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DAR-ES-SALAAM, Foreign investors will be able to buy shares in upcoming initial public offers (IPOs) of telecommunication companies in Tanzania after amendments to the Electronic and Postal Communications Act, 2010 which had previously restricted foreign participation in such IPOs.
The Capital Markets and Securities Authority (CMSA) said in a statement Wednesday that it was finalising arrangements to enable foreign investors to participate in such future IPOs following amendments to the legislation contained in the Finance Bill 2017.
Appropriate arrangements to enable public participation in the IPOs as envisaged by the above-mentioned changes are currently being finalised, the statement issued by CMSA said.
East African citizens and companies as well as those operated by people from outside East Africa will now be able to buy shares in coming IPOs. This new development comes at a time when Vodacom Tanzania has yet to list its shares on the Dar-es-Salaam Stock Exchange after offering 560 million shares at 850 shillings (aboutabout 38 US cents) each in an IPO.
The company's plan to raise 476 billion shillings (about 213.45 million USD) in the biggest ever share sale was restricted to domestic investors. Shares sold through the Vodacom Tanzania IPO were first due to be listed on May 16, but this was postponed until June 12 following a three-week extension of the offer.
The country's other telecommunication firms are racing to comply with the law providing for mandatory listing of at least 25 per cent of their shares on the Dar-es-Salaam Stock Exchange.
Currently three other telecos -- Tigo, Airtel and Maxcom Africa -- have already presented their respective prospectus to the regulator for initial public offerings. The government hopes the listings will bring more transparency and offer the public a share in the industry's profits which is one of the fastest-growing sectors in the country.
Tanzania is the second largest telecoms market in East Africa behind Kenya with a penetration rate of 79 per cent of the total population in 2015 with 40 million users. Tanzania, East Africa's second biggest economy, posted a 0.9 per cent annual increase in the number of mobile phone subscribers in 2016 to 40.17 million.
As in other African countries, mobile phone use has surged in Tanzania over the past decade, helped by the launch of cheaper smartphones.
Source: NAM NEWS NETWORK


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Frequently asked questions
Question 1. Who founded this online community?
Yehulum Ethiopian Community Online is founded by a group of Ethiopians in Melbourne who wanted to contribute to the formation of a dynamic Ethiopian community that utilises the Internet and digital technologies to better connect, collaborate and solve our longstanding community problems.
Question 2. What does Yehulum mean and how did you choose the name?
Yehulum means "everyone's" – meaning the community is inclusive of everyone in the state of Victoria who is of Ethiopian descent and shares the vision of the community. The name Yehulum was one of many suggestions put forward for consideration and was the favorite of the majority.
Question 3. What is the main purpose of this online community?
The main purpose of Yehulum is to help create and maintain a community that is focused on providing various services to its members. The services would enable all members to have a vibrant community life and a strong sense of belonging, and would also help community members integrate very well into the Australian way of life. As an inclusive community that truly serves all of its members equally, the Yehulum will always be free from any political, racial or religious ties and biases.
To benefit its members and to facilitate their integration into the Australian way of life, Yehulum will actively promote access to services that are available by governments and other bodies. It will promote full participation by Victoria's Ethiopian community in the social, economic, cultural and political life of the wider Australian society. Yehulum will also develop and maintain co-operation with all tiers of government, professional or trade associations and Ethiopian community associations, clubs and other community bodies.
Question 4. There already is an Ethiopian community organisation in Victoria. Why did you feel the need to create another Ethiopian community organisation?
While there is an existing Ethiopian community organisation that was established in the early 1990s, it has somehow been unable to provide services that are badly and frequently needed by many members of the community. Therefore, Yehulum is stepping in to fill the vacuum by creating an online community for all Ethiopians where they can solve their problems by connecting and collaborating with each other.
This online community will strive to cater for the various needs of members of the Ethiopian community in Victoria regardless of their religion, race, ethnicity or political persuasion. Since promoting unity among Victoria's Ethiopian community members and various groups is one of Yehulum's objectives, it will work and cooperate with the existing community organisation to this end.
Question 5. How is this online community funded?
As a community organisation founded by community members volunteering their time and personal resources, the initial phase of its development is entirely reliant upon the continued support of its members in the short term. But financial, material and other forms of assistance will be sought from government and other bodies to help maintain the organisation in the long term.
Question 6. How can I become a member of Yehulum?
The easiest way to join Yehulum is via our website where you can submit an application form requesting to become a member. If you are not able to submit a membership application via the website, you can always contact one of our community organisers.

subset: commoncrawl


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Sunday, March 27, 2011
Just one step...
6 comments:
- Julie Gillies said...
Hi Kim!
I've certainly had weeks like this. I think there is wisdom in just taking one step in the right direction. And I think there's no better feeling than getting back on track, is there?
Thank you so much for stopping by my blog and celebrating with me. Blessings to you this week.
- March 27, 2011 at 9:03 PM
- Mary Aalgaard said...
That's the best way to do it. Small, acheivable goals. When I'm resisting a walk, I tell myself, just go around the block and see how you feel. You have time for that much, then I turn another corner, and another, and soon I've been out there for a nice, long walk and feel so refreshed.
- March 28, 2011 at 2:46 PM
- Julie Goodale said...
That's the key - just one step! And then another....
- March 30, 2011 at 9:15 PM
- Running the race said...
Kim sweetie! One day at a time. Every day is a good day and you will be back on track. But my question is who made the rules to what "back on track means? :) Hugs from North Carolina
- March 31, 2011 at 6:47 PM
- Karen Jones Gowen said...
My sister is a breast cancer survivor of 15 years. She is also a runner. She puts me to shame. She is my hero.
Found you from the A to Z Challenge. I'll be back, am following you now. *smiles*
- April 1, 2011 at 7:21 PM
- Candyland said...
My 2nd mother is a breast cancer survivor. Bless you....
And welcome to the A to Z challenge:)
- April 1, 2011 at 8:26 PM


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RICHARD H. CHAMBERLAIN, ROBERT J. NELSON, VINCENT J. COLLINS; A Practical Manual on the Medical and Dental Use of X-rays with Control of Radiation Hazards. Anesthesiology 1958;19(6):809. doi: https://doi.org/.
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I have another Magnolia Easter card to share with you this morning. I paired it with GinaK's Basket of Happiness stamp set again - look at how perfectly her Easter egg basket and sentiment work with this scene?
I stamped everything in Black Versafine ink and clear embossed with detail embossing powder. As you probably have noticed, this is my favorite way to stamp these Magnolia stamps - which is true of any stamp images that I'll be cutting out to make a scene. I like the definition that the shiny black embossed ink lines add to the images. Everything was colored with Copic markers.
To save some time, I stamped the steps on SU's Going Gray cardstock. Everything else was stamped on GinaK's Pure Luxury cardstock. If you haven't used this cardstock yet with Copics, you've got to try it! They blend like a dream on the smooth surface and look so shiny when you're finished.
I don't get the same results from Stampin Up's Whisper White - I get more blotchiness with certain colors when I've tried to use it. I rarely get that with Gina's - and if I do, it's because I've overblended some of the rich, warm colors such as browns or reds.
As you can see, I had to add some more of those straw speckles from Judikins for the chicks to stand on. I use Mono Multi Adhesive to lay down a line of glue and then sprinkle the speckles over the glue, tap it down a little and shake the excess away.
Here's the inside view - I covered the top of the inside liner because I had to hide some brads...
Here's the inside view - I covered the top of the inside liner because I had to hide some brads...


