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If you've been clued into the happenings of pop culture as of late, you'd more than likely be aware of the absolutely shambolic Fyre Festival. Netflix and Hulu have both…
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Two days til we are going on our honeymoon, and we still haven't booked our flights! I promised myself I would try to be more prepared this year… but clearly that didn't happen! Maybe I'll start that next month… 😂 I can't tell you how excited I am to get away with my new HUSBAND! 💕 although, I think he's more excited to fly his drone again! 🤔


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This was amazing!! I absolutely love the writing, transforming a simple and interesting puzzle into a thought provoking and emotionally motivating story with an ending the completely floored me. If you ever put this up for sale after LDJam or made a longer version, I would gladly buy it :D. Thank you!!
@gasgiant Do you have a twitter to follow? the username on your itch page doesn't seem to exist. :U

subset: commoncrawl


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The Papua New Guinea football coach gives his team every opportunity to upset New Zealand in this evening's OFC Nations Cup final in Port Moresby.
PNG are in their first final for 43 years but can expect vocal support from the hometown crowd.
New Zealand enter the finale having won all their games but only managed to defeat the likes of Solomon Islands and New Caledonia 1-nil.
Flemming Seritslev said the results show that PNG can compete.
"Teams reaching the finals, they are good team, so it will be unpredictable to say which team, from the beginning of this competition, was the big favourite to win but I think that Solomon showed they could play equal with them [NZ], and we saw New Caledonia play equal with them [NZ]."


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Although the term "woodworker" may evoke the image of a craftsman who builds ornate furniture using hand tools, the modern woodworking trade is highly technical and relies on advanced equipment and highly skilled operators. Workers use automated machinery, such as computerized numerical control (CNC) machines, to do much of the work. Even specialized artisans generally use a variety of power tools in their work. Much of the work is done in a high-production assembly line facility, but there is also some work that is customized and does not lend itself to being made in an assembly line.
A clean well-organized environment is key to staying A clean well-organized environment is key to staying happy. The same goes for your desk. Keep the clutter at bay and organize all of your small essentials with the Dickies Work Gear 57050 Mug Organizer. Designed to fit over most mugs this clever caddy features 8 outer pockets and 6 ... More + Product Details Close


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The switchblade is awesome both in and out of the park. I rode this ski for half of the 2013-14 season and I enjoyed it. Being a rail guy I found the moderate flex gave me a lot of creativity with butters and playing around. Even with the flex I was able to hit 40-50 foot jumps with fine landings. The Switchblade was also great for carving around outside of the park, ripping down groomers. I mounted this with the 4frnt deadbolt bindings. The 4frnt team is super easy to talk and communicate with and are super friendly.
The main factor to consider when buying these skis is the durability. If you ski a lot of rails and are doing a variety of big tricks on rails, you could find your edges wearing down very quickly. I rode my switchblades hard but they were not ride-able after half of a season. If you cruise jumps, groomers and are not throwing big tricks on rails, I would recommend these skis. If you are a rail guy, I would suggest searching for more durability.
Overall good and solid ski. I bought these on ebay for a steal. Camber holds really well. They are flexible but not too soft. Rides park good and really shreds the groomers. Not full symmetric but rides switch great. Sintered base makes it real fast for quick jumps. It has a half cap construction which is a little iffy. Only problem with mine is that edges do chip but not like hardcore chipping you find with shitty skis. Id give them a solid 8/10.


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Are you (or were you) an LLC or incorporated? You need to protect your personal assets....
I think if I were an independent abstractor (as opposed to the vendor manager that I am), AND if an LLC or corporation, I'd take the chance and not get the tail but would have a heart to heart with my insurance carrier regarding liability (or talk to a lawyer). The E&O insurance carriers all seem very ethical and helpful so they are a good place to start with your questions.
The Source of Title Business directory has 8739 listed companies.
Read other users' blogs-- or start your own!
Source of Title articles help to keep you informed on the state of the title industry.
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Want to look incredible without having to worry about matching every piece of your outfit perfectly? Let us help you with our selection of complete outfits for men. Here you will find mens medieval, Renaissance, steampunk and pirate outfits that are ready-to-wear to your next event. Shop medieval tunic and pants sets, wizard cloak and robe sets, and pirate captain clothing bundles here. Whether you are seeking the easiest way to start off your Renaissance festival look or an effortless medieval or fantasy outfit for reenactment, cosplay, or theatrical wear, be sure to shop all our complete mens outfits to find the ensemble that will work best for you.
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Did you know that Snitterfield Actioning Climate Change (SACC) has £ 1,000's of FREE money available to local residents, to help you SAVE money, energy and the planet?
SACC Community Grant Fund
£5,000 AVAILABLE for residents, community groups and businesses in the Parish of Snitterfield.
Do you want to insulate your home, install energy efficient LED lighting or have a carbon reduction project in mind?
Applications must be received by 1st October


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Tibetan Girl Bags Gold Medal in Master of Laws from University
A Tibetan girl has bagged a gold medal in the Master of Laws from a university in Dehradun, India. According to the report by Department of Education, Central Tibetan Administration in Dharamshala, a Tibetan girl has gold medal for her masters program in law during the university convocation ceremony held this month.
"The Department of Education (DOE), Central Tibetan Administration (CTA) is thrilled to announce that a DoE Scholarship holder, Ms Tenzin Tseten from IMS Unison University won gold medal in her master's program of LLM. Tseten was awarded the gold medal at the University's convocation ceremony on 2 November." said the report published by the Department of Education on Friday.
Tenzin Tseten belongs to Norgyeling Tibetan Settlement in Bandhara, Maharastra and she completed her school from Sambhota Tibetan School, Paonta. After completing her Bachelor of Arts in LLB from JSS Law College Mysore, she has pursued her LLM program at the IMS Unison University, Dehradun.
Tseten is a holder of the scholarship provided by Department of Education, CTA and she has expressed her gratitude towards the organisation for the support. According her, consistent hard work and passion is key to success.
"I would like to tell all college-going Tibetan students to be attentive during the lectures on a daily basis and be consistent." the report quoted Tseten as saying, who also added, "Thanks DoE on behalf of so many students, in shaping many futures and for the constant support."


