text: Home Fashion Blake Lively's Best Pregnancy Style Moments She GLOWS! - by Francesca Wallace 03 May 2019 Blake Lively is pregnant with her third child — and we all know what that means! More chances for stellar pregnancy style. See below for our favourite baby bump looks from the star below. Francesca Wallace Francesca is our Senior Digital Fashion Editor. She can most likely be found eating a big bowl of fries (don't forget the aioli!), watching something trashy on TV or spending all her money online shopping. She's interviewed everyone from Nicole Kidman to Kendall Jenner but didn't get a single good photo. FREE Edible Beauty '& Gold Rush' Eye Cream-SAVE 36%* When you Subscribe to InStyle Subscribe Now


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LSx2010: Developing for Twitter {Raffi Krikorian, Platform/API Technical Lead}
Wednesday, May 12, 2010 from 2:30 PM to 5:00 PM (BST)
Event Details
Raffi is a hacker, writer, and a tinkerer and most recently, he is a member of the API/Platform team at Twitter. He is also authoring the forthcoming book "re:sources".
Previously, he was a co-founder in WattzOn.com, the founding partner of Synthesis Studios, an Adjunct Associate Professor at NYU's Interactive Telecommunications Program and earned a bachelor's degree and two master's degrees from MIT and the MIT Media Lab.
Raffi is currently the Platform/API Technical Lead at Twitter, behind its geospatial APIs and the notion of adding "where" to Twitter's sense of "when".
Raffi will be leading a workshop on developing applications and services for the Twitter ecosystem and touching on some of the intracacies and technicalities of working with Twitter's platform.
Check out a recent interview with Raffi at ReadWriteWeb.
Sponsored by...
When & Where
Leeds Metropolitan University
Civic Quarter
LS1 3HE Leeds
United Kingdom
Wednesday, May 12, 2010 from 2:30 PM to 5:00 PM (BST)
Add to my calendar
Supporting and promoting alternative, innovative and independent publishing both on and offline.

subset: commoncrawl


text: Can I Use SmarterQueue On Mobile? When you're on the go and away from your computer, you can access the full functionality of SmarterQueue by visiting the site using your phone's mobile browser. This means all the usual tasks you do on the desktop site, like adding and editing your posts, as well as reviewing analytics and adding content, you can do right from your phone. 💡 Some features, like week view, month view, and your schedule cannot be displayed on mobile due to screen size


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Regular price $13.00
Natural Borax, 900g
Our natural Borax is sourced directly from BLANTs, who supply only the very highest quality products, all of which are independently tested by BLANTs. Unlike many commercially available products, which are synthetically processed, this naturally occurring Borax is harvested from underground deposits.
Borax has SO many great uses for around the home.


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Kye Marshall
Kye is a professional cellist and composer of both classical and jazz music and an avant garde improviser. She has produced five CDs: Standard Time, a compilation of jazz standards; Winter's End and Say When, original jazz compositions with Don Thompson and In the Moment and Chiaroscuro, spontaneous compositions with Thomas Baker.
Kye's compositions have been heard on television and radio, in films, dance performances and theatre and in various Toronto venues such as Glenn Gould Studios, Harbourfront, NY Centre for the Performing Arts, and the Music Gallery as well as in Austria and the United States.
An eclectic performer, Kye has played jazz, classical and free music in numerous venues from Roy Thomson Hall to the Rex Tavern with various ensembles including her jazz quartet, the Epic String Quartet, the National Ballet Orchestra, and the Baker\Marshall Duo.
Kye also uses her improvisational skills as a music psychotherapist.
Kye Marshall's classical compositions are influenced by her work as a jazz musician, a free improviser, a music psychotherapist and a classical performer. They incorporate the melodic angularity, harmonic colour and rhythmic vitality of the jazz idiom, and, inspired by free improvisation, a strong sense of colour, emotional intensity, and form based on process rather than structure. In her jazz compositions, her classical background is evidenced in her use of the tone row, varied formal structures and unusual instrumentation.
Another influence is her work as a music psychotherapist where her improvisations with clients inspire her compositions with an emotional freshness and immediacy. They give a new perspective to polyphonic writing through a multi layering of contrasting, sometimes conflicting, voices.
Sept. 2005
List of Works
*Please note that the works listed below may not be available through the CMC. Check our catalogue to see what has been deposited by this composer.
Three Movements for String Orchestra (2002)
Commissioned by Hemispheres Orchestra through the Toronto Arts Council. Professional Reading by Symphony London through the CMC
Variations on a Canadian Theme (1986)
For junior string orchestra. Premiered in Austria Commissioned by Alliance for Canadian New Music through the Ontario Arts Council.
Orchestra with Soloist
Concerto for Bass Trombone and String Orchestra (1982)
Premiered at the Glenn Gould Studios Commissioned by John Capon
Chamber Works
Reflections: Four Movements for Brass Quintet (2000)
Commissioned by the Trillium Brass Quintet.
Interact. Four Movements for String Quartet (1999)
Premiered at St. Edwards School. Commissioned by The Toronto Symphony Education Programs
Canonac Three Movements for Piano, Violin and Cello. (1999)
Premiered at the Sheraton Hotel Auditorium, Toronto.
We Make the Air: Elegy for Lina Chartrand (1997)
For contralto and string quartet, Commissioned by the Company of Sirens. Premiered at Bloor St United Church, Toronto
A full length composition for clarinet, piano and violin trio. Commissioned by the Bob Misky Trio. Premiered at the North York Centre For The Performing Arts.
Little Miss Easter Seals (1992)
For Solo cello, commissioned by CBC Radio Morningside Drama
Moon Saga (1990)
For flute, cello and piano. Commissioned by Ardeleana Trio. Premiered at St. Andrews Church, Toronto
Fantasy For Solo Cello (1989)
Commissioned by Steven Green. Premiered at the Music Gallery, Toronto
Six Movements for Marimba with Violin, Cello, Flute and Oboe (1988)
Written for Beverly Johnson. Recorded in Toronto with Factor Grant.
String Quartet #1 (1979)
Premiered at the Pauline McGibbon Centre and CBC Radio.
Two Pieces for Piano: Song & Dance (1979)
Premiered at the Heliconian Club
Wild Nights: Poems of Emily Dickinson (1999)
Set for choir. Commisioned by the Uxbridge Chamber Choir. Premiered at the Uxbridge United Church.
Voice in the Dark.
Astral Shells (1998)
Synthesizer dance score. Commissioned by the Parahumans Dance Theatre Performed at Ohio StateUniversity
Voice in the Dark (1997)
Synthesizer dance score. Commissioned by the Parahumans Dance Theatre. Premiered at Damn Straight Dance Studios.
Little Miss Easter Seals (1993)
Theatre score for synthesizer. Commissioned by the Company of Sirens. Premiered at Tarragon Theatre, Toronto
Film Scores
The bliss in all of this. (1999)
For Solo Cello. Premiered in Toronto
Keeper. (1998)
For synthesizer. Premiered at the Uptown Theatre, Toronto.
Windy (1995)
Film score for synthesizer Premiered in Toronto
Tales of Tomorrow: Our Elders (1982)
For piano and oboe.
Written for a CBC documentary film
Jazz Compositions
Whereupon (2003)
Interrupted Conversations (2003)
On a Whim (2002)
Tokens (2002)
Stretch (2002)
Say When (2001)
Rush Hour (2001)
Seguin Summer (2001)
Libra (2001)
Tracken (2001)
Don't (2000)
Will You Be (1999)
Radar Reef (2000)
WWW.Com (2000)
Nights on the Rideau (1999)
Merger Madness (1997)
Way Back When (1996)
Alimbo (1994)
Mad Mary (1994)
Memories of Boston (1994)
Evensong (1995)
Letz Getz Goin' (1993)
Lullabye of Darkness (1993)
Twilight (1993)
Bach to Bop (1992)
Woman's Common Blues (1992)
Winter's End (1991)
All of Us (1990)
A Blues in 'A' (1990)
No Boundaries
Dance score on electric cello for the Parahumans Dance Theatre, premiered in Toronto, 1998
The Necklace Legacy
Peterborough New Dance, premiered at the Peterborough TownHall, 1995
Curling Maman's Hair
With Lorraine Pelletier reading text by Lina Chartrand, Mayworks, Clinton Tavern, Toronto, 1995


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4 of the most common gynecological problems
Velocity Care explores the signs and symptoms of some of the most common women's health issues
A woman's body is an amazing thing, capable of bringing life into the world. However, along with this amazing capability come health issues that are specific to women alone. Learn more about four of the most common gynecological issues and their symptoms.


