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First, my Throw it all in the pot pasta. The title says it all and I make this quite often. Whatever I can dredge up from the bottom of my fridge's vege drawer goes in. Pasta like this can be a bit boring, so it's important to make sure it has a flavour punch. I did this by whizzing up a quick pesto - I use basil, cashews, chilli, parmesan, garlic and olive oil. If you can't be bothered making pesto, other flavour punches can simply be added by using chilli, garlic and lots of fresh herbs such as parsley.
So, to make the pasta I got my frying pan going with some oil and fried some chilli and garlic. In went mushrooms, corn, peas and broccoli heads. To speed up the cooking time I threw the broccoli stalks in with my boiling pasta. When the pasta was done, I simply drained the whole lot and threw it in with the rest of the veges. I had some leftover chicken, so in that went too. I mixed the whole lot together with most of the pesto and some of the pasta cooking water to make it a bit saucy. I topped it off with some pesto and, in true Jamie Oliver style, "olive oil drizzled from a height". Done.
Although it's a bit of a funny colour, don't be put off because this next dish tastes amazing. This is my version of Tom Yum Soup. Note I say my version, I have no idea what authentic Tom Yum Soup tastes like, but this does the trick for me. It's super quick, easy and only uses one pot!
You will need: ginger (chopped finely), lemongrass, a tomato, mushrooms, green veges, capsicum, Nam Prick Pao (a Thai chilli paste that you can pick up from an Asian grocery store), fish sauce, lemon juice, corriander and prawns.
Put 3 cups of water into a pot. Add a 2 teaspoons each of the ginger and lemongrass and bring to the boil. Add a chopped tomato, a handful of chopped mushrooms, some chopped beans (or whatever green veges you have), half a chopped capsicum and 4 tablespoons of Nam Prick Pao. Let that bubble away for about 10 minutes and then add a handful of rice vermicelli noodles. When the noodles are almost done, add about 200g of prawns. Boil until the prawns are cooked, or warmed through if they are precooked. Don't overcook your prawns! Remove from the heat and one tablespoon of fish sauce, some chopped corriander and the juice of a lemon.
This will serve two for a hearty dinner. You won't be disappointed.

subset: commoncrawl


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A reporter contacted me today but could not understand the concept of how Russian propaganda works. So, please allow me to dedicate one entire blog to showing how Russian propaganda and fake news, almost interchangeable terms, work.
One of the ways I've tracked Russian propaganda through the years is to track certain unique phrases the Russian propagandists copy and use in specific articles. Last week I was tracking a story on a known Russian-proxy propaganda dissemination site, YourNewsWire.com. My definition of a Russian propaganda site is that the site must contain at least 20% Russian propaganda, the rest is fluff, filler or "cover" – to make the site appear legitimate. I don't care what the fluff looks like as much as that 20% propaganda.
The story I was tracking at YourNewsWire is "Obama To Sign Bill Making 'Alternative Media' Illegal". In the story, the phrase "measures by Russia to exert covert influence" appears, already in quotation marks. I plugged that phrase into Google to see where else it appeared.
Reuters published this (I added the emphasis), which appears to be the original: "The top U.S. intelligence officer has asked Congress to drop a provision in a pending bill that would create a special committee to combat Russian efforts to exert covert influence abroad, saying such a panel would duplicate current work and hinder cooperation with foreign allies." Source: http://www.reuters.com/article/us-usa-intelligencwe-russia-idUSKBN13R2GB. Please notice two different directions taken by these articles, the original story in Reuters says the effort is stopping, the propaganda story in YourNewsWire says the effort is continuing. If there is any doubt that
Please notice two different directions taken by these articles, the original story in Reuters says the effort is stopping, the propaganda story in YourNewsWire says the effort is continuing.
If there is any doubt that GlobalResearch.ca is a Russian fake news site, here is their version: "When Truth-Telling Becomes Russian Propaganda".
This is one of the many ways that Russian propaganda works, because most Americans do not check if a story is real. I saw the phrase on RT, where it most likely began and was then spread through a network of other Russian and Russian proxy propaganda sites.
When I did the search, I took the top 60 results and copied them into a document for later analysis and reporting. It is too voluminous to include here. Perhaps tomorrow…


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Jesse Taylor has a four-track EP that touches upon different genres. The song "Wait Here" is undeniably Blues, while "Make My Stand" probably best fits within the Rock genre. The distant, downtempo vocals of "Untold" separate it from the other songs on the EP. But it's the title track that we prefer. "I Found My Way" is a Folk offering that has qualities of Lord Huron, with soothing yet powerful vocals.
Jesse Taylor is based in Sunshine Coast, Australia.
"I Found My Way" by Jesse Taylor
Facebook: https://www.facebook.com/jessetaylorau


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Our Facebook Career page provides you with daily career news. On our Twitter Career channel, we present group developments and innovations as well as job openings. On Instagram, you will find exciting photos from the thyssenkrupp world from our employees' perspective. You will see our products, our business units and our way of working. Follow us to get a look behind the scenes of thyssenkrupp!
Visit us on our LinkedIn profile, where we introduce thyssenkrupp as a company and present group developments and innovations as well as job openings. Follow us and get in contact!


text:
We have been the lucky recipients of Nessus/Tenable network security scans at the CSIR, which is highlighting a lot of vulnerabilities on our services. The nice thing is that once the are highlighted, they are easy to quantify and mostly easy to fix. One of the things that needs fixing on almost all the machines is the ssh server configuration, which has recently suffered from a lot of vulnerabilities and is a typical opportunistic attack vector.
I started work on an Ansible role for the ssh configuration - https://galaxy.ansible.com/AAROC/harden-ssh/
The strategy is :
The benefits of having the code in github are obviously to be able to share it, but also so that it can be peer-reviewed by the CSIRT and the network gods. The code in the main AAROC DevOps repo should help you understand the inventory and roles of the hosts better.
If this makes the scans happy, then I'll work on similar roles for the other common vulnerabilities in Apache and OpenSSL
I've run a playbook to apply the harden ssh role to machines. Machines on which I haven't run the playbook still propose the insecure ciphers :
debug2: ciphers stoc: firstname.lastname@example.com,aes128-ctr,aes192-ctr,aes256-ctr,firstname.lastname@example.com,firstname.lastname@example.com,aes128-cbc,aes192-cbc,aes256-cbc,3des-cbc
and MACs :
debug2: MACs ctos: firstname.lastname@example.com,email@example.com,firstname.lastname@example.com,email@example.com,firstname.lastname@example.com,firstname.lastname@example.com,firstname.lastname@example.com,hmac-sha2-256,hmac-sha2-512,hmac-sha1
debug2: MACs stoc: email@example.com,email@example.com,firstname.lastname@example.com,email@example.com,firstname.lastname@example.com,firstname.lastname@example.com,firstname.lastname@example.com,hmac-sha2-256,hmac-sha2-512,hmac-sha1
The CBC options are in there , which they should not be. Even though the client is set up to use secure connection :
debug1: kex: algorithm: diffie-hellman-group-exchange-sha256
debug1: kex: host key algorithm: ssh-rsa
debug1: kex: server->client cipher: aes128-ctr MAC: firstname.lastname@example.com compression: none
debug1: kex: client->server cipher: aes128-ctr MAC: firstname.lastname@example.com compression: none
It should not offer the vulnerable options.
Once the playbook runs, the client obviously offers the insecure options, but the server doesn't :
debug2: ciphers ctos: aes128-ctr,aes192-ctr,aes256-ctr,arcfour256,arcfour128
debug2: ciphers stoc: aes128-ctr,aes192-ctr,aes256-ctr,arcfour256,arcfour128
debug2: MACs ctos: hmac-sha1,hmac-ripemd160
debug2: MACs stoc: hmac-sha1,hmac-ripemd160
I guess we're safe as now right ? At least, for this CVE...


