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For fans, the term Power Pop is easy to describe: guitar-fueled, hook-filled songs that are short, sharp and easy to sing along to. But wait, doesn't that describe the less abrasive Punk sounds of the late '70s, as well? And that could easily describe the cool sounds of some of the classic mid '60s 'British Invasion' type bands, too! Ironically enough, that description also fits Dangerous Game, the latest album from The Cry, a Portland, OR-based band that combines the best of Power Pop, melodic Punk and '60s Rock into one bubbling stew of energy that is so infectious, you won't mind falling under its spell.
The most important thing here are the songs. Each and every one of them has at least two great hooks, be it in the verses, the choruses, the guitar riffs, the lead vocals, or the backing vocals. The problem with most bands these days is that they find ONE good hook and write a song around it. But The Cry seem to have found an abundance of hooks and used them all! Songs like "Smirk," "Hanging Me Up," "Seventeen," "Nowhere To Go," "Down In The City," "Shakin'" and "Dangerous Game" are confident, catchy and cool slices of punk-influenced Pop that could actually be unreleased tracks from the late 70s (which is probably a good decade before these young upstarts were even born!). Thankfully, The Cry totally bypass that shitty commercial Punk Pop sound that bands like Blink 182, Fall Out Boy and The Offspring prepackaged and sold to the masses (for the record, those bands' version of Punk was the audio equivalent of a frozen TV dinner partially defrosted and served with a slice of moldy bread and a hunk of dried fruitcake). Then you've got songs like "Discoteque," that takes a standard rock riff similar to The Move/ ELO's "Do Ya" and adds a funky guitar straight from a Jackson 5 record. Or "Sleeping Alone," which manages to combine Glam and Motown with some sweet Power Pop deliciousness. For songs that last somewhere between two or three minutes, there certainly is a lot going on here. Amazing, really.
The Cry are certainly Power Pop, but their sound is more influenced by UK Punk than bands like Big Star, Raspberries, 20/20 and the like. Some of the guitar licks might recall Buzzcocks and Stiff Little Fingers – however, the sound of the band is closer to The Boys (UK), The Flys and other like-minded bands who took Punk's energy, added loads of good tunes, a little of the Stones' swagger and a pinch of Johnny Thunders' recklessness. There are even hints of more modern melodic Punk bands like The Exploding Hearts and Guitar Gangsters. The occasional snotty vocals might distract some listeners, but they work and are an important part of the band's sound.
On the surface, this is an album filled with short blasts of melody, but dig deeper and you'll hear that there is more to The Cry than meets the ear. Don't hesitate to plunk your hard earned cash on this one, folks.


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I am testing an online personal shopper website and I absolutely love it so far!
LOOKIERO is the name and this is the link to the UK site but I actually use the French site because that is where I am based this winter; they also do business in a couple of other European countries Spain and Portugal, I think .
The idea is simple , you answer questions about your measurements and taste in clothes and every month on your selected date you receive a selection of five garments that a personal shopper has selected for you .
In fact you can receive a box more frequently than once a month or only occasionally on specific dates , it s up to you. This month I have selected two dates but I may skip next month , I ll see.
What I love about this is that :
1 Postage is free even when you send the items back if you choose not to keep them .
2 You get a great discount if you keep all the five items which is what I did for my first box; I paid 164 euros for the five items after a 25% discount!
What did I receive in my first box ?
One dark blue short sleeved blouse: high neck.
One light blue print blouse with a V neck.
A pair of mustard coloured jeans that I absolutely adore!
One dark brown orange flecked dress . Knee length. I will add photos soon. This dress was lined and reminded me of one I had seen in One Step , which is a shop I love.
I must add the quality is superb and so comfortable , the clothes are by no means cheap looking and shoddy, oh no!
I would love to share your experiences about Lookiero or any other personal shopper sites.
Will be back soon (LKJANE1PTE) if you want to check it out 😉 or check out with it !

