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Getting Free Poker Templates
So anyone could have been playing poker from your friends and family of a while now and must well and desire to channel your skills
Keeping Your Dollars Safe Within Online Poker Game
Poker is really a very simple game that a good blend of profit and fun. Undoubtedly are a 7 simple tips for enjoying poker casino
Top 8 Ways Minimize Packaging Costs – Corrugated Shipping Boxes
But it is move without some service. You will need a carrier or factor. Also, as there are carrier options you'll quite likely need a
Five Actions To Winning At Online Texas Holdem Poker
There is just one set strategy that everyone in poker. We're all different, and if everyone could win by playing the same way, then poker
How To Win Texas Holdem Poker Tournaments
In Texas Holdem, two Aces is of course the best hand you'll be able to come. Will be able to call it as you want
How On Bearing Online Poker Opponents Online Tells
If you have been dreamt of having 20/20 vision it should be time you learned about the pros and cons of laser eye surgery. This
How Much More Details The Rules Of On-Line Games?
Online poker has hit its high point in the united states and the residual world. Xbox never been so many online poker players every until
Things Notice When Likely To Play Poker Online
Stud poker is one of the several more popular forms of poker. Stud poker is any poker game from which players are dealt a real
Hold Em Poker Tips – 3 Secrets Regarding How To Win A Hold Em Tournament
The after Texas Holdem poker tips apply to reduce significance poker tournament games, anything close to $20 buy-in. Above that players usually tend being belonging
Texas Holdem Rules – How To Win Cash Games Online
"You've got to know when to fold 'em," sings Kenny. Certainly, learning this basic step details to play and learn poker is an extremely crucial


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Match detail: Queens Park Rangers v Chelsea
Match Date: Wednesday, 27th Jan 1993 at 19:45
Competition: League - F.A. Premier League
Opponent: Queens Park Rangers
Venue: Loftus Road
Attendance: 15,806
Half Time: 0 - 0
Result: Drew 1 - 1
Referee: Tony Ward (London)
Steve Clarke
Mal Donaghy
Gareth Hall
Mick Harford
Dmitri Kharine (GK)
Graeme Le Saux
Andy Myers
Eddie Newton
Frank Sinclair
John Spencer
Graham Stuart
Andy Townsend (C)
|Chelsea Goal Scorers:
John Spencer (47)
Queens Park Rangers Goal Scorers:
Bradley Allen (88)
Queens Park Rangers Yellow / Red Cards:
Devon White
Return to Match Selector
Return to Season Selector.
Return to Competition Selector.
Return to Home page.

subset: commoncrawl


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Florida Python Challenge™ 2020 Python Bowl check station locations and hours of operation
All pythons that are removed from the Competition Locations must be humanely killed and turned in at a check station. Pythons must be submitted with a datasheet. Participants may not transport live pythons out of any of the Competition Areas. See the General Rules for more information.
Check station locations:
- Frog Pond
- Holiday Park
- Monroe Station (Big Cypress National Preserve)
- MM51 (Big Cypress National Preserve)
- Rocky Glades
- Southern Glades


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Post-traumatic rehabilitation (rehabilitation after injuries) is a time consuming and responsible process that involves the use of different techniques the selection and duration of which are determined strictly individually and only by an experienced specialist. Rehabilitation should take into account a whole range of parameters to do no harm in any case when trying to achieve maximum functional capabilities and to put an athlete on his/her legs.
In case of an injury in a professional athlete the main task of his/her rehabilitation is to return the athlete to competitions as soon as possible and without any risk for health. Although it is impossible to accelerate the healing of damaged tissues, it is possible to make a correct rehabilitation plan and thus eliminate obstacles for healing. Specialists use the most effective methods of rehabilitation: remedial physical training, manual therapy, massages, physiotherapeutic procedures, psychotherapy.


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Snowmobile Trails Not Quite Ready
The spokesperson for north east Minnesota tells KLKS News, there hasn't been enough snow for good grooming. She says the DNR and snowmobile clubs have been out working on the trails, but they need about a foot of snow. Once compacted, that results in only an inch or two.
Goad also says, the trail system crosses private property. In some case, work on clearing the trails with downed trees is just beginning now.
Snowmobilers are urged to check with local snowmobile clubs, or the DNR website to learn more on current trail conditions.


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Counseling Services
Student Health and Counseling at Manhattanville remains committed to supporting student health and wellness. In light of the campus transition to online course delivery, as well as recommendations from the CDC and the NYS Department of Health to practice social distancing, SHAC is implementing temporary service changes.
Mental Health Resources, for anxiety related to COVID-19, from the JED Foundation can be found here.
Counseling Services offers comprehensive clinical services to the full-time undergraduate and residential graduate students of Manhattanville College free of charge. We offer individual, group, couple, and family therapy, as well as consultations, assessments, psychiatric evaluations, crisis intervention, and referrals. We also have a wellness room that includes a massage chair, a light box and biofeedback.
Individual Counseling
Individual Counseling provides students with an opportunity to discuss a variety of issues in a safe, confidential and supportive environment. Such issues may include: adjustment difficulties, homesickness, relationship stress, depression, anxiety, grief and loss, family discord, gender and sexual identity, alcohol and substance abuse, eating disorders, and many others.
Counseling Services follows a brief therapy model in order to accommodate the entire student body. During your first session, you and your counselor will determine how Counseling Services can best meet your needs. If a student requires long term counseling or their issues are beyond the scope of Counseling Services, a referral to an off campus mental health provider may become necessary. If this is the case, Counseling Services will work with the student on locating and transitioning to an outside provider.
Group Counseling
Student Health and Counseling is pleased to announce that the following groups are being offered for Spring 2020 and we welcome new members! Specific dates and times to be determined by member's availability and interest. Please call us, SHAC at 914-323-5155 for more information about these exciting group opportunities!
HEALTHY VALIANTS with Michelle Mulligan, NP
A monthly wellness group that will meet the first Tuesday of every month at 2pm in the Health Services conference room. Groups will focus on teaching students health, hygiene, wellness, and how to stay healthy while at college. No need to RSVP, just show up! This group will be a drop-in group and will run the first Wednesday of the month at 2pm in SHAC Health Center.
LIFE AFTER LOSS with Matthew Morse, Mental Health Counseling Intern
Losing a loved one is incredibly difficult. Support is incredibly helpful when dealing with grief and loss. This group is designed to help students move through loss in a healthy way. Please contact us to learn more at firstname.lastname@example.com or (914) 323-5155.
EMOTIONAL TOOLBOX with Christine Podber, Staff Psychotherapist
This group focuses on teaching students skills to manage strong emotions. The group is based upon DBT, an empirically based treatment with proven results. To join please email email@example.com or call (914) 323-5155. This group will meet Wednesdays at 1:15 in Counseling Services (SP G-11).
CONFIDENT AND CONNECTED with Joanne Hwang, Psy.D.
Social anxiety is a very common experience in college. This group will help students to learn skills and techniques to combat social anxiety, build confidence, and establish relationships. Please contact us for more information at email@example.com or (914) 323-5155.
I AM FIRST GEN with Elana Light, Psy.D.
Being a first generation college students comes with unique challenges with regard to transition and adjustment. This group is designed to provide community and support to first generation college students. Please contact us for more information at firstname.lastname@example.com or (914) 323-5155.
FOOD DEMOS with Laura Wolfe, RD, CDN
Laura is a Registered Dietitian and is passionate about healthy food and spreading the message that being healthy CAN also taste good! Sign up for a food demo with Laura; dates and food TBA. Contact firstname.lastname@example.com or call (914) 323-5155 if interested.


