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British Athletics have renewed their partnership with dairy company Müller ahead of the Tokyo Olympics, extending their agreement through to 2022.
The two parties have worked together since 2016 and will continue to for the next two years with the company set to become the title sponsor of the outdoor British Athletics Championships for the next three editions.
This year's Championships will also hold the trials for the Games with the top two in each event being automatically selected under the assumption that they have the Olympic qualifying time, with a maximum of three eligible to be selected in each event if they have the standard.
Müller have had British athletes appear in their adverts before including Dina Asher-Smith, Katarina Johnson-Thompson and Adam Gemili.
Former chair of UK Athletics, Chris Clark, who resigned on Thursday, said in a statement, "We are delighted to confirm that the relationship between British Athletics and Müller will now continue through to 2022.
"Müller has made an amazing commitment to both our major televised events as well as all-important grassroots projects, so the enhancement and extension of our already-successful partnership is hugely positive news.
"To have their continued support across four events each year through to 2022 is huge and will allow British Athletics to continue uplifting both the profile of these events as well as the on-the-day experience for both fans and athletes."
The British team currently hold 56 qualification standards in athletics, one of the best represented nations in the sport.
For the past ten years the Olympic trials have been held in Birmingham's Alexander Stadium, but this year they will be moved to Manchester's Regional Arena due to the track's refurbishment ahead of the 2022 Commonwealth Games.
The British Athletics Championships are set to take place on June 20 and 21 in the city.
Executive member for skills, culture and leisure, Councillor Luthfur Rahman, said, "Manchester is eagerly anticipating the Müller British Athletics Championships, which makes a long-awaited return to our city this year, on the Regional Arena's newly refurbished track.
"As a world-class sporting city, Manchester is a natural host for events of this stature and it's no surprise that tickets are already sold out, such is the enthusiasm here for track and field.
"We're committed to supporting local athletics and hosting this prestigious event is a real boost to our plans to ensure that as many residents as possible are accessing the sport and leisure opportunities available at fantastic facilities like the Manchester Regional Arena."


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La Duquesa|Apartment|2 Bedrooms
1 of 33
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- 2 Bedrooms
- 2 Bathrooms
- 101m² Build Size
- Pool: Yes
- EPC: Pending
Category: Bargain
Category: Golf
Category: Holiday Homes
Category: Reduced
Category: Resale
Climate Control: Air Conditioning
Climate Control: Cold A/C
Climate Control: Fireplace
Climate Control: Hot A/C
Condition: Excellent
Features: ADSL / WIFI
Features: Covered Terrace
Features: Double Glazing
Features: Ensuite Bathroom
Features: Fiber Optic
Features: Fitted Wardrobes
Features: Lift
Features: Marble Flooring
Features: Private Terrace
Features: Satellite TV
Features: Storage Room
Furniture: Optional
Garden: Communal
Kitchen: Fully Fitted
Orientation: North East
Orientation: South
Orientation: South West
Parking: Private
Parking: Underground
Pool: Children`s Pool
Pool: Communal
Pool: Heated
Security: 24 Hour Security
Security: Alarm System
Security: Entry Phone
Security: Gated Complex
Setting: Close To Golf
Setting: Close To Marina
Setting: Close To Port
Setting: Close To Schools
Setting: Close To Sea
Setting: Close To Shops
Setting: Close To Town
Setting: Frontline Golf
Setting: Urbanisation
Utilities: Electricity
Views: Garden
Views: Golf
Views: Mountain
Views: Pool
Bright well maintained two bedrooms apartment with beautiful open views over Duquesa golf course. This front line golf property has two separate terraces one of which is facing South/West and is overlooking the gardens and pool area, and the other North/East overlooking the golf course but most importantly insuring all day sunshine. The property is also located only twenty minutes walk to Marina de la Duquesa and the beach. It is located within a very well maintained gated complex with 24 hour security, CCTV and boasts two swimming pools (one is heated), a children's play area with another smaller pool, beautiful gardens and includes an underground parking space and a storeroom. Middle Floor Apartment, La Duquesa, Costa del Sol. 2 Bedrooms, 2 Bathrooms, Built 110 m², Terrace 33 m². Setting : Frontline Golf, Close To Golf, Close To Port, Close To Shops, Close To Sea, Close To Town, Close To Schools, Close To Marina, Urbanisation. Orientation : North East, South, South West. Condition : Excellent. Pool : Communal, Heated, Children`s Pool. Climate Control : Air Conditioning, Hot A/C, Cold A/C, Fireplace. Views : Mountain, Golf, Garden, Pool. Features : Covered Terrace, Lift, Fitted Wardrobes, Private Terrace, Satellite TV, ADSL / WIFI, Storage Room, Ensuite Bathroom, Marble Flooring, Double Glazing, Fiber Optic. Furniture : Optional. Kitchen : Fully Fitted. Garden : Communal. Security : Gated Complex, Entry Phone, Alarm System, 24 Hour Security. Parking : Underground, Private. Utilities : Electricity. Category : Bargain, Golf, Holiday Homes, Reduced, Resale.

subset: commoncrawl


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We are glad to announce that for the sixth time in a row Kaunas Photography Gallery is participating in photobook event Polycopies, which takes place during Paris Photo fair, November 6th-11th. Polycopies is a photobook fair that attracts amateurs, collectors, photographers and publishers, that share a common passion for photobooks.
Wednesday: 17:30 − 22:00
Thursday: 11:00 − 21:00 17:30, BOOK LAUNCH: Margaret Lansink & Rene van Hulst, 'The Kindness of One'
Friday: 11:00 − 21:00 19:00, SIGNING: Arūnas Baltėnas, 'In the Stillness of Home'
Saturday: 11:00 − 21:00
Sunday: 12:00 − 19:00
You are invited to discover our newest publications by Virgilijus Šonta, Margaret Lansink & Rene van Hulst, Bahadir Aksan as well as Magazine from Kaunas "Į" No. 3.
Event takes place on the boat Concorde-Atlantique which is positioned just below the Musée D'Orsay.
Berges de Seine, Port de Solferino
face au 23, quai Anatole France , Paris, France


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Blackberry farming | Agriculture XPRT
Articles & Whitepapers
How to Grow Berries in the Backyard
Buying fruit from the grocery store can be expensive! Berries can be especially expensive because they have a quick expiration date and require extra care so they do not get damaged. Growing your own ...
Liquid corn, fish fertilizers `good options` for organic blackberry production
UF/IFAS Study Finds Simple Solution to Monitoring Major Berry Pest
e-Cycle Wireless Buyback and Recycling Honored for `Making the World a Better Place` with BlackBerry Global Achievement Award
Climate Counts' new smart phone app
Equipment & Solutions
Food Sorting Machine
The Genius optical belt sorting machine uses a combination of various sorting technologies to meet the high food safety requirements of the food industry and individual food processors.


