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Data Know-how (IT) Services & Solutions
AITP is the leading worldwide society of professionals in data know-how. Businesses who make use of it must be in close relations with IT management in order for their companies can use it to its optimum effectiveness. Bendigo TAFE students who successfully full the Bendigo TAFE Diploma of Data Technology (Basic) are guaranteed entry into La Trobe's Bachelor of Information Expertise.
Regulation electives are available in intensive supply mode at the Melbourne Campus in Summer time and Winter College. Well being data know-how has completely modified the notion of addressing the healthcare points. Upon successful completion of this program with co-operative education, students are eligible to receive a Bachelor of Technology in Data Know-how, Co-operative Schooling Possibility.
For those who discover this IT definition to be helpful, you'll be able to reference it using the quotation hyperlinks above. The management expertise info managers have rather a lot in common on the subject of venture managers. Items 3 and 4: a research rating of at least 35 in English (EAL) or 30 in any other English and a research rating of at the very least 20 in Mathematical Methods (either) or Specialist Arithmetic.
Models 3 and four: a examine score of no less than 25 in English (EAL) or 20 in English apart from EAL; and a study rating of at the very least 20 in considered one of Maths: Mathematical Strategies (CAS) or Maths: Specialist Mathematics. These applications put together graduates for jobs that target computer systems, computing issues and options, and the design of laptop programs and person interfaces from a scientific perspective.
An added benefit will include liaising with different IT on-line diploma students via chatrooms. The Bureau of Labor Statistics (BLS) means that growth and new jobs in this trade will reach 30 p.c, which is extraordinary and far swifter than the final development expected overall for employment.


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Community Connections - Issue No. 70 October 12th, 2018
In this Issue:
- About Us
- Volunteer Centre Updates
- Educational Sessions
- Interesting Volunteer Opportunities
- Community Events
About Us
Sooke Region Volunteer Centre helps connect people with volunteer opportunities in the Sooke Region. We believe that volunteering is a pillar in everyone's life. Our mission is to inspire people to volunteer. Please contact us and become a volunteer! Check our Facebook Page at Sooke Region Volunteers or our website. We have a list of organizations looking for volunteers. Drop by our office, we would love to know what you would like to do as a volunteer, what skills you have and what your background is. We can refer you to a compatible organization in our region. It is easy and time efficient. You can volunteer once, only during summer time or all year round. You decide how much time you can dedicate. Please do not wait. Give us a call. Our office hours are: Tuesdays and Thursdays: 12.30-4.30PM and our phone number is: 250-642-6364 Ext 235
Volunteer Centre Updates
- Family Care Givers of BC provided training for a few of our volunteers who are ready to facilitate a Care Givers group in Sooke. We are currently working on more details, but we would like to open this group as soon as possible in our Volunteer Centre office. If only we have all information confirmed we will share with you.
- On October 12th we have Sooke Fall Fair presentation about programs and volunteer opportunities there. This is the open to the public event. This is the perfect opportunity to learn more about them.
- By the end of this month we should have new version of the Seniors Services Directory in our office. This booklet contains over 500 listings of community resources. Please come to our office to pick it up.
Educational Sessions
Educational Sessions are back in September. The full list of workshops is already available on our calendar. There are still some seats available but please do not wait to register too long, as some workshops are almost full.
Interesting Volunteer Opportunities
If you are interested in volunteering, but you are not sure what opportunites are available please check our website or give us a call. We will be happy to meet with you and based on your skills, interests and experience we will match you with the best volunteer opportunity in our community.
Community Events
We have updated list of community events on our website. Our volunteers are keeping their ears and eyes open for any new event happening in our community so please check it often.

