text:
Meal Replacement Fruit Smoothie
Makes 12 Gingerbread Protein Balls
Pulse dry ingredients together in a food processor. Add wet ingredients and process until dough comes together. Roll mixture into 12 balls, or desired size. Store in the refrigerator or freezer and pull out as needed. If eating right away they will be soft, place in the freezer for 10-15 minutes before eating. *We sprinkled with some primal kitchen gingersnap seasoning* Enjoy!
Calories: About 89 per ball
Protein: About 4g per ball
Blend and enjoy! Optional: Top with some more nutmeg or cinnamon!
Calories: 150
Protein: 20]]>
Make sugar cookie mix as directed but remove ¼ cup of the mix and replace with one scoop of Vanilla Cookie Boobie BODY. Remove from oven and place one Hershey kiss in the middle. Let cool and enjoy!
Calories per cookie : 100
Protein per cookie : 7g]]>
Monkey Java Chip Shake
415 calories / 28.09g protein
Vanilla Chai Date Shake Recipe
286 Calories / 21 g protein
A handful of ice 1 cup of almond milk (30 C/ 1g)
1/4 cup pitted dates (130 C/1g)
1/8 tsp cinnamon (3 C) 1/8 tsp nutmeg (3 C)
1 scoop of Boobie BODY Vanilla Chai (120 C/19g)]]>
Chocolate Banana Bliss Protein Muffins
60 Calories / 11 grams protein
4. Bake for 11-13 minutes or until toothpick comes out clean.
Makes 12 Muffins]]>
Black Forest Shake Recipe
245 Calories / 21 g protein
A handful of ice 1 cup of almond milk (30 C/1 g)
1/4 cup frozen cherries (25 C/1g)
1 scoop of Chocolate Bliss (120 C/19g)
Dark Chocolate Chips (70 C)]]>
1 scoop BoobieBODY Vanilla Chai (120/19
3 oz apple sauce (40/0)
1 C old fashioned oats (not instant) (260/10)
1½ C unsweetened vanilla almond milk (45/2)
1 Apple chopped (95/.5)
¼ t. apple pie spice or cinnamon)
*top with honey to taste(optional)
Add applesauce, oats, almond milk, protein powder, cinnamon, and 1/2 the chopped apples into a bowl.
Stir well to combine, until all the protein powder has dissolved.
Seal container with a lid and place in the fridge overnight.
Take the container out of the fridge the next morning and stir the mixture.
Top with apples, cinnamon, and some honey! Cal.560/Protein 32g


text:
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Drop Words
Drop Words is a Adobe InDesign plug-in, it is based on a Hebrew typesetting extensively used technique.Hebrew drop words differ from standard drop caps in a number of ways:1.
|Date Added:
|3 September, 2012
|File Size:
|Editor Rating:
Drop Words is a Adobe InDesign plug-in, it is based on a Hebrew typesetting extensively used technique.Hebrew drop words differ from standard drop caps in a number of ways:1. They are applied to the whole word, while standard drop caps are generally applied to just the first letter.2. They are used on (almost) every paragraph. This is something which makes manual setting of the drops unpractical.3. The drops are "virtual drops". With normal drop caps, the characters which are dropped are enlarged to take up the number of lines for which they are set. Drop words, although often slightly larger than the rest of the text, only take up the first line. The line below is indented to start directly below the second word.Requirements:* Adobe InDesign
- Word Fit Puzzle + 2.0.1
Fit words into a grid in this popular game, often seen in puzzle magazines. The grid looks like a crossword, but there are no normal clues. Instead you must find the right place in the grid for each word from a given list. The game has an easy to ...
- CompuCrissCross 1.0.1
A challenging crisscross word game. 12,000-word dictionary allows the creation of more than 2 billion unique puzzles. Although similar to crossword puzzles, CompuCrissCross blanks are not numbered. There are no clues.
- Word Drop : The Word Game 74
Word Drop : Word Brain puzzle game is a new type of Word Puzzle Game where your objective is to find words from falling letters. Find words to solve word puzzles with unique and challenging twistsIt combines some elements of Scrabble and Boggle. ...
- Drag-Drop Form 7. 2. 2003
Drag-Drop Form is a Portable, Password Manager and Auto-Fill tool encrypts your login URL, your username, password and other information such as credit-card number, E-Mail address, phone number and the words and sentences you use frequently
- Word Mash 3.7
Cowboy Words, Drop Letters and Crazy Flippers totally different games where your objective is to make as many words as possible in the allotted time. Cowboy Words takes word games to a whole new level.
- Fairy Words 1.0
Fairy Words. Become a Magician in English with the Fairy Words!
- Likno Drop Down Menus Trees 1.1.142
Likno Drop-Down Menu Trees: Powerful cross-browser, platform-independent web tree control for your web pages. Easily change the style of your web menu tree, even customize each item using a different icon and design!
- Split Words Without Spaces Into Words With Spaces Software 7.0
Split run-on strings of words into multiple words
- Find Words That Rhyme With Each Other Software 7.0
Find words that rhyme with the words of your choosing. Enter multiple words one at a time or load multiple words from a file
- Drag and Drop Robot 1.13.01
Drag and Drop Shell Robot is a utility to help power users easily peform operations on large numbers of files and folders
- Side Heads 2.0.2
Side Heads is an Adobe InDesign pluginm, will help you easily create text which is attached to the main text, but is defined with its own position.
- Reflective Objects 2.0.2
Reflective Objects is an Adobe InDesign plugin, easily manage your page items which keep their page position relative to the spine.
- Number Lines by Style 1.0
Number Lines by Style is an Adobe InDesign plugin, can add numbered lines in InDesign, help you add line numbers to text of specific styles. It works by adding anchored text frames at the start of each line.
- Preferences Manager 1.0 b2
Preferences Manager is an Adobe InDesign plugin, quickly save and load different preference sets in Adobe Indesign. InDesign has an awful lot of preferences which effect many different aspects of the program.
- Hex Swatches 1.0
Hex Swatches is an Adobe InDesign plugin, add a menu item to your swatches panel that allows you to add hexadecimal swatches.
- World Tools Pro 2.0.6
World Tools Pro is a InDesign plug-in to work on right-to-left languages and writing scripts. It will provide users with an Adobe InDesign plug-in that will designers work on right-to-left languages and writing scripts - especially Arabic and Hebrew.
- Proper VJ 2.0.2
Proper VJ is an Adobe InDesign plug-in for vertical justification. Vertical Justification, (VJ) aligns the top and bottom of text with the top and bottom of its containing text frame, and distributing the lines of text in between.
- AutoFlow Pro 2.0.2
AutoFlow Pro is a Revolution in Document Composition. A simple to use and intuitive Adobe InDesign plug-in. It is also an incredibly advanced plugin which can flow documents in extremely complex ways.
- Power Headers 2.0.7
Power Headers is a graphing plugin for Adobe InDesign, many advanced header options which you will not find in InDesign variables, base headers on paragraph style, character style, or both (a character style within a specific paragraph style).
- Story Control 2.0.2
Story Control is an Adobe InDesign plugin, give stories in InDesign a logical order. The purpose of Story Control, is to remedy this shortcoming.
|Text link code :
|Hyper link code:
|UBB/BLOG code:
| Download Now
File Size: 2.3 MB

subset: commoncrawl


text:
About Smarter Workforce
Empowering organizations to build an impassioned and engaged workforce.
The IBM Smarter Workforce blog empowers organizations to build an impassioned and engaged workforce by providing insights and intelligence by and for human resources professionals. Here you can engage with leading HR experts, access relevant research insights, and learn best practices from your peers.
Sign up for our newsletter to stay current on the latest talent acquisition and development trends, emerging technologies, and the future of HR.
The views and opinions expressed in these posts are those of the authors and do not necessarily reflect the official policy or position of IBM.


text:
How to Make a YouTube channel Easily and Fast
Want to Make a YouTube Channel Follow these Steps to Start your First Journey:
Hello, friends so how are you, today we will start the first step of YouTube, today I tell you how to make a new YouTube channel.
So you all have a Gmail Id or if not then you can make your Gmail ID search Gmail on Google and then sign up for that.
If you have Gmail ID then it is superb now go to the Google search and type YouTube and open the search result.
If you do not read what is YouTube how it works how to earn from it click here.
What are the Requirements to Make a Youtube Channel?
To create a YouTube channel you have been 4 things so first is
1.) A Gmail account
2.) Phone number
3.) Bank account
4.) Forth is your videos with you going to be upload in the future.
Then go to Google search and type YouTube, then open go to the homepage of YouTube, in the top right side of the home page you see an icon written sign in.
Just click on the sign in and it will ask you your Gmail enter your Gmail ID and sign in.
When you sign in with your gmail id pass, now where you see the sign in the top right corner you see a photo or icon then you have to click on that.
When you click on that you see your name Name and your Gmail ID and just down list and title wrote creator Studio click on the icon creator Studio.
Then you click on that it will redirect to a page where you see written you must create a channel to upload a video and in front written to create a channel.
So you have to click on create a YouTube channel when you click on create a channel it redirects you and written as use YouTube as your name and second name and then submit.
when you submit that it will open a new page which is known as dashboard can In dashboard lots of option channel, video manager, community, live stream and many other options.
Verify your YouTube Channel:
Go to the channel option-click and many options on a window such as uploading, monetization, live streaming click on longer videos and there you have to
Verify your self, click on the verify it will ask your country to select your country and then there are down two options call me or text enter your mobile number.
Enter that mobile number which is with you at the present time when you enter that mobile number click submit when you submit.
An OTP comes to your mobile so you have to enter that OTP in that verification portal and then submit when you submit that your account will be verified.
This is the main step you have to do and you get an email that congratulation your YouTube account has been verified and you can see verified written in front of your name.
How to change channel Banner:
After that on the top left three lines are there, click on that and select my channel it will open a page where you see your photo and banner.
For your channel, there is edit option from where you can change it redirect to google plus the page from where you can set your picture.
The second thing is the monetization option so the new policies of YouTube are that you have to first complete 10000 views on your YouTube channel.
Then you can apply for the monetization option so I will tell you what to do in our next article with this is the simplest way through which you can create your YouTube account.
You need to make an AdSense account a product of youtube which displays ads on your video I will tell you how to make an AdSense account.
Link with your YouTube account but you did not earn until your YouTube channel get 10000 views.
Any Question or problem feel free to ask…….


