text:
This week, "The Good Eye" visited the recently restored mid-century modern Starr Building. Originally built in 1954 to house the American National Bank, it integrated the latest modern principles in its architecture, furnishings, art, and technology – including Austin's first set of escalators.
Back to column.
Information is power. Support the free press, so we can support Austin. Support the Chronicle


text:
Sunday, October 11, 2009
A speedy reversal of firearms policy
Chipotle's University Boulevard location was the first alcohol-serving restaurant to post a "No Firearms" sign pursuant to Arizona's new law allowing concealed carry in alcohol-serving establishments.
It's also, as far as I can tell, one of the first to reverse such a policy, much to its credit. Eating a burrito doesn't make a responsible gun-owner turn in to a murderous lunatic--and the claim that concealed-carry permit holders are dangerous is simply not supported by Arizona's fifteen years of experience with concealed carry.
Among alcohol-serving Tucson restaurants without the "we don't want your business" (or "we're hoplophobic weenies") signs include Zachary's Pizza, The Fat Greek, Pho 88, and Bob Dobbs. Post others in the comments section.
Posted by B. Kalafut at 11:25 PM
No comments:
Subscribe to: Post Comments (Atom)

subset: commoncrawl


text:
Recent Blog Posts
The Forest Preserves – a Hidden Gem and a Great Place for Parenting Time and Vacations
Parenting time ideas can sometimes be scarce, costly and daunting. Luckily, if you live in the Chicagoland area, there are numerous free events you can partake in with your children, simply search for the events at your local library, city or village hall, township, and forest preserve websites! I was surprised that the forest preserve…Continue reading »
This past week I spent three days attending and training in the American Academy of Matrimonial Lawyers ("AAML") National Divorce Conference. To become a fellow in the academy, an attorney must demonstrate an active interest and competency in matrimonial law. Attending this conference gave me the opportunity to seek out knowledge and sharpen my skills…Continue reading »
New Maintenance Law in Illinois 2019
Maintenance, previously known as alimony or spousal support, "provides support for the ex-spouse that the former spouse would have provided" had the parties not gotten divorced. In re Marriage of Sappibgton, 478 N.E.2d 376 (Ill. Sup. Ct. 1985). In previous years, maintenance, which is paid from the higher-earning spouse to the dependent spouse, was calculated…Continue reading »


text:
Growing Peony Trees From Seed
I saved some seeds from prior years' trees, which I stored in the freezer. What should I do to grow these out, or is it possible to do?
Certified GKH Gardening Expert
First of all, do not store any seed in the freezer, as this will normally kill them. The refigerator or an airtight container in a dark location would be better. That being said, peonies are usually propagated by grafting or root division. Many peonies are infertile and do not produce seeds. However, for those that do, collect the seeds as soon as the pods begin to open. Place them in a sealed plastic bag with barely moist vermiculite or soilless germination mix. Place the sealed bags in a warm area and ensure they remain moist (but not wet). Leave them in the warmth until the roots appear, which can take anywhere from a few weeks to several months.
Once the roots appear and are about an inch long, move the bag to a cool location, such as a refrigerator, for about 10-12 weeks, after which you can pot them up in a soilless germination mix. Note: seeds can also be sown directly in the ground provided the conditions for dormancy and growth are present. However, it will usually take until the second spring before shoots appear.
You must be logged into your account to answer a question.
If you don't have an account sign up for an account now.


text:
DSA-LA's Political Education Committee is proud to present a Class on Class! This study series examines a selection of foundational concepts and inquiries, with the goal of more deeply grounding our collective struggle in rigorous socialist analysis. As organized socialists in the resurgence of a popular socialist movement in the United States, we have the responsibility to study and learn from the radical visionaries who have built and sustained the movement many of us have recently joined — we see this Class on Class as a way to undertake this important work together.
The Class on Class is comprised of four distinct modules which conceptually build on one another. Each module features a selection of readings and initial discussion questions, as well as an in-person component where a short presentation is followed by ample opportunity to discuss, dissect, and debate these concepts in facilitated group conversations.
So, if this is your first time reading Marx, Luxemburg, Bhattacharya and others — we welcome you to join us! If you're already well-acquainted with these concepts — welcome back. The potential to build a new socialist society in our time is greater than it has been in decades, and this is part of our work together.
Click here to read the full syllabus, and click here to download the Class On Class reader.
Below, please see the schedule for the Class on Class and links to RSVP!
1. Class under Capitalism
Thursday, September 20 / 7 to 9 p.m.
United Teachers Los Angeles / 3303 Wilshire Blvd, Los Angeles, CA 90010
This first module seeks to lay a foundation for the entire Class on Class — readings have been selected to introduce and reintroduce members to what we mean when we talk about "relations of production," why socialists focus on the working class, and why our collective liberation necessarily requires that we go beyond mitigating the harms endemic to capitalism and dismantle the capitalist system entirely.
2. Surplus Value & Exploitation
Wednesday, October 3 / 7 to 9 p.m.
United Teachers Los Angeles / 3303 Wilshire Blvd, Los Angeles, CA 90010
As workers, we survive by selling our time and our labor to the capitalist class. This second module is designed to deepen our understanding of this exchange between capital and labor — the exchange upon which capitalistic production, or the wage system, is founded.
3. Class Struggle & Political Struggle
Thursday, October 18 / 7 to 9 p.m.
United Teachers Los Angeles / 3303 Wilshire Blvd, Los Angeles, CA 90010
The first two Classes outlined and analyzed the nature and mechanisms of exploitation under capitalism. Now, we necessarily ask: How do we free ourselves from this exploitation in an era of global capitalist hegemony? How does working class power manifest in a system where liberation requires nothing short of revolution? And how is that power wielded?
4. Capitalism Today - "Late Capitalism
Thursday, November 1 / 7 to 9 p.m.
Location TBD
The primary dynamics of capitalist exploitation, accumulation, and expansion are essentially as they have been for more than a century. However, our era of "Late Capitalism" bears distinct features which should shape socialist strategy today. The final Class takes up critical questions facing the movement, meant to help us develop strategy and organizational methods that respond to the capitalism of our time.


text:
Jax Cash Mob to celebrate 'Local Friday' instead of Black Friday | News
JACKSONVILLE, Fla. -- Jax Cash Mob is renaming Black Friday "Local Friday" this year as they take to San Marco Square to encourage holiday shoppers to spend their dollars at a locally owned small business.
Cash mob members will meet up outside Maple Street Biscuit Company at 11 a.m. Friday.
MORE: Floridians aim to spend $58 billion on holiday gifts
That's where mobsters will find out the group's target store. The idea is to have each member of the cash mob spend between $10 and $20 at the small business, according to a release from the group.
The release said studies have shown if each household were to spend $100 during holiday shopping at locally owned businesses instead of chain stores, the local economic impact would reach approximately $10 million. The release cites a study called the AIBA Economic Impact cast study that took place in December 2002.
Jax Cash Mob co-founder Mike Field said, "Showing our support for our local entrepreneurs is especially important during the busy holiday shopping season. Simply deciding to shop local first can have a tremendous impact on our local economy. This city is our business, it's up to all of us to make it a place wroth calling home."
After the shopping, the group will meet back up at Maple Street Biscuit Company for lunch and socializing.
For more information, you can follow Jax Cash Mob on Facebook at www.facebook.com/JaxCashMob.