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My photography journey started long before I ever had an idea what I was going to do with my life. I remember in my teens being an acrobat, and loving extreme sports, being photographed a few times by some friends and the feeling when you get that perfect shot you were looking for. After school I went to go study Drama at the University of Stellenbosch and was constantly surrounded by talented artist that inspired me so much.
My wife has always loved photography and when we were in South Korea teaching English we had the finances to afford a nice DSLR and a few lenses. We were lucky enough to be surrounded by a bunch of super talented photographers and artists in Korea and had amazing guidance that taught us so much. I will never forget the memories of creating our first light painting photo on the beaches of Thailand and the feeling of capturing the big wall of China with its beautiful landscapes. It instantly took me back to the days of skating and capturing that perfect air. That's it, we were hooked, but just never had the guts to pursue what made us happy.
In 2012 my wife returned to South Africa to pursue her dreams of becoming a full time photographer. I returned the following year and in 2017 I decided it was time to do the same.
We grow, live, learn and love together and every day we get to capture people's awesome memories and moments. We have learned and experienced a lot since the days of traveling the east and we aspire to one day go back and capture the beauty of the world.
We were blessed with a beautiful daughter in 2016 and this was the push I always needed. She inspires me to be better everyday. I am fortunate to do what I do so that I can spend more time with my wife and child and not miss out on any of the moments in their lives.


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Post surgery accessories are the best option for any plastic surgery include the mommy makeover, this is the procedure by which every woman after being a mother would love to be done, I recommend it! Why? After giving birth it is inevitable not to see each other and feel a little depressed because our body has changed radically, our bust looks a little down, the abdomen flaccid and thicker than before and that is when we really realize that we need a little help.
The much requested Mommy Makeover procedure, is the process of changing the image of any mother, now it is in trend for all the artists who have had a baby and want to show off their spectacular figure, this really is a set of several plastic surgeries to which we submit to have a new abdomen firmer breasts and zero chubby, A wonder! After going through a beautiful pregnancy process it is good to look like this because it is one of the greatest satisfactions as a woman but, we also want to pamper ourselves and be attractive again after this.
In the procedure you will have mammoplasty to lift the fallen breast after breastfeeding, tummy tuck to give firmness to the abdomen again eliminating that uncomfortable excess skin and finally liposuction and liposculpture by extracting the accumulated fat and providing a new curve to our abdomen. During this process it is essential that our body recovers in the best possible way and that is why today I want to give you 4 essential tips for your recovery:
- Use a Colombian Post Surgical Girdle
It is ideal to have a ( Faja Colombiana ) Colombian girdle for our recovery after going through a mommy makeover because we will need the ideal compression so that the muscle adheres to the skin again, I recommend that you use adequate compression at an intermediate level since we will be so sore that we do not want to be uncomfortable no to be removing and putting on the girdle again and again this time we must use it during the first two weeks of our post surgery but it is essential that our doctor recommend how long we should use our Faja Colombiana ( Colombian girdle ).
There are different types of Colombian compression garments ( medical supplies - Bbl recovery supplies ) but I recommend a full body shaper if we are doing a mommy makeover, it is also ideal to have different levels of compression because as we evolve in our recovery process the swelling will go down and we will have to use one less closing we used the first day.
- Post surgery accessories
The Post surgery accessories are the best for recovery It is ideal to have Ab Boards or pads that help us in this incredible process we can usually use a lumbar board for our back, some side shields that are used under our Colombian Bodyshaper and a lipo foam that we can use and cut according to where we want to locate these ideal products are really an excellent help for our post operative will be uncomfortable at first but then you will see how comfortable and useful they are when it comes to being totally comfortable with this process.
- Rest during the first 2 weeks
The ideal is to have a lot of rest so that our body assimilates for everything that has just happened in addition, sleeping will help to recover our tissues much faster, take a time of inactivity so your body will really feel the change and recovery, it is essential that You sleep ideally while maintaining excellent posture so as not to hurt the stitches, preventing any wound from opening (either internal or external).
There are three different types of positions that will help you cope with this post-surgical process and help you to be more comfortable; During the first week I recommend that you adopt a semi-reclining position on your back, this is because it is the most recommended possible for your health, a slightly reclining bed will be ideal for the first days, for me it was a bit uncomfortable at first but then you will get used remember that all this is for the well-being of your recovery.
The position lying on your back will help the weight of your body does not fall on the wound allowing you to have much more strength in the wounds and finally the side position that for me was the most comfortable to adopt much safer than sleeping on your stomach (I do not recommend it) I recommend that you place support pads in the middle of the legs.
- Perform post-operative massages
Post-operative massages are ideal for our recovery process, in my case they helped a lot, when I did these massages to my body I could move without any pain or lighter good, these massages help to avoid and eliminate fibrosis, scarring is generated with faster, retained fluids are removed, bruises are removed quickly, pain decreases incredibly, helps the circulatory system and decreases inflammation in general are the best you can do in this process accompanied by all these tricks that I recommend 100%.
With these 4 ideal tips for your recovery you will be returned to your daily routine and with an incredible body without any discomfort or mark on the skin.


