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Comprehensive autism training and insight for school staff who already have a basic knowledge and experience of autism. Staff will develop their existing knowledge of autism and gain an understanding how to meet the needs of a range of children with a
diagnosis of autism in a mainstream setting.
The course will include the 4 areas of difference, offer strategies and approaches and opportunities to plan the implementation of these strategies.
Workshop Choices
Throughout the day we will be delivering a variety of workshops linked to the key areas of focus. Please ensure workshops are chosen on the course application form.
Refreshments: Lunch is provided with drinks on arrival and mid-morning.
The course will be delivered by a specialist teacher.
Published: 17/10/2018
Audience: School/setting based teachers and SENCos working in EYFS
Contact: Barbara Bartle
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useful tool if you wish to report any problems with the website.
Alternatively, you can find a list of contact phone numbers here.
You may also find our help page useful.


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We've already learned about the basic structure of an ice hockey game. Every ice hockey game is made up of three periods. Together, these periods of play are called regulation.
In this tutorial, we will learn about the break between the periods called intermission.
An intermission is a brief break from play between periods. There are two intermissions in a regulation ice hockey game. The first intermission takes place between the 1st period and 2nd period. The second intermission takes place between the 2nd and 3rd period.
Intermissions last 18 minutes in the NHL and time is recorded by the game timekeeper and presented to fans on the scoreboard.
During intermission, players leave the ice through an opening in the boards to the locker rooms. Intermissions allow players to regroup and make adjustments to their game plan prior to the next period. During this time, the zamboni will also come onto the ice to perform necessary maintenance.
PRO TIP: If an ice hockey game goes beyond regulation, there will be a brief intermission before the start of overtime. However, in the NHL this intermission only lasts one minute.
To keep fans entertained, some ice hockey games have something called a halftime show. This usually consists of some form of entertainment on the ice.
PRO TIP: If you're watching on TV, there's usually a breakdown of each team's performance by sports analysts on major networks.
So what happens when teams come back onto the ice after an intermission? Who gets the puck? The puck is always put back into play via a face-off at the face-off spot at center ice.
We'll learn more about face-offs and how teams put the puck into play in future chapters.

subset: commoncrawl


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Grønnegården receives award at the Danish Architecture Day
At the Danish Architecture Day in the beginning of October, the renovation project "Grønnegården" was awarded. On this day, building projects all over Denmark are honered for their great architecture and "Grønnegården" was among these projects because of its successfull facade renovation and the creation of new outdoor areas.
Source: Norconsult-KAAI
"Grønnegården" is located in Aalborg and has undergone a thorough renovation, which both involved an inside and outside renovation of the housings. Besides the facaderenovation and the renovation of the indoor of the appartments, Grønnegården has been provided with new green areas and outdoor spaces.
Hi-Con supplied the project with more than 200 slender balconies and 70 landings, which are all cast in grey CRC i2® high performance concrete.
Source: Norconsult-KAAI
Project details:
Year: 2018
Architect: Norconsult-KAAI A/S
Contractor: Bobach Stålentreprise
Engineer: Norconsult-KAAI A/S
Builder: Hasseris Boligselskab
You can see more winning projects right here and if you are looking for more reference project, you can take a look at our reference library.


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Definitions: We use the term opioid and opiate interchangeably to describe the class of drugs and medications including: Lortab, Vicodin, OxyContin, Darvicet, Percocet, Morphine, Codeine, Heroin, Oxycodone and Hydrocodone.
The programs offered at The Life Change Center are unique in Northern Nevada and are designed to meet the variety of needs specific to pain killer and heroin addictions. Our staff members are all experts in helping people overcome opioid addictions.
Recovery programs vary based on the needs of the person. Creating a personalized recovery program draws from groups of services that are provided at The Life Change Center.
Medication alone is not enough. Addiction is not simply a physical problem. Combining medications with counseling promotes for the highest likelihood of successful recovery. Our recovery program includes individual and group counseling. Counseling empowers the individual to develop a realistic and effective recovery plan. Counseling provides:
Medication Assisted Treatment models are considered an "Evidenced-Based Best Practice" for opioid addictions. Medications such as methadone and buprenorphine are used in combination with counseling and other services to provide the best outcomes possible for people in recovery from their opioid addictions. The medication portion of the recovery programs at The Life Change Center is individualized, but they generally fall into three categories:
In this program, medication (either methadone or buprenorphine) is taken daily for a period of time not to exceed three weeks. This protocol is not appropriate for all people seeking treatment. The design is to complete the medical portion of treatment before the person develops a tolerance to the new medication, therefore ameliorating the risk of withdrawal symptoms related to the new medication.
Essentially, Medically Supervised Withdrawal (MSW) is a long term detoxification program. People on an MSW program will start medication and increase their medicine level until they are stable (Low or no withdrawals and no narcotic effect). While at this point of stability, they will work with their counselor and the medical personnel to create a recovery plan and start the titration (weaning off of) process. The MSW is a longer detox and is designed to limit the experience of withdrawal symptoms. The people engaging in the MSW programs at The Life Change Center have the highest success rates.
In this program, the medication is initiated and then increased to bring the individual to a point of medical stabilization. Similar to the MSW protocol except there is not a focus of titration at the time of admission. People on the maintenance programs work with their counselors and the medical personnel to develop a recovery plan that often includes goals of starting titration after certain events have occurred (i.e holding a full-time job for six-months).
Medication alone is not enough. Addiction is not simply a physical problem. Combining medications with counseling promotes for the highest likelihood of successful recovery. Our recovery program includes individual and group counseling. Counseling empowers the individual to develop a realistic and effective recovery plan. Counseling provides:
The Life Change Center is unique in Northern Nevada, our programs and services are specifically designed to variety of needs related to recovery from opioids. Our counseling staff are experts in helping people with the recovery process.
Heroin and prescription pain killer abuse has increased to epidemic rates, and alarmingly high rates among young people. The problem is growing and the social costs are skyrocketing.
In response to this epidemic, researchers have shown that the rates of recovery without any treatment at all are around 20%. Yet, medication assisted treatment models exceed 55% drug free. Medication assisted treatment models have been the best practice for treating opioid addictions since the models were first introduced in 1968.
The recovery program of The Life Change Center takes medication assisted treatment one step further, and includes specialized counseling in addition to medication and case management. The success rate of The Life Change Center is currently at 72%. Yes, 72% of the individuals seeking help have been able to stop using opioids within the first 60 days.
Methadone is a long-acting opiate agonist which has a series of actions similar to those of morphine and other narcotic medications. Yet there are important differences; Methadone has a half-life of ~36 hours, while morphine and many other narcotics have a half-life of ~4 hours. The longer half-life wards off symptoms of opioid withdrawal all day and empowers people to get back into normal life activities without the drug-seeking and drug-using behaviors. In methadone treatment, patients are given enough methadone to ward off opiate withdrawal symptoms, but not enough to induce narcotic effects. In proper doses, methadone does not create euphoria, sedation or analgesia. At a therapeutic level methadone has no adverse effects on motor skills, mental capability or employability.
Buprenorphine is the active ingredient in in the brand-name medication Suboxone or Subutex. Buprenorphine has a long half-life, up to 48 hours. Buprenorphine is a partial opioid agonist, and like methadone when taken once daily it blocks other opioids from attaching to receptors in the brain. Buprenorphine at The Life Change Center is medically supervised and dispensed, and comes with full counseling support. This treatment can reduce or eliminate opioid withdrawal and reduce cravings for drug use open up new energies for rebuilding a healthy life.
There are more similarities than there are difference between methadone and buprenorphine. They are both long-acting opioid agonists medications. Some of the differences between the two include that buprenorphine is a "partial agonist" which refers to the chemical make-up and how the medication attaches to the opioid receptors in the brain. Methadone is a liquid mediation, taken orally while buprenorphine is a sublingual medication. Sublingual medications need to dissolve in the mouth and the medication is absorbed through the mouth lining.
People seeking help at The Life Change Center will be involved in a full substance use disorder assessment and a medical assessment. After consideration, options for treatment are given that will help with the decision regarding medication type, or medically assisted vs. non-medical approaches.
Through our years of experience we have learned to really appreciate the magnitude of difficulty related to opioid addictions. We know about the costs and strains that this puts on people struggling with the addiction, sometimes costing hundreds of dollars per week for opioids and racking up many other expenses. We understand and have developed our program to reduce the financial obstacles of treatment admission. The Life Change Center is a 501 (c)3 non-profit organization, and we do not have an owner or paid board to appease. Our sole focus is on providing the most effective services that we can. Based on our structure, our fees are quite low.
At The Life Change Center the fees are complete package service programs and all services (individual and group counseling, testing, medical exam, doctor visit and other services) are included in that fee. With the exception of our Suboxone program, clients have the option to pay daily, weekly or monthly.
Additionally, we have a trained staff to help with insurance billing. The Life Change Center accepts:
(775) 355-7734
(775) 350-7250
The most important step is to call or come in to the clinic.
Monday to Friday - 6am to 1pm
Saturday - 6am to 8am
Monday to Friday - 6am to 12pm
Saturday - 6am to 9am
We have trained staff to guide you through the admission process; staff that appreciates the courage it takes to take the first step.
The admission process requires three assessments:
This process can range between 1 ½ and 3 hours. It is during these assessments that you will be given many options for treatment. You will have immediate access to case management and group therapy. THERE IS NO WAITING LIST.
To make the admission process as effective as possible you will need a photo ID. Additionally, if you have other prescriptions, please bring in this information.
While recovery programs differ based on the individual needs, we have observed some predictable phases:
This phase is short, and is designed to guide the recovery program for the first 30 days. For many people this is the hardest phase, but this is where the Hope begins. The steps to take will be made clear and simple, and you will be fully supported.
This is where great things begin; people often experience return of memory and energy levels. It is at this stage where people start to broaden their understandings and clearly conceptualize their options. This is a time where many people engage in frequent group and individual counseling sessions.
After meeting markers set by the individuals involved in our recovery programs, this phase is accented by the move towards independence from the medications. Often we see an increase in counseling during this phase for support.
Medication assisted recovery programs are perhaps best viewed as a bridge between two points, and the goal is to have independence from drugs and medications. Yet, others will need to maintain medications for many years. Our medical staff and counselors can help you determine what may work best for you. For those that complete the medical portion of the recovery program, counseling is designed to address the needs of life without professional or medical supports.
The group menu changes monthly, and there are "closed" process groups not listed on the menu. Please contact one of our trained staff if you have questions.


