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Room: W311A
Cost: $350 Additional Registration.
Now that most organizations have implemented an EHR, what's next? Explore the changing role of the nurse and the impact on informatics, with a focus on care coordination. You'll hear from an expert group of speakers on moving beyond the EHR to leverage innovation, analytics, information and technology to manage the continuum of care.
A Multidisciplnary and Analytics-Based Approach to EHR Chart Correction/Chart Integrity
Fatima Gatela, RN, BSN, HIM Senior Project and Solutions Manager, UC Davis Health
Advance Care Planning Across the Continuum
Tara Lott Stephens, Clinical Transformation Specialist, Trinity Health
Cindi Baltimore, Process Excellence Consultant, Trinity Health
Affirming LGBTQ People in the EHR
Yvonne Mugford, MSN, RN_BC, Nurse Informaticist, UCLA Health
Change is Good: A Critical Care Electronic Health Record Documentation Optimization Journey
Luke Kinzie, Critical Care Staff RN, Veterans Affairs Medical Center, Portland OR
Brent Stevens, DNP, RN-BC, Network Chief Health Informatics Officer, Veterans Health Administration, Northwest Network
Content and Demography Comparison Between Nursing Informatics and Medical Informatics Scholarly Publications
Heather Carter-Templeton, PhD, RN-BC, Associate Professor, The University of Alabama
Peter Kokol, PhD, Professor, University of Maribor
Estimating the Cost of Hospital Acquired Pressure Injuries: Using Structured Data Elements from the Electronic Medical Record
Joanne Rimac, MS, RN B-C, OCN, Nurse Informaticist, VA Northeast Ohio Healthcare System
Improving Communication Workflows to Expedite Care and Safety
Paul Coyne, RN, DNP, Senior Director, Clinical Informatics and Advanced Practice, Hospital for Special Surgery
Increasing Proficiency with Electronic Health Records Through Complex Interprofessional Simulation
Tiffany Champagne-Langabeer, PhD, MBA, RDN, Assistant Professor, University of Texas Health Science Center, School of Biomedical Informatics
Mariya Tankimovich DNP, RN, FNP, Assistant Professor, University of Texas Health Science Center, Cizik School of Nursing
Interoperability: The Challenge Facing School Nursing in the 21st Century
Regina Wysocki, MS, BSN, RN-BC, Clinical Data Specialist, Texas Children's Hospital
Erin Maughan, PhD, MS, RN, PHNA-BC, FNASN, FAAN, Director of Research, National Association of School Nurses
Nursing Informatics Collaboration Across Teams and Facilities
Cassie Marcelle, MSN, RN-BC, Admin Director Nursing Informatics, UF Health Shands
Curtis Warden MSN, RN, CEN, CHTS-CP, Nursing Informatics Manager, UF Health Jacksonville
Optimizing Technology Investments to Drive Customer Loyalty
Antoinette Thomas, RN, MSN, CPNP, Chief Nursing Officer, Oneview Healthcare
Preventing Blood Transfusion Errors in the Operating Room: Redesigning the Patient Identification Process
Ann Lockhart, MN, RN-BC, AVP, Nursing Practice, Center for Quality Excellence, Ochsner Health System
Andrea Thibodeaux, BSN, RN-BC, Supervisor-Nursing Informatics Center for Quality Excellence, Ochsner Helath System
Towards Efficient, Effective, Safe, and Satisfying Technology
Lisa Janeway DNP, RN-BC,CPHIMS, Nursing Informatics, Northwestern Medicine
Universal Screening
Colleen Mallozzi, MBA, BSN RN, BSIS, Associate Clinical Informatics Officer, Penn Medicine
Jency Daniel, MSN, IS Clinical Analyst, Penn Medicine


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50 Things You Didn't Know About 'Halloween'
On this day in 1978, a low-budget horror thriller opened quietly in Kansas City, Missouri. It would end up changing the genre forever. The simple tale of an unstoppable killer stalking and killing young people on All Hollow's Eve, Halloween earned a staggering return on its small investment and prompted a slew of sequels and "slasher movie" imitators. But the original film was one of skilled craftsmanship, genuine wit, and low-budget ingenuity; here are a few fun facts about its production.
1. Halloween's total budget was $320,000. It grossed $70 million in initial release — making it the most profitable independent film ever made until 1999's The Blair Witch Project.
2. Director/co-writer John Carpenter was paid a mere $10,000 for his work on the film. But in exchange, he got final cut, total creative control, his name above the title — and a cut of profits, which would turn out to be a very lucrative agreement indeed.
3. The film's original title was The Babysitter Murders. Executive producer Irwin Yablans suggested modifying the story of a killer stalking babysitters to include the holiday setting, and changing the title accordingly.
4. With a release around the holiday in mind, the filmmakers had to move very fast. They had four weeks to prep the production, four weeks to shoot it, and four weeks to edit it.
5. That four weeks of prep included writing the script; Carpenter had been hired merely on the basis of the horror premise. He spent three weeks writing the film with producer (and lover) Debra Hill. She wrote most of the dialogue for the female characters, taking great pains to give their characters real authenticity.

subset: commoncrawl


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Seven Days of Daisy (Hardcover)
Down East Books, 9780892729197, 32pp.
Publication Date: June 16, 2011
List Price: 14.95*
* Individual store prices may vary.
Anyone with small children knows how hard it can be for them to wait for something. This charming and vibrant book marks a little girl, s island moments that add up to much more than a week. It captures the fun and whimsy of summer, the importance of imagination, and the not-so-small task of waiting for a visit from Nana
Not Currently Available for Direct Purchase


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In cooperation with Tiraz: Widad Kawar Home of Arab Dress, this exhibition focuses on the different techniques and uses of Bedouin weaving.
This exhibition and workshop, in collaboration with Jordan Craft Center ALAYDI, will give adults and children the opportunity to view and participate in the different techniques of Bedouin weaving and textile finishings.
A group of women from Petra who work at the floor looms will show visitors how recycled yarn is used.
Palm Tree (Nakhleh), Love Tree (Shajaret Hubb), Cypress Trees (Saru) are not only the names of motives of Palestinian embroidery.
In partnership with Zikra Initiative and under the supervision of Husam Manasrah, a collection of patchwork by women from Jdeta Village will be exhibited.
In cooperation with the Goethe Institute (the German Cultural Center), the Children's Museum Jordan hosts the Science Film Festival.
"Design for a Nomadic World" explores how art, architecture and design can address the emotional, cultural and aesthetic needs of refugees.
The "Lightweaver" workshop is part of the "Design for a Nomadic World" exhibition, which explores how art, architecture and design can address the emotional, cultural and aesthetic needs of refugees, while fostering a better cross-cultural understanding and a social cohesion between migrant and host communities.
The 'A Chair Tale' exhibition uses a common household item – the chair – as a lens from which to tell a story about identity and material culture.


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To eliminate the floppiness of a traditional bladder we developed the GRASP 150 with a thin, 3-D reservoir that holds up to 150 ounces/ 4.3 Litres of water and air dries like a water bottle. Employing this semi-rigid reservoir as the frame of the pack cuts weight and alleviates the need for an extra component.
The GRASP 150 can be refilled externally, even when loaded to the max. Highly durable, puncture resistant walls. MICROBAN anti-microbial coatings. Quick disconnection port at base of reservoir for easy cleaning.
**If a product is not displayed below contact firstname.lastname@example.com for enquires about special orders.


