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Late night shenanigans at the Slime Pit!
Slime Pit
Wednesday, 18 March 2015
Monday, 1 October 2012
An exclusive listen to new Den Haan tracks
Super Show in Paris October 13th
Saturday, 14 April 2012
Upcoming Gigs
Friday, 27 January 2012
Den Haan DJ Mix download links! (Updated 01/08/12)
Thursday, 12 January 2012
Wednesday, 11 January 2012
Chmmr Featuring Den Haan- 16 Tonnes
Our latest track with Chmmr!!!
Chmmr Featuring Den Haan- 16 Tonnes
January Gigs
20/01/12 Utrecht Cruise Control with Hard Ton...
27/01/12 Glasgow Pin Up Nights...
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Lady Eleanor shawl is calling to me.
I went to the Fabric Place in Warwick today to pick up the Noro yarn I needed for the Lady Eleanor shawl, which is done in entrelac. Unfortunately, it is not available because the store has not been able to keep it in stock for the last few weeks. It just flies off the shelf as fast as it is replaced. It does not matter what color it is - every skein is going. I wonder if this has something to do with some of the other ladies from Knitter's Review who may be making the shawl.
I did manage to get a very nice variegated yarn at the suggestion of Cindy, the salesperson. She is wonderful at helping you figure out what will work as replacement yarns. The last time she helped me, I ended up with a beautiful sweater I knitted from the neck down. Anyway, this time she helped me to pick out a nice purple, teal,blue variegated yarn by Plymouth to make my Lady Eleanor in. She had suggested a green combo, but I prefer the jewel tones myself. Cindy also suggested making it on size 8 needles instead of the recommended size 10. This means my shawl will be a bit smaller, but still beautiful. There is a sample of an entrelac shawl on display in the store that Cindy knitted from an on line pattern. It's just gorgeous.
I also picked up some buttons made from stone that were 20% off. No set plans for these, but could not pass them up. Now I have an excuse to knit something that requires a closure.
My poor dog has been sick for a couple of days. She was falling over and leaning to the right. Her head kept tipping to the right and when you called her , she couldn't seem to locate you. The vet said it is either a very bad ear infection, which is treatable or a brain tumor, which is fatal. She is on prednisone right now and got a shot las night from the doctor. Today, she is moving around a bit better and eating small meals. She is acting a bit more like herself so we hope and pray it's the ear problem. It also happened to be her 15th birthday yesterday.
The Town and Country scarf gave me so much grief and aggravation, I had to restart it 11 times before it behaved. My friends all said give up on it. I refused to and now have about 5 inches intact. Only 55 inches more to go. It will not beat me. The Mary Jane Cardigan never saw the light of day thanks to the scarf taking so much of my time. Maybe this week after I start the Lady Eleanor. I also need to order more sock yarn from Knit Picks. I don't know what I was thinking, but I only ordered one skein each of the three colors I wanted to use. I need another skein of each for the second socks!


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Judge Wilken Listens to Additional Arguments on College Athlete Compensation
On January 16, 2018, U.S. District Judge Claudia Wilken once again presided over a court where a class of college athletes attempted to obtain a judgement that would lift the cap on college athlete's compensation. The National Collegiate Athletic Association (NCAA) argued that this most recent class-action suit is barred by the Ninth Circuit's September 2015 O'Bannon decision.
As we have continued to cover, back in 2014, Judge Wilken presided over the O'Bannon decision, where she sided with the college athletes in an antitrust lawsuit led by former University of California at Los Angeles basketball player, Ed O'Bannon. In the case, the issue revolved around the ability of college athletes to profit from their likenesses. Judge Wilken found that the NCAA's rules banning compensation for student athletes were anti-competitive, but after the case was appealed, the final decision held that compensation for college athletes had to be capped at the cost of college attendance. Following the ruling, most top-colleges have begun offering scholarships to their student athletes that meet the total cost of attendance.
According to lawyers representing the college athletes, this new litigation is much broader than what the O'Bannon court decided. The lawyers argued, that after the NCAA decided to allow athletes to receive gifts that aren't tethered to their education costs, the NCAA must now justify why additional compensation shouldn't be allowed. Their complaint alleges that if a player is worth more to a school than the value of a full scholarship, then that player should be further compensated. On the other hand, lawyers representing the NCAA said, "The irony is we provided more benefits and they are trying to say that is the basis to require more [compensation]." Lawyers for the NCAA argued that the class of players is playing a game of "whack-a-mole," going from benefit by benefit to determine what the NCAA should provide to college athletes.
According to Judge Wilken, the O'Bannon decision considered that NCAA rules may change over time, "there is no question that if there is a little change, we're not going to run back to court and play whack-a-mole." Judge Wilken mentioned that she may require the lawyers, from both sides, to submit written arguments in order to draw the line on college athlete compensation.
It appears the argument over properly compensating college athletes is far from over. Figures from October 2017, show the average Division I school generates $31.9 million in revenue each year from its football program. Also, Washington Post poll from October 2017, asks readers, "Q: Do you think that college football and basketball players deserve to be paid in addition to receiving scholarships based on how much money they generate for universities, or do you think scholarships are adequate compensation?" Thirty-eight percent said that players should be compensates based on revenue generated, while 52 percent said that scholarships are adequate compensation.


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From http://www.calcatholic.com/
Chinese Efficiency
Editor: the following story appeared in the Washington Post on November 11.
One of the few incontrovertible assertions one can reasonably make is that no one supports forced abortion.
Yet, coerced abortions, as well as involuntary sterilizations, are commonplace in China, Beijing's protestations notwithstanding. While the Chinese Communist Party insists that abortions are voluntary under the nation's one-child policy, electronic documentation recently smuggled out of the country tells a different story.
Congressional members of the Tom Lantos Human Rights Commission heard some of that story Tuesday, two days before President Obama was slated to leave for Asia, including China, to discuss economic issues. Among evidence provided by two human rights organizations, ChinaAid and Women's Rights Without Frontiers, were tales of pregnant women essentially being hunted down and forced to submit to surgery or induced labor.
Reggie Littlejohn, founder and president of the Frontiers group, told the commission that China's one-child policy "causes more violence against women and girls than any other official policy on Earth."
I met Littlejohn for breakfast the day before the hearing. A petite wife and mother -- as well as a Yale-educated lawyer -- Littlejohn gave up her intellectual property practice in San Francisco after a life-altering illness to become a full-time activist for Chinese women. She is remarkably buoyant, considering the knowledge she has absorbed. Action, she says, is her way of coping with the unconscionable.
Here's the question Littlejohn insists we consider: What really happens to a woman who doesn't have a "birth permit" and has an "out of plan" pregnancy?
The answer is simple and brutal: A woman pregnant without permission has to surrender her unborn child to government enforcers, no matter what the stage of fetal development.
Late-term abortions are problematic, but the Chinese are nothing if not efficient.
For the entire story, click here.


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.BE Pricing
|1 Year
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TLD Details
|Edit WHOIS
|ID Protect
|Registration Period
|yes (EPP)
|1 Year
.BE Domain Registration
If you plan to design a noticeable domain name for your site, Belgium's country-specific domain name – .BE, is an outstanding choice in view of the fact that you can get an simple-to-remember phrase in English. This will secure you more visitors due to the fact that it will be effortless for them to return to your site or to share it with kin, friends and colleagues. A famous case is youtu.be, which is a shorter web address for the popular video sharing portal. You can acquire a .BE domain name through our company and it will go online only minutes later. You will have full control over the domain and will be able to create DNS entries, to park and forward your domain at any time through the Hepsia Control Panel.
The dot BE country-code domain was brought into existence in 1989 and many dot BE domains have been acquired since then by foreign people, not by Belgians, due to the fact that there is no local presence rule for booking such a domain name. With the .BE domain names that we offer, you can select if you are looking for targeting the international Internet community or the local Belgian market, considering that such a domain name will help out to improve your local search engine positions as well. Belgium is literally in the center of the European Union, which is the prime free-trade region in the world, a substantial share of which consists of active Internet users. The registrations are valid for 1 year, existing domain names cannot be transferred between registrar firms and the Registrant contacts cannot be modified once the domain is registered, so double-check that you supply precise information during the registration procedure.
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Using Infinityhosting's Web Hosting Control Panel-integrated Domain Manager, you can not only register .BE domains at budget-friendly prices, but you'll also be able to manage all of them along with your web sites (if you have any) and never have to log in to a different Control Panel. The DNS settings and the WHOIS information pertaining to your .BE domains will be completely under your control, and so are many other essential settings. It is possible to lock all of your domains with several mouse-clicks and unlock them just as easily - if you choose to switch registrars later.
Save yourself time and energy with Infinityhosting's multifunctional domain and web site management solutions!


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The Greyhound Sound Marching Band (GSMB) is hosting our annual Hound For A Day event!
During the 2019 Hound For A Day event, we invite high school freshmen, sophomores, juniors, and seniors to come to campus to preview being a member of a college marching band for a day. You will experience what it's like to be a member of the GSMB and see how college marching band is a fun and enriching musical activity to pursue wherever you attend college.
Participants are invited to take part in the Hound For A Day event and join the GSMB for the Nov. 9 football game against Angelo State University in Greyhound Stadium.
Date: Nov. 9, 2019
Location: Greyhound Stadium on the ENMU-Portales Campus
Cost: Registration is free!
Participants will be provided parking, a pregame meal with the GSMB, a free T-shirt, a game ticket, and the chance to experience game day with the GSMB. This experience is open to all high school marching band members, especially those interested in learning more about ENMU, the GSMB, and/or college marching bands in general.
Hound For A Day Itinerary
2:30 p.m. – Welcome/Warm-Up/Rehearse with the GSMB
4:15 p.m. - Pregame Meal
4:45 p.m. – Perform for team arrival
5:10 p.m. – Pregame concert with the GSMB
5:30 p.m. – Staging for pre-game performance
5:40 p.m. – Pregame performance
Halftime – Performance with GSMB
Participating students receive:
- T-Shirt
- Meal with the GSMB
- Parking for the day
- An integrated experience with members of the GSMB including:
- Rehearsal
- Meal
- Pre-game concert
- Pre-game performance
- Halftime performance
- Playing in the stands during the game with the GSMB
The deadline to register to participate in the 2019 Hound For A Day event is Friday, Oct. 11. Register today!
2019 Hound For A Day Registration Form
Band Directors
If you have one or more students participating in the 2019 Hound For A Day event, your attendance is not required but you are more than welcome to attend as a guest! If you wish to attend, be sure to register right away!


