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When it comes to eating paleo, trainer, nutritional consultant and author of Paleoista Nell Stephenson knows that breakfast is one... of the most challenging meals. It's the most important meal of the day, but why do so many of us have it all wrong? Skipping breakfast to save calories or because we don't have enough time does nothing other than increase our chances of making poor meal choices. And when trying to eat paleo, it can be struggle to move away from old standards like cereal or oatmeal and still eat something easy to prepare but filling and healthy.So what does a good paleo breakfast consist of? The same thing any other meal does-vegetables, protein and fat, like soft-boiled eggs over spinach with some avocado and a side of berries, or even a five-minute well-balanced smoothie. By starting the morning off the right way, you'll set yourself up for sustained energy and focus day after day.POCKET PALEO: BREAKFAST includes- 50 recipes, like sun-dried tomato and basil Sonoma omelets, bacon and melon roll ups, breakfast Carpaccio and Mexican fajitas- Building paleo breakfast basics- Tips for adventurous eating, kid-friendly modifications, eating on-the-run and more read more
These meatballs attempt to capture the taste of chicken enchiladas verde, so if you don't feel like making up a giant pan of Paleo friendly enchiladas, you can go with this meatball recipe and get a similar results. They are able to pull it off by using a pound of ground chicken, and you want to make sure that the chicken is organic. They are using almond flour to replace breadcrumbs that you'll usually find in meatball recipes to help hold it all together. They also have it topped with some salsa verde to complete the green enchilada mission.
These meatballs attempt to capture the taste of chicken enchiladas verde, so if you don't feel like making up a giant pan of Paleo friendly enchiladas, you can go with this meatball recipe and get a similar results. They are able to pull it off by using a pound of ground chicken, and you want to make sure that the chicken is organic. They are using almond flour to replace breadcrumbs that you'll usually find in meatball recipes to help hold it all together. They also have it topped with some salsa verde to complete the green enchilada mission.
They've taken the approach of using meat to replace the crust of the pizza, which cuts out the grains and makes this one meaty pizza pie. The crust is made from Italian sausage, so it's going to be massively flavorful, and a little spicey. They recommend using a sugar-free pizza sauce, which on Paleo you don't want to eat any refined sugar, so this is a good recommendation to follow. They've made sure to include a bunch of vegetables in this "meatizza" so you are still going to get your nutritional needs met, in addition to all of that meat.
Instant pot pressure cooker cookbook 500 everyday recipes for beginners and advanced users try easy and healthy instant pot recipes sep 20 2018. This is my index of paleo recipes the complete list of all 300 free paleo gluten free and whole30 recipes that have ever appeared on nom nom paleo. Amazoncom the paleo cookbook 300 delicious paleo diet recipes ebook rockridge press kindle store. Reply ive pulled up the paleo bacon alfredo seriously who doesnt love bacon and the lemon poppyseed waffles so far but am going through the list . Reply my husband and i are quite new to the paleo eating scene and recently bought ourselves a crockpot or slow cooker as its called in the uk
If you are planning on doing a Whole30 in the New Year, then this book is a perfect resource. Almost all of the recipes are Whole30 approved. The first 30 pages of this book are filled with information that will teach you how to adapt a Paleo lifestyle and live it successfully. This book is packed with 200 recipes and quick meal ideas! Melissa has even included adaptations for those of you following an Autoimmune Protocol. This section is particularly helpful, as it is often hard to find Paleo recipes that are also void of nightshades and nuts. Read my full review here.
Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She has focused on healthy recipe development and exercise for 5+ years after reaching a fitness plateau and struggling to lose weight and maintain body goals. Brandi's goal is to share recipes and workouts that support a consistently healthy lifestyle.
Meatloaf is one food you don't have to give up while following the Paleo diet. The great thing about meatloaf is everyone usually likes it enough to make it a regular menu item. In this version it has been miniaturized so that you don't end up making one big loaf, but rather individual-sized portions so that everyone gets a nice outer crust, and it avoids the problem of soggy or crustless middle section pieces. You'll notice that the breadcrumbs have been done away with as they aren't allowed on the Paleo diet. You won't notice they're gone because there's coconut flour instead.
OMG. That's Paleo? features 30 new recipes never seen before on author Juli Bauer's blog, paleomg.com, as well as a selection of h...er best blog recipes. Sections include poultry, beef, pork, fish/seafood, slow cooker, sweet and savory breakfasts, baked goods, 5-ingredient meals, side dishes, snacks and desserts; and each recipe features a color photo. Juli also writes about the paleo diet in general and why it works for her, suggestions for keeping a kitchen well stocked, and recommended resources for further reading. And just like her blog, you can expect plenty of funny stories and awkward moments. read more
The benefits of a grain-free diet has been proven through the personal experience of hundreds of people worldwide who have experie...nced significant relief from a wide variety of auto-immune diseases. The rise of the paleo movement has introduced grain free eating to the masses, and is embraced by many as a healthy way of eating for anyone. read more
There are a great number of benefits to a Paleo diet, but the primary draw lies in the potential for healthy weight loss. This boo...k takes a close look at how you can combine this weight loss potential with the convenience of the slow cooker to not only get fit, but to save time in the process!In a time where we are all run off our feet and caught up in the fast pace of life on the go, cooking a healthy Paleo meal can be difficult. To help you to combat that inconvenience, we have pulled together thirty days worth of healthy slow cooker Paleo meal recipes. Whether you are looking for chicken, beef or something else entirely, we have a recipe to suit your needs and every recipe includes the nutritional information you need to track your dietary progress!From quick and easy meals with few ingredients, to something a little more elaborate, every recipe included in "30 Days of Paleo Slow Cooking" is easy to follow. Plus, every recipe in the book is Paleo friendly, so you don't have to worry about making adjustments and ingredient substitutions.Inside this eBook you will learn:How to Approach Your 30 Day Paleo Slow Cooker Challenge!Great Chicken, Beef and More recipes that are Slow Cooker and Paleo Friendly!Nutritional Information for Every Recipe in the Book!And Much MoreDon't Delay, Download This Book Today! read more
This salsa chicken is advertised as being very simple, which will help you whip it up and get it in the crockpot quickly so you can get on with your day. Imagine getting this ready in the morning in just a few minutes, and coming home at the end of the day to a fully cooked meal ready to be eaten. That's the concept here and she pulls it off nicely with organic salsa, chicken breast, a bit of chili powder, and an onion. We recommend you don't serve this with a side salad to help make it a complete meal, as it's a bit light on the vegetables.
