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New research from Bord Bia's insight centre, The Thinking House, has found that a majority of people want guidance on how to eat well.
Since 2001, Bord Bia's PERIscope study, the largest quantitative study of its kind in Ireland, has been exploring consumer attitudes including local food, the environment, and health and wellbeing. The comprehensive study is carried out across eight countries - Ireland and the UK, four continental European markets, the US, and China – and involves more than 8,000 interviews.
Grace Binchy, consumer insight manager with Bord Bia, spoke this week about the importance of the study to Ireland's food and drink industry. "This level of knowledge and consumer understanding allows our food and drink producers, selling at home and abroad, to make well informed business decisions that serve customers' needs better," she said. "For instance, we know that nearly 70 per cent of those surveyed want help to eat well. With this in mind, manufacturers should consider how they can help people to do just that, as well as digest nutritional labelling, create convenience in their lives, and address changing perceptions around sustainability."
The highlights of the research findings are listed below.
Health and wellbeing
Health and wellbeing continues to be a major trend globally, and Irish people have a positive perception of their own health, with 88 per cent recognising it is important to eat well and acknowledging a link between diet and mental wellbeing.
Overall Bord Bia found very few people follow an eating regime, with four in 10 saying they believe in eating a balanced diet. People also believe their eating habits are becoming healthier, with one third saying they are eating healthily.
Half of people claim to be confused about what we should eat to be healthy, while some 60 per cent say nutritional claims and food labels are hard to understand.
The perception of 'low fat' as a healthy choice is experiencing decline, down from 71 per cent in 2006 to 58 per cent. Sugar is also under pressure with 59 per cent checking for sugar content. The survey also found 71 per cent of people are conscious of their children's sugar intake.
Some 94 per cent say that they try to eat a lot of fruit and vegetables. Meanwhile 84 per cent are trying to eat high fibre foods, while 88 per cent see protein as an important part of their diet
People are trying to eat less sugar and bad fat (98 per cent ), salt (96 per cent ), soft drinks (92 per cent ), and breads, cereals, rice and pasta (64 per cent ). Meat creates divided opinion with 49 per cent saying they are eating less while 51 per cent are consuming more.
The majority of parents claim they try to make sure their children have a balanced diet, however four in 10 admit it is hard to get children to eat vegetables.
Fewer parents are concerned about childhood obesity, falling from 35 per cent in 2007 to 21 per cent.
Cooking confidence and eating habits
Only three in 10 people are confident that they could produce a good Sunday roast, yet cooking from scratch is showing growth over time rising from 46 per cent in 2005 to 69 per cent. Some 25 per cent of men are solely responsible for cooking in the home.
While 32 per cent say they rarely have time for a proper breakfast, this is in contrast to 2005 when nearly half did not have a proper breakfast.
Meanwhile 24 per cent are entertaining at home more often, and 40 per cent eat takeaway once a week.
Three quarters of Irish people eat their main meal in the kitchen, in comparison to 25 per cent of those in the UK, who claim to eat in the living room/lounge.
Half of people bring in their own lunch to work, with fewer people now going out for lunch.
Price, local food and convenience
The results in relation to value and price sensitivity suggest a softening of the desire to focus on price since the height of the recession. Now 52 per cent say the first thing they look at is price (this was at 60 per cent in 2015 ).
The importance of buying local peaked during the recession at 73 per cent, and now rests at 67 per cent.
Checking for country of origin (78 per cent ) and quality symbols (75 per cent, up by 20 per cent since 2001 ) is increasingly important to us.
According to respondents, picking foods that are easy to prepare (77 per cent ) and quick to cook (69 per cent ) are important considerations.
Going green
Irish people are embracing all things green and becoming more environmentally conscious, with environmental concerns increasing to 61 per cent, from 56 per cent in 2007.
One in two of us are concerned with the amount of food we throw away, while half of Irish consumers claim to always buy brands that use environmentally sensitive packaging.


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Meaning of working paper in English:
working paper
1An official document certifying that a person is eligible to undertake paid work in a particular country, region, etc.; specifically (in some states in the United States) a document entitling a person under a particular age (usually 16 or 18) to be employed. Now chiefly in plural Compare working card .
2North American Accounting
In plural A set of documents or files in which an auditor records and holds the preliminary data for an audit.
3A report written by an official committee or group appointed to investigate some aspect of law, education, health, etc., often containing recommendations for action based on its findings.
4A preliminary draft or version of an academic paper made available for commentary, discussion, or feedback.
Mid 19th century. From working + paper.

subset: commoncrawl


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Where Am I In My Mental Health Illness Recovery?
Photo by Alex Ate Paper
I have been very busy in my life. From being involved in my church a bit more, keeping active in my exercise regimes, and frequent visits with my local mental health service. Yes, I still do see a mental health team. I have started a Gratefulness Diary, as well as, starting a 'written first-aid kit' - where I write anything, almost everything, down into this book - from how I'm feeling, what time I got out of bed, any voices I hear (that's not of God, especially), and any notes from my counselling and mental health clinicians' appointments. Etcetera. Etcetera.
To sum it up, I have been quite active in my recovery. I have a list of contacts I call when I'm distressed, or stressed - I have to be mindful that's only been a few months past since my last mental health ward hospital admission. I haven't reached that baseline yet. I pray that I will maintain a steady pace after I reach that baseline for myself.
I have noticed my weaknesses include rushing things, being impatient with some things and people in particular. Not everything works for me in my recovery, but I am happy to try it as long as I can make an informed decision about it. I am working on my weaknesses and flaws.
And remember to be gentle and kind to
myself. Not everyone is kind in helping with my recovery, but it's important to keep on focusing on the positives.