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NASA launching a new ice monitoring tool that can identify changes the width of a pencil
NASA is no stranger to monitoring polar ice changes. The space agency has been using their range of technologies to keep tabs on the various effects of climate change and the evidence they've collected of the decline of ice coverage in the polar regions has been one of the clearest indicators of the impact of a warming world.
The agency has launched a couple different satellites in the past that were armed with special ice monitoring tools, but its upcoming ICESat-2 mission will carry the most sophisticated equipment yet. A new instrument onboard called the Advanced Topographic Laser Altimeter System (ATLAS) is a laser altimeter that will be able to measure ice elevation changes on a very small scale, capturing differences in elevation down to the width of a pencil.
The ATLAS will fire six different beams of green light down on polar ice at about 10,000 times per second and then measure how long ti takes for them to return to the spacecraft. The time will be measure down to the billionth of a second, which will enable scientists to precisely map the elevation of the ice and how that is changing over time. The new powerful equipment will be able to scan and measure the ice in a far more efficient way than previous satellites have been able to do. For comparison, it will able to collect 250 times more ice measurements than its predecessor.The satellite will orbit Earth pole-to-pole, taking elevation measurements along the same path four times a year to create a clear picture of the seasonal ice changes and how they change over time from year to year.
The satellite will be monitoring floating sea ice as well as that on land and it will measure forests heights as well to keep track of features that store carbon. All of this data will help scientists to predict sea level rise and analyze things like wildfire risk and flood hazards.
"Because ICESat-2 will provide measurements of unprecedented precision with global coverage, it will yield not only new insight into the polar regions, but also unanticipated findings across the globe," said Thorsten Markus, an ICESat-2 project scientist at Goddard. "The capacity and opportunity for true exploration is immense."
The satellite will launch on September 15, 2018.


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When deposits of calcium develop on the heel bone, they can create a protrusion known as a heel spur. Heel spurs can cause mild to severe pain. At Orthopaedic Specialists of Austin, our team of doctors specialize in treating painful conditions associated with the foot and ankle. With advances in modern techniques, we can treat heel pain and discomfort at our Cedar Park, TX, practice using less invasive surgery techniques. If you are experiencing pain in your heel, we can take detailed scans to determine the best treatment method for your needs.
Heel spurs are most often the cause of heel pain. These growths can lead to plantar fasciitis, or an inflammation of the plantar fascia, the connective tissues between your heel and the ball of your foot. Both heel spurs and plantar fasciitis are common among athletes and others who lead an active lifestyle that includes a lot of running. Running on hard surfaces such as concrete is especially hard on the feet. In addition to running and jogging, a heel spur and other issues of the foot or ankle may also result from jumping, ill-fitting shoes, being overweight or obese, and gait abnormalities.
There are a variety of more conservative treatments our doctors typically recommend before turning to surgery. Depending on what your x-rays and examination reveal and your level of pain, we may prescribe a variety of treatments, including:
We also typically recommend over-the-counter anti-inflammatories such as ibuprofen to help alleviate your pain. For patients in more severe pain, we may provide a cortisone shot in the heel. If these non-invasive methods prove ineffective, we may recommend surgery to remove the heel spur.
Heel spur surgery is performed on an outpatient basis. Depending on the extent of the procedure, we may use sedation ranging from a local anesthetic to general anesthesia. Once sedation is administered, one of our highly trained doctors can create two incisions on either side of your heel. A small camera is inserted through one of these incisions, as well as a surgical instrument. Your doctor can use these tools to detach all or a portion of the plantar fascia from your heel bone. They may also remove the heel spur itself.
The procedure is relatively quick and once complete, we can place your foot in a cast or boot. We recommend that you limit walking and other activities for about one week. Most patients are able to return to full activity after three to four weeks, but you should wait until you are cleared by your doctor. After three to seven days, we will remove any bandages and sutures, and you can generally stop wearing the boot and wear supportive shoes instead. Following your doctor's post-operative instructions carefully can help ensure a speedy recovery.
Our highly experienced team can determine the cause of your discomfort to provide effective, minimally invasive treatment.
Non-invasive treatments can provide relief and prevent future pain and discomfort from occurring. While heel spur surgery is typically reserved as a last-resort treatment, it is generally effective. By detaching the plantar fascia ligaments and removing the calcium deposits, we can eliminate the pain and discomfort you felt previously. Within just a few weeks, you can return to your normal activities, pain-free.
If you are suffering from chronic heel pain, contact us today to schedule an appointment. Our highly experienced team can determine the cause of your discomfort to provide effective, minimally invasive treatment.


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Rennes picked up a wonderful 3-0 win at rivals Nantes on Sunday, while Lille and Lyon played out a goal-less draw in another exciting Ligue 1 Sunday.
It may have been a mild winter up in northern France, but the temperature was raised to the max on Sunday night as Lyon travelled to play Lille in Sunday night's big Ligue 1 clash. There was also the clash between Nantes and Rennes in one of France's biggest football derbies, plus a Zlatan inspired PSG destruction of Toulouse.
At the Stade de Beaujoire, Nantes were way below par as they lost 3-0 to rivals Rennes in front of a sold out home crowd. The sea of yellow and green were not amused as Nantes went another 90 minutes without a shot on target; their run continues to 180 minutes without testing a Ligue 1 goalkeeper.
Rennes on the other hand were clinical, starting with the audacious goal from Paul-Georges Ntep. The former Arsenal target, and France U21 international advanced down the left-wing, cut inside and then beat Remy Riou from a ridiculously tight angle, it had no right to go in. Ntep made the winter move from Auxerre to Rennes and is starting to find his feet, showing the Rennes fans what they can expect from the youngster in the future.
Rennes would score twice more, Norwegian Anders Konradsen scoring his first goal in France before fellow Scandinavian Ola Toivonen made it 3-0. That was the Swedish striker's fourth goal since joining in January. Rennes leap-frog Nantes in the table, Philippe Montanier's side now sit in 13th.
Zlatan Ibrahimovic scored a hat-trick in PSG's exciting 4-2 win away at Toulouse. The home side put up a valiant fight, but the Swedish strike was in no mood to play around, scoring his 20th, 21st and 22nd goals of the season, putting him on course to break Jean-Pierre Papin's record of 30 goals in a season. The win kept PSG five points clear of Monaco at the top of the table.
At the Stade Pierre Mauroy, both Lyon and Lille tried to further their chances of finishing third in Ligue 1. A win for the home side would have put an eight point gap between them and their opponents. Both sides would have to share the points in a goal-less 90 minutes. Not without its chances though.
Newcastle United target Clement Grenier had a lob cleared off the line by Pape Souare and Lille then thought they had won it at the death when Salomon Kalou played in Ronny Rodelin. The big forward tucked his chance past Anthony Lopes, the crowd screamed briefly, only to see the linesman's flag up. The joy was cut short and the referee then signalled the end of the game.
Lille move back to third with the point, Lyon stay sixth and lose a little ground to Marseille and Saint-Etienne. Five points separates third to sixth, and with some huge games coming up, it's going to be an exciting race to end the season.
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Red Star - Cotes des Blanc (5g)
Also called Epernay II. Produces fine white wines with fruity/estery aromas. A steady, yet moderate to slow fermenter, it is easy to stop fermentation in cases where residual sugar is desired.
Recommended for fruit wines, ciders and meads as well.
Temperatur: 10 - 26 grader.


