text:
Take a deep dive into Ceekr
6Ways to Make Meditation a Daily Habit :------
1. Keep It Short and Sweet - It's a common misconception that you have to meditate for some great length of time, such as 20 or 30 minutes. The truth is, even 5 minutes of meditation is highly effective and all you need to begin establishing meditation as a consistent practice.
2. Set a Regular Meditation Time - This is a simple and, for the most part, easy point (the setting of it is easy, sticking to it often isn't), but I've found that it's something most people don't consider when attempting to make meditation a daily habit.
3. Meditate for (at least) 11 Days Straight- We all know (or at least believe) it's best to do something consistently for a long stretch of time, because then you're more likely to make it a habit or a more "automatic" behavior.It found that meditators who practiced for just 11 days were over 90% more likely to continue in their practice from the 12th day and on.
4. Do What You Can- The reality is, if you want to stick to a consistent meditation practice, you need to be flexible. Someday, things will come up and block you from either meditating during your regular scheduled session, or, from meditating as long as you usually do.When this happens, just adapt and roll with it. If you're short on time meditate for 5-10 minutes instead of your usual 20 minute session.
5. Remember Why You Practice- When it comes down to it, motivation is mostly just a measure of how aware we are of our reasons for taking a particular action. Make no mistake, motivation is a critical part of sticking to a daily meditation practice. By identifying clearly what drew you to meditation as well as what meditation practice has done for you, you'll be far more motivated to continue sitting in meditation
6. Don't Forget ,Have Fun - This might seem like a simple or rather obvious tip, however, it seems like a lot of people eventually forget that you should enjoy your practice.This is an important part of the Buddha's advice for walking the path of awakening (whatever you personally consider that to be). That is, walking the journey in an easeful and joy-filled way.
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Hi, Wayne here with Sears PartsDirect. Today we're going to troubleshoot a riding
lawn mower that doesn't do anything when you turn the key to start the engine—not even
click. Before you do anything, make sure the parking
brake is set and the blades are disengaged. The riding mower won't start otherwise. You'd be surprised how many people forget
those steps and think something is wrong with their mower. What's the significance of the click when
you turn the key? When you hear the click, you know the starter
solenoid coil is getting power from the battery through the ignition switch. If you don't hear that click, either the starter
solenoid has failed or the starter solenoid coil isn't getting power. We'll show you how to pinpoint the cause by
checking the riding mower's battery, solenoid posts and coil, fuse, ignition switch, brake
switch and blade switch. We'll use this Craftsman riding mower for
our troubleshooting. This type of mower is common, but the wiring
and components in yours might be different. Refer to the wiring diagram for your model
if you notice differences. To understand how we track down the problem,
it helps to know how the starting system works. The positive, red battery cable connects to
one of the two large terminal posts on the starter solenoid. The black wire connected to the other large
terminal on the starter solenoid carries power to the starter motor to start the engine. A small red wire branches off the red solenoid
terminal post to carry power through the ignition switch to the coil at the bottom of the starter
solenoid. When you turn the key to the start position,
the ignition switch sends power through the white wire and energizes the coil inside the
solenoid. The coil closes an internal contact to send
power from the red battery cable to the black wire, which powers the starter motor to spin
the engine. So what can go wrong with the starting system? Well, a dead battery won't power up the starter
system and could prevent the solenoid coil from clicking. To check the battery, we'll use a multimeter
to measure the DC voltage across the battery terminals. Put on work gloves and safety goggles. Turn off the ignition. Access the battery—in this type of riding
lawn mower, you lift the seat to get to the battery. With the multimeter set to measure DC voltage,
touch the red multimeter probe to the positive or red battery terminal and the black meter
probe to the negative or black battery terminal. If the battery is good, it measures more than
12 volts DC. If it measures less than 12 volts, the battery
is weak or dead and you've likely found the problem. A weak or dead battery won't power the starter
solenoid coil. Try recharging the battery using a charger. Or in a pinch, you can use jumper cables to
jump-start a riding mower model that uses a 12-volt battery. If the battery won't recharge, replace it. If the battery is okay, that means power is
getting to the red battery cable. But is voltage getting through the red battery
cable to the red terminal post? To check that, let's measure voltage at
the red terminal post. With the multimeter set to measure DC voltage,
touch the red meter probe to the red post on the starter solenoid and the black meter
probe to the negative terminal on the battery. It should measure more than 12 volts. A word of warning here. Don't let the meter lead touch both of the
solenoid posts at the same time or you'll see a severe spark. Shorting across the solenoid posts sends the
current to the starter motor. Some of you may be tempted to short across
the terminal posts intentionally using an insulated screwdriver to start the engine. But we strongly discourage this approach because
this dangerous practice overrides safety switches. If the battery measures less than 12 volts,
check the battery terminals and cable leads for corrosion. Clean corrosion off the battery terminals
and battery cable leads with a wire brush. Corrosion can prevent the red solenoid post
from getting power. Recheck the voltage. If it still doesn't measure more than 12
volts at the red post, replace the red battery cable. So, let's get back to troubleshooting the
starting system. Now that we know the red terminal is getting
power, the next step is to find out whether the solenoid coil gets power when you turn
the key. If you measure voltage at the coil but the
internal contact doesn't click, the starter solenoid is to blame. The solenoid clicks when it sends power to
the starter motor. To check voltage on the solenoid coil wires,
you need clip-on meter probes to hold the probes on the wires as you turn the ignition
key, unless you have a helper to turn the key while you hold the probes on the wires. Pull the white and black wires off the spades
of the solenoid. Set the multimeter to measure DC voltage. Clip the red meter probe to the white wire
female spade connector and the black meter probe to the black wire female spade connector. Turn the ignition key to the start position,
note the voltage reading on the meter display and then turn the ignition key off. If the multimeter measures battery voltage—it
will be more than 12 volts—replace the starter solenoid because the coil is getting power
but not closing the internal contact to send power to the starter motor. (If it measures 0 volts, there's a break
in the circuit to the solenoid coil. The starter solenoid is likely okay, it's
just not getting power. Time to test the coil circuit. We'll check the ground side of the circuit
first. The black wire attaches to the solenoid coil
and connects to the metal frame of the mower as a ground. A break in that wire keeps the coil from getting
power. To check the ground wire, we check for resistance
between the female spade on the black wire and the metal frame of the mower. Disconnect the negative battery cable and
then the positive battery cable to completely kill power to the mower before checking resistance. Tuck the cables away from the battery to keep
them from touching the posts and accidently restoring power. Set the multimeter to measure resistance and
touch one meter probe to the black wire female spade and the other meter probe to bare metal
on the mower frame to ground it—I'm using the mower deck height lever. A reading near 0 ohms of resistance means
the black wire is grounded. A reading of infinite resistance means you
must find and repair the break in the black ground wiring. Once you restore a good path to ground on
the black wire, you should be able to start the engine. If the ground side of the circuit is okay,
we'll check the hot side of the circuit that begins with the small red wire on the starter
solenoid terminal and ends at the white wire that connects to the coil spade. The circuit includes a fuse, the ignition
switch, brake switch and blade switch. First, we'll check for a blown fuse because
you can usually see a blown fuse just by looking at it. The fuse in this mower is right here next
to the starter solenoid, but we need to pull out the battery and battery box to access
the fuse. Move the zip tie over and pull the fuse from
the holder. If you find the fuse element broken like this,
replace the fuse because it's definitely blown. If you're unsure whether the fuse is blown,
check for continuity through the fuse with your multimeter. Place one meter probe on each of the fuse
leads to measure resistance through the fuse. You should measure near 0 ohms of resistance
through the fuse. If you measure infinite resistance, replace
the fuse because it's blown. Keep in mind that the fuse blew because of
a short in a component or wiring. Follow the steps in this video to determine
the cause of a blown fuse and fix the problem so the fuse doesn't blow again soon after
you replace it. If the fuse is okay, reinstall it in the holder
and secure it with the zip tie. Next, we'll check continuity through the red
wire from the starter solenoid post to the ignition switch. Open the mower hood. Pull the wire harness off the ignition switch. Release the locking tabs on the ignition switch
and push it out of the dash. Push the wire harness plug through the hole
so you can easily access the contacts for testing. With the multimeter set to measure resistance,
place one meter probe on the starter solenoid post with the red wire and the other meter
probe on the female plug spade with the red wire attached. You should measure near 0 ohms of resistance
through this section of wiring. If you measure infinite resistance, find and
repair the break in the red wire. If this section of wiring is okay, we'll test
the ignition switch next. When you turn the key to start the engine,
internal ignition switch contacts should complete a circuit from the red wire on the B terminal
to the white wire on the S terminal. To test the ignition switch, we'll measure
the resistance between terminals B and S with the key turned to the start position. With the multimeter set to measure resistance,
touch one meter probe to the B prong on the back of the ignition switch and the other
meter probe to the S prong. Turn the key to start the engine and check
the resistance in your meter display. You should measure near 0 ohms of resistance. If you measure infinite resistance, then replace
the ignition switch because it isn't closing the contact B to S to send voltage to the
solenoid coil. If the ignition switch is okay, then we've
isolated the circuit break to the section of white wire that includes the brake switch
and blade switch. We'll check the brake switch first. To give you a better view, we've removed
the hood. To access the brake switch, remove the air
duct mounting screws and pull off the air duct. Carefully move the fuel tank out of the way. Drain some fuel from the tank if it's too
heavy to lift. Next, remove the lower right dash fastener
and pull off the lower dash. Now you can get to the brake switch for testing. Note the prongs that the white wires connect
to because those are the prongs that we'll check resistance through to determine whether
the brake switch is okay. Pull the wire harness off the brake switch. With your multimeter set to check resistance,
touch one meter probe to one prong and the other meter probe to the other prong that
connects to the white wires. You should measure near 0 ohms of resistance
if the brake switch is okay. If you measure infinite resistance, replace
the brake switch because it's broken. If the brake switch is okay, we'll check
the blade switch. Remove the clutch lever assembly mounting
screws and pull the assembly down slightly to access the blade switch. Note the prongs that the white wires connect
to and then disconnect the wire harness from the blade switch. With your multimeter set to check resistance,
touch the meter probes to the prongs that the white wire connected to. The multimeter should show near 0 ohms of
resistance if the blade switch is okay. If it measures infinite resistance, replace
the blade switch because it's broken. If the blade switch is okay, then there's
a break in the white wire between the ignition switch and the solenoid coil that's preventing
the coil from getting power. Find and repair the wiring break. Now that you've gotten through all of our
troubleshooting tips, you should be able to start your mower. Now you can get to the real work of mowing
your lawn! I hope this video helps you out today. You can find links to the parts we talked
about in the video description below. Check out our other videos here on the Sears
PartsDirect YouTube channel. Subscribe and we'll let you know when we
post new ones.