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Sugar is really bad for cancer.
But the it's also really addictive, thanks to the havoc it plays with our body's metabolism.
So how on earth are you supposed to stop eating it?
Activate your body's natural ability to prevent and heal cancer
20 Jul 2017 • Get new posts by email
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I'm sure you've heard the advice to drink six to eight glasses of water every day, but how seriously do you take that advice?
And how much impact does the amount of water you drink really have on your health?
Discover what the science says about the relationship between water and cancer, what we know about the impact of water on our bodies, and how you can put this information to use.
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So does sugar actually feed cancer?
The answer is yes, no and maybe.
Watch my video to find out what science says about the links between sugar and cancer, what we actually know about sugar and its effects on the body and five things that you can actually do with this information.
Disclaimer: This website is for educational purposes only, and is designed to help you make informed decisions about your health. It is not intended to replace medical advice and should be used to supplement rather than replace regular care by your doctor or health care professional. Please consult your medical, health, or other professional before embarking on any health-care program or treatment. If you believe that you have a serious medical condition, please seek the advice of a fully qualified health-care professional. All efforts have been made to ensure the accuracy of the information contained on this website at the time of publication, and the information may be updated at any time as new information becomes available. If you choose to make use of the information on this website, you assume full responsibility for any decisions, actions and outcomes that may result. The statements on this website regarding the use of natural approaches for healing cancer have not been evaluated by the Food and Drug Administration, or any other local or international regulatory authority. Results may vary from person to person.
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Boston Segway Tours, Inc., et al. v. Danley, et al. (Lawyers Weekly No. 09-066-17)
SUFFOLK, ss. SUPERIOR COURT
BOSTON SEGWAY TOURS, INC. and IAN MEYER,
ALLAN DANLEY and EASTERA PHOU
This case began as a dispute over ownership interests in a company, Boston Segway Tours, Inc. (BST) that offers Boston tours by the use of Segways. Plaintiff Ian Meyer claimed that he was the full owner, whereas the defendant Allan Danley claimed that he was the owner. Beyond the question of ownership, each party asserted multiple common law counts against the other, as well as violations of Chapter 93A. Following a jury -waived trial on the limited question of ownership, this Court issued a written opinion determining that Meyer was the full owner. See Findings of Fact and Rulings of Law dated January 12, 2016 (the January 2016 Decision). Shortly thereafter, Danley filed for bankruptcy and a Trustee was appointed by the Bankruptcy Court. The Trustee, on behalf of Danley, filed an Amended Counterclaim in this action. The case is now before the Court on Cross Motions for Partial Summary Judgment as to the Amended Counterclaim.
Nautical Tours, Inc. v. Department of Public Utilities (Lawyers Weekly No. 10-147-14)
NOTICE: All slip opinions and orders are subject to formal revision and are superseded by the advance sheets and bound volumes of the Official Reports. If you find a typographical error or other formal error, please notify the Reporter of Decisions, Supreme Judicial Court, John Adams Courthouse, 1 Pemberton Square, Suite 2500, Boston, MA, 02108-1750; (617) 557-1030; email@example.com
NAUTICAL TOURS, INC. vs. DEPARTMENT OF PUBLIC UTILITIES.
August 20, 2014.
Department of Public Utilities. License. Public Utilities, Sight-seeing vehicle. Carrier, Sight-seeing vehicle. Motor Vehicle, Sight-seeing vehicle.
Nautical Tours, Inc. (Nautical Tours), appeals from a judgment of a single justice of this court affirming a decision of the Department of Public Utilities (department) that it did not have jurisdiction to issue the type of license needed by Nautical Tours to operate its business in the city of Boston. Nautical Tours seeks to operate amphibious motor vehicles for sightseeing and charter purposes on the streets of Cambridge and Boston and the waters of the Charles River and Boston Harbor. The parties disagree about the appropriate license needed to operate in Boston. Nautical Tours contends that it must obtain a municipal street license pursuant to G. L. c. 159A, § 1. The department ruled that Nautical Tours was required to obtain a sightseeing license, which the Boston police commissioner has the exclusive authority to issue, pursuant to St. 1931, c. 399. We agree with the department that the Legislature established two different licensing schemes. Although a municipal street license is needed to carry passengers for hire on the public ways of cities and towns in the Commonwealth under G. L. c. 159A, § 1, a sightseeing automobile operating in the city of Boston must obtain a separate sightseeing license under St. 1931, c. 399. Because we further agree with the department that it did not have jurisdiction to issue Nautical Tours a municipal street license to operate its amphibious motor vehicles in Boston, we affirm.


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[USA SPOTLIGHT] Oguchi Onyewu gets his first callup under Jurgen Klinsmann.
Another German-American, Danny Williams of Hoffenheim, is called up for the first time to the U.S. national team. Michael
Bradley, now starting in Chievo Verona, returns to the team. Those are just three of the 22 players called up by Klinsmann for the upcoming friendlies against Honduras and Ecuador.
Klinsmann said he was pleased that Onyewu had broken into the lineup at Sporting Lisbon.
As for Bradley, he said, "I got very good feedback from people who watched him over the weekend. I sent a scout to that game and [Michael] was involved in both goals."
Also getting their first callup under Klinsmann are Sporting Kansas City's Teal Bunbury and Real Salt Lake's Nick Rimando.
Also back after missing the games against Costa Rica and Belgium is DaMarcus Beasley, who is playing very well in Mexico.
Players who started in at least one of the last two games but were not recalled for the October matches are Clarence Goodson, Edgar Castillo, Jose Torres and Robbie Rogers.
Torres started all three games under Klinsmann but is now sidelined with a foot injury.
The USA hosts Honduras on Oct. 8 at Sun Life Stadium in Miami. Kickoff is set for 6 p.m. ET, and the match will be broadcast live on Fox Soccer and Univision.
Three days later, the USA faces Ecuador in its first appearance at Red Bull Arena. Coverage begins at 7 p.m. ET on ESPN2, ESPN3 and Univision.
GOALKEEPERS (3): Bill Hamid (D.C.United), Tim Howard (Everton), Nick Rimando (Real Salt Lake)
DEFENDERS (7): Carlos Bocanegra (Rangers), Timmy Chandler (Nuremberg), Steve Cherundolo (Hannover 96), Oguchi Onyewu (Sporting Lisbon), Michael Orozco Fiscal (San Luis), Tim Ream (New York Red Bulls), Jonathan Spector (Birmingham City)
MIDFIELDERS (7): Kyle Beckerman (Real Salt Lake), Michael Bradley (Chievo Verona), Clint Dempsey (Fulham), Maurice Edu (Rangers), Jeff Larentowicz (Colorado Rapids), Brek Shea (FC Dallas), Danny Williams (Hoffenheim)
FORWARDS (5): Juan Agudelo (New York Red Bulls), Jozy Altidore (AZ), DaMarcus Beasley (Puebla), Teal Bunbury (Sporting Kansas City), Landon Donovan (LA Galaxy).
Beasley over Herc Gomez??? Really??
Defenders: One more chance for Ream; maybe Gooch is finally recovered from his injury; need to see something from Chandler for all the hype he gets; Orozco needs to show more poise on the ball; Cherundolo is solid but does he have 3-4 more years left in him? Specter's been making the trips but not getting into the games; Carlos is Carlos but see Cherundolo above.
Midfield: Absence of Torres is the biggest thing; Williams, show me something and I'll care; Edu is solid as holding mid; Bradley is a known commodity; Dempsey wants to move forward; Beckerman needs to show he's not over his head at this level; I like Shea but saw heard some comments during the CCL game last week that he was tired and not playing like he was earlier in the year; Jeff L lets see if he can contribute something
Forwards: The AA boys (Agudelo Altidore) the jobs theirs to lose; would like to see if Josy can translate the Dutch success into his international play; Donovan I like better in the center of midfield with this line-up; Bunbury deserves another look; Beasley must really look great on film in Mexico; Gomez must look bad on film in Mexico


