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Digital marketing is something that successful business have downpat and failing businesses seldom touch upon. Read More
Learning for students in Australia is filled with several challenges. There will be a need for growth of appropriate quality to deal with the understanding of high-quality standards in colleges and universities. Trusted tutoring services will be necessary for students to tide over these challenges and provide a pathway for success in their selected careers.
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Help is at hand – Trusted tutor partner for thousands of students in Australia and across the world i.e., AustraliaBestTutors.com is there to guide and provide academic assignment help in all subjects.
Our services are managed for creating an effective connection with the academic quality standards which provide high scores for students at all times. So, you need not be lost within the challenges of taking care of your assignment and homework help. With just one click, you can get your tasks done while you sit back and manage your career progression.
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Australia Best Tutors has been developing first-rate services for online assignment help in subjects which range from History to Literature and Philosophy to Engineering. In short, you have an assignment to be solved? We have a solution for it. Any subject-Any time!
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Digital marketing is something that successful business have downpat and failing businesses seldom touch upon. Read More
These five tools are among the most important and most widely used tools in the world of engineering, regardless of the specialty that you intend to go into. Even if you're not at all interested in becoming a nuclear engineer, for instance, you can still make use of the knowledge of fourth generation nuclear reactors. Read More
IP law is an abbreviation for intellectual property law. This area of the legal system that differs for every country, but in general covers inventions, processes, and other intangible property. Read More


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Portals - Careers Portal
Shellharbour Anglican College is delighted to launch its new Careers Website.
Visit our Careers website to take the first steps in managing the future. This website is a place for students and their parents to come and explore an extensive range of up-to-date websites and links on career planning and development, training and educational options and information on the changing world of employment.
Further information about Careers Development can be discussed with Mrs Karen Williamson, Careers Advisor.
The following is the link to the Shellharbour Anglican College Careers Website http://shellharbouraccareers.com/

subset: commoncrawl


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Introduction to Leslie StudiosMartina Leslie's paintings are interpretations lively with colors that bring everyday subjects to life and make them seem out of the ordinary when examined through the lens of her paint brush. Many of Martina's works reflect America's recent past: activities we remember, and the feelings associated with them. Whether these feelings come from relaxing at the beach, diving into a pool, or watching someone stroll down a sunny downtown sidewalk, her images are infused with imagination to take the viewer to another time and place.
Crediting powerhouse artists like Maxfield Parrish and John Waterhouse as inspirations for structure and design in painting, Martina has spent years studying composition. She feels that the main importance of any work is the life and energy of the initial drawing. If the lines, mood, and position of the
subject are correct on the canvas at the beginning, the feeling will come through to the viewer.
Martina Leslie is a Bay area artist and author who resides in the Tri-City area of Michigan. Her paintings are mixed media: water-based oils and acrylics painted on color-treated masonite board. The children's book "Dooder," which she wrote and illustrated, was published in 2011.


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End Porch
With a four-foot inset porch, the End Porch Package offers storage space for work or play as well as the perfect vantage point for taking in the view.
Standard Features
- • 4' Porch
- • 1 9-Lite Door
- • 3 2x3' Windows
Peruse our wide variety of Series options to explore traditional and innovative building materials to bring your ideal storage building to life.
Price Quote
You'll find no better combination of craftsmanship and affordability - guaranteed.
Package Price:
*Price incremental to selected Series model.
Pricing is Based
on Your Location
on Your Location


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INDIANAPOLIS, Ind. – IMPD confirmed they are investigating a report of a body found on the near northwest side Wednesday night.
Just after 7 p.m. officers were sent to the 2500 block of North Harding Street after Citizens Gas workers found an unresponsive female.
Police say the workers were called out on a suspected gas leak. EMS arrived on scene and pronounced the victim dead at the scene.
"Some utility workers were in the area. They believe there might have been a gas leak and when they entered the residence, they located a female deceased on the floor," said Officer Jim Gillespie.
The investigation is ongoing, but police believe the death to be suspicious. The Marion County Coroner's Office identified the woman as 55-year-old Kim Miller. The cause and manner of death are still pending until an autopsy is completed, according to Chief Deputy Coroner Alfie Ballew.
Detectives urge anyone with information to call the IMPD Homicide Office at 317.327.3475 or Crime Stoppers of Central Indiana at 317.262.8477 (TIPS). Citizens can also download the mobile P3tips app for Apple or Android phones to submit a mobile tip, or go to www.CrimeTips.org to submit a web tip.
You will remain anonymous and may be eligible for a cash reward of up to $1000 if the information leads to a felony arrest. Only tips submitted directly and anonymously to Crime Stoppers are eligible for these cash rewards.


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Today I just sat and drank a cup of coffee.
You may say "wow, I wish I had that kind of time.".
The hard truth is that YOU DO. We tend to fill up our day with a million tasks and our "to-do" list never ends. We have learnt that if you're not perpetually in an occupied space, then you are not working hard enough. You believe that you are lazy. To be productive means to be the person in the room who just never stops.
The other hard truth is that in this way we are not working to our potential. We begin to write an email, and stop to make some coffee, while answering a text and become distracted by a co-worker who wants to arrange a meeting. The result is that the email is hardly as coherent as you envisioned, the coffee is far too weak, the text is never sent and wait, when is that meeting again?
We are not only costing ourselves mindfulness and end the day wondering where the time went. We are not only giving a quarter of our potential to every task we attend to. The simple truth is that we are filling our minds, exhausting our souls, and not really achieving anything on the level that we wish to. If we want to be the best we have to give our best. If we want to connect meaningfully with people, we cannot be writing a text and thinking of that email at the same time as we talk to them.
So it is time to stop. Stop believing the hype that to be successful means never having time to even eat. Stop multitasking – why would you do two tasks with half your attention instead of one task with full attention. Do one thing, and do it well. Have coffee, and taste it. Have a conversation and really connect. Do everything – from small tasks to big – with INtention and ATtention.
It's not about having the time to do important things, but to rather make the time. If a task is a priority, we will always find the time. So adjust your perspective and make "intentional, focused time to do tasks well" your priority.
Lots of light and love x


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Italy was Australia's eighth highest publications partner over the period 2011-15, with 7,875 joint publications. Australia was Italy's eleventh highest collaborator (fourth highest non-EU collaborator) over the same period. The top research fields for co-authored articles and reviews are: astronomy and astrophysics; particles and fields physics; oncology; genetics and clinical neurology.
The main sectors


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First off, no aspersion cast toward Barry Goldwater in this post.
I think that the cultural conservative movement that has built up around Sarah Palin will fail. It might energize the Republican base enough in 2010 to gain some seats, but if Palin runs for President, she's going to loose to a much better organized and competent incumbent, if she would even make it out of the primary.
That said a more eloquent and sophisticated (yes, I'm describing Huckabee in those terms... I know... I know) purveyor and popularizer of Palin-ism could make it in 2016.
Its like the dynamic between Goldwater and Reagan. Goldwater re-oriented his party greatly--into the party of small government, states rights (and all the horror that can entail), and militant anti-communism, and he got creamed in the general election.
From the eviscerated bones of Goldwater's platform and party Reagan communicated these same ideas in a more popularized form.


