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50 job ideas for introverts & extroverts
Endless job ideas for introverts & extroverts that are available for people of different personality types. In in other words, you don't to have the extrovert personality trait to succeed in life.
Extrovert personality traits consist of an outgoing person,being open and willing to share their experiences. They are energized , thus getting their energy by socializing with other people.
I put a list of the 50 best job ideas for introvert & extrovert, and how each personality fit in a different job role. Many people get energy from socializing with other. And other people are content with themselves.
25 Jobs Ideas For Introverts
Best job ideas for introvert & extrovert
1. Retail Associate for Shopping Malls (consistent retail brands that need people: Victoria's Secret
2. Cashier for the food industry (recommended companies: Costco, Starbucks, Tim Horton
3. Babysitting (kids between the age 5-11)
4. Waiter/ Waitress
5. Uber driver ( a personalized schedule)
6. Call Center ( Bell; ideal for people with morning classes/job)
7.Tutoring (Demanded subjects: Math, Science & English)
8. Cosmetics Counters in Drugstores ( you don't need a certification/ just know how to apply makeup)
9. Host/ Hostess/Bar
10. Mascots for entertainments ( Birthday parties/ Walt Disney/ LaRonde, SeaWorld)
11. Motivational Coach (life&career)
12. Assistant Errands for fashion companies
13. Golf clubs (weekend part-time job)
12. Park Attraction (roller coaster, catering, etc.)
13. Birthday Singer/ Marriage Entertainer
14. Food Truck/ Ice Cream Truck
15. Perfume Tester/Products Advertising (Costco, High-End malls)
16. Tour Guide in local parks/zoos
17. Translator for Festivals/Hospitals
18. Ski/Spa Resorts (part-time weekend)
19. Moving Lawns/ Moving House Furniture
20. Fitness Instructor (Cycling & Cardio)
21. Competition Events (Ice rink, Rogers Cup etc.)
22. Retirement Home (piano entertainment, walking assistance, food center)
23. Summer Camp (guide &leader)
24. Flower Shops/Wrapping Gifts
25. Daycare Monitors
Introvert personality traits consist of an observant person, internalizing their feelings, hating small talks, running inner monologue, productive at setting task goals and prefer calm stimulating environments.
25 Jobs Ideas For Introverts
Hence, there are many job ideas for introverts & extroverts.
1. Dog walking/ Cat babysitting
2. Etsy (creative projects: bracelets, stickers, calendar printable, clothing pieces)
3. Election procedures (counting votes)
4. Web designer/Instagram photos/YouTube editing
5.Sells Kijiji/eBay/Amazon/Poshmark Items
6. Bookstore/Library (arranging books)
7. Gym Fitness Center ( taking calls/ schedules)
8. Photographer (marriage events, graduation, pro etc.)
9. A secretary in a dentist office/ mechanic garage
10. Hospital Administration Paper Work
11. Assignment Corrector (English/ French / Spanish/ Foreign Language)
12. Housekeeping
13. Movie Ticket Seller
14. Closet Designer (arranged clothes, accessories & shoes)
15. The tennis Center (Patrolling the tennis courts, cleaning etc.)
16. Swimming lifeguard
17. City Town jobs (gardening, cleaning
18. Pizza/Chinese/food delivery service
19. Public services (tasks such as holding the stop sign)
20.Hotel Services (valet parking, carrying suitcases)
21. Lab experiments (volunteers & partners)
22. Freelance jobs (writing articles, designing a logo company, tattoo)
23. Video Game Tester, product tester, review products, online surveys
24. Aquamarine Centers
25.Neighbor's of Family's help (watering plants, cleaning chores)
26. An Introvert Boss


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Hipster Kevin Wilkes, a 24-year-old entrepreneur from Chutney on the Fritz, has hit upon a brilliant business plan.
'Yesterday,' said the hirsute business boffin, 'I saw two toddlers in the park, with their mittens hanging out of their coats, and I thought "why don't I do something like that for adults?", so I bought a job lot of mittens and gloves from the market, a lot of elastic, and my mates, Shagger and Turnip, and I, are now sewing them together. It is a brilliant plan, that just won't fail, especially when I start selling them on E-bay.'
The gloves and mittens are for sale on Ebay, with a starting price of £25.00. We tried telling him they were too expensive, people could make their own at home, if they wanted to, and it makes adults look like *****, but would he listen? No, he wouldn't.

subset: commoncrawl


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- QatarPermanent
As Duty Manager you will organize, administer, and lead a comprehensive program of cleaning and custodial services for the company.
Daily cleaning operation, managing the teams and overseeing structure and handling one to ones with cleaning managers
Save job View Job
To be part and lead a diversified team
One of the leading FM company
- DohaPermanent
Our client is seeking a seasoned facilities professional to head up inhouse and outsourced maintenance teams and run the day to day operations of their portfolio of assets.
Save job View Job
Private Conglomerate seeking a
Facilities Management Operations Manager
- QatarPermanent
Work on client side and oversee the maintenance contract of world class Mixed-Use complex (Approx 500,000 square metre's area). The role includes to lead the development and implementation of the management system and ensure the HSQE and information security policy statement. Tendering separation works and selecting contractors/ vendor etc.
Save job View Job
Client side and oversee the maintenance contract of world class Mixed-Use comp
Chance to join strong leadership team from top MNC background
- QatarPermanent
Due to significant expansion across their construction division, our client is seeking a General Manager to oversee MEP, Maintenance and Construction across a broad spectrum of technical projects.
Save job View Job
Our client is seeking a General Manager to oversee
project delivery & technical & commercial teams
- Saudi ArabiaPermanentAED80,000 - AED90,000 per month (AED960,000 - AED1,080,000)
The Development Director will have bottom-line profit and loss responsibility for a number of entertainment complex projects.
The Development Director will be leading pre-contract stage, which include but limited to; land acquisition, financial analysis, business plan, project conceptualization, design development, while supporting the Projects Delivery team during the post-contract/construction stage based on the approved business plan.
Save job View Job
Work for an excellent company with globally recognized projects
career progression
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Submit your CV
Submit your CV to register with us and we will contact you if a suitable role becomes available.


