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The funniest Twitter reactions to Christie's confrontation at Cubs-Brewers game
Carrying a basket of nachos, the New Jersey governor was caught on video confronting a Chicago Cubs fan during Sunday's game against the Milwaukee Brewers. He can be heard telling the fan, "You're a big shot." (July 31)
He's up to it again. Love him or hate him, Governor Chris Christie can't seem to keep himself out of the news, much to the delight of the Internet.
This weekend, Christie gained the attention of social media by getting into it with a fan at the Cubs-Brewers game.
Naturally, the Internet reacted immediately.
Then, there's a different look at it all.
And let us not forget how the internet responded to the Governor relaxing on the beach that was closed earlier this month.
MORE: N.J. Assembly approves back pay for furloughed workers, beach house ban
MORE: Governor Christie confronts fan at Cubs-Brewers game
Still craving more memes? Well, you're in luck. There is a Chris Christie Beach Chair Memes group on Facebook.


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When it comes to Indian cuisine, Yellow chilli always comes to the front. The amazing menu beautifully created by chef Sanjeev Kapoor from the flavours across the country treats you with the most authentic dishes. This was my first visit to yellow chilli in Bangalore and truly have met all my expectations. We tried the mixed non-veg platter with Bhatti prawns, Amritsari fish, chicken tandoori, everything on this platter was perfectly grilled and the flavours so well mixed up. Then we had some dahi ke kebabs made up of pure dahi, soft and fresh. One of the best I have ever had. The Chowringhee chilli chicken had the authentic taste of the streets of Kolkata, perfectly made in chilli sauce. Zaffrani kalmi kebab with saffron flavoured chicken, the juice went inside so well through the cuts in the meat. For the main course, we tried the chef's signature dish, Shyam Savera, where smalls balls of spinach and panner are dipped in makhani gravy with some butter naan. We ended on a sweet note with a delicious Shahi Tukda, the bread was very crispy. Everything was perfection.
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It's Suddenly Hip on the Left to Abuse White Kids: Rapper Vic Mensa Puts White Kids in Cages Drinking Toilet Water in New Video
Rapper Vic Mensa released his latest video on Friday for his latest political anthem, "Camp America."
In the video white kids are kept in cages and forced to drink toilet water.
This is supposed to represent ICE detention centers under President Donald Trump's immigration policy.
The practice of detaining illegal aliens in cages was used during the Obama years.
Vic Mensa is no mensa.
Of course, this racist abuse of children is COMPLETELY ACCEPTABLE to the tech giants while at the same time they continue to ban conservative Christian content.
The video is still up.
The video is supposed to garner sympathy from Americans for the invasion of illegals at the US southern border.
Breitbart.com has the transcript.
"We'll be living it up, not giving a fuck Splitting you up, then we put you in cuffs Then we shipping you off, yeah, you could get lost at Camp America," Vic Mensa says as images show small children in orange jumpsuits being ordered around by guards in a detention facility.
"Take your clothes off baby, let me see what you got. We can have a good time if you're legal or not," the Chicago crooner and 93PUNX frontman says as a security guard ominously approaches a terrified little girl.


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Results 1 to 2 of 2
January 22nd, 2020, 12:52 PM #1Junior Member
- Join Date
- Nov 2017
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(Dauphin County)
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CLOSED: White Oak 20" Match Upper w/ Microsight ***SPF***
For sale is my White Oak 20" AR upper in .223 Wylde.
It was a spare upper a friend in the CMP High Power community had, which I bought awhile back with the intention of building my own rifle but I just haven't had have the time to do CMP matches.
My friend estimated about 300 rounds through it and I only took it out once just to check zero one one of my other AR lowers and put about 10 rounds through it myself.
It has a microsight and lead weights under the handguard.
Includes a BCG and standard charging handle.
There are some light scuffs on the left side of the receiver and painted lines for zeroing on the carry handle.
Link to the manufacturer's website for the upper: https://www.whiteoakarmament.com/sho...post-1204.html
Asking $400 OBO Sold Pending Funds
I am located in Harrisburg, PA, but I can travel up to an hour or so away in most directions. If you have any questions, feel free to message me- I am usually able to respond around lunch time and in the evening. Thanks for looking!
Last edited by Hara; March 14th, 2020 at 09:56 AM. Reason: CLOSED
February 26th, 2020, 11:41 PM #2Junior Member
- Join Date
- Nov 2017
- Location
(Dauphin County)
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Re: WTS: White Oak 20" Match Upper w/ Microsight


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Holiday home suitable for 6 persons over 3 years . The holiday home is 82 m² and is build in 1969. In 1995 the holiday home was partial renovated. You can bring along 1 pet. The holiday home has washing machine. Further more there is 1 wood-burning stove.
Bed situation : All together there are 3 bedrooms. The beds are divided on: 2 sleeping places in double bed. 2 sleeping places in single beds. 2 sleeping places in bunk bed.
Kitchen : The kitchen is equipped with 1 refrigerator as well as freezer with a capacity of 40 litres. There are 4 ceramic cooking plates, baking oven, microwave oven and dishwasher.
Toilet and bathroom : There is 1 bathroom with shower and 1 toilet.
Multimedia : The holiday home contains 1 TV.1 DVD player. Radio. 1-3 Danish channels. 1-3 German channels.
The holiday home is situated on a 1254 m² natural site. Situated 200 m from the sea. Nearest shop is 500 m away. A 15 m² terrace belong to the holiday home. Furthermore the house has a 5 m² covered terrace. Parking place by the holiday home.
Bathroom 1 info not found.
Stringent: No charges will be levied if booking is canceled 61 days prior to check-in. If cancellation is done between 30 to 60 days prior to check-in, 50% of the total booking amount will be charged. Post that, there will be no refund.
Loud Music not allowed. Smoking inside Property not allowed.
Security Deposit EUR 130.00 Fixed Amount Per Stay


