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A Kentucky Adventure
The Bluegrass State is packed with outdoor activities ideal for all ages and skills levels
By Corinne Minard
Outdoor adventures, from hiking and camping to rock climbing and kayaking, are a great way to celebrate spring. Luckily, you can find these types of activities and more throughout the state of Kentucky.
"We've got 50 tremendous state parks with some of the neatest natural features of anywhere in the country," says Seth Wheat, director of tourism development for the Kentucky Department of Tourism.
For those looking for time on the water Lake Cumberland, a 100-square-mile reservoir, is open all year.
"It is a year-round playground," says Carolyn Mounce, executive director of Lake Cumberland Tourism. In the summer she says many people visit the lake for house and speed boating. In the fall she says more pontoon boats and kayaks can be found on the lake because people are taking in the fall colors. And no matter what the season people can be found fishing on the lake.
"It would be easy to say that at any given time there's probably a fishing tournament out on our lake," says Mounce. "Our lake is a deep, beautiful, clear lake that has all kinds of fish for people to fish for."
Lake Cumberland also has the only state park that is a true island. General Burnside Island State Park features a Brian Ault-designed golf course and a campground with 94 campsites.
Spots like Red River Gorge continue to be great places for rock climbers. "Anybody that climbs in this part of the world has more than likely been to the Red at some point," says Wheat. However, Red River Gorge has been developing more activities to make the park even more of a must-visit destination. "There's an effort there under way to build a new mountain bike trail, which will complement the climbing routes," he says.
Zip lines have been added to the area and one of the newest attractions involves kayaking and paddle boarding in an old rock quarry. "You go underground to these caverns while you're floating on the water. It's a really unique experience," says Wheat.
For those who love both horses and nature horseback riding is available throughout Kentucky. Whispering Woods Riding Stables in Georgetown offers rides through the woods with several different trails that range from 50 minutes to 2 hours. "You're getting to see Kentucky in its most natural form when you go and do that," says Bailey Gilkerson, marketing director for Georgtown/Scott County Tourism.
Georgetown is also great when you're looking for a different type of ride. The Horsey Hundred, set for May 25-27 this year, invites cyclists from all over the country to explore Kentucky. The 100-mile Saturday route will showcase historic sites, beautiful scenery and even bourbon distilleries. There are also shorter routes for those looking for a less intense experience. "Right now we have about 2,500 cyclists that come in and they ride the country scenic roads," says Gilkerson.
Lovers of caves can also find plenty to do in Kentucky. Mammoth Cave is the world's longest known cave system, with more than 400 miles of it explored. Visitors can take several different tours of the cave system, covering different regions of the cave; take guided hikes of the land above the caves; canoe or kayak on nearby rivers; and more.
"The paddling around Mammoth Cave is neat because you can kind of sneak back into some of the caves at certain times of the year if the water is right," says Wheat.
If you're looking for a location more off the beaten path Wheat suggests visiting the far east or far west corners of the state.
"In western Kentucky it's a completely different landscape," says Wheat. "We have these Mississippi River swamps and oxbows and this world that looks like you're down in the middle of Louisiana or Mississippi or somewhere that's totally foreign to the rest of the country, but it's here." He says the area is ideal for water adventures or explorations.
Wheat says that two of the best fishing lakes in the country, Kentucky Lake and Lake Barkley, are in the area. "And right in between those two is 170,000 acres of recreation in Land Between the Lakes," he says. "You can hunt there, you can camp, and there's a 60-some odd mile backpacking trail that cuts through the middle of it. ATVs, horseback riding, you can see bison and elk and there's literally something for everyone there."
On the eastern side of the state Wheat suggests making a visit to Breaks Interstate Park, one of two shared state parks in the country. "It's earned the nickname of the Grand Canyon of the South because the river cuts this very deep winding gorge through the state line there. It's got some of the best white water anywhere in the Southeast," he says.
Depending on the season, visitors can find white water runs that range from Class 2 to Class 5. Rock climbing has recently been added to the park. There are also about 20 miles of hiking trails and 10 miles of mountain biking trails.
"It's just such a scenic place that I think the views there rival any anywhere in the country," says Wheat.


