text:
I just wanted to say Thank you so much for inventing the ENF formula. It is
the best thing health wise that i have discovered ever. Being a Bachelor it is hard to have to cook food everyday, and with the ENF,
I have three
smoothies a day and i am optimal. Thank you so much. If you ever want someone
to sell it for you, i would be happy to help. I try to turn people on to it
all the time. I post it on my Facebook, and talk a bout it every chance i
get. Thanks Aron.
"Fantastic website. Extremely valuable information. Unbelievable
amount of research and guidelines. One would have to buy several medical books
of great expense to track down this info. I have been researching celiac disease
and food allergies for years along with reading about how diabetics have had
exposure to gluten, dairy, soy which may contributed to diabetes. I will be
putting my son on the formula, and I am hoping to improve my health as well.
Your program sounds like it is healthy and effective. I know about amino acids
because my son has had many amino acid urine and blood tests with many serious
problems. Thanks for sharing your research. It is a real service to your
readers, both professional and lay. Marilyn B."
Hello, I have SLE and suffer from severe digestive issues- namely chronic
constipation. My digestive issues are a result of impaired motility. I
have multiple food allergies as well as eczema. I am very underweight and
elimination diets are hard to follow: I am not getting all the nutrients the
body needs without losing more weight when I do a traditional elimination diet.
I simply can not physically afford to find out what foods I can and cannot eat.
As a result, I would keep slipping back into eating nightshades or on occasion
wheat to which I'm very allergic. I was hospitalized for a brief time with an
obstruction recently. The pain that I went through and the fear that I was
dealing with made me absolutely desperate. Other meal replacement formulas such
as ensure and boost are full of sugar and allergenic ingredients that are
not suitable for my needs. After much searching online I
discovered alpha nutrition. I ordered a trial size of alpha ENF and the benefits
and relief were hard to believe. I then ordered a 1000 g jar of Alpha ENF and I
can say with little reluctance my digestive system has started to perform as
normal and is healing. I rarely get eczema flares due to food allergies anymore,
which is helpful because it helps me Identify and eliminate the other triggers
of my eczema. I love Alpha ENF, the formula is versatile and tasty. I have
gained 5 lbs in the month and a half I've been consuming ENF and I will continue
to use it to replace one or two meals a day as eating too much solid food slows
my digestion down and then I become constipated again. Thank you so much for
creating these nutrient formulas for people like me, it's been a benefit to my
health and the quality of my life. C. C.
"My wife and I enjoy your ENF product. It has been the catalyst for
improved health in both of us over the past 5 months. I was a chronic
migraine sufferer (1 to 2 per week), but stopped having them when I tried
ENF about 5 months ago. I have only had a single migraine in the past 5
months, and I contribute this miracle to your educational books and ENF
product. My wife started using the product in order to support me, and has
seen a dramatic increase in her overall health and wellbeing. We are much
more aware of what we are putting in our bodies, and have a solid set of
"core" food that we eat daily. ENF and your approach to health has made a
dramatic improvement in our lives. Thank you! Dennis"
Hello! I just wanted to say thank you for the products you guys created. I
discovered Alpha ENF and PMX in 2010 when I was feeling completely hopeless
and frustrated about my Crohn's disease. It has helped me so much and I am
actually going to do my first food holiday soon to see if I can go into
remission and really find my trigger foods as well. I know I have many food
intolerances and this will be the best way to figure it out. I am very grateful for your products so much that when I am done with my certification
for health coaching I will most definitely tell my clients about your
products! Have a wonderful day. Stephanie
"I have very much enjoyed your great
Web pages!! I'm passing some of the information on to other families with gluten
intolerance problems, and am sure their understanding will benefit as much as
ours has from your excellent writings."
"First let me compliment you on your
outstanding web page. I spend much time doing research via internet and the
nutramed site ranks among the top."
"Thanks for your allergy pages. I have had
symptoms that your pages explain very clearly. Thank you!"
