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As DHL Parcel Benelux with over 6,000 employees we are committed to parcel delivery in e-commerce. We also focus on pallet transport, for which we are market leader in the Benelux.
Top Position
In Strategy 2020, the strategy of our parent group Deutsche Post DHL (DPDHL), acquiring a top position in consumer delivery is a spearhead of our policy. By facilitating the lives of our customers we are aiming to expand our leading position further in both the corporate and the consumer market.
e-Commerce developments
For years, we have held a solid position in the Benelux for parcel transport to consumers. Already in the 1980s, Selektvracht was founded in the Netherlands as a specialist in what was then still called the mail order industry. We now have a leading position in the Netherlands as a carrier for well-known online stores and the name Selektvracht has been replaced by DHL Parcel. Developments for which we are already leading with respect to e-commerce - and which we will also apply in Belgium - are delivery via DHL Parcelshops (we currently have 2,000 parcelshops in the Benelux), delivery in time windows of two to four hours, smooth reverse logistics and providing transparency through notification and track & trace.
Parcel Benelux follows the successful model of DHL Paket in Germany. There it has now become the fastest growing unit of DPDHL: with a volume of over one billion parcels the turnover increased in 2013 to a record level of EUR 3.8 billion. Globally, DHL Paket is considered a benchmark for success and innovation in e-commerce.
For companies and consumers
In the Benelux, DHL Parcel has over 2,100 branches, including 2,000 Parcelshops, which provide a finely meshed network for consumer delivery. Furthermore, there are 15 terminals distributed over the Benelux via which the distribution for the corporate market has been organised. This network processes both packages and pallets.
Both networks are linked together in order to entirely manage the flow of goods in the corporate and the consumer market, and all of this takes place in a cross-border network. This is particularly interesting for companies that deliver to both corporate and private clients. Services are also available for consumers or small web shops. For the purpose of e-commerce the networks have been fully designed for services in the field of reverse logistics.
International transport of parcels and pallets
Within distribution countries like the Netherlands and Belgium there is a substantial need for a European network that is capable of combining separate shipments and pallet shipments. Using our finely meshed network we deliver shipments varying from one parcel to several pallets from anywhere in the Benelux to any place elsewhere in Europe within two to four days.
DHL Parcel part of division Post-eCommerce-Parcel
Within the Deutsche Post DHL group DHL Parcel is part of the Post-eCommerce-Parcel-division. Together with the other DHL divisions Express, Global Forwarding/Freight and Supply Chain, we form a family of logistics companies.


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Glenn Galvin, Independence; Three gaited class 1st, St. Paul, owned by Mr. And Mrs. The surface mine base model is a typical truck/hydraulic excavator operation mining 10,000 short tons ore and 20,000 short tons waste per day. The underground mine base model is a 10,000 short tons per day room and pillar operation using conventional drilling and blasting, with shaft access and LHD and truck haulage. The mill base model is a 10,000 short ton per day single product flotation mill..
Get the momentum, then we lose it, Johnson said. We get it again and lose it, then we try to get it again and there was never that crescendo at the end. Led all scorers with 19 points for Springfield, Byrd added 14 points and seven rebounds, Naomi Hoofkin had nine points and seven rebounds, Destiny Wells had three points, Julona Martin and Jasmine Williams each had two and Makayla DeArmond had one..
The findings put Ignace councillor Chicki Pesola on the hot seat. Pesola voted on matters and took part in discussions surrounding the water meter investigation while she was a co owner of the Northwoods Inn identified as one of the major offenders in the investigation. Her actions exposed her to questions of a potential breach of Ignace Township's Council Code of Conduct as well as the Municipal Conflict of Interest Act..
At this key moment in the contest Liam Wrolstad and Bryan Johnson returned from injuries and willed the group to victory. Once again, Johnson kicked the Eagles out of trouble and, early in the fourth quarter, Wrolstad fought through four tackles and sprinted 67 yards for a TD to pad the lead and return momentum to Dryden. The defence continued their strong play and added four sacks and interceptions by Gunnar Anderson and Randy Russell to hold Maples in check.
Before her death, Partridge worked as an instructor at NAIT and MacEwan University, and freelanced as a communications consultant. She held a master degree in literature from the University of Edinburgh and loved to travel. I remember well the passing of this legislation not so much because of how it would come to impact my life viscerally and directly months later, but more for the hilarious antics of gate.
"There are very few reptile sanctuaries and many are full yet another reason why people shouldn't own exotic pets," Dubois says. "We just want to encourage people to research exotic animals and their needs if they're considering purchasing an exotic pet. Hopefully that will lead them to think twice before buying a pet they shouldn't have.".

subset: commoncrawl


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One thing about conserve energy that is pretty amazing is how far-reaching it has shown itself to be among the population. Considering that it can affect a lot of people, you may have heard someone you know talk about it. When you begin reading more, you will recognize all that is concerned and it could surprise you. Given that, people have seen more than enough so they do have a handle on it even if they tend not to understand all of it. Still the desire to learn more about it is understandable because knowledge can empower you. The rest of this article will increase your understanding of conserve energy. New households that are being built today are pursuing very strict energy efficiency standards. Yet, that can't be said for older homes. The most beneficial thing that can be done to make your home very energy efficient would be to add insulation. While it is not practical for you to attempt it within your walls, it can be done with blown-in insulation up in your attic. You will notice that your property is going to be cooler during the summer months and warmer in the winter months. If you live in an old house, you will probably find that the insulation used is only newspapers. You will find that insulation technology is very advanced because of our concern for preserving energy and saving the environment. Substances used for insulation are given an R-value, which is used to determine the quantity of insulation needed in any given environment. In places which will get very cold over the winter require insulation with a high R-value while other areas may require just a lower one. One of the best products to be discovered for cutting down heating costs is blown-in insulation. There are many benefits to having blown-in insulation versus the traditional fiberglass insulation including energy efficiency, how it can be used and installation. We are offering you solid pieces of advice here, but do be aware that some are more critical to understanding conserve energy. But that can vary a bit, and it really just depends on how you want to use the information. Of course there is quite a lot more to be learned. The balance of this read holds much more that will help your specific situation. Some of these suggestions really are critical to your comprehending, and there is even more going further than what is about to be covered. There are various good points why blown-in insulation will be the way to go, one of them is that it can easily be adjusted. You can control the amount of insulation you will need thus varying the R-value. If you need to have an R-value of 15, you just simply blow a certain amount of insulation, in the event that you need a higher R-value, just add more insulation. Another reason for implementing blown-in, is that nearly all products use virgin materials, that have lowered the chance of allergies. A third reason is that blown-in insulation can create a tighter seal since it can easily fill cracks and pockets of void space. Youll find it won't take much effort to install and all open spaces will be filled therefore making your home more energy efficient. It will be pretty easy to install blown-in insulation in a house thats newly framed. All that is done is staple a netting over the external wall studs, then cut some little holes, stick in the hose, and load up the wall cavity. The insulation substance will cling to the studs and will fill up the interiors of the wall. Protect the wall space with a vapor barrier, and drywall and you are done. To do ceiling insulation, you have to drywall the ceiling first then go into the attic and blow it in from there. Its a bit more difficult with older homes because the wall covering may require to be removed first before installation. Once the wall covering is taken out, the steps are pretty much identical. If your dwelling is very old, you could just make a hole in the wall and blow the insulation in, then cover it up. To start with, the price of blow-in insulation is more expensive, but it is much more efficient as an energy saver. With the reduced heating costs, as well as a more comfortable living, getting blown-in insulation makes a lot of sense. The great thing about what we have covered is the ease of execution. But hold in mind as it concerns conserve energy that you have to understand what you are dealing with. It is easy to find erroneous and misleading information on the web. We feel the majority of people mean well on the web. We will continue and show you a few things you will want to understand.
If you're not terrified of the truth, then you will be fine - home decoration . You will not find everyone using home decoration idea to get what they want.
Article Source: http://www.ArticleBiz.com
This article has been viewed 594 times.


