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51 People wrote to us:
Cicet (Malaysia) Corporation
"We want to commend you for your great effort and professionalism on winning the case for us. We believe that our land reference decision is unprecedented and it would become a reference to many other similar cases in the future. We notice and appreciate your attention to detail and relentless determination to produce and present all documents in detail to the High Court and your invaluable advice to us on the right strategy in laying out our case. We are truly impressed in you for rendering and releasing outstanding quality services to us in a professional and timely manner. We are proud to have you as our business associate and look forward to more future collaboration. "
-Shi Jun, Cicet (Malaysia) Corporation Sdn Bhd
Dr Aaron Lim
"I have been using the professional services of MWKA for a very personal case over a number of years now. While I have used professional services of other firms internationally, MWKA is easily the best firm for a number of reason and hence, why they have such an exceptional reputation. From the first day, they provided a clear and logical plan. To this day, that plan has been executed perfectly and within the suggested timeline. Each query I had was dealt with in a friendly and clear way allowing me to understand the full spectrum of options available to me at all times. Each piece of information was communicated in a friendly and genuine manner. This, coupled with the quality of their professional services, provides me with piece of mind that this trustworthy firm have everything under control. For the reasons above, I would not hesitate to describe MWKA as a professional, top-quality and trustworthy firm. I would also like to mention that, although MWKA work as a team, the quality of individual associates here (in particular Prisilla Chong) are higher than anywhere else in the world that I have dealt with. I look forward to continue working with this firm in the future."
– Dr Aaron Lim, Cork, Ireland
Versalink Sdn Bhd
"We highly recommend MahWengKwai & Associates for CIPAA proceedings. They represented us in CIPAA proceedings for the collection of late payments in our constructions projects. The adjudication decisions were in our favour and we received an unexpected settlement, more than what we had hoped for. We would like to express our sincere thanks to the team, Ms Christine Toh who is knowledgeable and exceptional, Ms Denise Phang and the rest who handled our cases professionally. We appreciate their attention to detail, quick response time, quality and good analytic skills."
– Dorothee Wong, Versalink Sdn Bhd, Selangor
Paktor Pte Ltd
"Our company has been working with Raymond and his team for the past year and they have been providing prompt and reliable legal responses to our business needs. They are not only a team of knowledgeable and competent advisors in our engagement, we have also received proactive check-ins to support and make our business decisions more complete from a local legal perspective. We would like to specially thank John Chan and Sue Ann for their hard work and dedication to our account such that we are always kept updated. Looking forward to even more success working together with them in 2019!"
– Alex Tam, Paktor Pte Ltd, Singapore
Honeywell Malaysia
"Usually I would contact Richard Wee for ideas on how best to avoid litigation. He has many a time been able to provide me with practical and innovative strategies to help my organization avoid the perils of litigation. It's crucial in my course of work to have advisors like Richard to help plan and strategize my organization's business.
For a relatively large firm, MWKA's team of lawyers are considered accessible (particularly Richard in this case) and they seem to be able to provide their feedback/ opinions within a reasonable turnaround time. Generally, I find other firms to be lacking the personal touch which MWKA offers to its clients."
– Chong Yee Meng, Honeywell Malaysia, Selangor
Pilot Cargo (M) Sdn Bhd
"Our company PILOT CARGO ( M ) SDN BHD has been using the legal services of MahWengKwai & Associates for quite some time now. We have also been very impressed with their professionalism and level of service. Richard Wee and his team of lawyers have always shown urgency in their work, regardless whether the case is big or small. They are also easily accessible and very accommodating to their client's needs. A highly recommendable law firm to use if the need arises !!!"
– Howard Chiam, Pilot Cargo (M) Sdn Bhd, Selangor
Ashvin Danny Holtkamp
"I have had an amazing experience with MahWengKwai & Associates. A young and highly capable lawyer named Jasmine handled all my requests and questions in a very timely and professional manner. I am a Malaysian residing in the UAE and was preparing to be married to my Dutch fiancée. There were many documents needed from JPN, Ministry of Foreign Affairs and the Dutch embassy. As I could not travel to Malaysia to do this myself, I engaged MahWengKwai & Associates to handle my affairs which they did effectively. I could not have had a better experience!! Thanks again Jasmine."
– Ashvin Danny Holtkamp, UAE, Dubai
BBT Solutions
"We at BBT Solutions Sdn Bhd had engaged Richard Wee and his team from MahWengKwai & Associates (MWKA) for a few legal matters, namely litigation, company issues and matters in relation to real estate.
We are satisfied with their professionalism when dealing with each and every matter that was brought to them. They work in a timely manner and give us a sound legal opinion when requested, for us to make our commercial decision.
For us, we would put a recommendation to engage Richard Wee and his team at MWKA as they had given us an exceptional and quality service at all time."
– KK Chong, BBT Solutions Sdn Bhd, Selangor
Joseph Tan
"Based on my dealings with Raymond Mah, I am satisfied with the good knowledge of the law; vast experience; excellent analytical skills and ability to have a good grasp of complicated issues; great writing skills in preparing persuasive or compelling representations; quick response time (e.g. update of the day's Court proceedings emailed to me before day's end); patience. Raymond is particularly sharp, critical, creative and able to quickly make sense of what appear to be difficult issues. In terms of professionalism and quality or standard of services, I would rate MWKA as for better than many other legal firms of the same size that I know."
– Joseph Tan, Kuala Lumpur
Chevron Malaysia Limited
"Chevron has high standards and expectations of its selected outside counsel, which includes speedy responses and legal advice that is grounded in commercial reality. Richard Wee and his team of Solicitors at MahWengKwai & Associates have not disappointed in this regard.
We find that Richard and his team are easily accessible and accommodating and that Richard also imposes a fair rate for his professional fees.I would recommend Richard Wee and his team."
– Chan Su-Li, Chevron Malaysia Limited, Kuala Lumpur
Kuasamas Letrik Sdn Bhd
"Kuasamas Letrik Sdn Bhd engaged MahWengKwai & Associate to represent us in a matter of arbitration against the main contractor, Seloga Jaya Sdn Bhd for settlement of the outstanding progress claim. The overall level of service is excellent and efficient.
Mr Raymond Mah and Ms Chloe Lim Yen Hwa followed up, discussed and gave their professional advice so that the case could be settled smoothly and successfully. They have proven to be capable lawyers, they are very hard working, enthusiastic towards their job and have shown good communication at all levels. We take great pleasure to recommend them to others who wish to engage their professional services."
– Chai Hon Chong, Kuasamas Letrik Sdn Bhd, Cheras, Kuala Lumpur
Lim Poh Yeow
"My wife and I would like to express our sincere appreciation to MWK & Associates for the meticulous attention to my wife's problem with her directorship at Startel Technologies. The issue would seem to be small but Winnie was literally being bullied and harassed in trying to get her name removed as a director. The professionalism showed by MWK & Associates during the duration of the case was exemplary. Should we require legal assistance of this nature again, you can be sure that MWK & Associates will be our choice again."
– Lim Poh Yeow, Puchong, Selangor
WEA Engineers & Associates Sdn Bhd
"My previous lawyer filed my claim against a contractor client for outstanding design & build consultancy fees of RM157,000 and this was met with a counterclaim of over RM800,000.
I engaged Mr. Raymond Mah and his team at Messrs. MahWengKwai & Associates to conduct the trial at the Shah Alam High Court, which involved evidence and arguments on engineering matters, including the design and supervision of bored piles.
I was very pleased with Raymond's ability to quickly grasp the engineering concepts involved and his attention to detail. The team consisting of Raymond and Mr. Gan Chong Chieh was meticulous in its preparation and efficient in its delivery. I appreciated that Raymond and Gan always took the time to explain to me the legal aspects of the case and to keep me informed of the progress of the case. Working closely together, we won my claim and successfully defended the counterclaim."
– Ir. Dr. Wong Fook Keong, WEA Engineers & Associates Sdn Bhd, Kuala Lumpur
Pilecon Engineering Berhad
"Overall I find their services quite efficient and satisfactory. Whenever we need to meet for a group discussion, it is easy to fix an appointment with the lawyer in charge, even outside normal working hours. Their research and preparatory work is up to date, as evidenced by the successful litigation results so far. As for their professional fees, I find them reasonable and comparable to some of the other legal firms. The standard set by the founding partners appears to have been retained. Should a new litigation matter arise, MahWengKwai & Assoc. will be one of our 3 top choices."
– K.K. Ong, Pilecon Engineering Berhad, Shah Alam, Selangor
E. Excel International
"Raymond Mah is a true professional, he is very knowledgeable and always there to provide timely legal advice whenever required. He is very patient and helpful and has a knack for making complex legal terms and issues easy to understand. It helps that his team is effectively bilingual in English and Mandarin. We are very satisfied with his excellent services (since 2005) and grateful for his help. It has been a great pleasure working with Raymond. We would like to thank him for his dedication, hard work and patience and would strongly recommend him to anyone seeking a good lawyer."
– Dr Chen Jau-Fei, E. Excel International, Shanghai
Kok Siew Chuan
Dear Mr. Raymond Mah & Ms. Chloe Lim,
I am writing to express my thanks and appreciation for the handling a difficult case that was causing me a great deal of stress. Both of you did an excellent job in spite of the complexities and very tedious nature of this case. So glad that I found both of you in my internet search. I have inquired and have gone through previous lawyers who were not able to help me get vacant possession of my property.
I am especially appreciative of the admirable work culture and ethics of the firm. All communication was promptly responded to and great care taken to ensure that possible trouble was avoided. Not only are you both very professional and knowledgeable lawyers but are very pleasant and helpful too.
I have no hesitation in recommending the both of you to any clients who require legal representation.
– Kok Siew Chuan, Penang