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Direct download is very easy. It lets you to save a book to your computer first. Then you can transfer it to your preferred reading device. Here are the step-by-step instructions any kind of reading device you might have. Before following the steps, download the book to your computer. Do this with the link emailed to you after you completed your purchase. Chances are, you will have chosen either epub or Kindle. An epub file is a standard ebook file format readable on almost every ebook reader including iPad, iPhone, iPod Touch, and Sony Reader. The other format is the mobi file format that is Kindle ready.
You can also read your book on your computer screen if you prefer. The epub file can be read with Adobe Digital Editions (free download) and the mobi file can be read by Kindle for PC or Mac (free download)
Your first step is to download the book to your computer with your unique link that we sent to your email (the one you used when you purchased the book). If you can't locate your download link, we can re-send you the download link.
iPad, iPhone or iPod touch
If you read with the iBooks app, the easiest way to get a book onto your iPad, iPhone or iPod touch is to visit the download link directly on your device. If you use the Safari browser and click the download link we provided you for for the book, it will be added to your iBooks app without having to sync to your computer first.
If you prefer to download the books to your computer and then sync them to your device, please follow these instructions:
- Open iTunes. If you don't have iTunes already installed, you can download it here.
- Make sure you have the iBooks app installed on your iOS device. If you don't, click here (it's free). You must sync the iBooks app before you do the next step. Here are more instructions on how to sync the iBooks app.
- Click the
BOOKSlink under
LIBRARYin iTunes. Then drag the .epub version of the book into iTunes anywhere under the
LIBRARYsection. Make sure it is the
.EPUB, because the
.MOBIversion of the book will not work. So if you downloaded the book All In Selling, it should be the ALL_IN_SELLING.EPUB book that you drag in.
- Connect your iOS device to your computer using either USB or Wi-Fi sync (if you have it enabled), then select it in iTunes.
- Click the
BOOKSlink, and make sure you have
SYNC BOOKSchecked. Now select the book you want to sync.
- With your cursor on
APPLYin the bottom right, click and wait for the process to finish. Once it's done, open the iBooks app and you should see your book there.


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May 2016
Political interference in the Avengers' activities causes a rift between former allies Captain America and Iron Man.
Project | Movies
Learn more on Image Engine website: image-engine.com/film/captain-america-civil-war/
Captain America: Civil War marked Cinesite's third collaboration with Marvel. The team completed a range of shots throughout the film, from environments to the CG Quinjet shots and character animation for The Black Panther. For further details on the show visit our website cinesite.com/captain-america-civil-war/
"A visual image is a simple thing, a picture that enters the eyes". – Roy H. Williams. Here is an exclusive breakdown of Captain America Civil War as we utilize state-of-the-art technology to produce the highest quality result, bringing out the best representation of a visual image to our audience and clients.
In this clip from the featurette "United We Stand Divided We Fall: The Making of Captain America: Civil War," Anthony Mackie (Sam Wilson/Falcon) and Jeremy Renner (Clint Barton/Hawkeye) talk about the subplots of how each Marvel Avenger was matched and interacted with each other.
Cantina Creative worked closely with Marvel Studios to design and animate all of the UI and graphics content for 138 unique shots in the final film of the Captain America trilogy; Civil War. We implemented a variety of Stark Tech throughout the film, in multiple HUDs and screens.
Website created & managed by Bruno LEVEQUE
All logos, images and trademarks in this site are property of their respective owner.
All the rest Copyright © 2012-2018 WikiFX