subset: commoncrawl


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This sweet potato is stuffed with beef and blueberries, a combination that you may not have ever seen before. They all combine to form a very well-balanced Paleo meal, and you're getting tons of antioxidants both from the blueberries and the sweet potatoes. The beef gives you protein, while sweet potatoes are a carbohydrate that is digested slowly by the body. There is just as much sweet potatoes as there is beef, with just a bit of blueberries added for good measure. This makes for a microcosm of what it's like to eat a perfectly portioned Paleo meal.
New to the Paleo Diet? Experienced with Paleo but running out of recipe ideas? Below is our ultimate collection (the ENTIRE Paleohacks recipe archive) of all of our recipes for a tasty Paleo breakfast, lunch, dinner, snacks, drinks, desserts, side dishes, and condiments. This archive will be updated on a monthly basis as we publish new recipes, so make sure to bookmark this page and keep checking back!
More than a little into running and paleo recipes (yoga now too!) but I'm not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as I'm the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!
Now, you never have to worry about becoming bored with your meal planning again. This book awakens new ideas on how to cook naturally, with raw, organic ingredients. If you're just starting out on this journey you'll be amazed at the many delicious meals and snacks provided here, within these pages. If you want an abundance of quick and easy recipes, and all of them to be good for you then this is a great recipe book.
On most diet plans, bacon gets the axe because of all the fat it contains. But since it is OK on the Paleo diet, they tend to use it whenever they can. In this case they've decided to wrap up chicken breast in bacon before barbecuing it. Now, you may be thinking this is pretty unhealthy, but just look at their serving suggestion of topping a salad with these bacon wrapped barbecue chicken slices. It's not a matter of an all you can eat bacon buffet, but instead is something you can enjoy in moderation, along with a hearty serving of vegetables.
These teriyaki kabobs give you the flavor of teriyaki chicken that you might get from a Japanese restaurant, but in kebab form so they are grilled and have a very distinctive flavor. You'll notice the attention to detail, like using organic wheat free soy sauce in order to make them. They also recommend using raw organic honey, which will replace the sugar typically found in a teriyaki sauce recipe. There is also fresh ginger used, and garlic, and they recommend free range organic chicken breasts, which should become your new way of buying chicken when on the Paleo diet.
Paleo Chicken Pot Pie Soup Slow Cooker Beef And Rutabaga Stew Curried Cauliflower And Kale Soup Cream of Mushroom Soup Creamy Onion Soup Cauliflower Chowder Cream of Chicken and Leek Soup Beef and Winter Vegetable Soup Slow Cooker Sweet Potato Soup Curried Acorn Squash Soup Wild Mushroom Soup Coconut Lime Chicken Soup Cream of Zucchini Soup Creamy Zucchini And Mushroom Soup Chunky Meat and Vegetable Soup Tomato Soup Carrot Potage Ham and Pumpkin Soup Turban Squash Soup Turnip, Potato, And Pear Soup Beet and Tomato Soup Mexican chicken soup Roasted Cauliflower And Sweet Potato Soup Leek and sweet potato soup Creamy Chicken And Vegetable Soup Sweet potato and sausage soup Butternut squash soup Roasted Cauliflower Soup
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****Get a Free Book just for visiting this page at PALEODEBUNKED.COM**** If you are buying this cookbook, looking for quick and e...asy recipes to prepare to support your paleo lifestyle, then we have GOOD NEWS for you!This book is the ultimate cookbook for simple, quick, nutritious, and delicious crock pot Paleo beef recipes. You will find within these pages, 50 amazing recipes that can be easily created whenever you want with minimum fuss.What else will this cookbook give you?Recipes that will please guests Recipes that will please the family Recipes that the kids will love Save time, no fuss recipes Recipes that make enjoying a healthy lifestyle simple paleo slow cooking crock pot recipes slow cooker recipes beef stew recipe beef stew soup recipes crockpot recipes crock pot pot roast recipe rice cooker chicken crock pot recipes slow cooker chicken quick dinner ideas easy crock pot recipes pressure cooker recipes crockpot chicken recipes slow cooker pot roast crockpot chicken crock pot beef stew slow cooker read more
A chicken salad sandwich sounds great for lunch, but the sandwich part is out of the question if you're eating paleo. This recipe for a healthy alternative adds a fiber boost in the form of diced vegetables, like radishes and cabbage. If you pack along four or five large butter lettuce leaves, you can leave your fork at home and scoop up the chicken with them.
A key selling point of The Healing Kitchen is that it goes beyond the basic paleo diet. Instead, the authors also focus on providing information and inspiration about cooking for people with a chronic illness or autoimmune diseases. This approach is powerful for anybody who focuses on food as medicine, especially as the meals we eat can play a large role in our health.
Eat paleo, save money, and cure those meal-planning headaches!Elizabeth McGraw, bestselling author of Paleo on a Budget, presents ...a practical guide to planning out paleo lunches, dinners, snacks, and desserts. With all the hard work done for you, your only job is to eat, enjoy, and easily shed those pesky pounds. On top of the meal-planning guide, you'll find over 30 delicious, new, bonus recipes like:Strawberry Lemon MuffinsRoasted Garlic ShrimpInside-Out BurgersEnjoy the benefits of a paleo diet so you can tighten up your abs without loosening your purse strings. This unique book offers you all the tools to make paleo work for your lifestyle, your budget, and your busy schedule! read more
Even though it's called The Paleo Diet there are plenty of recipes that will make you feel like you're cheating. Each of these recipes keeps within the guidelines for Paleo recipes, using fresh, high-quality ingredients in unique ways that will make your mouth water just reading about them. So whether you're looking for breakfast, dinner, a snack, or just want to use a recipe that uses up the chicken or beef you have on hand, we've got you covered with this hand-picked list of amazing Paleo diet recipes.
Regardless of the origin of the name, the caveman diet has many of the same principles as the paleo diet. It's focused primarily on the consumption of higher quantities of real, unprocessed, non-packaged food that cavemen could have eaten thousands of years ago, before Safeway, Walmart, and all of the other mega-super-duper-grocery stores we have available in today's world came into being. Here are the basics:
These berries are wrapped in prosciutto and stuffed with a blend of cheese and greens. They make for a fun snack, and are also great for entertaining. If you've been worried that you can't host a party or serve guests Paleo foods, there's no need to worry. Many of the dishes that you make will not look any different than "normal" food, and if you don't want to tell anyone it's Paleo friendly, you don't have to. In this recipe they're using ricotta, but they are making sure it's grass-fed. If you are unable to process any sort of dairy you'll want to omit this part, but many Paleo followers allow a bit of high quality cheese now and then.
These tiny tacos are served up on jicama shells. The rest of the ingredients are placed in the slow cooker until the meat is just right. That means you can pop it in a few hours before the big game, and serve them up when everyone has arrived. They are billed as being great sports food, because they are smaller than a traditional taco, so they're mini sized and good for serving. But they still have plenty of flavor thanks to all of the cilantro, garlic, lines, and oregano. The jicama shells really help to avoid the use of a flour tortilla.
Shakshuka, a traditional Israeli breakfast food, is a skillet of spiced tomatoes, peppers, and onions with baked eggs. In this version, we swapped out our trusted cast-iron skillet for the walls of a spaghetti squash boat to create a paleo-friendly morning meal. Spaghetti squash adds a creamy texture and sweet flavor to this low-carb spin on a breakfast hash. Sprinkled with fresh cilantro, this hearty breakfast option is perfect for a brunch crowd or a lazy weekend morning in bed.
Lately, I've been seeing more and more people talking about the Paleo diet and the best paleo cookbooks - and for a good reason. Although a lot of diets can often get complicated and hard to understand, the Paleo diet is pretty simple: only eat what a caveman would eat. What's better than being able to eat as much as you want and not have to track anything? Nothing! That's what I thought.
Quiche is usually fair game on the Paleo diet because it's primarily made with eggs, and eggs are definitely a Paleo approved food. This particular quiche recipe includes plenty of delicious ingredients, and she's topped it off with a zucchini hash crust so it's crunchy on the top, and full of eggs and yummy vegetables on the bottom. All of the ingredients that are not Paleo in a traditional quiche have been removed and replaced with Paleo perfect items. Flax meal is used as an optional ingredient, and we'd suggest it since it adds beneficial omega-3s to the mix.
Most tacos come in a corn tortilla, but these paleo tacos are wrapped in a crisp lettuce leaf. Serve them as an easily packed lunch "sandwich" or as cocktail hour finger food. A 3-ounce serving of skirt steak provides almost half a milligram of vitamin B6, nearly 40 percent of your daily need. People with poor kidney function or with malabsorption conditions like celiac disease especially need to be sure they're getting enough B6.
In addition to being stuffed with 115+ delicious recipes and variations that are both Paleo and Whole30 approved, Well Fed also offers two things that I think make it stand out from other Paleo cookbooks. First, it explains how to do a Weekly Cookup so that you have ready-to-go food for snacks and meals every day. It also teaches you how to make "Hot Plates," a mix-and-match approach to combining ingredients with spices and seasonings to take your taste buds on a world tour. The recipes are as simple as possible, without compromising taste, and they were tested extensively to minimize work and maximize flavor.
