single-source providers of all machine and engine warranty service (a Cat exclusive).
- High Capacity Cooling System
The large capacity cooling system keeps the operating temperatures low, even in extreme conditions. The high capacity fans direct warm air away from the operator for a more comfortable operating environment.


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Chorale and Chamber Singers
Section Navigation
Whitman Chorale
The Whitman Chorale is the largest ensemble on campus, and well known for its captivating choral tone and emphatic performances. The size of this ensemble ranges from 80-100 singers from all disciplines, including members from the staff and faculty. Each semester Chorale performs one or two concerts, exploring exciting repertoire from Renaissance to modern day. Whitman Chorale frequently commissions and premieres new works, and collaborates with the Whitman Orchestra, and the Walla Walla Symphony. Recent collaborations include Beethoven's 9th Symphony with the WWSO, and the premiere of music by the award-winning Finnish composer Tellu Turkka. Auditions for the Whitman Chorale are open to all singers, for more information please contact Dr. Miles Canaday.
Whitman Chamber Singers
Whitman Chambers Singers consists of 24 singers, mostly juniors and seniors, with high level musicianship. This ensemble performs choral literature from all time periods with an emphasis on a cappella vocal repertoire. This ensemble tours regularly, and participates in many campus events including flash mobs and the Choral Contest. Chamber Singers often collaborates on special projects with the Walla Walla Symphony, as well as visiting composers and artists. Recent collaborations include premieres of works by Kristin Vining and Rie Daisies. In the Spring of 2016, Chamber Singers participated via video recording in Zodiak Dance Theatre's production of Michaela- the Queen of Everything in Helsinki, Finland. In the Spring of 2018, Chamber Singers will collaborate with choreographer Laura Pietiläinen on a production of Requiem Osun by Cuban composer Calixto Alvarez. You can hear Chamber Singers' recording of Kottarainen on Alliance Music Publication's web site. (http://www.alliancemusic.com/mp3/Kottarainen.mp3)


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It's beginning to look a lot like Christmas!!!
Doors will open at the NEW Gulf Coast Garden Center location at 2500 16th Street North on November 21st.
Our lot will be packed full of beautiful Christmas trees!!! See you soon!
Fraser Fir Christmas Trees, known for their Fragrance and Needle Retention
Poinsettias, Floral Quality, Red, White, and Specialty, Sizes: 4.5" to 12"
Hand-Made Wreaths
Firewood, Kiln Dried, Restaurant Quality
Christmas Tree Delivery Available
*Delivery fees apply and limited area
2500 16th Street North
St. Petersburg, FL 33704
2018 Christmas Tree Sales
Locally owned and proudly serving St. Petersburg for 25 years.
2500 16th Street North. St. Petersburg, FL 33704
Christmas Tree Sales | Christmas Tree Lot | Christmas Tree St. Pete FL | Best Place to buy your Christmas Tree | Christmas Tree Delivery
2500 16th Street North St. Petersburg, FL 337104
Christmas Tree Sales
Gulf Coast Garden Center
Beginning November 21st 2018
2500 16th Street N
St. Pete, Fl 33710
Beginning November 21st 2018
Mon. - Fri. 4 PM- 7 PM
Sat. & Sun. 10 AM - 7 PM
Follow Gulf Coast Garden Center on Facebook and check out our website for future developments.
The property where Gulf Coast Garden Center existed has been sold and effective immediately the Garden Center is closed. However, the "business" was not sold and we will continue our Christmas, Easter and Seasonal off-site events such as the St Pete Green Thumb Festival.
Follow Gulf Coast Garden Center on Facebook and check out our website for future developments.
Thank you for your friendship and loyalty over the years, we'll miss seeing everyone on a regular basis.


