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The dispute between LG Chem and SK Innovation, which was triggered by LG Chem's legal action against SK Innovation for "infringing its secondary battery trade secrets," is escalating.
While LG Chem's claim is that SK Innovation infringed on business secrets by pulling out LG Chem employees, SK Innovation suspects that LG Chem intentionally raises the issue to pass on the responsibility for the departure of its employees to its rival and gain an upper hand in overseas order competition.
"We have decided not to sit idly by and take a frontal response to issues raised by our competitor," said SK Innovation in a statement on May 3. "If our competitor continues to raise groundless issues, we will respond strongly, including through legal actions."
LG Chem disclosed to the media on April 30 that it had filed lawsuits with U.S. courts against SK Innovation, asserting that its trade secrets related to electric vehicle batteries have been leaked to SK Innovation through its former employees hired by its competitor.
At the time, SK Innovation said in a statement, "We have hired employees through a transparent open recruitment procedure. We will explain it in the process of court trial."
LG Chem's offensive did not stop. "If it is acceptable for a late company to easily utilize its competitors' trade secrets without investing in technology development, no company will make bold investments for the future," it said in an additional statement on May 2.
Even LG Group, the holding company of LG Chem, is reported to be drumming up support from the media for its subsidiary, raising concerns over the possible escalation of the dispute to the nation`s third- and fourth-largest conglomerates, SK Group and LG Group.
SK Innovation's second statement was aimed at responding to LG Chem's continuing offensive.
"We were refraining from countering LG Chem's claims as we thought that it would be unhelpful to each other and disrespectful to the people. But we cannot help but respond because the other side lost its temper and launched an offensive," an official at SK Innovation said.
SK Innovation argues that it does not need LG Chem's trade secrets, even if the competitor officially offers to provide them to it, because it already has secured the world's best technology by investing massively in R&D, and furthermore, because of the difference in technology and production methods with LG Chem.
SK Innovation also says that it has recruited former LG Chem employees through normal hiring procedures, and that there is no reason to pull out workers from a competitor to obtain its technology.
"According to former LG Chem employees, a large number of officials have left LG Chem due to poor treatment. Among them, only 76 have joined SK Innovation," a SK Innovation official said. "Most of former LG Chem employees who joined SK Innovation were rank-and-file workers, with only very few being high-ranking officials. If we were thinking of taking out LG Chem's technology, we would not have pulled out rank-and-file employees."
SK Innovation suspects that LG Chem is blaming SK Innovation for the departure of its employees due to its poor treatment. An SK Innovation official said that employees from LG Chem posted messages on the company's blind advising LG Chem to "improve treatment of its employees if it has time to file lawsuits against a competitor."
SK Innovation says it has not been much concerned about the outcome of the lawsuits, as there were no problems with the hiring process and no breach of business secrets. The problem is that just the fact that the company is sued can adversely affect its efforts to win orders. This is because clients tend to hesitate to use products from a company that faces technology-related lawsuits.
SK Innovation also suspects that LG Chem's move is aimed at hindering SK Innovation's order-taking efforts.
"If our competitors continue to attack us, we have no choice but to respond strongly because of trust issues with our customers," the SK Innovation official said. "We hope LG Chem will regain its reason and return to competition in good faith."


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Hello NEO STC members! I'm a working technical writer in Cincinnati who was graciously invited to attend the Technical Communication 2020 event presented by Bernard Aschwanden. I am considering membership, and I appreciate the opportunity to experience the benefits of the organization, courtesy of Sara Buchanan's encouragement and Adobe's generosity.
Aschwanden presented a wealth of material, and I found many methods in his approach innovative, such as a QR code in the corner of a slide where further information is stored. I also appreciated his listing of source material for further learning.
The session that was the most relevant to me individually was about project management. Since I had previously owned a creative LLC, I was familiar with the decisions involved in starting a business. But I aim to take on more responsibilities in my career, and project management was a great introduction to the philosophy and scope of what ownership of a project entails. The breakdown into ten areas made the concept much less intimidating.
"The rate of change will exceed the rate of progress" is a sobering – but true – assessment of the pitfalls of letting a project bounce from priority to priority. Technical communicators have a tendency to want to explain everything thoroughly and in totality, which is admirable but can easily lead down a hundred rabbit holes in pursuit of perfection. I believe the approach of not allowing additional work to be tacked on, but instead requiring that new tasks replace established ones is a great tool for helping people outside of the project understand the limitations of your resources.
Aschwanden shared the story of a pharmaceutical company's drug submission process that was very secretive and competitive with billions of dollars on the line; it was a fascinating look at the lengths a company will go to manage risk. Who knew technical writers engage in the cloak-and-dagger world of tinfoil-covered windows and hidden vehicles? In the end, the company's attempts to manage risk by ensuring that their employees were able to stay close to the workplace to meet a deadline as well as shield their activity level from a competitor, resulted in a big payoff as the company filed their submission before the competitor, by a matter of days. While most risk management activities aren't going to involve billions of dollars and 24-hour days, the notion that people are a manageable risk – as opposed to just an uncontrollable, havoc-wreaking factor – is an empowering way to view your project.
I was glad to hear that stakeholder management is a legitimately recognized area of project management. Communication and the task of merely keeping people up-to-date can often be viewed as an administrative duty, instead of an opportunity to present yourself and your talents to the audience who will have a significant impact on your future professional endeavors.
Project management certification wasn't something I was aware of, and I left the session interested in pursuing those credentials, and looking into that certification is one of the next steps I plan on taking to further my career.
Thank you for the opportunity to experience an NEO STC event!
Sarah Stoecklin
Technical Writer, London Computer Systems
Cincinnati, Ohio


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Deus Ex Resurrection sign now
We, the gaming community, hereby call upon Eidos Interactive to resurrect the Deus Ex series with a third instalment.
To achieve maximum success, the next instalment would need to adopt more of the original features from the first game, as many have said that the over-simplification of Deus Ex: Invisible War is where it failed to satisfy the original die-hard Deus Ex fans.
The gaming industry currently lacks games like Deus Ex. This is why we strongly believe that a third Deus Ex, done more towards the old-Deus Ex style of play, could very-well bring this series back to life.
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Developing business and service models
Designing and maintaining innovative services with a balance between quality and sustainability.
We struggle nowadays because we often confront reality with tools and methods that are increasingly outmoded, connected with a static culture, bound up with methods, working models and production values that are detached from the needs of customers, out of tune with the fluidity and hybridisation of the context.
We expect the customer to choose us, to buy from us, and to return. When in reality we don't have an interesting "value" system for them.
Today we are asked to address this reality in a different way, rethinking our business approach and finding new equilibriums in order to grow.
We need to take a disruptive approach in order to capture new "slices" of the market, an approach that is both innovative and sustainable for the company, and which always revolves around the customer. A new business model for the company, new services, new sales channels, new customers, new skills.
We design projects that organise people, activities, time and resources to identify opportunities, to identify alternatives (design of options), to define the new business or service model.
Service Design, Strategy, Digital Strategy, Growth Strategy, Community management, Experience Design.