subset: commoncrawl


text:
Excellence #7
NEW STORY ARC Spencer Dales has one purpose: tear down the Aegis and free everyone under their "protection." However, with his closest ally in prison and the Tenth looking to put Spence in an adjoining cell, creating a better future won't be easy. But it needs to happen NOW. Skybound's most sensational series of 2019 returns to remind readers: Excellence is Real.
Artist: Khary Randolph
Writer: Brandon Thomas
Cover Artist: Khary Randolph
Release Date: May 06, 2020
Subscription cutoff: Apr 13, 2020
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Disclaimer: I am writing a review of the CCA C16 based on my personal impressions. I own a pair myself and was not requested to write this in any way.
Clear Concept Audio China
The brand CCA isn't a standalone company. Instead, it was branched out from Knowledge Zenith, forming a brand targeted at a slightly higher price range. It is a subsidiary of Knowledge Zenith currently. While the KZ, AS and BA series has largely kept to under 100, with only the AS16 exceeding it currently, the CCA C16 was the only one to push the limits previously, bordering on 100.
I won't repeat the background of KZ here, if you like to know, you can find it under my review for the KZ ZS10 Pro.
If you already know what is the packaging for the KZ ZS10 Pro, feel free to skip to sound impressions here as they are virtually the same.
Build and Packaging
A tiny package, similar to the KZ series. The simple white box that is compact and gets the job done. Honestly, I really the clean and simple design satisfying to look at.
It comes with basic accessories; an assortment of tips and a cable. While I find this alright with the lower-end KZ series, it does feel a little underwhelming for the CCA.
At the very least they could have provided a better cable I guess?
The build of the iems is exceptional. A metal faceplate and solid plastic body sit flush together. Again, the connectors mean that you are stuck using the stock cable, as most aftermarket cables with the protruding 2pin on the connectors will break easily.
All in all, an acceptable package that can be better, given the price range of the CCA C16. But I'll reiterate; the build itself is honestly really good.
Sound impressions on the next page here


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See message below;
Happy Birthday babe @kanyewest !!!!! It's been a wild year but we're here & life is good! So proud of you dropping back to back albums & fulfilling your dreams. You inspire me to make the impossible always become a reality. Love you 💕
Happy Birthday from all of us at Firstone !!!