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Calder's Swimming Lessons
Calder is in a group with three 3 year-old girls. Since Calder is only 2, I have to go in the water with him (the 3 year olds go in by themselves). Calder has actually been quite shy and reserved around these three cuties. I am thoroughly enjoying being in the water with him. It is fun to be led through activities and I have learned a few new songs that I am going to start to sing with him when we go to the pool as a family and at the lake in his paddling pool.
The mothers of the 3 girls all have 2nd children. One has a daughter who is about 1.5 years-old, one has a baby who is a couple months old, and the third has a baby about 5 or 6 months old. Monday was Tripp's 5 month birthday. It was hard to see those woman at the pool with their kids. They all knew each other and were sitting together visiting. I felt on the outside. I was thankful to have to go in the pool with Calder. I find it difficult to make small talk with people I don't know, especially with mothers of babies. Some days it is hard enough to talk to the mothers I actually know.
Seeing these woman has again brought up the question, "what do I say when someone asks me if I have other kids?" I still don't have an answer, so we shall see how it plays out. Maybe I won't be asked? Regardless, I am going to do my best to focus on my Mommy-Son time. Motorboat, motorboat go so fast. . .

subset: commoncrawl


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Last updated on:
So, it appears that you have plenty of cutting jobs left to be completed. You have settled on a chainsaw, but it looks like you need a saw blade to accompany your saw. You should understand that not all circular saw blades are created the same. Some are simply of higher quality than the others. In addition to that, you should also know that different types of circular saw blades cut through different components.
|Diameter Size
|Editor Rating
(Best Overall)
Check Price
Check Price
|SKIL 79510C 7-Inch Turbo
(Best Value)
Check Price
|Freud D1050X Diablo
Check Price
|Rockwell RW9282
Check Price
The IRWIN 7-1/4¨ 4935560 is one of the best circular saw blades money can buy; it specifically does an exceptional job of cutting aluminum. The blade boasts of an excellent all-around design and sports a whopping 68 laser-cut teeth. The laser-cut blades are sharp beyond belief and are capable of cutting through any material with minimum fuss. We also love the fact that the product boasts of anti-vibration vents, which allows users to use the product comfortably for hours on end. We can bet our bottom dollar that you will not be disappointed with the purchase of the IRWIN 7-1/4¨ 4935560.
Few would argue with the inclusion of the DEWALT DW3128P5 on our list. The saw blade is as good as they come. The DEWALT DW3128P5 comes with an 80 and 32 tooth pair of saw blades. What does this mean? It means that you will be able to cut rip and cross-style with this product. The reason why it is not number 1 on our list is because of the fact that the DEWALT DW3128P5 blades aren´t laser cut. Since the blade relies on a stamping technique to get things done, the teeth tend to wear off over time. We also hate the fact that there isn´t much coating on the blades.
If you are looking for a saw blade that is worth its price tag, you should stop your search at SKIL 79510C 7-Inch Turbo. The product has a saw blade diameter of 7-inches and is durable beyond belief; it has a longer life span than abrasive wheels. This particular saw is specifically designed for grinders and circular saws and can be expertly used to cut all different types of materials such as concrete, concrete block, brick, pavers, cinder block, cement, asphalt and general masonry.
Although the Freud D1050X Diablo isn´t exactly one of the best circular saw blades around, it is still quite a popular choice amongst consumers. We wouldn´t blame the consumers for picking this model as it does offer a few outstanding features. It is easy to use and quite durable. The blade boasts of an excellent all-around design and sports 50 teeth. The fact that it has a thin kerf also adds to its charm. The blade is laser cut for accuracy and it has laser cut heat expansion slots to protect the blade´s accuracy.
The makers of this product have also smartly included a coating on the blade; the coating helps protect the blade from vibration damage and helps the blade have a longer lifespan. Additionally, the coating also does an exceptional job of reducing blade warp. How does this help you? Well, it helps you guide your cut.
However, there are some things about this product that doesn´t appeal to us. For instance, we don´t think that it has the teeth for good cross-cutting. The blade is also somewhat thin for hardwood. When you use this blade frequently, you can also experience a little drag.
It is rather unfortunate that we don´t have plenty of nice things to say about this saw blade. The Rockwell RW9282 takes the last spot on our list because it isn´t completely reliable and durable. When we experimented with this blade, the blade lost its edge after only a few uses. Hence, it tends to dull quickly. As far as we are concerned, this blade is only for thin metal, plastic. Don´t even try cutting sheet metal with it.
If you want to ensure that you get even and neat cuts, it is imperative for you to spare no expense in acquiring the best circular saw blades. Higher-quality models guarantee exemplary performance, are reliable and durable beyond belief. So, the question arises—how should you go about your search for a quality circular saw blade? Well, with careful deliberation, we have compiled a list of factors you should pay attention to before splurging on a circular saw blade. Have a look;
You need to choose the correct size of the blade to accompany the power saw you own. In short, a large circular blade on a small power saw simply doesn´t work. If you are unsure about the dimensions, you can always ask the dealers for more information. Table saws commonly use saw blades that are 10-12 inches. Meanwhile, metal cutting saws use blades that usually measure 14 inches. If you own a handheld power saw, you should probably go for blades that measure 7- 10 inches in diameter.
It is also of paramount importance for you to pay attention to the saw you own. How is it designed? What type of saw blade will go well with it? Both the saw and the saw blade should be in complete harmony to prevent tipping off. The general rule of thumb implies that the arbor of the saw blade should match the shaft design of your saw.
You can't purchase a saw blade that does not exist in the market. Hence, you should always check the availability of the product. If you are planning to purchase a saw blade online through a shopping portal, the package should also include spare parts. After all, circular saw blades are prone to breakage, and they can be damaged during transportation.
The internet has a wealth of information and you can easily search for unbiased reviews on saw blades online to ensure that you purchase the most durable ones.
For what work do you need the circular saw blade? As we mentioned earlier, not all circular saw blades are created the same. You should understand that different types of circular saw blades cut through different components. For instance, the saw blades that are specifically manufactured to cut metals are far stronger than those blades designed to cut wood, plastics, and vinyl. You should also pay attention to the number of teeth a blade has. The more the number of teeth on the blades, the less time it will take for you to cut different materials.
RELATED READS: A rundown of all the different types of saws that exist
As we stated previously, there are different types of circular saw blades designed for specific purposes. For instance, continuous rim blades are well-engineered for cutting slates and tiles, turbo rim blades are ideal for cutting materials such as concrete and brick, segmented blades have diamond-edged blades and they are quite aggressive. Abrasive blades are also popular largely because of their ability to cut through metal and other materials such as silicon oxide, aluminum oxide, concrete, and bricks, etc.
However, if you are a busy body and don´t have the time to conduct your own research, you will need information on the various options available. And, that´s where we come in. We have carefully handpicked some of the best circular saw blades for your convenience. Have a look!
Other saw blades buying guides:
Since different types of circular saw blades cut through different components, you will need a specific type of saw blade to cut a specific material. Ask yourself—for what work do you need the circular saw blade? The saw blades that are specifically manufactured to cut metals are far stronger than those blades designed to cut wood, plastics, and vinyl. However, if we are to choose a saw blade that has an excellent all-around performance, we would go for our top pick, The IRWIN 7-1/4¨ 4935560. And, if you like acquiring products that provide the best value for money, we would strongly recommend you to opt for the SKIL 79510C 7-Inch Turbo.
Related pages:


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We are working with Pro-AM Lifestyle Protection (PALP) to ensure all jockeys receive the best advice and protection package
As part of these packages, PALP and the PJA have partnered with Nugent Santé who can recommend a range of personal health insurance options that will cover you when racing. As a member of the PJA, you may also be eligible for a discount on some of these policies to protect your lifestyle and income.
To find out more information or to request a quote, please call Ian at Pro-Am Lifestyle Protection on 07740 086289 or visit http://pja.proamlp.com/
Please note, if you already have your own health insurance you should check your policy carefully to ensure you are covered for racing as not all health insurance providers cover professional sports people.
Nugent Santé Ltd is authorised and regulated by the Financial Conduct Authority. Financial Services Register number 770038. Nugent Santé Ltd is registered in England & Wales, No: 09805007. Registered Address: Nugent Santé, Unit B1 Pittman Court, Pittman Way, Fulwood, Preston, PR2 9ZG.


text: i-Max infotech, a pioneer in rendering state-of-art IT business solutions, set its foot in the industry in 2013 and since then has been rendering unparalleled services to its valuable clients across the globe. The highly qualified professionals of the firm have a high flying creative vision that is not limited to just beautifying your website. Our company is a perfect blend of high-end solutions including SEO services, MySQL, PHP, ecommerce solutions together with an assortment of database creation, design and management solutions. The professionals of i-Max infotech strive to facilitate unparalleled upshots you are worthy of!