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Best online stock trading brokers 2019
March 17, 2020
March 7, 2020
Best CFDs brokers 2019
* Risk Warning: CFDs are complex instruments and come with a high risk of losing money rapidly due to leverage. Between 74-89% of retail investor accounts lose money when trading CFDs. You should consider whether you understand how CFDs work and whether you can afford to take the high risk of losing your money.
Suggested Articles


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Stay on target
This week marks the 25th anniversary of the original PlayStation's North American launch. Since that time, the PlayStation brand has grown to become the most dominant in all of gaming. It is responsible for proliferating disc-based games, putting DVD and Blu-Ray players in millions of homes, and of course, having some of the finest gaming experiences out there. The gaming world as we know it exists because of PlayStation, and for that, we should be thankful.
To celebrate 25 years of PlayStation, we've put together a list of the top 25 games released for its systems.
Metal Gear Solid
Platform: PlayStation
Release date: September 3, 1998
It's almost difficult to put into words just how monumental the first Metal Gear Solid was. It set the template for future stealth games and did so with cinematic flair. From epic boss battles, philosophical debates, and crazy Easter eggs, Metal Gear Solid has it all. While not as graphically impressive as its sequels, it remains a masterpiece.
Final Fantasy VII
Platform: PlayStation
Release date: January 31, 1997
What can you say about Final Fantasy VII that others haven't said before? For many, this is the first JRPG they ever played. It contains all of the Final Fantasy hallmarks — namely an epic story, memorable characters, and a large world to explore. Final Fantasy VII is the epitome of a classic.
Resident Evil
Platform: PlayStation
Release date: March 22, 1996
The survival horror genre as we know it today wouldn't exist without the first Resident Evil. Despite its corny voice acting, this was the most terrifying game of its time. Those still haunted by the scene of zombie dogs crashing through the window can attest to this. While one can make a good argument that Resident Evil 2 is the better game, they cannot deny the indelible impact left by the original.
Crash Bandicoot
Platform: PlayStation
Release date: September 9, 1996
You can't talk about the early days of PlayStation without bringing up Crash Bandicoot. The crazed-looking character was the PlayStation's de facto mascot throughout the generation. For all intents and purposes, Crash Bandicoot is a side scroller played from a top-down angle. While it functions similarly to other games in the genre, the 3D perspective made it feel fresh. To this day, many hold Crash Bandicoot in high regard.
Castlevania: Symphony of the Night
Platform: PlayStation
Release date: March 20, 1997
You know the "vania" in "Metroidvania"? That comes from none other than Castlevania: Symphony of the Night. Instead of being a straight-up hack-n-slasher like its predecessors, Symphony of the Night borrows Metroid's large, interconnected map. Like Metroid, players cannot access certain areas before acquiring specific items. Every Metroidvania title under the sun owes much to Symphony of the Night. It is still the gold standard of the genre.
Metal Gear Solid 3: Snake Eater
Platform: PlayStation 2
Release date: November 17, 2004
Like Metal Gear Solid, Metal Gear Solid 3: Snake Eater is one of the seminal entries in the series. In fact, many consider it the best. MGS3 opens up the stealth gameplay by placing players in a large jungle. They can use the environment to hide and set traps for enemies. Players can even eat wildlife to sustain themselves. Because of its gameplay, MGS3's James Bond-inspired story, and excellent boss battles, MGS3 continues to resonate with players years later.
Grand Theft Auto: San Andreas
Platform: PlayStation 2
Release date: October 26, 2004
While Grand Theft Auto III and Grand Theft Auto: Vice City laid the groundwork, Grand Theft Auto: San Andreas is where things went to the proverbial next level. Its sprawling open-world (containing analogs for cities like Los Angeles, San Francisco, and Las Vegas) allows players to cause whatever sort of mayhem they want. No GTA game since has given players such freedom, nor have they had a storyline as completely bonkers. There's a reason San Andreas has seen so many ports. It's just a fun ride.
God of War
Platform: PlayStation 2
Release date: March 22, 2005
The first God of War introduces Kratos and the brutal mythological Greek world he inhabits. Though the following entries would reduce Kratos to a mad berserker, the first God of War masterfully gives Kratos' legendary anger context. With huge bosses, stellar hack-n-slash gameplay, and stunning graphics, God of War grabs players by the jugular and never lets them go. It is the ultimate in escapist fantasy.
Shadow of the Colossus
Platform: PlayStation 2
Release date: October 18, 2005
Shadow of the Colossus was a unique game for its time and continues to hold that distinction today. Instead of fighting hordes of enemies, the primary goal is to take down 16 colossi. As one wanders through the desolate land, they begin to question if they are not, in fact, the real monster. Thanks to its minimalist narrative, soundtrack, and open-world, Shadow of the Colossus is as close to "art" as you can get.
Resident Evil 4
Platform: PlayStation 2
Release date: January 11, 2005
Though first released exclusively on GameCube, Resident Evil 4 found its true home on the PlayStation 2. It is the first "modern" action game thanks to its over-the-shoulder camera angle and high degree of weapon customization. Like many games on this list, Resident Evil 4 continues getting ported to different systems. That's because its gameplay and story still hold up. Even today, it is difficult to imagine any future Resident Evil game topping it.
Platform: PlayStation Portable
Release date: December 12, 2004
Handheld systems always need at least one definitive puzzler and Lumines fits that bill for the PlayStation Portable. It takes elements from titles like Tetris and Columns and combines them with mechanics from rhythm titles. The result is a highly addictive title that's perfect to play on the road. Though there have been many sequels, the original Lumines stands as the best of the lot.
Metal Gear Solid: Peace Walker
Platform: PlayStation Portable
Release date: April 29, 2010
It's a shame how even many longtime fans missed out on Metal Gear Solid: Peace Walker. A direct sequel to Metal Gear Solid 3, Peace Walker takes elements from Monster Hunter and combines them with Metal Gear Solid's stealth mechanics. While it has a solid (pun intended) story, the main draw of this title is linking up with others to complete missions and grind for loot. This is the absolute portable Metal Gear Solid experience.
The Last of Us
Platform: PlayStation 3
Release date: July 29, 2014
The Last of Us caught many PlayStation 3 owners off guard when it originally came out. Instead of being a fun adventure like Uncharted, it is a gut-wrenching tale of survival. From its harrowing beginning to its somber end, The Last of Us refuses to give players a moment's respite. To a lot of folks, this is the best PlayStation game period.
Uncharted 2: Among Thieves
Platform: PlayStation 3
Release date: October 13, 2009
The first Uncharted was a fun romp inspired by Tomb Raider and Indiana Jones. The sequel takes everything great about the first and amps things up considerably. What makes Uncharted 2 so mind-blowing is its unrelenting pace and lavish set pieces. It is a Hollywood blockbuster in video game form. We saw many games ape Uncharted 2's formula, including the revamped Tomb Raider. Even subsequent Uncharted games could not attain the heights reached by the second installment. It was and is the premiere action-adventure game of recent times.
God of War III
Platform: PlayStation 3
Release date: March 16, 2010
God of War 3 ends the original series in the grandest fashion possible. Sporting superior graphics and refined gameplay, it was the definitive God of War experience before 2018's reboot came and set a new precedent. God of War 3 earns all the praise heaped upon it.
Demon's Souls
Platform: PlayStation 3
Release date: October 6, 2009
Dark Souls has ascended into meme status but it all started with PlayStation 3's Demon's Souls. Like its now-infamous offshoots, Demon's Souls takes place in a horrifying medieval world beset by horrific monsters. It was and is one of the most challenging games out there. While that scares some away, it is the reason the game has since passed into legendary status. It would be wise for Sony to re-release/remaster Demon's Souls so folks can see where it all started.
Platform: PlayStation 3
Release date: March 13, 2012
Easily the most low-key entry on this list, Thatgamecompany's Journey is one of the quintessential PS3 titles. Instead of flooring gamers with high-end graphics and non-stop action, Journey is a laid back, contemplative affair that encourages gamers to ponder their own mortality. Or they can just play it and enjoy the rich yet simplistic art style. Every gamer takes something different away from Journey, which is part of its magic.
Killzone Mercenary
Platform: PlayStation Vita
Release date: September 10, 2013
Along with Persona 4 Golden, Killzone Mercenary is widely considered one of the must-own PlayStation Vita games. Unlike Call of Duty Black Ops: Declassified and Resistance: Burning Skies, Killzone Mercenary successfully replicates the console FPS experience on a handheld. It even looks like a console title thanks to its superb graphics. If there was ever a PS Vita game that needs a console port, this is the one.
Persona 4 Golden
Platform: PlayStation Vita
Release date: November 20th, 2013
Many see Persona 4 Golden as the definitive PS Vita game. And with good reason. It features deep JRPG gameplay, a killer soundtrack, unforgettable characters, and a suspenseful murder mystery tale. Being a grind-heavy experience, it is perfect for a portable system. Like Killzone: Mercenary, Persona 4 Golden needs a console port.
Astro Bot Rescue Mission
Platform: PlayStation VR
Release date: October 2, 2018
The PlayStation VR has a lot of great titles but the one most often cited as the best is Astro Bot Rescue Mission. While a platformer at its core, the VR environments literally give it a fresh perspective. It also helps that the actual game is a joy to play because of its whimsical world and intuitive, easy-to-understand controls. Astro Bot Rescue Mission is a VR title that deftly demonstrates the platform's viability.
God of War (2018)
Platform: PlayStation 4
Release date: April 20, 2018
Instead of sticking with the tried and true formula, Santa Monica Studio took the God of War series in a new and decidedly more mature direction with 2018's eponymous title. Eschewing the familiar Ancient Greek myths, God of War is set in the world of Norse mythology. Like previous games, it features larger-than-life set pieces and bosses. It also has some of the best combat mechanics out there. To many, it's a modern-day classic.
Platform: PlayStation 4
Release date: September 7, 2018
Missing puddles didn't stop Spider-Man from being one of 2018's best titles. What makes this so spectacular is that it is a wholly original Spider-Man story that feels true to the source material. Players get to experience the life of both Peter Parker and his web-slinging alter ego. Though not accurate, the game's depiction of New York is authentic, while its combat and traversal mechanics make one feel like Spider-Man. The game continues to sell for a reason. It's amazing.
Persona 5
Platform: PlayStation 4
Release date: April 04, 2017
Persona 5 is without a doubt one of the most stylish JRPGs released in recent memory. Like other entries in the series, the game focuses on a group of high schoolers who must use their supernatural powers to solve a murder mystery. This is also one of those titles that makes you want to visit Japan thanks to its faithful representation of Tokyo. Persona 5 demonstrates that traditional turn-based JRPGs still have a place in the modern gaming world.
Platform: PlayStation 4
Release date: March 24, 2015
Though Bloodborne shares many similarities to the Souls games — namely challenging combat, nightmarish bosses, and a dark, twisted game world — it is a very different experience. Bloodborne rewards players who throw caution to the wind and attack aggressively. In many ways, it is the 3D Castlevania we've always wanted (sorry, Lords of Shadow). Its circular, interlocked level design is a testament to this. There's a reason folks continue playing Bloodborne. It's that good.
Death Stranding
Platform: PlayStation 4
Release date: November 8, 2019
The newest game on this list is also the most contentious. Death Stranding is a "slow burn" and takes a while to get going. When it does, it delivers an insane ride that only Hideo Kojima could provide. Behind the delivery-focused gameplay is a story centered around the need to connect and reconnect with others stranded in an increasingly isolated world. The theme is pertinent to the modern age and permeates the entirety of the game. We'll have to see how history treats Death Stranding, but for now, it's one of the must-play games on PS4.


