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More Than 100 Fans Arrested After Rage Against the Machine Gig in Minnesota
Published Sep 04, 2008Echoing the aftermath of Rage Against the Machines impromptu show outside the Republican National Convention Tuesday, fans clashed with police following the bands concert at Minneapoliss Target Center last night (September 3). And by "clashed with we mean 102 people were arrested.
According to several reports, a crowd of about 250 concertgoers (of more than 13,000) left the venue for the citys downtown core, where they marched and shouted Rage choruses like "All hell can't stop us now" and "Fuck you, I wont do what you tell me.
One witness told Minnesota Public Radio: "We were watching the convention at about 10 p.m. and we saw people gearing up for protest rides. And we're like, 'oh we should actually check this out, because it might be cool. Like a history in action kind of thing."
Soon the police arrived, most sporting riot gear and several on horseback and bicycles. They proceeded to thin the crowd with the help of a little pepper spray, several witnesses said, and used two city buses to haul the arrested protestors off to jail.
In the end, there was reportedly no violence or damage caused by the protest. More importantly, there was also no clear indication of what the Rage fans were even protesting. The Republicans? War? The high beer prices at the concert venue? Perhaps it was all just an excuse not to do what people tell you.
Whatever it was, here were front-man Zack de la Rochas instructions to fans at the show:
I know a lot of you feel the way that we do. In our small way, together we come to spots like this to interrupt and to disrupt and to not be passive in the face of all this death and destruction that this party brought to this country and the world. We wont be party to it. And were going to resist it. And were not going to let them distract our brothers and sisters and people around the country from it These people are concerned about a few determined people that broke a couple of windows; this government just broke two countries! Oh and by the way, Sarah Palins 17-year-old daughter is pregnant, I forgot to mention that.
I dont know what you all are going to do tonight afterward, but I hope you all leave peacefully but you dont have to be passive! You dont have to let anyone put their hands on you.
Judging by the arrests, apparently Mr. de la Rocha was wrong about that last one
Rage Against the Machine live at the Target Center


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Oatmeal Coffee Cake
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 24
Cinnamon spiced Hushpuppy Mix. Perfect with fresh sliced green apples with caramel sauce and ice cream
1. Preheat oil to 350 F.
2. Stir hushpuppy mix until thoroughly mixed.
3. Let sit for 7-10 minutes.
4. Drop by rounded tablespoonful into hot oil
5. Fry 2-3 minutes or until golden brown.
Opt: Dust with powdered sugar after cooking for added flavor and sweetness.
Note: Water measurements are approximate. Increase or decrease the amount of water as necessary.
*Additional Cooking Directions:
Drain apple slices, lightly dab with paper towel to remove excess water.
Add slices to batter, coat in batter.
Drop apple slices in oil slice by slice.
Products used in this recipe:
See what House-Autry does year-round to assist disabled veterans and active servicemen and women with our charity partner Military Missions in Action.
Join the House Mailing list to receive our Southern Crafted Newsletter every month. Get news, updates, and special House-Autry promos.
HATV features our how-to videos and video recipes. Learn more about House-Autry or learn how to make a great new dish!

subset: commoncrawl


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CD48025 : US Navy T-45 Goshawk Part 3
This new decal sheet provides two different marking options for the new Kinetic 1/48 T-45 kit.
The options on the decal sheet are:
- T-45C BuNo. 165624, TW-1 "Salty Dog"::The commander's aircraft for TW-1's reserve component, the "Salty Dogs".
- T-45C BuNo. 165088, VT-9 "Tigers":The spectacular "color bird" of thw VT-9 "Tigers", complete with a sharkmouth and tiger stripes on the tail.
You can buy this decal sheet securely with your credit card or PayPal account now.


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Watch this amazing ad for Scottish independence [video]
PM's questions cancelled as Cameron, Clegg & Miliband travel to Scotland to save the UK. That's a 10% swing for the yes vote right there.
— James Montague (@JamesPiotr) September 9, 2014
Scotland votes in a referendum on September 18 on whether or not to remain part of Great Britain. The polling has the race too close to call, and both sides are making a last ditch effort to win the hearts and minds of the voters. This ad in favor of independence is from a few days ago, and it's pretty amazing. (Stick around until the end as that's when it gets amazing):
Clever pro-Scottish independence ad, though I'm not convinced of its efficacy https://t.co/LBTCOWLeP9 (via @arishapiro)
— Charlie Mahtesian (@PoliticoCharlie) September 8, 2014
And if that ad doesn't convince you that Scotland should be indpendent, Paul Krugman is encouraging the Scots to remain part of Great Britain:
Krugman tells Scotland to "be afraid" of going alone http://t.co/2A96RxeFZc
— Mark Hillary (@markhillary) September 9, 2014
That settles it: Vote yes for Scottish independence.
Read more: http://twitchy.com/2014/09/09/watch-this-amazing-ad-for-scottish-independence-video/
Comments are closed.


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Bethany Benz @clubbethanybenz: DynastySeries Vault – Karim Muhammad
The DynastySeries Vault can get so massive every so often we'll lose track a few gems we know you'll enjoy, including this set from one of my favorites Bethany Benz…Read more
Welcome to Bethany Benz's Model Index Page here on DynastySeries.com. Our Model Index pages are the easiest ways to be all the pics we have on file of your favorite DynastySeries moddels. Be sure to check back everyday, as you never know what goodies you may end up finding.
If you think we're missing anyone in the Model Index or their are additional pics we need to add of Bethany Benz, you can email us anytime to firstname.lastname@example.com.


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The most attractive and original custom signage, of course, will not serve its purpose unless it is properly sited, professionally installed and, if required, wired for illumination.
Experienced with virtually every type of indoor sign installation and outdoor sign installation, you can rely on Image360 BWI for expert and affordable sign installation services.
We're skilled at wall mounting on storefronts and side walls. We're also adept at the erection of freestanding types such post-and-panel signs, monument signs and more. Illuminated sign wiring is an area of expertise, as are excavations, foundations and footers, postholes and even elevated work with cranes. What's more, if your new sign is intended to replace an existing one, our sign installers can also help with the removal and disposal of previous signage.
For more information on your many choices in sign installation services for all types of sign applications, drop into Image360 BWI to discuss your application.
Ready to take the next step? Schedule a consultation with Image360 BWI by clicking the "Start a Conversation" button below or calling directly 410-384-9771.
5 Star Rating!
The school banner you produced is excellent. The vibrant school green and white colors will serve as a welcome to the school, as it is displayed over the main lobby showcase. As a community business, we value your partnership. We appreciate your support to benefit the students, parents and staff of Ridge Ruxton School. We hope you will consider visiting us to see your sign on display.
5 Star Rating!
Our Fourth Annual "Golf for the Kids" Tournament is over and we would like to thank you for helping with our last minute requests for signage, especially the changes to the banner! We have picked the date for next year and look forward to working with you again. Again, thank you for your great work.
5 Star Rating!
An excerpt taken from an article referring to a local high school lacrosse team that wanted to show support for the victims of the Virginia Tech shooting. "At first, Brendan went around to a couple sports stores to see if they had wristbands with the logo or something but then he was able to find a place that could do the stickers on short notice." Parsons said that the company, Image360 on Ritchie Highway, was able to make the decals in just a few hours...."
5 Star Rating!
Thanks so much for donating such a beautiful sign to "Hula for Hopkins"! Our food drive was enormously successful & the event raised over $4,000 for the kids at John's Hopkins Children's Center. There is no question that our school will be able to use the sign for years to come. Once again, thanks for your generosity.