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You will find below information about Lhasa Gonggar airport. Use the links below to read detailed information about Lhasa Gonggar airport: location, route maps, live departures and arrivals etc.
Skyscanner allows you to find the cheapest flights to Lhasa Gonggar airport without having to enter specific dates or even destinations, making it the best place to find cheap flights for your trip to Lhasa Gonggar airport. Use the links at the side of the page to browse for flight information or use the flight search controls above to start a new search.
Airports near Lhasa Gonggar:
- Shigatse Peace Airport airport (155km)
- Bathpalathang airport (193km)
- Trashigang airport (234km)
- Paro airport (254km)
- Gelephu airport (272km)
- See all airports in China.


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Monthly Archives: March 2015
Wish You Were Here Show
Good day,
Loss, misunderstandings or life's changes can all lead to an aching heart. We can all relate to longing for people, for places, for change. Some will runaway to follow their dreams and some will stay and kiss those people goodbye.
My very first solo exhibition is all about yearning hearts, runaways and goodbyes. "Wish You Were Here" will feature all new illustration and hand-craft work. Opens April 3, 2015 at Reciclarte Studio, 1441 W. 18th Street in the Pilsen neighborhood of my sweet home Chicago .
For those who cannot be at the opening. The show will runs 4/3/15 thru 5/1/15.
Reciclarte shop hours are: Friday & Saturday (10 am – 8 pm) and Sundays (10 am – 7 pm).
Thank you to all for your continued support!
Women's History Month 2015
Hello All!
I will be exhibiting at this wonderful art show this Saturday for International Women's Day! "Voces de Mujeres" has an amazing line-up of Chicago female musicians, spoken word and visual artists. There is more about the exhibition and the curator/artist Amara Betty Martin in these articles at Extra Newspaper and La Raza.
Also, Mujeres Mutantes is having their first group show! It will be an army of Hello Kitties on March 13th at Pilsen Outpost! You can pick up a free "Mini Meow Zine" made by Monstrochika! There are all ages workshops scheduled for 3/21/15 and 3/29/15 which include Street Art T-Shirt Making and Paint a Hello Kitty Canvas! Visit the Facebook Event Page or contact Pilsen Outpost to sign up!


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DIY Felt Flower Garland
I've been a little bit obsessed with crafting with felt these days, but is just so fun to use! I've got a couple of different ways to use these felt flowers that I shared awhile ago and the first one is this adorable felt flower garland using our DIY felt leaf garland. These would look so cute in a kids room or in a cute craft room.
You'll Need:
DIY Felt Flowers
DIY Felt Leaf Garland
Matching Green Felt
Hot Glue
-Cut out Felt circles that match your felt leaves and are approximately the size of the bottom of your flowers; one for each flower that you made.
-Lay out your garland and set your flowers along the garland getting them as equally spaced as possible.
-squirt a layer of hot glue around the outside of each circle and press it onto the back of a flower while holding the waxed cord in the middle.
-repeat for all flowers
It is so easy to make and would look so cute hanging up in any room! I've enjoyed having them decorate all of my booths so far this summer. If you are interested, I'd be happy to sell the two that I made; one in reds and oranges and the other in blues and purples. Use my contact page and I'd be happy to talk pricing with you!
Leave a Reply.
Hi, I'm Leah


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You should really feel the New York state of mind vibe from this music video, Mack Wilds releases the visual to the remix to "Henny," the track features Mobb Deep, French Montana & Busta Rhymes.
For "Henny," he took original production from Havoc on "Burn" and put that R&B twist to it, smoothing it out for the new age.
Mack paid homage to Bad Boy with the intro, then you throw Brooklyn, The Bronx and Queens in the mix and you have yourselves a summer banger.
Check it out.


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Dream: Ultimate
Do you find it hard to focus or relax? Then Dream is for you! Mix your own audio atmosphere from 10 relaxing tracks. Escape to the beach, or play white noise to block out background noise. Play multiple sounds at once to create your ultimate environment. Beautiful graphics and sounds -visit www.smudgeapps.com for more info


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Yesterday (Jan 13) was the last day of the 2012 International Consumer Electronics Show in Las Vegas. As the tired out exhibitors took down their displays and packed up their gear to head to their homes, tech insiders are left wondering what devices will shape the technology industry in 2012.
There were over 3,000 electronic firms showing off 20,000 products at this year's CES and there were indeed a few items which stood out from the crowd. The huge 55" OLED 3-D television unveiled by LG was a star of the show while tablets and ultrabooks running Windows 8 were abundant on the showroom floor. After browsing around the web reading what techies have to say, it seems as though televisions featuring cutting-edge technology were quite popular. However, most consumers won't be able to afford the new OLED TVs anytime soon.
One could also dare to say that there was really nothing revolutionary offered this year by any of the large electronic manufacturers. Of course, tablets were the focus of many conversations as dozens of firms including Toshiba and Samsung showed off their upgraded tablets that they hope will give the iPad a run for its money. Toshiba showed the world its sleek new 10.1" tablet that weighs a mere 20 ounces. This thin new tablet did receive lots of praise from onlookers. As tablet prices are falling across the board, more and more consumers are interested in these devices. Therefore can expect tablets to stay in the news all year long and to sell well throughout 2012. It has been estimated that over 103 million tablets of varying brands will sell this year.
Color E-Ink Finally Here?
Color e-book readers using energy efficient screens will be made available in some parts of the world in 2012 which is a first. Two top manufacturers of color e-book screens were at the Consumer Electronics Show in Vegas. E Ink, the manufacturer of screens for Nook and Kindle devices was displaying a 9.7" Ectaco color e-book reader that is currently being used in classrooms in Russia.
The color e-ink devices on display in Las Vegas feature rather muted colors and therefore would never be mistaken for the bright colors we are used to on LCD screens. It also should be mentioned that the e-readers featuring color e-ink are not capable of playing video as they are limited to still photo images only. However, those who got to see the devices up close report that the readability of the color ebook readers is indeed very good. Obviously, color e-ink has not yet been developed to its maximum potential to make it a viable screen option for most ebook reader manufacturers to consider offering.
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13 Ways to Harness the SUN to Save Money & Live Naturally!
DATE AND TIME: Tuesday, July 17, 2018
7 p.m. Mountain Daylight Time (9 p.m. EDT / 8 p.m. CDT / 6 p.m. PST & AZ)
DURATION: 60 minutes plus live Q&A
COST: Free but advance registration is required
Learn how to:
- Bake, boil, steam or roast complete meals which will never burn.
- Boil or pasteurize drinking water.
- Naturally dehydrate fruits, vegetables or make jerky.
- Kill insects, seeds, fungus and bacteria in used potting soil to restore it to its original sterile state.
- Dry herbs without breaking down the essential oils and vitamins to increase nutrients.
- Enhance your sprouting during the winter.
- Enjoy baked roasts and bread all summer long while reducing your utility bills.
- Naturally, kill bug infestations in grains or dried foods.
- Easily peel freshly laid hard boiled eggs.
- Be better prepared for Emergencies.
Register Today To Get This FREE eBook
Everyone who registers will receive a helpful eBook: Emerging From An Emergency What you should do if…? 120 page eBook to improve the likelihood of your survival in Emergency.
We will send you a reminder before it starts but be sure to mark your calendar now so you do not forget. See you then!
Everyone who registers will be entered in the drawing to win an All American SUN OVEN with the Dehydrating and Preparedness Accessory Package. The drawing will be held at the end of the class.


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There is a poem by George Ella Lyon called "Where I'm From." Frequently, it is reinterpreted by bloggers, students and fans all around the world. This is my version and, if you make one of your own, I would love to see it!
Where I'm From
I am from stilettos, from chocolate peanut butter ice cream and guilty pleasure yoga pants.
I am from the glorified sardine can house, warm, passionate, smelling of babies, spices and meals much enjoyed.
I am from coconut oil, the yard garden, the Canadian autumns and rejuvenating summer sunshine.
I am from Christmas celebrated on Christmas Eve and green eyes with gray rings, from Gramma and Poppy, McCollum, Keast and Graves. Quick to laugh, quicker to argue, soon to smooth it over.
I am from the distant, yet still connected.
From your left hand goes with your left foot and your right hand goes with your right foot, and from you stop, drop and roll…in case of bears.
I am from the believers but not the faithful. The past church goers and current, wannabe preachers.
I'm from Niagara and England, eggs Benedict at 2am and the best, softest chocolate chip cookies ever made.
From the man who watches TV through closed eyelids, the best that pass too soon and the grandfather whose humour and rooftop serenades survive even death.
I am from Gramma's attic, the High Church in England, the large dispersion of cousins and our little, happy home. These roots have helped me grow.


