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Confession. If most of my wellness attempts are automated I am much more likely to do them. This understanding has really become true for me and became a pattern I noticed the last couple of years. As marriage, little kids, owning a business all took their slice of the pie, the room left for self … Read More
Natural Solutions
Natural Foot Treatment to get your feet Summer Ready!!
There is warmth in the air…here comes Spring!! It is the time of year to stop neglecting my feet. There is a reason they teach you in the military to care so well for your feet…it's because they are vital aspects of our body! They carry us everywhere we go! It's only proper that we … Read More
How to achieve Beautiful Skin without Harmful Chemicals
When I first started to detox many of my beauty and anti-aging products I remember thinking to myself.."well guess I just won't age as gracefully but at least may be I won't get cancer from all these toxic chemicals." I am in my 30s so I am not quite ready for some of the more … Read More


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Tuesday, January 26, 2010
Make it Simple?
The Problem….. As I see it.
The more time I have spent reading about hunting ethics and the debate surrounding it, the more I am convinced we are all determined to create such a complicated issue that we're doing more damage than good. Let's return to something I offered at the start of this thread--early civilization. As Man moved from the hunter/gatherer to animal husbandry and agriculture the need to hunt for survival was replaced with sport hunting. Without drifting into the discussion of spiritual need being in our genes let's try another approach and that is focusing only on the sport aspect of the hunt. In developing the sport of hunting it became essential for the hunter to have rules of conduct. You can return to the other post to review this evolution but the key is this statement:
Ethics = Skill U Nature
Simply stated: Ethics EQUALS The Sum of the hunter's skills AND The Animal's nature to survive.
Here is what I am advocating. (And, I think, Phillip, you and I are on the same page thought not saying it exactly the same way.) We need to stop trying to complicate the issue with complex definitions and limitations. If we agree that the key to being an ethical hunter is full use of skills and allowing the game to fully use their natural ability to survive then the outcome is ethical hunting. If we can accept that premise does this become a functional foundation to build on?
Is it a starting point?
6 comments:
- Phillip said...
Simplify... funny, that this is exactly where we went on Eric Nuse's Fair Chase Hunting blog too...
I'll have to put a post together when I can sit and really collect my thoughts on this, but the central thing to me lately has been... what is the purpose of this discussion again? What is the goal, and what are the risks of attaining that goal?
Just thoughts... relatively random, or not...
- January 29, 2010 at 8:58 AM
- 文章 said...
- This comment has been removed by a blog administrator.
- January 31, 2010 at 6:38 AM
- Eric C. Nuse said...
I'm beginning to think we are trying to find the answer thru too narrow a lens, that of philosophy. While I think that lens helps us think through why we have ethical codes and fair chase rules, it breaks down at the kill. There I think the rural wisdom of the sustainable use of natural resources makes more sense. This includes eating deer, and yes you have to shoot them first, and yes we have rules that make this harder, and yes we enjoy the challenge, but ultimately we enjoy both the process and the result.
Maybe we should open a booth at every urban/suburban farmers market informing shoppers of the benefits of regulated hunting and trapping o them and the value to organic farmers and gardeners. And the value of the organic, free ranging meat harvested to the friends and families of the hunters. And no they can't buy any of the meat, but they can share some with hunters by letting them hunt on their summer places and supporting them so they continue to do their valuable service to society and nature.
Now would't that be something!
- February 2, 2010 at 9:54 AM
- Phillip said...
Eric, that's a truly interesting idea.
I am a firm believer that, should we offer to educate folks a little more about the things we do, that understanding and knowledge will go a long ways toward acceptance of our sport.
- February 2, 2010 at 6:55 PM
- Galen Geer said...
I think that you've hit on something with that idea. Can you picture the impact of having booths on weekends at farmer's markets? Suppose the booth could have a grill set up to serve venison? Would that be possible? How could one go about it?
- February 2, 2010 at 9:34 PM
- Galen Geer said...
The other part of your comment--regarding the ethic breaking down at the kill I can't agree. At the point of the kill doesn't the ethic remain valid? The hunt must have valid, ethical purpose (food, trophy, combination) and that purpose is beyond the moment of the kill.
That said, I don't believe that we can place the concepts of spending time with others, being in nature, and other benefit of a like nature as being part of the hunting ethic. They are benefits, just as the meat is a benefit of the hunt.
What do you think? glg
- February 2, 2010 at 9:55 PM


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Brush with Danger (2014)
Brush with Danger
A painter, a fighter, both artists in their own way. Brother and sister, forced to flee their home, arrive at Seattle inside a shipping container. Trying to make their way in a new world the pair struggle to survive. Until, one day, an art dealer takes an interest in the sister's painting, and the pair find themselves living a dream come true. The sister loses herself in painting, and the brother seizes the opportunity to express himself, as a fighter. But it really is all just a dream. Conned by her patron into forging a Van Gogh. Purchased by a ruthless criminal with a passion for fine art. The brother and sister soon find themselves embroiled in Seattle's criminal underworld and a Brush With Danger.
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Dryer vent cleansing MD is quite important since fires which can be caused because of dirty and clogged vents is that the primary cause for residential fires in US today. Since these dryers aren't in sight, many homeowners often tend to neglect them the maximum. A good new lint trap in the dryer will only be able to eliminate 80% lint which means that there would be a significant amount of lint in the vents inside a single year. Lint is very caustic plus it may bring about fires in home which can disperse throughout your house in virtually no time at all. With excessive lint, the vents would be blocked and also the atmosphere that is forced through the vents are confined which would make your dryer over-heat plus it would lower its efficacy together with the time.
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* To dryer port cleaning MD, make sure there are no rips from the lint trap. Wash it effectively every time before you load on the garments. In case the dust remains wet in the trap, then then you need to receive your vents cleaned professionally. The monitor should also be cleaned per week dryer duct.
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The long hours teenage girls are spending on the Internet might be contributing to low self-esteem and body dissatisfaction, research by Flinders University reveals.
As part of the NetGirls project, Flinders psychologist Dr Amy Slater has surveyed 1,100 adolescent girls from 18 different high schools across South Australia to determine how the Internet impacts their sense of identity and body image.
The survey found girls in Years 8-9 were spending more than one and a half hours a day on social networking sites and had an average of 215 Facebook 'friends' – with some girls having more than 600 contacts.
On average, survey participants spent three hours and 27 minutes a day using Facebook, chat sites and watching TV – well above the Australian guidelines that recommend no more than two hours of screen time per day for adolescents.
Girls who spent more time grooming, listening to music and using the Internet:
- felt worse about themselves and their bodies
- experienced higher feelings of depression.
In comparison, girls who reported spending more time doing homework had:
- more positive feelings about their bodies
- a stronger sense of identity
- reduced feelings of depression.
"The same ideals that are presented about women's bodies on TV and in magazines are also reflected on the Internet," said Dr Slater, a research fellow in the School of Psychology. "For instance, we found high levels of beauty products and weight loss ads on websites aimed at young girls."
"Body dissatisfaction consistently comes up as one of the biggest, most important issues for young people, and our research has shown that the alarming amount of time these girls are spending on the Internet may have a huge impact on the way they think and feel about their bodies."
Despite the countless worldwide studies on the representation of women in the media, Dr Slater said the role of the Internet and social networking needs further investigation.
"There's not a great deal of research about it at the moment so once we've finished this study we'd like to look at the issue in more detail, including how girls are using Internet sites, the types of pictures they're posting of themselves and how this makes them feel."
She said the ongoing NetGirls project, which is part of an Australian Research Council funded project awarded to Flinders University Professor Marika Tiggemann, will be repeated later this year with the same group of girls to examine how internet use and attitudes develop with age.


