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Command Industry Leadership on the Most Coveted Educational Agenda
The concept is simple, yet the impact is revolutionary. Facilitating smart and strategic conversations between all the key industry players in employer healthcare is revolutionizing the power of networking. When there is real dialogue between the HR professional, broker and C-Suite, everyone is destined for greatness.
Join the Congress that is breaking down outdated walls and focusing on the most critical areas for today's brokers and HR Professionals; Healthcare Reform, Corporate Wellness, Voluntary Benefits, Self Funding and Global Benefits.
The EHBC presents the opportunity to educationally underwrite your own session and present for the EHBC Specialist Certification Program; including the potential for your session to be both HR and CE approved.*
Sessions at the 2013 EHBC, emphasizing employer case studies with successful best practice, are designed for all of our Specialist Certification Programs; including the designation transforming the industry, Certified Healthcare Reform Specialist® (CHRS).
Align yourself with topics featuring national practice leaders, Healthcare Reform experts, employee benefits attorneys and consultants, and industry power players on an agenda that truly defines education standards.
• Educationally Underwritten Sessions ~ Only 7-8 sessions accepted for the 2013 EHBC, Nov. 3-6th
• Webinars & Webcasts to drive your critical messages and content
• Exclusive Summits focused on putting products to work for brokers and transforming communication barriers between HR Executives and the agent/broker community
• Branding Component to identify with exceptional leaders and experts speaking at the 2013 EHBC
• Content-Driven Opportunities designed to align with your goals, research and objectives
• 2013 Las Vegas Brochure ~ Design Your Educational Opportunity Today
Want your brand to reflect a creative company culture?
We believe thought leaders and influencers can also be creative, unique, passionate and outside the box. Take your brand and do the unexpected. Our delegates will be intrigued and immediately drawn to you.
• 2013 EHBC Wellness Market~ Shop vendors, energizing wellness activities and refreshing healthy stations; all for an unbelievable, "out of exhibit hall" experience
• Hospitality Suites, Invite-Only, Private Networking Receptions, Power Brunches, "Think Tank" Sessions and Powering a Vegas "Race Car Experience"
Let us know your ideas, marketing ambition and budget; we'll show you how to redefine conference sponsorship. Ready to get started?
Contact Megan Chiarello, Marketing & Engagement Coordinator at 561.792.4418 x809 and [email protected]
*Sessions that apply toward EHBC Specialist Certification Programs must be approved by conference organization and subject to specific guidelines. Sessions are unique and subject for review to determine if content can be counted for certification, HR or CE credit. Specific opportunities (webinar, webcast and conference sessions) are designed for CE sessions. Inquire for details.


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Month: December 2017
7 Ways to Stay Healthy During the Holidays
Let's be honest. The holidays can take a serious toll on our health. From extra stress and lack of sleep to indulging in sweets, our waistlines can begin to expand and out goals can start to fall by the wayside.
But, it doesn't have to be that way.
Like anything else in life, having a plan helps. If you've already done some holiday damage, it's time to get back on track! Check out our 7 ways to stay healthy during the holidays and you'll enter the New Year feeling energized and motivated to reach new goals.
1. Hydrate, hydrate, hydrate
Drinking water may seem like a no-brainer, but it's an easy thing to let slip. In between shopping trips or while you're grazing the snack table at holiday parties — take a moment to hydrate. Keeping out bellies full with H20 (and not candy) can go a long way in terms of reaching our goals and keeping holiday weight gain at bay!
2. Keep your long-term goals in mind
What's your "why" for staying healthy? Is it to improve your fitness? To reach a new level of stamina? Or, to stay healthy for your kids? Whatever your long-term goal is, keep it in mind when you feel like reaching for that second (or third) serving. Our goals are what motivate us and keep us on track.
3. Keep an eye on portions
One cookie won't hurt you. Ten cookies? That can do some damage. Keep your portions in check during the holidays — making sure you only indulge a little. Think about all the hard work you've done up until this point. It would be a shame to let your progress unravel over a few weeks.
4. Schedule your workout plan in advance
This is the time of year when planning is paramount. If you're worried about getting off your workout schedule, then take time to put it on your calendar every day. Or, better yet, find an accountability buddy who will call or text — making sure that you get to the gym.
5. Set realistic goals
It's important to realize that we might get off track (a little) during the holidays. But, it's also important not to set lofty goals and totally deprive ourselves of little pleasures. This kind of thinking has the potential to set us up for failure if we miss the mark. Set realistic goals this season, and allow yourself to partake in the merriment!
6. Take time to rest
Sleep is your friend during this season. When we sleep, we recover from the day before and reset our internal batteries for the next. Just like any other time of the year, getting a full 8 hours of sleep is important to staying healthy and reaching our health and fitness goals.
7. Get your cardio in while shopping!
Don't have time to workout because you have to get gifts for family and friends? No worries. Park a little farther away from the store, take the stairs and get your heart rate up while you shop! You'd be surprised how many calories you can burn by taking a few extra steps every day.

subset: commoncrawl


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The objective of the NXP Cup is to build and race pro-level autonomous cars without spending pro-level money. To accomplish this, well designed and highly optimized hard- and software are needed, clearly not an easy task.
The NXP Cup is a great way for engineering students to become familiar with the skills they will need in their professional career. Or, as Lars Reger, CTO of NXP Automotive put it: "The technology, university support, and the incredible partner ecosystem gives students opportunities to learn key collaborative teamwork skills and become familiar with core technologies to build autonomous robots."
Creating an autonomous car capable of participating, and, if possible, winning, requires:
- Embedded software programming and basic circuit design skills;
- Optimizing motor control hard- and software for highest speed and best steering precision;
- Embedding a camera to help the car stay on the track by following a guide line.
To help the participating teams to achieve their goals, the 2019 edition of the NXP Cup comes with revised rules that allow for more freedom:
- Unlimited sensors;
- Free choice & unlimited number of NXP processors;
- More challenges to earn extra points with: Timed Race, Figure-of-8, Obstacle Avoidance and Speed Limit Zone.
Besides more lenient rules and extra challenges, the track itself has been improved as well and offers better grip, allowing for higher speeds.
Do you want to participate? You can, inscriptions close on November 30, 2018.


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Derbyshire Venues & Accommodation For Every Occasion
Beautiful scenery this month around the Gainsborough Retreats sites in Derbyshire.
Views from our retreat cottages have been breathtaking, views from the treatment room at our site Spa "Brackendale Spa" has allowed guests to sit back and enjoy being pampered, the views on the walks around the Knockerdown Cottages & Nether Burrows Farm areas and the grounds at Egginton Hall are starting to wake up with pretty flower buds.
Although we feel extremely lucky to have such beautiful scenery on our doorstep, especially since the snow has graced us with its glistening presence, we must admit it has been somewhat freezing in these parts...
Not that our Managing Director Hannah Ellis Hunt realised that early in the month - here she is sunning herself in Puerto Rico!
Slightly envious!...
Something tells me she hasn't been wearing her scarf, gloves and woolly hat this month!
Also we have the beautiful Carsington Water photo from our competition winner of this month "Helen Doran"!


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Will Año still get DILG post? Duterte looking for 'alternative solution'
President Rodrigo Duterte is ready to find an "alternative solution" as retiring Armed Forces of the Philippines (AFP) chief Gen. Eduardo Año is barred by the law to serve as Interior secretary a year after his retirement.
Duterte earlier named Año as the next secretary of the Department of the Interior and Local Government (DILG) after former secretary Ismael Sueno was sacked over corruption allegations.
Año is set to retire on October 26 and was set to assume the post as the next DILG chief last June but was delayed due to the Marawi crisis.
But according to Republic Act 6975 or the Department of the Interior and Local Government Act of 1990, "no retired or resigned military officer or police official may be appointed as Secretary within one year from the date of his retirement or resignation."
Presidential Spokesperson Ernesto Abella on Tuesday said Duterte has been "made aware of the provision."
"I'm sure he has an alternative solution regarding the matter or he will be able to in order to be able to address the matter," Abella said in a Palace briefing.
Subscribe to INQUIRER PLUS to get access to The Philippine Daily Inquirer & other 70+ titles, share up to 5 gadgets, listen to the news, download as early as 4am & share articles on social media. Call 896 6000.


