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Ludogorets v İstanbul Başakşehir background
Monday 13 November 2017
Article summary
Ludogorets lead the way in Group C and could seal progress to the round of 32 against İstanbul Başakşehir, with the Turkish side needing victory to avoid eliminination.
Article top media content
Article body
Ludogorets and İstanbul Başakşehir both have sights firmly set on victory as they meet in Razgrad for a pivotal UEFA Europa League Group C encounter.
• The Bulgarian hosts, currently topping the group with eight points, need a win to secure their berth in the round of 32 – though a draw would also suffice should Hoffenheim fail to get three points away to Braga in the other group fixture. For the Turkish side, at the foot of the table on just two points, it is a straightforward case of win or bust.
Previous meetings
• There was nothing to choose between the two sides when they went head to head for the first time on matchday one, drawing 0-0 in Istanbul.
• Turkish clubs are unbeaten in 11 UEFA matches with Bulgarian opponents since the turn of the millennium: W7 D4 (W2 D3 away).
Form guide
• Ludogorets are undefeated in seven European outings (W4 D3) and have not lost any of their five home UEFA encounters this term (W4 D1).
• The Razgrad outfit have never lost a UEFA Europa League group stage match, winning seven of their ten fixtures and drawing the other three.
• Last term's Turkish Süper Lig runners-up, İstanbul Başakşehir are yet to prevail in a UEFA away fixture (D3 L4) and have won only one of their 14 matches in total, 2-0 at home to Club Brugge in this season's UEFA Champions League third qualifying round.
• Bulgarian champions for the past six seasons, Ludogorets reached the round of 16 in their only previous UEFA Europa League group stage campaign (2013/14); they also played in last season's round of 32 after transferring from the UEFA Champions League.
• Beaten by Sevilla in the UEFA Champions League play-offs, İstanbul Başakşehir are making their UEFA group stage debut this season.
Links and trivia
• The journey from Istanbul to Razgrad is around 350km.
• Basakşehir full-back Júnior Caiçara played for Ludogorets from 2012–15, winning three Bulgarian titles and a Bulgarian Cup.
• Suspended for next match if booked: Natanael (Ludogorets); Júnior Caiçara, Mevlüt Erdinç and Gökhan Inler (İstanbul Başakşehir).
The coaches
• Hired in the summer of 2017, Ludogorets boss Dimitar Dimitrov established his coaching credentials at home-town club Neftochimik Burgas and landed Bulgarian titles with Litex Lovech and Levski Sofia, later coaching in Russia and Kazakhstan.
• Abdullah Avcı led Turkey to success in the 2005 UEFA European Under-17 Championship before taking the Başakşehir reins for the first time from 2006–11. He returned to the club in 2014 following an unsuccessful stint as Turkey boss.


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As a damned liberal, I'm all for a higher minimum wage.
As a small store owner, I'm a little ambivalent.
First of all, you should know that my employee wages are already pretty much at the proposed levels.
But what I like about this is that is My Idea. My reward to employees for doing a good job. My way of motivating them.
So here's the thing. I think minimum wage needs to go up. I guess I would probably moderate it slightly, though. Say 13.50 for the metro areas, and say 12.00 for the rural areas, at least to start with.
Given a longer time frame, say 5 years, I could see the 13.50 for rural and 15.00 for metro.
This is simply an acknowledgment that 15.00 will indeed impact on small businesses.
If it were a choice between the proposed increase and no increase at all, I'd bite the bullet and take the proposed increase.
So there you have it. A muddy compromise. Just a simple acknowledgement that there are two sides to the story, but ultimately, the wages need to go up.
Coming 3/25/20.
2 weeks ago

subset: commoncrawl


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Planes, Trains and Automobiles
Transportation has shaped our society across the broadest possible spectrum from both practical purposes, as a tool for survival, to aesthetics, as a personal expression and style and a millennium worth of history and science from the Orient Express offering transportation in 1883 to the Japanese Bullet train today that travels 200 MPH, vehicles are critical to our existence and at the same time sensationalized in film, as depicted in James Bond films and unusual video game vehicles. Few things we own have as much importance as the vehicles we own or dream to own one day.
- Federation Starships Star Trek
- Yesterday's Concept Cars
- Cars Ranked by Gas Mileage
- U.S. Gas Prices Through History
- The Most Searched Cars in the Past Decade
- Self Driving Cars In Our Future
- Final Fantasy Vehicles
- Largest Metro Systems
- Official World Leader Vehicles
- Defunct Car Brands
- Biggest and Smallest Cars
- How Americans Get To Work
- Nascar's Closest Finishes
- Summer Car Care Maintenance Checklist
- Vehicles of the US Presidents
- Worst Traffic in America
- 50 Years of License Plates
- 100 Vehicles from Star Wars


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Welcome to the Writing and Digital Media Studio
Recently, I have spent endless hours searching for the perfect way to explain "blogology" or the study of blogging. Alas, much of the search has produced endless rhetoric on assessment of blogs, technology for blogs, subjects for blogs, etc. Until this morning when I stumbled up a relic from 2007 – "How to Grow a Blog" by Konrad Glogowski who holds a PhD in Curriculum Studies and Teacher Development from the Ontario Institute for Studies in Education of the University of Toronto. His doctoral research focused on the use of blogging communities in education. Imagine! A dissertation on blogging – how cool is that?
Rather than bore you with more texty comments, why don't you go to his site and read/see for yourself – growing a blog is like growing a garden.


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XPLANE began with a deep review of the new strategy, followed by an in-person workshop with leadership. Based on this, the team went to work visually explaining the customer experience strategy, first through a print map outlining key principles and shifts, and then a three-minute animation shown at an all-company event. The client saw themselves evolving from a simple background utility to an active financial catalyst; the map and animation explained exactly what that would look like.
Leading Financial Institution
Reaction was swift and positive. The client's collaborative culture had primed them for this sort of change. By communicating it clearly and enthusiastically, the client earned strong buy-in early in the process, letting them focus on implementation rather than a long slog of consensus-seeking. The map proved so popular that we made it into a large scale woodcut, which hangs in the client's headquarters to this day. Over the following months, we helped their team with strategy execution, first by mapping out a detailed gap assessment to show where the organization needed to align, and then holding a multi-day ideation workshop with key stakeholders to come up with specific implementation tools. To test out this new vision of the experience, we partnered with a team of executives to run a series of customer workshops with 17 key clients to verify many ideas and fine-tune others. The final result was a detailed roadmap for implementation that continues to guide the client's efforts to this day.


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ThingOne wrote:Tama wrote:Funny, you should bring this up - out of curiousity I tried to log into my Kiwisaver (Mercer/ Kiwibank) the other day to check how things were doing and got bored/ gave up before I could get access to my details.
Should probably try a bit harder.
Investor apathy, Investment companies love clients like that.
I can't say I think of Kiwisaver as an investment. I use a PIE account which I watch with a great deal of interest (I wish it got a great deal of interest )
Kiwisaver is a long term thing and I'm in it for the tax credits and actually having some money for my old age when the baby boomers have sucked our coffers dry.