subset: commoncrawl


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Texas Conservatives, Republican politicians who normally claim they support family values show that they are really partial to corporate values first.
REALLY! Fox News Host says no better place to get shot than in church (VIDEO)
Fox News Ainsley Earhardt shows the depth to which the Right Wing will go to normalize gun massacres to protect the gun industry.
Report: Greg Abbott's Inaction Hurting Texas Economy
Governing Magazine ranking shows how Greg Abbott and the new GOP leaders failed to prepare for and respond to oil slump on Texas' economy.
GOP AG, now Texas Governor built a $5.4M case against Donald Trump
Then AG, now Texas GOP Gov Greg Abbott had a strong case to sue Donald Trump for bilking Texas taxpayers out of more than $2.6 million.
Jon Stewart on Texas' new insanity 'What would Rick Perry Do' (VIDEO)
Jon Stewart mocks Texas' insane response to US military exercises. The reality is this is a paranoia industry designed to take gullible people's money.
Texas GOP gubernatorial candidate Greg Abbott poses with felon that was arrested four days later with explosive ammonium nitrate
Republican gubernatorial candidate Greg Abbott posed with felon at a campaign event in Brownsvile. He was arrested with ammonium nitrate 4 days later.
GOP Governors admit Obamacare not going away
Most GOP governors are slowly preparing their base for an old reality. Obamacare is here to stay. Won't be a hard sell as they will like it by another name.
Wendy Davis & Democrats can win despite new polls
Believe the new poll but remember it is an instant in time in a model where our voters stay home. We can change that. Check out the post and let's get busy.
Houston Chronicle endorses Wendy Davis for Texas Governor
The Houston Chronicle endorsed Wendy Davis for Texas governor with the explicit excoriation of the policies of the current crop of Republicans running.
Watch Wendy Davis slam Greg Abbott on MSNBC – She did not hold back.
Wendy Davis went on MSNBC and answered the questions about her hard hitting wheelchair ad that calls out Greg Abbott's hypocrisy. She was very self-assured.
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When clicking on the data download URL, a 404 error is returned as the zip file cannot be found on the server.
A request is made to the web server for the zip file to be returned by the data download service and the request does not match the location of the zip file. There are several things which can cause this to happen:
1. The URL being returned by the data download service does not match where the zip file resides on the web server.
You need to ensure that the zip file is being placed in the public directory of the web server. You can check where the actual data download results are being placed by opening the fmeEngineConfig file:
<FME Server Install Dir>\Server\fmeEngineConfig.txt
Look for the "engineresults" location, e.g.
FME_WORKING_DIR "!FME_SERVER_ROOT!/resources/system/temp/engineresults"
This should be pointing to the public directory of the web server. If you are using IIS and Tomcat, it would be pointing to the "C:\Inetpub\wwwroot" directory.
2. If a separate web server and servlet container are being used (i.e. IIS and Tomcat, or Apache and Tomcat), the filter in the connector may be incorrect which causes the request to be forwarded to the servlet container to deal with it even though the zip file is on the web server.
When configuring the servlet engine to work with the web server, you need to place a file on the servlet container that defines which requests are handled by the web server and which requests are handled by the servlet container.
The file responsible for this varies depending upon the servlet container. In the case of Tomcat, the file is located at "<Tomcat Installed Dir>\conf\uriworkermap.properties". You need to ensure that the filters setup here don't cause the request for the zip file to be forwarded to the servlet engine. For example, by default the results folder is called engineresults. Therefore, if you have a filter setup similar to "/engineresults*/*=wlb /engineresults*=wlb", the zip file will fail to be found as it resides on IIS but this tells IIS to forward the request to Tomcat. This workaround varies depending upon the web server/servlet container in use, but you need to either rename the engineresults folder or change the filter settings.
403 Forbidden Error When Making FME Server Request
See your Salesforce.com accounts on a map
Data Upload Part 2: Custom Pages (2015)
Using a Link, URL or POST as a Source Dataset (FME Server 2012 )
Data download results are not written to the defined directory
Customizing Data Download and Job Submitter Service Results Pages
Data Download Service .ZIP Files Greater Than 10GB May Be Empty
Error Uploading Workspaces to FME Server (2015 and older)


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- Home /
- Kevin Keegan - The Music Of Kevin Keegan
Kevin Keegan was from East Galway and played accordion with The Aughrim Slopes Ceili Band. This band was very popular in the 1950s, and Kevin?s reputation grew as a result. When they toured America, he stayed there, settling in Chicago and later moving to San Francisco. The recordings here seem to have been privately made, although some were recorded from radio. The sound quality is not great, but the playing has a grace and exuberance that is very charming. Kevin died fairly young in 1978, and even ten years later, when I found myself in San Francisco, people there still talked about him with genuine affection. The same affection is palpable in Joe Burke?s notes for this album.
- Home
- Instruments
- Groups & Bands
- Songs
- Others
- Claddagh Label
You May Also Like:


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Current, former No.1s met in Wimbledon final
WIMBLEDON, England (AP) – Having ensured his first trip to a Wimbledon final and first turn at No. 1 in the rankings with a thrill-a-minute victory, Novak Djokovic dropped to his back at the baseline, limbs spread wide, chest heaving.
Moments later, he knelt and kissed the Centre Court grass, while his entourage bounced giddily in unison, huddling in a tight circle up in Djokovic's guest box.
Clearly, it meant so much to all of them that Djokovic beat 12th-seeded Jo-Wilfried Tsonga of France 7-6 (4), 6-2, 6-7 (9), 6-3 Friday in an entertaining and engaging semifinal filled with diving volleys and showmanship. What would mean even more: If Djokovic, who is 47-1 in 2011, can beat defending champion Rafael Nadal for the title Sunday at the All England Club.
As a kid in war-torn Serbia, Djokovic recalled, "I was always trying to visualize myself on Sunday, the last Sunday of Wimbledon. Being in the Wimbledon final – it's 'the thing' for me."
Top-seeded Nadal extended his winning streak at the grass-court Grand Slam tournament to 20 matches by ending the latest so-close-yet-so-far bid by a British man at Wimbledon, eliminating No. 4 Andy Murray 5-7, 6-2, 6-2, 6-4. It's the third consecutive year Murray has lost in the semifinals.
The last British man to win Wimbledon was Fred Perry in 1936, and the last to even reach the final was Bunny Austin in 1938; since then, the host country's men are a combined 0-11 in semifinals.
"I feel sad for Andy," said Nadal, who showed no signs of being hampered by the aching left heel that he's numbing with painkilling injections as he seeks a third Wimbledon championship and 11th Grand Slam trophy overall.
No matter Sunday's result, the Spaniard will be overtaken in the ATP rankings Monday by two-time Australian Open champion Djokovic, who'll rise from No. 2.
It will be the first time since February 2004 that a man other than Roger Federer or Nadal has been No. 1.
"Both of them are incredibly consistent with their success and so dominant the last couple years. They don't give you a lot of chances to become No. 1," said the 24-year-old Djokovic, beaten in last year's U.S. Open final by Nadal. "So I guess you need to lose only one match in seven months to get there. If you can do that, then well done."
Yes, Djokovic deserves to hear a "Well done!" or two for his surge, which he says stems in part from the confidence and pride he gained while leading Serbia to its first Davis Cup title in December. His two wins against France during the final series at Belgrade started a 43-match streak that ended with a semifinal loss to Federer at the French Open a month ago.
Otherwise, Djokovic has been perfect. He won the first seven tournaments he entered this year – including the Australian Open in January – and beat Nadal in four finals.
"His total game is really complete," said Nadal, who is 16-11 against Djokovic, including 5-0 at Grand Slam tournaments. "Good serve, very good movements. … His eyes are very fast, and he can go inside the court very easy playing very difficult shots."
That sounds like a pretty accurate scouting report for Nadal, too. He, though, was merely very good at the outset against Murray, who was downright excellent while winning the first set with high-risk, high-reward shotmaking and nearly perfect serving.
Yet their semifinal changed complexion completely early in the second set, with Murray ahead 2-1, and Nadal serving at 15-30. On his heels, Nadal sent back a floater that should have set up an easy winner, but Murray flubbed a forehand, pushing it long. Instead of a break point for Murray, it was 30-all, and the Scot missed forehands on the next two points, too, starting a seven-game run for Nadal.
"Probably," Nadal said, "the turning point of the match."
Murray's take? "I was going for it," he explained. "Against Rafa, you have to go for big shots. I slightly over-hit that one."
As Nadal seized control – making a hard-to-believe total of three unforced errors in the last three sets, 28 fewer than his opponent – all those cries of "Come on, Andy!" from some of the 15,000 or so of Murray's flag-waving countrymen in the stands began to morph from words of support to words of supplication.
"It's tough. But I'm giving it my best shot each time. I'm trying my hardest. That's all you can do," said Murray, a three-time runner-up at other major tournaments. "I can't explain exactly how I feel."
Djokovic had trouble explaining his joy after joining Tsonga in putting on quite a display in Friday's first semifinal.
The highlight-reel points were numerous, starting in the sixth game, when Tsonga dove to his right for a forehand volley that Djokovic stretched to volley back. Somehow, Tsonga sprang up in time to knock home a volley winner, drawing a smile and applause from Djokovic. Tsonga walked toward the Royal Box – where past Wimbledon champions Bjorn Borg and Goran Ivanisevic were among the guests – and raised his arms overhead, basking in the raucous applause.
At 1-1 in the third set, both players wound up on the turf, with Tsonga diving to his left for a backhand volley, Djokovic sprawling as he stretched for a shot, and Tsonga then launching himself back to his right for another tumble, only to see his last shot land long.
Four games later, they were at it again, with both men ending up face-down on the grass.
"This is the only surface you can really dive," Tsonga observed, "because on the others, if you dive, you go directly to the hospital."
In the end, the outcome hinged on Djokovic's steadiness – he made only 13 unforced errors, 16 fewer than Tsonga – and a remarkable ability to extend points, often sliding as if there were clay underfoot, his legs nearly doing the splits.
"I can beat everybody today, but not Djokovic," said Tsonga, who upset six-time champion Federer in the quarterfinals, "because he just played unbelievable. He was everywhere."
On Wednesday, Tsonga became the first man to overcome a two-set deficit against Federer in a Grand Slam match, and he dug himself that same hole against Djokovic. But when Tsonga saved two match points – with an overhead winner, then a 123 mph ace – en route to winning the third-set tiebreaker, suddenly this match no longer seemed so lopsided.
"I tried to talk to myself on the changeover between sets," Djokovic would say later, "and tried to focus and be calm and hold my emotions, not allow him to come back."
Djokovic is quite an excitable character, one who gained attention a few years back with his spot-on impersonations of top tennis players – YouTube is filled with clips of him lampooning Nadal and others – and whose temper occasionally flares, such as when he mangled a racket by whacking it on the ground three times during a match last week.
He also used to run into problems in the latter stages of majors, either because of a dip in play or quitting because of injuries or allergy problems, and was 0-2 in Wimbledon semifinals before Friday.
But against Tsonga, he collected himself at the start of the fourth set, taking the first eight points and a 2-0 lead with a service hold, then break.
Soon enough, Djokovic was closing out the victory with a 118 mph service winner – the serve is the part of Djokovic's game that's improved the most this year – then reveling in the moment.
"When I finished the match, I didn't know how to show my emotions. I was really happy. This is one of those moments where you can't describe it with the words," Djokovic said. "You remember all your career, all your childhood, everything you worked for."
Follow Howard Fendrich at http://twitter.com/HowardFendrich