I decided to try your product and methods for
help with constant headaches.
I started with Alpha ENF along with phase 1 foods and went for 10 days
before starting to add in phase 2 foods. By the tenth day I went from an
average daily pain level of 4 out of 10 down to a 1 or 2. I was taking pain
meds almost everyday. Now, I've only taken pain meds once in the last 18
days. What a difference it is making for me in everything I do! Thanks for
your research and great products!
"Four years ago I purchased of Dr. Gislason's now-out-of-print Nutritional
Therapy, volume 2. Since then I've used Nutritional Therapy and
Alpha Nutrition Program with great success and excellent results. So, I'm
excited to learn that the Program is on the internet. And I'm
interested in how to obtain the course Add-on for Arthritis. One of my
food allergy symptoms presents itself as RA, and there are many people with
whom I have contact who have asked for information on the subject. Thanks
for your help. And for this wonderful work, helping people heal and
saving our lives".
" Love your site. You have really done
a public service of enormous magnitude. It a good site technically,
too. Your articles are intelligent, readable, and helpful."
"Thank you for all the excellent material
that you have written and made available on the Web. The subject of food
allergies has interested me for a long time, and I have read a number of
scientific publications in the field. Your program of Nutritional Therapy
seems to be one of the best that I have come across. I am interested in
doing research into the prevention and treatment of diseases (particularly
allergies) using natural methods (such as diet, herbs, vitamin and mineral
supplements, etc.). My qualifications include a Doctor of Medical Science
degree in medical and physiological chemistry."
"In November I gained access to your
excellent overview of hypersensitivity reaction to foods. I was in the
middle of preparing a presentation on the causes of tongue thrust and
functional disorders and your paper fit the need perfectly."
"Thank you for your very fine overview. It
provided me with an excellent foundation for understanding allergies and
supported my belief that infants so called "foods" including milk can create
much grief for the child and for his life. "
"I think your website is a wonderful world of information, easy to
understand etc. Having spent two years listening to doctors jargon it made a
really pleasant change to find a website that actually made sense. I only
have one question I live in the U.K. and have a daughter with special needs,
from reading your website about food allergies it looks like she is allergic
to cows milk, although we have tried soy milk with same results as cows
milk. I was wondering if it was at all possible for you to e-mail me with
any suggestions as the hospitals/doctors here in U.K. have been no help.
Many thanks. Once again my I say what a truly wonderful website."
"Thanks so much for your invaluable web
pages. As a long-time vegan, I felt indestructible until a horrible appendix
rupture, peritonitis and partial colon and ileum removal five years ago,
followed a year and a half later by the removal of a subsequent adhesion
that had slowly strangulated my small intestine. I now feel I can consult
the medical profession without being labeled a hypochondriac because of all
the chronic problems that have surfaced in these five years."
"First, may I say that this is one of the
finest, best-written articles (Perspectives) I've ever had the great
pleasure of reading. Perhaps sometime during this next century, we'll begin
moving in the direction of Dr. Gislason's urgings. At least, it's devoutly
to be wished."
"Hello! I love your website!"
"I really enjoyed your page on food
allergies. I am going to link it and your well-written "An Introduction to
Immunology and the Mechanisms of Food Allergy" to my page, the Antibody
Resource Page.
"I am dumbfounded at the intelligence of your
website dedicated to food allergies. Bravo. "
"Thank you, Thank you - for the information
your site provides. My mother who has had digestive problems ALL her life
has been informed she has acute and chronic colitis. The information I have
found here and shared with mother has given her the support she needed. (You
do not know how many doctors have told my mother 1. There's nothing wrong -
it's all in your head: 2. It's just stress - tension: 3. Ignored her because
helping was too much trouble…"
"Hello, I am currently double majoring on
psychology and nutrition . I am currently doing some research for a research
project and wanted to use some of the information on depression from your
web site and was wondering if you could let me know the author's of the
depression section so i can give them proper credit."
