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Original video found at https://www.youtube.com/watch?v=jgJoSFKZXYE.Cimera Karen in Campbell, reviews by real people. Yelp is a fun and easy way to find, recommend and talk about what's great and not so great in Campbell and beyond. Cimera Karen – 2019 All You Need to Know BEFORE You Go (with Photos) Mortgage Brokers – YelpLoanStar Home Lending – Los Gatos, CA 15575 Los Gatos Blvd, Suite A . AAA Northern California, Nevada & Utah. Karen Cimera gives you the personal attention you deserve whether buying a new home, refinancing a mortgage or needing a line of credit www.karencimera.com.Learn about working at LoanStar Home Lending. Join LinkedIn today for free. See who you know at LoanStar Home Lending, leverage your professional network, and get hired.At LoanStar Home Lending, I am backed by in-house processing, underwriting and closing to guarantee a smooth and timely transaction. LoanStar Home Lending is a retail mortgage banking firm with experienced and respected leadership.Welcome to the Music departments of Lone Star College! Lone Star Colleges offer a full range of courses in music: performing ensembles such as band and choir, classes for students majoring in music, and performing arts elective classes which are required for all students pursuing the AA or AS degrees.Nina Kirby Loan Officer at LoanStar Home Lending Portland, Oregon Area. Nina at Loan Star was an absolute pleasure to work with. My wife and I were first time home buyers and really had no idea.Highly Recommended: 40 local business owners recommend Commerce Home Mortgage LoanStar Division. Visit this page to learn about the business and what locals in Portland have to say.Glassdoor has 14 LoanStar Home Lending reviews submitted anonymously by LoanStar Home lending employees. read employee reviews and ratings on Glassdoor to decide if LoanStar Home Lending is right for you.Karen made our home purchase extremely easy. She was timely to reply to all emails and calls, very. thorough with all explanations and so friendly and comforting throughout the entire process. We worked with a few mortgage lenders before finding Karen and there is simply no comparison – she is THE BEST!Home Trending History Get YouTube Premium Get YouTube TV Best of YouTube Music Sports Gaming Movies TV Shows News Live.


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Electrical Power Systems Design and Analysis by Mohamed E. El Hawary Pdf
Electrical Power Systems Design and Analysis by Mohamed E. El Hawary Pdf, This publication is meant to present an introduction to a variety of significant topics in technology. The publication's audience is composed mainly of post-secondary electric engineering students in addition to practicing engineers interested in studying the basic concepts of electricity systems analysis and relevant designs. Background requirements incorporate a standard electric circuit program and also a few mathematical theories from algebra and calculus.
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DMCA Disclaimer: This site complies with DMCA Digital Copyright Laws. Please bear in mind that we do not own copyrights to these books. We're sharing this material with our audience ONLY for educational purpose. We highly encourage our visitors to purchase original books from the respected publishers. If someone with copyrights wants us to remove this content, please contact us immediately. All books on the ozielbook.com are free and YOU HAVE TO KNOW THAT WE DO NOT HOSTED ALL FILES ON OUR WEBSITE. If you feel that we have violated your copyrights, then please contact us immediately (click here).

subset: commoncrawl


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Excellent Condition. PRICE DROP FROM $32,375. Heated Leather Seats, Moonroof, Nav System, Turbo Charged Engine, SPLIT-FOLDING REAR SEATS, PARKTRONIC W/ACTIVE PARKING ASSIST, 19 5-SPOKE ALLOY WHEEL, REAR SIDE-IMPACT AIRBAGS AND MORE!
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Some seers in Uttar Pradesh have raised objection against the Yogi Adityanath government's proposal to install a 221-metre-tall statue of Lord Ram on the banks of the Sarayu river in Ayodhya. At a three-day event in Varanasi, the seers called the gathering of Vishwa Hindu Parishad members and supporters in Ayodhya last week as a "politically motivated event".
Dwarka-Sharda and Jyotish Peeth Shankaracharya Swami Swaroopanand Saraswati said Lord Ram should not be politicised. "The government is erecting only statues and not building the temple," he said, addressing the gathering at the event held at Seer Govardhan from November 25 to 27.
He said the government erected a huge statue of Sardar Vallabhbhai Patel in Gujarat, but there was a need to build a temple for Lord Ram, not erect his statue.
The Dwarka Peeth seer said the Adityanath government's plan an inappropriate step which was also against people's faith.
Advocating the cause of a Ram temple in Ayodhya, Saraswati claimed that no mosque ever existed at Lord Ram's birthplace in Ayodhya and that the structure demolished by karsevaks in 1992 was a temple and not a mosque.
He said it was a propaganda that the Babri Masjid existed at the disputed Ram Janmabhoomi site.
Saraswati claimed that the Muslim community had failed to give any proof in the high court to confirm the existence of a mosque on the disputed site. The Dwarka Peeth seer said no political party would ever build the Ram temple but politicise the issue.


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**With approved credit. Terms may vary. Monthly payments are only estimates derived from the vehicle price with a 72 month term, 4.9% interest and 20% downpayment.


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Nipt | Panorama®
The Panorama® Prenatal Screen is a DNA screening test
It provides you with essential genetic information about your baby
What is PANORAMA®?
Panorama® IS A NON-INVASIVE PRENATAL SCREENING TEST (NIPT) performed through a simple blood draw from your arm. During pregnancy, some of the DNA from the baby crosses into the mother's bloodstream. Panorama® looks at this DNA to see if there is evidence of certain genetic conditions that could affect the baby's health.
Panorama® screens for common genetic conditions that are caused by extra or missing chromosomes in the baby's DNA. In addition to these chromosomal abnormalities, you can optionally screen for five microdeletion syndromes. Panorama can also tell you the baby's gender, if you so choose.
Panorama® gives you a personalized risk score and tells you if the baby is at high risk or low risk for the conditions it screens for. Like other screening tests, Panorama does not provide a definitive diagnosis of the condition.
You can have this test as early as 9 weeks gestation.
" Today panorama® offers screening for twin and egg donor pregnancies. "
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Other NIPTs cannot tell the difference between mom's and baby's DNA. Panorama® CAN!
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Quali altri test prenatali sono disponibili?
At Microgenomics laboratory you can perform both screening and diagnostic tests.


