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We are a social incubation centre, where all the initiatives are united in a common purpose: to develop inquiring, knowledgeable, and caring young people who help to create a better and more peaceful world through intercultural understanding and respect. We wish to encourage our students to become active, compassionate and lifelong learners.
Learning Like It Matters
Beyond 8: Young adults can assume a meaningful place in a high-skills high-knowledge economy only when the general education imparted to them in school and college ensures that they thrive in adulthood. However, this conventional view that their education empowers them is no more true. We need an alternate, and relevant way to ensure that all children will thrive; one where their education is complete only when they've developed the attitudes, knowledge and skills required to thrive in the 21st century.
Beyond 8 is a learner-led, modular, expert powered, decentralised learning ecosystem.
Learning is for everyone
Elina (Special Education Resource Centre): For 22 years, we've been an inclusive school, offering special education services alongside mainstream curricular learning.. Elina is now ready to offer its own services to schools everywhere and is looking to build national influence by developing strategies for rural and urban schools everywhere in India.
AI Learning Marketplace
Kognify is an engine that identifies correlation among gaps in learning and makes useful recommendations. It makes learning simple easy and relevant. It has been incubated at HLC since March 2014 and it now serves Cambridge schools, and CBSE schools around the world. Kognify is also being used by colleges and exam training centres that are seeking greater learning outcomes for their students. Kognify received very good recognition recently from College of Optometry, Sankara Nethralaya, (Affiliated to Sastra University) where its final year students did exceedingly well and the college went on to publish a research paper citing the role of Kognify as critical in achieving learning outcomes
Public Problem Solvers
Students graduating from class 12 across India have very little understanding of their role in community development and public problem solving. Karthavyam, is a public problem solving diploma for school going children to identify social problems, understand their causes and consequences and modal solutions to overcome them. They also story tell their solutions in the end. The diploma is building capacity among school going children to think of themselves as problem solvers and engage is social work in a methodical and designed manner. Many schools, colleges and now Universities are excited to do Karthavyam in their campuses.
Sporting Integrity
Sports in India isn't played with camaraderie or with the spirit of sportsmanship; even school children are told that it is ok to alter their age or influence decision makers. We wanted to change this practice and teach sportsmanship and collaboration values. Explorers teaches these values through the game of Basketball. Today Explorers is leading such change in Kancheepuram district and is even selecting the Kancheepuram girls team in both the under 13 and under 16 categories. There are over 150 children training with the Explorers in 10 gated communities in south Chennai and we are constantly expanding the network and reach of our work.
Collaborate for Common Good
Everyone doesn't get an equitable education due to the circumstances or environment in which they are born. Militvaa, Collboration for Common Good, is our outreach program, the help and support group which facilitates learning opportunities to everyone, not just for school children and not only in schools. This group is in its first year and it has done some exceptional work for the street children of Kannagi Nagar. It has also begun English language teaching through Phoenix in Government schools by training volunteers, and paired urban teachers with rural counterparts to facilitate engaging learning opportunities for all children.
Managing Trustee: Naveen Mahesh
Trustee: Ravi Kannan
Trustee: C.N.U Maheswaran
Trustee: Y. Ananthanaryanan
EMAIL: [email protected]
Phone: 99625 35780


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Castillo scheduled to start for Cincinnati against Atlanta
Atlanta Braves (12-11, third in the NL East) vs. Cincinnati Reds (9-14, fifth in the NL Central)
Cincinnati; Thursday, 6 p.m. EDT
PITCHING PROBABLES: Braves: Julio Teheran (2-2, 5.61 ERA, 1.60 WHIP, 29 strikeouts) Reds: Luis Castillo (2-1, 1.47 ERA, 0.88 WHIP, 41 strikeouts)
LINE: Reds favored by 1 1/2 runs; over/under is 9 runs
BOTTOM LINE: The Atlanta Braves visit Great American Ball Park to play the Cincinnati Reds.
The Reds are 6-6 on their home turf. The Cincinnati offense has compiled a .199 batting average as a team this season, last in the MLB. Jose Iglesias leads the team with an average of .271.
The Braves are 5-5 on the road. Atlanta ranks fifth in the MLB in hitting with a .265 batting average, Nick Markakis leads the team with an average of .329. The Braves won the last meeting 3-1. Mike Soroka secured his first victory and Ozzie Albies went 1-for-3 with a home run and an RBI for Atlanta. Tanner Roark took his first loss for Cincinnati.
TOP PERFORMERS: Eugenio Suarez leads the Reds with nine extra base hits and is batting .227. Iglesias has 10 hits and is batting .303 over the last 10 games for Cincinnati.
Freddie Freeman leads the Braves with 27 hits and is batting .307. Josh Donaldson is 12-for-37 with three doubles, four home runs and nine RBIs over the last 10 games for Atlanta.
LAST 10 GAMES: Reds: 4-6, .194 batting average, 3.89 ERA, outscored by seven runs
Braves: 5-5, .274 batting average, 4.75 ERA, outscored opponents by five runs
Reds Injuries: Alex Wood: 10-day IL (back), Matt Kemp: 10-day IL (rib), Scooter Gennett: 10-day IL (groin), Alex Blandino: 10-day IL (knee).
Braves Injuries: Arodys Vizcaino: 10-day IL (shoulder), Jonny Venters: 10-day IL (calf), Darren O'Day: 10-day IL (forearm), Mike Foltynewicz: 10-day IL (elbow).

subset: commoncrawl


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Wellington Trust
To commemorate the outbreak of War in 1914 an exhibition focussing on the transportation of the walking and the wounded during the First World War was opened in 2014.
Working alongside Maritime Films UK we were commissioned to make the centre piece film. Production involved interviews with several notable historians alongside dramatic recreations.
The film was presented by Sue Saville (ITN News) and shot on location in Southampton, Liverpool and London. The exhibition was opened by Admiral Lord West of Spithead in August 2014.


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How to Submit a Billing Issue Request
This article will walk you through the process of submitting a billing issue request for your Placester subscription. You can submit a Billing Issue Request if you have an unexplained charge, would like to review your subscription, or request a credit or refund.
Navigating to Your Account Settings
To navigate to your Account Settings, click on the big blue power button in the top right corner, then click on "My Account".
Next, click on the "Subscriptions" tab. You will then be able to click on the "Billing Issue/Request" option.
Submitting Your Request
After clicking on this link, you will be brought to a form where you can submit your billing issue request. A member of our Account Management team will be in touch with you within 1 business day to follow-up and confirm your request.
Need More Help?
If you have additional questions about submitting your billing request, let our support team know at firstname.lastname@example.com


text: How to Boost Air Conditioner Efficiency If you've invested in high-efficiency air conditioning for your home, you already know how effective and economical these systems can be. Over time, however, their efficiency can decrease, reducing performance and increasing cooling costs. Here are a few ways you can boost air conditioner efficiency to ensure you continue to get the most benefit out of your cooling equipment. Change the filters. Simple and easy to do, a filter change is probably the most basic way to increase air conditioner efficiency. Dirty filters reduce the amount of air flowing through the system, which cuts into the system's efficiency. Put in fresh, clean filters and you should see the system's efficiency and performance increase almost immediately. Seal the ductwork. If the ductwork of your HVAC system develops leaks, large amounts of cooled air can escape between the air conditioner and the interior of your home. This wastes large amounts of energy and money and substantially reduces system efficiency. Make sure all ductwork sections are fitted together tightly and have been sealed at each connection with mastic or metal tape. Install a programmable thermostat. Modern programmable thermostats are designed to take full advantage of the efficiency of your cooling system. They can automatically adjust the amount of cooling reaching the inside of your home based on settings that you choose. Set points, for example, are temperature settings that decrease cooling when you're out of the house for the day and then increase cooling in time to make the inside of your home comfortable when you return. Have maintenance performed. Regular preventive maintenance by an HVAC professional will ensure your air conditioner's efficiency while also increasing its expected service life. Call your HVAC pro in the spring to have these tune-ups and adjustments performed. With more than 36 years of experience in the HVAC industry, Beyer Boys is a leading provider of heating, cooling, and plumbing services in San Antonio and the neighboring Texas communities. Contact us today for more information on air conditioner efficiency and what you can do to ensure your cooling system works at its best this summer and beyond. Our goal is to help educate our customers in the greater San Antonio, Texas area about energy and home comfort issues (specific to HVAC systems). Credit/Copyright Attribution: "Juergen-Faelchle/Shutterstock" Get Estimates Enter First Name * Enter Last Name * Enter Your Email * Enter Your Phone Number *


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Rock Drawing Silver with 9ct Rose Link
Emily's signature necklace. Each link follows the contours of stones found along Cornwall's beaches: tactile, irregular and intrinsically organic. This sculptural piece has an arresting impact – it is the design that began the process at the heart of Emily Nixon's sea-worn style. You will wear it forever.
Connected with a handcrafted, solid silver T-bar that has been finished with the same tumbled surface.
Created in Cornwall and cast by hand in sterling silver and 9ct rose gold using the ancient art of lost wax casting.
- Can be worn at 52cm or 57cm
Link size:
- Various approx 30mm to 45mm
- Sterling silver and 9ct rose gold
Each piece is handcrafted so please allow 2-15 working days for delivery. Please let us know if you have a specific deadline.