text: 0 By Jordan Langhofer Jim Morgan Blog Web February 20, 2019 Not Sure What To Do This Valentines? – We Got You Covered!! Who's with me when I say Valentines Day is HARD?!! You have all this pressure, Do I Buy Presents? Do I Give A Card? Do I Make Them Some Kind Of DIY Gift? Do I Make Dinner? Do We Brave The Hoards And Go Out? Luckily this year it doesn't have to be Hard. We got you covered, here are 7 Places You Have Got To Check Out This Valentines Day. You're Welcome!! Valentine's Dinner at Prairie Hill Vineyard Wine Lovers This Event Is For YOU!! Feb. 14, 6-9 p.m. 21421 W. 37th St. N., Colwich $50 per person or $80 per couple. You need to register by February 7. A full dinner will be served with Kansas, French, and California wines. Reservations are required and space is limited. Call 316-461-5445 or purchase tickets online. Crown Uptown Theatre presents Judy & Frank: My Funny Valentine Do You Love A Bit Of Theatrics? Then check out this Musical extravaganza. Feb. 14, Doors open at 6 p.m., Dinner 6:30-7:30 p.m., Curtain 8 p.m. 3207 E. Douglas Ave $45. Reserved Floor and Booth seating $50. You and your valentine will be served a beautiful Valentine's Day dinner while enjoying a musical journey through the life and loves of Judy Garland and Frank Sinatra, performed by nationally traveled singers Cindy Summers and Michael Karraker. More info. Pinot and Piano: Silly Love Songs Want to learn how to play the piano while getting a bit tipsy? Feb. 14, 8-10 p.m. Feb. 15, 7:30-9:30 p.m. Feb. 16, 7:30-9:30 p.m. Seckman Music Studio, 301 S. Meridian, Suite 206 (in the former Metro-Meridian High School building, near Friends University) $25 in advance, $30 at the door. 21+ only, BYOB. At this Sip & Play adult piano class, you can grab a friend, bring a beverage and learn this Paul McCartney classic in a single night. All classes are recorded live on video so that your accomplishments can be shared with your friends and family! NO piano experience required. Wine, Beer, and Spirits welcome. Bella Vita Bistro, 120 N. West St., 316-941-4500: Enjoy a special four-course meal on Feb. 14 that's $50 a person. It will include a choice of appetizer, soup or salad, an entree and a dessert. Call for reservations. AVI Seabar & Chophouse, 135 N. Waco, 316-262-3300: The restaurant is serving an $89-a-couple "sweetheart menu" which includes lobster spinach and artichoke dip appetizer, choice of salad or soup, filet with 6-ounce lobster tail, creamed potatoes and green beans, flourless chocolate cake and one glass of champagne or sparkling apple cider each. It's available from 11 a.m. to midnight Feb. 14-17, and the regular menu will be available on each of those days except Feb. 14. Reservations are recommended. Fetch Bistro, 7718 E. 37th St. North, 316-927-2227: This restaurant was recently-remodeled by Gordon Ramsay! Come on in and enjoy a steak or seafood dinner that includes wine and dessert and a dog meal for $50 a couple or $25 a person. Call for reservations. Georges French Bistro, 4618 E. Central, 316-831-1325: We Love Georges. It's a super great place to enjoy a romantic meal with the one you love. Just so you know Georges will suspend its normal menu on Feb. 14 and serve a menu of holiday-appropriate specials, including raw oysters, shrimp cocktail, Chateau Briand for two and bananas Foster. Call for reservations. Come in and see us at Jim Morgan's Fine Dry Cleaning. So all through the Month of February 35% OFF, when you download and present this coupon – Click Above for Your Coupon. Click For Coupon PLEASE LIKE US ON FACEBOOK BELOW!!! LIKE US & SHARE CHECK OUT OUR WEBSITE HOW ARE WE DOING?? WE WANT YOUR FEEDBACK!! We Want To Hear From You Give Us Some Feedback Right Here Check Us Out On Google Click the Picture or this link to Check Us Out On Yelp cleaningoutdoorsstainssummer stainssweat stains Related Posts 3 Fool Proof Ways To Get Rid Of Grass Stains – Say Sayonara to Summer Stains (A Summer Stain Series) – 0 12 Jun 2018 11 EGGscellent Easter Crafts – To Do With Your Crew!!! 0 26 Apr 2019 How to Remove Perspiration Stains 0 08 Aug 2017 Love Is A Verb – 8 Unique Ways – Show Love This February 1 01 Feb 2018 8 Unique Thanksgiving Traditions – You Should Make Your Own 0 18 Nov 2018 THANKSGIVING DINNER CLEAN UP TIPS AND TRICKS. 0 01 Nov 2017 Fall Cleaning, Yes It's A Thing… 0 30 Oct 2017 Removing Fresh Stains 0 08 Aug 2017 Which Would You Choose? – Top 10 – Resolutions of 2018 – New Year, New You 0 31 Dec 2017 6 Fa La La Lawesome Christmas Events for your Family 0 10 Dec 2018 Let's Get ORGANIC… 7 DIY Organic Cleaner Recipes – Just for You!!! 0 04 Apr 2018 It's Spring. Time To CLEAN!!! 0 01 Mar 2018 Love Your Mama This Mother's Day – 5 Unique Ways to Say Mom You Are Awesome!!! 0 09 May 2019 " SPRING " Into Action – & – Start Your Own Urban Garden!! 0 11 Mar 2019 5 Unique Ways To Get Rid Of Sweat Stains – Say Sayonara to Summer Stains (A Summer Stain Series) – 0 13 Aug 2018


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Ben Hall
Head of Tax and Legal Partner Search
Essex born and raised, I studied Law at Coventry before embarking on a career in recruitment. I have been recruiting since 2007 across various professional sectors focusing on the tax market since 2010.
Having in worked the industry for years, I have developed a network of contacts in a range of firms from the Big 4 through to smaller independent, boutique offerings. It's a pleasure to see a number of former candidates as key clients and vice versa.
I have worked in Recruitment for nearly a decade with the majority of this time focused on the tax industry. I have helped candidates and clients across the UK and internationally from entry-level roles through to the most senior of appointments.
Outside of work, I enjoy my rugby and golf and can often be found watching one and playing the other! Aside from that I enjoy spending my time with family and friends. If I wasn't in recruitment, I'd be a professional golfer, that'd be the dream. It's a great, if not often frustrating, sport!