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Academic thesis
|Maja Schwarze:
|A pendule with Boulle-marquetry of the monastery of Isenhagen. Technological research and concept for conservation.
|Original - Translation
|A representative pendule, from 1720-1750, with Boulle Marguetry is the IS Bf3. It can be found in the monastery of Isernhagen, Germany, and shows typical signs of ageing, damages and historical revisions. Those are described in detail in the object analysis of the present case study.
Beside the inventory control of the pendule in order to create a concept, different academic analyses were conducted. There for example a layer structure of the marguetry could be demonstrated and a composition of the pigment layer was noticed.
Additional studies focused on the protein source in the binding material and the alloy used.
The very extensive technological analysis is the basis for an object-oriented concept for the conservation and restoration of the pendule. Recommended materials were tested in respect of its suitability. To do a valuable comparison, existing documentations for restoration and other studies were used.
In order to test and adjust the developed concept, a test at the upper part of the pendule was made.
Maja Schwarze
majaschwarze@[Diesen Teil loeschen]gmx.de
The Hornemann Institute offers only the information displayed here. For further information or copies of academic work, please contact the author or - if there is no contact provided - the secretariats of the respective faculties.


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Such a system works more often than people think. Fundamental Analysis Tools, the most useful tools for fundamental analysis consist of the economic calendar, the financial news media, and historic fundamental data. . Trading Tactics : Traders should have set rules for how to buy and sell currency pairs, including selecting the right execution technologies. Imagine the Forex strategy resources these entities have access to! If you trade with the Elliott Waves Theory, the market already made the first wave. If yes, scalping is for you. For example, they may notice that a specific currency pair tends to rebound from a particular support or resistance level. Traders working on their own trading systems should backtest their strategies and paper trade them to ensure that they perform well before committing capital. A lot of trading platforms comes with these news feeds so you may not need to get a separate service. . That is, it must work day in and out, month in and out. If you treat trading as a hobby, it will end up remaining one. Hence, you lost the first train.
Fundamental, forex, strategies, trading, strategies, fX, leaders
If a pattern forms on the hourly chart, the same pattern may appear on the monthly one. 0 Flares Twitter 0 Facebook 0 Google 0 0 Flares. As a result, they lose confidence and faith in their trading system. This ranges fundamental trading strategies forex from the high impact news to the low impact news. . Fundamental Forex Trading Strategies, fundamental forex trading strategies have the trader looking at country specific news and determining when you buy and sell based on this. . The fundamental strategy requires knowledge of how the market may react to certain news releases. . A trading system considers every aspect related. A Forex trader buys or sells a currency pair. Is it only money? Central Bank Monetary Policy Each major economy has a central bank that typically manages its currency, benchmark interest rates and money supply. These days central banks use forward guidance.
These traders use Forex strategies without indicators, and this is one of them. If a countrys central bank sets a high interest rate barring other factors, such as political instability for example that nations currency tends to attract foreign assets from countries with a lower interest rate. While research and analysis is just one key element of forex trading, money management aimed at preservation of capital fundamental trading strategies forex can be just as important to a traders long term success. Statistically, retail traders fail over eighty percent of the times on their first deposit. This may work from time to time, but on the long run, traders will fail. Another way to take advantage of extreme news related volatility when trading with fundamentals is to establish both a long and short position in the same currency pair and then trade out of each side preferably for. What better way to express a markets moves than incorporating human nature? Without a reason, a breakout strategy Forex traders might use will simply not work. Secondly, profitable traders strive to find a balance between life and trading. A profitable trading system is one that works. To look at the market from a different angle, and to make sure the trading system works. Elections a change of regime or political majority can significantly affect the value of a nations currency.
Tutorial: Fundamental, analysis Fundamentals, trading, strategies
If risk appetite is high, then the higher yielding commodity currencies and other riskier minor currencies typically rally. Commodity Prices the price of commodities can have a significant effect on the currencies of both producing and consuming nations and are directly related to inflationary and disinflationary cycles. So regardless, of whether you are a short term or long term trader, applying sound fundamental analysis can help guide you in your overall trade decision process. This is based on expectations the Federal Reserve will cut the rates. The latter systems take human emotion out of the equation and may fundamental trading strategies forex improve performance. While a system may work on paper or when back-testing, it may fail in a real environment. However, fundamental analysis is not only about economic releases. Believe it or not, knowing where the market will go is not enough to make money in the Forex market. Not everyone is made to be a trader.
If that is the case, quick trade results. Forex trading strategies are available on the internet or may be developed by traders themselves. To reach this, a daily Forex strategy is not enough. Based on that, a top/down analysis results in the right market positioning. Market Sentiment Risk Appetite/Aversion formally called a flight to quality until quality became something of a misnomer, risk appetite and aversion are the latest market terms used to refer to investor preferences for higher yielding and higher risk currencies versus safe haven currencies.
Trading, strategies, that Work
That is, as long as they are right about the general direction. Being caught in the first reaction could trigger a fundamental trading strategies forex stop loss which closes your position before the real trend starts. This communication process is so powerful that by the time the decision comes, the market will ignore. This makes performing a fundamental market analysis of economic releases and events and their effect on currencies valuable when determining the direction of the market and the level of future exchange rates. Take advantage of the free download and and get your guide now! Dont expect a straight line for your accounts balance. Automated systems involve a trader developing an algorithm that finds trading signals and executes trades on its own. Fundamental traders should never have any open positions when the news is released. . The traders currency trading strategy is usually made up of trading signals that trigger buy or sell decisions. Fundamental analysis is one of two main methodologies for evaluating and forecasting movements in currency exchange rates, as well as for the prices of securities, commodities or any other publicly traded asset or financial derivative. For more information refer to our regulatory and financial compliance section. They enter and exit the market multiple times a day. Any Forex strategy that works must have a realistic approach.
No matter the trading tool, a profitable Forex strategy for swing traders is more time-consuming. The holy grail in trading doesnt exist either. To be honest, this is wishful thinking. The technological advances have increased the number of market participants and the available pool of investment money as a result. . To a profit and a loss. Ideally, the trading systems and methods involved should result in a trade with a stop loss and a take profit. Dollar generally appreciate over the European majors and commodity currencies like the Australian, New Zealand and Canadian Dollars. Or theres something else to it? However, with different implications. This may lead to the opening or closing of a trade. Current Account one of two components of a nations balance of payments, the current account is the balance of trade and net cash transfers for a country.
Fundamental, trading, strategy and Analysis of, forex
No matter the answer to these questions, this is the result of human nature. Other key policymakers include the voting members of the central banks monetary policy committee, and while their speeches may not carry the weight of a central bank governor, they could also have an effect on the countrys currency depending on the content of the speech. Imagine that trading goes like life goes: with its good and bad ones. Scalpers, swing traders, and investors these are the three trading styles to start from. Most professional traders try to avoid having a large position immediately prior to a significant economic release, simply because the volatility immediately after a major release could trigger stop positions on either side of the market. In addition to looking for patterns on charts of the exchange rate itself, technical analysts also compute and use a number of other related technical indicators to determine directional trends and momentum in exchange rates.
Central bank activities and speeches by central bank officials are closely watched by fundamental traders for fundamental trading strategies forex clues about future monetary policy shifts. It is about geopolitics, as well as macroeconomics. What matters is the account to grow. For instance, they may require that the price rebound from a specific support level by a certain percentage or number of pips. Furthermore, volatility strategies involving the purchase and sale of options can be useful for opening a market neutral position that will appreciate with a significant move in either direction. Maximum leverage for oanda Canada clients is determined by iiroc and is subject to change. One of the best kept Forex strategy secrets when scalping is the trading size. Trading, forex Currencies, what is a Forex Trading Strategy?