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Steel Sections
Squares Rounds and Flats
Equal Angles, Unequal Angles, SHS and
Universal Beams, Channels and Columns
Convex Bar Square Edge, Feather Edge
and Half Round
CHS and Galvanised CHS
Cold Rolled Sheet, Hot Rolled Plate,
Reversing Mill Plate
Galvanised Steel Sheet and Corrugated
Galvanised Sheet
ERW (Electro Resistance Welded) Tube
Bright Bars in Metric and Imperial Sizes
Choose Brundle as your steel supplier - large stocks in seven
nationwide warehouses - over 25 lorries delivering daily - fast
friendly and efficicient service.
Fast cutting service available
Test certificates available - please specify whent ordering.
Please follow the links on the left for detailed product information
- if you don't see the specification you require - please ask.
See also our Steel Edging section
visit the Steel Sections area in our
Online Store for full range details


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Any Questions? Call Us: Pune - 020- 6649 9999 & | Mumbai - 91 8879366191
About the Place: This Campsite is situated at a picturesque location in the middle of a forest. There are wonderful Warli Huts, Dormitories, and cottages on the campus. Also there is a beautiful tented camping site having AC tents with international standard toilet blocks, showers etc. Nature and Culture make a heady combination over this 30 acre campus.
Distance: This place is about 90 kms from Mumbai, and 250 kms from Pune.
Activities: The property has excellent in house set up for Valley Crossing, Tarzan Swing, Sky Walk, Wall Climbing, Compass Routes, Orienteering and Trekking. There is a tribal hamlet nearby which would be a great place for the children to visit. Food is self service, pure vegetarian, and is served buffet style in the common dining hall. Also Children will have an opportunity to visit a beautiful natural waterfall at Dabhosa which flows throughout the year and perform 300 ft rappelling on the valley.
services, and is managed by an Adventure and Outbound specialist organization, with a proven decade-old track record and certified and experienced staff.
Many interesting and engaging activities like short Trek, Kayaking, River swim, River crossing, Archery, Rifle shooting, Tarzan swing, Net climbing, Tunnel crawl, Camp fire,(seasonal), Flying Fox Burma, Zip line, Rappelling etc.
Kayaking, Raft Building.. Enjoy the Adrenaline rush of Waterfall Rappelling. Experience the culture of a tribal WARLI village!
|Trip Dates


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Best served barbecue party dishes – If you want to host a barbecue party, then you should know what foods should be prepared. Actually it's not difficult to host a barbecue party. Common dishes for such a party are quite easy to find anywhere. Not only preparing dishes, but you also have to pay attention to the decor as well as other equipment. Before making a barbecue party, please specify what foods you are going to prepare.
barbecue party dishes: appetizers
First you must specify the barbecue party dishes for appetizers. Most guests like to talk while eating appetizers. You don't need to make appetizers that are too complicated because it will take too much time. Make sure you're prepared them the night before. This is to make your job easier because there are some barbecue party dishes that you must also prepared. The easiest menu is eggs and paprika, then mix with potato and bean. Other ingredients you can add to enhance the flavor is bacon and sour cream. Make appetizers simple but tasty. This is right before the main dishes, so make sure your guests are satisfied.
Main dishes should really be considered when preparing for barbecue party dishes. You can use your cooking skills to make the best dishes. If you are not very good in cooking, you can search for recipes from a cookbook or various online sources. We have some suggestions for the best barbecue party dishes. You can prepare classic menus like pork, ribs, hot dogs, and grilled chicken. You can also include hamburgers to the list because the food is good for any occasion. Cheese should also be served because it has become a tradition at barbecue parties. For seasoning, you can add mustard, ketchup, and onions. Make sauce that your guests would like because it's necessary to keep the dishes tasty. Other recommendations are potato salad, pasta salad, and baked beans.
And lastly, you have to prepare barbecue party dishes for desserts. Guests will love sweet foods, so don't forget to add sugar to each dish. But not too sweet because it can make guests feel nauseous. We recommend you to serve ice cream, sandwiches, and cookies.


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A house of your own is a dream of everyone! When you get a chance to fulfill this dream then it is imperative that you take every step with much care and thought. To make a perfect home, just think
Five Things To Look For When Purchasing Two City Plaza Condos In West Palm Beach
Dated: 01/29/2019
Views: 305
A house of your own is a dream of everyone! When you get a chance to fulfill this dream then it is imperative that you take every step with much care and thought. To make a perfect home, just think of all the options before making the purchase. For the modern man with contemporary taste, choosing a condominium is just perfect.
Regardless of whether you are hoping to buy your first home or just need to go independent, condos can be an incredible path to own a low maintenance home. Purchasing two city plaza condos for sale West Palm Beach is probably going to be the best decision in your life. There are a couple of things related to owning a condominium, so before you take the jump, make sure these five points are kept in mind.
Insurance – Is an important aspect
A standout amongst the most imperative things to discover is whether your condo's insurance scope is sufficient. Inadequate scope can bring about genuine budgetary problems later on or may even make it difficult to get financing. Ensure the two city plaza condos for sale owner has kept up satisfactory scope on the building and confirm the measure of scope through your own insurance agent.
The number of Investors
In the event that you plan to back your buy, your bank may discover the building a dangerous speculation because of the quantity of speculators and deny your advance. On the off chance that there are an excessive number of financial specialists, this will make it harder to discover banks willing to offer home loans, which can affect the resale estimation of your home, too. As a decent dependable guideline, ensure investors possess fewer than 30 percent of the building.
Will This Fit Your Lifestyle?
Condos are an awesome way to possess a home without having to actually manage maintenance costs, as these are normally packaged into your month to month expenses and dealt with by experts. Keep in mind that living in a condominium additionally means being a piece of a community, so ensure you're alright with the measure of action and commotion you'll be managing in your building.
What is the cost?
While it might feel like you're sparing by obtaining two city plaza condos for sale rather than a house, recollect that the progressing charges must be considered. Discover early the amount you will be paying every month, and calculate extra charges your budget before giving all necessary signatures.
How Are the Reserves?
While it might be hard to get this information from the board before you purchase, numerous vendors will straightforwardly offer information about the property's hold funds. Perceiving how much a building has in its hold funds can help decide how well the board handles the accounts of the building. The hold is likewise utilized for unexpected costs, as broken pipes or new roofs. On the off chance that the same can't take care of these costs, you may need to pay part of the bill.
Owning two city plaza condos for sale West Palm Beach rather than houses can be a wise buy since they are an incredible approach own an amazing house without the additional work. On the off chance that you ensure these five points before your next buy, you will undeniably get the ideal house.
Paul Schafranick
Paul Schafranick began Palm Beach Homes and Condos over 15 years ago, and is dedicated to offering the highest level of personal service to home buyers and sellers. Our goal is to be recognized by the....


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Retail Insurance in Brooksville FL & Spring Hill FL
Keep your Business Running at a High Level
Killingsworth Agency, Inc. provides insurance to retail businesses in Brooksville, Spring Hill, Weeki Wachee, New Port Richey, Homosassa, Crystal River, and surrounding areas.
Retailers face a number of challenges when it comes to keeping their business running at a high level, including everything from regulatory issues and theft, to competition within the industry. When it comes to managing the risks of running your own retail business, you want the best protection possible. Killingsworth Agency, Inc. will work with you to formulate an insurance package fit for your business.
Here are some of our insurance options for retailers:
- ?General liability
- Property coverage
- Crime insurance
- Umbrella coverage
- Business interruption insurance
Contact a representative at Killingsworth Agency, Inc. to go over these and many other insurance options for retailers.


