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Best Smell Proof Containers For Weed
While many states in the US are beginning to legalize the smoking of weed in the last months, there still a portion of our society that frowns upon those who consume weed, even with a medical prescription. In this situation, some folks have to find a solution to conceal their use.
One solution is to put the weed in a specialized container for storage. These storage containers do not only conceal the smell of weed, but it can also preserve the freshness of the herbs for months. They are also convenient to carry when traveling.
Here are the features you need to look for when selecting the best smell proof containers for weed.
If you are looking for an excellent smell proof container for your weed, you need to look for something that works well. This has to works really well because that is the reason you want a smell proof container in the first place.
For some a mason jar or a case is enough but others would want something they could carry around easily.
Along with portability, the next to consider is the size. Make sure you know the capacity of the container you are aiming for.
The container has to weather frequents drops and bumps it must be strong.
UV Rays
This is an important feature to look for. It should insulate the herbs from the harmful UV rays as it can degrade the weed.
Best Smell Proof Containers For Weed To Choose From
While many users are aiming for being discreet and subtlety, others have their mind on preservation. We have the picks for Best smell proof containers. Choose the one that works for you.
1. Tightvac
The Tightvac Vacuum Sealed Container comes in different sizes and colors. You will be amazed by its simple and unique design. The average 6-ounce container can hold about 14 grams of weed. It employs the patented open and closed system that keeps the herbs fresh for a more extended period. This is because the container is airtightly sealed making it odorless and water resistant. Your herbs are in the best place.
The vacuum seal is created when you place the cap in the container. As the cap is pushed down, it sucks the air out creating the vacuum. This super cool feature is what also keeps the herbs from drying while keeping the flavors intact.
With its modern design, the Tightvac is a bestseller among the herb container. It is strong, durable and easy to use. To open the lid you have to push the button and the same is true when closing the container. It also has an approval from the FDA as an airtight, recyclable and moisture-free container. Its patented system is able to preserve the herb for one year while keeping it odor-free and fresh. For a reasonably priced container, this is the one to offer durability.
- It offers portability.
- Lightweight and can easily fit in the bag.
- Odor free and can be cleaned easily.
- The patented system keeps the herb fresh.
- It does not provide aesthetics.
- Not dishwasher safe.
2. Bamboo Stash Jar
A stash jar made from all natural materials definitely sends out a message to anyone who can see them. It means that we are concerned about the environment instead of contributing to the pollutants and choose a material like plastic, bamboo is an excellent choice.
This container is about letting the user experience the enjoyment of using herbs in addition to helping the environment. It is designed to be smell proof and odorless with a double layer body and extra lid inside. This means that when the lid is closed, it creates an airtight and waterproof seal. This will keep the herbs fresh for a long time.
This stash jar is made from all bamboo materials with logo. Adding authenticity is the real bamboo texture of its body and lid. This material also contributes to its weight. It is lightweight, shatterproof and durable. It can hold about 15 grams of herb, which is about a half ounce when uncrushed, and around 25 grams of grounded herb. This is perfect herb storage for those medium to heavy users. It is very compact is about the size of your palm.
- Made from 100% natural material.
- Can hold about half an ounce of weed.
- It has a smell proof design with the double lid.
- Lightweight and compact.
- With slight bamboo smell.
- Not very durable.
3. Loud Dank Tank
This container is the considered as one of the best smell proof containers on the market today. It has a double-layered safeguard with the two lids. The container definitely blocks UV and can keep the herbs from wasting its flavor and aroma.
The airtight seal it produces provides assurance that no smell will be coming out of it. If the weed has distinct smell it will just be trapped inside the container walls. It is made from high-grade plastic that is durable and built to endure the drops from the user. The quality will remain even if you use it repeatedly.
The solid black color not only protects the herbs from the harmful UV but also provides a discreet hiding place for your weed. The solid design provides the proper storage for your weed. It will not let any odor escape from within its interior. The container can hold a maximum of 20 grams of weed, which is enough to carry your consumption with you.
This scent-proof Dank Tank features a subtle and sleek design the looks excellent and inconspicuous while keeping your herbs safe from prying eyes and nosy noses.
- It is the perfect size to carry while traveling and on the go.
- The sleek black color protects the herbs from UV rays.
- Double layer protection to trap the smell inside.
- Two lids create an airtight seal.
- Can hold only 20 grams of stash.
- Made from plastic.
4. Dope Turtle Fourth Shell
This little container is produced in Denver, Colorado and is popular with Chefs and home cooks for their spices and ingredients. This is a durable container and can store a maximum of 100 grams of any dry food and of course, dry herb. It uses Dutch glass on the inside, which means that quality for this brand is a priority.
It is ultraviolet resistant with the violet seal underneath the lid, it allows you to store your pungent herb without worry about UV rays penetrating your storage, and damaging the flavors of the herb. The specially designed lid combined with the gel seal provides an airtight seal the will not let any smell escape the jar. This is also BPA free; you will not have any flavor contamination inside which happens with low-grade plastic.
If you are looking for a great, subtle and unassuming style that is combined with functionality, then this smell proof jar is an excellent choice. It is also discreet and very handy you can take them along with you.
- It is of excellent quality and made with glass.
- The plastic screw-on lid has gel seal for airtight storage.
- It cannot be penetrated by light rays.
- Just the right size to keep your weed.
- Breakable, you have to be careful not to drop it.
- A little small for heavy or group usage.
5. Herb Lab Smell Proof Container
This is a perfect alternative if you are looking for a container to cover your amount of stash. This container is made with a reinforced glass that does not shatter. It is also opaque so the light will not pass through you herb to destroy its aroma and flavor. The combination of BPA free glass and the medical grade lid produce an airtight container that will keep the herbs fresh all the time.
It is also easy to use with the screw on lid that is easy to remove and return and guaranteed to maintain the integrity of the seal even with frequent usage. It is also a 2-in-1 jar in one package. It comes with a smaller bonus container made from silicone to accommodate your smaller stash. In addition, it has a chalkboard labeling to keep you organized.
This smell proof container is stylish and very efficient. Your smaller container is small enough to fit in your pocket; you can take it along if you are on the go. Another great feature is that both containers can maintain the temperature inside even in hot or cold temperature.
- The combination of glass and food grade lid maintains the flavor of the herb.
- Airtight to keep the smell inside the container.
- The container is shatterproof.
- It is durable with the double reinforced glass.
- The container may crack when putting the lid.
- A little smaller than expected.
6. Herb Preserve World's Best Stash Jar
For starters, this container is made from laboratory tested and lab-approved glass that preserves and revitalize the freshness of herbs for six months. This specially made glass can prevent the harmful rays of the visible light while allowing only the valuable light rays to penetrate. This is unique only to this stash jar and cannot be found elsewhere.
Another feature is the airtight seal that provides ultimate protection to the herbs by blocking an exchange of undesirable air. This also seals in the flavor and the smell inside the container along with the help of the heavy-duty glass.
It is also masterfully designed to be used for both herb and spices with an art rendition on the outside of the jar. It is quite big and can hold up to two ounces of herb. You are guaranteed to enjoy the sweet smell of the herb up to six months. Some people use them to preserve their precious herb without chemical and are quite happy with the results.
- Unique ultraviolet glass keeps the harmful rays out while letting the good rays in.
- Airtight seal prevents the unwanted exchange of air.
- The durable glass and lid licks in the aroma.
- It has convenient sizes to cater to your needs.
- The lids can break faster than the glass.
- Apothecary jar lids are better to replace the screw on lid.
7. Kush Kaddie
This container is made mostly from plastic, which is not at all bad. It affects the overall look of the container, but on the other hand, it makes the container lightweight. It is also lined with foam to protect the contents from sudden bumps or drops. It has a button to open the seal to close and open the container when in use.
The strength of Kush Kaddie is in being inconspicuous for its simple design and plain black exterior. The container is airtight so that means no smell can get out. Even if you are in a room full of people, nobody will notice that you are carrying around weed. What they will see is only a black container. It is very unassuming.
The container has the capacity to hold even a pipe and a right amount of herb. You can travel with all your essentials in one container that is handy and compact. In summary, this product might appear to be all flair and no use, but that is the exact opposite. It functions well and offers the right amount of discretion while keeping the herbs fresh.
- Lightweight and compact, you can take them anywhere.
- Lined with plastic foam to protect the contents.
- Keeping the freshness of the herb is airtight.
- Tightly sealed no smell can come out.
- Made from plastic that is not durable.
- You cannot get out the herb directly into the container.
8. Space Case Cylinder Storage Case
This container is designed as an all-purpose container, so putting an herb like weed will not earn suspicion. It is like hiding something in plain sight. The cylinder shape can fit anywhere and will not take up much space. It is made from high quality, machined aircraft aluminum. The lid provides an airtight closure, and the entire container is manufacture through CNC machining.
It comes in three sizes, each offering enough space for the quantities of herb you want to put. The interior has a diameter of 1.25 inches. The airtight seal guarantees that the smell will be contained inside while it retains the flavor of the herb. This quality container can guarantee the freshness of your weed all the time.
It also comes in both pocket and purse sizes, to carry around with you along with your accessories. In terms of durability, there is no doubt that this container can withstand occasional fall and bumps.
- It is durable as it is made from the top of the line aluminum
- The airtight seal maintains the freshness of the weed.
- You can choose the sizes to fit you.
- It is lightweight and can fit anywhere.
- As it is made from high-grade materials, it is expensive
- Will have dents on its body due to bumps.
Best Smell Proof Bags
If you don't want the jars and cylinders, then smell proof bags is a perfect option. It can also be discreet and will not be suspicious in areas where weed is illegal.
9. Smelly Proof Bags
The bags are designed to keep the odors away and not to let the smell come out of the bag. This bag is made from medical grade nylon reinforced plastic. This means that it is better than the storage food items as it exceeds the standards of USDA.
The seal is finished with double track zipper. This guarantees a tight seal to keep the fresh herbs while in the store. The bag is also strong and is resistant to not only moisture but from liquid and puncture. Since the material used for this bag is tougher than any other material, you can reuse them. It is easy to clean with hand washing.
The only downside in using this bag for herb is you have to cover them because it will be seen due to the transparency of the bag. The small bag can hold about 7 grams. If you are planning to go somewhere and take them with you, then this size will suffice. You can buy the Smelly Proof bags in packs of 10's and 5'.
- The bags are durable as it made from reinforced nylon and plastic.
- The double lock system assures no smell will come out of the bag.
- It is resistant to moisture to keep your herbs fresh.
- Can come in a variety of sizes.
- You need to conceal the weed, as it is clear plastic.
- It does not offer discretion.
10. Skunk Mr. Slick 6" Smell Proof Bag
This smell proof bag's design is very simple with an enclosure made with double Velcro. Once the bag is closed, the bag traps the odor by activating the carbon technology inside the bag. The odor is also neutralized through the activated carbon particles inside the bag. With action this powerful, even the dogs will not be able to detect the smell.
The material that made up the bag is flexible and soft rubber backed nylon fabric. You are assured that it will not break while carrying it around. The exterior is also reinforced with an anti-tear filter net. You can also roll it up to fit perfectly inside the suitcase when you are traveling. This bag comes in a limited color collection to adapt to your style.
To make sure that you weed is secure while inside this bag, it is sealed with a double Velcro. This strong material is twice as safe, and no slight odor will come out. The outside material is also very easy to clean, you wipe it off.
- The bag has carbon lining to ensure 100 % odor free.
- It is made from the soft and flexible material.
- The flap can be locked with a double Velcro.
- The outside material is easy to clean.
- The Velcro can grab the attention of onlookers.
- The Velcro can attract loose buds.
With the weed still illegal in some parts of the country, the best solution to avoid the scent from spreading is to place them in dependable smell proof containers. These containers may come in different shapes and sizes. The best thing to do is to compare their features and choose the best that will match your requirements.
To get the best smell proof containers for herbs make sure that your choice is of high quality and is durable. It should also be airtight, as you need to contain its smell inside the container while preserving the quality of the herbs and keeping them safe. Each container has their solution to make them odor-free
For areas where using weed is still not legal, that container should not draw attention. Some containers are stylish and designed beautifully. Make sure that your choice is not only pretty but performs the job well.