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Historian's Corner
By Dan Shine
Voice Columnist
The Good Humor Man
It seemed as if there was no escape from the August heat wave. The boy and his two friends sat on their bicycles, too hot to move. Sometimes on days like this, the boy dreamed of wintertime, and playing outside in the cold and the snow; for in the summer of 1959, there was no home air conditioning, and nighttime brought with it no escape from the heat. Each morning, the boy woke up covered with sweat.
Suddenly, they heard the sound of approaching sleigh bells, and as the boys looked up, they saw a Good Humor truck coming around the corner! As the truck approached, the boy's two friends dropped their bicycles and ran inside their house. Moments later, they returned, each carrying a dime and two pennies. At the sight of this, the boy dug into the pockets of his jeans, knowing full well that he had no money, but hoping that by some sort of miracle, the twelve cents would appear. But such was not the case.
By this time, the Good Humor truck had stopped, and the man was standing beside it, ready to help the other two boys. The Good Humor man opened the little freezer door on the back of the truck, and as he did, a thick ball of frost-laden air rolled out from the magical darkness into the hot August Sunshine. He took the boys' money, inserted it into the coin changer on his belt, and handed them each an ice cream on a stick. As the boy watched hungrily, the others unwrapped Toasted Almond bars—his favorite—and began to eat them, all the while casting sly glances his way.
It's funny, isn't it, how a little memory like that can carry down for over fifty years?
The Good Humor Company started in Youngstown, Ohio in the 1920s. An ice cream parlor owner named Harry Burt developed the first Good Humor products with the help of his children. Burt envisioned the idea of fleets of white ice cream trucks, driven by white-uniformed Good Humor men.
The bells that Burt attached to the first Good Humor truck came from his son's bobsled. The children of that era, and of the next several generations, spent their summer days playing all day long on the sidewalks and in the streets in the summer sunshine, and became Good Humor's loyal customers, a fact to which many Baby Boomers and their parents can attest.
Good Humor was featured in countless magazines, films and Broadway shows. In the early 1950's, it was the subject of a hit movie, "The Good Humor Man" starring Jack Carson.
However, the 1960s was a period of dramatic change, and one of the many things that began to be affected was Good Humor. With the arrival of televisions in every home, children began to spend more and more time indoors. Changing tastes, rising gas prices, rising insurance costs and other factors made Good Humor's business model untenable: they sold their fleet in 1978.
These days, a visitor to the West Haven Boardwalk on a hot summer day will see ice cream trucks bearing signs stating that they proudly distribute Good Humor ice cream. In addition, Good Humor products are also available in stores. But for the boy of this story, and for all those children who are long since past their childhoods, the Good Humor man and his little white truck live on, but only in the world of their memories.
Dear Gripe Vine Readers:
If you are reading Gripe Vine today and you are a resident of West Haven, you may be familiar with the Boot Program. This program fines those motorists who are delinquent on their motor vehicle taxes can risk their vehicles being immobilized with a wheel-locking boot.
Back in mid- July, Gripe Vine posed questions to the Tax Collector relating to the status of this program. As of the writing of today's column, I have not received a reply. Here are Gripe Vine's questions that may illuminate taxpayers with the progress and success or non- success of this program:
What is the present $$ status re: money collected from the Boot Program?
How many individuals were fined so far this year?
What is the success ratio at this point of this program?
Does our tax office also control out -of- city residents and their ability to pay?
I have asked the city not to refer these questions to the firm(s) that controls this program. This information should be provided by West Haven's Tax Office.
As soon as Tax Collector, Dorothy Chambrelli, responds to these questions, you will read her replies in Gripe Vine. Taxpayers should be able to view the success or non-success of income related programs.
Dear Eleanore Turkington:
There is a dangerous city tree and overgrowth between 35 and 51 Nonquit St. It is a city tree that needs to be trimmed or cut down.
The large branches have fallen on my property and into the street in front of my house. The underbrush is also overgrown and it's impossible to see cars coming down Nonquit Street when pulling out of my driveway. It is also used as a garbage dump by passerby.
Nonquit Street Resident
Dear Resident:
I have written to Council Woman Robin Watt Hamilton expressing a potentially dangerous situation.
Please let me know as soon as you see an improvement here.
Dear Eleanore Turkington:
Back in June, I sent you a complaint about the large amount of trucks, buses and cars using Canton Street. My Council Woman Robin Hamilton was informed by you and was supposed to do something about it.
I sent another e-mail August 9 letting you know what was going on and on Sunday, August 4, there were no trucks using this street. Monday there were a few, Tuesday and the rest of the week it was like a landscaper's happy highway. As of today, there has been no change since my original gripe was sent to you.
CK of Canton Street
Dear CK:
Council Woman Hamilton had previously indicated she had spoken to Sgt. D'Amato of the West Haven Police Department Traffic Division who said he would post a No Thru Truck Traffic Sign on Canton Street.
Is there such a sign there? Let me know.
Coming up…Eileen Road, broken catch basin..Porto Potty gripe….pothole on Sorenson Road…no trash barrels in parking lot…Morse Avenue, trash and racoons…early morning noise on Cherry Street…loud motorcycle on Benham Hill Road…and much more.
You can send your gripes, comments and issues to email@example.com or mail them c/o West Haven Voice 666 Savin Avenue. Please include your name, address and phone number, kept in strict confidence with me. If your gripe doesn't fit on the coupon next to my column, you can use a separate sheet of paper. You can also submit through the online form.
Epstein gamed the system
By Rich Lowry
Syndicated Columnist
The Jeffrey Epstein case establishes beyond a doubt that if you're a sexual predator, it pays to be a rich and connected sexual predator.
Epstein, now dead of an apparent suicide before his accusers had their day in court, worked the system and benefited from advantages and breaks unimaginable to anyone who didn't jet around with influential friends.
The multimillionaire financier who lived in Palm Beach, Florida, and Manhattan, N.Y., used his resources to build a network of sexual predation and then used his resources to escape meaningful legal punishment. Even after registering as a sex offender, he lived a life of ease and glamour unavailable to even most of the 1 percent.
Epstein was the Jay Gatsby of sexual abuse, relying on his wealth to perfume over what should have been the overwhelming smell of sulfur.
He hired a highly credentialed, aggressive legal team that wooed and overawed prosecutors who were supposed to hold him accountable for his crimes. A decade ago, the state prosecutor in Florida took a pass, and former Trump Labor Secretary Alex Acosta, the U.S. attorney for Southern Florida at the time, applied the minimal possible sanction while affording Epstein every possible consideration.
In a letter explaining his handling of the case, Acosta described "a year-long assault on the prosecution and the prosecutors." The proper response of an office invested with the awesome powers of government, arrayed against a lowlife and his hired guns, should have been to double down. Instead, Acosta's office buckled.
If any of the nameless victims had been rich or famous themselves and able to hire an Alan Dershowitz or a Jay Lefkowitz, the result surely would have been different. A couple of years ago, Taylor Swift pursued, on principle, an assault case against a man who groped her at a meet-and-greet, and won a symbolic $1.
But none of the Epstein's victims were anything like Taylor Swift. They were selected for abuse — because they were vulnerable. And failed by their government — because they were vulnerable.
Having minimized Epstein's offense in Florida, his lawyers got busy minimizing the consequences. They somehow convinced a prosecutor in the office of Manhattan District Attorney Cyrus Vance to petition a judge to lower Epstein's sex-offender status. The shocked judge rejected it out of hand.
This held true to the pattern — all mistakes always worked in Epstein's favor.
It was a mistake that Epstein got to leave 12 hours a day, six days a week, while briefly in jail in Palm Beach so he could pursue his "work" (including bilking one of his clients).
It was a mistake that New York City police didn't enforce the requirement that Epstein check in every 90 days as required under his sex-offender status.
All the while, Epstein continued to socialize with fancy people, buying his way into their company and entertaining the great and the good at his New York City mansion. It was only when the Miami Herald unearthed the enormity of his crimes that Epstein's world began to unravel.
It shouldn't be possible for a hideous monster to game the American system of justice, but it's exactly what Jeffrey Epstein did, from loathsome beginning to unforgivable end.
Rich Lowry is editor of the National Review.(c) 2019 by King Features Synd., Inc.
New school year begins; traffic scofflaws abound
Tuesday begins the new school year for more than 6,000 West Haven children, either in public, private, parochial or home-school settings. For those going to local schools in West Haven or elsewhere, the majority will be transported via bus. Traffic safety, then, is paramount for those going to and from work.
This might be your run-of-the-mill "look out for pedestrians" comment, except we've noted an marked increase in people disregarding traffic signs, traffic lights, and other means of keeping traffic in order, including speeding. With children added to the mix of people in the pedestrian pool, the chances for serious accidents increase dramatically.
Over the last several weeks we have noticed that drivers blow through Stop signs at four-way or three-way stops, especially if they see other cars slowing to stop. Go to any major thoroughfare in West Haven or elsewhere, and people are, more and more, disregarding and going through stop lights at unimaginable rates. It is almost as if the traffic rules are for everyone else.
Last year, several drivers were cited for passing school buses displaying flashing lights. But one could witness this almost any morning along the city's main drags. While there were many fined for their actions, many more got away with it. We see the new school year and the increasing disregard for traffic regulations as a dangerous mix that could only end in disaster.
Drivers have to be aware that with school starting, they may have to leave a few minutes earlier if they do not want to get stranded behind a school bus. But if they are behind that bus, they have to follow the safety regulations. No one wants an "If I only" moment.
Drivers who disregard stop signs are playing with danger, and will find themselves on the business end of a ticket or worse – maybe not this time, but somewhere in the future.
If you think we are genuinely concerned with this increased lawlessness – for that is what it truly is – you are right. Open disregard for the rule of law in the matter of driving, bespeaks a bigger, more insidious problem, one we see in society at-large: laws are subject to the individual. That is a dangerous notion.
School starts next week. We hope that nothing happens that will seriously alter the course of anyone's life, young or old. Planning ahead, following the rules, and keeping a cool head will help it be a safe year for all.
Rossi sets a town hall for tonight
Mayor Nancy R. Rossi and her staff are inviting residents to participate in a town hall meeting from 7-9 p.m. today in the Harriet C. North Community Room on the second floor of City Hall, 355 Main St.
Organizers said residents are encouraged to bring prepared questions about issues affecting them or the city.
Questions are limited to two, and attendees are asked to keep each one under two minutes so all voices can be heard. In addition, one follow-up question is allowed after each initial question. Those rules may be altered by the moderator at the meeting, organizers said.
Opportunities for participants to submit questions or comments in writing as an alternative to speaking will also be available, organizers said.
The town hall moderator is Christopher Suggs, a resident of Allingtown and member of the Planning and Zoning Commission.
The meeting will be livestreamed on the mayor's Facebook page. Questions will be taken from Facebook live between breaks or at the moderator's discretion.
For more information, call the mayor's office at (203) 937-3510.
Dear Felicia
Well, honeybunch, here it is jest a few days from the new school year! It seems like only yestiday we were talkin' about how much school is gonna be out for the next eight weeks or so. Before you know it, the eight weeks are up, and the kiddies find themselves at the end of their summer. No more are the school year's waiting until Labor Day to open – with the exception of a few private schools. Nope. They start earlier, but they still don't get out earlier. Go figger.
Of course, our editor has a few thoughts in this week's editorial page about traffic and drivers. Cobina was tellin' him about how she's been in her gassamobuggy several mornings over the past couple o' weeks and people are jest makin' like stop lights and stop signs don't exist – at least not for them. M'self was drivin' t'other day on El-em Street near the Elm Diner, and at Second and Elm, she paused to stop for the light which changed. A car came up from behind her and jest blew past the light.
Last week, I was drivin' along Brown Street, and I stopped at a four-way stop at one o' the streets, and a thoid car saw we were stoppin' so he just barreled through. Somebody's gonna git hurt and then there are gonna be pearls clutched and tears streamin'.
D'ya think it might be cuz most o' society now is goin' to pot, and people don't think authority – or authority figgers – need to be listened to? That's Cobina's take on the matter.
As we've been discussin' over the past few weeks, the two political parties are havin' a primary come Sept. 10 – the GOP can count this as the foist one it's had in a dog's age. Meanwhile, this is jest the standard operating procedure for the Demmies. It seems the GOP is takin' this go-round very seriously. Leaders in that party see that people might be lookin' elsewhere besides the Demmies for leadership, seein' as how they can never git their ack together. It's jest one flavor of Demmie over another.