"I am a physiology student at Santa Monica
City College, CA. I would like a copy, and your permission to use
information from your Web Site in my research project. I am studying
immunology and hope to be an allergist one-day. Thanks for the great info! "
"Alpha Nutrition Program looks very
interesting. I have never seen such a well documented, detailed amount of
information as you have available on the net - good work!"
"wow...this has been a most informative
reading session for me....can't believe that i was right about what my
problems have been...told doctor about 2 years ago i thought i was
developing food allergies...Dr. pooh-poohed my theory because of my medical
history (fibromyalgia..for over 20 years...had since a teenager as it turns
out). I have often been thought of as a bit of a hypochondriac...your
article truly describes the symptoms I am having right now...I cannot
believe how closely..have lost 15 pounds...(weigh about 93) in last two
months with no apparent medical reason. Allergies showed at high levels in
my blood work...the one part that really got me was the circular
argument...that is how my doctor views me.....anyway, just wanted to say
that you are providing a very important and informative service on your
website..and I am now confident that armed with your information I can get
doctor to take me seriously..."
"The Alpha Nutrition Program looks very
interesting, I have never seen such a well documented, detailed amount of
information as you have available on the net - good work!"
"Hi. I thoroughly enjoyed the web page discussing immune
system responses and saw your email below. Perhaps you can help me with a
"My wife and I couldn't agree more with your comments
and advice on diet revision. I think you will find our web site both
helpful and informative to your readers. [Visit us at ache-no-more.com]"
Your site is excellent!! I have just two questions, though
(or maybe I just missed the information on the site?): Is the Alpha
Nutrition Program safe to take if one is breast-feeding, and is it safe and
nutritious enough for one's baby? (YES) I have gone wheat/gluten free for
about a week and a half, now, which is fine, but after having come across
your site I was rather excited about the Alpha Nutrition Program but
assume I'll have to wait until I've finished breast-feeding our baby
to try it out? ( NO) Thanks very much for such a fantastic site!"
"Thank you for such a wonderful web site. I'm so excited to
read the various sections I downloaded. I've been searching for information
that links diet with behavior. I'm researching areas of study for graduate
school, and am interested in the subjects discussed at your site. I
understand you offer courses, but I would like to know WHAT exactly Dr. S. J.
Gislason studied, and WHERE he or she studied. I'm still in the early phase
of my research for grad school, but haven't found a lot of information in
this area. Topics I've been reading on are: neuropsychology, educational
psychology, and briefly psychoneuroimmunology. "
"I was completely fascinated by your web site. You were
describing the story of my life ! Since I live in Israel - is there any
allergy specialist/clinic in Israel you would recommend ?"
"Thank you so very much. I have a 3 year old that is allergic to milk and
every time he gets it he gets very ill and runs a fever. His doctors kept
telling me that the fever wasn't from the allergy, but I knew it was."
"Thanks for your allergy pages. I have had
symptoms that your pages explain very clearly. Thank you! I have developed a
software system to help people with airborne allergies..."
"I am a research student at the University of
Sunderland, looking at the effects of a gluten-free diet on children with
autism, in conjunction with the Autism Research Unit. The research at the
moment is a pilot study, monitoring children with autism whose parents have
decided to adopt a gluten-free diet, in an attempt to reduce some of the
behaviors commonly associated with autism I read through your web site with
interest, especially the pieces dedicated to looking at the physiological
effects of foods, such as migraines, eczema (very commonly associated with
families who have children who have autism), asthma, and irritable bowel
Q: Can a knowledgeable scientist (myself)
prepare a workable self-management program using just the Book and about 3
kg of Alpha ENF?
A: Yes, we hope so. The program is home
science and requires an intelligent approach to self-monitoring and problem
solving. We have laid out the essential knowledge in the manual. The
instructor makes sure you understand the basic concepts. If you choose to
use Alpha ENF for a food holiday, 3 kg will get you through 7 to 10 days and
that is usually long enough to feel better. if things go well, you may want
to use Alpha ENF longer as a maintenance tool.
