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Trabzon Tourism
Located on the historical Silk Road, Trabzon is a Turkish city cuddled up on the coast of Black sea. The city is famous for its multiculturalism and diversity in languages and religion. It is also known to be the epicenter of trade to Iran and Caucasus, and is one of the cities in Turkey where tourism is being developed to a great extent.
The history of Trabzon dated back to the Iron Age. The city was said to be visited by Marco Polo and many other prominent explorers. It also served as the capital to the Empire of Trebizond in the medieval ages and was later captured by the Ottomans.
Home to the Black Sea's major and bustling port, this town gives us a metropolitan feel blended with a laid-back seaside experience that you wouldn't want to miss out on your vacation planner.
The city is graced with a number of tourist attractions such as the mosque of AyaSofya and famous Byzantine Monastery. Apart from these, the city also has a number of medieval places to visit. One of them is the city's crowded town-centre and bazaar area which not only has a wide range of shopping, but is also loaded with a number of activities to do.
Trabzon, like many other places in Turkey has its very own cuisine. The dishes made with Anchovies are extremely famous. In addition, the city is also known for its hazel nuts, cherries and Tea. So, without much thinking, add Trabzon to your itinerary and visit the beautiful city on your next vacation.
Essential travel information and Trabzon tips for your visit
- Do not forget to carry sunblock with you when you plan your trip during summers, as the sun can be really harsh.
The best tours and activities in the city, guided by experts to give you a local insight to the best of Trabzon
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Southern Company subsidiary becomes first investment-grade U.S. utility to offer Green Bonds
ATLANTA, Nov. 18, 2015 /PRNewswire/ -- Southern Company subsidiary Southern Power has completed the issuance of $1 billion aggregate principal amount of Green Bonds, becoming the first investment-grade electric utility in the United States to offer this type of security to support investment in sustainable generation. The inaugural Green Bond issuance underscores the company's innovation commitment as the Southern Company system further develops the full portfolio of energy resources.
An amount equal to the net proceeds of the Green Bonds will be allocated to eligible renewable energy projects, including solar and wind generating facilities located in the United States.
"Southern Company is an industry leader in growing and developing innovative technologies and solutions for the benefit of customers," said Southern Company Chairman, President and CEO Thomas A. Fanning. "These Green Bonds are further evidence of our commitment to renewables as part of a diverse generation portfolio and underscore our focus on creating America's energy future."
Southern Power assembled its nationally recognized green energy portfolio – with approximately 1,550 megawatts (MW) of generating capacity owned, under development or under contract – through the strategic development or acquisition of 21 solar and wind projects across the United States. In all, the Southern Company system has added or announced more than 3,600 MW of renewable projects since 2012.
Southern Company and its subsidiaries, including Southern Power, demonstrate a commitment to sustainability practices by providing clean, safe, reliable and affordable energy, and have committed $20 billion to developing the full-portfolio of low- and zero-carbon emission generating resources. This is further evident system-wide through environmental stewardship, committed governance, and social and corporate responsibility.
About Southern Power
Southern Power, a subsidiary of Southern Company, is a leading U.S. wholesale energy provider meeting the electricity needs of municipalities, electric cooperatives and investor-owned utilities. Southern Power and its subsidiaries own or have the rights to 31 facilities operating or under construction in nine states with more than 10,200 MW of generating capacity in Alabama, California, Florida, Georgia, Nevada, New Mexico, North Carolina, Oklahoma and Texas.
About Southern Company
With more than 4.5 million customers and approximately 46,000 megawatts of generating capacity, Atlanta-based Southern Company (NYSE: SO) is the premier energy company serving the Southeast through its subsidiaries. A leading U.S. producer of clean, safe, reliable and affordable electricity, Southern Company owns electric utilities in four states and a growing competitive generation company, as well as fiber optics and wireless communications. Southern Company brands are known for excellent customer service, high reliability and affordable prices that are below the national average. Through an industry-leading commitment to innovation, Southern Company and its subsidiaries are inventing America's energy future by developing the full portfolio of energy resources, including nuclear, 21st century coal, natural gas, renewables and energy efficiency, and creating new products and services for the benefit of customers. Southern Company has been named by the U.S. Department of Defense and G.I. Jobs magazine as a top military employer, listed by Black Enterprise magazine as one of the 40 Best Companies for Diversity and designated a 2014 Top Employer for Hispanics by Hispanic Network. The company earned the 2014 National Award of Nuclear Science and History from the National Atomic Museum Foundation for its leadership and commitment to nuclear development, and is continually ranked among the top utilities in Fortune's annual World's Most Admired Electric and Gas Utility rankings. Visit our website at www.southerncompany.com.
Cautionary Notes Regarding Forward-Looking Statements:
Certain information contained in this release is forward-looking information based on current expectations and plans that involve risks and uncertainties. Forward-looking information includes, among other things, statements concerning the completion of pending acquisitions and ongoing construction projects and the expected use of proceeds of the green bonds. Southern Company and Southern Power caution that there are certain factors that can cause actual results to differ materially from the forward-looking information that has been provided. The reader is cautioned not to put undue reliance on this forward-looking information, which is not a guarantee of future performance and is subject to a number of uncertainties and other factors, many of which are outside the control of Southern Company and Southern Power; accordingly, there can be no assurance that such suggested results will be realized. The following factors, in addition to those discussed in each of Southern Company's and Southern Power's Annual Reports on Form 10-K for the year ended December 31, 2014, and subsequent securities filings, could cause actual results to differ materially from management expectations as suggested by such forward-looking information: the ability to control costs and avoid cost overruns during the development and construction of generating facilities, to construct facilities in accordance with the requirements of permits and licenses, and to satisfy any operational and environmental performance standards, including the requirements of tax credits and other incentives; and potential business strategies, including acquisitions or dispositions of assets or businesses, which cannot be assured to be completed or beneficial to Southern Company or Southern Power. Southern Company and Southern Power expressly disclaim any obligation to update any forward-looking information.
Logo - http://photos.prnewswire.com/prnh/20080801/SOCOLOGO
SOURCE Southern Company
For further information: Southern Company Media Relations, 404-506-5333 or 866-506-5333


