text:
PA's Power Library through the Snyder County Library
Library of Congress - Teacher Page
Information Literacy - web & print resources
Familiar Short Sayings of Great Men
American Verse Project - an electronic archive of volumes of American poetry prior to 1920.
Bibliomania - 2000 Classic texts, author study, reference books
Learning Today, Leading Tomorrow. https://extension.psu.edu/learning-today-leading-tomorrow-interpersonal-leadership-skills-valuing-diversity
Digital Library at Penn State hundreds of documents, images and books free & online
100 Milestone Documents at the National Archives of the United States of America
U. S. Constitution, Civics & history projects, essays & quotes
Exchange - A Marketplace of Student Ideas - This an online community site designed for high school students and their teachers. The Exchange is a free interactive student program hosted by the National Constitution Center and supported by the Annenberg Foundation which connects student from across the country to discuss important constitutional and political issues.
FactCheck.org - Straight from the Source
Federal Coloring Books - This is a listing of coloring books published by Federal government agencies
Gateway to Astronaut Photography of Earth
iTunes U is a part of the iTunes Store featuring free lectures, language lessons, audiobooks, and more, that you can enjoy on your iPod, iPhone, Mac or PC. Explore over 50,000 educational audio and video files from top universities, museums and public media organizations from around the world. With iTunes U, there's no end to what or where you can learn.
Google Scholar
- Find an interesting abstract or citation that you wish you could read?
Historical Maps of the Americas
Intel's Visual Ranking tool
LibrarySpot.com - a plethora of resources
OneLook Dictionary search - searches 1,000 online dictionaries at once
Open CRS collection - Congressional Research Reports for the people
Pennsylvania Office of Financial Education lots of free resources
Pennsylvania State Data Center - got data
Project Gutenberg - 20,000 free books
Search Systems Free Public Records Directory
YourDictionary - language portal
Best Practices of Technology Integration in Michigan - K-12 all subjects! SUPER
Electronic texts:
Alex Catalogue of Electronic Texts - searchable by author or title offers American and English literature as well as Western philosophy.
Jerz Literacy Weblog writing index - deep resources
Project Gutenburg - thousands of free books
Online Books Page - UPenn library has over 14,000 titles
Down By the Bay ~ A Rhyming Activity for Primary Students.
Primary Reading interactive resource amazing!
Internet info & technology resources:
BibBuilder 1.3 (Free MLA-Style Bibliography Builder)
The Futures Channel - videos
Information Literacy - web & print resources
Talking Financial Literacy: A Podcast Series to Guide Rethinking Financial Education
Montgomery County Public Schools Website - we should all be reaching to this level of communication
AWARE - Accessible Web Authoring Resources and Education
Butcher, baker, candlestick maker what will my next career be? Webquest
CAST universal design
Wiki Wiki Teaching- The art of using wiki pages to teach
Matisse's Glossary of Internet Terms
The Living Internet - history, facts, design,
: One list, Many options CSS tips
KidPix tips for classrooms
Database - make your own AppleWorks database
Technology presentations in PowerPoint. Internet4Classrooms
PowerPoint Extreme Makeover by Dean Shareski
A plethora of POWERFUL uses of PowerPoint in the classroom - templates anyone? Bless the Jefferson County schools for sharing.
National Center on Educational Outcomes
Gateway to Astronaut Photography of Earth
How Everyday Things are Made - interactive demonstrations
Christmas Bookshelf at Project Gutenberg
Pics4Learning - copyright friendly images for use in education projects
LearningElectric - on demand tutorials that build skills
Web Style Guide - info on web pages development
WebQuests for 8-12graders covers a diverse group of subjects
Insect Internet Hunt - off site excellent!


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In this issue, we are delighted to report on KCC's creative and inclusive fundraising meditation event. We also take this opportunity to thank Barbara Miller for her years of technical support to KCC. We are particularly grateful for Barbara's production of this monthly newsletter. It could not have happened without her. We welcome Ryan Fitz as our new production manager.
Also included are short updates on SCOL, KCC's painting series and the events for June. We look forward to hearing your suggestions for future articles.
This month we want to give a very big hug and pat on the back to Barbara Miller. She has been our main tech-of-all-trades support for several years. She is now off to use her wonderful talents in a new job.
Barbara, we wish you all the light from boundless lifetimes and thank you for helping a myriad of volunteers over the years with tech support, web support, database support and everything in-between.
With Gratitude
Sit for Mindfulness
Painting Series at SCOL
SCOL Update
June Events
Jennifer Cox,
Linda Besant, Deborah Brink Wohrmann,
Rosemarie Sweet, and
Ryan Fitz contributed to the production of this newsletter.
Save September 3rd—
the Saturday of Labor Day Weekend—
for a great new KCC event
at Grant Park
NE U.S. Grant Place and NE 33rd
12:30pm - 6:00pm
Who needs a barbecue when we can spend the afternoon together meditating for the benefit of the sangha and for the benefit of all beings?
All are welcome to sit for whatever time period you wish, from fifteen minutes to four hours. This is the perfect opportunity for our sangha to share our basic practice with everyone in our lives who has wondered what we do, but not made it to KCC quite yet.
We are inviting sangha members, friends, family, neighbors and co-workers—anyone who is curious about mindfulness—to join together and practice meditation. This is a time for everyone, Buddhist and non-Buddhist, to come together for an afternoon of spacious attention.
We encourage everyone to sit for contributions—Raise funds for KCC throughout the summer by asking your family, friends and colleagues to sponsor you for the sit-a-thon.
Please contact email@example.com, firstname.lastname@example.com or firstname.lastname@example.com for more information.
To subscribe to the community list serve, click here.
Have you ever been curious about learning how to paint?
Do you feel drawn to spend time at our retreat land out at SCOL?
Our summer painting series is a great way to do both!
The first day-long outdoor painting workshop is right around the corner. It will be hosted by local artist, Kat Sowa, on Saturday, June 18th.
Spend the day capturing our beautiful retreat land.
All skill levels including beginners are welcome!
More info and to register go to: http://www.kcc.org/event/pleinair
This is a fundraising series for KCC's general fund.
The summer series includes classes by:
Kat Sowa (all skill levels) - Saturday, June 18th
Jeff Gun (all skill levels) - Saturday, July 30th
Jeff Gun (experienced painters) - Saturday, August 6th
Phyllis Trowbridge (experienced painters) -Saturday, September 17th
Upcoming events at KCC include some new and some continuing opportunities, but please note the Thursday evening Mind-Training Study Group is taking a break. Keep a watch on the website, www.kcc.org, for updates. For now, here is what is happening:
All events are at KCC Urban Center unless otherwise noted.
Young Adult Group
This monthly meeting welcomes the under-40 set to gather and talk about the dharma as it relates to daily life.
Friday, June 3, 2016 - 7:00pm to 9:00pm
Friday, July 1, 2016 - 7:00pm ot 9:00pm
All-Day Sit: Chenrezig
Resident Lama Michael Conklin provides detailed instruction on the practice of Chenrezig on alternating first Sundays from 9:00am to noon. Following a potluck lunch, there is a question-and-answer session from 1:30pm to 2:45pm, and then a last session of meditation ending at 4:00pm.
Sunday, June 5, 2016 - 9:00am to 4:00pm
Newcomers' Night
This is a great opportunity to stop by KCC, ask questions, and get acquainted with the community, as well as the ways of Tibetan Buddhism as practiced at KCC. If you are new or sort of new or just want the chance to be reintroduced to KCC, please stop by.
Thursday, June 16, 2016 - 7:30pm to 9:30pm
Painting at the Land of Retreat
The first of three summer painting classes hosted by KCC at SCOL, where participants will spend the day painting high desert prairie, arid brushland, and pine and oak savannah landscapes under the guidance of highly-reputed plein air artists and instructors.
Kat Sowa will lead the first class. Visit the painting series website for dates and details about subsequent classes.
Saturday, June 18, 2016
Ser Chö Ösel Ling
Chenrezig Retreat
This retreat will include background teachings on Vajrayana practice but the emphasis will be on practice sessions with some guided meditation on the Bodhisattva Chenrezig, the principle Vajrayana practice that Kalu Rinpoche introduced in the West because it was a simple yet complete path.
Saturday, June 18 - 4:30pm — Saturday, June 25 - 11:00am
Led by Bill Spangle
Ananda at Laurelwood Retreat Center
Board of Directors Meeting
Sunday, June 19, 2016 - 1:30pm to 4:30pm
For more events, view the KCC calendar.
View this message in your web browser.
Click here to unsubscribe from KCC's e-newsletter.
Our mailing address is:
73 NE Monroe StreetPortland, OR 97212United States