text:
Is there anyway to test either ZeroTouch or Explicit custom C# nodes without having to restart Revit and Dynamo each time? Is there a way to unload the .dll so you can rebuild? Or do you need to build as a new .dll each time?
Testing Explicit C# Nodes Without Restarting Revit
Can somebody please provide an answer to this very frustrating problem?
Use Visual Studio and set your external program to your desired version of Revit in the Debug menu. When you click Start in VS, it will launch Revit then you just need to open Dynamo. That's about as good as it gets unless anyone else knows some other tricks?
Like Edit and Continue? Jeremy has looked at this many times over the years (EDIT: I know this preview shows Jeremy's bio. The link takes you to his posts on edit and continue):
And more recently:
But these are mostly about debugging add-ins using edit and continue, so they'd need some adaptation.
IIRC the key is to load the dll from a bytestream in memory, leaving the dll on disk unlocked so you can rebuild.
If you're testing something specific, you could always give my Dynamic CSharp Interpreter a go:
You can find it on the package manager


text:
My wife and I have had this quite frequently with version 4. While playing an episode in a smartplay playlist, the episode will suddenly stop before it is finished and the next episode will start playing. The episode that stopped in the middle is deleted and must be redownloaded again.
There is an icon that shows up on the episode that stopped in the middle: A down arrow with a circle progress bar indicating, I'm guessing, partially played. When I click on that icon it downloads the episode again and I can start the episode from the beginning.
I am guessing there are others out there who have dealt with this and fixed it? Would love to hear from you.
Thanks BeyondPod for all your work, I know app development can be difficult as I have released an app myself. Looking forward to more refinements in the new version


text: Martin Buttrich is famously as fluent behind a mixing console as in front of a virtual drum kit. That technical prowess, combined with a fascination for music of every shape, has resulted in outstanding releases on influential labels such as Planet E, Four:Twenty, Cocoon, Poker Flat, Nervous and Desolat. He's also put his sonic thumbprint on many big ticket artists, notably receiving a Grammy nomination for a Tori Amos remix in 2003. Such diverse musical horizons are rare. While other prolific artists may have slowly watered down their music, Buttrich's star has risen in diametric opposition. His vision has become more and more condensed, more and more crystallised.


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text:
Gas migration through Opouawe Bank at the Hikurangi margin offshore New Zealand.
Koch, Stephanie, Schröder, Henning, Haeckel, Matthias , Berndt, Christian , Bialas, Jörg , Papenberg, Cord , Klaeschen, Dirk and Plaza-Faverola, Andreia (2016) Gas migration through Opouawe Bank at the Hikurangi margin offshore New Zealand. Geo-Marine Letters, 36 (3). pp. 187-196. DOI 10.1007/s00367-016-0441-y.
Text (Electronic Supplement)
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This study presents 2D seismic reflection data, seismic velocity analysis, as well as geochemical and isotopic porewater compositions from Opouawe Bank on New Zealand's Hikurangi subduction margin, providing evidence for essentially pure methane gas seepage. The combination of geochemical information and seismic reflection images is an effective way to investigate the nature of gas migration beneath the seafloor, and to distinguish between water advection and gas ascent. The maximum source depth of the methane that migrates to the seep sites on Opouawe Bank is 1,500–2,100 m below seafloor, generated by low-temperature degradation of organic matter via microbial CO2 reduction. Seismic velocity analysis enabled identifying a zone of gas accumulation underneath the base of gas hydrate stability (BGHS) below the bank. Besides structurally controlled gas migration along conduits, gas migration also takes place along dipping strata across the BGHS. Gas migration on Opouawe Bank is influenced by anticlinal focusing and by several focusing levels within the gas hydrate stability zone.
|Document Type:
|Funder compliance:
|Additional Information:
|gas seepage, biogenic methane, fluid flow, Hikurangi margin, seimic velocity analysis, gas hydrate, RV Sonne, SO214, NEMESYS
|Research affiliation:
|Kiel University
OceanRep > GEOMAR > FB2 Marine Biogeochemistry > FB2-MG Marine Geosystems
OceanRep > GEOMAR > FB4 Dynamics of the Ocean Floor > FB4-GDY Marine Geodynamics
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|Date Deposited:
|23 Feb 2016 07:51
|Last Modified:
|23 Sep 2019 20:44
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text:
Four Things Drivers Can Do to Avoid Accidents
By Jason More Blogs by This Author
In addition to being dangerous and potentially deadly, auto accidents can be very costly, driving up the cost of your auto insurance. While you can't control what other drivers do on the road, you can remain alert and ready in case of someone else's mistake. For the safety of yourself, your passengers, and other people on the road, be sure to follow these top four tips for safety on the road.
Put away the cell phone. Distracted driving is a major cause of auto accidents, and cell phone use is a major part of distracted driving. Never text while you are driving—studies show it impairs you as much as driving legally drunk does. If you absolutely must talk, use a hands-free device as permitted by the laws in your state. No text is worth your life or the life of someone else—it can wait.
Never drive under the influence. Driving under the influence of alcohol or other chemical substances slows your reaction time as well as encourages reckless driving. In addition to increasing the risk of hurting yourself or others, you can lose your license or worse if you are caught driving drunk or high. Never risk it! Always have a sober driver take the wheel.
Don't speed. Many accidents can be avoided by simply going the speed limit and staying the appropriate distance behind other vehicles. Don't tailgate, even if the person in front of you is going slowly, and obey speed limits and traffic signals. Running red lights is an easy way to get struck by another vehicle, so take it easy and arrive at your destination safely.
See and be seen. Use your lights at night or in any low-light conditions as well as any time your windshield wipers are on. Be attentive to other cars and pedestrians on the road, no matter what time of day it is.
Again, accidents can happen no matter how vigilant you are, and if you're injured in an accident that wasn't your fault, you might consider hiring an experienced car accident attorney. Check out the firms in your area if you're looking to find someone to go to bat for you.
More from Jason Others Are Reading
1 Comment
Good point about "see and be seen." It was very foggy yesterday and I came across way too many people that didn't have their lights on. You couldn't see them until they were right next to you.


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Difference between revisions of "The Dumb Waiter"
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== Sources ==
== Sources ==
Various entries in the [[NELM]] catalogue, ''inter
Various entries in the [[NELM]] catalogue, ''inter '' theatre programme of the [[AMDA]] production: [Collection: FUGARD, Athol]: 1980. 2. 9. 14.
Theatre programme (Baxter), 1980.
Theatre programme (Baxter), 1980.
Revision as of 14:46, 5 June 2017
The Dumb Waiter is a play by English playwright Harold Pinter (1930-2008) [1]. First performed at the Hampstead Theatre Club, 21 January 1960.
Production history in South Africa
1977: Presented by the Rhodes University Drama Department directed by Lyrr Addison in May 1977 as part of a triple bill of one act plays including Orison by Ferdinand Arrabal, directed by Jon Maytham; Guernica by Ferdinand Arrabal, directed by Jamie Crawford.
1979: AMDA Rehearsal Room.
1980: A Baxter Theatre Production was directed by Ken Leach in a double bill with The Lover, opening 25 January 1980, starring Richard Cox and Jacqui Singer.
Various entries in the NELM catalogue, inter alia theatre programme of the AMDA production: [Collection: FUGARD, Athol]: 1980. 2. 9. 14.
Theatre programme (Baxter), 1980.
Barrow, Brian & Williams-Short, Yvonne 1988.
Return to D in Plays 1 Original SA Plays
Return to D in Plays 2 Foreign Plays
Return to South_African_Theatre/Plays
Return to Main Page