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- June 8 - June 12
9:00 am - 3:00 pm
Select your age group below:
The Yellow Jacket Tennis Camps are designed for boys and girls between age 9-18, beginning at 9am and ending at 3pm each day.
We aim to enhance each camper's skills through morning instruction and afternoon match play. The camp will stress the importance of sound fundamentals and strategy and includes tennis conditioning. Campers will be split into groups/teams based on age and ability level. Per NCAA rule, the camp is open to any and all entrants between the ages of 9-18.
Camp Schedule
We will have staff at the tennis center as early as 8:00 AM each morning but organized activities will not begin until 9:00 AM.
Camp ends at 3pm for ages 9-18.
Cost: $495.00 Ages 9-18
After Care Options: We offer after care for campers that need to stay longer. Campers will have access to additional free hitting on the courts if desired. *Please continue to the registration form to select this option.
- 3pm-4pm – $40 for the week
- 3pm-5pm – $80 for the week
$50 Deposit offered: We offer a $50 deposit (+ aftercare if desired) for our camp. You can pay the remainder when arriving to camp.
Please choose one option below to either pay in full or pay the deposit.
*Lunch available for $50 for the week. *Please continue to the registration form to select this option or bring your own lunch.
Venue: Ken Byers Tennis Complex


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The following Practice Compliance guidance note provides comprehensive and up to date legal information covering:
This Practice Note covers the law that applies on or after 1 October 2010 in relation to equality of terms (previously known as equal pay). It is intended to provide high-level information to help you draft your equality and diversity policy. It is not intended as a guide to dealing with equality and diversity claims as this is an employment law issue.
The Equality Act 2010 (EqA 2010) contains provisions designed to achieve equality between men and women in pay and other terms of employment where the work of an employee and their comparator (a person of the opposite sex) is equal. It does so by providing for a sex equality clause to be read into the employee's contract of employment. This is designed to ensure parity of terms between the employee and their comparator. A similar provision (referred to as a sex equality rule) is implied into the terms of pension schemes.
The EqA 2010 implies an equality clause into a person's (A's) terms of work, or an equality rule into an occupational pension scheme, where A:
is employed on work that is equal to the work that a comparator of the opposite sex (B) does, or
holds a personal or public office and does work that is equal to the work that is done by a comparator of
**excludes LexisPSL Practice Compliance, Practice Management and Risk and Compliance. To discuss trialling these LexisPSL services please email customer service via our online form. Free trials are only available to individuals based in the UK. We may terminate this trial at any time or decide not to give a trial, for any reason. Trial includes one question to LexisAsk during the length of the trial.
To view the latest version of this document and thousands of others like it, sign-in to LexisPSL or register for a free trial.
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"Steve Gaer has brought a new practice of open communications to the citizens of West Des Moines. He listens carefully and acts on requests in an honest and fair manner. He respects private property rights and believes in building upon individuals dreams."
-- Linda Robel, West Des Moines resident and community activist
"As Mayor of West Des Moines, Steve Gaer is the model for what strong leadership can accomplish in our communities. He is energetic, innovative and always pushing for solutions where everyone wins, especially taxpayers!"
– Gretchen Tegeler, Executive Director, Taxpayers Association of Central Iowa
"The reason I've enjoyed working with Steve so much is that he means exactly what he says, and that he listens to what's being said to him. There's no decoding necessary with Steve Gaer. If one wonders why Polk County and West Des Moines work so well together, a huge part of the reason is Steve Gaer."
-- Robert Brownell, Polk County Supervisor
"Steve Gaer has been an incredibly strong leader and advocate for West Des Moines. Steve has been instrumental in creating an environment in West Des Moines that facilitates business growth and economic development while ensuring that the City continues to be a top place to live. Steve has helped West Des Moines be positioned perfectly for the future, and Aviva USA is proud to call West Des Moines home."
-- Chris Littlefield, President & CEO, Aviva USA
"I have always respected and valued your leadership and commitment to the City of West Des Moines. As Mayor and a former City Councilmember you have always supported public safety. You have taken on many tough issues and have always done what you believe was best for the city. I appreciate your personal integrity and willingness to ask the hard questions and do the right things for the right reasons."
-- former West Des Moines Chief of Police Jack O'Donnell


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Walk for Alzheimer's
Location:Oxford Auditorium 875 Nellis St N4S 4C6
Address:575 Peel Street Woodstock Map
Start date:January 25, 2020
Time:02:00 PM – 04:00 PM
Why Walk?
Canadians are living longer and age is the biggest risk factor for Alzheimer's disease and other dementias. Across the country, 564,000 Canadians are living with dementia. By 2031 (just 11 years away), this figure is expected to rise to 937,000, an increase of 66 per cent.
We still don't understand the causes. And we have yet to find a cure.
By walking you can be part of the solution. You can honour the memory of those who are no longer with us and support our work to help people who have dementia now, live well.


text: Digital 7 Online Video Programming Tips From The YouTube Partner Playbook By Megan O'Neill|July 20, 2011 Share By Megan O'Neill|July 20, 2011 Share YouTube is working on a Partner Playbook, chock full of tips to help their partners build their audiences, optimize discovery and maximize views. At a YouTube Partner MeetUp in New York on June 16, 2011, Ryan Nugent from the YouTube Next Up Lab presented a draft of the Playbook. This is part two in a series presenting tips gleaned from Ryan's presentation of the YouTube Partner Playbook. When it comes to becoming a YouTube success, knowing how to promote and optimize your video content is important, but you're nothing without great content. In his presentation of the YouTube Partner Playbook at a YouTube MeetUp in New York, Ryan Nugent offers up some helpful tips on YouTube programming, ranging from how to hook your viewer to how often you should upload videos. We've compiled 7 helpful programming tips for you right here. Check them all out below. Hook 'em in the first 15 seconds Ryan's first tip for YouTube content creators is that you should strive to hook your viewers in the first fifteen seconds. Attentions spans are getting shorter and shorter and if you aren't compelling within the first fifteen seconds or so then your viewer will click away and watch something else. So start with a bang! Compelling content first, packaging later A lot of YouTubers like adding branded intros at the beginning of each video. The problem with this is that viewers don't love sitting through a 10-second intro for something that they aren't even sure what it is. For your return viewers, the intro bumper may not be such a bad thing, but if you are interested in attracting new viewers (which you should be) then your 10-second intro is simply providing a 10-second opportunity for your viewers to click away. Note that if you aren't willing to give up your intro entirely, you can splice it into your video after you've captured your viewer's attention. Let people know what they're watching up front Ryan also suggests that content creators let viewers know what they are watching and what they can expect upfront. This goes along with the first point—hook 'em in the first 15 seconds. People like to know what they are watching and you can make their lives easy by simply telling them. Philip Defranco does a good job of this, as you can see from the video below. He simply says, "If you're not familiar, my name's Philip Defranco and this show really isn't a show. It's just me talking about some of the stuff that matters in the news to me." Regular Schedule and Frequency Freddie Wong says, "Consistent audience requires consistent content", and that is why schedule and frequency are so important when it comes to building an audience on YouTube. Frequency Frequency, i.e. posting a lot of videos, not only keeps viewers happy but it is also good for the YouTube algorithm. Ryan Nugent says, YouTube rewards partners that post regularly with better ranking in search. He calls it "feeding the beast". Therefore, he suggests posting at least once a week and even more if you can swing it. Ryan points out that even if you make more production-heavy videos that take a long time and can only get one produced each week, you can also put up some behind-the-scenes, bloopers and comment videos to get multiple videos out of one. Schedule YouTube fans come to expect new videos from their favorite YouTubers and if they know, for instance, that you post a new video every Thursday, then they will come back every Thursday to see your latest video. Scheduling also keeps you on track with your production, so a month doesn't accidentally fly by without you having uploaded any new videos. For more, check out our post on Scheduling Your Way To YouTube Success. Tent Pole Programming Tent Pole programming is the term that Ryan uses to describe topical video content—content programmed around big events throughout the year such as holidays, movies, pop culture, news events and more. Tent pole programming is great because of the fact that searches for that content goes up during those times of year, providing more opportunity for people to discover your content through search. Ryan also points out that, for YouTube Partners who are monetizing their videos through ads, there are a lot of sponsors looking to create campaigns around holidays and events. These sponsors will be wanting to work with content around these events, so by creating topical content partners are opening their videos up to more monetization opportunities. If you are thinking about creating some tent pole programming, Ryan suggests uploading it to YouTube about two weeks before the event, so that you can ride the trending search wave. Cross-Promotion & Collaboration Cross-promotion and collaboration are great ways to grow your audience. Ryan suggests partnering with relevant channels that match your own audience. This way, you and the YouTuber you are partnering with can share audiences to introduce one another to new, relevant fans. Check out the video below, which is an awesome collaboration between Epic Meal Time and Freddie Wong. Calls to Action Finally, Ryan points out the importance of including calls to action in your programming. In your videos, invite your viewers to subscribe, favorite, and comment on your videos. Ryan says, "These actions are important to your ranking in the algorithm, so the more you can get people to take these actions the better you'll be in attracting views from search and related." Have any other tips for YouTube programming? Please share them with us in the comments below. And for more from Ryan, watch the following video of his presentation of the YouTube Partner Playbook. Megan O'Neill is the resident web video enthusiast here at Social Times. Megan covers everything from the latest viral videos to online video news and tips, and has a passion for bizarre, original and revolutionary content and ideas. Pages: 1 2 Share http://adweek.it/2l4i12e copy Adweek Adweek