Q: We just received our first batch
of Alpha ENF and have started reading our Alpha Nutrition Program
Manual. How do we get a consultant to help us through the program if we
think that is necessary?
A: We would prefer that people sign on for
email support. Remember that this is an educational process and we do not
provide diagnostic and treatment services - you must go to your physician
for medical help.
A. There are no sales
taxes charged on our formulas. I assume you are talking about Alpha ENF, the
best bargain in health care. If you were really sick and lived only on the
formula, you are close to the monthly cost of about $500-600 CAD. This
compares favorably with food costs, especially considering that there is no
labor and cost of cooking, no trips to the food store, no restaurant bills
and no dishes to wash. Compared with TPN at home at >$80.00 per day and
>$800.00 per day in hospital, Alpha ENF is an incredible bargain. The
remission of chronic and serious illness on Alpha ENF, compares favorably to
medical therapies that cost tens of thousands of dollars.
Q How do I get help? Can you refer me
to a physician who is familiar with Alpha Nutrition Program?
A: We do offer limited support via our Internet site but not medical
services. Up-to-date contact information is available there. We do not provide
physician lists or referrals You may be lucky and find an allergist locally who
can help you do proper diet revision. It sounds like you have an older copy of
the "Core Diet for Kids" - the diet revision instructions need to be
supplemented by the more detailed and updated instructions in Alpha Nutrition
Program Manual- again you can review the web site for more information and read
our books.
Q: I have Crohn's disease
and have discovered that some foods react some times, but not others. We
have worked out that I react to potato, soy, milk, wheat and eggs. I presume the
Alpha ENF would be OK according to the information on the net?
A: Yes - Alpha ENF is designed for your
Q: Why does the sugar content not
stimulate yeast? I have a yeast/sugar problem.
A: The most important reason is that yeast live in the colon and free sugars
like glucose and fructose taken orally are absorbed high up in the GIT and do
not reach the yeast. If Alpha ENF replaces food, the yeast starve.
Q: How could nature go so awry?
You don't explain why there would be such profound immune deregulation
around food allergy.
A: Nature is the great experiment - the idea
is that not all creatures are perfect and natural systems only run well for
short periods of time. Food allergy is actually an obvious consequence of
common, if not inevitable mistakes processing food in the digestive tract.
There are basically two kinds of food allergy: The type 1 allergy is
abnormal sensitivity - often with a genetic basis. We could do without this
one. Type 2-4 hypersensitivity responses are more or less obligatory in all
people if antigen gets through the gut boundary - once the antigen is
inside, your immune system has to respond to deal with it. The first
consideration is the function of boundaries such as the gut mucosa. The
epithelial boundary is also an immune boundary - a primitive system of gate
keeping. Mistakes are probable routine at this level. When you consider what
people eat these days, its not surprising that the gut mucosa has a hard
time selecting the good stuff and rejecting the bad stuff.
Q: How do you think mothers can transfer
food allergy to their children?
A: There are several processes in utero -
transfer of antigen, antibody and immune cells both ways through the placenta.
Mother's immune responses are given to the infant in part and some babies show
reactivity to cows milk with their first feeding. A transfer of antigen and
antibody continues in the breast milk.
Q: Do you think its possible that
infectious processes deregulate the immune system and then we have food allergy
as a kind of side effect?
A: Yes, this is the beginning of a useful
hypothesis. I have collected many histories that suggest a GIT infection induces
lasting hypersensitivity. It is not necessary for the infecting organisms to
stay around. Viruses are probably the most potent because they can alter the
genome of epithelial cells permanently. Also, antibodies to viral antigens can
cross-react with normal cell antigens, leading to an autoimmune process. This is
something like rheumatic fever - you get a strep throat and recover in a week,
but four weeks later you develop rheumatic fever - a delayed hypersensitivity to
streptococcal antigens with antibodies and lymphocytes that attack heart and
joint tissues.