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Lexington, Ky., July 25, 2007 — Mersive Technologies, an emerging display technology company that is redefining the ease with which ultra resolution, multi-projector displays can be designed, configured and maintained, today announced the creation of the Mersive Academic Partner Program [MAPP]. The new program is designed to provide select colleges, universities and research facilities with cost-effective technology that can be used for creating ultra definition displays.
As part of the program, Mersive will offer its Sol? Server technology and Sol Realtime API, which enable users to produce multi-projector seamless displays of almost any size, shape, and resolution. These ultra definition displays are achieved by clustering an unlimited number of commercial off-the-shelf projectors. The Mersive Sol Server calibrates the projectors into a single, unified pixel palette. Sol Realtime API allows for 3D graphics application integration.
MAPP participants will be able to purchase the Mersive Sol Server and an unlimited number of per-channel software licenses at a greatly reduced fee.
"Mersive´s goal is to enable its academic partners to create unprecedented ultra definition displays for use in various fields of research and study," says Dr. Christopher Jaynes, Mersive CTO and former director of research at the University of Kentucky Center for Visualization and Virtual Environments. "By eliminating the per-channel license fees for MAPP participants, we are encouraging partners to dream big and build the next generation of multi-projector displays. All we ask in return is that participants share the knowledge with their colleagues and the rest of the world through the MAPP wiki website at mersive.com."
Mersive will be introducing the program at Siggraph, August 7 — 9, San Diego Convention Center. For academics interested in joining a special discussion on MAPP at the show, please contact Christopher Jaynes via email at email@example.com. For more information about Mersive, visit www.mersive.com.
About Mersive Technologies
Mersive Technologies is a display technology company that redefines the ease with which ultra resolution, multi-projector displays can be designed, configured and maintained. A leader in the creation of ultra definition (UD) displays with resolutions greater than high definition (HD) devices, Mersive provides a cost-effective, true auto-calibration solution capable of merging any number of projectors into a seamless display of almost any size, shape and resolution. Technology once considered only practical for select high capital industries is now being made available by Mersive for a range of applications from simulation and training to museum displays and digital signage. Mersive is privately held and venture funded with additional grant support. Its clients include the U.S. Army and the U.S. Air Force as well as a number of museums and academic labs. For more information on Mersive´s ultra definition display technologies, please visit http://www.mersive.com.
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Switch, The
Lottery Ticket
Green Day Rock Band [PS3]
Flight of the Conchords [DVD]
James and the Giant Peach [Blu-ray]
Scott Pilgrim vs The World
Upcoming Movies
Power of the Dark Crystal
Harry Potter and the Deathly Hallows: Part I
Alice in Wonderland
Prince of Persia: The Sands of Time
Toy Story 3
Clash of the Titans
Iron Man 2
Jonah Hex
The Expendables
Mary Elizabeth Winstead » Scott Pilgrim vs The World
Michael Cera » Scott Pilgrim vs The World
Allison Pill » Scott Pilgrim vs The World
Edgar Wright » Scott Pilgrim vs. The World
Will Ferrell » The Other Guys
Mark Wahlberg » The Other Guys
Movie Trailers
Monsters- Trailer
Monsters- Teaser Trailer
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Skyline- Trailer
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Top Stars
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Latest Polls
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Mission: Impossible III
a Top Ten!
Published April 13, 2006 in
Top Films
By Ryan Parsons | Images property of respective holders.
makes the cut.
If you have been following the updates to
Mission: Impossible III
lately you can see that Paramount has really picked up their game on the film. After sitting in position number 11/12 for months, the film has finally been viewed enough to enter the CanMag Top Ten. With that, we have also updated the tallies on each film and why they are ranked the way they are.
Ethan Hunt finally jumped ahead of Justin Timberlake (
Alpha Dog
Top Ten Films
The top ten most viewed films on CanMag.Com on February 3rd were (stats from same date):
X-Men 3
(330,288 views)
Superman Returns
(313,612 views)
Ghost Rider
(109,935 views)
Pirates of the Caribbean: Dead Man's Chest
(106,143 views)
Spider-Man 3
(80,841 views)
Indiana Jones 4
(27,687 views)
V for Vendetta
(23,977 views)
The Da Vinci Code
(22,008 views)
Alpha Dog
(13,263 views)
(9,780 views)
X-Men 3
had jumped ahead of
Superman Returns
that month and the film still hasn't looked back; even with 20th Century Fox making us remove the leaked images. I would have expected
Superman Returns
to close the gap by now but the lack of updates from Warner Bros has hurt the film quite a bit. The release of the full trailer should give the film a nice boost though.
The top ten most viewed films on CanMag.Com after the recent update this April 13th are:
X-Men 3
(528,651 views)
Superman Returns
(358,470 views)
Spider-Man 3
(154,125 views)
Ghost Rider
(139,815 views)
Pirates of the Caribbean: Dead Man's Chest
(138,981 views)
Indiana Jones 4
(48,882 views)
V for Vendetta
(38,012 views)
The Da Vinci Code
(34,422 views)
(32,418 views)
Mission: Impossible III
(25,412 views)
As we have mentioned before, there is not a chance in hell that the top two films --
Spider-Man 3
X-Men 3
-- are going to be replaced before the summer closes out. Now, we do expect significant boosts to
The Da Vinci Code
over the next two months so they have a chance of moving up a spot or two.
Like the release dates, the Top Ten at CanMag is going to be very competitive over the summer.
One fact that I thought was worth pointing out is that
has recently moved up to the number twelve spot and is knocking on both
Alpha Dog
(#11) and
Mission: Impossible III
. Can
get into the Top Ten before its release to theatres?
That's the new top 10! Agree or disagree with the most popular* films on CanMag.Com? Let us know!
Stay tuned for updates.
*popularity is judged by how many times each movie page has been opened.
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a Top Ten!
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US pension contributions in a world of changing UK pension landscape
For many Americans living in the UK, the focus of retirement savings and contributions has typically been UK pensions as opposed to US pensions due to the generous annual allowances and tax relief offered in the UK as a higher tax jurisdiction. However, with the ever changing UK pension landscape and the upcoming changes to UK pension contribution allowances for individuals earning over £150,000 beginning in April 2016, funding US pensions may become slightly more attractive.
As a recap, individuals earning in excess of £150,000 in future tax years will find their UK annual allowance tapered from £40,000 down to £10,000 once earnings are £210,000 or over. For any person who will have their UK annual allowance reduced, there may still be an opportunity to make a non-deductible Traditional IRA contribution or a 'back-door' Roth IRA contribution (by making a non-deductible Traditional IRA contribution and subsequently performing a Roth Conversion of the contribution – this 'back-door' contribution can generally be a valuable opportunity if you have no other existing IRA assets). The annual contribution to an IRA is currently at $5,500 ($6,500 if you are age 50 or over). Contributions into a Traditional IRA at the very least will offer tax deferred growth with that growth generally taxed upon distribution in the country of residence at the time. Any money held in a Roth IRA generally receives tax exempt treatment at distribution in the country of residence and is not subject to the US Required Minimum Distribution (RMD) rules.
For US purposes, the current maximum amount that is allowed to be contributed to defined contribution schemes is $53,000 per year (and $59,000 per year if you are age 50 or over). Therefore, those individuals who will now be limited in the UK as to the pension contributions that they can make, can consider making IRA contributions, if eligible, to add additional tax deferred or tax exempt funds to their overall investment portfolio. Generally, as long as a US person has earned income for US purposes (which should be the case as long as an individual does not exclude all of their earnings under the foreign earned income exclusion each year) then they should be eligible to make a Traditional IRA contributions and potentially benefit from 'back-door' Roth IRA contributions.
For more wealth planning tips and tidbits from MASECO read our 39 Steps to Smart Living in the UK.
Risk Warnings and Important Information
The above article does not take into account the specific goals or requirements of individual users. You should carefully consider the suitability of any strategies along with your financial situation prior to making any decisions on an appropriate strategy.
MASECO LLP trading as MASECO Private Wealth is authorised and regulated by the Financial Conduct Authority, the Financial Conduct Authority does not regulate tax advice. MASECO Private Wealth is not a tax specialist. We strongly recommend that every client seeks their own tax advice prior to acting on any of the strategies described in this document.


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Riley is Indiana's children's hospital, serving children from every single county across the state, and far beyond our borders. Riley Children's Foundation is grateful to have a committed team of regional leaders who spread awareness about Riley in their home communities.
Riley Regional Advisory Council Members support Riley Children's Foundation's mission and vision.
- Mission: We raise funds statewide and steward Foundation assets for the kids.
- Vision: To ensure children have access to exceptional healthcare by funding pediatric research, education and care.
These community leaders help create awareness about Riley Hospital and aid Riley Children's Foundation in their fundraising efforts in the following ways:
- Advocate: Share your Riley story or knowledge about Riley at events, organization meetings and with media.
- Lead by Example: State leaders are encouraged to give to Riley annually.
- Identify, Cultivate, Solicit and Steward: Identify potential Riley donors, help engage them and thank them for their gifts.
- Awareness: Introduce Riley Children's Foundation staff to schools, companies and key stakeholders in the community.
To learn more about becoming a Riley Regional Advisory Council Member, please contact Michelle Turchan at 317-808-8589 or firstname.lastname@example.com.
Regional Advisory Council, Senior Advisors
Bloomington: Ron Remak
Northeast (Fort Wayne area): Jerry Henry
North Central (South Bend area): Jeff Breiler and Paul Berrettini
South Central (Columbus area):
Southwest (Evansville area): Katy Gilberg
In This Section
A Piece of Riley June 27, 2019
I am the Riley Wagon. I mean a lot of things to different people. I'm also a way for donors, like the Burr family, to give back to Riley Hospital for Children.×
Watch this Video
Be the Star You AreCheck out this behind the scenes look at the 2019... More
May 22, 2019
Be the Star You Are May 22, 2019
Check out this behind the scenes look at the 2019 Riley Cancer Center Prom.×
Watch this Video
Meet Rowan BreytsA baby dies in Indiana about every 14 hours. Rowan... More
March 19, 2019
Meet Rowan Breyts March 19, 2019
A baby dies in Indiana about every 14 hours. Rowan Breyts was not one of them. However, he came dangerously close.×
Watch this Video
Christian's Research StoryLearn how Riley research helped save Christian... More
December 19, 2018
Christian's Research Story December 19, 2018
Learn how Riley research helped save Christian Daugherty's life.×
Watch this Video
Kennedy's Story: How Family Support HelpsWatch the Strayer Family's story about their Riley journey... More
December 19, 2018
Kennedy's Story: How Family Support Helps December 19, 2018
Watch the Strayer Family's story about their Riley journey.×
Watch this Video
Sheila and Jameson's StorySheila Dolan shares how the donor-funded Riley Maternity... More
December 19, 2018
Sheila and Jameson's Story December 19, 2018
Sheila Dolan shares how the donor-funded Riley Maternity and Newborn Health team saved her life, and her son's life.×
Watch this Video
Be the Hope NOW: The Campaign for KidsWe have launched a $175 million campaign for Riley... More
December 19, 2018
Be the Hope NOW: The Campaign for Kids December 19, 2018
We have launched a $175 million campaign for Riley Hospital to save kids' lives through three high-priority programs.×
Watch this Video
Riley Leadership MessageHear from Riley leadership about supporting Be the Hope... More
December 19, 2018
Riley Leadership Message December 19, 2018
Hear from Riley leadership about supporting Be the Hope NOW: The Campaign for Kids.×
Watch this Video
2018 Race for RileyCongratulations to Race for Riley on 22 years and nearly... More
October 8, 2018
2018 Race for Riley October 8, 2018
Congratulations to Race for Riley on 22 years and nearly $4 million raised for the kids at Riley Hospital.×
Watch this Video
Meet Hunter SchermerhornA phone call from Hunter's school nurse turned a life... More
September 27, 2018
Meet Hunter Schermerhorn September 27, 2018
A phone call from Hunter's school nurse turned a life changing cancer diagnosis for the Schermerhorn family. See how Riley research is helping kids like Hunter and his family find the answers they desperately need.×