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About Us
The Audio Engineering Society's Los Angeles Section endeavors to promote the increase and dissemination of educational, and scientific knowledge in audio engineering and the promotion and advancement of this science and its allied arts in both theoretical and practical applications. The Audio Engineering Society's Los Angeles Section also endeavors to promote the stimulation of interest in audio engineering, the encouragement of the interchange and intercourse of ideas, and the promotion and maintenance of high professional standards among its members and the audio community at large.
Christina Paakkari
Term: June 2019 - May 2020
Christina Paakkari started at Music Lab where she worked as both an engineer and technician. She then moved to Wilder Bros. Audio Industries, Spindletop (now LA Studios) and Wally Heider Recording. Heider's was a life changing experience for her doing Scoring, Remote Recording and being involved in the most advanced tech shop of its day. She joined the Capital Studios team in 1982. She came up with the concept of the movable wall between Studios A and B. She was one of the designers of the immense wiring scheme of the 1989-1991 Studio A rebuild that has been the model for many other studios in Los Angeles. She invented the "Advance Sync Recording" for use with EDNET and ISDN systems. She has involved in recording for vinyl records, TV, film, live broadcast and concert touring. She is a 3-time Grammy and 2-time Emmy Winner.
Karen Echoff
Term: June 2019 - May 2020
Karen Eckhoff earned a BA in cello performance at Oregon while working in the Beall Hall studio, then moved to Los Angeles to attend LA Recording Workshop. She worked at Pacifique Recording Studios, gaining credits on albums for Wynonna Judd, Diane Schuur, and Peter Hofmann. She has freelanced throughout the music and post production industries, including the Oregon Bach Festival, Stockdale Music, Offworld Studios, and Jam Sync Audio/Five Star Video. In 1994, Karen shifted to post production, working for several years at All Post, then spending 12 years as chief engineer at Advanced Digital Services. She enjoyed a stint at Chace Productions, and has worked for Disney/ABC Television Group in Entertainment Marketing. Her favorite audio projects are self-funded passion projects and restoration of early film sound.
Richard Wollrich
Term: June 2019 - May 2020
Richard Wollrich has served successfully as Treasurer for the AES Los Angeles Section's 1,000+ membership, for the past 13 years. Richard has freely given of his time to successfully oversee the financial affairs of its ever-expanding activities. He developed the AES-LA website to its current look and feel, serves as its current webmaster, and is the Section's Newsletter Editor. To reach a wider audience, he is currently helping to develop the bilingual Spanish section for the website and newsletter, and is helping to develop individual and company-supported programs. With more than 50 years of experience within the Hollywood Entertainment Community, Richard has worked in various capacities at all the major motion-picture studios, including Chief of Projection Engineering at 20th Century Fox and as a post-production Sound Mixer with Sony Picture Entertainment Studio in Culver City, California.
Thomas Levno
Term: June 2019 - May 2020
Tom Levno is currently the Principal of Tom Levno & Distinguished Associates, independent consulting of facilities design and systems design. He was a Senior Consultant for National TeleConsultants for 24 years, providing broadcast audio systems conceptual, functional and detailed design, as well as infrastructure planning, serving the world media community. Tom draws on many years of experience mixing for concerts, live theater, radio and television; designing systems of presentation technology and space planning for television facilities, theaters, sports facilities, night clubs, and council chambers. Tom's engineering training was attained by apprentice work, team service and seminars. He studied Journalism at the University of Montana where he got his first taste of mixing live. Prior to joining NTC, he worked for Sound and Intercom Systems in Phoenix, Smith Fause Associates in Culver City and Acromedia in LA, and various freelance ventures.
Joe Schwartz
Term: June 2018 - May 2020
Joe Schwartz studied music and played several instruments in high school. He went on to study Music Production and Engineering at Berklee College of Music in Boston, earning a Bachelor of Music degree in 1986. Since then, he has worked in diverse settings and capacities. He started as an assistant engineer at various recording studios in New York and Los Angeles. From 1990 to 1996, Joe worked in film and television sound editing at Sony Pictures and independent companies. His ADR and dialog editing garnered two MPSE Golden Reel Award nominations, in 1993 and 1994. Joe was hired to his current position at California State University, Northridge in 2008, providing post-production support for facilities and student films. Joe holds Avid and Apple certifications, and is a member of AES, SMPTE, the Recording Academy, the Mo on Picture Editors Guild, and the Digital Cinema Society. He has served on the AES-LA Executive Committee since 2010.
Dan Schulz
Term: June 2018 - May 2020
Daniel Schulz has spent a long career in Hollywood lurking in their midst. After a Midwestern upbringing Daniel landed in Hollywood, first at DTS and then its successor, Datasat, servicing sound-for-film and then managing the transition from film to digital cinema. He has also consulted for Auro Technologies and managed a global team in Localization and Audio Description at Deluxe Media. Daniel earned a Bachelor of Arts from Indiana University with a double major in Mathematics and History. While at Indiana he performed with the Indiana University Marching Hundred and basketball bands, and he has always had a keen interest in both live and recorded music. He is an avid filmgoer and loves both the poetry and technology of motion pictures. He is a member of the Society of Motion Picture & Television Engineers, serves on the board for the Alex Film Society and is currently serving a term as the President of the Southern California Miata Club.
Barry Rudolph
Term: June 2018 - May 2020
Barry Rudolph hass his own futuristic music mixing facility called "Tones 4 $" Studios (pronounced Tones For Dollars) and loves teaching audio engineering at Musician's Institute, Hollywood, CA since starting in 2012. He is a lifetime Grammy-voting member of NARAS and a contributing editor for Mix Magazine, Music Connection Magazine plus many Web sites and blogs. While in college, Barry Rudolph worked in So Cal NASA-contracted aerospace and computer companies as an electronics technician. He went freelance as a recording engineer/producer after his first #1 hit record went gold and, over the course of his ongoing career, went on to work on over 30 gold and platinum RIAA sales awards-winning records and participated in the recording of three Grammy winners.
Peter Doell
Term: June 2018 - May 2020
Peter Doell garnered a B.A. in Electronic Music Composition at SUNY Albany, studying there with icons like John Cage. Pursuing parallel paths in both music and engineering, he moved to Boston - working in studios, small clubs, and Symphony Hall with the Pops. Seeking more opportunity, he relocated to Los Angeles where the recording bug started to metastasize. Initially hired as a technician, but quickly recognized as a talented recording engineer at Wally Heider's, Sunset Sound, then Capitol Studios 1983-1999. Drawn to feature-film scoring at Sony Pictures Entertainment for four years, he ultimately returned to the music world, at Universal Mastering Studios for 12 years, and now with After Master Audio Labs as Senior Mastering Engineer. Pete is also the host of IPTV show "Inside The Star Chamber" where he gets to interview the folks 'behind the glass curtain'. Past AES Mastering Panel Member, NARAS P & E Wing Member.
Karen Read
Term: June 2019 - May 2021
Karen Read is an audio professional who has been working in Television Post Production for over 20 years. She studied Film, Video and Sound at The School of the Art Institute of Chicago, where she learned the fundamentals of signal flow and sound design on an original analogue Moog synthesizer. She has worked as an audio engineer, restoration specialist and mixer at Point 360 in Burbank since 2001. Currently, as the Audio Technologies Manager, Karen is the leader of a highly successful creative and technical audio team. She develops workflows and best practices, guiding her team along the cutting edge of audio post production. Although she can become overly-enthusiastic about discussing broadcast specs, she never loses sight that the technology and guidelines only exist to serve the art.
Jerry Danielsen
Term: June 2019 - May 2021
Jerry Danielsen graduated from Sound Master Recording School in 1982 and has been recording music and anything audio ever since. He started Busy Signal Studio in Santa Clarita in 1984, and still work there full-time where he engineers, produces and arranges music of songwriters and bands. Jerry graduated California Institute of the Arts in 1992, where he got a BFA in "Electro-Acoustic" music composition. He has since written music for many short and feature films. Jerry also is a co-founder of Los Angeles Poets' Press. He has published several books of poetry and vignettes. In addition to these multiple projects, Jerry is also sound designer for Rock and Roll Archeology, a podcast that delves into music culture, history and technology. Jerry is also a member of NARAS.
Juan de Dios Martin
Term: June 2019 - May 2021
Juan de Dios Martin is a Music Producer and Mixing Engineer from A Coruña, Spain. He started his career as a recording and touring multi-instrumentalist musician for several Spanish bands. In early 2000, he decided to expand his creative talents behind the glass and began producing artists. Shortly after, he opened his recording studio in Madrid, where he made numerous albums, acclaimed by critics and specialized press. He also set up a small record label for releasing his own projects. In addition to producing and engineering, Juan has written music for commercials and television series. Following a work opportunity in 2014, he moved to Los Angeles to continue learning and exploring new ways in music. For the Latino Community, Juan is also helping to develop the Spanish AES-LA newsletter and website.
Kevin Salger
Term: June 2019 - May 2021
Kevin Salger has over 10 year's experience in theatrical and concert live audio reinforcement, mixing and recording operas, musicals, plays, jazz and rock concerts, poetry readings, lectures, graduations, music and dance recitals, and a couple of game shows. At the PBS TV station in Charlotte, NC, Kevin helped keep the station on the air as a broadcast engineer, repairing and maintaining video tape recorders, video cameras, control room switchers, audio mixing boards, and more. He was later the station's audio engineer, mixing, recording, and editing over 240 productions. He holds two Society of Broadcast Engineers certifications (Broadcast Technician and Audio Engineer), largely due to his TV work. Now back in the Los Angeles area, Kevin is pursuing a technical writing certification from Cal State Long Beach to add to his Cal Poly Pomona Bachelor's degree in Electrical Engineering.