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Introducing our Customer Experience Division – Instinct. Our newest service offer blends JLL's expertise in property management with the creativity and experiential capabilities of Bewonder*.
We truly believe people make places. Our unique approach to delivering experience-focused property management majors on understanding and influencing human behaviour and the psychology that underpins how they experience their environments.
What is Instinct?
Instinct is a division of Bewonder* that assumes strategic oversight for our client Customer Experience programmes and delivery. Instinct blends JLL's expertise in property management with the creativity and experiential capabilities of Bewonder*, a specialist property experience and marketing agency.
Delivering customer experience this way is unique amongst property managing agents.
Why have we invested in Instinct?
We believe that property management must react to seismic shifts in the way people are interacting with places of all kinds in line with their changing behaviours, needs and expectations.
Number of organisations who will redirect investment from other areas to customer service innovations
Of customers cite bad experiences for leaving an organisation, but only 1 out of 26 customers complain
Of customers get frustrated because they have to repeat their issues to multiple agents or representatives
What do our instinct team do?
The Instinct team supports our clients to define, deliver and measure enhanced strategic and operational customer experience, at all stages of the property and asset management project process and life cycle.
Enhancing experience through people
- FM provider training and education programmes
- Internal JLL management surveyor and client financial services coaching
- Client experience coaching
Enhancing experience through strategic planning and consultancy
- Customer journey mapping
- Property portfolio customer experience gap analysis
- Community engagement (building, campus or place level)
- Proptech audits, solutioning and consultancy
- Property and asset vision, mission and values creation
- Brand, marketing, events programming and enlivenment
Enhancing experience through operational property management
- Management contract consultancy
- KPI calibration
- Proactive management of FM performance
- Procurement input and supplier partner performance management
- Technology and tools onboarding, training and analysis
- Events delivery and activation
Enhancing experience through data collection, analysis and insights
- Customer listening services (surveys, face to face methodologies)
- Performance and effectiveness benchmarking (sector and non-sector specific)
- Property experience market research programmes
- Thought leadership, conference services and keynote speaking
How do our instinct team do this?
Our instinctive services are based on a three-phase approach to delivering the foundations of, and enhancements to, Customer Experience.
This includes firstly discovering the existing approach to experience through extensive consultation and analysis. Then, designing strategic solutions to unique challenges, and finally implementing a shift in behaviour to deliver measurable results.


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Today I did something I haven't done in a long time.
I ruined some really good food. Or an idea of good food. I had this great recipe lined up. Seared scallops with orange saffron cream. While the sauce was going on the stove I started to arrange the photographs, the still lifes, like I do. For the first time ever I got to play around with my dad's fancy digital camera. And…I got carried away. So that when I finally remembered the sauce, finally checked on it, it had…broken.
And when I say broken I mean this sauce was devastated. Unsalvageable. This is what happens when you ignore sauce. You leave butter and cream unwatched on the stove for too long and it will overheat. And when a fatty sauce overheats it de-emulsifies; it separates into its basic elements, grease and protein, and you're left with chunks of milk curd floating like pond scum in liquefied butter. When this happens, you throw it away. There's no saving it, no going back. I had to figure out something else. Continue reading


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Case Study: John Muir Award in the Shropshire Hills
Title: John Muir Award
Category: Landscapes for People (wellbeing)
AONB: Shropshire Hills AONB Partnership
John Muir Award in the Shropshire Hills was a collaborative project delivered by the Shropshire Hills AONB Partnership and Shropshire Wildlife Trust about connecting children to their local landscape. The project addressed the following Shropshire Hills AONB Management Plan Priorities:
- Raising awareness and participation, especially among young people
- Local working with communities.
During 2015-16, the project provided an in-depth outdoor learning experience for KS2 children from two primary schools in the Shropshire Hills (Rushbury and Bucknell). With the help of trained leaders, the children achieved the John Muir Award, an environmental award that encourages people to connect, enjoy and care for 'Wild Places' in the spirit of fun and adventure.
To achieved the Award, children participated in a range of activities that involved the four Award Challenges:
- Discover a wild place
- Explore its wildness
- Conserve a wild place
- Share your experiences.
What was done
Each school programme included:
- A session in school to introduce children to leaders, John Muir Award and their 'Wild Place'
- Four outdoor visits – activities below
- Sessions in school to review involvement and prepare for Sharing event
- Sharing event: children were also joined by local experts who provided expertise or activities to enhance their learning and bring their 'Wild Places' to life. This also provided children with an opportunity to meet people who work, or volunteer, within the countryside sector and find out about their jobs.
Outdoor Visit Activities
Bucknell School at Brineddin Wood
Brineddin Wood is an ancient woodland divided into quillets (strips). We worked with the Redlake Valley Community Benefit Society who own and manage a number of quillets.
- Guided woodland walks
- Sensory exercise
- Rainbow Chips – designed to encourage close exploration of the colours of nature
- River Redlake – otters, crayfish, freshwater pearl mussels
- Invertebrate survey
- Collected acorns to take back to school to grow on
- Hawthorn Web Awards – dressing up in animal costumes and carrying out role plays designed to reinforce the importance of food webs
- Coppicing – Conserve activity
- Forestry Commission Wildlife Ranger joined the group to talk about woodland wildlife and the problem of tree damage from deer
- Children designed a way of protecting coppiced 'stools' from deer damage by weaving natural materials around the stool, forming a protective cage
- Children met an expert in Stone Age life who brought along animal skins, artefacts, tools and weapons for them to examine. After finding out what life would have been like in the Stone Age they made and decorated their own clay pots and learned how to make stone tools.
Rushbury Primary School – Wenlock Edge
Wenlock Edge is a limestone escarpment, partly owned by the National Trust. There is a mix of rich grasslands, ancient woodland and internationally important sites for geology.
- Met National Trust staff at Wenlock Edge
- Mammal and bird surveys, tree identification and made habitat piles
- Explored industrial heritage of the area, including limekilns
- Guided walk at Millichope Estate covering history, how the estate works, veteran trees, game keeping and conservation
- Wrote poems, inspired by veteran trees
- Visited wildflower meadow – wildflower and insect identification, meadow condition survey and sensory exercise
- Children visited a local Mott and met Celtic re-enactors for a session on Iron Age life. Learnt fire lighting techniques, cooked flat bread over the fire, got hands-on with the living history display, ground flour and learnt about warfare, farming and hedgerow foraging
- Visit to local dairy farm
- Tour of Wilderhope Manor and farm.
Sharing Events: Children produced slideshows, posters, 3D models and artwork for their sharing events. The subject matter was varied and reflected the activities that had most caught their imagination during the visits. Children had also been given an individual research task based on the name of an animal or plant found in their Wild Place. For many, this was something that they became particularly fascinated by and became the focus of their sharing displays.
Through the project, children explored, learned about and connected with their local landscape. We have improved children's understanding of the special qualities of the AONB and helped inspire their future support for conservation by having a fantastic childhood experience.
Working with two schools, the project ran from April 2015 to March 2016 and directly engaged 52 primary school children (aged 7-11 years) and six teachers, with in-depth, educational and practical activities to help them learn about the Shropshire Hills landscape. Teachers reported that children had gained a tremendous amount from the whole experience. As a result of taking part in the Award, pupils stated that they would like to take part in similar visits again; would spend more time outdoors and felt more confident about visiting their local wild places in their own time. The children also told us that they have taken their families out to show them the new places they have discovered and shared the lessons they learned, resulting in changes to their families' habits e.g. observing wildlife, planting native trees and getting outdoors more.
The activities they remembered most were: small mammal trapping; coppicing; making stone age tools; visiting a local farm; the hawthorn role play; climbing a steep hill and lying down silently in a wildflower meadow).
Both schools held a sharing event at the end of their Award to which other pupils, parents and members of the local community were invited. This took the form of a celebratory assembly where the children shared their John Muir Award experience and knowledge of the landscape with others, followed by the opportunity to see the work the children produced and take part in child-led activities to give the pupils and visiting adults a taste of what they had done.
Both schools want to continue running the John Muir Award and teachers from both schools attended the John Muir Award Leader training, delivered by the Shropshire Hills AONB Partnership and Shropshire Wildlife Trust. Both schools have also agreed to take part in Wildlife Watch (the junior branch of the Wildlife Trusts), this new initiative in the Shropshire Hills has been instigated by Shropshire Wildlife Trust and the AONB as a follow on to the John Muir Award. The John Muir Awards reported on in this case study (delivered in 2015/16) follow on from the success of our previous work with other schools. We continue to deliver the Award throughout the Shropshire Hills and plan to carry this on into the future.
A good example of how this work develops and the benefits schools gain from working with us is illustrated in the following letter from the Head of Norbury Primary School, the first school we ran the John Muir Award for back in 2012: As head of Norbury School, I personally have worked with the Shropshire Hills AONB for five years; our school began this relationship several years before and the benefits have been immense.
The AONB have provided:
- Grants towards the building of an outdoor classroom
- Access to develop relationships with many other local groups and organisations
- We worked with AONB and CPRE to involve children in the development of our Parish Plan, to give children a voice in the process
- Help in the development of school farmers' markets
- Involvement in The Shropshire Hills Farming Project
- Provision of John Muir Award for four years
- John Muir Award training for staff
- Introduction to landowners for John Muir Award activities.
The outdoor learning that we have undertaken with the AONB over the past seven years has been invaluable. It develops children's understanding of their local environment and the wider landscape of Britain. Being outdoors develops confidence and often engages children who may not otherwise participate fully in school.
In December 2014, we were judged to be an outstanding school by Ofsted and much of their judgement reflected the extra-curricular activities which we provided, in conjunction with the AONB and the JMA. They concluded that such activities are beneficial for all children and confidence gained through active participation in the outdoors was reflected also in high academic achievement.
All staff and governors are most grateful for the support given to us by the AONB over the years and hope it will continue for many years to come. In particular, we are indebted to Cath Landles for her energy, vision and determination to make these projects succeed. With many thanks, Les Ball (Headteacher)
As a result of our work, we are also working more closely with JMA England and the John Muir Award England Education Manager. They wish to recognise more formally the contribution we are making to Award delivery and management, develop resources to support AONBs delivery of the Award across the UK, showcase the Shropshire Hills as a quality example and shine a light on Award activity in Shropshire and in the Shropshire Hills AONB in particular. We are also looking at the possibility of developing a Shropshire Hills AONB wide John Muir Award project, to enable more schools to participate in the Award and engage with the special landscape of the Shropshire Hills.
- The JMA provides an excellent framework for connecting school children to their local landscape
- Maximising opportunities for partnership working and sharing resources
- Utilising outdoor sites close to the school. This keeps transport costs and travel time to a minimum and builds good links for the future
- Good relationships with teachers and a clear understanding of the schools aims to ensure what we delivered met the schools' needs and achieved mutual benefits
- Well planned and organised programmes with lots of practical activities covering various landscape themes to ensure there is something for everyone
- Approaching the school in an effective way. Teachers were unaware of the Award before our approach and explained that if we hadn't approached them, and delivered the Award initially, it would not have happened. Teachers are busy people and getting into a school to present the JMA can be difficult. It is essential to identify the right person in school to approach and clearly present what's on offer and the opportunities it brings
- Utilise local facilities where needed e.g. Village hall allowed us to use their facilities for free
- Using local sites, services and experts forms lasting connections for the school
- Lack of specific skills, knowledge and confidence in leading outdoor activities were identified as barriers to teachers delivering the Award themselves. We provided training to empower teachers to continue delivery of the John Muir Award in the future
Further information
Cath Landles
Shropshire Hills AONB Partnership
01743 254742
- http://www.shropshirehillsaonb.co.uk/wp-content/uploads/2016/08/Shropshire-Wildlife-Trust.pdf
- http://content.govdelivery.com/accounts/UKSHROPSHIRE/bulletins/1206afa
- https://content.govdelivery.com/accounts/UKSHROPSHIRE/bulletins/13cfc1d
Quote from the project manager:
"Before starting the John Muir Award with schools in the Shropshire Hills, I noticed schools were transporting children many miles to see 'special landscapes', rather than looking closer to home. The award has given me the framework to open people's eyes to what's on their doorstep and connect schools to their local landscapes. Through the JMA, I am able to raise awareness and understanding of the special features of the Shropshire Hills AONB, and its conservation, and encourage people, young and old, to care for it. We also try very hard to put smiles on faces and mud on wellies!! I love nothing better than seeing children's faces light up in wonder when they see and feel things for the first time – from holding a frog, seeing a red kite soaring above with the sun on its back, deer running through a woodland, or feeling the buzz of life in a wild flower meadow in mid-June – it really is powerful stuff! The conserve element is also a great way to really engage and connect people with the landscape. It ensures our conservation messages are received and fully understood. People really 'get it' when they are involved at a practical level". – Cath Landles, Shropshire Hills AONB Community & Landscape Officer
Quotes from participants:
Quotes from participating school children:
"I didn't know that Cuckoo spit was really the home of young froghoppers"
"I really enjoyed the visit to the farm"
"I would really like to go back to the wood because I want to climb the hill again"
"After the session I was inspired to go back to the river and see if I could spot any fish"
"I loved making the habitats for the animals"
"One thing I will remember is the Hawthorn Play"
"I will always remember being John Muir and I would like to do the award all over again"
"I would like to visit the wood again because it was fun and there are loads of places in the wood I haven't been to yet"
"We had time to go slow and enjoy wildlife at our own pace."
"We are particularly grateful for the outstanding effort put in by all of the organisations involved with delivering The John Muir Award programme for our children, which Cath has organised. Presenting children with the opportunity to understand and appreciate the wild places around us has had many benefits, not only from an environmental aspect, but also from a creative and academic one too. Experiencing the environment in all seasons in many locations has provided the practical life experiences from which children have been able to draw upon to produce some outstanding creative and informative writing. I was particularly amazed by the way that children responded when asked by Cath to write poetry on top of The Stiperstones on a very cold and damp day; the results were staggering and it allowed children who often find such activities difficult to be far more creative and expressive than they might be within the confines of the classroom. I am most grateful to AONB, Cath and her team for giving us this opportunity. We are continuing the work further than ever this year with several exciting projects, including aiming for The John Muir Gold, Conserver award. We look forward to it". – Head teacher
Key search words: River Clun SAC, WFD, Freshwater Pearl Mussel, Riparian, Pathways, Nutrient, Sediment, Partnership, WREN, Habitat Restoration, John Muir Award, schools, outdoor education, environment, learning, young people
Photo Credits: Bucknell School in Brineddin Wood – Shropshire Hills AONB