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Judy Satori:
How exciting that 2018 is ushered in with a Super Moon, at its most powerful
on the night between January 1 and 2. Listen to these transmissions
and repeat three times during the month ahead.
I wish you all a very special year of "stepping up and stepping out" in 2018.
Blessings and Love,
Full Moon Regenesis
January 1 - 2, 2018
Part 1: A New Year – A New Beginning
We begin the 60 minute Full Moon transmission with information and energy to prepare you for NEW BEGINNINGS" in your life. Discover from Spirit what the accelerating energy streaming to Earth in 2018 might mean for us all.
Click Here to Listen to Part 1 - https://judysatori.com/regenesis/rege...
Part 2: Journey to Amenti
A guided meditation: Journey with the Ascended Master Thoth to Amenti,
the place of recreation within the Earth. This meditation will open you to energies of regeneration and nurturing of body and soul.
Click Here to Listen to Part 2 - https://judysatori.com/regenesis/rege...
Part 3: Meditation and Teaching Process
Soul Expansion and Advancement
Set an energy template for the NEW in 2018 and to manifest your desires. The words of the meditation will ask you to scan for certain qualities showing up in your life during 2017 and then to visualize how you wish this energy to manifest for YOU in the year ahead.
As you hold your most expanded feelings and visions of your new creation, the very powerful energy transmitted will help you to crystalize each concept of new beginning and bring it into being. Included: love of self; happiness and security of hearth and home; abundance in all things; grace and beauty; to deeply feel and experience true love; to connect in kindness and compassion with others; to be fulfilled and passionate about your work; to express the true purpose of your soul coming into human existence; to be happy and well.
Click Here to Listen to Part 3 - https://judysatori.com/regenesis/rege...
This Full Moon Regenesis Transmission is brought to you free of charge. Listen three times over the course of the month ahead as desired. You can listen to the complete 60 minute transmission or to any of the three parts separately. It is recommended that Part Three, the meditation for soul expansion and advancement, be listened to as many times in a 30 day period as possible.
Each time you listen and visualize your highest good, more of that good will be added unto you.
Share this Email with a Friend!
Happy New Year to all of you with Infinite Blessings of Love & abundance throughout the year,
Steven Hutchinson
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Stay on target
The European Space Agency's next asteroid mission will rely on the same technology as self-driving vehicles.
Named after the Greek goddess of marriage, candidate ESA mission Hera will steer itself through space on the way to binary asteroid system Didymos.
"If you think self-driving cars are the future on Earth, then Hera is the pioneer of autonomy in deep space," according to Paolo Martino, lead systems engineer on the proposed mission.
The probe, as described by ESA guidance, navigation, and control (GNC) engineer Jesus Gil Fernandez, will operate like an autonomous vehicle, "fusing data from different sensors to build up a coherent model of its surroundings."
"Hera's most crucial data source will be its Asteroid Framing Camera," he said in a statement, "combined with inputs from a star-tracker, laser altimeter, thermal infrared camera, plus inertial sensors including accelerometers."
By those powers combined, Hera can safely, and autonomously, navigate as close as 218 yards from the smaller of the two asteroids: 350-foot-wide Didymos B—affectionately known as the "Didymoon."
Due for launch in October 2023 and set to reach its target three years later, Hera will navigate in three different modes as it inches closer to the orbiting planetoid; the third and final mode is based on autonomous feature tracking with no absolute reference.
"While the mission is designed to be fully operated manually from ground, the new technology will be tested once the core mission objectives are achieved and higher risks can be taken," Martino said.
Small asteroids hit Earth almost daily, but most break and burn in the upper atmosphere, leaving no discernable traces on our world. Objects larger than 0.6 miles—like the Chelyabinsk meteor, caused by an approximately 22-yard near-Earth asteroid—can have devastating effects.
In hopes of avoiding disaster, NASA recently began developing a spacecraft to pummel asteroids and knock them off a course for our planet.
The Double Asteroid Redirection Test, or DART, will be the first space mission to demonstrate asteroid deflection by a kinetic impactor (i.e. strike the satellite to shift its orbit).
In October 2022, the refrigerator-sized craft is expected to navigate to the asteroid system and use an onboard autonomous targeting system to aim itself at the Didymoon.
That's when the fireworks start: DART strikes the planetoid at a speed nine times faster than a bullet—about 3.7 miles per second'jolting it ever so slightly off balance.
Earth-based observatories can then see the impact and watch the change in orbit of Didymos B around Didymos A, allowing scientists to "better determine the capabilities of kinetic impact as an asteroid mitigation strategy," according to NASA.
DART and Hera are both part of the international Asteroid Impact and Deflection Assessment (AIDA) mission.
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In this tutorial, we learn how to say basic phrases in polish: "help" & "how much". While watching this video, you will want to pay attention to how each of the phrases are said. The different words are said in different ways by people that have the right dialects and accents. As you continue to learn the different phrases, you will be able to have small conversations with those who truly speak the language! Incorporate this into larger sentences, then you will be able to have larger conversations when you are ready! Have fun with this language and just take it step by step.
Start your career in Graphic Design with the WonderHowTo's Beginners's Guide to Photoshop Course


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On 17 January 2015, Abdulaziz Al-Saeed died at his home in Bilad Al-Qadeem due to tear gas inhalation, according to a statement by his family. His death followed a police crackdown on protesters in the area calling for the release of Al-Wefaq's Secretary General Shaikh Ali Salman. Activists posted videos showing the police firing large amounts of tear gas in response to the protesters.
Prominent Human Rights Defender Nabeel Rajab posted a picture of a tear gas projectile he found on the doorstep of Al-Saeed's house along with empty tear gas shell casings close by in the same area. The shell casings are consistent with Rheinmetall Denel Munition (Germany/South Africa) and Condor Non-Lethal Technologies (Brazil) tear gas. However, only the Condor tear gas has inner projectiles matching that in the picture posted by Rajab.
Condor's tear gas canisters that have been used by police in Bahrain clearly show the labels GL 203/L Multiple Tear Gas Charge, which contains 5 projectiles per canister, and 203 GL/T Triple Tear Gas Charge, which contains 3 projectiles per canister. Both are listed on Condor's CS gas munitions list.
Brazilian made tear gas was first sighted in Bahrain back in 2011. At the time both Condor and the Brazilian Foreign Ministry denied exporting tear gas to Bahrain, suggesting that the tear gas might have been re-exported to Bahrain by a neighboring GCC country. While the Brazilian Foreign Ministry claimed it was investigating such an illegal re-export, no results were made available from that investigation.
In 2012 and 2013, the most common types of tear gas seen by Bahrain Watch were manufactured by Korea's Dae Kwang Chemical Corporation, and the South African/German company Rheinmetall Denel Munition. In January 2014, Bahrain Watch's #StopTheShipment campaign succeeded in blocking South Korea's Dae Kwang Chemical Corporation from exporting an unprecedented 3 million tear gas canisters to Bahrain. Towards the end of 2014, Bahrain Watch and others have noted an increase in the number of Brazilian canisters.
Protesters have photographed the lot numbers and canister serial numbers on several of these canisters. The most common lot number we have seen recently is CSL-N. The serial numbers on the canisters above are AEYR14 and AFQY14.
The UN High Commissioner for Human Rights has described the Bahraini government's use of tear gas as "disproportionate" and "excessive", while NGOs such as Physicians for Human Rights (PHR) describe it as "unprecedented" and "lethal". Even the King's appointed BICI commission wrote in its report that Bahrain's police use tear gas in an "unnecessary" and "indiscriminate" manner. The use of tear gas by Bahrain's police is linked to at least 39 deaths, according to PHR.
Arms companies have been profiting from the government's ongoing human rights violations against Bahrain's population for the past four years. Bahrain Watch calls on Brazil and Condor to clarify whether they have authorized tear gas exports to Bahrain's police, or whether the tear gas constitutes an illegal re-export by another country. In the latter case, the Brazilian government and Condor should to take action against the offending client country. The Brazilian government and Condor bear a moral and legal responsibility to investigate the current use of Brazilian made tear gas in Bahrain. Abdulaziz Al-Saeed is yet another tear gas victim that should prompt the Brazilian government to take immediate action and join other countries, like South Korea, in halting all tear gas exports to the Bahraini government in order to prevent further loss of innocent lives.