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The heart is a pump that is powered by electrical impulses. They cause the heart muscle to contract and pump blood through the aorta into the body. In a normal situation, those electrical impulses are fired at a regular pace. But how do you know if your heart beats at a regular (read: healthy) rhythm?
ECG: how the cardiologist measures your heart rhythm
Your doctor or cardiologist checks your heart rhythm with an electrocardiogram or ECG. This is a simple and painless examination. Ten electrodes that are attached to your body map the electrical currents that drive your heart.
An electrocardiogram (ECG) maps the electrical impulses of your heart.
PPG: how FibriCheck measures your heart rhythm
FibriCheck uses a different measurement technique. Our medical application does not focus on the electrical impulses themselves, but on the effect that your beating heart has on your blood vessels. With each heartbeat blood flows from the heart in the blood vessels. These waves of blood put pressure on the blood vessel walls and cause them to stretch temporarily. So with each pulse / heartbeat, the diameter of your blood vessels 'enlarges', in between two beats the blood vessel 'shrinks' back to its original size.
The FibriCheck app illuminates your fingertip with the flash of the camera of your smartphone and measures the difference in light absorption over time. When the blood vessels are filled with blood right after a heartbeat the absorption will be high. In between heartbeats the amount of blood in the vessels decreases and absorption will be lower. The result of this measurement is called a photophlethysmogram or PPG.
The big advantage of this technique is that all you would need to check your heart rhythm is a smartphone with a camera and flash. So no need to buy additional hardware or devices.
A FibriCheck photophletysmogram (PPG) measures the expansion and contraction of the blood vessels with each heartbeat.


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6 Gifts to Help People Drink More Water
For your loved ones this season
It's the giving season again and with temperatures dropping, other arenas are heating up. We're talking about the sport that is holiday shopping. Finding the perfect gift for everyone on your list can cause heart palpitations, but we're here to take the pressure off. What's better than a gift that's both practical and healthy? Here's our guide to buying all manner of products to encourage healthy water drinking in the new year — no matter who you're buying for.
For the Environmentalist
The push to use fewer plastic straws this year certainly broke into public consciousness, particularly this past summer, as word came out that plastic straws were environmentally-unfriendly. If nothing else, they contribute to the Pacific Garbage Patch, which is definitely terrible. For those who still prefer to use straws, these reusable metals straws are the perfect gift. For that friend who respects the environment and also loves a discussion about energy fields, there's even this stainless steel amethyst straw from Glacce.
The Traveler
Your world-traveling sister has one complaint about her excursions, and it's that carrying everything she needs is a pain. You can help her keep one thing at bay: her thirst. The Aquasana filtered water bottle is BPA-free will keep her hydrated no matter where her travels take her. It even holds 22 ounces and filters 99 percent of chlorine for clean, delicious water.
The Aquasana filtered water bottle is BPA-free will keep her hydrated no matter where her travels take her. It even holds 22 ounces and filters 99 percent of chlorine for clean, delicious water.
The Beauty Expert
Sure, you'll never impress your beauty blogger niece with your skincare knowledge, but go one better and get her this fruit infusing pitcher. Soaking fruit or vegetables in drinking water not only gives it a nice hint of sweetness and taste, but it also adds the fruit's vitamins and minerals into the water and helps promote healthy, hydrated skin. Your niece couldn't roll her eyes even if she wanted to.
For the Pet Lover
More and more we regard our furry friends like children, so for that friend who proudly calls themselves a dog mom or dad, a gift for their pup will mean the world to them. Go with this filtered travel bowl and help them cut down on the number of things they need to carry for Banjo. And help keep Banjo healthy with clean water!
For the Outdoors Enthusiast
Your backpacking, hike-loving brother is occupied with finding the perfect rock-climbing spot, so you know he's not thinking much about his water supply. Aquasana's filtered stainless steel bottle will not only keep him supplied with healthy water to the end of the trail, but its vacuum-seal will also keep his water ice cold for up to 24 hours.


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It's official. While FN America previously released the SCAR 20S rifle in special packages limited to 200 units, FN America has announced that it will make the SCAR 20S, the civilian version of the MK20 SSR, available for commercial and law enforcement purchase. The previously-released, limited-edition S20 package was comprised of the following:
• SCAR 20S rifle in 7.62x51mm
• Harris SBRM Bipod
• 1 10-round and 1 20-round magazine
• FN Branded SKB series hard case with custom foam insert
• FirstSPear R37 Rifle Wrap Soft Case/Shooting Mat
• Blue Force Gear Vickers Sling with ULoop connectors
• FN SCAR 20S Field Kit (combined Cleaning Kit and Tool Kit)
• Bore Guide
• Limited Edition FN SCAR 20S Patch
• Limited Edition FN SCAR 20S Coin
• Limited Edition FN SCAR 20S Certificate
• Coupon for complimentary ARS Mechanics-The ULTIMATE FN Book
• Gun Record Book
With an MSRP of $5,499, this package seemed like a hefty purchase, but the included upgrades made this SCAR 20S package almost a dead ringer for the MK20 SSR; a couple of added bonuses were that this limited-edition 20S had a Geissele Super SCAR trigger, a 20" cold hammer-forged, chrome-lined free floating barrel, larger pic rails and a HOGUE pistol grip with finger grooves included in the package.
As for the "true" introduction of the SCAR 20S, FN America made the announcement via this press release:
FN America, LLC is pleased to announce the release of the highly-anticipated FN SCAR® 20S precision rifle, based on the FN MK20 SSR or Sniper Support Rifle currently fielded within USSOCOM. The 7.62x51mm-chambered rifle has been purpose-built to achieve superior long-range accuracy. "The FN SCAR 20S is the latest addition to our battle-proven line-up of FN SCAR products and the first commercial SCAR release since we launched the 17S in 2010," said Mark Cherpes, President and CEO for FN America, LLC. "Customers will notice that the FN SCAR 20S shares more commonalities than differences with the MK20 SSR and reaffirms our commitment to producing commercial versions of our iconic military firearms." The rifle achieves 1-MOA (minute of angle) accuracy to 100 yards with match-grade ammunition out of the box. The 20-inch, 1:12 twist, heavy profile barrel and barrel extension, and extended, monolithic receiver add the additional rigidity that reduces fluctuation or movement between shots while the extended receiver provides the much-needed rail space for high-powered optics. The custom-designed MK20 SSR buttstock adjusts to length of pull and comb height to customize the fit to each shooter while in the prone firing position, and the factory-installed, double-stage Geissele Super SCAR trigger achieves a 3.5-4.5-pound trigger pull.
The tech specs on the FN SCAR 20S are listed on the as follows:
- Caliber: 7.62x51mm
- Barrel Length: 20 inches
- Barrel Twist Rate: 1:12
- Weight: 11.2 pounds
- O/A Length: 40.6 – 42.5 inches
- Operation: Short-stroke gas piston
- Finish: Flat Dark Earth (FDE)
- Capacity: (1) ten-round magazine; compatible with FN SCAR 17S 10- and 20-round magazines
With an effective range out to almost 800 yards and an accuracy rating of 1 MOA at 100 yards straight out of the box with match-grade ammo, it's no surprise that the FN SCAR 20S has an MSRP of $4,499. Would you buy a rifle like this, or would you recommend another rifle that also comes close to the MK20 SSR used by US SOCOM? Give your two cents in the comments!


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I love to create smokey eyes of different variation.This time I created golden smokey eyes .Here is a tutorial that how I created this look First of all I prep my face makeup and for that I moisturized my face and then applied maybelline fit me foundation and after that to set it I applied … Continue reading Golden Smokey Eyes With Bold Lips
Month: August 2017
Ageing Skin And Wrinkles
Skin aging and wrinkles are the bigger problems of Today and everyone want to be look beautiful .However, pollution and dust makes our skin unhealthy and causes many problems. To make their skin look good girls use so many products that are available in market but sometimes it causes several other problems. Today ,I will … Continue reading Ageing Skin And Wrinkles
Festival Makeup Look
I love makeup and whenever I feel free I just start to do makeup of my own.Few days back I was totally free and created this festive look.Hope, you all would like this look. Let's start Face Makeup:- Normally I do eyes makeup first but this type I did my face makeup first and then … Continue reading Festival Makeup Look
Patanjali Kesh Kanti Amla Hair Oil
It is good to oil hair because it locks the moisturizer and make them soft and silky.I don't forget to oil my hair once in a week.Few weeks ago I bought this oil from Here . So ,it is doing pretty well with my hair.Lets see how does it works:- What the company claims about Patanjali … Continue reading Patanjali Kesh Kanti Amla Hair Oil
5 Yoga Poses That Actually Works to Reduce Belly Fat
I was getting fat few months ago .It is very hard for me to join a gym due to my busy schedule.Therefore ,I thought that I should do some yoga poses at home to reduce my belly fat.All my jeans then got unfit to me .So I tried some of the yoga poses that worked … Continue reading 5 Yoga Poses That Actually Works to Reduce Belly Fat
VLCC Anti Tan Skin Lightning Face Wash
Skin type- Combination Skin Tone:- Medium Olive In this summers I got a very tanning skin and that's why I thought to give a try on VLCC Face wash.Here are the reviews about it. What the company claims about VLCC Anti Tan Skin Lightning Face Wash:- Mulberries are rich antioxidants,renowned for their impressive ability to … Continue reading VLCC Anti Tan Skin Lightning Face Wash
My Overnight Face Mask for Glowing Skin
Our skin especially face tolerate a lot daily like pollution and dust makes our skin dull and dry .Therefore,everyone follow some daily routine to keep balance their skin.Today ,I want to tell you an overnight face mask that works wonder for my skin.This face mask helps to make my skin glowing.Here is the recipe for this Ingredients … Continue reading My Overnight Face Mask for Glowing Skin


