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Monday, April 3rd, 2017
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Check out today's post on Instagram.
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More on that later.


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Masterton Magic is set in the wing of a historic manor house next to a luxurious day spa nestled in lovely gardens and quiet leafy suburb on the outskirts of town.


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2019 Chevy Suburban Black – Experiencing initial been released with 1935, your newer new Chevrolet Suburban holds all the industry's lengthiest-working name plate. Nonetheless a tight schedule-to truck when it comes to huge family members with large requirements, your Suburban is definitely challenging to surpass. Its no more than actual levels of competition originates from all the all-new expanded-duration Ford Journey Maximum, a new used car which offers a greater pull status compared to the large Chevy as a result of 1,000 lbs.
But, any Suburban's advisor from the golf hole is their elegant indoor, verified 5.3 LT V8 generator and various higher-technology infotainment and also vehicle driver-support capabilities. Nor the particular Nissan Armada neither Toyota Sequoia could complement the particular Suburban's proportions, despite the fact that these seeking a lot more power as well as increased being conveniences can discover it within the Suburban's dual, the particular GMC Denali. 2019 chevy suburban black,
When it comes to 2019, the particular 2019 chevy Suburban profits a modern RST (Rally Sport activity Truck) offer that literally brings 22-" gloss-black rims, cut and different badging. Guided day time operating lighting are produced normal on every trims, along with innovative seller-mounted choices incorporate a new Borla deplete and even Brembo braking systems. Today's different Chevrolet Suburban holds small resemblance for the initial auto or truck to put on the title, with the indoors that may quickly grace any specific amount in luxury autos.
Broad secure seating, a smooth dash and even smartly developed handles are became a member of by means of 39.3 cubic toes involving freight location right behind that third-row chair. By checking the launching of the actual bottom entrance doors prior to the engine is going to be started out, Returning Chair Note works by suggesting the motorist to determine the rear chair for valuable items, animals or kids just before leaving your auto.
Interior and Exterior
All the completely new 2019 Chevrolet Suburban's elegant internal holders an individual's focus as soon as you move within; the clever styles, higher-stop components and ideal fit-and-finish off seem to be a lot more suitable for an important luxury vehicle as compared with a new whole-dimension SUV.
The Second-row's cozy car seats reclining yet, regrettably, won't slip front not to mention aft. The 3rd row boasts adequate feet- and also legroom intended for grown ups, no less than meant for smaller journeys, and children will likely be good. A great freight surface gives space to the toned-retract third-row car seats, however that house is going to be definitely not squandered within the flooring is your useful concealed storage space.
All of the 2019 Chevy Suburban's outside walls reveals absolutely nothing of type or possibly elements using its Silverado lorry equivalent. Chevy's outdoor creative designers got a great deal of location inside their removal and then used the item nicely; this major SUV possesses some sort of existence that is definitely decidedly demanding.
Extended, running outlines focus on typically the Suburban's sizeable duration alternatively from trying to hide it, along with the wide top experience is the owner of any visitors road. Dimensionally, your unique Chevrolet Suburban is definitely approximately the same dimensions because all of those models of several years earlier, but, when ever that you are speaking about total-dimensions Sports utility vehicles, an in . on this page or right now there doesn't necessarily help make significantly regarding some distinction.
2019 Chevrolet Suburban Engine
Chevy's single powertrain due to its 2019 Chevrolet Suburban is actually an important good 1: the really effectively-established 5.3 LT 355-hp V8 along with a 6-speed robotic. The bigger engines involved with yrs previous are already fallen simply because hardly any folks ordered them. Not any damage; your 5.3 can make a great deal concerning potential, cranks up 383 lb-feet from twisting, functions primary gasoline shot and Energetic Tube Control.
or even a energy-economy innovator, produces effectiveness which often is no less than affordable, with the major Suburban's muscle features. All the sleek 6-speed mechanical does your very good career of trying to keep the generator located in the good thing regarding her power wide range and additionally 4-tire travel (4WD) is undoubtedly additionally readily available. Optimum dragging ability using 2-tire travel (2WD) is definitely 8,300 lbs, therefore the 5.3 is usually additional as compared with eager and capable.
2019 Chevrolet Suburban Price and Release Date
Any different Chevrolet Suburban is definitely certainly not low-cost then again, in cases where it is what precisely a person need to have, it is the very best and most significant readily available. Any structure LS brings an important Manufacturer's Recommended Store Expense (MSRP) approximately $51,400 for the purpose of some sort of 2WD edition, any middle of the-range LT begins around $56,500 along with the Premier will be all around $66,125.
Include $3,000 to get 4WD. Which may be significantly more compared with some sort of Toyota Sequoia and Nissan Armada, although the 2019 Chevrolet Suburban is actually an important good deal even bigger. It is now more affordable compared to brand new Ford Expedition Maximum, although not as advanced. 2019 Chevy Suburban Black


