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My first purse was a green pebbled "leather" crossbody with ESPRIT embossed across the front in brown leather. I tied its thin strap into a knot at the top of my shoulder. Oh, how I loved that purse. Even though it could not hold much more than my Lip Smackers tin, a scented eraser, and a box of Tic Tacs, I loved how it crossed my body to rest on my hip leaving my arms free to carry my stack of school books around as no one carried a backpack then.
Over the years, I gradually moved on to the slightly larger Liz Claiborne raised logo crossbody, to the Kate Spade original nylon bag, obviously; from the Louis Vuitton backpack purse to Prada's pebbled leather hobo; from the Gigi structured leather work tote with handles that rested in the crook of my arm to the wristlet and lululemon shopping bag….record scratch! What? My latest "it" bag had become a shopping bag I carried around most days? How did that even happen?
When I left the private sector four years ago to become a SAHB (Thanks to Ali Helmuth for coining Stay At Home Boss!), I pretty much stopped carrying a purse because I was walking all over Old Town running errands, picking up my kids, and meeting friends for lunch – and a heavy leather work tote simply was not conducive to my active lifestyle. With restaurant and coffee shop apps on my iPhone for mobile ordering, I rarely needed much with me beyond my Kelly Wynne or Prada wristlet, and it felt liberating to be so untethered.
But what to do with my keys, lip gloss, sunglasses, bottle of water, and latest book club selection? After juggling all of these items in my hands for a bit, one day I smartly popped it all into a lululemon shopping bag, and after I wore that out, I transitioned to a free canvas tote bag I received from Old Town Books. I remained rather proud of myself that I still did not have the need to carry a purse on the daily.
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It was time for a self-intervention, and my hunt for the perfect crossbody for my active, SAHB lifestyle commenced.
Think Royln's Bum Bag/Cross Body comes with two adjustable web straps, so it can be worn around your waist or across your body. The Bum Bag is light-weight, hands-free, and truly embodies Think Royln's slogan, #lifeonthefly. One of my friends wears hers as a Bum Bag when she takes her family's new puppy out for a walk and she has it filled with treats and plastic bags for easy clean-up. Another friend showed up at a party recently wearing hers as a high crossbody, and she looked effortlessly chic all night long. The Bum Bag/Cross Body even comes with a "cheat sheet" illustrating five different ways in which the bag can be worn. I'm in!
The Parker Thatch Lee Crossbody is the perfect size for an everyday purse. The 2-inch-wide web strap can be removed to transition this bag from a crossbody by day into a clutch by night. The Lee comes in a variety of colors and fabrics — denim, suede, pebbled leather, and calf-hair — plus you can customize your bag by changing out the web strap. Yes, please!
My new crossbodies may now hold my Becca lip gloss and Westman Atelier Baby Cheeks Blush Stick instead, but I am so happy to have channeled my inner middle school girl and returned to my footloose and hands-free ways.
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CJ Pobur
Rockford Varsity Hockey- Head Coach
Coaching Bio
"I have a great deal of passion for teaching the game that has given me so much for so many years. For all of my players, I try to focus on speed, motion, intensity, and a constant elevation of our potential. Hockey has given me countless opportunities in life and I am excited to continue the journey with Rockford Varsity Hockey. Our focus will be on continued individual skill development, playing with constant flow, constant support, and relentless pressure. The implementation of our team philosophies will be centered around a team first mentality, teaching life lessons, and personal character development as young adults, students, athletes, and positive community members."
Coaching Experience:
Rockford HS Varsity Hockey (MHSAA)- Head Coach
4th Year
Rams Hockey Association (LCAHL/ MAHA/ USA Hockey)- Director of Hockey Operations/ Assistant Coach all RHA teams
3rd Year
Michigan Developmental Hockey League- MDHL Green (USA Hockey)- Head Coach
3rd Year
West Michigan Varsity 18u & 16u (MAHA Split Season)- Director/ Head Coach
2nd Year
College Junior Pro Hockey LLC (CJPH)- Founder & Director
2nd Year
Coaching/ Team Milestones:
OK Conference Champions 2018-19
MHSAA Regional Champions 2017
MDHL Playoff Champions 2018, 2019
MAHA District Champions 2018-19
LCAHL Playoff Champions 2016-17
LCAHL Division Champions 2018-19
Past Coaching Experience:
Grand Valley State University (ACHA D2)- Asst. Coach
Milford HS Varsity (MHSAA)- Co- Head Coach
Grand Rapids Blades- Asst. Hockey Director
GR Blades 14u A 03 Blue- Head Coach
GR Blades 14u A 03 Gold- Asst. Coach
GR Blades 14u B 03- Co-Head Coach
Turcotte Hockey School- Head Instructor (10 years)
Puckmasters Hockey Training- Private Coach (3 years)
Player/ Team Milestones:
ACHA National Champions 2009-10, 2010-11
ACHA National Finalists 2011-12, 2012-13
ACHA Regional Champions 2010, 2011, 2012, 2013, 2014
MAHA State Champions 2004-05
International Silver Stick Champions 2004-05
Playing Experience:
Grand Valley State University (ACHA)
ACHA D2 Selects (Europe)
Davenport University (ACHA)
South Shore Kings (NCDC Jr. A)
MDHL Stars (Tier I- AAA)
Michigan Developmental Hockey League (USA Hockey)
Detroit Catholic Central Varsity (MHSAA)
Walled Lake Central Varsity (MHSAA)
Detroit HoneyBaked (Tier I- AAA)
Detroit Little Caesars (Tier I- AAA)
Lakeland Hawks (Tier II-LCAHL)
Trevor Shields
Adam Janecyk
Nick Thimmesch