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Destiny 2: PvP tips for dominating in the Crucible
Destiny 2 hit shelves last week for Xbox One and PlayStation 4, and fans of Bungie's pseudo-MMO sci-fi shooter series have been devouring ever since it dropped. In addition to four planets full of cooperative story missions, public events, adventures, and strikes and raids, there's also the Crucible where Guardians can engage in competitive player-versus-player (PvP) combat.
We've put together this list of tips and strategies to help you excel when pitted against your fellow Guardians. But before we dig into things too much let's clear some things up that aren't explained very well in the game.
Quickplay vs. Competitive
Once you play the first few campaign missions in Destiny 2, you'll unlock The Crucible. One of the first things you'll notice when approaching the Crucible in Destiny 2 is that it's split into both a Quickplay option and a Competitive option. That's it. Despite there being five different game modes, you can't actually pick just one game mode to play, and you're required to choose between one of the two categories.
As you can likely guess from the names of the playlists, they vary slightly in the types of games you can find. First, Quickplay has more casual and action-packed game modes that are often on larger maps: Clash, Control, and Supremacy. Clash is like Team Deathmatch, Control has three points that you have to fight over, and Supremacy is like Kill Confirmed where you don't get points unless you pick up crests that enemies drop when they die.
You'll have access to Quickplay first, and after doing two matches in that mode you'll unlock the Competitive games: Survival and Countdown. Survival is a Last Man Standing mode where each team only has a limited number of respawns and you win by finishing them all off. Countdown works a lot like Counter-Strike's most popular mode and involves setting and arming bombs at different points.
Game Mode-Specific Tips
Now that you know where to find each of the five game modes, let's cover some of the main strategies.
Clash (Quickplay Only)
This is the bread-and-butter basic team deathmatch game mode. Two teams of four duke it out on maps in a contest to see who can get the most kills. That's it, there's nothing else to it. Naturally, as a result, the strategies are a bit more straightforward as well.
Since you don't need to worry about control points or paying attention to respawn numbers you can coordinate with your Fireteam just to eliminate the enemy. You can refer to the general tips at the end of this article for more things to be aware of, but you'll mostly just want to make sure you have good team composition and know your guns and the maps well. The most important factors in this game mode will be your own aiming and your damage output. If you don't have the best aim then stay away from slow-firing hand cannons and focus on pulse and automatic weapons instead.
Sticking together as a team is always a good idea in Destiny 2 PvP, but you also have to know when and how to retreat and/or effectively split up. There's nothing more frustrating than a Warlock scoring a four-person team wipe with a Nova bomb because you were all too stubborn to leave each other's side. This is a great game mode to earn your footing.
Control (Quickplay Only)
With Control this is where things start to get a bit more interesting. At the start of the match each team has one point already secured with the third point unclaimed. In Destiny 1 none of the points were claimed at the start. Another big change is that putting more people on a point does not increase the speed at which you can claim it -- you only need one person to claim a point at a consistent speed.
The absolute most important thing in a Control match is communication and teamwork. With three different spots to fend for and only four total team members, a single costly death can really turn the tide of battle dramatically.
There are a few ways you can start the match: dashing for the unclaimed point to nab it quickly (likely just like the other team,) splitting forces between all three, or dashing for the team's main point and nabbing it while they are likely taking the unclaimed point. Regardless of which path you take you absolutely want to have at least two points as quickly as possible to start building your point total.
In most cases I'd recommend sticking with only two points and hunkering down to defend them. This is strategic because having two means you'll always earn more points than the other team over time and it also means that their spawn point will stay at the single point that they control. If you overextend and take all three points it's virtually impossible to hold them all, it splits your team and weakens your ability to hold any of the three points, and it also means their spawn point is going to move and make it easy for them to grab whichever points are least guarded. Holding two points and then playing defense all game is smarter and more effective.
The caveat to that is if you notice they're totally scattered and you have an opportunity to solo grab the third point quickly and then get out. This will force their team to panic and likely net you a minute or so of total domination, which is a big score multiplier.
I'd also recommend knowing when to give up on a point. If you're holding A and B, for example, with two people on each and notice that all four of the enemy team is descending on A, you may as well send one person to grab C and have all three of the others hole up at B to fight them off. This way you're maintaining two points at all times. Don't be afraid to capture theirs while they're capturing yours for a clean swap because the end result still has you on top.
Supremacy (Quickplay Only)
At first glance Supremacy is a lot like Clash, but it has a really interesting extra wrinkle. None of the kills count at all unless you pick up the glowing crest that a body drops when it dies. Since the same is true for both teams that means picking up your fallen teammate's crest will prevent the other team from getting that kill.
Naturally, teamwork is paramount here once again. Sticking together is crucial because even if one person goes down the partner can grab their crest while continuing the fight. Theoretically you could have firefights where seven people die total but only one crest is left for the last man standing to grab. Field awareness, map knowledge, and being mobile is extremely important in this game mode.
If you're a Warlock with the Blink ability then it's possible for you to quickly slide into a crest to nab it then immediately blink (teleport) away before getting killed. This is advisable especially if there is more than one enemy crest within reach. If you can grab more than one then even your death is still worth it since the tradeoff is in your favor. Sometimes it's even smart to have one player be the bait for an enemy and get killed to draw them out while the teammates pick up the fallen crest and wipe out the other team.
You can get creative with your strategies and being a ranged character is useful as a support role, but it's difficult to grab crests when you're never in range of enemies. On the flip side enemies won't often get your crest if you fall back and fight from a distance.
Survival (Competitive Only)
That's the last of the Quickplay game modes so now it's time to focus on the Competitive playlist with Survival. Survival is basically Clash, except your team only has a very limited (eight) number of respawns. This means each and every death is super important.
Teamwork is crucial here, as-is map knowledge and positioning. You never want to be singled-out in an open field or ambushed by a group of enemies since that almost always results in death. Sticking together is crucial, but so is knowing when to retreat. Never charge headfirst into a firefight unless you feel confident about your chances of scoring or assisting in a kill.
Strategic use of supers is also crucial in Survival games because unlike Clash or any other game mode where you can quickly turn the tide, make a comeback, or go on a killstreak, there is only a limited number of lives to go around. If you have a super charged up then you should absolutely wait until the end of a round to use it. If the other team is totally out of respawns or down to their last few people then they will likely stick together in a group which is a great time to use a Nova Bomb or really any other power. Winning a game on a big super feels extremely satisfying.
Countdown (Competitive Only)
The last game mode is a brand new one for the Destiny franchise and it's called Countdown. In this mode teams alternate sides between attacking and defending. The attackers are in charge of planting a bomb at one of two points and defending it until the timer ticks down. Detonating the bomb or killing all the defenders is a win for the attackers, while the defenders must kill all attackers or defuse the bombs.
That's a lot to digest. It's easily the most complex game mode and it plays out a bit like a mixture of Survival and Control in a way. What really makes it interesting is that each player only has one life per round, but allies can be revived by teammates once a timer is done ticking down on their corpse.
Naturally there are a few strategies here: if you're attacking then you can go for kills and wipe them all out or you can plant bombs at the points. If you're really greedy (or scattered) you might try a mixture of the two. Lacking a clear strategy and focus is one of the best ways to get your team wiped out.
In Countdown it's important that you communicate clearly and openly as a team, especially on defense. Calling out where players are located, how many are at each spot, and when you need help is crucial, as is knowing when to retreat. Since life is so fragile in this game mode running into a room like Rambo isn't going to cut it here. This requires careful planning and tactics over brute force and kamikaze runs.
When you're playing defense it's easy to fall back and just react to what the other team does, but depending on your team and how the other team is playing, taking the fight to the attackers could work as well. If they split up between the points trying to lay both bombs you could roll out as a full squad and swiftly take out each duo one after the other before they ever get a chance to revive.
General Tips for PvP in Destiny 2
Now that we've covered each of the specific game modes we can spend a bit of time going over tips and tricks that you can carry with you into any Crucible match regardless of game mode.
Focus on the campaign first. It might seem counter-intuitive, but the best way to get better at PvP in Destiny 2 is actually to play the PvE content first. Go through the campaign for a while, reach level 20, unlock a bunch of different weapons and spend time experimenting, then come into the Crucible once you're confident in your abilities and class build out.
That being said, your actual level, power/light level, and specific stats on gear don't matter at all. All stats are equalized in the Crucible to avoid any unfair advantages. However, guns still act uniquely. A shotgun is still gonna be much better at close range than an auto rifle, for example, and knowing how each type of gun handles differently is extremely important.
When you first start attacking the Crucible you can only play Quickplay matches. Doing so will fulfill a "milestone" and then unlock a new one. Follow your milestones as they are received as a form of informal tutorial.
When it comes to picking up consistent gear in the end game, PvP is actually much more efficient from a time sink perspective than something like a raid or strike. Those take a long time to finish compared to just 5-10 minutes per match in most Crucible games and you're guaranteed at least one piece of gear after each match. It may not be as great as some of the other gear from big PvE content, but it's easy to grab.
It's important that you understand Destiny 2 is now 4v4 teams in all PvP game modes all the time. Nothing bigger and nothing smaller for the Crucible.
If you've got a Guardian coming at you full speed with their Super unloaded then you should switch to your energy weapon -- they do a lot more damage to Guardians with a deployed super.
Make sure to properly plan when to deploy your super and power ammo. Wasting it because you got excited or saving it until it doesn't matter is a bad call. Look for the perfect time and let 'er rip!
These are our Destiny 2 tips and strategies for PvP domination in the Crucible. You can also read these articles for more Destiny 2 details, such as how to maximize the new world map and how to get a sparrow.