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Printers are an everyday requirement and when it comes to choosing a printer, Epson is the name you can completely trust upon. Around the world, Epson is a leading name in printers. They provide a range of printers that are not only suitable for businesses but also for homes. Yet, you often come across frequent printer errors that are a cause of irritation. There is an interruption in your work and you feel frustrated. If you happen to come across this situation frequently, then we suggest you have some knowledge about these errors and also their probable solutions. We provide you with a list of Epson printer error codes that often appear on your printer. This would be of great help to you. You can check the Epson printer error code on your printer and try working on the solution to resolve the error.
So next time, when you experience a printer error code, do not panic and use your understanding. You would be able to see the error on the upper-right corner of the LCD screen. Chances are that you would be able to resolve the error without any technical help.
Error I-01 or Error W-05
Reason: These error codes appear when either your printer is out of paper or you have fed the printer with multiple pages.
Solution: You should use the page feeder and then either reload or load more paper in the sheet feeder. After this, you should press 'Start' and continue to work.
Error W- 02 or W- 03
Reason: This error appears only in a situation when there is a paper jam in your printer.
Solution: This simple problem has a simple solution. You should remove the paper jam and your printer would start working again.
Error W- 04
Reason: The Epson printer error code W- 04 indicates that the cover of the cartridge of your printer is not closed properly. It is open and that is why your printer is not working.
Solution: You should close the cartridge cover and then press 'Start'. You would be good to print your documents again.
Error W-10 or W-11 or W-13 or W-41
Reason: These errors codes are related to the ink cartridge in your printer. The ink cartridge could either be empty or not installed properly.
Solution: You should check the ink cartridge and see if:
- The ink is all used off, and then you should replace it with a new ink cartridge.
- You have recently replaced the ink cartridge, then chances are that you have not installed it properly. You should try installing it again and then press 'Start'. This would move the cartridge to the replacement position. Now, you should press down the installed cartridge and press 'Start' to continue.
- Your printer is able to recognize the ink cartridge. If it is not and that is why the error is getting flashed on the LCD screen, you should try replacing the ink cartridge.
Error W-12
Reason: If your Epson printer shows error code W-12 on the LCD screen, this means that your printer is not recognizing the ink cartridge.
Solution: To rectify this error, you should replace the ink cartridge.
Error I-11
Reason: The error code I-11 is related to a memory card inserted in your printer. When the memory code is not detected by the printer, this error appears.
Solution: A simple solution for you to resolve this error is to insert a memory card. You should try working again after you are done with this.
Error W-30 or W-31
Reason: The Epson error code W-30 or W-31 appears on the LCD screen of your printer if the memory card in your printer:
- Has not been installed properly.
- Is not supported by your printer.
- Does not have media files that are compatible with your printer.
Solution: To resolve all these issues, you should remove the memory card and check all files. Inserting a different memory card may also be of help to you.
Error I-50
Reason: The reason for this error to appear is the index sheet, which is visible on the scanner glass. You will find that this sheet has either not been placed or positioned properly.
Solution: You should look for the marks on the sheet. Accordingly, you should, position it correctly and try taking a print again.
Error I-51 or I-52
Reason: The Epson error code I-51 or I-52 appears on the LCD screen of your printer if on the index sheet:
- No photos are selected.
- Paper type is not selected.
- The corresponding ovals are not marked correctly.
Solution: To solve this issue, you should check the marks on the index sheet and position it correctly. Only after you are sure that you have positioned it correctly, you should be trying working on the printer again.
Error I-53
Reason: Error code I-53 flashes on your Epson printer whenever there is a problem with the index sheet not matching the photos inserted through a memory card.
Solution: To solve his issue, you should replace either the memory card or the index sheet. You should check what works for your printer and try to resume printing.
Error W-01 or Error E-10
Reason: Epson printer error code W-01 or E-10 occurs if some parts of the printer need to be replaced.
Solution: You have no choice but to call Printer technical support and get the part replaced.
Error E-01
Reason: This error could be because of paper jam.
Solution: You should turn off your printer, remove if there is any paper jam and then turn it on. If the error still appears, you should call the technical support people.
We believe that using these tips, you would be able to resolve the error without any technical help. However, if any of the error still remains, you can call our ✆+1-800-828-6304 talented pool of experts who are available 24/7 to keep you worry-free regarding the issues of products.
If you have an issue with your Epson printer and get assistance by phone, you can dial the Epson printer toll-free number ✆+1-800-828-6304. Epson Printer Error Code 0xf1 are easily tackled with the help of Epson Printer technical support. We provide the best Epson customer service to our customer. Our team is well-experienced and trained experts to resolve the issues.


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If you're active or participate in sports, injuries happen. While most of the time your injury may not be bad, you may have an injury that lingers or is serious. There are a lot of different conditions you may face, but our team is your team to get you back in the game.
Recreational athletes, competitive athletes and other active individuals may contract an injury that would benefit by a visit to one of Banner Health's sports medicine specialists. Don't let an injury slow you down.
Through our sports medicine program, we can help you for a lot of different conditions, including:
As with most conditions, your treatment will depend on a number of different factors. You and your sports medicine specialist will determine which course of treatment will benefit you the most. Some of the most common treatments include:


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- About ABOHN
- Certification
- COHN / COHN-S Eligibility
- Case Management Eligibility
- Examination Fees
- Certification Self Assessment Tests (CSATs)
- Fees and Payments
- Certification Statistics
- Misuse of Credentials
- Code of Ethics
- Questions and Appeals
- About PSI - ABOHN's testing partner
- Reciprocity - Canada
- International Candidates
- Maintenance
- Awards
- Resources
- For Employers
- Job Postings
- Upcoming Events
This handbook is designed to give you all the information needed for Recertification. There are two ways you may complete your application.
1. Online: Log in to the website. The log in box is on the home page. You must send your back-up documentation; RN license (mandatory), job description (mandaotry), and copies of CE's (only if audited).
2. By Hand: Download the handbook, complete the form found in the back and mail the completed application along with the required document copies to the ABOHN office.
Your back-up documentation can br received by:
A. email these documents to firstname.lastname@example.com,
B. fax them to ABOHN at 630-789-8901
C. mail them to 7250 W College Dr. #2SW, Palos Heights, IL 60463


