text:
Salaire annuel brut:Selon profil
Niveau d'expérience:1 - 2 ans
Formation:BAC +2/3
Lieu:Pays Bas
The world of FARO is comprised of every dimension. Because the major companies in the industries for consumer and industrial goods, automotive, aviation and space flight rely on our portable 3D measurement systems and services. In close contact with our customers, we ensure that their productivity is increased and the product quality is advanced – in teams operating worldwide. Our strengths: top level efficiency in development, sales and service. Our basis: talent, experience and passion. Discover the FARO world. Match yourself against the best.
Working with your Inside Sales Specialist, you will evaluate customer problems and demonstrate FARO's product solutions.
- Act as a primary point of contact in the sales process.
- Responsibilities include product sales, prospecting and relationship building.
- Facilitate FARO's product sales by completing successful demonstrations and test installations at selected customer sites.
- Provide meaningful feedback as an integral member of the sales team.
- Self-sufficient in closing deals ensuring targets and forecasts are met.
The main requirement is an outstanding ability to close sales consistently and to exceed the very high levels of expected success.
- Sales Person with references
- Demonstrated successful record of accomplishment selling capital equipment
- Native speaker in Dutch, good English level, ideally French knowledge
- Experience with manufacturing and/or metrology is a definite plus
- Demonstrated success selling into Tool and Die, Metal Stamping, Metal Fabrication, Automotive Tiers 1 and 2, Aerospace suppliers and general value added manufacturing companies
- Strong interpersonal and presentation skills
- Knowledge of CAD or CMM software and hardware is strongly preferred
- Valid driving licence
- Excellent communication skills
- Strong self-motivator
Interested? Then we look forward to receiving your completed application with information on your starting date and your salary expectations.
To apply : http://jobstats.robopost.com/count/clic.php?v=26863&j=995
Tous droits réservés - contact candidats : firstname.lastname@example.com - contact recruteurs : email@example.com - Réalisation Nova Media


text:
Support for bereaved people in Newport can be very difficult to access. For those who approach Cruse Bereavement Care (the largest provider) there is frequently a very long waiting list, and this can also be the case with other counselling organisations. Those going through the pain and heartache of a close bereavement frequently do not need counselling. They just want to be able to talk openly to someone who will listen, who will understand what they are going through and will give them hope that they can rebuild their lives without their loved one.
Bob and Joy Jones have between them over 50 years of bereavement support experience, with Cruse Bereavement Care, Care for the Family & with the Association of Christian Counsellors. They have supported bereaved people on a UK-wide basis and have developed Care for the Family's Bereavement Care Awareness – a course to encourage and enable churches to support bereaved people they are in contact with – not just at the time of the funeral but in the weeks and months afterwards.
Bob and Joy worship at Bethel Community Church, and now they are largely retired they would like to develop a bereavement support drop-in service for the churches and community in Newport. The service would be under the auspices of The Gap – the charity set up by Bethel to manage community support work.
Although it is unlikely that this will start until well into next year, The Gap Trustees wanted to let churches in Newport know about these plans now and to seek comments as to whether churches in contact with bereaved people might be willing to signpost them to this drop-in facility. There may also be people in other churches who might want to get involved and help to provide support.
Another reason to be in contact now is that Bob and Joy are running their course at the Care for the Family's office in Newport on Saturday November 9th. The course is open to anyone who wants to learn more about how churches can support bereaved people and would be ideal for anyone who may be interested in helping in the drop-in centre.
Bob and Joy would welcome any comments about these proposals and whether they would be of any help to churches in Newport and the bereaved people they are in contact with. Please do contact them at [email protected] More details about the course on November 9th can be found at www.careforthefamily.org.uk/bca and bookings can be made by telephoning Mark Whitehead at the Care for the Family office – 02920 810800
Pastor Andrew Cleverly
Bethel Community Church
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text: Not All Heroes Wear Capes!! The service team from Humberside Scout Communication Team helps to keep the camp running smoothly, they start early in the morning and finish well after midnight. Volunteers make a Scout camp, so this goes out to everyone who has helped create a fantasic adventure for everyone involved. #EverydayAdventure #SkillsForLife #HumbersideScouts