Well, in order to set themselves apart, according to Sammy Bluejay, the party is gonna have a debate betwixt the two candidates – endorsed candidate Michelle Gregorio and challenger Steven Mullins – on Sept. 5. They've asked our esteemed editor to moderate the event.
This is a good step for the party as it needs to set itself apart from the current establishment and make a real alternative for the voters. We shall see. Sammy Bluejay sez that GOP members are excited about the event. Let's hope the voters who don't count themselves as Republicans do the same.
Meanwhile, Iva Lootey has made some interesting observations whilst he is flutterin' about the burg. Iva sez that the interesting thing, so far, is the way the signs are distributed. Each of the three candidates in the Demmy primary seem to have enclaves in town – districks that seem to favor one candidate over the other two.
That is an interestin' point. Of course, effen yew know who is runnin' the various factions of the party, and the history behind it, where the bases of support are is no real surprise. It's always been that way even when it was Roper v. Allen v. Johson running the Dems. Now, it's Morrissey v. Picard v. Borer. Each has a section of town that is on the side of the faction.
What needs to be seen – and it's a mystery thus far – is what other members of the party are gonna do. Like Iva was sayin', the fack that it's a three-way race means that support is gonna hafta come from outside the normal enclaves, and the vote count is gonna hafta be higher for there to be a true winner.
Effen this thing is decided with the same 6,000 votes that seem to come out every primary, the plurality of victory is probably gonna be slight, and it will mean that the winner – whomever it is – will have more votes cast against him or her than will be cast for. That is a liability right off the bat.
Nelly Nuthatch was by, and she was tellin' yores truly that city politicos are now really gonna try to kick the can down the road past the November election and maybe do it in the spring. This doesn't set well with the people on the Charter Revision Commish, but the politicos don't care.
For 18 months the commish worked – almost by it self cuz it didn't have any resources – to make alterations in the charter that would go up for a vote in November. Now the politicos are saying they don't have enuff time to let the public know about them.
It is that or is it the fack that now the recommendations are made the politicos see that this could alter the balance of power away from the status quo? One would be permitted to doubt their reasons. John and Jane Q aren't as helpless or, to be blunt, stupid, as the politicos wanna make it sound.
Stalling the vote until the spring will give the establishment time to pick and pick and pick at the recommendations and marshal their political machines to make sure it don't pass. We've seen this before. It looks like the social media complaints against the proposals are what talking heads would call a "proxy war" against commish's ideas.
Like I said this has been seen before – maybe not in this way, but in similar fashion. Put together a charter revision panel, let it work out what should be done, and then trash it. Well, they haven't trashed it yet, but that's on the horizon. And those on social media who're pitchin' the biggest arguments are the dupes of political power brokers who don't want their positions to change.
Whilst all that stuff is goin' on, we see that another week has gone by and the Haven site is still a decaying mass of buildings that have yet to be demolished. It's been several weeks now since reps from the developers said things would get percolating over there. We have seen nary movement over there.
People in the neighborhood are rightly concerned about the site. There are four blocks of abandoned buildings, and there have been four fires. We're one windy night from a spark becoming a conflagration and good property being damaged cuz of neglect.
It would be nice effen someone from the city or from the developer gave updates as who what is going on over there. The property owners adjacent to it should be able to have some idea as to what to expeck…or is that asking too much?
The wag sez that he saw a blurb about the city re-upping the "boot" program. One wonders whether the scofflaws around the burg saw it. Probably not. We've come to that time o' year when the city is lookin' for kopecks it is still owed. The boot program has been a rather lucrative alternative to liens. We shall see what happens, but yew know once it starts, there will be much wailing that a body wasn't given any notice.
With that bit o' chatter, I'll close this time till next, mitt luff und kizzez,
Board of Ed meets in WHHS cafe
By Josh LaBella
Voice Reporter
The Board of Education hosted their meeting in the new cafeteria of West Haven High School Monday night. After the meeting, the board and those in attendance were given a tour of the new wing of the high school. With the new year set to begin in a few days, the members were able to see what was in store for the incoming classes.
With school set to start next week, Superintendent Neil Cavallaro said the school system was ready to get the new year underway.
"Our schools are in pretty good shape and ready to open," said Cavallaro.
During public session, Dana Parades, the principal of the high school, thanked the board and the community for their help in unveiling the new building. She compared it to bringing a newborn home from the hospital, adding, "It's beautiful."
The superintendent said the school system has hired nearly forty new teachers and twenty to thirty non-teaching staff to fill the positions left vacant by a large number of people retiring after last year.
The last part of the meeting saw all those in attendance taken on a tour by High School Building Committee Chairman Ken Carney. The tour went through the classrooms, kitchen area, administration wing, new entrance, and the media center to name a few.
When the tour finished the board voiced their happiness with the progress that has been made.
Board member Rosa Richardson wished everyone a great school year and told Parades to, "Break this school in."
A press release Cavallaro's office reminded students classes begin on Tuesday, Aug. 27. It added the first day would be a full school day.
The bus schedule can be found at the school's website, www.whschools.org. The release also stated that all students need to be registered.
"All students new to the West Haven School District should be formally registered at their incoming school. Call 203-937-4300 for information as to school assignments by home address. The District's residency policy requires that all students, without exception, produce bona fide proof that they live in West Haven," the release said.
The release added, "As evidence of residency, the parent or legal guardian of each student must provide the school building administrator with the following most recent documents: Mortgage statement or lease provision, with landlord name and phone number; AND a current utility bill (phone, cell, cable, UI, gas, water).
Parents must accompany all new registrants who are under eighteen years of age. They are also required to present educational and health records obtained from the school that was previously attended."
The school schedules are as follows:
•Haley, Mackrille, Pagels, Savin Rock, and Washington Elementary Schools will admit students at 8:55 a.m. (classes start at 9:10 a.m.) and dismiss at 3:25 p.m.;
•Forest Elementary School will admit students at 8:25 a.m. (classes start at 8:40 a.m.) and dismiss at 2:55 p.m.
•Carrigan Intermediate School will admit incoming fifth and sixth grade students at 8:15 a.m. and dismiss at 2:40 p.m.
•Harry M. Bailey Middle School will admit incoming seventh and eighth grade students at 7:40 a.m. and dismiss at 2:15 p.m.
•West Haven High School students are to report at 7:25 a.m. and will be dismissed at 1:45 p.m.
Bridges plans 'Folks on Spokes,' Sept. 15
On Sunday, Sept.15, the annual Folks on Spokes Ride/Step Forward Memorial 5K will bring together hundreds of cyclists and walkers to raise funds to support Bridges Healthcare's community mental health and addiction recovery services for Milford, Orange, West Haven and the surrounding towns.
Participants can bike any combination of the 5-, 10-, 20- and 40-mile routes along the scenic Connecticut coastline or walk the 3.2 mile shoreline trail. All are welcome to join the Remembrance Ceremony at 9:45 a.m. where participants will pay tribute to lives lost to addiction, overdose, suicide or other mental health-related issues.
"In an effort to bring mental health and substance abuse issues out into the open and remove the stigma often attached to these health disorders, Bridges Healthcare works to raise awareness and provide the needed support and treatment services, " said John Dixon, Bridges Healthcare CEO and President. "The Folks on Spokes Ride/Step Forward Walk raises funds and demonstrates the community's support for eliminating the silence, solitude and stigma that often surrounds mental illness or suicide and creating a system where no one has to face these disorders alone."
Registration and check-in begin at Fowler's Field in Milford at 7:30, the Ride begins at 8:40am, the Remembrance Ceremony is at 9:45am and the 5K Walk starts at 10. Pre-registration fees are $40 per cyclist, $30 per walker and $15 for all youth (ages 7 to 17; 6 and under are free) and include a free event t-shirt and refreshments. Day of fees is $50 and $40, respectively.
Cory, a Bridges Healthcare client, has participated in Folks on Spokes for 21 years, riding the 20 and more recently 10 mile routes. "I ride for Bridges because it is a great cause and it is a very inspirational day," said Cory. "I enjoy the routes, and meeting and riding with new people each year who share the same interests and support Bridges' work of treating individuals with mental health disorders."
Co-chairmen for this year's event are Bridges' Board members Karen and Dr. Frank Fortunati. Karen Fortunati's young adult novel, The Weight of Zero, won the Connecticut Book Award and is about a young woman's struggle to accept a mental illness diagnosis. The story of hope realistically portrays the impact of a strong support network.
According to Karen, "Frank and I are thrilled to continue this critical mission here in our hometown of promoting mental health care and reducing the prejudice that often surrounds mental health and addiction issues."
Frank Fortunati, MD, JD is the Vice-Chief of Psychiatry at Yale-New Haven Hospital and Medical Director of Yale-New Haven Psychiatric Hospital. He is also an assistant professor of psychiatry at Yale Medical School. Most of his career has been devoted to the treatment of adolescents and young adults struggling with a wide range of behavioral health conditions.
"Suicide rates have increased 30% across the country between 2000 and 2016, and are now the 10th leading cause of death. Worse than that, suicide is now the second leading cause of death in those between age 10 and 34. That is an absolute crisis," according to Frank. "Effective mental health treatment must be provided early and locally for us to reverse this trend," he said, adding "large hospital systems cannot reverse this trend alone. We must do everything we can to support community based mental health programs, like Bridges."
The event's major sponsors include The Milford Bank, Barrett Communications and Subway Franchise Headquarters.
To register or for more information, visit www.bridgesct.org. To sponsor the event, call Marcy Hotchkiss at 203.878.6365 x 359.
Walsh evolves in restaurant business
By Josh LaBella
Voice Reporter
Chris Walsh has successfully owned and managed Duffy's Tavern for nearly two decades. He said he using a no shenanigans philosophy, fresh food and cleanliness to keep the costumers coming back.
The business plan has clearly worked as last year Walsh opened up another restaurant, Prospect Beach House, last October.
Walsh said he started helping his father, John, himself a longtime restaurateur, with the Duffy's when he got out of college. By the early 2000s, Walsh took over the business and has been using his father's "formula" as a guide for both Duffy's Tavern and Prospect Beach House.
The business owner said he did not always know he wanted to work in the restaurant business but he knew it was in his blood.
"Back then, we were going through a little bit of a recession," said Walsh. "I wanted to help my dad out as much as I could. So, I went right from school into the business to try and take a little pressure off of him. I ended up staying with it because I did enjoy it. I've been there ever since."
Walsh said his dad opened up Duffy's in 1983 and handed the business over to him when he retired in late 2002. He said there is never a dull moment in the restaurant business.
"It's always incredibly challenging," said Walsh. "Probably too challenging. But your feet never go to sleep. There's always something to do. There's always something to recreate. You always want to be evolving in the restaurant business. You don't want to get stagnant."
According to Walsh, he is always thinking about the "next move" even when his businesses are doing well. He said the work is fulfilling and that he loves when customers tell him they enjoyed the experience.
"Believe me, there've been times where I wished I worked a 9 to 5 job," said Walsh. "But something always pulls me back and keeps me interested."
Regarding Duffy's, Walsh said his father was the trailblazer but he tries to put his own spin on it. He said the business has attracted loyal customers in its 36 years of operation.
"Back when he [his father] started it was a little bit crazier," said Walsh. "There were a lot more shenanigans and him, being an ex-cop, ruled it with an iron fist and always said, 'If you mess up here, you're out. That's it.'"
He said keeping that tight grasp on the business has helped keep a lot of the "riff raff" out and the good customers coming in.
Walsh said revitalizing an old building and bringing something to his home district of West Shore was his motivation for opening Prospect Beach House. He said when he bought the location, he came in knowing exactly what he wanted to do.
"It kind of called to me in a way," said Walsh. "I could do this, clean up that corner, and, hopefully, do West Haven proud."
According to Walsh, the past year with Prospect Beach House has been challenging but has gone well. He said if he did not have the experience it might have been harder.
"Because I have the experience, I was able to make the adjustments I needed to early on," said Walsh. "The numbers are right and everything looks good."
Walsh said people ask him how he manages to run both businesses and he always tells them it is because he has great help.
"It's a team effort," said Walsh. "Without my people it would be impossible to do what I do."

