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Tomato Chutney | How to make Tomato Chutney
- Prep Time
- Cook Time
- Serves
About Tomato Chutney Recipe
Easy, healthy and can be had with rotis, parathas, bread
Tomato chutney is delicious and authentic dish. Tomato chutney by Poonam Kothari is a great option when you want something interesting to eat at home. Restaurant style Tomato chutney is liked by most people . The preparation time of this recipe is 10 minutes and it takes 10 minutes to cook it properly. Tomato chutney is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Tomato chutney. Tomato chutney is an amazing dish which is perfectly appropriate for any occasion. Tomato chutney is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Tomato chutney at your home.
Ingredients to make Tomato Chutney
- Chopped tomatoes 6
- Chopped onion 1
- Chopped or crushed garlic 7-6 pods
- Grated ginger 1/2 tsp
- sugar 2 tsp (optional)
- salt to taste
- Rai 1/2 tsp
- jeera 1/2 tsp
- Roasted and crushed peanuts 1 tbsp
- oil 2 tsp
- Red chili powder 1 tsp
- Dry coriander powder 1 tsp
How to make Tomato Chutney
My Tip:Serve with paneer parathas. It is an awesome combination


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The Paper Mouse Atelier
Japanese Paper Marbling | Teens and Adults
$ 45.00
04/06/20 Monday | 7:00pm - 9:00pm
Number of Sessions: 1
Age Group: 15+
Price: $45
Level: Beginner
Instructor: Sara Israel
Suminagashi is the ancient Japanese art of paper marbling. In this workshop, students will learn about the materials and process used in suminagashi and make their own marbled papers to take home. We will explore the meditative process of creating patterns with ink on water, then try out colored inks, resists and layering to create beautiful marbled papers that can be used for collage, bookbinding, greeting cards and much more.

subset: commoncrawl


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If you are suffering from pain or stiffness in your neck, seeking prompt neck pain relief through chiropractic care is the best solution. The most common causes of neck pain are spinal misalignment, pinched nerves, muscle sprains and tears, whiplash, and bad sleeping position. Whatever the cause, you should get neck pain relief by seeking professional help.
Your neck is a conduit between your brain and all your muscles, organs, and systems, so when your neck is out of alignment, it affects your overall health. Some problems which can emerge are:
- More headaches
- A weaker immune system
- More severe allergies
- Numbness and tingling in the arms
- Anxiety and depression
Get Neck Pain Treatment from A Professional
Many patients request neck pain treatment when they come into our clinic to see the chiropractor. If you plan to schedule an appointment, you should be prepared to answer a few questions. These include:
- When did you start experiencing pain?
- How have you tried to treat the pain?
- Does the pain travel to other parts of your body?
- Does anything relieve the pain or make it worse?
If you ask a friend about how to help neck pain, they may tell you about a few at-home techniques. However, there are times when you will benefit from professional neck pain treatment. You should see a chiropractor if:
- Your condition doesn't improve after a few days
- You get severe pain when you look left or right
- You need to take over-the-counter pain relievers to get through the day
- Your pain has turned into numbness or tingling in your wrists or hands
- Your pain began after a car accident
Since everyone's situation is unique, you need to request a personal consultation before getting chiropractic treatment for neck pain.
How Can I Find a Neck Pain Doctor Near Me in Thornton, CO?
If you are finding it difficult to turn your neck without pain, you need to see a neck pain doctor at Healthy Spine Family Chiropractic. No matter the severity of your situation, we'll be able to treat the root cause of your problem and provide the long-awaited relief. We see patients by appointment only, so contact our center today and arrange to see the neck pain doctor.We accept all major insurance plans.


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Primetime Ratings: CBS' 'Big Brother' Season 13 Premiere Up
CBS' thirteenth season premiere of Big Brother led the network to victory in the ratings on Thursday,
with an overall 1.9 rating/6 share in the 18-49 demo, according to Nielsen
overnight numbers. The reality show's premiere at 10 p.m. was up 13% from last
year's to a 2.7, and won the hour.
ABC, as the only network to air a full night of new
programming, followed with an overall 1.7/5. Wipeout was up a tenth to a 2.0, while Expedition Impossible dropped 11% to a 1.6. Rookie Blue ended the night by growing a tenth to a 1.5.
Fox placed third with an overall 1.3/4. So You Think You Can Dance? remained steady at 1.6.
NBC aired repeats of its comedies for an overall 0.8/2. Its
10 p.m. airing of Love Bites stayed flat
from last week at 0.7.
The CW rounded out the night with an overall 0.4/1.


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Healthy relationships
When we first meet someone everything can seem perfect but there are often early signs that the relationship is unhealthy.
What are the signs of a healthy relationship?
A healthy relationship is one in which both partners respect each other and each other's wishes, feelings, beliefs and privacy.
One of the best ways of describing a healthy relationship is describing the way someone feels in that relationship:
They will feel:
- safe
- trusted
- comfortable
- valued
- listened to
- understood
- accepted
- an equal
- supported
In addition, another good way of determining if a relationship is healthy is to look at what occurs when there is a lack of agreement. When relationships are very new there may be few signs of conflict as both partners are trying to please each other. However, eventually there will be occasions when partners cannot agree on an issue. This is completely normal and actually a sign of a healthy relationship. How a partner responds to this lack of agreement is what is important.
A partner should accept there is a difference in opinion and not try and convince the other person that they are wrong or should change their mind/belief. They should be respectful of their partner's opinion and make an attempt to understand their point of view, even if it means they are still not in agreement.
Good communication is a key part of a healthy relationship. Women need to feel they can share their true feelings, including if they are unhappy, without feeling they will be blamed or made to feel guilty about these feelings. They should feel like they are being listened to and that what they are saying is not being dismissed or belittled. In addition, if the woman's partner makes a mistake, they should be able to accept it and not blame her for it instead.
What are the signs of an unhealthy relationship?
There are often early warning signs that a relationship is not a healthy one or is at risk of becoming unhealthy. These early signs are often not physical abuse such as pushing or hitting but rather emotional and/or social abuse such as name calling or isolation from family or friends.
Many women don't recognise the more subtle early warning signs or initially confuse them for deep feelings of affection. For example, if a partner wants to go everywhere with them, a woman might feel that this is because they just don't want to be apart. However, this could also be a sign that their new partner wants to know where they are all the time and control who else they see.
The following checklist of early warning signs of an unhealthy relationship is not exhaustive; there may be other signs as well. A partner's behaviour does not have to correspond to all the signs for it to be an unhealthy relationship. Similarly, it is common for partners in an unhealthy relationship to be very charming, attentive and complimentary at times, often when they are trying to keep the woman from leaving the relationship.
Checklist of early warning signs of an unhealthy relationship
Does your partner not like it when you spend time with other people such as family, friends or work colleagues, preferring that you spend time with only them?
Has your partner checked your mobile phone logs or emails without your permission?
Does your partner repeatedly call or text you or drop by your house or work unexpectedly?
Does your partner like you to wear particular clothes or your hair and make-up a certain way?
Does your partner not want you to pursue your own hobbies or interests?
Does your partner get jealous easily, accusing you of looking at other people or not being faithful?
Does your partner get angry over minor things?
Does your partner admit when they are wrong about something?
Are you afraid to disagree about something because of how your partner will react?
Has your partner ever destroyed your belongings or harmed or threatened to harm your pets?
If you or someone you know is impacted by domestic and family violence, call DVConnect Womensline on 1800 811 811 or Mensline on 1800 600 636. In an emergency, call triple zero (000). She can also utilise one of the many apps about healthy relationships and/or family violence.
The iMatter app has been developed to help young women understand the warning signs of abusive and controlling behaviour in relationships as well as promote healthy self-esteem. The aim is to build resilience, to educate about disrespect and intimate partner violence and to promote conversations among young people about healthy relationship behaviour. This app is available for iPhone, iPad and Android devices.
Cost: Free
Daisy is an app developed by 1800RESPECT, the national sexual assault, domestic and family violence counselling helpline. It connects women around Australia to services providing support for the impacts of sexual assault, family violence and domestic violence. Family members and friends can also use Daisy to gather information and support women's decision making. The app has some unique features such as the ability to search the Internet for more information without leaving a history in your browser. This app is available for iPhone, iPad and Android devices.
Cost: Free
Before downloading these apps, firstly consider your safety. If a device is not private, it may not be safe to download or share these apps.
Women's Health also has a series of short videos on healthy and respectful relationships on our YouTube channel: https://www.youtube.com/user/WomensHealthQLDWide.
Last updated: May 2018
Women's Health Queensland Wide Inc. This article was written by Kirsten Braun and reviewed by the Women's Health Queensland Wide editorial committee. It was published in Health Journey 2016 Issue 1.
The content of this publication ("the information") is provided for information purposes only. The information is provided solely on the basis that recipients should verify all the information provided. The information is not intended to be used to diagnose, treat, cure or prevent any disease or condition, nor should it be used for therapeutic or clinical care purposes. The information is not a substitute for your own health professional's advice and treatment in relation to any specific patient issue. Women's Health Queensland Wide Inc. does not accept any liability for any injury, loss or damage incurred by the use of or reliance on the information. While we have made every effort to ensure the information is accurate, complete and current, Women's Health Queensland Wide Inc. does not guarantee and assumes no legal liability or responsibility for the accuracy, currency or completeness of the information. External resources referred to in this publication should not be taken to be an endorsement or a recommendation of any third party products or services offered and the views or recommendations provided by these external resources do not necessarily reflect those of Women's Health Queensland Wide Inc.