text:
Well its been a little while since I have posted on here ... This year started with a great idea to do a flexfuel conversion and then it didn't go that great. Due to some wiring issues and problems the car only recently has gotten running 100%. So to summarize now the bugeye makes … Continue reading Summer 2019 Update
Tag: wrx
2018 a year in Review
Hello internet ! I have been neglecting this page and I am sorry. Lots of stuff has been going on in my personal life and work life which led to me slacking off in updating this. This is just a list of some of the crazy stuff I have been able to do this year … Continue reading 2018 a year in Review
S202 Wagon Conversion begins
The STi S202 was one of the first S20X cars that subaru ever made and probably the first one that did not make you want to gouge your eyes out like the S201. Making an S202 wagon sounds stupid because it is really stupid , but luckily I am an expert in stupid. The … Continue reading S202 Wagon Conversion begins
Waterford Hills Track day
Swapped out the Koyo radiator for a CSF radiator , Its far larger than the Koyo and had no issues with coolant temps for entire sessions and also brought oil temps down at least 20-30 degrees. Now the coolant temps barely rose over 210 and oil got no where near 250 like it did at … Continue reading Waterford Hills Track day
Gridlife Midwest 2018
Well I learned a lot from Gridlife midwest ... The car have oil temp issues the entire weekend due to what I think is a stuck thermostat and lacked spring rate to perform optimally on the track. Its what happens when you build a car that still needs to be somewhat comfortable on the … Continue reading Gridlife Midwest 2018
Maintaining and Modifying your Wrx / STi
Disclaimer This is just advice I have learned from friends , experience and reading after owning Subarus for the last 7 years. It primarily applies to turbocharged Subarus but I would apply the same logic towards an EZ30 or EJ25D powered car as I would with my EJ207. Here is the Subaru maintenance schedule that … Continue reading Maintaining and Modifying your Wrx / STi
Five years of Wrx ownership
Going to be making more videos here in 2018 and I started with a recap of the last five years of ownership. Should also have a few other videos documenting local builds and maybe even an SCCA RallyX championship winning car ! https://youtu.be/a4G1qyIQ7Kw


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Case status:
Case date:
Site classification:
July 8, 2017
Midlothian, VA
Report #632 – Initial Post by Brad Bradley
Midlothian, VA 23113
Allen Slonaker approached [REDACTED] about a year ago regarding possible investigations at this location due to the multiple reports of visible manifestations. Some of the reported manifestations are: female apparitions on the West stairs and main dining area and a male apparition near the front door/bar threshold. [REDACTED] finally contacted Allen this year and a brief POI was conducted (Allen and Brad) with interviews. Following the POI, an FOI was scheduled for 7/8/17.
The restaurant is located in the original [REDACTED] next to [REDACTED] in the [REDACTED]. Our HQ was outside in a covered awning area on the patio. See the primary data repository link for more information about setup.
The plan outline is below.
10pm - arrive onsite, conduct walk through.
10:30pm - begin setup HQ outside on patio behind building and setup of static equipment inside.
12am - begin surveillance until daybreak.
Video - Kenny's DVR system will be primary on this one, with cameras in each room of the building. Brad's DVR will be used if more cameras are needed. Cameras were placed in all rooms except for the kitchen and NE dining room.
Audio - A DR05 recorder was used as the live monitor for HQ. It was originally placed in the threshold between the old house and the newer dining area. It was eventually moved to the hostess area, the waiting area and finally to the middle of the floor in the newer dining area. It was determined that there was electronic interference with the ethernet cable used for monitoring, so a 100 foot audio cable was used. Another DR05 recorder was placed in one of the offices on the 2nd floor of the older house. An Olympus recorder was placed in the wine storage room on the 2nd floor of the older house. Olympus recorders were placed in the bar, NW dining room and ladies restroom. Another recorder was placed in the small, SW private dining room.
Dataloggers - The PASCO was be placed in the main dining area, on the East side access way. The sensor block was be placed on the older house West stairway at the first landing. A phone datalogger (accelerometer and mag field) was be placed near the PASCO and a tablet datalogger (light, accelerometer, mag field) was be placed near the sensor block. A Geiger counter was placed next to the PASCO and sensor block. HT dataloggers were placed on the perimeter of the main dining area.
Report #629 – Sarah Clarke Report by Brad Bradley
Between 3:00 -3:30 am, I went into the restaurant with Mike, Richard, and Teresa. Mike and I were standing in the main dining room not far from the audio recorder that was placed on the floor. It was very quiet, so I whispered "it's so quiet" and just as I finished that statement Mike and I heard a sound like water in a glass or ice in a glass. Not long after that we went back outside.
Report #628 – Video Analysis by Brad Bradley
All DVR cameras were reviewed and no anomalies were detected that could not be explained.
Report #627 – Audio Analysis by Brad Bradley
Tablet - West Stairs Landing
rec20170709-0418.wav (start 11:46:30pm, end 4:17:59am)
1:20:34 (1:07am) - crack
1:24:19 (1:11am) - thump
2:14:50 (2:00am) - music or voice
2:26:33 (2:12am) - loud knock or stumble
DR05 Live Monitor
170708_0178.wav (start 10:45:00pm, end 1:28:47am)
170708_0180.wav (start 1:32:00am, end 4:12:02am)
1:10:01 (2:42am) - jingle like ice in glass near recorder. Heard by both team and HQ.
DR05 2nd Floor Office
DR0000_0051.wav (start 11:17:54pm, end 2:40:42am)
1:53:05 (1:10am) - loud bang
Olympus 2nd Floor Wine Room
WS600040.wma (Start 11:25:08pm, end 4:15:26am)
2:53:46 (2:15am) - movement
3:17:14 (2:39am) - movement, same as if on steps
4:09:32 (3:31am) - musical tones
Report #626 – Datalogger Analysis by Brad Bradley
All dataloggers except the HT dataloggers have been reviewed and no anomalies were detected.


