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Gift of the givers
Medical supplies running out globally, making it difficult to help SA - GotG
Gift of the Givers founder Imtiaz Sooliman said this problem was worsened by an increase in pharmaceutical products as unscrupulous suppliers had taken...
Gift of Givers sets up testing centres but warns: 'We don't just test anybody'
The organisation said the centres in some parts of Johannesburg are aimed at easing the pressure on government hospitals.
Coronavirus: Gift of Givers raising R2m to assist front-line healthcare workers
Gift of the Givers has launched its fundraiser on BackaBuddy.
Gift of the Givers says it will continue serving Soweto despite hijacking
The organisation's founder Dr Imtiaz Sooliman said this was not the first time that the humanitarian group's vehicles were targeted.
Shiraaz Mohamed speaks out for the first time since his return to SA
Shiraaz Mohamed has spoken for the first time since arriving back in the country earlier this month.
GOG: Getting Shiraaz Mohamed home was politically & diplomatically challenging
The photojournalist returned home yesterday after nearly three years in captivity in war-torn Syria.
Gift of the Givers asked to help foreign nationals living at CT church again
The agency last year supplied aid to refugees and asylum seekers who had taken up residency at the church. A week later, refugees were angered when the agency deemed their demands of resettlement as 'unrealistic' and they were told to withdraw their services.
Gift of the Givers expecting Shiraaz Mohamed back in SA soon
According to the organisation, Mohamed escaped from captivity in Syria and had been handed over to Turkish intelligence authorities.
Shiraz Mohamed should be home soon - Gift of the Givers
Mohammed was kidnapped in Syria in 2017 while he was on assignment travelling with the relief organisation.
SA photojournalist Shiraaz Mohamed's family cautious amid 'escape' reports
Aid organisation Gift of the Givers confirmed on Sunday that Mohamed escaped from captivity in Syria and was handed over to Turkish authorities.
Gift of the Givers relieved about Shiraaz Mohamed escaping abduction in Syria
The relief aid organisation confirmed earlier on Sunday that Mohamed escaped from captivity in Syria and has been handed over to Turkish authorities.
Makhanda community looks to govt to help with drought
The town has effectively run out of water, with NGOs like the Gift of the Givers stepping in to help residents access the life-giving liquid.
After deadly storms, KZN parents urged to be cautious with kids around rivers
This after the body of a seven-year-old boy was discovered in the Mfuli River on Wednesday. The child was swept into the river by torrential rains, which have been battering the province for days now.
Foreign nationals vow to continue fight to leave SA without Gift of the Givers
Foreigners told the organisation to go because Gift of the Givers director Badr Kazi stated their demand to be relocated to another country en masse was 'unrealistic'.
Gift of the Givers withdraws services from refugees after being told to leave
Last week, the reverend had welcomed them in and offered protection against police who were rounding up the men, women and children who had been camping outside the UNHCR offices for more than three weeks.
Church appeals to govt to help assist foreign nationals in CT
Hundreds are living in a chapel off Greenmarket Square in the CBD after police forcibly removed them from outside the UN Refugee Agency offices almost a week ago.
Foreign nationals call on international community to help them leave SA
The men, women and children living in the Methodist church are sleeping on benches and floors on mattresses, blankets and yoga mats.
Foreign nationals removed from UNHCR office spend night in a CT church
They had camped outside the offices for weeks, demanding the UN help them leave South Africa as they feared falling victim to xenophobic violence.
Gift of the Givers delivers fodder, water to drought-hit Graaf-Reinet
The organisation said that the request for fodder amongst emerging and commercial farmers was overwhelming.
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Many South Africans have recently called upon the reinstatement of the death penalty to curb violent crime, such as murder and sexual assault.
Some victims believe the death penalty will serve as a deterrent for perpetrators.
The latest crime statistics show that over 20 000 people have been murdered, and 50 000 cases of sexual assault were reported countrywide since April 2018 to the end of March 2019.
This means 58 people are murdered as well as 144 sexual offences committed everyday.
The death penalty in South Africa was abolished in 1995.
Justice Minister Ronald Lamola says capital punishment has failed to curb crime even during Apartheid.
"Obviously, South Africa is a constitutional democracy. We cannot stop people from debating. But the reality of our country is that death penalty has been declared unconstitutional by the Constitutional Court. So, it will be almost impossible to reinstate the death penalty. But all literature and scientific research show that death penalty is not a deterrent for crime.
"In South Africa under apartheid, we had more crime than now. And when we came in, in 1994, we had 61 000 murder cases when there was death penalty. And now it has halved to about 31 000 or so. So, it shows that death penalty was not a deterrent," says the Minister of Justice.

subset: commoncrawl


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A good Tuscan spa city is in uproar after becoming house to a huge number of gorgeous Slav ladies, whom left the previous Soviet bloc in search of la dolce vita.
Regional ladies accuse the newcomers to be "escort girls" intent on luring rich Italian husbands.
A recently available brawl involving a small grouping of Russian ladies in the centre of Montecatini Terme generally seems to back up the claims by some outraged residents that the eastern Europeans are bringing down the tone of the resort.
Other people, nevertheless, welcome the influx of a projected 3,000 Russians, Poles, Bulgarians, Romanians and Uzbeks into the city of 20,000 and its particular environs. Company is booming at upmarket restaurants and luxury boutiques while the arrivals that are recent on fine meals and purchase the newest fashions.
"They have taken up to the essential high priced places," one restaurateur said. "as soon as here, these girls will not be satisfied with anything significantly less than the finest plates in the menu."
Such is the investing energy that the authorities of Montecatini, a genteel town a 5th how big Cheltenham but doubly stuffy, have now been prepared to disregard the questionable status of statuesque newcomers with supermodel numbers and chiselled cheekbones. In modern times, the city has dropped on crisis as Italians spurn it to get more exotic spas offshore. (more…)
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'I'm not sure just how to date' is amongst the statements, which individuals state if they don't know one thing. 'I don't learn how to count numbers' or 'I do not understand simple tips to consume with chopsticks'. It is simply something you should master, perhaps perhaps not issue that can't be fixed. You're not the only one in this but luckily that is– you've got us, and now we are likely to assist you to with a quantity of practical advice below.
I do not understand how exactly to date: the good reasons for it and techniques to re re solve it
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text: Jamie-H 312 Posted February 2, 2019 Erma before they scored Hugill was played in beautifully down the side basically in on goal from a tight angle and he decided to go for the gold medal I'm talking an arms out belly flop. If there's a replay showing contact fair enough but I didn't see contact on my watch through of it if there wasn't what the f is he doing. Share this post Link to post Share on other sites


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Departments provide a way to organize employees and manage staff that does not regularly work in the field. Employees can be assigned to departments based on the services they provide or their job within the organization. Departments are most commonly used for administrative staffers that rarely work in the field.
Table Of Contents
Create a New Department
Follow the steps below to create a new department.
- Hover over the "Employees" tile from the Live Dashboard. Select the "Departments" option in the pop-out menu.
- Click on the [+ Create Department] button.
- Add a name for the department (required) and include details about the department (optional). These details are for reference only.
- Click on the [Save] button to create the department.
Create Positions in a Department
Position can be created in departments. This will allow employees to be scheduled at the department under the position they work. In the example above, the "Administrative" department was created for all employees in the office. Positions were created for the different jobs in the office such as Office Assistant, Dispatch Monitors and a Schedule Manager. To create a new position:
- From the department, click on the "Positions" tab.
- Click on the [+ Create a Position] button.
- Provide a name for the position.
- Enter pay information if applicable. In the example above, a pay rate was set for Business Development. This rate will apply to any employee working at the Business Development position.
- Click on the [Save] button to create the position.
Scheduling At Department Positions
Note that each of the positions created for the zone are available in the schedule. Any employees assigned to the department will then be able to work one of the positions in the department. To access the department schedule from the department section complete the steps below.
- Select the "Schedules" tab from the department page.
- Click on the [Prepare] button to access the schedule and begin creating shifts.
Scheduling shifts is discussed in the Scheduling Chapter.
Assign Employees to the Department
Once employees are assigned to a department they will be able to work positions in the department. To assign an employee to a department:
- Click on the [+ Assign Employee] button.
- Begin typing the name of the employee. Once the name appears in the pop-up list, click on the name of the employee.
- Set an hourly pay rate for the employee, if applicable.
- Click on the [Save] button to assign the employee to the department.
Continue this process for each employee that will be working in the department.
Edit A Department Employee
To edit a department employee:
- Click the [Edit] button.
- Add the employee pay rate for the department.
- Add the effective date of the pay rate.
- Click [Save].
Remove A Department Employee
To remove an employee from a department:
- Click the [Remove] button.
- Check the box if you would like to vacate the employee's shifts
- Select the effective date of the removal.
- Click the [Save] button.