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Acromegaly is a rare disorder caused due to the excess production of growth hormone by the pituitary gland, affecting a patient's physical appearance and internal organs. It is usually caused by benign pituitary tumor (adenoma), however, in rare cases acromegaly symptoms can be observed due to ineffective control of growth hormone-secreting cells by hypothalamus. Abnormal enlargement of hands, arms, feet, legs, and head, and gradual changes in facial features such as eye-brow, lower jaw, and nose are visible symptoms of this disorder. Untreated acromegaly leads to serious and life threating complications such as cardiomyopathy and ventricular arrhythmia. Blood test to measure levels of growth hormones or insulin-like growth factor and imaging of tumors through MRI scan and CT scan are commonly used diagnostic approaches to detect acromegaly. Some medications are 90% effective in shrinking tumor, however, success rate of type of treatment varies based on age, health or medical history of patients. According to the American Society of Clinical Oncology (ASCO), 14,230 individuals of the U.S. were diagnosed with pituitary gland tumor in 2017, of which majority are benign tumor. Furthermore, in 2017, the National Organization for Rare Disorders estimated the prevalence rate of acromegaly as 50-70 person per million and 3 new cases occurs per million every year, which is expected to increase the demand for acromegaly treatment market.
Acromegaly Treatment Market Dynamics:
By Disease Type:
By Drug Class:
By Route of Administration:
By Distribution Channel:
Market Driver:
New drugs in the market widens the choice of therapies for doctors and patients. In 2017, Midatech Pharma PLC submitted clinical trial application in human study of Q-Octreotide (MTD201) programme in cancer and acromegaly, and now it has received oral confirmation from Polish regulators for its approval in January 2018. Furthermore, Chiasma Inc's new oral maintenance therapy for acromegaly treatment named Mycapssa, which has completed an international Phase 3 trial and further conducting an international Phase 3 clinical trial under a protocol accepted by the European Medicines Agency (EMA) for adult patients with acromegaly is also expected to boost growth of acromegaly treatment market over the forecast period. Expiration of drug patents during the forecast period can hamper the market temporarily.
As acromegaly is a non-preventable disease, early detection of the disease will help to cure the disease symptoms. Increasing awareness to differentiate between acromegaly and other disorders like gigantism, Marfan syndrome, and Pachydermoperiostosis, and further detecting the symptoms and diagnosing it will help in propelling the acromegaly treatment market growth. For instance, Acromegaly Awareness Day was celebrated on November 1, 2017 for the first time by World Alliance of Pituitary Organization (WAPO) and Pituitary Network Association to increase awareness on diagnosing the symptoms of this disease without any delay. Some foundation provided financial assistance to medicare patients suffering with acromegaly. For instance, in December 2017, HealthWell Foundation launched a new fund scheme where it provided a fund of US$ 10,000 for a 12-month grant to acromegaly patients who have annual household incomes up to 400 percent of the federal poverty level. Such funding programs will provide financial ease to the patients suffering from acromegaly, which in turn will propel growth of acromegaly treatment market. In 2017, Crinetics Pharmaceuticals, Inc. was awarded Phase IIB Small Business Innovation Research (SBIR) grant of up to US$ 2.8 million from National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) of the National Institutes of Health (NIH) for the development of company's orally-available, non-peptide somatostatin agonist drug candidate, CRN00808 that can be used for the treatment of acromegaly.
Acromegaly Treatment Market - Competitors:
Pfizer Inc., Novartis Pharma AG, GlaxoSmithKline plc, Midatech Pharma PLC, Strongbridge Biopharma plc, Chiasma Inc, Aegis Therapeutics LLC, Amryt Pharma plc, Antisense Therapeutics Ltd, Crinetics Pharmaceuticals Inc, Dauntless Pharmaceuticals Inc, and Ipsen Biopharmaceuticals Inc. are the major players involved in acromegaly treatment market.
Research Methodology
Coherent Market Insights followsa comprehensive research methodology focused on providing the most precise market analysis. The company leverages a data triangulation model which helps company to gauge the market dynamics and provide accurate estimates. Key components of the research methodologies followed for all our market reports include:
In addition to this, Coherent Market Insights has access to a wide range of the regional and global reputed paid data bases, which helps the company to figure out the regional and global market trends and dynamics. The company analyses the industry from the 360 Degree Perspective i.e. from the Supply Side and Demand Side which enables us to provide granular details of the entire ecosystem for each study. Finally, a Top-Down approach and Bottom-Up approach is followed to arrive at ultimate research findings.