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This privacy notice discloses the privacy practices for https://www.hamptonfit.com. This privacy notice applies solely to information collected by this website. It will notify you of the following:
- What personally identifiable information is collected from you through the website, how it is used and with whom it may be shared.
- What choices are available to you regarding the use of your data.
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- How you can correct any inaccuracies in the information.
Information Collection, Use, and Sharing
We are the sole owners of the information collected on this site. We only have access to/collect information that you voluntarily give us via email or other direct contact from you. We will not sell or rent this information to anyone. We will use your information to respond to you, regarding the reason you contacted us. We will not share your information with any third party outside of our organization, other than as necessary to fulfill your request, e.g. to ship an order. Unless you ask us not to, we may contact you via email in the future to tell you about specials, new products or services, or changes to this privacy policy.
Your Access to and Control Over Information
You may opt out of any future contacts from us at any time. You can do the following at any time by contacting us via the email address or phone number given on our website:
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We take precautions to protect your information. When you submit sensitive information via the website, your information is protected both online and offline. Wherever we collect sensitive information (such as credit card data), that information is encrypted and transmitted to us in a secure way. You can verify this by looking for a lock icon in the address bar and looking for "https" at the beginning of the address of the site.
To view past orders, users must first complete the registration form during checkout. A user is required to give certain information (such as name and email address). This information is used to contact you about the products/services on our site in which you have expressed interest.
We request information from you on our order form. To buy from us, you must provide contact information (like name and shipping address) and financial information (like credit card number, expiration date). This information is used for billing purposes and to fill your orders. If we have trouble processing an order, we'll use this information to contact you.
We use "cookies" on this site. A cookie is a piece of data stored on a site visitor's hard drive to help us improve your access to our site and identify repeat visitors to our site. For instance, when we use a cookie to identify you, you would not have to log in a password more than once, thereby saving time while on our site. Cookies can also enable us to track and target the interests of our users to enhance the experience on our site. Usage of a cookie is in no way linked to any personally identifiable information on our site.
This website contains links to other sites. Please be aware that we are not responsible for the content or privacy practices of such other sites. We encourage our users to be aware when they leave our site and to read the privacy statements of any other site that collects personally identifiable information. If you feel that we are not abiding by this privacy policy, you should contact us immediately via telephone at (877) 339-9733 or via firstname.lastname@example.com.
All orders are cash in advance unless credit has been established and approved from the Hampton Fitness credit department. Custom logo orders require a 50% deposit to initiate the order.
All sales are final. Exceptions are made for defectives only. In rare cases, at our discretion, we will allow you to return the product; provided with its original packaging it can be resold as new. No returns will be accepted without a return authorization number (R/A Number). A 25% restocking fee will be charged against all returns or exchanges and both inbound and outbound shipping costs are the responsibility of the customer.
Any merchandise that is not defective will be charged a 25% restocking fee. No exceptions. No freight charges will be paid on non-defective items. Any merchandise that is claimed to be defective will be subject to inspection and approval of the manufacturer. If the merchandise can be repaired or missing part replaced, we will not give a credit, rather replace/repair and return. R/A number must be on all cartons or no credit will be given.
Please inspect your shipment carefully before signing the carrier's receipt. Make notations on the receipt of any exterior damage. If any concealed damage is noticed while unpacking, DO NOT THROW AWAY CARTONS OR PACKING! Call delivering carrier immediately to request an on-site inspection on collect shipments. On prepaid shipments, contact us immediately. All deliveries are SUBJECT TO COUNT upon receiving of the items. CARRIERS ONLY ALLOW 7 DAYS TO REPORT DAMAGES BEFORE LOSING THE CLAIM PRIVILEGES
All freight carrier re-delivery charges are the sole responsibility of the customer. The shipper cannot be held liable for these charges. We highly recommend adding a 24-hour pre-notification service from the freight carrier to your shipment to avoid missed appointments. Some freight carriers charge a fee for 24 hour pre-notification. Otherwise, freight carriers typically deliver Monday through Friday during normal business hours.
Product design is subject to change without notice.
Warranty Registration
Warranty Info
ORIGINAL INVOICE REQUIRED FOR WARRANTY. CHANGE OF OWNERSHIP WILL VOID WARRANTY Defective products will be repaired or replaced at no charge. Freight charges are the responsibility of the buyer. Return of defective parts may be required for warranty. Any price adjustment or replacement will be determined upon examination of the returned product.
Hampton Dumbbells are designed for years of heavy use and are the most durable, maintenance-free dumbbells in our industry. However, as with any dumbbells, they are not designed to be dropped, thrown or otherwise abused. Repeated dropping or other abuse of dumbbells may result in bent handles. Bent handles indicate abuse and may be excluded from our warranty. We strongly urge you to prevent your members from dropping, throwing or otherwise abusing your Hampton Dumbbells. Maintaining a standard of responsible behavior in your free weight area will surely protect your equipment and more importantly your members.
- Pro-Style Dumbbells require maintenance. Loosening of Pro-Style Dumbbells is considered normal wear and therefore not covered under warranty.
- A limited 5-year warranty applies to the structural integrity of the Dura-Bell Dumbbells and Dura-Pro Dumbbells.
- Pro Hex dumbbells have a 2-year warranty on the structural integrity only.
- Neoprene dumbbells are not covered under warranty.
- Chrome Dumbbells carry a 5-year structural warranty. Coating not warranted.
- Gel-Grip Series Urethane Dumbbells carry a 5-year warranty.
- E-Rings for Eclipse Dumbbells is not covered under warranty.
- All plates manufactured by Hampton Fitness carry a 5-year structural integrity warranty.
- PBP-5 and PBP-10 are not covered under warranty.
- PBP-25, 35, 45 carry a 5-year structural integrity warranty.
- A limited 5-year structural integrity warranty applies to all 1500 LB Series Olympic bars.
- (Bending is considered abuse)
- A lifetime warranty applies to IB-86 7CE Series in residential settings only.
- IB 86 500 and IB 47 Olympic bar and curl bar carries no warranties.
- IB-72ACE training bars are not covered under any warranty
- Machine Bars have a lifetime structural integrity warranty, coating not warranted.
- Gel-Bar, Jelly Bells, and Gel-Pump System carry a 5-year warranty on the urethane coating.
- Kettle Bells are not covered under warranty due to the nature of their use.
- All Hampton racks have a 5-year Commercial Warranty.
- Saddles and BBR-10 Knobs and Nylon Sleeves are not covered under warranty.
All cast iron products carry a 5% weight tolerance All machined products carry a 3% weight tolerance The purchaser is solely responsible for the proper use of all Hampton products. Improper use may result in personal injury. Hampton assumes no risk and shall be subject to no liability for any direct, special, incidental or consequential damages sustained by the buyer in the products ordered, or resulting from the application of products.


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This website began as a Google Doc communicating academics' concerns about impending legislation against online falsehoods. The effort was loosely coordinated by a handful of Singaporean scholars with shared concerns about what the legislation would mean for academic work.
The debate helped to crystallise our broader worries about the position of academia in Singapore — worries that long preceded the new legislation. These include the lack of research on Singapore; the under-representation of Singaporeans in many local university departments; and the state of academic freedom.
We are not an organisation and do not represent any. But we believe that Singapore academia will improve if academics who care about it come together to discuss our concerns.
We welcome your ideas, and volunteers to help run this website. Please contact us using the form below.
Cherian George, Professor, School of Communication, Hong Kong Baptist University
Linda Lim, Professor Emerita, Stephen M. Ross School of Business, University of Michigan
Teo You Yenn, Assoc Professor, School of Social Sciences, Nanyang Technological University
To receive our occasional newsletter by email, please sign up here.


