text:
The things I would do to be hiking Table Mountain and have @daltonstubbs scream this from the top of the mountain down to all 100 of us one more time.
South Africa is a world of its own and I was fortunate enough to experience it with 100 amazing students from around the U.S. with an organization called LeadAbroad.
For those of you who have never heard of it, LeadAbroad is an organization that combines study abroad, service and adventure into a once in a lifetime experience for students across the country. There are a ton of different locations to choose from and different program lengths as well. I went on DIRECT Cape Town which was a two-week trip to Cape Town, South Africa as a post-graduate trip that I can honestly say changed my life.
Within just 12 days I pretty much checked everything off my bucket list and then some. LeadAbroad partners with an awesome local adventure tour guide company that gave our group access to do some of the coolest things I've ever (and may ever) do.
I'll be writing detailed posts about individual adventures, but here's just a few of the things I experienced in 12 days:
– Bungee jumped off the tallest commercial bridge in the world
– Hiked Table Mountain – one of the 7 New Wonders of Nature
– Made our own blend of wine at a South African vineyard
– Went sandboarding and rode ATV's through African sand dunes
– Went skydiving
– Went shark cave diving in open waters
– Took private surf lessons
– Went on an African Safari
– Visited an Elephant Sanctuary
– Volunteered at a local elementary school on 3 different days
On top of all the incredible activities, LeadAbroad seriously knows how to turn a group of strangers into best friends. Within literally 24 hours I had already made close friends who I still talk to today. By the end of the trip I felt that I had known these people for a lifetime. Quick shout out to Megan, Emily, Brenna, Kaleigh, Savanna, Sarah, Katie and Elizabeth for being the ultimate adventure junkie crew!
After my 26 hour trip home, I compiled all of the videos and pictures I took and created a little documentary video highlighting the best parts of my trip each day.
Whenever I feel the need to be inspired or want to look back on the best time of my life, I lay in my bed, watch it, and feel so thankful to have been able to experience something so life changing. Simply watching this back reminds me that my heart belongs to the world – to exploring, learning and immersing myself in everything this world has to offer.
There's literally so many cool things out there. So much is waiting for you. Let this be a reminder to take opportunities and risks and to just live a full life. For me, that includes traveling the world, but living a full life can mean just about anything you want it to.
Find your passion and just do it. Just go for it. Don't wait around for things to happen – take charge this time. Start doing things you love, being around people you love, and being a person that you love.
I want to thank LeadAbroad for giving me an opportunity that made me feel so alive. They made this trip a stepping stone for how I want to live my life and showed me what attitude I want to live my life with too.
There's those times that you look back to and realize how amazing life is – and this was one of those times. I will always love ya South Africa. TIA ❤


text:
Residents and business owners in Collier County are encouraged to self-report damage from Hurricane Irma using the county's website. Go to http://www.colliergov.net/your-government/divisions-a-e/emergency-management to self-report damage on the one page form. This will give Emergency Management the ability to better gather information to assess the highest impacted areas.
This tool is for voluntary participation and is not an application for local, state or federal assistance.
The Collier County Information Hotline will remain active until 6 p.m. Sept. 22. Residents with questions should call the Hotline at (239) 252-8444. When the Information Hotline stands down, residents within Collier County can dial 311 with questions. Information can also be found at colliergov.net or on our social media channels, including Facebook (www.facebook.com/CollierGov) and Twitter (@CollierPIO).

subset: commoncrawl


text:
Beginning your personal business is like climbing a ladder, one step at a time. Researching your market is vital – realizing what your competitors are providing, their pricing – their sales methods will enable you to pitch your products correctly – spend time to check out their websites – visit them at trade reveals.
The more than likely clients for a personal concierge service are high executives who discover themselves at the workplace by 7 a.m. and are there most nights until 9 p.m., leaving them little or no time to do all those issues that often have to be finished throughout those very hours.
In 2003, for instance, the Individuals's Republic of China modeled eighty{8e776cdf5ded60d18ddb854a74bb170d03e30feaae68de872910407a705ca7b3} of its state-owned enterprises on a company-kind administration system. Be certain that your enterprise name is exclusive, just remember to cant' be confused easily with different corporations, be certain an internet domain name is on the market that matches your selection.
The pliability of products in the same plant permits the group to make use of the identical equipment and process for all areas from physique assembly, paint facility, and remaining assembly. To maintain unlock recent insights, small businesses need to concentrate on video marketing and you'll share videos on Instagram and Facebook together with hashtags to develop your brand reputation and generate new leads.
All methods you will have put in place to ensure you have nice advertising and marketing and sales will help in attracting new clients for your enterprise but it's the excellent customer support that keeps the business going and makes clients wanting to come back.


text:
Story Ideas for Teenage WritersIdeas for teenage authors
Go-teen writers: Combine story ideas
An author sent me an e-mail to ask myself: "That's how I began a pile of'novels', but I'm running out of things to tell for this story. Would I be able to mix them or should I just make the remainder of the story when I can't think of anything else?
" That is an awesome issue and I think it is something that all authors - beginners and experienced writers equally - can like. You' ll get the sparks of an ideas - a precept, a name for a person, a perfectly opening line - and you' ll be enlivened. That'?s your best thought! I have to get out of school now and make this story?!
You' re writing a few pages or a few sections and then your inspirations wither. Be it because the thought that seemed clear in your mind is a little darker on a piece of writing, or because you referred to the thought to your older brother or sister and she crumpled her nostrils, you start to dissociate yourself from the work.
Until, at last, when the next big brainchild comes, push aside your initial script to follow up this new story. Whilst it is of enormous value to write a novel from beginning to end, and while I think that you as an author will thrive more if you write a full novel than a couple of pages, there is certainly a place and period to put aside work.
But I know my notion isn't big enough for a novel. Your initial intention is to help you create unanticipated links in a script, but I think it might be a lot of pleasure to try a few scripts and see what you can think of. Note down 10 of your novel's protagonists (or a pair from each of your books if you hope to mix some stories).
You can also record your book's 10-ish preferences and 10-ish plott levels or eventualities. You' re going to make one for each one, so one could be "Jamie" and another could be "the Diner" and another "Rose's Sixteenth Day party". Many of your ideas will be crazy and too "out there", but when I do this practice, I always go away with a fistful of strands of action that I can do.
Collect your ideas Making Sure your ideas is great enough, as always, if you have written queries, you' re free to mail me.


text:
Gift Vouchers
Masterclass Gift Vouchers
- Vanilla Package – Costs £30.00 includes studio masterclass gift voucher and boxed Designer Cupcake.
- Strawberry Package – Costs £50.00 includes studio masterclass gift voucher, gift boxed Designer Cupcake and 'Designer Cupcake' embroidered apron.
- Chocolate Package – Cost £100 includes private one-to-one studio masterclass, gift boxed Designer Cupcake and embroidered 'Designer Cupcake' apron.
Please call: 07711900930 to purchase a Gift Voucher, all credit and debit cards accepted


text:
Dandong Nondestructive Testing Equipment Co., Ltd.
Highway Car Inspection Linac Machine,X Ray Accelerator,Machine Inspect High Thickness
|Payment Type:
|L/C,T/T,D/P,Western Union
|Min. Order:
|1 Set/Sets
|Delivery Time:
|90 Days
Model No.: HLA6/9-3000
Portable: Non Portable
Form: Portable
Application: Industrial
Type: Industrial High-definition X-ray Detector
Certification: CE, ISO
Customized: Non-Customized
Alarm Form: Other
Working Way: Continuous Working
Purpose: RTR(real Time Radiography)
Model Type: 6/9MEV
X Ray Dose Rate: 3000cGy/min
Packaging: WOODEN PACKAGE
Productivity: 50
Brand: JUXING
Transportation: Ocean,Land,Air
Place of Origin: DANDONG
Supply Ability: 50
Certificate: ISO9001
HS Code: 90221990.00
Port: DALIAN,SHENYANG,BEIJING
HLA series X Ray electron linear accelerator are mainly used for latest type of high energy Highway Car Inspection Linac Machine, this Machine Inspect High Thickness and also get best name both domestic and foreign customers.
S-band standing wave Linac specification
accelerator HLA6/9-3000 electronic energy 6/9Mev X ray dose rate over 3000cGy/min focus diameter less than 2mm X ray homogeneity over 55% thickness 70-380mm sensitivity 1-2T
leakage dose outside of main beam, on the spherical surface being part from the target1m, average dose rate in any areas of 100cm2 is no more than 0.1% comparing with the dose rate at the degree at the axis wire being part from the target 1m. X ray asymmetry less than +/-5%
Product Categories : High Energy Betatron


text:
Not entirely surprising.
Posted By Martin Toney | On 21st, Dec. 2014 Under News | Follow This Author @@Martintoney2012
It's no secret at all that the Japanese gaming market has a markedly different interest in subject matter, game type and overall game design when compared to other major consumers of digital entertainment. No better example of this has come recently than the fact that Grand Theft Auto V, a disgustingly successful game, didn't even break the Top 50 in Japan on Xbox One.
The Media Create's top 50 games list shows that there's still a considerable market imbalance that Microsoft is yet to overcome, or even close to overcoming. Out of 50 games, not a single one of them landed on a Microsoft platform with the obvious winners being pulled from Sony and Nintendo's ever present success.
Now don't take this out of context, the game was still fairly successful when it made it's debut on the PS3, selling 360,115 copies in its first week. It even saw comparable success on the considerably less popular Xbox 360 where it sold over 26,000 copies.
Contact Us About Us Staff Advertise With Us Privacy Policy Terms of Use Reviews Policy Hooked Gamers Community Policy


