text: The Problem with Dry Air Posted April 19, 2016 As adults, the number of breathes we take is nearly 23,000 times a day. Are you aware of the air you are breathing in? As we get through colder weather and into the days of spring, it's a great opportunity to look in to your home's indoor air quality. There are plenty of opportunities for cold weather and the cooler air means less moisture. Dry air isn't just uncomfortable, it can play a role in your health and your home. Low Humidity Increases the Likelihood of Getting Sick Catching a cold doesn't normally happen colder out. The possibility of ending up with a cold might grow because cold air is less humid than warm air. Lower humidity can wreak havoc on your sinus and naval cavities by causing it to become dry. Those membranes are doing the critical job of removing bacteria and debris and when they become dry they open up and increase your chance of ending up with an illness, such as the cold or flu. Dry Air Damages Your Skin Your skin is your largest organ, take care of it. If you are feeling extremely itchy, lack of humidity may be the issue. Before you start buying lotion in huge volumes, consider getting a whole-home humidifier as another solution. Damages to Your Home If your air lacks moisture it will try to pull moisture from the things in your house. This might mean the wood in your home could experience damage and make cracks in the walls and floors. Checking for Dry Air Other than itchy skin and an everlasting cold there are a few ways to check on the moisture levels in your house, like: An increase in static electricity Cracks in your floors Slits in trim and molding Peeling wallpaper Any of these problems could mean it's smart to think about a humidifier and better your indoor air quality. You've come to the right place for help, our experts will help you be sure those 23,000 breaths you take all day long are the best possible. Your health and home should be your top priority. You can contact us at 561-270-6228 and speak with one of our indoor air pros to help you find the best humidity level for your indoor space. Back To Blog


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We were told about Maria Lange from a friend. Maria started a Biscotti business called, well…Maria's Biscotti. It is inspiring to us to see people who strive to succeed during these rough economic times (Maria reminded us of Marlo Scott of Sweet Revenge); women who are not put off by challenges and thrive when they are told that their dreams won't be reached.
Intrigued, we decided to chat with her about the advantages and hurdles of going into the food industry. Here's part of our conversation with her, maybe it will inspire you to start your own.
FE: Maria, tell us a bit about why you decided to start your own business:
Maria Lange: I'm just an average woman multi-tasking between responsibilities, wants, desires and dreams. Maybe it was a midlife crisis thing or maybe it was a fear of loosing my job. It seemed the company was downsizing and evolving repeatedly but I decided to going into business with a really great recipe I had. Many people chuckled under their breath not really believing in me but I knew I had something here. We all want to do something really special in our lives so I guess this is my attempt. As an immigrant, I never lost the dream that anything can happen in this great nation. I always wanted to go into some business for myself but just kept putting it off until one day I decided to bring some of my dreams to the front burners rather than keep pushing them to the back. I juggle between my job and my family, like most folks do, and I'm passionate about living each day fully. I love to bake and maybe it's been really good therapy for me over the years. Maybe that's why I sleep well at night. Friends, family and food are important to me. I really believe that food ties us all together, regardless of our differences. We share food when we are happy, sad or in need of comfort. It brings us together even if we don't all speak the same language. I decided to start a business that I can be really proud of and one where I have fun every day a business where quality and customer care are in the forefront. I have lived and worked long enough to see the opposite as many companies sell out to gain more profitswe all have. I've reinvented myself as a dreamer always asking.. what if…?
FE: Besides becoming profitable, what exactly were your goals when you started the business?
ML: I created Maria's Biscotti with this mission statement in mind: "Our mission is to create the most desired, sought after snacking experience without sacrificing quality, nutrition or good social values to do so." If I continue to do this in the small way that I already have, perhaps we can change our habits tomorrow with our actions today. Maybe this sound really hokey but I really believe this.
FE: You spent a lot of time watching your mother bake biscotti and then, according to your Web site, had some formal training in Vermont. What made you decide to go into the biscotti baking business?
ML: Biscotti has always been one of my favorite crunchy snacks and I knew I had a really great recipe and a knack for making it. I always made it around Christmas and brought it to my neighborhood cookie exchange parties. Because I was working full time, going to one of these parties was always a challenge for me because of time and desire to bring something elegant and special. Biscotti became the solution. Over the years, my neighbors began dropping hints or requesting I bake my biscotti for these warm gatherings. I always wanted to go into business but didn't quite know what kind. Someone I worked with even suggested I go into business baking biscotti. When I realized there were none on the market that tasted as great, I knew I had a chance if I could just figure out how.