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A fatal motor accident which occurred at Ofeme Junction on Umuahia Road, Abia State on Sunday reportedly left about 13 persons dead.
The accident which happened at about 11am involved an 18-seater commercial bus belonging to Peace Mass Transit, PMT, Limited with number plate, AK- L895 -YY, in a head-on collision with a trailer.
It was gathered that while some of the passengers were thrown on the road, others were crushed in the bus.
An eyewitness simply identified as Iortyom confirmed to DAILY POST the trailer driver fled the scene immediately after the crash.
The trailer was said to be on top speed and lost control, veering into the path of the bus which was a few kilometres away.
Confirming the incident, the Sector Commander, FRSC Abia State Command, Mrs. Stella Uche, told newsmen that 13 persons died.
According to her, two persons sustained high degrees of injuries and are currently receiving treatment at the Federal Medical Centre, FMC, Umuahia.
Uche said, "The accident was caused by over speeding by the trailer driver. It lost control and veered into the route of the bus.
"Two persons were injured and were taken to the FMC, Umuahia.
"We got to the scene immediately we received a distress call at about 11.20am.
"The corpses had been deposited in the mortuary," the Commander added.


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Benjamin Giraud: There's a story you tell yourself when the world blows up in your face. There's no way you could have seen it coming. No one could have, so there was no way to stop it. This is what lets you sleep at night. But go back in your mind before it all happened. Replay it in your head, except this time, maybe you'll see it: something small, out of place. Maybe it's just a single thread, but it's the truth. Nobody saw it coming when they arrived: an alien race known as the Covenant.
Before 2552, there was no way anything like that could happen on Earth. On one of those distant planets in the outer colonies, maybe. But an attack on Earth? Couldn't happen. Until it did. It's called glassing. Covenant warships rain plasma down on a planet until everything and everyone on the surface melts. Usually, it's complete world destruction. Earth only got a taste. The prolonged orbital bombardment destroyed East Africa, killing millions before it ended. None of us were safe anymore.
But something else happened that day too. Or someone. You've heard the eyewitness accounts; every skeptic has seen it in the footage. I was there and yet still to this day, it's unbelievable. A massive man in green armor appeared seemingly out of nowhere in New Mombasa, performed superhuman feats to single-handedly repel a global invasion, and then disappeared. This was the Master Chief. The Unified Earth Government's military body, the UNSC, eventually released a statement: who he is, where he came from, and that he's continuing to keep us safe. And that was that. But who is the Master Chief? Where did he come from? Is he continuing to keep us safe? I'm Benjamin Giraud and this is "Hunt the Truth."
For all us cosmopolitan Earth-types who don't venture into the far reaches of space, there's a planet way out in the outer colonies called Eridanus II. If you're thinking of visiting, don't bother. It was catastrophically glassed in a Covenant attack in 2530. But 19 years before it got wiped out, our hero, Master Chief Petty Officer John-117, then known as John, was born in a metropolis called Elysium City. That's where I started.
Deon Govender: Do I remember him? Oh yeah, you don't forget a kid like that.
Giraud: (voiceover) That's Deon Govender. He chatted with me in his home in the outer colonies. Deon's retired now, but years ago he taught John at Elysium City Primary Education Facility Number 119. Apparently, schools in the outer colonies don't have the catchiest names.
Govender: (continuing) John was something else. He was sharp and quick always evaluating a situation. Other kids just gravitated to him, you know?
Giraud: (voiceover) Deon seemed most excited to talk about John's athletic ability. The kids used to play King of the Hill after school. You know, the old game where you wrestle and push each other to try to be the last man standing.
Govender: (continuing) I would walk by sometimes, see 'em playing after school, and without fail, I swear, it was always John, standing alone at the top of that hill. (laughs) Every single day. Matter of fact, I think the other kids ended up fighting for king halfway up the hill, 'cause nobody was messing with John.
Ellie Bloom: I definitely remember John. You're going way...
Giraud: (voiceover) That's Ellie Bloom, another lifelong resident of the outer colonies. When she was young, she and John lived on the same street, just a few houses down.
Bloom: Well, he was a little younger than me, but let me tell you, that boy did not look like a kindergartner. He was a big kid! My friend Katrina and I used to meet him in this vacant lot in the neighborhood. The tree of us would build these obstacle courses out of random junk and then just race. You know, just kid stuff.
Giraud: (voiceover) As Ellie talked about her early years in Elysium, it wasn't long before she was getting nostalgic.
Bloom: (continuing) On warm nights, sometimes our parents would let us go out to the green space and lie in the grass... and we'd just lie there; stare up at the stars. It was a nice place to go up.
Giraud: (voiceover) Finding Ellie was a huge win for me. When a planet's been glassed, tracking down former residents can be damn near impossible. Any records kept locally; paper, hardened data storage, even human memories; after a full-scale glassing? They're just gone. Thankfully though, the Office of Naval Intelligence, or ONI, had furnished me with a list of interviewees. That's how I'd gotten Deon. But I wanted to go the extra mile with this story, so I'd hit up some of my old connections in the outer colonies looking for more sources. Ellie was my only hit so far. (continuing interview) Did you keep in touch with John?
Bloom: No, I wasn't allowed to use waypoint much when I was little, but I did keep in touch with Katrina. We still talk actually. You know, she probably remembers John. I'm gonna tell her I talked to you. Wait, uh, what was this for again? It's a military thing?
Giraud: Oh. (laughs) No, no, John, uh, John is uh... the Master Chief.
Bloom: What?
Giraud: Yeah, John became the Master Chief.
Bloom: Like the Master Chief?
Giraud: Yup.
Bloom: Oh my God! No way! Are you serious?
Giraud: I'm not kidding you.
Bloom: Oh my God! That's crazy!
Giraud: (voiceover) Ellie lost her mind for a few minutes. I guess it's not everyday you find out that your childhood playmate saved the galaxy.
Bloom: (continuing) Oh my God, now I'm definitely telling Katrina! I mean she is gonna freak out!
Giraud: (voiceover) Alright, so maybe Ellie wasn't going to be much help. I needed more of the "young warrior" angle. Here is Deon again.
Govender: (continuing) Oh did I tell you the boxer story?
Giraud: No, what's that?
Govender: Okay, okay, so I taught the primary kids, you know, right? But I also ran this boxing league at the high school. The second week- the second week we're doing drills in the gym. John walks in. Now mind you, John is in sixth grade at the time. I say "Hey John. What's up?" he says "I want to sign up for boxing," and I say "John, you're twelve," you know, "What are you talking about?"
Giraud: (voiceover) But John was adamant.
Govender: (continuing) But I look at him and he ain't leaving. So I said "okay, what the hell," figure I'd let it be a formative lesson for the kid. So I put him in the ring with one of the smaller guys. John pummeled this boy! It was over in about 15 seconds, okay? So I put him in with this bruiser, real good fighter, okay? Good fighter. Two punches! John laid him out. Twelve years old!
Giraud: (voiceover) I liked talking to Deon. He was warm and funny in that "grandfathery memory lane" kind of way. I realized I'd gotten lost in it all when the narrative took a dark turn.
Govender: (continuing) But then one week, John just didn't show up.
Giraud: (voiceover) It was 2524, John was thirteen. That's when the nightmare of the Insurrection that had been plaguing the outer colonies finally landed on John's community. Under pressure from UNSC troops, the rebels were on their last leg, desperately seizing territory in the region and launching paranoid inquisitions to find spies. Civilian abductions and interrogations became commonplace.
Thomas Wu: They would just, you know, question you. Just these meaningless questions for hours and hours.
Giraud: (voiceover) Thomas Wu was living on a neighboring colony when the rebels showed up and hit hard, sweeping up Thomas and thousands of others in raids. What followed was months of horribly overcrowded detainment, neglect, and often constant questioning.
Wu: (continuing) "Did you know this guy? What are the encryption codes for this system? That system?" And you have no idea what they're even asking you.
Giraud: (voiceover) In the final couple months, Thomas says his captors started coming unhinged. And then toward the end they just disappeared, leaving Thomas and hundreds of others locked up, starving. I don't want to play this part of the interview, but I'll tell you it got bad. He talks about being packed in like sardines. Warm bodies, cold bodies, people dying in the dark. The smell. He doesn't know how long it lasted. Maybe weeks. But Thomas, and many others, survived. They made it out.
Wu: (continuing) Well, you know, we helped each other. We looked out for each other. You know, I mean that was the only way. We made it through to the liberation, and then we left. We never looked back.
Giraud: (voiceover) When I asked him where the survivors relocated to, Thomas began to list of which cities were safe for refugees at the time. Decades later, he can still recite them all from memory. I asked about John's hometown. (continuing interview) What about Elysium City?
Wu: No. Insurrectionist cesspool. They got it bad there.
Giraud: (voiceover) Deon Govender confirms this.
Govender: (continuing) In Elysium City, people just disappeared back then. Just happened. Once insurrectionists took over, whole neighborhoods just got scooped up.
Giraud: (voiceover) This went on for months. He talks about watching his community get torn apart slowly everyday. I asked him about John.
Govender: (continuing) Yeah. Him and his parents. John missed the first practice... and the last one. Back then it seemed like everybody... I'm sorry.
Giraud: No, no, no. That's fine. Take your time. (voiceover) It was hard watching Deon brake down like this. He just looked defeated. These kinds of interviews are brutal. I wanted to comfort him, but it just felt condescending. Like I have any idea what it was like for him. So we were quiet for a bit. Before we ended though, he said this:
Govender: (continuing) I think that if anything good can be said to have come from all of this, it's that everyone who went through it can know that their struggle wasn't for nothing. When you have a young man who can rise up from something like this and do what John has done... he honors all of us.
Giraud: (voiceover) Deon believed in John the way that the rest of us believe in the Master Chief. He made it seem like this tragedy that shaped him was almost necessary. I certainly felt like I had the proper beginnings to a hero's origin story. The story made sense, it felt right. Sometimes you have to go back, though. Look again, because maybe you'll see something, something small, out of place. That single thread.
Later that evening after my interview with Deon I was pretty drained. So I spent some time sifting through a bunch of file boxes. I payed this scavenger in the outer colonies to dig around and send over any Elysium City documents she could find. The only local government records left were hard copies, but I took them anyway. I was sorting through a messy box of local census registries when I stumbled across John's name. One line of basic information printed out in black and white. That's when I saw it, a single letter next to his name: D. I was staring at an official document that said quite plainly, that in 2517 John died at six years old. Please join me for the next episode of Hunt the Truth.


