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Earlier this week (March 26) the government met to clear unnecessary legislation in what has been called the first of many future Repeal Days.
The Australian National Retailers Association (ANRA) Chief Executive Officer Margy Osmond said the event signalled an encouraging step forward in the Federal Government's approach to regulatory reform.
"These moves are an acknowledgement that the current regulatory burden discourages innovation in products, increases costs and ultimately impacts on business' ability to compete on a global stage," she said in a March 26 media release.
The Repeal Day was announced in January this year as part of a measure to "remove the shackles placed on Australian businesses". The initiative was expected to clear more than 8,000 pieces of unnecessary legislation from the books, significantly reducing administrative burden for organisations across the country.
With redundant and outdated laws removed, retailers in Australia can focus on the relevant legislation and requirements needed for growth. This includes ensuring your retail insurance covers any additional staff or building expansions.
"The retail sector is Australia's engine room of jobs and productivity growth and one of the few sectors continuing to create jobs at a time of rising unemployment," Ms Osmond explained.
"Our sector will create more than 420 new jobs per week over the next four years – with the potential to create more – if the Abbott Government can deliver on its plans to clear out the red tape and bring down the barriers."
While Ms Osmond believes Repeal Day is a "step in the right direction", she admits that more needs to be done to truly boost Australia's retail industry. She identified a number of important reforms required to encourage growth, including increasing trading hours and reviewing competition law.
"Retailers look forward to working with [Parliamentary Secretary to the Prime Minister Josh Frydenberg] to continue efforts to reduce red tape and regulation that will enhance competitiveness, jobs and lower prices for all Australians," Ms Osmond concluded.


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JOCKEY COLOURS OF YOUR CHOICE ADDED - simply send us a message with your order. Please note you only need order one to the basket and you will get both images. You may have different jockey colours on each.
Original acrylic and oil period fashion image set in the 1950s as a lady stands in beautiful pink outfit against the uniformity of dark black grey and navy top hats and tails at Royal Ascot on canvas by DM Dent for sale as a pair with "The Lady in Red Cheltenham" .
Measures 100cmsx40cms
Just add ONE of these images to the basket and you will get both.
Also, at the moment the jockey colours are blank. You can add your favourite or own colours, or we can suggest some period ones. This is included in the price
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Customising gadgets based on users' preferences and habits really does seem to be the technological stonker finale of 2011. Pioneer's innovative AppRadio was the first car stereo to develop a driver's smartphone experience by bringing apps compatible to the iPhone 4/4S to their dashboard, a strength that led to the AppRadio being awarded a 'European Imaging and Sound Association (EIMSA) award. Intent on upgraded its award-winning device, Pioneer has unveiled a collection of new recommended apps to work alongside the AppRadio in-car head unit.
StreamS HiFi Radio
Download the StreamS HiFi Radio app and you will have access to Internet radio in the car. High quality digital audio is guaranteed with this app and, in using pioneering buffer controls, a strong quality signal will be maintained even in areas where signal strength is not always consistent. Favourite internet radio stations can also be selected and stored via the user-preference dedicated AppRadio interface.
Dash Command
Sounds exciting! The Dash Command app enables users to see all key performance specifications in real time. The live data that is displayed on the screen of the AppRadio head-unit includes fuel consumption, fuel level, engine speed, engine temperature, diagnostics, braking and acceleration, all the things that are displayed on a dash board anyway only a lot more accurately, meaning you'll never have to guess how much fuel's left in the tank and be on tenterhooks to whether you'll make it home or not! Although be warned, this app does require the use of an optical cable that is sold separately.
Again based on personal tastes, the AUPEO! App enables drivers to customise their music playlists constructed on personal preferences. Based on a list of attributes, such as favourite artists, favourite genre of music, and AUPEO! will provide you with a playlist centred around such preferences.


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When it rains in Vancouver it can go on for weeks in the winter and it can be a serious downpour in the summer when the sky's open up. When I first moved to Vancouver 20 years ago I was surprised to see a lot of homes without rain gutters. This is a mistake that can end up costing you thousands of dollars in water damage. Over time water that is not diverted away from your foundation ends up cracking the cement or opening the mortar between the cinder blocks. When that happens water starts getting into the basement which I'm sure you can imagine will cause havoc.
These days most builders will install gutters as a rule of thumb, but there are still a few thousand homes in the GVRD without proper drainage off the roof. Gutters direct rain water into the downspout and away from the building when installed properly. It's easy to find out if your gutter down spouts are doing their job, just walk around your house and see if the downspout is draining into your flower beds or away from the house. They usually run off away from the home using any number of methods.
Proper Down Spout Drainage
This picture shows one way it can be done. If you feel the water on your property is not draining because the gutters need cleaning, call Reliable Gutters for professional advice. We are a professional gutter cleaning company and will be happy to go over your options to help you save money by avoiding future water damage. If you do not have gutters on your home and your budget is limited here is one system you could consider that will last for a few years.
Cheap Vinyl Gutters
Vinyl gutters are the cheapest way to go and good for a limited budget, but if you want quality work that lasts for decades then we suggest Alu-Rex gutters. They are the only gutter system on the market that comes with a manufacturers warranty. Good value for the money. If you prefer a professional does this work for you call us for a quote on gutter installation or if all they need is a clean up at we will be happy to inspect and do a gutter cleaning job for you.


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Entrepreneurship: a Practice in Just Seeing What Happens
"Julie and I have been in business for 33 years; I would call the past 30 years stagnant but we have been on fire for the past 3 years. I truly believe that Ball Ground is the new place to be. I've met several people who have either moved in with big plans for a business or are thinking about moving in with big plans for their business," said David Boone during his presentation at the 1 Million Cups Cherokee (1MC) gathering Wednesday morning.
This gathering was particularly special due to its new location at the Ball Ground Burger Bus in Ball Ground's historic downtown district. Burger Bus owner Dylan Brown, a previous Lunch Circuit presenter, opened the doors to welcome Cherokee's entrepreneurial community and the audience had a grand time connecting over cups of coffee and vintage bus seats.
Jonathan Chambers, Community Manager of Entrepreneurship for the Cherokee Office of Economic Development, introduced Julie and David Boone, the couple behind Wild Cat on a Wing art gallery Feather's Edge Vineyard and Wild Cat on a Wing art gallery, by telling the story of how he found them. Crunched for time to find a speaker for the gathering, Chambers scoured Ball Ground for a small business owner willing to tell their story. The Boone's and their recent vineyard venture came up in conversation several times and Chambers took the chance to seek the couple out. Fortunately for Chambers, David is a man who "recognizes that his success comes from meeting the right people at the right time," and agreed to share his business model at 1MC Cherokee.
"It all began when I bought a '72 Corvette that I couldn't afford. I sold the car, made some money off of it, and with our combined savings we were able to buy a house. We didn't have but two nickels to rub together, but it was ours," David recounts, nodding to his wife and business partner Julie sitting in the first bus seat.
Julie and Dave set up their shop to make paper for artists, a real life Dunder Mifflin if you will, when they started an art gallery, Wild Cat on a Wing, and worked with the artists to sell birdhouses. "We have sold over 60,000 birdhouses over the past 30 years." Accruing additional fine art pieces was the natural next step and when the economy took a downturn in 2007, the pair turned to the property to supplement their income. After careful research and guidance they built a five-acre vineyard and partnered with Three Sisters Wine to build their own tasting room, which lead them to where they are today: a small business looking to expand.
"Last week was the biggest week of our career," said David. He is talking about their new tasting room and outdoor music venture. During the research period, David found that vineyards are incredibly competitive, and it is imperative to offer more than a tasting room in order to attract customers. David and Julie landed on constructing an amphitheater to open their doors to a younger crowd. "We have found that there has been a resurgence of the gallery through the wine. Younger people have not experienced a good economy and never had the extra money to spend on fine art pieces like they have the opportunity to do now."
David spoke on the troubles of promoting the new event space to those outside of the Ball Ground area. Without any promotion of their art gallery, Wild Cat on a Wing, David and Julie had no issues garnering business. "On our very first day, Julie said 'Let's open the gate and see what happens,' and as she opened the gate a car pulled in and we have had a constant flow of business ever since."
The audience was receptive to the issues of targeting an audience and building a loyal tribe around a product or idea. The general consensus was that promotion through social media would prove the most beneficial for entrepreneurs on a limited budget.
During the Q&A session, an audience member asked what advice David would have given his younger self. "You need to go for it wholeheartedly," David quickly replied. "The risks you take are huge but being young and without a family is the best time to make huge risks. You can't just tiptoe into your idea, you have to dive in and go for it."
You heard it from David, it's time to #riseup Cherokee and commit to that idea you've been floating around for so long! Bring that idea with you to our next 1MC Cherokee gathering at the Circuit on June 6th and find feedback and support from our entrepreneurial community.
Free, bi-weekly program developed by the Kauffman Foundation
helps build startup communities nationwide.
To learn more about 1MC or if you are interested in being a presenter, please visit the website to be directed to the application.
If you missed the event this morning, you can still access all the fun! All of the 1MC Cherokee events will be live streamed and recorded. So, pour yourself a cup of coffee and check out the presentation here: https://www.1millioncups.com/cherokee
1MC Cherokee will meet back at The Circuit on June 6th and be at the Holly Springs Train Depot on June 20th from 9-10:00 am.