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This beautiful and spacious home is located on the West side of town with Fleshman Creek running by the backyard! This secluded park-like setting is just blocks from Sacagawea Park and the Yellowstone River. Home offers quality and elegant features including rock fireplace, circular sawn hardwood floors and beautiful trim throughout. It has plenty of room with 3 bedrooms and 3 baths on a 11,200 SF lot. Master Suite has large walk-in closet, large bathroom with tiled shower and a private south facing balcony over looking Livingston Peak. Outside has a secluded backyard paradise with an outdoor fire pit, patio, gorgeous perennial flowers, large mature trees and the tranquil sounds of Fleshman Creek flowing by where large Brown Trout are frequently seen in the creek during spawning season. Imagine having your friends and family over for a Summer BBQ party in this stunning clean home. Two garages, one of which is set up as a large heated shop. A must see! Call today for an appointment!
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Listing Agent: Scott Hamilton
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Staying in constant touch with all of your contacts, as-well as taking all your music and files with you whilst you're on the go is what the Huawei® Honor Band A2 is all about. With the wide range of fitness features and beyond that are all available on the Huawei® Honor Band A2, you're going to want to make sure that your watch is fully charged whilst you're out and about. Perhaps you're going for a run, maybe you're at the gym or swimming, whatever fitness activity you're undertaking, it's important to get the most out of your Huawei® Honor Band A2 by tracking your progress, and that can only be done if your Huawei® Honor Band A2 is fully charged. On this page, you'll find a range of chargers, cables and more all designed to work in sync with your Huawei® Honor Band A2, so wherever or whatever you're doing, you can be sure that your watch is going to stay fully connected and charged.
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P.M Makeup/Microblading
Body Therapies
Nail Care
Gift Cards
Skin Care Lines
Plasma Pen
CryoSkin 3.0
Hydrafacial Treatment
Contact Us
828 W. Indiantown Rd. Ste 104
Jupiter, Fl 33458
*NEW Botanical Detox Facial
A deeply purifying and detoxifying facial routine that balances stressed skin with activated charcoal and bamboo silk. Leaving your skin feeling smooth and hydrated
60 Minutes~$79
At Pure Bliss Day Spa, we take care to provide our customers high quality services personalized for their unique needs. We are available to take your appointment Monday-Friday 9am-7pm and Saturday 9am-5:30pm. Our staff members are professional, courteous and efficient.
We begin your oxygen facial utilizing a light enzyme peel to remove dead skin cells followed by our Vortex Peel to allow deeper penetration of our high quality oxygen infusion. The oxygen infuses essential nutrients for healthier skin no matter what skin type, color or condition. Including Acne! We then conclude this amazing facial with our award winning oxygen serum.
60 Minutes~$159
Vitamin C Custom Facial
Vitamin C and a fruit enzyme, in combination stimulate the skin allowing exfoliation of dead skin cells, resulting in higher penetration of vitamin c which promotes more collagen and elastin within the skin
60 Minutes~$89
*New Kindred Facial
Allow your skin to indulge in Organic Oiled-Based Skincare Hand-Batched in the U.S. Destress yourself and your skin with this amazing hydrating, detoxifying treatment.
60 Minutes~$99
*New Boot Camp Routine
Want RESULTS? Try our Workout imperfections treatment, it rapidly improves the skin's health and appearance in a short amount of time, utilizing a natural acid peel or enzyme exfoliant to rid the skin of impurities, and effectively exfoliate the epidermal layers. Then allow your therapist to do a workout massage on the face to help penetrate the products even further giving you that plump and firmness you've been looking for.
45 Minutes~$89
Vortex Peel~
Take Microdermabrasion to the next level with Crystals, Suction and a Particle FREE Buffing System! The Vortex Peel combines comfort with powerful exfoliation that produces a noticeable difference in just one treatment. This Non-Invasive service immediately reduces the look of fine lines, sun damage, acne, uneven skin tone, enlarged pores and even superficial scars.
30 Minutes~$85 60 Minutes~$149
Dermaplaning, or blading is an exfoliating treatment that provides and alternative to chemical peels or microdermabrasion and is a good choice for anyone who has fine facial hair, extremely sensitive skin, redness or rosacea, or visible facial veins. It's great for scarring, pigmentation and much more!
30 Minutes~$75 or add on to any facial for $50
ADD ONs:
Custom Peel $25
Dermaplaning $50
Oxygen Infusion $50
Facial Cupping $25
The Vi Peel contains a synergistic blend of powerful ingredients suitable for all skin types. This peel provides dramatic results with virtually no pain, no skin preparation and little downtime. Reduces or eliminates age spots, freckles, and hyper-pigmentation, including melasma
•Soften lines and wrinkles
•Helps clear acne skin conditions and soften acne scars
•Stimulate the production of collagen, for firmer, more youthful skin.
30 Minutes~$299
Wrinkle Eraser Facial
Customer Favorite! This facial is the most result driven facial at Pure Bliss. We begin with our Signature Microdermabrasion followed by dermaplaning. we conclude with an ultimate hydrating mask followed by our Hydra Repair Serum
75 Minutes~$175
Advanced Esthetics


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When it comes to embroidered apparel, the possibilities are virtually endless. From custom embroidered t-shirts and hats to dress shirts and jackets we do it all!
Follow the links below to our supplier catalogs where you can browse through hundreds of apparel options.
Simply let us know the item, color, and embroidered design you want and we will handle the rest! Can't find what you are looking for? Not a problem! Contact us and let us know what you need and we will do everything we can to get it for you!
Price is determined by the product chosen and the complexity of the embroidered design. Bulk discounts are given for orders of 25 units and above. Final price will be quoted at the time of order.
Below are prices and samples from some of our most popular items.
For any questions or to place an order, please contact us.
(408) 513-4658
Check out what our customers are saying about us
Stop in to check out all the items currently discounted for our weekly specials. Great deals, perfect for any occasion.
Like us on Facebook and follow us on Twitter to unlock special deals.


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This is the latest grim update yet. The National Disaster Risk Reduction and Management Council on Friday announced the death toll from super typhoon "Yolanda" has now hit the 2,360 mark while the affected people at nine million.
In its update, NDRRMC said the fatalities can be broken down into:
-Region 4A: 2
-Region 4B: 5
-Region 5: 5
-Region 6: 113
-Region 7: 72
-Region 8: 2,161
-Region 9: 1
-Region 13:1
The NDRRMC added that the number of injured was placed at 3,853 while 77 are still missing.
Around 1,962,898 families or 9,073,804 individuals were affected in 9,303 villages in 44 provinces.
Of these, 78,476 families or 380,552 individuals are staying in 1,028 evacuation centers.
"Yolanda" also destroyed 136,247 houses and damaged 117,802 others.
Damage caused by Yolanda was estimated at around P4 billion, including P362.83 million in infrastructure and P3.7 billion in agriculture.
The NDRRMC said power outage is still being experienced in some areas of Southern Luzon, Bicol, and Western, Central and Eastern Visayas.(PNA)
Latest posts by Bicol Street Journalist (see all)
- WATCH: The Easter Sunday mass in Naga City by Archbishop of Caceres - April 21, 2019
- WATCH: Easter Sunday Message of VPOP Leni Robredo - April 20, 2019
- Happy Holidays Happy New Year from us to you all!! - December 28, 2018


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Tag: gym
Littlegingertwat – Public Gym Buttplug Challenge
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Littlegingertwat - Public Gym Buttplug Challenge - ManyVids - 19:27 min "You asked for it so here it is!! I can't even count the number of times I have been asked if I have worn a butt plug during my workouts in publ...
Littlesubgirl – Get Used By My Trainer – Full Premium Video
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Littlesubgirl - Get Used By My Trainer - 36:34 min "I arrive wearing sexy heels but nothing else. He helps me do a head-stand so I can spread my legs really wide while upside down. Without any real warning, he casua...


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46 players / 53 plays
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by AlexKuzmenko
First published on 18th February, 2016
Collect rings,COLLECT RINGS!And wait.
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"….[C]lericalism risks raising its head today among those who again are looking for identity in status, not service… Flamboyant modes of liturgical vestments and rubrical gestures abound. Women are denied all ministries at Mass: doing the readings, the serving the Bidding Prayers, and taking Communion to the Sick… this comes across as triumphalism and male domination"
(British Bishop Tom Burns as reported in The Tablet 1/8/2011. For full text go to www.thetablet.co.uk).


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I started receiving Happy Friendship Day messages since 9pm on 31st July 2010 and I dint even know Friendship Day was coming up. Initially it was okay but suddenly around 12, my inbox got flooded with names I had long forgotten. Wishing Happy Birthday or Happy New Year at 12am is okay…but beyond that NO its not. Specially not if you send shayari or song lyrics to celebrate my friendship. I mean isnt it wierd reading – Thanks a lot for being such a wonderful friend and always being there for me when I needed you. You have the most specialest place in my heart that guarantees you my support and shoulder even when the whole world is against you. Tu hai toh I'l be alright..! – and then wondering : Who the hell is this?! (This is not an exact message but the general sentiment that such sms's are meant to convey.)
I appreciate your enthusiasm and concern (?) for my friendship but honestly if it wasn't for the free messaging, would you bother? I am not against the sentiment of friendship..infact I love it when good friends wish each other Happy Fraanship Day. This is where you should ask me (or yourself) : 'Who is a Good friend ?'
Firstly this Good isn't the one like Good friend – Bad friend. I don't mean the person is good or bad. I mean how close he/she is to me. 'Good Friend' is someone who :
- Doesn't let me feel uncomfortable if we happen to talk after long.
- Feels excited at the thought of meeting me.
- Always has something to talk about.
- Finds me funny, talented and smart.
- Is not hesitant to clear misunderstandings.
- Remembers important days (like birthday ) without the help of facebook.
- Doesn't ignore my efforts to be in touch.
- And most most important – reads this blog religiously.
It was the ultimate status symbol in school to have the maximum number of bands on your wrist. Never mind those friendship bands were mostly left over rakhi's or just pieces of ribbon. I would tie bands to people just to ensure that I have enough bands to show-off at the end of day. The real pretty ones were kept exclusively for extremely special friends. So the bracelet sorts went only to max 2-3 people. They had to be hidden from teachers and tied/given to friends secretly in interval or at the chutti time. I have saved a lot of those bands as a memory from the past but now the thought of receiving or giving a 'band' makes me *shudder*. Don't know why. Have I become old? I guess I would rather prefer that people be nice to me even behind my back, make me feel valued or help me when I need it the most (like exams) Clichéd as it sounds but, we don't need a day to celebrate friendship yaar!
Best is when elders wish you Happy Friendship Day. Parents, uncles, aunties, cousins etc etc. Older generation I tell you. How am I supposed to react?! Today I went to a bank and there I saw the friendship ribbons (cant get myself to call them bands) on the hairy wrist of this full grown, otherwise sensibly dressed man who I think was a member of staff. Dude!
Frankly I don't even know WHY do we have a Friendship Day. There is some story I remember reading about 2 friends dying in US on the same day in 2 consecutive years but so what???! Here is thanking everyone who wished me Happy Friendship Day. I will say – Same to you. But next year, sit back and think for a moment before you include my name (or our name…the fellow blogger happens to fully agree with what I think) in the bulk messaging :-)


