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LOVE Island fans cringed as Jordan Hames told the boys he wanted to ask Anna Vakili to be his "chick".
Tonight's episode of the ITV2 dating show saw the 24-year-old model admit that he is ready to take things to the next level with Anna.
However, his choice of language took away from the potentially romantic moment, with viewers at home horrified when he used the word "chick" instead of "girlfriend".
Speaking to the other boys, Jordan said: "I want to ask Anna to be my chick.
"I want to make a gesture now and it'll be special and something we can remember."
Fans flocked to social media to react to the comment, with many comparing it to the hit 1950s'-themed musical Grease.
One wrote: "'Be my chick', Lord I just cringed so bad".
Another asked: "'My chick', Jordan are you 10?"
A third said: "'I want to ask her to be my chick' sorry is this Grease??"
Later in the show, Jordan took Anna on a romantic tour of the villa to point out all of the key locations from their relationship.
At the swing seat, Jordan pointed out that it was where they had their first kiss.
He then told her: "I've never trusted anyone as much as I've trusted you. I am amazed by you. I feel like I'm falling for you.
Jordan then added: "I wanted to ask you to be my girlfriend."
The hunk was thrilled when Anna agreed to his proposal, saying "Of course" as she grinned while kissing him.
To celebrate the news, all of the other excited Islanders ran into the pool fully clothed.
Jordan later told the Beach Hut: "Man's got a girlfriend now."
Anna replied: "Oh my god, I can't believe it - I am still in shock."
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Search our full library of yoga, barre and meditation classes. Filter by teacher, length, level, style and focus to find a class that meets your needs.
Online Yoga Classes: Beginner to Advanced Practices
Filter By
Foundations of Yoga: Finding Balance$2.99Learn how to create balance through a focus on one-legged standing poses in class six of Sarah Faircloth's Foundations of Yoga series. You'll practice tuning in to subtle asymmetries in the body and experiment with balance in asymmetrical poses such as tree, eagle, and dancer. Finish with a sequence that challenges you to link them all together!
Foundations of Yoga: Finding Breath$4.99Use your breath to create space in your body through the practice of backbends and twists in the fifth class of Sarah Faircloth's Foundations of Yoga series. Sequenced to help you feel more centered, balanced, and grounded while using your breath to find a nice deep stretch — this class is a perfect complement to Finding Strength, the final class of the series.
Foundations of Yoga: Finding Strength$4.99Fire up your legs and core in this fourth class of Sarah Faircloth's Foundations of Yoga series. Perfect for the beginner yogi seeking to light the fire within and build the fortitude necessary to move through a challenging yoga practice (and life).
Foundations of Yoga: Finding Flow$4.99Learn how to (literally) go with the flow in this second class of Sarah Faircloth's Foundations of Yoga series. You'll consider the water element as you find fluidity in your hips and open into poses such as warrior 2 and extended side angle. This short practice is perfect for any student seeking relief from the weight of details in their daily life. Remember: the focus is on flow — not perfection! Please have two blocks available.
Foundations of Yoga: Finding Space$4.99Find space and create stability in your core, hips and shoulder in this beginner yoga class with Sarah Faircloth. This first class in Sarah's Foundations of Yoga series will explore poses such as downward facing dog, plank, and locust, while also introducing the energetic action known as uddiyana bandha.
Funky Fun Flow$9.99Have fun with creative arm balances, inversions, and transitions in this funky flow with Missy White! This level 3 practice can be done as the 5th day in Missy's Funk-ify Your Flow series or as a stand alone practice for those days when you just want to have some fun!
Funky Flow to the Core$9.99Want to know what's at the center of all of Missy White's funky poses and transitions -- that's right, the core! This funky flow vinyasa class strengthens your core through supine core work, funky variations on traditional standing poses and multiple back body strengthening sequences.
Funky Flow and Float$9.99Float your way into handstand in this level 3 funky flow class with Missy White! True to Missy's signature style, this fun{ky} vinyasa practice will have you on your hands experimenting with variations on handstand, forearm stand and an assortment of other arm balances. Please have two blocks for this practice.
Funky Flow and Fly$9.99Find flight in this level 3 vinyasa flow class with Missy White. This challenging vinyasa flow explores many ways to enter flying splits (eka pada koundinyasana)—expect to work every major muscle group along the way!

subset: commoncrawl


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New Year's Eve! (2002)
In a family gathering on New Year's Eve, my conscience recalled a series of painful memories of last year's chaos. I tried hard to forget the many of disappointments associated with such memories which characterized our region, if not the whole world, at different levels. The most painful of all were the ongoing, even escalated by the new year, Israeli blitz against Palestinian civilians, especially the children among them. I had a glimpse of hope by then that this year would witness an end for a vicious cycle of violence and counter-violence, action, reaction and so on and so forth; I wish such a cycle would be replaced by, common agreement, concord, harmony and understanding. Of no less pain was the bloody memory, indeed an agonizing one, of Sept.11th terrorist attack against nationals of more than 60 countries. Many of those perished in the said attacks are being missed by their families in a moment of celebration like the New Year's Eve. The dirty hands of evil and of the insane monsters targeted them for no justified reason whatsoever!
I gazed at each and every face of my family members. Indeed, it hurts deep to miss somebody so close and so dear to your heart. My second New Year's wish was to spare the live of such innocent children , and all of the innocent every where, the plague of all forms of blind terrorism and hatred, unfortunately sweeping randomly the global village of today! It is only the realization of just and comprehensive peace which can do so. Why not! Isn't it the right time to let bygones be so initiating a new page of glory, peace, and equitable security for all? Peace is part and parcel of any new year's wish. I wish this year would witness a reinvigoration for the process of peace on all tracks, on the bass of related resolutions and principles, with an active, sincere, evenhanded and honest European, US, Russian and international involvement and sponsorship.
Another wish was for my country, destined ever to pay for Arabs' national aspiration and steadfastness. My country, though anchored to safety shores by one of the most shrewd and professional sailors, not to mention the wildness of tides, storms and waves at different times, late President Hafez Assad, is in a dire need for concentrated efforts and for international support as to accelerate the ongoing pace of reform and modernization, pursued and masterminded by President Bashar Assad. I wish that the world would lend us a helping hand as to achieve designed programs and plans. Syria does deserve such a hand; frequently, Syria expressed and showed willingness and readiness as to cooperate in the interest of world peace, dialogue among civilizations, security and of balanced handling of stumbling issues. This is further boosted by its new non-permanent membership in the UN Security Council. Such a country has to be given every chance and to be well treated away from any pressures and away from whatever lists! Not for a single day, has this country been an aggressor; but ever at vigil to repel and deter any aggression. The right to self defense is enshrined and guaranteed by every law. Actually, this is not merely a personal wish; but almost a unanimous one by most Syrians and doves as to see this very region moving in the direction of a new era free of threats, terror and of occupation.
All these unfulfilled wishes seem interrelated and mingled with the realization of just peace. Syria, by all estimations, has no conditions for the resumption of just peace talks from where the talks broke off. I wish that the other side, many of whom do gaze at their family members too, would positively and sincerely respond accordingly, though facts on the ground, so far, point to the opposite, and would soon realize that the only option left and way out for the region is through negotiations tables, candid, sincere and honest reasoning and implementation of related international legitimacy resolutions and principles. Tens of years elapsed since the outbreak of the conflict; none can enjoy normality and tranquility away from mutual understanding and reasoning. No means of nuclear and mass destruction weapons can deter the will of people to regain their rights back. Sincere and honest involvement in peace negotiation, though of the standing deep gaps, can certainly help concerned parties to build for the future generations of tomorrow.
Will this remain a mere speculation and personal wish? Let us hope for the best; hence most of what Syria does has been with the aim of a better future for generations to come as the late president underlined in his last uttered words.
Mohammad Abdo Al-Ibrahim