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Thursday 9 July 9.30pmPatrizia Bovi & Leah Stuttard£25.00 (£23.00 concessions | £6.00 under 35)Venue: Merchant Adventurers' Hall, Fossgate
Twelve SibylsThe Madness of Prophecy ForetellsThe Life of Christ
Prophetic texts ascribed to powerful women visionaries known as sibyls fascinated the early Christian church. One poem ascribed to the Erythraean Sibyl, for instance, was thought to foretell the coming of Christ. By the 16th century the number of sibyls was fixed at twelve, each associated with prophecies concerning the life of Christ. This concert presents music from the 11th to the 16th centuries highlighting each of the sibyls' symbols and the Christian prophecies they represent.
'rare talent of a modern rhapsodist'… rich and original' Diapason
We make every effort to help with your access needs if you require a wheelchair space or have other specific requirements please let us know in advance of your visit. Click here for full details on NCEM access.
Please note there is a £1.50 administration fee per transaction


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Jayjun Soothing Facial Moisture Emulsion
$32.00 was $35.00
This product is currently sold out.
Jayjun Soothing Facial Moisture Emulsion is a non-sticky, refreshing emulsion made with Squalane and Meadowfoam Seed Oil which makes parched skin moist and healthy by keeping the balance between oil and water of the skin.
(Size 140 ml)
How to use
After cleansing, toning and using treatment products, dispense the lotion into the palm of the hand. Smooth or pat over skin, until fully absorbed. Follow with SPF during the day or use it as your last skincare step at night.


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I only started watching The Apprentice last year, and luckily for me it was a great series to start from. The top four was the very charming except when he was a bit of a bullshitter 'Jedi' Jim Eastwood, Susan "That's so unfair!" Ma, the sort of Mary Poppins meets the T-X Terminatrix multiple task winner Helen Milligan, and the winner being adorkable sexy nerd Tom Pellareau. There were some of the memorable contesants like Edna Agbarha with her fabulous gloves, the malfunctioning cliché spouting machine that was the first booting EdHunter, and who could forget Melody Hossaini, with her saying "Don't tell me the sky's the limit when there are footprints on the moon". Not an original quote, but one of the most memorable, infamously inspiring a fan to have it tattooed on his arms. It was also the first series where the format had changed, where instead of finding an employee, Lord Alan Sugar was looking for someone with a business plan for him to invest in, and this format continued with the eighth series.
Having 'the nice one' as my favourite worked well for me last year when Tom won. This series I picked the nice one as my favourite again, Gabrielle Omar, who came across as lovely throughout the series, if prone to the occasional boardroom meltdown. She didn't win though, and instead lasted until week 10 the subject of the double firing. The other contestant in that firing was memorable as the most satisfying elimation of the series, smarmy, insincere sales manager Stephen Brady. If ever there was one who should beware the old saying that if the wind changes your face will stay that way it's Stephen, as his facial expressions put some gargoyles on church walls to shame.
Many thought, including myself if I'm honest, that Gabrielle was a little too nice, that is she wasn't cutthroat enough to succeed in the 'process'. Having said that, she did well on sales. In one week where she sold more than anyone else in her team, another contestant sold only a tenner. That was Jane McEvoy, who was also one of the most memorable candidates of this series. Jane was quite abrasive and something about her tough, uncompromising streak suggested she'd last a while, but as it turned out she only lasted until week 4. While I'm contrasting them, I can imagine a Gabrielle and Jane Weather House. If the weather is going to be sunny, out comes Gabrielle with a parasol, a sunhat and a smile. If the weather is going to be rainy, out comes Jane with an umbrella, a crimson raincoat and a scowl. Actually, it might be better if Jenna Whittingham did the cloudy one, as the Gabrielle and Jenna BFF montage on You're Fired suggests a more likely houseshare than Gabrielle and Jane. Although when Jenna comes out she'd still be determined to go out to see t'Penguin Beach regardless of the rain. Jenna turned out to be one of the most likeable contestants of the series, the audience warmed to her because she was down to earth, a hard worker and basically most of the positive stereotypes about people from Northern England. As a fellow Northerner, I loved how Jenna played that card as much as she could.
Speaking of Northern contestants, there was also market trader Adam Corbally. My opinion of Adam, like the shows appeared to be, was mixed. Adam could be irritating and fairly likeable in almost equal measure, but the thing was he never changed much. He was a bit like an annoying younger sibling even though he was one of the older ones. For me his boasting and his casual chauvinism could get on my nerves, but I could see why he was a good salesman as he could be friendly, and while some viewers saw him as 'uncultured', part of me quite liked that he would probably pick pie and chips and a cup of tea or coffee over poncey overpriced stuff any day of the week.
If there was one thing that defined this series it's how odd it was that candidates who seemed like they would be 'the big characters' because they got a lot of screen time early on ended up being booted out quickly. That's to be expected in reality TV where the series happens live and who the producers think will get a lot of public votes doesn't always match up with who actually do get public votes, but the events of The Apprentice are pre-recorded long before they are screened, and there is no public vote. Some of the surprising early exits were self-proclaimed "blonde assassin" Katie Wright, brother of Simon from Blue Duane Bryan, who looked like he was potential winner at one stage, and of course Jane. But some initial background characters such as Jenna and Stephen would become more prominent in the later stages of the competition, as would the eventual winner.
The final 4 this time included Nick Holzherr, an all-round nice chap who appeared to be a computer geek trapped in the body of the 'posh' one out of a boyband. Then there was Tom Gearing, who was successful in a lot of tasks but could come across as pretentious at times. Shallow as I can be, one of my favourite things about this series were his lovely eyes. My favourite finalist though was Jade Nash. I loved her, her boardroom pearls, her husky voice and that she seemed like she enjoyed a drink. Having worked in a call centre and hated it, I wasn't a fan of her business plan, but I do like her second plan, which seems to be a sweetshop with alcoholic jellies.
But the winner turned out to be bio-chemist and wrestler Ricky Martin. At the start of the series he seemed like a comedy contestant who might have lasted halfway through, but, in terms of the narrative that these reality tv shows have to create, they did a good job of showing him develop. The audience got to see more of the man behind the cringey wrestling catchphrases. He got a great moment in a boardroom telling off Stephen for being condescending to Gabrielle, and in the Final Five programme it was very nice to see how much he loved his mum and how proud his mum was of him. But in the end, the real reason he won seemed to be that he simply had the most sensible business plan.
The consensus I've seen of this series is that it is one of the poorest ones, but, given that I have quite liked this series, if anything it makes me think I've missed out more by being a latecomer to The Apprentice series.


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Damn that looks tight;)
9 months ago, DankBeer
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i've broken my weight goals into what i hope is more managable. by the end of this month, i hope to weigh 130.
1st breakfast around 4am: pretzels 200, yogurt 100, fruit 100: 400
2nd breakfast after i woke up the second time, lol, around 10 or 11: oatmeal/egg white mix, yogurt: 320
then just drank diet drinks rest of the day...
dinner at 7:30pm: salad 90, lots of celery sticks 80, yogurt 80, microwave meal 350: total: 600 great, actually.
total cal today: 1350 wonderful. nice job to me.
exercise: 2 mi in AM and 3 mi in the afternoon.
still exhausted but HAD to get out and move around a bit...Progress as of today: 5 lbs lost so far, only 5 lbs to go!
good evening all! i'm back from my 10 day vacation. on the eating front, i did well for the majority. but, i did BLOW it royally on two separate dinner occasions. (yesterday's calories, on our last night right before the flight at a restaurant with unlimited food, probably added up to 4000-5000. not so pleased with myself, but i've moved on and i've been eating quite normally today despite last night.
so, out of like 30 meals or so, i messed up only two of them. i wish i hadn't, of course. i am actually not eager to write a whole lot right now about my trip as i'm feeling very sick. going to sleep around 2am and waking up at 6am really did me in!
i am certain i can continue to succeed in weightloss. but, when i weighed myself just now, i weigh the same - 136 - that i did before my trip. lol. but that's ok. i will keep on working for my goals as i know they are reachable! :)
i was one of he older ones on the trip of 40 or so people. so at times it was really hard to fit in with them. many were 18 to 20 years old and I am turning 27 in a coulple months. i am thankful for the opportunity to go to israel, free, but i doubt i will EVER go on vacation again without knowing the people i will be going on vacation with. many times i was stressed during the trip. many people were "hooking up" and even sleeping with each other, to put it bluntly. and this was just something i was NOT interested in. i am past that stage of my life, and it's been ages since i hung out with many college kids, and high school kids for that matter, for 10 days straight.
i'm exhausted and sick. and i hope to feel MUCH better by Monday when i am back in school. the flight was 12 hours back.
yes, this is a negative entry. yes, i am working to improve my outlook...
breakfast on plane: probably around 350 healthy calories.
lunch at home: probably around 750 healthy calories.
snack/dinner: baked chips 100, grapes 100, pretzels 120 (i've been craving carbs the past hour or so...)
total so far: 1420...
more food: two rolls with butter, yogurt, pizza 900. fine fine fine. not upset about this. my body feels sick and i'm not counting this as a binge.
total calories today: 2320.Progress as of today: 4 lbs lost so far, only 16 lbs to go!