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Bergamot (Citrus bergamia)
Bergamot (Citrus bergamia)
Natural Standard Bottom Line Monograph, Copyright © 2013 (www.naturalstandard.com). Commercial distribution prohibited. This monograph is intended for informational purposes only, and should not be interpreted as specific medical advice. You should consult with a qualified healthcare provider before making decisions about therapies and/or health conditions.
While some complementary and alternative techniques have been studied scientifically, high-quality data regarding safety, effectiveness, and mechanism of action are limited or controversial for most therapies. Whenever possible, it is recommended that practitioners be licensed by a recognized professional organization that adheres to clearly published standards. In addition, before starting a new technique or engaging a practitioner, it is recommended that patients speak with their primary healthcare provider(s). Potential benefits, risks (including financial costs), and alternatives should be carefully considered. The below monograph is designed to provide historical background and an overview of clinically-oriented research, and neither advocates for or against the use of a particular therapy.
Related Terms
Ba gan meng (Chinese), bei jia mao cheng (Chinese), bei jia mi gan (Chinese), bergamot fruit, bergamot orange, bergamota (Portuguese), bergamotier (French), bergamotorange (Danish), bergamotoranje (Dutch), bergamotta (Italian), Bergamotte (German), Bergamottenbaum (German), bergamottenzitrone (German), bergamotti (Finnish), bergamottier (French), bergamottihedelmae (Finnish), bergamottin, bergamotto (Italian), bergapten (5-methoxypsoralen), berugamotto (Japanese), bey armudu (Turkish), C-glucosides, chrysoeriol (7-O-neohesperidoside), chrysoeriol (7-O-neohesperidoside-4'-O-glucoside), citroník bergamot (Czech), citropten, Citrus aurantium L. ssp. Bergamia, Citrus aurantium L. subsp. bergamia (Risso & Poit.) Wight & Arn. ex Engl., Citrus aurantium L. var. bergamia Loisel., Citrus bergamia, Citrus bergamia Risso, coumarins, eriodictyol, flavonoids, fragrant balm, hesperetin, isovitexin, laymûn adâlyâ barnatî (Arabic), limettier bergamotte (French), lucenin-2, monosaccharides, monoterpene hydrocarbons, naringenin, naringin, neoeriocitrin, neohesperidin, O-glycosides, oligosaccharides, oranger bergamotte (French), orientin 4'-methyl ether, polymethoxylated flavones, poirier bergamotte (French), psoralen, psoralens, rhoifolin (4'-O-glucoside), Rutaceae (family), scoparin and orientin (4'-methyl ether), stellarin-2, Strauchorange (German), xiang ning meng (Chinese).
Note: This monograph does not cover the North American plant bee balm, which is part of the family Lamiaceae, genus Monarda. Sometimes Monarda species are called bergamot.
Bergamot orange trees, indigenous to Calabria, Italy, are part of the Rutaceae family and Citrus genus. The peel of the pear-shaped fruit contains essential oils and other bioactive constituents. Bergamot juice is used for nutritional purposes. The bergamot orange is unrelated to North American herbs also known as bergamot, which belong to the genus Monarda (bee balm or Oswego tea). This monograph exclusively encompasses bergamot orange.
The essential oil of bergamot contains the constituents that produce the pleasing odor that made it popular in cosmetics in the past and in aromatherapy today. Because bergamot may cause an adverse reaction to sunlight or ultraviolet light, its usefulness in substances that are applied to the skin is limited. However, research continues on its potential beneficial effects for the skin. Promising research is continuing on the antibacterial, antifungal, antioxidant, and neuroprotective properties of constituents in bergamot essential oil.
Scientific Evidence
These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider.
Studies using blends of essential oils, including bergamot oil, have not reported positive effects for anxiety. However, additional study using bergamot oil alone is needed before a conclusion can be made.
High blood pressure
Aromatherapy involving bergamot oil plus lavender and ylang ylang oils has been studied for high blood pressure. Although the blended oils provided positive results, the effects of bergamot alone is unclear. Additional research is needed.
*Key to grades:A: Strong scientific evidence for this use; B: Good scientific evidence for this use; C: Unclear scientific evidence for this use; D: Fair scientific evidence against this use (it may not work); F: Strong scientific evidence against this use (it likely does not work).
The below uses are based on tradition or scientific theories. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious and should be evaluated by a qualified health care professional.
Alzheimer's disease, amyotrophic lateral sclerosis (ALS), antibacterial/antifungal, anti-inflammatory, antioxidant, general health maintenance (prebiotic activity), gum disease, hair loss, Huntington's chorea/disease, immunosuppression, malaria, neurologic disorders, neuroprotection, psoriasis, schizophrenia, skin aging, skin conditions, skin damage caused by the sun, vitiligo (loss of skin pigment).
The below doses are based on scientific research, publications, traditional use, or expert opinion. Many herbs and supplements have not been thoroughly tested, and safety and effectiveness may not be proven. Brands may be made differently, with variable ingredients, even within the same brand. The below doses may not apply to all products. You should read product labels, and discuss doses with a qualified healthcare provider before starting therapy.
Adults (18 years and older)
There is no proven safe or effective dose for bergamot in adults.
Children (under 18 years old)
There is no proven safe or effective dose for bergamot in children.
The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.
Avoid in individuals with known allergy/hypersensitivity to bergamot, its constituents, or plants in the Rutaceae family.
When applied to the skin, bergamot may cause sensitivity to sunlight or ultraviolet light.
Side Effects and Warnings
Essential oils of bergamot, including bergamottin, have been studied in humans and may be toxic if taken by mouth. Vapors released during aromatherapy may irritate the eyes.
Applying bergamot to the skin may cause redness (erythema), changes in skin coloration, and sensitivity to sunlight or ultraviolet light. Use cautiously with other products that cause sensitivity to light.
Use cautiously in individuals using agents that are broken down by the liver's cytochrome P450 enzyme system.
Excessive consumption of bergamot-containing earl grey tea was linked to muscle cramps, involuntary muscle contractions, abnormal sensations, and blurred vision.
Pregnancy and Breastfeeding
Bergamot is not recommended in pregnant or breastfeeding women due to a lack of available scientific evidence.
Most herbs and supplements have not been thoroughly tested for interactions with other herbs, supplements, drugs, or foods. The interactions listed below are based on reports in scientific publications, laboratory experiments, or traditional use. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy.
Interactions with Drugs
Bergamot may interfere with the way the body processes certain drugs that use the liver's "cytochrome P450" enzyme system. As a result, the levels of these drugs may be increased in the blood and may cause increased effects or potential serious adverse reactions. Patients using any medications should check the package inserts, and speak with their qualified healthcare professionals, including pharmacists, about possible interactions.
Bergamot may enhance the immune system. Use cautiously with drugs that may affect the immune system.
Bergamot may also interact with antibiotics, antifungals, anti-inflammatory drugs, cardiovascular drugs, or photosensitizing agents.
Interactions with Herbs and Dietary Supplements
Bergamot may interfere with the way the body processes certain herbs or supplements that use the liver's "cytochrome P450" enzyme system. As a result, the levels of these agents may be increased in the blood and may cause increased effects or potentials serious adverse reactions. Patients using any herbs or supplements should check the package inserts, and speak with their qualified healthcare professionals, including pharmacists, about possible interactions.
Bergamot may enhance the immune system. Use cautiously with herbs or supplements that may affect the immune system.
Bergamot may also interact with antibacterials, antifungals, anti-inflammatory herbs or supplements, cardiovascular herbs and supplements, antioxidants, prebiotics, or photosensitizing herbs or supplements.
Author Information
This information is based on a systematic review of scientific literature edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (www.naturalstandard.com).
Natural Standard developed the above evidence-based information based on a thorough systematic review of the available scientific articles. For comprehensive information about alternative and complementary therapies on the professional level, go to www.naturalstandard.com. Selected references are listed below.
Bailey, D. G., Malcolm, J., Arnold, O., et al. Grapefruit juice-drug interactions. 1998. Br.J.Clin.Pharmacol. 2004;58(7):S831-S840. View Abstract
Dijoux, N., Guingand, Y., Bourgeois, C., et al. Assessment of the phototoxic hazard of some essential oils using modified 3T3 neutral red uptake assay. Toxicol.In Vitro 2006;20(4):480-489. View Abstract
Dugo, P., Presti, M. L., Ohman, M., et al. Determination of flavonoids in citrus juices by micro-HPLC-ESI/MS. J.Sep.Sci. 2005;28(11):1149-1156. View Abstract
Finsterer, J. Earl Grey tea intoxication. Lancet 4-27-2002;359(9316):1484. View Abstract
Fisher, K. and Phillips, C. A. The effect of lemon, orange and bergamot essential oils and their components on the survival of Campylobacter jejuni, Escherichia coli O157, Listeria monocytogenes, Bacillus cereus and Staphylococcus aureus in vitro and in food systems. J Appl Microbiol 2006;101(6):1232-1240. View Abstract
Graham, P. H., Browne, L., Cox, H., et al. Inhalation aromatherapy during radiotherapy: results of a placebo-controlled double-blind randomized trial. J.Clin.Oncol. 6-15-2003;21(12):2372-2376. View Abstract
Gruson, L. M. and Chang, M. W. Berloque dermatitis mimicking child abuse. Arch.Pediatr.Adolesc.Med. 2002;156(11):1091-1093. View Abstract
Hwang, J. H. [The effects of the inhalation method using essential oils on blood pressure and stress responses of clients with essential hypertension]. Taehan Kanho.Hakhoe.Chi 2006;36(7):1123-1134. View Abstract
Kaddu, S., Kerl, H., and Wolf, P. Accidental bullous phototoxic reactions to bergamot aromatherapy oil. J.Am.Acad.Dermatol. 2001;45(3):458-461. View Abstract
Kiani, J. and Imam, S. Z. Medicinal importance of grapefruit juice and its interaction with various drugs. Nutr.J. 2007;6:33. View Abstract
Luchini, A. C., Rodrigues-Orsi, P., Cestari, S. H., Seito, L. N., Witaicenis, A., Pellizzon, C. H., and Di Stasi, L. C. Intestinal anti-inflammatory activity of coumarin and 4-hydroxycoumarin in the trinitrobenzenesulphonic acid model of rat colitis. Biol.Pharm.Bull. 2008;31(7):1343-1350. View Abstract
Placzek, M., Fromel, W., Eberlein, B., et al. Evaluation of phototoxic properties of fragrances. Acta Derm.Venereol. 2007;87(4):312-316. View Abstract
Sanguinetti, M., Posteraro, B., Romano, L., et al. In vitro activity of Citrus bergamia (bergamot) oil against clinical isolates of dermatophytes. J.Antimicrob.Chemother. 2007;59(2):305-308. View Abstract
Statti, G. A., Conforti, F., Sacchetti, G., et al. Chemical and biological diversity of Bergamot (Citrus bergamia) in relation to environmental factors. Fitoterapia 2004;75(2):212-216. View Abstract
Wiebe, E. A randomized trial of aromatherapy to reduce anxiety before abortion. Eff Clin Pract 2000;3(4):166-169. View Abstract
Copyright © 2013 Natural Standard (www.naturalstandard.com)
The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.
March 22, 2017