This is for general information purposes only - Examples shown are for illustrative purposes and may not reflect current prices from oanda. Trading on the News Some fundamental traders use economic news and data releases to initiate and liquidate short term trades based on the results of the release. And now you have the wonderful opportunity to get a Free Strategy Guide that will improve your Forex trading. PMI The Purchasing Managers Index surveys the activity of purchasing managers and can be a leading economic indicator. Position Sizing : Traders must determine how large each position is to control for the amount of risk taken in each individual trade. Not fundamental trading strategies forex to mention here the HFT (High-Frequency Trading) industry. This is where fundamental analysis kicks. Lets take a look at some of the key fundamental economic indicators used by forex traders: Employment Reports including the unemployment rate, the number of claimants or jobless individuals applying for services, payroll levels, and other job related data.
Fundamental, forex, trading, strategies, trading, currency
Well, these are the ingredients of any trading system Forex traders want. Scalpers look for a quick buck as fast as possible. It is not investment advice or an inducement to trade. Because of that, there are many trading strategy examples that fail to succeed. If treated as a whole, theyll be part of a traders success. For this reason, this is one of the most powerful trading theories ever invented. It is about understanding what is going on in an economy.
The basic skill involved in fundamental analysis in forex trading requires an analyst to determine how a currency will react to macro-economic events, central bank monetary policy shifts, and political and social news from the currencys nation. Also an inflation indicator, the PPI tracks the changes in prices that producers receive for their products. According to Elliott, the market is the result of human behavior. A sharp increase in GDP indicates strength in the economy that could stimulate appreciation in its currency, especially if the market anticipates a possible interest rate hike. 14 Video Lessons, free One-on-One Training, a 5000 Training Account. Historical fundamental data fundamental trading strategies forex can be useful to determine trends in fundamental indicators, as well as to analyze how a currency might react to a specific economic release after examining its behavior in the wake of a previous release or central bank rate decision, for example. CPI the Consumer Price Index shows the level of prices of products on a consumer level and is a key inflation indicator. A forex trading strategy works really well when traders follow the rules. Scalping Forex strategies that work must have a very small drawdown. And this is especially true for longer term position traders. This is the only way to gain a competitive advantage in todays markets. The Trading Style Involved, a profitable Forex trading system should start from the trading style.
It is also important that the trader finds out what people are anticipating the reports will say. . However, it fits to swing trading and investing. The idea is to profit from its volatility. Using Fundamental Forex Trading Strategies. That could signal the need to make tweaks or modifications. This starts with having realistic expectations. Key Takeaways 'Forex trading strategies' is the use of specific trading techniques to generate profits from the purchase and sale of currency pairs in the forex market. For some, the answer is not money. The discussion should start from knowing the forces youre facing as a fundamental trading strategies forex trader. Retail traders represent only a small proportion (very small one!) of the whole Forex market.
How about learning some about the industry, what moves prices, how trading goes, etc? Fundamental analysis has traditionally been better suited for traders who operate on a longer time frame. . But just like anything else, one particular strategy may not always be a one-size-fits-all approach, so what works today may not necessarily work tomorrow. Therefore, I strongly recommend you to support your Forex system approach by adding it to your toolbox. The market will always position itself ahead of the main event. Nevertheless, some fundamental traders use short term news trading strategies that generally operate right after the release of a major economic number, central bank rate decision or news of a major geopolitical event, such as a war or natural disaster. The other primary method used by traders is known as technical analysis, which focuses on market observables like the exchange rate or the price of an asset, the volume traded and open interest. The time frame used, the spread, the target, the trading style, the slippageeverything matters here. For this to happen, a trader must have a trading system.
Trading, approaches to, fundamental
Another is knowing when to enter a market, how to avoid correlations, and. These important releases are often called high impact releases and have major repercussions on the forex market. . This is why traders favor major pairs and not crosses. Of course, you need to keep up to date with all the news when doing this. . Elliott said that the market moves in cycles impulses and corrections. Excludes volatile items such as energy and food to avoid distorting the index. Such participants are central banks (they do have a trading desk, to the surprise of many! It is also important that you consider using technical analysis to identify your entry points. On the low and very low time frames, traders use technical indicators to buy or sell. Moreover, trading expectations play an important role in a traders success. The bigger the risk-reward ratio to it, the better. What attracts them to the Forex market? When Is It Time to Change Strategies?
Focus on the basics, like the interest rates and currencies relationship, and use the economic calendar. The smaller the time frame is, the sooner the reaction will. Click Here to Download Long term forex position traders evaluate a countrys economic releases over a more extended period of time. Commercial banks and other financial institutions come and complete the list. The Commodity Futures Trading Commission (cftc) limits leverage available to retail forex traders in the United States to 50:1 on major currency pairs and 20:1 for all others. Unfortunately, this sounds easier than.
Key Concepts in, fundamental, analysis for, forex
Although change can be good, changing a forex trading strategy too often can be costly. This is just a small trick part of any Forex strategy secrets guide. Controlling inflation is one of the first mandates of most major central banks so CPI changes can directly influence monetary policy. An increase in unemployment is a negative indicator as it implies that more people are not receiving a regular salary. Fundamental analysis works great as a Forex divergence strategy. While inflation by its very definition suggests economic growth, inflation that occurs too rapidly actually weakens consumer buying power as prices increase at a faster rate than salaries. Moreover, they come naturally. Trading Expectations with Your Strategy in Forex. The trader can unload their position at a profit and possibly reverse the position to take advantage of a rubber band effect that generally occurs after significant releases. Theres not one more important than another. Common Economic Indicators, traders pay close attention to economic indicators which can have a direct, and somewhat predictable, effect on the value of a nation's currency in the forex market. Or, to be more exact, what is it that you look from trading? Some of them may also give traders an idea of what a future release could look like, such as preliminary GDP or survey numbers.
Trading, using Fundamental Analysis forex.com
This way, rookie mistakes have no room in any trading system. Inflation is a concern to currency traders as it affects the price of everything bought and sold within an economy, and this has a direct impact fundamental trading strategies forex on the supply and demand for a country's currency. In a way, it is no wonder. Beating the system is something many traders strive. Reward ratio isn't suitable, it may be cause to change strategies. If you treat it seriously, chances to survive increase. Or will move in the opposite direction, just to trip some stops. As a trader, you have to understand losses are part of the process. Firstly, they consider multiple periods before plotting a value on the designated chart.
0, flares Twitter 0 Facebook 0 Google 0 0, flares, click Here to Get the Audio Version of this Blog Post. There are several different components to an effective forex trading strategy: Selecting the Market : Traders must determine what currency pairs they trade and become experts at reading those currency pairs. Fundamental Analysis Indicators, some of major fundamental analysis indicators used by currency traders to determine the overall strength of a countrys economy and potential exchange rate forecast include the Gross Domestic Product or GDP, employment data, trade balance, retail sales. An impulsive move is a five-wave structure and a corrective one is a three-wave structure. If the past can predict the future, trading results will prove that or not. In the case of a common regional currency, such as the Euro, the analysis of each member state in addition to the entire regional economy as a whole is required to make an accurate fundamental evaluation of the currency. Increases or decreases in the amount of stimulus measures can have a significant effect on a nations currency because changes in asset purchases can indicate a change in the interest rate and money supply. How much is enough and how to determine the size? Between winners and losers. A trading system that works should consider everything. A great tool to accomplish this is the Elliott Waves Theory.
Forex Strategy Secrets: Build a Profitable
That is, if applied correctly. Investors, on the other hand, dont care about time. Because of that, the strong belief is that the more indicators in a trading system, the better. It is expressed as an index based on a starting value of 100. This represents only one of the Forex strategy secrets successful traders use. Here, you have to look at the leverage of your account, the maximum drawdown your trading system has, etc. Unfortunately, this is the main reason why traders join a Forex broker. However, there are many traders on the forex market that only use fundamentals in their strategies. . Subsequently, he trades the pair at opportune times during the next few days to profit off its price changes. It is about understanding what happens in the world. It goes without saying that a successful Forex trading strategy for scalping deals with technical analysis.