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Premature ageing syndromes, also known as progeria, include two very rare inherited conditions, Hutchinson-Gilford syndrome and Werner syndrome. In both conditions, skin changes that indicate premature ageing include: Atrophy (skin thinning and loss of elasticity) Loss of cutaneous fat. Wrinkling.
This may be due to:
- You are eating more sugar.Excess processed sugar in your diet, even in small amounts can cause dark circles, wrinkles, dehydrate skin and can fast track the aging process.When you eat more sugar than your cells can process, the excess sugar molecules combine with proteins, creating "advanced glycation end products"appropriately referred to as "AGES").Ultimately, AGES may damage your skin's collagen (the protein that keeps skin firm and youthful).
- You dont use sunscreen.Dermatologists recommend to patient to wear sunscreen all the time.Wearing sunscreen on a regular basis can help prevent this. Harmful UV rays penetrate clouds and get to your skin if it's not protected.
- Putting your face on pillow while sleeping.Wrinkles are caused by the loss of collagen and elasticity, which reduces skin volume. But applying repeated pressure (such as sleeping with the side of your face on a pillow) or muscle motions (such as laughing and squinting) against the collagen will promote its breakdown, eventually leading to visible lines.
- Drinks less water.When your skin is less than 10% water it is considered to be dehydrated. Drinking 6-8 glasses of water a day is vital in hydrating the inside of your body.When your skin becomes dehydrated you experience symptoms of dryness, flakiness, roughness, irritation, and cracking; hence the look of prematurely aged skin.
- Tension.Chronic stress accelerates premature aging by shortening DNA telomeres. , long-term unemployment, anxiety attacks… … As telomeres become shorter, their structural integrity weakens, which causes cells to age faster and die younger.
- You sleep with make up.Sleeping with makeup on is not a good idea.Makeup can trap dirt and environmental pollutants inside the skin, and this type of environmental stress can result in increased free radicals which can cause DNA mutations, collagen degradation, and, over time, can result in premature aging.
- Smoking and drinking.The nicotine in cigarettes causes narrowing of the blood vessels in the outermost layers of your skin. This impairs blood flow to your skin. With less blood flow, your skin doesn't get as much oxygen and important nutrients, such as vitamin A. As a result, skin begins to sag and wrinkle prematurely because of smoking.Alcohol also depletes our body of vitamin A, which plays an important role in keeping our skin firm and youthful. Alcohol can cause premature aging to our eyes. Drinking causes irritation of the blood vessels in our eyes.
Tea hot drink made by infusing the dried crushed leaves of the tea plant in boiling water
There are various types of teas and most of them have healthy benefits into our body.These include:
1.Peppermint tea.
Peppermint tea is sometimes referred to as "the stomach healer" because it is known to soothe many gastrointestinal ailments, including stomach aches, stomach pains, stomach cramps, heartburn, gas/flatulence, indigestion and diarrhea, and to promote healthy digestion.
2.Hibiscus tea.
Hibiscus tea prevents hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. Its rich in Vitamin C, contains minerals such as flavonoids and has laxative properties.
3.Chamomile tea.
Chamomile is a herb that comes from the daisy-like flowers of the Asteraceae plant family.It is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer.It has properties that may aid sleep and digestion, as well.
4.Ginger tea.
Drinking a cup of ginger tea before travelling can help prevent the nausea and vomiting associated with motion sickness. You can also drink a cup at the first sign of nausea to relieve the symptom.Also useful in improving digestion and increasing absorption of food.
5.Oolong tea.
Oolong tea may not be as well known as green or black tea, but it has similar health benefits. These include benefits for heart, brain, bone and dental health. In addition, it may boost your metabolism, decrease your risk of developing type 2 diabetes and protect against certain types of cancer.
4.White tea.
White tea has been shown to protect the body against certain diseases and reduce the risk of cancer and cardiovascular disorders. It also provides natural antibacterial properties, helps with weight loss, and can lower bad cholesterol.
5.Matcha tea.
Matcha is high in a catechin called EGCG (epigallocatechin gallate), which is believed to have cancer-fighting effects on the body.
Obesity is a complex disease involving an excessive amount of body fat.It is a medical problem that increases your risk of other diseases and health problems, such as heart disease, diabetes, high blood pressure and certain cancers.
It is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.Even thou,it may be also caused by other things.
- Physical inactivity. It is a leading cause of disease and disability.Sedentary lifestyles increase all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increase the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression and anxiety.
- Overeating. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.
- Genetics.More commonly, people who have obesity have multiple genes that predispose them to gain excess weight. One such gene is the fat mass and obesity-associated gene (FTO), which is found in up to 43% of the population.
- A diet high in simple carbohydrates.carbohydrates are among the macronutrients that provide energy and can thus contribute to excess energy intake and subsequent weight gain.
- Frequency of eating.
- Medications.Common drugs that cause unwanted pounds include corticosteroids, antidepressants, diabetes medications such as insulin or those containing sulfonylureas, some heartburn drugs, hormone therapy/contraceptives, and anti-seizure drugs such as Depakote.
- Psychological factors.Psychological factors that can be associated with obesity can include behaviors (eating, lack of activity), personality factors, stress which can lbe associated with poor diet and exercise in many people, feelings of being out of control with food and patterns of dysfunctional eating.
- Diseases such as hypothyroidism, insulin resistance, polycystic ovary syndrome, and Cushing's syndrome are also contributors to obesity.
While diet and exercise alone may not be enough to cure obesity, they are still two of the best ways to prevent it.For treating obesity,it is good to consider biologically based treatment, including medication and surgery where appropriate.
- breathlessness.
- increased sweating.
- snoring.
- inability to cope with sudden physical activity.
- feeling very tired every day.
- back and joint pains.
- low confidence and self esteem.
- feeling isolated.
- French Fries and Potato Chips. Whole potatoes are healthy and filling, but french fries and potato chips are not.
- Sugary Drinks. Sugar may be sweet, but the health effects of sugar consumption are not. Drinking large amounts of sugar can lead to serious health problems. Sugary beverage intake is significantly associated with weight gain and obesity.
- White Bread.Eating bread will make you gain weight.Bread has the same calories per ounce as protein. Whole wheat bread and white bread have the same calories per slice. Whole grains packed with fiber will leave you feeling fuller, so you can eat less to still feel satisfied.
- Candy Bars.
- Most Fruit Juices.Sucrose consumption without the corresponding fiber, as is commonly present in fruit juice, is associated with the metabolic syndrome, liver injury, and obesity.
- Pastries, Cookies and Cakes.
- Some Types of Alcohol (Especially Beer).Ethanol stimulates reward centers in the brain in much the same way sugar, salt and fat do. Because of this, people with a predisposition to over-drinking may also have a predisposition to overeating. Some people have said that drinking alcohol increases appetite, and so can lead to overeating and weight gain.
- Ice Cream.Most ice creams are high in sugar and fat, adding a lot of extra calories to your meal.
The Pritikin and Ornish diets are examples of very low-fat diets. They are primarily plant-based diets (e.g., fruits, vegetables, whole grains, beans, and soy), with limited amounts of reduced fat dairy, eggs, lean meats, and fish.
Many of the strategies that produce successful weight loss and maintenance will help prevent obesity. Improving your eating habits and increasing physical activity play a vital role in preventing obesity. Things you can do include: Eat five to six servings of fruits and vegetables daily.