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When ice fishing sessions are planned and taking place in extreme climates, you can't do without a proper gear including best ice fishing bibs.
Be it a chilled morning or a freezing night, the ideal circumstances embracing an angler during ice fishing are almost always same. And these are no sinecure. An ice fishing angler has to deal with the quandary of breezes, the risk of losing balance on the ice, the hassle of digging the ice sheet and probably the concern of sitting over the frozen ice sheet for hours.
One such essential gear is the ice fishing bib that covers a human body and protects it from outer climatic factors.
10 Best ice fishing bibs explained
Product Name
Insulation type
Materials used
175g Thermadex insulation
600D Endura 3000
150g insulation
3M Thinsulate material, 230T Tafetta lining
85grams insulation
600D Denier Ballistic Nylon, 100% Nylon Thermalock fabric
100% polyester material
Taffeta inner linings
600Denier woven, Oxford finish
10,000 mm 2 layer with the breathable liner
500 Denier Exterior Linen, Waterproof and windproof
150g Thermadex insulation
320D Tussor Shell with Hydrapore 5000, 5,000mm/5,000gr Rating, 210T interior lining
Normal insulation
500D ballistic nylon
60g Thermodex insulation
600D polyester outer shell, 210T internal lining,
2-layer laminate fabric
Waterproof and breathable fabric
1.Striker Ice SI Hardwater - a budget-friendly option
Starting the countdown with probably the most budget-friendly bib, Striker Ice can make your trip to the frozen lake a pleasure rather than an ordeal. The Bibs is adequate for medium to small sized individuals and portrays great quality fabric through its 600D Endura 3000 waterproof and breathable outer shell.
Famous as one of the warmest ice fishing bibs in the market, Striker Ice dares to stand out from the rest with features like beverage holder, 100% seam taped structure, 175g Thermadex insulation and a triple-play leg cuffs. Being inexpensive doesn't mean that this Bib falls short on comfort. The additional padding in knee and seating areas provide the comfort of a high class.
Besides comfort, the Striker also displays functionality as it comes with 3-way waist height leg zippers on front and back with length adjustments. It also has exterior pockets with d rings for accessory attachments. The suit is also capable of providing flotation protection making your ice fishing session a treat to enjoy.
Here is a detailed video of a generous review of this bib.
The main disadvantage of Striker Ice Fishing Bibs is that it can be really bulky. Also, the number of spaces can be confusing to use somehow.
2.Frabill I3 Bib - a combination of resilience and warmth
Being tough is the foremost function of an ice fishing bib. The Frabill exceeds the expectation of a professional angler with its durable 500 denier nylon with extra padding on knees, pant cuffs and seating areas. The quality continues towards its outer shell which is composed of breathable 300 Denier nylon shell. The bib protects you from all elements including water, bitter winds, freezing cold.
With 100% sealed seams, the Frabill I3 is certified with 10,000MM Hydrostatic resistance. Some of the other features include:
The interiors are made in such a way that you get insulation without feeling how cold it is outside. While elastic straps add to the comfort of wearing its suit, the zipper vents help regulate the temperature effortlessly. You can simply adjust the seams deciding on the temperature outside. The zippers are good quality with YKK heavy-duty branding.
A major disadvantage of this bib suit is that it does not have the ability to float. Hence, if in a worst case scenario, you have to dive into the water, you can only depend on your swimming and surviving abilities.
3.Arctix Tundra Bib - a bib proving to be a value for money
Enjoy the effectiveness of this smart and affordable bib set that celebrates the look of an explorer more than a fisherman. Constructed from 600 Denier Ballistic Nylon, the Arctix is a perfect combination of high performance and superior built quality. The imported suit is made up of 100% Nylon Thermalock fabric.
It's time to live fearlessly with Arctix Tundra performance outerwear. The bib is a lightweight solution to your ice fishing insulation concerns. With heat-trapping microchambers, the technology used in Arctix Tundra bib is on another level. While helping you stay calm is its one cornerstone, the breathable material is another highlight. The laminated material helps wicks body moisture so that you feel most comfortable outdoors.
The seams are tight and make this suit a water and wind repellent. You also get to enjoy safety webbing during the night and the quality material keeps snow out all day.
Do take time to check out this video elaborating Denier Ballistic Nylon features.
The major drawback related to Arctix Tundra Bib is that the crotch might split without any vigorous use. Also, seams appear to be wearing off which poses a question on its built quality.
4.Stormr Strykr bib - the perfect warming black beauty
If you are on a quest to find the best protection for winter weather, then rest your eyes on Stormr Strykr. This is a perfect protection bib that provides head-to-toe coverage while you confront the harshest cold temperatures during ice fishing. The abrasion-resistant material helps anglers in easing out in high contact areas while fleeced lining and splash proof pockets provide immense water-proof functionality.
The Stormr suit is made up of 100% polyester material and comes with adjustable shoulder straps with the black-vented panel for better ventilation. It also has double fleece-lined chest and hands warmer sets.
When it comes to warmth, the Stormr provides sheer satisfaction. The inherent flotation does magic with the increased flexibility you get to experience while wearing this bib. The interiors are made up of moisture-wicking fleece helps you keep warm and waterproof exterior repels water splashes.
The major shortcoming of Storms remains its doubtful water repelling ability. The material seems to malfunction when it comes to being waterproof.
5.Rivers Kokanee Bib - portable and sturdy gear
Do you care for looks along with functionality? If yes then this two-toned upscale European look bib will be the perfect fit for you. Boasting of an exemplary woven Oxford finish, the 600 denier woven exteriors gives it a flagship look. The inner Taffeta lining accounts for a cooling comfort.
The main unique selling point of this bib is that it can be converted into pants. The Rivers West reversed adjustable buckles that are suspendable work wonder to convert the Kokanee bib into a pant. You need to simply unbuckle and fold the chest down. Wrap the suspenders like a belt and you are good to go with a converted pant. When the fishing action gets hot, the conversion function helps you cool down.
Another unique feature is the 2-way zipper that is crafted in addition with a double storm placket to keep the wearer dry. The zipper can be operated from top to bottom or the other way round. The pockets are hidden Sherpa-lined and placed just behind chest part. There are also pockets on the interior of the bibs providing an additional functionality.
A single drawback of Kokanee bib is that it fits a bit tight around the chest part, besides, that it is almost a perfect bib for ice fishing.
6.Frabill F2 Surge - a bib for all weathers
If you are looking for a bib that serves a various purpose and still doesn't cost you a fortune, then set your eyes on Frabill F2 Surge. At first, you might Frabill F2 Surge. At first, you might think of this bib as an expensive one. However, it is not that expensive and suits your purpose effortlessly.
Starting with the feature of 10,000 mm 2 layer waterproof material, the bib has features found in a great suit. The outer shell is composed of a breathable liner with windproof and water-resistant traits that doesn't seem to disappoint ever. The seams are 100% sealed and you get to feel the advantage of elastic shoulder straps with cam buckles.
Other few of the superlative features include ergonomic articulated knees with internal pads. The rugged 500 denier exterior nylon will keep you warm while adjustable pant cuffs will help use this bib for multi-function.
The major disadvantage of Frabill F2 is that the seams are quite weak. They can reap off with few washes which are disappointing.
7.Striker Ice Prism Bib - an ideal choice for women
Related to its elder brother Striker Ice Hardwater, the Ice Prism is a specifically built to be the 'way to go' bib for women. Being made for women means it is lightweight yet performs the functions of protection from extreme weather superbly. As with all Striker Ice bibs, the list of features is long and acts as a dream bucket list for any ice fish angler.
Starting the catalog, the first ideal feature is the waterproof and breathable 320D Tussor Shell coupled with Hydrapore 5000. The material has got 5,000mm/5,000gr Rating. The warmth of the suit can be felt thanks to its 150g Thermadex insulation. The interior lining is made up of 210 T Interior Lining along with Sureflote Flotation and adjustable cuff assist with inseam function. The suit also comes equipped with 1600D Snakeskin Knees. The drop-seat design is a revolutionary invention that helps ladies sit easily when tired while ice fishing.
Some of the other unique features include reflective elements for safety and fast-drain Hems. The bib is available in medium gray color and is perfect for women ranging from sizes 6 to 18.
A bit lightweight and the size sometimes doesn't fit as it should be according to the description.
8.Ice armor extreme weather Bibs - a heavy duty bib for every purpose
Presenting one of the most heavy-duty armor in the list, the Ice armor extreme weather bib is sure to impress every ice fishing professional. It is made with a 500D ballistic nylon which does wonders in protecting from water and cold. The effectiveness of this bib lies in the fact that it is a really warm suite. It keeps you insulated even in the coldest nights and can be worn during long ice fishing sessions. It is your best coverage against ice.
The features include two zipper pockets, including one passing through hip and another inside. It also has a reflecting piping that ascertains added safety. The zipper is a rubber cat tongue styled. As with all premium bibs, the knees section of this bib is padded and contains pads at rear ends.
The pockets of Ice Armor can be used to warm your hands when you face difficulties in handling your ice fishing rod. The quick release adjustable nylon suspenders help to keep the suit in place all the time even during vigorous fishing activities. The main zipper is long and reaches towards the lower hip with easy on and off function.
There are few shortcomings related to this bib including leg zippers stopping near the knee area, and a dull fabric over the knee area which makes it a light-duty section.
9.Eskimo lockout ice fishing bibs - suitable and durable bib
The Eskimo Lockout is famous for providing company's trusted technology that keeps anglers warm and cozy during ice fishing. It features a rugged 600D polyester outer shell that repels the hard icy environments. On the inner, the bib provides a pleasant experience, thanks to its 210T internal lining along with a 60g Thermodex Insulation.
This bib is a not an ordinary piece of the fishing suit when it comes to quality. It boasts of Sureflote technology that accounts for added buoyancy. The easy to access zippers are styled in a crisp manner to stay active all the time during harsh freezing environment.
The major drawback of this bib is that it is a bit lightweight. Also, it does not feature some as its competitors that come in the same price range.
10.WindRider Pro Foul Bibs - affordable and portable altogether
WindRider Pro bib is a gem of a product for those who are looking to wear it on light attire while fishing in the ice. The suit is portable and can be carried easily. It does compromise on weight but never negotiate on quality and features.
The outer lining is breathable and waterproof, making this ice fishing as well as a rain gear. The material is made up of 2-layer laminate fabric which will keep you dry all day without allowing your body to get too hot during activity.
The cup holder-like pockets help you to place and warm your hands when you are tired of exposing them in the freezing cold. The zipper is double and contains storm flap. The suit also displays comfort and fitting that is hardly found in any other bib. There is also an addition of elastic near the waste under the arm to ascertain that the bib doesn't slip when outside. There is also a Cordura enforcement tucked the hem, the knees and the butt regions.
Wind Rider does not float. Also, the outer shell is a bit thin as compared to other contenders in the list.
Ice fishing bibs buying the guide
If you explain to anyone the idea of ice fishing, he might scratch his head in bewilderment asking how come such activity is even possible. Ice fishing is a process where you get to the extremes; sitting on the ice sheet of a frozen lake, digging a hole in frozen water, lowering down bait in cold water, setting up some finders to locate the fish and then doing the hard work to gather your catch.
This is not a normal activity by any means. Hence, when you plan on acquiring gears to help you out in this adrenaline-filled fishing activity, you have to ensure that the gear supports you all the way through. Such is the case with ice fishing bibs.
When you are looking for the best ice fishing bibs in the market, you can't leave any loophole as it can make a difference in surviving and not surviving the frozen climate. To help you out in selecting the best ice fishing bibs, here are few points you need to keep in mind before you spend your money for this helpful gear:
To be safe during ice fishing, you need to consider the best and worst case scenario. This also includes drowning in the cold water beneath your field. If you have a floating bib on your body, you can float and reach to the top of the layer, thereby surviving the incident. Hence, it is imperative to buy a bib with a good floatation. The well-insulated bibs that float when you submerge them into water are the options to put your finger on.
The bib that is perfectly-insulated usually provides a peace of mind while ice fishing. To gather the energy to play with your bait, you need to stay warm and cozy every time. A well-insulated bib will help you out in this. Not only will it prevent your body from the cold, it will also provide warmth through insulation. A bib without insulation is more like a car without tires.
Waterproofing is as essential as having an insulated bib over your body. When your body is wet, you tend to feel more lethargic and try to focus your energy on getting dry. By keeping you dry all the time, the ideal bib will help avoid cold and retain your stamina. Also, being wet all the time can prove in dangerous health consequences. Waterproof bib will keep you warm and cozy all the time. Water repelling bibs are also self-sufficient in keeping our body dry and active all the time.
Usually, the waterproofing ability of the bib is judged on a specific meter scale through the Hydrostatic Head Test. This test indicated that a bib with a 0-1500 mm waterproofing can keep you dry during a warm drizzle. A bib with a waterproofing scale of 10,000-20,000mm keeps your body dry even during stormy rain showers. Hence, these scales give you the idea of how to choose the bib with the most powerful waterproofing abilities.
Check out the video to know this test better.
When you fall on ice, you get bruises mostly on your knees area. To cater to this purpose, the bibs come with padding around the knees area. Reinforced and padded knees are an excellent feature when it comes to safety especially during the even when you fall on ice.
5.Reflective tape
This is a part of the bib that reflects during the night when a flare of light falls on it. This is a must-have in any bib as it will protect you by keeping you visible when you are ice fishing at night.
6.Fitting and layering space
When looking for an ideal bib, one thing to notice is that it is not a replacement for your clothes. It is a covering that you wear over your normal fishing attire. Hence, the fitting of the bib deems consideration in this regard. You should look for a bib that fits you well and has layering space so as to allow your clothes to be worn comfortably beneath.
A bib that makes you stiff or immovable is of no use. Having mobility is an important trait of a good bib. It allows you to move freely when fishing. For mobility, the bib should have proper chains, zippers and flexible seams.
Other Features To Consider
1.Fishing environment
While most of the ice fishing bibs should be custom made to suit you in cold climates, there are some that are built for extreme situations and some others meant for milder climates. In this case, the environment where you plan to ice fish makes a big difference. Ice fishing bibs are suits that can be used for colder conditions without involving snow and ice.
They can also be used in chilly air and even during the raining season. Before deciding on the best ice fishing bibs, you should access the climate around your region. You may also take note of the terrain type where you will be fishing. Only after getting a bit more specific with the selection process, you can make a good choice and avoid the guessing game.
2.Build materials
Fishing gears are made up from different manufacturers that include different technologies and materials into their products. Same way, ice fishing bibs come in different varieties and is composed of different build materials. When making a comparison, you might want to have a sneak peek into the materials the bib is made up of. The tough and durable bibs normally are made up of nylon materials as the primary choice of manufacturers. This is because, unlike any other materials, nylon is tough, lightweight and most importantly waterproof.
Some bibs come with reinforcements and some are even made up from Cordura or Kevlar. These materials are strong and provide sturdiness to the function of the bib. If you look to subject your bib to wear and tear, these materials will stand their ground for a longer time. These are ideal for professionals as the bibs will be used without ripping your knees seams apart.
Bibs not only provide insulation but comfort as well. This is evident from their pocket designs and styles. Usually, the ideal options include hand warming pockets as these can act as a blessing in winders. When you spare your hands from freezing cold, the bib can actually help you comfort your hands by warming them nicely. You may also look for bibs that feature cargo pockets as they allow housing every handy tool you are going to be used during angling. The cargo pockets are usually large and deep. These also save time as you don't have to go on digging for the right gear in your bags or gearbox during fishing.
Bibs that usually come pre-loaded with ankle cuffs are more comfortable than the others. This is because they allow you to adjust the entire suite on your legs while keeping cold air from going out. Bibs that have elastic straps allow for a snug fit and prevent time-consumption as you don't have to adjust again and again during the fish catching process.
My Verdict
As you can imagine, the comparison list we established makes it a bit tough to choose the most ideal fishing bib. But, if I have to choose a winner from all the exceptional ice fishing suit listed, I would go for Striker Ice SI Hardwater Bib. The first reason remains in its high-quality material that consists of a generous quality material along with 600D Endura 3000 waterproof and breathable outer shell.
The Striker Company is always famous for providing impeccable fishing gear and it remains no exception. The trust of an ice angler further develops in this bib as it has remarkable features like beverage holder, and adjusted legs cuffs. It also features the ground-breaking Sureflote buoyancy that makes it a floating bib. With high-quality material and functional design, the bib ticks all the right boxes that makes it better than all other contenders. It is an almost perfect ice fishing bib you can buy right now.
If you are trying your luck in the ice fishing hobby, you can't do it without the right ice fishing bib. And when you search for the best one and don't have a single idea of which model to prefer, this guide will be really useful. For the professional players of ice fishing, I hope and assume that the insights listed here will assist in pursuing this magnificent hobby with great care and knowledge.
All of the bibs listed above are unique and classy in their own way. They are in their true sense, a fishing gear that focuses towards your physical health so that you can enjoy on your desire of catching the biggest fish.
With a hope that the listing and tips on buying the best fishing bibs will solve many questions you had in your mind, I would like to conclude this piece of writing. Always remember that the real pleasure of ice fishing can be felt when you are active and healthy. If your health is not up to mark, you can neither enjoy neither cherish your rewards.
Related Guide and Tips from Outdoorsdoc Lists:


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Screamo legends King Ly Chee slated for Yuyintang on April 8
By Kyle Lawrence
Shanghai may not seem like a hardcore haven but Riz, head of legendary Hong Kong punk troupe King Ly Chee, says he can't wait to play here because the town he calls home is "full of racists."
"The most recent bullsh*t that I had to deal with was on a (HK airline) Dragonair flight where my band members, who are all Chinese, were not removed from the plane— but I was," the Pakistani born, but Hong Kong raised, frontman says of the endless discrimination he faces in his begrudgingly adopted hometown. "The incident has to do with one of my guitar players supposedly saying something rude to one of the air hostesses. He didn't, but she got upset and was yelling back at him, which was totally unnecessary. I got involved, protecting my brother in the band.
That noble gesture lead him all the way back to the tarmac, as security escorted him off the plane, alone.
"It turns out she (the hostess) didn't like my attitude and realized that she had a perfect way to get me kicked off the plane by saying that I was 'unstable' in behavior. The captain decided to kick me off but allowed the rest of my band members to stay on board. It was just awkward."
The city's shortcomings have, in one way or another over the years, sparked constant 'unstable behavior' from Riz— prompting him to write screamo lyrics when everyone else in the local scene was covering Limp Bizkit, publishing an underground magazine to educate the masses about what 'hardcore' truly means, and even passing subtler lessons along in the classroom as a teacher because the local scene isn't lucrative to support him fulltime. Below, Riz answers our questions about why he'd prefer to play in a city like Shanghai, and how Hong Kong has spurned and inspired him again and again.
What recourse did you take after Dragonair kicked you off their plane?
I came back to Hong Kong and fought Dragonair via Hong Kong's Equal Opportunities
Commission, which handles issues of racial discrimination in Hong Kong. It's a racist city though, there's been so many things happen to me there.
If Hong Kong is a racist town, what about the rest of China? What about Shanghai?
I have never felt any sort of discrimination in China, and I have gone up to China many times. It just seems people are so much more open-minded there, maybe because China is such a vast country anyway that people who don't look at all 'Chinese' are still considered 'Chinese.' I never had an issue there.
Tell me about the importance of making your latest album, Time Will Prove entirely bilingual by recording an English and Chinese version of each song. Was that an effort to break down culture barriers, and if so why is that necessary—isn't music a universal language anyway?
When I first started this band in 1999 the main focus was to allow Hong Kong kids an opportunity to check out what hardcore stands for. But that first year, all my lyrics were in English and I could see people weren't getting it. The following year we had a line-up change — the bass player at the time worked with me, and we decided to include Cantonese in each song. So we were bilingual, but all within one song, which was nuts. But it did exactly what I set out to do, because it was a more common language, people were able to dig deep into the music and lyrics. Kids were quite literally going nuts once the language was something that was more comfortable to them.
Fast forward to 2007 and I had had enough of putting English and Cantonese all in one song, because either one would have to be sacrificed in order to pack a more profound punch. Since we were centered on the Chinese community, it was mostly English that had to take a backseat in songs. But once we started touring outside of Chinese speaking areas that was a huge downfall, because we couldn't connect with non-Chinese speakers. So in 2007 I decided that we were going to start recording two separate versions of each song, one entirely in English, and one entirely in Mandarin. We decided on Mandarin for the exact reason that I've stated before, allowing language to not be a barrier for the masses to be getting into hardcore. It's been going great so far, it's just hard as hell on me since I have to memorize the lyrics for both versions. Hell I tell you. But incredibly worth it.
Tell me a little more about that process, and why it's challenging.
I write all the lyrics in English first and then pass it to our guitar player (Brian Chi Wong), who has to go through hell to figure out how to best translate it so that the Chinese version makes sense. He even keeps the same rhythm, so it's easier for me.
That work ethic stretches far beyond that band—in fact, all of you work regular 9 to 5's to support yourselves, aside from playing in King Ly Chee. Tell me about your day job. Also, are you resentful that Hong Kong's hardcore scene can't support you as a fulltime gig?
I'm a first grade teacher, and I teach 20 beautiful 6-7 year old children. It's one of the best things I do every single day of my life, because this is the best way to really leave an impact on this planet. These little kids are tomorrow's leaders. Hopefully, when they're in places of power, they will have remembered some of the things that I taught them.
At least the current hardcore punk scene keeps you guys gigging regularly, even if it's not strong enough to let you quit your day jobs. But before all that you had another career as an amateur publisher of the underground magazine, Start From Scratch. Tells us more about those days.
It was an underground 'zine that I put out to get into punk and hardcore much deeper then just listening to the music. I got some great interviews and articles written up about straight edge and other alternate lifestyles. The whole zine was bilingual, so that opened a whole different world up to local kids.
It was funny dealing with feedback from people who are not used to 'zines.' They didn't understand why everything was in black and white, and why I only talked about this type of music. Some local shops were really not into stocking the zine because they couldn't believe it wasn't in color. Either way, it was incredibly successful. Fans still talk about those zines to this day and ask me to start it back up again – but it's just too much with all the sh*t that's on my plate right now.
What faux punk show did you go to that was the last straw, the one that made you realize you had to show Hong Kong what punk truly was with your zine and your own band?
It was just a bunch of local bands talking about hardcore on stage, then jamming out on Korn and Limp Bizkit cover songs. After 10 of these shows I was done.
What exactly made you realize the magazine wouldn't be enough, that you had to form your own band?
Words are incredibly powerful, but the true power of hardcore is watching it live. It's all about watching the singers and band members kill themselves on stage, screaming their hearts out. Screaming today has almost become so 'normal' that there isn't anything dangerous about it. But true hardcore is about this release that we all need– so to give kids a chance to hear the loudness of the instruments, the speed and energy, the delivery of the music, it's all incredibly important to me.
King Ly Chee will perform at Yuyintang Sunday, April 8. For more information visit