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I'm sorry to say I have been neglecting all of my blogs lately to pursue the aquisition of a travel trailer for our family (more on that later). Also, Dianne and I have been having fun with a new hobby - roasting our own coffee beans!
Home Coffee Roasting Supplies Used in our 'Cafe Driveway Gourmet Blend'
1. Old Hot Air Popcorn Popper from the 80's. Didn't think they still made these? They do. If there was ever a piece of eightees technology that needed a complete makeover, it has to be the hot air popcorn popper. Instantly stale popcorn in only minutes! Luckily it makes a great little coffee roaster and the price is SO right.
2. Gourmet Green Coffee Beans - We used Guatemalan Beans and Costa Rican Beans because we love them and we were getting tired of driving all the way to Tulsa to get them!
Did you know that Tulsa, Oklahoma is the headquarters for Java Dave's Coffee? I know we must not be the only Oklahoma home coffee bean roasters.
3. A Wooden Spoon, a couple cereal bowls and something to store the roasted beans in after they cool.
4. Advanced Accessories Optional - Power strip, extension cord, Bean Can.
(more home coffee roasting pictures on our Flickr Photostream)
The Coffee Bean Home Roasting Process
The roasting process is simple but fun. Take the measuring cup that comes with the popcorn popper and grab a scoop (1/3 to 1/2 a cup) of green unroasted coffee beans and dump them in the top of the popper. Throw away the plastic cover that came with the popper, you won't need it and it will get in the way. We replaced our plastic cover with a cleaned out Ranch Style beans can opened at both ends. It creates a little chimney that keeps the beans from flying out of the top of the popper...mostly.
DO NOT ADD OIL. Coffee beans are loaded with oils of their own.
Don't go crazy looking for the On/Off button on an old 80's model popcorn popper - you just pull the plug when finished or invest in a power strip.
Keep stirring your beans often as they heat up, this whole roasting operation won't take but about 5 minutes and they can easily burn if not stirred frequently. I just shake the whole roaster occassionally to get the beans heating evenly.
Listen carefully as you roast your beans. As soon as you turn on the popper the beans will start floating around in the popper and rattling. Within in a minute or three you will here a different kind of 'cracking' sound and the beans will be rather light to medium brown. Coffee Roasters call this the 'First Crack'. You can stop the roasting process now and cool them beans for a light to medium roast.
If you keep stirring, heating and listening to them for a minute or two more you will hear a more pronounced 'crackling'... almost 'sizzleing' sound and the beans will be dark brown or blackish. This is the 'Second crack' or Dark Roast that is very popular among coffee buyers these days. After a good dark roast the beans will look wet as the oils have risen right up to the surface of the bean. I think it looks pretty cool.
Cool your beans as quickly as possible. Like bacon just out of the pan, the beans will continue to roast until they are cooled. If you don't cool your beans quickly enough you may over-roast them accidently. I cool our beans by pouring them from cereal bowl to cereal bowl slowly. This also helps allow the wind to blow away the chaff.
Oh Yeah the Chaff!
Don't roast the beans inside your house. The machine constantly blows out whispy bits of chaff the will make you home a mess if you roast inside. Also, expect to smell like coffee roasting afterwards.
Why Roast Your Own Coffee Beans?
Quality - Old hot air poppers are now pouring out of the garage sales to begin new lives as home coffee roasting machines. After reading about it in several sources, Dianne and I decided to give it a try. The short story: we love it! It simply produces the best tasting cup of coffee you can find anywhere!
Time Together - We find that our son sleeps much better at night if we don't stay up watching TV. In our small house, it is probably the noise that keeps him up. Recognizing this, we Dianne and I try to use the time for grown-up talk in the driveway. Now he sleeps more and we talk more.
Fun - My folks used to use quiet time like this to pick out pecans, shell elderberries or shuck corn, but we don't garden much. Roasting our own coffee beans in the driveway has become our nightly ritual.
Savings - Drinking the best coffee EVER costs us about $5 per pound, now that we buy the green beans 25lbs at a time. There is no telling how much gas we save. The coffee is still not as cheap as Folgers, but much cheaper than any boutique coffee bean retailer.
Blending Your Own Home Roasted Gourmet Coffee
We like to blend about 2/3 medium roast with 1/3 dark roasted beans for our 'Driveway Blend'. We rarely blend the different coffee bean varieties together, but one blend we like is 1/3 dark roasted Ethiopian Yirgacheffe Beans and 2/3 light roasted Costa Rican Beans.
We store our coffee beans for two days in disposable Ziplock Containers and then we grind them up, let 'em rest overnight and rave over the results the next morning.
There are loads of places to buy your Green Coffee Beans for home roasting and the rest of the stuff needed is usually free. I hope you give home roasting a try, it is a great way to save a little money on gourmet coffee and have some fun learning about the coffees of the world. It is also a nice way to spend the evening with your family that will give you something to look forward to in the morning!
Technorati Tags: Home Coffee Roasting, Coffee, Green Beans, Oklahoma Coffee


text: Shop Our Categories Optimum Botanicals Search site Shop Tinctures CBD for Pets CBD FAQ's How CBD Works CBD Education Why Choose Us? Submit Search Quick Links 250 mg CBD Oil 500 mg CBD Oil 1000 mg CBD Oil Coming soon CBD Softgel Capsules CBD Edibles Nav Menu 4 Nav Menu 5 Nav Menu 6 Nav Menu 7 Nav Menu 8 Want to tell a friend about CBD Oil 500 mg, THC-Free, 1 oz? It's easy. Just enter the information requested below, click the "E-mail a Friend" button, and your message is on its way. Name of recipient: *Recipient e-mail address: Your name: Your e-mail address: Personal Message: I found this product at Optimum Botanicals and thought you might find it of interest. The above image says: *Don't worry--this address will not be sold or used for promotional purposes.


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New Playwriting course at Mess Hall: Feb 15-April 5
The Art of Seeing Needs to be Learned
Taught by Ezzat Goushegir
Free course, limit 8 seats.
Register by February 8 by sending an email with your name and contact info to
This is an 8-week course for those who wish to develop or expand their creative writing in an enthusiastic and supportive workshop.
This course meets every week beginning February 15, 2010 each Monday from 6:30 to 8:00 PM.
During these eight weeks, we will explore the possibilities of looking at things differently. We will take the chance to challenge received wisdom with fresh perspectives. By exploring the deeper meanings of words, cultural images and dreams, we will make surprising discoveries and will learn how to transmute thoughts and feelings into dramatic form.
Through a series of exercises and readings, students will learn playwriting techniques and write short pieces for stage. At the end of the course there will be a public reading of the short plays developed in the workshop.
Ezzat Goushegir is from everywhere and nowhere, from the East and the West, North and South, from the land of poetry, rhythm, image and the pure silence. Love –as complicated as the truth– is the place of her existence. She is a life time student and teacher at the same time! Theatre of truth is her profession. She currently teaches at SNL at DePaul University in Chicago.
Mess Hall
is located at
6932 North Glenwood Avenue Chicago, IL 60626
Morse CTA Red Line Train Stop


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Webinar with Aneesh Chopra, President of CareJourney
Webinar Summary
Measuring provider performance is hard and current rating systems have not met the needs of the market. There are many reasons for the lack of trust in and adoption of these measures including their black box nature and their inability in providing any real, meaningful, and specific improvements guidance.
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Identify high or low performers for special contracting arrangements, incentive programs or for replacement opportunities.
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Offered Free by: CareJourney
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Rocky Scopelliti, Global Industry Executive – Banking, Finance & Insurance, Global Industries at Telstra discussed the ways technology is changing how we engage and has resulted in the new concept mobile identity.
Shopping will become more social, more interacting and more engaging. Our whole way of interacting will be revolutionised. City will be smarter, cleaner, safer and more connected.
Rocky spoke at Mobility 2016 powered by CeBIT Australia. You can check out his presentation to learn more about mobile identity.
If you're keen to learn more about improving processes through innovative new business technologies, register your pass for Enterprise Mobility 2017 @ CeBIT.
CeBIT news in your inbox.
© Hannover Fairs Australia Pty Ltd


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Gyorgy Matolcsy, who has spearheaded Hungary's unorthodox financial policies as economics minister, will become the country's next central bank chief, in a move by Prime Minister Viktor Orban that analysts warned could open the bank to political influence.
Mr. Orban, who has in the past described Mr. Matolcsy as his "right hand," announced the appointment on state radio Friday, saying that he would be a stabilizing force whose government experience would help assure predictability.
"This is the least risky decision," Mr. Orban said.
Some analysts, though, expressed fears that Mr. Orban, who has used his two-third majority in Parliament to expand his control over the judiciary and the media, was tightening his grip on the National Bank of Hungary, whose independence he has not always been able to tame under its departing governor, Andras Simor.
The government has repeatedly clashed with Mr. Simor, accusing him of not doing enough to stimulate the economy. Mr. Simor, in turn, has tried to resist pressure for a looser monetary policy and has blamed the government's policies for helping to push the economy into recession.
As economics minister, Mr. Matolcsy's unconventional fiscal policies, which included nationalizing private pension funds and levying special taxes on the banking, energy, telecommunications and retailing sectors, have undermined investor confidence. Some observers fear that monetary policy under Mr. Matolcsy could become in thrall to politics ahead of elections next year.
And Mr. Matolcsy, an economist who once served as Hungary's representative at the European Bank for Reconstruction and Development in London, is not known for his diplomacy, and has sometimes unsettled financial markets. As economics minister, he has railed at the central bank's current tight monetary policy as "catastrophic," referred to international financial investors as "pirates" and heaped scorn on the International Monetary Fund — which extended a €20 billion, or $26 billion, aid package to Hungary in 2008.
"In my view he lacks the necessary experience to lead the bank," said Peter Rona, an economist and senior fellow at Oxford University who was nominated by the Green Party, in the opposition, to sit on the Hungarian central bank's supervisory board. "Being the governor of a central bank is a subtle and complicated job. My worry is that I just don't know what to expect of him."
Mr. Matolcsy will be replaced at the economics ministry by Mihaly Varga, 48, who has led the government's negotiations with the I.M.F. and other international financial organizations.
Hungary is not in the euro zone and its economy is relatively small, with an estimated gross domestic product of €100 billion, a tiny fraction of Germany's €2.64 trillion economy, for example. But problems in Hungary could infect other countries in the region.
Banks or other investors could suffer losses if Hungarian government bonds lost value. In addition, a large portion of the Hungarian banking system is owned by foreign institutions, particularly Austrian banks.
Erste Bank, based in Vienna, said Thursday that its Hungarian unit had a net loss of €55.1 million last year. The bank blamed new taxes imposed by the government as well as a law that required banks in Hungary to redeem loans that were issued in foreign currencies at a rate that favored borrowers.
As tension in the euro zone rises again because of political uncertainty in Italy and a banking crisis in Cyprus, losses in Hungary could give investors another reason to be nervous.
Addressing the economics committee in Parliament on Friday, Mr. Matolcsy emphasized that the central bank "has been and will be independent." That point was also underlined by Mr. Orban in his radio broadcast Friday.
Zoltan Pogatsa, professor of economics at the University of Western Hungary, said concerns that Mr. Matolcsy's appointment would solidify Mr. Orban's power over the central bank were beside the point since the government already had a majority on the bank's monetary committee, which sets interest rates.
Analysts said the main worries about Mr. Matolcsy were that he could prove overly aggressive in using monetary policy to devalue the forint, the Hungarian currency. That could backfire, they said, since many Hungarians hold mortgages in Swiss-denominated francs.
There is also concern among economists that Mr. Matolcsy will seek to emulate the economic stimulus known as quantitative easing used by the U.S. Federal Reserve or Bank of England — essentially, a way of pumping money into the economy. That, economists warn, could prove perilous in a small country like Hungary that cannot finance itself without foreign capital.