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Birkenhead youth center Birkenhead
Want Man
The centre is set to be built on Exmouth Street next to the new fire station in the centre of Birkenhead, with construction work due to start later this year. It is expected to offer a range of activities for people aged between eight and 19, and up to 25 for those Birkenuead a disability, including in dance, sport, art, music and the media. The Hive will cost young people 50p to visit. John Syvret, chief executive of Cammell Laird Group and Wirral Youth Zone chairman, said: "A lot of hard work centdr Birkenhead youth center Birkenhead submitting the Youth Zone's planning application and we are delighted that hard work has now paid off. The young people of Wirral want Locanto dating Margate need this facility and with the planning application given the green light, we can now look ahead to construction work commencing. Not only will it offer youtth safe and inspiring place for young people to meet, the Youth Zone will Birkenhead youth center Birkenhead an important part in helping deliver our pledges to raise young people's aspirations, provide yojth, and help them achieve their true potential.
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£6m Birkenhead youth centre gets go-ahead
Why am I seeing this? Suitable for all young people. Minimum Age: 8. Maximum Age: Birkenhead Youth Club is not specifically targeted at disabled young people; it is open to all. Location: 40 Thorsway, Rock Ferry, Wirral, Merseyside Postcode: CH42 1NW.
What We Do. The Viking Youth & Community Centre has been providing facilities. The service provides early help through a wide range of targeted youth support and play activities to meet the needs and aspirations of Wirral children aged. When: Monday to Saturday 7. Blackburn Youth Zone. We ensure that wherever possible, young people get the 'right' service at the 'right time'. Carlisle Youth Zone. Having trusting relationships with children and young people helps them to explore choice Brikenhead identify routes in which to address their concerns, and to ensure support is Christian singles groups in Gosport at an early stage.
This new initiative from the Real swingers party Birkenhead youth center Birkenhead has been designed Birrkenhead inspire girls aged between to be involved in football for the first time and provide regular opportunities to play supported by an exciting and engaging programme of coaching Warrington Youth Zone.
Why am I seeing this? East Manchester Youth Zone. Sector News. Wirral has the second highest concentration of worklessness cenfer disadvantaged communities in Indian beauty parlor Tamworth Child poverty in.
Jump to. Learn. Our Bjrkenhead is friendly, flexible and based on having good relationships with young people.
Sports Hall. Suitable for all young people Minimum Age: 8 Maximum Age: Dance Studio. Accessibility help.
Boxing Ring. Clear Styles. Sign Up. Media Room. Home News North West.
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Choose color. OnSide Youth Zones will always treat your personal details with the Hello Torquay escort care and will never sell them to other companies for marketing purposes. Our aim Biroenhead to improve resilience, strengthen confidence, improve health and well being and link with other support services to improve young people's life chances. Girls Allowed. Manchester Youth Zone.
Skate Park. Wolverhampton Youth Zone.
Biirkenhead Not only will it offer a safe and inspiring place for young people to meet, the Youth Zone will play an important part in helping deliver our pledges to raise young people's aspirations, provide jobs, and help them achieve their true potential. Barnsley county korean spa Council is both a strategic partner and significant funder for the project. The National Diversity Awards are the largest in the UK and recognise groups, charities and voluntary organisations that have made an outstanding contribution to their local|Donate to The Hive Youth Birkenjead.
The National Diversity Awards are the largest in the UK and recognise groups, charities and voluntary organisations that have made an Birkrnhead contribution to their local This new initiative from the FA has been designed to inspire girls aged between to be involved in football for the first time and provide regular opportunities to play supported by an exciting and engaging programme of coaching Being part of the Youth Zone Development Group.
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On March 15th, B1 left for Ponce, Puerto Rico to compete at the Pan American Club Crew Championships. After a long winter break and a single 3 hour practice as a team, B1 returns with gold in the 2000m open, silver in the 500m mixed, and bronze in the 200m mixed. Congrats to Kevin, Sam B, Fiona, Jan, Stan, Varun, Lily, Sally, John S, Carly, and Adrian.
BIER 2017 Recap
Led by Mighty Mouse, Catherine Ma, eight paddlers competed at the Boston Indoor Erg Race on February 11th. It was an exciting and successful event ending with cheese! B1 swept the floor taking gold in the three categories (men, women, and relay) we entered. Great job Lily, Andy, Catherine, Heather, Varun, Carly, Adrian, and Vince.