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Exciting news: Now, only 10 days until the wedding! [It just turned midnight, so technically it's Wednesday.] I spent some time with a couple high school friends on Sunday.
What a Night That Was!
Sheesh, I'm so old, I still need the rest of the week to recover. I went to my friend's house since her birthday was last week; she wanted to have a sleepover like we used to in high school. Only one other friend could make it.
I stayed at my friend's house until 3:30 AM. That's fine and all since I stay up that late on some nights. What made it worse, I had to work 11-9 the next day by myself as the only waitress on duty! That was a buzzkill. I felt like I was going to die on Monday.
We went to see the movie, Bohemian Rhapsody. Okay, so I will admit that I didn't even realize this was a movie because I don't have cable and I am never in the movie loop. The other, I didn't know what it was about before going. I don't have any interest in Queen, it's an iconic band and all, but I have my own music.
It was a pretty good movie and I liked it for the most part. I will admit that I hated the way Freddie Mercury acted like such an arrogant, music artist; that got under my skin at times. I know that some celebrities and stars may act the way he did in today's times, but there's still no valid reason why they don't treat people like they deserve.
The movie was done really well, from my opinion. I'm not sure what a passionate Queen fan would stay. It's not a movie that would pique my interest to see on my own, but I enjoyed it. Would I choose it to watch all over again? No, because I hardly do that for regular movies, haha.
We went to Walmart to purchase scents to make our own bath bombs smell all nice. They were so cool! I had difficulty with mixing the components, but I did really well with molding them together.
Anyways, the Reconnecting.
I smile as I look back and think how these two girls were my best friends during my teenaged years – they truly impacted my life. I quickly noticed how things have changed with all of us together. One friend, I see and spend time with ever so often; the other, I hadn't spoken to or seen in three and a half years. We were three girls from the opposite spectrums in high school that became friends in the awkward middle school years..
We've grown, but remained friends.
I definitely struggled with conversation for the one I hadn't seen in years; it was a noticeable shift of all that had happen within thee and a half years. We shared our hardships. The heartbreak, broken trust, college, jobs, and everything else pertaining to life causes us to drift.
There were some moments that felt like old times, laughing and holding conversations that felt like us again. We had some slivers of how our high school years have changed compared to now. I'd like to say that we've all found ourselves by now; but perhaps we're still struggling, truthfully. It was definitely a night that we needed to have.
The teenaged years were a whirlwind, ones that I'm perfectly okay with not reliving. I do miss the innocence of those years, omitting the adulthood and real world that I'm slowly walking into now.
It stinks how life really trials you on the people that are meant to be your friends. I still consider some friends I haven't seen or spoken to in years, my friends. There's a connection with those that I still would rush to and help, despite how long it's been. I don't like to think that our friendships weren't strong enough to maintain every few months; but when we come together, it's as if some things haven't changed between us.
I understand some of it since I'm not that great at keeping up with people. Yet, I do try to check in on close loved ones at least each week or a few times a month. It's just the way I hoped to maintain my relationships.
As I grow older, I handle my memories more delicately and cherish them because I know the left a fragile impression on me to this day.
I'm such a sentimental person. I can't even "throw away" memories – the poet inside me states.
Some conversations we had really got me thinking more critically; there were stories told that revealed deeper layers that are difficult to understand. Hopefully I'll be able to write about them for next week's post.
Until then, have a wonderful night!


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You cannot live on watermelon alone. Toss some pineapple in there for some color.
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text: Contact Do you have any toys you want to get reviewed? We are ready! Just give us a message and we will do it in no time. Your Forms Submission Limit is Over. Contact Us Form Name : * Email : * Subject : * Character(s) left Message : * Character(s) left By using this form you agree with the storage and handling of your data by this website *


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We are off to an awesome start! My class rocks! We have gotten accquainted and learned a lot about each other so far. The class came up with a contract in regards to the 4 Character Traits of Bethke Elementary School, respect, integrity, responsibility, and kindness. I was very impressed and proud of the personal expectations they came up with. My 5th grade class has also started some reflection pieces they will look back on at the end of the year......when they are preparing for MIDDLE SCHOOL! I can't wait to jump into all the material we will be working on throughout this school year! Stay tuned to learn more about our classroom adventures!
Off we go!


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These 10 allegedly 'useless' inventions have changed the whole lives of people
Cập nhật: 17 thg 6, 2019 lúc tháng 6 17, 2019
Great inventions that change our lives have actually been 'estranged' by experts and people living in that period. The reality has proved the opposite thanks to their contributions in everyday life. Let's explore the inventions that were once thought to be 'useless' but are actually 'useful'.
1. "The train is Satan's will"
Imagine what life would be like without a train? This is a great invention in making one of the most important vehicles and growing. However, in 1821 the idea of building rails and transporting people by train encountered the objections of clergy who thought it was a conspiracy to transport evil spirits, and Doctors at that time even believed that traveling at speeds exceeding 40 km / h could be harmful to health.
2. "No one needs an alternating current"
This is a quote from Thomas Edison before Nikola Tesla's initiative to create an electric motor that uses a multiphase electrical system, which helps to transmit electric current farther and more vigorously. The reason is because this initiative will affect Edison Light's number one position, Edison has focused on attacking the safety of the system. He gave a series of evidence that this electrical system is not safe. People call this event a "Power battle". However, as we have seen, the current AC motor system is the main transmission system used worldwide.
3. "Electric light bulbs are useless"
The remark of the British Parliamentary Committee when referring to Edison's invention of the electric light bulb in 1878: "... is also good for our friends across the ocean, but not enough to draw attention to scientific world or real-minded people ". And Henry Morton, president of the Stevens Institute of Technology, commented, "Everyone is familiar with miserable inventions." The invention of the first incandescent light bulbs (pictured on the left) is said to be "useless", has been "useful" and indispensable in everyday life.
4. "Vaccines are harmful to health"
There were doctors at the time who believed that the vaccine was a "strange" thing and harmful to human health. Although it has merit in completely eliminating smallpox and almost disappearing from other diseases, there are still some who believe that the vaccine is extremely dangerous and should be avoided for their children. However, vaccines today have proven vaccination to be the most effective preventive measure to reduce the incidence and mortality rates of human infectious diseases.
5. "Radio will be boring and quickly" disgraced "
Television (TV) has not received the trust of the people and has been criticized by some inventors - typically "the father of radio" Lee de Forest. As we see, they were completely wrong. Perhaps, that whole view is simply because they envy other people's achievements.
6. "Spacecraft will not take off"
Once again, we refer to Lee de Forest, who said "will not believe any future spacecraft will be out of the atmosphere". Yuri Gagarin answered Forest and all the skeptics by flying away from Earth on Vostok-1. After that humans were able to visit the Moon (which some people still don't believe), and may eventually conquer Mars.
7. "Lamborghini can only produce tractors"
It all started with Ferruccio Lamborghini, the owner of an Italian tractor company, bought a Ferrari 250 GT, and then found a problem with the clutch. He went to Ferrari and asked them to replace the clutch better. However, Enzo Ferrari said: "He is just a tractor maker and knows nothing about sports cars". Lamborghini immediately decided to set up a car maker with the goal of bringing more perfect sports cars. On October 30, 1963, Automobili Lamborghini SpA was officially established in Sant'Agata Bolognese. Enzo Ferrari was wrong: Lamborghini not only repaired the mistakes of others, but also created his own great sports cars.
8. "Personal computer? Nobody needs it!"
In 1949, it was thought that "computer technology has reached its limit". This is claimed in 1977 by the head of the computer company Ken Olsen: "There is no reason to think that someone will want a computer at home!" And now what? It will be boring if we don't have a computer and the current personal laptops are an indispensable part of our work.
9. "Mobile phones will not be bought by anyone"
There are people who have said this: "I will never replace landline phones. Even if it is created, it will be too expensive." However, in 1973 the phones with the size of "brick" and weighed nearly 1 kg were still used by many people, then it was improved more compact, affordable. And today has become smart phones, something that is indispensable for every person.
10. "iPad will not be interesting for anyone"
One of the latest inventions, which has also been thought to fail. At that time, Simpson Carpenter joined the market research that felt that the iPad "was not able to attract buyers." But after only 18 months, 30 million devices have been sold worldwide, even people have to queue to buy it. And this proves once again that not all experts' predictions will be true in all cases.