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repaglinide repaglinide 2020-03-30
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Need some Ideas for Beautiful Shabby Chic Tags?
Beautiful Shabby Chic Tags
Images of a gorgeous kit that has four shabby chic tags-one large 6×4 and three 3×5. The tags have a gorgeous shade of brown tones from the added use of coffee filters and the ink shading all around the edges. The coffee filters gave the tags a faux leathery feel to them. For a little-added feature, I added a zig-zag stitch all along the edge.
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I do my best to stay out of the politics but it appears the Democrat controlled states are on a mission to do all they can to create panic, fear, and crash the economy in hopes of making their bid for their candidate easier. They have all lost touch with reality and God help us if we ever are faced with areal situation, like an actual war on our land.
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All this month, Recess! correspondent, Susan Raab will be visiting with children's book authors and illustrators at the recent Book Expo in New York City, asking them to read from their work or to tell us more about it. Today, award-winning author Jane Yolen reads from her popular How Do Dinosaurs series for younger children. Despite the buzz of the convention hall in the background, her voice and her story hold their own.
Brief Sound Clip:
Copyright 2005© Susan Raab
|Search the transcripts by date or keyword.


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Author: Dave Keating / Source: Forbes
Europe's much-criticised energy labelling system will get a revamp under legislation adopted today by the European Union.
The EU has had energy labels for dishwashers, washing machines, fridges, lamps and computer since 1995. But since then, consumer groups have complained that the design of the grades has been guided by industry sensitivities, resulting in labels which are not helpful.
The 1995 labels could award a product with an A for high efficiency, or an F for low efficiency. In theory, average products were supposed to earn a C. But because appliance makers would object vociferously to any product sporting a "C" label, the scheme started inflating the grades. Labels of A+, A++ and A+++ were added, and before long no appliances were earning a "C" and a "B" was being seen as a failing grade.
It is a phenomenon not dissimilar to what has occurred in many high-ranking US universities. The scale got out of whack.
The new labels adopted today scrap the "A+" labels and reintroduce the original A-G scale. Other improvements include a requirement to display energy efficiency class on promotional materials…
Editor for @MotherNatureCo @DogCoutureCNTRY | Love my outdoors, environment activist and climate change advocate, health & yoga | Family, friends and of course puppies and dogs. Go figure! Social media geek at heart #cmgr all night and day.


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Spousal support (Alimony) is needs-based and is determined on a case-by-case basis after a thorough consideration of a number of factors. We can explain the factors considered by the court in spousal support determinations and work to ensure that an appropriate spousal support award is made.
Financial support is an important concern for many people facing divorce. Child support is a right of the child and is determined in every custody case. We can explain the factors considered by the court in spousal support determinations and the acceptable deviations from Ohio child support guidelines.
Children need the financial support of both of their parents. The Ohio Child Support Guidelines are designed to provide children with the appropriate amount of support from both parents. The calculation of child support is based upon the incomes of the parties. A correct calculation requires not only accurate information but a working knowledge of how to apply the information. New requirements imposed by health insurance concerns make an accurate calculation even more difficult.
Times change and so do the issues surrounding children and their support. Financial issues after a divorce or initial custody arrangement. Parents ' incomes may increase or in these troubled economic times may decrease. A parent 's obligation to support a child must be determined according to the current financial condition of the parent s. The law allows for modifications to meet these changes in the circumstances of a child.


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A Quick Overlook of Products – Your Cheatsheet
Why It is Important to Use Blast Freezers The global use of refrigeration and freezers in the market has increased rapidly meaning that many organizations have realized its importance.Not only are the large firms using the freezers, but even the small businesses have increased their usage of the same.Many people have come to appreciate freshly frozen food productsIt is very important to know what other advantages are associated with the use of freezersThey also help in tackling some issues in food industry which are important to knowWhen the importance of a product is well known to the consumers, the number of buyers go up automatically. There are considerable amount of bacteria that can be found within meat products including poultry and fish while in their fresh formThe bacteria have the ability to multiply very first if the foods are left without freezingHowever if the same products are stored in frozen conditions, or they are cooked, the bacteria can be controlled or destroyedIt is important to ensure consumption of fresh foods. Using blast freezers makes sure large amounts of the food products are frozen at the same time and in only a dayBy keeping the foods in a frozen state ensures that multiplication of bacteria does not take place, keeping the foods always freshThe recommended temperature for storing fish, poultry or meat is below 0 degrees Celsius.It is difficult for the bacteria to survive under such conditions and therefore the food stuff remain fresh.
5 Lessons Learned: Equipment
The freezers also have the capacity of preserving food nutrientsThe ability to cool the food so fast is not only beneficial to the business but the consumer as well.The fast cooling happens so fast without allowing the foods to have unwanted changes.That gives the consumers the assurance that they are not using unhealthy foods
4 Lessons Learned: Equipment
In the case of business, investing in a blast freezer is the perfect thing to doIt will make the vendors store more and help the buyers have a wide range to choose from.There are portable blast freezers in various sizes and specificationsThe portable devices will help those who distribute the products to sell them when they are still fresh.The good news is that the freezers, whether portable or static can be rentedRenting the freezers can be cheaper for those who are new in business and do not have enough money.It is important to ensure you have food security both at home or even if you are a business owner.Investing in a blast freezer for any company will help them increase the number of fresh foods they have at a given time It will be the joy of the buyers to know that they can always get fresh food stuff from a certain vendor


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Thrive Themes
When it comes to online companies, people without technical skills in creating a site would turn to making use of page or website builder software application or options. There are many options found online and one of which is Thrive Themes. Some may think that this isn't the normal page home builder like ClickFunnels and LeadPages just among others. However, as I attempt this solution, I can state that it has its own set of advantages and disadvantages and can in fact provide its claims..
What Can Thrive Themes Offer?
The software application creates plugins and styles that are conversion-focused for WordPress. Its aim is to provide a total toolbox that consists of whatever required to build an organisation' online existence. From building a website to starting the conversion of visitors to consumers and subscribers, the tool can do these things for you.
You can buy the plugins and themes separately, but you can access all of these by just signing up with Thrive Membership. I 'd like to assist you learn more about more about what the tool has to provide and let's begin with what it has to offer.
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You can run complex campaigns and countdown timers for projects.
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Configure and manage settings for your account with the central dashboard inside your WordPress website. The dashboard consists of:.
Thrive Features
General settings that apply to all products under the software application are included in these features. These consist of:.
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Set up Products
You can fill the upper half of your control panel with more items from Thrive Themes that you can install. Every product you install features a drop-down menu that redirects you to the member's area to get more help from the Knowledge Base and Support Forum.
Get all the gain access to you require to run your site with ease as you sign up and join the membership.
Is Thrive Themes worth Choosing over Popular Choices like ClickFunnels?
For some, they might ask, why would you still pick another tool if ClickFunnels is already working well for your service? Well, I 'd like to understand all the possible choices that might assist my organisation grow online and likewise give you more information on using a fascinating tool like Thrive Themes..
So, in between Thrive Themes and ClickFunnels, the latter makes a much better option for those who tend to providing webinars that requires the visitor to acquire later on and track it. There's a link that a visitor can click and details about the transaction will be tracked inside the sales funnel. With Thrive, it works for those running webinars free of charge and are using audience education, brand awareness, and material marketing. It is also made for those with a single product sale or offer.
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My Final Verdict.
Thrive has its own benefits and is finest for those who aren't truly concentrated on a more complicated site to handle. Whether it is for a blog of growing an email list, this alternative is a fantastic alternative than ClickFunnels.