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Skol Design: Drink, Decorate, Sit on
by Tiffanie Pfrang on 08/05/2013 | 2 Minute Read
Skol Design is a campaign started to promote second use of new Skol Aluminum bottles (beer included) as part of a DIY decorative kit. "After becoming Lamp, Clock, Vase, Oil & Vinegar set and Candleholder, the new Skol aluminium bottles gave shape to an armchair. F/Nazca Saatchi & Saatchi invited renowned furniture designer Pedro Useche to used Skol bottles to create a unique piece. The result is this armchair, which uses the cylinders of the new packaging as bearings in the seat and backrest.
For Pedro Useche,'Turning an armchair into a desirable object is not only about showing aesthetic attributes but most of all, making people feel comfortable when they sit on it'.
Those who sit on Skol's armchair can actually attest the designer's intention. By maintaining the bottles' original format without inhibiting its rolling, the designer ended up providing a pleasant massage sensation."
AGENCY: F/Nazca Saatchi & Saatchi
CLIENT: Ambev
PRODUCT: Skol Design
MEDIA: Design / Promoção
TITLE: Poltrona Skol Design
CREATIVE DIRECTOR: Fabio Fernandes | Eduardo Lima
COPYWRITER: Romero Cavalcanti | Eduardo Lima
ART DIRECTOR: Bruno Oppido
HEAD OF ART: João Linneu
FURNITURE DESIGNER: Pedro Useche
ACCOUNT SUPERVISOR: Marcello Penna | Carmen Rodriguez | Rafael Pontes
PLANNER: José Porto | Guilherme Pasculli | Rafael Paes
MEDIA TEAM: Lica Bueno | Sandro Cachiello | Cristina Omura |Renato Gabriel | Vivian Simões
GRAPHIC PRODUCTION: Jomar Farias
CLIENT APPROVAL: Jorge Mastroizzi | Pedro Earp | Fábio Baracho | Maria Fernanda Albuquerque


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Sheppard, James P, Mellor, Ruth M, Greenfield, Sheila, Mant, Jonathan, Quinn, Tom, Sandler, David, Sims, Don, Singh, Satinder, Ward, Matthew and McManus, Richard J (2015) The association between prehospital care and in-hospital treatment decisions in acute stroke: a cohort study. Emergency Medicine Journal, 32(2), pp. 93-99. ISSN (print) 1472-0205Full text available as:
Quinn-T-32891.pdf - Published Version
Available under License Creative Commons Attribution Non-commercial.
Download (1MB) | Preview
BACKGROUND: Hospital prealerting in acute stroke improves the timeliness of subsequent treatment, but little is known about the impact of prehospital assessments on in-hospital care. OBJECTIVE: Examine the association between prehospital assessments and notification by emergency medical service staff on the subsequent acute stroke care pathway. METHODS: This was a cohort study of linked patient medical records. Consenting patients with a diagnosis of stroke were recruited from two urban hospitals. Data from patient medical records were extracted and entered into a Cox regression analysis to investigate the association between time to CT request and recording of onset time, stroke recognition (using the Face Arm Speech Test (FAST)) and sending of a prealert message. RESULTS: 151 patients (aged 71±15 years) travelled to hospital via ambulance and were eligible for this analysis. Time of symptom onset was recorded in 61 (40%) cases, the FAST test was positive in 114 (75%) and a prealert message was sent in 65 (44%). Following adjustment for confounding, patients who had time of onset recorded (HR 0.73, 95% CI 0.52 to 1.03), were FAST-positive (HR 0.54, 95% CI 0.37 to 0.80) or were prealerted (HR 0.26, 95% CI 0.18 to 0.38), were more likely to receive a timely CT request in hospital. CONCLUSIONS: This study highlights the importance of hospital prealerting, accurate stroke recognition, and recording of onset time. Those not recognised with stroke in a prehospital setting appear to be excluded from the possibility of rapid treatment in hospital, even before they have been seen by a specialist.
|Item Type:
|Research Area:
|Health services research
|Faculty, School or Research Centre:
|Faculty of Health, Social Care and Education (until 2017)
|Related URLs:
|Depositing User:
|Clive Allnutt
|Date Deposited:
|09 Nov 2015 14:23
|Last Modified:
|09 Jun 2016 13:51
Actions (Repository Editors)
|Item Control Page


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Receipt for John Adams, 22 December 1782
Receipt for John Adams
DS:3 Massachusetts Historical Society
ce Dimanche 22 Decembre [1782]
Reçu le Pacquet que m'a envoyé son Exe. M. Adams addressée a M. Livingston4
B Franklin
Notation: Receipt Dr. Franklin. for a Packet addressed to Mr. Livingston 22. Decr. 1782.
[Note numbering follows the Franklin Papers source.]
3. WTF drafted the basic statement; BF added "addressée a M. Livingston" and "22 Decembre".
4. This packet contained JA's journal of the peace negotiations as well as several letters for Livingston. It was carried by Capt. Barney: Butterfield, John Adams Diary, III, 41–3n.