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6 sold in last 24 hours
If you're using our training programs you will also have to grab one of our popular branded AMRAP Plus One T-Shirts. We're sure the sweat will compliment the colors perfectly! Available in black or red.
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Your lease
A leaseholder may be anyone who has bought a flat or house from us under any of the following:
What is a lease?
A lease is a legal agreement between us as the landlord (the freeholder or head lessee) and you as the leaseholder.
The lease sets out the obligations of both the leaseholder and the landlord and/or freeholder. It gives the leaseholder rights over the property for a fixed number of years. During that time you are able to sell the lease of the property to another person and / or company.


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566,000 €
Modelo C, Planta +1 Izq
Blue Infinity
- 3
- 2
- 259m2
CRISTO DE LA SALUD in Altea la Vella is celebrated in January. This is the first fiesta of the year, marked by a variety of organised events, including a procession and a concert of bands held in the town's cultural centre.
LA TRINIDAD is held in the lower part of the old centre of Altea, under the Bellaguarda watchtower, where the participants gather to honour the Santísima Trinidad.
SAN ANTONIO is held in the month of June. It is organised by young people and the events include a Rock Festival.
SAN JUAN is a peculiar fiesta where the young people of the town, accompanied by the more experienced fiesta organisers, carry a tree along the streets of the town. On the way, they are given bread and wine by the neighbours. On reaching the Plaza de la Iglesia, they plant the tree on the square. The gastronomy, an essential feature of any worthy fiesta, is abundant here with a giant paella.
SANTA ANA (Altea la Vella), is held in June. The "Font del Garroferet" in Altea la Vella is one of the meeting points for celebrating this fiesta. Among the events, cooking paellas is especially entertaining, together with a water fight, children's games, processions and music.
SAN LORENZO is celebrated in the month of August. The Olla de Altea is the district that hosts this unforgettable fiesta where the bay of Altea is the protagonist. The fiesta includes the CASTILLO DE LA OLLA, a large firework and music display which is part of the national firework display calendar. A show that attracts thousands of people every year who watch the fireworks that seem to emerge from the sea. Miguel Zamorano Caballer is the person responsible for launching more than two thousand kilos of fireworks, offering a different and surprising display every year.
SAN ISIDRO, the patron saint of farmers, includes a mass in honour of this saint, held in the district of Los Arcos, as well as a supper to which all the neighbours are invited. This is one of the most traditional fiestas.
SANTISIMO CRISTO DEL SAGRARIO is the patron saint of Altea, whose fiesta is held in September. This is Altea's big fiesta. The Moors and Christians are the protagonists, and the most significant events include the entry of the Moors and Christians, the embassies, the presentation of costumes, the coronation of the queen, the offering of flowers in honour of the Virgen del Consuelo and the procession along the streets of Altea del Santísimo.
Altea's list of fiestas goes on to include the Purísima, Santa Barbara, San Luis, the end of the year, etc. In addition to the fiestas, Altea holds a wide variety of cultural events, such as concerts and performances in the Palau de Altea, continuous exhibitions in the art galleries, sports events, music concerts, etc.
In Altea, you will find culture around every corner, which explains why it is the "Cultural Capital of the Autonomous Community of Valencia."


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Daily Blast
Tues, Feb. 5
Lunch: Hot Dog or Corn Dog & Mac & Cheese
9:00- Chapel
5th hour – Crusader Council Mtg.
4:30/6/7:30 – BBB @ Mayer vs LeSueur Henderson
6-7:30 – Knights BB Fieldhouse
7:30 – 9:00 – VB Practice – Fieldhouse
If your planning on asking a student from another school to the Sadies Dance you will need to fill out a Dance Guest request form. Please pick them up in the office.
Crusaders for a Cure – Feb 9: The girls and boys basketball teams will be hosting Blake and Belle Plaine, respectively. Game times are as follows: C Boys at 12:30, B Boys at 2:00, B Girls at 4:00, Varsity Girls at 6:00 and Varsity Boys at 8:00. All proceeds of the Crusaders For A Cure activities will go to Ridgeview Medical Center's Pay It Forward patient assistance fund. Through this fund Ridgeview is able to provide emergency financial assistance to patients facing challenges during their treatment for cancer. In the past eight years, the MLHS girls basketball team has raised over $40,000 for the Pay It Forward fund.
There are many new scholarship and JOB opportunities available on Moodle. Be sure to check them soon as deadlines are quickly approaching.
Send a JPEG of your senior picture to Mr. McClintock by March 1.
DS Driving School
February 25-March 8
Students can register online at https://www.dsdrivingschoolwest.com
Upcoming Events:
Feb. 6 – Qtr. 3 Midterms
Feb. 10 – Open House 5:00-6:30 (Will use Commons)
Feb. 11 – Snofest Week Coronation 7:00 PM
Feb. 12 – QBKB @ Litchfield
Feb. 13 – Career Day
Feb. 14 – Financial Aid Mtg. 6:00
Feb. 16 – Sadie Dance
Feb. 18 – President Day (No School)
Feb. 20 – Qtr. 3 Academic Warnings
Feb. 27 – QBKB @ Holding Ford
Mar. 9 – Set up for LLL Pork Chop Dinner (kitchen & cafeteria)
Mar. 10 – LLL Pork Chop Dinner @ MLHS
Festival Services
March 6 – Ash Wednesday
April 25 – Easter Service


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At Tuffy in Bonita Springs we make it our priority to keep your Oldsmobile running efficiently with great service for any repair or routine maintenance service.
We believe that routine maintenance is the key to long lasting vehicle life. Some of the things your Oldsmobile may need include:
Please contact us today for a Free Quote or to Schedule our next service.
Tuffy Bonita Springs in Bonita Springs also services the needs of Bonita Springs, Naples, Estero, Micanopy, Lehigh Acres, Fort Myers Beach
Tuffy Bonita Springs


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The standard simcards are suitable for stationary objects in normal circumstances when it comes to (e.g.) temperature or humidity.The industrial simcards are recommended for moving objects, smart metering applications and other similar things (under more extreme conditions).
Although, a standard simcard can have a lifetime of more than 10 years, the default lifetime is estimated on 2 - 5 years where the default lifetime of an industrial simcard is estimated at 5 - 10 years. These calculations are based on the expectation that there will be frequent sim activity (which should not be the case for LPWA).
You can find more details about our simcards below.
Feel free to post a topic on our forum if you're missing information.
Target segment
Connected consumer electronics
- Security
- Smart metering
- Automation, monitoring & control
- Retail & commerce
- Vehicle telematics
- Transport, logistics, tracking
Typical operation conditions
- Classic CE Environment
- Indoor
- (Semi-)stationary machines & equipment
- Building infrastructure (inhouse)
- Protected outdoor infrastructure
- Moving goods & machines
- Vehicle telematics equipment
- Moving goods & machines
- Vehicle telematics equipment
Typical usage profile
Modest (e.g on average 1-2 SIM events/hour)
Potentially high (e.g. 1 event/minute)
Typical product lifetime
2-5 years
5-10 years
Applicable ETSI 102 671 EPI:
TS: -25°C/+85°C Temperature range (ideally -35°C/+85°C)
RA: 10 years Data Retention Time
UB: 500k minimum update cycles
MA: Moisture/reflow conditions acc. to JEDEC J-STD-020D (MFF2)
TB: -40°C/+105°C Temperature range
MA: Support of automotive moisture/reflow condition (MFF2 only)
HA: Support of high humidity condition
RA: 10 years Data Retention Time (here: @85°C)
UB: 500k minimum update cycles
Updated about a year ago