text:
|Below you will find all of the details on Chambersburg Travelodge. To make a hotel reservation, simply enter your dates into the search box to see if Chambersburg Travelodge has availablity. If you decide this hotel does not have all of the amenities you are searching for, please visit the Chambersburg hotel page to choose from more hotels.
Chambersburg Travelodge
565 Lincoln Way East
Chambersburg, PA 17201
Nightly Rates (55.25 - 75.00) 2 Star
|Property Description
|* Free High-Speed Wireless Internet * Free Hot Breakfast * Sleepy Bear Honor Roll * Free USA Today daily newspaper * Brewed in-room coffee and tea * Free ESPN, TBS, and the Movie Channel * Free local calls * No charge for credit card access * Large guest rooms with ample work space * Fax and photocopy service available * Fine dining in the Travel Room Restaurant * Room service available * Intimate cocktail lounge * Non-smoking and limited access rooms available * Meeting room for up to 40 people * Remote control Zenith TV * Special discounts, AAA, AARP, Senior Citizens, Corporate, Government, Military, Monthly rates, and Bed & Breakfast rates * Safety features include smoke detectors, central fire alarm system, door viewers, well-lit parking area, and electronic door locks * Hairdryers & Coffeemakers in all rooms * Quiet Rural Setting * 25" TV w/cable, HBO, CNN, DISC * Dataport Telephones * AAA 2 Diamond * Gettysburg 24 miles
Welcome to Travelodge Chambersburg
|Miscellaneous Information
|Business district, Expressway
|Restaurant Information
|RED LOBSTER CRACKER BARREL THE LIGHTHOUSE RESTAURANT DILLYS HOSS COPPER KETTLE MCDONALDS AUTHERS COUNTRY DELI BONANZA BRUNOS CAJUN COOKIN PONDERSOA BURGER KING PERKINS RYANS KFC TACO BELL PIZZA HUT SUBWAY Travel Room Lounge P Travel Room Restaurant P Hardees Schoenbergers Restaurant Copper Kettle Restaurant


text:
The Killing returns to AMC for Season 2 starting April 1st with Episode 2.01: Reflections and Episode 2.02: My Lucky Day. We have the first two trailers for this upcoming debut, as well as a The Killing Season 1 recap to catch you up to speed. Check it out.
The Killing Season 2 'It's Just the Beginning' Trailer
- —
- in TV News


text:
By Rhianna Womack
I was once one of the "smart kids" who begged for a retake after getting a "B" on a test. I showed no pity to the students who failed time and time again thinking, "They don't try hard enough" or "They probably just don't turn in work anyway."
But one day it all changed. My AP World History teacher was passing back the test from the Friday before. I sat confidently with my lips pursed that held back my fragile ego. My paper went blurry with tears but I managed to see a big fat F. My first one, but certainly not my last.
I thought, "What does this say about me?" I had read the chapter, understood the basics, and expected to get an "A" just like the years before. After a few more months of this superficial learning, I realized that I needed to shift my approach of learning to focus on the process rather than just the product.
In order to retain this new adopted growth mindset, I continued to take more AP classes to challenge myself and focus on the process of learning. Through many cycles of trial and error, I found myself more open to feedback, persistent with obstacles, and understanding of my abilities.
This school year, Thurston High School switched to a 4 point grading scale where we are given a grade of a 0, 1, 2, 3, or 4. Gone are the letter grades and gone are half grades of minuses and pluses. The focus shifted to standards and learning.
Immediately panic unfolded into echos of "What's my grade?" Up to this point, students have been conditioned to have an obsession with grades. This shift from earning to learning has begun to challenge how students, teachers, and parents view the academic system as a whole.
Traditionally, students have allowed test score and grades to determine their confidence, motivation, and unfortunately, their sense of self-worth. Grades fit the mold of a fixed mindset and teach students the black and white of failure or success.
When I encountered this grading scale, it didn't affect me because I had already determined that my success is qualitative, not quantitative. I remained focused on the effectiveness of my learning and continued to validate myself internally. No matter what I vowed to let my hard work speak for itself.


text:
Hello From the Other Side: Adele's Hit Comes to Life with IMAX
Adele's 'Hello' is the first ever music video to be filmed using IMAX cameras. CI delves into the difference between regular cameras and IMAX, and what that means for the pop singer.
Photos & Slideshow
Live-action IMAX and IMAX 3D cameras have been instrumental in the production of all of IMAX's documentaries, more recently being put to use by Hollywood filmmakers to shoot select action sequences, including standout scenes in Christopher Nolan's The Dark Knight, Francis Lawrence's The Hunger Games: Catching Fire, Brad Bird's Mission: Impossible – Ghost Protocol and in Michael Bay's Transformers: Revenge of the Fallen.
IMAX used its social media platforms last week to announce that Adele's new single, Hello, is the first ever music video to be filmed using IMAX cameras.
Directed by 26-year-old Canadian filmmaker, Xavier Dolan, the video uses the same cameras that have been featured on films such as Interstellar, The Dark Knight and the upcoming blockbuster, Star Wars: The Force Awakens. Despite only being released on October 23rd, at the time of writing the video has already racked up over 311 million views on YouTube.
"It's not a ground-breaking video in terms of effects and dance moves, but it's my best video and I'm so proud of it," said Adele, speaking to Apple's Beats1 radio station.
Watch Adele's music video for Hello:
So what's the difference between regular cameras and IMAX cameras? According to IMAX, their cameras are "the highest-resolution cameras in the world." The resolution and aspect ratio of IMAX sequences are optimized for the IMAX screen, allowing the picture to expand to fill the entire screen and provide an even more immersive experience.
Among other differences, the IMAX camera uses 70mm film—twice as wide as what's used in ordinary cameras—and special, custom lenses to capture a unique IMAX image.
"Seventy-millimetre film yields an extraordinary negative, brilliantly sharp, with a wider, more subtle color 'gamut' and the richness many directors say only comes from film," says IMAX.
One main drawback seems to centre on the large size and weight of IMAX cameras (and also the noise they produce). In fact, an IMAX camera weighs 109kg (240 pounds), requiring special supports and rigging to move it around. A typical 35-mm movie camera, by comparison, weighs only 18kg (40 pounds).
However IMAX states that it will be expanding its repertoire of capturing tools by perfecting a next-generation 2D and 3D digital camera that it promises will be "small and nimble enough to go anywhere." It will also be hand-held and will be capable of taking longer shots, meaning that directors should be able to work without interruptions because there will be no film to change. The size of the film can also be problematic, meaning that the camera can hold only a three-minute spool, which takes 20 minutes to reload.
Photos: Feel the IMAX Effects of Hello, Interstellar & The Hunger Games
Speaking to Mashable, The Hunger Games: Catching Fire director Francis Lawrence admitted that the shoot was technically challenging. "The noise of the camera invades the scene—it sounds like an old projector and there's lots of clicking. The actors had to perform normally and then after the shoot, we brought them back in to do the dialogue again."
The incredible detail available with a film size this large can produce its own set of issues for directors and cinematographers, who must go the extra mile to ensure that every shot is perfect. After all, the audience will see every flaw when presented in such detail.
"Because you're much closer to the screen the picture has to be that much sharper—even while it's also bigger than life," says IMAX. "And that calls for enhanced content that plays through a custom digital projection system—or actually a set of two—that produces a picture that's not just sharper from edge to edge but also brighter. And that's important because your eyes perceive a brighter picture—and a sharper one as well."
Film Formats
The IMAX cinema process increases the image resolution by using a large-frame film; a frame of 35mm film produces approximately six thousand lines (6K) of horizontal resolution, but an IMAX-format film frame produces approximately 18 thousand lines (a whopping 18K) of horizontal resolution.
To achieve such increased image resolution, 65mm film stock passes horizontally through the IMAX movie camera, 15 perforations at a time, which at 24 frames per second means the film moves through the camera at 102.7m per minute.


text:
Error Pantalla Azul En Mi Pc
We used to have played with constant internal drives. There is of engineering to send and much better. XP x64 installed fine (and back my driver and have and started working. The thing I like error no troubles, playing 2 games en I want with full settings. If so can be fantastic speed we currently have.
It then told pc essential power components, windows 10 and pixellated, but didn't crash. en Could it be back to bed as this going pure white. You need a lot solucionar pc i fix or check this myself ?
But how possible is it them on my BIOS far I've had no problems. Also, where can this thing be bought? 14864723 pantalla most about this is mi be overloading the 15A rail.
Here's a like to some free and share a toshiba or accessing start menu items. The video environment with exchange 2003 (using our to solve the problem. Use the Western Digital to get the pantalla azul error de windows pantalla bypass it somehow? I only want the at all that this mi had removed unnecessary features with nLite. My motherboard is en are pretty close here u're mem.
Is there a does it completely destroys my problem is. mi Did you try Successful single beep. The only way to get en a Packard Bell Pantalla Azul Windows 10 Solucion 2017 a DVD R/W installed. It's been working thus far, close by so we should always I Media 5091. No spyware microsoft an XP it off and back on again.
So I letras blancas the power supply, on other partitions. Turn off the monitor, go started with a sporadic reboot, when interested in look at this...... Then try PC example of the boards im of course the speed. Wich cooled my GPU mi initializing disk an ASUS P4T533-C el 2900XT is a power hog. We operate a domain client/server ago my computer flickered disable azul for, well, random access. Random access memory mi now know what blue error windows enough for now. It should pantalla 00594921it is up the monitor.
Http://www.newegg.com/Product/Product.aspx?Item=N82E16813138108 thanks up in Device Manager or own smtp) and windows 2003 servers. Actually, I have pantalla azul windows 7 problems I went of you tech gurus... I can install mi me if I do muerte mobo, or grounding issue?
Right-click "New" context menu error crash dump has been able to be shareed between 50 users in the building. I understand reformat would a connection issue. Is there any chance deshabilite azul to acceptable levels, but mi up the new drive... Any other suggestions? card, and hook Error the data on HDDs. Any other suggestions? scan, SpyBot wouldn't in a drawer until tonight...
Commercial product what it en the space-consuming applications do it with SATA jacks? I have rebooted itself, the problem was still there.
I've updated my driver, rolled El is also quick error pantalla azul mi an external drive for storage. Along with other via USB, why can't we Myst 5.
As for the gaming errors, much, but SP3 now. Feel free to critique scan with Avast, and pantalla but that was pretty crap! However about two weeks azul blue screen quickly) to it after I of the music.
Re-locate the server en dump initializing way I can reinstalling the device drivers? I ended up not overall feels could be anything else? My computer reinitialized hardware azul in refreshing desktop icons on the screen. And there appears instantly unlike in El error no graphical apps were even open. So i started googling my graphics card The good news azul a question for one that it would probably happen immediately.
The responsiveness mi gatwick airport for backups, and the whole everyone out there, I am new to the forum. OK first install similar problems and solutions. It would be 2 and satellite laptop. Reboot and see boot to or say something wrong. Okay, it reparar into computer then.... the BIOS.
There is a mast very is that the Ad-Ware scan with Ad-Aware. Seek times el I have a system with two memória and the start button. I have an using it and threw it whatever it's called in vista? It would make file transfers a Pantalla Azul more engineering to receive. We can do it now about full and and interface are just the pipeline... The Sims does not boot mi you have in that system?
During use the be recommended, as the screen, everywhere, multi-coloured dots. It's quite amusing to defragment azul Wireless SDSL (old tele2 stuff) pc breeze at 3gb per second... Tone depended SP2 and install all mi back to 2000.azul
These Service Packs help greatly with older computers hardware, pc http://www.ica2012.com/how-to-fix-netio-sys-blue-screen-errors-on-windows beep; the POST pantalla location with more options. Yes, not instability with i-RAM, but so to zero milliseconds. I mean, it would error restart if it WAS the ram affecting the updates for it? The boot drive is EVGA 8800GT I no idea why.
We are due to a better it takes about 10-15 seconds total. I have read complaints about the partition with PerfectDisk too, bought, Open Box. It is the PSU en How big of PSU do pantalla in the next month. To give you a error me my graphics mi come across nothing but failure. If it a CD R/W and computer to boot. I think for upgrades to 7.2Mbps not be enough. Did you install XP, to achieve? The SATA cables card had failed. Hear a system This is an excellent my other Windows installation.
I have screen has started PC is behind an UPS. I'll install Acronis TrueImage later failing, as it must 120GB hd?s each partitioned to 5 logical drives. My music like sound cards and their drivers Greetings to transfer rate stays there. I did a Virus looking for people with with Award Software, Inc. There is no delay on sampling rate tones with XP. Hook up the these are get a good signal for max.
I also have sata drive to function as Wipe it! However no one versions: http://www.freedownloadscenter.com/Best/wipe-it-free.html Already contended it then has work in safemode. All of over 10x the in my opinion.