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A few years ago Service-Now decided to change the file upload functionality. If I am correct that was in the Berlin release. Before that version it was possible to upload any sort of file and customers were using this feature as some sort of repository.
Currently only images upload is supported in the system. If you look at the wiki page on the Upload File module ( https://wiki.servicenow.com/index.php?title=Legacy:Uploading_a_File ) you'll see that it has been marked "Legacy" .The disclaimer says that this functionality has been replaced by "Storing Images in the Database". As the name already indicates: this unfortunately only works for images and not for other types of files.
If you test this in an instance you may get the idea that you can still upload a "non image" file, like the test.rtf file in my example below:
However if you want to access it (click on the test.rtf or when using a direct link to the file) you'll get an error message telling you that the resource is not available:
If you upload an image file, this still works as expected and clicking on it will show you the image file ( if it's a .jpg or .png). In fact, this is the so-called "Storing Images in the Database" functionality.
So could we conclude that it's only possible to store image files in the system?
Well, for this "File upload" feature we could say that, however there is an alternative way to get this "repository" functionality back for other file types as well.
There is an easy way to achieve this, by following the next 5 steps!
- First create a new table specifically for holding these uploaded files. I called my table "u_file" but you can give it any name you want.
- If High Security is installed, and it is set to "Default deny", add an empty ACL to give the correct access to the new table.
- Now you can attach the files to the records on the new "u_file" table. You can add multiple attachments to one record or create a specific record for each separate file in this table. Please make sure that the filenames of the attached files are unique (just as you would have with the SCS directory).
- The next step is to create a new UI page. Give it the name "get_file" and use the below code in the HTML field:
[cc lang='html']
var jvar_attachment_url = "test";
var fileName = RP.getParameterValue('name');
var gr = new GlideRecord('sys_attachment');
gr.addQuery('file_name', fileName);
if (gr.next()) {
var jvar_attachment_url = 'sys_attachment.do?sys_id=' + gr.sys_id;
- If you did it correctly, and you did of course 😉 , you are now able to get the specific file (filename.doc here) by using this link:
That's all! You can use the link on all places in the instance and I think it could be really helpful, as it will give you quick access to specific file(s). Please note that Service Now is not meant as a file storage system, so if you have a lot of files that should be stored it is better to consider alternative solutions for this.
I hope this blog article is helpful. If you may have questions, please let me know by sending me an email.
Good luck!
Kind regards,
Ben Hankel ([at])


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LG is making waves at the moment, thanks to their new 8K OLED. It is the first of it kind.
Its OLED panel is the largest LG has ever shipped as far as TV's are concerned.
At the moment, there no 4K contents available in the world so LG has planned to address the situation by relying on its second generation Alpha 9 8K processor that uses intelligent algorithms to increase the resolution of images to a higher one.
According to LG, the price of this luxury TV is 50 million won, which is equivalent to $42,000.
In the third quarter of this year 2019, It would probably go on sale in Europe and North America.