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Day 14
Including new store hours.
To Our Valued Customers,
Amid the latest COVID-19 updates, and local issuance in California, we want all of our customers to know that we are open and will maintain regular service to the community.
Dherbs Inc. is classified as an Essential Business, and at this time we do not expect the recently enacted California 'Stay At Home' Order to affect our service, supply, and/or logistics. We are enforcing strict sanitation policies and social distancing measures for our company-wide staff and warehouse operations, ensuring the safest conditions are practiced at all times. As per our last email, which was sent on March 20th, 2020, our current hours of operation remain 8 a.m. to 4 p.m. PST, Monday - Friday, until further notice.
Additionally, the current situation has created a global rise in awareness and demand for health products, and we have experienced a significant increase in business as our customers aim to keep their bodies as healthy as possible. We are continuing to ship out products using the United States Postal Service, another Essential Business.
We will persistently follow along with these fluid circumstances and share updates as available. We are here for any questions or concerns you may have during this unprecedented time. You can call us with any product inquiries at 1 (866) 434-3727.
As always, Dherbs Inc. thanks you for your continued support.
Stay Healthy,
Dherbs Inc.
by Tanya · January 14, 2010
Day 14
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Q: Hi I am on the 5th day and I had a lunch on today. I ate shrimp spinach salad?does that affect my detox? I feel very bad.
A: In order to achieve the best results, you should remain on a raw foods diet for the duration. However, if you slip up, get right back on track with the raw foods diet and finish the cleanse! You can receive many of the beneficial effects of the cleanse still.
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Q: Do you have any suggestions for a breakfast, lunch & dinner schedule? I'm making the transition to a healthier diet due to fibroid tumors. Currently I have broken my eating menu into 3 parts, breakfast - fruits, lunch - salads, & dinner - baked potato or any other heavy meal I intend to eat. Is this a good start? Any suggestions you can give on healthier meals for dinner are most appreciated.
Please purchase our ALTERNATIVE DIET AND LIFESTYLES MANUAL e-book for the alternatives you seek. It's a great little resource, especially for new people starting their transition diet. You off to a good start, Beloved!
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Q: I purchased the ANTI-VIRAL CLEANSE AND REGIMEN kit. I began taking the regimen of capsules. For breakfast I had water and a banana. For lunch I ate a homemade vegetable soup (chicken broth and veggies). By 2:00 p.m. I began to regurgitate profusely. What did I do wrong? Should I expect to be physically ill after taking the capsules?
Chicken broth? That's animal-based! No animal products, Beloved! If you continue to vomit lower the dosage of the capsules from 5 down to 2 or 3 (for a few days and then work yourself back up).
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Q: Today was my first day of Full Body Cleanse, but I only made it through formula 1. After taking formula one, I started feeling dizzy and nauseous. I vomited a few times, and then I tried to eat something before taking formula two. Before I could take the pills, I began to vomit again. This was three hours ago, and I still haven't stopped. Blood came up a few times and a few green and yellow fluids. At this point, I have nothing on my stomach and everything I eat comes back up. Please help? I plan to pick back up tomorrow, but I wanted to know if there was something that I could do as to not repeat today's episode and have to leave work sick. Thank you.
The toxicity in your body is trying to be expelled. Try lowering the dosage with only 2-3 capsules of each formula and see if you can tolerate that, and then try to work your way back up to the 5 capsules once your body assimilates.
Also, try drinking plenty of soothing Ginger, Peppermint, or Chamomile tea. These are great for your stomach!
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Q: I'm currently on day 3 of the FULL BODY DETOX and would like to know what exactly I can eat. I've only had water, tea, and oranges for breakfast, salads for lunch and dinner with a few cashew nuts in between. I would like to know exactly what you mean by combining foods together. Example, oranges and apples, are you saying they're not to be eaten together? If not, why?
The ALTERNATIVE DIET AND LIFESTYLES MANUAL list great food alternatives during the detox. Food combining means do not eat foods not in the same category. Don't mix an acid fruit with a melon fruit. Don't mix fruit with vegetables. Don't mix acid fruit with sweet fruit, etc. Eat sweet fruit with other sweet fruit. Eat sub-acid fruit with sub-acid fruit. You wouldn't eat an orange (acid fruit) with an apple (sub-acid fruit). They are not in the same family.
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Q: What's the best way to start on a vegan/raw food diet? I am not sure what to eat to make sure I would get a nutritious diet-you may not be able to go into that much detail but how can I get sample meal plans for breakfast, lunch and dinner incorporating this type of diet-perhaps there is somewhere on the web I find something like this? Any help would be appreciated. Thanks.
If I do say myself, the best way to start a raw food diet is to be coached by me. I run a 6 month health coaching program that is 60-90 percent raw and 100 percent vegan/gluten free/ allergy free. You can find out more about my program at www.theveganeffect.com. I am running a special of half off my program if you sign up before march 1st.
Here are some other tips to get started.
1: Join a raw food meetup group or community. Surround yourself with supportive people who can point you in the right direction. Try meetup.org or 30bananasaday.com
2: Read books like "beauty detox solution" by snyder, "80/10/10" by Dr. Graham., or "The Paradigm diet" by Adam Dave
3: Start simple with breakfast. Always start your day with a green smoothie. read "Green smoothie revolution" by forget authors name at the moment. heh.
A sample meal plan would be.
Breakfast: Green smoothie
Bridge: raw bar, handful of nuts or seeds, or fruit
Lunch: Raw wraps made from collard greens. use a base of tahini, hummus, or nut butter. Fill with sprouts and colorful veggies
Bridge: raw bar, handful nuts or seeds, or fruit
Dinner: Raw pasta with a large salad
Snack: Sorbet
Hope that answers your question,
Gary Gibson HHC CPT VLC BMI
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Q: I just receive my order yesterday (9/15/08) I started today which is 9/16/08. I know I can drink green tea but can I put splenda in it or do I have to drink it plain? I know I can eat fruit in the morning for breakfast can it be like 2 oranges and that's all?
Splenda is not to be consumed while on the cleanses. It's an artificial sugar that isn't good for the body. The only sweeteners that you can consume are stevia. maple syrup grade b and agave nectar. You can eat as much fruit as you want when you want.
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Q: I really needed a lift up today. This little note was right on time. I have been sick all week end with acid reflux. Any suggestions will be greatly appreciated. Remove all acid-forming foods from the diet: meat, dairy products, refined grains, etc.
I suggest the FULL BODY DETOX!
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Q: Lunch is organic salad dressing allowed or maybe fresh lemon juice and some extra virgin olive oil (EVOO) (cold pressed)
Organic salad dressing is a healthy alternative, but because they're bottled they usually contain preservatives to sustain their condition on store shelves. We recommend sticking to raw and fresh ingredients like using extra virgin olive oil as a base for homemade dressings. Adding apple cider vinegar, lemon juice, sea salts and other spices are common ingredients for homemade dressings.
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Q: Today makes day 9 of my FULL BODY DETOX (FBD). This morning I have an outbreak on my hand. I have been practicing telling myself I am Healing, but my job is stressful and yesterday I had a stressful day and this morning the outbreak on my right hand. Could this be part of my healing process? Can you suggest what I can do to alleviate the stress at work so this will not block my healing process of herpes? I am following the diet; however I have been kind of burnt out at times on the salads so I at least eat a salad and a bowl of steamed brown rice and frozen green peas that are steamed for 3 min. Is that considered following the diet? I still eat my fruit for breakfast daily, my salad for lunch and steamed broccoli (5min) and for dinner another salad, but for a few days I have eaten the rice and steam green peas. I basically want to know is it alright so if I eat it in the future.
You have to learn to deal with your stress and stop reacting to it. Your subconscious mind is greatly blocked and therefore you have to realize your healing will come very slow. At a deep level you still believe herpes is incurable and your body is giving you this (despite the healing crisis of outbreaks on the hand). Your dietary deviation is understandable and not that bad but if you are tiring of salads opt for other things to eat. We list a few raw foods alternative recipes in our "ALTERNATIVE DIET AND LIFESTYLES MANUAL" e-book available for download. Check it out!
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Q: I started the full body detox today, and found that I DO NOT like the salad dressing I made with the olive oil, apple cider vinegar and lemon juice. I found I could not tolerate it on my salad. What can I do instead? Another question is... I noticed lentils on the food combining chart. Those have to be cooked. Are those actually allowed to be consumed warm? I love the raw fruits and vegetables. I don?t have a problem, cause I love salads. I just need help on what I can have on it.
Check out our website for raw salad dressing recipes. You are bound to find one you like.
As for lentils, you are NOT allowed to have them while on the cleanse.
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Q: Thank you very much for the much needed informative site. I have a question concerning whether paid employment affects the quality of our lives, and health. If you have a consulting, or airline job where you have to fly on a weekly basis for work, can that negatively affect your health and well being? If your short term choice is to keep working the job, what herbs can you prescribe to help one cope and manage the lifestyle especially if one is tired of the travel lifestyle?
Travel lifestyle will greatly affect your health because excessive traveling throws off your circadian rhythm. Jet lag is when the plane has landed on the physical ground but your ethereal self is still up in the sky and so you are not all there so to speak. Stay tuned for our article on "Jet Lag." Dherbs.com formulas that can assist in counteracting jet lag include: Nerves Formula, (and/or Tea) and Ethereal Bliss.
Dherbs.com - Tell 10 people about us!!!!
Jet Lag
Product Links:
Ethereal Bliss
Nerves Formula
Nerves Tea
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Q: I am the proud purchaser of your FBC system. My husband will be starting the regiment soon. His occupation requires him to work 6p to 6a, thus he sleeps during the day Fri - Mon. The other 3 days he is on a more "normal" schedule. My concern is around what times he should consume his meals/supplements. As you can see, Breakfast and lunch could pose a problem . I am worried that his meals (Smoothies) will throw off his sleep cycle as well. What times frames should he eat at? Do some {raw} ingredients wake you up more? Please advise.
A: Thank for contacting us. We're happy to hear that you were satisfied with the Cleanse and recommended your husband to do it. He can adjust the intake of the capsules according to his personal schedule. If he works overnight and is asleep during the day, he can start the regimen when he is up. He should just be sure that he's consuming the formula's every 2-3 hours as instructed. There are raw foods that helps naturally provide the body with more energy, but they're not the same as consuming caffeinated beverages that would keep him up. Most raw foods just have multiple benefits. The Cleanse also helps improve your sleep.
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Q: Is it alright to drink part of your fruits and veggies? I have a fruit smoothie for breakfast, and veggie drink in between lunch and dinner, nuts and a piece of fruit in between and a salad and a piece of fruit for dinner.
Yes, you may drink part of your fruits and vegetables. As long as they are FRESHLY SQUEEZED
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Q: I just started the Weight Release Kit & Regimen today, and I am wondering if it is better to take the herbs on an empty stomach or with food? Or does it even matter? Also, how much sea salt should actually go in the bath with the drops? The booklet says 2 boxes...what is the actual measurement?
Take herbs after eating is best! In regards to sea salt, 12 ounces = 1 box!
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Q: I started the Full Body Cleanse today. However, I was diagnosed with Asthma today. I was given Advair to ingest twice daily for 6 weeks; won't this interfere with my detox?
Read our article "CAN I TAKE DRUGS/MEDICATION WITH MY HERBS?" under Articles on our website in order to make a knowledgeable determination.
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Q: I just started the Full Body Cleanse today! I reviewed the recipe section for ideas but I'm either allergic to the fruit or don't care for the vegetable. Based upon the Full Cleanse process, are there any other food combination or recipes I can do? I made the veggie shake but it was 'spicy' not sure why? Is there anything else I can add? I appreciate any guidance you can provide.
Could you explain a little further? What do you mean by allergic to the fruit? Do you have certain fruit allergies or getting a reaction to the fruit?
Changes in your body are going to occur. Know that your body builds up a culture of bacteria designed to digest your current diet. Your taste buds may have been hijacked by high fat, high sugar, high salt, chemically processed foods. It will take 3 days or more to begin the chance in culture. You will find as your body cleanses your taste buds will be significantly different.
Gary Gibson HHC CPT BMI VLC
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Q: I have incorporated fish into my diet because I have been craving. Is moderation okay.... meaning my fruits for breakfast a regular lunch with salad and a salad for dinner okay to pretty much moderate other foods? It is challenging for me to become a vegan. Do you have any suggestions on how to still eat healthy to maintain an alkalized body with certain foods with moderation that are not raw? I still drink my green veggies at least twice a day. I am praying that my results will be negative.
FISH IN MODERATION IS OKAY FOR YOU. TO MAINTAIN ALKALINITY, DESPITE THE ACID-FORMING THINGS YOU EAT, JUST MAKE SURE TO EAT AS MANY GREEN FOODS AS POSSIBLE. YOU CAN ALSO TAKE 6 CAPSULES OF ELECTRIC GREENS CELL FOOD TOO! YOU'RE DOING GOOD SO KEEP YOUR THOUGHTS POSITIVE AND ON YOUR DESIRES.
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Q: I got my products today however, when I took the pills for blood my stomach started twisting and hurting a bit, So is that suppose to happen? or not because I took the pill before eating anything............Are they suppose to be taken with food? Please let me know.
YOU SHOULD ALWAYS EAT SOMETHING BEFORE TAKING THE CAPSULES. THAT BLOOD FORMULA IS PRETTY POTENT AND SHOULD NOT BE TAKEN ON AN EMPTY STOMACH. ALSO, READ THE ARTICLE â€IS THIS NORMAL?†AND â€HEALING CRISISâ€. GREAT ARTICLES!
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Q: Hello I just recently ordered the full body cleanse tea and the weight release tea. I want to make sure I start in the correct order. I assume I should 1st use the fbc tea, how often should I drink it ie. a cup every morning, lunch and dinner? (3 a day would be for about 7 days) and should I go directly into the weight release right afterwards following the same steps? Thank you in advance for your help.
This herbal kit contains botanicals that are rich in antioxidants and nutrients intended to support healthy immune function. The herbal supplements can assist your body with protecting itself from external threats.
No thanks, I wish to leave.