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Many opinions exist on the use of agency casuals in the early childhood and OSHC sectors. An analysis conducted by a specialist educational staffing solutions group, anzuk education, compared the impact of agency use with overall NQS ratings. The aim was to prove that the organisation in question provides a direct benefit to the sector by showcasing a correlation between agency staff usage and its impact on increased overall NQS ratings.
Over a 12-month period (June 2017 to May 2018) anzuk supplied approximately 800 early childhood and OSHC services with casual staff. In the two states that they operate there are approximately 9000 registered early childhood and OSHC services meaning anzuk supplied approximately 9% of these services. Recently anzuk compared NQS data from the national register with their own supply data and this is some of their findings:
Overall across all 3 centre based services those that work with anzuk perform far better than the average.
The difference across long day care which is anzuk's largest market is significant.
Kindergarten/Preschools perform higher in terms of NQS ratings when compared to Long Day Care and OSHC but those working with anzuk still perform better than the average.
The OSHC sector performs lower in terms of NQS ratings compared to both Long Day Care and Kindergarten/Preschool. However those working with anzuk perform significantly better than the average with only 15% working towards and 85% either Meeting or Exceeding.
70% of the top 10 users of anzuk casual staff held which were all Long Day Care held either Exceeding NQS or Excellent ratings.
When compared to the data released by ACECQA (below) it is undeniable that those services that chose to use anzuk Education are typically of a higher standard than the national averages.
The information also highlights that 70% of the top 10 users hold Exceeding ratings thus there is some evidence to suggest that high quality services will use anzuk or other agency staff heavily in times of greater need as a way of maintaining certain standards.
To be more conclusive in this matter, a broader study across all states and using data from more agencies would be required. Given the limitations of this study, there is not enough evidence to conclude that high quality services choose to use anzuk ahead of other agencies, or that the volume of use of agency staff directly correlates to higher NQS ratings. However, what is conclusive is that many high-quality early childhood and OSHC services use agency casuals and it is very suggestive that this can be a means by which they maintain high standards in times of significant need translating into high NQS ratings.
Note: ACECQA data used is from NQF Snapshot 2018 Q2 https://www.acecqa.gov.au/sites/default/files/2018-08/NQFSnapshot_Q22018.PDF


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Female BCD
Smaller sizes
New weight release system
DO-TUSA Jasmine
Refunds will be on a case by case basis. Contact Staff for more details if need to discuss this option.
Refunds are non-negoatiable for following Reasons === E-Learning Codes that are emailed to you // Materials that are used // Courses that are completed // Gear used // Clothing that is worn


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French President Emmanuel Macron was in the UK last week, with both countries seeking to strengthen bilateral ties as Brexit approaches. Macron, who won last year's Presidential election against the Front National's Marine Le Pen, has been held up as a hallmark for Europe to follow. Young, liberal and charismatic, Macron represents a style of politics attractive to many who feel that the UK has taken the wrong path since the 2016 referendum delivered a vote to leave the European Union. Macron is an arch-Europhile, and his visit is significant to how Brussels will conduct the second phase of negotiations, beginning in earnest next month.
Macron visited the Prime Minister's constituency of Maidenhead, where the two leaders enjoyed a lunch at a local pub. Macron's first visit to the UK was to focus heavily on border security and the migrant crisis, with France struggling to deal with an influx of migrants seeking to reach the UK. Calais, the site of the so called 'Jungle', where thousands of refugees live in makeshift tents, is an issue of much local importance in France, and Macron was seeking to deliver a victory, having visited the border just prior to his trip across the channel. He achieved this, with Theresa May announcing £44 million worth of additional cash from the UK into the policing and technology at the Calais border. Macron then arrived with the Prime Minister at Sandhurst, the specialist military academy, for the 35th UK-French summit. It was here that serious talks on Brexit, the omnipresent issue for all UK diplomatic engagements, came to the fore.
Following the conclusion of the first round of negotiations in a photo finish last year, the EU has been spending the Christmas period formalising their negotiating position with regards to their 'future relationship' with the UK. On the British side, the Prime Minister has made clear her desire to have a 'deep and special partnership', which would see the UK exit the single market and customs union, but sign a comprehensive free trade agreement, something similar to CETA, the deal signed between the EU and Canada, with an extra provision for services. Michel Barnier, the EU's chief negotiator, has rubbished such suggestions of a bespoke deal, arguing that the UK cannot cherry-pick elements of the single market that it likes, whilst opting out of what it does not. CETA does not solve the Irish border issue or provide for the free exchange of services upon which the City of London relies.
Macron, for his part, agreed that the UK could only have a bespoke deal if it agreed to the conditions, which are likely to be freedom of movement and accepting the oversight of the European Court of Justice, which would cross two clear red lines in the British negotiating position. However, if Macron is willing to engage more openly with the idea of a bespoke deal, which had not previously been entertained by the EU, then it is possible that their position on the matter is moving, as the reality of the UK's departure sets in. Whilst Berlin grapples with a constitutional crisis, lacking a government since November's elections, Paris will take the lead for now.
May faces trouble at home, with continued domestic unpopularity leading to rumours of an imminent leadership challenge from her party.


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Just a heads up to any RSS subscribers. I've created a Facebook Fan page for Idealist Cafe, so if you're on Facebook and it's your thing, feel free to connect with me over there. Also, if you're reading here, but don't follow me on Twitter, you can check me out there too.
For me, all these social networking platforms are a bit redundant, but I know everyone has their favorite way to stay in contact, so I'm trying to just do what works for everyone. Regardless, if you're reading right this, I certainly appreciate it, however you find and follow me.
Also, if we haven't connected yet, drop me a comment and I'll be sure to read your blog or follow your Twitter.
Related posts:
- Should you combine your Twitter and Facebook updates?
- Improve slow WordPress page load times
- And that is the power of Twitter!
- See more about me and Idealist Cafe
- Add Idealist Cafe to your feed reader
- Or maybe sign up to get free updates by email
- Liking Idealist Cafe on Facebook is a good option
- Catch more frequent and random updates on Twitter
- Just reading this article is cool too! :)
Originally posted on Tuesday, April 13th, 2010 at 6:15 PM .