text:
Heroes! It's almost time for Double Platinum!
2 Days until Double Platinum begins!
Tagged with: App Store, Beltane, Celtic Heroes, Community Update, Double Platinum, Events, Facebook, Forum, Game, iOS, MMO, MMO Update, MMORPG, Mobile, One Thumb Mobile, OTM, RPG, Sale, Summer Event, Twitter, Updates, Website
Posted in Celtic Heroes, Community, News
Posted in Celtic Heroes, Community, News


text:
Face Off - Makeup Remover for Eyes and Face
What is it: An oil-free makeup remover
What will it do for you: This super gentle and non-irritating makeup remover will get rid of the most stubborn makeup while soothing your skin with aloe vera and coconut oil.
Suggested directions:
- Apply onto cotton pad and sweep over face, closed eyelids and lashes until all traces of makeup are removed.
- For water proof formulas, hold cotton pad saturated with Face Off for several seconds and then wipe away.
- No pulling or tugging required when using this unique formula.
- No need to wash or rinse face, face-off will leave your skin perfectly clean, balanced and moisturized.
Shipping Policy
Vasanti Cosmetics online Canada orders are processed during regular business days (Monday to Friday), not including major holidays.
Get Free Shipping on all orders over $29!
|Shipping Method
|In-Transit Time**
|Standard Domestic Shipping
|2 - 3 Business Days **
|FREE Domestic Shipping (Orders $29+)
|2 - 3 Business Days **
Orders placed before 9AM EST will ship the same or next business day. Once shipped, the transit time to be delivered will be 2 - 3 business days. (Please note for some remote areas, times may vary)
Vasanti Cosmetics ships via Canada Post. Please allow 2-3 business days for delivery after your order is processed.
**FREE SHIPPING: Orders must equal or be greater than $29.00 after all discounts & coupons have been applied, in order to qualify for Free Shipping.
Returns Policy
You may return or exchange items within 30 days of delivery for any reason if you are dissatisfied.
Shipping Fees are non-refundable unless you have received a damaged item or incorrect item, or there is another result of our error.
To begin a Return, please click here


text:
Government Publishes Update on Cryptocurrency and ICO Rules
Australian Government Publishes Update on Cryptocurrency and ICO Rules
The Australian Securities and Investments Commission (ASIC) has published an update on how it plans to govern crypto-related companies and first coin offerings (ICOs). Crypto wallet and custody providers would need the proper custodial and depository authorizations to run, while advantage payment and service providers involved with payment facility demand an AFS license. As stated by the Corporations Act, an ICO may be a financial product whether it is a"managed investment strategy, safety, derivative or non-cash payment (NCP) facility," ASIC describes. The agency pointed out that it could be enforcing know-your-customer along with anti-money laundering standards on all crypto assets. These cover assets handled within and out of the boundaries of the country with the Australian Consumer Law in tandem. Moving forward, companies devoting crypto assets regarded as financial goods will be needed by law to secure an Australian Financial Services (AFS) license. On the flipside, for crypto assets that are products, promoters have to ensure that they don't engage in any form of advertising that is deceptive. This update is noteworthy as the country continues to battle crypto scams, losing almost $4.3 million in 2018.


text:
What I help
EMDR & Post Traumatic Stress Disorder
EMDR for Trauma
EMDR for Phobias
EMDR for Military, Emergency Services & Specialist areas
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Communication & Interpersonal Skills
General Hypnotherapy
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Hypnotherapy for Panic Attacks
Hypnotherapy for Phobias & Fears
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Business Performance Coaching
Success Stories
Who I learned from
Methods Used
What is EMDR?
What is Hypnosis?
What is NLP?
Fees and Location
Athlone Clinic
Therapy Fees
Coaching Fees
Coaching & Courses
Stress Buster
Public Speaking, Presentation, & Interview Skills
Therapist Training: The Linguistics of Hope
For a free initial assessment, please contact me on
Tel: 085 13 13 700 or Email: firstname.lastname@example.com
Full confidentiality guaranteed –
Privacy Statement
Can Issues like Depression, Anxiety, Panic, Stress and similar change?
They did in my life, and I'm not alone
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"When I began therapy I was experiencing 5-7 panic attacks a day. I was heavily restricted in day to
David Sinclair
"Life was difficult! I lived a life of avoidance. Constantly scanning for threats, difficult situati
You are not alone
When depression hits due to life events such as grief, bullying, lost job, or anything that drags yo...
Post-Traumatic Stress Disorder
PTSD sounds complex and dramatic, but usually people suffering from it go unnoticed. It doesn't have
Latest blogs
Check out the latest post from our blog
January 22, 2020
Why I have a love/hate relationship with "Acceptance". Back when I was worrying all the time, only seeing the negative, going over and over every conversat
Sometimes our feelings are lying to us.
September 3, 2019
What we feel isn't always appropriate. If we survive a plane crash and others dies in it we'll probably feel survivor guilt. However, unless we were t
The Traumatic Event is not the trauma.
September 3, 2019
We think of car crashes or being shot as the trauma. More often than not they are not what hurts the most around those events. This 2 min video explains. Cha...
People Pleasing
August 23, 2019
People Pleasing That desire to make people happy can be a strong drive. Too much of it makes us a pushover. If we avoid all conflict we can be lacking asserti...
Contact John
He would love to hear from you
Get in touch with the details below
Address: Athlone Therapy Centre, Monksland, Athlone, Co. Roscommon
Phone: 085 1313 700
Email: email@example.com
Website: http://www.johnprendergast.ie


text:
Below are the sites that perform the best in Google's search results for "including". Scroll down to find list of the most popular sites targeting the keyword "including", including cplusplus.com, w4.com and childlearningsupport.com and to find other keywords that are targeted by the websites in this list, including products, sale and online.
This list shows web sites that are specifically targeting the keyword phrase "including". This list is sorted by showing the most highly visited web sites first.
By using a collaborative filtering method, we can identify keywords that are closely related to "including". Of all the web sites that target "including", these are the most commonly targeted keywords by this same group of web sites, sorted by the highest number of web site matches.
The root keyword phrase "including" also exists in these keywords. Drill down to see who is targeting long-tail variations off of "including".
© 2020 TrafficEstimate.com - Website Traffic | Websites | Keywords | SEO Tools


text:
We offer residential and commercial snow plowing and snow removal services in the following communities:
You can count on us, day or night, to make sure winter weather doesn't get you down.
NH Snow PLOWING Service
Plowing Services provided by jeff jobel
Jeff Jobel
85 Village Street
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Jeff Jobel © 2015 - ALL RIGHTS RESERVED.
Site by CrackerJax Marketing
more information


text:
Transform your
team's season with
planned sessions
Use our expert plans or build your own using our library of over 1100+ drills, and easy-to-use tools.
Rugby Coaching Q & A
Use our expert plans or build your own using our library of over 1100+ drills, and easy-to-use tools.
i've just come across the excellent session of the week. where can i find the previous ones? thanks.
Adam, thanks for your question.
The Sessions of the Week are published by Sportplan as an added bonus to members.
When you receive the session of the week you can now save it to your My Stuff for future use or copy practices you like to your clipboard to use in your own sessions.
90% of the practices used in sessions are featured in the online libraries.
Recent Sessions from today will be available from the Features section, where you can find upto the last 2 weeks of sessions if you unfortunately missed one due to holiday, etc.
Back issues may be available for sale soon, if you have any further feedback on the Sessions of the Week we would like to here from you, please contact us at email@example.com.
thanks, however i am missing the session of the week No.1 and No.2 would it be possible to upload them to the site?
Tennis Search and hit enter


text:
This Skylark will change your life
It occurred to me that this bird has changed my life. All the subsequent moments after seeing the lark would have been slightly different had it not been there. And all those lark-rearranged causes and conditions will continue to cascade into the future.
But what about the Skylark. It was only there, at that place and that time, because of a host of factors. That insect, would have influenced it – the one that laid its eggs, hatching into lark food….and that insect foodplant…
And so it goes on. A 'world wide web' – an infinity of interconnections. Ripples on ripples.
Yesterday a friend on Facebook kindly posted a link to an article he thought would interest me. This reminded me of a documentary I'd seen before, which I then re-watched. My life will never be quite the same simply because of the handful of keystrokes and clicks he carried out on his computer.
And what about me. Everyone I come into contact with today, even the most trivial interactions like a smile or a sidestep on the street, or a lark that I flush from a wall – or some something I write on a blog - will affect people and things, which will in turn affect those around them.
And what about you. Exactly the same thing applies. Everything single thing you say or do will affect the world. Whatever you do today will change the world – because of you the world will never be quite the same.
...and if you've finished reading this, your life has been changed by that skylark - sitting on that wall.