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Better target validation is a key driver of better productivity in drug discovery. The RNA-guided nucleases, exemplified by Cas9, represent a powerful new approach to understanding gene function and, in principle, to reveal the next generation of therapeutic targets. But how well does this technology work in practice?
Press Release – updated: Oct 4, 2018 08:00 EDT
TORONTO, October 4, 2018 – Join our keynote speaker, Jon Moore, CSO at Horizon Discovery, for a live session on Tuesday, Oct. 23, 2018.
Horizon Discovery has used CRISPR/Cas9 to perform pooled screens of a 3,000-gene library, that includes protein and lipid kinases against a panel of some 35 cell lines predominantly derived from colon and lung cancers. The primary screens were followed up with ultra-deep pooled validation screens using a high-performance tracrRNA providing insights into the potential role of pharmacologically modulatable domains in target function. This exercise has identified some exciting new potential synthetic lethal targets for cancer therapies and also an independent dataset implying that some of the prominent RNA-interference derived targets under evaluation in the field will have only narrow therapeutic windows.
The key question now is, can we de-risk this new portfolio of targets to move forward in drug discovery on the best opportunities with some confidence that optimized small molecule inhibitors will be useful for cancer therapy?
Horizon Discovery has been exploring the potential for various aspects of CRISPR/Cas9 technology to provide further validation. Key to this exercise is the development of conditional systems that can establish the biological significance of a target and move beyond mere statistical significance. Our featured speaker will describe the level of knockdown that can be achieved with degron-tagged CRISPR interference (CRISPRi) proteins, how best to deploy dox-inducible Cas9, and various approaches to delete wild-type alleles of genes so as to replace them with inactive alleles that could be applied at scale. Horizon believes that this suite of technology can improve the effectiveness and precision of target validation for its partners.
This webinar will benefit academic & pharmaceutical researchers in drug discovery, including those who are interested in target validation with in vitro models, and CRISPR/Cas9 technology to provide further validation to de-risk potential druggable targets.
For more information about this complimentary event visit: Better Target Validation for Drug Discovery with CRISPR/Cas9.
Xtalks, powered by Honeycomb Worldwide Inc., is a leading provider of educational webinars to the global life science, food and medical device community. Every year thousands of industry practitioners (from life science, food and medical device companies, private & academic research institutions, healthcare centers, etc.) turn to Xtalks for access to quality content. Xtalks helps Life Science professionals stay current with industry developments, trends and regulations. Xtalks webinars also provide perspectives on key issues from top industry thought leaders and service providers.
To learn more about Xtalks visit http://xtalks.com
For information about hosting a webinar visit http://xtalks.com/why-host-a-webinar
Nima Rajan
Tel: +1 (416) 977-6555 ext 352
Email: [email protected]
Source: Xtalks
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|Making of MTV Japan Utada Hikaru Unplugged, English Translation
Utada Hikaru The Making of MTV Unplugged - English Translation
[0:00:00.00,0:00:01.89] July 21, 2001
[0:00:02.12,0:00:05.66] Utada Hikaru is participating for the first time in the making of MTV Unplugged.
[0:00:07.04,0:00:08.16] Interesting.
[0:00:08.16,0:00:13.76] This is the first time MTV Unplugged has been done in Japan.
[0:00:13.76,0:00:16.66] And although I feel a lot of stress about it,
[0:00:18.26,0:00:22.36] I think I have accomplished what I wanted.
[0:00:34.52,0:00:37.53] Putting the definition of Unplugged into one sentence...
[0:00:38.00,0:00:40.51] I've said it before in concert,
[0:00:40.51,0:00:44.61] It is like..."Welcome to Hikki's Bar."
[0:00:45.89,0:00:50.49] And everyone is sitting at the bar counter.
[0:00:51.95,0:00:54.25] And I'm like Mama... I'm like a mama-san,
[0:00:55.31,0:01:00.22] listening to all the old men's grief.
[0:01:02.63,0:01:06.09] If you use that kind of relaxing mood to listen to my songs,
[0:01:06.74,0:01:08.74] It'll be good.
[0:01:09.41,0:01:15.72] Utada's MTV Unplugged performance is also known as an Acoustic Unplugged.
[0:01:16.74,0:01:19.29] Being able to give this kind of performance
[0:01:19.53,0:01:21.89] shows that she is one of the most talented artists.
[0:01:22.96,0:01:28.49] Utada reflects on the success of this past year..
[0:01:29.51,0:01:35.09] Hmm.. "Recalling Utada Hikaru's past year.."
[0:01:36.07,0:01:49.34] Um.. The first time my friends saw me perform live on tv,
[0:01:52.63,0:01:57.53] They said that it was the 'usual me' performing.
[0:01:57.79,0:02:02.30] Some even said it was out of the ordinary.
[0:02:02.30,0:02:04.80] It was very surprising to me.
[0:02:04.80,0:02:07.00] Being that it's not just a small auditorium of people,
[0:02:07.12,0:02:13.80] because the masses can watch my performance through television.
[0:02:16.36,0:02:18.86] The reason that Utada Hikaru wanted to do an MTV Unplugged
[0:02:19.05,0:02:21.06] is a little surprising.
[0:02:21.36,0:02:23.55] It was me who wanted to try an unplugged performance.
[0:02:24.47,0:02:26.80] The staff of MTV said..
[0:02:39.12,0:02:41.51] I've wanted to do an Unplugged for a long time now,
[0:02:41.51,0:02:47.32] but the Top Hits TV producers will ask you to do this, or do that.
[0:02:48.12,0:02:51.71] Inspired by an unforgettable Unplugged performance..
[0:02:51.71,0:02:53.99] Maxwell is sexy, isn't he?
[0:02:57.24,0:03:02.11] The security guards told everyone not to stand during the performance.
[0:03:02.11,0:03:06.41] But everyone wanted to have a good time, and Maxwell said, "It's okay. Stand up and dance."
[0:03:06.41,0:03:09.61] So that kind of passion was unforgettable.
[0:03:10.10,0:03:14.40] Utada Hikaru's Bohemian Summer 2000 was a success.
[0:03:14.91,0:03:19.28] But reason that she wanted to perform an Unplugged is the differences between the two.
[0:03:19.28,0:03:24.98] Singing with all my heart, all kinds of equipment was used, and the music was loud.
[0:03:25.37,0:03:29.23] I was singing in front of thousands in the audience,
[0:03:30.56,0:03:34.02] and the tour lasted for two months.
[0:03:34.70,0:03:37.09] I was kind of sick of it.
[0:03:37.09,0:03:42.85] But with less people, in a smaller auditorium, there's a more intimate atmosphere,
[0:03:43.05,0:03:45.79] rather than with a larger stadium.
[0:03:46.16,0:03:52.22] I think it's because I can be at the same height with the audience.
[0:03:53.94,0:03:56.02] And it's not an all out hard rock performance,
[0:03:56.19,0:03:59.10] But more a soothing, relaxing performance.
[0:04:03.28,0:04:07.16] From different points of view, both are very different.
[0:04:09.14,0:04:13.22] When the tour ended, I was very tired.
[0:04:13.39,0:04:16.01] But it's different with Unplugged.
[0:04:16.01,0:04:21.24] I prefer a non tiring concert.
[0:04:23.31,0:04:27.74] We're here to capture moments of Utada Hikaru before the recording of Unplugged..
[0:04:32.14,0:04:35.00] The band members from the previous tour have joined her,
[0:04:35.02,0:04:38.94] and on the small stage, the main topic will be intimacy,
[0:04:39.09,0:04:42.64] With an atmosphere where all can relax.
[0:04:42.64,0:04:44.84] These are the requirements of Utada Hikaru.
[0:04:50.32,0:04:52.14] Everyone, thank you for your hard work.
[0:04:52.14,0:04:55.67] Okay, let's do it!
[0:05:16.88,0:05:19.53] The music is too thick.
[0:05:19.53,0:05:22.09] There's no unplugged feel to it.
[0:05:22.09,0:05:25.85] The piano and drums are too loud; it sounds just like the CD.
[0:05:25.85,0:05:28.03] Yeah, there aren't many changes.
[0:05:28.03,0:05:31.42] Guitar and percussion instruments should be heard clearly.
[0:05:32.28,0:05:35.78] Percussion instruments should be louder than the drums,
[0:05:39.40,0:05:41.64] Just like with Eric Clapton,
[0:05:41.64,0:05:44.92] the guitar and percussion are the main instruments,
[0:05:44.93,0:05:48.34] and the band is just the background music.
[0:05:48.34,0:05:51.75] Never the main instruments.
[0:05:51.75,0:05:56.64] Now.. the music still has a big scale, concert kind of feel to it.
[0:05:56.64,0:05:59.63] We want to move away from that kind of feel.
[0:05:59.63,0:06:06.21] Now we'll use only guitars and percussion for a trial,
[0:06:06.21,0:06:11.79] and everyone else will be only background music.
[0:06:11.79,0:06:16.78] How long is the piano solo?
[0:06:16.78,0:06:18.76] Do you want to do a solo by yourself?
[0:06:18.76,0:06:20.92] I've been thinking about whether I should.
[0:06:20.92,0:06:23.26] If that's the case, I'll sing on your behalf.
[0:06:25.26,0:06:27.26] Let's try it out.
[0:06:27.26,0:06:29.56] Utada Hikaru has a new idea..
[0:06:29.89,0:06:32.54] playing the piano solo herself.
[0:06:56.99,0:07:01.84] This chord.... From the start to the end of the song, there are only four chords?
[0:07:01.84,0:07:06.25] If we're going to play this on the piano, it's too simple.
[0:07:06.25,0:07:08.25] It looks kind of foolish.
[0:07:13.83,0:07:16.45] This is just the intro of the song.
[0:07:26.39,0:07:29.83] Anyone who listens to this will feel that it's not creative enough?
[0:07:29.85,0:07:33.04] Yeah, well I just did four bars..
[0:07:33.05,0:07:38.06] If I kept on doing that for 16, including the intro, if I do that for like what, 32 bars?
[0:07:36.67,0:07:38.02] That's only A.
[0:07:38.06,0:07:42.76] It's going to sound really really absurd.
[0:07:39.02,0:07:43.72] That's only A. Playing only A is not enough.
[0:07:47.08,0:07:49.56] Is this song alright?
[0:07:49.56,0:07:52.56] I'm beginning to have doubts.
[0:07:53.64,0:07:56.43] Through Utada Hikaru's serious spirit,
[0:07:56.43,0:08:00.68] You can see an artist's true determination to be Unplugged.
[0:08:06.96,0:08:12.77] After some time, the Kettobase Unplugged version was decided.
[0:08:12.77,0:08:16.40] Now Hikki will sing and play the piano solo.
[0:09:09.75,0:09:12.31] It's just two days before the performance..
[0:09:13.03,0:09:15.05] After successfully selecting the songs,
[0:09:15.05,0:09:18.54] her expression is not the same as it usually is.
[0:09:18.54,0:09:21.72] What's happened to her?
[0:09:32.04,0:09:35.42] Now the string instruments have entered the studio.
[0:09:44.03,0:09:47.38] They've started the rehearsal of Addicted To You.
[0:09:55.91,0:09:58.36] How will the Unplugged performance turn out to be?
[0:09:58.36,0:10:00.36] The anticipation is more than expected.
[0:10:00.36,0:10:05.39] Maybe Utada Hikaru herself is feeling that anticipation..
[0:10:17.94,0:10:21.19] Comparing how she was at the first rehersal to how she is now..
[0:10:21.19,0:10:24.08] What's happened to her?
[0:10:24.08,0:10:27.41] The evening of the Unplugged performance is in two days time.
[0:10:33.17,0:10:35.65] In order to fulfill Utada Hikaru's Unplugged dream,
[0:10:35.65,0:10:38.72] the place is being decorated late at night.
[0:10:39.36,0:10:42.27] There are about two hundred stage crew members.
[0:10:42.27,0:10:45.03] To recreate the traditional feel of Unplugged
[0:10:45.03,0:10:47.58] American staff members were brought to Japan.
[0:10:47.59,0:10:50.50] They're putting up the stage throughout the night.
[0:11:03.38,0:11:06.07] One day before the performace at 11:00
[0:11:06.07,0:11:08.80] The stage has been completed.
[0:11:08.80,0:11:12.59] After that, Utada Hikaru comes for a rehearsal.
[0:11:12.59,0:11:15.47] Her views on the stage setup..
[0:11:15.50,0:11:18.33] When I walked into the room, within five minutes,
[0:11:18.33,0:11:20.91] I was like "Amazing! Beautiful!" and I was cheered up.
[0:11:22.34,0:11:25.00] The person in charge of the stage design is Mike Rhodes.
[0:12:08.62,0:12:11.51] The person in charge of the lighting is Tom Kenny.
[0:12:44.70,0:12:48.52] This is the Chief camera man for the Unplugged.
[0:13:24.64,0:13:26.91] The producer is Jac Benson.
[0:13:26.91,0:13:29.31] His views on Utada Hikaru's Unplugged..
[0:13:51.96,0:13:54.61] The beginning of the final rehearsal..
[0:14:32.15,0:14:36.49] Sorry, I can't sing in this way.
[0:14:37.14,0:14:40.01] Let's just forget the whole thing.
[0:14:40.01,0:14:42.98] What is happening to me? In my mind.....
[0:14:42.98,0:14:45.79] She can't sing.. Why is that?
[0:14:51.76,0:14:53.95] Utada was alone in her deep thoughts.
[0:14:53.95,0:14:57.33] This is the first time the camera captured her sad face.
[0:14:58.56,0:15:00.95] After the end of today's rehearsal,
[0:15:00.95,0:15:04.05] Utada Hikaru was playing alone at the piano.
[0:15:04.52,0:15:06.96] What's going through her mind right now?
[0:15:06.96,0:15:09.40] What will happen tomorrow?
[0:15:13.63,0:15:15.24] July 21, 2001
[0:15:15.24,0:15:18.66] Today is the actual day of the Unplugged performance.
[0:15:19.82,0:15:23.43] Good Morning.
[0:15:26.30,0:15:28.42] What will the final result be?
[0:15:28.42,0:15:31.37] At this point in time, no one knows.
[0:15:31.37,0:15:34.33] Utada Hikaru is feeling down today.
[0:15:37.21,0:15:41.32] What songs is she listening to on her earphones?
[0:15:41.57,0:15:45.04] There will be a surprising announcement after this.
[0:15:45.63,0:15:48.18] While fans are waiting outside of the building,
[0:15:48.18,0:15:50.83] the important announcement was made.
[0:16:02.60,0:16:05.60] Hearing that she added a U2 song,
[0:16:06.11,0:16:08.99] The staff is filled with anticipation.
[0:16:09.81,0:16:12.19] The producer was excited too.
[0:16:25.31,0:16:29.06] We asked the person herself, why she added that song in..
[0:16:29.98,0:16:32.89] I've been trying to think of a cover song,
[0:16:32.89,0:16:35.28] but it seemed that I just couldn't make up my mind.
[0:16:35.28,0:16:38.88] Suddenly U2's song just popped into my head.
[0:16:41.03,0:16:43.76] Producer Utada Skingg Teruzane
[0:16:43.76,0:16:45.76] had this to say..
[0:16:45.76,0:16:50.16] Yesterday, Hikki told me that she wanted to give the audience a surprise.
[0:16:50.16,0:16:52.94] And she wanted to sing a cover song.
[0:16:52.94,0:16:54.94] I told her that was a good idea.
[0:16:54.94,0:16:57.76] I think she decided after some consideration.
[0:16:58.96,0:17:02.32] The staff was worried about this surprise new song.
[0:17:02.96,0:17:06.99] Utada Hikaru is going to have rehearse it on stage.
[0:17:06.99,0:17:08.53] No problem?
[0:17:09.68,0:17:12.23] It doesn't feel like today is the actual day.
[0:17:12.23,0:17:15.25] I'm not concentrating.
[0:17:17.05,0:17:19.27] Don't you feel excited?
[0:17:19.27,0:17:21.28] Maybe when you're really performing, you'll feel it.
[0:17:21.28,0:17:23.28] Yes, I think so.
[0:17:25.24,0:17:29.38] The producer and band master are asking her about the newly added song..
[0:17:29.38,0:17:36.56] The original intro started with a D.
[0:18:01.61,0:18:04.54] Not bad.
[0:18:18.45,0:18:22.46] I memorized the lyrics of the song yesterday.
[0:18:22.46,0:18:24.56] I was thinking that if I were to sing and recall at the same time,
[0:18:24.56,0:18:27.62] I'd play badly on the piano.
[0:18:27.62,0:18:29.79] The thought makes me uneasy.
[0:18:29.79,0:18:37.96] So I don't have enough confidence to play and sing at the same time.
[0:18:37.96,0:18:41.99] But since this is a cover song,
[0:18:41.99,0:18:45.52] maybe they won't mind the piano.
[0:18:45.52,0:18:47.73] And it's a very nice song.
[0:18:47.73,0:18:50.85] We'll go ahead with this.
[0:18:52.79,0:18:54.81] I think that will be fine.
[0:18:54.84,0:18:57.01] The sound of guitar is great too.
[0:18:56.42,0:18:57.42] The sound quality is good.
[0:18:59.68,0:19:01.84] U2's With Or Without You
[0:19:01.84,0:19:05.16] Utada Hikaru's version will be played for the first time.
[0:19:24.21,0:19:26.56] Amazing.
[0:19:26.56,0:19:28.56] It's very good.
[0:19:30.13,0:19:33.21] Utada Hikaru's passion filled the whole room.
[0:19:34.62,0:19:36.91] It's a very nice song.
[0:19:37.90,0:19:39.99] I don't have any confidence.
[0:19:44.42,0:19:47.58] Now for the very last rehearsal..
[0:20:25.78,0:20:28.57] Everyone, is everything fine?
[0:20:28.57,0:20:30.57] No problem?
[0:20:31.45,0:20:34.17] Now, we have to wait for the real thing.
[0:20:34.17,0:20:38.15] Wait for the real performance.
[0:20:38.44,0:20:41.93] Thanks for the hard work.
[0:20:42.40,0:20:45.57] Utada Hikaru has successfully completed her rehearsal.
[0:20:45.57,0:20:47.86] Now she just has to wait for the real thing.
[0:20:48.91,0:20:51.94] The staff is going through their final check.
[0:20:52.22,0:20:59.81] The Unplugged performance of MTV Japan's artist, Utada Hikaru, is about to begin.
[0:21:00.36,0:21:04.60] Will she be the youngest Unplugged singer in MTV's history?
[0:21:05.07,0:21:08.77] What is this little Hikki's Bar that she's talked about?
[0:21:11.28,0:21:15.51] Now, Utada Hikaru is making a whole new step.
[0:21:17.04,0:21:18.94] Welcome!
[0:21:23.30,0:21:27.42] Thanks for the applause.
[0:21:29.38,0:21:31.38] Start the preformance now.
[0:21:31.38,0:21:35.87] Wait, wait!! I'm not ready yet!
[0:21:36.80,0:21:40.41] Okay! Let's start.
Original Translation: Hakushi
Original Editing: Ania
Original Timing: Hakushi
|[ Back to Special Translations | Return to Sections Index | ]