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Then BAM! The very first challenge was the Master Bedroom Closet. Well, seeing as how I just finished organizing my closet, I kinda skipped out on that one.
Then came this week's challenge: Paper Clutter. And I thought, "Well, Tsh, you already inspired me to clean up my paper clutter." Since January I have added a basket right by the door to recycle paper, I created a Mommy Notebook to hold important (and less important) paper clutter, and I showed you how I organize my child's growing artwork portfolio.
Just when I was thinkin' I would have to skip another week of the party, I got to the section about something near and dear to my heart: magazines. Oh yes, I might have a slight issue with magazines. Without further ado, here's the dilly:
|The "light reading" basket in the powder room.
|My end-table, which now sports only a few most recent mags.
|The corner of my office, aka "Magazine Purgatory" turned blessedly empty corner.
Wow, I let it get bad. Fortunately I have a system. And now, with further ado, I'll show you what it is.
Step One: Let your magazines pile up until they threaten to topple over and block all exits. Just kidding. Kinda. I have been getting more magazines thanks to all the points programs I use (thank you, My Coke Rewards). I love them, but I may need to draw the line somewhere soon.
Step Two: Set aside some time to tear those things apart. This is key: set a time limit! Last week I went through an entire diaper box full of Real Simple in 10 minutes, because that's all the time I gave myself. If I don't limit myself I sit and read the magazines, which quite clearly I don't have time for. Here's everything you'll need:
Just tear, staple when necessary, and create one big stack. Actually, I usually create two stacks: recipes and everything else. It is easiest to do only minimal amount of sorting at this stage. Your couch is only so big.
Step Three: Take your stack someplace roomy like your kitchen counter and sort it into categories. You might want to wait and create your categories after you see what you were drawn to and what you collected. Mine are:
Then you are ready to file your articles by category into an accordion folder. I got this one at Target a few years ago and it is still treatin' me right:
Another option? Years ago, I tore every page out of every issue of House Beautiful and put them in binders like these:
|Because everyone needs every page of House Beautiful from 1993 and 1997...right?
Step Four: Further categorize your recipes and file them in your "Recipes" accordion-file:
|I'm so full you can't even see my dividers, can you? They're there, I promise!!!
|Told ya so!
Step Five: Bask in the glow of your semi-annual magazine purge! Good job lady!
Anyhoo, those piles I showed you? I got rid of those in a couple of hours. A couple of hours while watching TV that I otherwise would have just been watching TV. So, hey, wasting my brain offset by being productive...yay me. To me, that time is worth it to be able to reference all these great ideas.
Or...you could just carry your piles of magazines directly out to your recycling bin. Then you get to bask in your clutter-free glow without giving up any of your time. Hmmm...that just might be simplicity nirvana right there.
Maybe someday.
P.S. You know I'm lovin' the Linky at Simple Mom!


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Below find links to trip reports from the Pfiffner Traverse, both thru- and section-hikes. Only a fraction of Pfiffner Traverse hikers ever post a trip report, and the included reports are only those that are sent to me or that I stumble upon.
If you'd like your trip report listed, please share a link in the comments and I'll include it.
Not included in this list are trip reports about similar routes in the Front Range that require a notably different skill set (e.g. 5th class scrambling) or that deviate considerably from my recommended route, notably the LA Freeway and Fast Pfiffner.
- Aaron Reite (September, thru-hike)
- Andrew Ho (mid-August, section-hike)
- Andrew Skurka (July, thru-hike yo-yo)
- Debbie Sanders (mid-July, thru-hike)
- Martin K (September, section)
- Patrick Canny (mid-August, thru-hike)
- Robert Cole (September, thru-hike)
- Sierra Designs (August, Paiute Pass)
- Travis Briles (August, thru-hike)


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Rent, food, social insurance – all these and more need to be paid for during your studies. But where will the money come from?
Empirical multilingualism
Degree programmes
Empirical multilingualism, Master 1 subject
|Master of Arts
|Winter semester
|4 semesters
|Classroom language:
Bookmark and recommendYour bookmarks
What's it all about?
This degree programme is unique, because ...
it is a research-oriented, cross-linguistic and cross-philological joint degree programme offered by TU Dortmund and RUB.
It provides the opportunity to specialise in the following fields
• multilingualism research
• linguistics
• empirical and experimental research methods
Who is suited?
Those who wish to enrol in this degree programme,
... have:
good English language skills, educational background in linguistics, an interest in in-depth training in empirical research methodologies
... enjoy:
linguistic questions, independent empirical research
... struggle through:
different approaches of
research into multilingualism and enhances them by empirical studies carried out autonomously
This degree programme is suited for graduates in the following subjects
• all philologies
• general linguistics
• psychology
• sociology
• as well as degrees with a linguistic content.
Graduates from this degree programme frequently work
• at a university or another research institution
• at educational institutions
• in positions that focus on fostering language and multilingualism
• in integration offices
And else?
An internship ...
is mandatory. It is done in the 3rd semester.
Duration: 180 hours
Where do I find help?
Academic advisory office
Dr. Kerstin Zimmermann
Building, Room: FNO 01/178
Phone: +49 (0)234 / 32-27621
Email: firstname.lastname@example.com
Website academic advisory office
Financing your studies
Getting to know RUB prior to taking up your degree
Visiting lectures, experimenting in the laboratory for young people, or attending summer campus: Junge Uni introduced school leavers to university life.
How to enrol at Ruhr-Universität Bochum
In this video, Leyla shows you how the enrolment process works at Ruhr-Universität Bochum.
Watch video clip


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Research show that lots of individuals barely possess the period nowadays to visit on individual pursuits like buying, holidays, as well as times due to the large need as well as demands of the function. Luckily, you actually don't have to end up being from your workplace as well as give up your job to possess some an individual existence. Free of charge internet dating may be the trend nowadays, although it's been close to for a long time right now.
There are plenty associated with achievement tales fueling these types of free of charge online dating services. Free of charge internet dating is really a secure, however useful method to locate a feasible complement. As well as indeed, these people perform look for a complement for you personally. These types of websites focus on looking for those who possess the exact same curiosity while you perform. You believe you are the only real individual you realize that wants medieval songs? Nicely, reconsider simply because free of charge internet dating may research around the world simply to discover a person a special someone that gives exactly the same pursuits while you perform.
Free of charge internet dating really is easy; just about all you must do is actually register. You'll be provided your very own web page along with user profile areas in order to fill-up. You are able to personalize the actual relationship service's research however placing particular limitations upon places such as ethnicity, faith, or even work. Within several hours, the actual free of charge online dating service may deliver a person a summary of feasible fits as well as it will likely be your decision to select from the actual checklist that you need to make contact with.