FE: What kind of career did you have before you began baking biscotti?
ML:Though my background is in commercial art and I've worked in many areas in the art field, much of my time has been in publishing, art directing and designing covers for trade markets and in educational markets.
FE: Where is your bakery located?
ML:Right now I share kitchen space in a small restaurant in Jersey City. When the restaurant crew leaves at night, my shift begins. My only retail locations have been at the farmers markets and now online. I've been keeping and eye out for some unique location as I continue to grow.
FE: How many biscotti can you turn out in a day (err…night)?
ML: Approximately 650 biscotti or double that on days where we are making biscottini.
FE:Biscotti means "twice baked" What is the process you use to bake your biscotti?
ML: We do bake our biscotti 2 times. The logs are hand rolled and first baked as you would most cookies. After the first baking we let them cool down for a short period and then they are hand sliced and returned to the oven for the second baking. This is where you get that satisfying crunch from biscotti, it's in the second baking.
FE: Tell us about the ingredients you use in your biscotti.
ML: As part of our mission statement and what I feel is our competitive edge, we bake as nutritious a biscotti possible using quality ingredients. Any new flavor I develop has to meet these standard otherwise I won't sell it.
The ingredients are simple and wholesome. They are made up of words we can pronounce and not some scientifically processed reinterpretation of a simple ingredient. The flavorings are pure and organic whenever possible. Our chocolate is dark, the fruit, olives and cheese we use do not contain sulfites or any other unnatural preservatives. We use very real foods as part of our ingredientsnever any processed varieties. For example, in the cheddar walnut, we start with a block of cheddar, not a powdered processed flavoring. The nuts have no additives either and we chop and roast them ourselves that way we know their natural oils are adding not only to the flavor but nutritional value. They are hand and taste-tested daily before any baking begins to insure we are using them at their freshest. The flour is not bleached or bromated so more nutrients from the wheat are in each biscotti. Our rising agent does not have aluminum so this is also healthier. There are too many processed foods and ingredients out there already so this helps to differenciate us from what's already out there.
FE: How do you decide what flavors or varieties of biscotti to make? Do you do market research or make "limited edition flavors for holidays or special occasions?
ML: That's one of the hardest things about baking biscotti. I have so many ideas for flavors, deciding is so difficult. We continually test our products to be sure the flavors selected are ones that people will really rave about. As the seasons changes and holidays come aground we offer special flavors like pumpkin walnut, gingerbread or figgy parmesean. In the spring we offer flavors with nuances of roses and orange blossoms. There's always some new flavor we're developing. I just love that element of surprise and being able to share new flavors with my friends and customers. I think they really enjoy that also. We all want to push and expand our experiences with flavors and this is just a fun way to do it.
FE: If a customer wants a variety that you do not bake, will you accept special orders or consignments?
ML: I try to work with each customer as if they're a personal friend but if the flavor doesn't meet my expectation, I won't bake it for them. Baking something that is good or acceptable is just not enough. It has to be remarkable. We bake for special events such as weddings and corporate events and continually welcome these. It's such a great feeling to know that we are providing something we feel will make a difference in our customer's experience. We also started selling wholesale packaged biscotti to a few local gourmet markets and plan to expand to more markets this year
FE: Your biscotti are available at a few markets in New Jersey, as well as online. Are you looking to expand your business into retail establishments and into other states?
ML: As a matter of fact, we are. We are currently looking to not only expand more in NJ but also in the metropolitan area
FE: How long will your biscotti remain fresh after purchase?
ML: Although biscotti was originally created as a staple for our ancient sea travelers to withstand many, many months without spoilage, we're comfortable with a 6 month shelf lifebut quite frankly, they haven't lasted on a shelf that long!
FE: What sets your biscotti apart from your competition?
ML: When you place your order online, it is truly custom-baked for you. It's not biscotti that was baked yesterday, last week or even last month. It is baked when you place the order.
