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Dec 24, 2013. Acid Reflux in dogs is called Gastroesophageal reflux – GERD for short. Side effect or adverse reaction to a veterinarian prescribed antibiotic.
Deep dog acid reflux analysis including causes, symptoms, & home remedies. but just like humans, dogs can react differently to different medications.
Can you give a dog an antacid like Tums? – Quora – But in order to safely dose your dog, you need to determine: 1. The cause of the issue. Is it really heartburn? Or is it some other stomach. Is your dog on any other medication that might react negatively with the antacid? 5. Do you know the.
Apple cider vinegar uses and benefits include relieving acid reflux, supporting weight loss, lowering blood sugar and more. Also find out which type is best to use.
Antacids are used only in humans with gastroesophageal reflux disease (GERD).
Pepcid, also known under the generic name Famotidine, is an over-the-counter drug recommended in the treatment of gastric and intestinal ulcers.
Increased levels of bicarbonate usually indicates a metabolic alkalosis and is usually secondary to chloride depletion, i.e. will be associated with a corrected hypochloremia (chloride disproportionately lower than sodium).
Dogs diagnosed with laryngeal paralysis. More information: The incidence of gastroesophageal reflux is not known in dogs with laryngeal paralysis.
Acid reflux in dogs occurs when the contents of your dog's stomach or intestines. most of his symptoms, but your vet can prescribe medication if necessary.
Stomach Acid Through Stressed Meme Spongebob Many people with acid reflux admit they often feel stressed and anxious, but the pain and discomfort of reflux can be extremely stressful. Stomach upset. Ontario has announced it will
Naturopathic medicine is classified as an alternative healing method, but licensed naturopathic doctors share some of the same academic background as conventional medical doctors and can often prescribe some medications.
We call them man's best friends, and it's important we treat them that way, too. Yes, there are a few human medicines that pets can take, but it's not that simple.
When dogs develop hyperacidity syndromes like gastroesophageal reflux, they can. A vet might prescribe specific medication which would help improve the.
30.12.2018 · Dog Food Advisor › Forums › Diet and Health › Pancreatitis Diet Viewing 44 posts – 1 through 44 (of 44 total) Author Posts August 25, 2014 at 12:32 pm #50187 Report Abuse Erin RMember I have a seven year old Schnauzer/Poodle mix that has been diagnosed with Pancreatitis. This is our second bout with…
I spent some time researching and found that acid reflux is actually pretty common in dogs. Here's what it looks like and how you can treat it.
To treat dog vomiting, you need to know the difference between vomiting and. Most dogs with chronic vomiting have a depletion of hydrochloric acid.
On TV, in magazines, or online, ads for medications that treat acid reflux vs. heartburn vs. GERD can make these conditions seem like they're interchangeable.
Board-Certified Internal Medicine Specialist. Esophageal strictures are an uncommon but important cause of esophageal disease in dogs and cats. rarely seen after a simple episode of vomiting or with intermittent gastroesophageal reflux.
Biogetica doctors are on a mission to bring nature back to medicine and whole person healing back to mankind. We invite you to join us on this mission today.
The goal of this lesson will be to gain an understanding behind both the purpose (reason) and procedure behind refluxing an organic chemistry reaction called an esterification.
A dog vomiting dark brown or black is concerning, and depending on the underlying cause, you may need to see your veterinarian. The dark brown vomiting may be indicative of some serious medical conditions that require prompt treatment.Normally, the color of dog vomit tends to vary based on what the dog.
Bad Stomach Acid After Alcohol Enema Breathalyzer Accuracy The area is sterilized with alcohol to prevent infection. the mass is not of much concern and will not cause any significant problems as long as it remains unchanged. When
Our mission. The mission of the Environmental Health and Safety Department is to provide a workplace free of recognized hazards that is conducive to world-class education, research, and patient care as well as Institutional research committee support and emergency response.
Jan 5, 2016. Learn about GERD, common symptoms, the foods you should avoid to. and Childbirth · Rehabilitation · Skin Care · Sports Medicine · Transplant. We call this sensation heartburn or acid indigestion. Sausage, hot dogs.
In acid reflux there is a backward flow of gastric acids from the stomach and into. Famotidine for dogs is a safe and effective drug for managing, treating, and.
Each bottle with 100 ml of solution contains 5 mg zoledronic acid (as monohydrate). Each ml of the solution contains 0.05 mg zoledronic acid (as monohydrate).
Herbal Remedies is your complete herbal remedy and health supplement super store! Since our first customer over 14 years ago we continue to be a "TOP RATED" nutritional supplements store in YAHOO.com's customer satisfaction surveys.
If you consult a doctor for acid reflux or any related problem, you're most likely to get a prescription for a proton pump inhibitor (PPIs). These drugs are designed to stop the production of acid by your stomach.
May 29, 2014. These drugs may be prescribed to treat inflammation or fever in your dog. How common are. After all, animals cannot tell us they have heartburn. In addition, few. Lowering levels of gastric acid is also important. Various H2.
UT Health San Antonio Department of Medicine. Our Department is comprised of 12 divisions, advancing health care for the future by preparing health care providers for life-long learning, translating basic research into clinical practice and redesigning health care delivery to promote population health.
Some medications, like prednisone can also make a dog more susceptible to acid. Your dog may have acid reflux and be hiding it very well – but there are.
This video shows gastroesophageal reflux occurring in a dog. 573-882-7821 to schedule an appointment with the Small Animal Internal Medicine Service.
The ability of famotidine to reduce stomach acid production is also helpful in the treatment of acid reflux, heartburn, esophagitis, and gastritis.
UChicago Medicine provides superior health care in a compassionate manner, ever mindful of each patient's dignity and individuality.
Many dogs look for or turn to their owners when they re about to vomit, which can. Should your dog be sensitive to a certain food or treat, your written and. for too long, perhaps because of irritation from the stomach acid that collects there.
Reduce Acid Reflux Immediately Bed Wedge Designed for Comfort. The MediWedge™ is a patented medical device that uses gravity to reduce or mitigate the effects of nighttime acid indigestion or GERD. Acid reflux is
Quick Links. Health Centers, Pharmacies, and Counseling Centers Hours and Locations; Contact Us; Counseling Services; Medical Services; After-hours Care
The Best Heartburn Medicine. The best heartburn medicine should provide fast, effective relief from stomach acid. We talked to doctors and dug into clinical research to figure out the difference between antacids, H2 blockers, and proton pump inhibitors — and we learned that the best treatment depends on the severity of your symptoms.
Jul 2, 2014. Dog's breath is hard to take; polycystic kidney disease in cats;. The vet says that her teeth look good and that the smell is probably because of acid reflux. veterinarian would prescribe an antibiotic for your dog's halitosis.


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Members of a CMS advisory panel are worried that potential long-term changes to CMS' star ratings methodology won't actually help patients make informed decisions about where to go for care, Michael Brady reports for Modern Healthcare.
Cheat sheets: How CMS calculates its quality star ratings
CMS' Hospital Compare website's Overall Hospital Quality Star Ratings rate more than 4,000 U.S. hospitals on a scale of one to five, with five stars being the highest. The overall hospital star ratings are based on 57 quality measures across seven categories:
However, several studies have questioned the agency's methodology, and hospital groups have raised concerns about the ratings' accuracy.
In response to providers' concerns, CMS in February updated the star ratings to rely less on patient experience and put more weight on prompt care and readmissions rates and announced it would release updated hospital star ratings in early 2020 based on its current methodology. The agency also said it was considering additional, long-term changes that would likely go into effect after the 2020 reporting year.
In August, CMS announced plans to release a proposed rule in 2020 that would permanently change the methodology. The agency did not provide details on what changes it plans to propose but said it would use the feedback it collected from stakeholders to help guide the proposed rule.
The agency also said it would create a panel of about 15 to 20 technical experts—including consumers, hospital quality leaders, measurement developers, purchasers, and statisticians—to help develop a new methodology for the star ratings.
The agency said it hopes to finalize the proposed rule before it issues new star ratings in 2021.
But the CMS Advisory Panel on Outreach and Education during a meeting recently expressed concern that the changes that are currently being considered would not help patients choose where they should seek care.
Namely, the panel said the changes to the methodology would not be useful to the patients who do not get to choose where they receive treatment, such as patients in rural communities with only one nearby hospital, patients who need emergency care who do not get to choose where an ambulance takes them, and patients covered by insurance plans with limited networks, such as Medicare Advantage or Medicaid, who have access only to a small number of hospitals.
The panel later expressed concerns that health systems would abuse the ratings system for their own benefit. For instance, since health systems report to CMS using one certification number, the rating of a high-performing hospital could make the lower-performing hospitals look better overall. Brady writes that hospitals were particularly concerned about multi-hospital health systems using their highest performing hospital to advertise their system, even when some of their other facilities don't perform at that level.
Panel members were also concerned that CMS is considering adjusting for social risk factors for the next round of ratings. Experts said that while risk adjustment can make it easier to compare hospitals, they were concerned that CMS' measures would be so strict as to discourage hospitals from improving in other areas. For instance, if hospitals got better ratings for serving a higher number of high-risk patients, hospitals with a lot of low-income patients might be less likely to invest in preventing readmissions (Brady, Modern Healthcare, 11/14).
Download our one page sheets for summaries on the methodology and metric categories used in some of the biggest hospital quality rating programs:

subset: commoncrawl


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There is a sticky blood red substance on the cover of my notebook. I attribute this to the hoards of metalheads covered in a mixture of black greasepaint and sticky red stage blood, strolling the ship last night after Turisas' second set . I check, and yes it's corn syrup stage blood smudged on the cover and over the notes on the band's energetic blood encrusted set. Hailing from Hämeenlinna in Finland, these warriors of the metal world grace the stage in Mad-Max-esque costumes and full 'warpaint'. They are followed by a loyal legion of fans painted 'red as blood and black as night' and after an early set last night, it was hard to miss who had boarded this ship to hear the Finnish battle metallers ahead of their North and South American Guards of Glory tour.
Olli Vänskä sits opposite me in a stateroom of the Majesty of the Seas fresh from educating a packed room full of fans with his violin clinic, clean of warpaint but still bearing his characteristic cheeky grin. The band have boarded the ship straight from a winter of recording their fourth studio album, and I am keen to find out more. However, I am not going to get away with any of the basic interview questions today, "You know the all the specifics," he points out.
As it happens, I do. Including that the recording of the album has continued in one of the band's staterooms onboard the cruise ship. "Robert [Engstrand] was doing some synths and stuff," Olli explains. "Mathias [Nygard] was dead drunk last night and he was supposed to do some remixes for the listening session, but I don't know how successful he was. But he's been working otherwise hard on them in the cabin. There are vocal harmonies still to do, I think it will go into mix on the 6th of February. So it's about a week. A lot of fun going to be on the tour bus and here hopefully. What can I say, interesting stuff coming out."
Turisas have set themselves an ambitious schedule for the writing and recording of their fourth full-length studio album, entering the studio in November last year. Olli believes this pressure will benefit the follow-up album to the successful 2011 release Stand Up and Fight. "It's good for us, we could easily spend three to four years if it was up to Mathias, who is producing this album. He's such a guy that he needs to paint himself into a corner, so to say, have some deadlines that he has to meet. There was no better way than to do it before the tour, because it created some hassles. Then again there are other bands with deadlines that they have to meet. I think it kind of makes you really think straight and leave the clutter out. To not focus on every small detail that nobody hears. I mean we are not doing mediocre work or anything like that, but it's mainly a philosophy of how much you really invest in fine-polishing something. He's a perfectionist, so he's been glad about the whole thing and I think everybody else as well."
Ten years ago, Turisas was a fur covered, blood smeared motley band of barbarians. Now their image is more refined, along with their sound. The differences between the first album, Battle Metal, and the most recent Stand Up and Fight display an overall maturing of tone which has had the band come under fire from some who have labelled their last release 'Broadway'. Olli responds to this, "I guess it's just a matter of perception. If you just want to see Turisas as a pure Folk Metal band, which we don't want to be, they always put us in the same box. You guys play folk metal, pagan metal, whatever. I think the band has to have creative control over that. I'm glad we took this bit more peculiar course instead of cementing the whole concept of the band."
He continues in a faux-bored tone, "'This will feature accordion and violin. It's mainly about battles and it has this kind of distinct folky sound with a hint of bombastic Bal-Sagoth synthesizers' or something like that. I think that would be the road to alcoholism and self-despair. I think it's very cool that Mathias has been always pushing the whole band and the sound to be whatever. I mean like, sometimes he has been crazy in his visions, 'We can be whatever space-metal!' or some shit like that. It hasn't gone there, it's always on the late night talks but it's a different thing when you go to the studio. We know where we sit, but would like to get a bit more room to breathe. I think there are too many bands that are just reproducing the same album, and then they come up with this concept like 'Let's make a concept about a Finnish blacksmith' and that's the great invention. Basically the music stays the same and you just switch a couple of words and say it's a concept album and everybody's like 'Oooh!'"
Singer, and founding member, Mathias Nygård has been the main songwriter for the band since it's inception. However, on this release, he has apparently been more open to collaboration from the other long-term members of the Finnish metal band. "I have two songs on the album, I think more or less two songs by Jussi [Wickstrom] and Mathias is doing four or five, I'm not exactly sure. Well he's kind of like written, we have rearranged a lot of stuff and obviously it changes a lot along with the production and everything. But yeah, I guess he's open more. At some point he was clinging to the control and everything but that's good. Normally in every successful band there is somebody who is absolute despot or dictator. You need that, it's an ideal of you know 'everybody can have their word' but that only gets you an average result I think. If everybody's opinion counts, in that sense absolutely he has the creative control and I'm fine with that. But yeah, we did throw in ideas. I spent a lot of time last summer doing demos and throwing in ideas. And there was a third song by me that was going to be on the album, but then we realised that we basically had the material we could work with. So maybe we would just shift it, do it separately or go for the next album. We'll see."
One thing Turisas is known for, are carefully researched historical tales which tell of an elite unit of the Byzantine army, composed partly of Scandinavians. However, according to Olli, listeners shouldn't expect a clear continuation of the storyline from the last two albums. "Well we took a step away from the conceptual approach. The second and the third album were more or less very close historically. That was a good concept, but already last album it felt a bit kind of became a restriction more than a guideline. Personally I thought we had to make the shift sooner or later, let's not tie ourselves too much to this. It was there in the threads of the last album as well," Olli explains. "Always, there's a lot of historical stories and that, but it's never been only about that. In our songs, Mathias has his pseudo-philosophical pondering, or actual ideas. I think it's more interesting than to just tell the battle of 'they came from there and they broke the walls and they killed a lot of people', but actually put that into some other context of, lets say, a question of free will, or about freedom in democracy or whatever. To build something more into that, and I'm sure many listeners will find some thoughts there as well."
"There's nothing wrong with kind of like 'Manowar, Manowar!', very straight forward heroic anthems, but it's always nice if you have something that inspires you I guess. And there's a lot of that, and some story based things. There's one song and it's kind of like the party song. It's very punky. The song that tells basically how we stripped Powerglove's bassist bare naked and threw his clothes out of the moving bus onto the freeway."
However, Olli doesn't think this punky anthem is an intentional replacement to the constant set request, the band's 2007 cover of the Boney M disco track Rasputin. "Many bands have that one song. Think about Deep Purple, Smoke on the Water, play that one song and everybody's like 'We have this new Bananas album that we would like to play start to finish' and everyone's like 'Play Smoke on the Water!'. And maybe Rasputin is one of those songs. We don't see it as a monkey on the back, but obviously as it is a cover song it's more inspiring to do something else. It will be stupid to go, 'let's make a disco inspired song of our own and not play Rasputin. There's [In the Court of] Jarisleif, and all those other songs. There's always the party track, or more or less something more energetic stuff on our albums. But maybe it will take that place or not, who knows."
With complex tracks building up many of their songs, some Turisas songs are rarely played live yet often requested. Additionally, some songs have not been played live at all. "There are songs like Fear the Fear that we've never played live, which is super sad for me because that's my song, and I would make a hell of a lot of money if we played that every gig. Obviously, the credits. It's all about money in the end. No it's not. That's not a really good quote you know," Olli jests. "It would be fun to do that. We never play Venetoi! - Prasinoi! live, we very rarely play Midnight Sunrise. That song just feels a bit outdated at this point for us now, we have better songs. From [The] Varangian Way we have done all the songs. Mainly it's just a question of what fits, what makes a good set, and sometimes personal preference."
Given these restrictions on the live sets, how was putting together two interesting sets to be played in a closed situation like the 70000tons of Metal cruise? "That was hard. Basically the technical problems solved it for us, because we had to cut the sets into 45minutes. We couldn't start at the time intended originally, so we added those couple of songs, two or three yesterday, and hopefully brought enough variation. But it wasn't like completely different sets," Olli admits. "Obviously I was a bit afraid, because it's only 2000 people, and we are getting a full crowd on every set that we are doing... It was pretty good on both gigs. At the theatre, there were a lot of people. But I hope nobody got bored with more or less the same core set."
This brings us back to the subject of the hoards of warpainted metalheads who had filled moshpits for the rest of the evening with their black and red streaked faces. Olli explains, "It's probably mainly to do with our street team, the lovely ladies who are helping us. We have an active fan base, and very cool people who are willing to invest their own time to do that. Really lovely cool people. It's funny, we went to the Starlight (the à la carte restaurant) and there was two tables, a big group of guys. We came there, and I'm sure they didn't realise we were there, a whole table like ten people with war-painted faces and they were raising toasts 'Turi-fans!'. That was one of those moments. I was very humbled. I don't take it for granted."
"With the warpaint, that's kind of like our people. This sounds like it was planned, and on paper. 'You have to have distinctive colours, and a pattern so the fans will know, so you will know the fans.' It's kind of cool that it has developed into that and there are a lot of people who are into it, painting faces [that is]. There was this medieval Norwegian dude in my violin clinic today who was still wearing the same clothes, no warpaint, but clearly kind of like dressed up for the theme. So, great! I think it's like a good movie that inspires people. That builds a following in a way. And maybe our costumes, and all that, creates an immersion feeling. There are good fantasy movies, and bad fantasy movies. Something that's very like glued on top of 'let's create a dude who shoots'... what was that Lightening Hunter or Dragonslayer Jim or something like that? Lord of the Rings is something that inspires after like forty years, and if we get any portion of that it's great. People feel like there is something we want to do, and it inspires them. What more can you ask for? It's not something you can pre-design."
At this stage we're interrupted as we have gone over time. However I am granted a few minutes to ask a couple more questions regarding the band's upcoming tours. In March, the band will travel to South America for the first time. "The Brazilians, as you know, there is a lot of buzz going on there and I hope it keeps going after this first tour. We've only played Mexico City before, that's as much as we've ever done of the continent. I've heard a lot of stories about fans, long flights and diarrhoea. I hope, to nail really good gigs and have some delighted fans. The flights we have to do, the diarrhoea we don't have to do," Olli winces and apologises about the side-track in the conversation, "Great to go there, I'm looking forward to it!"
With a steady schedule of pre-album touring ahead, Australia can't expect Turisas till later in the year or in 2014, but the North American branch of the 'Guards of Glory' tour begins directly after the boat docks in Miami, FL. "We wanted to do the North American tour at this point, not to lose the momentum. You get the work visa which is valid for one year, then you do one tour, lose the whole year. America is such a big continent that basically you should have your presence there more often. I guess the same applies to Australia, so I guess we should be more active on that front," Olli admits. "There's going to be some touring next fall, if we have our album coming out in May. So some summer festivals and some tours there. I really don't know about anything past October."
The new album may be due out in May, but Olli is doubtful that songs from this album will be played on tours before then, "Maybe we'll try. It's the same band. The new guys who are with us now just played two gigs with us, but they did their own parts for the album. There are probably some tracks for the album we probably could do. Maybe we'll do, who knows. We'll have to do it sooner or later. Maybe we'll test drive it."
These new members were announced as a line-up change last November. The original drummer, Tude Lehtonen, and bassist for a year, Jukka-Pekka Miettinen (ex-Ensiferum), were replaced respectively by new members Jaakko Jakku (ex-Quietus) and Jesper Anastasiadis (Funk in Funk Stairs). Having now played two shows with the band, Olli reveals how they are adjusting. "I've told Jesper to wet his hair really well. On the first night he was like 'Yes I have this knot here' and mid-set he looked like granny. The new guys are great, playing really tight. I've heard from bands who owe nothing to us, that have said good things about how we sound really tight. It's really great to have that feedback from colleagues and I think we have nothing to worry about."
The new album from Turisas is due out in May 2013.