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Where would you like to go?Great hotel deals, discounts and promotions!.
Studio Opera
As you would expect with the name, the apartment has been renovated and luxuriously decorated throughout with the elegant and original features retained. This is a compact jewel box apartment with air conditioning installed for extra comfort. Accommodation is for up to 2 people, a studio apartment consisting of; a mezzanine sleeping gallery with a double bed, the living area contains a double sofa bed, dining table and wardrobe space and a door leading through to the kitchenette. There is a shower room with WC. Studio Opera is perfect for a single traveler or couples looking for a budget city break.Located in the heart of downtown, metres from the Opera and Andrasy ut, the boulevard of Budapest. The surrounding area is very much the essence of Budapest; wide boulevards, imposing classical buildings grand architecture, theaters, galleries and many cafes and restaurants.
- Apartments : 1
- Year of construction : 1889
- Year of most recent renovation : 2012
- Total number of rooms : 1
- NO Connecting rooms :
- Nearest Bus / Metro Stop : :20 m
Room Facilities
- Internet access
- Kitchenette
- Mini fridge
- Microwave
- Tea and coffee making facilities
- Ironing set
- Individually adjustable heating
- Shower
- Living room
- Wi-fi
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- NO Smoking rooms
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Service Facilities
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- NO Large pets allowed (over 5 kg)
- NO Small pets allowed (under 5 kg)
- NO Garage
- NO Car park
- NO Wheelchair-accessible


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In June 2019, London Academy Casablanca obtained the accreditation of British Schools Overseas (BSO), which guarantees students an education of the same academic standard as in a private school in Great Britain. An essential element of the inspection is considering the extent to which the British character of the school is evident in its ethos, curriculum, teaching, care for pupils and pupils' achievements. By achieving UK inspection-based approval, participating schools are able to demonstrate that they provide an education that has similar characteristics to an education in an independent school in England.
BSO Inspection Report 2019
As a result of this inspection, undertaken during May 2019, the school has demonstrated
that it meets the standards for British Schools Overseas. This judgement
is endorsed by the British government, quality assured by the Office for Standards in
Education (Ofsted) and is valid for a period of three years.
London Academy is Accredited by the UK Government as British School Overseas (BSO)


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Barnabas Vampire Van was a scale kit model of a hot rod hearse originally issued in 1969 by MPC to tie-in with the hit Dark Shadows ABC TV show. The kit has since been reissued and is available from Amazon.com
Barnabas Vampire Van – model kit
Oozing with enough parts to make any vampire sit up and take notice!
Blown werewolf engine, screaming hollow slicks, gravedigger shovel handle shifter, crushing wide ovals, eerie casket top rails, frightening lantern head lights, haunting lantern tail lights, death-like Barnabas figure, bloody globe side lamps, plated casket hand rails, mausoleum-styled hearse body, inviting opening rear doors, ghost-like grill work running boards and rear step, ugly trailer hitch, tomb-like trailer, sinister plated wheels.
It's got curtained windows, side torch lights, an ornate roof rack and a coffin styled engine compartment, complete with chrome handles.
Being pulled behind is a creepy coffin trailer only a vampire could love!
Image credits: Showrods.com | Universal Monster Army


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Commercial building and facilities management resources for corporate facility executives, building operators and facility managers in all industry and service sectors. data-security articles below.
Employee Negligence Top Information Security Risk To U.S. Businesses
Shred-it report reveals increase in remote and off-site employees, vulnerable paper trails, unmanned computers, and lack of information security training are contributing to information security gaps.
Tanium Integrity Monitor For File Integrity Monitoring
The Tanium Integrity Monitor simplifies the achievement of regulatory compliance and makes file integrity monitoring (FIM) more effective enterprise wide.
Employees Are Leading Cause Of Data Breaches
60 percent of companies believe their employees are not knowledgeable about the company's security risks, according to a new study from Experian Data Breach Resolution and Ponemon Institute.
C-Suite Executives Lead Information Security Race In America
Results from recent survey suggest small businesses are falling behind in mitigating risk and keeping information secure.
WEB EXCLUSIVE: Nine Things You're Not Destroying But Should Be
In addition to paper files, what other items should facilities consider keeping secure upon disposal?