subset: commoncrawl


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Adolescents who exhibit mild psychotic episodes will rarely go on to develop full blown clinical psychosis. "Longitudinal studies in general population samples, using follow-up intervals from 6 months to 8 years, have shown that, in most adolescents, psychotic experiences disappear over time and do not persist into adulthood," said J.T. Wigman of the Department of Interdisciplinary Social Science at the University of Utrecht in the Netherlands. "However, in a minority of adolescents, subclinical psychotic experiences progress to clinical psychotic illness." In an attempt to determine what factors contribute to the later development of psychosis in teens with subclinical psychosis, Wigman conducted a study that examined minority status, cannabis use, stress, social adaptation and attention. He used parental reports to gauge the teens' behavior and also considered childhood trauma as a risk factor. Additionally, Wigman examined how often the teens received mental health care for their psychotic episodes, as previous research has shown this to be a significant predictor of further psychosis.
Wigman evaluated 2230 Dutch adolescents who were part of a larger study, the Tracking Adolescents' Individual Lives Survey (TRAIL). He found that the teens who had exhibited cognitive difficulties were most likely to develop clinical levels of psychosis. Parental reports revealed that the teens who received the highest levels of care were also at risk for increased psychotic episodes. Additionally, Wigman found that childhood trauma, cannabis use and minority status significantly increased the risk for the adolescents. "The results suggest that the outcome of early developmental deviation associated with later expression of psychotic experiences is contingent on the degree of later interaction with environmental risks inducing, first, persistence of psychotic experiences and, second, progression to onset of need for care and service use." Wigman added, "Insight into the longitudinal dynamics of risk states in representative samples may contribute to the development of targeted early intervention in psychosis."
Wigman, J T, R. Van Winkel, Q A Raaijmkaers, J. Ormel, and F. C. Verhulst. "Evidence for a Persistent, Environment-dependent and Deteriorating Subtype of Subclinical Psychotic Experiences: a 6-year Longitudinal General Population Study."Psychological Medicine 41.11 (2011): 2317-329. Print.
© Copyright 2011 by By John Smith, therapist in Bellingham, Washington. All Rights Reserved. Permission to publish granted to GoodTherapy.org.
The preceding article was solely written by the author named above. Any views and opinions expressed are not necessarily shared by GoodTherapy.org. Questions or concerns about the preceding article can be directed to the author or posted as a comment below.


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Jasper is a clean multi-purpose single-page template.
SEO (Search Engine Optimization) is very important in web design and is a high priority in this template. The main content is placed before the sidebars regardless of the sidebar position and it is crawled first by search engines. Also the template use heading (h1, h2, h3,...) tags for titles in order of importance for example the main title has been assigned an "h1" tag that is very powerful SEO feature. "alt" tag for images is supported too. All of these help search engine to analyst your site easily.
Quality checked
All code is checked by StarWebSoft to ensure there is no malicious code
Future updates
It's free to update your website's code to the newest version of Framework.
3 Days Delivery
We guaranteed to setup your website properly in around 3 days
Regular License
Use, by you or one client, in a single end product for which end users are not charged for.


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Items marked with Tag "STILL AVAILABLE FOR DELIVERY" can be delivered in 5 To 7 Working Days. For any other items please speak to us on 0116-296-3800 for Delivery Timescales.
Closed until further notice.
Monday - Saturday
08:30am - 5:00pm
10:00am - 4:00pm
Bank Holidays
10:00am - 4:00pm
Closed until further notice.
Professional & fast delivery to your door
Free & Fast two man delivery all over England & Wales. Deliveries to Scotland are charged at £29.99 per order regardless of number of items.
Never knowingly beaten of price!
In the unlikely event of finding a same product cheaper on a competitor's website, we will beat their price by 10% of the difference amount.
Reserve now by paying just small amount
At CFS you can order by just paying 25% of order value & pay the balance when your items are in stock and ready for delivery.
5 Star Customer Service on all orders.
A family run business treating our customers how we would like to be treated ourselves, we assure you a great shopping experience.
Choice Furniture Superstore
Grosvenor Works,
Grosvenor Street ,
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Landlne : 0116-296-3800
Email : firstname.lastname@example.com
For any price, sales or product information or any other enquiry, please use the contact details below.
Read our Privacy Policy
We have recieved your enquiry, our representative will get in touch with you wthin 1 working day.
Open 7 days a week
Monday to Saturday : 10am to 6pm
Sunday : 10am to 4pm
Bank Holiday : 10am to 4pm
We have received your enquiry, our representative will get in touch with you within 1 working day.
Dura Beds are into manufacturing of modern, refined, beautiful and unique home products. The brand specializes in beds, mattresses, ottoman, divans, and headboards. Dura Beds Ltd provides highly comfortable beds for complementing modern and contemporary home styles. They employ advanced upholstery techniques including Cushion Tops, Pillow Tops, Decor Quilting, Airflow Borders alongside Micro quilting and Traditional Hand Tufting. Also, they make use of specialized fabrics such as Tencel, and Coolmax and the latest filling materials including Latex, Memory Foam, Gel, and Foam Encapsulation. Get here foam and spring durable beds, beds mattress combinations, and divan combinations.
The tufted mattresses are beautifully designed in attractive embroidery and suit your elegant bedroom. We have the privilege of being Dura Beds stockists. Scroll through the range for a great furniture shopping experience. To provide you the best services, we deliver your order free of cost in the UK. You can easily add value to your bedroom with our beautiful and impressive collection of Dura Beds UK. At Choice Furniture Superstore, our exclusive collection of Dura bed includes Divan Beds, Ottoman Beds, Guest Beds and Beds Mattresses. Enjoy Quick, Efficient and Hassle-Free Delivery with us!!


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Warranty at AutoRama Pre-Owned Cars
If you're looking into buying vehicle and you're doing all of your research, have you looked into vehicle service contracts yet? Even the best of vehicles tend to break down and with all of the new technology, repairs can often be costly. Alternators range around $500, head gaskets around $1400 and a fuel pump is around $630. If you can't afford to pay those prices out of pocket then you should consider adding a vehicle service contract to your service.
A vehicle service contract covers the cost of parts & labor for coverage repairs in the event of a mechanical breakdown. AutoRama is one of the authorized dealers who offers vehicle service contracts by GWC Warranty. With GWC you receive confidence, freedom, reliability, and expansive coverage options to fit your needs and your budget.
Will the plan save me money?With today's advanced technology, repair costs have increased and will continue to do so. The costs of even one repair may easily exceed the cost of buying a GWC protection plan. No one can predict the future, but you will be protected from covered repair costs caused by unexpected mechanical breakdowns.
Can I buy the warranty straight through GWC Warranty?GWC distributes vehicle protection plans exclusively through authorized dealerships throughout the United States. They do not sell directly to the public.
Is the plan transferable if I decide to sell my vehicle before the coverage ends?Yes, unlike many other plans, you can transfer your coverage to the next owner. This may help you get the highest possible resale value because the next owner will know that they are protected from unexpected high repair costs.
When does my coverage start?For used vehicles, coverage begins Day One, Mile One, meaning you are fully protected against covered repair costs the day you purchase your vehicle.
Where can I take my vehicle for repairs?Repairs can be made at any licensed and reputable service facility. GWC will even help you locate a preferred provider if you have a breakdown while travelling.
How do I file a claim for a covered repair?Take your vehicle to the repair facility of your choice or utilize your plan's towing benefit (If applicable). Instruct the facility of your choice to GWC and they will authorize and pay for the covered repair directly. You only pay your deductible and any costs not directly covered by your plan.
When do I have to purchase the plan?For vehicles no longer covered under the basic factory warranty, you must purchase the plan the same day you purchase the vehicle. For vehicles that still have factory coverage, you have until that warranty runs out. However, it is always less expensive to buy a plan when you have fewer miles on the car.
How will I know if my contract is active?Once GWC receives and accepts your contract application and payment from your dealer, they will issue and mail you an ID card. You'll want to keep this card with you in case you have problems while on the road.
- What are the different types of warranty offered?
GWC offers a "No Worries, Just Drive" experience with expansive coverage options to meet your needs.
See contract application for details on coverage, restrictions and exclusions.
- $0 deductible
- $0 transfer fee
- $25 maintenance reimbursement
- $25 gas card
- Windshield repair
- Upgraded car rental reimbursement
- Enhanced travel and lodging reimbursement
- Advanced roadside assistance
- 12 month subscription to identity monitoring service from IdentityForce®