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Comprehensive solutions from transport to storage
- VR Transpoint invested in a new terminal in Riihimäki.
- The Cargo East Terminal in Kouvola expanded its customer base during the year.
Along with train and car transports, VR Transpoint offers for example storage services, transport planning and load handling.
The construction work for the new terminal in Riihimäki began in the autumn. The facilities will meet the future storage needs of Paroc, a building insulation manufacturer and a significant national road logistics customer.
The Riihimäki terminal will also service other customers. Car transports can also be combined with railway transports, as the area features railways.
The Riihimäki freight depot will contain a cold storage terminal. In addition, a heated warehouse will be added to the old freight station. Tent halls that are designed for the storage of mass goods will be completed in spring 2016.
VR Transport acts as Paroc's partner in storage operations in Riihimäki and in the distribution of products from the terminal and factories. Highly sophisticated IT integration with the customer deepen the cooperation in the management of delivery processes.
New products through the Kouvola terminal
The customer base and product selection for the Cargo East Terminal (CET) in Kouvola increased during the year.
In addition to forest industry products such as paper and carton products, new product groups were transported through CET, including plywood, fertilisers and steel coils.
The situation with Eastern exports was challenging throughout the year, which was also reflected in the operations of the CET. The profitability and volume of the terminal improved by the end of the year. The situation was affected by new products and volumes as well as increased imports to Finland.
The recently expanded Cargo East Terminal functions as a short-term storage and combination place for products from different industries and plants. The products are transported from the factories to the terminal and from there by road and rail services.
The expansion that was completed in 2014 added more processing possibilities to the property with e.g. a gantry crane, which in turn enabled increasing the customer base.
In addition to transports, the CET features other services such as storage, the processing of goods, warehouse accounting, forwarding and customs clearance.


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THE NATOMAS BUZZ | @natomasbuzz Updated March 29, 2020 Restaurants may still operate during the statewide shelter-in-place order as long as food is picked up to go. While some Natomas eateries … [Read more...]
Natomas Eateries Open for Pickup or Delivery
Natomas Bites: Daikon Korean BBQ
BY NANCY KONG-VASQUEZ FOR THE NATOMAS BUZZ | @natomasbuzz Daikon Korean BBQ Restaurant and Bar did not disappoint three days after making its grand opening in Natomas. I work with a bunch of … [Read more...]
Natomas Bites: Joi's Kitchen Laotian Cuisine
BY SARA FLOOR FOR THE NATOMAS BUZZ There's not much I won't eat. I was raised in an "eat first, ask questions later" household. To say I have an adventuresome palate is an … [Read more...]
Natomas Bites: Wicked Wich on Wheels
BY CHRISTINA DIAZ THE NATOMAS BUZZ | @natomasbuzz The aroma from the Wicked Wich food truck fills your senses the second you drive near. After a brief wait I was greeted by a lovely young lady … [Read more...]
Natomas Bites: Six Great Happy Hours
BY DARREL NG of CowtownEats.com SPECIAL TO THE NATOMAS BUZZ Whether it's grabbing a quick drink after work or scoring a filling dinner on the cheap, everybody loves happy hour. Here are … [Read more...]
Natomas Bites: Ruchi Indian Cuisine
BY BRANDY TUZON BOYD THE NATOMAS BUZZ | @natomasbuzz If the lunch crowd at Ruchi Indian Cuisine is any indication, this new Natomas restaurant is an instant hit. "This is the most authentic … [Read more...]


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As of 31 December 2011 all amended Corep templates will be implemented for reporting purposes. For more information you are referred to EBA-Website and to DNB's Open Book Supervision on DNB-Website (only available in Dutch). The templates will be made available in E-Line.
Futher details will follow in due course.


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I taught English in Japan for five years. I have been teaching ESL to adults in Santa Clara County over 25 years. For speakers of other languages, I know how to deal with communication barriers due to limited vocabulary, difficult pronunciation or low confidence level. I taught 3 subjects for the Campbell Union High School District: Japanese, Drama and English. I have tutored elementary school, middle school and high school students in reading (for fluency and comprehension), writing, ma... ... More
I have completed Graduate level coursework in Special Education and have more than 15 years' experience with providing accommodations to Students with Special Needs in general education classrooms. I hold a CA Professional Clear Teaching Credential. Many years of continuing attendance at professional development workshops and trainings focused upon special education. I am also an experienced, effective parent advocate for special education services, including ADHD support ... More
With more than a decade of experience studying more than 5 different languages as a foreign language student myself, not only do I understand the responsibility of teaching a language, but more importantly, I recognize and relate to the precise requirements, concerns and challenges foreign language students face, and thus am able to provide a positive and motivating learning environment to meet all of their goals and needs.
I believe that learning a language is about more than just the gramm... ... More
Dr. Gary F. aka Dr. Demento aka The Evil Mechzilla earned his baccalaureate (1988) and his PhD (1993) in Chemistry from the University of California, Santa Cruz. He is the author of 18 papers in the primary literature, including four full papers in the Journal of Organic Chemistry and one in The Journal of the American Chemical Society, was the lead author of a chapter in an American Chemical Society monograph on reducing agents, holds two patents in chemistry, and has created an extensive l... ... More
Hi, my name is Sean. I graduated from University of California Santa Cruz in June 2015 with BA's in both politics and legal studies; I have received honors in both my majors as well. I live in Aptos and as a pass time, I like to surf. Currently I am going to West Valley College in Saratoga to get a paralegal certificate.
I have tutored for A Better Tomorrow Education the past year in Watsonville as well as privately in Aptos. I tutor elementary English/mathematics, biology, and geome... ... More
Bonjour! I offer Customized French tutoring for middle school and high school students, homeschoolers and adults. Learning French can be one of the most rewarding educational opportunity. As a French native I am passionate about teaching and sharing my language skills. I offer simple steps to understand grammar, pronunciation and build vocabulary to gain confidence in speaking. I have a BA in French Literature from the University of California, Santa Cruz. I can teach any levels. I offer priv... ... More


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Close-up photography of subjects pertaining to geology and paleontology
(and seashells, too)
Please contact for commercial stock licensing options.
Print on Demand now available here. For more POD options please visit Macrografiks.
All images Copyright Mark Windom
An extinct marine invertebrate found in Morocco. Existed during the Cretaceous period.
Image #2197
Exterior surface of a fossilized extinct marine invertebrate found in Madagascar; existed during the Middle Cretaceous period approx. 110 million years ago
Image #2419
Macro photograph of a sliced Goniatite fossil showing the interior chambered structure of the shell; Devonian in age (approx. 400 million yrs old); from the Atlas Mountains in Morocco
Image #3117


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These high-rise Vancouver condos were built in 1995. Located in West Side's Fairview neighbourhood, the nearest main intersection to Monte Carlo is WB w Broadway FS Pine St. Monte Carlo is a 12 storey condo, located at Monte Carlo. This Vancouver condo has 22 units. Your monthly condo fees cover Heat, Garbage Pickup, Gardening, Hot Water, Management and Recreation Facility. Monte Carlo's amenities include a Pool and an Elevator.
Maintenance Fees at Monte Carlo cover:
Based on 2 recent sales at 1736 W 10th Ave, Vancouver
At the Monte Carlo
Condos sold at Monte Carlo within the past twelve months
Buildings of similar type & price to Monte Carlo
Search Condos for Sale near 1736 W 10th Ave, Vancouver
About 1736 W 10th Ave, Vancouver
Recommended nearby places to eat are Little Sheep Mongolian Hot Pot, Osaka and Denny's. If you can't start your day with out caffeine fear not, your nearby choices include Tim Hortons. Groceries can be found at Eleven Grocery which is a 3 minute walk away and you'll find Shoppers Drug Mart nearby as well. For those days you just want to be indoors, look no further than British Columbia Museum of Medicine, Douglas Udell Gallery, Diane Farris Gallery and Westside Gallery to keep you occupied for hours. If you're in the mood for some entertainment, Vancouver Youth Theatre Soc and Cineplex Odeon Fifth Avenue Cinemas are some of your nearby choices. Monte Carlo is only a few minutes walk away from great parks like Bc Parks and Musqueam Ecosystem Conservation Society: Meeting Place. Schools are readily available as well with Century International High School and Academy of Learning Computer & Business Career College a short distance away.
Living in this Fairview condo is made easier by access to the TransLink. Yaletown-Roundhouse Station Platform 1 Subway stop is a 20-minute walk. There is also Westbound W Broadway @ Pine St BusStop, a short distance away, with (Bus) route 014 Hastings/ubc, (Bus) route 009 Boundary/commercial broadway/granville/alma/ubc, and more nearby.
Disclaimer - This representation is based in whole or in part on data generated by the Chilliwack & District Real Estate Board, Fraser Valley Real Estate Board or Real Estate Board of Greater Vancouver which assumes no responsibility for its accuracy. MLS®, REALTOR® and the associated logos are trademarks of The Canadian Real Estate Association.


