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Muscle strengthening is no small game. It's a real task that requires a lot of hard work and commitment from your side. Even if you miss out one important point, you may have to give up on your dream. So, regardless of how tough it gets, never ever try to ignore your physique. You can earn money once you lose it but fitness takes a lot more time and efforts once you lose it. In a way, earning money is easy but earning your fitness back is tough. So, work hard until you start getting results. Here is how you can do that-
Select The Best Gym In Town
It's not about how many celebrities are regular to any gym, but how many equipments are available at the floor that determines its worth. If your gym has a good trainer and lots of high-quality equipment, then you can expect some amazing results in a very short span of time. All you have to do is make your mind and head to the best gym in your area. This is the best way to forge ahead on the path to a fit and healthy life.
Focus On Weight Training
Your job is not to focus on getting into shape but building muscles. The more you think about it the sooner you will get desired results. Weight training is an integral part of the muscle building process. You need to start doing it as soon as possible. The exact time will be communicated to you by your gym trainer. Once you start weight training, you should also opt for good health supplements which can speed up the complete bodybuilding process. What better than Decaduro can you find in the market? Even though this product is quite well-known in the market, you can still read Deca Durabolin reviews online and gain additional knowledge about it. The moment you go through quite a few reviews you will realize what were you missing all this while.
Closing Remarks
Muscle training is very important if you want to achieve overall fitness. You need to make sure that all the steps are taken in the right way. The points mentioned above consist of useful information which you need to absorb as soon as possible. Keep these points in mind and build muscles in a short span of time without facing any trouble whatsoever.


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Can You Handle This Harsh Dose of Reality? (29 pics)
Reality, it's not for everyone.
Do you like it?
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subset: commoncrawl


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Business Readiness
We work with universities to help introduce a variety of employability related skills into all areas of their curriculum.
Employers constantly flag business or commercial awareness as a 'must have' skill for graduates, particularly those who have not had the benefit of a work-placement year. Whilst employers do not expect new graduates to be business gurus from day one, they do expect a degree of basic knowledge and understanding of key principles and the business environment in which they operate.
To prepare the students for the 'world of work', at Graduate Dawn we work with universities to help introduce a variety of employability related skills into all areas of their curriculum. Our workshops include the following examples:
Job Search Skills
Searching for a job can be intimidating. How do you know what job you're best suited for? How do you build a winning résumé and cover letter? Where can you find job leads? How do you network without feeling nervous? What happens when you land an interview? And most importantly, where do you find help when you need it?
After completing this program, you'll be more than ready to start your search for your perfect job.
Business Etiquette
Success in any industry relies on relationships, whether with co-workers, clients, suppliers, or investors. When you're well-mannered and considerate in dealing with others, you create engaging, productive, and long term business relationships. As such, it is important to learn, not just the technical side of a business, but how to conduct one's self in the company of others.
This is where business etiquette comes in. This workshop will introduce participants to business etiquette, as well as provide guidelines for the practice of business etiquette across different situations.
Effective Communications
For the better part of every day, we are communicating to and with others. Whether it's the speech you deliver in the boardroom, the level of attention you give your spouse when they are talking to you, or the look that you give to the cat, it all means something. This workshop will help participants understand the different methods of communication and how to make the most of each of them.
Interpersonal Skills
We've all met that dynamic, charismatic person that just has a way with others, and has a way of being remembered. This workshop will help participants work towards being that unforgettable person by providing communication skills, negotiation techniques, tips on making an impact, and advice on networking and starting conversations.
Presentation Skills
This program can benefit anyone who presents; a trainer, a meeting facilitator, speaker, or seminar discussion leader. No matter which role you are assuming, this workshop will help you become more efficient and proficient with the skills of providing information to others.
Ready to find out more?
Drop us a line today for to arrange a chat!


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Store - Fraser Box Easel
Product - basic STO22
Fraser Box Easel
The Fraser Box Easel is handsomely crafted with elm wood for longevity. It is designed to sit on a tabletop, a flat working surface, or with its convenient carrying handle for on the go outdoor painting. The adjustable tilt easel is mounted on a storage box with a drawer that opens on one side. The weight of the box and its contents add to the stability of this easel. The upper and lower parts of the canvas support can be adjusted separately for complete control.
- Max canvas height: 33"
- Easel dimensions when flat: 14″ _ 16″ _ 5"
- Base width/depth: 14"/16"


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A Hall County track coach who suffered serious injuries after being struck in the face by a truck's side-view mirror has settled her lawsuit against the driver for $1 million.
Stacey Merck, a coach and teacher at Chestatee High School, was jogging with four of her
cross country team students on a Sunday morning in September 2016 when she was struck by the side-view mirror of a 2011 Dodge Ram 2500 truck driven by Eric Stover.
Merck, 39, filed suit against Stover on March 24, seeking compensatory damages for her injuries, medical expenses and pain and suffering. The case recently settled for ten times the $100,000 limit of Stover's insurance coverage, Canton attorney Jon Pope, one of Merck's lawyers, said. Her medical bills for facial surgery and treatment have totaled more than $150,000.
"In my 22 years of practice, there's nothing better than getting a good result for such a deserving client," Pope said. "She's a wonderful lady, a great teacher, a great coach."
Just days after the accident, the Chestatee High boys' and girls' cross country teams won the county championships. Afterward, they posed with their trophies holding a large banner that read, "RUN 4 MERCK." Merck was unable to attend the event.
Gainesville attorney Ronny Hulsey, who also represented Merck, said the coach has returned to Chestatee High and her injuries have improved since the accident.
"She's doing better, but she has vision loss in her right eye and still has some facial scarring," he said. "But she's teaching and that's a good thing."
Atlanta lawyer Thomas Sippel, who represented Stover's insurance company, Horris Mann, said he wanted to consult with his client before issuing any comment.
Merck and her students were running in the roadway, Stover told police, according to a Georgia State Patrol report. He also later raised that as a defense, Pope said.
But Merck, backed up by sworn statements from her students, said the team ran single file on the grass along Chestatee Road, Pope said.
Merck and cross country runners regularly ran in the grass, the suit said. On the day of the accident, they were running against the flow of traffic, the weather was clear, the roadway was dry and Stover should have been able to see the group from 300 feet away, the suit said.
Stover, less than two miles from his home, failed to maintain his lane and must not been watching the road, the suit said.
One of the cross country team joggers, running in front of Merck, felt the wind of the passing truck's mirror on her hair, Pope said.
"When he veered off the road, that caused his mirror to strike (Merck)," Pope said. "He should have seen her. It's very scary. We're glad shes alive."
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Your subscription to the Atlanta Journal-Constitution funds in-depth reporting and investigations that keep you informed. Thank you for supporting real journalism.


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Latest Safari News from : http://www.southafrica.net/blog/en/posts/entry/glamp-like-champ
Who said camping has to be a rugged affair? It really can be a five-star adventure if you look hard enough. Discover "glamping", the perfect mix of glamour and camping and it's beautiful! Feel like the world revolves around you and still get intimate with beautiful South Africa.