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FREE 1-3 Day Delivery over $59
FREE 1-3 Day Delivery over $59
Our Story
ORGANIC INDIA is unwaveringly committed to elevating environmental stewardship beyond "sustainable" – incorporating biodynamic, regenerative farming practices.
The mission of serving a community dedicated to healthy, conscious living has resulted in a Vehicle of Consciousness business model based on building beneficial economic, environmental and social ecosystems.
A Brief History
a love story
In the 1990s the ORGANIC INDIA founders witnessed wide-spread devastation caused by attempts to industrialize India's agriculture with chemical pesticides, fertilizers, and genetically engineered seeds.
tulsi – holy basil
At the same time they learned about the health supporting characteristics of Holy Basil, also known as Tulsi.
a common goal
They shared a deep wish to bring these health-supporting herbs to the world by partnering with farmers to:
- Recover traditional agricultural wisdom
- Begin the environmental regeneration of thousands of acres of farmland and forest
- Establish a new business model based on responsible economic, social, and environmental principles and fair trade-based farmer partnerships
ayurvedic masters
Working with Ayurvedic and Western physicians, they learned of herbs and formulas that support a healthy response to environmental and physical stress.
To be a vehicle of consciousness in the global market by creating a holistic sustainable business modality, which inspires, promotes and supports well-being and respect for all beings and for Mother Nature.
To be a trustworthy and innovative global leader in providing genuine organic products for healthy, conscious living.
ORGANIC INDIA has earned the coveted B Corp certification. This means the company meets the highest standards of social and environmental performance, public transparency, and accountability to balance profit and purpose. In 2018 and 2019, ORGANIC INDIA won the "Best for the World Overall" certification awarded to the top 10 percent of all B Corporations.
Our Medical Director
Dr. Junger, a board certified Los Angeles-based cardiologist, is the author of the New York Times bestseller "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal itself." Dr. Junger is also the founder and formulator of the Clean Program.
A Uruguayan-born cardiologist and Functional Medicine practitioner, Dr. Junger works with patients seeking to restore the balance of health. He completed his postgraduate training in internal medicine at NYU Downtown Hospital and a fellowship in cardiovascular diseases at Lenox Hill Hospital before studying Eastern medicine in India.
When Dr. Junger was diagnosed with multiple ailments, none of the traditional treatments that he was prescribed solved his issues. He went on a journey to explore other medical systems, and discovered Ayurvedic medicine.
Our Facility
In July 2019, ORGANIC INDIA's Lucknow factory received India's first LEED Platinum certification for a natural food production facility. LEED is the acronym for "Leadership in Energy and Environmental Design," and was developed by the U.S. Green Building Council (USGBC) to promote and encourage the design and construction of energy and resource efficient buildings optimized for human health.


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Breathe New Life Into Old Wells
The hydraulically activated system requires no mechanical manipulation of the work string. It offers the highest pump rate in the industry of 30 barrels per minute (bpm) at a differential pressure up to 10,000 psi, allowing for high-rate, high volume treatments. The unique system can be configured in a variety of setups to fit various applications.
Highest Pump Rate in the Industry
30 barrels per minute (bpm) at a differential pressure up to 10,000 psi
Unique Features & Versatile Design
A typical setup would be the use of two packer barriers to straddle and isolate a perforated interval, with a C|GATE™ in between for fluid displacement. Each tool module works independently, allowing the operator to space the modules to fit each unique wellbore configuration. With its unique features, versatile design, reliable operation, and 100% product placement control, the EXCITE System™ offers the most economically attractive solution on the market for well revitalization.
- Available for 4.5″, 5″ and 5.5″ casing/liner
- Restimulation operations
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How am I using Twitter for Business?
It is a funny thing in business especially in this industry. Everyone wants to know what the other person is doing to see if there is some magical formula for their success.
Today I am going to let you know how I am using Twitter For Business and how you can use this simple strategy yourself to generate major results.
But first what are my results?
Well it is simple. Every single day I am receiving emails, phone calls and messages from people asking me how they can get started in business.
Do I only use Twitter to get these results? No, however Twitter is playing a major part in driving the traffic to my sites and continues to increase all the time.
How do I use Twitter for business, well you can find out below:
1. Perry Belcher once said that you should make your social marketing strategy 80% fun and life and the other 20% business. I couldn't agree more. Post jokes, frustrations and ask for help and thoughts.
2. Post your latest blog posts. Make your blog post headlines specific to your targeted audience so they actually want to click on your information.
3. Specifically target the people you want to attract to your twitter profile. If you are focused on health, only target people interested in health, if it is business do the same.
4. Retweet other peoples content, especially if it is valuable. Funny thing happens when you do this, your followers start to trust you more.
5. Use a program called "tweetadder". I love this program…to help you build and manage your list.
6. Treat it like a community. Get involved and enjoy the process of meeting new people.
7. Most importantly people want to be heard and treated nicely. Ask yourself, how am I treating the people following me, am I being their friend and being interested in their lives.
What's the "Plus 1" – be regular and bring value. Too many people are not bringing any value to what they are doing on twitter. They are not seen as someone who is prepared to help or prepared to serve. They make life boring and selfish. Don't be this person. Be the person who lights up the room and brings energy to any situation.
I speak a little more in the video below. Make sure you check it out.
Of course there is always more than what anyone can say in one very short post. However if you take just one thing away from here today on how to use twitter for business, make it this "people want to be treated like a friend". When you are interested in others you bring value to their lives. Do that and you will see the difference in your business results.
Contact me: email@example.com
Follow me on twitter: http://www.twitter.com/jameshannan
Follow me on Facebook: http://www.facebook.com/askjameshannan
Would you like to work with me: Work with James Hannan


text:
The debate "film vs. digital" is heading on whilst electronic cameras end up being a lot more and more pervasive. Everybody has an opinion and most commonly a passionate a single. Though there isn't any one definitive best suited answer you'll discover differences between film and electronic that is generally much better understood and there is also a practical point – digital is having about. Far more and increased cameras sold presently are electronic cameras and a bit more and further images taken are on digital media. This information will provide a very few facts regarding the discrepancies between the two.
I refuse to accomplish a Leading 10 Movies listing. Initial, I haven't observed plenty of flicks, only a couple of dozen of your movies that were produced this year for being quite honest. Second, at the time you start micromanaging factors to that level it is so subjective as to be meaningless. That is linked to eoin martin film editor.
Discusses the varied necessities and types of images requested for Impartial movies. How images are an integral a part of internet marketing strategies and strategies to obtain them at nominal price.
Next his dismissal from the tv sitcom "Two in addition to a Half Men" plus a public battle with alcoholism and drug abuse, it may have appeared that Charlie Sheen's career was all but dead. The actor began his climb to the best rated in 1984, when he appeared in "Red Dawn" with C. Thomas Howell, Patrick Swayze, Jennifer Grey, and Lea Thompson.
Linked to eoin martin film editor, Must transform 8mm film to dvd? How you can examine your decades-old film before you decide to pay out gobs of cash transferring your 8mm to dvd.
It is easy to think of pre-stretched stretch movie similar to a giant rubber band. Should you experienced to put the rubber band all around an item, it would take some force on your own part. What if you ever could just effortlessly position the rubber band within the item and it would snap back snugly approximately it? Which is the basic strategy behind pre-stretched extend film.
Many movies made outdoors of Hollywood have earned millions and praise. Learn ways you can get your movie idea produced by entering a film competition.