text:
Austria Visa Information
Apply for Provisional Flight Itinerary
Sample flight itinerary with PNR
1. Schengen visa
This visa is valid for 90 days only. You can visit as a tourist or visit a friend or on a business trip.
To apply For a Schengen travel visa at Austrian embassy or consulate, your main destination or longest period of stay must be Austria. In absence of main destination, Austria must be your first period of entry into the Schengen zone.
2. Visa D
Visa D are national visas and are valid for the stay from 91 days to 6 months either for single or multiple entry..
A (national) visa D, issued by Austria or another Schengen state, entitles the holder to move about freely in the territory of the other Schengen member states for up to 90 days per period of 180 days, given that he/she has a valid travel document and fulfils the entry requirements as laid down in Article 6(1)(a), (c) and (e) of the Regulation (EU) 2016/399 of the European Parliament and of the Council of 9 March 2016 on a Union Code on the rules governing the movement of persons across borders (Schengen Borders Code). Above, the applicant must not appear in the national list of alerts of the Member State concerned.
If a person intends to stay more than six months in Austria, he/she needs to apply for a residence permit (Aufenthaltstitel). Please note that in Austria it is not possible to extend a Visa D.
3. Job seekers visa
This visa is valid for 6 months. Especially high-skilled third-country nationals who would like to seek employment in Austria can apply for a residence visa, category D with a period of validity of six months. Besides compliance with the general requirements for the issuance of visas the applicant needs to provide evidence regarding his/her special qualifications.
4. Students
Austria is an internationally popular study country. You will find further information on requirements and general conditions for studies in Austria on the following sites:
• Information of the Austrian Agency for International Cooperation in Education and Research (OEAD) on studies in Austria
• Information of the Austrian Federal Ministry of Education, Science and Research on studies
5. Airport Transit Visa (Visa A)
Whether you are required to apply for a Schengen airport transit visa or not depends on your nationality.
Citizens of some countries must hold an airport transit visa when transiting through the international parts of airports situated in any of the Schengen States, while citizens of certain countries must hold an airport transit visa when transiting through the international parts of airports situated in some of the Schengen States.
For current airport transit visa requirements and exemptions (e.g. Green Card holders) please refer to the website of the European Commission - Migration and Home Affairs.
PLEASE NOTE: If you need to go through passport control (this is the case when you travel from one Schengen country to another Schengen country) or if you have to spend one night in Vienna, you must apply for a Schengen Visa (Visa C).
How to apply for visa
Step: 1
All applications will be assessed by the Embassy of Austria at New Delhi only.
Applications sent through courier/post will not be accepted. Applications can also be submitted and collected by an authorised representative or a travel agent.
Step: 2
Please choose the right visa category for you and the requirements to make the visa application.
Step: 3
Applicants need to book a prior appointment for submitting their applications, On arriving at the visa application centre, you will require to take a token at the entrance and be seated in the waiting area – you will next be called to our submission counter where your application and supporting documents will be scrutinized – your photograph and passport will be checked for validity – Finally, you will be issued a receipt for the fees and service charge paid as an acknowledgement. Please carry the originals and copies of all documents
NOTE: Applications accepted at Other Application centers except Delhi Austria Visa Application Centre will be submitted on 2nd working day, 3rd working day for Goa and Bangalore and Applications accepted at Delhi Austria Visa Application Centre will be submitted the next working day at the Embassy of Austria.. The time required to process Visa Applications is a minimum of 15 working days under normal circumstances (excluding day of submission at VFS).
General required documents for a Austrian Schengen Visa Application:
• Download the application , download the application form, and fill it completely.
• 2 passport size photographs must be attached.
• Your passport (and copies of previous visa) must be valid for atleast 3 months beyond return date. And passport must have at least 2 blank pages.
• Travel health insurance confirmation of minimum 30,000 € coverage within Austria and the entire Schengen area.
• A cover letter stating the purpose of visit to Austria and itinerary
A cover letter must contain
a. Purpose of visit
b. Proof of how will you fund your trip(own or sponsor)
c. If sponsor (explain your personal relationship with sponsor and the reason for
for them to sponsor.
d. Explain the reason for choosing the specific embassy (overview of itenary)
e. If you cannot submit any of the document write the reason and explain the
alternate document that you must have submitted.
f. Intent to return to your home country.
• Flight Itinerary with dates and flight numbers specifying entry and exit from Austria
• Hotel reservation for the whole duration of the intended stay in Austria. Proof of civil status (marriage certificate, birth certificate of children, death certificate of spouse, ration card if applicable)
• Proof of sufficient financial means for the period of stay in Austria
Also provide these document for particular category you belong
If employed:
• Employment contract
• Current bank statement of the latest 6 months
• Leave permission from employer ---- NOC A No Objection Letter is a letter from your employer or your school/university which states that you have contractual obligations in your home country which you will return to. So in addition to booking your flight and hotel and submitting the reservations as proof, you can also submit a No Objection Letter.
• Income Tax Return (ITR) form or Certificate of Income Tax deducted at the source of salary.
If self-employed:
• A copy of your business license
• Company bank statement of the latest 6 months
• Income Tax Return (ITR)
If a student:
• Proof of enrolment
• No-objection certificate from school or university
If retired:
• Pension statement of the latest 6 months
If applicable:
• Regular income generated by property proof of the latest 6 months
For the most frequent visits to austria one should have the following additional document for particular category
Austrian Tourist/Visitor Visa
• Invitation letter from your family or friends in Austria with the address and phone number – if applicable..
An invitation letter(with specific duration of stay) from your friend/relative to be attached to the rest of the documents in your application. The invitation letter is a strong supporter of your application because the Embassy will know that you are not just going to the country without a purpose.
• Bank statement of the last 6 months
• Passport copies
Austrian Schengen Visa for Business Purposes:
• Invitation letter from the Austrian company---- you will be visiting and their detailed address accompanied with the dates of your visit
• A certificate from your employer stating/allowing your business travel
• If there were previous trade relations between the two companies, proof of such events must be provided
• Business bank statement of the latest 6 months
• Memorandum and Article of Association in original certified copy (registered with joint stock companies) Trade License (first issued and present renewal), Proprietorship/Partnership documents
• Regarding the applicant's expenses during stay in the Schengen zone, either the employer or the partner company must state coverage of expenses on the letter or invitation.
Austrian Schengen Visa for Medical Purposes:
• A local medical report
• A medical attestation from the hospital or doctor in Austria, confirming the date of your appointment as well as your medical situation
• Payment receipt of medical fees
Austrian Schengen Visa for Cultural, Sports, Film Crew or Religious Purposes:
• Invitation letter from the above-mentioned authorities with details upon the nature of events or activities – purpose of visit , expense coverage
• Names of the applicants (crew members)
• Duration of stay
• Travel itenary
Austrian Schengen Visa for Members of Official Delegations:
• The official invitation copy
• Identity of applicant
• Purpose of journey (negotiations, meetings, event by intergovernmental organizations, consultations)
• Duration of stay
• Place of accommodation
Austrian Schengen Visa for Study, Training, Research, or other type of Internship Purposes:
• An enrollment certificate allowing attendance of courses
• Certificate of completion or courses attended
• Financial sustenance
Austrian Schengen Visa For The Wife/Husband of a Austrian citizen:
• Proof of Austrian citizenship (ID card or consular card or certification of Austrian nationality or naturalization order)
• Austrian marriage certificate
• Austrian family record book
Austrian Airport Transit Visa:
• Visa or other type of entry permit in the transit country
• Copy of your valid visa for your final destination
Austrian Schengen Visa for Under-Age Children
• Proof of parent's regular income (work contract with specified monthly income or a bank statement or business license)
• Notarized travel permission from parent (parental travel consent)
• If one parent lives in another country – their notarized parental travel consent
*Note: When applying at the Austrian embassy/consulate in home country, the guardian or parent should accompany their under-age children.
Can I extend my Schengen visa in Austria?
Yes, you can extend your Austrian Schengen visa but only in exceptional cases where new facts and special reasons arise after entry in Austria.
Travel Itinerary booking for Visa processing
[price_table id="4090"]


text:
Whether youre looking to find an old friend from school, military buddy, lost love, or anyone else in Australia, national People Search services will help you.
People Search is free people search directory which packed with all the best sites for locating people and background information in Australia. This site covers in-depth, free people searches, professional people search services, and related resources. You can visit the people finder forum - the place to seek out those that are hard to find, catch up with old friends, or register FREE so others can find you.
OZpeopletrace is one of Australias leading agencies for an Australia people search. You can use advanced people finder services such as information about reunite with a family member or loved ones, find long-lost friends, ex-neighbours, try to locate ex-colleagues or associates, to trace people for legal proceedings or to locate a missing heir or beneficiary.
Whitepages.com.au allows you to search for a business, locate government departments or simply get in touch with a friend anywhere in Australia. You can use telephone listing search facilities for residential and commercial and government lines as well as Postcode search, world time, services, and site help.


text:
Expert User Overview
Selling Yourself
The Exhibitionist in Us All
We're nearing the end of our curriculum and cover advanced render settings and a few other details that still remain, but most of this year is focusing on submission to DAZ.
Requirements, expectations, promo renders, packaging, presentation, price point. These are all necessary for a successful product.


text:
It takes a special kind of person to pace a marathon. It requires grit, determination, and a lack of ego to allow others to use you as a device to improve their own times.
Paul Addicott is one such selfless athlete, who got into running late, and who developed such an ability he has now paced marathons and ultra marathons around the world, from London to Berlin to Las Vegas, and dozens more.
We caught up with the man who makes other athletes perform better to find out his Focus Five.
WHO: in your life inspires you?
My wife. We have two kids, and both work full time. She has had running injuries, but keeps trying. I do my best to help out around the house, but I don't know where I would be without her. She brings out the best in people, and brings out the best in me.
WHAT: does your absolute achievement look like?
I want to pace the world. This starts with the world majors, but goes further. I love to help support people, and share their journey to success. I also love travelling and running internationally. By combining the two I get to experience different events and meet many different people. Through all the differences the kind spirit of humans shines through when we run. I get to see people giving everything they can, and holding in, and I get to share in their emotions as they finish.
WHEN: is the next opportunity to take another step in the right direction towards your success?
I have paced 3 world majors, and New York 2019 is my next opportunity as I pace my 4th world major. I cant tell you how excited I am to have even got a place as an official pacer, after years of trying. I know it will be magical.
WHERE: you've visited that drives you to achieve your end goal?
Chicago 2018, this was the 3rd world major I paced and my first pacing experience in America. The USA is incredible and I want to run all over America, and I will do so over the years
WHY: a memory of something you've done and WHY it pushes you to keep chasing after your dream?
I've been pacing for 6 years, but it was London Marathon, my first Major that I paced in 2014 that changed things for me.
The year before I had ran 2 hours quicker than the time I was pacing. It was very slow for me, and I wasn't sure if I would enjoy it. I took in London like I never had before. I appreciated all the runners around me, and the atmosphere from the support was incredible. I got to talk to and motivate runners for hours, and shared so many hugs at the end. At this point I knew that I wanted to do more, I wanted to share peoples PBs, and this is my love of running.
Share Paul's journey:


text:
Cristiá, Maximiliano and Plüss, Brian
PDF (Accepted Manuscript)
- Requires a PDF viewer such as GSview, Xpdf or Adobe Acrobat Reader
Download (122kB)
|Google Scholar:
|Look up in Google Scholar
Critical software most often requires an independent validation and verification (IVV). IVV is usually performed by domain experts, who are not familiar with specific, many times formal, development technologies. In addition, model-based testing (MBT) is a promising testing technique for the verification of critical software. Test cases generated by MBT tools are logical descriptions. The problem is, then, to provide natural language (NL) descriptions of these test cases, making them accessible to domain experts. In this paper, we present ongoing research aimed at finding a suitable method for generating NL descriptions from test cases in a formal specification language. A first prototype has been developed and applied to a real-world project in the aerospace sector.
|Item Type:
|Conference or Workshop Item
|Copyright Holders:
|2010 The Association for Computational Linguistics
|Project Funding Details:
|Extra Information:
|pp 173-178
|natural language generation; model-based testing; test template framework; Z specification language; formal methods; software testing
|Academic Unit/School:
|Faculty of Science, Technology, Engineering and Mathematics (STEM) > Knowledge Media Institute (KMi)
Faculty of Science, Technology, Engineering and Mathematics (STEM)
|Item ID:
|Depositing User:
|Brian Plüss
|Date Deposited:
|28 May 2010 11:03
|Last Modified:
|10 Dec 2018 23:39
|Share this page:
Download history for this item
These details should be considered as only a guide to the number of downloads performed manually. Algorithmic methods have been applied in an attempt to remove automated downloads from the displayed statistics but no guarantee can be made as to the accuracy of the figures.