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Feature Alert: Unavailability Notifications Are Live!
Introducing unavailability emails
Tanda users, you have spoken, and we have listened! Introducing, unavailability notifications! Let's face it, managing casuals can be tricky at times. Having flexible working hours is a huge advantage for some, but for managers, it can be tough aligning your rosters with changing staff schedules. This is why we are now introducing a notification system that helps you plan ahead with the right information from the get go.
How it works: Tanda will be sending out a daily email with any new or updated unavailabilities. Don't worry, we're not going to spam you! We'll only update you when there's a new change, ensuring that you'll never be caught out by an unexpected schedule change.
Who does it get sent to? We'll want to keep all the right people informed of changes, much like the current notification system we already have incorporated for Leave. We thought we'd keep that same logic. Hence, team managers will be receiving the notifications.
When does it get sent? Daily! We'll send it nice and early at 8am at the start of the business day so you can start off the day with the right information from the get go.
What it looks like:
The view calendar link will link to the unavailability calendar for the date range matching the unavailability entry.
If the unavailability entry is for only one day, we will show a message below the table that details how many casuals are still available on that day. This is to help flag to managers if they are not going to have enough casual staff to put on the roster for a particular day i.e. all the casuals put in they are unavailable for Friday night the manager can see this an action it if required.
Is it just for casuals? This feature is available for part-time and full-time staff as well. Don't forget, if they need compensation for the time taken off, they may be better suited to applying for leave.
Lastly, we'd like to give a shout out to all of our loyal Tanda users who jump onto our Canny board regularly and provide helpful feedback. Your ideas let us know what's important to you. If you haven't checked out our Canny board, you can jump onto it here.
Related Posts
Awards & Rostering |
How much do full-time staff really cost?
Being in the business of managing staff costs, we often hear people say that casual staff just cost so much more than their full time equivalents. I mean, that extra 25% is a killer, right? Especially for staff who work a fairly consistent schedule each week, it's almost like free money. For a while there I went along with that, not really giving it much thought. But today the thought struck me – casuals miss out on plenty of benefits afforded to full and part timers, so are they really better off? I decided to investigate further. What follows may surprise you. First – how many days in a year does a full time employee work? Weeks in a Year: 52 Working Days in a Year: 260 So far so good. We're going to ignore the 1 or 2 days that we're off by, for the sake of a nice round number. Next, let's look at this full time employee's entitlements, in days. Annual Leave: 20 (4 weeks) Personal Leave: 10 (2 weeks) Public Holidays: 10 We'll assume a 7.6 hour work day and 17.5% leave loading. So how many hours of leave are we paying? Annual Leave – Base: 152 Annual Leave – Loading: 26.6 Personal Leave: 76 Public Holidays: 76 Total Hours of Leave Paid: 330.6 Earlier we calculated how many days of work one can work in a year, now let's subtract leave taken to get a more accurate figure. Days of Leave Taken: 40 Actual Days Worked in a Year: 220 Actual Hours Worked in a Year: 1672 Divide 330.6 (hours of leave paid) by 1672 (hours worked) and we get 19.77%. Remember, we are comparing this to the 25% loading paid for casual staff. So from this perspective, yes, your full time and part time staff are still cheaper – but only by 5.23%. And even that number is probably on the low side. We ignored long service leave and maternity leave because they are a bit more unreliable. Both they are also costs (or accruals) that can definitely add up! When you take into account the fact that you only have to pay casuals when you need them, it's easy to see why more and more Australian employers are turning to casual staff. According to the ABS, this has been growing steadily since the 90's, and today over 1 in 5 jobs in Australia are casual.
Industry Insights |
Why Brisbane is Australia's Best City for Startups
Since we've started flogging time and attendance software at Tanda, our team has bought over 40 airline tickets across Australia. We've been to every capital city and done business at hundreds of locations all around Australia. One thing really hit home: Brisbane is the best place to be a startup. Here are five reasons why: 1. Cost of living This is by far the biggest benefit of being in Brisbane; housing and office space are so much more within the price range of a business that's just starting. This has allowed us to bootstrap to a considerable size without using external funding. 2. Transport This may sound like a small thing. The best advice we got when we were starting our business was "it takes a lot of shoe leather", meaning we'd spend a lot of time on our feet talking to anyone who'll meet with us. Driving around Brisbane is so much better than other capital cities. It's affordable enough, and nothing is too far away. Despite what philosopher Alain de Botton might say about the Riverside Expressway, it's one of my favourite features of the city. Because Brisbane's not that big, we can justify having an office outside of the inner city where rent is a bit cheaper, without feeling like we are out of the loop. 3. BCC Brisbane City Council is making a very concerted effort for the future of the city to be digital. I was lucky enough to receive the Lord Mayor's budding entrepreneur grant and have heard Cr Quirk talk about the city's plan for the future and I'm excited about growing a business here. 4. Business community There are a number of great communities around start-ups really getting some traction in Brisbane such as River City Labs and iLab. But the other great thing about the city is how many innovative business people are willing to talk to you and lend a hand – which is particularly good for a B2B business! 5. Talent Brisbane has two great technology courses at QUT and UQ, which makes it much easier to attract and retain young talent to help build and grow our business. It's a much tougher market for employers in other capital cities, especially those with only one technology-focused university. I'd recommend Brisbane as a great place to start a business for anyone considering starting out. The team at Brisbane Marketing & Digital Brisbane have a lot of support available to you on top of the many other benefits.
Awards & Rostering |
Easter Penalty Rates 2015 — What you need to know about paying staff
Easter is coming up soon, and that means two things! A new season of Game of Thrones to feast on, and – perhaps less excitingly – public holiday rates to pay staff. As a business owner, accountant, or bookkeeper, it's important to be aware of how public holiday rates over Easter and ANZAC Day should be paid in your state. First, let's see when the holidays will be in 2014. You might be surprised! If your business is open on any of these public holidays, you'll need to pay staff the appropriate public holiday rates. You should check your award, which will tell you exactly what multiplier or penalties to apply, often under a Public Holidays section. A common multiplier is 2.5x. Some businesses pay staff salaries, or pay casually "above award". Public holiday penalties still apply! If you have a contract, it should cover this – check with Fair Work if you are unsure. Staff who don't work on a public holiday If you have full or part time staff who should have worked on any of the weekday public holidays – Good Friday, Easter Monday, and Easter Tuesday in specific cases – they are still entitled to pay, even if they do not work. Generally you'll pay at base rate for the hours staff would have been entitled to. Of course, if staff do work on the day, you'll pay at a higher rate as dictated by the award (see above). But keep in mind: this only applies if they usually work on that day. For example, a part timer in Queensland who generally works Tuesday to Thursday probably wouldn't get paid the public holidays because there's no public holiday on those weekdays. Check your award/agreement to be sure! If your award dictates how rostered days off work, you should check to see if staff with an RDO on a public holiday are still paid. In some states, some kinds of businesses are not permitted to open on public holidays due to trading regulations. If this applies, you will probably still be required to pay staff who would otherwise work on that weekday. Again, if you're not sure, it's best to ask. Staff who work on a day that isn't a public holiday Keep in mind that the rest of the award doesn't shut off just because it's Easter. For example, if you are in Tasmania and pay Saturday rates, you'll still need to pay these on Easter Saturday (which is not a public holiday for you). Did you know… If an employee takes sick leave around a public holiday (eg. Thursday April 24 to Monday April 28), they still get paid the public holiday if they were otherwise supposed to work that day (ie. full/part time) If an employee takes annual leave, public holidays during the leave period don't count towards their annual leave balance Public holidays do not need to be paid for staff on unpaid leave Staff cannot be forced to work on a public holiday if they have reasonable grounds for doing so. Common reasons include: the amount of notice given, family responsibilities (especially over Easter), and whether one could reasonably expect the business to be open on a public holiday. Tanda's employee time clocks automatically interpret industry awards – including public holidays – so you can be sure you paid staff right, without tedious manually data entry Add the Fair Work Infoline to your speed dial, they are always happy to help. The number to call for any payroll queries is 131 394. Note: none of the above constitutes formal payroll advice. Always check with your accountant, bookkeeper, or Fair Work.