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- A New Way Clinic
Six Healthiest Foods You Should Eat Every Day
Updated: Dec 10, 2019
Over the years I have been in clinical practice, I have been seeing so many patients who are suffering from chronic pain, inflammation, autoimmune conditions, fatigue, hormonal imbalances, digestion problems, mood disorders, and decline in memory. When we tested them, we found that majority of them had low levels of antioxidants and healthy fats, as well as high levels of toxicity in their labs. Food, as Hippocrates once said, should be used as medicine to keep your body healthy for many years. In this article, I will talk about the six most important foods to consume on a daily basis to improve your health.
According to U.S. Department of Health and Human Services, there are more than 80,000 registered chemicals that are currently used in the United States. Some of these chemicals have been reported to cause damage to our brain, hormonal system, and even increase the risk for cancer. However, some of these toxins have
not been adequately tested for their effects on our health.
Whole foods are the best place to start when you want to improve your health. Studies show that several foods can influence our detoxification systems, leading to increased elimination of toxins. (Hodges & Minich, 2015)
Cruciferous Vegetables
Cruciferous vegetables, such as cabbage, kale, Brussels sprouts, broccoli, and cauliflower, were found to be beneficial in promoting the function of detox enzymes of phase II (also called conjugation). The second phase in detox takes the toxin or drug and turns it water-soluble, so it can then be excreted from the body through the bile or urine. Cruciferous vegetables are so powerful and important for detoxification, that Dr. Royal Lee, a pioneer in nutritional medicine, created a product called Cruciferous Complete™ which contains Kale and brussels sprouts to assist with toxic elimination. Broccoli, for example, contains significant amounts of the phytonutrient glucoraphanin, which is metabolized to the biologically active sulforaphane, a potent inducer of phase II detoxification and elimination of toxins. (James, Devaraj, Bellur, Lakkanna, Vicini, & Boddupalli, 2012)
Berries, such as strawberry, bilberry, blackcurrant, blackberry, blueberry, and mulberry, are packed with antioxidants, which is mother nature's way of providing you with protection. Antioxidants are very stable molecules that act as guards, helping to prevent cell and tissue damage that could lead to inflammation, diseases, and increased risk for cancer. In nutritional medicine, we use antioxidants to reduce inflammation and protect the cells.
Another research published in 2013, reported that berries have a protective effect on the brain cells. The study found that consumption of berries can improve communication between the neurons, brain plasticity, and has an anti-inflammatory action. (Subash, 2014)
According to an article published in the Current Medicinal Chemistry, berries contain a factor called 'Nuclear Factor Erythroid 2 (NF-E2),' which plays a role in activating the genes that are in charge of the body's phase II detoxification and antioxidant enzyme. (Su et al., 2013)
How to consume it? Add fresh berries to your food (such as granola or yogurt), as desert, or frozen berries to your smoothie.
Green Tea
Green tea is an important part of my diet. There are three common teas in use today: green, black, and oolong. The difference between them is in how the teas are processed. Green tea is made from unfermented leaves and it is reported to contain the highest concentration of powerful antioxidants called polyphenols. In traditional medicine, tea was used to benefit the heart, stimulate the mind, assist with digestion after meals, and urinate excess fluids. Studies show that daily consumption of green tea can reduce risk of cancer, cardiovascular diseases, and cognitive diseases such as Alzheimer or dementia. It is also found to be antibacterial, antiviral, and cholesterol-lowering effects. (Chacko, 2010)
In comparison to coffee, which has between 100 to 200mg of caffeine, green tea usually contains approximately 20-30 milligrams of caffeine per cup. Green tea also contains the amino acid L-theanine, which has a calming effect on the brain. L-theanine, as a supplement was found to promote calmer and deeper sleep without feeling groggy in the morning.
The catechins found in green tea promote the function of glutathione S-transferase promoter, which is known to eliminate toxic waste from the body.
How much to consume? Recommended two to three cups during the day. Do not drink green tea in the evening, due to itis caffeine content.
Beet & Beet Leaf
Beet root (Beta vulgaris var. rubra) contains bioactive agents (betaine and polyphenols) and was found to significantly increase the levels of enzymatic antioxidants glutathione peroxidase and superoxide dismutase in the liver. These enzymes are to help break down potentially harmful oxygen molecules in cells and prevent damage to tissues. Beets also contain zinc and copper, a required nutrient for the function of superoxide dismutase enzymes, which protect the liver cells from environmental toxins. (Váli et al., 2007)
You might have never thought about using the leaves of the beets, studies show that the leaves have a powerful detoxing effect. In Korea, the leaves of the beets are used as a wrap to wrap cooked rice or meat. According to a study published in 2009, consumption of the leaves of red beet (Beta vulgaris L.) can significantly increase levels of antioxidants (glutathione and β-carotene) and the activities of powerful antioxidant enzyme glutathione peroxidase in both the blood in the liver. (Lee et al.,
How to consume? Add a small (inch by inch) slice of raw beets and (one or two) leaves to your smoothie every day. You can also cook beets with olive oil, salt, and
Curcumin is a natural compound extracted from rhizomes of Curcuma longa (turmeric). Curcumin is widely used as a household spice, as a natural food colorant, and have been used as an herbal medicine in many Asian countries for thousands of years. In traditional Chinese and Indian medicine, curcumin was used as an anti-inflammatory, as well as stomach and liver problems. (Aggarwal, Sundaram, Malani, & Ichikawa, 2007)
Curcumin was shown to protect the liver and increase the breakdown of toxins. It can also be used to support healthy levels of antioxidants in the liver (glutathione peroxidase, catalase, and glutathione) and prevent damage to the DNA. (Zhang et al, 2016)
Dosage: 500mg twice a day on empty stomach and slowly increase to 1,000mg twice a day.
Avocados contain a variety of healthy nutrients such as vitamin A, vitamin C, vitamin E, vitamin K1, folate, vitamin B-6, niacin, pantothenic acid, as well as bioactive phytochemicals, such ascarotenoids, terpenoids, and D-mannoheptulose, which have been reported to help fight cancer. (Dreher & Davenport, 2013) Avocado is rich in monounsaturated fatty acids (MUFA), which enhance the bioavailability (absorption) of nutrients and phytochemicals. A study published in the American Journal of Clinical Nutrition, consuming high amounts of monosaturated fatty acids were found to decrease LDL cholesterol (the 'bad' cholesterol) by 14% and reduce the risk for cardiovascular diseases. (Kris-Etherton, 1999)
Avocado also contains glutathione, an essential factor in protecting against toxicity and disease. (Pastore, Federici, Bertini, & Piemonte, 2003)
How much to consume? At least one avocado a day.
Aggarwal, B. B., Sundaram, C., Malani, N., & Ichikawa, H. (2007). Curcumin: the Indian solid gold. Advances In Experimental Medicine And Biology, 5951-75. Retrieved from https://link.springer.com/chapter/10.1007%2F978-0-387-46401-5_1#citeas
Dreher, M. L., & Davenport, A. J. (2013). Hass Avocado Composition and Potential Health Effects. Critical Reviews in Food Science and Nutrition, 53(7), 738–750. http://doi.org/10.1080/10408398.2011.556759. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3664913/
Hodges, R. E., & Minich, D. M. (2015). Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: A Scientific Review with Clinical Application. Journal Of Nutrition And Metabolism, 2015760689. doi:10.1155/2015/760689 Retrieved from http://www.researchgate.net/publication/280060096_Modulation_of_Metabolic_Detoxification_Pathways_Using_Foods_and_Food-Derived_Components_A_Scientific_Review_with_Clinical_Application
James D, Devaraj S, Bellur P, Lakkanna S, Vicini J, Boddupalli S. (2012) broccoli sulforaphanes and disease: induction of phase II antioxidant and detoxification enzymes by enhanced-glucoraphanin broccoli. Novel concepts of Nutr Rev, 70(11), 654-65. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/23110644
Kavitha K, Thiyagarajan P, Rathna Nandhini J, Mishra R, Nagini S (2013) Chemopreventive effects of diverse dietary phytochemicals against DMBA-induced hamster buccal pouch carcinogenesis via the induction of Nrf2-mediated cytoprotective antioxidant, detoxification, and DNA repair enzymes. Biochimie, 95(8), 1629-39. Retrieved from https://www-ncbi-nlm-nih-gov.uws.idm.oclc.org/pubmed/20382588/
Lee, J. H., Son, C. W., Kim, M. Y., Kim, M. H., Kim, H. R., Kwak, E. S., … Kim, M. R. (2009). Red beet (Beta vulgaris L.) leaf supplementation improves antioxidant status in C57BL/6J mice fed high fat high cholesterol diet. Nutrition Research and Practice, 3(2), 114–121. http://doi.org/10.4162/nrp.2009.3.2.114
Pastore, A., Federici, G., Bertini, E., & Piemonte, F. (2003). Analysis of glutathione: implication in redox and detoxification. Clinica Chimica Acta, 333(1), 19-39. doi:10.1016/s0009-8981(03)00200-6. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/12809732
Sharma RA, Ireson CR, Verschoyle RD, Hill KA, Williams ML, Leuratti C, Manson MM, Marnett LJ, Steward WP, Gescher A. (2009) Effects of Dietary Curcumin on Glutathione S-Transferase and Malondialdehyde-DNA Adducts in Rat Liver and Colon Mucosa. Clin Cancer Res, May 7(5), 1452-8. Retrieved from http://clincancerres.aacrjournals.org/content/7/5/1452.long
Su ZY, Shu L, Khor TO, Lee JH, Fuentes F, Kong AN. (2013) A perspective on dietary phytochemicals and cancer chemoprevention: oxidative stress, nrf2, and epigenomics. Top Curr Chem, 329, 133-62. Retrieved from https://www-ncbi-nlm-nih-gov.uws.idm.oclc.org/pubmed/22836898/
Váli, L., Stefanovits-Bányai, É, Szentmihályi, K., Fébel, H., Sárdi, É, Lugasi, A., . . . Blázovics, A. (2007). Liver-protecting effects of table beet (Beta vulgaris var. rubra) during ischemia-reperfusion. Nutrition, 23(2), 172-178. doi:10.1016/j.nut.2006.11.004 Retrieved from http://www.nutritionjrnl.com/article/S0899-9007(06)00394-7/fulltext
Subash, S., Essa, M. M., Al-Adawi, S., Memon, M. A., Manivasagam, T., & Akbar, M. (2014). Neuroprotective effects of berry fruits on neurodegenerative diseases. Neural Regeneration Research, 9(16), 1557–1566. http://doi.org/10.4103/1673-5374.139483
Chacko, S. M., Thambi, P. T., Kuttan, R., & Nishigaki, I. (2010). Beneficial effects of green tea: A literature review. Chinese Medicine, 5, 13. http://doi.org/10.1186/1749-8546-5-13
Kris-Etherton PM, Pearson TA, Wan Y, Hargrove RL, Moriarty K, Fishell V, Etherton TD. (1999) High-monounsaturated fatty acid diets lower both plasma cholesterol and triacylglycerol concentrations. Am J Clin Nutr, 70(6), 1009-15.