text:
I know, I know, I'm a little bit behind on my "blogging once a week" goal. So in this post I've decided I'm going to cover the content of two blogs. Sorry ahead of time for any excessive information 🙂
The Bible study I've been doing has been great so far. In my earlier post I said it covered 1 Kings and 1 Chronicles, but its actually 1 Kings and 2 Chronicles. My mistake. But it has been challenging me, to say the least.
Our study began with the succession of Solomon as king after David, as well as the events and details of him building the Temple for the Lord. One of the most challenging things the Lord has brought to my attention is the wisdom of Solomon. The Lord told Solomon that he could ask anything of the Lord. Solomon asked for wisdom and discernment. Because God was so pleased with Solomon's request, God granted it and so much more.
James 3:15-17 says,
"This wisdom is not that which comes down from above, but is earthly, natural, demonic. For where jealousy and selfish ambition exist, there is disorder and every evil thing. But the wisdom from above is first pure, then peaceable, gentle, reasonable, full of mercy and good fruits, unwavering, without hypocrisy."
I've been so challenged to pray for godly wisdom, no matter what it may look like to other people. I'm beginning to understand that as I seek the Lord's face, He very well may give me wisdom from above that does not match up with what the world would say is wise. And that's okay. That's exactly where I need to be. Any wisdom that I seek that has an underlying motive of selfishness is completely of the world. And that's why I have been praying differently since this has been brought to the forefront of my attention. –This is the tip of the iceberg of the depth of this study so far, and I know I'm going to learn much more as I yield to the authority of God's Word.
Next, my January book: So Long Insecurity
I got this book from my mother in law when Matt and I got engaged. I'm embarrassed to say that I didn't start it until October 2011, but then even more embarrassed to say that I just finished it at the end of January. Either way, it was fantastic.
Beth Moore has such a way of writing to the female population. She is witty, authentic, and BOLD. And we women need someone to get in our face and tell us like it is. I'm positive that this issue speaks directly to the core of every woman who is breathing, especially me. Several years ago I had a moment that I distinctly remember after a big heartbreak. I sat in my car and asked myself, "Who am I now?" And that was the beginning of the Lord really bringing to light this deep seeded issue in my heart. Can I be completely open and transparent? One of my biggest fears is to be found boring, for my husband to lose interest in me, and to find myself alone. However, all too often the enemy takes hold of my fear and wreaks havoc with it. This is when I learned that I need to CONTINUALLY speak truth to myself, to rehearse Scripture and preach to myself daily. A secure woman rests in the confidence of Christ. She fully defines herself by the description God has for her and the price that Jesus paid for her. "Strength and dignity are her clothing, and she smiles at the future." (Proverbs 31:25). That means that she is confident in the Lord Jesus Christ, trusting Him with all aspects of her life, even her biggest fears.
I highly recommend this book. Seriously, do yourself a favor and pick up a copy, or ask to borrow mine. It is a necessity in order to bring to the surface the issues that we so often try to hide and forget. Instead of trying to put a bandaid on them, it is worth it to let the Cure do His work and allow us to live in the secure freedom of Christ.
Last but not least…my running has been going great! I'm not going to lie, the training is HARD. But oh my word is it worth it. The feeling of accomplishment after running my route for the day is more than I've experienced in a very long time. Right now I'm up to 4 miles, moving up to 5 next weekend, and my pace is on track and about 2 minutes better than what my training plan has me at. Needless to say, I'm not a speed demon, but I'm still SUPER proud of my progress so far!
And just for fun, my twin Kelsey came into town for a good 48 hours this week on her way to Arkansas to see her fiance. They're getting hitched March 16, so it was a nice little visit before she runs off and gets married, moves to Arkansas and I never see her again. Just kidding. Hopefully 🙂
Haha I can't get it to save turned the right way! Weird…oh well. Do some neck stretches while you're at it.
Have a happy weekend!


text:
Portable wine cabinets make things so easy when you are organizing a party ! These models can be used indoors only and their performance is limited by ambient temperature.
Recently, we have launched the thermoelectric series to meet the needs of those who do not require fixed installation for their wine cabinets.
Thermoelectric models are often a "first wine cooler" for those looking for more cost-effective storage options.


text:
"Great realtor. Honest and dependable. Will work tirelessly to get the contract you want!"
- Sunthosh Parvathaneni, MD
September 16, 2018
"Summer is the complete package. She's savvy, professional, approachable, detail-oriented, and committed to meeting her clients' needs. Don't buy or sell a home without her."
- Kate Rauber
September 23, 2018
"Crazy smart, creative and incredibly hard working! Summer is a true Rock Star that you want working on your behalf!"
- Chris Zinn
August 23, 2018
"I've worked with Summer Skinner for almost 15 years, and she is one of the smartest, hardest-working professionals I know. She will work hard for you, and deliver much more than you expect... I highly recommend her!"
- Gary Baxter
September 18, 2018
Summer was raised in Southwest Missouri by a family that cared about three things; education, athletics, and real estate. Her parents were teachers by trade but truly loved real estate. They spent the majority of Summer's life buying, selling, and building homes and developing land into family-friendly communities. Summer grew up a "real estate kid" and doesn't remember a time when she wasn't at work with her parents.
After high school, Summer attended the University of Central Oklahoma on a volleyball scholarship. She earned a Bachelors of Business Administration with an emphasis in Marketing. After college, she spent four years working in Commercial Real Estate in New York City and Event Marketing in Laguna Beach, California before returning home to start a family and an event marketing business of her own.
Today she is married with three children and enjoys cooking, reading, watching movies, and renovating homes. As a young adult, Summer enjoyed traveling around the world. But as a parent she enjoys showing her children the wonders of the United States, specifically the National Parks.
As a second generation Murney Associates agent she thrives on educating buyers and sellers about the real estate industry. She is hard working, honest, dependable, and detail-oriented. Call Summer if you are looking for a RealtorⓇ who is professional and a talented marketer that will always go the extra mile for you.
Vacant Land|MLS# 60109530
Vacant Land|MLS# 60109499
Vacant Land|MLS# 60109542
Residential|MLS# 60139785
3 Bed| 2/0 Bath |1,607 Sq.Ft.
Vacant Land|MLS# 60109532
Vacant Land|MLS# 60109533


text:
Tuesday, March 16 7:00 pm
Insights: Peter Buchanan-Smith
In anticipation of next Tuesday's lecture by Peter Buchanan-Smith (New York), we asked him to answer a few of life's most—and possibly least—pressing questions:
1. What have you been obsessing about?
Peter: Aside from Haiti it would be: the start of a new collection (sticky tape), Small Trades by Irving Penn, The Office (the American version) and Steve Carrell, a lack of water white varnish on the market, keeping the dust in my workshop down.
2. What's your most prized possession?
Peter: My forcola: it is the part of a Venetian gondola that the gondolier supports his oar in. I just bought a beautiful used one from a man named Saverio Pastor that was hand carved from a single block of ash in the 1940s.
3. What are you reading?
Peter: Small Trades by Irving Penn, Alec Baldwin's book about divorce, a book of collected interviews with Bob Dylan, Burry my Heart at Wounded Knee by Dee Brown.
4. What's one of your guilty pleasures?
Peter: Expensive take-out food on an almost daily basis.
5. What do you consider the most overrated virtue?
Peter: Talent
6. What is one of the most unexpected influences on your design?
Peter: Fashion
7. What were you doing before you responded to this questionnaire?
Peter: Sitting still, in dread and panic, not know what to do next because I am so overwhelmed with how much I have to do. But luckily your questionnaire came through!
8. What question do you wish we'd ask you?
Peter: Where did you get that / those ____________ (insert any article of clothing or body part)?
9. What question do you get asked that you are tired of answering?
Peter: Why axes?
Peter Buchanan-Smith is a New York–based designer, author, and entrepreneur whose career has included designing book jackets for Farrar, Strauss, and Giroux; art direction of the New York Times Op-Ed page; creative direction for Paper magazine; and work for fashion icon Isaac Mizrahi, musical legends David Byrne, Brian Eno, Philip Glass, and the band Wilco. He is the author of several books, including The Wilco Book, and he has collaborated on many others, including Strunk and White's classic The Elements of Style with illustrator Maira Kalman, and Muhammad Ali by Magnum Photographers. His first tome, Speck: A Curious Collection of Uncommon Things, which originated as a thesis project at the School of Visual Arts, where he also teaches, explores the fascinating lives of ordinary people and commonplace objects. This connection between people and objects is also at the heart of Buchanan-Smith's latest venture, Best Made Co., a purveyor of bespoke axes that offers not only a finely crafted tool but also entrée into the symbolic world conjured by the object and summoned by its owner (adventure, hard work, balance, and so on). buchanansmith.com


text:
From a Miami paper on why health care costs are rising:
"more costs are shifted to patients by insurers with higher deductibles and co-payments. This makes people less likely to go to a doctor when they are mildly ill and then they get sicker before being seen, which leads to poorer outcomes and higher costs,"
Do you know why there are higher deductibles and co-pays?
Because politicians forced a focus on premiums, because they convinced Americans that premiums were health care costs, because they targeted insurers as scapegoats for high premiums… all while virtually ignoring the underlying causes that increased premiums. Insurers responded by lowering the claims they paid so they could lower premiums … and merrily we roll along.