The value we give all our customers is that our biscotti are made with the finest ingredients with chockfull of fillings. If you're eating a cranberry almond biscotti, your are going to find lots of cranberries and lots of almonds in it. It will taste home-made because we bake in small batches. We are not trying to produce a product that will take over the entire cookie or cracker market. We offer the best tasting biscotti to folks that have a discriminating palette and want to enjoy healthy alternatives to cookies and crackers.
FE: How would you describe your biscotti to someone who has not had one before?
ML: It's an extra crispy cookie (if we're talking about sweet) or cracker (if we're talking about savory) bursting with flavors and or fillings for people that like crunchy treats. But it's not rock hard so that you'll need a dental appointment. It is long and elegant and can be dunk in coffee, tea, or wine comfortably without worrying about it falling apart too quickly.
FE: What are your best selling flavors?
ML: Wow, that's hard to say because they all do really well. I would have to say that maybe the cranberry almond, traditional, and creamsicle for sweet and the cheddar walnut, mexicali-blue and black olive for the savory flavors.
FE: Do customers prefer your sweet or savory biscotti?
ML: Right now the sweet flavors are selling more but this past holiday season we tripled the production of savory flavors; once customers tried them, they came back for more. I think people naturally think sweet when they think biscotti but when you get folks that want to be a bit more creative with their holiday or appetizer menus, the savory flavors set them remarkably apart.
FE: What is the biggest or most challenging order you've ever filled?
ML: I had committed to participate at a 2 day event which gathered over 7000 people per day. I fund out that I had to have emergency surgery the day before the event and stay off my feet the entire time. Being a small business I pretty much get my hands in every bit of it not to mention most of the details were in my head. Luckily most of the baking was done but we still had a lot of details and packaging to finish up including a biscotti sculpture to build. With a little bit of luck, good delegating and great improvisational teamwork we had a very successful show. Most importantly, is was seamless to our customers. It helped me realize my greatest asset is the talented team of equally passionate employees I have
FE: What kind of challenges have you faced as you've grown your business?
ML: I guess I'm continually faced with challenges because I am trying to grow Maria's Biscotti. When I decided to do this professionally, I just went on line signed up as a legal business and thought that was it. I was so naive… but so passionate too. I quickly had to learn about local and state laws on business and food, find a commercial kitchen to work out of and find the time to bake and care for my family. After all, I had a spouse, 3 children, a cat, dog and fish and a full time job to keep going also. I ran my own market testing focus groups on family, friends, colleagues and obliging strangers. I don't sleep very much but my passion for this business is great. I can say that my biggest challenge is funding to grow it to the next level. I have found out that even a small start up requires a lot of capital to grow. So I keep taking baby steps until I get there
FE: What advice would you give someone who wanted to follow in your footsteps ?
ML: Be sincerely passionate, persevere and have a strong support team. You have to be really passionate about going into your own business because you will be putting in ALL your time into it. It will consume you as it should so you and the business become one. Luckily my husband and children have been incredibly supportive. Get comfortable with resolving obstacles, because you will find many. Most people will tell you that you can't do this or that but you can if you really focus on it.
FE: Do you have any plans to expand into other product lines?
ML: I do and I'm so excited about them but can't elaborate at this time!
FE: If you could predict the future, what would you like to see for Maria's Biscotti in the next five years?
ML: A well established brand available well beyond the metropolitan area.
FE: A portion of your profits is donated to breast cancer charities. What made you decide to support this worthy cause?
ML: When you say you're going to commit to a charity the task becomes overwhelming. There are so many wonderful charities to choose from the decision was difficult. Having had breast cancer a number of years ago, I experienced first hand what an individual and family go through when faced with a challenge of this magnitude. I thought I was invincible and that this could never happen to me. There was no family history to speak of. Shortly after my recovery a much younger colleague of mine lost her battle with cancer leaving 2 very young children and a spouse behind. I recognized at that moment that Maria's Biscotti was going to give back and keep giving back so that more men, women, mothers and daughters are better informed and go for testing to better care for themselves early. Giving always feels good so I guess selfishly speaking, it makes me feel good to give back. And, if we can inspire others to do the same how wonderful is that?