subset: commoncrawl


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BR6 House Clearance Locksbottom Home Flat Clearance
Despite what you may think, clearing services in Locksbottom, cannot just be assigned to any old property clearance company; only professional London clearance services should be used.
We suggest that you get several quotes upfront prior to making any decisions; alternatively you could rather just visit us on our fully integrated web page and get a comprehensive written quote within a few minutes.
Or you can also take advantage of one of our many specials offered for our various clearing services whether you are a domestic or commercial client in BR6 district.
Get Exclusive Deals on House Rubbish Removal Services in Locksbottom, BR6
We always supply each person with a full quote that lists the clearance services we will be doing in BR6 area for them, with everything shown in resolute detail.
Therefore, you will know upfront what to budget for and whether or not you have additional London clearance services that you would like us to add.
Furniture clearance is another job we are often asked about as well. These are usually smaller jobs for our experts in Locksbottom, but we handle them in the same professional manner.
Famous House Waste Removal Company in Locksbottom, BR6
Similarly, Locksbottom house clearance services will mean that any unwanted items left in a flat or house by tenants are also swiftly dealt with.
In these scenarios, we know that time is vitally important and thus we have clearance teams available 24/7 for your convenience.
Backed by our house clearance professionals. It may be a hall closet or garage shed that will spill its contents all over burying the person who unwittingly opened it. We will be able to offer you the best services in the entire BR6 area.
Affordability and Availability are our Home Clearance Services' Strong Points in BR6
What you will find when you go to our site is that we are capable of doing any and all Locksbottom commercial or office clearance in conjunction with domestic clearance services.
You simply have to let us know where in BR6 area you need us.
These London clearance services include garage clearance, building waste clearance, garden and rubbish clearance as well as any other related house clearance services. Our clearance services are limitless, so let us know what we can do for you.
In Locksbottom, your Domestic Clearance will be an Easy Task for our Professional Workers
The same applies to any of our offered commercial clearance packages for Locksbottom; our clearing crews will work according to your specified instructions and work methodically when doing our factory clearance jobs or office clearance tasks.
Moreover, you can trust us to keep all items removed confidential.
With any of our property clearance crew members you may rest assure all belongings are being safely removed; even junk removals are done methodically with our experts in BR6 area, so that the best result is ensured for your convenience.