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Final: Celtics 93, Bobcats 62. Well, that was uneventful. The Celtics waltz to an easy victory at Time Warner Cable Arena, beating the Bobcats by 31 on their home floor.
Glen Davis and Ray Allen finish with 16 points each, while Kevin Garnett records a double-double with 13 points and 11 rebounds. But the story of this game is the defense — the C's suffocate the Bobcats all night long, never giving them a chance.
Nazr Mohammed leads the Bobcats with 14 points. The 'Cats get nothing from their perimeter shooters all night long.
The Celtics have now won 10 straight games and sit at 19-4 on the season. They now have the next three days off before heading to New York, where they'll take on the Knicks in an anticipated Wednesday night tilt.
Fourth quarter, 2:23, Celtics, 82-57: Doc Rivers finally empties his bench, giving the rookies Avery Bradley and Luke Harangody a little run in the final few minutes of the blowout win.
Good to see Doc give the youngsters their turn. Let's see if they've got any flashes of brilliance in them.
Fourth quarter, 5:37, Celtics, 80-55: Nate Robinson, folks — instant offense. The Celtics push their lead from 19 to 25 in a hurry, getting back-to-back deep 3s from the little man.
Now you can stick a fork in the Bobcats. Hello, 10-game winning streak.
Fourth quarter, 7:03, Celtics, 72-53: Glen Davis just knocked down a smooth corner jumper to push the lead to 19. He's now got 16 points, matching Ray Allen with a team high.
No one's done more with less tonight than Baby. Not many minutes, not many touches, hardly any plays called for him, but the kid keeps producing.
Doc Rivers is keeping the pressure on for the moment. It's not garbage time just yet.
Fourth quarter, 9:11, Celtics, 67-51: Von Wafer has zero points and two fouls. He hasn't been the offensive sparkplug Doc Rivers was hoping for.
In an ideal world, Wafer would fill in for the injured Delonte West this season as a solid combo guard on both ends. That hasn't worked out yet, but the C's remain optimistic going forward.
End of third quarter, Celtics, 64-47: A wise man once said your team's only as good as your best player. Charlotte's best player is Gerald Wallace, and Wallace is 2-for-12 from the field. That explains a lot.
The horrendous offensive performance continues for the Bobcats, who are on pace to score about 62 points when all's said and done. The Bobcats aren't executing, they aren't moving the ball, and they can't hit a shot to save their lives.
If the Celtics can keep defending for 12 more minutes, they're on their way to win No. 10.
Third quarter, Celtics, 2:24, 58-43: Talk about efficient. Glen Davis now has 11 points in 16 minutes.
Big Baby might have expected to see big minutes in this one, but Semih Erden has stayed out of foul trouble for a change, and Baby has spent plenty of time on the bench watching him work.
Third quarter, Celtics, 3:39, 56-41: …aaaaaand, Ray Allen drills another 3. He's quietly snuck up on the Bobcats with 14 points.
That's what Ray does. Every time you get within striking distance, he knocks down the big shot to drive the dagger through your heart.
Third quarter, Celtics, 6:05, 53-37: The Celtics just buried the Bobcats with another 9-0 run, capped off by a long jumper from Kevin Garnett. They're in total control now.
KG's got himself another double-double with 13 points and 10 rebounds. He's been cranking them out at a ridiculous pace this season — that's No. 11 on the season.
Third quarter, Celtics, 7:13, 51-37: Rajon Rondo just found KG at the basket for a completely uncontested alley-oop.
Nice play from the C's, but it makes you wonder where the Bobcats' heads are at defensively. They keep taking possessions off.
This should be where Larry Brown talks some sense into his guys. Their focus just isn't there in this one.
Third quarter, Celtics, 9:11, 46-37: Gerald Wallace came out firing in the third quarter, nailing a 3 early to give the Bobcats some momentum.
The 'Cats will need hot jump shooters to get back into this game. That means the onus will be on Pierce and Allen to defend the wings and deny them anything easy.
Halftime, Celtics 42-32: If the Celtics keep defending like that, their winning streak won't just hit 10. Think 30.
After a thoroughly dominating defensive effort in the first half, the C's have a double-digit lead over the host Bobcats. The 'Cats are shooting 37.8 percent, they have eight turnovers, and they've grabbed only two offensive rebounds. They're getting killed.
Kevin Garnett and Glen Davis lead the Celtics with nine points each; KG has had a monster half all around, adding eight rebounds, two assists, a steal and a block. He's well on his way to yet another double-double.
Nazr Mohammed leads the way for Charlotte with 12 points and four boards.
Second quarter, 2:47, Celtics 35-26: Stephen Jackson looks frustrated, and with good reason. He's now got three turnovers.
The Bobcats are doing a lot of things wrong offensively — it's not just bad shooting. They're executing poorly, they're turning the ball over, and they're not getting offensive boards or second-chance points.
In other words, the Celtics' defensive effort has been really suffocating.
Second quarter, 4:34, Celtics 30-23: Ray Allen just got to the line and connected on two free throws. Those are his first two points of the game.
The C's are still working on getting their wing scorers going. They've gotten most of their offense in this game from their post guys.
Gerald Wallace is a scrappy defender. He's doing everything in his power to limit the Celtics' shooters.
Second quarter, 6:26, Celtics 26-21: Nazr Mohammed was a beast for the Bobcats in the first quarter, but the Celtics have slowed him down considerably. He hasn't gotten a shot off this quarter.
Mohammed is like Shaq — really strong in small doses, but can't play big minutes and can't sustain the high-energy play.
Meanwhile, the Celtics' bigs are dominating with energy. Semih isn't the strongest, and Big Baby isn't the longest, but both guys are crashing the boards and outworking the Bobcats.
Second quarter, 8:51, Celtics 24-21: The Celtics are running into a familiar problem with their second unit — no one besides Glen Davis can get anything going offensively.
Someone's got to emerge as a second option for this group. Nate Robinson has been too streaky, Von Wafer hasn't found a rhythm all season, and Marquis Daniels is fundamentally solid but too passive.
Who will step up?
Second quarter, 10:49, Celtics 22-17: The Celtics' second unit is looking shaky early — three quick fouls in the opening minute of the quarter, and a careless Nate Robinson turnover to boot.
Doc Rivers needs a quick timeout. He needs to get this unit to play smart basketball together.
End of first quarter, Celtics 20-16: Key stat at the end of the first quarter: rebounds. The C's outrebound the Bobcats 15-8 in the opening frame, getting multiple boards from six different guys. KG and Rondo have three each.
If the Celtics keep that up, they're in great shape. And it would be impressive if they did — the C's are sorely lacking in size at the moment, but they're winning this game with energy.
Rajon Rondo has five points, four assists and a steal along with the three boards. Stephen Jackson has been a powerhouse so far for Charlotte — he's got six points, five assists, two rebounds and a steal.
First quarter, 2:10, Celtics 18-14: Semih Erden may have started this game at center, but Glen Davis will end up with starter's minutes. He deserves them.
Davis has been a really versatile scorer for the C's in Shaq's absence, getting good looks from the perimeter while also using his strength to plow to the basket. He's a tough matchup for the Bobcats' bigs.
8-0 run for the Celtics now. Will they look back?
First quarter, 3:56, Bobcats 14-13: All right, Bobcats, look out. Rajon Rondo is starting to turn it on.
First Rondo gets to the basket for a driving layup in transition; then on the following play, he gets to the basket again and dishes to Glen Davis. Wham, bam, three-point play. The C's are back to within one.
The Bobcats don't have the athleticism to keep up with Rondo. He's got to run, run, run, all night long.
First quarter, 6:09, Bobcats 10-8: Kevin Garnett is 3-for-4 from the field. The rest of the Celtics combined are 1-for-7.
The C's have yet to get anything going from the perimeter. Credit the Bobcats' defense — Gerald Wallace and Stephen Jackson are working hard to deny the C's wings open looks.
First quarter, 7:29, Bobcats 10-6: Nazr Mohammed is 33 years old. If you haven't been watching the Bobcats this season, you're probably surprised to hear he's still in the league.
But Mohammed is lighting the Celtics up early. He's got six points, all off of relatively uncontested jumpers.
Semih Erden wasn't expecting a tough defense matchup in this one, but the old man is making him work.
First quarter, 9:17, Bobcats 6-2: The Celtics get their first basket from their only non-All-Star on the floor, Semih Erden.
For two teams that generate so much offense with their wing guys, both teams have been slow to get their perimeter game going. Still not a peep out of Paul Pierce or Ray Allen for the men in green.
First quarter, 10:39, Bobcats 4-0: Not a good start for the Celtics — Boris Diaw and Nazr Mohammed each knock down a jumper in the opening minute, putting the C's in an early four-point hole. Kevin Garnett and Semih Erden have each missed a half-hearted jumper attempt.
Doc Rivers has to preach ball movement early. The C's game plan is all about efficient offense.
5:30 p.m.: For the second consecutive game, the Celtics will be without starting center Shaquille O'Neal.
While Shaq recovers slowly from a bit of calf pain, Semih Erden will step in again at center — the Turkish rookie played 18 minutes in his first NBA start on Thursday, finishing with eight points and three rebounds.
The C's will be thin up front without both of their O'Neals. Erden and Glen Davis will both likely see big minutes.
11:00 a.m.: Doc Rivers talked about Thursday night's win over the Philadelphia 76ers like a kid who'd stolen a cookie from the cookie jar. "Guilty" wasn't strong enough a word.
The Celtics got outhustled, outworked, outplayed. They didn't deserve a win, but at the last second they stole it.
The C's winning streak survived with a last-second win Thursday, as Kevin Garnett nailed a game-winning layup off of a perfect lob pass from Rajon Rondo. They've now won nine straight games, but they're not exactly celebrating.
Thursday helped the C's realize how fragile their streak can be. They'll look to get back to playing the right way Saturday, when they visit the Charlotte Bobcats. If all goes well, there will be no need for last-second heroics.