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Individual and Family
The Individual mandate law – which requires you to have health insurance – does not apply anymore in 2019 at the federal level, however there are a few states that have an individual mandate at the state level.
If you live in the following states, you may have to pay a tax penalty for not having health insurance:
In the past if you went without Affordable Care Act (ACA) compliant health insurance for more than two months, you would have to pay a significant tax penalty.
According to Kaiser Health News, the penalty for going without health insurance in 2018 was $695 per uninsured adult or 2.5% of your income, whichever amount was higher.
Now that the individual mandate has been repealed there is not tax penalty at the federal level. However, some states have put their own individual mandate laws in place at the state level to encourage people to purchase health insurance.
According to mass.gov, Massachusetts has required its residents to have health insurance or pay a fine since 2006. Massachusetts officials have said to have reached coverage rates as high as 97.5% in the state, in part due to the mandate.
In this state, the tax penalty is based on income level in relation to the Federal Poverty Line (FPL). The FPL is placed at a certain income per year by the government. Your eligibility for subsidies, and in this case for a fine, is based what percentage your annual income is of the FPL.
For 2018, the FPL is $12,140 for an Individual and $25,100 for a family of four.
Source: 2018 HHS poverty guidelines
For 2019, those making $150 and under of the poverty line the individual responsibility penalty does not apply.
For those who make 150.1% to 200% of the FPL, their fine will be the equivalent to half of the lowest price ConnectorCare health insurance plan. ConnectorCare is Massachusetts' health insurance marketplace.
Those making over 300% of the FPL will be charged half of the lowest priced bronze premium (which are based on the prices as of January 1, 2019).
Penalties for married couples (with or without children) will equal the sum of the individual penalties for each spouse.
After the federal individual mandate was set to be repealed, New Jersey decided to put one in place with a tax penalty at the state level which takes effect in 2019.
If you do not have health insurance or if you do not qualify for an exemption, you may have to pay the tax penalty for every month that you go without the minimum essential coverage.
The tax penalty is generally based on your household income (which include the income of any dependents) as well as family size. However, the penalty capped at the cost of the average statewide premium for bronze health insurance plans.
According to nj.gov, for an individual, the minimum tax penalty is $695 and the maximum is $3,012 for 2019. For a family of 5 with a household income of $200,000 or below the minimum tax penalty is $2,085 and the maximum is $9,500.
If you are not required to file a tax return for 2019 in NJ, then you are exempt from paying this tax fine.
After the federal mandate was set to be repealed, Washington D.C. put an individual mandate in place for the district as a part of their Get Covered, Stay Covered campaign. This tax penalty went into effect for the year of 2019.
According to dchealthlink.com, the tax penalty for going without the minimum essential coverage in Washington D.C. for 2019 is $695 per adult and $347.50 per child, up to $2,085 per family or 2.5% of the household income that is over the federal tax filing threshold, whichever is greater.
For instance, a family of 4 with a household income of $98,000 will have to pay a tax penalty of $2,085 per month for going without ACA-compliant health insurance.
You may qualify for an exemption to this tax for if you've experienced something such as a financial hardship, eviction, or pregnancy.
California has also recently implemented an individual mandate law and impose the shared responsibility tax penalty for residents.
According to Covered California, the reasoning for restoring the individual mandate is a factor in keeping premiums on average 3.2% lower in the upcoming year. Covered California anticipates that this could leave to Californians saving an average of $167 per year on their health insurances premiums in 2020.
Those who choose not to purchase health insurance but can afford it, may be subjected to a tax penalty, which will be a part of their annual state tax filing. The penalty for Californians who go without health insurance may be 2.5% of household income or $696 per adult (this number will rise yearly with inflation), whichever is larger.
Starting in 2020, Rhode Island residents will also be subject to an individual mandate tax penalty if they go without coverage. Unless RI residents qualify for an exemption, they will have to pay a tax for going uninsured when they file their taxes in the following year.
The penalty for going uninsured in Rhode Island is the same as it would have been under the federal penalty. It will cost a family $695 for each uninsured adult and $347.50 for each uninsured child or 2.5% of the household income, whichever is greater. The maximum a household can be fined is $2,085 per family or – for the percentage of income calculation – the average cost of a bronze plan in Rhode Island.
Vermont lawmakers passed an individual mandate law that will go into effect in 2020, however they did not develop a penalty for those who go without health insurance.
This does not mean there will not be a penalty. If you live in Vermont, keep an eye out in case lawmakers do decide to develop and implement a penalty for those going without minimum essential coverage in the future.
To avoid this tax, you can enroll in a health insurance plan during the open enrollment period. For 2020 coverage, the national open enrollment period will take place from November 1st 2019 through December 15th 2019.
If you lose your insurance in the middle of the year, you may qualify for a special enrollment period. Or, depending on which state you live in, you may be able to enroll in short-term health insurance to help fill any coverage gaps you may experience throughout the year.
eHealth, the nation's first and largest online health insurance brokerage, sells both major medical plans and short-term health insurance plans to help fulfill whatever your coverage needs may be. Enter your zip code where applicable on this page to get started!