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The second element of our mission at Sunbury Naz is Loving One Another. This comes naturally as we continue to do life with each other.
Life Groups provide relaxed, informal settings where we can work out answers to the questions life throws our way. In finding the answers with our Life Group siblings, we discover that we are not alone on this journey we call life.
If you would like to join a Life Group contact Pastor Keith


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A common misconception of Recruitment Agencies can be that we only offer Temporary positions with no promise of work for the future.
However here at Essential that isn't the case. The majority of our positions either are, or lead to Permanent work. With that being said we would like to wish huge congratulations to Connor who has received a permanent contract with our client in Mansfield.
Since beginning the role in November last year, Connor has successfully completed a Temp-to-Perm contract.
We wish you all the best of luck for the future!


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Pig Dogs Stiching Kit
Tired of losing your best mates? This kit allows a hunter in an emergency to not only disinfect their dog's wound, but to staple the skin shut to help avoid blood loss and bacterial infection entering the affected area. All contained in an easy-to-carry pouch that fits onto your belt. Not to be used as an alternative to the vet, but as a temporary solution to your dog's injury until you can get to the vet. Package includes: 1 x self-adhesive bandage, 1 x wound dressing bandage, 1 x PVC electrical tape, 1 x scissors, 1 x skin stapler, 1 x artery clamp, 1 x canvas pouch and an instruction sheet (does not include antiseptic powder.)


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Master of Education in Curriculum & Instruction
Clarion University of Pennsylvania
Program Details
The online Master of Education with a concentration in Curriculum, Instruction, and Teacher Leadership program is designed for practicing educational professionals and those with education degrees interested in furthering their education. The curriculum provides opportunities to examine theory, constructs, and principles related to curriculum, instruction, and assessment, along with the skills needed to be effective leaders in educational settings. Graduates will be curriculum leaders that inspire, inquire, mentor, and lead others to advance education.
- A bachelor's degree from an accredited college or university
- Official Transcripts from all colleges/universities attended
- Current resume including work experience
- Undergraduate minimum GPA is 3.0 or above (on a 4.0 scale)
- Teacher certification. Submit copy as of evidence of certification
- Admission to provisional status may be granted at the discretion of the graduate faculty if the applicant's GPA is less than 3.0/4.0 scale
Special Accreditation
Council for the Accreditation of Educator Preparation (CAEP)
School Accreditation Statement
Middle States Commission on Higher Education


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Hyatt Regency Expands in China
Commercial Property News Hyatt Hotels Corp. has opened Hyatt Regency Xuzhou, a 344-key hotel in Chinas Jiangsu Province. P49 DeesignRead more
Commercial Property News Hyatt Hotels Corp. has opened Hyatt Regency Xuzhou, a 344-key hotel in Chinas Jiangsu Province. P49 DeesignRead more
firstnewshawk.com Global Shoes Dryer Market Research Report analyzes world market regions, product categories, with sales, market revenue, product cost, ShoesRead more
Via reuters.com HONG KONG (Reuters) – Tencent Holdings Ltd is leading a deal to invest 10 billion yuan ($1.59Read more
Via sixthtone.com JIANGSU, East China — Even though all four of Lei Congrui's lingerie warehouses were flooded when aRead more
Via gbtimes.com The marriage rate in China continues to drop as more and more young people choose to waitRead more
Via reuters.com HONG KONG (Reuters) – Global asset manager Blackstone Group LP (BX.N) has reached a deal to acquireRead more
Via cosmeticsdesign-asia.com Givaudan revealed, on 20th October 2017, that the perfumery name had laid a foundation for its newRead more
Via eng.belta.by MINSK, 3 October (BelTA) – Belarus and China have agreed to set up joint ventures to manufactureRead more
Via drapersonline.com House of Fraser has opened its second Chinese store in Xuzhou and is currently looking for a thirdRead more
Via pakobserver.net delegates, the three-day 18th International Textile Asia Exhibition, organized jointly by PRGMEA and Ecommerce Gateway, signed MoUs ofRead more