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Focaccia recipe with rosemary from wholemeal flour
Cooking Italian dough Traditional doughFocacci contains three components: flour, water and yeast. Italians prepare it with the addition of olive oil. I decided to bake focaccia from a mixture of whole wheat and white wheat flour. An obligatory condition for baking a burrito is a high temperature of 250-280 ° C. Focaccia is baked traditionally with rosemary according to our recipe. Dried aromatic petals of rosemary on a crispy crust of bread you will definitely like. We cook bread with our own hands!
- Flour, wheat, whole-grain 500 g
- Wheat Flour 500 g
- Yeast, dry 6 g
- Water 500 ml
- Olive oil 5 tbsp. L.
- Salt sea 1 tsp.
- Fresh rosemary 4 sprigs
- Step 1 To prepare focaccia, you need to takeFlour of two varieties (whole grains and wheat of the highest grade), yeast, water, olive oil, sea salt (usual - do not use iodine!), A few branches of fresh rosemary.
- Step 2 Mix the two varieties of flour, pour them on a baking sheet and bake in the oven for 10 minutes at 50 ° C. Sift.
- Step 3 On a clean, level surface of the table, pour outA hill of flour, make a hole in the center. Pour yeast, salt into the cavity, pour in the oil. Partly pour in warm water (the quantity is adjusted independently - depends on the flour), knead first with a spoon, gradually collecting the dough in a circle, and then continue kneading your hands.
- Step 4 The dough will turn out to be elastic. Roll it into a ball.
- Step 5 Sprinkle the dough with flour. Leave in a bowl under a napkin at room temperature for 2 hours. The dough should be doubled.
- Step 6 Heat the oven to 250 ° C. The dough is ready. Divide into 2 parts.
- Step 7 Prepare the mold (lightly oiled with olive oil). Roll out or stretch the dough by hand.
- Step 8 Make grooves all over the surfaceTest with your fingers. Lubricate the surface with olive oil. Sprinkle with freshly rosemary and large sea salt. Put in a hot oven. Bake for 15 minutes at 250 ° C.
- Step 9 Remove the focaccia from the oven carefully.
- Step 10 Exit: 2 buns measuring 30 cm in diameter. Serve hot for dinner.


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Pedestrians and bicyclists are often left in the dust when it comes to zoning rules and regulations. According to certain urban planning experts, the state of Florida is -- in some ways -- worse than other states in this regard.
However, this could change as the Florida Department of Transportation (FDOT) seeks to make changes to urban planning so that the state's roads and streets will be safer for people who aren't in vehicles.
Florida wants to make changes to urban zones and road planning
FDOT has begun its Complete Streets Implementation program, which identifies eight context classifications that will affect road design decisions throughout the state. Through the Complete Streets Implementation program, city planners will look at the current and future characteristics of urban areas by looking at land use, types of building and the connectivity of streets to make sure that streets are designed in a way that considers who uses them, for what purposes and how fast traffic should flow.
Florida's new way of looking at urban road planning will affect whether city planners will add accommodations for bicycles, public transportation users, pedestrians and so forth. They'll also dictate whether to include more parking in certain areas and how to organize that parking.
According to the manager of the program, Florida needs to have "the right street in the right place," but in order to achieve that, city planners need to have more specific descriptions of how business owners are using land in different contexts throughout urban areas.
Could the new way of looking at city zoning affect my business?
Some of the new classifications included in the Complete Streets Implementation are "suburban commercial," "urban core" and "rural town" -- among others. These classifications will be used to determine road modifications, the addition of new roads, the widths of lanes, new speeds and other controls applied to city streets.
It's too early to know how this new way of looking at urban street planning could affect urban land zoning laws, but -- if the way employees, customers and other individuals get from A to B is changing in Florida -- these new rules could potentially affect one's business. Business owners and landowners may therefore want to stay abreast of these developments to determine what potential effects they may have later on down the road.


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Ag land values decrease again for 2019
For the second straight year, the value of cropland in Chase County showed a decline.
For the second straight year, the value of cropland in Chase County showed a decline.
Nebraska lawmakers who want to update the state's largest tax incentive program for businesses are getting ready to try again with a lot of confidence, despite a major setback that stalled their pa
The annual habitat tour will start today (Thursday) at the Natural Resources Conservation Service (NRCS) in Imperial at 706 East 5th Street at 4:30 p.m.
With recent storms and significant flooding impacting much of the state, Nebraska Corn is thankful for the outpouring of support at the local and national levels and said there are still opportunit
Experts are concerned about the potential threat posed to Nebraska agriculture by an invasive worm from Asia.
308-394-5389 (Phone)
308-394-5931 (Fax)
324 N. Tecumseh
PO Box 337
Wauneta NE 69045


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PowerGistics provides secure device storag Replacing bulky computer carts with slim PowerGistics storage Towers has done more than free up space for Jefferson City Schools in Georgia. The move has saved time, increased student accountability and enhanced learning environments, says Miranda Storey, director of technology and data specialist for the K-12 district. "We love the small footprint of the vertical Towers and open concept ... Learn More
Wall-mounted, free-standing and mobile solutions built for modern classrooms and districtwide deployment Barbers Hill ISD is a suburban district along the upper Texas Gulf Coast, and it was one of the first districts in the state with a 1-to-1 Chromebook program. Learn More
Easing device management with aesthetically pleasing wall-mounted charging towers n in-school Chromebook 1-to-1 program allows the 3,500 students of Confluence Academy Charter Schools in Saint Louis—only 6 percent of whom have internet access at home—to have access to more personalized learning. Learn More