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Bangladesh Bank is set to issue licensing guidelines for gold importers, making banks and other suitable entities eligible for importing gold from the authorised dealers or producers.
The guidelines would be issued under the Gold Policy adopted by the government in 2018 with a view to making import and export of gold easy, preventing smuggling of the precious metal along with bringing transparency in its trading, said officials of Bangladesh Bank.
Instead of remaining a channel for gold smuggling for the neighbouring countries, becoming a gold ornament exporting country is another reason for the formulation of the Gold Policy-2018.
BB officials said that the guidelines would be issued within a couple of days to facilitate bringing gold to the country through legal channel and to prevent illegal trade of gold.
The guidelines would also impose restriction on any sort of misuse of the dealership licence, they said.
Apart from banks, individual-owned firm, or a joint venture or a limited company would be considered eligible to get gold dealership licence for import of the precious metal, they said.
In case of individual-owned firm or joint venture companies or limited companies, the minimum net worth would be set at Tk 1 crore along with fulfilment of other conditions to become gold dealer, the officials said.
Jewellers would be allowed to purchase gold from the importers for making ornaments.
Apart from making ornaments for selling in the local market, jewellers would be allowed to export ornament items abroad and they would get incentives for value addition.
Opening up the opportunity of Indian gold ornament market, where the government earned $42.9 billion in the year of 2017 from the sector, is the Bangladesh government's main target to offer incentives against export of the metal.
Gold has never been imported under the BB's guidelines, but 80 per cent of the annual demand for 20-40 tonnes is met by smuggled gold and the rest from recycled gold, according to a government study.
BB officials, however, said that the relaxation of taxation policy, as outlined in the Gold Policy, would be vital to making it effective.
Under the policy, dealers would be able to import gold without paying any tax except value-added taxes.
National Board of Revenue would issue separate orders easing the taxation policies related to gold import and export.
At present, a passenger can bring 100 grams of gold to the country without duty and 234 grams with paying duty under the baggage rules of NBR.
As per the government data, 2.2 tonnes of seized illegal gold worth $90 million had been added to the foreign currency reserves in the period between 1971 and 2015.
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How Kamala Harris' Campaign Unraveled In early November , a few days after Sen. Kamala Harris' presidential campaign announced widespread layoffs , And an intensified focus on Iowa, her senior aides gathered for a staff meeting at their Baltimore headquarters .
What exactly was Harris' new strategy? How much money and manpower could they put into Iowa? What would their presence be like in other early voting states? Rodriguez offered general, tentative answers that didn't satisfy the room,
According to two campaign officials directly familiar with the conversation. Some Harris aides sitting at the table could barely suppress their fury about what they saw as the undoing of a once-promising campaign. Their feelings were reflected days later by Kelly Mehlenbacher,
The state operations director, in a blistering resignation letter obtained by The New York Times. "This is my third presidential campaign and I have never seen an organization treat its staff so poorly," Mehlenbacher wrote, assailing Rodriguez and Harris' sister, Maya,
The campaign chairwoman, for laying off aides with no notice. "With less than 90 days until Iowa we still do not have a real plan to win." others dropping out and two more jumping in just this month. Yet there is only one candidate who rocketed to the top tier and then plummeted in early state polls to the low single digits: Harris.
From those polling results to Harris' campaign operation, fundraising and debate performances, it has been a remarkable comedown for a senator from the country's largest state, Yet, even to some Harris allies, her decline is more predictable than surprising.
In one instance after another, Harris and her closest advisers made flawed decisions about which states to focus on, issues to emphasize and opponents to target,


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Light Body MoisturiserFOR NORMAL TO OILY SKIN / HUMID WEATHER CONDITIONS
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100ml / 200ml
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Active Treatment:
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Kigelia is known to repair sun damage.
Marula oil contains highly effective anti-oxidants and is rich in omega 6 essential fatty acids, healing and deeply hydrating the skin
Kigelia helps prevent uneven pigmentation, lighten and brighten the skin and has a firming effect.
Massage into skin of entire body after bath or shower.
***component of natural essential oils


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United Nations Disarmament Yearbook 2002
The volume 27 compiles the disarmament resolutions and decisions of the fifty-seventh session of the General Assembly, the voting patterns in the General Assembly and the First Committee report and dates of their adoption. It summarizes developments and trends in 2002 on key issues of multilateral consideration at the international and regional levels. Reviews the activity of the fifty-seventh session of the General Assembly, the Conference on Disarmament and the Disarmament Commission. Contains a timeline that highlights events in multilateral disarmament in 2002.
- Click to access:
Click to download PDF - 23.11MBPDF
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Report of the meeting of the states parties to the convention on prohibitions or restrictions on the use of certain conventional weapons which may be deemed to be excessively injurious or to have indiscriminate effects
- Click to access:
Click to download PDF - 352.23KBPDF
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Universal Care Level C
Course Details
Universal Care Level C is the third and final course in Universal Care training. Remember, one must complete Level B to Start Level C. As each Level in the Universal Care Workshop Builds upon each the principles presented in the previous level.
This course covers:
- An Advanced look into the Fundamentals of Practicing NMT
- 9 advanced pathways are explained and demonstrated, Along with 2 additional new pathways introduced at the NMT Symposium 2012 by a few amazing presenters.
- As an added bonus, This course also includes the presentations from NMT Symposium 2012. Here one will find words or encouragement and experience from skilled NMT Practitioners who share their experiences and knowledge at the Symposium.
Universal Care Level C is taught by the creator of NMT, Dr. Leslie Feinberg, DC. Dr. Feinberg developed the technique in 2002 and has taught it all over the world as well as uses it within his own practice.
Interested in Becoming an NMT Connected Member and have access to all NMT Universal Care trainings and Symposiums? Check out our NMT Connected Membership the best NMT package available.


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Mallory Neumann is an associate with Foley & Lardner LLP. She is a member of the firm's Government Solutions Practice. Mallory joined the firm in 2017 when she served as a summer associate in the Tallahassee office.
During law school, Mallory was a member of Class XIII of the prestigious Florida Gubernatorial Fellowship Program. As a Fellow, she worked with the Florida Department of Agriculture & Consumer Services where she assisted in creating Florida's pilot program to implement the Federal Food Safety Modernization Act's Produce Safety Rule. In addition, she assisted in drafting food safety regulations for medical marijuana treatment centers pertaining to edibles. She also served as a Fellow at UCLA Law School's Resnick Program for Food Law & Policy where she was a contributing member to the Farm Bill Law Enterprise, which provides recommendations for improving the federal farm bill.
Mallory also served on the Executive Board of the FSU Law Moot Court Team. While on the team, Mallory presented oral argument to the Supreme Court of Florida and was awarded the Best Oral Advocate distinction presented to her by former Chief Justice Jorge Labarga. She also competed in the Robert Orseck Memorial Competition hosted by the Florida Bar Young Lawyers Division where she was able to present oral argument to the Supreme Court of Florida for a second time and received the Best Oral Advocate award.
Professional Memberships
Mallory was an executive board member from 2016 – 2018 for the Tallahassee Bar Association Young Lawyers Section.
Mallory earned her law degree with honors from Florida State University College of Law (J.D., 2018), where she was an article and notes editor for the Journal of Land Use and Environmental Law. Mallory also served as a research assistant to Professor Erin Ryan providing assistance for law review articles and books in the areas of environmental, health, and food law. She received her bachelor's degree in Food Science & Human Nutrition from the University of Florida (B.S., 2014).
Mallory is admitted to practice law in Florida.