text:
Millionaire Ibrahim Dauda is already planning his funeral while alive.
With death being an inevitable part of life, Ibrah One as he's affectionately called has stated things he will need in his grave when he dies.
As an Internet obsessed person, Ibrah One says he's want to be burried with the Internet so that he can keep up with events in the world.
Read more: Ibrah travels to a juju man in Niger to k!ll Slay Queen who lɛaked his photos – KOD alleges
He made this known with a post on Snapchat;
"When I die, I need Internet in my grave so I can get updates from both the spiritual and human world"
Read more: Akufo-Addo slept right under my nose at Niger's Independence celebration – Ibrah One mocks 'Sleeping Prez'


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text:
Murder mystery at Kafé Station
Invite your date, your best friend or mom to one of our popular murder mysteries! Enjoy coffee, tea, scones with jam and other pastries as we try to figure out what happened during the that night.
- Arena/Plats: Kafé Station
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18/04 kl.18:00


text: NASDAQ:MNOV - MediciNova Stock Price, Forecast & News Adding Choose a watchlist: Adding You have already added five stocks to your watchlist. Upgrade to MarketBeat Daily Premium to add more stocks to your watchlist. Adding MediciNova, Inc. Please log in to your account or sign up in order to add this asset to your watchlist. Log In and Add $3.28 -0.10 (-2.96 %) (As of 03/29/2020 04:00 PM ET) Add Compare Today's Range$3.10Now: $3.28▼$3.4950-Day Range$2.90MA: $4.53▼$6.1652-Week Range$2.79Now: $3.28▼$13.37Volume206,800 shsAverage Volume182,131 shsMarket Capitalization$144.19 millionP/E RatioN/ADividend YieldN/ABeta1.64 ProfileAnalyst RatingsAdvanced ChartEarningsFinancialsInsider TradesInstitutional OwnershipHeadlinesOptions ChainSEC FilingsSocial Media Share on FacebookShare on TwitterShare on LinkedInShare on RedditShare on StocktwitsPrint this articleShare by Email MediciNova, Inc., a biopharmaceutical company, focuses on developing novel and small molecule therapeutics for the treatment of serious diseases with unmet medical needs in the United States. The company is developing MN-166 (ibudilast), an oral anti-inflammatory and neuroprotective agent for treating neurological disorders, such as primary and secondary progressive multiple sclerosis, amyotrophic lateral sclerosis, chemotherapy-induced peripheral neuropathy, degenerative cervical myelopathy, glioblastoma, and substance dependence and addiction. Its product pipeline also includes MN-221 (bedoradrine), a selective ß2-adrenergic receptor agonist for the treatment of acute exacerbations of asthma; MN-001 (tipelukast), an orally bioavailable small molecule compound to treat fibrotic diseases, including nonalcoholic steatohepatitis and idiopathic pulmonary fibrosis; and MN-029 (denibulin), a tubulin binding agent for treating solid tumor cancers. The company was founded in 2000 and is headquartered in La Jolla, California.Read More Industry, Sector and Symbol Stock Exchange NASDAQ Industry Pharmaceutical preparations Sub-IndustryN/A SectorMedical Current SymbolNASDAQ:MNOV Previous Symbol CUSIPN/A CIK1226616 Webhttp://medicinova.com/ Phone858-373-1500Debt Debt-to-Equity RatioN/A Current Ratio28.86 Quick Ratio28.86Price-To-Earnings Trailing P/E RatioN/A Forward P/E RatioN/A P/E GrowthN/A Sales & Book Value Annual SalesN/A Price / SalesN/A Cash FlowN/A Price / Cash FlowN/A Book Value$1.71 per share Price / Book1.92Profitability EPS (Most Recent Fiscal Year)($0.36) Net Income$-12,940,000.00 Net MarginsN/A Return on Equity-17.40% Return on Assets-16.53%Miscellaneous Employees9 Outstanding Shares43,960,000Market Cap$144.19 million Next Earnings Date4/1/2020 (Estimated) OptionableOptionable Receive MNOV News and Ratings via Email Sign-up to receive the latest news and ratings for MNOV and its competitors with MarketBeat's FREE daily newsletter. NASDAQ:MNOV Rates by TradingView MediciNova (NASDAQ:MNOV) Frequently Asked Questions How has MediciNova's stock been impacted by COVID-19 (Coronavirus)? MediciNova's stock was trading at $3.29 on March 11th, 2020 when Coronavirus (COVID-19) reached pandemic status according to the World Health Organization. Since then, MNOV stock has decreased by 0.3% and is now trading at $3.28. View which stocks have been mosted impacted by Coronavirus. Do Wall Street analysts recommend investors buy shares of MediciNova? 1 Wall Street analysts have issued "buy," "hold," and "sell" ratings for MediciNova in the last year. There are currently 1 buy rating for the stock, resulting in a consensus recommendation of "Buy." View analyst ratings for MediciNova. When is MediciNova's next earnings date? MediciNova is scheduled to release its next quarterly earnings announcement on Wednesday, April 1st 2020. View our earnings forecast for MediciNova. How were MediciNova's earnings last quarter? MediciNova, Inc. (NASDAQ:MNOV) announced its earnings results on Thursday, October, 29th. The biopharmaceutical company reported ($0.06) earnings per share (EPS) for the quarter, beating the Thomson Reuters' consensus estimate of ($0.10) by $0.04. View MediciNova's earnings history. What price target have analysts set for MNOV? 1 analysts have issued 1 year target prices for MediciNova's shares. Their forecasts range from $11.00 to $11.00. On average, they anticipate MediciNova's share price to reach $11.00 in the next twelve months. This suggests a possible upside of 235.4% from the stock's current price. View analysts' price targets for MediciNova. Has MediciNova been receiving favorable news coverage? News stories about MNOV stock have trended extremely negative recently, according to InfoTrie. InfoTrie ranks the sentiment of news coverage by reviewing more than six thousand blog and news sources in real time. The firm ranks coverage of public companies on a scale of negative five to five, with scores nearest to five being the most favorable. MediciNova earned a news impact score of -4.0 on InfoTrie's scale. They also assigned news articles about the biopharmaceutical company a news buzz of 10.0 out of 10, meaning that recent news coverage is extremely likely to have an impact on the stock's share price in the next few days. View the latest news aboutMediciNova. Who are some of MediciNova's key competitors? Some companies that are related to MediciNova include Collegium Pharmaceutical (COLL), Eagle Pharmaceuticals (EGRX), Arcus Biosciences (RCUS), ZIOPHARM Oncology (ZIOP), Portola Pharmaceuticals (PTLA), INDIVIOR PLC/S (INVVY), Vanda Pharmaceuticals (VNDA), ANI Pharmaceuticals (ANIP), Assembly Biosciences (ASMB), Akero Therapeutics (AKRO), Sinovac Biotech (SVA), G1 Therapeutics (GTHX), Emisphere Technologies (EMIS), BioXcel Therapeutics (BTAI) and AC Immune (ACIU). What other stocks do shareholders of MediciNova own? Based on aggregate information from My MarketBeat watchlists, some companies that other MediciNova investors own include Novavax (NVAX), Progenics Pharmaceuticals (PGNX), Amicus Therapeutics (FOLD), Geron (GERN), NovaBay Pharmaceuticals (NBY), Cytokinetics (CYTK), Immunomedics (IMMU), Inovio Pharmaceuticals (INO), Opko Health (OPK) and Pieris Pharmaceuticals (PIRS). Who are MediciNova's key executives? MediciNova's management team includes the following people: Dr. Yuichi Iwaki, Co-Founder, Pres, CEO & Exec. Director (Age 69)Mr. Masatsune Okajima, Head of Japanese Office & VP (Age 51)Dr. Kazuko Matsuda M.P.H., M.D., Ph.D., MPH, Chief Medical Officer (Age 53)Ms. Carla Reyes, Chief Financial Officer (Age 47)Mr. John O'Neil CPA, Controller What is MediciNova's stock symbol? MediciNova trades on the NASDAQ under the ticker symbol "MNOV." Who are MediciNova's major shareholders? MediciNova's stock is owned by many different retail and institutional investors. Top institutional shareholders include State Street Corp (1.73%), Geode Capital Management LLC (1.23%), Bank of New York Mellon Corp (0.36%), Charles Schwab Investment Management Inc. (0.23%), California Public Employees Retirement System (0.19%) and Goldman Sachs Group Inc. (0.13%). Company insiders that own MediciNova stock include Kazuko Matsuda and Yuichi Iwaki. View institutional ownership trends for MediciNova. Which institutional investors are selling MediciNova stock? MNOV stock was sold by a variety of institutional investors in the last quarter, including New York State Common Retirement Fund. View insider buying and selling activity for MediciNova. Which institutional investors are buying MediciNova stock? MNOV stock was purchased by a variety of institutional investors in the last quarter, including Renaissance Technologies LLC, UBS Group AG, California Public Employees Retirement System, Barclays PLC, Marshall Wace LLP, Bank of America Corp DE, State Street Corp, and Goldman Sachs Group Inc.. Company insiders that have bought MediciNova stock in the last two years include Kazuko Matsuda, and Yuichi Iwaki. View insider buying and selling activity for MediciNova. How do I buy shares of MediciNova? Shares of MNOV can be purchased through any online brokerage account. Popular online brokerages with access to the U.S. stock market include Vanguard Brokerage Services, TD Ameritrade, E*TRADE, Robinhood, Fidelity, and Charles Schwab. What is MediciNova's stock price today? One share of MNOV stock can currently be purchased for approximately $3.28. How big of a company is MediciNova? MediciNova has a market capitalization of $144.19 million. The biopharmaceutical company earns $-12,940,000.00 in net income (profit) each year or ($0.36) on an earnings per share basis. MediciNova employs 9 workers across the globe. View additional information about MediciNova. What is MediciNova's official website? The official website for MediciNova is http://medicinova.com/. How can I contact MediciNova? MediciNova's mailing address is 4275 EXECUTIVE SQUARE SUITE 300, LA JOLLA CA, 92037. The biopharmaceutical company can be reached via phone at 858-373-1500 or via email at [email protected] MarketBeat Community Rating for MediciNova (NASDAQ MNOV)Community Ranking: 2.7 out of 5 ( )Outperform Votes: 200 (Thanks for Voting!)Underperform Votes: 174 (Thanks for Voting!)Total Votes: 374MarketBeat's community ratings are surveys of what our community members think about MediciNova and other stocks. Vote "Outperform" if you believe MNOV will outperform the S&P 500 over the long term. Vote "Underperform" if you believe MNOV will underperform the S&P 500 over the long term. You may vote once every thirty days. This page was last updated on 3/29/2020 by MarketBeat.com StaffFeatured Article: Why does the United States have a lingering trade deficit?