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Please call the NOAA Hotline (1-888-256-9840) immediately to report an injured or entangled marine mammal. The following information and guidelines may be used to help document or report marine mammal violations, strandings, and entanglements.
Guidelines for Documenting Violations
Guidelines for Reporting Marine Mammal Strandings
Guidelines for Reporting Marine Mammal Entanglements
More Information
Guidelines for Documenting Violations
Humpback whales are an endangered species, protected by the Endangered Species Act, the Marine Mammal Protection Act and Hawai`i State Law. It is illegal to approach a humpback whale closer than 100 yards by sea, and 1,000 feet by air.
Report suspected violations to the NOAA Fisheries Enforcement Hotline at 1-800-853-1964. In order for law enforcement authorities to respond to a reported violation in a timely manner and to successfully apprehend and prosecute violators, certain information is critical. This information must be accurately documented and reported to authorities immediately.
Remember: Witnesses are not to approach or contact violators.
1. Type of violation (e.g. approach, harassment, other)
2. Date
3. Time
4. Location of violation
5. Type of vessel/equipment used in violation (e.g., Color(s), Length, Name/Home port, Identification numbers, Other descriptions, Last known direction headed, Speed)
6. Weather on scene
7. Visibility
8. Sea conditions
9. Behavior of animals prior to, during, and after incident
10. Photographs/Video taken or available
11. Description of violation or comments
12. Reporting party's name
13. Temporary address & telephone number if non-resident
14. Permanent address & telephone number15. Other witnesses
Documenting Violations Form
Guidelines for Reporting Marine Mammal Strandings
Whales, dolphins, and other marine mammals may occasionally become stranded in the shallow waters, or on the shores of the Hawaiian Islands. National Marine Fisheries Service (NOAA Fisheries) has management authority for stranded marine mammals under the Marine Mammal Protection Act of 1972. The Pacific Islands Marine Mammal Response Network* is headed by NOAA's Pacific Islands Regional Office. This network responds to stranded marine mammals under the authorization of the Marine Mammal Health and Stranding Response Program (Permit # 932-1489-08 issued by NOAA).
Only those authorized and permitted by NOAA Fisheries may take part in a hands-on stranding response. However, the public can play an important role in the stranding response by doing the following:
What to do:
1. Report any stranded marine mammal to NOAA Fisheries as soon as possible. A 24-hour emergency number is available to take your call 7 days a week (1-888-256-9840). Calling the local police department also assures timely coordination with the network.
2. Report the following information:
a. Location of the stranded animal;
b. Species or description of the animal if species is not known;
c. Approximate size of the animal;
d. Condition of the animal (wounded, entangled, bleeding, dead, alive);
e. Stranding location in terms of accessibility for vehicles; and
f. Name and contact numbers for the person reporting the stranding.
What will happen:
1. The hotline operator will contact the appropriate NOAA Fisheries representative.
2. The NOAA Fisheries representative will coordinate with the network to provide the appropriate response.
*The network enlists the help of volunteer veterinarians, biologists, and other agency personnel who have marine mammal experience and other expertise. As appropriate to the situation, network members will be called to participate in the emergency response. The network depends upon early receipt of detailed accurate information in order to organize a quick and appropriate response. Public cooperation is essential to the success of any stranding response and ultimately benefits the conservation of our protected marine mammals.
What not to do:
1. Never approach a stranded animal. Stranded animals, whether dead or alive, pose risks to human health and safety.
2. Do not allow pets to approach a stranded animal. Canine distemper and other diseases can spread between dogs and marine mammals. Please keep pets on a leash and at a safe distance from stranded animals.
Reporting Marine Mammal Strandings Form
Guidelines for Reporting Marine Mammal Entanglements
Whales, dolphins, and other marine animals can accidentally become entangled in fishing gear and other man-made materials that are in the ocean environment. While rare, and often not immediately fatal, these entanglements can hinder the recovery of endangered populations. By following the information provided on this sheet, you can play a direct role in protecting marine wildlife. NOAA's National Marine Fisheries Service (NOAA Fisheries) depends upon the public to report entangled marine mammals. Only those authorized by NOAA Fisheries may take part in a hands-on disentanglement response. However, the public can play a vital role in the disentanglement response by providing accurate detailed information in a timely matter.
1. Report entangled marine mammals to NOAA Fisheries as soon as possible. A 24-hour emergency number is available to take your call 7 days a week (1-888-256-9840). Calling the U.S. Coast Guard (VHF channel 16 (156.8 Mhz)) also assures timely coordination with NOAA Fisheries.
a. Location of the entangled animal;
e. Sea conditions at the time of observation;
f. Debris entangling the animal, including a description of where the animal is entangled;
g. If possible, take photographs or video that can be shared with NOAA Fisheries; and
h. Name and contact numbers for the person reporting the stranding.
2. The NOAA Fisheries representative will coordinate the appropriate response.
1. Never approach an entangled animal. Entangled animals, whether dead or alive, pose risks to human health and safety.
2. Do not attempt to disentangle an animal without NOAA Fisheries authorization.
Reporting Marine Mammal Entanglements Form
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Hawai`i's Marine Protected Species: A Handbook for Ocean Users
Provides information on the laws that protect humpback whales and other marine protected species in Hawai`i
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Costa Dorada Golf and Beyond
The region is one of the most beautiful parts of the Spanish coast, running from Barcelona down past the main city of Tarragona, then on the Ebro River, the entire coastline is blessed with gorgeous views over the Mediterranean. This immense natural beauty has given rise to some incredible golf courses, with the like of Lumine Golf Club being among the best in the country.
Costa Dorada has plenty to offer away from the golf course too. Obviously, the awesome beaches are a must for any sunseekers and sea-lovers, while those looking to immerse in culture and history are also spoilt for choice, especially in the city of Tarragona.


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What tape do you use to recalibrate your scope side wheel. Masking tape looks ugly and gets dirty quickly.
I use some car body trim tape. It comes in a variety of widths and colours, looks professional and resists all weather. The colour I choose is a medium to dark shade grey and write the numbers on with a ultra fine permanent marker. This combination of colours make it very hard for the person standing behind to read my range finding results


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Last Friday Hunter Real Estate who manage The Spires on behalf of the new owners Canadian investment fund AIMco, revealed proposals for a £7 million upgrade of the shopping centre. This follows on from work carried out to the High Street entrance by previous owners The Pears Group and the arrival of Carluccio's.
The proposals are for a new two-floor retail unit (24,540 sq ft) at the heart of the shopping centre reconfiguring empty shops (including the old Clinton Cards). In the New Year Hunter is hoping to announce which "major fashion retailer" will be taking this prime spot as negotiations are at an advanced level. There are also plans for three new restaurant units in the far courtyard near Waitrose (each in excess of 2,000 sq ft).
Hunter also proposes more than 10,000 sq ft of improved public space including an "enhanced public square". Once planning permission is obtained work is due to commence in spring 2016, with the restaurants opening later in the year and the retail unit finished by summer 2017. Hunters are "bringing a nighttime economy" – with longer opening hours along with the new restaurants. Plans include possibly moving Barnet Market to the bandstand area near Waitrose (something that sadly reflects its dwindling size). However, the proposals are a significant step towards revitalising the town centre.
Here are pictures of the proposals that were exhibited last weekend in The Spires and more information is available on The Barnet Society website. Please note that feedback needs to be submitted by 20 December by email (email@example.com), post or by dropping it into the box provided in The Spires.
Spires Feedback
Redwood Consulting
49 Greencoat Place


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average weight
By jess24
@jess24 (3)
November 4, 2006 4:31am CST
My 6 month old son was weighed this week and he only weighs 6.5kgs... He was born 2.7kgs 6 pound. he is long about 69cm... but he is so tiny... I was wondering what the average weight for his age is... he is an acitve and really strong baby almost crawing.
No responses


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Our beautiful Allison leotard is now available in our super soft Tactel White fabric. This high neck style has a "wrap around" White Velvet back panel that flatters your body and shows off your muscular back.
• Nylon/Spandex Top Front, Base and Front Liner
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*Available as shown. Includes a Full Front Liner.
Children's sizes CH S - CH L are also available HERE!


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Introverts! You're likely at greater risk of distress and burnout. Self-care is vitally important for everyone but introverts may have an even greater need than extraverts. A study by Bughi et al. (2017) found that, in high-stress situations, introverts had lower indicators of general well-being and higher indicators of distress/burnout risk. In this study, stressed introverts had higher rates of exhaustion, cynicism, and reduced personal efficacy. Give yourself permission for quality time alone and proper self-care; it's good for you and for your work. In this post, we glean actionable insights from Using a Personality Inventory to Identify Risk of Distress and Burnout among Early Stage Medical Students (Bughi et al. 2017) and related studies.
The Research
The call for self-care to promote healthy lifestyles and combat stress is pervasive in today's popular media. There is reason to expect that introverts may have a greater vulnerability to stress than extraverts and, consequently, have particularly high need for self-care. Bughi et al. (2017) examined the relationship between Myers-Briggs personality type indicators and distress and burnout in first-year medical students.
The students completed the Myers-Briggs Type Indicator (MBTI) preferences test and two commonly used surveys of general well-being and burnout. The well-being survey measured subjective wellness based on anxiety, depression, positive well-being, self-control, vitality, and general health experienced within the past month. The burnout survey included measures of exhaustion, cynicism, and professional efficacy and indicated burnout for subjects with low scores on professional efficacy and high scores on both exhaustion and cynicism.
Under the stressful conditions of medical school and compared to their extraverted counterparts, introverted students tended to have significantly higher scores for depression and lower scores for well-being and self-control. Introverts also indicated higher scores for exhaustion and cynicism and lower scores for professional efficacy. Bughi et al. (2017) conclude that "administering the MBTI early in medical training may help students self-asses their potential risk [associated with introversion] for distress and burnout. Once students self-identify their risk, stress management interventions may be offered earlier."
Putting it into Action
Your life might not be as stressful as that of a medical student but likely has an ample amount of stress. The study by Bughi et al. (2017) highlights the vulnerability of introverts to stress. Effective stress management programs emphasize self-care. You already know that you need take care of yourself. Use the knowledge that, as an introvert, you're more vulnerable to stress as a motivator to take positive steps. Managing stress through effective self-care will help you feel better, avoid depression and cynicism, and be more personally effective.
There is an abundance of sources for self-care information and I encourage you to do your own assessment of what might work for you. However, some components of a robust self-care practice could include:
- Preserving regular quality time alone to recharge [introverts need this]
- Practicing meditation or journaling
- Engaging in regular exercise
- Maintaining a healthy diet
- Avoiding tobacco, alcohol, and drugs
- Making time for pleasurable activities
- Spending time with supportive people [just not too many at once]
- Addressing problems in your life
Take care of yourself. Please share your experiences with other readers of this blog.
Bughi, Stephanie A., Desiree A. Lie, Stephanie K. Zia, and Jane Rosenthal. 2017. "Using a Personality Inventory to Identify Risk of Distress and Burnout among Early Stage Medical Students." Education for Health: Change in Learning and Practice 30 (1):26–30.


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Phil qualified from the Royal Veterinary College, London in 1974. He likes to keep up-to-date with new advances in veterinary treatments embracing innovations in the industry as they come to light. He is a very experienced small animal clinician with a particular interest in skin problems and reconstructive surgery.
Phil lives locally with his wife, two sons, Jack Russell Terrier called Winnie and two cats called Amber and Poppy. Out of work he enjoys taking his sons to play football and cricket, spending time with his family and watching a good film.
Practice information
High Street Clinic
Opening Hours
Find Us
Emergency Details
Please call:
Find us here:
Please call this number for emergencies:


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Here is how you can begin using our amazing gay video chat service.Camroulette is a free cam chat community where random strangers from all around the world come to meet and chat via webcams.Camroulette allows up to four users to webcam chat with each other at the same time, and for more private conversations, to instant message or private cam chat with each other.Simply enter the gay chatroulette and you will be paired up with a gay guy who is broadcasting live.If you like him, stay and chat, if not then simply click 'next' and get paired with a different live gay cam stream.In fact, most gay chat sites lack all of the features or professionalism that allows you to really have a good time.
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any method to revive this paddle plant?
As seen in the photos, my specimen is very weak, & to make matters worse, the stem has snapped off & the remaing stub appears unhealthy. May I know what can be done?
Certified GKH Gardening Expert
You can root that top portion by removing the larger leaves, and sticking it in some soil. It looks like it has an infection. This can be cured by mixing peroxide into your water the next time you water. Replace one third of the water with peroxide.
This will cure the infection. Now to prevent it from happening again, you will need to wait until the plant almost completely dries out between each watering.
This article will give you more information on the proper care of these: https://www.gardeningknowhow.com/houseplants/kalanchoe/growing-paddle-plants.htm
You must be logged into your account to answer a question.
If you don't have an account sign up for an account now.