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Syringe Filters – How To Choose the Optimal Housing and Membrane Material for Your Application
Poster Feb 28, 2020
Would you know the most advantageous syringe filters to use? Do you often find your self unsure which housing and membrane material will work best? Innovative design features coupled with the largest surface areas and fastest flow rates make Minisart® syringe filters the quintessential choice for all your syringe filtration needs.
Download this poster to discover how Minisart® syringe filters can offer you:
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This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License
When there is a need to quickly analyze samples using a number of different PCR assays, it is likely that optimal conditions for each assay will not be the same. First, different assays often will require different annealing temperatures for their primers. In addition, amplicons may be designed to be of different lengths and therefore require varying durations of the extension step.READ MORE
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Adidas is a German Corporation that manufactires sports accessories, shoes, apparels. It is largest sportswear in Europe and second in world. The company's vision is "Enhance social environmental performance in the company the supply chain, therby improving the lives of the people making our products."
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The most pleasurable aspect of men's life is undoubtedly the sexual activity. Indeed, it has been scientifically proven that the sexual activity has a great number of advantages on the physical and psychological health.
It is not possible to feel good during the day when one's sexual life is unbalanced. However, men always get through situations such as the fatigue, diseases or low libido which make them lose their shape.
Men's sexual health may be easily affected with the least change. All men in the world experience erection problems from time to another. The origins of this sexual dysfunction are physical and psychological.
Erection problems may last and in this case we talk about impotence. This particular dysfunction reduces both the virility and the self confidence of men. Actually, those who suffer from the erectile dysfunction generally prefer not to go to bed at all in order to avoid any kind of embarrassment.
Erection problems are considered to be the worst problems which can happen to a man. To get rid of this dysfunction, it is necessary to make some changes in one's life and to think of an effective and healthy treatment.
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(This article is "in progress" still being edited and written.)
Beware of a "perfectly" manicured neighborhood. It takes hours of landscaping noise and dangerous chemicals to achieve that look.
We need to get this concept across. NO ONE WANTS THESE godforsaken machines!
A friend recently told me that she didn't go through with the purchase of a home because every time she visited the property there were leaf blowers blasting away in the neighborhood. The noise and pollution is lowering our property values.
Home buyers will pay a premium to live in areas where these crews are not allowed and where individual use of leaf blowers is not allowed. Those will be the MOST DESIRABLE neighborhoods to invest in.
LINK TO D.C. WEBSITE: http://www.quietcleandc.com/qcdc-in-the-news/?offset=1519525314677
The researchers concluded that as many as 14 percent of cases of hypertension and 9 percent of cases of high cholesterol were potentially a result of noise exposure — possibly because of the stress of a loud working environment. SOURCE: American Journal of Industrial Medicine in 2018
A 2018 World Health Organization analysis of 34 studies linked noise exposure to poorer reading comprehension, standardized test scores and long-term memory. (SOURCE: 2018 World Health Organization analysis of 34 studies)
I am 73 years old, retired, healthy, and spend most of my day outside working, walking, reading, and enjoying nature. After receiving the advanced technology of a cochlear implant 8 years ago my profound deafness has been replaced with clear conversations, children's voices, bird's chirping, and the sound of passing vehicles. But, the noise of the old technology two-cycle gas leaf blower forces me to turn off my cochlear device. I become disabled with unnecessary deafness, only hearing the annoying sounds of tinnitus. I am denied the ability to easily communicate and feel vulnerable. Sadly, the vast majority of landscapers, carrying the gas leaf blowers on their back, ignore the use of noise canceling ear protection. I know by using these roaring gas leaf blowers for hours each day it will result in their own future hearing loss. We are all losers in the gas leaf blower battle with the environment and our health.Leonard Urban
No one who works at home, parents at home, is retired at home or sick at home should be forced to endure this ever present nightmare of overtly loud and shrill gas leaf blowers piercing our calm. As tax-paying home owners, we have the right to peaceful enjoyment of our property and our homes. But our rights abruptly disappear mid-March to mid-December in favor of landscapers whose rights trump ours. And I am reminded that my beagle, Cookie, passed away as a direct result of the gasoline fumes that filled my den after a 45 minute winter clean-up on my neighbor's property in November 2012. The conditions that allowed a beloved pet to seizure for the first time, from gasoline fumes, remain in place today.
Abigail Bayliss O'Dowd I live across the road from a primary school and EVERY DAY at 6:30 am this dude leaf blows the entire place omg so annoying
important article
Gary Louis Dearman Rakes are great, but wouldn't they be better if they wasted gas, made a deafening noise, weighed 25 pounds, and cost a couple hundred dollars each?
Theresa Krest Bathen Leslie Nelson Inman Thank you! Last spring he blew out his garage and the cloud didn't dissipate for about four or five houses down the road where kids were out playing basketball and in their yards. It was full of the salt from his cars over the winter – you could literally taste it in the air. I am sure it left a lovely coating on everyone's car as well
EB Lubman OMG, I hate those things!! I used to live in a "rich" neighborhood (middle class people who lived beyond their means) and they used to hire landscapers to blow their yards. I couldn't walk on my own block half the time. One time my neighbors blew all their dirt into my yard, into my baby's stroller that I left outside because I couldn't bring it in right away!
Now I live in a neighborhood where people live within their means and are more low-income, so they don't do this crap. Most of the people who have any form of yard plant food instead of pointless, manicured grass and flowers that they have to change up every season. But once when I was going to a meeting in my child's school, I had to walk through a rich neighborhood, where there was a leaf blower running on every other block. I was so disgusted, and so appreciative of my new locationThere is a natural cemetery in UK that, some years ago, changed from power mowers to people with scythes for maintenance. They immediately noticed the return of all kinds of wildlife.Karen Wilkerson Hate leaf blowers. Perfect way to ruin a beautiful afternoon, especially when everybody is out doing it. My neighbor blows off her driveway every day. She worships her driveway and hates trees and birds! Now thinking maybe she is doing it on purpose.


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If you are planning to decorate your bedroom, style it according to your inclination, as it speaks volumes about your personality. A bedroom should preferably look glamorous and comfortable. Embellish your bedroom with basics like bedroom sets, bedding and a headboard. Here are a couple of ideas that will assist you choose the right bedroom sets and headboards. Bedroom sets enable you to bring in a warm and comfy ambience to make every visitor feel at home. A bedroom set would typically consist of a bed, a pair of side tables, an armoire and in some cases a dresser. A set usually has the same product finish and color, as it helps to create harmony and visual connection in the bedroom. The selection of furniture is very important in any interior design task.
In addition to having a selection on beds, such online stores also carry a variety of mattresses and bed coverings along with bedroom furnishing and linen for a completely matched set. Turn an easy room into a comfy and comfy bedroom with a totally matched bedroom set sourced from a single and trusted online supplier. Because such a provider is taken part in volume trading, he is likely to pass on price cuts to you, making his rate more appealing than a retail store's rate. Purchasing online ways you conserve tax. Some online bedroom set providers have just an online presence has physical showrooms at various locations in cities throughout the US. They have warehouses and showrooms from Orlando to New York, New Jersey to Maryland, Boston to Chicago, Miami to Seattle so you can go to these locations and pick the type and brand name you like the majority of and have rate advantage as also complimentary distribution to your house. From time to time, they reveal clearance sale, providing these sets at extremely discounted rate which is the very best time to purchase.
Most of the silk pillowcases that are offered in the market today offer superior quality materials making it a best option for those who want to spend additional dollars for a luxurious pillowcase. Various other pillowcases in the market today are somewhat coarse and even if it declares to be made from one hundred percent silk, it does not have the elegant quality of premium and authentic silk pillow cases. In addition to that, the soft features of this kind of silk fibers must not also be mistaken for weakness due to the fact that this can be as resilient as any various other kind of silk fibers established in this market and sometimes, this is much more powerful than various other kind of fibers in the market. There is no contesting that superior quality silk pillow cases are your best option and the highest quality of silk fabric the market today can offer.
The first thing would be to remember that child bedding is everything about making your child comfy and at convenience. So, at the time of purchasing, check out the variety of shapes, colors and sizes readily available in the market. At the time of selecting the bedding, make certain to remember the style of your baby room. A nursery based upon the style 'Cinderella' would have bedding that are in subtle shades of pink, green and yellow, while a nursery with the style 'Underwater Sea' need bedding done in various shades of blue and green.
Selecting the right bed frame is the most important aspect of purchasing a bed. You will discover numerous options like sleigh, canopy, platform along with traditional beds. Examine the size of the space for getting the right bedroom frames. If creating an opulent and extravagant bedroom is your purpose, you can go for rich textiles and products, and designs with wonderful information. Bed frames, with lavish leather-upholstered headboards, and matching closets can guarantee long life, superior comfort, and remarkable looks. For old world charm, you can go for antique bed frames in conventional styles like a four-poster bed, a ball and bell bed or a paneled head and foot end sleigh bed. Frames may be metal or wooden, with an addition of fabric upholstery. Metal bed frames with elaborate scrolling patterns look romantic and captivating. You can also discover a variety of beds that are a beautiful blend of metal and wood, highlighting the very best of both products. Bedroom sets are a simple way of creating a comfy and matching bedroom dcor. The set can be picked keeping your functional demands and space size in mind.
Bed coverlets play an important job in boosting the look of not only your bed however additionally the entire bed room. As the name recommends, bed coverlet is a decorative textile which covers the entire length of the bed, consisting of the bed mattress and the bed sheet.
In order to soften the edges of a bedroom and to sidetrack the eye from the ceiling, soft cloth can be hung on the walls, and floorings and ceilings should be pale to match the pockets of color on bed coverings, plants and baskets. Boldly colored wall paper can be made use of for the walls and repeated in the drapes, producing a warm and glamorous effect. To offer a stark colored room a sensation of intimacy, pastel colored blinds can be made use of.
A bed frame not only helps support the bed mattress and the bulk of the bed, it can likewise be a way of including a charming accent to the room. Bed frames with intricately carved headboards, legs, and feet can add a pleasing and sophisticated look and are ideal for a standard setting.
A breakdown of specific tools needed for the complete building process is commonly component of the better plans offered in the market. It is smart to construct it with all the guidelines provided, such as the usage of electrical screwdrivers in putting in your screws, as the bed must really be securely held together to stay clear of structural falling short by method of loosely secured screws, fittings and various other devices.
This bedspread is offered in many sizes, and consists of 1 pillow sham with twin size, 2 pillow shams with the acquisition of larger sized bedspreads. This bedspread is additionally made from 100 percent cotton that is machine washable.