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Ask a Policeman
The Detection Club, Agatha Christie, Martin Edwards, John Rhode, Helen Simpson
- Description
- Author
- Info
- Reviews
With "a touch of genius," this round-robin mystery follow-up to The Floating Admiral features famous detectives including Lord Peter Wimsey (The Times Literary Supplement).
Following the success of The Floating Admiral, in which certain members of the Detection Club—including Agatha Christie, Dorothy L. Sayers, and G. K. Chesterton—collaborated on a whodunit, six writers pooled their talents to create another coauthored mystery. This time the premise had an added twist: authors would swap their detective characters, allowing for some extremely entertaining parodies of one another's sleuths.
When a ruthless British newspaper tycoon is shot dead in his home, the high-level suspects include the assistant commissioner of Scotland Yard, casting doubt on the impartiality of a formal police investigation. As a solution, the home secretary brings in four brilliant detectives to solve the murder: Mrs. Bradley, Sir John Saumarez, Lord Peter Wimsey, and Roger Sheringham.
Featuring a preface by inaugural Detection Club member Agatha Christie, this playful tour de force gathers together half a dozen Golden Age Mystery masters: John Rhode, Helen Simpson, Gladys Mitchell, Anthony Berkeley, Dorothy L. Sayers, and Milward Kennedy.


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Building Construction performs generally complex and difficult task, In the following paragraphs, I will be explaining the many different steps that are required to construct a building. The first thing in construction of a building is selecting a lot and lot preparation. The construction department is focused on helping the university to fulfill its mission of teaching, research, public engagement, and economic development. The department prioritizes its work with the mission of the university in mind at all times.
This Building Constructed at NIT Kurukshetra (Haryana).Enquire Now


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Object Type: FolderIn Folder: Doris Ulmann Photographs
Expand to show object metadata
title: 1139
creator: Ulmann, Doris, d. 1934
subject: Portrait
subject: Baird, William J.
description: Description: Man seated, holding book. Written in graphite on verso of mat: Dean Jessie Baird, Berea, Ky. Additional info: William Jesse Baird (d. 1951), Dean of Berea Foundation School, 1925-1944
description: Original Size: 8 x 6 in.
publisher: Berea College Art Collection
contributor: Donor: Doris Ulmann Foundation
contributor: Publisher: Berea College Art Collection
date: 1930-1934
type: image/tiff
format: tif
identifier: 864
identifier: PU1935-001-1139.tif
coverage: Berea (Ky.)
rights: Used by permission of the Berea College Art Dept. and the Doris Ulmann Foundation for educational purposes only.


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I'm doing some cleaning, and I have a Hagaren artbook I'd like to sell (I don't have a picture of it, but it's the same one as this). It's in perfect condition, and I'm willing to sell it for 10$US +postage.
If you're interested, fling an email to me at wanderingjoy(AT)gmail.com.
And if this sort of post isn't allowed, feel free to delete it. ^^;


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In the definition of fuzzy sets the inputs were given by enumeration. Spatial modeling of ecological processes often involves inputs which are continuous variables such as distances or density functions. This continuous values must be 'fuzzified', that is, the modeler must specify membership function values for the fuzzy sets. Membership functions with triangular or trapezoidal shape are frequently used. A triangular membership function is defined as:
The lower-left edge point is x1, x2 the point where the triangle is 1, and x3 the right-hand point of the triangle. This membership function describes fuzzy values, for example, 'about 10' (meaning numbers around 10). In this example x1 = 8 and x3 = 12. The 10 belongs to this set with MA(10) = 1, and 9 belongs to this set with a degree Ma(9) = (9 8)/(10 8) = 1/2.
Another commonly used membership function type has a trapezoidal shape, and is used to describe ranges. A range is a generalization of classical sets. In the middle of a range, between [x2, x3] all values belong to the set with a membership of muA(x) = 1. But there are some values between (x1, x2) and (x3, x4) with a strict fuzziness. This type of membership function is often used in habitat modeling. If an effect of disturbance on a habitat has to be modeled, then this range is often helpful. In the center of the range the animal can tolerate the disturbance, but if the disturbance exceeds a determined level, the reaction may be strong. In a formal way this range can be defined as ma(x) = <
The triangular and the trapezoidal membership functions are simple and useful in modeling environmental processes. More sophisticated membership function types like bell-shaped functions are possible but often overrated. A trapezoidal membership can approximate a bell-shaped function quite well, but the bell-shaped function is itself an approximation. The ultimate objective is to use fuzzy models to transform expert knowledge into formal knowledge that can be used to perform simulations.
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Learning About 10 Ways Fight Off Cancer Can Have Amazing Benefits For Your Life The Best Tips On How To Keep This Killer At Bay Discovering that you or a loved one has cancer can be utterly terrifying. All the same, once you comprehend the causes of cancer and learn how to reverse those causes, you or your loved one may have more than a fighting chance of beating out cancer.


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Showing results for tags 'till'.
Found 2 results
Handsaw Portable Till
John Morris posted a topic in Hand ToolsHad a little fun, a nice break from my chair build and finally did something to benefit the shop, I just happened on a simple hand saw till by Lee Valley and on a whim I decided, what the heck, I have some scrap, and a little time, and a few saws that are currently hanging on nails on my wall. They need a home, and I liked the idea that it sits on french cleats and I can remove it and have it nearby where I am working, if needed, I seriously doubt it, my shop is small enough that a little 10 walk to the wall where the till is hanging, aint gonna kill me. Anyway, I had some scrap prefinished maple ply from a project I did last summer for my day job. You can see the ply I had to work with on that project, the scrap I have today came from that job. This is not an in depth how-to like my chair topic is, this was just a quick down and dirty fun thing I did, and I used my Shopsmith for 100 percent of the work. I used the Table Saw, the Band Saw, the Lathe and the Drill Press to build this handy little tote. I turned the 1" dowel from some walnut I had. On a side note, our dog Woody, last year he turned deaf, before he hardly ever hung out in the shop, he didn't like the noise, not just machinery noise, the hammer, a piece of wood dropping, anything. I am sorry he went deaf, but as a neat byproduct of him going deaf, he hangs with me all day in the shop now, he'll lay down right next to that Shopsmith when it's running, he can't hear anything! I have the sides and the dowel mounted, I just need to mount the kerfed blade holders, I have the longer holder for the longer saws, and the two slot holder for the two smaller saws, that holder needs to be mounted a bit lower to accommodate the small saws. My longer saws are neat ol saws, two cross cut and two rip, the first long one with the shiny handle was a gift from oldest daughter 3 Christmas's ago. I recently purchased the two smaller Lie Nielsen Carcass and Dovetail saws. The walnut is sanded to 400, once I get the kerfed supports mounted I'll just hit it with oil and call it good. Then I'll mount the french cleats on the back and on the wall to hang it. The first saw is a nice Disston D-9 12 tpi. I'll put some maple edging on the maple ply back board. Attached hereon are the plans from Lee Valley for this till. Very simple, down and dirty. I have 5 or 6 other saws hanging around, the ones in this till are my favorites, the other saws I'll sell or give away, I only want to keep what I need, I am not into collecting. Thank you Lee Valley! Lee Valley Saw Till.pdf
Half & Half?
steven newman posted a topic in Hand ToolsMight be about time to thin the Herd a bit..? This is half of the block planes....the "good" set..and... And the rest of them. Might have to sell a few off? No, the last plane will not quite fit in there....about 1/8" too narrow. Almot like clamps, can't ever have too many?