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US Campgrounds
Osceola County
J B Marketing
J B Marketing, Florida
Custom Search
The folks who care for the campground and all the exciting things attract folks from far and near. We must all go for a camping trip occasionally; J B Marketing in Florida is exactly what you need. J B Marketing is prized by the folks from Intercession City.
Outdoors folks generally fancy this sector of Florida. Some activities here at J B Marketing are playing golf, fishing, and swimming, so you won't run out of things to do. J B Marketing is situated in an area with a lot of exciting things to do; it is one of many nice campgrounds in this region.
So many local attractions and the good variety of outdoors recreation will unquestionably have you coming back over and over.
A fishing trip to close by Spectacular View Fishing is always a perfect idea. A good game of mini golf is always exciting at Congo River Golf & Exploration; for all you bowlers, Carter Family Bowl is a tremendous bowling alley near
J B Marketing. Coming to this campground is always a nice idea. Why not spend some time golfing at a nearby golf course like Celebration Adventure Golf. Fun video games are at your disposal at close by World Bowling Center; a round of golf at nearby Hawk's Landing Golf Club is a perfect way to kill some time. In the event that you fancy fishing you may always visit Big TOHO Fishing Charters; J B Marketing is a site with many visitors from Intercession City. There's just no way somebody can get bored here at J B Marketing. Take the kids on some fun rides at nearby Skycoaster of Florida. Play a bit of mini golf at Hawaiian Rumble Miniature Golf near J B Marketing, and if you've had enough
of J B Marketing, Lake Tohopekaliga is close by. This campground is so pretty. A visit to Lake Louisa State Park when you're here at J B Marketing is a magnificent idea, and if you wanna get out on the water, Big Toho Marina is in the neighborhood.
GreenPoint Kissimmee, Kissimmee
Comfort Inn Kissimmee, Kissimmee
Econo Lodge Kissimmee, Kissimmee
Polynesian Isles, Kissimmee
Other campgrounds near J B Marketing, Florida:
Sherwood Forest Resort, Kissimmee
, 0 miles away
Sherwood Forest RV Resort, Kissimmee
, 0 miles away
Sherwood Forest RV Resort, Kissimmee
, 0 miles away
Kissimmee/Orlando KOA, Kissimmee
, 2 miles away
Kissimmee Campgrounds and Mobile Home Park, Kissimmee
, 2 miles away
Tropical Palms Fun Resort, Kissimmee
, 2 miles away
Tropical Palms Carefree RV Resort, Kissimmee
, 2 miles away
Tropical Palms Resort, Kissimmee
, 2 miles away
Tropical Palms Resort, Kissimmee
, 2 miles away
Tropical Palms Resort and Campground, Kissimmee
, 2 miles away
Marinas near J B Marketing, Florida:
Harbor Oaks Marina and Campsites, Kissimmee
, 5 miles away
Big Toho Marina, Kissimmee
, 6 miles away
Public Lands near J B Marketing, Florida:
Canaveral National Seashore, Titusville - FL
, 48 miles away
Lake Louisa State Park, Florida
, 19 miles away
Lake Kissimmee State Park, Florida
, 25 miles away
Wekiwa Springs State Park, Florida
, 26 miles away
Blue Springs State Park, Florida
, 39 miles away
Hontoon Island State Park, Florida
, 39 miles away
Golf Courses Near J B Marketing, Florida:
Falcon's Fire Golf Club, Kissimmee
, 1 miles away
Hawk's Landing Golf Club, Orlando
, 2 miles away
Celebration Adventure Golf, Kissimmee
, 2 miles away
Celebration Golf Club, Kissimmee
, 4 miles away
Waldorf Astoria Golf Club, Orlando
, 4 miles away
Lakes Near J B Marketing, Florida:
Lake Tohopekaliga, Osceola County
, 10 miles away
Lake Luntz, Orange County
, 12 miles away
Lake Sherwood, Orange County
, 13 miles away
Lake Wade, Orange County
, 14 miles away
Lake Johio, Orange County
, 15 miles away
Current weather conditions at J B Marketing, Florida
Local climate location: CLERMONT 4 miles away
Outdoors Recreation Near Orlando, Florida
Outdoors recreation in the vicinity of Orlando, Florida, the metro area neareast to J B Marketing. Find info on campgrounds, marinas, hiking trails, ski resorts, lakes, beaches, parks, whitewater, golf courses and more.
Florida Campgrounds
Complete list of all campgrounds in Florida
Osceola County Campgrounds
Complete list of all campgrounds in Osceola County
Books about campgrounds in Florida
List of books available on Amazon.com about campgrounds in Florida.
Copyright © Stratus-Pikpuk, Inc.


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Professional Community for Car Dealers, Marketing, Advertising and Sales Leaders
In business, just as is the case for any living being, all parts need to be functioning to operate at optimal efficiency. If your right leg wanted to go forward and your left leg wanted to go backwards, you probably wouldn't make much progress walking. The same principle applies to the health, well-being and efficiency of any business. Have you ever tried to use a coupon or take advantage of a special offer at a store, only to be told by the cashier that they were unaware of the special offer? That's a huge disconnect. But I see it happen quite frequently – the marketing department or executive management creates an offer, but neglects to tell the employees that it exists.
Communication is essential to the success of any business. However, too often, communication gets segregated by department. A marketing department could do an absolutely fabulous job collaborating and designing creative marketing and sales slicks. However, if the sales department doesn't know anything about them, they're pretty ineffective.
Most business utilize outside resources in some way. That could be an external ad agency, a PR company, or perhaps a technology vendor for some key function. These vendors can be important to the success of your company – or why would you have hired them in the first place? To neglect these vendors and/or fail to include them in the loop and provide them with needed communication and information, simply serves to diminish the value they could provide the company.
I'm not implying that every internal company e-mail needs to be seen by everyone. Just make sure that someone is responsible for getting these external resources the correct pieces of information and communication that they need.
I also find for external PR and marketing teams it can be really helpful to have meetings with key executives and other departments within the business when developing new ideas and campaigns. These do not have to be long or frequent -- believe me, I know how busy these departments get! But I promise you, this is time well spent. You'd be surprised at the marketing ideas you might get from your sales department, or vice versa. Include the guys on the front lines that are actually selling the product and/or servicing customers each day. Sometimes, fresh eyes and opinions can open up ideas that otherwise wouldn't have seen the light of day.
There are so many moving parts involved in any business that it's certainly difficult for everyone to know what's going on at any given time. And that's not necessary. What is necessary is for each department affected by an initiative to have a voice about it and knowledge of it. Otherwise, you can end up with salespeople with no knowledge of new marketing initiatives. Or, content waiting to be read and/or approved by multiple people. Or, announcements that could spur sales falling by the wayside, simply because the right arm doesn't know what the left one is doing.
Take the time to connect (or reconnect) your management team as well as your outside resources and this could well help to make your initiatives more successful and help them perform better. And, your vendors can serve you in their best capacity.
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- 2Shares
If you are looking for SuperHero merchandise, a great resource would be SuperHeroStuff.com. They offer an amazing variety of items ranging from apparel to toys/collectibles and much more! We have a few of their items to share with you just to give you an idea of the cool stuff they have to offer.
Okay, Batman Fans, this is for you! Here we have the Batman Hush Symbol 39Thirty Fitted Hat. This Gray hat with the black Batman symbol definitely carries that dark feeling that you get when you think of Gotham City and Batman, in general.
Wouldn't it be pretty nice to carry your laptop in this sleek looking bag? You can get the Batman Better Built Laptop Backpack on their website. This is a really nice bag!
They offer youth sized SuperHero apparel, as well. Check out this youth-sized Night-Wing Symbol T-shirt which is also available in adult sizes. My son loves this shirt!
SuperHeroStuff offers a wide variety of Spider-Man shirts including this one. This is a pretty cool shirt that demonstrates everything Spider-Man is known for and more.
If you're a Daredevil fan, you'll love playing in the snow in this Daredevil Symbol Beanie. It's very simple with two Ds displayed on it.
Also from Daredevil, we have the final item to show you which is this Hell's Kitchen Boxing Club Men's Hoodie. If you have seen Daredevil or know the series, you know how this relates. It's a really nice hoodie – very comfortable and I am all about comfort.
So, as you can see, SuperHeroStuff.com has a ton of cool items to offer anyone looking for apparel and other items regardless of who your SuperHero might be. Head over to their amazing website and check it out!
Website: www.superherostuff.com
Blog: https://www.superherostuff.com/blog/
Facebook: facebook.com/superherostuff
Twitter: @SuperHeroStuff
I am the wife of a real nerd who has developed some nerd-like tendencies along the way. I am a mom of two, with dreams of becoming a graphic designer and writer while working at the local community college full-time. Earned a B.S. in Communication from University of Louisville and plan to eventually get my Masters Degree…They say it's never too late to start!
- 2Shares