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All translatable Salix related projects are now available for translation through Transifex: http://www.transifex.net/
What is Transifex? "Transifex is an open service allowing people to collaboratively translate software, documentation and other types of projects. Designed as a hub for translations of open source projects, Transifex supports translations straight from the project's source."
what that means is that you can now contribute translations directly to our source code repository in subversion, using the Transifex web interface. All you need to do is create a user account at Transifex and start translating.
A collection has been created in Transifex that includes all Salix related projects:
If you click on a project name, you will find that each project consists of one or more components. Clicking on a component will give you a list with the translation status for all languages for that specific component. You can edit existing translations using the web interface, or submit new .po files for you language from the same page. Just make sure that if you submit new files, they are named LOCALE.po, where LOCALE is the country code for your language (for example: el for Greek, pt_BR for Brazilian Portuguese etc).
The overall status for all languages in all Salix projects can be viewed here:
Clicking on a language will bring up a list of components that are translated and those that are not. This makes it really easy to spot missing translation strings, it would have been very difficult to do this in any other way.
We have decided to allow all users to be able to contribute translations, without the need for authorization. We're hoping we don't get any acts of vandalism like that, but everything is under svn, so we can always undo any changes to the translations. We can always choose to require authorization in the future, but we hope we don't have to do that.
Happy translating!
Salix translation project at Transifex
2 posts • Page 1 of 1
Re: Salix translation project at Transifex
For discussions see the same topic in our new subforum "Translations": http://www.salixos.org/forum/viewtopic.php?f=33&t=642
2 posts • Page 1 of 1


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About Vivacity Fine Spirits
With the launch of the first Vodka produced by Corvallis-based Vivacity Spirits, Oregon can boast the first woman owned Microdistillery in the Willamette Valley and on good authority - 1 of 5 nation-wide. Not since the days of bobbed hair and bathtub gin have women played a role in the production of distilled spirits.
Vivacity Spirits is owned and operated by Caitlin Prueitt and her partner and spouse, Chris Neumann.
Caitlin brings not only her passion for distilling, but extensive knowledge in the fermentation sciences with a degree from OSU and deep experience working in wineries, breweries, and lab settings. Operating a craft, microdistillery, her plans are to provide an expanded flavor experience with new and interesting tastes, crafted with locally sourced products.
Chris is a master craftsman with a background in all things construction and wood crafted. He takes great pride in the detail oriented aspects of his craft, and has always enjoyed fine spirits.
In founding Vivacity Spirits, Caitlin and Chris joined their skills and passions, past and present, to create a distilled spirit worth showing off and sharing. Consider the combined years of hands on experience and it is easy to see why they will create distilled spirits that others can only dream of creating.
Tasting Room/Distillery
People are encouraged to stop and check out the Tasting Room. Open the 1st and 3rd Saturday of every month and then by appointment only during the rest of the time.
0828B Fine Vodka
1298B Native Gin
1313B Bankers' Gin
2734B Traditional Rum
1907B Turkish Coffee Liqueur


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Theatre gave me a lot of things. It was a place where my weird mannerisms and silly voices became unique tools. Performing also got me to break out of my shell and stop fearing what others thought of me, which, in turn, helped me learn to accept and be myself. But most of all, theatre taught me how to empathise with others better.
Photo: Bob Muller
To many, acting looks like it's simply a matter of memorising lines and looking good while you say them. This may be true to some extent in Hollywood productions, but for most performers there's a lot more to the process. There's a transformation.
Acting is first and foremost about telling a story through actions and words, but the craft itself is about portraying another person — and sometimes even becoming them. You have to talk how they talk, move how they move, think how they think, and feel what they feel.
The Importance Of Empathy In Everyday Life
In trying times is more important than ever to consider the feelings of those around you. We are all in our own bubble, with our own unique perspective on the world, and it is crucial for our personal development to understand how other people experience the world.
Empathy is a skill that everyone could do well to develop, and theatre, an art where the purpose is to explore what it means to be human, is an excellent teacher. What starts as a fun way to play pretend becomes a way to understand people and what motivates them. Over time, studying characters like Romeo or Hamlet can allow you to see people in the real world through a different lens.
You have no choice but to empathise with your characters, and this ability can carry over to your everyday life. Think about it: there are characters everywhere in your world. What is it like to be your neighbour, your coworker, your boss? How does it feel to be that downtrodden person you see on the news? Can you imagine what it's like to be that person you despise when they're at home alone, stressed out and dreading tomorrow?
The mindfulness I garnered through playing fictional characters over the years was truly a gift, and I often tell myself that theatre saved my life — or at least helped me open my eyes. Before I took up acting as a teenager, I flat-out didn't understand people and their actions.
I didn't understand why people felt the need to put others down; I didn't understand why poor people didn't just work harder; I didn't understand why rich people didn't want to share; I didn't understand why people would want to hurt each other; and I couldn't fathom why people sought refuge in poisonous inebriation, or why they intentionally broke rules. Honestly, I didn't like people back then, and I didn't like what they did.
But theatre gave me insight, understanding, and showed me that I'm no better than the people that once confused me.
How To Handle Rejection Like An Actor
The difference between actors and other working professionals is that they usually spend more time looking for their next job than actually working one. They get a lot more experienced at rejection than your average worker, which means we may able to learn a thing or two from them.
Self-reflection is a powerful tool on the road to empathy, and acting can hold a mirror up to your own actions. When you play a part, you often notice things that stick with you. You see a character's flaws, and sometimes you see those same qualities in yourself. You realise that you're a character too. And once you've played a few different parts, you recognise the power of perspective. One character's viewpoint isn't going to be identical to another, just like in real life.
Acting out contrasting scenarios is a stark reminder that people in the real world have different opinions and beliefs, and are willing to fight for them. You begin to better understand personal circumstances and how they can affect somebody's choices and thought processes. The forces of fate can be stacked against a character the same way they're often stacked against people in the real world.
When I played Don John in a production of Shakespeare's Much Ado About Nothing, I got to see what the world looked like through the eyes of a villain. But as I got to know him, I realised he's so much more than the "bad guy." He's an illegitimate son who had been rejected by his society from the moment he was born, and yet, he was still forced to do all the things his more privileged family members did.
In many ways, his malice was justified, and it made me take another look at the "villains" in my life. Maybe they weren't evil; maybe they were just the products of an unwelcoming environment.
At its core, theatre unveils the complexities of human emotions and explains why people do the things they do — two essential building blocks of empathy. Short of some sort of Freaky Friday-type magic, it's one of the best options for "walking a mile in someone else's shoes."
You can be rich, you can be poor; you can be the oppressor, or the oppressed; you can be a killer, a victim, or both; you can be in love, or never know the taste of a kiss. In theatre, you learn how to be everyone, how to be all types of human, which is a skill I think everyone should have. The world's a stage and we all play our parts, but perhaps we should spend more time wondering what it would be like to have been cast in a different role.


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I want to move to Hawaii solely to be able to vote for Sen. Hirono.
If every elected official had to take the lowest form of health care available to Americans ― no coverage for pre-existing conditions, low life-time cap ― well. How quickly their votes would change.
If every elected official was going to lose their health insurance with nothing to replace it, how quickly their votes would change.
If every government employee ― OUR employees ― were facing a world where a sick child meant they'd lose their home, and a sick spouse forced them to choose between medication and food for their children ― the votes would change.
Every senator who voted to repeal the ACA without a single hearing, with no replacement in place, with insurance companies bailing right and left because by their own admission, the current administration has created such uncertainty that they would rather hedge their bets ― every single senator who voted for the repeal is voting against YOU.
They would rather see you blinded by glaucoma than guarantee you the inexpensive drops to treat it.
They would rather see you lose a leg to diabetes than pay the pittance it costs to educate you about nutrition, provide a framework for your treatment, and help you live a longer, more productive life.
They would rather see a woman die in childbirth than risk spending a nickel on pre-natal care.
They would prefer that we all sit down and shut up while they waste our tax dollars parading their ignorance, their callousness, and their wealth.
This should never even have come to a vote. Yes, parts of ACA need fixing ― then fix them! But voting to take away the health care from tens of millions of Americans, assuming that "sometime in the future" health care for pre-existing conditions, for people in poverty, for all of us will "eventually become available again"?
That is not responsible government. It's a slap in the face to every American alive today.
Every single person who voted for this repeal, every single person who elected them and stood by while they attempted this heinous thing, should hang their heads in shame, because they are personally responsible for this debacle. They helped to create this administration. They re-elected McConnell and they've stood by while he parlayed and "offered inducements" to his colleagues, as they lost every shred of decency they might once have possessed.
I know someone who said on his page "It's okay with me if we don't all make it." He also wants all "repeal all government-provided healthcare outside of government employees." He feels ACA, Medicaid, and welfare should all be repealed. He doesn't want to pay for other peoples' problems.
Of course, he has private insurance. He can't foresee a world where he might need Medicaid, or welfare.
My mother worked full time from the age of sixteen her late 50s, when Multiple Sclerosis finally made it impossible. Even after that, she did whatever charitable work she could handle, because she understood there'd always be someone worse off than she was.
Now, the "It's OK if we don't all make it" person would say yes, that's private people taking care of other people.
What he doesn't understand is that without Medicaid and the benefits it provided, my mother would have been dead within months. Maybe he thinks that's okay. I think the fact that she lived long enough to see her grandchildren born, and her children settled and happy in their marriages, was worth it.
Those who voted for repeal have insurance. They have money. They have jobs. They have no idea what it's like out here, and They. Do. Not. Care.
Vote these people out. Make your voice heard. Call their offices, send them letters, email them, and tell them that refusing to provide health insurance for all of US should cost all of THEM. Because that's what they've turned it into. US versus THEM. Only "them" is now our own elected officials.
The average net worth of a senator in 2011 was almost eight million dollars. Of someone in the House, seven million! Only a savage could sit on that kind of wealth and deliberately decide to turn out the disabled, the poor, the infants and the elderly.
This is not government. This is barbarism.