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Strength and conditioning exercises are a vital part of every mixed martial artists' training regimen. Most MMA fighters base base their exercise routines around explosiveness and stamina, and there are dire consequences for fighters who don't take their strength and conditioning seriously.
One of the most effective training systems that has been largely overlooked in the US is the kettlebell training system. Kettlebells were developed in Russia sometime during the 1700s, but they didn't become popular in the US until very recently. Since the early 2000's, many athletes and trainers have incorporated them into their training routines due to the numerous benefits they provide that can't be matched by conventional weightlifting.
If you've been thinking about trying kettlebell workouts but haven't been able to make up your mind, below are four reasons you should include them into your training regimen.
1) Fedor Emelianenko Did Kettlebell Workouts
Okay, this might not be the most logically justified reason to train using kettlebells, but it's still worth including. Former PRIDE Heavyweight champ, four-time World Combat Sambo champ, and Russian national Judo championship medalist Fedor Emelianenko trained using kettlebells extensively throughout his entire athletic career. Anyone who's seen Emelianenko fight can tell you he's a heavyweight who has the explosiveness and hand speed of a lightweight. Due to their full body motion exercises, kettlebell workouts contribute greatly to a person's overall explosiveness and flexibility. So it's no wonder that Emelianenko was able to throw his fists the way he did.
2) Fully-Body Conditioning
Unlike isolation training, kettlebell exercises stimulate your entire body. These workouts don't just target a specific group of muscles; they use a little bit of everything. After your first day of working out with kettlebells, you should expect to be very sore all over your body the next day. If you're not, then you're doing something wrong.
The benefits of full-body conditioning include increased stamina, decreased body fat percentage, and increased explosiveness.
3) Increased Strength Without Increase of Mass
Kettlebell training isn't effective for bodybuilding; it's meant for athletes. If you want to be bulky and slow, hit the weight room and do heavy weight with low reps. Kettlebells are for athletes who want to increase their strength and explosiveness without putting on the extra bulk that slows them down. This is very beneficial for fighters who need to make weight, because they can increase their strength without having to move up a weight class. Athletes that use kettlebells are lean, strong, and quick, because their exercises don't build mass, they just increase performance.
4) Better Calorie Burning
Because kettlebell workouts require the use of your entire body, they burn more calories than isolation workouts. It's not uncommon for people who train using kettlebells to report weight loss (fat, not muscle) and increased stamina. After doing a workout session using kettlebells, you'll definitely feel a significant difference compared to a session doing isolation training.


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Explore the Victorian Budget 2019/20 priorities.
Reviewed 22 May 2019
Explore the Victorian Budget 2019/20 priorities.
The Victorian Government is delivering on its positive plan for the future of our state. That work is underpinned by a strong economy.
We haven't wasted a day with getting on with the road and rail projects Victorians need.
Every parent wants their children to be happy, healthy and to have every opportunity to live a successful life.
Every day and in every community, our hospitals and local healthcare services are there for us, when we need them most.
Victoria rightly has a reputation as Australia's artistic, sporting and multicultural capital.
Reviewed 22 May 2019


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Honeywell UOP Callidus
Honeywell UOP Callidus is a global leader in combustion technologies. This video provides an overview of the many products and solutions UOP Callidus provides refineries, petrochemical plants and gas plants to increase efficiency, add profits, and reduce emissions. It also takes a look at how UOP Callidus is driving innovation through an unparalleled commitment to research and new technologies.


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Doreen Sebben
Vice President, Solutions
Able-One Systems
Vice President, Solutions
Able-One Systems
The world is changing at an unprecedented rate: industry lines are blurring, new entrants are emerging and disruption is everywhere. As the Leader of Able-One Solutions Division, Doreen Sebben's role is to help clients embrace disruption, execute on innovative agendas and drive a unique client experience by leveraging Cognitive, Analytic, and Security solutions.
Doreen is a dynamic and very energetic senior leader with over 25 years of experience in the Information Technology industry. In addition to launching the Solutions Division, she has teamed with our strategic partners to accelerate our clients' and Able-One's transformation journey. By project managing a number of innovative projects, she is able to orchestrate people, partners, processes, and solutions, to exceed client expectations for growth. For many years, Doreen was the IBM Women in Technology Leader for South Western Ontario and she continues to volunteer in STEM initiatives.


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Make Weight Loss Easier With This Great AdvicePosted at by DietGeek on category diet
Anyone can become confused about weight loss due to the number of tips and advice related to it. Below, you will find some advice that will get you on the correct path toward weight loss. Though these represent a small sampling of useful ideas, they are a good place to start.
Do cardio exercises before you eat breakfast. Studies show that cardio results in more calorie burning when done early on.
Keep track of your calorie consumption as the day wears on for a successful weight loss program. If you burn less calories than the calories you eat, it is going to be really difficult for you to shed weight. Consuming large amounts of calories can thwart your weight loss efforts. Writing down what you're consuming helps you keep track of your calories so that you can lose weight.
Reward yourself. Sometimes, you can have a snack without it affecting your overall diet program. This does not mean you have have failed at your diet. It just means that you have been doing well and deserve a reward. You shouldn't, however, reward yourself for every little thing. You diet should be viewed as a lifestyle and not as something bad.
Avoid eating fried food if you want to succeed at losing weight. There are many healthy ways to cook tasty food. Some examples include baking, broiling, poaching, and steaming. Cooking this way will help you lose weight.
Use smaller dishes for successful weight loss. With larger dishes, you will tend to prepare larger portions without realizing it. Your dinner should fit on a 9-inch plate. If it is bigger than that it is too big.
Group exercise adds a social element to the activity that makes it more fun to do regularly. Walk around the block with family or neighbors. Go out and play some sports with people you know. Do any physical activity that requires you to do it in a group setting because you will be more likely to stick to it and have more fun, too.
When you being a new weight loss plan, you should monitor your progress. Frequent weigh-ins should occur so you can be mentally prodded as to why you are working so hard toward your goals. Regular weigh ins will help motivate you to achieve your goals quickly.
Skipping meals causes your body to hang onto fat, instead of burning it for energy. Sometimes finding time to eat a healthy meal is impossible. These are the times when you should at least find a snack to tide your body over. Consider munching on some nuts if you cannot eat something else.
A healthy breakfast choice is an omelet. Try putting fresh vegetable and meats without a lot of fat into your omelets for protein and raw food power. The extra fiber will also fill you up quicker, causing you to not eat as much, and it will keep you full longer so you won't need that mid-morning snack.
Drinking ice water will help you lose weight. Your body cools down as the ice-cold water enters makes its way through your system. In an effort to recover the heat you are losing, the body begins to burn fat. Drink ice cold water rather than other unhealthy options, such as soft drinks.
There is so much misinformation regarding losing weight that you may find your head spinning. Start by making healthy changes in your diet. Try to follow the pieces of advice you've read in the article above.