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How to Divorce-Proof Your Family Business
When a married couple goes into business together, they are planning for their future together. Unfortunately, many couples fail to prepare for a future apart, so when divorce happens, it can threaten the family business. When most of the spouses' assets and net worth are tied up in their company, it becomes difficult to untangle their finances and leave the business intact. However, there are steps you can take to protect yourself and your business, preemptively as well as after the marriage deteriorates.
Premarital and Postmarital Agreements
A premarital agreement is the single most effective option for protecting your company in the event of divorce. Without a prenup, it will be left up to the judge to decide how your business and other assets should be divided. Once only for the rich and famous, prenuptial agreements are now encouraged for any entrepreneur that wishes to preserve his business interests.
What happens when a couple starts a business together after they are already married? An existing prenup can always be modified as your financial situation changes. A married couple can also execute a post-marital agreement to sort out financial issues that arise after marriage.
Business Partnership Agreements
Every co-owner needs a solid business partnership agreement, even (and perhaps especially) when your business partner is your spouse. A good partnership agreement will define the roles of each partner in the business, as well as an exit strategy for either partner to leave the business. A buy-sell agreement sets out the options available to co-owners to buy or sell the other's share of the company under certain circumstances, such as divorce.
Pay Yourself (and Your Spouse) a Fair Salary
Business owners often make sacrifices to grow their business, including underpaying themselves to keep capital within the company. When one or both spouses fail to draw a reasonable salary, it can complicate a divorce case. All your resources are invested into an asset that is not easily divided. Salary history can also demonstrate your value to the company. For example, if the husband draws a $200,000 a year salary, while the wife collects only $50,000 a year, the judge can use this information to evaluate a spouse's need for support.
Divorcing Your Business Partner? Call a Virginia Divorce Attorney.
Unfortunately, by the time a business owner understands the need to divorce-proof his business, it may be too late to implement any of these actions. However, there are still measures you can take to protect yourself and your business during a divorce. If you suspect your marriage and livelihood may be vulnerable to divorce, reach out to an experienced family law attorney right away.
Whitbeck, Cisneros, McElroy PC is a full-service family law and estate planning firm in Leesburg, Virginia. We can assist with pre- and post- marital agreements, divorce proceedings, spousal support, and other family law issues. Our knowledgeable and dedicated attorneys are eager to fight for the best possible outcome in your case. Contact us today to schedule a consultation.


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"I will now make more effort to build in GIS and enquiry questions into my schemes of learning. "
"After today I will not focus on numerical work but instead look at deeper concepts"
"After this course I would consider feeding back to my department about the design of the curriculum and implement some of the resources and tasks"
"I will now tailor my fieldwork days to be more engaging and more relatable for my students, e.g. using technology, the geography of where they live."
"I will be using what I have learnt today with my year 12s and after listening and seeing what other people have done, I will be taking more risks in my lessons."
"I feel a lot more confident to include authentic literature materials wherever possible after today's session, even for short activities - thank you! Great inspiration for reading exercises. Really amazing actual teachers led inputs! Really practical and helpful, mind-opening and inspiring"
"Enjoyed the lesson about target language and determined to use target language in my lessons."
"Following this course I will tach more interesting, exciting and informative practicals which explain how entropy works and about the role of transition metals as catalysts"
"I've really been lacking confidence in my subject knowledge and I wish I'd attended this course sooner! Surely this is a course that any NQT, or teacher in their first few years, would benefit from. The speakers were fantastic - they showed a clear passion which was contagious. Explanations were clear, insightful and the topics challenged my understanding. I can clearly see how the subject days will benefit my students and I look forward to using these tools in future lessons."
"The talk on plants was very interesting and valuable as this knowledge is not readily accessible to teachers but very applicable to the classroom."
"Excellent amount of knowledge that has made me think deeper about how to teach my subjects"
"Today has given me brilliant ideas for how to introduce La Haine to year 12. I thought the teacher leaders were extremely useful and related every piece of advice back to real classroom examples and tips so we could see how each pedagogical technique would look in practice."
"The speakers had an in depth knowledge of their subject and offered fascinating insight. They all offered opportunities to ask questions. I have a range of strategies and activities that I can and plan to use. I also have better subject knowledge as I have had an opportunity to analyse and plan lessons around poems that I previously had been unacquainted with."
"The speakers were really enthusiastic about the topic and brought in fresh ideas that are easily transferable to the classroom. "
"Our NQT has come back to school with creative and original teaching ideas using authentic materials which we have been able to use straight away in the classroom."
"Another fantastic experience, full of useful, practical ideas to use in the classroom. Inspirational stuff!"
"The focus on subject knowledge and practice is exactly what is needed to motivate teachers and develop their confidence."
"There is now a well-established tradition of newly qualified and training teachers at our school attending the subject days. Their feedback is always, without exception, positive. They enjoy the opportunity to enrich their subject knowledge while also networking with like-minded professionals."
"Thanks a lot! It was very inspiring and interesting material. "
"Very inspiring. Particularly the teacher-led workshops were useful today. Lots of advice on making learning fun and engaging with games and incorporation of art. "
"So helpful getting practical ideas of how to teach the topic. Great forum for discussion. "
"I enjoy hearing how more experienced teachers approach the design/set up of lessons to teach a variety of topics. "
"Day was well organised - both speakers were engaging and enthusiastic."
"A lot of effort in preparing material- I really appreciate it. Will take away loads of ideas!!"
"The speakers were very interesting and informative. Great to see first hand research."


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Park up front and center on RHS Graduation night. You'll get reserved parking in the closest spaces to the Ram Bowl for only $100. No stress, no worry, no hurry! The Foundation is selling a limited number of reserved spots in the RHS bus loop, and they're selling...
RHS Graduation VIP Seats and Parking
Friends and Family of Graduating Seniors - This is your chance to get VIP front row seats to watch your son or daughter graduate! It's a once in a lifetime moment so don't end up at the back of the bleachers. Check one thing off your end of the school year list. No...
Keep Eating Wings RHS! We're Almost There!
Riverview High is moving on to the the 3rd round of the Buffalo Wild Wings Spirit Bracket Challenge! We are SO close to winning this statewide fundraising challenge. The next date is March 7th- so make sure you head out to Buffalo Wild Wings...
Eat Wings to Help RHSF Raise Money!
Riverview High won the 1st round of the Buffalo Wild Wings Spirit Bracket Challenge! The school now gets to move on to Round 2 of this statewide fundraising challenge. The next date is February 28th- so make sure you head out to Buffalo Wild...
60th Anniversary Celebration at RHS
Saturday, March 17th Riverview High School celebrates its 60th Anniversary and you're invited to attend the party! The school will be open from 9am-11am for campus tours, planetarium shows, aqua dome presentations, special receptions for the Kiltie Band, coaches and...
Help RHS in the Giving Partner Challenge
Here's your chance to do the most good. RHSF needs your help with the annual Giving Partner Challenge. This is an exciting 24-hour giving event hosted by the Community Foundation of Sarasota County. When you give to RHSF through the Giving Partner Challenge, the...
Help Fund the Principal's Wish List
The purpose of the RHS Foundation is to provide money for the enhancement of education at Riverview High School when there are no other funding sources. Each year Dr. Burns prioritizes a list of needs and asks the Foundation to fund them. We can only do this with YOUR help.
Here are a few of this year's wish list items:
- Electronic Marquee for the Front of School
- AP study materials for underprivileged students.
- Transportation costs for students who stay after school for tutoring
- Funding for our Aquadome & Stars to Starfish Programs
- Purchase a New Pole Vault Mat for the Track Team
- Fund 2 Additional College and Career Counselors