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The Town of Denton is asking its citizens how they see the town growing; what would they like to see added and what do they want to remain the same.
According to John Gray, Denton interim town manager, local officials have created a survey to obtain citizens input to develop a comprehensive land development plan.
There will be a community forum from 6 p.m. to 8 p.m. Wednesday at Denton Town Hall where citizens can fill out the survey as well as provide their thoughts on the future development of Denton.
The survey is also available online at www.ptrc.org/denton.
Gray said the town's current comprehensive land development plan is 20 years old and the state requires an updated plan to enforce zoning regulations. He said the plan should always include the wants and needs of the community.
"We wanted to be sure to get as much citizen input as possible," Gray said. "We can talk to people, survey their interest and see where they see the town going. We want to hear from citizens who live here, business owners, professionals and anyone who has anything to do with Denton…We hope to take that information and mold it into something that people can see as a whole."
Some of the questions on the survey include thoughts on population growth; the vision for the community including economic development, tourism, medical services, attracting alternative industries and outdoor recreation. Other questions focus on infrastructure needs such as adequate drinking water, sewer and storm water infrastructure and roads or sidewalks.
Denton leaders have created a partnership with Piedmont Triad Regional Council to gather the results of the survey and to help create the preliminary comprehensive land development plan.
Jesse Day, regional planning director for Piedmont Triad Regional Council, said this is the first public meeting to begin putting together the plan for future development.
"The goal of the meeting is to share what some of the work the steering committee did and refine that idea," Day said. "We will be discussing infrastructure, outreach of the town, parks and recreation, downtown development and other ideas."
He said the goal is to get feedback on the vision of future land development.
"Hopefully what we will see is a convergence of similar key issues," Day said. "We are trying to listen to what is important for the community and compare some of the ideas."
After the new land development plan is created, Gray said he hopes the town council will adopt it by spring of next year. After that, he said they will move forward at updating their land use regulations and hopefully attract new businesses to the area.
"I have been hit with a number of requests that are not even in our current zoning permits," Gray said. "In the pace of today's world, one of the basics of any local government is to have a plan and to keep it up to date."
Gray said the purpose of creating a comprehensive land development plan is to allow the town to grow without endangering those things that make it special to the residents.
"We don't want to lose those things that are uniquely Denton," Gray said. "Every town needs to grow in a certain way, but I would not want to lose those things that are its charm… One of the reasons you do plan - that you keep your land use regulations up to date and design a plan - is to protect the character of the locality. That is our ultimate goal."
Sharon Myers can be reached at (336) 249-3981, ext. 228, or at firstname.lastname@example.com. Follow Sharon on Twitter: @LexDisptachSM


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Google extensions are the small software that can be included in Google Chrome so that they are easily usable. There are many extensions that help in the digital marketing of the website. Today we will see some of the best extensions that we can add and use easily. Some of them are SEO Quake, Browsec, Scan WP, Global Rank, etc. Today we will learn about these extensions so that we can use them easily.
"Tube Buddy : Best Google Extensions"
Tube Buddy can be used for youtube videos. Using this extension you can find out the position of your tags on the youtube video. It helps you to find out whether the tag that you are applying offers you some benefits or not. Tube Buddy helps you to find out the rank of your video through tags that you have applied, So this is one of the best Google extensions that you can use for youtube videos
"Grammarly: Best Google Extensions to find out grammatical mistakes"
Grammarly the best Google extensions that can be used to find out the grammatical mistakes in your text. It is mostly used by bloggers. This tool is recommended because by using this tool you can write your blogs without any mistakes. It also checks out the spelling mistakes in your text. It also tells the correct words and removes them.
"Keywords Everywhere"
When you search any keyword on Google it tells the volume, CPC, and competition of that keyword, So that you can choose the best keywords with keywords everywhere. It also gives related keywords when you search for some keywords. It also tells the volume, CPC and competition of the related keywords. So this tool is recommended for the best keywords.
SEO Quake gives you the complete details about the page that you open up on Google like rank, age, and rank of the website on Bing. You can see the details of your competitors using this tool. When you open some website it tells you the website rank on Alexa, Google, Bing, etc.
"Similar Web"
Similar Web is used to find out the complete details of the website that you visit like total monthly visits, Time of Visits. You can use these details to find out the complete details of your website and your competitor's website. So, you can also check the bounce rate of your website. You can also check the global rank of your website. You can also check it's sources of traffic and complete details about the website.
"Scan WP"
If you want to check that which theme is used by your competitor in his/her website or which plugin is used in your competitor's website you can do this by using this tool. You can get complete details of any website in just a few seconds. It also provides the complete details of the theme used like price, store, the name of the plugin used, etc. You must use Scan WP.
There are some websites that are banned by Google or you can't open them and sometimes there are some critical pieces of information that u need from these websites, So you can choose this Google Extensions. When you turn it on you need to select the country, Netherlands, Singapore, United Kingdom, Unites States are free to use and all others are premium. So you can open a banned website using this tool. So use Browsec.
"How To Get These Extensions"
Go to Google and search chrome web store. Now open the first link. Now search the Extensions you want to add, So from here you can get all the extensions and enjoy.


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The [sic] Adventures of Huckleberry Finn by Mark Twain with Illustrations by Richard Sparks. The 100 Greatest Books Ever Written. Collector's Edition, bound in genuine leather.
Norwalk CT: Easton Press, 1981. Hardcover. Unpaginated preliminaries (including Winterich's wonderful appreciation), 346p., hardbound in 9.5x6.5 inch boards covered in reconstituted leather gilt-decorated. Sparks contributes an energetic color frontis portrait of Twain and scattered b&w sketches thereafter. A perfect copy, purchased when new and never handled til now.
FYI, the John Winterich intro makes certain that you will never again speak of THE Adventures of..a habit-vulnerable misstatement and mistake, one that our Eastoners make here.
Cat.No: 247545
Price: $17.00
See all items in African American, Americana, Fiction, Novels, Prose, Literature, Fine Printing, Fine Press, Leather, leather binding, Multicultural studies, Myths & fables, Nineteenth century
See all items by Mark Twain