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With the upcoming legalization of adult use cannabis in Canada, the conversation surrounding our new legal framework has never been more exciting. October 17th will represent a monumental shift in policy, one in which every Canadian has the opportunity to become involved. If you're looking to learn more about this burgeoning industry then read on as we highlight a few events this month that'll keep you up-to-date on all things cannabis.
What: Grow Up Expo
When: September 7-8, 2018
Where: Niagara Falls (Scotiabank Convention Centre)
This 2-day conference will feature 100 speakers and over 200 exhibitors in an 80,000 square foot convention centre, and is aimed at professionals looking to expand their knowledge and network in Canada's fastest growing industry. There will be speakers' panels, an exhibit networking cafe, and a "Grow at Home" workshop created for the recreational user to learn how to cultivate cannabis in a legal, safe, and responsible manner.
What: Calming MS with Medical Cannabis
When: September 10, 2018 @ 7 pm
Where: Calgary (Coast Plaza Hotel)
This is a free event brought to you by Direct-MS, an organization formed in 1998 by families affected by Multiple Sclerosis to provide information and strategies to help reduce symptoms of the disease. Aurora's Director of Advocacy and Corporate Social Responsibility Jonathan Zaid will be speaking on the topic of accessing medical cannabis in Alberta. Free and ample parking will be available, along with complementary literature. Doors open at 6 pm!
What: Grassroots Expo
When: September 15-16, 2018
Where: Vancouver (SFU Harbour Centre)
The Grassroots Expo is hosted by the Georgia Straight and co-presented by Aurora. Our very own Bella Sie will be speaking on how legalization will affect minority communities, alongside Aurora's Manager of Regulatory Affairs Annaliese Kibler and Director of Provincial Distribution Partnerships Audrey Wong. The Expo will also feature various hands-on workshops including "Ask a Cannabis Lawyer: An interactive legal panel" and "Grow like a Pro: Home Cultivation for Beginners."
Outside of the cannabis realm, Aurora will be participating in the Calgary Pride Festival as a Platinum sponsor; check us out at the Pride Parade and Pride in the Park events which are both being held this Sunday, September 2. Aurora is also this year's corporate partner at the Toronto International Film Festival and will be hosting the B.L.A.C.K. Ball (along with many more events). Plus, we will be involved in various AIDS Walks across Canada – stay tuned for additional info on how to support these incredible initiatives and more in the coming weeks.
We would also like to take a moment to highlight "Elevate Tech Week", a Toronto-wide tech and innovation festival that will be co-presented by Aurora.
What: Elevate Tech Week
When: September 21-27, 2018
Where: Toronto (various locations)
A number of members of the Aurora team will be speaking, so be sure to come out and meet us in person! Topics in the discussion include "The Opioid Crisis & the Opportunity for Cannabis", "Medical Testing & Genetic Solutions", and others (including a town hall meeting about the consumer and the workplace, innovation in the industry, and more).
Please come say hi; we would love to meet you!


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Seawatch at Island Club
Master Bedroom
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Seawatch at Island Club
85 Folly Field Road
Hilton Head Island SC 29928
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Seawatch & Ocean View at the Island Club are both RCI Gold Crown Resorts in Hilton Head with spectacular ocean views. The beach is a few short steps from our spacious and well-appointed suites. Our accommodations feature comfortable living areas, full kitchens, spacious bedrooms, washers/dryers, and recently renovated bathrooms. You can choose from many amenities on the property such as the tennis center, basketball court, grilling area, playground, swimming pools, fishing lagoons, a workout room and area bike paths. With these amenities and the beach all within your reach, it is easy to keep up your active lifestyle or simply relax by the water. We have something for everyone and you are guaranteed to make lifelong, priceless memories with your family and friends!
For those looking for an exceptional Hilton Head vacation, look no further than Seawatch or Ocean View at the Island Club. You'll be incredibly pleased with your stay and all we have to offer.
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Single Family
- 4 beds
- 4.5 baths
- $719,900 price
- 20181036 mls id
- Half Baths: 1
- Status: ACTIVE
This house has it all and now at a COMPELLING price! Wonderful elevated setting within walking distance to the Club. The sweeping driveway with a paver lined "courtyard" set the stage as you drive up. Lovely mountain views are enjoyed from the GR as well as from the oversized covered porch just outside. Situated on a property that offers one of the highest elevations in the Vineyards you will enjoy views & breezes year round. The covered patio at the rear of the home is magnificent and is accessible from both GR and Master. A two story river stone fireplace graces the GR. Distressed hardwood flooring, the best of the appliances (Wolf, Sub Zero, etc), pavers at the top of the drive, fire pit, contemplation bench, large acreage; a combination that is hard to beat. Current owners invested significantly adding an additional bathroom on the upper level, putting in a plunge pool with surrounding flagstone patio and finishing the lower level adding full bath, guest bedroom, family room and workout center with refreshment bar. The attached garage offers two full bays plus a third door and bay that accommodates a sports car or recreational vehicle. Overall value sets this home apart from others in this price range.
- sqft_min 4000
- sqft_max 4499
- Style Traditional
- Bathrooms Four
- HalfBaths One
- Keyword Four
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Situated on 3.55 private acres, a generous long lake view greets you at the front door of this Cliffs at Keowee Vineyards home. Well maintained and regularly upgraded this 4400+ SF home contains four bedrooms, three full and two half baths. Highlights include an open plan, media room, screened...
124 Silver Bell Lane Sunset, SC
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Outstanding opportunity on the water! 4 bedrooms and 4.5 Baths, open floor plan, private setting, EASY walk to water, large screened porch plus open deck. Fronted by Vineyards common area creating an exceptional setting. Bright and sunny home offering value and potential. Convenient to gate, parks,...
117 Shooting Star Way Sunset, SC
4 beds, 4 baths, $789,000
Listing Agent: Luxury Lake Living Team
Courtesy of: KW Luxury Lake Living
Courtesy of: KW Luxury Lake Living
Office Phone: 864-868-2600
Listing Agent: Luxury Lake Living Team
Updated: 17th November, 2017 10:21 AM.
102 Teaberry Lane Sunset, SC