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1200 Horsepower Nissan GTR: Time Attack + Hillclimb Monster
(engine rumbles) (engine revs) (engine rumbles) (upbeat electronic music) – Oh yes, I'm back. It's Nads for another
episode of Build Biology. The only thing I love more or equally as much as a good Honda, is a good time attack car,
and my boy Cole Powelson. How are you sir? I'm gonna give you a
little knuckle pound there. Nice you see you, thank you so much for– – Good to be here. – I love the fact, that you
didn't even clean this thing. So what is this all over the car here? The splatter, is from what? – Victory. Champagne victory. – [Nads] Champagne victory. – Yeah it's fresh off the racetrack, like we loaded in the
hauler, came straight here, and it is battle proven. It's a 2010 R35. It was in Hurricane Sandy, it was completely submerged in saltwater, and it still had the
dealer plastics on it. So hadn't even been delivered. You see all the crazy
wings and big aero on it, we had the concept, the
drawing there initially, and then we built
everything else around that. (record scratches) ♪ Hold up ♪ – It's March. That means one of the
best holidays of the year is right around the
corner, St. Patrick's Day. (bagpipes)
– [Crowd] USA, USA, USA. – You're gonna be obligated
to do a couple of things: wear green, drink as if
your life depends on it, have a good time with your friends, sing Irish songs that you have
no idea what the meaning is, most importantly, not throw up in a cab
or Uber on the way home. To take care of a few
of those obligations, we here at Hoonigan, have devised this St.
Patrick's Day rain jacket. It's green so people won't
pinch you, or slap you, or suplex you onto a curb if it happens to be late
enough in the night. It's waterproof. (bagpipes)
(automatic gun shots) So when your friends
come back from the bar a reckless hot mess and
spill Irish car bombs all over the table, you're protected. And three, it's fresh as (air horn). Get yours today at hoonigan.com, we have a limited quantity
and it's while supplies last. (static) – [Nads] Let's get into the aero. (upbeat techno music) You know, this is not the
right car for time attacks. – Terrible choice.
– What is the weight on this? – [Cole] (clears throat) 37 hundred– – 37 hundred pounds. It's not a particularly feathery car. It's also not a particularly aerodynamically enhanced vehicle either, it's a bit of a brick, aerodynamically.
– It is. The guy that originally came
to me with the R35 dream I said please don't do it, we
don't want to be doing this. I love GT-R's, don't get
me wrong, I've got R32's and that's the car we
should've started with. (Nads laughs) One of the big challenges with this car, is it's also a Pike's Peak car. So time attack's nice
and really predictable, and you can shrink down
those cooling packages, but Pike's Peak does not allow that. In Pike's Peak trim, we have a large water
radiator in the front, and two large water radiators in the rear. We run three oil coolers,
one Laminova heat exchanger, two transmission coolers. You can't have enough
cooling at Pike's Peak. (digital squeaking) (engine revving) (muffled crash) (digital squeaking)
– Getting back to the aero again. I know Andrew did come crazy
stuff on the sides here too. Notice the doors, you only
have half doors on this. Now why is that? – Packaging around the aero, everything was based around the aero. So if you look behind
the wheelhouses there, you want to create front downforce, you gotta get the air from
behind the wheel, out. – [Nads] That's a huge element where you want air extraction– – Absolutely, everything was built to the World Time Attack rule books. That was the standard for time attack. We used that to dictate a lot
of parameters on the chassis, but huge gains to be
had with front downforce with doing wheelhouses like this. – [Nads] I also want to point
out these little pieces here, these little side sill,
side plate extensions. Now you can see it, that little, carbon fiber honeycomb piece. That's actually a disposable
piece from my understanding? So you can see the wear
on the front of it now. Now what is that for? – It's a low-friction skid. It's a thermal plastic called Tegris. I found it in NASCAR country. The NASCAR guys use it on their splitter. It's super durable. We learned a lot about splitters, what works and what doesn't work, and the ride heights that you want to run, in order to achieve max
downforce efficiency, is on the ground, and so you gotta have something
to protect the carbon fiber otherwise it just blows it apart. We put this replaceable skids on, and when we're in max
attack, low ride height, we will replace the skids
every single hot lap. – [Nads] Really, let's talk
about the wheels here now. What wheels are these? – [Cole] CCW 18 by 12. – [Nads] 18 by 12's, square? – Yup.
– And then, what tires here? – Yokohama, slicks. So both of our major wins
against HKS and at COTA this past weekend, were on Yokohamas. There's other compounds available that could be better for us– – [Nads] And when you say the compounds, this is a medium compound and they have a soft
– This is a medium compound. – and a supersoft as well.
– They Do. – [Nads] You kinda want
something that's more in a motor sport slick because it handles more downforce than a
radial tire, correct? – Correct, and it's got
a wider operating range. I like the control tire that
they have at World Time Attack but you have to be that much
more precise with your setup and how you drive it, but I much prefer, on the heavy
car, to be on a true slick. – [Nads] This wing, this
is a, what's known as a triple element wing because you can see, like one, two, three
elements to this wing. And this is not one of Andrew Brilliant's Infinity Wings though, that he's using– – [Cole] We're old school. – [Nads] You know you guys
have the old school setup. Do you wanna switch wings? Do you see a benefit in using that wing? – Yeah we talked about
doing Infinity Wing upgrades to the front splitter. This is one of Andrew's
triple element standards. – [Nads] Completely, completely. – But it was one of the first generations, it's over built, we want it to
be strong, rather than light. Right before my record lap at COTA, I went max attack on the rear wing, – Really?
– and nobody thought it would go faster. – [Nads] I was gonna
say, I wouldn't think– – [Cole] My crew guys tried
to trim it out, I'm like, no guys, trust me, trust me, turn it in.
– I feel like COTA is a low downforce, because you need that speed along that, and you'll maybe set it up a little loose, kinda like what an Eastern
Creek setup would be. Where you kinda want to let
the car dance a little bit, to get those speeds down
those long front straights, but you actually added downforce– – I honestly have not gone
faster by removing the rear wing. – [Nads] This is the freedom tunnel. This essentially could be
even deeper and even bigger, than what you normally do but you'd have to cut into the floor pan. I love the way that you guys not only have one of the heaviest cars, but also one of the cars that's true to the spirit of time attack, and then, greatly appreciate that. – Yeah, no it's, we play by the rules man. This is production car game. If it wasn't sold on a showroom floor, it's not going time attack racing. – [Nads] Oh, no! I didn't even look inside. (digital squeaking) (upbeat techno music) (digital squeaking)
There's your half door there. – Ta-da!
– Cage is Drawn Over Mandrel. – Yup.
– Yup, all chrome moly cage. I kinda wanted to ask
for a ride-along here, how is that not gonna happen so– – [Cole] You can straddle the fuel cell. – [Nads] That's where
you, that's the fuel cell. Now you guys move it there, obviously for weight balance now. So you're trying to get it more centered in the thing.
– Packaging. – So what sort of capacity do you have? – [Cole] 12 gallon fuel cell. – [Nads] 12 gallons, that's… – [Cole] Electric power
steering, dry sump, factory instrument cluster,
just the business side, none of the flammable bits. MoTeC C187 dash, paired with a MoTeC ECU and a MoTeC PDM keypad that you see there. – [Nads] How heavily
are you relying on that, during a banger lap? – [Cole] Dude, I can barely
hold on the steering wheel I'm– – [Nads] So it's tough, it's tough to– – I program warnings.
– Okay. Racetech seat. – Yeah.
– HANS device compatible. Carbon-Kevlar setup, and then you have essentially
a separated bulkhead there, super safe, love that. Who did the cage work? You guys did this all in-house? – [Cole] All in house, this
car is all built in-house. Not by me, a bunch of talented
dudes that work with me. This isn't gonna win any car shows, but we're after track
records, not car show awards. (digital squeaking) (instrumental "I Left my
Heart in San Francisco") (digital squeaking) (upbeat techno music) (digital squeaking)
– So completely excited about looking in this car, completely forgot to get under the hood. We're talking about the engine now. – The story on this engine's kind of sad. It ended up letting go, made
great power before we went to Pike's Peak in 2017,
first day of practice it spit the crankshaft out the bottom. – [Nads] This is a VR38DETT that's been converted, stroked out to a four liter. – [Cole] Yeah, just over four liter. – A little over four liters.
– Four and a half. We had the crankshaft
crack-checked, Magnaflux, it was all good to go, let go
on the first day of practice at Pike's Peak 2017. So we scrambled around and
actually found a stock crankshaft for an R35 and a guy down
in Australia, Phil Laird. He hand-fit, without all the
right tools, a stock crankshaft to this engine, to get us back out. For race day, we missed the
rest of the practice week. It was like the totally
wrong part for this engine. Our compression is effectively
six and a half to one. – [Nads] On this built
motor, at a four liter, you're like 10 and a
half to one, probably. – [Cole] Nine and a half. – [Nads] Nine and a half
to one, so you have like, a little bit of a higher
compression ratio on it, longer stroke connecting
rods, bigger pistons, stroked out motor, and now you're running, essentially you ran a
3.8 liter stock rod– – Yeah, less than stock compression. So everybody laughs at
us, you know we went to T1 to have the MoTeC sorted out. We told them what the
compression was, and he was like, I have nothing to base that off of, nobody's run that low
compression on anything ever. We're still running it, it works and it's got a
track record you know. It's a stock crank, we'll
hang it on the wall, we'll say this has got the record at COTA. – In a perfect world, what would this have with this four liter package here? – We've made 12 hundred on the Dino. – [Nads] 12 hundred on the Dino with this and 12 hundred horsepower
from a stroked out VR38, still maintains the twin turbos. – All off-the-shelf parts,
nothing fancy you know. We run the AMS Alpha
10X with Garrett turbos. We ran a stroker crank that
was recommended from AMS but we timed it out, it was time. It drives like a street car as far as the integration between the
engine and transmissions. It's getting really well-sorted and it has a ton of off-the-shelf parts, stock location turbos, and there's really not much
to do to these engines. They're very well-sorted. Making power hasn't been the big issue, it's the integrating with the
other components in the car, which is why we have a factory instrument cluster in the thing. It was why we ran the factory ABS, but it wasn't plumbed into the system. It was we're trying to
make everything work, and MoTeC was working hard, but they were just further
behind on their development than we were with the rest of the car. You try to use stock ABS with
this level of down force, and it freaks out. The MoTec has finally caughten
up to the level that we're at and performing at. They're making 3000
horsepower in stock blocks. Weird amounts of power
coming out of these. This is the new 2J, you know
I was a 2J guy for a while. Always wanted one, some of my dream cars, but this far surpasses the
capabilities of the 2J. (digital squeaking)
(tires squealing) (engine revving) (digital squeaking)
– So you've essentially run the 207 record-breaker at COTA, you did it on a wounded
engine, essentially. – Wounded engine, used tires, mid-level boost. I know that we've got a
few more seconds in it, and I know we're not even the top 10 time attack teams in the world. So expect to see Sub2 at COTA
in the next couple years. – [Nads] Love to see that. I wanna get it up on the rack now, and now we're gonna see
what's underneath this. (digital squeaking) (upbeat electronic music) (digital squeaking)
You know, hold on. Before I even get started, I
just want to talk about like, how cool this external air jack system is. – [Cole] We can impress
every true gearhead with the external air jack. – [Nads] Completely. – These are traditional air jacks, these were the air jacks in Frank, our endurance race GT-R. It doesn't work with the flat-bottom floor and some of the aero
modifications we made, and so I said there's
gotta be a better way to jack these cars up and down, because we would literally spend hours getting the car on and off the lift. As you guys just saw, we can get it on the lift
in a matter of minutes. We can also put in wheels
here to roll the thing to the start line at Pike's
Peak with tire warmers on it. So we can have the tire warmers
on to the very last minute. You simply put nitrogen to it, it's adjustable
independently left to right, you can lift up one side or the other. You can put a floor jack underneath there, and just jack it up traditionally. You work on it nonstop, it
makes your life that much easier and you get style points
from the guys you appreciate. – [Nads] Are these the,
as Hert would say it, the Johnnies that failed
you at M1 Concourse? – So that was a super cheap brake switch, that was actually, it
was damaged in the fire. So we had an engine fire, cheap hose that we had on
the dry sump that burst, which caused electrical issues, which caused ultimately
our brake switch to fail, and we lost the complete
front brake circuit. So the brakes themselves, super sweet. – [Nads] GT3, Nissan GT– – [Cole] Yeah, it's the
Brembo Motorsport caliper, OEM rear caliper, Brembo
Motorsport in the front. – [Nads] Stock caliper and
stock setup and everything, I recognize the gold caliper. – [Cole] Yeah completely stock. – [Nads] I also recognize
a certain color here that, yo Cole what are you doing, you trying to qualify
for the FD grid here. What is this, show me what this is. – [Cole] So this is
Wisefab's development package for the R35. We kind of met the max of
the OEM suspension components within the first couple
years of development. I got in contact with Wisefab,
you know we pretty much dominated the drift world, we're looking to make some more grip kits. We worked with those guys to develop this, and it's an off-the-shelf package now. You can go to Wisefab and
buy it for any street car. It bolts in the factory locations, we use just a regular shock absorb that anybody else can buy as well. Every component you see in our suspension, you can go to a catalog and buy. There's no funny stuff going on, and clearly it works. – [Nads] Another familiar
color that I see here, what is this thing?
– The original gold. Öhlins dampers man, you gotta have them. So we've tried a couple
other quality dampers, but keep finding myself back on Öhlins. – [Nads] Super adjustable,
these are internal valve? – [Cole] Yeah so, it's a TTX based damper. So we have high-speed
and low-speed rebound and compression on both
of those settings there, there's an internal and external adjuster, nitrogen canister there. We're on Swift springs, and they're quite stiff to
keep the thing off the ground. – [Nads] Now this little
piece, excuse the red cup here, but this little piece,
what am I looking at there? What's that little dealy? – That is a shock potentiometer, shock pot if you will. We've got them on all four corners. Gives us critical data about
the suspension and loading. Through the motion ratio
and the spring rate, you can calculate and this will
give you a certain distance, so you can figure out how
much downforce you're making, how much wheel travel
you're actually producing, and it's been a big part of figuring out how to get this thing to work. – [Nads] Now here we're
getting into the front cooling. – Currently our cooling
system in the front, is made up of some engine oil
coolers and our inner coolers. We have no water cooling in
the front at this moment. We've got a Magnus Motorsports
dry sump kit, T1 pulley, alternator, that's all we run
off the front of the engine, we ditched the AC you know,
we thought it was a good– (Nads laughs) Good idea to get rid of that. – [Nads] Is this what I'm looking at here, is this my freedom tunnel here? – [Cole] This is the beginning
of the freedom tunnel. – [Nads] This is it, this
is where it starts here– – [Cole] Yeah, so you
see it's stock subframe, stock engine location, there's
really not much to it here. So we get a little bit better cooling through the transmission tunnel here, and back to the transmission. We have stock driveshafts front and rear, outdated COB cooler adapter
over there, they quit making but we had a few from the other car that just adapted out to run. Up here you see the Laminova cooler. – [Nads] Oh yup yup– – And that is water
and oil mixed together, so we use the water to
cool the transmission as well as an external cooler, but the water helps bring
the transmission temperature up to operating temp sooner. Otherwise we'd be sitting
in the pits forever, waiting for it to get hot. You know if I had all
the money in the world, yeah I'd do a couple things different, but we've got great partners developing great products
for this platform, and it'd be silly to go out and
reinvent the wheel you know. We just took a bunch of
high-quality products and worked with people who knew
what they were doing already to make this happen and it's a racecar, it's not the prettiest thing in the world but functionality trumps everything when it comes to track records for us, and that's what we're in pursuit of. – So there you have it. I'm gonna say here, like
wanna go fast in time attack, don't start with a GT-R. Or should I say, wanna
go fast in time attack, do what these guys are doing. LYFE Motorsport, Cole Powelson. Thank you so much for coming in. I would cheers you, but you
finished your drinks already, so I'll just give you a little knuckle. (Cole laughs)
Thank you so much Cole. – [Cole] Thank you. (upbeat techno music) (bang)
– Quarter million dollar car, hundred dollars worth of (record skips) – I didn't insult you at half price. (laughing) (engine revs)