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Fathers Day comes but once a year, and once again, that day is TOMORROW… And, You haven't found that "Perfect Gift" yet… Well, fret not! I have put together a short list of Perfect Fathers Day Gifts, that really say "I Love You Dad"! And I love you WAY more than my brothers and sisters! 😎
Another Perfect Gift Idea For Dad –
BUT, seriously, the #1 gift you can share with your Dad is… Your Time ❤! I hope you can spend some quality time with your dad tomorrow! Being a dad myself, that's the best gift I can imagine 😊
Happy Fathers Day out there!
Mark Carter
Carter's Nursery, Pond & Patio
2846 Old Medina Rd.
Jackson, Tn. 38305
Ph.# 731-424-2206
YouTube pg. –
Facebook pg. – https://www.facebook.com/mark.carter.775
Pinterest pg. – https://www.pinterest.com/cartersnursery/


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Basic 2 Column Website Templates
These 2 column templates are great for a beginning web designer to devlop a website with. Although very basic in design, they are css driven and do not use tables.
That means that if you want to make a change such as changing the background color of the navigation, font size or even font used, all you need do is edit the css and voila, the changes are instant, and as long as you base the pages off the template, the changes are sitewide.
Below, we have provided thumnails of the basic templates we have. If you click on the thumnail, you will be presented with a larger view of that design.
|Basic 2 Column Web Templates
|Basic 2 Column Brown 1
|Basic 2 Column Orange 1
|Basic 2 Column Green 1
|Basic 2 Column Blue 1
|Basic 2 Column Yellow 1
|Basic 2 Column Pink 1


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Who Is This Credit Card Best For?
Is turning their passion into a money-making venture See more cards
Diligently searches for the best products and delights in a good bargain See more cards
Prioritizes sticking to their budget while buying what they want and need See more cards
Hits the road often, whether for work or play See more cards
There are no rewards or extra perks with the U.S. Bank Business Platinum Card, so it's really designed for business owners with excellent credit who are looking for a break on their finance charges. If you need some time to pay off a large purchase, or if you're carrying high-interest debt, this card is worth considering for its 0% introductory interest rate on purchases and balance transfers. While other business cards (even others issued by U.S. Bank) offer similar deals, this one comes with a better purchase APR once the year-long promotion is over.
0% introductory APR on purchases and balance transfers
Low ongoing APR
No annual fee
No rewards or sign-up bonus
Foreign transaction fee
Pros Explained
- Promotional APR on purchases and balance transfers: While plenty of business cards have a 0% APR promotion on purchases, getting the same break on balance transfers makes it a little more appealing. Balance transfer offers can be particularly helpful if you've been hit with an unexpected expense, though you should weigh the savings against the 3% fee charged to make the transfer.
- Low ongoing APR: Once you're promotional period is over, you'll get one of the lower APRs available on a small business card—9.99% variable for the most creditworthy applicants. This applies to both purchases and balance transfers.
- No annual fee: This is not a huge selling point since so many small business cards skip this fee, but it's still worth mentioning.
Keep in mind that you can find the same 0% APR offer by choosing a different card, plus get points or cash back worth hundreds or even thousands of dollars a year. You may even find a longer promotional period. So this card is best for people looking for a deal on interest over the long haul.
Cons Explained
- No rewards or sign-up bonus: Many other business credit cards offer customers ways to earn cash back on their purchases or miles toward free flights or hotel stays. Don't expect anything like that with this card.
- Foreign transaction fee: This is not the card you want to bring with you if you do business overseas since you'll have to cough up a 3% fee on any purchases you make.
U.S. Bank Business Platinum Card's Other Features
- Rental car collision insurance
- Free employee cards
- Travel and emergency hotline
- Insurance for stolen or damaged purchases
- Extended warranties
Customer Experience
U.S. Bank scored about average in J.D. Power's 2019 Credit Card Satisfaction Study, but well behind competitors including Discover and American Express, which were No. 1 and 2.
The company touts a "100% domestic servicing center" on its website, and it provides 24/7 telephone customer support as well as live chat support and a mobile app for managing your account. You'll also get to control when and how your employees use cards on your account, including by setting spending limits.
Security Features
The U.S. Bank Business Platinum Card has standard security features, including zero fraud liability, chip technology, and 24/7 fraud monitoring.
U.S. Bank Business Platinum Card's Fees
As we've already said, the U.S. Bank Business Platinum Card has no annual fee, but you will pay 3% on foreign transactions. Otherwise, its fees are pretty standard for a card in the business category.


text: Brand New – Eight Webhosting is gives you and your buyers 8 years of dependable, quality hosting for less than the price of 1 year! You'll be able to get all the incredible features of major brand name hosting companies for one low price… as low as less than a penny per day! This is an incredibly cheap (and maybe insane) deal that a longstanding web hosting company with over 50,000 accounts is running. And before you think that this is some rinky dink outfit that runs the servers from his mama's basement, just know that just one of this hosting company's brands has sold over 7 million dollars in sales. So it's not a 'little guy' by any means.


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The first Indigenous Climate Action: Indigenous Peoples' Meeting on Climate Change was held in January 2016 in the heart of Treaty No. 6, Amiskwaciwâskahikan, Edmonton. This meeting set the stage for Indigenous Climate Action by inviting Indigenous leaders from across Canada to come together to discuss climate change and the unique rights of Indigenous peoples.
Since then ICA has made it a priority to continue engaging Indigenous peoples and ally organizations in hosting events, in person and online. ICA gatherings serve to build community driven organizational direction while bringing Indigenous peoples together to demand our rights are included in climate change solutions.


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Vikram Bhatt's Upcoming Series, 'Naked' Ropes in 'Hate Story' fame Meet Arora
The show, Naked has already gone on floors.
MX Player, as a streaming platform, is certainly not considered among the big guns for now but that doesn't mean it is scarce from quality content to watch. Some really good shows are available to stream on the application and even though not all of them have made it big it, it is still a growing process.
Nevertheless, there is still a range of shows planned for the streamer and one of them is Vikram Bhatt's upcoming MX Player series, Naked. As known already, The suspense thriller directed by Anupam Santosh Saroj will see actor Meet Arora playing a crucial part, is what we hear from our sources. as we know, Meet played a cop in the Vikram Bhatt movie Hate Story 4.
Unlike the shows on the streamer so far, Naked is said to have to high production value and is said to be a promising watch.
What do you think of the planned series? Leave in your comment below.