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As a maker-centered festival, BlackStar has been always been a space where connections are forged during the 4 days of sharing works, concepts, advice and the occasional tea.
Join us for our inaugural pitch session where a selection of filmmakers of color will propose their works-in-progress to an illustrious panel of funders, distributors and producers. Get the behind the scenes look at what it takes to develop a documentary film and listen into how leading decision makers evaluate projects.
8 filmmakers will pitch their doc projects to a panel of representatives from highly influential foundations, distribution platforms and production houses, with the added bonus of a $1000 first place cash prize. Each filmmaker will be given 7 minutes to present followed by 8 minutes of constructive feedback.
This event is sponsored in part by WORLD Channel. Please note that this event is intended for pass holders only.
Panelists include:
Host: Rakia Reynolds, Skai Blue Media
Armenina: This Too follows young West African men developing a surf culture in post-war Liberia. In a country marred by high rates of death by drowning, we explore these characters' decisions to enter the water and the opportunities they are creating with surfing for the next generation of Liberians.
A Puerto Rican celebrity chef cooks to save the spirit of his homeland in the wake Hurricane Maria, a catastrophic breaking point for the entanglement of complex issues that have agonized Puerto Rico since its colonial existence.
Black Zombie is a feature documentary about slavery, resistance and the living dead.
At risk of displacement, a cohort of neighbors, artists, and organizers embody "community control of land" through a series of transgressive and transformative interventions, installations and direct actions.
A Good Man is an investigative film that documents Michael's journey to discover his biological father. Filmed in a variety of styles, it offers a fresh look at fatherhood, parenting and family.
An unlawfully imprisoned Ethiopian man escapes from jail and flees to the United States, only to have a chance encounter with his vicious prison guard decades later.
Murders that Matter documents an African American, Muslim, mother who doggedly attempts to stem the gun violence in Philadelphia's African American communities.
Is it possible that some of those who immigrate never wanted to leave their countries in the first place? Traces of Home is a 56 minute film documenting the harrowing pasts of biracial filmmaker Colette Ghunim's parents, immigrants from Palestine and Mexico, respectively. Forced to escape decades ago, they embark on a journey to find their original houses, discovering what home means along the way.


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The Tudor Beside Table
The Tudor Beside Table
While bedside tables may hide on either side of your bed, you won't want to keep these bedside tables hidden. Made from reclaimed mango wood, these bedside tables boast beautiful details and luscious colour. The light wood and hint of stunning colour make these bedside tables perfect for any bedroom.
Approx. Dimensions: 62cm x 31cm x 45cm
For all Solid Reclaimed Wood Furniture pieces we highly recommend using a natural Bee's wax or other natural furniture oils/waxes.
Regular dusting with a soft cloth. Any spillages clean immediately with soft cloth.
Avoid excessive exposure to Heat (Radiators) & direct sunlight (Conservatories/Windows).
We are here to help - any questions about care contact us directly at firstname.lastname@example.com
Avail of our in-store collection service at check out. Simply schedule your preferred Day/Time and we will have your pieces ready for you.
A great way to secure some of our one-off pieces.
All Items Must Be Collected In-Store within 10 days unless previously agreed with HomeStreetHome
- Local and Nationwide Delivery service available. Always best to contact us directly to enquire for delivery to your Home/Work. Delivery available 7 days per week!
- Items Under 5KG @ €8.00 Nationwide
- Items 5KG - 30KG @ €15.00 Nationwide
- As a guide for Delivery Costs on Furniture Items
- Local Delivery to : Dublin City - €25 Dublin
- Surrounds(Kildare/Wicklow North) - €35 for 1 man delivery - €50 for large items that require assembly - (Dining Tables)
- Nationwide - For Nationwide Deliveries - €50 for 1 man Delivery ( Covers most of our cabinets ) - €65 for Large Furniture Items requiring Assembly (ie Tables)
- Contact us directly 01 537 0085 or email us at firstname.lastname@example.com for further details.


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The official language of the conference is English.
Badges - Gala Dinner
Badges function as tickets in the "Mediterranean" Restaurant for the Gala Dinner. The "Mediterranean" Restaurant is located in the MAICh venue. Persons without registration may ask for a ticket for the Gala Dinner. Tickets are available at the reception desk of the Conference. Cost: 30 euros. During the Gala Dinner folk dance is arranged.
In MAICh conference venue WI-FI can be accessed without a password. There are different access points. Please use the one with the strongest signal. MAICh provides 50Mbit internet connection, which can easily support hundreds concurrent users.
Receipts & Certificates
Receipts are available from the reception desk of the conference. Certificates will be sent by email.
Social Programme
The lunches as well as the Gala Dinner will be served in the "Mediterranean" Restaurant, located in MAICh.
Transportation from Hotels to and from the Venue
A number of participants have booked accommodation in hotels downtown. All participants staying in hotels are kindly requested to arrange their own transportation to/from the MAICh Conference Venue.
Participants are responsible to arrange their own transportation from the hotels to the airport and vice versa. Best way is taking a taxi which costs approximately 25€-28€ from/to the city center.
A GUIDED TOUR in the OLD TOWN of CHANIA (optional)
The guided tour is organized on Saturday morning 16 June. A two-hour tour of Old Town of Chania. Minimum number of participants: 10 persons. Departure at 09:30 outside the municipal Market (AGORA) in the town center. Finish at 11:30. Please, ask for further information or tickets at the reception desk of the conference. Cost: 20 euros.
Description: A stroll around the Old Town of Chania, a town which has more than 5.000 years of history. The tour will start from the municipal Market which has an abundance of local products and will continue to the former Muslim neighborhood of the city. There we will see the church of Saint Nicholas, the small church of Saint Rocco and the two minarets preserved in the town. Then we will walk to Kastelli hill, the oldest part of the town and see what excavations brought to light. From the hill of Kastelli we'll continue to the old port and the Jewish neighborhood while for the end we will leave Topanas district with the Venetian fort Firkas.


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Could This Suspect Really Have Been the Zodiac Killer?
Payne Lindsey and Matt Frederick, creators of the podcast "Monster: The Zodiac Killer," share the conversation they had with a father and son who knew the prime suspect, Arthur Leigh Allen. Was he the Zodiac Killer?
Get Exclusive Content
Sign Up for the Dr. Oz Newsletter
Get exclusive information and access by subscribing to Dr. Oz's daily newsletter.


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Adult Rose Coloring Pages. A rose has to be one of the world's most favorite flowers. Adults like the symbolism in rose pictures. A rose is often a symbol for love or peace, so when you're making up - color a rose.:) I like to remember the wild roses in the hedgerow when I was young. There were primroses all . This is lovely Free Roses Printable Adult Coloring Page! Featured above is a wonderful Vintage Coloring Page of a Rose Mallow! 7 Floral Adult Coloring Pages The Graphics Fairy Coloring Pages for Adults Free Large Images adult coloring book pages Free Adult Coloring. Grab these seven floral adult coloring pages and get take a coloring break.
Rose Printable Adult Coloring Page, free to download and print. The rose in this flower coloring page can be colored in along discrete petals. Printing the PDF of this adult coloring page will produce the best results. The second icon is labeled "Print". Selecting this will take you to another web page that only has the rose coloring page so that you can print the worksheet inside of your browser.
Super coloring - free printable coloring pages for kids, coloring sheets, free colouring book, illustrations, printable pictures, clipart, black and white pictures, line art and drawings. Supercoloring.com is a super fun for all ages: for boys and girls, kids and adults, teenagers and toddlers, preschoolers and older kids at school. Take your. Jan 31, 2017 · What flower do you think is the most beautiful? There is no doubt that all flowers are beautiful but I always prefer roses to others. Perhaps, it's because rose is the most popular flower compared to others. I also love orchids but that's not what I'm gonna share now. In this post, you'll find a few roses coloring pages for adults. In most of 5/5(1).
Jun 11, 2019 · These rose coloring sheets will form the foundation for early learning success in your children. It will also give you an opportunity to spend some quality time with your children while helping them learn new things. All the free printable rose coloring pages Author: Arshi. Summer Floral Adult Coloring Pages. Click HERE for the Roses Coloring Page. Next we have a wonderful Vintage Coloring Page of a Rose Mallow plant, with 2 blossoms and a little rosebud! They are just begging for you to add some hues and your own creative touch. Click HERE for the Petunia Coloring Page. Featured above is a pretty Coloring Page of.