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Radiofunken R 8217, 78 RPM.
Tenor, Chorus and Orchestra performing Sei Nicht Boes' / Tenor and Operatic Orchestra - Kuessen ist keine Suend'.
Record is in VG+ condition. Labels are good.
issue date not known to me; recorded in Europe.
Uncommon Label.
Terrific and Scarce German 78 in Nice condition.
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Patience is key to managing a household, but it wears pretty thin when you have no other choice but to redo a chore. It happens whenever residue sticks to otherwise clean dishes or after a load of wet laundry gets left in the washer too long. In fact, even a gust of wind can feel like a cruel joke if it blows leaves over a just-swept porch. All of these things are frustrating. But there's a particular annoyance that comes from spending a ton of money on a vacuum that has trouble picking up even the slightest speck of dirt, forcing you to run the machine over the same stretch of carpet again, and again, and again.
If you've ever wondered how hard you could throw a vacuum out your front door, take a deep breath because we have another plan in mind. We searched through Amazon to find the best-reviewed vacuums under $100 so you can check this patience-testing task off your list with ease. Sometimes this chore can get the best of us, but it's easier to get it right the first time when the best comes at a bargain.
"After 30 years with my last Kenmore, I had to purchase another! Canisters are the best for all jobs and for your back. This one is so easy to move around and the suction is powerful. I love it and wish I had bought it sooner." — Betty M., who gave this vacuum five stars
"The Simpli-Stik is pretty much what I paid for—a no-frills, super lightweight vacuum that can pick up glitter off a carpeted floor. I live in a 900-square-foot little house with wood floors in every room except the living room, so I didn't want to buy an expensive vacuum that I would rarely use. I take care of the wood with a Swiffer easily enough, and the Simpli-Stik is similar in weight and maneuverability." — by intrepid_ly, who gave this vacuum four stars
"Next was to tackle the lint and dust on the hardwood floors under the beds. Piece of cake. I think I heard the little purple vac mutter, 'Is that all you got?' Fine then, let's hit the dining room and get rid of all the crumbs, dust and whatever the dog dragged in that I somehow managed to miss when I supposedly cleaned the other day. No problem. Next was the living room where it still baffles me how much scuzz manages to accumulate under the sofa and chairs. Debris sucked up in seconds." — road_rascal, who gave this vacuum five stars
"The Dibea stands by itself, it is extremely light, has hooks to wrap the cord, and is very powerful. It lifted a hallway runner, confirming that it is too powerful for that kind of rug. It is definitely designed for wood or tile floors. It is on the noisy side, as most stick vacuums are, but it's positive features more than compensate for the noise. Given the reasonable price, It is deserving of even more stars." — Kindle Customer, who gave this vacuum five stars
"We have two dogs and two cats, so I need to use this daily. Our tile has a woodgrain texture to it, so sweeping and Swiffering doesn't seem to cut it. I love how compact it is and how lightweight it is. It's very easy to use. I love the retractable cord and hose storage. Emptying the canister is very easy and not messy (just don't empty it over a full garbage can)." — Christine, who gave this vacuum five stars
"You really can't beat this product for the price. I have two pups that are seasonal shedders. Right now they are shedding big time and my old vacuum couldn't hack it. I could still see hair on the carpet after vacuuming multiple times. After one run in the living room, the canister was full. The suction power is amazing! I can actually sit on my carpet and not get covered in hair. The pet attachment also worked pretty well on my couch and recliner, as well as some small rugs. Before the day was over, I bought one for my sister and my mom." — Smyle, who gave this vacuum five stars
"This vacuum sucks. Like, really, really, hard. Better than any vac I have used in my life, and it is unbeatable for the price. I have purchased one for each of my kids and siblings as well, and they are all super happy with it. I have used Dyson vacs that did not come close to this vacuum's power." — Zilla, who gave this vacuum five stars
Next up: This $12 accessory is blowing up on Amazon. See why.


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Part 1: A Fairytale Christmas
Part 2: A Winter Day In The City
Part 3: Heidelberg, Germany – Beyond Magical
Part 4: Frankfurt Favorites
No matter where I am in Frankfurt, it feels like the Dom, the city's Cathedral, looms over me. Officially called the Cathedral of Saint Bartholomew, the Roman Catholic Gothic church sits smack in the center of Frankfurt am Main.
The imposing red sandstone cathedral is as tall – 95 meters- as she is old – opened in 1550.
The Eiserner Steg is Frankfurt's famous iron and concrete footbridge. Crossed daily by over 10,000 pedestrians, it connects the city center and Römerberg with Sachsenhausen on the southern banks of the Main River. This bridge, with its attached "love locks" reminds me of a similar one in Paris.
Built in 1869, the neo-Gothic style bridge affords amazing views and vertigo, caused by my fear of heights.
Walking along the banks of the river, I'm astonished to find Christmas trees being sold. I touch one to be sure –the ragged branches scratch my hands, the green pointed needles prick and poke — ow. These are REAL trees. A fairytale Christmas indeed!
Innenstadt, Frankfurt's city center and all its hustle and bustle.
It's a gorgeous, sunny day and I stand still soaking it all in while squinting up at the Mercedes Benz building.
Not too far away, the Old Opera House, built in the late 19th century. It's majestic and awe-inspiring.
Around me, people hurry along bundled up against the biting cold.
A pocket of peace found in a side street not too far away from the corporate action.
The 1°C weather has chilled me to the bone, so when my fingers fall off as I clumsily attempt to take pictures, I know it's time for a hot toddy, or a hot anything, really. There are plenty of stalls where these huge vats of hot liquid tantalize with invitations of warmth.
From alcoholic spiced wines like gluhwein and all variations in between, my favorite is the kinderpunsch, or what I call the kinder punch. Hibiscus tea, one of the most popular herbal teas in Germany, is mixed with fruit juice (usually apple and/or grape and cherry), plus spices. The punch is a gorgeous garnet color, it's just sweet enough and its tangy flavor titillates. The heated beverage floods my body, and suddenly I am hungry.
I've not seen a fervor for french fries like this since I was in Switzerland and the Netherlands. The Germans are exceptional with potatoes, and they cook their fries masterfully — par-cooked then allowed to cool then flash-fried again to attain perfection. This cooking x 2 allows for a marvelously mealy texture encrusted in a crisp exterior.
This is a typical pommes frittes shop seen all over Frankfurt. Cut potatoes are ever-ready to cascade into waiting fryers, their mellow yellow glimmer from deep within the scorching oil. Within minutes, the fries are salted, shaken, and slid into a paper cone where they're blanketed in a coating of curry sauce.
Let me tell you about this German curry sauce. Sometimes sweeter like Indian curry, other times more pungent with mustard powder and still other various incarnations, what's absolute is that this curry sauce is irresistible. With fries, the sauce is creamy and comforting, and over sausages as in the famous currywurst, it's spicy and mysterious. Even my dreams are covered in curry sauce later that night.
Pecking at a giant pretzel, yet another of the things I eat as I pleasurably stroll and snack my way around Frankfurt. I just get the regular salt-studded one, although I imagine the chocolate and Parmesan variants would be nice too.
It's in Germany where my unreasonable obsession with streusel is welcomed and fed feverishly. Everywhere I turn, taunting me from behind every pastry case, are rows upon rows of streusel cakes and cookies. It's delicious madness!
Streusel, German for "sprinkle", is a topping of flour, butter, sugar, and most often, spices. It's crumbly and addictive and adorns…
…cookies, as in this streuseltaler. Taler is German for coin, so streusel coin, a very large coin. The streusel is compact and crisp, contrasting with the softer yeasted cake beneath. The glazed sugar topping makes this sweeter than most German pastries.
What I prefer is this streuselkuchen, a softer crumb cake teeming with butter and vanilla.
Other outstanding streusel specimens. How I wish I knew all their names and what each pastry tastes like!
As if to underline all my eating, I stumble onto 'Große Bockenheimer Straße'. This pedestrian zone is affectionately known as 'Fressgass' or "Pig-Out Alley", where a high concentration of Frankfurt's fine restaurants and food shops can be found.
Care to shop for a Tesla while meandering down Fressgass?
Just a block away is Goethestrasse, a lane devoted to the lush life and luxury. I bump into more Asians here than I do anywhere else in Frankfurt, I wonder why…
The back of Goethestrasse grandly lit up at sunset, which comes at just 4.30pm!
After a full day of shopping and eating, walking back to the hotel along the Zeil, Frankfurt's main shopping street all lit up for the holidays.