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- Family Tree
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The Scenic Scioto Heritage Trail is a scenic byway located in Scioto County, Ohio, that has been recognized by the Ohio Department of Transportation (ODOT) Scenic Byway Program as one of the state's scenic byways having met the required criteria of having outstanding scenic, natural, historic, archeological, cultural or recreational qualities. This information can be found on Wikipedia.
Established in 2007 the Scenic Scioto Heritage Trail offers those who travel its over 84-miles a journey through the rugged, heavily wooded Appalachian hill country and through an area rich in history, full of river lore and native American influences. Currently containing 41 points of interest the Scenic Scioto Heritage Trail enables the traveler the opportunity to capture the full flavor of the region and experience the varied topography and natural beauty of the area.[1]
There are a total of forty-four (44) points of interest and historic landmarks along the Scenic Scioto Heritage Trail as of 2011. Some of the points of interest include scenic views of the Ohio River, the natural beauty of Shawnee State Park and Forest, earthworks constructed by the ancient Hopewell Indians, the Kalanu Native American Cemetery [2], the Phillip Moore Stone House [3] constructed in 1797, the Otway Covered Bridge[4] built in 1874 and Scioto County's last remaining covered bridge, remnants the Ohio and Erie Canal, [5] and the boyhood homes of cowboy movie star [6] and Major League Baseball [7]. This information can be found on Wikipedia.
Scioto Trail State Park[8]. is nestled in an area rich with reminders of Ohio's prehistoric peoples. These Mound Builders left extensive earthworks throughout the Scioto River Valley and its tributaries. The first European settlers came to the area in the 1790s. In 1796, General Nathaniel Massie and a small group of settlers started the town of Chillicothe.
Many of the Trails can be found at Category:US Migration Trails and Roads


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SIL released a recruitment notification for the trainees jobs through online application form www.scootersindia.com
- Scooters India Limited SIL has released a recruitment notification for the trainees jobs through online application form. this recruitment details are officially published in website www.scootersindia.com.
- Candidates who are interested for this recruitment they must follow official website www.scooterindia.com for the details of trainees jobs and online application form. SIL recruitment total 234 numbers of trainees jobs.
- Candidates who want to apply for this SIL recruitment they have to apply through online application form download from the website www.scootersindia.com. last date for submission of receipt of application 24.08.2013.
Candidates see below detailed information of recruitment.
Vacancy details:
name of the posts:
1. Advanced Trade Trainees
2. Medical Assistant trainees
3. Diploma trainees
4. HR/marketing trainees
Total number of posts: 234
Age limit: Candidates must have age should be between 1 ,2 no. post above 18 and below 30 years and 3,4 post required age between 18-32 years as on 01.07.2013. Age relaxation is applicable as per rules.
Educational Qualifications: Candidates must posses ITI, Diploma in relevant feild, BBA, 10+2 from recognized university/institution/board.
Fee: Candidates have to pay first two posts 50/- and remaining two posts 100/- in the form of demand draft in favour of Scooters India Limited payable at Lucknow.
Selection: Candidates selection is based on the interview.
How to apply: Candidates who want to apply for this recruitment of SIL trainees jobs they have to apply through online application form. Candidates who want to apply they download online application form from website www.scootersindia.com. Duly filled application form should be submitted before 24.08.2013. Candidates sent by registered post to the address Dy. manager (HR), Scooters India limited, PO: Sarojini nagar, Luknow (UP)- 226008.
Candidates must visit www.scootersindia.com for the recruitment of SIL trainees jobs details and online application form.
Last date for submission of receipt of application: 24.08.2013.


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All of us hate blackheads especially girls because it's challenging to erase them quickly and creates pain. In this stressful and busy life, we don't have time to visit parlors or doctors to remove blackheads. So, before coming on the topic how to remove blackheads from nose at home, it is important to know what it is.
What are the causes of blackheads? Blackheads are a mixture of dead skin cells and sebum which strengthens and forms a 'plug.' The plug comes in connection with the outside air it oxidizes and turns into black color. It is known as the first stage of cystic acne. You will find them small, reddish-brown or black bumps that are an outcome of blocked skin pores. There are several common causes of blackheads, and they are:
– The irritation of hair follicles is caused by the dead skin cells which are responsible for the creation of blackheads.
– The hormonal changes, pregnancy and periods can also lead to blackheads.
– The excess oily skin also causes blackheads.
– Sweat is another leading cause of blackheads.
Ways for how to remove blackheads from nose at home?
1. White Egg
The egg is a rich source of protein, and it is best for the skin treatment at home. It not only prevents you from blackheads, but it also makes your skin surface smooth and fair. The white egg helps in removing the blackheads and tightening pores. White egg contains an extraordinary kind of ingredient known as Albumin which is chiefly responsible for tightening the pore. Moreover, it is the best ingredient to get a glowing skin. For the egg mask, you will need one egg, and one spoon honey mix it well and gently apply on your face. Leave it to dry and then wash it with warm water.
2. Aloe Vera
Aloe vera is a popular ingredient for skin related issues as it soothes the skin, controls excess production of oil and cleanses pores. Additionally, it is advantageous in removing blackheads from the nose. For the aloe vera mask, you need to an aloe leaf to extract fresh gel and apply that gel to your face. Keep the gel for 15 minutes and wash it with lukewarm water. For quick results use this on a regular basis. Do you know about How to remove blackheads from nose using toothpaste?
3. Tomatoes
It contains a natural antibacterial component which helps in drying the blackheads. A tomato has lycopene that exerts potent antioxidant effects on the skin and eliminates all the harm producing free radicals. Take a small potato mash it and apply on the blackheads area. Apply the mask before going to bed and leave it overnight. Next morning wash it with clean water. Pomelo Fruit is also very good for skin.
Watch this video to know how to remove blackheads from nose:
Read More- How to get rid of pimple marks?
4. Green Tea
It is a source of antioxidants which helps to clear your skin and will make it healthy and shiny. Green tea is a master in absorbing the impurities and removing blackheads quickly. For this, you will need one spoon dry green tea leaves and water. Mix the leaves with water to make a fine paste. Apply the paste on your face and leave it for 15 minutes aftgreer it gets dry rinse it with lukewarm water. Next time if one ask you how to remove blackheads from nose at home suggest them green tea.
Read More- How to get rid of a pimple?
5. Strawberry
Strawberry lover you must always be thinking that how to remove blackheads from nose at home as you are not aware of its qualities. It can remove blackheads. The alkalinity helps to clean the blocked pores and reduces the swelling. It contains vitamin C which is very beneficial for the skin dryness. Strawberry is a natural skin exfoliant. To prepare the strawberry mask, you will need one strawberry, half spoon honey, and half spoon lemon juice. Mix all the ingredients properly and make a fine paste. Apply the paste on the skin and leave it for 15 minutes. After it dries, wash it with cold water.
Read More- Benefits of Cucumber Water
6. Baking Soda
Another great ingredient which will solve your muddle of how to remove blackheads from nose at home? It is an antifungal and antibacterial agent as well as a fantastic skin exfoliator. Baking soda is an effective kitchen ingredient to remove blackheads. For preparing baking soda mask, you will need one spoon baking soda and two spoons water. Mix it well and spread the paste on the affected areas. Leave it for 20 minutes and wash it with warm water. Baking soda not only helps in removing blackheads but baking soda for gas is also highly beneficial.


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Qara Kelisa A Church In Iran That Hosts Armenian Pilgrimage
'Qara Kelisa' which literally means as the 'Black Church' is one of the oldest & the most famous surviving Christian monuments in Iran. The church is basically an ancient Armenian monastery, which was built on the memories of one of the 12 apostles, 'St. Thaddeus'.
The 'St. Thaddeus Monastery' which is predominantly called as 'Qara Kelisa' is nestled atop a mountain ridge in the northern Iranian province of West Azerbaijan & holds the significant importance among Iran's Armenian Orthodox community. On the day of St. Thaddeus, the 'Black Church' gets flocked by myriad devout Armenians, Assyrians & Catholics from Iran as well as from other countries who congregate here to attend the annual event & to revere St. Thaddeus as part of their pilgrimage.
Armenians strongly believe that the 'St. Thaddeus Monastery' is the first church in the Christianity & was built in 68 AD to venerate St. Thaddeus who is also known as St. Jude. Saint Thaddeus traveled to the east towards Armenia & was martyred while spreading the Gospel. Since then, people in Armenia have started revering him as an apostle of 'Armenian Apostolic Church'.
The church went through numerous reformation regimes in the due course of time & does not retain much of the part of the original construction. Following the devastating earthquake in 1319, the structure was badly hampered which was later on, rebuilt on a large scale in 1329.
The present day appearance was given to the church by 'Qajar' prince 'Abbas Mirza' in the early 19th century who refurbished the church using carved sandstone. The original construction of the church was done entirely by using black stones due to which, the church became famous by its Turkish name 'Qara kalisa' which means the 'Black Church'!
The 'Qara Kalisa' consists of two major parts- an ancient black structure & relatively recent white stoned structure which was an addition in 1810 AD to the original structure's west wing. The new structure has given the church not only massive but also a beautiful appearance as its walls are decorated using bas-reliefs, arches & other artistic work.
The structure is cruciform in shape & houses two pyramidal shaped cupolas. The shorter one among the two is decorated using the alternate dark & light colored horizontal bands on the drum. The church also has twelve-sided tambour built with alternate dark & light colored stone bands having equal number of windows.
The church is endowed with two big courtyards, out of which, the first one was used for farming, whereas, the other one encloses the white building, the portico & other church buildings. The First courtyard houses oil-extracting rooms, a fountain, a windmill, an oven & couple of elaborately designed stone crucifixes. The second courtyard contains an unfinished portico together with rooms with the kitchen for the resident monks & abbots.
The exterior of the building is ornamented using myriad arches beautified by rosettes, flowers & coats-of-arms. The front façade of the church is adorned with the statues of the angles, whereas, the southern & northern façade of the monument are bejeweled with dark-colored stone crucifixes. The most of the walls of the church are decorated with the extensive bas-reliefs of the passages from old & new testaments & carvings of saints.
As per the Armenian beliefs, the 'Qara Kelisa' being the first church in the Christendom & the martyrdom of the St. Thaddeus being considered as the highest of salvations for humanity, the 'Qara Kelisa' or in other words 'St. Thaddeus Monastery' annually holds a special service in the 2nd half of the July that coincides with the day of martyrdoms of St. Thaddeus & his Christian followers.
The annual ceremony held at the 'St. Thaddeus' attracts many Armenians in Iran as well as in the neighboring countries who congregate here in large herds to be the part of three-day pilgrimage. Baptism of the Armenian children is one of the major rituals which is followed hear as many of them believe that the baptism at the site of the Jesus Christ's first church which is also the place dedicated to one of his apostles brings the great fortune.
The pilgrimage at the 'Qara Kelisa' is thoroughly enjoyed by many Armenians as they get an opportunity to spend a few days with their family & friends amidst the spiritual & zestful environment. The suppers inside the tents serve as the great family gatherings as many family members & friends who gather from all around the places in the world see each other only during this three—days long annual pilgrimage.
The church services are held in the morning & evening on 19th & 20th July while on the third day, the service is held only once with a special celebration in the presence of the Archbishop of Tehran & the bishop of Tabriz.
A small chapel located on a hill two km northwest of the 'Qara Kelisa' is also visited during the pilgrimage as according to the legend, that chapel is a shrine of first martyr Christian woman- Sandokht, who was the daughter of King Abgar V of Edessa who was converted into the Christianity by St. Thaddeus.
The 'Qara Kelisa' is considered as the most important monument of Christianity situated in Iran & is renowned for its iconic Armenian architecture. It was added to UNESCO's list of 'World Heritage Site' on July 2008!