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Postal Delivery
PLEASE NOTE: The ship times and expected dates given by USPS may be incorrect. Please allow 6-8 days for our standard shipping and 3-5 days for the priority option.
Browse Products
|Grip Extension
For Beretta 3032 Tomcat, Kel-Tec P3AT, Kel-Tec P32, Bersa 380 single stack and other similar magazines. Does not alter the capacity of the magazine. (Two Extensions per package.)
|Taurus model PT111 / KelTec model P11 grip extension
Replaces the magazine floor plate adding grip length. Does not alter the capacity of the magazine. Note: (Does Not Fit Taurus Millennium Pro Model or the Generation 2 Model)


text:
We all need support sometimes. If you are in a mental health crisis, or know someone who is, then here are some ways you can access help.
If someone is in immediate danger
If you, or someone you know, are at immediate risk of harming themselves or others, then please ring 999.
For other crisis situations
The first step in getting help can often be speaking to your GP. All GP surgeries will have a 'duty GP' to deal with emergencies, and you can contact the surgery to make an emergency appointment to see them or speak to them on the phone. Outside of normal working hours, you can access the out-of-hours GP service by ringing 111.
If you, or the person you're concerned about, is already in contact with NHS mental health services, then you should have a care plan which outlines what to do in a crisis. This might be to contact your GP or the Adult Mental Health Team that supports you. For contact details for the local mental health services click here to visit the Oxford Health NHS Foundation Trust website or ring 01865 901000.
Someone to talk to
The Samaritans offer emotional support and a listening ear 24 hours a day, 365 days a year:
- 01865 722122
- 01295 270000
- 08457 909090
The charity SANE provide emotional support and specialist information to anyone affected by mental health problems. Their SANE Line operates from 6pm to 11pm every day of the year:
- 0845 7678000
Elefriends is an online, supportive community provided by national Mind:


text:
Samsung claims to have successfully developed the core technology for 5G mobile networks achieving data transfer speeds up to several hundred times faster than current 4G networks.
4G LTE is now a mainstream technology, but coverage is still rather limited. Mobile technology companies are though already working on the next big thing: 5G mobile networks promising data transfer speeds that are several hundred times faster than 4G. Samsung Electronics announced that it has successfully developed the world's first adaptive array transceiver technology operating in the millimeter-wave Ka bands for cellular communications.
The new technology is at the core of 5G mobile communications system and will provide data transmission up to several hundred times faster than current 4G networks. 5G mobile communications technology is the next generation of the existing 4G Long Term Evolution (LTE) network technology. 5G will be capable of providing a ubiquitous Gbps experience to subscribers anywhere and offers data transmission speeds of up to several tens of Gbps per base station.
Samsung plans to accelerate the research and development of 5G mobile communications technologies, including adaptive array transceiver at the millimeter-wave bands, to commercialize those technologies by 2020.
Via Samsung.


text:
Burbank — Motion picture sound re-recording mixer Steve Maslow got his start in the entertainment industry in late 1969 as a roadie for a local LA band called Strawberry Alarm Clock.
From there he entered the recording industry, becoming a recording engineer, for acts including Frankie Valli and the Four Seasons and A Taste of Honey. Maslow earned a Gold record, a Platinum record and a Platinum album, for "Oh What A Night (December 1963)" and "Boogie Oogie Oogie."
By late 1978, Maslow moved into the film audio industry, working on such films as The Last Waltz, Ten, Hair, More American Graffiti, Star Trek and The Postman Always Rings Twice.
He received the first of his three Academy Awards in 1980 for Best Achievement in Sound for Raiders of The Lost Ark, and again in 1981 for The Empire Strikes Back. He was nominated again in 1984 for Dune. Then came another Oscar in 1995 for Speed, which also gave him his first British Academy Award. More Oscar nods came, for 1996's Waterworld, 1997's Twister and 2000's U-571.
Recent films include The Town, The Conjuring and The Great Gatsby. Maslow can often be found working at Warner Bros. Studios in Burbank.
Maslow has been using the new plug-in, Penteo 4 Pro, which converts stereo to 5.1. In this Q&A, he talks about what led him to sound for picture, his workflow and using this new plug-in.
What led you to a career in sound for film?
I started off in records. My last big hit was with Taste of Honey and The Four Seasons. Then it started getting tougher to make a living in the music industry. It became garage band sound and people recording out of their home studios, so things didn't look as rosy as they used to be. I transitioned into the film business when the door opened for me, and I started mixing music and eventually went into dialogue and music.
Let's talk about turning stereo into 5.1 surround. What was your process?
I would take the left and right track of a 2-track and run them through a couple of panners, fold it in a little so the left and right contributed to the center just a little bit. Then I would take a boom box, take a bass feed from the left and the right and return it to a fader to get the bottom end. That would give me left, center, right, and the bass for the subwoofer. For left surround, right surround I would try to get a very short reverb to feed to the surrounds. That was the problem; it would always put some sort of echo into the track.
You currently use Penteo. How did you discover the product?
One of the engineers or mixers told me about a device that would take a 2-track and make a 5.1 out of it.
What type of music do you use Penteo on? Does it perform better for rock, pop, symphonic, sound effects?
I'll use it on any 2-track mix that I get. Sometimes, like for the film I am working on now, I will get maybe 10 stereo tracks. It's kind of retro to think that some people are still giving you 2-track scores, its 2, 2, and 2. I'll get 2-track strings, 2-track brass, 2-track percussion, and then I have to think about how I'm going to work with them. I can't just put them all left-right. Sometimes I'll take the percussion and put it in the center, but with Penteo, I just feed all the 2-channel stereo mixes in and it comes out as a great sounding 5.1 surround score.
Can you then manipulate it from there and adjust where you want things to be?
Yes, typically I don't go straight across on the outputs. I pull the surround up or down using the Penteo fader. There are a lot of parameters inside the Penteo process, in terms of preferences. But I generally just use the default settings, because I'm usually under a lot of pressure to get going and Penteo is a real time saver. I'll just use a default setting and pull back on the left surround, right surround and sprinkle the bottom in to "taste."
What are some recent stereo-to-surround projects you have worked on?
I just finished a film called Tammy. Everything was 2-track. Every cue in that movie from source needle drops to score was all 2-track. I used Penteo from reel 1 to reel 6. The last film I used it on before that was the Bruce Willis film Red 2. I had to work with a lot of 2-track music.
How valuable is Penteo to your workflow?
For me now, it's an essential workflow tool. I wouldn't do another film without it if 2-track music came in. Penteo makes you sound good, and it definitely expands and turns a 2-track mix into a great 5-channel mix.
Photo Caption: Steve Maslow using Penteo 4 Pro at Warner Bros. Studios.