Q:Perhaps a rotating elimination diet is a
low-tech way of letting the immune system rest so it can take care of underlying
A: I don't connect these two ideas. First
off, I am not a fan of rotation diets - what they do is reduce the antigen load
over time which is a kind of rest, but the intermittent ingestion of potential
antigens does cause symptoms and may sustain hypersensitivity.
Q: I'm wondering if food allergy is a
secondary not primary cause of the symptoms but becomes a profound secondary
cause and when eliminated allow the system to re balance itself?
A: Yes, it may be something like that but
the law of parsimony prevails - if one explanation will do, don't invent two.
Immune responses to food antigens are natural phenomena - they don't need
another cause. Disease produced by this natural occurrence tends to stable over
many years, although it may end up as a disabling illness. The food supply
determines how frequent the problem will be and how bad it will get. When you
change a bad diet to a good diet, you tend to minimize the problem, but not
eliminate it. Although tolerance to more foods shows up eventually on a good
diet, its doesn't mean you can return to a bad diet and stay healthy. You can
make a good case, for example, that if the food supply always has cows' milk
proteins in it, then the frequency and severity of hypersensitivity illnesses in
the milk-eating population will tend to be high. If you eliminate milk proteins,
hypersensitivity illness will decrease.
Q .Regarding your answer to my question,
you said that "an infant with eczema will tend to develop other food allergy
problems so it is prudent to stay with the best pick of foods on the phase 1 and
2 lists of Alpha Nutrition Program". If they tend to develop other food allergy
problems, would she develop food allergy to the phase 1 & 2 foods if I feed them
to her exclusively all the time?
A No. tolerance tends to develop.
Q I'm very motivated to keep trying to help
her if it's possible or if I could ever find out exactly what things make
the rash worse, but if it's going to constantly keep changing, it sounds
almost like it's not worth it.
A Your decision - how much effort is "worth
Q I also have Alpha Nutrition Program book,
but have lots of questions.
A. Yes, of course. We think our manual is
quite helpful, but your really have to study it; pay attention to details;
and make good decisions on your own. You may be more comfortable with
professional guidance close to home- so you should give some priority to
finding an MD or dietitian who can help.
Q. Request Medical consultation with Dr.
Gislason by Phone
A. We cannot provide you with medical
diagnostic and treatment advice over the phone nor by e-mail. We have removed
our case management offer for legal reasons but still provide scholarly research
and expert opinion. As a company, Environmed Research Inc. has gone to great
lengths to make good information available and to provide instruction on
self-help. We also can supply your own physician with information and courses.
We are willing to supply information and answer questions from your physician as
well. Our courses are designed for self-management and require you to be
self-reliant. The bottom line is that you are responsible for deciding what you
are going to do and if you have any doubts to follow the advice of your own
Q I've read with great interest your
thoughts on the internet regarding digestion, candida, irritable bowel syndrome
and other problems associated with the GIT. In 1988, I came down with a horrible
virus that greatly affected my digestive system--night sweats, rash, fatigue,
sore muscles, etc. Since then, I've never fully recovered. I have been lumped
into the chronic fatigue group. I don't believe I belong there. I'm about 95
percent from how I was before I got sick--I run five days a week, 3-4 miles a
day, and I have a job that keeps me active and on the go.
The problems I am left with are a irritable
GIT. I have horrible bloating, gas, undigested food in stools, sore neck
muscles, sleep interruptions, etc. Two things that help me greatly: Bifidus
bacteria, which I take in a large quantity every two weeks and Pau D' Arco
tea. Of course exercise, sleeping right, and proper diet--elimination of all
sugars (I eat some fruit), is essential. I go to all kinds of physicians all
the time seeking an answer to my problems. They say they can't help. "You
have chronic fatigue and there's no cure." I recently saw a
gastroenterologist about Celiac disease. He gave me a blood test, which was
negative. He said I look too healthy to have Celiac (although my
grandparents came from Ireland). Besides, he said, you don't have diarrhea
(actually I have chronic constipation). I can't get over the hump here. Can
you please give me some advice? Should I start a gluten free diet? I am at
my wits end. Thanks.