The Nom Nom Paleo book brings humor and play into the kitchen. Created by Michelle Tam and Henry Fong, the married couple behind the Nom Nom Paleo food blog, this book contains over 100 foolproof recipes in this paleo diet cookbook that are great for all the family. Just in case gorgeous photos aren't enough, this book also comes with cute cartoons.
You can usually find flank steak on sale at the local grocery store, just make sure that you're getting a high quality version that is organic, or grass fed. She's provided a way to take this cut of meat and turn it into something special that's marinated in citrus juices so it'll come out very tender and juicy. She's using the juice of an orange and a couple of limes for the marinade, and there are also some additional ingredients used like olive oil, chili powder, and cilantro. Notice how she's paired this with a side of mixed vegetables which is a big facet of Paleo eating.
Hey Amanda, I'd love to try this as well. I'm not sure if they will freeze well, but I don't see why not. I think freezing the chicken salad would be smarter, and taking that out on a Sunday and just packing those up for the week and storing in the fridge may be better. The wraps probably don't freeze well. But for most of my once a month cooking, it always requires a bit of assembling the week of! Does that make sense?
Turmeric is known for its powerful anti-inflammatory properties and has been used for a long time in cooking and medicine in India. This PBS post goes into much about the history and benefits of turmeric. Dr. Axe also has a great post about how turmeric can be medicinally better than some drugs on the market. Check it out here. I'm sure that by now you've heard that turmeric is good for you and your body and it is great to introduce it into your everyday cooking. It is easy to add it to roasted veggies, smoothies, and also teas. Check out our turmeric maple roasted beets and carrots for another recipe idea!
The answer: Pick up this book. Ready or Not! makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts and treats to lightning-fast leftover makeovers and make-now meals. Presented in Nom Nom Paleo's deliriously fun comic book style, Ready or Not!'s step-by-step recipes, photos, and meal plans make cooking a habit you'll never want to break.
At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the "Caveman ...Diet"—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.This group of recipes for breakfast comes from that book and includes:The Best Way to Hard Boil EggsCreamed Mushroom OmeletWake-Up EggsCajun EggsPortobellos with Guacamole and EggsPoached Eggs on Mushroom, Onions, and Chicken LiversPaleo Hot CerealFlax and Coconut Muffin-in-a-MugBlueberry PancakesBanana Fritters read more
In many ways, the most interesting thing about this cookbook isn't the recipes but the other information that is provided. With this cookbook, the authors strongly focus helping people to transition to the paleo diet and then stick with it in the long-term. This type of information can be particularly useful because the paleo diet is often overwhelming, especially when people first get involved.
They are snippets of my life and family. They show how I live as someone who eats and lives a primarily Paleo diet and lifestyle. It's real. I don't have the energy nor desire to dress these up and make them fake. You'll see me without makeup (some days), my kitchen messy, me eating stuff I shouldn't. You'll also see me give you tips on making things easier, things I like, and ideas for what to eat or do. And some days they won't have a darn thing to do with Paleo, health, or wellness – it'll just be me and my life.
In order to keep salads interesting you need to have an array of different ways to make them. In this grilled chicken salad recipe you're starting with a basic chicken salad, but adding in items like raspberries, walnuts, and artichoke hearts to jazz things up and make it a meal that you look forward to time and time again. Top it with a basic balsamic vinaigrette or your favorite Paleo dressing and you've got a winner on your hands.
At last, here is a comprehensive cookbook to the hottest eating plan around! The Paleo diet—known in some circles as the "Caveman ...Diet"—is an eating plan based on evolutionary biology and backed up by medical research. The Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.In her bestselling 500 Paleo Recipes, low-carb queen and author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes for everything Paleo from appetizers, to main dishes, to desserts.This group of recipes for breakfast comes from that book and includes:The Best Way to Hard Boil EggsCreamed Mushroom OmeletWake-Up EggsCajun EggsPortobellos with Guacamole and EggsPoached Eggs on Mushroom, Onions, and Chicken LiversPaleo Hot CerealFlax and Coconut Muffin-in-a-MugBlueberry PancakesBanana Fritters read more
Isn't it awesome just how many foods you can have with Paleo. There's virtually nothing that's off limits as long as you're using the right ingredients. In this version of the classic chocolate cream pie, the regular crust has been replaced with an almond-based crust so you'll get more fiber and protein from the crust that you would with any flour-based crust. The chocolate is from cacao paste and isn't filled with dairy or refined sugar. A perfectly chocolatey and healthy pie!
Salmon is one of the best foods you can eat on Paleo, and here they have added maple syrup to the recipe so that you'll get the rich flavor and sweetness of the syrup counter-balancing the strong flavor of the salmon. It also gives it a nice glaze, making it more appetizing to look at. They also have a good mix of spices and you'll find cinnamon, nutmeg, onion powder and pepper being used to give this a remarkable flavor that you probably haven't experienced before in regards to salmon. Serve this up with a baked sweet potato and you're good to go.
The Paleolithic Diet, also known as the Paleo Diet or the Caveman Diet, is one that includes eating the foods that were consumed b...y those living during the Paleolithic times some 10,000 years ago.The concept behind the Paleo Diet rests on the hypothesis that our bodies are genetically and evolutionary designed to survive and thrive on the foods that were available to our early Paleolithic ancestors.The main foods within the Paleo Diet are meat, fish, vegetables, fruit, roots and nuts. There are no grains, legumes, dairy products, salt, refined sugar or processed oils because this type of eating took place before the development of agriculture.The Paleo Diet was very first made popular in the 1970s by Walter L. Voegtlin, and has since been revised and recreated by numerous authors and researchers throughout several books.In this book you will find more than 100 mouth-watering meal recipes for Paleo Diet. read more
This breakfast casserole is something the whole family can enjoy, even if they are not following Paleo. It's made with plenty of thick strips of bacon, and it also has parsnips and plenty of eggs in it, with coconut oil being used to cook it up. You'll find that many breakfast casseroles will incorporate hash browns into the recipe, but potatoes are not allowed on Paleo so you want to avoid these recipes and find alternative ways to get the same effect. In this case they are using parsnips as a replacement to give it the bulk and texture it needs.
In many ways, the most interesting thing about this cookbook isn't the recipes but the other information that is provided. With this cookbook, the authors strongly focus helping people to transition to the paleo diet and then stick with it in the long-term. This type of information can be particularly useful because the paleo diet is often overwhelming, especially when people first get involved.
Introducing paleo food to a family can be tough, especially as many people are resistant to the idea. As a result, this cookbook offers one potential way around the problem, by focusing on recipes that aren't obviously paleo. The meals would also work well for many families because they don't use incredibly obscure ingredients and often don't have as many steps as other paleo recipes.
Why not take a load off and plan your next Monday through Friday with some of these Paleo dinners you can make in a single pot? Whether it's a skillet, a Dutch oven, a roasting pan, or a wok, all you need to do is throw in the ingredients and let heat do the rest. You'll have more time to take a walk, hit the gym, or even just sit outside now that the sunlight is lingering!
An easy-to-follow plan for healthy weight loss!You're committed to the paleo lifestyle, but does that mean that you need to spend ...extra time creating special meals every night? Not with The Everything Weeknight Paleo Cookbook! Here, you'll find 300 flavorful, whole-food recipes for meals that will not only satisfy the entire family, but also fit into a busy schedule.Popular blogger and founder of cavegirlcuisine.com Michelle Fagone offers a variety of delicious recipes, such as:Clams casinoAvocado and shrimp saladHoney-mustard pork loinShredded chicken wrapsGinger-lime salmonBaked applesThe best part is, you'll be out of the kitchen in no time! Most recipes can be made in thirty minutes or fewer--some utilize the convenient slow cooker for hands-off cooking, while others are simple make-ahead meals. With these fresh and simple meals in your repertoire, you'll find it easy to transform your body as you enjoy the wholesome tastes of the paleolithic diet. read more
Not surprisingly, Paleo for Beginners focuses on teaching people how to get started with a paleo diet. To do this, the author includes information about the diet itself and recommended foods, along with a transition plan, a shopping guide and, of course, the recipes themselves. The information provided isn't as comprehensive as Practical Paleo, which was discussed earlier. Nevertheless, Paleo for Beginners does achieve its goal well and is effective if you want something a little more concise.
I am doing a low carbohydrate (but not totally Paleo) diet. There are a lot of great recipes in this book. I've already made about half a dozen of the meat dishes, several of the veggies and a dessert. The book is well laid out and truly has a wide variety of types of dishes. I've purchased several of these types of cookbooks, and by far this one is the best. Several co-workers have already ordered their own after looking through mine.


