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No one said anything about an "Out the Gate" event!
The Boyz of Bask
Joel enjoying shade under one of the bridges.
River booty.
Under the Guy West pedestrian bridge near CSU Sacramento, or simply "Sac State". The structure beyond is a water intake structure which supplies domestic water to the City.
Do they really look that Baaaad?
Gas company trying to be 'green' - I'll give 'em credit for that.
Joan Weiner has a 'gate experience'.
Doug goes under one of the many bridges that cross the river.
Don Fleming tries to impress the babes with his speed paddling.
The boys have to show off.
Three bridges, freight, light rail, then cars.
A floating Good Humour Man....


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Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first AL.com user to add photos or videos of Gateswood Volunteer Fire Department
Since 2009, Gateswodd Volunteer Fire Department has been providing Government - Fire Department, Volunteer from Robertsdale.
Gateswood Volunteer Fire Department can be found at County Road 112 33014. The following is offered: Phonebook. The entry is present with us since Sep 8, 2010 and was last updated on Nov 14, 2013. In Robertsdale there are 25 other Phonebook. An overview can be found here.

subset: commoncrawl


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Ruchi Soya declined to give a comment to ET Now. The company's stock today was locked in an upper circuit, and was also the top gainer in the Nifty500 index.
Sources say this arrangement comes as a massive relief to one of the country's largest edible oil manufacturers with brands like Ruchi Gold and Mahakosh. Ruchi Soya owes almost Rs. 10,000 cr to banks, is contesting winding up proceedings initiated by IDFC Bank in Bombay Hight Court, and is yet to secure all 22 lenders approval to enter a joint venture with Adani Wilmar.
Yoga guru and Patanjali's co-founder has been on record about the company's intention of starting an edible oil vertical with a sales target of Rs. 20,000 cr in three years.


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Laugh Garage, the comedy show you all know and love, plays monthly at Riverside! Each show presents a different and hilarious line-up of local, national and international acts.
Featuring a Christmas Comedy Gala line-up!
Tickets are only $25 per person and bookings are essential to avoid missing out as performances are often sold out.
For more information please visit the Laugh Garage Official Website.
Dates & Time:
8.30pm, Saturday 8 December 2012
All tickets $25*
*Transaction fees apply


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Nautical theme 1st Birthday cake to celebrate a little boy.
All sugar details handcrafted in sugar paste.
Bottom tier cake was rainbow cake with vanilla bean feeling, middle tier was chocolate cake with salted caramel buttercream and the top tier was chocolate chip cake with chocolate ganache.
Little whale smash cake for the little boy


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Matthew Fisher of Postmedia News was at the Pentagon within an hour of it being struck on Sept. 11, 2001, by an airliner that had been hijacked by terrorists. When airports in North America reopened, he was on the first flight to Europe and then Pakistan. Since then, Fisher has been to Afghanistan 23 times. During those visits, he has followed every phase of Canada's Afghan journey from the first combat in 2002 to bloody fighting in Kandahar in 2006 and the major battlefield advances that the coalition has made in that province over the past two years. Afghanistan is the 14th conflict that Fisher has covered overseas during 28 years reporting from 153 countries.
KABUL, Afghanistan — He has become known to many Canadians as an outspoken defender of veterans' rights. But in 2002, Lt.-Col. Pat Stogran was doing very different work. He and 1,000 soldiers from the Princess Patricia's Canadian Light Infantry landed at Kandahar Airfield to team up with 2,000 paratroopers from the 101st Airborne Division in the manhunt for Osama bin Laden and his Arab, Afghan and Pakistani allies.
The airfield would later become the biggest base in Afghanistan, with 30,000 foreigners, traffic jams, a Tim Hortons, air-conditioning, movie and dance nights, state-of-the art trauma facilities and the world's busiest single-runway airport.
In the early days, however, half the runway was still badly cratered by huge bombs that had been dropped a few months earlier by B-52 and B-1 bombers. The only fixed-wing military aircraft that could land were bus-like C-130 Hercules transports. Troops entered the country through a terminal that had been badly scarred by bullets during a wild firefight in November 2001, between Taliban and al-Qaida fighters and U.S. Marines attacking by helicopter from ships in the Indian Ocean.
There was no electricity, no water and no chow halls. Soldiers ate rations and slept in canvas tents that flooded when it rained and were yanked from their moorings by hurricane-force winds when Arctic and African weather fronts collided overhead.
Crazed packs of dogs roamed the base, often fighting each other to the death.
Back then the airfield, which now bristles with multiple layers of elaborate defences, had no fixed perimeter. Security, such as it was, was provided by roving patrols from Lord Strathcona's Horse (the Royal Canadians).
Stogran led an inexperienced but eager gang of Patricias, including a team of snipers who would be honoured by the U.S. for recording the longest distance kills in the history of warfare.
Not long after they arrived from Alberta, Stogran's infantrymen joined paratroopers from the 101st and other U.S. troops from the 10th Mountain Division for a dramatic, helicopter assault on a slippery, shale-encrusted mountain near the Pakistan border that became known as the Whale's Back.
Most Canadians know little of this. What got far more attention at home were the tragic deaths of four Patricias in a "friendly fire" incident involving a U.S. Air Force F-16 fighter jet, whose pilot mistakenly fired missiles at the soldiers as they took part in a night live-fire exercise on the edge of Kandahar Airfield.
The Patricias soldiered on. Aside from some brief nastiness in the Balkans, and long before that in Cyprus and the Congo, it was the first time in almost half a century that Canadians had been in a shooting war.
"Despite the fact that we may not have seen hard combat, our core warfare training was effective and, combined with the intense peacekeeping experience that we had had had in places such as the Medak Pocket (in a Serbian-held part of Croatia in 1993), meant that the boys were fine," said Col. Peter Dawe who, nine years ago, was operations officer with a reconnaissance platoon up on the Whale and at bin Laden's hideout at Tora Bora.
What the Patricias learned in the mountains in 2002, and in the fighting that all three Canadian infantry regiments have been involved in over the past five years in Kandahar, is expected to pay dividends in Dawe's new Afghan assignment. That is to oversee Ottawa's new, Kabul-centric training mission, which replaces current combat operations as they end over the next few weeks.
"The difference now is the level of experience our troops have," Dawe said. "I've got junior officers with a combat tour or two under their belts and senior NCOs with six or seven tours, including three or four of which were hard combat. They are now so well-versed on the culture and the insurgents, it is incredible. It is not something we had back then."
For Serge Labbe, a retired general who probably has spent more time in Afghanistan than any other Canadian, what Canada demonstrated on the Whale and then a year later in Kabul, where Canada led a multinational brigade, was typical of the leadership role that the country has had here since the 9/11 terrorist attacks rocked the U.S.
"Canada has been in the forefront from the beginning, and not just in security and defence in Afghanistan and the region, but also diplomatically," said Labbe. He is now NATO's senior adviser to several Afghan development ministries and a former head of Canada's strategic advisory team in Kabul, which coached key Afghan officials at a time when civilian advisers were thin on the ground.
After Stogran's troops returned home from the Whale and Kandahar, the next step in Canada's Afghan odyssey was a somewhat quieter two-year mission for a couple of thousand Canadians charged with keeping the peace in Kabul, where then brigadier-generals Peter Devlin and Andrew Leslie held senior positions with the International Security and Assistance Force before Gen. Rick Hillier took over in 2004.
"You have to take your mind back to the way the world was in the aftermath of those horrible attacks on the twin towers in the U.S.," said another retired general, Michel Gauthier, Canada's senior military intelligence officer at that time. "Canada decided to make an important contribution at a time that it was important to do so."
But Gauthier added one of the reasons Canada ended up playing a major role in Afghanistan for so long was because the Chretien government decided it wanted to have nothing to do with U.S. president George W. Bush's war in Iraq.
"It was as much about not going to Iraq as it was about going to Afghanistan," the former commander of Canadian Forces Expeditionary Command said. "You can take a glass half-empty or a glass half-full view of that. The half-full view was that the government wanted to be seen to be contributing to international security and stability, and the best way was to contribute more militarily in Afghanistan. That was extremely important to a U.S. government seized at the time by Iraq."
The U.S. obsession with Iraq, and the military setbacks it suffered there after the initial conquest of that country in 2003, eventually led Canada back south to Kandahar in 2006 — for what was to become a much more deadly and controversial combat assignment than the one that Pat Stogran and his troops had embarked upon four years earlier.
Tomorrow: Kandahar's blistering heat, intense fighting gives soldiers a baptism by fire.