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*In this year these points will be reinforced, principally in the north area of the State
* As the Airport of Cabo San Lucas Giving pursuit to the interinstitutional strategy that there have implementing three levels of government, of the hand of the managerial and productive sectors of the state, in this year is projected the strengthening of the points of secondary review in the main exits and earnings of the entity, reported the Secretary-General of government, Álvaro De la Peña.
On this matter the state official indicated that, there intends to become stronger the vehicular point of review of San Ignacio, in the municipality of Mulegé, with major infrastructure, technological team and human personnel.
On the same way, he said, it has been contemplated the installation of secondary review in the Airport of Cabo San Lucas, as well as to keep on reinforcing the rest the points already installed in the municipalities of La Paz, Los Cabos, Comondú and Loreto.
"Over two years of its installation, these points have managed to stop more than 180 runaways of the justice of other states in the country, preventing this way, its revenue to South Baja California, and with it, probably, situations from being able to damage the calmness of our inhabitants and tourists", it was mentioned by De la Peña Ángulo. Results that have been achieved, thanks to the work that realizes the personnel in the above mentioned points, especially the criminologist, across the intelligence works, also, of the support of the technology, like the team of Platform Mexico, videovigilancia and x-rays, added the Secretary-General of Government.
Finally, Álvaro De la Peña, repeated the social commitment that he has on the part of the State in its set, to keep on offering major safety to the families sudcalifornianas, for what one will keep on working of way coordinated to look over its calmness, concluded.


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Internal orientation is a must
Congratulations, you've completed a thorough executive search and made the decision to promote an internal candidate! The individual has been groomed for years and was seen as the best candidate overall. The individual had all the qualifications you are looking for and you're therefore confident they can take the assigned business unit to the next level.
However, six months later, the promotion isn't working! You're shocked to understand the situation. The new leader is struggling to grasp the breadth of responsibility, they are challenged by personality differences, individuals vying for power and the collision of existing relationships. As well, at the executive table, the new leader's behavior has become more aggressive as if trying too hard to influence decisions and make his/her mark. As a result, first impressions are not good and departmental productivity is declining.
So what's the problem? The problem is more than likely the fact that an orientation program for the successful internal candidate was not put in place. As senior leaders, you probably took it for granted that because the candidate was successful at one level of the organization, he/she would automatically be successful at a higher level. In other words, you've left the individual in the position of "sink or swim".
With this in mind, what should an orientation program for a promoted candidate include? The following should be given consideration in your planning.
People dynamics – while the new incumbent may understand all of the technical aspect of the new job, it's the people dynamics that'll make it work. Be sure to include a discussion of the interpersonal relationships within the business unit including individuals who may also have applied for the job. Discuss any potential conflicts that might arise and agree on how they should be managed.
Reporting relationships – if the individual was promoted from within their own business unit, one of the key challenges they'll face is the change in relationship from being a "peer" to being the boss. No longer can the individual share personal confidences or share confidential executive information. Yet at the same time, former relationships are still valuable and need to be maintained…the key is how to do it. Help the individual recognize and deal with these challenges.
Change management – discuss the issue of change management from a personal, professional and technical perspective. Discuss how the leadership style is different from the former incumbent and determine how this might impact the new team. Help the new incumbent strategize tactics that will help the team move ahead. Be sure to alert the individual against changing too many things too quickly.
Operational philosophy – being a business unit leader means the individual must understand the broader perspective and the overall goals of the organization. Be sure to share the overall strategic plan with the incumbent and help them understand how their unit fits into the global plan. The same strategy applies when helping the newly promoted person understand how the executive meetings work, how to present ideas for support, how to discuss and debate and how decisions are made.
Mentorship – work with the new incumbent to establish specific goals and objectives for the first year. Schedule frequent meetings to coach and mentor the individual as they navigate their new role. Be available for on the spot advice as needed. Encourage the individual to spend more time listening than talking as he/she learns the nuances of their new role.
No matter whether your successful candidate is external or internal, implementing an effective new employee orientation is critical to their success. Taking this for granted will lead to unexpected and unnecessary challenges including your new incumbent becoming frustrated and leaving your organization.


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UNESCO Heritage Site: Machu Picchu
It has been named one of new seven wonders of the world. This sacred Incan site was built at the height of the Incan Empire around 1450. Estimates are that it took between 50 to 100 years to build. Since there is no written Incan language, all "facts" about Machu Picchu are deductions based on painstaking work by archeologists, anthropologists and sociologists.
The Incan name of what we call Machu Picchu is not known. Current name is the mountain it was built on. It was constructed by the Incas as a religious complex for approximately 600 people, maybe 200 priests and 400 workers using rocks to quarry and cut the rocks.
The most common pictures of the site only show about 25% of the total project. It in fact has another 75% of land all the up and down the mountain is terraced farms which go all the way down to the river and all the way up to neighboring mountains. This was because they had to farm all their own food due to the remoteness. .
The famous Inca trail dead ends at Machu Picchu. This wonder was carved and quarried out of the granite mountain it stands on.
It was abandoned in approximately 1572 when the Spanish invaded the Incan Empire. .
The Incas destroyed part of the Incan trail leading to Machu Picchu in order to hide this holy site from the Spanish. It worked. The jungle grew over and hid it until an American explorer, Hiram Bingham was told about the site by a local farmer in July 1911 and it was "discovered". .
Bingham took many artifacts to Yale University for further study.
Machu Picchu has been restored from the 450 years of damage by the jungle, but not reconstructed. This is preservation.
To keep damage to a minimum, only 3500 people a day are allowed to access it and many sections are visible but roped off to protect them. The site stands at 2430 metres or 7970 ft. Truly a wonder.
Peru at the beautiful Inca city ruins of Pisaq in the Sacred Valley. This is an example of the terraced farming practiced by the Incas. The closer to the river the terraces are, they grow crops that require warmer weather. Up higher they grew crops that needed a colder climate. Without the Incas, we wouldn't have potatoes, corn or quinoa. Brilliant. Not too far from Macchu Picchu. The incredible mountain views from the ruins with the beautiful Inca terrace farms in view. Spectacular. Elevation is 9752 feet (2972 metres) in the Cusco region. Situated on the Urubamba River.
The beautiful Hoatzin from the Peruvian Amazon is in full flight. It is the size of a pheasant. It has a lot of different bird calls. The babies have a claws on one of their wings to climb back into the tree. When they are adults the claws on the wings fall off. The bird can swim too.
Flying from Lima, Peru to the Peruvian Amazon city of Iquitos, Peru was amazing seeing the Nanay River winding through the Amazon rain forests in the shape of an Anaconda snake. The light reflected in the river was beautiful and a sign of great things to come. Iquitos has a population of about 600,000 people and is the largest city in the world that can only be reached by air or boat.
After the one hour charter plane flight from Punta Arenas to Puerto Natales and two hour bus ride, we arrived at Torres del Paine National park in Chile. It has one of the most unusual mountain ranges with towers of granite and are multi-colored. The mountains are about 9000 feet high from sea level to the top. The weather was incredibly windy with gusts of 100 km which made it interesting to walk up hills and take pictures at times. This is truly spectacular and worth the trip. Notice the incredible cloud formation above the mountains. Looks like Old Man Winter. The beautiful blue in the water is due to glacial runoff and minerals.
Cape Horn
The mighty Cape Horn which is part of the Tierra del Fuego archipelago and is the southern most land point in the world other than Antarctica. Approximately -55 latitude. 800 kilometers to Antarctica.
It is the junction of the Pacific and Atlantic oceans. Takes about two days to get to Antarctica from here. Due to extremely rough weather, this point has been the graveyard of many sailors and ships.
Quite a sight to see. Apparently weather this good is rare. The captain of the cruise ship came very close and then turned the ship so the other side of the mountain could see as well.
Falkland Islands (Islas Malvinas)
Beautiful colony of King Penguins in Bluff Cove, Falkland Islands (Islas Malvinas). The tour takes you a short bus ride then a 4X4 Range Rover travels through peat bogs and rocky terrain to the penguin rookery at the shore. There are about 30 King Penguins and hundreds of Gentoo penguins. You are allowed to get very close. Just fantastic