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Farmers Market
The mission of The Baddeck Farmers Market is to create a vibrant market that encourages local food production and economic sustainability, while fostering the spirit of community. We promote the benefits of locally produced and sourced products, through education and by building connections between consumers and Nova Scotian producers (primarily Cape Breton based). The Baddeck Farmers Market runs from 11am to 2pm every Wednesday between mid-June and mid-October. Located in the heart of Baddeck, our market is set to the tune of friendship & fun, with live music on site mostly every week. Visit our website & Facebook pages for regular updates. Hope to see you soon!
526 Chebucto StreetBaddeck, Nova Scotia B0E 1B0
We sell products from these local suppliers
Wednesdays 11am to 2pm from mid-June to mid-October


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Hey you! You're probably here because you need some tips on embracing a positive life! You've been reading blog posts that have the same points: Keeping a gratitude journal, drinking more water, etc. And while those suggestions are great ideas, I think it's time we kick things up a notch.
Here, i'll tell you about three things with big impacts that you can do to start living your most elevated life!
Continue reading "3 Ways To Live A More Positive Lifestyle"


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giddy-up cake {happy birthday, kim}
Today is Kim Bee's birthday. You probably know Kim from her blog, Cravings of a Lunatic. That cowgirl has jockeyed her way right into my heart. I was worried that she'd be feeling pasture prime today, so I made her a cake. Try to rein in your excitement.
When making a cake for someone, you should always consider their likes and dislikes, and Kim is one picky filly. She doesn't like pickles, seafood, or gravy – so I avoided those ingredients. (I'm just horsin' around, of course. Most cakes don't contain haddock! Except fish cakes.) Kim chomps at the bit when you mention Taco Bell, but a Tex-Mex themed cake? That ain't gunna be winning no gallop poll anytime soon. So, I moved on to something that was bound to stirrup Kim's emotions: horses.
Here's Kim with her horse, Ginger:
I know. The horse isn't ginger coloured, but neigh-sayers be darned, Kim stuck with the name. That horse, as it turns out, is one of Kim's besties. She loves her Arabian princess, and dreams of having a wee farm where Ginger could have couple of new horse friends to play with. I actually considered buying Kim a couple of palomino pals, but it turns out that real, live horses are way expensive and fairly hard to wrap. So, I made Kim this pony-inspired cake instead.
Ginger and two new friends sit atop my most favourite cake – it seemed perfect for the occasion. I've written about it before – it's an old-fashioned white cake with the perfect crumb. It tastes of vanilla and almond, butter and sugar. The ponies sit atop a floofy yard of seven-minute frosting, surrounded by a salty pretzel fence. Seven-minute frosting is the kind of icing that is best consumed on the day it is made – perfect for birthdays, as everyone should graze upon an entire cake on their special day. (Seven-minute frosting is also dairy free – I think Kim's tummy would thank me.)
Hay, I've gotta bale, but I'd like to wish Kim the happiest of birthdays. A day topped with sugary stars and a light dusting of snow. I hope this year brings her balance, some dreams come true, and a whole lot of giddy-up and go…
Kim is hosting a giveaway for her birthday! Head on over to send her some birthday wishes and enter to win a sa-weet treat! (That's a $30 Amazon gift card – open to Canadian and American residents!)
. . .
Old Fashioned White Cake
Yields two 9-inch round baking pans.
- 3 cups cake flour, divided into 1 cup measures
- 1/2 teaspoon salt
- 2 teaspoons baking powder
- 1 cup butter, room temperature
- 2 cups sugar
- 1/2 cup milk
- 1/2 cup hot water
- 3 large eggs, room temperature
- 1 teaspoon vanilla extract
- 1 teaspoon almond extract
Preheat oven to 350°F. Grease two 9-inch round pans and line with parchment paper. (To line with parchment paper, trace the pans on parchment paper, cut out and trim to fit in the bottom of the pan.)
In a small bowl, whisk together 1 cup of the flour, the salt and the baking powder. Set aside.
In the bowl of a stand mixer on medium speed, cream the butter and sugar until light and fluffy (about 3-5 minutes). Add the milk, hot water, 1 cup of the flour and 1 egg, and mix on medium speed until well combined. Scrape down the sides of the bowl and around the bottom to make sure everything is combined. Then add 1 cup of flour and 1 egg, and again, mix on medium speed until well combined. Scrape down sides and bottom of bowl.
Finally, add the flour/salt/baking powder mixture and the one remaining egg, and mix until well combined. Scrape down the sides and bottom of the bowl.
Add in the vanilla and almond extracts. Mix well to combine.
Divide the batter evenly between your two prepared baking pans. Rap the pans on the counter a few times to eliminate air bubbles. Bake for about 30 minutes or until a cake tester inserted into the middle of the cake comes out clean.
. . .
Notes: I found the recipe for seven-minute frosting on the Joy of Baking website – I didn't change it a bit, save for the few drops of green gel paste food colouring I added for tinting. Seven-minute frosting should be used immediately and is best consumed on the day it is made. The pretzel fence is held together with royal icing, and the horses were found at my local craft store and then spray painted white. The bottle brush trees were also found at my local craft store, and the silver tree was found at Hey Yo Yo – a wonderful place to find baking treats. The surface of the cake was dusted with icing sugar, edible white sparkles and edible silver stars.
58 Comments
[…] special for my special day. I refuse to make my own cake on my birthday. So I decided to send Movita Beaucoup an email begging her to bake one for me. She willingly jumped at the chance to make a cake for her […]
Okay this had me all teary which you know I freaking hate. Thank you so much, you went above and beyond. This is spectacular. I mean you made a fence for the horses, it's adorable. And Ginger gets friends which I love. I can't thank you enough lady. No one has ever made me such a personal cake before. It blew my mind. I loves ya woman!
Whelp, I love ya right back! I hope you had a wonderful birthday week – and that you'll spend all of next week recovering…
What a beautiful, thoughtful cake. Movita Beaucoup, you're the best! And I especially like 'flouffy' as a descriptor for the frosting 🙂
Floofy frosting is the best! I always think a birthday cake should be dive-in worthy – no fondant here! If it isn't gunna make you sticky, why bother?