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You are here: Home > Romania > Transylvania > Continental Forum Hotel
About Continental Forum Hotel
The Continental Forum Hotel is centrally located in Unirii Square, close to the historical centre; in fact it is a very quick and safe walk to the pedestrianised squares and tourist attractions of Sibiu. The hotel building is a historical monument dating from 1912 and was renovated to its current 4* classification in 2007.
This hotel is available as part of any tailor made holiday with Rediscover the World.
Accommodation: the Continental Forum Hotel has 127 rooms (standard and deluxe) and 8 suites on the first three floors and a presidential suite located on the fourth floor, the top floor of the hotel, the most spacious hotel apartment in Sibiu (over 180 square metres).
Four star facilities standards will ensure a pleasant and comfortable stay in a stylish setting; the rooms have an elegant design with shades of blue (100 standard rooms and 27 deluxe rooms). The apartments are of different types, three of them are standard, four deluxe and one presidential suite. Guests can choose a room equipped with either a shower or a bathtub; there are rooms with special facilities for persons with disabilities and reduced mobility. If you are travelling with children then the Family room is a great option - a bedroom with double bed alongside a lounge with a sofa bed (recommended for families of two adults and two children under 12 years old). All rooms have air conditioning, flat-screen TV, minibar, bathrobes, hair dryer, desk and, on demand, an iron and board.
Facilities: The Balkan Bistro Sibiu restaurant is one of the most popular restaurants in Sibiu. The menu includes delicious original dishes from the main cuisines of the Balkans, such as Greece, Bulgaria or Romania. Each menu selection is a story in itself and invites you to a culinary journey to their home countries. The restaurant is also the setting for an excellent Swedish buffet breakfast.
The Lobby Bar is located in a modern setting, with a capacity of 30 seats, the day bar is one of the most loved places in the hotel. The bartender is available to recommend you the most unique and refreshing cocktails and the drink menu also includes various kinds of coffee, special blends of tea, selected wines, soft and strong drinks and delicious fruit cocktails. The bar is open daily from 10:00 to 23:00.
Next door to the hotel is the "Tekaffe" which offers, of course, tea and coffee (a large selection of both), you can also choose from a wide range of delicious pastries: muffins, croissants and scones. The house cakes are irresistible: mini cake with nuts and coffee, mini lemon cake, cookies, raspberry frutissima, coffee or chocolate mousse cakes and more.
At the Wellness Club you can enjoy a relaxing experience at the Wellness Club Sibiu. A team of professionals is at your disposal and will guide you in choosing the right spa treatment, depending on your needs. Wellness therapies vary and you can choose to relax in the sauna or jacuzzi in a quiet setup or you can use fitness and aerobics gym if you want a more dynamic activity. You can also opt for the Spa and Relaxation Lounge, where you can opt for facial treatment, body scrubs and facial sessions, or a massage session. Individual massage is a perfect way to relax, but at the same time, may play a medical role, relieving muscle pain. You can benefit of pampering and relaxation whether choosing the couples massage or any other therapy that can be adapted to your particular need and desire. For the therapy to be complete, the Relaxation Lounge invites you to enjoy a detoxifying and energizing cocktail or an flavored tea.


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Tacoma Power's Cushman Floating Surface Collector (FSC) is a breakthrough project in downstream fish passage over high dams. As part of a consultant group, Deere & Ault served as the FSC mechanical design engineers and completed the structural design of the Net Transition Structure (NTS) module.
The completed Cushman Floating Surface Collector.
The facility design is the third generation of FSCs in the Pacific Northwest, and incorporates improvements that provide better operational performance while costing only half the amount of previous collectors. Several key innovations were provided by Deere & Ault's staff that created breakthroughs in the design. For example, the capture scheme was modified by placing the capture module upstream of the fish screens. This innovation helped reduce the high-cost footprint of the FSC module by as much as 35%.
Tacoma Power's Net Transition Structure controlled rollover on August 7, 2014.
Flow distribution across the fish screens was improved by pumping from individual screen bays and providing a simple and economical porosity control design. Traveling water screens were also designed to reduce cost, save space, and reduce the mechanical complexity over previous designs.
In addition, Deere & Ault designed a 180,000 pound Net Transition Structure. The NTS is a funnel-shaped steel structure that directs fish from open water netting into the FSC module. The structure was analyzed for several complex non-symmetrical load cases for both operational and survival mooring loads.
Client: Tacoma Power


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RELEASE: FCP Strongly Opposes Alberta Party Taxpayer ShakedownPublished on May 13, 2019
RELEASE: FCP Strongly Opposes Alberta Party Taxpayer Shakedown
EDMONTON, AB: Today the Freedom Conservative Party (FCP) strongly condemned Alberta Party Leader Stephen Mandel's request for taxpayer money to fund partisan political losses. Yesterday, the Alberta Party announced they would be appealing to the provincial government for taxpayer money to help fund their political operations in the wake of being shutout of the Alberta Legislature on April 16th.
"I find it bewildering that the Alberta Party would have the gall to ask Albertans to fund their partisan activities. As it stands, political parties already receive very generous tax breaks and in fact quite a bit more than charities. I think this further shows an absolute disconnect with the average Albertan." – FCP Interim Leader David White
Currently contributors to political parties can receive up to 75% tax credit, while those who donate to a charity receive far less.
For media requests please contact us at firstname.lastname@example.com


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12 Long stem red roses are gorgeously presented among lush greens with a classic clear glass vase. Accompanied by a bear with romantic balloon, this gift is one that will have your special someone with you day after day and year after year.
Your purchase includes a complimentary personalized gift card.
Shipping : Any Part in Philippines.


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"I am a thief, these moments I steal from sleep…"
I'm really pleased to share with you 6:05am which has been featured by MookyChick.co.uk.
I'm particularly fond of this little poem about a stolen moment. Thank you so much to poetry editor Juliette van der Molen for giving my words a home.


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Ambulance Madness
File info:
Race Car Games Online > Truck Games > Ambulance Madness
Hop into your ambulance and get saving lives around this quite an interesting ambulance simulation game. The first thing to do is to get to the place where the patient is as quickly as possible. See the list of the required treatments and drag the needed objects onto the patient. You'll normally need to complete the treatment clicking or moving the mouse certain way. Use A-S-D-W to drive the ambulance manually. When the auto drive bar is full you can press and hold Space to use auto drive.
Added: 4 November 2010 | Played: 18,758 times


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People love to get all sentimental and sappy about the "Creative Life."
They love to extol how great it is to live the "creative life" "and "find passion in your creativity" and "inspire creativity in children" and a lot of other shit like that. Craft stores are stocked to the ceiling with cutesy little doohickeys that proclaim the wonderfulness of being creative in insipid cliches—"Enjoy the Journey," "Lose Your Fear of Being Wrong," "Live Out Loud" "Follow Your Heart," "Be Inspired," "Live, Love, Dream," and my personal favorite, "Live Your Dream"—mostly because I am always put in mind of that one dream where I'm on a stage, naked, sitting on a toilet, and trying to play the oboe with enormous hands.
First of all: they don't need to worry about "the Children." Children emerge from the womb ready to cut and paste and scribble on walls and lose scissors. All you have to do to inspire creativity in children is to flip the power off and suffer through the withdrawal from digital media.
But—as you might surmise—the professional "Creative Life" is messy and weird and scary, and incredibly frustrating. All those little crafts-y geegaws are for amateurs. If you are a professional creative, you can't afford to wait to be "inspired;" or "Live Your Passion" and "Enjoy the Journey." You pretty much show up and go to work like everybody else. Too much passion can make things exhausting and the "Journey" is the crap equivalent of a badly planned downtown of a mid-size, financially strapped American city–full of potholes and dead possums and broken glass. And, most terrifyingly, you can't afford to be wrong too much, either.
For the professional creative, there's usually never enough money for the things you desire, even if you did, it never quite fits the image you have in your mind. You're like: "I like this part, but if this or that were just a little bit longer or shorter or thicker;" or "I like that thing, but it would be better in a different color or without all the tassels." Or whatever. So you try to create these things you have in your mind's eye—the things you want exactly as you want them. And even then, you're never quite satisfied with it. You work and work and work and work and make all these mistakes with expensive materials and spend vast amounts of time either thinking about it, or doodling it, or working on it, and you break your tools, and rend your garments and drink bourbon when things take a particularly tricky turn and throw things against the walls when they don't turn out.
But—sometimes they do turn out.
Sometimes they turn out better than the thing you had in mind when you started. Things happen while you work—hands to work, hearts to God, as the old Shaker saying went.
Sometimes—if you are very lucky and have put in the time—your work leads you into that magical place where time flows and your body and mind flow along with it, free of passions and frustrations and worry about money or mistakes or whether you are enjoying the "journey" or not. You are the chisel and you are the hammer and you are the wood and you are the sawdust.
There is no journey.
There is no living out loud, or chasing of dreams or inspiration or whatever.
Just sheer will and muscle slowly freeing a shape from a block of wood. Sometimes it looks like a horse. And that can take you on any journey you can imagine.