text:
$14.39 $15.99
Hello mama! Yay! your sweet baby is born and you want to have a beautiful keepsake photograph. Well you have arrived at the right place. Your baby's birth announcement is ready very important and you should have something elegant that you can print. With this photograph you will be able to print with our professional printing partners we have chosen for you.
I will send you a jpeg 300 DPI format photo with your baby's birth stats.
Please send all of the following baby birth stats:
*time of birth
*baby's name and last name IF you want to include
And very important: you will have to take ONE picture we will feature on the card.
Please let us know what size you would like to purchase 5 x 7"
How to order:
*Pay for your order
*Send all the baby birth stats, without these we can't complete your order
* Then you will send me a message high quality JPG picture of your baby you want to add. Please only send one photo high quality in a lot of light.
*Then I will need at least 24-48 hours on your order.
****We have partner with a professional printing company - to find out how to use them once your payment goes through please download the the file attached *** This is an affiliate link and yes we will make a couple of dollars for referring us to them so we would appreciate it if you choose them to use our link. Thank you.
* I will then email it to you via Etsy convo AND to your email so provide the best email.
*And voila!
Automatic download of JPEG format picture. This picture is for personal used, not for resale.
*****This is a digital product for one picture, nothing will be physically mailed********
Your files will be available to download once payment is confirmed.
But please contact me if you have any problems with your order.
Our digital announcements - Starting in January 2020 we moved all our bodysuits to our Gift shop MyBebeBlossoms.com
Our digital announcements turn around time is 24 hours Monday through Fridays. Saturday and Sundays will be emailed Monday mornings.
We do not accept returns - but please message us if you have ANY issues and we will make your experience right.
We please ask you read our listings :)
Thank you,
We have moved all our Gerber Onesies for pregnancy announcements to our second shop MyBebeBlossoms.com
Please head over there to purchase and see our policies.
We are very grateful you shop from us. However, it is our policy that once your digital order has been delivered we cannot send you a different photograph because you like another better. If you like another picture after your photograph has been completed, you will have to purchase another one. We take hours taking photographs, buying props and offering our photos ready to do your reveals. We are most grateful for your business every day, thank you :)!
Send me a separate message, take a photo with your phone and attach that photo to the message and I will take care of the rest :).
This does not happen too often so, my answer is based on the packaged you purchased. Please message me and I will do my best. As you can imagine, all of these little additions take time so there might be a small fee for this modification to respect my time of $3.99.
Our second shop is MyBebeBlossoms.com and it open May 1st so head over there and give it some love. Expect our 5 star services and speedy deliveries :)


text:
Rewarding small businesses can rapidly go out of business if they lack cash. Similarly, struggling unprof small companies can be survived for a long period of time if they have a decent money balance. To puts it simply, money is the life blood of American small businesses.
Small Business Loans in Cerritos, California
Naturally, when times are tough, inability to acquire capital to pay daily operating expenses typically becomes a source of concern, stress and anxiety and distraction for small company owners.
In these cases, numerous small company owners think about seeking short term financing.
Small Business Loans in Cerritos, California
Sadly, most of big city and town standard loan providers have stiff and strict criteria that their customers must meet.
Because of this, there is four particular functions that are demanded by those seeking organisation funding.
Easy credit approval:
Businesses have a separate credit rating from business owner. Even if the business owner has a high credit rating, business might not have an established credit report (especially if freshly developed). For that reason, prospective lenders have to offer options with that take business owner's personal credit into factor to consider which accepts applicants with less than best credit.
Quick Financing Time:
Normally, when a company is looking for a loan, they have operating expenses that they have to have the ability to pay within the next 7-14 days (such as payroll and providers). As such, loans that take weeks to be approved and financial resources just aren't ideal to the majority of organisations requirements
No Red Tape:
Numerous conventional lenders requires months of bank statements and years of tax returns to be able to process a loan application. While this may not be a big deal to a reputable company, it's not extremely valuable for a new service that has been in business for 6 months to a year
Small Company Friendly:
Usually, traditional lending institutions just service organisations doing 20k or more in month-to-month earnings. This disqualifies smaller sized organisations doing 10k-15k in month-to-month earnings.
Because of the strict previously mentioned credentials criteria imposed by conventional lenders, increasingly more entrepreneur are relying on the myriad of online financing services now available to small business owners in Cerritos, California
GoTorro Small Business Loans offers fast funding in as low as 48 hours, of quantities ranging from $10,000 – $500,000 to debtors that satisfy the following fundamental certification requirements:
500+ FICO Score
6+ Months in Business
10k+ Monthly Revenue
No collateral, No bank statements, No Financials, No Tax Returns, and no credit referrals are needed.
Click here to instantly find out how much financing your small business qualifies for


text:
2815 - 2817 W. 36th Ave
Denver, CO 80211
Available: 2817 W. 36th (basement unit) available 8/15/2018
Type: Up / Down Duplex
Built in: 1968
Unit # Dimensions: Price
#2815 Est. 600 sq ft. $1,125/mo
2 bedroom, 1 bath
#2817 Est. 525 sq ft. $925/mo
1 bedroom + bonus room, 1 bath
Description: Classic Potter Highlands up / down duplex. Near the corner of 38th and Federal, the Decatur duplex offers easy driving access to Downtown Denver, and to the high country via I-70. Restuarants and shops at Highlands Center are just 1 mile West / South West; lower highlands shops and restuarants (at Highlands bridge) are just 1.5 miles East.
Pet Policy:
Leasing Cycle:
#2815 - Leased annually at beginning of March. Currently Full.
#2817 - Leased annually in August. Currently full


text:
The Sailor harbours a nautical feel of those perfect days when there's a wind at your back and breeze in your face. Our signature breathable fabric blend and emphasis on quality construction gives this shirt a dynamic easy wearing feel for every situation.
Signature 50% Rayon from Bamboo, 50% Organic Cotton
Bound self-neckband
Blind hem stitching detail
Side seamed
Standard Fit
Follow care instructions to minimize colour fading and garment shrinkage.
Machine wash cold. Wash with like colours. Do not bleach. Tumble-dry low. Cool iron if necessary.
All of our products come from sustainable sources so you can feel good about your purchase.
Our products are shipped out in a free, reusable hemp bag.
Our products are made to last. Whether you're relaxing on the beach or hitting the great outdoors, our products will hold up.
Sailor Palm To Pine T-Shirt (NAVY)


text:
The ultimate game of strategy, chess is a board game that deserves to be played stylishly.
This beautifully crafted classic chess set comes with a case finished with a veneered playing board, perfect for storing the chess pieces in-between games.
This timeless game will be treasured for years to come.
Recommended for ages 10 and above.
40cm x 40cm


text:
If you own real estate (or have owned real estate), then you know about property insurance. If you developed real estate, then you know about the form of property insurance called builder's risk insurance.
Property insurance polices (like all types of insurance policies) contain exclusions delineating what the policy will NOT cover. It can get confusing determining what is covered versus what is not covered. This is the reason why counsel can provide value to help you maximize insurance coverage.
Notwithstanding, property insurance policies may contain an ensuing loss exception to an exclusion. For example, think of a windstorm exclusion where the policy may have language that it will not cover damaged caused by a windstorm. This windstorm exclusion may have an ensuing loss exception to the exclusion saying that the policy will not cover damage caused by a windstorm BUT if the windstorm results in a loss / damage that sets in motion another loss / damage that would be covered under the policy, then there would be coverage for the other loss/ damage. I told you…confusing!
For example, say a windstorm damages an HVAC system. The damage to the HVAC system would NOT be covered per the windstorm exclusion. But, say the damage to the HVAC system caused a fire that resulted in damage to other parts of the property. The fire damage (the ensuing loss) would be covered (provided the policy covers fire damage).
The ensuing loss exception may apply to other exclusions in the policy so be sure to understand the application of any ensuing loss exception in your policy.
Please contact David Adelstein at firstname.lastname@example.com or (954) 361-4720 if you have questions or would like more information regarding this article. You can follow David Adelstein on Twitter @DavidAdelstein1.