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Sneak peek of Integration with Structure
The sneak peek about Xray 2.1 is here!
Before we get into details about the integration, lets talk a bit about Structure. If you already know this plugin, you can move to the next section.
Structure is a very well-known add-on that allows the customers to organize issues into hierarchies of any depths, so you can plan projects as much in detail as you need. Using other words, you can create a "structure" by dragging issues into it and have them organized, providing a tree view of your project entities.
Managing the relations between Tests, Test Sets, Test Execution and Test Plans
Let's s start by detailing what you can do with the current integration that will be available in Xray v2.1.
If you are familiar with Xray, you know that we have multiple issue types that can be associated with Tests like: Test Sets, Test Executions, and Test Plans.
With this in mind, we've created an extender which is like an add-on for Structure. That allows you to simply drag issues of those types into your structure and will automatically show you the Tests that are associated with them.
But we didn't stop there. If you drag a Test into an issue of those types it will be associated with it and the same happens with a Test Set. If you drag a Test Set into an issue, all the Tests in the Test Set will be added to the issue. And of course, if you remove a Test from an issue its association will also be removed.
Integration Examples
Now lets see how we can add the Xray Extender to a struture:
1º – We have to set the structure to automation in order for the Extender to work
2º – We have to add the "Xray Extender"
3º – We have to configure the Xray Extender. For now we don't have any configuration options which means the dialog below only shows the default Structure ones
Done. Now our structure contains the Xray Extender.
Structure with Xray Extender Enabled and with issues added to the structure
Drag Folders into Test Sets, Test Executions or Test Plans
One cool thing that Structure allows you to do is to create folders and put issues and folders inside other folders, which gives the user a nice structured view of your project and your issues.
One point that you should take into account, is that you cannot drag folders into Test Sets, Test Executions or Test Plans. The main reason for this limitation is the fact that technically is not possible the generation of structure in a dynamic and static way, which means the extender would have to dynamically represent the folders. This also means Xray would have to store some information about the folders in a Test Set, Test Executions and Test Plans, which we don't want to.
Other aspect that the user should be aware of is that it's not possible at this stage to prevent Structure default's generator to be used. This means that a user can drag, e.g, a Test Plan into another Test Plan and even though we prevent that in our extender, there is always the option to add it using Structure's default. Which might mislead the user into thinking the Story is associated with a Test when, in fact, it's not.
In Sum:
We definitely believe that this integration will bring to Xray and Structure users the best of two worlds, the capability of managing your Tests in JIRA and the capability to organise them in more detail. This means you can have an bigger overview of tests' complex relationship with issue types and their progress, bringing more clarity and helping you to plan better your project.
What's coming ahead?
Our aim is to add the native ability of managing Tests in hierarchies (e.g. "folders") in the near future.
We hope this left you wanting to test and use this cool integration!


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via Michael Dante Way: Our friend Michael Dante with a report on his trip last week to Memphis to celebrate Elvis Week along with Darlene Love, Millie Perkins, Ginny Tiu and thousands of Elvis fans from all over the world
Actor and author Michael Dante (Winterhawk, Winterhawk's Land, Kid Galahad), singer Darlene Love and actresses Millie Perkins and Ginny Tiu were among the special guests invited to join thousands of Elvis Presley fans in celebrating the life and legacy of … Continue reading
Posted in Celebrities, Classic Shows, Film Stars, Television Star Tagged 45 records, albums, awards, Candlelight Vigil, Change of Habit, Darlene Love, Elvis memorabilia, Elvis Presley, Elvis Week, Ginny Tiu, Girls Girls Girls, Gladys Presley, Graceland, Kid Galahad, Memphis, Michael Dante, Millie Perkins, one sheets, photographs, Sirius XM, The King, TV Series Elvis, vintage cars, wardrobe, Winterhawk, Winterhawk's Land 1 Comment


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The School of Education provides academic study and training to students seeking teaching careers in the field of public, private, or Christian education.
Based on its conceptual framework, the School of Education has adopted the theme statement, "Educators who demonstrate scholarship within a Christian ethic of care." Teacher candidates are guided in the acquisition of skills that are necessary to plan and implement instruction of content area subjects at the elementary and secondary school levels. Further, teacher candidates are instructed in specific aspects of assessment and classroom management that facilitate the improvement of student learning and teacher instruction. This is accomplished through interacting with experienced university faculty in the classroom and pre-clinical experiences in actual classrooms with mentor teachers. Finally, the School of Education seeks to instill in teacher candidates dispositions related to a "Christian ethic of care" towards self, learners, colleagues, and the community.
The teacher education programs at Southern Wesleyan University are fully accredited by the National Council for Accreditation of Teacher Education (NCATE).
Learn more about our accreditation
Education Degree Programs
on-Campus Programs
Early Childhood Education (BS)
Early Childhood and Family Studies (BS)
Elementary Education (BS)
Music Education (BA)
Physical Education (BS)
Concentration in Coaching
Concentration in Fitness for Aging
Special Education (BS)
Online Undergraduate
Early Childhood and Family Studies (BS)
Online Graduate Programs
Administration and Supervision (M.Ed.)
Classroom Leadership (M.Ed.)
E-Learning and Instructional Design (M.Ed.)
Online Doctoral Program
Curriculum and Assessment (Ed.D.)
Graduate Education Courses
Microcredential in Instructional Design
Read to Succeed Literacy Courses
SC CREATE Special Education Courses
Teacher Endorsements Courses
Project Read Courses
SWU certainly prepared me for my job in many ways! Creating management models, unit lesson plans, and assessments have been invaluable through my first three years teaching!! I felt prepared from day one to conquer the standards set before me! I have built upon my foundation to become an even more effective teacher! When you have your own classroom you really get to know what works and what doesn't! I am so humbled by the fact that I am Teacher of the Year and can't wait to perfect my craft in the years to come!
Caroline Smith, Class of 2014
2016-17 Teacher of the Year, McKissick Elementary School
Continuing Education
Teacher Endorsements
Elective coursework obtained at Southern Wesleyan University can assist education professionals as they seek to enhance their professional training. These courses are offered fully online, can be taken as stand-alone courses, and could lead to an add-on endorsement for those professionals with a teaching certificate. Courses offered can lead to these add-on endorsements:
- Teacher Leader
- SC Read to Succeed Literacy
- Early Childhood Special Education
- Gifted and Talented
- Learning Disabilities
Currently, SWU offers one microcredential program in Instructional Design. This for-credit program gives students key skills and tangible experience in the growing field of online learning, and culminates in a certificate and digital badge, as well as four courses that are directly transferrable into the M.Ed. in eLearning and Instructional Design.
Project Read
Southern Wesleyan University administers the state-funded Project Read grant. This grant's purpose is to provide language arts staff development to K-5 South Carolina public school teachers using the Language Circle Project Read curriculum. Tuition, books, and materials will be funded by the state grant at no cost to the participant.
SC CREATE fully pays tuition and textbook costs for full-time South Carolina educators completing coursework required for add-on, alternative, or initial licensure in special education and advanced licensure in speech-language pathology.


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Mr. Iocona was also selected for inclusion on the 2015 list of the "Nation's Top One Percent", as published by NADC, the National Association of Distinguished Counsel. Inclusion on this list of the Nation's Top One Percent involves selection by a blue-ribbon panel of attorneys and extensive vetting by a research team. The list is highly exclusive, as only the top one percent of attorneys in the nation make the list, which makes Mr. Iocona's inclusion such a high honor. According to the National Association of Distinguished Counsel "this elite class of advocates consists of the finest leaders of the legal profession from across the nation."
Mr. Iocona is considered a "Trial Lawyer", having received specialized training in trial practice. Mr. Iocona has one of the highest success rates in holding the prosecution to its burden of proof, leading to numerous not guilty verdicts and mistrials resulting in dismissals.