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Where To Book? You can book a room at Sanctum Soho here.
Location: London
Sanctum Soho truly stands out among the many hotels and guesthouses in London. Located in Soho, at the very heart of the capital, this stunning hotel is comprised of two Georgian townhouses which have been converted into one gorgeous hotspot of luxury and decadence. This hotel is the ideal choice for any traveller who wants to indulge themselves in pure pleasure throughout their stay.
Each bedroom at Sanctum is individually designed and has its own distinct character and theme, making for a truly unique experience every time. The rooms include ultra-modern and dynamic Crash Pads, perfect for short stays; Junior Suites, which encapsulate sheer Art Deco opulence; Deluxe Doubles, which come with their own workstations and bars and are ideal for get-togethers with friends or colleagues; and the Junior Deluxe Suites, which are designed for the ultimate in romance and seduction. Each room boasts Wi Fi, a plasma TV and a minibar so your every need will be catered for.
Alongside the gorgeous bedrooms, Sanctum has its own stylish modern restaurant serving delicious food, coffee, afternoon tea and cocktails throughout the day, a relaxing rooftop bar complete with hot tub, and a unique Cinema Room which plays host to regular screenings, cabaret shows and entertainment.
Your every desire will be indulged to the full when you treat yourself to a stay at Sanctum, whether you're travelling alone and want to immerse yourself in pure hedonistic luxury, away on business and looking for a sleek and sophisticated place to crash, or having a romantic weekend and looking for a romantic haven to cosy up.


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Last updated: September 26, 2013
Do you have a legal issue, but can't afford to hire an attorney? There are many options for free or low-cost legal services for residents of the Municipality of Anchorage. The main ways are through legal assistance programs such as the Alaska Legal Services Corporation, a nonprofit law firm providing legal aid to low-income Alaskans, or through a unique program facilitated by the Alaska State Bar that provides "unbundled legal services" to qualified individuals. There may be income limits that apply for you to qualify for free help. Contact the specific agency to learn more. Below is a list of several organizations available to help you.
Areas of Law: Criminal Justice, Cyber Liberties, Discrimination, Election and Voting, Free Speech, LGBT Rights, Immigrant Rights, National Security, Police Practices, Poverty Rights, Prisons, Privacy, Reproductive Freedom and Youth Rights.
Good to Know: The ACLU does not usually assist in the following types of cases: criminal defense or post-conviction appeals, divorce or child custody disputes, property disputes, tax problems, consumer complaints, landlord-tenant disputes, building code issues and complaints about lawyers or judges.
Areas of Law: Consumer, Education, Employment, Family Law, Juvenile, Health Care, Housing, Public Benefits, Individual Rights, and other miscellaneous cases.
Good to Know: This is the main provider of low-cost legal aid in the state. ALSC is prohibited from handling certain types of representation: (1) class actions; (2) criminal defense; (3) representation of prisoners in any type of case; (4) representation of undocumented non-citizens, with an exception if the case involves domestic violence or trafficking.
Areas of Law: Bankruptcy, Business, Consumer, Criminal, Employment, Estate Planning, Family, Immigration, Personal Injury, Real Estate and more. Click here for a complete list.
Good to Know: The Alaska Lawyer Referral Service is comprised of lawyers who have signed up to be listed on a state bar approved list. These attorneys are not free, but will provide a 30-minute consultation for $125.
Good to Know: This office handles disability-related issues including social security benefits, employment discrimination, Medicaid/Medicare appeals, housing discrimination, financial exploitation, access to appropriate special education programs, physical barriers/access to businesses or services and access to voting.
Areas of Law: Domestic Violence, Sexual Assault, Family Law
Good to Know: The ANJC provides advocacy and support services to low-income victims of domestic violence and sexual assault.
Good to Know: ANDVSA provides free attorneys to some domestic violence victims, primarily in divorce and custody cases but also in other civil matters. Please note, this agency does not provide crisis services.
Areas of Law: Abuse, Health Care, Public Benefits
Good to Know: The Self-Help Center does not provide legal advice or represent you in court. Staff does not see clients in the office, but only provides legal help on the phone.
Areas of Law: Immigration, Asylum, Citizenship, Deportation defense, Domestic Violence/Sexual Assault/Human Trafficking, Employment Visas, Family-Based Visa Petitions, Detainees Rights.
Good to Know: Call the office to schedule an individual consultation.
Areas of Law: Public Benefits, Housing, Pension
Good to Know: The office provides assistance to veterans, their families' dependents, and widows in working with the Veterans Administration and filing for benefits. They provide benefits experts to assist in processing veteran claims for compensation, pension, medical care, education, job training, employment, veterans preference, housing, death and burial benefits, and other benefits.
Good to Know: The Alaska State Bar keeps a list of attorneys who provide limited legal services to clients. This is called "unbundled services." Basically instead of hiring an attorney for full representation, the client would hire the attorney to perform a specific service that they both agree upon. Fees vary based upon the individual lawyer. Examples of the services include:


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The Importance of Being Earnest Study Guide from LitCharts. Oscar Wilde led a cosmopolitan lifestyle as a writer, playwright, journalist, intellectual, and aesthete.
An exceptionally gifted student, Wilde studied at Trinity College, Dublin and Magdalen College, Oxford, on scholarship. Common Writing Assignments: Index. Guide to Core Studies 6. A Companion Text for Core Studies 6 Genres § I.
The Theory of Genres Literary Genres Classification by Types How Literary Critics Have Used Genres § II. Short history of English literature. Introduction This study guide is intended for GCE Advanced and Advanced Supplementary (A2 and AS) level students in the UK, who are taking exams or modules in English literature.
It should be most useful right at the start of the course, or later as a resource for exercises in revision, and to help you reflect on value judgements in literary criticism. It may also be suitable for university students and the general reader who is interested in the history of literature. This guide reflects a view of literature which is sometimes described as canonical, and sometimes as a Dead White European Male view. Major Periods in English and American Literature. How to Analyse Movies #2: Signs, Codes & Conventions. In this chapter, we'll cover the signs, codes and conventions in a film that can tell you a lot about the messages that the creators are trying to convey.
Some filmmakers are aware of the use of signs, codes and conventions in their work, though some are not. In that case the symbolism may be there, but not on the surface, which makes it a little harder to interpret. The study of these signs, codes and conventions in film is called semiotics, or semiotic analysis. Semiotic analysis is a way to explain how an audience makes meaning from codes.
Periods of English Literature. Literature Periods & Movements. Literary History. IB English A: Language & Literature: PIE structure. Subject-verb agreement (kongruens) The Selfish Giant by Oscar Wilde. Then the Spring came, and all over the country there were little blossoms and little birds.
The Selfish Giant by Oscar Wilde. FIP 2017 ENGELSK stx og hf. Science Of Persuasion 1280x720 Master. Horror (iBog) TG Preview The Thing Around Your Neck. Peabody Library, Peabody College of Vanderbilt University. Baby Storm's mother speaks on gender, parenting and media.
The feminist film-maker who's taking on Hollywood. Jennifer Siebel Newsom wasn't even planning to direct her documentary, Miss Representation.
She first approached some established female directors to take on her film about how women are portrayed in the mainstream media, but every one declined to do it, saying nobody would hire them afterwards – a stark illustration of who runs the entertainment industry even before you get to the hardhitting statistics and appalling examples of sexism in her film. We meet in a restaurant in central London ahead of the showing of her film in London on Monday night. Depression, violence, anxiety: the problem with the phrase 'be a man' The most dangerous phrase in the English language is "be a man".
Language and gender. Introduction This guide is written for students who are following GCE Advanced level (AS and A2) syllabuses in English Language.
This resource may also be of general interest to language students on university degree courses, trainee teachers and anyone with a general interest in language science. On this page I use red type for emphasis. Cover Letter Examples and Writing Tips. When applying for a job a cover letter should be sent or posted with your resume or curriculum vitae. This collection of free professionally written cover letter examples will help you get started. Below you'll find both hard copy and email examples, for a variety of different types of employment inquiries and job applications including general cover letters, cold contact cover letters, referral letters, customized cover letters, job promotion letters, networking outreach letters, and letters to inquire about unadvertised openings.
Cover Letter Examples. Rhetorical Terms/Devices. Eksamenshåndbogen - Styrelsen for Universiteter og Internationalisering. Culture - The language rules we know – but don't know we know. Over the weekend, I happened to go viral.
Or rather a single paragraph from a book I wrote called The Elements of Eloquence went viral. Gmail - Free Storage and Email from Google. Assessment Genres Guide. Genre Map, Literary Map. Publishers, booksellers, and readers describe books by their literary categories, or genres.
It's how books are placed in stores and sold online. We created the Genre Map to help you find the right genre for your book. Roll over the map with your cursor to see the different genres. Some categories, such as women's fiction, stand alone. If you select mystery, fantasy, romance, science fiction, or thriller, you'll see the many subgenres that you can explore within these categories.
Ereading Worksheets. The study of genre is not an exact science. Some texts may belong in more than one genre. For example: Romeo and Juliet is a drama, a tragedy, and an Elizabethan play. The idea of genre is open to discussion and there is good reason to discuss genre. GenreCharacteristicsChart. Thompson Writing Program: Genres of Writing. Skip Navigation Duke University. Durham, NC 27708 | Contact Search or Browse all of Duke University Duke Thompson Writing Program.
Assessment Genres Guide. Assessment-Genres-Guide. Writing Booklet to circulate. Writing Genres. Educational text adventure games - Play online at textadventures.co.uk. The Toulmin Model of Argumentation. A Medieval Christmas. Whilst the term "Christmas" first became part of the English language in the 11th century as an amalgamation of the Old English expression "Christes Maesse", meaning "Festival of Christ", the influences for this winter celebration pre-date this time significantly. Jokes - European Commission. This Crazy Language: English-Zone.Com Fun English Language Pages. Posted with the gracious permission of the author. Eddie Izzard gives inspiring speech on being transgender as he takes a break from marathon to get his nails done. Free speech is so last century. Today's students want the 'right to be comfortable' Storyboard That: The World's Best FREE Online Storyboard Creator.
Safe space or free speech? The crisis around debate at UK universities. Engelsk.