text:
Русский | English | Deutsch
Mechanical part.
- Major maintenance of marine internal combustion engines with power capacity of up to 1500 kW;
- Rotating speed governors for diesel engines G-60, G-70, 6Ch18/22, etc.;
- Repair of fuel injection pump assembly for diesel engines 6Ch12/14, 6Ch18/22, 6S160, etc.;
- Repair of steering gear pumps;
- Repair of marine auxiliary machines;
- Repair of main engine remote automatic control systems.


text:
This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information.
With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.
The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies.
Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.
The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
Turmeric Pills Benefit Mood, Skin, Weight Loss & More
February 12, 2019
Turmeric is a spice that has been used in cooking and natural medicine for centuries, solidifying its well-deserved status as a superfood ingredient. Not only has turmeric been shown to soothe inflammation, but recent research has unearthed several other potential benefits of turmeric pills, including decreased joint pain, increased weight loss, better skin health and more. Best of all, because it's now available in convenient capsule form, adding turmeric to your daily routine has never been easier.
So what are the benefits of taking turmeric pills, and how much should you take to get the most bang for your buck? Let's take a closer look.
Benefits of Turmeric Pills
1. Decrease Inflammation
Curcumin, the main ingredient found in turmeric, is well-known for its anti-inflammatory properties, which is widely considered one of the top turmeric pills benefits. Studies show that curcumin can help relieve inflammation by blocking the activity of several key enzymes involved in the inflammatory process. Interestingly enough, an in vitro study published in Oncogene actually found that curcumin extract was more effective than common anti-inflammatory medications like aspirin and ibuprofen at decreasing inflammation.
Inflammation is especially important for those who suffer from autoimmune conditions, such as Crohn's disease, ulcerative colitis, lupus or rheumatoid arthritis. However, it's also thought to play a central role in the development of other conditions as well, including heart disease, diabetes and cancer.
2. Control Blood Sugar
Research shows that taking turmeric pills may be able to help regulate blood sugar levels to support glycemic control. In fact, a study out of Iran actually found that turmeric can help maintain blood sugar by increasing insulin secretion, decreasing glucose synthesis and promoting the uptake of glucose out of the bloodstream and into the cells. It may also aid in the prevention of diabetes and slow its progression by improving the function of insulin-producing pancreatic cells.
3. Enhance Mood
In addition to their effects on physical well-being, some research has found that turmeric pills could help optimize mental health as well. For example, a review of six studies published in the Journal of the American Medical Directors Association noted that curcumin is effective at reducing symptoms of depression and anxiety within just four to eight weeks. Turmeric can also help bump up levels of DHA, which is an omega-3 fatty acid closely involved in the regulation of brain function and mood.
4. Decrease Joint Pain
Thanks to their potent anti-inflammatory effects, turmeric pills can be an effective way to minimize joint pain caused by inflammatory conditions like rheumatoid arthritis. Studies show that curcumin can act as a natural painkiller and may play a central role in pain management. According to one study out of India, taking curcumin was even more effective at reducing joint swelling and tenderness than diclofenac sodium, a medication often used to treat rheumatoid arthritis.
5. Support Weight Loss
Many people try taking turmeric pills for weight loss because of their ability to boost fat-burning and prevent weight gain. An animal model conducted by the School of Kinesiology and Health Science at York University showed that curcumin was able to limit weight gain and fat tissue growth in rats. Another study out of Milan looked at the effects of curcumin in people with metabolic syndrome and found that it helped increase weight loss, reduce body fat and decrease body mass index in participants.
6. Improve Skin Health
In recent years, a multitude of turmeric benefits for skin have started to come to light. Because of its anti-inflammatory and antioxidant properties, research suggests that turmeric could help prevent cell damage, enhance collagen deposition and speed up wound healing. It's also been shown to help treat other issues, such as psoriasis, which is a common condition that causes symptoms like flakiness, dryness and peeling of the skin. For this reason, you can often find turmeric in skin serums and cosmetics, and many people often recommend turmeric pills for acne, redness, eczema and more.
How to Select Turmeric Pills
Selecting high-quality turmeric curcumin pills can maximize the potential health benefits of your supplement and ensure you get the most for your money. Ideally, look for a supplement that contains a high concentration of curcumin, which is the compound responsible for the health benefits of turmeric. High-quality supplements should contain at least 500 milligrams of curcumin and should be fully standardized to 95 percent curcuminoids.
The best turmeric pills should also contain piperine, which is a chemical found in black pepper that enhances curcumin absorption. According to one animal model published in Planta Medica, administration of piperine may increase curcumin absorption by up to 2,000 percent.
It's also recommended to opt for organic turmeric pills whenever possible and look for curcumin capsules that have undergone fermentation, which may increase absorption even further. Additionally, be sure to always buy from a reputable manufacturer and check out the turmeric pills reviews prior to your purchase.
Turmeric Pills Dosage and Usage
So how much turmeric should you take a day? Is turmeric safe to take daily, or should you limit your intake to just a few times per week instead?
Although the ideal turmeric dosage may vary based on many different factors, research typically suggests that you should get at least one gram of curcumin per day to promote better health. However, doses of up to eight grams per day have been shown to be safe and well-tolerated by most people. To reduce the risk of adverse side effects, however, it's best to follow the manufacturer's guidelines for how to take turmeric and use only as directed.
In addition to turmeric pills, there are several other options for getting in your daily dose. Turmeric powder, for example, can be used to make turmeric tea or added to dishes for a bit of extra flavor and color. It's also often added to skin care products to help treat inflammation and swelling at the source.
Despite the many potential health benefits associated with turmeric, there are also several side effects that should also be considered, especially when high doses are consumed or when it's applied directly to the skin in concentrated amounts.
What are the side effects of turmeric? A few of the most common turmeric pills side effects include:
- Low blood sugar levels
- Diarrhea
- Nausea
- Increased bleeding risk
- Changes in menstruation
- Decreased fertility
It's best to follow the manufacturer's guidelines for how to use turmeric to help minimize potential side effects. If you do experience any negative symptoms after taking turmeric, decrease your dosage and consult with your doctor to address any concerns.
Note that taking turmeric may impair iron absorption and contribute to issues like iron-deficiency anemia. Turmeric pills are also not recommended for women who are pregnant, as they may stimulate uterine contractions and induce early labor. Additionally, if you have diabetes and take medications to lower blood sugar, it's best to consult with your doctor prior to starting supplementation.
Read Next: Natural Appetite Suppressants that Work Without the Risks of Weight Loss Pills
Get FREE Access!
Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE!
Free eBook to boost
metabolism & healing
30 Gluten-Free Recipes
& detox juicing guide
Shopping Guide &
premium newsletter


text:
Why do prices change from time to time?
- The prices of products are set in PLN currency - every few days there is an update of exchange rates which may cause delicate changes in prices in currencies other than PLN.
Can I change the currency in the store?
- Yes - just change the currency in the options under the category list.
Can I pay with a different currency than available in the store?
Yes - PayPal payment system allows you to pay in a different currency. Keep in mind, however, that this may involve additional fees depending on your bank's regulations.


text:
As a loyal Sun reader and son of a Second World War combat veteran, I was disgusted with your cartoon on May 6. To equate Winnipeg Jets hockey players raising the Canadian flag with the brave veterans of Iwo Jima raising their American flag is outrageous. There is absolutely no comparison between millionaire hockey players and the sacrifices of war veterans. I do not blame the Winnipeg Jets because they did not create the cartoon. And being a true blue Canadian myself, I hope they go the distance. But please think again before you draw a comparison between millionaire hockey players and brave war veterans. Any such comparison is absurd.
Greg Fisher
(And you have every right to be offended) NOT SOLD ON FORD
I know many are angry at the Wynne government and rightly so. Transparency on energy issues has been lacking and I, too, am frustrated with high hydro bills. I will vote for a politician from any party who is a hard worker with a strong platform, a social conscience and positivity. Many PC candidates fit this description and deserve to win in their ridings. However, change at any cost is not the answer. Doug Ford's history in politics is one of inexperience, and of stirring up anger without offering realistic alternatives. His words show that he doesn't know what he's doing. He is not one of the hard-working people of Ontario, he is someone who inherited everything. If you look past your anger, I think you will also see that his numbers don't add up. Yes, his family has a history of giving back, but his actions show that he doesn't possess the same generous spirit and genuineness as his parents and even his very flawed brother. I know that Ontario isn't perfect, but look at the world around you, it can be much worse. Change is important but Doug Ford isn't the right kind of change.
Lori Sandy
(We have looked around and it's hard to imagine anything worse than the Liberals) JUST SAY NO
Re The financial accountability report: Setting aside government ineptness and waste for the time being, as I see it, looking at the debt issue through my sparkling baby blue Conservative eyes, while the deficit responsibility lies with the governing party (regardless of which party that happens to be), the existence, and nurturing, of the problem rests squarely on the shoulders of Ontario voters who feel they should somehow be compensated for pet projects, either through grants or by way of special interest funding. At some point, hopefully sooner rather than later, we need to practise restraint and the government of the day has to learn how to say "no."
Dennis Forbes
Hastings, Ont.
(Well if that's your criteria, Doug Ford is the only one that fits the bill) A LONG TIME COMING
If your news and opinions are anywhere close to accurate, Ontario has been in its deathbed since last century.
Sunwah Li
Temagami, Ont.
Temagami, Ont.
(The province have been on a steady decline)


text:
Making your business energy efficient can come with some benefits, by reducing your carbon emmisions you may be eligable for a government grant, please read below for more details.
The Carbon Trust
The Carbon Trust has announced a new low carbon finance scheme which will enable UK businesses to invest in cost effective energy efficient equipment. All businesses will be able to apply for new green growth finance from the scheme. Find out more here
Enhanced Capital Allowances
There are also enhanced capital allowances available for the installation of certain energy efficient Reznor and AmbiRad warm air heating – in some cases you can claim 100% capital allowance within the first year on both the capital cost of the product and the direct installation cost. Please use the link below or contact us to obtain further information.
Reznor and AmbiRad products also offer considerable benefits, including reduced running costs (savings of up to 60% can be achieved), even heat coverage at low level, controllability and minimal heat losses
The Enhanced Capital Allowance Scheme (ECA) is a key part of the Government's programme to manage climate change. It offers companies an extra tax incentive for investing in equipment that meets published energy-saving criteria. New, more efficient equipment can lower energy bills and associated CO2 emissions.
Check the Government's website for information about the scheme. You will find some background information about the scheme and its benefits and what type of equipment qualifies for the allowance, which products are eligible and how to make a valid ECA claim.