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Nature and wildlife
Sharing an amazing natural environment with our guests
We have an amazing variety of habitats and wildlife on our farm – 30 acres of Cornish wildflower meadows, woodland, wetland, a lake and hedgerows. We care for our land and encourage everyone who stays at Bosinver to make the most of this little piece of Cornish heaven.
We have a number of interpretation areas around our site with information on the different habitats and what can be found growing and living there. We've got a variety of wildlife and nature-related books which people can borrow and guests can borrow a birdfeeder to take part in our Big Bosinver Birdwatch.
Birds at Bosinver
Birds such as chaffinches, blackbirds and robins nest in our hedges and trees – and we are lucky enough to have swallows returning every summer to nest in our barn. We have given a home to some hedgehogs from a local sanctuary – we hope they've settled in, we haven't seen them much but we do have lots of lovely places for them to hide!
The most visible wildlife is of course the Bosinver bunnies, ever a favourite with our guests. But look and listen a little closer and you might see Canada geese on the lake or buzzards calling above the fields. If you go quietly down by the lake you might even spot elusive visitors to our lake area such as a heron or an otter!
Wonderful wild flowers
Our lane and areas around the lake and Wild Kids Hut are full of wildflowers in spring – snowdrops, followed by primroses, red campion and bluebells. May is a particularly beautiful time at Bosinver and in Cornwall generally because of all the wildflowers – who can resist a carpet of buttercups or a cliff top awash with thrift?
At Bosinver we are doing our best to encourage insect life too – we have sown the meadows with plants such as Red Bartsia and Yellow Rattle that are good for butterflies and bees – and with the help of some of our younger guests we built a great Bug Hotel down by the lake to encourage people to do the same at home.
Take part in one of our woodland nature trails
We love sharing our love for nature with our guests and always have recommendations for great places to visit or trips to go on to see the best wildlife in Cornwall – dolphins are often seen on the local ferries and wildlife watching trips from Falmouth and Penzance even sometimes see basking sharks and even whales! Our onsite woodland nature trails and Big Bosinver Birdwatch will keep the little ones amused too – who knows, they might even be inspired to become the next David Attenborough!
Here's a video featuring our work with the Cornwall Sustainable Tourism's Reboot project showing what we have done in our farm to help pollinators such as bees and butterflies thrive here:
CoaST ReBoot: Positive Pollination and Positive Habitat. from manda brookman on Vimeo.
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Beyond Mind, Emotions, & BodyRead Now
I had an experience.
It happened while bartending. Over 12 years ago.
The bar I worked in had a cigarette machine in the back. The bartenders were told to keep an eye out for under-18 teens sneaking in to get cigarettes.
One night three young-looking guys walked in and headed toward the cigarettes. I stopped them to check their I.D.s.
I looked at the I.D.s but my mind got dizzy and I couldn't make sense of how to figure out their ages (this mind dizziness still happens, especially with numbers. doesn't bother me too much. But it used to).
I tried but couldn't make my brain work and I felt a wave of panic. The guys were staring at me, waiting. I had to go find my shift manager for help. When I asked my manager to look at the I.D. cards, he looked at me like I was crazy. Yes, they are 18, he said, annoyed at me.
As I walked back to hand them their cards and saw the expression on their faces, I felt the shame intensify and engulf me. And then the experience happened.
I suddenly became bigger than myself. I expanded to about 6 feet bigger all around my body. I watched from this bigger space, somewhat above myself, yet everywhere at the same time. From that bigger space I watched myself being embarrassed and hand the I.D.s back.
But as I watched I was unattached from it all. Just fascinated by what was happening.
Unattached might give the impression of flatness. It was not flat at all. It was magical and joyful. It was total and pure curiosity (not an analytical curiosity, but a "see what happens" curiosity).
I was free from the need to control or direct anything, including myself or what I was feeling.
The whole experience must have lasted only a few moments. But it felt longer, like it happened in slow motion.
For the following few days I felt peaceful and then the peacefulness faded and I went back to my usual inner turmoil. If anything, feeling even more unsatisfied.
In the back of my mind I was wishing I could find a way to make that experience happen again. I sensed this to be the way out of suffering. But I couldn't figure out how to do that. Because I didn't make it happen to begin with.
It was a completely spontaneous experience. I wasn't really meditating or doing dedicated inner work at the time. I was actually working 3 jobs, barely sleeping, and living off Redbull. I was saving money for my "dream" of traveling the world.
I had been reading books on how to make your dreams come true, visualizing, etc. I couldn't think of a dream that would make me happy except traveling. So I decided for a little while, with nothing else to go on, that traveling the world must be my dream. As usual for me back then, I was focused outside of myself and on the future (I thought that's where 'happy' must exist). I was ignoring what was right in front of me and within me.
Even though my life didn't immediately change much on the surface, that experience was a glimpse of a truth for me.
That glimpsed truth was that I am not my body, my mind, or my emotions. There is something else to who I am.
I recognized this something else as what teachers and mystics call witnessing awareness. I've heard descriptions of this witness being a non-judgmental awareness of all that is, and that it is full of joy. That sounded exactly like what happened for me.
I never had anything like that experience again until I did travel, but not the outer world, I shifted my search inward, traveling instead through my inner world. Instead of making my dreams come true, I started seeing the untruth in the dream I had been living in.
As I began peeling away the layers of my unconscious, the experience of expanding beyond my mind, emotions, and body, and witnessing have become regular occurrences.
Being ConsciousRead Now
My perspective on what it means to Be Conscious.
It is not in the way I talk or words I use. It's not the way I look, act, or dress. It is not a technique I use or approach to life I prefer. It is not the teacher I love working with. Nor is it about some kind of gift, talent, or ability. It is not in being kind nor is it in any particular trait in me.
It's not a list of good deeds I can show off.
It's not in the money or any outer success I can attain.
It's not in environmentally aware habits, living clean, or simple. It's not in not having money, success or possessions either.
Becoming more conscious can certainly influence and bring profound changes, it has for me. The outer changes though, for me, are really secondary.
But secondary.
Consciousness for me is an inner alert state of being. It has nothing to do with spiritual correctness, in fact it obliterates it. I've come to a realization that consciousness is the only thing that recognizes and detects consciousness. Which is one reason there is so much confusion out there. This confusion is when we try to think ourselves into being conscious.
A story to illustrate what I'm trying to say…
Years ago, through a few documentaries, I became aware of how horribly animals are treated in the meat industry. Months after this I began to ask myself "If I care for animals, why am I still eating meat knowing how cruelly they are treated?"
I wasn't judging myself. I was honestly curious about this.
Not long after this question arose for me, I discovered that deep down I believed myself to be dark.
I was initially nervous to find out where this belief came from and what the darkness was about.
In allowing this belief to fully surface and be expressed (using the Dalian Method) I discovered this rigid stubbornness in me insisting that I AM dark. Insisting that this is who I am: "I like being dark and dammit I'm not letting this go!"
During the healing session this then shifted and I felt the fear that was behind the stubbornness. I was afraid (terrified actually) to dissolve into the light.
The fear lasted several minutes then it released from my system. A wonderful peace and clarity surfaced. I realized that the so-called darkness didn't have much substance to it. It was just my ego that wanted to stay in that identity of being dark because it was afraid to dissolve into the light. I let go of that identity and welcomed the beauty of more light (of expanded consciousness).
After this I decided it was time to stop eating meat. The next day after I made the decision, during my lunch break from my office job, I went to my usual Mexican food place. Out of habit I initially ordered something with meat and then stopped. I remembered my decision and changed my order to a vegetarian option. In that moment when I switched and ordered the vegetarian item I saw a vision of myself stepping out of the stream of darkness I had been attached to.
It was a beautiful experience in honoring with action my shift in consciousness. It was a way for me to step out of the old identity.
Now, here is what I didn't have a desire to do…
To BECOME a vegetarian. Meaning I was not interested in now having a new identity for my ego to attach itself to. "I was dark, but now I'm light and don't eat meat".
I wasn't interested in telling people they should do it too or feeling superior to meat-eaters and making any assumptions about them.
I was simply letting something go. I didn't want to fill that new space with something else. To fill it with a new identity (even if it does seem like an improvement over the old one). Instead I can enjoy having more space and light in me.
Working inside-out is how I like to do things. If I had become a vegetarian before that inner shift happened because I "should" than I am not sure how it would have gone. It would not have had the same meaning for me and I would've struggled with sticking to it. I probably would have also created another battle within (by trying to think myself into consciousness).
And if I'm really wanting to eat meat, which I do every now and then, I just let myself have it. I'm not going to fight with my cravings (been there, it sucks). I'm not bound to anything either.
My habits, including "bad" ones, are just to help me understand and discover new things. About life. About what it is to be human. About myself.
After what I've personally released and have worked through over the years, the last thing I want is more programming or another ideology (however healthy or altruistic it may seem).
There are definitely major turning points in my life but Being Conscious isn't a place I arrive at, it is an on-going expansion into new experiences. Some experiences I admit are way more enjoyable than others. But it is a never-ending discovery that lets me stay open and flexible so I can adjust when I learn something new (or UN-learn something new).
This is how I work best, it's not necessarily going to look this way for everyone. Perhaps for another it is expansive and fulfilling a purpose for them to tackle certain problems in our society. Just like those documentaries influenced me and I'm glad someone created them.
**Technically I'm a pescatarian because I eat seafood.
The Body Knows the TruthRead Now
I love my body.
Not in the physical way and in the "my body is beautiful as it is" kinda way. That's there as well.
But what I mean is how my body brings me to the Truth.
I've had times where my mood seems very low and I'm thinking things are not going well in my life. Then I allow my attention to drop deeper into myself, into my body, and I have felt a surprising lightness and a palpable sense that all is okay and fine.
Sometimes I will be excited and in a whirlwind of feel-good energy, but then I realize that my body is signaling to me that something isn't right. This has happened to me a lot actually, since I tend towards excitability.
This can happen in my love life, it can happen in my friendships and in group settings. All is seemingly great but then I get a moment to myself and something in my body doesn't feel good.
It might feel like being suddenly drained or tired. I've also experienced it as uneasiness in my own skin. Sometimes it's a heaviness in my heart.
Nothing wrong with that bubbly fun energy. I like that about me yet I've been looking more closely at times where I am in that experience and have momentarily disconnected from myself. In these moments I'm not truly experiencing connection or real joy, I'm actually escaping from something.
I might have been escaping because I don't want to acknowledge to myself that I do not resonate with the ideas coming from people I'm around in that moment (nothing personal against others and their choices). Or it might just be time for me to rest and be alone and I'm resisting it. I've also seen myself be entertaining to people to get attention I've been craving.
Exploring escapism, especially in social situations, has brought up valuable opportunities for transforming my blind spots.
A major one for me right now is the fear of being alone. In working with this fear I've had beautiful glimpses that I'm never alone because I have myself. And within myself is all of existence.
But there are deeper layers still operating on this fear. I am actually feeling sad as I write this. I realized yesterday how I still diminish myself, my wisdom, and the work I do to at times to avoid feeling isolated and misunderstood (being alone).
Ouch. In diminishing myself I broke my own heart.
I know this sadness is necessary though and I'm just letting it be there and feeling it.
This is why I love my body, it connects me to the Truth, even if that Truth is uncomfortable. It won't let me kid myself.
Where have you noticed the difference between what your mind or mood is saying and what your body is saying? Feel free to share in comments.
Giving Yourself CreditRead Now
"This Should Be Easy" <- Ever have this judgment toward yourself?
I have this habit - When anything breaks or something needs to be maintained: on my car, on my computer, or in my home. I immediately go into mental complaining and resistance. If possible I will find a way to avoid dealing with it.
Even the smallest things. The other day I got home and a light bulb in my kitchen went out. My mind immediately said what it typically says "Oh man, such a pain. Nah, I'll change the light bulb later. I can live with less light in here".
I saw the resistance and thoughts very clearly. Instead, I went down to my basement storage to get a new light bulb and changed it.
I find these daily life things a struggle and often the thought comes "This should be easy" which fuels more resistance to what is.
What I started to do is have a little "I'm so proud of me!" party when I deal with something I would normally put off.
So after I changed the light bulb…. instead of being a stern parent by telling myself that I did something I SHOULD do...I recognized that little victory and celebrated it. I gave myself a hug and said "Good job Leela!" and then did a little happy dance.
Imagine me in my kitchen dancing around singing and flailing my arms up "Yay I changed the light bulb!"
I already give myself credit for more obviously challenging things, but wanted to speak to the less-obvious & under-acknowledged challenges we face.
So here is what happens when I give myself credit:
I know what is easy for me and what is challenging for me. I can honor this instead of letting comparison, and the outer world's ideas (including my own mind) dictate what 'should' be easy.
After reading this do you now realize what you need to give yourself credit for? Let me know in the comments. We can have a "I'm so proud of Me" party!
Or don't share and do it alone if that feels most self-empowering for you!
***If you are unable to go beyond a particular place of struggle or self-judgment, then there is something causing it that you haven't yet become aware of. Explore what that could be! You can also give yourself credit for something that feels already pretty light with not so much self-judgment (for example, my 'should be easy' judgments I refer to in this blog were not very intense for me to begin with.)
Light and positivity are not the same thing to me. If I relegated light to being positive my actual inner light would be restricted and stunted.
Light in the way I'm meaning it here is Consciousness.
Think of a flash light in a dark room. It reveals what has been hidden.
I allow both my "positive" and "negative". I put those in quotes because truly to me, whatever reveals the truth, is ultimately positive. It is a YES to life itself.
Once I was at a retreat and was wearing a shirt with an opening in the back. Someone poked me in the back playfully and I asked them to not do that.
As I walked away I said to the person walking next to me "I guess that's what I get for wearing this".
Wow. I didn't know that thought was in me!
If someone would have asked me if what a woman wears matters when she is receiving unwanted touch, I would have said "Of course not".
But that would have been on the thinking mind's level. Deep down that thought that I said out loud at the retreat had been imprinted in me: Meaning I had at some point in my life heard this and believed it.
This happens to me frequently when I'm allowing myself to be authentic and spontaneous. I never know what I'm going to say, do, or discover.
There may be an expectation that I'm supposed to say or do things a certain way. But I want to continue expanding my consciousness (my inner light), so I can't focus too much on fulfilling superficial expectations.
Sometimes my insecurity is very visible. That's where I would like it, on the surface, living itself out. Not hidden, buried, and safely stored in order to fool myself behind a facade of confidence.
I am grateful for the people in my life who point out things for me that I'm unaware of. Sometimes though, a well-meaning person will try to help me fix what they think is a negative belief or my attachment to 'my story'. They don't realize that the story that is spontaneously falling out of my mouth and the emotions moving through my body are already unraveling….they are surfacing and disintegrating on their own.
Showing confidence is great! Unless, it's used as a protective facade, then it doesn't allow for healing what we've been trying to cover up. The healing would let the real inner confidence to open and bloom.
Idiots & AssholesRead Now
Sometimes it's our clarity that allows us to see the issues and lack of sensitivity in another person's behavior towards us.
But If we stay fixated on blaming them for our own stress & unhappiness then we lose contact with true reality. We haven't seen what the situation and person is there to teach us.
If you are reading this thinking your situation is an exception. If I were you, I would think again. You might very well be staring straight into the liberation you've been asking for and telling it….
"What is this situation here to show me?" is a question I use often. But I have to mean it when I ask it. I have to really WANT to know.
If this resonates on some level with you but seems very difficult: Have you first acknowledged, and fully expressed and felt any blame, hurt, anger, judgments, and self-judgments? This is how we compassionately and bravely take full responsibility for ourselves. For all we experience.
Another way to avoid reality and liberating yourself is to sugarcoat or spiritualize the situation. We can do this by trying really hard to or pretending to be loving, accepting, forgiving, grateful...when inside we actually feel very differently.
If you allow the challenge to deeply transform you, you may be shocked to experience a spontaneous gratitude for the asshole :)
Self-Empowerment Is MessyRead Now
Self-Empowerment is super messy. For a while.
If someone's been living in a largely dis-empowered state for quite a while and their inner power is waking up - there is an adjustment phase. There will be mistakes and finer areas of learning and growth. Just like with anything new that we do or step into.
I was this person and when an exhilarating freedom emerged from within - I would sometimes bring more fierceness than a situation called for. Sometimes WAY more.
Imagine a situation where a soft simple expression would have gotten the job done but I'm yelling at the top of my lungs. (I can laugh now)
I had to go back and apologize a few times… hey, I'm sorry. I was being a jerk. You didn't deserve that.
But I was like a child learning to ride a bike that felt a little big for me. Wobbly and crashing into things.
It's different for everyone, for me it came in waves and lasted several years.
If the pendulum has been mostly at living life in a very small watered-down way, or just feeling small. Then naturally it needs to swing the opposite way for a while.
For balance.
For refinement.
For experience.
It takes time before things become more centered and stable. If we try to push or force stability, we interfere with the transformation that's moving in and through us and our lives.
It eventually comes closer to center on its own.
So if you know someone that's been recently difficult for you and they are sincerely working on themselves, hope this helps bring understanding. If this person is you, have compassion for yourself and trust the process.
We Are All Aliens HereRead Now
This word.
I've been called weird almost all my life.
Such a sore spot in me anytime someone would say this to me. Ouch.
I reacted by trying to figure out what was weird about me and get rid of it. I wanted to and tried to just fit in...Blend in...Belong. This approach just kept me in the insecurity. And from seeing the truth about why this kept happening.
The truth is people called me this and it hurt...not because it was true, but because I BELIEVED it. It was my own conclusion about myself at a young age when the world outside didn't make any sense to me; It must be me. I'm weird.
When I began exploring and working with the insecurities and beliefs it brought up, most of the charge around the word dissolved.
I don't remember the last time someone called me weird. I don't remember the last time I worried about it. It just stopped happening a while back. Life is so interesting that way!
And it's not because people have such positive opinions of me or that I fit neatly into social situations. It just stopped mattering so much to me.
Sometimes I fit and connect, sometimes I don't. That's life. And it's fine and good. Because we are all unique little universes.
We are all aliens here.
Do you have anything like this? Something that when is said about you just feels very raw and painful? Something that has been going on for a long time? Is it time for you to explore it, to go deeper?.
Feel free to share your insights and your 'ouch' place in the comments.
One of the most manipulative social ideologies I've witnessed in recent years is this idea of Privilege.
It gets split up into factions too
White privilege
Male privilege
Straight Privilege
You name it, we can take any advantage a person has and attach the word privilege to it.
Issues such as racism, sexism, class-ism, homophobia; these have created much pain on this planet. But can we truly heal by just turning the tables on who has the power over others? Creating mental simplistic labels and imposing them on another without any genuine connection to them as a human being diminishes them (and ourselves). Diminishing a person solely for being a financially successful white male is not that different than diminishing the precious being that happens to be a transsexual woman with dark skin.
Personally I love being inclusive when it feels authentic to me! When it feels real there is joy and expansion in it. But if I'm being inclusive only based on trying to avoid being socially ostracized, labelled, or judged than I'm not being inclusive at all. Because I'm excluding myself. I'm conforming out of fear.
The chaos, anger, and pain that continues to surface in the collective makes the times we are living in ideal for doing our inner healing work.
Chaos precedes clarity. Pain surfaces when we are ready to heal and break free of something.
Anger too can be a good sign. For example I was in a relationship years ago and would experience sudden bouts of intense anger at my partner. I was reacting to my partner's subtle but controlling behavior. The anger meant progress because in the past I was submissive and focused on how to please the man in my life. My inner power was rising up but it was chaotic. I knew I needed to work with my anger because it wasn't fair to my partner to throw my personal history of repressed frustration and pain at him.
When I worked with my anger and frustration triggered by him I saw that there was still an insecurity in me that was looking to men to validate my self-worth. I realized that I was unconsciously expecting him to give me love and validation. I also saw how much pain he was struggling with. When I started looking inside and waking up my ability to love and validate myself I stopped having all those heated power struggles and have attracted healthier and less volatile relationship dynamics. I experienced much more mutual respect with everyone in my life.
If I would have concluded that it was his "mansplaining" or "male privilege" that was the problem and that's that, I would have continued to outsource my personal power. I would have also had to face the pain of my inner conscience for participating in violence towards another.
One practice I do is to observe my mind and my thoughts. Over the years in doing this inner work and observing my mind I've come to recognize that anytime I have repeating thoughts about how someone did this or that to me I know there is something for me to see about myself related to that situation. When this happens it's an opportunity to break free of something that has been limiting me. The person or situation is just the trigger.
This doesn't mean there was no injustice or wrong doing in the first place. There is injustice AND we can learn and grow from it.
Something else that I see a lot and often comes with the ideology of privilege:
You owe it to use your voice to speak up for those less fortunate than you.
Who says we owe anything to anyone? Who decides that? Can compassion be imposed on us from outside of us? Does it follow rules about who deserves or who doesn't?
It can take time to genuinely start to question or see through these things, especially if we've taught ourselves not to question.
I was so use to following the crowd because it's how I've survived that when I tried to find my own voice I would cry because of how impossible it seemed. There was so much clutter in my mind and energy.
But I persisted. I have been releasing so many layers of mental programmings, ideologies, beliefs, outside opinions, judgments (about myself and others), etc. As I've done this my inner voice (my intuition) has become much stronger and clearer.
I may want to stand up for another person or group. I may not. But I alone am responsible for that decision.
I know that I can only make a conscious impact if I'm learning to take greater and greater responsibility for my life and my own individual and unique self-empowerment.
Here are a few similar blogs I've written:
The Game of Women's Empowerment (If you don't mind a rant mid-way about being accused of belonging to a cult)
How to Spot A Manipulator (I think this one freaks people out a little, but it's one of my favorites)
Adventures in Dating (If you like hearing stories about my love life, or my almost love life)
I love seeing a Dalian Method client realize their own inherent worth and goodness. I enjoy teaching people, who are ready, the difference between positive mental beliefs and experiencing their truth from within.
People are usually shocked at how much beauty and intelligence and wisdom and love is inside them. It's there naturally. Without any contriving or contorting or improving themselves.
This realization happens from the courage they undertake to be completely honest about the feelings and thoughts they have been running from. This allows the pain and self-judgments that have been operating from their unconscious to be permanently released.
Over time the need for mental positive affirming and other strategies of denial naturally drop because we see the profound value in being who we are and what we are genuinely experiencing inside. No matter how seemingly imperfect we are, we no longer enjoy saying things we don't truly know or mean. We stop unconsciously escaping our reality. And when we are escaping we may prefer to tell ourselves the truth and accept ourselves anyways.
I've had people inform me about how "We all create our own reality" yet they adamantly resist compassionately looking at how they create their own pain and problems. Preferring to complain or blame something outside of them. Whatever "dreams" they do manifest will be ultimately unfulfilling or possibly even harmful, because of lack of self-awareness.
Or they may be aware they are creating their own problems to an extent, but instead of really looking at how this is happening, they blame and beat themselves up for any negative experience. They tolerate abuse from others and experience depression.
It's common where we are saying one thing and our unconscious is expressing something completely different and we are not aware of this. Some people are aware of their pain but think that using feel-good phrases, grand spiritual beliefs, and positive thoughts will fix the problem. I have been there myself. But doing this just keeps the root of the problem in the dark by repressing it.
Some examples:
These are just examples, and the underlying issues vary widely between people. I've also heard these being expressed authentically as well (It's about the energy behind the words, rather than the words themselves).
If you recognize yourself in this and want to experience the Dalian Method: You can do your own sessions by purchasing the 'Healing the Body & Awakening Consciousness with the Dalian Method' home study kit (comes with two audio guided sessions and a comprehensive book). You can also get a private guided session by a facilitator such as myself. The creator of the Dalian Method Mada Eliza Dalian also offers private sessions, online courses, tele-classes, and retreats.
NOTE: When we have been believing things such as "I'm Not Good Enough" or "I can't Trust Myself" for many years (or lifetimes), even when these are clearly seen as false and are released through the Dalian Method, it may take time to stop trying to be a better person or do things to live up to an ideal of who we should be or prove our worth. We may experience deeper layers that need to be released. The mind also has to learn to accept something so completely earth shattering to everything we thought we knew about ourselves. To everything we were told about ourselves. To everything that the people around us believe and think.
Leela Haris ~ E x p a n d i n g Consciousness
January 2020