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India and Pakistan have a history of heavy disputes violence. The two nations have gone to war many times over the contested territory of Kashmir, in 1947, 1965 and 1971. During their last conflict, Pakistan ended up losing its entire Eastern half, which became the sovereign nation of Bangladesh.
India has come to believe that 54 of its soldiers who conscripted to their national army in 1971 went missing in action and are still held in Pakistani prisons. The country's army veterans state that some of these men have become severely mentally imbalanced due to their incarceration, whereas others have died under suspicious circumstances.
In July of last year, Indian PM Narendra Modi told his BJP led Parliament that there are a total of 83 Indian soldiers being held illegally by Pakistan. He said this number including the missing 54, the rest had consequently strayed across the neighbouring county's border or were being held as future bargaining chips.
On two separate occasions, the Indian government bizarrely admitted that 15 of the missing 54 men had been killed. However, it would not disclose how it came to know this information or remove the allegedly deceased men off the list. It still continues to report all 54 with unknown whereabouts to the public today.
Others believe that the missing 54 could still be alive in Pakistani prisons today. During the 1965 war, a missing wireless operator was declared dead by Indian authorities, but between 1974 and the 80s, three Indian prisoners were released by Pakistani officials, who told the operator's family he was still alive.
However, no action was taken. After the 1971 war, India sent around 93, 000 prisoners of war back to their home country of Pakistan, who consequently released somewhat 600 Indian soldiers.
Indian Prime Ministers and MPs have raised awareness of the missing soldiers in the past and set up talks with Pakistan. However, despite official meetings and the families of the soldiers visiting Pakistani jails twice, nothing has been done. Pakistan still continues to deny holding any prisoners of war.
Many reporters, war campaigners and members of the public believe that the truth remains in the grey area that neither side wishes to discuss. In reality, anything could have happened to India's 54 soldiers, but their loved ones still hope to receive some sort of closure about their disappearances until today.