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Jan 19
The practice rounds are complete and the official tournament will now begin.
All battles will be held in the library and parents and other spectators are welcome to come and watch. The bracket is a double elimination competition, which means after one loss, teams have an opportunity to play again in the "second-chance bracket". If teams end up in the second chance bracket but keep winning their future battles, they still have a chance to compete in the championship battle.
There will be a large bracket sheet hanging outside the library to keep track of how teams are progressing.
Please remind your students to keep reading! There is still time to read and study the books, especially to memorize the authors and book titles. All OBOB student participants will be invited to a celebration ice cream party held in room 1 directly following the all-school assembly final battle on Feb. 22nd.
Remember, all these kids are winners because of the hard work they did reading the books!
|Game 1
|Mon, Jan 28; 9:00 am
|Game 8
|Fri, Feb. 8; 10:45 am
|Game 2
|Mon, Jan 28; 9:25 am
|Game 9**
|Fri, Feb. 8; 11:15 am
|Game 3
|Mon, Jan 28; 2:15 pm
|Game 10**
|Fri, Feb. 8; 12:45 pm
|Game 4
|Mon, Feb. 4; 2:15 pm
|Game 11
|Fri, Feb. 8; 1:10 pm
|Game 5**
|Fri, Feb. 8; 9:00 am
|Game 12**
|Fri. Feb. 8; 1:30 pm
|Game 6**
|Fri, Feb. 8; 9:30 am
|Game 13**
|Fri, Feb. 8; 2:00 pm
|Game 7
|Fri, Feb. 8; 10:15 am
|Game 14(Championship Assembly)
|Fri, Feb. 22 ; Time TBD
** = Game is in second chance bracket


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This new Jeep Wrangler Unlimited Rubicon is now for sale in San Antonio at Ancira Chrysler Dodge Jeep Ram. Standard features include: Bluetooth, Remote power door locks, Power windows with 2 one-touch, 4-wheel ABS brakes, Convertible roof - Manual, Air conditioning with dual zone climate control, Audio controls on steering wheel, Universal remote transmitter, Traction control - ABS and driveline, 3.6 liter V6 DOHC engine, Passenger Airbag, Power heated mirrors, Tilt and telescopic steering wheel, 4 Doors, Four-wheel drive, Fuel economy EPA highway (mpg): 23 and EPA city (mpg): 18, Front fog/driving lights, Compass, External temperature display, Tachometer, 4WD Type - Part-time, AC power outlet - 1, Clock - In-radio display, Convertible occupant rollover protection, Daytime running lights, Engine hour meter, Front seat type - Bucket, Interior air filtration, Intermittent window wipers, Limited slip differential - Brake actuated, Power steering, Privacy/tinted glass, Skid plates - 5, Split-bench rear seats, Stability control - With Anti-Roll, Tire pressure monitoring system, Tow Hooks - 1, Transmission hill holder, Trip computer, Video Monitor Location - Front.... This Jeep Wrangler Unlimited is a must see! Classy! One of the best things about this 2019 Jeep Wrangler Unlimited Rubicon is something you can't see, but you'll be thankful for it every time you pull up to the pump... 4 Wheel Drive!!!4X4!!!4WD!! Optional equipment includes: Body Color 3-Piece Hard Top, Transmission: 8-Speed Automatic (850RE), 8.4' Radio & Premium Audio Group, Steel Bumper Group, Alpine Premium Audio System, Safety Group, LED Lighting Group, Advanced Safety Group, MOPAR Hardtop Headliner.... Call Ancira Chrysler Dodge Jeep Ram at (888) 992-3393 in San Antonio for your Jeep Wrangler Unlimited.
10807 IH-10 West
San Antonio, Texas 78230
Browse through the vast selection of vehicles that have recently been added to our inventory.
*The site owner or the dealership are not responsible for any errors or omissions concerning any data presented. We strive to ensure that all data is correct and up-to-date, but errors may occasionally occur that affect the accuracy or reliability of such data. Specifications on the website are for comparison purposes only. All prices plus government fees and taxes, any finance charge, any dealer document processing charge, any electronic filing charge and any emissions testing charge. The dealer or auto publishers is not responsible for any loss or damage caused by your reliance on any data contained on this website. Internet pricing is with cash or approved credit only. Ad prices expire day of ad.
Please contact the dealer directly to confirm that the information provided on this page is accurate. As the possibility for data error exists, information listed on this page (such as availability, pricing – including msrp – options, color, and accessories) could be incorrect or out of date.


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Before or after a performance at The Sony Centre check out Barsa Taberna for a tasty tapas meal. It can be found just down the street from the Sony Centre for Performing Arts – think Spanish, relaxed and delicious. Be sure to grab a special discount off your food/drink receipt when you show your Sony Centre for Performing Arts ticket before or after your show! A perfect way to stretch your dollar, feed you and your guests and keep the good energy flowing!
BlogTO – Bar Cru
Bar Cru takes its name from the French word for "raw," and they're paying homage to three main raw seafood dishes: sushi, poke and ceviche.
The minimal little restaurant is tucked away on Market Street opposite the St. Lawrence Market.
Photos by Hector Vasquez
17 Restaurants In Toronto That Will Make You Feel Like You're In Europe
Serving up lunch, dinner and weekend brunches, Barsa Taberna has Spanish inspired dishes that are to die for. No matter your tastes, you're sure to find something at this restaurant that will satisfy and have you craving more. Plus, who doesn't love a good pitcher of sangria?
Barsa Taberna – Review
Barsa Taberna | Date Night
While Yashy and I are not shy about taking the kids to a nice restaurant, on many occasions, we are eager to have a night to ourselves. Following a recent Travel Massive meet-up near St. Lawrence Market, we seized the opportunity to discover a new restaurant. Naturally, we conducted some quick research at the meet-up, and the place that we found most intriguing was named Barsa Taberna, which had some solid online reviews and was described as a "bright, artsy Spanish eatery serving Barcelona-inspired tapas", exactly the type of place we sought. This spot is by far one of Toronto's coziest restaurants!
Bindia Indian Bistro (Toronto)
Bindia aims to serve Indian food within an airy brightly lit bistro. Their dining room doesn't have an ounce of red or gold, instead there are calming blues and warm wood tones. The well ventilated restaurant means you can even go out afterwards without being perfumed with the aromatic aromas.
Restaurant Review: Bindia
Always a sucker for markets, I often find myself looking for excuses to venture to St. Lawrence to peruse the aisles and explore the area. In recent years, there has been a bit of resurgence, with new restaurants setting up shop along the Market St. strip. One of those restaurants is Bindia, a modern Indian restaurant serving some delicious gluten-free eats. Indian cuisine is typically gluten-free friendly, which is awesome because I love the bold and spicy flavours.
Restaurants in restored buildings offer more than just food and drink
Every year, Canada's National Trust publishes a "Worst Losses" list – a heartbreaking enumeration of historic buildings wiped from our landscape. From lighthouses to churches to architecturally and culturally significant houses, most are neglected beyond repair, then demolished – often for condo development. And as the only G7 country without laws in place to protect federal-government-owned historic properties, Canada continues to accumulate new losses every year.
Awesome Family-Friendly Summer Patios
We're off to an early start to patio season in the city (yippee!) and as the weeks continue to hopefully heat up we want to take full advantage of being outdoors. Dining under the open skies is what we love best so here are a few great patios in the city where you can not just have fun with friends but you can also take your kids too. Slap on your shades and sunscreen and let's go!
Explore the Tastes of Market Street
Charming heritage buildings, sun-soaked patios and fresh, international cuisine — that's what you'll find on the newly restored Market St. What was once a mundane alley nestled beside St. Lawrence Market, is now a street boasting with restaurants and cafes that reflect Toronto's diverse culinary scene. From Spanish tapas and Italian fare to fresh seafood and modern Indian cuisine, there's something to satisfy every palate. And for those who get hangry before, during or after a trip to the market (or all three like me), the foodie hub is a godsend. A refuge from the hustle and bustle of the busy market, it's the perfect place to unwind and fuel up. Here's a glimpse inside the vibrant establishments that line the street…