Eggs are an excellent foundation for paleo breakfasts. Over easy, scrambled, poached, baked, hard-boiled, soft-boiled, made into an omelet—you name it. You can also experiment with paleo pancakes, using protein powder, coconut flour, or almond flour in lieu of white flour (tip: add baking soda and vinegar for a fluffier outcome). Chia puddings, sweet potato "toast," and paleo-friendly smoothies are also fair game.
Smoothies that cater to the Paleo diet offer muscle-building, fat burning, brain boosting, and mood-enhancing benefits to all people, helping them to live a longer and leaner life. If you drink a Paleo Diet Smoothie every day it will help you to become stronger, healthier, fitter, younger looking, wiser, smarter and even more disease resistant. These kinds of smoothies also help you to reach your ideal weight and have balanced energy throughout the day.
This is one tasty burger, and they chose wisely when they topped it with guacamole. The guac not only adds in a massive amount of flavor, but it also adds healthy fat, potassium, and fiber to the mix. Speaking of fiber, you'll get even more from the buns. That's because they're made from sweet potato noodles which are made using a spiralizer and fresh sweet potatoes. Who ever heard of a burger bun that provides this level of antioxidants?
What could be easier and more convenient than preparing healthy and delicious paleo style meals in the slow cooker. If you think you're limited because of a diet, think again. This cookbook provides 40 delicious recipes, all simple and easy to create. If you work a lot and your schedule prevents you from spending a lot of time in the kitchen, you can get these dishes prepped and cooking before you leave for work. When you come back you'll have a delicious meal waiting on you. Simple, isn't it?
Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She has focused on healthy recipe development and exercise for 5+ years after reaching a fitness plateau and struggling to lose weight and maintain body goals. Brandi's goal is to share recipes and workouts that support a consistently healthy lifestyle.
Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomor...e cookbook, Meals Made Simple--a collection of gluten-free, dairy-free, and Paleo-friendly recipes for easy weeknight mealsISBN13: 9781628600421Publisher: Victory Belt PublishingPublication Year: 2014Format: PaperbackPages: 319 read more
I there, I'm cooking for my friend who has secondary cancer and has strict guidelines on what she can eat. She told me that it's pretty much Paleo how she been advice to eat. Anyway my question is… On title of this list is a picture of raspberries in the jar with something? I want that recipe pretty please? I think she will be able to eat that as it doesn't have almond meal or anything like that. Thanks in advance.
The Paleo Kids Cookbook: Transition Your Family to Delicious Grain- and Gluten-free Food for a Lifetime of Healthy Eating by Jennifer Robins contains 100 paleo recipes specifically designed for kids' tastes and nutritional needs. You'll find recipes such as chicken nuggets, pizza pockets, animal crackers, sweet potato bacon tots, soft pretzels, and more. Plus, there are helpful strategies for getting kids involved in the cooking process and teaching them about paleo eating.
Chicken with Creamy Tomato Curry Simple Chicken with Winter Vegetables Grilled Coconut-Lime Chicken Tex-Mex Chicken Kabobs Chicken Korma With Cauliflower Rice Chicken Nuggets With Avocado-Cilantro Dip Orange, Chicken And Vegetable Stir-Fry Balsamic Chicken Drumsticks Chicken Caesar Burgers Chicken and Cranberry Stuffed Sweet Potatoes Grilled Pineapple Chicken Sweet Garlic Chicken Slow Cooker Queso Chicken Chili Slow Cooker Buffalo Chicken Meatballs Tuscan Chicken Skillet Cilantro And Lime Chicken BBQ Chicken Salad Coconut-Buttermilk Southwestern Grilled Chicken Honey-Mustard Drumsticks Spicy Sriracha Chicken Wings Buffalo Chicken Wraps Oven-Roasted Star Anise And Cinnamon Chicken Delicious Butter Chicken Recipe Creamy Chicken And Delicata Squash Baked Chicken Nuggets Guacamole Stuffed Chicken Coconut crusted chicken strips Olive, garlic and lemon chicken
Smoothies that cater to the Paleo diet offer muscle-building, fat burning, brain boosting, and mood-enhancing benefits to all people, helping them to live a longer and leaner life. If you drink a Paleo Diet Smoothie every day it will help you to become stronger, healthier, fitter, younger looking, wiser, smarter and even more disease resistant. These kinds of smoothies also help you to reach your ideal weight and have balanced energy throughout the day.
It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest co...ncern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for, and cooking your meals can still be very confronting. To streamline this aspect of committing to eating Paleo, Bill and Hayley have created "The 30 Day Guide to Paleo Cooking". In this book, Bill and Hayley guide you step-by-step through your first month of following the Paleo diet. They cover everything you need to know to have a basic understanding of why this way of eating is perfect for optimal health. We are all designed to be fit, healthy and happy people, and following the Paleo diet is a solid foundation for a happy, healthy life.For your first 30 days of eating Paleo, this book includes a complete meal plan broken down week by week. In each week, they provide a detailed schedule of the meals to make, shopping lists that go along with the meal plan, and recommended reading to expand your knowledge of this lifestyle beyond the basics. read more
This cod gets dusted with ginger powder, as well as salt and pepper to keep things very simple, but very delicious. As you see it's served next to a salad made from zucchini which has been spiralized into ribbons, and gets steamed to keep it very healthy. The whole lot is then covered with a blend of vinegar, soy sauce, honey, and sesame oil, so it's not too dry and is full of flavor. The cod and zucchini go together very well, making this a light meal you can use as a lunch, or dinner.
I just found your blog. I will be checking back frequently in the future. I bought these wraps a long time ago and they are still sitting in my pantry. I make chicken salad almost weekly…I will have to try them in the wraps soon!!! Just a tip I am so thankful to have discovered. Paleo mayo becomes 30 secs in the making and SUPER EASY if you have an immersion blender! It was well worth my $15!! Just put all the ingredients you listed including the oil in a large mouth pint and a half mason jar put the blender to the bottom and blend! There is a video online somewhere. It is the original recipe I found and that blogger took a video of making it. A real time saver!!
This one is not exactly a cookbook, but it does include some recipes. If you plan to change your diet and improve your health in the New Year, then this book is the perfect place to start. It will address any questions or concerns you may have about taking a Paleo approach. By the time you are finished reading Your Personal Paleo Code, you will understand exactly why the changes you are making will help you achieve optimal health and wellness. Most importantly, you will learn how to adjust the Paleo diet to make it sustainable for you. Read my full review here and enter to WIN a signed copy!CLICK HERE to order Your Personal Paleo Code.