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By Philip J Trobaugh
Employers and Employees need to work together in order to be efficient and productive. Sometimes, this is harder to achieve than it should be. Here are some tips for both management and employees that should help create a better workplace.
1. Give More Informal Feedback. Don't wait to tell employees if they are doing a good or bad job. Timely feedback goes the farthest. Periodic feedback enables supervisors to re-enforce good performance and root out objectionable behavior. Don't let a lot of administrative structures tie you down in the "process" of feedback -- drop a note, e-mail, or voice-mail to a deserving employee, or a direct verbal comment makes the most impact.
2. Avoid Dramatic Showdowns. Letting problems fester or a poor relationship deteriorate can only lead to dramatic showdowns. Rarely does anyone come off looking good after these incidents. They are disruptive and disturbing for all, including managers and supervisors. You can preempt an argument by seeing someone unscheduled on their turf, or by scheduling a difficult meeting outside the office. Plan ahead to cover sensitive issues in a way that does not exacerbate the situation. Always be in control of your response, and never allow the discussion to turn into personally insulting dialogue.
3. Kindness is a Virtue. Try a little kindness in your everyday dealings with your employees. Besides being its own benefit, kindness in the right amount can increase morale and productivity. An inexpensive gift or card can go a long way in sustaining or repairing a work relationship with subordinates (and co-workers).
4. Keep Regularly Scheduled Performance Evaluations. Employees have a great deal invested in their jobs, and they can get anxious when annual performance reviews come around. Keeping these scheduled dates sacred goes a long way to avoiding problems down the road. Many disgruntled workers' primary complaint is that the employer neglected to keep regularly scheduled reviews, or ignored them altogether. Employees need feedback in order to know what they are doing right and what needs improvement. They also expect that well-run companies recognize and timely act on this. This has obvious benefits to companies, too.
5. Watch Your Bedside Manner. There are many different management styles, but one component is being aware of how you are perceived by others. Miscommunications can be easily averted by imagining yourself as the receiver of the message you are sending. Even bad news can be handled with tact and efficiency. Employees will be less willing to pursue grudges against those managers who have expressed themselves appropriately and with some sympathy. Balance the company's need with respect for the individual.
1. Seek Feedback and Clarification. If you are unsure about whether you have done a good job on a project, don't let your bewilderment poison your attitude. Take it upon yourself to be appropriately proactive in seeking the feedback that will allow you to move forward. Managers frequently are busy and do not realize they have forgotten to let you know how you did, and so they do not always take the initiative in giving you feedback. Try to keep the lines of communication open to the extent you have control.
2. Look Down the Road. If a company seems to be making some major changes that may not include you, don't wait until the axe falls. Get on top of the situation and make a decision about whether you will wait it out or seek a new position. Bemoaning a restructuring may be natural, but it does not have to be the engine that decides your workplace fate.
3. Keep the Boss Happy, When You Can. No one likes a sycophant, but there are ways to keep your supervisor happy that all of us must learn and practice in order to have satisfaction in our careers and jobs. Being pleasant, helpful, and cooperative aids in the workplace, and is a habit we should carry with us when we are not at work. There may come a time when a boss is unpleasant, or worse. If you cannot tolerate his unpleasantness, you may need to dust off that resume.
4. Keep Evaluations in Perspective. Evaluations are simply a touch-base session with your supervisor regarding your recent work performance. While many of us link what we are with what we do, we should not let our sense of self be tied to evaluations, even if they involve raises. If your review contains negative comments you feel are erroneous, they should be used as a guide on how to re-package yourself so that your next review is more positive. Respectfully and appropriately disagree if you can do so without causing a rift with your boss. Also, because most evaluations come only once a year, there is much anticipation surrounding them. Don't let that eagerness cloud your ability to separate one person's opinion about you from how you view yourself.
5. Trust Your Instincts. Most people have good instincts as to whether they are held in good esteem by their superiors or whether they are in the doghouse. But sometimes people ignore their instincts, usually because the reality is difficult to accept. If you are experiencing anxiety at work, you must either work things out with your employer or take appropriate steps to find another job. It's better to leave on your own terms than have the terms imposed upon you. Take control and trust your instincts.
These tips are some common sense ways to improve your workplace situation. They are not a cure-all, but if practiced often, they can benefit employers and employees. If you feel that the issue you are facing in the workplace may be a legal one, seek the help of a competent lawyer as soon as possible.


text: Review and photos: Donna Grantis makes her second Dakota debut August 5, 2017 Photo Gallery Review "My first time playing here was in January 2013," Donna Grantis told the audience on Friday night. At the Dakota, she and 3RDEYEGIRL — Grantis on guitar, Ida Nielsen on bass, and Hannah Welton on drums — made their live debut with Prince. "We were so new we didn't even have a band name," Grantis […] Read More ›


text:
Top 10 Most Dangerous Countries To Visit
1. Pakistan
The Pakistani government and intelligence agencies have a track record of working against the US government. The country is home to many terrorist training camps, including ISIS and the Taliban. I would avoid the area completely.
Disclosure: The content on this website does not constitute, nor is meant to constitute, professional advice of any kind. Womensarticle.com is an informational website dedicated to giving useful information to its readers.


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Oct 07, 2018 Senators confirm Brett Kavanaugh – Fairfax criminal lawyer
Senators confirm Brett Kavanaugh by a razor-thin margin
Senators yesterday afternoon confirmed Brett Kavanaugh to the Supreme Court (see my views on Kavanaugh here and here) by a razor-thin margin of 50-48-1 (Sen. Murkowski announcing "present" rather than "nay" out of courtesy for the unavailable countervote of Montana Senator Steve Daines, attending his daughter's wedding).
Virginia criminal attorney witnesses the protest at the Supreme Court steps after senators confirm Brett Kavanaugh
As a Fairfax criminal lawyer and individual, I was not surprised by the result after the previous evening's news that Maine Senator Susan Collins (R) and West Virginia Senator Joe Manchin (D) had announced that they would vote for Kavanaugh. By the same token, I was not feeling particularly good about news of Kavanaugh's conversation.
Fortunately, when I learned of the confirmation, my wife, son and I were at a café only four blocks from the Supreme Court, after getting a look at the Viking ship docked for a few days at the D.C. Wharf. We all took a walk to the high court and witnessed the protest against Kavanaugh.
Granted, the tenor of the protest was different than my own view. For instance, a large percentage of protestors spoke in terms of accepting that the sexual assault allegations against Kavanaugh are true, whereas I do not think I have enough information to agree. Nonetheless, I felt reinvigorated at this protest, with its positive messages to vote accordingly in this November's elections, and of course it remains necessary to maintain vigilance over Donald Trump's upcoming nominations to the lower federal courts, and to encourage our senators on their votes on judicial nominations and other matters that will be considered in Congress.
To see some of the photos I took at the Supreme Court protest, check out my Instagram page (Instgram.com/jonkatz5).
Fairfax criminal lawyer Jonathan L. Katz primarily practices criminal defense in the trial courts, while keeping abreast of developments in the appellate courts. To discuss your case with Jon Katz, please call his staff at 703-383-1100 to schedule a confidential consultation to map out a favorable defense strategy for your case.


text: Kreg Jones began his architecture career in 2002 working for John G Waite Associates in New York, one of the nation's leading historic restoration and renovation architecture firms which boasts such projects as the Susan B Anthony house, the Statue of Liberty and the Basilica of the Assumption. After starting his own firm, Kreg T Jones architecture has had the opportunity to work on restoration and renovation of historic ranch properties and a stage stop, the Beaverhead County Courthouse and St. James Episcopal Church. Contact us today to discuss your historic project.


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The B.E.T.A. (Break-It Early Test Application) for Fallout 76 will release first on Xbox One on October 23rd thena week later for PC and PS4. You can learn more about what to expect by reading the official FAQ. The full itself will launch November 14. Jump inside to see to in-game introduction.
$224 of $400 per month
Melmoth The Dualshock 2 and 3 (PS2 and PS3) had analog face buttons (Triangle, Circle, Cross, Square), but DS4 went back to digital buttons. I don't think many games used the functionality. MGS2 used for aim (1 Hour ago)
Melmoth It's probably mostly first party games, which is sorta the norm with features like that. (1 Hour ago)
Melmoth @Sdarts: I know some X1 games supports this, like Forza 5 where the triggers gives feedback on your tires. don't really remember many other games. perhaps some feedback on firing a gun in some shooter (1 Hour ago)
Sdarts We need more info and people's playing with the DualSense to say what the experiences was like to know if that's what it does. I love rumble, so this could be great. (3 Hours ago)
Sdarts This could be really great, as if you're playing a F1 racing game, you would feel the smooth circuit. While when playing a Rally racing game, you would feel the bumps in the road. (3 Hours ago)
Sdarts I believe it's something similar, but more advanced. If it's what I'm imagining, it will be great and will make you "feel" the difference between shooting a bow and a gun. Hence the name "DualSense". (3 Hours ago)
Sdarts you go into controlled breath mode, where it zooms in and you can more accurately take a shot. Same for Racing games where the harder you press R2/RT, the faster the car goes. (3 Hours ago)
Driftwood GSY is getting some nice content at 3 pm CEST with our July podcast and some videos of the Deus Ex Mankind Divided preview build. :) (> 3 Months ago)
Driftwood For once we'll be live at 4:30 pm CEST. Blim should not even be tired! (> 3 Months ago)
Driftwood More Quantum Break coverage coming in a few hours, 9:00 a.m CEST. (> 3 Months ago)
Driftwood We'll have a full review up for Firewatch at 7 pm CET. Videos will only be tomorrow though. (> 3 Months ago)
Driftwood Tonight's livestream will be at 9:15 GMT+1, not GMT+2 as first stated. (> 3 Months ago)
Driftwood New GSY Live dedicated this time to Just Cause 3 on Tuesday 9:30 GMT+2 (> 3 Months ago)
Driftwood Join us tomorrow at 10 pm GMT+2 for a new livestream. We'll be playing Rise of the Tomb Raider. (> 3 Months ago)