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Enhancing the Look of Your Photos with Color Correction Services
After clicking the photos, we sometimes feel that the colors are reflecting back to us in a right manner. It may be because of the less or more light than what is required. In this case, the photos are edited to make the colors correct. In color correction service, the Continue Reading


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Wyoming Department of Environmental Quality | view as a webpage
State of Wyoming, Department of Environmental Quality/Division of Air QualityDraft Operating Permit
Chapter 6, Section 3(d)(ix) of the Wyoming Air Quality Standards and Regulations provides, prior to final determination on an application for a Chapter 6, Section 3 operating permit, opportunity be given for public comment and public hearing on the information submitted by the owner or operator and on the draft permit. The regulation further requires such information be made available to the public and the public be allowed a period of thirty (30) days to submit comments. A public hearing will be conducted only if, in the opinion of the Administrator, sufficient interest is generated or if an aggrieved party requests a hearing within the 30 day public comment period.
Notice is hereby given on May 2, 2019 that the State of Wyoming, Department of Environmental Quality, Division of Air Quality, proposes to issue a renewed Chapter 6, Section 3 operating permit to the following applicant for the Laramie Compressor Station in Albany County, Wyoming:
Colorado Interstate Gas Company, LLC2 North Nevada AvenueColorado Springs, CO 80903
The Laramie Compressor Station is located in Section 21 of Township 17 North, Range 76 West in Albany County, Wyoming (approximately 20 miles northwest of Laramie in Albany County Wyoming). The facility is a natural gas compressor station. The pollutants of primary concern from this facility are Nitrogen Oxides (NOX), Carbon Monoxide (CO), and Hazardous Air Pollutants (HAPs).
Chapter 6, Section 3 does not impose new substantive requirements on an air pollution source but does require sources subject to the Operating Permit Program obtain a renewable operating permit that clarifies in a single document which air quality requirements apply to the source and provides methods for assessing the source's compliance with those requirements.
The Division's Operating Permit contact is Melissa Meares, Operating Permit Program Manager, Division of Air Quality, Department of Environmental Quality, 200 West 17th Street, Cheyenne, Wyoming 82002 at (307) 777-3784. Interested parties may examine the draft permit, the application, all relevant supporting materials and all other materials related to the permit decision at the Division's Cheyenne office. Arrangements can be made with the Division to copy relevant materials, if necessary (a fee will be assessed for reproductions). In accordance with the Americans with Disabilities Act, special assistance or alternate formats will be made available upon request for individuals with disabilities. Additionally, a complete copy of the draft operating permit and the associated statement of basis for the permit can be found online at the Division's website (https://openair.wyo.gov), utilizing facility ID F002140 and permit number P0023977 under permits.
Public comments or a request for a hearing must be received no later than 5:00 p.m. local time (Mountain) on June 3, 2019. Requests for a hearing shall be in writing and shall include the name and contact information of the person requesting the hearing, a brief statement identifying the purpose of the request, and a brief statement of the issues to be discussed. Written public comments or requests for a hearing should be directed to the Administrator, Division of Air Quality, Department of Environmental Quality, 200 West 17th Street, Cheyenne, Wyoming 82002. The FAX number for the Division is (307)635-1784. Comments or requests submitted by email will not be included in the administrative record. All written comments received by 5:00 p.m. local time (Mountain) on June 3, 2019 will be considered in arriving at a final determination on the issuance of this permit and will be retained in the Cheyenne office.
Watch Our Video: Air Quality Division Overview
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AuthorJeremy Wagner
9 CommentsGo to Comments
It takes as much energy to wish as it does to plan. — Eleanor Roosevelt
HTTP/2 has been one of my areas of interest. In fact, I've written a few articles about it just in the last year. In one of those articles I made this unchecked assertion:
If the user is on HTTP/2: You'll serve more and smaller assets. You'll avoid stuff like image sprites, inlined CSS, and scripts, and concatenated style sheets and scripts.
I wasn't the only one to say this, though, in all fairness to Rachel, she qualifies her assertion … Read article "Musings on HTTP/2 and Bundling"
Modules, as in, this kind of syntax right in JavaScript:
import { myCounter, someOtherThing } from 'utilities';
Which we'd normally use Webpack to bundle, but now is supported in Safari Technology Preview, Firefox Nightly (flag), and Edge.
It's designed to support progressive enhancement, as you can safely link to a bundled version and a non-bundled version without having browsers download both.
Stefan Judis shows:
… Read article "ES6 modules support lands in browsers: is it time to rethink bundling?"
<!-- in case ES6 modules are supported -->
<script src="app/index.js" type="module"></script>
<!-- in case ES6 modules
Perhaps you've heard of HTTP/2? It's not just an idea, it's a real technology and slowly but surely, hosting companies and CDN services have been releasing it to their servers. Much has been said about the benefits of using HTTP/2 instead of HTTP1.x, but the proof the the pudding is in the eating.
Today we're going to perform a few real-world tests, perform some timings and see what results we can extract out of all this.… Read article "HTTP/2 – A Real-World Performance Test and Analysis"
Scott Jehl, explaining one of the performance improvements he made to the Filament Group site:
… Read article "Modernizing our Progressive Enhancement Delivery"
Inlining is a measurably-worthwhile workaround, but it's still a workaround. Fortunately, HTTP/2's Server Push feature brings the performance benefits of inlining without sacrificing cacheability for each file. With Server Push, we can respond to requests for a particular file by immediately sending additional files we know that file depends upon. In other words, the server can respond to a request for `index.html` with `index.html`, `css/site.css`,
If you've been reading at all about HTTP/2, then you've likely heard about server push. If not, here's the gist of it: Server push lets you preemptively send an asset when the client requests another. … Read article "Creating a Cache-aware HTTP/2 Server Push Mechanism"
At De Voorhoede we try to boost front-end performance as much as possible for our clients. It is not so easy to convince every client to follow all of our performance guidelines. We try to convince them by talking to them in their own language, and explain the importance of performance for conversion or compare their performance to their main competitors.
Incidentally, we recently updated our site. Apart from doing a complete design overhaul, this was the ideal opportunity to … Read article "A Case Study on Boosting Front-End Performance"
Rebecca Murphey's talk from dotJS 2015 explores all the various gotchas surrounding HTTP/2. For instance, how will servers support it? How does our front-end process change to benefit the most from this new protocol? How will developers know that everything is working correctly?… Read article "[Talk] HTTP/2 is Here, Now Let's Make it Easy"
Rebecca Murphey:
This is everything-you-thought-you-knew-is-wrong kind of stuff. In an HTTP/2 world, there are few benefits to concatenating a bunch of JS files together, and in many cases the practice will be actively harmful. Domain sharding becomes an anti-pattern. Throwing a bunch of
<script>tags in your HTML is suddenly not a laughably terrible idea. Inlining of resources is a thing of the past. Browser caching — and cache busting — can occur on a per-module basis.
I can't help … Read article "Building for HTTP/2"
I've been playing around with ServiceWorker a lot recently, so when Chris asked me to write an article about it I couldn't have been more thrilled. ServiceWorker is the most impactful modern web technology since Ajax. It's an API that lives inside the browser and sits between your web pages and your application servers. Once installed and activated, a ServiceWorker can programmatically determine how to respond to requests for resources from your origin, even when the browser is offline. ServiceWorker … Read article "Making a Simple Site Work Offline with ServiceWorker"
I just recently took CSS-Tricks "HTTPS everywhere". That is, every URL on this site enforces the HTTPS (SSL) protocol. Non-secure HTTP requests get redirected to HTTPS. Here are some notes on that journey.… Read article "Moving to HTTPS on WordPress"