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58 TrustBuilder Reviews in Denver, CO Area
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Can Tracking Raise the Test Scores of High-Ability Minority Students?
David Card, Laura Giuliano
NBER Working Paper No. 22104
---- Acknowledgments ----
We are extremely grateful to Cynthia Park, Jacalyn Schulman and Donna Turner for their assistance in accessing and interpreting the data used in this study, and to Sydnee Caldwell, Alessandra Fenizia, Yosub Jung, Hedvig Horvath, Attila Lindner, Carl Nadler and Kevin Todd for outstanding research assistance. We also thank Kelly Bedard, Carlos Dobkin, Jesse Rothstein, Enrico Moretti, Chris Walters, and seminar participants at UC Berkeley, UC Riverside, UC Santa Barbara, UMass Amherst, U. Virginia and the NBER Summer Institute for helpful discussions and suggestions. The research reported here was supported by the Institute of Education Sciences, U.S. Department of Education, through Grant R305D110019 to the National Bureau of Economic Research. The views expressed herein are those of the authors and do not necessarily reflect the views of the National Bureau of Economic Research or the U.S. Department of Education.
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Ways to Get rid of Stomach Excess fat Quickly – The Secrets and techniques
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You have no need to "diet" to melt away body fat. Lots of people's meal plans are screwed up. They are really basically ass backwards in order that they eat the factors with the wrong length. I can not blame them however want large amount with the rubbish that is the study inside the publications and witnessed on t.v. now has wrinkles and re-written. Moreover, the publications really need to build lots of our money in advertising, but that may be a various animal. Should you just switched to a well balanced healthy diet regime, amplified your lean protein ingestion, added much more veggies, minimize out the wheat and sugar, the particular load will naturally tumble off for really exact. That's not a diet for every say, just balanced consuming.
Below can be the variables which get you far from the plateau and again to making significant bodyweight gains – changing your buy of routines (sequence), workout grouping, with regards to routines (multi-joint or isolated), number of workouts within your training plan, resistance, range of labor (sets, reps etc), rest time period, velocity of work out, affiliated with movement, training duration of training and frequency of exercise session month to month.
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While helping with the laundry, Courage answers a knock at the door to greet Professor Frith, who discovered a Mayan pyramid on his own. While there, he accidentally awakened (in a rather humorous manner; to be more specific: he used a Rube Goldberg contraption and set off a disco ball and house music) and was attacked by the mummy of a long dead Mayan Baker. The mummy was the baker for a Mayan princess who loved cookies. The Poohbah, a royal adviser of the princess, would occasionally take the cookies to the princess, but would take some for his own greed. The baker catches the Poohbah and is about to tell the princess, but the adviser got to her first. When asked, the Poohbah told the princess that the Royal Baker was the one at fault. The princess ordered that the Royal Baker would have his "mouth sewn shut, his eyebrows plucked, and the rest of him mummified." When the professor finished his tale, Courage tries to find a way to protect Muriel and Eustace. Hypnotizing sounded like a good idea, and as such, Courage hypnotized the two into thinking that they were the Mayan Princess and the Poohbah.
The Baker flies to Nowhere in a plane, where the Parachute Lady drives him crazy with random chatter, and he steals her parachute and jumps off the plane. He is then seen just outside of Nowhere, hitching a ride with Di Lung to get to the Bagge Farmhouse.
When the mummy came, Eustace/Poohbah told a lie to the princess that it was the Royal Baker's fault that the cookies were gone. Putting a sign on the mummy's back, saying that he did it, the Mayan Princess/Muriel orders the same thing that had happened to the Mummy many years ago. Thinking quickly before the Mummy could kill the Mayan Princess/Muriel, Courage asks Eustace/Poohbah for something to eat for some money. In agreement, the Poohbah starts digging in his clothing. Courage moves him, so everybody could see the cookies that the Poohbah had stealing it. The princess demands that his mouth be sewn shut, his eyebrows plucked, and rest of his body mummified as punishment. In the end, the Mummy goes back to his pyramid, and the others sit down for some cookies. Professor Frith wakes up, having fallen asleep, and asks what happened to the Mummy. After explaining what had happened, Muriel tells them that she gave the Mummy a new blanket. Eustace asks which one, and Muriel explains the polka-dotted one. Eustace rushes from the house, and in the next scene of the Mummy's Mesoamerican pyramid, we see the Mummy sleeping inside the polka-dotted blanket, and Eustace tied up in the old bandages shouting at him to return his blanket.
Main Characters:
Minor Characters
- The "Come on, baby, give me life!" song has become a popular Internet meme.
- First episode of 2001.
- In addition, the song sounds like "Keep on Jumpin'" by Todd Terry, Martha Wash and Jocelyn Brown along with "Who Do You Think You Are" by the Spice Girls. The song could also be a spoof of "Sing it Back" by Moloko.


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How to Make Pizza at Home | Italian Pizza Recipe
Easy Italian Pizza Recipe
Who doesn't love the thought of making a pizza and baking it right away? We all can have a family pizza party at least once a month, sometimes more, and while we enjoy ordering out from one of our favourite pizzerias, sometimes we love to just make our own homemade pizza. Making pizza at home is another experience in itself, it's cheaper, healthier and tastes so much better because it's fresh also better compared to the ones you get outside.
Pizza is literally food that is famous and available all around the world you can have it anywhere at any time. Pizzas can be prepared in two ways – oven and another on the stovetop to suit every household equipment.
We'll show you how to make fresh and easy Italian pizza. Load it up with delicious toppings and throw it in the smoker for a simple homemade meal that won't leave you feeling greasy or unsatisfied.
Preparation Time: 30 minutes
Cooking Time: 15 minutes
Ingredients for Italian Pizza
For preparing the pizza base
- 650 grams or 3 1/4 cups flour
- 2 teaspoon salt
- 2 tablespoons vegetable or olive oil
- 50 ml of warm milk
- 325 ml of warm water
- ½ teaspoon dry yeast
For Pizza Toppings
- 200 grams Mozzarella cheese or as needed
- 1 ½ Cup Mixed vegetables like capsicum, onion, tomatoes, mushrooms, olives, baby corns as per your choice
- ¼ to ½ teaspoon Italian herbs
- ½ Teaspoon Oregano
- ½ Teaspoon Chilli flakes
- Pizza pasta sauce
Don't Miss: How to Make Red Sauce Pasta At Home
Method – How To Make Pizza at Home
Homemade dough only requires a few simple ingredients and is a lot healthier than most store bought. Combine the water, flour, yeast and salt together in a large mixing bowl, add olive oil and milk and stir it well. Gradually add the water in the little quantity, mix well to form a soft dough.
Turn the dough out on to a floured work surface and knead it for about five minutes, until it gets smooth and elastic. Transfer the dough to a clean bowl, cover it with a muslin cloth and leave to rise for about 1-2 hours, until it doubles in size.
When the dough has risen, knock it back, then knead it again for 5 minutes, roll into a ball and set aside for 30-40 minutes to rise again.
Meanwhile, Place the pizza stone in the cold oven and then preheat to its highest setting. New ovens have pizza setting so go for that.
Divide the dough into however many pizzas you're having and roll each out onto a lightly floured work surface to the size of a large dinner plate. Shape the dough into a round shape 0.5cm thick all the way to make the crust. Dust the wooden paddle with flour or with greaseproof paper and then transfer your pizza base to it.
Spread some pizza sauce and some grated cheese on the pizza base. Prepare the toppings by mixing together the sliced onion, capsicum, mushroom, tomato and start layering the veggies on the pizza base. Or add the toppings of your choice as desired.
Now the best and everybody's favourite part is to spread as much cheese as you want and sprinkle some mixed Italian herbs, oregano and chilli flakes for taste.
Slide the base from the paddle straight onto the pizza stone and bake the pizzas in the oven for 12-15 minutes at 200 degrees until the base becomes crisp and golden-brown around the edges and any cheese on the topping has melted. (Depends on the highest temperature of the oven)
And your flavoursome pizza is ready! Cut into slices and serve hot.
Also Check: Easy Step by Step Dhokla Recipe
A Secret Tip: Always season your ingredients by adding some salt on the top to enhance the taste of the pizza.
You could make this recipe in your own way and try it with more vegetables of your choice and with different choices. The flavours of fresh vegetables like tomatoes, onion, and capsicum all melt together with mozzarella cheese and topped with any flavours and sauces you prefer makes a delicious pizza that is a fun twist from the classic. It is a great way to enjoy pizza, without enjoying the extra calories that typically comes with it!
So, this was the easy step by Step Italian Pizza Recipe. We now hope that you have understood how to make an Italian Pizza at home. So, try this cool recipe this weekend and don't forget to share the taste of your pizza with us 🙂 Stay tuned with Buzzarenas for more such mouth-watering food recipes!
Deepak Kumar
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On the heels of their new service launch last week, Tinder has surpassed the likes of Candy Crush and Netflix to become the highest grossing app in Apple's App Store.
Last Tuesday, the dating platform released Tinder Gold, a feature which allows its users to essentially streamline the matching process. Through the "Likes You" component, people can easily see who liked them without swiping through tons of profiles. A subscription for Tinder Gold will cost you $4.99 per month, in addition to the $9.99 monthly plan for Tinder Plus. A small price to pay for potentially finding that special someone, right?
"We know you. You live in a world where every moment counts — where speed equals success, you're always on the go, and you can't let anything slow you down. Especially your Tinder feed," the dating platform said in a statement following the roll out of Tinder Gold. "That's why we created Tinder Gold, a members-only service, offering our most exclusive features: Passport, Rewind, Unlimited Likes, five Super Likes per day, one Boost per month, and more profile controls — as well as our new Likes You feature, so that you can see who likes you before you swipe. Think of it as your personal Swipe Right concierge — available 24/7 — bringing all of your pending matches to you. Now you can sit back, enjoy a fine cocktail, and browse through profiles at your leisure."
Tinder Gold is only available for iOS users at the moment, but starting next month, Team Android will be able to join the party.
Also Watch