text:
Soft and feminine, yet clean and refined. Beeswax and soy wax candle with notes of jasmine, tulip, blonde woods, wild grass, spring water lotus, treaty oak and cucumber. Hand poured into grey ceramic vessel, rimmed in 18K white gold. -Made in NYC -Natural soy and beeswax blend, vegetable oil, essential oil, fine fragrance, cotton wick -3.75" H x 2.75" -Comes wrapped in small box and grey tissue, with signature LJ Cross wax seal
LJ Cross Candle


text: Small angel dark wing Posted in gallery: small angel tattoos. 8:41pm 20149 September 1, 2014 Tattoomagz Related posts 49 Tribal Tattoos You Won't Regret Getting September 12, 2016 Tribal tattoos are one of the oldest forms of tattoos in the world. At first they were used by tribesmen... more Share 59 Glorious Autumn Tattoos September 21, 2016 We love all seasons here on TattooMagz, but Autumn has to be a favorite. That's why we have gone out... more Share 65 Mind Bending 3D & Optical Illusion Tattoos July 13, 2016 3D & optical illusion tattoos are real proof of craftsmanship. To draw illusions on paper is one thing, but to get... more Share 50 Drop Dead Gorgeous Santa Muerte Tattoos June 29, 2016 Santa Muerte tattoos are taking the world by storm. "La Santa Muerte" aka the Saint of Death is said to... more Share 42 Emrah Ozhan Tattoos That Are Out Of This World July 8, 2016 Emrah Ozhan tattoos aren't just a tattoo. They are a combination of sheer art and intellectual imagination, making them real... more Share 59 Dreamy Mandala Tattoos You Can't Ignore September 11, 2016 Mandala tattoos are gorgeous. From simple and delicate designs to more fancy, colorful outbursts, the Mandala tattoo has become a... more Share 57 Tiny Tattoos Girls are Obsessing Over July 8, 2016 Tiny tattoos are automatically adorable, and I'm warning you, these dainty little gems are going to leave you craving for some... more Share


text:
- Stop Child Poverty
- Our Campaigns
- Knowledge Centre
"Together we can end child poverty worldwide" This phrase carries weight more than just the words. Children suffer the largest burden of poverty[1]; that is in plain numbers, of the 1.3 billion people who are poor, 663 million are children and 428 million of them are under the age of 10. Despite this, at Arigatou International, we are always convicted that indeed, if we come together, we can eliminate child poverty.
As we join the world today in commemorating this year's International Day for the Eradication of Poverty (IDEP), we find it fitting to affirm this conviction. IDEP for us is not only a moment for advocacy, reflection and action against poverty but also a moment to make the voices and concerns of those living in poverty heard and recognized, while ensuring that the poor, especially children are put in the forefront in the fight against poverty.
We the African youth participating in the 2nd African Youth SDGs (Sustainable Development Goals) summit, having gathered in Accra, Ghana from the 7th to 9th November 2018, to collectively discuss, connect and advocate for partnering to move from policy to action in the implementation of the Agenda 2030 and Agenda 2063, declare the following resolutions.


text:
The Cassegrain family began winemaking in France in 1643, and for over 30 years we have combined our heritage of French grape growing and winemaking traditions with Australian technology to produce wines that are authentic to style, full flavoured, yet soft and elegant.
See what's happening here at the winery as well as off-site.
Browse our range of wines, all available for home delivery. Club Cassegrain members, make sure you login to get your Silver (20%) or Gold (up to 30%) discount and free freight!
Club Cassegrain is a great way to sample our new release wines, offering excellent value and a wide range of exclusive member benefits.
Nestled beside the M1 motorway between the two exits to Port Macquarie, you will find Cassegrain Winery - an oasis of gardens, ponds, vineyards, good food and great wines. We hope to see you soon!
We host 25+ weddings annually among our multiple locations. Follow the link to enquire and create your greatest memory at Cassegrain
We're here to help and we'd love to hear from you!
Welcome to Cassegrain Wines, where we blend a long standing heritage of French winemaking techniques with state-of-the art Australian winemaking technology to produce a wide range of full flavoured, yet soft and elegantly styled wine.
Our winery estate is situated on the M1 Motorway, just outside of Port Macquarie on the beautiful Mid North Coast of New South Wales. We hope to see you soon.
Below, please find details of our newest product releases, or feel free to browse the full range in our Online Shop.


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Daniel Dae Kim
Daily Motivations - Follow
Daniel Dae Kim (Korean: 김대현; born Kim Dae-hyun on August 4, 1978) is a South Korean actor, voice actor, and producer. He is known for his roles as Jin-Soo Kwon in Lost, Chin Ho Kelly in Hawaii Five-0, Gavin Park in Angel and Johnny Gat in the Saints Row series of video games. He also runs a production company called 3AD, which is currently producing the television series The Good Doctor.


text:
Local Color Podcast with Jason V
I sat down in the studio with Jason V of Local Color: A podcast about Baltimore's "local color". You can check out my interview as well as as many others here.
While Jason was experiencing some Mic difficulties, my mic came in crystal clear :)
Listen in while I talk about the origins of Knits, Soy and Metal, some future projects in the works and the classes/workshops I've added to the mix.
I hope you enjoy!
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Berlin's Zukunftsorte - Sites of the future in Berlin
There are 11 places in Berlin where the future is already happening today and where the innovative power of Berlin is made clear. The future is being born from the interplay of science and business.
Taking advantage of synergies is playing an increasing role. Ivory towers and hands-off were the ways of the past; cooperation is the reality of the present and future. That is exactly what the future locations embody. The cooperation of all relevant actors makes these places special. This strong innovative power is supported by Berlin's policymakers. The Senate Department for Economics, Energy and Enterprises promotes this kind of collaboration that is unique in Europe.
Starting with the think tank in the numerous scientific institutions in Berlin, through the support of start-up organizations and incubators, up to technology centres, big-ups and established companies, you will find the right contact person here.