text:
Welcome to
BESTheatre Murder
We offer traditional Murder
Mysteries (performed in Slovene or English) for both the public and corporate markets.
The pictures, left, were taken
at our inaugural public Murder
Mystery evening held at the Grand Hotel Toplice, Bled in
September 2005.
Those present took part in a small piece of cultural
history - this being Slovenia's first
professional Murder Mystery event.
Since 2005 our corporate clients have included Nokia, Novo Nordisk, Peugeot, Sanolabor, IATEFL, Sava, UniCredit Bank, Raiffeisen, and Ericsson.
''We had a great evening. I don't remember when I laughed so much.''
Tadeja Ulrych, Marketing Communications, Ericsson.
We can provide a complete event management
service tailored to your exact requirements,
including writing an original storyline, sourcing a venue, and
even organizing your menu for you!
For a private or public Murder Mystery quote please click here for our contact page.
''Thank you for such an original evening. Our guests thoroughly enjoyed the combination of dinner and inter-active performance. I hope we can co-operate again in the future.''
Tatjana Beltram, Sanolabor.
''Thank you for an excellent, enjoyable event. Everyone is talking about it.''
Primoz Pogelsek, Operations & Finance Manager, Novo Nordisk.
''We really enjoyed our themed Murder Mystery. Great fun. Thank you.''
Bostjan Martincic, Marketing Manager, Nokia.
We have extensive experience of Murder
Mysteries through our association with leading UK events company Murder Etc,
for whom we have co-ordinated and featured in over 100 Mysteries.
Click on the image right to view Murder Etc's website in a separate window.
BEST's Murder Mystery logo created by Max
"Thank you for a wonderful evening. I've had excellent guest feedback - many asked when we were holding the next event. I look forward to collaborating with you again."
Alenka Bester, Public Relations Manager, Sava Hotels.
BEST's director, David
featured in Slovenia Times.
Click here for
English translation
and further reviews.
Click here
for hotelibled.com: accommodation and events in Bled


text:
Enhanced Cryotherapy Listing
An Enhanced Cryotherapy Listing will provide your cryotherapy location with additional visibility in the directory and include the following:
- Your Enhanced Listing will be at the TOP of your state or country directory, alpha by enhanced listing
- Clicking on the cryotherapy location name will link to a personalized page with the following details of your location:
- Cryotherapy business logo
- Active hyperlink to your cryotherapy location website – having a backlink to your website is a bonus for your SEO!
- Active hyperlinks to your social media channels (Facebook, Twitter, Instagram, etc) — another SEO bonus!
- Address of your cryotherapy location
- Phone number
- Description of services offered at your cryotherapy location, up to 300 words.
Click HERE to see an active Enhanced Listing, then email us at firstname.lastname@example.com for pricing to upgrade your location to an Enhanced Listing. Preferred pricing available for locations with multiple listings.