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Most Popular Products
Heavy Duty Screw
Product Code : 42
Brand Name : Sturdfix
Price And Quantity
- Minimum Order Quantity
- 1000 Piece
- Price
Product Specifications
- Surface Treatment
- Polishing
- Diameter
- 4-10 Millimeter (mm)
- Material
- Stainless Steel
- Application
- Industrial Purpose
Product Description
Based in Ludhiana, Punjab, we are a reputed company actively involved in manufacturing and supplying supreme quality Heavy Duty Screw. It is manufactured using supreme-grade components that are sourced from reliable vendors of the market. These screws find application in heavy-duty applications for clamping or fastening purposes. Owing to their high bend strength, excellent stability, and fine threading, they are highly demanded by our clients. Prior to dispatch, Heavy Duty Screw is well tested on defined parameters in order to deliver a flawless range. Moreover, they can be availed from us in different sizes and specifications as per requirements.
Trade Information
- Payment Terms
- Cash in Advance (CID)
- Sample Available
- Yes
- Sample Policy
- Free samples are available
- Main Domestic Market
- All India
SINGHANIA INTERNATIONAL LTD. All Rights Reserved.(Terms of Use)
Developed and Managed by Infocom Network Ltd.


text:
Testbook LOOT Offer: Buy any Online Exam Courses at FREE of cost. Use coupon code KILLCORONA to avail this offer. You can buy Banking Courses, SSC Courses, Railway Courses, Teaching Courses, Insurance [ + ]
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January 2014 saw the launch of an online education platform for all the competitive exams. The times were changing rapidly and so was the way to deal with them. There were days when people used pen and paper for attempting exams and taking notes. Then technology changed and students went haywire, they were unable to put up with the changing trend and found themselves lurking in the middle, looking for an expert advice and that is when Testbook was launched.
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The only aim of Testbook was to provide relief to stressed students and bring favourable changes in the education system. In 2014, Testbook was launched teaming up with IIT GATE Toppers and created mock tests for 6 streams. They wanted to change the face of online education. With every month passed, they achieved something bigger and better.
Testbook offers a wide range of competitive courses for students to practice and analyze their skills. All you need to do is to get yourself registered at their website and download the application on your smartphone for the better experience. You can choose your course from their listed professional course section and get started. You can also make use of their mock test papers and mark yourself.
There are endless benefits offered by Testbook to start your journey from. You can make use of their mock test papers, take part in the discussion, ask your exam related questions from experts, practice for your exams through their designed schedule, read their informative blogs, avail their pocket-friendly membership plans.
Testbook understands how difficult it can get to prepare for competitive exams. They know how much pressure one goes through. A little distraction on part of a student can cause much damage to his future. Keeping everything in mind, Testbook has brought a simple and easy manual with which students can walk their path and achieve their goals. Testbook Offers an array of professional courses' study materials and mock tests such as Banking & Insurance, SSC & Railways, Mechanical Engineering, Delhi Police, GK and current affairs, etc.
Testbook was launched by the alumni of IIT to provide the best online learning experience to competitive exam aspirants. Till now they have successfully helped 2641286 students with their problems. These students have attempted approximately 489308902 questions since past 4 years. And 8194233 mock tests have been attempted by these students.
Testbook has been constantly trying to design courses, mock tests, practice papers, blog, discussion panels and other interfaces keeping in mind the requirements of students and the prevailing cut-throat competition. They have put their best foot forward and tried to help students with all their questions and doubts with the help of expert panel. It becomes all the more lucrative and convenient for students to avail these necessary services with the help of Testbook Coupons. They are extremely helpful when it comes to joining Testbook membership plans. Make the best use of your money by signing up for Testbook plans and don't forget to use these Coupons.
Tijori promo codes are a way to get your coupons redeemed and get access to extra discounts on your selected items. They help you to get access to your required courses at reasonable prices and make your online learning experience, even more, pocket- friendly!
All the benefits of this e-commerce website are available at GoPaisa.com. If you are planning to purchase membership of Testbook you can do so through GoPaisa to enjoy various deals and offers. GoPaisa is one of the best websites for accessing coupon deals on numerous e-commerce platforms and big branded stores. The website is known for its exclusive and extensive database of coupon deals and offers. This will surely make your experience pocket-friendly with the best of the collection. GoPaisa updates their list of discounts from various platforms frequently and brings to you hassle-free and most reasonable learning time.


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When artificial waves first hit the scene, many surfers turned their nose up at the idea, opting for the purity of a wave generated by Mother Nature. There are still plenty of die-hard surfers who feel that way, but there are also a lot more who have opened their minds to the idea of surfing artificial waves. Surf parks and wave pools are being built all over the world, indicating that the sport of surfing is going through a major revolution. If you're looking to catch one of the world's best artificial waves, here are some of the best places on the planet to do it.
The Cove (by Wavegarden)
Wavegarden set the pace for artificial wave surfing by opening the world's first artificial surf park in Spain. Today, Wavegarden has opened their "Cove" parks in the United Kingdom, Texas, and there is one currently being built in Brazil.
Surf Ranch (Kelly Slater Wave Co.)
Leemore, California
Kelly Slater's Surf Ranch in Leemore California might be the most famous artificial wave in the world right now. Slater's Surf Ranch has been making an artificial (and near-perfect) wave since it opened in 2015. Right now, the California location isn't open to the public. Plans were made to open a public Surf Ranch in Palm Beach Florida, but the plans were canceled due to an issue with high water tables. As of now, there is no news about a public park opening, so if you want to surf Slater's artificial wave, you're gonna need to know somebody!
BSR Surf Resort
Waco, Texas
The waves at the BSR Surf Resort in Waco Texas are unique because they're generated by pumping air into the water. This results in waves that are less predictable than most of the other artificial waves around the world, but for surfers looking for a more natural feel, that's a good thing! Each wave generated at BSR Surf Resort is between three and eight feet high, and the rides last from 10 to 15 seconds. The waves mimic beach breaks, peeling waves, and point breaks, so it's a great spot for surfers who don't live near popular surfing coast.


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All of our group classes are taught at The Good Dog Spot LLC, 15 Jolley Drive, Bloomfield, CT. If you see one you're interested in, click on the 'Learn more and sign up' link and it will take you to our detailed class description page. There is an online class registration and secure payment processing that is safe, quick and easy! All of our classes use positive, force-free training techniques designed to set you and your dog up for a lifetime of success. These group classes are family-oriented, fun and highly effective.
Calm Canine Class
Does your dog lunge at other dogs while walking on a leash? Bark as other dogs pass by? Maybe pulls you along to chase squirrels, bicycles or skateboards? This class is tailored for your dog's needs. You will learn techniques to keep your dog safe and below threshold while your dog learns to stay calm in distracting situations as well as enhance their loose leash walking skills.
Puppy Start Right Class
Puppy Start Right is for puppies ranging from 9 weeks to 20 weeks of age. This is a foundation class, the first step in your dog training journey. Your puppy will be introduced to basic obedience, including sit, down, stay, leave-it, come when called as well as attention-behavior exercises.
Family Dog Foundation Class
Whether new to training or in need of a refresher, the Family Dog Foundation class begins to teach the basic obedience necessary for your dog to be an active member of the family. During this class, your dog will learn skills such as sit, down, stay, leave-it, come when called, how to walk loosely on a leash as well as many others. The goal of this class is a solid foundation that your dog can use and build upon.
Family Dog Intermediate Class
Now that your dog has the basics under their belt, it is time to bring their training to the next level. Family Dog Intermediate builds off of the skills your dog learned in Puppy Start Right or Family Dog Foundation. We gradually increase your dog's staying stamina - their ability to sit and down until you ask them to move. Your dog will learn new skills such as settling, how to greet people politely and an Emergency Recall, for when coming when called really counts all while having fun.
Family Dog Advanced Class
Take your dog training to the next level! During this class, your dog will polish their skills including walking on a loose leash, keeping focus and attention on you with distractions, off leash work, as well as learn fun tricks and get an introduction to sport training. At the end of this class your dog will be ready to explore Trick Dog, Canine Good Citizen and Therapy Dog certification and more.
Control Unleashed® Class
Does your dog have trouble focusing on you in exciting, new or stressful situations? It's hard for a dog to perform at any level or learn new things when they can't focus or think. Throughout the six weeks, you will learn the tools and techniques to use with your dog in these situations all while playing games and having fun.
AKC Trick Dog Class & Test
Looking for something challenging and fun to do with your dog? Earn an AKC Trick Dog title! Teaching your dog tricks is a great to show off your dog's skills and boost their confidence at the same time.
AKC Canine Good Citizen Class & Test
Does your dog have what it takes to be a Canine Good Citizen? The AKC's Canine Good Citizen program is recognized as the gold standard for dog behavior. In CGC, dogs who pass the 10 step CGC test can earn a certificate and the official AKC CGC title. Dogs with the CGC title have the suffix, "CGC" after their names.
Rally Dog Class
Learn how to successfully navigate through a Rally course with numbered signs indicating different exercises to perform. Handlers are encouraged to communicate and have fun with their dogs during their training sessions.