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Tonimbuk International Horse Trials
Location:Tonimbuk Equestrian Centre, Bunyip North, Vic
Tonimbuk Horse trials has been running at the current venue for 20 years and remains one of the most popular events on the calendar. After the cancellation of the 2019 event due to the devastation of the cross country course from bush fires, 2020 will see many new jumps over different tracks. The terrain will still be a mix of open and bush over undulating land. The FEI jumping course run indoors on Saturday evening always draws large crowds.
FEI classes: CCI-S 4*, 3*, 2* and National classes: CCN-S 1*, EA 95, EA 80
Entries via http://www.nominate.com.au and close on 24th February 2020


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PCAL Calendar
Essential Cinema presents: "In the Mood for Love"
- Date: Thursday, February 6th, 2014
- Time: 7:00pm - 10:00pm
- Location: MMTH auditorium
This Thursday at 7 PM, the Essential Cinema Screening Series presents Wong Kar-Wai's In the Mood for Love. Wong's lyrical tale of unrequited love in 1960s Hong Kong stars Tony Leung and Maggie Cheung. The film was nominated for the Palm d'Or at the Cannes Film Festival in 2000 and appears on many critics' top 10 lists the world over.
7 PM in Mass Media Auditorium
Each film begins with a brief introduction and concludes with a discussion.
All students and faculty are welcome. Admission is FREE.
This will be a swipeable event.
Some of the links on this page may require additional software to view.


text: HUNTINGDON goalkeeper Ryan Hunt has recently returned from a trip coaching youngsters in Basserdorf, Switzerland. Hunt was invited on the trip by Bolton Wanders coach Fred Barber, who has coached him for a number of years, and was accompanied by Bury keeper Neil Edwards and Southampton coach Malcolm Webster. The trip, organised by coaching company Prokeeper, saw Hunt spent two days giving aspiring young players the benefit of his experience, helped by Swiss international keeper Neldin Jakupowitch. "It was a great experience," said Hunt, "and exactly what young players need to develop." Asked whether such a scheme would have benefited him, Hunt replied: "Definitely. Coaching really is the key to turn players into specialist goal keeepers." "And, of course, it was nice to work with an international keeper for two days. "Hopefully I'll have learned something myself," he added.


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Sensors in Carbon Monoxide Detectors
Electrochemical sensors use a gel to detect CO. Electrochemical sensors are mainly used to detect Oxygen and toxic gas. They measure a chemical reaction within the sensor that creates an electrical output proportional to the CO level. Essentially, EC sensors are small fuel cells composed of noble metal electrodes in an electrolyte.
AlphaSense is one of the most popular manufacturers of electrochemical oxygen sensors. Their sensors are used in dozens of 4-gas detectors and portable safety meters used worldwide.
Why Do We Need to Detect CO?
Carbon Monoxide is an odorless, tasteless and generally undetectable to humans. This makes it a dangerous gas, as too much exposure can cause carbon monoxide poisoning. Carbon monoxide poisoning occurs when too much CO builds up in your bloodstream and your body replaces the oxygen in red blood cells with the toxic gas. Symptoms can include headaches, vomiting, dizziness, weakness, confusion, nausea, unconsciousness and even death.
The best way to prevent carbon monoxide poisoning is to install a CO gas detector in your home, workplace, auto shop, or other area where CO is likely to occur. CO is largely produced by incomplete combustion, for example when you burn any fuel such as gasoline, wood, coal and propane- something to keep in mind while grilling on your summer afternoons!
Carbon Monoxide Safety in Parts Per Million
There are several ways that CO sensors can be used to protect you. The main method that most people immediately think of are the standard carbon monoxide detectors that you find in homes, schools, and offices.
However, there are also several personal CO sensing devices that are much more effective for those who work around CO more than the average person. For example, the GasLab Plus Carbon Monoxide Detector is designed to measure carbon monoxide concentrations in a variety of applications. It features easy-to-see buttons and a large LCD screen, as well as audible and visual alarm settings. The GasLab Plus electrochemical sensing technology that assures there is no deformation from the gas in the sampling chamber.
For extra safety, GasLab offers Personal CO Safety Monitors which are wearable and rechargeable CO monitors. This device is an ideal choice for those who work in confined spaces such as garages, ice rinks and engine compartments, or anywhere else that CO buildup can occur. Benefits of this personal CO monitor include:
- Reliable electrochemical sensing technology
- Audible and visual strobe alarms
- Calibrates using ambient air
Exposure Levels of Carbon Monoxide
There are certain levels of CO concentrations that are deemed average and safe for human occupation:
- 1 parts per million (ppm) is the current average CO level on the planet
- OSHA limits long-term workplace exposure levels to 50 ppm (parts per million)
- Symptoms of mild carbon monoxide poisoning include headaches and dizziness at concentrations less than 100 ppm
- Concentrations as low as 700 ppm can be life-threatening
It is important to keep in mind the affects vary depending on several factors. The concentration of CO, time of exposure, age, gender, and overall health affect the danger level. Take for example this instance from the University of Iowa; a concentration of 400ppm will cause headaches in 1 to 2 hours. In 3 to 5 hours the same concentration can lead to unconsciousness and death. Accompanying increase in respiration rate can shorten the time to critical levels.
GasLab is available to assist you! Please call us at (386) 872-7668 to speak to an expert or visit us online at GasLab.com to find out how we can provide you with an affordable, reliable carbon monoxide safety monitors for your home, school, or workplace!


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Obsessed by Psycho Bitch eLiquid has a rating of 4.7 stars based on 36 reviews.
$ 24.95
Sorry, this item is out of stock
Flavor Description:
Obsessed by Psycho is the powder at the bottom of a bag of Fruit Loops. Absolutely amazing! One of our Best Sellers!
Primary Flavors: Fruity Cereal
Bottle Sizes: 120ml
VG/PG Ratio: 80/20


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Sunflower seeds are reservoirs of essential fats, protein, magnesium, phosphorus, potassium, zinc, iron, folate, and vitamins A, E, and B. Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body's cells against free radical damage, which plays a role in several chronic diseases. Additionally, sunflower seeds are a good source of beneficial plant compounds, including phenolic acids and flavonoids — which also function as antioxidants
Sunflower seeds offer a range of health benefits. They may aid healthy weight loss and maintain hormonal balance in women and men. These seeds can also protect you from cardiovascular diseases and metabolic disorder.
(Also read –> Pumpkin Seeds And It's Amazing Health Benefits)
1. Sunflower Seeds Keep your heart healthy
They are rich in mono and polyunsaturated fatty acids. Sunflower seeds may lower bad cholesterol (LDL) in serum. These seeds may help in controlling your blood cholesterol levels. Low cholesterol level means a low risk of atherosclerosis and other heart diseases.
High blood pressure is a major risk factor for heart disease, which can lead to heart attack or stroke. It also exhibit anti-hypertensive effects. The magnesium in the seeds helps reduce blood pressure levels as well.
(Also read –> Can Sesame Seeds Help To Control Your Cholesterol Levels?)
2. Prevent Diabetes
Sunflower seeds have a low glycemic index. Eating them and pumpkin seeds can prevent your blood sugar levels from shooting up. The unsaturated fatty acids and polyphenolic compounds in these seeds also have anti-diabetic effects.
(Also read –> Fenugreek Seeds For Diabetes, Cinnamon for Managing Diabetes)
3. Anti- inflammatory
These seeds are known for their anti-inflammatory effects as they contain active tocopherols (vitamin E), linoleic acid, linolenic acid, triterpenes, and polyphenolic compounds, which help to reduce inflammation. (Also read –> Coriander Seeds And It's Amazing Health Benefits)
4. Eases Constipation
High fiber foods like sunflower seeds work as laxatives which help to ease constipation. You can eat them by themselves or add them to smoothies, breakfast cereals, or yogurt.
(Also read –> Are Watermelon Seeds Healthy?)
How To Eat Sunflower Seeds
These seeds make for a nutty, crunchy snack and a tasty addition to countless dishes. You can eat them raw, dry roasted. It is easy to hull them too. Hulled raw seeds can be used in muffins, cookies, bread, and homemade granola and sprinkled on salads and cereal.
- Add to trail mix
- Stir into homemade granola bars
- Sprinkle on a leafy green salad
- Stir into hot or cold cereal
- Sprinkle over fruit or yogurt parfaits
- Add to stir-fries
- Stir into chicken salad
- Sprinkle over sautéed vegetables
- Add to burgers
- Add to baked goods, such as breads and muffins
Though rich in nutrients, these seeds are relatively high in calories. Try to eat sunflower seeds in moderation