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Archive for the 'Emperor' Category
The Subway Domer All-American TeamJune 26, 2007
ThrowbackJune 8, 2007
In case you missed the news, Notre Dame and its jersey partner Adidas, announced in a press release that the October 20th meeting versus U$C will take on a retro feel. Notre Dame will "honor" the 1977 squad by donning the green jerseys. Of course, these are the uber fabulous uniform colors that helped make Joe Montana a god.
This announcement has come with some mixed results from the Irish faithful. Most of the Domers, would like to see us "honor" the '77 team with these colors versus the likes of Duke. Some do not want this at all and some seem O.K. with the retro day. Here is some advice from me, The Emporer of the Subway Alumni Nation… suck it up and deal with it! As it goes with a lot of things in life, this is just another detail that can not be controlled by us. So, to help the Domers out there who may be miffed or unsure about all this, here is some advice on what to do on October 20th, 2007.
- Break out the vintage gear. Get in your closets or nearest Bargain Box/Salvation Army Store and dress to impress… all day.
- Demand that this gas/oil crises be the same as it was in the 70's and the same price.
- Imagine Demetrius Jones as white, and 3rd string…and watch him save the day.
- If you are 18-20 and in Ohio, go to a bar and demand to be served alcohol… just as you could in 1977.
- Think of your President as a peanut farmer instead of a character in Peanuts.
- Crank up some Freebird.
- Enjoy the game.
This may seem a little much for some of you, but so will trying to pull off an upset with those yellow pants.
Trick Dogs, Carbonite, and Fish FrenzyApril 30, 2007
The NFL Draft has come and gone. Four and a half months of pure hype, and now the ramifications of what the draft will bring football fans is still a long ways away. The only certainties that we know are where these players have all gone and speculations on why they went where they did. Also, there seems to have been a resurrection of sorts…but more on that later.
Here is the list of Fighting Irish Players that were drafted, where they went, and the free agent signings for the guys not picked in the draft. By the way if any of you out there are an undersized, 4.6 + 40 yard dash running back… stay a 4th year in school. "Flipping Idiot!!!"- Napoleon Dynamite.
- Brady Quinn Cleavland Browns 22nd Pick. Unless you live on Uranus, you know all about the freefall of Quinn. How in the hell did he slip to 22? Miami fans are enraged and Cam Cameron does his best to pacify the horde of saltwater spewing Fin Fanatics as depicted in this video. This was not planned by the Browns, but there has been reports of Cleavland trying to trade up with Buffalo to take Quinn at #12. Completely contrary to what the Brown are used to, they got lucky and got a trade with Dallas to nab Quinn before K.C. Good luck to Brady in the Dawg Pound.
- Victor Abiamiri Philadelphia Eagles 57nd Pick. Round 2 for this domer. He fits in nicely with a good defense and can learn a lot while he is there. He was the 6th DE took and could of ended up in Chicago at pick number 62. Hopefully Philly doesn't keep drafting DEs every year ala the Giants . (A Justin Tuck reference).
- Ryan Harris Denver Broncos 70th Pick. Ryan got the call while he was walking to Dairy Queen. He won't need the extra weight in Denver. They plan on using his athleticism in their zone blocking scheme. If he can ever develop a pissed of mentality, he could do well as a Bronco. How nasty can you be with a Banana Split?
- Derek Landri Jacksonville Jaguars 166th Pick. I heard he could have gone earlier. Only 3 DT were taken after him, so good luck to you #66 at pick 166.
- Mike Richardson New England Patriots 202nd Pick. WOW. Mike has come a long way. He went from 1 star prospect out of high school, to horrible, to starter, to one of the reasons any school could throw for 300+ yards on ND, to decent, to arguably the best DB ND had in 2006, to drafted in the NFL. Good Luck Mike. Try covering Moss in practice. OUCH.
- Dan Santucci Cincinnati Bengals 230th Pick. I really didn't think he would get picked… so kudos to you Dan.
- Nedu Ndukwe Cincinnati Begals 253rd Pick. Only 2 picks away from being Mr Irrelevant! Damn, so close. It all makes sense now. Cincy needs character guys in the late rounds. That is why Nedu and Santucci landed here. Nedu will be a special teams guy, because he does tackle very well and hits with some pop.
Seven is a step in the right direction, but it could have been nine. The other 2… oh yea just a starting RB and WR on a deadly offense. It seems they were undraftable, but they are signed.
Darius Walker Chicago Bears. Darius just became the poster child for anyone considering leaving school early despite the advice from EVERYONE not to do it. He should make the roster and be 3rd on the depth chart after Cedric Benson and Adrian Peterson. Not a bad situation, but it may get worse in a year. Good Luck Darius.
Rhema McKnight New Orleans Saints. Rhema is in a tighter spot. I am really surprised he did not get picked, but if you can't catch a 4th and 5 pas that hit you dead in the hands…you don't get drafted. He has a lot of competition ahead of him as the Saints were loaded at WR and took another with their first pick in Robert Meachum. If he makes the roster, he will be lucky.
Chris Frome Chicago Bears. In an unexpected turn of events, Frome was signed to a contract with Chicago after going undrafted and unsigned. Word on the street is that Chris had been frozen in Carbonite and was quite safe as he survived the freezing process. No word yet if Emperor Weis or Darth Brown had any connection to Frome's hibernation. I did pick up a few transmissions that he was sent to the Bears to protect the Princess. A.K.A. Darius Walker as he is already being called that by Urlacher.
Spring Fling Notes…And A Coronation Of SortsApril 25, 2007
The Blue-Gold Game has been over for approximately 4 days and I can now finally sit down and enlighten you all of what has happened and what shall be. Please keep in mind that I speak on behalf of the ENTIRE Notre Dame Subway Alumni Association. (I am the self-appointed Emperor…voting is for wussies).
This is a bulleted breakdown of the weekend.
- The Shirt unveiling was a joke. I think it was poorly organized and the line was exhausting. Clearly a better way to sell these things, is a topic that should be discussed at the committee meetings. If you were there, you know what I mean… if you were not there, don't be at the event next year. I will update you in the future if it is safe. I do like the color. I think the slogans are cheesy. I will wear it at all the home games. Please simplify it for next year.
- Before I go into any info on the game and players, I have another complaint about ND and poor organization. I almost died of dehydration. When one is expecting between 40.000 and 55,000 guests it seems that common sense would rule that beverages should be plentiful. Especially as warm as it was. No water bottle stations? Have they gone mad? I stood in line for 20 minutes prior to the game, and during the entire halftime. I NEVER GOT SERVED. Why I followed rules and didn't bring anything in, is beyond me. But hey "Super, Smart, Elite University" Think the details out a little for next year.
- Quarterbacks. A lot of my fellow spectators in my section were confused and quite honestly upset, that the passing game was almost non-existent. I knew better. Weis already has a good idea who is top 2 QBs are and didn't need an aerial dogfight to help him out. Who those 2 are is antibody's guess (and everyone is). Clausen is one of them I am certain, flip a coin for the other. I will say that I was impressed by all the QBs, and a little disappointed in all as well. I don't think we can take anything out of this game, and why should we. Chris Olsen was once the MVP here.
- Running Backs. We've got a lot of them. One in particular was very impressive. Junior Jabbie. Weis has been talking about this kid all spring, and we finally saw what he was dishing. He cuts very well and showed good vision and a nice burst through the line. I have had a man-crush on this kid since he committed in HS. The name alone is great "Junior Jabbie from The Hun School in New Jersey". The other backs were equally impressive in their own ways. Travis Thomas is going to have a very good year. He plays with fire and guts and runs as hard as an escaped convict.He seems to have improved on his lateral movement as well. James Aldridge is going to be a huge factor for the Irish this year. James is showing signs of why he was a 5 star recruit. His legs are back and power and shiftiness go hand in hand with him. Armando Allen looks fast and is a slick runner. Let's hope we can find ways to get him in some open field.
- Wide Receivers. I am not going to even start on this subject. I don't have the heart. I will say that no routes went longer than 15 yards, so the jury is still defiantly out on this position.
- Tight Ends. Ask Lou Holtz.
- Offensive Line. They looked very good at times and poor at others. Pass blocking is a concern, but that is defiantly a technique issue. The run blocking looked very good. They play very physically. Sully got injured and will be fine. I like this group for the most part, but depth is an issue. Weis needs to keep these guys mean and what's the word…NASTY. Jeff Faine style.
- Defensive Line. The word of the day is going to be aggressive. They looked like a bunch of crazies. Laws is an animal and Pat Kuntz surprised me with his physical play. I would not be put back at all this season with a healthy rotation of players during the games. Chris Stewart is as big as Asia and could be huge, if he revs up his motor every play.
- Linebackers. Toryan Smith is going to be a legend… I can feel it. He is the biggest bad ass out there. (That includes#9). They all played pretty well. I am not sure if I am sold on John Ryan, but this is a 3-4 personnel defense, not a true 3-4. Some people were impressed with Vernaglia, but he has fooled me before. I think the starting 4 will be a mystery until the end of August.
- Secondary. What's the word again?…AGGRESSIVE. They looked a lot faster. Why? Probably because they are playing in a system where they know what the hell they are doing. They all flew around to the ball very well. Bruton of course was a key guy to watch and he didn't disappoint. ALL of the DBs looked very good and should be a strong force this year. Here's to a pass rush, huh fellas!
- Kickers. I see lots of practice showdowns in the future. We need a solid leg this year. Not sure if it's on campus just yet.
Well that's my little take on it. I need to go. Weis is blowing up my cell…everyone needs a little help. If you need more on the game, go to Blue-Gray Sky. They got a rundown of good stuff along with a very nice slide show.
Stay tuned for more coverage of ND Football this whole off-season.
Subway Domer…The Last Emperor.


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The technique of aiming for the runner's far hip with a handoff is widely accepted; hey, if it was good enough for Bud Wilkinson it's good enough for me. I expect that Heather Burns can read as well as any Milfordian (especially since all those little free libraries have been springing up around town) but I expect even more some sort of backstory/exposition about her quarterback coaching skills, and sooner* than later.
Those exploding fingers on The Secret Pelwecki's near hip: sign of a romantic spark or something Rick Scott will have to tape up and splint on Monday? On that note, musical inspiration for today:
metapost: If you are or have been in the path of Hurricane Matthew, give us a shout out and let us know you're okay. You'll recall from my Christmas 2015 metapost that I've spent some time in Charleston and have friends and family there and so have spent the bulk of the day trying to keep tabs on them. I've not heard from Mr. Bakst, although he was rumored to have been last seen with The Gray Man of Pawley's Island.
*See what I did there?