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PLOS is pleased to welcome Professor Michael Malim as co-Editor in Chief of PLOS Pathogens as of December 2019. Having joined the PLOS Pathogens editorial board in 2004, and serving as a Section Editor for
Reflections from the PLOS Medicine Team: PLOS Medicine 15th Anniversary
Wrapping up the 15th Anniversary Collection, PLOS Medicine team members choose our favorite and most impactful articles from our time on the journal. To celebrate 15 years of PLOS Medicine, the journal team joined some
Increasing impact: Malaria publications in PLOS Medicine, 2014-2019: PLOS Medicine 15th Anniversary
In celebration of 15 years of PLOS Medicine, Specialty Consulting Editor Lorenz von Seidlein analyzes the impact and popularity of high quality malaria research articles in the last 5 years. Since January 2014, PLOS
Does the emperor have any clothes? Depends on who you ask: PLOS Medicine 15th Anniversary
In a piece for PLOS Medicine's 15th Anniversary, Specialty Consulting Editor Alexander Tsai contextualizes a 2008 study on antidepressants and its impact on the medical and media conversation around mental health and medication. In
Charting the evolution of diabetes research and care: from epidemiology to precision medicine: PLOS Medicine 15th Anniversary
In celebration of our 15 Year Anniversary, Academic Editor Ronald CW Ma highlights advancements published in PLOS Medicine in diabetes research and care, including improved precision medicine. Happy 15th Birthday to PLOS Medicine! I
If we are serious about ending TB, we must put quality on the agenda: PLOS Medicine 15th Anniversary
To help celebrate 15 years of PLOS Medicine, Academic Editor Madhukar Pai discusses the advancement of cascades of care in tuberculosis, focusing on a number of contributions in PLOS Medicine since 2016. Good health is
Stunting: concept, causes, consequences, and cure: PLOS Medicine 15th Anniversary
As part of the 15th Anniversary celebration, Specialty Consulting Editor Lars Åke Persson discusses PLOS Medicine's impact in the field of maternal and child health, highlighting a pair of research articles on stunting. As parents and
Improving health equity through new models of primary care: PLOS Medicine 15th Anniversary
Academic Editor Margaret Kruk celebrates 15 years of PLOS Medicine by discussing an article that described reductions in mortality rates following the expansion of family health services in Brazil. Ever since Julian Tudor Hart pointed
Machine Learning Goes Mainstream: PLOS Medicine 15th Anniversary
Part of PLOS Medicine's 15th Anniversary celebration, Academic Editor Steven Shapiro discusses the contributions of the Machine Learning Special Issue to the validation of precision medicine and its potential use in clinical research and health care.
The fight is not over: making the case for burden sharing instead of burden shifting to keep the HIV and TB response on track
Dr Mit Philips, Kerstin Åkerfeldt and Dr Maria Guevara from Médecins Sans Frontières describe the global financial gap that could hinder the progress made in the fight against HIV and TB. "I've been living with HIV for


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Love Is In The Air: 21 Couples Who've Stepped Up The Lovin' In 2014
Things have been getting SERIOUSLY steamy in 2014 when it comes to showbiz couples. While there've been a few break-ups along the way (sad face), there's also been love springing up EVERYWHERE! See our FAVE couples who've stepped up the romance this year...
1. Cheryl & Jean-Bernard Fernandez Versini
Who would've believed 2014 would be the year Cheryl got secretly married?! After dating handsome hunk Jean-Bernard for much of this year Cheryl announced last month that the pair had tied the knot and were happy as larry... maybe love DOES conquer all? Picture: Splash/Twitter
2. Zayn Malik And Perrie Edwards
This pair announced their engagement last summer and the romance is still going strong... and Zayn's romantic gesture of hiring out an ENTIRE fun fair for his lady's birthday. Boyfriend of the year?! Picture: Instagram
3. Adam Levine And Behati Prinsloo
The Maroon 5 star got married this summer to his supermodel lady... and we have to say they made a SERIOUSLY beautiful couple!
4. Example and Erin McNaught
The 'Changed The Way You Kiss Me' rapper wed his love in Spring 2013... and they've just announced their expecting their FIRST baby together! Picture: PA/Twitter
5. Ariana Grande And Jai Brooks
From the look of things love is DEFINITELY back in the air for Ariana and her ex-boyfriend... as they were spotted out and about sharing a cheeky kiss! Picture: x17online
6. Kim Kardashian And Kanye West
This pair HAD to feature in our countdown... let's face it who DOESN'T remember the showbiz wedding of the year?
7. Lawson's Ryan Fletcher And Ashley Roberts
Rumour has it Lawson's Ryan Fletcher and former Pussycat Doll Ashley Roberts have also been seeing each other. We reckon they make a VERY good looking couple... Picture: Goff
8. Lady Gaga And Taylor Kinney
Though there's been no official wedding bells just yet... looks like it's just a matter of time before Gaga and her hunky man Taylor put a ring on it! Picture: Instagram
9. Union J's JJ Hamblett And Caterina Lopez
After welcoming son Princeton at the end of 2013, this couple seem blissfully happy! Congratulations again, guys! Pictue: Instagram
10. Kelly Clarkson And Brandon Blackstock
After tying the knot last year, Kelly and husband Brandon are now parents to a baby daughter, born in June this year. And this pair look BEAUTIFUL together... Picture: Instagram
11. Mila Kunis And Ashton Kutcher
We LOVE that this pair got back together... and now they're expecting their FIRST child together. Who else still LOVES That 70s Show, where it all started for Mile and Ashton? Picture: Splash
12. Rita Ora And Rich Hilfiger
While Rita's had some ups and downs in her love life this year, she's got straight back out there and seemingly bagged herself a SERIOUSLY handsome new chap! Go Rita! Picture: WENN
13. Ellie Goulding And McFly's Dougie Poynter
This one was rumoured for a while and it looks like Ellie and Dougie are TRULY in love, judging from the adorable snaps they post of each other! Picture: PA/Instagram
14. Union J's George Shelley And Neon Jungle's Asami Zdrenka
This one's still a rumour for now.. but could love be in the air for this boy/girl band pairing? Picture: Xposure
15. Harry Styles And Paige Reifler
Rumour has it Harry's back with a former flame... though the Directioners don't sound too happy about it. Picture: Getty/Rex
16. Tom Daley And Dustin Lance Black
Mr six-pack himself Tom Daley must have broken a LOT of hearts when he revealed he's dating Milk director Dustin Lance Black. Picture: Xposure
17. The Saturdays' Frankie Sandford And Wayne Bridge
July saw Frankie and football hunk Wayne finally tied the knot in front of family and friends, and we couldn't be more happy for them! picture: PA/Instagram
18. Iggy Azalea And Nick Young
Basketball star Nick Young and rapper Iggy confirmed they were dating earlier this year and judging from their red carpet appearances this is a romance that could stand the test! Picture: PA
19. The Vamps James McVey And Sophie Turner
This pair posted up several pictures on Instagram together, but are they dating? Who knows... but we'd LOVE this one to happen! Picture: Twitter
20. Beyonce And Jay-Z
The hip-hop king and queen HAD to be on this list... and judging from their joint 'On The Run' tour they aren't going ANYWHERE! picture: beyonce.com
21. Liam Payne And Sophia Smith
One Direction's Liam and his lady Sophia have been together for some time now. Could he be the FIRST member of 1D to get hitched? Picture: Splash


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Botanic Grove - Reversible swimsuit
Botanic Grove is our reversible long sleeve rash vest, perfect for long days in the Summer sun.
Side one features a tropical jungle splashed with colourful flowers. The opposite side has subtle reference to the Australia Wattle plant, and is the perfect Australia Day swimsuit.
Bottoms/pants are included with the rash shirt.
Special features include:
- Rated UPF 50+ by ARPANSA.
- A custom reversible zipper that allows an easy transition from either print;
- Long sleeves for days spent in the harsh Summer sun;
- Extra stitching for durability and great for active kids;
- Removable labels no rubbing or irritability;
- Fabric 90% polyester & 10% spandex. Highest quality swimwear for your little ones.
Please Note:
Sizing is based on Australian Health Dept Averages & are TTS* (*true to size). We highly recommend looking at the size chart. All sizes are made for a firm fit (like a ballet leotard) so please size up if unsure. The returns policy is stated on the website and is quite strict with swimwear.