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The Baudelaire Fractal
Lisa Robertson
Coach House Books - 18.00€ - in stock
One morning, Hazel Brown awakes in a badly decorated hotel room to find that she's written the complete works of Charles Baudelaire. In her bemusement the hotel becomes every cheap room she ever stayed in during her youthful perambulations in 1980s Paris ... This is the legend of a she-dandy's life. Part magical realism, part feminist ars poetica, part history of tailoring, part bibliophilic anthem, part love affair with nineteenth-century painting, The Baudelaire Fractal is poet and art writer Lisa Robertson's first novel.
'As far as I'm concerned, it's already a classic.' - Anne Boyer
Coach House Books - 18.00€ - in stock
MxT, or 'Memory x Time,' is one of the formulas acclaimed poet Sina Queyras posits as a way to measure grief. These poems mourn the dead by turning memories over and over like an old coin, by invoking other poets, by appropriating the language of technology, of instruction, of diagram, of electrical engineering, and of elegy itself.
Cinema of The Present
Lisa Robertson
Coach House Books - 18.00€ - in stock
What if the cinema of the present were a Möbius strip of language, a montage of statements and questions sutured together and gradually accumulating colour? Would the seams afford a new sensibility around the pronoun 'you'? Would the precise words of philosophy, fashion, books, architecture and history animate a new vision, gestural and oblique? Is the kinetic pronoun cinema?
These and other questions are answered in the new long poem from acclaimed poet and essayist Lisa Robertson. The book is available with four different back covers, designed by artists Hadley + Maxwell.
Coach House Books - 18.00€ - in stock
In a bathtub in a rooming house in Montreal in 1980, a woman tries to imagine a new life for herself: a life after a passionate affair with a man while falling for a woman, a life that makes sense after her deep involvement in far left politics during the turbulent seventies of Quebec, a life whose form she knows can only be grasped as she speaks it. A new, revised edition of a seminal work of edgy, experimental feminism. With a foreword by Eileen Myles.
Occasional Work and Seven Walks from the Office for Soft Architecture
Lisa Robertson
Coach House Books - 20.00€ - in stock
This delectable book collects the rococo prose of Lisa Robertson. There are essays - many originally published as catalogue texts by art galleries - on the syntax of the suburban home, Vancouver fountains, Value Village, the joy of synthetics, scaffolding and the persistence of the Himalayan blackberry. It makes for one of the most intriguing books you'll ever read.
Magenta Soul Whip
Lisa Robertson
Coach House Books - 15.00€ - out of stock
Lisa Robertson writes poems that mine the past -- its ideas, its personages, its syntax -- to construct a lexicon of the future. Her poems both court and cuckold subjectivity by unmasking its fundament of sex and hesitancy, the coil of doubt in its certitude. Reading her laments and utopias, we realize that language -- whiplike -- casts ahead of itself a fortuitous form. The form brims here pleasurably with dogs, movie stars, broths, painting's detritus, Latin and pillage. Erudite and startling, the poems in Lisa Robertson's Magenta Soul Whip, occasional works written over the past fifteen years, turn vestige into architecture, chagrin into resplendence. In them, we recognize our grand, saddened century.
The Xenotext Book
Christian Bok
Coach House Books - 18.00€ - in stock
Book I of The Xenotext constitutes a kind of "demonic grimoire," providing a scientific framework for the project with a series of poems, texts, and illustrations. A Virgilian welcome to the Inferno, Book I is the "orphic" volume in a diptych, addressing the pastoral heritage of poets, who have sought to supplant nature in both beauty and terror. The book sets the conceptual groundwork for the second volume, which will document the experiment itself. The Xenotext is experimental poetry in the truest sense of the term.
Coach House Books - 18.00€ - out of stock
A poem-by-poem revisioning and engagement with Sylvia Plath's Ariel and the towering mythology surrounding it. Where were you when you first read Ariel? Who were you? What has changed in your life? In the lives of women? In My Ariel, Sina Queyras barges into one of the iconic texts of the twentieth century, with her own family baggage in tow, exploring and exploding the cultural norms, forms, and procedures that frame and contain the lives of women.
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I love beaches… all kinds of beaches, but one section of the Florida Gulf Coast has had a pull on me for more than 50 years. That stretch is the 200 miles of pristine white sand and coastal island stretching from Pensacola Beach in the west to Apalachicola in the east. It's all about the deep blue sky, the sand so bright it hurts your eyes. and clear green water that makes it look like a photo shopped travel poster.
There's been noticeable change since I lived there in a one-story cinderblock house 100' from the water's edge at Pensacola Beach. A few years before my stay, a hurricane flattened the island and when reconstruction began it was felt that one-story, metal roof houses were the prudent choice.


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Pushing Boundaries With Nail Art
Posted by Pree Walia on July 13, 2015 at 7:00 AM
During Caitlyn Jenner's mainstream interview with Diane Sawyer, it was casually revealed that Bruce Jenner looked forward to 'wearing nail polish' the most when completing the transition to Caitlyn. The interview has accelerated profound conversations about gender identity.Read more
Casey "The Hacker"
Posted by Casey Schulz on July 01, 2015 at 6:00 AM
Disassembling things is one of my favourite activities! I love to see how things work. I began tearing into various electronics at a young age. Now, that wasn't originally a pretty process! It always involved a hammer and lots of breaking the plastic enclosures and ripping electronic parts off of pcbs (printed circuit boards).Read more
The Freedom to Express Yourself
Posted by Pree Walia on June 29, 2015 at 7:00 AM
Marne, our amazing community manager, has pushed me to share advice with all of you Preemadonnas on how to master July 4th festive nail art. I wish I had instructive YouTube tutorials on how to get the best star spangled, chevron or tuxedo manis, but the truth is that while I love sporting nail art, I have had a hard time being a maker or creator of it without the Nailbot. I am terribly coordinated, can't paint with my non dominant hand, and (before inventing the Nailbot) often used stickers to get designs on my nails.Read more
Preemadonna at HAX Demo Day!
Posted by Pree Walia on June 19, 2015 at 8:00 AM
Note: If you missed Part 1 of our HAX story, check out my previous blog post!
HAX Demo day was the culmination of the hardware accelerator, and Preemadonna's adventures in China. On May 11, 2015, we participated in HAX Demo Day in San Francisco where we showcased all of our efforts over the past several months (and years!) to create the best Nailbot, a nail art and nail painting robot, possible.Read more
Preemadonna's Guardian Angel
Posted by Pree Walia on June 15, 2015 at 8:00 AM
HAX is the #1 hardware accelerator program, and Preemadonna's guardian angel
When I first got the news that we got into Hax, Batch 6, I was ecstatic and inspired. HAX (formerly Haxlr8r) is the world's first hardware accelerator - they take 10-15 global based teams to Shenzhen, China for four months where they give the lucky few some initial capital, and significant mentorship & engineering resources to bring the teams' hardware concepts to advanced prototype form.Read more
Preemadonna at The "Greatest Show and Tell on Earth"
Posted by Casey Schulz on June 08, 2015 at 12:45 PM
Maker Faire is called the "Greatest Show and Tell on Earth" and I can't think of a better way to describe the experience. This year as a Preemadonna co-founder, alongside my partner, Pree, I participated as a booth attendant for Maker Faire Bay Area 2015 instead of just a regular participant. It gives a different perspective.Read more
Redefining Inspirational Beauty
Posted by Pree Walia on May 11, 2015 at 6:33 AM
I am a student of history. I learn through real world tales of extraordinary triumphs and heartbreaks.
At 29 in 2012, I was on an uncharted path. I had nothing (so I perceived) 'tying' me down – no children, boyfriend, employer, or huge responsibility. Instead, I had a crazy idea. I wanted to build a nail painting robot.
This robot, "The Nailbot", would eventually define the next two and half years of my life (and counting).Read more


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Set of 6 Mill Pot Planters
Price is for all the items
These mill pots in a set of 6 make ideal hanging containers for plants and herbs. Originally used for scooping up the water to turn a mill's grinding wheel they have a small hole in the bottom for drainage. When hung on the wall they can be positioned in interesting patterns to make an attractive display. They can also be planted to resemble a living wall.
Wear consistent with age and use
Dimensions:Date of manufacture:
Height: 45cm
Width: 25cm
Depth: 25cm
19th Century
Place of Origin:
A very important part of our service is to ensure your purchases are delivered to the location of your choice promptly, safely and securely, whether it is in the UK or further afield. We are very happy to offer advice on every aspect of your delivery including packing, insurance in transit and timescales. See our delivery page for more information.
Returns Policy
We offer a no question money back policy if goods are returned in the same condition they left us within 14 days of being delivered. Please see our terms and conditions for more information.