text:
It's been a couple of weeks since the whole Black Friday Cyber Monday hyped up event…
…and following that was small business Saturday, and, as small retailers, did we experience the demand and surge eagerly expected?
Was it as buoyant and crazy as the first couple of Black Friday events that arrived here in the UK back in 2010 when Amazon first offered some amazing discounts to UK shoppers, and then in 2013 when Asda (owned by American Walmart) opened their doors to a stampede of customers elbowing each other out of the way to grab a flat screen TV?
5 years on, the event is no longer just a 4 day weekend event, it's stretched across a 7, sometimes 10 day period dominated by the retail giants; Currys PC world, DFS, Argos, Carphone warehouse all starting their discounts in the days preceding Black Friday (Nov 23rd).
In the US, the Black Friday discount event originates back to 1950s. After President Roosevelt locked in the date for Thanksgiving as the 4th Thursday in November. The day after would become a public holiday, giving Americans the day off work to make a start on their Christmas shopping. The retailers realised they could "launch" the start of the festive shopping season with a string of deals and discounts on this particular day to entice the relaxed and happy shoppers to spend with them.
The event expanded into cyber Monday when, as the 21st century progressed, shopping online became the norm, and retailers heavily discounted electrical and tech items.
This brings me onto Black Friday in the UK.
It's an event brought to us by US owned Amazon and Walmart, with the same intentions, ie an early boost to Christmas sales, but without the impact or heaviness that our American friends have.
You see in the states, they DO have some seriously good offers and deals.
And they are one-off, never to be repeated deals. They also have the advantage of a national holiday (think August bank holiday) whereby the average worker is enjoying a day off.
In the UK the multiples have become sneaky in their BF deals, a genuine deal this year was as rare as a dodo! I saw items that were on sale several weeks ago, also at the same price / discount during BF. I saw items that were full (regular) price a few weeks ago, had been marked UP 2 weeks before BF, and then marked down again (back to the starting price) to show heavy discounts for Black Friday.
I saw very few special buys, no end of line clearance deals, no exclusive items for retailers….
I saw tiny discounts on an item, with a free overpriced item included (worth a heavily inflated RRP)
I saw deals that went on for 7-10 days and bored customers were sick of the words Black Friday by the 24th November.
That was the multiples, the retail giants… the ones announcing store closures and job cuts. Yes I know they are desperately searching for something to save their shops, but watery deals will not be that saviour.
I did however see genuine deals off the beaten track… genuine, well thought out strategies and planned promotions… where? Tucked into corners of the high street, in small town centres, villages and pop up shops and events… yes the small independent retail sector were the winners in terms of trade, and in winning over the now bored high street shopper.
They had genuine offers that demonstrated a "deal" for the customer, did not cripple their business, but also did not tell the shopper that their products were generally always overpriced and uncompetitive.
Instead, these deals enticed the shopper, hooked them onto their ecom store or inside their shop, created a sense of urgency – as they had stuck to the 4 day event rule (no heavy discounts for weeks on end here) and didn't frustrate the customer with a fat cat mentality and attitude.
And… even better, the indies got to do it again a week later for small business Saturday (1st December). According to American express research £812m was spent last Saturday in small businesses across the UK. Awareness has increased and now 90% of all councils participate and encourage their community of retailers to take part too.
So the difference in spend is vast with Black Friday weekend pulling in £2.4bn (down 5% on 2017) versus £812 million spent during Small Business Saturday (up 8% on 2017)… a huge difference in retail value spend, but, interesting that the spend is increasing on Small Business Saturday versus a decline in Black Friday spend. This could be manipulated by statistics but overall, the feedback and awareness of the consumer is that they ARE wanting to support smaller, more independent businesses, IF they can provide value for money, personal customer service and offer more bespoke, individual products.
So there is much hope for the small, independent retailer, and even more so for the small bricks and mortar shops.


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13 Lancaster Walk, Spondon
Derby DE21 7LS
Fascias Replacement Castle Donington
Loco Windows & Fascias Castle Donington, are you looking for Fascias Replacement, in the Castle Donington area? If yes then your in the right place, this is why. We are a friendly family run company with over 13 years of happy customers. Our goal is excellence in everything we do, for this alone distinguishes us from our competition, regardless of our small customer focused company. From our initial conception right through to the present day we earned a proven track record of providing outstanding quality services at rock bottom rates. Let our customers speak for us, check out our many honest genuine testimonials right here on our site. We have serviced many satisfied customers within the Castle Donington area and we will be more than happy to show our work to you in Castle Donington. Give us a call today on 07845 349047
Why our Fascias Replacement in Castle Donington
We know it can seem unnerving at first choosing the best Fascias Replacement provider. You may even have many questions such as – How do I know the price is fair? Will the business work to a high standard and finish the work at the fastest possible time? Will the workers be approachable with a helpful attitude? Will the salesman be able to answer all my concerns honestly? For this reason we offer complete transparency from start to finish, with a courteous friendly fitter, providing you with a definitive price so you don't have to pay a penny more and of course within agreed time.
We are so self-assured in our work we guarantee it. If for whatever reason you have any questions even after your fitting, then we are just a quick call away and we will promptly address any issues or problems you may have. Call today on 07845 349047
- Reputable independent company with more than 13 years of experience ensures consistent service
- Lower overheads means we can beat any like for like quotation in Castle Donington
- Zero pressure sell, just a straight talking honest fitter
- All waste removed and we tidy your home
- Guarantee on the quality of our fitting
- We are an independent small company that will go above and beyond to satisfy our customers
- Pleasant pleasurable experience from start to finish
- 7 days a week availability means we work around your schedule
- Big and small jobs, we can help
- From the outset our mission is to support you, whether that's during installation or after sales
Honesty and Value Driven
At the core of everything we do. You can be assured of great value for money and exceptional quality Fascias Replacement installations that will stand the test of time. We've positive you will find many of our past customers within the Castle Donington location that will positively recommend us as their preferred Fascias Replacement specialist. Having an experienced and professional team that can really handle any work, and of all sizes, to the highest possible standards is what Loco Windows & Fascias is all about. This reason alone is why our customers come back time and time again. For Fascias Replacement in Castle Donington please get in touch.


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Wing Back Chair Slipcover Ideas
The antique wing back chairs can become a piece of furniture very flexible and flexible. These precious to add a touch of style to any type of environment, even modern or rustic. In fact, thanks to the playful and original patterns and unusual bright colors. So, we can transform our antique wing back chairs as much as our imagination suggests. Perhaps even daring unconventional combinations. Such as adding a wing back chair slipcover.
Are we looking for an idea to make the old wing back chairs we have in the home more current? Elegant antique wing back chair slipcover style made more contemporary thanks to a cheerful coating in turquoise velvet. Which helps to create an elegant and striking contrast with the delicate shades of living room. The perfect idea to add a touch of originality to a living room furnished in a classic style.
22 Picture Gallery: Wing Back Chair Slipcover Ideas
Wing back chairs are an elegant addition to any rooms, and are often built. So well that they overlap the style of the fabric where they are padded. Slipcovers can be purchased for these chairs, but there is no guarantee that wing back chair slipcover fit the unique curves of your chair. You can use your creativity to create a zipper to fit your wings chair and match it to your home. If you want to make a slider, you must measure, assemble and basic fitness skills.
This post topic: Wing Chairs


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Government Audit Must Engage with NFP Sector
This submission addresses key issues outlined in the terms of reference for the NCA and the implications of the work of the NCA for the charities and not-for-profit sector.
CCA has made a submission calling for the purpose of the new definition of charity to be outlined as objects of the proposed legislation.
This submission briefly outlines some of the key issues for Australia's not-for-profit sector in response to the release by Treasury of the 'Exposure Draft Charities Bill 2013', a bill seeking to establish a statutory definition of charity.
This submission briefly outlines the Community Council for Australia (CCA) response to the COAG Regulatory Impact Assessment of potential duplication of governance and reporting standards for charities (RIA) consultation paper.
The CCA Board and members believe the issue of duplication in regulatory requirements for charities and more broadly for the not-for-profit (NFP) sector is a critical issue.
This submission outlines eight measures the Community Council for Australia (CCA) believes will significantly strengthen Australia's not-for-profit (NFP) sector and drive real economic savings for government over the coming financial year and beyond. It has been prepared through consultation with the membership of the CCA (see Attachment 1 for a listing of CCA members) and key organisations in the NFP sector. It also draws on recommendations from previous CCA submissions.
Manager Philanthropy and Exemptions Unit Indirect, Philanthropy and Resource Tax Division The Treasury Langton Crescent PARKES ACT 2600
Dear Sir or Madam
CCA has reviewed the proposed requirements for annual financial reports under the Australian Charities and Not-for-profit Commission (ACNC) and broadly endorses the approach outlined.


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This instructor-led course provides students with the necessary knowledge to develop Scorecards and Dashboards using PerformancePoint 2010 in their own work environment. The course covers design theory, different types of dashboards, planning, deployment and security. Each of the first class objects such as Indicators, KPIs, Filters, Data Sources, and interconnecting them into scorecards and combining scorecards into dashboards is covered in depth. In addition peripheral knowledge that greatly enhances the design experience is provided including an overview of the Microsoft Business Intelligence stack, basic understanding of the hosting services for PerformancePoint 2010 which is SharePoint 2010, MDX queries and SQL Server Analysis Services.
Skills Gained
After completing this course, students will be able to:
- Discover, design and implement KPIs
- Understand the scoring methodologies used with indicators to change visual displays
- Decide on how to modify a scoring methodology
- Understand the role of SQL Server Analysis Services in measurement
- Be able to develop proper filters for easy end-user click to detail on dashboards
- Group Scorecards into Dashboards and link them together
- Modify the web page hosting the Dashboards for branding
- Implement Master Pages in Dashboards for consistency with company standards
- Develop multiple-valued KPIs. For example This year Actual and Target and last Year Actual and Target at the same relative point in time
- Implement Time Intelligence features to query such as Year-To-Date, Last 6 Months etc.
- Use Excel Services and Excel Workbooks in Scorecards or as a data source
- Utilize the document management capabilities of SharePoint 2010 for PerformancePoint objects for versioning, document retention and reverting
- Understand team development methodologies with developing PerformancePoint to reuse existing objects or to segment projects
- Use workflows to approve scorecards and dashboards
- Develop Filters for Scorecards
- Use Dashboard Designer
- Work with views of SSAS Cubes to model data for proof of concept for KPIs
- Connect into Data Sources via data Connections
- Gain a generalized understanding of MDX to write basic queries
- Generate Visual Reports and tie them into Dashboards
- Utilize decomposition trees
- Understand what the advantages of having SharePoint as the platform are
- Use dynamic hierarchies in Scorecards
- Secure all PerformancePoint objects
- Implement User Menus in Scorecards
Who Can Benefit
This course is intended for Power Users, Developers and IT Professionals that will be involved with the design, development and maintenance of actionable performance measurements as displayed in a scorecard and dashboard.
Before attending this course, students should have:
- An understanding of the benefits of business intelligence.