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"When we fail to identify interpersonal violence and structural oppression as traumatic, survivors' struggles and strengths are hidden from view, and our responses fall short. Trauma-informed practice centers survivors' experiences and helps us respond with greater empathy and nuance."
- Dr. Lisa Goodman, Boston College
Building Cultures of Care: A Guide for Sexual Assault Services Programs
This guide, redesigned in 2017, provides information to support sexual assault services programs in strengthening their organizational and individual responses to survivors of sexual violence through the use of a trauma-informed approach. It provides an overview of the core principles of trauma-informed care and guiding points and questions to help organizations build cultures grounded in the philosophy of trauma-informed service delivery.
Accessible, Culturally Responsive, Trauma Informed Toolkit (ACRTI)
National Center on Domestic Violence, Trauma and Mental Health
The National Center on Domestic Violence, Trauma & Mental Health (NCDVTMH) has designed this tookkit for organizations serving survivors of domestic and sexual violence and their children. Its purpose is to support organizations in their efforts to become more accessible, culturally responsive, and trauma-informed (ACRTI) in their approach and services.
Advocacy: Trauma Informed Responses in Domestic Violence
National Center on Domestic Violence, Trauma and Mental Health
Successful and effective advocacy is enhanced by a trauma informed care approach. These lessons, webinars and tipsheets for domestic violence advocacy offer strategies for creating a trauma informed organization.
Advocacy: Trauma Informed Legal Advocacy Program
National Center on Domestic Violence, Trauma and Mental Health
Applying a trauma informed approach when working with trauma survivors in legal proceedings can help remove barriers to the legal process and reduce experiences of revictimization. These issues are presented through various scenarios, webinars and other resources.
American Institutes for Research (AIR)
The Prevention Institute
Organizational resources and assessment tools to assist organizations in developing service delivery models that are grounded in an understanding of the root causes and impacts of trauma.
Asian Pacific Institute on Gender-Based Violence
Webinar on Trafficking: Trauma and Trauma-Informed Collaboration and Advocacy
This webinar builds on direct learning from trafficking survivors. It provides detailed information about how to identify survivors, how past experience of help-seeking can influence current attempts, and the importance of trauma-informed care at different points of contact with survivors such as raids, arrest, and at shelters.
Case Western Reserve University Center for Evidence-based Practices
This page details the 6 core principles of trauma informed care as well as what it is and how a trauma informed care approach can apply to organizations. It also offers additional resources, tools and trainings for providers.
Center for Health Care Strategies, Inc.
Advancing Trauma Informed Care
Resources for adopting trauma-informed approaches to care so as to improve patient engagement, enhance outcomes, and reduce avoidable care and excess costs for both the healthcare sector and social service systems.
Developing a Community-Trauma Informed Approach to the Opioid Epidemic in Ohio
The Prevention Institute
The Adverse Community Experiences and Resilience Framework has greatly helped communities grappling with the impacts of the opioid epidemic. The Framework's concepts of community trauma and building resilience help to address harm in the community and deeply resonated with those involved. This report on the Ohio case highlights the ability for communities to build community trauma-informed teams, reduce stigma, and develop a strategies roadmap towards change.
Fostering Social Connections and Trust in Public Housing
The Prevention Institute
The attached report analyzes the intersection of trauma and public housing. The report goes over the ways in which residents may be affected by trauma on a daily basis within their neighborhood. The report goes over ways in which communities can redevelop, build housing, and engage residents in a way that is sensitive to the trauma that residents have experienced.
Incorporating a Trauma-informed Approach to Social Emotional Learning in Diverse Settings
Futures Without Violence
Multiple presentations on trauma, neurobiology of trauma,trauma informed approaches. Includes presentation specific to shelters.
Institute for Health and Recovery Trauma-informed Organizational Toolkit
This toolkit is for organizations looking to improve the quality of services by understanding the impact of trauma and using that understanding to inform policies, procedures and interactions with clients. Website has full toolkit available for purchase.
Jane Doe Training Institute and ISJ Webinar Strengths-Based, Trauma-Informed Supervision
Dr. Terri Pease, Expert Consultant and National Trainer of the National Center on Domestic Violence, Trauma and Mental Health
The webinar explored a framework for understanding how supervisors can use strength-based, trauma informed approaches to support staff and volunteers. This information helps us consider how we might structure supervision within our organizations that advances staff growth and development.
The National Latino Network
Trauma-informed Principles through a Culturally-specific Lens
This document attempts to define the core principles of trauma informed work through a culturally specific analysis. The content of this resource is primarily intended for culturally specific, community-based organizations and seeks to provide practitioners with accessible language to describe the trauma informed/culturally specific overlap of their work.
The National Resource Center for Permanency and Family Connections
Trauma Informed Practice with LGBTQ Young People in Foster Care
Presentations includes definitions of various types of trauma and recommendations for competent practices with LGBTQ youth.
The National Council for Behavioral Health – Trauma Informed Care
The National Council for Behavioral Health works at the intersection mental health and addictions treatment and services. Having access to comprehensive, high-quality care that affords every opportunity for recovery requires a trauma informed care approach. In addition to policy related items, their website offers webinars, videos and consultant information.
Office on Violence Against Women, Department of Justice
The Importance of Trauma Informed Care and Self-Care for Victim Service Providers
This article details why understanding the impact trauma has on survivors is key in creating services and programs. A variety of trauma-informed resources and self-care techniques for providers are included.
Real Tools: Responding to Multi-Abuse Trauma
A toolkit targeted towards advocates and community partners to better serve people with multiple-abuse trauma. This toolkit defines what multi-abuse trauma is, what it looks like, and it's implication for providers. The toolkit is designed to go beyond theory to give advocates and their community partners practical tools to address specific needs.
Resource Guide to Trauma-Informed Human Services
This guide provides an introduction to the topic of trauma, a discussion of why understanding and addressing trauma is important for human services programs, and a "road map" to find relevant resources.
SAMHSA's Concept of Trauma and Guidance for a Trauma-Informed Approach
This resource integrates three significant threads of work: trauma focused research work; practice generated knowledge about trauma interventions; and the lessons articulated by survivors of traumatic experiences. While this framework was put forth by SAMHSA for the behavioral health specialty sectors, it can be adapted to other sectors such as child welfare, education, criminal and juvenile justice, primary health care, the military, and more.
Strengths Based and Trauma Informed Supervision Frameworks
Presented by Dr. Terri Pease of the National Center on Domestic Violence, Trauma and Mental Health, this webinar was presented as part of the ISJ series on Trauma and Resilience. Dr. Pease outlines strategies for supporting staff by focusing on strengths and reflecting on build professional skills and teamwork.
Tennessee Trauma Informed Policy for Domestic and Sexual Violence Programs 2012
Tennessee Coalition To End Domestic And Sexual Violence
Paper includes overview of trauma and its impact as well as a trauma informed practice checklist.
Trauma-Informed Approach: Key Assumptions and Principles
Substance Abuse and Mental Health Services Administration (SAMHSA)
This presentation outlines the key principles of trauma informed care. It highlights the importance of understanding trauma, identifying it and being aware of the prevalence and wide reach of trauma. This resource has a wealth of information about trauma and working with survivors.
Trauma – Futures Without Violence
Trauma-informed Training and Technical Assistance
This link from the Futures Without Violence website offers an abundance of information on trauma. Resources are available in a variety of forms such as webinars, blogs, policy papers, manuals, press releases, and more. Each resource covers a different topic related to trauma.
Trauma Informed Care for Displaced Populations – A Guide for Community Based Service Providers
American Institute for Research
This guide for community service providers specifically details the needs of displaced populations and the best practices in providing trauma informed care. It includes self-assessments for organizations as well as steps to becoming a trauma informed organization.
Trauma Informed Care Project
Resources, questionnaires, conference summary and calendar of events from the Trauma Informed Care Project annual conference. Comprehensive resources include links to books, articles, books and videos related to trauma informed care.
Trauma-Informed Care for Women Veterans Experiencing Homelessness: A guide for service providers
A Guide for Service Providers, created to address the psychological and mental health needs of women veterans. The guide is also a compilation of best practices aimed at improving effectiveness in engaging female veterans.
Trauma-Informed Care – University Center for Excellence in Developmental Disabilities
This resource created by Georgetown University is all about trauma informed care and offers various additional resources such as webinars and training materials for organizations.
Trauma Informed Organizations: Literature Review
By Sera Kinoglu, Stephanie Nelson-Dusek, and Maggie Skrypek
This 2017 report for Volunteers of America provides a summary of the literature reviewed on trauma-informed practices, including a description of the most promising models of how to build a trauma-informed organization. The report includes a resource list for thought leaders and trainers in the field of trauma-informed services.
Trauma Informed Social Work Practice: What is it and Why Should We Care?
For new and veteran social workers, this article outlines the importance of trauma informed care and explains what trauma informed practice looks like once implemented.
Trauma Transformed
Collaboration of Children's Services
Trauma Transformed is a regional center and clearinghouse in the Bay Area that providing trainings and policy guidance on trauma informed practices to systems of care professionals and organizations. Its aim is to build awareness and knowledge of trauma to shape policies and practices that reduce the re-traumatization of youth and families and the professionals who serve them.