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The Prespes Sessions II
Night does not communicate with the day. It burns up in it. Night is carried to the stake at dawn. And its people along with it—the drinkers, the poets, the lovers. We are a people of the banished, of the condemned. I do not know you. I know your Turkish friend; he is one of ours. Little by little he is vanishing from the world, swallowed up by the shadows and their mirages; we are brothers. I don't know what pain or what pleasure propelled him to us, to stardust, maybe opium, maybe wine, maybe love; maybe some obscure wound of the soul deep-hidden in the folds of memory.
You want to join us.
Your fear and confusion propel you into our arms; you want to nestle in there, but your tough body keeps clinging to its certainties; it pushes desire away, refuses to surrender.
I don't blame you.
You live in another prison, a world of strength and bravery where you think you can be carried aloft in triumph; you think you can win the goodwill of the powerful, you seek glory and wealth. But when night falls, you tremble. You don't drink, for you are afraid; you know that the burning sensation of alcohol plunges you into weakness, into an irresistible need to find caresses, a vanished tenderness, the lost world of childhood, gratification, the need to find peace when faced with the glistering uncertainty of darkness.
You think you desire my beauty, the softness of my skin, the brilliance of my smile, the delicacy of my limbs, the crimson of my lips, but actually, what you want without realizing it is for your fears to disappear, for healing, union, return, oblivion. This power inside you devours you in solitude.
So you suffer, lost in an infinite twilight, one foot in day and the other in night.
Tell Them of Battles, Kings, and Elephants ~ Mathias Énard
trn. Charlotte Mandell, New Directions, 2018


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For two Savannah, GA locals, what better place for a maternity shoot than Tybee Island?
Katie and JJ are high school sweethearts who have been married since 2012 and were overjoyed with the birth of their first child, a sweet baby girl that has stolen her daddy's heart. The shoot was planned to begin with a sunrise beach shot and we couldn't have asked for a more picture perfect setting! Throughout the day, we were giddy with watching the love and excitement radiate from the new parents to be. Baby B is so lucky to call them mom and dad!
Photography: Emily Richardson Photography
Planning and Direction: LTJ Events and Design


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MOTIVATED SELLERS! This 4 bedroom, 2 1/2 bath home with 3-car detached garage sits on a spacious corner lot with alley access. The home features an updated eat-in kitchen with pantry, living room, enclosed front porch, bedroom and new bathroom with laundry hookups on the main floor. The kitchen, bathroom and mudroom have updated flooring. New furnace installed in October of 2005. Hot water heater and water softener new in 2017. Newer windows. The partially finished basement has an updated knotty pine room which could be used as a man cave or a family room. Basement also offers a shower and toilet as well as a storage room and canning cellar. Great location close to downtown, gym and parks. This would make a great family home for the DIY family that enjoys finishing some projects to give it their own touch or a great investment property. You must see this home today!!!
IAHomes offers professional full service options to buy and sell a home! We have helped home buyers and sellers be successful for over 14 years. And, with over 70 years of combined real estate experience, we make buying and selling a home easy. We look forward to helping you with all of your real estate needs - contact us today with any questions!
3 or More Stalls, Detached Garage
Ceiling Fan(s), Ceiling Fan/Light
Vent Fan, Water Heater-Gas, Water Softener (Included), Water Softener (Owned)
Curbs/Sidewalks, Porch-Enclosed
Amy Stephenson, Focus Real Estate, LLC.
IDX Data comes from Northeast Iowa Regional Board of REALTORS®. IDX information is provided exclusively for consumers' personal, non-commercial use, and may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. The data is deemed reliable but is not guaranteed accurate by the MLS.
Listing information last updated on April 1st, 2020 at 3:40pm CDT.


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Stay Safe With Winter Roadside Safety Tips
Having a vehicle break down on the side of the road during a snow storm or a blizzard is a scary experience. Whether it is a battery problem, a flat tire, or even your car running out of gas, this can happen to any motorist. But there are some ways to handle the situation without panicking!
First and foremost, if you cannot see a building nearby, it is usually safer to stay with your vehicle. Make sure the exterior exhaust of your vehicle isn't congested with snow so that carbon monoxide doesn't build up. When the car has heated up, turn off the car so you can preserve gas, then turn it back on when it becomes colder again. Before restarting, always check to be sure the exhaust is free of snow build up. Also make sure that your hazards are on and your seat belt is on because there is still a chance that a vehicle may slide on ice or snow and hit your vehicle. If you become dehydrated, melt some snow to drink if you don't have a water bottle on hand.
After calling roadside assistance, the police, or a family member or friend if possible, conserve your cell phone battery as much as possible. If you have a winter emergency survival kit in your vehicle, use the contents of it conservatively if you aren't sure when help is arriving. If you follow all of these tips and tricks, you can keep yourself safe even if you find yourself in this challenging situation!
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Course summary
This level 5 course is suitable for employees from science based industries and for those who wish to upgrade their HNC to HND and require flexible study. Those who undertook a 1 or 2 year HNC may do this course to top up to HND in 2 years. The course is designed to increase knowledge and skills in the subject of chemistry. Following full completion of HNC in Applied Chemistry, students will have to undertake an additional core unit and seven optional modules. (Please note that the number of additional units needed to convert an HNC to an HND depends on whether the HNC was the current 8 unit or previous specification 10 unit qualification.) For timetabled sessions, students will be based at the College's Twelve Quays Campus. The College's term dates are available on its website. However, these may differ according to the programme's assessment calendar. Assessment calendars and timetables of study are typically available in respective course handbooks, accessible through the College Virtual Campus following enrolment. Pearson BTEC Higher National qualifications are designated Higher Education qualifications in the UK. They are aligned to the Framework for Higher Education Qualifications (FHEQ) in England, Wales and Northern Ireland and Quality Assurance Agency (QAA) Subject Sector Benchmarks. These qualifications are part of the UK Regulated Qualifications Framework (RQF). This qualification enhances job opportunities in laboratory work and a range of related careers. It can also lead to higher education studies such as BSc (Hons), which can be delivered at the College in partnership with UCLan. This award is accepted by the Royal Society of Chemistry as satisfying part of their requirement for eventual professional recognition.
Course details
Core Units: •Inorganic Chemistry •Organic Chemistry •Physical Chemistry •Chemical Laboratory Techniques •Project for Applied Science •Analysis of Scientific Data and Information Optional Units: •Laboratory Management •Work-based Investigation (this is mandatory for apprentices) •Inorganic Chemistry of Crystal Structures and Transition Metal Complexes •Organic Chemistry of Aromatic and Carbonyl Compounds •Physical Chemistry of Spectroscopy, Surfaces and Chemical and Phase Equilibria •Analytical Chemistry •Environmental Chemical Analysis •Biochemistry of Macromolecules and Metabolic Pathways •Medicinal Chemistry •Quality Assurance and Quality Control •Nanotechnology •Materials Science and Technology •Personal and Professional Development (mandatory for apprentices) •Employability Skills (mandatory for apprentices) Note that those who did HNC on the previous specification may need to upgrade a few of their existing units where unit specifications have changed significantly. It is possible to import units from the Applied Biology course.
Assessment method
Students will be assessed on each unit through coursework and practical assignments. This course is assessed by assignments which contribute to a pass, merit or distinction grade for each unit. This qualification will have an overall grade of pass, merit or distinction.
Unistats information
There is no data available for this course. For further information visit the Discover Uni website.
How to apply
To apply for this course you will be taken to the provider's website, where you can find out more information and make an application.
Points of entry
The following entry points are available for this course:
- Year 1
International applicants
Wirral Met College does not currently hold a Tier 4 licence to sponsor applicants who need a student visa to allow them to study in the UK. We are therefore only able to proceed with applications from those with current status which allows study.
Entry requirements
Qualification requirements
|Further information
Students must meet the requirements of achieving a full HNC in Applied Chemistry to have the option to boost a HNC to a HND.
Additional entry requirements
Fees and funding
Tuition fees
|Year 1
|Northern Ireland
|Year 1
|Year 1
|Year 1
|Channel Islands
|Year 1
Additional fee information
Provider information
Wirral Metropolitan College
Conway Park Campus
Europa Boulevard
Course contact detailsVisit our course page
Main Contact
0151 551 7777