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Oh, so many dimensions to keep in balance, all the time! For the next week or so, our balancing act revolves around Expansion and Contraction, with the emphasis on the latter. You can play with this using your Muscles – have a "look" to see whether your Muscles are expanded (relaxed) or contracted (tight) – your sphincter, gluteus, and jaw Muscles are great places to "look" (feel, actually, but that word has sooo many meanings and connotations!), cuz they measure your stress level. Knowing your stress level, and acting to relax it, can add years to your life.
Dunno about you, but I was programmed to believe that Expansion is better than Contraction. But yer Muscles are a good example of the contrary – by and large, it's their Contraction that does useful work. You can see stress that way too – as Hans Selye put it, it's "eustress" – positive stress – that does useful work. The "labor of love" kinda thing, where yer working yer butt off and loving every minute of it. And by and large, Expansion feels a lot better than Contraction. That's what alcohol does for us, it makes us feel expanded, and that feels good. Some of us, particularly those of us who were programmed to believe we had worth only to the extent that we served others, can hardly stand to feel contracted. We hate having to draw a Boundary.
The poster child for Contraction is Saturn, which is standing still this week. Even more than when a planet is outabounds, a planet's influence is strongest when it's stationary. So we'll all be feeling the urge to contract. Lemme digress for a minute to a quote from Pam Montgomery's Plant Spirit Healing –
"When we tell ourselves how we are not good enough, pretty enough, smart enough, or not worthy enough, we begin to wage an internal war that destroys life. It is this internal warring that can cause imbalance, lead to depression, and contribute to illness."
So often, so many of us respond to Saturn that way. But that's not what Saturn is about, it's what our programming is about. So Saturn events are always a big opportunity to turn our entire life around, by becoming conscious of this kind of programming, so we can respond to it consciously and lovingly.
Saturn asks us to focus, to concentrate. It usually asks us to give up on all of our Plan B fallbacks, and put all of our energy into Priority #1. That's always scary, cuz our Plan Bs keep us safe from the possibility that we may not be "good enough" to make a success of Priority #1. Saturn's always a test, but if we recognize that it's just trying to pull the best out of us, it doesn't have to be negative. In fact, it's enormously positive – it's half of life, when we look at life as the dance balancing Expansion and Contraction.
Now, if Saturn is lit up and the Planet is exploring Contraction, does this mean we need to contract along with it, or that we need to expand to compensate? Well, that'll be different for each of us and probably different for each realm of our life, and if we experience this question as a dilemma, it just tells us we're too much in the mind. Whenever we aren't sure whether to choose heads or tails, we need to choose the coin. Life is not binary, and the Universe is not binary. It's the mind that's binary, that thrives on contradistinctions and oppositions. Never let an Either/Or question slow you down – train yourself to detect the Stop, and switch to Both/And instantly.
Often we experience Expansion in the Fourth Chakra, and Contraction in the Third. That's an easy dichotomy to "fix" – we need to keep all of our Chakras open evenly! We all love to think everything will be wonderful if we just live in the Heart all the time – it feels great to be in love! But that's precisely when we need good Boundaries most. And many of us love that steely feeling of Nobody messes with me! that we get by empathizing with those hardass supercompetent movie heroes and antiheroes – John Wayne, Clint Eastwood, Arnold Schwarzenegger, Sandra Bullock, The Incredibles. But it's Both/And.
Next time you get angry or need to set a Boundary, see how it feels to open your Fourth Chakra just as much as you open your Third. Next time you're feeling in love or need to express Gratitude, see how it feels to open your Third Chakra just as much as you open your Fourth. You prolly wanna practice this first in non-critical situations, before you try it when you're in a job interview or proposing to somebody, cuz for most of us it'll feel pretty weird for a while, till we get good at it. First time I ever tried it I was bathed in sweat! Fortunately, it was during a difficult telephone conversation, so I didn't have to explain my diaphoresis!
I used to run on a three-mile hilly dirt path through the woods and meadows, six or seven loops at a time. It always took about a loop and a half of conscious effort before the endorphins set in and made the rest effortless. Then one day I ran when Saturn was stationary. It was conscious effort all twenty miles! I kept expecting the endorphins to click in any minute, but they never did.
On Saturday (January 22, at 9am PST), Jupiter goes back into Aries after backtracking into Pisces. I'm sure you remember back in early June, when Uranus and Jupiter entered Aries in tandem. We labeled that a huuuge New Download from your Soul Chord. Not to be too simple-minded about it, in July both of them turned around, and went back into Pisces, giving us the opportunity to clean up any unfinished business that our Old Identity may have left hanging about. They turned and went direct again in November, and they've been steaming back toward Aries since. On Saturday Jupiter crosses the line. Uranus dallies till mid-March, so we aren't completely done with our Old Business, but we should be feeling a jolt of exhilarating freedom on Saturday, as our New Self expands.
"Should" that is, because we may have to look for it, if the Saturn Energy dominates. Saturn stands still on Tuesday (January 25), at 10pm PST, and the Moon crosses Saturn a little before 9pm PST on Monday January 24, so the Energy may be strong earlier. You could feel like a giant tack, as if a giant thumb was trying to push you into the ground. No worries, just knuckle down and pay attention to what's most important. Just focus on one thing, and let go of the rest. You might have to negotiate with yourself to figure out what's most important, but if you do, that just says it's essential work you've been putting off too long. If you start negotiating now, you'll be ahead.
Be careful to distinguish between what's most important to you, and what's most important to someone else to whom you usually give your power. Don't exclude the possibility that pleasing someone else may well be the most important thing in your life at this juncture – that's perfectly valid. But you wanna be conscious of making that choice, and you wanna be conscious of any jealousy you or someone else may have about that, and deal with it using your newfound skill of keeping Both your Third And your Fourth Chakra open equally. If you have to do that verbally, you prolly wanna keep your Fifth and First Chakras open just as much as well! In any difficult negotiation, Manganotantalite is your best friend. Wouldn't it be amazing to live most of your life with all of your Chakras open equally!?!?
I find that it's far more important to know when a planet is standing still, than to know whether it's "stationary retrograde" (about to go backwards) or "stationary direct" (about to go forwards). The more sensitive you are to the Energy, the longer the time when you'll feel the Station. I usually feel an outer-planet Station (like Saturn) for about a week, prior to the Station. Then once the planet starts to move again, the sensation drops off quickly. You can dig yourself a hole by failing to recognize that a Station is happening, attributing the feeling to some aspect of your life, and making decisions accordingly.
For instance, Saturn may be asking me to tighten up a Boundary a little with a friend. But if I don't know Saturn is acting up, I might blame my feelings on my friend, say so, and create a lot of unnecessary havoc, maybe even losing the friend. The most important thing could just have been tidying up my relationships. I might indulge in I hate this job thoughts, give them unwarranted credence, and make a decision to quit, which could subject me to unnecessary hardship afterwards, when I discover that there aren't any better jobs to be had. The most important thing may just have been adjusting my attitude, or getting along with someone when I was stuck in Either/Or with them and their values, or seeking a profession that I enjoy doing.
If we're conscious of any astrological event, the Energy drops off quickly after the event. If we aren't conscious, our decisions can extend the Energy indefinitely. A classic example is the 9/11 trauma. The nasty Saturn-Pluto Energy that prompted 9/11 was finished by the Summer of 2002. But George II and his Lizardly cronies, for their own political purposes, exploited the Energy to meet their own ends, and we're still suffering the consequences. Wouldn't you rather it was your love partner or your fantasy lover that's feeling you up? It was another King George that presided over the events leading to the original Tea Party.
While it's more important that Saturn is Stationary than that that it's Stationary Retrograde, it's worth our time to consider the Retrogradation as well. The outer planets go retro every year; since we go round the Sun faster than they do, we pass them, so they appear to be receding from us, or moving backwards, for a while. Saturn goes retro on January 25 at 18 degrees of Libra, and turns direct again on June 13 at 10 degrees of Libra. Basically, a Saturn retrogradation in the center of Libra means that we're reconsidering (Retrograde) how we use Boundaries (Saturn) in our relationships (Libra), or reconsidering how open we are to relationship – and our relationshit (the issues that relationship inevitably brings up).
In general, Libra eschews Boundaries, because Libra's mission is to establish a harmonious connection. Libra's more about meeting you than about getting met. To another sign that might be codependence; to Libra it's integrity. The central third of Libra, though, is the "Aquarius decanate" of Libra. In the Aquarius decanate, Libra begins to put relationships into context, granting continued nonjudgment to relationships that meet an appropriate social/philosophical framework, and beginning to develop Boundaries with those that don't. The Boundaries are "primitive" – they're more likely to be curiosity about motives than exclusionary. In the first third of Libra, the Self is invisible; it's all about Other. By the second third, the Self begins to have some preferences.
The implication is that there are things we've been taking for granted, without realizing that we could express an opinion or have a preference or exert any healthy control. The entire "Shadow Period" of a retrogradation begins when the planet first crosses the retrogradation zone. Between October 23 and January 25, Saturn crossed this region going forward. For each of us, issues about Boundaries or Contraction/Expansion may have arisen during this period. During the retrograde span, we reconsider how we want to relate to these issues. Then finally, from June 13 to September 18, Saturn crosses the region for a third time. This is when we implement our reconsiderations, and act to set our new Boundaries.
So that feeling of having someone's thumb pressing on the top of your head, if you feel it, could be accompanied by thoughts about how someone offended you, or how you gave someone too much benefit of the doubt, or how you need to make a change in your relationship with someone, or in your relationships in general – to be more accepting perhaps, or more assertive about making space for your own beliefs and values, or both. The important issue here is Responsibility – ability to respond rather than react. In other words, if you're in Blame, you're on the wrong path. It's never their fault. It's always How did I let that happen? It's not what they did wrong, it's How could I have set better Boundaries? If you're dealing with anger or a feeling of oppression or feeling wounded, tap it out.
You want to release your emotional attachment in the privacy of your own Energy System, so you can respond dispassionately and fairly when you revise your Boundaries. Remember the context – we're adjusting to a new Identity in alignment with a New Soul Chord Download, and working out a Grand Cross (which is always about Balance) balancing new and old Identities with the direction of History/Herstory and our own Karmic path (that is, Juno, Jupiter-Uranus, Pluto, and the Moon's Nodes). The elements of Grace are about the new paradigm that the Planet is moving into (fresh Violets in an ancient pottery bowl – Chiron-Neptune), or Miracles, and our own personal Values (Venus). So it's not about burning bridges, it's about laying the foundations for a whole new infrastructure.
Tags: Boundaries, EFT (Tapping), Grand Cross, Identity, Limiting Beliefs, Relationship, Retrograde, Saturn, Shadow Period, Stations, Victim/Responsibility