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Hello This is Christopher Founder Of cecventures.com
and today I just wanna share one of the favourite stuff of my fellow seafarers and one of those is a family vacation.
Seafarer's Travel a lot in every part of the world because that is a part and nature of our work and I know everyone likes it.
But who among us is very proud if we can travel some part of the world together with our loved ones such as your wife and children.
So I just wanna share what we have experienced from planning this vacation I will give all TIPS! that we can give so that every seafarer can benefit from it.
Please watch all the links that I will give because everything will be important during vacation planning.
Before I forgot I just wanna share my compelling reason why did I start my goals to have a family vacation abroad.
last time I join the ship I am in Manila airport bound for Hongkong and I saw a family husband and wife together with their children and I look at them that they are very happy on their journey.
So I ask myself in this way " How many years I am traveling as a seafarer and yet my family does not have an opportunity to travel with me.
So before I start my job at sea I set my goals last year that I need to start traveling with my family while I am young.
And I know no all seafarers have the opportunity to travel abroad with their family so that's why I wrote this blog for you to have an inspiration and to start planning your next vacation with your family.
So here are my FREE Tips!
Tip # 1
Make a plan!
Do you remember our SMS ( safety management system ) onboard?
" Plan what you do and Do what you plan "
Many things we want doesn't happen not just because of lack of money but because of lack of planning and goals if you want to achieve your personal goals you need to plan it ahead of time and work for it to make it happen.
This is the screenshot of my excel file when I started to write this plan when I'm still onboard on my last vessel.
wrote it and feel it that It will gonna happen.
Tip # 2
Save a budget for the vacation
How much you want to have a vacation with your family it will not happen if you will not save an amount for that, so for you to feel that it will happen you need to discipline yourself through savings.
every month we receive our cash advance from captain separate immediately your budget for family vacation.
Tip # 3
Make a list of your things to bring for travel
One of the most common mistake and problem you will encounter in family vacation is when you missed something at home like smart phone charger, medicine or whatever important thing we need during our vacation and that is one of my observation on my fellow seafarers they go onboard with lack of the things they need because they don't make a list for their stuff onboard and sometimes due to urgent joining the ship so that is one of my practice before I join the ship I have my list so that in my computer so that I can update it anytime and I will print it so that while I am preparing my stuff onboard I am sure that all things I need will be on my luggage.
and in fact some I generate small amount in selling onboard because my colleagues forgot the following line:
* Mouse
* Comb
* Nail cutter
* personal flashlight
and many more, some of my fellow seafarers in our company knows that I am selling these following stuff that they forgot to bring and they are glad that I bring something they forgot on their stuff onboard.
So here is my " List to bring " you can click here to download your own copy
—>>>> List To Bring
Tip # 4
Choose between the two vacation options:
- Plan your vacation with the help of travel agency.
Advantage – You don't need to plan your vacation you will just choose their vacation promo package and then pay for it.
Disadvantage – Probably it will be Expensive
- Plan your vacation with your own booking style.
Advantage – You can plan your own travel with your own budget and you can save some money from it you are the boss of your own vacation.
Disadvantage – You need to plan diligently for your schedule, booking and you will experience a lot of effort from it because the plan came from you.
Tip # 5
Book your vacation ahead of time:
If you will book ahead of time your vacation becomes cheaper since you book your vacation ahead of time let's say 1 month ahead in this way you can avail some promo, so plan your schedule diligently and book ahead of time.
Make sure you will be there on the schedule that you book unless time and chance won't permit you to be there so we don't have a choice but to cancel the vacation when you cancel the vacation on your flights and hotels expect that rebook will be more expensive.
Tip # 6
How to have a sure vacation budget?
There are two options on how you can save your vacation budget
- Is saving an amount every month when the captain gave you your cash advance.
- Try to ask an extension of your contract and then use that amount base on your destination you want to go, although this will be a sacrifice because we need to work more than our contract who among us doesn't know how to sacrifice for our families sake? we work hard for them so why not ask an extension?
Tip # 7
Hotel Selection
In Singapore, one of the famous and expensive hotels is in marina bay sands.
We did not book our hotel here since we have our specific budget but base on my fellow Filipino tourist came from Singapore what they did is they book first the cheap hotel for 2 days and after they book their hotel in marina bay sands for 1 day, meaning they will transfer another hotel which is in marina bay after 2 days in these way they can experience the expensive and well-known hotel in Singapore.
It's not important how much you spend in vacation what matters most is what you have enjoy and experience.
Tip # 8
Book your vacation out of peak season
If possible in your vacation schedule try to book in nonpeak season because peak season is not just only expensive but also it will make your vacation very tiring.
Because a lot of people is going to the place that you plan to go.
Tip # 9
Prepare for your camera's memory
Nowadays we preferred to post a picture and videos in our social media account on what's happening on our vacation but It will become a sad thing if you don't have an excess memory for the moments that you need to capture it.
By the way, I will give my list including my gadgets that I am suggesting that you need to bring on your vacation.
Tip # 10
Be careful on your travel in crowd places
If you have a child that needs to have a guardian you don't want to ruin yourself regarding on your vacation because you lost your child in your hand. before it may happen you need to bear in your mind that you did not go for vacation just for the place attraction you are there together with your loved one because you need to take care of them too while you are on vacation. so be very careful and also your belongings.
Tip # 11
Watch your daily budget
I learned vacation budgeting in my mentor Capt. Christopher Cervantes founder of cardinalbouy.com
I one thing he suggests is like this let's say if you will stay around 3 days and your budget is around 300 for 3 days probably you need to spend only 100 $ per day in these way your budget will be evenly distributed for 3 days.
if you spent more than your budget definitely your budget the following day is not enough.
You may buy an accordion enveloped because this tool is very effective in monitoring your budget daily.
Tip # 12
Observe for opportunities in Business and Investments
Some of great businesses and Investments came from other places that had to bring its concept to other places.
One of my friend when he travels he did not just make himself happy in his vacation he also look and observe for other opportunities for business and investments that he can be learned and possible he can apply.
Tip # 13
Baggage Space:
You need to prepare some space in your luggage before you start departing for vacation or you can bring some extra bag for preparation for some souvenirs that you want to buy.
Tip # 14
Avoid broadcasting on social media while you are on vacation
Some people if they know you that you have a big and elegant house or they knew you have a lot of money if they will see that you are on vacation if there is someone who wants to make a bad thing like theft. be careful unless you have a lot of security guards in your house.
In our case, before we leave my parents is in our house so we don't need to think about our house while we are enjoying our vacation.
If you will just leave your house alone make sure that all faucet is properly close refrigerator is only in # 1 setting to avoid to much ice or if does not have anything inside much better shut it down. close all window and all the doors properly.
Tip # 15
Prepare your local currency money on your destination
When I receive my unpaid wages in the office I did not change all my dollar currency I separate an amount for our vacation. In this way, you don't need to buy a dollar in your place like banks which is more expensive rather than separating some amount from your vacation.
Before we fly in Singapore we change some amount of Singaporean dollars so that when we arrive in Singapore we have already a money for our taxi fare to travel to our hotel.
In our case we don't go in travel agency we booked our flight and hotel through online.
Set your budget for how many days you will stay and when you arrive in the airport of your destination you can change your money for their local currency.
Tip # 16
Prepare extra cash:
Though you have your certain budget you really don't know how much amount you need to spend when you are already in vacation since every stuff price tends to go higher and higher much better you have an extra cash than nothing.
Tip # 17
Padlock your luggage anytime you leave your hotel
Before you leave your hotel before you start your tour make sure you have your padlock and lock all your luggage as possible so that you are sure that it is safer than to leave it open when you leave better than safe than never.
In addition much better to paint your key and padlock for color coding in this way you can easily select the right key and you don't need to waste a lot of time.
Tip # 18
Plan your schedule
Sometimes you wanna go to look for some stuff that you want but the problem is your time is ruined because your partner or your family is busy looking for souvenirs for other people. make a schedule for buying time for souvenirs because you go there to enjoy your vacation not to please other people just only for buying their souvenirs.
Tip # 19
Additional savings for vacation
We all know that our salary onboard has it's different range from officers to ratings so if you think your salary is not enough to have your dream vacation with your family you can do some practical things such as cutting down your expenses onboard such as slop chest or expenses in going ashore you are not depriving yourself in this way you are just practicing discipline on savings that you probably the amount you can save will be for your family vacation.
Tip # 20
Bring extra clothes:
Don't think that you will just wear one shirt for the whole day of traveling another country in their famous places most of them are outdoor so before you get sick of not changing your back with a new shirt. bring an extra at least you have two shirts per day.
Tip # 21
Try your new recipe with their signatures dishes:
The family vacation will be a lot of eating and drinking. but if you are a cook at your home it will be a good opportunity for you to copy their signature dish especially when it is a healthy food try to explore their dishes for you to serve a new taste at your kitchen.
Tip # 22
Charging Slot:
I know a lot of seafarers travel and spent sometimes in hotels when joining and signing off the ship. as you can see some hotels have limited electrical slots.
If you want to charge your smartphone or power bank you may use the side slot of USB in their Led television it can charge our electrical devices such as smartphones, MP3, power bank and many more.
Tip # 23
Tax expenses:
We seafarers are tax-free when we are joining our ship but being a tourist and spending your vacation in abroad is different.
We need to pay our "traveling tax " when we travel.
In our case from Manila to Singapore, adult travel tax is around 1,620 pesos or 33 US dollars about the children the tax is reduced up to 800 pesos or 16 US dollars.
for more info you may check this out in the Philippine airlines —>>
Do you want to have a copy of this blog?
Click It here! — >>> Seafarers Family Vacation Tips
I hope you learned something on my Tips and I hope it will be helpful some of those I have written.
So I am happy not just to share my tips but also to share my FREE eBook on Seafarers!
Which I called:
A Seafarer's Financial Compass
How To Multiply Your Income While You Are Still a Seafarer
I am offering these book for Free! Yes! Absolutely FREE!!!
This FREE eBook is all about income multiplier topic on how we can grow our hard earned money onboard while we are still a seafarer.
What did the readers say about my book?
Read it here —>>> cecventures / testimonials
and before I leave I just want you to know that how did I learn this vacation?
we experienced this Singapore vacation not just because I have a lot of money but I learned how to " PLAN "
and I learned it through "FINANCIAL PLANNING "
Which I want you to learn through my video training courses, I will teach you the basics of Financial Planning step by step so that you can experience on how to have to build up your financial foundation.
If you are interested you can click this link below!
Goodbye for now!
Bon Voyage Partner!