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Exchanged a few packets with a new (to us) satellite yesterday, FalconSat-3. I decided to write up my D72 config: https://andrewbnortham.com/ke8fzt/falconsat/
One thought on "FalconSat-3 Config Guide"
Thanks for this. You saved me asking. Gonna give it a try as soon as a csn spare some time
73 de Rick


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2002 Baja 342, Twin Mercury 496 HO, Bravo I drives, hydraulic steering, rear ladder, drive showers, bravo I 28 pitch props, rear transom shower, electric engine hatch, cockpit carpet, U shaped seating, shore power, tilt wheel, Livorsi gauges, compass, trim on handle, electric bolster seats, mechanical drive/tab indicators, upgraded sound system with Sony CDX-H905IP head unit, single burner stove, refrigerator, microwave, AC/heat, TV with DVD player, fresh water system, halon, battery charger, triple axle trailer included.
The Company offers the details of this vessel in good faith but cannot guarantee or warrant the accuracy of this information nor warrant the condition of the vessel. A buyer should instruct his agents, or his surveyors, to investigate such details as the buyer desires validated. This vessel is offered subject to prior sale, price change, or withdrawal without notice.
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If you have been struggling with lower back pain then there is some good news for you. Ian Hart has come out with Back Pain Relief 4 Life program that promises to get rid of this problem in a few weeks by using a natural treatment for back pain.
Ian Hart is a certified injury expert. His programs have featured on many publications and TV shows like – Men's Health Magazine, SELF Magazine, OK! Magazine, Cosmopolitan Magazine, GQ Magazine, FOX Morning Show, CBS, NY1 News etc.
According to Ian Hart the Back Pain Relief 4 Life program is effective for treating all types of back problems like strains, spondylolysis, sprains, bulges, disc herniation, spinal stenosis etc.
After hearing about the effectiveness of this program in several magazines and TV shows we decided to do a review of this product and share the findings with you.
>>> Before Reading the Review Below, Click Here to Watch a Video Presentation of Back Pain Relief 4 Life Program <<<
What Exactly Is The Back Pain Relief 4 Life Program?
According to Ian Hart, it's a 100% proven back pain relief program that is guaranteed to eliminate your back pain symptoms.
It seems, Ian Hart, the developer of this program suffered for a decade with back pain. He tried every treatment out there and when was about to give up hope he met Bojan who worked as a strength and conditioning, technique, tactic and strategy coach with professional athletes in Serbia. Bojan shared a secret back pain relieving solution with Ian.
Ian and Bojan worked for 5 years putting in a lot of hard work, many long hours and rigorous research and testing to come up with Back Pain Relief 4 Life program.
According to Ian back pain is caused due to muscle imbalances.
When we start using certain muscles more than others, these muscles become stronger. In this process the weaker muscles become more weaker.
Now the stronger muscles start tugging on the weak muscles and pulling unevenly on your joints, ligaments and tissues.
This process leads to small little injuries, stresses and strains throughout the affected area.
If this imbalance is left un-treated it can lead to other severe problems like sciatica and back pain.
How Does Back Pain Relief 4 Life program Help?
This program addresses the root causes of your pain at the source.
Back pain relief 4 life helps you to strengthen, align and rebalance your muscles by using 8 simple movements that are put together in such a way that they address your body's muscle imbalances.
It seems you can do this program anywhere office, home or when traveling. You just need 20 minutes to complete one session.
You may start feeling better just after the first session itself.
What Kind Of Results Can You Expect From This Program?
After your first session you could see results like:
- Relief from back pain.
- Increased joint comfort and flexibility.
- Increased strength, energy and vitality.
- Improved libido and sexual function.
- Better balance, coordination and stability.
- Less stiffness and soreness.
- Increased ability to exercise free.
- Better sleep.
- You'll also experience relief from pain in your knees, hips and neck.
What Do You Get When You Buy This Program?
The core components of this program are as follow:
- You'll get the 28 minute core training video that gives you the special sequence of 8 movements that ends back pain permanently.
- You'll get easy to follow diagrams in a travel pamphlet format so that you can print them take then wherever you want.
- You'll get the 6 part relief for life instructional videos that tell you more about pain relief.
- You'll also get 9 compact coaching videos that give you additional tips to get the most out of each session of the back pain relief 4 life relief program.
Ian Hart is also offering 6 additional bonuses for optimal health and well being.
- Advanced relief 4 life flexibility video shows you how to stretch your body and achieve flexibility.
- The advanced core strengthening program exercises to strengthen your back and abs.
- Exclusive interview with Dr. Stuart McGill who is a top back pain specials in the world. Practical advice and information.
- The top 10 daily movements that damage your back how you may be causing small injuries that can lead to back pain.
- Mobility 4 life – You will also get advanced mobility warm up videos that will allow you to loosen your whole body before beginning the core movements. It also helps with weight loss.
- The big book of home remedies cure your pain, itches, twitches and more.
Pros Of This Program
- Secret combination of 8 movements to get relief from back pain.
- Simple exercises for eliminating and preventing back pain.
- No more visits to the chiropractor, doctor or drug store.
- You don't have to take drugs, bed rest, massage and surgery as they cannot solve the problem because none of them work towards correcting the imbalance.
- This program works irrespective of how long you've been suffering from back pain or even if you have tried all the best remedies for this problem.
- Program comes with 60 day money back guarantee.
- There is a lot of information that the program offers and for some people this may be information overload.
- Although the program is easy to follow you'll still have to put in effort and time to get relief.
Back Pain Relief 4 Life Review Conclusions
Based on the research we did and the testimonials we read about this program, surely this seems to be an effective alternative treatment for back pain.
If you follow the steps given in the core Back Pain Relief 4 Life video you can expect to see some positive results quickly.
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Press release
October 12, 2012
A Matter of Combinations that Fit
With its high light yield and high color variety, along with small size and energy saving, LED technology is conquering the market. To benefit from these advantages in an optimum way, though, the surrounding material must be tuned to the technique. In many cases, new special products from polymethyl methacrylate are the solution. ...
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Product Specification
LED aluminum profile Styles:
Latest 101 Styles LED aluminum profile for led display from Shenzhen Eevonik Electronics, Co., Ltd
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watch 02:27
The Loop (Games)
Do you like this video?
The Beetle Husk is a crafting material dropped by Golem. It is used to craft high tiered armor and wings.
- It may be difficult to acquire these items in abundance due to the method in which you obtain them; that is, defeating Golem (which will only yield a small number of husks per kill).
- Each time you defeat Golem, it will drop 4-8 beetle husks, meaning that it must be killed 3-5 times in order to get enough beetle husks to craft everything in the game (For one player).
- In expert mode, 18 husks will be dropped, which is enough to craft one set of armor.
- A total of 26 Beetle Husks are needed to craft one of the types of Beetle Armor and Wings, with the armor requiring 18 and the wings 8 Husks.
Update Info
- Added to the game.
Community content is available under CC-BY-SA unless otherwise noted.