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|Kerim Munir, M.D., MPH, D.Sc. - Psychiatry
Director of Psychiatry, Institute for Community Inclusion
B.Sc. Physiology, University College London (UCL)
M.B., B.S. Medicine, University of London, London, UK
M.P.H. Epidemiology, Harvard University, School of Public Health
D.Sc. Maternal Child Health & Psychiatric Epidemiology, Harvard University, School of Public Health
Residency in Adult Psychiatry, Massachusetts General Hospital, Boston
Residency in Child & Adolescent Psychiatry, McLean Hospital, Belmont
International Recognition Award, Turkish Child Psychiatry & Mental Health Association, 2006
Klaus Peter Award, International Medical Teaching, Harvard Medical School and Harvard Medical International, 2006
Aesculapian Society, Harvard Medical School, 200Director, Fogarty /NIH International Research Ethics Initiative, Boston Children's Hospital
Associate Professor of Psychiatry and Associate Professor of Pediatrics, Boston Children's Hospital and Harvard Medical School
Kerim Munir, M.D., MPH, D.Sc. is Director of Psychiatry in the University Center of Excellence in Developmental Disabilities at the Boston Children's Hospital. He is Society Fellow in Global Health in the Scholars in Medicine Program and Associate Professor of Psychiatry and Pediatrics, Harvard Medical School. He completed his medical studies at University College London as a Commonwealth Scholar and trained in General Psychiatry at the Massachusetts General Hospital and Child and Adolescent Psychiatry at the McLean Hospital, Harvard Medical School. He holds a doctorate in maternal child health and psychiatric epidemiology from the Harvard T.H. Chan School of Public Health.
His research focuses on developmental psychopathology and epidemiology. He is PD/PI of the Fogarty/NIMH D43 Non-Communicative Diseases (NCD) Across the LIFESPAN Global Mental Health and Neurodevelopmental Disorders (Turkey/Azerbaijan) and Fogarty R25 Research Bioethics Initiative (Turkey/C. Asia) research training programs. During the tenure of the Fogarty ICOHRTA D43 research training program he directed peer reviewed publications in child mental health from Turkey that topped all LMICs. He led the Psychosocial Schools Intervention Project in the aftermath of the 1999 Marmara Earthquakes in Turkey under UNICEF.
He was the principal author of the first National Mental Health Policy of Turkey sponsored by the World Bank. He served as a member of the WHO Review Group for the new definition of Intellectual Developmental Disorders in the ICD-11, adopted by the DSM-5. He has been the US research partner (HIC) on a Grand Challenges Canada study of identification of children with neurodevelopmental disorder (0-36 months) in the National Program of Immunization, Lagos, Nigeria. He was the Chair of the Autism Forum, World Innovation Summit in Health (WISH) held in Doha, Qatar (2016). He is the recipient of the Klaus Peter Award in International Medical Education from Harvard Medical School, the International Award for contributions to Research Capacity Development by the Turkish National Child and Adolescent Psychiatry Association (2008), the George Tarjan Award in Developmental Disabilities by the American Academy of Child and Adolescent Psychiatry (2011), and the T. Berry Brazelton Award in Pediatric Innovation by the Boston Children's Hospital (2013). He is currently Chair of the Section of Psychiatry of Intellectual Disability in the World Psychiatric Association and Vice-President of the International Association of Child and Adolescent Psychiatry and Allied Professionals.


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Crunchsters are a new kind of snack made with sprouted mung beans (what "bean sprouts" are made from). Kids love Crunchsters because they taste as good or better than potato chips and are perfect for "on-the-go". Grownups love how they fill you up with nutritious food that leaves you feeling great afterwards!
The Crunchsters Secret
Made with the Mighty Mung Bean
We've found a way to deliver a highly nutritious, inventive superfood that will forever change the way you snack. Real plant-protein, real pre-biotic fiber, and real minerals in every scrumptious, crunchy bite.
"Crunchsters are such a great snack to put into my kids lunches for school. They fit right into their lunch bags perfectly. My kids love Crunchsters!"
"I am always looking for healthier alternatives for snacks! Seeing how these are full of protein and fiber, these do it for me. Crunchsters give the best crunch and flavor. I love to put the Sea Salt Crunchsters on my salads to substitute for croutons. Love them so much!"
"Working long hours, I needed something to snack on quick and fill me up. With these having a ton of nutritional benefits and easy to grab, they make for the perfect snack that keeps me satisfied for hours."


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We have started the Hotshell healing.
Shell Massage is a relaxing massage that uses heat.
The heat comes from inside the Shells due to a mixture of a minerals and algae with essential oils.
We have started the service a Thai Herbal Ball.
A Thai Herbal Ball is a blend of herbs packed in a muslin ball. The ball is steamed and then applied to the skin. The herbs include GINGER, TAMARIND, LEMONGRASS, CASSIA SIAMEA ,MANGOSTEEN.
Some herbal balls may also include camphor or menthol. These ingredients help to relieve muscle pain, reduce stress, make skin more beautiful. They aid in heating the body during massage, while pushing skin, and have favorable internal effects and aid diet.
Hydra Memory Moisture 50% OFF Campaign
Our Facial Treatment uses Hot Stones!
These are smooth desert riverbed stones, which we import from Sedona, Arizona.
A hydra mask enhances moisture effects on your face, and the hot stones glide across the mask, warming and relaxing your facial muscles.
You will enjoy comfortable effects of the stones on your skin as they help melt tense facial muscles, remove toxins.
Please try once, by all means!
〜Gift Tickets〜
We now sell massage gift tickets, which you can give to a friend or important person.
I will add ten point times to the customer who bought the ticket.
Please ask the staff for details.
Welcome to Karuchi Road, luxury beauty and relaxation day salon for women and men. We are just one minute walk from Roppongi Crossing, Tokyo. Our hours are 2pm to 5am, Monday through Sunday except the 1st Sunday. Among our many treatments in clean, absolutely private rooms, the most popular are Thai and Aroma massages, and our trademark Comfort Zone, a special body treatment, which is very popular in luxury spas and hotels throughout the world. The Comfort Zone is appreciated for its fine scent, and cellulite and facial treatments. Our treatments give an experience of serene happiness, contentment and relaxation in traditional, luxury settings. Available afternoons, evenings, early mornings. Welcome!


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Mukta Deb is a producer, social worker and a women entrepreneur. A few years ago she lost her daughter Adity. Mukta set up a physical fitness centre in the capital's Gulshan 2 area named 'Audity's World the Art of Physical Fitness' after her daughter's name.
On March 19 was the birthday of Adity. Mukta arranged a programme on Tuesday at Adity's World to mark the day.Prominent celebrities of the country including three times National Film Award winning actress Sadika Parvin Popy, theatre actor Al-Mamun, actresses Korvi Mizan, Afri Selina, Salwa, actress-producer Anonno Ruma, Mukta Debi's husband Brigadier General Anjan Kumar Deb, her son Bishal Deb among others were present on the occasion.


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Email Helen Palmer BSc MBACP (Accred) BACP reg
I am particularly interested in helping with anxiety, depression, low self esteem and confidence issues. Obsessional and addictive behaviours and relationships are also problems I help with.
Please either enable it in your browser and try again, or return to the profile page for Helen Palmer and select a different method of contact.


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Reliant Testing Engineers provided geotechnical consulting services and construction quality control services for the Country's Largest Blood Distribution Center located in Pomona, California. The blood center located at Cal Poly Pomona encompasses 201,000 square feet and houses a blood donation center, an advanced blood processing laboratory, a blood distribution facility, a warehouse and administrative offices.
The principals and staff of Reliant Testing Engineers, Inc. provided Geotechnical Consulting, Construction Observation and Material Testing for the project. RELIANT's project team worked closely with the construction management team to resolve issues, and coordinate scheduling to maintain a fast track schedule.
American Red Cross
Washington DC
George Nunez
$41 Million
Geotechnical Consulting
Geotechnical Observation
Construction Inspection
Material Testing


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Teline Secrince
August 23, 2010
You say you should give me to the monastery
To dress me in robes made for the sacred
And torture me outside the walls
But they would not take me….
…they know very well
They know of OUR existence
Of the ease when you speak my name
How when you look away
I die of anxiety awaiting your next stare
So I sleep in your mist
as I taste what you have created for me…
…absolute love
These words do have meaning now.
Like a hundred sacred folios from the deepest caves of Tibet,
withheld for fear of being tainted
But when released
the skies cry with grace
The birds carry their tears to Teline Secrince to be blessed
The messengers of bliss, the messengers of the rebirth
…….of recreation
I've known you
I know you again
I've awaited this reconnection for 3000 years
And here we are…dancing in the mist of Teline again


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Finance Details
Total Investment: R280,000.00
- Eastern Cape
- Free State
- Gauteng
- Limpopo
- Mpumulanga
- Northern Cape
- North West
- Western Cape
Blind Guys markets, sells and installs high-quality blinds, awnings, shutters and ancillary products.
Trading since 2009, registered as Blind Guys CC. Franchising since 2010.


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Celebrations of 1000 years of St Benet's Abbey continue during August with a free exhibition at St Catherine's Church Ludham. After your visit to the exhibition, don't miss a visit to the Abbey where you can see larger-than-life willow sculptures of monks hurrying between the Abbey and St James' Hospital. If you visit on August 4th you could also attend the annual service.
3 August- 11 August St Benet's Abbey 1000 years! Exhibition, St Catherine's Church, Ludham – includes history of the Abbey, the life of St Benedict, photographic exhibition featuring the parish churches originally associated with St Benet's, and work by local schoolchildren. Free entry
Sunday August 4: Mississippi Riverboat trip to St Benet's Abbey for the annual open-air service, organised by Horning Church. Bar and toilets on the riverboat. Board at Swan Green Horning at 1.15pm. Tickets only £10 from Horning P.O. or email email@example.com
Monk sculptures by Withy Arts free to see at St Benet's Abbey during August.


