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This is the process manager of
Unicorn. This manages worker processes which in turn handle the I/O and application process. Listener sockets are started in the master process and shared with forked worker children.
Users do not need to know the internals of this class, but reading the source is education for programmers wishing to learn how unicorn works. See
Unicorn::Configurator for information on how to configure unicorn.
We populate this at startup so we can figure out how to reexecute and upgrade the currently running instance of
Unicorn This Hash is considered a stable interface and changing its contents will allow you to switch between different installations of
Unicorn or even different installations of the same applications without downtime. Keys of this constant Hash are described as follows:
0 - the path to the unicorn executable
:argv - a deep copy of the ARGV array the executable originally saw
:cwd - the working directory of the application, this is where
you originally started
To change your unicorn executable to a different path without downtime, you can set the following in your
Unicorn config file, HUP and then continue with the traditional USR2 + QUIT upgrade steps:
Unicorn::HttpServer::START_CTX[0] = "/home/bofh/2.3.0/bin/unicorn"
mail archives: https://bogomips.org/unicorn-public/ nntp://news.public-inbox.org/inbox.comp.lang.ruby.unicorn nntp://news.gmane.org/gmane.comp.lang.ruby.unicorn.general public: email@example.com source code: git clone https://bogomips.org/unicorn.git


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[Review] Feet Haven Reflexology
Foot Reflexology is one of my favourite activities whenever I travel to Bangkok and Malaysia.
Once in a blue moon I will have foot reflexology in Singapore, it's because till date I haven't find a good and skilful masseur in Singapore.
But after I visited Feet Haven, I must say, I have found one of the best and skilful masseur in Singapore.
Thanks The Influencer Network, I was invited to try out the "Shiok Feet" Basic Foot Reflexology (45mins) at the Serangoon Gardens branch.
About Feet Haven Reflexology
Founded in April 2011, Feet Haven Reflexology is a boutique Foot Reflex spa offering foot reflexology and body massages to its customers.
The premier foot reflexology spa located at 136 East Coast Road has received interest and support from residents staying in Joo Chiat, Marine Parade and Katong.
Their second outlet is located at Serangoon Gardens, 4A Maju Avenue.
Calming music and essential oil scents wafting in the air and free flows of beverages for customers
come together to create a soft, intimate environment.
Rested my feet after a soak in the warm water to calm and relieve the tiredness of my feet.
My masseur was an uncle, he's very experienced and detailed. While massaging he clearly explained to me on the health problems I'm facing.
Usually I did foot reflexology overseas, the masseurs won't tell to me what problems I'm facing and its just a touch and relaxing massage experiences.
But for my masseur at Feet Haven, I feel pain whenever he massage my feet and he pointed out to me I have problems with my head, knees and my blood circulation isn't working well.
And he hit on those points!
My experience at Feet Haven is not just a relaxing foot reflexology, its also a health session to allow me to know my body condition better.
I can feel my legs are lighter after the 45 minutes session, the masseur had ceased off the stiffness of my tired legs and feet.
Besides Foot Reflexology, Feet Haven also provide services like "Shiok Body" body massage for tired body, "Shiok Press" for exhausted neck and shoulder and Combo treatments for Foot + Body or Foot + Shoulder.
Prices from $32 onwards, very affordable price range in Singapore.
Great News for the East-siders, Feet Haven @ Katong is now open for 24 hours!
Can't sleep at night? Drop by Feet Haven @ Katong to enjoy a massage session!
Feet Haven East Coast (Katong Branch)
#01-01, 136 East Coast Road S428821
(Opposite Bee Cheng Hiang and Glory Catering; Along same stretch of shophouses as Brotzeil Restaurant)
For appointments please call: +65 6344 7311
Feet Haven Serangoon Gardens
4A Maju Ave S556682
(Above Cedele and opposite MyVillage Shopping Centre)
For appointments please call: +65 62882314
For more info visit: http://www.feethaven.com/

subset: commoncrawl


text: On Thu, Apr 03, 2008 at 09:44:49AM +0200, Stefano Sabatini wrote: > On date Thursday 2008-04-03 01:11:46 +0200, Michael Niedermayer encoded: [...] > > also many of the changes are to code which will be removed. Eithe because it > > should be handled through AVOption or through AVFilter > > Yes I know, waiting for that the current patch still improves the > situation. I dont like reviewing code which i know will be removed later. [...] -- Michael GnuPG fingerprint: 9FF2128B147EF6730BADF133611EC787040B0FAB I am the wisest man alive, for I know one thing, and that is that I know nothing. -- Socrates -------------- next part -------------- A non-text attachment was scrubbed... Name: not available Type: application/pgp-signature Size: 189 bytes Desc: Digital signature URL: <http://lists.mplayerhq.hu/pipermail/ffmpeg-devel/attachments/20080403/cac2d465/attachment.pgp>


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About Us
The Science
Our Solutions
Our Research
Our Blog
Get in touch
We are pioneers in the use of personalised free living physical activity for the prevention and treatment of disease. Our principles are guided by science and published clinical evidence.
Our Journey
Ki has led the use of body data for the creation of personalised strategies to enhance performance and outcomes. Our journey began by using body data to measure the risk of illness and injury for elite sport with organisations that included Chelsea F.C, Reading F.C, England Women's Football team, Scottish Rugby Team and Scottish Swimming Team, amongst others.
This work influenced our vision and we expanded our audience to include leaders and achievers from all over the world with the launch of the Performance Fingerprint and the KiClub.
The results and insights increased our understanding of the most effective techniques for promoting behaviour change and personal responsibility.
Click to view the article
Click to view KiFit Press
The need to support and monitor behaviour change remotely also placed us at the leading edge of wearable technology and prompted our launch of the KiFit online behaviour change programme.
This unique knowledge and experience has enabled us to invent the KiActiv® (patent pending) system to make personalised free living Physical Activity a powerful digital medicine and therapy, which will be transformational for healthcare.
We remain committed to ongoing Research
Development with our partners and we constantly build on our knowledge as we seek to innovate for improved health outcomes.
Who we've worked with
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Welcome to Our Sunday Café, we are pleased you stopped by for a visit. Today we are offering another delicious recipe from our kitchen. We hope you enjoy it as much as we did…
Parsley is one of those ingredients I have a fondness for. I even have a category/label for parsley. You can find a few recipes there, and now this one will be added.
Chimichurri sauce is delicious and more than a sauce for grilled meats, although it shines in that role. It is a condiment that knows only the boundaries of your own taste buds.
It is delicious over grilled meats, but it also is a colorful marinade before the grilling takes place.
For other uses beside grilling meats, you can stir some into sour cream for a delicious creamy sauce for fish, vegetables and to decorate a taco or two. It would make a zesty salad dressing, simply stir some into yogurt or mix it half and half with your favorite vinaigrette.
And now lets make Chimichurri.
|Chimichurri Sauce
adapted from tasting spoons
make about 1 1/4 cups
3 cloves garlic
1/2 jalapeno pepper - use a spoon to remove the ribs and seeds, not your hands.....
1 T chopped yellow onion or 1 green onion sliced
2 T red wine vinegar
1 bunch flat leaf parsley- remove and discard the bottom half of the stems
1 3/4 t dried oregano
1 lime, juiced
1/2 t salt
1/2 c olive oil
Combine the garlic, jalapeno and onion in a food processor, pulse about 6 times, scrapping the sides of the processor bowl once. Add remaining ingredients through salt and process until mixture is chopped. Add oil and continue processing until mixture is beginning to become smooth, but still has some texture.
Thank you for visiting Our Sunday Cafe, as always we appreciate your time when you visit and your wonderful comments!
If you like what you see here, we would appreciate it if you told your friends (we would love more followers!), if not, tell us. Our goal is to share relevant information that you will use and enjoy.
If you like what you see here, we would appreciate it if you told your friends (we would love more followers!), if not, tell us. Our goal is to share relevant information that you will use and enjoy.
And now, it is very easy to sign up for Our Sunday Cafe posts by email. You will find the form located in the left sidebar, thank you for subscribing!
PS, you may also enjoy our Homemade Household page, it can be found right at the top of the blog!


text: Grace Baptist Oxford AL By Tiffany Deluccia|2015-01-28T12:57:48-05:00January 28th, 2015|0 Comments Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditTumblrPinterestVkEmail About the Author: Tiffany Deluccia Tiffany is our Director of Marketing & Communications. She graduated from Clemson University, and before joining The Unstuck Group, worked in public relations with major national retail brands, nonprofits and churches on content creation, strategic planning, communication consulting, social media and media relations. She also founded and writes for WastingPerfume.com, a devotional blog for young women. Leave A Comment Cancel reply Comment Save my name, email, and website in this browser for the next time I comment. Notify me of new posts by email.