text:
Most Popular Products
Drop in Anchor
Product Code : 46
Price And Quantity
- Minimum Order Quantity
- 1000 Piece
- Price
Product Specifications
- Diameter
- 4-10 Millimeter (mm)
- Surface Treatment
- Polishing
- Material
- Stainless Steel
- Application
- Industrial Purpose
Product Description
Ever since our establishment in 1995, we are engaged in manufacturing and supplying excellent-quality Drop in Anchor. It is engineered with utmost precision and made using supreme grade components under stringent guidance and supervision of deft professionals. These are widely used for clamping objects in concrete. It is very easy to install and by just dropping it on pre-drilled hole can give strong adhesion on concrete wall or area. It provides an extra grip on concrete by expanding after it has been settled by atool. Offered Drop in Anchor can be availed from us in different sizes and specifications as per requirements.
Trade Information
- Payment Terms
- Cash in Advance (CID)
- Sample Available
- Yes
- Sample Policy
- Free samples are available
- Main Domestic Market
- All India
SINGHANIA INTERNATIONAL LTD. All Rights Reserved.(Terms of Use)
Developed and Managed by Infocom Network Ltd.


text:
Give a Taste of New Jersey with Holiday Gifts from Terhune Orchards
White glove delivery in Princeton and Lawrence, Shipping Nationwide
This holiday season and throughout the winter, share the local flavors you love by giving gift boxes and baskets brimming with fruits from Terhune Orchards, fresh baked goods, wines from Terhune Orchards Vineyard & Winery and other delectable gourmet foods. Among dozens of gift basket and box options, you'll find the perfect gift box or basket to delight any recipient and fit your budget. Our fresh and delicious samplers are perfect gifts for a holiday host, a favorite teacher, business acquaintances, office staff or anyone that you want to feel a little extra special during the holidays.
The popular Taste of New Jersey boxes and baskets include gourmet food items made here in The Garden State. These fantastic edible gifts may include Jersey Fresh honey, organic popcorn, chocolates in addition to an assortment of apples and goodies from Terhune Orchards. Your family, friends and clients near and far will enjoy these unique, Jersey Fresh gifts.
Share this joyous season with the "Best of the Best" basket, a bountiful arrangement of crisp apples, holiday cookies, a large fruit bread, apple butter, cheese, crackers, chocolates, candies, a Terhune Orchards paring knife, tote bag, mug and much more. The custom Wine Farm Basket includes your choice of a bottle of Terhune Orchards award winning, red, white or fruit wines, a colorful assortment of apples, savory cheese and crackers, sweet treats and a freshly baked loaf of fruit bread.
Gift boxes are carefully handpacked to order and ship nationwide. We provide old fashioned, top-notch customer service by making local deliveries to homes and businesses in the Princeton and Lawrenceville area.
Gift items that include wine can be picked up at the store or shipped to addresses in New Jersey and Florida. All gift baskets and boxes can be pre-ordered and ready for pick up at the farm store to take with you to your holiday events. We can add wine to any order picked up at the farm.
Terhune Orchards unique gifts are perfect for sharing a taste of New Jersey. View our gift basket and box selection in our online store at www.shop.terhuneorchards.com. Place your orders online, in the farm store or call (609) 924-2310.
Gift boxes of cookies make wonderful gifts for coworkers, neighbors, teachers and anyone else you'd like to give some holiday cheer. Available in 1 and 2 pound boxes Terhune Orchards holiday cookie assortments include seasonal favorites include gingersnaps, snickerdoodles, sugar cookies and decorated gingerbread. Classic chocolate chip, chocolate shortbread, thin mints, biscotti, and chocolate crinkles will satisfy any chocolate lover. Fruit lovers will enjoy Linzer tarts, thumbprints, apple newtons, oatmeal raisin and lemon drops.
Pam Mount suggests gingerbread house kits as a timesaver for busy parents and grandparents. "Spend time with the children making memories building a house together without having to bake all the pieces and make the icings." The farm store also assembled and decorated gingerbread houses to give as a gift. These sweet edible houses are a wonderful way to celebrate a family's first year in a new home.
Terhune Orchards is located at 330 Cold Soil Rd. Due to bridge construction, Carter Road is closed. Use Cold Soil Road to visit our home farm.
The farm store is open daily 9 a.m. – 6 p.m.
The winery is open Friday- Sunday, 12:00 p.m. – 5 p.m.
Wine bottles available in farm store daily.
Find us online on Facebook, Twitter and Instagram.


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Sociomedical epidemiological research
Studying factors and interventions in the health- and welfare system, focusing on efficiency and equality.
Sociomedical epidemiological research
In this research field, the association between society, health and medical care is studied from a population perspective. The social variation in health and medical care is of special concern. The research includes studies of the mechanisms behind social differences in health, evaluations of the impact of medical care and society on the health as well as planning and evaluation of programs aiming to prevent ill health in different population groups.
The work includes research, education and applied intervention projects in collaboration with the academic hospital in Uppsala and other organizations. The research is multiprofessional, including the participation of medical, public health, social and behavioral professionals. A number of projects are being performed in a framework of national and international networks. Education is mainly conducted in the subjects of Social Medicine and Public Health. Collaboration with the academic hospital is organized for example through combined employments with the hospital department for psychosocial care and Social Medicine.
The following fields are included in the research: 1) quality and equity in medical care, collaboration for health and 3) health in working life and vocational rehabilitation.
Research group leader:
Ragnar Westerling
+46 (0)18-471 65 47


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We are Luxury Tours and Events that is a full-service travel agency. We specialize in providing optimal travel experiences for groups, families and anyone with special needs. We also provide top-notch planning for your special events. No travel need or event is too small or too large for us.
Of course! We hold certifications with International Airlines Travel Agent Network (IATAN) and Cruise Line International Association (CLIA), and we also have a $_____ general liability insurance policy as well as E&R insurance.
It sure is. We offer quotes for private groups of 10 or more people. We require a non-refundable, non-transferable deposit of $100, which will be used as a credit toward your travel reservations.
Payments can be made online by using a Visa, MasterCard or Discover card. You may also use your credit or debit card for individual reservations (private reservations) for a 3.5% fee. Payments can also be mailed in by sending a personal check, certified check or money order. Personal checks will not be accepted 60 days before your event is scheduled to commence.
Unfortunately, all payments are nonrefundable as outlined in our terms of service.
It will be your responsibility identify a new roommate who will pick up payments where your previous roommate left off, or you will need to pay the additional cost for the room occupancy change.
Yes, for certain travel packages.
We realize things come up from time to time and that we should expect the unexpected. If this happens to you, your account will be adjusted to the package price according to the new occupancy in your room.
We know firsthand the many frustrations that come along when you travel with a special needs child. We have taken the lessons learned from our experiences and do all that we can to help you avoid facing the same catastrophes that we have faced.
Absolutely. We will even help you identify tourist attractions!