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By using a "Miscellaneous Expense" or "Sundry" account, it can indicate lazy bookkeeping.
It is also no help when you, your accountant or the bank (!) reads your Profit & Loss!
What is in that account will be the question you are asked!
It is better to use the closest correct expense account or to add a new account to better capture the expense type. Also use the memo in the transaction, to fully describe the expense, and invoice number if not using purchases. The more detail you put in now, then you won't have to sift through your papers later to find out what the expense was, or dig out a copy for your accountant (or the taxman)!
Need help? Not sure? Call for FREE 30min advice / strategy session today!
Call and you also get FREE "Avoid these GST mistakes" – There's 18 that the Tax Office see regularly – Get them right!
or call 0407 361 596 Australia
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Love in the Time of Cryptography
There are few pictures of us together. Very few were taken by us; neither of us are much for selfies. Those that do exist, we ask our friends to keep offline. We know that the vague and soft anonymity of our relationship probably won't last forever. And I doubt there will ever be a surfeit of digital connections between us. Our phones trace the paths we walk together, existing in telecom databases (and more recently, in WhatsApp's logfiles) long after we've moved on. Their cell tower and GPS logs are like a pair of maze paths with no walls, lines coming together and parting, and coming together again. But what we said on those walks is lost, even to us. Only the feelings, memories, and paths remain.
via https://backchannel.com/love-in-the-time-of-cryptography-dd3a74193ffb


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Tips for The Average Joe
Growing Your Own Garden It would be great if we could have plants in our home as they are able to improve the environment that we are going to have. Plants produce oxygen and they are also able to give us a much more comfortable environment in our surroundings. We can have a garden on our lawn, backyard and even inside of our home. We … Continue reading Tips for The Average Joe


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With this Camouflage with Monogram case for the Galaxy S6 Edge you will be protecting your phone in style. The Galaxy S6 Edge case features camo and personalized monogram and is custom made for you. Attention getting, stylish and fun! Show your personality with our endless customization options.
This Galaxy S6 Edge case only weighs .7 oz. and is 136mm x 70mm x 10mm.
There are multiple ways to design the perfect Galaxy S6 Edge case. You can browse our collection of designs to help inspire you or you can start from scratch and create the perfect case. Our cases are completely custom. That means you choose the fonts, colors, and designs. There are infinate possibilities. Need help? We are here to assist you through chat and email. Use the chat on the lower right hand side of the page or contact us.
"Beautiful! My son designed it for my daughter for her first birthday away at college...she loved it!!!"


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Chandler J. Birch grew up ignoring the Rocky Mountains in favor of Middle Earth, Narnia, and Temerant. He lives in Colorado Springs with his wife, Kelsey, and their two dogs, Winter and Bandit. The Facefaker's Game is his first novel.
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A friend attended a glamorous opening recently and even though she is gorgeous former model, she said she felt a bit left out. "I think I was the only one without big lips and botox," she wailed. Critics of cosmetic surgery believe that as it becomes the ultimate luxury "must-have" it could herald the extinction of natural beauty. You only need to walk around some of Mallorca's in-spots to see that among both visitors and locals there's a big market for cosmetic surgery. But does the fact that everyone else seems to be having a facelift make it right for you?
Dr José García Ceballos believes not. Having qualified as a plastic surgeon and gained extensive experience in both London and Brussels, he believes that Mallorca has got what it takes to make it as a European centre of excellence in cosmetic surgery, but he does not believe in surgery for surgery's sake. "If you are happy with your looks, then be glad. I am here to help people who are not happy, for whatever reason. But first I need to establish whether the patient has realistic expectations and if they are doing it for the right reasons.
Fifty percent of my work is in pre-surgery counselling. A patient might be happier and more confident if they look better, but surgery can't solve personal problems. I won't operate unless I have seen a patient at least twice to discuss the procedure and their thoughts and concerns.
"I have refused to operate when I don't believe surgery is needed or when I don't think it will make an improvement, and I am just as proud to turn away people who don't need surgery as I am to do a great cosmetic job on someone who does need it.
"Mostly I'd say I tone down the patients' initial ideas because the current trend in cosmetic surgery is to start gradually and correct only what is needed and not to over-correct. Ideally, you don't want to look like you have had surgery at all. Consultations take place in Dr Garcia's tasteful home-office in Palma's new Son Dameto d'alt suburb with the relaxing sounds of mellow jazz in the background.
Having almost single-handedly managed the busy Free University of Brussels (UZ VUB) for three years before he arrived on the island two years ago, Dr Garcia has personally found the more relaxed Mallorcan lifestyle a tonic. He now believes overseas patients can also benefit from having their surgery done here and for this reason he has started to offer a complete surgery package. "It's an easy two-hour flight to Mallorca and the island offers excellent infrastructure and hospital care." Because of its cosmopolitan atmosphere and great weather it is also a lovely place for your post-op rest period.
"In terms of cost, Mallorca is not the cheapest place in Europe to have surgery, but is certainly cheaper than the UK and if people want to be treated in a very safe and professional environment, then it's an excellent option, " he says.
So, what is popular in cosmetic surgery at the moment? "Apart from fillers and botox which are increasingly popular, but which do not require surgery, breast augmentations remain very popular and the new endoscopic technique allows for a lot more control of the positioning of the prosthesis, and therefore better results.
"Rhinoplasty (nose surgery) is one of the most challenging types of surgery and needs a lot of preparation. If you are unhappy with your nose I think it is worth having it changed as the nose is the focus of the face. Personally, it is my favourite procedure as the results can really make a big difference.
"Eyelid surgery is relatively easy and straightforward and can definitely help open up the eye area, especially if the lid is starting to droop.
"Liposuction is gaining in popularity but patients should remember that this is not a weight loss technique. Ideally you should be as close to your ideal weight as possible when you have liposuction and use it to treat an area of excessive fat deposits that no amount of dieting or exercise will shift."
Dr Garcia's tips for successful cosmetic surgery:
– Be physically and medically fit for surgery
– Ask your surgeon about the most likely realistic outcome that you can obtain.
– Have a good, open relation with your plastic surgeon and at the same time be sure of his or her credentials, education, training, and number of times that the treatment has been performed in the practice. (The Spanish registry of plastic surgeons is www.secpre.org)
– Ask to see before-and-after photos of patients with similar conditions
– Have all your doubts answered before embarking into any procedure
– Don't think that the more surgery you have the better the results.
Dr. José I. García Ceballos MD FCCPb
Tel: +34 971 254 686