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Actor Jang Keun-suk gives off a soft charisma this time.
As the stills from the drama "Love Rides The Rain" come out, Jang Keun-suk becomes Seo In-ha, an art student with soft charisma.
"Love Rain" is directed by Yoon Seok-ho from "Winter Sonata" and "Autumn in my Heart" and written by Oh Soo-yeon. In this drama, Jang Keun-suk plays the role of handsome 1970s college boy Seo In-ha and the cold-hearted modern photographer Seo Joon-yeok.
In the picture is Jang Keun-suk in an apron with colors here and there under the sunlight, sketching. He looks like a character that popped out of a youth comic.
Jang Keun-suk said, "Seo In-ha from the 70s is caring and gentle and his lines are lyrical. I am working hard to express the purity and affection of the drama to my best ability".
"Love Rides The Rain", which features the analog romance of the 1970s and the digital romance of the year 2012 with director Yoon Seok-ho's unique watercolor-like images, will be aired in the early half of next year.
Source : news.nate.com/view/20...Copy & paste guideline for this article
""Love Rain" Jang Keun-suk swoons women with softness and warmth"
by HanCinema is licensed under a Creative Commons Attribution-Share Alike 3.0 Unported License.
Based on a work from this source
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This would probably be the last post for this semester!
This weeks class starts early than usual. Not really happy with that because I actually have class from 8-10 in the morning. No one to blame actually since there was a class at 11 at the dewan budiman. Once my Arabic class finished, me, Peng, Fana and Kay rushed to the class only to find they already start discussing the exam paper n actually almost finished.
I was extremely clueless on what they were discussing at first but managed to catch up….Thanks to Kirah and Chigi who briefed a bit about what they were doing. Then, before the video start, we were given some papers or evaluating form to evaluate our friend. I was shocked at the evaluating form. The criteria was…I don't een know if I would be able to do it. I didnt prepare anything for the presentation. I quickly tried to remember somethings about ur video and jotted down.
Whew a close one. Today, Aiman and Solah didn't manage to come because they have a college activity at Langkawi. Envy them. But…we must go on fighting (dramatic much ain't I). Samm group went 1st. Since I was too nervous about our video, I didn't really focus but I think they did good. Our group was next~!!!!
Audio problem…a bit of transition problem…How could I not be worried? I even slept late the night before to do the final editing. The video finished early and have been finished edited the week before but reviewing the time, we did some correction and add some into our video. I gave a brief presentation about our video and the task we all did during the video production. When the video was played, I was super embarrassed looking at myself being the host. I could even see how embarrassed Luq2 look seeing himself on the big screen. Though, I was really proud looking at all our hardwork of the video being played…The result was great. I can't even imagine the video was made by us~ Might not be perfect but GREAT~
A bit about our video:
An Outing to Remember:
A trip around Putrajaya!
Cameraman (video)/video cutting:
Video editing/director/storyboard:
The video is about the interesting places around Putrajaya including Pullman, Masjid Besi, Taman Botani and Taman Warisan. Here's the link to our video:
We got an excellence. A joke from Dr. Rosseni that we could change our career cracked me up…haha…We even got great response from the other group and Encik Helmi. He added that if we add some song on the speech, it would be better. However, he LOVES it…Actually, the success of our video was beside the hardwork, we applied everything we learn from video shooting, video editing and even photo shop in our project. Everyting we learn, we put in our work~ SPAQL Food Hunter's hardwork meeting every week really did pay off. I couldn't help myself as I immediately texted the great news to Solah and Aiman which they enjoyed too….
I really really enjoy working with my group mate. Working with them on this video didn't seem much like work but rather an exciting thing. Everytime we meet, instead of stress, we had great laugh editing the video, finding pictures, resolving problems, choosing the best songs…and even the trip to Putrajaya was great. WE DID IT GUYS.
The group that gave me an awe that day was totally Vee's group. THEY WERE EXCELLENT. I wonder how did they do it. I really love their work. Anyway, Dr. Rosseni was kind enough to give us full mark IF we helped group 1 to improve their work. Thanks Dr.♥♥♥ However so far, we ask if they need any help and they said they're doing just fine.
Since this is probably the last post, I would love to thanks ESPECIALLY to DR. Rosseni, Encik Helmi, Encik Yusuf, Encik Faisal, Cik Hazraty and all the lecturers that had participate during our whole semesters of class GGGE2153. We've learn a lot from you~ This class was really FUN and exciting as we explore new things that we don't get anywhere else. I think the assessment given to us suit the course as I have been enjoying it. It is relevant to train future teacher like us to be aware of the technology which we might require in our future classroom whether as teaching aids or other purposeful use.