text:
Production There are vegetarian cheeses among the products that Erciyes quality is protected from the stages to the table. You can use these products at breakfast, in your toasts and in your meals. You can choose our sliced varieties. Our brand products are packed in packages of 400 grams, 500 grams and 800 grams. Quality Food Choose Halal food products for.
What is Vegetarian Cheese?
- Not every cheese is a vegetarian cheese. The content should contain microbial yeast.
- The products of many brands are composed only of non-microbial content under the name of cheese yeast.
- Vegetables of non-vegetarian products are provided by an enzyme that is found in the mids of the icebergs and cools the milk. Therefore, many people with sensitivity to this issue consume microbial products.
With our packaged products under our Erciyes brand you have the chance to reach the most beautiful flavors of nature. You can have a longer and better quality of life through the products you choose to eat naturally and healthy. Feeding is an important process especially for children in the age of growth. They need to overcome the difficulties they have experienced in everyday life and to be well fed for their growth in the right way. With our products, we offer healthy products for all your family members from 7 to 70. You can have much more detailed information about our products by communicating with us. Thanks to our extensive service network, our products located in the whole European market will take your place in your market. Get your customers with healthy products.
Vegetarian Cheese 700g Slices
Pasteurized MILK, salt, starter, rennet (vegetarian), coloring agent E160a (beta-carotene). Allergens: Cow milk protein and lactose. Keep cool max. 7 ° C. Packed in a protective atmosphere.
Halloumi Cheese 200g
Pasteurized Cow's milk, Sheep's milk, Goat's milk, rennet, salt.
Nutritional value
Energy 300 Kcal/1255 kJ
Proteins 20.00 g
Carbohydrates 1.0 g
-From which Sugars 0.2 g
Fats 25 g
-From which Saturated fats 14.3 g
Salt 5 – 7%
Pasteurized SHEEP MILK, yeast, salt, culture, calcium chloride. Keep cool max. 7 ° C. Packed in a protective atmosphere.
Nutritional value:
Energy 257 Kcal/1066 kJ
Proteins 14 g
Carbohydrates 1.2 g
– From which Sugars 1 g
Fat 21 g
From which Saturated fats 13 g
Salt 3-4%
Fat in Dry matter – min. 42%
Grated cheese 150g
Ingredients: cheese [COW, salt, starter, microbial rennet. This product is gluten-free. Contains traces of lactose.
Nutritional information per 100g: Energy: 1426 kJ / 344 kcal, fat: 27.9 g (of which saturated: 19.3 g), monounsaturated: 7.8 g, polyunsaturated: 0.8 g Carbohydrates: 2 g, Protein: 23 , 1 g, salt: 2 g.
Vegetarian Cheese 350g Slices
Pasteurized MILK, salt, starter, rennet (vegetarian), coloring agent E160a (beta-carotene). Allergens: Cow's milk protein and lactose. Keep cool max. 7 ° C. Packed in a protective atmosphere.
Vegetarian Gouda Cheese slices 150g
Pastörize SÜT, tuz, laktik asit, peynir mayası (vejeteryan), renklendirici E160a (beta-karoten). Alerjenler: İnek sütü proteini ve laktoz. 7 ° C'ye kadar serin tutun. Koruyucu bir ortamda paketlenmiştir.
Gemiddelde nutritionele waarde / Ortalama besin değerleri
per/par/pro 100 g Energie / Enerji 1247kj / 375kcal, Vetten / Yağ 31,30g, Koolhydraten / karbonhidrat, Eiwitten / protein 25,40 g, Zout Tuz 0,90 g