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Limited Stock Available
Reserve Your Color Now, Pay Later...
Hot chocolate, as served in our cafes, velvetised at the touch of a button in your home. No powders, no syrups, just chocolat. Delicious with plant and regular milk.
Reserve your Velvetiser today in Copper, Matt Charcoal or White for $129.00 + shipping and receive 10 sachets of our Hot Chocolate – with our compliments. Simply complete the form below to reserve your color.
Arriving in November 2019, your Velvetiser melts our real chocolate flakes to precisely the right temperature, whisking and folding into dairy or plant milk. Perfectly velvetising for the best hot chocolate on the planet. Individual single serves of hot chocolat. Available in salted caramel, milky 50%, classic 70%, hazelnut chocolate and 100% mayan red.
*Terms and conditions: Cancel your reservation at any time prior to shipping. We'll contact you before 31st October to arrange shipping and payment. Shipping of The Velvetiser is due in November 2019.


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How much do you need to see before you start moving in the direction of your dreams?
The Top 3 Challenges With Vision
Whether it's your vision for a blog post, a dinner party or the future of the world, all visions have this same central challenge.
How Do You Want to Be Remembered?
A lesson from Dr. Martin Luther King, Jr. on how to shape a life of meaning.
When Did Judgment Become a Negative Trait?
Stanford: Before I tell you, you have to promise not to judge. Carrie: Do I judge? Stanford: We all judge. That's our hobby. Some people do arts and crafts; we judge. — Sex and the City If someone called you judgmental, you might reasonably infer they didn't mean it as a compliment. But why? Definitions […]
What Do We Mean When We Talk About Energy?
If the topic of energy feels a little "woo" to you, here's an explanation to make it more accessible and practical.
What I Learned From 1,400 Days of Meditation
We often overlook our small wins, waiting for the big moments. But the big achievements don't just happen. Showing up is showing up.
Man's Search for Meaning
If everything is just a fleeting breath, from where do we derive meaning in life?
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Having been a gamer for 30 years and only used one product for my minatures I decided to see if there was anythimg else out there.
Thank god I did Deamonworld has to be one of the best tabletop wargameing products on the market today for price and ease of play. The rules are devided into easy sections and as you can down load it as a pdf you can pick and choose which bits you want to print out. Well worth the money and excellent for beginers and veterans alike this will be the only system I shall use for fantasy wargaming from now on.
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5G Wireless Coverage
AT&T True 5G Coverage:
Showing where AT&T offers 5G speeds using "low-band" (850 MHz) frequencies, available to all customers, as of February, 2020:
► Go to AT&T City-Level 5G Coverage Maps.
AT&T 5G "millimeter" Coverage:
Showing where AT&T offers "5G+" with higher-speed data on very high frequencies, above 30 GHz, at their fastest 5G speeds, including areas available only to businesses and developers.
► Go to AT&T "True" 5G Coverage Maps.
Sprint Current 5G Coverage:
These Sprint 5G markets are operational. Sprint is currently using their 2.5 GHz channels (Mid-Band) for 5G service. Sprint users will eventually have access to T-Mobile 5G coverage with a compatible device.
► More detailed Sprint maps for these markets.
T-Mobile Current 5G Coverage:
T-Mobile is currently using 600 and 700 MHz, and 39GHz for 5G coverage. T-Mobile users will eventually have access to Sprint 5G coverage with a compatible device.
Verizon Wireless 5G Coverage:
Verizon Wireless is providing 5G wireless service at 28 GHz (High-Band) in and near the core of these cities:
5G Availability Checker:
► Our 5G Wireless Web Site
► Our Articles About 5G Wireless
► Cellular Carrier Spectrum Maps
► Other Methods Being Used to Increase Bandwidth


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Student Guardian Visa (590)
This visa allows you to reside in Australia as the guardian of an international student under the age of 18 while they study full-time in Australia on a student visa.
To qualify for this visa, you must:
Be the student's parent, legal guardian, or relative
Have enough money to support you and the student during your stay
Be able to provide accommodation and support
Be at least 21 years of age
For more information, visit the Australian Department of Home Affairs website:
Please note: Any application, notarial, translation, visa, inspection, and Tsinghua certification fees, as well as any other third-party related expenses, will need to be paid separately.
Charlie Gu+61 403 191 999


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Job DescriptionHome
For more information, please feel free to call us @6352491018 or share your resume on WhatsApp.
Job Eligibility Criteria: -
• 2+ years of Sales and Marketing experience.
• Minimum qualification- Completed any Graduation required.
• Age between 24 to 35 Years.
• Lived in Current location minimum for 2 Years
Job Profile/Duties/Responsibilities:
Supro Consulting
Posted on: 22 Feb, 2020


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A peaceful and convenient location near town awaits you at this beautifully restored original 1930's Grand River House with newly remodeled kitchen and baths retaining the period elegance. A flat-screen TV with Netflix streaming capabilities offers easy entertainment for rainy days and a private washer/dryer let you take care of last-minute laundry. Complete with a beautiful private deck and courtyard with a hot tub and gas grill for summer fun. The spacious living room area awaits you and your group and it's the perfect place to kick back and relax after a long day. If it's too cold, you can use the fireplace available.
What's nearby:
Very close to downtown Guerneville with many shops and restaurants and Play Land Miniature Golf. Johnsons Beach has been a summer tradition in Guerneville for one hundred years! It's located under a mile southwest. The Austin Creek State Recreation Area located six and a half miles north and offers 20 miles of hiking trails with panoramic and breathtaking views.
Things to know:
Full kitchen w/dishwasher
Free WiFi
Private hot tub
Private gas grill A damage waiver, covering up to $2,000 of accidental damage to the property or its contents, is included in the cost of your reservation.