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You can proceed directly to booking a service online by clicking the button above, or you can browser our services by category below. Of course we are also available by phone, so feel free to call any of our Seattle area locations.
LED Anti-Aging Facial
LED Anti-Aging Facial$84
45 min hands-on
A potent dose of antioxidants with a nourishing blueberry and vitamin C peel offers complete rejuvenation and vitality. After just one treatment, skin is calm, nourished and radiant. Please arrive 10 minutes before your scheduled appointment to review any required pre-treatment forms.
LED Clear Skin Facial
LED Clear Skin Facial$84
45 min hands-on
LED light therapy combined with niacinamide (vitamin B), colloidal silver (for superior healing), and tea tree, which is an effective antiseptic that clears the follicle deep within.Please arrive 10 minutes before your scheduled appointment to review any required pre-treatment forms.
Chemical Peel Facial
PCA Peel Facial$140
45 min hands-on
Results without burning or down time. Corrective PCA peels are an effective, painless way to rejuvenate your skin. Includes a post peel aftercare kit.*
*Plan to avoid anything that causes sweating for the next 48 hours and use the free SPF product provided to you to protect your fresh new skin from UV rays. Please arrive 10 minutes before your scheduled appointment to review any required pre-treatment forms.
Dermaplaning Treatment
Dermaplaning Treatment$100
45 min hands-on
Dermaplaning is an exfoliating treatment that gently sloughs off dead skin cells and peach fuzz, revealing glowing skin. Make-up goes on smoother and your skin care products absorb better. Your esthetician will use a sterile surgical blade to gently scrape of dead skin cells on the surface of your skin. Dermaplanning is recommended for all skin types except those with active breakouts. The use of a SPF30 or higher is a must after this treatment. Please arrive 10 minutes before your scheduled appointment to review any required pre-treatment forms.
Honey Glow Facial
Honey Glow Facial$135
50 min hands-on
A gentle, yet effective peel with Dermaplaning that works to smooth texture and reduce the appearance of fine lines and wrinkles. * Helps to reduce the appearance of fine lines and wrinkles * Softens rough texture * Helps fade hyperpigmentation * Nourishes skin for a healthy glow Suitable for all skin types, especially those with rough, dull or aging skin.
InSpa Signature Facial
InSpa Signature Facial$90
50 min hands-on
Our soothing Signature treatment with facial massage thoroughly cleanses, exfoliates, and hydrates skin with a number of targeted treatments. Using skin care products carefully selected for individual skin types, each Signature facial addresses specific skin care goals. This facial is recommended for everyone, including those with sensitive skin or first-time facial guests.
InSpa InSta™ Facial
InSpa InSta™ Facial$65
30 min hands-on
InSta™ Facials feature products by Skin Authority, a clean skin care brand that uses no dyes, parabens, microbeads or added fragrances, in conjunction with a range of the latest skin care technologies and gadgets.Our highly trained estheticians use the most cutting edge technologies and products to create a facial based on YOUR skin type and the look YOU want to achieve!
Hydropeptide® Anti-Aging Facial
Hydropeptide® Anti-Aging Facial$115
50 min hands-on
Using the award-winning HydroPeptide skin care line, this facial addresses anti-aging goals with powerful peptides and a lactic acid peel. Reduce fine lines, wrinkles, and boost collagen while you relax with facial massage and ultimate hydration.
Purifying Facial
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65 min hands-on
Our deep-cleanse and purifying facial thoroughly exfoliates and unblocks stubborn pores. Facial massage is added for relaxation and extractions are performed to treat congested pores.
Detoxifying Facial
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50 min hands-on
Packed with blueberry antioxidants, our Detoxifying facial soothes skin and aims to gently renew and revitalize. Calm redness and sensitive skin with a blueberry infused masque and peel for a refreshed complexion.
Resurfacing Facial
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50 min hands-on
Improve skin tone and resurface skin with our anti-aging, exfoliating treatment. An apple stem-cell peel with exfoliating peptides softens rough texture, smoothes deeper wrinkles, and increases hydration.
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80 min hands-on
Enjoy the ultimate benefits of a facial completely customized to you. Facial massage, exfoliation, and hydration are achieved using the best products for your skin with your skin care goals in mind. Choose from a variety of add-ons* including deeper exfoliation, extractions, brow, lip clean-up with tweezers, hand or lip treatment to brow tinting, adding to your hour and a half of relaxation. There's no limit to your ultimate experience. *Choose up to two add-ons.
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50 min hands-on
Teach your teen the importance of skin care with an InSpa Teen facial. Skin is thoroughly cleansed complete with skin-clearing extractions. Day and night care is explained as well as a suggested regimen to maintain healthy skin for specific skin types and/or conditions.
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50 min hands-on
Experience a relaxing facial treatment for your back. A deep cleanse, exfoliation, and extractions revive dull or blemished skin with powerful, yet gentle products for congested areas. Moisturizer is applied to reveal hydrated and replenished skin.
Chemical Peel
Chemical Peel$140
40 min hands-on
Results without burning or "down time," corrective peels are an effective, painless way to rejuvenate your skin.
60 min hands-on
Microneedling is used to treat and improve conditions like acne scarring, fine lines and wrinkles, loose skin, skin texture, pore size, brown spots, stretch marks, and pigment issues.
Lashes & Brows
Classic Full Set Lashes
Classic Full Set$225
120 min hands-on
Volume Full Set Lashes
Volume Full Set$300
120 min hands-on
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45 min hands-on
Natural lashes are lifted from the root, giving eyes an instant lift and creates longer, thicker looking lashes.
Lash Lift with Tint
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60 min hands-on
Lash Tint
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30 min hands-on
Brow Tint
Brow Tint$20
15 min hands-on
Microblading Consultation
Microblading Consultation$45
45 minutes
Consultation to consider and learn about Microblading. Includes a Brow Wax and Tint if needed.
Brow Wax
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15 min hands-on
Get that perfectly shaped brow to show off your personality. Our Estheticians will asses the shape and style you like to create a look that will compliment your facial features. Our professionals will wax, trim and tweeze to get your brows clean and flawless, just like you!
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30 min hands-on
Time to drop the razor! Our Estheticians will take their time accurately waxing away each hair. You can pick to wax from the knee down or from the knee up.
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45 min hands-on
Just like the half leg wax but with twice the fun! Our Estheticians will help you achieve perfectly smooth legs from top to bottom.
Full Leg & Classic Bikini Wax
Full Leg & Classic Bikini Wax$99
75 min hands-on
From toes to panty hose! Our Estheticians will combine our Classic Bikini and Full Leg service to leave you smooth from the waist down.
Classic Bikini Wax
Classic Bikini Wax$36
30 min hands-on
Be beach ready all year long with our Classic Bikini. Our Estheticians will follow along the panty line to give you a perfectly clean look and feel.
Ultra Slim Bikini Wax
Ultra Slim Bikini Wax$43
30 min hands-on
Upgrade from Classic to Ultra! With our Slim Line Bikini our Estheticians will go about an inch underneath the panty line to give you a more narrow look.
Brazilian Wax
Brazilian Wax$80
45 min hands-on
Underarm Wax
Underarm Wax$28
30 min hands-on
Full Back Wax
Full Back Wax$54
45 min hands-on
We've got your back! Our estheticians mean business and they take care of you from your neck all the way down to the small of your back.
Chest Wax
Chest Wax$32
30 min hands-on
Shoulder Wax
Shoulder Wax$30
30 min hands-on
Ear Wax
Ear Wax$15
15 min hands-on
Ear & Nose Wax
Ear & Nose Wax$30
30 min hands-on
Nails - Manicures
Finger Polish Change
Finger Polish Change$18
15 min hands-on
Shape, buff, and polish fresh nails or change polish colors.
Classic Manicure
Classic Manicure$25
30 min hands-on
The Classic manicure offers nail trimming, shaping and cuticle maintenance. Choose from a variety of OPI polish colors and unwind with a relaxing hand massage.
InSpa Signature Manicure
InSpa Signature Manicure$36
45 min hands-on
Upgrade from a Classic Manicure service to our Signature. Complete with all the benefits of a Classic Manicure, the Signature includes an exfoliating sugar scrub for smooth hands, paired with a nourishing, heated moisture masque. Enjoy an extended hand and arm massage before polish application.
French Manicure
French Manicure$33
45 min hands-on
Add French design or nail art of your choice to any nail service.
Gel Manicure
Gel Manicure$45
45 min hands-on
A longer lasting, instantly dry & smudge-proof manicure.
Gel Removal & Reapplication
Gel Removal & Reapplication$52
60 min hands-on
Removal of gel polish and re-application.
Gel Removal & Signature Manicure
Gel Removal & Signature Manicure$44
60 min hands-on
Removal of gel polish followed by a signature manicure.
Gel Removal & Classic Manicure
Gel Removal & Classic Manicure$32
45 min hands-on
Removal of gel polish followed by a classic manicure.
Nails - Pedicures
Toe Polish Change
Toe Polish Change$23
15 min hands-on
Classic Pedicure
Classic Pedicure$42
45 min hands-on
Our Classic service includes nail trimming, buffing, and shaping with extra care for callus and cuticle maintenance. Enjoy a moisturizing massage to revitalize feet and legs. Choose from a wide selection of OPI polish.
InSpa Signature Pedicure
InSpa Signature Pedicure$52
60 min hands-on
Nails are trimmed, buffed, and shaped with extra care for callus and cuticle maintenance. Our Signature experience adds an exfoliating sugar scrub, moisture masque with heated foot cozies, and longer massage to our Classic Pedicure. Reveal smooth, hydrated, and polished feet with our luxurious hour-long treatment.
Re>Fresh Pedicure
Re>Fresh Pedicure$42
45 min hands-on
Our eco-friendly, waterless pedicure alternative offers warm steamed towels to soften and soothe feet. Nail are shaped and trimmed with extra care for callus and cuticle maintenance while a hydrating sugar scrub gently cleanses and exfoliates legs and feet. Enjoy a relaxing foot and calf massage with polish application included.
Re>Fresh Signature Pedicure
Re>Fresh Signature Pedicure$52
60 min hands-on
Indulge in the hour-long, waterless pedicure treatment using warm steamed towels to soften and soothe. Our Signature experience includes a hydrating sugar scrub to gently cleanse and exfoliate legs and feet, paired with a heated moisture masque and foot cozies. Enjoy an extended massage and polish application.
Re>Fresh Ultimate Treatment
Re>Fresh Ultimate Treatment$62
60 min hands-on
The ultimate pedicure experience offers the benefits of our Signature Re-Fresh service adding a botanical-based lemongrass treatment for extra soft, hydrated feet. Refresh dull and dry skin with an exfoliating seaweed scrub, softened with a special gel, and followed by a detoxifying mineral foot mask. Feet feel replenished and appear visibly smoother. Try the ultimate pedicure for ultimate relaxation.
Gel Pedicure
Gel Pedicure$62
60 min hands-on
A longer lasting, instantly dry & smudge-proof polish to our Classic Pedicure.
Gel Signature Pedicure
Gel Signature Pedicure$72
75 min hands-on
Princess Nails
(for 10 years and younger)
Princess Manicure
Princess Manicure$15
15 min hands-on
This mani for your mini includes nail trimming, shaping, and cuticle maintenance with a princess polish application. Nail art is complimentary and each princess service includes a tiara.
Princess Pedicure
Princess Pedicure$25
30 min hands-on
Pamper your princess with a pedicure! This treatment includes toenail trimming, shaping and cuticle maintenance, complete with a princess polish application. Nail art is complimentary and each princess service includes a tiara. Pedicure tubs are provided for gentle soaking.
Princess Experience
Princess Experience$40
45 min hands-on
The ultimate nail experience for your princess comes complete with a princess tiara and added nail art to manicure and pedicure services. This treatment includes fingernail and toenail trimming, shaping and cuticle maintenance, complete with a princess polish application. Pedicure tubs are provided for gentle soaking.
Nail Add Ons
Add Nail Art
Add Nail Art$8
Additional time required
Add Heel Treatment
Add Heel Treatment$10
Additional time required
For extra help with dry or cracked heels.
CBD Massage - 50 Minutes
CBD Massage - 50 Minutes$135
50 minutes hands-on; 10 minutes to dress/undress
What is a CBD massage?
It is like any other massage except that your therapist will use oils, lotions and/or creams infused with CBD. CBD is the non-psychoactive compound of the cannabis plant (so no one gets "high" from CBD). Our bodies haveCB2 receptors in nerve and immune cells throughout our body. What happens is that the CBD (in the oil your therapist will be using) binds to your CB2 receptors (as well as TRPV1 receptors) which results in reduced inflammation within muscles and joints.
CBD Massage - 80 Minutes
CBD Massage - 80 Minutes$175
80 minutes hands-on; 10 minutes to dress/undress
80 minutes of pure bliss!
Signature Massage - 50 Minutes
Signature Massage - 50 Minutes$95
50 minutes hands-on; 10 minutes to dress/undress
Our Signature massage offers a pampering full-body experience combining gentle massage with heated hand and foot treatments. Hand and foot cozies, coupled with a moisture masque, provide extra comfort and hydration to tired hands and feet.
Signature Massage - 80 Minutes
Signature Massage - 80 Minutes$135
80 minutes hands-on; 10 minutes to dress/undress
Our Signature massage offers a pampering full-body experience combining gentle massage with heated hand and foot treatments. Hand and foot cozies, coupled with a moisture masque, provide extra comfort and hydration to tired hands and feet.
Swedish Massage - 50 Minutes
Swedish Massage - 50 Minutes$85
50 minutes hands-on; 10 minutes to dress/undress
This full-body massage incorporates gentle Swedish strokes for ultimate relaxation and muscle care. Longer, slower strokes increase overall blood circulation and oxygen flow in the body. This soothing full-body experience is ideal for those who prefer softer massage or are first time massage guests.
Swedish Massage - 80 Minutes
Swedish Massage - 80 Minutes$130
80 minutes hands-on; 10 minutes to dress/undress
This full-body massage incorporates gentle Swedish strokes for ultimate relaxation and muscle care. Longer, slower strokes increase overall blood circulation and oxygen flow in the body. This soothing full-body experience is ideal for those who prefer softer massage or are first time massage guests.
Deep Tissue Massage - 50 Minutes
Deep Tissue Massage - 50 Minutes$95
50 minutes hands-on; 10 minutes to dress/undress
This full-body massage applies focused technique to relieve tension in deeper soft tissue structure. Using similar strokes to Swedish massage, the Deep Tissue targets muscle pain and soreness at your level of comfort.
Deep Tissue Massage - 80 Minutes
Deep Tissue Massage - 80 Minutes$135
80 minutes hands-on; 10 minutes to dress/undress
A full body massage that applies techniques to relieve tension in deeper soft tissue structures.
Restorative Exfoliation & Massage
Restorative Exfoliation & Massage$160
80 minutes hands-on
Refresh dull skin with a full-body exfoliation including an enhanced massage. Using a special peptide-infused moisturizing treatment, this 80-minute experience firms and tones skin with visible results. Skin is left healthy and glowing.
Mom To Be Massage - 50 Minutes
Mom To Be Massage - 50 Minutes$100
50 minutes hands-on; 10 minutes to dress/undress
This focused massage aims to provide comfort to expecting mothers. Special care is taken to ensure support and relaxation in the lower back, neck, hips, legs and feet. Soft massage stroke provides relief to mom and baby helping to improve sleep, combat fatigue, and decrease stress.
Mom To Be Massage - 80 Minutes
Mom To Be Massage - 80 Minutes$140
80 minutes hands-on; 10 minutes to dress/undress
This focused massage aims to provide comfort to expecting mothers. Special care is taken to ensure support and relaxation in the lower back, neck, hips, legs and feet. Soft massage stroke provides relief to mom and baby helping to improve sleep, combat fatigue, and decrease stress.
Tension Relief Massage
Tension Relief Massage$55
25 minutes hands-on
Relieve chronic tension in the back, neck, and shoulders with this focused deep tissue massage. Address specific areas of soreness and discomfort to alleviate stress. This fully clothed massage includes 25-minutes of hands-on time.
Foot Relief Massage
Foot Relief Massage$55
25 minutes hands-on
Relieve fatigue and rejuvenate tired feet with 25-minutes of hands-on foot and calf massage. Exfoliate rough skin with an aroma-therapeutic scrub and hydrate with a botanical lemongrass moisture masque for smooth, revitalized feet.
Massage Add Ons
Add Himalayan Salt Stones
Add Himalayan Salt Stones$10
Additional time required
Enhance your full body massage with Himalayan Salt Stones. Warm, flat stones are strategically placed to relieve muscle stress and incorporated into massage stroke for deeper relaxation.
Add Cupping Therapy
Add Cupping Therapy$10
Additional time required
Before visiting one of our locations, please take a moment to review our Spa Courtesies & Policies.