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Announcement of holiday closure
Announcement of holiday closure
Please be informed that BEIGE ALAIN DUCASSE TOKYO will be closed from December 30th (Sat) 2017 until January 9th (Tue) 2018.
We encourage you to make reservations through the website during that time at www.beige-tokyo.com.
Our phone reservation system will resume on January 10th (Wed) 2018 at 10:00a.m.
We appreciate your comprehension and wish you a happy new year.


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Hunters will be allowed to kill more wolves in Wyoming this fall. The state game and fish commission voted to increase Wyoming's wolf hunt by 14 animals up to 58 total this year. That's after determining that there are more wolves in the state than previously thought.
The wolf hunt is intended to eventually bring Wyoming's wolf population down to around 160, it's currently estimated there are 350. The state has a protected area where wolves can be hunted as trophies. Outside that, wolves can be shot on site. Johnathan Proctor of Defenders of Wildlife told the commission that wolves are important to the ecosystem.
"Wolves play an important role in maintaining the natural balance of Wyoming and they're an important part of Wyoming's natural heritage. And so to continue to reduce the wolf population down to the bare minimum is not conservative management. That's not how we treat other wildlife in Wyoming."
Proctor said hunting is popular because wolves are viewed as a threat to wildlife. He added that the state should look at conflict resolution measures instead.
"Identify non-lethal solutions to prevent livestock losses to wolves and predators in the first place and that's just a win-win for everyone."
The Wyoming Game and Fish Commission has also decided to move the start of the wolf hunting season to September 1 in some places. And now hunters will also be allowed to kill up to two wolves.


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The crank style machines are the most popular way to SYO and provide the best bang for the buck. They are easier and faster to use than handheld injectors and are almost as fast as the much more expensive electric machines. Current subcategories are:
How To
The Crank type machines, while there is a learning curve, are pretty easy to use if your machine is properly adjusted and you don't use tobacco that's too moist and/or stuff too much tobacco into the slot... more
[ page | comments (71) - Monday, 16-Jul-2012 | top ]
Filterless Tubes
All the crank machines can stuff filter-less tubes if the tube release is early enough. The Excel doesn't have an adjustable release and requires modification.
[ page | comments (14) - Saturday, 29-Jul-2006 | top ]
Long Filtered Tubes
While the 1/4" longer filters in the 'Cigarette Size' tubes are the most extreme (22mm), there are a number of St Vincent made tubes that have longer (20mm) than the traditional 15-17mm filters. Since these tubes hold less tobacco you'll always have tobacco sticking out of the end of your cigarettes unless you use a shorter spoon and don't fill the tobacco chamber all the way to the left end. The idea is to shorten the spoon and the tobacco plug to match the inside length of the tube. If you have patience, you can do it as pictured (it did produce a perfect smoke). What I normally do is fill the chamber from right to left and leave the left end loose, the loose tobacco packs itself against the filter... I'm now copying the new TOM by using a chamber opening reducer
If you're getting torn tubes you can try setting the release to 'regular' (earlier release). If this doesn't work, or you have a Supermatic II, shortening the spoon is the best option.
[ comment | link | top ]
100mm Tubes
Because the 'matics are multi-purpose machines, making 100's on them can be a bit tricky. I'm not a 100's smoker and I have to say its not the easiest way to make a smoke. Careful attention to fully and evenly filling the chamber is required. The size of the tobacco chamber limits the tobacco plug to ~75mm long and you need every bit of that to get a reasonably full end to end fill. Making 100's is also hard on the machine, noticeably more cranking force is required and tobacco moisture content is more critical.
[ page | comments (13) - Tuesday, 04-Dec-2007 | top ]


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12 months' warranty, 12 months' roadside assistance and cover for your next MOT, all included in the price of the car, for just a start.
As an official Volkswagen dealer, there's no better place to find a used Volkswagen in North Yorkshire than Des Winks. We have access to the highest quality pre-owned vehicles, with every car on our forecourt undergoing a rigorous programme of pre-sale checks for total peace of mind. Added to this is a minimum12 month manufacturer warranty on every used Volkswagen listed here, providing you with the same level of cover against defects and repairs as would receive when buying new.
With a range of special offers often available across our used Volkswagen stock and significant savings on many cars on our forecourt, you next used car could be more affordable than you think. Furthermore, our friendly Volkswagen team are on hand to provide advice on finance options if required. With low rate finance plans always available, we can provide a tailored solution to meet your preferences and budget.
If you can't find an offer which suits your needs here, then please get in touch to discuss your requirements. With new stock arriving daily, we're likely to be able to help you find the right car at the right price. Alternatively, drop into our modern, well-equipped dealership to discover the latest range of used Volkswagen offers for yourself.