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Community Midwives
Our community Midwives can be contacted at the surgery every Tuesday afternoon and Wednesday (midwife antenatal clinics). Or they can be contacted through the Midwife office on Evesham (01386) 502323
When a new mother returns home from hospital one of the team will arrange a visit at home the next day. Further visits will then be arranged and approximate times will be given. The GP also calls within 1 to 3 days. More information about antenatal care can be found by using the antenatal care link under Clinics & Services.
Community Nurses
Our community nurses can be contacted directly Monday to Friday from 8.30am until 4.00pm on Evesham (01386) 502028
Patients may be referred to a District Nurse by anyone but usually by a doctor, hospital or other healthcare professional.
Community Health Visitors
Health Visitors are qualified Specialist Health Practitioners working in an advisory role to families to promote good health practice and prevent ill health. Their specific role is supporting parents in the care of their pre-school child. The role includes seeing families at home or in the surgery to discuss aspects of child and parental/carer health including: feeding, sleeping, adult well-being, family health, growth and development.


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Back To Recruiting
Desmond Tisdol: "Three-Sport Dynamo"
By Barry Every
Follow us at Twitter.com/SouthernPigskin. Become a fan at the SouthernPigskin.com Facebook Page
As a sophomore Tisdol lead the team in rushing with 945 yards, earning Second Team All-Region Honors at running back. Even more amazing is the fact that he has been a full-time starter since game, freshman year.
In the previous five seasons prior to the hiring of Rob Stowe as head man at Rochelle (Ga.) Wilcox County; the Patriots failed to make the playoffs while compiling a paltry (11-39) record. Let's not forget, this is the same program that was one of the most dominant teams in the Peach State from 2007-2012. Wilcox captured the 2009 State Championship while reaching double digit wins in six consecutive seasons.
In his first season at the helm Patriot Football Coach Stowe led his squad to a (5-6/3-4) and a first round playoff appearance. This may not seem prolific by some standards but Wilcox County does compete in Region 2-A, many consider this the SEC of small school football. With 18 returning starters for the upcoming season, the future looks bright and a deep run in the GHSA-A (Public) playoffs is a distinct possibility.
One player Coach Stowe will be heavily relying on for leadership and production on both sides of the ball is senior Desmond Tisdol. The 6-foot, 215-pound two-way Tasmanian devil racked up 105 tackles on his way to being named Region 2-A Co-Defensive Player of the Year. His gridiron accomplishments were also recognized by the Atlanta Journal Constitution as he was named First Team All-State at linebacker in GHSA-A (Public).
As a sophomore Tisdol lead the team in rushing with 945 yards, earning Second Team All-Region Honors at running back. Even more amazing is the fact that he has been a full-time starter since game, freshman year.
"I simply love this kid, he is super nice and humble and someone that always shares the limelight with his teammates," Stowe said. "He is the type of team player that will do anything for you; he sort of reminds me of Georgia Tight End Charlie Woerner who I coached at Tiger (Ga.) Rabun County."
Tisdol is more than a dynamic football player; boldly put he is a t a three-sport superstar. On the hardwood this past season he led the Patriots to a (22-4/15-1) mark, averaging 18.4 points per game and 7.6 rebounds per game. He was named First Team All-Region and the team's Offensive MVP. During the spring he shined on the diamond leading the Patriots with a .340 batting average while roaming centerfield.
For all his athletic accomplishments, success on the gridiron has escaped Tisdol. As a freshman the Patriots finished (1-9/0-7) and as a sophomore (2-8/1-6). But last season Wilcox County finished (5-6/3-4) and they are only losing five seniors off that squad, so 2019 looks extremely promising.
"When Coach Stowe took over as head coach a lot of things changed," Tisdol said. "He just brings a lot of energy and everyone on the team started following his lead. I know I have to continue to work on my reads and turning my hips in coverage. Hard work and enthusiasm will take this team a long way."
His athletic feats have not gone unnoticed earning over 20 scholarship offers which include, Auburn, Florida, Georgia, Georgia Tech, Kentucky, Missouri, Nebraska, Ole Miss, Purdue and South Carolina. On June, 14 he announced a final five of Auburn, Florida, Georgia Tech, Kentucky and South Carolina, but has since opened it up to every school that has offered.
"At running back he is someone we want to give the ball to as many times as possible in space," Stowe said. As a linebacker we put him in a position to stop what are opponents do best, sometimes that means lining him up on the end depending on what are opponents do offensively. So that should let everyone know what he means to us as a football player."
Tisdol camped at Georgia and Florida State this spring. He has also made multiple unofficial visits to both Auburn and South Carolina. Last fall he took in games at Georgia and Georgia Tech. Despite all the recruiting attention Tisdol has yet to set up any official visits.
"Everybody is primarily recruiting him as a linebacker, though I know UCF was looking hard at him as a running back," Stowe said. "I really think he is a high end Power Five guy, a definite SEC type player. This kid is fast twitch and can jump out of the gym. He is also a very hard worker in the weight room.
Speaking of the weight room, Tisdol boasts a 275-pound bench, 500-pound squat and what Coach Stowe is most proud of a 265-pound power clean. Academically he holds a 2.71 core GPA and is awaiting the results of the most recent ACT. Once that score comes back I have to believe the official visit wheels will begin to turn.
As the season inches closer Tisdol realizes in order to make noise in Region 2-A he has some work to do. This means going head-to head versus Homerville (Ga.) Clinch County and Ocilla (Ga.) Irwin County. The Panthers have won three of the last four GHSA-A (Public) Titles. Irwin County has played in four of the last five State Championships and are currently riding a 14-game region winning streak.
"We have to come out ready to play in each game, I know the other players will follow my lead," Tisdol said. "Versus Clinch my main job will be to stop Tyler Morehead and versus Irwin that means stopping both DJ Lundy and Jamorri Colson. If we can stop them we can win those games."
Mark your calendars for September, 27 as the Patriots head south to Homerville, Georgia to take on Clinch County. On October, 25 they will host the two-time reigning Region Champion Irwin County. Both matchups will pit multiple elite prospects and Tisdol may be the best of the bunch.


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Returns an affine transformation matrix constructed from scaling values you provide.
- iOS 2.0+
- macOS 10.0+
- Mac Catalyst 13.0+
- tvOS 9.0+
- watchOS 2.0+
- Core Graphics
The factor by which to scale the x-axis of the coordinate system.
The factor by which to scale the y-axis of the coordinate system.
Return Value
A new affine transformation matrix.
This function creates a
CGAffine structure, which you can use (and reuse, if you want) to scale a coordinate system. The matrix takes the following form:
Because the third column is always
(0,0,1), the
CGAffine data structure returned by this function contains values for only the first two columns.
These are the resulting equations used to scale the coordinates of a point (x,y):
If you want only to scale an object to be drawn, it is not necessary to construct an affine transform to do so. The most direct way to scale your drawing is by calling the function


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Saturday, October 3rd @ 9am – The Grand Parade
Tuesday, October 6th @ 5pm
Wednesday, October 7th @ 5pm
Thursday, October 8th @ 5pm
The Grand Parade will be stepping off from the Topsfield Town Common promptly at 9:00 AM. Participants in this colorful event include: Town officials, an Essex County fire truck competition, Town & State Police, Sheriffs, scout troops, local and fair department floats, animals, and of course a large contingent of local and state politicians. Usually the Masconomet Regional High School Band, the Danvers High School Band, the Proctor School Band, and the Shriners Oriental Band take part. The parade makes its way to the Fairgrounds for opening ceremonies at 10:00 AM, setting the stage for 10 days of fun, action and entertainment.
Three weekday parades take place through the fairgrounds at 5:00 PM on Tuesday, Wednesday and Thursday. These fun parades include distribution of mardi gras beads, T-shirts, and beach balls. The parades have become very popular with our mid-week crowds.
If elected or candidates for political office wish to be present for political causes, please read the following documentation.
Register for our Mailing List to keep up with all the latest Topsfield Fair News!