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Welcome to
The Calix Employee Referral Program
Open Jobs
Filter Jobs by
|Company FAQ
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Program Policy
Global Employee Referral Bonus:
- $1,500 for salaried roles*
- $500 for non-salaried roles*
* With SVP/EVP approval, the bonus for any role can be increased in $500 increments, up to $6000 USD
Additional Information:
- The bonus payment, subject to applicable taxes, will be made after the referred candidate has been hired and actively employed by Calix for 90-days
- Both the employee and candidate must be actively employed by Calix - without notice of termination or resignation - at the time of payment for the referring employee to be eligible to receive the referral bonus
- The bonus is NOT earned unless all conditions of the Program Rules are met
Company FAQ
Employee Referral Award Bonus Program
Philosophy and Purpose:
The purpose of Calix Employee Referral Program (ERP) is to encourage Calix employees to refer qualified candidates to regular, posted positions and reward them when their referred candidate(s) join Calix.
Research has shown that new hires through employee referrals are excellent contributors, stay with the company longer, and are more cost effective to recruit.
Each time Calix hires a referred candidate and they're employed for at least 90-days, the referring employee will receive a referral bonus.
Program Rules:
- Direct-line Hiring Leaders, members of the Talent & Culture team, and Vice Presidents and above are NOT eligible for the employee referral program (ERP) bonus. Only regular, full-time employees are eligible. Contingent Workers (Interns and Contractors) are NOT eligible for the ERP bonus.
- Employees must comply with any 'Non-Recruit' and/or 'Non-Solicit' agreements with their former employers and may NOT refer candidates from previous employers where such an obligation is in effect. If a candidate is referred, that will trigger a violation of a 'Non-Recruit' and/or 'Non-Solicit' agreement and the referring employee will be deemed ineligible to receive an ERP bonus and may be subject to disciplinary- and legal action.
- To be eligible for a bonus, the referrals must be documented by a member of the Talent & Culture team (via calix.employeereferrals.com) and hired into a regular, full-time position. Intern and Contract positions are NOT eligible for ERP bonuses. Candidates who are re-hired by Calix within 1-year of departure are NOT eligible as referrals under this program.
- The first employee to refer a candidate for the opening to which the candidate is hired is entitled to receive the referral bonus.
- If multiple employees come forward with the same candidate for the same position collaboratively, Calix may split the referral bonus.
- If a candidate previously referred by one employee is then referred to a different position by another employee, then the employee who referred the candidate for the position the candidate is hired to will be eligible to receive the referral bonus.
- In NO situation will Calix pay more than one referral bonus for a candidate.
- Referrals must be known personally by the employee or someone close to the employee.
- Any candidate who is already in Calix's recruiting database for less than one year (due to another employee referral, direct sourcing, an agency submittal, or is currently working for Calix through an employment agency or on a contract) is NOT eligible for a referral.
- Employees can track the status of their referred candidate by logging in to calix.employeereferrals.com
- Any disputes or interpretations of the program will be handled through Talent & Culture and/or Senior Leadership.
- The Employee Referral Program rules are subject to change without notice.
For more information, please refer to the Employee Referral Program Rules document on the Calix Sharepoint.
Getting Started
1) Review open jobs
Search our open jobs by Title, location, reward, or category.
2) Send job invitations
Sync with Google, Yahoo, Twitter, or LinkedIn and our app will recommend people to refer. It's 100% private.
3) Earn rewards
The system tracks everything and you'll receive your reward according to our payment policy.
Learn more about the Calix Employee Referral Program!
Privacy Policy
Your personal social networks belong to you.
At your discretion, you may choose to sync your personal social networks with this app (LinkedIn, Facebook, Twitter, Google Plus, GitHub, and/or Yahoo). Only you have access to the connections synced from these accounts through the app. Only you can view them, and only you can communicate with them. You may remove your social networks at any time for any reason. Syncing social networks is not required to participate in the referral program. At your discretion, you may choose to share a connection's contact info with company recruiters or setup auto-sharing.
Only you have access to your data.
With our referral system, your information is your property. This app is your tool to find referrals among your social networks. Your social network contacts are loaded into the app, but only you have access to them. Your employer can not view or communicate with any of your contacts. We will never sell, share or use your information in any way. We promise.
We respect the privacy of the people you refer.
Company recruiters don't know anything about your connections until you decide to share their contact information. Sharing contact information must be done individually for each connection you wish to share. You can make a referral without revealing your friend's contact information to recruiters.
Like many companies, we use "cookie" technology on our web site. We use a temporary session cookie to recognize you and your contacts. These temporary cookies are eliminated when you exit your browser.
We use top level security technology on our site. Your information is safe.
Third Party Links
Our site may occasionally have links to third party sites, such as employer's sites. We have no control over these sites. Once you click on a third party link, we are not responsible for any personal information you may enter on those sites.
You can opt out at any time, for any reason.
In most cases, an account has already been created for you per company policy. However, participation in the referral program is optional and you may opt out at any time for any reason.


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Yes… currently I'm "full of it"… Things to do, that is. I'm not used to it, but these "one detail at a time" things keep presenting, and presenting, and presenting, and presenting, and presenting.
Yet these details are what I know I have been placed here to take care of, one at a time. My Dad is needing the help through the phases of having Mom's body cremated, receiving the cremains, how to set things up with the cemetery where their plot is, and so on. Yet I keep meeting more and more "angels" who are guiding us through this.
Also a memorial/celebration of life deal is being discussed among four of us, and may involve a couple of the family who are located elsewhere. But my releasing the total responsibility for that has been a big one for me. Others in the family have enjoyed Mom's (and Dad's) company and their presence in their lives, so it is perfect for several of those to be involved.
I'm yammering a bit, and I am still quite bodily tired from today's numerous adventures, but we are each getting through what we are here to get through.
I believe this GaiaPortal sums many of these things up, quite nicely.
Aloha, Kp