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"it's an active little soul"
It's official …
The Spaniard is an "active little soul" … this morning's scan went well … the high speed summary is:
Crown Rump Length 60.9m
Head circumference measurement 77.9mm
Gestational age (from conception) 12 weeks 6 days
from the measurement 12 weeks 4 days
therefore due date 27th / 29th January 2012.
The more waffly Ellie summary as follows:
Arrived in the faded pink waiting room at 9.10 … full of odd looking people (I know, I'm horrible – but they were) with a faint odour of smoke as a few of the 'fathers to be' seemed to have dashed in with their nicotine stained fingers and were sitting looking a bit bemused. Anyway … we waited and I drank cold water and then Sharon the lovely sonographer midwife who had scanned me at 51 days came out and called us through.
First thing she showed us was a very vigorous heart beat … and then everything from the butterfly shape of the two lobes of the brain from above, lots of fingers and toes, a stomach, an umbilical cord … a very bouncing busy looking Spaniard.
Quite amazing … as has happened each time, the relief I feel to see the heartbeat is so overwhelming that I find it hard to take in the detail but it did amuse me when she said, "it's an active little soul". Arms and legs waving and bouncing up and down in its dark little cavern she also said the Spaniard seems to like lying on its side.
The most amazing thing the scan showed was every little vertebrae of the tiny perfect looking spine. Just remarkable.
We chose not to have the nuchal scan and blood test … we've got this far and I know that having the amnio would put an already at risk pregnancy at further risk and to be honest I wouldn't be able to "do anything about it" … but she said the nuchal fold was small which was a good sign … and that other tests we have will show abnormalities if there are any in due course.
She gave us a whole batch of pictures … and then we didn't get charged for them … result!! They should have been £2 each but when I asked the lady said "on no charge has been written down … off you go".
I have agreed to be a part of the POPS study (pregnancy outcome prediction) it means a few extra scans (in a carpeted smart area… free hot drinks … and free biscuits!!), blood tests (with special plasters – see below) and contributing a bit of the placenta after The Spaniard is born (I hope and pray) ..all this will help contribute to a study of over 5000 first time mothers to see if there are indicators that can help sign post 'at risk' pregnancies and identify any common themes …
I had to have a blood test (for which I was rewarded with a cup of hot chocolate and a pack of Jaffa cakes … and a very appealing plaster – see right – now much admired by visiting nephew from Hong Kong)
Next 'official' scan is the 20 week scan on 8th September – and then the 34 week scan on 14th December … all headed in the right direction but still feel that it is tempting fate to think so far ahead.
Seeing the consultants next week on 27th with a whole long list of questions and then the midwife in early August.
Still can't quite believe this is all really happening .. and feels odd to have something about the size of a large lemon leaping around inside me and not able to feel a thing … but as long as the little Spaniard keeps on leaping I guess I will in due course.
So … for today Wooooo Hoooo
Off to meet a very long lost friend for lunch and then do some work and then take small nephew to the park (having eaten lots of the brownies he has just made).
Thank you for taking an interest … feel free to comment … laugh or whatever … you're in this with me now!!
August 1, 2011 6:53 pm
I am such a numbskull. You dropped 101 hints but I am so useless I missed them all. Nice to see the photos 😉
Today's relaxing music to ensure this Spaniard has as eclectic a music taste as poss


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FREE See's Candies Lollypop!
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TODAY ONLY! In honor of the National Lollipop Day, See's Candies stores will be offering FREE Lollypops in shop – no coupon or purchase needed! Just stop by at your local store to get this FREEbie. Sweet!
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Planting a tree can do a lot of good. Let's see:
It's good for the air (leaves consume CO2 and produce oxygen) and it's good for the land (and the whole ecosystem). Trees can shade your house and save on cooling (if planted on the west side of your home).
Moreover, trees can improve the value of your property (just in case you want to sell it someday).
And finally, they can be something more – a meaningful sign for the whole family. Simply plant a tree every year for each member of your family and enjoy the view every day.
By the way, almost each country has a National Tree Day or holds some similar events annually. Everyone is welcome t0 make the Earth greener!
Share this article with your family and friends!


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Stay on target
What makes Hell such a great video game setting? Is it because demons and monsters provide endlessly creatively foes to violently slaughter without moral dilemma? Is it because fiery hellscapes are visually arresting? Is it because sin naturally lends itself to the entertaining extravagant indulgences video games excel at? Or is it because all gamers instinctively know that's where their souls are headed, especially if they support heinous stunts like publisher THQ Nordic tacitly endorsing child pornography den 8chan.
Whatever the answer, Hell has been a heavenly locale from some truly awesome video games over the years. And in particular we've seen an uptick of Hell games on the Nintendo Switch, which is especially funny given Nintendo's squeaky clean image. There are a lot of excellent Switch games to choose from, but if you're trying to narrow down your search, might we suggest playing these games to go to Hell on the go.
This post was inspired by the new release of Darksiders on the Switch. While the game first launched in 2010, this is the "Warmastered" Edition that landed on modern consoles (including the Wii U) a couple years ago. And this Switch version maintains the same enhancements, including ability to trade graphical quality for a higher framerate. But the core is very much the same.
Fortunately Darksiders' core remains some of the most solid, meat and potatoes, unpretentiously executed, video game-ass video game action I've maybe ever played. The game brazenly takes from other famous sources. It has a very traditional 3D Zelda formula with a sprawling overworld on horseback and intricate dungeons to tackle. The intricate hack and slash combat recalls God of War, until you get a pistol and turn it into Devil May Cry. A later level (the weakest one to be honest) gives you a straight up portal gun to navigate the labyrinthine space with. Later Darksiders games lean in more specific action RPG or Dark Souls directions but this first one still has the most eclectic mix of influences.
Darksiders doesn't feel shameless, though. It feels earnest. It loves its great video game inspirations and does a fine B+ job recreating them while also weaving them into a cohesive whole. It's just some good eating. That earnestness also applies to the game's story and style. You play as War, one of the Four Horsemen of the Apocalypse and a very thicc boi, fighting to clear his name in a future Earth ravaged by the war between Heaven and Hell.
It's the most middle-school boy metalhead notebook doodle nonsense full of demons eating hearts and hot angel ladies fighting huge dwarf gunsmiths. Fans of Joe Madureira's comic book art here will also appreciate it in fellow hellish Switch game Battle Chasers: Nightwar. But it's presented totally straight-faced. When Mark Hamill talks about not crossing the Charred Council, he means it.
True to its Zelda roots, Darksiders will take you quite a few hours to finish. It's segmented enough that making meaningful progress in small portable chunks is actually possible. But once you are finished there are plenty of other options for getting your demon-slaying on with your Switch, in games that still start with "D" even!
Doom remains the best video game of 2016, masterfully updating iD Software's ur-first-person shooter while retaining the fast and gory action that made the original one of the bedrock titles of the medium. The Switch version is the weakest version of course but it still runs fine, and no other version lets you gloriously melee kill cyber devils on the subway. We're hyped for the Switch version of the sequel Doom: Eternal, too.
Diablo III's quick, endless, loot-driven action RPG runs already made it a great fit for portable Switch play. But then they went and added Ganondorf in it, a rare example of a Nintendo character in an M-rated game. Blizzard's return to Nintendo hardware was long-awaited but definitely worth it.
And finally Bayonetta 2 is an actual perfect action video game that hopefully people will check out now that the Switch has saved it from Wii U jail. It makes the combat in Darksiders look basic and while you do kill some demons in this sequel, the focus remains on giving haughty angels the punishment they deserve for a change.
So the next time you're looking to play something a little more sinful on your Mario machine give these Nintendo Switch games from Hell a shot. For more on Switch here are some other cool games to play right now and check out our hands on with Nintendo Labo VR. And while we're at it, here are some great demons to summon yourself.