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Separate names with a comma.
Discussion in 'Australia' started by overlandr, May 10, 2006.
Ha, got caught-out the first time I pulled swing-arm - needles everywhere!
Yes, I lost 3. So I took some out of a bearing I replaced and cut them to the correct length. Should be okay.
I hope
While the hose topic is (semi) fresh..
I used Calibre brand clamps from Super Cheap to fit this kit today, they're smooth internally with rounded edges so don't seem to bite the silicone. The lower two hoses on the pump were a bit too close so I had to Dremel a small portion of one clamp.
The T - shaped hose was a tighter fit running beneath/alongside the top of the mainframe which I could detect when fitting the tank but hey, it's all good now.
Thanks for that. I've just replaced the thermostat and coolant, will do hoses next year.
My OEM hoses have always clashed on the lower water pump connections. I was lucky that I discovered the clamp was cutting the hose against the ridge on the end of the outlet pipe, it failed when I removed the hose. I noticed that last time I had that hose off. Fortunately I could just cut the hose through the split to shorten in by 10 mm and it still fitted. But I could not get that clamp to sit inboard of the ridge like it is supposed to. Will make sure I do so when I do the full replacement.
I got some parts, specifically the bolts for mounting the subframe to the main frame.
The originals fasten by allen-key, these are a star-shaped key, a torx bit think. I checked the part numbers and they match, so it seems KTM are supplying bolts that require the use of a separate and different tool (torx bit) to the original (allen key), requiring an expanded tool kit for owners.
Is this the new normal? Anyone else had annoying crap like this?
I think so. Not the first time I've heard of this.
Torx are better, but yes it does mean updating the tool kit. They are rife on the 1190 - but the OEM tool kit has the bits.
Something like this is handy.
Any KTM bolt I have ordered for the last two years has been supplied with a torx head. 8mm/10mm/13mm.
Less weight in a torx bolt. Your bike will get lighter the more bolts that fall off.
I have found the part fiche usually shows the original part no. has been superseded by the torx part.
The subframe to main frame connection bolts on my 625 would work loose in its later years..they are Allen bolts ..some bitumen paint keeps them locked in but still easy to undo.
Also, my 625 has become very hard, almost impossible to push with engine off, clutch pulled in, but in gear...rolls freely when in neutral with engine off and clutch not pulled in..as it should...clutch problem ?. Master cylindar /slave cylidar. When riding it, the gear changes are smooth as silk up or down..no slip either...
Possibly clutch basket fingers worn, not letting the plates separate easily.
A question for the collective.
While trying to fit the front wheel, the pads keep just falling out of the caliper.(the rear likes to do the same trick...).
The pads in my original bike just sit in there, the pads on my current ride, Ratty, have a backing plate, just to add more bits to get right, but the biggie seems to be the spring clip in the centre of the caliper at the back of the pads. Mine had worked its way down to the bottom of the caliper and was preventing the pads from being remounted. When I removed it and attempted to refit it in its central location a bit of the spring steel, a tab, just snapped off.
Now the question : Is there some trick to fitting these awkward little spring-clip fuckers, or was I just unlucky (again)?
(I've actually got a spare caliper with a spare spring clip, it is with ADpete who isn't using it.....)
Are you talling about item 3 @GodSilla:
On the caliper body side of those spring clips are a couple of tabs that should grab the caliper and hold them in place. The should mount fairly firmly. Gently bend them closer together if they are loose.
Edit: yes I think you were unlucky!
Yep, part number 3 is the culprit, it has tiny tabs that hold it in place, and one of them just broke. I reckon I was just unlucky too.
On another note, I drove to Melbourne and picked up some parts, many thanks to @tileman and @kveldulv for holding on to them. I was trying to fit a RallyRaid carbon-fibre front guard when I had this issue crop up.
I've got parts on order from Boltons to repair it, but over $30 for a pair of tiny spring clips is a bit rude.
@GodSilla ... we're talking about 'unobtanium' now... Such parts will not be avalialable from the mothership soon...
Shoulda called / dropped in here!! I have parts and pieces :) Am seriously thinking about releasing all my 640Adv stockpile to the winds...
PM me
I reckon I may have broken one of them in past doing the retension thing. Being spring steel maybe they get brittle with age.
Early 640's have same Caliper listed as all the EXC's, and the later ones are same Caliper as 690's and 990's, so there should be a supply for a while, and then a gradual increase in wrecked ones.
But $30 is still a bit steep. I see the pad retaining pin with 2 R Clips is $30 as well.
Speaking of overpriced bits, Needle and Seat for an FCR carb $116 !!
Does anyone know where I might be able to get an aftermarket kit?
Check the parts list for Jap MX bikes from around 2005 or so. Their parts prices vary greatly.
Prices for the slide plate and seal
Kawasaki: $90 for both
Suzuki: $160 for the plate, $17 for the seal
Honda: $252 for both
Yamaha: $137 plate, $39 seal
KTM: $365 plate $30 seal
I've used these blokes for local supply in the past. https://showandgo.com.au/carbie/carb.htm?carb_bf.html~mainFrame
If your using it on a bike with pump you may want to get a smaller unit.
Safari tank gravity fed, so no pump.
I have bought jets off motorcyclespareswarehouse before so have emailed them as well.
Guys, New OEM cush hub. How tight should the sprocket carrier be in new cush rubbers? I've been smiting it with a rubber mallet and it is very tight, and doesn't want to sit in far enough for the bearings to touch. Makes me wonder if it will actually do any cushioning On my DR they are firm, but the carrier can be pushed in by hand
Is this the correct fitment?


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Il Palazzo Experimental offers 32 elegantly designed rooms and suites, and a spacious back garden letting onto a quiet canal. Designer Dorothée Meilichzon's interior design draws on local signatures like granite terrazzo floors and richly carved wood, with a color palette that reflects the city: sky blue, pale yellow, silvery grey and the terra cotta tones of the building itself.
Il Palazzo Experimental's restaurant uses only seasonal, locally-sourced ingredients, with an in-house wine bar that emphasizes regional producers. The cocktail bar, designed by Cristina Celestino, is signed Experimental Cocktail Club.
The Palazzo's Dorsoduro neighborhood is slightly off of Venice's main tourist path, yet hosts Galleria dell'Accademia and the Peggy Guggenheim Collection, making it the perfect place to let yourself amble in its charming streets.
Our Restaurant
With the Italian Supper Club in residence, Ristorante Adriatica will embrace Venetian tradition focusing on innovation, creativity, and playfulness, offering a true Italian dining experience to our guests.
Our Rooms
All our superior and deluxe rooms, suites and junior suites, bear the hallmarks of Experimental comfort and style.
Experimental Cocktail Club
Experimental Cocktail Club's newest address outside London and Paris is inspired by Venice's storied cocktail history.View More
No other city on earth is quite like it. Since the early Middle Ages, Venice, 118 islets joined by bridges and canals under a soaring sky, has made an unparalleled contribution to the history of Italy. With its unsurpassable beauty and richness, Venice has remained a magnet for art and culture, a spectacular destination that should be experienced by everyone at least once.View More


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Only the Best Quiche Recipes
Crustless Spinach Quiche
"I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!"
allrecipes.com - Similiar recipes
Hash Brown Quiche
foodnetwork.com - Similiar recipes
Madame Quiche's Quiche au Fromage
(Pure Cheese Quiche)
epicurious.com - Similiar recipes
This recipe is from the back of a Kraft Cheese wrapper that I have had forever. Our favorite add-ins are chopped ham, chopped broccoli and mushrooms. Prep. time is not included.
food.com - Similiar recipes
Spinach and Bacon Quiche
foodnetwork.com - Similiar recipes


