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Sobriety in The City
A Sober take on Love, Life and London
By Janna Fox
I am a 34 year old, single actress slash bar manager who not only lives alone but has been clean and sober AND stopped smoking nine months ago. I officially no longer belong to any of my old clubs, haunts or social circles.
If I had just kept on smoking I could still hang out on the outskirts of the AA meetings I occasionally go to with the other smokers and still technically be 'in' but no, I truly ousted myself from all of my little pockets of society leaving me writing this little gem on a Saturday night instead of going out with my 'mates'.
At my age you truly start to feel alone when you realise that the majority of the emails you receive are either spam (buy your Viagra here-FOR WHAT???) or from change.org asking you to share the last get rid of Nigel Farage/Don't Leave the EU/Ban Donald Trump petition you signed out of boredom first thing in the morning as you're scrolling Facebook and not going down on your boyfriend or anyone else.
Text messages. Ahhh. I get so excited, I never learn, I feel the vibration of my phone; I leave it in my bag for a minimum of thirty seconds in an attempt to enjoy the moment that someone in the world may have initiated contact and so that I don't look too desperate when the whatsapp ticks turn blue only to have my single hopes dashed by Firezza or Dominoes. Not to fear, I can still buy pizza.
But to be honest it's really not all that bad. If it was I would have cracked. Nine months is a long time. Long enough to have grown another human, at least now to all of those who assumed it was pregnancy that had enforced my sobriety I can officially prove you wrong. Interestingly I don't miss it all that much. I get to really watch people now because I'm less focused on my hangover or BDD's. BDD's stands for Bad Drinking Decisions and most likely involve 1) sleeping with someone you shouldn't,
2) texting/calling someone you shouldn't,
3) spending money you shouldn't.
Now don't get me wrong all of these things can still happen when you're sober (don't I know it) BUT I certainly do them less and recover much quicker. And interestingly now that I can fully watch people, present and conscious, it's often like looking back in time at how I used to act when the alcohol enhanced the negative traits of my own personality or my desire to just have a fag and sit down at work blocked my vision of every other interaction that was going on to the extent that I would spend more than fifty percent of my time sitting down and having a fag. Productive. I'm not saying you should not live your life without going through a certain amount of BDD's, I myself have billions of hilarious stories and experiences that made me who I am today all of which were majority BDD's I'm just saying that when my life continuously became the definition of one I decided to try something new. Just saying 'no'.
Nowadays I over spend on tea. Seriously.
You can detox the addict but you can't stop them drinking tea. The tea section in my kitchen largely overshadows all the other food groups. I've probably spent at least £200 on tea alone in the last nine months. I am now physically incapable of buying just one box of tea at a time and when I discover a new supermarkets tea section I can stand there for hours umming and ahhing over which multicoloured box will bring me the most joy. A true testament to the belief that addiction never goes away just develops through time although I am slightly less concerned about this one.
Tinder is also strictly off the menu as a girl who has lived the reality of drinking through practically anything the idea of dating sober is incredibly unappealing. I also got bored of Tinder after date number one turned into a catfish situation (true story) and date number two (same night) was a real life West London rapper-the kind that sells CD's outside tube stations. I quit drinking soon after quitting Tinder.
Will I ever have sex again? It's looking increasingly unlikely.
I mean imagine this for a second; I reactivate my Tinder account, find an eligible man, we chat and agree to meet (this only works in a reality where I have somehow not told him until our date that I'm sober which inevitably will be a 'drink') we get to the pub because let's face it it's always a pub and then what. If he doesn't run out of the pub on finding out that I don't partake in anything 'fun' he will then question me about it, trust me people love making you feel bad about being sober, my favourite one is 'why did you stop drinking?'
And then the date would most probably either 1) feel judged for their own behaviour, 2) think I'm a mess and not want to take on someone 'like that' 3) start talking about how they want to quit everything too and ask how I can help/say we were meant to be/become dependent (there's always someone attractive you'll meet that encourages your sobriety normally at the beginning of your journey when they are much further along and trust me it'll NEVER progress past that first glorious sober fuck-move on) or 4) –the best one- wish they'd met me when I was still drinking because they now know for a fact they would've had a fantastic night of sex, drugs and bad decisions.
So I'll just stay in with my tea. Thanks.


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Join the Mount Batten Centre on the 24th October for an exciting water-based workshop which will cover safe paddlesport skills in either Kayak or Stand up Paddleboard, alongside an opportunity to increase your understanding of coastal safety issues. You will gain your British Canoeing Paddlesports Start certificate as well and all of this for just £5!
- Minimum age 11 years
- Course times 10.00 - 14.00
- Lunch not provided
- Must be water-confident
- No previous experience of kayaking or stand up paddleboarding required
- All specialist equipment provided, participants must bring shoes that can get wet (i.e. old trainers, towel, swimwear). If you have your own wetsuit you are more than welcome to bring it
Searching Availability...

subset: commoncrawl


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23 dBm
DPSS Lasers and Laser Diodes with 23 dBm output power.
Lasers that designate 23 dBm of output power can be either CW (continuous wave) or pulsed lasers. An output power of 23 dBm can also be written as 200mW. Pulsed Lasers with an output power defined in Watts or Milliwatts are usually defining the average power of the laser, not the peak power of the laser.
All of these 23 dBm Lasers and Laser Diodes are designed for 200mW of output power. If you have any questions or need more information about these lasers, please contact us.
wavelength output power pulse width manufacturer amplifier type wavelength selection applicationROA1– Ultra High Power Optical Amplifier The ROA1 is a U-Rack high power fiber optic amplifier from Bktel capable of producing up to 40dBm of outp... Read More


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DESCRIPTION OF InstaPACS - Archiving and storage systems for medical imaging (PACS, RIS)
InstaPACS, a customizable WEB based PACS (Picture Archiving and Communication Systems) solution, is an archiving database server that stores high quality DICOM images and reports related to Radiology, Cardiology, Nuclear Medicine, Echo-Cardiology, Orthopedics, etc. It is a one-point source of information that is accessed by physicians over a local area network (LAN) and other specialists over the internet. InstaPACS is designed for single hospitals or medical centers.
SPECIFICATION OF InstaPACS - Archiving and storage systems for medical imaging (PACS, RIS)
|medical imaging, web-based
In order to get any further information about the InstaPACS as well as our suppliers and manufacturers, please feel free to contact us through our online customer support. You don't have to worry about where to buy needed medical equipment or how much does InstaPACS cost. We can help you get in touch with our partners and guarantee you a favourable deal on InstaPACS at competitive prices.
If you wish to make a purchase order to our suppliers and get InstaPACS as well as other products for sale, let us help you. Instead of searching, where to buy InstaPACS or how much it costs, write us and we will do everything to provide you with advanced medical equipment from our reputable manufacturers. We can guarantee excellent quality of the products and the best services from our partners.


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What checks does Oh Dear perform?
Oh Dear consists of several checks to make your life as a developer or sysadmin easier. In general, there are 4 kinds of categories that we validate on your behalf.
- Uptime: as soon as one of your sites is down, we can notify you.
- SSL/TLS health: if a certificate is due to expire, has missing certificates in its chains or uses SHA-1 hashing, we'll let you know.
- Content validation: we crawl your sites and will notify you when we detected mixed content.
- Broken links: we crawl your site and will notify you when we detected a broken link.
All the ip addresses Oh Dear uses to check your sites are listed on this page.
Each check is further described in more detail.
Was this page helpful to you? Feel free to reach out via firstname.lastname@example.com or on Twitter via @OhDearApp if you have any other questions. We'd love to help!