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For all the boating enthusiasts out there lets take a look a boating for relaxation, fun, or whatever name you wish to put on one of the greatest pleasures that you could have.
Once the pleasure and fascination of boating gets in your blood, you're going to be hooked on it for life. You may not always own a boat, but you will never ever forget the pleasure of boating.
I was raised on the St. Lawrence River, so it was a very easy transition for me to go from iceboating in the winter to boating in the summer.
The first boat that I owned was a twelve foot row boat which I was convinced (at age 7) that this was the be all and end all of boating. The next boat was a twelve foot cedar hull boat, with a one lung St. Lawrence engine, which would speed along a about ten miles an hour. This was great until Johnson brought out their twenty five horse power outboard. I was fortunate enough to be able to purchase the engine and now for the boat. There were several different models that I looked at, but the one that matched the motor was a thirteen foot six inch white Alaskan cedar strip.
I had many hours of pleasure with that boat, however things do change and I got married and out of boating, but never forgetting the joy and pleasure that boating gave me,
Well time went by and my family was starting to grow up and they would go with their friends and my wife and I would stay at home, until one day we happened to go to the boat show in Toronto. Well it happened, there was an eighteen foot six inch Peterborough with a 235 horsepower I/O engine that we fell in love with and our boating pleasures started again, after several years without owning a boat.
We had the Peterborough for two years, boating in the Thousand Islands and then it happened………………….
That dreaded thing called footitis!!!!! We happened to be boating in Lake Simcoe and spotted a boat for sale, which is not unusual at a marina. There it was, the boat of our dreams, it was a forty-one foot Chris Craft Constellation.
Next week…. Boy did we have a lot to learn.
I am learning how to create a blog and so many other things to help my business. If you want to do the same, please visit my website at www.24hourwebcash.com/ness9769
Tuesday, April 28, 2009
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I get easily stressed out when people ask me to do things in the middle of what's already in my plate. You can say, I am quite strict with my schedule. I value my routines very much because I know that our life and ourselves are outputs of our habits, our rituals. What we do sometimes or once in a while, no matter how big we think they are won't ever be as influential as what we do all the time. Likewise, I'm not the kind of person who thrives in rushing things. I get paralyzed when I am in a hurry. I like to take my time.
A couple of days ago I made up my mind to meditate on this. I wanted to know why I felt this way and what can I do to avoid/handle it.
I didn't listen to a meditation guide or even a meditation music this time. I tried to but I couldn't focus. I couldn't do it. I did a breathing meditation instead. A few minutes into it, a little boy started talking. I knew by just listening that it was the voice of my mind, my ego.
The little boy was inside his own room, playing with his toys. He was around 3 years old. He was enjoying his time alone when his mother suddenly came knocking on his door asking him to do something. He felt frustrated because he wanted to play. But he also felt obligated to obey his mother. His mother just barged into his bedroom and gave him orders. She didn't even ask how he was, what he was up to and if it's okay to do what he was asking him to do. The boy felt disrespected. He felt like his time and joy weren't valued. He felt powerless. He felt imprisoned.
I knew what he felt and thought of because I asked him questions. Eventually another person started speaking to the boy, too. I knew it was my higher self.
She told him that if each person's desires are in alignment with each other, everything would go on smoothly. But sometimes, it's inevitable that people's desires come in conflict with each other such as your desire to play and your mother's desire to ask you to do something for her. We would feel conflicted because we do not want to disappoint other people in general. We instinctively want harmony with our environment.
She told him that he was not really powerless. There was something he can do in situations like that. First of all, he must identify if the relationship was important to him. If it wasn't then, he should decline easily. But if it was he must be able to choose among the following responses:
Please give me some time to think about it.
Yes, I will do it but later or (insert specific time if you can). Give me some time to (insert what you are doing or would like to do first).
If the person obviously felt bad about your response, you can tell them:
Sorry, but I didn't mean to disappoint you. I am not rejecting you. I want to do this for you/spend time with you. But I need some time for myself to (do something or figure it out if you can what was asked of you). I want to be sure I can do what you want the best way that I can/I can be completely present with you.
My higher self told both the boy and me that if we were only able to put those into practice at the right moments, then for sure it would make a difference. She said that if we felt conflicted about something and we were dealing with a person that was important to us, we should always ask for some time to think about it and decide. That would allow a healthy space for us to check in with ourselves and honor our needs and desires and for the other person to learn how to respect our boundaries.
It made so much sense to me. The advice was clear and practical enough that I could immediately apply it to my situation. I felt empowered and that feeling alone helped me calm down. It also helped me handle the situation (which I initially labeled as stressful and demanding) and the person (which I initially thought as needy and unreasonable) in a more mature way. It would take me a while to get used to it. But I'm glad that I have this valuable tool now that I can use.


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Ryzen CPUs explained: Everything you need to know about AMD's disruptive multicore chips
After a decade of fielding ho-hum FX-series processors, AMD's finally released its highly disruptive Ryzen chips, throwing down the gauntlet and challenging Intel's supremacy in high-end computing.
AMD's new Ryzen chips include several CPUs (and CPU families) of various levels of potency. What's more, Ryzen introduces a completely new motherboard platform, and the processors require different memory and coolers than their predecessors. There's a lot to sift through—so let's sift!
Here's everything you need to know about AMD's Ryzen.
- Meet AMD's Ryzen CPUs
- Ryzen technologies
- Ryzen performance
- What you need to upgrade for Ryzen
- Ryzen operating systems
Meet AMD's Ryzen CPUs
Let's begin with the stars of the show: the Ryzen chips themselves.
AMD's mainstream Ryzen chips will be split across three families. The top-of-the-line Ryzen 7 processors launched first, with 8 cores, 16 threads, and price points that undercut the comparable 8-core Intel Extreme Edition by a whopping $500. Sweet holy moly. The initial Ryzen 7 lineup consists of the $500 Ryzen 7 1800X, the $400 Ryzen 7 1700X, and the $330 Ryzen 7 1700.
The more affordable Ryzen 5 series launched on April 11 with more variation among processors than you'll find in the 7 series.
The $249 Ryzen 5 1600X is a 6-core, 12-thread processor capable of boosting to 4GHz, the same max speed as the Ryzen 7 1800X. The $219 Ryzen 5 1600 is a 6-core, 12-thread chip that tops out at 3.6GHz. The rest of the Ryzen 5 lineup consists of quad-core, 8-thread CPUs, with the $189 Ryzen 5 1500X hitting 3.7GHz with boost and the $169 Ryzen 5 1400hanging between 3.2GHz and 3.4GHz.
The only thing AMD's officially said about the more affordable Ryzen 3 chips is that they'll launch in the third quarter. But the announcement of business-ready Ryzen Pro chips pulled back the curtain on two Ryzen 3 chips: The Ryzen 3 1200 and Ryzen 3 1300.
Both are true quad-core 65W chips without hyperthreading, designed to battle Intel's dual-core (but hyperthread-enabled) Core i3 processors. The Ryzen 3 1200's clock speeds hover between 3.1GHz and 3.4GHz, while the Ryzen 3 1300 hits 3.5GHz to 3.7GHz. Launch date and pricing information hasn't been announced.
Looking for even more oomph? Later this summer, AMD will launch ferocious new Ryzen Threadripper CPUs for high-end desktop (HEDT) builds that will offer up to a ludicrous 16 cores and 32 threads, with a whopping 64 PCI-E lanes.
Threadripper's designed to battle Intel's powerful new Core i9 chips, which launched in June with a $1,000 10-core part but will expand out to 18-core chips between now and October. Considering that the Ryzen 7 series contains numerous 8-core chips for a fraction of the 10-core Core i9-7900X's price, Threadripper could disrupt the HEDT market more violently than Ryzen shook up mainstream chips.
You won't find AMD's new chips in notebooks quite yet aside from a single Asus ROG laptop that crams in a full-blown Ryzen 7 1700. AMD says Ryzen Mobile laptops will appear starting in the third quarter in APU form, marrying Ryzen CPU cores with cutting-edge Radeon Vega graphics cores on a single chip.


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A record breaking number of Hungarians expressed their will to defend "the European Union of the founding fathers" in the country's latest national consultation.
In his speech closing the national consultation on Europe, Prime Minister Orbán emphasized that Hungarians defended the competency distribution between the Member States and the European Union as "specified in the original treaties, in the accession documents. Hungary defends the current European acquis: it does not want to destroy them, it does not want to give them up, and it does not want to put them at risk. As we can read on the posters: Hungary is a strong and proud European country, which stands by its opinion and interests." PM Orbán added the results show Hungarians wanting "the original European Union of the founding fathers."
The national consultation survey completed on May 31 could be regarded as part of the debate over the future of the EU, Deputy Minister of the Prime Minister's Cabinet Office Csaba Dömötör emphasized. Hungary wants a strong Europe that respects nation states and builds on them, he added.
The survey saw 1,680,933 people take part in a country of 10 million. That is 400,000 more than the number of people that voted for left-wing parties and 700,000 more than the number of people that voted for radical nationalist Jobbik in the 2014 elections. The record breaking number shows that Hungarians are very active when it comes to discussing the future of the European Union in a democratic manner.