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The birth of Micah Life: El Salvador
Israel & Jenna Zaldaña - December 2016
We have been privileged to work for the past seven years at the Micah Project in Honduras, serving in a variety of functions including teaching, caregiving, logistics, coordinating and communications. During these years we have seen the hand of God working mightily rescuing boys and young men from the streets of Honduras and other social risk situations. We feel honored to be a part of this great ministry and the work that God is accomplishing here. We love what Micah is doing and have loved being a part of it for the past seven years. At the same time, we see such great potential for growth beyond the borders of Honduras. We have dreamed for many years about "taking Micah" to other parts of the world. The devastating existence of children living on the streets is a reality that is in no way isolated to Tegucigalpa, but plagues nearly every major city worldwide. We have witnessed firsthand the plight of kids on the streets of San Salvador, and we believe that God is calling us to this new mission field. And since the Micah Project is the best in the business with over 16 years of experience of getting boys off the streets and into a home, into a family, all the while educating, discipling, encouraging and walking alongside of them in the ups and downs of life, it is this same model we choose to continue as we "take Micah" from Honduras to El Salvador and perhaps someday all across the globe!
When we first started to realize that the time was coming for us to embark on this journey, we hoped and believed that this would be another branch of the Micah Project – an extension of the work God has already started here and used us to be a part of for many years. We thought this would be Micah 3.0, in natural succession after the formation of Micah 2.0. We trusted that this vision would be supported by the same base of donors that gives so faithfully to the Micah Project. We believed we would receive the same wise counsel by being under the Micah Project's long-established board of directors. But this was not the case. The Micah Project recognizes and affirms our vision and believes with us that God has planted this seed in us and wants to see it grow, but its current organizational structure is not set up to be able to provide the necessary oversight for such an undertaking.
And although we were a little stunned and saddened to hear the news that we would not be a part of the Micah Project organization, we have come to realize that this is for the best, both for the current Micah Project as well as for the ministry we will be starting. It will require more work as we figure out how to obtain nonprofit status and create bylaws and articles of incorporation, wading through piles of forms and paperwork. It will require more people to come on board as supporters, volunteers, directors and more. And most importantly, it will require more faith. If we would have stepped out under the umbrella of the Micah Project, we could have placed our confidence in 17 years of experience. We could have placed our confidence in a well-functioning board of directors. We could have placed our confidence in hundreds of financial supporters who always seem to come through in the difficult times. But if we were placing our trust and confidence in those commodities, we wouldn't truly be placing our trust in the Lord. It's scary, but it's a good scary… when you know the only place you have to turn is to the only One who can truly help. "Some trust in chariots and some in horses, but we trust in the name of the Lord our God." (Ps 20:7) Now, I don't know about you, but I would much rather say at the end of the day that we trusted in God, and God came through!
Despite our seven years of ministry with street children at the Micah Project, do we still feel ill-equipped to step out and start something like the Micah Project from the ground up? Without a doubt! But there is a promise that we are clinging to as we step out in faith. "But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. For the sake of Christ, then, I am content with weaknesses, insults, hardships, persecutions, and calamities. For when I am weak, then I am strong." (2 Cor 12:9-10) With our own wisdom, in our own strength, on our own timeline, maybe we could have established something, but where would the glory of God be proclaimed? Rather, we are happy to "boast" of our weaknesses – we will gladly admit that we don't have all the right tools for the task at hand. And because of this we know that God's wisdom will have to guide us, His strength will have to carry us and we will have to depend on His perfect timeline to bring about His perfect results.
Will you trust Him with us as we follow His lead to take Micah beyond the borders of Honduras?
Visit our website www.micah.life
What's in a Name?
As we thought about options for what to name this nonprofit, we knew from the start we wanted "Micah" to be part of the name. The Micah Project holds such a dear place in our hearts and it is where this vision was birthed. As we are basing our model of ministry very closely upon all that we have learned and experienced here at the Micah Project, it seemed only appropriate that our name reflect that heritage. At the same time, the theme verse, Micah 6:8, which calls us to act justly, to love mercy and to walk humbly with our God is so integral to all we hope to accomplish, which was another confirmation that "Micah" would be in our name.
After trying many, many combinations of words with "Micah" to complete our name, we finally landed on "Life." The reasoning for this is two-fold. First of all, we recognize that the Lord offers new life to the street children of El Salvador. Only in Him is true life found, and it is this life-giving message we hope to convey to these kids who have only known death and destruction. The other reason for "Micah Life" goes back to what the Lord requires of us in Micah 6:8. Acting justly, loving mercy and walking humbly with God are a way of life. It is a day-by-day process of putting off the old and putting on the new, that we look forward to walking with these kids. Our vision is for these children to receive the new life offered them by Christ, and then to walk daily in the Micah life of justice, mercy and humility.


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Fantastic Links
Free Tools
Time saving tools, templates and ideas that I have written, trialled and tested, that work. Send in your best templates and ideas for teaching and I'll put them here to share.
Creativity & Inspiration
Videos Cleese, Jobs, Mitra, IB
Video2 Chomsky, Gilbert &
What if Money didn't matter ?
Video3 SHOCKING! The real purpose of your life!
FLOW, The SECRET to Happiness, How I fell in love with a FISH.
Video4 How a boy became an ARTIST
DESIGN Thinking
Infinite Thinking MACHINE
Video5 Shane Koyczan: "To This Day" ... for the bullied and beautiful.
Ken Robinson says SCHOOL KILLS CREATIVITY
What will be OBSOLETE in 2020
Video6 Dr Eric Topol & the SMART future Health care
Why Education in Finland Works
Finland's Revolutionary Education System
Flashmob, Jane Goodall
Video8 Quadcopters
George Lucas Visual Literacy Martin Scorsese Visual Literacy
Video9 Ramsey Musallam Curiosity Comes First
Video10 Benjamin Zander: The transformative power of classical music
Mind Candy
Why did the Chicken Cross the Road?
Why the English Language is hard to learn
Articles & Seminars
Science & STEM
Be inspired by Caine's Arcade
9-year-old Caine Monroy spent his summer vacation building an elaborate cardboard arcade inside his dad's used auto parts store. The entire summer went by, and he never had a single customer. But Caine didn't give up. Then, on the last day of summer, filmmaker Nirvan Mullick walked in by chance to buy an auto part for his car. Caine asked Nirvan to play, and, well, watch Caine's Arcade and Caine's Arcade 2 to see what happened next…
Watch the Video
CHECK OUT THE WEBSITE Caine's Website
Inspire your kids to make their own cardboard creations.
The Future of Ray Tracing
Ray tracing is a rendering technique that can produce incredibly realistic lighting effects. Essentially, an algorithm can trace the path of light, and then simulate the way that the light interacts with the virtual objects it ultimately hits in the computer-generated world.
9 Awesome Science Tricks Using Static Electricity!
Watch the Video and plan some of your own.
How Static Electricity Works - Stuff to Blow Your Kids' Mind #3
An alternative to the traditional paper plane, a hoop flier uses rings as wings instead. This simple project allows students to create a prototype, test it out and continue to make changes until their miniature flier soars successfully.
How to Do the Paper Book Tower Experiment A great STEM Challenge
Research types of bridges. Then build a bridge.
A Brief History of the Internet
General Science Sites
Great Science Video Site check out Can We Genetically Improve Intelligence?
Your Brain on Drugs: Marijuana
Vsauce Our World is Amazing Great Science Video Site check out What's The Most Dangerous Place on Earth?
A lesson about every single element on the periodic table
Created by the Periodic Videos team using the TED-Ed platform. A new interactive periodic table - FABULOUS - It's sooo addictive. View the videos, these are backed up by full TEED lessons. With questions, extra links and a spot to add your comments.
Great Video on the Water Cycle. Great explanations of all the stages. Take a look at the other amazing videos on CoCoRaHS HQ
Online realtime interactive FROG Dissection WOW!
Fantastic Video on Frog Dissection
Anatomy of a grass frog, part 1. External anatomy and a quick look at the skin (Part 2 shows remaining internal anatomy). Phylum Chordata, Class Amphibia.
The MacOrganism's 2 Channel has a lot more anatomy Videos including:-
Shark Anatomy, Rat Anatomy, Bony Fish, Fetal Pig, Grasshopper , Crayfish, Earthworm, Sea Star, Bivalve, Squid and Round
If you are into really amazing pictures of anatomy, these are the sites for you. These images are not to be viewed while eating lunch.
Human anatomy online contains diagrams and good descriptive text.
All about Eyes
The Human Eye - Fabulous interactive
The eye is the organ which regulates the sense of sight, allowing us to interpret the shapes, colours and dimensions of our surroundings by processing the light they reflect or emit. This guide will take you through each step of the visual process, defining the role of the various parts and their link to each other.
Can You Trust Your Eyes? Great Video from ASAP Science
Pupil Dilation is increased in the dark, more light smaller pupils
Fantastic Video of live honey bees
See the waggle dance, one of the 7 wonder of the of the Animal behaviour world.
Fabulous site by the Melbourne Museum
How do bugs see, taste, smell, touch or hear? How do bugs get around? How do they find their mates and reproduce? Explore the amazing life cycles of bugs and the ways they interact with the world around them.
Great Teacher downloadable pdfs for K-12 with worksheets and lots more. Great site.
Fabulous MIINIBEASTS Video
With some of the best bug images I have seen. Great to start a Unit on Minibeasts
MiniBeast Website some fabulous images and ideas. These are the guys that made the Video and if you live in Melbourne you can arrange for them to visit your school.
Scary Spider that eats bugs
see also Astrophysics a sub-branch of astronomy
NASA Solar System
Great site with Planet, Missions, Amazing Images, Your weight in Space( I think I'll go to Mars)
Games and more.
View the Earth from Space
View either a map of the Earth showing the day and night regions at this moment, or view the Earth from the Sun, the Moon, the night side of the Earth, above any location on the planet specified by latitude, longitude and altitude, from a satellite in Earth orbit, or above various cities around the globe.
Here is my favourite page on this site.
Night and Day Around the World - I love this
The Biggest Stars in the Universe
A Truly inspiring Video on the size of the universe. Astronomy has some amazing videos.
Build a Rocket Balloon - VT Rocket Page
Science Bob
"Science Bob" Bob Pflugfelder has been a fan of science since he was just six years old. Over the years, he has been exploring the scientific world with thousands of students. He also encourages parents and teachers to practice "Random Acts of Science" by providing instructions and videos for interactive science experiments on his web site, as well as public presentations and workshops that help make science come alive.
Cola fountains: a nucleation spectacular
What happens when you drop Mentos candy into a bottle of cola? Surface area, candy glaze, carbon dioxide, and a small amount of time all make a difference.
Refraction Explanation and Experiment Bend a Straw with Your Eyes
Arrow Changes Directions Another Explanation
Simple Machines
Here are some great sites to explain simple machines.
Bill Nye the Science Guy - Simple Machines
A domino can knock over another domino about 1.5x larger than itself. A chain of dominoes of increasing size makes a kind of mechanical chain reaction that starts with a tiny push and knocks down an impressively large domino.
Massive Rube Goldberg This video shows a massive chain of dominoes (Rube Goldberg) where different clips are put together to make it seem like one big domino chain!
TV Commercial Honda Rube Goldberg
Audri's Rube Goldberg Monster Trap
© Cathy Brown 1998 - 2019