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How to Share Your Location with loved ones so they know you're safe
If you are in a new city on a business trip and get stuck in traffic, you can share your location with loved ones so that they know where you are and you are fine.
I often use these tools to "text me when you go home" to avoid the conversation. When I share my location, my family members know that I have reached home after a long drive.
There are lots of options for doing this, including using Google Maps, WhatsApp Messenger, and Apple iMessage.
Read more: How to Watch 3D Movies on PC Using VLC Media Player
Here's how to do it with each of those.
How to share your location with Google Maps.
- Open Google Maps on your phone.
- Tap the menu button on the top-left of the screen.
- Tap "Location Sharing."
- Choose how long you want to share for. (ex. 1 hours or less)
- Choose who you want to share with.
- Confirm that you'd like to share your location.
- Send the message
as same as you can also share your location on WhatsApp with just one click.
- Open WhatsApp and select pin.
- then select location icon and click on Share live location and set your time
- if you want to add some comment write a comment and send it.
- Done
if you like this post please share this post on facebook and do comment if you have any problem.
Harshit Amreliya
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Roncesvalles(redirected from Roncevalles)
Also found in: Encyclopedia.
Ron·ces·valles(rŏn′sə-vălz′, rôn′thĕs-väl′yĕs)
A mountain pass, 1,057 m (3,468 ft) high, through the western Pyrenees in northern Spain. According to tradition, the Frankish hero Roland died there fighting the Basques during Charlemagne's retreat from a failed campaign against the Moors (778).
Roncesvalles(ˈrɒnsəˌvælz; Spanish rɔnθesˈβaʎes)
(Placename) a village in N Spain, in the Pyrenees: a nearby pass was the scene of the defeat of Charlemagne and death of Roland in 778. French name: Roncevaux
Ron•ces•val•les(ˌrɒn səsˈvɑ yɛs, ˈrɒn səˌvælz)
a village in N Spain, in the Pyrenees: defeat of part of Charlemagne's army and the death of Roland A.D. 788. French, Ronce•vaux (rɔ̃sˈvoʊ)


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If you order scaffolding for your construction project, you want to make sure that your loads are also supported with props that offer robust support. That is why you need to seek assistance from a company that offers all kinds of access aids for height work and load-bearing activities.
One of the supports that is often used are acrow props. These props are defined as telescopic steel tubes that are used as temporary supports. The props are also referred to as across jacks, adjustable props, across props, and shore props. The props can be adjusted for height with the use of a screw thread located on the exterior of the tube. The screw thread enables workers to tighten the props when they are placed, which permits the user to adapt specific loads. The safe working load or SWL that each acrow prop bears depends on its size.
Adding Another Element of Safety
Load-bearing props of this kind usually are featured at construction sites. Because they must be sturdy, they typically are made with stainless steel, thereby making them safe for holding voluminous materials. The steel design also makes the props lightweight. Therefore, they can easily be carried from one area to the next. Because of their weight, they make it easier to finish jobs on time. You can use these props for scaffolding and loading platforms.
If you manage a construction site, you need to learn all about the features of these steel tubes. Technically, these tubes fulfil various purposes. When they are used for trenching, they can be set up horizontally or placed vertically for shoring activities.
How the Prop Is Established
At one time, the props were made of timber. However, time and experience led manufacturers to make the props with steel. The prop works in two main ways. First, a pin is passed through various holes for adjustment. Next, a screw thread is affixed on the prop's exterior to tighten the prop.
You will see these props often used for scaffolding when highrises are built. Because of their configurations, the props can withstand various weather condition and stand a long time. Because of the prop's diameter, it supplies extra strength to scaffolding and couplers, which adds to the overall quality.
To add extra safety, you must position each prop vertically if you are using it for a load or scaffolding. Doing so ensures that you have an equalised balance between the acrow prop's height and the net load. When placing the props, you should not only ask questions of the supplier but you also need input from an engineer. That way, you can safely establish scaffolding or another structure that is supported by the props.
Review the Dimensions
Take a look at each prop that is featured on a scaffolding website. Review the dimensions and learn more about the materials that make up the tube. By taking this approach, you can become familiarised with the various uses of the props for construction purposes. Never assume, especially when you are securing this type of support. Otherwise, you will defeat the whole purpose of placing the tubes in the first place.