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As you may know, folks from ZF2/Apigility projects keep bringing interesting utility modules, enriching ZF2 ecosystem. Today I discovered small framework/helper for writing console applications: ZF-Console. And, to my surprise, it was based on my own pull request from last year! I was really proud to see that I brought something useful to the community.
Creating console application
At the bare minimum you will need single file defining console routes and actions to be executed. If you are familiar with Silex or other PHP microframeworks, you'll feel like home. Here's an example application that will print "Hello, World!" message, allowing optional parameter to be passed and printed instead of "World":
use Zend\Console\Adapter\AdapterInterface;
use Zend\Console\ColorInterface;
use Zend\Console\Console;
use ZF\Console\Application;
use ZF\Console\Route;
$application = new Application(
"ZF-Console Skeleton", // Application name
"1.0", // Application version
[ // Route definition
[ // First route
// Example usage: $ php app.php hello Mat
'name' => 'hello [<name>]',
'description' => 'Show welcome message',
'short_description' => 'Show welcome message',
'defaults' => [
'name' => 'World',
'handler' => function(Route $route, AdapterInterface $console) {
$name = $route->getMatchedParam('name');
$console->write("Hello, ");
$console->write("$name", ColorInterface::LIGHT_GREEN);
$exit = $application->run();
Try to run it by typping in console:
$ php app.php
By default ZF-Console will print usage information, and provide a few handy commands:
Now try using "hello" command:
ZF-Console Skeleton, version 1.0
Available commands:
autocomplete Command autocompletion setup
hello [<name>] Show welcome message
help Get help for individual commands
version Display the version of the script
Cool, isn't it?
$ php app.php hello Mat
Hello, Mat!
ZF-Console Skeleton Application
While putting everything in single file is nice if you want to quickly prototype something, it will quickly become one big mess in real life application. In order to clean it up (and make it testable), we'll split it into more files.
handler parameter from route definition can be anything
callable, which allows you to put controller code in a separate class.
I suggest the following structure:
bin/app.php - entry point / "front controller":
use Zend\Console\Console;
use ZF\Console\Application;
include 'vendor/autoload.php';
$application = new Application(
"ZF-Console Skeleton",
include 'config/routes.php',
$exit = $application->run();
config/routes.php - route definition:
return [
'name' => 'hello [<name>]',
'description' => 'Show welcome message',
'short_description' => 'Show welcome message',
'defaults' => [
'name' => 'World',
'handler' => 'Application\Command\Hello',
src/Application/Command/Hello.php - controller:
namespace Application\Command;
use Zend\Console\Adapter\AdapterInterface;
use Zend\Console\ColorInterface;
use ZF\Console\Route;
class Hello
public function __invoke(Route $route, AdapterInterface $console)
$name = $route->getMatchedParam('name');
$console->write("Hello, ");
$console->write("$name", ColorInterface::LIGHT_GREEN);
As you see, ZF-Console is easy to use and still allows you to unleash full power of ZF2 console routes. Besides what was mentioned here, it supports filters and validators, provides easy way to enable shell autocompletion, handles exceptions, and more. This makes it a good alternative for Symfony's Console, that better integrates with ZF2 ecosystem.
Example on Github
I prepared simple skeleton that may be used as a base for ZF-Console applications. You can find it on Github - just click here.


text:
193 Sunrise Highway North Service Road
West Islip, NY 11795
We currently do not have any positions for which we are actively hiring. However we encourage you to submit your resume and contact information, as we are always looking for great team players.
Atlantic Hyundai
193 Sunrise Highway North Service Road
Directions West Islip, NY 11795


text:
4 Thula Bali is a property for self catering in Zimbali for up to 8 guests visiting the Dolphin Coast region.
Boasting sweeping views of the Indian Ocean, 4 Thula Bali is an elegant home nestled underneath a cool forestwood canopy. It exudes a feeling of serenity and restfulness. Elegant and chic, this villa is a stylish hideaway ideal for a break away.
4 Thula Bali is a triple storey holiday home sleeping eight guests in four beautifully appointed bedrooms. Bedrooms are furnished with three King and two single beds. Bed linen and towels are provided.
The house also has two TV lounges (with DStv), a spacious and fully equipped kitchen and scullery as well as a dining table. Braai facilities are also provided.
There is a sparkling pool, private garden and the relaxing, breezy outdoor entertainment area is the perfect place to put your feet up and relax.
Parking is available for five vehicles; a double garage, undercover and two open parking bays.
A golf cart is included and the house is within a three minute golf cart drive from the Valley of the Pools, Lodge and Golf Club.
Select your check-in and check-out dates to view availability and the rates applicable.
4 bedroom home within the Forestwood Estate of Zimbali Coastal Resort, situated in one of the most prestigious estates in the KZN with diplomatic status. The Estate hosts two hotels, spas, and an 18-hole golf course.
Sleeps: 8 guests (max 8 adults)
Children: are allowed in this room type
Child policyChildren of all ages are welcome.
Closest airport(s)King Shaka International - 15km
Check-in/-out timesCheck-in from 14h00
Check-out by 10h00
Payment methods accepted by the propertyEFT or secure online payment via SA-Venues.com
Listed on SA-Venues.com since July 2016
Find out more about Zimbali as a destination
FIND / South Africa Villas / KwaZulu Natal Villas / Dolphin Coast Villas / Zimbali Villas
SA-Venues.com® has been assisting travellers with their South Africa travel plans since 1999, and is the largest, independent online travel guide for South Africa available in both English and German.
SA-Venues.com © 1999-2020. All Rights Reserved. Find and book hotels and accommodation in South Africa. Sitemap


text:
Share This Episode
Episode 3 – Performance Reviews And Feedback
Performance Reviews are an important communication tool that you should be using in your business. They benefit both the Employer and the Employee; but what should a performance review consist of? How do you know if you are including the right things on their review?
Join Oliver as he discusses Performance Reviews, why you need to be using them, how to use them and the benefit of consistent feedback with your employees.
Contact us at firstname.lastname@example.com for the bonus handout discussed during this Episode!


text:
Technology Expertise
Natural Language Processing and Understanding
Components integrated through the UIMA framework
General Architecture for Text Engineering is a suite of tools used for natural language processing tasks, including information extraction in many languages.
TensorFlow, Google developed open-source neural network framework including SyntaxNet that provides a foundation for Natural Language Understanding systems.
Facebook Fast Text
FastText is a neural network based library of machine learning algorithms for scalable solutions of text representation and classification developed by Facebook Research.
Alchemy / Watson
AlchemyLanguage is a collection of natural language processing APIs that help you detect entities and high level concepts.
DBpedia Spotlight is a tool for automatically annotating mentions of DBpedia resources in text, providing a solution for linking unstructured information sources to the Linked Open Data cloud through DBpedia.
Video Image & Voice
Data Management
A triplestore or RDF store is a purpose-built database for the storage and retrieval of triples through semantic queries. A triple is a data entity composed of subject-predicate-object, like "Bob is 35" or "Bob knows Fred".
Neo4j is a highly scalable native graph database that leverages data relationships as first-class entities, helping enterprises build intelligent applications to meet today's evolving data challenges.
Apache Tinker Pop
Apache TinkerPop™ is a graph computing framework for both graph databases (OLTP) and graph analytic systems (OLAP).
Solr is the popular, blazing-fast, open source enterprise search platform built on Apache Lucene™.
Elastic Search
Elasticsearch is a search server based on Lucene. It provides a distributed, multitenant-capable full-text search engine with a RESTful web interface and schema-free JSON documents.
Analytics & Visualization
Zoomdata is a next generation data visualization and analytics system optimized for real-time and historical big data backends.
Kibana is an open source data visualization plugin for Elasticsearch. It provides visualization capabilities on top of the content indexed on an Elasticsearch cluster.
W3C Standards
Web Annotation Data Model
The Web Annotation Data Model specification describes a structured model and format to enable annotations to be shared and reused across different hardware and software platforms.
Web Annotation Vocabulary
The Web Annotation Vocabulary specifies the set of RDF classes, predicates and named entities that are used by the Web Annotation Data Model.
Get in touch
Please talk with us about integration of those technologies.