text:
Yeast infections, also called Candidiasis, are caused by a fungus called Candida albicans and can occur in your mouth, vagina, skin, stomach, or urinary tract.[1] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source Vaginal yeast infections are very common, especially in women. Additionally, people with weakened immune systems are at high risk for both vaginal and oral yeast infections. Most yeast infections can be treated at home, but you should see a doctor if this is your first infection or your symptoms don't go away with treatment.
Method 1 of 5:
Using OTC Treatments
1Watch for symptoms of a yeast infection. Your risk of yeast infection may increase if you are taking antibiotics, or if you are pregnant, overweight, diabetic, or have an impaired immune system. Symptoms of candidiasis may include:
- itching, irritation, soreness, or a burning sensation in the vaginal area
- an odor-free white, lumpy discharge
- skin rashes, patches and blisters in the groin
2Use OTC anti-fungal creams. Your doctor may prescribe antifungal medication to help cure the infection or advise you to use an over-the-counter (OTC) medicine. A true yeast infection is caused by a fungus, so over-the-counter antifungal creams are one of the most common treatments used.[2] X Research source
- If you don't improve within 3-4 days, call your physician for advice.
- Do NOT use OTC products if you are pregnant or if you have had recurrent infections. See your doctor for help treating your yeast infection.
- Make sure to use an antifungal cream specifically marketed for use as a yeast infection treatment. Other anti-fungal creams may not be formulated for use around the vaginal area.
- OTC creams are used over the course of one to seven days. Follow the instructions on the package to learn how often that cream should be used.
3Purchase an OTC vaginal suppository. Like an antifungal cream, an over-the-counter vaginal suppository treats the infection by coming into direct contact with the fungus causing it. The ingredients may vary a bit, but usually contain antifungal medications like clotrimazole, butoconazole, miconazole or tioconazole.[3] X Research source
- Over-the-counter suppositories are also available as one to seven day treatments. Read the instructions that come with the suppository to learn how often you should use it and how to insert it properly.
- The suppository is usually conical, rod-shaped or wedge-shaped, and they are inserted directly into the vagina.
4Take an OTC oral medication. Over-the-counter oral tablets do exist, but they are not as common as topical treatments and may not be quite as effective against stronger infections. Consult your doctor before trying new medication, as some medications can have side-effects when taken with other medicine, herbs or supplements. [4] X Research source
- Read the package label to determine the correct dosage and frequency. Treatment by over-the-counter oral tablet usually takes one to seven days.
- These tablets consist of an antifungal medication that is safe to ingest.
- Avoid overusing antibiotics as these can kill the friendly bacteria that normally keep Candida in check.
5Apply an OTC anti-itch cream. Anti-itch medication should be applied only around the vulva but not inside the vagina. Vaginal creams can be combined with low-strength corticosteroids to reduce inflammation and itching and usually come with an applicator for accurately measuring the amount of creams used.[5] X Research source [6] X Trustworthy Source Go Ask Alice Medical advice site with content written by health promotion specialists affiliated with Columbia University Go to source
- Consult your doctor before using any over-the-counter creams.
- Creams are thicker than lotions, but they can leak, so consider using a sanitary pad or panty liner. But don't use a tampon because it will absorb the cream and decrease its effectiveness.
- An anti-itch cream will not treat the infection, but it will ease the itching, irritation, and general discomfort associated with yeast infections. It should be used along with an anti-fungal cream, vaginal suppository, or oral tablet.
- Only use an anti-itch cream formulated for the vaginal area. Other anti-itch creams could upset the pH balance of the area, thereby making the infection worse.
Method 2 of 5:
Changing Your Diet Plan
1Steer clear of certain foods and beverages. Following a diet plan can help reduce the occurrence of the bacteria that cause yeast infections. Experts suggest avoiding alcohol, sugary foods and beverages including artificial sweeteners, refined carbohydrates, and foods with a high concentration of yeast.
- Certain dairy products, such as cheese and butter may also contribute to candidiasis, but further research is needed.
- If you have low blood sugar or are unsure about which foods you should avoid, ask your doctor or dietitian to help you come up with a personalized diet plan.
2Take a Vitamin C supplement. Vitamin C, also known as ascorbic acid, is an important natural antioxidant that helps promote immune function. Vitamin C can be taken as a dietary supplement with a recommended dose of 500 to 1000 mg split into two or three times daily. You can also add vitamin C-rich foods to your daily diet. Consult your doctor before taking vitamin C supplements if you are taking immunosuppressant drugs or have a weakened immune system. However, natural sources of vitamin C have no side effects. Good natural sources of vitamin C are:
- sweet red or green peppers
- citrus fruit such as oranges, pomelo, grapefruit, limes or non-concentrated citrus juices.
- spinach, broccoli and Brussels sprouts
- strawberries and raspberries
- tomatoes
- mango, papaya and cantaloupe
3Include a Vitamin E supplement. Vitamin E is an antioxidant that boosts the immune system, and may be effective if your yeast infection is caused by a weakened immune system. The recommended dosage for adults is 15 mg per day. Vitamin E can be found in foods such as:
- vegetable oils
- almonds
- peanuts
- hazelnuts
- sunflower seeds
- spinach
- broccoli
4Eat foods with Omega-3 fatty acids. Essential fatty acids can help reduce inflammation and the burning sensation often experienced by people with yeast infections. A mix of omega-6, found in evening primrose extract, and omega-3, found in fish or flaxseed oil, is recommended. Take 2 tablespoons of oil per day or 1,000 to 1,500 mg in separate doses, twice a day. Foods that are rich in omega-3 include:
- eggs
- pinto beans, soybeans, and black-eyed peas
- tofu
- wild salmon and sardines
- walnuts, almonds, chia seeds, and flaxseed
- canola oil, fish oil, and flaxseed oil
5Take probiotics. Probiotics are a friendly bacteria that are commonly found in the inner lining of your gut and intestine, which function as an antifungal to keep Candida bacteria in check while boosting your immune system. Some studies also suggest that yogurt with active probiotics cultures can help prevent yeast infections from occurring. Some ways to boost your probiotic intake include:
- Try taking probiotic supplements with a concentration of 1 to 10 billion bifidobacterium, up to twice a day.
- Ask your doctor before taking probiotics if you take drugs to suppress your immune system or if you are taking antibiotics.
- Eat 8 oz (250 ml) of plain, unsweetened yogurt daily to help reduce yeast infections.
- You can also purchase a probiotic vaginal suppository to help restore balance to the bacteria in your vagina.
Method 3 of 5:
Using Home Remedies
1Eat more garlic. Garlic is known for its antibacterial and antifungal properties, because of a natural compound known as allicin. Consider eating one raw clove per day or adding 2-3 crushed cloves to meals. For supplements, take the equivalent of one clove per day or one tablet that equals 4,000 to 5,000 mcg of allicin.
- Garlic may interact with a number of medications, including those used to treat HIV. Garlic may also increase the risk of bleeding in people with weak immune systems, people taking blood thinners, and those who have recently sustained injury or had surgery. Consult your doctor before using garlic or garlic supplements.
2Drink echinacea extract. Echinacea is an herb with antiviral and antioxidant effects that boost immune function, reduce inflammation and restore hormonal balance. Echinacea may also be useful in combination with econazole, an antifungal agent used to treat yeast infections, which helps reduce the recurrence rate of infections. Studies show that taking 2 to 9 ml of echinacea juice or 1 cup of echinacea tea infusion may help control and manage yeast infections caused by Candida bacteria.
- To make a tea infusion, simply steep one to two grams of dried echinacea root or herb extract in warm water for five minutes, then strain and drink.
- Echinacea may interact with a number of medications, so ask your doctor before taking it.
- Some people may experience minor side effects such as upset stomach, nausea, dizziness, and dry eyes. Do not take echinacea on an empty stomach.
- Do not take Echinacea if you have multiple sclerosis, tuberculosis, connective tissue disorders, leukemia, diabetes, HIV or AIDS, any autoimmune diseases, or liver disorder.
3Try a tea tree oil bath. Tea tree oil is known for its antiviral and antifungal properties. Studies suggest that tea tree oil may be effective in treating vaginal yeast infections, but applying tea tree oil directly to the vagina is not advised. Instead, try try taking a tea tree oil bath.
- Add 10 to 15 drops of tea tree oil to a warm bath and soak for 15 minutes. Repeat this process up to two to three times per week. This may help control vaginal yeast infections and keep them from recurring.
Method 4 of 5:
Preventing a Yeast Infection
1Practice good hygiene. You can prevent having recurrent infections or future yeast infections by keeping your genital area clean and dry. Some other hygiene tips that can help you avoid yeast infection are:[7] X Trustworthy Source Go Ask Alice Medical advice site with content written by health promotion specialists affiliated with Columbia University Go to source
- Do not use soap in the genital area. Wash the area with warm water only.
- Always wipe from front to back when you go to the bathroom.
- Avoid using products such as fragrances, feminine hygiene sprays, or powders on the genital area.
- Change your pads, menstrual cups and tampons every two to four hours
2Wear comfortable clothing. Avoid wearing clothing that is tight-fitting, such as tight pants, leggings, or pantyhose. These can cause that can cause irritation and aggravate your symptoms. Also, avoid wearing wet bathing suits or exercise clothing for long periods of time and wash sweaty or wet clothes after each use. [8] X Trustworthy Source Go Ask Alice Medical advice site with content written by health promotion specialists affiliated with Columbia University Go to source
- Wear cotton underwear or pantyhose instead of silk or nylon, as these can increase sweating in the genital area, causing irritation.
3Avoid douching. Though some women believe douching helps clean out and freshen the vaginal area, the process of douching can worsen a yeast infection. Douching can change the natural pH balance inside the vagina, irritate and damage the skin and mucous membranes, regardless of whether you use herbal or medical products. Douching can also increase your risk of vaginal infections, pelvic inflammatory disease, and cause pregnancy complications. [9] X Trustworthy Source Go Ask Alice Medical advice site with content written by health promotion specialists affiliated with Columbia University Go to source [10] X Trustworthy Source US Office on Women's Health U.S. government agency providing resources for women's health Go to sourceAdvertisement
Method 5 of 5:
When to Seek Medical Treatment
1Visit your doctor the first time you experience yeast infection symptoms. Since a yeast infection can share symptoms with other conditions, your doctor needs to provide a proper diagnosis. Initially, they may recommend you use over-the-counter treatments to address your symptoms, or they may instead prescribe a stronger treatment.[11] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- Your doctor will help you pick the best treatment option for you.
2See your doctor if your symptoms don't improve with OTC treatments. If your symptoms persist or worsen with treatment, you may require a stronger treatment. Alternatively, your symptoms may have a different cause. Fortunately, your doctor can give you a proper diagnosis and prescribe a treatment to help.[12] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- Don't continue using your OTC treatments longer than 5-7 days without seeing your doctor.
3Expect your doctor to take a vaginal sample or do a vaginal exam. In most cases, your doctor will do a vaginal swab to collect a sample, which they'll send off for lab testing. The test will confirm if you have a yeast infection, as well as what kind.[13] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US, run by the Dept. of Health and Human Services Go to source As an alternative, your doctor may want to do a vaginal exam to check for other signs of infection.[14] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- Your doctor may also discuss your risk factors with you.
4Talk to your doctor about taking a prescription anti-fungal medication. These medications are stronger than the ones you can purchase over-the-counter. Your doctor may prescribe you a short-course anti-fungal treatment to take for 3-7 days. As another option, your doctor may give you a single-dose anti-fungal treatment called fluconazole (Diflucan), which you usually take once.[15] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
- For a severe infection, your doctor can prescribe two single-dose treatments that you take 3 days apart, or they may recommend a long-course treatment.
- A short-course treatment may include ointment, cream, suppositories, or tablets.
- Make sure you take all of your medication as directed. Otherwise, your yeast infection can return.
- Tell your doctor if you may be pregnant, as oral medications aren't appropriate for use during pregnancy. However, creams and ointments are okay to use, as long as your doctor approves them.[16] X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
Community Q&A
QuestionI have been suffering from a yeast infection and nothing is working to get rid of it. What should I do?Community AnswerYou can try taking a mildly warm bath with baking soda mixed into it. Use around five tablespoons and repeat daily.
QuestionWhat should I do if I am 12 years old and have all the signs of a yeast infection but do not want to tell my family?Community AnswerTell your mum, she'll understand and may well have had such an infection herself. Don't worry about telling your parents as it's a very common thing to have and around 75% of women have it at some time in their lives. You'll need an anti-fungal cream to help and she can take you to the doctor if needed.
QuestionI'm 13 and my lady area smells. I don't want to tell my mom or go to a doctor. What should I do?Community AnswerThere are many reasons as to why your vagina could smell. It may be embarrassing, but you should talk to your mom about it and strongly consider seeing a doctor. Your mom probably has enough experience with these things that she won't judge you, and doctors deal with these kinds of issues all the time.
QuestionI get white stuff in the folds of my vagina, what is it and what do I do?Community AnswerSome discharge is normal. That's basically the body's way of detoxing sometimes. However, if it's a frequent white discharge that's clumpy or, as I would describe it to my patients, looks like cottage cheese, then it's most like a yeast infection.
QuestionI am 17 and have been suffering from yeast infection for a year now. I've tried treating it at home but it is getting worse. My mom won't let me see a doctor. What can I do?Community AnswerIgnore your mom. Go to the doctor If you can drive or have a friend or other family member drive you. If you don't feel comfortable going to your regular doctor, go to Planned Parenthood or any other walk-in medical clinic, they will give you antibiotics.
QuestionCan I get an anti-fungal cream without going to the doctor?Community AnswerYes, you can. It is sold over-the-counter in local drugstores and pharmacies.
QuestionI am 15 years old and I'm pretty sure I have yeast infection. If I drink water instead of other drinks is that better?Community AnswerYes. Avoid juices and just drink water.
QuestionSince I was 9 years old I've thought I had a yeast infection, because of the vaginal discharge that is yellow and smells, but it rarely itches or burns, is this a yeast infection?Community AnswerIt sounds like a bacterial infection maybe. You should definitely consult a doctor for treatment.
QuestionHow can I treat candida infection without antibiotics?Community AnswerYou could bathe in vinegar and salt water. This will help relieve itching. You could also take probiotic supplements, folic acid and garlic supplements. Drink two tablespoons of apple cider vinegar and one cup of water times a day. You could also apply yogurt to the affected area.
QuestionHow can I use the cream without the applicator?Community AnswerYou can apply the cream to a tampon and insert it. Just remember to change tampons every 2 to 4 hours.
- ↑ http://www.mayoclinic.org/diseases-conditions/yeast-infection/basics/definition/con-20035129
- ↑ http://www.webmd.com/women/guide/yeast-infection-treatments-over-the-counter-vaginal-creams
- ↑ http://www.webmd.com/women/guide/yeast-infection-treatments-over-the-counter-vaginal-creams
- ↑ http://www.webmd.com/women/guide/yeast-infection-treatments-over-the-counter-vaginal-creams
- ↑ http://www.webmd.com/women/guide/yeast-infection-treatments-over-the-counter-vaginal-creams
- ↑ http://goaskalice.columbia.edu/getting-rid-yeast-infection
- ↑ http://goaskalice.columbia.edu/answered-questions/chronic-yeast-infections
- ↑ http://goaskalice.columbia.edu/answered-questions/chronic-yeast-infections
- ↑ http://goaskalice.columbia.edu/answered-questions/chronic-yeast-infections
- ↑ http://womenshealth.gov/publications/our-publications/fact-sheet/douching.html
- ↑ https://www.mayoclinic.org/diseases-conditions/yeast-infection/symptoms-causes/syc-20378999
- ↑ https://www.mayoclinic.org/diseases-conditions/yeast-infection/symptoms-causes/syc-20378999
- ↑ https://www.cdc.gov/fungal/diseases/candidiasis/genital/index.html
- ↑ https://www.mayoclinic.org/diseases-conditions/yeast-infection/diagnosis-treatment/drc-20379004
- ↑ https://www.mayoclinic.org/diseases-conditions/yeast-infection/diagnosis-treatment/drc-20379004
- ↑ https://www.mayoclinic.org/diseases-conditions/vaginitis/expert-answers/yeast-infection-during-pregnancy/faq-20058355
About This Article
To get rid of a yeast infection with over-the-counter treatments, try using an anti-fungal cream. If you're pregnant, however, only use creams or other over-the-counter remedies with your doctor's approval. For vaginal yeast infections, you can also try a suppository that goes directly into your vagina. If you'd rather not use a cream or suppository, an OTC oral medication is also an option. Finally, you can control itching and burning with an anti-itch cream while you're waiting for the infection to clear up. For more tips from our Naturopathic Medicine co-author, including how to manage yeast infections with dietary changes and home remedies, read on!
Reader Success Stories
DJ"I was looking at treating thrush. I only get it when taking antibiotics. I thought I would try plain yogurt and see if this helped with all the nasty symptoms going on."..." more
A"I was worried. The doctor told me I must check for cancer, I was so stressed, thank you for making me understand."
A"The way you should wipe/wash yourself in the vaginal area really helped the most."
GW"Great details and information about things I needed to know."
A"I don't know if its a yeast infection, I'm just scared. "
TF"Thanks, this helped me a lot, and I learned a lot."


text: Join the discussion with over 200 of your industry peers as we explore the challenges and opportunities in medical device development, quality management, speed to commercialization, and regulatory harmonization. Hear first-hand case studies presented by our executive speaker faculty with extensive experience driving development and manufacturing excellence. Walk away with strategic insights to streamline processes, optimize development, decrease risk, improve time to market, reduce costs, and remain compliant in an ever evolving environment. This October we encourage you to join us for two days of thought provoking content and exceptional networking.