Coherent Market Insights desk research is based on a principle set of research techniques:
Coherent Market Insights has a large amount of in-house repository of industry database. This is leveraged as a burner for initiating a new research study. Key secondary sources include:
Preliminary Data Mining
The raw data is obtained through the secondary findings, in house repositories, and trade surveys. It is then filtered to ensure that the relevant information including industry dynamics, trends, and outlook is retained for further research process.
Data Standardization:
Holistic approach is used to ensure that the granular and uncommon parameters are taken into consideration to ensure accurate results. The information from the paid databases are further combined to the raw data in order to standardize it.
Coherent Statistical model
We arrive at our final research findings through simulation models. Coherent Data Analytics Model is a statistical tool that helps company to forecast market estimates. Few of the parameters considered as a part of the statistical model include:
Data Processing
Once the findings are derived from the statistical model, large volume of data is process to confirm accurate research results. Data analytics and processing tools are adopted to process large chunk of collected informative data. In case, a client customizes the study during the process, the research finding till then are benchmarked, and the process for new research requirement is initiated again.
Data Validation
This is the most crucial stage of the research process. Primary Interviews are conducted to validate the data and analysis. This helps in achieving the following purposes:
The primary research is conducted with the ecosystem players including, but not limited to:
Finding it difficult to find the research that would cater to your business demands? Give us a chance to help you. One of our Research Consultants will connect to provide a customized solution.[email protected]
Talk to our research consultant to design an exclusive report as per your research needs.
We aim to fulfil client's research demands with tailored research solutions.
We aim to provide research studies in quickest turnaround time and in a much cost effective manner.
We cover each industry from supply and demand side with an aim to provide a most holistic research study.
We strive to provide most accurate and reliable research findings in our research reports.


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There's plenty to see and do at QUT Gardens Point, so plan your visit to include some of the other activities on offer, all for free.
Old Government House
Across the lawn from Gardens Theatre sits the majestic Old Government House. Beautifully restored to its former glory, the 150-year-old House, once the seat of government in Queensland and home to eleven of the State's governors, is now a house museum open to the public.
Open Sunday to Friday, 10:00am – 4:00pm
Admission is free
William Robinson Gallery
Housed in the graceful setting of Old Government House is the William Robinson Gallery, solely dedicated to the display of works by Australia's pre-eminent landscape artist, William Robinson. A new exhibition, William Robinson: Eternal Present, will be on display until mid-2018.
Open Sunday to Friday, 10:00am – 4:00pm
Admission is free
The Cube
In stark contrast to the historic halls of Old Government House is The Cube, a two-storey high digital interactive learning and display space located at the heart of the new Science and Engineering Centre. Science, technology, engineering and maths are at your fingertips on more than 40 multi-touch screens, 14 high-definition projectors and through an exciting program of free public talks and workshops for all ages.
Open daily, 10:00am – 4:00pm
Admission is free
QUT Art Museum
QUT Art Museum is a contemporary art gallery favoured by local art devotees. The gallery is regarded as the 'hidden treasure' on Brisbane's art scene, with a reputation for presenting a dynamic program of touring and collection-based exhibitions that focus on the best of contemporary Australian art and design. It's also home to the University's art collection, one of Queensland's most significant public collections.
Open Tuesday to Friday, 10:00am – 5:00pm and Saturday to Sunday, 12:00pm – 4:00pm
Admission is free
City Botanic Gardens
The City Botanic Gardens include ancient trees, rainforest glades and exotic species. They run the full length of Alice Street, bordered by Parliament House on the one side and the Brisbane River's northern banks on the other. Enjoy a stroll through the Gardens before your show or a picnic lunch before your matinee performance. For enquiries please contact the Botanic Gardens Information Desk on (07) 3403 8888.


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Last Updated on
Yoga Poses For the Solar Plexus Chakra
The solar plexus chakra, located in the abdomen just below the rib cage and above the sacral chakra, is the seat of your will power. Known as the Manipura, or "lustrous gem," this energy center is associated with self-esteem and warrior energy. Governing the digestive system and metabolism, the third chakra, which is associated with the color yellow, also plays a pivotal role in the development of your transformative energy — essentially, the "umph" that propels you forward to take on life's challenges. When the solar plexus chakra is open and balanced, you are in control of your life, namely your thoughts and emotions.