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On News 88.9 KNPR
On Classical 89.7
1289 S. Torrey Pines Dr.Las Vegas, NV 89146
Main Number: 1-702-258-9895Toll Free: 1-888-258-9895
More contact info
member station
Food insecurity haunts thousands of Las Vegans, but a network of charities is tackling the problem — with surprising efficiency.
© All Rights Reserved. | Privacy Policy


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A Nevada man has been arrested for allegedly kidnapping a 20-year-old woman at gunpoint and throwing the firearm out of his car before police pulled him over.
The man, 25-year-old Aaron Foley, of Henderson, was taken into custody at about 2 a.m. Tuesday, according to a California Highway Patrol-Barstow area statement.
Officers conducted a traffic stop on Foley after authorities said he was exceeding 100 mph in a Chrysler 300 on Interstate 15, north of Nipton Road.
He was initially placed under arrest for DUI after "officers observed objective signs of alcohol impairment," the statement read.
Officers later discovered that a 20-year-old Moreno Valley woman inside the car was an active missing person.
After further investigation, "officers obtained credible information leading them to believe the 20-year-old female was a victim of kidnapping at gunpoint, and a weapon was discarded just prior to the enforcement stop," the statement read.
Officers later found a loaded semi-automatic pistol on the right shoulder of I-15 near where Foley was pulled over.
The 20-year-old woman, who was unidentified, was released under her own care.
Inmate records show Foley is being held at the High Desert Detention Center in lieu of $250,000 bail on a kidnapping charge. He also faces a DUI charge in lieu of $5,000 bail.
He is scheduled to appear in Victorville Superior Court on Thursday.
The kidnapping is currently under investigation by the California Highway Patrol, Barstow area. Anyone with information is asked to contact the office at 760-255-5900.
Martin Estacio may be reached at email@example.com or at 760-955-5358. Follow him on Twitter @DP_mestacio.


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Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
ILS Final Take 2
Just one more time
|How do you find the overall charge of an atom?
|number of protons minus the number of electrons. more protons is a positive charge, more electrons is a negative charge, equal is nuetral
|How do you find the number of valence electrons?
|know the group
|Which way do groups move on the periodic table?
|groups are horizontal increasing left to right
|Which way do periods move on the periodic table?
|period are vertical and go down
|What kind of boundary moves towards each other?
|Which subatomic particle has a negative charge?
|What kind of boundary moves apart?
|What is energy with movement called?
|kinetic energy
|Which subatomic particle has a positive charge
|How does the Sun generate energy?
|nuclear fusion
|Which subatomic particle has a neutral charge?
|Which subatomic particles is similar in size?
|protons and neutrons
|What is the proper way to light a bunsen burner?
|make sure air vent is closed, make sure needle valve is closed, turn on gas, turn needle half turn, striker, adjust height, let air in,
|How do you find atomic mass in an atom?
|protons plus neutrons
|What kind of boundary slides past each other?
|Which subatomic particle determines what the element is?
|Where are protons and neutrons located?
|Natural gas mixes with __________ to create a blue flame in the bunsen burner
|What is the unit for energy?
|What subatomic particles are in the nucleus of the atom?
|protons and neutrons
|What is an ion?
|an atom or molecule with a net electric charge due to the loss or gain of one or more electrons.
|Why are blue colored flames best on a bunsen burner?
|they are clean, hotter, and safer
|What is the volume of a liquid measure in?
|How can I turn and orange flame into a blue flame on a burner?
|open the air hole
|Where are the most reactive metals on the periodic table, and what are they called?
|alkali metals
|How many valence electrons do the most reactive types of elements have?
|1 or 7
|How many valence electrons do alkali metals have? Alkaline earth?
|1 alkali metals and 2 for alkaline earth
|How much larger is a centimeter than a millimeter?
|ten times larger
|What is matter?
|objects that take up space and have a mass
|What is a broad explanation that is widely accepted because it is backed up by a great deal of evidence?
|What is the equation for density?
|What is the equation for speed?
|What kind of boundary is the San Andreas fault on?
|strike-slip, transform
|Two nonmetals bonded together are what kind of compound?
|Covalent compound
|If an atom has one valence electron, what would its charge be when it becomes an ion?
|Where are the metalloids located?
|stair step between nonmetal and metal
|What is the process of how the Earth was formed called?
|What are covalent bonds?
|share electrons, made of non-metals only
|Know how to draw a proper Bohr Model
|Know how to draw a proper Lewis Diagram
|What is an inverse relationship?
|one one variable increases the other decreases
|What is a direct relationship?
|one increase other increase, one decreases other decreases
|What kind of object does not let electrons to flow through an object?
|Charge transfer without direct contact is called?
|Collisions in a container generate more _______________.
|Energy, heat, friction
|Waves are a propagation of _________________
|What is the building block of all matter?
|What is an independent variable?
|variable being changed
|What is an dependent variable?
|responds to independent
|How are scientific theories different from the everyday use of theory?
|backed up by evidence
|What are constants?
|the variable kept the same
|What is a subducting plate?
|the plate that goes under other plates
|Break in a rock along a rock mass
|Unit of measurement for force?
|What is the first thing you should do when you get into the lab area?
|read directions
|What is attracted to a positively charged object?
|Where is new ocean crust made?
|mid-ocean ridges
|What kind of variable is changed in the experiment?
|What kind of variable is kept the same throughout the experiment?
|What kind of variable responds to the independent variable in the experiment?
|dependent variable
|Which group is the alkali metals?
|Which group is the alkaline earth metals?
|Which group is the most reactive group of nonmetals?
|group 17
|Where are the metalloids located?
|in stair step between nonmetals and metals
|What is an ion?
|a charged atom
|What is an isotope?
|an element that contains equal numbers of protons but different numbers of neutrons
|Know how to read and use the periodic table.
|Know how to find atomic mass
|protons plus neutrons
|Know how to complete metric line conversion
|Be able to think through some lab rules.
|Be able to read a compound an know how many of each element is in the compound
|two or more elements that chemically combine like NaCl. however many capital letters in each element determines how many in a compound
|Be able to know what the charge of an ion would be after it lost or gained electrons.
|Lost + charge Gainted -charge
Created by: Chapman31


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Locum Veterinary Nurse - Spalding Lincolnshire
A practice based in Spalding is looking for a locum nurse to cover on a ongoing bases and possibility into a perm if this comes up in the locum position, you will be working Tuesday, Wednesday and Friday. The shifts will be 09:00 - 19:00. There will be another member of staff onsite at all times, however they will need to cover reception from 14:30 on a Wednesday. If youre interested in this position please contact the nurse team on 01280 851322.
Start DateASAP
End DateOPEN
SkillsQualified, Registered,
Job Number33030
Already registered with A1 Locums?
New to A1 Locums?
If you are not registered with A1 Locums, please register:


text:
When it comes to your health, we've got pretty high standards.
Wellory delivers 1:1 personalized health coaching through phone, video and text.
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Join the Health Coach Collective to access a full community of health coaches, business experts, marketing experts, job opportunities, events and more!


text:
Young Capital provides resume training for residents
Young Capital has organized a CV Builder Workshop in the library of Ravel Residence.
Young Capital provided residents from Student Experience with the opportunity to present their resumes as optimal as possible.
During the workshops Do's and Dont's for your CV were discussed. After that the personal CV's were checked and the residents got a personal advice. The workshop ended with some drinks.
Student Experience = a professional team always available


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Miller graduated from Central High School in 1992. In 1996, she earned her Bachelor of Science Degree in Business Education from Winthrop University. In 2001, she earned a Master of Education Degree from Francis Marion University in Instructional Accommodations. In 2018,Miller earned her Educational Specialist degree from Wingate University in Educational Leadership.
Currently she is a doctoral candidate at Wingate University. She also is a licensed K-12 Administrator in South Carolina.
"Miller's extensive background and training has prepared her to take on her new role as Coordinator of Educator Effectiveness. She possesses the ability to relate to all community stakeholders from all walks of life, crossing all generations. She is very passionate about supporting new teachers and veteran teachers inside and outside of the classroom," says Dr. Chan Anderson, Assistant Superintendent of Personnel and Planning for the district.
Published Print