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Outlaw killed in Chuadanga 'shootout'
Staff Correspondent - March 5th, 2013
A top cadre of Purbo Banglar Communist Party (PBCP-ML) faction Janajuddho was killed in a 'shootout' between his cohorts and police in Damurhuda upazila of Chuadanga Sunday night.
Ahsan Habib, officer-in-charge of Damurhuda police station told that Abdul Halim, 39, was accused in eight cases filed with Damurhuda Model Police Station.
A gang led by Halim intercepted the van of a patrol police at Iswarchandra area in Damurhuda around 10:30pm, Habib said.
They wanted to know the identities of the policemen, who were inside the vehicle.
As the gang came to know that the van was carrying law enforcers, they started running.
Chased by the law enforcers, the gang opened fire on police, forcing them to fire back that triggered an hour-long gunfight.
"We found the body lying on the spot after the outlaws fled the scene," OC said adding that police later identified the deceased as Halim.
Police recovered a revolver and two bullets from the spot.
The body was sent to Chuadanga Sadar Hospital morgue for autopsy.
According to police record, Halim joined with the outfit in 1996.
Police arrested him in 1999, 2005 and 2010 in connection with different cases but he went out of jail on bail every time.


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PNIG Annual General Meeting, April 29, 2017
For our 16th Annual General Meeting
Saturday April 29, 2017 - 8:00 to 11:00 am.
*Please note this is a change from our previous AGMs date in October. It will take place on the Saturday morning following RNAO's AGM, replacing the usual networking meeting held at this time.
Meeting Location - St. James Cathedral Centre, 65 Church Street (Church and Adelaide Street). For map and directions www.stjamescathedral.ca.
Following this meeting we will proceed to the Hilton Toronto for RNAO's Closing Keynote Address. The hotel is conveniently located to the Cathedral Centre.
Your Executive hopes that this change will allow more to attend and participate in the future of our Interest Group.
To register email firstname.lastname@example.com, email@example.com
Registration Deadline April 14, 2017. See Attachment for information
|PNIG_AGM flyer2017_draft2.pdf
- Login to post comments


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We are looking for all kinds of people…
Legal professionals who would like to donate their time and skills to help make violence against women socially unacceptable and to hold governments legally accountable
Technology professionals who are adept at applying simple technologies in creative ways, can adapt to local environments and operate within financial constraints
Data specialists who love the challenge of defining, collecting, mining and analysing different kinds of data in order to impact social debate and social behaviour
University students and graduates who wish to pursue a career in the non profit / social enterprise sector, working on women's rights and learning about social activism
Researchers, legal academics and social scientists, interested in working in the field of international women's rights at a local level and in developing case studies and best practice methodologies for programme initiatives
Monitoring & evaluation experts who want to help us measure and assess the change we are making
If you would like to play a part in our early growth, email us at firstname.lastname@example.com and tell us what you can do to help and what interests you about our organisation. Ideally you'll be able to work for us 4+ hours a week and be comfortable working as part of a virtual team, using Skype and email. We'll contact you when we have the right opportunity.


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Perhaps you are considering going vegan but wondering if you will still be able to get all of the nutrients your body needs without eating animal products? On last week's blog post we talked about what micronutrients are and why they are important for the proper functioning of our bodies. This week we are going to look potential micronutrient deficiencies and a macronutrient deficiency that may result from following a vegan diet.
A vegan diet is one that eliminates all animal products; this includes dairy, meat, poultry, seafood, eggs and honey. This differs from a vegetarian diet that may include one or a combination of these foods in the diet. A well planned vegan diet is high in fibre, vitamins and antioxidants. However, if a vegan diet is not thoughtfully planned it can result in various nutrient deficiencies. Animal products contain various nutrients that are found in their most absorbable form and are either less absorbable, in smaller quantities or not found naturally in plant-based foods. For this reason, it is important to ensure a vegan diet is well planned to avoid deficiencies in these nutrients.
The following is a list of nutrients that are most likely to be deficient in a vegan diet as well as common vegan food sources of these nutrients.
The iron that is found in meat is highly absorbable; this is known as heme iron. Iron can be found in non-meat sources as well but it is less absorbable; this is called non-heme iron. Absorption of non-heme iron decreases when consumed in conjunction with phytates (found in whole grain, brans and legumes) and tannins (found in coffee, tea and cola drinks). However, absorption can be increased when consumed with foods that are rich in vitamin C (such as citrus fruits, berries, and tomatoes) and foods rich in vitamin A (such as oils and spreads). Vegan food sources that are rich in that are rich in non-heme iron include dried beans and other legumes, blackstrap molasses, wheatgerm, pasta, bulgur, spinach, prune juice and dried fruit (especially dried apricots).
Vitamin B12
Vitamin B12 is found primarily in animal products. Vegan food sources of vitamin B12include vitamin B12fortified meat substitutes and plant milks, and nutritional yeast. This usually needs to be supplemented in vegan diets.
Calcium is found primarily in dairy products. Vegan food sources of calcium include fortified soy milk and tofu fortified with calcium. Other vegan food sources that contain calcium in smaller amounts include molasses, almonds, spinach, kale and broccoli.
Vitamin D
Vitamin D is also usually found in dairy products. Vegan food sources of vitamin D include fortified soy milk or orange juice, and fortified soft margarine. This is a vitamin that usually needs to be supplemented in all Canadians, not just vegans.
Zinc is found primarily in meat but is also present in non-meat sources. Vegan food sources of zinc include whole grains, legumes and seeds.
A vegan diet is also at risk of having a macronutrient deficiency, protein, as well as the micronutrient deficiencies mentioned above. The main source of protein in many peoples diets is meat, but it can also be obtained from non-meat sources as well. The protein found in animal products is complete; this means that it contains all of the essential amino acids our bodies cannot produce on their own that must be obtained from the diet. However, the protein found in plants is incomplete as it does not contain all of the essential amino acids. However, you can still get all of the essential amino acids by combining different kinds of protein rich plant based foods. Vegan sources of protein include lentils and other legumes, tofu or soy products, and nuts and seeds. Other vegan foods contain protein but in smaller amounts; these foods include whole grain bread, potatoes, pasta and corn.
You may be wondering if you need to supplement any of these nutrients that may be lacking in a vegan diet. Supplementation may be necessary if you suspect quantities of these nutrients from your diet is not sufficient to meet your body's needs. Speak to your doctor or dietitian if you are concerned about having an inadequate intake in any of the aforementioned nutrients before supplementing.
A vegan diet can be nutritious and meet all of your nutrient requirements if it is well planned. However, some nutrients may be more difficult to obtain from diet alone and supplementation may be necessary. Consider your reasons for choosing veganism very carefully. If there is a possibility it is tied into disordered eating thoughts, speak to your healthcare team before eliminating food groups from your diet.
- What You Need to Know About Following a Vegan Eating Plan – Unlock Food [Internet]. [cited 2018 Nov 10]. Available from: http://www.unlockfood.ca/en/Articles/Vegetarian-and-Vegan-Diets/What-You-Need-to-Know-About-Following-a-Vegan-Eati.aspx
- Centre for Clinical Interventions. (2018). All about iron. [PDF file]. Retrieved from https://www.cci.health.wa.gov.au/~/media/CCI/Mental%20Health%20Professionals/Eating%20Disorders/Eating%20Disorders%20-%20Information%20Sheets/Eating%20Disorders%20Information%20Sheet%20-%2002%20-%20All%20About%20Iron.pdf
- Center for Clinical Interventions. (2018). Vegetarian diets and eating disorders. [PDF file]. Retrieved from https://www.cci.health.wa.gov.au/~/media/CCI/Mental%20Health%20Professionals/Eating%20Disorders/Eating%20Disorders%20-%20Information%20Sheets/Eating%20Disorders%20Information%20Sheet%20-%2029%20-%20Vegetarian%20Diet%20and%20Eating%20Disorders.pdf