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This series focuses on the one and only Michael Bay. Attempting to deconstruct his filmography, one film at a time. The ideas explored here may or may not end up in my Dissertation about Michael Bay and Post-Cinema.
And to answer the question: Does it ever rain in a Michael Bay movie?
After making more money with the sequel, work promptly started on, what at the time Bay called his final TRANSFORMERS film. A trilogy capper with Shia Lebeouf, TRANSFORMERS: DARK OF THE MOON has Bay go all out.
The third film adds more mythology, more explosions, more Robots, and the largest action set-piece Bay has attempted thus far.


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Master Lin's Song Zhong Zhi Lan Xiang 宋种芝兰香 (Song Variety Orchid Fragrance) 2015
An aged Phoenix oolong handmade by Master Lin from a tree of the Zhi Lan Xiang (Orchid Fragrance) cultivar grown on Mount Wu Dong – the Phoenix Mountains' most celebrated peak. The cultivar is often simply known as Song Zhong, or Song Zhong Zhi Lan, due to its mother tree being identified during the Song Dynasty. It was harvested in 2015 and has been aged in situ by Master Lin for the last four years.
Phoenix oolongs are often called dancong 单丛 and are famous for their outstanding fragrances that mimic aromas often found in nature. Due to the small amounts of tea one tree can produce, most dancong are produced in large quantities by using many trees of the same cultivar. However all our teas made by Master Lin are made solely using the harvests of single, old trees resulting in teas which are completely unique in flavour and aroma.
This is a mid-oxidised and mid-roast dancong, and the four years since harvest are only just starting to push the tea into an aged direction, though it still has the vibrancy expected of a young tea. The tea is intensely floral and sharp, with a stem ginger spiciness and a orchid perfume that blooms in the mouth and throat. The persistency of the aftertaste in the throat is almost like that of a alcoholic spirit.
We have limited quantities of this tea.
Master Lin Wudong Mountain (1150m altitude), Guangdong province, China
Single tree. Camellia Sinensis Sinensis, Zhi Lan Xiang cultivar. Medium charcoal roast. Harvested April 2015.
95°C, 6g per 150mls. Wash briefly, 10+ infusions.
Mount Wudong road is like one of those insane mountain roads one sees in the Tour de France, always bending and always upwards to an unseen misty peak. For those that make the pilgrimage, it is a revelation to see some of the oldest tea trees outside of Yunnan. Some are majestic, some windswept, some with the local villagers growing beneath them, and some in groups like small orchards. Master Lin, a self taught tea maker, has made teas from many of the iconic ancient trees although doesn't own any land himself, preferring to rent single trees and process their leaf by hand.
Master Lin's family were not tea makers so his success and passion are all the more extraordinary. A tea maker for over 30 years, he made a point of travelling all over the Phoenix mountains to learn both from the terrain and other tea makers. Once he was confident in his own tea making skills, from 2002 he started to compete at tea competitions where his skills both as a tea maker and as a national level tea taster have helped him win many awards including the Top Gold Medal for Dan Cong at the International Tea Expo at Guangzhou in 2007. Master Lin attributes his success in competitions to his preparation and willingness to consult his fellow master tea makers.


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Main Office
3295 River exchange Drive
Suite 545
Peachtree Corners GA 30092
(404) 328-7818
Free 30 Minute Consultation Provided
Lawsuits, Contracts, Civil Litigation
M-Th 9-5 p.m, and Friday 10-2 p.m.
English, Spanish
* Nolo has confirmed that every member attorney has a valid license and is in good standing with the state agency that licenses lawyers. Any past disbarments and suspensions (with possible exceptions for minor violations or nonpayment of dues, in our discretion) will be indicated accordingly in the badge. Member attorneys are required to notify Nolo immediately if they become the subject of any disciplinary action by any state licensing agency.


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In order to assess the D value for each isotope, different scenarios are considered. Two D values are calculated (D1 and D2), and the lowest value for the radionuclide is taken.
The D1 value is the amount considered dangerous if not dispersed (e.g. encapsulated).
The D2 value is the amount considered dangerous if dispersed (e.g. ruptured).
Definitions and more information on D values are provided in the section on 'Impact on people and the environment' (page 8).


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Rights Lab Slavery Observatory Co-lead & Associate Professor and Reader in Earth Observation, University of Nottingham
Dr. Doreen Boyd leads the University of Nottingham Rights Lab's Data Programme. Her current work uses satellite imagery and her expertise in remote sensing to map slavery from space for the first time. She is also working on an extensive analysis of the relationship between slavery and environmental destruction. She was the recipient of the Vice Chancellor's Medal in 2018 for her Rights Lab research and leadership.


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Paroles This Is My Face de The Vindictives
Les chansons similaires
This Is My Face de Vindictives (The)
Don't try to make me smile, Feel like shit with me for a while, Take a little break. So what if I act like a child, Let me crawl to you tonight, cause I'm not gonna stay. Right now I'm feeling okay,...
Face To Face de The Faith
Face to face in confrontation Face to face no conversation Face to face no limitation Face to face release frustration Face to face ignore distraction Face to face violent reaction Face to face...
Faces de Dappled Cities Fly
A faith in faiths Certain to come for those who while the time away A fall to some in the faces of faith (see what I mean) It's grasping and holding sounds like laughing lost in the crowd And it's better...
Broken Hearted de The Hermione Crookshanks Experience
I never want to see your face again, Never want to see your face again. I never want to see your face again, Never want to see your face again. I thought you were someone I could admire. A true...
Face To Face de Foreigner
We never talk to one another We just disagree I'm the one who runs for cover And you turn your back on me They say nothing's gonna last forever But some things are worth fighting for Yeah, well love...
Textes et Paroles de This Is My Face
Don't try to make me smile,
Feel like shit with me for a while,
Take a little break. So what if I act like a child,
Let me crawl to you tonight, cause I'm not gonna stay.
Right now I'm feeling okay,
But tomorrow is another day, and another face.
I'm not sure what is a something
But I know that's not what I'm going to be, can't I be replaced.
I stay up late every night, to think up ways to do things right,
I wanna have it both ways. I get confused about social rules,
So I slip between the little holes and that's what I like.
What happened to your face, what the fuck did they do to your face.
Just take a look at your face, is that your other face,
or is it the one that you misplaced,
What happened to your face? Take a real good look at my face,
Take a long hard look at my face, cause this is my face,
This is my face, this is my face, cause this is my face, yeah
Voir les autres titres de The Vindictives.
- Nouvelles paroles :
- Le lit sauvage - Quand vint la grâce - Vive les tamalous - Après les Drapeaux - L'age des possibles - DON'T STOP JAMMIN'
- Nouveaux artistes :
- Sébastien PERRIN - Dominique Fidanza - BIGA*RANX - Albert Babin - Guylaine et Celine Royer - Caroline Levasseur
- Meilleur classement :
- Comme un boomerang - La nuit je mens - Fais dodo, Colas mon p'tit frère - Céline - La montagne - You Know Who You Are
- Retrouvez-nous sur Facebook :
- Autres paroles de The Vindictives :
- Heartbeat
- Now I Wanna Be A Good Boy
- Suzy Is A Headbanger
- Money Changes Everything
- What's Your Game?
- Impatient
- He's Gonna Kill That Girl
- Basketcase
- Teen Riot Structure
- Robot Man
- Ugly American
- Assembly Line
- Magic
- Circles
- La-La Land
- Voir tous les textes et paroles de The Vindictives.