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Purell Instant Hand Sanitizer - 8 oz -12 ct.
Product Details
About this item
- Help keep your team and visitors healthier with PURELL Advanced Hand Sanitizer Refreshing Gel for Workplaces
- Proven 24% reduction in healthcare claims tied to preventable illnesses in a workplace study that included placing PURELL hand sanitizer at desks, in common areas and restrooms
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- Case Includes: 12 - PURELL Advanced Hand Sanitizer Refreshing Gel for Workplaces - 8 fl oz pump bottle
Help keep your team and visitors healthier with PURELL Advanced Hand Sanitizer Refreshing Gel. You don't want to think about it, but it's true – illness causing germs are everywhere – at home, at work, and when you're out and about. In fact, up to 80% of all infections are transmitted by hands. Keeping your hands clean and in good condition is one of the best ways to prevent illness. We know that life moves fast, and that washing your hands with soap and water is not always an option. Using PURELL hand sanitizer on multiple occasions throughout the day conveniently kills germs and helps to reduce the spread of germs that can cause illness.
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Place these 8 oz. pump bottles in conference rooms, break rooms or office reception ares. Reach for the PURELL bottle when you need to kill germs, refresh or clean-up in a hurry. PURELL hand sanitizer is free of triclosan and will not create supergerms, as the alcohol formula kills germs and evaporates quickly, so germs don't become resistant.
Case Includes:12 - PURELL Advanced Hand Sanitizer Refreshing Gel for Workplaces - 8 fl oz pump bottle
How To Use
Place enough product in your palm to thoroughly cover your hands · Rub hands together briskly until dry · Children under 6 years of age should be supervised when using this product
Active ingredient: Ethyl alcohol 70% v/v
Inactive ingredients: Water (Aqua), Isopropyl Alcohol, Caprylyl Glycol, Glycerin, Isopropyl Myristate, Tocopheryl Acetate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Aminomethyl Propanol, Fragrance (Parfum)
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- Instant hand sanitizer in original pump bottle
- Kills (without soap or water) 99.9% of the germs that may cause illness
- Dermatologist tested
- Dye-free
- Hand Sanitizers Type: Liquid
- Color(s): Clear
- Capacity (Volume): 8 oz
- Packing Type: Pump Bottle
- Model #: GOJ965212CT
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All posts by Emilie Totten
What is your ROI on producing marketing content?
It's easy to underestimate what it costs to run your marketing operations. For asset managers, producing content is not an easy task. The materials are data-heavy, constantly changing, and usually go through several rounds of review. Creating a streamlined process is critical to realizing a return on investment. But how do you measure it?
There are three steps to building a solid ROI calculation, and the first step is to understand your true organizational production costs. Very few people know how to really measure this. Most of the time, managers simply look at their departmental head-count (FTE) cost and estimate what percentage of their time goes into updating and distributing content and literature. This broad-brush approach would seem to capture the costs well but often results in a gross underestimation of the true costs. A full accounting should cover direct labor costs, managerial labor costs, opportunity costs, and error and risk-related costs.
We've had two clients undertake a full and detailed Six Sigma cost analysis of their baseline costs and risks associated with manual or semi-automated literature production. The results were staggering.
Read More
'The fast fish eats the slow fish' and the definition of insanity
Insanity is doing the same thing over and over and expecting different results.
Without a doubt, we've all fallen victim to "insanity" at different points in our lives. For example, I'm insane to think I can win a 5K race by training for distance with no regard to speed, strategy, or agility. Or, that I can overcome a weight-loss plateau by sticking to my same daily fitness routine. If I want different results, I'll have to change my approach.
The same rules apply in the workplace. As modern marketing and business professionals, it's illogical to think we can keep up with the pace of marketing in a world where "content is king" and data is everywhere – unless we improve our processes. Being agile is what makes or breaks a company in these new and exciting times.Read More
The First Step in Creating an Effective Pitch Book Strategy
In the world of financial product sales, the quality of your pitch books can either make or break you. In order for salespeople to deliver great presentations, it's important to have an effective pitch book strategy that runs like a well-oiled machine. If your strategy isn't refined, you run the risk of sending out sloppy presentations that can damage your brand image, or worse, result in non-compliance.Read More
Client-Centric vs. Investment-Centric Marketing at Asset Management Firms
Times are changing, and the modern consumer's attention won't be captured by old-school marketing tactics anymore. This is especially true for asset management firms. Good performance isn't enough. With thousands of options, investors not only put more emphasis on what they are investing in, but they also want to feel like a priority; that their values, interests and goals are at the top-of-mind to their advisors. Firms that understand their clients do better in the marketplace. As the industry becomes more challenging, firms must move from investment-centric to client-centric messaging.Read More


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- View the size chart
- Pillow talk is never overrated when you're talking the billowy plush of the Chaco® Z/Cloud 2 sandal.
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Chaco Z/Cloud 2® Tri Navy 8641579 - P9DNZWQ6T


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Registration of Property means a final agreement signed between two parties. Registration of property is compulsory which show that the buyer of the property is the lawful owner of that registered property and he also fully responsible for it in all respects. In India, registration of property is mandatory under section 17 of the Indian Registration Act, 1908.
The registration of property of the property is to be done in the Registrar's office by the Sub-Registrar, which means the recording of the dully executed documents of property in the Registrar office. In the procedure of registration of property, the property owner should have all the required documents like legal ownership documents, clearance certificate from authorities, date of transfer of property, payments receipts. Parties to the registration required a legally draft agreement which include details like name and address details of the parties and property, total consideration of transfer of property, date of advance payment (if any), mode of payment etc. This agreement to be made on the stamp paper which is based on the circle rate and the value of the property. These set of document will be sent to the sub-registrar office for the final approval or registration. As this is a very documented and due diligence process, so the attorney and lawyers engaged with us having a good experience and knowledge which helped out our numbers of client in the property registration within a given time frame.


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Man convicted of shooting girl to death at crash scene
Jurors convicted Jacobe Payton who was on trial in the murder of 8-year-old De'Maree Adkins nearly three years ago.
The verdict came in the second day of deliberations Tuesday. The trial began more than a week ago.
On the morning of Feb. 25, 2017, LaToyia Jarmon-Thomas was heading home in her vehicle, with her daughter De'Maree in the backseat asleep.
Jarmon-Thomas had a green light and was headed thorough an intersection. That was when, police said, a white Pontiac Grand Prix ran a red light near Fuqua and the Beltway. Jarmon-Thomas then hit the car.
De'Maree's mom was immediately worried about her daughter.
"I turned to her and I said, 'De'Maree.' She said, 'Yes, Mommy. What happened?' I said, 'We had a car accident. Are you okay?' She said, 'Yes, Mommy,' and went right back to sleep," Jarmon-Thomas recalled.
Minutes later, another Pontiac Grand Prix pulled up. Police said this one was driven by Payton.
Officers said he started shooting at Jarmon-Thomas' car, hitting it at least four times. Two bullets went through the back passenger side of the car, killing De'Maree.
The driver of the car that hit Latoyia, Malik Webb, told police he had just been at the club with Payton and they were heading home.
He said Payton later confided in him, saying, "I don't know what happened. I just started shooting."
In court, prosecutors said the shell casings found at the scene matched a casing found in Payton's car.
But Payton's attorneys worked to establish doubt, saying the evidence did not prove Payton was the shooter.
They also questioned the credibility of the witnesses, including Webb. The defense further added fingerprints were never taken from the shell casings and the bullet fragments recovered were inconclusive.