text:
January 2017
Yep I have reported this a few times, with screenshots, with the promise of a reply within 24 hours.
That was 2 weeks ago...still nothing. Madden 17 is VERY buggy, and EA has to know this.... *sigh*
January 2017
Hey guys, give this a try and let me know if it works for you (xbox1). Go into your League Settings and turn off Pre-Existing Injuries, then try to save normally. A guy on another forum posted it as a bug-fix, yet the mods haven't listed it as the Solution. My game was freezing every time i tried to create a new save game, and then i turned off the pre existing injuries, and it finally saved. I will update if it starts failing again. Please let me know if it helps.
January 2017
This is the guy that deserves credit for this fix.
January 2017
What if I'm in a league with a commish who had preexisting injuries on but turned it off after league started
January 2017
February 2017
February 2017
Exact same issue, except there is no work-around that's resolving it for me.
Game freezes when I try to Manually Load, Save, or Delete any Offline Franchise Mode files, 100% of the time.
Waiting a moment (5 seconds, 10 minutes, any amount of time) after highlighting the save-file name, but before pressing the button to save, does not work.
Changing time zone settings on Xbox One S does not resolve it.
Turning off pre-existing injuries (which I already had off) does not resolve it. Toggling this option to on, or on then off, does not resolve it.
The game is unplayable. Has ANYONE found a work-around, or can EA tell me how to resolve?
If not I'll be requesting a refund for defective product.
February 2017
I think at this stage you are looking at uninstalling the game, deleting save data and reinstalling. That will not be fun and all your saves will be gone but you should be able to play once the game is reinstalled.
February 2017 - last edited February 2017 by EA_Barry
Are you kidding me, that is your fix for this??? "Hey just delete everything....all your franchises then just reload the game. Well you'll lose all your stuff but who cares."
What happens when I do that, start another franchise and this happens again? This IS NOT an acceptable option. [Comment Removed - Admin.]
February 2017
If your save data is corrupt to the point where all game modes are freezing then there is no other course of action.
Try these steps first to clear up any problems you may have when connecting to an EA game.Troubleshoot and test your connection
Reset, update, or link your account information.View More on EA Help


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Lugansk People's Republic authorities have confirmed that last nights attack on the Paratroopers Monument located next to the Academic Music and Drama Theatre was an act of terrorism.
The photograph below shows the destroyed monument juxtaposed with an image of the monument prior to being blown up by terrorists.
Lugansk People's Republic Minister of the Interior Igor Cornet was cited by the Donbass based DONI News Agency as stating,
"Criminal Ukrainian authorities do not cease waging war against monuments as they do not have the strength for a fair fight. Therefore, the Airborne Forces Memorial was destroyed".
The terrorist act came hours before world leaders gathered at the UN General Assembly to discuss a variety of peace initiatives including the Russian proposal to send UN peacekeepers to Donbass.


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text:
Lazada Online Revolution: Shop the Universe 2017
|Yay, this stuff toy is so cuddly!
Lazada, the number one online shopping site which operates Southeast Asia (Singapore, Indonesia, Malaysia, the Philippines, Thailand, and Vietnam), will cause a great a BANG this coming 11th of November (11.11) up to 12th of December (12.12) in the online shopping arena! Prepare yourself to shop the universe with countless products available on Lazada's portal. As the Pioneering eCommerce in the region, it will provide customers great offers at discounted prices – up to 90%.
The Roadshow in Cebu City
I got an email from Lazada Philippines team that they'd be having Lazada's Online Revolution Roadshow in Quest Hotel and Conference Building on November 6, 2017 in order to unveil and spread the good news. I got no conflicting appointment with it based on my calendar so I confirmed. Participated by Cebu influencers and content creators, the event was held in the hotel's Henson Room in the 7th floor. It was spearheaded by Sydney, Aya and Kyru over a sumptuous dinner. A lot of awesome deals have been revealed ranging from fashion, appliances to electronics and gadgets that customers should surely be rejoicing at. Magnificent news has been announced, too. Alibaba Company invested US$1 billion thus owning 83% of Lazada's stake and strengthening the financial security of the company. A new factory site has also been constructed making transactions even more convenient and faster for the buyers.
|Outside the venue. What's more fun way to do other than to take a picture? Haha!
Shopping the Universe
Known as the biggest and the grandest sale of the year, the Lazada Online Revolution is an event where shoppers can get hefty discounts on almost everything. This festivity is where you'll most likely find all the great deals and massive discounted items from all the trusted brands in the industry. Expect to be blown away with their extensive range of fabulous and smashing products. So what are you waiting for, give yourself a treat and visit avail their Online Revolution offers.
Some of the brands and products to watch out for:
1. Discounted Prices. Grab your favorite items and enjoy a discount up to 90%. More awesome deals await!
2. New Offers. Taobao Collection is now in Lazada. If you want authentic Chinese collections, you can now shop it here. There are more digital goods at your grasp, too.
3. Safe and Secure. Choose from broad secure payment options either through credit card or cash-on-delivery. Products quality and authenticity are assured to be genuine and not defective. If in case there are problems, simply return it within 7 days for a full refund under the Buyer Protection Program.
4. Easy and Accessible. No more traffic jams, crowds and long queues! Shop anytime, anywhere via your computer and mobile phone. It is just one click away.
With their quick and reliable delivery service, just sit back, relax and your package will come to you.
|Let the online revolution begin!
How to make most of your online shopping especially during Lazada's Online Revolution?
1. Create your wishlist now. Add products from their selection to your wishlist and get them at a discount on November. Big things coming your way at discounted prices.
2. Visit Official Stores. In order to really make sure you shop for authentic products, go to http://www.lazada.com.ph/official-stores/ and browse your heart out.
3. Take note of Product Reviews. Know what customers are saying about the product you chose. Avoid products with poor reviews.
For more details, visit Lazada now!
|Got our cool packages. Happy faces!