Take Care!
I'm very impressed that you are at the same weight. Very good! (I did not do so well while you were gone.)
i'll be in Israel till the 17th. See you when i return!
breakfast: oatmeal/egg and yogurt: 340
snack: pita w. little eggwhite and avocado: 220 :)
total so far/for the day as i won't update again: 560.
see you!
:)Progress as of today: 4 lbs lost so far, only 16 lbs to go!
food calories ended up in the 2550s or so today. not pleased. i was unable to control my emotions and took it out on food today. i definitely became extremely overwhelmed about this trip. i'll be absolutely fine, but like in the past with my travels, the anxiety overcame me. :(
when i visited my grandmother, i had around 1,000 cal just in cookies. so, as you can see, it adds up...
definitely freaking a bit about this trip...wasn't fun looking in Target for bathing suits, nothing good left. lol. you don't even want to know...
large breakfast around 9 before going out to the store to pick up just a few last minute things, before heading out to grandma....my mind is just swimming with all the things i need to do. (it's not really that much, but still i'm overwhelmed thinking about my 10 day trip starting Monday.
breakfast: oatmeal 150, with the egg white mixed in 60, 1/4 avocado 100, light yogurt 100, large tea. total: 410 fine...
light lunch: i was starving, stopped for a fiber one bar 170, then a light fiber filled roll lol, avocado, egg white and salad 270 total: 440
snack: dunkin donuts flatbread, i already bought it...
dinner: chicken bbq with parents...
the weight i have to lose suddenly daunts me.... :(
feeling overwhelmed today.Progress as of today: 4 lbs lost so far, only 16 lbs to go!
Since we didn't get any junk at the fireworks (funnel cake, cotton candy, etc) and we passed KFC, Tropical Smoothie, Quizno's, Arby's, Hardees, etc - etc as we walked back to our car (the aroma of food was everywhere) I let her get a treat & of course hubby had to have some too!
Have a great trip!! Come back with lots of great stories!!
LOL. so today is definitely a new day. i slept really late, nice! till almost 10am. when i woke up, i felt like i had been hit by a huge truck. the jogging last night right before bed and eating of crap before but not after left my body beat! but that's quite alright. i reached for a most strange breakfast of a light vitamin water drink, blueberries, a red pepper, and a tomato. i didn't have much veggies yesterday and i missed them. i started eating after 10, so i figured this would be fine, and also help move all the crap i ate out of my system a little faster. tonight i'm going to drink a laxative tea i have, bc i don't want to leave for israel monday morning still bloated! that would be the worst!
breakfast: 225 fruits/veggies/drink. + 50 on more vitamin waters
lunch: eggwhite, wheat/fiber roll, avocado....and diet drink and/or vitamin water.225
total up to here: 550
at fire island: 2nd lunch/early dinner around 4ish after much walking: tuna sashimi, seaweed salad, and two small triangle shaped fried dough things w. spices galore: around 650...the portions were TINY.
happy 4th. stay healthy, stay happy.
late dinner 8:30: many more diet drinks, large whole packet light tofu and a tomato w. dressing for everything: little under 300.
total today: around 1500. VERY HAPPY WITH THIS AMOUNT. WAS DIFFICULT BASED ON THE CHOICES. SPENT THE DAY WITH MY AWESOME FRIEND CHRISTINE, WHO HELPED ME WITH ALL OF MY PACKING. I CAN'T THANK HER ENOUGH! :)Progress as of today: 4 lbs lost so far, only 16 lbs to go!
I binged last night and slept until 10a today, too. So at least you know you're not alone.
We'll do better today!
You're doing such a fantastic job..I hope you have a great trip and take LOTS of pictures..would love to see them!!
4000 cal today. tomorrow's a new day. sat around most of today, really i did. but, after a talk on the phone with a friend of mine, and knowing i couldn't possibly eat more unless, well, let's not say unless! but, i decided to go for a 5.5 mile walk and boy, it was worth it. i ended up jogging the first 2.5 miles of it and i haven't jogged in awhile, like, a few weeks. it wasn't the easiest with all the food in me, but i'm glad i got off my ass.
soon enough, monday morning, i'll be on a 12 hour flight and i won't be able to exercise...so i feel bad NOT getting it in beforehand. :)
i almost reached for more food after my filling breakfast...i think i ate it too fast. glad i didn't get anything else to eat!
8:30 breakfast: egg white/oatmeal combo 210, yogurt 90, 1/2 cup blueberries 40, cinnamon: 340 :) healthy.
11:30 lunch: sandwich: roll w. fiber 100, tofu 50, avocado 150, tomatoes on the side 50?, yogurt 90. total : 440 fine :)....eh, more avocado on roll: 350 total here: 790...followed by ice cream 620. whatever, as long as i eat within a normal calorie range, i don't care right now...better to give into some temptation....total: 1410 for lunch 1750 UP TO HERE...
more binging: 4 more fiber rolls 400, coconut sorbet 220, BAGEL (OLD, BEEN IN THE REFRIG. BUT I MICROWAVED IT, WITH CREAM CHEESE) 500, DRIED FRUIT 400 OR SO. TOTAL HERE: 1520 (NOT GONNA BE A GOOD DAY...)
totally i have a wax appt and then i'll probably take a morning walk, followed by lunch, then a trip to the store to buy some necessary items for my trip! :)
then, definitely more exercise later, and laying everything out to pack...yuck, packing!Progress as of today: 4 lbs lost so far, only 16 lbs to go!
The Fiber One Fulfill bars are quite tasty & filling. My husband picked them up for me - I hadn't heard of them either!
tired today but other than that my day is going swell...........very well.
woke up with less of an appetite, stomach slightly bloated from yesterday. but, i made sure to have something satisfying and substantial.
breakfast: 350: oatmeal/egg mixture, 1/8 avocado, yogurt
snack: vitamin waters 50
lunch: not in the mood for anything but chips...so chips and coffee. blah. 250 and this guy gave me a tiny pretzel sesame stick thing.
snack: was starving. 3 yogurts 270, my famous oatmeal/egg 210 w. cinnamon: 480
total before dinner: 1150 fine!
dinner: 2 big red peppers100, lots of salad w. light dressing100, microwavable eggplant rollettes by celentano 350 if you're interested to look it up(one of my favorite hit the spot meals.) 550 total.
total today: a bit higher than expected but TOTALLY FINE: 1700 totally fine.
2 day average between wed/thurs: 2125. ok. will do. can't fight it! :)
tomorrow plan: 10am waxing lol might be TMI, pick up the things i need at a discount drug store for this trip (who doesn't hate packing!?), and get EVERYTHING laid out....taking a break to walk at the park if i need one (rather than eat). i have tomorrow off, so no worries. it should not be difficult for me to get everything packed! :)
no exercise today, my body is enormously tired. was wheeling and pushing patients all day. tomorrow i will make sure i get a good amount of exercise in! :)Progress as of today: 4 lbs lost so far, only 16 lbs to go!
2550 cal today. not terrible, but it demonstrates i still have a lot to work on when it comes to nervous, stress, boredom, and procrastination eating! glad i didn't eat anymore than that. new day tomorrow, and luckily i'll be in school for most of it! :)
EDIT: PROUD, EVEN THOUGH I F-ED UP, TO SAY THIS DAY WAS HARDLY A BUST TO MY WEIGHTLOSS PLAN. I WILL END TODAY IN THE 2500's WHICH IS HARDLY THAT TERRIBLE AND NOWHERE NEAR THE HIGH CAL DAYS I HAD EARLY LAST MONTH. LAST REAL BLOWN OUT BINGE WAS JUNE 6 AND THAT'S A WAYS AWAY...AND I'M GONNA KEEP IT THAT WAY. TODAY WAS CLOSE, WHEW. GLAD I DIDN'T ROYALLY SCREW UP ANY WORSE! HOWEVER, I'M NOT EVEN COUNTING TODAY AS A BINGE. SO, IT WILL REMAIN THAT MY LAST ONE WAS STILL JUNE 6TH.
like i stated before, i sat around most of today but in the afternoon/evening went to do some exercise. 2.5 mile walk, a bike ride to and from the gym, and 20 min elliptical. good stuff. abs, back, pushups. i actually had no exercise the previous 2 days but i moved around enough during the day for it to be ok.
goodnight. take care everyone. seems we are all busy and there is less frequent posting on DD these past few days/weeks. as an oldie, i know that it must just be this time of year. :)
day off. lounging around a bit this morning. feeling tired. later i need to do some errands, shop for clothes. got in a fight with my mom, she thought she was doing me a tremendous favor going shopping for clothes for my trip. so now i'm going to have to do it today since she thought it was an effort she shouldn't have made. ehh. nevermind that, all is good. i have time. and friday i'll do most of my packing. Monday is my trip.
breakfast: large and filling. oatmeal mixed with eggwhites (very good idea to make oatmeal even more filling), yogurt, 1/4 avocado: 400
snack: yogurts and blueberries. 380, pretzels 220, large bagel 400, dried fruit, cereal, milk: 350 total here: 1350
more snacking: sorbet: 350, ice cream 300 total 650
total so far: 2400.
not aiming at too low cal today. i don't do well when i'm home, so anything even 2,200 will be perfectly acceptable to me today :)Progress as of today: 4 lbs lost so far, only 16 lbs to go!