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The refined excellence of the materials, conceptual research, skilled craftsmanship and superb performance: these are all the features of the J.P. Tod's Sartorial bag Collection. A perfect synthesis of lines and shapes enhanced by sartorial-inspired details; the Porta Documenti briefcase in the Slim or Three-Zip versions, together with the Tote bag, are the ideal choice for reinterpreting the traditional business bag with style.
Discover the secrets of the J.P. Tod's Sartorial Collection.


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Before Home Run Derby, Todd Frazier owned the Little League World Series
If you didn't expect Todd Frazier to hit several bombs at the 2015 Home Run Derby, clearly you didn't see the 1998 Little League World Series.
A 12-year-old Frazier dominated in leading Toms River, N.J., to a 12-9 victory over Japan for the Little League Championship. Frazier hit .600 for the tournament and belted a home run in the title game.
MORE: LIVE Home Run Derby tracker | Best career All-Star Game performances | All-time Home Run Derby winners
Frazier's excellence as a youngster was just a sign of things to come.


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Women's Aigle Sungilet Cardigan
Product Code: 014969
- Description+
The Women's Aigle Sungilet Cardigan is an oversized gauge 3 knit made from a rich cotton and wool blend - ideal for wrapping up when the winds are a little cool. The oversized style casts a great silhouette and looks fantastic paired with anything. The wide cut and batwing sleeves of the Sungilet compliment the honeycomb knit for an all together casual and comfortable women's cardigan. Add to your relaxed repertoire and the Aigle Sungilet Cardigan is sure to become one of your go-to favourites very soon.
- Features +
- 85% cotton, 15% wool
- 3 gauge knit on body, 1/1 ribs at the neckline
- Oversized finish
- Wide cut batwing sleeves
- Delivery & Returns +
We offer FREE UK economy delivery on any order over £35 containing at least one full price item. Standard UK delivery is charged from £3.95 and Express delivery (next working day) from £8.95. International delivery rates vary depending on the weight of items ordered and the delivery service chosen. Total delivery costs are displayed below when items are selected and also on the basket page. Default prices shown are for UK delivery, please select alternative delivery destinations on the basket page or login to your account to see relevant international prices.
Select the size and colour (above) to view currently available delivery options for this product.
Express - Next working day delivery (order before 3pm) Standard - Delivery within 5 working days Economy - Delivery within 7 working days
Our satisfaction guarantee enables you to return any unsuitable items to us for exchange or refund within 28 days of receipt. If possible we would prefer discounted or sale items to be returned within 7 days of receipt.
Please see our returns policy for further details.


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Copper Dragonflies
Brown and gold dragonfly wings in glass and copper and accented with faceted gemstones and brass "Having flown the earth for 300 million years, dragonflies symbolize our ability to overcome times of hardship. They can remind us to take time to reconnect with our own strength, courage and happiness."
Ear wires are nickel and lead free
Hanging length approximately 3 1/2"
Dragonflies approximately 1/2" x 1 1/4"
More from this collection


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Taking advantage of time spent with friends and some interesting light helped me capture these moments around the Jukebox at one of the local pubs. Durango, Colorado. Photographs © Jeremy Wade Shockley 2008.
One thought on "Music is Life."
Lady Falcs!!! I dig these, awesome light and put together well.


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Course Unit Page
Teacher Silvia Nicodemo
Credits 8
Teaching Mode Traditional lectures
Language Italian
Academic Year 2018/2019
Learning outcomes
Basic elements of public law, paying particular attention to legislation about social rights an social services. .
Course contents
The constitutive elements of legal systems. Public Law and Private Law.
Constitutive elements of the State (community, territory, sovereignty).
Form of State. Feudal System. Absolute State. Liberal State. Democratic or Pluralistic State. Totalitarian and Authoritarian States. Socialist State.
Form of Government. Parliamentary Republic. Presidential Executive. Directorial Executive. Semi-presidential Executive.
Type of State. Unitary, Federal and Regional State.
National and supra-national legal systems. The State into the international framework. International law and EU law.
Sources of lawDefinitions.Source of production.
Sorting the sources of law: chronological principle; hierarchical principle; competence and specialization principles.
Constitution and constitutional sources. Laws amending the Constitution; other constitutional acts. Constitutional conventions and customaries.
International sources of law. Treaties, Conventions and international customaries.
International bodies and justice.
The European Convention of Human Rights (Rome, 1950).
EU sources of law. The Treaty on European Union. The Treaty on the Functioning of the European Union (TEU-TFEU). The Charter of fundamental rights of the European Union (2009).
Derived EU sources: Regulations; Directives; Decisions. Other (formally not binding) acts: opinions and advisories; recommendations; guide-lines.
Domestic law. Law of the Parliament. Statute Law. Statutory limits.
Acts having force of law (Legislative Decrees. Law Decrees).
Abrogative referendum.
Regional Laws.
Secondary sources.
Fact sources. Customaries.
Organization of constitutional powers
The Parliament. Representative principle and legislative power.
The Government. Mandate and executive power.
Auxiliary bodies (CNEL, Council of State and Court of Auditors).
Executive power and the Administrative State.
The constitutional principles of the Administrative State. Separation between political power and public service. The (ongoing) reform of the contemporary Administrative State.
The President of the Republic.
The Constitutional Court.
The Italian Constitutional Court. Functions and jurisdiction.
Jurisdictional power.
Fundamental Rights- Social Rights -
Public services. Social Services.
Administrative power in public and social services.
Public\ private Partnership in Social Services.
Allocation according to the principle of subsiadiarity. In particular: basic functions. The financing of the functions of regional and local authorities.
I.For basic notions:
CARULLO CASTORINA, Istituzioni di diritto pubblico, CEDAM 2016.
II. For public services: :
NICODEMO, Appunti su finanza pubblica e costituzione, CACUCCI, 2015 (capitolo I e capitolo V
Teaching methods
Frontal lesson. If the number of students let me done, in addition to basic notion, we're going to study matters interested by recent reforms. We use text of laws, decisions.
Assessment methods
Students attended lessons: the assesment methods consist in 2 written test, with open answers. Verification try to ensure the successful acquisition of the principles and tools of public law. Students may choose an oral exam to improve the text result.
Students non-attended lessons: the final exams will be oral.
To attend the exam, each student must sign up via AlmaEsami within the deadline. Those who cannot sign up must immediately (before the official closing of the subscription lists) communicate the problem to the teaching secretariat. Deciding whether to allow not enrolled students to attend the exam or not is up to the teacher.
Teaching tools
Regulatory Acts; Case Law.
Office hours
See the website of Silvia Nicodemo