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So get ready, you will have to show them everything. One of the most important first time home buyer qualifications is at least one year of on-time rent payments. Adequate Income, Debt to Income, and Time on Job. Yet another important aspect of the first time buyer mortgage qualifications is to adequate income.
The Federal Housing Administration has provided government insurance for home mortgage loans since the Great Depression. But you are allowed to be a previous homeowner and still qualify as a.
FHA Loans. FHA loans help first-time buyers purchase homes by offering government insured loans with more lenient qualifying guidelines such as lower down payment requirements. If you qualify for an FHA loan, you may be able to put as little as 3.5% down*, as well as use gift funds to pay for the reduced down payment amount.
Know the Types of First-Time Buyer Loans Available. Fannie and Freddie 3% Down Loans – Fannie Mae and Freddie Mac are the two largest buyers of mortgage loans. In order to compete with FHA loans they launched a 3% down payment program called a conventional 97 mortgage.
fha home loan Credit Requirements For First Time Home Buyers. First time home buyers and house hunters should know what the fha loan requirements are for FICO scores, credit history, and factors that affect home loan approval for first time home loan applicants.
Type Of Fha Loan Fha Access Loan Program What is an FHA Loan? An FHA loan is a mortgage that's insured by the federal housing administration (fha). They are popular especially among first time home buyers because they allow down payments of 3.5% for credit scores of 580+. However, borrowers must pay mortgage insurance premiums, which protects the lender if a borrower defaults.An FHA loan is a mortgage that's insured by the Federal Housing Administration (FHA). They are popular especially among first time home buyers because they allow down payments of 3.5% for credit scores of 580+.
Our programs are designed with the first-time homebuyer in mind. We offer 30-year fixed rate loans to keep your monthly payments affordable. There are no pre-payment penalties so you have the option to make extra payments every month to save additional interest over the life of your loan.
Down Payment Requirement For Fha Loan Fha Financing Rules How Hard Is It To Get An Fha Loan Fha Loan Application Requirements Where To Get An Fha Mortgage Can Anyone Get A Mortgage Fha Loan Qualifications Credit Score Some conventional mortgages have a minimum down payment of 3% but require a credit score of 660 or 680, depending on how much you have left in savings after you close the loan. fha loans are easier to.95% Mortgages for First Time Buyers at MoneySuperMarket.com – You can take a look at our mortgage calculator to get a good idea of how much a bank would be willing to lend you. moneysupermarket data collected between January 16 and 31 july 2018. choosing the right 95% mortgage for you. When choosing a 95% mortgage, you'll need to decide whether you want to take out a fixed rate or variable rate loan.How Long Do Borrowers Have to pay fha mortgage Insurance? The duration of your.How do student loans affect my FHA home loan application? Some applicants worry about the amount of student loan debt they carry; after all the lender is required to determine the borrower's debt-to-income ratio as a means to judge whether the loan is affordable or not.FHA Guidelines Updated 5/16/2019 www.cmgfi.com Information in these guidelines is for credit policy guidance only and is not a complete representation of CMG financial (nmls #1820) lending policies. information is accurate as of the date of publishing and is subject to change without notice. The Guidelines outlined apply to Agency loans.The Down Payment Requirement For FHA Loans. FHA home loans, much like their conventional counterparts, have a down payment requirement.However, unlike conventional loans, the minimum down payment requirement for FHA mortgages is 3.5% of the adjusted value of the home.
Shelling out big bucks for your first home, along with shopping for a mortgage, might seem daunting.Luckily, though, there are numerous first-time homebuyer programs and grants that can help you.
"Given the overwhelming dominance that the FHA, Fannie and Freddie have on the mortgage market, homebuyers who have sat out of the housing market for a while may find that they qualify for first-time homebuyer programs even if they have owned a home before," adds Reiss.