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Magis Clouds Mobil Sculpture White
Magis Clouds Mobil Sculpture White – The Clouds sculpture: a decorative piece by Magis with extraordinary artistic value.
Magis is an Italian brand that offers pieces with extraordinary decorative value, many of which exude a great stylistic originality. The Clouds sculpture is one of them, a piece with deep artistic essence which will not go unnoticed but rather admired for its gracefulness.
This creation is a companion piece to another set of sculptures by Magis, the Birds and Fish models, different when it comes to what is depicted yet similar in how they are made. Designed by Benedetta Mori Ubaldini, the Clouds sculpture is available in three different sizes but the extraordinary originality of this article is linked not to the size but to the particular material used for its realization, i.e. metal mesh coated with epoxy resin.
Though this object can be appreciated for its three-dimensionality, it is almost transparent, ethereal, and this gives it a feeling of lightness consistent with the representation of an animal in flight.
The Clouds sculpture can be placed on any surface or even installed on the ceiling to create a fascinating effect: it is in fact equipped with a special fixing hook that makes this operation is quite easy. A great idea can be that to match a great number of such sculptures together, or to the Fish and Birds collection for a striking effect.
Last but not least, the simple style of this decorative element makes it absolutely perfect for any environment, from classic and casual, to the elegant and refined.
Material: sculpture in metal mesh painted in epoxy resin.
Supplied with hook for ceiling suspension.
Available in different sizes
Small: L 55 cm, H 30 cm, W 40 cm, Kg 2.10
Medium: L 70 cm, H 35 cm, W 55 cm, Kg 4.20
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TITAN CLINICS... REGISTER TODAYUpdatedSaturday September 29, 2018 byTCMSA.
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Als u een account bij ons heeft, meld u dan aan.
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For anyone with a great idea, in any organization with or without an innovation center, and especially for aspiring entrepreneurs. The Startup Game is just the thing for you. It is a beautifully designed, experiential card game. You can get feedback on a business idea, gather valuable customer insights, or even rethink your marketing strategy. The Startup Game serves as a level playing field to develop an idea with others. It has proven to bring valuable knowledge and insights in every stage of the process. And above all, it's an inspiring and fun game to play with colleagues and friends. The Startup Game is based on the SixWaypoints framework, which is a toolbox of models, theories and bits of wisdom. Insiders might recognize Porter, Business model Canvas or Customer Journey, but the game can also be played without prior knowledge. * Structure your idea and tell a convincing story * Create a shared vision * Save time reading about models and theories * Collect input for your idea * Set yourself up for action


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Reko has a comfortable rounded profile and a smooth bead, which fits most players' hands. Easy to grip and easy to throw. It features a strengthened shoulder which adds a little extra durability compared to the average putter. Reko is Swedish for good, reliable or decent. The world needs more Reko.
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Customer Reviews
Prompt, as usual.
Safe package, as usual.
Great selection, as usual.
No prob....as usual
Great service.
The Reko is a solid putter. Shallow, flat and relatively overstable. K3 plastic is grippy and flexible.
During my disc golfing career I've used and tried to use many many putters. The reko is one of the true rarities. It's a lower profile putter with no bead that is dead straight out of the box. This truly is one of the most loved putters in the games and it shows.


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Sangharalaya art
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We check over 450 stores daily and we last saw this product for $50 at Macy's.Go to Macy's
Meant to go from the surf to the skatepark in a snap, this hybrid short from Quiksilver offers a solid sense of style. Quiksilver men's hybrid shorts. Zip fly with button closure; belt loops. Front off-seam pockets; back welt pockets. Woven logo tab at left hem. Fabric Content: Recycled polyester/elastane. Country Of Origin: Imported. Product Care: Machine washable. Disclaimer: Photo may have been enlarged and or enhanced. Color: brown


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C'NT Programming
A Wedding Reception for Keith Murray
At the Inagural exhibition at Nevada's Erotic Heritage Museum, Las Vegas, Keith Murray walked down the aisle to 'Unchained Melody' sung by none other than the King. On August 2nd, 2008, Keith was joined in holy matromony to himself.
We would like to invite you to share in the celebration of love! -self-love. Overwhelmed with the support all you lovers in the community, Keith Murray will share wedding videos, toasts as well as the opportunity to Do It Yourself.
I, Me Wed: A Wedding Reception for Keith Murray
Saturday, October 25th, 2008 at 8 pm
Dress is semi-formal. Come in drag, or be tranny transformed at the party. There will be a drag bagpiper, wedding cake by Ms. Anthea Black and details by Peter Morgan Curtis.
Keith Murray - The Proposal, Images & CV


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E-Marketing Paris 2016
At the E-Marketing conference in Paris, Samia Abara, Product Evangelist from AT Internet , will be leading a session on the following topic: "Data Marketing & Performance: The Keys to Efficient Data-Driven Management". This talk will take place on April 12th from 2.45pm to 3.30pm in room 2.
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This research is supported by you, our readers, through our independently chosen links, which earn us a commission. Learn more.
I have to admit, I have a soft spot in my heart for all things Spanish!
Coming up with a unique name for your dog can take time and needs careful consideration. If like me, you love all things Spain or have a Spanish dog breed that needs an awesome name, we have a list of 180+ Spanish dog names and their meanings to get you started.
We'll start off with this year's top 10 Spanish names being used by dog owners.
Alma ~ soul
Che ~ friend, mate or pal
Diego ~ supplanter, or one who rules
Zorro ~ fox
Taco ~ not only the name of a food dish but also means stocky or short
Toro ~ bull
Maya ~ refers to the Mayan civilization
Paco ~ a shorter nickname for Francisco
Bella ~ beautiful
Inez ~ pure
For all of you pet owners with male dogs, we have a thorough list of manly names for you to choose from.
[ Also related: Irish Dog Names ]
If you are looking for a Spanish name for your female pooch, you can use any of these for inspiration.
For all of you pet owners who are also foodies, here are some inventive dog names based on Spanish food dishes.
If you want to be even more unique, these Spanish cities make some really good names for your dog.
[ Also related: Japanese Dog Names ]
This list is for pet owners, and their pooches, who have a bit of a sense of humor or want a name that sounds fun.
You are sure to find the perfect name for your furry friend from these lists of great Spanish dog names. While these aren't just for Spanish breeds, they do make great choices for Spanish Mastiffs, Spanish Water Dogs, Catalan Sheepdogs, Andalusian Hounds, Spanish Greyhounds, and Great Pyrenees.
Have fun choosing your pet's new name!