Basic Yoga Poses for the Solar Plexus Chakra
Yoga poses, when regularly practiced, are intended to benefit your overall being, from your physical to spiritual well-being and all points in between. Adopted from the Sanskrit word asanam, meaning "seated posture," yoga poses for the solar plexus chakra help to clear blockages, but also promote the opening, healing and balancing of the third energy center.
Looking for the right yoga position to kickstart solar plexus chakra healing? Begin with repetitions of Sun Salutation (Surya Namaskar) to build core strength and fan the yellow warmth of energy in the third chakra. Once you begin to feel the fire in your belly, consider incorporating standing, balance, and twisted postures to benefit the solar plexus chakra, including:
- Full Boat Pose (Paripurna Navasana) — Good for stimulating the kidneys and intestines, this seated position helps open and balance the third chakra.
- Firefly Pose (Tittibhasana) — This advanced arm balance asana strengthens your arms while toning your core to activate and balance the solar plexus energy center.
- Bharadvaja's Twist (Bharadvajasana I) — This twisted, seated posture stretches and strengthens the spine and shoulders while energizing the abdominal region to open and activate the third chakra.
- Warrior 1 and 2 (Virabhadrasana I and Virabhadrasana II) — Both standing asanas stretch and strengthen the arms, legs and core while activating and balancing the third chakra.
Learn How To Clear Your #1 Energy Block In Just 7 Minutes. This simple 7-minute energy technique is an excellent way to experience the power of Energy. It will clear your #1 block and you'll feel different right away. (Watch out for amazing synchronicities right after you do this.) In this masterclass, you'll also get to learn FOUR of Jeffrey Allen's most effective energy healing techniques… that'll help you attract more abundance, more love, more good health and more happiness in your life (you can apply them in any aspect of your life and see instant results.) >> Get your free Spiritual Energy masterclass spot (plus a 10-page workbook) now.
Yoga for One, Yoga for All
Choosing to make yoga a part of your daily routine is beneficial for body, mind, and soul. Not only do you achieve greater flexibility, strength, and stamina, but your chakra system overall gets a boost. Individual yoga postures, or asanas, are designed to target certain areas of the body, but remember when you target one energy center, all energy centers benefit.
Do you want to have more success and joy in your life? The best way to do this is by learning more about your name through numerology. It is a 4,000 year-old science that can help you learn the meaning of your name, because your name was no accident! All it takes is your name and date of birth, click here to get your free personalized numerology reading.
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Eighteen members of the Houthi militant group were killed Sunday and 22 others wounded in violent clashes with armed Arhab tribesmen in a northern Yemeni district that bears the tribe's name, tribal sources said.
"Violent clashes erupted between Houthi militants and armed Arhab tribesmen which left 18 militants dead and 22 others wounded," a tribal source told The Anadolu Agency.
The clashes began when Houthi armed militants blew up the house of tribal leader Yehia Taqi Markoub in the village of Darb Obaid of the Arhab district, he said.
Markoub was able to escape to another safe location without being harmed, the source added.
Houthi leaders could not be immediately reached for comment.
Since they took control of capital Sanaa in late September, the Houthis have sought to expand their influence to other parts of the country farther afield.
Meanwhile, an official with the Yemen's Interior Ministry was assassinated Sunday by unknown assailants in the central Yemeni province of Ibb, a security source said.
"Unknown gunmen shot the head of Ibb's criminal investigation division, Col. Ali al-Hakmi, as he was walking on a street in Ibb," a security source, who requested anonymity, told The Anadolu Agency.
Since they took control of capital Sanaa in late September, the Houthis have sought to expand their influence to other parts of the country farther afield.
The Houthis' growing power in fractious Yemen has raised fears of sectarian conflict in the poor Arab country, which has remained in turmoil since a 2011 popular uprising ended the decades-long rule of president Ali Abdullah Saleh one year later.
within the same clashes members of Shiite Houthi militant group abducted 44 people from the tribe of Arhab over the past week in a northern Yemeni district that bears the tribe's name, tribal sources said on Sunday.