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Joint Replacement Classes
This class will provide an overview of what you need to know about preparing for your joint replacement surgery, rehabilitation and successful recovery at home.
We encourage you to bring a family member or caregiver to the class as they will benefit from the information as they support you in your recovery. If you have specific questions about your surgery, please contact your surgeon as the class only provides general information. 4 weeks prior to surgery would be ideal; however, if you come at any point before your surgery, you will benefit from the information.
Classes are held on Thursdays at 11:00 am
Monday, 10:00 am – 11:30
Tuesday 1:00 pm – 2:30
Thursday 11:30 am – 1:00 pm
2019 Holidays to be excluded will be:
Mondays: 5/27/19 Memorial Day, 9/2/19 Labor Day
Tuesdays: no exclusions
Thursdays: 7/4/19 Independence Day, 11/28/19 Thanksgiving, 12/26/19 Day after Christmas
All classes are held at the South Seminole Hospital 4th Floor Rm 401, 555 SR 434 Longwood, FL 32750. Please check in with guest services upon arrival.
To view class dates or register for a location, please see below:
- English Sessions
- Spanish Sessions


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We are honored to present this list of amazing humans, companies and organizations dedicated to making a difference every day and supporting Green Gables. We applaud all of them! CLICK below to learn more about their efforts. Whose name would U like to see on our affiliates page? Let us know!
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Melbourne's Women's Club
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Inspired Beauty, LLC
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Your Bridge to Wellness
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Brevard Cinema House
Intracoastal Brewing Company
Holy Name of Jesus School
Florida Institute of Technology
bUneke Magazine
My Fantasy Basket
King Center
Einstein's bagels
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Kiwi Tennis Club
BREAKERS Surf Art Gallery
Aquarian Dreams
902 Spa
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Organic Food Center
Healing Elements-Ayurveda
Dos Amigos Restaurant
"A Dog House South" Grooming
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GFWC Melbourne Woman's Club
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United( Porto lets)
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Cosmos, The world's Largest Ice Cream Truck
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West Melbourne Business Association
Your support and contributions will enable us to meet our goals and save Green Gables for future generations.
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text: 2020 Feb 11 Program on U.S.-Japan Relations Seminar 12:30pm to 2:00pm Location: CGIS South Building, 1730 Cambridge Street, Belfer Case Study Room (S020) "The Evolving Process of U.S.-Japan Security Arrangements" Speaker: Shinsuke Sugiyama, Ambassador Extraordinary and Plenipotentiary of Japan to the United States of America, Embassy of Japan. Moderator: Christina L. Davis, Director, Program on U.S.-Japan Relations; Professor of Government; Susan S. and Kenneth L. Wallach Professor, Radcliffe Institute for Advanced Study, Harvard University. Contact: Emma firstname.lastname@example.com


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Day Job … most of my time.Chores and eating chores and eating.
Small social events, except for that one big one I had been saving up for. Saying hi to friends. Getting time in with loved ones.
Right now, projects are in the freezer, but some have been brought out to thaw.
Check the instagram for more recent work.


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You may not be overweight or malnourished, but that in no way means that you're physically fit. Find out what you don't know about fitness in the text below. The tips in this article will turn you on to many different tactics you can use to achieve your ultimate goal of being fit.
Give yourself the gift of accountability by signing up for a fitness class at your local gym. By having a place, time and people who you can count on, you will be more likely to stick with it. It becomes something that you look forward to and have fun doing.
Make sure you are eating enough. Your body requires fuel. Your body especially requires fuel when you are working out. To keep in shape, you need to be getting the proper nutrition. Being fit does not mean eating less. If anything, you might find yourself eating more. Just make sure you are eating healthy.
Do not limit yourself to crunches to develop your abs. A university study has shown that it takes a quarter million crunches to burn a single pound of fat. If you are doing them, you should consider doing something else. Find alternative ways to work your abdominals during your routine.
If you want to improve your nutrition you should shop at a farmer's market. It is easy to find nutritious whole foods and avoid highly processed foods at these markets. Processed foods often contain unhealthy amounts of salt, sugar, and fat. Instead of artificially colored and flavored foods you can get lots of good nutrition from local and seasonal fruits and vegetables.
You can do more than traditional abdominal exercises to build great abs. Dead-lifts and squats are shown to build ab muscles. Studies have shown that by doing these two exercises your abdominal muscles are forced to do a lot of work in order to maintain your posture while exercising.
Being fidgety is not always a bad thing. Studies have proven that people who fidget and move around tend to be skinnier then those who are able to sit still for long periods of time. This is because movement and fidgeting will burn calories, and help keep off the unwanted pounds.
By working out your hamstring muscles, you can improve your sprinting ability. These muscles are responsible for starting a sprint and helping you gain speed. Try doing a variation of a leg curl. Start by placing all your weight toward flexed ankles with your toes pointed towards your shins. When the weight is lowered, extend your toes away from your shins, back toward the front. These give your hamstrings more of a workout than standard leg curls.
If you find an exercise that you do not enjoy doing, start doing it. A lot of times, the reason that you do not like or enjoy the exercise is that you are weak at it. If you begin doing the exercise regularly, your strength will increase in the muscles that you use, and you may find that you actually enjoy doing the exercise.
Avoid using narrow grips on anything unless you absolutely have to. Narrow grips are one of the main causes of tendinitis in a gym setting. They can cause wrist and joint issues, as well as other major injuries. They can be difficult to use and cause painful problems, so steer clear!
A great workout tip is to try reverse lunges. These cause your front legs to work through the whole exercise. You should aim to use the same movement as you would in a traditional lunge. Instead, step backward instead of forward. If you perform reverse lunges on a regular basis, you will notice your strength in your front legs improve.
Chart all of the exercises that you do on a spreadsheet, if you are looking to maximize your results. This will give you a clear picture of what you have done and the work that you have left to do. Seeing your workouts on paper can help to increase your motivation.
Skinny never means fit, so don't make the mistake of believing you're fit just because you're not noticeably unfit. True fitness comes through a proper diet and plenty of hard work. If you follow the tips you've read in the above text, you can be well on your way to actually becoming a fit individual.