What a gorgeous cake and what a gorgeous friend you are.. c
Thanks, Cecilia!!
What a beautiful, and perfect, cake for Kim! She's lucky to have such a great friend!
The best part is: 2.0 and I got to eat the cake!
My mane point in posting this comment is to tail you that this cake looks delicious. I almost jumped out of my saddle when I saw it. I also like that it doesn't have 2 lbs of expensive nuts in it or anything. I hate ponying up so much cash for one cake.
Happy Birthday, Kim!
You are so, so wise, Katherine. And also, cheap.
Holy crap balls that is freaking ahhhhmazing !!!!!! You rocked that cake sista. Kim ~ you have become such a beautiful blogging pal to me too….and you deserve a gorgeous cake like that -foooshur ! Oh movita. Ooooohhh oh movita. Is it too early to request a birthday cake for my birfday too ? Oct 21st. Get it on your calendar. I am turning 21. 🙂
I'm on it. I'm assuming you'll want some sort of Justin Bieber tribute cake…
I like the winter scene…looks a little like the view from my window right now, except you'd have to substitute sheep. Impressive, as always, Movita. Happy B-Day, Kim.
One question – where's the horse droppings?
Once I figured out that our horses-playing-poker idea was gunna be harder than I thought? I dropped the poop idea. (Get it? DROPPED it? Like horse droppings?)
Beautiiful cake! Your puns are great, too, and I'm neigh horsing around. 🙂
Thanks, Bonnie! People who like horse puns tend to be very stable…
You have outdone yourself with that fabulous personal, personalized cake! My birthday's on the 23rd. How about just a little piece of that fence?
You should really eat the entire fence.
Oh holy crap I may have fell off my chair laughing at Eggton's reply. Thanks everyone for the nice and freaking hilarious comments. This is the best birthday evah!
I love horses, and I love birthday cake. And since you apparently forgot the 12th anniversary of my 29th bithday this year, I'm gonna pretend this cake is for me. So HAPPY BIRTHDAY TO MEEEEEE!!!!! And Kim, of course. 😉
Yes, happy birthday to you! (But I got to eat the cake…)
One of your most beautiful creations.
Thanks, Rosie!!
What a cool cake! When are you opening "Movita Takes The Cake"….your new bakery? 😉
Well, my business plan is dependent on winning the lottery, so if you could all stop buying tickets, it would really help out…
Gorgeous cake, hilarious post!
Thanks, Melissa! I loves yah.
Happy birthday to Kim! Loved all the horsey terms trotting through your description, Movita. Gorgeous cake. We're gonna read all about you baking the cake for Justin Bieber's wedding a couple of years from now, right?
Yes, I will be making Justin's cake. I figure he won't be ready to settle down until he's old enough to develop some muscles, so that should give me plenty of time to create something for him. It will probably involve bling and marijuana…
Beautiful cake! I thoroughly enjoyed both your posts! I need to start baking more often…
Yes, Anne, you must bake as often as possible. Butter and sugar are way better for you than, say, kale.
I love it when my favourite bloggers turn out to actually really, really like each other. It's kind of like when that couple you've been rooting for on that show that everyone watches finally get their act together and admit they're all head over heels for each other. That kind of stuff gets me all verklempt.
I think this wins as the bestest birthday cake ever. Seriously. EVER.
Kim and I are basically the Chandler and Monica of the blogging world.
True story.
I love this cake creation, Movita! Kim must have been just to the moon with joy when she saw the extra time, creativity and effort you put into her cake.. Those horses are so pretty dancing on a star filled snowy landscape.. it's truly magical!! xx
Thanks, lady! A horse once tried to eat one of my most favourite mittens, but I hold no grudges…
GAH this is just too sweet! That seven minute frosting looks perfectly flouffy, those are some lucky horses.
Yah, I'd sleep in that stuff if I could…
Not only were you genius enough to make a pretzel fence, you put a light dusting of snow on it. My word, you are truly something to behold from afar!
Sharon, this attention to detail stems from my firm belief that icing sugar makes EVERYTHING better.
You crack me up. Who but you could pack so many lame jokes in one post and still have us all rolling in the aisles? Love that classic cake recipe too…. "Pasture prime"…very clever.
Just so you know – I'm that lame in person as well.
i have never seen a prettier farm-animal themed cake. and i have had some experience with farm-animal themed cakes, i'll say. it's STUNNING.
i love it even more that you made Kim cry, because i KNOW she frigging hates that! Happy birthday, Kim!
What's a birthday without a few tears? Tee hee!
Don't get your chaps in a bunch, pardner. Just munch on some of this here old-timey cake.
Mmm, floofy pony yard. I LOVE HORSIES SO MUCH!!
Emma, when I do something that pleases thee, I know I'm on to something. So, I guess I'll have to work horses into more posts…
I have to say you are seriously at the top of the birthday cake maker list. You are like the queen! Very sweet- your cake and your friendship. cheers to you and happy birthday to Kim from out here in the blogsphere. x wt
Thanks, Wendy! You're like my culinary/life idol, so that means a lot coming from awesome you!
My birthday is May 21st. I love orangutans and birds, elephants and dogs (and horses too, but that's been done. And in the most adorable, un-top-able way!) You are, as Wendy says, Queen of Cakes and Cakelets! And a friend as sweet and dear as they come!
Thanks, Spree!! I wonder if I can find some pretty orangutans for cake decorating? You know, we could start a new trend…
[…] learn not to sweat the small stuff. So I ate too much cake, sue me! Speaking of cake, make sure you swing by Movita Beaucoup's blog to see the gorgeous cake she made me for my birthday. Also take a minute to swing by to enter to win an Amazon Gift Card I am giving away to one lucky […]
That is a pretty. pretty cake and I'm freaking jealous right now. Both of the aforementioned pretty cake and Kim for being internet-blessed with aforementioned pretty cake but also of your Mad Skillz. (My birthday is next Sunday and I totally dig kittens and vikings).
Happy birthday Kim!! And what a lovely cake, just gorgeous and so thoughtful 🙂
The cake is just over the top lovely and cute! 🙂
I really hope you Pinterested this to high heavens, it's amazingly beautiful and looks like something out of a magazine!
What a beautiful cake. It represents Kim perfectly. You're such a good foodie friend, Movita.
[…] I'm helping Becca celebrate her "super youthful" birthday. Becca I was going to bake you a cake a la Movita Beaucoup style, but then I realized I am not as talented as Movita so I scratched that idea. I'm not a cake […]