A: You might surprised to know how often we
hear versions of your story - many times a day for 20 years! Your illness
does challenge the medical model since diagnostic categories are too rigid
and complex pathophysiological process are often not considered. You fit the
type 3 pattern; the basic theory is outlined at our web site.
The GI tract becomes reactive and permeable; food antigens enter your
bloodstream and trigger flu-like episodes with a high risk of developing
chronic inflammatory diseases…This is always the predicament that Celiacs
are in if they eat gluten but gluten is only one trigger among thousands of
possible food antigens.
The solution is complete diet revision using
Alpha Nutrition Program. This is a major
intervention, not to be undertaken lightly. It sounds like you are highly
motivated. The basic idea is that you have changed and you have to stop what
you are doing and redesign your food supply from scratch. Alpha Nutrition
Program is a diet-design algorithm which works surprisingly well. My
experience suggests that the changes in your body are long lasting; you have
to assume that your diet modifications are long-term if not permanent.
Gluten intolerance is assumed in Alpha Nutrition Program.
Q I recently developed severe food
allergies and intolerances. Not sure of cause but my doctor thinks this was
result of a viral infection/sensitivity to NSAIDS. Right now I can only eat
about a dozen foods without getting diarrhea, churning sick stomach and gas.
These are chicken and turkey, fish, potatoes, yams and squashes, corn spaghetti,
can have tomato sauce, peas ok, canned peaches, pears and bananas. Have tried
other foods but these seem to be a problem, e.g. rice, broccoli, etc. It took
two months of GI tests to find out that the symptoms I have were probably food
related. Once I dropped many foods, I got better, especially wheat, but I do not
have celiac disease. I am 58 years old and never was allergic to anything except
sesame oil. Can your program help me?
A: Yes. You have found you way to many of the
phase 1 foods on Alpha Nutrition Program These are the best tolerated foods
universally. The program sets out a path of food reintroduction that should
allow you to expand your diet. Consider taking the part 2 course. The
program teaches you all the things you got to know to manage your illness
Q: How many calories are in Alpha ENF?
A. 300 grams is about 1100 calories. Alpha
ENF can help boost you nutrient and caloric intake.
Q: Do you know if allergies created this way
are permanent?
A. Long lasting but not permanent. You have
to accept that you can never go back to where you started. Tolerance returns
partially in several months to a few years - this is a slow process.
Q: Do you know of cases similar to mine,
i.e., some one becoming allergic or intolerant of a whole lot of foods at
A: Yes, this is common.
I stumbled across your web page and am
absolutely amazed by it.
Q: Is there more description on the
manuals? So far I have not been able to determine what the "Weight Management",
The Brain Manual", or "Nutritional Programming" manuals are really about.
currently use a supplement called Ultraclear Sustain, which is distributed by
Metagenics. Do you have any information on the differences between this and
Alpha ENF product? Thank you and I
look forward to ordering some of your manuals and possible participating in one
of your courses. I have been trying to resolve my food allergy issues for 2
years and this is the most comprehensive information I've seen yet.
A: Thanks for your positive feedback. We did
receive you fax order for Alpha Nutrition Program manual; this is a good
place to start since it provides and overview. The other manuals are add-ons
to the Alpha Nutrition Program expand the descriptions of
specific topics. We will send a copy today with information about Alpha ENF.
We think that Alpha ENF is better than Ultraclear. Alpha ENF follows the
scientific tradition of elemental nutrient formulas more closely than
Ultraclear. Alpha ENF, for example, only contains free-form amino acids
rather than hydrolysed protein and Alpha ENF has higher nutritive values per
calorie so it is more useful as a nutritional supplement when combined with
food to achieve a balanced daily nutrient intake.