text:
In order for you to maximise the worth of your dwelling, you will find Garage Door Repair Okotoks are an uncomplicated and economical technique to increase your home's curb charm. A fantastic garage doorway will distinguish it from your rest of the community. For a little something out of the ordinary, custom created garage doors is usually designed to your specifications.
Essentially the most popular forms of garage doorways are: Retractable, Cover Facet, and Hinged Sectional Retractable. The place confined room in your driveway is definitely an difficulty, sectional garage doors will be the suitable preference. They open and shut vertically, allowing for cars to park pretty near on the door with no trying to keep it from opening. Among the big variety of designs, one of the most well-liked garage doorways are sectional, upward performing, and self storing.
The types of Garage Doorways
Gone will be the old manual doorways. Today you will find that distant controlled and motorized garage doorways have created a more usable garage. Probably the most common design is the overhead garage door.
The main issue in planning your garage doorway is definitely the substance used. Deciding upon the top garage door components for the requirements will depend upon a couple of points similar to the design of one's household, and exactly how warm you want your garage for being. There are actually 3 principal supplies for garage door design: Wood, Metal and Fiberglass (GRP).
When you are scheduling to put in a garage door, you must consider door form and materials. You may also include into your plan things like heated garages or special window options.
Essentially the most Preferred Model would be the Overhead Garage Door
Overhead garage doors are undoubtedly one of the most preferred style of garage doorway readily available to householders. With automated halt and start characteristics, men and women obtain overhead garage doorways simple to use, with fantastic options and basic safety characteristics.
Overhead garage doors operate by using a rolling program. The door rolls up and suppliers alongside the roof in the garage. Overhead door options to look for are they are easy, peaceful and compact. Putting in an overhead garage door is easy; do it oneself, or get aid in the producer. Well-liked garage door makers consist of Garaga, Liftmaster, Raynor or DBCI.
The Charm of Wood
Wooden garage doorways are preferred extra for their visual appearance and affordability than for his or her toughness.
You may choose wood styles like solid cedar for any long lasting garage door, that will final for many years and appear great. Sections of roll-up wooden doorways can have possibly panel or flush construction. For panel doors, brands match a number of individual, rectangular panels into a wood frame. Flush sections are created by fastening a plywood panel on top of a picket body.
The primary drawback to some picket garage door is that wooden expands and contracts and might warp or crack because it weathers. It requires re-painting or refinishing just about every handful of years to help keep it looking great as well as in top condition.
Steel Garage Doors Have Lots of Strengths
The main benefit to metal garage doors is they won't warp, crack, or crumble as a consequence of weather conditions. Without portray or refinishing requirements, metal doorways can be a reduced servicing risk which will keep the residence looking trendy. Nowadays most steel garage doors are made of hot-dipped galvanized metal that is certainly vinyl clad or specified a baked on polyester end. They will not rust or demand repainting like picket doors.
One more significant benefit of metal garage doors is always that they attain the look of wood without the upkeep. Some have grained steel skins that may be stained to look the same as wood. A design and style mimicking carriage dwelling doors is now pretty preferred for virtually a decade. Some producers use composite or vinyl boards on the exterior of a steel doorway to help make it search like an outward swinging doorway.
The only drawback to metal doorways is that they dent and may be difficult to restore. A premium doorway is often two inches thick, filled with insulation, and clad in 24-gauge metal. Less-expensive doors are frequently thinner and product of 28 gauge metal. So steel delivers genuine rewards above wooden; it expenses considerably less and it requirements significantly less servicing and with can appear similar to wood.
The Belongings of Fiberglass
Fiberglass, from time to time called GRP, garage doorways are selected for locations in which light-weight is significant or in salty ocean climates. GRP garage doorways need only moderate exterior cleansing to keep their high-quality end. They generally they do not need to be stained or finished. By far the most well known fashion for the GRP garage door will be the retractable garage door. Fiberglass is actually a tough and durable substance which will preserve hunting superior for a long time.
Just about every of garage door materials has its individual advantages: Steel up and around doorways are durable and give good price for income; wooden doorways are insulated and have an appealing search, and fiberglass up and about garage doors are incredibly minimal upkeep offering a timber outcome with no routine maintenance of true wooden. Which ever you choose you will make certain that it is going to elevate the control attractiveness and the worth of your private home, and boost your emotion of protection.


text:
Hillary Clinton has been floating the idea of running again in 2020 in recent interviews.
Frank Luntz focus group of New Hampshire voters asks them if they'd like to see Hillary run a third time.
No surprisingly, ZERO people in the focus group raised their hand.
He asks them why.
Clinton might want to watch this before going 0-3
Take a look:


text:
Sale ends soon!
Aluminum Frame Silkscreen Printing Screens Pack of 6 Screens 18′ x 20′ Outside Dimension (O.D.) Frame Size 230 Mesh Count White Color Mesh Pre-Stretched to 20N/cm Tension (minimum) Brand New Aluminum Frames Come Pre-Stretched with Your Choice of Mesh Our Screen Printing frames are feature of smooth appearance, free of deformation, and durable in use. Argon arc welding technique to ensure watertight and ground flat. Stretched with top quality low elongation polyester mesh and bonded with highest chemical resistance glue. We carry sizes from 18×20 to 25×36 stretched with mesh counts from 60 to 355. Frame Size: 18′ x 20′( 45 x 50 cm ) OD Frame Material: 25 x 38 x 1.2 mm Aluminum Mesh Count: 230 Mesh Color: Yellow Tension Min. 20N/cm Condition: Brand New


text:
This newsletter is a quarterly update on some of the fisheries work undertaken by the Environment Agency and other partners including the Rivers Trusts, within the South West region.
Fish passage improvements
Our Cornwall fisheries team employed APEM to undertake assessments for fish and eel passage at 11 weir sites and 24 hydrometric structures owned by us. The weir sites were selected on catchments that are failing for fish under the Water Framework Directive (WFD). Further action is being undertaken on the River Yealm where two weirs in Storridge Woods are to be removed in 2013. Feasibility studies have been completed on weirs at Blachford on the Yealm and Cann Weir on the River Plym. Improvements are being made at the highest priority hydrometric sites for fish and eel passage.
A weir at Lower Storridge, River Yealm
Two major fish pass projects at Colleton on the River Taw and Tipton St. John on the River Otter are nearing completion in Devon. It is hoped that the passes will sort out problems with WFD fish failures on both river systems, opening up many kilometres of additional spawning grounds to migratory species including salmon. Both projects have been slightly delayed as a result of extreme flows and flooding during November and December, but are due for completion over the coming months.
Colleton fish pass construction on the River Taw
As part of the Somerset Eel Passage Programme we have installed eight tilting weir eel passes and designed eel passes for 14 tidal outfalls, four gauging weirs and our Gold Corner Pumping. We have also installed an eel trap at Blagdon Reservoir in partnership with Bristol Water to improve passage upstream. We will provide future updates on the development of these eel passage schemes as they are installed.
In South Wessex, two fish passage projects at Crockway House on the Frome and Grimstone on the Sydling Water are being planned. Crockway House is only passable to fish in extreme high flow events. We have collaborated closely with landowners and interested parties, and hope that a Larinier fish pass will be built and operational by the end of October this year. It will allow free passage for salmon, brown trout, eels and dace. At Grimstone, there is good spawning and juvenile habitat upstream, but salmon cannot access this because of the weir. We would like to utilise an existing by-pass channel around the weir, creating a natural-like fish pass that will allow year-round passage for all fish species. Work is still ongoing with Natural England, the landowner and other interested parties and we hope to proceed with a partnership project this summer, involving the Westcoutry Rivers Trust and the Frome, Piddle & West Dorset Fisheries Association.
May 2013


text:
Our Urban lifestyle exposes our skin to millions of microparticles that directly enter the pores and damage the core of the skin.
Pollution, dust, gas, carbon particles are the main reasons of skin aging and dull complexion. These pollutants can also increase skin conditions such as eczema, psoriasis or other skin allergies.
How does it work?
Pollu-Stop creates a transparent and natural shield against pollution and decreases dramatically the particles invasion on the skin.
The skin is immediately protected against pollutants, and they cannot enter the pores any longer. It also creates an invisible matrix of vitamins and essential nutrients that fight against skin aging and soothes the skin, giving it a unique "soft touch"
How to use & What's next?
After face cream & face serum
Can even be worn on top of sunscreen
Before leaving your house for the city
Before going to a party to protect your skin against smoke
If you wear makeup: wear before make or spray on top of makeup, easy!
Spray directly over the face before your daily cream or on the top of it.
Massage over the face for better penetration of the protective film.
What's next?
Nothing. Pollu-Stop is the last step of your beauty routine.
And then?
You're ready to rock the world!
Recommended for
All skin types.


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I wasn't sure what to expect from The Penske File when I was starting my first listen of A Restless Symphony. Based on their name, I could tell that they were fans of the sitcom Seinfeld, but that doesn't really give any hints as to what they sound like. After all, both Night Birds and None More Black make Seinfeld references in their songs and neither band really sounds alike (Could you imagine if Seinfeld-core was a real thing though?) As it turns out, The Penske File plays melodic punk rock not unlike a lot of 90's punk rock bands, but with a dash of folk-punk (a la Chuck Ragan). The band makes it work although, truth be told, A Restless Symphony could stand to benefit from a larger dose of folk-punk.
The album starts with the 1-2 punch of "Chorus of Time" and "Battered Boat". The former acts more as an introduction to the album, slowly building from a simple shout along to full band instrumentation. As the track begins to hit its stride, it explodes into "Battered Boat", which is where the album really starts, showcasing the band's ability to mesh fast, clicking drums, distorted guitars, and snarling shouts. Track 3, "The Valley", not only contains all of the same elements as its predecessor, but also throws in a blues harp for good measure. Outside of folk punk and Gorilla Biscuits' "Start Today", it's not too often to hear punk bands embracing the harp but The Penske File not only embraces it- they use it to add another layer to the song, strengthening the track. Unfortunately, "The Valley" is only one of two songs that takes advantage of the harmonica element (the other being "Paintbrush Eyes"). It's true that overexposure of the instrument might come off as gimmicky, but if you've got a secret weapon you'll still want to use it a couple of times.
The majority of the album follows in the same vein as "Battered Boat". Which isn't a bad thing, but it's somehow less exciting just knowing that there could've been that added ingredient of the harmonica. Tracks like "Black Leather Wallet" and "This Is It…" are both finely crafted songs, but with just a little touch of the harp these songs could've been boosted up to a higher tier. It's amazing to think that such a little tweak could make such a big difference, but without it the tracks never surpass that initial sound established at the very beginning of the album. Again, it's not a bad thing, but it does give a very "samey" feel to the songs without it. Not every track needs it, the mid-tempo "Steve the Stone" or the acoustic "Wild Youth" both work excellently the way they are.
Overall, The Penske File has created an enjoyable album that sometimes falls flat if only because you know that it's capable of being so much more. Still, considering that A Restless Symphony is the band's debut album, it shows a lot of promise for the future. Fans of the Fat Wreck skatepunk sound won't want to miss out on these guys, everyone else might just want to check out "The Valley".
PS: You can stream the whole album right here.