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Ward "blessed and honoured" as he tops BM P4P poll
Luke G. Williams
30/06/2017 10:15am
Former super middleweight and current light heavyweight world champion Andre Ward has said he is "blessed and honoured" to be recognised by Boxing Monthly online as the top pound-for-pound boxer in the world.
In the latest survey of BM's P4P panel, Ward was awarded top place in every single writer's personal top ten, making him the unanimous choice to succeed our previous P4P ruler Roman Gonzalez.
The 33-year-old Ward said: "I am blessed and honoured to be recognised by Boxing Monthly [online] as the current best fighter in the world.
"I've worked on my craft for the last 23 years, trying to maximise my potential, and push myself to hopefully one day be named amongst the greats. Nothing is promised in boxing, and no one owes you anything, so to be able to reach this level is not something I take lightly.
"It is both an honour and a privilege to be unanimously recognised by a respected Boxing Monthly panel, and I hope to wear this mantle as I should, with class and integrity."
Earlier this month, Ward defeated light-heavyweight rival Sergey Kovalev by eighth-round TKO to extend his perfect record as a professional pugilist to 32-0 (16 KOs).
Among the boxers Ward has defeated in his stellar professional career thus far are Mikkel Kessler, Arthur Abraham, Carl Froch, Chad Dawson, Sullivan Barrera and the aforementioned Kovalev (twice).
Prior to turning pro, Ward also enjoyed a hugely successful amateur career, culminating in an Olympic gold medal at the 2004 games in Athens.
The full Boxing Monthly online P4P top ten is as follows:
1. Andre Ward - 100 points
2. Vasyl Lomachenko - 79 points
3. Gennady Golovkin - 70 points
4. Terence Crawford - 65 points
5. Roman Gonzalez - 57 points
6. Guillermo Rigondeaux - 44 points
7. Manny Pacquiao - 39 points
8. Saul Alvarez - 30 points
9. Shinsuke Yamanaka - 16 points
10. Sergey Kovalev - 15 points
NB: Voting panel for the BM online P4P rankings were: Mark Butcher, Luke Byron, Luke G. Williams, Andrew Harrison, Paul Zanon, James Oddy, Chris Williamson, Callum Rudge, Michael Montero and Martin Chesnutt.
Each panellist ranked their top ten in order, with the boxer placed first receiving ten points, second nine points, third eight points and so on. Boxers were then ranked by the overall number of points accrued.


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Gigi Davis
Gigi Davis Blue Diamond, October 2009
"It's a people company."
Gigi Davis wants for her and her family to live healthy lives and feels that having used Nu Skin products, they have had that opportunity.
"We have been healthier than we ever have before," she said.
But Gigi uses the Nu Skin products and takes advantage of the Nu Skin opportunity because she wants to be healthy enough to be around when her grandchildren are active.
"One of my great goals is to be ninety years old and scuba diving with my grandchildren," she said. "I fully expect to achieve that."
Gigi, a resident of Eagle, Idaho, works full-time as a Nu Skin distributor and has because of the nature of the business; she is able to work with her sister, fellow Blue Diamond Jamie Metz.
Gigi has been a part of a Nu Skin Ruby Trip and more recently as a member of a Nu Skin Blue Diamond trip. Each trip she has been able to learn the Nu Skin business and how the company is operated.
"One of the things that I have loved most about the Nu Skin business is when we were on the Ruby Trip and when we've been on the Blue Diamond trip is the amount of integrity and love that the corporate people treat the distributors with," she said.
Gigi and her sister felt the love of the Nu Skin employees when they first arrived at the Blue Diamond trip in October
"When we walked into the hotel at the Bellagio, Justin Rose came up and gave us a big hug and recognized us," she said. "It's a people company and in the end it's really people that it's all about."
Now an established Nu Skin distributor, Gigi works tirelessly at bringing others into the Nu Skin opportunity and experience.
"When I'm looking at recruiting people into this business, I'm looking for motivated, driven people who have a big reason to succeed in the business," she said.
Success in the Nu Skin business comes from the freedom that the distributors are allowed while building their own business mingled with the strong, solid corporate support.
"We're allowed to have our own business, and yet we have a company that has a 25-year track record with the greatest integrity," she said.
Gigi's success has come from her willingness to work with the corporate offices as well as her strong business background. She feels that the key to succeeding in the Nu Skin business is being tenacious and persistent.
"We have good hard work ethic and we like to treat people with respect and integrity," she added.
It is by treating people with integrity and respect that Gigi has been a major influence on those around her. She feels that the Nu Skin opportunity is something that many people can take advantage of and benefit from.
"If I were to describe Nu Skin the company, I would say that it is a living organism," she said. "It's based on science and is producing the highest quality products with the most amount of integrity that a company can have."
*To qualify for any pin level you must meet all requirements of the Sales Compensation Plan, including retail sales. For a complete summary of the Sales Compensation Plan please contact the company at 800-487-1000 or go to www.nuskin.com.


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Combofix Error Opening File
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The Disciples' Prayer, commonly known as the Lord's prayer, is a resource that "Free Prayers" (like us ) left nearly untapped for years. In this model prayer, Jesus the Master Teacher, lays out a way that we can simply relate to God and grow in the depth of our life with Him and others. It begins with addressing God as "Our Father in the heavens" and moves into a series of five requests.
Additional sermons can be found by visiting our old website or visiting our YouTube channel.


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The Midland - Manchester
- Free WiFi
- Collect nights
The Midland - Manchesterfrom A$220
- Standard Double Room
- Superior room with King Bed
- Superior Room
- Standard Room with Twin Bed
- Standard Room, 1 King Bed
- Midland Suite
- Superior Room (with 2 Double Beds)
More great choices
What's around The Midland - Manchester
- In Manchester City Centre
- Albert Square - 3 min walk
- The Gay Village - 7 min walk
- Piccadilly Gardens - 9 min walk
- Manchester Arena - 15 min walk
- University of Manchester - 26 min walk
- O2 Apollo Manchester - 27 min walk
- Salford Quays - 39 min walk
Getting around
- Manchester (MAN) - 24 min drive
- Liverpool (LPL-John Lennon) - 49 min drive
- Manchester Oxford Road Station - 7 min walk
- Manchester Manchester Oxford Road Station - 7 min walk
- Manchester Deansgate Station - 8 min walk
- St Peters Square Station - 2 min walk
- Mosley Street Station - 7 min walk
- Deansgate-Castlefield Station - 7 min walk
At a glance
Key facts
Hotel size
- This hotel has 312 rooms
- This hotel is arranged over 6 floors
- Check-in time 3 PM-1:00 PM
- Check-out time is noon
- Express check-out
Required at check-in
- Credit card, debit card, or cash deposit required for incidental charges
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Pets not allowed (service animals welcome)
- Free WiFi in public areas
- Free WiFi in rooms
WiFi rated super fast
- Great for browsing, email, gaming and videochat
- Valet parking *
Payment types at the property
- Cash
Other information
- Smoke-free property
In the hotel
- Buffet breakfast daily (surcharge)
- 3 restaurants
- Bar/lounge
- Coffee shop/café
- 24-hour room service
- Indoor pool
- Fitness facilities
- Spa services on site
- Spa treatment room(s)
- Bicycle rentals nearby
- Golfing nearby
- Hiking/biking trails nearby
- Sauna
- Business centre
- Conference space
- Meeting rooms
- 24-hour front desk
- Concierge services
- Limo or Town Car service available
- Dry cleaning/laundry service
- Laundry facilities
- Luggage storage
- Wedding services
- Porter
- Number of buildings/towers - 1
- Year Built – 1903
- Lift
- ATM/banking
- Safe-deposit box at front desk
- Accessible bathroom
- In-room accessibility
- Roll-in shower
- Wheelchair-accessible path of travel
- Afrikaans
- Arabic
- Chinese
- English
- French
- Greek
- Italian
- Polish
- Portuguese
- Spanish
In the room
- In-room climate control (air conditioning)
- Iron/ironing board
- Hypo-allergenic bedding available
- Premium bedding
- Private bathroom
- Shower/tub combination
- Free toiletries
- Hair dryer
- 28-inch flat-screen TV
- Premium TV channels
- Desk
- Free WiFi
- Phone
- Daily housekeeping
- In-room safe
- Connecting/adjoining rooms available
Recommended hotels
Special features
DiningAdam Reid at The French - This fine-dining restaurant specializes in British cuisine. Reservations are required.
Onsite Bar - This bar serves lunch and dinner. Guests can enjoy drinks at the bar. Open daily.
The Tea Room - This restaurant specializes in British cuisine. Open daily.
Awards and affiliations
Green / Sustainable Property
This property participates in Green Tourism Program, a program that measures the property's impact on one or more of the following: environment, community, cultural-heritage, the local economy.
The Midland - Manchester's small print
Also known as
- Midland Manchester Hotel
- Midland Hotel
- Midland Manchester
- The Midland Manchester
- Midland Hotel
- The Midland Manchester
- The Midland - Manchester Hotel
- The Midland - Manchester Manchester
- The Midland - Manchester Hotel Manchester
The property's relaxation pool is subject to charges and operates a 60-minute booking window; reservations are recommended. Guests under 18 years of age have access to the pool from 7:30-9 AM and 5:30-7 PM Monday-Friday and 5:30-6:30 PM Saturday-Sunday.
The property has connecting/adjoining rooms, which are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
Some facilities may have restricted access. Guests can contact the property for details using the contact information on the booking confirmation.
Children under 16 years old are not allowed in the swimming pool or spa tub without adult supervision.
Guests under 16 years old are not allowed in the health club, fitness facility, or spa tub.Please note that cultural norms and guest policies may differ by country and by property. The policies listed are provided by the property.
Reservations are required for massage services and spa treatments and can be made by contacting the property before arrival at the number on the booking confirmation.
Optional extras
Self parking costs GBP 25 per day
Valet parking costs GBP 40 per day
Buffet breakfast is offered for an extra charge of GBP 20 per person (approximately)
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
Recent reviews
Fabulous 8.6 From 1,329 reviews
Grand old building in a great location close to transport and walking distance to some attractions. Good variety of restaurants close by. Room was clean and comfortable.
Fabulous building with great history.
Lovely old building with a lot of character. Check in was smooth and staff were friendly and helpful. We got a massive room with comfortable bed, only downside was an unattractive view out the window. Great location in the city centre.
The hotel is gorgeous with friendly staff. We were very spoilt during our stay. The variety of choice at breakfast was extensive and very nice. The building hasn't lost any of its grandeur, it's gorgeous. It's location is very central and within walking distance of most attractions. We will be back one day.
The hotel and staff are lovely. The staff would help with any matter immediately. I was at the hotel for business and the only down side was the fact that the gym didn't open until 6:30am which made things a bit of a rush. Other than that a fabulous stay, close to lots of great restaurants. I brought the family with me and they walked everywhere very convenient.
Is the description of this property not correct? Tell us