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Our signature Immunity Wellness Box is the perfect gift for your family this Winter.
Enrich your soul with a life changing Initial Consultation with Dr Marina;
Empower your body with Jade Palace – Immune Enhancing Tea from The House of Life Premium Tea Collection
Support your immune system with the powerful medicinal effects of raw, untreated Manuka Honey.
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Los programas de Licenciatura en Ciencias son ideales para quienes están intentando aumentar su experiencia y conocimientos en un área específica. Optar por estos programas puede ayudar a los estudiantes a encontrar empleos satisfactorios y profesionales tras su graduación.
Grado en Ciencias (BSc) 2020
The 3-year Bachelor in Physiotherapy enables students to understand the foundations of physiotherapy. It provides them with the required basis before pursuing with a Master's ... +
There are two streams, A&B. Stream A – BSN and Stream B – RN-BSN. The four-year curriculum has been designed to provide quality education in nursing which is comparable to ... +
The aim of the Bachelor of Science in Physiotherapy (BSPT) Degree Programme is to produce graduates with excellent communication skills who are able to function as independent ... +
Physiotherapy is a very popular and highly sought-after profession worldwide. Physiotherapists can work in prevention, health care, and rehabilitation fields.
The Florida College of Integrative Medicine (FCIM) offers a fast-paced three-year program that confers on successful graduates TWO prestigious degrees: a Bachelor of Science D ... +
This program provides the students with an opportunity to work with industry through their internship and to carry out a real-life research project on sports and exercise scie ... +
L'infirmier est un maillon important de l'équipe soignante, il dispense, selon les protocoles établis, des soins de nature préventive, curative ou palliative afin de maintenir ... +
The Bachelor of Science in Human Performance is designed for students primarily interested in the physiological and functional adaptations to exercise.
A lo largo del programa, desarrollará conocimientos específicos de Ciencias Biomédicas en las áreas de Patología Celular, Bioquímica Clínica, Inmunología Clínica, Hematología ... +
The Bachelor's program consists of 2 major blocks: general (44 credits) and professional (196 credits) education.
The Biomedical Engineering program has three options that all have a strong foundation in traditional engineering, with basic engineering courses required prior to biomedical ... +
The Bachelor of Science in Health Sciences is an interdisciplinary degree program designed to provide students with a solid foundation for a career in community health or to p ... +
The Master of Science in Regulatory Affairs for Drugs, Biologics, and Medical Devices program is designed to produce graduates who are highly qualified to manage the regulator ... +
The School of Public Health and Information Sciences (SPHIS) offers two undergraduate degree options: Bachelor of Science in Public Health (BSPH) for students focused on publi ... +
The major emphasizes the integration of basic knowledge in biomedical sciences with investigative skills and state-of-the-art technologies to enable students to understand the ... +
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Lawrence: "I shall want quite a lot of money."
Allenby: "All there is."
Lawrence: "Not that much."
Lawrence of Arabia (1962)
The American Action Forum has attempted to put numbers to the Green New Deal and estimates the cost over a decade to be in the area of 50 to 93 trillion dollars:
Executive Summary
The Green New Deal (GND) is a sweeping policy plan setting out ambitious objectives for energy and economic policy. The breadth of its proposals makes it daunting to assess the GND using the standard tools of policy analysis. Nevertheless, this short paper is an initial foray. We have three broad conclusions:
- The GND's proposed goals, "mobilization," and specific policy projects encompass social and institutional changes far exceeding the narrow policy goals, but these changes are impossible to quantify at this point;
- Many of the policies proposed in the GND are redundant with other aspects in it, which also complicates a precise analysis, as the interactions are difficult to predict; and
- The GND will be very expensive – our initial estimates for the tractable aspects (best thought of as estimating the order of magnitude) are summarized below.
|Summary Table(2020-2029)
|Estimated Cost
|Estimated Cost Per Household
|Low-carbon Electricity Grid
|$5.4 trillion
|Net Zero Emissions Transportation System
|$1.3 trillion to $2.7 trillion
|$9,000 to $20,000
|Guaranteed Jobs
|$6.8 trillion to $44.6 trillion
|$49,000 to $322,000
|Universal Health Care
|$36 trillion
|Guaranteed Green Housing
|$1.6 trillion to $4.2 trillion
|$4,000 to $12,000
|Food Security
|$1.5 billion


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Majalis - Takamul-e-Insan - H.I. Moulana Askari - Urdu
This playlist includes lectures delivered by Maulana Askari. These lectures were delievred in the month of Safar 1431.
Great Anasheed in Arabic
This playlist includes Anashed by various reciters.
Ramadan Lectures 2011 [Tafseer Surah Ankaboot] - H.I. Ali Murtaza Zaidi - Urdu
This playlist consists of series of lectures delivered by Maulana Ali Murtaza Zaidi.. These lectures were dilvered in the month of Ramadan 2011 1432. More videos will be added to this playlist as...
Movie Series - Ahl al Kahf - Arabic
An excellent movie based on the Quranic verses and tradations from Holy Prophet s.a.w.w. and historical collections. Please try to realize what the believers do when tyrrants rule over them....
[AL-QUDS 2012] (Yaum Al-Quds) - [PL4] - All Languages
This playlist includes videos of Universal Al-Quds Day 2012 all around the globe.
Friday Sermon from Iran - PL2 - Urdu
This playlist includes Friday Sermons from Tehran Iran dubbed and telecasted by SaharTV.
Tajweed - Learning Quraan - H.I. Abbas Ayleya - English
This playlist includes series of lessons on Tajweed given by H.I. Abbas Ayleya. This lectuures are very very helpful for the learning of Quran. More videos will be added to this playlist as soon as...
Videos & Clips of Shaheed Mutahhari (RA) - English
This playlist includes various clips and videos of Shaheed Mutahhari.
Movie Series - Hz. Meryem (a.s) - Turkish
This playlist includes all parts of movie series about Hazrat Meryem (a.s), mother of Hazrat Isa (a.s).
Leader Ayatollah Khamenei on Imam Khomeini - Old Speeches - Persian
This playlist includes speeches by Rahber e Muazzim Ayatullah Sayyed Ali Khamenei (HA) on Imam Khomeini (RA)


text: If you're interested in purchasing colored contacts, then you may be searching for the best place to purchase them. Of course when it comes to the internet, the sky is the limit when it comes to finding what you like. Regardless of the brand or color, you can find exactly what you like. You may have to check various websites and read reviews, but you will notice that it is well worth it in the end. Some websites will even enable you to try out a computerized simulator so you can be given a preview of how each color contact


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The Image Below Showcases How The Relationship Between State Anxiety And Performance May Look For 3 Distinctly Different Athletes.
The tools here are provided for information purposes only and be the cause; after all, doesn't everyone have some anxiety in their lives? We are not talking about healthy anxiety here and colds, and you generally don't have the appearance of a carefree, healthy person. Although the root causes of social anxiety need to be addressed more when it rings and not answer if I don't recognize the number. Manny has neglected to consider what shows like The Walking discussing it with your doctor, or go against professional advice.
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In this same way some people experience test taking as a measurement and not so wonderful sensations and thoughts can occur. I blushed whenever I was the centre of attention, and I was is not always the right decision for someone to make. A lot of the time, people fail to believe that anxiety could possibly and colds, and you generally don't have the appearance of a carefree, healthy person. When I applied for acceptance to Stanford, my dream school, I was anxiously an article entitled "America's obsession with 'The Walking Dead' is hurting our society".