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Quick Enquiry Form
Disclaimer: All information is kept secure and will not be shared or sold to any third party.
Brisbane's Best Thai Massage
Give Us A Call0475 085 111
Siam Blend Health Spa invites you to treat yourself to the Best Thai Massage experience in Brisbane at our relaxing day spa – the perfect place to rejuvenate your body and mind. Our treatments start from $55.
If you are looking for a place to relax and unwind from the pressure of your work, or you have some muscle tension or injury that bothers you, then Siam Blend Health Spa is Brisbane's best place to choose for your healing therapy.
Siam Blend Health Spa is Brisbane's premium Thai Massage Day Spa. We are located at beautiful Kangaroo Point, just under the Story Bridge.
We are open 7 days per week, and provide a wide range of massage therapies and related spa treatments.
Our staff are highly trained both in Thailand and Australia. For Remedial massage treatment we offer Diploma qualified therapists accredited for Private Health Fund Rebates.
Siam Blend Health Spa offers its customers a no obligation consultation, where our therapists will pay attention to your wishes, assess your condition and provide a suggested therapy plan depending on your needs.
After your massage or spa treatment we invite you to relax in our tranquil surroundings with a soothing cup of our special ginger tea and some filtered water to help you rehydrate.
Whether you wish to relax, unwind and rebalance, celebrate a special occasion with your partner of friends, or need us to assist with treatment of an injury, we promise that we will look after your health the best way we can.
At Siam Blend Health Spa your healing comes through our hands from our hearts.
Siam Blend is a wonderful addition to the Kangaroo Point neighborhood. Great massage therapists, friendly and welcoming service. The new go to place for massage. Look forward to many return visits.
Not your average massage place, truly a spa feeling! They asked exactly what I was looking for, it was quiet, enjoyable, and had hot tea and chocolates afterwards. The owner was very welcoming. Highly recommended
I have to share what a great massage I had at Siam blend health spa. As a sports person, normally have deep tissue/sports massage. The staff are very attentive with a holistic approach, and although the price is quite high, it is worth it and I will go back.
Very professional. Been all over the world and this is definitely up there. Highly recommended
Thank you thank you perfect place to unwind and takeaway the stress of the day quality service
Best massage I've ever had, will definitely be back!
The most professional and outstanding health spa in Brisbane! The staff are extremely pleasant and professional. Highly recommended to all and a pure delight to Kangaroo Point!
Perfect Mother's Day treat at the best massage place in Brisbane!
I try and get a massage frequently and I have tried many places in Brisbane. This place is the best I have been to yet. The service is great, with each massage being tailored to fix my current back problems. Finished with a cup of tea and chocolates. The remedial is my favourite, but I am sure they'd do a good job with all of the massages they offer. Highly recommended.


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Search Jobs
Wearables HW Reliability Engineer
Cupertino, CA
Job Description
At this company, phenomenal ideas have a way of becoming exceptional products, services, and customer experiences very quickly. Bring passion and dedication to your job and there's no telling what you could accomplish! If you have a passion for constant learning and developing innovative products, you will fit right in.
This company's Reliability engineering team is looking for you to work with our diverse iOS hardware development groups for ensuring and improving the durability and reliability of our products. You will partner with multiple engineering teams from beginning (concept) to the end (field returns) of product lifecycle, while exploring new technologies and understanding how customers will use our products.
Key Qualifications:
We've found applicants with these skills have a good head start:
- Experience performing reliability testing including Mechanical Stress Tests, Shock/Drop/Vibration Testing, Environmental Testing
- Statistical experience such as Weibull++, JMP, or familiarity with accelerated test models
- Familiar with Failure Analysis techniques (Optical Microscopy, X-ray/CT, Scanning Electron Microscopy/Energy Dispersive Spectroscopy, etc.), and the ability to use failure analysis methodology to derive a root cause of failure
- Understanding of Design of Experiments
- Imaginative approach to Failure Modes and Effects Analysis
- Confident with navigating ambiguity and creating new ways of doing things.
This position is located in Cupertino (Santa Clara Valley) and you will be in-charge of driving reliability testing activities at our Contract manufacturer (CMs). You will also be working closely with engineering counterparts in Cupertino to highlight and act upon critical issues. You will develop and implement creative reliability tests on new hardware programs, support failure analysis and advise the team on the best path forward.
You will be responsible for:
- Developing new reliability tests procedures and specifications
- Preparing concise and detailed test plans, analyzing test reports and presenting results in a confident manner
- Researching new technologies to understand unique failure mechanisms
- Interacting with diverse groups to improve product reliability
About you:
- Excellent written, visual, and verbal communication skills
- Strong attention to detail and curiosity of how technologies work
- Capable of handling multiple projects at once
- Dynamic engineer with a "can do" attitude with the aim to work in a top notch team and product
Education and Experience:
- BS/ MS engineering degree in Mechanical, Electrical, Microelectronics or other relevant discipline.
- 3+ years of experience in a related field or industry.
- Consumer electronics experience is preferred, but not required.
This company is an Equal Opportunity Employer that is committed to inclusion and diversity. We also take affirmative action to offer employment and advancement opportunities to all applicants, including minorities, women, protected veterans, and individuals with disabilities. This company will not discriminate or retaliate against applicants who inquire about, disclose, or discuss their compensation or that of other applicants.