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Burnaby Physiotherapy Clinic Discusses the Differences Between Sprain and Strain
Burnaby physiotherapy clinic offers helpful advice on dealing with two very different injuries
/EINPresswire.com/ -- BURNABY, BC--(Marketwired - January 24, 2017) - Unless you're an athlete, or somehow involved in muscular therapy, the difference between a strain and a sprain is probably one of those lesser-known life mysteries. Fortunately, the physiotherapists at Absolute PhysioCare & Sports Rehab have published a short article to help everyone understand the differences between sprains and strains-and how to treat them. For more go to: http://www.burnabyphysiocare.com/strain-vs-sprain-how-to-tell-the-difference/
In a nutshell, the article points out that sprains are an injury to the ligament while strains affect the muscle or tendon.
A ligament is a band of fibrous tissue that connects bone to bone and forms what is called a joint. The role of a ligament is to provide stability and support to the joint. Sprains commonly occur in areas like the ankle or knee-by rolling the ankle or twisting/pivoting the knee in an unnatural manner.
In contrast, a muscle attaches to a tendon, which then attaches to the bone. Contraction of a muscle produces movement of the joint. Sudden stress to a muscle can tear the fibers or the tendon junction. Strains can occur during simple exercise like running, jumping, kicking, or throwing. Typically, they occur in places like the hamstrings, quadriceps, and calf.
In either case, the injured area should immediately be treated with RICE, which stands for Rest, Ice, Compress, and Elevate.
Begin by resting the injured area. A sling can be used for arms or a crutch for feet. Injured fingers or toes can be taped to an adjacent digit. Apply ice to the area every 20 minutes. Protect the skin from direct contact by placing a towel over the injured area. Compress the area using an elastic bandage, but don't wrap it too tight. Finally, elevate the area above the heart if possible.
Seeing a doctor as soon as possible after an injury occurs is recommended both for healing and pain management. For any questions regarding a sports related injury, book an appointment at Absolute PhysioCare's Sports Physiotherapy Clinic in Burnaby BC. Contact us at 604-558-CARE (2273) or get in touch online.
About the Company
Absolute PhysioCare & Sports Rehab is a cutting-edge, multidisciplinary physiotherapy clinic located in Burnaby, close to Vancouver, BC. The company's focus is on providing its clients with the highest standard of care to help them achieve optimum wellness and quality of life. Apart from providing personalized therapy plans, the company also offers its clients physiotherapy, massage therapy, chiropractic care, orthotics, acupuncture, custom bracing, compression hosiery, vestibular rehabilitation, women's health, bike fitting, active rehabilitation services, and gymnasium facilities.
For more information, log on to http://www.burnabyphysiocare.com/
Absolute PhysioCare & Sports Rehab
Company Website: http://www.burnabyphysiocare.com/
EIN Presswire does not exercise editorial control over third-party content provided, uploaded, published, or distributed by users of EIN Presswire. We are a distributor, not a publisher, of 3rd party content. Such content may contain the views, opinions, statements, offers, and other material of the respective users, suppliers, participants, or authors.


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Jon Hester – Pathway (Roman Poncet Remix) (12 »)
RADIOSLAVE: OH WOW! SURGEON: I like Pressurized and Flow most. Pressurized is my favourite. Enjoying this more propulsive Hester direction! TRUNCATE: Dope cuts dude thanks for sharing! Will def spin these! REGIS: New EP is killer! Dax J: love it thanks! MARCELUS: I like all 3 original tracks. flow is my favorite ROBERTO: The Ep sounds amazing! I will definitely be playing this! DJ QU: Nice ep all around! Diggin the music. Congrats! RYAN ELLIOTT: Jon comes correct (again). He's really in a sweet spot with his productions and this EP exemplifies that to a T! Pangaea: Super bounce to this! Many thanks. Jonas Kopp: Great one! Thanks. DEVELOPER: dope thanks RODHAD: Playing Pathway and Pressurized CASSEGRAIN: Killer stuff man, I'll play Flow today. Thanks for sending INSOLATE: love it, very rhythmic! Setaoc Mass: Dope one! Shlomi Aber: My Kind of Techno, thanks! Peter Van Hoesen: Pathway remix for me. Thanks. MATRIXXMANN: Dope Release :) Dj Bone: Pathway is dope and will be played!


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Visit Hereford
Hereford is set at the heart of a rural county and borders the River Wye. Hereford is charming, small – and easy to walk around. It retains its farming community feel and attractive historic architecture. High Town, the city centre, holds weekly markets; the Butter Market is also located in High Town and this indoor trading area has stalls offering different products and services. The Old House, a black and white timber framed building is located in the heart of High Town and was moved from its original foundations in Butcher's Row. A great bronze cast of the county's other main export – Hereford Cattle – stand proudly in front of the Old House. Church Street is a beautiful cobbled street leading up to the Cathedral and houses many wonderful independent shops – however the name can cause some confusion as it is also known as Cappuchin or Cabbage Lane! Hereford Cathedral is home to the historic Mappa Mundi – a thirteenth century vellum map depicting the world with Jerusalem at its centre.
The Chained LA visit to the Mappa Mundi enables you to enjoy a rare copy of the 1217 Magna Cara as well the Chained Library with its rare printed books and 229 medieval manuscripts. Hereford really is an eclectic mix of old and new with the Cathedral, High Town with all the High Street shops and of course the River Wye. The new development, Old Market, is set to see the city grow introducting a multiscreen cinema and many new High Street favourites. You can't go wrong with a visit to Hereford as it really does have everything you could need in a city and more.
Ross on Wye
Ross-on-Wye right at the south of Herefordshire is set in beautiful countryside. The iconic view of Ross-on-Wye, it's sandstone cliff and the winding River Wye has been the subject of many photos and traditional Christmas Cards! At the heart of the town stands the lovely sandstone arches of the Market House which was built in the 1650s. Now home to the Visitor Centre, the local market settles under its shelter twice a week. Still packed with good independent shops, the town has retained its historic charm. Ross-on-Wye was the birthplace of the British tourist industry as Dr John Egerton started taking his friends on boat trips in 1745. By 1808 up to eight boats were making excursions on the 'Wye Tour'. Wherever you go in Ross there are memorials to the town's seventeenth century benefactor John Kyrle who brought a safe water supply to the town as well as improving access across the water meadows. Wander on the John Kyrle walk, relax by the river side, view the stunning horseshoe bend form the Prospect Gardens. Ross-on-Wye has so much to offer everybody who visits from its lovely independent shops to its history and charm.
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Dr. K. Udaya Kumar
MTech. (IISc), Ph.D.
Dear Parents and Students,
This institution was started in the year 2013. I am very proud to inform you that our very first batch of students produced 100% results, all of them passing with First Class Distinction. This is mainly because of the committed faculty, with rich experience of more than 10 years of average experience. A number of our faculty are graduates of premier institutions like Indian Institute of Technology and Indian Institute of Science. Several teachers are products of prestigious foreign universities. There are Rank holders among our teachers and Best Teacher awardees.
We employ student centric pedagogy with hands on experience for effective learning. We teach them beyond the syllabus also to bridge the gap between industry and academia.
Our very liberal merit based incentives for all students have helped even an ordinary student to achieve the extra ordinary in academics. There is lot of encouragement for sports and cultural activities.
Our buildings are architect designed for excellent ventilation with a ceiling height of 15 feet. The areas for class rooms and laboratories exceed the AICTE norms.
To summarize, I congratulate all the students and their parents who have chosen Cambridge Institute of Technology North Campus to build their career and I assure on behalf our team that your expectations will be fulfilled completely. You are always welcome to meet any of our faculty for any of your requirements.
"A customer is the most important visitor on our premises"
Quote by Mahatma Gandhi


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USTA's Australian Open Wild Card Challenge Starts Later This Month; Baptiste Takes Wild Card into ITF Grade 4 This Week; Qualifying Begins Tuesday at Women's ITA All-American Championships
The USTA's annual Australia Open Wild Card Challenge begins in Macon Georgia on October 23rd for the women and in Charlottesville Virginia (and many other locations) on October 30th for the men.
As in the previous years, the best two of three tournament results, measured by accumulated ATP and WTA points, will determine who will get the 2018 main draw wild card the USTA gets in a trade with Tennis Australia. The women's three events are all $80,000 prize money tournaments, in Macon, Tyler Texas (new site) and Waco Texas. Last year's women's wild card winner was Kayla Day.
The American men have a much broader range of tournaments to choose from, a total of 10, including the ATP Masters tournament in Paris. For the men, both qualifying and main draw points count, only main draw points earn count for the women. Michael Mmoh won the Australian Open men's wild card last year. The complete list of tournaments counting for the men, which includes the Challengers in Knoxville and Champaign, can be found here.
This week's ITF Junior Circuit tournament in the United States is in a new location, Corpus Christi Texas. The Grade 4, which is the week before the ITF Grade B1 in Tulsa, has drawn a top 50 player in Hailey Baptiste, who has struggled this summer. Another rare occurrence in an ITF event in the US was no qualifying for the girls, and the 64 draw was not full, with the top 11 seeds getting byes. The boys had a 32-draw qualifying and have a full main draw, with Jaycer Lyeons the top seed. Last week's winners at the Grade 5 in Austin, Hunter Heck and Savannah Broadus, are not seeded in this tournament.
The first round of qualifying was completed today at the men's ITA All-American Championships in Tulsa, with Florida freshman Duarte Vale of Portugal taking out top seed Gergely Madarasz of Purdue 6-0, 3-6, 6-4. I had thought that the ITA was going to start using the Universal Tennis Ratings to help with seeding, or at least for making decisions on who is in qualifying and the main draw, but that isn't the case, with two players among the top 10 in UTR rankings, John McNally of Ohio State and Alberto Barroso-Campos of South Florida, in qualifying, not the main draw. Vale is also among the Top 25 in UTR. That doesn't mean that upsets won't happen--Barroso-Campos lost in the first round of qualifying today to Texas A&M freshman Juan Carlos Aguilar--but it would provide a opportunity to play the more competitive matches later in the tournament. Bobby Knight has more, including the UTRs of all players in the qualifying draw, at College Tennis Today.
Qualifying starts on Tuesday for the women at the All-American in Pacific Palisades, with six of the eight pre-qualifiers freshmen and all six of them 9-16 seeds, the only seeds to qualify. The University of Georgia is the only school with two qualifiers, freshman Katarina Jokic and Marta Gonzalez. One of the top freshman in the country will be out after the first round of qualifying, with Jokic playing fellow pre-qualifier Alexandra Sanford of North Carolina on Tuesday. Meible Chi of Duke is the top seed in qualifying, with North Carolina's Jessie Aney No. 2. The women play two rounds of qualifying on Tuesday.