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If you would like to schedule an appointment with a health professional at The Village Life Center, please contact us at (225) 385-4543.
If you are a provider working with an individual who needs a mental health referral, please complete the form below.
Appointments and Referrals
The professional, caring counselors and therapists at The Village Life Center are here to help children and families deal with the symptoms of mental, behavioral, and emotional distress. Mental health experts can help you and your family cope with difficult situations and discover ways to move forward with a happier, healthier life.
The First Step is to Reach Out
If you or a loved one is in need of assistance, please don't hesitate to contact us. The Village Life Center staff is happy to:
Referring Providers
Our goal is to work hand-in-hand with community providers to provide the most appropriate services to our clients. If you are a provider and would like to make a referral, please complete the Online Provider Referral Form, located on the side of this page. You may also choose to download and print our form and fax it to us at (866) 825-9703.


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More on:
The 5.6 percent fall—in the yuan data—in China's September exports was a surprise. Exports had been rising in yuan terms, and in volume terms, since March. I expected the rise to continue, largely because the pickup in volumes is consistent with the expected impact of the 8 percent fall in the broad yuan (using the BIS index) since last July.
And I am very conscious of the risk of interpreting data to fit your prior beliefs, and thus missing a new signal.
That said, I do think there are a couple of reasons why the fall in exports may not be indicative of a shift in trend.
The first is straightforward: there was one fewer working days in China this September than last September (22 versus 21; data are here). Nominal exports, in yuan, per working day, fell by 1 percent.
This argument should not be overstated. There were more working days this August than last August, so nominal exports, in yuan, per working day, were down in August.
The more important reason is a bit more complicated. Chinese export prices jumped last September, in the immediate aftermath of the yuan's August depreciation. Each dollar in exports generated more yuan. Over time, though, export prices have come down. They are now lower than their pre-August devaluation levels.
China hasn't released its export price index for September. But if you compare the export price index for August (e.g. assume there was no change in September) to the export price index last September, export prices should be down about 5 percent y/y.
After adjusting for the likely change in exports prices—but not adjusting for the change in working days—I get a 1 percent estimated fall in export volumes. Not great, but not as bad as the headline numbers.
Adjusting for the number of working days, I get positive growth in export volumes per working day. But, to be consistent, adjusting for working days also requires a downward adjustment for August. the 7 percent y/y growth China reported for August export volumes looks a bit overstated.
Where does that leave me—my best guess is that export volumes are still creeping up, not down.
And q3 import volumes are all over the map. China reported a 3 percent fall in import volumes in July, a 9-10 percent rise in August, and I estimate a 0.5 to 1 percent rise (noise) in September.
For q3 as a whole I estimate a 3 percent y/y rise in (goods) export volumes, a 2.5 percent y/y rise in (goods) import volumes—both down a bit from the 3-4 percent increases in q2. The q3 numbers are not strong numbers by any measure, but they also aren't numbers that show a major change in trend.
But as anyone who has worked with the Chinese data knows, there is a lot of noise in the monthly data. Remember China doesn't report underlying levels for export volumes. Only nominal exports and a nominal price index, and y/y changes in volumes. The actual level of real exports and imports has to be inferred.
This chart, which simply deflates nominal exports by the price index, gives some sense of the amount of "noise" in the underlying data. I use Haver's seasonal adjustment, but the seasonal adjustment isn't enough to get a smooth series.
Bottom line. The data looks a bit on the weak side, but not as weak as the headline numbers suggest.
October of course gains added importance after a weak September (which after adjusting for working days turns into a weak August). The comparison with last October is clean: the number of working days is the same (18). And it is likely that there will also be a roughly 5 percent fall in export prices, in yuan terms, as export prices remained on the high side last October.
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Scottish Diaspora Tapestry, University Press, Scotland, 2015 Reviewed by Lorna Peers
We have all heard of this project and the wonderful panels involved. In fact, some of our members stitched panels for the project. I was delighted to see their names on the back cover! Originally the tapestry designers envisioned 150 panels but the project grew. Currently there are the 305 depicted in this book with the possibil-ity of yet more to come. The panels represent how far across the globe people of Scottish descent have migrat-ed. 34 countries contributed to the project which will be travelling the world in 2016 and 2017. I hope we will see it here.
Now to the book itself. It is organized by region then country. Each panel is beautifully photographed and nicely explained. The town where it was stitched and the individual embroiderers are all credited. Our Guild panels start on page 183.
Scottish Diaspora Tapestry, University Press, Scotland, 2015 Reviewed by Lorna Peers


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Bringing together humanities and sustainability, the UC Irvine Humanities Collective hosted a screening of the documentary "Plagues and Pleasures on the Salton Sea" on Feb. 6 as part of their film series, "Erasing History, Making Places." Attendees were informed of the biological issues and controversy surrounding the Salton Sea through viewing the film, then participated in a question and answer session with the director and producer of the film, Chris Metzler, and Timothy Bradley, a UC Irvine professor of ecology and evolutionary biology and the head of UCI's Salton Sea Initiative.
The film tells several different narratives from the point of view of the Salton Sea natives, tracing the Salton Sea's history from the natives' perspectives from the 1950s to the present — through the booms of popularity, environmental disasters and current abandonment — while recounting the historical records and state of the sea before the 1950s development.
"Many people have not even heard about the Salton Sea and don't even know that it exists. That sort of ignorance, or at least unawareness of this place existing, plays a role in [its continued problems]," Metzler said.
According to the presentation, the geographic function of the Salton Sea, dating back thousands of years, was as a sink to collect excess water flooded over from the Colorado River, keeping it fluctuating between a dry, nutrient-rich basin and the biggest body of water in California. It sustained farming but the agricultural runoff that it produced leaked into the lake, causing the Salton Sea to have a higher than normal saline content. Located in the desert near Palm Springs, this water would ordinarily evaporate. However, the salt content keeps the evaporating process from occurring, resulting in what an interviewee in the film called the American version of the French Riviera.
Metzler's film recounts the appeal of the Salton Sea in the 1950s, when developers took interest in making it a resort destination and housing community, then portrays how the popularity was short-lived when the lake flooded in the 1970s, destroying homes and other buildings, ending investment in the area.
One major undesirable ecological effect the film points out is the sea's high saline content that has increased over the years, still from agricultural runoff and dumping. The documentary argues that this isolated body of water has nowhere to flow or drain into, and the water stays stagnant, accumulating an excess amount of nutrients that kills off species of fish and make the others questionable for eating, despite the huge numbers of wildlife that do survive, like tilapia.
Metzler explained that there was a burst of research and planning that took place around 2007, but that was dropped by the time the recession really hit because the proposed solutions would cost around $9 million.
According to Metzler, if the Salton Sea is allowed to deteriorate and dissipate, there will be a variety of problems not just for the immediate area but for the whole southwestern region of California. He argued that it is one of the only remaining wetlands in California that birds migrate to. Hundreds of species of birds would have to relocate, but it is uncertain as to where with almost nowhere inhabitable to them in California.
Metzler pointed out the Salton Sea has toxic salt crystals that cause asthma, lung disease and cancer and without the body of water as a buffer, the wind would carry this dust much farther than the immediate region. The effects have been observed as far away as Los Angeles, his presentation claimed, so it is not a problem that can be ignored if it is not contained.
"There [are] a dozen different ways of viewing the Salton Sea, but certainly one of those is the fact that it ties in to the whole issue of water use in the southwestern part of the United States. It is integrally tied to the Colorado River and the cities that are along the coast and so forth. It really has a regional implication and not just a local implication," Bradley said.
"This is a local problem that is going to affect us one way or another. We can study it, we can have our students take a look at it but it is something that will have to be dealt with or there will be another disaster."