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*** Become The Spin Master, Play The Price Is Right Slots!*** COME ON DOWN! Play the official new Price Is Right Slots on Android. The Price Is Right Slots combines all the elements of the greatest game show of all times: Pricing Games, classic music, "The Big Wheel" and more!
The Forest is an Action, Adventure and Survival Horror game for PC published by Endnight Games Ltd in 2014. Try to stay alive in a forest. The Forest PC Game 2014 Overview: There are lots of survivors in a dangerous forest who try to survive by killing the others. You will be one of them. (v0.73 2018 Update)
Directed by Patty Jenkins. With Gal Gadot, Chris Pine, Robin Wright, Lucy Davis. When a pilot crashes and tells of conflict in the outside world, Diana, an Amazonian warrior in training, leaves home to fight a war, discovering her full powers and true destiny.
If you're looking for a good PC game to play, you've come to the right place. There are a lot of video games in this round up that'll entertain you, and they're neatly organized by genre. Steam.
Mario's Baseball and Satellaview outfits can be purchased in Super Mario Odyssey now. You can find our review of the game here. [Source: Nintendo] Our Take I hope they keep reaching into weird old Mario outfits from the past. Just going through and figuring out where each outfit comes from has been half the fun..
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We've listed 10 of the best boss fights in video game history in the article below. We've included some of the most iconic boss fights, but have also tried to offer some of the lesser known boss fights that are still epic enough to sit amongst the greats. Psycho Mantis – Metal Gear Solid
It ran between September 12, 1998 to April 22, 2000 and featured the surviving offspring from the 1998 film as the new Godzilla as well as a reanimated cyborg version of the first Godzilla named "Cyber-Godzilla". For the video games Godzilla: Save the Earth and Godzilla: Unleashed, developer Simon Strange decided not to include Zilla due to the.
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Atari Vault, a collection of 100 classic Atari 2600 games including Asteroids, Centipede, and Tempest, is now available for download on Steam. The bundle, first announced back in January, is only.
Published February 21, 2019 by Video Game Hangover After a delicious taco-y detour, VGH's agents make their cases about what it truly means to Crack Down in Microsoft's latest. Also, a professional monster hunter joins the Monster Hunter cast, and Tetris battle royale is real and we played it.
Video Poker is a game that requires skill and it bridges the gap between slot machines and table games for many players. In most casinos video poker machines, when played correctly, offer a lower house edge than the slot machines. Over the last few years, video poker has been gaining in popularity and the casinos are adding more machines to the.
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Play Whale Games on Y8.com. Do you remember moby dick? Try playing out as a whale in a wild survival quest or hunt some whales down for the benefits a lucrative whale hunt brings.
Ankh is a point-and-click 3D adventure game by Deck13 Interactive. It features a fully three-dimensional environment with cineastic camera movement. All content is fully spoken and the soundtrack reflects an authentic Egyptian atmosphere. Humor is an important aspect of the game, and the influence of classic LucasArts adventure games is noticeable.
After all, having fun should be your top reason for playing any video game. The most popular types of video games among older adults are card, tile, puzzle, and logic games. 3 But a lot of seniors also enjoy strategy, role-playing, and action-oriented games. So try out several different kinds and see what you enjoy. Most seniors play video.
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Gun.Smoke is a 1985 vertical scrolling shooter arcade game by Capcom. This Wild West-themed game was designed by Yoshiki Okamoto. Gun.Smoke centers on a character named Billy Bob in the NES version, a bounty hunter who is after vicious criminals of the Wild West. Despite its name and theme, it has no connection to the Western TV series Gunsmoke.
There is an observable difference between the brain structure of individuals who play video games frequently and those who don't. Video gaming actually increases brain volume in areas responsible for fine motor skill control, the formation of memories, and for strategic planning.


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John Lindt
Written by John Lindt, Tulare/Kings BIZ NEWS ROUNDUP
Despite the withdrawal by the cannabis company Valley Pure on a deal to buy city-owned land at 19 ½ Ave. and Cedar Lane in Lemoore, City Manger Nathan Olson says he is still working with the company to establish a facility in town.
"The neighbors did not want it," Olson said, but if a project were built elsewhere in town, the "city could see revenue of $10 to 15 million" if they open a dispensary and manufacturing center.
"This was just a bump in the road," Olson added.
Avenal gets $4.8 million for solar farm
The City of Avenal will be constructing a 760 kilowatt-hour solar photovoltaic generation system at the city wastewater treatment plant. The $4.8 million project will provide power and reduce the cost of wastewater treatment. Funds for the project are through the state of California through Prop 1, said City Manager Melissa Whitten. The solar farm will be built at ground level on a 5-acre parcel the city owns.
"We hope to save most of the $220,000 year we currently pay PG&E," said Whitten. The project could be operational this time next year.
Assemi Group Lemoore plan
The Fresno-based Assemi Group recently purchased 156 acres of land north of Lemoore and seeks annexation to the city limits. The property is located at southeast corner of Lacey Blvd. and 18th Avenue. City manager Nate Olson says development is likely some 18 months out. The city council appears favorable.
Hanford hospital gets $9.8M
Valley Children's Hospital has received a grant of $9.8 million for improvements at Hanford Adventist Health Center. The state funds will pay to reimburse the cost of patient care equipment, information technology devices, and renovating and equipping of a fluoroscopy room, a new multi-fusion digital radiography room, and an oncology intravenous room.
In 2018, the hospital increased its neurosurgeons from two to four, based on growing demand, which allowed the hospital to treat an additional 300 cases. Funds are from Children's Hospital Bond Act of 2018 – Prop. 4.
Lake Bottom Brewery opening in Corcoran
Corcoran will house the new "Lake Bottom Brewery," where they will be brewing and selling beer, whiskey and vodka. It is located at 1017 Whitley Ave. It also includes a fine dining restaurant.
Corcoran will also get a new hotel to accommodate long-term stays to be built to accommodate transit guests and state prison personnel.
Kings River HSR bridge construction to start
California High Speed Rail hopes to start construction of the long awaited Kings River bridge soon. Construction activities in the Kings River may occur only during the annual in-water work window between Sept. 1 and Feb. 28, 2020.
The large-span steel truss bridge crossing the Kings River old channel on the Hanford East alignment is to be located approximately eight miles north of the City of Hanford and four miles east of the town of Laton, connecting Kings County to Fresno County. The crossing will pass a maximum height above ground of 40 feet.
Large solar projects to get hearings
Kings County is processing two new, very large solar applications this fall.
The projects are part of the mega-size Westlands Solar Park development on Westlands Water District land. The 150-megawatt 1,040-acre Chestnut Solar Project site is located to the northwest of Highway 41, south of Laurel Avenue, west of 22nd Avenue.
The second project is the 300-megawatt, 1,895-acre Solar Blue Project — generally located to the southeast of Avenal Cutoff Road, south of Laurel Avenue, west of 22nd Avenue.
Both will get hearings this fall in front of the planning commission.


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Product Description
This Alpha Kappa Alpha AKA Shield Afghan Throw Blanket is intricately woven with the Alpha Kappa Alpha shield on a white background with pink and green frill. Display on your wall or throw across your couch to show off your AKA pride; make sure everyone knows who you represent! Great gift for collegiate members.
- 100% cotton
- Soft, luxurious feel from woven cotton
- Jacquard weave makes the colors pop
Customer Reviews
My daughter is an AKA & i got it for her ! She loved it and I'm so glad I was able to find her one! Great quality and a very good price!
Why Buy From Betty's Promos Plus?
Greek Paraphernalia
Betty's Promos Plus is your one-stop shop for Greek Paraphernalia, Greek Apparel, and custom Greek embroidery. We have a huge selection of apparel and accessories for every Divine 9 organization, including Fraternities such as Alpha Phi Alpha, Iota Phi Theta, Kappa Alpha Psi, Omega Psi Phi, & Phi Beta Sigma, and Sororities such as Alpha Kappa Alpha, Delta Sigma Theta, Sigma Gamma Rho, and Zeta Phi Beta. We also carry accessories for other professional organizations such as Gamma Phi Delta, Masonic, Order of Eastern Star, and others.
Unique Gifts & Custom Products
We take pride in stocking high quality, unique greek gear that helps you stand out of the crowd. We also make custom Greek chapter gifts to allow your entire chapter to shine. We offer customizations for embroidered T-Shirts, screen printed T-Shirts, Jackets, Custom Line Jackets, Blazers, Ties, Sweatshirts, Tank-Tops, Long Sleeve T-Shirts, Hats, Visors, Shirts and MORE!
The Best in Central Florida
Our retail location in Orlando, FL offers the largest selection of Greekwear in the Central Florida area and will help you take your Greek Life to the next level. We have been in business for over 30 years; those who are experienced in Greek Life know Betty's Promos Plus for its quality, customer service, and wide variety.