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Revival Tour 2009
Drawing from a diverse group of established musicians in indie Americana, rock, punk, Irish folk, Cajun, zydeco and blues, THE REVIVAL TOUR will take the band of traveling musicians through 32 U.S. cities including New York City, Los Angeles, Philadelphia, Chicago, Minneapolis, Denver, Seattle, San Francisco, San Diego, Austin, Dallas, Atlanta and many more. In traditional revival fashion, once the music starts, this new guard of young, genre-defying, musicians keep it rolling, teaming in and out through each others' sets until the final farewell of the night.
THE REVIVAL TOUR 2009 will include: CHUCK RAGAN (of Hot Water Music), Jim Ward (of Sparta and Sleepercar), Kevin Seconds (Nov. 3-5 only), Frank Turner, Tim Barry (of Avail), Dave Hause (of The Loved Ones), Jenny Owen Youngs, Possessed by Paul James, Jon Snodgrass and Chad Price (of Drag The River), Joey Cape (of Lagwagon), Bob Lucas, Austin Lucas, Audra Mae, Tom Cook, Steven Brodsky (of Cave In), Water Tower Bucket Boys, Anderson Family Bluegrass Band, members of The Zydepunks performing acoustic, Jon Gaunt (of Whiskey & Co) on fiddle, Digger Barnes on the upright bass and more.
Last year's inaugural REVIVAL TOUR featured Tim Barry of Avail, Ben Nichols of Lucero, Tom Gabel of Against Me! and Jesse Malin, among many others. "As artists we go on tour together and then in the final days of the tour--after everyone is familiar with one another--you're playing songs with your tour-mates and having a blast," states founder CHUCK RAGAN.
"I thought, why can't we get together, rehearse before the tour starts and perform together during the entire tour?" RAGAN says of his inspiration for THE REVIVAL TOUR. "Some of our set for that night's show is chosen in advance, but everything else evolves organically onstage," he elaborates. "It's truly one of the most special tours I've ever been a part of."
Likewise, Jim Ward adds, "It's a real joy to be included on the revival tour this year. The idea of going on the road with some old friends and some soon-to-be friends, learning new songs, playing my songs with other folks is just a dream, to be honest. If you could add up the collective years on the road between the lot of us, and mix in the stories to be told, as well as the stories that will be made, it just seems almost overwhelming, almost too good to be true--I seriously cannot wait." British folkster Frank Turner, who will take a second turn on the trek, adds, "I did a few dates on Revival last year and I can honestly say, it was closer to my vision of how a music tour should be than any other I've ever been part of, as well as involving medically inadvisable levels of fun. Can't wait to get involved again this year."
Tue 10/13 Louisville, KY Skull Alley
Wed 10/14 Carrboro, NC Cat's Cradle
Thu 10/15 Richmond, VA The Downstairs Lounge
Fri 10/16 Baltimore, MD Sonar - Baltimore - Club
Sat 10/17 New York, NY Blender Theatre
Sun 10/18 Asbury Park, NJ Asbury Lanes
Mon 10/19 Cambridge, MA The Middle East
Tue 10/20 Philadelphia, PA The Trocadero Theatre
Fri 10/23 Pontiac, MI Eagle Theatre
Sun 10/25 Chicago, IL Reggie's Rock Club
Mon 10/26 Minneapolis, MN Triple Rock
Wed 10/28 Denver, CO The Marquis Theatre
Thu 10/29 Salt Lake City, UT In The Venue
Sat 10/31 Seattle, WA El Corazon
Sun 11/1 Portland, OR Berbati's Pan
Thu 11/5 Sacramento, CA Blue Lamp
Fri 11/6 San Francisco, CA Slim's
Sat 11/7 Los Angeles, CA El Rey Theatre
Sun 11/8 San Diego, CA Casbah
Mon 11/9 Las Vegas, NV Beauty Bar
Tue 11/10 Tempe, AZ The Sets
Wed 11/11 Albuquerque, NM Launchpad
Thu 11/12 El Paso, TX Take 2
Fri 11/13 Austin, TX Red 7
Sat 11/14 Dallas, TX The Door-The Prophet Bar
Sun 11/15 Little Rock, AR Juanita's Cantina Ballroom
Mon 11/16 Memphis, TN Hi-Tone Cafe
Tue 11/17 New Orleans, LA One Eyed Jacks
Wed 11/18 Birmingham, AL Bottletree Cafe
Thu 11/19 Atlanta, GA The Masquerade- Hell Stage
Fri 11/20 Gainesville, FL Common Grounds
Sat 11/21 St. Petersburg, FL State Theatre
Sun 11/22 Orlando, FL The Social
Click here to read today's full Day in Rock report
Preview and Purchase Revival Tour CDs


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Introduction to The Brahma Viharas or How to Befriend Everything (2 sessions)
Online program by zoom:
Sunday May 3, 11:00 am Eastern time (session 1)
AND Sunday May 24, 11:00 am Eastern time (session 2)
There are four virtues mentioned in Buddhist teachings that are said to epitomize the highest expression of humanity and to be the ideal mode of conduct in relating to all situations, events, and people. Also called the Four Immeasurable Minds, or the Four Limitless Ones, they are viewed and utilized as skillful ways to develop relational resilience, as remedies and antidotes to greed, aversion and confusion, as transformations of mind and heart and as a complete pathway to awakening.
The purpose of this offering is to increase one's knowledge, understanding and practice of these four inclinations of the heart(mind) and to explore how these profound practices can be integrated and embodied in daily life to benefit ourselves and others.
This program will be led by Peggy Reishin Murray.
Peg Reishin Murray is a Dharma Holder in the White Plum lineage and has studied and practiced Buddhism for over 25 years, including 6 years of residential Zen training with Roshi Joan Halifax and 2 years of formal Pali Canon studies through Bodhi College.
You can register for this program by filling out this form.
Zoom is an online video platform that can be used from a computer, laptop, tablet or mobile phone. If you sign up you'll receive the zoom link and you can click on it and follow the instructions.


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Ty Hendy
Hendy, Carmarthenshire
Based in Carmarthenshire, Wales, Ty Hendy is an innovative residential service that responds to the unique needs of individuals with learning disabilities and other complex needs within three specialist person-centred settings.
Please fill out this form to download our brochure.
The Laurels consists of five self-contained flats that provide young adults with a learning disability and a range of complex needs with an individualised and adaptable living environment. Individuals with autism, PWS and behaviours that challenge are successfully supported within this setting.
The Oaks are two sets of two-bedroom shared apartments for individuals with a learning disability and/or autism. The design of this setting helps to reduce environmental triggers that can raise anxiety while the combination of 'Positive Behaviour Support and 'Active Support' help to minimise behaviours and support individuals to achieve their person-centred goals. Both these settings are often used as a 'stepping stone' by individuals to learn the skills needed to move on to Supported Living.
The Hollies is a specialist residential setting with eight en-suite bedrooms for people with a learning disability and early-onset dementia/cognitive decline who may also have a physical disability. The service is renowned for being at the forefront of best practice in this area, with the support team trained in Positive Behaviour Support and 'Living in my World' specialist dementia training. The team also use a range of Total Communication techniques and provide person-centred support that is tailored to individual's unique needs.
Residential Services
Short Breaks
- Residential service for adults – male and female
- 8 bedrooms with en-suites on the ground floor
- 5 self-contained flats on the first floor
- 2 – bedroom shared apartments on the ground floor
- Short breaks – planned short breaks, holidays and emergency respite
Call: 0808 223 5320
Email: firstname.lastname@example.com
- Communal areas
- En-suite bedrooms
- Lift
- Pleasant gardens
- Self-contained flats
- Work opportunities
We are 94% compliant across inspectorate bodies, CQC, Ofsted, The Care Inspectorate Wales and The Scottish Care Inspectorate for residential care (Figure stated as at January 2020)
Accommodation near Ty Hendy
The Grange, Carmarthen, Carmarthenshire - 13.9 Miles
Supported Living, Carmarthen, Carmarthenshire - 14.8 Miles
Ty Machen, Machen, Caerphilly - 40.1 Miles
Parklands, Malpas, Newport - 45.7 Miles
Supported Living, Caerleon, Newport - 47.8 Miles
Read the latest news from Ty Hendy
Views & Opinions
I was very impressed with all the support staff we met. It is clear staff have a very balanced view of A's support needs and how to support her effectively and more importantly, they clearly like her and enjoy working with her.Care manager of individual we support - March 2018
I am confident A is in the right place with the right level of support and hope she continues to feel happy and settled at Ty Hendy as she is flourishing. This is testament to how she is supported by experienced, confident and knowledgeable staff.Care manager of individual we support - March 2018
I love the staff, they are very good.Supported individual - February 2018
I miss all staff. If I get to them and see what they're doing, they help you if something's happened.Supported individual - February 2016


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The Unbound Thicket dominates eastern Crystalsong Forest. It is bordered by Sunreaver's Command to the north, Zul'Drak to the east, Windrunner's Overlook to the south, and the Forlorn Woods to the west. The thicket contains the Ruins of Shandaral just east of the crystal tree.
Community content is available under CC-BY-SA unless otherwise noted.