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Find a partner abroad for your business
The Network manages Europe's largest online database of business opportunities.
Search for business or academic partners to manufacture, distribute, co-develop and supply your products, ideas and services.
Find a partner in three steps:
- Search our global partnership database based on your criteria
- Express your interest by telling us about your company
- We put interested partners in touch
Be informed about new events matching your search criteria: register for personalised email alerts
Sort by
High performance 2D electrodes for Li-ion batteries
A non-profit Spanish research institute from Madrid has developed a novel inexpensive and scalable molecular reactor method for the synthesis of 2D me... See more
Ultralong life Mg batteries based on engineered cathodes
A non-profit Spanish research institute from Madrid has designed and synthesized metal oxide cathodes for Mg batteries. Superior intercalation of Mg-i... See more
New high performance electrode for capacitive deionization
A non-profit Spanish research institute from Madrid has developed a cost-effective high-performance electrode for capacitive deionization in which the... See more
Ultrafast charging Li-ion batteries based on nanostructured electrodes
A non-profit Spanish research institute from Madrid has developed high capacity nanostructured anodes (1D and 2D morphologies) for ultrafast-charging ... See more
Protein-Polymer materials for energy- and medical-related applications
A non-profit Spanish research institute from Madrid has developed a family of both flexible and rigid polymer coatings, in which fluorescent proteins ... See more
Activity monitoring algorithm using a smartphone and/or wristband is offered as a service or as a licence agreement
A Slovenian research institute is offering an algorithm for activity recognition with a smartphone and an optional wristband. The algorithm uses conte... See more
Biomechanical muscular asymmetry measurement device for fitness
A Slovenian company has developed the first connected isometric muscular asymmetry measurement device for mass use in fitness. It measures peak torque... See more
Real time measurement of radicals in industrial plasma devices for surface modification
A spin-out company of a Slovenian research institute is offering a device for real time control of stability and uniformity of treatment parameters in... See more
Thermal insulation technologies sought for electric vehicle battery pack housing
A Spanish (Catalan) company specialised in design and manufacture of thermal, thermo-acoustic and electromagnetic insulations for automotive industry,... See more
Spanish public body seeks lighting control system for roads
A Spanish public body is looking for industrial partners or research institutions who can provide a Smart lighting control system to be applied in roa... See more
Computer vision-based solution sought for quality control of metal stamped parts
A Spanish (Catalan) company specialist in the design and manufacture of thermal, thermo-acoustic and electromagnetic insulations for automotive indust... See more
Greek organisation that provides certification services seeks innovative technologies in the fields of environment, bioplastics, food and sustainability.
A Greek subsidiary of an international organisation that provides certification services for security, safety, quality, environment and resource manag... See more
Spanish research center is seeking for a research group with experience in small RNA regulation for knowledge exchange
A biotechnology research group of a Spanish technology centre is seeking for a European research group with experience in studies and regulation of mi... See more
Catalan company specialized in the production of wooden toys seeks distributors in Germany, Benelux, and France.
Catalan SME specialized in manufacturing of wooden toys, established in Reus (Spain) in 2010 with an extensive portfolio of educational games made by ... See more
Spanish company dedicated to the development of creative digital products seeks partners for cooperation under license, subcontracting and outsourcing agreements
The Spanish company is specialized in the creation of audiovisual storytelling experiences, narrative design for video games, art for video games and ... See more
A Spanish company that offers mainstream school and host family placements is looking to establish commercial agency agreements.
A Spanish company offers school and homestay placements for overseas students (12-17 years old) that want to learn Spanish in Spain. Students are plac... See more
Slovenian producer of dust collection and filtration devices and systems is looking for distributors
A Slovenian company is specialized in production, installation and maintenance of certified dust collection and filtration devices and systems for dem... See more
A Slovenian manufacturer is offering its clean room environment for services and production of laboratory consumables and other plastic products under a manufacturing agreement
Experienced Slovenian manufacturer of laboratory and microbiology consumables, products for disinfection and sterilization with possibilities for nich... See more
Spanish company dedicated to production of IQF (individually quick-frozen) citrus products is looking for potential distributors partners in European Union.
A Spanish based company specialised in the production and sales of IQF citrus products from citrus peel (slices, dices, granulates) to citrus slices o... See more
Spanish olive oil manufacturer is looking for distributors specialized in gourmet and organic products
The Mallorquin organic extra virgin olive oil manufacturer, with more than seven centuries of tradition and situated in the middle of Serra de Tramunt... See more


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Dutch2use is an expert in Dutch language training based on innovative teaching methods for highly educated international professionals.
Dutch2use private lessons
If you are looking for a practical, effective and efficient way of learning, then an individual solution is an excellent choice. If you opt for our online private lessons, you can choose when, where and how you go online. Alternatively, you can choose to attend a private face-to-face lesson at our offices in The Hague or your preferred venue.
Dutch2use for companies
Are you looking for a special training programme for your company? Dutch2use is here for you. We offer tailor-made training courses focused on developing speaking and writing skills in Dutch. Our offering includes language courses, a business writing course, and courses on sales conversations, meetings or the effective use of social media. Please contact us for a customized offer.


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Get the jump on new items at Anthony's Comic Book Art! Join our mailing list today!
Tales to Astonish #81 Cover Printing Acetate - Hulk, Boomerang, & Betty Ross - Original Artist: Jack Kirby - 1966
11.5" x 16.5" - Foreign Publisher - This is NOT original artwork
Original Artists: Jack Kirby & Bill Everett


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6 Best Non-electric Water Purifiers in India under 3000
Do you have frequent power cuts in your area? Don't worry! We have got you covered. We won't let you die out of thirst even if electricity isn't available for a day or two. How? Our guidebook comprises of 6 best non-electric water purifiers in India. And the surprise is, they are available under the range of 3000.


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Wakefield Council has purchased a property on an industrial estate, but why it's done so is a mystery.
The local authority's delegated decisions register revealed it had bought a site on Don Pedro Avenue in Normanton on October 17.
But the council has refused to say which building it is and why it's made the purchase, claiming that the information is too commercially sensitive to be made public.
It is equally unclear how much taxpayers' money was used to fund the venture.
The deal follows a study by investigative journalism unit Bureau Local last year, which revealed the council spent more than £2.5m on buying a total of 22 buildings and land plots between 2013 and 2018.
Some of the properties concerned were derelict, including the old Wood Street police station and Wakefield's old crown court building.
These were bought by the council with a view to regenerating them and selling them back to the private sector.
Others however, were bought with a view to developing housing.
The practice of buying property is widespread across UK councils, with many having turned to the market in a bid to raise funds for services, though concerns have been expressed that many authorities may end up losing cash in the event of an economic downturn.
Local Democracy Reporting Service


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Bookmark Craft Party Kit
The perfect birthday party or sleepover activity, these bookmarks are super cute and easy to make!
The children will be kept occupied with this cute box of satin ribbons, glass bead dangles and charms - and the best bit is they make everything to take home!
Free UK Delivery
This jewellery making party kit contains 10x silver bookmark components, glass bead dangles, a bag full of assorted charms including unicorns, mermaids, tassels etc, full instruction sheet.
– No tools required!
– Approximate time to make each bookmark is about 15-20 minutes.
– Children aged 8 years plus will be able to manage these bag charms all by themselves.
Allergy Advice
All our base metals are plated alloys – tested and assured to be nickel and lead free and are sourced from reliable suppliers around the world.
Bead-Kids is an established jewellery making and craft party company based in Kent but travelling all over Kent, London, Sussex and Surrey. When we had to turn parents away because we were already booked up, we designed our own kits so parents could still have a jewellery making party!Bead-Kids provides fun and crafty bracelet making kits and gifts for children. Our kits are gorgeously presented in cute gift boxes - the kits are easy to use, contain everything you need to complete the jewellery or craft makes with full instructions too.
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Only logged in customers who have purchased this product may leave a review.