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Welcome to visit us![email protected]
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Need help working from home with your Bentley software? We're here to help - click here
The current 500M points size limit in ContextCapture non-Center edition is too low. This is helping Autodesk Recap sales as in case when large merged E57 point cloud(exported from ReCap) is received from surveyors(with one building as interior and exterior) then if the Point Cloud is too large it is not possible to process it in CC. As there is no option to reduce PointCloud density in Contextcapture then it must be preprocessed. Problem is that when preprocessing poincloud the station locations are lost. Only option is to use ReCap to try to export each scan separately. It is more cost-effective to get ReCap than to move to CC Center edition only because of that. The limit should be increased to 1000M points as it no more uncommon to get 500M from one scanned object.
Latest option in Update 13 to automatically find scan location which is lost on point cloud convert doesn't help much as it only finds one location per scan so combined scans which contain multiple locations are still not usable.


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Single Family Detached
- 3 beds
- 2 baths
- $696,000 price
- 964968 mls id
- Square Feet: 3,348 sqft
- Year Built: 1936
Quintessential north valley home on a park like private lot behind a straw bale wall across the street from open space. This farmhouse style home has been renovated while keeping its original charm. Updated gourmet kitchen with new appliances and quartz countertops. Gorgeous master suite with steam shower, claw foot tub and custom cabinetry. Lovely living area with fireplace, hardwood floors and built-in bookcases. The finished attic is perfect for an office, tv room or 4th bedroom. Outdoor space is heavenly - pond style heated pool, fireplace, outdoor kitchen, fruit trees. Close access to the ditch and the Bosque. This is a rare find!
- Site Link
- Style Other Style
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11400 ANAHEIM Avenue NE Albuquerque, NM
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incredible Views and Location in this exclusive private gated community of Oxbow Village, overlooking the river, Bosque & city of ABQ.Watch the Hot air Balloons do the splash and dash from you patio. Southwestern home with Lots of skylights, extra large master suite. Renowned private schools...
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4304 ATHERTON Way NW Albuquerque, NM
3 beds, 3 baths, 3,571 sqft, $700,000
Listing Agent: Rene Kessel
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Courtesy of: Coldwell Banker Legacy
Office Phone: +15052928900
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Updated: 6th April, 2020 8:48 AM.
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A selection of miniature Fine Scotch Whiskies come together in this Whisky Galore Gift Hamper to create an indulgent tasting session that any whisky lover will adore.
Featuring some of the most adored Scotch Whiskies available, this unique hamper allows you to try a huge variety of tempting flavours. The perfect present filled with quality and precision.
Customer Reviews5.05 5.0/5 Based on 12 reviewsShow all reviews
MagnificentReviewed by Tyrone1 on 06 Jan 2020
Delivered on time and the product was beyond expectations
Fabulous service and productReviewed by Wmaughan121 on 11 Sep 2019
From start to finish first class service and fabulous 50th birthday present!! Wouldn't hesitate to purchase again.
Birthday presentReviewed by Sueireland1208 on 03 May 2019
This was bought as a gift and the receiver loved it. It arrived at the time and day I specified with no issues. The whole experience was stress free Would use this site again for any future gifts. Thank you.
5 starsReviewed by Caroline.elia on 13 Jan 2019
Great service
PerfectReviewed by Rsp_24 on 21 Dec 2018
Exactly what I was looking for and my husband loved it!
UK Delivery starts from just £7.45 and we offer a free personalised gift card with every order.
|Delivery Area
|Delivery Time
|Mainland UK*
|Next Working Day
|Mainland UK* - Pre-12 noon
|Next Working Day
|Mainland UK* - Saturday
|Scottish Highlands
|Next Day
|From £16.05
|Northern Ireland
|Next Day
|Scottish Islands
|3 Days
|Ireland & Offshore
|3 Days
|Isle Of Wight
|1 Day
|Estimated 3-5 Working Days
|Germany, Italy, Portugal, Belgium, Austria, Sweden**
|Estimated 3-5 Working Days
|Netherlands, Ireland**
|Estimated 3-5 Working Days
|Gibraltar (Up to 10kg)**
|Estimated 3-5 Working Days
|Malta (Up to 10kg)**
|Estimated 2-5 Working Days
The delivery charges for the correct area will be added at the checkout.
*Some areas may incur a higher cost due to courier geographical restrictions
**A surcharge may apply if delivery is to an area classed by our couriers as 'remote'. We will notify you of the addition so you have the option to proceed.
Please Note: Delivery to some postcodes will take 2 - 3 working days by courier. Some hampers to these areas may be sent with Royal Mail using a next day parcel service.
With regard to the charges, we charge the same as for delivery as we are charged by the couriers. And we'd love it if the whole of the UK were charged the same, but couriers do charge more for some areas that don't seem "remote" to the rest of us!
We offer European delivery on many of our delicious hampers as well as a range of make your own. Please see the individual products for more details on what can be shipped abroad. You can also click here to see the full range of exportable products.
We do not currently ship to destinations outwith the EU, other than Malta and Gibraltar.
How quickly will my order arrive?
We can deliver your order on a date of your choice to most UK destinations. Please select your Preferred Delivery Date at the checkout. We will make every effort to ensure your order is delivered on time but occasionally deliveries may be delayed due to adverse weather or other conditions beyond our control for which we will not be held responsible. Same day dispatch is available if your order is placed before 12 noon. No deliveries are made on a Sunday or Bank Holidays.
We will send you a notification email when your order has been dispatched.
Hampers containing chilled items cannot be dispatched on a Friday for Monday delivery, as they would be held in a holding depot over the weekend.
For Saturday delivery, orders need to be placed by 12 noon on the Friday at the latest. There are some restrictions as to where Saturday deliveries can be made (parts of Scotland, Ireland and the Channel Isles) but please feel free to contact us if you wish to check.
We always try our best to dispatch every order following the above guidelines, however during extremely busy periods dispatch times may increase by up to one day.
How carefully is my order packaged?
We take great care in packaging your order using the necessary materials according to its weight, size and how fragile it is. If you order a wicker hamper or magnetic box, it is shipped within a double-walled cardboard outer.
Our carefully chosen couriers use segregated transportation and a dedicated area for sorting by hand to ensure maximum protection for your hamper. Your order is identified as fragile at every stage of the delivery process, segregated into separate cages so it is isolated from other items, and delivered to a separate sortation warehouse where they undergo a dedicated hand sorting process, rather than going on a conveyor belt, which can cause damage.
For more information please click here to see our Delivery FAQ


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"For an In-Ear Monitor that is marketed towards professional and stage use, the AF 140MK2 well and truly ticks this box. They will also please those wanting a quality pair of IEMs for street use with their bass and midbass response. The slightly darker sound signature, complete lack of sibilance, as well as an excellent ability to respond to EQ pushes the AF140 MK2 almost beyond their reasonable asking price."
Read more at StereoNET Australia.