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In Australian Adults it is recommended to have between 25-30 g/day of Fibre. To put this into perspective 1 piece of whole grain bread is around 2g of fibre and a cup of strawberries is around 3g of fibre, so it can be difficult to reach these recommendations.
To help achieve this, some high fibre foods include: whole grain bread, brown rice, oatmeal, almonds, raisin bran cereal and fruit and vegetables. Take the Healthy Eating Quiz to find ways to improve your wholegrain and fibre intake.
For more info on fibre check this out: https://theconversation.com/health-check-are-you-eating-the-right-sorts-of-fibre-20089.


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Optimizer720 starts with a compelling set of statements.
Internal and external stakeholders respond with their unique perspectives – customer, manager, employee, board member, supplier.
Their perceptions are mapped, their similarities and differences clearly displayed.
And, via presentation and discussion, a path quickly emerges to propel the business forward.
Sounds simple, right?
Here's how Optimizer720 helps business leaders rapidly gather and analyze a company's opportunities and threats:
Stakeholders use a simple online tool to evaluate the business on a set of 9-12 key performance drivers. These drivers have evolved from decades of work with mid-market and family businesses.
Optimizer720 compiles and analyzes the responses while cross referencing feedback from other groups.
Clear, compelling visuals are generated for easy interpretation. Core elements include an Interactive Webcube, Performance Gap Analysis and Relationship Indices. Learn More about Optimizer720 Reports.
Questions that Optimizer720 helps answer:
- How do perceptions of customers and others differ from the firm's strategic direction?
- Are managers and employees in sync with each other but out of sync with customers?
- What are the most important strategic issues confronting the business?
"Optimizer720 did a fabulous job of identifying issues on which to focus our planning. We were particularly impressed with how well the report zeroed in on relationship issues, and how quickly we were able to implement a 100-day action plan."
Michael J. Fox, Principal
KMT Partners, Adelaide, Australia
"There are 3 "steps" to Optimizer720; kick off, data gathering and interpreting the survey results. The valuable insights from each step can transform your business. And, the visual data told a fantastic story, don't just look at the numbers!"
Rob Jickling, P.Eng., CEO
Toronto, Canada