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Pathways to the Future of Digital Health Care Workshop
On 21 June 2019, Loughborough University London are hosting a workshop on 'Pathways to the Future of Digital Health Care'.
Loughborough University London invites industry experts and academia to a half-day workshop that shares best practices in driving the development of digital health care and forms a collaborative effort to explore, discover, and unlock the potential of digital health care.
There is still a long way to go before we achieve truly digital health care.
- How do we ride the disruptive wave of digital innovations in healthcare?
- How do healthcare organisations promote the effective use of information technologies?
- How do ageing societies embrace digital healthcare innovations?
- How do healthcare firms and organisations expand internationally and form global ecosystems?
This half-day workshop bridges the industry and academia to explore collaboration opportunities and to propose potential projects and agenda.
Keynote speakers include:
- Professor M.N. Ravishankar, Professor of social innovations and digital entrepreneurship, Loughborough University
- Dr Stephan von Delft, Senior Lecturer in strategy, The University of Glasgow
- Mr Yuanzheng Jiao, Lead Clinical Trial Pharmacist, Royal Wolverhampton NHS Trust
|Registration and networking lunch
|Overview and ice-breaker
|Session 1 - Digital innovations and the health care industry
|Session 2 - Digital health care in ageing societies
|Session 3 - Digital health care and the internationalisation
|Discussions, synthesis, conclusion


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Xinghong Wang
1 Molecular Characterization and Identification of C-Type Lectin in Red Palm Weevil, Rhynchophorus ferrugineus Oliver
Authors: Hafiza Javaria Ashraf, Xinghong Wang, Zhanghong Shi, Youming Hou
Abstract:Insect's innate immunity depends on a variety of defense responses for the recognition of invading pathogens. Pathogen recognition involves particular proteins known as pattern recognition receptors (PRRs). These PRRs interact with pathogen-associated molecular patterns (PAMPs) present on the surface of pathogens to distinguish between self and non-self. C-type lectins (CTLs) belong to a superfamily of PPRs which involved in insect immunity and defense mechanism. Rhynchophorus ferrugineus Olivier is a devastating pest of Palm cultivations in China. Although studies on R. ferrugineus immune mechanism and host defense have conducted, however, the role of CTL in immune responses of R. ferrugineus remains elusive. Here, we report RfCTL, which is a secreted protein containing a single-CRD domain. The open reading frame (ORF) of CTL is 226 bp, which encodes a putative protein of 168 amino acids. Transcript expression analysis revealed that RfCTL highly expressed in immune-related tissues, i.e., hemolymph and fat body. The abundance of RfCTL in the gut and fat body dramatically increased upon Staphylococcus aureus and Escherichia coli bacterial challenges, suggesting a role in defense against gram-positive and gram-negative bacterial infection. Taken together, we inferred that RfCTL might be involved in the immune defense of R. ferrugineus and established a solid foundation for future studies on R. ferrugineus CTL domain proteins for better understanding of insect immunity.
Keywords: Biological Invasion, c-type lectin, insect immunity, Rhynchophorus ferrugineus OliverProcedia PDF Downloads 1


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Bill Costigan
Costigan Law PLLC
WILLIAM COSTIGAN is Principal at Costigan Law, a Manhattan law practice focusing on insurance industry matters. A substantial part of Mr. Costigan's litigation practice involves representation of state insurance commissioners when functioning as statutory receivers of insolvent insurance companies. He has handled suits against former directors and officers of the insolvent companies, former parent companies and affiliates, and reinsurers. Outside the receivership realm, he has handled coverage disputes, reinsurance litigations and arbitrations, and other insurance industry matters. Mr. Costigan has also handled an array of commercial litigation matters, including breach of contract, fraudulent conveyance, antitrust and securities fraud cases, as well as adversary proceedings in bankruptcy and commercial arbitrations. Mr. Costigan is admitted to practice before the Courts of the State of New York and the Commonwealth of Pennsylvania (inactive). He is also admitted to practice before the U.S. Supreme Court, the U.S. Court of Appeals (Second and Third Circuits), the U.S. District Court (Southern, Eastern and Northern Districts of New York), and the U.S. Court of International Trade. He received his J.D. from New York University School of Law and his B.A. from the University of Pennsylvania, where he was a Benjamin Franklin Scholar.