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Grass Roots Gay Rights Foundation Announces 2018 Season of Events Details:
Beneficiary Organizations, DJs, and Posters for REAL BAD XXX and RITUAL
SAN FRANCISCO, CA. June 4, 2018 — The Grass Roots Gay Rights Foundation today announced their 2018 season of events and beneficiaries. The Foundation produces the annual REAL BAD fundraising party that follows San Francisco's world-renowned Folsom Street Fair on Sunday, September 30th, 2018, at 1015 Folsom, and the RITUAL party that takes place on Sunday, July 29th, 2018 at 1015 Folsom. The Grass Roots Gay Rights Foundation also announced that it will donate 100 percent of the general admission ticket price of the historically sold-out event REAL BAD, as well as 100 percent of the net proceeds generated by RITUAL to six worthy LGBT non-profits. Last year, the Grass Roots Gay Rights Foundation raised $211,500, and has raised over $2.7 million throughout the organization's 30-year history.
The six LGBT health and community service organizations named as beneficiaries of the Grass Roots Gay Rights Foundation represent diverse causes within the community. The beneficiary organizations selected to receive new funding this year are:
Openhouse enables San Francisco Bay Area LGBT seniors to overcome the unique challenges they face as they age by providing housing, direct services and community programs. As a result, we have reduced isolation and empowered LGBT seniors to improve their overall health, well-being and economic security.
Oakland LGBTQ Community Center
The Oakland LGBTQ Community Center Inc. is committed to supporting and enhancing the well-being of LGBTQ individuals, our families and allies.
Lavender Seniors of the East Bay
Lavender Seniors mission is to improve the quality of life of older lesbian, gay, bisexual, transgender, and queer (LGBTQ) residents of Alameda and Contra Costa counties. Lavender Seniors advances this mission through direct services, outreach, advocacy and education. A critical aspect of this work is ensuring that LGBTQ elders are well-prepared emotionally, physically, legally, and socially in their later years.
SAGE leads in addressing issues related to lesbian, gay, bisexual and transgender (LGBT) aging. In partnership with its constituents and allies, SAGE works to achieve a high quality of life for LGBT older people, supports and advocates for their rights, fosters a greater understanding of aging in all communities, and promotes positive images of LGBT life in later years.
In addition, funding is being continued for the following two organizations:
Positive Resource Center (PRC)
PRC (formerly Positive Resource Center) has been transforming the Bay Area for decades, helping those affected by HIV/AIDS, substance use, or mental health issues realize their best selves by providing the support and services they need to reclaim their lives.
The Mission of the St. James Infirmary is to provide free, compassionate and nonjudgmental healthcare and social services for sex workers (current or former) of all genders and sexual orientations while preventing occupational illnesses and injuries through a comprehensive continuum of services.
Philip Grasso, Event Chair for this year's REAL BAD XXX and RITUAL parties said, "It's our honor to carry on this 30-year tradition of partnering with and supporting local LGBTQ non-profits and having fun while doing it."
In addition to these six organizations, the Foundation also continued its support of Flagging In The Park by raising $18,633.32 for its 2017 beneficiaries: SF Suicide Prevention, Our Family Coalition, National AIDS Memorial Grove, GLAAD, and Planned Parenthood.
At the conclusion of this season, the Grass Roots Gay Rights Foundation targets donating its 3-millionth dollar to worthy non-profit organizations.
REAL BAD XXX will take place on Sunday, September 30th, 2018 at club 1015 Folsom in San Francisco.
REAL BAD XXX DJs:
The Foundation today unveiled this year's 30th year surprise of having two DJs for the first time in our history! Opening for the Main Dance Floor at REAL BAD XXX will be REAL BAD XXVII DJ, Jesus Pelayo! Following Jesus will be our Main Floor DJ, DJ Charly from Madrid! DJ Charly, a Madrid native, started his career in 2006. Whether it is Vocal House, Tech House, Techno, Progressive or Trance, he creates magical, electronic journeys in tune with what the audiences need to feel energized. His torrential, powerful beats immerse everyone in that magical journey, which is the reason he has become a well-known and respected member of the European DJ scene so quickly. His venues have included no less than internationally successful parties like Macho (We Party Group), Into the Tank, and Brut. He has also enchanted audiences spinning at We Party Festival World Pride Madrid 2017, Circuit Festival 2017, and Sleazy Madrid. Also included in his performances are Pitbull Vienna,Replay Vienna, the Banana Party Cologne, Bear Necessity and Odarko where he has been welcomed as a regular guest DJ. His versatility has also allowed him to play very specific musical genres for places like the Enfrente Club, Into The Tank and Amen Party in Madrid. Thanks to his versatile talent many kinds of audiences embrace his extraordinary sessions.
In addition, the Underground will offer an alternative dance floor with music by San Francisco's own Byron Bonsall! Byron has been a huge supporter of REAL BAD for years, and his music is a mix of London club sound to progressive sexy tech house/techno/progressive afterhours has earned him a faithful following and led him to this philosophy, "If you don't leave with a smile on your face and maybe a little sweaty, I haven't done my job." There's nothing better than leaving a club thinking "that was fun!" Byron wants you to think that same way. "Just come in, dance your ass off for a few hours and have a good time. Leave your worries at the door. They'll be waiting for you when you're done. Until then, you belong to me!
REAL BAD XXX will also feature world-class lighting, laser, and video production. The lighting and laser show will be designed and operated by Robert Sanders of RAGErLAZER.
REAL BAD XXX Poster:
The Grass Roots Gay Rights Foundation also presents the new Up Your Alley weekend after hours party, RITUAL, with Juanma Escudero from REAL BAD XXIX (2017), from Spain. This sexy, late night dance party will be held on Saturday, July 29th, 3:30am-10am, at 1015 Folsom, the long-time home of REAL BAD.
RITUAL 2018 Poster:
About the Grass Roots Gay Rights Foundation and its Season of Events
REAL BAD and RITUAL are produced by the Grass Roots Gay Rights Foundation, a 501(c)(3) nonprofit organization. These annual fundraising events are completely volunteer-produced, and are distinct in that the costs of producing the events are underwritten entirely by the party's Hosts, a Circle of Friends who volunteer their time and resources to make REAL BAD a yearly sell-out success. This unique support enables 100% of general admission ticket proceeds from REAL BAD, and 100% of net ticket proceeds from RITUAL, to be donated to charity. In 2017, the Foundation raised $211,500 bringing the total donated to worthy non-profits to over $2.7 million over the event's history. The Grass Roots Gay Rights Foundation changes lives by supporting organizations that promote a happy, healthy, and connected LGBT community. For more information, visit www.realbad.org and www.grassrootsgayrights.org.


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Extensive data of the federal state Baden-Württemberg is interactively prepared in the BW Atlas. Readers can follow the development over many years. The atlas is regularly updated with new data sets, editors also explain the data in exclusively researched articles and arrange them.
The project was developed together with editors of the Stuttgarter Zeitung: Knut Krohn, Jan Georg Plavec and Stefanie Zenke. The technical implementation was carried out by Willi Kampe.
© Stuttgarter Zeitung, Stuttgarter Nachrichten


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Georgia GHSA Warm Weather Football Referee Pants. Constructed from a lighterweight 100% polyester fabric. Double stitched seams, zipper fly, tunnel beltloops and 2 set-in rear pockets (one with flap). The 1 1/4" white stripe running from waist to cuff conforms to NCAA/NFHS specifications. Has sewn in front crease for a sharp look that will last. Alteration service available.
Sizing: 30-52 in even sizes.
Alteration service available - Please allow an additional 5-7 days for shipment.. No returns, refunds or exchanges on altered pants.


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This week on my blog I will continue to discuss the history of space travel, this week focusing on space probes and scientific exploration.Check it out!
Monthly Archives: June 2014
Dimension Lapse
is now out in paperback at amazonbooks.com for $5.52 and online at smashwords.com for $3.99!
The story of a Martian colonist who travels through a wormhole and lands on a far away planet in another universe. He unwillingly gets involved with an intergallatic war,and the leader of the federation who is supposed to be keeping peace steals a weapon of mass destruction. The Martian's key to survival is deeply rooted in his kind's own past.
World Solutions
This week on my blog I'm diverting a little bit from my novel. I will mention a little comparison between my story and how it pertains to each topic, but it will be more about the topic. I will have an article link to each topic that will be discussed. The topics are as follows:
1.Solar Energy
2.Fusion vs Fission-which is safer?
3.Will we ever be capable of interstellar
travel, and do we really need to be?
4.How technology helps and hurts us
5.Is a technological society really better, or do
we need to regress to save our humanity?