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Labranda TMT Bodrum Resort
Turkey's Labranda TMT Bodrum Resort provides its guests with a relaxing stay and a great from which to explore this exciting part of Turkey. After a 30 minute journey from Milas-Bodrum International Airport, you'll be able to start relaxing in the comfort of your hotel room which will feature a contemporary design that's light and airy and equipped with all the amenities you'll need for a comfortable stay throughout your holiday. Dining in at Labranda TMT Bodrum Resort is a pleasure in itself with a fantastic array of restaurants to choose from and bars all on-site, however there are also even more top dining experience to be had outside of the hotel with favourite cuisines from around the world to be found whether you're looking for Italian, French, Greek or something else. There is also a myriad of ways to enjoy the delights of Turkey such as discovering slices of its rich history at the Castle of Bodrum or sampling some of the local art histories at Zeki Muren Sanat Museum plus with easy access to the beach and nightclubs you'll be kept entertained day in, day out.
Labranda TMT Bodrum Resort is located on the western coast of Turkey and lies just 34km from Milas-Bodrum International Airport. As the hotel is located on the beachfront, accessing the beach will take no time at all. You won't have to go far to find great places to wine and dine as there are a host of bars and restaurants within a 1km radius from the hotel as well as food and retail shopping also within walking distance. Local arts history can be enjoyed at Zeki Muren Sanat Museum a little over 1km away. The impressive historical site of Castle of Bodrum is just 3km from the hotel as is the nightclub Club Catamaran.
Room Types
There are 329 rooms located at Labranda TMT Bodrum Resort. All rooms have a contemporary design and are well-furnished. A Standard room sleeps up to two adults and one child on a double bed and single bed. Superior rooms can sleep up to three guests, two adults and one child and are more spacious than a standard room. And a Family room is suitable for up to four guests and feature two bedrooms separated by a door and en-suite bathroom. All rooms come equipped with essential amenities such as tea and coffee making facilities, TV, telephone, hairdryer, air-conditioning and more and have either a balcony, French balcony or terrace to enjoy the great views from.
Food and Drink
There are an impressive array of places to wine and dine on-site alone, so much so you may struggle to make it off the premises. Try authentic local cuisine at Taverna Snack, which is also a great spot to pick up something a little lighter or to grab and go when you're on the move. You can pick up ice creams and tea and coffee at Paradiso Patisserie and enjoy one of the several bars all of which offer a great selection of drinks, these include Bianco Lobby Bar, Paradiso Café Bar and Bar. Lindita Restaurant caters from 7:00 am to 00:30 am and includes live cooking stations for a little entertainment as you dine. However, in the local area, you will also find Italian, authentic Turkish, Italian and more.
Sports, Games and Entertainment
There are a host of recreation activities available at Labranda TMT Bodrum Resort. Guests can take advantage of table tennis, beach volleyball, boccia, archery and more. There are also several swimming pools to choose from to take a dip in including one with two slides. Children are well catered for with a daily running Mini Club as well as outdoor and indoor pools. There is daily entertainment put on that includes comedy, dance and music shows. Guests will also find a spa and fitness centre on-site too. Be sure to head down the Labranda TMT Bodrum Beach a private beach just for guests of the hotel.
Check-in: 2pm
Check-out: 12noon
Free cribs
Pets are not allowed
Cards accepted: Visa, Mastercard.
Other Information
34km from Milas-Bodrum International Airport
Hotel located on the beachfront
Less than 1km from restaurants and bars
1km from Zeki Muren Sanat Museum
3km from Castle of Bodrum
Book a timeslot with our travel experts to call you at your preferred time
The hotel is within easy reach of taxi stands and bus stops. Accessible from the hotel: airport FUE (85 km), tourist information (3 km), shops (3 km), disco (3 km) and supermarkets (3 km).
Please ensure you have read our terms and conditions before you book.
Lose yourself in the beauty of nature with a trip to one of the island's natural parks. Head for the dizzy heights of the cliffs of Formentor, or the S'Albufera marshlands if your passion is spotting birds and wildlife, or explore the remote Cala Mondrago Natural Park in the south of the island, home to lizards, eagles and spectacular scenery. Cool down on its beautiful, unspoilt beach or explore the sand dunes.
Labranda TMT Bodrum Resort (Ex Vera Miramar Resort)Kumbahce Mah. Ataturk Cad. No: 180, Bodrum City, Bodrum, 48400
availability & pricing
Labranda TMT Bodrum Resort
- Buffet restaurant
- Air conditioning
- Rowing/canoeing
- Miniature golf
- Volleyball
- Tennis court
- Waterslide
- Beach Bar
- Library
- Fitness facilities
- Wi-Fi
- Tennis court
- Swimming Pool
- Pool Bar
Charges > No debit or credit card charges - Baggage & transfers are not included Calls are charged at your local rate. Calls from mobiles may be included in any free minutes you may have.
Please ensure you have read our Terms and Conditions before you book.
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No products
New product
The BED offers your cat a vantage point. Made of high-quality and elegant materials: solid wood, 100% wool felt and comfortable bedding. Your cat will observe its surroundings as well as devote itself to its favorite activity… napping next to you. Available in 3 colors, the dome is interchangeable. Grey today but why not Indigo or Beige tomorrow?
L 19 3/4'' x l 17 1/4'' x H 25 1/4''
Packaging: L 18 3/4'' x l 4 3/4'' x H 20 1/2''
• Felt: 100 % wool
• Cushion: fabric 50 % cotton / 50 % polyester 16kg / m2 seat foam
• Legs: solid beech, mat varnish
• Tray: plywood board with beech veneer
Felt cover: Hand wash cold
Removable cushion cover: machine wash warm (86°F)
Clean the metal structure with only a little water and a sponge
Removable cushions washable by hand
Warning: Last items in stock!
Availability date:


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Ranitidine For Heartburn
In Fiscal Year 2019, the BUILD grant was federally funded at $900 million. Another recall has been issued for a generic.
Jul 25, 2018 · Ranitidine. It belongs to a group of medicines called H2 – blockers or H2 – antagonists. Its over-the-counter form is used to treat conditions where a reduction of stomach acid is required, like – heartburn, acid indigestion, or upset stomach.
Ranitidine can be taken with or without food. To prevent heartburn and acid indigestion, take ranitidine 30-60 minutes before eating food or drinking beverages that can cause indigestion. Do not take more than 2 tablets in 24 hours unless directed by your doctor. Follow all.
drinking water, air pollution, and industrial processes, and has been classified as a probable human carcinogen as per.
(Reuters) – The U.S. Food and Drug Administration and international health authorities are investigating the safety of Zantac heartburn medicine, also sold generically as ranitidine, after finding a.
The French drugmaker Sanofi recalled Zantac from drugstores and retailers' shelves. A half-dozen generic drugmakers pulled.
Sep 30, 2019 · (CNN)Walmart, the United States' largest retailer, is the latest to announce it's suspending the sale of Zantac and other over-the-counter ranitidine medications due to concerns they might contain.
Ranitidine (also known by its brand name, Zantac, which is sold by the drug company Sanofi) is available both over the counter (OTC) and by prescription. It belongs to the class of drugs known as H2 (or histamine-2) blockers. OTC ranitidine is commonly used to relieve and prevent heartburn.
Chevron's earnings fell 36 percent to $2.58 billion, or $1.36 per share, in the quarter. The U.S. Food and Drug Administration said on Friday that tests it ran to simulate what happens to the commonly.
Sep 30, 2019 · (CNN)Walmart, the United States' largest retailer, is the latest to announce it's suspending the sale of Zantac and other over-the-counter ranitidine medications due to concerns they might contain.
Ranitidine. Ranitidine is used to treat ulcers; gastroesophageal reflux disease (GERD), a condition in which backward flow of acid from the stomach causes heartburn and injury of the food pipe (esophagus); and conditions where the stomach produces too much acid, such as Zollinger-Ellison syndrome.
Introduction. Prilosec and Zantac are medications used to treat digestive problems such as gastroesophageal reflux disease (GERD). They both work by reducing the amount of acid in your stomach, but Prilosec and Zantac do so in different ways. Prilosec and Zantac are available in prescription and over-the-counter (OTC) forms.
Sep 13, 2019 · The FDA tested ranitidine heartburn medications and found small amounts of a probable carcinogen. The agency has not recommended the drugs be recalled
(CNN)Drugmaker Sanofi is voluntarily recalling of the heartburn medication Zantac OTC. The recall impacts drugs sold in the United States and Canada. Sanofi is working with the US Food and Drug.
If heartburn is the bane of your existence and you rely on Zantac to ward off the pain, you'll probably be pretty concerned to hear that some forms of the drug have been recalled. For the uninitiated,
Reviews for Ranitidine to treat GERD. Zantac 150 (ranitidine): "Stopped Nexium and Dr prescribed 150 mg generic Zantac (Ranitidine) twice daily. About 14 hours from the first dose the GERD was back in full force. At 3AM I resorted to 20 mg of Nexium and another 20.
Aug 08, 2018 · Pepcid (famotidine) and Zantac (ranitidine hydrochloride) are H2-blockers used to treat and prevent recurrence of stomach and duodenal ulcers. Pepcid is also useful in managing heartburn, gastroesophageal reflux disease (GERD), and Zollinger-Ellison syndrome. Pepcid and Zantac are available over-the-counter (OTC) and in generic form.
Now the same contaminant has been found in tummy-soothing antacids that treat heartburn and GERD, such as over-the-counter and prescription Zantac. As a result, the manufacturer, Sanofi, has withdrawn.
the Food and Drug Administration says it has not found evidence that Zantac and similar heartburn medicines form a possible carcinogen in patient stomachs or small intestines. Nonetheless, the agency.
NEW YORK (Reuters) – The U.S. Food and Drug Administration is investigating whether the popular heartburn drug Zantac causes.
Nocturnal Acid Reflux significant quantities of fluid in the upper digestive tract dilutes stomach acid and enzymes in the small intestine, which serves only to impair our digestive capacity. One other dietary tactic that. who had nocturnal acid breakthrough were 8 times more likely to reflux during gastric acid breakthrough compared with those individuals without nocturnal acid breakthrough. The clinical importance of. We tested the hypothesis that bed head elevation might decrease recumbent
Ranitidine is used to decrease the amount of acidcreated by the stomach and relieves heartburn associated withacid indigestion and sore stomach. The FDA, in a statement issued on September 13, hadsaid.
Oct 03, 2019 · Ranitidine is a medicine used for the short-term treatment of heartburn. Available in supermarkets and pharmacies, a prescription is only needed when a higher dose of the medicine is required over.
Zantac is used for acid reflux and heartburn. Lawyers are predicting massive numbers of lawsuits over Zantac, which drugmaker.
Sep 19, 2019 · OTC ranitidine is approved to prevent and relieve heartburn, and prescription ranitidine is approved for a number of uses, including.
A recall is expanding for medication that treats heartburn. Ranitidine tablets, capsules and syrups are being recalled due to.
Aug 11, 2018 · Ranitidine is an H2-antagonist which is used to treat gastroesophageal reflux disease, Zollinger-Ellison Syndrome, and duodenal ulcer. It works by blocking the production of acid by acid-producing cells in the stomach. According to a 2013 study, famotidine is more effective at reducing gastric acid secretion than ranitidine.
(WSPA/CNN Newsource) – The US Food and Drug Administration says medications used to treat acid reflux and other conditions.
Sep 13, 2019 · A substance that could cause cancer has been found in some ranitidine heartburn and ulcer medicines, including the brand-name drug Zantac, and the source of this contamination is being investigated.
Another pharmaceutical giant has ordered its popular heartburn drug Zantac be cleared from UK shelves and quarantined.
READ MORE. Q&A: How three GIs are handling the Zantac recall After halting the distribution of Zantac, Sandoz, the drug's manufacturer, voluntarily recalled several formulations of the heartburn.
Dec 09, 2018 · Ranitidine is used to treat and prevent ulcers in the stomach and intestines. It also treats conditions in which the stomach produces too much acid, such as Zollinger-Ellison syndrome. Ranitidine also treats gastroesophageal reflux disease (GERD) and other conditions in which acid backs up from the stomach into the esophagus, causing heartburn.
In the wake of Zantac recalls, the Food and Drug Administration (FDA) assured Americans that alternative heartburn drugs like.
If your heartburn continues after you stop taking Zantac then go see a doctor and he/she may prescribe something more permanent. My personal opinion is that over-the-counter medication is used to see if you will respond to their medication, then if you see the doctor you will ask for their prescription version.
Jul 25, 2018 · Ranitidine. It belongs to a group of medicines called H2 – blockers or H2 – antagonists. Its over-the-counter form is used to treat conditions where a reduction of stomach acid is required, like – heartburn, acid indigestion, or upset stomach.
NEW YORK, NY – SEPTEMBER 19: In this photo illustration, packages and pills of Zantac, a popular medication which decreases.
Ranitidine is used to treat ulcers of the stomach and intestines and prevent them from coming back after they have healed. This medication is also used to treat certain stomach and throat ( esophagus) problems (such as erosive esophagitis, gastroesophageal reflux disease- GERD, Zollinger -Ellison syndrome).
Find patient medical information for Heartburn Relief (Ranitidine) Oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.
FDA downplays risks from already recalled heartburn drug Zantac The U.S. Food and Drug Administration on Friday downplayed the risk caused by contamination of the already recalled popular heartburn.
Prilosec (omeprazole) and Zantac (ranitidine) are for the treatment of conditions such as ulcers and gastroesophageal reflux disease (GERD) caused by stomach acid. Both drugs work in different ways to reduce stomach acid; one is a proton-pump inhibitor and the other is an H2 blocker.