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A Thank You To My Little Man
Thank you for giving me cuddles when my hormones have got the better of me.
Thank you for asking me if I am okay when morning sickness has struck again.
Thank you for understanding that I can't pick you up as much any more.
Thank you for accepting that Mummy is tired sometimes and can't always play with you.
Thank you for taking the fact that you are going to have twin sisters in your stride even though you really wanted a brother.
Thank you for telling everyone that Mummy has two babies in her tummy with so much pride in your voice.
Thank you for showing me that even though you are only 3 you can be very grown up if you need to be.
Thank you for the tantrums to remind me that you are only 3 and that sometimes this is a lot to get your head around.
Thank you for making a very hard pregnancy okay when Daddy is away and it is just us two.
Thank you for being you and making us very proud; your new sisters will be very proud to have you as their brother.


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Camshafts (often shortened to "cams") are rotating rods with lobes on them that control the valves and their timing, and are only found on piston engines.
A typical camshaft will spin at half of the engine's speed (Rotations Per Minute), because the valves they control don't open for every crankshaft rotation; they open every other rotation, due to the four-stroke engine's combustion cycle (intake, compression, combustion, and exhaust strokes).
The cam lobe length determines how far the valves open, and the shape determines how soon they open, as well as how quickly. The angle degree difference between the intake and exhaust valves is called a separation angle. This angle is usually between 107° and 117°.
Cams with smaller angles are easier to advance the timing of without having it become an immediate trade-off/gain and loss between the intake and exhaust valve timing.
Camshaft Position Sensor
The camshaft position sensor is found on some engines. The sensor is usually used to determine engine speed, either instead of or along with a crankshaft position sensor. In some variable valve timing engines, it also lets the computer know the cam adjustment is working. Most rotation-based sensors like this work by counting how often a magnet on the shaft passes by.
If the sensor goes bad, some timing-based functions may suffer as a result, and the check engine light may come on.
Cam Lobes
The lobes are the parts of the camshaft which have a slight egg-shape to them. The shape affects how the valves (both exhaust and intake) open. The further away the surface is from the cam's rotation center, the further the lobe is pushing the valvetrain components, which ultimately leads to the valves being pushed further open. Valves that open more allow air to flow in and out more freely, reducing resistance which robs the engine of power.
Cam Lobe Duration
A circular cam lobe would have no duration, so the distance between the point where the lobe begins extending the valvetrain to the point where it ends is considered the cam lobe duration. A longer duration allows the air more time to pass through the opening the lifted valve reveals.


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File - The Israeli post in Mount Hermon, Monday, Sept. 9, 2013. (The Daily Star/Mohammed Zaatari)
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The rocket attack on an Israeli post over the weekend is widely believed to be retaliation for airstrikes on a Hezbollah target near the Lebanese-Syrian border, security and military sources told The Daily Star Sunday.Multiple military and security sources, who refused to speak on the record due to the sensitivity of the situation, told The Daily Star that the rocket attack was most likely staged by Hezbollah in retaliation for last week's airstrikes.The sources, who spoke on condition of anonymity, said at least one bullet struck a car belonging to Hussein Ali Tohem in the Bint Jbeil village of Ramieh.They said the source of the gunfire was the Bayyad area on the Israeli side of the border, where the Israeli army was believed to be conducting military exercises.
Charity initiatives seek to ease economic pressures in Sidon
Senior member of Resistance Brigades arrested for drugs, weapons trafficking
Protesters demand state release funds for disabled


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Ever feel like living with multiple sclerosis is an uphill battle? Me too!
Here's a story (which is related to MS, don't worry), which will make you think twice about those feelings. I should probably provide some kind of a disclaimer that we shouldn't try this at home or some such. After reading about it though, I can't imagine any of us even thinking about it. It's probably fair to say that none of us could have done it when we were healthy; no one ever has! The story goes like this:
Last weekend in the mountains of Colorado there was a race. For four years running, a group has gotten together to push their endurance. I mean really push. Racers (I guess that's what they would call themselves) not only ski down the mountain's face, they ski back up to do it again, and again, and again... the point of the whole thing is to see who can ski up and down the most times in a 24 hour period.
The woman who won her division of the race not only skied up and down faster than any other woman before but she made the round trip 4 times more than her next closest competitor! Yes, Dina Mishev went up and down the snowy side of a Colorado peak 23 times!
Some of my favorite people in the world were there, the people from Guinness! (Although I should note these were the folks from the world record book, not the Stout side of the business). They say that the 34,500 vertical feet Ms. Mishev skied was the most any woman in history has ever done in such a period. She was only bested by the men (by a mere three laps).
On a cold and snowy weekend in Glenwood Springs, Dina Mishev did something no other woman athlete has ever done in history...
Dina Mishev was also diagnosed with multiple sclerosis in 2006.
I guess despite my MS I should renew my gym membership when it comes due next month.
Wishing you and your family the best of health.


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Dai Davies was an undergraduate medical student at St Bartholomew's Hospital (London University) and undertook an initial training in general and orthopaedic surgery lasting six years before he started his career in plastic surgery. He trained in plastic surgery at East Grinstead, London Bristol, finishing as a micro vascular research fellow in Melbourne, Australia.
In 1981 he received his certificate of higher surgical training in plastic surgery and thus he is on the GMC's specialist register as a Trained Surgeon in Plastic and Reconstructive Surgery. He has been an examiner for many years for the FRCS.
For the last twenty years he has been a Consultant and Honorary Senior Lecturer in Plastic & Reconstructive Surgery to the Hammersmith Hospital, Charing Cross Hospital and St Mary's Hospital. For many years he was the lead Clinician for the Department of Plastic Surgery at the Charing Cross Hospital. During that time he was also the Honorary Secretary to the British Association of Aesthetic Plastic Surgeons, and a member of the Court of Examiners of the Royal College of Surgeons. He has in that time been deeply involved in the training of young surgeons and in the teaching and maintenance of standards in cosmetic surgery in the United Kingdom
He is a member of the British Association of Plastic Surgeons (BAAPS), British Association of Aesthetic Plastic Surgeons (BAPRAS) and the British Hand Society. He is also a member of the International Society of Aesthetic Plastic Surgeons and the Argentinean Society of Aesthetic Plastic Surgery. He acts as an advisor to the Medical Protection Society.
He has published widely scientific articles on plastic and cosmetic surgery in English, European and American journals of Plastic Surgery and has lectured in many parts of the world including America, Japan, Europe and the Middle East. He has also published three books, The ABC of Plastic Surgery published by the BMJ, Safe Cosmetic Surgery and recently Plastic Fantastic.
Dai Davies' main interests in cosmetic surgery are facial surgery, including facelifts and eyelids (he presented one of the first papers in the UK on the SMAS facelift); breast surgery, with Dr Asplund and Mr Davies introducing their own technique of vertical scar breast reduction, which is widely used throughout the UK and USA; and rhinoplasty, where he has one of the largest practices in the UK, especially for secondary rhinoplasty.
We offer a no obligation consultation so why not fill in our appointment form and get expert advice on all your cosmetic needs.Book Now
Cosmetic Surgery Partners are one of the UK's leading cosmetic surgery practices and we specialise in a wide range of cosmetic procedures.Read More
Cosmetic Surgery Partners,
The London Welbeck Hospital,
27 Welbeck Street,
0207 486 6778