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A boasting team of Handsomes and Beautifuls, the Dream Tour 2016 has names like Katrina Kaif, Alia Bhatt, Parineeti Chopra, Sidharth Malhotra, Varun Dhawan and Aditya Roy Kapur. But what's all the chit-chats about?
A full pit of gossips, we present to you some of the tantalizing gossips:
Ain't Happening for Sid and Alia
The "rumored" couple Alia and Sid are acting more like friends and less like lovers. Adding to that, Alia seems to be enjoying Varun's company more than Sid, leaving everyone suspicious.
Katrina- Aditya: Friends or More than That..??
Here Ranbir just made everyone suspicious about his and Kat's relationship, and there are gossips about Katrina secretly dating none other than RK's YJHD co-star Aditya!! It seems they two are two close and look very much into each other.
Who is Stealing Kat and Alia's Thunder?
No, it's no lady, but Rapper Badshah!!!! Apparently, his kickass acts have made both the ladies jealous of him! We can't blame him though, right?
Varun and Sid: No Dosti, No Yaari?
Haters Gonna Hate!! There were rumours that both SOTY co-stars had a fall out because of Alia, but there is nothing like that! In fact, both were seen having the time of their lives!! Bros, after all!!
Katrina the UNBEATABLE!
A big bow down to the Queen Bee KATRINA KAIF!! She knows how to conquer the limelight!!! However, as per the sources, Alia and Pari have got great appreciation with their singing-dancing collaboration! Divas!