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So much of farm life is defined by the changing of the seasons. Even though spring officially arrived last week, winter has not quite left Stony Point Center. That's why I've started calling this time of year "sprinter." While we've enjoyed some sunny, breezy days with temperatures in the 50s and even 60s recently, we are still seeing temperatures drop into the teens at times overnight. As a result, all of our little seedlings have been on a bit of a roller coaster ride. They've been growing steadily, soaking up lots of sunshine from the lengthening days in the greenhouse over the last couple of weeks. But when the cold weather has moved in bringing temperatures below 20 degrees, we've been moving the seedlings indoors to protect them from such extreme cold. I'm starting to lose track of how many times the seedlings have made the journey from greenhouse to indoor sun room—maybe three or four times this March. I guess that's "sprinter" for you. The farm crew is looking forward to the time when overnight temperatures stabilize to the point where it doesn't get much colder than about 25 degrees, which is theoretically normal for this time of year.
While the dramatic temperature shifts have been troublesome for the seedlings, they are actually good for something else. The sap of maple trees will "run" on days when overnight temperatures are freezing and daytime temperatures rise above freezing. This year we've tapped 13 maple trees on campus so that we can collect the sap to make all sorts of delicious treats. The most obvious of these is maple syrup. Since we tapped the trees in early March, we've collected approximately 175 gallons of sap! It generally takes 40 gallons of sap to make one gallon of maple syrup. We've made about 5 gallons of syrup to date, so our ratio has been a little different than the conventional wisdom. Maybe the sap from the maple trees at Stony Point Center is just a little sweeter than other places! In addition to making maple syrup, Amy has been using the maple sap to make naturally sweet teas and lemonades to drink in the dining room. We're hoping to experiment with freezing some of the sap so we can use it for to make more refreshing sweet drinks this summer.
So as "sprinter" becomes spring, we're looking forward to when our seedlings will be ready for in-ground planting in the fields. In a few more weeks we'll most likely be tilling our fields in preparation for the first planting of the 2014 season. Until then, happy "sprinter," everyone!


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Copyright belongs to https://www.faketimes.co.uk/.


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BKB members can take a special two hour archery class, led by a USA Archery certified instructor at Gotham Archery in Boreum Hill. Equipment rental is included.
Afterwards, we'll be heading to end the night with a drink at Threes Brewing – the first round is on BKB!
Tuesday, May 19th at 8pm. Meet at BKB front desk.
$35 / BKB Member. Limited spots available. Sign up now!
Not a BKB member? Reconsider with all the benefits….


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During Summer the weather is kind of iffy, it rains then its sunny,. etc.. but cloudy skies dont stop us. Infact shooting on a cloudy day is wonderful!! We prefer it as opposed to a sunny day. For this shoot we were suppposed to meet in Fort Myers beach but it was raining but it looked pretty clear down in Naples. So we met in Naples trying to make it before it poured. During our shoot with {V} this lovely family we had to run to the car to take cover, but it cleared up pretty fast. The good thing is that the colors are wonderful!! Wish I could bottle up cloudy days for all of my beach sessions in Naples.
Look at the sky~ I think it looks pretty nice 🙂
Thanks for letting my capture your amazingness! Cant wait to photograph you guys in the future..


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Articles by Jen St. Denis
- B.C. crafters and makers organize to make masks, face shields and even ventilators
- Port Moody pastor surprised by socially distant birthday drive-by
- B.C. food banks get $3 million funding boost from government
- Whale sighting in Indian Arm provides welcome respite from COVID-19 worries
- B.C. COVID-19 update: 92 new cases, 1 new death, 45% recovered
- Faced with paying rent or buying food, B.C. renters hope for COVID-19 eviction ban
- B.C. testing 'thousands' daily but focusing on highest risk cases and health-care workers: Henry
- B.C. tenant advocates are dismayed evictions will continue, call for immediate ban
- B.C. pharmacies busy, but not running out of drugs: pharmacist
- Vancouver to introduce bylaws to fine businesses that ignore COVID-19 precautions
- Vancouver to introduce fines for businesses that ignore COVID-19 precautions
- Vancouver to introduce fines for businesses that ignore COVID-19 precautions
- 30% of Canadians think it's OK to not practice physical distancing
- B.C. doctors urged to communicate COVID-19 precautions to the public
- Metro Vancouver residents continue to gather outdoors despite dire COVID-19 warnings
- Vancouver tenant group gets 700 calls for help from renters who fear eviction
- Some Vancouver renters get reprieve on evictions as COVID-19 restrictions take hold
- B.C. union calls for suspension of mortgage and rent payments until COVID-19 crisis ends
- 2,299 minutes on hold: Canadian airlines are inundated with COVID-19 flight cancellations
- Surrey to close civic facilities, including pools and libraries, because of COVID-19 risk
Jen St. DenisContact
Jen St. Denis is an online reporter based in Vancouver.
She joined CTV News Vancouver in 2019; previously, she covered housing, real estate and city politics for the Toronto Star's Vancouver bureau, Star Vancouver. Her work has also appeared in the Tyee, the South China Morning Post, Business in Vancouver, the North Shore News and the Vancouver Courier.
Jen's reporting has drawn attention to the plight of renters facing eviction in Metro Vancouver as housing costs spiked in 2016.
Her investigative reporting on a condo built in Vancouver's vulnerable Downtown Eastside neighbourhood found the development, known as Sequel 138, had delivered few of the promised benefits.
Jen completed the journalism certificate program at Langara College in 2012.


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September 2008
Under pressure? Identify what you can control. - by Jennifer Rich
Worrying to death is no longer just a catchy expression. Stability
has become a luxury to many as jobs and the economy have taken a hit
this year. With more challenges in life, the stress factor has
become a major concern as evidence continues to mount that people
are not taking care of themselves.


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Related LinksShow Resume Text
Cindy Reynolds
100 Broadway Lane
New Parkland, CA, 91010
Cell: (555) 987-1234
SummaryRegistered Geriatric Nurse experienced in the care of the elderly with a specialty in patients with chronic and acute illnesses. Have operated successfully in hospitals, clinics, nursing homes, community health centers and residential care facilities providing regular and personalized medical supervision to patients and
Educationfor individual treatment plans to families. With an understanding of customer service and the greater good, looking to take skills and expand them in new medical environments.
- 10+ plus experience as a registered Geriatric Nurse
- Familiar with geriatric program treatments
- Skilled at managing chronic illness
- Health and disease management
- Perform medical tests
- Treatment referral
- Assessment and consultation
Work ExperienceMarch 2007 to Present Amble Community Center, New Cityland, CA Geriatric Nurse
- Conduct individualized patient diagnosis, assessment and medication prescriptions.
- Perform lesion removal and wound care.
- Perform electrocardiograms, X-rays, MRIs lab tests and other procedures as assigned by doctors.
- Manage program for diabetics, examining urine tests, blood glucose levels, administering prescriptions, etc.
- Presented workshops in geriatric patient care to family members.
- Collaborated with doctors and nursing staff for a range of medical procedures.
- Developed care plans for geriatric patients and educated families and care givers in treatment plans.
- Administered medications based on treatment plans.
- Worked with elderly patients dealing with diminished mental capacities.
Education2006 University of California, New Cityland, CA Master's of Science, Nursing