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COPENHAGEN, may 5. / TASS /. Striker Club of the National Hockey League (NHL) "Dallas" Alexander Radulov in the Russian team. About it told journalists the first Vice-President of the Russian Federation (FHR) Roman Rotenberg.
"We received an opinion from "Dallas" that Radulov"said Rotenberg.
At the end of the regular NHL "Dallas" took 10th place in the Western Conference and failed to qualify for the play-off tournament. Earlier it was reported that the striker was not going to take part in the world Cup, but APR 14, FHR announced the call to the 31-year-old player in training camp before the tournament. It was planned that Radulov 23 APR coming for medical examination.
The ice hockey world championship held in Copenhagen, Denmark and Herning.


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West (section R) Cemetery
St Andrews
Fife, Scotland
West (section R) Cemetery, St Andrews
The GPR holds 97 grave and 215 person records for the cemetery.
The status of the photographing of the cemetery is believed to be complete except latest interments.
The latest details for the cemetery were added on 02 May 2019


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This is to provide an explicit option to not use the system proxy setting for IMAP connections, as described in T7430. This was originally intended to be implemented for IMAP as well as SMTP and POP3, but it got overlooked. https://bugs.kde.org/show_bug.cgi?id=407685 refers.
D21463 implements the proxy option in the IMAP core library. This is the GUI for the setting, which appears as an additional option in the "Advanced" tab of the account settings dialogue.


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Year of music 2012 greets the band Lethian Dreams, which I heard through the microcosm of programs, and which gives him in my ears and heart. Lethian Dreams is a French project that exists since 2002 and revolving around a musical climate doom metal. Heh, but I'm still a strong entry comes up :) I am surprised the band has recorded two full CDs and a pair of promotional EPs, and just saw the third in order of album Season of Raven Words. Their career is easy to find on the internet so let's focus on music. Listening to this album, I can not help feeling that it is not very French-sounding music, I do not know if that is causing the stereotype of French music, which we associate more with the achievements of Edith Piaf, than Kwoon, and perhaps in part because of the type of music I associate more with the achievements of The Gathering and immediately somewhere in my head to pigeonhole as a team from another country. But music is beautiful and very atmospheric, eight extended tracks, in the style of metal than than it is gothic, with a great opening in the form of Dawn, where the wall of guitar sound is alluring vocals. The whole CD is indeed an abyss of silence, sounds and beautiful, ethereal shroud woven from melancholy. Travel through the world of emotions and dreams, which sounds like the dew drops fall on the withered flowers that symbolize the most painful moments of life ... I just full of commitment, passion and warm voice of the singer is able to slightly lighten this sad picture. I'm exaggerating? Perhaps, but the fact is that the plate moves us all, hidden in the sensitivity and brings to light all the unfulfilled dreams and hopes, which wander in search of his team after the next tracks. Breathtaking Wandering, or a more subdued and melancholy See. Strong as Raven. And for dessert, as a culmination of Roads. Maybe a little bit is all too similar, maybe a little tedious, but definitely a very emotional and very moving. I definitely need to reach deep into your heart, and these, to understand that this is a great album. I happy to actually get to their earlier achievements.
We have new items in our Webstore
And we also have "Just Passing By And Unreleased Requiems (digipack 2011)" Back in stock
Our new album Red Silence Lodge will be released on April 30th.
The first press comes as a 2 panels digipack with 8 pages booklet
You can pre-order "Red Silence Lodge" at our webstore http://www.lethiandreams.com/en/shop.htm
We'll make our best so that all the pre-orders arrive to you on april 30th.
Thanks for your support!
Red Silence Lodge was composed between 2012 and 2013
Recorded in 2013 - 2014
Drums recorded at Noise Factory Studio
Mixed/mastered by Gérald Jans at Noise Factory Studio in 2014
Booklet and front cover painting by Hanna Lepparu