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Whether you're sitting at home trying to decide what to watch on Netflix or standing in the lobby of a cinema like some sort of caveman, movie posters are important. You've probably stared at thousands of posters over the course of your life before deciding that, fuck it, you're just gonna watch Hot Shots! Part Deux again. We've all been there.
That's why we're always surprised when we notice that famous actors tend to do the exact same oddly specific things in almost every single one of their posters, for reasons that are beyond the comprehension of common mortals like us. For example ...
Much like Van Halen and their bowl of M&M's, Nicolas Cage must have a clause in his contract stating that he won't appear in any movie that doesn't have fire on its poster. You'll also notice that in all these cases, the fire is either behind Cage or below him, and that he never looks at the fire.
Speaking of Drive Angry, exploding vehicles are a recurring motif in Cage's oeuvre. Sometimes he's behind an exploding car ...
... and sometimes he's running away from it, like that time he starred in a re-enactment of Taken.
In Con Air, he's depicted above a plane trying to lift off in the middle of an explosion ...
... and in Knowing, he's standing alone in the middle of the resulting wreckage.
In Lord of War, he plays an arms dealer, a job that according to the poster consists of literally selling explosions to people.
Now, we'll admit that there are certain cases where it's somewhat justified, like when his character's head is literally on fire.
But then you have cases where we don't even remember that many things actually being on fire in the film itself, but they still set the poster aflame anyway:
And finally there's The Wicker Man, the Nicolas Cagest of all movies, in which Cage didn't bother to show up for the poster at all. He was probably supposed to be running away from that fire or something, but without him in the way, we finally get a pure, unobstructed view of the blaze:
You've probably noticed that Zooey Deschanel seems to play pretty much the same character in every movie she does, like a whiter, quirkier Samuel L. Jackson. She usually portrays a free-spirited, unconventional girl who does whatever she wants -- so it's a little bit ironic that her posters keep trying to put her in boxes. Literally.
It seems that Zooey's quirkiness is a force that must be contained lest it spill over to the rest of the poster and infect the other actors, so they started boxing her off right from the beginning of her film career -- she's been put in boxes in the posters for Mumford and Manic, and she doesn't seem very happy about it.
This tendency continued in her movies Live Free or Die and The Go-Getter, but something happened -- her disruptive influence has shaken up the position of her boxes and those around her. She's breaking free!
It became clear that boxes were no longer enough -- Zooey had to be contained at all costs.
They eventually figured out a solution in (500) Days of Summer, where the entire marketing campaign consisted of trapping Zooey Deschanel in increasingly smaller boxes until she finally disappears.
Either Owen Wilson is obsessive-compulsive about colors matching or he's trying to blend into the background of his posters like a chameleon. It started all the way back in the military drama Behind Enemy Lines and continues in his present day comedies.
For Midnight in Paris, he even wore yellow pants and a blue shirt to match the Van Gogh painting used in the background -- they tried a Picasso first, but Wilson's body parts kept painfully shifting place.
But still, this is clearly a deliberate aesthetic choice -- it's not like he actually has mutant powers that allow him to blend into any environment, right? Except that, even when there are more people in the poster, he's the only one who matches the background.
A red, black, and white jacket in Starsky & Hutch, a blue shirt in Hall Pass, and a green coat in The Darjeeling Limited (the beige shirt is probably a printing error). And then there's the poster for How Do You Know:
Now, that's impressive. Here we have four characters: two who don't match the background at all, one who is vaguely in the same color family, and then Wilson, who appears to be wearing a shirt made out of the curtain he's standing in front of.
This just makes us appreciate Wilson's accomplishments even more: It must be hard to get noticed in Hollywood when your greatest talent is to not get noticed. This might explain why they snubbed him and he didn't even appear in the posters for the Night at the Museum movies.
But wait a minute ... who's that down there, wearing an outfit matching practically every color in the poster's shifting background?
When you're an internationally adored actor, it's hard not to become a bit vain. When you're also Batman, it's impossible. Case in point: Christian Bale knows which one of his eyes is more attractive, and that's the one he wants to appear in all his movie posters.
Seriously, the dude has something against his left eye and has apparently banned it from promotional appearances. It's not like this is the result of a Tom Cruise-like obsession with only showing his face from a certain angle, because Bale has employed many different eye-hiding techniques over the years, from covering it in shadows (as seen above) to just turning his head.
It doesn't matter if he's fighting robots in the future ...
... performing magic tricks in the 18th century ...
... starring in serious historical dramas ...
... or singing and dancing in while delivering newspapers ...
... he'll only let us see one eye. Wait, is the other side of his face horribly disfigured? Do they have to digitally alter it in movies?
Catherine Zeta-Jones has a lot to be proud of, physically. But if there's one feature she values above all else, that's her right hip, so she makes damn sure you notice it.
Entrapment and Chicago are two of her most famous movies, but Zeta-Jones has been drawing attention to her right hip for a long time; she's been doing it from her earliest roles (the little seen Blue Juice) to her most recent ones (the little seen Rock of Ages).
Perhaps figuring that the audience has seen enough of her hip by now, in the poster for Intolerable Cruelty, she tries to get George Clooney to look at it. You might think he's doing a great job resisting her charms, but the universal "hiding a boner" posture gives away the fact that he has at least peeked at it.
As you can see, she usually accomplishes her objective by standing like her spine is severely dislocated, but the poster for The Rebound proves that she can even manage to do it while sitting.
Granted, it's a nice hip (way nicer than any of ours), but there's just so much more to be proud of, Catherine. We don't know why she's so insecure about this. Even the cartoon version of her in Sinbad is oddly enamored with that particular part of her pelvis.
But she isn't the only one who benefits from this. The makers of The Legend of Zorro were aware that Zeta-Jones' hip works like a black hole that sucks attention, which is probably why they decided to position the movie's logo in such a strategic place.
Kevin Spacey has been appearing in movies since the 1980s, but he hit it big with The Usual Suspects in 1995, the posters for which featured him and the other characters standing in a police lineup -- which made sense, because that scene is actually in the movie.
However, the poster was so iconic that almost every movie Spacey has done since then ...
... has been trying to put him in some type of lineup ...
... even if it requires literally drawing lines between the characters. Also, note that the following (sacrilegious) poster is the only one where Spacey isn't in the first or second spot.
Some movies even hark back to the whole criminal aspect from The Usual Suspects by making Kevin Spacey stand around with a bunch of tough guys in leather jackets.
Other times, they try to shake things up by putting him in a vertical line instead of a horizontal one ...
... or just changing the angle to form a diagonal one.
Natalie Portman has gone through a strange evolution in her movie posters. Usually, actors develop their skills by learning to express a more varied range of emotions, but she's gone in the opposite direction. Early in her career, she smiled all the time -- there always seemed to be something to her right that she found incredibly amusing.
Portman first started getting some respect as an actor in Closer, which has a poster that required all the actors to look straight ahead and get as serious as possible. So she dropped the smile for this one, but you could still sort of see some trace of mischievousness in her face.
However, Portman's real turning point was V for Vendetta, where they must have taken 200 different photos before they finally reached the point where she just wanted to go home, as evidenced by the completely bored and emotionless way she's looking at us.
Somehow, this worked out pretty well for her, so she's been doing ...
... the exact same bored face ...
... in every movie since.
And this doesn't just happen in serious dramas -- Thor and Your Highness are a superhero film and a medieval stoner comedy, respectively, and she still gave us the blank face. This is made even more baffling by the fact that she's never used that expression in the movies themselves. Maybe she just fucking hates doing posters.
You know how they say that Tom Cruise is secretly a short person, but you never notice it in his movies? Well, we're convinced that Sean Connery is the opposite -- he's actually the size of the Empire State Building, and the studios have been spending millions of dollars using special effects to make him look like a normal-sized person. At first, we just chalked this up to James Bond and his tendency to attract tiny women who sit on his shoulders.
But no, Sean Connery looks like a giant in movies of all types, from The Avengers to Zardoz.
In fact, it looks like Connery has only gotten bigger over the years. Here we see him towering over a nuclear submarine, an airplane, Catherine Zeta-Jones' hip, and the entire New York skyline:
Yes, Sean Connery is bigger than an entire city -- the tiny version of him you see on the Finding Forrester poster is actually his cosmic herald, who scouts the universe searching for planets for Connery to devour. And if you think these are just perspective tricks or something, several posters make sure to include other actors as well just to point out that they are but ants next to Connery.
The only instance we could find where someone is bigger than Connery in a poster is Harrison Ford in Indiana Jones and the Last Crusade, where they presumably used photo trickery to make Ford appear larger because he's technically the star of the movie.
But look at Connery's face there -- he's pissed. He's clearly thinking, "I'll show that whippersnapper." And sure enough, Connery got them to include a second, actual-sized version of Ford right below him. Just to set the record straight.
J.F. Sargent does the Twitter and the Tumblr every now and again. Gabe likes email, and always does the same things on Twitter and the online radio station he DJs for. Kier Harris has a Twitter, and you can send him your kidneys via email.
For more on actors doing the exact same thing all the time, check out The 9 Most Typecast Actors of All Time and 7 Actors Typecast in Bizarrely Specific Roles.
And stop by LinkSTORM to see David Wong's best Blue Steel.
Do you have an idea in mind that would make a great article? Then sign up RIGHT NOW and pitch your first article today! Do you possess expert skills in image creation and manipulation? Mediocre? Even rudimentary? Are you frightened by MS Paint and simply have a funny idea? You can create an infographic and you could be on the front page of Cracked.com tomorrow!
And don't forget to follow us on Facebook, Twitter, and Tumblr to get sexy, sexy jokes sent straight to your news feed. Are you on Google+? So are we!


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Zone Stratford, PE, Canada | jewelirving added on May 28, 2017 | Answered
I had a garden box last year and planted onion bulbs. I just went to till this years garden up and found green onions growing from last years garden. Are they safe to eat the onion tops and onions when they grow?
Answered on May 29, 2017
Yes, you can harvest and enjoy these onions.
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Caring. Dedicated. Professional.
I'm a detail oriented realtor with a proven track record for getting top dollar for my clients. Now in my 16th year, I specialize in seniors' downsizing & relocation, estate sales, sales for divorcing couples, and military moves. I am known for my exceptional listening skills, my FREE staging and styling service and most of all for getting the results my Ottawa Real Estate clients are looking for.
Downsizing +
Real Estate Sales
for Executors +
Real Estate
Sales for
Divorcing Couples
I'm a realtor who specializes in serving clients who are going through major life changes and am ready to help you with yours.
Westwind Farms
Address Unavailable
Stittsville, ON K2S 2B6
- 4Beds
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- Square Feet
Riverview Park, Sold Over Asking!
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Geoffrey and Debbie A.
"Lynn helped Bryan purchase his first home after a life changing situation. She understood Bryan's budget and that the home had to be something that ...
Bryan, Jennifer, Hayley, Jayden and Ryley M. (Oh and Daisy the dog)
"As a Military Family moving becomes a way of life, and if you don't have a professional who understand this life style - it becomes ...
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November 4, 2019 - A few last minute reminders as the days become colder❄ ...
June 21, 2019 - 2019 has been a crazy year for real estate in Ottawa! It continues to be a fantastic year for sellers, with many properties receiving multiple ...