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Renaissance Fair Tarot by Morwenna Morasch
Review by Diane Wilkes
One of the best Yule gifts I received came after the holidays. My friend Morwenna surprised me with a Majors-Only deck she created based on one of her interests--a Renaissance Fair Tarot.
This photographic deck is clearly a labor of love, created from images from various Renaissance Faire events that the deck creator attended. It's very unique and thought-provoking, even for someone like me who has never gone to a Renaissance Faire.
Some cards seemed particularly powerful. The Fool is wise and genial...and no callow youth, but an older individual who clearly has managed to hold onto his sense of childlike wonder. The Emperor, in his mail headdress, reminds us of the warrior aspect signified by the Emperor's astrological association of Aries. The Hierophant has been renamed "Teacher," and is a perfect shaman, complete with a wreath of green leaves on his long dark tresses and a natural, but hypnotic, stare.
The Lovers' most distinctive feature (besides their Renaissance attire) is the happy smile imprinted on both the man and woman, who hold hands and are standing close enough to be joined at the hip, yet each is also clearly an individual. In Trump VII, the charioteer's red feather headdress ripples through the air like a triumphant banner.
Strength, numbered XI, is one of the more interesting cards. At first glance, I couldn't tell if the figure in front of the gypsy woman on horseback was a young boy or a young girl. The way the sun hits the gypsy's lap could have sunlight or a blonde ponytail. I asked the deck creator about it and she told me the story that inspired it:
"I was at a very small fair on a remote little castle. They had a procession of maybe 100 participants, and part of it was an Oriental-inspired group. The camel very obviously wasn't used to a crowd in a closed courtyard, and was nervous. The belly dancer on the camel's back still made moves and jingled her cymbals. And in the middle of it all, the teenage boy who held the tethers stopped and posed for me with this incredibly calm and confident look in his eyes. He was so sure that he could keep a jittery camel and a cymbal-playing belly dancer in check... and he did!"
The Wheel is a decorated, spoked, wagon-wheel reminiscent of a gypsy bardo. A very powerful card is the
skull in armor as Death; the
timelessness of the image reminds us, even in 2006, that war kills. A
head-dressed woman sews a red cloth of some kind in Temperance, illustrating the
patience and care required to put on a large enterprise like a Renaissance
Faire. The Tower has been renamed "The
Shatterer" and shows a knight bent on destruction wielding a sword with the
radiance of a light saber. The Star's silvery headdress and face paint
illuminates the uniqueness of a card ruled by Aquarius. Judgment has been
renamed "The Calling" and shows a man blowing a shofar-like horn.
One of the things I love about this deck is its small size; the cards are approximately 2.5 inches by 3.5 inches. The card backs are reversible and in a geometrical pattern in two hues of blue.
While it is a very limited edition (only 12 made), the artist may expand it to a full deck in the next year. I hope she does! In the meantime, I am going to enjoy having my own miniature Renaissance Faire to play with and gaze upon.
|78 cards
|Reversible Backs
|Strength VIII, Justice XI
|Color Images
|Standard (RWS) Titles of the Major Arcana
|Traditional (RWS) Suits (Wands, Chalices, Swords, Pentacles)
|Traditional (RWS) Golden Dawn Suit-Element Attributions Rods--Air; Swords--Fire
|Standard dimensions (approx. 4 3/4" X 2 3/4")
|Smaller than standard (approx 2.5" x 3.5")
|Larger than standard
Images © 2005 Morwenna Morasch
Review and page © 2006 Diane Wilkes


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Well the weekend o' fun is well underway. Sittin' here waiting for J-Mo and Kyle to arrive, and we will be off to the WPBA Delta Classic. Just checked the bracket. Allison and Jeanette are both still in the winner's bracket.
Last night, headed to Nashville. Stopped by the mall where Bobbie works to see if she was working. She was. She seemed pleasantly surprised to see me. Talked to her for a few minutes. Then we left and headed downtown. Got downtown aruond 9:30 I'd say. Ate dinner at the Hard Rock. Shane, Bunny, Cassie, and the others were supposed to meet us downtown around 10. They got delayed and didn't get down there until 11:15 or 11:30 I'd guess. Kyle and I had already been at Tootsie's for 15 or 20 minutes when they arrived. We left them there about 12 or so, and decided to stop off and shoot some pool at Buffalo Billiards. Ended up leaving there around 1:15.
I got home around 4 AM. Some really funny stuff happened at the Hard Rock. First of all, Kyle heads into the wrong side of the revolving door and it won't budge. So I just kinda stand back and laugh. So I start in the right side and for some reason, unbeknownst to heterosexual man, Kyle gets in the same little compartment as me. LOL Dude. Then the door gets stuck and won't push, and he's like "Oh (expletive), my foot is hung. Go! Go!" ROFL Fortunately, all this happened in a matter of ten seconds, but it seemed longer. It was quite funny.
Oh, I recycled Kyle's "geritol convention" line as three or four 50-something people entered Tootsie's right in front of us. Bunny was crackin' up.
"Dude if you think that's funny, you need to have some more alcohol."
"Uh, you mean SOME alcohol." ROFL
Well, I'm planning to be home sometime tomorrow night. Will post more then. Have a great weekend! Allison, here I come!
"Maybe, maybe, maybe, you'll find something that's enough to keep you. But if the bright lights don't receive you, you can turn yourself around and come on home..."


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Sermons (audio and some video)
Luke: Portrait of the Christ #53 "Faithful Service" (Luke 17:1-19)Pastor Kelly Larson, March 26, 2017
Part of the Luke: Portrait of the Christ series, preached at a Sunday Morning service
Bishop Creek Community Church 3-26-17
"Faithful Service" #53 in the series Luke: Portrait of the Christ
Luke 17:1-19
Directional Stewards. Luke 17:1-2
Keeping Short Accounts. Luke 17:3-4
The Measure of Faith. Luke 17:5-6
Faithful Servant. Luke 17:7-10
The Response Exclaimed. Luke 17:11-19
Our Service of Worship
Luke 17:1-19
1Then said he unto the disciples, It is impossible but that offences will come: but woe unto him, through whom they come! 2It were better for him that a millstone were hanged about his neck, and he cast into the sea, than that he should offend one of these little ones. 3Take heed to yourselves: If thy brother trespass against thee, rebuke him; and if he repent, forgive him. 4And if he trespass against thee seven times in a day, and seven times in a day turn again to thee, saying, I repent; thou shalt forgive him. 5And the apostles said unto the Lord, Increase our faith. 6And the Lord said, If ye had faith as a grain of mustard seed, ye might say unto this sycamine tree, Be thou plucked up by the root, and be thou planted in the sea; and it should obey you. 7But which of you, having a servant plowing or feeding cattle, will say unto him by and by, when he is come from the field, Go and sit down to meat? 8And will not rather say unto him, Make ready wherewith I may sup, and gird thyself, and serve me, till I have eaten and drunken; and afterward thou shalt eat and drink? 9Doth he thank that servant because he did the things that were commanded him? I trow not. 10So likewise ye, when ye shall have done all those things which are commanded you, say, We are unprofitable servants: we have done that which was our duty to do. 11And it came to pass, as he went to Jerusalem, that he passed through the midst of Samaria and Galilee. 12And as he entered into a certain village, there met him ten men that were lepers, which stood afar off: 13And they lifted up their voices, and said, Jesus, Master, have mercy on us. 14And when he saw them, he said unto them, Go shew yourselves unto the priests. And it came to pass, that, as they went, they were cleansed. 15And one of them, when he saw that he was healed, turned back, and with a loud voice glorified God, 16And fell down on his face at his feet, giving him thanks: and he was a Samaritan. 17And Jesus answering said, Were there not ten cleansed? but where are the nine? 18There are not found that returned to give glory to God, save this stranger. 19And he said unto him, Arise, go thy way: thy faith hath made thee whole. (KJV)
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This has been the summer of entertaining. We have hosted a lot of dinner parties and I couldn't be happier! I should probably admit how much I love to entertain. For over twenty years we have held our annual Christmas party and I still make all of the food, even though we now have over two hundred people who attend.
Tag: summer
Summer Decorating Ideas
Rhonda | Hallstrom Home
Janine | Happy Happy Nester
Ashley | Modern Glam
Leslie | My 100 Year Old Home
I am so excited to be part of a wonderful Summer Home Blog Tour with three very talented ladies. Rhonda from Hallstrom Home, Janine from Happy, Happy Nester and Ashley from Modern Glam are three amazing bloggers sharing their summer decorating ideas and you are going to want to be sure and visit their blogs too!
Creating an Outdoor Dining Room Experience
Can I just say how excited I am to be partnering with HomeGoods for today's blog post? Nothing like creating one of my favorite posts ever, with one of my favorite stores! I was challenged by HomeGoods to create the perfect outdoor dining experience. Since we live in Southern California, my favorite dinner party setting is usually outdoors.
Easy Summer Styling In Our Kitchen
I am so excited to be part of an incredible Easy Summer Styling Blog Tour. Sixteen ladies (plus me) are part of this group and I must say, holy cow! There are some really great ideas and beautiful photos included in all of these blog posts. So please be sure to check them out!
Before we get started, I want to thank Kelly from The Tattered Pew for putting together this amazing group. She has worked so hard to make this happen and we could not have done this without her.
Hopefully you just came from the beautiful blog post by my friend Karan at Designs By Karan. She is so talented!
It's Time for a Summer Celebration
It's time to host my girlfriends for a summer get-together. I am so excited to partner with Balsam Hill to create the perfect setting for a summer celebration. These copper items totally reformed our back patio and don't be surprised if you see them out here well in to fall! OK, maybe even winter!