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25" X 25" Oil on Canvas OriginalContemporary fine art PRINT OF THESE PAINTING IS AVAILABLE In a high quality Glicee print of the original painting. This images are printed on a special archive matte paper, 100% cotton and is a fine art reproduction from the original, scanned to give the absolute clearest and quality possible. They are limited edition prints and they are sign by me. If you would like a different print size besides the ones offer here in my shop please email me at email@example.com I also do custom made paintings for that specific wall. Thank you so much for visiting my shop. .
Please note that buyers are responsible for any and all duties and customs charges that may be incurred.
Once I received your payment, your purchased items will be package in a hard cardboard tube or hard cardboard package. Items are usualy shipped within 2-3 days after payment has cleared, except any other arrangements or sizes or even custom made paintings. For big paintings the shipment will take more time since the paintings have to be carefully packed in a crate.
Please note that buyers are responsible for any and all duties and customs charges that may be incurred.
We could agree in a different shipping method.
Please note that I am not responsible for any damages or loss that might happen during this process, but in case this might happen, contact me imediately via my contact page, I am open to find a solution to the problem. I will definetly replace your order.
I ship internationally.
Buyers are responsible for all customs fees, taxes, or receiving fees incurred. Buyers are responsible for knowing and abiding by any import restrictions to their country.
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I will not make returns on Custom Orders but you usually be looking at sketches before the final product is made.
Thank you for your understanding.
What is a Giclee Print?
Giclée printing is a process that uses fade-resistant, archival inks and archival substrates to print on large format printers. Giclée printing is often used by artists to make reproductions of their original two-dimensional artwork, photographs or computer-generated art for resale while preserving the original
Thank you for visiting my Website.


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The Importance of Food Policy Councils
Olivier De Schutter, (former UN special rapporteur on the right to food, and co-chair of the International Panel of Experts on Sustainable Food Systems) presented at the Frankfurt Congress on Food Councils in late November 2018. De Shutter discussed the importance of food policy councils and recognized how food policy councils in North America have influenced and inspired the growth of food councils in Europe.
Here is what he has to say:
Lori Stahlbrand (Health Policy Specialist responsible for the TFPC) also presented on the Toronto Food Policy Council at the Frankfurt Congress on Food Councils. There are more than 30 food councils in the German-speaking parts of Europe, all interested in the TFPC model.


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Land -Single Family Acreage
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- 104067 mls id
Buildable lot in Heritage Point with community amenities that include a private lake, community pool, playground, picnic area, dock and boat ramp. The lot has been approved for septic system supporting 3 bedroom house. Adjoining Lot 97 (2.03ac+/-) is being offered separately for $30,000. If purchased together (Lots 96/97) price for both $40,000.00. Purchaser to measure water depth of lake to their satisfaction.
- Site Link
- Style Not Applicable
Related Listings
Land -Agricultural (Not Zoned)
2 Pictures
2 .85 Acre, level building lot with mature hardwoods, pines and holly. Private wooded lot with quick, easy access to Rt.354. Convenient to Yankee Point Marina
Courtesy of: Chesapeake Bay Properties
Office Phone: +18044369145
Listing Agent: Suzy Smith
Updated: 7th April, 2020 1:18 PM.
00 Belmont Drive Lot 96 Lancaster, VA


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Watch the Reading of UNLIKELY ANGELS by Anne Nemes:
NARRATOR – Charles Gordon
PETE – Rob Salerno
MIKE – Jerald Bezener
MARGOT – Julie Burris
Get to know writer Anne Nemes:
1. What is your screenplay about?
Its a story of a corrupt cop who has his life upended when he meets a strong and independent woman – and finds himself haunted by the ghost of the young man he killed.
2. Why should this screenplay be made into a movie?
It is a fun and moving play. The combination of elements should have something that appeals to everyone, and possibly make people consider their own lives.
3. This best scene has a lot going for it. It's funny. It's sexy. It's supernatural! How would you describe this script in one sentence?
It is an emotional roller coaster ride as the lives of a bitter middle-aged man, a…
View original post 294 more words


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Written by Gordon Webster, Jr.
The California Chamber of Commerce recently named 29 local chambers of commerce to receive the 2017 President's Circle Award.
The Fresno Area Chamber of Commerce and the Porterville Chamber are the only Central Valley chambers to receive the award, which recognizes chambers for excellence in business advocacy and helping their members comply with California employment laws.
Other chambers in the San Joaquin Valley to receive the award include the Greater Bakersfield Chamber (which has won it every year since it was first presented in 2009), the Lodi Chamber, the Merced Chamber and the Oakdale Chamber.
Congratulations are due to Nathan Ahle, Fresno Chamber president and CEO, and Stephanie Cortez, Porterville Chamber president and CEO.
With the environment in Sacramento these days, small business owners need all the help they can get to keep track of some of the legislation that threatens jobs in the Golden State.
Once again, congratulations are due to the staff at the Fresno and Porterville chambers.