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Germany, represented by Chancellor Angela Merkel, presented the UK a yellow card with a 'reddish' glow for its unilateral, hostile stance towards the EU immigration policy. Maybe it is time to think ahead of a Brexit and build upon the 'EU Next Generation'.
It has been the 'talk of the town' lately: the unprecedented speculation of German Chancellor Angela Merkel upon a British exit – a so-called Brexit – from the European Union. The German weekly magazine Der Spiegel (i.e. the mirror) had the scoop for this bombshell, quoting sources around the Chancellor.
Still, in spite of the unprecedented impact of a possible Brexit, few people will dare to doubt the truthfulness and correctness of this news item by this authorative German magazine.
This unusually straightforward expression of dissatisfaction with the British stance regarding the European Union, coming from the European 'Leading Lady', can best be compared with a yellow card during the final of the Champions League football.
When such an event happens, the referee is clearly expressing an unambiguous message to one of the players at an extremely important moment. "Cross this line again and you will be sorry about it!"
According to Der Spiegel, this yellow card was NOT given for the British 'whining and jawboning' with respect to the considerable after-tax of €2.1 billion, that the United Kingdom had to pay to the EU. Chancellor Merkel could probably understand the British frustration about this colossal amount, seemingly coming out of thin air.
No, Merkel was infuriated about the translucent British attempt to deploy an 'immigration quota' in the United Kingdom for labourers from Eastern Europe.
Such a quota would violate one of the foundations, that are the bedrock of the European Union (i.e. 'free traffic of labourers') and it would send shockwaves through the whole community of member states; especially towards the populist, right-wing parties all over Europe, that would see this as their 'Alea iacta est'-moment (i.e. 'the die is cast').
Perhaps, Merkel hoped that her 'nuclear attack' against the United Kingdom would spur Cameron to make the decision to either:
- Finally start to firmly defend the foundations of the European Union against the UKIP and his populist Tory grassroots, instead of himself acting as a copycat of Nigel Farage, or;
- Step out of the European Union immediately and put the United Kingdom 'out of its misery', instead of letting the whole EU wait for the notorious referendum of 2017, which is hanging above the UK and the European Union as Damocles' sword.
Here are the pertinent snips from the Spiegel article (in English):
Approaching Brexit? Merkel Fears Britain Crossing a Red Line on Immigration
David Cameron is furious about the EU Commission's demand that the UK make a back payment of €2.1 billion. But it is the British prime minister's stance on immigration that has German Chancellor Merkel more worried. She fears he may be crossing a red line.
Two adjectives best describe the British prime minister in recent days: shrill and loud. Late last month in Brussels, an angry David Cameron vented over the surprise €2.1 billion ($2.62 billion) back payment being demanded by the European Commission. "I am not going to pay that bill on Dec. 1," he fumed to the press. The charge, he said, was "completely unacceptable."
Merkel was much more worried about a different development. For the first time, according to an assessment by the Chancellery and the Foreign Ministry, Cameron is pushing his country toward a "point of no return" when it comes to European Union membership -- a point at which Germany would cease doing all it can to convince Britain to remain a member of the EU.
Were Cameron to continue insisting on an upper limit for immigration from EU member states, Berlin sources said "that would be that." Sources say that Merkel left no doubt about where she stands on the issue during a private meeting with the British prime minister on the sidelines of the recent EU summit. The sources said that the surprise bill from Brussels was hardly mentioned.
It seems doubtful that Merkel's message has been sufficiently understood. Just days after he met with the German chancellor, a red-faced Cameron once again addressed the issue of immigration, this time venting his anger in the House of Commons.
In the 12 months ending in March 2014, Britain saw net immigration of 243,000 people and Cameron's government has pledged to drastically reduce that figure. But significant restrictions on immigration from non-EU countries could hurt the UK's economy. So Cameron is evidently considering rejecting the immigration of certain groups from within the EU's 27 member states. The plan likely calls for upper limits on the immigration of less prosperous, less educated migrants. And such a plan is one that Merkel finds unacceptable.
Should Cameron continue on his current path despite the resistance, sources in Berlin believe, he will unwittingly fulfill UKIP's greatest desire: Britain's exit from the European Union.
And that's that from Der Spiegel...
There was not a single unclear word in the article: "Put a sock in it, David, or we will kick you out of the EU". And please don't be so naive to think that Angela Merkel will not do that, when she deems it necessary for the future and unity of the Union!
For Germany, the United Kingdom is not France, when push comes to shove, and it can be missed with much less pain than Paris, in the axis of the EU.
Since the seventies, the United Kingdom has been a pain in the neck for the EU on more than one occasion, with its stubborn politics and its special privileges and discounts.
Regular readers of my blog know by heart, that I see PM David Cameron mainly as a spineless rabble-rouser, who now in fact acts as a strawman for the UKIP. And the current United Kingdom acts as a 'fission fungus' within the EU: if you let it go rampantly, it will blow the whole EU to smithereens.
The country is not aiming at making the EU stronger as a whole, but it is only trying to achieve its own narrow-minded goals: a EU that solely fulfils the desires of the UK – by acting as a free trade zone alone – and does not ask for anything in return. No regulations, no commitment, no respect for the sheer foundations of the EU.
I, myself, am almost sorry that I have to write yet another critical article upon the United Kingdom in general and David Cameron in particular, but letting this loose cannon go, is almost the same as blowing up the EU with your own two hands.
To make things worse, he – and Top Gear's Jeremy Clarkson too, to mention another (in)famous Briton – seems to represent a United Kingdom that searches for 'splendid isolation', out of a misplaced and arrogant feeling of utter superiority in comparison with the rest of Europe.
There is, however, something that both David Cameron and an imminent 'Brexit' could achieve within the European Union:
Often, people think only about painting and renovating their own house, when they see the dry rot emerge in their window frames and woodwork. In such situations, an indispensable painting job does not come one second too early.
When we see the EU as a house, the Brexit could come as an unmistakable signal of dry rot in the woodwork, against which we should act, as a whole EU.
The barely prevented Grexit, as well as the countless arguments within the European Union about technocratic 'baloney', like:
- additional austerity measures;
- stability and growth pacts;
- untenable national deficits and;
- unbalanced balance sheets,
The current European Union, with 28 members, has seemingly turned into an ungovernable monstrosity, in my humble opinion. In this EU, the European citizens live under a 'de facto' German/French impediment, as François Hollande, Angela Merkel and the Constitutional Court in Karlsruhe have the last word in almost every political decision, which is made within the EU.
These are the unchosen leaders of an EU, for which 26 member states could not vote and probably would not have voted if they could. And when these two (Hollande and Merkel) would be brave and visionary leaders, with ideas that would improve the economy and general wellbeing within the EU, it would be OK. But they aren't… to the contrary.
The current European Union has become an EU of stagnation and economic deterioration:
- An EU with bureaucratic and technocratic leaders in the European
Commission itself, who don't have any charisma and grassroots and lack even the
slightest direct mandate from the European voters.
- And an EU with generally weak and spineless leaders in the member
- Local leaders for whom the political position and status of the own European commissioners and MEP's (i.e. Members of European Parliament) is much more
important, than the quality of the integral European 'government' itself.
- It is like having a football team in the EU with 11 forward attackers, no goal keeper and no midfield.
Or could you think of a good reason for having a President Commissioner (Jean-Claude Juncker), a Senior Vice President for Bureaucratic Affairs (Frans Timmermans) and five Junior Vice Presidents for 'Miscellaneous, Unknown and Disguised Affairs' within the European Commission, other than keeping everybody happy with a so-called VIP: Very Important (Fake) Position?!
I cannot help, but call it 'dry rot' and we must be careful that the EU has not definitely passed its 'Best before...'-date.
Now that a Brexit seems imminent, the remaining politicians should not continue as they were, by assuming the ostrich position and thinking that everything will blow over within a few years and a few rounds of Quantitative Easing by Mario Draghi.
Now is the perfect time to build up 'EU Next Generation': a European Union that is – even more – a home to everybody in the whole of Europe.
A Union in which the good foundations from the first EU remain, but in which they are made complete with new foundations, emerging out of the mistakes and recognized 'built-in' flaws of the first Union.
And especially a Union that is:
- Much more democratic;
- Much more 'one man, one vote';
- With more governance coming from all the European countries and not merely from the dominant ones: Germany, France, Italy and the United Kingdom;
- With leaders that Europeans recognize and trust and for whom they can vote directly;
- More decisive and unisono in its domestic, as well as its foreign policies;
Maybe this EU Next Generation will remain a mirage and maybe it is a nightmare for many people.
However, if nothing changes within the current EU, it will collapse, as a consequence of the dry rot totally getting out of hand. And then we are much farther from home.


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A van driver was given a motoring ticket after causing an obstruction when they ran out of fuel.
The incident happened today on the A38 in Derbyshire.
Derbyshire Roads Police said the van had broken down after running out of fuel. As a result, it caused a 'two vehicle shunt behind' as well as a 'long tail back'.
The driver was given a motoring for causing an unnecessary obstruction.