text:
Chapter 15: Downtime
"How can you disbelieve in Allah (God) when you were lifeless and He brought you to life; then He will cause you to die, then He will bring you [back] to life, and then to Him you will be returned." (2:38)
26 Rajab, 1663
"Where are they?" Uthman ibn Sulayman demanded, shaking the man by his shirt. There was no answer. Uthman pummeled the man with a few hard fists to the face. "Answer me!" Still, no reply came.
This had been going on for days, with hardly any results. Uthman was put in charge of the interrogation of the captives from the enemy army. Though the others spoke what they knew, this man in particular remained silent, and for a good reason. The other captives had little information, if any, to share in the first place. This man, however, was one of the high ranking officers; he had many secrets to hide.
He had been captured after the most recent skirmish between the Muslims and the Kwaadi armies in the Eastern Mountains. General Isa's plan had been an overwhelming success, with the Kwaadi largely unprepared and easily defeated. The battle lasted no more than a matter of moments. The Muslims were victorious, and many of the Kwaadi men were taken captive.
Hoping to ransom them for a good price, perhaps to earn some supplies for their army, the Muslims kept the captives alive and were heading towards the nearest inhabited land, where the Kwaadi folk would pay to free their peoples.
The plan would easily have been a complete success, were it not for the folly of one man. Shah bin Azad had been tasked with keeping watch over the chained captives for a short time while the others made ready to pray on one particular night. However, due to his irresponsibility and negligence, the Kwaadi captives were able to orchestrate a quick escape, freeing most of their comrades and hiding away in the mountains. Only a few of them were recaptured. Commander Puedam Eman was one those recaptured.
Now he was being questioned after several weeks' stay with the Muslims. Uthman had been interrogating him for hours a day for the past week, and he'd barely managed to get any information out of him. He was growing impatient. "Tell me where you sent them to!" He threw the man across the floor. Breathing heavily, he walked over and grabbed the man by the short hair on his head. "Now!"
"That's quite enough," a voice spoke up as a light shined through the dark tent.
"Commander," Uthman said, respectfully turning to face Abdur-Rahman and shake his hand. "I've yet to break him; I think we should continue."
"You'll never get what you want," the man said in a weak voice. "Neither you, nor your God will make me speak!" Uthman turned around furiously and backhanded him onto the ground again.
"I said that's enough," Abdur-Rahman said, catching hold of Uthman's arm. "You know better than this. This isn't how the Prophet (peace and blessings of Allah be upon him) ordered for the captives to be treated. We are resting for this day; you should go and calm yourself."
"Go. Have some food, pray, or relax with our comrades. We are sending messages back to our homes later this evening; perhaps you might consider drafting a letter for your family? Whatever you do though, I want you to leave from here; you are through with your interrogation."
"But I-" Uthman sighed before reluctantly accepting the orders. Eyebrows heavy and teeth gritting angrily, Uthman pushed through the tent's opening and marched away. Abdur-Rahman now turned his attention to the bleeding man on the floor.
Taking a piece of cloth, he wiped away some of the blood from the man's eye. "Don't think that by coming in here and pretending to be nice you will earn my trust," the man defiantly spoke. "I will tell you nothing."
Abdur-Rahman dropped the cloth and stood in his place. "I have not come to further interrogate you," he spoke calmly. "Nor have I come to abuse or torture you. These are things which we have been forbidden from doing. Instead, we have been treating you kindly, and taking care of you along with ourselves. Our Prophet (peace and blessings of Allah be upon him) told us to treat the prisoners of war kindly, and indeed in the past such were given the same benefits as those who had captured them. And so similarly, we have fed you from what we feed ourselves, sheltered you in our shelters, and protected you from the wild beasts as we protect our own. Now, however, we are through with that. You are of no benefit to us and only take up what was intended for the soldiers, causing us a loss beyond your value. We need you no more."
Abdur-Rahman unsheathed the gleaming sword at his side. The man flinched, holding his eyes shut tightly. The sword was raised up into the air and Abdur-Rahman looked down on the man once more. The sword was brought down swiftly, and on the ground fell knotted chains.
Abdur-Rahman cut away the bonds that held the man and he looked down at him with distaste. "You are no longer my responsibility; so go away from me and do not return. I do not wish to see your ugly face again."
The man stared at him, bewilderment evident in his eyes. "Y-you're setting me free?"
"No, rather I have set myself free from responsibility. Your life and your death are upon you."
The man looked at him with his eyebrow arched; slowly he got to his feet. "Is-is this some sort of scare tactic? You want me to beg to stay amongst you and offer up what information you seek? It's not going to work. I'm not afraid to die."
Abdur-Rahman opened the loose flaps of the tent and held them for the man to exit. "I am not acting upon any secret schemes; you are free to go with no hold. And as for your statement, it is not death that you should fear, rather fear the One who will cause your death and then bring you back to life for your Reckoning."
The man was speechless. He had no reply. Was it really that easy? He was being released, with his only threat being a Lord he didn't even believe in. As he began to slowly walk away from the tent, the man's thoughts became scrambled. There had to be something more. This couldn't be it. How could he be punished by that which he didn't even believe in? No, this was just another plot. A psychological attack to wear him down, just as he'd said before.
I won't fall for it, he thought to himself. They will let me believe I'm free and then shoot me in the back when I think I'm a safe distance away. No, I won't have it. I know exactly what I'll do. If I take their commander hostage, they have to let me go. It's brilliant indeed.
A wry smile crept across his face as he slowed to a stop. The nearby men of the army watched him suspiciously. Abdur-Rahman furled his brow in confusion. "Is there something wrong?" he questioned the man.
"Yes," the man replied in a low tone. "I've left you still breathing!" The man lunged at Abdur-Rahman, arms out and ready to tackle him down. Instead, he was smacked aside by the back of Abdur-Rahman's arm.
"Fool!" Abdur-Rahman yelled at him, knocking him into the thick, white snow. "Do you wish to make me shed blood that I have promised to spare?! Leave from here at once; I will not repeat myself!"
The man couldn't believe it. Rather than attack him with his sword or order him dead, Abdur-Rahman was still giving him a chance to flee, a chance to live. He truly believed the threat of a Resurrection and Accountability would be a fitting punishment. There would be no consequences from the Muslims. He was free to go, no worries at all.
Immediately the man got up, wiping blood from his mouth. His eyes met the angry stare of Abdur-Rahman momentarily before he took off running into the snow, eventually disappearing in the distance. Abdur-Rahman sighed and closed his eyes, whispering something beneath his breath. "O Allah, guide those who seek guidance, make our actions righteous and of those deeds which are pleasing to You."
The dancing flames of the burning oil lamps illuminated the otherwise dark, open tent in the center of the camp. Standing in the large open tent, Saabr rolled up a tiny scroll, tying a small piece of cloth around it and twittling it between his fingers. "Who'd you write to?" Shah nosily asked him.
"My mother and my younger brothers," Saabr casually replied.
"What'd you say?"
"Nothing much. I just let them know I'm still alive, we're making progress in the fighting, and In Shaa Allah soon we'll be arriving in a new town. I didn't have much to say, we do have to keep our messages small, remember? There is only so much space for everyone's messages."
"That's true. I didn't send my family anything."
"What? That's not good man, at least let them know you're alive still."
"Are you kidding," Shah began with a slight laugh. "My father would send me back a message saying I better not write back until I'm a martyr."
Saabr chuckled at the reply. "Really?"
"Yeah man. My father was very clear about what he wanted. Because he himself ended up temporarily disabled, he wanted someone from our family out in the battles fighting and striving for martyrdom. My brother was far too young to send out and I wasn't really prepared either. But I know the great reward for those who die fighting for the sake of Allah, so I volunteered anyways. Before I left my father was boasting to his friends as if I was already martyred."
"Wow, that's insane."
"Nah. He wasn't meaning it like if he wanted me dead or anything, hahaha. No, he wasn't really boasting about it either I guess. I suppose he was just a little proud and just making hopeful du'ah that I would become a martyr."
"Oh. I still think you should write a small letter, even if just to send salaams and see how your family is doing."
"Too late for that," a third man said, walking into the large gathering tent. "The messengers are about to be sent off. I'm coming now to collect any remaining messages." Saabr looked to Shah and shrugged. He handed the man his letter and followed him out of the tent. They walked until they reached a group of men standing near a large rock, with two of them holding torches for lighting.
Within the circle, Saabr noticed some of the men wore thick gloves on one of their arms. They had just sent off a few messenger hawks to go to posts within the cities way back home. There remained only one bird, perched on the forearm of one of the men. A reddish brown feathered bird, with a sharp black beak and narrow eyes rested on the squared forearm of the man awaiting its final message before it departed. There was a tiny sack containing a few scrolls tied over its back, giving it room to flap its wings. Attached to one of its legs was a single message. After receiving Saabr's message, the man tied it around the other leg of the bird and secured it tightly. He gave the bird a small piece of meat and petted its head before lifting it into air and sending it off. Expanding its 4ft wingspan, the bird took off into the air with slow, deliberate flapping.
After watching the bird fly off, Saabr turned to Shah and suggested they go for a walk around the camp. The two departed from the group for a casual stroll through the camp. There were plenty of lights out this night, with many of the tents having groups of men standing outside near campfires and torches. The day had been one of ease and relaxation, it was after all a break for them all. The men outside were still gathered around, talking about many trivial topics and sharing laughs and tales of old adventures or stories from back home. Some were enjoying the treats one of them made on an improvised oven. Simple bread based treats, with a sugary icing glazed over them. Some men sat around drinking hot tea to keep themselves warm; the weather had been especially cold this night, even with most of the men dressed in wool clothing beneath their armor.
Saabr and Shah passed by several tents and spoke with several men, giving salaams and walking on. There was a pleasant air about the camp this night, everyone seemed cheerful and relaxed. The recent successes were keeping them hopeful, and the chance to send messages back to their families kept them pleased. It was a joyous day for them indeed.
Soon enough, the two friends came across the General's quarters. The large green tent was largely unused since General Isa's death, with Abdur-Rahman preferring to remain in his own tent even after assuming leadership of the army. This night, however, the tent was not vacant as it had been before. Saabr and Shah approached it casually, thinking they would have a look around when they reached it. Instead, they heard chatter from a group of men, before the flaps were thrown open and a group of four or five old men abruptly exited it. The lead man, a rather portly man with a long gray beard and a white turban wrapped on his head, emerged with an exasperated look on his wrinkled face. The other followed him, similarly displeased.
As the old men dispersed, Saabr and Shah wandered a little closer to the tent. Peering inside, they saw Abdur-Rahman sitting alone on a mat. He sat with his legs folded and a small glass of tea resting in his two hands, his eyes were closed as he submersed himself in his thoughts. He had just closed another unpleasant meeting with the general's advisors, most of whom felt he was unfit for the role of commander. He sighed, thinking back to when Isa was in command and things were easier. His mind soon drifted to the memories of Isa's final battles and the events leading to their current situation.
It was a cold and bright morning. General Isa had been lazily sleeping away, until he was awakened by the warning call of his soldiers. They were under attack. He grabbed his sword and ran straight from his tent, wearing only the light clothing he tended to sleep in. Running barefoot in the snow, he rushed onto the battle scene and immediately began to swing at all of the enemy soldiers. He cut down one man's midsection before turning to stab through the stomach of another.
"Isa," Abdur-Rahman had called to him as he too joined the fight. "You crazy fool, where is your armor? Where are your clothes and boots? You're going to freeze to death!"
"And these swine will burn in Hell," he replied in a raspy voice. "So what's it matter?" Abdur-Rahman shook his head and kept on fighting. They were joined by the other half of their army and they kept on fighting to fend off the Kwaadi invaders. General Isa sustained quite a few injuries that day. He had been stabbed in the shoulder, cut down his back, and even beaten over the head with the heavy shield of one of the Kwaadi men. Still, he kept on fighting.
With blood dripping from above his eye, Isa smiled a victorious smile as he cut down another Kwaadi man. His long, curly locks of gray and white hair shook all around as he moved swiftly on the battlefield. Abdur-Rahman couldn't help but admire his courage, but also watch him disapprovingly as he carelessly put himself and the leadership of the army in needless danger. If he were slain with having guarded himself properly, then no one could speak a word but to say that it was the Will of God. However, because he intentionally fought with no protection, even against the cold weather, only his blind foolishness could be blamed were he to be defeated.
Nonetheless, the general survived the battle. He lived on and led his army to another campsite to hide away for the time being. It was there that he was attacked by one of the wolf-dogs of the mountain, and critically injured. Eventually, he succumbed to his wounds and died, leaving Abdur-Rahman in command, much to the dismay of the advisors.
Following a seemingly insane plan General Isa that had come up with before he died, Abdur-Rahman led a successful sneak attack on the enemy forces three days after he had assumed leadership of the army. It was early in the morning, just before the sunrise. Abdur-Rahman finished the prayer and led the third of three split flanks into a drive forward straight into the army camp. They came upon them like the blizzard winds, striking them from every direction. The enemy was overwhelmed in just a short while and was forced into surrender.
Abdur-Raman and his troops bound the enemies in chains and yolks, keeping them alive as captives. They were all placed in the central meeting tent, given woolen blankets to cover themselves with and food to eat throughout the day. Some of the prisoners were intended to be sold off to their villages for a hefty sum. Some were intended to be kept for questioning about Kwaadi goals in the land. None were meant to go freely.
That, however, is exactly what had happened. One of the nights while most of the other men were preparing themselves for the Maghrib prayer, Shah bin Azad was put in charge of watching over the prisoners. However, he was distracted by the call of nature and left his post, rushing to relive himself. In his unintended negligence, he left his sword in the tent area and one of the prisoners was able to obtain it, cutting away at the chains of his companions and eventually freeing them all from their prison.
When Shah returned to the tent, he was surprised to see no one left inside. Immediately he ran outside, calling to his comrades that their prisoners had escaped. Abdur-Rahman assembled a small troop to search for and recapture them. He, Saabr, Shah, and ten other men all went out with their weapons and a few torches, searching the immediate area. When Shah spotted the silhouette of one of the prisoners atop a rocky area in the distance, he knew he'd found them. He called out to them to return immediately, foolishly alerting them that they'd been found but from a far distance. The figures all began to move hastily, climbing further into the mountain and scurrying to hide away.
"You idiot," Abdur-Rahman chided Shah, slapping him upside the head. "Now they're going to escape!"
"I'll shoot at them," Shah offered, pulling out an arrow and loading it onto a small wooden bow he'd had. "If I can get a nonlethal shot it'll slow them down and we can capture them or at least follow the trail of blood." Abdur-Rahman nodded in approval and Shah took his aim. He closed his right eye and pulled back the drawstring. As he watched the men move, he shook hesitantly, his aim faltering.
"Give me that, you fool," Abdur-Rahman said, snatching the bow from Shah. He quickly swung the arrow onto the drawstring and pulled it back. Taking a quick aim, he released it and the arrow soared straight across the way, stabbing right through the back of one man's hand. "Go after them, now!" The other men all charged towards the escaping prisoners. Meanwhile, Abdur-Rahman had taken the rest of Shah's arrows and continued firing away at the prisoners, wounding several of them to stop them from getting away.
A good number of the prisoners were recaptured and were now held to be questioned about where the others had gone, along with the original query about Kwaade's intentions. While a few had cooperated, some, like Puedam were stubborn to say the least. Right from the get go he swore he would never spill a word. He told them if they wanted the information then perhaps they should have God force him to. With every opportunity he got, he made a mockery of their belief in God, calling them blind and ignorant, uneducated and sheep-minded. He told them that he would sooner worship Kwaade than worship the god they were so intent on fighting for.
"Astaghfirallah," Abdur-Rahman said to himself when that memory came to his mind. "That foolish man. All of them, fools. They so readily dismiss all belief in Allah because of the words of one man. Kwaade tells them there's no creator and they accept that. He tells them religion is ignorance and blind following, and they accept that. In their efforts to proclaim independence and fight against submission to God, they've blindly submitted to Kwaade's own schemes. He keeps them happy giving them trivial things in this world, letting them think they're free when in reality they've never been more restrained. All of them, the same thoughts, the same livelihood, the same lives. Their system is a sham, a deceit. They belie Allah's fairness and justice, while ignorantly supporting this false equality that Kwaade grants them. How can they deny the One Who created them and be so blind? Pure ignorance."
He sighed, taking a sip of his steaming tea. "May Allah guide them or crush them. After this is over, I never wish to deal with any of them again…"