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Hawk Watch Winery
|August 19, 2017
|4:00 pm
|Warner Springs
|Hawk Watch Winery
|Google Map
I'm so happy to be back at Hawk Watch Winery on Saturday August 19th from 4-7pm. If you haven't been to Hawk Watch yet, you should definitely make the trip out to this beautiful winery!!


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Lower Trinity Valley Bird Club Meeting
LIBERTY, December 5, 2013 - The December meeting of the LOWER TRINITY VALLEY BIRD CLUB will be held on, Saturday, December 14, 2013 at 10:00 a.m. at The FLNB Corner (1822 Sam Houston Av, Liberty, TX) across for the First Liberty National Bank. Directions: from Hwy. 90, turn north on Travis St. (between Kentucky Fried Chicken and Whataburger), cross over the railroad tracks- The FLNB Corner is at the intersection of Sam Houston Av. and Travis St. Be sure to come early at 9:30 a.m. for our "Birder's Chat" time. If you have any questions call President Gary Holmes at 281-576-0574 or e-mail him at firstname.lastname@example.com.
Our presentation for December will be over the 2013 LTVBC Arizona Birding Adventure.
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Call for a Topographical Map.
This lot is at the end of a cul de sac and faces south. Views to the north are of the DTC and downtown Denver beyond. Great proximity to the Swim Club, playground and the Lagae Gate. This lot is perfect for a 2 story with a basement.
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Top Short Treks in Nepal
Ghorepani to Ghandruk Cultural Trek
Ghandruk is outstanding for its Nepali culture and normal magnificence. This simple and picturesque spot takes you to the most extreme rise of 2000m and the excursion would be huge for youngsters. Amid the trek you will get a chance to have a nearby with Gurung people group. You will likewise be joined by grand views of mountain.
Dhampus Sarangkot Trek
Dhampus trek is a short yet compensating trek that is reasonable for going to in winter. The Dhampus trek takes you to the most extreme height of 1525m and amid the trek you will get a chance to get acquantained with ethnic gurung town and get compensated by wonderful mountain views. The brilliant view of Himalayas as the sun sets at night from Dhampus is great. The trek begins from a hour drive to Phedi from Pokhara. As the trek is simple, you can arrange this excursion with your family including kids.
Ghorepani-Poonhill Trek
Ghorepani lies in the fascinating area and is an ideal choice for trekking in Nepal. It lies in the Annapurna go. Amid winter, the trail may get blanketed which will be fairly brave yet the most essential piece of this trek is that you will get the opportunity to watch the himalayas close. You will be totally pleased by the stunning views of Annapurna South, Dhaulagiri, Himchuli and Macchapuchre from Poon Hill which is at the rise of 3210m. This course is suited for trekking fan needing to have a well disposed involvement with spiritualist common magnificence. The view of Sunrise and Sunset from the Poonhill is likewise enchanted!
Annapurna Panorama Trek
Annapurna locale contains chains of pinnacles and is situated in the north focal piece of Nepal. The trekking can either be begun from Dhampus phedi or Nayapul and the trek finishes inside up to 14 days. This trek is fascinating in light of the fact that the trek blend of various scenes. This locale is effortlessly open and the trekking is along the Rhododendron backwoods, terraced rice paddies, magnolia timberland and with a view of Annapurna. The exemplary Annapurna trek is the mix of short treks, for example, Dhampus, Ghandruk and Ghorepani-Poonhill trek that takes you to the lower Annapurna locale.
NamoBudhha-Phulchowki Trek(Kathmandu Valley Trek)
Is it true that you are arranging of remaining nearby to the capital yet still appreciate the beautiful trekking? Well in the event that it is so at that point, NamoBuddha-Phulchowki is the goal you need to be in. Namo Buddha is one of the blooming and imperative Buddhist religious communities in Nepal. Phulchowki also is a heavenly Hindu journey site with Phulchowki mandir. It lies at the most astounding slope of Kathmandu and is a flawless winged creature watching goal
Everest Panorama Mini Trek
Everest View trekking is one of the most loved short trekking goals. The superb trek begins from a short energizing grand flight to lukla. The trek proceeds from Lukla to Phakding towards Namche bazaar which is an elevation of 3436m. It additionally proceeds to Sagarmatha national stop rich in fascinating vegetations and faunas. For an energetic trekking lover, this is an enchanting goal which furnishes picturesque view alongside social nature with Sherpa towns and Buddhist Monasteries. The trek can be finished inside a short interim of time and the longing for the enterprise Himalayan experience can be satisfied.
Lantnag Valley Trek
Langtang Valley trek is another goal close Himalayan district for trekking. Langtang offers short trek into the Himalayas affected by Tibetan culture. The trek can be started by taking a transport from Kathmandu to Syabrubesi. Langtang locale has an exceptionally provincial scene and is rich in greeneries, for example, rhododendron and bamboo timberlands. Snow-Capped Himalayas and Wonderful Waterfall make the goal more differing. All the more strikingly it is the nearest Himalayan district from the Kathmandu Valley.


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Rush is celebrating the 40th anniversary of its groundbreaking 1978 Hemispheres album with several new editions of the legendary set. On November 16th, Hemispheres - 40th Anniversary will be available in four versions, including the Super Deluxe Edition, a two-CD Deluxe Edition, a three-LP Deluxe Edition, and the Deluxe Digital Edition.
Guitarist Alex Lifeson said in a statement, "Hemispheres was one of our most challenging and demanding records to make. From its inception in a Wales farmhouse where it was written over a four-week span to the very difficult mixing sessions in two London recording studios, it stands as a key transitional album in Rush's long recording history."
According to the press release: "The Super Deluxe Edition includes two CD's, one exclusive Blu-ray Audio disc, and three high-quality 180-gram black vinyl LP's. The set encompasses the Abbey Road Studios 2015 remastered edition of the album for the first time on CD, along with previously unreleased and newly restored bonus content consisting of the band's masterful June 1979 Pinkpop Festival performance in the Netherlands. Unfortunately, the Pinkpop recording engineer failed to capture the first several minutes of '2112,' so an amazing, unreleased performance of the song during the Hemispheres tour from Tucson, Arizona in November 1978 appears here in its place."
The third bonus disc features a newly created mix of Hemispheres created using the original multitracks in 5.1 surround sound on a Blu-ray Audio disc. The disc also features four bonus videos three shot in 1978 as promo videos, and one of "La Villa Strangiato," originally shot at Pinkpop with newly restored stereo audio.
The Super Deluxe Edition of Hemispheres - 40th Anniversary includes as new a 40-page hardcover book with unreleased photos and new artwork by original album designer Hugh Syme; an extensive, 11,000-plus word essay by Rob Bowman; "The Words & The Pictures," a replica of the band's rare 1979 UK tour program; a 24-by-24-inch wall poster of the newly created Syme art; a Pinkpop Festival replica ticket; a Pinkpop Festival replica cloth VIP sticky pass; and a replica 1978 'Rush' Hemispheres iron-on patch."
Geddy Lee says Rush wasn't always aware of how much they were progressing from one project to the next: "You feel like, when you're making it, that it's a huge leap. You set out to do something different -- you don't set out to make something similar. Y'know, it's always a question of experimentation, and how you feel at that moment, and you always seem to feel in a, quite a different headspace than in the previous time around 'Try to improve on something that maybe frustrated you about the last record. So, from the inside looking out, they feel like very big jumps. And then when you look back from a distance, some of those jumps were not so huge, and some of them were actually quite big."AUDIO: GEDDY LEE SAYS RUSH HASN'T ALWAYS KNOWN HOW MUCH ITS PROGRESSED


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Iron and Resin Arroyo Anorak Jacket (For Men)
CLOSEOUTS. In low bulk, garment washed cotton canvas, this Iron andamp Resin Arroyo jacket transforms the traditionally winter bound anorak style into a comfortable, spring weight wonder. Available Colors: INK, MOJAVE TAN. Sizes: M, L, XL.
$34.00 on sale
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The Iron and Resin Men's Benchmark Flannel Shirt's workwear style might inspire you to finally build that backyard shed or grab another dark ale.
$41.97 on sale
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Iron and Resin Commando Sweater Men's
Iron and Resin equipped the Men's Commando Sweater with water resistant panels in places your surfboard usually gets your fleece wet. The shawl collar adds style whether you're at the beach or not.
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Hey, if you never plan on leaving your basement, at least do it in the super soft comfort of the Iron Resin Men's Dweller Henley Long Sleeve Shirt. But that would be a real shame, for the the low key henley style and tailored fit of this shirt deserv...
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Iron and Resin Hat Trick Henley Men's
Whether you're out scoping the river before your next rowing competition or watching your favorite player score touchdown after touchdown, the Iron and Resin Men's Hat Trick Henley offers comfort and casual style. Tried and true, this long sleeve hen...
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Iron and Resin Indigo Tide T Shirt Short Sleeve Men's
With a style as fluid as the ocean itself, the Iron Resin Men's Indigo Short Sleeve T Shirt keeps the waves close to your heart, even in the dead of winter. Plus, the soft cotton fabric brings you a level of comfort that rivals the feeling of catchin...
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Iron and Resin Industry Chore Jacket Men's
Constructed with a rugged denim exterior and proudly made in the USA, the Iron and Resin Men's Industry Chore Jacket is designed to withstand all the abuse you can dish out. The cozy blanket lined interior keeps you warm on those chilly morning commu...
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Whether you're chasing the horizon on the road or dreaming of waiting for your wave in the line up, the Iron Resin Men's Linear Shirt print reminds you that lines can be a good thing. A breezy, lightweight cotton poplin construction keeps comfort lev...
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Iron and Resin Logan Short Men's
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Named in honor of Iron Resin's old surfer buddy Mateo from Zarautz, Spain, which is a surfing town just down from Mundaka, the Men's Mateos Popover Short Sleeve Shirt reps the stripes and patterns of one his favorite shirts he used to wear. And aside...
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Cristiano Ronaldo says Russia brings him luck
Cristiano Ronaldo, a forward of Portugal's national team and Real Madrid said in an interview with the press service of the International Football Federation (FIFA) that he experiences good luck during sports competitions in Russia.
Cristiano Ronaldo will perform in the World Cup 2018 in Russia as part of team Portugal. In the summer of this year, Portugal was ranked third in the Confederations Cup.
«I have played in Russia many times, and it was Moscow where I won my first Champions League. Russia has brought me luck. The last time it did not work out very well, as we could not win the Confederations Cup, but on the whole it was an interesting and useful experience,» Ronaldo said, TASS reports.
Ronaldo also said that the Portuguese national team was not the main hopeful of the upcoming world football championship.
«We are champions of Europe, and it creates high expectations. However, I want to repeat what I said before the European Championship: Portugal is never a hopeful at major tournaments. There are teams that are technically stronger than ours, they have a higher rating, a higher authority, so we need to be down-to-earth, although we can always surprise others,» the footballer said.
On Monday, Cristiano Ronaldo was recognised FIFA's best player in the world for the second consecutive time.
Читайте больше на http://www.pravdareport.com/news/sports/soccer/25-10-2017/139027-ronaldo_russia-0/