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April 6, 2006
SANTA CLARA, Calif. - The road to continuing the nation's longest streak of 11-straight NCAA Tournament quarterfinal appearances and an 11th College Cup began this week as the Santa Clara women's soccer program kicked off spring training. The spring schedule includes matches against Bay Area rivals Stanford, Cal and San Jose State as well as a contest against pro club the Sacramento Storm.
Head coach Jerry Smith embarks on his 20th season leading the Bronco program, holding an overall record of 311-79-26 (.779). Last season, Smith became only the third Division I women's soccer head coach to reach the 300-win mark when the Broncos defeated Saint Louis 2-1 on September 23, 2005. In 2006 he will once again be assisted by coaches Erin Chastain, Curtis McAlister and Albertin Montoya.
Coming together this spring is a Broncos squad that graduated only three seniors from the 2005 team in co-captain Micaela Esquivel, Catherine Sigler and Jessica Ballweg. For now, the players are polishing up on their technical skills and building team chemistry.
"We try to accomplish several things at the beginning and during the spring season, and one of them is just knocking the rust off," Smith said. "Two, we're concentrating on the technical aspects of the game, dribbling, passing, receiving, getting those skills honed a little bit."
In addition to on-field drills and workouts, the coaching staff will also be keeping tabs on how this year's team is coming together. With Esquivel graduated, fellow 2005 co-captain Marian Dalmy still rehabilitating from a knee injury suffered in the third round of the NCAA Tournament, and 2005 leading scorer Jordan Angeli away on national-team duty with the U-20 team, conditions are ripe for new leaders to come forth.
"The other thing we're trying to do is see how the new team comes together," added Smith. "This is a new group of players, so slowly but surely we'll also experiment with some players at different positions. Lastly, we'll also provide an opportunity for new leaders to emerge. Our graduating seniors aren't practicing with us, so we need to establish some new leaders on our team.
"With Jordan and Amanda Poach not being with us this spring because they are with the U-20 national team preparing for the World Championships, it does not allow us to experiment as much as we'd like to," Smith continued. "But on the other hand, it provides the opportunity for someone else to get on the field and show what they can do playing in place of what would normally be starting players."
While the spring matches against the other Bay Area schools will provide an opportunity for players to shine, one of the other main objectives is meeting individual goals from the technical and tactical aspects.
"We try to take a very individual approach to coaching the team, so every player will have their own individual goals that they are trying to accomplish," Smith said about what he is looking for this spring season. "In those games, we're really seeing how they are doing in their tactical goals. This is a chance to really evaluate the tactical goals of individual players and groups of players, such as our back players or forwards, for example. It also gives us a chance to see how players are doing as we put them in different positions, so we try to do a lot of experimentation in spring games."
One of these events that Santa Clara will be participating in is the "Kicks Against Breast Cancer" Tournament at Stanford on Saturday, April 22. The Broncos will face San Jose State at 9 a.m. and Cal at 11:30 a.m. that day as they team up with Stanford and the Kicks Against Breast Cancer Initiative to help raise funds for breast cancer research. Admission to the event is free, but donations are encouraged. Bronco fans may also purchase pink "awareness" bracelets through the SCU Athletic Department for $2 by contacting Marketing Assistant Christine Gajdos at firstname.lastname@example.com or by calling (408) 554-4066.
For the first time, the Bronco men's and women's teams will be able to play their spring matches in Buck Shaw Stadium. The construction of the beautiful, new $8.9 million Stephen Schott Baseball Stadium provides the soccer programs with a dedicated facility that is available throughout the year.
Santa Clara is coming off of a 17-5-2 season which saw the team reach the NCAA quarterfinal round for the 11th year in a row. Although the season ended with a 2-1 defeat in frigid conditions at Penn State, the 2005 season saw its share of proud and memorable moments.
Along with Smith's career milestone, the 2005 season also saw the Broncos knock off the top-ranked team in the land and defending national champion Notre Dame 2-1 at Buck Shaw Stadium on September 9 behind a pair of Angeli goals. Angeli and junior Tina Estrada became SCU's first duo to score more than 10 goals each since Kristi Candau and Leslie Osborne did it in 2002. Ballweg, the final remaining member of Santa Clara's 2001 national championship team, also made her return to the pitch against Penn State after missing all but one game of the 2004 campaign and all of 2005 up to that point.
The Broncos will return 10 players from its 2005 Starting XI, as only Esquivel, an outside back, graduates. Eight of the nine Broncos to score a goal in 2005 will return as well, led by a pair of All-WCC players in Angeli and Estrada return along with Meagan Snell and Elyse Shelger at the forward position.
The midfield returns intact as All-WCC player Tiffany Roberts, Brittany Klein, Hayley Siegel and Poach will again star for the Broncos. Dalmy, an honorable mention All-America selection by Soccer Buzz and Soccer Times, and Courtney Lewis continue their rehab from knee injuries in 2005 while second-team All-WCC selection Lauren Zealear and All-WCC freshman team pick Danielle Potts will return to a back line that allowed only 15 goals last season.
All-WCC second-teamer Julie Ryder returns for her senior year to mind the net for Santa Clara. In 2006 Ryder will be chasing a pair of all-time school records as her 0.61 goals-against average is currently second-best in school history while heading into the 2006 season her 31 shutouts sit third, only three back of all-time leader Sue Wall ('93).
2006 Santa Clara Women's Soccer Spring Schedule
|April 22
|Stanford Kicks Against Breast Cancer Tournament
|Stanford, Calif.
|all day
|April 29
|Cal (7 vs. 7)
|Berkeley, Calif.
|May 6
|Sacramento Storm
|Buck Shaw Stadium
|1 p.m.
|May 25
|Buck Shaw Stadium
|7 p.m.


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One reason to embrace the crisis
Given the wild historicist philosophising to which historians of the old school were inclined, it is small wonder modern-day historians eschew theory-making as such. It is also regrettable because it is an act of over-compensation: an exaggeration in the opposite direction. After all, history is supposed to teach us something about the world: trying to draw conclusions about general mechanisms of how things work really should lie at the heart of its inquiry.
C. V. Wedgwood does this rather well. Her way of interpreting some mechanisms of history is ambitious and thought provoking, without being wild — perhaps because it is couched in economic and psychological terms rather then the vague "civilization" or "progress" or "gender construction" or "Orientalism". The author's seemingly "sweeping" observations strike us with their profoundly common sense. Such as her observation that the cause of the decline of the Catholic church in the Netherlands in the 15th century was a brain-drain from the church to the professions, a brain-drain caused by… the rapidly improving opportunities in trade and industry. She thus suggests the existence of a fascinating cultural/economic mechanism (also proposed by someone else to explain America's cultural decline during the Gilded Age): that a society's economic success can be bad for its art.
One can see the mechanism at work in our own time: the last 50 years in the "first world" have seen fantastic opportunities in banking, finance, technology, real estate and marketing and that's where all talent went; by contrast, the fields of artistic production (painting, sculpture, literature) and art management (museum directors, theater directors, critics, scholars) have failed to attract the best talent; which has resulted in the sort of production we have seen: uninspired, shallow, derivative, technically poor, gimmicky. In culturally more successful periods (such as the Renaissance) artistic production attracted talent which may equally well have been deployed in science or engineering (and often was: Leonardo was a anatomist, Michelangelo a builder, Cellini an engineer). By contrast, twentieth century art looks like something produced by people whose alternative economic options were on the scale of selling pimple remedies via mail order in small town newspapers.
Perhaps when at last the true (economic) "decline of the West" finally sets in, talent will begin trickling back to art.
Embrace the crisis.


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The Saharan cheetah Acinonyx jubatus hecki, once broadly distributed across north-western Africa, now occurs in only 9% of its former range and is categorized as Critically Endangered on the IUCN Red List. The Saharan cheetah is rare and threatened but there is a lack of reliable data on its population status and distribution. We report sightings of cheetahs in the Termit & Tin Toumma National Nature and Cultural Reserve of Niger, recorded using three methods: camera-trap surveys, sign surveys and interviews with local people. We recorded three individuals in camera-traps, three direct sightings of lone individuals, 43 distinct cheetah tracks, and one cheetah scat, which suggest a resident population. Most respondents had negative attitudes towards carnivores, including the cheetah. Paradoxically, local nomads reported no conflict with the cheetah and perceived that the number of cheetahs was declining. Attitudes towards carnivores were correlated with respondents' age and level of education. Efforts to reduce killing of carnivores and their prey are needed but it is equally important for conservation initiatives to focus on increasing local knowledge about wildlife through education, particularly targeted at the younger generation. Our findings highlight the benefits of using various techniques for recording the presence of a rare carnivore.
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ShenZhen DeHui Technology Co.,LTD., established in 2011, is a professional manufacturer specialized in design and production of Mobile phone and Tablet pc accessories. It is headquartered in ShenZhen China.
DeHui services many OEM projects, including Car Charger, Car Holder, Bike Holder, USB Cable, USB Charger, Wireless Charger etc.
In order to satisfy the every changing and demand from worldwide customers, DeHui Technology keeps improving it's production quality, processes, and has continuously invested automated production and enhance it's productivity. All products comply with international standards, such as FCC, CE and ROHS. Entire processes and good management allow us to provide products in good quality and superior services to our clients.
In this highly competitive Mobile phone/Tablet PC accessories market, DeHui has earned much reputation and trust from it's clients throughout North America, Europe and Asia markets. We believe in long-term partnership and win-win strategy and ensure that we do all our best to meet the needs of our customers.