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it came to pass in the third summer of his four-annum covenant, a time
called 2000, the righteous Yankee warrior Chuck Knoblauch lost his
ability to bring direction to the hurling of his balls.
Sayers of sooth offered solutions, but the more that "Knobby" sought to herd his frantic emissions, the more waxen his tossings became.
One dusk, Knobby's errant missile soared so far off course that it nearly slew the mother of Keith Obermann, son of Cosell and father of Maddow, while the matronly beast held a baseline seat. So pocked with guilt was Knobby that the once-great Twin barely could see the field through his veil of tears.
That night, Knobby appeared unto Joe's chamber and spake:
"Hear me, o, Joe!
"My arm mocks God with its treachery.'Tis a curse upon the House of George.
"Lend me thy axe, I beg thee, so that I may chop off the fevered limb and feed it to the plaid-suited toads of print and byte!"
Joe placed his calm hands upon the mini-brute's troubled appendage and declared:
"Verily, o Knobby, Hear me!
"Thy demons reside not within thy wing, but within thy mental mind."
And so Knobby flung himself to the floor and spake:
"If brain it be, then bequeath to me thy trowel, so that I may carve out the infected lobe!
"If brain it be, then swing thy scythe neckward, so that my thought cabbage shall plummet, and my eyes at last can gaze upon a box score free of errors.
"If brain it be, bolt me to thy bench! Option me to thy Clippers of Columbus! Trade me to the plebes of Kansas City, or a place where my head can be blissfully shrank!"
For seven days and nights, the jell-haired Yank testified to his sins. Finally, Joe spake:
"All right, all right, all right, o, Knobby, listenup!
"Only ye can smite the vermin that breed beneath your pleasingly oiled quaff.
"But fear not for the House of George!
"On the morrow, ye shall occupy a splintered seat of wood. In thy stead, we shall call upon the tuneful Venezuelanite, Luis Sojo.
"Until ye becalms thy head, ye pose threat to all celebrities who sitteth along the Line of the First Base. And that includes Rudolph Giuliani, son of Koch, heir to Dinkins, brother of Ailes, and doer of Donna Hanover.
"To preserve the House of George, which seeks a new Yankee palace hewn of public gold, we must protect the shining, hair-free forehead of Rudolph Giuliani, our political ticket of meal, and the doer of Donna Hanover!
"And in the spring of 2001, thou shalt move to the far field of Left. There, no stones slung by thee shall ever slay a celebrity, or those who birth them.
"This I doth decree!"
And so it came to pass.
The following spring, Knobby roamed the far field of Left.
And he ruled the League of Grapefruit.
And he rained frenzy upon his foes through the showery month of April.
And then, without cause, his June bat floundered and died.
And when Knobby's covenant expired, the House of George exiled him to the crop farms of Kansas City, where his name was never spake again.
And no Person of Very Importance was ever felled by one of Knobby's ill-aimed pellets.
And one day, there would rise a greater and more expensive House of George, born from public pork, thanks to the wisdom of Joe, the generosity of Rudolph Giuliani and the sacrifice of Knobby, son of Sax.
Tuesday, December 10, 2013
More continuing celebration of Joe Torre's election to the Hall of Fame: From THE BOOK OF JOE... Knobbiticus
it came to pass in the third summer of his four-annum covenant, a time
called 2000, the righteous Yankee warrior Chuck Knoblauch lost his
ability to bring direction to the hurling of his balls.
2 comments:
- JM said...
OK, I'm a sinner, but I don't think Torre deserves to be in the Hall. He was a mediocre manager who was given a blossoming team that won no matter what moves he made. It's impossible to tell if he was a sudden genius or the luckiest man in baseball.
When the Yankees magic team began to unwind, so did his miraculous decision making. That's why, after 2002, pffft. Leaving me to conclude that he's just good. Or, more accurately, as good as whatever team he was handed.
There is something to be said for his vaunted people management skills and media handling abilities, not to mention that he dealt with Old George for so long without imploding. Maybe it was the Bigelow tea.
But he also set firmly in stone the now-traditional use of veterans over kids, bullpen burnouts, and the other things a lot of fans criticized him for.
A mixed bag. I will admit, I never liked him much in any respect, which is probably irrational. Whatever, he's in and Miller isn't, and injustice rules supreme.
- December 10, 2013 at 1:02 PM
I wonder if knobby will read this. Does the highway overpass under which he resides have an internet connection?
- December 10, 2013 at 2:42 PM


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HitecVision raises $1.9 B for further investments
HitecVision, the leading European private equity investor focused on the oil and gas industry, has received commitments of USD 1.9 billion for its new fund HitecVision VII L.P., exceeding the USD 1.5 billion target.
The strong interest from existing and new investors attests to HitecVision's value creation model in the oil and gas industry. With the new Fund HitecVision now manages USD 5 billion of institutional capital.
The Fund has attracted strong support from existing blue chip investors and three new investors, resulting in a well diversified investor base comprising pension funds, financial institutions, sovereign wealth funds, university endowments, family offices and charitable foundations.
Among the Fund's investors are: Adams Street Partners, Argentum, ATP PEP, Commonfund Capital, DNB, Goldman Sachs Asset Management, HarbourVest, The Hillman Company, KEVA, KLP, LGT, New Jersey Common Pension Fund, Nordea, Partners Group and Storebrand. In addition to the commitments from institutional investors, HitecVision and associate entities have committed USD 100 million to the Fund.
The Fund will continue to build on HitecVision's successful serial entrepreneurial model in the oil and gas industry, implemented by the team throughout the firm's history, combining extensive operational experience from the petroleum sector with strong transactional and financial competence.
HitecVision is a Europe's leading private equity investor focused on the upstream offshore oil and gas industry. HitecVision is headquartered in Stavanger, the center of the Norwegian oil and gas industry, and has offices in Oslo and Houston. Since 1994, the company has invested in, acquired or established more than 150 companies (including add-on acquisitions).


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Mannerism. It is a term of art history that applies to a late Renaissance push beyond the harmony and balance of Italian ceiling painters like Michelangelo (you really want a stable ceiling!) and the humane portraitists (you really want to contain the imbalance of Leonardo).
The Mannerists felt that art needed heightening and elongation,
torsion and coloration,
dyssymmetry and dyspepsia
to convey the superpower of religious message and its awkward fit on puny human form.
I came upon two books of El Greco and one of Matthias Grünewald,
and I knew I wanted my scissors to trace those stretched contours into the 20th century.
But landing where?
Another chance find was a book about Japanese cosplay with a how-to fashion orientation,
called Cosmode #1: The Glamour Issue.
In this world, kids go to great lengths to refit themselves
in the garb of anime or superhero or camp.
They heighten, they elongate, they anime-ate. Icon do!
Still no hall for these outspoken ones, no locality, no home.
Here we go, Light Years closer to here--a book of photos by Ralph Gibson,
another national imager, like Robert Frank, like Walker Evans.
More on the creaky shelf.


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On Thursday of last week, Republicans in the House of Representatives released a proposed tax reform bill that includes several provisions that would significantly impact compensation of directors, executives and employees. The bill also includes provisions relating to 401(k) plans and other employees benefits.
Blog posts summarizing these provisions are available at https://www.taxreformandtransition.com/2017/11/house-tax-bill-upends-key-executive-compensation-rules/ and https://www.taxreformandtransition.com/2017/11/house-tax-bill-changes-to-employee-benefits/.
These posts summarize the initial version of the tax reform bill proposed in the House. The bill is undergoing changes through the mark-up process in the House, and the Senate is expected to release its own bill soon, which may include very different provisions relating to compensation and benefits.
If you are interested in staying abreast of tax reform developments, the full tax reform blog and a link to subscribe can be found at https://www.taxreformandtransition.com/.