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Sunday, September 09, 2007
The Labour ..sorry..Dinner Party
The host is a loudmouthed and " Common" ,"Mergers and Acquisitions " specialist who says such things as " Don`t give that PC bollocks we all moved here( The Avenue) to get away from the riff raff" in a cod cockney bawl. Those who admit they voted for Labour in 1997 are shouted down buy this ill-mannered pig who proceeds to give us a cartoon characterisation of the selfish brash coarse Thatcher voter beloved of the un-intelligentsia
The " Nicer" guests suffer his belligerence ruefully .I could not bear to watch the rest of this predictable meretricious garbage as the somnambulist stages of drunkenness and revelation and redemption tediously unravelled .How does such pathetic effluence arrive on our screens at our expense? How can the BBC be allowed to attack the Conservative Party with such ill concealed bile and with such infantile weapons ?
Prior to that,due to the benevolent televisual despotism of Mrs. N, we watched Casualty.It was the episode where as Muslim suicide bomber plot was dropped and replaced with a wet and implausible " Animal Rights " Protester. The artistic effect was to watch an ugly dismembering of the integrity of the narrative . The perpetrator arrived on the scene and the tension was between his humanity and the act.We reached the nadir when , confronted with dead bodies he said ," I ve loved animals all my life ....". Problem of scale at all ?
As Melanie Phillips said in" Londonistan" 'Instead of laying the blame firmly where it belongs with the Islamic ideology, Britain has itself adopted some of the tropes of that very ideology- In particular , hatred of America and Israel ." For Britain read BBC. In order to make the character real they would have had to show him not believing the Islam was responsible for 7.7 and a number of other facts inconsistent with the BBC`s invertebrate lefty credo. That was why they dropped it and the clang was deafening . The BBC`s "Diversity Tsar" wants Muslim women to be allowed to wear the veil on air and they have sanctioned throwing the Bible into the bin for comedy but on no account the Koran( Simon Walters The Mail).Unrepresentative Muslim extremists are given 12 minutes of airtime which would be withheld at gun point from the increasingly popular BNP.Do you recall the 24 hours in which the BBC proclaimed that Britain was a Police state ?
Andrew Marr said of the Beeb ,"It has a liberal bias , not so much a party-political bias .It is better expressed as a cultural bias ". Helen Boaden( recently outed as a serial liar here for misrepresenting Redwood's Economic Competitiveness review) has also complained Even for her it was too much to suppress a documentary showing black youths bullying white youths as a correctional institution which she saved from the axe . It is pretty obvious that with that sort of pressured the programme was always going to be still born.
Sue Lawley admitted that the BBC is dominated by homosexuals and people from ethnic minorities . For a woman that dropped her Brummy accent and shagged her way to the top this must have been inconvenient .
If you what to see the Soul of the BBC don`t look at its current affairs look with your peripheral vision at the well manured nooks and cranny . The BBC`s website in its entry on the IRA fails to mention the fact they killed people whereas the entry on the UVF counts the numbers and does not neglect the word vicious . So it is clear that if you monitor overt output they will simply make their bias covert. At the moment this is excatly the trick they are playing on us
Now for the first time , political monitoring will extend beyond the News and current affairs to all ... programmes …A content category called " opinion" will be created to balance points of view about matter s "Public contention" such regulatory oversight is worthy of consideration given that we "Would not start from here "..
Sadly this measure is Autralian and applies to ABC .The BBC can still get away with murder
19 comments:
- Ed said...
I thought Casualty was good. I'm glad they have got most of the same actors as when I used to watch it many years ago. I admit I didn't read any political undertones into it. I thought it was a bit unfair that when the soldier found out he was in the same room as the bomber they took the soldier out and not the bomber.
Did you also notice that Charlie is still anti-establishment even though the establishment is the one the BBC like?
- 9:30 am
- Newmania said...
It is a good programme Ed but on this occassion it was a ridiculous plot .
- 9:38 am
- Croydonian said...
Casualty is not something I watch very often, but I recall reading years back about the writers feeling that they were absolutely entitled to monster any character who might be blue(ish), because 'we believe in the NHS'.
- 10:12 am
- Newmania said...
C I should have credited you .The thing aboput Australia came from your blog a while ago
- 11:07 am
- Ed said...
Casualty went guns blazing against the internal market and hospitals investing their own pension pots as they saw fit. Perhaps the writers still find themselves far to the left of the government even now!
What a shame they didn't cover the abolition of the internal market and its re-introduction under a new name via several billion wasted on "change programmes"...
- 11:07 am
- Croydonian said...
N - you did mate.
The first casualty of 'Casualty' is truth.....
- 11:36 am
Ah, you see the mistake you made, don't you? It was in watching the tripe in the first place.
Yesterday morning I was out motoring delightedly through the Northumberland countryside, listening to Parky on Radio2. The woman he had on to do the "arts" reviews did the dirty on "Dinner Party", saying it was the most awful tosh. So I gave it a miss.
Thanks to Parky, I no doubt did my blood pressure no end of good. And the music he plays is pretty good, too.
- 11:38 am
- Mermaid of Moorgate said...
"A content category called " opinion" will be created to balance points of view about matters of "Public contention"
Is the BBC stark raving mad? Has it forgotten that people will always write in if they don't like something anyway? What's the point in presenting an opinion if you always have to balance it out? Rubbish! Just give us something controversial to talk about over dinner and screw balance!
- 11:39 am
- Newmania said...
The first casualty of 'Casualty' is truth.....
Brilliant I would like to see concerned eyebrows with this line
- 11:45 am
- Newmania said...
LUD SAID The woman he had on to do the "arts" reviews did the dirty on "Dinner Party", saying it was the most awful tosh. So I gave it a miss.
I thought it was going to be an Abigail`s Party it had ALison Steadman in it ...it was overtly anti Conservative though and I was obliged to stalk from the room in righteous fury .
- 11:48 am
- Newmania said...
"A content category called " opinion" will be created to balance points of view about matters of "Public contention"
That in Australia M. I agree I wouldn`t have it buit I do think someone should be monitoring the poltical content of the non News and current affairs output.
- 11:50 am
- Ms Smack said...
Hey Newman. I hope you're well xx Smack
- 12:04 pm
- Newmania said...
Crickey haven`t been to Smack world for a while ...my priorities are all over the place. Isn`t she lovely .
- 12:26 pm
I thought it was unoriginal turgid rubbish... clunking, creaky and predictable. The "Thatcherite character" was the worse as he quite obviously couldn't act at all and just looked like he has swallowed a wasp occasionally.
It reminded me a bit of that sketch with the 2 Ronnies and John Cleese about the classes - i.e quite funny then but really dated now..
- 1:28 pm
- Newmania said...
It was Mutley. Why are you not on the Telly , I think you would do a great radio show especially
- 1:59 pm
- Croydonian said...
Sounds like my decision to watch a DVD of Network was a wise one.
- 7:27 pm
- Newmania said...
Could be.. could be
- 9:33 pm
The BBC had better watch their backs. A significant proportion of the license paying public are becoming increasingly angry at the Beeb's little games.
Even the oldies on Have Your Say are beginning to notice that HYS comments are not only filtered to largely reflect the BBC luvvies' political views, ut even the voting system is tampered with to down grade non-PC comments.
The BBC's been caught in the act many times now.
- 12:24 am
- Newmania said...
res and if i can get through my life without ever getting caught in the act it shows how often they do it
- 6:18 am
If I knew how I would do those witty categories but I don`t so these are just links
- A Very British Dude
- Aaron a G String
- Access Interviews
- Adam Smith
- Adrian Yalland
- Alpha ville
- Anyone But Ken
- Archbishop Cranmer
- Arthurian Legend
- Asquith
- Back Boris
- Behind Blue Eyes
- Bel is Thinking
- Ben Brogan
- Biassed BBC
- Blu BLog
- Blue Contrarian
- BLue Eyes
- Bob ( The Commie ) Piper
- Boris Johnson's Blog
- Boulton and Co.
- Brights Blog
- Cassillis
- Centre For Policy Studies
- Centre For Social Justice
- Charlotte Gore
- Chloe Smith
- Chris Paul
- Chris Whiteside
- Chritopher Hitchens
- Cicero Songs
- CityUnslicker
- Civitas
- Coffe House
- Comment is Free
- Communist Party
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NextSeasonTV // April 20, 2019 (Updated: June 26, 2019)
Good Trouble Season 2 release date? Good Trouble TV show cancelled or renewed for Season 2 on Freeform? When is Freeform Good Trouble Season 2 next on? Stop looking and start watching! We have the latest Good Trouble Season 2 cancellation and renewal status — and Good Trouble Season 2 premiere date news.
Is "Good Trouble " returning for Season 2? When is next season of Good Trouble coming out on Freeform? 🤔 Find out below!:
The Fosters spin-off focuses on Callie and Mariana's new lives post-college in Los Angeles. It's sexier and grittier than the former Freeform family show, but there also lots of nods to the parents series and the show's social conscious angle.
"Good Trouble" follows Callie and Mariana as they embark on the next adventure in their lives in Los Angeles. Mariana tackles the male-dominated world of tech, and Callie faces the harsh realities of the legal system as she clerks for a federal judge. After moving to The Coterie in downtown Los Angeles, Callie and Mariana realize that living on their own is not all it's cracked up to be. Although they have new neighbors, new romances, and new challenges, the sisters must rely on each other to navigate the City of Angels.
Last episode of Good Trouble on Freeform aired on April 2, 2019.
For even more Good Trouble cancellation/renewal news, check out our sister website cancelled shows tv. You can see all upcoming shows on our Upcoming TV Shows (2019-20) page.
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unning a training Academy that trains people to speak English is a challenging task. I am proud that our Academy has made a large number of people of the area speak English. I am happy that the students who have joined us have found a new meaning to their lives. Five year since a modest beginning with just 10 students, OXFORD English Academy is now a leading institute not only in Ropar but also catering to the needs of aspiring students of surrounding districts. It is an organization with a mission to empower students to speak English. Our Aim at Oxford English Academy is to fulfill the dreams of people who wish to speak fluent English. I, being the director of the organization takes keen interest in providing quality teaching based on Audio Visual Aids and Language Lab session.
I have been in the field of teaching communication skills in English for the 15 years. It has been both a pleasure and a learning experience. Having taught for such a long time. I have gained great insight into not only what to teach but also what not to teach.
The course material is original content developed and prepared especially taking care of the rural students or non English Background students. The content is also constantly modified and kept up to date according to changing trends in communication. Every student is given study material package. The study material includes a lot of home study units and gives a definite practice in the language. Fluency in a language is the result of constant practice.