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Business Marketing Tips for SMBs – 21 Ways to Bring in the Business – Entrepreneur
If you need any help with professionally crafted local SEO strategy that gets the results that you need to align your website's performance in local search engine results with your business goals, fill outour contact form here to have one of our local SEO experts call you back!
Business Marketing Tips for SMBs – 21 Ways to Bring in the Business – Entrepreneur
We've found the perfect marketing solution for you. First, close your eyes. Now hug your computer monitor. Using top-secret technology developed at the Entrepreneur.com laboratories, we'll instantly transmit lists of bottomless-pocketed customers to your brain and your home based business.
Well, OK, maybe not. But it's not because we don't have the technology (only one more logarithm to go, we swear)-really, we want to help you help yourself. So we've brought you something even better: 21 chunks of marketing know-how that will help you find the customers you need to fill your business's coffers. Print this out, post it up and integrate it into your marketing plan-and get ready for tons of sales.
The Basics
1. Create quality marketing tools. This doesn't mean you need to allot 75 percent of your budget to printing costs, presentation slides and a Web site. But it does mean you need to put deep thought into the cohesive image you want to present. "Sit down and make a list of everything you're going to need each time you make contact with a prospective customer or client, including a stationery package, brochures and presentation tools," advises marketing expert Kim T. Gordon, president of National Marketing Federation Inc.and an Entrepreneur.com columnist. "Then, if you can't [afford] to print it all at once, at least work with a designer and a copywriter to create the materials so you have them on disk."
If even this sends shivers down your bank account's spine, find creative ways to deal with it: Hire an art or marketing student from the local university, or barter your services with other home based entrepreneurs.
2. Greet clients with style. Voice mail may not seem like a component of your marketing plan, but if a potential client calls and your kid answers, that client will be gone before you can even technically call him a client. So get yourself a professional voice-mail system (even the phone company offers options) with several boxes, advises Gordon, so callers can press "1" to hear more about your services, "2" for your web and e-mail addresses, etc.
3. Focus as narrowly as possible. Instead of trying to reach all the people some of the time, narrow your target audience to highly qualified prospects. Instead of going to seven networking groups once every two months, go to the two groups with the best prospects every week. "Instead of marketing to 5,000 companies, [find] several dozen highly qualified companies and make regular contact with them," says Gordon. Call them, mail your marketing materials, and then ask to meet. It'll save you money and time.
4. Make the most of trade shows. Here's a hodgepodge of tips, courtesy of Rick Crandall, a speaker, consultant and author of marketing books:
- If you don't get a booth beforehand, try to find someone who might want to share their space with you. You help them run the booth, and they get a local who can show them the town.
- If you decide not to get a booth, go anyway. You can always do business with the exhibitors–just be sure to respect their time with "real" customers before you approach them as a peer looking for some B2B action.
- After the seminar, be absolutely, positively sure that you follow up on your leads. What's the point of attending if your leads end up in the trash? The Center for Exhibition Industry Researchsays 88 percent of exhibition attendees weren't called by salespeople in 2000. Try to improve that stat.
5. Conduct competitive intelligence online. When Joyce L. Bosc started Boscobel Marketing Communications Inc.in 1978 in her Silver Spring, Maryland, home, she had no clue what the competition was doing. Today, she points out, home based entrepreneurs have it a lot easier. "As a home based business [in 1978], how would you even find out what your competition was doing, what they were charging or what kind of clients they had?" says Bosc, whose company now has 18 employees and is no longer home based. "Today, that information is completely at your fingertips." So find your competitors' sites and get clicking.
Getting Friendly
6. Offer your help. Want to be known as a good businessperson–and just as an all-around good person? Help others out. One of Ellen Cagnassola's biggest business-getters for her Fanwood, New Jersey, handcrafted soap business, MaryEllen's Sweet Soaps, is word-of-mouth that's generated by not only her good work, but also her good deeds. "I am the first to help another, and I offer ideas freely," says Cagnassola. "I think this and my enthusiasm for my business make people want to be a part of my success." Where does she offer help? A New Jersey Women's Business Center and her hometown's Downtown Revitalization Committee are just a few places she lends her expertise.
Another way to help out your community and your business is to align yourself with a nonprofit organization. Patrick Bishop, author of Money-Tree Marketing, offers this idea: "Set up a fund-raising program that benefits a school, like a discount card. At the same time the kids [are selling them, they are] promoting your business."
7. Offer work samples. Crandall suggests that if, for example, you're a web designer, you surf the internet, find a potential client and send them a few tips they can use to improve their site. Or you can do as Anne Collins did: "In the beginning, I was willing to just go out and beg for the business," says Collins, whose homebased Laurel, Maryland, graphic design firm, Collins Creative Services Inc., now boasts the U.S. Army as one of its clients. "Sometimes I would offer a small job for free just to show the potential client the quality of my work and to get them used to working with me."
8. Network. If this piece of marketing advice sounds like something you've heard before, there's a good reason: It works. Join your local chamber, leads groups like LeTip International Inc.or Leads Club, your industry association, or Rotary Club. When you go, ask the people you meet what leads they're looking for–and really listen to what they have to say. They'll repay you in kind.
9. Cross-promote with other businesses. Whom do you share customers with? Find them and figure out how you can promote one another. If you're a PR person, hook up with a copywriter or graphic designer for client referrals. Or you could take note of the collective that Crandall knows: The Wedding Mafia, a group of several wedding professionals (a caterer, DJ, dressmaker, photographer, etc.) who work together through referrals. Another option is to add a brief note at the bottom of invoices referring your accounting clients to "an excellent computer consultant," and have that consultant do the same for you.
Getting Online
10. Chat online. Find newsgroups that cater to your audience, and join the fray. "I didn't start [participating in online discussion groups] to generate business, but as a way to find information for myself on various subjects," says Shel Horowitz, owner of Northampton, Massachusetts-based Accurate Writing & More and author of several marketing books, including Grassroots Marketing. "But it turned out to be the single best marketing tool I use. It costs only my time. [One] list alone has gotten me around 60 clients in the past five years."
11. Offer an e-newsletter. Again, this establishes you as an expert, but it also provides another very important marketing tool: e-mail addresses of potential clients. You've opened up the gates to creating a relationship with these folks by offering free information. Now they may approach you to do business, or you can use these "opt-in" addresses to offer your services.
12. Don't wait for customers to find you online. Rather than purchasing an e-mail list for mass, impersonal advertising, spend some time trolling the Web, looking for businesses that have some sort of connection to your own business. Then write them a personalized e-mail telling them why you think they should build a business relationship with you. "Those letters have a high tendency to get answered because they are personal," says Crandall. "And if there is something we could do business about, I've opened the door. I've done thousands of dollars of business once that door was opened with people who were total strangers.
Spreading the Word
13. Go where your best prospects are. This is called play-space marketing. If you have a pet-sitting business, ask your local vet office and groomer if you can display brochures. Are you a landscape artist? Offer to do a display for the local nursery. Do you throw children's birthday parties? Buy a slide at the local movie theater to be shown before their family films. "Just be sure the environment is appropriate," cautions Gordon. "If you're a business consultant, you're not going to run ads on the movie screen. [Advertise somewhere] where people are [likely] to be thinking about what you're selling."
14. Become an expert. Cagnassola has developed her business know-how into a marketing tool by writing online articles. "Write articles to show your talents and give them as filler to any Web site owner that you feel is fitting," says Cagnassola. "Not only does it bring you more traffic and potential customers, but it provides you with an international business portfolio to demonstrate your business sense [and your] product or service."
Other ways to establish yourself as an expert: Answer questions in online forums; get yourself listed in a directory like Experts.com, Profnet.com or The Yearbook of Experts send tip sheets to local media outlets; write a book or pamphlet or do the next tip on our list.
15. Host a seminar. It's cheap. It's easy. And it's a darn good way to get over your public-speaking fear. Crandall offers the story of a business broker who conducts free weekly seminars. People selling businesses don't want to attend, as they aren't new to the business brokering process, but they do notice his ad and call for his services. Business buyers attend, and the broker now has "pre-qualified" prospects. "You're getting free publicity, you're getting prospects to call you, and you're building your level of expertise," says Crandall, who hosts his own seminars on marketing.
16. Get local news coverage. Play up your locale as much as possible with personalized news releases. Because which sounds better to your local press: A successful homebased caterer with a national contract, or a caterer from Hometown, Ohio, with a national contract? Heck, even if you used to live someplace, write them a letter. Crandall recently promoted his mother's children's book by sending letters to the newspapers both where she currently lives and where she previously lived, and both picked up the story.
17. Get ready for your close-up. Does TV sound out-of-reach for a homebased business owner on a budget? Not so. Get yourself a cable access show. "You can't blatantly advertise a product or service, but it's a good way to become better-known," says Bishop. "For example, if you sell crafts, you might start an [instructional] craft show. You could give away something for free or have a contest. When people call or write in, you can start a mailing list and then contact them about your business." Some other boons: It adds to your expertise and gives you a great hook for your publicity efforts.
Customer Service
18. Gracias, merci, thank you. Shower the top 20 percent of your clients who yield you the most sales (either in volume or dollars) with thank-yous, whether it's gifts, personalized notes or lunch. "It doesn't cost a lot of money," says Gordon, "but it's a great way to let your best customers know they're special."
19. Offer a guarantee. More people will be willing to try out your business and recommend your business if you offer "satisfaction guaranteed." End of story.
20. Get them talking about you. Word-of-mouth marketing is just about the cheapest thing you can do to boost your business. The main way to attract referrals is to just do a great job: Impress your clients, and they'll tell everyone they know. But there are more aggressive tactics you can use as well. Ask everyone you know to evangelize your business. Hand out several business cards to people rather than just one so they're more likely to pass them on. Even go through your favorite client's Rolodex (with his or her permission, of course) to find potential leads.
Spreading the Word
21. When in doubt, pick up the phone. Instead of lamenting your lack of business, drumming your fingers on your desk and forming new worry lines on your face, call a customer. Touch base, see how they're doing, visit their office when you're running an errand, see if there's anything you can do for them, even if it's not a paid piece of work. It'll improve your relationship, and you may jar their memory. After all, you'll never hear "I've been meaning to call you!" if you don't pick up the phone.
Click here to read more random marketing tips.
Click here to go back to the blog.