About Environmed Research Inc
If you are interested in nutritional therapy,
consider ordering books and study the Alpha
Nutrition Program Or you can begin by ordering one of the
Alpha Nutrition Starter Packs that bundles books and formulas. Topics online are written by Dr.
Stephen Gislason are taken from his books, essays and blogs.
We encourage online readers to order eBooks rather than print books.
The cost of shipping printed books is increasing. eBooks are low cost with no
shipping charges. Downloads are immediate. eBooks are portable and can be sent
anywhere in the world with no shipping cost. eBooks are a good way to review a
book before you decide to buy a printed version. eBooks are printable, you can
copy selected texts and paste into a word processor.
Alpha Online receives orders thru our online store. Order and tracking
information is sent to you by email. All order correspondence is by eMail.
Send email to Alpha Online
PayPal is a secure payment gateway that authorizes credit card
payment, usually within seconds of submitting your information. PayPal acts as a
secure payment gateway for Visa, MasterCard, Discovery or AMEX credit cards.
When your payment information is complete, you will receive an order
confirmation email from PayPal and from Alpha Nutrition Online. We usually ship your
order on the same or next business day. Prices are listed in Canadian Dollars.
US Costs are lower because of
a favorable exchange rate.Please see
Pay Pal Information
All Alpha Nutrition products and services are ordered online. We ship
through the Post Office to all destinations in Canada and the USA. All
correspondence about your order is done by email. Your order information is private and confidential.
Secure Order Site
Alpha Education Books: The books in this series address
important health issues and their solution. Everyone, who is interested in
Nutritional Therapy, will need a copy of the Alpha Nutrition Program. All books
can be downloaded as PDF files.
Click the add to cart buttons to begin your order
for printed books for mail delivery to the USA and Canada. Click the Download buttons to
order eBooks for download.
Persona Digital Books
Download Persona Books Catalogue
Nutrient Formulas for Meal Replacement Alpha ENF
the complete nutrient set for meal replacement, nutrient supplementation and
food holidays. Alpha PMX
the complete nutrient set except for fat with increased amino acids.
Alpha DMX the complete nutrient set except
for lipids (fat). DMX contains all vitamins, amino acids and minerals
except sodium.
Alpha AAX is the complete amino acid module.
Persona Digital publishes a series
of books on current topics in psychology, sociology, neuroscience and
philosophy. eBooks and can be downloaded to any destination on the planet.
Printed books and eBooks are ordered from Alpha Online. Printed books are
shipped only to Canada and the USA by postal services.
Nutritional Rescue Starter Packs Starter packs bundle books and
formulas to help you get started solving your health problems. The starter packs
are sold at discounts to make is easier and more affordable for you to learn
more and try out a formula. A copy of the Alpha Nutrition Program is included in
every starter pack. Starter Pack Details
Alpha Nutrition is a trademark and a division of Environmed
Research Inc., founded in 1984 at Vancouver, BC, Canada. Online Since 1995.
Experts in Self-Managed Care. Experts in Elemental Nutrient Formulas. We are
located on the Sunshine Coast in Sechelt, a ferry ride from West Vancouver.
Alpha Online can be reached using one of 2 URLS -
or www.alphanutrition.com


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You are here: Home News/Info ABC's Alaska Blog Alaska Winter Travel Ideas
The Best Way to See Alaska
The Best Way to See Alaska
Summer has come and gone, fall is quickly leaving, but there are still plenty of fun things to do during your winter Alaska adventure. We at ABC Motorhome would like to give you some insider tips on how to get the most out of the unique opportunities that winter travel provides.
When to Come
The timing of your trip to Alaska will depend on what activities you are most interested in.
What to Do
There are still plenty of outdoor activity options for winter visitors in Alaska. Some include:
During the winter there are fewer people and more solitude giving travelers a unique chance to experience the Alaskan wilderness.