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these are a few of my unfavorite things: defeating the purpose of eating at Souplantation
Healthy living is a very interesting thing. On one hand, you have a movement of people who are striving to live a healthier lifestyle by eating right, exercising, and reading up on every trendy diet that seems to emerge every few months. On the other hand, you have a majority of people who just don't give a crap. You see the convergence of these two groups at a friendly "healthy" destination named "Souplantation" (check your local Yellow Pages for the location nearest you). If you go to Souplantation on any given day you will see the 2 distinct groups of people I mentioned above with a sad 3rd group I will spend most of this entry talking about: those who pretend to be healthy and continuously defeat (or basically destroy) the purpose of eating at Souplantion.
these are a few of my unfavorite things: "The Bible-Teaching Church"
- disclaimer: whenever I write these kinds of potentially controversial posts, please keep in mind that these thoughts are my own and do not reflect anyone else's! I am not aiming to offend or demean anyone or any organization. I welcome your thoughts and responses but please don't try to start a fight with me on this website. Please. Since we're on the topic of the Bible, let me just say for the record that I believe in the authority and complete validity of Scripture. It should be read, studied, meditated-on, memorized, etc. but most importantly, applied. A heretic or renegade is something I am not so please spare those types of reactions. Heed the words of a classic song: "free yo' mind. . . don't be so shallow!"*
As you may already know, there are many things about religion, "Christianity," and church that really irk, disturb, and annoy me. (You can read about some of these in my "Imaginary Interview with Bono" post.) Some of you may see this as an issue given that I work at a church as a worship pastor, but let me assure you, I am still passionate about what I do and I love Jesus and people with all my heart. I want to be a part of the solutions while calling things out for what they are. Thanks for allowing me the chance to vent some of my frustrations and pet peeves, a series of entries I will call "these are a few of my unfavorite things".
updated american idol power rankings – motown madness!
welcome back! it was a pretty action-packed week, was it not? On Monday, Korea decides to pitch to Ichiro and loses their rights to DokDo Island (not really but wouldn't that have been a great prize to play for?). Super heart-breaking loss on many levels. Barack steals the show on Tuesday so let's put him at #1 for that day but as far as the Wednesday show goes, the rankings for sure have shifted. I'll save you a commercial break by letting you know that my #1, Matt Giraud, has not moved in this week's ranking and it doesn't look like he will move ever for reasons I explain in the feature below. However, I have a new last place person (for one week only… Scott Mac, you're still my guy) so you'll have to read to see who that is! If this is your first time to my site, you may want to check out my first round of power rankings to get a better idea of what this is about as well as the next one to get caught up.
before I move on, let us mourn the unexpected yet expected loss of Alexis "hopelessly fallen out of" Grace at the hands of American voters who. once again, wasted their votes on the likes of Michael Sarver and Scott MacIntyre! I don't care how "well" those two perform. In my eyes, they will never do anything right. Unfair? I know, but such is the life of show business.
I don't know about you but I enjoyed this Motown episode WAYYY more than the Country debacle from last week. Smoky Robinson was a better coach– either that or the artists voices fit this genre better. (Perhaps we'll go with the latter supposition) The judging was a little better but Paula was Paula (surprise) and her drawn-on mustache from Simon was classic, yet juvenile. Is it just me or do they have a Jr. High romance going on? I swear, at one point it looked like Paula had her hand on Simon's lap and they're constantly touching each other under the guise of mutual loathing . . . but it's looking more like they love each other and it's pretty gross.
Well, on to this week's top 10. I already told you who's number 1, but who's number 10? I think you may know that as well . . .
the top 10:
1. Matt Giraud (previous rank: 1)
don't be blinded by your unwavering loyalty to Danny Gokey. Matt is proving week after week that he is a star in the making, and although I won't go as far as saying that he's blowing away the competition, he is more of a complete package than anyone else in this lineup. As long as he stays away from "Viva la Vida", I think Matt will be riding this #1 slot for the rest of the season. I must say it was a bit uncomfortable when Kara Dioguardi showed her appreciation for Matt's performance by saying "yeahh. . . let's get it oOoN!" In any case, anybody who can pull off a fresh performance of Marvin Gaye and get props from Smokey is a friend of mine and a seemingly immoveable fixture at #1.
5 movies you must see (again) with a new lens – #3. CARS
Note: You may want to read my intro on this topic first.
Disney Pixar films are generally enjoyable, excellent, and… ethereal (I needed to keep on with the alliteration). That being said, I think "Cars" is one of the more underrated of the Pixar collection, probably because it it is not only an animated feature (which almost always brings the "maturity" and credibility factor down in adult's eyes) but also it is a movie about talking cars… how very unrealistic! So imagine my surprise when this movie jacked me up as I watched it on one of my international flights. I almost needed to break down in my seat but I have this commitment to never cry in movies which I have kept except on a couple occasions, but I'll share more on that later. This movie has so many great lessons and easily overlooked principles, it puts Mr. Miyagi to shame!
Idol Poll
In any case, who's your American Idol?


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New MEMEbox!! KOREAN BEAUTY STARTER KIT #beginwithskinTuesday, January 20, 2015
I am very sad, why you ask? Because this is USA only and I do not reside there. WHY, MEMEBOX, WHY must you insist on not making everything available internationally??? /sigh/ Affiliate links below.
Well, if you are in the States then here you go..
What's in the box? Some fun stuff. I have my eyes on the oil cleanser (because I love oils) and the Goodal product. I've tried their oil serum and IT IS LIFE. I WANT THAT GOODAL BOX BUT I CAN'T GET IT BECAUSE I'M NOT IN THE STATES WHY?!?!?!?!?!
Ah, I digress...
- It's Skin Cleansing Foam Have An Eggshell / Greengrape / Pomegranate (randomly selected): 150ml ($5)
- Skin Food Black Sugar Cleansing Oil: 170ml ($19.40)
- Tonymoly Pocket Bunny Moist Mist: 60ml ($15)
- Goodal Phytorain Murumuru Seed Hydra Serum: 45ml ($34)
It's selling for $39.00USD, click here for the page!
Anyway, if you get it. Let me know, feel free to flaunt its availability to you. haha


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Bitcoin Currency Decentralized Coin Money Virtual
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It was archived in the category "Business/Finance", largest size is 4592×3448 pixels, you can download it to JPEG format. We were tagged: Bitcoin, Money, Decentralized, Virtual, Coin, Currency.
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Welcome to Mathnasium of Montclair
Hello. I'm Angela de la Rosa, Center Director of Mathnasium of Montclair, your neighborhood math-only learning center. We help kids in grades K -12 understand math by teaching the way that makes sense to them.
When math makes sense, kids leap way ahead – whether they started out far behind or already ahead in math. Our formula for teaching kids math, the Mathnasium Method™ has transformed the way kids learn math for over a decade across 1,000+ centers in the US and Canada:
- We know how to teach your child math.
Our specially trained math instructors will teach your child how to understand math in an individual setting – our unique approach enables us to effectively explain math concepts and lend a helping hand to every student. Our tutors foster a caring, encouraging environment that helps kids thrive and learn!
- We pinpoint your child's learning needs, meet them where they are, and take them where they need to go.
Mathnasium instructors use our unique assessment process to determine (with great accuracy) exactly what each child knows and what they need to learn. Next, we design a customized learning plan for teaching the concepts the student needs to master. It doesn't stop there – our encouraging instructors continually check progress along the way to make sure kids truly understand and retain the concepts we've taught. The results are transformative – kids will see measurable changes in attitude, confidence, and school progress.
- We will help your child overcome homework frustration.
Our instructors will also set aside time to provide homework help. We help kids understand the homework assignment so they feel better prepared to complete the work at home – underscoring their understanding of concepts and transforming homework frustration into a welcome challenge.
About Our Center
Since 2009 Mathnasium of Montclair has been offering math tutoring, SAT/ACT Prep and homework help to kids in our community. We're recognized as a community leader and were awarded a Best of Essex Bronze Award in 2014, 2015. We proudly serve Montclair, Caldwell, Glen Ridge, Verona, Cedar Grove, Clifton, Woodland, Little Falls, Bloomfield, East Orange, Newark, and surrounding neighborhoods.
Our expert math staff offers year-round math programs as well as summer-only programs to help kids excel in math, including Algebra II, Geometry, and Calculus. We're passionate about helping kids do better and love math!
We're located in Montclair on Valley Road across from Nauna's Restaurant. Call today at (973) 707-7081 and see how we can help your child!
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Watch highlights form this year's Amazing FundRacer hosted by the MFEE
Oct 2 2019
We are so proud and honored to be a part of this year's Amazing FundRacer that raised about $...
Join us at the Amazing Fundracer
May 18 2017
John and Angela are teaming up to race in the MFEE fundracer. Follow their team "Mathnasium ...
Dec 5 2016
Happy Holidays from Mathnaisum of Montclair! Please note that our holiday hours for ...