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Classes and resources
Step into the journey of pregnancy and parenthood with confidence. Our educational programs let you connect with other parents while you learn about pregnancy, labor, birth, breastfeeding, baby care, safety, and parenting.
Some programs are open to non–Kaiser Permanente members, too. Call 1-415-833-3450 for more information.
Baby and me
For parents with infants to 7 months. Discussion and support on various parenting issues — growth, environment, feeding, crying, sleeping, safety, illness, return to work, and more. Members only.
- No fee
Breastfeeding and the working mother
This class is for postpartum mothers who plan to return to work, school, or other activities and want to continue breastfeeding. The class covers topics such as getting organized, pumping and storing breast milk, and nurturing yourself. Members only.
- One 2-hour session
- No fee
Breastfeeding support group visit
A weekly group for breastfeeding moms and babies to provide ongoing support with a lactation consultant in a group setting. Lactation consultant referral required. Members only.
- No fee
Coping with labor the natural way
A single-session workshop for women and their partners, focusing on non-medical comfort measures such as breathing techniques, massage, relaxation, visualization, and comfortable positions for labor and birth. Please bring a blanket and two pillows. Members only.
- One 3-hour session
- No fee
Emotional well-being in pregnancy and postpartum support group
Are you having trouble shaking the postpartum blues? Have you been anxious or worried during your pregnancy, or with your new baby? If you're dealing with emotional ups and downs, try our weekly support group for pregnant and postpartum women. The group is led by a clinical social worker and psychiatrist and offers support, education, and coping skills to manage stress. Infants are welcome. Members only.
- No fee
Lactation consultant appointments
If you're experiencing difficulty with breastfeeding, schedule an appointment with a lactation consultant who can address your questions and concerns. Members only.
- No fee
Maternity tour
Take a tour of our maternity unit and learn more about our San Francisco Medical Center. Please do not bring children younger than 6 years. Please arrive promptly. Members only. Available in Cantonese and Spanish.
- No fee
Prenatal series: The prenatal series consists of four classes recommended for all expectant parents
Healthy pregnancy (first and second trimester)
Learn about common symptoms in the first and second trimesters, comfort measures, nutrition and exercise, staying healthy during pregnancy, and Kaiser Permanente resources. Examine emotional changes during pregnancy and beyond. Learn practical ways to cope with the ups and downs of pregnancy, preterm labor precautions, and fetal movement.
Late pregnancy (third trimester)
Provides an overview of labor and birth, hospital procedures, options for pain relief, and caring for yourself and your baby at home. A virtual hospital tour is included.
Introduction to pediatrics and newborn care
Learn about the Pediatric Department, routine visits, and immunizations. Practice diapering, bathing, and discuss normal newborn behavior.
Breastfeeding basics
Get breastfeeding off to a good start. Learn how your milk supply is established, positioning, latch, and how to tell if your baby is getting enough milk. Members only. Available in Spanish and Cantonese.
- No fee
Preparing for childbirth
Few events are more exciting than the birth of your baby. Get prepared by learning what to expect before, during, and after delivery. Practice breathing and relaxation techniques to ease labor and delivery, and understand your options for managing labor and using a birthing coach for support. Take this class during the last three months of pregnancy. Bring pillows or a mat as some of the exercises are performed on the floor. Early registration is recommended. Members only.
- No fee
Preparing for childbirth refresher
This three-hour class is for couples who have experienced childbirth and want to review techniques for coping with labor and birth. Please bring two pillows and a blanket. Members only.
- One 3-hour session
- No fee
Sibling preparation
This single-session class helps your 3- to 6-year-old prepare for your new baby's arrival. Children learn through discussion, play, and a tour of the hospital maternity area. Please accompany your child to this class. Members only.
- No fee
CPR for infants and children
Learn basic lifesaving skills for choking, drowning, poisoning, suffocation, and electric shock for babies and children up to age 10. This class for parents, grandparents, and babysitters teaches how to respond quickly in an emergency as well as home baby-proofing and accident prevention. Hands-on practice with CPR and choking scenarios. This course does not provide first-aid training or Emergency Medical Services Authority (EMSA) certification for licensed childcare providers. Adults only. Open to the community.
- One 2½-hour session
- Fee applicable
How to register for an educational program
To register in-person, please visit:
Health Education Department
Kaiser Permanente Medical Center
2241 Geary Blvd.
San Francisco, CA 94115
Get Directions
Health Education Department
Kaiser Permanente Medical Center
1600 Owens St.
San Francisco, CA 94158
Get Directions
Call the Health Education Department at 415-833-3450 weekdays from 9 a.m. to 5 a.m.
Healthy living stores
Stop by and check out our quality products for new parents. Learn helpful tips, expand your library of resources, or find breastfeeding suppliers.
Health Education Department
Kaiser Permanente Medical Center
2241 Geary Blvd.
San Francisco, CA 94115
Get Directions
For additional information, call the Health Education Department at 415-833-3450, weekdays from 9 a.m. to 5 p.m. or email email@example.com.
Ready to get maternity care?
Find a hospital or care provider near you.
Northern California members:
Visit Your Pregnancy to sign up for prenatal classes, get weekly emails, view and prepare for appointments, and more.
Learn about CenteringPregnancy®, a unique prenatal care program that includes group support with other new moms.
Download our Birth Preferences form.


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Senate approves renewable energy target
The Senate has passed the Federal Government's renewable energy target legislation.
The Government split the legislation from its emissions trading scheme and negotiated more industry compensation with the Coalition to secure support for the bill.
Under the new target, 20 per cent of Australia's electricity will have to be generated from renewable energy sources by 2020.
The Nationals were unsuccessful in their bid to get compensation for food-processing industries and the Greens' effort to have the target raised to 30 per cent also failed.
Greens Senator Bob Brown says the legislation could have been better.
"It ought to have had better opportunities for regional and rural Australia," he said.
"It ought not have been a further big handout to the big polluters but it will be."
Meanwhile, Greens deputy leader Christine Milne says the bill's passing is a clear sign the Government will be willing to weaken its emissions trading scheme to get it through the Senate.
"Go to the minister with amendments that brown down the scheme, that shore up the Labor vote in their coal electorates, and they go 'yes'," she said.
"Take amendments to the minister that actually drive the expansion of renewable energy and the zero-carbon future and it's all too hard and it can't be done."
Assistant Climate Change Minister Greg Combet says the Coalition must now pass the emissions trading scheme.
"It is critical to have the CPRS legislation passed through this Parliament and it is critical for the Coalition to stand up in the national interest," he said.
Topics: climate-change, business-economics-and-finance, electricity-energy-and-utilities, alternative-energy, federal-government, australia, canberra-2600
First posted


text: Our experienced staff can guide you in choosing the best set of packaging, should you have ideas but no specific artwork we can design various layouts for your approval which will bring your images into reality. When you place your order with Alliance Packaging Ltd, you'll benefit from our friendly, personal service and quality products intended to help enhance your image We work closely with our graphic designers and inform them of our production capabilities and specifications to achieve optimum results. At Alliance Packaging Ltd, you the customer, are our number one priority.


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Israel killed Hamas founder Ahmed Yassin in a helicopter missile strike outside a Gaza City mosque today, prompting threats of unprecedented revenge by Palestinian militants against Israel and the United States.
Yassin was the most prominent Palestinian leader to be killed by Israel in three years of fighting, and his assassination was seen as a major escalation.
In a spontaneous outpouring of rage and grief, tens of thousands of Palestinians took to the streets in the West Bank and Gaza Strip.
A cloud of black smoke hung over Gaza City, as angry mourners burned tyres in protest.
"Words cannot describe the emotion of anger and hate inside our hearts," said Hamas official Ismail Haniyeh, a close associate of Yassin.
Israeli Defence Minister Shaul Mofaz, in turn, pledged "the battle against Hamas will continue," suggesting there will be more air strikes and raids.
The United States urged restraint.
At daybreak today, Israeli helicopters fired three missiles as the wheelchair-bound Yassin, his bodyguards and dozens of others left a neighbourhood mosque in Gaza City.
Yassin and seven others were killed, including several bodyguards. Seventeen people were wounded.
The Yassin assassination was seen as an enormous gamble by Israeli Prime Minister Ariel Sharon, who is trying to score a decisive victory against Hamas ahead of a possible Israeli withdrawal from Gaza, but risks triggering an escalation in bloodshed.
Mofaz, the Israeli defence minister, said Yassin was the "Palestinian bin Laden," referring to fugitive Saudi terror mastermind Osama bin Laden.
Gideon Meir, an Israeli Foreign Ministry official, said Yassin was directly responsible for the scores of suicide attacks Hamas unleashed since 2000.
"He is the one who is sending children and women to explode themselves," Meir said.
The Palestinian Authority said in a statement: "Israel has exceeded all red lines with this cheap and dirty crime", and declared three days of mourning.
Flags at Yasser Arafat's headquarters in the West Bank town of Ramallah were lowered to half-staff, and the Palestinian Cabinet was to hold an emergency session later today.
Fearing revenge attacks, Israel clamped a closure on the West Bank and Gaza Strip, barring all Palestinians from entering Israel.
In Nablus about 15,000 people flocked to the city centre.
"This morning, dozens came to us volunteering to be suicide bombers," one masked man said at the rally.
Thousands demonstrated in Jenin and in the West Bank town of Hebron, dozens of Palestinians threw stones at Israeli soldiers, who fired tear gas.
West Bank schools were closed, and a one-day commercial strike was declared.
Hamas promised a harsh response.
"Yassin is a man in a nation, and a nation in a man. And the retaliation of this nation will be of the size of this man," said Abdel Aziz Rantisi, a Hamas leader in Gaza who escaped an assassination attempt last June.
For the first time, Hamas also threatened the United States, saying America's backing of Israel made the assassination possible.
Palestinian militants fired ten home-made rockets toward an Israeli settlement in Gaza. Hamas also fired rockets toward the Erez crossing between Gaza and Israel, but there were no reports of injuries.
Israel had tried to kill Yassin in September when a warplane dropped a bomb on a building where Hamas leaders were meeting, but Yassin escaped with a small wound to his hand.
Announcing Yassin's death today over mosque loudspeakers, Hamas said, "Sharon has opened the gates of hell, and nothing will stop us from cutting off his head."
Later tens of thousands of Palestinians carrying billowing green Hamas flags flooded the streets of Gaza City for the funeral procession.
Mourners jostled to touch the flag-draped coffin while two Israeli helicopters flew above. About 2,000 demonstrators gathered outside Arafat's headquarters, screaming for revenge.
The attack also drew criticism in Israel. Opposition leaders and even some members of Sharon's government warned the cycle of violence would increase..
Yassin founded Hamas in 1987. He was held in Israeli prisons for several years before being released in 1994.
Israel blamed him for inspiring Hamas bombers and attackers.
Comment: Page 6