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This was published 9 years ago
Indonesian stands trial on terror finance
A doctor accused of financing a terrorist cell known as al-Qaeda in Aceh went on trial on Tuesday in Indonesia, facing possible execution by firing squad if found guilty.
The cell featured local and foreign Islamist militants under the leadership of alleged Bali bomber Dulmatin, who was killed in March after police discovered the group's training camp in Aceh province.
Dozens of alleged members have been captured or killed, including 41-year-old doctor and alleged financier Syarif Usman, who appeared in the South Jakarta district court on Tuesday on multiple terrorism-related charges.
"The defendant is charged over his involvement in terrorism and assisting terrorists, especially over his 200-million-rupiah ($A22,162) funding to the terror group's training in Aceh," prosecutor Mayasari said.
The state alleges Usman was acting on behalf of radical cleric Abu Bakar Bashir, the one-time suspected spiritual leader of the Jemaah Islamiyah regional terror network blamed for the 2002 Bali bombings and other attacks.
Bashir is in custody awaiting trial for his alleged role in the Aceh cell, but is allowed to preach to inmates and remains a hero to mainly Muslim Indonesia's tiny fringe of Islamist fanatics.
Another suspect, Abdul Haris, 46, stood trial separately for allegedly acting as the cell's financial middleman and could also face the death penalty if found guilty.
Before and after the trials, supporters of the defendants shouted "God is great, God is great" inside the courtrooms.
The trials are one of many terrorism cases currently before the courts in Indonesia, the world's most populous Muslim-majority nation.
US President Barack Obama is due to arrive in the capital Jakarta later on Tuesday for talks with President Susilo Bambang Yudhoyono.
He is expected to praise Indonesia's co-operation in the fight against terror and highlight its success in arresting hundreds of terror suspects during the past decade.
Obama is also scheduled to visit the country's biggest mosque on Wednesday and make a speech at the national university in keeping with his Cairo oration to the Muslim world last year.
About 8500 security personnel, including the military, will be on the streets of Jakarta for Obama's visit.


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Curious on how to cook with tofu? Use this in-depth primer to learn the various types of tofu, how to cook it and best recipes to make with it.
Tofu?! Eck. I know. I can practically see the eye rolls from my non-veg head friends right now. I know because I've been there.
Many moons ago, like high school, when I was toying with the idea of being a vegetarian, my mom and I bought some tofu at the store to make for dinner. Yay! We were totally going to be the hippie-dippie family on the block who ate tofu for dinner! Mind you, this was before the proliferation of juice bars, vegan blogs, and vegetarian cafes. Tofu was weird. After hours of searching and wondering how to cook with tofu, we finally found a recipe to try our new ingredient with- stuffed shells! See you later ricotta, hello tofu stuffed shells!
And then the excitement faded. The packaged tofu sat in the fridge for a month or two until it finally went bad. Don't get me wrong, we thought about it multiple times- should we make the shells tonight? But something else always sounded better. Anything sounded better.
Fast forward 15 years, and now I am a tofu-aholic. Really. Sometimes I wonder if I am going to turn into a slab of tofu because I eat it and love it so much. Smashed with a bit of veggies and mayo? Bring on the tofu salad! Covered in BBQ sauce and baked? Hello summer! However it's made, I love it. But it took a lot of years to get here. I made a lot of mistakes along the way and threw out quite a few packages when I couldn't stomach the idea of actually cooking the tofu.
Since I know this is true for a lot of you, I wanted to put together a comprehensive plan of how to cook with tofu, the different tofu varieties available and more importantly, what to make with them!
How to Cook with Tofu
Decide what recipe you are going to make
The first step to cooking with tofu is deciding what you are going to make with it. Your planned meal will dictate which kind to get! Soft tofu behaves much differently than extra-firm tofu. When I head to the grocery store, regardless of my meal plan for the week, I tend to pick up a few packages of extra firm and firm. These are the varieties that I use most frequently, and I always like to have a few packages on hand for quick meals.
How to Cook with Tofu: Silken Tofu
Silken tofu has a softer consistency than regular tofu and will fall apart if not handled carefully. Honestly, this is the type of tofu that I like the least, but I know that many other people love it so I wanted to include it here. Its soft texture is perfect for making creamy dressings, sauces, and puddings. Basically, if you want to blend tofu in a recipe, go for silken. It also makes excellent pie fillings and dessert puddings. You can crumble silken tofu like the other varieties, but since it's so delicate I tend to favor soft or firm tofu if I want crumbles.
1. Ultimate Chocolate Fudge Pie (chocolatecoveredkatie.com)
2. Ranch Dressing (forrealslife.com)
3. Dark-Chocolate Mousse (sharedappetite.com)
4. Shiitake Miso Soup (snixykitchen.com)
How to Cook with Baked Tofu
Baked tofu is a great option for those who love the savory taste and texture of baked tofu, but want a pre-cooked, pre-made option. I rarely use baked tofu myself, but I love it in sandwiches or for quick stir-fries. The flavors I see most often are either labeled "savory" or "teriyaki", but I've also seen pesto baked and other fun ideas! For a fast meal, I thinly slice baked tofu and stuff it into a roll with shredded vegetables and sauce. Use baked tofu in stir-fries, casseroles, fajitas and salads. Since it's pre-seasoned the prep is minimal. Just open, slice, heat (or not) and enjoy. Easy and delicious!
1. Baked Tofu and Pasta Salad (vegkitchen.com)
2. Asian Noodle Salad (noshon.it)
3. Forbidden Rice Stir-Fry with Teriyaki Tofu (healthynibblesandbits.com)
4. Chopped Power Salad (ohmyveggies.com)
How to Cook with Firm and Extra-Firm Tofu
Firm and Extra-Firm tofu are hands down my favorite varieties. I always have a package or two of firm/extra firm tofu in my fridge ready to go for tofu scrambles, homemade baked tofu, stir-fried tofu, and 1,000 other uses. I choose extra-firm when I want a thick slab of BBQ tofu or when I grill tofu as it has a meatier texture and will hold its shape better than firm. Extra-firm also makes a great mock feta cheese. Firm tofu holds it shape as slabs, cubes, or when crumbled- like in egg scrambles or egg salad.
If you are using firm or extra firm tofu, you'll need to press it first.
A note about using firm/extra-firm tofu: it must be pressed first! Pressing the tofu allows for a crispy exterior and un-soggy tofu. Use a fancy tofu-press or wrap the tofu in paper towels and add a heavy weight on top. Set aside for at least 10 minutes and then marinade like other proteins or bake, saute, fry plain.
1. Tofu Breakfast Tacos
2. Veggie Lettuce Wraps (namelymarly.com)
3. Slow Cooker Butter Tofu
4. Copycat CPK Chopped Tofu Salad
How to Cook with Sprouted Tofu
Lastly, sprouted tofu is the newest tofu brand to hit the market. It's one that I've seen pop up over and over again at grocery stores and on menus. I first tried it a few years ago when Trader Joe's started carrying their line, although I don't buy it often. I know it's supposed to be the same as extra-firm tofu (just with sprouted soybeans), but I find the texture to be a bit "off" for my preferences. Sprouting beans helps to aid in digestion, so I'm happy to see that sprouted tofu is available for those who like it!
If you've been nervous to try tofu before, I hope this guide inspires you to give it a chance!
What's your favorite way to enjoy tofu?