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MADISON WI -- You've heard, of course, that 14 Wisconsin senators are hiding in north central Illinois, away from their duties and responsibilities at the Madison state capital. But have you seen or heard what the other Wisconsin legislative chamber is up to?
Here's a video of what happened Thursday when the GOP House Speaker ended debate on the controversial budget repair bill. Democratic House members loudly proclaimed their dissatisfaction with the speed of the vote and the budget's passage. Republican House members respond by exiting the chambers.


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Can ketchup be gourmet? I don't know, but I think this is. I've never been a big fan of ketchup. If I do eat ketchup, it is pretty much only with French fries and then it simply must be Heinz. So, if you were to ask me why I've been obsessed with making ketchup at home, I'd be hard pressed to even explain it.
The Best Homemade Ketchup
- 2 lbs tomatoes roughly chopped - I used vine ripened organic tomatoes for this recipe
- 1 medium yellow onion chopped
- 1 tablespoon chopped green chili
- 1/2 cup plain white vinegar
- 5 tablespoons brown sugar
- 1 clove garlic minced
- 1 1/2 teaspoons kosher salt
- 1 bay leaf
- 1 stick cinnamon
- 1/4 teaspoon celery seeds
- 1/4 teaspoon red pepper flakes
- 4 whole cloves
- 1/4 teaspoon whole allspice approximately 5-8 depending on size
- Special tools needed:
- Mesh strainer
- Cheesecloth or medical gauze – yes, it works
- Kitchen twine or white ribbon – yes again
- Wrap bay leaf, cinnamon, cloves, allspice, red pepper flakes and celery seeds in a double layer of cheesecloth or a triple layer of medical gauze. Tie into a bundle. (At this point, I had a lot of extra material, so I trimmed the extra off of the bundle.) Set aside.
- Place tomatoes, onions, chili, garlic, vinegar, salt and brown sugar in a 4 quart saucepan. Add the spice bundle and cook over medium heat. Stir frequently while cooking, until onions and chlie are very soft, approximately 45 minutes.
- Remove the spice bundle and carefully puree the sauce in a blender or use an immersion blender in the hot pot. Puree the sauce until smooth. Strain the sauce through a medium size sieve. (This meant pressing the sauce through a metal sieve, using the back of a spatula. It takes me about 10 minutes to do this.) Place strained sauce back in a clean 4 quart pot and return to medium low heat.
- Cook over medium low, stirring occasionally, until sauce is thickened, about 30 minutes.
- lid and refrigerate for up to 3 weeks.
- Transfer ketchup to a glass jar and set aside to cool. Cover with lid and refrigerate. Enjoy!


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2004 Toyota 4RunnerLimited V8 Automatic
- Oklahoma City, OK
- 164,263 Miles
- Oklahoma City, OK
- 164,263 Miles
Vehicle Overview
Exterior Color
- Galactic Gray Mica
- Limited V8 Automatic
Interior Color
- Black
- 16 cty / 20 hwy
- 4.7L V-8 Gas
- Automatic
Drive Type
Fuel Type
- Gas
- 164,263
Autocheck Vehicle History Report
Accident Check
- 0 reported accidents
- Personal or Rental Use
- Clean
Number of Owners
- 2
Included Features
Seller Notes
For over 34 years Thoroughbred Motors has been offering Oklahoma City some of the finest hand picked preowned autos available anywhere. Owner Dan Derr still personally buys drives and inspects every car sold at his dealership. Come in and see why for over 34 years our customers continue to trust Thoroughbred Motors with their auto needs. Awarded the prestigious OIADA Quality Dealer of The Year at Thoroughbred Motors every vehicle is inspected and serviced to our high standards to make certain that they will meet or exceed yours. Our top priority is to put you behind the wheel of a quality vehicle which will last as long as you need it to and be proud to drive. Long known as the top ethical preowned dealership in Central Oklahoma we have many 5-Star reviews to give you added confidence when considering your next purchase from our dealership. Our #1 Goal is to give you 5-star service and 100% customer satisfaction. With over 34 years of experience selling preowned/specialized cars luxury SUV's.Thoroughbred Motors is the BEST choice to purchase your next vehicle from! Please call email or submit an inquiry to us today!!
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Price may exclude tax, title, tags, governmental fees, any emissions testing charges, and any finance charges (if applicable). Unless otherwise stated separately in the vehicle details, where allowed by law, the price may not include processing, administrative, closing or similar fees. Current mileage may vary due to test drives and vehicle relocation. Actual vehicle options should be confirmed with the dealer.
The vehicle displayed on this certificate was identified in-stock through its frequently updated inventory feed. This vehicle is subject to prior sale and may become unavailable after it has been identified to you. Pricing on an in-stock vehicle is provided through TrueCar's proprietary tools.
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Some vehicles offered for sale may be subject to unrepaired manufacturer safety recalls. To determine the recall status of a vehicle, visit https://www.nhtsa.gov/recalls . Note that there may be a delay between when a recall has been issued, repaired, and then posted online. Always inquire as to the current status with the dealership prior to purchase.


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Engineering courses must focus more on metallurgy, says NCH Europe
NCH Europe is putting pressure on higher education institutions to focus more on metallurgy studies within engineering degrees, in order to help the industrial sector to tackle costly problems relating to rust and corrosion.
Metallurgy courses allow students to better understand the chemical compositions and behaviours of metals and alloys, but their popularity has declined recently. There are now less than 20 metallurgy courses in the UK, but understanding of metals is more important than ever to combat plant management issues.
The cost of metal corrosion damage accounts for around three percent of every European country's GDP every year, which equaled around £186.3 billion last year alone. This is likely to increase as growing populations drive a rise in mass manufacturing.
- 5,000 automotive jobs vacant in the UK due to skills shortage
- CBI survey shows UK manufacturing slowing down
- The Institution of Engineering and Technology launches its first Engineering Open House Day
Peter Crossen, VP of the Maintenance and Partsmaster Innovation Platform at NCH Europe, said:
"We have seen for many years that rust is becoming an increasingly costly problem for the industrial sector. Many of the costs associated with rust can be easily prevented with a thorough understanding of metals and solutions, yet most engineers have not received an effective education in metallurgy.
"NCH Europe regularly audits businesses to determine the root cause of persistent corrosion problems. We often find that plant and maintenance engineers are using ineffective rust prevention coatings for their applications, resulting in frequent occurrences of corrosion. Better teaching at a degree level will ensure that these incidents and the costs associated with them are kept to a minimum."
Skills shortages are a huge and worsening problem in manufacturing; a recent state of engineering report revealed that another 265,000 skilled engineers are required every year to meet demand. NCH Europe believes that a significant number of metallurgists are also required alongside this.
"Most calls for trained engineers are very general and do not clarify the kinds of skills that are most valuable," continued Crossen. "The rising demand for engineers brings with it an increased relevance for a strong understanding of metallurgy. For engineering businesses such as NCH Europe, this skill set is critical in ensuring the long-term delivery of innovative and effective products."
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Phillies would erase 2011 nightmare with a finish for the ages
By Joe Vallee at 2:12 am on Thursday September 13, 2012Read More
Would the Phillies trade Cliff Lee before 2012?
By Earl Myers at 1:19 am on Friday November 18, 2011Read More
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By Joe Vallee at 1:17 am on Thursday October 6, 2011Read More
Phillies' Top 5 concerns as playoffs near
By Joe Vallee at 10:11 pm on Sunday September 11, 2011Read More
Has Cliff Lee officially jumped ahead of Roy Halladay in the NL Cy Young Award race?
By Joe Vallee at 1:06 am on Tuesday September 6, 2011Read More
Roy Halladay Interrupts Philly Little and Matt Goldberg in Phantasy Interviews
By Matt Goldberg at 7:25 am on Friday August 19, 2011Read More
Is Charlie Manuel exhausting the Phillies' starters?
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Flyers beat Sabres in Game 7, Phillies Fall to Second Place, and Sixers try to fight off elimination vs Heat
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My first solo travel was some 10 years ago to Rishikesh and Haridwar. And since then most of my travels within India and abroad have been solo. The planning of all my trips- where to go, where to stay, the day to day itinerary have been researched and planned by me. Since I have been Continue Reading
A Different Goa
Goa. When you think of it, the first picture that comes to mind is beaches and partying. But this time, I decided to visit the other Goa. The Goa of the rolling hills and jungles, of the beautiful little villages, of the lush green paddy fields, of the coconut trees meeting the backwaters, of the Continue Reading