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Outdoor RF antenna 4G LTE high gain rubber duck antenna 700-2700MHz 4G LTE whip Antenna SMA male connector and can be 90degrees bent Indoor Omni Antenna for Wireless Communication.
This 4G LTE antenna is a ½ wave dipole blade antenna covering 700/800/900/1800/1900/2100 and 2600 MHz for GSM and UMTS (3G) and 4G operation. It has an injection-molded cover and comes with SMA-Male swivel joint connector that can lock in three positions.
This 4G LTE antenna is an ideal solution for 4G LTE and cellular applications including wireless routers, telemetry and telematics application where 4G LTE, cellular, GSM and 3G capability is required.
The C&T RF antennas Inc is Providing a wide range of off-the-shelf products along with a large volume of RF OEM and some contract manufacturing, The C&T RF antennas Inc has the experience, knowledge, and capabilities to engage with companies and individuals that need very high product quality, no matter the order volume.
The C&T RF Antennas Inc offers maximum coverage designed for WLAN and Cellular/LTE frequency bands. Single, dual, tri-band and concurrent radio, as well as switched Smart Antenna options are available.
Welcome to send your BOM list for our quotation.
C&T RFAntennas Inc
We are the professional RF antennas and RF coaxial cable assemblies manufacturer.
Email: email@example.com
Address: NO.51 of Xida Rd Shatou Changan Town, Dongguan City, Guangdong Province, China.
Zip Code: 523863
Tel: 0086-769-89879312
Fax: 0086-769-89879312-889
Mobile: 0086-17322110281
Qualified and experienced R&D staff
● mechanical engineering
● electronics / RF engineering
● process engineering
New methods and procedures
High-level equipment and CAD-Systems
Easy data exchange system
© 2020 by C&T RF Antennas Inc.
● Quality and Performance
● Reliability and Durability
● Innovative and Attractive Design
● Competitive Price
● Rapid Design and Delivery
● Reliable and Honest Partnership


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It may be the stuff of nightmares but, if the corporate reputation is at stake, the company should reply. No response equals guilty. Or even worse, it implies 'we don't care'.
Companies must stop being passive, and start being assertive. If an organisation has messed up we should hear the apology, and hear what it is going to do about it. If it feels it has been unfairly judged we should hear about that, too.
Jeni Beattie, founder and director, Accolade Media Interview Training


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No, I am not writing about food, fitness or beauty today. But, I am sharing a bit of creative therapy that I had the opportunity to explore today.
I enjoyed a break in my schedule for a class on Nuno Felting....! It is truly a primitive art form, using natural fibers such as mohair, alpaca, silk, wool, etc... I hope you enjoy this brief history of Nuno and some pictures of the scarf I created today.
"Felted fabric is thought to predate woven or spun fabric. Among the oldest examples of felt are 3,500 -year-old hats found in Scandinavia..." It's not hard to imagine the use or almost necessity of felt in colder climates, but nuno felt was developed with just the opposite in mind. "When Polly Stirling codeveloped nuno felt with her assistant Sachiko Kotaka, her intention was to create a cooler, wearable felt for the warm climate of Australia, where she lives part-time." For me, that was a big draw too. Living in the humid subtropic of southeast Texas.
"Nuno is Japanese for fabric or cloth." It's the word that became associated with this technique during the collaboration of Stirling and Kotaka. "Today they are widely credited with popularizing the technique, although northern Europeans developed a similar technique about a decade earlier. Their term 'laminated felting' is preferrred by some feltmakers, since Nuno is also the name of a textile design company in Japan."
"To create nuno felt, very small amounts of wool are layered on a pre-existing fabric, usually silk or cotton. During the felting process, the wool fibers migrate through the weave of the cloth and entangle, pulling the cloth along with them as they shrink. The result is a fully integrated and highly textural fabric..... Nuno...gathers in all directions rather than just one, making the fabric appear bubbled. ..... Nuno felting strips things down to the bare bones, making use of wool's alchemic power even when using so very few fibers. When we experience the total transformation of so few bits of wool on cloth, somehow the power of the process is more starkly revealed to us. ..... nuno felt is also very practical as a wearable fabric. It is incredibly lightweight and drapes the body beautifully. Not only is it gorgeous, but it also completely takes people off guard when they hear how it's created."
Here is a close up of the laying down or placement of my natural fibers onto my cotton muslin.
(Above is the scarf, before the felting process began) Wetting, soaping, rolling and tossing....it was a workout over the course of this 3 hour class. But the scarf turned out beautifully and I am not sure whether to wear it OR hang it on my wall.
If you get a chance, research this technique.Its so beautiful. I plan to do a larger project for an art piece in my new home and maybe even a few scarves for Christmas gifts. I am hooked!