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January 2020
The AmplifyChange Podcast: for Sexual and Reproductive Health and Rights (SRHR) activists
The AmplifyChange Podcast is a source of knowledge and information for sexual and reproductive health and rights (SRHR) activists. This weekly six-part series features grantee guests from around the world talking about topical issues including fundraising, building networks and using media for change. Join our host AmplifyChange Technical Performance Manager, Halima Zaid, to hear insights from specially selected guests as they share their experience and top tips on what has worked for them and their organisations in SRHR advocacy. Visit…Find out more »
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When I first started Fempreneur Secrets, some of you amazing ladies asked me "What's the story behind this?"
I knew I hit the right spot, and I can't wait for you to learn more about why I want to educate 100,000 women entrepreneurs around the world by 2020.
Listen to the Episode below:
In this episode, you'll hear about:
- The reason why I started Fempreneur Secrets
- 3 ways you can benefit from Fempreneur Secrets
Want to have a different view? Watch on YouTube
What do you think?
I'd love to know what you think of this episode. Did you find this episode inspirational? If so, share with me in the comments below!
Here's How to Subscribe & Review
Want to be the first to know when new Fempreneur Secrets episodes are released? Click here to subscribe in iTunes!
Also, podcast reviews are really important to iTunes and the more reviews we receive, the more likely we'll be able to get Fempreneur Secrets Podcast and message across more women entrepreneurs (something about iTunes algorithms?). I'd be extremely grateful if you left a review right here letting me know your
Loving our podcast? I encourage you to use the hashtag #FEMPRENEURSECRETS to share with our community of Fempreneurs what you're inspired by. As a bonus, you'll get to go through all the posts to find women entrepreneurs who are in your similar industry — get inspired to collabore and go beyond competition. I'll be reposting some of my favourite posts too!
Thank you so much for listening!
Life is like a wheel. Sometimes you're up and sometimes you're down, but when it's approaching the down, are you ready for it? Are you prepared for it?
Hi, my name is Huda. I'm a brand strategist. I've been helping brands elevate their business to the next level by improving their business and making them understand the importance of branding.
My Back Story
In 2014, I set up my own company with my husband. It is called Blissful Studios and we focus on, at that time, photo booth services. Where it takes me is
With this interaction, the corporate kind, we realized that all of them have one problem, which is when they want to get their business out there, they don't realize the importance of branding in their business, and that branding in your business will be the one that will actually help you grow your business into whatever you dream of. Maybe millions, maybe thousands, maybe even hundreds just to make your ends meet.
Why woman entrepreneurs?
I have a soft spot for woman entrepreneurs, whether it's in your career, whether it's in your life, whether it's in your business. Woman are generally the one who
Again, woman, outside of this, is to first understand that education is important. Education is the one that can help you realize what other things happen around the world. How do you cook? That is education itself. And, how do you manage yourself when your spouse, your significant other passes on, how do you move on with life? That in
Let's say you have a career and you're working 9-5, then you have a side business, even though it earns you, maybe $500 extra a month. That helps you have that $500 extra that you could use for something else that your family would need. When you put the two together, business, education. You put education and business together, you will start to see that educating woman entrepreneurs is so much more important and it is beyond the scope of
Why business, branding & marketing topics?
I really want to help woman entrepreneurs realize the importance of business and to educate themselves. The business is important in their lives. It is a survival skill. Life is like a wheel. Sometimes you're up and sometimes you're down, but when it is approaching the down, are you ready for it? Are you prepared for it? So, that approaching of that down is the one that business helps. Having a side income would help you prepare for when times get tough, and when you need to be able to get back to the top of the wheel.
You're Part of The Tribe
Every single female deserves a right to education. To educate woman entrepreneurs in business, not just talking about building a business or setting it up. I want to focus on the details of running a business.
1. Your Learning = Someone Else's Opportunity to Education
So, it's a two-pronged approach. With your education, another person would be able to benefit from it as well. You educate yourself through the courses that we create and also through our podcasts. You learn about the things that I have gone through. My experience and also from industry leaders that are woman entrepreneurs themselves, so that they can share with you secrets that only woman entrepreneurs understand. Parts of our proceeds will actually go to causes that are supporting education for the underprivileged woman, or even girls.
2. Listen to Fempreneur Secrets Podcast
So, we want to empower girls to be able to step into education, so that they can have a better life, not only for
3. Uplevel Your Skills Online
The courses that we've created are designed for woman entrepreneurs, who've already started their business, and they just need to know how to get the next level. And these courses
The courses will be delivered in the form of video content and it will be something that you can learn as you go along, so you can pick up wherever you have left off and you can learn as you go. In the
If you are the kind of person who wants to start on the right foot all the way, you can come and join us with our courses. So, all
Is e-Learning really possible?
So online is completely, completely possible. Simply because I've done it and I know you can too. When I take the train, or when I take the bus, I would actually spend some time listening to the online courses.
If I can do it in two hours every single day, you will be able to do it as well. So, with it being online, you can have access to me, anytime, any day. Education is life long, so these are the things that we have out there for
So, stay tuned and you will definitely learn so much more about woman entrepreneurship, entrepreneurship, branding, and marketing from Fempreneur Secrets.
Some of the resources I've used to pick myself up in business are in the Secret Vault. I've created them and stored them in one location, just for you. Gain access now.
Quality Business Resources, Updated Monthly
Gain Access to The Secret Vault now!
Yay! You'll be redirected to the login area!
Till the next episode, This is Huda — Empowering Women Through Business.


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SAP help and selection screen
Let's talk a little bit about help.
To access HELP for a field, just click that field and hit the yellow button with a question mark or just hit F1 key from keyboard.
This will open Performance Assistant and let you know some information about that field.
as for example, take a look at performance assistant for Material field, from MIGO Tcode.
Another very good trick it is "selection screen".
Basically, when we have a list of values for a certain field, a small "list" button will appear on the right side of the field
If you click on it, or hit F4, a list with potential values will appear.
Some fields, with TOO MANY values into list, will open (if you hit F4) a selection screen, in order to restrain as much as possible length of that list, and allow you to quick find what you need.
Do not forget to let me know if you need something specific (I will try to discuss it before my agenda) and do not forget to hit "Donate" button 😉