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With just a little creativity you can do it! Start using these tips for building really puppet . First, you'll need create a basic puppet action. We prefer making our puppet stage out of wood and put it on rollers or wheels. That way when we must have to move our wooden puppet stage we you do not have to contact the troops for assist you! This makes your stage portable and easy to travel. We used a three fold design for our wooden cycle. Each stagefront is connected together by hinges. Everyone of the three stage fronts has a window or small window to be successful in.
Every government needs to elevate money in some way. This is usually done through taxes. The very first american government definition relied upon custom duties for much of its income. Custom duties is one type of taxation. Governments, which issued gold or silver coins as currency often shaved the gold or silver from the coins to boost money. This is what's called debasing the coinage. Which isn't another type of taxation.
The Canons of Professional Responsibility provided guidance the earlier ageing. The main question is on the list of appearance of impropriety. One old time judge smiled and told me that "Back in the day" many cases were settled in a smoky bar, that has been demolished. Lawyers from both sides, and also judges ran through their dockets over too many drinks. Days gone by are gone. Perhaps just as amazingly well.
Harpo: Grip on a 60 seconds. There's a difference here. These aren't real-live breathing people. They're chimeras deliberately created to impress REAL targeted traffic to begin answering. The more real people who are engaged, far more active the site becomes. Investors are then sold close to appearance with regards to a busy place, where associated with folk found discuss ideas — or insult one.
The recipients of if you just amount of cash will skill to the particular money now and say back into the economy with long term benefit to anyone.
Globe interest of greater transparency, I opted to amend now regarding wait until after political election results is throughout. My treasurer and I filed important paperwork this evening. I assume they will post it along with the rest of my report online.
Let us begin by saying this specific would never happen in a Muslim nation. Usually your neighbor back home has changed your child's diaper at least a dozen times, may well even have bathed he or s he together with their female or male child. In addition it is commonplace to have your neighbor watch youngsters in a parent's not enough.
This isn't to say that your husband's emotional affair is your fault. But one way or another, to be able to contributed as to what has taken place. Determine what triggered your husband with an emotional affair. If you think that what caused your husband to have an affair is basically that you don't speak with him possibly he wants to or that you do not spend time with each other, then do something about everything. It may be difficult for anyone to do this but one must always in healing after an affair and if you really need to save your relationship.


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The new CELVIANO AP-470 model will quicken the pulse of ambitious musicians: Not only is its elegant design impressive, but it also features the excellent AiR sound source with 22 authentic tones—including two distinct grand piano sounds—as well as numerous functions in sound, acoustics and effects. You can enjoy the ultimate spatial sound experience with the option of opening the piano lid. The highlight: You can use the free "Chordana Play for Piano" app via smartphone or tablet with the CELVIANO AP-470.
Colour variations
Availability of models and/or line-ups may differ depending on the country or region.
Technical amendments and errors excepted.


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Connect With Us
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J.S.S. Dental College & Hospital, Mysore has committed itself to become a center for excellence in Dental Education and a world leader in the field of Dental Sciences including hospital practice with the objective of strengthening the health care of the country. `JSS Dental College and Hospital` is located in the city of Mysore, Karnataka State, South India. Mysore is known for palaces and gardens and is about 150 kms from Bangalore. Easily reachable both by roads and railways.
The Dental College was established in 1986-87 and is at present conducting BDS and MDS courses in eight special divisions. The College is recognized by both the Dental Council of India and the Government of India. It is affiliated to the Jagadguru Sri Shivarathreeshwara University (JSS University) from 2008-09. Earlier it was affiliated to the Rajiv Gandhi University of Health Sciences, Karnataka, from 1996-97 and it was affiliated to the University of Mysore from 1986-87. The college is located in a JSS Medical Institutions Campus spread across over 38 acres. 5 acres of the total land is exclusively demarcated for the Dental College. Separate hostel facilities are provided for both the boy and girl students.


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- Location London, UK
- Status On site
- Service Architecture
- Sectors Residential, Retail, Workplace
- Area 50,200m²/540,300ft²
- Client Derwent London
80 Charlotte Street is in need of a makeover. We're transforming this set of 1960s, single-use blocks into a contemporary, fully integrated development of office, residential, retail and vibrant public space.
The site is in a conservation area, so our job is to retain and renovate. Across several new facades, we're using a range of materials, textures, details and proportions to diversify the original buildings in a way that reflects the area's eclectic character. We're upgrading the interiors, adding new upper-floor extensions and building three atria above roof level, flooding the buildings with natural light and ventilating the space below. At street level, we're engaging passers-by with animated street frontages, better connectivity, open spaces and a new south-facing park.
The new buildings and spaces will celebrate and enhance Fitzrovia, and make its already vibrant community even more so.
The primary aim of the interior design is to generate a sequence of legible, light, uncluttered spaces that are vertically and horizontally connected. Three full-height atria inserted into the heart of the block are key to achieving this concept.
This is a significant scheme [...] and gives us the opportunity to transform the existing buildings into high-quality offices that will form an exciting new office hub in keeping with the Derwent brand.


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LOS ANGELES (REUTERS) - Guards Kyle Lowry and DeMar DeRozan combined for 59 points as the Toronto Raptors beat the Portland Trail Blazers 110-103 at the Moda Center on Thursday.
Lowry scored 30 points with eight assists while DeRozan added 29 points for the Raptors (34-16), who won for the 13th time in their last 14 outings.
Centre Jonas Valanciunas chipped in with 14 points and 11 rebounds for Toronto, who won for only the second time in their last 13 trips to Portland and first since December 2006.
Guard Damian Lillard collected 27 points and 11 assists while guard CJ McCollum had 21 points for the Trail Blazers (24-27), who lost for only the third time in 12 games.
Guard Allen Crabbe added 17 points off the Portland bench.
DeRozan and Lowry combined for 25 points to take Toronto to a 59-51 lead at half-time.
DeRozan scored 14 points and Lowry 11 in the first half while Valanciunas had 10 points and seven rebounds.
Toronto increased their lead to 66-54 but the Blazers rallied to get within four points before the Raptors took an 82-75 advantage into the final period.
Portland trimmed the margin to 84-81 but Lowry scored eight points in a 10-0 Toronto run to hike the lead to 94-81 with 6min and 52sec remaining.
The Blazers cut the difference to 101-93 after a Lillard trey with 3min and 12sec to play.
His jumper got them to within 106-99 with 1min and 19sec to go, and a pair of foul shots by Crabbe made it a five-point game with 55.3 seconds left.
Lillard stole a pass but McCollum missed a jumper, and Valanciunas converted a pair at the line for a 108-101 Toronto advantage with 33.9 seconds remaining.
DeRozan (12) and Lowry (six) combined for all of the points as Toronto took a 18-12 lead to start the game. The Raptors upped the margin to 37-23.
It was 37-25 at the first-quarter break and 43-27 early in the second quarter before the Blazers used a 7-0 run to close the gap to 43-34.
Portland trimmed the difference to 53-47, and the Raptors settled for an eight-point bulge at the half.