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Fall warblers. Ugh. I have hard enough time identifying tiny birds high in the canopy when they're in their breeding plumage – normally I wouldn't even try at this time of year. But in the last couple weeks I've started get into eBird, and if I'm planning on submitting an eBird checklist from my walk I feel obligated to do my absolute best to identify every bird I see, even if I give myself a bad case of warbler neck in the process. This afternoon I found myself squinting up into the canopy of a birch tree at a flock of active, noisy, but hopelessly nondescript warblers, determined to figure out what they were even if it meant standing there underneath them until dinner time.
That's when I drew the warbler butt sketch in my notebook, deeply aware as I did so that I was crossing a new threshold of nerdiness.
See, I've started carrying my little journal around with me to keep track of what birds I see, and today I was finally inspired to try and make some notes on the birds I was looking at so that I could compare them to field guides when I got home and maybe figure out what they were. The problem was that I was looking up at the birds from underneath, and all I could really see clearly were the undersides of their little feathery butts, so… that is what I drew. Only someone who really, really loves birds spends time memorializing this part of their anatomy with paper and ink.
Every North American birder can relate to this, I'm sure. We have all spent far too much time squinting up into the canopy looking at the "vents" (to use the polite term) of warblers, waiting in vain for them to flip upside down and show us some actual field marks, right? Well, Roger Tory Peterson proved his genius yet again when he included in his field guide to North American warblers a plate specifically devoted to comparing the undersides of their tails. When I returned to my apartment I took my copy of this book down from the mantle and opened up to the appropriate page. The good news is, I was actually able to identify my nondescript warblers based on my sketch. SUCCESS! I HAVE ACHIEVED NEW HEIGHTS OF BIRDING AWESOMENESS! But the bad news is that they were Yellow-rumped Warblers, and I saw fall Yellow-rumped Warblers every day for months on end in Georgia and should have been able to identify these dirt-common birds without all this trouble.


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You and your spouse haven't been getting along well for a long time. It's almost as if the two of you are already living separate lives even though you are married.
Should you file for divorce this summer?
Can my child support include the kids' summer camp fees?
Parents, does it ever seem like your child support amount shrinks during the summer? While the amount stays the same all 12 months, having the kids home for the better part of three months has some definite financial consequences.


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COVID-19 Announcement: Changes to course delivery. View our Coronavirus updates page.
The Certificate IV in Massage Therapy provides the skills and knowledge required to work as a professional massage therapist.
You will be qualified to perform relaxation massage and may find employment as a therapist at a day spa, health resort or multidisciplinary clinic.
Orientation session: Tuesday 21 January 2020. 10 - 1pm
Fridays (9am - 7pm) over 28 weeks
The Certificate IV in Massage Therapy is an extremely rewarding qualification.
Help those around you or find employment in the industry providing the highest quality in massage therapy.
This course will enable you to provide Relaxation, Deep tissue and Therapeutic massage. Units awarded in this course can be credited to the Diploma of Remedial Massage.
Note, provider recognition with private health funds is only available for graduates with the HLT52015 Diploma of Remedial Massage.
Chisholm TAFE is the largest provider of tertiary and vocational education in Melbourne's south east. With state-of-the-art facilities, professional training and support, you'll enjoy studying at Chisholm.
So why wait? Enquire now.
Your current skills, knowledge and experience can help you get a qualification.
Find out about skills recognition and RPL for certificate to advanced diploma courses.
Find out about advanced standing for graduate certificate, graduate diploma and bachelor degree courses.
Applicants must be 18 years or over, Completion of year 12 or equivalent or mature age entry.
Course fees for students eligible for Skills First funding
Fees for a student not eligible for Skills First funding or concession.
Fees for student eligible for Skills First funding and concession.
Fees for a non-concession student eligible for Skills First funding.
*The student tuition fees as published are subject to change given individual circumstances at enrolment. Material fees are also subject to change given individual circumstances.
Please note: Fees will be subject to change if the course runs over two or more calendar years. You will also be required to pay the Student Services fee for each year of enrolment. The ancillary fee is now incorporated into the Student Services fee.
Find out about help with fees.
Payment plans
At Chisholm, you can spread your tuition costs over the year by making part payments via direct debit on a weekly, fortnightly or monthly basis. Payment plans are available for local students enrolling in certificate level courses only. Read more about payment plans.
Annual scholarships may be available to eligible students suffering financial hardship through the Caroline Chisholm Education Foundation. Find our more about the scholarships, which to date have supported more than 150 students with grants ranging from a few hundred dollars to a few thousand, depending on circumstance and the area of study.
Government-subsidised training
Check here to see if you are eligible for government-subsidised training. Training to eligible students is delivered with Victorian and Commonwealth funding.
Or provide your details below and we'll be in touch:


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Paramita can develop dead reckoning based designs for you
Wikipedia tells us:
In navigation, dead reckoning (also ded (for deduced) reckoning or DR) is the process of calculating one's current position by using a previously determined position, or fix, and advancing that position based upon known or estimated speeds over elapsed time, and course. While traditional methods of dead reckoning are no longer considered primary means of navigation, modern inertial navigation systems, which also depend upon dead reckoning, are very widely used.
Paramita Electronics is an expert in developing electronic systems and uses dead reckoning technology to create electronic designs that add value to our customer's businesses. To find out what assistance Paramita Electronics can offer your dead reckoning design problem, please contact us .
Paramita Electronics is based in Cambridge, the United Kingdom's technology nerve centre. We take advantage of the location and a network of trusted international companies to offer world class electronic product development; using unique local resources of information on dead reckoning such as Cambridge University Library and the ecosystem of companies in the 'silicon fen' we efficiently utilise dead reckoning technology to help our clients.
For more information about how Paramita Electronics can lend expert assitance to your cutting-edge technological product developments, please go to the Case Studies Section
Alternatively, please consider looking into this link about dead reckoning technology:Wikipedia on dead reckoning technology [wikipedia.org]
Paramita Electronic brings other technologies to your disposal to develop world class electronic products.
These include:
- ... and many other technologies
The product development technology pages are a resource of information about technologies that paramita ltd has experience with, and will help your product development.
Coming Soon...
paramita ltd is currently working on a number of other interesting projects, however due to confidentiality they cannot be reported here. Check back soon as they will be written up here when they can be released, or contact us to find out more.


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Vibrant Sixth Form Life
Student life at Salesian Sixth Form is active and vibrant. There are many activities that students can get involved with each week which gives the Sixth Form Common Room a lively atmosphere. All students enjoy being part of a busy schedule with many enrichment opportunities and we are confident you will too.
In the Drama department we offer a number of opportunities outside of the normal timetable. As well as the annual School Production held in the Spring Term over four nights, there is the Performing Arts evening in December, The Sixth Form Revue in association with Alton Convent, regular Theatre Trips and a summer trip to The Edinburgh Fringe Festival in August.
HCPT Pilgrimage to Lourdes
The HCPT Pilgrimage to Lourdes is one of the great Sixth Form traditions at Salesian College. It is a unique week and the opportunity to work with disabled children teaches you a great deal about yourself as well as giving you the chance to help others for the week. It is also special because it is shared by everyone in the Lower Sixth and there is time to relax as a big group in the evenings. It is a memorable week for all concerned, with memories that will last a lifetime. We hope you will take up the challenge next year.
Mentors support, guide and act as a role model for younger members of the College. There are two forms of mentoring: Pastoral Mentoring and Academic Mentoring:
Pastoral Mentoring: you are assigned to a Year 7-9 pupil and monitor his work/organization skills/homework etc.
Academic Mentoring: you are assigned to a particular subject of your choice to support the teacher. This can be at Key Stage 3 or GCSE depending on your preference and the needs of the department concerned.
Salesians Worldwide
The Salesian Order is the largest educational teaching order in the world. In the Sixth Form, we have three programmes working with Salesian institutions all over the world - an exchange programme with the Salesian Institute in Barcelona, and an education programme with our Salesian partners in Zambia. We have also linked up with the Salesians in France, Italy, South Africa and the West Coast of America as part of various international tours. Add to this the opportunities to visit Cern, Switzerland in Physics, Edinburgh Fringe in Drama, HCPT to Lourdes, A level French Trip to Paris, Rome and Greece Tours in Classics, History Trips to Berlin and Russia and Iceland with Geography you can clearly see that the Sixth Form really is a "worldwide experience."
There are many sporting extra-curricular activities on offer in the Sixth Form including football, rugby, netball and cricket teams which compete in competitions across Hampshire, Surrey and Berkshire. Furthermore Salesian College participates in the ISA swimming gala and cross-country.
The College offers a strong enrichment programme on a Wednesday afternoon which uses the magnificent facilities at Surrey Sports Park for rock climbing, scuba diving, aerobic endurance, circuit training, wakeboarding, drama and boxercise. If this is not for you why not try cooking for university, politics, volunteer work or for the girls netball and zumba.
Sports Leaders'
This nationally recognised award (Level 2 award in Sports Leadership) has been run at the College for many years. Open to all members of Year 12 regardless of sporting ability, the course aims to develop the key attributes of planning, communication, team work and leadership through the medium of sport. Students have the opportunity to work with a group of their peers as they develop these attributes before they lead activity sessions for junior school pupils and complete the voluntary leadership hours necessary to gain the full award. As well as being intrinsically valuable, the award is well-regarded by universities when applications are being made.
'Best weekend of my life!' is how the lower sixth students describe their time at Tregoyd. This trip involves all our lower sixth students in outdoor team-building and bonding activities designed to challenge them. The students return having forged new friendships and strengthened existing ones. With our emphasis on community and working together at Salesian College, our lower sixth students return confident and energised for the challenges of life in the Sixth Form.
For a number of years Sixth Form students have volunteered at the Grange Nursery and Infant Community School. The school works to promote the education of young children who have less social and economic advantages than children in the surrounding region. At this school you will have the opportunity to read with the children to promote literacy and develop their language skills. The second option is working at the Samuel Cody School for special needs children. The school helps children with a range of special needs. This option involves working as a mentor for slightly older children with special needs.
Young Enterprise
At Salesian College, we believe in the value of enterprise. Whatever your chosen career, the Young Enterprise Company Programme delivers the chance to experience the values of being creative, entrepreneurial and working in a pressured environment. This year we have two Lower Sixth teams competing with each other and North-East Hampshire schools to come up with a creative, sustainable and profitable idea. The programme runs from September to June and so far this year the two companies have all been busy raising capital to get their product ideas off the ground.
The Share the Light project started at the College six years ago when Sixth Form students raised money for a Porridge Club which provides a daily meal for hundreds of children in Zambia. Since then the College has gone on to support three more projects: City of Hope School in Lusaka - a centre for Girls at Risk, a Scholarship Programme and Big Roma FC which provides children and teenagers with community engagement to keep them away from danger and trouble. In July students and staff travelled to Zambia to work with vulnerable young women in the City of Joy in Mazabuka and the City of Hope in Lusaka as well as teaching and leading cultural exchanges in a number of different schools.
CAFOD Young Leadership Programme
CAFOD, the official aid agency of the Catholic Church in England and Wales, recognizes that young people can make a difference in society. The CAFOD Young Leadership Programme offers students the opportunity to lead and make a difference by meeting new people and being given the opportunity to gain confidence, skills and experience. Throughout the year you will receive training in developing several leadership skills such as team building, project management, problem solving, presentation and communication. You will also gain a deeper understanding of CAFOD and its mission, vision and values.
At the end of the academic year you will receive a certificate to show you have completed the programme, listing the skills you have covered.