text:
Recent Posts
- In 7-1 vote, Sackville Town Council appoints Jamie Burke as CAO
- MLA Mitton announces Tantramar task force to help people weather COVID-19 pandemic
- Local councillor regrets temporary shutdown of Sackville's weekly paper
- Sackville Town Council says no to electronic attendance at meetings just days before COVID-19 crisis hits NB
- Sackville Tribune-Post suspends publication as COVID-19 wreaks havoc on advertising revenues
Recent Comments
Percy Best on In 7-1 vote, Sackville Town Co… Doug Key on In 7-1 vote, Sackville Town Co… Les Hicks on In 7-1 vote, Sackville Town Co… Kelly Alder on In 7-1 vote, Sackville Town Co… Barb Smith on In 7-1 vote, Sackville Town Co… Pater Edwards on In 7-1 vote, Sackville Town Co… Tim Reiffenstein on In 7-1 vote, Sackville Town Co… Allison Butcher on Local councillor regrets tempo… Sharon Hicks on Local councillor regrets tempo… Kathy on Sackville Tribune-Post suspend… Les Hicks on Green MLA calls for proportion… Peter Love on Green MLA calls for proportion… Tim Reiffenstein on Laffords could benefit from Sa… Harold on Sackville Farmers Market asks… Kelly Alder on Sackville Farmers Market asks…
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
Monthly Archives: September 2015
Town Council news: Rafuse sworn in; aboiteau bridge project delayed
Norm Rafuse, owner of Rafe's Construction, has officially taken his seat on Parrsboro Town Council after handily winning the September 5th by-election. Rafuse was sworn in at tonight's regular council meeting. He said later that his mind is still open … Continue reading
Parrsboro Mayor rules out vote on amalgamation, at least for now
Parrsboro Mayor Lois Smith says there are no plans at the moment to give residents and taxpayers a chance to vote on whether the town should join Cumberland County. Four municipalities in the Pictou area plan to hold a plebiscite … Continue reading
Posted in Town of Parrsboro Tagged Keith Hunter, Lois Smith, municipal amalgamation, plebiscite Leave a comment
Municipal amalgamation: Sharp contrasts between Pictou and Parrsboro
The sudden rush in the last month for Parrsboro to dissolve its town status and join Cumberland County is in sharp contrast to what's been happening in the Pictou area where citizens will get the right to vote before amalgamation … Continue reading
Parrsboro symposium hears about high cost of tidal power
The 200 people who attended the tidal symposium in Parrsboro yesterday heard that tidal power will be very expensive, at least in the near future. The electricity that the tidal companies are planning to generate at the FORCE site will … Continue reading
Posted in Parrsboro news, Tidal Power Tagged John Woods, Melissa Oldreive, Minas Energy Leave a comment
Parrsboro possible site for tidal turbine assembly and repair
Parrsboro could be chosen as a location to assemble and repair tidal turbines according to the site development manager for Cape Sharp Tidal. During last night's open house at the Parrsboro Fire Hall, Nick Fyffe said the company wants facilities … Continue reading
Posted in Parrsboro news, Tidal Power, Town of Parrsboro Tagged Cape Sharp Tidal, FORCE, Nick Fyffe 1 Comment
Tidal company holds open house in Pictou with 2nd one tonight in Parrsboro
The manager of Canadian operations for the French-owned tidal developer OpenHydro says plans are well underway for the deployment of two turbines in the Minas Passage later this year. During the first of four open houses last night in Pictou, … Continue reading
Posted in Parrsboro news, Tidal Power Tagged Aecon Group Inc., Cape Sharp Tidal, David Hachey, Derek Andrews, FORCE, Jeremy Poste, Pictou Leave a comment


text:
RCKa has completed 38 flats in a series of deep-gabled Arts and Crafts-inspired blocks for developer PegasusLife in Harpenden
Park House accommodates three one-bedroom and 35 two-bedroom apartments alongside communal facilities and a community café.
Occupying a prominent site in the centre of Harpenden, the project for PegasusLife was given the go ahead in early 2016 following a planning battle which saw the proposals, originally rejected by St Albans District Council, go through an appeal and public enquiry. Before RCKa was appointed to the development in 2013, six planning applications had already been submitted for the contentious site which had remained unoccupied for 14 years.
Rcka 1323 park house harpenden 5182
The development features three separate pavilions linked at ground floor by communal and community spaces, each varying in height. The pavilions have been staggered within the landscape to reduce the scheme's massing and increase its access to daylight. These increase in height from three storeys closest to the high street, to six overlooking the park. Subtle chamfers are used to respond to specific views from surrounding streets, while a twisted roof introduces a playful element to the scheme and reduces overshadowing.
At ground-floor level a dark brick plinth and colonnade joins the three blocks together and incorporates a range of spaces including a residents' lounge, hobby room, restaurant and wellbeing suite. The white-painted brick housing, its deep gables inspired by surrounding Arts and Crafts buildings, is arranged around a central landscaped courtyard which is designed to encourage social interaction.
Park House, Hampenden by RCKa
Project data
Start on site October 2016
Completion November 2018
Gross internal floor area 5,400m² (residential)
Site area 4,527m²
Form of contract or procurement route Design & Build
Construction cost Undisclosed
Architect RCKa
Client PegasusLife
Structural engineer Symmetrys
M&E consultant Max Fordham
Landscape consultant Camlins
Employer's agent Provelio
Approved building inspector Salus Approved Inspectors
Main contractor Shaylor Group
CAD software used MicroStation, Revit
Have your say
You must sign in to make a comment
Please remember that the submission of any material is governed by our Terms and Conditions and by submitting material you confirm your agreement to these Terms and Conditions.
Links may be included in your comments but HTML is not permitted.


text:
Would you like to switch to the accessible version of this site?
Don't need the accessible version of this site?
20160 Highway J Diamond, MO 64840
Phone: 417-325-4136 Fax: (417)325-4137
We strive to provide complete care for our patients. Learn more about all the services we provide.
We will do our best to accommodate your busy schedule. Schedule an appointment today!
Our patient forms are available online so they can be completed in the convenience of your own home or office.


text:
Payment Options
Pay Online with check, credit card, checkcard in Campus Connection.
Credit Card:
- Visa
- Mastercard
- Discover
Mail payment (check only) to:
MSU Business Office
330 3rd St NE
Mayville, ND 58257
Pay in Person: MSU Business Office, MB 108
Phone in Credit Card Payment: 701-788-4757 (If you leave a voice mail message, please leave a clear message with your full name, ID number, a day and evening phone number and a short message. We will return your call within 24 business hours.)
Authorize Users: Students may authorize family members and others to access their MSU account information and to make online payments on their behalf. To set up an authorized user, go to Campus Connection by clicking on Main Menu > Pay Online Now > Authorized Users. Enter a valid email address for the authorized user. When complete, your authorized user will receive an email with login information.
Note: You will need to provide your authorized user with the last 4 digits of your student ID Number which they will need to authenticate their access.


text:
Rating is based on user votes and site popularity.
Help out the Coupon Craze community by rating and commenting on your favorite stores!
What they don't tell you is you are forced to use their redear app to read their textbooks. This means that, if you invested in a quality dedicated eBook redear, you're out of luck. I really wish they'd get with the program.
All Walmart Coupons (176)
All Zoobooks Coupons (20)
All Random House Coupons (8)