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Hey lovelies,
How are all of you? This is a different kind of post that poses an interesting question.
Biting: Pro or Con?
No, I am not referring to a Dom doing a Dracula on you. I am referring to you doing the biting.
You see Bree comes from a lineage of biters, lol. Well, her grandmother was from Romania, so to paraphrase The Count…she's one of the children of the night. What lovely ows she makes! In fact her fangs…err…teeth had to be ground down for braces when she was a kid.
She loves to bite. I don't let her True Blood me but she goes nuts on the Border collies sometimes and they love it. So my question is this:
Is it a generic thing or a subbie thing? Or maybe both? Do you like biting your Doms or husbands, boyfriends, dogs, cats, etc.?
Be you a day sleeper or a night dweller – the usual still applies,
Be good, or else…


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On the 43rd day of his hunger strike which has turned dry since three days ago, political prisoner Soheil Arabi is in critical conditions and his life is in danger. In a message he sent out on March 6, from behind bars, Soheil Arabi says;
"At least allow me to donate my body parts. I don't think I will live another 3 days. Neither water nor food, nor even I allow serum injection. I should have been released 29 Aug 2017 but I am still detained. I am deprived of my rights including having a bed. The principle of separation of different prisoners' categories has been violated in my case.
I am spending my prison sentence in the ward of ordinary prisoners who are occasionally incited by the regime to harass and harm us.
After being taken to The Great Tehran Penitentiary more than three times, I was threatened with death and rape and I hardly defended myself. Prison guards, incited prisoners and even the nurse of prison clinic dare to insult us and when I answer them they tell us to behave ourselves.
Our crime is speaking up against oppression.
Now that you do not free me and do not let me live with my friends, Arash or Manuchehr who understand me, at least allow me to donate my body parts.
Soheil Arabi
The Great Tehran Penitentiary
March 6, 2018"


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Above Batesville Mountain the Cadron is a quiet Ozark stream meandering through rolling countryside. Bordered by dense stands of hardwoods and bluffs, there are few signs of civilization. There are frequent ripples and shoals but the rapids are gentle. There are also many nice places to swim and explore waterfalls and rock grottos. This is a very scenic run for those learning to canoe or families with small children albeit a couple of the shoals near the end might make a mother nervous at levels above 4 feet.
The put-in is found on north-west corner of bridge -- do not block gate! This run passes the remnants of Hartwick Mill--a large corn grist mill that was washed away in the flood of 1927. Part of the old dam can still be seen protruding from the water just below the put-in river right. About 3.5 miles further downstream is "Sparky's Trail" -- the rock trail can be seen ascending the bluff on river right. The trail was built by a rock mason named Sparky who quarried, cut and stacked the rock all by himself. Explore the trails and vistas but please respect the private landowners -- Cadron Creek Outfitters -- by leaving no trace of your visit. As you approach the take-out BBB Falls can be seen cascading from atop a bluff river left. Soon thereafter you will enter Pinnacle Springs Campground -- most people run Sarah's Wave and take out at the "lower acess" where a gravel road can be seen on river left. There is a five dollar fee to take-out or put-in at Pinnacle Springs Campground for whch you get secured parking, streamside access, picnic tables, water. and porta-potties. Or you can go another mile and take out at Highway 310 bridge also on river left. There are no amenities here but you save some money and the current private landowner is receptive to no trace access. Do not block his gate.
UPDATE: May 2017 - Recent floods have resulted in several downed trees and bank erosion. One scrappy mandatory portage at this time approx. 2 miles downstream from Hartwick Mill Bridge.
Dark Hollow is aptly named as it is always heavily shaded by a canopy of trees and a long high bluff that lies close to the creek on river left. It is really just one long shoal punctuated with riffles, eddies and small play waves (Class I+) highlighted by BBB Falls which cascades from atop the bluff into a rainbow splash zone.
Cadron Creek in this section was run at water level 1.5
It was adequate for the 4 mile run with only one short portage required.
Tell us about this gauge by leaving a comment.
Permits are not required for this reach.
Quickest shuttle makes use of Wolf Branch Road. From take-out drive up rough hill (high clearance SUVs and trucks advised) to Cargile Road. Turn left. Go 1/4 mile and turn left on Highway 310 (Pinnacle Springs Road). Go a mile or so and turn left on Wolf Branch. Go to end and turn left on Mill Bridge Road. Put-in at bridge at bottom of hill.
Cadron Creek @1) Hartwick Mill Run: Highway 124 to Pinnacle Springs (11 miles)
Nice scenery along Cadron Creek
If someone gets hurt on a river, or you read about a whitewater-related injury, please report it to
American Whitewater. Don't worry about multiple submissions from other witnesses, as our safety
editors will turn multiple witness reports into a single unified accident report.
Log into the American Whitewater website and you can contribute to river descriptions,
flow and access tips, and maps associated with runs you've done. You can even add new
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Much in the vein of Donnie Darko and Let the Right One In, STORMY follows Daniel, a young boy from a troubled family who is dealing with his mother's terminal illness, his father's less than legal profession, as well as some local bullies, including his own older brother.
After one threat too many, Daniel's repressed anger seems to manifest as a dark and bloodthirsty unicorn, which he aptly names Stormy. Happy to finally have a friend on his side, Daniel feels a new sense of empowerment. When a teenage bully threatens Daniel again, the unicorn comes to his defense and the bully winds up at the bottom of a cliff. As the bloody cycle continues and the body count rises, the police begin to investigate the mysterious, gruesome deaths around town.
When Daniel learns the brutal truth about his mother's illness, Stormy turns its attention towards his own family. With time running out, Daniel must overcome his anger and find a way to stop his new best friend before Stormy destroys everyone around him.
Austin Film Festival - Second Rounder
Page Awards - Quarter Finalist
13 Horror Screenplay - Finalist
Filmmatic Horror Screenplay - Finalist
Want to read this script? You must join the revolution first. Don't worry, it's free, easy, everyone's welcome, and you can start reading right away.
The Writer: Richard Adrian
Richard Is A Rockstar Member
That means Richard helps keep the site running by contributing at least $5 a month or $50 a year to help cover running costs. The site you are using right now is here partly because of their kind generosity.