Focuss on your trip & the progress you are making - I'm excited for you on both accounts!!!
Great day so far everyone.
breakfast: light yogurt, whole wheat roll toasted w. 1/8 avocado, 1/4 cup egg, black pepper on egg: 320 or so
snacks: vitamin waters 25
lunch: powerbar and coffee 300
snack: full bar (google it if you're interested! :-) and lots of diet drinks (gotta do what i gotta do...) 220 total
total before dinner: 870
dinner: will be good, light. extra fiber i need. still really bloated. maybe just veggies and tofu...not sure....but that is what i think i'm gonna do...HEALTHY 600
approx total for today: 1470. FINE. NO EXERCISE, CAME HOME AT 8PM EXHAUSTED!
meeting my mom later for some quick shopping, then exercise, then taking tomorrow off for some necessary preparations for my upcoming trip! wahoo!Progress as of today: 3 lbs lost so far, only 17 lbs to go!
was a great weekend, no overeating. my modem died so i had to wait until i came to school to go to the library to get on the internet!!!! all is good.
breakast: light yogurt, whole wheat roll 160, egg white 15, avocado 100 total: 370 (6:30-7am usually)
snack: waters of the flavored, more satisfying variety...haha.
lunch: same as above, with coffee, and no yogurt: 330 nice....(at 12 which is my preferred, not 1pm lol)
snack: too late, almost 5:30pm.... very small banana w. a special hemp fiber drink (12 grams fiber). made with ice and unsweatened almond milk. was a nice chocolate flavored shake 200 cal. due to my uncle being here and just leaving after 4 days as well as going to the funeral and just making sure i was around for my family somewhat i got nervous i guess to the point of not really going #2 very well the past 4-5 days!!! this almost never happens. another reason to eat MUCH more fiber and quit eating all the refined, fiberless things i have been munching for the past 2 months or so. i was on a potato chip kick every workday for lunch with coffee. you can safely assume i will not be continuing this pattern. I miss eating all the healthy fibrous breads i had before i started eating whatever was in my house, which is usually healthy, but obviously not always healthy enough. so i may have to purchase some bread/rolls later if none are left. and you can safely assume they will have a nice bit of fiber!
dinner: i will write this early as i still have no internet service. so i stopped by my town library. veggies and something microwavable. 350-400 cal.
total calories will be 1200s-1300s. nice.
EXERCISE: ehh, i will keep it light as my day is later than i planned. tonight will be easy, like 30 min on elliptical or a bike ride if the weather improves.
exercise was fantastic all weekend, especially yesterday. i walked for miles then did the elliptical for 40 min as well as pushups, back, and abs.
taking tuesday off from school to get ready for my israel trip next Monday! excited. and, looking foward to the 4th of July weekend. :)
have a good day...will comment at lunch on your diaries.Progress as of today: 3 lbs lost so far, only 17 lbs to go!
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text:
Area of Technology:Civil Engineering
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Beta Version
Copyright © 2020. NRDC - All Rights Reserved
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I first heard about this shampoo from YouTube a few years ago but was put off by the price, so I tried a few exfoliating shampoo alternatives (from Lush, Aveda, and Briogeo) before finally deciding that they weren't giving me the desired effect and giving this one ago. It's effective without being too harsh, and one tub has lasted me for ages. I've just repurchased my second one :)


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Pablo and Luciana are excellent hosts. The house is comfortable, spacious and located in a very good place: comfortable, accessible, easy to reach. Villa Serrana is a dream place, ideal for a couple of days of rest. We go regularly and have stayed in several cabins and houses, so we have many points of comparison to highlight the availability of Pablo and Luciana and the comforts of home. Undoubtedly we recommend it!Sabrina2018-09-23T00:00:00Z
The house is very nice and well equipped. The indoor stove heats the room immediately and makes the scene very pleasant. It is near the entrance and the pot, and has a very enjoyable outside fire. Pablo and his family were super friendly and made us feel very comfortable. We definitely recommend! The house is lovely, well equiped and its location is very good, near the entrance and the pot, which is beautiful. There is an inner fireplace and an outdoor one, both very enjoyable. Pablo and his family were super nice and made us feel really welcome. We definitely recommend!Pilar2018-07-23T00:00:00Z
Entire home/apt
Villa Serrana, Lavalleja Department, Uruguay
Excellent place to disconnect and charge batteries!Carlos2020-02-11T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
There is nothing to say but praise. Beautiful place, remote and that fulfills what it proposes. The bus is very comfortable and is perfect for disconnecting from stress. Marcela is a pleasant and suitable host.Henrique2020-02-23T00:00:00Z
Our experience in the Aigua Bus was excellent. I exceed all the expectations we had. In addition to being a magical place with spectacular views, the warmth of Marcela and her way of being made us fall in love. I recommend!!Rosina2020-01-26T00:00:00Z
Amazing place to stay, the bus is beautifully decorated and a really comfortable place to relax. One of our best airbnb experiences.Steven2020-01-19T00:00:00Z
The place is magical !! In addition to the spectacular view and landscape, Marcela has the house impeccable and decorated with very good taste. A pleasure.Florencia2020-01-12T00:00:00Z
The view and the surroundings are ideal to rest and disconnect. The accommodation is very original and immaculate. Marcela is very attentive to what is required.Diego2020-01-04T00:00:00Z
Entire home/apt
Aiguá, Departamento de Maldonado, Uruguay
Very nice house and excellent service, I highly recommend renting for a few days to relax from the city, very nice everything !!Juan Manuel2020-02-25T00:00:00Z
Everything you need to have a stay at Villa Serrana as you want and better. It had the amenities according to the publication. The house a pleasure. The view and nature around you are above your expectations. Wake up to birdsong ... I don't know where you can do it. Sitting and looking at the stars or a sunset there is inexplicable. Very compliant and highly recommended. Thanks NoelRuben2020-01-19T00:00:00Z
This place is a great getaway to relax and the views offers beautiful scenery.Magdalena2019-12-17T00:00:00Z
Excellent hostess The house has spectacular views. It is comfortable and quiet. We spent 7 days enjoying the Peace and tranquility of the place, in contact with natureMaría Del Carmen2019-11-28T00:00:00Z
Comfortable house with very good view. Noel very attentive.Andrea2019-11-10T00:00:00Z
Very nice house! Spectacular landscape!Martin2019-10-21T00:00:00Z
Very nice house and very kind Noel, we hope to return.Federico2019-10-20T00:00:00Z
BEAUTIFUL HOUSE, WITH VERY GOOD PRICE-QUALITY RELATIONSHIP, BRIGHT AND LOCATED IN A PLACE WITH VERY GOOD VIEWS, CLEAN AND WITH VERY GOOD TREATMENT OF THE HOST. VILLA SERRANA ALSO IN IF IT IS NICE PLACE, RECOMMENDEDLeonardo2019-10-06T00:00:00Z
Entire home/apt
Villa Serrana, Lavalleja Department, Uruguay
Great cottage in the countryside. Easy to get to Minas, Salto, Villa Serrana, and other local areas. Clean, quiet, comfortable accommodation. Gabriel is a really nice guy too. I think it would be a great location for a couple or with kids.Dashiel2020-02-14T00:00:00Z
Highly recommended, the place is as it looks in the photos and very good to spend a few quiet days with nature. In addition, Gabriel is an excellent host, cordial and with quick responses!Aline2020-01-16T00:00:00Z
Beautiful little house in the middle of the mountains. You have to go to live the experience of that lovely place. Excellent hospitality and communication from the start.Verónica2019-12-25T00:00:00Z
Amazing accommodation, exceeds expectations, Gabriel is in every detail and always attentive to any need that may arise. Totally recommended.Florencia2019-12-14T00:00:00Z
The cabin is such as the photos and even better. The location is excellent for rest and relaxation. The attention of its owners is great. Highly recommended.Alexis2019-12-04T00:00:00Z
Very nice accommodation, cozy, super clean and complete, with everything you need. Gabriel a genius, responded quickly and kindly gave us recommendations on walks and places to eat. We would definitely return!Romina2019-11-10T00:00:00Z
Impeccable the house and the environment. Gabriel is super responsible and attentive and always aware of the needs we may have. Very cool and the house is highly recommended. Thank you very muchIair2019-09-29T00:00:00Z
Amazing stay The house is even better than the photos show, very neat, very clean, very pretty and comfortable. It is in a very quiet place, ideal to unplug as a couple and enjoy the nature of the place. The host very helpful, waited for us with the wood burning stove and two gift alfajores !! Highly recommended!!Alejandro2019-07-15T00:00:00Z
Entire home/apt
Lavalleja Department, Lavalleja Department, Uruguay
Excellent attention, all new and well maintained, very clean, the house and the location all barbaric. The space to make roasts and the Paraguayan hammocks very good. We will be back.Nicolás2020-02-27T00:00:00Z