text:
Fiction Christians From Another Planet! IV: Terror Of The Megachurchians
Evangelical filmmakers who hope to break past the "be a better you" genre into one more profitable — subhuman effects-laden action blockbusters! — have I got a show for you:
Bland Hero arrives and GAZES with GRITTY DETERMINATION at a LITTLE BROWN CHURCH. Then a FLASHY SPONSORED SPORTS CAR arrives. Its door opens to reveal an ABSURDLY SEXPOT FEMALE CO-STAR.
That's it. That is where They have hidden the Hard-to-Find-ium MacGillicuddy All-Spork Mystic Sword of Destiny and Simplistic Motivation.
Oh, Bland! Be careful.
She bends over LOW, just because.
(with roguish smile)
It's just a small building. What can possibly go wrong?
SUDDENLY the camera lurches, and then our heroes. We pan UP, FAR UP to the distant tiny church, suddenly not so distant and NOT SO TINY. It leers up out of the earth, sod and rock crumbling about it, walls swelling, boards breaking out, Fellowship Centers turning to extra limbs, STEEPLE ELONGATING into a terrifying face with gleaming red stained-glass window slits for eyes. Tossing away several trees and cars for good measure, it roars into the sky:
Come to meeee! I have childcare! I have coffeeee. I have uplifting messages! I have solutions to your marriage and career problems. Have felt needs? I will take care of them!
BLAND and ABSURDLY scream and duck for cover.
You are special! You have self-worth and value and purpose! You have a God-shaped hole in your heart that only I can fill!
The legends were true! Run. Run! The Megachurchian Empire has awakened!
No, I'm not a fan of Megachurchians, at least not the ones that talk like that. In reality those monsters are at worst, heretical. In fiction they're also annoying. And they're one of the worst spawn of the extraterrestrial menace in focus during this adventure serial.
Yes, God has appointed some churches to stay small and some to grow large; He chooses some pastors to remain "obscure" yet faithful and others to face the challenges of fame and wider platforms. Here I mean only a religious mindset that emphasizes programs, uplifting messages, solutions to "felt needs," affirming self-worth, and anything except the Gospel.
In reality, this is pathetic. Why reject the thrilling, life-changing, God-honoring, beautiful, and imagination-inspiring Story of Scripture in favor of plain "nonfiction" users' manuals?
That's just what the Megachurchian menace does. And it's done this for a few decades. Yes, I've rehashed old real-life protests. But few identify this infection in fiction. In this realm, Megachurchianity assumes that characters are conformist life-forms who think like this:
Charis wanted to cry. Did Michael really mean it? Was he really saying there was a good God who loved everyone in the world — everyone, including her? But he could not mean that, she thought. After all, she was not important, beautiful, wealthy, or special. No one could love her after all the bad things she had done. Not even God.
— Original dialogue, based on that of a Christian contemporary/speculative novel
Once again you could be grumping in response to my grumping. C'mon, there are plenty of people who think like this, and it's absurd to criticize such people as "conformist life-forms." But that's just it: there are only "plenty of people who think like this." So some people don't think like this. That's reality, a reality too many (not all) Christian novels ignore. On the other planet from which these fiction Christians hail, the world is divided into easy groups:
- Childlike beings whose beliefs are limited to blind faith and voices from beyond.
- Wicked villains who are beyond redemption, despite the many chances they've had.
- Sympathetic people who don't believe because of personal struggles or because they simply Haven't Been Told. They never (horrors) know the Gospel and still reject it, showing that they don't seek God (Rom. 3: 9-18) and are dead in sin (Eph. 2: 1-3).
Why do some authors think like this? Here are some possibilities, based on novels I've read:
1. It's non-controversial.
In popular evangelicalism this is the default view. Critiquing it sounds nasty and unloving. Alas, despite his positives, even America's most popular Christian pastor, Rick Warren, is known to focus mainly on people who fit "seeker-sensitive" manuals' character profiles.
2. It comforts Christian readers.
Thinking that non-Christians may know the Gospel and still reject it, simply because they love their own darkness rather than God's light (John 3:19), is a scary thought. We'd much prefer to assume better of our neighbors. That is a nice motive — but is it a Biblical one? Is it the best corrective to anti-Biblical judgmentalism? Does it really show love to others?
3. Popular Christian "nonfiction" implies this is how most pagans think.
"Seeker-sensitive" manuals speak with one voice: non-Christians (at least the ones we care about) have "felt needs" for comfort, life and career help, and community. They don't know Jesus because they're ignorant, feel worthless, and have not heard about God's love. Also someone (we don't know who) has already told them of that whole nasty you-are-a-sinner part of the Gospel. Now we can be Good Cop and share only the story's Good Parts Version!
I can only say to fiction authors who've believed this propaganda: you need to get out more.
Starter solution
Yes, some pagans do think like Megachurchian seeker-friendly manuals say. But many do not. They hate God. They crave idols. They don't fit Christians' comfortable profiles.
So authors, wake up and acknowledge those kinds of people. How else can you love them? And how else can readers "meet" them in your stories, and wrestle with their refusals to conform to Megachurchian personality profiles? If we only ever "meet" pagan characters overcome by platitudes like "Really? There's a God who loves — me?", the author has gone beyond corny and into semi-digested corn. Worse, our Hero looks ridiculous, for in such stories we see only a sort-of Gospel that only works on sort-of people only in sort-of reality.
Leave a Reply
Bravo. I agree with you completely, unequivocally. However, about ten years ago, I think I would have had to pause and think about what you are saying.
I love the picture of the megachurch and the saying. We have been taught that we have to bring them in and I wonder at what point are we catering to the building instead of the people, especially in older churches.
Anyway, I'm glad you posted your heart and your feelings about this.
Yes, some pagans do think like Megachurchian seeker-friendly manuals say. But many do not. They hate God. They crave idols. They don't fit Christians' comfortable profiles.
And lots of pagans are perfectly nice people who are politely disinterested in Jesus. I've known Mormons and Wiccans who were as nice as the day is long. People are just people, not numbers. Even Jesus worked with a small, core group of 12. He only told stories to the multitudes and healed them–he didn't preach doctrine unless they were in that core.
I have to admit, Stephen, I love abject irredeemable villains…especially when it comes time for their monologue(s).
But, this is fine work, as usual, on your part and a challenge not to be lazy with characters. Back at you, my friend…
As someone who has attended and worked in smaller, rural churches most of her life, I've continually been disappointed that nearly everyone in the Christian fic novels I've read attend large urban churches with ministries (and paid ministers!) for each demographic, strong finances, and no shortage of people coming. Not to mention everyone gets along very well, or if people to disagree it's clearly a "good guy" versus "bad guy" story, with some evil hypocrite who the pious Christians need to overthrow (or something).
A lot of churches struggle just to cover the basics with a single pastor and volunteers, and people naturally have strong opinions when there's a shortage of funds on where that money should be spent. People of faith disagree with each other, even in the same community or family (as Wesley of The Princess Bride said, anyone who says differently is selling something). How many novels are brave enough to show families divided over beliefs? I've never seen a single person in a Christian novel mention communion or baptism, which are the two most controversial creeds in Christianity. How do you have Christian characters discuss their beliefs with someone without every expressing an opinion on either subject?
Again, I would love to see a work where people have different beliefs, celebrate different customs, and are still able to possess good qualities that honor God in different ways. We could even start it like a joke: a Messianic Jew, a Jesuit priest, and a Holiness speaker-of-tongues walk into a space port and all attempt to convert the same alien tourist. Humor and conflict would be bound to come from that type of thing: after all, if there's one thing that will bring out the worst in almost any Christian, it's stepping on the other ones toes in front of a fresh mark. 😉
In many ways, I think the tendency of Christian spec-fic authors to oversimplify their non-Christian analog characters boils down to straight-up insecurity. If one's frightened to admit to oneself that those who reject Christ's claims can do so intellectually as well as emotionally, then it stands to reason that one's stories end up populated by straw pagans. That sort of (perhaps subconscious) attempt to coddle the Lord God Almighty — to insulate His fictional followers from encounters with intelligent, contented, passionate nonbelievers — constitutes a vote of no-confidence in either the discernment of the reader or the bona fides of the God being coddled. The Maker of the universe doesn't need our pathetic and transparent interference-running.
When Paul arrived in Athens, that citadel of paganism, did he skirt Mars Hill in search of the feeble stragglers of the Hellenistic herd, those who felt a "God-sized hole in their heart"? No. Instead, he boldly confronted the best and brightest the city had to offer, reasoning in the Areopagus itself. Neither his message nor his ministry was influenced by any personal insecurities against which he may have struggled. He didn't feel it necessary to "make things easy" for the Gospel.
I think it's possible that the Megachurchian Terror may be an unforeseen consequence of that plague of Blind Ones discussed in Part II of this series. If I choose to "just believe" God without subjecting His claims to any degree of logical scrutiny, it follows that I'll fear that which I failed to confront when selecting my flavor of spirituality. To me, both rigorous reasoning and the convincing anti-Christian arguments which necessitate it will always remain enemies to be avoided lest either contaminate me with that most insidious of poisons: "human wisdom."
But God doesn't fear reason. He invites it because He created it. I believe Christian spec-fic writers have been granted a unique opportunity to confront the most confounding arguments posed by nonbelievers in a forum that doesn't immediately turn them off: entertainment. And isn't it true that one of the primary functions of science fiction and fantasy is to confront the scope and depth of cultural diversity? We Christian writers have got to strive for intellectual honesty as we explore our fictional worlds. We have nothing to lose from asking hard questions of our characters, and much to gain on this side of the looking-glass.
I wonder what the background of most Christian fiction writers is.
I know I would find it extremely difficult to write a non-Christian character, as I became a Christian as a child. So I have no first-hand knowledge of how an adult non-Christian thinks or feels.
[…] Last Thursday's post reminded me of a great work of fiction I discovered several years ago by the incomparable Francine Rivers. No, it's not Speculative Fiction, but And the Shofar Blew is a powerful and (dare I say) prophetic story for the church in America. […]
[…] in part to popular materials from invading megachurchians about being "seeker-friendly" and things like that, many Christians simply haven't been […]
[…] in this blog series I noted novels' issues with megachurchianity. Even that would not be so bad if novels included actual physical megachurches or people being […]
[…] touched on this in part 4 of a previous series, Fiction Christians From Another Planet! […]
[…] more about the problem of simplistic nonbeliever characters at Fiction Christians From Another Planet! IV: Terror Of The Megachurchians. […]


text:
If you visit any chiropractor?s office, you will most likely find many pillows displayed elegantly in the office. Some of them have unique shapes that you have not seen before, so we will put in review of some chiropractic pillows and their different functions. It is no doubt that choosing the right chiropractic pillow is very important as it is associated closely with head and neck pain. If you sleep on a low quality pillow, you will most likely wake up with headache and head or neck pain. It can ruin your day because curing head and neck pain does not only take one day; it requires some time to recover. Therefore, the right chiropractor pillow is very important for you as it will give you an assurance that you will not likely to have head and neck pain when you wake up the next morning.
The most ubiquitous type of chiropractic pillows is the cervical pillow. There is a high possibility that you may have seen this kind of pillow. The pillow curves in at the center of it while the sides accompanying the center are raised, resembling a normal pillow. Cervical pillow can be used to heal neck problems and even severe headaches. Usually, on the first try, some patients will whine because of the discomfort while using this pillow. Patients have to accustom themselves to the cervical pillow through trial and error process and after that, they can sleep soundly with the pillow.
The feather pillow is another type of chiropractic pillows, although it is not as popular as any other types of chiropractic pillow. Feather pillow will quickly adapt to head and neck position of the patient so that the patient will feel comfortable sleeping on it. However, feather pillow does not support your neck and shoulder fully, so they will tire easily when you sleep for a long time. Again, you have to go through trial and error process to find the best position for you to sleep on feather pillow.
The most popular type of chiropractic pillows that has a high demand from the public is probably the water pillow. There are many models of water pillow, with some of them are filled completely with water and some of them have a deep space which can be filled manually with water by the patients. Since it is easily customized by each individual, water pillow can be fine-tuned to match the need of comfort for each person.
There are many types of chiropractic pillows that you can opt for. You should consider the level of comfort and also the use of each chiropractic pillow before you purchase it. However, all chiropractic pillows will offer you one similar thing; a remedy to your head and neck pain and also severe headache and migraine. Do consult with chiropractor that you know before purchasing a chiropractic pillow so that you will never regret purchasing it.