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Complimentary shipping on orders over $59 • Operating as normal, no delays
PLEASE NOTE: We're temporarily sold out of our warm white Pillar Candle in size medium. In the meantime we will substitute this with 2 additional small candles. Alternatively, you can choose our Trio Box in Black or Grey.
Great for gifting, as a house-warming present or simply to treat yourself. A box of our large white pillar candles, one in each size.Trio gift box contains three 4 warm white Pillar Candles:• 3 x Small (7 x 7 cm)• 1 x Medium (7 x 14 cm)• 1 x Large (7 x 21 cm)
All our pillar candles are made from the finest wax and finished with a 100% natural, lead-free wick for a beautiful clean burn.Australia-wide free shipping on orders of 2 or more. See delivery info for details.• Colour: warm white• Fragrance free• Fully refined paraffin wax• 100% cotton wick


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Holiday Inn Express & Suites
Lakeview Inns And Suites Fredericton is the first choice for accommodations for business and leisure travelers. Featuring free high speed wireless internet service free deluxe continental breakfast hot items Monday to Firday free DVD movies free local telephone calls free morning newspapers exercise room lobby business centre and spacious 100 smoke free simply inviting and well-Appointed guest rooms and two room suites we provide everything you need for a relaxing and enjoyable stay. Your Fredericton home away from home.
Accommodation Type:Hotels


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Monday - Sunday: 8:00 a.m. - 5:00 p.m.
If malfunctioning AC is leaving you sweating, you need to call Advanced Heating & Air to get cooled down quickly! Choose us for all of your ductwork and A/C installation in Gardendale, AL.
There's nothing worse than not being able to relax in your own home. If the heat is unbearable, rely on us to get to the root of the problem. When you call us, we begin by asking you to check some common, obvious culprits. If a problem still exists, our experts will come out for a service call. Depending on what we find, we may be able to fix the problem then and there. If not, we'll work with you to schedule a good time to complete the work. Regardless of when and how long we're in your home, we leave our work area spotless.
Frequently, Freon is to blame when it comes to underperforming AC units. We can fix this issue for you, saving you the expense of an entirely new system. Additionally, we can install thermostats with your AC system, including old thermostats if they remain compatible.
Air handlers are an underappreciated element of your heating and cooling system. Their function is to push cool air from your AC unit into your home. If no air is coming out of your AC vents, contact our skilled technicians to remedy the problem with your air handler.
Advanced Heating & Air


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Services of e First Global FZC
We are a professional exhibition stand design and construction company, based out of Dubai. We also have a sister company providing logistics / freight forwarding services to all our clients.
We also have branch offices, based out of Delhi, India and Illinois, USA. We do have a network of partners helping all our clients providing services in many cities across the world.
Apart from stand supplier, we provide corporate gifts, POSM (wood, metal, acrylics, corrugated), Clothing and Apparel (T-Shirts, Caps, and Coveralls), Mall Kiosks, Events & Activations, Office & Home Interior services
Should you need any of our services, please feel free to contact us.


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Editing Rock and Crow 0 You do not have permission to edit this page, for the following reasons: The action you have requested is limited to users in one of the groups: Users, FANDOM Staff, FANDOM Helpers, Wiki Managers, Content Team Members. Please log in to edit this wiki.Joining Fanon Wiki is free, and it only takes a minute.We hope that you sign in, and become a member of the community!Click here to log in or create an account more + You can view and copy the source of this page: {{Infobox film| |name = Rock and Crow |director = [[Scott Webb]] |producer = [[David W. Armstrong]]
[[Marvin Kellaway]]
[[Graham Collingwood]]
[[Michael Reynolds]]
[[Scott Webb]] |starring = [["Weird Al" Yankovic]]
[[Tom Hanks]]
[[Meg Ryan]]
[[Dave Foley]]
[[Sarah Jessica Parker]]
[[Christian Rodska]]
[[Kerry Shale]]
[[Nicolette McKenzie]] |music = [[Alan Silvestri]] |distributor = [[Metro-Goldwyn-Mayer]]
[[Orion Pictures]] |language = English |studio = [[Reynolds Webb Studios]]
[[Matthew Mouse Productions]]
[[Melvin Studios|Melvin Productions]] |release = December 11, 1992 |time = 85 Minutes |preceded = [[All Puppies Go to Paradise]] |followed = [[A Mouse in the Sausage Peg]]}}Rock and Crow is a 1992 American animated film produced by [[Reynolds Webb Studios]], [[Matthew Mouse Productions]] and [[Melvin Studios|Melvin Productions]] and distributed by [[Metro-Goldwyn-Mayer]] and [[Orion Pictures]]. ==Plot== A man named Mr. Anderson gets transformed into a Rooster Named China and helps Disabled Animals Named After countries fit in. He also learns that he has the ability to do a really loud crow to scare away bad guys. ==Live-Action Cast:== *[["Weird Al" Yankovic]] as Mr. Anderson ==Characters== *Eyeball the Cat (voiced by [[Dave Foley]]) *China the Rooster (voiced by "Weird Al" Yankovic) *Pakistan the Dog (voiced by [[Tom Hanks]]) *Peru the Mouse (voiced by [[Sarah Jessica Parker]]) *Serbia the Magpie (voiced by [[Meg Ryan]]) *The Duke of Crows (voiced by [[Christian Rodska]]) *Holland the Seagull (voiced by [[Kerry Shale]]) *Panama the Fox (voiced by [[Nicolette McKenzie]]) *Moldova the Monkey (voiced by Nicolette McKenzie) ==The Animals' Issues== #Eyeball: Can't See, But smells and hears really well to make sure he doesn't bump into things. #Pakistan: Can't Tie His Shoes correctly and ends up tangling them together, so he constantly asks his friends for help, #Peru: Has Stage Fright, and every time she is on the stage, She runs around like a cheetah. #Serbia: Is Claustrophobic and Constantly pecks like a woodpecker when in tight places. #Moldova: Is Afraid of The Dark, and can't sleep at night if the power goes out. Templates used on the current version of this page: Template:Infobox film (view source) Return to Rock and Crow. Retrieved from "https://fanon.fandom.com/wiki/Rock_and_Crow" Edit summary Preview Mobile Desktop Show changes


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Download Halloween Cats iPhone Wallpaper Wallpaper from the 900x1600 resolutions. This wallpaper comes from Festival directory and we focus it on . You may download it directly with 88 KB size via download button or preview it on a bigger image for specification sample for your iPhone or iPad Device.
- | Comment


text: Houston - Former US president George HW Bush was admitted to an intensive care unit on Wednesday, and his wife, Barbara, was hospitalised as a precaution, according to his spokesperson.The 92-year-old former president was admitted to the ICU at Houston Methodist Hospital to "address an acute respiratory problem stemming from pneumonia," family spokesperson Jim McGrath said in a statement. McGrath said the former first lady was hospitalised as a precaution after experiencing fatigue and coughing."Doctors performed a procedure to protect and clear his airway that required sedation. President Bush is stable and resting comfortable in the ICU, where he will remain for observation," McGrath said in the statement.McGrath later told The Associated Press that doctors were happy with how the procedure went. The 41st president was admitted to the hospital on Saturday for shortness of breath."So it's just, how does his body respond. I don't think there's a whole lot of money to be gained betting against George Bush. We're just kind of in a wait and see mode," he said.McGrath said Barbara Bush, who is 91, hasn't been feeling well in the last couple weeks, "and it finally just got to the point this morning where she said she wanted to take it out of committee and have the experts check it out." McGrath said the move was precautionary.Parkinson's diseaseBush's chief of staff, Jean Becker, told the Houston Chronicle and KHOU-TV that Bush was expected to go home in a couple of days.Bush, who served as US president from 1989 to 1993, has a form of Parkinson's disease and uses a motorised scooter or a wheelchair for mobility. He was hospitalised in Maine in 2015 after falling at his summer home and breaking a bone in his neck, and was hospitalised in Houston the previous December for about a week for shortness of breath. He spent Christmas 2012 in intensive care for a bronchitis-related cough and other issues.Despite the loss of mobility, Bush celebrated his 90th birthday by making a tandem parachute jump in Kennebunkport, Maine. Last summer, Bush led a group of 40 wounded warriors on a fishing trip at the helm of his speedboat, three days after his 92nd birthday celebration.Bush's office announced earlier this month that he and his wife of more than 70 years, Barbara, would not attend Donald Trump's inauguration this week due to the former president's age and health.George Herbert Walker Bush, born June 12, 1924, in Milton, Massachusetts, also served as a congressman, CIA director and Ronald Reagan's vice president.His son, George W Bush, was elected president in 2000 and served two terms. Another son, Jeb - a former Florida governor - made an unsuccessful bid for the GOP nomination in 2016. Only one other US president, John Adams, had a son who also became president.