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Challenge Breast cancer is the second most common form of cancer with 1.7 million people newly diagnosed with breast cancer in 2012. Every 4th woman dies of breast cancer. Early detection is key to successful treatment and outcome, hence mammography screening programmes have been implemented in many countries. However, 46% of eligible women do not take part in screening, which is only available for women aged 50 to 70. Additionally the sensitivity of mammography is poor and highly dependant on breast density.
Opportunity The global breast cancer screening market is projected to reach 21 billion USD by the end of 2024. We aim to target a market not currently within the screening programme.
Solution Researchers from Aachen University Hospital have identified a blood based panel of gene markers for early detection of breast cancer with improved sensitivity and specificity. With this minimally invasive liquid biopsy test, it is expected that compliance of screening will increase and make screening available for a wider group. Improved early detection will improve treatment and patient outcome.
Evidence Sensitivity and specificity in liquid samples with breast cancer were found to be 81% and 83% respectively.
Status A patent application has been filed. EP20150192136


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Press Release – 10th April, 2018.
The Resource Owners Federation of Papua New Guinea welcomes the acknowledgement last week, by the Managing Director of MRDC, Mr. Augustine Mano and Prime Minister Peter O'Neill, that the landowners and citizens of this country have not and are not receiving any significant benefit other than the inadequate entitlements in royalties from the major mining and petroleum projects in the country. Their statements are a truthful admission and acknowledgement of the injustices suffered by the landowners of major resource exploitation projects in the country since the colonisation of the country.
The unjust laws by the State acquiring the ownership of all minerals and petroleum resources held under the surface of the land without paying just compensation to the customary owners, was first introduced by the colonial governments and later adopted and maintained by the Independent State of Papua New Guinea, even though those laws are in breach of Section 53 (prohibition of unjust deprivation of property) of the Constitution of Papua New Guinea.
Although a United Nations declaration in 2007, resolved for member governments to remove such unjust laws and restore the ownership of all land and resources acquired by the member States, the Papua New Guinea government has not yet adopted the declaration nor repealed the unjust laws. This is therefore the underlying reason for the landowners not benefiting from the major resource projects in the country.
The unjust colonial laws were first challenged by Panguna landowner, Teori Tau, in the High court of Australia in 1969. He was dismissed, not on the grounds that his claim was untrue, but rather, on the grounds that a law made by the Commonwealth for any of its Territories including the Territories of Papua and New Guinea was valid. The Bougainvillean landowners however, persisted in their ownership claims culminating in them leading a bloody war of rebellion against the government of Papua New Guinea, forcing the giant Bougainville copper mine to close down permanently in the 1990s. The Bougainvillean rebellion was then followed by the Ok Tedi landowners filing legal claims against BHP in Australia, leading to BHP divesting its ownership of the entire mine and handing it over to the Government of Papua New Guinea in return for immunity against all liabilities in relation to the environmental issues at Ok Tedi. About the same time, the landowners of the Mt. Kare area, burnt down the CRA exploration camp in the Enga Province, forcing that company to abandon its exploration program and exited the country permanently. The nearby Porgera landowners have recently launched a massive US$4 Billion claim against the State and ultimately the mine, for environmental damages and breaches of various agreements.
Given the long history of confrontation by landowners from across the breath and length of the entire country in their pursuit for justice, any sound government should have removed the unjust laws and returned the ownership of minerals and petroleum resources to those who owned the lands under which the resources were found. The government could have then passed new laws to administer the extraction of the natural resources and the fair distribution of the benefits arising from such extraction amongst all the citizens of the country, as required by the Constitution of Papua New Guinea. Instead, those governments brought in more unjust laws to restrain the landowners from taking any action against the State for its negligence or pursuing legal claims against Mining and Petroleum companies in foreign jurisdictions. The governments of those times remained weak, incompetent and gullible to foreign ideas and manipulation resulting in the landowners, the Provincial governments and the National Government itself, not benefiting from the exploitation of natural resources in the country for many decades until recently.
The advent of Peter O' Neil as Prime Minister of the country has seen some improvement when he took action to restore justice for some landowners. He has dealt with the Ok Tedi matter by taking control of the mine and awarding a 34% interest in the mine to the landowners and their Provincial Government. He has further handed back to the Bouganvillean landowners and their Autonomous government, the National government's shares held in the abandoned copper mine, making the Bougavilleans the controlling shareholders of the mine going forward. He has now publicly acknowledged that landowners have not received a fair share of the benefits from the mining and petroleum development projects in the country for decades and has promised to change this for the better.
The Resource Owners Federation of Papua New Guinea now urge Prime Minister Peter O'Neil and his government to take the next steps firstly by passing the necessary laws vesting the ownership of the minerals and petroleum resources found under any land to those who own the land under which the resources are found and further pass laws to ensure the fair distribution of benefits arising from the exploitation of those natural resources amongst all the citizens of the country, as required by the Constitution of Papua New Guinea.
Such action by the government will restore justice for those landowners that have and continue to seek justice including by Bougainvilleans landowner Teori Tau, Francis Ona and others through their violent rebellion, justice that the OK Tedi landowners had fought for in a foreign legal jurisdiction and won, and the justice that the Porgera, the Hela, the Southern Highlands, the Morobeans and the Ramu landowners of Madang continue to seek today. Justice that the United Nations of the world has declared, that the indigenous peoples of the world must have as a right, to correct the injustices of the past.


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Type of Beer: American Pale Ale
Beer: Hop Hazard
Brewery: River Horse Brewing Company
Rating: 7/10
Place of Purchase: Joe Canal's, Marlton, NJ
Bottling Date: NA
Nose – floral, hoppy, bitter, strong hint of alcohol
Mouth – Medium body, malty heartiness, hints of caramel, honey and chocolate. Finishes hoppy, floral, bitter but balanced.
Overall a good brew. This is called Hop Hazard but this isn't a hop head kind of beer. This is very well balanced. So if you are looking for a hoppy brew, look elsewhere.
River Horse is a craft brewer. Craft brewers make me nervous because often, the brewers are not brewing beer for the sake of the beer but rather for some "rock star" ideal in how creative or envelope pushing they can be. That often means the beer suffers and you end up with a rather hap hazard, unbalanced brew that is barely palatable. Hop Hazard is the opposite of that.
Every brewer has a signature brew that shows the brewmaster's skills. I find that a skilled brew master can build a flavor profile that is balanced and complimentary. It's easy to make a beer and just throw things in the pot and see what comes up. A skilled brew master is capable selecting ingredients and blends that work together instead of fighting each other. The guys over at River Horse took over the brewery in 2007. They've come a long way and Hop Hazard shows it. It is just a good beer. It will grow on you and it's easy to drink. I don't know if there is anything else you could ask for in a beer.
Like an old pickup truck, or your favorite pair of jeans, broken in sneakers or your most memorable dog. There's just something familiar about this brew. It's an American Pale Ale and it's a great example of one. It's independent of other pale ales that are often over hopped and off kilter. This isn't. It's familiar and steady and stands alone from other pale ales of all kinds. Kind of like it's American namesake. This is Hop Hazard and one thing it's not is hap hazard.
Here's to Independence! Take some balls to stand out from the crowd.


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If you are a medieval history "buff," these horseback riding vacations are for you! Explore 14th – 15th century castles, follow the paths of knights and their kings and stay in middle age hamlets. Here are top medieval equestrian destinations:
Medieval Trails from Alto Minho to Gallicia
Ranked as one of the most important European cultural routes, you will feel as if time has stopped as your horse carries you through tranquilcountrysides and medieval hamlets. You will begin your ride in Porto, Portugal, and end in Santiago, Spain.
Medieval Tuscany Ride
Medieval castles, charming farmhouses nestled in sun-kissed rolling hills, avenues of cypress, rows of gnarled vineyards, silvery olive groves and golden wheat fields are just some of the delights of the harmonious Val d'Orcia.
Castle Lake Ride
You will experience medieval Italy on this horseback riding vacation. Come and take a breath of truly traditional and medieval Italian lifestyle – with modern comforts of course. You will not only enjoy the brilliant terrain of southern Tuscany but also the wooded region of Umbria. You will visit the ruins of a medieval castle named Vitozza, a medieval stronghold, the stunning 11th-century Castle Proceno, and the fortified village of Castellottieri.
Castle Plains
A visit to the impressive 14th century Spanish Castle of Castellar perched on a large rocky area overlooking the Bronda Valley is included. You will stay in a mountain village hotel for the first and last night and within the castle walls with stunning views for nights 2 and 3. You will sample traditional tapas and delicious picnics at lunchtime.
Ride along the paths of Medieval knights and ladies by finding your dream equestrian vacation by contacting our riding consultants at email@example.com or calling 888.494.9636.