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My bodies freeze in mid air.
Starting with version 1.5 bodies outside the visrual world are removed from the list of active bodies.
This is different than previous versions in which bodies outside the world keep been updated, this behaviors will eventually lead to slow down and crashes as floating point numbers on some CPU architecture generate internal expectation, also may lead to random crash.
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ZAPU broke and operating from the streets
Zimbabwe African People's Union (ZAPU) leader Dr Dumiso Dabengwa has admitted that his party which broke away from a unity accord with Zanu PF is broke and now operating from the streets.
Dabengwa was addressing party supporters at a rally at Magwegwe Hall on Saturday. He said Zapu had been operating on a shoe-string budget, as members were not paying subscriptions.
The former Home Affairs Minister and Zanu PF politburo member said Zapu was recently evicted from its offices because members had not been paying subscriptions leaving it without any source of funding.
"Throughout history Zapu survived on subscriptions to pay its salaries and other expenses. Mina vele ngiyisilima ekuceleni, angisoze ngiyecela ngoba umama wangifundisa ukungaceli. Labo abathi upresident uzahamba ayecela angisoze ngikwenze lokho. (I am not going to beg on behalf of the party because I am not good at it)," said Mr Dabengwa.
He appealed to supporters to be united and save the party from sinking. "This is your last chance to get what you want to get, go and tell others and be united for the cause of the party. The offices we had were closed because we could not pay and now we are trying to get an alternative place.
"We hope by next week we would have secured some place although it will be small. This is the little money we are talking about, if we were supporting our party we could not have lost our offices because no organisation can survive without money," said Dabengwa.
The party is without offices following a High Court order by Justice Nicholas Ndou last month ordering its eviction from the premises it was renting. Zapu owes the owner of the property, Mr Edson Chemhere Mabudapasi, about $15 000 and Justice Ndou ordered auctioning of property to recover the money.
"We have been getting money from some supporters but subscriptions have not been coming in the way they should come. What we are doing now is try and get provinces organise members so that they start paying up," Dabengwa said.


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[GMW #2342] Major World Concern for the Environment - Humans and EarthMonday 5 December 2011, Editor: Easy
| RobertMuller.org | Contact | Subscribe | Unsubscribe |
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Idea Dream - Robert Muller's Ideas 1001 to 1500
ANNEX - after Idea 1200 (Continued)2. from 1970 to 1980: while the agendas for the preceding period were still incomplete and were overtaken by the world population explosion, a new major world concern came to the fore: the environment (UNESCO's World Biosphere Conference in 1968 and the UN World Conference on the Environment in Stockholm in 1972), in other worlds: we humans on one side and the Earth and nature around us.
Robert's The Miracle, Joy and Art of Living,
Volume II Chapter 5 - Of Love
There is not a moment in life when we cannot learn something, see a new wonder of Creation, have an unexpected thought or love, be thrilled by the profusing beauty of our Mother Earth. We should be all smiles, open eyes, open minds, open hearts, drink avidly from the marvelous sources of life and build Paradise Earth.
UN News Sources - UN Chronicle, United Nations News Service , UN Wire News Archive
References: Earth Charter, Universal Declaration of Human Rights
Rights of: Children, Women, Indigenous People
To Be Written: Rights of Nature, Birds, Animals, Fish, etc.
Photo By Mark Quire - Mountain Goats on 14,000 foot Mount Evans, Colorado
Happiness is the absence of the striving for happiness.
- Chuang Tzu -
Books recommended by Robert are here.
Other newsletters by GMW's editor can be viewed and subscribed to here.
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The first 4000 Ideas & Dreams
For A Better World
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Decide To Poems
World Peace Plan 2005
Earth Peace Plan 2010
Good Morning World - Today's Idea Dream For A Better World From Robert & Barbara Muller
Wednesday, November 23, 2011
[GMW #2342] Major World Concern for the Environment - Humans and Earth
Labels: Creation, Earth, Environment, Hearts, Human, Life, Love, Marvelous, Minds, Nature, Paradise Earth, Population, Smiles, UNESCO, United Nations, Wonder
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School Meals
We provide a daily hot lunch service for all children at the school. The two course lunches, which are cooked on site, offer pupils a balanced and nutritious meal with a choice of vegetarian and meat-based main courses. Our menus run on a three week cycle and the current menus can be downloaded below. All meals are served in the Dining Room at the First School and in the School Hall at the Junior School.
All children in Reception, Year 1 and Year 2 are automatically entitled to universal free school meals, but you may opt for packed lunch if preferred. If your child has special dietary requirements, these can usually be catered for and we ask you to discuss these with the School Office and let your child's class teacher know.
Any child who prefers to bring a packed lunch is welcome to do so, as long as it is inline with our Packed Lunch Policy which can be found under School Information - Policies. Trolleys for storing packed lunches are provided for each year group at Junior School and stored in the children's lockers at First School.
Meals are ordered in advance online at https://www.live-kitchen.co.uk. If you do not have a login or have forgotten your credentials, please contact the School Office.
The current cost of a school meal is £2.20
Payments can be made by signing up to direct debit on your Live Kitchen account or by card payment at the School Office.


text: Tiebissou is located in the northern hemisphere at coordinates 7.157722,-5.2248. The population is 24 605 people. Last updated information about the city 2014-01-07. Tiebissou is located in a country Cote D'Ivoire (Ivory Coast), a short two-letter name of the state of CI. Size relative to the rest of the city is considered to be small. Popular searches for this city 3 points out of 10.