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The art of the happy message
The art of our time seems itself slowly of that to separate demons of the "pure form", of which idea that the reality of the picture is to be diverted out of pure intellect here and represents as a construction a new Absolutum, that is sublime over each creation.
The art as a homeland, when the art reflection simply, when propaganda, when Provokation of the Bourgois vis-à-vis, the art as a biting irony, that the threatening reality trotzt to escape that discovers everywhere dangers and them tried in that she created herself characteristic worlds, that goes irrevocably lost art as a protest or as a scream of the despair the art, that needs a code, that however with the context of the time, that passes.
If one leafs today in the last edition of the Propyläen art story, the volume 13, that represents the story of the art of the last 50 years until about 1975, one finds there no starting point for the art Peter Gerlachs. Peter Gerlach and its art, that gives for the world of the reality expression to an immense fascination, is also not with its being to escape that of the reality tried in that it convicts the art for eternal constructing. Also in the "constructing", the sense of the art of Peter Gelach does not cultivate, but rather in the "Ent cover" and in the "openly cash". The artist he constructs weave no "new worlds" in that in the belief to be able to find there a new homeland and in which so many artists perceived a new danger. With the Zauberlehrling- myth, Gerlach has few to do because he understands himself as a component of this world. It discovers wants us also this world for us and the truth of this world it obvious.
The draft of its displays lies therein that the großformatigen pictures Gerlachs are commented on by its graphic eets and bring therewith the full chip expanse of its artistic statements on the expression.
The graphic eets differ substantially of the pictures of the artist and to be sure not only in the technology, in the shade, in the format or in the atmosphere. 200In the area of the graphic, Gerlach seems brought already mobilized to mediate its philoso- phical reflection over nature its living prin- ciple and being to the expression to have, around then - -in its pictures the happy message of the reality of nature obviously to to us. In this manner the remarkable dialec-tics of the human conversation with the nature universe,with which eternally living, that permanently bearing announce, becomes here, that changes even the stones to nodules and the rocks to the lap of the
mother earth and that swears to the being of the life in the connection of the internal secret with the joy of the open beards.
The graphic arts Gerlachs presses sound therefore nature in that in, into the roots of the original myth, that in its appearance -in the pictures -the enthusiasm, the holy enthusiasm for the visible läBt. Baptized in the myth, the artist goes at the reality up to, and he so first can it as a joy and as a light when life perceive and swear to and as a color. In order to be able to avoid each superficiality and each generalization, selects Peter Gerlach for its view of the reality the perspective of a Teleobjektives that cancels the depth and puts the single layers on each other. So the abundance is discovered in the fragment, that settles the being of its pictures.
In the pictures of the artist, technologies emerge, that let think of the Collage, at some, that Surrealismus characteristic art handles, at a few things, what stamps the Hyperrealismus. Yet this way does not lead to the understanding of Gerlachs works. Because the Lallen of the destroyed world of a real Collage, the uncanny and threatening of the Surrealismus and the hell of the UnterbewuBten is missing with it. What separates Peter Gerlach from the Hyperrealismus, is again above all its strong aversion against each alienation of the fragment. Its pictures demonstrate permanently its connection with the total reality that is reality of nature. The picture frame excises carefully Fraquemente in order let perceive the sense of the entire in them. Who does not understand that and regards a work solely as a game, that Peter Gerlachs does not grasp also the mythical poetic contents of the artistic message. The poetry, which can itself in the littlest open beard, and that only therefore, because it appears clearly as a part of the general poetry of the integral universe to nature, when the truth of the microcosm.
The soft realism Peter Gerlachs understands to call all possible into the picture and it, then as an acquaintance, confidential when component of the homeland to define nature. One believes in also this soft world because one simultaneously learns, to what extent stone to the brother stone becomes the tree the brother tree and the fish to the relative of the person. One perceives also in the works Gerlachs how its universe limits itself not only to the purely "natural", how also that apparently stillive the works of the person in its abandonment, the loss of its function, its thrown away its yet at the general nature world participate. Once through human hand touches, retain it the life for always and grow into the world of nature in. The art Peter Gerlachs goes the new way of the current person, the age old way, the way into the Urbereiche of our forgotten homeland.
Dr.Andreas Billert - historien of art


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Top 50 Marl singles
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Accessed October 14, AllMusic editor Steve Huey characterized Rakim for his "complex internal rhymes, literate imagery, velvet-smooth flow, and unpredictable, off-the-beat rhythms. By using this site, you agree to the Terms of Use and Privacy Policy.
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One Thing Right Marshmello Feat. DJ Clue. He had a slow flow, and every line was blunt, mesmeric.
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Well received by music critics, it was ranked 40th on itinterviewprep.com's "Top 50 Rap and R&B Collaborations" list in interpolation of Biz Markie's song "Make the Music with Your Mouth, Biz", which was produced by Marley Marl.
The ARIA Top 50 singles chart lists the highest selling Australian singles, updated weekly. Watch and listen to the Top 50 Australian singles.
R&B SINGLES A-Z CD Records with the greatest gain. have appeared on the Hot R&B Singles chart for 20 weeks and have dropped below the top BMI/ Keenu, BMI) TIC TOC (LOTUG, ASCAP/Marley Marl, ASCAP/EMI April, ASCAP).


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Jamie Young is a Credible authority on personal finance, covering everything from student loans to personal loans, general finance, and more. Previously she was Deputy Editor and writer for Student Loan Hero and LendingTree.
Jamie is passionate about finance, technology, and the Oxford comma. She enjoys helping people understand complicated financial topics so that they can become confident and take control of their finances.
Her work has appeared on some of the best-known media outlets including Time, CBS News, Huffington Post, Business Insider, AOL, MSN, and more.
Jamie studied Mass Communications at Middle Tennessee State University, with a focus in Journalism and Media Studies. She specialized in writing, editing, and reporting for digital media.
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Charlotte Corley, who chaired CSBS during 2018-19, delivers her outgoing message to state regulators at their annual meeting
Press Room
May 21, 2019
Press Room
In her speech to the NMLS annual conference, CSBS Chairman Charlotte Corley described how state regulators are actively moving towards the harmonization goal of Vision 2020
Feb 19, 2019
Press Room
The results of the 2018 Federal Reserve-CSBS-FDIC survey on community banking provide important insights for industry and regulators alike, says CSBS Chairman Charlotte Corley.
Oct 3, 2018
Press Room
Newly-elected CSBS Chairman Charlotte Corley shares her vision for the 2018-2019 year. Namely, the role and impact of state supervisors go well beyond regulating community banks.
May 9, 2018
Press Room
Immediate Past Chair Albert L. Forkner shares CSBS's and state supervisors' accomplishments in 2017-2018.
May 8, 2018
Press Room
By Albert L. Forkner Chairman, Conference of State Bank Supervisors
Apr 11, 2018
Press Room
By Maria T. Vullo Superintendent, New York State Department of Financial Services Vullo delivered these remarks at the CSBS Fintech Forum, April 10, 2018, in Brooklyn, N.Y.
Apr 10, 2018
Press Room
Wyoming State Bank Commissioner Albert Forkner welcomes attendees at the October 2018 MTRA Annual Conference in Jackson Hole, WY.
Jan 24, 2018