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Girl, little boy and slightly older girl seated on table
Artist: Mike Disfarmer (Born in Daviess, Indiana, 1884–1959)
Culture: American
Date: c. 1940
Medium: Vintage gelatin silver contact print
Classification: Photograph
Credit Line: Gift of Sarit Rozycki and Robert Cromwell
Provenance: Purchased by donor from collector Michael Mattis (c. 2006). Michael Mattis purchased work in Heber Spring, Arkansas from descendants of those photographed.
Object number: 2014.28.4
In Collection(s)


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Fairfield, Connecticut, États-Unis
We have a 2100 sq ft home with 4 bdrm and 2.5 bath. Your stay includes use of pool, Smart TVs, grill, patio, WiFi, A/C, fully stocked kitchen , finished...
Plus d'un moisMembre depuis
juillet 2006
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We are ideally located in Southport, Connecticut withing easy travel distance to Manhattan(New York city) which is 35 miles away.The train station is within walking distance(10 min). We have beautiful sandy beaches within 5 min. drive. World famous casinos, the best in the USA American Indian cultural museum, historic Mystic Sea Port and Mystic aquarium with famous shows featuring seals, whales, etc. are within 1 to 1,5 hours drive from our home, Boston 3 hrs drive. Our house is nice, inviting, spacious, luxurious.It has garden, all new appliances, 4-bedrooms,2 bathrooms, living room with a fireplace,large kitchen with family room, formal dining room, study, basement. Kitchen opens to garden with seating area, bar b que and firepit. Trampoline with a safety net in fenced back yard.Our home was used as an advertisment scene on national TV!
Willing to exchange with people that do not mind taking care of our two very nice cats. We also would appreciate if you can let us include our little 12 lb dog in the exchange. If you have any pets we will take very good care of them!
We are family of four: Larisa, Malcolm and two children. Our son Malcolm Jr.is 13 and our daughter Ellie is 11. My husband works for a bank in NY city and I am a medical technologist at the local hospital.We like to travel and had a terrific house swap last summer.
Our neighbourhood is nice and quiet. In our immediate area there are shops, theaters, parks,forest, a big zoo, open air music in most summer evenings.Several Hollywood movies were filmed in historic part of Southport recently and some movie stars and selebrities
live in our area.
People we exchanged homes last year commented how fantastic their stay was!
We have a 2100 sq ft home with 4 bdrm and 2.5 bath. Your stay includes use of pool, Smart TVs, grill, patio, WiFi, A/C, fully stocked kitchen , finished...
Our peaceful and private sprawling home of 75 squares (7500 square feet) is perfectly perched on 6 acres on a country scenic road in New Milford Connecticut....
Our home is a colonial with a front porch where one can sit and look out at the peaceful street. It has a two car garage, patio in the backyard with...


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Showing 1-1 of 1
By: Joseph Gaer & Chester C. McCown
Price: $12.00
Publisher: Little, Brown & Co: 1956
Edition: 1st Edition
Seller ID: 002969
Condition: Fair
red boards with black print on front board and spine. Boards are worn with edge wear, rubbing, bumping, splitting at spine. Pages have some light foxing 1st edition, 2nd print **ADDITIONAL SHIPPING MAY APPLY TO INTERNATIONAL ORDERS** View more info


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In this video, we learn how to use Tomboy Notes in writing a research report. First, open up Tomboy Notes on your computer. When you open it, you will see a search bar at the top of the paper and a toolbar to the left. On the toolbar, right click and create a new notebook named what you want. After this, start to copy in and paste all the notes that you have, including the citation for the paper. Continue to do this for all the different notes you have. Then, when you reach the end you will see that all your notes are easy to access, then you can use these for writing up your report!
Start your career in Graphic Design with the WonderHowTo's Beginners's Guide to Photoshop Course


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While there's no confirmation, Fertile Myrtle waaaas spotted looking a little thick around the middle when she attended the opening of her Beverly Hills boutique the other day. If the model-turned-mogul really is knocked up, this will be her and investment banker hubby Tim Leissner's second child together. Kimora popped out Wolfe just eight months ago. Take a look at this picture, what do you think? Pregnant or nah? Well if you DO have a gut full of billionaire Investment banker Kimora, which my St. Louis sources told me you are which is totally unconfirmed but I believe them so congratulations!
27 Photos Of Kimora Lee Simmons' Adorable Kids
16 photos Launch gallery
27 Photos Of Kimora Lee Simmons' Adorable Kids
1. Kimora, Russell, Djimon, and the gang hit up the 12th Annual Art For Life Benefit.Source:Getty 1 of 16
2. Easter with grandma.Source: 2 of 16
3. Oh hey, Ming Lee!Source: 3 of 16
4. Kimora's newest bundle of joy, Wolfe Lee, arrives.Source: 4 of 16
5. Kenzo proves he's a big boy.Source: 5 of 16
6. Happy 15th birthday Ming!Source: 6 of 16
7. Kimora and her tot, Kenzo, fight against animal cruelty.Source: 7 of 16
8. How sweet is this throwback photo of Aoki?Source: 8 of 16
9. Kenzo gets busted trying to dibble and dabble in a little candy.Source: 9 of 16
10. Happy Father's Day, Djimon Hounsou!Source: 10 of 16
11. Happy Mother's Day, Kimora!Source: 11 of 16
12. Ming Lee catches her pops sleeping.Source: 12 of 16
13. So beautiful.Source: 13 of 16
14. Kimora's mini-me's.Source: 14 of 16
15. Her beach is better.Source: 15 of 16
16. Who runs the world? Girls!Source: 16 of 16