text:
Breaking Muscle
Healthy Eating
Write For Us
Coaches & Trainers
About Us
Contact Us
Why Training Partners Are Essential
Everyone needs training partners, at times, to be honest with them, to pull them, push them, drag them, or pick them up.
Jesse Irizarry
Getting Bigger, Getting Stronger, Getting Smarter
Powerlifters should train like bodybuilders.
Tom MacCormick
Balance Across Disciplines Can Make You Great
You've created your structure on grasping skills, so when you move into new scopes you can integrate it all and become a competent force.
Jesse Irizarry
Write Your Training Programs Like a Book
A training cycle, like a story, has a beginning, middle, and end, and each has elements that are necessary for it to work.
Jesse Irizarry
Controlling the Chaos of Training in CrossFit
We kick off our first podcast of 2020 with James Fitzgerald. He has over 20 years of experience as a strength coach, is a CrossFit games champion and is the founder of OPEX.
Tom MacCormick
How to Enter the Flow State With Squats
It's a type of intuition that develops, and it frees the mind to turn off its thinking faculty and dissolve into still awareness.
Jesse Irizarry
You Need More Than a Training Template
You change as you lift over time and you change as you age. There's no template for life.
Jesse Irizarry
How to Get That Elusive Spark
It's easy to get carried away by emotion and let it control you instead of using the energy of it toward a singular effort.
Jesse Irizarry
You Shouldn't Train Like the Pros to Build Muscle
All beginners and many intermediates run into the same fundamental problem, they don't have a pre-existing understanding of nutrition and exercise.
Daniel DeBrocke
Getting the Most Out of Seated Cable Cuff Tricep Extensions
A unique advantage of this exercise over other triceps extension variations is the use of cuffs rather than a hand-held attachment.
Tom MacCormick
Workout Inside to Improve Performance Outside
No matter what activities you enjoy doing outside of the gym, there are weight training exercises you can do to boost your potential.
Brooke Mars
We Aren't One-Dimensional; Why Train That Way?
Your physical disciplines reflect your deepest interests and reveal the less understood facets of our being.
Jesse Irizarry
Revamp Your Training for Long Term Success
Take some time to see how training methods and philosophies play out over time, but always plan to reevaluate again and again.
Jesse Irizarry
Is Training to Failure Right for You?
Haphazardly loading a barbell and doing one set until you fall in exhaustion shouldn't be the plan for the majority of lifters.
Jesse Irizarry
Were You Taught the Power Position Wrong?
If you practice these movements and internalize the feeling when you perform the lift at full speed, the body will open with a natural fluidity into the power position.
Jesse Irizarry
The Wisdom to Back Off; The Maturity to Be Okay
This isn't about quitting when things get tough. Sometimes it's pivoting and going a different way.
Jesse Irizarry
Focus on the Principles of Physical Movement
How do we learn to harmonize our conscious thought with the feeling and reactions within the body?
Jesse Irizarry


text:
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Iris Derke
Iris Derke is Co-Founder and General Director of Distinguished Concerts International New York (DCINY) a major INC 5000 concert production company encompassing large-scale concerts at numerous prestigious concert venues. DCINY has brought together tens of thousands of talented artists and musicians from across the globe in performance. Ms. Derke is also a frequent collaborator with such esteemed artists as Eric Whitacre, Karl Jenkins and Christopher Tin, presenting numerous world and American premieres of their works. DCINY proudly celebrates their 10th Anniversary of Concerts in 2018.
Ms. Derke is a major contributor to the American Choral Directors Association (ACDA), Chorus America, National Collegiate Choral Organization (NCCO), and the International Federation of Choral Music (IFCM), among other organizations and is an invited presenter asked to share insight about the challenges of leading a successful arts organization in today's era. She most recently presented at the Association of British Choral Directors Conference at the Royal Conservatory of Scotland, Glasgow.
A versatile artist, flautist Iris Derke's performances have taken her throughout the world including concerto appearances with the TURKSOY Symphony Orchestra in Istanbul and Ankarra, Turkey; the Distinguished Concerts Orchestra in New York's famed Carnegie Hall and Lincoln Center; and in Bialystok, Poland with the Polish National Symphony.
As an avid seeker of life's adventures, Ms. Derke has enjoyed a robust career as entrepreneur, musician, and producer and has recently completed her first Ultra-Marathon, trekking 150 miles over a 7 day self-supported Racing the Planet Desert Run through the Andes Mountains of Patagonia on the heels of her 3rd NYC Marathon. Originally from Santa Monica, California, Ms. Derke received education and ongoing training at UCLA, The Royal College of Music in London (United Kingdom), Manhattan School of Music and at Columbia University School of Business. Ms. Derke currently relishes her NYC residency status with her family, jazz educator and musician Rob Derke, and daughter Gabriella.


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sooo as everyone know, a huge earthquake hit Japan two months ago. i hope people could help Japan too. click here to donate!~
but there are also other ways to support them, not only donations or prayers ;)
this is actually a collaboration between - a lot of members - from lookbook. at the start we wanted to have some fun doing it but it finally turned out to a way to send our thoughts to Japan after those tsunami and earthquake disasters.
Peter A. came up with the idea and we agreed to do it because was a great and useful one.
people in the collab, to quote a few, are : Hélène T, Yoshua S, Anaz S, Cathie N, Henny B, Mike Q, Peter A, Any T, [...] and i think you'll find them out during this week-end :]
LOVE as always Johanne <3
I wanna make a shirt like this now :P
I love to do the same shirt but i don't like to see mine because
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hyped your look!
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David Fox has been instrumental to the growth and success of Kirkland & Ellis, and has been the architect of some of the most transformative deals during his more than 35-year career.
David joined Kirkland in 2009, and served as a member of the Firm's Global Executive Management Committee from 2010 to 2019. During this time he played a significant role in the leadership of the Firm, as well as overseeing Kirkland's New York office. David has been pivotal in ensuring that key priorities including talent development, collaboration, innovation, and diversity and inclusion are core to Kirkland's culture. He has also established an elite M&A platform at Kirkland that is now a permanent fixture among the world's most significant transactions and continues to attract some of the industry's top talent.
Prior to joining Kirkland, David spent 25 years with Skadden, Arps, Slate, Meagher & Flom LLP, where he was a member of its top governing committee and one of the firm's most senior partners.
Boards of Directors and senior executives have regularly relied on David for their most important transactional and crisis management situations. He has advised major public and private companies and financial sponsors on hundreds of transactions with an aggregate value exceeding $500 billion. David's experience spans a range of industries and geographies, including negotiated transactions, hostile defense, take private, governance and activism matters, often in a global cross-border context. In 2018, David was the recipient of The Deal's inaugural "M&A Lifetime Achievement" award, which recognizes dealmakers who have had a lasting impact on the world of M&A. David is consistently listed among "The Elite" in New York for Corporate/M&A by Chambers, and in 2017 The Legal 500 recognized David in its inaugural "Hall of Fame" for M&A: Large Deals. David has also featured in the The International Who's Who list of top corporate governance lawyers.
David is a member of the board of directors at the Park Avenue Armory, which is dedicated to giving one of America's historic architectural treasures new life as a center for performing and visual arts. He is also a member of the board of New Alternatives for Children, which provides crucial support to families caring for medically fragile children. In addition, David is on the board of governors and an honorary fellow of the Hebrew University, Jerusalem.
He lives in Manhattan with his wife and daughter.
Admissions & Qualifications
- 1983Israel
- 1984New York
- Hebrew University of Jerusalem School of LawLL.B.1982
Member of the Editorial Board of Law Review