text:
Daniel Brighton 1000TC Luxury Cotton Rich Queen Bed Sheet Set - Burgundy
Don't settle for lower thread count sheets when you can indulge in premium 1000 thread count each and every night! Offering the perfect balance of softness and strength, these cotton blend sheets are extremely soft and luxurious, the kind you'd see in upmarket hotels. Once you wrap up in these, you'll never go back!
- Daniel Brighton manchester
- Style: Luxury Sheet Set
- Size: Queen
- Colour: Burgundy
- Set includes:
- 1 x flat sheet (245 x 274cm)
- 1 x fitted sheet (152 x 203 x 40cm)
- 2 x pillowcases (each, 48 x 74cm)
- Luxury 1000 thread count
- Soft & premium feel
- Easy care fabric
- Materials: Cotton/polyester
- Machine washable
- Country of origin: India
Leaves warehouse in 1 - 2 business days
*Estimated Delivery in 3 - 5 business days. This is an estimation based on the sellers past performance. Actual delivery time may vary.Returns
Catch takes care in ensuring all goods sold are of the highest quality. However, if for any reason you find a fault with one of our products, we are here to help. Please contact our friendly customer service team who will assist with a timely resolution.
Please view our returns policy HEREWarranty
This product is covered by our 12 month Catch warranty


text:
A collection of news, articles, guides and other content examining new strategies, best practices and innovative tools and solution providers related to trade promotion management and optimization.
Trade promotion management and optimization is a big challenge faced by all consumer-packaged goods (CPG) companies due to the complexity of tasks involved in the trade promotion lifecycle.
In the business world, where uncertainty is omnipresent, RGM has been recognized as the new model for value creation in the CPG industry.
This exclusive infographic explains why retailer customization is now essential to CPG growth, and why the need to find a solution that can overcome the barriers is vital to success.
With only 40% of trade promotion dollars delivering a positive ROI, optimizing efficiency is a critical initiative for consumer goods companies, who are under intense pressure to improve their historical performance levels.
How does your trade promotion performance benchmark against the industry? What data inputs would best improve that performance? Find out in this exclusive infographic from Capgemini and CGT, which presents highlights from their recent "Trade Promotion Management Report."
Consumer goods companies need to consider the bigger picture when considering the trade promotion practices. A Q&A with Accenture's Jason Murphy.
This exclusive research study conducted by CGT and Cierant Corp. examines the critical need for, and the key benefits of, shopper marketing optimization.
To succeed in a new frontier, CPG companies must embrace new technologies and take ownership of the processes that are needed to stay ahead.
The opportunity to sense and respond to ever-changing shopping behavior comes with the challenge of assimilating new technologies into legacy systems.
Leading companies are moving to a "precision guidelines" approach that empowers the field force to be increasingly granular and sophisticated with promotions.
While the call for transformation is loud and clear, the process is still going slowly.
Overhauling trade promotion practices is a prerequisite for CPGs looking to drive more meaningful growth across all commercial spending. Here are eight steps that every company should take.


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Transitional layers for your skin
We wouldn't trade it for the world, but the weather in England is even more unpredictable than ever at this time of year. With any luck well all be getting... Read More
We create beauty products that are, like us, a mixture of natural African roots and a quintessentially British attitude.
Like the diaspora that we take inspiration from, our community is rooted in Yoruba culture and spreads throughout the world to share the power of Asé, wellness, slow-living and self care.
LIHA was born from the desire to create an innovative, luxe natural, organic and vegan skincare brand that blends the rich botanical life of West Africa with traditional English aromatherapy and folk remedies.
All our packaging and materials are made, designed and produced in the UK by other family run businesses. All our packaging is recyclable and reusable.


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The teacher who is indeed wise does not
The teacher who is indeed wise does not bid you to enter the house of his wisdom but rather leads you to the threshold of your mind.
~ Khalil Gibran
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"One day I will find the right words, and they will be simple." Jack Kerouac
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A sporty look with timeless style. This juniors' hoodie comes with drop shoulders for a relaxed fit. A Trefoil logo adds authentic adidas Originals detail. French terry fabric gives this outfit a soft, comfortable feel.
- Regular fit is not tight and not loose, the perfect in-between fit
- Long sleeves; Drop shoulders; Ribbed cuffs
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Date Listed
Listing Status
$ 644,000
Property Attributes
- Price$ 644,000
- LocationFL / Wellington
- StatusAVAILABLE
- Bedrooms3
- Bathrooms2
- Area1524 sqft
- Year Build1989
- DirectionSOUTH
Property DescriptionThis renovated 3 bedroom polo club villa is offered furnished and is move-in ready for the 2020 season! The gorgeous home boasts a modern design, elegant finishes, a huge private spa and great water vistas. Solar tunnel skylights provide additional natural light to the new open floor plan living space. Additional interior renovations includes a new custom kitchen, new bathrooms, new floors and much more. The roof and ac's were also recently replaced in 2013. The large backyard is great for entertaining with its private setting, huge 15+ person jacuzzi pool, new artificial grass, retractable awnings and a full screen enclosure. Enjoy convenient hassle-free living at a great price without sacrificing quality, luxury or location!
IDX information regarding 2220 LAS CASITAS Drive Wellington FL 33414 and Wellington realty in Town of Wellington is provided exclusively for consumer's personal, non-commercial use. It may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing, and the data is deemed reliable but is not guaranteed accurate.
Unless otherwise noted, all property information regarding homes for sale in Wellington FL and Wellington realty in Town of Wellington is obtained from public records and/or provided by MVRealty.
Listing Data provided by