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Dog Tips For You Today:
Walk in front of your dog. Walking in front of your dog allows you to be seen as the pack leader. Conversely, if your dog controls you on the walk, he's the pack leader. You should be the first one out the door and the first one in. Your dog should be beside or behind you during the walk.
Les vidos de Berger du Caucase les plus droles sont sur WamizLes vidos de Beagle les plus droles sont sur WamizIts time to find your favorite puppy Best place to search for many Dogs and Puppies Available For Sale. Quickly access useful information about puppies. The barbet is a breed of dog it is a medium. sized French water dog. It is listed in Group 8 (retrievers flushing dogs water dogs) by the Socit Centrale Canine Pet Classifieds Pet Advertising and Pets for SaleBeirut Lebanon Puppies For Adoption . Beirut Lebanon Dogs For Adoption .
Table of content:
- Braque The Rottweiler Dogs Breed
- Braque Walking Leonberger Dog Breed
- Braque Extinct Dog You Will Never Pet Breed
- Braque Utonagan Dog With Toy Breed
- Braque Alaunt Dog Breed
- Braque Best Belgian Shepherd Dog Malinois S Breed
- Braque Dogs Breed
- Braque Catalan Sheepdog Breed
- Braque Norwich Terrier Puppies Breed
- Braque Canadian Pointer Dog Breed
- Braque Catahoula Cur Dog Breed
- Braque Kromfohrlcander Dog Breed
Braque The Rottweiler Dogs Breed
General Appearance. The ideal Rottweiler is a medium large robust and powerful dog black with clearly defined rust markings. His compact and substantial build Find Rottweiler Dogs and Puppies for sale in the UK at Pets4Homes the most popular free pet advertising website in the UK.
Braque Walking Leonberger Dog Breed
Right breed for you Sussex Spaniel information including personality history grooming pictures videos how to find a Sussex Spaniel and AKC standard. Right breed for you Pug information including personality history grooming pictures videos how to find a Pug and AKC standard.
Braque Extinct Dog You Will Never Pet Breed
Pages in category Extinct dog breeds The following 46 pages are in this category out of 46 total. This list may not reflect recent changes .
Braque Utonagan Dog With Toy Breed
Thanks For Visiting PuppySites. Com Click Here To Add PuppySites. Com To Your Favorites Find a bad link Click HERE to submit it for removalComplete list of dog breeds from A to Z.
Braque Alaunt Dog Breed
The Alaunt is an extinct breed of dog with the original breed having existed in central Asia and Europe from ancient times through the 17th century. The Braque du Puy was an old breed of hunting dog in France bred for hunting in the lowlands and known for being fast and flexible.
Braque Best Belgian Shepherd Dog Malinois S Breed
Dog breed directory and general information. Canadas Guide to Dogs is the ultimate online resource for information related to dogs in Canada and around the world.
Braque Catalan Sheepdog Breed
Introducing HollywoodPaws a Los Angeles-based animal entertainment management company dedicated to cultivating animal actors and teaching their owners to become Welcome to Worldly Dogs a site that focuses on the history of dog breeds from around the world and has additional information regarding their standards health care .
Braque Norwich Terrier Puppies Breed
Looking for a Norwich Terrier If you are looking to buy or adopt a Norwich Terrier you can view our Norwich Terrier for sale section Norwich Terrier for adoption Norwich Terrier puppies for sale Norwich Terrier dogs for adoption and Norwich Terrier Featured Breed Norwich Terrier.
Braque Canadian Pointer Dog Breed
All about the Braque du Bourbonnais info pictures breeders rescues care temperament health and much moreThe Braque Francais though less common than other breeds is an exceptional upland hunter.
Braque Catahoula Cur Dog Breed
Original Mountain Cur Hunting Dogs and Original Mountain Cur Puppies For SaleThe Louisiana Catahoula Leopard Dog or Catahoula Cur is named after Catahoula Parish in the state of Louisiana in the United States.
Braque Kromfohrlcander Dog Breed
Breed Standards. The UKC is an international registry and currently recognizes over 300 separate breeds. Each breed was developed for a specific purpose or function. Right breed for you Papillon information including personality history grooming pictures videos how to find a Papillon and AKC standard.


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Baskin Robbins' Grand Re-Opening
Ice Cream Party
Carmel Valley Baskin Robbins celebrated its grand re-opening under new ownership in late March with $1.31 scoops, entertainment for kids, a DJ, prize wheel, and event coupons. There were several special guests in attendance, including San Diego City Council President Pro Tem Barbara Bry, who participated in the ribbon cutting ceremony, and former NFL player Craig McEwen, who spoke about the efforts the NFL Alumni Association has made to champion education in the San Diego community. Carmel Valley Baskin Robbins also presented a $300 donation to the Del Mar Schools Education Foundation.


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and return to being mindful of what i'm eating
October, my brother's Birthday month. October, I have to do a dance performance. October, I start Year 12. October, october...
I tried to be poetic.
I've been starting my mornings with yoga and it has changed my life ... literally!! I like this post it inspires me to reflect on my life or rather, daily routines. Hugs to you!! XOReplyDelete
that is one mighty blog!
totally. impressed!
i hope to GET UP EARLIER... i have to start small. haha.
ps- i tagged you in a series of questions. i hope you participate. it's fun! :) make sure to link it to me so i can check it out!
As always - love your blog!!
I hope to - scratch that! I WILL get back to my regular exercise routine!!
It's the hardest thing to get back into, once I've not done it in a couple of weeks.
And I will continue eating healthy. NO sugar-products!!
I will get off my lazy butt and make more raw-food desserts!
OK - I'm hungry now.
For this month, I hope to not be crabby. I live with my parents right now...I think this is a good goal for me. I *think* it's attainable....
If not, there's always November ;)
as always, very inspirational!
I would like to practice yoga at least three times a week and organize and clean out my closet!
good luck with your list.
oh sounds really good!! I hope my october plans will also be fulfilled <3ReplyDelete
sounds like we've all been in a bit of a rut - thanks for this post and for the motivation to get out of bed and take hold of each day!ReplyDelete


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Headteacher: Mrs J Boylan
Purple Mash – Full curriculum learning
BBC Bitesize Key Stage 1 – Fun activities to help children at KS1 learn more about Literacy.
BBC Bitesize Key Stage 2 – Fun activities to help children at KS2 learn more about Literacy.
Traditional Songs and Rhymes – A collection of nursery rhymes for the Early Learning.