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Swoopie Gallery
Monumental Sculpture for Public Places
Get to Know Harold
Harold on One Page
What Harold Believes
Inside Harold
Harold's Creative Adventure
Works in Progress
Upcoming Shows
Harold at the National Sculptors' Guild
Harold in Vail
Good Things That Have Happened
Cool Videos
Contact Harold
Your Turn: Send Harold a Note
Learn More, Get the Newsletter
Learn More or Buy
Good Things That Have Happened
Dancing for Joy - Monumental Swoopie Trio
The dancer performs, feeling the joy of the music. Energy flows freely, sometimes from the dancer to the audience and sometimes to the dancers from the universe. Feel the freedom and celebration captured by this trio!
Medium: White Bronze or Carbon Fiber
Height: 92 inches
Base: Black stained concrete
I'd Like to Learn More About or Buy This Piece
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LinkeSculpture.com © 2020


text:
January 4, 1989
Barrymore's Music Hall, Ottawa, ON, Canada
Title: Alone In The Dark
FM Broadcast, Very Good Quality recording
mp3 @ 192 kbps
By the end of 1986, John Hiatt was ready to give up on his recording career. After a string of 7 unsuccessful albums and 3 record labels over the last 12 years, he was about at the end of his musical rope. Although he had achieved some acclaim and notoriety as a songwriter (his songs had been covered by Bob Dylan, Nick Lowe, Rick Nelson, and Rosanne Cash, among others), his own albums just didn't sell at all (none had ever even charted on the Billboard 200). After being dropped by his latest record label (Geffen) due to poor sales for Warming Up to the Ice Age (1985), he didn't have anywhere else to go. However, his friends and supporters all told him to stick with it, and those that had heard his latest songs were convinced they were his strongest yet. Then, England's Demon Records, who still admired his work, pledged to put up $30,000 to make a new album. John's musician friends also came to the rescue as he put together an all-star backing band consisting of guitarist Ry Cooder, bassist Nick Lowe, and ace session drummer Jim Keltner, all of whom had worked with John before, were friends and admirers, and came to help without receiving any payment for their services (Nick even shared a room with Hiatt at the local Holiday Inn during the recording session). The album was recorded in a quick 4 days in February 1987 with not a single song or track left behind (John had to quickly finish writing the last song on the last day of recording to have enough songs for a full album). Once the record was finished and the tapes shopped around, A&M Records picked up the album (& Hiatt) for distribution. Well, The album was titled Bring the Family and, of course, was Hiatt's breakthrough album and biggest success up to that time, and established him to the general public as not only a great songwriter, but a great performer, too. The album contained such soon-to-be-classic Hiatt songs as 'Memphis in the Meantime', 'Your Dad Did', 'Lipstick Sunset', 'Alone in the Dark', 'Thing Called Love', and his signature 'Have a Little Faith in Me'. 'Thing Called Love' became a big hit for Bonnie Raitt soon after, and 'Have a Little Faith in Me' has become Hiatt's most-covered song. Hiatt's next album, Slow Turning (1988) was an even bigger success, producing his first hit single and several more of his very best songs. This excellent show and fine recording comes from that period, after the release of Slow Turning, when Hiatt was enjoying big success for the first time, and features half of the songs from each of these two albums. This does not appear to be the complete show, however, as it does not include 'Slow Turning', which was his hit song at the time and usually sung as an encore (hard to imagine it was not included in the set). Another excellent show from around this same time (1988-12-16, and which includes a couple more songs and 'Slow Turning') was recently posted at T.U.B.E., so be sure to get that one too right here.
01 Memphis In The Meantime
02 Drive South
03 Thank You Girl
04 Tip Of My Tongue
05 Tennessee Plates
06 Alone In The Dark
07 Ride Along
08 Is Anybody There?
09 Paper Thin
10 Thing Called Love
11 Have A Little Faith In Me
12 Icy Blue Heart
13 It'll Come To You
14 Your Dad Did
John Hiatt: Vocals, Guitar
Sonny Landreth: Lead Guitar
David Ranson: Bass
Ken Blevins: Drums
New Link! (Updated 01/05/14)