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With templates, you can create documents populated with information, formatting, and sheets that match your needs. While you can't link from a template, you can link from spreadsheets created from a template.
Creating a Template
To create a new spreadsheet template:
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- Open the spreadsheet you'd like to use as a base.
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Note: All data in the template is duplicated in documents which use this template.
Once you create a template, you can edit it at any time. This does not change documents created prior to your edits, but all documents created from that template in the future will include your changes.
Using a Template
After you make a template, you can quickly create a new spreadsheet from Home.
To create a spreadsheet from your template:
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- From Home, click Create.
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In the Summer of 1987, Parabola sat down for an exchange with Marion Woodman on the subject of addiction.
Parabola Magazine
"A Wing And A Prayer," An Interview with Bishop Katharine Jefferts Schori
An Interview with Bishop Katharine Jefferts Schori, Presiding Bishop of the Episcopal Church from November 4, 2006 until November 1, 2015.
Entrance, by Rainer Maria Rilke
Whoever you are: in the evening step out | of your room, where you know everything …
Pulitzer-winning poet Mary Oliver has died at 83
Mary Oliver was an astonishing poet beloved by many and also a frequent contributor to PARABOLA over the years.
Parabola Volume 43, No. 1, Spring 2018: Wealth
Parabola Volume 43, No. 1, Spring 2018: Wealth
Repairing the Fabric of the World, A Conversation with Jonathan F.P. Rose
A conversation with civic visionary Jonathan F.P. Rose
The Unasked Question, Retold by Paul Jordan-Smith
A classic quest seen anew
Walt Whitman: Song of Myself, Part 50
A poem by Walt Whitman in our issue, Happiness.
Parabola: The Search for Meaning : Free Complete Digital Index, 1976-2019
The Gurdjieff Foundation of Illinois has generously assembled a free searchable index for Parabola magazine readers.
Meditation and Service: A Conversation with Nipun Mehta
A conversation with visionary philanthropist Nipun Mehta


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As is our practice, once a month at Steven James we ask some of our staff to chime in on a subject or list one of their favorites on any given topic. This month we inquired about any particular sayings or words of wisdom that hold a special place in the minds and hearts of our team members.
Brianna, Social & Branding Strategist: A quote that I like to remind myself of when I'm stressed out is from ancient Chinese philosopher Lao Tzu: "If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." This reminds me to take things one step at a time and that there is no use in anticipating the worst when you can make the best of what's happening right in front of you.
Nate, Video Production Manager: I'm a longtime fan of Tolkien, so: "It is not our part to master all the tides of the world, but to do what is in us for the succor of those years wherein we are set, uprooting the evil in the fields that we know, so that those who live after may have clean earth to till. What weather they shall have is not ours to rule." -Gandalf, The Return of the King
It's important to remember at once 1) our responsibility to be good stewards of what we have, and yet 2) that we are limited in power and purview. The need to be both bold and humble is the great challenge of life and the fact that a wizard here admits it makes it, perhaps, even more impactful.
Katie, Senior Web Developer: This one is easy: "My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry." (The Bible – James 1:19). By nature, I wouldn't call myself a patient person, and so I remind myself of these words daily. Being a good listener, who thinks before she speaks & doesn't anger easily, is something that serves me well in all areas of life. I'd like to think that keeping these words in my heart has helped me learn to be a kinder, more patient coworker, friend, and family member!
Hayley, Social Media Specialist: My favorite words of wisdom have remained the same since I made them my senior quote in high school. It sounds funny to say but I got them from a fortune cookie. "Failure is the virtual way to prepare us for great responsibilities." I am not sure why these words stuck with me but no matter how many years go by I never forget them.
Jim, Managing Partner: Hebrews 11:1 – "Faith is the substance of things hoped for, the evidence of things not seen." What this scripture says to me is that some people put their faith in material things – possessions – or what they view to be lucky objects like a rabbit's foot. But faith involves belief in things that can't be necessarily seen or touched. Yet faith is more enduring than anything material. My faith is not grounded in hope. I don't hope God can heal. I know it. I don't hope God will take care of things. I know it.
Paul, Content Developer: For many years, I've appreciated (but haven't lived up to) the words of the U.S. First Lady Eleanor Roosevelt: "Remember always that you not only have the right to be an individual, you have an obligation to be one." This reminds me that we all have the gift of being who we are and expressing our individuality (the right), but also that it goes beyond the fun of letting our personal freedom flag fly. It is an obligation, too, to be an independent spirit and free-thinker in a conformist world that often marginalizes or ostracizes those who don't fit in with the accepted society of any given era. This obligation is to ourselves and to support others who may be struggling to do so.
Jeremy, Video Production Specialist: Here are good words of wisdom: "Good, fast, or cheap; pick any two." That statement probably sums up the foundation of the free- enterprise system as much as any ever uttered!
There you have it: some words of wisdom to contemplate as we enter the autumn. If you have words, ideas, or a message that needs to be expressed for your business or organization, contact Steven James! Whether it's video, writing, graphics, audio, a website or any other form of content, we'll have some wise words of guidance for you!


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Generics and Wildcards
Martin write a post entitled Generics: The Importance of Wildcards
He concludes with:
Unfortunately, C# will not support wildcards or a similar mechanism. The implementation strategy does not allow the introduction of wildcards (generics are implemented in the runtime instead of by type erasure). This is a bit surprising, since the implementation strategy is often claimed to be superior. What disappoints me is that the designers of C# are not willing to admit that subtyping is an issue and that wildcards are a solution.
That's a very binary statement, when in fact the implementation of generics both in the .NET and Java worlds are exercises in tradeoffs.
I agree that subtyping is an issue, and that wildcards are *a* solution (I don't know enough to know whether it is the only solution, or whether a solution that worked only on reference types would be interesting.). But, having looked at the implementation of wildcards in Java, they add a fair amount of complexity to the language, and I'm not sure that the added flexibility that they give you is important enough to add language complexity. I do know that when I was talking to C# users, the ability to do this was not one of the things that came up.
When I weigh the speculative benefits there against the known benefits of the .NET implementation - collections of primitive types, for example - it's pretty clear which one I would prefer.


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- Finishing
- Gold Leaf (5)
- Material
- Wood Tiglio (5)
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Frames for Paintings
We are pleased to introduce new range of handmade frames, made by our craftsmen, using the most ancient techniques of preparation, gilding and lacquering.
With the best wood, the realized silhouettes are used to achieve suitable models to the ancient and contemporary painting, and also to mount mirrors designed for all types of furniture.
The frames are made with plaster friezes, made from hand-carved dies, made using gouges and chisels
Frames for prestigious paintings.
Only for valuable paintings
Product made to measure
Made in Italy
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Informačný list ECTS Sylabus
Sylabus predmetu D-DS-MT - Disertation exam (FEEIT - 2018/2019 - post-graduate studies)
Slovenčina Angličtina
|Slovak University of Technology in Bratislava
|Faculty of Electrical Engineering and Information Technology
|Course unit code:
|Course unit title:
|Disertation exam
|Mode of delivery, planned learning activities and teaching methods:
|Credits allocated:
|Recommended semester/trimester:
|Measurement Technology - doctoral (compulsory), 2. year
Measurement Technology - doctoral (compulsory), 2. year
|Level of study:
|Prerequisites for registration:
|Assesment methods:
|Elaboration and successful defense of a written part of dissertation exam, which is as assessed by a reviewer.
The defense is part of the dissertation exam, which is a state exam, the student gains credits just after the defense.
|Learning outcomes of the course unit:
|Determination of disseration objectives based on an analysis of the current state of research processed in written work for dissertation exam.
|Course contents:
|Realization of experiments following the current state of research and goals of dissertation.
Presentation of an achieved results and their comparison with current results in the given field.
Elaboration of a written part of dissertation exam, determination of the dissertation objectives.
|Recommended or required reading:
|Language of instruction:
|slovak or english
|The state exam is done before a committeee. A guarantee of the study programme is responsible for the subject.
|Courses evaluation:
|Assessed students in total: 6
|Name of lecturer(s):
|Last modification:
|17. 3. 2019
|prof. Ing. René Harťanský, PhD. and programme supervisor
Last modification made by doc. Ing. Mikuláš Bittera, PhD. on 03/17/2019.