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Mercedes Ahumada
Animadora del Polo Gastronomía
Mercedes Ahumada is Head of Traditional Mexican Cuisine, promoter of Mexican cuisine in France and founder of "Mercedes Ahumada Cuisine Mexicaine," a company dedicated to regional and traditional Mexican banquets in Paris, as well as the sale of Mexican gastronomic products and gastronomic consulting.
In 2014, after an investigation of European corn, it launched its own brand for Mexican tortillas.
He specialized in Traditional Mexican Culture and Cuisine at the Escuela de Gastronomía Mexicana, directed by traditional chef Yuri de Gortari and gastronomic researcher Edmundo Escamilla.
He has participated in prestigious gastronomic forums in Paris, such as the "Cordon Bleu Paris" next to chef Phillippe Groult, the best worker in France, making traditional bread, traditional cuisine, and showing pre-Hispanic techniques. He has been in charge of events for essential brands inspired in Mexico, among them, the presentation to the press of the collection spring-summer 2016 "Fragonard," historical Parisian perfume house. She has held banquets for different private companies in Paris and the Parisian region and is continuously invited to show her cuisine at gastronomic festivals.
She has also been the first Mexican chef to appear at the International Agricultural Show in Paris for two consecutive years, introducing the Mexican tortilla and Mexican regional cuisine as a gastronomic culture.
It has been presented at the International Wine Organization in the city of Bordeaux, having the honor of pairing wines from different Mexican houses as part of its presentation to the European market.
In 2018, he represented Mexico at the International Food Show in Paris, promoting Mayan gastronomy, at the invitation of PROMEXICO.
He has participated in French radio broadcasts such as RFI, talking about different topics such as entomophagy and Mexican traditions promoting gastronomic tourism.
His commitment and respect, as well as his interest in safeguarding Mexican heritage, gave him the honor of being part of the second season of the broadcast "Mexico Global TV" Chapter Paris, Channel 22 of Mexico.
In 2019 it is part of the Mexico chapter of the second season of Fred Chesneau's documentaries in the framework of "Les Paris du Globe Cooker" broadcasted in January 2019, on the French television channel +.


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- Windows
- Development Tools
- Database Tools
- Teradata Studio Express
Teradata Studio Express
Teradata Studio Express 15.0 is free to download from our software library. Our built-in antivirus checked this download and rated it as 100% safe. This free software was originally produced by Teradata Corporation. Sqlaje.exe and TeradataStudioExpress.exe are the most common filenames for this program's installer. The most popular version among the software users is 15.0. Teradata Studio Express lies within Development Tools, more precisely Database Tools.
From the developer:
Teradata Studio Express provides an information discovery tool that retrieves data from Teradata Database systems and allows the data to be manipulated and stored on the desktop. It is built on the Eclipse Rich Client Platform (RCP).
You may want to check out more software, such as Teradata Studio, Teradata Database Express or Daniusoft Video Studio Express, which might be similar to Teradata Studio Express.
Please add a comment explaining the reasoning behind your vote.
Editors & Converters


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Follow Us
Daisy is a wet-spun linen blend that has wonderful drape with a smooth and soft finish. Perfect for warm weather garments and flowy beach shawls. The colors for Daisy are bright and cheerful and were inspired by the summers in Denmark. If you're a fan of linen and/or hemp yarn you will adore Daisy!
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Mail order telephone answered Monday-Friday, 9:00-5:30, Saturday, 9:00-1:00. All times Central.


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Every day is an occasion to celebrate, but some days are even more special than others. We've brought you one of our favorite coffees from Brazil to help celebrate both of them. With notes of cocoa, caramel, and lemon, Brazil Carnival will give you a reason to celebrate.
Be sure to check out our "Love Your Neighbor" care package of 20 - 1 pound bags to give out to your neighbors. See below to order.
Carnival Brazil is a medium-roasted natural lot of coffee that is something to celebrate. Careful natural processing imparts sweet and citric undertones onto the beans, which translates to complexity of flavor and a full, round body. In a cup of Carnival Brazil, you'll taste the sweetness of cocoa and caramel that Brazilian coffees are known for, accented by a citric brightness.
Tucked away in the southeast region of Brazil, the small municipality of Cristina quietly thrives in the state of Minas Gerais. Here, Fazenda Alta Vista is owned and operated by Robson Vilela. Alta Vista translates to "high view" from Portuguese, which is a fitting name for a farm that sits at about 1200 masl. Since we purchased two different lots of coffee from Alta Vista, this offering is either Yellow Bourbon or Catuai Amarelo, depending on roast batch. Each variety underwent a pulped natural process.
At Alta Vista, which is roughly 120 hectares in size, over 75 hectares of the land is dedicated to growing coffee. The rest of the land is used for growing bananas, which are not only an extra source of income for the farm, but are also beneficial to the coffee trees on the farm. However, it's not just his crops that Robson takes such good care of—the people who help him operate it are taken care of well at Alta Vista as well. It has been Robson's mission to ensure that his workers are well taken care of, and in order to do so, he keeps a smaller staff than is common in the area.
Carnival is a reason to celebrate, so grab some today let the festivities begin!
#Celebrate #Carnival #FarmToCup


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This past 4th of July, we made a trip to Berchtesgaden Germany. Berchtesgaden is located in the German Alps in Bavaria. In keeping with our efforts to experience as much as we possibly can while living in Europe, we decided to stay in a Jugendherberge, or a family hostel. We had originally reserved a family room with private bath, however, our room was given away at the last minute to another traveling family. Apparently, at a hostel, this is not uncommon to have your reservation given away. We stayed in a room with 4 sets of bunk beds, a small sink in the corner, and a bathroom across the hall for the entire floor. Despite this accomodation being outside of our comfort zone, we actually enjoyed ourselves quite a bit. Also staying at the hostel was a high school German class from Wisconsin with their teachers. I had a pleasant conversation with the teacher about the kids and their experience in German schools.
One evening we were standing outside the hostel, and the American students were quite rowdy in the basement where they were playing ping pong and other games. Patrick hollered through the window, "Keep it down! What's going on in there?!" Our children are not used to anyone responding when they speak English. Which is why, when an American school boy hollered back, "We're having a par-tay!" Patrick's jaw dropped and his eyes bugged out of his head. He said, "I did not think anyone would answer!" Teddy and Patrick had the opportunity to talk to these high school students about German and living here. They felt so proud of themselves that they speak better German than kids almost twice their age. After struggling for so many years, they finally got to feel the sense of accomplishment of knowing another language and not being the one who speaks in the worst in the room!
We took a bus up to Hitler's Eagles Nest. In front of us on the bus were 4 men, with heads shaved, all wearing "edgy" black, white and red clothing, and speaking something other than German. They all had piercings and tattoos as well. Being married to a bald, tattooed man myself, I quickly reminded myself this could mean nothing! After touring the Eagles Nest and coming back down the mountain, I did a little research. Our traveling partners were most likely neo-nazis from Scandanavia. Apparently, the Eagles Nest gets quite a bit of this kind of traffic. Needless to say, we had the full tour!
We also visited the Konigsee (King's lake) nestled deep in the Alps. Bavarian royalty and local rulers of Salzburg and Berchtesgaden hunted here, Hitler boated on this lake, and Eva Braun even sunbathed on its shores. We took a boat to the other side to Saint Bartholomew Church, originally built in the 12th century. The boater stops the boat half way to the other side and plays his trumpet. He plays a line, pauses, and the mountains echo with his trumpet sound!
Konigsee, July 2016
Eagle's Nest
Eagle's Nest
Eagle's Nest
Inside the Eagle's Nest
Konigsee Boat Houses
Boating the Konigsee
Playing a little foosball
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Mountain Boy
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Little foosball with dad and his beer
Our beautiful bunch
Incredible view!