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Chuck Hernandez (Incumbent)
38th Ward Republican Committeeman
38th Ward / 12th Precinct
Gordon Technical High School, 91′
Attended Trinity International University
Chicago Police Detective, 22+ years service
Married for 22+ years/Father of (3)
Amelia Kabat
38th Deputy Ward Committeewoman
Conservative Republican ProLife
Born and raised in Chicago and lives in the 9th precinct, 38th ward (formerly 36 ward) since 1994.
Married to a Chicago Police K9 Officer and currently employed with a private dental practice in Niles, IL
Attended and graduated from MacCormac College & also attended Triton College with a certificate of completion of the Dental Assistant Program
Member of the Republican National Committee
St. Francis Borgia Parishioner and also attends Bethany Baptist Church in Harwood Heights
Former Candidate for the 36th Ward Republican Committeewoman
March 2012 Election
Served as a Republican Judge of Elections for over 17 years
Community Activist
Hiawatha Park Playground Committee 2014
Supporter of animal rescue and supports the GSRF (Garrido Stray and Rescue Foundation) also attended court cases against animal cruelty and abuse.
CAPS Beat 1631 Facilitator (current)
Member of Wives Behind the Badge IL Auxiliary currently known as NALES (National Alliance Law Enforcement Support)
One of the original founders and former Board Member of the DNO Dunning Neighborhood Organization
Jon Luers
Deputy Ward Committeeman
38th Ward / 2nd Precinct
Pete Podgorski
Precinct Captain
38th Ward / 9th Precinct
Mike Keeney
Precinct Captain
38th Ward / 18th Precinct
Catherine Mazanowicz
Precinct Captain
38th Ward / 40th Precinct
Robin Luers
Precinct Captain
38th Ward / 28th Precinct
General Members
Michael Bono
David Mullany
Tricia Chiovari
Kathy Podgorski
Leonard Krol
Ken Trenchard
Latest 38th Ward News
A Great Time Was Had by All at the Northwest Suburban Lincoln Day Dinner!
56 Northwest Side GOPers attended the event! Here are some snaps from that night. And
……..You Might Be A Democrat… – Barry Bebart
........You Might Be A Democrat.... If you care more about non-Americans than about your fellow
The Root Of All Evil In Chicago – Barry Bebart
The Root of All Evil In Chicago By all accounts Chicago has serious financial problems.
Maintaining Freedom Is Easier Said Than Done – Charles Love
Maintaining Freedom Is Easier Said Than Done America was founded to establish a uniquely free
Government Shutdown and the Border Wall – Charles Love
Government Shutdown and the Border Wall - Charles Love As we move into the second


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Cutler Garden Plant Sale
The 2020 Cutler Botanic Gardens Plant Sale will be held May 23rd from 9 to 1. There will be herbs, perennials, shrubs, roses and ornamental grasses and so much more. Get growing and planting advice from Master Gardeners; enjoy a stroll around Cutler Botanic Garden, then take home some purchased plants to grow in your own garden. Come early for the best selection. Carts/wagons are welcome. Proceeds support operations of Cutler Botanic Garden.
Linda Svoboda
Horticulture Program Educator
Cornell Cooperative Extension of Broome County
840 Upper Front St
Binghamton, NY 13905
Last updated February 20, 2020


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<span-family:"Arial","sans-serif"">CBP notice regarding Port Closure –see below
<span-size:10.0pt;font-family:"Arial","sans-serif"">Best Regards,
<span-size:10.0pt;font-family:"Arial","sans-serif"">Norman Theckston – Agent
Moran Shipping Agencies, Inc.
106 A New Broadway
Brooklawn, New Jersey 08030
Tel: 856-456-6848 Fax: 856-456-6869 Mbl: 609-374-4163
firstname.lastname@example.com www.moranshipping.com
<span-size:10.0pt;font-family:"Arial","sans-serif"">Please reply to our Group Email Address
email@example.com on ALL messages to this office.
Please visit
Ports Serviced for complete contact details.
IMPORTANT: This message (along with any attachments) is intended only for the named recipient. If you are not the intended recipient, please be advised that you have received this email in error and that disclosing, copying,
distributing or taking any action in reliance on the contents of this email is strictly prohibited.
PLEASE NOTE WELL: All emails sent to anyone @moranshipping.com are communications to the firm and are not private or confidential to any named individual.
From:<span-size:10.0pt;font-family:"Tahoma","sans-serif""> OPS [mailto:firstname.lastname@example.com]
Sent: Friday, January 22, 2016 4:30 PM
To: phl
Subject: CBP Area Port of Philadelphia Closure on January 23
<span-family:"Arial","sans-serif";color:white;border:none windowtext 1.0pt;padding:0in;background:#000066">for the Delaware River and Bay
<span-size:16.0pt;font-family:"Arial","sans-serif";color:#000066">January 22, 2016
<span-size:10.0pt;font-family:"Arial","sans-serif"">Maritime Operations Committee
<span-size:10.0pt;font-family:"Arial","sans-serif"">TRACS Participants
U.S. Customs and Border Protection (CBP) Area Port of Philadelphia issued
Pipeline 2016-004 announcing that due to the inclement weather, the Consolidated Port of Entry for the Delaware River and Bay including the Philadelphia International Airport will be closed on Saturday, January 23, 2016 for all CBP business. It will reopen
for normal operations on Sunday, January 24, 2016.
For all emergencies, please call 1-800-X-SECTOR and ask to speak to the Duty Supervisor for the Port of Philadelphia.
The pipeline is available on the Maritime Exchange
CBP Web page.
To unsubscribe from this mailing list, please reply to this email
and type "Unsubscribe" in the body of the email message.
Maritime Exchange for the Delaware River and Bay
240 Cherry Street, Philadelphia, PA 19106
Phone: 215-925-2615
Operations Phone: 215-925-1524