The house and the location are beautiful. It is very warm and cozy. It has many nice details to find. The sunsets are incredible and if the night is clear it is ideal to see the stars. The house is immaculate! Super recommended!Natalia2020-01-30T00:00:00Z
The beautiful place and the accommodation according to the landscape. They have achieved the necessary harmony to enjoy nature comfortably and achieve a comfortable stay. I recommend it.Martin2020-01-26T00:00:00Z
It is a beautiful place!! 100% recommendableJuan2020-01-15T00:00:00Z
All excellent. Cleaning and decoration. The cabin has everything you needAlexandra2020-01-12T00:00:00Z
The house is very nice and very cozy, it is exactly what the photos reflect. It is an excellent option for a couple getaway! It has a natural mountain with a small living room, excellent for roasting at night. I definitely recommend it!Analía2020-01-06T00:00:00Z
Excellent option for a getaway to the wonderful mountains!Virginia2019-12-22T00:00:00Z
an excellent place to rest as a couple and tour the mountains we enjoy it highly recommendedHugo2019-12-12T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
Warm and tasteful accommodation. The house is immaculate, the owners always attentive and with a very good disposition.Pablo2020-03-01T00:00:00Z
We had a beautiful holiday. The house is as the photos. We always had immediate response. The hosts always attentive so that we enjoy the stay.Luciana2020-02-25T00:00:00Z
Wonderful place! Do not hesitate to go! Beautiful rest, beautiful place, very comfortable.Laura2020-02-20T00:00:00Z
I highly recommend this house if you want to stay in a beautiful place in the countryside in the middle of nowhere. The view from the house is breathtaking and the birds are coming nearby, singing in the trees. It's a paradise.laure2020-02-17T00:00:00Z
Excellent the house and the place. Super quiet and very relaxing. The kids had a lot of fun and we the big ones had a lot of rest. We enjoyed a lot and we didn't want to come back. House and place highly recommended. We enjoyed it a lot.Andrea2020-01-25T00:00:00Z
The house, the natural environment, the impressive frame of the mountain range that can be seen from the deck and the master bedroom is remarkable. The area with 0 light pollution allows you to enjoy the moon and the stars in a unique majesty. Turning on the stove at night, to make a good barbecue or just sit around it, is very enjoyable. As for nearby services, there is a warehouse about 5 minutes by car, quite stocked. The communication with the owners Martín and Adriana, was very fluid and precise. The same with Carolina who accompanied us to the house and was very kind and willing. Undoubtedly it is a place to repeat and return promptly.Fernando2020-01-10T00:00:00Z
Beautiful space with a beautiful viewElizabeth2020-01-01T00:00:00Z
The house is immaculate, has everything to have a good time cold or hot, the place is spectacular and the comfort of the house is very well thought out, without a doubt an excellent option in Villa Serrana!Alvaro2019-12-15T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
A lovely, quiet place in the countryside with a vegetarian restaurant attached (La Mia cucina). Very relaxing, tranquil and spiritual.Edward2019-11-14T00:00:00Z
Ideal to rest from the city. The hot tub in the open air, the gastronomic offer and the contact with the nature of the place are unbeatable. We will surely come backVictor2019-08-26T00:00:00Z
Robert is the magic of om shanti putting all the love and passion in what he does. And that can be seen in how everything is set and in the food he makes with so much detail and love! I recommend this little piece of heaven to everyone. That is magical and well worth venturing to know.Francisco2019-07-28T00:00:00Z
Wonderful place and super attention to detail. Virginia and her delightful and welcoming family. Try the restaurant "La MIA Cucina", which is on site and offers vegan and ayurvedic cuisine with top quality raw materials.Sara2019-02-11T00:00:00Z
You will find a place between the magnificent mountains and near the Indian bath that is also incredible, it is ideal to rest, meditate, eat well, and the attention is wonderful, so I highly recommend them.Luis2019-01-13T00:00:00Z
A very special place in a special environment. After days of sightseeing in great cities this was just the perfect setting to calm down and shake off the city hustle. For example sitting in the bathing barrel watching the stars at night was a fantastic experience. The food is really great, too. It was always freshly made with great creativity. Individual preferences and intolerances are considered with great dedication. Yoga classes etc. don't seem to run on a regular schedule but can among other services (e.g. transport from/to bus) be booked on a commercial basis.Mathias2019-01-08T00:00:00Z
Beautiful place, caring attention, good recommendations. Rooms designed for enjoyment with natural materials and thoughtful orientation that print calm every morning. The hot tub is a luxury especially in the cold winter night. And the food ... exquisite is short, a dream cook. Thank youMatilde2018-05-25T00:00:00Z
It is very nice, the room is small but very comfortable. The attention was very good, beautiful getting up and having a space with tremendous energy to meditate. There is a hot water tub highly recommended, we will return!Daniel2018-04-22T00:00:00Z
Shared room
Guest suite
Villa Serrana, Departamento de Lavalleja, Uruguay
Private room
Farm stay
Aiguá, Departamento de Maldonado, Uruguay
Beautiful place. Much peace and enjoy nature.Guillermina2020-02-25T00:00:00Z
Very nice place, everything immaculate.Christian2019-12-29T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
Alejandro was a great host, always very attentive and helpful. Our stay was short but thanks to him being very accommodating we managed to make the best of it. The location is great and the view is pretty amazing. I'd highly recommend staying with him.Marcelo2019-12-04T00:00:00Z
The place is nice if you like mountains and rustic like me :) and Alejandro very friendly and helpfulAndrea2019-08-09T00:00:00Z
Excellent location if you are looking for tranquility and landscape. Alejandro is very attentive.Rodrigo2019-08-05T00:00:00Z
Very comfortable shelter. With the necessary to spend a pleasant weekend in Villa Serrana.Lucía2019-07-22T00:00:00Z
Very good reception and very friendly service, I recommend itNicolas2019-05-19T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
The accommodation was very good, it had very nice interior and everything you need. It is located in a very nice and quiet location in a beautiful region of Uruguay. You can discover the nature but you can also be at the coast in under an hour by car which was very convenient for us to be able to experience both. Norma and her husband were very nice and helped us if there were any questions. Norma even made a very good pizza for us one night. Check-in and out went very easily.Lukas2020-01-22T00:00:00Z
It is an unforgettable place. The peace with which you enjoy each day is unmatched. The hosts are very loving and attentive people. We were very happy to know the place and meet them. We will go again, no doubt!Kathe2019-10-22T00:00:00Z
Impeccable and the place a wonder, for those who like to be in touch with nature, beautiful.Miguel2019-10-06T00:00:00Z
Beautiful place and beautiful house. Super recommended! Norma and Carlos were very friendly. We will return without a doubt !!Fabiana2019-09-29T00:00:00Z
We spend a divine weekend in this magical place. Perfect environment surrounded by nature to unplug and connect. The house has everything you need and more. Norma and Carlos worried about various details so that we are not missing anything. Some divine both. We had more contact with Norma and in spite of hardly knowing her it shows that she is a person with a big heart, very generous and warm. Thank you so much for everything!!!Magdalena2019-09-15T00:00:00Z
Better impossible. The super natural place. The super cozy house, with everything that is needed to spend a few days of tranquility. Standard was all the time making sure the stay was perfect. Very good recommendations for everything. Thank youPaola2019-08-25T00:00:00Z
A divine Norm! Excellent hostess We love to stay at home. We wait for you with dinner. We will be back! Super recommended.Silvana2019-08-11T00:00:00Z
Excellent communication, fast and above all an incredible kindness. The environment is what we went to look for. Surrounded by valleys and native nature, the air that is breathed there is unique. Ideal for those who are going to connect with nature away from the city. We would definitely love to come back. I recommend 100%Mario2019-07-27T00:00:00Z
Entire home/apt
Maldonado, Maldonado, Uruguay
The house is very nice and pleasant, has everything to spend divine and the location is very good. They were very friendly at all times.Virginia2020-01-12T00:00:00Z
A very nice, cozy house with excellent location. The deck and the wood stove are the jewels of the house.Emilia2019-10-21T00:00:00Z
Sylvia's accommodation is highly recommended. It is even better than what is seen in photos. It is super clean, decorated with very good taste and nothing is missing. Sylvia and Teresa were very friendly and respond super fast. We will be back for sure!Ana Valeria2019-10-06T00:00:00Z
Highly recommended. The house is better than what is seen in the photos. It is comfortable, it is very well equipped and decorated. The place is fantastic, with beautiful view, great light, lots of sun, very good outdoor spaces and great tranquility. The communication was cordial and fluid. Thank you so much Sylvia and Noel. We will be backGonzalo2019-09-22T00:00:00Z