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Sorry, this game is not available on mobile devices
Zombie Arena
Game description
Swarming zombies approaching! I hate them zombies. If only there were some way to harness my Zombie Rage...many levels, many upgrades. Many zombies who need to return to the earth from which they came.
Mouse to aim and fire; WASD or Arrow keys to move; Spacebar to drop a mine; CTRL to use your Rage; 1-4 to switch weapons
Zombie Arena gameplay
RATING: Teen+ (more info)
RELEASE DATE: 28 May 2008


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This is a past event. Its details are archived for historical purposes.
The contact information may no longer be valid.
Please visit our current events listings to look for similar events by title, location, or venue.
Wednesday, September 5, 2018 at 12:00pm to 1:00pm
Rockefeller Hall, 429
Central Campus
Dr. Barbara Oh earned her B.A. and Ph.D. in sociology at Cornell University, focusing her research on student-based startups and entrepreneurship in the university/college setting. Through her Ph.D. research, she gained industry experience working for a SDN (software defined networking) tech startup in Silicon Valley and is now also consulting for a startup in stealth mode. Currently, Barbara is the Assistant Director of the Learning Strategies Center (LSC) at Cornell University, working with academic student success programs. She is also on the Advisory Board of the OADI Research Scholars Program and is a CAAAN (Cornell Alumni Admissions Ambassador Network) volunteer. Barbara is dedicated to promoting student growth by encouraging community participation, work-life balance, and investment in personal development.
About the Wednesday Lunch Series
Come join us for our monthly Wednesday Lunch Series, featuring Cornell faculty and staff guest speakers. Enjoy a catered lunch in an informal setting, where you can learn more about the speaker's work or research, how they ended up doing what they are doing, current issues in higher education, or even their thoughts on living in Ithaca. Free and open to all!
We strive to make our events accessible to everyone. If you need accommodations to participate in this event, please contact email@example.com as soon as possible.
Asian American Studies Program, Asian & Asian American Center
Alexis Boyce
Barbara Oh
Assistant Director, Learning Strategies Center
the public
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Based out of Beverly Hills and New York City, Mindy Weiss is a full-service event planner and lifestyle expert. With an impressive client roster including Jimmy Kimmel, Sofia Vergara and Joe Manganiello, Russell Westbrook, Ellen Degeneres, Nicole Richie, Jessica Simpson, and Channing Tatum, Mindy sets the standard high when it comes to lavish parties.
Rollasole and Mindy Weiss first worked together when actress Italia Ricci requested a Rollasole shoe vending machine at her wedding to Robbie Amell. Mindy planned the extraordinary affair and fell in love with the brand, ultimately leading to the collaboration.
The Mindy Weiss Rollasole Collection includes 12 pairs of champagne colored flats, that roll up to fit in your purse and include a high heel carrying bag to stash your heels in. The collection is priced perfectly at $168, giving brides the opportunity to say "I do" to the perfect party favor.
The wedding collection which includes a mix of small, medium, and large is packaged in a white magnetic box that reads "For the Bride and Her Sole Sisters" and is lined with light blue rose petals to marry in the tradition of "something blue" for the bride's special day.
Ashley Ross, Owner of Rollasole USA expressed "We are so exited to be working with Mindy Weiss again! She is a true pioneer in the wedding industry and has designed a wedding collection that brides will absolutely adore."
The Mindy Weiss Rollasole Collection launches September 26, 2017 and will be available for purchase exclusively on usa.Rollasole.com and on shopmindyweiss.com.
For further information, wholesale opportunities, imagery, or samples, please contact Rollasole
[email protected]
Office: 702.944.9513
View original content with multimedia:http://www.prnewswire.com/news-releases/rollasole-and-mindy-weiss-team-up-on-a-wedding-shoe-collection-300525486.html
SOURCE Rollasole
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MVP Seminars Key Note Speakers & Business Trainers
4 Speakers found for BUSINESS ETHICS
Dr. Melissa Luke
Dr. Melissa Luke is a published author and a professional speaker who trains minds in performance excellence. She holds a doctoral degree in management specializing in the reduction of white-collar crime and fraud. Dr. Luke's thoughts on customer service, fraud detection/reduction, and the educational system have been seen/published on Fox News, Forbes, The Huffington Post, Salem Communications, Educational News, The Chief Learning Officer, Alister & Paine, BLR, The American Management Association, and many other nationwide media outlets.
Jonathan Driggs
Jonathan K. Driggs, Attorney at Law, has over 19 years of experience focused exclusively on the practice of employment law. He has advised and represented employers of almost every size and industry-type. In addition to his regular practice, Jonathan spends much of his time presenting a popular series of employment law-related seminars to managers, executives and HR professionals throughout the country (and as far away as Kuwait).
Richard Bellman
Richard Bellman began his teaching career in a snowstorm in 1989 when he went to substitute teach ESL to adults who braved the inclement weather to improve their lives. Since then, he has taught thousands of classes and has transformed the lives of over 10,000 participants.
Robert Liles
Mr. Liles focuses his practice on fraud defense, internal audits/investigations, voluntary disclosure issues, compliance and regulatory matters. He has represented a wide variety of clients in civil and criminal proceedings, and complex civil litigation. He currently serves as outside General Counsel for a national third-party medical billing association. Mr. Liles has achieved an "AV" rating by Martindale-Hubbell, the highest rating that may be accorded to an attorney.


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Bright & Breezy - Home & Garden
Large Super Realistic Artificial Plant 81cm Boxwood Tower Indoor Outdoor
Regular price £59.99
Tax included.
Large Super Artificial Plant 81 cm Boxwood Tower artificial plant.
- SUPER REALISTIC FOLIAGE - amazing quality and attention to detail on these plants.
- Size of plant: Large 81 cm.
- Plastic leaves and plastic stems.
- It comes potted in a plastic pot as shown. This is ready to either leave as it is or slip into a ceramic pot of your choice if required.


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Item no. 5291325
Your Deer friends Ozzo and Croco will happily hold on to your favourite things. The fun wall hooks with three hooks in soft grey is perfect for the kid's room.
Screws included.
Material: Powder coated metal.
Care: Wipe clean with damp cloth. Do not immerse in water.
Size: 25 x 3,5 x 10 cm.


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Jody Adams Bio
Jody Adams is a James Beard award-winning chef with a national reputation for her imaginative use of New England ingredients in regional Italian cuisine. Rialto, her four-star restaurant in Cambridge, has been named "One of the top 20 new restaurants in the country" by Esquire magazine and "One of the world's best hotel restaurants" by Gourmet. Beginning her culinary career as a line cook at Seasons restaurant, she went on to open Hamersley's Bistro as sous-chef and then served as executive chef at Michela's in Cambridge, where Food & Wine listed her as "one of America's ten best new chefs." Soon thereafter, Adams opened Rialto in Harvard Square, collecting many honors as a result, including being inducted into the 2010 National Restaurant Hospitality Hall of Fame. Adams has been featured in The New York Times, The Boston Globe, Bon Appetit, among many others. She was a recent contestant on the second season of Top Chef Masters, BRAVOTV's popular culinary competition, where she prevailed through cooking challenges like offsite wedding wars, preparing a meal for a Lisa Simpson, and feeding the cast and crew of the television show Modern Family, before finally meeting her nemesis in the form of a frozen goatleg. She has a strong commitment to hunger relief and is known for her loyal support of The Greater Boston Food Bank, Share Our Strength, and Partners in Health. In October 2010, Share Our Strength presented Jody with the Humanitarian of the Year award. Jody will open her newest venture in October 2011, TRADE restaurant located on the ground floor of Atlantic Wharf in Boston's historic Waterfront District.
Call 1-800-842-5275 ext. 267 today to register.