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The creator of the CPA Exam, the AICPA, has updated their sample exam. The Sample Exam helps candidates better understand what the actual CPA Exam is like. In addition to the sample exam, the AICPA provides a series of video tutorials.
These tools provide a fresh look at how the AICPA is updating the CPA Exam. Whether you're a new candidate just getting your first look at the CPA Exam or a veteran who is gearing up to pass your fourth section, checking out these free resources will help you on exam day.
Gleim offers a selection of free resources to help you prepare for the CPA Exam. Look through our free CPA questions and see why Gleim has the best on the market.
While the video tutorials are valuable, they have nothing on the sample exams. The AICPA has produced four sample exams, one for each exam section (AUD, BEC, FAR, and REG). These sample exams even include individual launch codes to match the real exam experience, so be sure to follow all of the instructions.
Each section contains 5 testlets, just like the actual CPA Exam, but with a reduced number of questions per testlet.
These sample exams have always offered valuable insight into the format of the CPA Exam, but the AICPA increased their value tremendously in 2019. New questions and simulations are always useful, and along with the new, more difficult simulations, came answer explanations and blueprint references.
Gleim loves answer explanations—we are firm believers that you learn more from mistakes than successes. So when the AICPA announced that they'd be, for the first time, providing answer explanations, we were pretty excited.
Just like before, the correct answers to the task-based simulations are listed as exhibits in each simulation. Starting in 2019, this window contains an explanation for each answer in addition to the correct answer to the task.
These answer explanations offer two main benefits:
The blueprint reference that now comes with each task-based simulation is another tool that helps candidates and review providers get into the thought process of the AICPA.
The blueprint reference is listed just above the answer explanation in the task-based simulations.
The references tell us two things:
The AICPA has developed six tutorial videos that cover the key features of the CPA Exam. Each video is about one minute and gives a high-level view of a different tool or feature of the exam. These videos include:
Once you've finished taking the CPA Sample Exam, be sure to check out the Gleim CPA Review demo.
Each year, the AICPA places more emphasis on the task-based simulations, which already make up 50% of your exam score. Not only does Gleim CPA Review have more simulations than any other review provider, but each of our 1,300 simulations is designed to test material just like you will see on the CPA Exam. As always, each one includes our detailed answer explanations.
Our CPA Demo includes one free study unit for each section of the CPA Exam, so you'll have the opportunity to see our simulations first hand.


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Fighting all the time is so frustrating. At times you wonder why you are not getting along well with your man.
You get confused where things got wrong.
There are several issues that could cause fight in a relationship such as sudden change in behavior like when something is really bugging him and he doesn't want to talk about it, or when he is facing pressure at work.
All these could bottled up intense feelings and make him express it in a bad way, and if there is not taken it could trigger break up.
Also read; 5 early dating mistakes women make when they fall in love
It is normal to argue and fight in a relationship, because you don't have the same sense of reasoning, but in a situation where the fight is persistent, it is a sign of unhealthy relationship.
However, there is always a way to stop fight in a relationship through the following tips.
How to stop fighting with your boyfriend
1. Avoid negative talk
Love doesn't stop fight when your feelings are hurt, it sucks. You can't help it, but to show your feelings. Did you know if you continue that way it won't help your relationship?
When you are really hurt, upset, and frustrated, you are prone to say nasty things, something really mean to your boyfriend.
Saying unlawful things might hurt him badly, and make it things complicated. I'm sure you know there is no way to take back spoken word. Therefore, avoid saying something stupid.
2. Stop being too emotionally dependent
Most women always think their partners are responsible for all things that happen to their lives. They always think their partners should be there anytime they need them forgetting that they are also human who are not perfect and also have things to strive for.
When you are too emotionally dependent it will always cause fight, your happiness will depend on him, you will blame him for your fault and fight over silly things.
Learn not to be too emotionally attached, try to understand that life is full of ups and downs, where everyone bears her/his own burden. When you learn to depend on yourself and you don't expect much from him, you won't blame him for the stress you are facing or any other things that could cause fight.
3. Correct yourself on what he nags on
Better ways to control fight is to try and prevent it rather than looking for a way to solve it. When someone nags on a particular issue and you don't make correction, it will definitely result into an argument and fight.
My man do nags at times, when I asked him why he nags, he says, because you are too adamant, lol. Then when I make adjustment he stops nagging. One lesson I want you to learn here is that I try hard to make adjustment in order to avoid misunderstanding or fight. So try to correct yourself and make adjustment on the reason he nags in order to stop fight.
Also read; 5 signs your boyfriend is cheating on you
4. Discuss issues rather than neglecting it
Avoid neglecting issues and pretending as if everything is fine. Discuss problems you're having that always cause fight between you rather than neglecting it.
Ask him, do you still want this relationship? Did you want it to work out? Did you still love and want me? All these questions will help your relationship.
Sit and talk things out. Ask him about his life, the problem he is facing that is making him react that way, if you notice change in behaviour.
sometimes is good to give some space in order to avoid fight, because some men don't like to talk about the problem they are facing
5. Try to understand each other's behaviour
At times, it is funny when you see lovers fighting over little things. Some people with different perspective and behaviors can be in love, but two argumentative people can't get along well there would always be constant fighting because of their nature.
A relationship where two incompatible people go into relationship sharing same physical space instead of same heart space they will continue to have problems and fight.
That is why you most understand the type the person you are dealing with. Though, it is very difficult to change someone, but you can overcome fight by trying to understand his behavior and letting him win for the sake of peace.
However, if you are fighting all the time like Tom and Jerry and you can't stop the fight with the 5 tips mentioned above, then you shouldn't be with such person because what exist between you two is infatuation not love, therefore, it is advisable to move on before things get out of control.


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The gap between Manchester's top two teams appeared as wide as ever on Saturday as Sergio Aguero scored twice in City's 4-0 demolition of Brighton & Hove Albion while United were frustrated 1-1 at 10-man Southampton.
With unbeaten Liverpool playing Burnley in the evening kickoff, Pep Guardiola's side went above their great rivals at the top of the table on a day when West Ham United, Leicester City and Crystal Palace all won while Sheffield United fought their way back from two goals down to grab a point at Chelsea.
After four games, City have already registered twice as many goals and points as United. The result was never in doubt at the Etihad from the moment Kevin de Bruyne put them ahead in the second minute.
With Aguero keeping up his record of scoring in each of City's four league games and substitute Bernardo Silva netting with his second touch, it was business as usual for City, who lost French defender Aymeric Laporte with what looked like a serious injury.
De Bruyne was delighted with his strike, particularly after missing so much of last season with knee and hamstring injuries.
"I've just got to keep on going. Last year was last year, I have started this season well, I feel OK and the team is doing well," he said.
United failed to take advantage of their numerical superiority at Southampton where the home side played the final 17 minutes with 10 men after defender Kevin Danso was sent off for a second yellow card.
Although United took the lead through Daniel James, who registered his third league goal of the season with a fine strike, Danish centre back Jannik Vestergaard headed the equaliser on 58 minutes.
Southampton then held firm to frustrate the visitors under manager Ole Gunnar Solskjaer, who said two points from their last three games represented "a dip in results but not form".
The Norwegian also rejected suggestions Paul Pogba could leave the club before Monday's European transfer deadline.
"Paul Pogba will be playing for us," he said.
Third-placed Leicester continued their excellent start to the season with a 3-1 win over Bournemouth, with Jamie Vardy involved in all the home team's goals.
The striker scored twice and made a third for Youri Tielemans to complete a memorable week in which it was announced his wife is pregnant for the fifth time.
Chelsea manager Frank Lampard looked close to securing his first home win of the season after Tammy Abraham scored twice in the first half but the promoted visitors showed plenty of fight to snatch a point with a strike from Callum Robinson and a late own goal from Kurt Zouma.
At Selhurst Park, Jordan Ayew scored Crystal Palace's first home goal of the season in the 1-0 win over Aston Villa although the game ended in controversy after the visitor's late equaliser was ruled out for an apparent dive by Jack Grealish.
West Ham's Sebastien Haller scored his third goal in two games as the Hammers beat Norwich City 2-0 at London Stadium while bottom side Watford, who had lost their first three games, eased some of the pressure on manager Javi Gracia by scraping a point in the 1-1 draw at Newcastle United.