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tag:blogger.com,1999:blog-1503293844377013031.post3420022423438894840..comments2020-03-23T12:52:53.645+05:30Comments on Indian Military : Service Benefits and Issues: Military Medical Boards : Mathematics or Medical science ?Navdeep / Maj Navdeep Singhhttp://email@example.com:blogger.com,1999:blog-1503293844377013031.post-20585913707273710532017-02-04T14:56:40.421+05:302017-02-04T14:56:40.421+05:30if the cause of death DISSEMINATED ADENO CARCINOMA...if the cause of death DISSEMINATED ADENO CARCINOMA (LUNG CANCER). Is it attributable to military service?Anonymoushttps://email@example.com:blogger.com,1999:blog-1503293844377013031.post-90377118243990546932016-09-16T17:18:20.503+05:302016-09-16T17:18:20.503+05:30sir my service 9 year and i am suffering from para...sir my service 9 year and i am suffering from paralysis and my half body part not workig lower side when i m going duty field area fallen from army vehicle after that i admit pathonkot mh and rr also.that time neuro hod fight with me and send psy ward then i took 5 days leave and osl from setember 2013.then i appeal in aft delhi orderered for medical treatment for medical board i know that what imb procass and time in my case howmany days to complete imb

somvirhttps://firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-85728195279708266372013-09-25T16:01:36.780+05:302013-09-25T16:01:36.780+05:30Dear sir, I am a CPO serving in the indian navy. m...Dear sir, I am a CPO serving in the indian navy. my initial engagement in navy was only ten years, however due to promotion requirements i have re engaged for ten more months. my release date is on Nov 2014. my further re engagement for 5 years has been approved by the navy and the agreement copy has been sent to me from our record office for my signature after which only the total re engagement formalities completes. when my re engagement was approved i was in shape 1, but when the agreement came to me for my signature i was brought down to temporary shape 3 due to my hearing problem and it was assessed as aggravated by service in my re categorisation board. My next recategorisation board is in Dec 13. if i would be given with a permanent low medical category of shape 3, then i cannot get a re engagement for the next 5 years for which earlier approval was accorded by the record office. please guide me whether i am eligible for a disability pension if i am sent out of service with a shape 3 category after my initial engagement of 10 years and 10 months as my disability is aggravated by firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-84083701709919204342012-09-07T11:04:00.585+05:302012-09-07T11:04:00.585+05:30My father was Invalided out of army in 1976, with ...My father was Invalided out of army in 1976, with 5 years of service because of perceptive deafness, and disability was Attributable to his Military services at 20%. 2 RSMB were conducted after Initial board one after 2 years and then after 10 years and then his disability was sanctioned for life. In 1996 we approached PCDA (P) for RSMB as his hearing condition had deteriorated, but in reply they said that your award has been sanctioned for life and RSMB cannot be held. It was after continuous correspondance, DGAFMS wrote to Military Hospital Jabalpur for RSMB and papers were forwarded to PCDA(P) stating that disability has aggravated and now assessed at 80%, but PCDA(P) again declined that 20% has been sanctioned for life and disability has aggravated due to natural progression due to age.

My question, how many people in this world at the age of 62 have 80% deafness due to age?? can PCDA answer this. सप्त ॠषि सहगलhttps://firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-86822495559615342792011-06-14T21:38:57.121+05:302011-06-14T21:38:57.121+05:30Dear Navdeep, Hope some sense prevail in our syste...Dear Navdeep,
Hope some sense prevail in our system and amongst our seniors who are also donning the same uniform as veterans use to be. Hope they will realise that one day they can also be at receiving end. I have been granted 20% disability by the Medical board during my RMB. Despite the Supreme Court ruling and lots of mouthful from judiciary our CDA(P)has still not changed and I have been given barely Rs 5000/ as disability pension. It seems that despite the instructions of COAS we are still having a mindset of giving full benefits to those who take the course of judiciary for seeking their entitlements Can you please take up such cases at your level and guide me as to what should I do rather than going to Court. Hope this article also brings sense in the minds of our policy and decision makers.
Lt Col H K Puri (Retd)Hemanthttps://email@example.com:blogger.com,1999:blog-1503293844377013031.post-2770149725764837802011-06-07T14:41:22.711+05:302011-06-07T14:41:22.711+05:30A article which I hope will open the eyes of the M...A article which I hope will open the eyes of the Medicos. I am a disabled officer myself for a disease not attributable or aggravated by military service. After having served for approx 18 years in the army the disease hit me when I had completed 14 years of service. The instructions of the medicos relegated me to a position wherein serving in the forces became a farce.
I thus chose to retire voluntarily and have no regrets or claims to a pension. But having been told that I cannot be called a ex-serviceman was adding insult to injury. That was thanks to some archaic defnition by the AG's branch which nobody was aware of. ( Ignorance is no excuse!)

Look at the injustice of it. You serve in an organisation for 18 years but have no right to claim that you were a part of it ( Even if you saved the goverment a sizeable amount in salary and pensions). But if I had put in 2 more years in some desk job and bingo- I would have been called a VETERAN