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Allergy, the word itself is an allergy for some because it's not a pleasant treat. When the flowers blush ringing the arrival of spring, it is a horrific melody for allergic people. In medical view, an allergy is a condition of hypersensitivity which is caused by an external agent releasing the mast cells from immune system which cope with the allergy by causing wheezing, headache, itchy eyes, running nose etc.
One of the main reason for allergy is the pollen grains of flower, which is more prominent in the spring. Other agents like dust, dead cells, spores of mold and bacteria etc. can also cause allergy in humans. People settled near fields and forest and urban life are more prone to allergy due to the fact that they are more proximal to allergens than others.
There are some simple life hacks that would help you get over the allergens without spoiling the April fun.
Here are some tips that could give you an upper hand over the nasty allergens
Well, allergy symptoms stay is perfect harmony with other disease indications, so the very first step would be to make sure that the horn is sound by allergens. The best method could be an allergy test from a medical clinic, which could precisely spot the allergy from the non-allergic condition.
If you prefer DIY, then close watch the symptoms. Check for an itching on mouth palate, clear nasal discharge, sneezing and watery eyes which usually get triggered by exposure to the external environment. The absence of fever aches and other discomforts would point the possibility of allergy.
2) Be packed with necessary:
If you are certain that you are going to catch allergy then be prepared to confront it with drugs and medicines. Pay a visit to your doctor to get some clean prescriptions, but if you are a dab hand in dealing allergy then go to the drugstore and check for decongestants which could fix the running nose and itchy mouth. Antihistamines are another class of anti-allergic medicines.
3) Cheers for Saline:
Nature has its own way of dealing allergies, saline water is the best choice in this class. Garlic with saline water would help ease of the symptoms like itchy and sore throat, wheezing etc. Moreover, it improves the breath cleaning the mouth and neutralizing the acidity.
4) Shed the allergens:
As soon as you get home back from work, remove your clothes and shoes immediately such that there is no provision for the allergen to invade the body. The major invasion happens when you travel on a gusty sunny day during which the pollens are carried away by the wind that happens to stick to your body and finding an entry while breathing.
5) Minimize the outdoor recreations:
It's obvious that there is nothing cooler than outdoor recreations. But during spring seasons, those who are known to have an allergy is better to spend the recreation indoor. This action alone could reduce the allergy outburst by 60%.
6) Go for a mask:
Wearing a single mesh surgical mask or double layer filter mask would be a great choice if you cannot resist the outdoor activities. This is the safest option available to survive and resist allergens from entering the body.
A mask would be a boon to those people engaged in outdoor occupations, but make sure that you change the mask every day if it's a use and throw one or try to clean the filter once in 2-3 days to make sure that you block all entry points.
7) Take a frequent bath:
If bathing won't hurt you, then this would be a good option to frightening away allergy. Always try to get a bath soon after you return home after a journey. During the bathing, session tries cleaning ears, nose, gargle some water and apply some daily shampoo so that the last remaining allergen would be washed away.
Bottom line:
Well, you read enough to kick out allergy. It's easy to get an allergy but the alleviation is one hell of a task, so try to be clean and sterile.


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Ocmulgee Water Trail Partnership (OWTP) 2019 Calendar Photo Contest
Photograph submissions for the Ocmulgee Water Trail Partnership's 2019 Calendar are now being accepted.
The goal of the OWTP is to promote the importance and usage of the Ocmulgee River.
The 2019 calendar's theme is "The Hidden Treasures of the Ocmulgee River."
Photos should convey the recreational, nature, conservation, or beauty of the Ocmulgee River.
They must be the original photograph taken by a non-professional photographer. There is a limit of two photographs per photographer. No prints are accepted and all photographs must meet the resolution and format requirements.
Application forms are located at:
Telfair County Chamber of Commerce located at 9 East Oak Street
McRae-Helena, GA 31055
or can be downloaded from ocmulgeewatertrail.com.
Deadline for submission of the photograph, application, and release form is July 1, 2018
Web Hosting powered by Network Solutions®


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So you really want to fill that shirt out, huh? Heroic, broad shoulders and a small waist the goal? This program is built around creating the V taper all dudes want. You should have a solid training base before stepping into this program as the training intensity will be higher. We're still going to focus on staying lean with nutrition but there will be some tweaks to ensure you'll need to have your suits tailored.
For those who: Want to feel like a new man, fill out their shirts and bound tall buildings in a single leap.
Fitness Level Required to Start: Moderate to Advanced – you should be able to perform 8+ Pull-ups
As you read through, bear in mind that this is almost 2 decades worth of information! Don't be overwhelmed if you don't digest everything in the first run through. The program is yours to keep so continue to read through it and fire away with any questions you have at any time on our Facebook page and I'll personally get them answered.
Our programs are broken down into 3 sections.
• Learn – This section will be different from any other program you may have tried so far. I don't want to simply send along another generic workout and eating program and wish you the best. I want you to understand the principles, the building blocks of nutrition and training so well that you're able to share it with other people. It may seem like a lot to read but your health is worth it. I won't go too far down the scientific rabbit hole but I do want to take
everything I've learned, everything that has worked with clients just like you over the years and give it to you. It's essentially your master class on permanent fat loss.
• Nutrition – Here we're going to get exact on how to make the best food choices, scheduling your nutritional day, how to navigate happy hours, how to make sure you're getting enough of the good stuff and healthy shortcuts to make the whole thing a breeze.
• Train – In the final section we get to work on laying out your workouts.
Whether performing them at home or in the gym, we're going to cover what to do and how to do it. No day will be left unturned and we'll make sure to fit it all to your schedule.
There are no reviews yet.


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Small can be beautiful – and small can be made to look much larger than it actually is! As with other interior design techniques there are many ingenious ways to maximise on space in a bathroom that may be lacking in the size department.
To get a fully professional look bathroom fitters should be consulted to help create the perfect design.
Top toning techniques
One significant way to give a sense of space is in the colour of walls and ceiling, as well as blinds and even some of the basic items and accessories. Ensuring that as many bigger items as possible are kept to a uniform, light-coloured tone will immediately enlarge the room. Of course, not every single item has to be light and white, and some smaller objects or fixtures may be in a contrasting colour as feature items as long as the larger areas are in the lighter shades.
To extend the toning theme even further and enable a look that visually blends and expands the room, shower and floor tiling or linoleum can be added in the same light theme. Not only does this look very fresh, clean and inviting but it really does give an amazing optical illusion of much more space.
Mirrors and lighting
Those who are experienced in interior decor will know the way that a large mirror can create depth and almost seem to double the size of a room, and this is precisely what will happen if you put in some large mirrors along a wall or two. You can go to town on lighting which will create a lovely ambience, and the glow reflected in the mirrors will also enhance the roomy feel. If you are able to place mirrors opposite windows this will be even more effective.
Natural light
Where possible, ensure that as much light comes into the room as will allow, and if you have dark shutters remove these and let the light flood in. If glass is clear there are lots of ways to ensure privacy such as translucent window shades or the stained glass window look. Alternatively, think laterally and consider a skylight or the simpler option of overhead lighting, such as solatubes, to give an impression of daylight.
So, there are lots of techniques that can be deployed to enlarge a small bathroom, and it is advisable to consult with professional bathroom fitters who can provide a wealth of advice and expertise on how to achieve this.


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The Expendables is a 2010 Action film from Millenium. It stars Sylvester Stallone, Jason Statham, Jet Li, Terry Crews, Randy Couture, Dolph Lundgren, Mickey Rourke, Giselle Itié, Bruce Willis, Arnold Schwarzenegger, Eric Roberts, David Zayas, Gary Daniels and Steve Austin. By far the most famous action cast so far, the main armourer of the film is robert "rock" Galotti. The movie is rated 15 for Strong Bloody Violence and Stong Language throughout.
Modified Kimber Gold Combat IIEdit
Barney "Schitzo" Ross carries two of these pistols as his main sidearms, using them throughout the film.the guns were especially made for the film by its creators: Kimber America. most of the weapons framework is mirror polished, both weapons also have specially requested smooth black macarta magwell grips.
The main modifications made to the firearms were as listed:
-24 LPI front strap checkering with border base.
-A high undercut trigger guard.
-30 LPI under trigger guard checkering.
-24 LPI flat top serrations on the slide
-Scalloped French shoulders blended the slide to frame.
-Special serial numbers
(with special thanks to http://www.tactical-life.com for the firearm information and images)
Colt Single Action ArmyEdit
Barney (Sylvester Stalone) uses a Colt Single action Army with compensator cuts, a shortened barrel and a removed front sight in all the film's standoff hostage scenes. He uses this weapon to kill the tall pirate (Senyo Amoaku) and James Munroe (Eric Roberts).
Lee Christmas (Jason Statham) uses Kunai as his primary throwing weapons, he uses them throughout the film and racks up a nice body count with them. These weapons are also used in the standoff challenges between christmas and ross.
Atchisson Assault Shotgun/AA-12Edit
This automatic shotgun really made an impact on audiences as the shear power of this weapon is fully shown on screen. The AA-12 is used during the final battle of the expendables and is fully described during the flight scene. he accurately describes the gun firing over 250 (300) rounds per minute and gives the audience a close look at its devastating Frag-12 rounds contained within white shells, it has a tactical flashlight or a laser attached to the front and a drum magazine.
Beretta 92FSEdit
Barney "Schizo" Ross uses this weapon as his main sidearm when he and Lee Chrismas travel to investigate the island of vilena he uses it to save Christmas' life only to get a very humurous "thank you" from him. however he loses this pistol when he drops it during the dock escape scene.
FN P90TREdit
Yin Yang (Jet Li) uses an FN P90TR with a Holographic sight and a laser during the oil tanker sequence.
M79 Grenade LauncherEdit
Gunner Jenson (Dolph Lungdren) uses an M79 Grenade Launcher with a laser sight and 40mm buskshot. he uses this against orders to fire a "warning shot" and completely decimate a somali highjacker by ripping him in two.
Hale Caesar's Custom Straight RazorEdit
Hale Ceasar (Terry Crews) uses a Custom made straight razor as his main bladed weapon. This is a custom stainless steel straight razor with an Acid Green perspex folding handle where the blade nicely slots into. It has the name "Ceasar" engraved on the blade. Although traditionally a shaving utensil, Hale Ceasar uses this as a throwing and cutting weapon. he dispatches two guards with this weapon, one by slicing his throat and the other by throwing it in his left side of his neck.
Barney Ross' Custom ToothpickEdit
Barney ross (Sylvester Stalone) uses a custom made Hibben Toothpick made especially for the film by Gil Hibben. He uses this knife once in the film, most noticably to decapitate a guard when the team is captured. It has a 10 inches long stainless steel blade which is also 3/16 inches thick. The handle is made from Marroon Micarta and a stainless streel guard/pommel.