"Armed Houthi militants kidnapped 44 Arhab tribesmen over the week and took them to undisclosed locations," a tribal source told The Anadolu Agency.
During the same period, 63 houses were raided by Houthis and searched for weapons and men wanted by the group, the source added.
On Thursday, 12 Houthi militants were killed when a bomb targeting their patrol car went off in Arhab, a district of the Yemeni capital Sanaa, a security source had told AA.
The source added that tension had prevailed in areas inhabited by Arhab tribe on Thursday, following the killing by Houthis of tribal leader Sheikh Mohamed Mahdi al-Hazmi when they attacked his home in the district.
The Houthis have remained in control of capital Sanaa since late September. Ever since, the group has moved to extend its control to other areas.
The Houthis' growing influence in Yemen has pitted the Shiite group against Al-Qaeda – still said to be active in the fractious country – and local Sunni tribes.


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I feel like people are gonna rag on Howie for this, but I like it: According to Ray Didinger, Howie pulled him aside after he and Doug Pederson spoke to the media this week to ask which top of the draft prospected QB he like better: Carson Wentz or Jared Goff?
"There are some people that still say the Rams haven't decided between the two… I get the feeling the Eagles like Wentz , [Goff going first means] there will be a number of teams [trying to move up to get him] … It's funny, Howie Rosmean did his briefing on Monday …When it was over, Howie asked me off to the side, he said, 'Do you like Goff or Wentz?' He asked me. I said I like Goff."
Sure, asking a media member who often appears on the loudest morning show known to man which top-tier QB he prefers probably isn't the best idea. But being the GM is all about asking the smartest people in the room what they think, taking all of that into consideration, and making a decision. And with Howie, Doug, and assembled media? Ray was the smartest guy in that room.
Kyle: Hey remember all those reports about the gutted Eagles front office with virtually no top scouting talent after Doug and Howie? So you're surprised Howie felt compelled to ask basically a member of the local media for his thoughts on the top QB in the draft?
God Ray help us all.


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Trending Topics
Cassini captured swarms of bright methane clouds on the surface of Saturn's moon Titan. Titan is one of the most significant Saturn moons since it is believed that it may possess the right chemistry for life.
Cassini photographed Saturn's moon Iapetus and discovered its contrasting properties. The spacecraft also completed its 8th dive between Saturn and its rings.
Cassini observes Saturn Solstice while preparing for its sixth ring-grazing. This only happens every 15 Earth years, experts say.
NASA Cassini spotted bands of bright lights across the surface of Titan. The lights are apparently methane clouds that are rarely seen on the surface of the moon.
NASA converted images from Cassini's first dive into a movie sequence and it is nothing short of amazing, according to those who have seen it. The spacecraft also beamed back images of Saturn's moon Enceladus from a previous flyby.
NASA's Cassini spacecraft tried to protect itself from debris during its dive, however, it turned out that the region is dust-free. During the dive, instruments aboard the spacecraft also recorded the sound during the dive.
Before Cassini starts its finale death dive towards Saturn's rings, it managed to capture the planet Earth and the moon in between Saturn's rings. The Grand finale will mark the end of Cassini's mission.
The beginning of the end of the great Cassini.
A study based on Cassini and the Hubble Space telescope found out that Saturn's moon Enceladus has a subsurface energy source. The vents underneath the ocean and on the seabed could produce molecules that can feed alien life.
Cassini will continue to send data as it plunges to Saturn before burning up and crashing into the planet's surface.
Cassini captured the last image of Saturn's moon Mimas for its mission. The images captured were the best ever taken of the moon.
Cassini's ring grazing orbits resulted in the close-up images of the hardy objects that create a disruptive pattern on Saturn's rings.
NASA's Cassini spacecraft photographed Saturn's rings in a close distance. The newly released images showed features of the rings with unprecedented details.
NASA's Cassini spacecraft captured an image of Saturn's moon Tethys that looked like an eyeball. The resemblance is due to the impact marks on the surface of the moon.


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(Details shown apply to the default selection)
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