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OI HEARTraining
Human Empowerment And Resiliency Training
HEARTraining® is the premium, leading edge professional training designed to enhance the skills
of mental health professionals in working with c-PTSD, trauma, stress, and syndromes.
HEARTraining is the premium, leading edge mindfulness, compassion, and resiliency training
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With mindfulness and humor, HEARTraining breaks new ground in positive psychology, clinical and somatic training,
professional expertise, and personal development. HEARTraining provides tools honed through decades of developing
and practicing Organic Intelligence® around the world. OI brings a necessary shift in perspective
from pathology and trauma to the proven methods drawn from the science of self-organization.
Visit the Event Schedule for an overview of available training locations. For information about CE credits visit the CE Credits page.
By Enrolling, You Will Discover:
As a Mental Health
The Most Potent
Trauma Training on the Planet
Learn to use the most innovative, leading
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in Working with Your Clients
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Looking for
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Personal Development
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How to Live Life
with a Mindful Heart
Acquire the tools to embody
the change you wish to see in the world.
Therapy's Missing Link
Organic Intelligence is a theory and clinical practice of human empowerment, resiliency, and compassion to resolve the devastating effects of stress, trauma, and PTSD. OI is based on proven methods and understandings drawn from anthropology, biology, and the science of self-organization. Organic Intelligence uses tools that are well established in mindfulness, psychology, and healing practices but have not previously been integrated. The difference is not just what we do, it's learning to see when we do it. Ultimately, Organic Intelligence offers the possibility of living a vibrant, authentic life in the here-and-now, free from suffering.
Organic Intelligence therapists come to understand the essence of biological rhythms and how the loss of nervous system coordination leads to human suffering. Our intervention maps clearly describe how to 'read' a person's nervous system phase and intervene in an appropriate, well timed manner. This is a critical understanding. Organic Intelligence teaches essential attunement: how to understand and speak directly and effectively to the body's signals for coherence and reintegration. This is the missing link.
Certificate Program
HEARTraining is a continuing education certificate program consisting of three training years, for a total of six 6-day training modules and ongoing self-learning in the OI Virtual Classroom. Upon completion of all training requirements, HEART Graduates will receive the HEARTraining Certificate.
Enroll today >
Human Organic Intelligence wisdom recognizes our compassionate human nature and encourages us to unfold, uniquely, informed by eco- and positive-psychology and, at the systems level, by Deep Ecology.
Empowerment "When the power of love overcomes the love of power the world will know peace." — Jimi Hendrix. Our aim is to overcome malice and doubt in individuals and society through the power of our biology and its capacity to come out of freeze and express compassion and relatedness.
And The most important concept: while polarization occurs both internally and in society, the HEARTraining builds inclusion and provides an essential understanding of the "Both-And" approach. Biologically, personally, ethically, and relationally, there is room for everything and everybody.
Resiliency This is more than learning self-care to support our clients and ourselves, it is the skill and capacity to recognize and allow the support that is already arising from deep within us. It is embodying the unfolding wisdom of the nervous system and the Self.
Training OI HEARTraining provides powerful, leading edge interventions and a new understanding of humans as complex systems. It offers personal development through professional development.
Visit the HEARTraining Curriculum for more information on course objectives.
Experiences from the HEART
Eva Belanger
"My passion is to bring this to our servicemen and -women, and our veterans; and it's going to happen!"
Andrew Barone
"This was an opportunity to learn
from absolutely brilliant people."
Bibiana Potter
"This training is giving me the
missing link that I need in my work
with children."
A Unique Retreat Experience
Something unique happens at the HEARTraining: a powerful environment is created in which a selfless, heart-oriented path is found and nurtured. Students, faculty, and mentors are all profoundly affected by the deeply interconnected community that emerges. The ease and acceptance of the retreat setting allows a mindful path to unfold in a heart-oriented way.
Steve: "To be completely honest, I have been on the fence about the value of the retreat setting. It is now absolutely clear to me that the power of the retreat setting is that it creates a unique life experience, of special value to both students and mentors. It has added so much to the learning process, and contributed so significantly to the development of the students, that I'm humbled by it."
Six Training Modules
The HEARTraining is taught in a unique instructional format for an optimal learning experience. OI HEART is a three year training composed of six training modules. Each module includes a 6-day, in-person retreat and ongoing at-home study in the OI Virtual Classroom.
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In-between training modules, you will be able to continue learning and exploring Organic Intelligence perspectives and tools through the OI Virtual Classroom. Your Virtual Classroom provides lectures, audio recordings, and transcripts on an ongoing basis to support your new skills and theory acquisition. You will work at your own pace and study from the comfort of your home or practice, with the ability to immediately incorporate newly learned material into your personal and professional life.
Additionally, each training module is recorded for home study and made available exclusively to the participants of each cohort.
Personal Mentor
You will be assigned a Personal Mentor for guidance and support. You can choose how deeply to delve into Organic Intelligence theory and practice as you work with your Mentor to develop a learning plan that suits your own organic pace. Online small group meetings with mentors nurture the connection with your OI Community.
Inclusive, Diverse Community
Organic Intelligence values the unique perspectives that arise from diverse populations and promotes an inclusive community. In addition, a community of dedicated Organic Intelligence practitioners is evolving to develop international and intercultural projects, post-graduate expertise, and nonprofit efforts. If these values resonate with you, we most warmly invite your collaborative participation. Scholarships are available.
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Ultimately, Organic Intelligence catalyzes our capacity to experience relief from endless striving by recalibrating the nervous system. This means ease and heartfelt engagement on behalf of society, something previously found almost exclusively after years of contemplative practice. The Sanskrit term Nishkam Karma describes this ease and engagement as, "Taking responsible action without attachment to the outcome."
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The HEARTraining trajectory has a developmental progression which integrates skill development while studying and practicing the Organic Intelligence Clinical Protocol.
Following the HEARTraining, further clinical implications of the 3-Phase work are taught in the OI Expert Master Class Program. HEARTraining graduates are eligible to move up to this next level of training where the subtlety and sophistication of the Organic Intelligence approach takes another step. Further learning and training opportunities become available, including applying to assist in HEARTrainings around the world, or volunteering for projects with the nonprofit Organic Intelligence Outreach Institute (OIOI).
Go to the HEARTraining Curriculum for more information. See Career Trajectory for an infographic on training trajectory.
Organic Intelligence is neither a regulatory nor licensing organization and therefore not sanctioned to certify, license, or otherwise bestow the legal authorization to practice as a mental health professional.
Enroll today >
Bateson, G. (2000). Steps to an Ecology of Mind: Collected Essays in Anthropology, Psychiatry, Evolution, and Epistemology. University of Chicago Press.
Capra, F. (1996). The web of life: A new scientific understanding of living systems. New York: Anchor Books.
Erickson, M. H. (1993). Uncommon Therapy: The Psychiatric Techniques of Milton H. Erickson, M.D. New York: W. W. Norton & Company; Reissue edition.
Porges, S. W. (2011). The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation. New York: W.W. Norton & Company.
Rosen, S. (1991). My Voice Will Go with You: The Teaching Tales of Milton H. Erickson. New York: W. W. Norton & Company; Reprint edition.
Stack Sullivan, H. (1953). The Interpersonal Theory of Psychiatry. Norton Library.
Stack Sullivan, H. (1970). The Psychiatric Interview. Norton Library.
Van der Kolk, B. (2014). The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma. New York: Viking Penguin.
Van der Kolk, B., McFarlane, A. C. & Weisaeth, L., eds (1996). Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body and Society. New York, Guilford Press.
Zimbardo, P., Johnson, R. & McCann, V. (2016). Psychology: Core Concepts (8th edition). Pearson.
Abbate, C., Ruggieri, S. & Boca, S. (2013). Automatic Influences of Priming on Prosocial Behavior. Europe's Journal of Psychology, 2013, Vol. 9(3).
Davidson et al, (2003). Alterations in brain and immune function produced by mindfulness meditation. Psychosomatic Medicine, 2003 Jul-Aug;65(4):564-70.
Koval, P., Ogrinz, B., Kuppens, P., Van den Bergh, O., Tuerlinckx, F., et al. (2013). Affective Instability in Daily Life Is Predicted by Resting Heart Rate Variability. PLoS ONE 8(11): e81536.doi:10.1371/journal.pone.0081536.
Porges, S. W. (2001). The Polyvagal Theory: Phylogenetic substrates of a social nervous system. International Journal of Psychophysiology 2001 Oct;42(2):123-46.
Porges, S. W. (2004). Neuroception: A subconscious system for detecting threat and safety. Cleveland Clinic Journal of Medicine 2009 April;76(suppl 2):S86-S90. doi: 10.3949/ccjm.76.s2.17.
Resick, P. A., Nishith, P., Weaver, T. L., Astin, M. C., Feuer, C. A. (2002). A comparison of cognitive-processing therapy with prolonged exposure and a waiting condition for the treatment of chronic posttraumatic stress disorder in female rape victims. Journal of Consulting and Clinical Psychology, 2002 Aug; 70(4): 867–879.
Seppala, E. (2015).18 Science-based reasons to try loving-kindness meditation today! http://www.emmaseppala.com/18-science-based-reasons-try-loving-kindness-meditation-today/