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Type 2 Diabetes is indeed fully reversible and it is certainly a curable condition.
In early 2016 I was diagnosed with an acute case of Type 2 Diabetes. My Hemoglobin A1c level was at 11.0, an extremely high level (normal is 4–5.8). The physician looking over my test results said I have contracted a condition that has no cure. And spent a couple of minutes explaining
In early 2016 I was diagnosed with an acute case of Type 2 Diabetes. My Hemoglobin A1c level was at 11.0, an extremely high level (normal is 4–5.8). The physician looking over my test results said I have contracted a condition that has no cure. And spent a couple of minutes explaining the basics of the recommended diet which is about cutting out carbs and eliminating sugars. He also put me on a very typical drug called Metformin that later I learned though my own research that it was the wrong move by him.
The very first time I took that drug I realized it's not for me. I hated how it made me feel. So, I cut up the pills into 1/4s and took just one 1/4 of a tablet a day with my meal for a little while. Then I noticed that even that small an amount was making me gain weight. Weight gain is the last thing you want when you are trying to reverse Type 2. I didn't bother with prescription drugs after that point. I went to another physician who just like a recorded message repeated the same phrase heard by tens of millions of Type 2 sufferers, that I have contracted a condition that has no cure. He was also going to suggest Metformin which I rejected; so he wrote a prescription for another drug that I never filled.
The Business of Diabetes
The key point the second physician didn't bother to notice was that just by changing my diet and being even more active and taking basically no prescription drugs I was able to lower my A1c by a substantial level. Right then I understood that there is something very very wrong with how Diabetes is being handled in the US, perhaps through out the world. It's being used as a market for putting people on a lifetime of needless prescription purchases. So I started an intense research and self-education about how to beat this. The first rule of war is to know your enemy.
My Extensive Research
For me proper research means digging well beneath the mainstream and reading variety of thoughts and solutions before forming an idea. One of the ideas that popped up early on was surprising to me (due to my own programming by the mainstream healthcare) that Type 2 Diabetes is indeed fully reversible and it is certainly a curable condition. The other point that hit home with me was that typically new patients should never be put on drugs and must be given a chance to improve their health first. Radical thoughts but they are totally spot on as my case proves it.
I had one thing going for me, I was fit but I was relying too much on carbs. And after a couple of years of combating Type 2 and now beating it, I am even more fit. My A1c is at a mid normal level of 4.9. In fact I am in the best shape I've been since my 20s when I was an intense yogi.
Rumi's The Doctor Joke
One of my short poems of Rumi (quatrains) that consistently receives huge laughs and roaring applauds from the audience is The Doctor Joke.
The Doctor Joke
from my book Hush, Don't Say Anything to God: Passionate Poems of Rumi
I sipped some of love's sweet wine,
and now I am ill.
My body aches,
my fever is high.
They called in the doctor and he said,
drink this tea!
OK, time to drink this tea.
He said,
Take these pills!
OK, time to take these pills.
The doctor said,
And get rid of the sweet wine of love's lips!
OK, time to get rid of the doctor.
I never really understood why the audience in my events would react so excitedly to this poem, since I've always been healthy and have had little interaction with the mainstream medical system until I went through this experience.
How Did I Beat Diabetes?
1. Believing That It Can Be Reversed
My research was extensive and for me the results were concrete that this condition is 100% treatable. So I fully believed in the outcome.
2. Diet Adjustment
By just trying to be healthy I was already on very low processed sugars anyway, but I cut out all sugars whatsoever. I eliminated all baked goods, including all breads. I lowered my carb intake to the absolute minimum and also eliminated all "white carbs" such as white rice and white pasta. Wasn't a fan of sodas to begin with but totally eliminated all beverages with sugar and all juices. Juices are sugar concentrate specially fruit juices. I snack only on minimal amount of fresh fruits, such as blueberries, also apples with their skin intact, simple veggies like raw carrots and nuts.
3. Daily Exercise
I started a daily exercise, cardio, light weight training and stretching routine. Initially began at around 10 mins, now it's up to 45 mins every single morning.
4. Sleep Cure
Arianna Huffington is going to like this part, since she has been promoting the healing properties of sleep for a long time. I made sure to get enough sleep every night.
5. Natural Supplement
I have been taking 1 tablet of Chromium Picolinate natural supplement daily that is supposed to help with sugar metabolism. I am not sure how helpful this particular step has been yet, as I will eventually do a 3-month trial of no natural supplement.
I hope this article inspires all of you to take a more personal and direct interest in your health and continue to educate yourself about ways to maintain your well-being through natural means, diet adjustment, some daily movement such as walking and portion control. I intend to write a more detailed report later.
Tags: #diet #health #holistichealth #nutrition #fitness #drjasonfung #drericberg #diabetic #diabetes #type2 #sugar #cure #rumi #ariannahuffington #spirituality #mindfulness #serenity #healing #self #selfhealing #selfrealization


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Christopher Obereder is a 26 year-old serial entrepreneur, who lived in Silicon Valley over the last years. During his career, Christopher has built himself a very diverse business portfolio ranging from games to communication and social media platforms. Additionally, he has built a user base for his apps and games exceeding 300 million users around the globe.
Christopher is the founder of the social media platform Inlope (techcrunch.com/inlope), which was described as 'Facebook's latest rival' by the Financial Times. He sold his shares three weeks after launch. Amongst various others, companies like Microsoft have backed Christopher which enabled him to attract over 300 million fans on social networks. Christopher has worked with over 500 of the leading social media celebrities including Snoop Dog, Chris Brown, Skrillex, Kingback, Paul Logan and many more. He was able to sell one of his gaming start-ups, 'Steve- the Jumping Dinosaur' within 4 weeks to one of the largest gaming companies in Europe (Genera Games, which makes the games for Disney).
Christopher is also the CMO of Tellonym, which is one of the leading feedback tools with over 10 million active users.
He is leading the marketing efforts at Trade.io and is helping Naga Group and Saveroid with their marketing. Combined, they raised over $120 million.
Within his age group, Christopher certainly is on the top performing and most sought after entrepreneurs and innovators in the field.


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Leadership Breakfast with Amy Walter
On Thursday, October 23 Leading Authorities hosted an exclusive Leadership Breakfast featuring Amy Walter, the national editor of the Cook Political Report, a new staple on Meet the Press, and the former political director of ABC News.
Over the past 14 years, she has built a reputation as an accurate, objective, and insightful political analyst with unparalleled access to campaign insiders and decision-makers. Her work is trusted and respected by Democrats and Republicans alike. During the program, Amy discussed the current political environment and how the election will impact our audiences' industries.
If you are interested in learning more about our upcoming events, please contact Christine Norton at email@example.com.


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Edinburgh Watch Company
Invest in your Time!
The Edinburgh Watch Company, was set up and managed by Jonathan Gilbert who has been buying and selling luxury watches for over 30 years. Although based in Edinburgh the company sources the finest luxury timepieces in Europe and has a long-standing international base of discerning customers.
The company has an impressive collection of brands, ready to collect including Brequet, Cartier, Jaeger Le Coultre, Omega, Patek Philippe, Piaget and Rolex, to name just a few, whilst the bespoke sourcing service means that you can find the exact luxury timepiece you desire.
Whether you are buying, selling, part-exchanging or servicing your watch you always deal one-to-one with a time served watch expert who takes pride in delivering a high-quality service with professionalism and integrity – key characteristics The Edinburgh Watch Company has become known for.