text: Supplementary MaterialsSupplemental Shape Legends 41408_2018_72_MOESM1_ESM. fusion), respectively. Patient-derived AML xenografts had been generated in two 3rd party humanized NSG mice (NSG-SGM3) from an initial AML sample using the and (Fig. ?(Fig.1a).1a). In specific contrast, CpGs in every three AML cell lines had been strikingly hypermethylated at CpG islands and island-shores in accordance with the primary human being cell examples (34C51% mean methylation in the cell lines at CpG islands, vs. 17C19% in the AML examples), which can be consistent with earlier research of methylation in tumor cell lines in comparison to regular tissues9C11. Oddly enough, the mean methylation of OCI-AML3 and NB4 cells over the whole genome was significantly lower than all the examples (68 and 64% for both of these cell lines, vs. 85% suggest methylation for all the examples; discover Fig. ?Fig.1a).1a). This difference was express primarily as a rise in huge partially-methylated domains (PMDs; Supplementary Shape S3), a trend that is seen in some cell lines no matter mutation position previously, and that's connected with transcriptionally inactive genomic areas12. The amount of PMDs was identical between your OCI-AML3 and NB4 cell lines (Shape S3A and S3B), indicating these features in OCI-AML3 cells can't be uniquely related to the for the most part DMRs (e.g.,? ?73% of DMRs were statistically hypomethylated relative to CK-1827452 reversible enzyme inhibition in this cell line. We verified that the mutant and wild-type alleles of were expressed equally in two replicate RNA-seq experiments (Supplementary Figure S6A). Overall expression levels of both and (including active and inactive isoforms) and other genes involved in DNA methylation were also similar between OCI-AML3 cells and a previously published set of 32 primary AML samples2, although expression of and em BCAT1 /em 13 were substantially higher in OCI-AML3 cells (Supplementary Figure S6B). Surprisingly, the bulk in vitro methylation activity of OCI-AML3 cell lysates performed on an unmethylated DNA substrate1 was significantly higher than Kasumi-1 cell lines (Figure S6C), Rabbit polyclonal to VDAC1 even though Kasumi-1 cells have significantly higher CpG methylation across the genome, suggesting that de novo methylation in these cells is probably influenced by factors other than em DNMT3A /em R882. Models of em DNMT3A /em R882 that accurately recapitulate the epigenetic phenotype of primary AML samples with this mutation will be critical to understand its functional consequences, and investigate targeted therapies. In this study, we found that em DNMT3A CK-1827452 reversible enzyme inhibition /em R882-associated hypomethylation was preserved CK-1827452 reversible enzyme inhibition in patient-derived AML xenografts with em DNMT3A /em R882, which displayed the same focal and global hypomethylation phenotypes mainly because primary patient samples. The OCI-AML3 cell range, which harbors a em DNMT3A /em R882C allele, demonstrated none of the patterns, and had been actually hypermethylated at lots of the DNMT3A-dependent loci. Although these cells have already been utilized to represent AML examples with em DNMT3A /em R882 mutations5,14,15, they may be clearly no suitable model for understanding em DNMT3A /em R882-reliant methylation phenotypes in AML cells, or to make inferences about particular loci or genes which may be dysregulated by em DNMT3A /em R882. We've proposed that CpG isle hypermethylation may be a standard response to irregular proliferation in leukemic cells; these data suggest that the residual de novo methylation activity present in OCI-AML3 cells is adequate to methylate these DNMT3A-dependent regions during long periods of cell culture. It is also possible that these cells never possessed the em DNMT3A /em R882 methylation signature, although previous analysis has shown that primary AML samples with em DNMT3A /em R882 invariably display some level of focal hypomethylation at the loci examined here. Moreover, the similarities between OCI-AML3 and other AML cells lines with different initiating mutations suggests that the methylation patterns in these cells may be related to properties that are associated with immortalization. Regardless, the methylation patterns in OCI-AML3, cells are clearly very different from major AML examples with em DNMT3A /em R882 mutations, and for that reason this cell range is not a proper model for understanding genomic patterns of DNA methylation that are due to the em DNMT3A /em R882 mutation. Electronic supplementary materials Supplemental Shape Legends(16K, docx) Supplemental Numbers(3.3M, pdf) Supplemental Desk S1(13K, xlsx) Supplemental Desk S2(15K, xlsx) Acknowledgements Support was supplied by grants to D.H.S. (K08CA190815, ASH Scholar Award), and T.J.L. (NIH P01CA101937 and R35CA197561). D.C. can be supported from the Skin doctor Investigator Study Fellowship through the Dermatology Foundation. Complex assistance was supplied by the Alvin J. Siteman Tumor Middle BROADBAND Cell Sorting Primary in Washington College or university College of Barnes-Jewish and Medication Medical center in St. Louis, MO, that are supported by the National Cancer Institute Cancer Center Grant P30CA91842. We also thank the staff at the McDonnell Genome Institute for providing sequencing services and computing infrastructure for this work. Notes Conflict of interest The authors declare that they have no conflict of interest. Footnotes Electronic supplementary material Supplementary Information accompanies this paper at (10.1038/s41408-018-0072-9). Publisher's note: Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations..


text: Sophisticated, top-of-the-line wooden junk that is the ultimate in luxury and privacy. Private dining options, in-room Jacuzzis, day spa, spacious balconies and a butler to ensure the comfort of our guests is paramount. Graceful and elegant, the Paradise Peak takes luxury cruising in Halong Bay to a new level. Morefrom $0


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Junk Journal, Vintage inspired Note book
Vintage inspired Journal note book.
Perfect for a little diary or to just keep notes.
Outside is covered using vintage inspired designer Paper.
Three signatures with various pages for decorating and journaling.
Measures8.75" x 5" x 1.25 closed
Great little book to get organized in 2020.


text: July's Theme Nights: The One with the Newsletter to Quiz Them All! Posted on July 1, 2019 by The Draper July's Theme Nights: The One with the Newsletter to Quiz Them All! You're smarter than you think. Put those smarts to work at trivia! Having trouble reading this email? View in your browser. Do us a favor? Update your email information. Time to Make Summer Plans… Indoors The summer heat is setting in – it's time to plan indoor fun with friends. We love quizzing with you each week at our regular trivia nights so much that we also host Theme Night Sundays! It's a chance to merge your love of trivia with another one of your passions. Below are this month's themes. Let's get ready for the best summer ever! Disney Animated Films – July 14th Chances are that you grew up watching Disney's catalog of animated films. It's also likely that you find yourself indulging in a marathon of nostalgia on occasion. Hop on the magic carpet as we set off to Neverland, and put your smarts to work at Disney trivia! Tickets available now! See all locations & times here. Friends – July 21st When it hasn't been your day, your week, your month or even your year, you need a pick-me-up. Take your friends to the bar for shenanigans, break-ups, and make-ups In The One Where You Play Friends Trivia. Tickets will go fast. Reserve your spot today! The Lord of the Rings – July 28th Gather in an inn, as we quiz or you about elves, hobbits, dwarves, wizards, orcs, necromancers, and the odd ent or two! As certain as a hobbit has a healthy appetite, you'll be guaranteed to have an awesome evening revisiting Middle Earth. More locations & times may be added. Assemble your fellowship and book now! NO TRIVIA ON THURSDAY, JULY 4TH! Our hosts have the night off to celebrate the holiday. We'll catch up with you all the next day – or the next week! Have a safe and fun Independence Day! Click here to see our newest trivia nights! Click here to apply for job openings! Monday – 7/1/19 "Take My Breath Away" by Berlin won an Oscar after being featured in what 1986 film? Tuesday – 7/2/19 What is Carl Winslow's profession on the sitcom Family Matters? Wednesday – 7/3/19 What East Coast U.S. city used the slogan, "Always Turned On" for more than eight years before unveiling a new slogan in 2012? Thursday – 7/4/19 *No trivia – July 4th!* Friday – 7/5/19 In the Beethoven film series, the title character is what breed of dog? Saturday – 7/6/19 Tom Coughlin coached which NFL team during it's first eight seasons? Sunday – 7/7/19 What Monopoly token did the cat playing piece replace when it was introduced in 2013? Sporcle Live Facebook Twitter Instagram Theme Nights Our mailing address is: Sporcle 3610 Albion Pl N, #102 Seattle, WA 98103 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list. Powered by WPeMatico Share:Share


text: Replacement electrochemical long-life Oxygen sensor for the Ventis® Pro. The O2 sensor has a measuring range of 0-30% by volume with a .1% by volume resolution. The Long-life O2 sensor is a biased sensor that requires continuous power to operate to specification and is powered by the battery in the Ventis Pro. If no power is provided to the sensor it will experience drift and erroneous readings until stabilized. More information on the long-life O2 sensor can be found in the Ventis Pro manual.


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Experience a majestic morning view of Tweed Valley and visit some of the most amazing cafes, farms, and a distillery for a rum and craft gin tasting.
Tweed Valley Cruises & Tweed Hinterland Tours
By Mount Warning ToursClick here to Explore All Tours
Discover the Tweed
Mount Warning Tours provides amazing experiences to naturally beautiful places in the Tweed Valley & Beyond. Experience fabulous scenery, taste delicious local food and enjoy hand-crafted beverages from locally sourced ingredients, on all of our unique cruises and tours. Explore the Tweed from paddock to plate, and from rainforest to coast, with the multi-award winning Mount Warning Tours.
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Explore the scenic Tweed waterways whilst enjoying a seafood tasting plate cruise featuring local Northern Rivers seafood and Tweed produce.
- 2 hours Duration 2 hours
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Get to know and taste Tweed Heads' local craft beers, get some insights into this history of brewing in Tweed, and enjoy the amazing views of the Tweed Valley. Includes tasting paddles and lunch.
Enjoy a relaxing day exploring the beautiful Tweed Valley waterways on a cruise while enjoying the majestic river and mountain views.
Mount Warning Tours
Mount Warning Tours is an accredited Tourist Service operator (Accreditation Number 39734) for sightseeing tours and is a licensed Point to Point Transport Operator. We are also a licensed provider of cruise excursions, boat charters, pontoon boat hire, eco-experiences and self-guided kayak adventures on the Rous River Canoe Trail at Tumbulgum, Northern NSW.
Our fantastic range of naturally immersive eco-cruises, outdoor experiences and sightseeing tours, takes you to extraordinary places to discover the fabulous scenery and amazing bio-diversity of the Tweed Valley & beyond. Book your next experience in nature with us today!!!