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I'm doing two programs tomorrow and two different topics!
Listen up! I'll be on tomorrow 2/3 – Wake Up Tucson w/ Joe & Chris 7:15AM MST http://ow.ly/3OOfY Listen on line!
Also, please join The Chris Treece Show Tomorrow February 3, 2011. Show starts at 12 PM EST and the Call In Number is 347-633-9495
Personal Development Expert Marsha Petrie Sue
Marsha Petrie Sue is the Mohammed Ali of communications. She can dance look pretty and she uses the entire ring. Marsha also knows how and when to land a knockout punch. Think of her presentations as charm school with live ammunition. Youll learn proven tactics for managing people change by learning
Marsha Petrie Sue, MBA
Professional Speaker and Author
1.866.661.8756 or 1.480.661.8756


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2014 14 MERCEDES-BENZ C-CLASS 2.1 C220 CDI BlueTEC AMG Line Saloon 4dr Diesel G-Tronic+ (s/s) (170 ps)+FULL SERVICE+WARRANTY+FINANCE
- 45000 Miles
- Diesel
- Automatic
- 113 CO² (g/km)
- £30.00 12m Tax
- £0.00 6m Tax
- 64.2 Avg. MPG
- Group 31 Ins.
- 45000 Miles
- Diesel
- Automatic
- 113 CO² (g/km)
- £30.00 12m Tax
- £0.00 6m Tax
- 64.2 Avg. MPG
- Group 31 Ins.
Vehicle Information
- Features
- Description
- Finance
- Gallery
Vehicle Summary
- Body styleSaloon
- Engine size2143cc
- Engine capacity2.1 L
- Fuel typeDiesel
- Number of seats
- TransmissionAutomatic
- CO2 emissions113 g/km
- Insurance group31
Performance & Economy
- Fuel consumption (urban)52.3 mpg
- Fuel consumption (extra urban)74.3 mpg
- Fuel consumption (combined)64.2 mpg
- 0 - 60 mph7.4 seconds
- Top speed144.0 mph
- Engine power170 bhp
- Engine torque295 lbs/ft
- Height inclusive of roof railsmm
- Width including mirrorsmm
Interior / Exterior
InteriorNo features available.
ExteriorNo features available.
ComfortNo features available.
Safety / Other
SafetyNo features available.
OtherNo features available.
Factory Fitted Extras
For more info on this vehicle call our showroom on 01279 432592
Every effort has been made to ensure the accuracy of the above information but errors may occur. Please check with a salesperson.
- Registered: 2014
- Mileage: 45000 miles
- Engine Size: 2.1 L
- Fuel Type: DieselGearbox: AutomaticBody Style: SaloonColour: WhiteOwners: 4
For more info on this vehicle call our showroom on 01279 432592
Full Service History, Sat Nav, Rear View Camera,. , 18in Alloy Wheels - AMG 5 Spoke Design - Painted Titanium Grey, AEB - Autonomous Emergency Braking, Active Park Assist with Parktronic, Bluetooth Interface for Hands-Free Telephone, Collision Prevention Assist, Cruise Control with SPEEDTRONIC Variable Speed Limiter, DAB Digital Radio Tuner, Door Mirrors - Electrically Folding, Headlights - LED, Parking Sensor - Front, Parking Sensor - Rear, Reversing Camera, Satellite Navigation - Garmin Map Pilot, Seat - Electrically Adjustable Driver, Seats - AMG Sports, Seats - Heated Front, Sports Direct-Steer System with Speed Sensitive Steering, Touchpad or Voice Control - Garmin Map Pilot Navigation System, 7in Colour Display - High-Resolution, ASR - Acceleration Skid Control, ATTENTION Assist, Airbag - Dual-Stage - Front Passenger, Airbags - Thorax Bags, Airbags - Windowbags, Alarm System with Immobiliser and Interior Protection, Audio 20 Radio-CD, Auto Dimming Rear View Mirror, Automatic Climate Control - Two-Zone, Brake Calipers with Mercedes-Benz Lettering, Door Mirrors - Drivers Automatically Dimming, ESP - Electronic Stability Programme, Electric Parking Brake, Exhaust System - Twin Visible Tailpipes, Heated Windscreen Wash System, Illuminated Interior Handle Recess, Instrument Cluster with Two Tube-Design Round Dials and 5.5in TFT Multi-Function Display, Luggage Net on Side of Boot, Media Interface - Cables Included for AUX-In-USB or iPod Connectivity, Mirror Package, Polished Aluminium Waistline, Pre-Wiring for Garmin Map Pilot Navigation System, Rain-Sensing Windscreen Wipers, Rear Lights - LED, Remote Boot Release, Remote Central Locking, Roof Lining - Black, SD Card Slot in Centre Console, Seat - Electrically Adjustable Front Passenger, Sidebags for Driver and Front Passenger, Speakers with FrontBass, Steering Wheel - AMG 3-Spoke Nappa Leather, Storage Package, Suspension - Sports - Lowered by 15mm, Tailgate Handle - Chrome Trim, Tinted Glass All Round - Green, Top Surround of Side Windows in Polished Aluminium, Trim - High-Gloss Black with Aluminium Door Trims, Tyre Pressure Monitoring System, Tyres with Run-Flat Capability, USB Ports in Centre Console x2, 5 seats. White, All Main Dealer Facilites Available Finance, Warranty and Part Exchange, Driveaway Insurance
Every effort has been made to ensure the accuracy of the above information but errors may occur. Please check with a salesperson.
Representative APR shown in example above.
Fees are already accounted for within the payments displayed and are also included within the total amount payable.
Finance available subject to status. Indemnities may be required. Other finance offers may be available but cannot be used in conjunction with this offer. We work with a number of carefully selected credit providers who may be able to offer you finance for your purchase. We are only able to offer finance products from these providers. Postal Address: Unit 7 West Point Business Park, West Road, Harlow, Essex, CM20 2BU
The following documents are available for this vehicle:


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Commercial Property Interest Rates On Mortgages
Mortgages | Home Mortgage | Mortgages and. – Buying a home? Refinancing a Mortgage? BB&T Home Mortgage can help find the right mortgage solution and interest rate for you. First-time homebuyer, fixed-rate mortgage or adjustable rate mortgage our Mortgage Loan Officers can provide options to meet your mortgage needs.
Investment Real Estate Mortgage Loan | PNC – Specialized lending solutions for the Commercial Real Estate Owner or Investor for non-owner-occupied. Interest Rates, Competitive Fixed Interest Rate.
Best Commercial Mortgage Rates | Guide | How to Find Top. – The commercial real estate interest loan rates for conventional loans usually fall below other commercial real estate loan rates. SBA 504: The Small Business Administration 504 loan has higher commercial real estate mortgage rates than the current market rate for five and ten-year loans, but it offers 90% financing of property value , which is.
Commercial Mortgages for Business Property Finance. – Commercial mortgage rates. commercial mortgage interest rates will vary according to the lender and your individual requirements, with strict underwriting procedures and affordability assessments in place.
Whether you are looking to purchase a home or refinance, Axos Bank can tailor a mortgage with low interest rates to your unique needs and goals.
SunTrust offers commercial mortgages with great rates and flexible terms to help. we can also help you refinance to take advantage of a lower interest rate.
A 20-Year View of Commercial Real Estate Finance: Part I – Another traditional element of commercial real estate finance will, however, probably soon bite the dust: the London Interbank Offered Rate (LIBOR), the benchmark interest rate used for most floating.
Commercial Loans: The 8 Best Mortgage Options for 2019 – Commercial Real Estate Financing Commercial loans can take 2 different forms – owner-occupied mortgages and investment mortgages . When the collateral is owner-occupied, the property's sponsor(s) use over 50% of the building's useable square footage for their personal businesses.
Banks cut deposit interest rates as mortgage costs rise – Banks are slashing the interest they pay on savings accounts at the same time as they hike interest rates on mortgages, analysis of recent rate. such as residential property, which are also facing.
Typical Business Loans Equipment Financing & Business Equipment Loans – Bank of America – The results provided by this calculator are intended for illustrative purposes only and accuracy is not guaranteed. If approved, your actual interest rate may differ based on your credit worthiness, business overall relationship with Bank of America, loan amount and loan term. Bank of America and its affiliates are not tax and legal advisers.Private Commercial Mortgage Lenders Private Commercial Lender – Direct Commercial Funding. – Direct Commercial Funding Inc. is a equity based, private commercial lender with delivered capital and unsurpassed service to the Commercial Real Estate community 20 years and counting.
Disclaimer. Monthly payments shown are principal and interest only and do not include PMI, taxes, insurance or other applicable escrows. Actual payment obligation will be greater.Adjustable rate mortgages have interest rates which are subject to increase after consummation.Estimated future payments shown are based on current index plus margin (LIBOR plus 2.25%).
Mortgage Term Lengths Conventional business loan buy business loan How to get a loan to buy a business – GoDaddy Blog – Buying an existing business can seem less daunting than starting a business from scratch. And in many ways, that's true. But there's still a lot you need to know – especially how to get a loan to buy a business..7 Year Loan 1, 2, 3, 4, 5, 6 & 7 year auto loan payment comparison calculator – This tool will provide you with the monthly payments required for auto loans lasting 1 year, 2, 3, 4, 5, 6, 7, 8, 9 & 10 years. Simply enter your total amount.What the government shutdown means for your mortgage – Most mortgages are considered conventional loans, meaning they aren't backed by the federal. Still, one industry leader thinks it's mostly business as usual. "The government shutdown is having a.Investment Properties Info – Mortgage Length & Terms for the. – Mortgage Length & Terms for the Property You're Buying When deciding upon a mortgage for your investment property, whether that's a 15 or 30 year mortgage or an ARM , figure out what your long term goal is for the property you're buying.
European Commercial REIT Delivers Strong Operating. – European Commercial REIT Delivers Strong Operating Performance in 2018 European Commercial REIT Delivers. of ECRE Limited Partnership and $307 million in assumed mortgages based on a CAD/Euro.