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Fruit 'What Have They Got?'Gru Languages
Fruit What Have They Got?
Level 2 English Language Activities
Target language: Apple, Pear, Orange, Pineapple, Watermelon, Lemon, Cherry, Strawberry
Has got
In this activity, children look at the picture and describe it in the space below. Then they answer the questions by linking the sentences and the pictures.
Answer sheet included.


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For Immediate Treatment Help Call 1-800-610-4673
Scottsburg, IN Treatment Centers
Our addiction resources are aggregated from national databases that exist to help individuals and families find relevant rehabilitation options in their communities.
If you are familiar with the organizations in our directory, we encourage the use of the ratings and reviews functionality of our site to share your feedback with others regarding available addiction treatment resources.
Treatment-Centers.net does not endorse nor directly support any organization in our directory. Those seeking rehab programs, treatment services, or recovery resources are encouraged to verify each provider's licensing and accreditation.
Rehab Programs in Scottsburg, IN
75 North 1st Street, Scottsburg, IN 47170
1321 Jackson Street, Salem, IN 47167
1443 Corporate Way, Seymour, IN 47274
322 Dupont Drive Suite A, Seymour, IN 47274
411 West Tipton Street, Seymour, IN 47274
975 Industrial Drive Suite 1, Madison, IN 47250
7509 Charlestown Pike, Charlestown, IN 47111
3008 North Bevcher Street, Madison, IN 47250
2700 Vissing Park Road, Jeffersonville, IN 47130
2820 Grant Line Road Suite 10, New Albany, IN 47150
101 Noahs Lane, Jeffersonville, IN 47130
1036 Sharon Drive, Jeffersonville, IN 47130
1060 Sharon Drive, Jeffersonville, IN 47130
400 East Spring Street, New Albany, IN 47150
1220 Missouri Avenue, Jeffersonville, IN 47131
534 East Court Avenue, Jeffersonville, IN 47130
302 North 1st Avenue Suite 1, La Grange, KY 40031
1005 New Moody Lane, La Grange, KY 40031
600 South Preston Street, Louisville, KY 40202
116 Bauer Avenue 2nd Floor, Louisville, KY 40207


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Before taking, be sure to consult a doctor!
SITE ONLY DIRECTORY. NOT A PHARMACY! We do not sell medicines! None!
Description of the medicine: Lacrisyn (Lacrisyn)
LACRISIN (Lacrisyn).
Aqueous 0.6% hydroxypropyl methylcellulose solution with preservatives and a stabilizer.
Transparent viscous liquid.
Applied in the form of eye drops to protect the cornea with reduced secretion of lacrimal fluid, with the syndrome of "dry eyes" and to accelerate the epithelization of the cornea.
Usually injected in 1-2 drops in the conjunctival sac 2-3 times a day. If necessary, you can enter 1-2 drops every hour.
The drug is not used in the acute phase of a chemical burn of the eyes (until complete removal of the chemical and necrotic tissue). Eye drops containing metal salts (zinc sulfate, etc.) should not be prescribed at the same time.
Release form: solution (eye drops) in 10 ml bottles.
Storage: in a dark place at a temperature of +15 to +25 ° С.
In action, lacrisin is close to the Lacoftal and Lacrisifi drugs.