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Are you planning to visit Banff National Park this year? If yes, then this is a perfect post to help you out with the best months in the year to visit this famous national park. Banff National Park happens to be the oldest national park in Canada and the third oldest all across the globe. It came into existence in 1885. The national park falls in the Rocky Mountains, around 110 to 180 kilometers west of Calgary. The main reason for exploration of this area and the establishment of the park, later on, was the construction of railway lines in Western Canada.
Banff National Park is a fantastic place encompassing 6,641 square kilometers of mountainous terrain. Glaciers, ice fields, alpine-trees, and coniferous forest surround the area. The principal commercial place in this park is the town of Banff. The National Park has many other crucial geographical locations surrounding it like Jasper National Park in the north, Kootenay National Park to the south, Yoho National Park to the west, and Kananaskis Country to the southeast. Millions of visitors throng to this spectacular attraction every year. Banff National Park is indeed a visual treat to your eyes.
The climate in Banff National Park
Well, we have already found the essential details about the Banff National Park. Now let us concentrate on the climate and seasons of this place so that we can have a bright idea of the best time to visit this natural wonder.
Table of Contents
Winter (Mid November to Mid May)
Banff National Park enjoys winter from the middle of November. The cold conditions extend up to the middle of May. The place experience freezing weather in winter and the temperature often drops to -20°C. Lake Louise ski resort hosts the World Cup in skiing generally in November end. The lakes freeze during these months, and you get ample space for skiing and skating. You can also enjoy a game of pond hockey, which is a favorite among the Canadians. By the end of December, you can visualize every place in this area covered by a thick blanket of snow. You feel you have reached a fairy-tale land.
If you enjoy winter and love to take part in the winter sports and outdoor activities, then March is the best time to visit Banff National Park. The days are long, and the weather is not harsh during this month. You can enjoy biking, skating, skiing, and dog-sledding during this time. April is the last month in Banff to enjoy skiing though you would miss the frozen lakes and rivers during this month.
Spring (May to Mid-June)
Since Canada is unusually cold, spring starts much later in Banff National Park. Generally, the weather starts turning warmer and spring sets in from May and last till mid-June. The smell of pine trees intoxicate the atmosphere; beautiful flowers cover the meadows, you may also occasionally spot a bear feasting in them; this is the sight of spring in Banff National Park. It is the time when the animals increase their family and teach their offspring the lessons of life.
So, there is ample opportunity of sighting the wildlife when you plan to visit in spring. You can also take part in the summer activities like hiking, and camping. Most of the ice has already melted from the lakes and rivers, and you can enjoy a pleasant boat ride, kayaking or rafting in the crystal clear water.
The families prefer to visit Banff during summer as children enjoy holidays during the Canada Day, Labor Day and Heritage Day in Alberta. However, the holiday experts do not recommend you to visit the National Park during the holidays if you do not have any issue with leaving. The hotels are all sold-out; you would be charged peak-time surcharge wherever you wish to book them.
Moreover, you need to wait in long lines for the outdoor activities, especially on weekends. If this is not enough to spoil your mood, you also have to bear with filled-up parking lots and navigate through collapsing traffic whenever you venture out of your hotel or resort.
Fall (September to Mid-November)
The fall is the time when the National Park starts becoming empty compared to the busy summer months. The weather is also pleasant, and you may experience the first snowfall during early fall in Banff. You can even sight some magnificent wildlife like moose, wapiti, mule deer, bison, mountain goat, white-tailed deer, and woodland caribou. These animals venture to the lower valleys from the upper meadows. The night starts to get longer, and the temperature is right for camping.
In October, Parks Canada blocks some road to critical destinations like Moraine Lake or Spiral Tunnel due to snowfall. The weather is also freezing, and camping is no more a choice during October. However, Banff Mountain Film Festival is held at the end of October every year.
Best Time to Visit Banff to Grab Awesome Deals
You should avoid the peak summer months to gain some excellent deals in the hotels, resorts and car rentals in Banff. Services in Banff and Lake Louise area are expensive, especially in summer months. During this time, you may even have to pay triple the price compared to shoulder season. It would not be a good idea to shell out so much money when you can experience the same natural beauty in other months.
The best time to visit Banff to grab some magnificent deals would be from April to May and September to November. During this period, the weather is excellent, and you can enjoy a lot of outdoor activities. Moreover, the hotels are also available at a reasonable rate since the schools would be open during this time and families cannot afford a vacation.
Best Time to Visit Banff for Outdoor Activities
Outdoor activities are popular among the tourist in Banff National park. If you are a sports enthusiast, then you should check out the best season for outdoor activities before booking your holiday. June to end of October is the best season for hiking. You would find some trails covered with snow and mud when you decide to hike in June. Skiing is another favored sport in Banff. There are three famous ski resorts within the park- Lake Louise, Mt. Norquay, and Sunshine Village. The best time for skiing is in March when you can enjoy longer days and temperature around 0•C.
This was all about best time to reach Banff. So, what are you waiting for? Book your next vacation in Banff National Park.