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LAND FORCES 2018 - Adelaide AUSTRALIA
Presented in collaboration with the Australian Army, LAND FORCES 2018 is an international industry exposition to showcase equipment, technology and services for the armies of Australia and the Indo-Asia-Pacific.
LAND FORCES 2018 will take place between September 4-6 2018, Adelaide, Australia.
KLEINOD PACIFIC, our Australian distributor will present the innovative products of the range of hydraulic tools LIBERVIT Défense & LIBERVIT maritime tactical.


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Alison Andrews for Target Chic Plaid Shirt
This weekends photo shoot was such fun!! I definitely went outside my dress element. I normally don't do a lot of skirts, but for this look, I thought, let's just give it a try! I always think about my height at 5'3 and how I can get away with wearing skirts and over the knee boots. I proved myself wrong. Once I seen the results, as I was reviewing the photos, I impressed on how the pictures turned out and how this look complemented my body shape. I started blogging six months ago, and I can say that through my experience as a personal blogger on Instagram and web blogging, it has really built my confidence and has empowered me as well. I am more bold and confident with my body. Taking selfie's and pictures of myself was a challenge, but a challenge I have overcome. When I hear testimonials from followers that have sent me private messages telling me that I have been an inspiration to them, it gives me encouragement to keep moving forward with what I am doing! This makes my day!
I have been into plaids this Fall and found this one style that I have not ever seen. I found these plaid shirts at Target designed by Allison Andrews and they are unbelievably cute!
Dress it up and it adds a sophisticated look. The best part about this shirt, it is so light weight and fitted not bulky. This shirt is actually very versatile, with a detailed zipper going down the shoulder which allows you to wear it as a regular plaid shirt or simply zip it down to open it for a cold shoulder. I have had so many compliments on this particular shirt.
The regular price on these button ups are $29.99. The red color, is only $20.48 and the black shirt is regularly priced at $29.99. I still think it's a pretty good price compared to other prices I've paid for plaid button up shirts.
Red Plaid - I am wearing a JoesJeans dark denim skirt with a over the knee "Silas" boot by Dolce Vita from Nordstrom.
Black Plaid - I love this plaid shirt with a long pencil skirt by Calvin Klein from Macy's. This skirt has a stretch material with a faux leather panel in the front of the skirt. Totally gives this pencil skirt an edgy look. Booties always look good with a pencil skirt and added a really good touch to this look. I
Choker - Black Bad Girl Choker set of four individual chokers available at Windsor Store for $12.90. I am wearing a six strands with studded details along the choker strands. What a steal!
Thank you all for your support and encouragement! You rock my world!


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Gordon Wilhoit, M.D.
Board-Certified Family Physician
NCQA-Certified in Diabetes Care
NCQA-Certified in Heart and Stroke Care
Dr. Wilhoit was one of the original founders of Berkeley Family Practice in 1979 and has been treating the families of Berkeley County for over 25 years. He attended Hampden-Sydney College for undergrad and medical school at Eastern Virginia Medical School. He completed his family medicine residency at Riverside Hospital where he served as the Chief Resident of out-patient clinics. He is also a graduate of the American Academy of Family Physicians Management Program, and attended the MBA program at the Citadel. He is currently Chairman of the Primary Care Collaborative in Roper St. Francis Health Alliance.
Dr. Wilhoit enjoys mentoring future physicians. He loves spending time with his wife and three children. His interests are traveling and gardening.
Our Mission
Find out how BFP is committed to you, your family and our community.
Our Providers
We have eight providers dedicated to the needs of
you and your family.
Our Service
From specialists on-site to extended hours, BFP offers the highest quality healthcare.