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The Houston Astros handed the ball to Gerrit Cole, and he gave them a firm grip on the World Series. Cole looked exactly like the man who dominated baseball most of this season, bouncing back from a Game 1 clunker to pitch the Astros to a 7-1 win on Sunday night and a 3-2 lead in the best-of-seven series.
"I just thought that we needed to execute better pitches this time out, and I didn't realize that that was how we got that many strikeouts," Cole said. "I guess the situation just called for breaking balls in that spot. That's what we were feeling."
Cole ended his outing by getting Victor Robles on a called third strike, a pitch the TV zone showed to be off the plate. Robles chucked his bat, helmet and gloves, and crowd soon began a derisive chant at umpire Lance Barksdale. "It's tough. I think ultimately some of those pitches were off the plate," Cole said, acknowledging he finished his outing "with a break."
Minus ailing ace Max Scherzer, the Nationals were no match in this Washington wipeout. Rookie Yordan Alvarez and Carlos Correa hit early two-run homers off emergency starter Joe Ross as Houston won their third straight at Nationals Park.
Scherzer beat Cole in the opener, but was scratched just three hours before game time because of an irritated nerve near his neck that could end his World Series. With the road team winning every time so far, Houston head home with a chance to claim their second title in three years.
Donald Trump was in attendance at Nationals Park on Sunday night, and was loudly booed by the home crowd when he appeared on the stadium's video screens.
Up next
Nationals: Stephen Strasburg is 4-0 with a 1.93 ERA this postseason. He won the wild-card game in relief, then won starts against the Dodgers, Cardinals and Astros. He outpitched Justin Verlander in Game 2, giving up two runs in six innings. Strasburg led the NL with 18 victories this season.
Astros: Verlander is the only pitcher to start out 0-5 in the World Series after struggling in Game 2. He's made six starts overall in the Fall Classic with a 5.73 ERA. Verlander went 21-6 this year and led the majors in wins, but is 1-3 with a 4.15 ERA in five postseason starts.


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- By Gary DrevitchApril 24, 2012
- By Gary Drevitch
Marcus's experience fits with other recent research into the way humans and animals learn that has overturned the notion that it will always be difficult for older creatures to learn new skills because their brains lack the "plasticity" of youthful minds. As it turns out, they just need a little more time. One well-known study in the field found that older owls could not learn to adapt to major changes in their environment as quickly as chicks, but when the changes were introduced in pieces, they adapted just fine.
"It may get harder as you get older," Marcus says, "but there's no good data that says you can't learn when you get older." He says there was little formal research supporting the theory in part because too few adults had the time or inclination to devote thousands of hours to disproving the idea by mastering piano or Mandarin in middle age. So he became his own guinea pig.
The message of Guitar Zero, Marcus says, "is that if I can do it, you can do it." Here are some tips he picked up on his journey:
- Make a commitment. "Getting good at something requires you do put the time in," Marcus says. That may be difficult for people in middle age who are still working and raising kids, he says, "but if you give up a bit of TV watching each day you may find you have an extra 30 minutes and if you give it that time, you will make progress. Retirees are in a perfect position to do it."
- Mix it up. "The trick to getting good at anything is to fool yourself into being willing to practice," Marcus says. "You have to find ways to vary the practice you do to avoid getting bored." As he learned guitar, Marcus would vary the backing tracks, tempos, and musical styles he played each days to keep his practice fresh.
- Don't give up. Marcus concedes that there are some differences between the adult mind and the youthful brain. Adults need to take things more incrementally than kids, focus on new skills step-by-step, be patient, and, perhaps most important, resist frustration. Remember how your kids sounded at their first recital? If you're new to the violin, there's no reason to think you should sound any better your first time out.
- Focus on improving. "Always pay attention to your weakest points when you practice," Marcus says, and remember that this is the key to progress.
- Make it intergenerational. Learning an instrument alongside a grandchild can be a great experience. "Retirees may have to work a little harder to maintain pace with the kids," Marcus says, but the results, and the journey, are worth it. Consider a Suzuki-based program in your area that encourages both the child and adult partner to learn together.
Next Avenue Editors Also Recommend:
- Train Your Brain With Video Games
- How Marilyn Monroe's Vocal Coach Taught Me to Sing
- The Triathlon Challenge: It's Not Just for the Young
- Change Your Mind to Change Your Weight
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Aftersales 2 Jan
Vauxhall Corsa is most serviced vehicle in 2019
Vauxhall's best-seling Corsa model was the UK's most serviced car in 2019, according to a new report from automotive data provider Autodata.
Market Insight 14 Dec
Ford Focus tops 'most serviced car in the UK' list for third year
For the third consecutive year, the Ford Focus (04-08) was the most serviced car in the UK, Autodata reveals.
Aftersales 5 Jan
Solera Holdings to acquire Autodata
Solera Holdings has entered into a definitive agreement to acquire Autodata as part of ambitious plans to "digitise vehicle ownership".