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Portway House
- 15 modern apartments designed for people with a disability
- Nine of the apartments are fully adapted
- A core team of specialist support staff on site 24/7
- Assistive Technology to enhance independence
- Apartments have adapted wet rooms
- Modern kitchens with integrated appliances
- Accessible and adjustable kitchen areas in the physical disability apartments
- Wide door openings
- White goods provided
Portway House is a supported living development of accessible and attractive one bedroom apartments in Stoke on Trent, Staffordshire for individuals who require specialist, individualised and person centred support.
All the apartments are self-contained and consist of bedroom, bathroom, hallway, living room and kitchen. Assistive Technology is built into each apartment and is tailored according to the individual needs and requirements of each tenant.
Services are offered to people with autism, learning disabilities, or physical disabilities.
Enquiries & referrals
Manager: Christopher Brookes
Tel: 07702 520518
Email: firstname.lastname@example.com
Tel: 07702 520518
Email: email@example.com
Where to find usStoke on Trent


text:
Unlimited Playground
Unlimited playground
Just Let Go PART I
In a world dominated by rules and regulations, people automatically assume what they'd love to do is probably not allowed. Also on holiday. And often it is so. We experienced ourselves, even when staying in luxury hotels around the world, often the smallest of wishes could not be granted. Why? Because they are against, or not in their hotel policy.
We don't want that here. We try to fulfil wishes when we can, just because we can and because we strongly believe this kind of inflexibly gets in the way of that crucial feeling of just letting go, escape and getaway from it all which is so important when you are on holiday.
So when we began living our dream starting this lodge, we didn't spend much time setting rules and policies for our guests. Except, please treat your cabin as you would treat your own home. Beside that, relax, enjoy, unwind, let loose … just be. Our 42 acres of land and surroundings are perfect for regaining that feeling of freedom for a while.
Especially in Winter.
We have hiking / snowshoe trails on our property and guests often ask us for the map. When we tell them to feel free to just snowshoe where ever they like, going off trail is more fun right, we are often given a blank look. The same when we encourage them to walk up the mountain to our waterintake and ski down, past the cabins and down our driveway, which we do ourselves whenever we can.
But sometimes … eyes start to sparkle.
That instant realisation our Lodge is a heavenly white playground, safe and free from rules and regulations. My kids can make that huge snowman and iglo (or three) they always wanted. I can sled or ski down the footpaths. I can snowshoe straight from my cabin steps freely up the mountain.
To us, it is pure joy to see guests enjoying this playground we created to the fullest. Imagine looking out your window and suddenly one of the guests is flying by. There is nothing better than that.
So we ask; did you ever jump off the porch on your snowboard? If not, would you like to?


text:
TAMPA, Fla. (PRWEB) November 29, 2018
Physician Partners of America welcomes Neil Ellis, M.D., M.T.C.M, to its Tampa practice at 4730 N. Habana Avenue. Dr. Ellis will join Dr. Jorge Leal, as an interventional pain management specialist in the clinic, which is the company's busiest in Florida.
A native of Toronto, Canada, Dr. Ellis is double board-certified in Anesthesiology and Interventional Pain Medicine by the American Board of Anesthesiology. He is an expert in all pain conditions, with extensive experience in spinal cord stimulator placement. He is also enthusiastic about adopting cutting-edge minimally invasive spine techniques.
Dr. Ellis completed his undergraduate studies at the University of California Santa Cruz and earned his medical degree from Eastern Virginia Medical School. He completed his residency and fellowship in Anesthesia and Interventional Pain Medicine at UF-Health Shands Hospital in Gainesville, Fla.
Before attending medical school, Dr. Ellis completed a Masters in Traditional Chinese Medicine at Five Branches University in Santa Cruz, Calif., and completed a one-year apprenticeship in Hangzhou, China. He chose to pursue interventional pain management after being successfully treated for an injury using minimally invasive procedures.
While he no longer practices TCM, its focus on treating the whole patient – which also forms the core value of PPOA – resonates with him.
"I am the type of physician who enjoys getting to know my patients as people and treating the whole person," he says. "I think it's important to form a connection with them."
Dr. Ellis has participated in global research in new spinal pain treatments. He served as the lead investigator in one worldwide study bringing new treatments to patients with herniated discs. He was also the first investigator to treat humans with an intradiscal anti-inflammatory medication.
"PPOA is already moving forward as a leader in the latest interventional, minimally invasive spine techniques. I am happy to be part of the research team to offer even more cutting-edge options to patients."
Patients can make appointments, including same-day visits, with Dr. Ellis starting Dec. 3 at the office, located at 4730 N. Habana Ave., Suite 104, Tampa, Fla. 33614. Office hours are 8 a.m. to 5 p.m.
About Physician Partners of America
Physician Partners of America (PPOA) is a national healthcare organization focused on strengthening the doctor-patient relationship, improving patient outcomes and leading the fight against the opioid crisis. Founded in 2013 and headquartered in Tampa, Fla., PPOA and its affiliates share a common vision of ensuring the wellbeing of patients through interventional and minimally invasive treatments, primary care, orthopedics and laser spine procedures. Its model allows its physician partners to focus on caring for patients in the face of increasingly complex administrative requirements. For more information about Physician Partners of America, visit http://www.physicianpartnersofamerica.com.
Read the full story at https://www.prweb.com/releases/dr_neil_ellis_joins_physician_partners_of_america_in_tampa/prweb15938671.htm.
|Source: PRWeb
Copyright©2018 Vocus, Inc.
All rights reserved


text: Many people do not understand how the credit system works and therefore make many wrong moves which hurt their ability to get credit at all, or at least at good interest rates. Lynnette Khalfani-Cox, a personal financial author and journalist and editor at AsktheMoneyCoach.com, clears up may of these misconceptions in this interview. She discusses how to deal with debt collectors, how to improve your credit rating and get errors off your credit score, and the best ways to manage credit card debt. Other topics she touches on include the cost of raising children from birth to college, how to cut


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Technology brought us to where we are today. To where I am sitting and writing this article and to where you are reading it and connecting with the global sphere digitally. The Internet of things has also made our lives better with socializing us altogether and making us more aware of the advance of the physical along the digital world. There are many examples of success apart from the Internet. In the era of gamification, 3D printing, automatic vehicles, content recognition and many more aspects, we are certainly lucky living in so advanced world and its future – the Internet of things.
Source: mawboo.eu
By Ion Prodan. What is #IoT in its real meaning?