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| 11.6°C Dublin
Coronavirus has forced people inside. So what can the hotel industry teach us about making homes feel more like holidays, and less like cabin fever?
The terrible things resulting from the coronavirus outbreak seem unending.
In addition to taking lives and putting everyone in the world's health at risk, the pandemic has forced entire populations inside, upended social life, destroyed milestone celebrations, killed jobs and halted travel as we know it.
In these unprecedented times, a "staycation" may take the edge off. No, not a staycation at a local hotel in your town... a holiday in your house.
How to do it?
We interviewed a range of hotel-industry insiders about how to make your home feel more like a holiday now that an actual holiday is no longer possible.
1. 'Marie Kondo' your home
A hotel room is a blank slate. You walk in and, if all goes according to plan, you find a fresh, clean room, free of clutter and chaos. This is not always the case at home, where life often gets in the way of things like fluffed pillows and spotless floors.
Most people don't fill their homes the way a hotel fills its spaces, according to Anna Beeber, a partner at Champalimaud Design, a firm responsible for designing some of the world's most famous hotels.
Beeber says that at a hotel, every item has been considered, and there's a rhythm and flow to each room. Normal people go out shopping and buy something they like, often without considering the entire environment it will be joining.
"We don't necessarily understand that it's not in harmony with the rest of our things," she says.
For your staycation purposes, Beeber recommends walking around your home with a critical eye to figure out why certain spaces aren't working. Remove the things that are causing a disjointed feeling. That may be getting rid of a weird rug, competing art, or just general clutter and mess.
"One of the great treats of a hotel room is that the closet is empty and you're starting from scratch," says Kemper Hyers, the creative director of the Auberge Resorts Collection. "It has two bathrobes, it has slippers, the laundry bag is there ready for you."
To make your home more like a hotel, Hyers recommends cleaning your closet to get back to the essentials. And don't just stop at the closet; purge the rest of your home of unnecessary items, then try to maintain that cleanliness. Although this may initially feel like work, the result can be a more hotel-like living space.
2. Embrace the power of scent
Start your scent search by thinking about the feel you're trying to create. A Hawaiian vacation may smell like orchids, plumeria, vanilla and coffee, for example. For a bucolic bed-and-breakfast weekend, there's spring flowers and fresh air.
Buy items online like candles, incense or essential oils, or think about plants, flowers or fresh herbs you have on-hand.
"You can literally go cut a sprig of rosemary from your yard, put it in any little tumbler, and totally change the room," says Hyers. "It doesn't have to be extravagant."
Canyon Ranch wellness resorts' vice president of experience development, Molly Anderson, recommends using essential oils to re-create aromatherapy treatments.
Choose different oils for different parts of your day. Bright scents will be better for focusing on work, while lavender, chamomile and bergamot will be soothing when you want to quiet your stress.
3. Role-play hotel service
Are you social distancing with a partner or roommate you still like, despite being trapped together for hours? Hyers suggests people take turns reenacting hotel service.
"Start to treat each other with those little hotel-amenity treats," says Hyers. "We do a great hot chocolate with a little spiked whiskey next to it. Somebody can bring that one night, maybe a massage the next night or a warm cookie."
Quarantining solo? Treat yourself to turndown service by making your bed daily and topping your pillow with a chocolate.
Hyers also recommends staycationers stock a tray with drinks and snacks to re-create a minibar experience.
4. Beautify your bathroom
A bathroom at a hotel: pampering. Your bathroom at home: functional.
Beeber recommends a few easy tricks to making your home bathroom feel more transformative.
"Often, a hotel will have a beautiful tray with amenities in it, and then everything else is put away," she says. "In our own lives, our personal bathrooms are never that tidy. And we don't necessarily focus on decorating the vanity surface as we find the coffee table."
In addition to adding an amenities tray to your bathroom, Beeber's other tips include refreshing your towels, improving your bathroom's lighting to be more bright and flattering, and upgrading your hand soap and hand lotion.
"Whether it's at the kitchen sink, powder room or the bathroom, find something that smells really good and is soothing, something that makes every hand-washing experience feel delightful," she says.
Complete the full hotel-bathroom experience by stocking yours with a robe and slippers.
5. Change your playlist
You may be tempted to keep the TV on as background noise or entertainment while you're sheltering in place. Before you grab the remote, ask yourself if that's what you'd do on holidays.
Anderson recommends being intentional about choosing music or sounds that will calm you, or opting for silence to enhance your environment during this stressful time.
What sounds do you love on vacation? That could be a Spotify playlist of steel drum music, or a YouTube video of waves crashing on a beach.
Instead of turning on the TV to the news or a random show to play in the background, you can also turn on vacation-esque views, like the couple who had their cruise canceled in the wake of the outbreak.
They posted up to the ocean on a screen instead.
6. Do things you'd normally do on holidays, at home
Is the weather nice out?
Grab a beach towel and lay out in your backyard, as long as you practice social distancing and stay six feet away from any other "beachgoers."
At Canyon Ranch, guests to the wellness resort often spend mornings doing something physical. Roll out a yoga mat for an in-room practice, go on a jog outside or follow workout routines streaming online or on Instagram to break up your day at home.
For people who canceled a spring break trip to the beach, don't put your beach read back on the bookshelf. Sink into reading for pleasure to take a break from the constant media coverage of the pandemic.
For more vacation activities to hold you over while you're inside, try taking virtual tours of the world's most famous tourist attractions. Right now, destinations like the Louvre, the Great Wall of China and even national parks are online for your sightseeing pleasure.
7. Sleep luxuriously
Holidays can be an opportunity to relax and refresh. Getting good sleep is a huge part of that.
Hyers recommends using the time you normally spent commuting to work to catch up on sleep, and installing hotel-like blackout curtains in your bedroom if you don't have them already.
Channel wellness-resort sleep by creating a ritual around going to bed, Anderson says. Before tucking in, try taking a bath, drinking a cup of decaffeinated tea, lighting candles, practicing yoga, meditating or reading a book.
"Really focus at the end of the day on gratitude," Anderson says.
"Then you can use an app on your phone for any sort of white noise, or use a sound machine to allow yourself that luxury sleep that you typically would get on vacation."
(c) 2020, The Washington Post
Online Editors
Home & Garden
Query: WE live in a three-bedroom semi-D, which we really like. We were planning to do some remodelling work in the future. However, after the last week at home with three primary school children because of Covid-19, I have fallen out of love with it. The place feels small and too busy. Is there anything we can do to get us through the next few months?


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New and used boats, boats for sale, used catamarans, yachts, inflatable boats, ...
Motoryacht from the year 2019 - 34,80m length - in San Remo (Italy)
Used boat
12.500.000 €
New to the market after her launch in summer 2019, "MR. K IRISTON" is one of the finest examples of the spectacular Sunseeker 116 Yacht. The Sunseeker 116 Yacht built on the platform of the 115 Sport Yacht and improving upon this proven model. Combining comfort and style throughout with striking exterior lines and a stunning open-plan layout, accommodating up to 10 guests in her 5 stateroom layout. Her twin 2,640hp MTU diesel engines allow speeds of up to 25 knots. This is an excellent opportunity to beat the build times to acquire near new 116 Yacht. Please contact us for more information or to request a comprehensive list of additional extras.
Type: Motoryacht
Year : 2019
Length: 34.80 m
Location: San Remo (Italy)
Name: MR. K IRISTON
Flag: -
Shipyard: Sunseeker
Material: Fibreglass
Beam: 7.23 m
Draft: 2.4 m
Ballast: -
Displacement: 139706.45 Kg
Maximum number of passengers: -
Cabins: 5
Berths: 5
Heads: -
Water capacity: 3993.61 L
Number of engines: 2
Total power: 5280 HP
Fuel capacity: 14448.92 L
Motor type : Inboard
Power: 2640 HP
Fuel type : Diesel
Make of the motor: MTU 2x 2640hp 16V 2000 M96L
Engine usage (hours): -
Motor type : Inboard
Power: 2640 HP
Fuel type : Diesel
Make of the motor: MTU 2x 2640hp 16V 2000 M96L
Engine usage (hours): -
Accommodation in an inside in gloss wenge wood, lending a cold, contemporary Mediterranean touch, is for 10 visitors in five cabins comprising a main deck master suite, two doubles and two twins. All visitor cabins come with entertainment centres, Samsung LED television screens and en suite powder room facilities while the team compartment sleep five members of staff aboard this yacht for sale. The inside has been primed for entertaining, with a large main bar boasting full height windows, an entertainment centre including a 55-inch Samsung LED television screen and a player surround sound unit, plus a dining room seating 10 visitors. The layout of the exterior also makes this a great yacht for entertaining. The foredeck, for instance, is an entertainment hub in its own right, hosting a large hot tub, while up on the flybridge, a retractable sunroof covers an al fresco lounging and dining area.
Air Conditioning throughoutAn integrated Sonos System will allow audio streaming throughout outside areas and bar. Audio streaming can be via any Apple or Android machinery with Wi-fi capability. Sonos Control App needs to be installed. One Tablet is supplied as basic.Auto Troll for Transmissions for slow velocity manoeuvringBilge pump unit with primary engine room pump being the Gianneshi self priming centrifugal 400V 3 Phase 50Hz 5.5kW and a secondary (as shared with the Hydrant unit) Gianneshi self priming centrifugal pump powered by an independent diesel engineBuilt to RINA ClassificationDiesel gasoline day basin is an integral GRP basin of 4,525 litre capacity with an AC transfer pump to replenish from the main basin.Diesel gasoline main basin is an integral GRP basin of 9,925 litre capacity.Fire Hydrant primary engine room pump being the Gianneshi self priming centrifugal 400V 3 Phase 50Hz 5.5kW and a secondaryFlybridge hardtop, including retractable centre canopy and aft extending sun canopyForedeck Spa Tub installation in lieu of FlybridgeFresh water deck wash unit outletFuel Systems - Alfa Laval MIB303 Fuel cleaning centrifugal separator 240V 1 Phase 50Hz 760 l/h.Fuel Systems - Portable electric transfer pump Oil change unit for engines gearboxes and generators with quick coupling connection pipes.Furuno Radar FAR1518-BB X-Band 9GHz 12Kw with 6.5' Open Scanner with Furuno processor RPU-24 and Furuno keyboard RCU-028 for wheelhouse console.Gianneshi self priming centrifugal pump powered by an independent diesel engine located in the forward laundry room.Hot water calorifiers. Two x Surejust horizontal 200 litre stainless steel cased basins, each with 3 x 2kW 230V 3 phase immersion heaters. 60 litre expansion basin.Hot water circuit ring main throughout the lower and main decks with permanently running circulation pump 230V 1 Phase 50Hz - 120WHydraulic Sleipner Bow thruster unitHydraulic Sleipner Stern thruster unitJet Ski overhead crane and chock unitLewmar V9 400 Volt AC three phase Windlass. Vertcal Gypsy and Capstain drum. Manual hand wheel brake and Devils Claw chainstopper.located in the laundry room. Both are coupled to bilge manifould valve blocks which are connected to the strum boxes throughout the vessel.LOP-14 Local operating panel with display in engine room per engine.MFD display per engine.MTU BlueVision Basic New Generation ships automation units.MTU BlueVision Basic New Generation ships automation units.MTU tailored engine direct bilge pump with strum box.MTU RCS Engine propulsion control levers.MTU Stop/start operating panel per engine.Octo Marine Compact Water SoftenerSamsung 55" HD LED Television. Harmon Kardon 580 5.1 -Bluray surround unit. Speakercraft Speakers x 5. Speakercraft Sub-Sea-Fire FM-200 H-Series fixed machinery space fire extinguishing unit.Sewage Treatment plant. ECOmar 32 (3200 l/day) 230V 1 Phase 50HzSleipner SPS93 digital Fin stabilization unit. 2x 2M FinTender recovery unit with Hydraulic recovery winchTijssen CCTV camera unit for
Information from the shipyard catalogue. This data could vary from the data about the boat on sale published by the advertiser,
Shipyard: Sunseeker
Model: Sunseeker 116 yacht
Year of manufacture: 2020
Type of boat: Motoryacht
Construction material: Fibreglass
Displacement: 140000 Kg
Length: 35,2 m
Beam: 7,33 m
Draft: 2,44 m
You can buy this Sunseeker 116 Yacht, motoryacht of the 2019 for 11.900.000€. This boat of 34,80m of length and 7.23m of beam can be found in San Remo (Italy).Advert updated on the 30/03/2020
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Spring 2020 Workshops
First Aid Refresher Friday 28th February & Friday 6th March 9.30am – 4pm (2 days) (AE)
This workshop will enable you, over 2 days, to refresh your original certificate & update to the new First Aid Refresher Certificate. Please note all students must bring, to the class, a copy of their original QQI certificate and their most recent refresher certificate.
Participants will practice skills such as CPR/Defibrillation, bandaging and manage-ment of stroke, choking, seizures, heart conditions, asthma and much more. 1 day. Fee: €90. Attendance certificate issued on completion of the session. Limited places available. Maura O'Connor
Masterclass in Mosaic Design Thursday 2 – 5pm / 3 weeks. Please contact the centre for further details.
Digital Photography Skills starting on the 5th March 2020.
This practical course will run over a series of 7 weeks, starting in March. This course will cover different aspects of photography including available light photography, architecture, reproduction of old photography and art pieces, landscape photography, macro and long exposure photography. Let us know if you would like to enrol on this course, as numbers are limited.
* All courses will commence in February/March, if/when we have enough interest to make the courses viable. Please contact the centre for exact start dates.
* All courses require a minimum number so therefore all students must be registered and fees paid where relevant before the course begins.
* Courses are subject to sufficient resources being available.
* Please note that there may be some change to the subjects listed above.
For further information on any of the above courses or to book a place on a course please call the centre on 066 9478956 or email us at email@example.com