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Land Rover Personal Extinction Prevention
Land Rover MENA's Personal Extinction Prevention Book won the Grand Prix for Design at the Dubai Lynx Awards recently. Land Rover wanted to give their existing and prospective customers something that they could keep with them at all times, smething that would be useful in the wild and promote the classic adventurous spirit of Land Rover owners. Whilst a Land Rover can take on any obstacle it faces, once their drivers step out of their vehicles, they are on their own. The Personal Extinction Prevention Book not only gives tips to survive against dangerous animals, but also actively protects its owner. Each page is a resealable packet that contains wet wipes coated with natural oils or an everyday ingredient that will repel or neutralize dangerous creatures.
The Personal Extinction Prevention book was sent to 3,000 existing customers, and the initial response was very positive. Land Rover showrooms were filled with requests for copies of this new adventure must-have. Over 170 drivers reached out to tell Land Rover their tips for repelling dangerous animals. Land Rover was so happy with the concept that the book will now be given away as a supplement to the cars' manual with every new Land Rover sold.
The Personal Extinction Guide was developed at Y&R Dubai, UAE, by chief creative officer/copywriter Shahir Zag, creative director/art director and illustrator Joseph Bihag, copywriter Guillaume Calmelet, copywriter/producer Khaled Said, producers Binnu Cherian and Leng Panganiban, account supervisor Zaakesh Mulla, account manager Pierre Farra, head of production Amin Soltani, photographers Jeevan Nambiar and S. Kumar, working with Jaguar Land Rover marketing director Jean Atik.
Filed under: Design, Land Rover
Tagged: Guillaume Calmelet, Joseph Bihag, Khaled Said, Shahir Zag, Y&R, Y&R MENA
Location: United Arab Emirates


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Edmund Waller
At Penshurst - Poem by Edmund Waller
Had Sacharissa lived when mortals made
Choice of their deities, this sacred shade
Had held an alter to her power, that gave
The peace and glory which these alleys have;
Embroidered so with flowers where she stood,
That it became a garden of a wood.
Her presence has such more than human grace
That it can civilize the rudest place;
And beauty too, and order, can impart,
Where nature ne'er intended it, nor art.
The plants acknowledge this, and her admire
No less than those of old did Orpheus' lyre;
If she sit down, with tops all towards her bowed,
They round about her into arbors crowd;
Or if she walk, in even ranks they stand,
Like some well marshaled and obsequious band.
Amphion so made stones and timber leap
Into fair figures from a confused heap;
And in the symmetry of her parts is found
A power like that of harmony in sound.
Ye lofty beeches, tell this matchless dame
That if together ye fed all one flame,
It could not equalize the hundredth part
Of what her eyes have kindled in my heart!
Go, boy, and carve this passion on the bark
Of yonder tree, which stands the sacred mark
Of noble Sidney's birth; when such benign,
Such more than mortal-making stars did shine,
That there they cannot but forever prove
The monument and pledge of humble love;
His humble love whose hopes shall ne'er rise higher
Than for a pardon that he dares admire.
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- TelevisionRoald Dahl


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CORAL GABLES, Fla. (AP) — Highly recruited 6-foot-4 guard Harlond Beverly has signed with the Miami Hurricanes.
A native of Farmington Hills, Michigan, Beverly joined Montverde (Florida) Academy for his senior season and led the team to a 22-3 record and the semifinals of the high school nationals.
Beverly also considered signing with Michigan State, Georgia, Michigan, Indiana and Kansas.
He's joined in the Hurricanes' 2019 recruiting class by Anthony Walker of Nottingham, Maryland, and Isaiah Wong of Trenton, New Jersey, who both committed during the November signing period.
More AP college basketball: https://apnews.com/Collegebasketball and https://twitter.com/AP_Top25


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Tore Andre Flo has been told he is still an international contender despite finding the net just once in his last 17 games for Sunderland.
Norway assistant coach Harald Aabrekk has assured the 29-year-old that he will be considered for his country's upcoming Euro 2004 qualifier against Luxembourg on April 2 even though he has failed to score regularly since his club record #6 million summer switch.
Aabrekk watched the Black Cats' 1-0 defeat at Fulham on Saturday and sympathises with Flo, whose playing style he feels is not best suited to a relegation battle.
Aabrekk said: "I feel bad for Tore Andre Flo, considering the situation he is in at Sunderland now.
"At Fulham, Tore Andre was positive. He won a lot of balls in the air. I am sitting here with an analysis that is positive for him.
"Of course he has ended up in a dead end street since he has been playing for so long without scoring. But I still feel that a false picture has been drawn of Tore Andre's effort.
"He is now at a club with both legs in the relegation battle. That does not fit his playing style."
Meanwhile, Sunderland's new Academy director Kees Zwamborn has started work at the club's Academy of Light.
The Dutchman, who was formerly director of youth development at the renowned Ajax Academy in Holland, will be responsible for bringing through the next generation of youngsters at Sunderland.
Zwamborn said: "I am very pleased to finally be here as I have been desperate to start. The very nature of youth development requires patience - you cannot expect overnight success. Nevertheless I would like to make an impact as soon as possible.
"My first priority will be to get to know my team - committed, dedicated staff are vital to the success of the Academy. I will spend time explaining my ideas to them and how I think we can best fulfil these ideas."


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The INSIDER Summary:
• Searching for the right hotel room can be a difficult task.
• SnapTravel, Hotelwatchdog, and AsYouStay aim to help you with the process and save you money.
Tell this start-up what you're looking for via Facebook Messenger, and a bot will present you with three hotels in seconds, sometimes with better rates than you'd find on websites like Kayak or Expedia.
Use the filter to adjust preferences for location and star rating, or a pinch-and-zoom map for a particular neighborhood. Do you want a room with a view, free Wi-Fi, or a hotel with a pool? Just tell the bot.
But SnapTravel isn't just a bot. It also has teams of customer-service reps available 24 hours a day to answer unusual requests that its computers can't address.
On the day of your arrival, a human will call your hotel directly to ensure any special requests will be guaranteed, such as early check-in or a room on a higher floor. They will also try to request a free upgrade on your behalf. That's a service most online travel agencies can't provide.
From the founders of Airfarewatchdog, this new website combs dozens of options in any given city and uses a proprietary algorithm to do comparison shopping based on cost, proximity to popular attractions, and guest ratings on TripAdvisor (its parent company). The site will present a list of 20 "expert-analyzed" hotels that its bots deem to have the best value. Or you can choose to see every hotel in your destination and then sort by rating, price, and neighborhood.
A typical hotel stay has you checking in around 3 p.m. and checking out by noon. This new last-minute-travel app is looking to upend that tradition by giving guests more flexibility to choose when they arrive and depart. AsYouStay has partnered with more than 50 properties in New York City, including the Park Lane and the Paul Hotel, and a dozen hotels in Miami's South Beach, with properties in Chicago and San Francisco coming later this year. Android, iOS; free.


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Update from Synod 2018 – St. James Westminster Anglican Church
It has been a few weeks since your delegates and clergy attended the Diocese of Huron's 2018 Synod – also dubbed by the Bishop the Sauna Synod! In writing this report it is hard to know where to start. Why do we go to Synod? Well the obvious answer is that we are your elected representatives charged with advising and voting on key issues of the church in this Diocese. But there are lots of other reasons too. There is something about being with swarms of other Anglicans all there for a common purpose, examining issues, investigating new ideas, receiving reports, exchanging ideas, studying the bible and worshipping together – it is an awe inspiring and resounds in doxology –glory to god whose power working in us can do more than we can ask or imagine!
One of the key moments of Synod for me (Judy) occurred early on. It was Bishop Linda's homily at the Sunday Evening Service. She spoke of her time in Assissi, walking the same streets as Saint Francis and St Clair, visiting the places of prayer. She spoke of the "thin places"- places where the presence of God is tangible to us in new ways. She felt Assissi was one of those places. She spoke of going to the Church of Santa Damiano – the ruined church where Francis came to pray and heard the voice of God calling him to "rebuild my church".
And Francis did –he rebuilt the physical church – and then realized God intended him to rebuild the body of the church – to renew the life of the people of God and to share God's word. Bishop Linda said this is the call of every Christian! How relevant is this story to us here at Saint James. We are being called to rebuild our church physically- to make repairs to make the building sound. But more importantly we are being called to rebuild the church – to make it grow and to become an even more vibrant part of this community!
There were many other highlights of synod. The primates address, the thoughtful and informative Q & A with Bishop Linda and Archbishop Fred on the Marriage Canon, Bible study with Bishop Terry, tributes to churches who have closed, reports from various diocesan committees. The Bridge Builders (which is a Diocesan task force on the Repudiation of the Doctrine of Discovery) presentation was particularly poignant with the sharing of personal witness stories in the midst of difficulty. While the content was often hard and disturbing to hear the tone of the presenters was hopeful and significant progress is being made.
On a lighter note, there was also an ingenious fundraiser by the youth involving taking buses to Thunder Bay – many buses ending up in the ditch, having a flat tire or losing a youth enroute! London Deanery did not win (although John Sizeland is a lot poorer for trying) but we did not lose either. All in good fun.
Synod 2018 was basically a good news Synod. Reports were positive. There were no divisive motions- no angry speeches etc. John gave the report on the Finances of the Diocese and it was very positive. The ACW presented 3 cheques of $50,000 one to Bishop Linda for Diocesan work, one to the Ministry to the North and one to Huron Church Camp for a capital project! There was an exciting and heartfelt presentation from Huron Church camp – with again good news in how the camp is impacting the lives and faith of young people around the diocese and beyond.
You might wonder in what ways Saint James is involved in or supports Synod?
Of course your delegates and clergy attend to see to the business of synod but there are many others involved! There was the crew that volunteer at the synod BBQ Randy and Ron Cripps, Carolyn Fryer, Sarah Mills, Marlene Chapman, Jen and Tom Porawski.
Then there was Duncan Sizeland representing the youth of London deanery. Laura Manias who was a youth chaperone. There was Chris Hughesman who not only stepped into a delegate spot at synod but was also inducted as a diocesan server -a new role for the diocese. Elizabeth King was there in her role of St John's ambulance. Maggie Ryan participated as a gifted speaker in the Huron church camp presentation. Then there were those managed various booths at synod – Jack Sizeland, Libi Clifford, Ann Debono – I have probably left out others. Saint James certainly has a presence!
Going to Synod is a gift and an honour. If you are interested in more information about Synod, please talk to any of us! The Huron Church News is full of articles about this year's Synod and both the Bishop's Homily and Bishop's charge are on the Diocesan Website. We also have copies if you would one we will get it to you. Each year we return with a renewed energy, vision and purpose. For us the call to rebuild our church is a very personal and relevant one. We can do this! Thank you for allowing us to be your representatives at Synod. Let the work of rebuilding our church both here in this place and beyond begin today!