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subset: commoncrawl


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Débarquement Beach in La Croix Valmer (also called Douane Beach) is a continuation of Cavalaire Beach. It is located in a pretty bay where we find numerous private beaches, nautical activities, and the beach has a lifeguard in the summer. A parking lot is available (paying in the summer – 3.70 euros in 2013). We also find a shopping street in season.
Coming from Cavalaire, continue on highway D559. At the big roundabout at the entrance of La Croix Valmer, take a right on boulevard de la Mer. A parking lot is at the end of the beach. Free shuttles are also available from downtown La Croix Valmer.
4, Boulevard de la Mer
535 m from the beach
Hotel, starting at € 70
Vacation Rental
614 m from the beach
Vacation Rental, starting at € 111
Vacation Rental
650 Boulevard Du Littoral
651 m from the beach
Vacation Rental
49 Allee Manon Des Sources
798 m from the beach
We're at the center of the beach. This beach ends at the point of Bouillabaisse.
On the left part of the beach is a pattern of private and public beaches.
In the middle of the beach is a dock. It is the main area and the most animated with numerous restaurants, shops, and water activities.
This beach allows a global view of the bay of Cavalaire sur Mer.
In the middle, near the main entrance, is a ramp for those with reduced mobility and for strollers.
At the edge of this beach, we find many restaurants, bars and beach shops.
This beach has a lifeguard in the summer. The first-aid station is found near the parking lot.
A large parking lot is available behind this beach. You do have to pay to park here (3.70 euros for the day).
Pardigon Beach in Cavalaire sur Mer is the easternmost beach in town. It is ...
Eucalyptus Beach in Cavalaire sur Mer is the first beach when going toward La ...
Parc Beach in Cavalaire sur Mer is in the continuation of Central Beach. ...
Central Beach in Cavalaire sur Mer extends along avenue Saint Raphael in the ...
Saint-Tropez is one of the trendiest seaside resorts on the French Riviera.
Port Grimaud is an ensemble of little colored village houses build around a ...
The little village of Ramatuelle is little known, and we love its beaches! They ...
Located in the Var Department of the French Riviera, at the foot of the Maures ...
The small seaside town of Rayol-Canadel is located in the south of France. This ...
Cavalaire-sur-Mer offers a large variety of landscapes and some places not to be ...
Among the most famous French beaches is Pampelonne, in the department of Var. ...
The beaches of the Var region are among the most touristic in the south of ...


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First Shipment of U.S. Beef Arrives in ChinaTuesday, June 27, 2017
(North American Meat Institute)
China processed the first shipment of beef from the U.S. in 14 years on Friday, after the government agreed to resume accepting U.S. beef imports in May. China banned U.S. beef imports in 2003, following concerns about bovine spongiform encephalopathy. The shipment, brought in by Cofco Meat Holdings Ltd from Tyson Foods Inc., comes after China's decision last Tuesday to officially accept U.S. beef imports after the two countries finalized the conditions required to resume trade earlier in June. Under the new agreement, U.S. chilled or frozen bone-in and deboned beef products from cattle under 30 months of age are now eligible for export to China. The agreement also stipulates that beef products from cattle destined for China must be traceable to the U.S. birth farm using a unique identifier, or if imported, to the first place of residence or port of entry, among other requirements.share on facebook share on twitter


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Penis enlargement devices are among the most trusted solutions for males today. They are available in different forms and are continually improving. Most manufacturers today make it possible to prioritize the safety and comfort of men using their products. In other words, you no longer have to worry whether you will encounter pain while using the devices.
You have to be well informed on how effective the devices are. You can begin with the sexual benefits the devices can offer. In order to give you a breakdown of these positive changes, given below are a few:
Penis growth. The penis enlargement devices are designed to improve the length and girth of your penis, and they really work. Clinical studies can present real results and laboratory-supported figures on the growth devices can offer. There are products that can increase your penis size by an inch. On the other hand, other more effective products can even make your penis more than eight inches in size. It may be doubtful at first, but scientific studies claimed that penis lengthening with devices, specifically penis extender, is backed by facts.
Erectile dysfunction treatment. Penis enlargement tools are also designed to improve your erectile function. If you commonly suffer from erection problems before or during intercourse, you need the devices to enhance your blood circulation, which is the key to healthy erections. The devices work by drawing more blood to your penis and helping your member hold the blood in. Over time, your member will get used to its blood flow and even possible permanent penis growth will come your way.