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There is a simple fact you should be aware of if you're a blogger: Your audience loves video. Do you know how to embed YouTube video in a website?
The convenience of clicking play and sitting back to learn something new is why it's the preferred way to take in new information. And don't worry. It's very, very simple to implement.
Here's why you need this as a blogger. Most people are visual learners. Your audience is instantly drawn to video. Embedding a simple video into your content keeps eyes on your page longer.
It's one of the best ways to improve bounce rate. When your audience clicks play on a video they become instantly engaged. They are much more likely to click around the rest of your website to see what else you have.
No matter what niche your online business is in, understanding how to embed YouTube video in a website is a key element towards creating the best user experience possible for your audience. And that is a key element to building massive traffic.
In this post (with video), I'm going to show you how to embed YouTube video in WordPress. No matter how little experience you have building a website, this is a simple process anyone can learn. This is huge when it comes to not only building traffic, but building traffic that converts.
How To Embed YouTube Video in a Website
Watch the short video tutorial below and follow its easy steps to learn how to embed YouTube video into your website. Once you learn this process, you'll be embedding videos into your posts in no time and your audience will be thanking you.
What Does it Mean to Embed a Video in a Website?
Up to this point, you may have simply been creating external links when you wanted to share video. Internal and external links are great ways to connect your audience with other resources. However, creating an external link to a video on YouTube takes your reader away from your site.
When you embed a video, you place the video right into your content. Not only does this look very professional, but your reader doesn't have to leave to view it. This keeps your audience on your website longer, and this is always a good thing.
4 Easy Steps to Embedding a YouTube Video into WordPress
YouTube makes it very easy to embed video into your WordPress blog post. Whether it's a video of your own, or a video published by someone else, the steps are the same. The great thing about YouTube is that almost all of it's videos are available for sharing. This means that if you can see the embed code, then you can embed it into your website.
Step 1: Find the Video You'd Like to Embed
Almost 5 billion videos are watched on YouTube every single day! This means you can type in just about anything into that YouTube search bar and chances are you'll find a video that suits you.
If you prefer to embed videos that you yourself have published, that's a great option too. Embedding your own YouTube videos into your content can help build your following and bring them from one social platform to your website.
Once you've found a video you'd like to embed, click on its "share" button which is found below the video. Click on "share" and some options will open.
Step 2: Click on "Embed" to Get Your Embed Code
When you see "Embed", this means you can share this video. You don't have to ask for permission from the video's author to share it. Click on "Embed" and a window similar to the one below will open.
This is for a very popular video I uploaded to my YouTube channel. In this video I review the training platform I used to build and grow my online business. This video has gotten over 9k views as of the time of this article's publishing. That's the power of video guys! Utilize it!
If building a blog or website that brings in consistent revenue is something you're interested in, I highly recommend this platform over all others. I've had nothing but positives from it and it's worth checking out.
Read My Full Wealthy Affiliate Review
See why Wealthy Affiliate is my top recommendation for anyone looking to get started earning fast in affiliate marketing. Check out how it all works and see my personal results!
Step 3: Copy the Embed Code
You'll see the embed code at the top right of that window. It's as simple as copy and paste. Check or uncheck the embed options to tailor the video to your liking. As you modify it, the code will also update. Click on the copy button at the bottom right, and this embed code will be copied to your clipboard.
Step 4: Paste the Embed Code into your Website
For the last and final step, all you'll have to do is go into the text editor of your post and paste this code where you'd like the video to appear. I like to add the center tags before and after the embed code so the video is centered on the page.
You can now say you know how to embed YouTube video in a website!
Video is a great tool to have in your tool belt. It's a great way to increase engagement with your content and keep eyes on your content longer. It's one of many steps you can take to drive massive traffic to your content.
If you're interested in more training that will help you learn how to build your own online business, click here to watch the video I referenced earlier in the sample above. I think you'll really enjoy what you see. You can also click the link below to create own your free starter account with the training community I recommend over all others.
Being your own boss and having the freedom to truly work from your laptop with your own online business can be your reality.
Feedback, Follow, and Subscribe!
Want to optimize your own YouTube videos so they rank high and get tons of traffic and views? Check out these YouTube SEO marketing strategies so your videos get the traffic they deserve.
What questions do you have for me? Are you going to put this new skill to practice with your next post? Do you have questions about building an online business that brings consistent monthly revenue? Ask away in the comments section below.
Embed one of my videos into a post and show off your new skill! I'd love to see it! Now go embed some videos!
Feedback, Follow, and Subscribe!
As always, please like and share this article to your social media platforms. If you have any questions at all, please leave them in the comments section below. I always respond, and I look forward to connecting with you!


text: do what ever is easiest for you to deal with before and after baby. we moved to a new house a month before #2. I've never really felt like this has my imprint on it as family helped us move in and set up. you are gonna be tired and busy either way. if you move to the new place you wouldn't have to keep cleaning the old place for showings. good luck.


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Van & 4x4 Truck Centre. With low prices, competitive finance & delivery available.
What is Tradervan Network (TVN)?
Tradervan is an approved reseller for one of the largest lease company in the UK, under our Tradervan Network Brand (TVN) we are able to offer over 1600 approved used light commercial vehicles aged between 2-5 years old with mileages ranging from 4000-70,000 miles. Every vehicle goes through rigorous de-fleeting process including a mechanical and body work health inspection check with any repairs carried out to BVRLA standards.
Customer care back up - Warranty
Vehicles less than 3 years old will come with the remainder of manufacturers warranty, for vehicles older we give a 6 months nationwide warranty with the option to extend up to 3 years.
Finance options (if required)
As Expert in van finance our Tradervan Easy Finance service offers customers competitive low rate HP & Lease Purchase finance solutions, plus we have a specialist panel of sub-prime lenders offering funding for those customers who have a less than perfect credit rating.
How do i order?
We offer two easy ways to order, you can call or pop in to one of our branches which is the conventional way, or you might like to choose our Click & Deliver service which is ideal for the time poor customers who is busy in their world. We recognise that buying a van can be a hassle and can stop you from carrying out your work which ultimately hurts your revenue stream. Tradervan's click & deliver service allows customers to search and choose the right vehicle, get a finance quote if required, apply for finance and get the vehicle delivered without leaving their business. And it's backed up with our money back guarantee, offering peace of mind, if the vehicle turns up not as described your don't have to sign for it. No Stress - No Hassle - Just Peace of mind.
Our process includes:
How do i view available stock?
You can view the full Tradervan Network stock by clicking on the type of vehicle you are looking for, this will take you to our dedicated Network website. If you need any further information please do not hesitate to contact us on 01603 542474
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Welcome to our online carp specific fishing tackle shop, to suit all carp anglers need in tackle, equipment and accessories to assure a good fishing experience.
In our online carp fishing equipment shop we offer a large range of essential products in which every angler should ever need when fishing for carp. We offer various products, which vary from rods, reels, bivvies, luggage, accessories, bait, chairs, nets, even clothing and many many more, to be found here.
Please note we only deliver to uk.
We also deliver to you the best quality carp fishing brands and manufacturers such as Daiwa, Fox, Trakker, Shimano and Korda, once again being many more which can be discovered in our Online Shop.
North Herts Angling Centre is a carp fishing equipment store that has been established since 1988 and managed by experienced carp anglers, who can give out good reliable information on what product will be best suited to you, or advice on how a certain product may be function or used for. We are located in Baldock, Hertfordshire where you can come and see us, or either email or call us which can be found in the 'Contact Us' category.


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This 15th and 16th of September, our renown scientific referent for Biovolumetria, Prof A. Alessandrini, will receive in his Anti Ageing Center in Rome, 10 russian Doctors, who will have 2 instense days of training in the "MASTER COURSE IN NON-SURGICAL FACIAL TREATMENT: LEARN BY DOING. Topographic anatomy, ageing and injection techniques".
The 1st "Beach Volley BIORIVOLUMETRIA" tournament took place at the Chalet Vela Club in San Benedetto del Tronto on 29th June 2017. The four participating teams (Super Idea Team – Regenyal Idea Lips Team – Regenyal Idea Team – Regenyal Bio-Expander Team) showed an inspiring game with great spirit. "Regenyal Super Idea" was the team to win the trophy. Read more
From 8th to 11th June the IECT in Saint Petersburg will be back again.
The training meeting rich on events is at its 7th edition, will once again be offering a rich scientific programme featuring the participation of specialists in the field of Aesthetic Medicine.
Read more
On Thursday 4th May 2017 we welcomed the German distributor MenkeMed GmbH – together with physicians and medical sales representatives who work in Germany. The meeting began with a corporate presentation held by the Marketing Director, Mr Claudio Bartolomei, followed by the Technical Director, Mr Marco Zazzetta who explained the technical and scientific aspects behind the BIORIVOLUMETRIA.
Read more


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Today I got an email from Sonny. He asked me the following:
Hi Michael,
My name is Theron Parlin (or just Sonny for short) – I'm very new to weblogging, (I just put my site up two days ago) and I was wondering if you could tell me how to get my site "out there" so other webloggers can check it out and such? I saw your tutorial on trackbacks and found it to be very helpful! Also, if you know of any good weblogging resources that would be great as well.
Go check out Sonny's site. He's a computer programmer and a fireman, what a combo.
The first suggestion I would give is to read a few books. Rebecca Blood wrote The Weblog Handbook and it's great. Paul Bausch, Matt Haughey, & Meg Hourihan wrote We Blog and it has lots of good advice as well. They've thought about this a lot more than I have. Best bet is to buy a copy and read what they have to say.
That being said, here's my advice on getting your weblog known.
1) Make good content - This is absolutely the most important thing. People read weblogs for good content. While 'what I had for breakfast' and 'friday five' are fun, they don't do a lot to interest people in coming back. Write entries that you know something about. People appreciate learning new things and if you provide them, they will come. Most people found my site by reading one of my stories like the USB Cup Warmer or the Tivo Extraction HowTo.
2) Write regularly - I'm not saying post every 2 hours, but if you go a week or two without posting, people will stop checking in with you. Every 2 or 3 days is fine if you are posting good stuff. Delivering regular content is what makes people come back again.
3) Link to other people - Links are the currency of bloggers. When you find something interesting you want to share when reading someone else's site, be sure to link back to the person you found it from. Use trackbacks as well. Almost all bloggers check there referrer logs and know when someone is linking to them. They then go check you is linking to them and find you.
4) Leave comments on other weblogs - Bloggers like comments and appreciate getting them. If you leave comments on other weblogs, people will link back to your site to see who you are. This doesn't mean comment everywhere for this purpose alone. Try to add good, valuable comments and people will look to see who you are.
5) Keep your blog design simple - Many bloggers fall for the temptation to add all kinds of bells and whistles to their site when they start. My suggestion is to keep things simple in the beginning and focus on the content. Make a good design and look, but avoid the addition of every possible feature. New visitors should find it simple to read and locate info on your page.
These are my main suggestions on getting a new weblog going. Your mileage may vary. The world could be full of people that like flashing weblogs about breakfast.
Good luck Sonny and welcome to the Blogosphere.