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The main thought that is accompanied by the term 'Wedding' is undoubtedly financial; strain; avoiding the financial strain would be just magical right? I mean don't get me wrong Weddings are such amazing days of family, love and togetherness that the financial implications are normally thought of as totally worth it by far… but if we could avoid the strain on our purse strings I'm pretty sure we would feel a lot comfortable in our newlywed haze! I was lucky enough to myself steer clear of this and I am here to tell you how you can too…
Be frugal
So it may seem like a no brainer but you have no idea how many people I have spoken to that just don't realise they are paying way too much for something that they could either make themselves or get much cheaper elsewhere with a little deeper digging and research!
Do your research people! Don't jump in when you see something that seems perfect; shop around as undoubtedly you will be able to finder at a better and more affordable price!
If you can, craft! Craft with all of your might! If you are stuck for inspiration just have a gander on Pinterest as it provides a magical host of Wedding wonder at your fingertips!
For some ideas to get you started have a look at my post 'Bloggy Bride gets Crafty' for a sneak peek at all of my handmade Wedding wares.
Call in favours
Again, come on guys. You have probably lost track of all of the professions and skills that your friends and family have but unless they like to keep these talents held close to their chest they are probably more that willing to help you out on your big day!
My husband is in the music industry so we were super lucky on the music front and called in a favour from our friends and local function band Ubermeister.
My sister is also a budding baker and so I took the plunge and asked her to make our wedding cake… it was spectacular!
So have a think and see if there are any favours you can call in from friends or family, they will probably be delighted to be involved in your special day!
Don't leave it all to the last minute
This was actually a suggestion from my husband and i have to say I totally agree! It may feel like you have all the time in the world when you first get engaged but believe me the time creeps up on you!
Set aside money every month to get something for the Wedding; if you leave it all to the last minute this is when you will find your bank balance looking pretty abysmal or even in the red.
No Loans if possible
I realise that everybody situation is very different and we were lucky enough to not need to take out a loan. I highly recommend trying as hard as you can to save for your wedding… it is honestly possible with all of the tips I have given you in this post!
This does not include. obviously, more y gifted from your immediate family that will want to help you on your journey to your dream Wedding Day.
I am a creature of pride and I felt SO much more at strong and proud of myself on our perfect day knowing that I worked really hard to save the money we needed myself!
Also, and more importantly, taking out a loan to cover costs will leave you paying out money every month from your wages for the foreseeable future and extending a long way into your marriage!
Wedding Gifts
If there are certain things that you feel might deplete your bank balance after the Wedding, such as a Honeymoon, being your first home or trying for a baby, then don't feel guilty popping this on your wedding Invitations so that guests know what to gift you!
Having buffer from Wedding Gifts after your Wedding Day will make the future much less daunting!
Sell Sell Sell
This is probably my most useful tip and why I have saved it until last! Hands up who is looking at needing to rent our a Self-Storage facility for all of the Wedding crap that you will have after your Big Day? If your venue is being decorated by yourself (I would hope if you've followed my advice so far… a HUGE money saver FYI!) then you will be bombarded with decorations, place settings, centrepieces etc.
Sell it all!
There are some great and easy peasy places online to sell your Wedding stuff; depending on the style of your Wedding there is the Rock'n'Roll Bride page where I actually sold All of mine and where I got a HUGE response to my paper flowers that I had made for my own Wedding that I have actually now started up my own business, 'Preston Paper Wedding Flowers' of handmade paper flowers in music sheets, book pages, comics etc made into roses, bouquets and buttonholes.
There are soon many general 'Wedding things for sale' pages on Facebook too!
Car boot sales are too a great place to offload your Wedding loot and gain money in return, although be aware Car boot sales usually end up in people wanting something for nothing and like very low prices. There are actually 'Wedding boot fares' that are especially for all things Wedding.
So there you have it… its easy right?
If you don't already, pop over to Twitter and Instagram and give #bloggybrides a look up for weekly posts just like this one about all things Wedding! Check out last weeks post id you missed it over at Utterly Feral, 'Bloggy Bride: How to be the Perfect Guest'.
Clara from Utterly Feral, Catriona from Lady Law Student, Rebecca from Rock&Roses Mama and Lianne from Mrs Mummy Harris.


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"From the eastern sea,Curving in an arc,The thick foaming waves breakAgainst their opposing rocky masses.Hidden from sight, Sheltered behind its double seawalls,Lies the internal port, From where the hilly land rises Towards the far-off temple."
So wrote Virgil in the 3rd book of The Aeneid, describing the hero's approach to the Japigo promontory, home to Leuca...
Villas near Santa Maria di Leuca >>
As Virgil intimates, Santa Maria di Leuca sits on the southernmost tip of the Salento peninsula where the waters of the Adriatic Sea mingle and merge with those of the Ionian. A popular resort for wealthy Puglians since the early 1900s, as testified to by the eye-catching Art Nouveau villas that line the seafront, Leuca has all the necessary attributes for a quintessential Mediterranean holiday.
Apart from Virgil's description, Leuca has long been mentioned in the annals of history: Thucydides, Sallustius, Strabo and Horace all mentioned the town in historical and literary contexts, while documents attest to St. Peter sojourning there on his way to Rome.
The town's name comes from the Greek Leukos, meaning light or luminous, while the appendage of Santa Maria refers specifically to the religious sanctuary built on a site high above the harbour, once home to a Temple of Minerva. Legend has it that the temple crumbled to the ground as St. Peter passed through…
The sanctuary, also known as the Basilica De Finibus Terrae (Leuca was where the land ended for the Romans), was consecrated by Pope Julius I on 1st August 343 AD. It has long been a place of pilgrimage and is particularly busy around the middle of August each year.
On 14th August the statue of the Virgin is collected from the sanctuary and taken to the Church of Cristo Re, where she remains for the night. On 15th August, the Catholic festival of the Assumption of the Blessed Virgin Mary, the statue is paraded through the streets and down to the port. Here it is placed on board a specially festooned fishing boat which, accompanied by a flotilla of well-wishers, chugs across the sea to the port of San Gregorio and back. Once the statue is safely back in the sanctuary, it is time for the fireworks and general partying to begin.
The sandy beaches at nearby Felloniche, Posto Vecchio, Torre Vado and Pescoluse are excellent for families and well-equipped with lidos, bars, restaurants and other facilities...
Not far from the sanctuary is the impressive lighthouse, built in 1864 on the site of a 16th century watchtower. Its octagonal form rises 47 metres into the sky (over 100m above sea level) and contains a winding staircase of 254 steps. Still in function, it is one of Leuca's most impressive landmarks.
While on the theme of engineering feats, Leuca is also home to a monumental man-made waterfall, built to signal the end of the Puglia aqueduct. Started in mid-19th century, the aqueduct took an age to complete and only arrived in Leuca, its final destination, in 1941.
Mussolini was a great proponent of project (the longest aqueduct in Europe) and ordered the construction of a suitably showy finale: the mouth of the aqueduct is built into a bridge at the top of the Japigo promontory and a waterway of rocks falls away below, flanked on either side by 300 steps. Standing proudly to attention at the bottom is a Roman column, transferred, on Mussolini's orders, from the capital to Leuca. The cascade is opened only a few times a year, so is not to be missed if you're lucky enough to be in the area at the right time.
But Santa Maria di Leuca is also, and perhaps principally, about the sea. The sandy beaches at nearby Felloniche, Posto Vecchio, Torre Vado and Pescoluse are excellent for families and well-equipped with lidos, bars, restaurants and other facilities, while the more dramatic stretches of coastline, as described by Virgil, feature rocky cliffs pierced with around 30 Karstic grottoes. The best way to truly these fascinating geological formations is by boat and there is no shortage of local sailors ready to take you out to sea off the coast where the world ends!
These are just a few of the many attractions of Santa Maria di Leuca! To find out more, book a villa near Santa Maria di Leuca and experience the lot!


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This name is a synonym of Daphnopsis americana subsp. salicifolia .
The record derives from WCSP (in review) (data supplied on ) which reports it as a synonym with original publication details: Syst. Veg. 2: 236 1825.
Full publication details for this name can be found in IPNI:
This name was in version 1 of The Plant List, record kew-2757103, and has not been changed.