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Latitude: 51.6343 / 51°38'3"N
Longitude: -0.6901 / 0°41'24"W
OS Eastings: 490755
OS Northings: 193641
OS Grid: SU907936
Mapcode National: GBR F6K.DCK
Mapcode Global: VHFSN.0610
Entry Name: Cotters Barn
Listing Date: 17 March 1982
Grade: II
Source: Historic England
Source ID: 1124932
English Heritage Legacy ID: 44513
Location: Penn, Chiltern, Buckinghamshire, HP10
County: Buckinghamshire
District: Chiltern
Civil Parish: Penn
Built-Up Area: High Wycombe
Traditional County: Buckinghamshire
Lieutenancy Area (Ceremonial County): Buckinghamshire
Church of England Parish: Penn
Church of England Diocese: Oxford
(east side)
Tylers Green
SU 9093 4/19 Cotters Barn
C17 and C18. Two storeys, brick ground floor rendered and painted above. Three
casements, 3-2-2. Segmental arches to ground floor; central door with plain
hood. One storey wing to north with good exposed timbers inside. Old tile
roof, brick stack.
Listing NGR: SU9075593641
This text is from the original listing, and may not necessarily reflect the current setting of the building.
Other nearby listed buildings


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February Photo Contest results are in! Jessica Richards + Hubby – Madison, WI Our 11th Anniversary – we decided to make extra loops around the capital square in downtown Madison because we got so much fanfare! This is actually my first bike ever and I wanted a cargo bike to haul around my 2 kids. Little… Read more »
Author: cargolady
Stew the Cargo Bike
Lots of our riders choose a name for their cargo bikes because they really do begin to feel like part of the family. In January we held a photo contest, asking folks to send in a photo of their cargo bike and tell us the story of how it got it's name. Below is the… Read more »
Keep Your Cargo Bike Safe with Boomerang
So you just purchased a Yuba bike, and you're wondering the best way to protect your investment from theft. For around-town use we point people towards our Frame Lock, but urban and city cyclists often look for a higher security option. We get a lot of people asking about GPS security, and recently we had… Read more »
January Photo Contest
January Photo Contest: Named Cargo Bikes Does your Yuba Cargo Bike have a name and a good story to go with it? Send a photo of you and your Yuba and tell us how it earned it's name. If your little rider named your bike, throw them in the picture too. The bike name +… Read more »
Name the new Monkey Bars
What's in a name? New Monkey Bars with telescoping poles that adjust to fit all our rear racks! And boy do they look good on the back of a cargo bike. There's just one problem… We can't agree on what to call the new Monkey Bars. We need your help. We're holding a Naming Contest for the… Read more »
The Supermarket Street Sweep – Yuba Style
153 racers 15,358 lbs. of food 330,880 meals provided to date! The 12th Annual Supermarket Street Sweep was a huge whooping success this year, raising more money and collecting more food than ever before! The Supermarket Street Sweep is an annual fundraiser for the SF-Marin Food Bank where folks race to collect the most food from grocery stores… Read more »


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Easter Activities 2015
Easter Activities at Avon Riding Centre
Pony Pal Mornings.
Tuesday 31st March & 7th April. Thursday 2nd & 9th April 10.00am -12.00pm.
Open to regular Rainbow Riders and external riders.
Stable management sessions for children and adults who need to spend more time around horses and ponies. The session will be adjusted according to age and experience. £20 each
Top Up Riding Lessons
Monday 30th March & Friday 10th April. 2.00pm to 4.00pm.
Coaching in dressage, show jumping or lunge lessons.
- Private 30 minutes – £28 Rainbow Riders and riders with their own horses.
- Semi-private 45 minutes – £28 Rainbow Riders. £20 riders with their own horses.
- Group 1 hour – £28 Rainbow Riders. £15 for riders with their own horses.
Easter Egg Hunt in the Woods
Thursday 2nd April 12.30pm.
£2. Un-mounted, open to all. All children must be accompanied by an adult.
Easter Mounted Games
Thursday 2nd April at 2.30pm to 4pm.
£15 Rainbow Riders.
£10 riders with their own ponies.
BHS Trec Training
Saturday 4th April. 1 hour group training. Maximum 6 riders in each group. 10am to 12pm.
Rainbow Riders £28.
Riders with their own horses welcome £15.
Easter Clear Round Jumping.
Thursday 9th April . 2pm to 4pm.
£28 Rainbow Riders to include instruction in tacking up and warming up and a chance to jump 2 rounds.
£5 per round for riders with their own horses.


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It is a bridge built over the Ría de Betanzos, between 1939 and 1942, by the prestigious engineer Eduardo Torroja and with the aim to improve the communications between A Coruña and Ferrol.
History: This engineering structure marked a historical milestone in the
life of the peoples of the region, because of what it represented as
for communications and because of the technical developments used for
its construction. The use of reinforced concrete represented a great
innovation at that time since it was the first time this material was
used for a structure of such dimensions.
Dates: The opening was held on April 16, 1943.
Description: The most characteristic element of the bridge is a great
central arch that provides it majesty. Its central section has
dimensions of 75 m and over it there is a reinforced concrete
cable-stayed arch of 12,5 m of rise index with two hinge points and an
inferior decking hanging through spacing queen posts of 3,65 m.
Fill out the following details and submit your opinion. Thank you


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It's five years since Sherlock first hit our screens - and Mark Gatiss says he's still "amazed" by the show's worldwide success.
Together with Steven Moffat, Gatiss transplanted Conan Doyle's detective into 21st century London - to enormous acclaim.
"It's been an incredible five years - of course it has!" he said, reflecting on the half-decade since A Study in Pink.
"We had high hopes for it - and we were very proud of it - but we had no concept it would [become such a hit]. We've only made ten, and the tenth one hasn't even been on yet!
"But it's extraordinary, the extent to which people have taken it to their hearts, and again, it's a BBC world beater! An absolutely amazing thing to have done, and to be part of.
"So yeah, we're all constantly thrilled, and amazed again by people's enthusiasm for it - and we hope to carry on as long as we can."
Sherlock will return for a special period episode - set in Victorian London - later this year. A full fourth series will then enter production in spring 2016.
Mark Gatiss appears on Who Do You Think You Are? - back for a new 10-part series this Thursday (August 13) at 9pm.
Mark Gatiss wants the BBC to "grow a pair of bollocks" and fight back
Watch a clip from the Sherlock special below:


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If you're struggling with your breast milk supply, follow these tips and advice. By Beth Cooper Howell
Many moms give up breastfeeding because they believe that they don't have enough milk. The truth is that the majority of women do produce ample milk for their baby. If you're struggling with your supply, there are ways to ensure that you produce plenty of quality milk on tap.
"Generally, if breastfeeding is seen as part of loving your baby – a natural extension of the complete care that she experienced in the womb – then problems with supply are rare," says medical doctor and International Board Certified Lactation Consultant Nan Jolly. "You will hold your baby almost all the time and be sensitive to indications of readiness to nurse – restlessness, rooting and sucking – and respond immediately. Breastfeeding is more than food and water."
Myths surrounding breast milk supply
Dr Jolly says the belief that their supply is too low is a common reason for women giving up breastfeeding. Often, thinking that she's doing the right thing, a mother will supplement with formula, which fills her baby up so she isn't hungry for the subsequent breastfeed.
"Delaying or missing a breastfeed slows milk production so that the belief that your supply is inadequate becomes self-fulfilling," explains Dr Jolly. "In contrast, if you see that your baby is still hungry after she's been fed – and you believe that you have enough milk – you will just offer her the breast again. She will suckle until she is satisfied and if your milk supply was temporarily low, it will immediately start increasing.
ALSO SEE: 10 breastfeeding myths busted
"A mother's milk supply fluctuates. If she is busy, sick or tired it will not stop her supply, but it may slow it down temporarily. If she compensates by feeding as often and for as long as her baby wants, her supply will catch up to her baby's needs. If she panics and supplements with formula, a downward spiral can begin. Some encouragement can make all the difference at this stage."
If you're worried, she says, the best experts to consult are your local La Leche League or a qualified, and preferably International Board Certified, lactation consultant.
Reasons for low milk supply
● Imposing a routine and stretching time between feeds.
● Timing feeds.
● Incorrect latching and/or positioning of your baby at your breast.
● Using a dummy instead of your breasts.
● Having preconceived ideas about how often your baby should be fed.
● Delaying or missing feeds because you are busy.
Medical causes of low milk supply include:
● Retained placenta
● Medication such as hormonal contraception, diuretics or antihistamines
● Thyroid imbalance
● Pregnancy
● Emotional shock.
All medical issues can be effectively dealt with, says Dr Jolly, and judging supply is complex – health, the development and growth of your baby, and breastfeeding details must be carefully assessed for more than one consultation at your home. Most importantly, remember that inadequate milk supply is reversible.
Is my baby getting enough milk?
Your baby's weight is not the main yardstick for determining whether she's getting enough breast milk.
The main clues to look out for are:
● On average, five to six wet or dirty nappies daily
● Sparkling, moist eyes
● Reaching her milestones
● Alertness and energy during her awake times.
If you use weight as the sole indicator of your baby's health, you may feel stressed by not seeing the growth you expect and this can result in decreased confidence in your breastfeeding. In turn, this leads to a diminished supply.
Dr Jolly says weight should be assessed according to the new World Health Organisation charts, as the previous measures were based on a group of formula-fed babies.
ALSO SEE: 8 signs that your breast-fed baby is hungry
Increasing your milk supply
Moms often worry about their supply because they may interpret their baby's frequent feeding as her being hungry or not satisfied at the breast. However, says Dr Jolly, babies need to nurse as often as 10 to 12 times a day. These feeds won't be regular by the clock but will often be clustered. The pattern will develop as every three hours in the morning, two-hourly in the afternoon, half-hourly in the evening and then, hopefully, a five- to six-hour stretch at night.
If your supply drops, nurse more often, but get help from a consultant if there is no improvement within a few days. A full assessment by a lactation consultant working with your baby's paediatrician is essential if there's any doubt about your baby's food supply.
Improving the effectiveness of the latch will help your baby get more milk from the breast, which will increase your supply and her growth, explains Dr Jolly.
ALSO SEE: How to get a good breastfeeding latch
Top tips for trouble-free supply
● Feed your baby as often as possible to increase her food supply.
● Have a "babymoon" – go to bed with your baby for at least 48 hours and do nothing but nurse, sleep and eat.
● Get help with latching and positioning at the breast.
● Compress your breasts during feeds to encourage the transfer of milk.
● If your baby's suckle is weak, ask your lactation consultant about supplemental feeders such as teaspoons, droppers, syringes and even bottles.
● Milk banks are healthy alternatives if you can't express adequate milk. Close friends or family who are breastfeeding may also donate – to pasteurise, fill a clean glass jar with 150ml of breast milk, place it in a pot of water, bring the water to the boil and remove the jar of milk. Use when it's cooled to body temperature.
● Don't drink too much water – this does not increase supply and may actually reduce it. Drink to thirst.
Should I use galactagogues?
These odd-sounding substances help to increase milk supply. They do work and some are safer than others, says Dr Jolly. It's best to try all other physiologic means of increasing your supply before using drugs as a last resort.
"Galactagogues only work if the milk is removed from the breasts anyway. They are indicated if everything inhibiting milk production has been dealt with and the normal means of increasing supply have not worked."
Many substances are recommended, with some possibly working through a placebo effect. Others work through antagonising dopamine receptors and increasing prolactin secretion.
Useful prescription drugs are domperidone, metoclopramide and sulpiride. The herb fenugreek has been shown to be effective, according to some reports. Goat's rue and milk thistle are also recommended, though there's less substantial evidence for their efficacy and safety. There are also various tonics, such as alfalfa, available from pharmacies.
Dr Jolly cautions moms to work closely with a qualified caregiver when taking galactagogues, and these substances should be decreased gradually rather than stopped suddenly.
Beth Cooper Howell is a freelance journalist based in the Eastern Cape. She has a keen interest in holistic health and progressive parenting. She has written a book on breastfeeding, enjoys interviewing experts on cutting-edge parenting topics and believes that nothing beats being barefoot in the veld.


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|White House / Pete Souza
|President Barack Obama and Afghanistan President Hamid Karzai meet in an arrival ceremony at the Presidential Palace in Kabul on March 28.
By Stanley Kutler, truthdig.com, July 13, 2010
The American Empire is alive and well—and as expansive as ever. We have established more than 700 military bases across the world, largely encircling the peripheries of Russia and China, which are now central to the Iraq and Afghanistan conflicts. The Cold War in the aftermath of World War II drove the expansion as we searched for security—and markets, to be sure.
Perhaps we now are the largest imperial power the world ever has known. Bagram Air Base in Afghanistan trivializes the once-massive naval and air facility at Cam Ranh Bay during the Vietnam War, and we have developed "permanent" mega-bases in Iraq. We engage in denial, and euphemisms abound. Stumping for the colonial takeover of the Philippines in 1901, Theodore Roosevelt, so fashionable today, insisted that "there is not an imperialist in the country. … Expansion? Yes. … Expansion has been the law of our national growth." Chalmers Johnson reminds us of Democrat Woodrow Wilson's liberal "idealist imperialism," which would make the world safe for democracy. (See Johnson's "The Sorrows of Empire: Militarism, Secrecy, and the End of the Republic" and other works.) Deceit comes from the top.


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Grey and Black Zirconium Wedding Band with Offset Rose Gold Plated Stripe (In Stock Ring)
$345.00 $380.00
In a rush and looking for an in-stock ring? This ring is a one-off, we have no more left!
The Grey and Black Zirconium with Rose Gold Plated Striped Wedding Band is a super suave and stylish wedding ring that combine three colours to make an amazing looking ring.
Please note that the ring is sold as-is. View our ring sizing chart to measure your ring size.
What is Black Zirconium?
Zirconium is an extremely strong and durable metal that comes from the mineral Zircon and despite its strength it is about the same weight as titanium. Zirconium's black coating is a result of extreme heat being applied to the metal, leaving a black colouring that will never fade. All our Black Zirconium rings are completely hypoallergenic.


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Cell phone devices could differ extensively in cost in various shops, so go shopping around for a while before you buy, repair genius is a place to consider. You can locate the same point more affordable in other places, or a far better device for a comparable rate.
When you recognize which devices actually work you'll have the ability to begin choosing exactly what brand name and also kind to get.
Full Article


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Call Your Local Sir Grout Today(773) 661-6761
Great job of re-grouting/finishing our master shower. Professional service and quality end result. Would definitely use these guys again.More Testimonials
For your convenience, below shows the various counties and cities where we provide service:
Cook, Illinois
Dupage, Illinois
Kane, Illinois
Lake, Illinois
Will, Illinois
Need Sir Grout in Another Area? See all Sir Grout Locations
Request a Quote


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Goodsol Solitaire 101 2.30 Screenshot
Goodsol Solitaire 101 is a collection of 101 of the most played solitaire card games combined into one extraordinary game. With beautiful playing cards, full undo and redo of all your moves, automatic game saving, a unique new climb mode, and complete statistics, Goodsol Solitaire 101 is solitaire the way it ought to be. Play many favorite solitaire games – Klondike, FreeCell, Spider, Pyramid, Scorpion, Canfield, Golf, Yukon and more!