A beautiful little house with a lot of wave and affection. Highly recommended, a paradise.Claudia2019-09-15T00:00:00Z
Sometimes we Uruguayans know a lot outside the border and not so much here, if they don't know how to go to Villa Serrana, it's SPECTACULAR !!! You think you are in the Alps ... but it is Uruguay. This house is PERFECT, has everything and more than you can imagine, super well equipped to spend some INCREDIBLE days just 145 km from Mvd. You wake up looking at the mountains and the lake, you lie down watching the lights on the Sierra. Sylvia helps you from the beginning to the end with everything they need to know and more! for all tastes, eat outside, order, cook. Super recommended !!!!Patricia2019-09-09T00:00:00Z
Very nice house, comfortable and fully equipped, well located just a few minutes walk from the lake, Sylvia (hostess) is very attentive and friendly and responds quickly to any questions, fully recommendedDiego2019-08-18T00:00:00Z
Excellent hostess, always attentive and available, super friendly. Which was a giant plus for an already incredible house, with all the comforts and so cozy that at times you forgot that it was rented. If you can not miss the opportunity to stay here, and at night go out to that beautiful deck to contemplate and photograph the stars. We will definitely return to Sylvia's house to create another beautiful experience.Augustina2019-08-04T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
A very cute little hut in boho style, with lots of lovely, artistic details. Paz is always available and took great care of us from arrival to departure!Julia2019-12-15T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
Very good to do something different! The vibe of the place is very goodDamián2019-12-01T00:00:00Z
A house out of a story, I will always come back. I far exceed our expectations.Francisco2019-10-14T00:00:00Z
a magical place, rest assured and healthy and delicious foodDaiana2019-08-25T00:00:00Z
Beautiful place. Excellent energy The hot tub is amazing at night. It should be mandatory to bathe in it. The exquisite restaurant food. Hosts super helpful and attentive. Super recommendedIgnacio2019-06-30T00:00:00Z
We stayed in the small room attached to the house. Small but cozy. Has a thatched ceiling, a double bed and single bed, desk and then it is full. Bit noisy to the adjoining room. Toilet and bathroom are not super great, but it fits in the atmosphere. We have not used octagon meditation room. A great heated hot tub on site. Super to sit under the stars in the evening. The restaurant is vegetarian and really fantastic. We are not vegetarian ourselves, but we really did not miss meat and fish in the dishes. Very fine and refined taste. A must for nature lovers.Florine2019-03-25T00:00:00Z
The place is very cute! It has a very special energy. It sleeps amazing! But the cutest thing of all is the kitchen ... very rich menu with excellent products. Healthy and super tasty food !!! Very nice atmosphereLucia2018-12-02T00:00:00Z
Beautiful place, lots of energy, every detail careful with conscience, the food very rich and healthy, the place is very cozy and there is a lot of peace. They were always available for any need, we could not try the outdoor pool, but it seemed very pleasant.Pablo2018-10-22T00:00:00Z
Beautiful place and incredible people who made our stay an incredible and transformative experience. We will definitely be back !!Lu2018-09-17T00:00:00Z
Private room
Villa Serrana, Departamento de Lavalleja, Uruguay
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
We spent some incredible days in Javier's cabin The view of the mountains and the surroundings is really spectacular, ideal for relaxing and unplugging from everyday life. The cabin has everything you need and Javier was aware of us at all times even with the directions for the arrival since from google maps it is not so simple. Totally recommended! Thanks to the hosts.Eduardo2020-01-02T00:00:00Z
Nice cabin, highly recommended! Super Attentive HostAnalia2019-12-01T00:00:00Z
Beautiful cabin, very well located to spend a few days enjoying natureCecilia2019-11-11T00:00:00Z
Javiers place is perfect for a relaxing stay in Villa Serrana. Has everything and is located in a beautiful area. Totally recommended.Martin2019-11-05T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
The house is in a very good location. We really liked his style. It is designed to enjoy its natural environment. The hosts were very friendly at all times.tatiana2019-11-10T00:00:00Z
Beautiful house and wonderful place. For those who love silence, clean air and starry sky. The house full of details that make you feel goodMar2019-07-01T00:00:00Z
The accommodation is just like the photos, everything very clean and nice. Excellent to spend a few days of tranquility and rest.Cristian2019-04-27T00:00:00Z
Excellent place peace and tranquilityDaniel2019-04-07T00:00:00Z
Very nice house in a wonderful location, everything clean, well equipped and Luciana and Pablo were very nice and helpful.Juliane2019-03-22T00:00:00Z
The house is beautiful, it is super well maintained, and the surroundings can not be beat! Highly recommended ...Federico Nicolás2019-03-17T00:00:00Z
Great place in a unique location!Andres2019-03-01T00:00:00Z
Fantastic views. Very relaxing. Great valueAlvaro2019-02-26T00:00:00Z
Entire home/apt
MINAS, Departamento de Lavalleja, Uruguay
A small but cozy place with details of beauty and practicality. A moving natural environment with mountains, lots of vegetation, indigenous forests, rivers and an indescribable sky. Highly recommended for couples, rest and connect.Mariano2020-02-24T00:00:00Z
Communication with Pedro was very good, and the place where the house and cabin are located is very nice.Matias2020-01-20T00:00:00Z
The stay was very good, the house is beautiful and everything works very well. Pedro and Eloísa are very friendly and always available. A river very close, several walks along local roads, a beautiful community of people who live in the environment. The place is ideal to be in contact with nature and the beautiful mountain views. I highly recommend itPablo2020-01-16T00:00:00Z
The truth without words. Spectacular place between the Rocha mountain ranges. A lot of tranquility and connection with nature. Grateful for the warmth of Pedro and his family. Worth it.Stephani2020-01-06T00:00:00Z
It is a different experience, a place immersed in nature that allows you to connect with it and explore it. Nearby you can tour the mountains and discover beautiful places. The hosts were very kind, always attentive to the needs that might arise. Without a doubt a great experience for lovers of nature and adventureLucia2020-01-04T00:00:00Z
Entire home/apt
Rocha, Rocha, Uruguay
Incredible attention from the moment I booked until the day I left, thanks for providing the beautiful cabin that is undoubtedly much nicer in person than by photo so much I am like Teresa some geniusesCarlos2019-11-14T00:00:00Z
Beautiful place and human quality by the hosts. Super recommended.Pablo2019-06-02T00:00:00Z
The house is very beautiful. Spectacular view and much better than the photos that do not give justice. 100 percent recommended and we'll be back soon ...Philipp2019-05-26T00:00:00Z
A really beautiful accommodation and located in a privileged place of Villa Serrana. If you like the tranquility and the green landscapes, without more than the noise of the wind and your steps in the gravel, that's where you should go. Highly recommended and I will return without hesitation.Federico2019-03-31T00:00:00Z
Very nice place between the mountains. The owners very attentive. The place meets all that shows, very nice. It is not as isolated as we expected, but also a very quiet area.Octavio2019-03-17T00:00:00Z
Excellent place, a warm treatment of Soy and his mother. It's worth going.Marcelo2019-02-10T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
Excellent location, very nice allSebastián2019-07-28T00:00:00Z
The description of the place is as published. It is a very simple house with lo.justi and necesatio. No frills. It cost us a little the issue of dry bathing but due to the few days of stay we adapt. The windows are simply great. In July the house has sun all day long. An incredible sunrise and sunset from the place. With a super clear view. The stove is the vedette. You have to take great care of the issue of light (without using it at night we only had a couple of hours). If you start making a noise as an alarm you should not be scared. It is just unplug. The bathroom is spacious. It is very neat but it is very cold. He would not have liked to meet the owners to tell us about these details, but he also gave us a quick response by phone. We definitely recommend the place. P.S. Take all the food and firewood possible since the place is quite remote. It is advisable to go by car. Ah. The night (if it is clear) gives you an incredible view of the moon and the stars, not to mention that the only "noise" will be the mujidos of the cows and the cloacar of the frogs. Just fantasticNadia2019-07-20T00:00:00Z
They will enjoy the house very much. It has a unique style and is well located. I recommend.Sabrina2019-07-15T00:00:00Z
The house is special for a few days of rest with family or couple. It is located in a very quiet place with a beautiful view.Amparo2019-04-22T00:00:00Z
Everything is as seen in the photos. The location you have in Villa Serrana is great and you can enjoy it a lot.Felicia2019-04-17T00:00:00Z