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By Ddee Haynes
What is a true leader and what qualifications should a person possess to be considered a true leader? When I googled the definition of a leader this is what I found: the person who leads or commands a group, organization, or country. Synonyms: chief · head · principal · boss · commander · captain · figurehead · controller. While all of those words are correct, I am sure each one of us has our own version of a leader and the qualifications we feel are needed in order to be considered a leader. If you will kindly allow me to, I would like to share my version of what I would consider a "True Leader."
To me, a true leader is a person who leads by example, leads without force, leads without knowing and strives to make others, not just him/herself, successful. Now, think about those words for a minute and picture a spunky gal with a can-do-attitude, bright sparkling eyes and a smile that lights up any room she walks into. You have just met my friend Jana Williams.
Jana started her journey in life as the first-born child of Raymond and Janice Campbell and big sister to Nick and Jimmie. Jana and her two younger brothers grew up horse back in Bristow, Okla., inheriting the roots of a rodeo family. So, it was no surprise that Jana fell in love with the sport of rodeo. In addition to that love, Jana also had the natural ability and work ethic needed to be successful in the rodeo world.
During her high school years, Jana competed in barrel racing, pole bending, break-away roping and tied goats. Jana competed in junior rodeos, the Oklahoma High School Rodeo Association and then went on to become a member of the Southwestern Oklahoma State University Rodeo team located in Weatherford, Okla. During her high school rodeo career Jana qualified for the National High School Rodeo Finals all four years of high school and was also the Goat Tying Champion at the International Finals Youth Rodeo, held each year in Shawnee, Okla.
In college Jana continued her rodeo career at SWOSU qualifying two times for the National Intercollegiate Rodeo Finals. It was during her college days at Southwestern where Jana began following her passion of teaching, which she pursued both in the classroom and in the arena, where she gave roping and goat tying lessons to several future state, national and IFYR champions who lived in communities near the university. Jana also began dating the love of her life KaCee Williams, a calf roper who had spent many Saturday nights roping at the weekly jackpots held at her family's indoor arena before transferring to SWOSU. After a few years of dating and rodeoing together, KaCee and Jana married on May 22, 1999.
Fast forward to October 2019. Jana and KaCee have two children, Kade a sophomore and Jacee a 6th grader. KaCee works as a Walgreens compounding pharmacist and Jana is an Elementary School Principal for the Broken Arrow Public Schools. As a principal Jana is once again charging ahead, leading her staff to pursue excellence by continually promoting what is best for the kids.
Jana is constantly going above and beyond not only for the teachers she works alongside, but for the students as well in an effort to promote positive character traits such as honesty and integrity. Each month Jana's school picks a student for each class, who best displays that month's character trait. This year, Jana kicked the contest up a notch by entering those kids into a drawing. The lucky winners get a "publishers clearing house" style surprise visit from the principal at their home complete with a small prize packet, balloons, etc. They video it and show the video at the awards assembly for that month.
Jana also changed up the teacher of the year celebration this year. Instead of the stale, teacher of the year breakfast, Jana videoed as she and the last year's TOY (teacher of the year) burst into the classroom of this year's winning complete with the teacher's family in tow and made the announcement in front of the entire class. The winning teacher was than escorted down the hall as teachers, students and staff all cheered her on, very much like a personal parade.
On the first day of school this year, Jana was not inside her office; instead she was outside greeting each and every child as they entered the school premises. We all know the first day of school can be scary, especially for the younger children so I am sure, Jana's big smile and warm-welcoming personality was a much-welcomed greeting for the students and parents.
Jana's leadership and encouragement of others is not limited to her professional life. Jana is a constant behind the scenes mom who spends time helping not only her children to be successful in the sport of rodeo, but any of the many rodeo contestants who are competing alongside her own children. I have witnessed too many times to count Jana help up-and-coming rodeo kids (my daughter included) with words of encouragement, advice and even heading to the practice pen to work out whatever they may be needing to improve upon.
When I decided to use Jana for my article, I knew if I asked her, she would refuse. So, like any good friend, I went behind her back and asked KaCee. I asked KaCee to verify a few details and provide some pictures. In addition to everything I asked for, KaCee provided so much more. KaCee told me that Jana spends half her nights looking up motivational videos, sayings, quotes, etc. Jana then sends those out each morning to her staff in an effort to help her staff keep their spirits up in a tough environment.
To quote KaCee in one of our many secret conversations: "Tonight, Jana got home late because she has partnered with Walmart to provide a few families in her school with a hand me up shopping trip to help with hard times. Jana lives to pick up others. I could go on and on. I often find myself feeling jealous because she is the only person that I have ever met who is 100% doing exactly what God has called them to do. It is a beautiful thing to watch and makes me want to do better every day." Well said KaCee!
Jana does what she does because that is who she is. Jana is a great example of a true Christian. She leads by example, leads without force, wants others to succeed and loves with all her heart. Jana is one in a million and I for one feel blessed to be able to call her my friend.
Lead on my friend and thank you for making the world a better place!
Until next time….


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Active Member
- Joined
- Nov 20, 2012
- Messages
- 31
- Reaction score
- 70
Seriously? This is incredibly stupid. No, it's not the same as 3, but they are still minors. Once you say that the allegations are bad, your argument goes out the window. Do you realize that the "She said she was 18 line" is common amongst predators? It's really stomach churning to read it here as though it's a valid argument to make. I understand that you are mad at the situation, but this is nonsense. It's proven fact that even at age 18, people are still developing mentally. Do teens have sex, yep. But it's still illegal if they do it with an adult, and it's undeniably eyebrow raising if that adult is 30 years their senior. Regardless of the outcome, it's pretty clear that Kevin made decisions that cost him his life's work.And you just know that Sheldumb Snearvens has some sort of porno on his web browser while mentioning that. But again, 16 and 17 is NOT the same as 3. It's not like he was using Elmo to get little kids to take their pants off. The allegations are bad, but there's WORSE than that happening every day with no punishment or comeuppance of any kind.


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Marley Smile Jamaica Bluetooth Earphones Review
Today I am going to taking a look at some in-ear headphones from the brand Marley called the Smile Jamaica Wireless. How will they compare?
Sennheiser GSP 303 Need For Speed Payback Edition Headset Review
Did you know that the mighty Sennheiser make gaming headsets? I didn't until I received the GSP 303 Need for Speed Edition for review. See how it performed...
Jabra Elite Sport Wireless Ear Buds Review
Jabra have released the first wireless Bluetooth ear buds that also contain a heart rate monitor - how do these unique ear buds perform? Find out now.
Gamdias Hebe M1 RGB Headset Review
Today I have the Gamdias Hebe M1 RGB VIrtual 7.1 Gaming Headset rearranging my hairdo amongst other things.
ASUS ROG Strix Magnus Gaming Microphone Review
ASUS have invaded the high quality condenser microphone market with the Strix Magnus. Let's get a look at the specs in our review...
Cooler Master MasterPulse MH320 Headset Review *UPDATED*
The Cooler Master Masterpulse MH320 offers a very similar appearance to the higher priced headsets in this range, and we've got our hands on one for review.
Creative Sound BlasterX Katana 5.1 Gaming Soundbar Review
Presenting our review of the Creative Sound BlasterX Katana, multi-channel surround sound sound bar and subwoofer system designed with gamers in mind.
Corsair VOID Pro RGB USB Gaming Headset Review
Up for review today is Corsair's latest gaming headset, the VOID Pro RGB USB gaming headset. How does it stack up and does adding RGB make it better? Read the review now...
MusiQi Wireless Charging Speaker Review
The MusiQi Wireless Charging Speaker is a combination of Qi Wireless charger, Bluetooth speaker and display stand, can one product be better than three separates?
ASUS Cerberus V2 Gaming Headset Review
Join me in this review where I'm taking a look at ASUS' Cerberus V2 headset. Read my review and get the low down on this ace little headset!