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Update for 2017: Now compliant with ISSF Rules!
The ahg-monoframe provides an alternative to shooting glasses, making the correction of your sight picture much simpler. It is mounted centrally in front of the aperture of your rearsight, guaranteeing that you are looking perpendicularly through the centre of the lens for every shot. The lens holder is 24mm in diameter.


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Deepika, looking fabulous in a black and white dress, was referred to as Djoker's 'female companion' by British site Daily Mail. She was also described as a 'leggy brunette' and praised for her stylish outfit. (Also Read: Tabloid Changes Djokovic's 'Female Companion' to Deepika After Mockery)
Deepika terlihat bersama Novak Djokovic tadi malam di LA, Crazens pic.twitter.com/lXva791s6N? Deepika Indonesia FC (@DPFCrazenesia) March 10, 2016
For future reference, foreign media, Deepika Padukone is one of India's biggest stars and delivered three well-received films in 2015 - Piku, Tamasha and Bajirao Mastani.
For those wondering how she knows Novak Djokovic, Deepika played an exhibition tennis doubles match with him, Roger Federer and Aamir Khan in 2014's International Premier Tennis League tournament.
Picture of the evening - @iptl#FrameTohBantaHaipic.twitter.com/dTlcdPJBtT? Riteish Deshmukh (@Riteishd) December 8, 2014
Deepika Padukone kisses Novak Djokovic of the UAE Royals during the International Premier Tennis League pic.twitter.com/DoLyZZLCOO? WeLoveYouNovak (@NovakFanClub) December 8, 2014
Deepika was also seen socialising with Novak's wife Jelena during the Wimbledon finals in July 2015. (Also Read: Novak Djokovic's Wife Meets the Padukones, Bonds With Deepika)
[PIC] Deepika talking to Jelena Djokovic at Wimbledon today Her dad and sister can also been seen. (Tfs @vanedit) pic.twitter.com/J9qI1eMWHm? Deepika Padukone FC (@DeepikaPFC) July 10, 2015
xXx: The Return of Xander Cage, the third film in the xXx franchise, is Deepika's first Hollywood venture.


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Hall-Effect Multiturn Absolute Encoder Series MAB36APM
Parameterizable multi-turn encoder with analog output and ball bearings in standard Ø36 mm metal housing
|Sensor technology:
|Hall Effect Encoder
|Effective electrical angle of rotation:
|max. 72000°
|Functions / Features:
|Without mech. stop, Metal housing
|Absolute 12 bit
|Output signal:
|Servo flange, Threaded holes
|Shaft diameter:
|6,00 mm
|Housing diameter:
|36 mm
|Housing depth:
|min. 29,9 mm
|Electrical connection:
|Radial, Axial, Cable, Connector
|Protection class:
|Up to IP65
The Series MAB36APM allows a flexible and exact adjusting of the start and end point as well as the direction of the signal by the customer. The counter state of up to 200 turns is stored in a nonvolatile memory. During power off it is possible to turn the shaft ±179° without loss of the position value.
The MAB36APM is factory programmed to an electrically effective angle of rotation of 10 turns = 3600°. On request, other user-defined electrically effective rotation angles can be ordered as an option or programmed by the user himself. For quick, safe and easy programming of the MAB36APM by the user, MEGATRON recommends the optionally available MEGATRON Programmer.
The programmer is needed only once. It can be programmed with this any number of MAB36APM . The user-supported programming is also possible by creating an external circuit. This external circuit is described in the Programming Guide