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Over 2,200 Jewish settlers forced their way into East Jerusalem's flashpoint Al-Aqsa Mosque compound in July, according to a Palestinian NGO on Monday.
"Around 2,233 Jewish settlers guarded by Israeli security personnel stormed the compound in July," the Wadi Hilweh Information Center said in a statement.
The NGO said Israeli authorities also banned 14 Palestinians, including two minors and two women, from entering the holy site for different periods of time last month.
Israel occupied East Jerusalem during the 1967 Middle East war.
In a move never recognized by the international community, Israel annexed the entire city in 1980, claiming it as the self-proclaimed Jewish state's "eternal and undivided" capital.
Sacred to Muslims, Christians and Jews, Jerusalem is home to the Al-Aqsa Mosque, which for Muslims represents the world's third holiest site. Jews refer to the area as the "Temple Mount," claiming it was the site of two prominent Jewish temples in ancient times. It also includes Church of the Holy Sepulchre, one of the most sacred Christian sites in the world.


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Product Description
Just like a cool, tall glass of water, Laneige's Water Bank Gel Cream EX is a lightweight gel-type moisturiser that provides your skin with instant hydration upon application, increasing the skin's moisture content to 153% and lowering the skin's temperature by 2.4°C. Infused with winter cypress polysaccharide extracts, this product also helps to soothe irritated skin and redness while its lightweight texture helps to control excessive sebum and oil production. You'll be as cool as a cucumber in no time!
- Sleeping mask to soothe, brighten, hydrate and repair
- Contains SLEEP-TOX, MOISTURE WRAP and SLEEPSCENT patents
- Lightweight, non-sticky formula
Hyaluronic acid - A humectant that holds moisture to the skin, ensuring it stays hydrated for long periods of time
Winter cypress polysaccharide extracts - Has anti-inflammatory properties and soothes redness
Meadowfoam seed oil - Moisturizes and creates a protective barrier over the skin to prevent dehydration
How To Use
After using essence or eye gel, take out an amount in the size of a gingko nut.
Divide onto the cheeks, forehead then chin and apply in the following directions.
① Spread the content evenly across both cheeks using the index, middle and ring fingers.
② Gently massage from the center of the chin towards the corners of the mouth. Lightly press in between the lower lip and chin.
③ Use the three fingers to spread the content on the forehead in a spiral motion like drawing a water drop shape from left to right.


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New Patient Group Podcast
Brian Wright
A podcast dedicated to helping dentists, orthodontists, and alternative specialty doctors achieve their dream practice and dream life. Learn how to best grow your dental practice and best grow your orthodontic practice from the highest producing dentists, orthodontists, and most successful business executives. Business growth advice for all entrepreneurs, dentists, orthodontists, and other alternative specialty doctors. Learn how the best get the most out of their employees, increase revenue and new patients, improve systems and protocols and much more. Listen to the highest producing clinicians, industry experts and proven business and marketing executives discuss proven methods to increase revenue and much more. Learn how to best grow your dental practice and your orthodontic practice with proven methods of the top 1%. The Doctor Diamond Club podcast has changed its name to the New Patient Group Podcast. This is a dentist business podcast and an orthodontist business podcast.
Show More
Apple Podcasts
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RSS Feed
Recent Episodes
Feeling the Pain to Grow your Business - Using Difficult Times to Forever Grow your Business
April 06, 2020
Coronavirus - How to Ensure your Business Survives and Thrives During These Uncertain Tims
March 14, 2020
Five Walt Disney Experiences and How to Use Them to Grow your Practice
January 27, 2020
Make 2020 Your Best Year Ever - Create a "Story Brand" of Excellence that Dominates the Competition
January 07, 2020
The Power of Asking - How a Simple Question Can Transform your Practice
December 09, 2019
Build your Wealth - Essential Tax Saving Strategies w/ Guest Tom Gibson
November 13, 2019
How to Get and Remain Ahead of your Competition with Guest Dr. Bob Skopek
October 23, 2019
The Experience that Never Was - My Real Life Story of Why your Business Must Do Things Differently
September 30, 2019
A Proactive Approach to Online Advertising - How to Use Data to Determine the Future of Digital Marketing
August 30, 2019
"What's the Big Deal ... I Just Work Here!"
July 26, 2019
The 7 Steps to Achieving Prosperity
July 03, 2019
How to Instantly Become More Efficient with your Time
June 20, 2019
Three Types of Employees & The Journey of Behavioral Change
May 30, 2019
Turning Ideas into Action - Three Essential Ways to Grow your Practice
May 10, 2019
Why YouTube is the New Google and How to Use it to Grow your Practice
April 22, 2019
The Current State of Orthodontics - Remaining Bullish with Guest Chris Bentson
April 19, 2019
Effective Training Methods - 5 Steps to Ensure a Fabulous Team
March 26, 2019
How Lost Opportunities Kill - The Very Scary Numbers You Need to Know
March 11, 2019
The Five Steps to Changing Human Behavior to Best Grow your Practice
March 04, 2019
Five Ways to Positively Change Human Behavior to Best Grow your Practice
March 04, 2019
Data Metrics that Matter - How to Obtain Better Visibility of your Practice
February 25, 2019
The Buzz ... Important Updates
February 18, 2019
Three Strategies to Instantly Impress your Patients
February 04, 2019
Grow your Practice with the Psychology of 5-Star Customer Service
January 09, 2019
Welcome to 2019 - A Better Business and a Better You - Three Strategies for your Best Year Ever
January 01, 2019
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Jesús C. Guillén
"Executive functions are essential for success in life."
See the full video here.
We can all improve, we can learn throughout our lives, we share another story. It has been seen that babies in the first six months are able to differentiate phonemes, sounds of any language, from Mandarin Chinese to Spanish and English, through statistical and inferential learning in their brains. However, in the second half, they specialize in the sounds to which they are exposed; Around the eighth or tenth month, they only differentiate the sounds to which they are exposed at home — they have become cultural listeners. We have plastic brains, social brains, unique brains. Do we take these characteristics into account in education?
Neuro-education is a field of study, an integrative, transdisciplinary approach in which knowledge provided by neuroscience comes together. Due to the development of brain visualization technologies, we can analyze people's brain function while they calculate, create, cooperate, play, get excited or read. This is important, but that knowledge must be integrated with those provide it: psychology and pedagogy. What is the objective? Improve teaching and learning processes based on knowledge of brain function. We choose four issues that we understand as important. The first, linked to brain development, has been seen that the defect is harmful, not that the excess is beneficial in early childhood, from one to three and in adolescence. It has been verified that there is a process of reorganization at the base brain level; neuroscience has demonstrated that lack of social interaction and affection affects brain development. It has also been verified that disadvantaged socioeconomic status adversely affects the correct development of the cerebral cortex. It is not known exactly why — if due to stress, lack of stimuli, poor diet, lack of affection, but it harms. On the other hand, excess, stress caused by over-stimulation of babies can be very harmful, especially in regions of the brain such as the prefrontal cortex, the home of the rational. This phase from zero to three is important. And in adolescence, there is spectacular brain reorganization, probably the reason why we see these impulsive behaviors in teenagers, this need for reward: it is due to that time lag in the prefrontal cortex maturing, which is the home of rational thought that does not stop growing until our 20s. With regard to the maturing of the limbic system, we believe that the best strategy to tackle adolescence is information.
"Executive functions are essential for success in life."
Neuroscientists are suggesting that teenagers do not need information, they are not aware of the decisions they make. They need self-regulation. And self-regulation is being worked on over time, with good emotional education programs. Neuroscientists suggest, for example, that when starting to read, phonology is very important. This correspondence between sounds, phonemes and letters and graphemes, more than the overall method being used. Or when beginning to learn mathematics. Years ago it was believed that we were born with a blank brain, a blank slate, but it has been proven that newborn babies have a kind of innate numerical logic: they are capable of differentiating different groups of small objects — two compared with three, with no need to count them. They are able to identify basic arithmetic, in a scenario you put down an object, you lower the curtain, they watch as you put down another, you raise the curtain and instead of there being two objects — the logical calculation — 1 + 1 = 2, there is just one, and are surprised because it seemed impossible. That research also suggests very relevant aspects related to emotions: cannot separate the emotional from the cognitive. With respect to attention, neuroscientists are showing us that it is not a unique construct, but there are different attention networks: an alert network, an orientation network, and one that is especially important: executive attention, which allows us to be focused on tasks, suppressing irrelevant stimuli. And what can we do in practice to improve this important executive attention for study and learning? As researchers are showing us, there is specific recreational software that works on these issues, but mindfulness if also importance, as is exercise; four-minute breaks, so that students can move, are enough to improve concentration during subsequent tasks.
From the point of view of neuroeducation, learning from, in and for life is essential. And what is the critical factor that research suggests to us? It has a name. It is called "executive brain functions." These are the complex cognitive functions that differentiate us from other species, which allow us to plan and to make appropriate decisions. They are essential for to perform everyday life well, and essential for students' academic performance.
Researchers have seen that executive functions are essential for success in life. If I don't know how to control myself, I will struggle in a traffic jam, but I will also struggle when trying to resolve a work conflict or a personal conflict, and I will find it hard to be focused trying to solve a mathematical problem. What is great is that all this can be learned; the recreational software that we talked about earlier, these computerized programs, visual discrimination tasks that allow us to work on that. But she believes after all these years that the best approach is to go beyond cognitive. We know what harms executive functions or their core points, the prefrontal cortex. What prevents you from making a good decision? Stress, bad health, loneliness. What can we do? Children and teenagers need to play, share, sing, dance, draw, move; we have to attend to the physical, social and emotional needs of students, or if you want, the disciplines traditionally considered as secondary linked to play, physical education, artistic education or emotional education. We are not saying that learning mathematics and reading is not important, but they would have to share a leading role with these other disciplines.