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Russia on the military intervention in Libya
On 17 March, Russia abstained from voting on the UN Security Council resolution sanctioning the use of force against Libya, which allowed the motion to pass. Nevertheless, most Russian politicians have been critical of the military action which Western states launched two days later. On this occasion, a public dispute arose between President Dmitri Medvedev and Prime Minister Vladimir Putin on both the UN resolution and their evaluation of the Western military intervention.
By accepting the resolution, Russia has behaved in an unusual way; usually Moscow sticks close to the principle of non-interference in the internal affairs of other states. Russia's position was influenced primarily by the attitude of the Arab countries, which had demanded action from the UNSC, as well as Moscow's strategic relations with France, which favoured intervention. Russia's next moves are not readily predictable, primarily owing to the differences of opinion between the Prime Minister and the President.
Russia on UN Resolution 1973
Resolution 1973 adopted by the UNSC authorises member states to use all necessary measures to protect civilians in Libya, except any kind of occupation of Libyan territory. At the same time it establishes a no-fly zone, which also permits all necessary measures to enforce its observance. In practice, this means the Security Council's consent to the use of military force against Libya (with the exception of a land invasion).
Although Russia did not veto the resolution, its representative at the UN Vitaly Churkin criticised its content. He justified his country's abstention by the perceived need to protect the civilian population, as well as the fact that the Arab League had requested the UNSC for the establishment of the no-fly zone. At the same time, Ambassador Churkin stated that the resolution departed from the Arab League's proposal and allowed for wide-ranging military intervention. He also criticised the lack of response to Russian concerns (including how the resolution would be implemented) from those states which supported the resolution.
Contradictions in evaluating the military intervention in Libya
The military intervention launched on 19 March by the US, France and Great Britain brought about a harsher tone in comments by representatives of the Russian government. On 20 March, the Russian Foreign Ministry stated that the use of armed forces went beyond the framework of the adopted resolution, and the chairmen of the Duma committee for international affairs (Konstantin Kosachov) and of the Federation Council (Leonid Slutsky) also criticised it. Over the next few days the Foreign Minister Sergei Lavrov commented in a similar vein while visiting Egypt, referring negatively both to the use of force and the resolution itself, saying that it strayed from the Arab League's proposal.
Prime Minister Vladimir Putin adopted the severest position; on March 21 he stated that he considered the adopted resolution to be "deficient", and that it permitted interference in the internal affairs of other states, resembling "a mediaeval summons to a crusade." Putin also harshly criticised the USA's policy, primarily the readiness with which it resorts to force, and emphasised its habit of doing so. A few hours later, in a special declaration, President Medvedev replied to this criticism; he expressed his support for Resolution 1973, stressing that abstaining from the veto was his personal instruction. Nor did he explicitly condemn the manner of the armed intervention, although he regretted that civilian losses had not been avoided. At the same time, he deemed Putin's tone unacceptable. The State Duma, which adopted a special statement on Libya on 23 March, tried to reconcile the two positions. On one hand, it considered Russia's refusal to veto the resolution appropriate; yet on the other, it called for combat to cease as soon as possible, and concluded that some countries had used the resolution for "other purposes".
Motives for Russia's behaviour
Russia's acquiescence to the Western states' use of force is surprising, bearing in mind Russia's previous practice at the Security Council forum; Russia has usually adhered strictly to the principle of non-interference in domestic affairs, opposed the use of force, and in practice prolonged the process of adopting any resolutions which provide for sanctions or intervention. At the same time, Russia's ambiguous evaluation of the UN resolution, and the difference of opinions between President and Prime Minister, suggest that there are serious differences within the Russian leadership on how Moscow should respond to the Libyan crisis. It cannot be ruled out that the decision to abstain from vetoing the resolution was made in some haste; consultations in the decision-making circles may have been limited in nature, and so President Medvedev took the final decision.
North Africa is of secondary importance in Russian foreign policy, and Russia's interests in the region are limited to the areas of energy and arms exports. Since the beginning of the Arab revolutions Moscow has adopted a passive position, not becoming involved in solving the growing crisis, but not torpedoing the Western states' efforts either. For this reason, it may be concluded that the particular situation with Libya has inclined Russia to consent to Resolution 1973. Firstly, the position of the Arab states was of considerable importance for Moscow, as they had asked for the establishment of the no-fly zone. Russia, mindful of its image in the Arab world and its good relations with individual countries, considered the Arab League's position to be valid. It thus seems that Moscow believes Muammar Gaddafi has limited prospects of retaining power in Libya in the medium term. Secondly, the European context was equally important from Moscow's standpoint. By enabling the adoption of the resolution, Russia gave very clear political support to France, which was the driving force for the intervention. This position will certainly contribute to the further strengthening of Russian-French relations. In addition, Moscow voted in exactly the same way as did Germany. Thirdly, Russia's adoption of a neutral position was also easier because China, India and Brazil also abstained; as a result, the entire BRIC group backed off from taking any responsibility for the action, and placed the burden of the intervention's results back onto the Western countries.
Forecasting Russia's next steps
Forecasting Russia's next moves in relation to the crisis is made more difficult by the clash between the Prime Minister and the President. The foreign policy differences between Medvedev and Putin had hitherto been limited in nature and related to matters of tactics, such as the conditions for Russia's membership in the WTO or how to negotiate the new START treaty with the US. However, in the case of Libya, their differences are fundamental in nature, and have now been made public.
President Medvedev has stressed that Russia does not intend to participate in aerial activities over Libya, or send troops there if land-based operations begin. These declarations suggest that such a scenario cannot be ruled out, although it is not clear how Moscow would react to such a situation. Most of the Russian political elite, led by Prime Minister Putin, are categorically opposed to a land assault on Libya by Western forces, and it thus seems more likely that Russia would block any such move at the UN Security Council.
At the same time, President Medvedev has suggested the possibility of Russian mediation to find a political resolution to the crisis in Libya, indicating Moscow's good relations with the Arab states, and also that it is maintaining diplomatic contacts with Gaddafi's regime.


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Realtors in the area, take note. Kenny Perry might never leave.
The only back-to-back winner in 3M Championship history has a third trophy well within reach after a tournament-record-tying 12-under 60 in Round 2 on Saturday at TPC Twin Cities in Blaine. Perry holed a pair of eagles.
The one on 18 came after he laced "the prettiest 5-iron I could ever hit" downwind from 212 yards away that rolled mere inches from a double eagle and a 59 on the scorecard.
"That was my only thought," said Perry, who shot a second-round 61 when he won as defending champion in 2015. "But a great way to finish, incredible round of golf."
The 18 under through 36 holes was two better than Perry's own record from 2014 and puts him five strokes clear of Glen Day. Perry is eight ahead of first-round leader Jerry Smith, Lee Janzen and Tom Gillis, all tied for third.
"I'm not quite washed up yet," Perry said.
Certainly not.
Perry is making his eighth appearance in the 3M. He finished tied for 37th in 2016 but otherwise has finished seventh or better every year.
Day, playing one group back of Perry on Saturday, playfully chided his competitor after the round, then shook his hand and could only marvel at the performance.
"I'm so far behind Kenny it's not even funny," Day said after his bogey-free 7-under 65.
The tournament 54-hole record is 25 under, shot by David Frost in 2010.
Perry needs to shoot 5 under to match that mark — a score he's bettered 11 times in 23 rounds here. Mentally, Perry said, putting a score in your head a day before the next round starts can be a hindrance.
"You know your game's good, you know it's there," Perry said. "It's just a matter of trying to get some momentum on your side."
There was plenty of that Saturday.
A nuisance rain shower fell most of the day, but the storms and downpours stayed away from the course and the second round was completed with no delays. Players in the field marked up the leaderboards with red numbers in the soft conditions. Thirty of 77 players shot rounds in the 60s, but nobody could keep up with the man at the top.
That's because Perry rolled in birdie putts on Nos. 2-3, another at No. 5 and then holed out for eagle from 106 yards away to get to 11 under on No. 6. The 57-year-old sailed on the back nine — making a pair of 20-foot birdie putts on Nos. 16 and 17 as his lead ballooned.
Perry is nine months removed from shoulder surgery and wasn't sure he'd see his name at the top of a leaderboard ever again. Let alone a lead like this.
"When you sit out for six months and you don't touch a club and you're hurt, you have a lot of time to think," Perry said. "Are you capable of doing the stuff that you used to be able to do or are you physically handicapped?"
The answer to that one is clear. Perry reports no pain in his shoulder.
"I don't have any limitations right now," Perry said.
That's good news for his bank account, but not so much for the rest of the tour.
Tom Lehman finished his last three holes Saturday birdie-birdie-eagle yet begins Sunday one of four players nine shots back of Perry at 9 under.
"It's the Kenny Perry Express out there," Lehman said. "He hits it so far. A high-launch, low-spin bomber. He's not out there with the young guys, but he's not too far behind."