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Depression Counselor
Chad Allen, MA, LPCC
Licensed Professional Clinical Counselor
In 55402 - Nearby to East Bethel.
Depression is a common and often very painful condition that for some is quite debilitating and for others may be experienced as a low-grade, persistent feeling of negative mood. I think of depression as a collection of symptoms that vary from one person to the next, which must be explored and understood on an individual basis. Symptoms inform us that something is wrong. I find that my patients benefit most and heal more completely when we come to understand the problems underlying the symptoms and work them through, as opposed to simply attempting to relieve the symptoms without awareness of their deeper meaning.
Depression Counselor
Joan Pechauer, LMFT
Marriage and Family Therapist
If you struggle with depression, you kow how hard you can be on yourself and you worry about how difficult your mood is for others. I believe that our thoughts have the biggest impact on our emotions. So you and I will be examining your thoughts and how they are influencing you toward negativity and depression or toward possibility and hope. You deserve to feel better.
Depression Counselor
Diane Hovey, PhD, LMFT, CPT, CSAT
Marriage and Family Therapist
In 55110 - Nearby to East Bethel.
Depression is a boulder sized burden a person is forced to carry wherever he or she goes. It is not so unlike the mythological person, Sisyphus, who is forever cursed to push a boulder up hill. In working with clients, I believe it is important to address the nature of the boulder size burdens that insist on being one's constant companion. In understanding their nature, it becomes possible to set the boulder aside allowing for a clearer vision of what lies ahead and a lighter step, with more energy to move on. However, depression, unlike a boulder, is not content to be set aside. It wants to be carried. Therefore, it takes dedication and creative direction to outwit its needy grasp.
Depression Counselor
Paul Dousi, Phd, LMFT
Licensed Marriage and Family Therapist
In 55316 - Nearby to East Bethel.
Those who have never been depressed likely do not have much understanding of what you are going through. Getting up in the morning is likely hard for you and those things that used to be easy are suddenly hard. You're depressed and you want hope more than anything. I will help you understand not only why you are depressed but provide you a path to that place where life is once again enjoyable. I will assist you in understanding the neurophysiological underpinnings of your depression and how tightly that is connected with your thinking, your behaviors, and certainly your relationships to other people. I will give you a step-by-step approach in removing the pain and returning to joy.
Depression Counselor
Hanson Associates
Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT
While depression is not always easy to understand or explain, we believe that working from a solution-focused, cognitive-behavioral perspective allows you to gain insight and develop skills which can create new hope and purpose for the future and a confidence that you have the capability of managing your mood and response, rather than feeling that your mood and emotions are managing you – helping you achieve a greater sense of personal contentment and confidence.
Depression Counselor
William Schultz, MA
Mental Health Practitioner
In 55109 - Nearby to East Bethel.
Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.
Depression Counselor
Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT
Minnesota Counseling and Couples Center
If you are suffering from depression, you are not alone. Depression is one of the most common reasons people seek help. There are a number of reasons one may feel depressed. Some causes of depression are biological imbalances, genetics, age, trauma/grief, stress, health issues, or medication/substance side effects. Often depression is also mixed with anxiety. It is very important to get a thorough assessment which is the first step of treatment- to understand the etiology, degree of severity and to help guage treatment.Treatment usually involves talk therapy and sometimes medication. As an RN and therapist, I have experience with both treatment of depression and understanding of mediciatons.
Depression Counselor
Shoreview Mental Health Center,
In 55449 - Nearby to East Bethel.
Depression is one of the most common problems that humans deal with. We look at depression as taking to common forms. There is clinical depression which is more brain based, with a strong genetic component. There is also situational depression, which even though it involves brain chemistry, is more based on patterns of thought. Research has shown that a combination of therapy and medication is commonly an effective approach. Medication alone has shown to not be as effective. The human connection that comes through therapy is key.
Depression Counselor
Mary Hendrickson, Psy.D., LP
Licensed Doctoral Level Clinical Psychologist
In 55446 - Nearby to East Bethel.
When the world become so dark and difficult with little hope, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therapeutic relationship, we can begin to piece together the areas of your life contributing to your depression. In my practice I offer treatment for your depression and learn other ways to care for yourself which are life giving verses life draining. Depression is a lonely illness. I hope you chose to seek help!
Depression Counselor
Lisa Wilke, PsyD, LP
In 55434 - Nearby to East Bethel.
Do you feel unmotivated, tired, and alone? Do you struggle most days to get up and go to work? Do you find yourself hitting the snooze button several times before you get out of bed? Do you struggle to find purpose and meaning in your life? What would it be like to wake up motivated, excited and ready to start your day? How would that impact your life? What would be different for you? Maybe you would be able to find the time to finally change career paths or take that much needed vacation? Maybe your relationships would improve. Whatever is stopping you, we will figure it out together. You can find motivation and purpose again.
Depression Counselor
CenterLife Counseling
In 55014 - Nearby to East Bethel.
Depression is a real thing. Those that have not suffered from depression may not understand that. They may say "just get over it", or you may even be saying that to yourself. Working with one of our trained professionals can give you a fresh perspective and give you the tools to help you overcome the effects of depression. We offer several clinicians and several different approaches including cognitive behavioral therapy, Christian counseling, Somatic Experiencing®, family systems therapy, narrative therapy, strategic therapy, and others. Call us now to make an appointment and see if we can help with your depression.
Depression Counselor
Anna Grimm, LMFT, EAGALA Certfied
Licensed Marriage and Family Therapist
In 55126 - Nearby to East Bethel.
Depression can occur because of a number of different reasons, including but not limited to: loss of a loved one, a move or new job, a growing family, or conflict within the important relationships in your life. I will help you understand the roots of what might be going on for you, and design a treatment plan specifically suited to meet your needs. You don't have to suffer from depression, it is very treatable! I offer home-based therapy, or the more traditional office setting.
Depression Counselor
Innovative Psychological Consultants, LLC
Innovative Psychological Consultants
For those suffering from depression life is really difficult. Often motivation, ambition, and drive are gone. Getting the energy to even the most basic of tasks is difficult. Our clinicians will work with you to get you back to your former self. We want to help you look forward to getting up and tackling the day. Whether you choose medication, therapy, or both; we can help you get there.
Depression Counselor
Thomas King, MSW, M.Ed., LICSW
Licensed Indedpendent Therapist and Coach
In 55112 - Nearby to East Bethel.
There are times when depression is debilitating and life may seem hopeless. Although you may feel alone you are not. In therapy I will stand with you and help you rediscover the strength that is within you and help you find your way back to feeling normal. I use a person-centered, cognitive behavior approach so you receive both support and direction. I can also connect you to other resources for medication or holistic health management. Call today.
Depression Counselor
Rebekah Miller, MA, LMFT
Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)
In 55427 - Nearby to East Bethel.
Are you feeling hopeless? Do you feel numb, like you are never happy or sad? Do you keep all of your feelings inside? Do you sometimes wish you would not wake up or imagine how to end your life? Have you had so much emotional or physical pain these past few months or years that you feel stuck? You may be struggling with depression. There is hope. Together, we will explore what may be causing your depression. It could be related to thought patterns you learned growing up, grief, a chemical imbalance in the brain, poor diet or lack of exercise. I specialize in providing individual, couple or family counseling to address depression in adolescents, adults, veterans, and first responders.
Depression Counselor
Minnesota Online Counseling
In 55110 - Nearby to East Bethel.
Depression can be one of the most powerful and resistant mood issues as far as impact to one's life. A common symptom is low motivation meaning you have to put extreme effort into doing things, and this includes seeking help. Depression has a chicken-or-egg origin. Do lifestyle and thoughts change the chemical balance in the brain or does a chemical imbalance in the brain contribute to a depressed lifestyle and thought pattern? This circular dilemma is one of the things that makes depression so tough. We work with you to find solutions towards recovery from depression. We offer online counseling, delivered to you wherever you are. You can self-schedule at mnonlinecounseling.com
You Have Found The Best Therapists for Depression and Mood Issues in East Bethel, MN.
Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in East Bethel who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in East Bethel will help you climb back up and start living your dreams again.
East Bethel is located in Anoka County, Minnesota. It has a land area of 44.56 square miles and a water area of 3.11 square miles.  The population of East Bethel is 11,692 people with 4,129 households and a median annual income of $87,245. .
Therapy Affordability Meter for East Bethel, MN
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in East Bethel for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local East Bethel public health department.


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Is it true that you are a home stylistic layout aficionado? An individual who can't resist the urge to invest their energy designing and searching for new bric-a-brac to fill your home? You get occupied in IKEA, meander into old fashioned shops and don't leave for a considerable length of time, and are continually contending with the hubby about whether you can manage the cost of another redesigning. Genuine? All things considered, maybe you need to rampage spend and look at a portion of these expos, both in your very own patio and over the globe.
Command post Expo, Perth
This expo is situated in Perth, Australia, this expo is open seven days every week all year around. Believe it or not. You don't need to hold up until a specific season to get your fix of building, remodeling, improving, finishing, inside plan and engineering advancement. You can purchase such huge numbers of items from the 350 shows, and may end up feeling somewhat motivated. They additionally offer multi week courses and half day classes for any individual who needs a tad of exhortation from a free professional.
Washington Home and Garden Show
A renovators dream. This yearly show happens in March in the Walter E. Washington Convention Center – truth be told, it's privilege close to the city exhibition hall in downtown DC. Here 700 exhibitors flaunt their products, so you can't state you're need for decision. Kids matured five and under get in free, and it's $12 for a grown-up. Make certain to look at the inventive 'Annapolis Lighting White Room' where individuals stick brilliant stickers all over a white room and its white furnishings. It'll be an erotic bit of workmanship before its finish.
Home Décor Expo, Poznan
Come to Poland for this European structure expo. Members
originate from heaps of nations – Austria, Belgium, Belarus, Brazil, Bulgaria,
Croatia, Czech Republic, Denmark, Estonia, Finland, Frances, Germany, Great
Britain, Greece, Holland, Hungary and Ireland – and know their stuff. There's
stuff for the individual who needs to revamp their kitchen, their washroom, or
their terrace. This is about flawless inside structure, from specialists who
recognize what's significant when assembling your ideal home.
Stylistic theme Expo, Algier
Algeria is your next stop – a little African nation who offers their homeware presentation in November. It has a heap of worldwide furnishings, adornment, home material, housewares and electrical apparatuses available to all for the frugal home stylistic theme customer with an increasingly intriguing eye.
Home Dec, Asia
This show visits numerous pieces of Malaysia through the span of July, September and October. This requires less travel than an outing to the US or Europe, yet offers similarly the same number of sights as an afterthought. Johor Bahru and Kota Kinabalu in Malaysia are the main stops on this current show's visit, and afterward you'll proceed onward to Penang and Kuala Lumpur.
Since you've gotten yourself into the expo perspective, you must get readied! Pack a pleasant lunch or bring some cash for certain bites. You will love your day wondering about one of these extraordinary expos… what's more, hello, perhaps you could do a smidgen of touring as an afterthought?
Joy is something author Lilly Anne encounters when she's meandering through the Eucalpyt suburb in Melbourne, Australia – it makes her need to go to home style expos!
Since you've gotten yourself into the expo perspective, you ought to get readied! Pack a superb lunch or bring some cash for explicit snack. You will venerate your day considering around one of these incomprehensible expos… moreover, greetings, maybe you could do a spot of visiting as a less than ideal thought?
Joy is something maker Lilly Anne encounters when she's meandering through the Eucalpyt suburb in Melbourne, Australia – it makes her need to go to home expand structure expos!
Set The Pace at The Front Door. View as slideshow. …
• Keep Wall Colors Light and Neutral. View as slideshow. …
• Ensure Your Sofa Talks to Your Chairs. View as slideshow. …
• Give The Sun A chance to gleam In. …
• Hang in any event One Mirror in Every Room. …
• Scale Artwork to Your Wall. …
• Layer Your Lighting. …
• Grapple Rugs under Furniture Feet.