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Retrospective Cheat Sheet
Retrospective Cheat Sheet
There are many ways to run a successful retrospective meeting. This short cheat sheet should help you set up your first retrospective meeting and set your team on a path to continuous improvement.
Step 1 – Prepare your team
If you have never run a retrospective meeting with your team it might be useful to introduce them to the idea first. Two weeks before the meeting should be enough time for your team to prepare.
Start by sending an email to your team explaining why you want to add this type of reoccurring meeting to everyone's calendar and what is that you expect of everyone participating.
It might be worth adding that this might be an experiment, and it is aimed to help you and the team to improve their day to day operations by introducing a small change over time and benefiting from the compounding effect.
At a minimum of one week before the meeting, send a calendar invite with a detailed agenda.
9:00 Start of the meeting, (for a second and following meeting add: follow-up on previous Action Items)
9:05 Team answers four questions:
– What went well
– What didn't go well
– What should we start or continue doing
– What should we stop or avoid doing
9:10 Aggregating answers to themes
9:15 Team votes on the most important themes
9:17 Top 4 themes discussion:
– 7 min. per theme
– 2 min. per Action Item
– 1 min. choosing assignee
9:57 Meeting adjourned
Two days before the meeting send them a reminder, asking to prepare:
At least one thing that went well and why did it go well,
At least one thing the didn't work and why it didn't,
At least one thing the team could start or should continue doing,
At least one thing the team should stop or avoid doing.
Step 2 – Prepare the room
The retrospective meeting should be scheduled as one of the last meetings in the reoccurring cycle of work, whether it is based on Sprints from Agile Framework or simply end of the month. However, it is advisable to set it up early in the morning, so that events occurring during the day don't upset the team and skew their perspective before the meeting starts.
The meeting room should have a whiteboard or a wall on which you can stick sticky notes easily without pulling paint off the wall.
Divide the board/wall into 4 equal parts, preferably columns, and give each one a title corresponding with four questions from the agenda.
Make sure each participant will have enough sticky notes to provide their answers, at minimum 8, but the more the better. If you like playing with colours, have each question have its colour and give participants enough stickies of each colour. This helps keep things organized and makes organizing them much easier.
Cut out 3 round colour voting labels per participant. Round colour labels can be purchased in any dollar store.
Make sure you have enough pens or sharpies for everyone, as you want to avoid wasting time searching for them at the last minute.
Have a clock or stopwatch ready and print the agenda so you can follow the timeline.
Step 3 – Run retrospective meeting
Start by welcoming everyone and reinstating your intention for the retrospective meeting. Make sure everyone understands the purpose of the meeting and general ground rules:
- Only one person speaks, and we don't speak over each other
- Everyone's point of view is valid, even if "you" disagree with them, their perspective is their reality
- The facilitator will interrupt speakers if they run out of time
- Themes that won't be addressed during this meeting, can be addressed next time
- The facilitator will make sure everyone can speak at least once, if not more, everyone needs to participate
- No laptops or smartphones are permitted during this meeting
After you explain the above, get right into it. Ask your team to start writing answers to the four questions on sticky notes. Once you see some stickies being ready, place them on the whiteboard/wall right away to avoid wasting time and traffic at the end of the time for this section of the meeting.
Follow the agenda closely and stick to the time. Resist the temptation of over-analyzing or overthinking themes. The purpose is to make sure everyone understands the issue enough to specify an Action Item. It will be the responsibility of the assignee to investigate solutions and resolving the issue. There is no need to solve the problem during the meeting.
While assigning action items to responsible team members, make sure there is only one person responsible for the action item, even if more people will be involved in implementing the solution. For that reason, make sure no one gets more than one Action Item to resolve. Spread responsibility for improvement across the entire team, especially from meeting to meeting, giving everyone a chance to contribute.
During the second and following meetings, make sure to acknowledge people who delivered on their Action Items, and if some were not resolved, make sure to address it. Find out why by scheduling a follow-up meeting. Instead of re-assigning the Action Item, try to find a way to support your team member so that they can deliver the resolution. This helps people grow as professionals and helps them be more persistent.
Side note:
Here is a link to an article which will show you other styles of retrospective meetings – http://bit.do/tmretro
Step 4 – Empower your team
By Designing small and achievable Action Items and assigning them to your team members, you are effectively motivating them. Autonomy, Mastery and Purpose are at the top of the list of different factors that drive our motivation – http://bit.do/tmretro2
Give your team members an opportunity to learn, grow and make a difference by making them responsible for a single Action Item, that they can deliver by the next meeting. They need to be able to show progress to the team to engage them in the next Action Items coming out of the next meeting.
It is important that you find a way to give them enough time to investigate and resolve assigned Action Item. Lack of time or low priority cannot stand in the way of introducing change. The entire premise of a retrospective is to find a way to make small improvements over time and not just to talk about them.
Step 5 – Follow-up
Schedule a follow-up meeting with all Action Item assignees one week after the retrospective to review progress. Make sure everyone understands the purpose and priority of their commitment. Offer help or find support, but never allow the Action Item to be neglected.
Different styles of retrospective meetings – http://bit.do/tmretro
Article about pillars of motivation – http://bit.do/tmretro2
Toastmasters Moments of Truth – http://bit.do/tmretro3
Workshop video highlights
Video produced by:


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I've always assumed that I'm screwed, longevity-wise. With a father and a grandfather who had heart attacks in their 60s and an uncle who had a stroke in his early 70s, I figured the genetic cards were stacked against me, at least when it comes to the odds of living a long life.
In fact, this is one of the reasons why I've decided to become much healthier over the past couple of years. But I couldn't quantify it; I didn't really know how much I was improving my chances for a longer life by eating better and exercising more. But now I know — or, at least as much as anyone can know such things.
In my last post, I discussed longevity since it's an important variable in the calculation of how much you need to save to retire. The longer you'll live, the more you need to save and/or work. Toward the end of my post, I linked to a life-estimating calculator on the website of Longevity Financial Consulting. Of course, no entity on Earth — be it a calculator, a doctor, or a crystal ball — knows exactly when you'll die. The value of these calculators is that they illustrate which characteristics lengthen and shorten estimated longevity. As you answer each of the 35 questions, your projected life expectancy is adjusted, giving you an idea of how important each characteristic or behavior is to your longevity.
I'm sure many folks might take issue with the exact numbers. For example, being a female only added one year of longevity, as compared to being a male. That's not enough for me to get a sex change. Plus, most actuarial studies I've read say that women live, on average, two to five years longer than men (the gap narrows as age increases). But my hunch is that the calculator has it right when it comes to which characteristics and behaviors are life-prolonging and life-shortening.
The good news for me is, I may not be as doomed as I thought. Here are how some of the highlights from my analysis.
At my current age (43), the calculator starts off assuming I'll make it to 74. These are the factors that added years to my projected life:
- A healthy diet (one year), including breakfast every day (another year)
- Having a graduate degree (two years) — my master's degree in education will finally pay off!
- Regular, intense exercise (two years), which has resulted in an "athletic" weight/build (an additional two years)
- I don't smoke, which gives me four more years as compared to someone who smokes a pack a day
- I rarely drink alcohol (one year)
- I enjoy my job (one year)
Now, the factors that reduced my life expectancy:
- My dad's and grandfather's coronary histories (three years)
- The amount of miles I drive took away a year, but always using a seat belt added a year, so driving is a wash
- The tool assumes six hours of sleep, which is about where I am, but I could add a year by getting eight hours of sleep
- My anxiety and stress level, which can make me less happy (six years)
That last one was the real wake-up for me. I tend to be an "awfulizer" — I'm usually worried that something horrible will happen to my family, my job, the economy, or the world. I'm known at Motley Fool HQ for four things: 1) borderline inappropriate Halloween costumes, 2) giving away a CD of holiday songs each year, 3) dropping my pants in company meetings, and 4) being the most anxious person in the building. Of course, knowing that my stress level could shorten my life just makes me more anxious, which further reduces my life expectancy. It's a self-reinforcing cycle. If I keep this up, I'll die tomorrow.
Survey says…
Despite my sub-optimal attitude, the news from the longevity calculator is generally good: My life expectancy moved up to 83, so I've added almost a decade to my possible lifespan by choosing a healthy lifestyle. The calculator is kind enough to actually count the days I have left: 14,400. Finally, while I'm actually 43, I have a "Virtual Age" of 35, which either means I'm as healthy as a 35-year-old or that my online avatar looks 35.
The real takeaway for me is this: While I've been worrying that my family health history would shorten my life, all the worrying could actually be worse. I gotta work on that.
But I think I'm on the right track, especially with all the exercise. I'm not only concerned about the length of life, but also the quality. I know plenty of people who are in their 80s and even 90s, but many of them are not in decent enough health to enjoy it. Some of this just happens with age, but some of it is also the lifelong accumulation of unhealthy habits. Retirement will stink if you're too sick or sore to enjoy it.
Fortunately, I do have a relative who is more like what I hope to be: my Aunt Joan, who is almost 81, rides her bike several miles at a time, after she wakes up before dawn to feed her cows, chickens, turkeys, and rabbits (that weigh 25 pounds each). I likely won't have a farm in my 80s, but I hope to be just as active for as long as possible.
Finally, as you begin to formulate your resolutions for 2013, perhaps the results of your own trip through the longevity calculator will provide some clues as to what you could work on — and a little extra motivation to work on it. Increasing the chances that you'll live a few extra years might provide a jolt of motivation to eat better, exercise more, smoke and drink less, sleep more, and stop being so dang worried about everything.
Author: Robert Brokamp
Robert is a Certified Financial Planner, the author of The Motley Fool's Guide to Paying for School, and is the editor of the Motley Fool Rule Your Retirement newsletter service.


text: there's a military base and it's called Fort Hood where the United States army stands for freedom and good strong brave men and women, ain't no chickens and some of them soldiers are Pagans and Wiccans they follow their paths and they worship as they please like the US Constitution guarantees in the First Amendment, it's our freedom of religion when it comes to gods, make your own decisions so these Pagan soldiers who defend our nation decided to form a little congregation do some ritual and some celebration they call it "Open Circle", it's a big sensation cause someone wrote a story in an Austin newspaper and it wasn't no bottom of the garbage can scraper informative and fair, a good opinion shaper until it reached the hands of a loony bin escaper he was a preacher named Harvey in the town of Killeen he was narrow minded, hateful, nasty, bigoted and mean barking and growling like a dog with rabies telling everybody that witches eat babies asking his followers to bring their guns to church in case we try to snatch their younguns lots of good people tried to set him straight but he wouldn't listen to em or let go of his hate cause it's hot as Hell in Texas he's not quite well in Texas Near Killeen and Fort Hood's a town called Copperas Cove there's a witch shop there that's a real treasure trove they sell crystals, cards, books and herbs, anything you please they even got Loke E. Coyote CD's so Harvey decided he should run them out of town he gathered up his followers and headed on down but the Pagans got wind of it and called up all their friends cause we'll never let the Burning Times happen again cause it's hot as Hell in Texas and he's hot as Hell in Texas Well the big day came and we met up at the store there was at least a hundred fifty of us, maybe many more there were Wiccans, Druids, Atheists, and even Christians too with a cross and shirt asking "what would Jesus do?" Harvey stamped and screamed and he rattled his sabre we waved a big sign that said "love thy neighbor" He said "you sinners and you witches are all gonna burn in Hell just like the southern baptists, homos and the Jews as well" he said "God hates sinners, God hates sinners God hates sinners and we're all sinners we're all sinners, every last one of us, all you unclean witches and us christians on the bus you and me, everybody we're all sinners, everyone's a sinner everyone's a sinner and God hates sinners everyone's a sinner and God hates sinners everyone's a sinner and God hates everyone God hates everyone, God hates everyone God hates everyone" I didn't quite know what to make of what he said Jesus preached love but he was spoutin hate instead I asked "exactly which god is it you're praying to? now is it Jesus Christ or is it Cthulhu?" cause it's hot as Hell in Texas he's hot as Hell in Texas he shouted thru his bullhorn and we did some songs and chants we offered him a drink in case he's thirsty from his rants we got a little closer and he almost wet his pants he thought we would attack, we did a spiral dance he was afraid we'd hex him and then he'd be cursed but he's already Jack Harvey, we can't make it any worse ignorant, narrowminded, bigoted and bitter the last thing he saw was us cleaning up his litter cause it's hot as Hell in Texas but all is well in Texas ring the Liberty Bell in Texas cause we ain't goin to Hell in Texas