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Cabin Zero Review | Travel Essentials
How useful is the new Cabin Zero luggage For the Keen Traveller?
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My first use of the bag was taking on my business trip to Linz, Austria in August, and I have to say I was impressed! The storage space for a 3 day trip was more than adequate and comfortably fit all my clothes and work equipment in (Latptop, tablet, notebooks, etc), as well as my personal luggage! Once the bag is packed, there's handy adjustment straps on the bag that help you compact the luggage into a smaller volume, suitable for those smaller cabins like the ones on the Ryan Air flight I took!
Track Your Luggage if it Goes Missing!
We've all heard and some of us have even experienced nightmares about luggage going missing. It can be a very confusing time trying to find out where you're bag actually is, and sometimes, what country it has been sent to by mistake! Well the Cabin Zero aims to eliminate the confusion should this happen by using the Okoban tracking service. Each bag has a unique identification code that can be used to provide location information to the owner if the bag goes missing! Luckily, I didn't have to sample this feature but it's a great satisfaction to know it is available if needed!
Use it For More Than Just Airline Travel!
I pondered over an extended range of uses for the Cabin Zero as more than just a Cabin Bag. Aswell as the useful handles you can see pictured, it also has shoulder straps so it can be used as a backpack. Due to this, I decided to take it on my road trip round Europe. This was an ambitious decision as I was traveling for 2 weeks, so would be needing to pack quite a lot compared to a 3 day business trip!
Needless to say everything fit! I even had a small amount of room to spare to bring back gifts from my travels!
The Cabin Zero is available at Equipatrip.com & really impressed me as both a cabin luggage solution and generic travel bag. The manufacturers have clearly put copious amounts of consideration into making the product a practical and useful frontrunner in airline travel baggage. It's also great to see that it's not just a one trick pony, the product performs well and is a great size for the lifetime backpacker too!
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The Beginners Guide to Skin Care
Ready to start taking your skin care seriously and invest in your skin for the long term? Here are some easy tips to get you started!Read now
Love Nature Purifying Oil Tea Tree is formulated with natural Tea Tree essential oil, renowned for its anti-microbial and soothing properties. Helps to target blemishes, purify the skin and reduce excess sebum that results in oily skin. Apply at the first sign of blemishes to help reduce their appearance without drying out your skin. Dermatologically tested.
Dot on at the first sign of a blemish.
TEA TREE OIL, with its antimicrobial properties, is known to help target blemishes and purify the skin.
Ready to start taking your skin care seriously and invest in your skin for the long term? Here are some easy tips to get you started!Read now
If you're a man who wants to continue looking fresh and youthful as the years roll, then investing in your skin for the long term is essential. Using drug store basics or your partner's products every other day just won't cut it. Male skin needs more and to really maximize your skins potential you need to adopt a daily high-performance skin care routine.Read now
Do you feel like no matter what you do, your skin still feels dehydrated? Dehydrated skin may be caused by things like pollution, unhealthy diet and harsh detergents - and that is something you can fix! Find out 5 signs of dehydrated skin and what to do about it!Read now
Making good-for-the-Earth decisions doesn't have to equate to a radical lifestyle change. In fact, being chic and eco-aware has never been easier. Try these 10 tips for greening your beauty routine and you'll be doing the planet – and yourself – proud.Read now
Do you struggle with oily skin and breakouts? You're not alone! Many adult women experience acne at some point in their lives. Acne is mainly caused by hormones or genes, but it's also affected by our lifestyle. Find out what you can do to reduce acne by changing the way you live.Read now
Few things are as fun as travelling, but being on the go can make it hard to stick to your skin care routine. So here are a few hacks for great vacation skin.Read now
Being busy moms with tight schedules often mean we skimp on self-care and much needed skincare. Here are our best tips for multi-tasking mamas on how to pamper yourself and get the most out of your skincare.Read now
Did you know that skin that has been properly cleansed is better prepared to absorb your eye cream, serum and moisturiser? Learn more about cleansing and how to get the most out of your cleansing products!Read now
You don't need a special occasion to use a face mask. Instead, try to fit them into your weekly routine and adapt the mask based on how your skin is feeling. Here are five masks you just have to try!Read now


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Shanna Reed (I)
STARmeterSEE RANK
Down 2,340 this week
Shanna Reed was born on October 30, 1956 in Kansas City, Kansas, USA as Shanna Herron. She is an actress and producer, known for The Colbys (1985), The Night Caller (1998) and Cheers (1982). She has been married to Terrence O'Hara since 1986. They have one child. See full bio »
Born:in Kansas City, Kansas, USA