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The other day I went shopping for a girdle panty. They actually call it a "shapewear" panty, but I call it a girdle panty because, trust me, that's what it feels like you're wearing.
My dramatic weight loss plan for the summer never really got going, so now I'm left with a form fitting dress that I have to fit into in a week. I've got the midsection covered with the boustiere, but now I needed something for my hips and tummy. And since that dress is so long, there is no way I'm wearing pantyhose in 100 degree heat.
So, I packed up the kids and off we went to the mall. I found the girdle panty on Lane Bryant's Web site and went to look at it in person. As luck would have it, everything in the store was 25 % off, so at least I wouldn't have to pay the full price of $24 for one pair of underwear. I'm nothing if not economical. You're talking to someone who buys a 3-pack of Fruit in the Loom panties at Wal-Mart.
Anyway, when I got to Lane Bryant, the children were fascinated. Georgia was trying desperately to get out of the stroller to get to the jewelry display. That does not bode well for the teenage years. And whenever we go in any women's store, Eli heads straight for the bra section. That is an area that I don't think I'm quite ready to explore.
Then, I discovered this new item that I have not seen before - Spanx! Have you all heard of Spanx? Apparently, they are the new big thing. They look like the top of a pair of pantyhose only with thicker material and they cover you from waist to knee. I thought, well if anything can suck me in, that should do it. I had just picked up the package of Spanx when the saleswoman entered the scene. And I would just like to ask why a skinny woman is working at a Lane Bryant in the first place. That is just wrong. I'm thinking she must have some insecurity issues and she feels better about herself working around large women all day. But, I digress.
I explained the upcoming wedding and that I needed something that was going to suck me in. She kind of bit her lip and said, "Let me show you something." She opened the Spanx and took them out and held them up. I started laughing - knee-slapping laughter. Remember, I had picked up my size, and they were about as wide as the palm of my hand. I said, "Those won't even fit over my calf!" The woman told me to remember that they do stretch, but they are a "workout" to get on. She said that once you get them on, they're great, but getting them on is the hard part.
I suddenly had images of myself trying to get the things down and up to go to the bathroom. The Spanx looked like they had the potential to become a slingshot and I was afraid that I could possibly snap it wrong and propel myself against the bathroom mirror. I smiled and said they were probably not a good idea, and asked for the girdle panty. She handed it to me and asked if I wanted to try it on. This woman obviously did not have children.
I hate to try on clothes in the first place, much less underwear, much less something I refer to as the "girdle" panty, and much less when I am with two children, one of whom is admiring the bras a little too fondly. I just said, "No, I'll just try them on at home."
I went to retrieve Eli who was standing in front of a padded bra just rubbing and feeling up the cups. I said, "Honey, what are you doing?" He just looked at me and said, "It's so soft!" Yes, it is. I asked if he was ready to leave and get a gumball. He jumped and yelled, "Gumball!" It's a great world when your son is still at the age where he's more interested in gum than a woman's breasts.
We paid for the girdle panty, which came to $19 something with the sale and went off to get a gumball. I did try the girdle panty on when I got home, and it fits. Yippee! But I noticed something a little bizarre. The crotch snaps! It's like a onesie! So, when I do get it on, I don't have to take it back off the entire evening! How is that for planning ahead! Of course, I'm going to have so much dress in my way, that I'm not quite sure how I'm going to contort myself to get the panties snapped every time I go to the bathroom, but I will cross that bridge when I come to it.
Friday, August 04, 2006
The other day I went shopping for a girdle panty. They actually call it a "shapewear" panty, but I call it a girdle panty because, trust me, that's what it feels like you're wearing.
Posted by Neila at 11:42 AM


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This trial is ideal for businesses looking for an easy to use cloud-based solution. It delivers industry-leading endpoint protection, detection, and response capabilities via a single agent to eliminate EDR complexity.
One of our security experts will reach out to start your free trial.
Select your language
Your intro to everything relating to cyberthreats, and how to stop them.


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Hierarchy and Navigation are briefly covered in the Basic Site Management tutorial, but Site Navigation is such a critical component to the Sitemason platform that it deserves its own tutorial.
How Navigational Hierarchy Works
The site hierarchy is not only a way to organize your content for your management, but for most websites, also controls the display of navigation menus on a website. For example, you can see in the example below how the hierarchy in the sitemason.com site relates 1:1 to the site menus on our website.
Obviously not all pages must be selected to display in the site navigation menus. Depending on whether the site is marked to "Include in Navigation" (covered below), it is highlighted differently in the hierarchy of the CMS. Those marked to display in the navigation get a blue background behind the white page icon, while pages not marked for navigation are unhighlighted with a black page icon. This is best shown with an example. Here's another screenshot of the Sitemason navigational hierarchy but showing the last few pages listed in the navigation plus a few that are not. In our case, pages about Sharing, details about our Commerce offerings, and our Sitemap do not need to be listed in our main navigation and are instead linked elsewhere on our site.
Adding a Page to the Navigation
By default, when a page is added to your website, it is left out of the navigation. This is based on the assumption that you will need to add content to the page before it's ready to be listed in your website's navigation.
When you are ready to add your page to the navigation, go to the tool's Site Settings tab, and the very first option is a checkbox to "Include in Navigation". Simply select the checkbox and save the tool.
Navigation Links
Covered in more detail in the Navigation Links tutorial, Navigation Links are items in your site menu that are not pages, but simply just that, just a link to another page or website.
Navigation Links are useful for linking to pages within your site that might be important, but are buried in the hierarchy and you wish for the link to be prominent in your menu. In example of this is our Sitemason Blog. It's location is sitemason.com/about/news, in the second level of navigation within the About section, but we want it also linked from the top level.
Another common use for Navigation Links is to link off to a third party website directly from your menu. This might be a sister company, or a common resource. Like if you are a garden supply reseller and want a link off to your supplier's site to see a full line of their products.
Reorder Navigation
Being able to quickly reorder your website's menus and hierarchy is essential for maintenance. And Reordering, also covered in the Basic Site Management tutorial is a great for moving pages and folders around to meet your site's needs.
Select Reorder from the Action Bar atop the Site panel, and drag and drop your pages to the desired location.