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Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Keys To Success on the Court and other Basketball topics.
The guards on the floor create scoring opportunities for themselves or their teammates through dribble penetration. Whenever the ball gets inside the defense, the result is normally either a high percentage shot or a foul on one of the defenders. Players that are excellent drivers always see the floor and never dribble into trouble. They use fakes to get past the first line of defense and then they locate and beat the second line defenders.
|Guru Spotlight
|Ray Lokar


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«Back «Prev. Pub. «Ch «Pg Pg» Ch» Next Pub.» Forward»
Self-government the Paramount Objective—The object of discipline is the training of the child for self-government. He should be taught self-reliance and self-control. Therefore as soon as he is capable of understanding, his reason should be enlisted on the side of obedience. Let all dealing with him be such as to show obedience to be just and reasonable. Help him to see that all things are under law, and that disobedience leads, in the end, to disaster and suffering. When God says, "Thou shalt not," He in love warns us of the consequence of disobedience, in order to save us from harm and loss.1Education, 287.
Enlisting the Power of the Will—The true object of reproof is gained only when the wrongdoer himself is led to see his fault and his will is enlisted for its correction. When this is accomplished, point him to the source of pardon and power.2Education, 291.
Those who train their pupils to feel that the power lies in themselves to become men and women of honor and usefulness will be the most permanently successful.3Fundamentals of Christian Education, 58.
Correct Habits, Inclinations, Evil Tendencies—It is the work of the parents to restrain and guide and control. They cannot commit a worse evil than to permit their children to gratify all their childish wishes and fancies, and leave them to follow their own inclinations; they cannot do them a greater wrong than to leave upon their minds the impression that they are to live to please and amuse themselves, to choose their own ways and find their own pleasure and society.... The youth need


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I was born and raised in Princeton, BC, which is where I experienced my first hearing test, in the parking lot of our local sawmill, where I worked on the weekends during high school. It wasn't until years later, when I first shadowed an audiologist, that I realized that my experience with hearing tests - anxiously sitting in the back of a mobile truck, wearing a pair of headphones and having no idea what I was supposed to do with the button I was holding - was atypical, to say the least.
I completed my undergraduate degree in biochemistry in Kelowna, at UBC Okanagan. After graduating, I spent some time travelling throughout Southeast Asia and across Canada. I then returned to school to complete my Masters Degree in audiology at Dalhousie University, in Halifax, Nova Scotia. Since then, I have worked in a private practice setting, primarily working with adults who have hearing loss. In May, 2018, I received the SAC National Certification Exam Award, which is given to the audiologist who attains the highest score on the clinical certification exam in Canada each year.
I have a particular interest in hearing rehabilitation through the diagnosis and counselling of hearing loss, and I am excited to join the amazing team at Broadmead and Oak Bay Hearing Clinics.
In my spare time, I like to listen to and play music, read, and play basketball and golf.


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Move over fitness models. A new TV ad created by Sports England called "This Girl Can" was just released. The spot aims to help women overcome "worries about being judged for being the wrong size, not fit enough and not skilled enough came up time and again," Sport England's chief executive officer Jennie Price told Marketing Magazine. Watch it.
You'll be inspired. Guaranteed.
The article "Watch: 'This Girl Can'" originally ran on Zelle.runnersworld.com.
MORE: Teaching Life Endurance