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|Quick links:
|Chamber Choir I: Eō e Kuʻu Hawaiʻi
|Jace Saplan
|E hele mai, join us as on a musical expedition to Hawaiʻi nei. This set will celebrate sacred legends and places integral to the culture of Hawaiʻi. Participants will learn about the language, movement, and protocol intertwined with Hawaiian choral performance.
Hawaiʻi Island Suite by Michael Springer
ʻOiwi E
|Dr. Jace Kaholokula Saplan serves as the Director of Choral Activities and Assistant Professor of Music at the University of Hawai'i at Mānoa. Dr. Saplan received his Bachelor of Arts in Music from the University of Hawaiʻi at Mānoa, his Master of Education in Curriculum and Instruction from Concordia University-Portland, his Master of Music in Choral Conducting from the University of Oregon, and his Doctor of Musical Arts in Choral Conducting with cognates in Music Education and Ethnomusicology from the University of Miami Frost School of Music.
Known for his work in celebrating the intersection between Hawaiian music and choral performance, he is the artistic director of Nā Wai Chamber Choir, a professional vocal ensemble based in Hawaiʻi dedicated to the preservation and propagation of Hawaiian choral music. Under his direction, Nā Wai has commissioned and mentored emerging Native Hawaiian composers and conductors, toured throughout rural Hawaiian communities, and led workshops on the performance of Hawaiian choral music at schools and universities throughout the country.
Prior to his appointment to the University of Hawai'i and Hamilton College, Dr. Saplan served as the chorus master for the Frost Opera Program at the University of Miami where he prepared a number of contemporary works such as Golijov's Ainadamar, Kuster's Old Presque Isle (done in collaboration with the John Duffy Composer's Institute and the Virginia Arts Festival), and a premiere work by Grammy-nominated composer Shawn Crouch. He also served as an instructor of choral music at Florida International University where he directed the FIU Master Chorale and taught courses in undergraduate and graduate choral conducting.
His work in preparing choruses and as a festival clinician are vast, resulting in performances at Carnegie Hall, Lincoln Hall, The Oregon Bach Festival, Old South Church (Boston), Church of the Holy Trinity (Philadelphia), La Madeline (France), and the Harrogate Music Festival (UK).
Dr. Saplan's research focuses on the performance practice of Queen Lili'uokalani's choral compositions; multicultural perspectives in the choral rehearsal; intersections of choral pedagogy, gender, and sexuality in communities of color; and Native Hawaiian agency in music. His scholarship on these topics have also led him to lead clinics at the state, regional, and national level for the American Choral Directors Association, National Association for Music Educators, National Collegiate Choral Organization, and the LGBTQ Studies in Music Education Conference. He is a frequent clinician and adjudicator for state, regional, and national conferences and festivals.
|Chamber Choir II: Adult Treble Choir
|Stephanie Council
Struggle and Strength
Selections for adult treble voices centering on a theme of finding strength, power, and comfort despite life's struggles.
Cor meum – Hanne Bæverfjord
Truth – Andrea Ramsey
The Peace of Wild Things – Joan Szymko
|Dr. Stephanie Council is the Director of Choral Ensembles and Lecturer in Music at Mount Holyoke College where she conducts Glee Club, Chorale, and Chamber Singers, and teaches conducting and independent studies in choral music. Her main areas of study include choral pedagogy, conducting, concert programming, and early music performance practice. Formerly the Director of Vocal Music for the Ponca City Public Schools in Ponca City, Oklahoma, Dr. Council is passionate about choral pedagogy at every age, specifically relating to the development of individual music literacy and collective sound building. Dr. Council serves as the adult treble choirs Repertoire and Resources Chair for the Massachusetts chapter of the American Choral Directors Association and is frequently called upon by colleagues for programming recommendations for women's and treble choirs.
A strong proponent of new music, Dr. Council has commissioned and premiered a number of choral compositions in recent years. She is sought after as a guest lecturer for choral music education students and as a clinician for collegiate, high school and youth honor choirs around the United States. She was a finalist in the 2013 American Choral Directors Association National Conducting Competition. Her most recent engagements have been as a conductor with the 2019 Vermont Northwest District Honor Choir and as a faculty conducting fellow at the Summer Choral Festival at Westminster Choir College. She has served as a section leader for choirs in the United States and abroad and has extensive experience conducting church choirs and assisting with creative worship planning. Council has received recognition for her teaching including being named Best New Faculty by the Mount Holyoke Student Government Association and receiving the Helen DeVitt Jones Excellence in Graduate Teaching award for courses she taught at Texas Tech University.
Council completed her doctoral studies in choral conducting at Texas Tech University. She holds a Master of Music in choral conducting from Westminster Choir College and Bachelor of Music degrees in vocal music education and vocal music performance from Oklahoma State University. Whenever she is able, Stephanie enjoys singing with the Five College Collegium and Illuminati Vocal Arts Ensemble, and various pick up groups.
|Chamber Choir III: Music in Worship
|Dawn Willis
|Let All the World in Every Corner Sing – Ralph Vaughan Williams
How Far is it to Bethlehem – James McCullough
Down By the Riverside – arr. Brant Adams
|Dr. Dawn Willis is the Artistic Director and founder of Bella Voce Women's Chorus and of Solaris Vocal Ensemble. Under her leadership Bella Voce has performed throughout the region, recorded six CDs and toured Ireland, Austria, Italy, Germany, the Czech Republic, Scotland and Canada. With Solaris she has produced two CDs and performed across northern Vermont and in Quebec, Maine and New Hampshire.
Dawn holds a Doctor of Musical Arts degree in Choral Music from Arizona State University and Master's degrees in Sacred Music and Choral Conducting from Southern Methodist University. She has served as the Director of Choral Activities at McMurry University and Iowa Wesleyan College and conducted choral ensembles at the University of Vermont, Arizona State University, and Iowa State University. She has conducted performances of the Vermont Symphony Orchestra, the New England Symphonic Ensemble, and the Southeast Iowa Symphony Orchestra. She has also prepared choruses for regional orchestras in Iowa and Texas, in addition to conducting numerous festivals, clinics, workshops, musicals, operas, and madrigal dinners throughout the Midwest, Texas, and New England. Dawn has served as Chorus Director for the Green Mountain Opera Festival and as the Assistant Director of the Vermont Symphony Orchestra Chorus. She has also served as Music Director, Choral Director or Handbell Director for churches of various denominations including United Church of Christ, United Methodist, Presbyterian, and American Baptist.
|I(a) Moving Well, Making Music
Friday @ 12:10pm
|All singers move for a living! Self-care and injury prevention for musicians begins with focused attention on body awareness for moving well. We will be incorporating principles of Alexander Technique, Feldenkrais and Yoga to better establish habits of movement that bring vocal freedom for all singers and conductors. Fundamental care of body alignment, ways of leading and facilitating movement to enhance musicianship for all singers will be included.
Beginning with a FUN basic physical and vocal warm up sequence applicable for all ensembles and conductors, we will then look briefly at basic body alignment principles and try several movement awareness activities. These will enhance rehearsals and performances for all ages and musical backgrounds. Handout packets will include diagrams, links to media examples and a PowerPoint slide outline.
|SUSAN WILKES explores the many ways that we can learn and embody ANY STYLE of music with energy, focus and physical freedom. Her passion for making music accessible to all brings the fields of health, well- being and music education (especially singing) to multiple and diverse communities of musicians.
She earned a BA in Music Education and teaching certificate in Special Education from Westfield State College, and Master of Music degree in Conducting at UMass Lowell, as well as a Masters in Health Arts and Sciences at Goddard College.
Susan is a licensed practitioner in Body Map (kinesthetic awareness for musicians through the Andover Educators Assn.), plays live acoustic music for patients as a Therapeutic Musician through the Music for Healing and Transition Program (MHTP),. She is also a certified health coach through the Institute for Integrative Nutrition, and is a certified Yoga Instructor for both adults and children.
Susan has led public school choirs for more than 3 decades in Vermont and NH, and currently serves as After School Youth Development Outreach Coordinator for the Manchester (NH) Community Music School. She is a member of the NH NAFME, and NH ACDA.
|I(b) Championing the Culturally Responsive Choir: Philosophies, Practices, and Programming
Friday @ 12:10pm
|As our choral legacy continues to expand and welcome cultures and music from around the world, so must our pedagogical 'map.' Join us as we explore how our current models of score-study, lesson-planning, and rehearsal approaches can welcome global perspectives and frameworks that give voice to our repertoire and students in ways that are expansive, informed, and nuanced. Together, we will discuss the presence of multicultural repertoire in our programs, reflect on the pedagogical messages we send to students who do not often have the opportunity to interact with their culture in choral contexts, and ideate ways on how our work can serve as a change agent towards a meaningful, multicultural community in song.
|(see bio above)
|I(c) Singing Beyond the Notes: Tools for Musical Engagement
Friday @ 12:10pm
|Conductors are continuously developing a variety of manners to improve learning processes aimed at reaching high-quality music. Expressiveness in performance is becoming a basic expectation of teachers, conductors, as well of the audience. Expressive behavior on stage is, however, a skill to be developed and not a skill to be expected that all students will perform naturally. The session intends to provide a conceptual change in the way that teachers and conductors will approach the way of introducing music in rehearsals. Several studies are being developed concerning the impact that expressing emotions can have on the audience's visual impressions as well as the impact on the technical quality of the musical performance and to the well-being of the performers.
The session is based on practical exercises and attendees will experience activities such as: facial muscles recognition through movements and the application of facial movements to feelings; body balance exercises to provide connection and understanding of the body and thus confidence to the performer on stage. The practical exercises are all based on concepts of Alexander Technique, Tai-Chi, and acting. Attendees will also be provided to experience tools to commit student to a critical thinking of the repertoire allowing them to connect the body experience to the intellectual aspects of the music making.
|LETÍCIA GRÜTZMANN is pursuing her doctorate in conducting at West Virginia University dedicating her degree to the research of performance practices. Originally from Brazil, she received two bachelor's degree: Choral Conducting and Music Education – singing emphasis. Letícia also received two masters' degree: conducting and voice performance. Grützmann has a vast choral conducting experience having worked with choirs of all ages and several levels, from community, school, and church choirs to collegiate and professional choirs. As a graduate assistant at WVU, Letícia is currently the conductor and artistic director of the WVU Women's Choir. At WVU community music program she holds choirs for kids from 4 -7 years old, from 7 to 10, and children from 11 to 18 years old. She has founded a choir of experienced musicians called Vox Principalis where she volunteers as a conductor. As a clinician, she conducted and taught the 6th Latin-American Itinerant Choir School, was coordinator of a recycling course for music teachers, as well as several vocal techniques workshops. Letícia's research interests are performance practices, vocal techniques for choirs, gesture as an element of emotional communication, circle of communication among conductor, choir and, audience.
|II(a) Breathing New Life Into The Choral Warm-Up
Friday @ 3:40pm
|Do you find yourself regularly going back to your favorite "go-to" warm-up during rehearsal? Are your singers fully engaged in the process or do they tend to go on autopilot during this time? Do you run multiple warm-ups each day and struggle to keep each session fresh, engaging, and new?
This session breathes life into the choral warm-up, providing practical examples of how to engage your choristers in the process. There will be discussion regarding the various types of warm-ups and what should be included in each warm-up session. Areas covered will include breath, vowel alignment, intonation, range extension, and articulation. In addition, attendees will learn how to design warm-ups that relate specifically to the repertoire being studied allowing for a more efficient use of rehearsal time.
Excerpts of choral scores will be examined from a variety of genres, time periods, and levels of difficulty. Challenges within the score will be identified and warm-ups that address these challenges will be suggested. This session is very interactive, allowing participants to experience the warm-ups. Whatever age group or level of choir, there will be something in this session that relates to every choir director, choral singer, and voice teacher.
|DR. KYM SCOTT is the Director of Choral Activities at West Virginia University where she conducts the WVU Chamber Singers, Men's Choir, Women's Choir, and the West Virginia Community Choir as well as teaching conducting, choral techniques, and choral literature. She has directed choirs in Australia, Asia, Europe, the UK, and the United States, including several performances by the USC Chamber Singers with The Rolling Stones in Los Angeles and Anaheim during their "50 and counting" world tour.
Dr. Scott regularly presents at state, regional, national, and international conferences and has conducted All-State and Festival Choirs. She is currently the state president for the West Virginia chapter of the American Choral Directors' Association. In April, 2019 she will conduct the festival chorus at the Chorus International Festival on Italy's Amalfi Coast.
Having worked with all age groups, Scott is particularly passionate about choral music in the community. She has conducted community choirs for almost twenty years, worked with choirs for the homeless, and currently conducts a choir at the Hazelton Federal Penitentiary.
|II(b) Forever Young: Singing into the Golden Years with Grace
Friday @ 3:40pm
|Ah, yes, the joys of getting older! Similar to that of our changes as we went through adolescents we will go through more changes as our bodies' age. What do these changes look like? How will these changes affect our singing? Are there ways that we can age with grace and maintain vocally healthy habits? How does this apply to the conductors and directors of the ensemble? Through research, stories, and experiences this workshop will offer an abridged version of the golden years as we continue on our life's journey. Warm-ups are a vital aspect of the singer's daily experience. These simple exercises are more than just simple tasks to "warm-up" the voice. They lay the foundation for the rehearsal, the day, or even the learning of a new score. How? Through practice exercises, a small score reading, and chances to apply ideas, you as the singer and/or director will have the opportunities to try for yourself tools and tricks taught through the workshop. The warm-ups and exercises are ways to keep the voice healthy, keep the conductor knowledgeable of what is changing, and how we as singers can age with grace.
|Conductor, pianist, and singer Eddie Wilkin (www.edwardwilkin.com) encourages all to find their artistic voice through music. Eddie is the Director of Choral Activities at Fair Haven Union High School, the Artistic Director and founder of The Slate Valley Singers, the Conductor for the Rutland City Band, and Music Minister at the Union Church of Proctor. While studying Music Education at Castleton University, Eddie was able to study conducting under the supervision of Sherrill Blodget and Glenn Giles. After graduating with a Bachelors of Music in Music Education, he went on to pursue a Masters in Choral and Orchestral Conducting from the University of Rhode Island where he studied with Mark Conley, Ann Danis, Gene Pollart and Brian Cardany. Eddie continued his studies with a second Masters of Music in Music Education at Castleton University, with a focus on the community chorus. As Eddie continues to finish the thesis, he is attending the University of New England as a Doctoral Candidate in Educational Leadership with a focus on Transformational Leadership. Previous conducting appointments have been: Lakes Region Youth Orchestra, Grace Church in Rutland Vermont, and with The Philharmonic Orchestra "Mihail Jora" of Bacau, Romania. Professional appointments include President of Green Mountain Music District, VT-ACDA Student Activities Chair, and NEMFA- Choral Manager.
|II(c) 21st Century Approach to Male Recruitment
Friday @ 3:40pm
|This session is designed to address the challenges that continue to plague choral directors in respect to recruiting males for choral ensembles. The following issues will be addressed: musical self-image, social issues, gender identity, and the 21st century reality and its effect on the definition of maleness. Research based solutions will be discussed and dialogue with participants to address specific issues unique to their communities should be a part of this session.
|Dr. Nicolás Alberto Dosman is an Assistant Professor of Music, Choral Conducting and Director of Choral Studies at the University of Southern Maine School of Music. He is also director of the Community Chorus at South Berwick. He studied choral conducting with Dr. Dino Anagnost at Columbia University and Drs. André Thomas and Kevin Fenton at Florida State University (FSU). Prior to his graduate studies at FSU, he attended the Oberlin Conservatory of Music where he received his B.M. in music education with a vocal emphasis. Dosman has travelled the world conducting and frequently presents workshops at regional and national conferences. He is in frequent demand as a guest conductor and clinician in Maine, New England, and Latin America. Dosman is also skilled as an orchestral conductor and has increasingly conducted choral-orchestral works. In addition to his academic and artistic responsibilities, Dr. Dosman is the Maine American Choral Directors Association (ACDA) president, ACDA Eastern Division ICEP representative and serves on the national board of the National Collegiate Choral Organization as Maine's representative.
|III (a) Yoga for Singers Workshop
Saturday @ 9:00am
|This workshop is a hands-on, interactive introduction to proper alignment of the body using key concepts from yoga and yogic breathing techniques as they pertain to singing, and a dynamic application of these concepts to performance in a masterclass setting. The concepts of body alignment taught in yoga are extremely useful for singers as they encourage proprioceptive awareness and a tension-free stance. The group will be led through a series of yoga postures specifically aimed at preparing the body to sing by eliminating tension and facilitating proper alignment. Pranayama breathing techniques will also be presented and are used to help singers become more aware of the movements of their breath, aid in developing breath control, and to help calm pre-performance nerves.
Concepts covered will include:
Yoga stretches and poses that prepare the body for singing
Finding your best body alignment for singing (and for life!)
Centering the mind and body for performance
Pranayama breathing techniques to expand and connect to breath
|Dr. Evangelia Leontis, soprano, has extensive experience on the opera, concert and recital stages. She has been featured on the operatic stage in roles including Susanna in Le Nozze di Figaro, Zerlina in Don Giovanni, Frasquita in Carmen, and Gretel in Hansel and Gretel, among others. Dr. Leontis won the Bel Canto Award in the 2015 Orpheus Competition, was a finalist in the 2015 Kentucky Bach Choir Competition, and a winner of the 2010 Greek University Women's Club Music Competition. She holds degrees from the Eastman School of Music (BM), Boston University (MM), and UNC Greensboro (DMA). Dr. Leontis currently serves on the voice faculty of the University of Texas Rio Grande Valley and previously served on the faculties of the Boston University Tanglewood Institute, the New England Conservatory Preparatory School, and Guilford College.
Dr. Leontis completed her 200-hour Yoga Teacher Training in Bali, Indonesia with YogaWorks and has a blog entitled Inner Voice: the Intersection of Yoga and Singing. She has presented this workshop at numerous schools and programs including the Boston Conservatory, the New England Conservatory Preparatory School, the Manchester Music Festival, the New Music School, Greensboro College, the University of Texas Rio Grande Valley, and the Boston University Tanglewood Institute. More information can be found at www.evangelialeontis.com
|Charles Madsen, Melissa Dickerson, Samantha Angstman
|Accompanists for the All-Conference Choir and Chamber Choirs (rehearsal & performance)
|Village Harmony
|Concert on Friday, 6/28 @ 7:30pm
$5 at the door
FREE for conference attendees
|Village Harmony, a non-profit, umbrella organization based in Vermont, promotes the study and performance of ethnic harmony singing traditions from around the world. For more than twenty years, they have organized traveling teen ensembles each summer in New England and ensembles for mixed-age and adult singers in numerous foreign countries. Each Village Harmony ensemble develops its own unique sound with a different team of leaders. All share common traits: a powerful, natural, unrestrained, vocal sound; a remarkable variety of vocal styles and timbres appropriate to the ethnic and traditional music; and a visible, vibrant community among the singers and audience as they share in a joyful celebration of music.
The twenty-four brilliant teen singers in the present ensemble come from eight states plus Bosnia-Herzegovina, and are led by Larry Gordon, Sinead O'Mahoney and Scott Sexton. The three teens from Bosnia participated in the Village Harmony singing camp in Bosnia last summer, and Village Harmony has sponsored them to participate in this program. We have rehearsed intensively for a week's residence in western Mass, and will now be touring for two weeks around New England. The concert program includes an eclectic mix of traditional songs from South Africa, Ghana, Bosnia, Georgia, Corsica and Galician Spain, American shape-note and gospel songs, and a French baroque psalm setting, Nisi Dominus by Antoine Charpentier. Ensemble members will accompany some songs on fiddles, flute and keyboard. Natalie Brierre, a Village Harmony alumna who has been living in Galicia in northwest Spain for the past three years leads the Galician song with dynamic rhythmic accompaniment by a chorus of tambourines.
|Larry Gordon, founder and co-director of Village Harmony, brings broad experience in New England and ethnic vocal ensemble traditions, in baroque music and in folk dance. Through extensive travel, he has developed an international network of relationships with people who conserve, perform, and teach these traditions. Scott Sexton is vocal music director at St. Paul's School in Jackson Mississippi, and also conductor of the select, statewide Mississippi Girls Choir. He has led several school trips to Ghana and participated in Village Harmony camps in Macedonia and twice in Bosnia. Sinead O-Mahoney has performed with Village Harmony and Northern Harmony for ten years. Now in her third summer of leading Village Harmony camps, she is also assistant conductor of the Boston area world music choir Boston Harmony.