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An Official Website of the Commonwealth of Kentucky
111 St. James Ct., Suite B
Frankfort, KY 40601
Link Disclaimer:
Some of the links on this site may resolve to non-governmental agencies. The information on these pages is not controlled by the KCCRB, Department of Military Affairs or the Commonwealth of Kentucky.
External links are identified with the following icon:
The Kentucky Community Crisis Response Board (KCCRB) provides the entire spectrum of critical incident stress management (CISM) services from pre-incident training, acute crisis response, and post incident support to emergency services personnel who have encountered a traumatic event. Traumatic events include: line of duty deaths, multi-casualty incidents, use of deadly force, suicide of a first responder, events involving children, prolonged incidents, terrorism, and any other overwhelming event.
Additionally, KCCRB coordinates acute multi-component crisis support services and specialized training to schools, communities and organizations outside the emergency services field.
These services are provided at no cost in attempts to prevent the destructive effects of emotional trauma, job related stress, and accelerate recovery from critical incidents before stress reactions can negatively impact an individual's career, health and family.
The Kentucky Community Crisis Response Team (KCCRT) is a multi-disciplinary team of dedicated emergency service workers and Mental Health Professionals who volunteer their time to assist peers who encounter a critical incident. KCCRT has peer members from all areas of emergency service work, schools, and organizations outside of the emergency services field.
KCCRT is a dynamically trained team that is peer driven, mental health supported and guided by experts in critical incident stress management.
To Activate a KCCRT
Call 502-607-5781 or 888-522-7228
"Psychological First Aid" is the application of the three basic concepts of protect, direct and connect. It embraces the
Apply for team membership through KHELPS
Join the Team
KCCRB partners with KHELPS (Kentucky Health Emergency Listing of Professionals for Surge)
KHELPS is used to register, notify, and inform individuals who are interested in volunteering in the event of an accidental or intentional emergency, or intentional emergency, or other public health care disaster.
To help meet behavioral health surge capacity needs, KHELPS is partnering with the KCCRB to allow psychologists, counselors, therapists and a broad array of trained disaster behavioral health outreach personnel to become involved. Volunteers will receive training in incident management and an orientation to disaster behavioral health on-line.
To register as a Disaster Behavioral Health Volunteer click the following link: KENTUCKY HELPS
The KCCRB offers several crisis intervention courses. To see a list of courses offered and how to register, click KCCRB Training.
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text: Share: Comments Print September 5, 2013 at 11:21 AM Seahawks: A 12th Man weighs in on hype, hope and history Posted by Don Shelton By Mark Tye Turner Mark Tye Turner, a Seattle native who now lives in Los Angeles, is the author of "Notes from a 12th Man: A Truly Biased History of the Seattle Seahawks." Follow him on Twitter @mtthawk. Every year, we, the 12th Man, have hopeful expectations for the Seahawks. Sometimes, like this season, we even feel we can win the Super Bowl. The only difference is that this year, many national media members predict a Seahawks Super Bowl, too. How do I feel about such predictions? It's a double-edge sword. On one hand, it means the Hawks on paper are an excellent team. On the other hand, the weight of such forecasts has crushed many favorites over the years. The Hawks have rarely faced such great expectations on a national scale. This year reminds me of a season 28 years ago. Take a look at the 1985 NFL preseason magazines. The Seahawks were picked by many to win not only the AFC but beat the Chicago Bears in the Super Bowl. The Hawks went 12-4 in 1984 without star running back Curt Warner, who was injured in the first game of the season. However, Warner was back for the 1985 season. Seattle also had a prolific passing game – via Dave Krieg-to-Steve Largent Airlines – and one of the NFL's best defenses – led by the NFL Defensive Player of the Year, Kenny Easley. The Seahawks seemed in perfect position to claim the Lombardi Trophy. The pundits had it half right. Da Bears, not only made it to the Super Bowl, they won it. The Hawks, despite staying relatively healthy all year, went on a win-two, lose-two pattern and missed the playoffs. So if I seem a bit cautious, that's why. Still, we return quarterback Russell Wilson. DangerRuss was mentioned more often in the offseason than any Seahawk in team history – with the possible exception of Richard Sherman. The All-Pro cornerback became a Twitter lightning rod and a Sports Illustrated cover story. Last year's Seahawks had many notable numbers that make me optimistic. Not only was their 11-5 mark the franchise's third-best regular-season record, it came on the heels of four straight losing seasons (which tied the team record for futility set between 1991 and 1994). The Hawks also did not lose a game by more than a touchdown and their margin of defeat (including the postseason) was a mere 4.3 points per game (a league low when factoring in the playoffs). They set a team record for fewest points scored against them (245) which allowed the Hawks to lead the NFL in scoring defense (a team first). On offense, their regular season total of 412 points was the third best in team history and their margin of victory (including playoffs) was 16.7 points per game, which was actually better than the 1984 and 2005 Seahawk editions (the previous standards). The offseason after the Seahawks' playoff run was punctuated by a war of words between Hawk and Niner fans online that has made their respective fan bases the NFL edition of the Hatfield and McCoys. There were some uncalled-for swipes by a certain coach (I'm talking about you, Jim Harbaugh!) and a colorful response by one of the Seahawks (thank you, Brandon Browner). And what is considered the best current rivalry in the league? Well, at least Hawk and Niner fans can agree on this: it's Seattle and San Francisco. You won't get a prediction on the Seahawks' season record from me, mainly because I am superstitious about such things. However, I predict Richard Sherman will enrage the fans of most opponents. I also predict he's going to make me laugh a number of times due to his Stanford-sharp sarcasm. I predict coach Pete Carroll is going to be the most excited guy on the Seahawks' sideline on more than a few occasions (yeah, I'm really going out on a limb here). And I predict the discussions over Russell Wilson's height decrease 45 percent from last year. Will I be disappointed if we don't win the Super Bowl? Short answer, yes. Long answer, the NFL is a mosh pit of frustration and happiness – more frustration since only one team gets to hoist the Lombardi. So cross your fingers and enjoy the ride on the Seahawk Super-Ferry. Who am I kidding? This 12th Man is going to be seriously ticked-off if the Niners win the Super Bowl. Want to be a reader contributor to The Seattle Times' Take 2 blog? Email your original, previously unpublished work or proposal to Sports Editor Don Shelton at firstname.lastname@example.com or firstname.lastname@example.com. Not all submissions can be published. The Times reserves the right to edit and publish any submissions online and/or in print. Comments


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Weddings at La Notte are an experience like no other. We tailor each event to meet your every need, because we truly believe your wedding day should be as Amazing as you are.
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Your private event is our pride and joy. Really, we've been in the business for over 45 years. From showers to anniversaries, corporate event to fundraisers — We love to please crowds and most of all… YOU.
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Tastings at Sunset Tavern
Ready to plan your Perfect menu? We would love to show cook for you. We have a menu for every taste to compliment every style. Please contact us and schedule a tasting today.
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A Few of Our Favorite Things:


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Array is a medium-large winterized map featuring mostly level terrain. It is centered around a large relay dish, and the surrounding buildings. There are a few elevated positions on the furthest extremes of the map, but most of the fighting is on level ground, usually taking place directly around, inside, or slightly north of the relay station. The large open areas of this map make sniping prevalent.
Crisis is a medium-sized multiplayer map featured in Call of Duty: Black Ops.
Crisis takes place in a hidden missile facility in Cuba, featuring intense indoor and outdoor battles. This map has a similar environment to Jungle , but with more buildings and a beach. Judging from the landing craft on the beach and the Op 40 spawn, the map seems to be a location of theBay of Pigs invasion .
Crisis takes place in a hidden missile facility in Cuba, featuring intense indoor and outdoor battles. This map has a similar environment to Jungle , but with more buildings and a beach. Judging from the landing craft on the beach and the Op 40 spawn, the map seems to be a location of theBay of Pigs invasion .
Cracked was first seen being played by community VIPs during the multiplayer reveal for the game. It's also the basis for the singleplayer campaign mission, The Defector. In the middle of the map there are one or two buildings with lots of cracked terrain, hence the name, Cracked. This is where the B flag for Domination is located.
firing range
Firing Range mostly favors close range to medium range combat with Submachine guns, Assault Rifles, and Light Machine Guns being the best to use. If one is defending a building, then shotguns can prove useful. There are two main buildings either team will look to control with a small tower in the middle of the map. The thin-wooden house is hotly contested among either teams while the tower makes a great camping spot. The two teams spawn dangerously close to each other with a well placed grenade able to sneak a kill. Claymores are highly recommended here for a defensive player as they will be constantly rushed by the other team if found. It is not recommended to rush the other team as automatic fire will result in quick death. Snipers are very uncommon here for obvious reasons. However, a Sniper rifle with an ACOG sight can prove deadly ,especially on the L96A1, as it still retains it's One-hit kill from medium to long range. This can be good in defending objectives, such as Bomb site A (Which can be guarded from the tower). Flak Jacket is recommended during domination games because of the open and close quarters nature of this map lends itself to a lot of explosions and chaotic Domination andDemolition games.
Grid is made up of a series of small buildings, hangars, and generators across a snowy landscape, with a power/comms grid at one end. This map is supposed to resemble a communications antenna, similar to the Duga-3 array near Chernobyl (codenamed Russian woodpecker). On the East side of the map, a large area with lots of snowy foliage are ideal spots for snipers, especially the ones with Ghost.
Hanoi is a multiplayer map that appears in Call of Duty: Black Ops. It is a medium sized prison setting, with a prison and then streets outside. Taking place at night, the map is quite dark. The location of the map is a North Vietnamese Army prison, based on the real-life Hanoi Hilton.
Havana is a multiplayer map in Call of Duty: Black Ops, located in Havana, Cuba. This map appears to have an urban setting, similar to Cracked or Invasion. There are a lot of chokepoints in this map, especially when playing Domination or Demolition, featuring many buildings in which combat and camping are often seen in. Spawn-trapping is incredibly easy with a Chopper Gunner or Gunship in these game modes, especially in Domination when one team has A, because the entire team will spawn there and become subject to heavy fire as they spawn.
According to David Vonderhaar of Treyarch, Havana is a "medium" sized map, comparable to Invasion from Call of Duty: Modern Warfare 2. The shape of the map is the same as that of Crossfire for Call of Duty 4: Modern Warfare and snipers camping on houses on the ends that overlook the main street are common.
According to David Vonderhaar of Treyarch, Havana is a "medium" sized map, comparable to Invasion from Call of Duty: Modern Warfare 2. The shape of the map is the same as that of Crossfire for Call of Duty 4: Modern Warfare and snipers camping on houses on the ends that overlook the main street are common.
This map is set in the Vietnam jungle. It is categorized by David Vonderhaar of Treyarch as a "large" map, and consists partly of ruins and huts. The map caters to all types of gameplay, from ranged combat to close quarters and everything in between. It encourages vertical combat, with many slopes and ladders that allow for quick movement between levels. The village section of the map is generally well-trafficked, and many of the close-quarters fights occur there. However, there are a few exposed perches with long lines of sight to support sniping, and the rocks, huts, and trees provide plenty of cover. Some parts of the map have mines at the level boundary similar to Wasteland from Modern Warfare 2. In the middle of the map the player has a great sniping area as the rock has a good view of an open area, while packages can be dropped here or used as bait, and there is only one access point where a claymore, motion sensor or camera spike can be used for protection. The height of the rock also helps for last resorts when the player is about to be killed by another player or are low on ammo they can jump for a suicide.
Launch is set in the Baikonour Cosmodrome in Kazakhstan, and features a Russian Soyuz 2 rocket taking off in the background. At some time during the game, although on average, around the halfway point through the round/match the rocket will launch, and set alight and kill anyone located beneath the rockets engines. In Search and Destroy, target A is located under the rocket. In Demolitionthe A bomb-site is located under the rocket. The B flag will also be located under the rocket in Domination.
Nuketown is the smallest map in Call of Duty: Black Ops, being slightly smaller than the Call of Duty: World at Warmap "Dome". The map is based on a typical US suburb used to demonstrate the effects of a nuclear weapon on a residential area; mannequins as well as accessible buildings and vehicles are shown across the map. There is a special alley for the RC-XD to travel without the danger of being shot, but if you do not make the ramp, it will blow up, wasting your killstreak. The only way to get past the ramp is by using your boost. This can be found at a hole inside the fence on either of the two house's spawns.
The map is set in a uranium processing facility. The map features a conveyor belt which leads to a gruesome death. The map also features a set of steel blast doors which can only be opened by a control panel some distance away. There are two panels in the map, and are critical when you are playing Domination, as the B flag is located under the blast doors. Also, the bunker containing B flag has tunnels that lead directly to the A and C flags, so keep an eye on those. In addition to being critical for Domination, the blast doors are also critical when playing Demolition (and Search and Destroy), especially when on defense. The A bomb site is located right below the doors, and player needs to close them to have a shot at winning.There are two switches across from each other. One is on a small walkway in between two giant tanks, the other in a control room in the factory with the explosive tanks. These control the blast doors in the middle of the map. Either switch can open or close the doors. These have the potential to be used to great effect during games with objectives located in the underground tunnel, as it leaves only three ways that can be used to enter, all of which can be easily defended.
Summit is a narrow map with severe drops on all sides. It was the first ever Black Ops multiplayer map to be revealed, being shown in an early multiplayer trailer released byTreyarch which also featured Launch. The two teams that are available here are Black Ops and the Spetsnaz. Summit features plenty of variety when it comes to buildings and platforms. The interior of one large building in the middle is the most open area on the Summit map, with most of it made up of narrow gaps and pathways. It is a map with lots of small spaces for the player to hide in. Spawn trapping is very easy if the other team has the A flag.
Summit looks somewhat similar to Sub Base (Modern Warfare 2), in that it is a snowy environment with small spaces and narrow areas. The most notable difference is that Summit is at the "summit" of a mountain whereas Sub Base is at sea level.
Summit looks somewhat similar to Sub Base (Modern Warfare 2), in that it is a snowy environment with small spaces and narrow areas. The most notable difference is that Summit is at the "summit" of a mountain whereas Sub Base is at sea level.
Villa is, as its name suggests, a large house setting. It is situated atop a cliff, and the edges of the map have similar qualities to Cliffside. Elements of Courtyard also emerge in the center of the map, as it features a large open space with rock cover. The villa itself overlooks the courtyard, and certain objectives. Because of this, many players find success in picking off enemies who run into the open in this area, as they are easier to target than those who flank the sides and who use cover.
WMD is an excellent map for larger game battles such asGround War. There are two main sniping posts on this map; the first is located by the A flag and is near the Spetsnaz spawn zone on the gas tanks (look for the sandbags facing the road). The second is located by the C flag and by the Black Ops spawn zone and is accessed by using a ladder, but is a bit harder to find. There is usually at least one person in these sniping spots, and this is one of the ideal maps for players with Ghost. This map can be played on with all classes, though medium-ranged weapons typically fare best. Sniper rifles in the hands of experienced players can be devastating in this map, as besides the more well known sniper spots there are various nooks and crannies that prove advantageous to snipers (e.g., the small structure near the first stated sniper tower with a wall on one side and part of the structure on the other). TheL96A1 and PSG1, because of their high firepower, are the most useful rifles to use.
kino der toten
Kino der Toten (German for "Theater of the Dead") is a Zombies map featured in Call of Duty: Black Ops. The map is automatically unlocked for play at the start of the game, and takes place in an abandoned theater. The map introduces some new components to the Zombies mode, including Crawler Zombies and the Fire Pit trap. The Thundergun is introduced in this map. The cast of Shi No Numa and Der Riese return as the playable characters: Tank Dempsey, Nikolai Belinski, Takeo Masaki, and Edward Richtofen.


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How to Modify How Your Keyboard Works in Windows Vista
Windows Vista allows you to modify how your keyboard works. You might think "a keyboard is just a keyboard," but it can be more if you know how to configure it. You can control things like the speed of response from the keys, Sticky Keys, and even the sounds you hear.
Choose Start→Control Panel→Ease of Access and then click the Change How Your Keyboard Works link.
This opens the Keyboard dialog box.
Choose the settings you want:
Turn on Mouse Keys lets you control your mouse with the numeric keypad. If you turn on this setting, click the Set Up Mouse Keys link to specify settings for this feature.
Turn on Sticky Keys lets you press keys in keystroke combinations (such as Ctrl+V to paste) one at a time, rather than in combination.
Turn on Toggle Keys is a feature that plays a sound when you press Caps Lock, Num Lock, or Scroll Lock, a useful warning device if you use the number pad a lot or if you're constantly accidentally pressing the Caps Lock key.
Turn on Filter Keys if you sometimes press a key very lightly or press it so hard it activates twice. Use the Set Up Filter Keys link to fine-tune settings of how soon a held-down key will begin to repeat and how much time to allow before a double-pressed key actually produces two characters.
To have Windows Vista underline keyboard shortcuts and access keys wherever these shortcuts appear, select that option.
To save the new settings, click Save.
Keyboards all have their own unique feel. If your keyboard isn't responsive and you have a keyboard-challenging condition, you might also try different keyboards to see if one works better for you than another.
You can click the Learn about Additional Assistive Technologies Online link to go to the Microsoft Web site and discover add-on and third-party programs that might help you if you have a visual, hearing, or input-related disability. Vista also comes with built-in voice recognition software, which may allow you to rely less on the keyboard.