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Table of Contents
- 1 Brief History
- 2 Current Bonuses & Promotions
- 3 The VIP Club at Sloto'Cash Casino
- 4 Games at Sloto'Cash Casino
- 5 Available Platforms
- 6 Payment Options
- 7 Withdrawal options
- 8 Customer Service
- 9 Restricted or Accepted Countries
- 10 Game Developers or Providers
Sloto'Cash is an Internet casino site that started in 2007. Deckmedia owns this site. It is the company that also runs some other popular gambling websites, like Spartan Slots. It is well-known to online gamblers. It is recognised for providing varied options throughout its different brand names.
It is one of Deckmedia's live gaming online casinos that accepts US players. It is not a regular Internet casino as it is definitely special in its own way. Simply searching the site offers you the sensation of getting on a journey. It enables you to gather rewards, discover incentives, such as complimentary spins.
It flaunts a huge variety of video games from Visionary iGaming and Realtime Gaming. In here, you will find traditional gambling enterprise games, such as live roulette, fruit machines and more. In other words, you will have unlimited options.
Then again, those bonuses do not have any maximum washout. Thus, if they lead to wins and you have met the wagering requirements, you could withdraw them all.
What is more, is that Sloto'Cash casino has tournaments. They are provided to its active members. You could gain access to weekly to countless bucks which are simply waiting to be handed out.
Its everyday competitions vary from complimentary access events to tournaments with as low as $0.05 buy in. If you sign up, you get to win its month-to-month jackpot giving the top place with $1,000 prize money.
For example, every Monday, the casino site has its Winner Takes All tournament. There is no buy-in cost but it has an add-on cost of $0.80 The pot here is $250. It is also the maximum pot.
Join the tournament every Friday as the pot prize is $1,000. Keep in mind that even if you are not a real money depositor, you can still join the tournament and can cash out $180 once from the winnings of the Tournament.
However, if the amount you won is beyond $180, the remaining balance will be eliminated from your account. It is the site's way of motivating non-real-money depositors to act and deposit money to fun their account.
Brief History
Sloto'Cash Casino is the front-runner from the Deckmedia Team. Introduced in 2007, it has lots of associated gambling enterprises consisting of Miami Club Casino and Fair Go Casino.
The team makes use of a number of games which enable them to blend the look of each of its brand names. Deckmedia casinos are certified in Curacao.
Current Bonuses & Promotions
It offers a welcome bonus to first-time registrants. To obtain the Sloto'Cash bonus, however, you need to make a deposit. For your first funding, you get 200% of your first deposit and 100 complimentary spins. Thus, if you deposit $100, you get $200 and the free spins.
Then, on your second deposit, you get 100% and 50 free spins. The reward is the same when you make your third and fourth deposits. On your fifth deposit, you get 177% of the deposited amount and extra 50 complimentary spins.
To enjoy the welcome bonus, however, you need a minimum deposit of $20. Then, the welcome bonus and the deposited amount should be wagered 25 times before you can request a withdrawal. If the amount did not result in any wins, you could not withdraw anything.
The VIP Club at Sloto'Cash Casino
Apart from the welcome bonuses, the site also offers a VIP Club. But you need to send in all the documents, you need when you process a withdrawal to verify your identification. After submission, the casino will give you a welcome bonus chip.
Sloto'Cash Casino has three VIP levels:
- The first level is Gold. In here, your daily bonus is 110% matching deposit and 50 complimentary spins. Your monthly cashback is 5% on net losses, and you also get a weekly $50 reward.
- Once you have completed that level, you will jump to the next level, which is Platinum. The daily bonus here is 125% matching bonus and an additional 50 complimentary spins. The cash back is 10%. What's more, is that all your withdrawals will be expedited and you do not have to endure the maximum bet rule. The weekly reward is the same amount as the VIP Gold member.
- After VIP Platinum, the next level is Diamond. The daily bonus has increased to 150% with an additional 50 complimentary spins. Then, the cashback is now 15%. All withdrawals are expedited with no maximum wagering rule.
In the weekend bonus, you get an additional $1,000 in the account that you can use to bet on your preferred games. And these would include those progressive jackpots. This offer lets you play 25 times slots, scratch cards or keno.
Sloto'Cash enables you to make money through compensation points for your bets. You can exchange them free of charge. For every 100 points you have, you get $1.
The month-to-month cash back is a special incentive. It depends on your past month payments. These would not include the pending or finished cashouts. Promo has to be asked for through live conversation.
The immediate cash back is offered to VIPs. In here, all qualified VIPs will gain 35% immediate cash back on down payments without bonus rewards affixed. Special VIP offers are provided on a monthly basis, and you will receive them through unique promotional e-mails and letters.
Games at Sloto'Cash Casino
Table Games
One of the games offered at Sloto'Cash is the table. You could spend hours playing table games at this casino. Each has outstanding gameplay and exceptional speed. It also offers interesting graphics.
Its table games are categorized into the Caribbean and 21 Games. Under the Caribbean, you will find Caribbean draw poker, hold'em poker and stud poker. For the 21 games, you get Blackjack, Blackjack and Perfect Pairs, European Blackjack, Face Up 21, Match Play 21, Pontoon, Sui'Em Up Blackjack and Super 21.
Besides table games, this casino also offers slot machines. The games are categorized into 5 groups. The first group is five-reel which includes Achilles, Ancient Gods, Big Shot, Bubble, and several others. For three-reel, you get 7's and Stripes, Bank on It Bonkers, Santastic! and Triple 7 Inferno among others.
The 6-reel has Lucky 6, Ritchie Valens La Bamba, Super 6 and The Big Bopper. The games with bonus round would include Aladdin's Wishes, Asgard, Cai Hong, Dream Run, Food Fight, etc.
For progressive machines, you get Aztec's Millions, Jackpot Pinatas, Jackpot Cleopatra's Gold, Megasaur, Shopping Spree II and Spirit of the Inca.
Video Poker
Video poker is also offered here. It supplies you the major variations of video poker games and a lot of them are provided in several hand choices. You can even find 100-hand video poker games.
Although they are expensive, they are fun and can give you huge prizes. Some of the video poker games available would include Aces & Eights, Deuces Wild, Double Jackpot, All American, Jacks or Better, Double Bonus, and Deuces Wild among others.
Live Dealers Section
Sloto'Cash casino also offers live dealers. They are ideal for gamers who wish to deal with table games with an actual dealer, rather than a computer system. Live dealers let you play with an online individual rotating the wheel and dealing the cards.
These individuals mimic real-time casino experience. The games available are American Roulette and European Roulette, Baccarat, and Casino Hold'em, as well as Blackjack.
When you play live dealer games, however, you need to deposit funds or transfer money from your normal balance to the live dealer account.
Available Platforms
Sloto'Cash casino can be accessed by downloading an app to your computer. Another way to access its games and play them is to use the instant play option. In here, you can play it on your mobile phones without downloading anything. Unlike other casino sites, Sloto'Cash does not have VR platform yet.
Payment Options
One of the things that many gamers fret about when they play at any online casino sites is how to fund their account or withdraw their earnings. The good news is that Sloto'Cash provides games with several methods for finding their accounts and making withdrawals.
However, a few of these approaches could not be offered in your area. To discover how you could make a down payment or withdrawal, you need to visit the cashier in the lobby of this casino site, and you will find a list of bank options.
In general, this casino site accepts the following deposit options:
- Visa,
- Mastercard,
- American Express,
- Neteller,
- Skrill,
- PaySafeCard,
- Direct Money,
- Bank Transfer,
All of these deposit options will give you a welcome bonus upon depositing. The processing time is also instant. However, you cannot use Visa, Mastercard, and American Express to withdraw your earnings.
Withdrawal options
You can use Bank Wire, Skrill, Neteller, EcoPayz, Check, and Bitcoin to transfer your earnings from Sloto'Cash to your bank account. However, the casino implements minimum and maximum withdrawal amount. The amount will depend on the method you choose.
For example, Neteller, Skrill and Eco Payz, require a minimum withdrawal amount of $25 and a maximum of $2,500. There are no fees involved. However, the payments are processed within 72 business hours.
If you wish to use Bitcoin, you need to withdraw at least $100 and a maximum of $2,500. But there are no fees involved and the request is processed in 48 hours.
Customer Service
There are several options to contact Sloto'Cash Casino's customer support team. The easiest way is through a live chat, which is available 24 hours a day, 7 days a week.
You may also email them through email@example.com. For phone support, you can use its toll-free number 1-866-890-6745 or its regular number 1-657-208-5477. Or chat with a representative through Skype by adding support_slotocash.
Restricted or Accepted Countries
Sloto'Cash casino accepts gamers from various countries. In fact, it is one of the few casinos that access US players. However, not all states in the US could access this site.
If you are from Kentucky, Maryland, Louisiana, Missouri, New Jersey, Washington and New York, then you are in luck as you could access and play its games.
Gamers from the UK, Israel, Moldova and Costa Rica are not allowed to play and enjoy any of the Sloto'Cash casino games.
Game Developers or Providers
Sloto'Cash casino uses Real Time Gaming software. Unlike other Deckmedia sites, Sloto'Cash only uses one software supplier. The owner, Deckmedia, has partnerships with other US-friendly program providers. But for some reason, the company opted to use RTG for this casino site. RTG is a reputable provider as it has been in the business since the 1990s.
Sloto'Cash casino is a legitimate site that has been in the industry for over 10 years. Thus, gamers are confident that this casino will manage their cash safely. If they are fooling its gamers, it will not stay in business or open up various other casino sites under its Deckmedia umbrella.
This site showcases outstanding RTG software. It would include getting access to $2 million buck progressive ports. It offers plenty of payment options and promotions.
You are motivated to deposit and play more to boost your level. The higher your level is, the better the payouts, cash back, and fewer withdrawal requirements you need to satisfy. It is, indeed, a competitive casino site with a lot of games to offer.


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The majority of optical sparse aperture imaging research in the remote sensing field has been confined to a small set of aperture layouts. While these layouts possess some desirable properties for imaging, they may not be ideal for all applications. This work introduces an optimization framework for sparse aperture layouts based on genetic algorithms as well as a small set of fitness functions for incoherent sparse aperture image quality. The optimization results demonstrate the merits of existing designs and the opportunity for creating new sparse aperture layouts.
© 2016 Optical Society of AmericaFull Article | PDF Article
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Appl. Opt. 46(23) 5933-5943 (2007)
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We take utmost care in washing and restoring our client's rugs!
With Magic Touch Restoration and Cleaning, you will
experience a new level of rug and carpet care. Our attention to
details and unsurpassed quality has made us the first and only choice
for businesses and home throughout Tri-State Area.
We offer several services for you rugs and carpets, such as:
- On Premise Cleaning of wall to wall carpeting (100% Organic)
- Off Site Conservator Cleaning (100% Organic)
- Restoration of Antique rugs
- Reweaving, using Persian and Turkish knots
- Fringing (Artificial and In-plant fringes)
- Surging/Binding
- Custom Re-sizing of rugs
- Dyeing old and worn areas
- Matching faded colors in discolored areas
- Over dye of rugs
- Moth proofing and protection of fabrics
- Fiber shield
- Appraisals
- All other requested services


text: Crimson Vodka, our newest addition, has a delicate apple scent and a classic vodka profile. Distilled from select apple varietals from Vermont's Champlain Valley, we ferment the base cider, run it through our copper pot still and finish it in our small glass column still. The Vermont apples are wonderful to work with and this vodka is exceptional.