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This week we will continue to explore 7 ways Jesus showed love, love that we can seek to replicate to those around us.
4. Gentleness
The next day, when the large crowd that had come to the festival heard that Jesus was coming to Jerusalem, they took palm branches and went out to meet him. They kept shouting:
Blessed is he who comes in the name of the Lord —the King of Israel!"
Jesus found a young donkey and sat on it, just as it is written:
Do not be afraid,
Daughter Zion. Look, your King is coming,
sitting on a donkey's colt.
John 12:12-15
So, I want to be honest here, I have a bit of a thing about the way that Jesus is portrayed as being loving mainly through gentleness and meekness. If you Google 'Jesus' most, if not all of the images it returns in 0.00034 seconds, are of a Jesus that looks so meek and mild, timid and watery eyed that I just look and dismiss them as nonsense.
When I consider Jesus' gentleness as love, I think of strength, courage, integrity and the ability to not conform to the world's agenda but stay the path.
This moment of Jesus entering Jerusalem is really profound. The expectation was for a messiah or savour to liberate the Jewish nation living under Roman rule and culture. A warrior on a white stallion to march in and blaze a trail, lead a revolution and set the people free with force and fire if needed.
But what's that? The clip clop of a donkey!
"Blessed is he who comes in the name of the Lord —the King of Israel!"
Can you imagine the scene, the servant king arriving? Just before this the bible records that as Jesus looked to Jerusalem, at the last moment in his life and mission, he set his face like flint.
Resolve, focus, heart and grit but fused with gentleness and the heart of a servant doing what his father had willed.
The gentle heart and spirit but fused to strength, focus and courage.
Image Credit: Jon Tyson


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Just for Girls Graduation
Name: Just for Girls Graduation
Date: May 22, 2019
Time: 12:00 PM - 1:00 PM EDT
Website: http://www.JustforGirls.org
Event Description:
Join your community in celebrating the achievements of Just for Girls' 8th graders as they graduate from their alternative education program and embark on the next steps of their academic journey to high school and beyond. We are honored to feature Bradenton's Police Chief, Melanie Bevan, as our keynote speaker. A cake reception will follow.


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Top Rated Car Accident Lawyer near me in Los Padres California
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If any of the following use to you, consider employing an accident lawyer.
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Basic Program Coordinator Cover Letter
(0 Votes) | 1 Page(s) | 18 Views | 2 Downloads
Sample Cover letter for Program Coordinator
Christopher Mccoy
3157 Blane Street
Creve Coeur,MO
Phone: 314-529-4735
Eugene Gravely
Science Applications Intl. Inc.
2027 Rainy Day Drive
Date: 08-11-2010
Dear Mr.Gravely,
With the recommendation of friend and advertisement placed by you in CollegeRecruiter I came
to know about vacancy for Program Coordinator. I would like to keep my working abilities in
front of you people if got a chance. Science Applications Intl. Inc. in Creve Coeur is known for its
value added work and I am looking forward to be part of it.
My work experience includes:
Working closely with the Programme Director and the Strategic Relationship Manager, dealing
with all issues arising in a timely and efficient manner.
Sourcing and appointing appropriate Associates and Lecturers to deliver training courses,
negotiating fees and arrangements – including travel & visas, while keeping within budgeted
Issuing contracts and schedule of services, issuing of purchase orders.
Responsibility for checking and authorisation of all incoming invoices and reconciling travel
receipts and costs. Arranging all travel of Associates.
Raising monthly invoices to Clients (full recovery basis).
Reconciliation of project budgets, and where appropriate Student registrations, preparation of
relevant course material etc.
Anything that fits in your schedule is perfectly ok with me for interview purpose. I am sure I
won't disappoint you, just need a chance to prove myself. Thanking you is not enough for your
devotion of time. Kindly reply in the coming week.
Yours Sincerely
(Christopher Mccoy)
Page 1/ 1