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LIMA, OH – June 30, 2015 – (Motor Sports Newswire) – Brad Baker put together his finest performance of the 2015 AMA Pro Flat Track season on Sunday when he rode his No. 6 Factory Harley-Davidson to a first place finish at the Lima Half-Mile.
Baker not only claimed his first Harley-Davidson GNC1 presented by Vance & Hines victory of 2015 and his first elite class win at Lima, but he was flawless throughout the entire day, qualifying fastest and winning his heat race and the Dash for Cash.
Dave Hoenig photo
"It was an amazing race," said Baker. "From the get go, I put the hammer down. (No. 17 Zanotti Racing rider) Henry (Wiles) was doing really well and keeping me on my toes the entire race. I was pretty nervous at the beginning. I switched to the awesome factory suspension and since then, everything has been working really well. Big shout out to Terry Vance and Kris Schoonover, who couldn't be here because of the weather yesterday. Great job to everybody with AMA Pro Racing, Dean Gallup and the whole Lima crew. It's been an excellent time here."
The event was originally scheduled for Saturday, but inclement weather forced it to be pushed back. Sunday's weather proved ideal, especially for Baker
Wiles jumped out to an early advantage and led the first three laps of the main before Baker got in front. On a restart due to an incident involving Jake Shoemaker, Baker jumped out front and was never challenged for the remainder of the event.
Second place went to Sammy Halbert, and Briar Bauman came home in third. Jared Mees' fourth place finish was good enough to move him into the points lead, 77-74, over Halbert.
After his win, Baker now sits fourth in the Harley-Davidson GNC1 presented by Vance & Hines point standings.
Halbert, piloting the No. 7 Briggs Auto Harley-Davidson, was impressive en route to his second place finish Sunday. The Graham, Wash., product now sits second in points and owns two podium appearances in 2015.
For Bauman and his No. 14 Hart Racing Kawasaki, it was the first top-three finish of 2015. The Californian now sits seventh in the standings.
Behind Mees and his No. 1 Las Vegas Harley-Davidson machine and rounding out the top five was Jeffrey Carver Jr. on the No. 23 Don's Kawasaki entry.
Mees has now finished fifth or better in four of the five Harley-Davidson GNC1 presented by Vance & Hines main events in 2015.
Kenny Coolbeth Jr. was leading the GNC1 points standings entering Lima, but mechanical woes ended his day early in the main after using a provisional to enter it.
J.R. Addison ripped the lead from Jamison Minor on lap two of the GNC2 main event on Sunday and never looked back from there, earning his first win of the 2015 season aboard the No. 24F Parkinson Brothers Racing Honda.
Ever since he turned pro in 2013, Addison has had the Lima Half-Mile marked on his calendar as a race he wanted to win more than any other on the AMA Pro Flat Track schedule. His hometown of Bucyrus, Ohio, is a short trip from the Allen County Fairgrounds.
"It feels great to get this win," said Addison. "I was fast qualifier but I struggled a bit in my heat race. I got a good start in the main and made the pass on Jamison (Minor) pretty early. I have been looking forward to this race for a long time. I've actually been looking forward to this race the most (since) I turned pro, and I finally got to compete in it. To come away with the win is awesome."
Addison's teammate, Davis Fisher, piloting the No. 67M Parkinson Brothers Racing Honda, took home second and now sits first in the GNC2 point standings by seven (71-64) over Brandon Wilhelm, who was 10th Sunday on his No 24J Mike Butler Racing Honda. Fisher's runner-up performance was a nice rebound from his crash at Sacramento last round, which led to a 17th place finish.
Ryan Wells (No. 94B ERT Racing Honda) closed out the podium on Sunday with Hunter Edwards (No. 93F UMD Automated Systems Honda) and Bronson Bauman (No. 30Z R&D Machine Honda) rounding out the top five, respectively.
Nick Armstrong led the GNC2 point standings coming to Lima but crashed in the LCQ, keeping him out of the main event.
Harley-Davidson GNC1 presented by Vance & Hines Lima Half-Mile top five results
1. Brad Baker (Harley-Davidson)
2. Sammy Halbert (Kawasaki)
3. Briar Bauman (Kawasaki)
4. Jared Mees (Harley-Davidson)
5. Jeffrey Carver Jr., (Kawasaki)
Harley-Davidson GNC1 presented by Vance & Hines top five in points after Round 5
1. Jared Mees (77)
2. Sammy Halbert (74)
3. Kenny Coolbeth (69)
4. Brad Baker (69)
5. Brandon Robinson (66)
GNC2 Lima Half-Mile top five results
1. J.R. Addison (Honda)
2. Davis Fisher (Honda)
3. Ryan Wells (Honda)
4. Hunter Edwards (Honda)
5. Bronson Bauman (Honda)
GNC2 top five in points after Round 5
1. Davis Fisher (71)
2. Brandon Wilhelm (64)
3. Jamison Minor (61)
4. Nick Armstrong (56)
5. Andrew Luker (56)
Next up for the stars of AMA Pro Flat Track is Round 6 of the 2015 season, the Du Quoin Mile, scheduled for July 4 at the Du Quoin State Fairgrounds in Du Quoin, Ill. For tickets and more information regarding the event, please visit http://www.showclix.com/event/DuQuoinMileAMA.
How to Watch:
FansChoice.tv is the official home for live streaming coverage of AMA Pro Flat Track events. The site also provides coverage of IMSA's development and single-make series, and NASCAR's touring and weekly series.
About AMA Pro Flat Track
AMA Pro Flat Track is a national motorcycle racing series in North America and is considered one of the oldest forms of motorcycle racing. Sanctioned by AMA Pro Racing, the Series is highly regarded as the most competitive form of dirt track racing in the world. For more information on AMA Pro Flat Track, please visit www.amaproracing.com/ft.


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We're Here for You!
Like so many of you, we have spent the last several days and weeks learning about COVID-19 and how it is impacting our world in ways that change almost daily.Learn More
Interest rates continue to remain historically low!
It's a great time to see if you can refinance into a new 30-year, 20-year or even a 15-year loan without a major payment increase.Learn More
Nationally Recognized Mortgage Leader
By partnering with Inlanta, you'll have access to our industry-leading loan officers, and our team's deep mortgage expertise and longevity. We're proud to be recognized nationally as a top Mortgage Leader for how we do business.Learn More
Inlanta Mortgage.
Loans for Your Dreams® since 1993.
Twenty-five years of building great relationships, and it all starts with great people. Our family of dedicated mortgage professionals is committed to delivering an exceptional experience, no matter what stage you are in.
Learn what makes working with Inlanta Mortgage so different, and get into your dream home today!
Our customers consistently have great things to say about their experience with us. Learn why!
Find a Loan Officer
Inlanta has local branches all across the US. Find a qualified loan officer in your area today!
Apply Today!
Ready to apply for a mortgage? Just fill out a simple form and get started today!
Need help finding the right loan?
Our mission is to provide quality guidance and build relationships of trust year after year.
Our loan officers are expertly trained in all loan areas to get you the loan that is right for you.
Find a Local Branch


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Phone: 757-822-9813 Fax: 757-390-2359
Sr. Mortgage Loan Officer
Direct: 757-822-9813
Office: 757-644-3281
Jeremy's Bio:
Hi, my name is Jeremy Krupnick. I am loan officer in Hampton Roads with Tidewater Mortgage Services, Inc.. I was born in Santa Monica, California and moved to Virginia Beach in the summer of 1988. Since then I have called Virginia Beach home and consider myself a local.
I graduated from First Colonial High school in the year 2000, and went on to George Mason University where I received my bachelor of arts in Communication. Upon graduating I moved back home, and began my mortgage career a few short months thereafter. I have been a Mortgage Banker for 15 years, and I am happy to say it is the only career I have ever known.
Nine years ago, I was lucky enough to marry my best friend Rachel, and we have two beautiful boys Henry and Sam. During my free time, I enjoy spending time with friends and family, going to the beach. I am a big believer in giving back to our community. In 2017, I created the first "Zero K" charity race, called "Don't Sweat It", to benefit St. Jude Children's Research Hospital.Thank you for taking a moment to learn more about me.
Best Regards,
Jeremy Krupnick
Property Search
This is a list of your favorite properties. We will email you if a property is reduced or leaves the market.Click 'Save' to add a property to this list.
New & returning visitors please enter your information to login.
This message will go directly to the head of our team.


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When it was his turn he not only strung the thing, he proceeded to fire off a quiver of arrows at the bad guys.
thing to do to see what they knew was to play. So I assigned Play Odyssey, where I.
Free Fire – Battlegrounds (Garena Free Fire) for PC: Each of whom will land on a different section of the island. At the start of the game, choose a strategic starting point, which is located away from your fellow competitors in order to grab as many supplies as you can. As the more guns, grenades, and ammunition you stock up on,
New users can sign up for a free seven-day trial of the live sports streaming service, which can be accessed via iOS, Android, Chromecast, Amazon Fire TV, Roku and Apple TV as well as on a web browser.
The Hong Kong initial public offering of Wynn Resorts' Macao operations will help the Las Vegas.
His gaming flagship, Sociedade de Jogos de Macau, is still the largest player, with a 30 per cent.
Garena Free Fire Free Fire – Battlegrounds is the ultimate survival shooter game available on mobile. Each 10-minute game places you on a remote island where you are pit against 50 other players, all seeking survival. Players freely choose their starting point with their parachute, and aim to stay in the safe zone for as long as possible.
Fire does not just mean the thing can take us warm and light, it also means shooting use a gun or something else. Now let's have a look of our free fire games. In some shooting games, you may need to fire your enemies to kill them using many different weapons.
'Godfather' of gambling: Macau magnate Stanley Ho – Ho's hotel giant Sociedade de Jogos de Macau Holdings (SJM) saw its net profit for 2014 drop 13 percent and saw an even steeper profits fall of 63 percent for 2015. Profits continued to decline in.
Seattle earlier in the offseason started a fire sale, offloading all-stars Robinson Cano and.
Both those prices, though, could be attractive to general managers when the offseason's prized free.
The original Starcraft has gone free too, along with the Brood War expansion. A fierce twitch platform shooter, Super Crate Box tasks you with leaping about platforms, blasting running skeleton heads,
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Since then the territory has granted six casino licenses to various casino operators, including Sociedade de Jogos de Macau SJM, +0.37%, controlled by Ho. The remaining operators are: Wynn Resorts Ltd.
Dec 12, 2018 · Jogo Garena free fire [Game Garena Free Fire] Tem como vocês da Windows trazer o jogo Garena free frire não pfv resolvam isso seria bem melhor pra nois [Translation – has as you Windows bring the game Garena free Jouja no PFV solve this would be much better for Nois]
Baixar Wi-fi Dec 17, 2019 · Oi WiFi is the service for accessing Oi's wireless network, available in airports, hotels, restaurants, cafes, stadiums, touristic attractions and in big events sponsored by Oi. Millions of hotspots allover Brazil in a network that doesn't stop growing. Who can have access? Premium Access: If you are an Oi Customer with an
Nosso Grupo Arena-USFIV começou pelo Whatsapp , reunindo bons jogadores de Ultra Street Fighter IV da psn ( ps3), a fim de trocar.
2- Evitem postar conteúdos sem relação ao tema do grupo que são os.
Mc Davi Part Costa Gold Letra e música de "Sensual Girl (Part Costa Gold)" de Mc Davi ? – (Davi) / É foda a música que tá tocando / Ela tá dançando, fica me olhando quer dar pro pai / Foda a música que tá tocando Baixar Wi-fi Dec 17, 2019 · Oi WiFi is the service for accessing Oi's wireless
Sociedade de Jogos de Macau (880), or SJM, which raised US$494 million in a scaled-down share sale, ending morning trade at HK$3.04 (US$0.39), about 1.3% below its IPO price of HK$3.08. SJM sold about.
Free Fire is a mobile game where players enter a battlefield where there is only one winner – the last man standing. Grab weapons to do others in and supplies to bolster your chances of survival. Eventually, players are forced into a shrinking play zone to engage each other in a tactical and diverse environment.
jogo do free Fire jogo do free Fire: Play free mobile games online. All these html5 games can be played on your mobile, pad and tablet without installation.
Free Fire is a mobile game where players enter a battlefield where there is only one winner – the last man standing. Grab weapons to do others in and supplies to bolster your chances of survival. Eventually, players are forced into a shrinking play zone to engage each other in a tactical and diverse environment.