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Determination of the water-leaving radiance LW through above-water radiometry requires knowledge of accurate reflectance factors ρ of the sea surface. Publicly available ρ relevant to above-water radiometry include theoretical data sets generated: i. by assuming a sky radiance distribution accounting for aerosols and multiple scattering, but neglecting polarization, and quantifying sea surface effects through Cox-Munk wave slope statistics; or differently ii. accounting for polarization, but assuming an ideal Rayleigh sky radiance distribution, and quantifying sea surface effects through modeled wave elevation and slope variance spectra. The impact on above-water data products of differences between those factors ρ was quantified through comparison of LW from the Ocean Color component of the Aerosol Robotic Network (AERONET-OC) with collocated LW from in-water radiometry. Results from the analysis of radiance measurements from the sea performed with 40 degrees viewing angle and 90 degrees azimuth offset with respect to the sun plane, indicated a slightly better agreement between above- and in-water LW determined for wind speeds tentatively lower than 4 m s−1 with ρ computed accounting for aerosols, multiple scattering and Cox-Munk surfaces. Nevertheless, analyses performed by partitioning the investigated data set also indicated that actual ρ values would exhibit dependence on sun zenith comprised between those characterizing the two sets of reflectance factors.
© 2016 Optical Society of AmericaFull Article | PDF Article
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Arcadia trailer: Director Paul Wright dreams of Britain
British director Paul Wright's début film For Those in Peril, was a beautifully written piece set in rural Scotland mostly overlooked on release in 2013. Wright hasn't been seen since but he returns with a powerful and enigmatic looking documentary that has been created in collaboration with the BFI. The two minute trailer for Arcadia alone is enchanting enough which bodes well for the full length version, and you can watch it above right now.
Using a mixture of film and TV footage from the BFI National Archive and regional archives around the UK, it is a mosaic of contrasting images, sounds and moods, taking in folk carnivals and masked parades, hunting and harvesting, communes and raves, mechanisation, environmental issues, fires, floods, storms and much more.
Arcadia reinds us what happens when our connection to nature, and indeed each other, frays and unravels. By exploring and asking ourselves what we have gained and lost in the last century, perhaps we will discover something of what we'll need to survive in the next.
Adrian Utley from Portishead and Will Gregory from Goldfrapp come together to work on the score,
Arcadia will be released by the BFI in selected cinemas UK-wide and on BFI Player on June 21st 2018, followed by a BFI DVD/Blu-ray release on 20 August.


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24 Of The Smartest Travel Hacks That'll Save You Time, Space, & Money
Here are some travel hacks you that will save you time, money and space. My favorite is number 1, I didn't know this. The one that suggests bringing a water bottle is also very practical as airport water bottles are very expensive and you will have to throw them away when you pass through security check.
The last one is also a good idea since money changers back in your country will probably not accept loose change.
When booking flights and hotels online enable private browsing. Travel sites often track your visits and will raise the price simply because you've visited before.
Place a dryer sheet in your suitcase to keep your clothes smelling fresh and to reduce static.
To reduce wrinkling in folded clothes use tissue paper.
Save space by rolling clothes instead of folding.
Pill containers make great organizers for jewelry.
Glass cases are perfect for chargers and cables.
Put underwear and socks in shoes to save space.
Use straws to carry travel-size portions of products like shampoo, conditioner, SPF, and others.
A binder clip will protect the head of shaving razors.
Fold your soap in a wash cloth.
Wrap your shoes in a showercap
Wrap headphones around a binder clip to prevent them from tangling.
Keep hair clips handy in Tic Tac containers.
Use belts to line collars to keep them crispy.
Refill travel-size containers instead of buying new each time.
Use a pen spring to protect chargers from bending and breaking.


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A collection of articles covering the launch of CMRA, a band for the Apple Watch that incorporates dual cameras, designed by IDEO and Glide.
Camera capability comes to Apple Watch with launch of third-party band
Dezeen quotes Glide CEO Ari Roisman on the future of smartwatches as they become independent of phones. Read the article here.
CMRA Gives Apple Watches The Power of Photography
Core77 highlights the band's sleek design and powerful 8 megapixel camera. Read the full story here.
IDEO's youenn colin on the design + development of CMRA, apple watch's first camera
DesignBoom interviews IDEO's Youenn Colin on the band's rigorous design and development process. Read the interview here.


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Statistics by the Social Security Administration show that one in four Americans will suffer a disabling injury before retirement. Considering the impact that short- or long-term disability will have on a large part of the American workforce, disability benefits and Social Security insurance are gaining significant importance.
According to the Bureau of Labor about 56.7 million Americans live with a disability, which accounts for almost 20% of the population. And a further 38.3 million of Americans are severely disabled, which is approximately 13% of the general population. Among the five most common disabilities are arthritis and rheumatism, back pain, heart trouble, respiratory problems and mental disorders. In terms of employment, disabilities can have devastating effects on the professional lives of individuals. The National Safety Council estimates that the average cost of a non-fatal disability is around $70,200 dollars. Moreover, the Council of Disability Awareness reports that 350,000 bankruptcies each year can be attributed to unexpected injuries, illnesses or accidents.
In 2011, 15% of disabled people were unemployed compared to only 8.7% of the non-disabled population. This means that the employment-population ratio for people with a disability that depend on supplemental security income is higher. Among the jobs with the highest likelihood for causing disabilities are fire protection, farming, nursing and police protection. Physically demanding jobs are more likely to cause temporary or permanent disabilities, especially regarding rheumatism or back problems.
Disability insurance can offer workers compensation for their inability to actively participate in the workforce. Disability is a subject you may read about in the newspaper, but not think of as something that might actually happen to you. But your chances of becoming disabled are probably greater than you may realize.
Find recent news, information and resources about social security benefits. Discover what you need to know about how to win your benefits case.
For Dallas Bankruptcy news, trends, resources and more check out our sister site at http://leebankruptcy.com


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Walker that first aired last Friday. However, each ad has a different focus.
of her campaign. Burke spokesman says the new ad is not about the allegations. Instead, he says it about Walker decision of when he released his ad.
New economic numbers and an alleged criminal scheme are the center of Burke latest ad. On June 19, many details of the case involving Governor Walker were released. what does politician Scott Walker do the next day? asks Burke ad. launches more attack ads. federal and state judge blocked the investigation, saying no violations of campaign law occurred. Burke told a Milwaukee television station last week that the investigation is going to be a focus Nike Roshe Flyknit On Feet
"I feel good about it. Some people think it's going great. I think it's going well but I think we have a long way to go and this is a nice step toward that, Schmitt said. Two candidates in the race for Wisconsin governor have launched new television campaign ads in the past week. An investigation involving Gov. Scott Walker is a topic Nike Flyknit Air Force 1 Low Ultra
of an ad released Thursday by one of his opponents. The 30 second television spot is from Democrat Mary Burke, and it a direct response to an ad from Nike Flyknit Volt Racer
nd. part of the project, taxpayers will be loaning $105,000 to the company. The Green Bay City Council unanimously approved the loan last week because the business is creating new jobs. The city says the Nike Air Max Flyknit Blue And Purple money will be used for furniture, fixtures, and equipment. The loan has to be paid back within 10 years. "It's actually taking a loan and paying interest back on to it but it is also using that money as an investment and it will allow us to hire people faster and be able to put those people on payroll and contribute to the economic development of downtown Green Bay," Johnson said. InitiativeOne isn't the only business calling downtown Green Bay home. Just a few weeks ago Backstage at the Meyer announced a company called Breakthrough Fuel will move into the second floor of a building next door to the theatre. Mayor Jim Schmitt says downtown is moving forward.
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text: Web design is both a form of art as well as a science. A web design company has got to balance between developing a responsive website which loads at a fast rate and consistently, regardless of whether someone is viewing your website on their smart phone, tablet or desktop computer, yet still having an impressive and professional appearance that promotes your business. A good website must satisfy your customers, while incorporating effective SEO techniques which will provide you with the search engine rankings you need, for customers to find you. A website design company will concentrate on the artistic, what the customers and visitors see. A web hosting service will concentrate on the website as accessible and functioning. Wormhole Graphics can do both, build your site and keep it running. We can provide direction for your web design ideas as far as graphic design to web page designs. This is the services you will receive when you hire us to develop your website: Quality website design, created towards your targeted audience Well written, content which includes keyword research Social media marketing incorporates such as Facebook, Twitter, Google+, YouTube, and more. SEO (search engine optimization ) Continuing communication and support with a 24-hour reply guarantee Branding, graphic design. We're a local Middletown Connecticut web design company, and our objective is to help make your business flourish and grow. We would like a lasting relationship with you, and we're devoted towards doing whatever it takes to establish that relationship. Contact us today for information on web design pricing or any other questions you might have, and we'll get back to you AS SOON AS POSSIBLE. We would like your business, and we want to keep it.