As regards the Release Medical Board itself the less said the better. You are running from pillar to post within a hospital doing every test except for which you were disabled and of course without a serious meeting with a doctor- my comrade -in-arms! And lo and behold the release medical board proceedings arrive which is confidential (atleast in the 90's) and you are not even ruddy aware what it contains.
I am sure that they have changed and become more humane. In no way I am suggesting that they break the rules but atleast spend a lot of time interpreting it. You are judging a fellow soldier and duty demands that justice should be done to him or her. After all one day he may save you in firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-47925528594098223382011-05-17T19:32:00.205+05:302011-05-17T19:32:00.205+05:30dear maj navdeep Thanks for this useful article. C...dear maj navdeep
Thanks for this useful article. Can we hope that something will happen for disability pension to those disabled defence
personnel who were suffering with heart diseas etc termed as chronical disease neither attributable nor aggravated by service in this declared year of disabled soldiers.
Cdr(Retd) Birbal SinghCdr(Retd) Birbal Singhhttps://email@example.com:blogger.com,1999:blog-1503293844377013031.post-83302729641729424162011-05-17T19:22:58.727+05:302011-05-17T19:22:58.727+05:30dear maj navdeep Thanks for this useful article. C...dear maj navdeep
Thanks for this useful article. Can we hope that something will happen for disability pension to those disabled defence
personnel who were suffering with heart diseas etc termed as chronical disease neither attributable nor aggravated by service in this declared year of disabled email@example.com:blogger.com,1999:blog-1503293844377013031.post-91520966201135335312011-04-27T21:32:03.759+05:302011-04-27T21:32:03.759+05:30Dear Maj Navdeep, After reading all this I 'm...Dear Maj Navdeep,
After reading all this I 'm compelled to say that the very constitution of the bd is farcical. Except the PMB, the other members who are supposed to analyse/scrutinise or democratically disagree(!) with the board are merely rubber stamps. Most of the time these members are YOs and/or direct entry MOs who dare not "Q" the PMB or the "OC hosp". While reading ur art, I fully agree that the shrink is often than not premandated. The psychiatrist(shrink) is often guided by the rank he is wearing or the one he is pursuing than the "humane" approach he shud be taking. To top it he goes by the Form-10 which is initiated by the unit cdr which even DGAFMS agrees ; is used as a tool to "sort out" unwanted personnel. Not only does the med board hold sway,but even if second opinion is taken from the civil experts, it is never considered by the A(armed)F. By the time, if invaliding has been done, it is too late. well I have,being a non med SO, read some of the guidelines issued by the DGAFMS and realized that, the med board are sent up the medical channel wherein so called dir of med services or health( staff channel) merely stamp "perused" or "approved". The said boards are rarely returned beacuse of procedural lapses( diff from tech observation). I must end with emphasis on personal experience of interacting with MOs/specialists who are at the ground level unaware of implications of their sig- both legal as well as writing "epitaph" for a soldier!!
I shall writing some more on this.
regards,email@example.com:blogger.com,1999:blog-1503293844377013031.post-75326772427256788812011-03-23T23:57:20.753+05:302011-03-23T23:57:20.753+05:30dear maj navdeep,i wonder why armed forces person...dear maj navdeep,i wonder why armed forces personnel are denied the benefits, given to civ govt pers ,under Persons with Disabilities Act 1995,and can the armed forces tribunals take suo moto action to remove this glaring discrepancy,or can a PIL be initiated in this matter?surely hundreds of disabled armed forces pers would stand to benefit.as regards the '14 day charter of duties'in disposal of myocardial infarction,IHD cases ...it is a well known fact that the underlying cause 'atherosclerosis' develops over years due to some known causes and many unknown/intangible causes ,so what is the logic of only considering the 14 days charter of duties!the guide to medical officers doing medical boards needs to be rectified urgently.col d rayUnknownhttps://email@example.com:blogger.com,1999:blog-1503293844377013031.post-47130134973586661672011-03-22T14:47:50.033+05:302011-03-22T14:47:50.033+05:30Col(retd) B pant A M C, When i look back i realise...Col(retd) B pant A M C, When i look back i realise that our seniors who taught us during our initial days felt as if we are doing favour to all these people by doing board. Most of the time we were being too strict and bookish.But when I became the Presiding officer i tried to do justice as per my learning while growing up.The babus at all levels use to put all silly observations.They were at times frustating and away from realities.The Guide to Med Officers has been made by people who have hardly seen difficult areas. It is beyond their thought process the life of a soldier.Like Babus they must be given the feel of high altitude,c i ops then only they will become liberal in awarding disability pension.Unknownhttps://email@example.com:blogger.com,1999:blog-1503293844377013031.post-24987845067483022402011-03-12T15:54:39.283+05:302011-03-12T15:54:39.283+05:30Dear Major Navdeep Singh, A very good article. It ...Dear Major Navdeep Singh,
A very good article.
It is very unfair to board out armed forces personnel with injury not attributable to military service even if the injury was sustained during non duty hours or leave.
Imagine a person who takes part in a war and meets with an accident during his leavefor no fault of his is boarded out and that too four years after the injury was sustained with a 40% disability.In other words, he was fit to serve for four years after the accident and carry out all military duties as required of him,and then the medical board finds him unfit for military service and recommends his invalidment.His injury is neither attributable nor aggravated by military service.Don't you think his injury could have been aggravated by the service he put in after the accident.His percentage of disability remained the same.
This happened to me in 1981.
I managed to livee a decent life with dignity but there are many who have suffered because of this very dubious rule.
I feel if armed forces personnel meets with an accident whether on duty or not[as long as it is not self inflicted or because of drunken driving etc],his injury should be attributable to service.
If he is allowed to continue in service and carry out all duties as required in a normal unit,whether in peace area or not,and boarded out after a period of 2 years,it has aggravated only because of his military duties.Therefore,in all fairness,the mediacl board should make it aggravated by military service.
I would request your valued opinion.
Kind Regards
 Mahesh NairMahesh email@example.com:blogger.com,1999:blog-1503293844377013031.post-20522854009791685562011-03-10T17:58:23.158+05:302011-03-10T17:58:23.158+05:30Dear Maj Navdeep, I had given my comment earlier ...Dear Maj Navdeep,

I had given my comment earlier also on this but doesnt appear.

However i would like to reiterate that if a civilian employee get invalidated even if he is on leave ,he gets compesation of his last drawn salaries up to the age of 60 and now its raised to 62 years of age and then the pension.
Why such facility is not available to Armed Forces Pers who is sacrificing the life for the Nation and he is invalidated at an early age and he is fighting for his disability pension in the courts.
Why the same rule which is applicable to civ be made applicable to AF pers also. Similarly officers selected for promotion and empanelled for higher ranks are sent home due to want of vacancies.Now time scale LTCol,cOL TS. THEN WHAT THE DIFFERENCE BETWEEN TS and Selection grade? Its high time that some one should seriously sort out these isues in the intrest of soldiers.