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Facebook - How to enable two factor authentication
Right, Facebook. The one and only, which 2 billion or so people (ok, 1.86 billion) have a love/hate relationship with, or in Facebook lingo: it is complicated. I guess I could write articles on if you should be using Facebook at all, along with any of the big name services out there (Google, Yahoo, Microsoft etc), but as I say, that is probably another set of articles altogether, concerning privacy etc.
For now we can concentrate on the fact that many people around the globe indeed are using it, and far too few have bothered with setting it up in a way that is secure enough. Come to think of it, I probably will write another article on how to sort out the settings for privacy as well, later, but for now, let's concentrate on enabling Two Factor Authentication within Facebook.
From the beginning of Facebook there wasn't Two Factor Authenitcation there at all, then they added Two Factor Authentication via their own Facebook app. Having it enabled meant that if you logged in from a new place you hadn't logged in from before, you had to open your mobile phone app and look at the generated code which the app provided. It worked, but felt a little bit clunky.
Facebook options for Two Factor Authentication
However, as time has passed, and Facebook (and others) and their users have been targets for account hacking, Facebook has really upped its game when it comes to Two Factor Authentication. There is no longer any good reason to not have it enabled, in one form or another. Let's start with looking at there you should go: Settings -> Security and login. If you are logged in to Facebook already, you can click that link and you'll get to the correct place. That should give you a view like this, where I've highlighted the important bits:
As you can see I have my "Use two-factor authentication" set to "On". If you don't, this is the time to change it. Click "edit". That should fold out some more options that looks something like this (yes, my phone number is masked):
Here you basically pick your option. Start by turning it "On" and perhaps learn more about Two Factor Authentication on the "Learn More" link.
Add your phone number
You can actually have several options enabled. I would definitely recommend you add your phone number as a backup (if you don't mind sharing your phone number with Facebook that is). Doing that looks like this:
You can add your Yubikey
For those of you that have read my previous articles on increasing security in general, you'll see Facebook now also offers support for Yubikey, which looks like this:
I have to admit though, this is one service where I haven't added my Yubikey, mainly as I use Facebook as much from my mobile devices (which can't take the Yubikey) as I do with my desktop computers (which obviously can), as I can foresee there could be some logical barriers where I'll be sitting there swearing.
Add Google Authenticator
Since they introduced it I've used the mobile Facebook app code generator though, which I've also been swearing a bit over as they have made it overly complicated to get to, but I was really pleased when I noticed they added "third-party apps" for code generation too. Like Google Authenticator (see previous article). Adding Google Authenticator looks like this, where you have to scan a QR code etc:
Finally, if you have a printer and a safe space to store printed paper, you should really make sure you generate the "recovery codes", which basically are 10 different one-time codes. When you've used one it can't be used again. For obvious reasons I don't want to show you what mine look like.
Given how much personal information most people have on Facebook, not enabling Two Factor Authentication is almost like playing with fire. Also remember, if someone gets access to your account they also get access to lots of details of your friends. Do yourself and your friends a favour: enable Two Factor Authentication. And stop doing all those silly polls on Facebook, as they basically are giving away your, and your friends, details for free only to teach you that "Pidgeon" is your true bird, or that your soul age is 53. They cost a lot more than the perceived joy they give back.


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Corporal Desk Plaque with Creed
Corporal desk plaque with NCO creed on rear. Includes fully customizable base which include Rank, Name, up to 2 lines of text, "Semper Fidelis", and area for DOR (date of rank), service dates, or other text.
View live edits of your design in an interactive PDF form which you can access here. Simply download the file and make the appropriate edits.
Once complete, save your file using "Last, F. M. Rank" format (e.g., Smith, J. T. Cpl) and upload your design. Please use one form per chevron added to cart.
Official Hobbyist of the USMC; License Number 19307


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Vegetables for Phase 2 of the HCG Diet
The HCG diet emerged in in the 1960s, introduced by Dr. A.T.W. Simeons as a natural solution to obesity. HCG is a hormone produced by pregnant women that supposedly has the ability to control metabolism. The HCG diet features injections of the HCG hormone coupled with a very low caloric intake, from just 500 to 800 calories per day. The restrictions involved in the HCG diet involve following a very specific list of food items for consumption, mostly consisting of protein sources, vegetables and fruits. There is no evidence that the Hcg diet is safe; as with any diet, always consult your doctor before beginning.
Phase 2 Vegetable Choices
The second phase of the HCG diet is the phase during which the most weight loss is promised to occur 1. This phase involves daily injections of HCG hormone and has very specific daily instructions for intake, behavior and exercise. According to HCG Weight Loss, only certain vegetables can be consumed on Phase 2 of the HCG diet, namely spinach, chard, beet greens, any kind of lettuce, tomatoes, celery, fennel, white onions, yellow onions, red onions, red radishes, cucumbers, asparagus or cabbage 1.
Vegetable Preparation
According to HCG Weight Loss, the methods to prepare the vegetables included in Phase 2 are very important 1. Preparation methods may only include steaming, grilling or gently boiling. Vegetables can also be eaten raw. The serving size of the vegetables should be one large handful and dieters are cautioned not to mix veggies at the same meal.
Seasoning of Vegetables
Since additives to the vegetables can add unwanted calories and fat, HCG Weight Loss recommends specific ways to season vegetables during Phase 2 1. Oils, butter, salad dressing or any other sauce should not be used. Recommended herbs and spices are white or black pepper; organic lemon, raw apple cider vinegar, garlic, basil, parsley, thyme or marjoram; or sea salt. Other herbs may be used, provided they are organic.
The HCG diet a very low calorie diet. The severe calorie reduction, rather than the HCG injections, are most likely what causes diet followers to lose weight. Of concern is the safety of the HCG Diet. HCG is not approved as safe for weight loss by the Food and Drug Administration. Side effects of the HCG hormone can include fatigue, irritability and headache.
- MariaShumova/iStock/Getty Images


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Gordon Wakeman 1934 - 2010 Baldwin City
Funeral services for Gordon Wakeman, 75, Baldwin City, will be at 10:30 a.m. Saturday at the First United Methodist Church in Baldwin City. Burial will follow in Oakwood Cemetery. Mr. Wakeman died March 19, 2010, in Lawrence.
He was born Sept. 26, 1934, in Wathena, the son of Gladys L. (Gillilan) and Norris V. Wakeman. He graduated from Wathena High School in 1952 and then attended Kansas State College on a baseball scholarship until he enlisted in the U.S. Army, serving from 1953-56. He returned to college and graduated from the re-named Kansas State University in 1959.
After beginning his coaching and teaching career, he attended Emporia State University and earned a master's degree in administration. Mr. Wakeman was principal at Baldwin High School from 1973 to 1986. He then became director of buildings and grounds, as well as athletic director, until his retirement in 1996.
He married Marilyn Jane "Sandy" Santner on May 31, 1959, in the Danforth Chapel on the KSU campus, which was the day of their graduation. She preceded him in death on Nov. 16, 2002.
He was a member of Baldwin First United Methodist Church, a KSU Alumni Assoc. life member, National Assoc. of Secondary School Principals, the Kansas Assoc. of Supervision and Curriculum Development, Phi Delta Kappa and Rotary International.
Survivors include a son, Eric Wakeman and wife Kathy Lee, Stillwater, Minn.; three daughters, Laura Schmidt and husband Terry, Lawrence, Shelly Wakeman, Lawrence, and Julie Wakeman and husband Mike Niemann, Shawnee; a sister, Betty Louise Moore and husband Robert, Caney; and six grandchildren.
He was preceded in death by his parents, wife and three brothers, William, Charles and Gregg.
Visitation will be from 5:30 p.m. to 7:30 p.m. Friday at Lamb-Roberts Funeral Home, Baldwin City. Memorial contributions can be made to the Douglas County Visiting Nurses Association/Hospice or the First UMC and sent in care of the funeral home, P.O. Box 64, Baldwin City, KS 66006. Online condolences can be made at www.lambroberts.com.


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A collection of snooker lights is now available for you to buy online right here at Lighting By Paul. From a styling point of view, Lighting By Paul feature a range of different styles and designs of snooker lights for you to choose from so you can easy find something that fits in with the theme of your room.
We have a range of different types snooker for you to choose from you are bound to find something suited to your own personal preferences when you check out our entire collection online


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Site Search
The 10th IPEd National Editors Conference will be held in Hobart, Tasmania from Monday 28–Wednesday 30 June 2021.
IPEd Strategic Plan July 2017 to June 2020.
The branches of IPEd host workshops, seminars, member meetings and other events that are open to all IPEd members. Information and booking details for these are listed on the Events page of this website.
View all
Posted on: 22 December 2016
Editors Queensland, a branch of the Institute of Professional Editors (IPEd), is initiating an IPEd award for editorial excellence in Rosanne Fitzgibbon's memory – the Rosie. The first Rosie Award will be conducted in 2017, with the winner announced at the 8th IPEd National Editors Conference, Brisbane, 13–15 September 2017.
The Rosie honours the memory of Rosanne Fitzgibbon DE (1947–2012), a distinguished editor of literary fiction and non-fiction, as well as of scholarly work in literary studies, and the recipient of the inaugural Beatrice Davis Editorial Fellowship in 1992. 'Rosie', as she was known, gave generously to her authors and to her profession, serving in many roles in many organisations.
The Rosie is an award to recognise excellence in editing, as demonstrated in one work, with testimony from author, publisher and editor. The nomination can come from any of the parties.
The nominated work may be a fiction or non-fiction published work in any genre, or another substantial body of work. Potential nominees are urged to contact the IPEd Secretary at email@example.com if they have queries as to whether a particular project fits the criteria for nomination.
The Rosie will be awarded biennially, in the year of the IPEd National Editors Conference (alternate years to the Beatrice Davis Editorial Fellowship, also sponsored by IPEd).
An editor may be nominated for more than one project in a given year and may be nominated in multiple years, provided the nominations are for different editorial relationships.
The nomination process is in two parts:
1. an initial short nomination, due by 1 March 2017, from which the judges will select a long-list of nominees by the end of March
2. a more detailed nomination, involving short written commentaries from author, publisher and editor, which long-listed nominees will be asked to submit by the end
of May.
Short-listed nominees will be announced in mid- to late August. The inaugural Rosie will be awarded at the conference dinner, Thursday 14 September 2017.
The winner of the Rosie will receive a cash prize of $4000.
For more detail, please see the Nomination guidelines.
IPEd has established the Editors Directory. Clients can search the directory for freelance editors using specific criteria. These will identify editors that have specific interests, skills or experience in certain areas.
Posted on: 26 September 2019
Now available: photos from the 9th IPEd National Editors Conference, Beyond the Page, held in Melbourne in May 2019.
read more...
Contact us | Join us | Site map | Privacy & disclaimer | site by Brighter