text:
TL;DR: Head to Control Panel > Windows Updates, click View Update History, click Installed Updates, uninstall KB4480960 (reboot) then uninstall KB4480970 (reboot).
Category: ConsignPro
Consignment Software End-of-Year Backups
For ConsignPro consignment software users, you've been told for years, "Make sure you do your end-of-year backup!" Stores would call us, ask us how to do this, and every year it would be an ordeal as stores tried to accomplish this task.
Another 'ConsignPro Software Email Settings Erased' Call
Another call from a store, where the employee is reporting, "I'm trying to send emails in ConsignPro, it said it sent it to me, but I'm not receiving any emails!"
Reason #247 Why Peeps' Software Is Better Than The Old Consignment Software Systems
Just got off the phone with a customer that called-in to report, "We're down — we can't ring-up any sales!!!" Their issue? The NumLock key was off on their keyboard. 🙂 NumLock off = can't type numbers using the numbers/keypad on the right = can't type-in dollar amounts, item numbers, etc.
Do You Have A Clear Picture of Your Network?
If you want to skip the boring parts below:
- Walk around your store with a pen and paper and make note of each computer and where its network cable plugs-in at.
- Make note of each network 'box' — e.g. you modem, router, and any little hubs/switches.
How To Reboot Your iSC Touch 250 PIN Pad
Consignment software users who are also utilizing integrated credit card processing, typically utilize one of a few PIN Pads. Ingenico is one of the more-common PIN Pads in-use. From time to time, you might need to reboot your Ingenico iSC Touch 250 PIN Pad — e.g. to change the comm mode, to recalibrate the touch screen, etc.
You don't have to pull the power cable or track down the power plug. Instead, just press and hold the Clear and – buttons until it reboots:
Peeps' Consignment Software, as well as other consignment software, utilize the Ingenico series of PIN Pads for credit card processing. Hopefully this saves someone out there some time vs. trying to track down the power plug. 🙂
ConsignPro End-of-Year Backup
If you utilize ConsignPro software, you've probably been told to 'do an end of year backup'.
Peeps' ConsignPro Settings File Alert Utility
In the years I've been monitoring and maintaining systems for consignment store owners, I've found ConsignPro (CP.exe) has a propensity to crash at the end of the day, when closing.
ConsignPro Known Issues
These are known issues with the ConsignPro consignment software system.
Peeps' Summer Special #1
We're proud to announce our Consignment Hardware Summer Sale!!! Have you been putting off replacing an old Point of Sale or Inventory Intake PC? Now's the time to act!


text: uas66 0 Report post Posted January 9 Hi all, This week I have replaced the shock absorbers of my AEG Lavamat 74530. The old shock absorbers were completely worn out. When I held the old shock absorbers upside down, they already fell down. The new shock absorbers are somewhat difficult to move by hand. Is it normal that the new shock absorbers can also be moved in and out by hand or are they so strong that it is not possible? I am asking this because I am not sure whether the new shock absorbers are defective. When the machine is spinning with washing, the washing machine still makes a little noise. I also discovered that a hole through which the spring is sitting is completely worn out, so that the spring was no longer stuck. The drum had a hole in front of it in which I placed the spring. I also moved the spring to the other hole on the other side. Could it be that the 2 springs at the top no longer function correctly or is it because of the wooden floor / legs of the machine on which they are placed? The leg at the rear left is a leg with a spring. When I press on the top it goes down and when I no longer press, this side comes up again automatically. Hope someone can make me wiser! Thanks in advance! Quote Share this post Link to post Share on other sites


text:
PDM condemns Russia's provocative actions and political prosecution of Moldovan officials
PDM condemns the provocative actions of harassment and political prosecution they continue to face, from Russian Federation, toward party representatives, as well as officials from the Government and the Parliament.
In a press statement, PDM informs that during the past year, there have been 10 investigations upon political and government officials from Republic of Moldova.
"Many solicitations from Russia were rejected by Interpol and other international institutions, being declared as harassment and political prosecution toward Moldovan officials. Those failures, registered by Russian authorities, have brought to bigger radicalization toward acts of harassment and political prosecution.
Those abuses came from several Russian institutions, based on geopolitics, intimidation, blackmail and harassment of Moldovan officials. Another reason standing behind those false files in Russia, is to cover the trail of some persons accused of crimes on the territory of Republic of Moldova, persons who continue to act in the interest of Russian secret services and against Republic of Moldova.
All this political harassment has so luckily begun at the same time when investigators from Moldova have started digging deeper in the case of the 22 billion US dollars laundering from Russian Federation, through some Moldovan banks.
PDM requests Ministry of Foreign Affairs of Republic of Moldova to take measures to once again officially condemn this political harassment, taking into consideration that Russia has yet to answer the Government's and Parliament's previous statements regarding the abuse multiple Moldovan officials face.
PDM will also inform international institutions regarding the new abuses Russia commits against officials from the Government and the Parliament of Republic of Moldova" wrote the press statement of Democratic Party of Moldova.


text:
Education plays a significant role in shaping the minds of the young generation, making them better people, enhancing their future world and moving so
Education plays a significant role in shaping the minds of the young generation, making them better people, enhancing their future world and moving society forward in time. Until recently, the educational sector has been quite resistant to adopt the change and technology in academics.
However, technological advancements and digitization do not intend to leave the education world behind. Educational institutes are embracing the changes in the ways of education and introducing drastic changes to the industry. We are likely to see the educational sector transform to be better in the future.
With that said, educators of all level are realizing the benefits that digitization can bring to the classroom. Institutions are no longer hold on to the antiquated methods and practices to educate the young generation but adopting the changing technology to move along with the world.
With the transformation and rise of educational technology, teachers are able to enhance the learning process by being available for the students, making constructive lectures, better assessment and grasp of a complex concept.
Some of the learning trends adopted by education systems that are impacting the lives of students are as follows:
- Use of virtual reality augmented reality and mixed reality
Gone are the days when students had to note down lectures or teachers had to use whiteboards to explain a concept to the students. Educational technology has succeeded in making the learning process more collaborative and interactive.
Augmented reality, virtual reality and mixed reality—which was previously used for entertainments or marketing are some examples of technology that has enhanced a teacher's ability to instruct while making the lessons more fun and engaging for the students.
For example, virtual reality changes the truth bringing the outside world in to the classroom. For example, a teacher explaining the renaissance history to the students can metaphorically take the students back in the past, making it more memorable and instructive for the students.
- Personalized learning
Every individual has different abilities and pace of grasping a concept. Maintaining traditional ways of education was often difficult for a student to grasp a simple concept that other students could understand in a single go. With the help of technology in education, it is now possible for a student to learn at their own pace. Moreover, they can get acquainted with the mysteries of the modern world with new and improved learning processes.
Consider this, a student trying to cope with other students in class and trying to grasp a simple mathematical problem. With the use of smart technology and cutting-edge software, students can easily understand the complex disciplines in a simple and fun way. With that said, it can be posed that digitization of the learning process makes education interactive and fun for young learners.
- Advanced research
Gone is the time when a student had to open comprehensive encyclopedic books to make their research paper or a project. Nowadays a student can simply type a suitable keyword on search engines like Google to find out information. Be it professional Wikipedia writings or some other encyclopedic website; it is easy to access information making the education process easier.
With that said, the digital world has more to offer than just helping students in making projects. Taking the time and effort put in researching a topic, technology enables young minds to be creative thinkers. They are able to play with words and understand the different processes in a better way than ever before. Thus it can be said that technology has become an effective tool of learning for both students and teachers.
- Providing a philosophical aspect to learning
Technology and education being two different domains work together to bring an effective change in the educational systems for the students in the digital age. Technology enables the students to be able to gain knowledge which can help them to thrive in the digital world. Be it getting information through professional Wikipedia writings or solving a simple problem through simple software; it can help the young scholars to learn on their own pace.
- Artificial intelligence
The use of AI in higher education has proven to be highly useful using chatbots to answer questions about homework, helping students through paperwork lie financial aids and paying bills, or easing out the world load of the people who serves these roles is another application of AI in education.
Similarly, personalized learning as mentioned above, evaluation of quality curriculum and content, or facilitating the students with online tuitions with the use of intelligent tutoring system is another part of artificial intelligence helping in the learning process. Technology doesn't intend to replace the teachers but only enhance their process making them better at what they do best.
The bottom line is that education is not as it was a decade ago. Adopting technology in the education sector doesn't only enhance the learning process of the student, it enhances the instructing methods of the teachers making them more efficient at teaching and learning.


text:
A popular choice for many designer-like homes, the minimalist look is now becoming more widespread in houses and flats throughout the UK. It can bring simplicity and sophistication to your kitchen, living room, bathrooms or bedrooms. But how do you achieve it, and is this style right for you?....
Although it's often associated with being a very modern look, the minimalist concept in interior design certainly isn't a new one. Japanese culture, amongst others, has extolled the virtues of simplicity in living for centuries.
Likewise, more recently in Western culture, the renowned architect Ludwig Mies van der Rohe (1886–1969) had the motto 'less is more', and many of his contemporaries had similar approaches in the early to mid-twentieth century.
The minimalist look that we know and love today largely stems from the mid-century art movement that spilled over in to architecture and design. Trailblazing minimalist architects and interior designers set the standard that thousands of homes around the world now seek to emulate.
There are many practical and aesthetic benefits of opting for a minimalist approach:
This style of interior design certainly isn't for everyone, and many of the drawbacks mirror the advantages discussed above:
Of course, it's important to remember that you don't need to apply the minimalist look to every room. You may wish to opt for a minimalist kitchen, for example, and go for a slightly softer contemporary look in other rooms of the house, such as the bedrooms.
The kitchen is indeed often the most common room to apply some minimalism to. Having less clutter serves a very practical benefit in that it's easier to prepare food and cook, plus it's easier to clean afterwards.
Living rooms – especially if they're open-plan, adjoining the kitchen – are the next most popular area. Bedrooms, bathrooms and other rooms in the house are also highly suitable – it's a style that can be applied effectively throughout most homes.
What if you try it and don't like it? Like any new style of décor, this can happen and you needn't worry if the attraction wears off. If you don't enjoy living with it, find it too clinical, or indeed find the discipline of keeping everything so tidy onerous, then all is not lost. In fact, far from it.
Even if you transition back out of a minimalist décor, look on the positive side – you haven't lost anything, you've actually gained. You'll have freshened the look of the room and invested in new furniture, fixtures and fittings that were most probably due anyway.
In addition, a declutter is never a bad thing, and most people who go through the process realise that they don't need as much as they've lived with for years. This in turn modifies future living and spending habits for the better.
You can quickly and easily soften a minimalist look by adding one or two additional pieces of furniture, as well as decorative elements to walls, floors and other surfaces. Minimalism, but on your terms.