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Here are some reasons why I think dev's blog or at least ought to. The last is the most important
- Share ideas with a much broader audience than in an email list or chat room
- Establish themselves as knowledgable/skillful in a particular area
- Catalog problems/solutions for personal quick reference
The faintest ink is better than the best memory. As a full stack dev using multiple languages and frameworks, I often find myself in the situation of needing to re-figure out what I have already discovered. If it is not possible automate the problem away (viz. make executable documentation) then a blog post documenting the problem and solution are the best products you can give yourself and the world.


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Guided Trips
Go Boldly, Prepared, and With Confidence - Go With NMBR!
Whether you're a novice, seasoned professional, or have completed multiple expeditions across the globe, NMBR will provide you with an experience that suits your comfort level, background, and vehicle. The self-sufficient and educational aspect of NMBR's guided overland adventures and in-field overland training programs challenges and prepares individuals for their future four-wheel drive and overland based endeavors. NMBR provides both scheduled and custom-tailored tours and training services to accommodate a wide variety of enthusiasts and professionals. Preview the NMBR experience HERE.
NMBR's Scheduled Overland Tour & Overland Training: NMBR's 2020 overland tours and overland training lineup includes ten different offerings. See NMBR's full 2020 schedule below.
NMBR's Privately Guided Overland Tours & Overland Training: For those individuals, groups, agencies, and companies seeking a custom tailored, organized, and guided overland adventure and/or 4WD/overland-based training, NMBR provides private guiding and training services to suit specific dates, unique preferences/needs, and all experience levels. For companies seeking a rugged adventures and spectacular settings to showcase their product for marketing or media purposes, NMBR can organize a tour to suit. NMBR specializes in special use permitting for commercial filming and photography on U.S. Forest Service lands. Exclusive to NMBR's privately guided overland tours and training is the option to have NMBR provide (full or limited) meal-service arrangements. Contact NMBR for details.
Ready for your next great adventure? Email firstname.lastname@example.com for full tour and training details, vehicle/equipment retirements, pricing, and registration information.
2020 Overland Tour & Overland Training Schedule
WGO details LINK
ECE details LINK
GDE details LINK
Overland Training details LINK
RTS details LINK
CDT details LINK
FGO details LINK
Overland Training details LINK.
Go With NMBR! New Mexico Backroads provides overland guide and training services for a multitude of unique enthusiasts and professionals seeking rugged routes, unparalleled scenery, and professional guidance in the backcountry. Over the past decade, NMBR has written a series of informative overland travel based articles with topics ranging from field kit assembly, to vehicle maintenance and upkeep, to equipment and gear advice. These articles, paired with extensive checklists and instructions, are provided to registered NMBR tour and training participants as a solid foundation for what to expect, how to prepare, and what to bring for the adventure. During pre-trip preparation period, NMBR will be available to provide expert opinion and feedback to registered participants for any questions or concerns related to getting ready and gearing up for the backroads. Email email@example.com for full tour and training details, vehicle/equipment retirements, pricing, and registration information.
USFS Authorized Service Provider: New Mexico Backroads is a U.S Forest Service permitted/authorized outfitter/guide that provides guiding and training services in the Apache Sitgreaves National Forests, Carson National Forest, Coconino National Forest, Gila National Forest and other southwestern USA regions.


text: Thermowood is a beautiful, sustainable timber product produced by using natural methods, heat and steam. Thermal modification improves the wood's properties, thereby expanding the range of applications in which it can be used. Thermowood is dimensionally stable, resistant to decay and resin free. It can be used inside or outdoors, in any climate.