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Selling books written off the RSL collections! 06.12.2019
Dear readers,
We are ever glad to inform you that the RSL Internet store of services store.rsl.ru is progressing in raising quality of our services and in broadening their spectrum. Now you are welcome to buy the redundant editions written off the collections of the Russian State Library. The large assortment of the RSL store of services offers over 10 thousand editions among which you will certainly find interesting some of the following ones:
- Literature on culture and arts;
Maps and guidebooks;
Textbooks for school children, students and teachers;
Literature for learning languages: textbooks, dictionaries, reference books, etc.;
Masterpieces of world literature;
Literature on culture and arts;
Foreign literature.
The variety of editions represented on the RSL Internet store of services is constantly replenished and modified. The convenient search engine would be useful in finding the editions you are interested in in the shortest time.
You are welcome to choose how to pay on our RSL Internet Store of Services:
1. Either by your bank card;
2. Or by cash through the cashier office of the RSL.
Your request paid for, you will receive the email informing you that your purchase has been packed. After that you will be able to get your purchase at our pickup point or to request for the postal delivery by Pochta Rossii on the RSL Internet store.
Our pickup point is located at: entrance 2, 12 – Mokhovaya St.
The pickup point is open Mon – Fri, 10-00a.m. – 06.00 p.m..
You are welcome to look through the rules of how to make requests and order the editions you are interested in on the official website of the RSL Internet store of services http://store.rsl.ru.
Phone: +7 (495) 695-92-96
E-mail: firstname.lastname@example.com


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What Not to Do at a Nude Beach
I've been wondering about that one for a while Not sure about French beaches, but taking pictures on a beach in the Netherlands which are all topless beaches is not a problem if you go about it the right way, as you would in other public places: 'general' scenes, such as overviews of the beach, nice umbrellas and chairs, etc, even if there are identifiable people in the shot, should typically be ok. On the other hand, if you want to photograph someone in particular, you may want to ask permission, as you would elsewhere. Rules tend to be flexible in France.
Because those stodgy, only-semi-nude beaches are for total squares and the Amish, we've scoured the nation in search of the best places to drop trou and finally give your manhood the much needed attention -- and tan -- it's always From being buff in the bluffs of Torrey Pines to spotting some high-beams at Lighthouse Beach, these are the top seven nude beaches in the US. Clothing is optional, so expect to see nude sunbathers being totally cool with their bodies whilst silently judging yours. Perks: You'll get spectacular views of the Golden Gate Bridge.
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Latest Development Regarding the Irrevocable release of your payment.
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This is to inform you that we are the authorized security agency ascribed by the United Nations office of the oversight service whose Unit headquarters is in Toronto Canada to deliver your consignment to you.
With this help from the UN office of the oversight service you are therefore required to acknowledge receipt of this mail. You are further advised to reconfirm your full names, your address, your cell phone number and copy of your ID.
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DUHS admission policy surprises court
KARACHI: The Sindh High Court on Monday expressed surprise over the Dow University of Health Sciences (DUHS) for not offering admission to the students of interior districts of Sindh.
While hearing a petition of a student, the two-judge SHC bench headed by Justice Mohammad Ali Mazhar directed officials of the DUHS to produce the admission policy on Jan 28 after the law officer of the university admitted that they were only offering admissions to the students holding domiciles of Karachi.
The law officer also submitted that it was the decision of the syndicate of the DUHS to enrol the students of provincial metropolis in the MBBS, BDS and pharmacy-D programmes.
Justice Mazhar was surprised over the admission policy of DUHS and asked the law officer whether the students of other districts of Sindh should approach medical institutes of other provinces for admission.
SHC asks why institution not offering admission to students from other districts of Sindh
The bench reminded the counsel for DHUS that in the past, he had submitted in another case pertaining to the admission of students belonging to other provinces that on priority, admissions would be offered to the students of Sindh.
The law officer contended that every division had its own university. However, he sought time to consult with the university officials and then come up with a detailed reply.
Petitioner Sharqa Jan Magsi through her lawyer submitted that the students of other parts of the province had not been allowed even to take part in the aptitude test for admissions and contended that it was against the Dow University of Health Sciences Act, 2004.
Mainpuri, gutka
The provincial authorities on Monday informed another SHC bench that in compliance with an earlier court order, the provincial assembly has passed legislation against the manufacturing and sale of gutka and mainpuri in the province.
In its report placed before the two-judge bench headed by Justice Mohammad Iqbal Kalhoro, the provincial government said that last month, the assembly had passed the Sindh Prohibition of Preparation, Manufacturing, Storage, Sale and Use of Gutka and Manpuri Bill, 2019 and it was sent to the governor for his assent.
Police officials also filed progress reports regarding the action taken against the manufacturing and sale of these injurious items, the number of cases lodged, arrest of suspects and recovery of gutka, mainpuri and mawa.
The bench adjourned the matter till Feb 10 and warned that the provincial police officer would be summoned if the court order was not implemented in letter and spirit.
In the past, the SHC had directed the provincial authorities for legislation on gutka and mainpuri with an observation that the existing laws with regard to the punishment for manufacturing and selling gutka and mainpuri should be enhanced as the culprits involved in such crimes were being booked under the British-era laws and set free merely after paying minor penalties.
On a petition of a lawyer seeking action against the manufacturing and sale of the harmful substances and contending that the police were doing nothing against them, the SHC had also ordered the provincial police officer to launch a province-wide crackdown against the menace of gutka, mainpuri and other injurious items.
Published in Dawn, January 14th, 2020