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The Educator Insider
News and notes for music educators from Madison Youth Choirs | November 2018
Spring Outreach Tours
It's time to think spring! Our MYC singers look forward to sharing their music with thousands of students and senior citizens each year in a series of school and community outreach tours at a variety of locations throughout Dane County. All nine of our performing choirs will embark on a daylong concert tour next spring (April 24 - May 3), presenting free concerts at over 25 schools, retirement homes and community venues. The host school simply provides a performance venue (with audience!), piano (acoustic, if possible), choral risers (if available), music stand, and a microphone if the venue requires it.
We hope you will consider hosting one of our choirs! Please contact
Lisa Kjentvet
for more information if you are interested in scheduling a performance.
Mid-Season Auditions
Auditions for new singers in grades 5-12,
will take place on Wednesday, January 9, 2019 for our winter/spring semester.
Nothing needs to be prepared in advance of the audition. Our conductors will hear singers in a low-stress, supportive environment.
The audition sign-up is available on our website under the
Join a Choir
tab. Please contact
Lynn Hembel
for more information.
Introductory Choir
Are your students interested in additional music opportunities? Registration for our spring introductory choir sessions is open! This program provides our youngest singers, ages 7-10, with the opportunity to learn vocal technique, music theory and rehearsal skills, all in a highly active and engaging educational environment.
Our introductory choir program is designed to meet the needs of ALL students, both beginning and experienced musicians. We strive to use music as a pathway to positive self-expression and feel strongly that the benefits of singing in a choir reach far beyond the classroom and the concert hall. Students with financial need are supported through our scholarship program and are encouraged to complete the tuition assistance application at the time of registration.
Classes are offered at two different locations, Lake Edge Lutheran Church in Monona and Westgate Mall Studios in Madison. The dates of our spring sessions vary depending on location, the earliest beginning on Sunday, February 17. Registration is open on our website under the
Join a Choir
Please join us for our Winter Concerts!
This semester, MYC singers have had the amazing opportunity to work with singer-songwriter and composer
Tony Memmel
. Through his personal story and his thoughtful music, Tony has helped us explore the idea of
What lessons do difficult things teach us?
We hope you will consider attending!
MYC Winter Concerts at Middleton Performing Arts Center
Saturday, December 8, 2018
7:00pm All MYC boychoirs, featuring Tony Memmel
Sunday, December 9, 2018
4:00pm All MYC girlchoirs, featuring Tony Memmel
Concert tickets for music teachers are complimentary.
Contact us
for more information and check out our
for more concerts and collaborations.
Curiosity. Creativity. Connection.


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0800 567 7101
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Finke River Mission
Est 1877
In May a convoy of Finke River Mission (FRM) vehicles headed for the West MacDonnell Ranges in Central Australia to establish a base for meetings and community engagement.
© 2018 Finke River Mission. All Rights Reserved.
Warning: This website contains images of people who have died.


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Mud Hens and Tigers Extend Affiliation
TOLEDO, OH – The Toledo Mud Hens and the Detroit Tigers have extended their player development agreement through the 2020 season, cementing a relationship between these two historic franchises that dates back more than 30 years. Toledo has served as Detroit's top minor league affiliate since 1987. "We have always had a great working relationship with the Tigers and look forward to continuing it," said Erik Ibsen, Toledo Mud Hens general manager and executive vice president. "We're excited for this upcoming season with the influx of minor league talent the Tigers have added to their system, that our fans have the potential of seeing more prospects coming through Toledo before heading to Detroit." In 2017, a total of 32 players saw action in both a Detroit and Toledo uniform--- 11 position players and 21 pitchers (full list below). Detroit Tigers Vice President of Player Development Dave Littlefield, "We are excited to be continuing our partnership with the Toledo Mud Hens through the 2020 season. The relationship between the Tigers and Mud Hens dates back to 1987, making it the fourth-longest active Triple-A affiliate across baseball. The Mud Hens play a significant role in developing our prospects for the Major League level and we're thrilled that Mud Hens' fans will continue to have the opportunity to watch Tigers' stars of tomorrow for the years to come." Toledo has made the post-season four times (2002, 2005, 2006, and 2007) and has won the International League's Governors' Cup twice (2005 & 2006) while at Fifth Third Field. The Toledo Mud Hens recently completed their 16th season at Fifth Third Field in downtown Toledo with a 70-71 record. The team has drawn over a half a million fans each season to Fifth Third Field since moving downtown in 2002. The Mud Hens drew 533,014 fans in 70 games this past season for an average of 7,614 per game. Toledo opens its 17th season at Fifth Third Field on Thursday, April 12 against the Pawtucket Red Sox, with new skipper Doug Mientkiewicz at the helm, joined by Pitching Coach Jeff Pico, Hitting Coach Brian Harper, Third Base Coach Basilio Cabrera, Strength and Conditioning Coach Jeff Mathers, and Athletic Trainer Chris McDonald. Game Plans and group tickets for the 2018 season are on sale now. Single game tickets for Opening Day and the entire season go on sale at a later date. For more information go to www.mudhens.com or call 419-725-4367. --------------------------------------------------------------------------------------------------------- Position players (11): Jeimer Candelario, Alex Presley, J.D. Martinez, John Hicks, James McCann, Bryan Holaday, Jim Adduci, Efren Navarro, Tyler Collins, Jacoby Jones, Matt den Dekker Pitchers (21): Matthew Boyd, Anibal Sanchez, Daniel Stumpf, Chad Bell, Daniel Norris, Warwick Saupold, Buck Farmer, Drew VerHagen, Blaine Hardy, Joe Jiménez, Bruce Rondón, Myles Jaye, Artie Lewicki, Zac Reininger, Jeff Ferrell, Victor Alcántara, Arcenio Leon, Edward Mujica, Jairo Labourt, Kyle Ryan, William Cuevas Toledo Affiliation History 1987-Current – Detroit 1978-1986 – Minnesota 1976-1977 – Cleveland 1974-1975 – Philadelphia 1967-1973 – Detroit 1965-1966 – New York 1956-1964 – No baseball in Toledo 1953-1955 – Milwaukee 1949-1952 – Detroit 1940-1948 – St. Louis 1936-1939 – Detroit 1883-1935 – No affiliation
Press Release Contact Name: Andi Roman
Press Release Contact Email: firstname.lastname@example.com
Press Release Contact Phone: 419-725-9252
Organization Name: Toledo Mud Hens
Website or Link: www.mudhens.com