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|🤑 New deals:
|🙌 Best coupon:
|40% off
|⏰ Last updated:
|April 1, 2020
Need a JuJu Lane Boutique discount code? We'll help you save with 13 coupon codes. Our top deal will save you 40% off at JuJu Lane Boutique. We also have coupon codes for 30% and 25% off.
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Parallel Verses
New Living Translation
For the Son of Man came to seek and save those who are lost."
King James Bible
For the Son of man is come to seek and to save that which was lost.
Darby Bible Translation
for the Son of man has come to seek and to save that which is lost.
World English Bible
For the Son of Man came to seek and to save that which was lost."
Young's Literal Translation
for the Son of Man came to seek and to save the lost.'
Luke 19:10 Parallel
CommentaryWesley's Notes on the Bible
19:10 Mt 18:11.
Luke 19:10 Parallel Commentaries
LibraryA New Kind of King
'And when He was come nigh, even now at the descent of the mount of Olives, the whole multitude of the disciples began to rejoice and praise God with a loud voice for all the mighty works that they had seen; 38. Saying, Blessed be the King that cometh in the name of the Lord: peace in heaven, and glory in the highest. 38. And some of the Pharisees from among the multitude said unto Him, Master, rebuke Thy disciples. 40. And He answered and said unto them, I tell you that, if these should hold their …
Alexander Maclaren—Expositions Of Holy Scripture
December the Eighteenth the Sinner's Guest
August the Twenty-Sixth Missing the Lord
Effectual Calling
Cross References
Ezekiel 34:12
I will be like a shepherd looking for his scattered flock. I will find my sheep and rescue them from all the places where they were scattered on that dark and cloudy day.
Matthew 18:11
John 3:17
God sent his Son into the world not to judge the world, but to save the world through him.
1 Timothy 1:15
This is a trustworthy saying, and everyone should accept it: "Christ Jesus came into the world to save sinners"--and I am the worst of them all.
Jump to PreviousLost Save Saviour Search Seek Wandering Way
Jump to NextLost Save Saviour Search Seek Wandering Way
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Luke 19:10 Commentaries
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Dive Brief:
- Many employees believe that age, race and gender are factors in how they are paid, according to a new study by beqom, a cloud-based compensation software firm. Beqom's 2018 Compensation and Culture Report found that 31% of U.S. employees don't believe their employers pay fairly when factoring in age or race, and 48% believe men are paid more than women.
- In examining the reasons for the perceived demographic-based pay gaps, the study found that one-third of workers believe managers and supervisors set pay rates on how they feel about an employee, as opposed to the employee's skills, experience or performance.
- U.S. workers want and are engaging in pay transparency, with 45% reporting that they know their colleagues' pay rates, and 46% admitting that they shared or talked about their wages with colleagues. But less than 19% of employees are comfortable talking about compensation with their managers or supervisors.
Dive Insight:
A perceived lack of fairness in the workplace can deeply stymie any attempts to create an inclusive, engaging place to work, and issues with pay equity get to the core of those concerns, Zenefits Chief People Officer Beth Steinberg previously told HR Dive.
Workers now want and expect pay transparency, but employers aren't so sure. In fact, in a recent survey, 60% of tech workers said their employers try to dissuade them from discussing pay. But today's workers are pressuring employers to move away from secrecy, and more employers are responding. In a midyear survey, 53% of employers said they plan to make their pay decisions more transparent in the next three years.
The push for transparency also has been emboldened by the #MeToo movement, meaning employers have to do more than recognize that pay equity is an issue. Experts have previously recommended a pay audit to get a handle on any pay equity issues that may exist. But this study in particular points to the necessity of manager training, too. Managers need to be trained to manage pay decisions without bias, and to communicate pay decisions clearly.


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The innate longing within every soul is to awaken from the spirit's slumber and then to journey home. - Patsie Smith
Global transformation can occur only when each individual has the courage to awaken from this amnesia to our true self and then make conscious choices true to our spirit. The human race is the only species on earth evolved enough to be capable of this privilege. - Patsie Smith


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>>Caren Harp: Each April our nation
renews its commitment to preventing the physical, emotional and sexual abuse of children.
Sadly, too many kids are mistreated and abused. According to a report published by the Department of Health and
Human Services in fiscal year 2017, 3.5 million children received a Child
Protective Services investigation or alternative response. All across the
country communities are coming together during the month of April to raise
awareness about healthy parenting practices, child safety skills and local
and federal resources that are available to help ensure the safety and
well-being of children and families. OJJDP is partnering with the Children's
Bureau in HHS to recognize Child Abuse Prevention Month and join their WE CAN- Work to End
Child Abuse and Neglect social media campaign.>>Jerry Milner: The transition to a
proactive prevention services approach requires a shared vision that requires leadership
and ownership of the outcomes that will be achieved across the broader child
welfare system. The child welfare agency cannot and definitely should not
attempt to address primary prevention independently from the other critical
agencies and organizations that also support children and families. The child welfare agency should actively seek, engage and sustain the involvement
of leaders across the branches and levels of government responsible for
operating child welfare systems especially the legal and judicial community and
prevention partners in designing and implementing their jurisdictions'
visions for serving children and families better. Moving to a primary prevention
approach provides an opportunity for a child welfare agency to partner with
community-based providers to respond proactively to the needs of children
and families in their communities before they reach a level of risk or danger
that puts their children in harm's way.>>Caren Harp: I'm personally thankful for
all the dedicated professionals and community volunteers working to bring the
day closer when all America's children are free from violence.
Together we can all make a difference.