text:
This 72-par course ranges from 5,272 to 7,202 yards of rolling fairways and impeccably groomed greens – the very definition of destination golf. (now reopen following an 18 month transformation to tif-eagle greens).
Yards, Slope & Ratings:
Meticulously maintained 7,104 yard, 18-hole, 72-par course that wanders through pines, magnolias and ancient oaks.
Yards, Slope & Ratings:
Call the Pro Shop at 251.990.6312 to schedule an individual or group lesson.
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About Neighborhood Hive
Our Mission
Neighborhood Hive was started to connect beekeepers across the US with customers looking for high quality honey. Thanks in part to controversies like honeygate, it's tough to ensure the honey you're buying is the real deal, unless you're buying directly from a beekeeper.
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We work directly with beekeepers across the US to on-board their products to our store. This direct connection to the beekeeper allows us to ensure all the honey for sale in our store is 100% pure and unprocessed.
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Why Our Mission Is Important
Bees play a key role in supporting our agricultural industry, pollinating nearly 1/3 of our food supply. However, US beekeepers' have been under attack recently. The problematic colony collapse disorder has negatively impacted the honey supply by wiping out entire honeybee colonies, and as documented in the Netflix series Rotten's premiere episode, Lawyers, Guns, & Honey, fake honey transshipped from China has driven down market prices.
All the while, more Americans are discovering the benefits of raw honey and driving up the demand for it. The result? Beekeepers producing real honey are undercut on price by importers bringing in fake honey, and US consumers end up with fake honey or highly processed honey as the only option available on most grocery store shelves.
By promoting real, unprocessed honey from US beekeepers, we hope to offer high quality products for our customers while also supporting local beekeepers, the US honeybee population, and the health of our food supply.


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Wholesale Lorus Watches
Please note that Lorus products price list is not linked to official retail prices from motherhouse, but it's an Italjapan approximated price list based on Internet and local markets research.
For the best prices on wholesale Lorus watches, turn to Italjapan, the wholesale watches supplier you can trust. A relatively new brand, Lorus watches originate in Australia in 1982. As part of the Seiko family, however, decades of experience went into their design and there is a strong commitment to quality that stands behind them. Lorus watches were an instant hit with consumers because of their unique design and the bright colors of some models. Plus, many models include additional features like solar power, dual digital-analog displays and alarm chronograph, among other features. Straps are leather or stainless steel on most models and styling ranges from sporty to classic. No matter the lifestyle of your customers, there's sure to be Lorus watch for them. From understated to bold and unique, the Lorus name truly means something for everyone.Purchase your wholesale Lorus watches from Italjapan and be assured that you're getting the best possible price and the best customer service too. Our company has more than three decades of experience serving retailers like you, and we proudly serve all kinds of sellers. Whether you work online or in person, we're happy to work with you. From wholesale Lorus products to great timepieces and other items from the biggest names in the industry, we're here for you. Our combination of price and customer service can't be beat, and that's a promise we're living up to every day and in every way. Purchasing your wholesale Lorus inventory from Italjapan is a smart decision you'll never regret when you want quality at the best possible price.


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At last I managed a photo of one of my hibiscus. The problem is that they close during the afternoon and when I have time to shoot, I only get wilted flowers. They have a very short flower life. They began as a blue hibiscus, but that disappeared a few years ago, and this is from a seedling.
As you can see they have reverted to their original colour, before the gardener began to mess around with them. On the other hand they change their colours according to the moods I think. I have three hibisus and each seems to have its own colour, although all three seedlings came from the same mother plant.
I had to show this one as well, as just as I took the shot, a visitor arrived.


text:
Being needy is one of the most common relationship killers, although most of us will all get needy once in a while. Am I too needy in my relationship 5 things to ask yourself. However, if that's the normal state of your relationship, it's time to make a change.
- Are you always available?
You should always have other people in your life that you spend time with. Your significant other should be someone you can rely on and share things with, but not the only person. It's important to be independent in any relationship, where you both maintain your identity and give each other space.
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Tip: A good practice is to focus on your personal goals first, share it with your partner, lead your life in that direction and invite your partner to join you in the journey.
- Do you have a voice in your relationship?
For any long-term relationship, both partners need to have input in the decision making process. It's good to get involved. But sometimes, when both people voice their opinions, conflicts can occur. Some people choose to say nothing and avoid disagreeing with the other person. This is extremely common in the beginning of a relationship. By doing that, some people think they are being nice. However, if your answer is always "whatever you want", it may be good for a little while, but won't last too long. It's important to express your opinion and be confident. It also shows you are interested in the questions and not just pacifying the other person. You don't need to agree with your partner 100% on everything. Sometimes, a little disagreement shows you are independent and confident, which can be quite charming.
Tip: Flip your roles sometime. Someone assertive and interesting is desirable. If you're not usually the one who make decisions. Make sure you decide on something next time.
- Do You Communicate Too Much?
Often time, there's one person in a relationship that's always asking questions. It feels very special to get occasional thoughtful messages. But many people are asking "what are you doing" and "where you are at" way too often. I understand you want to show your partner that they are on your mind and sometimes, you may be lonely and don't have a lot going on. But if you constantly demand more of your partner's time and attention, that's a red flag. Relationship should be relatively equal. If you want to talk with your partner and they don't want the same thing, maybe it's time for some adjustments. Don't make the other person feel obligated to do anything with you or worse yet, feel that you are trying to control them. Make your partner feel like they choose to spend their time with you.
Tip: Distance makes the heart grow fonder. Sometimes, it's good to create some space and give your partner an opportunity to miss you.
- Can you live your life without your partner?
Imagining breaking up with your significant other is not easy. But it shouldn't feel like the end of everything. Having a clear expectation for your relationship is essential. To keep your relationship strong, both of you should be open about how you feel and set attainable expectations for each other. When you are in a relationship, you should still maintain contact with your friends and keep your own hobbies. It will help you establish a sense of self in a relationship. When you stop doing what you love to do on your own and that time is not filled with activities you enjoy doing with your partner, arguments will start.
Tip: Make sure you're honest about your actions and motivations in a relationship. Understand what your partner enjoys and make sure you have a life outside of dating.
- Do you feel secure?
Do you have the tendency to check your partner's phone? Ask who are they texting? Do you get jealous easily? If you are doing any of these things, it may mean you do not feel secure in your relationship. We have all experienced jealousy before. It's normal. The important thing is to identify the emotions you are experiencing and do not allow your emotions to guide your behavior. Many people feel they are not perfect. They think they are not good looking enough or not fit enough. They feel insecure about their body image. A healthy relationship with others starts with a healthy relationship with yourself. Love yourself first and be comfortable in your own skin is the first step.
Tip: Give yourself validation first and do things that will make you happy. If you constantly seek affirmation from your partner, you will be disappointed. Love yourself and become the best version of yourself, then you'll attract great people.
If you want to talk you can apply for a free discovery call with us.