text:
Beijing: The Chinese government has
materials following adverse social consequences.
"Despite previous crackdowns, pornography, especially
that on compact discs, are showing a tendency to rebound as
many sellers hawk porn videos right outside computer shopping
malls," an official statement said.
It said in some cities, "even porns starring minors are
available for sales, resulting in extremely serious harm to
According to the National Office against Pornographic and
Illegal Publication, the campaign from September 5 to November
5 will focus on enterprises, stores, websites and vagabond
merchants that are involved in the sale of porn disks in large
cities, the state-run Xinhua news agency reported.
It noted that the supply chains for some websites have
not been completely cut off, and an increasing number of
illegal advertisements with obscene content are posted on porn
During the campaign, local anti-porn offices have been
asked to cooperate with press and publication bureaus, police
and local government departments in cracking major cases.
Last month, the Ministry of Public Security announced
that China and the US jointly shut down a chain of
pornographic websites, all of which were in Chinese and
advertised to Chinese-speaking individuals in China, the US
and elsewhere.
Wang Yong, a key operator of porn websites, was arrested
in the US on June 23 by police, while in China more than 10
people suspected of maintaining the websites were detained.
China launched a special campaign in December 2009
against pornographic and vulgar content on the Internet,
including the mobile Internet.
More than 60,000 pornographic websites were shutdown in
the first 11 months of last year.


text:
Hardwood that works for you
By Richard Aylen Technical Services Manager Junckers
JUNCKERS is Europe's leading manufacturer of solid hardwood flooring and provides systems for residential, commercial, sports and community buildings.
Junckers was established in Denmark in the '30s where its range of hardwood floors is still manufactured to this day. The extensive range of high quality floors draws on a long heritage of Danish wood working technology and expertise.
The company was founded by Flemming Juncker, a master of forestry, who wanted to make best use of the beech forests while preserving them for the benefit of future generations.
In the '30s no one talked about sustainability or environmental issues and in that respect, Juncker was ahead of his time. Nowadays, these issues are part of our everyday conversation and are integral to the way Junckers operates and to the business decisions the company makes.
Today, Junckers holds several internationally recognised environmental accreditations and is closely linked with the sustainable management of the forests from which its timber is obtained.
This philosophy extends to the way the factory is run, including electricity generation, which comes from an onsite power station fuelled by wood waste from the flooring factory. This provides electricity for the factory plus a surplus which is sold to the local grid.
Environmental accreditations and corporate responsibility
As part of its commitment to ensuring the company uses the most sustainable and carbon neutral materials and manufacturing processes Junckers has several accreditations, which are independently audited on a regular basis.
All Junckers timber is obtained from properly managed sources and a significant amount is supplied under FSC or PEFC chain of custody rules.
Junckers ISO 14001 accreditation examines the manufacturing processes for flooring, lacquer and oil products and sets out the framework for the company's environmental management system.
EMAS 111 The Eco-Management and Audit Scheme (EMAS) is the EU's voluntary scheme and allows companies to evaluate, manage and improve their environmental performance.
Junckers floor systems are rated A+ in the BRE Green Guide and so make a valuable contribution when the building is being designed to achieve an overall good BREEAM rating and low carbon status.
Indoor Climate Labelling Scheme
Junckers has obtained certification under this scheme for its flooring systems, lacquers and oils. The scheme measures emissions of certain hazardous substances, including formaldehyde and looks at how the emission levels change over time.
This is often very useful information for allergy sufferers and where buildings are being designed with a high priority on 'clean' materials and finishes.
Underfloor heating
Junckers solid hardwood floors are guaranteed for use with underfloor heating, and this has been done successfully for nearly 30 years.
Junckers now offers its own Leveldek UFH system so specifiers have the benefit of designing with a fully integrated hardwood floor and heating system from one supplier.
Why use Junckers solid hardwood flooring?
Junckers solid hardwood floors offer an extremely long lifespan and unparalleled lifecycle cost benefits.
Carpets, synthetic floors, ceramic tiles and engineered wood typically have a lifespan of 10-15 years.
A Junckers solid hardwood floor may be sanded between eight and 10 times during its life; engineered wood floors which typically have 3.6mm top layer may also be sanded but they'll usually only bear sanding twice, and so will have a lifespan of about one quarter of that of a solid board.
Many engineered floors will weaken with age as the structure of the core deteriorates, and this will happen all the faster if the board has been sanded.
Conversely, a solid hardwood floor board will not weaken in this way and so retains its strength for life.
Junckers solid hardwood floors have excellent dimensional stability. In the UK, there are Junckers floors up to 50m wide and there is effectively no limit as to how large a floor can be. This is achieved by stringent quality control during the re-drying process, and by machining the boards to very fine tolerances.
When seasonal expansion and shrinkage occurs the floorboards move very uniformly and only by a small amount.
Product and technical support
Junckers has always placed a high priority on providing excellent service to its Customers, with service levels that sets the company apart from others.
Product selection and how to specify a solid hardwood floor
There are few interior styles that cannot be enhanced by natural timber and a hardwood floor will never become dated. Solid hardwood floors have been used as decorative and structural floors from the earliest days of building to the present time.
They feature as a key design element in a vast range of interior styles from minimalist contemporary buildings to period properties and heritage restorations.
Junckers offers a vast range of colours, textures and surface finishes, including brushed textures, grain fillers, coloured oils and lacquers in a choice of sheen levels. In addition, there's the choice between different natural timbers – oak, beech, ash, maple, and the extent to which you want natural colour variation, grain patterns and knots.
There are thinner boards (14mm and 15mm thick) for 'overlay' and renovation projects, and 22mm and 20.5mm thick boards which may be used as structural suspended floors.
Selection of timber
The choice of timber will often be made on aesthetic grounds. For most commercial and residential projects the technical performance of one timber compared to another will be broadly similar, and so they will have comparable strength, durability, lifespan and aftercare requirements.
Only where the floor will have unusually high loading such as for sports will the choice of timber become important and guidance from Junckers technical department should be sought.
Thickness and board type
The choice depends upon if the floorboards will need to span between battens or joists, of if the floor is an 'overlay' to an existing load bearing base. It also depends on the anticipated traffic levels and how long the floor is required to last.
Junckers range of 22mm 2 strip and 20.5mm plank floors are suitable for overlay and structural applications. 14mm and 15mm floors are for use as 'overlay' finishes only.
Owing to the greater number of sandings which is possible with the thicker boards, in areas of very high foot traffic and higher than normal exposure to grit and dirt being walked on to the floor, a thicker board may be the most economical solution as it can be sanded between eight to 10 times.
These boards will last longer than the 14mm or 15mm boards, which may be sanded on average four times. For 'light duty commercial' and certainly for residential applications, the thinner boards will last for decades with proper care.
Junckers range of floor boards fall into three broad categories:
2 strip flooring
Strips of solid hardwood about 64mm wide are formed into larger planks, edge jointed and then factory finished. These floors are true 'strip' floors rather than a plank or block and this style of board is Junckers' original, and most enduringly popular range, having been in production right from the start. Available in 14mm thick boards for 'overlay' and refurbishment projects, and 22mm thickness for higher loads and structural use.
Plank flooring
Larger planks each formed from one piece of wood, oak or ash, factory finished with lacquer or oil. These have the appearance of a traditional floorboard and are widely used in design styles from the most modern to 'retro' interiors as well as heritage work. 15mm boards are for 'overlay' and refurbishment projects, and 20.5mm thickness for higher loads and structural use.
Block flooring
Known best for being installed as traditional herringbone pattern (although other laying styles can be done). Junckers has updated the look of the older types of herringbone floors by offering a slightly longer block, and there's also large format 'whalebone' block floor to choose from, where individual blocks measure 140mm x 700mm.
Surface finish
Junckers offers factory finished boards so the floor will be ready for use as soon as it's laid. The quality of Junckers factory finish, and the finishing products Junckers offers for maintenance and aftercare, have excellent toughness and durability, to suit commercial levels of use.
Options include:
Lacquer finish
A high level of abrasion resistance, but unlike most other wood floor manufacturer's lacquers, the Junckers full polyurethane finish has a great deal of flexibility. Some other 'diamond hard' finishes have remarkable abrasion resistance but fail too soon because they are brittle and so they crack, allowing dirt and moisture to cause the wood below to blacken and deteriorate.
The substantial thickness of the Junckers lacquer coating and with its unrivalled durability will ensure ease of maintenance and the maximum timespan before the floor has to be resealed.
Rustic oil
Junckers Oil treated boards are finished with durable Junckers Rustic Oil. This has none of the durability problems so often associated with 'UV Oil' treatments which some companies offer. During manufacture, the boards are warmed to allow the oil to penetrate the wood to the maximum depth possible.
Oiled floors have a beautiful and natural appearance. They're very suitable for high-traffic areas because re-oiling is a simple and quick process which can be carried out by the cleaning staff and it's possible to treat only the worn parts of the floor.
All this makes the oiled finish a very versatile and simple option. The only thing the client has to commit to is to ensure a regular cleaning and oiling programme is in place. Junckers oiled finishes are, we believe, unique in that they can be over-coated with Junckers HP Commercial water-based lacquer.
On one level this means clients can switch to a lacquer finish if this should suit them at a later date, but it also means the oil may be used as a colour-rich primer with a hardwearing lacquer finish applied on top.
Textured and coloured boards
Many oiled and lacquered ranges are available in coloured boards and with surface textures including brushing, which provides a beautiful 'weathered' look. Junckers offers an extensive range of pre-finished coloured lacquered boards an increasing choice of coloured oiled boards, plus a range of coloured Rustic Oil for renovation and onsite treatment of unsealed floors.
Installation systems
Junckers offers various installation solutions for newbuild and renovation, and to suit flat, well-prepared bases or those which require levelling. The range also includes acoustic systems.
For overlay and renovation projects where the base is to flatness tolerance SR1 under BS 8204 Junckers boards may be laid using the floating Clip system method, or by direct gluing to the sub floor. Either option ensures the new finish has minimal impact on the finished floor level.
Where a structural or suspended floor is needed Junckers has a range of batten systems, many of which were developed specially for use in sports and activity halls.
The Junckers New Era levelling system is often the preferred choice where the floor finish is to be laid to a structural slab, block and beam or similar base, and there's insufficient time to allow a screed to dry.
New Era's height range extends from 75mm to over 400mm and is also available in an acoustic version, which makes it a very versatile choice.
01376 534700