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Joe Biden says he 'sure would like' Michelle Obama to be vice president
Democratic presidential candidate Joe Biden said at a campaign stop in Iowa on Tuesday that he would like former first lady Michelle Obama to be vice president.
Michelle Obama nominated for a Grammy for best-seller 'Becoming'
Former First Lady Michelle Obama's "Becoming" is nominated for best-spoken word album - a category Barack Obama won twice.
DCPS teacher takes student to meet hero, former first lady Michelle Obama: 'They were absolutely giddy'
A local teacher had an extra ticket to attend Michelle Obama's book signing at Politics and Prose, so he took one of her biggest fans—a fifth grade student.
Michelle Obama signs 'Becoming' copies at DC bookstore on book's anniversary
Michelle Obama is marking one year since publication of her best-selling memoir at a book signing in the nation's capital.
Michelle Obama book signing in Northwest D.C. sells out hours after tickets go on sale
If you want to go to Michelle Obama's book signing Monday in Northwest D.C. and don't already have a ticket, you might have to pull some strings.
New Hampshire poll suggests Michelle Obama would enter race as front-runner
Former first lady Michelle Obama repeatedly has stated there's "zero chance" she would run for president in 2020 -- but a new poll in New Hampshire, the state holding the first primary in the race for the White House, suggested that if Obama changed her mind, she would enter the race as the front-runner.
Viola Davis set to play Michelle Obama in proposed Showtime series
Viola Davis is set to portray Michelle Obama in a Showtime series under development about America's first ladies.
Michelle Obama says there's 'zero chance' she'll run for president: 'It's just not for me'
Former first lady Michelle Obama is resisting calls for her to run for president, saying there's "zero chance" that she will seek the Oval Office.
109-year-old DC woman spins basketball at center court of Harlem Globetrotters game
D.C.'s most well-known centenarian took the court at Capital One Arena as she showed off her basketball skills with the Harlem Globetrotters.
VIDEO: George W. Bush hands Michelle Obama piece of candy at funeral for George H.W. Bush
George W. Bush hands former first lady Michelle Obama a piece of candy in a moment at at funeral for George H.W. Bush.
George W. Bush passes candy to former First Lady Michelle Obama at McCain Memorial Service
A moment between former first families has gone viral -- as former President George W. Bush is caught passing a piece of candy to former First Lady Michelle Obama during a memorial service for late Sen. John McCain.
Michelle Obama dances with 2-year-old who stared in awe of her painting at National Portrait Gallery
Michelle Obama posted a video of her dancing with an adorable 2-year-old girl from the District whose photo of her staring at the former first lady's portrait went viral.
Want to get Michelle Obama's signature toned arms? Her personal trainer shares how in workout class
FOX 5's Gary McGrady reports.
Obamas' personal trainer hold Master Class in DC
FOX 5's Gary McGrady reports.


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These names inspired by the Virgin are unique and beautiful.
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You want to choose a name for your new baby that reflects what is most important to you — your faith, but you want something special. Don't worry about your little one getting lost in a crowd of Marys. These names inspired by the Virgin offer some extra personality and creativity.
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Pentosan polysulfate sodium: A semisynthetic heparin-like glucosaminoglycan. Although its mechanism of action is unknown, pentosan polysulfate may act as a buffer to control cell permeability by preventing irritating solutes from reaching cells coated with it. Administered orally, excreted pentosan polysulfate adheres to the urinary bladder wall, preventing irritants from entering bladder cells and the development or progression of interstitial cystitis (IC), a complication of some chemotherapies. This agent also exhibits anticoagulant and fibrinolytic properties. (NCI04)
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Copyright © 2014 Health Grades Inc. All rights reserved. Last Update: 13 August, 2015 (0:44)


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Ab Solution High Rise Ankle - FINAL SALE
$ 33.99 $ 68.00
These ultra flattering white jeans will have you covered through all the warm months! A must-have wardrobe staple.
- Abs solution technology features an elastic waistband and mesh panels to mold and hold
- 28 inseam with a 11 leg opening


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23 Bar and Restaurant
Bar-Restaurant, Pubs and Bars with Restaurants19.4 miles 8 Fitzwilliam Street Sheffield S1 4JB
If you're looking for award-winning food in a setting with a contemporary edge, then look no further than 23. Serving up a funky blend of cocktails, soul and superior service, the downstairs bar is a favourite haunt of Sheffield's in-crowd, but it's the newly remodelled restaurant upstairs that really has people talking. The menu is ...View full review
Japanese19.4 miles Portobello Sheffield S1 4DP
Willyaki is bringing 'a taste of Japan' to Sheffield. Service is with a smile, whether you take advantage of the retail outlet or their fantastic catering services. So why eat Japanese' Well, firstly it is extremely good for you. Japanese cuisine consists of lots of fish, which is low in fat and calories, but high in protein and mine...View full review
Thai Punna
Thai19.4 miles 140 London Road S2 4LT
Situated on the vibrant London Road in Sheffield, Thai Punna is a warm and inviting family-run eatery. A relatively new venture, they seem to be experiencing none of the teething troubles so often found in young businesses. The decor is really something. The rich red and gold colour scheme, fretwork and mirrors make the front of hous...View full review


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(...continued) I run past Cocoa Cinnamon on my right and smile when I see the Radical Healing campus. I bring my hand to my lips and wave, my heart bursting with reverence and respect for my friend Dave and her vision. I beam at the sweet white house with a giant pink triangle on the … Continue reading As Sick As My Secrets, Loving Kindness and Homecoming (2/2)
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It's an unusual training session that includes marathon pace work and then five 400m hill repeats. Where the hell am I going to find a 400m hill? I decide to run the marathon pace work on Duke track; my amped up anxiety and troubled sleep lately have made for some disappointing runs. I need a … Continue reading Hill Repeats and a Big Damned Bucket of Grief


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The Ladykillers T-Shirt
A classic comedy t-shirt available in black cotton.
Celebrate the classic Ealing comedy and one of the best comedy films of all time with this unique The Ladykillers T-Shirt.
Directed by Alexander MacKendrick for Ealing Studios, The Ladykillers boasted an all star cast for the blackly comic tale. Alec Guiness starred as Professor Marcus, alongside Cecil Parker, Herbert Lom, Peter Sellers, Danny Green, Jack Warner and Katie Johnson as the old lady; Mrs. Wilberforce.
All of our t-shirts are original designs, just like you. If you're looking for a product that fits the mold of your life, then the The Ladykillers T-Shirt is the perfect t-shirt for you.
Last Viewed: Apr 05, 2020
Last Viewed: Apr 05, 2020


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I'm not saying I was falsely banned, I suppose I should be banned for five days. But what I don't know is why I was banned from both servers, this outburst of mine doesn't usually happen. Nor did it ever happen on creative. I'd like to be unbanned, atleast on one of the servers, I sincerely apologize for this, and it will not happen again.
Thank you.
Rank: VIP
Posts: 174
the way our system works is if you're banned on one, you're banned on both.
Rank: VIP
Posts: 560


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"Do one thing". That is my mantra, the rule I fall back on when I find myself in need of a plan. I am a dancer, choreographer, a teacher and yogi. Each one of these things holds a strong piece of who I am. This site is a little taste of what I do. It is growing all the time.
About my yoga…
I believe that practicing yoga with a mindfulness of the breath helps to create freedom and flexibility in the body. I am passionate about teaching with clarity and compassion and believe that yoga is accessible to everyone. Always inspired by movement, my yoga classes aim to encourage serenity, space and stability in the body and mind.
With over 1000 hours of training I am a qualified E-RYT200, IYN500, Yin Yoga and Pregnancy Yoga Teacher. I am a Yoga Teacher Trainer and have developed a specific Chair Yoga Teacher Training programme. I've been practicing yoga for 20 years and teaching full-time for ten years. I love to teach vinyasa flow, yin yoga, yoga for pregnancy, yoga nidra, chair yoga and restorative yoga.
I also teach private yoga classes for those who prefer a more detailed one-to-one approach.
About my dance…
It is my passion. I love to watch, learn, teach, make and do. My early dance training was in jazz ballet, encouraging a sense of humour and rhythm and my first introduction into musical theatre. I have trained in Dublin, London, Sydney and New York studying across a range of disciplines including ballet, contemporary, street dance, hip-hop, jazz, skinner release and klein technique. I continued my contemporary training in Limerick under Mary Nunan.
Qualifications and Training
Yoga Alliance Continuing Education Provider (YACEP)
Yoga Alliance Teacher Trainer
Yoga Advanced Teacher Training (500hrs) LivingYoga, Dublin.
Yoga Teacher Training (200hrs) YogaWorks, New York.
Pregnancy Yoga Teacher Training (Uma Dinsmore-Tuli) YogaCampus, London.
Yin Yoga Teacher Training (Josh Summers)
Yoga with Resistance Bands (Laurel Beversdorf)
First Class Masters Degree in Contemporary Dance Performance, University of Limerick.
Internship at Movement Research, New York.
Professional class at Sydney Dance Company, Sydney.
Professional class at DanceHouse, Dublin.