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October 2010
"Paths of Hate" is a short tale about the demons that slumber deep in the human soul and have the power to push people into the abyss of blind hate, fury and rage.
Website created & managed by Bruno LEVEQUE
All logos, images and trademarks in this site are property of their respective owner.
All the rest Copyright © 2012-2018 WikiFX


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The sun is shining, terraces are filling up and vacations are planned, the summer is in full swing! The girls of sorority NYX are all busy with planning their trips and adventures. As an international sorority every summer you can find all around the world, and this year is no exception! Now we'll be even further apart than normal and find that especially worth mentioning.
One of our youngest members Lisa and a founding member, Karlien, have met for the first time on the other side of the world in New-Zealand! Lisa is there enjoying her placement at Sofihotel in Auckland and Karlien has started a new job as event sales executive at the Langham hotel.
Iris has finally left us for the sandbox that is known as Abu Dhabi, despite the stress and various set backs in when she would leave, her job is finally reality and she is enjoying all that this new job in this up and coming city has to offer! We miss her laugh and witty comments but hope she has found what she is looking for!
A little closer to home Nina is having the time of her life as a Beachmasters tour guide for younger party goers! Doing what she does best: keeping the night life of Kos alive!
Recently graduated, installment buddies, Melissa and Renee are going to taste there luck in sin city … You know what they say "what happens in Vegas stays in Vegas". As well the grand canyon state and the OC, Melissa and Renee will taste the real American culture on their road trip through the states.
Further south Alex and Charlotte will be experiencing the real Maya culture traveling around Mexico, Guatemala, Honduras and Belize. We hope to see them back, with new Mexican recipes for our weekly dinners together.
Summer jobs are also of importance, as drinking and enjoying the student life has its price! Susanne, Mimi, Tara, Carmen, Suzanne, Lieske, Milo, Karianne, Louise and Bibi will be working all around Holland this summer, but you don't have to go far to see them, have a beer with Carmen in Cafe Dunne or a sub of the day with Louise!
The couple trips this year are with Bibi and Alex with our Heeren 69 friends Brend and Sam. Bibi and Brend will be traveling to the ever romantic city of Malaga. Alex and Sam extended their cultural boundaries by exploring the northern African city of Marrakech! Our always entertaining Carolien and her hilarious boyfriend Giel will be leaving the big city of Boxtel to discover their inner child in Disneyland Paris!
While the rest of us are enjoying the sun and free time, Anna and Marleen are busy saving up and preparing for there around the world trip. Quitting their job and leaving there safe haven of Breda behind they will be making the trip of a lifetime, starting in Bangkok and working there way further south to new Zealand and Australia, they should return in April next year but these two might find love in new and exciting places… We sure hope to see them back in Breda at one point!
Although you can find us all around the world, we are also using the summer to recharge our batteries for upcoming year, starting with the InterSib!! We will be there full swing promoting the only international sorority of Breda with us all together, sharing experiences and life lessons!
We hoop to see and meet you young girls during the InterSib, where we can share our goals and hopes for the future and enjoy the student life that flows through Breda! If you'd like to find out more about us and what we stand for as a sorority you can always contact us via email or Facebook, or check out this website.
Enjoy your summer, we sure will be enjoying ours!
"Let's count the stars together…"
Sorority NYX


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Veteran Broadway, film and Tv casting director Barry Moss has died at the age of 74.
Moss passed away on 17 June (14) after suffering congestive heart failure at a New York hospital, his partner Bob Kale has confirmed.
He landed his first Broadway gig on Neil Simon's Chapter Two in 1977 and reunited with the playwright to find talent for his 1979 musical They're Playing Our Song and I Ought to Be in Pictures in 1980.
As co-founder of the Hughes Moss Casting agency, he went on to work on nearly 90 Broadway shows, including a 1980 revival of West Side Story, My Fair Lady and 1995's How to Succeed in Business Without Really Trying, which earned Matthew Broderick a Tony Award for Best Performance by a Leading Actor in a Musical. Moss also cast Lauren Bacall in the musical Woman of the Year, Raul Julia in Nine and Elizabeth Taylor in The Little Foxes.
He worked on hit Tv sitcom The Cosby Show in the 1980s and helped to launch Adam Sandler's screen career after casting him as Theo Huxtable's friend Smitty, while his big screen credits included casting for horror movie Friday the 13th, the Coen Brothers' Blood Simple and Franco Zeffirelli's 1981 romantic drama Endless Love, which featured Tom Cruise in his film debut.
The Chats' debut album High Risk Behaviour is the most punk thing we've heard in years.


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❮ Back | ×
For weddings, anniversaries, corporate events, prom and more, this beautiful State of Grace Theme is perfect for any-sized venue and every budget. Create a stunning look with the State of Grace Theme Kit which includes a flower arch, framed photo op, columns and tree silhouettes. Complete this look with a white floral sheeting walkway, white shimmera fabric, string lights and gold lanterns. Mix and match pieces depending on your budget and venue size and add on little details from tableware to party favors. Guests will love the elegance and sophistication of this theme. Chic!
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Keep on-theme with white and gold details from Shindigz. Shop white and gold balloons, backgrounds, fabric, tableware and more. Guests will love the elegance of the venue – perfect for prom, weddings, anniversaries, corporate events, reunions and more. Add string lights to arches and drapery for a romantic ambience. Don't forget to announce your event with pre-designed banners, invitations and tickets!


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Imaging tests are also used to screen for and detect colorectal cancer. These tests use technologies that visualize your body organs and present them like a picture. Imaging tests are also used to determine how far the cancer has spread or how well it is responding, or has responded, to treatment. While some tests still use X-rays, newer technologies use radioactivity (in very tiny doses), ultrasound, or magnetic fields to obtain the pictures.
One imaging test for the initial detection of colorectal cancer is called CT colonography (formerly known as virtual colonoscopy).
New technology has made it possible for a computer to take CT images of the colon and reconstruct a three-dimensional model of your colon. The inside of this model can be inspected, without causing any pain to you, to search for abnormalities. The test involves enlargement or distension of the colon with air. CT colonography is sometimes used for screening the colon and detecting small polyps or asymptomatic colorectal cancers.
The main disadvantage of virtual colonoscopy is that any abnormalities have to be evaluated and treated by colonoscopy.


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Central Park Limited Edition Print
Product Code: 10023
Availability: In Stock
Product info
All limited edition prints are individually signed and numbered. They are exclusively limited to a small number because they allow the customer to buy something bespoke and highly desirable for their home. The prints are sold unframed and not mounted, however frames and mounts can be purchased via a link on my website. I use a local framing company who produce highly professional frames and have been in business for over 10 years.
Each frame is handmade to order, to an extremely high standard. Framed prints will be dispatched by the framing company themselves.
As each frame is made to order, delivery time for framed prints may be up to 21 days, although we will aim to dispatch a lot sooner. Unframed prints will be dispatched within 5-7 working days. The frames are available in Matt black or white and come with a 8cm extra thick, white mount.
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MonBRO's Word of the Day: Birch
Birch (n.): Someone awesome, the best kind of person. Term of endearment.
Today's word is yet another product of autocorrect. My roommate freshman year of college once spent an entire night going through the different autocorrect for each curse word. Meaning to text "bitch", she got "birch". It became a "thing" among my amigos, and here I am to share it with you all. A "birch" is a person you really like, this term is NOT TO BE USED AS A DISS. I can't overstate this enough. For example, you say "Birch, you better be going out tonight!". You do NOT say, "She is being such a birch today, what is her problem?" Take the word and own it. Your best ladies are your birches. Guys can be birches, too, but only the best ones. There are other words for bad guys…
So to recap: Birches are excellent, amazing people who get stuff done. You go out with them, you live with them, you cheer em on. The whole shebang. Sometimes , they can be Bitches:
Posted on 04/03/2012, in MonBro's Dictionary and tagged amy poehler, autocorrect, birch, bitch, dictionary, friends, tina fey, word of the day. Bookmark the permalink. Leave a comment.