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What Is The Keto Diet, And Is It Good For New Moms?
Every couple of years, a new diet craze hits and the bandwagon fills up with followers. We've seen it happen with Atkins, Whole30, paleo, and the South Beach diet. I get it: when you've tried everything, you'll try anything! A lot of these diets claim to be about promoting healthier lifestyles, and the associated weight loss is just a nice side effect. And that makes sense, since weight loss really boils down to eating better. But some of these diets can be incredibly restrictive, and may not work for everyone. Pregnant and nursing moms need to be especially careful when starting a new diet. Lately, the keto diet has been all over, and everyone seems to be doing it. But while the success stories are incredibly inspiring, it's important to understand what it is, and if it's good for new mamas.
The keto diet, or ketogenic diet, has actually been around for a long time. It has been used since the 1920's to treat epilepsy. Its popularity as a weight loss diet seems to be a new trend, however.
In a nutshell, the keto diet is a high-fat and protein, low-to-no carb diet. Your body typically uses carbohydrates as fuel for muscle, organ, and brain function. When your body doesn't get enough carbs, it starts using fat molecules as fuel. These molecules are called ketones, hence the name. The idea is to severely limit your carb intake to get your body into a state of ketosis. Once you're in ketosis and your body starts using ketones for energy (basically eating its own fat), the pounds start to melt away.
Full disclosure: I know a couple of people who have been keto for a while, and it has worked wonders for them. Everyone's ratio will be slightly different, but generally speaking, you follow a 75/20/5 rule: 75% of your calories from fats, 20% from proteins, and just 5% from carbs. The hardest part for a lot of people is how restrictive the keto diet is. But from what my friends tell me, once you get used to eating this way, it becomes second nature.
When I say restrictive, I mean RESTRICTIVE.
When you follow the keto diet, your carb intake has to stay really, really low. In order to get into ketosis, your body can't get glucose from carbohydrates. So that means you have to say goodbye to A LOT of stuff. On a strict keto diet, you have to give up legumes, grains and products made from grains, sugar (including fruit, with the exception of berries in small amounts), some oils (sunflower, canola, peanut, etc.), most alcohol, low-fat dairy and milk, and root vegetables. It's a lot!
But, you are allowed to have a lot of stuff, too. The diet consists of lots and lots of protein and fats. Meat, fish, and most seafood and shellfish are good. High-fat dairy and cheese, most fats and oils, eggs, nuts and nut butters, berries, low-carb veggies (avocado, broccoli, spinach, cauliflower, lettuce, etc.), spices, water, coffee, and some alcohols. Lots of keto people use artificial sweeteners as well, like stevia and sucralose.
If you can stick to the diet, you'll very likely see results. But how does such a restrictive diet play into postpartum recovery and breastfeeding? Is it good for new moms? Opinions vary widely.
One of the concerns with dieting while breastfeeding is that your calorie intake will get too low to support milk production. Most women need to eat between 1500-1800 calories a day to maintain a good supply. With keto, calorie intake likely wouldn't be an issue, as you get most of your calories from fats and proteins. It's not about cutting calories on the keto diet. In fact, many people are initially shocked by the amount of calories they put away at every meal!
For new moms who're struggling with postpartum recovery, it can be hit or miss! Many keto devotees say that following the diet has given them lots of energy they didn't have before, has helped with getting better quality sleep, and has improved their skin. But, it can be a lot of work! Especially for a tired new mom trying to settle into a routine with a newborn. When you start out on keto, you really have to be diligent about measuring your intake of protein, fats, and carbs. And while there are lots of easy and quick keto recipes out there, you're still looking at cooking at least three meals a day.
But among some experts, there is a concern about nutrition on the keto diet while breastfeeding.
The keto diet can be low in essential vitamins and nutrients that breastfeeding moms need, like vitamins C and K, calcium, potassium, chloride, and magnesium. I do want to note that keto people often take supplements to keep these nutrients within safe levels. However, nutritionist Rosanne Rust, MS, RND, LDN also says that the foods that need to be cut out in order to get into ketosis, like beans and grains, are very nutritious for breastfeeding moms. Says Rust, "If a lactating woman isn't getting the calcium she needs during pregnancy and lactation, her body will rob it from her bones, which can result in osteoporosis later in life". (High-fat dairy and cheese, which is allowed and encouraged on the keto diet, is an excellent source of calcium.)
In addition to the nutritional concerns, some experts warn that ketones may not be the best thing for your baby. The problem is, there's not a lot of research on whether ketones pass through breastmilk. And even less research on how ketones might affect a developing baby's brain. The issue, it seems, is that once you enter ketosis, your body goes from being glucose-dependent to dependent on ketones. In an adult, that's not necessarily a bad thing. But in an infant, one whose brain is developing at a rapid rate and relies on glucose for fuel to aid that development, the implications are murky at best.
As with any diet or lifestyle change you implement as a new or breastfeeding mom, before you start the keto diet, discuss it with your doctor and pediatrician. There are certainly modifications you can make (plenty of people live "keto-light") in order to make it work for you. The most important thing is that you're making your health and the health of your baby a priority.
(Image: iStock / ThitareeSarmkasat)


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Pneumatosis Intestinalis: A Curious Combination of a Drug and a Bug
1West Virginia University Health Sciences Center–Eastern Division, Harpers Ferry, WV
Meeting: Hospital Medicine 2011, May 10-13, Dallas, Texas.
Abstract number: 349
Case Presentation:
A 51‐year‐old white woman was admitted with a 3‐day history of recurrent generalized abdominal cramping and bloating with 10–15 nonbloody watery diarrhea stools per day. She denied nausea, vomiting, fever, chills, or sweats. Her medical history was remarkable for a right hemicolectomy for diverticular disease and subsequent colostomy reversal 3 years ago. The last 3 months she complained of episodic constipation and crampy nonbloody diarrhea. She was treated with empiric oral ciprofloxacin after colonoscopy and barium enema 10 weeks prior to admission showed diverticulosis. The patient admitted cocaine and PCP use 1 week ago and use of marijuana as a sleep aid. Abdomen exam revealed moderate distention, generalized tenderness greatest in the right upper and lower quadrants, but no rebound or rigidity. Abdomen CT revealed pneumatosis intestinalis in a right upper quadrant section of the colon. Labs showed white blood cell count of 6400 with 14% bandemia and low serum bicarbonate of 22 mEq/L, and she was admitted for suspected bowel ischemia and placed on empiric piperacillin/tazobactam. Abdominal CT angiogram, however, revealed no abnormalities in the mesen‐teric vessels. A stool sample returned positive for Clostridium difficile, and a change to oral metronidazole rapidly resolved her pain and diarrhea.
Pneumatosis intestinalis (PI) is the uncommon radiologic finding of gas in the wall of the gastrointestinal tract. PI from intestinal ischemia is often a surgical emergency that represents one end of the spectrum of etiologies that includes multiple other nonsurgical conditions. Compromised mucosal integrity, intraluminal pressure, and gut bacteria are etiologic factors. C. difficile infections and PI were initially described in pediatric transplant patients and rarely seen in immunocompetent adults. C. difficile toxin damages the tight junctions of the intestinal epithelia, thus disrupting the mu‐cosal barrier. We hypothesize that this patient's cocaine use contributed to transient microvascular ischemia, further compromising colonic mucosal integrity and leading to pneumatosis intestinalis. In the absence of frank ischemia or bowel infarction, PI can be treated medically in many cases.
Pneumatosis intestinalis in this older adult was caused by a combination of cocaine use and Clostridia difficile toxin. Cocaine use should be suspected in patients presenting with possible bowel ischemia such as PI. Older adults may not "age out" of illicit drug use, which is projected to double by 2020 as the baby boomer generation ages. Clostridia difficile toxin should be included in the differential diagnosis of pneumatosis intesti‐nalis even if the patient is immunocompetent and the antibiotics exposure was remote.
L. Burke ‐ none; K. Nau ‐ West Virginia University Department of Family Medicine–Eastern Division, employment; Z. Phillips ‐ none
To cite this abstract:Nau K, Burke L, Phillips Z. Pneumatosis Intestinalis: A Curious Combination of a Drug and a Bug. Abstract published at Hospital Medicine 2011, May 10-13, Dallas, Texas. Abstract 349. Journal of Hospital Medicine. 2011; 6 (suppl 2). https://www.shmabstracts.com/abstract/pneumatosis-intestinalis-a-curious-combination-of-a-drug-and-a-bug/. Accessed April 6, 2020.