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Game of thrones dating in real life
Life planning The two took the next big step in their relationship this summer when they bought a home in the English countryside — a plan that Harington revealed was in the works during a May interview with Esquire. With Kit away for shooting for most of the year, Rose says that they do not get much time to spend with each other, but they still make it work. Co-stars Peter Dinklage and Emilia Clarke were also spotted in the area. Kit Harington on a dinner date with co-star Rose Leslie in London earlier this month. Though the couple might have separated on-screen post the epic plot twist, in real life the two are very much together. But we cannot create opportunities and brighter futures for our children without protecting the planet we live on. In his spare time, fellow vegetarian cast member Peter Dinklage is a passionate animal rights campaigner. It was extremely exhausting.
It was extremely exhausting. Carice van Houten Melisandre The year-old priestess has a surprisingly fresh sound as a singer-songwriter and released her last album, See You On The Ice, in Kit Catesby Harington and Miss R. Shutterstock Found this story interesting? As such, it makes a lot of sense that these actors would do other work aside from the show — what else are they going to do for half a year? The pair was first rumored to be dating in when TMZ released photos of them holding hands at a restaurant. Life planning The two took the next big step in their relationship this summer when they bought a home in the English countryside — a plan that Harington revealed was in the works during a May interview with Esquire. Notable Thrones players in attendance included Sophie Turner and Maisie Williams, who wore coordinating outfits. Among the rest of the cast, the much-in-love couple Kit Harrington and Rose Leslie were spotted together for the premiere. However, the couple waited an extra day to make the announcement official, putting out a notice in the Wednesday edition of The Times of London newspaper. We are not worthy, Wyzard. But in real life, their connection seems to have only grown stronger over time. Also, share your comments below. By Megan McCluskey Updated: June 25, Though he is rather coy and reserved about divulging much about his personal life, he has moved in with his girlfriend Rose. Of course, shooting Game Of Thrones is famously arduous. Rose Eleanor Leslie — read. July 17, Kit Harington and Rose Leslie went public with their relationship last year when the couple attended the Olivier Awards in London. And thank goodness they do. But we cannot create opportunities and brighter futures for our children without protecting the planet we live on. The two were spotted earlier in May spending a romantic vacation in Greece, where the two were spotted cozying up to each together. Yes, their on-screen romance flourished into a real life love story and they have been dating since the last five years. Probably because being an actor is pretty time consuming and, at least according to this , figuring out tour schedules around production schedules is fiddly. Cross your fingers and hope for the inevitable third advert where the two titans get to share screen space. We would love to hear from you!
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A surgical technologist is present within the operation room and provides help to surgeons, nurses, and anesthesiologists. The technologist will hand necessary instruments to the surgeon, so that the surgery can be more easily be performed. It is important to be able to anticipate which devices the surgeon will use, so that no time is lost. Certain equipment may also be monitored by the technologist, such as machinery relating to the observance of vital signs. Set up and maintain surgical field, collaborating with nurses and doctors and assisting where required. • Assemble, transport, and retrieve surgical equipment, ensuring all pieces leave the room. • Keep all needed surgical equipment at the ready, including sterile linens, saline, lights, suction machines, etc. • Inspect, maintain, decontaminate, and repair surgical equipment, keeping inventory records up to date. • Conduct pre- and post-surgery patient care, including shaving, transporting, and applying dressings.
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Author: Hannah McKinnon
Published June 5, 2018 by Simon and Schuster
384 pages
Note: I received this book from the publisher via NetGalley to facilitate my review. I received no other compensation, and all opinions are my own.
From Goodreads:
On the shores of Cape Cod, the Bailey sisters reunite with their long-lost father for a summer of hope and forgiveness in this heartfelt novel from the author of the "sharp and evocative" (Kirkus Reviews) Mystic Summer, The Lake Season, and The Summer House, sure to appeal to "fans of Elin Hilderbrand" (Booklist).
Wrenn Bailey has lived all her life on Cape Cod with her mother Lindy, older sister Shannon, and younger sister Piper. Growing up, life was dictated by the seasons with sleepy gray winters where only the locals stayed on, followed by the sharp influx and colorful bustle of summer tourists who swept up the elbow of the Cape and infiltrated their small paradise.
But it wasn't just the tourists who interrupted Wrenn's formative years; her father—brilliant but troubled photographer Caleb—has long made a habit of drifting in and out of his girls' lives. Until the one summer he left the Cape and did not return again.
Now, almost twenty years later, Caleb has come back one last time, suffering from pancreatic cancer and seeking absolution. Wrenn and her sisters each respond differently to their father's return, determined to find closure. But that means returning to the past and revisiting old wounds—wounds that cause the tightknit Bailey women to confront their own wishes and wants, and admit to their own wrong-doings over the years. In a place that brings both great comfort and great pain, the Bailey sisters experience a summer on the Cape that promises not only hard endings, but perhaps, hopeful new beginnings.
What a great, feel good read for the summer! I really enjoy Hannah McKinnon's books, and this one was no exception. A great family story featuring three sisters navigating complicated family relationships. The Cape Cod setting is delightful--it will make you want to be there. I also am dying to go shopping at Wren's store, The Fisherman's Daughter! I really enjoyed the relationship between the sisters, and it was interesting reading how each of them reacted differently to their dad coming back.
Definitely recommend throwing this one in your beach bag! Another great summer read from Hannah McKinnon.
Happy Reading!


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Based on approved credit. Does not include tax, title or fees
2016 RAM 1500 4WD Crew Cab 140.5" Express
4WD Crew Cab 140.5" Express
City 16 / Hwy 23 Estimated By E.P.A. - Actual Mileage May Vary
Dealership Information
Next Owner Automotive
Next Owner Automotive
2417 Skyland Blvd E.
Tuscaloosa, AL 35405
2016 RAM 1500 ST Tradesman; 4WD; Leather Seats; Air Conditioning; Available; Power Steering; Tilt Wheel; AM/FM CD/MP3; Satellite; Passive sentry key; Available; Dual Air Bags Front and Sides; Active Belts; Crew Cab; Short Bed; All Wheel ABS; 1/2 Ton
Visit Next Owner Automotive online at www.nextowner.com to see more pictures of this vehicle or call us at 205-710-3600 today to schedule your test drive. Vehicle are Sold As-Is No Warranty. Ask us about adding Extended Service Contract. Please request a Carfax on all our vehicles via email or Text.
Visit Next Owner Automotive online at www.nextowner.com to see more pictures of this vehicle or call us at 205-710-3600 today to schedule your test drive. Vehicle are Sold As-Is No Warranty. Ask us about adding Extended Service Contract. Please request a Carfax on all our vehicles via email or Text.
- 160 Amp Alternator
- 1670# Maximum Payload
- 2 12V DC Power Outlets
- 26 Gal. Fuel Tank
- 3.21 Rear Axle Ratio
- 4-Way Driver Seat -inc: Manual Recline and Fore/Aft Movement
- 4-Way Passenger Seat -inc: Manual Recline and Fore/Aft Movement
- 4-Wheel Disc Brakes w/4-Wheel ABS
- 50 State Emissions
- 6 Speakers
- 730CCA Maintenance-Free Battery
- 800 lbs
- Active Grille Shutters
- Airbag Occupancy Sensor
- Analog Display
- Auto Locking Hubs
- Black Door Handles
- Black Exterior Mirrors
- Black Side Windows Trim and Black Front Windshield Trim
- Brake Assist and Hill Hold Control
- Cargo Area Concealed Storage
- Cargo Lamp w/High Mount Stop Light
- Carpet Floor Covering
- Center Hub
- Clearcoat Paint
- Cruise Control w/Steering Wheel Controls
- Curtain 1st And 2nd Row Airbags
- Dashboard Storage
- Day-Night Rearview Mirror
- Deep Tinted Glass
- Delayed Accessory Power
- Delete Class IV Receiver Hitch
- Delete Spray In Bedliner
- Driver / Passenger And Rear Door Bins and 2nd Row Underseat Storage
- Dual Stage Driver And Passenger Front Airbags
- Dual Stage Driver And Passenger Seat-Mounted Side Airbags
- Electric Power-Assist Steering
- Electronic Transfer Case
- Engine Coolant Temp
- Engine Hour Meter and Trip Odometer
- Engine Oil Cooler
- Fade-To-Off Interior Lighting
- Fixed antenna
- Fixed Rear Window
- Front And Rear Anti-Roll Bars
- Front Armrest w/3 Cupholders
- Front license plate bracket
- Front Vented Discs
- Full Cloth Headliner
- Fully Automatic Aero-Composite Halogen Headlamps w/Delay-Off
- Galvanized Steel/Aluminum Panels
- Gauges -inc: Speedometer
- Glove box
- Goodyear Brand Tires
- HD Shock Absorbers
- Height Adjusters and Pretensioners
- HVAC -inc: Underseat Ducts and Console Ducts
- Instrument Panel Bin
- Interior Trim -inc: Deluxe Sound Insulation
- Manual Adjustable Front Head Restraints and Manual Adjustable Rear Head Restraints
- Manual Air Conditioning
- Manual Tilt Steering Column
- Metal-Look Instrument Panel Insert and Chrome/Metal-Look Interior Accents
- Multi-Link Rear Suspension w/Coil Springs
- Odometer
- oil pressure
- Oil Temperature
- Outboard Front Lap And Shoulder Safety Belts -inc: Rear Center 3 Point
- Part-Time Four-Wheel Drive
- Pickup Cargo Box Lights
- Rear center armrest
- Rear Child Safety Locks
- Rear Cupholder
- Rear Folding Seat
- Regular Box Style
- Sentry Key Engine Immobilizer
- Short And Long Arm Front Suspension w/Coil Springs
- Side Impact Beams
- Single Stainless Steel Exhaust
- Steel Spare Wheel
- storage tray
- Systems Monitor
- tachometer
- Tailgate Rear Cargo Access
- Tip start
- Tire Specific Low Tire Pressure Warning
- Towing Equipment -inc: Trailer Sway Control
- Trailer Wiring Harness
- Transmission Fluid Temp
- Transmission w/Driver Selectable Mode and Oil Cooler
- Urethane Gear Shift Knob
- Variable Intermittent Wipers
- voltmeter
Press the Video Button Tab for more information . All vehicles are sold As-Is No Dealer Warranty. We do offer Service Contract for a upcharge and we have Gap insurance available.