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The Katy Vernon Band
Saturday, May 2, 2020 at 7:30 – 10pm
Venue: Arts Guild Theater, 411 W 3rd St, Northfield, MN
Katy was born and raised in London, UK but in the past dozen or so years has established herself as one of the busiest musicians in Minnesota, combining melodic pop/folk songwriting with her twangy Americana band. She has appeared at festivals in the Midwest and UK such as the Ukulele Festival of Great Britain, The Grand Northern Ukulele Festival, Taste of Minnesota, Stars of the North, Big Turn Fest, and Hazelfest. Her newest record Suit of Hearts was just named as a top ten record of the year by the Star Tribune. She has just returned from her third UK tour.
"The songs on the album deal with sadness and regret, but when you listen, you hear a woman also finding strength and opening doors to a brighter future." Colleen Cowie – Minnesota Public Radio
Suit of Hearts is the sound of an artist simultaneously growing and in
full bloom, and it's exciting to hear." Jim Walsh – MinnPost


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Peer Reviewer - Journal of Research Involvement and Engagement
The journal of Research Involvement and Engagement is looking for more patient and carer reviewers of papers submitted for publication. Every paper is reviewed by patients/carers as well as by academic researchers, and if the paper is published, so are the reviews.
About this opportunity
The journal of Research Involvement and Engagement (RIE) is an online, open access, co-produced journal. It is the world's leading journal on patient/carer/public involvement in health and social care research.
Peer review is a process used to assess the validity, significance and originality of research before publication in a scientific journal. Reviewers provide detailed and constructive comments, which will help editors make a decision on publication and the author(s) improve their manuscript.
To become a peer reviewer you need an interest in patient or public involvement rather than in a particular disease, and UK patients and carers are especially welcome because of the long traditions in the UK of having patient involvement in research. Many of the papers published by RIE are co-authored by patients as well as reviewed by their peers.
Closing date: On going
Location: Online / Anywhere
Payment and Expenses: n/a
Time commitment: Usually 1 or 2 papers a year
Support: The journal publishes guidelines for reviewers which can be found here.
At CRUK we value diversity and we're committed to creating an inclusive environment which facilitates the involvement of all people affected by cancer. We actively encourage applications from people of all backgrounds and cultures and believe that a diverse involvement network (or range of views and insight) will help us to better represent people affected by cancer and make a difference for cancer patients
To become a member of Your Involvement Network and help us beat cancer, please click below and complete your details.
Get in touch
If you have questions about any of our opportunities, please get in touch with us by emailing us on firstname.lastname@example.com or call us on 0203 469 8777


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To serve God, country, and community; and to provide a quality Boy Scout program to the families of Aliso Viejo, and to the surrounding communities, as ambassadors of God's grace through service to others. Our primary goal is to cultivate, throughout our entire membership, all of the many fine virtues that Scouting has to offer as a life-long commitment to the ethical and moral standards of the Boy Scouts of America. Furthermore, we strive to create a positive environment that nurtures self-awareness of individual potential, the desire to be a team player, the opportunity to be a leader, the character for making better choices, and a high self-esteem for continued success, as it is exemplified through our parental involvement.
Fly High, Fly Proud Thunderbirds!