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mSRT scores on over a million children aged from 9 to 17 years have been used to estimate peak V ˙ O 2 and collate values ratio-scaled with body mass into international aerobic fitness "norms" ( 21 ); and inter-country comparisons of "who are the fittest?" based on peak V ˙ O 2 predicted from 20
Grant R. Tomkinson, Justin J. Lang, Joel Blanchard, Luc A. Léger and Mark S. Tremblay
. References 1. Adegboye AR , Anderssen SA , Froberg K , et al . Recommended aerobic fitness level for metabolic health in children and adolescents: a study of diagnostic accuracy . Br J Sports Med . 2011 ; 45 ( 9 ): 722 – 8 . PubMed ID: 20558527 doi:10.1136/bjsm.2009.068346 20558527 10.1136/bjsm
Han C.G. Kemper, Jos W.R. Twisk and Willem van Mechelen
In the Amsterdam Growth And Health Longitudinal Study (AGAHLS), a group of approximately 650 12- to 14-year-old boys and girls was followed in their growth, and development of their health their lifestyle including diet, physical activity and smoking. One of the main interests was the change in their aerobic fitness. From 12 to 36 years of age in total, eight repeated measurements were performed to measure peak oxygen uptake (peak VO2). In this study the data of peak VO2 are revisited and extended: We made use of all collected data as a mixed longitudinal design including cross-sectionally measured subjects as well as longitudinally measured subjects. This led to the availability of 1,194 boys and 1356 girls. With generalized estimating equations (GEE) the longitudinal changes with chronological age and differences between boys and girls were analyzed. Teenage boys and girls increased their peak VO2 (ml/min) significantly (p < .001) until age 14 in girls and until age 17 in boys. However peak VO2 relative to bodyweight (peak VO2/BW) had significantly (p < .001) decreased over the whole age range from 12 to 36 in both sexes. Vigorous physical activity (VPA) also showed a decrease and was significantly (p < .001) related with lower peak VO2/BW (Beta = 0.001). This relation was stronger in boys than in girls. Because at the start of AGAHLS no fast responding metabolic instruments were available, future longitudinal studies about aerobic fitness should include also measurement of VO2 kinetics.
Maxwell Ruby, Chris P. Repka and Paul J. Arciero
Yoga/Stretching (YS) and functional resistance (FR) training are popular exercise routines. A protein-pacing (PP) diet is a common dietary regimen. Thus, we assessed the effectiveness of a PP diet alone and in combination with either YS or FR to improve body composition and cardiometabolic health.
Twenty-seven overweight women (age = 43.2 ± 4.6 years) were randomized into 3 groups: yoga (YS, n = 8) or resistance (FR, n = 10) training (3 days/week) in conjunction with PP diet (50% carbohydrate, 25% protein, and 25% fat) or PP diet-only (PP, n = 9) throughout 12-week study. PP maintained preexisting levels of physical activity. Body weight (BW), total (BF) and abdominal (ABF) body fat, waist circumference (WC), plasma biomarkers, and aerobic fitness (VO2) were measured at baseline and 12 weeks.
WC and total cholesterol improved in all groups, whereas glycemia tended to improve (P = .06) in S. BF, ABF, and VO2 increased significantly in YS and FR (P < .05). Feelings of vigor increased in YS and tension decreased in FR (P < .05).
YS training tended to decrease blood glucose compared with FR and PP and is equally effective at enhancing body composition, and aerobic fitness in overweight women providing a strong rationale for further research on YS training.
Shane Malone, Mark Roe, Dominic A. Doran, Tim J. Gabbett and Kieran D. Collins
To examine the association between combined session rating of perceived exertion (RPE) workload measures and injury risk in elite Gaelic footballers.
Thirty-seven elite Gaelic footballers (mean ± SD age 24.2 ± 2.9 y) from 1 elite squad were involved in a single-season study. Weekly workload (session RPE multiplied by duration) and all time-loss injuries (including subsequent-wk injuries) were recorded during the period. Rolling weekly sums and wk-to-wk changes in workload were measured, enabling the calculation of the acute:chronic workload ratio by dividing acute workload (ie, 1-weekly workload) by chronic workload (ie, rolling-average 4-weekly workload). Workload measures were then modeled against data for all injuries sustained using a logistic-regression model. Odds ratios (ORs) were reported against a reference group.
High 1-weekly workloads (≥2770 arbitrary units [AU], OR = 1.63–6.75) were associated with significantly higher risk of injury than in a low-training-load reference group (<1250 AU). When exposed to spikes in workload (acute:chronic workload ratio >1.5), players with 1 y experience had a higher risk of injury (OR = 2.22) and players with 2–3 (OR = 0.20) and 4–6 y (OR = 0.24) of experience had a lower risk of injury. Players with poorer aerobic fitness (estimated from a 1-km time trial) had a higher injury risk than those with higher aerobic fitness (OR = 1.50–2.50). An acute:chronic workload ratio of (≥2.0) demonstrated the greatest risk of injury.
These findings highlight an increased risk of injury for elite Gaelic football players with high (>2.0) acute:chronic workload ratios and high weekly workloads. A high aerobic capacity and playing experience appears to offer injury protection against rapid changes in workload and high acute:chronic workload ratios. Moderate workloads, coupled with moderate to high changes in the acute:chronic workload ratio, appear to be protective for Gaelic football players.
Han C.G. Kemper and Lando L.J. Koppes
The purpose of this study was to test the hypothesis that physical activity (PA), measured over a period of 23 years, is beneficial to aerobic fitness (VO2max) in boys and girls (13-36 years) who were enrolled in the Amsterdam Growth and Health Longitudinal Study (AGAHLS). PA was measured using a standardized activity interview. VO2max was assessed directly with a maximal running test on a treadmill. To assess the longitudinal relationship between PA and VO2max, different longitudinal analyses were carried out over different age periods, correcting for various confounders such as lifestyle parameters, biological parameters, and initial VO2max. Highly significant relationships (p < .05) were observed between PA and VO2max in four of the five analyses. However, in an autoregression analysis, when current PA has been related to the future change in VO2max, the results are not any more significant (p > .05). Analysis of the data of PA and VO2max from the AGAHLS population does not fully support the hypothesis that PA affects VO2max.
Neil Armstrong and Jo Welsman
Aerobic fitness defines the ability to deliver oxygen to the muscles and to use it to generate energy to support muscle activity during exercise. Peak oxygen uptake ( V ˙ O 2 ), the highest V ˙ O 2 achieved during an incremental exercise test to exhaustion, is internationally recognized as the
Neil Armstrong
The presence of a maturational threshold that modulates children's physiological responses to exercise training continues to be debated, not least due to a lack of longitudinal evidence to address the question. The purpose of this study was to investigate the interaction between swim-training status and maturity in nineteen trained (T, 10 ± 1 years, −2.4 ± 1.9 years prepeak height velocity, 8 boys) and fifteen untrained (UT, 10 ± 1 years, −2.3 ± 0.9 years prepeak height velocity, 5 boys) children, at three annual measurements.
In addition to pulmonary gas exchange measurements, stroke volume (SV) and cardiac output (Q) were estimated by thoracic bioelectrical impedance during incremental ramp exercise.
At baseline and both subsequent measurement points, trained children had significantly (p < .05) higher peak oxygen uptake (year1 T 1.75 ± 0.34 vs. UT 1.49 ± 0.22; year 2 T 2.01 ± 0.31 vs. UT 1.65 ± 0.08; year 3 T 2.07 ± 0.30 vs. UT 1.77 ± 0.16 l min−1) and Q (year 1 T 15.0 ± 2.9 vs. UT 13.2 ± 2.2; year 2 T 16.1 ± 2.8 vs. UT 13.8 ± 2.9; year 3 T 19.3 ± 4.4 vs. UT 16.0 ± 2.7 l min−1). Furthermore, the SV response pattern differed significantly with training status, demonstrating the conventional plateau in UT but a progressive increase in T. Multilevel modeling revealed that none of the measured pulmonary or cardiovascular parameters interacted with maturational status, and the magnitude of the difference between T and UT was similar, irrespective of maturational status.
The results of this novel longitudinal study challenge the notion that differences in training status in young people are only evident once a maturational threshold has been exceeded.
Jannique G.Z. van Uffelen, Marijke J.M. Chinapaw, Marijke Hopman-Rock and Willem van Mechelen
This study examined the feasibility and effect on aerobic fitness of a 1-yr, twice-weekly, group-based moderate-intensity walking program (MI-WP, n = 77) compared with a low-intensity activity program (LI-AP, n = 75) for community-dwelling older adults with mild cognitive impairment (MCI). Thirty participants did not start a program; median attendance in the other 122 participants was 71%. Small but significant associations were observed between attendance and memory in the MI-WP and general cognition in the LI-AP. Associations were no longer significant when both groups were analyzed together. Intensity, assessed using percentage of heart-rate reserve and the Borg scale, equaled intended intensity for both programs. Aerobic fitness improved significantly in participants in the MI-WP. In conclusion, cognition was not clearly associated with attendance in the 62 participants starting the MI-WP, and average attendance was good. The intensity was feasible for participants who continued the MI-WP. The findings support the proposal that regular moderate-intensity walking improves aerobic fitness in adults with MCI.
Non-Eleri Thomas, Stephen-Mark Cooper, Simon P. Williams, Julien S. Baker and Bruce Davies
The purpose of this study was to examine relationships between aerobic fitness (AF), fatness, and coronary-heart-disease (CHD) risk factors in 12- to 13-year-olds. The data were obtained from 208 schoolchildren (100 boys; 108 girls) ages 12.9 ± 0.3 years. Measurements included AF, indices of obesity, blood pressure, blood lipids and lipoproteins, fibrinogen, homocysteine, and C-reactive protein. An inverse relationship was found between AF and fatness (p < .05). Fatness was related to a greater number of CHD risk factors than fitness was (p < .05). Further analysis revealed fatness to be an independent predictor of triglyceride and blood-pressure levels (p < .05). Our findings indicate that, for young people, fatness rather than fitness is independently related to CHD risk factors.


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Loves! It's Monday, it's May, and I'm back! I could start this post and go into where I've been this last week or so but I don't even want to relive the craziness that was me waiting to pick up my Macbook from being repaired. It. Got. Real. I'd rather just jump right in and put all that behind me :). What better way to get back into things this week than with a beauty review! I've been trying and testing and trying some more and here it is finally! My first review of the Shea Moisture makeup line!
Back when I first found the collection at my Target I picked up the one thing that I could justify breaking my no buy for and that is concealer. If you're familiar with the blog you'd know that I'm obsessed with concealer and finding the perfect one. I guess my skin tone is just crazy difficult to match when it comes to concealer because either it's too light (and I am not here for the dramatic highlight look) or it comes off kinda green-ish. Yuck. I don't know I've tried lots of them and I have my daily one but I'm always on the lookout for "the one". Would this be it?
Meet our smooth crème concealer, formulated to reduce the appearance of fine lines while giving perfect coverage. We've added the natural power of moisturizing Shea Butter and antioxidant-rich Vitamins A, C and E to nourish and hydrate while reducing redness. This super blend-able formula hides imperfections (not that you have any!) leaving you with simply flawless skin and soft focus finish. ~ Target.com
I decided to get the concealer in Tropea Almond. There are four colors but I honestly don't know what the others looked like. I grabbed this one first and it looked maybe a shade or so lighter than my skin tone so I thought it be a great match. As far as color matching I really really like it! It' s the perfect shade for my skin tone and gives me a subtle highlight and covers dark circles under my eyes nicely. Per the name of the concealer it has a very creamy consistency. I had some difficulty with the texture the first few times I tried it. As usual for me with cream concealers, they tend to settle in the lines under my eyes. I learned that with this concealer a little goes a long way and with some tweaking (and a good primer ;)) I don't have that issue anymore!
It has such a pretty natural finish and it sooo easy to blend. I apply a few dots and blend with fingers for a flawless look. I am loving this concealer for when I do a more done up look. It compliments my skin tone so nice!
It lasts too which is great. We had a full day Saturday and I did my makeup first thing in the morning. After a day on the parkway with the family and walking around for hours makeup was still love! Wish I could have said the same thing for the crown ;). She got a little crazy hehe.
Since my first purchase I've gotten a few more things so more reviews to follow! So far I'm impressed and happy! Have y'all tried anything yet? What else should I get! Let me know! This is available at Target stores and Target.com for $11.99.
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Stay blessed beautiful!