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What is a Cervical Radiculopathy?
Cervical radiculopathy is often referred to as a pinched nerve in the neck. It is characterized by radiating pain from the neck to the shoulder, shoulder blade, arm, or hand.
Cervical radiculopathy occurs when a nerve root coming off the spinal cord becomes compressed. The compression can occur for various reasons. In younger people, it may occur when a cervical disc herniates due to trauma. In older individuals, it commonly occurs spontaneously as a result of arthritis or decreased disc height in the neck region.
The cervical spine consists of cervical vertebrae (the bones that form the neck region). Each vertebra is separated by a gel-like disc. The discs provide shock absorption for the spine. The spinal cord travels through a canal in the cervical vertebrae. Spinal nerve roots extend from the spinal cord and branch off going to specific locations in the arm. The spinal nerves send signals to our muscles for movement as well as sensations that we feel in the entire arm. The spinal cord is like a tree trunk, and the spinal nerves are like the tree branches. If an impingement or abnormal pressure is placed on a branch near the trunk, everything along that branch will be affected. That is why a pinched nerve in the neck can cause pain, weakness, and loss of sensation in the arm, even though the pinch is in the cervical region.
Spinal nerves can be impinged by:
- Arthritis or disc wear-and-tear with age
- Herniated or bulging discs from trauma or degeneration
- Spinal stenosis, which is a narrowing of the spaces in which the nerves travel
- Tumor, which can be benign or malignant, impinging the nerve root
How does it feel?
Symptoms of cervical radiculopathy vary depending on the nerve root involved, and commonly occur on the same side of the body as the affected nerve.
The symptoms may include:
- Pain in the neck, shoulder blade, shoulder, upper chest, or arm, with pain possibly radiating into the fingers following the path of the involved nerve root.
- Pain described as "sharp" or "pins-and-needles" or "popping sensation" in cervical region.
- General dull ache or numbness anywhere along the pathway of the nerve.
- Weakness in the shoulder, arm, or hand.
- Pain that worsens with certain neck movements.
- Pain that improves when the arm is lifted over and behind the head (relieving tension on the spinal nerve).
How is it diagnosed?
Your physical therapist will gently test the movement of your neck and arms. The therapist will check your tendon reflexes and strength, and conduct special tests on your neck and upper extremity to determine which spinal nerve root(s) may be involved, and to rule out other conditions. Your physician may order further tests, such as magnetic resonance imaging (MRI) or electromyography (EMG).
How can a Physical Therapist help?
Physical therapy is an effective treatment for cervical radiculopathy, and in many cases, it completely resolves symptoms. Your physical therapist will develop an individual treatment plan based on the findings of your initial evaluation. The treatment plan may include:
Pain Management. The first goal is to reduce the pain and inflammation in the area. Your therapist might use modalities such as ice and heat.
Manual Therapy. Your physical therapist may use manual therapy techniques, such as manual cervical traction, to relieve pressure in the cervical region. This procedure can provide immediate relief of pain and numbness radiating into the arm. Gentle massage may also be performed on the muscles of the cervical spine.
Posture Education. Posture education is an important part of rehabilitation. Your physical therapist may suggest adjustments to your workstation and work habits, to promote good posture to protect your neck. You will also receive instructions on how to bend, reach, and lift throughout the day in safe positions that place minimal pressure on your spinal discs.
Range-of-Motion Exercises. Your physical therapist will teach you gentle cervical mobility exercises to relieve your symptoms, and allow you to return to normal movement. In the beginning stages of recovery, it is important that none of these exercises increase the pain radiating down into your arm. It is important to communicate your symptoms accurately to your physical therapist. Your therapist will teach you neck stretches to take pressure off of your neck from extended periods of sitting, to help improve your mobility.
Strengthening Exercises. Your physical therapist will help you determine which muscle groups need to be strengthened based on which spinal nerves are involved in your particular case. Neck stability (strengthening) exercises may also be performed. You will receive a home-exercise program to continue strengthening your neck, shoulder, arm, and upper back long after your formal physical therapy has ended.
Functional Training. As your symptoms improve, your physical therapist will work on functional exercises to help you return to your job, sport, or other daily activities. For example, if your job duties require overhead reaching, pushing, pulling, and long periods of sitting, you will be taught ways to perform these tasks to reduce undue stress to the neck.
Most cases of cervical radiculopathy are resolved with physical therapy and do not require surgery.


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Experienced Nanny Needed for Two Boys
Location: E Lincoln Dr and N Hillside Dr
Start Date: ASAP
Ref Code: TNJFT154
The Nanny Joynt is thrilled to share with you a wonderful new position taking care of two boys and assisting in the home. The oldest is 9 years old and is in 4th grade. He is very active and participates in soccer, violin and dance. He is easy going and has a great sense of humor. His younger brother is 7 years old and is in 1st grade. He also participates in soccer, violin and dance. He is very friendly and loves to read. This is a wonderful family who has 4 children. They have younger twins a boy and a girl who are 1 year old. The twins currently have a nanny who you will need to be comfortable working alongside as needed. A true team player is needed for this position. Though your main focus will be on the older boys there will be times when you will need to take care of all 4 children, so being confident and comfortable with taking care of multiple children at the same time is necessary. This family would like their new nanny to be loving, caring and very experienced with children.
This is a full time position. The schedule will be 35 hours a week with guaranteed hours:
- Monday through Friday 12:00pm until 7:00pm
- 12:00 – 2:45pm will be spent doing household management including: groceries, calendar, pick up birthday party gifts, laundry, etc. School pick up is at 3 pm
- Flexibility to shift to a 1pm-8pm on occasion
- Some overnights and travel could be needed for this family. They travel 4-8 weeks per year to fun destinations!
This position is offering $20 per hour with paid vacations, paid holidays, paid sick days and guaranteed hours. The family is also offering Health Insurance and Dental after 90 days!!!
This family is looking for someone who is professional, career oriented and loves their position as a nanny. A nanny who is proactive, intuitive, flexible, loving and always one step ahead is desired. Someone who is fun, easy going and has knowledge of all levels of child care. They would like someone who is open and easy to communicate with and is also self motivated, punctual and very loving with their children. Both parents work outside of the home, however, there will be times one or both could be home during your working hours.
Childcare related duties including but not limited to:
- All childcare related tasks, create a safe and stimulating environment for the children
- Bathe and dress the children
- Wash and organize children's laundry
- Plan meals, prepare food, and feed the children
- Arrange playdates and outings, facilitate educational activities and crafts
- Maintaining organization and making sure things the children need are taken care of efficiently
- Help with homework, reading, projects
- Communicate all information from outside teachers to parents and help parents communicate with teachers
- Take pictures and videos to help document the children's lives. Share pics and videos with parents
Household responsibilities will include:
- Shopping for the children, grocery shopping, errands, general household help as needed
- Packing and unpacking for trips
- Dishes, load/unload dishwasher, bottles
- Laundry for the children
- Wiping counters and kitchen areas
- Keeping areas organized and tidy
- Stocking all items needed for household and children
The family does have a house cleaner who comes once a week for deep cleaning. Your main focus will be the care of the children.
They are seeking a long term commitment and hope to find a nanny who will become an active part of their family for at least two years or longer!
This is a fun family who has a relaxed home and great environment! They are seeking a nanny who will take care of their children like a parent. Kind, hard-working, creative, can anticipate upcoming needs and prepares for them. Communicates often to let them know when things have been accomplished. Their older boys have had their nanny for the past 8 years and the family would love to find another long term fit for their family. For this family being ON TIME is very important! Mom says, "Being on time is being 5 minutes early." Their current nanny is always 5 minutes early and has never called off sick.
They really strive to keep a focus on communication and relationships with one another. Nannies, this family is so appreciative, kind and generous. They are loving and engaged parents and allow their nannies to do their jobs and understand how amazing it is to have the help of a nanny in the home!
Their current nanny for the twins is one of our Nanny Joynt Nannies and she said this family is an absolute dream family!! She loves her job and loves coming to work each day!
To be considered for this fantastic opportunity please email your resume to firstname.lastname@example.com please use Reference code – TNJFT154 in the subject line. Interviews will begin ASAP


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Lorena Canals Rugs
Since Ranger has been born, I'm always sweeping, vacuuming and washing every inch of our house. All of our nice rugs have been cleaned more than once and are vacuumed everyday! So when I found Lorena Canals rugs I was happy to know that they are machine washable. This means we can use them, we don't have to be as careful and I don't have to vacuum it daily! We've even taken them outside for picnics or on the back porch. Why not?
They have so many patterns that will match any room and space. We also got some of the pillows… and they can all go in the washing machine!
Since I've gotten the adorable one for Ranger's playroom, they've come out with a home line! So get ready parents, you can now machine wash all of your rugs! They also have blankets and storage. Everything can match which is what we're all looking for in the basic color world of toys we live in.
Check out this page for more info on how they're made: http://lorenacanals.us/
We have the Three Star Grey- Blue and a white and blue star pillow.