Thanks
With regards
VelayudhanVelayudhanhttps://email@example.com:blogger.com,1999:blog-1503293844377013031.post-63530024182961296762011-03-09T12:28:37.236+05:302011-03-09T12:28:37.236+05:30PCDA(P)Allahabad circular on payment of pensionary...PCDA(P)Allahabad circular on payment of pensionary awards to pre 1-1-06 retirees on percentage basis is still NOT availabl(P)..........email@example.com:blogger.com,1999:blog-1503293844377013031.post-38405052833174047572011-03-09T06:47:07.730+05:302011-03-09T06:47:07.730+05:30very well brought out ! Med offr and their superio...very well brought out ! Med offr and their superiors follow the GUIDE TO MEDICAL OFFERS blindly and to the extent they are to deny attribution/aggravation. however ,i would like to know the legal status if these Guides ( NOT directive) are not followed and common sense / medical prudence used to award attributability/aggravation..firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-75072111571542202812011-03-08T21:46:11.995+05:302011-03-08T21:46:11.995+05:30Sir, An eye opening article for all those sitting ...Sir, An eye opening article for all those sitting in higher hiarchy. AFT is sure to give a able justice to disabled. Med Offrs do need a guidance on this. Should not leave things to Nursing Asst. How many AMC Offrs or JCOs are without disability pension. Even for obesity, pry hpertension or diseases which have been aggravated sitting there in hospitals. Justice is to be done to our brae soldiers.Devendrahttp://Indian firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-78784906216216459812011-03-08T19:03:25.517+05:302011-03-08T19:03:25.517+05:30AG of the Army and his counterparts in other two s...AG of the Army and his counterparts in other two services are requested to initiate comprehensive changes in this regard before AFT starts calling them to !firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-75096670103846525952011-03-08T09:09:39.391+05:302011-03-08T09:09:39.391+05:30What can be done about it? My own case is like tha...What can be done about it? My own case is like that. I have a total disability of 60% but only 30% is conidered attributable. My biggest problem is my PIVD L5-inS1 -a spinal condition, which is notconsidered even aggravated by service condition. I first reported it in 2000 and later became medical category in 2005 befeore I left in firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-44169648034965591372011-03-07T21:35:11.503+05:302011-03-07T21:35:11.503+05:30Dear Navdeep Your wordings are so appropriate full...Dear Navdeep
Your wordings are so appropriate full of pain anguish and concern for the service people. God bless you and keep doing it your benefits will be his blessings and good will of the Armed Forces FraternityLT.COL.HS DHAM( MAHARS )https://email@example.com:blogger.com,1999:blog-1503293844377013031.post-26116398739809641152011-03-07T20:13:40.775+05:302011-03-07T20:13:40.775+05:30couldn't agree more with you on this !couldn't agree more with you on this !firstname.lastname@example.com:blogger.com,1999:blog-1503293844377013031.post-53452612365756420232011-03-07T18:24:00.528+05:302011-03-07T18:24:00.528+05:30Dear Major Sir, It is wonderfull article. Every so...Dear Major Sir,
It is wonderfull article. Every soldier shoul read and understand. The Armed Forces Medical Officers must read and do the justice to the Disabled defence personnels. The year is declared as Year of Disabled , it should be really follwed. You have used the right Legal words in many places . Hats off Sir.

Sgt.S.Kanthiah
Exwel Trust, Tirunelveli-Dist, Tamil Nadu.Sgt.S.Kanthiahhttp://email@example.com@blogger.comtag:blogger.com,1999:blog-1503293844377013031.post-37338154002164251622011-03-07T16:27:48.582+05:302011-03-07T16:27:48.582+05:30ir/Mam, I am 100 percent disabled soldier dischar...ir/Mam,

I am 100 percent disabled soldier discharged from service in 2001 and attributable to government service, wheelchair bound.

Will I get the compensation as per below reference of Budget 2011
 Plz do clarify awaiting for your kind reply

FM's budget 2011 extract :
A lumpsum exgratia compensation of 9 lakh for 100 per cent disability to be granted for personnel of Defence and Para Military forces discharged from service on medical ground on account of disability attributable to government service.Rammohanhttps://email@example.com:blogger.com,1999:blog-1503293844377013031.post-85332436337640776302011-03-07T00:44:24.377+05:302011-03-07T00:44:24.377+05:30Our Chief has declared 2011 as year of disabled so...Our Chief has declared 2011 as year of disabled soldier. 2 months have passed and not one iota statement after the initial announcement. Let's see how the rest of the year pans out. Will he walk the talk?

The medical rules are drafted by the DGAFMS and thereaftre approved by the MoD. They can push for equality of disabled soldiers benefits with those enjoyed by civilian counterparts. But will email@example.com:blogger.com,1999:blog-1503293844377013031.post-75798646621783018952011-03-06T23:20:11.291+05:302011-03-06T23:20:11.291+05:30Dear Maj Navdeep, I fully agree with the point of ...Dear Maj Navdeep,
I fully agree with the point of view mentioned. I, as part time President Med Bds, have endeavoured and succeeded in awarding attributibility / aggravation for conditions like Hypertension, diabetes, osteo arthritis etc. to many a soldiers. However, the "higher authorities" ( Comdt, Brig Med etc.) have overruled at times which I have countered with scientific justification. At times I have succeeded. At times not. The problem is that in spite of a liberal and justified award of attributibility / aggravation, the seniors in the chain are charry of disagreeing with teir superiors (?IOs) and do not want to jeopardise their ACRs for a "puny" subordinate. I wish there were more offrs who do not work for acr and are more email@example.com:blogger.com,1999:blog-1503293844377013031.post-71281312404270015792011-03-06T22:41:14.985+05:302011-03-06T22:41:14.985+05:30It will be unfair to blame the medical boards alon...It will be unfair to blame the medical boards alone. Actually it is the myopic views at the directorates who make such policies and tie the hands of the boards. Now a days there is hardly any discretion left in their hands. At the same time system is such that there is no provision for the approving authorities to make any changes in the board's decision. If they want any change in the decision, they return the board and force the board to align their opinion as per their wishes and put it up as decision of the board. All the paras of justification is over ruled with one line "Contention of the Board not agreed to" without any explaination and board members either agree or perish. Whenever you actually meet these high profile people involved in policy making they brush you arguments aside saying that is the policy you have to implement kind of attitude. Only those people reach that level who have learnt to fall in line. On one occasion one fought with the system to convice the authorities to grant aggravation to a soldier, a known case of hypertension, brought with sudden death during the night while on CL in station due to massive heart attack, and failed. Ultimately the board was changed with more amenable people and aggravation was denied as his hypertension had arisen in peace and he was on CL at the time of heart attack. Unfortunately all this correspondence is not on board papers and is lost to follow up and what remains is that the board gave such a inhumane firstname.lastname@example.com