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Throughout the stone fabrication industry you will find a variety of techniques, practices and equipment. Different shops use various machines, tools, and procedures for producing all sorts of projects. This area of the website is designed to provide information about these technologies and processes.
With so many adhesives to choose from, selecting the correct glue for each project can became a chore. With some basic information though, you can equip yourself to choose the right glue for every task.
When choosing which material to use for your next project it is important to think about, not only what material you will use, but which fabricator to select. Going with one that knows about the material is wise.


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Start AcuffAcupuncture Start
However, you should always check the features and choose if it is a textbook you would like to have. Ten mins ago I quit START of Jon Acuff. The START describes the 5 phases of a succesful life: If we are clever and have a little momentum, we can go through the legs again and again to bring our thoughts and passion to live.
He' s also using that term, fantastic, very often. The top 10 START features by Jon Acuff: Now, it' s less about how old you are than when you make your decision to be. Happiness is a term used to describe those who are idle to describe those who make an effort. From the second you decided to be more awed, you will be asked a question:
" Anxiety does not interest what your special "that" is. Or you could start a company or quit a career. Or you could be a schoolgirl. It'?s not important to be afraid. Irrespective of what you want to do or who you are, you will always see your anxiety as completely unskilled for everything you ever dreamt or tried.
Doubts and anxiety are like muscle. Whenever you believe a myth about yourself, it gets simpler to believe it nextie. The only clue to what is really important to us is ours. Have a look at my current Top 10 Highlights: BONUS QUOTES FROM START - If you have enough free play, they are quite good.
This is not the way to fantasy. There is no need to go back in history to be fantastic; you just have to start right away. To regret that you did not start sooner is a great diversion from your dreams today, and the truth is that today is sooner than it will be to-day.
Anxiety is trying to tell you two things about time: It' must be easy to use or we'll fall down before we even start. Is that the stuff I'm doing right now? To be fantastic means to find the essence of who you are and what enlightens you.
The amount does not allow the amount to define the magnitude of the notion. Ewesome gets up for two or 200 persons. He' s a great book writer, even if no one will ever do it. Avesome is sweeping the parts of the shop floor that no feet will ever contact. There'?s no other way for them. Talented is often the way to success.
However, if you draw the curtains on most of those we would call "geniuses", you will find an unbelievable amount of work. You' gonna work tougher than you've ever worked when you start pursuing a one. They will hurry and sand and sweat and slide and draw. They will get up early and go to school later.
Vulnerability is only half the battle; you have to be weak enough to be able to live up to your success. When you report your own mistakes in an honest way, you can often help prevent the same from happening to you. When you' re in a pit, it will help if you tell other folks not to inhale.
Mark's passions are to share thoughts that help make a rock star's world.


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Ancillary Fees
Select your optional Ancillary Services
From November 25, you can opt out of some optional Ancillary Services for the Winter via myStudent Centre. You can revise your selection up until January 19, 2020. You will also be able to opt in and out of optional services ahead of future terms.
Click here to find out how you can opt out (and in) of Optional Services.
If you have paid for a service that only requires a one off fee (such as Alumni services) you won't be able to opt out in future terms.
Part of your fee includes an Ancillary Fee which covers essential services you'll need throughout your time at Sheridan.
Part of your fee includes an Ancillary Fee which covers essential services you'll need throughout your time at Sheridan.
Full time ancillary fees are as follows:
- $606.30 - students entering the first term of their program
- $456.75 - returning students for all Fall and Winter terms following their first term.
- $441.75 - returning students for the Spring/Summer term.
Part time ancillary fees:
Part-time students are required to pay an administrative fee of $26.26 per credit.
Students in Co-op
- Students in Co-op do not pay an administrative fee during a co-op placement term unless also enrolled in part time classes where part time tuition and administrative fees will apply.
Ancillary Fee Breakdown
|MANDATORY FEES - per term unless otherwise noted
|FT Rate
|PT Rate
|Transcript Fee (once per program)
|$25 (flat rate)
Charged in the first semester of your program, the transcript fee enables you to receive an official transcript outlining your academic record at Sheridan as well as your credential upon completion of your program. This is a one-time fee per program.
|Graduation Fee (once per program)
|$85.00 (flat rate)
Charged in the first semester of your program, the graduation fee supports the expenses associated with convocation, including but not limited to the graduate application process and all details associated with the ceremony (i.e. academic regalia rental, venue, convocation program, etc.). This is a one-time fee per program.
|IT Fee
The IT fee securely delivers software, communications, hardware and technical service expertise to students and classrooms.
|OneCARD Fee
Your onecard is your official photo identification card for Sheridan and provides access to spaces on campus such as classrooms, libraries and recreation facilities. Funds loaded to your onecard can be used for a variety of services from printing to bookstore purchases, as well as toward food purchases at participating on and off campus locations. For more information on onecard usage and acceptance, visit onecard.sheridancollege.ca
|Health Charge
|$ 23.00
|$ 0.66
The Sheridan Student Health Centre (clinic at each campus) gives students access to medical care through, nurses and Physicians, Monday to Thursday 8:30am – 8pm and Friday 8:30-5. Registered Nurses provide non-urgent and urgent health care, health & wellness teaching, dispense minor medications and make referrals to community agencies on a walk in basis and under medical directives. A psychiatrist and chiropractor are also available in clinic.
|Athletic Activities
|$ 58.00
|$ 3.87
Your Athletic Activities fee supports recreational and intercampus sports leagues, fitness classes, a well-equipped weight/cardio room and drop-in use of the campus gymnasium. The fee also supports your Sheridan Bruins Varsity teams, including open access to try-outs and fan attendance.
|Athletic Bldg/Capital
|$ 35.00
|$ 2.33
Our Athletic Centres are available to students 7 days per week. Your Athletic Building Fee enables the maintenance of our Athletic Centre's and has most recently been directed to finance the outdoor soccer/rugby stadium at Trafalgar (free access for Sheridan students), the Davis Campus gymnasium expansion, and now the HMC Recreation and Fitness Centre.
|Career Centre
|$ 3.50
|$ 0.23
Our Career Centre supports students exploring and clarifying their career and educational goals, developing essential skills, provides opportunities to gain experience through our Co-Curricular Record, prepares students to transition to the world of work (job search, resume and interview critique), hosts a job board, mentoring and events to connect you to future employers. Our 1:1 appoints, events, workshops and programs support student career success
|Peer Mentoring
|$ 7.00
|$ 0.47
Our Peer Mentor program supports a team of highly trained peers across all three campuses to support students academically, socially and personally. Peer Mentors support student well-being, orient and connect students to essential on-campus services to ensure you are successful both inside and outside of the classroom, enriching the student experience.
|$ 6.50
|$ 0.43
Courses will challenge you. Get help with Math, Accounting, Finance, Writing, Citation and Referencing, Computer Programming, Chemistry, Architecture, Interior Design and Decorating, English Conversation Skills and Presentation Skills from Learning Assistants in the Tutoring Centres. Some first-year courses are also supported by Peer-Assisted Learning Leaders (PALs), and peer tutors are available for a nominal fee. Visit tutoring.sheridancollege.ca for more information.
|SSU Building Fee
|$ 40.00
|$ 2.67
This mandatory fee supports the building, maintenance and updating of student centres at all three campuses.
|SSU Capital Fee
|$ 10.00
|$ 0.67
This mandatory fee supports the furnishing of student centre spaces, and provides equipment and capital needs related to student centres at all three campuses.
|SSU Health & Counselling
|$ 21.00
|$ 1.40
Promotional materials, events, partnerships, the Empower Me Program (online and telephonic multi-lingual mental health support), and staff support related to supporting accessing basic medical care, mental health or counselling services available through the student health plan.
|SSU Academic Support
|$ 5.00
|$ 0.33
This fee allows the Sheridan Student Union the ability to provide academic supports including the intranet portal development (Access Sheridan replacement) costs SSU is committed to.
|SSU Campus Safety
|$ 10.00
|$ 0.67
The SSU Campus Safety fee enables the Sheridan Student Union the ability to provide the SafeWalk service, giving students a walk anywhere on campus in the event they are studying late, leaving a night class, or heading home from a pub night. This includes SafeWalk staffing, training, service provision, and promotion.
|SSU Buildings Operating Costs
|$ 38.00
|$ 2.53
Repairs and maintenance, utilities, cleaning, insurance, maintenance and operational staffing and security costs of Student Centres at three Sheridan campuses.
|Health & Dental Plan (once per academic year)
|$ 285.00
|$ 285.00 (flat rate)
This mandatory fee enrolls full-time domestic students in Sheridan Student Union's Health and Dental Plan, providing a wide variety of health and dental coverage, as well as travel insurance to cover unexpected emergency medical expenses. Students with acceptable proof of alternative coverage may opt out of this program during defined opt-out periods.
If you are already covered by an extended health and dental plan, you can opt out of the Sheridan SU Health and Dental plan by providing proof of other equivalent health and dental coverage. Opt outs can ONLY be processed within the Change-of-Coverage period. Visit www.studentcare.ca or call 1-866-358-4430 for details. The SU Health and Dental Plan is for domestic students only.
All post-secondary students on a co-op work term in Fall 2020 will be billed the SSUI Health and Dental Plan fee in the Spring 2020 term.
|Total Admin
|$ 802.00
|less medical plan
|$ 285.00
|Total common admin less plan fee
|$ 517.00
|Grad, Transcript and Alumni
|$ 110.00
|Common admin per term
|$ 407.00
|$ 26.26
|OPTIONAL FEES - per term unless otherwise noted
|FT Rate
|PT Rate
|SSU Student Life
|$28.25(incl HST)
|$28.25 (flat rate, incl HST)
The Student Life fee supports the coordination and operation of Sheridan Student Union's programming and initiatives on all three Sheridan College campuses, including events, Board elections, and student leaders who develop and execute events and initiatives. This fee also provides access to SSU's equipment loan and binding services, a discount on all non-alcohol purchases at Sheridan Student Union food venues, pre-sales for SSU concerts, free admission to pub nights as well as advocacy and support for student academic appeals and concerns.
For more information about Sheridan Student Union services and events, visit thessu.ca
|SSU Clubs
Joining or starting a club is one of the best ways to get involved on campus! This fee supports infrastructure that provides funding opportunities, staffing and promotional supports, and oversight and regulation for the over 100 clubs that currently operate on campus
For more information about Clubs and Associations on campus, visit thessu.ca/discoverclubs
|SSU Food Bank
The SSU Food First program aids students through access to food and essentials when needed. This fee covers the promotion and staff coordination of emergency student food resources provided on each campus.
For more information about this service, visit thessu.ca/foodfirst
|SheridanLife Radio
SheridanLife Radio is Sheridan College's campus radio community run for students, by students. With original features, podcasts and live shows produced by students from every corner of our campus, SheridanLife Radio tells the unique stories of Sheridan College students and our college community.
For more information about your campus radio station, visit sheridanliferadio.ca
|Student Refugee Program
The Student Refugee Program (SRP) is run by a Canadian international development non-profit organization called World University Service of Canada (WUSC). This program that offers refugee youth both post-secondary and resettlement opportunities, giving them the opportunity to build a better future in Canada through higher education and permanent residency status.
|Alumni Fee (one time only)
|$39.55 (incl. HST)
|$39.55 (flat rate, incl. HST)
Pay once, and reap the benefits throughout your career. This one-time fee provides you with resources including access to the Sheridan Career Centre long after you graduate, as well as a variety of events and activities to help you build your professional network. Graduates receive exclusive Sheridan news and events invitations, and can access discounts on a range of products and services.
Click here for more information on Ancillary Fees and selecting Optional Ancillary Services