A beautiful place to enjoy the Nature, we even woke up with a horse at the door. Very cozy stay. Simple and natural Some incredible nights.Mariana2019-01-03T00:00:00Z
Excellent everything. The place is just like the photos, very beautiful and enjoyable. The hosts were very hospitable.Leandro2018-10-28T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
The house is spectacular. The place is magical. We were delighted with the nature and the calm of the place. A mix of colors and sounds from dawn to sunset, breathtaking !! The house is airy, comfortable and modern. Perfect for relaxing and disconnecting from urban chaos. Daniel is super attentive and helpful. We will be back soon for sure!Thaís2020-02-16T00:00:00Z
Peace and tranquility, excellent stay.Andrea2020-02-12T00:00:00Z
The place is beautiful and isolated enough to feel the disconnection of everything. The landscape, wonderful, and the spectacular house design: perfect for a couple's getaway. The only against is that a lot of light comes in, so much that even with a mask is difficult to sleep after the sun rises. The communication with Daniel was excellent, he had the best of wills to answer questions, facilitate the arrival, etc., he was flexible and super friendly.Luciana2020-02-09T00:00:00Z
The spectacular house and viewSeba2020-02-05T00:00:00Z
It was a wonderful experience ... of total connection not only with the environment but internal connection ... total freedom! The view is incredible and Daniel was attentive to any requirement ...Rebeca2020-01-20T00:00:00Z
Accommodation perfectly integrated to the beautiful surroundings and in which the words inside and outside lose meaning.Pablo2020-01-14T00:00:00Z
Extremely special and magical place. Lots of peace, tranquility and contact with nature. The view of the mountains is surreal, both day and night. The experience is better than you can see in the photos. We want to go back as soon as possible. And the host is wonderful. We highly recommend it!Luccas2020-01-11T00:00:00Z
Excellent house in the middle of the field to disconnect as a couple. The view is spectacular and the house is very well equipped. Daniel was very attentive and was aware that everything was fine. I recommend it and would return without a doubt.Juan Luis2020-01-05T00:00:00Z
Entire home/apt
Sierra de Carape, Maldonado Department, Uruguay
We stayed with my partner for two nights. The truth is an incredible place. The house is very cozy and we loved the setting, plus it is very complete. Not all places in Villa Serrana have the view that it has, the deck area outside or inside with the large window invited to contemplate the tranquility with a book and some hot drink. Ideal to disconnect and appreciate nature. We had a full moon night and seeing the rise of it behind the mountains was a spectacle that we did not expect. The hosts were very friendly and available at all times. I would definitely recommend it to anyone who wants to get to know Villa Serrana.Leandro2020-03-11T00:00:00Z
Andrea and Andy are dream hosts and they did such a wonderful job with the magical Lakota cabin. It is fashioned like my dream cabin in the romance of the hills, with the thunderstorms at the coast and lightening bugs glimmering in the night.Grace2019-12-31T00:00:00Z
We had an excellent stay, Andrea's house is beautiful and is located in an amazing place. Full enjoy the place.Mariana2019-11-23T00:00:00Z
Andrea and Andy's house is a hidden beauty in the Sierras. The wood, the details and the decoration of the place give the space a lot of warmth and comfort. Unmissable view of the mountains in the day and the stars at night. Super comfortable It also has gastronomic services of super rich specialty and made by them. They are a lovely couple !! Without a doubt it is a place that I recommend and of course we will be back soon! :)Rossana2019-09-25T00:00:00Z
The house is prettier than it looks in the photos; It is complete, super comfortable and enjoyable. Even the towels had a rich smell. Andrea always very friendly and availability. I recommend 100%Juan2019-08-01T00:00:00Z
In the end I could not stay in his house for different reasons but that was not an impediment when it came to providing me with excellent attention at all times by Andrea. Super responsible and attentive, always answering my messages. I will surely have the opportunity to stay at home.Gonzalo2019-07-21T00:00:00Z
Entire home/apt
Villa Serrana, Lavalleja, Uruguay
Private room
Villa Serrana, Departamento de Lavalleja, Uruguay
A beautiful and quiet place.Bruno2020-02-24T00:00:00Z
Lovely little house! Very quiet and comfortable! The only drawback perhaps is the entrance street that is dirtMariana2020-02-16T00:00:00Z
Excellent everything, we had a small problem with the kitchen but it was solved quickly. Teresa the landlady always available for any eventuality.Agustin2020-01-01T00:00:00Z
Good communication without complications and flexibility. Always in touch for anything and good treatment. We were very comfortable.Gabriel2019-09-29T00:00:00Z
A spectacular place, totally recommended, well located and always attentive to the needs of the hostess. They left an attention because it was my daughter's birthday. Excellent!!!Sylvia2019-09-22T00:00:00Z
Great attention and a good personal touch from Teresa. Highly recommended regardsLucia Belen2019-06-16T00:00:00Z
Everything was great, a highly recommended place!Elena2019-05-05T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
The place is beautiful, the photos do not do it justice! It is really a magical refuge, and you feel the warmth and affection that both Andrea and Andy put into it. We felt super comfortable and cared for, and they always worried because we didn't lack anything and we were comfortable. A pity that there are only up to five stars! Oh and they can't stop visiting the restaurant. It was a truly spectacular experience in every way, we will be back for sure.André2019-12-23T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
A beautiful place, to be in peace, away from the madness of the city and enjoying a beautiful view. I would like to come back with more time and you can take advantage even more! Communication was super fast, with both Cristina and Teresa. In case of going by bus, like me, I recommend doing the shopping in the store before arriving, since after walking it is a bit far. Without a doubt I will have to return by car to meet and fall in love even more with Villa Serrana :)Manuela2020-02-29T00:00:00Z
Very good experience, in a privileged place. Thank youDiego2020-02-25T00:00:00Z
The house is very well located with a really nice view. The house is cozy and comfortable and with all the amenities you need. Highly recommended.Morten2020-01-31T00:00:00Z
Beautiful cabin, super cozy and comfortable, ideal to disconnect a little, I recommend!Adrián2020-01-08T00:00:00Z
The house is as seen in the photos, very nice and ideal to rest and read. Keep in mind that you have a warehouse near the roundabout before arriving at the house. It is new and the people of the place do not know much, if they are without a car the other warehouse is far away. When the sun goes down we recommend closing windows and doors for bugs.Daniel2020-01-02T00:00:00Z
It is a divine place, ideal to disconnect, more beautiful than in the photos ..!Nachelly2019-12-25T00:00:00Z
Excellent placePablo2019-12-09T00:00:00Z
Excellent place to disconnect and rest. Thanks for everythingTatiana2019-12-01T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
Entire home/apt
Tiny house
Villa Serrana, Departamento de Lavalleja, Uruguay
Excellent view, an ideal place to breathe peace in abundance. Fabian very cool and attentive.Melody2020-01-12T00:00:00Z
Suitable place to go on a relaxing waveDiego2019-09-30T00:00:00Z
Fabián's house is beautiful, with an amazing view, to go to rest and disconnect, it has everything you need for a nice experience. Highly recommended!Gabriela2019-09-01T00:00:00Z
Fabian's house is magical. It is located in a divine place, without streets next door, with the mountains and the sunset in front. In the photos you can't see how beautiful it is being there. Although it is a rustic house, the wood stove is the best, the setting is wonderful, the silence, the privacy, the landscape, the sunsets. And the host waited for us even with a fiery smoke, the truth much nicer than I thought. 100% recommended.Gabriela2019-07-14T00:00:00Z
Excellent !!Federico2019-05-26T00:00:00Z
We stayed 5 days in the cabin. Besides being an enviable tourism for the divine days they did, the cabin was a success. Located at the entrance of Villa Serrana, it has an impressive view of the mountains, a very good deck, a large bathroom with some things under construction and 5 steps from the cabin, a super personal and very warm decoration. Great host Fabián, gave us tremendous hand with the coordination of the time for entry and exit, since we went by bus this time. Also, eloquent and kind. Keep in mind that it is located far away from existing stores, so go without a car, anticipate purchases.Soledad2019-04-21T00:00:00Z
Entire home/apt
Villa Serrana, Departamento de Lavalleja, Uruguay
Entire home/apt
Villa Serrana, Lavalleja Department, Uruguay


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Harley-Davidson Bikes Service Centers
Locate a nearby Harley-Davidson service center in your city with the help of Bikedekho.com. we assist you in finding authorized Harley-Davidson service centers in your preferred city across India. Just choose your city and view all the necessary details of the Harley-Davidson service center in the city. Bikedekho has a list of over 2 Harley-Davidson servicing centers in Mumbai including 2 cities in India.