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Scrapping a car in East London doesn't have to be a hassle if you're scrapping with Scrap Car Comparison. If you have a scrap car to sell, we'd be more than happy to lend a hand
Whether you're based in Havering, Dagenham, Bromley, Greenwich, or one of the other boroughs in East and South East London, we want to help you get the best deal for your scrap car.
With a network of buyers, both scrap and salvage, all across the UK, we'll be able to find you the best buyer for your scrap car. All our buyers have undergone thorough quality and service checks, and we can guarantee no unexpected fees or costs.
Where to scrap my car in East London
Scrapping your vehicle in East London? contact the experts today!
Sometimes, the best deal for your scrap car isn't local to you – it's not in Newham or Redbridge, or even Lewisham – but that doesn't mean you can't still scrap your car.
With buyers across the UK, we can find you the best deal for your scrap car, wherever it is. We share your car's details not only with local buyers, but also buyers further afield, so we can get the best possible price for you.
Scrap car collection in East London
Even if the buyer for your scrap car isn't local, that doesn't have to be a problem when you're scrapping with us. We have local collection agents across the UK who can pick up your car, at a time that is suitable for you, and deliver it straight to your buyer, no matter where in the UK they are.
And the best part about this collection service? It's completely free!
Find out how much your scrap car could be worth and get a quote today to start your selling journey with us.
What our Scrap Car East London customers are saying
Pricing, quality and excellent customer service are all reasons why we have many satisfied customers. Our experts deliver the highest levels of performance that repeat customers now expect. Here's what some of our East London Scrap Car customers have said about the service they recieved.
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"A useful guide that enabled us to get the best scrap price for our car. I'm so glad I used this website"
You can see all our reviews on independent platforms like Trustpilot and Reviews.co.uk
Other locations near me
We cover the whole country, not just East London. Our buyer network means that once you accept out top scrap car prices we have people ready to come out to quickly collect your vehicle. Why wait, get a quote today. Barking, Newham, Bromley By Bow or Poplar – we're ready to go!
Contact us right now for a rapid collection anywhere in the UK. Here are some of our larger collection areas.


text: BEST PRACTICES COME TOGETHER Collaboration is critical to growing innovation. BY MICHAEL BOREN Whether we work together or not, we learn from what others do. P roblem solving is one of my favorite activities. Recently, I've gotten into creating custom cabinetry as a weekend hobby. Sketching designs, calculating the amount of material needed, and making sure all the tools are nearby is a regular occurrence around my house. However, I'm a hobbyist at this art form. Often, I ask other people on how to best approach a specific nook or cranny detail. When I first started out, my projects were pretty basic but as I learned from others and shared ideas about designs and tactics, my weekend hobby has turned out some great work. I've come to realize when people are really passionate about something they are willing to help others regardless of whose name is on the final product. Why do we « collaborate on hobbies but not in our professions? Competition is fierce within the AEC industry, so it's easy to make the people who work for your competitor into the bad guys. Maybe you think their approach isn't as good as yours, or they'd steal your clients or trade secrets in a heartbeat. But if we spend our entire careers keeping ideas bottled up and kept for ourselves then who are we benefiting? We would both be missing out on a chance to make our industry better for each of us, both of our companies, and the communities we serve. AEC should be a collaborative industry. The best projects don't succeed just because an AEC firm is great at running a business or writing good contracts. Most elements of the design and construction process have developed over time, through decades of people coming together to innovate new ways to make the industry better for everyone. Whether we work together or not, we're constantly learning from what the other person is doing. When we start to actively try to help each other fix the industry that we both share, that's when great things can start to happen. 7 VOLUME 16, ISSUE 1 CONSTRUCTION-TODAY.COMhttp://www.CONSTRUCTION-TODAY.COM


text: (set a) Paying for college This page deals with scholarships and related funding sources, and also types of employment suitable for students. Please also see the section on paying for college in our free ebook, Six Steps for College Student Success. Grants, scholarships and loans Some students fall for the temptation to apply for student loans because they seem to offer easy money. They don't. They can become very burdensome and stay with you for twenty years or more. See this link: https://www.cfinancialfreedom.com/avoid-student-loan-debt-paying-college/ Not to say that student loans can't be advantageous and appropriate in some situations. They can be helpful for a person nearing the end of their college career who has not won enough grants or other forms of aid to finish. In this case, you should be careful about what you select. See "If you must take out loans" below. Grants and scholarships are far easier to get than most people think, and researching them is time well spent. They can fund a large portion of your education. But how do you find out about them? The first step is learning how much federal aid you qualify for. Then you'll know how much remaining expense you'll need to cover. This means completing the FAFSA: Free Application for Federal Student Aid. Most colleges and universities assist students with completing the FAFSA form; see the financial aid department of the school you're attending or plan to attend. The FAFSA must be submitted by March 2 before the semester you plan to start college. Allow a few hours to complete the form. Follow the U.S. Education Department instructions here. The level of federal aid you receive depends on parental income; the more your parents make, the less aid you get. This doesn't apply if you're 24 plus, or married, or a ward of the court, or have a child, or are a veteran. To learn your legal dependency status for FAFSA, see this government guide. Once you know how much you qualify for in federal aid, jump into your search for scholarships. Start with the financial aid office of the college you're attending, or the ones you're setting your sights on. Apply for every scholarship you think you might qualify for. Begin your research early. Don't skimp on the time you spend on your search. It's not too much to search for grants and scholarships ten hours a week or more. You might be repaid beyond your wildest dreams. Go to www.fastweb.com, www.collegescholarships.org and https://scholarshipbee.com. If you're willing to look at unorthodox and odd possibilities, do an online search for "Weird and Unusual Scholarships." You'll be surprised at the good things you can find! See this post about far-out scholarships that go begging. Two easy-to-read books by students who've won at the scholarship game are Zac Bissonnette's Debt-Free U and Kristina Ellis' Confessions of a Scholarship Winner. Click the titles to order. If you must take out loans, be sure they're federal, not private, and keep them down to $20,000 or so. That way, your monthly payment will most likely be $200-$300. Don't rely on student loan forgiveness programs to come through for you; some of them deliver what they promise, yet overall their dependability is iffy. Working During College Here are some tips for getting work both on- and off-campus. Options for working from home, or using your car for deliveries or ride services, all during hours you choose, are listed here too. Working more than 20 hours a week while in college full time has been shown to erode grades and push students into dropping out. Off-campus employers might show little consideration for a student's commitment to education, and can force them into work hours and schedules that interfere with class attendance and homework. In addition, some work environments such as many fast food restaurants insist on an unhealthy, overly busy pace of work that can make it hard to maintain the positive mindset that you need to succeed as a student. Find alternatives to outside employment. Meet with counselors in your school's career center to find out about on-campus work study jobs, including federal work study. Campus jobs can be the absolute best employment for college students because your boss is never at odds with your need to attend classes and do homework. Working on your own during hours you choose If you're independent and a self-starter, investigate online work such as Amazon MTurk, which includes "Human Intelligence Tasks" (HITs) that computers cannot do. Students report learning to make several hundred dollars a month in a few hours a day. Getting started requires some study and perhaps some trial and error, and you should consult this Reddit FAQ page and forums like Turker Nation in addition to the MTurk website to learn the ropes. Gig work is offered by online services such as Upwork and Fiver, ride-hailing companies such as Uber, and many others offering everything from elder care to cooking. Like to shop? Would you like to grocery shop for people and deliver to them? Try Instacart. These categories of work are scalable, i.e. you can decide how much time to put in. If you need more cash, you can put in more hours. Many people enjoy these kinds of sidelines and keep working at them well after college to supplement their income. #####


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Loving Your Body and Getting Your Body to Love You Back
In this episode, Carmell Pelly chats with Rosie Bank who share vulnerably her own personal experience with a life-threatening eating disorder. They then discuss the warning signs and symptoms of an eating disorder, what causes them and what is the best way to support yourself and others struggling.
Click here to listen to their conversation
Take the Stage with Energy and Vitality!
Join Rosie Bank (www.HealthMattersCoaching.com) and attendees as she invites us to powerfully and lovingly take our bodies with us as we take the stage in life with energy, vitality, and purpose! Enjoy this powerful show as she shares how we can support our bodies so that they can powerfully support us!
Click here to listen to Rosie Bank.
Helping People Reach Their Full Potential through Health and Nutrition with Rosie Bank
In this episode, Rosie teaches us how to take care of our bodies so that we can be able to invest better in real estate and achieve the kind of happiness and energy we deserve.
Click here to listen to Rosie's conversation with Moneeka Sawyer
Interview with Edie Summers, Wellness Coach Blog Talk Radio
Thanks to Edie Summers for this interview about food, nutrition and wellness.
Click here to listen to this interview
Operation Self Reset - Vitamins For Your Mind – Podcast
Jake Nawrocki interviews Rosie Bank
Click here to listen to this interview
Discover How Your Success and Health are Tied Together
Rebecca Hall Gruyter (RHG TV Network) and Rosie Bank (Health Matters Podcast) shares how your health and professional success are tied together. They also share tips to increase your energy, have better health, and take realistic steps forward.
Click here to listen to Rebecca and Rosie
2017 Mindful Holiday Magic Success Panel Presentation
Rebecca Hall Gruyter shares her powerful 2017 Mindful Holiday Magic Success Panel featuring: Deb Dutcher, Dixie Bennett, Rosie Bank, and Marlene Elizabeth. Each powerful expert shares what they are launching, building, and bringing to the world! Enjoy this powerful, inspiring, and heart-warming group of experts who are stepping out into the world in a big way!
Click here to listen to Rosie Bank
Chef Jamie Gwen interviews Health Coach, Rosie Bank.
Don't want to become a vegetarian? Let Rosie and Jamie show you how to eat meat and still stay on track with your health.
Click here to listen to the Podcast.
The Entrepreneur Way
Quotes From Rosie Bank:
- "Learn the language, the problems, the challenges of those you most want to resonate and develop your expertise to move as deeply as you can into that space"
- "Buckle up, it's going to be a ride"
- "Take care of ourselves"
- "Fold those self-care models into our success strategy"
Click here to listen to Rosie's Interview
You Cannot Afford NOT to Invest in Your Health
Rosie Bank has been helping people live more successfully in their bodies since the mid-1970's. The author of four books, an international speaker, and a Board Certified Integrative Nutrition Health Coach, Rosie leads her clients to get on the same page with their bodies and their health. Working with busy professionals, Rosie helps you connect the dots between your health and your productivity and your bottom line.