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Danny and Smarty spotted in Newtown.
Tag Archives: king street
'People often forget their manners when greeting me and others with facial differences, severe skin conditions and disability. They blurt out what they are thinking about my appearance – often rude and insensitive and often projecting their feelings of insecurities. I just want people to say hello before launching into these questions – though I'd prefer they didn't ask me at all.
'I've just written a book called "Say Hello" – a memoir and manifesto about living with a facial difference and being disabled. It has stories of my life until now, anecdotes from other people, and advice for engaging with people with facial differences, severe skin conditions and disability.
'From reading the book, I want people to be confident in their own skin – no matter how different it might be, and to remember their manners when talking to someone people with facial differences, severe skin conditions and disability.
'I've loved receiving messages from people with Ichthyosis (the rare severe skin condition I have), telling me they felt alone until they read my work.'
'I used to work on breakfast radio every morning on triple j and I'd wake up at 4.30 and leave the house when it was really dark and no one was out. But there'd be an old lady that slept out the front of our apartment door. She was there every day for a year.
'It was kind of weird as I would always ask her if she needed anything but there was always a disconnect between her and myself. I guess that comes down to communication and what I can offer someone in that situation.
'It's not just money – it's a blanket or do you need a phone call, or an OPAL card? Do you need a shower or do you need to use the bathroom? It's those things. Taking part in the Newtopian Sleepout is definitely opening my eyes up to everything.
'I've learnt a lot about homelessness so far – about how prevalent it is and how difficult it is to get out of the system. So many Australians, and I have as well, get caught up in this mind-set that we have Centrelink, why don't you just get the dole, you know? You never really understand the complexity of any issue until you place yourself within that community. Not that I'm necessarily doing that just by sleeping in Newtown Square for one night but certainly just by being a part of this program I've learnt a lot more about homelessness. It's made me more aware of what I can do as an individual in everyday circumstances that I will now be more aware of.
'The thought of homelessness is terrifying. There are so many things that life could throw at you in any situation. I guess we all have our time at being "the one" at one stage or another and for now everything is good in my life and that's why I'll help out while I can.'
'It's really important to accept that there are differences between us but those differences aren't an obstacle; they're actually a way of helping us connect. Just because we are different and we come from different backgrounds doesn't mean we can't combine our energy, skills and experiences for the benefit of everybody.
'Everybody's got something to contribute. You've just got to find a way of helping that person contribute. Be open to engaging with people. All you have to do is talk to them – just a conversation. That spark can take a person anywhere.'
'I have Stage IV cancer – it's under control at the moment. I value every moment. I value the time I've got. I value friends and just the beauty of the world around me. You don't have to go out in to the countryside to see beauty. There's beauty here. There's beauty everywhere. I seem to notice it more. I notice things more now. I don't need to do spectacular things. I get pleasure out of very simple things in life.'
If you would give your ten year old self words of wisdom, what would they be?
'I can't remember when I was ten. I think I was a rebel then and I'm a rebel now. I would have said, "Keep it up kid!"'
'In the last few months of her life she aged 20 years in two months. It was really hard to see her deteriorate like that and not be able to do something about it. My mum battled different cancers for 10 years. She beat it twice and then it returned as a metastisised cancer in 2012 and was considered terminal. She was on a trial medication for around a year that had similar effects to chemo. That did slow things down but in the end it was just a slow deterioration. I think that's the really horribly fascinating part of it is the way that it begins so innocuously. In the beginning it's just a bit of pain and you almost wouldn't even know there is too much wrong but then it's like a slippery slope.
'I was 23 when she passed. It was traumatic – the hardest thing I've ever gone through. In a way I think that I kind of died that day with her and a new me was born. I really feel fundamentally different from the day before that.
'Starting Busk for a Cure was a way to fill some sort of existential purpose as I was slowly watching my mum pass away from cancer. I love busking – it's one of my favourite things to do. It's so humbling and nobody ever needs to stop and listen or give you any money yet they do. I think there's something so pure about it because you know they're giving purely because they like your music – there's no ulterior motive.
'I know my mum would be proud. I just wish I could show her who I am now.'


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Roots Israel
Spend Three Weeks in Israel on a Service-Learning Adventure!
Earn community service hours while making new friends and repairing the world!
To learn more, visit rootsisrael.org.
July 6 - July 27, 2020
Full: $4,250
Early Bird: $3,750
Early Bird expires 6 months prior to departure.
Dates and tuition rates are subject to change.


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FLINT, MI - Bright banners, bubbles and beating drums drew neighbors near Eldorado Vista Park out to their yards to watch the lively Neighborhood Art Parade.
The parade started at Eldorado Vista Park and walked through surrounding neighborhoods as it looped back to the park after seeing featured local Artist Ariel Sammone's mural on Flushing Road in Flint on Thursday, July 28.
This month's featured mural by Ariel Sammone, of Flint, depicted bright, bold flowers to communicate her wish for the community to come together and flourish.
"We all have the same goals and commonalities," Sammone said.
The parade grew as more neighbors and their children came out to watch and join the parade. Afterward, everyone was invited to socialize and enjoy a barbecue with hotdogs, chips, cookies and drinks.
Janiqua Norfleet of Flint said it was her first time learning about and attending the art parade with her two children.
"It's a nice experience for the kids," Norfleet said. "It's important to have the community to come together.
DiGion Perkins, 8, of Flint, used the event to make new friends with some of his neighbors.
"It just feels great," Perkins said about having new friends.
The parade is part of the Flint Public Art Project who partners with Neighborhood Restoration Coalition to engage different neighborhoods. The goal of the parade is to build a better sense of community and help to restore a sense of pride in their neighborhoods.
"It gives them a time to feel safe because sometime not everyone always does feel safe to come out," said Jay Rowland, project coordinator for the event.


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Are You a Fox or a Hedgehog?
There are many times when we're trying to figuring out how to position who we are and what we do (our Red Threads) for a particular situation: switching jobs, or expanding our business into a new industry. We want to figure out, based on what we've done before, whether, if, and how it's going to work, and how to talk about it.
When you're faced with these questions, you should ask yourself: are you a fox or a hedgehog? This concept was popularized by Isaiah Berlin, based on a saying by an ancient Greek poet, "The fox knows many things but the hedgehog knows one important thing." The fox has many different ways to try and get the hedgehog, but the hedgehog's spines are a pretty effective defense, no matter what the fox may try.
Foxes are people who can't boil the world into one simple concept. You can think of Matt Damon, who, even though he's still recognizably Matt Damon, is able to disappear into a wide variety of roles. Hedgehogs, on the other hand, have one lens through which everything makes sense to them. An example that might be helpful here is Sam Elliott, who is pretty much the same wizened cowboy in every movie that he's in. There are also combinations of these two, foxy hedgehogs or hedgehog-y foxes, someone like Christopher Walken who can be very much himself but also started as a musical theater actor on Broadway.
If you're trying to figure if you're a fox or a hedgehog, or somewhere in between, go back and look at those core pieces of your Red Thread. What are the types of Problems you're drawn to solve, and what Changes are you after? Is it constrained to one subject, or is it about a skill? The former is more hedgehog-y, the latter is more foxy.
Because the Red Thread allows us to tell any story in a way that makes sense to anyone else, no matter what you are you can figure out how to represent your foxy qualities as hedgehog-y ones or vice versa. You talk about how your depth of knowledge in a skillset can apply elsewhere, or you can map out your skills to show how they work with deep subject matter. Whatever you are, remember that you already have a powerful story that you're already telling. Make sure your Red Thread makes sense to you, and then you'll find the way to make it make sense to others.
- In Life, Who Wins? The Fox or the Hedgehog? – Wall Street Journal
- The Hedgehog and the Fox – Wikipedia
- The Red Thread Weekend
- The Red Thread Worksheet
– Are you a fox, or are you a hedgehog? Either way, The Red Thread can help you figure it out. I'm Tamsen Webster of TamsenWebster.com, and that's what we're talking about this week on Find the Red Thread.
So, are you a fox or are you a hedgehog? And you're probably still wondering, "Which one am I?" It comes down to an ancient Greek poet, who once said that the fox knows many things, but the hedgehog knows one important thing. A fox has many different skills and tools at his or her disposal to catch the hedgehog. Hedgehog has its spikes, and they work most of the time.
How does this translate to you, and why would you care? Well, I think you might care because there are a lot of times where we're trying to figure out how to position who we are, what we do, our Red Threads, for a particular situation. We are trying to get a new job, for instance. Or maybe we're trying to pivot our message. Or maybe we're trying to expand our business into a new vertical or industry. And we're trying to figure out, based on what we did before, whether, if, and how that's going to work and how to talk about it.
The fox and the hedgehog concept was popularized by the philosopher Isaiah Berlin. He used it to describe two groups of people. For him, the foxes were people who couldn't boil the world down into one simple concept. That was a strength for them. In this case, he's talking about people like Aristotle and Shakespeare. He also saw that there were hedgehogs, people who boil down the world into one big concept, where they had one lens through which everything made sense to them. He included people like Plato and Dante here.
Now, none of that may be clear for you, so let me bring it into current day, and let's look at it through the terms of actors. So I'm going to consider an actor that buries himself in the role, who really disappears in the role, as being a foxy kind of actor. In this category, I'd put someone like Matt Damon, who, even though he's recognizably Matt Damon, that, depending on which movie he's in, he really becomes a different person. It's hard to see Matt Damon in there.
Contrast that with a very hedgehog-y actor, like Sam Elliott, whose name may not be familiar to you, but you know his voice and you absolutely know his look because anytime anybody needs wizened cowboy, out they trot Sam Elliott because he just looks and sounds like a cowboy.
Now the solution to all of this, the idea we have to understand is that sometimes, there are very powerful combinations of these two, where there are foxy hedgehogs and hedgehog-y foxes. From an actor's standpoint, I'd put somebody like Christopher Walken in that. Sometimes he's very much Christopher Walken, and yet, there are many, many things he can do. Did you know he started as a musical actor in Broadway shows? He can still dance and sing, it's amazing.
The same thing is true for you. And you may think of a current concept that captures these same ideas, when people talk about T-shaped people, people who have a depth of knowledge in one area, that's a hedgehog-y thing, but can spread it across to different industries, verticals, et cetera, that's the fox aspect. Alternatively, there are people who are foxes, who have skills and approaches that they can seemingly apply to any number of different areas. Lots of communicators, marketers, messagemakers fall into that category. Sometimes it doesn't matter what we're talking about. We just know how to put that message together.
What does this mean for you? Well, if you're trying to figure out if you're a fox or a hedgehog or some combination between, go back and look at those core pieces of your Red Thread. What are the problems and the types of problems you're drawn to solve? Is it very much constrained to one subject? Or is it about a skill? 'Cause a subject hints at a hedgehog. A skill hints at a fox.
The same thing can be true for the changes that you implement, the tools, the skills, and approaches you use to solve those problems and achieve your goals. Again, is that skill-based solutions, or is it subject-based knowledge? Or is it somewhere in between?
No matter which one you consider yourself, a hedgehog, a fox, or a foxy hedgehog, or a hedgehog-y fox, the good news is because the Red Thread allows us to tell any story in a way that makes sense to anyone else. You can think through how to represent your foxy qualities as hedgehog-y ones, or hedgehog-y ones as foxy ones.
Here's what I mean. You can talk about how your depth of knowledge in skill set would take what normally would be a foxy thing and given that depth of knowledge, now it starts to appeal to someone who is looking for a hedgehog. Reverse can also be true; if you have extraordinarily deep subject matter, start to look through what are the skills and the universal pieces of how you do your job that could be mapped out to other places. The same thing can be true for a business that's trying to figure out how to apply what they do in one area, let's say pharmacology, to another area, maybe electronics.
Whatever you are, and yes, this is just a fun way to think about things, but whatever you are, remember that you have a powerful story that you're already telling. Make sure it makes sense to you, and then you will find absolutely the best ways to make sure it makes sense to other people, no matter whether you are a fox or a hedgehog.
If you want help finding your own red thread, go to FindYourRedThread.com, and there you'll find a Red Thread worksheet. If you want some help doing that, go to Red Thread Weekend, where you can look for the next dates where you can sign up and join a small group of people for one-on-one and group coaching about finding your own Red Thread. Thanks so much for joining us. I'm Tamsen Webster, TamsenWebster.com.