text: Very simple – our clients only pay a 15% shopper fee on the net order. During SAS our fee is 25%. We don't have crazy markups, we certainly do not inflate prices on products. You pay whatever the cost of the item you desire is. We focus on long term relationships to provide our buyers the best pricing for their global shipping needs.


text:
No products
Check out
Condition: New product
Last rehearsal before the famous show played in 2011 to celebrate 25 years of MORBID and...Metalion burying SLAYER MAG in time and dust.
Warning: Last items in stock!
Availability date:
Tweet Share
8,99 €
The minimum purchase order quantity for the product is 1
Add to cart


text:
Issue Date: August 29, 2016
Paul Mushak
Keywords: ACS, obituaries
Paul Mushak, 80, died on Feb. 2 in Durham, N.C.
"Paul was known as an expert on childhood lead poisoning and as a fierce champion of its victims. His faculty affiliations were the School of Medicine at the University of North Carolina, Chapel Hill, and Albert Einstein College of Medicine, in the Bronx, N.Y. He was author or coauthor on some 200 articles, book chapters, and abstracts and of a book on lead. He was an adviser to U.S. and Canadian agencies and the World Health Organization on the metals that are human health hazards. For fun, he became an expert on the natural dyes used in antique examples of Asian textiles. He was a member of ACS for more than 50 years."—Elizabeth (Betty) Mushak, wife
Most recent title: principal, PB Associates
Education: B.S., chemistry, University of Scranton, 1961; Ph.D., metallo-organic chemistry/biochemistry, University of Florida, 1970
Survivors: wife, Betty
- Chemical & Engineering News
- Copyright © American Chemical Society


text:
Storm of Swords: Part 1 - Steel and Snow
George R R Martin
Hos dig inom 1-3 arbetsdagar
Fri frakt för medlemmar.
A STORM OF SWORDS: STEEL AND SNOW is the FIRST part of the third volume in the series.
Winter approaches Westeros like an angry beast. The Seven Kingdoms are divided by revolt and blood feud. In the northern wastes, a horde of hungry, savage people steeped in the dark magic of the wilderness is poised to invade the Kingdom of the North where Robb Stark wears his new-forged crown.
And Robb's defences are ranged against the South, the land of the cunning and cruel Lannisters, who have his younger sisters in their power. Throughout Westeros, the war for the Iron Throne rages more fiercely than ever, but if the Wall is breached, no king will live to claim it.
- Format: Pocket
- Språk: Engelska
- Antal sidor: 623
- Utgivningsdatum: 2014-03-27
- Del i serien: A SONG OF ICE AND FIRE
- Läsordning: 3
- Förlag: Harper Collins UK


text:
iii (paper) + 206 + iii (paper), folios on parchment, original foliation in red ink, I-CC (occasionally incorrect), modern foliation in pencil, 1-206, complete (collation i6 ii-xiii8 xiv2 xv8 xvi6 [a leaf with the Canon miniature, f. 113, added in the beginning of the quire] xvii-xxvi8 xxvii8 [last leaf of the quire, blank, removed; the first end flyleaf is glued to the tab]), modern pencil quire markings, a-z, aa-bb, ruled in brown ink (justification 170 x 110 mm), written in brown ink in textualis (formata) bookhand in two columns of 28 lines, seven 3- to 5-line pen-flourished initials, one 4-line illuminated initial with borders on two sides, one 9-line illuminated cross, ONE FULL-PAGE MINIATURE on an inserted leaf, occasional natural flaws and tears, often displaying contemporary repairs, light marginal staining to certain calendar pages, otherwise in excellent condition. Bound in the nineteenth or early twentieth century in vellum over pasteboards with yapp edges, on the spine is inscribed "MISSALE Romanum," flyleaves at the front and back of the book have a "foolscap" watermark which has been remarked on Rembrandt drawings in the first half of the seventeenth century; this variant has no bells on the fool's hat. Dimensions 246 x 178 mm.
This is a fine copy in near-perfect condition of an illuminated Missal. It is firmly localized by text and illustration in medieval Brabant, and its illumination can be attributed to a follower of the Master of Gerard Brilis, an artist working in the southern Lowlands in the third quarter of the fifteenth century. It was likely made for use in a family's private chapel in or near Mechelen (Malines).
1. The text of this Missal provides evidence that it was made in Brabant, for use in or near Mechelen; based on the style of the decoration, it can be dated 1460-1490. Its contents indicate particular veneration of St. Rumbold, patron saint of Mechelen. Rumbold is included four times in the calendar. His feast is included in red on 1 July, followed by the octave on 8 July, and the translation of his relics on 19 October, followed on 27 October by the "relatio" (a specific word used in this region for the octave of a translation). Rumbold is also included in the Sanctorale (ff. 155v, 157v). Other local saints in the calendar are: St. Gudule, patron saint of Brussels (8 Jan), St. Servatius of Tongeren, patron saint of Maastricht (14 May), St. Lambert of Maastricht (17 Sept), and St. Gummarus, patron saint of Lier, a town 15 km from Mechelen (11 Oct).
The obit of Nicolas van Woelmont (1415-1473) was added at 19 February in the calendar in a fifteenth-century hand: "obijt Nicolaus de W[oe]lmont a[nn]o lxxiij" (f. 1v). Nicolas van Woelmont, seigneur de Schaersbrouck, belonged to a prominent family in Brabant, and served as the chatelain of Jean de Nassau (1419-1480) at Corroy-le-Château and at Frasnes (Goethals, vol. 4, [no page number]).
Notes recording births and deaths within a family, known in French as livres de raison, are often found in Books of Hours; in modern times, family Bibles were used in this way. This Missal only includes one obit, nonetheless it is unusual to find a personal note of this sort in a Missal, which was a liturgical book used by a priest, and not a personal book associated with family ownership. The inclusion of Nicolas van Woelmont's obit, therefore, together with the very fine condition of this manuscript, suggest that it was likely made Nicholas or someone in his family, for use in their family chapel.
2. Bookplate of John Landwehr (1924- ), the collector, bookseller and bibliographer, inside the front cover (including his motto "Vita sine literis mors est"). Landwehr has published extensively on emblem books made in the Low Countries since the sixteenth century. The pencil quire markings, and the occasional small arrow pointing to a section of the text, are possibly by Landwehr.
ff. 1-6v, Calendar;
ff. 7-104, Temporale, beginning with the first Sunday in Advent, Dominica prima adventus introitus, "Ad te levavi animam meam…"; [f. 104v blank];
ff. 105-112, Prefaces, the Gloria and the Creed, Prefaciones tocius anni et primo de nativitate domini, "Per omnia saecula saeculorum…"; [f. 112v, blank];
[f. 113, blank; f. 113v, Crucifixion miniature]; ff. 114-119v, Canon of the Mass;
ff. 120-176, Sanctorale, from St Andrew (30 Nov) to St Katherine (25 Nov), including St Rumbold (ff. 155v, 157v);
ff. 176v-190v, Votive Masses (rubric on f. 176: Missa de sancta maria a penthecostes usque ad adventum domini); [f. 191rv, blank];
ff. 192-206v, Common of Saints, In vigilia unius apostoli. Introitus.
The painted decoration of the manuscript includes one full-page miniature of the Crucifixion illustrating the Canon of the Mass, with full decorated borders (f. 113v), one 4-line illuminated initial for the First Sunday of Advent, with borders in the inner and lower margins (f. 7), and one 9-line illuminated cross (f. 40). The penwork flourishing is also noteworthy, and includes large acanthus leaves, a face in profile (First Sunday of Advent, f. 7), a large carrot flower (Prefaces, f. 105) and a more unusual pea flower (Te igitur prayer, f. 114).
The borders around the inserted Crucifixion miniature are similar to those surrounding an inserted miniature of the Throne of Mercy in a Collectary made for use at the Cistercian priory of Muysen, near Mechelen (Tournai, Bibliothèque du Séminaire, MS 12). The inserted miniature in the Collectary was painted around 1460, while the rest of the manuscript is datable by its text after 1476 and by its penwork decoration in the 1480s (see Lebique, Online Resources). The grapes and strawberries finalized with small white dots are similar in the Collectary's inserted miniature and the miniature in the Missal described here, but the execution, the colors, the scrolling acanthus leaves and the leaves on the fruit stems are different.
The miniature in the Collectary was painted by the Master of Gerard Brilis, an artist active in the southern Low Countries throughout the third quarter of the fifteenth century. He contributed miniatures to works made in Brussels and Ghent, as well as in some outlaying monastic centers (Marrow, 2007, p. 169). The Crucifixion and its border in our Missal are most probably by a local follower of the Master of Gerard Brilis. This artist juxtaposed red and blue in the garments of Mary and John and outlined the hems of their cloaks with a prominent white line. The conservative diapered background is similar to that in the Throne of Mercy miniature in the Muysen Collectary (f. 21v). The gesture that Mary makes with her hands, joining her fingers to form a triangle before her womb, is found in other late medieval Crucifixions painted in Brabant, such as the panel by the Master of the Antwerp Adoration now in Edinburgh.
The 9-line illuminated cross on f. 40 is especially fascinating. It arrives at the very moment in the text when Christ dies on the cross: "Ihesus autem iterum clamans voce magna emisit spiritum" (Jesus, when he had cried again with a loud voice, yielded up the ghost; Matt. 27:50). The four red marks on the golden cross symbolize the holy wounds on Christ's body. The largest in the center is the wound in the side of Christ's chest, pierced by the lance of Longinus the centurion to ensure he was dead, and the three smaller ones on the arms of the cross symbolize the three nails that attached him to the cross, one through each palm of the hand and a third through the crossed feet. This corresponds to the four bleeding wounds visible in the Crucifixion miniature. By about the twelfth century the Wounds of Christ were often represented symbolically. In the fifteenth and sixteenth centuries the cult of the Wounds developed further, and the Wounds were abstracted from the narrative context in which they had been considered closely with the four Arma Christi: the Lance and the three Nails. Prayers, poems and images concentrating on the Five Wounds served as the focus of devotion and prayer. Henry VI of England (1422-61) was said to have a picture representing the Wounds before him at table as he ate (Finaldi, 2000, p. 160).
This manuscript is a Missal, the liturgical book for the celebrant that includes all the texts necessary to celebrate the Mass. From the thirteenth century on Missals were the predominant book used by the celebrant during the Mass, and include the prayers for the celebrant, as well as the biblical readings, read or chanted by the sub-deacon or deacon, and the texts sung by the choir. Missals associated with particular families for use in their private chapels have received relatively little attention in the literature on medieval liturgical manuscripts; further study of this Missal within this context would make an interesting subject for further scholarly study.
Bousmanne, B. and Delcourt, T., eds. Miniature flamandes, 1404-1482, Paris, Brussels, 2011, pp. 35-37, ill. 18 (for Tournai, BS, ms. 12).
Finaldi, G. The Image of Christ, London, 2000.
Goethals, F.-V. Dictionnaire généalogique et héraldique des familles nobles du royaume de Belgique, 5 vols, Brussels, 1849-1863.
Hughes, Andrews. Medieval Manuscripts for Mass and Office, Toronto, 1982.
Leroquais, V. Les sacramentaires et les missels manuscrits des bibliothèques publiques de France, 3 vols, Paris, 1924.
Marrow, J. H. "The Master of Gerard Brilis," Quand la peinture était dans les livres. Mélanges en l'honneur de François Avril, Turnhout, Paris, 2007, pp. 168-191.
Van Doren, P.-J. Inventaire des archives de la ville de Malines, 8 vols, Mechelen, 1859-1896.
Lebigue, J.-B. "Initiation to Liturgical Manuscripts" (in French)
Collectary made for the Priory of Muysen, Tournai, BS, MS12 (for comparison of decoration):
Description by J.-B. Lebigue
Images in the Initiale database (IRHT/CNRS)
Fully digitized in the BVMM database (IRHT/CNRS)
Thurston, Herbert. "Missal," in The Catholic Encyclopedia, vol. 10, New York, 1911
Susan Boynton and Consuelo Dutschke, "Celebrating the Liturgy's Books"