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SkyTeam Network
With SkyTeam Global Meetings, event organizers are able to coordinate all air travel needs across SkyTeam's member airlines via one single point of contact. Event attendees can receive additional discounts on a wide range of airfares and still accrue frequent flyer miles on all SkyTeam carriers.
SkyTeam Global Alliance Partners
|Earn & redeem miles
|Based out of Sheremetyevo Airport in Moscow, Russia. Aeroflot is Russia's de facto National carrier and largest Airline. Vitaly G. Saveliev is Aeroflot's Director General and CEO (since April 10, 2009). Founded on March 17, 1923, Aeroflot is among the world's oldest airlines and one of Russia's most recognised brands. Aeroflot serves 120 cities in 52 countries.
Earn on all SkyTeam-coded (code-sharing), Aeroflot-operated flights. By flying with Aeroflot you can also attain the Elite membership status – either Silver or Gold level. Elite members are entitled to such premium services as: priority check-in; access to the First and Business Class passenger lounge; free extra luggage allowances.
|Aerolíneas Argentinas
|Hub airports: Buenos Aires and Cordoba. Aerolíneas Argentinas serves 60 cities in 15 countries. Along with Austral Líneas Aéreas, Aerolíneas operates flights to 35 destinations in Argentina, flying to more cities in the Argentine territory than any other airline.
|Aerolineas Argentinas relaunched its Frequent Flyer Program, Aerolíneas Plus. It has 3 tiers – Classic, Gold and Platinum – and offers great benefits to their partners who can enjoy an extensive network of destinations, trading accruing and redeeming your miles not only to fly with Aerolíneas Argentinas, but also with associated Companies.
|Aeromexico serves 85 cities in 22 countries. Service within Mexico, from Mexico to/from U.S., Canada, Europe and South America.
|Aeromexico's Club Premier is the first frequent flyer program established in Latin America. Members earn Premier Miles for flying with Aeromexico, Aeromexico Connect, all SkyTeam member airlines, and for using co-branded cards or a range of services from other loyalty partners.Members primarily use their Club Premier Miles to obtain free flights on Aeromexico and other affiliated airlines.
|Air Europa
|Air Europa is the airline division of Globalia Corpoation. Serves 53 destinations in 23 countries.
|Earn on SkyTeam-coded, Air Europa-operated flights. Redeem on Air Europa -operated flights.
|Air France
|Air France serves 179 destinations in 80 countries worldwide.
|Earn on SkyTeam-coded, Air France-operated flights. Redeem on Air France operated flights.
|Serves 91 destinations in 40 countries across Europe, Africa, Australia, Asia and the Middle East.
|Earn on SkyTeam-coded, Alitalia-operated flights. Redeem on Alitalia-operated flights.
|China Airlines
|China Airlines, the flag carrier of Taiwan, is the largest airline connecting the Greater China region, narrowing the geographic distance between Shanghai, Guanzhou, Hong King and Taiwan.China Airlines operates 115 destinatinations in 29 countries worldwide.
|Earn on SkyTeam-coded, China Airlines-operated flights. Redeem on China Airlines-operated flights.
|China Eastern
|Based in Shanghai. Operates 194 destinatinations in 29 countries worldwide: Asia, Europe, America and Oceania.
|Earn on SkyTeam-coded, China Eastern-operated flights. Redeem on China Eastern-operated flights.
|China Southern
|Based in Guangzhou . Operates 188 distinations in 38 countries worldwide.
|Earn on SkyTeam-coded, China Southern-operated flights. Redeem on China Southern-operated flights.
|CSA Czech Airlines
Hub airport: Prague. Serves 45 destinations in 23 countries worldwide. Serves key European destinations and connection points to North America, Asia, Middle East and North Africa from Prague.
|Earn on SkyTeam-coded,Czech-operated flights. The OK Plus frequent flyer program is designed to help passengers earn OK Plus Miles for their OK Plus account on every flight with Czech Airlines, SkyTeam member airlines, other partner airlines or non-airline partners such as hotels, car rentals, banks etc.
|Delta AirLines
|Based in Atlanta + 10 other hubs. Serves 335 destinations in 64 countries worldwide. A founding member of Sky Team, Delta participates in the industry's leading trans-Atlantic joint with Air France, KLM and Alitalia.
|Now in its 30th year, SkyMiles is one of the longest-running and most successful loyalty programs in the travel industry. Delta offers more ways to redeem frequent flyer Miles than any other airline, including airline tickets, mileage upgrades, car rentals, hotel accommodation, Delta Sky Club memberships, merchandise and more than 30 kinds of gift cards.
|Garuda Indonesia
|Operates 76 distinations in 13 countries worldwide.
|Garuda Indonesia proudly serves its customers with the award-winning Garuda Indonesia Experience service, which highlights Indonesia's warm hospitality and rich diverse culture.
|KLM Royal Dutch Airlines
|More than 179 cities in 80 countries worldwide, including Europe, Asia, Middle East, Africa, Indian Subcontinent and the South Pacific.
|All KLM and KLM cityhopper-operated flights worldwide.
|Korean Air
|Korean Air, a founding member airline of Sky Team, is a leading international airline headquartered in Seoul. Serves 110 cities in 41 countries worldwide.
|Earn on Sky Team-coded, Korean Air-operated flights. Redeem on Korean Air-operated flights.
|Middle East Airlines
|Middle EA, the national airline of Lebanon, is one of the leading carriers in the Middle East region. Flies to 31 international destinations in 22 countries of Europe, the Middle East and West Africa.
Cedar Miles top tier members, Golden Cedar (SkyTeam Elite Plus) and Silver Cedar (SkyTeam Elite), enjoy premium services throughout their journey when they fly with MEA or SkyTeam partners.
Hub airport: Bucharest Henri Coanda International Airport. Serves 38 destinations in 24 countries.
TAROM has adopted Flying Blue, the frequent flyer program of Air France and KLM.
|Kenya Airways
|Kenya Airways flies to 55 destinations in 42 countries, including cities across Africa, as well as Amsterdam, Paris and London and select destinations in Asia, including Dubai, Mumbai, Guangzhou, Hong Kong and Bangkok.
|Earn on all SkyTeam-coded, Kenya-operated flights. Redeem on all Kenya-operated flights.
|Saudi Arabian Airlines
|Based in Riyadh. Saudi Arabian Airlines services to passengers between 89 domestic and 36 international destinations in Europe, Asia, Africa and the USA. At present, Saudia carries about 19 million passengers annually.
|Earn on all SkyTeam-coded, Saudia-operated flights. Redeem on all Saudia-operated flights.
|Vietnam Airlines
|Based in Hanoi. Vietnam Airlines flies to 52 destinations in 18 countries.
|Earn on SkyTeam-coded, Vietnam Airlines-operated flights. Redeem on Vietnam Airlines-operated flights.
|Hub airports: Xiamen, Fuzhou. Xiamen Airlines is the first airline in mainland China operated in the course of modern enterprise. Xiamen Air flies to 71 destinations in 12 countries.
|Egret Club Frequent Flyer Program. Xiamen Airlines' Egret Club is a miles accrual and redemption program, cooperating with various well-known brands to offer diverse miles accrual to its members. Egret Club members earn miles easily by flying with Xiamen Airlines or by using co-branded credit cards to qualify for special offers and rewards, including redemption for free tickets, upgrades, gifts and high-end activities.
See also:


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The Heavy Woollen District ARL Under-18s side recorded an impressive 28-4 victory over Ossett last Wednesday.
Heavy Woollen controlled large periods of the game, with Yorkshire finding no way through their solid defence.
Patience paid off with the Heavy Woollen taking a 10-0 half-time lead after two great tries by outstanding Dewsbury Celtic centre Sam Halloran, who earned man-of-the-match.
Birstall Vic winger Callum Roberts converted the first.
Heavy Woollen continued to impress after the break and extended their lead with a further try from Shaw Cross player Nathan Wright, converted by Sharks teammate George Woodcock.
Yorkshire hit back momentarily when a kick was charged down and stand-off Reiss Butterworth picked up to race in from halfway.
Heavy Woollen made the game safe in the final quarter as Dewsbury Moor loose forward Jordan McNelly went in for a try before a fine individual effort by Birstall Victoria winger Jacob Fozard, both converted by Roberts, sealed victory.
Heavy Woollen squad: 1 Arther Gaskin (Shaw Cross), 2 Jacob Fozard (Birstall Vic), 3 Sam Halloran (Dewsbury Celtic), 4 Joe Halloran (Dewsbury Celtic), 5 Callum Roberts (Birstall Vic), 6 Owen Lumb (Shaw Cross), 7 Will Copley (Dewsbury Celtic), 8 Matty Goodwill (Birstall Vic), 9 Jacob Crosswell (Dewsbury Moor), 10 Tom Shaw (Shaw Cross), 11 Alex Holligworth (Dewsbury Moor), 12 Elliot Sheard (Dewsbury Moor), 13 Jordan McNelly (Dewsbury Moor), 14 Nathan Wright (Shaw Cross), 15 George Woodcock (Shaw Cross), 16 Brad Saville (Dewsbury Celtic), 17 Liam Harley (Dewsbury Celtic), 18 Brad Samme (Dewsbury Moor), 19 Cameron Benson (Dewsbury Moor), 20 Ben Lyles (Shaw Cross), 21 Connor Gavigan (Dewsbury Celtic).