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Handle Your Accounting Like a Pro with Professional QuickBooks Training
Our comprehensive QuickBooks courses are delivered by our highly experienced instructors throughout Southern Ontario and the GTA. Choose from two standard courses, or build your own course to meet your specific needs.
1 day of training at your office and 30 days of technical support
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By the end of this course you will know how to set up a new company, create invoices, track expenses, handle your payroll and work with your bank.
Course Prerequisites: knowledge of basic Windows use and ability to use keyboard and mouse.
What you will learn:
- Getting Started With Quickbooks
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- Vendor Bills
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- Reports
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1 day of training at your office and 30 days of technical support
Continue where the "Getting Started" course left off by taking a closer look at customers, vendors and more. We will then look at adding journal entries, remitting HST and many timesaving shortcuts.
Course Prerequisites: understanding of Quickbooks Level 1 topics.
What you will learn:
- Adding, Editing and Deleting Customers & Vendors Transactions
- Employee T4's
- Banking
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1 day of training at your office and 30 days of technical support
Have specific needs, or just want a more personalized experience? Simply send us your list of topics or we can work with you to create a full-day course. Mix‑and‑match Level 1 and Level 2 topics to ensure every person gains valuable knowledge.
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Several years ago when I was involved with the Faculty Association the administration decided to fire one of our colleagues. This person's department colleague was on leave in Israel and so, in an attempt to get information that would help him in his struggle, I sent an international telegram to this person.
It read "Administration trying to fire X. Letter from you might help."
What came back was an argument in favour of firing him!
Lesson: ambiguity abounds. Attached here is an attempt to read the biblical story of Jesus.
Bob Lane's "Jesus and the Christmas Story".
A Christmas Story (Photo credit: Wikipedia)


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5 weeks gone from home. 13 shows. 3 BOBs. 7 BOSs. 3 last chances next weekend. Likely against the #1 dog in wins this year handled by the handler who turns the "level playing field" into a mountain bike course. Let's ignore the numbers with dollar signs in front of them because then I feel rrrrreeeeeaaaaaallllly bad.
BOS today. I had been hopeful because this judge had given her BOB just back in early July. But it was not to be, and now I'm even more bummed because we see this judge again in less than week - she is the Friday judge in Atlanta.
But, I am happy that this time next week I will have my little butterbean back with me, and with doG as my witness, I will never send her out again.


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7080 Scrub Jay Dr
$485,000, 3 Beds 3 Baths 2,982 Sqft .24 Acres 3 Garages
About This Property
You'll know you've found the home you have been looking for from the moment you step in the front door. Enjoy the openness of the dining room and living room with a view straight through to the lanai and blue waters of the pool and spa. This home, located in Red Hawk Reserve, is within a gated community and only a short drive to the sandy beaches of Siesta Key, close to restaurants and shopping. The home offers 3 bedrooms, 3 full bathrooms, a living room plus separate family room and 2 bonus rooms for separate offices, game room, play room or library. So much space and so many options. See this one soon as it has everything.
Essential Information
Community Information
Electricity Connected, BB/HS Internet Available, Cable Available, Public, Sewer Connected, Underground Utilities
Gated, Deed Restrictions, Gated Community, Sidewalk, Deed Restricted
Under Building Parking, , 3 Car Garage
Sidewalk, Street Private, In County, Water View
Gunite, In Ground, Screen Enclosure
Interior Features
Crown Molding, Master Bedroom Downstairs, Stone Counters, Cathedral Ceiling(s), Ceiling Fans(s), Eating Space In Kitchen, High Ceiling(s), Kitchen/Family Room Combo, Solid Surface Counters, Solid Wood Cabinets, Split Bedroom, Walk-In Closet(s)
Built-In Oven, Cooktop, Dishwasher, Disposal, Dryer, Refrigerator, Washer, Electric Water Heater, Microwave
Exterior Features
Sliding Doors, Mature Landscaping, Irrigation System, Patio/Porch Screened
School Information
Additional Information
Listing Details
7080 Scrub Jay Dr, Sarasota (MLS® #A4430558) Property History
All listing information is deemed reliable but not guaranteed and should be independently verified through personal inspection by appropriate professionals. Listings displayed on this website may be subject to prior sale or removal from sale; availability of any listing should always be independently verified.
Listing information is provided for consumer personal, non-commercial use, solely to identify potential properties for potential purchase; all other use is strictly prohibited and may violate relevant federal and state law.
Listing data comes from My Florida Regional MLS.
Listing information last updated on April 8th, 2020 at 11:45pm CDT.


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Fans of Yogi Berra's sage "It ain't over til it's over" commentary got to see that in action Tuesday night in the NBA. At home against the Oklahoma City Thunder, the Boston Celtics trailed 98-92 with 20 seconds left and 99-94 with 16.8 seconds left. But they managed to come back and win in regulation thanks to this Marcus Morris three-point shot:
Marcus Morris
CLUTCH. pic.twitter.com/p7JRup7EbF
— Yahoo Sports NBA (@YahooSportsNBA) March 21, 2018
It took quite the effort to get to a point where Morris could even win it in regulation, though, and that speaks to how well the Celtics played down the stretch and the struggles the Thunder had in the closing seconds. A pair of Russell Westbrook free throws gave Oklahoma City a 98-92 lead with 24.2 seconds left, but Jayson Tatum responded with a finger-roll layup to make it 98-94 with 17.6 left on the clock. Boston then took a timeout and fouled Westbrook after the inbounds pass, and he went one for two from the line to extend the lead back to five.
Terry Rozier then drained a three to cut the lead to 99-97 with 8.4 seconds left, though, and Morris then fouled Carmelo Anthony, who missed both shots. Tatum grabbed that rebound, Boston took their final timeout, and that set-up the game-winning three. Westbrook then missed a final-seconds heave, giving the Celtics the win, and the first comeback in this situation this season:
The Celtics trailed by 5 with 16.8 seconds to go and won.
Entering today, teams were 0-884 this season when trailing by 5 or more points in the final 20 seconds of the game. pic.twitter.com/pgZ87K2gbv
— ESPN Stats & Info (@ESPNStatsInfo) March 21, 2018
That makes for a fun win probability graph:
Now THAT'S a win probability graph. #celtics pic.twitter.com/9vDAtp6OOt
— statcenter (@statcenter) March 21, 2018
Oh, and this was without Kyrie Irving (knee), too. It took a lot of effort from the likes of Morris (21 points, four rebounds) and Tatum (23 points, 11 rebounds), but the Celtics got the job done. And they did something historic in the process.
[Yahoo Sports NBA on Twitter]