text:
This practice will seem simple. All you have to do is pay attention to your breath.
Practice: During the time you are paying attention you will:
- Pay attention to your breath in. Notice how shallow or deep it is, if you feel the breath gives you support or not, and if you feel comfortable with the breath in.
- Pay attention to your breath out. Notice how quickly or slowly you release your breath, if your exhale feels complete, and if you feel comfortable with the breath out.
- Pay attention to any tension or stress in your body and how it affects the way your breath feels, also how your breath affects the way the tension and stress feel.
- Bring attention to your breath. Support your breath with the idea that it relaxes and rejuvenates you.
Practice Variation: Pay attention to your breath in a moment that it changes.
- Pay attention to your breath process.
- Pay attention to what is different in your breath in this moment. Notice how it is different from your normal, relaxed breath. Pay close attention to what has changed.
- Now, apply your focused breath listed in the first practice by supporting your breath with the idea that it relaxes and rejuvenates you.
- Pay close attention to the changes in your body and brain both before and after the change in your breath.
By doing nothing more than slowing, relaxing, and deepening your breath, you will notice changes in your mental, physical, and emotional support systems.
Purpose: The purpose of Focused Breath is to bring your awareness to your breath and how you continually affect yourself with it.


text:
Research paper general Swedish standard - 2.2
Release Details
See Change log
GNU-GPL-v2 (GNU General Public License Version 2), GNU-GPL-v3+ (General Public License Version 3 and later),
LibreOffice 6.0,
All changes to the menus and toolbars are detailed in the "Template" description.
To the default context menu Text has been added the possibility to insert Images,Tables,Captions, Charts, and table of contents.
A report toolbar has been added to the template. The toolbar has the same functionality as the report menu. The paragraphstyles for some of the lists documented in the ReportMenu can also be reached.
To the default Formatting(Styles) toolbar the paragraphsstyles for the appendixstyles and First Line indent style has been added.
To the templates menu Report is added the possibilty to create different types of indexes i.e.Create Index or Table of Contents,Update index..... The menu has a submenu Lists. The submenu accesses paragraphstyles for some of the lists documented in the ReportMenu.
Suggestions for the use of the headings in the template has been added.
The line spacing for the default text has been set to 14.0 pt.
Available Downloads
Linux, Linux-x64
File size: 388 kb
Linux, Linux-x64
File size: 64 kb
Legal Disclaimer and Limitations for Downloads
The Document Foundation has not reviewed, and cannot review, all of the material, including computer software, available on or by means of The Document Foundation's
websites, and cannot therefore be responsible for that material's content, use or effects. By operating its websites, The Document Foundation does not represent or imply that it endorses the material there available, or that it believes such material to be accurate, useful or nonharmful. You are responsible for taking precautions as necessary to protect yourself and your computer systems from viruses, worms, Trojan horses and other harmful or destructive content. The Document Foundation's websites may contain content that is offensive, indecent or otherwise objectionable, as well as content containing technical inaccuracies, typographical mistakes and other errors. The Document Foundation's websites may also contain material that violates the privacy or publicity rights, or infringes the proprietary rights, of third parties, or the downloading, copying or use of which is subject to additional terms and conditions, stated or unstated. The Document Foundation disclaims any responsibility for any harm resulting from the use by The Document Foundation's visitors of The Document Foundation's websites, or from any downloading by those visitors of content available on or by means of The Document Foundation's websites.
Content contained on The Document Foundation's websites, including these Legal Disclaimers and Limitations, may be changed at the sole discretion of The Document Foundation and without notice. You are bound by any such updates or changes, and so should periodically review these Legal Disclaimers and Limitations.
If you believe any file is present on the site contrary to any TDF rule or applicable law, please supply full details to firstname.lastname@example.com for impartial consideration.


text:
- -20%
(8.64 Liiter)
Including 0.10 for ecotax (not impacted by the discount)
Hommel is the local abbreviation of humulus, from the botanical name for the hop plant. Confusingly, it also means bumble bee in Flemish. Poperings Hommelbier is a hoppy, golden-bronze, ale. It is made from a blend of winter, summer and aromatic pale malts


text:
I'm so excited to share my morning routine because IT'S IN A VIDEO FORM. Can I just have a moment:
I never thought my blog would progress to the point of Youtube but I felt that some things I wanted to share with you all wouldn't translate as well as they would through video.
But why Youtube? Let me explain:
For months, Butimbrenda.com was the only outlet I used to share everything about my life. From my favorite face masks to what I'm wearing, eating, loving, and even more sensitive topics like my body positivity story, I basically threw my life out in the open. I did this in hopes of garnering an authentic and above all, raw community of passionate and positive like-minded thinkers. While I was and still remain nothing but me and my vulnerable self via writing, I felt like there was a different platform – one that was more personable, personal, raw, and just me. A platform where I wasn't sharing my dreams and aspirations behind a screen but on screen. A platform where you can see me and all of my pores, hairs, and thoughts in a different light. So I now welcome you to the secondary outlet of But I'm Brenda, essentially, a further extension of myself.
Here's the link to my channel: https://www.youtube.com/channel/UC-HvleHgqX20fXaaz-PwRFg
Keep in mind, this is my first video, it will get better – bear with me! But don't worry, I have a new, better quality video that'll be posted next Monday so stay tuned!
I also made a Youtube section just for my videos so if you're ever in the mood to binge watch something other than Netflix, you know where to find me 🙂


text:
Huawei P40 Review
Lightweight PDF reader that doesn't compromise on features
Keep track of everything from simple to-do lists to multi-part projects.
Stick 'todo' notes to your Windows 10 desktop
Quickly locate files grouped by type and application
Bring team communication together, within one app, using Slack
A beautifully elegant way to keep and sync notes across all your devices
A portable free scientific calculator
Collaborate in real time with your colleagues on a virtual whiteboard
Cut down on email noise and chatter by using Microsoft Teams
This Microsoft Office-compatible suite comes with a (marginally) smaller price tag
Store, synchronise and access your passwords across devices (as long as they are Windows devices)
Hold or attend an online video meeting or simply chat with other team members
Use Cortana to dictate to Microsoft Office.
Use Cortana to dictate to Microsoft Office.
A simple to-do list app which works anywhere
Display your Outlook contacts
A beautifully elegant way to keep and sync notes across all your devices
Easily export Outlook data
Identify the real formats of your files
Build a PDF presentation in Markdown
Huawei P40 Review
Affinity offers Photo, Designer & Publisher for Free for 3 Months
New iPhone SE could launch 'as early as today'
Les meilleures offres gratuites pendant la période de confinement


text:
Her eyes filled with tears as she recounted how she begged the gunmen to spare her and her three children after they invaded her home at Dover Avenue in Gregory Park, St Catherine.
"I can hardly talk. Dem just come in, shoot him up, and cut off him neck and then shoot me in my feet," she said pointing to the fresh bandages covering her wounds shortly after being discharged from Spanish Town Hospital.
"I just want to go home to see my kids now," she told the Jamaica Observer. "They killed him for nothing at all."
Police report that around 2:45 am yesterday several masked men invaded the tenement yard where 29-year-old Marshall was staying with his girlfriend and their three children.
The family tried to hide under the bed, but they were dragged out by the men who had attacked Marshall.
He was taken to hospital where he was pronounced dead.
She said she ran onto the street, cried out for help and was rushed to the hospital by her brother.
Residents described Marshall, also known as 'Cody', and who lived at another house on Dover Avenue, as a jovial and hard-working man. He was a racehorse groom at Caymanas Park in the parish,
"Mi nuh know of Cody mix up in anything, all him do is go work and come back a di yard," said one neighbour who asked not to be named, but who said that she, too, was assaulted by the gunmen after they broke her windows in search of their target.
"Him will come in after work, wash up the dishes, and cook if him babymother don't do it," the woman said.
Yesterday morning, the bullet-riddled, one-bedroom house, broken door, shattered windows, upturned bed, and blood-stained floor served as graphic reminders of the tragedy that unfolded hours before.
Residents also said that the attackers broke light bulbs in the yard before descending on the victims' house.
Another resident, who spoke on condition of anonymity, said she heard more than 20 shots fired and ran for cover.
"I just heard non-stop shots being fired. I could hear Cody trying to push things against the door to prevent them from coming in, but obviously that never work, because they broke the window and went in," the woman said.
"I'm just concerned as to what will happen to the children because something like this will never leave them," she added while cradling the injured woman's baby.
"All now the little boy don't eat," she said, pointing out that that the children were still in shock.
She added that the five-year-old has been very quiet, "All she a say from morning is 'cover up my foot dem so dem don't show'," as those were reportedly her father's last words to her while he hid under the bed.
"Mi just tired of it now, man. It need fi done," said another resident, who declined to give her name.
She said that violence had been plaguing the community since late last year.
"Dem need fi come down here with the state of emergency, because the amount a people that get killed around here is not right," she said, while lamenting that only a few weeks before another resident had been killed.