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The Georgia Teacher Retirement System was the focus of conversation Wednesday among members of the House Appropriations Education Sub-committee. Many Georgia leaders have expressed concerns over the sustainability of the program which is the 25th largest retirement fund in the nation with over 240,000 active contributing members and 133,000 retired members.
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The Extraordinary General Meeting of Shareholders of Tallinna Kaubamaja AS was held on 21 August 2012 in the Conference centre of Radisson Blu Hotel Olümpia, Liivalaia 33, Tallinn. 28,162,847 votes, i.e. 69.15% of the Company`s 40,729,200 votes were represented at the meeting.
The decision of the General Meeting was as follows:
With 28,162,847, i.e. 100.00% votes, who participated in the meeting, in favour, to approve the division agreement concluded between Tallinna Kaubamaja Aktsiaselts (registry code 10223439, address Gonsiori 2, 10143 Tallinn) and Kaubamaja AS (registry code 12305124, address Gonsiori 2, 10143 Tallinn) on 16 July 2012 and adopt the division resolution according to the terms and conditions of the division agreement.
Raul Puusepp Chairman of the Board Phone +372 731 5000


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NEW YORK (AP) — A murder case against a schizophrenic man charged with killing a New York City psychologist with a meat cleaver is headed to trial.
Jury selection was due to start Tuesday in the case against David Tarloff. He's accused of slashing therapist Kathryn Faughey to death and seriously injuring her officemate in February 2008.
Tarloff was planning an insanity defense. That entails persuading jurors that his mental illness was so profound that he didn't know what he was doing was wrong.
The case has highlighted the rare but sometimes grave dangers of a profession dedicated to helping unstable people. It also reflects the difficulties of assessing and treating serious mental illness, and the legal challenges of mounting an insanity defense.
(Copyright 2010 The Associated Press. All Rights Reserved. This material may not be published, broadcast, rewritten or redistributed.)
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Packaging Lead
Port Orleans Brewing Company located in New Orleans, Louisiana has an immediate opening for a packaging technician. This position oversees all aspects of our packaging operations which includes operating and maintaining our can filler/can seamer/keg washer/keg filler. The ideal candidate will be mechanically inclined and have experience running a canning line, cleaning and filling kegs and understand the necessary parameters for filling in a sanitary format to unsure a high standard of quality. This position works closely with the brewing department, cellar department and management as well as managing a small production team. The position of Packaging Technician is a full-time position that receives health insurance, paid vacation, beer allowance and the potential for promotion as a key player in a small but growing company.
Job Duties:
Perform all set up, operation, shut down and scheduled maintenance functions of a Pneumatic Scale HB-50 can filler/seamer, Ska Fab Depalitizer, Pressure Adhesive Labeler as well as a Premier Stainless keg cleaner. Perform regular QA checks as needed to ensure optimal quality of finished product.
Maintain all packaging equipment in working order while looking to improve the general flow of production to increase efficiency and generally improve the day-to-day. Assist in maintaining SOP and improvement thereof.
-Inventory management
Assist with monthly inventory of finished goods, packaging material and critical spare components.
Ideal Experience/Skill Set:
-Strong mechanical background
-Prior Experience running a canning line preferred, but will train the right candidate
-Forklift experience
-Good record keeping skills/familiarity with Ekos or similar database software
-Ability to handle hazardous materials in a safe and responsible manner
-Ability to coordinate with team members as well as managing a team.
-Must be able to fulfill the physical requirements of operating a canning line/keg washer/keg filler (lifting 50 to 180 lb., cleaning, climbing ladders, standing for long periods of time, etc.)
Compensation will be based on experience.
Benefits include Health Insurance with options, paid vacation, 401K, and of course take home beer.
Port Orleans is located in New Orleans right alongside the Mississippi River in the Uptown neighborhood. We have been operating since May of 2017. Port Orleans Brewing is an equal opportunity employer. If you feel like working in a brewery with a fast paced sometimes chaotic environment, please send you resume to: firstname.lastname@example.com