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Jun 02, 2016
I'm a high school student interested in human physiology.\n\nThis course is AMAZING! Though sometimes I felt overwhelmed and couldn't remember everything, I think it was worth every effort and energy.
Apr 16, 2018
I am an incoming medical student here in the Philippines and this course has provided me with enough background about the human body and the underlying machinery of every system associated with it.
автор: Ariane M•
Nov 03, 2017
Very very interesting but also very challenging. I would not say this is a beginner's physiology course. Very much worth doing if you are interested in the medical field of some sort.
автор: David J H•
Oct 11, 2016
I gained a deeper understanding and greater appreciation for how my body works. Thank you to the Teams at Duke and Coursera for making such a wide body of information available to the motivated.
автор: Mick H•
Sep 21, 2015
Very informative - but I don't like the dry delivery style.
автор: Demetrius D•
Sep 27, 2015
The content is quite clear the course is going good so far ; however, i recommend the lecturer be more lively to help other be more interested in the course
автор: Lucie P•
Jul 26, 2016
This course seems to require a high level of foundation knowledge that I don't have. I had to leave the course before completion because of that. In fact, most of the videos were too complex to understand without prior knowledge on the matter and the deadlines are quite tight to have time to research all the topics.
I believe the course content is quite interesting; but too complicated. I would appreciate less text and abstract drawings on the slide, maybe an intro with images (maybe 3D) of the human body to give a little bit of background on what's going to be discussed in the class...
автор: Nedyu Y•
Jun 06, 2019
The course is excellent! Content and exams are very challenging, I personally had difficulties to complete them from the first try. It's worth repeating the material, further reading is also advisable.
автор: Eraldo P P J•
Nov 21, 2018
Great course with great teachers
автор: Wei L•
Apr 01, 2016
Lectures are very concise. This course can help you grasp the most important core concepts and key woking mechanisms of human physiology. But I don't know why it do not have the immune system.
автор: Henrio J•
Jan 16, 2019
Decomposing the course into shorter videos would make it better.
автор: María R S•
Jan 27, 2019
Las clases exquisitas! Aprendí tanto!! Muchas gracias por la generosidad
автор: Tuqa•
Jan 15, 2019
great course, It helped me a lot on my studies.
автор: jose p•
Jan 31, 2019
Excelente curso. Muy didáctico las clases en video y las lecturas se complementan. Muchas gracias por sus enseñanzas.
автор: Keziah K M•
Jan 21, 2019
understanding waaaayyyy more than i did with my medical classes
автор: Mary H•
Feb 05, 2019
Great teaching. A challenging course for people with a serious interest.
автор: Richard A B I•
Jan 06, 2019
Very challenging course, and I highly recommend it. Great instructors and excellent resources. Phenomenal 5 star course, for a fraction of the cost.
автор: Mayank B•
Feb 28, 2019
I loved this course from the very start of the lecture. All the concepts explained in the video(s) are utmost important and simplified for easy understanding. Ms is explaining so well all the terms and principle behind the physiology.
The lectures are in depth and gives ample knowledge in human physiology. I highly recommend this course to everyone.
Duke University rocks !
автор: Sude D•
Feb 08, 2019
ı learned everything ı expected to learn about human physiology in this course
автор: Bryony R•
Feb 09, 2019
I am about to start a degree in nursing and this was an excellent introduction. The pace was quite fast and the content is quite technical but through rereading the materials and watching some supplementary explanations (such as Khan academy) it all made sense. Thank you for all for all of the hard work required to create such a comprehensive course
автор: Maria A R d l C•
Mar 21, 2019
автор: Иван А С•
Dec 03, 2018
Excellent course for beginners
автор: Nguyen V H P•
Mar 31, 2019
It helps me a lot
автор: A.C.R•
Apr 02, 2019
Excellent course.
автор: ADEM K•
Apr 06, 2019
автор: Vaishnavi R K•
Apr 07, 2019
I loved the teaching. Learnt so many new things!
Very helpful.
автор: Luis E G y G•
Apr 08, 2019
EXCELLENT course, I love it! the material is very complete and covers everything basic and essential about physiology at an adequate level, the exams I liked because they are a bit difficult but they make you study and review the lessons. Of the courses that have taught me the most and I learned a lot. The instructors are great, it is seen that they totally dominate the topics and teach in a very didactic and concise way.


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After changing jobs in April, and unexpectedly again in June, I needed a little more excitement in my life and decided to join PitchWars, a novel-pitching contest. I've been sitting on a novel for a few years, not really doing much with it anyway.
It's strange to think that I first had the idea in 2005, was only able to complete the first draft of the novel ten years later in 2015, and then promptly left it alone. I've only been able to complete a half-draft on it before June (in January with the RAD table writing group I joined), my progress fizzled out as my employment took a hit.
Now that I'm gainfully employed again, July saw me able to (nearly) complete 2 revisions on it in short succession. It really pays to have people's eyes on something offering advice and encouragement. It's been a nice distraction from other events, and I've been grateful for the opportunity. All of this work has given me hope that maybe one day some one else will read it besides me and my closest friends. Either way, it's been fun!


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Motherhood, Why So Serious?
Motherhood is hard I'll give you that but I like to think it's not as hard as you think. Most of us put tons of pressure on ourselves to be the perfect person, wife, mother, etc. It all wears you down and you start to feel that you need to neglect yourself in order to survive.
For me, I shut down when I put that much pressure on myself. I am still working on balancing out everything while also making time for myself. But no matter how hard I try, my friends always seem to have it more together than me!
Their houses are clean, Minimalist, and their kids never have stains or dirty faces. Where my kids look like their faces were born with dirt embedded in their cheeks. Side note: seriously, where does all the dirt come from?! I see my social media idols with perfection and get down on myself, though I know not everything is how it seems.
Why do we do that? Compare ourselves to others or rather focus on what others are doing? Wouldn't it be nice to just be confident in your version of life and motherhood? That's my goal, to go confidently into my journey. To inspire other parents to be confident in their own parental chaos.
So, high five to all those moms who seem to have it together and the same to those of us who don't. We are all on our own parenting journey, there is no reason we should continue to live as though life is only one way. Every one of us has parental chaos, it just looks a little different on our individual journey.
Now go outside and be present with your children!
See the world through their eyes, trust me you will experience and mind shift. Let them play freely without hearing a "be careful" from you. I am the WORST at saying "be careful" all the time, but I'm working on it! I sometimes feel that I have a little voice in my ear saying, "be careful", "don't do that", "what are you doing?" That little voice that keeps me from being my true self and just living my life freely. For my children, I want more. I want them to be free to be.
This week I am launching a few awesome freebies including our very own #parentalchaos community!
If you would like to be the first to hear about it, subscribe to my newsletter below and turn on notifications on the Hustle or Hyde Facebook page!


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(For a live blog on the U.S. stock market, click or type LIVE/ in a news window.)
* ECB opens door for future rate cuts
* Technology falls most among major S&P sectors
* Tesla slips after quarterly results
* Ford falls after quarterly profit miss
* Indexes down: Dow 0.19%, S&P 0.18%, Nasdaq 0.51% (Changes comment, updates prices)
By Amy Caren Daniel
July 25 (Reuters) - U.S. stocks slipped on Thursday after a handful of disappointing earnings pointed to a slowing global economy and as European Central Bank signaled monetary policy easing in the future, underwhelming investors who had expected more.
ECB chief Mario Draghi said the risk of a recession in euro zone was "pretty low" and that policymakers did not discuss rate cuts at the meeting. This comes against the backdrop of Europe's export-focused manufacturing sector bearing the brunt of a global trade war.
"Europe's got some significant problems with its economic landscape, and the commentary from the ECB's Mario Draghi is not very encouraging," said Peter Kenny of Kenny's Commentary LLC and Strategic Board Solutions LLC in New York.
"We are talking about an economy that hasn't fully recovered from a financial crisis. It's a big concern if the European markets continue to deteriorate, that could have a spillover and could affect the U.S. economy."
The technology sector fell 0.4%, and led the declines among the S&P sectors trading lower as chipmakers fell following Xilinx Inc's dour forecast.
The chipmaker declined 2.7% after providing current-quarter revenue forecast below market expectations, hit by the impact of U.S. restrictions on selling to Huawei Technologies Co Ltd . The Philadelphia chip index dropped 0.97%, a day after hitting a record high.
Tesla Inc tumbled 13.1% after the electric carmaker softened its language once again on meeting its profit timeline.
"I don't think it's all too surprising that we're getting a mixed bag of earnings and some pockets of weakness," said Scott Brown, chief economist at Raymond James in St. Petersburg, Florida. "The key for investors is if these pockets of weakness are a sign of an economic downturn or just a slow patch."
In a bright spot, 3M Co rose 1% after the manufacturing conglomerate reiterated its full-year earnings forecast despite slowing growth in high-profile markets such as China.
Two weeks into the second-quarter earnings season, about 75% of the 185 S&P 500 companies that have reported so far have topped profit estimates, according to Refinitiv data.
Hopes that the Federal Reserve would adopt a looser monetary policy at its rate-setting meeting next week to counter the impact of a protracted U.S.-China trade war have helped Wall Street's main indexes scale record levels this month.
At 11:07 a.m. ET, the Dow Jones Industrial Average was down 51.63 points, or 0.19%, at 27,218.34, the S&P 500 was down 5.48 points, or 0.18%, at 3,014.08. The Nasdaq Composite was down 42.51 points, or 0.51%, at 8,278.99.
Ford Motor Co fell 7% after the automaker reported a lower-than-expected profit and gave a disappointing full-year earnings forecast.
Facebook Inc reversed premarket gains to trade 2% lower. The social media giant said new rules and product changes aimed at protecting user privacy would slow its revenue growth into next year.
Align Technology plunged 26% and was the biggest decliner on the S&P 500, as the orthodontic device maker's current-quarter forecast came below estimates.
Declining issues outnumbered advancers for a 1.69-to-1 ratio on the NYSE and for a 1.63-to-1 ratio on the Nasdaq.
The S&P index recorded 24 new 52-week highs and one new low, while the Nasdaq recorded 65 new highs and 41 new lows. (Reporting by Amy Caren Daniel and Karina Dsouza in Bengaluru; Editing by Maju Samuel and Sriraj Kalluvila)


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Россия, Москва
The Format Of BO1. This match will decide the level of preparedness and the shape of the team . Razbam the match. The flips a bad situation in the ESL and they need to gain victory . This match is no exception , the flips began beating a strong team mame in 2 matches. Yesterday after beating SK in a format BT3 on their che peak. SK not nailuchshei form. They have a lot of lesions on the account. And I cast a vote and add confidence for the cards . She's strong for Flips. Summary : ( Win ) risk ; below average.
Just want to say that to be confident in FlipSide is not necessary, since the Mirage SK played well and could easily win it. SK The current form leaves much to be desired, permanent loss and not the most powerful for their teams, but on the contrary FlipSide appear healthy and have in recent times during many victories. Mirage both teams played about the same, but the last matches of SK on it play better, and in many ways so this game takes a big risk for rates. Not the best peak to FlipSide, so put a lot I do not advise. The current form: FlipSide> SK; Meeting each other: FlipSide> SK; Map: FlipSide <SK. My prediction: FlipSide (win).