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Tag: david gamberg
12.13.2019 Southold School District
Southold school officials highlight SOHO TV's success at conference in Washington D.C.
The sky's the limit for digital citizenship. That's what Southold School District faculty proposed to an audience of roughly 20 people at The Video Show, a video content-focused conference...
02.06.2019 Greenport School District
Greenport school district proposes $29.8M in infrastructure changes
Greenport Union Free School District has unveiled an ambitious $29.8 million proposal to transform the current school building, improve security and upgrade athletic facilities, among other changes. Superintendent David...


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Movie 'Gangnam Blues' will release its original sound track on February 13th.
While the film has become the first movie to have brought 2 million viewers to the theatre in 2015, it will continue the influence by releasing the original sound track.
The music director Jo Yeong-wook took in charge of the project after the collaboration with director Yoo Ha through 'A Dirty Carnival'.
He was awarded for his recent project 'KUNDO : Age of the Rampant' from many prominent film awards including the 35th Blue Dragon Award, the 23rd Buil Film Award, and 34th Korean Association of Film Critics Award.
After he made a strong influence to the cinema music field with his debut project, 'The Contact', he has taken many trophies home for his remarkable music creation in the films, "Old Boy", "Thirst", "Moss", 'Nameless Gangster', "The Berlin File" and "The New World".
The original sound track of 'Gangnam Blues' is an elaborate creation by music director Jo Yeong-wook and the two composers, Hong Dae-seong, and Cho Hye-won.
They recorded the music in Prague, Czech Republic so that they could collaborate with Czech National Symphony Orchestra in order to produce the music to perfection.
Available from YEASIA
Source : osen.mt.co.kr/article...Copy & paste guideline for this article
"'Gangnam Blues' Original sound track to be released today"
by HanCinema is licensed under a Creative Commons Attribution-Share Alike 3.0 Unported License.
Based on a work from this source
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Workforce Solutions
TK-Chain's Workforce Solutions blend MSP and RPO capabilities in one integrated program to increase efficiency and visibility into an organization's talent acquisition program. Workforce Solutions take a more holistic approach to workforce planning and strategy, helping organizations reduce agency spend and improve strategic procurement to meet workforce demands.
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We consult with our clients to implement and manage customized RPO and MSP programs, recruitment services and talent management. We make it easy for companies to hire efficiently, meet their businesses demands for growth, reduce cost, and improve visibility into their overall workforce spend.
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The Recruitment Process Outsourcing (RPO) market is growing swiftly and outsourcing companies have realised that there is immense potential for `Outsourced Recruiting' services. TK-Chain is amongst the top recruitment outsourcing companies enabling its partner organizations with Recruitment Process Outsourcing solutions designed to understand the very nature of the client's problem. We have adopted full proof `Recruitment Process Outsourcing' model for years providing holistic solutions having delivered volume recruitments in massive scale.
Our RPO model reduces the recruitment complexity for our clients; bringing predictability to hiring, optimizing recruitment costs, improving candidate experience and most importantly enhancing talent quality for our clients ensuring the right people, with the right skill sets are available at the right time. `Recruitment Process Outsourcing' model has now evolved into distinct categories of recruitment processes befitting the various requirements of workforce planning and recruitment strategy.
As we take care of the your tedious recruitment procedure. You can stay one step ahead of the competition; reduce time consumption in day-to-day recruitment tasks so that you can streamline core activities to lead in the industry.


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African American DNA Research Forum
Re: DNA Match
In Response To: Re: DNA Match ()
With Y-chromosome and mtDNA testing, you can put names on the ancestors because your research can tell you whose line it is and the names. The admixture tests cannot do that.
I know that my mother's mother's mother, Christiana, passed on to me the mtDNA of the Tikar people. That's as far back as I have gone in my traditional research on that line, but other people have gone even further back in their research, naming names, not just population groups.
My Paternal Grandmother, Hannah, passed to me the dna of the Mende and the Temne of Sierra Leone.
My Maternal great-grandfather, Charlie, passed on the dna of the Kru of Liberia.
My Paternal great-grandfather, Daniel, passed on the dna of the Bubi of Equatorial Guinea.
Now I know from the DNAPrint test that I have European ancestry, but I don't know who passed that to me. Or the many other African Ethnic groups I know I have running around in my dna.
That's the major difference between the two types of tests.


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Deadly Neighbors 3
Game not available yet? Share it to show us you want it!
Earlier version(s) of Deadly Neighbors 3 action game:
Deadly Neighbors 2
Exterminate your annoying neighbors for they sing very loud in their showers. You can no longer tolerate the situation and you have no other choice but to get rid of them all.
Future version(s):
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Academic journal article German Quarterly
A Companion to the Works of Thomas Mann
Article excerpt
Lehnert, Herbert, and Eva Wessel, eds. A Companion to the Works of Thomas Mann, Rochester: Camden House, 2004.345 pp. $90.00 cloth.
This companion contains essays by established Thomas Mann scholars based in Europe and in the United States, including Hans Vaget, Ehrhard Bahr, Helmut Koopmann, and others. The papers cover most of the major novels by Mann, as well as Mann's stories and novellas, and issues related to Mann's work.
Consistent with Thomas Mann's insistence that he always wrote of himself ("von mir, immer von mir"), Herbert Lehnert in his introduction argues for an autobiographical approach to Mann's texts. The majority of the essays follow Lehnert's wishes. The result is a volume that offers essential biographical and historical information. The reader new to Thomas Mann will find the biographical detail and the wealth of material from Mann's notebooks, diaries, and letters extremely helpful in getting a grasp on Mann's fiction and the inner world from which his writing emanated. Furthermore, the biographical approach allows scholars to give ample consideration to Mann's homoeroticism. However, none of the essays adopt what would be considered queer readings of Mann's works. In addition to biography and personal history, authors consider Mann's changing relationship to his triumvirate (Schopenhauer, Nietzsche, Wagner), Weimar Classicism, and his own works. Finally, the essays in general pay very close attention to Mann's use of language, giving the reader a sense of how Mann's irony and humor function in his fictional texts and essays, although none of the essays are specifically dedicated to Mann's style.
There are some shortcomings or limitations to the biographical approach that may frustrate some readers who have grown unaccustomed to, or who have abandoned, biographical approaches to texts in preference for a historical or cultural studies approach. Lehnert critiques cultural studies, writing that "contemporary literary theory tends to pull scholars away from interpretations of an author's intentions in its historical setting in favor of establishing unusual relations between a fictional text and its surrounding culture" (21). …


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Tickets: £35.00
Thursday July 2 will see rapidly rising international star Lewis Capaldiheadline the Main Proms Arena. It's been a meteoric rise to success for the Scottish singer-songwriter who is currently enjoying huge adoration on both sides of the Atlantic and has just been nominated for a Grammy Award for his hit Someone You Loved.
Under 25's require ID to purchase alcohol. Under 14's must be accompanied by an adult over 18 at all times.
Chart topper Lewis Capaldi is one of the most critically acclaimed artists of his generation, the 22-year-old singer songwriter has just scored his first UK Number One single with the sensational 'Someone You Loved'.
Lewis' eagerly awaited debut album 'Divinely Uninspired To A Hellish' Extent will be released on May 17. Since bursting onto the scene in 2017, with his debut release 'Bruises', Lewis has sold out no fewer than three back-to-back headline tours. The young Scotsman has achieved successive Radio 1 A-List tracks, amassed more than 330 million plays across streaming services and was shortlisted for the 2019 Brits Critics' Choice award. As well as selling more than 90,000 tickets for his own headline shows, Lewis has also joined such musical peers as Sam Smith, Rag'n' Bone Man, Bastille and Niall Horan on tour, playing to audiences in excess of 500,000.