text:
Revit TrainingAll Courses
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If you need further information, please contact us.
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Enscape Training Online
Enscape is a plugin for Autodesk Revit that enables real-time 3D rendering and walkthrough with no effort.
With Enscape™ you can render your Revit model in seconds and it is perfect for design review, quality control, and client presentations.
Any model changes in Revit automatic update in Enscape™ which creates a smooth workflow.
Enscape™ allows you also to export a stand-alone executable file to distribute to your clients and produce VR 360 images and support for virtual reality.
Enscape workflow is perfect for Architects and designers.
Please contact us for more information.
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To book Enscape Training, please contact us for further information.
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1.Enscape Introduction
Installation and hardware requirements
Creating Revit Materials
Creating and importing Revit material library
Transferring Revit materials between projects
Enscape interface
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2.Creating Scenes
Enscape visual styles
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text:
I had to write a letter the other day for an article that was going into a magazine. I was pretty excited. I was asked that it had to be completed the old way, "How to write a letter". I said to the publisher, What I can't email the article? I was told that this piece had to be about how to write a letter the old fashioned way, and they expected to receive it the old fashioned way. I thought to myself the days of the letter seems to be dying. I had to think, when was the last time that I had picked up a pen and had to write a letter. I honestly couldn't tell you. It would be years. My handwriting is atrocious, computer typing is so much better, easier and quicker. Xmas cards would be online and animated, and i never give out Xmas cards anymore.
I do remember a long time back that my mother without fail would have an up to date listing of all her friends and relatives that she would write too for Easter, and Christmas. The listing was so old, that the paper had so many lines through it from when people moved and changed addresses.
I went to see her at Easter, and apart from walking around the premises with her, doing laps, as she has what is called 'Sunset Dementia' and wanders around at Sunset. I wondered to myself if she misses writing like she used to. When I arrived she was sitting in a lounge, surprise, surprise.
I approached her and she didn't know me, I couldn't kiss her to wish her a Happy Easter as then I would be given a healthy slap on the face. I have to wait till she gets a glimmer of remembrance before I can give her a kiss on the cheek. I approached her, bent down and passed her the Easter Card from all the family with a small gift, wishing her a Happy Easter, and she picked up the card, looked at the envelope, smiled and then put it back down only to stand and walk away. I wondered where she thought she was going, but the Easter Card was left on the chair in the envelope and forgotten. I opened the card, put it on her dresser, and then found her and continued to do the copious laps of the premises, until it was time to say goodbye. Maybe 15 laps achieved. Only so much chatter you can do, when walking and when the person doesn't answer it gets a bit hard.
It made me wonder in the future whether people will continue to write letters. The day of the postman is slowly ending and the future of the letter will be not pen to paper but the annoying emails that seem to fill your inbox. Is this what we want?
Wearing the cute and casual outfit from Eyelure, I bring to you our destinations for today: -
Floor Cushion:- Valencia Floor Cushion (New) @ {What Next}
House: - 01 - 8f8 - primavera in Toscana Mansion RARE - Arcade Event
Plant: - Gift - Banana Potted Little branch - (New) @ Shiny Shabby
Coloured Paper: - Sari-Sari - Art Class - Colored Papers (New) @Xiasumi School Festival
Pencils: - Tres blah- Workspace - Pencil Holder
Hair: - Winnie Hair (Reg) - Basics @ ~Tableau Vivant~
Plant: - Gift - Banana Potted Little branch - (New) @ Shiny Shabby
Coloured Paper: - Sari-Sari - Art Class - Colored Papers (New) @Xiasumi School Festival
Pencils: - Tres blah- Workspace - Pencil Holder
Hair: - Winnie Hair (Reg) - Basics @ ~Tableau Vivant~
Pose: - Bauhaus Movement - Chopay


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Give Nike credit. It's seemingly always ahead of the game.
That's why the company came up with "The Ride", a showcase featuring some of the best underclassmen high school players in the country. Delco was well-represented in the event as six county boys and one coach made their way to Beaverton, Ore..
The Haverford School's 2015 class was well-represented in the form of attackman Grant Ament, midfielder Drew Supinski, defenseman Noah Lejman and head coach John Nostrant. The Fords' chief rival, Episcopal Academy, also had a strong presence with 2015 All-Delco attackman Curtis Zappala and goalie Colin Reder. Ament claimed the tournament's Top Attack honors
Those selected not only firmly entrenched their names among the list of elite players nationally, but also received the royal treatment from Nike. The company footed the bill to have players from around the country come in and participate in what ended up being a top-notch event. According to Zappala, news of the event drew significant local attention.
"It was incredible," the Maryland verbal said. "There were these little kids from all the local towns that came to watch us play. On the first day, (former Syracuse standout and Hamilton Nationals midfielder) Jeremy Thompson, (2009 Tewaaraton Award winner) Max Seibald (of Cornell) and a couple of the big-time girls players talked to us. Thompson gave us a 25-minute long Indian blessing, which was pretty cool."
Athletes went through SPARQ (Speed, Power, Agility, Reaction and Quickness) training and got to spend time in the Tiger Woods Center where each player had a locker to himself with a nameplate. Nike made sure to continually refill each player's locker with new gear, something that always goes over well.
"I got in the 91st percentile of the kids there for the SPARQ training," Zappala said, "so I was kind of surprised but really happy. And when we played in the game (a 13-11 win for Zappala and Reder's Team Huarache), playing with different kids was unreal. I'm usually the main feeder for EA, but because I played with (Smithtown West, N.Y.'s) Ryan Keenan, I played crease a lot, which was pretty cool."
Ament said that the amount of sheer talent assembled made it important to gel quickly with teammates. One-on-one heroics probably weren't going to work against the nation's elite defensemen, so developing instant chemistry was a must.
"It was tough, but it was what I was looking for. I knew that I wasn't going to beat my defender clean. They were too good for that," the Penn State verbal said. "So I liked being behind the net, feeding and drawing slides that's kind of what made me successful out there. But the whole experience was everything I expected and beyond. Through the gear, coaching and training, they just treated us like professionals."
For Reder, the opportunity to play with and against some of the nation's best was one he'll treasure for a long, long time. All-star settings aren't exactly conducive to defense and goaltending, but Reder held his own and was good enough to make Insidelacrosse's top 10 from the event along with Zappala and Ament.
"It was amazing," said Reder, a North Carolina verbal. "I can't even explain it. It was crazy how much energy they put into one event. There were kids from all over the country and pretty much everyone is committed to a top-10 Division I school. The first half of the game was pretty competitive, but the second half was a lot more fun. You had people trying trick shots and goalies trying to run up and score. Stuff like that."
"But it was all so unreal. They showed us all of the history items, like the first Nike shoes and things like that. The Ride was just amazing."
For a full listing of awards won at The Ride, click here.