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Day of Activism
Part 1
The Anti-War Funeral Procession, also called the National Memorial Procession, started at the Women's Memorial at Arlington National Cemetery, and traveled over Memorial Bridge into Washington DC and on to the Ellipse south of the White House. Marchers carried approximately 100 black-draped replica coffins, made of cardboard, along this route, where they laid these alongside another 1,000 similar replica coffins, to symbolize the dead in the war in Iraq.
This section of the Day of Activism set covers the opening rally at the Women's Memorial, and the beginning of the march. I did not cover the actual march to the Ellipse.
The banner held by two participants says it all. "A Trail of Mourning and Truth from Iraq to the White House". As evidenced by the participants' attire, and the sign, the predominant color was black, to symbolize mourning. As such, participants were strongly encouraged to wear black to this event.
A number of participants wore shirts stating various views on the Bush administration.
A few participants wore desert-style military fatigues. This woman wears a jacket while holding a sign for ANSWER Coalition.
This sign kind of hits the nail right on the head, too. Support our troops – bring them home.
Other participants came out with their own signs, either critical of George W. Bush, or with messages of a more personal nature.
One person took a bumper sticker and plastered it across their back, making a statement about "Bush Family Values".
Some participants wore white flowers, illustrated here as one person attaches a white flower to the arm of another, using a red ribbon.
A significant crowd had gathered to hear the speeches and participate in the march. Note the signs on the backs of some participants. These were given out by the people organizing the protest, and pinned on the participants' backs. It really made for a powerful statement, since the message was in large type and in black and white.
One woman near the front of the group held up a large photo of a soldier killed in Iraq.
From across the reflecting pool, the crowd is significant. Note the original wording on the banner of "Honor the dead". This was changed on the other side of the sign to "Mourn the dead". Presumably the former was to be the original term used, and was later changed after the banner was made. Considering that this is a funeral-style procession, "Mourn" makes more sense.
The crowd gathered in a semicircle around the small stage, and more people were coming in all the time.
Speakers carried all kinds of messages to the stage, all with the common theme of bringing our troops back home to us.
Behind the stage, along the reflecting pool, lay roughly 100 replica coffins, representing some of the dead in Iraq. Each one had a rose on top of it. These coffins would be carried by participants to the Ellipse.
The coffins, with roses on them, made a more powerful statement than one might think. Even this smaller number at Arlington National Cemetery made one stop and think for a moment.


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Food and drink experiences
Belvoir Alehouse, Crown Business Park, Station Road, Old Dalby, Melton Mowbray, LE14 3NQ
Our brewery tour takes about 45 minutes to 1 hour and follows the entire process from raw materials to dispatch of the finished product. A tutored tasting of three of our cask ales in the Alehouse Bar rounds off your visit.
Melton Cheeseboard, 8 Windsor Street, Melton Mowbray, Leicestershire, LE13 1BU
On this experience you will enjoy a pre-arranged tasting session of famed and local Leicestershire cheese.
Ye Olde Pork Pie Shoppe, 10 Nottingham Street, Melton Mowbray, Leicestershire, LE13 1NW
Dickinson & Morris host "Pork Pie Evening Experiences". Groups of people discover the link between Stilton Cheese, Pork Pies & Hunting. Following instruction each person then makes their very own Melton Mowbray Pork Pie.
Cocoa Amore, Silver Arcade, Leicester, LE1 5HF
We are a dedicated and passionate team who love to make chocolate. The best rewards for us are the smiles on the faces of our customers
Manhattan34, 34 Rutland Street, Leicester, LE1 1RD
In these sessions we will take you through the basic history of cocktails, technique, flavours and most importantly, how you can make your favourite cocktails at home!!
Brentingby Gin, Main Road, Brentingby, Melton Mowbray, Leicestershire, LE14 4RX
Brentingby Distillery offers a range of exclusive experience days, perfect for parties, corporate events, or just a great day out.
45 Gin School, 7-9 Market Place, Leicester, LE1 5GG
Located in the oldest retail building in Leicester, close to both 45 bars and overlooking the New Market Place, our stunning new venue offers you a unique insight into how to make gin and the magical world of distilling.
Brentingby Gin, Main Road, Brentingby, Melton Mowbray, Leicestershire, LE14 4RX
Watch and learn about the full process of gin making from start to finish, and try your hand at distilling your own unique gin to take home - A perfect gift for the true gin fanatic.


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Stick to your diet and satisfy any of your guests with these delicious vegan Holiday desserts. Each are so tasty and super easy to make, your guests won't even know that they are vegan!
Article Image From: WallflowerKitchen
1. One-Bowl Vegan Dark Chocolate Salted Caramel Brownies
This vegan brownie recipe for dark chocolate caramel brownies makes an indulgent but healthier dessert. These Paleo brownies with dairy free salted caramel sauce are made with two kinds of dark chocolate. They're the perfect rich dark chocolate caramel brownies! I think you'll love the superfood cacao as well!YUM!
From: CotterCrunch
2. Dark Chocolate Pumpkin Truffles
These dark chocolate pumpkin truffles will be your new favorite no bake fall dessert! Gluten free, vegan, and taste like a pumpkin spice truffle! A mouthwatering dessert that everyone will love!
From: BuildYourBite
3. Vegan Cookie Dough for One
This Vegan Cookie Dough for One is healthy, egg-free, and dairy-free, but still tastes and feels just like the real thing!
From: TheLiveInKitchen
4. Vegan Salted Caramel Apple Pie Bars
My family likes these Vegan Salted Caramel Apple Pie Bars more than traditional apple pie and you'll love the ingredient list!
From: HappyHealthyMama
5. 5-Ingredient, No-Bake French Silk Pie
This 5-ingredient, no-bake vegan french silk pie might just be my all-time favorite dessert.
From: BlissfulBasil
6. Healthy No Bake Magic Bars
A healthy, gluten-free and vegan recipe for no bake magic bars that is full of nuts, coconut, cacao nibs and natural sweeteners.
From: EvolvingTable
7. Salted Caramel Apple Pie
What's better than a warm, comforting apple pie? Salted caramel apple pie, that's what.
From: WallflowerKitchen
8. Dairy Free Muddy Buddies
These Dairy Free Muddy Buddies are so easy, quick and make the perfect snack. Crunchy, sweet, full of chocolate and peanut butter and irresistible. Gluten free, vegan, and can be made with any nut butter.
From: JaysBakingMeCrazy
9. Vanilla Chai Cupcakes
Vanilla Chai Cupcakes – A delicious cupcake recipe that has beautifully soft hints of chai spices. Vegan and refined sugar free.
From: BakingGinger
10. Easy Vegan Coffee Cake Donuts
This is an easy and delicious take on a classic. These vegan coffee cake donuts pack all the flavour of coffee cake, in donut form! Topped with an amazing cinnamon streusel, these are the coffee cake lovers ultimate dream.
From: SweetLikeCocoa
11. The Ultimate Chewy Chocolate Chip Cookies
I call this "the ultimate chewy chocolate chip cookies" recipe because I have not found one that is as good as this one in both texture and taste.
From: VeganChowDown
12. Chocolate-Covered Vegan Cookie Dough Bars
So, cookie dough is pretty fantastic, isn't it? When I make cookies (like once a week), I'm always tempted to just sit down with the mixing bowl and a spoon and go.to.town. But I had a crazy idea. What if I intentionally make cookie dough to consume without baking? What if. Just…what if.
From: Fooduzzi
13. Healthy Snickers Pie
This pie is such a star – it's super easy to make (I do it all in one food processor, without washing between) and it will wow health-conscious and non-health conscious guests alike. It's packed with fiber and good fats from the coconut and nuts and will fill you up, rather than spiking your blood sugar and leaving you feeling icky. Confession: I sometimes eat this baby for a decadent breakfast.
From: LizMoody
14. Coconut Oil No-Bake Cookies
These Coconut Oil No Bake Cookies are a delicious twist on the original. Made completely dairy and gluten free, but just as delicious!
From: JaysBakingMeCrazy
15. Vegan Avocado Fudge
I know I said the vegan chocolate raspberry coconut cups were my new favorite dessert, but now I am very conflicted….because vegan avocado fudge! Yes, you read that right. Avocado fudge. Swoon. So creamy + fudgey + chocolatey + rich. I am obsessed with this stuff.
From: NutritionalFoodie
16. Vegan Chocolate Brownies
These Chocolate-y Vegan Brownies are beyond addictive! They are chewy, fudgy, rich in chocolate and so easy to make!
From: JessicaInTheKitchen