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The characteristics of the best tactical shoes are highly flexibility, comfort and durability. This footwear is designed to not only absorb punishment from the terrain but to also keep feet dry and comfortable throughout. This is far different from the work boot in that tactical shoes are significantly lighter. It also prides itself in offering extreme traction over all types of terrain.
But how do you choose the best tactical shoes in a market that is flooded with hundreds of products in the category? Well, there are key aspects that you should be aware of all of which we will discuss below before heading off to the best sellers in the market at the moment.
Here are some guidelines you should know before heading to your local shoe store:
Of course, this will always be the primary factor when choosing any footwear. Does it offer a comfortable and snug fit and does not give you any discomfort when worn? Do not purchase a tactical shoe if it feels uncomfortable in any part of your feat. Keep in mind that you will wear this mostly when traversing uneven and rough terrain, the last thing you want is to wear what will basically be a torture device for hours on end.
Type of Terrain
Where you will be going will also be considered when choosing a tactical shoe. Will it be rocky? Will there be need to climb vertical cliffs? Is it in a tropical climate area, rain forest or snowy terrain? There will be various types of tactical shoe that is designed to combat specific natural elements so look closely at what it offers and what it can do.
Finally, you should be aware that most footwear needs time to broken in. It will initially feel stiff and might even cause some discomfort. Try wearing it for a couple of days or a week before your camping or hiking trip. Wear comfortable socks to protect your feet from scraping as the materials within the shoe will most likely be hard and rough during the first few days of wearing it.
Now that you have an idea of what to look for in a tactical shoe, we have compiled a list of the top 5 options in the market today. This will give you a good idea of the top name brands to look for and will help you shorten your list further.
The Best Tactical Shoes– Top 5
Under Armour UA Valsetz RTS
These boots are designed from the get go to deliver extreme comfort with no need to be broken in. The construction of the UA Valsetz focuses on giving convenience and comfort to the wearer while keeping toughness in check. It features a side zip that makes taking it off and wearing it quick and easy if you need to bug out in an instant.
It uses synthetic materials that are designed to be completely water resistant while still being breathable for the skin. It allows temperature within the boot to stay at a comfortable level thanks to the breathable mesh uppers. It also felt quite tough while still offering enough buffering for comfort. It uses a compression molded EVA midsole cushion that helps protect your sole from rocky surfaces and impacts while still being lightweight.
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5.11 Men's Range Master Waterproof Tactical Shoes
This offers one of the highest levels of water resistance thanks to the inclusion of new technologies. It utilizes the eVent waterproof membrane that keeps moisture out but will let cool air in. The material used is also resistant to blood borne pathogens which further increase the security and safety in terms of health when you find yourself slogging through flooded areas.
It also uses a wide forefoot design that enhances your overall balance. This tactical boot also includes an arch lugs design which helps in climbing ladders and any type of rope work as it assist in keeping your feet secured atop small areas. This tactical boot also has a full-length CMEVA midsole which further promotes comfort and stability of the wearer.
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Voodoo Tactical Low Cut Boots
The slip-resistant Dura Grip outsole that is utilized by this tactical shoe is designed to provide a sure grip in a wide range of environments. These Voodoo Tactical Low Cut boots are available in regular and wide widths in sizes 7 to 13. After testing it out, we have also concluded that this is best used in dusty locales.
It features high waterproof capabilities as well but do not expect it to withstand being submerged in flooded areas. Heavy torrential downpour is about as much as it can handle in terms of waterproofing.
The traction this footwear offers is outstanding. Hiking over more dangerous terrains will test it to the limit but expect it to offer the highest stability and maneuverability at all times.
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Reebok Crossfit Nano 3.0 Tactical Training Shoes
The Reebok Crossfit Nano is one of the finest tactical training shoes around. It features anti-friction lining which helps prevent heat build up from long duration use and assist in keeping your feet dry and cool.
It has dual density cushioning which keeps pressure from taking its toll on your heels and an extremely durable and abrasion resistant rubber outsole which incorporates tiny teeth which helps enhance its traction. This is one of the best tactical shoes around if you are an athlete or simply a sports enthusiast and needs a shoe that can enhance your mobility exponentially.
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Adidas AX 2 MID GTX Tactical Shoe
When it comes to traction this hiking tactical boot works perfectly well on both concrete floors and dirt tracks. The support and shock absorption of the outsole also help in bringing a more comfortable hiking experience. We could even argue that wearing this boot feels as if we were wearing a soft fluffy pillow.
This boot is also 100% waterproof so no worries about having to pass over flooded or water way areas. If you are an outdoor lover and loves the challenge found in conquering perilous mountain ranges or simply wants to have a reliable footwear when it comes to hiking then this tactical shoe from Adidas is as good as it gets.
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There you have it, the top 5 best tactical shoes on the market right now. There are dozens more out there each with its specific strengths and unique features. Be sure to purchase one from official retailers to ensure the quality of the shoes. Tactical shoes are great not only for outdoor use but for everyday use as well.


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Amino X is a branched chain amino acid (BCAA) formula with L-Alanine, Taurine and Citrulline that comes in a great-tasting effervescent base.
The BSN Amino X benefits create a long list, given the effectiveness of the amino acid ingredients as ergogenic aids. The BCAAs, Leucine, Isoleucine and Valine, have been know throughout the industry for some time now as recovery amino acids that deliver results. Leucine is a crucial amino acid to any athlete or trainer as it is the main amino acid that regulates how potent all the other essential amino acids are. This role of Leucine is caused by its ability to switch on protein synthesis via intramuscular mTOR, where it also plays a fundamental role as a building block for protein synthesis.
Amino X provides 10g of amino acids per serve to prevent muscle breakdown during exercise and enhance recovery. It may be enjoyed during, before or after exercise, or throughout the day when training frequency and intensity are on the increase.
Amino X contains 10 grams per 14.5 gram serve of an amino acid interfusion complex, composed of BCAAs, Alanine, Citrulline and Taurine, along with 2 grams of Efforsorb Endura Composite. The nutrition panel of this product indicates a proprietary blend of amino acids, which means we cannot determine the exact BCAA ratio of this product.
Malic acid may deliver some benefits to the anyone who ever experiences delayed onset muscle soreness. Though this ingredient is often used to add a tart quality to drinks, which helps with an aspect of the flavour profile, malic acid is a natural part of an energy cycle called the Krebs Cycle, as malate. Research is shows that malic acid supplementation can rectify a blockage at malate on the energy cycle, which can occur in sore muscles, thus supporting recovery.
Amino X Review
Amino X is one of the only effervescent amino acid supplements on the market giving it a specific point of difference. It comes in 7 great flavours including watermelon, grape, blue raspberry, green apple, fruit punch, strawberry dragonfruit and tropical pineapple that come in 1kg or 435 gram tubs of powder. Strawberry dragonfruit was one of our favourites, due to its unique refreshing appeal.
Amino X is caffeine-free, making it perfect for afternoon and evening trainers. It is also sugar-free, making it suitable for ketogenic programs and weight loss programs. 10 grams is a decent amount of amino acids, making it a great intra-workout for cellular energy production, fasting cardio and recovery.
Full disclosure of the BCAA content and ratios would have been nice, even though we do trust BSN. Perhaps even some glutamine in the formula would be a helpful addition, though most people have this amino acid covered already as a pure powder. Overall we definitely give this product a big thumbs up!
BSN Amino X vs Xtend
One of the biggest rivals for BSN Amino X is most definitely Xtend. Xtend delivers its BCAA's in the scientifically researched 2:1:1 ratio.
One major difference between the two is the amount of BCAA's themselves with Amino X delivering a proprietary blend of 10g per serve of a mixture of BCAAs, citrulline, taurine and alanine. On the other hand, Xtend delivers 7 grams per serve.
Xtend does provide both glutamine and citrulline malate in its formulation. In reality, it is hard to compare the two products, given that Amino X is a proprietary formula. It could be compared to assessing the bench press strength of two people, when one person does it behind a closed door. So you will have to make your own mind up on this one. Whilst Xtend offers more flavours, the effervescent BSN Amino X makes for a great tasting, refreshing intra-workout.
BSN Amino X Side Effects?
BSN Amino X is a well tolerated product, as it does not contain stimulants of any kind. Though side effects are rare, a close inspection of the ingredients, particularly the colours and flavours, is important if you have food or chemical sensitivities, intolerance or allergies.
When to Take BSN Amino X + Dosage
The best time to take BSN Amino X is during exercise to provide working muscles with the nutrients required to power ahead and keep anabolic. However you can take Amino X prior to or after your workout if you prefer. Mix 1 scoop with 250ml cold water.
Customer feedback
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BSN Amino X Nutritional Information
Serving Size: 14.5g (1 Scoop)
|Carbohydrates, total
|Vitamin D
|- Micronised BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), L-Alanine, Micronized Taurine, Micronized L-Citrulline.
|- Malic Acid, Sodium Bicarbonate, Tartaric Acid, Citric Acid, Cholecalciferol


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