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As a Christian, you hold certain values close to your heart. Christian drug rehab will allow you to embrace strategies for recovery that also embrace your Christian beliefs.
When Our Fathers Weren't Good Fathers
For Christians in recovery, Father's Day might not be an easy holiday to celebrate. As addicts, many of us had fraught relationships with our families in general, and often our fathers in particular. Some of us may be estranged from our fathers to this day. Others continue to have contact with their dads but harbor resentment and anger close to the surface.
When we look back on our relationships with our fathers, many of us feel some combination of mistreatment, abuse and abandonment. We can see that these may have even been some of the contributing factors in our addiction. There was a pain we had to escape.
The God-Dad Connection
The Bible refers to God as our Father. But for those of us who had such damaged fathers, this can be a hard analogy to draw. How can we trust this Father, when our own fathers may have been dysfunctional, abusive or completely absent? To us, the father figure image is warped. It hardly brings a sense of peace or comfort.
For this reason, many of us have had a hard time trusting God. We have in our minds the image of a man who is difficult, distant or even frightening. How can we draw near to this Father, when drawing near to our earthly father brought such risk?
If this describes how you feel when you think of God, know that you are not alone. Many Christians feel exactly as you do. Those who have had, and continue to have, challenging relationships with their earthly fathers will often struggle in figuring out what it means to trust God. They will perceive judgment, disfavor and a lack of grace because that's what they were used to experiencing from their own fathers.
It may seem silly that we so easily confuse our sinful, human, earthly fathers with the Almighty Creator and God of the Universe. Certainly we know that God is infallible, that He is love, that He gave His Son to ensure our salvation and that we can trust Him in all things. Although we know these things, it can be hard to believe them in a way that affects our lives.
How can we begin to know and trust God as our Father?
How To Begin To Know And Trust God As Our Father
Understand Everything You Can About God The Father
In order to know God as the good Father that He is, we have to know Him as He has expressed Himself in the Bible. When we look to our own fathers to give us a picture of what a father should be, we are looking to a faulty model. Instead, go to the source, the ultimate Father. God reveals His fatherly nature in the pages of Scripture.
As you read about God as Father, meditate on the verses. Get a picture of this God and pray that He would help you to see Him as He is. Pray that you would leave behind your old conceptions of what a father says or does and that you would begin to know and trust the true and compassionate Father you have in God.
Forgive Dad
Many of us are carrying years of resentment and even hatred toward our imperfect earthly fathers. While we might have good reason to do so, this will stand in the way of our relationship with our Heavenly Father and it stands in the way of our recovery.
For this reason, the 12-step program puts a heavy focus on the personal inventory and amends process. This is our opportunity to finally work through all of the resentments and hurts and come to a place of forgiveness. This doesn't absolve your dad of his wrongs, but it does allow you to make peace with them so you can move on.
Be Patient With The Process
Decades of hurt are not healed overnight, nor are our minds and hearts changed after a few pages of Bible reading. These patterns were formed at a very young and impressionable age and are not immediately reversed. That said, we have great hope of healing, recovery and restoration. God has the power to work rapid changes in the heart that would otherwise take years.
This process takes courage. It means digging into some of the deepest and most painful corners of your being. But be assured that it brings good fruit.
You can heal from the hurts caused by your earthly father, and you can know God as the gracious and loving heavenly Father that he is.


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3 lessons from global fashion industry leaders.
just-style talks to Ram Sareen, Head Coach and Founder of Tukatech as he shares his thoughts on how to move the fashion industry to a truly end to end solution – and why it's important to let vendors lead when it comes to automating sample and pattern making.
attune Consulting, a premier global solutions provider to the fashion and lifestyle industries, today announced the launch of its Business Transformation Services (BTS) and Managed Services Practices, offering a complete, end-to-end portfolio of technology transformation and support services for global fashion brands.
attune works with many of the world's most recognized fashion and lifestyle brands to deploy technology and service offerings that address all areas of their operations - from product design through manufacturing to the retail store. As a trusted advisor with deep industry expertise and leading best practices, attune helps fashion brands quickly and cost-effectively deploy tailored solutions that meet their business requirements.
With the launch of BTS and Managed Services, attune brings unsurpassed expertise in the technologies, processes, and support mechanisms required by fashion brands to create a business environment that can respond to changing market demands and support an increasingly complex global supply chain.
Embracing change with attune BTS
attune BTS uniquely integrates with all phases of an IT project plan, and incorporates proven methodologies, customized tools, and industry expertise so fashion companies can realize a fast return on their investment, minimize risk, and ensure high end-user adoption and support for their initiatives.
"Being a trusted advisor means not only delivering superior services and expertise, but also raising the bar on the level of transparency and commitment we bring to ensure the success of each engagement," said Jeff Lee, attune's vice president of Business Transformation. "The fashion industry is undergoing enormous change to support new omnichannel strategies. attune BTS empowers customers to successfully manage these challenges with the right people, processes, and technologies in place to drive business innovation."
attune BTS offers a full range of assessment, advisory, and consulting services, including a toolkit of business accelerators that enable organizations to effectively prioritize and optimize resources to support a smooth transformation.
Ongoing service excellence with attune Managed Services
A culmination of attune's years of experience serving the needs of fashion and lifestyle companies, attune Managed Services provides a complete portfolio of scalable services covering everything from day-to-day operations and service desk capabilities, to more advanced applications management requiring specialized knowledge.
"attune Managed Services was developed based on the ongoing support needs we've consistently seen across our customers," said Prabhakar Challa, attune's director of Managed Services, North America. "Now fashion brands can take advantage of a comprehensive framework of services offered in a range of delivery models to efficiently and cost-effectively run their global operations."
With 24/7 "follow-the-sun" support available globally, attune Managed Services follows best-in-class, standardized service delivery models, providing expertise across all areas of application infrastructure, network architecture, and ongoing operations and performance management.
3 lessons from global fashion industry leaders.
just-style talks to Ram Sareen, Head Coach and Founder of Tukatech as he shares his thoughts on how to move the fashion industry to a truly end to end solution – and why it's important to let vendors lead when it comes to automating sample and pattern making.
Join 2,000 apparel and textile professionals who get the FREE newsletterSIGN UP


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|How will I die?
Your Result: You will die while having sex.
Your last moments in this life will be enjoyable indeed...hopefully. Do not fear sex. Try not to become celibate as a way of escaping death. You cannot run from destiny.
|You will die in a car accident.
|You will die in your sleep.
|You will be murdered.
|You will die while saving someone's life.
|You will die from a terminal illness.
|You will die in a nuclear holocaust.
|You will die of boredom.
|How will I die?
Quiz Created on GoToQuiz
Monday, October 06, 2008
How will I die ?
Oh , my ...
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To protect your boobs from stretch marks, be sure to use Tummy Rub Butter or Oil on them during pregnancy and for 4 months after baby arrives. For added sag protection and extra soothing, layer Pregnancy Boob Tube over your Tummy Rub of choice to make sure you are protected against both stretch marks AND sagging.
Cups that runneth over are one of the perks of new mama-hood but we all know that those great pregnancy and nursing boobs are not a permanent perk – they are on loan and the rent is high! The skin on your décolleté is fragile and not very elastic, so you need to protect it from rapid growth during all those cup size changes (in both directions). Pregnancy Boob Tube is rich in vital Omegas (which are naturally depleted during pregnancy and nursing) to help lock in hydration, strengthen and elasticise. We've also added natural firmers and antioxidants to protect skin from sagging. We have even sourced the incredible extract from cabbage, the age-old secret to help soothe swollen nursing boobs.
Pregnancy Boob Tube is chock full of these amazing elasticising, firming, moisturising ingredients to help you aim north, not south:
Net Weight: 100 ml / 3.4 oz.