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Completely re-branded and refurbished with a stylish, contemporary look, yet retaining its distinctive character, the Innishmohr Bar in Coatbridge has recently re-opened following a fast track project which has resulted in an impressive transformation.
The five week project was carried out for Manorview, a multi-million pound group including hotels, pubs and nightclubs and owned by Steve Graham. The Innishmohr was his first venture into the licensed trade.
Designers for the project were Space I.D., with Frank Adams Contracts as main contractors – both of whom have a long established working relationship with Manorview. "The main contractors did an excellent job and the client is very happy," said Mike Simmons of Space I.D., who have carried out at least six other projects for Manorview.
The works were the first to be carried out to the pub in 10 years – so the refurbishment was much needed to refresh the venue, which had become a little dated.
Externally, the pub has been re-branded with the introduction of a new name, style and hand painted pub sign, the frontage has been painted dark green and the steps leading to the bar have been re-tiled. The original leaded glass windows were replaced with modern leaded glass windows in a more contemporary style in keeping with the re-branding, new brass lighting was installed and new door furniture was fitted.
Internally, new lighting around the window reveals creates an intimate atmosphere which is further enhanced by new ceiling lighting designed to focus light on the table tops. A further feature is the lighting around the bar in the style of old nautical safety lamps.
The bar has been retained in situ, but has been repainted and enhanced with the addition of brass detailing including a new handrail and footrail. New lighting has been installed to the back bar gantry, with ship's rails detailing being added to the dark green wooden shelving.
The interior was fully re-decorated, new decorative sections of timber planking were added to the walls and new doors were fitted throughout. "There was also a lot of exposed brickwork in the venue, but this was quite plain and new-looking, so we gave it a specialist finish to create a more rustic feel," said Mike Simmons of Space I.D.
The original timber flooring was replaced with new, and the original flooring was recycled to create bespoke furniture. New tiling has also been laid around the bar
Three new seating booths on a raised dais were installed opposite the bar and a new DJ console was also added.
The bar's snug area features a combination of leather and fabric upholstered wing-backed chairs and a low table and there is also a sports area with a large flat screen TV and a pool table.
The toilets were completely stripped out and refurbished, including the installation of new fixtures, fittings, plumbing, lighting and decor.
A new hot air ducted heating system was also installed and much of the wiring was replaced.


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I live between India and Yorkshire. Two completely different worlds. My heart lies in India, my family live in Yorkshire, I juggle the two. How to describe life in India? frustrating, illogical, often hilarious, humbling, surreal but never, ever dull. I have ridden priceless Marwari horses, been invited to royal weddings, threatened by the local mafia, trekked mountains, rafted white water, been wined and dined by maharajas, slept out under the stars, driven vintage cars, got caught up in Holi and ended up with hair dyed a permanent shade of green. Best of all, I have got to know its people and discovered that in India, anything is possible.
My book, Girl India, is a novel based on a true story about life living in the jungles of central India, running a safari lodge in Kanha National Park in Madhya Pradesh. Think Bridget Jones does India! It will be released in late 2015. www.girlindia.co.uk
You can contact me at Philippa Kaye


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All that talk of Marcus Rashford being a target for Europe's top clubs – Tuesday's claim was that Real Madrid thought they could get him for £50m – may well have the desired effect, with the Daily Star exclusively claiming that the England star will see his wages doubled with a new Manchester United deal.
'Woodward wants to tie Rashford down to a new and improved deal before the end of this season and is willing to double his wages to £150,000-a-week plus bonuses,' says The Daily Star.
We struggle to believe that any European super clubs have serious designs on Rashford; clubs like Real Madrid have not aggressively pursued English players for several years. When will that ever change? England may need to become the best in the world to make that happen.
To be perfectly honest, this has confused us a tad, but the word from Spanish radio station Cadena Ser is that Barcelona and Liverpool agreed – as part of the deal that took Philippe Coutinho to Spain – that no Liverpool player would move to Barcelona for three seasons. So that would leave Mo Salah, Sadio Mane, Roberto Firmino and James Milner away from their grasping hands.
We take the story from AS, who write that 'Barcelona agreed not to sign any Liverpool player, unless the Anfield side are in agreement with the move, for a total of three seasons as part of the transfer of Coutinho to the Camp Nou'. But surely no transfer happens unless the selling club 'are in agreement with the move'? So we can only presume that the agreement – if it exists – is that they will not pursue any players without encouragement.
If Barcelona offer £100m for Alberto Moreno, we suspect Liverpool will not enforce this agreement.
'Manchester City will have to pay a club-record £75million in the upcoming bidding war with Barcelona for the new Johan Cruyff,' writes the Daily Mirror. No pressure then fella. The crux of the story is that Ajax are not going to sell 21-year-old midfielder Frenkie de Jong for pennies, knowing full well that most of Europe's top clubs are eyeing a player that Pep Guardiola reportedly sees as the long-term successor to Fernandinho. Does that make Fernandinho the old Cruyff?
'Ajax are insistent they do not want to sell De Jong in the upcoming January window and will not consider cashing in on him until the summer at the earliest,' continues the Mirror.
He really is rather good.
Frenkie de Jong vs. France
Everyone now knows just how good this kid is on the ball, but it's his work off the ball that is now getting recognition.
He's quick, he's strong for his size, and he anticipates so well. A truly complete midfielder. pic.twitter.com/4qU3TMk2Wo
— EiF Video (@EiF_Highlights) November 17, 2018
Christian Eriksen is a target for PSG as well as Real Madrid…Real Madrid are trying to convince Spanish midfielder Brahim Diaz not to renew his contract with Manchester City…Chelsea face the prospect of Ruben Loftus-Cheek asking to move on loan in January after renewed interest in the midfielder from Crystal Palace and Schalke…Leicester City are keen on signing Arsenal's 26-year-old Egypt midfielder Mohamed Elneny…French club Nice want to sign Liverpool's Belgium goalkeeper Simon Mignolet in January…West Ham are lining up a £5m January move for Olympiakos' Brazil-born Greek international left-back Leonardo Koutri…Wolves held talks with the representatives of Senegalese striker Mbaye Diagne over a January transfer move from Turkish side Kasimpasa…Bayern Munich will rival Chelsea for Borussia Dortmund star Christian Pulisic.


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Summer 2020 Sale – TOM Orwaks Smart Bin
The multi-tasking TOM is a new cool waste compaction system for public places. Ideal locations are restaurants, cafés, food courts, airports, bus and train stations, theme parks and malls. TOM is about the same size as a conventional waste bin but can hold up to seven times as much waste! Featuring hands-free operation, it keeps your environment tidy, hygienic and inviting. Thanks to the new feature TOM Connect, TOM is able to communicate when the bag is full or the unit needs attention.
Why TOM?
- Less bag switches means more productive use of time and space
- Hygienic and convenient waste handling
- Contributes to a tidy environment
- Broad placement options; a stand-alone unit or built into a wall
- Enables billboard style advertising
$9,995.00 $9,995.00
Orwak 3110 – Cardboard and Plastic Baler
The small yet tough and versatile baler is ideal for both cardboard and plastic. Bale trolley is always included for easy transportation. Press force: 4 ton Bale weight cardboard/plastic: up to 50 kg/70 kg
$8,995.00 $8,995.00
Orwak 3115$9,995.00
The 3115 model offers a cross-binding function that gives a tight grip of the bale and is helpful when compacting soft plastic or small fractions of material. Press force: 6 ton Bale weight cardboard/plastic: up to 60 kg/85 kg$9,995.00
Orwak 3620$25,995.00
This is the real heavy-duty model for very large volumes of cardboard boxes. It offers effective compaction into dense bales with ideal dimensions for optimal transport logistics. 3620 is equipped with an automatic shutter that goes up in less than 2 seconds.
Press force: 52 ton
Bale weight cardboard: up to 450 kg$25,995.00
Orwak 3820 Waste Baler
The Orwak Mill Size Waste Baler 3820 model has an extra generous loading gate for large boxes or bags of plastic, up to 1500 mm wide. It is very fast with a cycle time of only 24 seconds and is equipped with an automatic shutter that goes up in less than 2 seconds. Press force: 26 ton Bale weight cardboard: up to 450 kg
$23,995.00 $23,995.00
Orwak 5030 – General Waste Compactor
The in-bag 5030 compactor was the very core of our business during the pioneering years of the 1970s. This versatile, sturdy and easy-to-use unit is still going strong and offers hygienic compaction of mixed waste. The compaction ratio of up to 10:1 is impressive!
$11,995.00 $11,995.00


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With the Presidential elections long gone, all the attention is now on the heated up campaigns for the top posts in Parliament as several district representatives are coming out to show their interest in different positions, the latest being Kampala MP Muhammad Nsereko.
As Honorable Rebecca Kadaga, the outgoing Speaker of Parliament is busy seeking for another term, her deputy Speaker Hon Jacob Oulanya is also interested to take on his boss in the top job this time round but that is none of Nsereko's business as his interests lie in the deputy speaker post, a post that Oulanya has been occupying.
"I believe I have the right qualifications, experience and knowledge to be elected the deputy vice speaker of parliament." Nsereko said before adding that if elected, he will make sure that all Members of Parliament are given equal opportunities to front their ideas to the table with any political affiliations, religion and tribe.
Others who are interested in the same position include Lwemiyaga MP Theodore Ssekikubo, Denis Hamson Obua, the NRM legislator from Ajuri County in Alebtong district, Abbas Agaba Mugisha, the MP-elect for Kitagwenda county in Kamwenge district, Monicah Amoding, the Woman MP for Kumi, Wilfred Niwagaba (Ndorwa East, Independent), Jovah Kamateeka (Mitooma Woman MP) and Jacob Oboth-Oboth West Budama South, Independent.


text: CUM Books provides a comprehensive service to Christian readers. This is one of the most popular Canal Walk shops for those who are looking for literature to inspire, console and educate them on the Word of God. Here you will find both fiction and non-fiction books, CDs, DVDs and gift items to suit any need. If you are looking for the perfect place to spend your Canal Walk gift card, CUM Books is the ideal place to stop off in.