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Consider Collagen
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Collagen is a long-chain amino acid, responsible for giving skin its elasticity, strengthening hair, and keeping connective tissue healthy. Collagen supplements are gaining in popularity, but what does the science say about their effectiveness? Read on.
Uses for Collagen
Reduce Joint Pain
Collagen plays an important role in healthy joints, as all areas of connective tissue in the body contain this protein. The results of a study involving 80 patients with physician-verified evidence of progressive osteoarthritis (OA) suggests that supplementing with 2,000 milligrams (mg) of collagen daily results in less pain and better joint function in those with knee or hip OA.
Boost Skin Elasticity
Collagen is the protein that gives skin its firm, supple, and youthful appearance. Sun exposure damages skin, causes collagen to age, and leads to wrinkles. Collagen supplements can help: In one study, supplementing with collagen daily (along with hyaluronic acid) for two months improved skin appearance in terms of wrinkles, dryness, and firmness. Similar results were reported in research of middle-aged women comparing daily collagen supplements (with some women taking 2,500 milligrams [mg] and others taking 5,000 mg) to a placebo for two months. By the end of the study there was a noticeable difference, with the skin of the collagen users appearing smoother, more elastic, and less saggy.
Improve Skin Moisture
A double-blind study of 69 women ranging in age from 35 to 55 indicates that regular supplementation with collagen peptides can improve skin elasticity, and may have a positive influence on skin moisture. These results were seen in both the group of women who received 2.5 grams (g) of collagen hydrolysate (CH) or 5 g of CH once daily for eight weeks.
Diminish Cellulite
Recent research indicates that cellulite, which plagues women of all ages, may be reduced by regular ingestion of bioactive collagen peptides (BCP).
In a recent, double-blind, placebo-controlled clinical study, 105 women aged 24 to 50 with moderate cellulite were given an oral dose of BCP or a placebo for six months. Normal weight women saw a statistically significant decrease in cellulite after six months, and overweight women also achieved some improvement, though not as pronounced. "Skin waviness on thighs" decreased significantly in women of normal body weight, according to the study.
Internal vs. External
Both collagen and hyaluronic acid are larger molecules, which generally make skin absorption more troublesome. Dietary supplements in pill form might be a better bet with these skin boosters. You can also try this recipe for Instant Beauty Chocolate Pudding!
"Daily Consumption of the Collagen Supplement . . . Reduces Visible Signs of Aging" by M. Borumand and S. Sibilia, Clin Interv Aging, 10/13/14
"Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology" by M. Schunck et al., J Med Food, 12/1/15
"Effect of the Novel Low Molecular Weight Hydrolyzed Chicken Sternal Cartilage Extract, BioCell Collagen, on Improving Osteoarthritis-Related Symptoms: A Randomized, Double-Blind, Placebo-Controlled Trial" by A.G. Schauss et al., J Agric Food Chem, 4/12
"Oral Intake of Specific Bioactive Collagen Peptides Reduces Skin Wrinkles and Increases Dermal Matrix Synthesis" by E. Proksch et al., 12/24/13; "Oral Supplementation of Specific Collagen Peptides Has Beneficial Effects on Human Skin Physiology: A Double-Blind, Placebo-Controlled Study" by E. Proksch et al., 8/14, Skin Pharmacol Physiol


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Christmas Boats – Karavaki, a Greek Tradition
#AthenStyle #FamousHostels #Christmas2016 Have you ever wondered why in Greece at Christmas, we decorate boats? The Christmas Boat (Karavaki- Little ship) is part of a very old Greek tradition. It comes from the Islands where each year children go door to door singing 'kalanda' (Christmas Carols) usually
How to make Tzatziki
#AthenStyle #FamousHostels #endlessummer Tzatziki is one of the most famous Greek side dishes! Many say it goes with everything! The main place you'll find it is inside the world known Gyros pitta, but also with many other Greek dishes. Once you leave Greece, for sure it's going