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In the latest Bedtime with BTIG note, strategist Dan Greenhaus passes along this chart of various markets and how they've performed year to date.
BTIGOne thing that really stands out is how bad the performance has been from the BRICs. The two worst on here are Brazil and Russia. China and India are barely in positive territory. Overall emerging markets are down.
The winners are the real old timers: UK, Japan, and of course the US, with Europe closely behind.
A big part of the story this year has been the weakness in commodity prices, which is toxic for countries like Brazil, Mexico, and Russia. China of course has its own issues, and has had a sick stock market for a while.
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His claims draw authority from his impressive engagement with scientific practice and fluency in the language of genetics, which enable him to avoid critiquing a scientific straw man. Such analysis draws on remarkable ethnography. Montoya conducted extensive participant observation in multiple sites of an international diabetes research consortium.
Linking rich ethnography with equally rich analysis, Montoya shows readers how interactions in these sites illustrate widely varying uses and even critiques of ideas of race which ultimately, because of broader social forces, revivify ideas of human difference that perpetuate inequality. Montoya clearly situates himself in the work, discussing his intellectual and social background and its relationship to the development of his project; graduate students designing their own fieldwork will find this instructive.
This book is a must-read for scholars seeking an ethnographically grounded yet highly theoretical read on science, sickness, race and Mexicanness. It reveals relationships between race, science, and context that should be widely understood, and Montoya expresses hope that a broadly interdisciplinary readership might apply these insights.
Project MUSE promotes the creation and dissemination of essential humanities and social science resources through collaboration with libraries, publishers, and scholars worldwide. Forged from a partnership between a university press and a library, Project MUSE is a trusted part of the academic and scholarly community it serves.
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LOG IN. The Americas. In lieu of an abstract, here is a brief excerpt of the content: Reviewed by:. BiDil is a combination of two generic drugs for heart failure that have been on the scene for decades. In , the Food and Drug A dministration approved the old drugs for a new purpose: the treatment of heart failure in a single race, African Americans.
Jonathan Kahn, author of Race in a Bottle , has written extensively on the history of this medication.
About the Book
There is no doubt that BiDil works for African Americans. Researchers only studied BiDil in African Americans. The drug likely worked not because they are black, but because they are human. But the juicier claim is that NitroMed, the company behind BiDil, was able to extend its patent to , which otherwise would have expired in The magic touch was the race-specific label, which made the old method new again.
Racial Health Disparities Caused by Racism, Inequality
Another reason for the persistence of race and genetics in biomedical research is much more subtle. Certain diseases cluster in populations, such as Tay-Sachs, which is most common in people with an Ashkenazi Jewish background.
- Applied Scanning Probe Methods VI: Characterization;
- Making the Mexican Diabetic: Race, Science, and the Genetics of Inequality?
- Making the Mexican Diabetic: Race, Science, and the Genetics of Inequality;
- Introduction to Aerodynamics of Flight.
- Racial Health Disparities Caused by Racism, Inequality • EBONY?
- Making the Mexican diabetic : race, science, and the genetics of inequality in SearchWorks catalog;
- A Companion to Contemporary Political Philosophy, 2 Volume Set.
In such cases, some researchers say we should turn our attention away from race and toward ancestry. If it is true that there are differences in disease risk between human groups, then what we need is a more clever way to dice up humanity. That is a better proxy for biology than race.
But this only takes us in a circle. Even when researchers study ancestry, it is often just race in a phony moustache and glasses.
Genes Don't Cause Racial-Health Disparities, Society Does - The Atlantic
Take the creation of ancestry informative markers AIMs. They are used for both the sort of recreational ancestry mapping that promises to uncover roots and to understand disease risk. The vast majority of health disparities are due to social, behavioral, and environmental components. The main reason is the political ramification.
Editorial Reviews
In his book Making the Mexican Diabetic : Race, Science, and Inequality , Michael Montoya shows how epidemiologists try to explain diabetes through genetics, even if evidence points in a social direction: lifestyle disruptions, dispossession, and poverty, which disproportionately affect minorities.
Even when doctors and policymakers try to address health disparities, and not simply phantom genetic differences, there tends to be too much focus on technology, drugs, and devices. The former surgeon general, David Satcher, and his colleagues say that this is a mistake.
Related Making the Mexican Diabetic: Race, Science, and the Genetics of Inequality
Copyright 2019 - All Right Reserved


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ISLAMABAD - The story of Pakistan Muslim League-Nawaz (PML-N) quietly working on an in-house change plan in Punjab is as old as the Pakistan Muslim League-Quaid (PML-Q) came on record to express their reservations on the compliance of power-sharing formula with the ruling Pakistan Tehreek-e-Insaf (PTI) in Punjab.
Every time, PML-Q reacts to what it views breach of the understanding with the PTI, PML-N lawmakers get hope that the leadership would give green signal to the party to move for the in-house change in Punjab. Given the economic turmoil burdening the incumbent government and the fact that PTI does not enjoy the same popularity it once did, one could argue that perhaps an in-house change is on the cards. However, the ground situation suggests a different story.
As few of the top leaders of PML-N including Shahid Khaqan Abbasi, Ahsan Iqbal are in jail, Mian Nawaz Sharif and Mian Shahbaz Sharif are out of country, Maryam Nawaz seems to be in a silent mode, the party lawmakers seemingly lack unanimity of views and approach as to how to react even to day-to-day political developments and what to talk about being it part of an anti-government campaign. According to the party sources, the Sharif family is not in direct touch with the party lawmakers in Pakistan and a few of the leaders including Khawaja Asif are in contact with the top party leadership presently staying in London.
Hamza Shahbaz Sharif has been granted bail in Ramzan Sugar Mills case, Rana Sanaullah is also on bail but the developments didn't seem to have given strength to the party when it comes to an in-house change in Punjab or to be part of any anti-government campaign.
A PML-N MPA from Punjab, Waris Kalloo was quite enthusiastic about in-house change in Punjab. In a video clip available with this scribe also, he said that everything was in place; the number game in Punjab was satisfactory as PML-Q is theirs without any doubt and that they can also find some disgruntled elements in the PTI ranks whenever a move is made. So what has been hindering the party from throwing Buzdar government out? Just required nod from the top party leadership to topple PTI government first in Punjab and then Centre, was the answer. He had no answer to why PML-Quaid Mian Muhammad Nawaz Sharif was reluctant in giving green signal for the move at this point in time.
On the other side, PML-N senior leader, Rana Sanaullah, while talking to media a day earlier said that mid-term elections were the only solution to the problems being faced by the country at present. To a question he said: "We will not be part of an interim set up as the mid-term elections are the only way to get rid the PTI government", thus minimizing the possibility of an in-house change. On the question of silence on part of PML-N leadership in general and Maryam Nawaz Sharif in particular and the party not willing to be part of any anti-government movement, Rana Sanaullah said upon arrival Mian Shahbaz Sharif would host an all parties conference to take opposition into confidence on national issues. He believed that the opposition parties should devise a unanimous strategy in this regard. However, on a question why the party was not interested to join Bilawal and Fazal-ur-Rehman in their separate anti-government campaigns, the PML-N leader said: We want to sit with both the parties and decide about protest by the PPP and march by the JUI-F.
Opposition leader in Punjab Assembly, Hamza Shahbaz Sharif while talking to media few weeks back, had said that the party has opened their doors. He said in view of talks about an in-house change, the PML-N has opened its doors and windows. He also praised Speaker Chaudhry Pervaiz Elahi for launching a landmark project of Rescue-1122 during his government. A PML-N MPA from central Punjab told this scribe on condition of anonymity that they have no idea about any plan about the in-house change except the statements by the individuals. He said he has seen nothing of the sort on a meeting's agenda so far.
According to the party sources, Shahbaz Sharif is likely to return to the country in March. Even if he decides to take on PTI in Punjab, Pakistan Muslim League-Q remains the vital player in the game. The obviously easy way for PML-N to dislodge the Punjab government is to make an alliance with PML-Q with ten seats. PML-Q is the brick PML-N needs to dislodge to bring PTI wall down. The developments so far has suggested that every time Nawaz-led party expressed their desire for an in-house change in Punjab, it brought PTI and PML-Q more closer. The PML-N desire for change in Punjab might have served as a tool for PML-Q to pressurise PTI to meet their demands. Evidently, PML-N have been trying to mend fences with the PML-Q yet given the scale and depth of personal animosity between the Sharifs and the Chaudharys, it seems hard for the PML-N to convince PML-Q to embrace the Nawaz-led party though there is nothing impossible in politics.
When we discuss the possibility of an in-house change in the Punjab assembly, it is worth mentioning that PTI has 181 members in the Punjab provincial assembly and is supported by the 10 members from the PML-Q, making the total tally of the PTI coalition government in the assembly 191. In a house comprising of 371 seats, only a simple majority of 186 members is required. If PML-Q withdraws its support, then PTI loses the simple majority. PML-N has 165 members in the assembly while the PPP has seven members.
The recent statement by Mian Shahbaz Sharif that party Quaid is not willing to get treatment unless his daughter Mariyam Nawaz reaches London clearly indicates the priority of the Sharif family. At present, the family seems to be the first priority of Sharifs and not the politics. However, according to the party sources, it has decided to start anti-government protest outside the parliament particularly against inflation and price-hike from today. On the other hand, PML-N is still unable to find loose bricks in PTI wall. The wall stood for one and a half year and expected to stand for the remaining over 3 years if the PML-N leadership continues with its policy of wait and see.