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In episode 10 of the Tips for Lawyers podcast I talk about "imposter syndrome" and how it might apply to lawyers.
What is imposter syndrome? It's that feeling you get when you are in a situation that's beyond what you see as your capacity.
It might be where you don't have the capacity to deal with the issues that arise. It might be when you don't know what you're doing, or where you feel like you need to bluff your way through.
In essence – it's the feeling of not belonging.
Imposter syndrome comes up frequently for young lawyers where they find themselves out of their depth.
Today I"m going to offer a few strategies to help you through these formative years, stay authentic, keep your integrity, and let you avoid the fear of being "found out" as an imposter.
In the podcast I discuss some of the fears lawyers face – HERE IS THE ARTICLE about fear that I mention.
Happy Lawyering!


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Erin joined the firm in 2017 as a senior accountant with 5 years of public accounting experience. She is responsible for assisting with assurance services which include audits, reviews, and compilations of financial statements. Erin offers expertise in the not-for-profit, healthcare, and commercial areas. A graduate of Husson University, Erin received her Master's Degree in business and her Bachelor's Degree in accounting in 2012. In her free time, Erin enjoys reading, spending time with family and friends, home-improvement projects, as well as the great outdoors camping, four-wheeling, and fishing.
Erin M Doucette, CPA
Senior Accountant
Meet Erin
- Home: Hermon, Maine
- Interests: Reading, spending time with family, and home-improvement projects
"What is the first thing you would buy if you won the lottery?"
A lot of land and some horses
"What is one food you wish had zero calories?"
Macaroni & Cheese
"What is your guilty pleasure TV show?"
Fixer Upper


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Braefoot Elementary School is located adjacent to the semi-rural Blenkinsop Valley. The immediate area consists of predominantly single family homes. A wide range of ethnic backgrounds represent the student population. Our school represents an exceptional inclusive K-5 model that encompasses a balanced emphasis on academics, and participation in the fine arts and athletics. This is evidenced by high standings in test scores, high participation levels in physical activities and whole school involvement in a wide variety of drama, music, and visual arts programmes. Braefoot School has a highly experienced staff, many of whom have a long history with the school.
The Braefoot parent population has high expectations regarding the quality of education and range of academic and extra-curricular opportunities available to their children. The school is supported by a dedicated Parent Advisory Council. There are a large number of enthusiastic parent volunteers who support the classroom teacher with activities, in and out of the classroom. The Braefoot PAC provides many opportunities that promote a close-knit school community.
Braefoot School has cultivated a close working relationship with the Faculty of Education at the University of Victoria and Camosun College. We routinely supervise both short and long term pre-service teachers and educational assistants. Our school welcomes the energy and opportunities for learning that these pre-service professionals bring to several of our classes each year.
Braefoot Elementary School provides a strong academic program and a positive, enthusiastic learning environment. The classroom doors are always open, and parents are encouraged to take part in their children's learning.


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Hi, I'm installing new drives and saw your article on preparing the drive by zeroing it out. I had never done that in the past.
I just finished zeroing my first drive, and noticed the drive name is now "Untitled" instead of the "2 TB ST2...." model number. When I made 2 partitions, the first one is grayed out where I cannot name it. Since I never experienced that, I figured it was due to the zeroing out.
1) Is this normal? or did I miss a step somewhere?
2) Do I rename the drive to the model number?
3) I also paid attention to your comment about not using special characters in the partition names to avoid issues later on, so I will do that as well. I wondered if that advice also applies to the hard drive (replacing the model number with one word, no characters or spaces)? If so, should I rename the other drives that still have model numbers?
Thank you!


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If you plan to set up an e-commerce business, you need to determine the type of payment method that will be best suited for your enterprise. While there are several options to choose from, some help maximize revenue gains.
Some of the different types of payment methods to choose from include:
Credit Cards: These are the most popular and common mode of payment used by customers when shopping online. An online vendor can gain access to an international market through the integration of a payment gateway on its website to be used for payments by credit cards. Credit cards are the most popular in North America, Europe, etc.
Mobile Payments: These are popular in nations that have low banking or credit card penetration, and are a swift solution for customers to make purchases from e-commerce sites. These are commonly used for dating sites, social media platforms, gaming portals, etc. The customer has the facility to make payments through an SMS facility. This is more commonly in use in the Asia Pacific region.
Bank Transfers: Those customers that enroll for Internet backing have the facility to a bank transfer when they make any purchase online. One of the most significant advantages of using a bank transfer is that every transaction requires the customer's approval and authentication. Only after has the customer approved the transaction will the purchase take place.
E-wallets: E-wallets are growing in popularity and are used to store the customer's funds and personal data, which are needed to make online purchases. Getting enrolled for an e-wallet is swift and simple, with the customer requiring submission of relevant information just once. Another benefit of an e-wallet is they can work in coordination with mobile wallets using smart technology like Near Field Communication (NFC) devices. All it needs is to tap on an available NFC terminal, and the funds get instantly transferred. Powercash is an excellent example of this type of technology that gains popularity across the US and Europe.
Prepaid Cards: These are used by customers that don't have bank accounts or minors as an alternative payment method. They come in different values as per the customer's needs. It's a preferred mode of receiving payment among online gaming companies. They accept payments in the form of virtual currency that's stored on prepaid cards and used for gaming transactions. One of the primary factors that influence the use of prepaid cards seems to be the age of the customers, above other factors as per research.
Direct Deposit: Customers make a direct deposit transaction when they send instructions to banks to transfer funds from the bank account to make an online payment. For this, the customer will update the banks as to when to disburse the payments and the sum from their bank account. Generally, a scheduled date for payments is fixed. Direct deposit types of payments are used for monthly subscription services likes Netflix, Amazon Prime, etc.
Cash: This is the most widely used for cash-on-delivery and the purchase of physical goods. While it's convenient, it does have the risk of getting stolen, among other threats.
These are the various types of payment modes that can be used for e-commerce transactions. Understanding the niche audience, especially their location, can help to figure out the right kind of payment methods to adopt for your e-business.