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Mangaluru, July 11, 2019: Houses are facing threat due to river bank erosion at Udyavara Padukere in Udyavara Gram Panachayat of Kaup Assembly constituency.
About 30 houses in Bhuvaneshwari Bhajana Mandira in Udyavara Padukere are facing the threat. Coconut trees have been washed away in the erosion.
River bank erosion has intensified in recent days. The residents have urged the elected representatives and officials to take measures to check the erosion.
Bridge responsible : According to residents, "Construction of a 175-metre long bridge to provide connectivity to Uadyavara Jarukudru has aggravated river bank erosion."
Resident Yogish Kotian said, "The retaining wall should be constructed to protect the houses from river bank erosion. An appeal has already been made to the elected representatives and officials."
Minor Irrigation department Assistant Engineer said, "The intensity of river bank erosion has been brought to our notice. Following the recommendation of Kaup MLA Lalaji R Mendon, a proposal for retaining wall has been prepared at an estimated cost of Rs 50 lakh. About 250-metre long retaining wall will be constructed after the rainy season."


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Football 2010
Samuel played flag football this Fall. His previous encounter with team sports was Soccer in the Spring of '07. I wasn't really holding out high hopes, but a friend of ours was coaching, and this seemed like as good a time as any. I'll be clear here, I'm not expecting Samuel's University scholarship money to come from football. I'm thinking that my firstborn is more of a mathlete! He did love playing though. Samuel's team only won one game this season, but he had so much fun every single week, and I attribute that to his coach. I got to see a lot of different coaching styles at all of the games we attended, and Samuel's coach was amazing at including everyone and letting everyone try different positions.
I think the best thing to come out of this experience is that Samuel now understands the game. Now he can watch his Tigers with his dad, and get it a bit better. I don't know if I'm a parent who is going to encourage a ton of sporting activities (let's be honest, it's more work for me!), but this was definitely a wonderful experience.
3 Comments
Trisha said,
Nice! He looks good…plus I know that kid has a gun! Charlie says "put some pads on the boy and let him hit someone"!
ingrid said,
Fun times! ! I love that they wear padded jerseys for flag football there..everything really is bigger in Texas!!!
ingrid said,
Time to update?


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The Denver Stampede were already going to have a shot at the title next week against Ohio before their match against San Francisco but the Rush have been rapidly improving to end the season and the Stampede risked losing momentum had they fallen at Boxer Stadium. However, using a late comeback they went on to win 31-24 and now have an advantage heading into the next week. The Rush showed exactly why they have been one of the hottest teams in the last few weeks with arguably their best display of the season. In the end it was the experience of Denver to capitalize on mistakes from San Francisco that was the difference.
Showing their improvement the Rush wasted no time getting on the board just two minutes in. Keeping the ball Jake Anderson was able to make a break who passed with one hand to Nick Blevins who then found Pila Iongi for the try. It was a brilliant start for San Francisco and gave them confidence throughout the match. They nearly doubled that match a few minutes later when Orene Ai'i intercepted a pass but he was caught just short of the line leading to a knock-on.
Take the jump to read more.
Not letting the try get them down Denver came back with sustained pressure of their own. When a clearance kick didn't go far enough down the pitch Timana Tahu was there to make the initial run before passing to Peter Dahl. As he was tackled Dahl put in the perfect pass back to Tahu who dove into the corner for the score. Will Magie would be off on the conversion but Denver were showing their first signs of life. However, San Francisco responded immediately. Off a set play the Rush worked the ball across the pitch where once again Iongi was there to finish in the corner. After a quarter of an hour San Francisco led 12-5.
The play was free flowing throughout the match with neither team afraid to take it to the other. Any opportunity each team had to run they took it. Despite that it was a Denver maul that would grab the next try. After a San Francisco penalty near midfield Denver went for the corner where they then used their line out and maul to push Pedrie Wannenberg over the line. The conversion was good tying the match at 12-12.
The teams continued to trade pressure and it was the fancy running of San Francisco that set them up for their next try. Good runs from Rouse, Ai'i, and others set up Bill Fukofuka in the corner for the score. Particular credit goes to Ai'i who made a great pass under pressure to find Fukofuka. Denver nearly had another fancy try for themselves but Ben Tarr wasn't able to hold on to a pass that would have seen him stroll in. The same could be said of San Francisco who nearly found Iongi with a kick but Mike Garrity was there to grab the ball first. At the half San Francisco led 17-12.
Not resting with the lead San Francisco came out aggressive early and had a drop goal attempt from Ai'i but it missed. Still, their next score was coming. A turnover from Michael Haley led to Rouse using Blevins has a dummy to freeze the defense and go in for the try. Just a couple of minutes in to the half San Francisco were up 24-12 and in control.
Unfortunately it was a combination of San Francisco penalties and clinical finishing from Denver that would see them turn around the result. Down near the try line after another Rush infraction Denver used their forwards to suck in the defense before passing out to Martin Knoetze for the try. That cut the lead to 24-17 with still 30 minutes to play. They then equalized with 15 minutes to play. Off a line out Dahl did well to recognize the gap. He passed out to the supporting Chris Baumann who then offloaded to Mose Timoteo for the try. Most importantly for Denver that try meant that they had picked up a bonus point. That, coupled with their eventual win now gives them an edge heading into next week.
Even though Denver would go on to win with ten minutes left it was anyone's game. San Francisco had a couple of opportunities in which they came close to scoring only to see them denied just short. A draw may have been fitting if not for a piece of brilliance from Timana Tahu. Taking the gap Tahu got through the defense before finding the supporting London for the easy score. Magie would hit the conversion and Denver would hold on to win 31-24.
Denver now have their big showdown with Ohio next week for the inaugural title while San Francisco face rivals Sacramento. Denver have a four point lead in the standings meaning that a draw or two bonus points would be good enough. They in theory could tie but Ohio has a much better point differential.
San Francisco
Tries: Iongi (2), Fukofuka, Rouse
Conversions: Rouse (2)
Tries: Tahu, Wannenberg, Knoetze, Timoteo, London
Conversions: Magie (3)


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Spotted swine
Spotted swine,breed that is predominantly black with many white spots. Except for its additional white coloring, it is much like the Poland China swinePoland China swine,
oldest breed of swine to have originated in the United States and one of the most popular. A number of strains have contributed to the development of this breed, notably the Irish Grazier and the Berkshire.
..... Click the link for more information. , which together with Gloucester Old Spot hogs forms the foundation stock of Spotted swine.


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Awarded "Best Short Film" at the Woodbury Film Festival in March, Haun hits a home run in backwards comedy centered on around a struggling woman falling into herself
Mrs. Murphy's Confession
In an attempt to create art from those all too real moments in life, when we find ourselves awkwardly shuffling around attempting to find ourselves, Catherine Haun strikes gold in her writing debut as she allows for the viewer to see themselves in every piece of the film. We all somehow manage to situate to life situations as they're thrown at us and that's why this film hits home with so many. In our lives we all either know a Mrs. Murphy, or we are a Mrs. Murphy.
The film follows and unravels the uncoordinated and hard to maneuver self-discovery of Mrs. Murphy, a housewife unsure of the role she fills. With a workaholic husband who's interest she can never peak, grown children raising their own families and who are off living lives, and no longer in need of the constant mother figure. We find Mrs. Murphy, played by Catherine Haun, the writer behind the entire film, with some much needed time to fill and striving to fill the gap in her life by volunteering to teach youth at her local church. Though her good natured attempts to fill a void end on an awkward note, when she leaves the kids with more than they signed up for, she manages to walk away with something for herself as well.
The sheer character development that is seen in the film would be hard for any feature length to convey given 120 minutes. The fact that Haun has accomplished it in under 30 minutes speaks volumes to her writing. Mrs. Murphy's Confession is a pleasant and amusing time with a twist in it that allows it to shift gears into an unexpected, feel good comedic venture that ultimately comes out of left field. Mrs. Murphy eventually falls into a new way of thinking and her personal reflection and journey is contagious to anyone watching. With subtle humor and an important message of self-reflection, Haun has created a spot in our hearts for Mrs. Murphy with a feel good piece that will have you laughing and reflecting in ways you haven't before.


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To enable repeatable tolerances within a few microns our tool production facilities are housed in a climate controlled and clean environment. At our major plant in Sweden we exchange 56m³ air/minute and the temperature is at a constant 22 degrees as well as we filter the air directly on the machines through special filters . All to ensure the best machining quality that´s possible.
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