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Entrepreneurship? Systems? Automation? Scaling up and working on your business rather than in your business? Why? Spend more time doing the things you love rather than stressing out over trying to get new patients! Most importantly, be a leader and empower your staff! For the younglings like me, why do we need to bother with this?!? Well, insurance reimbursement is going down and co-pays are going up ($50?!? Authorization required?!? It used to be only $5 back in the day!). Naturally, patients have become hesitant about what we do as Physical Therapists so it's time for us to wake up and shake up! Like it or not… marketing matters and we need to communicate better! Stop fighting over scraps and get out of the rat race! Escape the red pond of sharks and venture out into the blue ocean! Buying lunches for physicians is NOT the answer! Even then, one lunch wouldn't get you in the door and definitely wouldn't guarantee you a flow of patient referrals. So… if you want to be the best, learn from the best! Paul Gough's Business Growth School is an extremely high caliber course for driven individuals. In addition to the amazing content, there is an amazing group. As a DPT student, I am nowhere near the situations that private practice owners face but I greatly appreciated the recognition and acknowledgement of my curiosity & the types of questions I asked.
Quick disclaimer: I personally do not judge people differently based on whether or not you are pursuing interests similar to mine. You do not have to do any of the online courses that I have done, go to the conferences I have been to, or participate in any services that I will (or already do) provide. I am simply sharing my experiences for free and hoping that you obtain some concrete value out of it. Most of all, I am showing the doors for various things that may interest you but that type of decision is ultimately yours. Hopefully something resonates with you. You are more than welcome to explore all the content that I put out because that's exactly why I put stuff out there! As always, feel free to reach out if you have any questions or comments! That being said… don't hesitate to level up!
As I mentioned in a previous blog post, the key to success is understanding your ideal client and how to communicate with her/him. Paul is a beast (and this is an understatement) in the marketing aspect for building the funnels and appropriately using tools to fine-tune with laser-sharp vision how many new patients he needs for his practice. He has such a solid grasp of business and THIS was the key to his success. In contrast, being a Physical Therapist for world-class soccer players was not enough for Paul and his family to live their dream life. Although I learned in another online course why addressing the business aspect of healthcare is essential, I still wanted more. Listen to Paul Gough (see podcast link down below) if you really want to understand why he is like a Jedi master when it comes to communicating with confidence, being strategic, understanding every aspect of his business, and taking the appropriate measures when risk is involved. I cannot say enough good things about Paul. Since the key to success is to start early and not be afraid of making mistakes, I will end on this note. Go listen to him! Link is down below at the bottom.
To finish up, below is my "why" video about pursuing a career in PT. This was one of the most uncomfortable things for me to share BUT I was extremely happy with how my message was well-received by Paul's group and the fact that they cheered me on rather than stifled my growth.
Lastly, Paul has great content that you are free to listen to at anytime (because it is free). Judge for yourself! Here is his podcast: http://itunes.apple.com/podcast/physical%E2%80%A6d1137950319?mt=2
I will give you a heads up when the course goes live again! As always, feel free to ask me any questions about my experience!


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"Thank you, URJ Harlam Day Camp, for giving my child the chance to be part of a real Jewish community with great friends, awesome staff, and a commitment to the values that we believe in as a Jewish family. Without this last summer at HDC, I don't think that our son would be the person that we can see him growing up to be." – HDC Parent | Philadelphia, PA
When Harlam Day Camp (HDC) opened in 2014 as the first community-based, Union for Reform Judaism-affiliated, day camp in North America, Harlam's leaders quickly started to hear these sorts of platitudes. Over the next four seasons, many got to see first-hand the realization of the URJ's vision to provide a unique, immersive Reform Jewish experience in the tradition of Camp Harlam. During that time, HDC welcomed 375 campers and 100 staff members – along with 300 families – to hear campers laughing, watch them playing, and see them developing friendships and lifelong memories. HDC also sought to be another connection to Judaism for families, to extend the reach of Harlam and its partner URJ congregations throughout the region, and to even engage staff members who would now have an outlet for their desire to lead and impact others. In four years, HDC allowed these goals – and much more – to be realized, including during the just-completed 2017 season.
It's because of this success in serving the community on the beautiful campus of Jack M. Barrack Hebrew Academy since 2014 that the announcement of HDC's closing is so difficult to share. HDC was a bold experiment that was initiated and supported generously by the Union for Judaism and Camp Harlam, but despite the pride that so many have in what has been accomplished, the decision was made to sunset the program.


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Southside Bank's next checking is designed for its customers to restore a positive history of credit and checking relationship. Its monthly service fee is $9.95. And online banking and bill pay are also designed for the checking.
Other Options:
- PLATINUM ADVANTAGE Investment Checking
- Free Checking
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- NOW Checking
- Senior Citizens Checking
- KIDZ Club Savings
- Regular Checking
- Regular Savings
Headquartered in Tyler, Southside Bank is a full-service, community bank offering quality banking services and products with assets of more than $3.24 billion in TX.
Website: http://www.southside.com
Tel: 888-567-3043
Back to List of 2nd Chance Banks in Texas!
2831 W. Park Row, Arlington, TX
807 E. Tyler St., Athens , TX
1250 S Capital of Texas Hwy, Bldg 1 Ste. 101, Austin, TX
8200 N. Mopac Expwy, Ste. 100, Austin, TX
213 N. US Hwy 69, Bullard, TX
703 State Highway 31 E., Chandler, TX
413 N. McGraw St., Forney, TX
701 W. Magnolia Ave., Fort Worth, TX
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16691 FM 2493, Gresham, TX
901 W. Main St., Gun Barrel City, TX
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1015 S. Jackson St., Jacksonville, TX
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Meena Rashi, or Pisces Horoscope, born people will see face problems due to overconfidence, anger and by acting without thinking in April 2018. The prediction, or Rashifal, for Meena Rashi April 2018 is based on Moon sign. Good, lucky and auspicious dates in April 2018 for Meena Rashi are April 1, 7, 8, 9, 10, 11, 14, 15, 19, 20, 25, 26, 27 and April 28.
Your main enemy this month will be your anger and short temperedness, which might create unfavorable situations. So control your temper.
Favorable month if you are looking for a new job. It is an ideal month to begin freelancing.
Artists and teachers will face some problems in this month.
You will have good time in business and trade. You will also gain significant victory over your opponents. Take a second opinion on investments.
You will get positive results from court and government.
Attempts will be made to harm you physically by enemies.
Success is guaranteed in matters of love. You will need to concentrate on family matters.
Chances of stress related health issues. Hospitalization is a strong possibility.
Delay in marriage matters will result in frustration and anger.
Travels will successful but you need to be cautious about strangers. There is a chance of loss of valuables or documents during travel.


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Tarping is the process of covering a load of a flatbed trailer with a tarp. Although it's best done using automated tarping equipment, these machines aren't always available, which means the truck driver must do the work manually.
Manual tarping is an awkward and often dangerous activity that many truckers dread. It can break bones, cause dangerous falls, and may cause a driver to be crushed. Here are three dangers of tarping:
Gusty Winds
Tarps are floppy, cumbersome, and can weigh over a hundred pounds. They can also catch the wind and knock the trucker off a ladder or off the top of the load. The fall distance can be 10 or 15 feet, depending on the height of the load. If possible, do your tarping on the leeward side of a building or inside an enclosed area.
Slippery and Uneven Surfaces
Tarping may require standing on top of the tarped load. This surface is often uneven and full voids, which can cause a broken ankle or leg. Rainy, snowy, or icy conditions increase the hazard. If you must do your work on top of a load, take care not to place your weight on voids, and keep your center of gravity low by crawling. If the weather is poor or the tarp is covered with snow or ice, park the trailer in a warm building. Then allow the snow, ice, or moisture to melt and dry before doing your work.
Strapping Dangers
Tarps are often held down with elastic tie-downs or strapping. If they're accidentally released or if they snap when under tension, you could lose an eye or suffer a severe facial injury. Stand to the side when tying down your tarp.
More Tips
- If at all possible, avoid climbing on the load and using ladders.
- Use tarping machines when they're available.
- Ask forklift operators to lift the tarp for you.
- Strapping can be tossed over the top of your load to secure the tarp. Attach a weight to one end of the strap for easier throwing.
If you are having trouble getting the work comp benefits you need for recovery from a work-related injury, get legal advice from the experienced lawyers at Odegaard Miller Law. To schedule a free consultation, please contact us.


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Jennifer Syx, inSITE President, Named One of NSME's "Achievement in Excellence" Award Recipients
Business Wire – February 20, 2018 – Akron, OH – Jennifer Syx, President of inSITE Advisory Group, has been named a recipient of an "Achievement in Excellence" award by the National Sales & Marketing Executives (NSME) as part of their annual "Accent on Excellence" awards program, recognizing outstanding achievements by Sales and Marketing professionals in the Akron/Canton area.
The NSME "Accent on Excellence" honorees have demonstrated the highest levels of professionalism during their careers in diverse Sales and Marketing roles. Winners are selected by NSME leaders, based on nominations from local professionals.
Syx has more than 20 years of experience in the private and public sectors working with companies and communities in a variety of disciplines including site selection, tax incentive and grant procurement, land development and management of construction related projects. She has managed a wide range of projects throughout the region, resulting in millions of new private investment as well as significant job creation and retention. Jennifer is also involved in many community and professional organizations such as the Greater Akron Chamber of Commerce, the Ohio Economic Development Association and the Court Appointed Special Advocates of Summit County.
"A lifetime resident of Northeast Ohio, Jennifer has consistently shown her commitment to the betterment of our region's long-term health and growth," says NSME President Janet Coon. "She has long been a champion of sustainability and improving economic outcomes that include the community members of every social and income level."
Jennifer Syx accepted the "Achievement in Excellence" award at the NSME "Accent on Excellence" gala at the Tangiers in Akron on Tuesday, February 27 at 5:00 p.m.
inSITE Advisory Group is an affiliate of the Welty Building Company, located in Akron, Ohio, a professional development and construction management company for over 50 years, The team of inSITE and Welty brings unparalleled experience, professionalism, customer service and attention to detail to its projects. Working with municipalities and companies, inSITE contributes to proactively promote commercial and industrial growth while identifying funding opportunities to support that growth. Visit http://insiteadvisorygroup.com to learn more.
Nikki DiFilippo
Via Vera Group
(216) 780-0472


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Free National Celebration Targets Mothers with an Evening of Food, Fun, Entertainment, Shopping, Prize Giveaways and More
Atlanta-area moms are invited to take a night off and celebrate national Mom"s Nite Out at Mall of Georgia on Thursday, May 9, from 6-8 p.m. Focused on rewarding and recognizing mothers, Mom"s Nite Out is a chance for mothers to enjoy a free evening of pampering, shopping and prize giveaways from stores and other community organizations.
Moms are invited to have fun at their favorite local shopping destination while enjoying in-store events, makeovers, food sampling and prize drawings. Fun activities will be presented by retailers and other area businesses at Mall of Georgia.
For more information on the mall"s event, visit Mall of Georgia on Facebook.
Mom"s Nite Out is presented by Covidien, in addition to Gwinnett Daily Post.