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- Branch Name:High Point
- Service Type:Full Service Office
- State & County:North Carolina - Guilford
- City or Town:High Point
- Zip Code:27262
- Phone Number:336-882-2574336-882-2574
First Bank High Point branch is one of the 100 offices of the bank and has been serving the financial needs of their customers in High Point, Guilford county, North Carolina for over 94 years. High Point office is located at 1200 North Main Street, High Point. You can also contact the bank by calling the branch phone number at 336-882-2574
First Bank High Point branch operates as a full service brick and mortar office. For lobby hours, drive-up hours and online banking services please visit the official website of the bank at www.localfirstbank.com. You can edit branch details by clicking here if you believe the information is incomplete, incorrect, out of date or misleading.
- ■ Monday:09:00 - 17:00
- ■ Tuesday:09:00 - 17:00
- ■ Wednesday:09:00 - 17:00
- ■ Thursday:09:00 - 17:00
- ■ Friday:09:00 - 18:00
- ■ Saturday:Closed
- ■ Sunday:Closed
First Bank High Point is open Monday to Friday and closed on Saturdays and Sundays. The branch opens at 09:00 in the morning. Working hours for High Point branch are listed on the table above. Note that this data is based on regular opening and closing hours of First Bank and may also be subject to changes. Please call the branch at 336-882-2574 to verify hours before visiting.
- Bank Name:First Bank
- Bank Type:Federal Reserve Member Bank
- FDIC Insurance:Certificate #15019
- Routing Number:N/A
- Online Banking:localfirstbank.com
- Branch Count:100 Offices in 2 states
No reviews about the branch yet. Be the first to comment about First Bank High Point branch...
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Hi there! Is this your first time?
Did you know if you Register you have access to free search tools including the ability to save Austin, TX real estate listings and property searches? Did you know that you can bypass the search altogether and have listings sent directly to your email address? Check out our how-to page for more info.
- Price$875
- Baths1
- SQ. Feet350
- Acres0.23
- Built1969
306 W 38th St, Austin
The Monticello Apartments Hyde Park is a 16-unit studio apartments located in the vibrant neighborhood of north campus of University of Texas Austin on west 38th Street. The area is in the historic Hyde Park neighborhood with tree lined streets. Nearby coffee shops, restaurants, galleries, theater, and major medical services are within easy reach. The apartments are located on both Capital Metro and UT shuttle bus routes. Units are pre-leasing for August 2020.
Essential Information
- Price$875
- Bathrooms1.00
- Full Baths1
- Square Footage350
- Acres0.23
- Year Built1969
- TypeRental
- Sub-TypeApartment
- Style1st Floor Entry
- StatusActive
- UtilitiesElectricity Available, Natural Gas Available
- Parking Spaces1
- ParkingOpen Parking Uncovered
- FoundationSlab
Community Information
- Address306 W 38th St
- SubdivisionLee
- CityAustin
- CountyTravis
- StateTX
- Zip Code78705
- AppliancesRange-Free Standing
- HeatingCentral Heat
- CoolingCentral Air
- # of Stories1
- Stories1
School Information
- DistrictAustin ISD
- ElementaryLee
- MiddleKealing
- HighMcCallum
Property Listed by: Murphy Realty Consultants, LLC
The information being provided is for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
Based on information from the Austin Board of REALTORS® (alternatively, from ACTRIS) from April 5th, 2020 at 5:00am CDT. Neither the Board nor ACTRIS guarantees or is in any way responsible for its accuracy. The Austin Board of REALTORS®, ACTRIS and their affiliates provide the MLS and all content therein "AS IS" and without any warranty, express or implied. Data maintained by the Board or ACTRIS may not reflect all real estate activity in the market.
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Easy Smoked Ribs Recipe
Time for our awesome smoked pork ribs recipe! Who doesn't love a good smoked pork rib. Tender meat, a perfect sized bone to impart delicious flavor and juiciness, and that perfect level of smokiness. To sauce the ribs or not is up to you, just make sure they are well seasoned. Our preferred way is to cook the ribs until either nearly done or to smoke the ribs until fully tender and then add the BBQ sauce at the end. If everything is only going to be cooked in the smoker over indirect heat, then we'll mop on the sauce over the last 45 minutes. That way it has a chance to caramelize without being overcooked.
However, if you can throw your smoked ribs over direct heat (i.e. directly on the grill over the coals, or on a propane grill over medium-high heat), then we'll cook the ribs until fully tender. Take them out of the smoker, sauce 'em up, and then sear them with the sauce to barely caramelize it and give a nice little crust. This method works fantastic when you want to cook the ribs ahead of time and then reheat them, or for serving leftovers. We like the texture the best on this second option as well but both ways of finishing with sauce are great.
Video: How to Smoke Pork Ribs Recipe :
What is Best Charcoal to Smoke Meat?
If you want the best smoky flavor, use a good lump charcoal. We usually use a mesquite lump charcoal and have always been happy with the flavors. We smoke the meat in a grill which has an offset smoker box. When filling the box with charcoal, divide the lit charcoal coals from the unlit, not having them all piled up together. Place the lit charcoal closest to the vent and the unlit closest to the cooking chamber. This will allow the charcoal to slowly burn its way towards the grill and not all burn at once.
If you use briquettes, even good competition briquettes, we highly recommend to also use smoking wood chips. Either harvest your own from fruit tree trimmings or other good smoking wood (ie. apple or stone fruit trimmings, hickory, pecan wood) or buy smoking chips. Briquettes alone need a little help to get a decent smoke flavor, but with all of the lump charcoal brands we've bought, we've haven't needed to add any extra smoking chips or trimmings. The lump charcoal alone produces a great flavor in the meat.