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Meet REd in Canada in January 2013
Date Added: 06 January 2013
Thank you so much to everyone who came to see us in Canada this January, it was great to meet you all. We will be back at the end of May to conduct interviews with UK Headteachers so please do send your CV through to us today to make sure you book your slot!
REd Teachers will be visiting a number of Universities in Canada in January 2013 so if you are interested in coming over to the UK to teach for September 2013 please do come and meet us!
Where can you meet REd to get registered?
Jan 10th York University Fair - 4.00pm – 7.00pm – Paradise Banquet and Convention Centre
Jan 11th Brock University Fair – 9.00am – 2.00pm - Holiday Inn Suites, 327 Ontario Street
Jan 12th Trent University Fair – 9.00am - 12.00am - Otonobee College
Jan 14th Queens University – 11.00am – 12.50pm Please come and meet us in Student
12.50 – 1.20 Please come along to our Presentation. If you would like to attend please contact Chris directly firstname.lastname@example.com or please speak to Pamela Goodspeed, Career and Recruitment Advisor, Queens University.
Jan 16th University of Ontario Institute of Technology Fair – 11.00am – 2.00pm - Campus Recreation and Wellness Centre
Jan 17th Hamilton Campus of Brock University - 4.00pm – 5.00pm - Come along and meet Chris and Neil to find out more and discuss opportunities. If you would like to attend please contact Chris directly firstname.lastname@example.com
Jan 18th University of Western Ontario Fair – 11.00am – 3.00pm - Faculty of Education
We Look forward to meeting you!


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This Suzuki Celerio 1.0 SZ 2 comfortably produces 65.7 mpg on your average commute, giving you value for miles.
A Beautiful Superior White body, Streamline curves, Day Time running lights for added visibility and not forgetting ABS, Front Airbags,Tyre Pressure Monitors, Central Door Locking this is it just the tip of the iceberg.
Jumping inside this fantastic is car both a pleasure & entertaining, providing you with a comfortable driving experience whilst you feast your senses on Electric Front Windows, Power Steering, CD Tuner, and DAB Radio, giving you the best of both world and what you expect in an award winning car.
Why buy from us? All our vehicles are fully valeted, have had a full inspection in our workshop. This vehicle comes with the Balance of manufacturer 3 year or 60 000 mile warranty. We can cater for all finance needs, we accept all part exchanges and can deliver the car nationwide if needed. Come in for a test drive and a coffee and see this fantastic car for yourself.
Grenson Motor Company, Middlewich Road, Crewe, CW2 8UY | MG 01270 507 491 | Mitsubishi 01270 507 491 | Suzuki 01270 507 491| Kia 01270 581 451
Grenson Motor Company Limited is an Appointed Representative of Automotive Compliance Ltd, which is authorised and regulated by the Financial Conduct Authority (FCA No 497010). Automotive Compliance Ltd's permissions as a Principal Firm allows Grenson Motor Company Limited to act as a credit broker, not as a lender, for the introduction to a limited number of finance providers and to act as an agent on behalf of the insurer for insurance mediation distribution only.
© 2020 Grenson Motor Company
Website by Azizi Motors


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A 31-YEAR-OLD man died after being shot at by an unidentified assailant at Dadar's crowded flower market on Friday morning. Manoj Mourya succumbed to his injuries at the KEM hospital, police said.
Dadar police said Mourya was a vendor who sold electronic weighing machines and also weighed items for other sellers in Dadar for commission.
"Around 7.20 am on Friday, when he was on his way to the market from his residence, somebody shot him multiple times from behind. Mourya collapsed as the bullets hit his back, torso and neck. He was rushed to the KEM hospital where he succumbed," said a police officer.
The police are looking through the CCTV footage to trace the accused. "We have lodged a case of murder against an unidentified accused. We have sourced CCTV footage from all cameras in the flower market and the nearby areas. However, as the entire area was packed with vendors and customers due to the ongoing festive season, it might be difficult to identify the accused," said the officer.
"Mourya's family members have hinted that he was at odds with a man, who runs a similar business. The man kept urging Mourya to leave the area and go somewhere else for his business," the officer said. Sources said the police have found a man, who seems to be following Mourya in a CCTV footage.
"The man walks a few paces behind Mourya, but is also looking around and acting suspicious. We are trying to identify him… It is possible that there were more than one accused and this man may lead us to the main culprit," an officer said.
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Social security funds to tackle key areas in education, IT to accelerate pension growth
Kampala, Uganda | JULIUS BUSINGE | How can African governments ensure that the working population has some sort of social security at old age? That was the main issue discussed during the two-day East and Central Africa Social Security Association (ECASSA) conference held at the Kampala Serena Hotel on Nov. 23-24.
Richard Byarugaba, the new chairman of ECASSA and managing director at National Social Security Fund, Uganda, said there is a growing concern that there are only two million people out of the 15 million working population in the country who have social security coverage under either pension scheme of the government or under the NSSF.
"The rest – 13 million Ugandans are not covered largely because they work under the informal sector," he said.
He said the government needs to come up with schemes to cover key areas like health through the introduction of the national health insurance to be at par with the rest of the countries in the region.
This, he said, will ensure that retirees need to have opportunities to utilise part of their pension towards their health.
"It is imperative that government looks at that side. I should say that the law that is going to create the national health insurance scheme needs to be implemented for that side of social protection to benefit pensioners," he said.
He said there is also need for the pension industry to leverage on technology such as mobile phones to bring onboard individuals in the informal sector to the social protection bracket.
On his part, ECASSA's Secretary General, Fredric Ntimarubusa said benchmarking best practices by members of ECASSA will also accelerate social security growth given that 80% of the population in the region is not covered.
He said the association plans to carryout industry trainings to be spearheaded by the management of an International Training Institute set to be officially launched in 2018 in Arusha, Tanzania.
Meanwhile, the conference also came up with five key recommendations to stir growth of the pension industry in the coming years. They include; building and entrenching the culture of social protection through education in all member states from primary up to university education and throughout adulthood, extending social protection coverage to the entire population and widening the scope of the benefits to include health in all member states through legislation and policies and developing policies that guarantee a social protection floor for all citizens by each member state.
Other recommendations includes strengthening regional cooperation through peer reviews and benchmarking for purposes of sharing best practices and leveraging on technology to ensure cost efficient and effective delivery of social protection services in particular to the informal sector.
Industry experts say actual implementation of these areas would deal with current challenges in the region especially in regards to huge informal sector, high cost of running pension funds or schemes, limited knowledge about the benefits of savings and general opportunities that come with social protection and the inadequate laws and policies to cover the industry's key areas.
Speaking as the Chief Guest, the Minister in charge of General Duties in the Office of the Prime Minister, Mary Karooro Okurut, welcomed the five resolutions for ECASSA.
"In today's world, the success of Social Security Institutions is not measured only by the money it generates, the investments it undertakes or the employment it provides; rather it is also assessed by the efficiency and effectiveness with which it delivers services to its constituents," she said, adding that the Ugandan government will provide all the necessary support to ECASSA to implement its plans.
She said that government is in the process of reforming the sector in Uganda through discussions with various actors and thus, are keen to learn from the region.
The conference now in its 10th year was held under the theme "Transforming Social Security: From Theory to Practice" attracting more than 100 participants from Uganda, Kenya, Tanzania, Zambia, Burundi, South Sudan and Zimbabwe.