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Hotel for DogsWritten by jennifer Womack
For a few weeks each year we run a hotel for dogs. In addition to our own two, we board "Crackers" and "Pepper" when my parents are out of town. They get the same care as our dogs – all the dog food they can eat, a heated dog bed in the barn at night and free run of the place during the day so long, as they don't get caught chasing anything, including cows, horses and the UPS man. As a bonus, if they're not too smelly, they get to lie on the floorboard in the back seat while we feed each morning. Sounds like a nice set-up for your average canine, right?
On occasion, they're expected to help move cattle. Pepper takes this job a bit too seriously, leaving us on the verge of having to run her dog food through a blender and teach her to suck through a straw.
Chris recently commented that my dog of choice, a little red Aussie who answers to "Sundance," is like living with Little Lord Font La Roy. This got me to wondering, what standard of living can canine companions expect in 2013? I sought out a few statistics to answer my question and rebuke Chris' status on Sundance. I was a little surprised at my findings and if word gets out around here, I'm sure the dogs will wage a protest.
At the rate we're going, dogs could be running this country in the not-too-distant future. There are 403,760 registered dogs in the United States, the most of any country. Canada follows in second with a mere 23,068. This doesn't count the more common mutts and mongrels. Labradors are the most popular followed Chihuahuas, German Shepherds and Shih Tzu. Border Collies rank around 15th. Border Collie or Chihuahua, hmmm?
Despite local accusations that our resident dogs, or one dog in particular, get special treatment, here are three statistics that prove otherwise…
People admit to frequently asking their dogs, "How do you like your food?" In a long-held tradition between dogs and people, we just whistle.
According to PetSmart, 24 percent of all pet owners have, although they're reluctant to admit it, tasted their pet's food. The only time this is remotely true around here is when we can save a buck by serving table scraps instead of dog food.
One-third of dog owners buy their dogs toothpaste.
Sixty-three percent of pet owners buy their dog a present at Christmastime. Combined Americans spend $5 billion on their furry friends, including cats, each Christmas. I have been known to purchase chunks of rawhide around the Holidays, so I guess I'm guilty as charged there.
Thirty-six percent of dogs can expect a birthday present this year.
Sixty-four percent of dogs can expect to appear in their family's Christmas card.
As for that Hotel for Dogs, I don't think we'll be advertising those services commercially anytime soon. One, the cows are against it. Two, we're not willing to throw in the industry standards of a bath, a private walk, television, clean sheets and a nail job. Plus, Chris said, "Definitely, no."
It's The Little ThingsWritten by Jennifer Womack
Trekking across a fresh dusting of snow to do this afternoon's chores, I couldn't help but think about the numerous little things in life that truly make it enjoyable. I think that's especially true in agriculture, but I suspect it's true in all walks of life if you only take the time to stop and see. For me…
It's the fresh dusting of snow covering the landscape, dotted only by sagebrush and an occasional cow.
It's the horse peering in the barn door wondering if I'm going to happen by the grain bucket. If he had a mitten or a paw, I'm sure he'd clear his breath from the windowpane.
It's the little brown dog always at my heels.
It's watching our growing sons master new skills, knowing they have the willingness to learn, try and make it in the world.
It's seeing the still-present little boy inside a budding young man reveal himself as he asks, "You're sure the spider was still under the waterer when we replaced the cover?"
It's seeing a boy nestled in the hay feeder having a chat with the colts. What starts with a hello and a snort, soon progresses to a chat and the chomping of hay.
It's watching our youngest wrangle horses on his bicycle, or more recently with a remote control car.
It's seeing three generations of your family horseback and carrying out long-held traditions.
It's spending the morning feeding cows with your spouse.
It's watching your son put his first ride on a new colt.
It's the first calf of the spring.
It's a day spent fencing, looking back at a day's progress and forward to the work ahead.
It's watching the boys learn lessons grandparents best teach.
It's working together as a family.
It's all the little things that combined make the hours, the days, the weeks and the time that passes by so quickly. Come to think of it, maybe they're the big things.
May your 2013 be brimming with the "little things in life."
The HelpersWritten by Jennifer Womack
"When I was a boy and I would see scary things in the news, my mother would say to me, 'Look for the helpers. You will always find people who are helping.' To this day, especially in times of 'disaster,' I remember my mother's words, and I am always comforted by realizing that there are still so many helpers – so many caring people in this world." – Fred Rogers (more commonly known as Mister Rogers)
A colleague of mine shared the above stated quote on Facebook in the wake of the recent and senseless tragedies in Connecticut. While it didn't alleviate my frustrations with this unfathomable challenge facing our country, it does provide a light and a reminder that the good and the great across our nation still outweigh the negative and the evil. While we can't change what happened in Connecticut, perhaps our reaction can take our country in a new and better direction. I love the challenge Ann Curry made to Americans, and others, to carry out 26 acts of kindness in memory of those senselessly lost.
A program here in Newcastle devotes a great deal of time and energy to ensuring our young people in need have the items they need and a good Christmas. Operation Santa is a project of Newcastle Elementary School third graders. They launch their project by raising the money to purchase Christmas gifts for less fortunate children. Through a raffle, a school-wide bake sale and donation jars in businesses across the area, funds are gathered. Much of the money raised comes in at less than a dollar at a time, displaying to the third graders that everybody giving a little can equate to a lot.
Once the money is collected, each student is assigned someone for whom to shop. Using the money he earned, Joshua had the opportunity to buy jeans and shirts for a four-year-old little boy, items he said the boy truly needed. It was the talk of our house for two days as he anticipated the outing and wrapping presents with his fellow students. The project helped his young mind get a stronger grip on the true meaning of Christmas and the joy in helping others.
Helping hands are easy to spot this time of year. While visiting Cameco Resources in Cheyenne earlier this week I saw a large boardroom circled with tables that were completely covered with toys. The employees were planning a get together to wrap and deliver the toys to Cheyenne youth on Friday. There are giving trees in numerous locations, Toys for Tots drop-offs and food drives taking place. Over the past week I know I've taken greater notice of these efforts and the people making it happen.
Whether it's the adults behind Operation Santa or others helping in our communities, now is a good time to tell them thank you. This Christmas let's remember to thank our local blessings, the people who devote a great deal of time and energy to making life a little better for those around them. This happens in many ways, and I'm particularly thankful for those who have a positive presence amidst our young people. Whether it's a teacher, a coach, a special aunt or uncle or someone who brings them new opportunity through some level of giving, they're making a positive difference. As we embark on 2013 I pray we can celebrate the positive and shine the light on those everyday heroes who matter. I hope the sun shines through the dark cloud hanging over our nation and we come together to celebrate family values, kindness and a more forgiving world.
We wish you a Merry Christmas and all the best 2013 can bring to you and your families!
Weather WatchersWritten by Jennifer Womack
As we embark on 2013, talk in the country seems to center on the weather with a fading mention of the fiscal cliff. Some people talk about the weather for lack of another subject. Ag folks talk about the weather since it's usually top-of-mind on any given day.
While it doesn't alleviate concerns for the months ahead, one doesn't have to look far to find reference to Wyoming's historical entanglements with Mother Nature. While recently looking through some old copies of Bits and Pieces from the late 1960s and early 1970s I found an account worth sharing. I suspect there are some readers out there who will know more detail than I've gleaned from my few pages of reading. Storm stories are passed through the generations of ranch families, each adding their own chapter to the book.
I've typically considered flooding to be a springtime phenomenon, but I guess Kaycee's relatively recent flood took place in August. Not too far away in September 1923 when it rained for eight days straight. "Powder River went completely wild," says Bits and Pieces. "It showed no respect for houses, barns, fences, etc. People were wading waist deep in their barns trying to cut loose horses and to save hogs, sheep and cattle before moving to higher ground. The water came to the roofs of some of the houses, some were completely ruined, several went sailing down the river along with saddles, harnesses and other equipment."
Many Wyoming stories begin with the phrase, "During the blizzard of '49." That storm started on Jan. 2. Eastern and southeastern Wyoming reported drifts 20 to 30 feet high. Temperatures, including the wind chill, dipped to 51 below zero. Even the Union Pacific Railroad struggled through the storm, their trains stopped in their tracks by walls of ice and snow. Dynamite was later used to free them.
More recently, many readers in northeast Wyoming will vividly remember the blizzard of April 1984 and the challenges it delivered. A youngster at the time, I appreciated the ample snow and the break from school. I didn't fully realize the hardship it was creating for our friends and neighbors across the region.
In the coming months I'm sure we'll all keep our eyes on the clouds and our computers and televisions tuned to the weather reports. For the time being, I'll be grateful we're not experiencing one of those history-making storms! I do, however, hope Mother Nature delivers some much-needed moisture to the countryside and snowpack to Wyoming's mountains in the months to come.
Run it Like the RanchWritten by Jennifer Womack
While it may be an oversimplification of the situation, maybe it's time we started running Washington, D.C. like many Wyoming families run their ranches and small businesses. A few thoughts come to mind…
If you can't afford it, don't buy it.
It's cheaper to take care of it than it is to repair it.
A little innovation goes a long way.
Have a plan.
Move with the times.
Work hard.
Live by the Golden Rule.
And I'm sure each of you can add to this list.
As I write this, I can hear my mother saying, "Mind your pennies and your dollars will take care of themselves." That thought also went through my mind this morning while I was cleaning those little bits of hay from the edges of the Hydrabed, but that's a different story. Plus, those bits of hay are more synonymous with quarters than pennies this year.
If we had that type of frugality present in Washington, D.C., a perceived need to increase taxes would be a much easier pill to swallow. For me the first question isn't a matter of who is paying however much in taxes, but how are we spending the money we already have?
As I look at the future of our country and what I'd like our children to experience, I envision ample opportunity. I'd like to see as much attention given to one's potential to start a business as is devoted to the up and down movement of unemployment. I'd like them to experience national leadership that's moving this country in a forward direction and not bogged down by the bickering that's consuming our country today. There's nothing wrong with a good debate, but to what end?
I remember a few years back, a rancher who lives not too far from where I do today commented on the interactions of families on the ranch. "Most ranch families get along about as well as they make up their minds to." I find that statement akin to today's activities in our nation's capitol. With so much focus on the fight, the "ranch" is floundering and in need of strong leadership. Perhaps it's time we become devoted to Senator Enzi's 80/20 rule!
As we embark on 2013 and the years to come (assuming the Mayans are wrong), I hope we can find the common ground on which to form a vision of the America we want to leave to our kids and grandkids. I hope we can move back toward a nation of doers, leaders, movers and shakers.