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In the beginning there was light, "Ray Of Light".
Crucified by the media for years, Madonna has rarely been recognized for her achievements. She has dominated the music industry since 1985, and has even collected more consecutive top five US singles than the Beatles (see Goldmine's first Madonna feature "Deca-dance" July 1992), but praise has been hard to comeby. This year that has all changed. Her latest album "Ray Of Light" was honored at the 1999 Grammy Awards with six nominations and four awards, including a win for pop record of the year. Born again with a fresh sound, co-produced with electronica wizard William Orbit, her peers have taken notice. Over the years, we have come to expect the annual metamorphosis from Madonna, but we continue to be surprised. The reincarnated Madonna is an older, wiser, and kinder sort. "Ray Of Light" gave us a peak at her recent introspective journey.
Borrowing a line from the album's title track, "trying to remember, where it all began….", this feature will explore Madonna's early genesis and will reveal some never reported details about her unreleased catalog for the very first time. Some of these recordings have surfaced on various bootleg releases of varying quality while other Warner Brother's era masters remain in storage like the Dead Sea scrolls.
Here I will report which titles have been confirmed to exist with my exclusive interview with former Madonna collaborator Stephen Bray, and through online database searches of the public US copyright records at the Library Of Congress locis.loc.gov. This was not an "on-site" investigation, and the database does appear to contain errors, including name spellings. Madonna has multiple author entries under names like "Modonna", and her last name is sometimes spelled "Ciconi", among other creative combinations. Even Stephen Bray has an entry under "Brey". Madonna is almost always credited for lyrics on these recordings while her various collaborators are usually credited for music. Some of the unreleased Madonna songs found in the public copyright records actually have original cassette demos on file at the Library Of Congress in Washington DC.
Media sensationalism has plagued Madonna for many years, and sometimes her early days have been made to sound more dramatic than they probably were. The truth is probably somewhere between the published extremes. Her early press described Madonna as growing up in poor, racially integrated neighborhoods that somehow helped shaped her world vision and her music. She was raised in two Detroit suburbs, Pontiac and the upper middle class Rochester Hills. Both of these cities reside in Oakland County, one of the most affluent in America. A few miles away are many homes of the corporate elite that work in the auto industry and related fields. Aretha Franklin also lives nearby. The Ciccone family in fact, did well enough to send her to a private catholic elementary school.
Her ballet teacher Christopher Flynn exposed Madonna to a wider cultural horizon. He took Madonna to art museums, and one of their frequent haunts was the mostly gay disco, Menjos, in Detroit. It was there she learned about racial and sexual diversity, and the dance club scene. With Flynn's encouragement, Madonna decided to pursue a professional dancing career. She enrolled at the University Of Michigan in Ann Arbor after graduating from Rochester Adams High. There she would meet her future song writing and production collaborator Stephen Bray at the now closed Blue Frog Disco over a Gin & Tonic. In the years to come, the pair would collaborate to produce several international top 5 hits including "Into The Grove", "Angel", "True Blue", "Each Time You Break My Heart", "Causing A Commotion", "Express Yourself", and "Keep It Together. At that time however, she had no intention of becoming a songwriter or vocalist. In the end, neither career could take off in Michigan. In the summer of 1978 she attended a dance workshop in North Carolina, and then left Bray behind to obtain real work in New York City that July.
Contrary to popular belief, Madonna's arrival in New York City was also not as poverty stricken as portrayed in many of the "tell all" biographies. The traditional story line reported is that she had a cab driver drop her off in Times Square where she walked until a stranger took her in for a few weeks. This is usually followed by stories of date rape, fires in lofts, eating nothing but popcorn, and working at Dunkin Doughnuts. I once assisted a crew shooting footage for A&E's Madonna Biography back in 1993. They taped an interview with Madonna's brother Martin Ciccone. He described off camera the reports of Madonna eating out of the trash as, "bullshit". He mentioned that Madonna's father knew someone in New York before she went there, and that she frequently received money from the family. He maintained, "She was taken care of, and those reports hurt our family". No doubt she had a rough time at the beginning, and many describe her first NY apartments as less than attractive, but exactly how true the stories are, only Madonna knows for sure.


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We're thrilled FOX entrusted us with one of its most prized comedies and offered us the creative freedom to make an offbeat yet true-to-the-brand mobile game that reflects the spirit of the FAMILY GUY and its hardcore fans. Air Griffin is just another great example of our successful partnership with FOX. - Andy Nulman
There is a degree of madness about it. When you go to a place like Bonneville it's easy to see why people used to think the world was flat, that you could fall off the edge. To imagine a Formula One car running (there) is bizarre, totally offbeat. But that's what this is all about. It's a challenge for us all. - Gil De Ferran
Like 'The Nightmare Before Christmas,' writing songs for 'Corpse Bride' was a real treat. Tim's visuals make the perfect complement for the kind of stuff I love doing most. These wonderfully fun, dark, offbeat tales are the perfect platform for me to write odd, slightly twisted, obscure styles such as my favorite musical era...1930's jazz. I only hope we get to do more in the future. - Danny Elfman
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3PB's Head of Chambers David Berkley QC is delighted to announce that criminal law barrister and child cruelty Silk, Ms Jo Martin QC, has joined 3PB as a door tenant. Jo qualified as a solicitor in 1996 before being called to the Bar in 2005 and becoming a QC last year. Prior to moving to […]Continue reading
Health and Safety law News
Following a terrible fire at Newgrange Care Home in Hertfordshire, in which two elderly residents died, regulatory and health and safety barrister Nicholas Cotter acted for the care home manager Alison Wood. Mrs Wood pleaded not guilty to five Fire Reform Order offences. Significant expert evidence was then considered to help determine issues of causation, fire compartment, […]Continue reading
Three 3PB Barristers appointed to the list of Specialist Regulatory Advocates in Health and Safety and Environmental Law
National chambers 3PB Barristers is delighted to announce the appointment of three of its barristers to the list of Specialist Regulatory Advocates in Health and Safety and Environmental Law. David Richards (call 1989), who recently acted in the Cheeki Rafiki case has been appointed to the panel's A list. Elisabeth Bussey-Jones (call 1997), who has […]Continue reading
Tom Horder has represented a building contractor in an HSE prosecution arising from damage to a gas main. During the subsequent repair works escaping gas ignited. On 6.11.18 At Folkstone Magistrates' court Southern Gas Networks (the Co-defendant Company) was fined £1.2m and the building contractor £60,000. Click here to view Tom Horder's profile.Continue reading
3PB Michael Vere-Hodge QC successfully prosecutes charity Science of the Soul in health and safety fatality
Michael Vere-Hodge QC, instructed by Central Bedfordshire Council, successfully prosecuted registered charity and spiritual organisation Science of the Soul. In April 2014, a volunteer was using a scaffolding platform to inspect lighting at the organisation's main UK site at Haynes Park. The volunteer tragically fell from the scaffolding sustaining fatal injury. Subsequent investigation revealed that […]Continue reading
3PB Barrister Sunyana Sharma secures record fine for the Maritime Coastguard Agency v Sodexo on health and safety grounds
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