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- CrossFit Level 1 Trainer
- Certified Strength and Conditioning Specialist (CSCS)
Hello! My name is Max Franco and I've been doing Crossfit for 5 years. Crossfit has given me the opportunity to explore my fitness and and learn many skills. I have a huge passion for fitness and love every bit of it. I graduated with my Bachelors in Exercise Science, I have my CF-L1 certification and I am also a Certified Strength and Conditioning Specialist (CSCS). I am always looking for news way to improve my knowledge, so that I can share with others. Let's get started!


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New York Fashion Week (now Mercedez-Benz Fashion Week) has been igniting the fashion scene since 1943 and for somewhere around 60+ years of it, budding fashionistas had to wait for the latest copy of Women's Wear Daily or Vogue to find out what designers had in store for next season. Luckily for us, social media has given us a front-row seat in Lincoln Center to see each model as they stroll down the runway thanks to avid Tweeters in attendance.
Granted, it doesn't come with the glitz and glam of actually attending, but for those of us who have the same shot of ever attending Mercedes-Benz Fashion Week as we do of scoring a date with Bradley Cooper, we're thankful for those digital sneak-peeks.
I've been keeping my eye on #NYFW on Twitter the past few days and here are some of the goods I love the most, brought to us by the kind, fashionable souls in New York. Swoon.
@habituallychic: Another look at the chicness that is @jcrew. #nyfw #amexfashion
@crisfg31: RT @lauren_drago: Former @teenvogue intern @laurenconrad leaving backstage after @badgleymischka! #nyfw
@belleswift17: RT @StyleModeMag: What a stunning finale at @Reem_Acra! #SS13 #NYFW
@redbookmag: Love. RT @BureauBetak Check out the nails from Rodarte's show today #NYFW #Rodarte
@TheKidzJumpBlog: Kate Spade S/S 2013 #NYFW
@GilangGee: Spotted Sarah Jessica Parker and @BravoAndy front row in DVF show #nyfw #ss13
@NaomiNevitt: Sparkly shoes at Rachel Roy #nyfw
@Bergdorfs: And @karliekloss slinks by at Rodarte #nyfw
@mbfashionweek: Look for this on the #redcarpet: pale pink corset with a delicate bottom @BadgleyMischka #spring2013
@dzalcman: Rachel Roy S/S '13 Presentation #nyfw
@jimshi809: The world of @JCrew women's in one photo. #NYFW
@eholmeswsj: Tory's finale. #nyfw @toryburch


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Posts by category: adventure racing
Showing 1 to 20 of 50 posts in the category of adventure racing
No high-fives for the Mighty Deerstalkers
16 Mar 2020
The organisers of this weekend's Mighty Deerstalker at Traquair House – the UK's biggest mountain adventure run – decided to proceed with their event, but with several modifications.
500 take on 'Scotland in Miniature'
24 Apr 2019
Last weekend (Saturday 13 and Sunday 14 April), 500 adventure runners descended on the stunning Isle of Arran for the second edition of The Ultra Tour of Arran, the audacious 100km off-road adventure running challenge organised by Rat Race Adventure Spor
Run Scotland 'in miniature' in the Ultra Tour of Arran
3 Apr 2019
The Ultra Tour of Arran (UTA), a two-day, fully supported and waymarked, off-road adventure run, on a mythical island some call 'Scotland in miniature', will return on Saturday 13 and Sunday 14 April.
Debut for 'Bonkers' Double Stalker
17 Mar 2019
Tweeds and pipes, fashionably accessorised with waterproof shoes and headtorches, was the dress code at Saturday's Mighty Deerstalker, held at Traquhair House in the Borders.
Rat Race to take its adventures Stateside
16 Oct 2018
Pioneering adventure challenge company Rat Race is expanding to the US, with the launch of two high-end endurance experiences in New York and Florida.
There Are Hills, Then There Are The Himalayas
29 Nov 2017
Hamilayan 100 mile stage race details 2018
Kilian's Greatest Ever(est) Journey?
29 May 2017
Mountain running champion Kilian Journet sets Everest summit record of 26 hours
Teams From Europe Outrun The Sun
30 Jun 2016
Asics Beat The Sun Report 2016
Adventure Festival Going Wild
17 Mar 2016
Top UK hill runner Finlay Wild will be sharing his love of the Cuillin of Skye at the Buxton Adventure Festival in Derbyshire on 12 April.
National Adventure Awards Open For Nominations
31 Jul 2015
The National Adventure Awards – now in their third year – are officially open for nominations for 2015.
Mud, Sweat and Tears
12 May 2015
Around 8,000 runners took on 'the world's largest assualt course' at the Dirty Weekender in Lincolnshire
I'm Arthur The Running Dog Get Me Out Of Here
24 Nov 2014
A stray dog in Ecuador has been adopted by the captain of a Swedish Peak Peformance Team after joining the athletes as they took part in the Adventure Racing World Championship.
Spartans Confirm Battleground
19 May 2014
Organisers of Spartan Race have unveiled details of their 2014 series with six events being staged in the UK
Deer! Deer!
19 Mar 2014
Rat Race launched their 18 event UK adventure series for 2014 with 3,500 participants at the Mighty Deerstalker held in the Scottish Borders (Saturday 15 March).
Runners High And Mighty
13 Mar 2014
Around 3,500 participants will take part in the Mighty Deer Stalker in the Borders this weekend.
The Mighty Push
7 Feb 2014
The Mighty Deerstalker returns to the Borders for its 8th year on 15 March!
Northern Leg Of Open 5 Adventure Race Series
10 Nov 2013
The husband and wife team Tom and Astrid Gibbs (adidas TERREX/Prunesco) recorded the highest score of the second leg of the eight round Haglofs Open 5 Adventure Race series on Sunday 3 November.
Wives Carried To Victory
12 Apr 2013
Love, sweat and tears were the order of the day at the UK Wife Carrying Championships in Surrey.
Time To Knuckle Doon In Muckle Toon
31 Jan 2013
Anticipation is building for the inaugural Muckle Toon Adventure Festival which takes place on 17, 18 and 19 May
Be Notorious In 2013
25 Jan 2013
Adventure enthusiasts Rat Race have set pulses going for adrenaline junkies with the launch of their Notorious Night Run Series.


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If you have any general questions not covered by our web pages, there are several ways you can get in touch…
Phone: +382 (0)69 155669
Email: email@example.com
Contact Us form: Just fill out the form to the right and we will be in touch within 24 hours.
Please note, tours run on set days and parties of 1-3px must book direct via the tour pages on site. If you are a party of 4+, we can on occasion run a tour for you on a specific day. Ask us via email! If you are looking for a tailor-made experience, multiple tour offers or 3-7 day long packages, please visit our holiday site, www.undiscoveredmontenegro.com.
Undiscovered Montenegro Ltd is a UK registered company.
Registered company number 06779866


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Brace yourself, this mighty silicone sword tea infuser will add a much needed dose of courage to your tea. Fill it to the hilt with your best tea leaves, plunge it into your cup, and indulge in a hot brew suitable for an off-duty knight. Silicone.
Measures 1.3"w x 1.92"h x 4.6"d.