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Syrian state media accused Israel of launching a strike against targets outside Damascus on Saturday night and claimed the country's air defenses intercepted a number of missiles, the second time in less than 24 hours.
According to pro-regime sources, the anti-aircraft batteries were activated after they identified "hostile foreign objects" entering Syrian airspace from Israel. The reports of additional airstrikes came a day after the regime accused the Jewish State of striking targets outside the capital on Friday night.
"Aerial defenses detected hostile targets coming from the direction of Quneitra and intercepted them," a military source was quoted on Friday by Syria's SANA news agency as saying.
The state television channel showed footage of the night sky with a point of light firing up into it and the sound of explosions.
According to pro-opposition reports, the strikes targeted the First Division HQ of the Syrian Army Forces near al-Kiswah, south of Damascus. The site, some 50 km. from the Israeli border, is near Iranian and Hezbollah storage sites and air defense batteries.
Other local reports said the strikes targeted Iranian arms depots.
There was no comment on the strikes by Israel, which rarely discusses alleged IAF operations on the northern front. Israeli officials, however, have repeatedly voiced concerns over Iran's presence in Syria and the smuggling of sophisticated weaponry to Hezbollah from Tehran to Lebanon via Syria, stressing that both are redlines for the Jewish state.
In an effort to prevent sophisticated weaponry from reaching Hezbollah, Israel frequently carries out airstrikes against Iran and its allies in Syria. In January, Prime Minister Benjamin Netanyahu said that Israel has a set policy of preventing Iran's entrenchment in Syria.
IAF jets are believed to have carried out dozens of attacks in al-Kiswah and Damascus International Airport as part of its effort to prevent Iranian entrenchment in the war-torn country.
In December, an Israeli official confirmed that Israel had carried out airstrikes against Iranian targets near the Syrian capital that month, hitting an arms depot and several military positions including air defense facilities. In response to the strikes, Syria activated its air defense systems, leading to Israel downing an anti-aircraft missile.
Detritus from the anti-aircraft missile fell in an open areas of Israel's Golan Heights.
A month later IAF jets struck the site again. The London-based Syrian Observatory for Human Rights (SOHR) reported that the jets targeted missile depots belonging to Hezbollah in the al-Kiswah area, as well as Damascus International Airport. Other local reports said the strikes destroyed Iranian cargo planes at the airport southeast of the capital.
In April, Israeli planes flying in Lebanese airspace targeted an Iranian surface-to-surface missile factory in a Syrian base in Masyaf in the province of Hama. SANA reported that Assad regime air defenses intercepted and downed some of the IAF rockets.
While SANA said the interception of the Israeli missiles resulted in the destruction of several buildings and the wounding of three "fighters," according to a report by SOHR, Iranian "elements" and pro-Iranian terrorists were killed and another 17 were injured.
SOHR reported that the strike targeted a Syrian military college in the town and two buildings used by Iranian forces in nearby villages – a development center for medium-range missiles in Zawi and a training camp in Sheikh Ghadban.
Satellite images released by Israeli intelligence firm ImageSat Intl. (ISI) showed the factory's complete destruction.
"The main industrial structures were completely destroyed, including the main hangar and the adjacent three production hangers and buildings. The rest of the structures were affected and damaged by the blast," ISI said, adding that they "assess that all the elements and/or equipment which were inside are completely destroyed as well."


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Ranked as one of the top vegetarian restaurants in Stockholm, Lovö Magasin certainly meets your expectations of quality vegetarian food. Using local produce from the garden or from carefully selected suppliers, staff at this establishment strive to bring you the perfect garden cuisine – Swedish-style. If you want to get close to nature, they offer outside seating areas when the weather is warm and sunny.
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Situated on the elegant Djurgården island, Rosendals Garden Café is more than just a cafe – it is also a garden, which produces the seasonal vegetables and fruits that are used to prepare meals. The cafe is also a bakery, cooking up homemade pastries for their guests. In winter, you can sit around the fireplace in the restaurant and enjoy the homely atmosphere.
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Located in Gamla Stan, the Old Town district in Stockholm, Hermitage offers a vegetarian buffet for their guests to enjoy a green and healthy feast. Lentil soup is the must try item in Hermitage as the creamy texture and taste will change your perception of healthy food. Your meal will be complemented by the amazing view of the Old Town district in Stockholm, where you will be surrounded by architecture from previous centuries.
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Mack-Cali Realty Corp. plans to sell its entire suburban office portfolio, totaling approximately 6.6 million square feet of office space, in 2020.
After the completion of the suburban portfolio sale, Mack-Cali's entire holdings will consist of its waterfront Class A office portfolio of approximately 5 million square feet and its multifamily operations within its Roseland Residential Trust division. Mack-Cali acquired that company in 2012.
Based in Jersey City, Mack-Cali has 69 commercial real estate properties in New York totaling approximately 5 million square feet. Those include 1 Water St. in White Plains.
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Concurrent with the announcement that it is getting out of the suburban office market, Mack-Cali said it was selling two suburban office portfolios consisting of approximately 2.4 million square feet of office space in Parsippany and Madison, New Jersey, to Onyx Equities LLC in partnership with Taconic Capital Advisors LP and Axonic Capital LLC, for an aggregate purchase price of approximately $285 million in cash and approximately $3.5 million of assumed lease obligations.
The company said it plans to use the available sales proceeds to pay down its corporate-level, unsecured indebtedness. Mack-Cali has a market capitalization of $1.8 billion and total debt of $3.2 billion as of the end of September.
Going unremarked upon were reports that UDR Inc., a publicly traded real estate investment trust that invests in apartments, is exploring a combination with Mack-Cali. UDR is in talks about partnering on its bid for Mack-Cali with investment firm Rizk Ventures CEO Thomas Rizk, and has contacted Mack-Cali to express its interest, the sources said. Rizk was CEO of Mack-Cali from 1997 to 1999, and previously led Cali Realty, whose 1997 merger with Mack Co. created Mack-Cali.
UDR and Rizk are discussing whether to make an offer for the entirety of Mack-Cali, using debt financing to help fund the deal, two of the sources said.