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Find the tools I use here.
September 15, 2011 | Leave a Comment |
Eric Meola provides quick candid answers to 20 questions.
What's the most useful photographic mantra?
Never stop looking.
What's the thing you most hope to accomplish?
Making someone else excited about photography.
If you had to do it all over again, what would you change?
I'd shoot a lot more – a LOT more.
Read the rest of his answers here.
Find out more about Eric Meola here.
Visit Eric Meola's blog Seeing In Color here.
Find out about our workshops in Antarctica and Greenland here.
Read more Photographers On Photography here.
Read more Photographer's Q&A's here.
Category: Photographers - Q&A
Tags: eric meola, photographers on photography, Photography, QA
May 12, 2011 | Leave a Comment |
Digital Photo Destinations announces a new workshop exploring the highlights of Torres Del Paine, Patagonia, South America.
4 world-class photographers guide this adventure. Leaders John Paul Caponigro and Seth Resnick will be accompanied by Eric Meola and Arthur Meyerson.
Experience sunset on the Perito Moreno Glacier, the coast of Lake Argentino, Brazo Rico and the Iceberg Channel and all that is just on day 1.
We will also have a full day boat tour in Los Glaciares National Park where we will see the North wall of the Perito Moreno Glacier, the Upsala Glacier, Spegazzini Glacier and Los Tempanos (Icebergs) Channel.
Additional photography sessions include the Grey Glacier, Big Fall, Nordenskjold Lake and Paine River Fall with spectacular views of French Valley, Paine Grande Massif and The Horns and a trip to visit the Blue Lagoon with absolutely magical color.
One of the highlights of this trip will be several trips trekking on glaciers.
Visit Digital Photo Destinations for more information.
It's over half full now. Only 12 spots are left.
Sign up now!
Contact firstname.lastname@example.com
Email email@example.com for advance notice on future Digital Photo Destinations events.
Category: Workshop
Tags: arthur meyerson, digital photo destinations, eric meola, glaciers, patagonia, seth resnick, torres del paine
July 16, 2010 | 1 Comment |
Seth Resnick and Jamie Spritzer, the Co-Founders of D65 announce their new book, D65's Lightroom Workbook, Workflow, Not Workslow in Lightroom 3. D-65's workflow is accomplished by using Adobe Lightroom. D65's Lightroom Workbook, Workflow Not Workslow details everything you ever wanted or needed to know about the five modules in Lightroom, including setting up preferences for optimal results and organizing catalogs. Included is an entire chapter which details the D-65 legendary workflow; an advanced, yet simple workflow from capture through editing, tweaking, processing and exporting. The book also covers many digital concepts such as color space, shooting raw, file naming and archiving. D-65 was one of the first and foremost companies teaching Lightroom workflow, and the incredibly successful program has taught thousands of photographers worldwide. Seth Resnick and Jamie Spritzer are the perfect guides to lead you through the maze of technical problems and practical challenges that stand between you and a seamless digital workflow with Lightroom at the core.
• The essential guide to setting up an efficient workflow with Photoshop Lightroom from two of the industry's most respected photography trainers
• Insider tips and tricks explain not only how to use Lightroom but also how best to work pre-capture to ensure you get the best out of Lightroom post-capture
• Over 500 pages packed with essential advice and stunning images to illustrate and inspire, Seth and Jamie explain technical concepts with ease in a way only pro trainers can–buy the book and see why their workshops sell out in a flash!
"Seth and Jamie have laid the chapters out in a quick read style that follows Lightroom's architecture from beginning to end. And you can fit their guidelines to your own style of shooting and your own way of organizing your digital image archive. It doesn't matter how expensive your camera is, or how many megapixels are on its sensor, because this book gives you the knowledge and the discipline to make the most of the tremendous possibilities of digital photography." – Eric Meola, Photographer
"No one knows more about keywording than Seth and Jamie. As an English major and a writer, I thought I knew a thing or two about words, but I learn new words and new ways to use words all the time from Seth and Jamie. What's that mean to you? It means if you learn to use words like they do, everyone will be able to find your pictures easily – including you." – John Paul Caponigro
Get your copy here today!
Find more of the best Photoshop and Lightroom books here.
Category: Books
Tags: adobe, eric meola, jamie spritzer, john paul caponigro, keywords, seth resnick, Software - Lightroom, workflow
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Produced by the outstanding company MaxScholar which produces various educational software solutions, Max Words for Chrome is one of the best educational apps for this platform. The idea behind it is exceptional. It will enable you to learn all you need to know about Latin and Greek roots. The idea behind this app is that it wants to increase your vocabulary through various extensive reading and learning word parts, including roots.
If someone is little confused about the meaning of the word "root" we will clear that right at the start. Root represents the basic portion of the word that carries a meaning. By learning what certain words mean, you will build and develop your vocabulary, and us most of the words in the English language have Latin or Greek roots, it is easy to say that the need for this app was obvious and we are sure that it will achieve big success.
How to use it?
After you download and install it from the Chrome store right from the start you will hear nice, pleasant female voice that will lead you through the process. The voice will teach you the meaning of the roots and how they are used in different words. After that you can practice what you have learned by forming words, sentences, paragraphs and simply develop fluency.
Each root has different modules, and each module has sets. You can go back and forth through the sets and repeat some things for better learning. The exercises are extremely helpful and you will definitely learn fast using them. Each set contain various words and roots that first are nicely read and explained to you. You will progress fast and get things quickly as the method of learning is amazing. Also, the UI and functionality of this app are basically flawless. It is easy to say that this guys are professionals when it comes to both content and design.
Max Words has great features, it is perfectly designed, with outstanding content and learning methods and it is definitely worth downloading. You can gain great benefits from it for free. This is a great app for kids and people that have just started reading and going to school.
Get it for free on the Chrome Web Store.
Chrome Webstore Download Link: Max Words


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The Best Dating Services Pitfall
You don't need to protect their particular authority expert services. You will find a selection of free dating services for one to pick the best web sites to participate in. Because of the acceptance, online dating services solutions are at present intended for extremely certain categories of people. They might help you find the person of the dreams presented you will be interested in the full work out. The very best online dating system need to provide you with method to confirm the personal information of the people documented very own service, should not resell the private information which has been submitted in their eyes in addition to put into action additional security characteristics that are deemed necessary as a way to supply the most secure online dating service plan. Greatest Going out with Webpage There are various best online dating offerings to pick from.
Assuming you have not ever used online dating sites expert services you will be overpowered on the alternatives available for you to choose from. The online world dating service enables you to look into the man or woman before you set out to accomplish the other. The right internet dating assistance probably will have a very indicate of blocking fraudulent user profiles as well as get rid of the users of folks that aren't interested in internet dating.
The Characteristics of Best Dating Services
Sadly, the service plan is certainly out there everyone within the Earth, also just for scams. A real world dating service will probably have a site also, but the variation is it's actual run simply by actual persons no the drill. Hence turning it into the biggest online dating company on the net using a wide range associated with real love available.
The New Angle On Best Dating Services Just Released
Just for necessary, you could remain on the web site and even choose regardless of whether that you simply appropriate for the consumer if you're corresponding with. The internet site will in addition inform an individual if somebody else considers that you simply beautiful, which will naturally allow you to want to get your hands on them. Just before selecting the going out with internet websites, it is advisable to look into lots of things that can help you to choose the perfect web page. After this you opt for the finest number of dating sites relating to the first page.
You should find the appropriate web-site among them. To start with, you want to choose the suitable web-site according to your area. Since the online dating web sites do not demand from customers folks to https://datingstudio.com/review/victoriamilan/ fulfill typically the available singles these types of seeing this with the particular first step, things are better on their behalf.
Easy and simple for you to do should be to sign up for some sort of internet dating web page. So just why i remember turn to those to assist you to discover a going out with webpage that will function as the great a particular for you and definitely will progressively cause a brand-new absolutely love you know. You could meet up with a growing number of men and women by way of internet dating web sites. A lot of Christian internet dating websites have zero neighborhood search option to be able to motivate intercontinental relationship. The online world online dating sites in addition permit the users to control several kinds of particulars just like birthdays plus information on numerous chat classes as a way to shouldn't really feel bad about forgetting the partner's bday.
Continue reading to grasp why you should join the online dating web page. Alfredia online dating sites may seem detractive in the feel and look but the sensible Christian seeing lonely hearts will usually look for the particular level associated with personality instead of the face of the internet site. For anyone rookies, really advised employing totally free online dating sites.


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Scuba Diving in Belize
Pompion Caye is a privately owned island. It is not within the protected Barrier Reef Reserve System, however, it is one of the most pristine reefs in the area; it is home to many colorful Caribbean Reef Fishes, Corals, Sponges, and other species that will keep you amazed! Pompion Caye has various snorkel or dive sites if which the most common sites are the "Pompion Wall" and "Pompion Canyons". Common Sightings in the sites are Spiny Lobsters, Green Moray Eels, Spider Crabs, Hawkbill Turtles. In addition, pelagic species such as King Macherel, Wahoo, different species of Tuna.
Your Dive Expert
Splash Dive Center is an established and reputable Dive Center offering Snorkeling, Scuba Diving, and Fishing Tours throughout Belize. It was founded in 2000 by Course Director, Mrs. Patricia Ramirez. In addition to providing their guests with premier service, they aim to make trips safe, educational, fun!
Splash Dive Center
Dive Shop
Who's It For?Open Water Diver
What's Included
- Pick Up in the Village.
- Transportation to the Island.
- Park Fees.
- Tour Guides.
- Lunch, Snack, Juice, Water.
$160 USD per package
Popular Dive Destinations
CaribbeanCuracaoBonaire, Sint Eustatius and SabaCayman IslandsArubaBahamasHondurasUnited States Virgin Islands
North America


text: A key challenge associated with the physician shortage throughout the United States is finding qualified professionals to handle primary care. Physicians have limitations on the number of patients they are able to see in a set time frame and may focus on specialized areas of medicine. Nurse practitioners in primary care are expected to grow by roughly 93 percent by 2025, a trend that may help relieve the pressure caused by the shortage.