text:
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DASH, which stands for the Dietary Approaches to Stop Hypertension Diet, has now been redesigned by its original author, Martha Heller, MS, RD, to help slow the effects of chronic aging, too. The Silicon Valley entrepreneur, and inventor of Bulletproof Coffee, devised a slim-down strategy that focuses on healthy fats. It puts you at risk for a whole host of diseases including inflammation, diabetes, Alzheimer's, arthritis, heart disease and cancer.
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Please come and stay with us at our small, family owned and operated, eco-friendly campground!
TENTING: Sorry, but after the 2016 season we will no longer have tenting sites available.
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See more information and photos!
Call us now at 207-633-4612 for full information on how to get started on your new summer seaside home!
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Gray Homestead Oceanfront Maine Camping
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Services on Demand
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Química Nova
Print version ISSN 0100-4042On-line version ISSN 1678-7064
Quím. Nova vol.32 no.9 São Paulo 2009
Characterization of the major nutritional components of Caryocar brasiliense fruit pulp by nmr spectroscopy
Ana Luisa Miranda-VilelaI, *; Cesar Koppe GrisoliaI; Inês Sabioni ResckII; Márcio Antônio MendonçaII
IDepartamento de Genética e Morfologia, Instituto de Ciências Biológicas, Universidade de Brasília, 70910-900 Brasília - DF, Brasil
IIInstituto de Química, Universidade de Brasília, 70910-900 Brasília - DF, Brasil
Pequi (Caryocar brasiliense Camb.), a typical fruit of Brazilian Cerrado, is well known in regional cookery and used in folk medicine to treat various illnesses. Mass spectrometry and chromatographic methods have identified the organic composition of pequi fruit pulp; however, NMR spectroscopy is used for the first time to characterize the nutritional components of organic and aqueous-ethanolic extracts. This spectroscopic technique determined the triacylglycerols in the pequi organic fraction, which is constituted mainly by oleate and palmitate esters, and detected the carbohydrate mixtures as the major components of aqueous and ethanolic fractions, respectively. In this study, presence of phenolic compounds was only evidenced in the ethanolic fraction.
Keywords: Caryocar brasiliense pulp extracts; fatty esters; NMR spectroscopy.
The species Caryocar brasiliense Camb., popularly known as "pequi", is a typical tree found in the Brazilian Cerrado with a wide use, not only of the fruits, but also of the tree as a whole.1,2 The chemical composition of its fruit pulp reveals lipids (20 to 27%), proteins (2.2 to 6.0%), fibers (11.6%) and carbohydrates (19.7%), besides containing different antioxidant compounds like carotenoids, vitamin C and phenolic compounds (flavonoids and tannins).3-6 The aroma volatiles of pequi fruit, analyzed by GC and GC/MS, show ethyl hexanoate (52.9%) as the major constituent, followed by other components (ethyl octanoate, 4.6%; tetrahydrofurfurylalcohol, 4.3%; ethyl butanoate, 4.1%; butyl palmitate, 3.7%; isobutyl stearate, 2.6% and 3-methylvaleric acid, 2.6%).7 Its fatty acid composition. determined by gas and liquid chromatography. showed monounsaturated oleic acid (48.7-54.0%), saturated palmitic acid (39.0-44.3%), besides minor constituents such as palmitoleic, linoleic, linolenic, stearic and araquidic acids, among others.1,8,9 HPLC and spectrometric methods (GC/MS and LS-ESI/MS/MS) have already been used for the identification of the triacylglycerol (TGA) composition of pequi pulp. A triacylglycerol analysis of pequi oil by electrospray and tandem mass spectroscopy, reported by Segall et al., gave its TAG composition and respective fatty acid positions in the following sequence: POO (palmitoyl dioleoyl glycerol, 46.6%), POP (dipalmitoyl oleoyl glycerol, 45.2%), OOO (trioleoyl glycerol, 5.6%) and OOS (dioleoyl stearoyl glycerol, 0.52%).9 Although NMR provides valuable information to deduce the lipid structures,10-13 it has never been used in this context for Caryocar brasiliense.
NMR techniques (1D and 2D) have shown themselves a powerful tool in the structural elucidation of fatty acids and triacylglycerols (vegetable oils) and in the quantitative analyses of lipid mixtures.10-13 Although this spectroscopic method is strongly in agreement with gas chromatographic results, it does not require transesterification of vegetable oil into respective volatile ester derivatives, as is commonly the case for chromatographic methodologies. Acyl positional distribution (1,3-acyl and 2-acyl) of glycerol esters of some vegetable oils was detectable by INADEQUATE (Incredible Natural Abundance Double Quantum Transfer Experiment), in uni and bidimensional experiments, revealing these acyl carbons to have different chemical shifts.13 Besides, for these analyses the unsaturated fatty chain is abundant in position 2, corroborating the method based on the action of pancreatic lipase, used to assess the distribution of fatty chains on the glycerol moiety.13
The purpose of this work was to use this technique to characterize the major nutritional components of five extracts of pequi fruit pulp.
Chemical products
All reagents and solvents were analytical or chromatographic grade and used as purchased, except when they required further purification.
Plant material
Pequi (Caryocar brasiliense Camb.) fruit were obtained in natura from vendors in Brasília/DF (Brazil) and surrounding areas. The internal mesocarp was peeled to obtain the pulp, which was immediately extracted.
Extraction procedures
In the extraction procedures 200 mL of solvent per 100 g of pulp were used to obtain the five extracts of pequi fruit pulp. The following solvents were used: hexane, for hexanic extract (HEP); chloroform, for chloroformic extract (CEP); distilled water, for aqueous extract (AEP); ethanol, for ethanolic extract (EEP); and a mixture of distilled water and ethanol (1:1), for hydro-ethanolic extract (HEEP).
The aqueous extract was obtained by infusion, and the other extracts by cold maceration. After extraction, the extracts were submitted to evaporation under reduced pressure for solvent removal, and dried at high vacuum. The mass yield of each extract was then verified and the extracts were immediately frozen at -86 ºC.
To quantify the majority nutritional components and to determine the minor components, the organic fraction of pequi pulp (hexanic and chloroform extracts) was also submitted to esterification reaction with BF3-methanol.14 Methyl ester derivatives of fatty acids were separated using a Varian Star 3400 CX Gas Chromatography (GC) and a capillary fused silica column SP-2380 (30 m x 0.25 mm x 0.2 µm film thickness) and their compositions were calculated on a weight percent basis using standard fatty acids from Sigma-Aldrich.
Extracts analysis by nuclear magnetic resonance spectroscopy
1H and 13C NMR experiments were carried out in a Varian Mercury plus spectrometer (7.05 T), at room temperature, with the acquisition parameters (45º pulse width and 1.0 s relaxation delay). In 1H (300 MHz) spectra the chemical shifts (expressed in ppm) were referenced to the internal standards: TMS (tetramethylsilane) and DSS (2,2-dimethyl-2-silapentane-5-sulfonate). 13C (75 MHz) spectra with CDCl3 (deuterochloroform) and CH3OD (methanol deuterated) were referenced to standard absorptions at d 77.0 and d 49.0, respectively, and with D2O (deuterated water) to DSS. To run a quantitative 13C NMR, gated decoupling was used to remove the nuclear overhauser enhancement, with longer pulse delays (90º) and long spin-lattice relaxation time (20 s). The assignments of the 1H and 13C were accomplished by using a combination of COSY, HMQC and HMBC techniques, carried out with gradient mode.
Results of extraction solvents and mass yield are shown in Table 1. During the solvents removal in the extraction processes, AEP produced a great deal of persistent scum, while EEP and HEEP produced much less. HEP and CEP produced no scum. Since the solvents were removed under vaccum, the presence of saponins probably promotes scum in the pequi polar extracts, as has been previously described for Caryocar species.1,15
Although mass yield was similar for AEP and CEP, water retreat from the AEP took a long time, because the solvents were removed at room temperature and under vaccum (tap water). While only a few hours were necessary to remove chloroform for the CEP, there was a delay of 3 days for water to retreat completely from the AEP, which was frozen between solvent removal procedures to avoid contamination. Since one of the objectives of this study is to verify the best extract for future phytotherapic production, the mass yield and the time taken for solvent removal must be also taken into account.
The nature of pequi pulp oil (organic fraction), as well as its composition, were demonstrated by gas chromatography, where the major components are oleic (54.28%) and palmitic (41.78%) fatty acids, with the presence of minor constituents of palmitoleic (0.67%), linoleic (1.36%), linolenic (0.51%), stearic (1.28%) and araquidic (0.12%) ones. These values are close to the ones reported in the literature, considering the region and climate where pequi plants are found.1,8,9
1H and 13C NMR data of organic extracts of pequi oil are shown in Table 2 and the spectra are illustrated in Figure 1. The organic fraction (HEP and CEP) spectra, presented respectively in Figures 1a and 1b, confirmed the oleic (CH3(CH2)7CH=CH(CH2)7CO2H) and palmitic (CH3(CH2)14CO2H) acid constituents, as registered previously.10,12,13 The oleate moiety, related to the olefin region, was observed in both experiments at d 5.30-5.40 as multiplet, and at δ 129.3 and δ 129.7, respectively. The aliphatic region (CH2 and CH3) of palmitic and oleic moieties, common in many vegetables oils, was shown between d 0.80 and δ 1.70 in 1H experiment, due to the strong overlap of such hydrogen resonances. Although the methyl group was shown in 13C spectrum at d 13.9, the methylene envelope at the range of d 28.2-31.7 was not easily to elucidate, requiring the complete assignment in this region operating at a higher magnetic field. The a-CH2 for the acyl groups was observed at d 2.31 as triplet, and the allyl hydrogens at d 1.98-2.10 as multiplet, which were also seen in 13C spectrum at δ 33.7 (palmitic)/d 33.9 (oleic) and at δ 27.0, respectively. In this experiment, the acyl function correspondent to esters was present at d 172.7 (2-acyl) and at δ 172.3 (1,3-acyl). The glycerol moiety exhibited two doublet of doublets at δ 4.14 (J= 5.8 and 11.8 Hz) and at δ 4.30 (J= 4.2 and 12.0 Hz) for CH2 hydrogens, and a multiplet at δ 5.23-5.30 for CH hydrogen. Their respective carbon resonance peaks were displayed at δ 61.8 (CH2) and at d 68.7 (CH).
The quantification of unsaturated (oleate) and saturated (palmitate) esters in the pequi oil by 1H NMR was determined from Knothe's equation: AC18:1 = Aunsat = (Iexper. allylic/4) and Asat = 100 - Aunsat, respectively, in which A corresponds to the amount of the monounsaturated ester in the organic fraction expressed in percentage and Iexper. allylic is related to experimentally determined integration value of the peak region relative to the allylic hydrogens.12 In our experiment the results of 1H NMR for unsaturated was in the range of 58-60% and for saturated was in the range of 40-42%, both values being in fair agreement with our GC results (54 and 41%). However, the minor components such as palmitoleic (0.67%), linoleic (1.36%), linolenic (0.51%), stearic (1.28%) and araquidic (0.12%) were not detectable. The quantitative 13C NMR technique gave the palmitic-oleic ratio as 40:60, based on quantitative integration of the α-CH2 to the respective acyl groups observed at δ 33.7 (palmitic)/ d 33.9 (oleic).
1H and 13C NMR spectra of AEP, EEP and HEEP showed these extracts constituted mainly by carbohydrates as a complex mixture, probably promoted by polymerization, which present a typical absorption at δ 3.00-5.50 and δ 50.0-110.0, respectively. For EEP, 1H and 13C NMR spectra obtained in CH3OD gave some signals related to aromatic region at δ 7.0-9.0 and δ 120.0-145.0, which represent the phenolic compounds described for pequi.4,6 In pequi fruit extracts, phenolic (flavonoids, quercetin and quercetin-3-O-arabinose) and acid compounds (gallic and quinic acids) were characterized by ESI-MS.6 However, in the present work it was not possible to determine the chemical structure of such substances in the ethanolic fraction, due to their low concentration and the overlap with other resonance peaks. Other NMR analyses using a mixture of ethanolic extract with those natural products, to compare the intensities of all resonances before and after addition, are under investigation to obtain spectra with suitable signal-to-noise ratio and will be reported in due course.
Phenolic substances of plants can appear free or in the form of glycosides, exhibiting an array of solubility in solvents with different polarity and constituting one of the major groups of compounds that act as primary antioxidants of free radical terminators.16 The assay used for the determination of total phenolic content employs Folin and Ciocalteu's phenol reagent, the response of which depends on the chemical structure of phenols (i.e. the higher the number of functional - OH groups, the higher the total phenolic content).16
Until now, total phenolic contents have been generally assayed according to the Folin-Ciocalteu method16,17 or, on a smaller scale, by means of chromatographic and mass spectrometric methods.18 NMR spectroscopy showed that, besides being a useful tool for determining the organic compound structure,10,12,13 it can also be used in the detection of phenolic compounds present in ethanolic extract.
Even though numerous chromatographic and mass spectrometric techniques have already been used for the identification of Caryocar brasiliensis pulp components, 1H and 13C NMR have not been used yet. Our study demonstrates that this technique was efficient to characterize the major nutritional components of the five extracts of pequi fruit pulp, to identify the presence of phenolic compounds in the ethanolic fraction and to determine that the major ester components of the organic fraction are mainly oleate and palmitate.
This work was supported by the University of Brasília, CNPq (National Council of Technological and Scientific Development), FINATEC (Scientific and Technological Enterprises Foundation) and FINEP (Funding for Studies and Projects: CT-INFRA 970/2001).
1. Araújo, F. D.; Econ. Bot. 1995, 49, 40. [ Links ]
2. Santana, J. G.; Naves, R. V.; Pesq. Agropec. Trop. 2003, 33, 1; [ Links ] Vera, R.; Souza, E. R. B.; Fernandes, E. P.; Naves, R. V.; Júnior, M. S.; Caliari, M; Ximenes, P. A.; Pesq. Agropec. Trop. 2007, 37, 93. [ Links ]
3. Khouri, J.; Resck, I. S.; Poças-Fonseca, M.; Sousa, T. M. M.; Pereira, L. O.; Oliveira, A. B.B.; Grisolia, C. K.; Genet. Mol. Biol. 2007, 30, 442; [ Links ] Almeida, S. P. Em Cerrado: ambiente e flora; Sano, S. M.; Almeida, S. P., eds.; Embrapa-CPAC: Planaltina, 1998, cap. 6; [ Links ] Ramos, M. I. L.; Umaki, M. C. S.; Hiane, P. A.; Ramos-Filho, M. M.; Bol. Centro Pesqui. Process. Aliment. 2001, 19, 23; [ Links ] Azevedo-Meleiro, C. H.; Rodrigues-Amaya, D. B.; J. Food Compos. Anal. 2004, 17, 385; [ Links ] Oliveira, M. N. S.; Gusmão, E.; Lopes, P. S. N.; Simões, M. O. M.; Ribeiro, L. M.; Dias, B. A. S.; Rev. Bras. Frutic. 2006, 28, 380. [ Links ]
4. Lima, A.; Silva, A. M. O.; Trindade, R. A.; Torres, R. P.; Mancini-Filho, J.; Rev. Bras. Frutic. 2007, 29, 695; [ Links ] Roesler, R.; Malta, L. G.; Carrasco, L. C.; Holanda, R. B.; Sousa, C. A. S.; Pastore, G. M.; Ciênc. Tecnol. Aliment. 2007, 27, 53. [ Links ]
5. Miranda-Vilela, A. L.; Resck, I. S.; Grisolia, C. K.; Genet. Mol. Biol. 2008, 31, 956. [ Links ]
6. Roesler, R.; Catharino, R. R.; Malta, L. G.; Eberlin, M. N.; Pastore, G.; Food Chem. 2008, 110, 711. [ Links ]
7. Maia, J. G. S.; Andrade, E. H. A.; Silva, M. H.; J. Food Compos. Anal. 2008, 21, 574. [ Links ]
8. Facioli, N. L.; Gonçalves, L. A. G.; Quim. Nova 1998, 21, 16. [ Links ]
9. Segall, S. D.; Artz, W. E.; Raslan, D. S.; Ferraz, V. P.; Takahashi, J. A.; J. Sci. Food Agric. 2006, 86: 445. [ Links ]
10. http://www.lipidlibrary.co.uk, accessed in August 2009; Jie, M. S. F. L. K.; Mustafa, J.; Lipid 1997, 32, 1019. [ Links ]
11. Zamora, R.; Gómez, G.; Dobarganes, M. C.; Hidalgo, F. J.; J. Am. Oil Chem. Soc. 2002, 79, 261; [ Links ] Vigli, G.; Philippidis, A.; Spyros, A.; Dais, P.; J. Agric. Food Chem. 2003, 51, 5715. [ Links ]
12. Knothe, G.; Kenar, J. A.; Eur. J. Lipid Sci. Tech. 2004, 106, 88. [ Links ]
13. Mannina, L.; Luchinat, C.; Emanuele, M. C.; Segre, A.; Chem. Phys. Lipids 1999, 103, 47. [ Links ]
14. Christie, W. W.; Gas chromatography and lipids: a practical guide, Oily: Great Britain, 1989. [ Links ]
15. Magid, A. A.; Voutquenne-Nazabadioko, L.; Renimel, I.; Harakat, D.; Moretti, C.; Catherine Lavaud, C.; Phytochemistry 2006, 67, 2096; [ Links ] Magid, A. A.; Voutquenne, L.; Harakat, D.; Pouny, I.; Caron, C.; Moretti, C.; Lavaud, C.; J. Nat. Prod. 2006, 69, 919. [ Links ]
16. Furlong, E. B.; Colla, E.; Bortolato, D. S.; Baisch, A. L. M.; Souza-Soares, L. A.; Vetor 2003, 13, 105. [ Links ]
17. Karagözler, A. A.; Erdag, B.; Emek, Y. Ç.; Uygun, D. A.; Food Chem. 2008, 111, 400; [ Links ] Miraliakbari, H.; Shahidi, F. Food Chem. 2008, 111, 421. [ Links ]
18. Giada, M. L. R.; Eur. J. Lipid Sci. Tech. 2008, 110, 284. [ Links ]
Recebido em 6/10/08; aceito em 12/5/09; publicado na web em 30/9/09
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I've been a fan of most all the GOP primary contenders for quite sometime. I love Rand Paul's fight for privacy rights, Carly Fiorina's sharp understanding of what we face in the middle east, I like something about most all of them, Marco Rubio and Donald Trump included (Trump had asked me to introduce him at CPAC the past couple of years, I did so last year). I like them all and I'll continue to be fair. The worst Republican candidate beats Democrats's best candidate. I've always said I'm for the most consistent conservative who can win. I support the candidate that checks the most boxes on my list. I don't speak for all, but as far as I'm concerned, I appreciate Senator Ted Cruz's consistent conservatism. I've followed his fight ever since standing up to the establishment and taking on David Dewhurst. He's my guy for 2016. He joined me a short time ago on my program; I'll post audio here when it's available.
Fun fact: Out of all the candidates, Cruz has been on my program the least number of times, with Trump being my radio and television programs's most frequent primary guest.
Last night I gave a 25 minute response on the National Review furor. Here is an excerpt.