Harley-Davidson Bikes Servicing Centers
Harley-Davidson Bikes
Harley Davidson Street 750Rs.5.33 - 5.47 Lakh*24.9 kmpl749 cc
Harley Davidson Iron 883Rs.9.23 Lakh*17 kmpl883 cc
Harley Davidson RoadsterRs.11.08 Lakh*15 kmpl1,202 cc
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Harley Davidson Fat BoyRs.18.19 Lakh*17.2 kmpl1745 cc175 kmph
*Ex-showroom price in Delhi
*Ex-showroom price in Delhi


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The film, which also stars Amit Sadh and Sanya Malhotra, will release in the summer of 2020.November 11, 2019
Deputy Chief Minister of Delhi, Manish Sisodia announced the news on social media.July 24, 2019
Should one see the work of such artists in the first place, and if one does, where do you draw the line on objectivity and admiration?July 11, 2019
Written by Sanjeev K Jha, the film also features child actors like Aaryan Menghji, Kiearra Soni and Kisha Arora. The film has been extensively shot in the small coastal city of Daman.July 5, 2019
Based on the book "India's Most Fearless: True Stories of Modern Military Heroes" by Shiv Aroor and Rahul Singh, the series features Amit Sadh in the lead role as Major Tango.September 29, 2018
The quirky poster with a light blue background showcases a hat along with a pug. The tagline reads "A perfect man to find your love".September 21, 2018
"India Strikes-10 Days" is based on the first chapter from Shiv Aroor and Rahul Singh's book "India's Most Fearless".September 4, 2018
Akshay Kumar's Gold is doing well at the box office and making headlines since its release. The makers released a BTS video showcasing the on-sets fun the cast and crew had while shooting for the film. Akshay Kumar not only led team Gold on screen but also off screen as he got the entire cast …
Continue reading "Watch | Not just hockey, Gold crew played these sports off-screen while shooting"August 16, 2018
Gold revolves around a dream, which is to see the tricolor soaring high on the podium, as they win the gold for the country.August 15, 2018
Bollywood actor Akshay Kumar's upcoming sports drama Gold has already created buzz among the audience. Akshay Kumar, who plays the role of a quirky Bengali, Tapan Das, has revealed the role he is playing in the film. Gold is based on the story of the first hockey team of Independent India that won a gold …
Continue reading "No, he's not the coach! This is the role Akshay Kumar plays in Gold"July 26, 2018
The trailer of Reema Kagti's big Independence Day sports film finds Bollywood's Akshay Kumar doing what he likes best: pitching for country and flag. There is a loud jingoistic feel to the trailer, as though the director has let all systems go into creating a feverish pitch as hockey takes centre stage once again. Let …
Continue reading "Gold trailer has Akshay Kumar turning patriotically Bengali"June 26, 2018
Akshay Kumar's fans have all the right reasons to be excited and gear up for his next release Gold. Gold has been creating massive noise with its posters and teasers. The film directed by Reema Kagti marks the debut of TV sensation Mouni Roy on the silver screen. Gold marks the first ever association between Akshay …
Continue reading "Gold trailer: Akshay Kumar displays the golden era of Indian hockey"June 25, 2018


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Playing American Poker II will make you a pro in no time! Just as no regular casino could exist without Poker or Blackjack tables, neither can of course the Gaminator social online casino. It would seem only logical for us to include American Poker II into our portfolio of exciting and entertaining online games right here on our site.
Free Play for Fun Video Poker Games You may preview new games or practice your favorites prior to your stay at Atlantis. Please check back regularly as we will be updating the available games periodically.
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Video poker would be a rather bad idea I think as you have to see the cards you have on the screen to see how you should play the game but a slot machine could easily be played. The person playing it would just have to know where the "play credit(s)", "spin", and "cash out" buttons are to play.
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Submitting Procedures
How to Submit Online Entries
The 2019 Housing Design Awards consists of online and finalist award submissions. The online awards submissions must be submitted on our Housing Design Awards website before midnight on Thursday, July 18th. No extensions will be given to this deadline.
- Be sure to read the requirements for eligibility, new for the 2019 awards and important dates and fees sections of the website. Individual category descriptions can be viewed from each category homepage.
- Create your member account.
- Once you've created your member account, login here.
- After logging in, you will be able to add new entries and edit them until the closing date.
- To add a new submission, login and you will be taken to the submission dashboard.
- Select a category and provide a name for the submission so you can recognize it easily later. This is a name used for your purposes only. Judges will not see this title you provide. If you are submitting on behalf of another company please indicate it here.
- Next you can upload photos for the submission and add the written submission text.
- If you need to add a floorplan/site plan, please ensure that it is saved as a pdf.
- Do not make any reference to your company name in the written submission. Please ensure that there are no logos in the photos and floor plans you add.
- You can see all of the submissions you have entered by clicking Entries on the dashboard. From here you can edit the submissions by clicking on the one you wish to change.
- Please note: In order for submissions to be considered complete and to be viewed by judges, you must click the SUBMIT button for every entry. Please contact the GOHBA office should you need to make changes to an entry that you have already submitted.
If you require assistance with submissions, please contact Erin Bellwood at (613) 723-2926 Ext. 222 or by email at firstname.lastname@example.com.
How to Submit Finalist Entries
Finalists will be announced on August 12, 2019. The finalist entries consist of the preparation of an Awards board that will be displayed at the Ottawa Fall Home Show at the EY Centre from September 26 – 29, 2019, as well as at the Housing Design Awards Gala on October 19th. GOHBA will produce a photo board for every finalist entry. Each finalist will receive detailed instructions and templates on this board production process. GOHBA will print each finalist board with graphics, after the finalist has determined the photo placement location. After the Gala, your boards are yours to keep for further promotional purposes.


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An ad is only as strong as its relevance. Swrve connects to Facebook to heighten ad relevance after they're clicked, leading users to hyper-relevant, pixel-perfect app experiences served in real time for perfect continuity across channels. This strategy alone has increased in-app conversions by 11x for a major global brand, in addition to driving onboarding completion, new user activation, retention, and continued app engagement.
We combine rich, real-time customer data with enterprise-grade triggering and targeting to help brands identify customer needs in real time, and deliver smart in-app messaging campaigns that meet and exceed those customer expectations.
An in-app messaging campaign delivered via Swrve can reflect and respond to what's happening on Facebook and Instagram, on the web, over push, over email, and across other platforms and SDKs.
We integrate seamlessly with all major marketing and business platforms (including Oracle Marketing Cloud, Salesforce, Adobe, and more). This means your in-app campaigns will benefit from existing data across platforms and will be aligned with all other business objectives.
Swrve is the secret ingredient in the Facebook and Instagram advertising experience. Our enterprise-grade, BI-level targeting and triggering allows brands to deliver pixel-perfect in-app experiences the instant a user clicks on an ad. This opens the door for teams to capitalize on opportunities brought in by Facebook and Instagram with campaigns customized to fit their interests.
Pre-set triggers that will respond to events happening in real time across Facebook, Instagram, and other channels, apps, devices, and locations. Create targeted in-app messaging using predefined or custom templates and real-time native rendering (even when the user is offline). Personalize them to reflect and respond to individual interests, needs, and user experiences.
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Swrve was recognized as a Leader in the Magic Quadrant following Gartner's independent evaluation of 15 digital mobile marketing platforms.
According to research from Adjust, the average app user only keeps a new app for 6 days before losing interest and uninstalling. But that's where ad-to-app continuity comes in: smart, timely Facebook and Instagram ads that connect directly to hyper-relevant in-app experiences will intrigue users, and incentivize them to continue in their onboarding, user activation, and overall journey with your brand.
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Learn how NETGEAR used Swrve's enterprise-grade triggering and targeting to increase campaign revenues by 320%.


text: Stan Obal 155 Posted July 24, 2019 I have a two bedroom family motel room at the Rocket Motel. It sleeps 4 people. The two small beds are taken. The queen bed is available. I would like to get two people to share the queen bed. Checking in on Thursday August 15th and checking out August 19th Monday morning. All 4 nights will be $132.00 each person. Non party room. Thanks. Stan. 2 Quote Share this post Link to post Share on other sites


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ENH: Change default TEST_LABELS for module
Currently, the TEST_LABELS for a vtk module defaults to the empty string. Currently, only one VTK module sets TEST_LABELS in its module.cmake file (vtkWebCore). This patch sets the default to the name of the module. This faciliates testing of individuyal modules. For example, when using the testing script vtk_common.cmake, one can set set(MODULE "vtkCommonCore") set(CTEST_TEST_ARGS INCLUDE_LABEL ${MODULE}) and the testing script will only test those tests which have the label vtkCommponCore. This is especially useful for remote modules. Rather than running all of vtk's tests, a test script would just run the remote module's tests.
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