You don't have to have an offset smoker to cook great BBQ. Nearly any smoker, even regular grills so long as you aren't cooking over direct heat will do. The key is to maintain the temperature at a nice 225°F-275°F and have something in there (lump charcoal or smoking chips/wood) to impart a good smokey flavor to the meat. Don't overdue the smokiness or else it will dominate the taste, but if you have just enough it will be magical.
How Long to Smoke Ribs?
Time factor for smoked pork ribs will vary depending on how thick your ribs are and what cut you are using. Usually you'll find either St. Louis style ribs or Baby Back Ribs. They are two different cuts with the St. Louis having a bigger bone thus taking longer to cook. Both are delicious and everyone has their own individual preference. The ribs in the photos are a St. Louis cut. For the curious, here's a great breakdown on the difference between St. Louis style Ribs and Baby Back Ribs.
In regards to timing, if you maintain a smoking temperature between 225°F-275°F, St. Louis style ribs will usually take 5-6 hours to be perfect and Baby Back ribs will take 3-4 hours. Because of the bones temperature varying from the meat, you can't really use a thermometer to tell when they are done. You have to go old school. Some will pick up a slab and gently bounce it. If the surface cracks it is done. Other's will cut off a test rib and eat it.
LOVE our Weber Charcoal Chimney Starter – Perfect way to light lump charcoal or briquettes.
Season ribs with salt and pepper
Make it a feast! We smoked a chicken too. Our smoked chicken recipe here.
Brush-on your favorite sauce! We used our easy & kick-butt honey mustard sauce.
LOVE the sauce!
Heck yeah! Super tender, juicy but still with a great bite.
Best BBQs & Tools for Smoking Meat:
Some tools, grills, and smokers make BBQ and grilling all the more enjoyable. Here's some of the favorites:
Avoid BBQ Tool Sets. We've yet to find a set where we love everything in it. Either the spatula or the tongs or the brush is wonky. Or there is stuff in there I never need. Do yourself a favor and just buy what you need a la carte. For grilling tongs, these bad boys are awesome.
Have a grilling or BBQ question, you'll most likely find an answer here. The most comprehensive grilling & BBQ book we've ever found, by far. He breaks down the science and myths, the tools, solid recipes, perfecting techniques, what's BBQ competition tricks aren't worth the extra time at home, and much more. You will be grill & BBQ enlightened.
Grilling should never be confined to the daylight. Love this BBQ light. Good brightness, solid magnets plus clamp option. We've gone through 1/2 dozen different grilling lights before falling in love with this one. Be ready to grill all night long.
Love this offset smoker. Solid construction. Isn't perfect, but with a couple easy modifications it will smoke as well as the $1k + smokers. Can use the main chamber also as a regular charcoal grill. Love using it as a regular grill using lump charcoal or briquettes. Huge cooking surface.
One of the best for the money. Solid gas grill! Nothing like the quick convenience of a good gas grill.
Flame Boss Wifi Temperature Control –
A gadget geeks smoking dream. Control your grill and smoker's temp. from your phone. Adjusts air flow, determines meat temperature. Gadget awesomeness!
This recipe was originally published in 2017 and re-published in 2019 with a new video.
BBQ sauce is optional. Use your favorite sauce at the end of smoking the pork ribs. Here's a homemade sauce we love.
- 1 slab St. Louis Cut Pork Ribs or 1 slab Baby Back Ribs
- Sea Salt or Kosher Salt
- fresh cracked Black Pepper
- your favorite BBQ sauce , optional
- smoker or grill set up for in-direct grilling
- charcoal , preferably lump charcoal
- fruit or nut wood cuttings or chips (if using chips-soak in water for @30 minutes before using)
- Rinse the ribs and if needed, remove the membrane from the underside of the ribs. Here's a link for instruction on how to remove the membrane. Season the ribs liberally with salt and pepper. If using sauce, don't add the sauce yet. You'll sauce them towards the end of smoking.
- Light charcoal (a chimney is our favorite method). If using a side smoker box, place the lit charcoal next to the side vent door (furthest from the grill), then stack the unlit charcoal going towards the grill (not on top of the already lit charcoal). Start with the vents open just a little bit.
- Place the ribs in the smoker and close door. After about 15 minutes, check the smokers temperature. You'll want to keep the temperature between 225°F-275°F. Adjust the vents as needed (less air to cool the temperature, more to increase the heat).
- While smoking occasionally adjust the vents to keep the cooking temperature between 225°F-275°F. If using briquettes *see head note, two or three times during the smoking, add a handful of wood cuttings or chips on top of the lit charcoal. (Don't do this too much or else the meat will be overly smoky. Once every hour to hour and half is usually perfect).
- *If using sauce-see step 6. Cook for 3-4 hours for baby back ribs, 5-6 hours for St. Louis cut ribs. The ribs should be tender, but not quite falling off the bone. It is nice for them to have a little bite to the meat.
- Cooking ribs with a sauce, two options depending on your setup and preference. Option 1: Cook the sauce on the ribs in the smoker over the last 45 minutes or so. Option 2: Cook the ribs completely, sauce the ribs (individually after being cut or the whole slab-doesn't matter which way) and then quickly sear the coated ribs over direct heat (directly over coals or directly over a gas grill on medium-high). Option 2 gives a better crust and is great if you are cooking the ribs ahead of time and then want to re-heat them before serving. Option 1 is nice if you are serving straight from the smoker.


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