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The reading level for this article is
My visit to the lender was interrupted with my wife demanding a reason for my preference for secured loans. Though I hushed up the matter then, it kept on ringing in my mind hours later. Actually, I didn't know of options other than the secured loans that are available. The various instances of people that have lost their homes to lenders that she used to supplement her contention refused to leave my thoughts.
Therefore, the first thing that I did on reaching the lender was to put my wife's question thus. What makes secured loans more favourable for me? And the answer that I received has made me content that secured loans are the best for me.
The answer that I received could have helped a number of people who try to seek alternative sources of finance fearing secured loans can be perilous to their homes. Through this article, I have tried to bring forth the various aspects of secured loans that make them more favourable.
Secured loans are easily available:
Secured loans are most favoured by the lenders. Lenders vie to have the business of the borrowers who are ready to offer collateral. As mentioned, homes or property most often serve as collateral in a secured loan deal. This lessens the amount of risk that is otherwise associated with loans. Borrowers can exercise the right to choose secured loan deals from among the various secured loan providers.
Get favourable terms on secured loans:
Since the degree of risk in secured loans is lesser, lenders do not deter from making the terms a little more flexible for the secured loan borrower. Therefore, whether you need a higher amount or need it over a longer time period, you just have to mention and lenders will themselves match term with your requirements.
Employ the equity lying idle in your home through secured loans: Home equity is the value of the home that it may fetch if sold. Thus, equity shows the market value of the home. By taking a secured loan, one can use the equity in home. Using equity in home does not mean selling the home, because equity is replenished through the regular payments that one makes on the secured loan. It is because of the equity that borrowers get the best terms on secured loans.
Secured loans at the lowest rate of interest:
Secured loans are credited with offering the lowest interest rates. Interest being a function of risk embroiled, is lesser in case of secured loans. This is the most important aspect of loan. Therefore, they must be studied with care. The use of APR and loan calculators can be made to understand the concept of interest properly.
Arrange larger sums of money through secured loans:
It is normally difficult to save as much money as we can arrange through secured loans. The expenses leave little to be saved. Through a secured loan however, people can easily get their hands on a lump sum that can be used for purposes like constructing homes, making home improvements, buying a car, doing away with the debts and many more.
Ease in repayment:
It is much easier to repay the secured loan. Borrowers can choose the term of repayment and the repayment method in the manner that they feel will be suitable. The interest cost is included in the amount of secured loan and is then broken into the number of months comprising the term of repayment. Borrowers pay either the whole of the instalment or the interest under a different scheme called the interest only method.
Secured loans may limit the incidence of debts How can secured loans that themselves are debts help in curbing debts? Secured loans are offered against the equity in ones home. Lesser is the equity, lesser is the amount that people qualify for. Thus, secured loans may help in curbing debts (at least the debts incurred through loans and mortgages) to a large extent.
Nevertheless, secured loans are not free from their share of disadvantages. With the home on stake, sufficient caution needs to be exercised in making the various decisions regarding the secured loan. Ill-informed decisions can lead the disadvantages to have an upper hand in secured loans.
Andrew baker has done his masters in finance from CPIT. He is engaged in providing free, professional, and independent advice to the residents of the UK.He works for the Secured loan web site uk finance world for any type of uk secured and unsecured loan please visit title=http://www.ukfinanceworld.co.uk >www.ukfinanceworld.co.uk
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The Indian Navy and M/s JFD, the world leading underwater capability provider have successfully completed the sea trials of the Deep Submergence and Rescue Vehicle (DSRV) in October 2018 for the first of two 3rd Generation Submarine Rescue Systems being delivered to the Indian Navy.
The Submarine Rescue Team (West)of the Indian Navy would be operating the system, which is the most advanced Submarine Rescue System in the world and by Apr 2019 would have inducted two such capable Rescue systems.
The DSRV carried out underwater mating with a bottomed submarine at a depth of over 300 feet, followed by a target mating and hatch opening at 45 degrees. On successful mating with the bottomed submarine, the Indian Navy then carried out a safe transfer of personnel from the submarine to the DSRV 'DSAR650L'.
The sea trials have proven the newly inducted 3rd Generation DSRV's ability to undertake rescue operations from a Disabled Submarine at sea, providing the Indian Navy with a critical submarine rescue capability. In addition to the mating and transfer of personnel exercises, the DSRV conducted a record dive which represents the deepest submergence by a 'manned vessel' in Indian waters, as well as Remotely Operated Vehicle (ROV) operations at a depth of over 770 metres and Side Scan Sonar operations at a depth of over 650 metres, all of which represent significant 'firsts' for the Indian Navy and India as a maritime nation.
With this the Indian Navy now "joins a select league of nations with the capability to search, locate and provide rescue to Distressed Submarines by induction of our first DSRV and associated kit, which in a fly away configuration can be rapidly mobilised. The DSRV can be mobilisedby the SRT(W) from the naval base at Mumbai to the nearest mounting port by air, land or sea, ready to provide rapid rescue to the submarine in distress."
Having already successfully completed harbour trials earlier this year, the DSRV has now completed a full launch deployment, dive and recovery in open sea as well as an underwater mating exercise, replicating the operating conditions of a real submarine rescue operation. The completion of open sea trials represents a significant milestone in the ongoing delivery and acceptance of the 3rd Generation Submarine Rescue System, which is grounded in a rigorous trials and testing process that ensures the highest safety standards are upheld.
The Indian Navy west coast-based Submarine Rescue Team (West), who will operate the system, were active participants throughout this phase of the trials, ensuring they are equipped with the skills and expertise to conduct safe and efficient submarine rescue operations, should the need ever arise.
"The sea trials of the DSRV has ushered in a niche capability into the Indian Navy. The DSRV, which is operated by a crew of three, can rescue 14 personnel from a disabled submarine at one time. These sea trials have proven the newly inducted DSRV's ability to undertake rescue operations from disabled submarines at sea and has provided the Indian Navy with a critical capability."
Under the £193m contract, JFD is delivering two complete third-generation submarine rescue systems, including launch and recovery systems (LARS) equipment, Transfer Under Pressure (TUP) systems, logistics and support equipment, and a 25-year all-inclusive annual maintenance contract.