Premature ejaculation treatment. Premature ejaculation is just among most complained ejaculation problems among males. It is characterized by the early onset of your ejaculation and your lack of ejaculation control. Penis enlargement devices also have means to erase this problem out. It does the work by making sure your erectile dysfunction is corrected. Clinical findings indicated that once your erectile dysfunction is corrected, your premature ejaculation may be cured as well. Take note that ejaculation comes after erection.
Penile curvature correction. Penile curvature is also known as Peyronie's disease. By using devices, especially penis extender, you will be able to straighten your member naturally and safely. The devices will make it possible to inhibit the scar tissues development in your penis, which results to abnormal curvature of your member. This is done with the help of improving blood circulation.
Sexual performance improvement. Penis enlargement devices also work well in terms of augmenting your sexual performance. Since you can anticipate your blood flow to improve over time, you can also project that your sex drive, stamina, and even energy levels will have their own boost. Many men have testified that devices also do the extra work of improving sexual performance.
The sexual benefits by penis enlargement devices imply that they are must-try products. You simply have to select a high quality product, especially penis extenders, on the market to make the positive changes happen with your own sex life.


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If you're having trouble at any stage please contact us at email@example.com.
More than 90% of targeted attacks start with email, and these security threats are always evolving. Proofpoint Email Protection provides multiple layers of security to stop malware and non-malware threats, such as email fraud. It can control all aspects of inbound and outbound email to detect and block threats, and prevent confidential information from getting into the wrong hands.
The main challenges and needs are to:
- Get all alerts and events from Proofpoint cloud
- The granular alerts and events should be available at the organization's central log or event management system for compliance, investigation or forensic needs.
- Detect security threats and policy violations
What is it
SkyFormation for Proofpoint ATP Cloud Connector, is part of the SkyFormation Collect (c) module.
It continuously retrieves events and alerts from the different sources in the Proofpoint cloud account, unifies the events into a common application events format, enriches the events with needed detection context and send the events to any existing SIEM/SOC system.
How it works
SkyFormation for Proofpoint ATP Cloud Connector retrieves the events from the Proofpoint service through its APIs. Before sending the events to the existing SIEM/SOC system the connector will
- Unify the events into the SkyFormation unified application events format
- Embed the origin event into the SkyFormation event as a blob
- Parse the origin event into a set of dedicated key-value fields
- Enrich the event with detection context (e.g. AD identity information)
- Encode the resulted event into the target SIEM/SOC system standard format (e.g. CEF)
- Send the event to the existing SIEM/SOC system over syslog
Connector's API/Audit Sources & Events Supported
|Audit Source (API)
|Service/Module Covered
|Event Included
|Messages Delivered, Messages Blocked, Clicks Permitted, Clicks Blocked
How to on-board Proofpoint ATP Connector to SkyFormation app
Adding Skyformation for Proofpoint ATP connector


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With Christmas only a few weeks away, you may be wondering what to ask for Christmas or you may be a friend or family member wondering what the heck to give to someone with a chronic illness.
Look no further.
There are certain gifts I would absolutely love that the average person would probably never think about giving. Living with chronic illness is incredibly expensive, so any extra cash is probably being used on the many treatment options not covered by insurance (aka 90% of care in my case).
So whether you want to get your friend or loved one something fun or just help them out with everyday things, Chronically Salty's got your back. Keep reading for a detailed look at these top gift ideas for someone with a chronic illness:
For those with trouble concentrating or heavy brain fog:
An Audible Membership. Audible is $15/month and allows you to listen to and keep one audiobook per month. It is a great gift for anyone with vision difficulties or intense brain fog. I also like listening to audiobooks when I am having worse bouts of insomnia. Nothing like cranking through some books at 3AM.
The only negative aspect of Audible is that you are limited to one audiobook per month at this price. For some audiobooks, this is plenty. Especially for marathon-type books like Pillars of the Earth, Malazon Book of the Fallen, and Game of Thrones.
However, if you are just plowing through shorter books or don't really care what you listen to, OverDrive is an excellent app through your local library to listen to thousands of audiobooks for free for 14 day loans. The major disadvantage to Overdrive is the extensive wait lists for books that are newer or more popular and you usually can't renew your loan. Going to the library for them, getting a library card, and setting up an account would make a great free gift.