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Holistic Peace Festival 2018
When: Saturday, November 3rd
Where: Unity of Temple Fellowship Hall/Church Grounds
318 N. 2nd St, Temple TX 76501 (Across Downs Ave. just south of the Post Office)
Come join us for a day of peace at Unity of Temple as we experience FREE LIVE MUSIC, holistic education, holistic vendors, intuitives, Yoga, reiki, gift items, FOOD TRUCK(s), CHILDREN's ACTIVITIES, and lots of fun!!
10:am – Rev. Eva Lott - Opening Prayer for world peace
11:am – India Taylor – Live music to uplift your soul
1:30 PM - Gang of Seven - Live Band with a flavor of rock, porch punk, and outlaw country
-3pm – Rev. Allen Liles – How to create inner peace talk
-4pm-outdoor music – Live Kirtan music by Sat Purkh Kaur Khalsa – Music with beautiful chanting to celebrate Peace
-5:30pm - Rick Busby-live Texas rockabilly music
7pm to 8pm – Speaker and gong meditation Siri Bahadur Singh Khalsa to close the event
Food Truck
Hecho en Queso
Snow Cones (after 2pm)
Kona Ice
DEVELOPING LIST OF PARTICIPANTS: (Indoor and Outdoor)
Rev. Eva Lott - Reiki and Healing Touch / Guided Imagery
Rev. Dr. Sheryl Martin - Metaphysical Store, Essential Oils, Spiritual Counseling
Starrlynn Carter - Metaphysical Store, Essential Oils, Reader
Heidemarie Bitsui - Handmade Sacred Jewelry and Custom Items
"LulaRoe" Chrystal Williams - Women and Children's Clothing (XXS-3X)
Betty Jo Walker - Mother's Herbs (Herbal Skin Care and Aromatherapy products)
Deidra Cargill - Color Street 100% Nail Polish Strips
Rachel Psencik - Temple Yoga Wellness Center
Unity of Temple Booth – Chai tea, Kettle corn, books and t-shirts
Grabba Green - Samples of fresh squeezed juice and food. Coupons and free giveaways.
Bricks 4 Kidz - Play with Leggo Bricks
Harriette (Mimi) Spires - Nikken Waterfall (filtered water samples), Demos, magnetic technologies, and more.
Lewin Pierce - Color Street Nail Polish Strips
Krystal Trammell - Essential oils by doTERRA and the Bach flower essences, books display, and more.
Bird Song Lavender Farm (Lee Harris) -Lavender plants, essential oils, sprays, soaps, dried buds, therapy soak, pillows, lotions, and more
Brian Kurtz, Healed by Spirit - Tri-fold brochures for my workshops, classes, and healing modality, and business cards
Linda van der Rijd - "Screw Plastics" - eco-friendly and reusable items, Silverware Pouches, Beeswax Wraps, Produce Pouches, Reusable Cotton Rounds etc.
Advanced Chiropractic - free spinal screenings with the opportunity to receive a $39 certificate which includes the consultation, examination, full spine x-rays as well as the 2nd visit in our office to first teach the patient how to read x-ray then go over their x-rays in detail.
Neo Alchemy Arts - Artwork (Pottery, handmade jewelry, woodcut prints, lithograph prints, paintings)
Bell County Master Gardeners - Information to share with the public
Kathy Cabarcas - Life Coaching, Spiritual Healing, Body sprays for clearing and peace of mind.
Heather Sullivan - Owls Hollow Bakery - cakes, breads, pies and homemade pretzels.
D & M Gardens - Zucchini, squash, onions, red potatoes, tomatoes, Sweet potatoes, purple hull peas, lady cream peas.
Elysian Life - Metaphysical
Steve Ochoa - Emergence Care, A spiritual healing art form
Lecture Schedule
10AM India Taylor - "A New Healing Myth about Eve"
11AM Brian Kurtz - "The Conversation: Ready Access to your Own Divinity"
1PM Eva Lott - "A Guided Meditation For Peace"
2 PM Kathy Cabarcas - "Heal the Heart"
3PM Kathy Bubenik - "Crystal Holding and Healing"
4PM Krystal Trammel - "Essential Oils and Your Emotions"


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Earthly Photos "A 10 year Bicycling Journey captured on film!"
City gate in the city of Jiangyuguan
Image information
City gate in the city of Jiangyuguan --- Jiangyuguan City is located just four miles from the Fort of Jiayuguan Pass. Jiayuguan in Chinese represents the western ending point of the Great Wall constructed during the Ming Dynasty (1368-1644). The pass covers an area of 33,500 square meters (eight acres) and lies at the base of a narrow valley. In ancient times, many inns were built near the pass for merchants traveling along the Silk Road. Gradually, more and more people decided to stay there for business and Jiayuguan City was born.
Jiangyuguan City is not only famous for Jiayuguan Pass, but also for Jiuquan Steel Company built in 1958.
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Best Scalper MT4 EA Review by ForexInfoBook
Forex InfoBook team has completed its analysis of the Best Scalper MT4 EA based on its five years live trading history. In this review we present a unbiased analysis of the trading history as per Forex InfoBook's standards and rules. We explore the things that went right, things that went wrong and what the future holds for this interesting automated trading strategy.
Best Scalper MT4 EA has been in live trading since September 2014. The EA was very popular with huge gains of over +3800% on the vendor's reference account seen in May 2018. Most traders would have trusted their money on this MT4 EA which had at that time four years of impeccable live trading history – with unimaginable gains.
Then reality struck, Markets realized it was the King after all and the reference account has been down losing about 50% of the equity.
Traders who had hoped they had found the holy grail, faced huge losses not knowing when to stop or hoping the gains would start coming in again. As of June 2019, Best Scalper is not the trader's choice and most consider it a sinking ship. It certainly does look that way from the equity curve and the money it lost in a period of one year.
Best Scalper MT4 EA : Website
Best Scalper EA Website : http://bestscalper.com
The vendor has not provided any description about the strategy used by the EA. The website of the vendor does not provide any useful information. The site confuses the trader with different accounts running MT4 and MT5 versions with non standard settings – none of these are long enough to be considered for analysis. Only e-wallet payment options available for Best Scalper are PayPal and Skrill. There are no standard payment options like ClickBank or 2CheckOut which have clear refund guidelines.
Best Scalper MT4 EA : Strategy and Trading Style
Based on the data derived from the main reference account, the following trade information provides very useful information about the strategy.
The EA trades EURUSD and GBPUSD pairs during Japan market open session. Less than 2% of total trading is seen at other times of the day.
The EA places Buy or Sell limit orders. Target Price and Stop-loss is set on the broker side once the orders are filled. About 50% of the limit orders remain unfilled – such orders are cancelled within 2 hours.
As always, for any scalper to be profitable low spreads are very important. In the case of Best Scalper, being only active during the End-Of-Day hour, traders will also need to ensure their brokers do not widen the spreads by too much. This will typically result in either orders not being filled or ending with a smaller gain/larger loss than the reference account. This would not be a problem for strategies with higher gain targets – but for Best Scalper, the trader should ensure the best possible trading condition is provided. Low spreads need to be seen during the Japan opening hours – Just average pips of the broker would not be good enough to make a judgement. For example, the broker may show average typical spreads to be 0.1 for EURUSD and 0.2 for GBPUSD, but during the Japan open session, the spreads may be 0.7 for EURUSD and 0.8 for GBPUSD – This will result in under performance. Commissions on trading will also need to be as low as possible to ensure overall profitability.
The trading lot size in the account seems to be based on price action or market condition rather than on the account size. The risk per trade works out to between 5% for EURUSD and about 8% for GBPUSD. At such huge levels of risk, just 10 pips would move the account equity by almost 2% – this explains the stupendous gains of +3500% in just 2 years.
In money terms, what this means is that on a $10000 account, a single pip will mean a move of ±$20. As long as the system is gaining, the quick profits of between $20 to $100 will be a joy ride. When things get the other way the stop-loss hit will mean a loss of -$500 to $800. At such risk levels, failure was only waiting around the corner.
Based on the five year trading history, Best Scalper EA has a success rate of 74% with a win:loss ratio of 3.7 pips : 6.5 pips. Best Scalper sets Target Price and Stop-loss are the broker server as below:
Target Price : 5 pips for GBPUSD and 4 pips for EURUSD
Stop Loss : -40 pips for GBPUSD and -30 pips for EURUSD
The strategy has a negative risk:reward of 8:1 – This is normally considered very bad, but the EA closes over 99% trades within 3 hours – average trade duration is just one hour which very good. Only about 3% of the trades go on to hit full stop-loss of -30 or -40 pips. All the other trades are closed either for a small gain or losses less than 20 pips. Since February 2018, the target price on trades are being set at +10 pips – this is a deviation from the historical live trading with no supporting tests or explanation being provided on the vendor website.
Performance Analysis
Best Scalper had gained +500 pips during its first and second years. After that a two year period when the strategy gained +1200 per year – A bulk of the stupendous gains seen on the vendor's reference account was seen during the period between May 2016 to April 2018. Since May 2018 the pip gain has been flat to mildly negative – with the reference account reflecting a drop in equity of -50%.
If the strategy was not losing pips, why was there a loss in capital?
The above pip chart is based on a the assumption that there is no other trading cost involved. But for any low spread account, brokers charge a small commissions on every trade transaction which ranges from $5 to $8 per lot.
You may not expect any swap charges when trading with a scalper with short trade duration. Trades made by Best Scalper are almost always involving interest (paid or earned) for holding a currency spot position overnight. This is because the strategy is based on placing a limit order just at the start of a End-of-Day hour. Trades are closed during the next hour which according to brokers mean a new day – Even though the trade was only open for just an hour, the interest is being paid for over night position. This is another hidden costs that are taken away from the pip gain. While swaps can be positive or negative, the overall costs of swaps add up to almost 25% of the commission charges paid and is a significant part of the trading cost.
Accounting for commission + swaps into the pip gain is a good way to see where the strategy's performance more clearly.
What changed in May 2018? While nothing obvious was visible on any of the lower time-frame, the weekly EURUSD price charts do seem to provide some clues as to what kind of movements Best Scalper EA would be able to produce gains. Since May 2018 there is a definite drop in the weekly trading range of EURUSD. It is indeed surprising that a weekly price action would have such a profound effect on a scalper with targets just 4 pips. Large moves of 2014 and the ranging price action of 2015/2016 were also not the best of days for Best Scalper.
Is Best Scalper a sinking ship?
Maybe not. It had such low performance periods before the huge winning run. It probably had many such periods had it been running prior to 2014. Vendor provides reference to tick-data back-tests for the period 2009 to 2016 which were conducted using a spread of 1 pip – While the tests show profitability, the validity of the back-test gains remains be highly questionable without taking into account the real spreads (Asian Session), commissions and swaps.
But Best Scalper may not yet be written off. This is a classic case of the "vendor making hay while the sun shines" – Very high risk level per trade was used and was lucky to catch a winning streak of 2016 to 2018. With better risk management and a more transparent money management, the strategy would still be trading with enough capital to ride out such low performing periods.
Normally good trading practice is never to risk more than 3% per trade. Traders with very high risk tolerance may choose to trade with 5% per trade – especially when they trade with low capital and high leverage. The aim here is make some quick gains. With such high risk, traders can gain about even 1000% during good times. But losing periods can take away over 50% of the account. If the trader is starting out with a losing streak they will be extremely disappointed with the EA at such risk. In case the trader was lucky and caught a winning streaking making some quick gains, then the losing periods would be easier to handle. A lot depends on the traders luck and the trading strategy's performance cycle – There is not much help to be obtained from data or strategy analysis except prepare the trader to mentally accept losses of over 50% as normal. On average, in the longer run average returns of about 200% to 400% may be expected from trading Best Scalper MT4 EA – but with possibility of blowing account if the draw-down period persists for two years or more.
While it may not be sustainable in the long run, some traders do manage to catch a good streak of winners. Good traders realize and expect the risk of draw-down and loss when trading with such high risk. They usually have enough resources to refill the account to make up for the losses and readjust their trading strategy or try to catch a winner with some other EA. This requires a tremendous amount of luck to work every time.
Based on five year real trading history, Best Scalper can have periods of low to under performances for duration of at least two years. The cost of trading will cause a drop in equity even when Best Scalper manages to breakeven pip wise. It should be normal to expect draw-downs of between 20% to 30% when trading with reasonable low risk of 2%. With this kind of risk, traders can gain about 100% during good time. On average longer term returns of about 30% to 50% may be expected from trading Best Scalper MT4 EA.
Best Scalper could catch a winning streak again – but will it survive this rouge wave?
The vendor's banner says "Scalper is the only EA on Fx Markets!" would have been convincing enough for anyone watching it gain in 2017.
Time have changed, markets have changed. "A speed boat caught in rough sea" is more in tune with the current situation. As always, markets are ever changing – good times never last and bad times never last. Good strategies and good traders following proper money management will survive through the bad time to reap benefits from good time.
The pip gain chart of Best Scalper does not show any cause for alarm – the loss in equity is largely due to cost of trading. For big traders running on low cost trading accounts, the draw-down even at high risk would be lower than what is seen on the reference account.
Best Scalper EA's money management is not clear – this makes it impossible for most traders to know what exactly to expect from the risk level. The scalper is also dependent on spread widening during End-of-Day hours. The cost of swaps being paid for trades of less than an hour is a major disadvantage and adds to the cost of trade.
For smaller traders facing higher trading costs, the high risk used on the reference account would be impractical. It will be highly impossible for any traders to ride out such periods without quitting with a loss. Using lower risk would mean lower return which may make Best Scalper less attractive.
Best Scalper may be an excellent strategy for traders looking for consistent gains over longer term – especially when it is run at lesser risk level than used by the vendor account. Gains may not be as spectacular, but when it wins it will be great going and losing periods will not kill the account.
Forex InfoBook recommends it to be part of trading portfolio for traders who fully understand the downside limitations of this scalper and the potential benefits it can offer during its good times.
Best Scalper EA Website : http://bestscalper.com
ForexInfoBook is not an affiliate or is not monetized by the EA vendors featured in the reviews. The purpose of MT4 EA review is to enable traders select an automated Forex trading strategy based a set of well defined rules and standards. Forex InfoBook is monetized solely through advertisements on its website.