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Create a Ning Network!
Competitive Intelligence
Tactical, Operational & Strategic Analysis of Markets, Competitors & Industries
It is with great sadness that I announce that Vernon Prior, truly the father of CI in Australia passed away this afternoon. He was a wonderful friend and supporter to so many CI practitioners around the world. A member of this forum and a SCIP Fellow, he will be sorely missed.
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OnQ Blog
Oct 27, 2016
Qualcomm products mentioned within this post are offered by Qualcomm Technologies, Inc. and/or its subsidiaries.
Oct 11, 2016 | 1:59
What does sustainability mean to Qualcomm? It's a question I love to answer, and it's a question I'm surprised I'm not asked more often.
At Qualcomm, we define sustainability as a strategy that drives long-term growth and profitability. This means including environmental, social and corporate governance issues in our business decisions as they relate to our key spheres of influence: our workplace, our supply chain, local communities, our industry and the public policy realm.
In 2013, we strengthened our approach to sustainability by undertaking our first materiality assessment to prioritize our efforts on the issues of greatest importance to Qualcomm, the mobile industry and our stakeholders. We expanded our Qualcomm Sustainability and Reporting (QSR) governance structure to reflect these priorities, introduced new reporting processes and enhanced our efforts in key areas such as science, technology, engineering and math (STEM) education and conflict minerals.
We updated this materiality assessment in 2015 to reflect global sustainability trends and developments, technology innovations and the evolving expectations of our stakeholders. Based on the outcomes of this project, we will continue to focus our resources, programs and reporting on the following priority areas:
Our annual sustainability report provides updates on our progress across these priorities and also includes a Global Reporting Index (GRI) content index that is consistent with the GRI G4 Guidelines.
Sustainability at Qualcomm means inventing for the future, and we will continue to invent, build and share solutions to challenges that have yet to arrive.
Please visit our sustainability website to learn more about our strategy, priorities and reporting, and follow us on Twitter to learn more about our efforts in this space.
OnQ Blog
OnQ Blog
OnQ Blog
©2020 Qualcomm Technologies, Inc. and/or its affiliated companies.


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For Unison or Two-Part Voices and Piano By Alisha Schimm Melvin A. Machemer, Editor From the Concordia Children's Series, an arrangement by Alisha Schimm for unison or two-part children's...On sale! $1.52
Voicing: Unison/two part with piano and Opt. Handbells or handchimes (2 Oct) Composer: Lynn Shaw Bailey This anthem of Easter joy celebrates the promise of Christ's resurrection and the gift...On sale! $1.48
Voicing: Unison or two part antiphonal voices with piano James Brighton (Composer) This upbeat Easter anthem exclaims praises to the risen Christ. The piece is expertly written for two-part...On sale! $1.48
Voicing: Union - Two-part, Piano Susan Powell, Arranger Hauntingly beautiful, this arrangement pairs the CRADLE SONG tune of "Away in a Manger" with a new text for Easter. The vocal lines are...On sale! $1.56
Released: May 1994 Words: Randy Vader Music: Jay Rouse / Randy Vader Arranger: Jay Rouse Performance Time: 2:38 Voicings: Unison (opt. 2-part)$1.99
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Unison/ 2 Part Composers: Becki Slagle Mayo, Lynn Shaw Bailey Uses: Easter Scripture: Luke 24:1-12; Matthew 28:1-8 Celebrating the resurrection of Jesus, this joyous Easter anthem features...On sale! $1.68
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Visiting address
Energy Flows has a practice store at Koninginnelaan 19 in Soest (Utrecht – the Netherlands)
Open: Friday & Saturday 10:00 – 17:00 hr
Massage / Coaching – only by appointment
whatsapp – sms – call Astrid van der Does
Energy Flows is run by:
|Astrid van der Does:
|+31 (0)6 – 181 377 32
|Javie Verhoef:
|+31 (0)6 – 517 193 04
Post address
Energy Flows
Zutphensestraat 22 A
6971 EN Brummen
Gelderland – the Netherlands
KvK-nr 70865353 v.o.f. – KvK Apeldoorn
VAT-nr NL858.490.316.B01
Products and Services
Ons aanbod bestaat uit:
– advising, providing information and selling Vitalizers
– test radiation at your house, company and give tips and advice
– selling Minerals and related products
– (chair) Massage – only by appointment
More information or questions
Please send us an email if you want information or have questions about our products or services.
You can also make an appointment for advice etc. about Vitalizers by sending us an e-mail. We will contact you.
Energy Flows is dealer / point of sale of:
|Aqua Aurora
|Vitaal water & vitalisers
|Kenwell Nature
|Curcumine products dissolved in pure spring water
Click on the picture below to order directly at Kenwell Nature


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Employment Authorization for F1 and J1 StudentsThere are two types of employment authorization available to F1 and J1 students: on-campus and off-campus. F1 and J1 students require different work authorizations depending on the type of work they are pursuing. It is important that you understand your options before you begin exploring and accepting work opportunities. More information about the type of work authorization your current immigration status requires can be found below.
F1 Off-Campus Employment: Optional Practical Training (OPT)
International students in F1 status are generally eligible for either precompletion Optional Practical Training (OPT) prior to graduation, or postcompletion OPT after graduation. Postcompletion OPT is available for up to 12 months, provided the student did not participate in precompletion OPT during degree completion. Graduates who obtained a degree in a STEM field (science, technology, engineering, math) are eligible for an additional period of 17 months of OPT, for a total of 29 months. Individuals who are eligible for postcompletion OPT must apply to USCIS to obtain an Employment Authorization Document (EAD). Once the EAD is received and the start date on the card has been identified, the individual can then work.