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Can I mention that it's also in ODF?
I try to keep the discussion on this blog primarily focused on the area I care most about, the technology behind Open XML.
Every so often I've mentioned ODF, especially when discussing the translation and harmonization updates, but in terms of discussing the format itself I've assumed that other folks have more interest in it than me, so I've left it to them to discuss. Surprisingly though, many of the ODF folks would rather discuss Open XML than ODF. I haven't seen a lot of vocal pro-ODF blog posts out there, but I've seen tons of anti-OpenXML posts.
Of course it's entirely possible to be both pro-ODF and pro-OpenXML, like the ODF Editor, Patrick Durusau, for example.
But there's also a camp that identify being pro-ODF with having to attack OpenXML. They don't seem to care that deeply about discussing ODF, just about stopping OpenXML. Those are the folks I refer to as being "anti-OpenXML".
I've noticed a common thread within the anti-OpenXML camp in the past few months (actually they've been doing it longer than that). They claim that a "flaw" in Open XML is totally unacceptable despite similar "flaws" in ODF because "we aren't talking about ODF, we're talking about Open XML, and two wrongs don't make a right."
Basically the anti-OpenXML folks' goal is to constantly keep focusing on any aspect of Open XML they can claim is a flaw, and then try to blow it up into a huge deal (see some of Rob Weir's latest posts as examples of this). This is easy to do of course; it's like one of those trashy entertainment shows reporting on the Oscars, and ripping on everyone's dress. It's easy to tear things down and try to position everything in its worse light, but of course if you try to turn the attention back at them they quickly change the subject. This is why the anti-OpenXML folks are very nervous about the discussion ever turning towards ODF. You see, as anyone who's worked with the spec knows, ODF has flaws just like every other spec, some of them could even be considered to be major. It's still developing into a useable spec with folks like Patrick Durusau leading the way in a constructive and calm manner.
So let me take some of the issues that have been raised about Open XML and show how they apply equally and often more so to ODF. This isn't to denigrate ODF in any way, it's to demonstrate that the anti-OpenXML folks' political games are just that – games that should be left to the politicians. So here goes:
Spreadsheet Dates
Folks have been discussing this one for about a year now; it's about the date format used in SpreadsheetML. In the Ecma responses and even in the BRM, we made a number of changes to make everyone happy. Here is where we are now with dates in SpreadsheetML:
- There is a new date datetype for cell values, and the only way to store into that datatype is with ISO 8601.
- For calculations primarily, there is often the need to convert from a date into a serial value or back. For this purpose you need to know the date base, or epoch, and in the ISO version of ODF there are essentially 3 date bases (only one of which is transitional)
- The leap year bug, and issues around dates before 1900 are now only allowed in transitional conformant files, but if the file is strict it cannot use these.
Let's take a look at ODF now:
- You can store a date as an xsd date type (which is actually different from ISO 8601 in a few ways including the way to treat the year zero). What many people don't know is that in OpenOffice you can also store a date as a serial number. These two date formats are exactly the same in OpenOffice:
- <table:table-cell
- <table:table-cell
- <table:table-cell
- Now, the two values above are considered the exact same date, on one condition, and that is if date-value tag looks exactly like this:
- <table:null-date
- Here is what the ODF spec says for this element:
- "The <table:null-date> element specifies the null date. The null date is the date that results in the value "0" if a date value is converted into a numeric value. The null date is specified in the element's table:date-value attribute. Commonly used values are 12/30/1899, 01/01/1900, and 01/01/1904"
- <table:null-date
- Of course, the null-date value (essentially the epoch) could be set to anything, and that would change how you interpret that first date I show above. So while the anti-OpenXML folks are claiming that there are too many date bases in Open XML, in ODF you have an infinite number of date bases to deal with.
- The values set here also affect calculations of course, but that never came up in the ISO review of ODF because as we all know by now there is no definition for spreadsheet calculations/functions. The upcoming draft of OpenFormula though which the OASIS folks are working on does indeed have these same behaviors where you convert a date into a serial value using the epoch before you perform the calculation.
Printer settings
In Open XML, printer settings for all three document types (WordprocessingML; SpreadsheetML; PresentationML) are already fully defined in the standard. Part 4 clause 18.104.22.168 defines a number of relevant printing properties for presentations. Part 4 clause 220.127.116.11 defines page setup properties and 188.8.131.52 defines other print options which affect printing of a spreadsheet. Part 4 clause 2.6.19 defines the section properties of a wordprocessing document and contains many print related settings. So there are a large number of printing properties fully defined in the Open XML specification based on the usage in the existing corpus of legacy documents.
Beyond these print settings however, there is also an option where a specific printer manufacturer can store their own settings with the document. These may include things like whether or not to use a staple, or other more advanced professional printing behaviors (like binding, etc.) that may be specific to that particular printer and the functionality it supports. It is outside of the scope of DIS 29500 to define a generic mechanism for the printing industry to use, but as the Ecma response states, when the industry decides to create a standard for representing these types of printer settings, the spec should be updated to reference that standard.
If you look at ODF on the other hand, no printing properties are defined (zero). Instead it is up to applications to use the generic extensibility mechanism defined in section 2.4. Beyond that no guidance is provided for how to store any printer settings. Because of this, applications like OpenOffice use the extensibility mechanism to add their own set of properties, very similar to what's already fully defined in DIS 29500. For the settings that are printer specific however, they use a binary blob of data as follows:
<config:config-item config:name="PrinterSetup" config:type="base64Binary">
Vgr+/1xcUFJOLUNPUlAxXGIzNi0zMzEzLWEAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAWGVyb3ggV29ya0NlbnRyZSBQcm8gMzUgUFMAAAAAAAAWAAEAn AkAAAAAAAAFAFZUAAAkbQAAM1ROVwIACABcAFwAUABSAE4ALQBDAE8Aug BQADEAXABiADMANgAtADMAMwAxADMALQBhAAAAAAAAAAAAAAAAAAAA AAAAAAAAAQQABtwAuAhT/wEAAQABAOoKbwhkAAEADwBYAgEAAwBYAgMA AQBMAGUAdAB0AGUAcgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAB AAAAAAAAAAEAAAACAAAAAQAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAUFJ JVuIwAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAABgAAAAAABAnECcQJwAAECcAAAAAAAAAACgB/AMAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAADAAAAAAAAALwEEABcSwMAaEMEAAAAAAAAAAAA AQABAAAAAAAAAAAAAAAAAAAAAAAYwjLhCgAAAAAAAAD/AP8AAAACAAAAA QAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAACgBAABTTVRKAAAAABAAG AFYAGUAcgBvAHgAIABXAG8AcgBrAEMAZQBuAHQAcgBlACAAUAByAG8AIAAzA DUAIABQAFMAAABJbnB1dFNsb3QAKlVzZUZvcm1UcmF5VGFibGUAUGFnZVNp emUATGV0dGVyAFBhZ2VSZWdpb24AAExlYWRpbmdFZGdlAABSZXNvbHV0aW9 uADYwMHg2MDBkcGkARHVwbGV4AER1cGxleFR1bWJsZQBDb2xsYXRlAFRydWU AU3RhcGxlTG9jYXRpb24AU2luZ2xlAFhyeElucHV0U2xvdABUcnVlAFJvdGF0aW9u AFRydWUAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAvAQAADlYUlgCAAAATU9DWAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAARAAAABYBAAAAABcD0AEAABgD6AEAAB wCbwgAAB0C6goAABsBAAAAABIBAAAAAAEBAQAAAHgBAgAAAGwBAQAAALM BAAAAAGUBAQAAAHcDAAIAAJEBAQAAAGkBAAAAAGoBFQAAAH8BAAAAAG8 BAgAAAHABAAAAAHEBAQAAAHIBAQAAAJIBAAAAAJMBAAAAAJQBAQAAAGYB AAAAAJcBAAAAAKEBAAAAAJgBAAAAAKIBAAAAAJkBAAAAAKMBAAAAAJYBAQ AAAKABAQAAANECbwgAANIC6goAANsBAAAAAOECbwgAAOIC6goAAOMBAAA AAOoDGgIAAOsDXAIAANYDngIAANcD4AIAALoDIgMAALsDZAMAAM4CBQAAAN ACBQAAABkBAQAAAGsBAwAAAG0BAAAAAA0BAAAAAIkBAAAAABQBAAAAAB UBAQAAAAIBAAAAAAMBAAAAAAQBAgAAAA8BAAAAABEBAAAAABABAAAAAI wBAAAAAIoBAAAAAIsBAAAAAHoDpgMAAHwCAAAAAH0CAAAAACARAAAAAD MRAAAAABQAAAAwAAAAAAAAAAAAAAAAAAAAAAAAABQAAAAwAAAAAAA AAAAAAAAAAAAAAAAAABYAAAAyADUAMgA1AAAAAAAAAAAAAAAAAAAAP gAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAPgAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAPgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAPgAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAPgAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAPgAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAFgEAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
Clearly the approach defined in Open XML is far more interoperable.
Password Hashing and Encryption
We had a bunch of people complain that the hashing algorithm for passwords in Open XML was not clear enough in terms of the documentation. We completely cleared that up between the responses and the BRM to the point where anyone can recreate the same hash, and there is a very robust and flexible way of specifying which has algorithm you use to stay up to date.
What does ODF do here? Well, here is what is in the spec that went through ISO:
To avoid saving the password directly into the XML file, only a hash value of the password is stored.
Great, it's hashed! But how do you create the hash? If I'm writing an application, how do I implement it to work with other applications?
Allows binary formats
There have been complaints that binary formats are allowed in OpenXML. We cleared that up during the review process leading up to the BRM.
Let's look at ODF though:
Section 2.4.2 Base Settings:
Allows for a config:type=base64Binary
Section 9.3 Frames
Frames can contain:
- Text boxes
- Objects represented either in the OpenDocument format or in a object specific binary format
Section 9.3.2 Image
The image data is contained in the <draw:image> element. The <draw:image> then element contains an <office:binary-data> element that contains the image data in BASE64 encoding.
If required, the draw:filter-name attribute can represent the filter name of the image. This attribute contains the internal filter name that the office application software used to load the graphic.
[Brian Note: No clue what the list of filter-names are, where they come from, how you structure them, or how you are supposed to get interoperability from this]
Section 9.3.3 Objects
A document in OpenDocument format can contain two types of objects, as follows:
- Objects that do not have an XML representation. These objects only have a binary representation, An example for this kind of objects OLE objects (see [OLE]).
The <draw:object-ole> element represents objects that only have a binary representation.
Section 9.3.5 Plugins
A plugin is a binary object that is plugged into a document to represent a media-type that usually is not handled natively by office application software. Plugins are represented by the <draw:plugin> element
Weak Conformance?
Some folks have tried to claim that Open XML's conformance is weak. The conformance of Open XML is pretty well defined, and is set up to allow for applications to come along and only support a particular piece of the schema without having to implement the rest (imagine a server app that only operates on the data in a spreadsheet but doesn't deal with the formatting, charting, etc.). We also have conformance classes, so that a government for example could say it wants to buy an application that is conformant only to the strict schema, and not the transitional. This is all set up in the conformance clause.
What does the ODF conformance say?:
There are no rules regarding the elements and attributes that actually have to be supported by conforming applications, except that applications should not use foreign elements and attributes for features defined in the OpenDocument schema.
Reuse of existing standards
ODF claims to reuse a number of existing standards, but it's never quite that clean. Jesper has some great examples of a couple odd cases:
- MathML : http://idippedut.dk/post/2008/01/Do-your-math---ODF-and-MathML.aspx
- SVG : http://idippedut.dk/post/2008/01/Embrace-and-extend---SVG-revisited.aspx
Calendar Definitions
There were a number of complaints claiming the Open XML only defined a sub set of the calendars fully and needed to define them all. This was done, and now every calendar definition has a normative definition.
Here's an example of some of the calendars defined and allowed by Open XML:
Enumeration Value
gregorian (Gregorian)
Specifies that the Gregorian calendar (ISO 8601, §3.2.1) shall be used.
This calendar should be localized into the appropriate language.
gregorianXlitEnglish (Gregorian transliterated English)
Specifies that the Gregorian calendar (ISO 8601, §3.2.1) shall be used.
The values for this calendar should be the representation of the English strings in the corresponding Arabic characters (the Arabic transliteration of the English for the Gregorian calendar).
gregorianXlitFrench (Gregorian transliterated French)
Specifies that the Gregorian calendar (ISO 8601, §3.2.1) shall be used.
The values for this calendar should be the representation of the French strings in the corresponding Arabic characters (the Arabic transliteration of the French for the Gregorian calendar).
hebrew (Hebrew)
Specifies that the Hebrew lunar calendar, as described by the Gauss formula for Passover (Har'El 2005) and The Complete Restatement of Oral Law (Mishneh Torah) (Maimon n.d.), shall be used.
hijri (Hijri)
Specifies that the Hijri lunar calendar, as described by the Kingdom of Saudi Arabia, Ministry of Islamic Affairs, Endowments, Da'wah and Guidance (Kingdom of Saudi Arabia, Ministry of Islamic Affairs, Endowments, Da'wah and Guidance n.d.), shall be used.
japan (Japanese Emperor Era)
Specifies that the Japanese Emperor Era calendar, as described by Japanese Industrial Standard JIS X 0301, shall be used.
korea (Korean Tangun Era)
Specifies that the Korean Tangun Era calendar, as described by Korean Law Enactment No. 4 (Korean Law Enactment No. 4 1961), shall be used.
saka (Saka Era)
Specifies that the Saka Era calendar, as described by the Calendar Reform Committee of India, as part of the Indian Ephemeris and Nautical Almanac (Calendar Reform Committee 1957), shall be used.
taiwan (Taiwan)
Specifies that the Taiwanese calendar, as defined by the Chinese National Standard CNS 7648 (Bureau of Standards, Metrology and Inspection of the Ministry of Economic Affairs n.d.), shall be used.
thai (Thai)
Specifies that the Thai calendar, as defined by the Royal Decree of H.M. King Vajiravudh (Rama VI) in Royal Gazette B. E. 2456 (1913 A.D.) and by the decree of Prime Minister Phibunsongkhram (1941 A.D.) to start the year on the Gregorian January 1 and to map year zero to Gregorian year 543 B.C., shall be used.
What does ODF do here?
number:calendar attribute (section 14.7.11)
The attribute may have the values gregorian, gengou, ROC, hanja_yoil, hanja, hijri, jewish, buddhist or an arbitrary string value. If this attribute is not specified, the default calendar system is used.
Yup, that's it.
Fast Track Process
While the anti-OpenXML folks are trying to claim the fast track process is flawed, I would say the result of the fast track process is an even better spec that what we had when we started. Remember that the standard from Ecma (Ecma 376) has already been implemented by a ton of other companies, so even if it had room for improvement, it was already serving its purpose.
ODF went through a similar process, and it's fair to say that it didn't receive nearly the same level of attention. There were some fair points raised by national bodies though, and I thought it would be fun to look at some of the comments ODF received: http://blogs.msdn.com/brian_jones/archive/2008/03/20/out-of-time.aspx
Obviously there was already a lot of great accessibility functionality built into Open XML, and as a result of the ISO process it's become even richer (thanks to some great feedback from Canada and New Zealand).
ODF created an Accessibility sub-committee after ISO approval and then added an accessibility annex to their version 1.1, which has never been brought to ISO.
I'll close by repeating that I don't intend this post to be anti-ODF in anyway. Instead I'm pointing out that there will always be designs that folks disagree with, and areas for improvement in a standard. If we waited for it all to be perfect, then we'd find the industry had moved on to something else. It's important to get a stable spec out there for folks to start building on. We can then see how it's used, and make improvements/corrections from there. This is what you see in ODF, and we'll see the same thing with Open XML.