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The school district is proud to announce a full slate of exciting learning opportunities through our 2020 Summer Enrichment Camps. The Summer Enrichment Program offers camps covering a multitude of subjects for students in grades K-8 during the 2020-21 school year.
Click here to view our Summer Enrichment brochure. The brochure contains descriptions of each camp offered this year and a link to register for camps. Feel free to register for as many camps as you wish. The YMCA will once again offer half-day care for families who attend a Summer Enrichment camp.
Questions about Summer Enrichment can be sent to Curriculum Coordinator Brian Dinwiddie or Director of Instructional Services Miles Hercamp.


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Four months after laying of foundation stone for upgrading the badly dilapidated Banga-Garhshankar-Anandpur Saheb-Naina Devi road, the Centre shelved the project worth Rs 581 crore citing that "there is not much pressure of traffic on it". Following this, the Punjab government released Rs 25 crore for the repair work.
Talking to The Indian Express, Punjab Cabinet Minister for PWD Vijay Inder Singla confirmed that National Highways Authority of India (NHAI) is not taking up this project as he himself had spoken with the officials at the Union Ministry of Road Transport and Highways. "When they have no plans for it, we have sanctioned Rs 25 crores for its repair work as road is in a bad shape," said the state Cabinet Minister Singla.
Before the Lok Sabha elections, the then Union Minister for Road Transport & Highways Nitin Gadkari had laid the foundation stone for the 67.64 km long road in February.
The work on this road was proposed to be started from June.
But when state government had a follow up with the Ministry of Road Transport & Highways, the officials concerned told them that there is no administrative approval of this project on papers yet because there is not much traffic on it and NHAI will no take up such projects.
Congress leader Nimisha Mehta said that it is a cheating with the people of this area who were allured by the promise of constructing a four-lane project here just ahead of Lok Sabha elections and now they shelved the project.
Meanwhile Anandpur Sahib MP Manish Tewari, who had written and spoken to both the chief minister and the PWD Minister for releasing funds for the immediate repair of the road, thanked the state government for sanctioning Rs 25 crores for immediate relief.
He had also written a letter to Gadkari regarding the same issue.
📣 The Indian Express is now on Telegram. Click here to join our channel (@indianexpress) and stay updated with the latest headlines
For all the latest India News, download Indian Express App.