text:
The use of portfolio management in the IT department
Thursday, October 16, 2014
A portfolio is defined by the Project Management Institute (PMI) "as a collection of projects or programs and other work that are grouped together to facilitate effective management of that work to meet strategic business objectives."
How does the use of portfolio management work in an IT environment? It all starts with the project management office (PMO) where all the projects are centralized and coordinated. This office can also be referred to as a program office or a project office.
A PMO helps in providing all forms of project management functions, including training, policies, procedures and direct oversight in the management of various project objectives. In IT, this is crucial in making sure there is an alignment point that is established.
Some of the main functions of a project office are:
- Coordinate and share various resources across all IT projects. These resources include people and dollars.
- Develop the relevant project methodologies, policies, procedures and best practices. These will act as a guide to help keep all on the same page.
- Handle configuration management functions.
- Become the central control point for all project office timelines and budgets that are at the enterprise level.
IT portfolio management goes beyond what a project office does. Portfolio management must align itself within the organization, and it has to be a value-added proposition.
The resources of people and dollars must bring a return on investment (ROI). This is especially relevant to IT as technology is ever-changing. The organization has to make a commitment to use the right mix of talent to achieve the goals that portfolio management represents.
As part of the process to this commitment, the organization should educate all to foster a better understanding of how portfolio management — specifically in IT — will work. The executives within an organization must show their support to enable a cultural shift that will have to be addressed. Portfolio management is not an easy concept to understand, but there are many benefits.
One of the benefits of portfolio management is that should become a part of the day-to-day operations of the organization. Portfolio management helps an organization become more successful because of the ROI, which can a company make more competitive. Other benefits include better customer satisfaction, lower costs and growth in revenues.
Finally, IT portfolio management must be part of an overall organization's vision. It helps an organization to become more efficient and effective. It gives them a marketable edge on their competition. In the world of IT, an organization needs this most of all.
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text:
Here are a common birds at Shahzan Inn bird feeder.
You can easily see Silver-eared Mesia , Long-tailed Sibia and Chestnut-capped Laughing thrush. For Fire-tufted Barbet you need to wait and be patient. It will come down when all other birds left and less crowd.
|Fire Tufted Barbet (Psilopogon pyrolophus)
|Long-tailed Sibia (Heterophasia picaoides)
|Silver-eared Mesia (Leiothrix argentauris)
Location: Shahzan Inn, Fraser's Hill, Pahang.


text:
The intrusion can be experienced both by patients and physiotherapists, here I leave an experience that I had more than one week ago
Receptionist: Hello, can I help you?
I: I need a massage but performed by a physio, I'm physiotherapist as well.
Receptionist: Yes, don't worry he is a physiotherapist, do you want to come on Tuesday at 12:00 am?
Me: Great, thank you!.
Massage day
So-called Physiotherapist: Hello, so before to start the massage I'll put an electrode under your belly because I work with high-frequency currents and it gives very good results in the contractures muscle.
Me: Ok, let's try! =)
After 30 mins…
Me: so, What university do you studied?
So-called physical therapist: Well, I did a 6-month course and some alternative therapies
Me: EH? ( I said in my mind poor boy, he is friendly, but I gonna come anymore, they deceived me)
Receptionist : Thank you for your visit, the cost of the treatment is 35 euros per 45 minutes massage. GOSH! even more than physiotherapists )
Thank you for the video to the professional College of physiotherapists of Castilla y León- Spain
CONSTRUCTOR RASCACIELOS from YRG Comunicación on Vimeo.


text:
George H.W. Bush Strike Group Officers Promoted
Fifty-five 1st class petty officers attached to George H.W. Bush Strike Group were selected for advancement to chief petty officer (CPO), Aug. 6.
While operating in the U.S. 5th Fleet area of responsibility, the selectees were named during a ship-wide announcement.
Selectees will now wear a "Selectee" badge, and will soon change their title to "chief," forever changing their naval careers.
Command Master Chief David Carter said the outstanding Sailors were selected for advancement based upon their "potential" to be chief petty officers. It's the job of the CPO Mess to help them realize that potential and actually become "the chief" Sept. 16.
GHWB CSG deployed Feb. 15, 2014, and is operating in the 5th Fleet area of responsibility conducting maritime security operations, theater security cooperation efforts and support missions as part of Operation Enduring Freedom.


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It is common for people to experience body pain once in a while, which typically goes away with rest and a relaxing massage. However, that is not the case for people who are suffering from a condition known as fibromyalgia.
In the United States, 4 million adults are afflicted with fibromyalgia, according to data from the Centers for Disease Control and Prevention (CDC). Although the cause of fibromyalgia is unknown, there are several medical approaches being offered by Coastal Pain Clinic in Broward County to manage the symptoms and help patients lead a better life, which is also the goal of treatment.
Fibromyalgia in a nutshell
Fibromyalgia, or fibromyalgia syndrome (FMS) is a chronic disease characterized by generalized musculoskeletal pain and increased pain sensitivity due to abnormal pain perception processing. Since this is a long-term condition, patients also struggle with fatigue, sleep deprivation and fibro-fog, or memory and concentration problems.
Other signs and symptoms of fibromyalgia include:
- Paresthesia, or tingling and numb sensation in the hands and feet
- Temporomandibular Joint Syndrome (TMJ), resulting in jaw pain
- Irritable bowel syndrome (IBS), abdominal pain and constipation
5 Ways that Fibromyalgia Negatively Affects Patients' Lives
Like many long-term diseases, fibromyalgia can significantly impact the health and quality of life of patients. A published study concluded that the disease can negatively affect many aspects of a patient's life, such as:
1. Physical impact
The physical impact of fibromyalgia lies in the manifestations of the disease in the body. This includes body pain, fatigue, limited mobility due to muscle stiffness and poor sleep quality. Patients often express their frustration on their inability to point out the specific location or source of pain. Likewise, exercise and physical activity can increase the intensity of pain.
Fatigue and body weakness also force patients to rest in between tasks and activities. Fibromyalgia pain and fatigue could feel worse in the evening, so patients usually suffer from interrupted sleep.
2. Mental impact
Patients with fibromyalgia complain of being forgetful. They also find it more difficult to express themselves because the disease interferes with their focus. This makes daily tasks, such as driving a car, much harder as they often forget where they are headed and couldn't focus on driving.
3. Emotional impact
The constant pain, together with feelings of embarrassment, shame, frustration, and guilt make patients suffer from depression and anxiety. Emotional support from friends and family members are crucial to make patients see their worth.
4. Social impact
Fibromyalgia is unpredictable, which makes it difficult for patients to plan activities ahead, including social events. The social impacts of the disease are isolation and disrupted family/friend relationships. Patients are afraid to make new friends and establish new relationships because they fear that they will be judged.
5. Work impact
Because fibromyalgia is accompanied by fatigue, memory problems, and inability to stay focused, patients are forced to reduce their work hours or change jobs. Some patients even find it hard to perform activities of daily living and care for their own children because of the disease.
If you are suffering from fibromyalgia, or if you know someone who does, contact our friendly staff in Coastal Pain Management, Broward County and get yourself checked by our specialists in pain management.
The physical impact of fibromyalgia influences all aspects of the patients' lives. The only way to create a better life for patients with this condition is to manage the symptoms of the disease.
Manage fibromyalgia pain and improve your quality of life – Coastal Pain Clinic, Broward County
At Coastal Pain Medicine we believe pain management is about much more than offering surgery or painkillers—it's about getting to the root cause of the pain.
One-to-one compassionate care is the standard of practice here, and step-by-step communication – from the initial consultation and throughout the treatment and rehabilitation process – allows our patients peace of mind and reassurance.
At Coastal Pain Medicine, our goal is to provide unparalleled patient care, returning you to an active, productive, and pain-free lifestyle. Book an appointment now. For inquiries, call us at 954-543-5100.
The material contained on this site is for informational purposes only and DOES NOT CONSTITUTE THE PROVIDING OF MEDICAL ADVICE, and is not intended to be a substitute for independent professional medical judgment, advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions or concerns you may have regarding your health.


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