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Shania Twain - Now
After inextricably crossing the streams of country and pop back in 1997 with Come On Over and its mega-hits, 'That Don't Impress Me Much' and 'Man! I Feel Like A Woman' and 2002's Up, Shania Twain disappeared. Well apart from the odd single or soundtrack effort. And her TV show. But 15 years on from Up, and after a difficult time with an illness that affected her vocal chords, she's back with Now a personal album partially about the break-up of her marriage.
That battle with Lyme's disease has changed the sound of her voice, giving it a more mature and nuanced sound, and a quality that goes well with the twelve new tracks about fighting back and not giving up. The ubiquitous opening track 'Swingin' With My Eye Closed' lets you know what to expect right up front. It's a track about responding to adversity, a theme that runs through the album.
Now treads a well-worn path for the Canadian singer, with its mix of uptempo pop (the likable 'Let's Kiss And Make up') and ballads (the predictable 'I'm Alright'). More interesting are tracks like 'Light Of My Life' where her vocals are high in the mix and the melody is offbeat, the dramatic 'Poor Me', 'Roll Me On The River' which has a touch of Civil Wars to it. There's enough in these tracks to suggest there's a better album in here somewhere, though that's not to say it's bad, just safe.


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This comprehensive 8-hour course prepares learners to understand the anatomy, treatment techniques and assessment skill required to safely inject dermal fillers to achieve the outcomes sought by patients. A combination of classroom didactic, live demonstrations and hands-on practicum (with a ratio of 2:1 student to educator), offers a unique learning environment and platform to quickly expand the learner's knowledge base.
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text:
- About ACTFL
- Convention & Expo
- Membership
- Assessment & PD
- Publications
- Advocacy
- News
2020 Annual Convention and World Languages Expo
November 20-22, 2020
(Pre-convention Workshops – November 19, 2020)
Henry B. Gonzalez Convention Center
900 East Market Street
San Antonio, Texas
The ACTFL Annual Convention and World Languages Expo is where language educators from around the world come to meet! This global event brings together more than 7,000 language educators from all languages, levels, and assignments. Our goal is to provide a comprehensive professional development experience that will have an impact on language educators at all levels of teaching and in turn help their students to succeed in their language learning process.
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Take your skills to the next level and join colleagues from around the world in this culturally diverse and historically-rich city. Join us in San Antonio!


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Going freelance…a dream that many have but not everyone achieves.
I feel like the word "freelance" conjures up images of lay-ins every morning, endless brunching, working on your laptop in a trendy coffee shop and other Insta-worthy scenarios. But it really isn't that glamorous.
In June I took the plunge and handed in my notice at a job I wasn't passionate about to follow my heart to work in content creation again. It wasn't easy from a security point of view. I had the same amount of money coming in each month on the same date. I knew where I was working each day, each week.
But did security give me happiness? Definitely not.
After weighing up my options I decided my happiness was most important and I left. I actually grew balls and handed in my resignation letter! That's a massive thing for me as I couldn't do this a few years ago. I would have been paralysed with fear of the 'what ifs.'
After that, it felt like a huge weight had been lifted. I felt hope for the future and motivation to make my new venture work.
(This is where I briefly plug my new business!) Alongside this blog I have my own content creation business – Wellness & Wander Studio – where my services include photography, graphic design, writing and social media management. So now you know who to call if you need any of this!
So there I was a month later on Monday morning with no office to go to, no emails to open, no mundane tasks to complete. I was in charge of my own life.
Sounds great, right?! It is actually pretty scary.
I didn't know what to do with myself at first. I previously had my own photography business when I first left uni, but because I didn't have much self-belief or confidence I packed it in (damn it Han!)
Getting your own business off the ground is a huge mountain to climb and one that comes with A LOT of setbacks and rejections. These can be heartbreaking and especially with my anxiety, I did take this to heart.
I actually felt a little depressed about three weeks into my new life path. I had no schedule, no daily plan, no routine. This set off my anxiety big time and I spent a lot of time feeling panicked and worrying constantly. I thought I would be loving life, but there I was sat on my sofa, feeling alone and not sure what to do.
All I could think about was "how can I do this when I have crippling anxiety?!"
I am now two months into my freelance life and it is definitely looking a lot brighter. I have more of a routine and I have realised how important a daily schedule is for my mental health. My anxiety could have stopped me from following my dream, but this time I didn't let it. My tips for anyone considering going freelance whilst suffering from anxiety are as follows:
Be kind and patient with yourself. Starting your own business is a huge thing and something that takes time. Don't expect to be earning 'x' amount of money each month or to be living a certain lifestyle.
It is great to have goals, however putting pressure on yourself will result in guilt and anxiety. Work hard and learn to roll with the punches.
It is likely that your daily life will change going freelance. I went from working eight hours a day, five days a week to working completely for myself at home. One of the biggest obstacles I found for my mental health was to find a new routine that worked for me. I no longer had to get up at 7am, but I still choose to because I work well in the morning.
A routine is so much more than just knowing what you are doing at certain times. It makes you feel secure and gives you purpose.
Working freelance definitely has its pros, but it also comes with cons. One con is that you will be on your own a hell of a lot more and that can be hard on mental health. Don't get me wrong, I actually love my own company, but sometimes it does tend to get a little lonely and the feeling of cabin fever starts to set in.
Make sure to keep in contact with family and friends. Maybe try working somewhere other than your home too to experience a change of scenery. I went a step further and bought a puppy to keep me company!
H x
Thanks for sharing your experiences, I had been wondering about this, especially as someone who sometimes idolises freelance work as the opposite of office life!


text:
Mann Atkayo Shyam Sunder Syon
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The heart of a seeker is always absorbed in remembrance of beloved Lord. Such a one rejoices being in love & longs for communion. It is this beautiful sentiment that finds expression in this sufi kalaam of Baba Bulleh Shah in entrancing voice of Anandmurti Gurumaa.