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The wild beet is thought to have originated in prehistoric times in North Africa. Growing wild on the shores of Asia and Europe it soon became an everyday staple. The "greens" were the first to be consumed and later the roots became more common when the benefits became known. The ancient Romans were the first to cultivate the roots as food and then spread throughout Europe as invading tribes spread their use in the 16th century. Beets grew in value in the 19th century when the first "beet sugar" factory was built in Poland, finally heading to the United States where they now flourish.
Fresh from the farm!
Beet greens are are full of vitamins, minerals and high in fiber. The very high amount of vitamin K contains blood-clotting properties, fights aging, supports DNA, helps in preventing osteoporosis, works with building bone strength and may even help fighting Alzheimer disease. The greens may be used in salads, sauteing with olive oil and are great in green juices and smoothies.
The roots can be eaten raw, roasted and cooked. But be aware when preparing them as they will stain your hands and cooking utensils. Here's an easy tutorial on prepping beets.
Beets are a high-antioxidant veggie that contains many nutrients for detoxing and cleansing of our bodies and blood. The liver is the vital organ that filters and detoxifies the blood that comes through the digestive track before it reaches the bloodstream. Beets contain a nutrient called betaine which helps the liver eliminate toxins and also pectin, a fiber which clears toxins that have been removed from the liver so they don't reincorporate back into the body.
Benefits of Beets
*Lowers your blood pressure ( high in nitrates).
*Boosts your stamina.*
*Fights inflammation.
*Phytonutrients that help ward off cancer.
*High in vitamin C, manganese and vitamin B.
Here's a couple of great recipes:
Beet Quinoa (Powerhouse recipe)
Veggie Beet/Bean Burger (Plantpower Way)
As we start the New Year let's be the change the world needs.
Have a great week.
Be kind.


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Headsweats Supervisor - Black
Regular price $20.00
Color: 202-Black
One Size
- Description
The Supervisor is a great choice for any athlete. Its superior fit makes this one of the most comfortable sports visors you will ever wear. Made with lightweight and quick-drying Eventure knit fabric and an Eventure terry sweatband to promote airflow and moisture transfer.
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- Flat front panel perfect for custom logo application
- Black undervisor to help reduce glare
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- Does not shrink
- One size fits most
- Product Reviews


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A Custom-Built 'Star Wars' Millennium Falcon Six-String Electric Guitar and Four-String Bass Guitar
Month: February 2015
The Sig MPX…….nope, it's the CZ-USA Scorpion EVO 3 S1. Simple but rugged Blow-Back bolt, mags drop free with ease, 30 round mags are $19.95, muzzle brake can be removed with your fingers, and it's actually been released. Your move Sig Sauer! You have quite the competitor.
I'd take either one. Quality pieces, both.
How to beat procrastination
For me the biggest challenge that I face while trying to write my book is to not get stuck in the middle of the story. Usually I love writing the first few chapters but then all of a sudden it gets…
"If she says 'Get away from her, you bitch!' you better do what she says."
This is relevant to my interests.
YES, IT IS FRIDAY. Party like a lamb this weekend y'all, you deserve it.
By Sarah Bürvenich http://ift.tt/1DRSM5p


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We went to check out Roti King after a few foodie friends suggested we try it. When we got there there was a queue out of the door and tracking up the stairs into the street!
Whilst we waited for our food, we were enthralled with the skill and precision of one of the chefs making the rotis. Great theatre to watch during your meal!
We got the lamb and the chicken curries on recommendation from our waiter. Both were perfect, with a good balance of spices and chilli heat; though be warned that the meat dishes come with bones if you are not expecting this – we are used to it though and it adds more flavour to the curries in our opinion.
All curries are priced at a bargain £5.50 including two plain rotis.
We are sure you will love Roti King as much as we do – we are already planning our next visit!
Roti King,
c/o Euston Chinese,
40 Doric Way,
Nw1 1LH
Note: Do NOT get any Chinese dishes as they are not good, just stick to the amazing Malaysian faire.


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I have conducted a number of leading Australian patent litigation cases over the past 10 years, including the first court cases dealing specifically with patentability of medical methods and business methods. I draft and negotiate commercial technology agreements for the pharmaceutical and biotechnology industries, including agreements for universities and institutes. I also advise on regulatory compliance requirements relating to therapeutic goods including the Therapeutic Goods Act and Pharmaceutical Benefits Scheme for drugs.
My practice still contains traditional patent attorney skills including the drafting and prosecution of patent applications in a range of technologies in Australia and New Zealand, as well as managing international IP portfolios of Australian companies. I have appeared as a patent/licensing expert in a number of court cases both in Australia and the US. I am both a member of the commercialisation and medical research advisory committee of a life sciences institute and a Board member of a government supported large early stage investment trust of Australian medical institutes.
Recognised as a leading individual in:


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Monthly Newsletter
Cards, Meditation & Healing with Ron Heyes
Thursday 5th March, 7pm, £10pp
An evening of meditation, healing, card interpretation and raising the vibration!
Ron's wacky and wonderful approach makes this interactive session fun, fabulous & out of this world. Ron has many years of experience in the field of meditation healing. He runs numerous cosmic circles and travels near and far.... Join wild and wacky Ron to experience a meditation healing circle with a difference!
Ho'oponopono Healing Group
Thursday 19th March, 7pm, £10pp
Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. The Ho'oponopono Healing Group is a two hour session, incorporating deep cleaning and healing meditations.
Group and individual healing will take place, along with a following discussion
Reiki Level 1
13th / 14th June
The first degree in the Usui method of natural healing is a great way to bring about and maintain 'balance' in your life. Learn to channel energy for yourself and for your friends and family. It can be used on plants and animals too.
Reiki can also help to bring about positive change which is necessary in personal development and spiritual growth.
The course consists of;
~ An introduction to Dr. Usui and the history of Reiki
~ 4 x Level 1 attunements
~ Self-treatment
~ Treating others
~ The Chakra system
~ The Aura
~ Use of crystals in Reiki
The learner will be qualified to level 1 - First Degree in the Usui Method of Natural Healing and will receive a certificate.
Reiki Level 2
13th / 14th June
Reiki Level 2 training brings in a higher frequency of Universal Energy for use on yourself and for others. It also gives you the tools to do distant / absent healing for people or situations that seem out of reach.
The course consists of;
~ An introduction to the 3 Reiki symbols and their meanings
~ Four level 2 attunements
~ How to do distant or absent healing
~ Guided meditation
~ Use of symbols in Reiki practise
The learner should have had a Reiki level 1 certificate for at least 6 months.
Reiki Level 3
12th / 13th June
Reiki Level 3 training brings in a much higher frequency of Universal Energy for you to channel for yourself and for others. You will receive the powerful Master Symbol for use in your Reiki work. If you choose to do the teaching element of Level 3 you will also learn how to pass Attunements. This level carries more responsibility with it and you should be sure that you are ready. Participation in four Reiki courses (levels 1 & 2) is required to gain teaching experience. This is known as
'Reiki Master / Teacher' level.
~ You will answer Questions regarding the History of Reiki
~ Four Level 3 Attunements
~ Introduction to the Master Symbol
~ Learning and performing the Attunement process
~ Teaching methods
The learner should have had a Reiki level 2 certificate for at least 6 months. The Learner will be qualified to Level 3 – Reiki Master OR Master / Teacher in the Usui Method of Natural Healing.


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There's certainly a ton of food blogs out in the blog-o-sphere and our blog, We Call Him Yes!Chef!, is one amongst millions. People are always interested in good recipes that they can try at home or with guests. And then they want to share their recipes or restaurant experiences with their friends on the blog. The best way to do that is with a photo. However, in some cases, it might not be the best way to share your food if the photo is all dark and blurry and weirdly colored.
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"Edmond Elf" "food photography" "Karen Schmautz" "Lake Tahoe" "Sierra Springs Photography" appetizer barbecue basil birthday chicken chocolate Christmas cookies dessert dinner entree food grill hamburger low carb Obie T. Dogg photography pork restaurant soup south lake tahoe spicy summer tomatoes vegetarian
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Away with Clay with Brooke Noble
Dates: July 7, 8, 9, 10 & 13
Ages: 8-14
Camp Fee: $115
Location: Ceramics Studio
Time: 9:30am - 12pm
Class Size: 10
Clay may come from the earth, but the sky's the limit in this ceramics camp! From sensational sculptures to functional pottery, there is no limit to the mess of fun kids will have. Tiles, animals, masks, coil patterned dishes & extruded artifacts are just some of the projects kids may explore. They will use colorful & paintable low fire glazes as well as having the opportunity to dip into some high fire fun. Finished pieces will be teaming with textures and creativity; students will have a chance to show them off to other campers at the end of the week.
Cancellation Policy
• Contact us at least 6 business days before the camp start date, and we will refund the cost of the program minus a 15% enrollment fee.
• Contact us 5 business days or less before the camp start date, and we will offer class credit only.
Call us at 518.523.2512 or email firstname.lastname@example.com to request a refund.


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A team of researchers at the University of Florida (UF), Gainesville, are using sensor technology placed in the helmets of their football players to help measure the force of on-field hits to better understand and prevent concussions and treat them before they cause lasting damage.
The Head Impact Telemetry System (HITS) can measure the impact, duration, and location of each hit football players take in real time. The researchers will correlate the data they collect from the sensors with additional data from blood and magnetic resonance imaging tests in order to get a complete picture of concussions when they occur in athletes.
They began using the system at the start of the current football season in August and are measuring hits in 30 football players on the UF team. In addition to helping the researchers understand more about the forces at work in concussions, the data collected from the sensors also can help individual players reduce their own risk of injury.
For example, the system has already allowed the researchers to see that some players were putting their heads down during tackles, which is dangerous and increases their risk of concussion and cervical spine injury. The coaching staff was alerted and then able to talk to the players so they could correct the behavior.


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We are delighted to announce that our fundraising appeal has now raised £22,000 and so Dr Jenner's House, Museum and Garden will be able to open for the 2019 season.
In September 2018, we broke the news that the former home of vaccine pioneer Edward Jenner faced closure unless we could raise £20,000 by March 2019. Thanks to the support of visitors, friends from around the world, and businesses and organisations both from the local area and further afield we are very pleased to have reached our target in good time to plan for the forthcoming season.
Although we will enjoy celebrating the success of this campaign, we are aware that there is still much work to do. The momentum generated has been huge and has given us a fantastic opportunity to start discussions with potential partners and funders to secure the long-term future of a site that so many people locally and around the world hold dear. £22,000 will allow us to continue as we are for another year, however to enact lasting change and to grow our work we must keep fundraising.
Our plans for 2019 include the return of Discovery Day, our flagship science festival which was attended by 244 visitors last year, significant improvements to our education programme and a full strategic review of our operations. We are still not in receipt of any ongoing public funding and we are now asking our friends around the world to consider making regular donations which will help us to inform these plans.
Please continue to support our work as an independent charity preserving Jenner's house as a continuing memorial to his remarkable life and legacy. One-off and regular Direct Debit donations can be made online here, or for cheque, standing orders or more information about partnering with us to deliver a project please contact email@example.com or call 01453 810631.
Dr Jenner's House, Museum and Garden will reopen to the public on Saturday 16 February for half-term opening until Wednesday 20 February. The museum's main season will run from Sunday 31 March to Wednesday 30 October, inclusive, when it will be open between Sunday and Wednesday. This year, the museum will also open on Good Friday and Saturdays in Gloucestershire school holidays. Full visitor information can be found here.
Please contact the Museum Office on 01453 810631 or email email@example.com if you would like to talk to us about your gift.
You can also support the museum in a number of other ways: by becoming a member of The Chantry Club, coming to one of our events, volunteering, or just telling your friends and colleagues about our campaign.


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Areas of Practice
Before joining Franklin & Prokopik, Marni Sperling served as Judicial Law Clerk to the Honorable C. Carey Deeley, Jr. in the Circuit Court for Baltimore County. In law school, Marni was a staff editor of the Maryland Law Review and participated in the Gender Violence Clinic as a student attorney, assisting in the representation of clients in protective order matters. Also, while in law school, Marni served as a judicial intern to the Honorable Robert McDonald in the Court of Appeals of Maryland as well as a law clerk at Schlachman, Belsky & Weiner.
Bar and Court Admissions
- Maryland State Bar, 2017
- University of Maryland Francis King Carey School of Law, Juris Doctor, Cum Laude, 2017
- Towson University, Bachelor of Science in Political Science and Criminal Justice, Summa Cum Laude, 2013
Marni is a member of the Baltimore County Bar Association. She is an avid sports fan and follows the Washington Capitals and Baltimore Ravens. In her spare time, she enjoys cooking and exploring the city.


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Tardelcuende has a great resin tradition and is part of the Association of the Izana River, along with Matamala de Almazán and Quintana Redonda. The forest, as well as its summer pools, are the main touristic attraction in the area. The Sorian Iberian Pathway and some mycological routes pass through this village where you can see natural spaces like Fuente de la Mora and Aguaclara.
Tardelcuende is the birthplace of Juan Antonio Gaya Nuño, a prestigious art critic and author of many important articles.


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are versatile and profitable
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Energy Storage - Energiespeicher
Energy storage is the capture of energy produced at one time for use at a later time.
Ask for more Information and details!
Fragen Sie nach weiteren Informationen und Details!


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The Consortium for the construction of the trans-Adriatic gas pipeline (Tap) has started today the work for the submarine pipeline that will cross the Adriatic to reach the Apulian coasts in Italy. "This is another important step forward for the construction of the pipeline, the completion of the works and the start-up in 2020". 80% of the project is now complete. For the installation of about 9 thousand pipes, whose weight is 100 thousand tons, ten specialized naval units will be involved.
The construction of the works for the construction and installation of the submarine pipeline was entrusted to the Italian company Saipem. At the ceremony today was also present the Albanian Prime Minister Edi Rama and the Minister of Energy, Damian Gjiknuri. Both of them hoped that "the problems related to the Tap in Italy will be resolved while the work for the submarine pipeline is progressing".
The Tap is the last section of the Southern Gas Corridor that will transport the supplies of the Shah Deniz Azerbaijan field in Europe. The Tap will connect to the Tanap on the Turkish-Greek border and through Greece, Albania and the Adriatic Sea will arrive in the Apulian coasts. Tap shareholders are: BP (20 percent), Socar (20 percent), Snam (20 percent), Fluxys (19 percent), Enagas (16 percent) and Axpo (5 percent). The Tap will be 878 kilometers long, of which 550 in Greece; 215 in Albania; 105 in the Adriatic Sea; and 8 in Italy.
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