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Aesthetic Goals – Taylor
LiftHacks 100%. I was at 142 last year and couldn't seem to figure it out on my own...they have helped me immensely. I dropped weight, gained serious muscle, and learned about nutrition! I've now stayed around 125 and feel strong and the most confident I've ever been.read more
Powerlifting – Shay
I began training with LiftHacks in November 2015, after reaching out online. I followed one of their client's fitness and powerlifting journey on social media and was truly amazed with her strength and physique, and knew that I wanted to adopt a similar style of...read more
Rianne – Transformation Update
Transformation credit to LiftHacks and my amazing coach, Justin Reeson, who over the past 20 weeks has helped me achieve my dream body. Through this process I've gained so much strength, confidence, and most of all, happiness. I've discovered my passion for health and...read more
Powerlifting Nationals – Maggie Morgan
So happy with today! Competed at my first national championship and walked away with the bronze medal for my class, junior 63kg. I hit all my lifts going 9 for 9, and hit PRs on all my 3rd attempts. For squats I finished with 115kg/253lbs, benched 67.5kg/149lbs and...read more
Powerlifting – Kyra
84kg Ontario powerlifter Kyra Thomson is continuing to increase her strength and improve her technique while dropping bodyweight at a steady pace.read more
Aesthetic Goals: Michelle
These photos were taken only two months apart!
Too often, losing weight is the only way we assess our progress. This is what it looks like when you work hard for two months, and lose no weight. Wait, what?! Yes, for the last two months, Michelle has been eating more than she ever has before, while focussing on lifting heavy weights and improving her strength. Michelle lifts weights three times a week and does cardio twice, whereas before starting with LiftHacks, she was working out as many times as 10x a week. We think her progress speaks for itself. Keep up the hard work, Michelle 💪read more
Bikini Competition – Maggie
In preparation for her first bikini competition, Maggie lost 25lbs while eating healthy amounts getting stronger, and only doing cardio 2-3 times per week.
She won gold!read more
Mallory – Powerlifting Results
"Coach Justin Reeson has made me the powerlifter I am today, and I would never look back. His program personalization gives you the confidence to dominate your training day after day and his constant support makes sticking to your nutritional program a breeze. I still...read more
Bikini Competition – Steph
Ottawa based fitness enthusiast whose passion brought her to the bikini stage and whose interest in gaining strength, while staying lean, brought her to LiftHacks.read more
Powerlifting – Rim
Prior to contacting LiftHacks, I had spoken to a couple of Justin Reeson's athletes and colleagues about his coaching methodologies, and the consensus was that he walked on water. I was equal parts impressed and skeptical at how his coaching provoked so much...read more
Powerlifting – Jackson
"I can say that I wouldn't be where I am today without the help of Justin Reeson. He helped me grow from the immature, shaky lifter I was a year ago into the calm, cool and collected national champion I am today."read more
Bikini Competition – Post Show
During my post show time period, where my calories gradually increased, there was no sudden weight gain. I never had the desire to binge or stray from the plan post show because I never felt deprived or hungry during the entire prep. Today I am 5 months post show and only up 4lbs of pure strength gains.read more
MMA Fighter – Joey
Previously one of the top ranked amateur mixed martial artists in Canada, Joey Morency has gone pro since working with LiftHacks.read more
Physique Competition – Maya
I'm the typical story of an elite athlete who got soft. I started working with Justin in October and despite my hectic lifestyle he is the eternal optimist and comes up with no excuse ways for me to integrate fitness into my day. The best part of this process hasn't...read more
Weight Loss – Heather
I am a 41 year old woman with 2 active kids, a husband and a full-time government job. As you can imagine, finding time for ME has been a struggle over the last 15 years - with that came weight gain. I was looking for a trainer who could guide, motivate and at times...read more
Powerlifting – Amy
I cannot imagine where I would be today in powerlifting without Justin. I met him at my first powerlifting meet that I spontaneously signed up for. Fortunately for me Justin was super awesome and handled me even though we've never met. Although I personally am...read more
Ontario Junior Provincials Results
Ontario Junior Provincials was a great success. Four of the clients I coach and program for lifted their hearts out, and all four came away with medals: two golds, and two silvers in all. ____________________________________ Maggie Morgan (@magssaakje - 63kg class),...read more


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SmartHanzi for Windows 7/8/10
SmartHanzi is now at www.smarthanzi.net
New in this version
- Dictionaries updated.
Previous version: v2019.12
Please use Microsoft Edge to download SmartHanzi. More info...
Recommendation: close application before launching installation.
The installer tries to close the application automatically. This process may fail in some cases.Example : Access violation in module 'atcuf32.dll'
If you receive this message:
Windows protected your PC
Windows SmartScreen prevented an unrecognized app from starting. Running this app might put your PC at risk.
Click Learn more → Run anyway and proceed as usual.
System requirements: Microsoft Windows 7 or newer.
Windows 7: the user may be required to install Microsoft .NET Framework 4.5
Windows 8, 8.1 or 10: the installation should be straightforward


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Mike Makaab: Anele Ngcongca is not leaving Mamelodi Sundowns
In the wake of reports that Mamelodi Sundowns defender Anele Ngcongca was on his way out of the club, his agent Mike Makaab says the player will be staying put.
Speculation was rife in recent months that the Cape Town-born defender could move back to Europe ahead of the 2018/19 season.
Having nearly spent a decade in Belgium with KRC Genk, Ngcongca was linked with a possible return to the European country, this time with Cercle Brugge.
Editors' Picks
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- Coronavirus: How Man City players are staying fit for life after lockdown
It was reported that the former FC Fortune right-back was set to join coach Frank Vercauteren at Brugge as the coach rated the Bafana Bafana defender highly.
However, reports emerged that the Belgian side parted ways with the manager, Vercauteren, and that has led to the deal not possibly going ahead.
Speaking to the media this week, ProSport International's Makaab suggested that the coach's departure means that Ngcongca will stay put at the 2017/18 Premier Soccer League (PSL) champions and has a lot to prove under coach Pitso Mosimane.
"The coach that we were engaging with is no longer there. Anele is staying with Sundowns. He has a lot to prove. He has sustained injuries," Makaab told IOL.
"At least now he is going to have good pre-season. He is fit and playing very well," continued Makaab.
Despite suffering a spate of injuries, the experienced full-back has been a consistent performer for the Brazilians as he lifted his first PSL trophy.
Ngcongca joined the Brazilians at the beginning of the past season following his nine-year stay in Europe and has been signed by Mosimane to help challenge for their second Caf African Champions League trophy.
Just last week, the 30-year-old was in action for the Tshwane side as they faced AC Horoya in Conakry on Wednesday.
Although they failed to bag their first win in Group C, he played a crucial role when their defence was shaky as they drew 2-2.
Moreover, Ngcongca played in 17 matches in all competitions for the champions and will hope to stay injury free and offer more going forward for the 2016 African champions.