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We are thinking about doing a wedding "first-look", do you think that we should?
More couples are choosing to meet in private before the wedding ceremony, allowing for some beautiful and intimate photographs and videography to be captured. It can be a private event for the couple or shared with close friends and family. This time is a low-pressure, yet highly emotional, way to spend a few special moments as a couple before walking down the aisle. If your wedding day timeline is tight after the ceremony, a first look session can allow you to create amazing images, without sacrificing time with your guests.
A first look session can take place at the location of your choice, allowing the photographer and videographer to position themselves to get the best images of this moment. Your photographer and videographer can create the environment for this special moment and then allow it to unfold naturally. This gives you the private time to exchange looks and words without interference and direction. After you have a few private moments, you can capture additional images for your wedding album and video.


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Our Yoga Essentials BuddhiBox is filled with 7 items to enhance your practice and get your Buddhi on the mat! Includes Mantra Incense, BuddhiBox Yoga Strap, Headband, Wrist Compression Wrap, Soft Soles Foot Spray, Warm Vanilla Vegan Body Oil, and Tiger's Eye Healing Stone. Mantra and Yoga Sequence card included. Total value $100!
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Ampeon's trained technicians repair many product lines of LOUIS-ALLIS industrial electronics every year, for a price typically 40% TO 60% of the cost of new unit! We, at Ampeon provide:
Your device will be re-built to like-new condition: cleaned, diagnosed, repaired, tested, and shipped back to you with a comprehensive warranty guaranteeing quality. Ampeon is your source for expert LOUIS-ALLIS repair including all LOUIS-ALLIS Drives including LOUIS-ALLIS Servo Drives and LOUIS-ALLIS electronics control units. Our services include: -
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Interviews and features
The McCartneys
[Sneak peek] Sir Paul, Mary and Stella McCartney share their passion for meat-free living with Jon Bennett in the latest issue of Vegetarian Living. Here's a taster to whet your appetite... Read more »
Education, education, education…
Vegetarian chef Penny Harris talks about an innovative new idea where she takes the best of vegetarian cookery into a local school to teach parents and their children how easy and delicious it can be. Read more »
Interview with celebrity chef Simon Rimmer
Simon Rimmer believes cooking is about exciting people it should be sociable, straightforward and sparkling Read more »
Interview with actress and designer Sadie Frost
Sadie shares the secrets of her vegetarian lifestyle and explains why she'll never allow meat in her house Read more »
(Page 41 of 41)
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NARASHINO, Japan — Kaleigh Rafter had a pair of hits in Canada's 2-0 loss to Australia on Sunday at the women's softball world championship, a qualifier for the 2020 Tokyo Olympics.
It was the Canadians' first loss of the tournament, dropping them into a three-way tie with Australia and China for second in Group B at 3-1. Japan sits first with a perfect 4-0 record.
Australia's Samantha Poole and Clare Warwick reached on back-to-back singles against Canada's Karissa Hovinga. Poole slid safely into home when Taylah Tsitsikronis grounded out in the second inning.
Leigh Godfrey led off the bottom of the sixth with a base hit against Canadian reliever Eujenna Caira and Chelsea Forkin reached on a defensive error. Australia failed to advance the runners with a bunt but, with two outs, Warwick extended the lead with an RBI single to right
Rafter led off the seventh with a base hit for Canada. Australia gave the ball to reliever Justine Smethurst, who got started walking pinch hitter Holly Speers. Victoria Hayward's bunt attempt was well fielded by Stacey Anne Porter, who got the force out at third. With two outs and the potential tying runs in scoring position, the game ended on a fly to right field by Jennifer Salling.
In Group A, Monica Abbott threw a no-hitter over four innings and struck out 10 batters as the United States overpowered the Netherlands 11-0.
Abbott issued only one walk while earning her second win of the tournament.
The winner of the tournament will be awarded an Olympic berth. If Japan wins, the second-place finisher will be granted the Olympic spot as Japan has an automatic berth as host.
Softball and baseball were dropped after the 2008 Beijing Olympics but have been added to the program for 2020.
The Americans also beat New Zealand 7-0 on Sunday and are now 4-0 along with Puerto Rico, which beat Taiwan 12-11.


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ScanSafe Scoops BCS & Computing UK IT Industry Award
Pioneer of SaaS Web Security Awarded Information Security Product of the Year 2009
LONDON and SAN FRANCISCO, Calif. — November 13 2009 — ScanSafe, the pioneer and leading global provider of SaaS Web Security, today announced that it has been awarded the Information Security Product of the Year 2009 at the BCS & Computing UK IT Industry Awards, beating out finalists including MessageLabs and SafeNet.
The BCS & Computing UK IT Industry Awards have created a platform for the entire IT profession to showcase and celebrate best practice, innovation and excellence. ScanSafe was presented with the award at the BCS & Computing UK IT Industry gala dinner on Thursday 12 November, 2009 at Battersea Park Events Arena, London.
"We are honoured to be recognised as 'Information Security Product of the Year' by BCS and Computing," said Eldar Tuvey, CEO at ScanSafe. "We believe that these new awards will set a benchmark for excellence in IT and we are delighted to be included. This further validates the effectiveness of our solution and the growing appeal of SaaS Web security."
ScanSafe's suite of services includes Web Malware Scanning, Web Filtering and Anywhere+. These unique services deliver complete security and control over the Web by scanning traffic in real time and blocking malware and unwanted content before it reaches the corporate network.
All of ScanSafe's solutions are powered by Outbreak Intelligence™, a unique, multi-layered combination of threat detection technology that includes leading third party anti-virus engines and proprietary heuristics. Unlike other solutions which rely on URL databases to identify malicious sites, ScanSafe scans all Web requests in real time, so customers receive comprehensive protection from all threats, including threats that appear before an anti-virus signature is available.
As a SaaS solution ScanSafe's offerings require no hardware, upfront capital costs or maintenance and provide unparalleled real-time threat protection with zero latency. As a result, the services increase productivity, reduce bandwidth consumption and offer a lower total cost of ownership than hardware or software solutions. In addition, by removing the burden of maintenance, the solutions free internal IT resources, allowing them to focus on projects directly related to an organisation's core competency.
To sign up for a free 30-day evaluation, please visit:
About ScanSafe
ScanSafe (www.scansafe.com) is the pioneer and largest global provider of SaaS Web Security, ensuring a safe and productive Internet environment for businesses. ScanSafe solutions keep malware off corporate networks and allow businesses to control and secure the use of the Web. As a SaaS solution, ScanSafe eliminates the burden of purchasing and maintaining infrastructure in-house, significantly lowering the total cost of ownership. Powered by its proactive, multilayered Outbreak Intelligence™ threat detection technology, ScanSafe processes more than 20 billion Web requests and 200 million blocks each month for customers in over 100 countries.
In 2009, the company was awarded "Best Content Security" solution by SC Magazine Europe for the third consecutive year.
Media Contact:
In EMEA
Susie Bailey
ScanSafe Limited
Office: +44 (0) 20 7034 9378
Mobile: +44 (0) 7875 360 437
Email: email@example.com
This press release was distributed by ResponseSource Press Release Wire on behalf of ScanSafe Ltd in the following categories: Consumer Technology, Business & Finance, Computing & Telecoms, for more information visit https://pressreleasewire.responsesource.com/about.


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Classic Accessories Terrazzo Rectangular Patio Coffee Table Cover – All Weather Protection Outdoor Furniture Cover (59962)
Product Features:
Terrazzo patio furniture covers by Classic Accessories offer high end style in medium weight protection. Designed to keep your patio furniture looking it's best year round. All Terrazzo covers are backed by a one year warranty. Find out below why buying a cover from us is one of the…


text: So yesterday arvo I was having a nanna nap (was slightly hung over ) , the phone rings & the littlest answered it gives it to me & some Punjabi or Mexican lady though for some reason all I could think off was maybe its kim jong,s mates after $ for some bombs , anyway she,s telling me when I start the computer up it comes through showing some virus in the software & they need to remove it as they where Microsoft Tech,s she was asking what key was beside the control key giving me these long elaborate numbers that only technicians have, the whole 9 yards all the while I wasn't having a bar of it & told her that as my anger was building & hung up also turned off the computer ...20 seconds latter she rings back asking why I hung up !!! then hands me over to another punjabbey bloke naturally I told him where to go & hung up they didn't ring back but when the misses got home I told her about it & she said about a month ago someone rung telling her he was in wellington & she had won some $ asking for a bank account to put it in ...anyway just thought id mention that as to some they could seem convincing & we don't want lil kimmy getting anymore bombs do we