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Blog post
Urbanists Left and Right
There is finally a new blog, Smart Growth for Conservatives, focusing on issues of interest to those of us who generally support smart growth and new urbanism, and yet are less politically liberal than most people who do so.
How are conservative smart growthers (or CSGs) similar to their more liberal allies? Like environmentally minded critics of sprawl, CSGs oppose government subsidies for sprawl and sprawl-generating government regulations. In particular, quite a few of the new blog's posts focus on wasteful sprawl-generating road spending.
Having said that, CSGs do tend to differ from other smart growth supporters in a couple of ways. First, they tend to be fiscal conservatives, and thus skeptical of public amenities that are nice to have but perhaps not absolute necessities. As a result, they are less consistently supportive of public spending on public transit and pedestrian/bicycle facilities than liberals might be. Second, some issues that are generally part of today's liberal agenda are deemphasized by CSGs. In particular, CSGs are less likely to discuss climate change or social diversity than liberal new urbanists. I also suspect that CSGs are less likely to support smart growth regulations such as Oregon's growth boundaries; but since most Americans don't live in Oregon, CSGs aren't as obsessed with these regulations as are conventional pro-sprawl conservatives.
Of course, CSGs differ among themselves. Some CSGs are (as Mitt Romney might say) "severe" fiscal conservatives, and thus tend to be skeptical of all large-scale government expenditures. Personally, I am more of a Nixon Republican - which is to say, although I am less pro-regulation and egalitarian than many liberals, I am willing to support government spending not just as an "investment" (whatever that means) but as a public amenity akin to parks and schools.


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This post was inspired by the fabulously talented
Please read his truly poetic post entitled:
I am confused, at least I think I am…
I think I am confused-but then that was then, and this is now. Is my confusion still present? It's continuous…it's past, it's present, and then it's past again…but it's definitely not future, or it could be, perhaps, Understand?
♥Heart Story-N.A.Martin


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Friday, April 13, 2012
Friday's Fancies #16: Pastel Party
25 comments:
I just came across this cute lace shorts today too! I am in love with them and I totally love the pale pink short too. Well done!ReplyDelete
have a very happy friday!
I'm really loving this colors you have up today, especially the mint. So pretty!ReplyDelete
So pretty! I love this trend too!ReplyDelete
I want to embrace more of them in my wardrobe! I love those mint shorts and the cream ring. Happy Weekend Laura!ReplyDelete
I love every single piece here. That pink ring is probably my fav. And I am with you on that Mint bag....gorgeous!!!ReplyDelete
Love these pastel picks!ReplyDelete
Love this color combo! Now I just need to work on that tan...Happy Weekend!!ReplyDelete
Love those mint shorts! And if only I could afford that bag... someday! Happy Friday love!xxReplyDelete
Yes, I love that Chloe bag, too. I like all of the shorts you picked, also. Great pastel post! Come check out my Kate Spade giveaway. ;)ReplyDelete
Ahhh I love all of those shorts! And these are my favorite colors for spring! Just bought me a mint green dress that I am obsessed with! Love all those rings too! :)ReplyDelete
Love those mint shorts! And that striped bag is such a steal! Have a good weekend! :]ReplyDelete
Mint ring is amazing!! Loving the striped bag as well - it's a part of my fancies collection and I was shocked at such an affordable price as well love loveReplyDelete
LOVE that striped bag! It's so gorgeous!ReplyDelete
I'll take one of each please!ReplyDelete
I need a pair of lace shorts. I absolutely love them. All of those rings are great too! Have a good weekend!ReplyDelete
Hey! I nominated you for the Liebster Award! If you haven't received it yet, then go to my page for more details! If you have gotten it already, then ooops! :PReplyDeleteReplies
thanks lady! you're too sweet!Delete
ooh love the idea of adding a pastel colored ring!ReplyDelete
i love all things mint,peach & lacy lately- thus everything on your page!ReplyDelete
Thank you for your sweet comment! Your blog is equally fabulous! And I really like the name of your blog too :) I'm really liking the mint green picks. They would pair well with a tan and a white summer dress!ReplyDelete
holly foxen wells
- AnonymousApril 15, 2012 at 2:15 PM
Looooving the Chloe mint purse... so fab! Also enjoy your FF's posts ;)ReplyDelete
Gahh! I am just so obsessed with these pastel pieces!! I just stumbled across your blog, and couldn't be more thrilled. You have a new follower!ReplyDelete
LOVE that striped bag! So cute!ReplyDelete
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iAlbums – personal media viewer by Brillstudio
by via_web on
December 3, 2010
Filed under App DB, Entertainment, Photography, iPad Apps, iPhone Apps
iAlbum plays images and movies from your iphone/ipod/ipad and other sources and streams them over wifi to a beautiful private gallery on your web browser.
the best thing about it and what makes it uniqe is that you can stream your movies from your iphone without any quicktime or itunes installed on the target computer.
also you have multiple sources for creating your albums such as your picasa albums or public picasa albums and facebook as well, more sources are on the way .
Organize movies and images from Picasa and facebook with ease and show them in a gorgeous full screen Media Gallery
Developer Website: http://www.ialbums.mobi


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Suara MBE July 2004 (English Edition)
Orientation Workshop in Probolinggo
An orientation workshop for the new MBE districts was held in Probolinggo from 15 – 18 June. Participants from the five new districts – Banyumas and Kebumen in Central Java and Kota Batu, Kota Madiun and Blitar in East Java – gathered at the Grand Bromo Hotel. Those present included represent-atives of Bappeda (the local develop-ment agency), Dinas Pendidikan (Educ-ation Office), MORA (Ministry of Relig-ious Affairs), DPRD (local parliament), Dewan Pendidikan (Education Council), sub-district branch representatives of Dinas Pendidikan, school principals and school committee members.
They discussed the components of the MBE program, including School Mapping and Planning, School Financing and the School Based Management (SBM), Community Participation (CP) and PAKEM (Active Creative Joyful and Effective Learning) programs. Several resource persons from the five original program districts were present to explain about these activities. The workshop was held intentionally in Probolinggo so that the participants could visits schools which are already functioning well in respect of SBM, Community Participation and PAKEM. Many of the participants also took the opportunity to view Mount Bromo, which was still emitting a lot of dust and smoke, having erupted the previous week.
Suara MBE 5.pdf [download]
Posting oleh Tim Pengembang MBS 50 tahun yang lalu - Dibaca kali
Kemendikbud dan BNPB Susun Modul Pendidikan Kebencanaan
Liputan6.com, Malang - Menteri Pendidikan dan Kebudayaan Muhadjir Effendi menyebutkan, sudah ada modul pendidikan...
Abstrak: Penelitian ini bertujuan untuk memperolah gambaran mengenai dampak perubahanorganisasional institusi...


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Good Nice List Certificates
Santa Claus "Nice List" Good Certificates
Your children look up to you for the guidance that will steer them through life, but not even Santa can top you. Yes, you're their hero, or at least you can be by giving them permission, if only for one more year, to keep the magic of Christmas alive with a Personal Good List Certificate from Santa Claus. Their personal Good List Certificate from Santa will become a keepsake and a treasure they will cherish for many years to come.
Be a secret super hero!
Can you imagine their face when they recive a Personal Phone Call from Santa or on Christmas morning they wake up to find Santa's Snowy Boot Tracks all over the place. You hear them squeal with absolute delight when they find out that Santa was really there with your carefully laid out Santa Evidence Kit plan. Whay about if you don't have a chimney?
Most homes don't - but we have a Magical Santa House Key that will be a safe way for your little one to be assured that Santa can get inside without compromsing home security. But of course, who could finally resist the most coveted of all tresures for a child, but that of the most
Please share with another Parent!
Letters from Santa Home >Parent Pages > Good List Certificate
English Letter from Santa
Official Santa Mail ~ All Rights Reserved 2005-2010 © Santa Claus Good List Certificates