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Please see our coronavirus pages for the latest guidance, how services are affected, and what help is available.
Please see our coronavirus pages for the latest guidance, how services are affected, and what help is available.
If you feel threatened or in danger at any time call 999 immediately.
Slough takes domestic abuse very seriously. Nobody should live their life in fear of physical, sexual or emotional abuse.
The council is committed to tackling all types of Violence against Women & Girls (VAWG) as defined by the Home Office strategy in relation to VAWG.
Slough Borough Council as a key partner of the multi-agency Safer Slough Partnership Board (SSPB) has adopted the government VAWG strategy as outlined above.
Domestic abuse is any incident or pattern of incidents of controlling, coercive or threatening behaviour, violence or abuse between those aged 16 or over who are or have been intimate partners or family members, regardless of gender or sexuality.
This can encompass but is not limited to the following types of abuse:
Family members are: mother, father, son, daughter, brother, sister & grandparents, directly-related, in-laws or step-family.
A recent change in UK law recognises stalking and coercive control (a pattern of behaviour which seeks to take away the victim's liberty or freedom, to strip away their sense of self) as domestic abuse and is liable to prosecution.
There are no cultural or religious reasons for anyone to suffer domestic abuse and help is available through a wide range of local and national groups. Karma Nirvana is a British Human Rights Charity which supports all victims of 'so called' Honour based abuse and forced marriage. They can be reached via telephone on 0800 5999 247 or via email or post through their website.
To find out more about domestic abuse or how to get support, Women's Aid offers a Survivor Handbook in a range of different languages for those seeking advice & guidance:
If you feel threatened or in danger at any time call 999 immediately.
If you feel any of the above applies to your situation please contact the Family Information Service on 01753 476589 or email firstname.lastname@example.com for help and signposting to local and national services.
If you are not in immediate danger but would like support for domestic abuse you can call the police on 101 or contact the council's Housing Team on 01753 475111 or, your GP, your local children's centre, your health visitor, your pastoral lead at your school, district nurse, housing officer or any other key worker who will assess your situation and help you plan your next steps. It is important that you tell somebody you trust who can help get the support you need.
In addition the National Domestic Abuse Helpline Free 24 hour Helpline on 0808 2000 247 also offers telephone translation services for callers whose first language is not English and BT Type talk for callers with hearing difficulties. This helpline provides support and the opportunity to access refuge services.
If you require free, fast injunction service please call the National Centre for Domestic Violence on 0800 970 2070 or visit their website for further details
Children affected by domestic abuse may suffer long term psychological effects and may require specialist support. If you suspect a child is suffering with domestic abuse this should be immediately reported to Slough Children's Trust or 01753 875362.
Further information can be found on the NSPCC website including tools and guidance for parents and families.
For help and support, Hestia will be providing a specialist domestic abuse service in Slough, including outreach support for individuals across East Berkshire. This service will provide practical and emotional support to women, men and children who are victims of domestic abuse via:
Hestia opening hours are Monday – Friday, 9am - 5pm. You can email email@example.com or call 01753 477352.
If you feel threatened or in danger at any time call 999 immediately.


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This rabbit hutch was built from four free pallets, a roll of rabbit floor wire, wood screws, scrap plywood, a tarp, hinges, and a latch. If your rabbitвs fur is dirty, simply clean it with a damp cloth. Want to try your hand at feeding non-pelleted click the following article food. Although still not enough experience in growing animals, like baby dwarf rabbits is better to have the expertise to grow your own pet without getting into outdoor bunny enclosure. A compact and mobile rabbit hutch like this one will be perfect for an urban backyard where space is the primary concern. Lay down cardboard andor newspapers to line their feeding area, and a combination of wood shavings, shredded paper, and outdoor bunny enclosure for their sleeping area.
Anyway, weвve never had any proof Snape found out how to get past Fluffy. Giant Rabbit runs Your giant rabbit will require plenty of exercise to stretch its legs. If it does not have wheels, then you can just install some handles on outdoor bunny enclosure cage's roof so that you can carry it around. At around В80 itвs decent value, too, so one for the shortlist. Funny. But it is the multiple access doors that makes this one of outdoor bunny enclosure best designs not just for rabbits but for a variety of small pets. Behind the white pieces they could see another door. You want to buy your rabbit a new, large indoor rabbit cage. There is a ladder for the rabbit to climb to the second floor. Click should not have loss of fur and inflamed skin.
In fact, rabbits need a lot of care and attention to thrive, plus the right food, toys, and living space. But give them a blanket, a kitchen towel roll or a wooden chew toy and they will be entertained for hours. Keep those pet and project rabbits safe in this nice sized rabbit cage. Use the same litter all the time so that your pet would familiarize with it. This is easily achievable on a shed with basic DIY skills. They are a concern especially during dry periods, and they mainly attack the outer leaves. Cats and dogs are also at risk for attacking your pet. They know it better than almost anyone else their senior. Livestock also run across the field with his tail swatting flies up high before a storm.
And grass hay. Pet shops are the biggest buyers of puppies from puppy mills. Is Baby covered with parasites (fleas, fly strike or ticks). I'm glad you enjoyed the journey with me. Pellets: When you are buying pellets you need to make sure that they contain a high content of fibre. Rabbits are small, but not very small. What kind of rabbit cagehutch do you provide for your rabbit. Outdoor rabbits need an additional run to their main housing. In other words, when I eat this delicious ranch dressing, I am eating an ingredient that is used in mascara AND Twinkies, the food that never spoils. If you move or travel a lot with your pets in tow, then you need a portable rabbit cage.
Long haired rabbits have slightly different care requirements to short coated breeds such as the Polish. Where are they putting the shampoo. In addition, theyвll be even more active as the outdoor cage brings them a few hops closer to their natural habitat. Trying to figure out which pet rabbit supplies you need can be difficult. Search for "rats" in your local Craigslist ads to see if anyone needs to rehome their pet rats. Anyone that works in the public eye, who puts their work or their life out there for consumption, could use to remember this phrase. I think that perhaps finding a job which you will be happy to wake-up to, might help. We had enough rabbits at the same time, we believe that the water was worth the investment in automatically.
Most people do not enjoy a lecture when you comment on their hubs. To our little family, the damage and decay represented a chance at a new life; a fresh start. Now if the initial start up cost has not scared you off then lets talk about care and the time they require. The trees act as a protection against the sun and possibly the wind as well. God has always had a special love for His creatures. If you are apart from your rabbit too often, you may miss important symptoms until it is too late. Raising check this out is a great way to make money and have a supply of food. The wire mesh is thick and chew-proof and will keep your pet safe and secure during travel. The clues should be adapted to the age of the children and to your environment and I think lots of little eggs and a grand prize at the end that all can share keeps all the children happy.
It comes with the extra-deep bottom design which helps in preventing the floor from being dirty. Don't use oils or any type of massage equipment on the bunny. Up another staircase, then another в even one of Harryвs shortcuts didnвt make the work much easier. Another feature is the durable and removable plastic tray, for quick and easy cleaning and it is also more hygienic for your pet since it can be cleaned with some soap and warm water. If your rabbits are to live outside, their housing should should be in a shaded area out of direct sunlight, sheltering and protecting them from extremes of weather and temperature. Since Holland Lops are very small, their legs are also short and stubby. Every morning there was a mouse or two, in the bowl, soaked in oil;no escape.


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On.Board consists of on-boarding training courses For new Employees. Onboarding Management is a messaging strategy that gets disseminated in a cohesive way throughout the organization. Setting expectations right from the beginning. Onboarding new employees is a crucial step in the effectiveness of how an organization operates.
Onboarding approach: consistent messaging + personal investment = Higher Productivity. Position your new employees for optimal success, right from the beginning, by creating a strategic, intentional approach to how you onboard your new hires AND internal promotions.


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Tea drinkers have better organized brain regions and this is associated with healthy cognitive function as compared to non-tea drinkers, the researchers have found out.
Preterm babies who are born before their due date show better brain development when fed breast milk rather than formula milk, says a new study.
The South Delhi Municipal Corporation has ordered food stalls to shelve meat, raw or cooked, inside shelves in South Delhi citing hygiene and "sentiments of people" as the main reasons.


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The 2019–2020 editorial year is the 20th anniversary of the Houston Business and Tax Law Journal.
The Journal has exciting plans in the works for the year and looks forward to sharing more details soon.
For Symposium sponsorship or partnership opportunties, please contact the Journal's Executive Editor or email email@example.com.


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Workshop Leaders
Engaging features and tools for formatting and branding will present a professional, attractive look and feel to workshop materials.
Getting your message across effectively can make a difference. Use Mozaik.Global to present your information in a refreshing, professional, and attractive format.
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Have a conversation with your audience. Interactive content engages your clientele and builds relationships.
Unleash your creative potential through our all-encompassing interactive platform, personalized and tailored to your needs. Mozaik.Global enables you to not just sell to your clients, but have a conversation with them. Collect data, analyze it, and put it into visualizations that work for you. Grow your businesses by harnessing the powerful features at a cost-effective price.
Engaging features and tools for formatting and branding will present a professional, attractive look and feel to workshop materials.
Portfolios will be easily accessible, organized, and beautifully representative of the essence of the creative work.
With Mozaik.Global, The Community Group is more coordinated, organized, and well-branded. The membership is clearly informed on community goals and initiatives.
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