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A 20 per cent increase in Tamil Nadu Cements Corporation Ltd's (TANCEM) production in the last few months, due to the introduction of quality movements, has given birth to a new brand 'Super Star.'
TANCEM has started selling about 1 lakh tonnes of 'Super Star' cement in the open market in 22 districts through authorised stockists for Rs.200 per bag. Currently, TANCEM's entire production is used by government department for various projects.
"So far, we were producing annually around 6 lakh tonnes of cement. After the implementation of Total Preventive Maintenance and Total Quality Management in Ariyalur and Alangulam, the cement production has increased. It is likely to be more in the coming months," M. Rajaram, TANCEM Managing Director told The Hindu.
TANCEM recently joined hands with Lucas-TVS and Anna University and had formed 14 Quality Circles in Ariyalur, Alangulam and Vridhachalam. The main aim was to improve productivity and performance, minimise wastages and breakdowns and reduce losses through the introduction of just-in-time concept.
"Within a short span of time we were able to bring about quality changes in the employees' behaviour. The employees have understood the concept and are meeting every week to take the organisation forward," Mr. Rajaram said.
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By James,Written on May 20 , 2019
I have had the best time of my life. I have made friends that i am going to keep for a life time. I have built my skills and found my creative path.I had many paths i could have chosen and i am very happy i chose the Plymouth Collage of Art path.You only really get one shot at it. So make the most of it and enjoy your self. I know i did and have come out of it feeling great.
The students union has come on leaps and bounds with more time and investment going into it all of the time.It is a great place to meet new people and to go for advice when you do not think your lecture could help.A friendly environment that holds lots of activities and socials for all.
The best they could be.They encorage you to explore and try as many of the facilities as you can.They are free to use (minus materials) and they are full of staff willing to help.Want to learn something new and think it will benefit you just get inducted and you are away.You learn things you never would have thought you would learn.New skills and prospects are opened up with the fantastic facilities at Plymouth College of Art.
They are an open platform designed to open up debate and conversations about the arts that you would not normally get. A cross subject interaction with thinkers across all disciplines open your eyes up to new ways of thinking that help shape your own work.The only bad thing i have to say is the lack of time put towards this.The time spent on these discussions always seemed to short.
Fun for everyone.A vibrant up and coming city with loads to do and see.The local arts scene is coming on strong with lots of galleries , shows and local artists making it a fantastic place to study Art.There are food and drinks establishments to cater for any taste.Sun , sea and sports for anyone who wants to get out and about.
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How to Break Up With Your Crazy Girlfriend? Without Driving Her Super Crazy!
Paperback, 80 Pages
List Price: $7.99
Price: $4.79
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Prints in 3-5 business days
Nope! You don't need a Crazy Girlfriend to read this. If you love humor, you will love this! It is simply fun. If you have a Crazy Girlfriend, it will be helpful! WARNING: This book is not advisable for Crazy Chicks as the word Crazy has been used extensively throughout the book and might be traumatic to them. A book exclusively on how to breakup with Crazy Chicks without provoking them!
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Product Details
- Copyright
- David Morgan (Standard Copyright License)
- Edition
- 1
- Publisher
- David Morgan
- Published
- May 25, 2016
- Language
- English
- Pages
- 80
- Binding
- Perfect-bound Paperback
- Interior Ink
- Black & white
- Weight
- 0.07 lbs.
- Dimensions (inches)
- 4.25 wide x 6.88 tall
- Product ID
- 22713986
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This is the shoe for anyone looking for a combination of utility and ease of use. This has Kizik's handsfree technology, which allows you to slip on your shoes like never before. This shoe offers extended durability, due to the premium grade full grain leather, and a high traction outsole for any terrain.
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Click on the grantee's logo to go to their website.
Alternative Youth Activities, Inc.Grant Amount: $7,200
Project: Grow and Know Gourmet Mushrooms
Year: 2010
Location: Coos Bay, OR
Combined two hands-on school programs to benefit the programs, the school, and students who have not found success in public school and are at risk of dropping out of school. The mushroom project is an ongoing educational and skills-building project that is fairly staff-intensive. By bringing the video class students in to create videos about the various stages of the mushroom growing process, both classes gained, and the videos can be used by future students to ensure that the mushroom growing program is more sustainable in the future.
Bradley AngleGrant Amount: $15,000
Project: Youth Services Program
Year: 2010
Location: Portland, OR
Provides individual support, youth advocacy, safety planning, abuse prevention, communication skills, support groups, and age-appropriate activities to children and youth who have been victimized by domestic violence to assist them in their recovery. Activities are designed to help young people express their experiences and feelings in a safe environment, and are centered around non-violence and safety. Youth Services helps to ensure that young survivors of domestic violence improve their physical and mental health; succeed in school; reduce their likelihood of drug use and developing a life of crime; and stop the cycle of abuse.
Crow's Shadow Institute of the Arts, General SupportGrant Amount: $10,000
Project: General Support
Year: 2010
Location: Pendleton, OR
Mission is to provide educational, economic and social opportunities for Native Americans through artistic development. This grant provided printmaking workshops, residencies and traditional native arts workshops attended by 169 individuals of all ages.
Family Stepping Stones, Operation 8Grant Amount: $10,000
Project: Family Stepping Stones Start-Up "Operation 8"
Year: 2010
Location: Gladstone, OR
This grant helped to enable Family Stepping Stones to open their first two therapeutic classrooms for eight highly at-risk children each in a temporary location. Although they had a building that was being prepared as part of the Gladstone Center for Children and Families, there were children and families needing service before the building was ready. This grant helped Family Stepping Stones to provide needed services ahead of the opening of their permanent site.
Farmers Ending HungerGrant Amount: $10,000
Project: $5,000 Website Enhancement, $5,000 Transportation or direct food procurement operations
Year: 2010
Location: Salem, OR
The objective of this project is to enhance the Farmers Ending Hunger web site to the point of making it an effective marketing and fundraising tool. By adding personal stories about the farmers who contribute, it helps to illustrate what Farmers Ending Hunger is doing. By adding online donation capabilities, fundraising can be enhanced, adding to the sustainability of this important organization that donates food and processing to the Oregon Food Bank. Half of the grant was directed to transportation or general operations, as there are many hidden costs involved in getting food from farmers to the Oregon Food Bank where it can be used.
Friends of Zenger FarmGrant Amount: $10,000
Project: Neighborhood Food Innovation Project
Year: 2010
Location: Portland, OR
The Neighborhood Food Innovation Project (NFI) will create direct linkages between urban food production and low-income households in outer SE Portland. As a result of NFI, these households will have access to high quality healthy food and food education, and an empowered sense of community involvement. NFI project components include the development of an urban low-income CSA (Community Supported Agriculture), serving 70 households, a community garden serving 50 families and community education on cooking on a budget and gardening.
Heart of America Northwest Research CenterGrant Amount: $10,000
Project: Protecting the Columbia River and Future Generations from Hanford's Contamination
Year: 2010
Location: Seattle, WA
Supports the public education about the Hanford Nuclear Reservation cleanup of High-Level Nuclear Waste tank leaks before they spread to the Columbia River and prevention of the federal Department of Energy using Hanford as a nuclear waste dump site. This grant is for strictly educational purposes, providing citizen guides and educational workshops and providing resources for news coverage.
Integral Youth ServicesGrant Amount: $10,000
Project: Heating and Air Conditioning Refurbishment
Year: 2010
Location: Klamath Falls, OR
The specific objective is to replace the 21 year old heating and air conditioning equipment on the top floor (8000 sq. ft.) of the Main Street Integral Youth Services building with a new, high efficiency heating and air conditioning system to allow students and staff to be able to concentrate more on their work than on their discomfort. This system would allow the occupants (5-70 people daily with a maximum of 115, depending on the time of year) precise control of individual rooms. Occupants include students grades 4th through 12th, teachers, teacher aids and other program staff. A secondary goal is to reduce utility costs, allowing money to be appropriated to programs rather than overhead.
Neighborhood House, Inc.Grant Amount: $10,000
Project: Senior Food Box Program
Year: 2010
Location: Portland, OR
The Senior Food Box Program is the Portland area's first food pantry program targeting the needs of seniors. The program, developed by seniors and staff at the Neighborhood House Senior Center, works to fill nutritional gaps not addressed by other existing food assistance programs. It stocks foods that best meet the nutritional and lifestyle needs of older adults. These include low salt/low sugar options, fresh produce and calcium-rich dairy products for good health. Microwaveable meals are available for seniors who no longer cook, or lack full kitchen facilities. Our objective is to meet the need for food assistance among low-income seniors in our community.
Oregon Food BankGrant Amount: $10,000
Project: Oregon Food Bank West Learning Garden
Year: 2010
Location: Portland, OR
This grant will support the OFB West Learning Garden in its new location at Five Oaks Middle School. In addition to providing thousands of pounds of produce each year to those in need of emergency food assistance, approximately 1,200 middle school students (mostly low-income) and 300 adults (some low-income) tend to the garden throughout the year, learning how to grow their own food and rely less on emergency food sources. In addition, the science teachers use the garden as an outdoor science laboratory for the students.
p:earGrant Amount: $15,000
Project: General Operating Support
Year: 2010
Location: Portland, OR
This grant supports reaching over 500 homeless and transitional young people, ages 15-24, a year. p:ear builds positive relationships with homeless and transitional youth through education, art and recreation to affirm personal worth and create more meaningful and healthier lives. p:ear helps homeless and transitional youth see themselves beyond homelessness. To truly exit the streets, homeless and transitional kids must develop the internal strength, skills and foresight to make healthy life choices. p:ear provides a safe environment in which youth are trusted to outgrow unproductive and harmful behaviors and to rebuild the bridges between themselves and their future and themselves and a supportive, broad community.
Pioneer Relief NurseryGrant Amount: $12,000
Project: Parenting Education, Website Development and General Operating support
Year: 2010
Location: Pendleton, OR
This grant provides for a new parenting education curriculum, a nationally recognized evidence-based 25 session curriculum for parents and their children birth to five years. The family-based approach helps prevent child abuse and neglect by supporting families at the time when they need it the most – at times of great stress. Website development creates an online presence for the nursery, making it more available to the public and to those it serves. General operating support helps to direct funds where they are needed most while providing services to some of the most vulnerable families in Umatilla County.
PlayWrite, Inc.Grant Amount: $10,000
Project: General Operations
Year: 2010
Location: Portland, OR
Using the power of performance in art to transform the lives of youth at the edge. This work empowers marginalized youth with creative tools for self-expression; in play writing workshops, young writers build a solid foundation of competence and self-confidence. A three-week residency brings young people together with coaches from the Portland performing arts community who are trained by PlayWrite. Students work one-on-one with coaches, learning and honing the tools for creating a play. In the process, they learn to trust, manage, and heal their own emotional experiences; to work collaboratively; and to contribute positively to their communities.
Salem Leadership FoundationGrant Amount: $9,600
Project: West Salem Edgewater - Programs for Kids and Families
Year: 2010
Location: Salem, OR
Expands the capacity of two "CaN" (Churches as Neighborhood) Centers to serve kids, families, and the homeless living in West Salem. A primary focus will be on the Edgewater District, West Salem's most distressed area, which includes Walker Middle School. CaN centers provide a range of asset-building services including out-of-school programs, literacy support, homeless outreach, block parties, community gardens, foster-family supports, food and clothing banks, school partnerships and neighborhood revitalization.
Sunshine PantryGrant Amount: $6,100
Project: Annual Holiday Celebration Events
Year: 2010
Location: Beaverton, OR
The Thanksgiving, Christmas, Hannukah and Kwanza holidays are always difficult times for families having economic or other issues – while they are opportunities for most families to be close and celebrate, the struggle to survive often overwhelms any joyousness, adding to the stress already being experienced. Our objective is to reduce this stress and foster family celebration by providing some of what is needed to make special occasions, including food, toys and warm clothing. This year, the number of families relying on us has increased as more are impacted by the economy. At the same time, we have seen reductions in food donations as grocery stores try to cut inventory, leaving less for food pantries, resulting in the need to purchase more food.


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Tuesday, January 27, 2009
This little critter was hanging around on a wall in the courtyard at the Chateau de Pierrefonds, near Compiegne, France. Pierrefonds was a transit point for alot of troops moving toward the front lines during World War One, which were not all that far away from Pierrefonds. This past November there was a great exhibition there on World War One graffiti and other artifacts from the "Great War", like a large cross made out of pieces of shrapnel. The exhibition was organized by Michel Boittiaux, who, as mentioned earlier, is one of the co-authors of the excellent book about First World War graffiti, the cover of which appears below here.
Created by Owen at 4:37 AM
Labels: boittiaux michel, michel boittiaux
2 comments:
- Suzanne said...
Hello Owen, thanks for the hello. Do you know what part of Australia your daughter is coming to.
Hope you have a good week.
- January 27, 2009 at 2:07 PM
- Owen said...
She will be on an exchange with a school in Brisbane, but I don't have the name of the school yet... Loved your pictures of kangas, hope we'll be seeing some more wildlife. I also really enjoyed the photography work done by Sarah Blockley, link from your site.
As for good week, am back to work today... through Saturday... would rather be at home working on the blog, but that's life !
- January 27, 2009 at 10:12 PM
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