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Declaring ItThe most important thing to remember is that you need to declare your tax each year in a tax return. Anyone who has never had to do this before might easily forget it, and misunderstand its importance, which can be worrying and cause some trouble, so it is important to remember to do it before the deadline. You should aim to fill in your tax return as early as you can. This is important for a number of reasons: for one thing, you don't want to have to do in under stress, which makes it easier to mess up. It's also a case of trying not to leave it too late, as you might be surprised at how much is involved and how much data you need to have around you to make sure you can get it right. Finally: it should go without saying, but remember to be fully honest, as you don't want to be caught out trying to cheat the system. As long as you consider all this, you will find that you can easily fill out your tax return without too much trouble.
DeductionsThis is the part that excites most people, and which you will probably be keen to make the most of as a freelancer. There are a whole range of things you can claim back on tax deductions, but you need to understand what is eligible and what is not, as well as how much you can claim and how to make sure you do so properly. In general, you can claim anything which is directly related to your work, and once you look into this it is surprising how much that includes. You can claim travel expenses which are relevant, as well as a portion of your rent if you work from home - along with a share of your energy bills and so on, too. You can also claim money back on any health issues which might arise as a result of your work - for those who work at a computer all day, that might include eye test costs and the cost of glasses, whereas if you work in a loud environment, you can probably claim on the likes of hearing aids, even if it is the latest technology that you are treating yourself to there.
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Bear in mind that deductions take an amount off the final amount of income you owe tax on, rather than acting as a direct discount or refund. It is still worthwhile, however, and you will find it is absolutely a good idea to make as much use of deductions as you can. If you are unsure about any of it, you can ask the tax office or visit their website to learn more.
Keeping RecordsArguably one of the most important concerns is that you actually keep records of your income, deductions and so on as best as you can. This is a legal responsibility, and you need to be able to show it if you are called up for an audit, which can happen at any time. These records can be on paper or digital, stred however you like, as long as you have safe access to them and you can read them easily. You should keep records as you go along, rather than trying to do so retrospectively, as that would be a much harder way to go about it. You will find, apart from the legal side of things, that keeping records also helps you to keep on top of things personally, so it is worth doing so.
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All of this is important if you freelance, so make sure that you make a point of covering it as best as you can. You will be glad you did.


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The speaker plays a vital role in attending a conference which increases the amount of attendees. They are good in mass and congregation pulling. Event planner outset the project which includes budgeting, event's site, event's date and necessary amenities. Make sure things to be managed on timely manner with fewer discount schemes on early registration. Scrutinize considered venue before the conference takes place.
It is a process of planning and establishing a vision for their event to set up a framework with particular goal and objectives of the event concern of social, environmental and economic issues or any other event requires considerable planning and to regulate compelling theme of the event with an event representing tag line and logo.
Every event need coordinated and united team work to handle all the details with an event manager to supervise those teammates to manage a venue, speakers, entertainment, publicity, sponsors, volunteer management. As event manager plays a pivotal role to manage the guest list, potential attendees and reactivating existing one and activate this through different channels like online-offline promotions in related industries and through relevant blogs.
Sometimes instead of networking, topic and speaker plays a vital role in attending a conference which increases the amount of attendees. It is very important for the success of our conference. They are very good in mass and congregation pulling which definitely can lead an event to success.
Event green outset the project which includes event's site, date (be sure to consider before firming up and to beware of statutory and religious holidays depending on the nature of the event) always keep your intended audience in mind while checking vacant dates from the VIP guests/attendees. Now to enclose all the aspects of the event which encompass budgeting which is very essential part of the event planning process which includes all expenses, then decide the venue, logistics, representative, mode of entertainment, promotion & publicity of the event (depends on the nature of the event to get people in the door), trained staff and catering. Ideal location should be in the center of the city and near to the airport and station to give comfort to attendees.
Conference registrations are the main revenue generator for event planner and for this set a professional team to manage attendees and for payment handling else we can offer discounts for "early bird tickets" to attract attendees and for cash flow or discount with multiple registrations.
Planners have to make sure about all necessary things with proper time and managed to ensure a successful event with a consolidated checklist of all equipments and address necessary amenities needed like security, police, fires, emergency plans, cleanup, health care, aid station and all such information which are required to run the event smoothly.
Scrutinize considered venue before the conference takes place to avoid muddling, and unwanted surprises afterwards.
After the conference its planner's responsibility to leave the venue neat and tidy. Clear all the necessary bills.
Only after this planner can evaluate whether the event was successful or not.
Finally send thanks letter to every attendee and speaker with uploaded conference photographs on the site to be in contact.


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Hi Team,
I am using Asana Premium to manage my projects. I am come up with one query regarding FORMS in projects which can be accessible only in Business category users. My query is If i go for Business category, Is it possible for us to save the forms as template ?
Thanks !


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Following an increased demand in our KPI reporting tool, we have now implemented a White labelling option, where you can add your very own company logo on our KPI reporting dashboard.
What is White label?
It's when a product or service is produced by one company and then is specifically designed to be used by a third party. If we take an example of electronic goods like DVD players, the hardware may be produced by a manufacturer but is then bought by several retailers, and is then stamped with their logo. It's the same product, just different branding.
Why White label?
- Our White labelling services allows you to take advantage of expert work. Going into board meetings or potential partnerships you are equipped with a quality report and benefit from your brand name being on it!
- You can benefit from having your own in house developer. A KPI report with your own branding is like having your own developer/analyst team, except paying for white labelling is significantly cheaper than paying a developer to build a product/service.
- We can offer a personalised KPI report with your own brand logo on it within one working day so time is reduced.
- We are continually developing the product, so by improving our services and adding on new features, you will benefit from ensuring your business remains current with todays technology.
We have also introduced easier connection and metric data filtering to enable a more seamless flow through choosing your KPIs to receiving your custom Dashboard. Through our JIRA API you are able to select your current projects, issue types, current states, and advanced filters from a drop down list without having to type a thing, all bespoke to your system!
Want to try it out for yourself? Connect to your JIRA instance and have a go!
Or if you want to see how you can use our White label service, just contact us for a demo!


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Spring is here! The winter has passed and the freezing evenings have fled! Some parts of the country had one of the worse winters in recent memory. While my Portland Winter was nowhere near as bad as a midwest winter, we had our own set of trials. No major snowpocalypse events, but enough close calls that most of February was a touch and go game. Would we be able to get out on any given day? Probably, but you just didn't know! And oh – it was so cold, even if we could get around! Anyways – to commemorate the passing of this heckish winter (and hellish in some parts of the country, I bring you Songs About Spring!
What is a song about spring? A song about spring celebrates all things about…spring. Some of these songs pay homage to the weather itself. The often sunny, sometimes cloudy, sometimes rainy winter (remember, I live in the Pacific Northwest!). Some of these songs celebrate themes about the Season – Beautiful Day by U2, Hoppípolla by Sigur Rós. Some talk about the months of May, April, and March. Regardless – songs about spring will have you wanting to go out and explore as the temperature rises.
Speaking of Songs about Spring…
If you know anything about SEO plugins, you'll know they like to cuss you out if you don't include your focus keyphrase in at least one heading. So there you go. Even though I have no more to say on the playlist called "Songs about Spring." What I do have to tell you though is even more exciting than springtime! Tomorrow, I'll be doing an artist exploration on Celtic Progressive Rockers, Iona. Be prepared for some major ear candy!
Speaking of artists exploration, I had so much fun ripping Nickelback a new one that one time, I want to give another terrible artist the same treatment. I'm thinking maybe Maroon 5 should be next, but I'm open to suggestions. If you have them, send me a tweet. Just don't say Insane Clown Posse, or you will be crucified.
Finally, some exciting news. If you follow AudioPerfecta on Twitter or Facebook, you may have noticed something new the last week. I've started a new feature – The Cover of the day (#coveroftheday). Covers have always been a key component in AudioPerfecta's strategy, so I figured…why not? I'll be making a formal announcement on Saturday, so consider this a reward for anyone who reads all the way to the end of my playlist posts. I love you guys. Really….I do.
Come back tomorrow for Iona!


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District 6 board mulls state cuts
May 13, 2003
Greeley-Evans School District 6 must find $1.4 million to cut from its budget for the 2003-04 school year after funding decisions made last week by state legislators.
But because of Colorado's struggling economy, it's possible the district will need to find more savings in next year's budget, officials said Monday at a school board meeting.
"It's a nice package, but we don't think it'll hold," associate superintendent Cheryl Wangeman said of the annual school finance bill, which sets K-12 funding for every school in the state.
Wangeman explained that the statewide budget plan might not be realistic because the bill was passed assuming an economic growth rate of 6.1 percent this year. Many experts expect only a 4 percent increase, which could put the state in future debt and would further limit money given to school districts.
School board members discussed possible cuts throughout the district. Two popular programs, preschool and all-day kindergarten, would cost the district $265,054 if it decides to run both programs on its own.
"We know full-day kindergarten works; we just have to figure a way how to do it," school board member Marlene Schuman said. "We have to take all these things and take it out of our budget. And when you take out money for one thing, something else has to be looked at to see if we need it."
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Schuman said any cuts will be as far away from the classroom as possible.
She wondered, if the Colorado economy continues to lag, would legislators be forced to dip into public education even though they promised they wouldn't? Or would they further hit transportation, health care and higher education?
Gov. Bill Owens might reduce budgets if the state revenue doesn't hit a 6 percent increase or the legislature might be forced to reduce the budget in January or February of 2004.
"We don't know if it'll trickle down on our schools, so we have to prepare for that now," Schuman said.
Already, District 6 has a hiring freeze for nonteaching positions. Once a position is open, officials review it and decide whether it's necessary.
Travel is also denied unless it is essential to the operation of the district. Students can still participate in field trips.
Teacher negotiations are now under way, and officials said it's too early to project what kind of salary increases are likely.
"It's vital that we have teachers. It's not as vital to have training and other things," Wangeman said. "The board is still deciding what to do."