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OMWO donates for Integration of Syrian Refugee Children
Ottawa Muslim Women Organization donates $6000 in support of the integration of Syrian Refugee children in the Canadian Society
On November 29, 2016, 2pm at OCDSB, 133 Greenbank Road, OMWO will present $6000 donation cheque to the following schools, identified by OCDSB as the highest needs schools with the largest refugee student population. Each of these schools received between 30-50 Syrian students:
- Charles H Hulse Public School (Bank and Alta Vista)
- Blossom Park Public School (Bank St and Conroy rd))
- Henry Munro Middle School (Montreal rd at Ogilvie)
The $6000 donation cheque will be presented at the board office at 133 Greenbank Road to the Principals of the three schools along with their trustees and superintendents. The donation amount ($2000 for each school) consists of partially zakat money entrusted to OMWO as well as an amount donated by OMWO.
The donation is meant to facilitate the transition of Syrian Refugee kids into the main stream Canadian society while at the same time preserving their cultural values. As such, the donation will be used to cover various needs of these Syrian Refugee students including basics such as food, clothing and medical needs along with extras like field trips, Canadian cultural experiences and presentations in the school.
The presentation will be attended by some OMWO board members and Chris McGarvey, the Executive Director of Education Foundation of Ottawa Carleton School Board.
OMWO is a registered charity since September 2001 with a mission to build bridges through charity, friendship, education, outreach and cultural dialogue.
To learn more about OMWO's work, please visit our Facebook Page or email us at: email@example.com
Category: Annoucements, Headlines


text: Ms. Donald's practice focuses on project finance, including social and transportation infrastructure, renewable energy, public-private partnerships, and syndicated loan facilities and acquisition loan facilities. She advises a broad range of corporate borrowers and lenders including developers, equity sponsors, contractors, domestic and foreign banks, bond underwriters and other investors on the negotiation of credit facilities, indentures and infrastructure documents. Ms. Donald has led Osler's commercial team in providing advisory services on a number of infrastructure and energy transactions including the debt and equity financing of some of Canada's largest wind and solar projects. She has represented some of the most significant players in the Canadian P3 market, including Fengate, EllisDon, ACS Infrastructure Canada, Bondfield Construction Company and John Laing Investments.


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My Cart: 0 item(s)
Texas Weapon Systems Romanian PSL Scope Mount Receiver Cover - Dog Leg Rail, Gen II
Keeping your shots on target is what it's all about. Whether you require the quick target acquisition of a red dot or the range of a magnified optic, the second generation Dog LegTM scope rail has you covered. Mounted directly over the receiver, the patented Dog LegTM scope rail with integral dust cover provides optimal balance, generous rail space, and protects delicate optics from barrel heat. The ingeniously simple and rugged design provides a rock solid ak scope mount for accuracy and a forward hinged cover with rear cam lock design to preserve the AK's field stripping qualities. Available in various configurations for standard pattern AK, Yugo, and PSL rifles.
Kit Includes
- Dog Leg Rail Top Cover
- Standard Front Tab, pre-installed
- Cover Release Button
- Front Tab Screws, Qty. 2, pre-installed
- Allen wrench
- Hinge Pin & E-Clip
- 7" Guide Wire with Retainer Cap (PN 55316)
Customer Ratings & Reviews
Ratings Snapshot
out of 5
5 (1)
4 (0)
3 (0)
2 (0)
1 (0)
Would recommend this product.
out of 5
5 (1)
4 (0)
3 (0)
2 (0)
1 (0)
Would recommend this product.
1 Total Reviews
- 1
Perfect for any low pro sights
Date: March 10, 2016
Tight fit for reassurance it wont move under fire works great with my eotech
Verified Buyer Recommended
1 Total Reviews
- 1


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|Project by PlanBWoodworks
|posted 09-24-2017 03:19 AM
|919 views
|1 time favorited
|2 comments
My HOA recently got underway, and one of the first items on the agenda was to build benches and tables for the common areas in the neighborhood. As I have made lots of noise with my tools for quite a while now, it was no secret that I build things. At the first HOA meeting, I was "nominated" to build the things that were needed. I began with a bench to be placed where some of the kids in the neighborhood wait for the bus.
Using Jay Bates' free plan, I constructed this bench from 8 2×4s. I used glue and 2 1/2" screws to put it together.
Interestingly enough, I was initially excited about this project because I could use 2×4s that weren't jointed and planed. I could just cut and construct. WRONG. I sanded for 2 days before I was satisfied that it was ready to paint.
For the remainder of the items on the list, I will absolutely use the planer and jointer. It is insane how much sanding jointing and planing save you.
Thanks for looking!
-- Why can't I ever find my pencil???
2 comments so far
#1 posted 09-24-2017 11:57 PM
nice and for a good project too.
-- Wood rescue is good for the environment and me! just rjR
#2 posted 09-25-2017 12:45 PM
Nice project, I have used Jay Bates plans before with good results.
-- Desert_Woodworker
Have your say...
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You are running a restaurant and you like to add delicious allergen-free food on your menu? Maybe you are already creating a new recipe and you are looking for a specific ingredient? We offer our knowledge to help create something special for your guests.
More and more bakeries also understand nowadays the need for gluten-free, lactose or even egg-free bread and pastries. As flour without gluten is acting differently while processed due to the lack of gluten, it is quite often a challenge to create delicious pastries. We experienced quite a bit with different ingredients and will be happy to share our experience to enable you to satisfy your clients.
Since the beginning of 2015 a new European law (xxxx) is in addition asking all locations selling food to explicitly list all allergens that are present in the food offered. This is of course not always easy. We will help to label your menus according this law.


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Directions to joining the online class discussion board at
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FROM: Doug Lambdin (08/25/05 4:44 PM GMT -06:00) [ Send a personal message to Doug Lambdin]
SUBJECT: Reading
C.S. Lewis, best known for writing the Narnia Chronicals, once said about novels and stories, "We read to know we're not alone." Respond by explaining what you think Lewis's statement means. In other words, how does reading let us know we're not alone? Use an example to support your point, and use complete sentences.
Under "SUBJECT" is [Reply]…Click on this [Reply] and the following page should be
Leave a blank line between paragraphs. You may include HTML, but please make sure to close your tags.
In SUBJECT, type "Reply to Reading" (or whatever the original subject is that week), and type your reply in the MESSAGE TEXT.
Afterward, click on . And, you're done.
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The US Department of Defense Trade Controls has just forced Cody Wilson to remove the plans for a firearm made of plastic from his website.
Wilson, a law student from Texas, caused a storm in the US recently when he fired a gun made by a 3D printer. The plans for the gun, a CAD file were put in the public domain by Wilson on the Defence Distributed website, giving anyone the opportunity to download and print their own weapon.
This act was met with criticism from many but in some quarters, it was seen as a victory for those supporting the right to bare arms.
Now the government has stepped in and tried to take the plans offline, however they have been downloaded over 100,000 times and now exist in peer to peer torrent sites.
It does seem very strange that only a month ago, Obama's attempt to introduce background checks for firearms purchases was thwarted by the huge a powerful anti-gun control lobby and yet as soon as it becomes possible for anyone to print a gun the legal action is instant and the lobby are silent.
The reason is clear - gun sales. They didn't want back ground checks introduced because guns sales would have fallen. They don't want Cody Wilson upsetting the apple cart by making it possible to print guns at home because this will also cause the sales to fall.
So much for the land of the free.
In case you don't know Dropbox, it is a company offering online storage. Sign up and you can download an app that monitors a folder on your connected device, be it a computer, tablet or phone. Anything you copy into the monitored folder gets copied up to the cloud server and is then available to any other devices you have that are connected via your account.
I've been using Dropbox for a couple of years now and it has saved my bacon several times when I've deleted files and been able to recover them. The service provides an amount of free space and if you need more you can pay for the premium service.
I try hard to avoid paying for anything so I'm pretty disiplined about staying within the limit of my free allocation. Yesterday however, an ominous red cross appeared in the Dropbox icon on my system tray. When I moused over it told me the worst. My Dropbox account was full and I needed to upgrade to a paid account.
I knew I was only using 3.5Gb of my 5Gb Dropbox allocation a few days earlier. The Dropbox icon had been busier than usually over the last couple of days but I'd not checked why. Clearly I must have inadvertantly copied something onto dropbox which was bigger than I thought.
I started trying to delete things from Dropbox but after ten minutes I was still over the limit. Also the message said I was over the limit by half a gigabyte - this same amount as it was when the icon first turned red. I wondered at that point that the inability to delete files was a feature of the way Dropbox worked. After a quick search I discovered what was wrong. When you delete files from your Dropbox dashboard, they are merely hidden from you. There is a button on the top menu which allows the deleted files to be shown in the list. If you click on any of the deleted files an option appears that lets you delete them permanently. After that the file's space will be deducted from your overall allocation. This is somewhat unintuitive, epsecially when you're in panic mode!
I was able to deleted sufficient space and soon the red cross disappeared from the Dropbox icon. I found later that I'd tried to copy a software installation file that I'd thought was 15Mb and was mistaken - it was 15Gb. Fortunately I deleted that just in time too, else Dropbox would have continued to try and upload it and I would have been in the red again!


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Home > Gutenberg
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If your WordPress version is 5.0 or higher and using WordPress Gutenberg page editor then you have ARPrice block to add easily in page from Common Blocks. When you add ARPrice block you will get dropdown with all your saved pricing tables list. Select one of them and save your page.