Temperatures and Darkness
In southcentral Alaska (Anchorage and neighboring communities), winter temps average around 20 degrees, with below zero days occasionally. Farther north, in the Fairbanks area, the weather is more extreme with temps dipping to negative 20 quite regularly. Bring plenty of layers and appropriate outerwear and you will be fully equipped to enjoy every day. Depending on what part of the state you are in, you can expect 6-12 hours of daylight. The further north you go, the lower on that range you'll be.
Winter Costs
While some locations are not open during the winter, some will offer fantastic deals for the hearty souls that try the joys of the season. Some outdoor activities, like ice skating and cross country skiing are virtually free.
ABC Motorhome would like to be your connection to the winter wonderland that is Alaska. Visit our reservations page to get the best deal for your ideal winter adventure.


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Lord Jesus,
I praise you today even though I am hurting. I thank you, even though I am weary, discouraged and anxious. I give you all the glory, even though my circumstances of today are not good. My hope remains in you, even though my life is more than challenging today. There is a struggle within that threatens to rob me of joy. I am encouraged though that you turn my sorrow into joy!
My faith is in you to turn things around for me. I trust you will show me once my strength and zest for life returns, how to work through this anxiety and fear. Please forgive me for giving fear a foothold in my life.
I am thankful for all you have done for me. Even in this time of so much uncertainty of today and the future. I know I have you to lean on, to guide my steps. I thank you for creating me. I thank you for sustaining me, for giving me strength. In my own strength I had none. Thank you for hearing my anxious hearts cry and for drying my tears. Thank you for comforting me when I couldn't see any comfort in sight. Lord, I love you, praise you and thank you.
Right now things may seems bleak and dark at best, yet I know you are in the midst of my circumstances. You will guide me through and lead me into your radiant light. I need you Lord. You love me unconditionally. No matter what this day holds for me, you are in control. It is all about you. All about seeking you first in everything. You can turn this pain of today into something to be used for your glory in the future.
In your presence, I will continue to be transformed. My life will be changed and I will be truly free. Your Living Word must guide me and change my heart. No man here on earth can do that. I cannot do that. My circumstances good or bad cannot do that. You can do this. Today, I pray for rest and a calm spirit. My eyes on you not the fear and anxiety within me. You know all about everything I am facing. You know all that has created it. Teach me in this time to be patient, endure with grace and dignity even though it is hard. My life is in you, not in these problems I face.
Thank you for carrying me through this day and standing beside me as I walked through it tired. Though I have much uncertainty in my heart, I know you are there.
You calm the anxiety and quench all my fears. You are more powerful than fear, anxiety and uncertainty. You are all I need. You gave me the strength sufficient for today. You will give me the strength sufficient for all my tomorrows, this I know. Even when I think I have none left, I know you will not give me more than I can handle.
Forgive me for falling short in my faith. Forgive me Lord, for failing to seek you first at times, falling into fear instead. It is all to be done in your strength not mine. Thank you for all you have done for me and never forsaking me. People fail people. You fail no one. I love you Lord, I praise you Lord, I give you all the glory.
You are the Alpha, Omega, beginning and the end. I am blessed. I am saved. I give you praise. I desire to be transformed by you from the inside and out. May my life be a living testimony of all that you have done for me. Others will see the changes in my life and come to you also.
Without you there is no hope or peace. Without you anything I have been through has no meaning. Thank you, that you brought me through so many wildernesses. You are preparing me to walk boldly and courageously for you. Nothing can take away your presence in my life or all that you mean to me.
My hope is in you. My strength is your strength. You have given me mountains of blessings, supplied all my needs. All you provide is sufficient for each day of my life. I know you will keep taking care of me. Your Word says I am worth more than many sparrows. I do not need to give fear a stronghold over me because you are with me always.
In Jesus name,
"So don't be afraid you are worth more than many sparrows" Matthew 10:31 (NIV)
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