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New video on YouTube check it out!
Field Maple (Acer campestre) - petiole & stipule close up - October 2017
One of many Field Maple shrubs along the Hill Barton industrial estate of Exeter UK. Typically a shrub but in some case they can be large trees. There are three large Field Maple trees in the St Thomas Park, Exeter, UK. === Scientific classification Kingdom: Plantae (unranked): Angiosperms (unranked): Eudicots (unranked): Rosids Order: Sapindales Family: Sapindaceae[1] Genus: Acer Species: A. campestre Binomial name Acer campestre === Other common names field maple common elder Characteristics Foliage Deciduous Habit Bushy Hardiness H6 === Moisture Moist but well-drained Soil Sand, Clay, Chalk, Loam pH Neutral === Size Ultimate height Higher than 12 metres Ultimate spread 4-8 metres Time to ultimate height 10-20 years
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August 2019


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Welcome to our website! As we have the ability to list over one million items on our website (our selection changes all of the time), it is not feasible for a company our size to record and playback the descriptions on every item on our website. However, if you have a disability we are here to help you. Please call our disability services phone line at 347-410-8053 during regular business hours and one of our kind and friendly personal shoppers will help you navigate through our website, help conduct advanced searches, help you choose the item you are looking for with the specifications you are seeking, read you the specifications of any item and consult with you about the products themselves. There is no charge for the help of this personal shopper for anyone with a disability. Finally, your personal shopper will explain our Privacy Policy and Terms of Service, and help you place an order if you so desire.
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Home Plumbing in Freeport, NY is an authorized dealer of Corbett Lighting Products. For more than 40 years Corbett Lighting has created and manufactured beautiful lighting for residential, hospitality and commercial/contract markets. Corbett Lighting's superb craftsmanship and revered aesthetic principles create light fixtures that ultimately define the sophisticated rooms they grace. From bias cut crystals to delicate handmade Japanese paper, Corbett Lighting uses only the most stylized and unique materials. Corbett Lighting's tenacious manufacturing standards and commitment to superior design consistently produce breathtaking and singular pieces, making Corbett Lighting the leader in high-quality lighting. Corbett Lighting Wins "Lighting Manufacturer of the Year" Award at the 22nd and 23rd Annual ARTS Award Gala.
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Geneviève Page
Here is a beautiful song written by Charles Aznavour and performed by the great French crooner Jean-Claude Pascal, chosen to illustrate the beauty and elegance of French actress Geneviève Page.
Long-necked, doe-eyed French leading lady Geneviève Page (born Geneviève Anne Marguerite Bonjean in 1927, in Paris, France) enjoyed a very long career, spanning fifty years, in glamorous roles, appearing in French, Italian, British and American films. Geneviève has frequently been cast in costume pictures as a delectable heroine who meets an untimely demise. Among her great screen roles were Madame de Pompadour in Christian-Jaque's "Fan-Fan the Tulip" (1952) (alongside Gérard Philipe and Gina Lollobrigida), Dominique Danemore in Sheldon Reynolds' "Foreign Intrigue" (1956), Nadia Fedor in Carmine Gallone's "Michel Strogoff" (1956) (with Curd Jürgens and Sylva Koscina), Mary Bolevasco in Riccardo Freda's "Trapped in Tangiers" (1958), Countess Marie in George Cukor and Charles Vidor's "Song Without End" (1960) (with Dirk Bogarde and Capucine), Princess Urraca in Anthony Mann's "El Cid" (1961) (with Charlton Heston and Sophia Loren), Madame Anais in Luis Buñuel's "Belle de Jour" (1967) (with Catherine Deneuve), Countess Larish in Terence Young's "Mayerling" (1968) (again with Deneuve and Omar Sharif), Margot in John Krish's "Decline and Fall… of a Birdwatcher" (1968), or the mysterious Gabrielle Valladon in Billy Wilder's "The Private Life of Sherlock Holmes" (1970). Even late in her career, Geneviève Page remained delightfully decorative in films like Robert Altman's "Beyond Therapy" (1987), Jacques Deray's "Dark Woods" (1989), or Georges Lautner's "Stranger in the House" (1992). She continued to act until 2003. She is also a very reputed theatre actress.
Enjoy Geneviève's class!
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In the digital age, having a website is crucial. Your website is often the first thing a potential new patient sees when researching which local surgery to join. As new patients mean more funding for GP surgeries, it's important that your website is user-friendly to entice these new registrations. Furthermore it is vital that the site is easy to populate and maintain, looks professional and is hosted securely.
Engage Web specialise in creating and hosting websites for GP surgeries – in fact we don't offer websites to any other industry sector – which means you can be sure our websites are built for purpose. Our package includes dedicated support, free updates and cookie usage prompts.
Our websites are fully compatible with Patient Access, Vision Online, FrontDesk Appointments and SystmOnline.
We are so sure you will love our website that we offer a free no-obligation trial with complimentary set up.