If listening to books are not their forte, you can always look into video subscription streaming channels. A December favorite for some may be Starz with the new Outlander season out. Plus, if they already have Amazon Prime or Hulu, which, if they don't, STOP HERE AND GET THEM AMAZON PRIME.
Amazon Prime is by far the most useful service I have. In addition to access to Prime Now, 2-day shipping, free ebook downloads through Prime books, and Prime Video, you can expand your Prime Video through specialized channel subscription services. Starz and HBO are available for $10/month.
Netflix is great and all, but if I were to choose between Netflix and an Amazon Prime account, I'd choose Amazon Prime 10000x over. There are just so many more services Amazon Prime offers and Netflix is severely lacking these days.
For those who love learning and don't have as much brain fog:
After about a year into having POTS, I thought my brain cells were slowly dying because I was stuck at home with just a lot of Netflix.
So I started my own online book club through Meetup. I realized that there were a bunch of women like me who just wanted to find a community of readers who also had limited mobility. We have been able to meet in person and it's been such a rewarding experience! So gifting 3-4 months worth of a Meetup host subscription is an incredibly powerful gift. It allows you to find people locally who would be interested in a virtual support group or book club.
Another great gift is a Kindle. My Kindle goes with me everywhere. It's great for those long periods of down time in waiting rooms, car rides, and at night. If I am up super late because of insomnia, I can read on my Kindle without bothering anyone because I don't have to turn on the lights. Plus, you can also use OverDrive to get ebook loans from your library.
Another activity I do to keep my brain happy is take online classes from my local community college. Nothing like wracking up those certificates in your downtime!
Also, puzzles, puzzles, puzzles!
For those who like being pampered:
Sometimes you just want to look like you haven't been at home all day in sweatpants. I was never much of a makeup and spa person, but there are times where I just want to look like I've got my act together.
Many people with chronic illnesses have allergies and other sensitivities, so if you go the pampering route, be sure to ask them what their preferences are. I love Burt's Bees and my makeup counter is filled with their makeup and coconut oil. I also dye my hair with Rainbow Henna. Henna is a great non-permanent hair dye and usually washes out on my hair within 2-3 months.
Massages are also great gifts! If the person has blood pressure issues or POTS, it may be better for multiple shorter massages than one long massage. In general, Swedish massages are good and avoid Thai massages unless you know they can handle postural changes during the massage. Avoid heated massages if they have heat intolerance issues.
For those who love gift cards:
If you just want to give them a great gift card, maybe not buying them gift cards to restaurants or activities unless you know they can attend easily. Some gift card ideas that would be great choices are:
- Amazon
- Walmart
- iTunes
- Your local grocery store
Instead of giving a gift card for groceries you could also give them memberships to services like Shipt and Instacart to deliver their groceries. I use Shipt for all my grocery shopping and it really helps me conserve energy.
Other "gifts" you can give to your friends or loved ones that would definitely be appreciated are helping them with daily activities such as:
- Grocery shopping
- Child care
- Driving to appointments
- Meal prep
- House cleaning
- Picking up the Christmas Tree
- Holiday decorating
No matter what you pick, it is the thought that counts! Finding the perfect gift for someone with a chronic illness may seem difficult, but they actually are the easiest ones to please. You have no idea how much energy mopping the floor, vacuuming, or even decorating the house for Christmas takes and any help is much appreciated. Pair that with a nice cup of tea and you may have given them the best Christmas gift this year!
If you are looking to help buy some medical supplies not covered by insurance, ask what works best or check out these articles to learn more about medical supplies typically not covered by insurance:
Corlanor (ivabradine) for POTS: Does it Really Work?
A Hydration Guide for the Dehydrated, the Athletic, and the Hungover Patient
Got a Cold with POTS? 5 Tips for a Faster Recovery
Adrenaline Surges: How to Sleep When Your Heart's Got You Up
Why Compression Tights Shouldn't Be Just For Your Grandmothers
5 Tips to Surviving The Summer When Your Body Just Can't Take The Heat


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The UK's Favourite Beads & Jewellery Making Shop
4mm Preciosa Fire Polish Beads
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