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Playing with Graphics
By Yarnorama
Note that this is a hard copy pattern that will be available for store pickup or shipping. If you want a digital download, please get it here.
Do you know how to 'read' your weaving? This deceptively simple shawl or table runner will point the way. Woven from tonal hand-dyed sock yarns in plain weave, you will build your 'reading' skills while playing with color and fibonacci. The threading makes for interesting graphics and provides lots of room for playing with different variations making yours a one-of-a-kind creation.
Level of Difficulty - Just Beyond Beginner
What's Needed?
- Rigid heddle loom with a 15" weaving width.
- 10-dent reed
- 2 shuttles
- Fringe twister (optional)
Finished Size - 12-1/2" x 75", plus fringe.
Warp and Weft - FiberObsessions Pretty Kitty, 425 yds/100-gram skein in 2 contrasting colors. Make one Color A and the other Color B. Other fingering weight/sock yarns may be substituted that have similar drape and tonal dye effects. This project uses nearly all of both colors.


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Recent Posts
- advice
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What You've Missed
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No Fair Stealing!©Stephanie Stika and stephwithoutborders.com, 2011-2012. Unauthorized use and/or duplication of this material without express and written permission from this blog's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Stephanie Stika and stephwithoutborders.com with appropriate and specific direction to the original content.
Tag Archives: Peru
Where Are You?
I am back to practicing yoga regularly. I can't tell you how thankful I am for that, it creates such peace in my mind and body to give myself that hour and a half on my mat. I love my … Continue reading
Posted in South American Travel Tagged Argentina, Chile, dancing, El Chalten, Fitz Roy, full moon, Incas, inspiration, Memories, Peru, stone, Tinquilco, travel Leave a comment
Bits and Pieces: Connecting with the locals
The most common interaction I had with craft vendors in Cusco went something like this: "Excuse me miss? Miss you buy from me?" "No thank you." "Miss, miss, why not, you buy from me?" "It's very nice, but no, thank … Continue reading
Posted in South American Travel Tagged culture, Cusco, local crafts, Peru, Plaza San Blas Leave a comment
Finding Magic
My nephew is going to turn twelve this year. He is one of those kids who is fascinated by the world and soaks up knowledge that outdoes many well-read adults. He has been waiting for pictures of Maccu Piccu, and … Continue reading
Posted in South American Travel Tagged advice, aqueducts, floating reed islands, Lake Titicaca, life lessons, Maccu Piccu, magic, Peru, Puno, shaman, Uros 2 Comments
The Peruvian Hustle
We've all experienced kind words or seemingly helpful advice from persistent and charming people. Those who glide us into their world spinning and twisting, making us believe it is what we want or where we need to go. The Peruvians … Continue reading
Posted in South American Travel, Travel Tips Tagged avoiding scams, coast, con artists, dancing, hustle, mountains, Peru, scams, tourist traps 8 Comments
Peru: A Photographic Journey Part 2, Nazca and Arequipa
The journey continues, headed south from Ica to a flight over the Nazca lines. Supposedly these ancient desert glyphs were created between 400 and 650 AD. Scientists say that due to the arid nature of the environment and the lack … Continue reading
Posted in South American Travel Tagged aliens, Arequipa, landing strips, Nazca lines, Peru, photographs, Santa Catalina Monastery Leave a comment
Peru, A Photographic Journey Part 1
Side note: For those of you who had questions in response to my last post, I've created a new page. Look up. See it? It's called 'Answers'. Go ahead and click on it to read my responses. Three people asked … Continue reading
Posted in South American Travel Tagged energy, Huacacina, Ica, Lima, magic, Miraflores, Nazca, Parque del Amor, Peru, photographs, sandboarding Leave a comment


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Consider a 10 or twenty yr outdated paper mill enterprise or perhaps a chemical enterprise who may have made the decision to up grade their assembly line and manufacturing tools. Outdated gear is dismantled, torn aside, broken down. The steel is shipped into a scrap property. The remaining is disposed of as waste. The staff and labor it can just take to dismantle products. The security problems are often forgotten. The worth of your tools, the areas, the resale benefit is undermined and dismissed. During the conclude, it value the company lots dollars to rid on their own of apparatus and supplies they now not want or want.
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Jesus was a jackass.
Today, christians as well as atheists continue to hang the sins of the religion on the cross, in hopes that these literally mythological teachings of Jesus will make the ultimate "no true Scotsman" argument. Sure, the Church has committed atrocities. Sure, those other christians are bad, and are fundamentalists, and are leading christians away from Christ and His Lovely, Peaceful, Sexy Teachings. And, sure, there's no god, and it's silly to believe in magic and stuff, but that Jesus, He was a revolutionary, and said all this stuff about peace and love and Eating Vegetarian that Nobody Could Have Possibly Thought About Before, so they killed him.
Here's the dope:
First, there was no Christ.
Second, the "teachings" in scripture are crap.
Third, they were taken from other belief systems (and imagination) by people who were probably in their early twenties, and what do they know?
I read an interesting blog today, which listed "Golden Rules" from other belief systems. I noticed that there was one that stood above the rest, coming from a mystical place called "Ancient Egypt."
DT Strian Philosophy BlogIt's important to note here that it is simply not a "version" of the Golden Rule. It is absolutely different, and may very well be diametrically opposed to what many believe to be a teaching of Christ--not being selfish, or using people, or being nice or some such thing. You won't be finding any of that in scripture, of course.
Golden Rules from Many Cultures
10. Do for one who may do for you, that you may cause him thus to do.
Ancient Egyptian, The Tale of the Eloquent Peasant The original dates to 1970 to 1640 BCE and may be the earliest version ever written.
I have a point, believe it or not. That is, that believers and non-believer fans of the character do the very same thing as the sources for the gospels. They attribute ideas to their favorite movie character. Isn't that something Dumbledore would have said? Harry Potter would have done that! That's a Spock line, right?
But the sad, sad truth is, the real lines in the movie aren't that good. The character's main job is to legitimize the Old Boys, not to bring dancing back to Lehi, Utah like Kevin Bacon did in Footloose. Jesus said that heaven and earth would pass before those neat, hippy laws like killing children for lipping off would be abolished. Jesus Loved Children. How revolutionary is it to uphold the culture of slavery and racism? How peaceful is it to come roaring into town with a sword in your mouth, killing creatures that simply don't stand a chance, and knew they didn't from the start? How Great is it to tell people that if they don't follow him, they'll be scorched and eaten from the inside by parasites?
Jesus was an unbelievable ass. So stop having a crush on him. You'd do better by Severus Snape. Did he advocate torture?