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Hey, I feel like a few things should be said after I have went wandering around in search of a sim for one of my avatars. People can take or leave the advice. They can also add their own advice.
Overall, the builds are starting to look like something people actually spent some time on thinking on. It looks like people are being a bit more honest about their building capabilities as well and hiring people whenever they know they are not going to be able to do a good job. Kudos.
Now whenever figuring out the building layout, think of how people who role play gor, play it. We don't tend to be people who spend weeks figuring out which group we are going to go to, applications are quicker than other role play genres, and likely people are just going to teleport in and hope to find something. This means that if someone teleports to your sim, they need to be able to run into people who play on your sim. If you just have rows and rows of streets and no way for people to "flood" together, then they are likely not going to find anyone to play with. Does the entire sim have to be an open concept? Nope. There should be more private areas and homes if you are offering those. There is nothing wrong with spreading out to do plotting that is secretive, but the first part of the sim upon landing needs to be an open concept. I shouldn't have to walk across one sim before I even see anyone. Personally, I like "squares." I had a sim with a city square and it worked great. It is more "modern" for our community than the fountains of old. Just please, have a place where just about everyone could have a purpose of being there. Not everyone is coming in after hunting down a "family" to bunk with.
The rules are surprisingly a bit more mainstream with separating IC and OOC for the most part. Some places are not doing well with this while still marked as a role play sim. Some of these same places seemed to have the majority of the players, being role players. It makes me wonder if people pay attention to what they write in their rules. I have decided that they do not whenever I realized that the most places have rules that are just copy and pasted from other sims. They didn't even look to erase the other sims' names. So, they have rules so blatantly copied that the name of the other sim is still there. That is just ridiculous. Read what rules you are putting down and then ask yourself if you need the rule or if it makes you cringe before leaving it there. I mean really, there is even this big issue with tip toe feet on slaves? How do you expect your players to read the rules when you didn't even read them yourself? No wonder there are so many issues in these sims and they only last three months tops.
While on the subject on rules, why do the slaves have to go to the "kennel" even if the slaver did not snag them? This takes away a big chunk of a theme in Gor. There was a reason there was a three week (hands, whatever) rule in the books for slaves who were taken. There literately was a capping game in the books. I know that I am in the minority of actually liking the books, with the exception of most of its narration but you guys are being a bunch of fun suckers. If someone doesn't want to deal with the influx of "slaves" coming into the sim, then all they have to do is "sell" her to the slaver or not take custody of her to begin with. Stop dictating every scenario. If the "city slaver" needs stock then he needs to get to "hiring" some "catchers" and get his own. I should be able to role play being stolen without people in my IM box about some stupid rule that doesn't even make any sense for the story if that is what I want to do. Don't sit here and tell me that I am none too powerful of getting out of any "situation" that I didn't want to be in. I am a grown adult and I don't suddenly turn into a gullible juvenile just because I logged into my "slave avatar."


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From towns and cities to remote peninsulas on the coast, the breadth of opportunity for romantic escapes, family holidays and group celebrations and hen parties, is vast. Spa breaks at Galgorm Resort and Spa for example in County Antrim, offer the excellence at every turn; contemporary design, award-winning food, and views across lush parkland with the River Maine flowing through the estate.
Alternatively, a day spa near Belfast at the likes of Culloden Estate and Spa offer rural bliss and country house elegance a few minutes from the excitement of the city, and spa deals at Corick House Hotel and Spa in County Tyrone is a well established favourite with historic roots going back to the 17th century in the heart of the Clogher Valley.
Some of the best UK spa breaks can be found in this part of the world, and amongst the best in Northern Ireland is the famed Slieve Donard Resort and Spa. In addition to the exquisite contemporary facilities that made it a winner at the Irish Tatler Spa Awards in 2017, it has splendid views onto the Irish Sea and the Mourne Mountains, which allow it to epitomise the best of Ireland.
On that note, one cannot talk about hotels and spas in Northern Ireland without elaborating on the scenery. The region is blessed with some of the most beautiful landscapes, and another wonderful example of that is the family friendly hotel spa, Lough Erne Resort. On its own 36-hole golf course, it is set against the awe-inspiring scenery of the Fermanagh Lakelands on a peninsular that gives the impression of being on a private island. There is so much this region has to offer, but its views are extremely hard to beat.
Hen Night Spa Days in Northern Ireland (1 spa available)
If you can be more flexible on dates we have lots more amazing spas for you to browse through.
Here are some alternative days with more availability
Galgorm Spa & Golf Resort
Midweek Evening Group Getaway
Includes a 25 minute spa treatment from a choice of Massage or Facial, plus use of the Private Group Suite, leisurely use of the Thermal Spa Village facilities - an extensive selection of riverside hot tubs, indoor and outdoor heated pools, steam rooms and saunas. Use of robes, towels and slippers during your experience, plus a two course evening meal in either Fratelli Ristorante or Gillies Grill, served after your spa experience.
Arrival for your experience is from 5pm
Minimum of 6 guests needed to book this package
All SpaBreaks.com guests will receive a complimentary glass of bubbly whilst in the spa!


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Digital Blend & Bloom Pink Paper Pack
Show the power of pink with the Digital Blend & Bloom Pink Paper Pack! These 12x12 digital mix and match pink scrapbooking papers coordinate perfectly with patterns infused with dots, painterly gingham, hearts and flowers, swirls and paintbrush strokes in a cheerful pink palette. Great for layouts for girls and babies, birthdays, holidays like Easter, springtime and more. Coordinates perfectly with the rest of the Blend & Bloom collection, which is available in Blue and Green. All Digital Blend & Bloom Papers are JPG files (300dpi) and can be used in a variety of digital scrapbooking softwares.
Preview the Digital Blend & Bloom Pink Paper Pack.
Creative Memories Digital Artwork is for your private and personal use only. By purchasing Digital Artwork, you acknowledge and agree to the terms of the Digital Content License Agreement. Read the terms of the Digital Content License Agreement
Digital Artwork can be downloaded after purchase from your Creative Memories account for a period of 735 days. Digital Artwork downloads cannot be refunded or returned.
- 12 digital papers (JPG files, 300dpi)
- Features designs infused with polka dots, plaid, grids, painterly gingham, playful florals and more in a palette of pink rose.
- Coordinates with the Blend & Bloom collection
|Baby, Family, Holidays, Love, School, Sports, Travel , Wedding, Youth


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Head Neck & Throat Surgery
Head, Neck and Throat Care
We offer evaluation and treatment for the following head, neck and throat symptoms. If you are experiencing any of these symptoms, make an appointment at Red River ENT Associates in Alexandria, LA by calling 318-321-5800 or by requesting an appointment online.
- Recurrent Sore Throats
- Tonsillectomy and Adenoidectomy
- Voice and Swallowing Problems
- Hoarseness
- Vocal Nodules
- Tumors of the Voice Box
- Throat Cancer
- Tumors of the Salivary Glands
- Skin Tumors
- Tumors of the Mouth & Voice Box
- Treatment of the Thyroid and Parathyroid Tumors
- Bell's Palsy
- Face & Neck Injuries
- Throat Injuries
Bell's Palsy
Disorders of the facial nerve can occur with anyone. Since otolaryngologists (head and neck surgeons) have special training and experience in managing facial nerve disorders, they are the ideal experts to carry out a complete appraisal of abnormal movement or paralysis of the face. While the use of pharmaceuticals is common as part of the treatment, in certain circumstances, surgical removal of the bone around the nerve (decompression surgery) may be appropriate.
Common Injuries & Conditions
Facial: Surgical intervention may be called for to correct cracks in the sensitive bones around the sinuses, eye sockets, bridge of the nose or cheekbones. Lower facial injuries including the upper and lower jaws can make your teeth fit together differently. When our specialists perform surgeries to restore a normal bite, it can prevent visible scarring by operating on the inside of the mouth.
Nasal: Nose fractures may require surgery depending on the severity. Surgery is also encouraged in certain candidates to address breathing difficulties and internal and external deformities of the nose.
Neck: Neck injuries may involve specific structures within the neck, such as the larynx (voicebox), esophagus (food passage), or major blood vessels and nerves. Reliant upon their severity, they may require surgical intervention.
Throat: The larynx (voicebox) is a multifaceted component of the throat, made up of cartilage, nerves and muscles located within a protective tissue (cartilage) framework. If the cartilages are fractured or dislocated, surgical intervention may be necessary to correct them and to eliminate airway obstruction.
Head and Neck Tumors
A lump or sore that does not heal or dissipate, it may be harmless or it could be an indication of head or neck cancer. Throat masses may also be a symptom of thyroid conditions. It is recommended that you seek out an ENT if you experience a lump, mass, difficulty swallowing or breathing, and pain. Lumps may not indicate cancer, but it is critical to find out to begin treatment promptly. Our Alexandria physicians are proficient in their ability to diagnose head, neck, and thyroid masses and customize a treatment plan for you.
As a rule, malignant growths can be life threatening. Surgery is often the best option to remove them and can be used in conjunction with other therapies such as radiation and chemotherapy. Surgery is also an option to remove benign growths of blood vessels often referred to as hemangiomas, vascular malformations, lymphatic and arteriovenous malformations (AVM).