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By using this site you agree to. No touch screen was a bit of a let down esp when you get so used to using it on the high end stuff, i kept touching the screen for the controls and had to keep thinking for a mo why nothing was happening doh! It is the DVD quality, not the player, that causes these problems. Hey my bro has a Ripspeed DV- 725?
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Kirkland Lounge
With its laidback vibes and absolutely gorgeous summers, our lounge was inspired by Kirkland. It's the perfect choice for an outdoor affair with a subtle boho flair. The Kirkland lounge includes: Alonzo settee, 2 Kimball chairs, Lauren coffee table, Mason rug, Moroccan wedding blanket, 2 Turquoise velvet pillows, Small Kilim pillow #14 and Small Kilim pillow #15. *Plants are for display only & are not included
Price: $845.00
Quantity Available: 1


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The Smithsonian's National Museum of African American History and Culture will display—for the first time—the Emily Howland photography album containing a previously unknown portrait of abolitionist and Underground Railroad conductor Harriet Tubman.The Howland album is located in the "Slavery and Freedom" exhibition on the C3 Level in the museum's History Gallery.
Collection of the National Museum of African American History and Culture shared with the Library of Congress. From left to right, Harriet Tubman, abolitionist and Underground Railroad conductor, the Emily Howland Album, John Willis Menard, the first African American elected to the United States House of Representatives. View Album
Collection of the National Museum of African American History and Culture shared with the Library of Congress. From left to right, Harriet Tubman, abolitionist and Underground Railroad conductor, the Emily Howland Album, John Willis Menard, the first African American elected to the United States House of Representatives. View Album
Two years ago, the National Museum of African American History and Culture and the Library of Congress jointly acquired the photograph as part of Howland's photo album. Howland (1827–1929), a Quaker school teacher, taught at Camp Todd, the Freedman's School in Arlington, Virginia. The album was originally compiled as a gift for Emily Howland. Containing 49 images taken circa 1860s, it includes a more commonly known Tubman portrait taken later in life. Other images include Sen. Charles Sumner, woman's activist and abolitionist Lydia Maria Child, organizer Samuel Ely, William Henry Channing, Col. C.W. Folsom, Charles Dickens and the only known photograph of John Willis Menard, the first African American man elected to the U.S. Congress.
View the Album
"This photo album allows us to see Harriet Tubman in a riveting, new way; other iconic portraits present her as either stern or frail," said Lonnie G. Bunch III, the founding director of the museum. "This new photograph shows her relaxed and very stylish. Sitting with her arm casually draped across the back of a parlor chair, she's wearing an elegant bodice and a full skirt with a fitted waist. Her posture and facial expression remind us that historical figures are far more complex than we realize. This adds significantly to what we know about this fierce abolitionist—it helps to humanize such an iconic figure."
Since the acquisition, Library of Congress conservators have carefully reattached the cover, treated the leather album and cleaned the photographs to ensure long-term preservation. Digitization experts from both institutions consulted on the best scanning specifications to use. Two catalogers have studied the individuals portrayed and found full names for all but three of the people. They invite the public to help identify the remaining individuals.
The portraits displayed together in the album can tell many stories. Education is a strong theme as well as abolition. At least ten individuals portrayed were teachers, including African American women. They were identified through genealogy records and Freedmen's School reports published in Quaker journals. Two of the teachers, Nancy Johnson and her sister, Mary Ann Donaldson, were part of the American Missionary Association's effort to educate African Americans at Port Royal, South Carolina, during the early 1860s.
Pictures with Purpose: A Symposium on Early African American Photography
Display of the Howland photograph album coincides with museum's first photography symposium, "Pictures with Purpose: A Symposium on Early African American Photography," presented on March 29. The daylong symposium examined ideas about the meaning and significance of early images of African Americans and included scholars, artists, and historians from across the country, such as photography historian Deborah Willis, curator, and writer Brian Wallis and more. The program is supported by the Phillip and Edith Leonian Foundation and hosted by the museum's Earl and Amanda Stafford Center of African American Media Arts (CAAMA). View the Symposium
Because of Her Story
Display of Howland's album is part of the Smithsonian American Women's History Initiative, "Because of Her Story." The initiative is one of the country's most ambitious undertakings to research, collect, document display and share the compelling story of women. It will deepen our understanding of women's contributions to the nation and the world. More information about the initiative is available at womenshistory.si.edu.
About the National Museum of African American History and Culture
The National Museum of African American History and Culture opened Sept. 24 on the National Mall in Washington, D.C. Occupying a prominent location next to the Washington Monument, the nearly 400,000-square-foot museum is the nation's largest and most comprehensive cultural destination devoted exclusively to exploring, documenting and showcasing the African American story and its impact on American and world history. For more information about the museum, visit nmaahc.si.edu or call Smithsonian information at (202) 633-1000.
About the Library of Congress
The Library of Congress is the world's largest library, offering access to the creative record of the United States—and extensive materials from around the world—both on-site and online. It is the main research arm of the U.S. Congress and the home of the U.S. Copyright Office. Explore collections, reference services and other programs and plan a visit at loc.gov, access the official site for U.S. federal legislative information at congress.gov and register creative works of authorship at copyright.gov.
Content for this post provided by the National Museum of African American History and Culture.
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