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Floral Bridal Hair vine STYLE RN5-106
This product is currently sold out.
Floral Bridal Hair Vine
Hair vine, wreath, halo, headband
*This hearpiece made with silver wire, silver rhinestones, champagne pearls, creamy rose flower beads
* Vine headband about 1" wide
*Tie with satin ribbon for a custom fit
*Loops at end for optional bobby pin use
Please make sure you have enough time to get your item(s).
This item is made to order 1-2 weeks, plus delivery time.
More details: Shop policies


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House Majority Whip Scalise: "Paul Ryan Is Speaking Today" – Expected to Announce Retirement at 10 AM ET (VIDEO)
House Majority Whip Steve Scalise (R-LA) told FOX and Friends on Wednesday morning that Paul Ryan is speaking today on his future plans.
This comes after reports by Axios and Politico that Speaker Ryan will not seek reelection in November.
Scalise says Paul Ryan will be speaking today about his future plans.
FOX and Friends: Have you heard that he is stepping down?
Steve Scalise: There's speculation. I've spoken with Paul and ultimately the Speaker is going to be giving some comments later today. I think that's his prerogative.
Via FOX and Friends:
- Total12.3K
- 12.2KShare
- 51Tweet


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Caul FatOne 5lb packBerkshire
Caul fat, also known as lace fat for its elegant appearance, is actually muscle membrane and is frequently used as casing for sausage as well as more refined roulades, pates, and terrines.If you are an at-home charcutier, caul fat will elevate your sausages and salumis. As with our other specialty products, it is highly prized and often difficult to find, and there is none better than that which comes from a truly heritage breed pig. The secret to all great cooking is to start off with great ingredients, and nothing beats our storied Heritage breeds — Berkshire, Red Wattle, Duroc, Gloucestershire Old Spot, Large Black, and Tamworth. Each breed comes from a different culinary tradition, and boasts a distinctive, nuanced flavor.
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What exactly happens when you have a baby? Read our guide on what to expect when you go into labour.
Stages of labour
- First stage: contractions will start and your cervix will begin to open gradually. This is called dilation
- Second stage: you'll push your baby
- Third stage: you'll deliver the placenta
Stage 1: How will I know if I'm going into labour?
You will start to notice when you first go into labour because you'll may experience 2 things. You'll have:
- strong, regular contractions. Sometimes these can be mistaken with false labour pains, called Braxton Hicks, but whether they're real or not, you should still go to the hospital or get in touch with your midwife
- a 'show'. This is when a sticky plug of mucus with some blood from your cervix is released.
You may also experience:
- your water breaking –not always
- nausea and vomiting. This means the labour is progressing normally
What can I expect from the contractions?
Initially, contractions start off like period cramps, and then get stronger and last longer.
They may be intermittent to start with, but will gradually start to arrive at regular intervals. You'll know your labour is progressing when your contractions last roughly 30-60 seconds and occur every 5 minutes. As you go further into your labour, they will get longer and closer together.
What can I expect when my waters break?
This can happen before or during labour. Your baby is developing inside an amniotic sac of fluid inside your womb. When it's time for you to give birth, this sac breaks. The water may look slightly yellow, like urine and can have a little blood in it. But if you're losing more than a little blood, or if your waters smell, let your midwife know.
Stage 2: How will I know when it's time to push?
The contractions are gradually opening up your cervix, which is the entrance to your womb. When it's time to push, your cervix should be about 10cm in diameter. At this stage, the baby should have turned around in the womb so their head is positioned downwards.
What's a breech birth?
This is when your baby doesn't turn to a head-first position and is born feet or bottom first. This may mean you'll need to have a Caesarean.
When do I start to push?
Once your cervix is fully dilated, the midwife will tell you to breathe and push. With each contraction, you'll probably have the urge to push. And after every push your baby should be slowly moving down in your pelvis.
You may feel a hot, stinging sensation as your vagina stretches around the baby's head. The midwife may tell you to stop pushing once they can see the baby's head. This is so the baby is born gently and slowly. This helps your vagina to stretch gradually and avoids tearing. It may feel particularly hard to resist the urge to push, but you're nearly there and will soon have your new born in your arms.
Stage 3: What happens to the placenta?
Once your baby has been born, you'll need to birth the placenta. This is the organ that's was feeding your baby in your womb. You should have a few moments to enjoy with your newborn before the second wave of contractions start.
How long does it take to birth the placenta?
It can take up to an hour to birth the placenta, but it's usually much quicker than that. The following can help make it faster.
- Start breastfeeding your baby: this can help stimulate hormones that cause contractions. It's also a good way to get breastfeeding started.
- Having skin-to-skin contact: this can also help stimulate contractions
- Sitting upright: can also help speed this stage along
- Try to relax or have a hot drink: after the birth you'll most likely feel exhausted. Remember, this is the last hurdle before you can give all your attention to your new arrival!
What about after the birth? Read about looking after your newborn's skin.


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A Vision for Childhood Obesity Policy and Services
The INDI launched a Vision for Childhood Obesity Policy and Services at the launch of Nourish Children Week today.
The key components are as follows:
• Need to develop cross-sectoral and departmental policy to tackle childhood obesity.
• HSE to agree best model for community based childhood obesity prevention and intervention programmes with reference to existing evidence- based best practice programmes (e.g. Up4It, Donegal, Cavan and Monaghan and W82GO, Temple Street Children's University Hospital) and resources need to be identified and allocated for continuation and roll out of agreed model of programmes.
• Monitoring of weight and heights at different life stages e.g. ante-natal, breastfeeding clubs, schools etc.
• HSE to ensure that the HSE/ ICGP Weight Management Treatment Algorithm for Children is used across all primary care settings as an integral part of the work of preventing and treating childhood obesity .
• Integrate nutritional education module into curricula for all healthcare professionals.
• Parent education at different stages of pregnancy.
• Healthy Eating Flag for schools to be introduced to complement Active Flag system already in existence
• Re-instate Physical Education as part of core curriculum subject in primary and post primary secondary schools along with SPHE and Computer Studies.
• Retail sector to remove vending machines from schools.
• BAI to increase watershed from 6pm to 9pm for advertising of high fat, salt and sugar foods (HFSS) and drinks
Related documents
INDI Childhood Obesity Vision Policy Services


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Brian Lindenmuth: What was the first tattoo you ever got and why did you decide to get it?
Angel Luis Colón: I was 18 – it was the late 1990's…GUESS WHO GOT A SWEET TRIBAL-STYLE TATTOO? It's on the left side of my left calf. All black. Super edgy.
What was that first experience like?
Fun but it's a little murky. I went to a joint around the corner from my house called Tattoo Seen. The guy who did the work was cool enough but being an idiot kid probably didn't help matters. I was insufferable back then (and still am but just a lot prettier).
Tattoos can capture a memory, or are representative of a feeling or a person. What is your most meaningful tattoo, and why?
My latest tattoo, a portrait of the Gill-Man with the words "SOMEBODY'S FAVORITE" on the border is pretty meaningful to me. It is an homage to the unfortunate bastard that tried to be my first father figure and a bit of a message to me as a writer to maintain my course – to not worry about what anyone thinks so long as I'm doing what I love.
What was your last tattoo?
I got the Gill-Man mentioned before in May.
When will you get your next one?
If I had my druthers, tomorrow. The wife gets the next shot, though. I've gotten three in a row and should take a break for a little bit.
Any tattoos you regret?
Nope. I love all 8.
What do your tattoos say about you?
That I'm a nerd. I've got Spider-Man, the Gill-Man, Edgar Allan Poe, and an homage to Twin Peaks permanently inked on me.
The deeper story? Pop culture kept a quiet little kid in a fucked up situation from going off the deep end.
How do others react to your tattoos?
Mostly bemusement. I don't really care.
What do tattoos bring to our culture?
I think that depends on what tattoos mean to the person. For me, my tattoos are a story for me to enjoy first – a little biography through bloodshed. That said, I look at tattoos as a means of processing our lives.
Do you have a go to tattoo person/shop? Give them a shout-out!
Baz over at Clash City Tattoo in the East Village is my dude. Brilliant tattooist.
Angel Luis Colón is a Derringer and Anthony Award shortlisted author. His published works include the titles: PULL & PRAY, NO HAPPY ENDINGS, the BLACKY JAGUAR series of novellas, the short story anthology; MEAT CITY ON FIRE (AND OTHER ASSORTED DEBACLES), and the upcoming HELL CHOSE ME (2019).
His short fiction has appeared in multiple web and print publications including Thuglit, Literary Orphans, and Great Jones Street. He also hosts the podcast, the bastard title.
Keep up with him on Twitter via @GoshDarnMyLife