text:
We honour the unselfish act of HENRY LAWSON (local landowner) who drowned in the Waitaki River while trying in vain to save HENRY McLEAN (farm worker) on 3rd January 1857.
Plaque erected DDDA in 2013. Sponsored by Network Waitaki.
DDDA = Duntroon District Development Association. See: http://www.duntroon.co.nz/
Submitted by:
Judith Swan


text:
World War I lasted nearly four years in the history of the world changed the world map. This war was fought between 28 July 1914 and 11 November 1918. In this fight, the world saw the picture of destruction which nobody would want to see again. More than five crore people died in this fight.
It participated in three major continents like Europe, Asia and Africa, and it was fought from sea to earth and sky. It was a war in which only the number of the injured was in crores. The four major empires of this world war collapsed in Russia, Germany, Austria-Hungary (Hepesburg) and Osmanias. Europe's boundaries were again determined and by the end, America had emerged as the world's superpower.
Indian soldiers fought on different fronts In this war, Indian soldiers fought on different fronts in the world. The soldiers of India fought with great power in different battlegrounds, including France and Belgium, Aidin, Arab, East Africa, Gali Poli, Egypt, Mesopotamia, Palestine, Persia and Slovenia. Two soldiers of the Garhwal Rifles Regiment also received the United States' highest medal Victoria Cross. Although Germany did not want India to join in the early part of the war, it was included in India. Instead, he was trying to provoke India against Britain.
Congress support to Britain but unlike all this , Congress was supporting Britain for joining this fight. A total of 8 lakh Indian soldiers participated in this fight, in which about 47746 soldiers were killed and 65,000 injured. This war had a very negative impact on India's economy and it almost reached the brink of bankruptcy.
this World War began with the beginning of this war on 28 June 1914, in Serajevo with the assassination of Austrian throne, Archduke Ferdinand and his wife. A month after this, Austria had declared war on Serbia. In this work, he helped Russia, France, Germany and Britain. Before moving towards France, the Neutral attacked Belgium and Luxembourg, after which Britain declared war against Germany.
By the middle of August 1917 many countries were involved in this war. After 1917, the United States had joined the Allies on this war. The reason for America's jump in this war was to dump the German Lucitina ship of Germany.
There were some American citizens riding in it. Angered by the incident, the United States had also announced Britain's involvement in the war. In the year 1918, Britain, France and the United States defeated nations like Germany. On the eve of Germany and Austria, the anniversary of the war was announced on November 11, 1918. But by the time millions of people had lost their lives due to the war.


text:
The Tips that Will Help You in Designing the Best DIY Logo
Logos are important for brands, groups, schools and in many different reasons. For a logo to be the best, it should have the design that will be captivating and at the same time telling all about that company or a group. When a company or an individual wants a good logo; most of them will run to the experts in designing the logos to help them out. It is possible to design your own logo and not just involving the experts who have the qualification and the experience in this.
Through different websites and programs, you can have a logo of your own. This is a benefit because it will have you customize to your requirements in many ways. From the section that follows, you will learn of the aspects to have in mind when you need to create a DIY logo.
The design is important when you require creating the best DIY logo for your company or group. The design of the logo that you create will be dictated by several aspects. The DIY logo you create will be influenced by the type of the business or group that you have or the group you are a member in. When you are creating the logo, you will use a different design for the bakery logos as opposed to a logo for a school. The design will also be influenced by the shape of the logo.
The other thing that you require to have in mind when you want to create the best DIY logo is the name and the colors that you will require to have for you logo. One thing about the logos is that it should have the name of the company, the institution or the group appearing on it so that people can learn to associate it with the company. The colors are important when you need to brand the logo. It is easy to identify a given logo for a given company or group because of the colors.
When you have all that in mind, the last thing to consider is the program or the software that you will use to create the website. There are different websites and programs that you can use to create your DIY logo. When choosing the program, you need to consider some factors such as the user interface and features available on the program and the website and the different personalization. A good program will have different designs for the user to choose from and this will ensure that they create the perfect DIY logos.
Learning The "Secrets" of Packaging


text:
And it doesn't stop there, with a hidden creamy chocolatey ganache centre, and notes of cinnamon biscuit all through, these cakes are a real crowd pleaser!
I am not sponsored, but Lotus biscuits and their biscoff spreads are the best way to cheer me up, be it chocolate sandwiched between two lotus biscuits or biscoff spread on top of banana.
Whilst my blog is based on healthy eating, we all need sugar in our lives and of course we all need cake too. My recently updated new timetable at school has allowed me to leave early on a Monday, which is now designated to Baking. So all my friends are expecting freshly baked goodies by Tuesday lunch!
This lotus biscuits recipe has been tested across many Tuesday lunches and is approved by many people so I hope you enjoy these ganache filled delights!
- 12 lotus biscuits
- 1/2 cup ground almonds
- 1/2 cup (wholemeal) flour
- 3 tbsp oil (I used rapeseed)
- 270g peeled banana
- 1/4 tsp bicarbonate of soda
- 1/2 tsp baking powder
- 3 tbsp soft brown sugar
- 1/4 cup milk of choice
- 1 can of full fat coconut milk
- 75g dark chocolate (vegan)
- Line a muffin tray with six muffin cases, crumble 1 lotus biscuit in to the bottom of each case. Turn the oven to 170 degrees Celsius.
- To make the ganache, scoop the coconut cream out of the can and microwave/heat up in a saucepan and pour over the chocolate broken up in heatproof bowl. Cover with a lid and leave, don't stir it!
- In a bowl, mix together the rest of the ingredients apart from the remaining 6 biscuits thoroughly. Scoop this evenly on top of the crushed biscuit base.
- Place in the oven and bake for 25 minutes.
- Stir the chocolate and coconut mixture till glossy and smooth, place in the fridge.
- Remove the muffins from the oven and leave to cool.
- Once cool, scoop the top off, like making angel cakes, scoop in a teaspoon of ganache, replace the 'lid' and add a lotus biscuit to finish on top, sticking down with a bit of ganache or melted chocolate. Repeat for the rest of the cakes.
- Place the cakes in the fridge, this softens the biscuits, giving them a more intense taste and a delicious texture!
Thank you for reading this and I really hope you give it a go! Let me know if you do @courgettiblogetti on Facebook, Twitter and Instagram or in the comments down below.
Laura x


text:
- 1,625 Searches
- 3 Comments
- 0 Spam Reports
- 0 Hack Reports
|Domain Owner Information:
|% The WHOIS service offered by EURid and the access to the records
% in the EURid WHOIS database are provided for information purposes
% only. It allows persons to check whether a specific domain name
% is still available or not and to obtain information related to
% the registration records of existing domain names.
% EURid cannot, under any circumstances, be held liable in case the
% stored information would prove to be wrong, incomplete or not
% accurate in any sense.
% By submitting a query you agree not to use the information made
% available to:
% - allow, enable or otherwise support the transmission of unsolicited,
% commercial advertising or other solicitations whether via email or
% otherwise;
% - target advertising in any possible way;
% - to cause nuisance in any possible way to the registrants by sending
% (whether by automated, electronic processes capable of enabling
% high volumes or other possible means) messages to them.
% Without prejudice to the above, it is explicitly forbidden to extract,
% copy and/or use or re-utilise in any form and by any means
% (electronically or not) the whole or a quantitatively or qualitatively
% substantial part of the contents of the WHOIS database without prior
% and explicit permission by EURid, nor in any attempt hereof, to apply
% automated, electronic processes to EURid (or its systems).
% You agree that any reproduction and/or transmission of data for
% commercial purposes will always be considered as the extraction of a
% substantial part of the content of the WHOIS database.
% By submitting the query you agree to abide by this policy and accept
% that EURid can take measures to limit the use of its WHOIS services
% in order to protect the privacy of its registrants or the integrity
% of the database.
% The EURid WHOIS service on port 43 (textual whois) never
% discloses any information concerning the registrant.
% Registrant and on-site contact information can be obtained through use of the
% webbased WHOIS service available from the EURid website www.eurid.eu
% WHOIS onet.eu
Domain: onet.eu
Script: LATIN
Visit www.eurid.eu for webbased WHOIS.
Organisation: H88 S.A.
Language: pl
Email: email@example.com
Name: H88 S.A.
Website: https://www.domeny.pl
Name servers:
Please visit www.eurid.eu for more info.
|More Records Found
|View Report
|Hosting Information:
|% This is the RIPE Database query service.
% The objects are in RPSL format.
% The RIPE Database is subject to Terms and Conditions.
% See http://www.ripe.net/db/support/db-terms-conditions.pdf
% Note: this output has been filtered.
% To receive output for a database update, use the '-B' flag.
% Information related to '188.8.131.52 - 126.96.36.199'
% Abuse contact for '126.96.36.199 - 22.214.171.124' is 'email@example.com'
inetnum: 126.96.36.199 - 126.96.36.199
netname: ONET-PL
descr: Grupa Onet.pl SA - Anycast Services
country: PL
admin-c: ONET1-RIPE
tech-c: ONET1-RIPE
status: ASSIGNED PA
mnt-by: PL-ONET1-MNT
remarks: INFRA-AW
created: 2009-11-04T09:40:16Z
last-modified: 2009-11-04T09:40:16Z
source: RIPE
role: ONET-PL NETWORK TEAM
address: Onet.pl SA
address: ITOperations
address: ul. Pilotow 10
address: 31-462 Krakow
address: Poland
phone: +48 12 2774000
fax-no: +48 12 2774002
remarks: In case any abuse or spam, please write to: email@example.com
remarks: In case any mail related problems, write to: email@example.com
remarks: In case any client asking, write to: email@example.com
remarks: In case any network problems BGP or peering, please send an email to firstname.lastname@example.com or call to +48 12 2657600
abuse-mailbox: firstname.lastname@example.com
admin-c: TC1904-RIPE
admin-c: PM21893-RIPE
tech-c: TC1904-RIPE
tech-c: PM21893-RIPE
nic-hdl: ONET1-RIPE
mnt-by: PL-ONET1-MNT
created: 2002-03-27T14:47:10Z
last-modified: 2020-01-20T07:55:13Z
source: RIPE # Filtered
% Information related to '184.108.40.206/24AS12990'
route: 18.104.22.168/24
descr: ONET-PL Onet.pl SA
origin: AS12990
mnt-by: AS12990-MNT
created: 2009-11-02T08:14:45Z
last-modified: 2009-11-02T08:14:45Z
source: RIPE
% This query was served by the RIPE Database Query Service version 1.96 (ANGUS)
|Contact Emails:


text:
What data is being collected on this site?
There's a Google Analytics script on this site. The data allows for me to understand how many visitors the site has and also how long visitors stay, what pages they visit and what buttons they click. It also allows me to understand some demographical data based on Google's input. Please note that I can't use this data to understand exactly who is visiting my site; I only acquire anonymous volume data. I use this data to better understand what content to publish and to better market my services.
I use a service called Sumo to provide pop-ups, forms, and some added tracking. Their script allows me to track some of the same data as Google Analytics. if someone subscribes to my newsletter, I also get a notification of that email address sent to me. The email address is then automatically forwarded to Mailchimp, my email provider. I use this data to collect relevant subscriber email addresses and to better market my services. By "relevant", I mean users who have shown interest in the professional knowledge that I'm sharing here and elsewhere.
I have a Mailchimp script on this site. I use this data to automatically add new subscribers to my email provider. I use these email addresses to share my professional knowledge and to market my services. I never share email addresses with anyone.
I use Leadpages for some of my landing pages. They provide me with data on how many clicks a certain landing page might get. I use this data to better share my professional knowledge and to market my services.
I have Facebook pixels (scripts) on my site. They provide me with user data indirectly, allowing me to use some of that data to do paid promotions directly on Facebook using their ad tools. I use this data to learn more about Facebook marketing, to better share my professional knowledge, and to market my services.
I use Gmail to receive and respond to email queries from site visitors and subscribers. These emails are archived to allow me to remember if we had any conversations before and if so, what we talked about.
Please note: Since I'm running a WordPress (open source) site, I also use a range of third-party plugins, like spam filters, mobile adaptations, themes, forms, and so on. Some of these collect crash reports and other types of anonymous user data.
How are you using the data that is being collected?
1. I want to share my professional audience with a relevant audience. I collect usage statistics to continuously get better at this.
2. I'm a consultant and business owner and by sharing my professional knowledge via this site and my newsletter, I'm hoping to market my professional marketing services. However, I do not get paid by any third party to update this site.
3. I do not run third-party display ads on this site and I do not sell ad- or editorial space on this site. If I promote anything besides my own professional consultancy services via this site or via my newsletter, I'm doing so because I'm endorsing them without getting paid for it.
5. I also collect data to learn more about how data can be used by digital marketers in general. So, what I learn from running my own site adds to my overall professional knowledge as a consultant. However, I would never share any knowledge about any specific subscriber with anyone.
What if I don't want you to collect any data about me?
1. When prompted, make sure to never accept any cookies from this site.
2. Do not subscribe to my newsletter.
3. if you have subscribed to my newsletter, follow the unsubscription link at the bottom of every email and your subscription data will be removed.
Please note: I respect your privacy and your right not to be tracked. If you need any assistance, make sure to contact me for further assistance and support.
How do you, as a blogger, make money?
I'm a PR- and marketing consultant working full-time for an agency where I own a part of that company. However, the agency isn't paying me to run this site in any way. I write what I want and I link to whatever I want.
Even though I don't make any money from this site directly, it might function as a marketing device for my professional career, whether creating awareness for my potential skills or the services offered by anyone mentioned on this site. Still, I do not accept any responsibility for any third-party services or products mentioned on this site.


text:
An organic garden/farm, restaurant, garden center and nursery, with perennial gardens and a heirloom fruit orchard - in the middle of Djursgarden, Stockholm City's green island (and Royal National City Park)- there's nothing not to like.
Wonderful plants and garden-related items, displayed delightfully, made it more than worth a return visit with my gardening companion, who had opted for a island ferry excursion for the morning of my previous visit.
Hmm, my iPhone-based post is exceeding Blogo's capacity. More photos to come- I'm a tired tourist using the ABBA Museum's free WiFi unexpectedly this afternoon!


text:
While cycling's technological future was on show this week at the world's top cycling expo, Eurobike, everyday cyclists lit up the Chain Reaction Cycles Facebook feed explaining how modern tech was starting to grind their gears.
According to Eurobike, "digitalization and electrification are mega-trends", and the emphasis on electronic augmentation was certainly evident from the morning of the event on Sunday, July 8 at its German venue in Friedrichshafen.
The reason battery-powered assistance, especially at the urban end of the industry, dominated this year is because the bike is increasingly replacing automotive transport, according to Eurobike's general manager Klaus Wellmann.
"Even transport and delivery vehicles no longer represent an exception," he said.
However, the exhibition also housed a diverse range of mechanical innovations, with the event's major talking point being CeramicSpeed's eye-catching DrivEn drivetrain system.
Such was the excitement surrounding the system, event judges presented CeramicSpeed with Eurobike's Design Award, while early footage of the mechanism hosted on Chain Reaction Cycles' Facebook page resulted in over 1,000 shares and 2,000 likes.
Also on display were the latest concept bikes, futuristic clothing, innovative saddles and bike locks, and next-generation tyres from Maxxis and Continental.
There were also a few gasps at Rotor's futuristic 13-speed hydraulic groupset for MTB and road bikes.
Meanwhile , many cycling enthusiasts were stunned at the sight of a new front fork suspension idea.
However, despite industry excitement around the headline inventions and sweeping lines of concept engineering, everyday riders remain concerned with more practical matters when it comes to the next generation of bike components.
An impassioned discussion on the Chain Reaction Cycles Facebook group revealed riders were more concerned with compatibility and basic maintenance than space-age solutions to the drivetrain.
Responding to the eurobike related question Chain Reaction Cycles posed on Facebook on Monday, July 9, "which areas of the bike would you like to see get some real development, or a technical overhaul?", many cyclists bemoaned the lack of joined-up thinking between manufacturers.
User Matt Old said he'd like to see, "more interchangeable parts".
"It seems that most new 'standards' are just designed to make people replace perfectly good parts," he wrote.
Mark Freeman called for stricter international standards among components, especially for bottom brackets.
While many echoed the points raised by Matt and Mark, there were a range of other practical changes on the cycling wish list.
Ian Goodsell shared his idea for the dropper post, an idea that would enable riders to hold their position on a descent.
Philip De La Rey's comment, meanwhile, sparked a discussion about maintaining cadence using an auto-shifting system.
Another interesting concept came from Steve Hislop, who shared a unique thought on stems.
Adam Craig, meanwhile, called for more innovation in belt drives.
But while the discussion for practical advancements raged on, Stephen D Purnell expressed a simple thought about his appreciation of cycling.
The discussion, as ever, will continue on the Chain Reaction Cycles' Facebook page, where you can share all your cycling tech ideas. And feel free to post your thoughts on cycling's engineering future in the comment section below.


text:
Jobcentre Plus
Universal Jobmatch
for jobseekers
What is Universal Jobmatch?
Jobcentreplus are improving how you can search and apply for jobs. Their new free and secure online service is called Universal Jobmatch and is available to everyone looking for work.
Universal Jobmatch will be one of the largest jobsites in the UK and you can use it by visiting www.gov.uk/jobsearch
Universal Jobmatch will make looking for jobs easier and quicker. It uses the latest technology to help you find jobs that are right for you, by matching your CV and skills to jobs posted on the service.
Universal Jobmatch is available in English and Welsh.
What does this mean for you?
When you register online for your own Universal Jobmatch account you will be able to;
- seach and apply for jobs at a time to suit you, 24 hours a day, seven days a week.
- create a CV or upload a CV you already have
- receive email alerts when new jobs that match your CV and skills are posted
- record all you jobseach activity in one place making it easy to discuss with your Jobcentre Plus advisor
What you need to do now
To make sure you can use all the features of the new service, simply set up your Universal Jobmatch account.
To set up an account you need to:
- get an email address if you don't already have one.
- visit www.gov.uk/jobsearch
- set up a Government Gateway Account if you don't already have one (when you visit www.gov.uk/jobsearch, you can follow a link to set up this account)
- keep a note of your Government Gateway User ID and password as you will need them every time you log in to Universal Jobmatch
* * * * * *
If you are looking for a Job
Phone 0845 6060 234
Website www.direct.gov.uk
Lines open 8am to 6pm Monday to Friday, and 9am to 1pm Saturdays.
Have a look below for the most recent Part Time & Full Time selections - updated 25th September 2015.