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Dung Goudy
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Yoga Burn is a complete 12 week program designed to help you tone and firm your body while losing weight and improving flexibility. Yoga is one of my favorite forms of exercise so I was beyond excited to try out this app and discuss my experiences using the Yoga Burn program! I present to you a complete review of Yoga Burn so you can decide if this program is a right fit for you! How does it function? The Key to the success of the Yoga Burn Program lies in what is referred to as Dynamic Sequencing. Dynamic Sequencing is the fashion in which the yoga burn program teaches you how you can correctly perform each motion and then continues to adapt and increase the challenge in the precise moment your body starts to get accustomed to the routine. This forces your body to change and change, which in turn, helps to construct a shapely, feminine body that not only looks better, but feels better too! Yoga Burn's unique 3 stage program guides one through 15 different videos that are laid out in


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It's 2019, and what was only recently chiefmartec.com's Martech 5000 has swelled to a whopping 7040. As a result of this proliferation of technology, advertising tech (adtech) and marketing technologies (martech) continue to converge, into what is now being affectionately dubbed "Madtech."
Topics: SaaS, operations, Pricing, culture, martech, madtech, Adtech
Sameer recently presented a pre-conference workshop at the Recurring Revenue Conference which brought together over 700 attendees from around the world to talk about scaling businesses. One of the important factors in building a sustainable B2B or B2C business is managing and reducing churn (when a customer partially or completely falls off their journey with you).
Topics: SaaS, operations, recurring revenue, metrics, culture, startup, build vs buy, performance economy, churn
This series of blog posts is exploring companies in the emerging performance economy. Performance based pricing—also known as outcome-based pricing or results-based pricing—refers to a pricing model where the product is priced based on the customers' expense reduction or revenue gained as a result of the adoption that product.
In the first two posts of this series, we covered performance-based pricing models that use revenue gained as the lever for shifts in pricing.
- [24/7].ai leverages artificial intelligence and machine learning, combined with human intelligence, to create a personalized, predictive, and effortless customer experience.
- Clerk.io helps companies drive sales by using artificial intelligence to power a personalized shopping experience, for every customer in their online store.
In performance economy spotlight #3, we'll look at the other side of the performance-based pricing coin—using expense/cost reduction, rather than revenue gained, as a mechanism for setting customers' price. What better industry to examine cost reduction than sourcing and procurement? LevaData stood out as an interesting company planting a flag deep into the performance economy.
Topics: SaaS, operations, Pricing, Software, metrics, performance economy
As companies scale, especially in this SaaS-dominated economy, management teams will sooner or later be confronted with a build vs buy decision. All companies large or small, tend towards wanting to control everything they can. Compounding this natural inclination, if something is painful but "working," they push making hard choices down the road. It's difficult to uncover what an organization is best suited to own fully, and what is worthy to hand off to external partners.
Topics: billing, SaaS, recurring revenue, automation, careers, startup, build vs buy
SaaStr Annual 2019 was a little Burning Man, a little United Nations, and a lot of great ideas and sessions to help scale your business. Our team enjoyed networking, learning, and evangelizing how billing and revenue recognition can become a source of joy for businesses (not a hodgepodge of manual processes and disparate systems).
Topics: billing, SaaS, operations, Pricing, startup, build vs buy, performance economy
One of the hardest things to do when building a business is choose where best to spend your time. At Klara, we are focusing our time on revolutionizing communication for everyone involved in the patient's journey. We do that because we live in a time where we have access to anyone and anything with a click of a button. Yet when it is about getting access to my doctor and their team or my medical data, it feels like I have to travel back in time and spend hours to get a simple answer. Klara is changing that reality, and that change requires our utmost focus.
Topics: Insider, billing, SaaS, automation, DCTech, culture, build vs buy
Swing by Ordway booth #425 and learn more about how 2019 can be a year of adopting a billing process you don't dread.
Topics: billing, SaaS, operations, Software, automation
The Cloud Awards program celebrates success and innovation in the cloud computing industry. The organization annually recognizes companies of all sizes from around the world.
"We see being named a Cloud Awards finalist as a testament to the quality of our team and platform. It is also a tribute to the fact we are solving real issues for our customers," said Sameer Gulati, CEO of Ordway. "It's always nice to be recognized by peers and the Cloud Awards follow Ordway being named part of the DC's 50 on Fire and a DC Red Hot Company."
"Our business experienced tremendous growth and change during 2018," said Shirish Verma CFO at Play Octopus | Spotluck. "The Ordway platform was flexible and powerful enough to seamlessly handle the complexity of our evolving operations. It gives us peace of mind about billing so we can focus the lion's share of effort on scaling our business."
Cloud Awards organizer Larry Johnson said, "Each entrant was worthy of a place on the shortlist, so making this cut signifies considerable focus on innovation and success. This year, the judges have had a more difficult time than ever in deciding which entrants should move forward to the next stage, and every submission displayed unique points of merit."
About Ordway
Ordway is redefining how growing businesses approach billing and finance operations via its billing and revenue automation platform. Built by a team that helped design much of world's cloud-based financial billing and ERP systems, Ordway modernizes the end-to-end billing process and eliminates the need for error-prone spreadsheets, manual accuracy checks during the monthly close process to ensure compliance to GAAP & IFRS, and time-consuming invoicing. Designed with the flexibility that today's customers demand, and optimized to guide organizations during their growth phase, Ordway smartly manages a business' most complex customers. Explore the platform at http://www.ordwaylabs.com.
Topics: Insider, SaaS, press release, DCTech
Dive in to highlights from Sameer Gulati's presentation at the recent FiNext conference. As Founder and CEO of Ordway, he shared his thoughts on the emerging performance economy and how smart automation can unleash company growth.
Topics: billing, SaaS, automation, build vs buy, performance economy
In the last episode, we covered everything you'd want to know about Monthly Recurring Revenue. In this episode, we dive into methods to identify and recover lost revenue. It's not as hard as finding the Lost Ark in Indiana Jones and the Raiders of the Lost Ark, but as the viewer found out in the Last Crusade, one must choose their method "wisely."
Topics: billing, SaaS, recurring revenue, Podcast


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On February 10th 2018 whilst riding my bike I was hit by a truck and I hit a brick wall at 54KMPH. What unfolded was one of the biggest...
A talk I gave to GEMS International School on overcoming challenges.
Two super important topics here!
Do you get cravings? How do you deal with them? In this Instagram live I jump head first into things
Here are my thoughts on the recent changes in CrossFit.
"Keto diet"! Is it a fad or should you be doing it? Here are my thoughts
Thanks to those who joined the live show. For those who didn't here you are:
This was a great Insta Live on sleep. You can check out all my live videos also on Instagram TV!
This was a great session getting to know what you guys eat!