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Drifting By the Harbor
Other Products: Scoring board, die cutting machine, Zig real brush pens, brown card stock, white card stock, red twine, Espresso distress ink, Faded Jeans distress ink pad
For more tips on creating with the Sea Breeze Collection watch the tutorial at https://youtu.be/FEQMFvu880o.
Instructions: The finished card measures 6 inches by 6 inches. To make the card base, Cut white base to 6 inches by 12 inches and score at 6 inches on the longer side. Fold to make a top fold card.
Cut a mat layer in brown card stock a little smaller than the card front and leaving 1/8 inch border all around and adhere to the card front. Cut a 6 inch card panel from the paper collection and cut the centre part leaving just the border frame. Cut another 6 inch card panel and create a centre square window. Adhere the frame on this layer. All the layers will be distressed with brown distress ink.
Stamp the image of the boat, bird on milestone and sea grass on white card stock, colour with Zig brush pens and cut with matching die. Stamp and colour the birds and cut with matching die.
Cut a scene with sea water from pattern paper to fit inside the window frame mat layer.
Add the sailing boat images. Add this to the second mat layer. Position the window layer and adhere.
Add the stamped images on the pattern paper and adhere inside the frame.
Cut two corners from the Album tags die set and sweet heart border dies. Distress the edges of border dies with blue ink and the corners with brown ink. Add these die cuts on the card front.
Stamp the birthday sentiment and using the circle die cut a frame with sentiment. Tie red twine around it and adhere to the card front with foam dots.
- Designer Dries Clear Adhesive 159723$7.99Metal Tip for Adhesive Bottles 352854$3.99Zig Clean Color Real Brush Markers - 36 Pack 478455$129.99Stamp Mat Pad D110305$5.99Double Dots 100pc. -3D Foam Circles DDOTS$4.99Eyelet Circle & Basics Small Die HCD1-7154$29.99Sweetheart Borders Die HCD1-7161$29.99Album Tags and Accents Die HCD1-7202$29.99Sea Breeze Harbor Die HCD1-7264$29.99Sand and Sunsets Die HCD1-7265$29.99A Day at Sea Die HCD1-7266$29.99Stack and Store Daubers-Pack of 30 HCDA2-450$44.99Sea Breeze Paper Collection HCDP1-2107$24.99Just For You Sentiments Cling Stamp Set HCPC-3845$19.99Sea Breeze Harbor Cling Stamp Set HCPC-3890$19.99Sand and Sunsets Cling Stamp Set HCPC-3891$19.99A Day at Sea Cling Stamp Set HCPC-3892$19.99Ranger Archival Ink Pad - Jet Black RACP468$7.99


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The kitchen windows steamed up with the heady aromas seeping from the hot ovens. Rosy cheeked bakers toiled over trays of warm brioche buns studded with ginger and nutmeg and glossily iced buns decorated with marron glace and crystalised orange. The bakers downed their tools and fortified themselves with mugs of mead laced with orange zest and traces of chilli. They nibbled at soft, sweet nougat with crushed hazelnuts while reading glossy expensive magazines. Back to work! They drew hot loaves from the ovens: dark rye bread and toasted spelt rolls, ready to be enjoyed with thick cut grapefruit marmalade.
+44 (0)131 555 2929


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The dog who got MUMMIFIED inside a tree trunk: Loggers find perfectly preserved canine 20 years after it got stuck while 'chasing a racoon' (3 Pics)
This is the mummified dog who was found by loggers inside a tree trunk 20 years after he got stuck while chasing a 'raccoon' and starved to death in Georgia.
The dog, known as Stuckie, was discovered in 1980 when loggers for the Kraft Corporation cut the oak into logs.
They found the mummified hunting dog lodged in a hollow stretch near the top of the tree - and he is now the main attraction at Forest World, a tree museum in Waycross, Georgia.
Stuckie's body was mummified instead of decomposing because the updraft of air in the hollow tree trunk carried his scent away from insects.Rather than send the section of the tree on to the sawmill, the loggers donated it to Forest World. The dog was named Stuckie following a 2002 naming contest.
It is estimated that he had been in the tree for approximately 20 years before the loggers discovered him.
Experts believe that he had probably chased after some small game, wedging himself into the hollow tree and climbing a whopping 28 feet up before becoming trapped.
How the hound became mummified inside the tree instead of rotting is a much more interesting question, though.
According to a press release from the museum, a chimney effect occurred in the hollow tree, resulting in an upward draft of air.
This caused the scent of the dead animal to be carried away, which otherwise would have attracted insects and other organisms that feed on dead animals.
In addition the hollow tree would also have provided relatively dry conditions, while the tannic acid of the oak would have helped to harden the animal's skin.
Tannin is a natural desiccant - a substance that absorbs moisture and dries out its surroundings. The low-moisture environment stopped the microbial activity, which meant no decay. Thus, poor Stuckie's body was preserved and is in remarkably good condition.
Forest World's Manager Brandy Stevenson said that people always ask how Stuckie got stuck to which he replies: 'Well, he was a hound dog. Maybe he was after a raccoon.'
They often reply: 'Poor old thing. I feel so sorry for him.'
The dog who got MUMMIFIED inside a tree trunk: Loggers find perfectly preserved canine 20 years after it got stuck while 'chasing a racoon' (3 Pics) Reviewed by Your Destination on October 22, 2018 Rating:


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In a society where we've been taught to suppress & de-press our emotions, rather than feel them, I can't help but wonder...Will we ever get beyond emotional-bypassing each other?
Tag: relationships
The Mating Dance to Mate-enance.
Happy Valentine's Day from my Relationship Therapy Archives. Ever wonder what happened to the romance? Why things were so good in the beginning and then...what changed? Learn about the maturation of love from The Mating Dance to Mate-enance.
Attraction. It Doesn't Have to be Fatal.
Relationship Therapy Archives. How can I be attracted to others when I'm with someone I love? Understanding attraction, it doesn't have to be fatal.
I Stand.
You stood before me, held my hands in yours truly. You spoke with an unwavering faith in WE...
Dear Misogyny, You are not Evil. You are Lost, and You are Loved, Unconditionally.
Guest Writer, Lilith Lavender writes on reconciling with misogyny. Thank you for inspiring me to show up in the world and to dare to be seen.
True to You.
A quote from the inner landscape - the wild that brings you home.
Empathy Warrioress.
She feels between-the-lines, of what others do not express. She reads between-the-wines, for what goes unexpressed. She's a feeler of the world, filled with the wealth of inner success.