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How to Become a Computer Network Engineer: Certificate & Degree Options
Learn the ins and outs of becoming a computer network engineer. Discover the degree requirements, certification options, salaries and job outlook to see if this career is a fit for you. Schools offering Cisco Network Systems degrees can also be found in these popular choices.
Career Information at a Glance
Computer network engineers, who are also known as network architects, design and construct networks for communication between computers, including intranets, wide area networks, clouds and local area networks. To get hired, you need at least a bachelor's degree in a related field, such as information systems or computer science. The chart below offers a brief rundown of the career.
|Degree Required
|Bachelor's degree
|Education Field of Study
|Engineering, information systems, computer science
|Key Skills
|Problem-solving, analytical and organizational skills; detail-oriented
|Voluntary certification offered by vendors
|Job Growth (2018-2028)
|Median Salary (2018)
|$109,020 per year*
Source: *U.S. Bureau of Labor Statistics
What Do Computer Network Engineers Do?
Computer network engineers are responsible for building networks that let computers (and us) talk with one another safely and efficiently. These networks include local area networks (LAN), intranets and wide area networks (WAN) that, for instance, let two offices speak with one another. Increasingly, this is done through cloud technology, which allows for communication and collaboration on a much larger scale. After building a network, engineers constantly update equipment and software to keep things running smoothly.
Do You Need a Degree to Work in the Field?
If you're hoping to work as a computer network engineer, you will need a bachelor's degree at the minimum. There are a few fields you can get your degree in that will get your foot in the door of the industry - computer science, information systems and engineering with a concentration in computers are all good examples. In all likelihood, though, even with a bachelor's degree, you'll need to start lower on the ladder and work your way up - many computer network engineering jobs call for five to ten years of real-world IT experience.
Do You Need Certification?
Certification in this field works a little differently than in others. Rather than get a credential that says you have the necessary skills to handle the job, you get certifications in individual products or product lines from vendors. For instance, an engineer might get a Cisco Certified Network Associate (CCNA) certification from Cisco that shows employers he/she understands how to work with Cisco's products. The same is true for companies like Microsoft and Juniper.
There are many schools that offer certificate and continuing education programs to help individuals prepare for these vendor certification exams. Some feature online coursework to meet the scheduling needs of working professionals.
How Much Can You Make as a Computer Network Engineer?
Network engineers are highly skilled professionals, and they enjoy a relatively high salary. According to the U.S. Bureau of Labor Statistics, computer network architects made a median salary of $109,020 per year as of 2018. Architects working in the management of companies and enterprises and telecommunications industries earned higher median salaries - $113,150 and $112,730, respectively.
What's the Job Outlook?
What will employment numbers be like for computer network architects in the coming years? About the same as the average for every other occupation, according to the BLS. It predicts a 5% increase in employment opportunities for computer network architects between the years 2018 and 2028.
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What do you use condoms for? Do you use them to prevent pregnant? Prevent STDs/STIs? Do you ever think that condoms interfere with the pleasure of having sex? Do they ruin the romance of sex?
Peter Chua's article Condoms in the Global Economy help us understand condom use by focusing on the use of condom among different groups. Especially town particular, at risk, groups, such as gay mean and young women. Researchers have sought to understand the social factors that prevent condom use; this includes the study of the role that education and public information that is available. With this public and private agencies can minimize unwanted pregnancies and disease (509).
Here's an example of sex education being wanted because the adults of South Park don't want their kids to learned about sex from the television:
The story of condoms begin in the late 1990s with the availability of latex and the development of mechanical assembly lines, the making of condoms became industrialized. Condom manufacturing grew rapidly with population control programs starting as well as HIV prevention was receiving high demands from government.
In the 1980s and 1990s, Dothan, Alabama was the global condom making capital. They relied on improved machineries to produce more condoms and to check their quality. Within this system, the work plants in Alabama were very segregated by race and gender. "For example, white men and white women help top executive and management positions. Working class white men typically operated dipping machines that extrude latex or synthetic condoms. Black men operated machines that mixed chemicals and other material. They received lower wages and training opportunities. The lowest pay was reserved for hand packers, who were typically working class women of color" (Chua 510).
The promotion of antipoverty programs are also being help by the study of condoms; since 1970, global and national organizations have linked overpopulation with an increase in poverty. This has led to state-led population reduction programs. These programs promote the other programs that encourage condom use and birth control options (Chua 509). This can function as a way to control women's sexuality by shaping changing how they think and approach sexuality. Some people see birth control policies as the government's attempt to affect their sexual thinking and family planning practices; government progress have intimidated them through contraceptive use campaigns in the media that promote one type of family, small and heterosexual, and stigmatize other family arrangements (Chua 509).


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U.S. Customs and Border Protection (CBP), Department of Homeland Security.
60-Day Notice and request for comments; Extension of an existing collection of information: 1651-0107.
As part of its continuing effort to reduce paperwork and respondent burden, CBP invites the general public and other Federal agencies to comment on an information collection requirement concerning the Application for Waiver of Passport and/or Visa (Form I-193). This request for comment is being made pursuant to the Paperwork Reduction Act of 1995 (Pub. L. 104-13).
Written comments should be received on or before (May 31, 2011), to be assured of consideration.
Direct all written comments to U.S. Customs and Border Protection, Attn: Tracey Denning, Regulations and Rulings, Office of International Trade, 799 9th Street, NW., 5th Floor, Washington, DC 20229-1177.Start Further Info
Requests for additional information should be directed to Tracey Denning, U.S. Customs and Border Protection, Regulations and Rulings, Office of International Trade, 799 9th Street, NW., 5th Floor, Washington, DC 20229-1177, at 202-325-0265.End Further Info End Preamble Start Supplemental Information
CBP invites the general public and other Federal agencies to comment on proposed and/or continuing information collections pursuant to the Paperwork Reduction Act of 1995 (Pub. L. 104-13). The comments should address: (a) Whether the collection of information is necessary for the proper performance of the functions of the agency, including whether the information shall have practical utility; (b) the accuracy of the agency's estimates of the burden of the collection of information; (c) ways to enhance the quality, utility, and clarity of the information to be collected; (d) ways to minimize the burden including the use of automated collection techniques or the use of other forms of information technology; and (e) the annual costs burden to respondents or record keepers from the collection of information (a total capital/startup costs and operations and maintenance costs). The comments that are submitted will be summarized and included in the CBP request for Office of Management and Budget (OMB) approval. All comments will become a matter of public record. In this document CBP is soliciting comments concerning the following information collection:
Title: Application for Waiver of Passport and/or Visa.
OMB Number: 1651-0107.
Form Number: CBP Form I-193.
Abstract: The data collected on CBP Form I-193, Application for Waiver of Passport and/or Visa, is used by CBP to determine an applicant's eligibility to enter the United States under 8 CFR parts 211.1(b)(3) and 212.1(g). This form is filed by aliens who wish to waive the documentary requirements for passports and/or visas due to an unforeseen emergency such as an expired passport, or a lost, stolen, or forgotten passport or permanent resident card. This information collected on CBP Form I-193 is authorized by Section 212(a)(7)(B) of the Immigration and Start Printed Page 17427Nationality Act. This form is accessible at http://forms.cbp.gov/pdf/CBP_Form_i193.pdf.
Current Actions: CBP proposes to extend the expiration date of this information collection with no change to the burden hours or to the information being collected.
Type of Review: Extension (without change).
Affected Public: Individuals.
Estimated Number of Respondents: 25,000.
Estimated Number of Responses per Respondent: 1.
Estimated Number of Total Annual Responses: 25,000.
Estimated Time per Response: 10 minutes.
Estimated Total Annual Burden Hours: 4,150.
Estimated Total Annual Cost: $14,625,000.Start Signature
Dated: March 24, 2011.
Tracey Denning,
Agency Clearance Officer, U.S. Customs and Border Protection.
[FR Doc. 2011-7363 Filed 3-28-11; 8:45 am]


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