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Are you searching everywhere for a mercury vapor luminaire? Sadly, you're out of luck. The Energy Policy Act of 2005 forbade the importing or making of mercury-vapor ballasts or luminaires after January 1, 2008.
Mercury vapor lighting has been around permanently– so why should you stop utilizing it now?
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Zak accompanies Lisa to the police station where she relives her ordeal with Derek step by step. Back at home, Cain finally realises that Charity didn't sleep with Jai and hopes that if he apologises to her in front of her boss, she'll forgive him. But, it's too late for that. Finally, on a happier note, Andy asks Alicia out on a date.
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The West Whyalla team that competed in the recent Port Magpies cup in Port Lincoln over the June long weekend. Not in order: Aaron Rogers, Clay Crompton, Aaron Moore, Simon Tetlow, Tim Oestreich, Joe Jackson (VC), tyler McKinley, Damien Coyne, Byron Mills, Patrick Tansell, Luke Marinkovich, Brad Yendall (VC), Reece Marks, Josh Pengelley, Mitchell Schwerdt, Silvanis Ahkee, Mitchell Ward, Connor Treacey, Tyan Green, Paul Rubillar, Jordan Henderson-Ewings (C), (Coaches): Kevin Hancock, Jeff Ewings, Rogers Pengelley (runner) Helen Polkinghorne (trainer). The East Whyalla under 14 team that competed in the recent Port Magpies Cup in Port Lincoln. Not in order: Nick Gale, Dylan Carpenter, Harrison Maitland, Blake Cleary, Jake hickey, Liam Vasey, Cameron Acton, Mackenzie Dickenson, William McKenna, Rian Smoker, Adam Blayney, Angus Judd, Sam Taylorm, Jacob Pickert, Joshua Quinn, Max Polkinghorne (C), Harry Tucker, Jayden Taylor, Ben Harvey, Liam Edgecumbe, Nathan Heritage, Doug Marshall (coach), Tim Polkinghorne (asst. coach) Jason Inglis (runner) Ian Harrison (trainer), Jarrod Starkey (junior president).
Whyalla was represented extremely well at the Port Adelaide Magpies Cup with West Whyalla finishing fourth and East Whyalla finishing seventh in Port Lincoln recently.
PAFC featured combined teams from Whyalla Football League, Port Lincoln Football League, Eastern Eyre Football League and Far West Football League.
In East Whyalla's first game it went down narrowly to Far West 4.6.30 to 6.3.39.
Nathan Heritage booted two goals and along with Rian Smoker, Sam Taylor, Max Polkinghorne, Joshua Quinn and Blake Cleary starred for East.
West Whyalla went down gallantly to a strong Lincoln Districts team 4.4.28 to 8.3 51.
Goals scorers for West included Mitchell Schwerdt who kicked two, with rising star Jordan Henderson-Ewings kicking one along with Joe Jackson.
West Whyalla would later bounce back to defeat East Whyalla 7.4 48 to 3.3.21 in the Whyalla showdown.
Starring for West was Clay Crompton who also kicked three goals, Connor Treacey, Silvanis Ahkee, Jordan Henderson-Ewings, Damien Coyne, and Mitchell Schwerdt were all productive during the win.
For East Whyalla Rian Smoker continued his great form, Max Polkinghorne, Jacob Pickert, Joshua Quinn, Sam Taylor and Nathan Heritage all battled hard during the game.
Rian Smith was named best player for East Whyalla, while Jordan Henderson-Ewings was named best for West Whyalla and was named runner-up most valuable player for the carnival.
Henderson-Ewings, Smoker, Polkinghorne, Coyne and Quinn were all named to train with Port Adelaide for their outstanding efforts at the carnival.
WFL junior chairman Jarrod Starkey said Whyalla was extremely proud of the efforts of all of the young players.
This story Administrator ready to work first appeared on 苏州美甲美睫培训学校.


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They tried to bury us. They didn't know we were seeds. ~ Mexican proverb
Quote of the day.
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If we plant a handful of seeds into the ground, we cannot predict how tall and strong they'll grow. Some might grow more than others. But if we nurture them with love and care, we may find different results. More will grow than not. It's the same with us. We might be planted in this world in particular conditions. But that doesn't define who we are or how successful we are. We define that. If we're willing to put the time in, if we're willing to take care of ourselves, and most importantly, if we're willing to believe in ourselves, we'll exceed what we might have once been deemed capable of. We're more than our circumstances. We're our passion, our persistence and our positivity. If we stick it out in the darkness, we'll quickly find the light.
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Sometimes the only person we can count on is ourselves. Sometimes we forget and neglect ourselves. Sometimes we don't give ourselves enough time and energy. We need to start investing in ourselves, because we matter. Whether that's to study further, put the time in, set expectations, take a break, try something new, cut out mouldy relationships or practice a sport, there are little choices we make that favour us or hinder us. And choosing to lessen our worth will never get us anywhere. The seeds will only grow if you keep watering them.
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Sometimes life doesn't make any sense. But we have to embrace it nonetheless. To boost our confidence, we have to face what terrifies us most. To build effortless relationships, we have to put the work in. To appreciate the beauty of life, we have to witness its cruelty. To propel forwards, we have to swing backwards. We have to trust that it will all fall into place. We might not reap the harvest we wish for every day, but the seeds we sow now will grow into the plants for the picking later.
Don't judge each day by the harvest you reap, but the seeds that you plant. ~ Robert Louis Stevenson
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