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The project isn't finished until you love it, so we'll work together to reach a common goal. If there are additional revisions needed beyond the scope of the project, we'll get back on the same page and move forward.
Feel Confident In Your Choice
Frequently Asked Questions
We'll work together to address specific lines or sections that don't align with your style to create content that engages your audience. I don't take revisions personally I just get to work, guiding you through the copywriting/branding process with the smartest strategies for your objectives.
Most projects are completed within one week, but all terms of the project are sorted out before any copy is written.
I do, but you'll need to check availability and include all the project details so we can get our ducks in a row; this means scope, objectives, and relevant samples. Then I'll get started straight away.
It's easier than you think to create content with the right formality; it's the same professionalism and personality as an in-person meeting. Collaborating with a copywriter can help you get that just right brand voice to engage with customers without feeling robotic or overly salesy.
You want customers to take a specific path like following checkpoints through the finish line; this means creating needed value around those goals, understanding what a visitor would be asking and when, and creating motivating call to actions to reinforce benefits.
Yes, absolutely! Send an email to firstname.lastname@example.com or fill out the form on the contact page to check availability.
My prices are based on the value I offer and the return it gains for your business. Did you know that most customers make their investment back in less than a few weeks?
According to the goals in the client agreement and the nature of my work, I generally do not provide any refunds. You're also allotted a certain number of revisions for each project, so we'll work until everything is just right.
In an emergency saying, "you in the red shirt, come here!" is more effective than asking anybody for help, because people are more likely to act if they know who you're talking to and what to do.
Your business may not be the same as an emergency situation, but bringing business in can be just as scary sometimes. We have an exciting opportunity to motivate customers to follow through, so creating personal messages just for them is going to be key. It's also true that people don't come to your website in groups, they visit you online personally. It's best to speak to them where they're at.


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managers can use the deep energy retrofit
AIA CAFM Webinar DER.pdf
Senior Project Manager, Genesis Planning LLC...Leader, Manager, Healthcare Services
Handout- Hybrid OR FINAL.pdf
Authors: Richard Wener, William Frazier, and Jay FarbsteinYear of publication: 1985Country of study: USAThe goal of this article was to describe and evaluate how direct supervision evolved over three generations of corrections facilities, and to demonstrate the enabling role of post-occupancy...
As we move increasingly toward market-viable net-zero buildings with initiatives like ASHRAE Vision 2020 and the AIA 2030 Commitment, we must reevaluate how typical building components affect a facility's energy efficiency. Energy savings and thermal comfort gained from an increase in air...
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Focus Search
- a project manager employed at Chevron. I


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Kids Dresses For Girls Fashion Girls Dresses Summer 2016 Floral Bohemian Girl Dress Princess Novelty Kids Clothes Girls Clothes
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It's happening! Or so it seems…
Holy HD remake! It looks like we are getting Batman: Arkham Asylum and Batman: Arkham City on Xbox One & PS4.
With reports claiming that the announcement is coming today, Eurogamer reports that the collection includes both games and all previously released DLC. The release is slated for June, with preorders supposedly beginning today. Visuals will be "optimized" for the current gen systems. Interestingly enough, the collection doesn't list Batman: Arkham Origins, which was the only console game in the series to not be produced by Rocksteady. Batman: Arkham Knight was released this past year. I reviewed it and scored it a 9.75/10, noting that "Arkham Knight puts a bow on the trilogy and concludes in an extremely satisfying and exciting way."
In 2014, we listed the Top 10 series we wanted to see get an HD re-release and gave "Batman: The Arkham Collection" the top spot. I'm sure the visuals won't be anything crazy, as is the standard with most HD re-releases. The part that upsets me is no Arkham Origins. No, it wasn't on par with the other 3 games in the series, but it's one I would absolutely love to revisit on my Xbox One.
Get in the conversation & leave a comment below – are you excited by this potential news? Are you willing to fork out some more money to play this?
Josiah LeRoy is the Host of The Geekiverse Show. He recently finished Remedy's Quantum Break and highly recommends that you play it. Visit on Xbox Live & PSN via JosiahIsLegend.
Be sure to keep up with The Geekiverse on Facebook, Twitter, Instagram, and Snapchat. Watch The Geekiverse Show on Youtube and listen to The Geekiverse Show on iTunes today!


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Ethiopia Haru Suke
1Kg Raw Beans
Aroma of white florals such as jasmine and chamomile, with acidity of strawberries and a winey impression. Coupled with apricots sweetness and has a well-rounded body.
Origin: Yirgacheffe, Gedeo
Altitude: 2000 masl
Varietal: Local Landraces & JARC 74 selections
Harvest: October - January
Processing: Natural
This exceptional natural processed coffee was dry milled and exported by Primrose, PLC. The coffee was grown by smallholder farmers living around the kabele (town) of Haru Suke in Gedeo, Yirgacheffe region. Most contributing farmers own less than a hectare of land, and they grow coffee simply as a backyard cash crop. Coffee will usually be interspersed with other subsistence crops, such as sweet potato, mangos and avocados.
Primrose S.P. PLC is a stakeholder in the supplier washing station and works directly with them to control for quality and cultural practices on the farm. Income from coffee is important but minimal for most farmers due to the small size of their farms. As such, inputs are minimal - most coffee grown in the region is 100% organic, though not certified, as farmers simply don't have the money to apply chemical fertilisers, pesticides or herbicides. Primrose ensures that there are argricultural officers who work closely with each farmer to ensure the fertilit of the farm land. In fact, soon the wet mill and surrounding farmers will also be RFA and UTZ certified.
Primrose pay more than the market price for a kilogram of red cherries, and the farmers that bring quality red cherries are paid a cash incentive, encouraging higher overall quality. Coffee is handpicked before being delivered to the mill collection points, usually within 5km of the prducers' homes. Great care is taken upon delivery to seperate out any overripe, underripe or damanged beans before consolidating with other lots for the road to the wet mill.
Do note that the coffee will be dispatched in whole beans only, unless stated otherwise.


text: Brand Marketing USPS, eBay Team Up for Co-Branded Shipping Supplies By Adweek Staff|June 25, 2004 Share By Adweek Staff|June 25, 2004 Share NEW YORK The U.S. Postal Service and eBay today introduced free co-branded shipping supplies that will display the recognizable eBay and Postal Service logos.Beginning next month, eBay users can order the newly designed free shipping supplies for priority mail service. Boxes will be available in three sizes along with tape. The shipping supplies are another new addition to the online shipping service eBay and the USPS unveiled in February, which allows sellers to calculate rates, purchase postage and print shipping labels from their computer. With this new service, co-branded priority mailboxes will be delivered directly to an eBay member's home. The new shipping materials can be ordered exclusively through eBay's site. There will be a link from the eBay shipping page to order the free co-branded boxes and tape."At any given time there are more than 25 million items for sale on eBay, worldwide. Shipping is integral to the successful completion of each transaction," said Jeff Jordan, senior vice president of eBay North America, in a statement. "These new co-branded boxes will help make it even faster and more efficient for our community members to ship packages." —Adweek staff report Share http://adweek.it/2kkT5Qc copy Adweek Adweek


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Evanescence announce November UK tour (2012)
Story by Jack Foley
GRAMMY award winning rock band Evanescence have announced that they will be returning to the UK for the first time since their brief visit in November 2011.
The band will be playing foour shows in November 2012 kicking off at Nottingham Arena on November 5 and ending up at London's Wembley Arena.
Tickets go on general sale at 9am on Friday, July 20 priced at £28.50 (except London, £30).
The tour dates are (all November 2012):
5 – Nottingham Arena
6 – Manchester Arena
8 – Birmingham NIA
9 – London Wembley Arena
Support comes from The Used, whose fifth album Vulnerable was released earlier this year.
The band have been touring on the Warped Tour, Soundwave in Australia, dates in Asia and Europe, plus full headlining dates through the US.
LostAlone who recently wowed fans at this year's Download Festival, will also be a part of the line-up.


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Tag: ethnic cleansing
Aboriginal Children Infected With Leprosy By Australian Government
Aboriginal children were injected with leprosy treatments in a medical testing program that used members of the Stolen Generation as guinea pigs, an Australian Senate Committee has heard.
"If you are a white male, you don't deserve to live. You are a cancer, you're a disease, white males have never contributed anything positive to the world! They only murder, exploit and oppress non-whites! At least a white woman can have sex with a black man and make a brown baby but what can a white male do? He's good for nothing. Slavery, genocides against aboriginal peoples and massive land confiscation, the inquisition, the holocaust, white males are all to blame! You maintain your white male privilege only by oppressing, discriminating against and enslaving others!" Professor Noel Ignatiev, a tenured professor at Massachusetts College loudly proclaimed to his class last Monday, his final teaching day before retirement.
The Secret Meeting that Changed Rap Music and Destroyed a Generation
The Secret Meeting that Changed Rap Music and Destroyed a Generation
He told us that since our employers had become silent investors in this prison business, it was now in their interest to make sure that these prisons remained filled. Our job would be to help make this happen by marketing music which promotes criminal behavior, rap being the music of choice. He assured us that this would be a great situation for us because rap music was becoming an increasingly profitable market for our companies, and as employee, we'd also be able to buy personal stocks in these prisons.
Immediately, silence came over the room….
Companies that Promote Violent Music Also Own Private Prisons
Companies that Promote Violent Music Also Own Private Prisons
The people who own the media are the same people who own private prisons, the EXACT same people, and using one to promote the other is (or "would be," depending on your analysis) very lucrative.


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Asia Dekor (Heyuan) Wood Industry Co., Ltd. has a total investment of about 350,000,000 Yuan. The workshops were established in Xiantang Industrial Zone, Dongyuan County, Heyuan City, covering an area of 300,000 square meters. The Company possesses unique geographical location and abundant raw materials; has its own woodland, listed in one ...


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