text:
Hey all.
I have been thinking about returning to this blog--I miss keeping up with the latest research, and sharing ideas with people.
But as you might have read below, I am struggling with some neck and back trouble probably caused by computer use or poor ergonomics. My job involves sitting in front of a computer, and it doesn't feel good toward the end of the day, and I sure don't feel like aggravating it with more computer time after I get home and help feed the kids and put them to bed and do my prescribed physiotherapy. Plus I don't have much spare time anyway.
So bear with me--maybe I can write shorter posts during the odd lunch time; maybe I can do some video posts.
At least I feel like I owe you the second half of my interview with Gil Yosipovitch.
One new thing for now: did anyone notice this link, part of the NIH's campaign for public accountability? It's a list of all the NIH's research expenditures--I think their annual budget is $20 billion, but I haven't taken the time to add up the totals. The list shows money spent per disease, and there are a lot of diseases in the list. But there's one that seems to be missing: eczema. Is it really not there? Not under atopic dermatitis or some other name? Apparently not. Maybe it comes under psoriasis? Does anybody know?
Surely they can't not be funding eczema research. (I KNOW they are at least funding Donald Leung's multisite project.)


text:
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Sundays in the fall are for football. And wings. And delicious homebrewed beer. You can let me know in the comments how contradictory it is for me to talk about beer and wings in a fitness post. But, let me point out the following…
- My homebrewed hefeweizen is the bomb.
- The wings are full sections and oven baked – no fried stuff in my house!
My Eagles played (and won!) on Thursday, so Sunday's games were more for enjoying my fantasy football teams steamrolling opponents, and, of course, watching Mrs. Breaking's Chiefs play at night. Fun note – if Aaron Jones (RB – Green Bay) beats George Kittle (TE – San Francisco) by 3 points or more tonight, I'll go an amazing 6-0 in my fantasy football leagues this week!
I almost didn't work out today. Mrs. Breaking worked overnight, and Baby Breaking decided to start our day at 3am. I was freaking tired. I spent the AM bottling my dark belgian beer, and watching Baby Breaking while Mrs. Breaking slept (again – she worked overnight). The early game came and went. It was the Chargers @ Browns. Usually that would be a special type of torture, but the Browns (this game notwithstanding) are kind of fun to watch this year. After that, I was "treated" to the Rams @ Broncos. For the most part, it was a crud fest, and became more of a, "…when will they bench Case Keenum…" type of game. I get that the Rams are good, but 2018 Case Keenum looks like Jeff Fischer Case Keenum – not the one that dazzled in Minnesota in 2017.
Anyway, as that game was plodding along, I had a mental debate in my head. Should I keep being lazy, or should I put on my big boy pants and do a workout? The wings were about an hour or so in my belly, as was my last hefe. The exercise part of my brain won, I said "screw it," and I went downstairs to press play. I cued up Power Sculpt and hoped it was as short as Speed MMA.
It wasn't. But, it wasn't as long as Dynamic Strength, so hooray for that.
Overall, this workout delivered. At the end, I was sweating, and I was proportionally tired for the amount of work that we did. The amount, variety, and difficulty in ground-based pushing moves is what did the tiring. Round 9 put the icing on the cake. 60 seconds of push ups, especially at the END of your workout, is enough to make you want to yaak. I checked my pulse a couple of times throughout, and it was easily over 110 bpm whenever I checked. I guess 9 rounds is a nice happy medium between the 12 rounds of Dynamic Strength, and the 6 rounds of Speed MMA where you wonder – did I actually work out enough????
Move of the day: hip drive through – again – that was just fun. When Jericho first demoed it, I thought, "…what the hell…," then, when I did it, I was like, "…ohhh, I get it…."
Runner up MOTD: plank skaters – it's a nice way to spice up planks which can get "blah" if you do them too much/too often.
Probably going to do sometype of yoga on Monday, and then attack the next Core de Force workout on Tuesday.
Check out the rest of the Core de Force workouts HERE.
Day 4 – Core de Force, Power Sculpt
- Time – 36 minutes
- Structure – warmup, 9 rounds work, cool down
- Each round is 3 minutes
- 3 moves – 60 seconds, 45 seconds, 35 seconds, the moves get progressively harder as the duration lessens
- Each round is 3 minutes
- Warmup – 2 min
- Boxer bounce, arm swinging, rolling, and wide leg windmill toe touches
- Round 1
- Hip drive through
- This is kind of a fun move – Joel says this is brazilian jiu-jitsu inspired.
- Jumping firefly
- This is a shoulder burner if you do it right. I'm going to steal this move for my Wednesday group. It's like a launch pad push up and a spider push up all in one. The lower you keep your chest, the more intense it is.
- Half-monkey circle jump to guard
- Hip drive through
- Round 2
- Switch roundhouse kick
- Chuck Norris would be proud
- Switch roundhouse kick
- Ground to fighter stance
- Low stance switch
- Nice little low plyo move – will steal this for Wednesday sessions as well.
- Round 3
- Ginga hop
- Like a slower and deeper skater hop with kapoera hands
- Alternating clinch knees
- Okay – I know I'm new to this, but I don't think Jericho was doing it the way Joel was trying to cue us to do it. She was more hopping and dancing, and I was more focusing on driving my knee through my mirror image skull.
- Triple alligator push up
- Ginga hop
- Round 4
- Roll jumps
- Plank skaters
- I enjoyed this, and will also steal it for Wednesdays. You set yourself in a plank position, but with your feet in bear crawl position (flat back). You then cross one foot back and over the other foot. Come back to neutral bear plank, and repeat with the other foot. Minimize the hip sway to keep the move intense and locked in.
- Half superman push up
- This isn't easy for 35 minutes. In round 8, I ended up going to my knees for a moment or two.
- Rounds 5-8 are an exact repeat of rounds 1-4 w/o any modifications
- Round 9 – full 3 minutes, no rest but for transitions
- Left reverse lunge + clinch knee (30 sec)
- Right reverse lunge + clinch knee (30 sec)
- Push up + leg check
- Dude, 60 seconds of push ups at the end is GRRRRRRR
- Guarded squat + squat jump
- Cool down – 2 minutes (don't skip this – it feels good and you need this)
Next on deck for week 1 is MMA Shred, followed by:
- Dynamic strength (again)
- Active recover
What is Core de Force?
CdF is a mixed-martial arts inspired workout that combines dynamic boxing, kickboxing, muay thai, and basic bodyweight moves into a cardio-focused workout. There are a total of 10 workouts in the basic kit.
How long is Core de Force?
The basic calendar is 30 days, but there are hybrid calendars that can extend the experience. Workouts range between 26 and 47 minutes long.
Where can I get Core de Force?
You can access with a Beachbody On Demand subscription, or check out this link.
Is there any equipment required?
No – this is 100% a bodyweight workout.
Is there a nutrition plan?
Yes. The program offers a full nutrition plan and recipes to support your workout. The portions/calories center around the containers featured in the 21-Day Fix program. There are four meal plans that should cover the majority of calorie needs. The overall macro breakdown for the plan is approximately 40% carbs, 30% protein, and 30% fat. If you are at a point where you feel like you have your nutrition dialed in, and understand how to manipulate macro nutrients to get your own best results, there is probably no reason to follow this nutrition plan. In general, nutrition plans that supplement workout programs are geared towards people that are just starting to learn about proper nutrition habits, so this type of regiment provides a framework. As always, you should consult with your physician before making any radical changes to your diet and/or nutrition habits, especially if you are currently managing any type of heath issues or metabolic conditions.
Have you ever tried or completed the Core de Force published by Beachbody? If so, let us know about your experience and what you think in the comments. If you enjoyed this post, please "like" and share. Thanks!