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Get custom party ideas from a planning expert!
Party Rentals San Diego Can Trust for All Occasions
The southernmost coast of California is home to San Diego, the City in Motion. With mild weather year-round, miles of beaches, and dozens of attractions to choose from, there's always something to do in San Diego to make it an amazing party city.
Outdoor events are perfect for San Diego's mild climate. Set up for any outdoor event with party rentals San Diego needs, like tents, tables, and chairs, fit for a variety of parties. Pick one of the exciting inflatables that offer fun with a bounce house, slide, obstacle course, or movie screen.
Balloon decor can make any location more festive, from personalizing a rented venue with your wedding or graduation colors to sprucing up your yard with the colors of your favorite sports team or your child's favorite colors. Balloon arches and walls make excellent backdrops for one of the many photo booths you can rent.
San Diego has a variety of cultural hotspots, including many that focus on music, like Symphony Towers, the Old Globe Theater, and La Jolla Playhouse. Even if you're not hosting a symphony or Tony-winning musicals, you can have amazing music at your event. Live bands and standard and karaoke DJs are available to bring the beat to your event and make sure everyone is having the time of their life. Fill a wedding dance floor, provide a backdrop for mingling at a corporate event, or play all your favorite music for friends and family at a graduation celebration.
For even more entertainment, try hiring a magician to amaze your guests. From humorous children's magicians to close-up magic to corporate-focused illusionists, any event can be wowed by the mysteries these performers bring. Other options for performers include clowns, face painters, or party characters, all of which can bring new life to your party.
A number of small activities are also available. Give guests at a child's birthday party a fun new experience with a trackless train, arts and crafts, or a petting zoo. Make a bachelor or bachelorette party interesting with a mechanical bull to challenge you and your friends. Bring a school charity event to the next level with a dunk tank and dunk your favorite teachers for charity.
No matter what even you have planned, Kazzam can make sure that you don't have to worry about anything but having fun on the big day.


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Americans' Dea named WHL Goaltender of the Week
Calgary, Alta. – The Western Hockey League announced today that Tri-City Americans goaltender Patrick Dea has been named WHL Goaltender of the Week and league nominee for the Vaughn CHL Goaltender of the Week for the week ending April 8, 2018.
Dea, an overage goaltender from St. Albert, Alta., recorded a pair of wins, 0.50 goals-against-average, stopped 52 of 53 shots for a .981 save percentage and had one shutout as the Tri-City Americans moved up 2-0 on the Victoria Royals in their best-of-seven Round Two series in the 2018 WHL Playoffs.
Friday, Dea recorded his second shutout of the 2018 WHL Playoffs, stopping all 27 shots sent his way in a 7-0 victory. Dea stopped eight shots in the first, eight shots in the second and 11 more in the third. The Royals also went 0/3 on the power play throughout the game as the Americans took the lead midway through the first and never trailed after.
Saturday, Dea put forth another strong performance, stopping 25 of 26 shots in a 4-1 win for the Americans, helping them stay a perfect 4-0 on the road in the 2018 WHL Playoffs. Dea stopped eight shots in the first, seven in the second, and 10 more in the third, earning third star honours in the contest.
Through six games in the 2018 WHL Playoffs, Dea's record stands at 5-0-0-0, with a 2.33 GAA, .919 SV% and two shutouts. Among all WHL goaltenders in the post-season, Dea ranks second in GAA, third in SV%, tied for second in wins and tied for first in shutouts.
Originally selected by the Edmonton Oil Kings in the first round, 22nd overall, of the 2012 WHL Bantam Draft, Dea has played in 170 WHL regular season games, compiling a 70-69-13-2 record, 3.29 GAA, .897 SV% and four shutouts.
This marks the second time Dea has earned WHL Goaltender of the Week honours, earning the award for the week ending March 18. He was also named the Vaughn CHL Goaltender of the Week during that time period.
Dea and the Americans will look to remain perfect in the 2018 WHL Playoffs when they return home to the Toyota Centre to host the Victoria Royals in Game Three of their series on Tuesday, April 10 (7:05 p.m. PT).
WHL Goaltender of the Week/Vaughn CHL Goaltender of the Week nominee
Apr. 2 – Apr. 8: Patrick Dea, Tri-City Americans
Mar. 26 – Apr. 1: Carter Hart, Everett Silvertips
Mar. 19 – Mar. 25: Stuart Skinner, Swift Current Broncos
Mar. 12 – Mar. 18: Patrick Dea, Tri-City Americans
Mar. 5 – Mar. 11: Cole Kehler, Portland Winterhawks
Feb. 26 – Mar. 4: Shane Farkas, Portland Winterhawks
Feb. 19 – Feb. 25: Stuart Skinner, Swift Current Broncos
Feb. 12 – Feb. 18: Riley Lamb, Red Deer Rebels
Feb. 5 – Feb. 11: Brody Willms, Moose Jaw Warriors
Jan. 29 – Feb. 4: Riley Lamb, Red Deer Rebels
Jan. 22 – Jan. 28: Ethan Anders, Red Deer Rebels
Jan. 15 – Jan. 21: Carter Hart, Everett Silvertips
Jan. 8 – Jan. 14: Stuart Skinner, Swift Current Broncos
Jan. 1 – Jan. 7: Nolan Maier, Saskatoon Blades
Dec. 27 – Dec. 31: James Porter, Kelowna Rockets
Dec. 11 – Dec. 17: David Tendeck, Vancouver Giants
Dec. 4 – Dec. 10: Carter Hart, Everett Silvertips
Nov. 27 – Dec. 3: Carter Hart, Everett Silvertips
Nov. 20 – Nov. 26: Carter Hart, Everett Silvertips
Nov. 13 – Nov. 19: Carter Hart, Everett Silvertips
Nov. 6 – Nov. 12: Brody Willms, Moose Jaw Warriors
Oct. 30 – Nov. 5: Cole Kehler, Portland Winterhawks
Oct. 23 — Oct. 29: Dustin Wolf, Everett Silvertips
Oct. 16 – Oct. 22: Dawson Weatherill, Spokane Chiefs
Oct. 9 – Oct. 15: Logan Flodell, Swift Current Broncos
Oct. 2 – Oct. 8: Cole Kehler, Portland Winterhawks
Sept. 25 – Oct. 1: Tavin Grant, Prince George Cougars
Sept. 22 – Sept. 24: Griffen Outhouse, Victoria Royals
About the Western Hockey League
Regarded as the world's finest development league for junior hockey players, the Western Hockey League (WHL) head office is based in Calgary, Alberta. The WHL consists of 22 member Clubs with 17 located in Western Canada and five in the U.S. Pacific Northwest. A member of the Canadian Hockey League, the WHL has been a leading supplier of talent for the National Hockey League for over 50 years. The WHL is also the leading provider of hockey scholarships with over 350 graduates each year receiving WHL Scholarships to pursue a post-secondary education of their choice. Each season, WHL players also form the nucleus of Canada's National Junior Hockey Team.


text: A business certificate must be filed for any person, partnership, or corporation conducting business in Cambridge under a name other than their own. The form must be signed in person, at the City Clerk's office. Business certificates are valid for four years and must be renewed at the City Clerk's office. The cost to file is $50.00. How to StartComplete the following forms: Business Certification Form FID/social security number form (These forms can also be found at the City Clerk's Office) If you have the document notarized, it may be mailed to the City Clerk's Office, along with a check for $50. You may also submit your application in person at the City Clerk's office. The document will be notarized and you may purchase certified copies. Requirements A completed business certification form A completed FID/social security form One type of picture identification.