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Ski Butlers Blog posts for 'cocktails'
Where to Eat, Drink, and Be Merry in Truckee
Truckee is full of charming and delicious restaurant options. To help first time Truckee-goers we have put together a breakdown of the best spots in town! Hopefully these tips will help jumpstart your culinary adventure.


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Help Center FAQs
2 Questions in this collection
Your security is of utmost importance to us at Kudough and as a registered credit bureau our systems are audited annually to ensure we meet the highest system and data management standards.
Kudough takes steps to ensure all information is stored and transmitted securely.
Kudough makes use of the highest security technologies to provide secure servers encryption which encrypts all information before transmission across the internet, rendering it safe.
Our technology is further housed in controlled, secure environments protected from unauthorized access.
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The Kudough Financial Wellness Platform has "Help" navigation on every page.
Look for the "Help" button on the top right of each page and follow the Tour Navigation for that page to best explain the services and functionality on that page.
If you are still stuck, contact our call centre and one of our agents will assist you.
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Rapamycin suppresses activation of mTOR signaling in active myofibroblasts.
Immunofluorescent staining of kidney sections derived from UUO models on day-1 post-obstruction was performed, using anti-αSMA (green, A–D) and anti-pS6K (red, A′–D′). Images were merged (A″–D″) and co-labeled with DAPI (A′″–D′″). Representative areas in B–B′″ (white square) were magnified in C–C′″. Arrow heads (A–A′″) and asterisks (C–C′″) indicate arterioles in the kidneys Arrows indicate representative myofibroblasts expressing pS6K (C–C′″). Scale bar: 50 µm. NIH3T3 cells were cultured for 24 hours in the absence (E–E″) or presence of 20 ng/ml recombinant human TGF-β1 (F–F′″, G–G′″), with administration of vehicle (F–F′″) or rapamycin (G–G′″). The cells were stained for αSMA (green) and pS6K (red). DAPI was used to stain the nuclei. Magnification was 400×. (H–I): Representative Western blot and quantitative assessment for expression of αSMA and pS6K in NIH3T3 cells. β-actin was used in this experiment to control for equal protein loading. *P<0.05, **P<0.01 vs. control groups. #P<0.05, ##P<0.01 vs. TGF-β+vehicle groups. Error bars represent S.E.


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Date of Defense
First Advisor
Dr. John Cooley
Second Advisor
Dr. Mark Richardson
By dint of his influence, Kerouac and the Beat movement did much to foment the countercultural revolution of the 1960's. He expressed a feeling of alienation from, and distaste for, the mainstream that had not reached a large segment of the population until the Beat movement. By questioning its norms and living on the fringe of society, the Beats provided an example for the upcoming social movements of the 1960's. The involvement of Beat founders, including Allen Ginsberg and Neal Cassady, in the sixties counterculture clearly illustrates the link between the two.
Recommended Citation
Glatz, Jason, "The Representation of Women and Minorities in Kerouac's On the Road and Dharma Bums" (1998). Honors Theses. 1785.
Access Setting
Honors Thesis-Campus Only


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Sellers save when listing with us because we the lowest commission when using a full time, experienced Realtor to sell their home. Through May 31st 2017, Buyers will receive $250 toward their closing costs. In addition, neither buyers or sellers will get to closing to find that there are hidden fees, e.g., admin fee, processing fee, data security fee. These fees range from $100 – $500, and we NEVER charge a fee such as that. NO HIDDEN FEES ever, and we NEVER DOUBLE DIP.
Home Advantage Real Estate was opened in 2006, and has closed sales in Lake, Porter, Jasper, LaPorte, and Newton Counties. Our dedication to ethical, professional, educated approach to marketing properties, and advocating for our clients when buying, helping them get the best deal possible on their dream homes, has earned an excellent reputation throughout Northwest Indiana.
Contact us, or drop by for a cup of coffee or tea to learn more about our services.


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Lacking Progress In The Gym?
Progress Lacking? Is it diet.... Is it because you've missed a session... or is it something as simple as tracking your training....
The remarkable changes we all witness as we power through our fitness journey keep us motivated, rewards us for our efforts and empower us to keep on the grind.
Unfortunately for the vast majority we all hit a point in our training where the reward for effort doesn't seem to be adding up anymore. It is well documented that diet plays a key role in achieving your goals with the old saying
"training is only 10% of the equation and diet is the other 90%"
The saying would be true to the vast majority but there are many that hit their calorie and macro requirements on the head and still progress evades their reach.
Recording your training.....
Seems simple enough doesn't, I mean we all remember what we did last week don't we?? In the fast paced world we live in now I am lucky enough to remember what I did in the gym 2 days ago.
Here becomes the start to one key factor with regards to lack of progress.
"Lift the same, remain the same"
We hit the gym breakdown the muscle, recover and repeat to progress... seems simple enough but when you apply this to relative intensity of your workouts it can become a little grey.
For example say your squatted 100kg for 10 reps last week and this week you decided I'm going to put an extra 10kg on the bar. You load the bar up, get in the rack and go on to hit 6 reps. Now while its great and you have hit a NEW PB so to speak you have actually fell short of the intensity you put in the week before.
How do we track this intensity level you ask. Well its relative to your 1RM for the exercise. There are many calculators on the net that can help with estimating your 1RM based on the weight lifted and the reps completed. The accuracy of most of these calculators is actually quite good and if you find its falling short of a real 1RM its a good chance you are holding back on the reps completed of the weight you entered.
Ie: you didn't lift that weight as many times as you could have.
How does this apply to the example above well using the 1RM calc available on bodybuilding.com ( http://www.bodybuilding.com/fun/other7.htm )
The theoretical 1RM of the 100kg x 10rep is 133kg
The theoretical 1RM of the 110kg x 6reps is 129kg
If you had managed 7 reps you would have equalled your previous weeks efforts.
Now if you had managed 8reps you would have achieved a new theoretical 1RM of 138kg and would have progressed from your previous week.
Now what do we do with all this information, we record it, hold ourselves accountable and make sure the valuable time we spend in the gym isn't going to waste.
At BSF - Bigger Stronger Faster we are looking to help our customers and have developed a handy quick chart for reference while your in the gym. When you pop your next order through the online store just add a quick note to your cart if you would like a copy or visit the our store and ask our friendly staff for a copy.


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Taylor Mitchell is an 18-year-old singer songwriter whose engaging vocal style and captivating lyrics belie her young age. Praised by such Canadian luminaries as Lynn Miles, Justin Rutledge, and Michael Johnston, Taylor has just finished work on her debut full-length recording - a collection of mostly original songs that showcases a range of styles, from folk to country-rock to pop, and reflects the diversity of her talent.
Born and raised in Toronto, Ontario, she studied music and dance from an early age, graduating in 2008 from the prestigious Etobicoke School of the Arts with a major in musical theatre.
In 2006, Taylor met Suzie Vinnick, a Maple Blues award-winning artist. The two forged an instant connection, and went on to co-write two songs that will appear on Taylors full-length debut, to be released in early 2009.
In 2007, Taylor was invited to participate in the Youth Mentoring Program at the Ontario Council of Folk Festivals (OCFF) Conference. Taylor mentored one-on-one with Juno award- winner Lynn Miles. Miles was so impressed by the young singer-songwriter that the two went on to write another song that will appear on Taylors debut recording.
Taylor also collaborates and studies with Michael Johnston, who recorded her first EP in 2007. When Taylor approached Michael about recording an albums worth of original material, Johnston enthusiastically agreed to produce.
Johnston enlisted an all-star cast of musicians to serve as Taylors band in the studio, including John Dinsmore (Kathleen Edwards), Anne Lindsay (Jim Cuddy Band), Jason Mercer (Ani DiFranco, Ron Sexsmith), Justin Rutledge and Noel Webb (Skydiggers). Both Vinnick and Miles also appear on the recording.
In August 2008, Taylor began recording at Dinsmores Lincoln County Social Club studio, in the heart of Parkdale, in downtown Toronto. Taylors album was recorded over 5 days, in an organic, live-off-the-floor fashion. Engineered and mixed by Chris Stringer (Rush, Jory Nash), the 10 songs include a haunting duet with Miles on Diamond and Rust by Joan Baez, and a Crazy-Horse style take on Gordon Lightfoots Love and Maple Syrup.
Taylor was also a Canadian youth finalist in the 2008 Mountain Stage Newsong contest, and performed two songs at the finals held as part of the Ottawa Folk Festival. Taylor Mitchell plans to tour folk clubs and festivals across Canada in 2009, coinciding with the release of her full-length recording.
|(I'm Taylor Mitchell! Let me update my information!!)