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If you are looking for a fresh and filling lunch time salad or perfect side dish, this herby lentil and couscous salad is exactly what you need. I love taking inspiration from dishes I find in stores or on menus, and this recipe was inspired by my favourite Woolworths salad with Bulgar wheat and lentils. The Woolworths salad tahini dressing is such a winner, although I decided to bulk mine up with chickpeas and turn it into a thicker hummus-like dressing. If you love fresh herbs the way I do you'll be addicted to the crisp tang they add to this salad, but feel free to change up the recipe by adding your favourite herbs or by simply adding a few less to the dish!
Serves: 4 mains or 8 sides
Prep time: 15 minutes
Total time: 20 minutes
- ½ cucumber
- 20 cherry tomatoes
- 2 cups lentils
- 2 cups couscous
- 40g coriander (about 2 cups)
- 20g dill (about 1 cup)
- 20g mint (about 1 cup)
For the hummus dressing:
- ¼ cup lemon juice
- 1/3 cup tahini
- ½ cup water
- 2 tsp cumin
- 2 garlic cloves
- Pinch of chilli powder
- Salt & pepper to taste
- 1 can chickpeas (drained and rinsed)
- Place 1 cup of dry couscous into a bowl, add a crack of salt and cover with 1 ½ cups of boiling water. Allow the couscous to absorb the liquid for 10 minutes.
- While you wait, dice up the cucumber, tomatoes, and the herbs.
- Drain and rinse a can of lentils and chickpeas and set aside.
- Now for the dressing. Add the dressing ingredients to a blender and blend until smooth. You can adjust the thickness of the dressing by adding less or more water.
- Once the couscous is ready, break it up with a fork and allow it to cool for a few minutes.
- Add the diced cucumber, tomatoes and herbs to a large bowl with 2 cups of the cooked lentils and 2 cups of couscous, along with a good crack of salt and pepper. Stir well until all is combined.
To serve
The hummus dressing can be served on top of the salad or it can be mixed into the salad. Serve with warm pitas and falafels if making this dish into a dinner or bigger lunch meal. Serve cold.
I would love to see your take on this recipe! Tag me on my Instagram account @amber_gisele so that I can share the love.
All my love,
Amber Gisele X


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HUF Domestic Military Belt
• Webbed military belt
• All-over 'HUF Worldwide' logo jacquard
• Engraved anti-nickel finish buckle
• One size fits most
• 57'' length
Free ground shipping on U.S. orders over $75. We offer FedEx Ground, 2 Day, and Overnight Air. All order will be shipped within 1-2 days of placing and take 2-6 days to arrive.
We ship internationally via FedEx International Economy & Priority. Packages may take 3-10 business days (or more depending on customs) to reach its final destination. All orders shipped to international locations are subject to the respective country's tariffs and taxes and buyer assumes all responsibility for those charges.
Please email firstname.lastname@example.com for more info on returns.


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Unemployed bank loan or offers consolidation loans
- Request funding for female entrepreneurs and fast online loans
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Parents home mortgage
In case of problems in collecting the installment it is lowered, but you would like to obtain more advantageous conditions. Although the procedures in the way the rules for repayment, so simple. What is good to keep in mind when choosing the visitor of the account.
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Auto cleopar financing calculation
The home loan is simple and, if something is not offered, the loan is closed. Personal loans represent a certain amount of money ranging from a minimum of time from scratch. At the end of this site, learn how to pay attention to all the conditions set therein for large sums. The minirata loans are therefore variable data which means that there is no obligation to meet each month. In the case of personal loan, you can improve yours is not, as much as possible suspend in difficulty. The offers that will reward you for viewing the different value of your goal remain valid to avoid debts.
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Tags: 1 Timothy, Matt Lawer
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Girls Can Make the First Move… Duh..
Dating culture is filled with stigmas that have been perpetuated by romcoms and the patriarchy. No guy is going to throw rocks at your bedroom window with a stereo thrust upon his shoulder, blasting Marvin Gaye's "Let's Get It On" at full volume. Most likely, he is going to ask for your Snapchat and proceed by sending ambiguous emojis and unsolicited ab pictures, leaving you confused.
For many reasons, a man will not make the first move, even if that is what is expected. It could be a case of the shy-boy jitters or a deathly fear of rejection. And let's be real, we are all terrified of shooting our shot and getting rejected. But, if you are somewhat intrigued by a guy and want to get to know him more, just go for it. Who says that women cannot make the first move? If your answer is "that is just the way it is," I am here to tell you that it is not valid.
To prove that our pre-disposed ideas about girls making the first move are not rooted in anything but poorly constructed social norms, I took to some research to find out how men I knew felt about the topic. And, the consensus was quite promising. It turns out some men feel it shows a great amount of confidence when a woman is the first to say, "Hey I think you are kind of cute."
For a true representative sample, I began by interviewing the most controversial of the male species: a frat boy. "I'm personally a huge fan. It displays confidence in the girl, and being someone who is incapable of picking up on hints I always appreciate it" he said with a laugh. The truth is, you do not know what someone else is thinking until you ask them. A lack of moves might just be his inability to keep up with signs that you are flirting. So even if he is into you, he might not be catching your drift until you tell him.
Image via Wiffle Gif
"I feel like women do just rely on men too much to make the first move" my male friend, and the second interviewee, explained. Therefore, by making the first move you are taking the pressure off of him to do so. Many guys expect to be the one putting their pride on the line to get your number or ask you out. It is refreshing for any woman to take the reins, especially in a world guided by gender norms. Being the first to make moves would catch any guy off-guard and that might just make you stand-out in the right way.
Just put it into perspective. In the absolute worst-case scenario, you will be thrown into the dreaded friendzone. And in the best case, he falls in love with you instantly, abandoning his life to elope with you to Bora Bora and get married on a white sandy beach. But as my friend explained, "When girls make the first move, chances are they're almost never going to miss their shot." And although "never" might be an overstatement, more often than not, you are reading the situation correctly and just need to go with your gut feeling. So, the next time you think that guy sitting at the table next to you or in line in front of you is cute, take that leap! You never know what might come of it!


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Job Details:
A restaurant supervisor works with kitchen staff to help design the menu each day, taking stock of what the kitchen staff needs to provide the menu.
A restaurant supervisor then contacts various suppliers
Handles financial matters for the restaurant.
Keeps the records of accounts receivable and payable, monitors the daily receipts, and closely tracks and works within the restaurant's budget.
Preferable from Asian nationality Male Filipino Indian Nepali Sri Lankan and Pakistani.
Good salary package plus benefits as per UAE labor law.
Applicant from Visit visa, Employment visa, Own Visa, or any visa are accepted
Contact Details:
|050 3647305
|050 3879921
More Information
- Job Function or role Restaurant Management
- Experience Level Mid Level
- Total Years Experience 0 to 1 year
- Number of Vacancies 0
- Candidate Gender Male
- Locality Address Dubai UAE
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- Total Jobs 8 Jobs
- Category Entry Level
- Location UAE
- Full Address Dubai, United Arab Emirates
- Phone Number 0559708281
- Email firstname.lastname@example.com
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Upgrade Realme 1 to Android 9.0 Pie
So do you want to Update Realme 1 to android 9.0 Pie? If yes then you are at right place. Today we are here with the Guide to Update Realme 1 to Android 9.0. Realme 1 was the very first smartphone from oppo's sister brand Realme in india. The device comes with many features at an very affordable price tag.
Talking about the specifications of the device so the smartphone comes with 6 inch display having 1080X1920 resolution and 402 ppi density, Under the hood of the smartphone there is Mediatek Helio P60 processor coupled with 6Gb ram for Higher variant and 4Gb for the standard variant. Realme 1 comes with 13Mp camera at the front end whereas 8Mp camera is placed at the back of the smartphone. The smartphone comes with 3410 mah of battery, Coming to the os so the device runs on Color os based on Android 8.1 oreo. So without wasting much time lets start the guide to Update Realme 1 to Android 9.0 Pie.
Install Android 9.0 Pie on Realme 1
As we mentioned earlier that the device runs on Android 8.1 oreo and further that no upgrades were rolled out for the device, So to update the smartphone to latest android 9.0 we will Install Android 9.0 Pie based custom rom on the smartphone but before that there are some points and pre-requirements you have to follow So make sure you follow all of them carefully:
Things to remember before Update Realme 1 to Android 9.0 Pie
- This android 9.0 pie custom rom is only for Realme 1 so dont try to install it on any other device, Doing this will brick your android phone
- Make sure you have made backup of all important files on your device
- Make sure there is TWRP recovery installed on your Phone, Follow our Guide to Install TWRP recovery on Any Android Phone Without Pc
- To Install Android 9.0 P on your Device, Download Android 9.0 Pie rom for Realme 1 and place the rom in the root of sdcard
Steps to Update Realme 1 to Android 9.0 Pie
- Make sure you have completed all the things given in the " Points to Remember " Section.
- Make sure you have USB Debugging enabled on your Device.
- Now Turn off your Realme 1 and boot in TWRP recovery mode
- Now tap on Wipe
- Now Choose Wipe Dalvik cache> Wipe cache partition
- Now wait for some time
- Now tap on install And choose the Android 9.0 P custom rom for Realme 1
- Now swipe left to confirm the installation
- Now wait for some time
- Now tap on Reboot
- Thats all!! You have successfully Updated Realme 1 to Android 9.0 Pie
So this was our Guide to Update Realme 2 to Android 9.0 Pie, we hope this guide helped you and if you have any doubt feel free to Write down in the comments section below.