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NBA Positions
The NBA is an excellent game; many individuals think it is the best game in the globe and we…
basketball defense positions
Do you know about Basketball Defense Positions? Well, if you don't know about it then don't worry. Here, we…
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Five Pound Apparel
Marymount Shirt
The Marymount Shirt features a soft blush and blue color mix, perfect for easing into Fall without losing our favorite summer color palette!
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- Model is wearing a small
- Hand wash cold
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Golden Life Group is committed to conducting business according to high standards of fairness, honesty and integrity. This guiding philosophy, combined with sound investment and management practices, enables the company to keep its commitments and earn the public's confidence, year after year.
This information is intended for general information purposes or to support the promotion or marketing of Golden Life Group's products and does not constitute legal or tax advice. Tax laws are complex and subject to change. The information presented is based on current interpretation of the laws.
This publication is not intended or written to be used, and cannot be used, for the purpose of avoiding penalties that may be imposed on the taxpayer under the Internal Revenue Code or any other applicable tax law. Taxpayers are advised to seek tax advice based on the taxpayer's particular circumstances from an independent tax adviser.
This strategy may not be appropriate for everyone. Results will vary based
on individual factors and policy performance.
This publication describes the features of whole life insurance paid-up at age 85 in general terms. This is not a policy. In the event of a conflict between the terms outlined within and the policy, the terms of the policy will control. Product, features and benefits may not be available in all states.
While every asset has advantages and fulfills a function toward reaching financial goals, there is one asset that can play several roles. The current economic environment has created a demand for assets with a competitive rate of return, contractual guarantees and the advantages of tax- deferred growth. This asset offers these features. Additionally, when you follow the rules, this asset can provide creditor protection in many states, tax-free access to your funds* and income-tax-and estate-tax-free benefits for your heirs.
The asset is WHOLE LIFE insurance. You may be more familiar with Term Insurance. Term Insurance generally offers only a Death Benefit. Whole Life is a permanent life insurance product and has two parts: A Death Benefit and Cash Values.
You may access the Cash Values in a whole life policy for any purpose, including to take advantage of an investment opportunity. Loans and withdrawals may be used to cover whatever need you may have–even buying a new car. Imagine borrowing from your own policy instead of your bank. For the best policy performance, the loan is repaid to the policy, and the policy values continue to grow. At retirement, the cash values may be used to supplement retirement income on a tax-free basis*.
Compare the advantages of a Whole Life insurance product with other financial assets. While the other assets play a role in a balanced financial plan, the advantages of a Golden Life Group whole life policy make it an asset with "Flexibility You Can Choose."
If you are interested in learning more, please contact us to obtain an illustration based on your personal data and circumstances.
*If the policy is structured properly, the cash value can be accessed tax-free through a combination of withdrawals and loans. Loans and withdrawals reduce the available death benefit and cash value. Policies owned by a Qualified Pension Trust are subject to special rules.


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Workshops & Events
Gong Bath Meditation
Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.
- Instructor:
- Guest Teacher
- Location:
- West Seattle
- Dates & Times:
- Register:
- Sign-up Online
The gong acoustically elevates us, creating a spontaneous meditative state, restoring harmony and vitality to the body and mind. The listener only has to let go and let the sound of the gong do the work. The experience is effortless and the results profound.
We will be supported by the magical frequencies of a Pluto gong. Pluto gongs teach us to let go and to purge the negative energy and thought patters that don't serve us. Pluto gongs are known for their grounding and calming effect, opening our hearts to forgiveness and healing.The gong bath is best experienced simply lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation (yoga mat, blanket, pillow, extra water, etc.).The sonic massage will leave you feeling tuned, refreshed and connected with your intuitive personal power. With this renewed sense of self comes a profound feeling of oneness with the creative and sustaining life force and energy of the universe. Life then takes on an unbelievable richness that cannot be described. It has to be experienced.
Cost: $25
Thai Yoga Massage Level 1 Certification
"The world needs more bodyworkers, whether it be your career or just at home taking care of those you love"
- Instructor:
- Francisco
- Location:
- Belltown
- Dates & Times:
- Register:
- Sign-up Online
Francisco Morales-Bermúdez
Thai Yoga Massage Level 1
3 Day Certification Program
with Francisco Morales-Bermúdez
June 26-28, 2020
Friday 6:00pm - 9:00 pm
Saturday 9:00 - 4:00 pm
Sunday 9:00 - 4:00 pm
Location: Breathe Hot Yoga Belltown
The three day program will provide you with the knowledge & skills to give a 90 minute Thai Yoga Massage. We will learn about the history of this healing art form, the energy lines that were deeply studied by the monks and communicated through ancient drawings, the various techniques & assisted stretches that also make this a unique healing art form. All trainees will receive the training manual of the sequences and the book that explains the history of this ancient tradition and its methods.
About Francisco: Francisco has studied various modalities of healing traditions from Thailand & Peru. He has been leading Trainings since 2006. He was mentored by his beloved teacher Kam Thye Chow. The bodywork he offers is a meditation so it's easy to give for several hours without getting tired. This work is deep and looks to remove the pain from the body. In Buddhist tradition this concept is referred to as "karuna". He is the founder of Synergy Yoga & one of the original team that founded Acro Yoga. He has been offering and fine-tuning his craft for years with clients all over the globe during his travels leading yoga trainings, retreats & Thai Massage courses.
Limited space, please register to confirm your interest
Early Bird $699 BEFORE May 15th, 2020
Regular price $899 AFTER May 15th, 2020
Questions?: email@example.com
Inferno Hot Pilates Teacher Training Level 1
Breathe Hot Yoga is excited to be the premier Hot Pilates training center in Western Washington! Join Master Teacher, Gabi Walters for an incredible & inspiring 3 day training course. Learn everything you need to know in order to create a successful Inferno Hot Pilates class. This teacher training is specifically designed to help you communicate better as an instructor as well as strengthen your relationships with you students.Come and find out why people are falling in love with the Hot Pilates method!Date/TimeOctober 4th-6th 2019 7:30am-6:30pmLocation:Breathe Hot Yoga Belltown (Lectures at the Hyatt House)Tuition:$1199 (Super early bird- by 9/4/20)$1499 (Early bird until 9/27/20)$1999 (Regular Price)To register, please visit:Questions? Email*Check out our Hot Pilates TT open house dates for more info/ Q&A with Breathe Inferno Hot Pilates Teachers. (Dates TBA)
- Instructor:
- Gabi
- Location:
- Belltown
- Dates & Times:
- Register:
- Sign-up Online
Inferno Hot Pilates Teacher Training Level 2
Calling all Inferno Hot Pilates Teachers, it's Level 2 time! Here are a few things you will learn in this 3 day training with the one & only Gabriella Walters:1. Alignment of exciting postures2. How to add weights3. How to sequence elegantly4. How to keep the integrity of an Inferno Hot Pilates class5. How to create a 45 minute express class6. Loads of new moves7. How to stay effective while adding new movesDate/Time
- Instructor:
- Gabi
- Location:
- Belltown
- Dates & Times:
- Register:
- Sign-up Online
October 11-13, 2019 7:30am-6:30pmLocation:Breathe Hot Yoga Belltown (Lectures @ Hyatt House)
$1,199 (Super early bird - by Sept 11, 2020)
$1,499 (Early Bird until Oct. 4, 2020)
$1,999 Regular Price
*Please note, Level 1 Teacher Training is a prerequisite for taking Level 2.
To register, visit: http://hotpilatesteachertraining.com/seattlelevel2/
For more info, please email:


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For those who are unsure how to read body language (for humans, animals or anything in between), here is a good first lesson. What do you think this cat is saying ?
We were walking around the lovely town of Dinant with our dog. He likes to stick his nose into windows and doorways at street level - so he was sure surprised when he poked his head in a window and this cat came screaming out basically hopping on its back legs while its claws pounded on his face in a fury. We pulled them apart without any noticeable damage but he was ready to get in there and fight some more.
We sat nicely for a minute or two and had a face off before walking in the other direction, leaving the cat back to its previous business.
All images copyright Jason Kravitz 2004-2020 - All Rights Reserved
Thank you to those who take the time to share your thoughts and comments.
Please do not use any words or photos on this site without explicit permission.
"Be infinitely flexible and constantly amazed"
27 Sep 2011 8:35am
27 Sep 2011 10:26am
27 Sep 2011 7:08pm
27 Sep 2011 9:06pm
@Ralf Kesper: ha - Einstein is fortunate he is not singing to this cat :)
5 Oct 2011 4:44am


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Ethical Zinc – Natural Clear Zinc Sunscreen
Ethical Zinc SPF 50+ natural clear zinc sunscreen provides a physical barrier and all natural protection from the sun's harmful rays, while staying clear on your skin.
Made and tested in Australia, harnessing the latest ZinClear XP™ zinc oxide technology, to offer unparalleled levels of sun protection, lightness and transparency for everyday wear. Suitable for sensitive skin, your face and body.
Ethical Zinc is reef safe and ocean safe – safe from harmful chemicals that cause damage to coral and ocean life and is blended with moisturising coconut oil & vitamin E. Ethical Zinc's physical zinc oxide barrier keeps working under real world conditions, maintaining a very high broad spectrum UVA and UVB protection.
Price Includes $6.95 shipping **Australia Wide**