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It's been over half a year since Apple announced iOS in the Car integration with over a dozen automakers, and we've not heard much from Cupertino about this feature since then. Today, a video leaked out that shows off exactly what the interface currently looks like, and it's quite promising. It's still just an emulation running in OS X, but it does give us a solid idea of what we can expect from 2014's in-dash user experience.
Curious about the best way to see what kind of radars and cameras lie along your daily commute? These two king-of-the-hill radar detectors will help you find out.
Ford claims a first with "autonomous durability" testing. Trucks can locate themselves to within 3-4″ by GPS.
Researchers from North Carolina State University finally have a use for insect brain-jacking: use a swarm of cyborg cockroaches to map dangerous or uncertain areas like collapsed buildings. Could this tech help at Fukushima Daiichi?
Real-time robotic mapping could let robots stride confidently into new places.
The 2014 Nissan Versa Note is one of the best subcompacts you can purchase today if your requirements are as follows: cheap to buy, cheap to run, lots of room, and as much tech as you can get in a small, entry-level car … and you want transportation not excitement.
With just a laptop, a small antenna, and a GPS "spoofing" device, the team fed a stronger signal to the yacht's steering system than the genuine one, incoming from actual GPS satellites.
This week, a paper s put forth an alternative method of standardizing the second, one which reduces the variability between clocks, and has implications for increasingly precise experiments.
Garmin builds a smartphone head-up display for a tenth the cost of what automakers charge. Displayed information includes turn arrows, distance to the next turn, your speed, the speed limit, excessive speed, estimated time of arrival, and lane guidance (which lane for exits vs. through traffic). If you subscribe to premium services, you can also get traffic info and photo radar alerts.
Developed to fight crime, the audio sensors of ShotSpotter are equally effective at locating incidents of sometimes fatal celebratory gunfire.
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Family-owned farms that go back generations
Starr Ranch Growers is composed of outstanding family growers all across the Pacific Northwest, from Central Washington to Northern Oregon. Between the fertile land and our top-notch growers, we're able to produce some of the best fresh fruit in the world.
Our family partners are award-winning growers with hundreds of years of experience under their belts. Many of our growers are multi-generational farming families, bringing invaluable expertise and rich traditions to the table. At Starr Ranch, we're proud to showcase the phenomenal growers that make our fruit truly exceptional.
Featured Partners
Gilbert Orchards
Sean Gilbert, Yakima Washington
Gilbert Orchards is a family-run operation based in Washington state's beautiful Yakima Valley. Their strong agricultural heritage brings a host of traditions and time-tested expertise to our company. Gilbert Orchards' team of dedicated employees and growers is passionate about premium fruit and delivers only the best to our customers.
Ray Sato Orchards
Gordy Sato, Parkdale Oregon
Sato Orchards is a known leader and innovator throughout the Diamond Starr community. The Sato family has been growing pears for decades, and they combine vast experience with new, innovative practices. Sato Orchards is well-versed in every stage, from growing to shipping.
The pears are rooted in the famous Hood River Valley, and Sato Orchards does its part to protect the fertile land that are home to its orchards. Instead of using harmful pesticides to combat pests and diseases, the Sato family utilizes natural, beneficial insects.


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ArtSkills Ultimate Art Case, 200 Pieces
Product Details
Why We Love This
This 200-piece kit includes a large variety of supplies–from watercolors to pastels–everything you need to create amazing artistic projects.
About this item
- The ArtSkills Ultimate Art Case has everything needed to help unleash your inner artist
- Kit contains 200 pieces of art supplies, including colored pencils, markers, oil pastels, and drawing/sketching tools
- Full-color instruction book with step-by-step direction included
- Project sheets and a sturdy wooden carrying case for the on-the-go artist
The ArtSkills Ultimate Art Case is the perfect kit for every artist! Full-color instruction book provides a step-by-step guide for multiple mediums, including acrylic paints, watercolor paints, markers, drawing/sketching, and oil pastels. Sturdy wooden carrying case will keep your materials organized while on the go!
Policies & plans
- 42 Oil pastels
- 28 Colored pencils
- 24 Watercolor cakes
- 21 Markers
- 15 Watercolor pencils
- 12 Acrylic paints
- 4 Graphite pencils
- 3 Paint brushes
- 30 Blank artist sheets
- 17 Project sheets
- Artist tools - paint palette, tortillon, eraser, sharpener
- Full-color instruction book
- Wooden carrying case w/handle
This product is covered by the Sam's Club Member Satisfaction Guarantee.
Assembled Country
Assembled Size
18.75" x 15.25" x 2"
Component Country
Shipping Info
Standard - 2 to 6 business days
Premium - 2 to 4 business days


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Set up your POS system to accept Fave and FavePay payments which should be recorded as credit payments. This will make it easy to reconcile your payments at the end of every payment cycle.
How can I set-up my POS?
Modified on: Wed, 3 Oct, 2018 at 5:20 PM
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So I just had to share my latest love.
I have been making a BIG batch of lentil vegetable soup and then using it for lunches. Hubby and I both prefer to take lunch to work with us, but it's often a struggle about what to take. Mainly because we want it to be healthy but also convenient. Good luck with that.
When I found a canned lentil vegetable soup, I was in love. But I don't like eating too much canned stuff. (yucky chemicals in those linings!)
So I made my own masterpiece. Lentils are very filling, have lots of protein, and are the kind of starch that helps increase your metabolism and make you happy. 🙂 Plus, they're inexpensive and easy to do all sorts of fun stuff with. Adding all the veggies is a great way to get those servings in and add some interesting flavors, too.
I make a big batch of this soup, dip out 4 individual servings into glass to-go containers. Then I freeze the rest because I know we don't want to eat the same lunch for like 10 days straight. So we eat the 4 containers (2 days since there's 2 of us) and I find something else for us to take for a few days, then thaw the rest and take it the next week for a few days. It's super satisfying and tasty.
What do you think?
Does it look yummy? Want to re-create it?
I used a bag of dry lentils, a couple of fresh tomatoes, a few stalks of celery, a bag of frozen green beans, 4 carrots, vegetable stock, olive oil, lots of cumin, garlic, salt, pepper, green onion, and thyme. AND you could mix it up. I just bought swiss chard to put in my next batch.
Soften the onion, garlic, etc in your olive oil on medium heat. In the meantime, cook the lentils according to package instructions. Add drained, mostly cooked lentils into the pot that has the garlic. Add your stock & veggies and spices, bring to a soft boil and then simmer for…well, however long you got. Shoot for 30 minutes or so at least so the flavors marry.
What's your go-to healthy, packable lunch?


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[su_spacer size="20″] [su_spacer size="40″] Please enjoy these photos by Bulldawg Illustrated's Greg Poole of the awesome Georgia Bulldog fans who made their way to the ATL to help cheer on the Dawgs to a 13-7 victory over the Yellow Jackets in this FAN PHOTO GALLERY: UGA vs. GT 2015.
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Check out Bulldawg Illustrated's main photo gallery page to see more fan photos as well as photos of your Georgia Bulldawgs in action[su_spacer size="40″]
Photo Gallery Homepage | Bulldawg Illustrated
A collection of galleries of Georgia fan photos as well as photos and action shots of the Bulldawgs.
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