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Every time an Indian is a victim of racial attack abroad, in Australia or England or the US, for example, even if the case closely resembles one of random mugging, we as a people go ballistic, as if we are paragons of tolerance, and have been seriously wronged by xenophobes of lesser civilizations. But our own racism against those who look different from us – whether from Africa or from North-Eastern states of our own country, rarely strikes us as ironic.
Can there be a greater testimony for our racism than the fact that that for the sin of drunken driving of a Sudanese driver leading to a death, we would pick up persons from Tanzania and rough them up? And yet, we have the temerity to be most highly offended when in the US, Canada or UK, a Sikh is bashed up for his "Islam-like" turban and beard. Can there be a bigger irony than the fact that as a nation of 200-300 million strong, we were willing to accept four centuries of plunder, loot and murder under the yoke of the whites; but we will not suffer a stray accident by a black?
Not that beating up another Sudanese rather than a Tanzanian would have been any more justifiable, even if we are a country where the citizens of one state would routinely beat up the local residents belonging to the neighbouring state just because the chief minister of the neighbouring state did not release the river waters in a particular season.
True, it is par for the course in our country to lynch the driver of the larger vehicle involved in an accident, especially if there has been a fatality, whether or not the driver is at fault. And it is this acceptance that leads the Home Minister of Karnataka pronouncing the following pearls of wisdom:
"If the Sudanese national had not mowed down the woman, all these unfortunate incidents would not have happened at all."
What droll and perceptive words! The words of the worthy Home Minister seem to suggest:
- That the accident in which the Sudanese was involved (driving a humble Wagon R, unlike a macho SUV with which our VIPs and VVIPs routinely mow down sleepers on the streets) is an 'understandable' reason for a mob to brutalize an entirely unrelated individual from the same continent.
- That the Sudanese should have known that his accident would lead to such 'unfortunate incidents' and hence should have taken particular care to avert the accident (which is not the same thing as saying, careful driving averts road-fatalities)
- That crowds will be crowds and the State machinery can do very little about it.
- That Bangalore traffic is so exemplary that accidents ought not to happen; and if they do, they ought not to result in any fatality; never mind that the roads with their potholes, open manholes, or raised manhole-covers or 18-inch speed-breakers can cause people to die in thousands on the roads.
And yes, the good minister also wants us to draw consolation from the fact that the Tanzanian lady was not stripped. The crowd only tore her T-shirt.
But who are 'we, the people', in reality? Are we those who see the absurdity of the situation, or those who feel superior to people who look different from us, especially if they are darker of skin, or have eyes and noses that look different from ours?
Again, it may be there are pockets in India where education has made little inroads and such behavior by the population there is more to be pitied than blamed. But here in Namma Bangalore? Innately, Kannadigas are not a violent people. Not by far shot. Nor is Bangalore an outlying outpost of civilization, or a settlement in the heart of the Amazonian jungle. It is supposedly among the most cosmopolitan cities in the country.
And that is precisely what is distressing, because, there is absolutely no reason other than racism for such episodes, whether they involve the happy-go-lucky Africans or the warm and gentle people of North-Eastern states. We need real education of a larger level of tolerance and understanding, especially when we comprise the largest diaspora in most parts of the world. The country in general, and Karnataka in particularly, needs to grow up.


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Viking Attacks on Paris: The "Bella parisiacae urbis" of Abbo of Saint-Germain-des-Prés. Edition, Translation, and Introduction by Nirmal Dass. x-130 pp., ISBN 978-90-429-1916-7, 35€/US$48.
In 885 AD, the Vikings laid siege to Paris, to which a young monk named Abbo, of the abbey of Saint-Germain-des-Prés, stood as witness. Later, he came to make a record of what he saw, heard, and believed in a verse chronicle, the Bella parisiacae urbis. His often stirring account speaks of the relentless and ingenious attacks of the Norsemen, the selfless heroism of the defending Frankish warriors, and the misery and terror of the besieged Parisians.
But his canvas is far larger than this single occurrence, for he hints at greater things yet to come, such as the final disintegration of Carolingian rule, the eventual establishment of the Capetian line of monarchs, and the creation of a French Danelaw, namely, Normandy. Ultimately, however, Abbo is not concerned with an impartial narration of events, but rather with salvation through history-of the individual and of the nation of the Franks.
The macaronic style of his chronicle very much appealed to the sensibilities of the time, thus ensuring that Abbo's work would endure.Purchase from Peeters Press Purchase from ISD (North American orders)


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board games card games Games Memory Jogger Podcast podcast Pop Culture Rediscover The 80s Podcast
Memory Jogger 16: Card and Board Games
We hope you'll enjoy listening (and watching) and will leave any comments about memories we might have jogged. Watch our recording session on YouTube (embedded below,) download Memory Jogger 16 direct or listen as part of the Rediscover the 80s Podcast feed. Search for it in your favorite podcast app like iTunes, Google Play, TuneIn, Stitcher, and iHeartRadio.


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The four fingers can provide answers to our inner desires or hidden personalities.
The length of the fingers tend to be important based on what the fingers are individually responsible for.
The top or tallest fingers are sectioned off by their joints into sections, the top most being linked specifically to the mind and spirit, the middle length fingers associated with practical matters and the smallest with some of our more basic needs as well as our human urges.
The phalanges are present on each finger.
These can be described as the three divisions on each finger, the first phalange represents the spiritual or psycho, the 2nd, the intellectual world and the 3rd, the material world. It was believed by ancient palmists that after the first phalanges of all of the fingers is properly developed, there was much idealism in the subject.
To determine the traits of each phalange it was recommended to measure them and compare the size against each other.
Good second phalanges were associated with intellectual tastes. Each finger must, however, be read separately, and also each phalanges.
Jupiter Finger Length
If the Jupiter finger is the longest finger then this is connected with the energies of Jupiter, is known in sections for the top being associated with pride and dignity, the middle with ambition and business skills and the bottom part of the finger handles the desire to be in charge as well as a lack of refinement on occasion. If this finger is smaller than the ring finger then this is common in males. For the Jupiter finger to be the same length as the ring finger then this is common for females. When straight and long (in comparison with the other fingers) it shows thought and economy. When pointed, it indicates quick apprehension; intuition; and a love of reading. With the first phalange long, it indicates religion; with the second ambition; with the third, love of rule.
Finger of Saturn
This finger is normally the tallest finger on the hand. It represents a person who is studious and superstitious at the top of the digit, known for a talent in work which involves detective work and then the bottom part of the digit would be focused on financial stability and being in charge with your money. Measure each digit to see which one is the longest to see what traits you hold.
The Finger of Mercury
This is normally the smallest finger on the hand. This finger is known at the top of the digit to be able to assist in communication, with the middle representing the ability to practically communicate with others while the bottom tends to focus more on business and marketing, or commerce than on anything else.
Apollo Finger
The finger relating to the Sun rules the energies at the top of the digit with a poetic and artistic ability as well as a flair for the dramatic. The middle rules strength in business interests and the bottom represents bad or uncomfortable tastes in things in the world. This is also known as the ring finger. In women this finger should be of equal size to the Jupiter finger. A vein goes to the heart from this finger, which is why it was chosen to wear the marriage ring.


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Perfect Summer Recipes for When It's Too Hot to Cook
If I were to turn my oven on to make a meal, I am most certain that my house would combust.
It's hot. Really, really hot.
My house doesn't have air conditioning, which is fine, until the temperature rises into the 90s and beyond–that's when our house becomes sweltering and we almost start seeing mirages. So in the summer, we don't very often cook–we live on anything that requires the least amount of heat possible, sandwiches mostly, but my husband is growing tired of those, so I'm going to add these twelve delicious finds to our summertime menu.
1. Avocado Chickpea Yogurt Dip. Sometimes, when it's so hot, no one feels like eating. But this light and refreshing dip is perfect for the days when it's just too hot to eat a full meal.
2. Olympic 7-Layer Greek Dip. Lightly grilled eggplant sandwiched between layers of Greek flavors? This dish deserves a medal.
3. Chicken Waldorf Salad. Who doesn't love a Waldorf salad? I love this because of it's lightness and because you can pick up a rotisserie chicken as Kelly suggests–no cooking required.
4. Avocado Black Bean Salsa. As mentioned previously, sometimes just grazing on something light seems more appetizing than eating something heavy. This is just another deliciously light eat.
5. Rocky Road Brownies. If you're in need of a chocolate fix, these brownies can be made in the microwave–no oven required.
6. Bacon & Peach Panini. Bacon is kind of like ranch dressing–it goes with just about everything. Even peaches. Kelly Pugliano said that this sandwich will knock your socks off. It's true. It's pretty darn good.
7. Lobster Tacos. Treat yourself with these lobster tacos. Their creator says that every bite tastes just like summer.
8. Strawberry Rhubarb Frozen Yogurt. I don't know about you, but I believe it's totally fine to eat frozen yogurt for breakfast, lunch, or dinner.
9. Panzanella Salad. Nothing sounds better right now than this panzanella salad, full of fresh veggies, coated in tangy dressing, and topped with perfectly crusted bread.
10. Ice Cream Sandwich Cake. Ice cold chocolate, vanilla, fudgey cake sounds so good to me. What about you?
11. Cauliflower Tostada. This fresh take on a traditional tostada makes my mouth water.
12. Granola Yogurt Parfaits. Parfaits are a welcome treat on a hot day, and this granola recipe makes them even better because it is so good. It isn't going on today's menu since it's too hot to turn the oven on, I'm going to wait for one of the strangely cool days that we have to make it. In the meantime, I'll be making a trip to the grocery store.
{ MORE: Check Out These Ultra-Quick, Ultra-Healthy, Ultra-Delicious Frozen Dinner Ideas }
What is your favorite summer meal?Read More