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February 2019 already! What happened to January? Time flies when you're having fun.
The cold snap in January produced (finally) a wintery playland for sledding, skating, snowshoeing, skiing, and even fishing! And, my favorite—walking across the lake and back with my dog, Max!
Co+op Basics
In addition to celebrating a few special dates this month, we are focused on Co+op Basics. Co+op Basics are a selection of quality goods at everyday low prices (not just Co-op Owners). Hundreds of staple foods and household goods are part of this program. Check out a partial list on page 16, and see ways you can maximize your grocery dollars.
Wellness Wednesday
All day at all three stores Wednesday, February 6. Owners, this is your monthly opportunity to stock up on lotions and potions, skin and hair care, vitamins, and supplements and save 10% on all your health and wellness purchases.
Football snacks
If you are one of the millions of football fans that plan to watch the Super Bowl LIII game, or you plan to simply tune in to watch the commercials, we have snacky snacks to help make your game day party a touchdown! You can find appetizing as well as nutritious treats at all three stores that will score big with all your party-goers' needs and taste buds. Kick-off time is 6:30pm, Sunday, February 3.
Valentine's Day
And, if you are into celebrating Valentine's Day, alone or with a special someone, we have you covered. A few of my personal favorites: treat yourself to a small round of French Saint-André or Four Fat Fowl St. Stephen. Both are a triple cream cow's milk cheese. Paired with a glass of bubbly and baguette—simply to die for! We have in stock oodles of decadent chocolaty treats, from truffles and salted caramels, to solid chocolate bars and covered morsels —oh my! If candles, wine, and roses are your cup of tea, we have those as well! Wednesday, February 14.
Annual Meeting & Party
There are few things I love more than when I get an email from an Owner asking me, "When is this year's Annual Meeting & Party so we can plan our family summer vacation around it?!" A sweet reminder that this event is out of the ordinary and not to be missed.
Although it's cold outside now and six months away, we are already looking ahead to this year's Annual Meeting & Party (AMP). Save the date, Thursday, July 11 at McPike Park beginning at 4:00pm. If you haven't yet attended our annual event, we encourage you to join us. We plan to serve 5,000 meals, give away 1,000 gift bags, offer free samples, host our annual business meeting and wrap the evening up with live music. The party portion of the AMP is fun, of course, but the primary reason for the event is the AM part: our Annual Meeting. There you can hear from candidates running for a seat on the Board of Directors, hear a recap of the last twelve months of your Co-op, and have a chance to win some prizes.
$5 Dinner
Mark your calendar for this month's $5 Dinner at Willy North for Thursday, February 21st, from 4:00pm-8:00pm. Tamaleria de Poblano tamales are the featured main course; plus green chile black beans, nacho chips, green salad and a cookie on the side. Eat in or carry out. All for $5!
On the horizon
Before you know it, seed packets will be available at the stores serving as a reminder that it is time to plan your spring and summer garden and patio planters and to get your starts started. This spring, we are excited to launch our new (and improved) online purchase and delivery program. And a final note, Board of Director candidate recruitment is soon coming up. If you have an interest in running for the Board, plan to check out a Board meeting (third Tuesday evening of the month) to get a taste if how the Board operates.
Until next month, be happy, stay warm.


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NOMA alums & Relæ Chef-Owners Christian F. Puglisi and Kim Rossen's laid-back natural wine bar, the first in Copenhagen, micro-sources ingredients from locals farms to create internationally sought out family-style meals.
Is there ANY better jet lag therapy than a golden sunset meal at Manfred's with anchovies from Lolin and wines by the glass from wine growers Frederico Orsi, Jean Pierre Robinot & Azzoni?
The wines and vegetable dishes are the main focus, but you will be shamed if you don't also order the beef tartare, dressed with rye breadcrumbs for texture, egg mayo, and tangy watercress.
Insider Tip:
Grab a picnic table outside in pretty weather
What to Order:
Without a doubt, the "tartare"
Getting In:
You can try dropping in for happy hour/aperitif for snacks such as the anchovy filets (pictured) or reserve directly on their site for a proper dinner.
- Jægersborggade 40, 2200 København, Denmark
- Directions
- +45 36 96 65 93
- http://manfreds.dk
- Hours:
Open Everyday: 12:00 PM - 3:30 PM, 5:30 PM - 10:00 PM
- Neighborhood: Kobenhaven N


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Yes, our elegant and tasty special occasion cakes are often used for weddings. Crixa cakes are scratch-baked using high-quality ingredients from around the world. Many customers choose a variety of our cakes and pies from our Advance Order Menu for their wedding events.
We recommend visiting our bakery cafe and trying slices of our cakes and pies to help you decide what your would like for your wedding. We do not do formal tastings.
Crixa does not make stacked or custom wedding cakes, or cakes larger than 9″. Maximum servings for one of our 9″ cakes is 20. Maximum servings for one of our 9″ pies is 10.
Photography courtesy of 39 East Photography.


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GoPro is jumping on the 360-degree bandwagon with its own Fusion camera. Yes, the Fusion shoots 360-degree photos and videos, except in a massive 5.2K resolution.
Wait, 5.2K resolution?
The idea is the Fusion will record 360-degree 5.2K footage, and you select the exact shot or footage you want in standard HD when you get back. Plus it's designed to shoot fully immersive virtual reality content, if that's what you're into.
Pretty much everyone just wants to get into the thick of the action, so the GoPro Fusion takes the worry out of framing the perfect shot.
This almost sounds like the perfect action cam
Almost is right on the money. That's all the info we have on the GoPro Fusion - no specs, no lens, nothing. With no new camera from GoPro in the last seven months, we're crossing our fingers the Fusion isn't vapourware material.
Got any video samples?
Here's a 360-degree video captured using the GoPro Fusion.
This sounds great for my off-road cycling trip next month
Sorry avid adventurer, but the GoPro fusion isn't up for sale until summer this year, and even then it's a limited release. There's a pilot program launching soon if you're interested, you can try your luck by signing up here.


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Anne Mehla
This is the standing of Anne Mehla in our community - the further right, the more of a Wikinut they are!
Recent pages by Anne Mehla
Performing lawn mower repairs when they are required is essential to keeping the machine in excellent operating condition. Allowing damage to sit and fester could not only lead to even further harm, it can cause other unrelated problems to occur.


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As part of the Careers Education and Guidance programme at Tupton Hall School, all Year 10 students are expected to take part in a compulsory work experience programme with an employer. The aim is to help you gain a deeper understanding and appreciation of the world of work and all that it entails.
The following letter will help parents and carers understand the Tupton Hall work experience programme and may also suggest ways you can help your child find a placement.
For students there is a step by step booklet (see below) to help you get the most out of your Work Experience, including ideas to help you start planning.
Students can access the following database to find information on types of careers and employers who have offered work experience in the past:
GO TO: Derbyshire Work Experience Database
Log in using the details given to you by your form tutor or contact Mrs Burton for help.
The database is not the only place you can find employers who are willing to offer work experience. The following websites may be useful for students to research the opportunities available:
Use the log-in details provided to you during Life Learning lessons.
Please note that you can contact and communicate with employers yourself, but to formally agree a work experience placement the following form will need to be completed.
This form is filled out by the employer - confirming the placement and that they have Employers' Liability Insurance. It must also be signed by your parent / carer and must be handed in at school.
Note: Derbyshire County Council needs this information by the above date in order to carry out Health & Safety checks at workplaces where necessary. If the form is not handed in by this date, the checks may not be carried out and your work experience placement may fall through!
The following documents must be given to employers when you visit to discuss / confirm your placement. Please download and print them if necessary.
View the School's accreditations »
Copyright © Tupton Hall School 2020.
All rights reserved.
Websites for Schools By Finalsite UK.
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Tel: 01246 863127


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By: DeLorean Advokat Digital Business Intelligence
April 22, 2018
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Agreement drafting and analysis
Sometimes getting the deal is easy. Even though the goals may be clear, an agreement often needs the hand of a lawyer to get the nuances in the right place. We often act as discussion partners in drafting agreements.


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London NHS Offices – Agile Working
BHC Healthcare was approached by a London based NHS client in September 2015 regarding a relocation of the project team to a new open plan premises in London. They were looking for a Hot Desk solution, with 40 permanent desk spaces, for a department of over 60 people. The existing floor space had two cellular …
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Alder Hey Children's Hospital – Liverpool
The Requirement Alder Hey Children's Hospital is one of the biggest in Europe, with approximately 2700 staff caring for over 270,000 young people and their families every year. The new Alder Hey in the Park now based in Springfield Park will be the only children's hospital in Europe built in a park. The needs of …
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RentalCar.com – Manchester
The Requirement Manchester based worldwide car broker RentalCars.com, are responsible for over five million car rentals every year employing more than 1,000 employees in the Manchester area alone. RentalCars.com operates in 180 countries covering 40 languages and has unique multicultural teams within the company. RentalCars.com has relocated into its new £2.7 million 47,000 sq feet …
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Nelson Health Centre
The new Nelson Health Centre, in Merton, meeting its diverse needs and varied different uses. The initial brief was to merge two local NHS practices in order to bring a wider range of services to the local community and to reduce hospital visits. The Canon Hill Lane Medical Practice and Nelson Practice were to be …
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Sudbury Community Health Centre
BHC Furniture was approached initially in mid-2013 as the preferred supplier for the Sudbury Health Centre we had been recommended by the project lead based on a visit to the very successful Finchley PFI project which we had recently finished. The Sudbury Community Health Centre had been on the planning table for many years so …
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BHC Furniture is focused on the planning, managing and installation of every project it undertakes for the supply of office and healthcare furniture. It creates eye catching and well-designed offices not only to enhance the interior spaces but to work with the architecture and design of the contemporary exterior build. "For BHC, a blank canvas …
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Southmead Hospital – Bristol
The Requirement The Brunel Building at the Southmead Hospital site is the largest new acute hospital building that has been built in the UK to date and is currently the third largest in Europe. Construction on the 9 year project began in 2005 and has since cost the NHS over £430m. In 2013, North Bristol …
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NHS England – Victoria
BHC Healthcare recently won a project to completely refurbish the offices of NHS London for the restructuring to NHS England. Background Initial suggestions go back to December 2012 when the project was required to be installed and fitted over the Christmas period. This was put on hold until February 2013 but still it did not …
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Molteni Tour de France T-shirt
This vintage style T-shirt was inspired by the Molteni flocked distinctive leader jerseys in Tour de France and Giro. The Molteni artwork is flocked on the T-shirt. T-shirt is made of 50% polyester and 50% cotton blend to provide the old-fashioned soft feel. Free Shipping Worldwide as from 75€.