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Campus Recreation Summer Adventures
Get ready for a fun, exciting and sizzlin' summer at USD! We offer a variety of summer wellness programs for both youth and adults! Join us for a youth swim lesson, fitness class, or informal recreation! Discover your summer fun with USD Campus Recreation today!
Our summer Learn to Swim program runs for 9 weeks from June – August. Certified American Red Cross instructors teach swim lessons. At USD, we maintain small class sizes to maximize the attention each student will receive. We offer a wide range of aquatic classes to meet most age levels, including Pre-K (3 – 4 years old) and Learn to Swim (LTS) youth lessons (5 – 12 years old). There are different max capacities set for each class level.
We also offer a few select private and semi-private classes (please carefully review class requirements and descriptions for private and semi-private classes prior to registering).
Children must be at least 3 years old to join our swim program.
*Please see schedule and class descriptions document for specific class information, prerequisites and max capacities.
*Note: The Recreation department reserves the right to move or cancel classes based upon interest and enrollment numbers
*Class fees do not include parking
For specific information on the Youth Swim Program, please contact: firstname.lastname@example.com (619) 260-4583.
Looking for a great location for your children to have fun, be active, learn and improve their athletic skills this summer? Come join us in a positive, caring and fun environment where kids will learn from USD athletes: Soccer, Basketball, Tball/Softball, Volleyball, Tennis, Swimming, Capture the Flag, Frisbee golf, Yoga and more! USD's All-Sports Camp provides kids with a unique opportunity to experience a wide array of recreational activities while learning sportsmanship, teamwork and a better understanding of each sport.
All Sports Camp introduces campers to team sports like basketball, tennis, baseball, as well as fun activities like archery. All Sports Camp is open to kids ages 6-12. Camp runs from 9am to 5pm. You can select half day or full day. Half day is 9am to Noon or 1pm to 5pm. The campers will swim from 4-5pm each day. Pick up for Full Day and Half Day PM campers will be at the Softball Field. Full Day Campers need to bring a lunch each day in a small cooler or bag.
To see more information or to register for All Sports (separate registration site than our summer swim lessons and other adult programs), please visit the USD Summer Camps web page.
Cost: $395 Full day | $290 Half day (USD employees may receive a 10% discount if they email firstname.lastname@example.com and ask for the discount code).
For specific information on the All Sports camp, please contact: firstname.lastname@example.com, (619) 260-4275.
*Please note that we cannot provide a refund for unused class-packs.
If you have questions, please outreach to firstname.lastname@example.com | 619-260-4583
Take your child's birthday party or special celebration pool-side at our beautiful outdoor pool. Pay per hour for access to a lifeguarded and staffed pool (includes up to 2 shallow end lanes plus scalloped shallow end zone), pool toys, an in-pool platform for the little ones, patio tables, umbrellas, lounge chairs and our propane BBQ. Bring in your own food and have a summer fun-filled party!
*For safety and liability reasons, pool access will not include diving board privileges.
Pool parties are not completely private. All guests will be sharing the overall space with other visitors. Your reservation will guarantee you exclusive access to up to 2 umbrellas with 2 tables, up to 10 lounge chairs, and up to 2 pool lap lanes plus the scalloped shallow end zone.
Our outdoor pool is heated to 79 degrees and is a chlorinated pool.
Pool parties are only available between 10 AM - 6 PM Fridays, Saturday and Sundays from 6/13 - 8/16, 2020. You can reserve our pool for 2 hours, 3 hours or up to 4 hours. We do not rent for half hour blocks.
Advanced reservations are required prior to registering and paying. Should Campus Recreation have to cancel your Pool Party (e.g. staffing issues or if we close the pool for any safety reason), we will issue you a full refund. Partial refunds may be applied to events that are canceled within 24-hours. No refund will be provided for those who cancel day of.
Please know that our adult supervisor to child ration is 5:1 (you must have one adult for every 5 minors; a minor is defined as any person under 18 years old).
Please call (619) 260-7751 or email firstname.lastname@example.com if you have any questions or wish to discuss a reservation.
Campus Recreation offers a variety of Adult programs including Informal Fitness & Recreation passes, Personal Training and GroupEx. Find what moves you this summer and take advantage of our amazing facilities and programs to achieve your summer wellness goals! Our facilities and programs are open to non-affiliates and affiliates during the summer.
Join us this summer for some Pickleball fun!
Open Play
*Schedule subject to change due to camps and other events. Always check our posted weekly schedule prior to visiting our facility or purchasing a pass.
We offer a variety of membership options for Pickleball including:
To register for a day pass or a membership, please complete the following process:
For additional information or for any questions, please contact email@example.com (619-260-4583).
To register online with credit card, please first ensure you have a Recreation User Account and then Register online with credit card for the desired program. Steps:
If you prefer to register over the phone with credit card, please call Campus Recreation at 619-260-4583. Please be prepared to spend 5 to 10 minutes on the phone as the supervisor will first need to set up your user account before they can register you for your desired classes.
If you wish to pay with cash or check, you must do so in person at the Campus Recreation main office (located at the Sports Center: 5998 Alcala Park, San Diego CA 92110).
The Recreation office is open Monday - Sunday between 10:00 AM - 6:00 PM. *Please remember to pay the parking meter in front of the facility to park before entering the office area.
After we receive a confirmed payment, a cancellation fee of $40.00 will be charged if you must cancel your program. We will not issue any refund (even pro-rated amount) if you cancel within 24-hours of your program start date or on or after your program start date.
Please know that the department reserves the right to cancel low enrollment classes/programs. In the event that the Department cancels a program, you will be given a notice and issued a full refund.
Office Hours
Mon-Fri 10am - 7pm
Sat-Sun 10am - 6pm


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Caterer Harriet MacArthur (parent of Year 10 student) along with Gamekeepers Scott Patterson and Chris Bibby came along to work with 10C GCSE Food Preparation and Nutrition pupils for a Pheasant masterclass, demonstrating how to joint a pheasant which they then cooked as Stroganoff and Goujons.
This was a fantastic opportunity to develop high level skills required when working with meat / poultry in preparation for the requirements of NEA 2 in Year 11. We have posted a number of pictures on our Twitter page @RipleyFood too!
We had some lovely feedback from Crispin Rodwell below:
"In these days with such a reliance on processed food it was a great initiative, showing the pupils that there is wholesome wild food out there that doesn't come from a factory or come wrapped in plastic and polystyrene. I hear that the pupils really entered into the spirit of it and many got to work de-breasting the pheasants and cooking and eating the goujons they made."
A big thank you from the Food Technology department to Harriet, Scott and Chris.
"Oh they're better than chicken!"