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Sunday, March 28, 2010
Some Sonoma County for you!
Good Sunday Morning everyone. I hope you are all enjoying your weekends. The weather here has "sprung" and we have birds singing, the leaves sprouting, and temps in the low 70's...YAY!
This first LO I have to share is done with Sonoma County plus a few extras from older kits. The letters are from Penny Arcade, the lace is from Paper Doll, and the buttons are from my stash. I lifted a LO I saw in SB trends done by Lori Carlson...hers was so cute, I just had to give it a try!
This one was for last weeks digi lift challenge. I did add some Prima gems and a journaling card from my stash. Other than that, everything is from the Sonoma Kit.
This one is done entirely with the kit (other than the OA card I added in the title)
Also....I want to be sure to point you over to Robin's blog! She has been using the Sonoma kit over the last week and came up with an absolutely brilliant idea for an album cover! So many possibilities there...Thanks for sharing Robin!!
Hope you all have a great week!
2 comments:
- Julie Tucker-Wolek said...
wowwwwwwwwwwwww!!! these are gorgeous noel!!! and loving that book too!!! WOW! :):):):):):):):):):):):):):):):):):):):):):):)
- March 28, 2010 at 1:24 PM
- Anabelle O'Malley said...
I love these!!!
- March 28, 2010 at 6:07 PM
Subscribe to: Post Comments (Atom)


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Artist • Jewellery Designer South Africa / Cape Town
Nic Bladen's method of "lost wax casting" involves creating moulds from actual organic material, which he transforms into once-off pieces of jewellery and sculpture that are unmatched in delicacy and detail. While Bladen's castings of entire plants have been exhibited in galleries in South Africa and New York to great acclaim, his botanical jewellery has become a thriving enterprise on its own, with a dedicated following. The business remains artist-run and led, with a small work team, ensuring that each jewellery piece carries Bladen's signature attention to detail and artistic integrity. Bladen's new direction includes creating bespoke chandeliers that use elements of his cast botanicals fused with cutting-edge design.


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Is Your Diet High in Fat? Resveratrol to the Rescue!
Weighed down after a week of feasting? Resveratrol, a plant compound found in grapes and red wine, could be your ticket to a speedier recovery (at least for your cells). A 2014 animal study published in the Journal of Food Science showed that resveratrol may have helped protect against the damaging effects of a high-fat diet. For the study, researchers fed mice a high-fat diet for 20 weeks, with or without resveratrol. Feeding mice a high-fat diet without resveratrol led to oxidative stress and inflammation; feeding mice a high-fat diet with resveratrol led to significantly less regulatory T-cell (Treg) death and an increase in the production and function of Treg mitochondria. Tregs are an important part of the immune system, and mitochondria are cells' energy producers. The results of the study are consistent with previous animal research, which has also found that resveratrol can protect against the negative effects of a high-fat diet.
Source: Journal of Food Science
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Acerca de
Red Travel offers a flexible charter and coach touring service. We aim to make managing large groups simple for organisers and can arrange transfers for corporate events, special interest, sport and tour groups.
We operate a fleet of modern, air conditioned vehicles ranging from 11 seat minivans to 49 seat luxury coaches.
Continuous shuttles between venues for large numbers are a speciality.
We can transport your group around Christchurch, Canterbury and the South Island in safety and comfort.


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Solow Building Company
One United Nations Park is an unprecedented interplay of privacy and light—a balance that reflects the architecture's bold exterior and luminous interiors
One United Nations Park is an essay on proportion and geometry
A layered black glass form that rises 460 feet above First Avenue in Murray Hill, One United Nations Park is Richard Meier & Partners' tallest residential tower in New York City. One United Nations Park lies just south of the United Nations Headquarters between East 39th and East 40th Streets.
The building is a beautiful paradox: from outside, it is discreetly private; from within, it appears transparent
At 43 stories, the building rises above Midtown and overlooks the East River
The glass was carefully sourced to provide the crispest, clearest effect. Striking as well as warmly beautiful, it offers superior performance and the smoothest surface quality available on the international market.
The glass provides a clear view of the city from the interior, with abundant natural light streaming into each residence, while maintaining a consistent exterior. Residents occupy light-filled spaces, with many residences offering unobstructed views.
The building's travertine was hand-selected in the quarries of Tivoli, just outside Rome. The vein cut slabs— like those Mr. Solow chose from the same quarry for his building at 9 West 57th Street—showcase the stone's parallel veins and maintain a greater consistency of color.
An architectural drawing leading to an indelible
imprint on the Manhattan skyline


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1. Description
1.1 What is a loquat?
The loquat (botanical name: Eriobotrya japonica, also known as Chinese plum, Japanese medlar or Japanese plum, Chinese Pinyin: Pi Pa, Simplified Chinese: 枇杷), is a species of small, evergreen, flowering, fruit bearing tree in genus Eriobotrya in the rose family, Rosaceae. The flowers are white, about 2 cm in diameter, with 5 petals. The edible fruits are oval, rounded or pear-shaped, small in size between 3-5 cm in diameter with yellow to orange skin. The plant can grow up to 10 m tall. Native to southeastern China and extensively cultivated in Asia (Japan, Korea, India, Pakistan, Philippines, Sri Lanka), habitats of loquat include valley, hillside, fields, shrubland and hill lands (usually from between 0 to 4,200 meters in elevation). Characteristics of loquat include ability to withstand cultivation at high altitudes, tolerance for shade, cold and drought.
Other simplified Chinese names for loquat include: 芦橘, 金丸, 芦枝.
1.2 How do loquats taste?
Loquat fruits have a soft texture with a flavor that is sweet, a mixture of peach, citrus and mild mango.
1.3 How is loquat used in traditional Chinese medicine?
The leaves of loquat are considered to have bitter, neutral and nontoxic properties and to be associated with lung and stomach meridians; the fruits of loquat are considered to have sweet, sour, neutral and nontoxic properties and be associated with lung and spleen meridians. They are used as antitussive, antiasthmatic and antidipticum in traditional Chinese medicine (CTM) and widely adopted in treating different diseases and health problems, such as chronic cough.
1.4 How do I tell if my loquats are ripe?
Loquat fruits ripen in the trees, ripe loquat fruits are softened but still firmed, and in orange to yellow color, they are sweet and succulent.
1.5 Can loquat fruits be frozen for better storage?
Loquat fruits may be frozen or canned for extended storage. Remember to choose ripe but still firm fruits, wash them thoroughly, remove seeds and immerse the flesh into a 30% syrup (made of 1 ¾ cup sugar to 4 cups water) for freezing.
1.6 Is it easy to peel loquats?
Peeled loquats (Image source: pic.rt-mart.net)
Ripe loquats are softened and can be easily peeled for eating. Try not to chew and swallow the large seeds unless you really want to test your digestive tract.
2. Uses, Health Benefits of Loquats & Medical Formulas
2.1 Healthy Weight Loss
Loquat fruits are low in calorie, 100g of the fruits contains only 47 calories and 0.20g of fat according to USDA National Nutrient data base. In addition, its rich insoluble fiber which cannot be aborted will add to the stool and prevent constipation. Therefore, eating loquat fruits can help improve bowel movement and promote healthy weight loss.
2.2 Regulate Blood Cholesterol Levels
Enough evidence has accumulated to substantiate that one in four Americans has a cholesterol level that imparts an increased risk of premature coronary heart disease. Loquats contain dietary fiber, pectin, which can help to regulate blood cholesterol levels. Studies strongly indicate that pectin may have a direct, beneficial effect on atherosclerosis by a mechanism independent of cholesterol levels (profibe.com 2017).
2.3 Anti-Aging And Eye Health
Loquats are rich in Vitamin A, 100g of the fruits provide 51% of RDA of Vitamin A according to USDA National Nutrient data base which is much higher than many other fruits. Vitamin A protects us against UV damage and studies also repeatedly prove that antioxidants like Vitamin A are vital to eye health and vision protection.
2.4 Bone Health
Loquats are excellent source of some important minerals including Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc. Among these minerals, manganese is a trace mineral but it is key to life. Our body contains only approximately 15 to 20 milligrams of manganese, most of which is found in bones. Two manganese deficiency symptoms are impaired bone growth or skeletal abnormalities, especially in children and excessive bone loss and weak hair and nails (healthsupplementsnutritionalguide.com 2017). Thus, eating loquats help to ensure bone growth in young people and prevent bone loss in the elderly.
2.5 Cough With Lung Heat
[CTM Formula] Pills made with loquat leaves, Akebia quinata stem, coltsfoot flower, Aster tataricus, apricots, the root bark of white mulberry, rheum officinale and honey is kept to dissolve against a gum to treat cough with lung heat.
2.6 Nausea And Vomiting
[CTM Formula] A decoction of loquat leaves, clove, ginseng and fresh ginger is taken orally to treat nausea and vomiting.
2.7 Rosacea
[CTM Formula] Loquat leaves and loquat seeds are powdered and taken with warm wine to treat a red swollen nose caused by rosacea.
The Ben Cao Medical Book (also known as Compendium of Materia Medica or Ben Cao Gang Mu; Chinese: 本草纲目) is the most famous and comprehensive medical book ever written in the history of traditional Chinese medicine (TCM). Compiled and written by Li Shi-zhen (1518~1593), a medical expert of the Ming Dynasty (1368-1644) over 27 years.
The Ben Cao Medical Book records and describes all the plants, animals, minerals, and other objects that were believed to have medicinal properties in TCM. The book reflects the pharmaceutical achievements and developments of East Asia before the 16th century. On the basis of his predecessors' achievements in the pharmacological studies, Li contributed further by supplementing and rectifying many past mistakes and misconception in relate to nature of many medicinal substances and causes of various illnesses. Charles Darwin, originator of the biological theory of evolution, regards the book as the "ancient Chinese encyclopedia".
Disclaimer: The Ben Cao Medical Book is translated by ChinaAbout.net. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of CTM knowledge and information from the research and experience from the author Li Shi-zhen. Kindly be alert that the CTM knowledge and ancient formulas given above are likely NOT medically proven and may contain misconceptions.
List of reference
healthsupplementsnutritionalguide.com 2017 Manganese [online] link: http://www.healthsupplementsnutritionalguide.com/manganese/
profibe.com 2017 The Pectin Cholesterol Connection [online] link: http://profibe.com/research/pectin-cholesterol-connection-2.html