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An anal fissure is a tear on the skin or a sore near the anus. It usually causes intense burning and sharp pain. This is especially true during bowel movements. It can even cause bleeding after so long. They can affect people of any age, but usually, this will happen to infants and young children. They can heal on their own, but it takes a while.
For this reason, we have put together a list of home remedies for anal fissures. These could help speed along the healing process. Each of our remedies comes with a list of items you will need for them. They also come with steps on how to complete them.
You may also want to read our home remedies for hemorrhoids suggestions. Even if your issue is not related specifically to hemorrhoids, these remedies can be effective againts certain symptoms.
1. Olive Oil
Olive oil is an excellent choice for just about anything dealing with the skin. It can smooth out the skin, help it heal and make it soft. It is full of healthy fats that are good for repairing the skin. It can also help lubricate the anus which can help you pass bowel movements more comfortably. Finally, it has anti-inflammatory properties that can stop the pain and swelling. You can find olive oil in any grocery store if you do not already have it in your home.
Necessary Items
- Mix together the three ingredients.
- Heat up the mixture and be sure to melt the beeswax completely.
- Apply the cooled mixture to the affected area.
2. Aloe Vera
Aloe vera is what most people reach for right away when they have a skin issue. This is because it is instantly soothing and can help heal the skin. It is full of anti-inflammatory properties which can help soothe the pain that anal fissures cause. Not only this, but it can heal up the damaged, open skin. You can find fresh aloe plants to use the leaves. You can also go to the pharmacy or health food store to find pure aloe vera gel. Both will work fine.
Necessary Items
- Put some of the aloe vera gel on your fingertips.
- Apply it directly onto the affected area several times each day until it heals.
3. Sitz Bath
A hot sitz bath can sooth the symptoms of the anal fissures. Not only this, but it can help to heal it as well. This is because it is able to help the blood flow toward the affected area. When this happens, healing the fissures becomes easier on the body. Not only this, but it can take away the pain, swelling and itching that come with anal fissures. You can get one of these baths any time you want.
Necessary Items
- Lavender oil
- Bath
- Draw a warm and comfortable bath.
- Drop in a bit of lavender oil.
- Mix it with your hand.
- Soak in the bath for at least 20 minutes.
4. Comfrey
Comfrey is able to give you relief from the itching that comes with anal fissures. It can also take away some of the swelling. This will make the healing process much more comfortable for you. It also has medicinal compounds inside of it that can help to regenerate the skin; this will help to grow the skin cells back and close up the wounds. Find comfrey in most grocery stores in the produce section. If you do not have luck there, then try a health food store.
Necessary Items
- Comfrey leaves
- Bath
- Run a hot bath.
- Drop in a few comfrey leaves.
- Sit in the infused bath for at least 20 minutes.
5. Coconut Oil
Coconut oil is immediately soothing to wherever it is placed on the skin because it is full of medium chain triglycerides. These are able to nourish the skin and help it begin to recover. It can also make passing bowel movements more bearable even with the tears around the anus. Coconut oil is common for a lot of other uses and is easy to find at most grocery stores and pharmacies.
Necessary Items
- Heat up a few tablespoons of coconut oil.
- Apply it directly onto the affected area. Do this a few times a day.
- You can also eat some coconut oil each day. This will help heal the fissures from the inside out.
6. L-Arginine
L-arginine gel is full of important amino acids. This acid is capable of helping you recover from your anal fissures. It does this through improving the flow of the nitric oxide in your body. This can speed up the healing process of the anal fissures. This gel is soothing on the skin, as well. Because of this, it can provide instant, temporary relief from the pain and itching that anal fissures can cause. You can find this gel in most pharmacies. It may even be able to be found in some department stores.
Necessary Items
- L-arginine gel
- Cotton swab
- Use a cotton swab to apply the gel directly onto the affected area.
- Rinse after an hour.
7. Apple Cider Vinegar
Apple cider vinegar is effective at balancing out the pH levels around the fissures. This can help stop them from getting infected. Not only this, but it can help cleanse the area from the inside out. You can ingest this vinegar and let it help with your digestion. This way, you will not have to worry about constipation, which can cause these fissures and make them worse. Apple cider vinegar is one of the least expensive vinegars around. It may even already be in your home.
Necessary Items
- Apple cider vinegar
- Water
- Honey, optional
- Put one or two tablespoons vinegar into some water.
- Drink the water.
- You can put some honey into it to help with the taste.
8. Flax Seed
Flax seed is full of omega-3 fatty acids and fiber on top of it. It is known as one of the most powerful foods in the world, and now this food can be used to your advantage. It can treat constipation, which is a major cause of anal fissures. It can also exacerbate the issue. It even has a laxative property which can make it easier to pass bowel movements. This can reduce stress on the fissures as they heal.
Necessary Items
- Powdered flax seeds
- Water
- Eat a tablespoon of powdered flaxseed each day by putting it in water.
- You can also take flaxseed supplements in capsule form. Talk to your doctor.
9. Fiber
Having plenty of fiber in the diet is crucial to healing anal fissures. If you are having difficulty passing bowel movements, it can make the anal fissures worse. This is a great way to stop that. Fiber will help avoid adding damage to the fissures by requiring less pressure to defecate. Be sure to eat plenty of foods full of fiber or even take a fiber supplement.
Necessary Items
- Fiber supplements or fiber-rich foods
- Take a fiber supplement according to the instructions on the bottle or that your doctor gives you.
- Eat fiber rich foods such as:
- Buckwheat
- Legumes
- Oatmeal
- Prunes
- Pumpkin seeds
- Quinoa
- Spinach
- Sunflower seeds
10. Proper Cleansing
One of the most important steps you can take to healing anal fissures is hygiene. This means that you must always have a dry and clean anal area to prevent bacterial infections. If it is moist at all, the wounds may not close up. Instead, they may open up in other places and it may make everything worse. In order to make it a more comfortable experience, it is important that you use soft tissues and soft cloths as to not irritate the cuts.
Necessary Items
- Soft cloths and tissues
- Be sure to wipe and clean the area after each bowel movement.
- Make sure you are drying the area after each shower and bath thoroughly.
11. Fruit Juice
Anal fissures can occur when a person is eating too many processed foods and starches. In order to counteract a poor diet, you should be drinking plenty of natural fruit juices. If you consume these juices, you can soften the stools that cause this problem. Many different kinds of juices will work; you can pick your favorite. So long as you are drinking them regularly, it does not matter much. Find fruit juices in a grocery store or juice your own fruits for fresh juice at home.
Necessary Items
- Drink fresh fruit juice three or four times each day.
- It can't hurt to drink seven or eight glasses of water each day either.
12. Milk
Milk is full of compounds that are able to help your body function the right way. It is important that you drink some of it each day. The calcium is one of the most important compounds that can help this condition; if you do not like milk or are lactose intolerant, eat or drink other calcium-rich foods. You could talk to your doctor about taking a calcium supplement as well.
Necessary Items
- Milk
- Honey, optional
- Drink milk every day. Try to drink it in the morning with breakfast.
- At night, make an effort to drink a glass or two of warm milk before going to bed. Mix it with honey if you'd like.
13. Ghee
Ghee is able to lube up the mucus membranes found throughout the digestive system. This makes it easier for you to pass bowel movements, so it won't irritate the anal fissures. It can also help clean out your system. Ghee can be found in most health food stores. You can sometimes find it in your local grocery store. It is not very expensive.
Necessary Items
- Ghee
- Milk
- Warm up a glass of milk.
- Put a teaspoon of ghee into the milk.
- Stir it up until it has dissolved completely.
- Drink this each day before bedtime.
- You can also make a ghee paste and apply it directly to the affected area a few times a day.
14. Lentils
Lentils are an excellent source of fiber. This can help your bowel movements pass more easily as not to put stress on your anal fissures. You can eat lentils with your meals or soak them to make an infusion that you can drink. Lentils can be found in the produce section of your grocery store for a relatively inexpensive price.
Necessary Items
- Cook sprouted lentils each day. Try to eat them at least twice a day.
- Soak the lentils in water over night. Drink the mixture in the morning on an empty stomach.
15. Nettle Juice
Nettle juice is helpful when it comes to keeping your stools a healthy consistency. When they are not too hard, it will not be hard to pass them. This means that your anal fissures will not experience too much pressure. Find nettles at most health stores and make a juice out of them.
Necessary Items
- Nettle leaves
- Make a juice out of nettle leaves.
- Drink a teaspoon of this juice at least three times a day.
Anal fissures can be painful and bothersome. There are ways you can help heal up these anal fissures. Use the home remedies for anal fissures found in this article. Come back and let us know which one worked best for you.