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Glenside Campus
Set in the beautiful grounds in the Fishponds area of the city, Glenside Campus is three miles northeast of the centre. Picturesque and well-equipped, it's an inspirational place to study, and is home to many of our allied health, nursing and midwifery students.
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Find out what it's like to study at Glenside Campus.
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Whether by bus, rail or car.
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Information Points are open to all visitors, staff, and existing and prospective students.
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Download a detailed map of Glenside Campus.
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Find out what local conveniences and attractions are on the doorstep of Glenside Campus.
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Formula 1. The pinnacle of motor racing, and the showcase of the best drivers in the world, racing the best cars in the world. We decided to lightly delve into the world of F1 and begin delivering round by round reports of the action!
Welcome to the latest batch of race reports by our very own Bryan Andrews!
Round 8 – Spielberg Austria
Lewis Hamilton claimed pole on his first timed run during Q3, 0.2 seconds faster than Nico Rosberg in second, Ferrari's Sebastian Vettel was 3rd after showing impressive pace during free practice, Felipe Massa took the fourth spot followed by Nico Hulkenberg with an impressive showing for Force India in fifth place, ahead of the second Williams of Valtteri Bottas in sixth place.
On race day, Hamilton failed to convert his pole position advantage after a poor start left him in second place behind his teammate. His attempts to retake the lead were curtailed by the deployment of the safety car on lap one following a collision between Kimi Raikkonen and Fernando Alonso, when Raikonnen lost control under power as both exited a corner. Alonso's car ending up on top of Raikkonen's Ferrari, inches away from Raikkonen's face, fortunately both drives escaped without injury.
When racing resumed Hamilton was unable to make any headway against Rosberg and following their only pitstops of the race received a 5 second penalty after crossing the lane marking on the pit exit, this effectively sealed the result midway through the race, their placing remaining unchanged at the chequered flag. Felipe Massa held off a late race charge from Vettel to take the final podium spot for Williams.
Round 9 – Silverstone
In qualifying Lewis Hamilton took pole position for Mercedes with teammate Nico Rosberg alongside in 2nd place, Felipe Massa and Valtteri Bottas lined up 3rd and 4th respectively following an impressive showing for Williams at their home grand prix, Raikkonen and Sebastian Vettel completed the top 6.
Both Mercedes drivers found themselves down the order on race day after a lightning starts by Massa and Bottas in the Williams. Hamilton had to fend off a determined challenge from Bottas for second place during lap 1, but fortunately for Hamilton the safety car was deployed at the end of lap one following the incident involving both McLarens and both Lotus cars. 3 of the 4 retired with only Alonso managing to continue, albeit with a damaged car.
At the restart Hamilton made an ambitious attempt to take the lead from Massa, the move failed and Hamilton ran wide allowing Bottas to take 2nd place from him in the process.
Over the course of the next few laps confusion appeared to descend on the Williams pit wall. Bottas clearly the faster of the two cars was initially told to "hold station" behind Massa, only to be told several laps later that he was free to race for the lead. Sadly this didn't last for long as Hamilton opted for an early pit stop.
Massa and Rosberg pitted shortly after, but after putting together a blistering in lap and strong out lap Hamilton passed both cars as they were leaving the pits. Bottas pitted the following lap and was able to rejoin just in front of Rosberg, and these positions remained unchanged until rain began to fall on lap 36.
Initially rain only fell on part of the circuit, but this was enough to cause Bottas to briefly lose the rear of his car allowing Rosberg to pass him for 3rd place, and soon afterwards Massa for 2nd place.
The rain began to fall again, and this was bad news for Williams who had struggled in the earlier shower as both cars were quickly caught and then passed by Sebastian Vettel in the Ferrari, at the chequered flag it was Hamilton who took his 3rd British GP victory, followed home by Rosberg in 2nd and Vettel claiming the final podium spot in 3rd, after showing so much promise the Williams cars came home in 4th and 5th places leaving pundits to speculate what could have been if Bottas had been released and allowed to use his pace earlier in the race.
Round 10 – Hungary
Qualifying followed with the usual format by now with Hamilton taking pole from Rosberg in 2nd, Sebastian Vettel took 3rd place on the grid with Daniel Ricciardo taking 4th for Red Bull, Kimi Raikkonen and Valtteri Bottas rounded out the top 6.
The race was initially a sombre affair following a minutes silence on the grid to honour Jules Bianchi who passed away on 17th July 2015 after succumbing to injuries sustained at the Japanese Grand Prix in 2014.
Once again both Mercedes cars made poor starts which allowed Sebastian Vettel to take the lead from 3rd on the grid.
Behind him, drama and chaos unfolded as Hamilton followed calamity after calamity, finding himself down the order after a failed attempt to pass Vettel for the lead. Another mistake at the chicane midway through the first lap cost him another 6 places, and Raikkonen managed to pass Rosberg for 2nd place.
Both Ferrari's then broke away from the pack with Rosberg unable to keep pace with them. Hamilton then set about trying to rebuild his race by putting together a fast stint which saw him pass Massa, Perez and then Ricciardo. He then set about reeling Nico Rosberg in, however this charge was curtailed following the deployment of the safety car after Nico Hulkenburg's front wing failed in spectacular fashion.
The majority of drivers behind the top 4 opted to pit during the safety car period to put on the softer tyre. The track clean-up took 6 laps and racing resumed with 20 laps to go. Unfortunately, Hamilton had yet another calamity when he collided with Ricciardo's car at the restart, this resulted in a badly damaged front wing for Hamilton meaning he had to pit for a replacement. Then just to add insult to injury he then had to serve a drive through penalty for causing the collision.
Vettel continued to lead the race, whilst Raikkonen who had been running as high as 2nd place eventually had to retire with a hybrid system failure.
Nico Rosberg held 2nd place, but with 4 laps to go he gained a puncture following a racing incident with Ricciardo, and after a trip to the pits he re-joined well down the order in 8th place.
Hamilton meanwhile had been steadily working back through the field and would eventually finish two places ahead of his teammate in 6th place.
At the chequered flag it was Vettel who took the victory from Kvyat in 2nd, with Ricciardo taking the final podium spot. Amazingly after such a horrendous race Hamilton actually increased his lead in the championship standings going into the summer break.
Top 6 Driver Championship Standings
- Lewis Hamilton – 202pts
- Nico Rosberg – 181pts
- Sebastian Vettel – 160pts
- Valtteri Bottas – 77pts
- Kimi Raikkonen – 76pts
- Felipe Massa – 74pts
Constructors Championship
- Mercedes – 383pts
- Ferrari – 236pts
- Williams – 151pts
- Red Bull – 96pts
- Force India – 39pts
- Lotus – 35pts


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The regulation of support of investment projects in Altai Krai according to the "one stop shop" principle fixes a time limit and sequence of actions of executive authorities, investment commissioners in the local government of Altai Krai, the authorized agency to support investment projects using the "one stop shop" principle with assistance in implementing investment projects in the region.
Resolution of the Administration of Altai Krai No. 653 of December 17, 2013 "On Approval of the Regulations for Support of Investment Projects on the Territory of Altai Krai on the One Stop Shop Principle"
118 Prospekt Komsomolsky, office 114, Barnaul, 656038,
tel: 8 (3852) 201-960, fax: 8 (3852) 201-961
Мы свяжемся с вами в ближайшее времяВернуться на сайт


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Quick Injera Recipe
Published January 24, 2014
Injera batter is usually prepared like sourdough; a small portion from each batch is saved and allowed to ferment. The fermented dough is then used in the new batter the next time injera is made. This recipe uses baking soda and club soda to produce the same bubbly effect.
2 cups teff or whole-wheat flour (a finely milled type, like whole-wheat pastry flour, works well)
1 cup unbleached white flour
½ teaspoon baking soda
2½ cups club soda (add up to an additional ½ cup for correct consistency*)
Before you begin: Wash your hands.
- Combine flour and baking soda in a large bowl. Add club soda; stir well to form a thin batter.
- Heat a 10- or 12-inch non-stick pan to high (a griddle can also be used). Brush lightly with oil.
- Using a large cup or ladle, pour 1/4 cup of batter into pan. Beginning on the outside of the pan, pour the batter out in a circle around the edges until the center is filled. Quickly tilt the griddle back and forth to fill in any holes and to spread thinly and evenly (similar to making crepes).
- Cook for 2 to 3 minutes until the surface is spongy and filled with tiny air bubbles. The edges will begin to curl when ready. Do not flip the bread. Instead, slide it off the griddle or out of the pan onto a large plate.
- Arrange the cooked injera around the outside edges of a large plate or platter so that the centers overlap. Serve immediately with a meat or vegetable stew placed in the middle of the platter.
- Batter consistency is very important. If it's too thin, the bread will not bubble. If it's too thick, it would need to be flipped to finish cooking. The best consistency is similar to thin pancake batter.
- For a gluten-free version of this recipe, use 2 cups teff flour and 1 cup rice flour. Follow the rest of the recipe as written.
Nutrition Information
Serving size: 2 ounces
Serves 12
Calories: 145; Total Fat: 1g; Cholesterol: 0mg; Sodium: 70mg; Total Carbohydrate: 30g; Dietary Fiber: 4g; Sugars: 0g; Protein: 5g.


text: Opening weekend of the NFL season is always a sight for sore eyes. For the 2013 NFL Kickoff Weekend, the NFL On FOX studio show went on location to New York City. The tease reflected the anticipation for the season, the fast action and high intensity of the game, along with the glamour and marquee stars that make NFL football the biggest game across the country. NFL On Fox studio talent were shot on location in New York and the tease was edited to the soundtrack of Katy Perry's "Roar."


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I bought a Marantz SR5008 receiver a few years ago and thought I was future proofed as it had '4K Passthrough'. However, as things have worked out, it now won't actually passthrough all the HDR good stuff. So I've managed to unload it on TradeMe at a decent price and I can get a SR5011 for less than $1,000, as it's already last year's model (SR5012 now available).
So I can relatively cheaply upgrade to an equivalent receiver as my old one, but with Dolby Vision, HLG and HDR10 passthrough all supported. Seems like a good result.
However, I'm now wondering, could this one be obsolete in another few years as well? I know you have to draw a line in the sand somewhere, otherwise you'll never actually buy any technology, but I don't want to be caught so quickly again if I can help it. Are Dolby Vision, HLG and HDR10 going to cover my bases for 4K HDR viewing for a decent amount of time? Or is there something else coming down the pipes, even as we speak?


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Amidst the pain of treating sometimes incurable eating disorders, Elizabeth Scott shares how focusing on prevention gives her strength.
In the wake of the tragic suicide of Brandy Vela due to cyber bullying, we are struck by the urgency with which our message MUST be spread.
Grieving is a necessary part of healing. My thoughts on healing and action during this difficult time.