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- ElissaAsked on September 16, 2014 at 01:12 PM
Can I have a phone number to talk to someone and finish a form that has been giving us alot of problems.
The Engineering form
1. I do not receive an email notification of the form when a new one is filled out.
The purchasing / asset transfer form,
1. doesn't request the approval how it was originally set up to
2. doesn't send the form to purchasing in the correct formatMy login details seem to have changed and I updated them before.
- JotForm SupportWelvinAnswered on September 16, 2014 at 02:22 PM
Hi Elissa,
Unfortunately, we do not have a phone number that you can call. Please let us know the engineering form here so we can check it.
I have also moved your problem about the purchasing form to a new thread. Here's the link: http://www.jotform.com/answers/429667.
And with regards to your login details: http://www.jotform.com/answers/429668.
We'll attend to both threads shortly.
Thank you!


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Another name for matzo, the unleavened bread eaten during the Jewish holiday of Pesach (Passover). When the Children of Israel fled from slavery in Egypt, they did not have time to let their bread rise. So they baked it in the sun, in flat wafers. Today, Jews do not eat any leavened bread during the seven day holiday, to commemorate the flight of their ancestors.
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Display level gps

_______ Adding this data field to an activity ______

This is a data field. Unlike than apps and widgets, it does not appear on the watch menu after you download it.

Instead, it can be added to native apps. The procedure may change from device to device, so check the manual to be sure. In general, it should be something like this:

- Open an activity (e.g. "Run")

If you want to pay me a beer to thank me: https://paypal.me/alecanu
21 september 2019 | Versie 1.2.8
Reactie van ontwikkelaar
22 september 2019, Alexis_Lecanu
Can you send me an email to [email protected] to tell me your watch and send me a screeshot because it's very weird I never had a problem.
Nog geen statistieken beschikbaar.


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thomas ravenel
'Southern Charm' Star Ashley Jacobs Just Confirmed Her Split From Thomas Ravenel
This Southern Charm couple is no more. A little over a week after she sort of addressed some breakup rumors, Ashley Jacobs revealed she and Thomas Ravenel have split up. As People reported, Ashley shared the news on Instagram Live on Wednesday, Aug.…
By Kristie Rohwedder
Patricia From 'Southern Charm' Just Revealed She Doesn't Hate Kathryn Anymore… Um, WHAT?
Southern Charm fans, you are in for a shock. Patricia Altschul isn't friends with Thomas Ravenel or his girlfriend, Ashley Jacobs, anymore. As surprising as that is, wait until you hear this: Kathryn Dennis now has Altschul's support. Those are…
By Allyson Koerner
Thomas Won't Be At The 'Southern Charm' Reunion Amid Allegations Of Sexual Assault
On Tuesday, Bravo revealed to People Thomas Ravenel will not attend the Southern Charm reunion. "The network confirms Thomas will not be at the reunion," a Bravo rep told the publication. Also on Tuesday, Bravo's The Daily Dish reported the network…
By Allyson Koerner
Here's Who These Bravo Stars Want As President
With election day getting closer and closer, aren't you curious as to who your favorite Bravo stars are voting for in the 2016 presidential election? Seeing as they are beyond outspoken on their respective reality shows, you know some of them can't…
By Allyson Koerner
Kathryn Dennis' 'Southern Charm' Days Are Over
It looks like when Southern Charm returns to Bravo for Season 4, it will be without a familiar face. Kathryn Dennis isn't returning to Southern Charm , the reality star tweeted Friday. Bustle has reached out to Bravo regarding Dennis' tweets and…
By Allyson Koerner
Kathryn & T-Rav Argue At 'Southern Charm' Reunion
Well, the first installment of the two-part Southern Charm Season 3 reunion sure ended on a grim note, didn't it? But hey, anyone who follows SC gossip probably saw this coming from a mile away: Earlier this month, a hefty batch of not-so-great…
By Kristie Rohwedder
'Southern Charm' Season 4 Needs To Start Soon
Oh Mylanta, Southern Charm fans. The last few episodes of Season 3 were a hurricane, an explosion, a tornado of poor manners and fake Southern hospitality. In the penultimate episode of Southern Charm, Thomas Ravenel (or T-Rav, if you want to use…
By Lindsay Denninger
Bravo Couples Who Broke Up & Got Back Together
Longtime Bravo viewers like myself have seen a lot of reality TV relationships end over the years. We have also watched plenty of Bravo couples break up and get back together. Many of them eventually broke up again, but we have seen ups and downs…
By Marenah Dobin
'Southern Charm's Kathryn Talks T-Rav
The drama between these two Southern Charm stars never ceases. While chatting with SiriusXM radio show Reality Checked on Tuesday, Kathryn Dennis made some huge claims against Thomas Ravenel. The 24-year-old reality star claimed T-Rav hasn't seen…
By Allyson Koerner
Everyone From 'Southern Charm' On Snapchat
Hey, y'all, if you want even more Charleston in your life, then you should probably take note of all the Southern Charm cast Snapchat names. If you don't have Snapchat, then I guess you better download it stat, especially if you consider yourself a…
By Allyson Koerner
Will This 'Southern Charm' Couple Reunite?
Bravo has cultivated some pretty interesting relationships over its many years of reality television programming (Jax and Stassi, Bethenny and Jill, Vicki and Brooks...) but none have fascinated me as much as Kathryn Dennis and Thomas Ravenel on…
By Lindsay Denninger
Patricia & Kathryn Have Strong Feelings On 'SC'
Things have not been going well for Kathryn Dennis on Southern Charm this season. After finding herself pregnant again and finally ending her tumultuous relationship with Thomas Ravenel, she seems to have been ousted by almost everyone in the…
By Alaina Urquhart-White
The 'Southern Charm' Cast Has Cool Historical Ties
The cast of Southern Charm are a little different than the rest of the Bravo family. Not only are they representing a very particular version of the South, one that's filled with old money and lots of cocktails, but there are also quite a few…
By Kayla Hawkins
Thomas' Kids Are The Cutest On 'Southern Charm'
The saga of Thomas Ravenel and Kathryn Dennis has continued for, oh, about three seasons now of Southern Charm, and, frankly, it has no signs of slowing down. If any relationship is dysfunctional, it's certainly this one. The plus side of Kathryn…
By Lindsay Denninger
Thomas & Landon Are Totally Not An Item
Reality shows are incestuous beasts — usually pretty much everyone has slept with everyone in their cast, so there's a lot of overlap and thus, a lot of potential for drama. I guess that's the point, huh? Anyway, ever since Landon Clements appeared…
By Lindsay Denninger
Kathryn & Jennifer Met Through Thomas
I officially can't get enough of Southern Charm. It only gets better with each successive season. The Charleston crew's drama has been reaching galactic levels lately and it seems to all revolve around Kathryn and Thomas. Those two just can't seem…
By Alaina Urquhart-White
Check Out Shep's 'Southern Charm' Income
Do you ever watch reality television shows and say, "Hey, how do these people make their money?" The stars of Southern Charm always seem to be living a life of grandeur and sophistication whereas I'm eating chickpeas from a can on my couch. Take…
By Lindsay Denninger
Craig Isn't Using His 'Southern Charm' Law Degree
Southern Charm never fails to please me — it makes me remember that even wealthy, somewhat famous millennials also dislike their jobs, are unsure about their futures, and are hesitant to settle down. Stars — they're just like us. In all fairness,…
By Lindsay Denninger
Haters Don't Get 'Southern Charm's Kathryn Down
As all Southern Charm fans know, drama never ceases to surround Kathryn Dennis. From her on and off relationship with Thomas Ravenel to those heated arguments with many of her cast members to pretty much everyone throwing judgment her way, she can't…
By Allyson Koerner
'SC's Thomas & Kathryn Are Focusing On Their Kids
Kathryn Dennis Calhoun and Thomas Ravenel are, suffice it to say, the most tempestuous couple on Bravo's Southern Charm. Well, they're really the only couple featured on Southern Charm (Cameran's husband does not make appearances). So as we head in…
By Lindsay Denninger
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Personalised Photo Gifts
We all have those perfect memories that we want to relive, and with our Personalised Photo Gifts, we give you that chance. Choose a phone case, IPad case or even a mug to personalise with your favorite memory. The Personalised Photo Gift Range is an excellent gift choice for any occasion!
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