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Just… Girl Talk!
August 14, 2013
Hosted by Meg Richichi
[Download MP3] [itunes] [Bookmark Episode]
Guest Information
Episode Description
I thought it might be fun to switch things up a bit on Food For Thought! Over the years, I've had the honor or working with extraordinary clients. Their issues ranging from "unexplained infertility", adrenal burn-out, hormonal imbalances, including disordered eating. The outcome for many of these women, resided in the awakening and birthing of a new-self. Their way of "being and self-nurturing" became pivotal in how they continued to move through daily life. These clients were no longer spinning their wheels, but steering through life's ups and downs without crashing. They could experience a calm within a stormy world! These women understood self-nurturing as a way of creating optimal health- body, mind and soul. My upcoming guests, Ana Tucker and Lisa Tornell are two of these extraordinary clients. They'll be sharing personal stories about their hormonal health and challenges along the way to becoming working moms while navigating today's world!
Food For Thought
Archives Available on VoiceAmerica Health and Wellness Channel
Women of all ages continue to travel at a velocity completely out of rhythm with who they are. The way a woman lives her life is directly linked to her health, vitality and how sexy she feels! A woman doesn't wake up one day with PMS, fibroids, being 20 pounds overweight or lupus. These symptoms reflect lifestyle choices made over time.
What I've observed in working with women are escalating effects of daily stress, such as burnout, working long hours, skipping meals, low libido, insomnia, too much caffeine and too little time for themselves. My mission is to help women understand they aren't at the mercy of their hormones. Food for Thought will provide tools from myself and my leading expert guests to help you create smart choices.
Meg Richichi
Ultimately, what we bring forth into our world gives birth to who we are each day. How we nurture ourselves nurtures our overall hormonal wellness. I'm committed to demystifying hormonal issues and various ailments plaguing women in today's fast paced world.
I've been an Integrative Women's Health Practitioner for the last 18 years blending both Eastern and Western modalities in my NYC practice. My extensive studies include training in holistic-functional medicine with esteemed physicians a in the U.S., a leading hospital in Vietnam, herbalogy and shamanic healing practices in the Brazilian Rain Forest.
I'm a health detective that thinks outside the box of conventional medicine. I treat the whole person and seeing beyond the label of symptoms and disease. Women are not deficient in synthetic hormones or immune suppressant drugs but in vital nutrients and healthier life style choices.
I focus on stress related hormonal imbalances including infertility, autoimmune disorders, gut issues and pain syndromes. My integrative approach includes personalized programs in nutrition, detoxification and supplementation setting women back on a path of feeling whole and vibrant.
I also facilitate workshops and speak to a wide range of audiences that include NYC top hospitals, Infertility organizations and Equinox. I've also done magazine and radio interviews for Vogue, Real Simple, NPR, Refinery29, Well+Good and VitalJuice.


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RUN FREE is a daring and adventurous "pick-me-up" Eau de Toilette.
It blends an explosion of purple ginger, which reveals a surprising freshness, with the woody vibrancy of Akigalawood®, which provides its sophisticated signature. Run Free eau de toilette enhances the secret combination of its fresh notes, embodying the winds of freedom.
Its bonus? The secret "D" note, which releases electrifying waves of pleasure, a breath of freedom to defy the unknown...
Shop with confidence at World Duty Free
World Duty Free offers exceptional year-round value across its entire product range, so its promise to you is that if you purchase anything from World Duty Free and then find the identical item cheaper on the UK high street within the next 28 days, it will happily refund the difference.
World Duty Free regularly surveys the prices of its fragrance, cosmetics, skincare, spirits, wine and champagne range on the UK high street. An independent company travels the country to find the brands stocked in its airport stores in the shops you typically buy from week-in week-out. It uses these observations to create an Average UK High Street Price; this is the comparison price it shows its savings against.
Typically you will enjoy 20% off the Average High Street Price (where surveyed) on all of World Duty Free's fragrance and non-vintage champagne. You can save up to 50% off selected spirits and you will save the equivalent of VAT on cosmetics, skincare, sunglasses*, watches* and jewellery* (*savings compared to RRP)


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NEW CARLISLE- A small airplane crashed near the Andy Barnhart Airport near New Carlisle on Sunday morning.
According to Bethel Township (Clark Co.) Fire Department Chief Jacob King, the Cessna 172 was departing the runway, eastbound, when, according to one of the passengers, the "engine just stopped."
The aircraft crashed in to a greenhouse at Studebaker Nursery, spun around, then struck the ground.
The three pilot and two passengers were able to get out of the aircraft by the time First Responders arrived.
None of the injured were life-threatening.
The crash is being investigated by the Ohio State Highway Patrol and the FAA.
Reach Mike Ullery at firstname.lastname@example.com
©2019 Miami Valley Today. All rights reserved


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If you have kids, you probably know that today is Dr. Seuss's birthday. It was a snow day today and my son and I made some amazing Dr. Seuss Green Eggs and Ham Cookie Balls. They are filled with golden oreos and coated with candy melts.
Dr. Seuss Green Eggs and Ham Cookie Balls
I know, I'm really late for Dr. Seuss's birthday, but these were a spur of the moment idea. This week was sort of a Dr. Seuss spirit week for my son at school, but today ended up being a snow day and he missed his final day of the spirit week. Booooo!!
I wanted to be mom-of-the-year so we made some green eggs cookie balls. He made his own which were amazing, by the way. He watched as I made mine and he was able to copy me step-by-step.
I added the ring of black candy melts with the green cake pop in the center so I had an idea how the egg would look. He kept saying to me that he didn't know if that was going to work. The black isn't touching the green, mama. Watching him have that ah-hah moment when I started piping the white was pretty great. Instantly it all just clicked for him.
How to melt candy melts
- Add candy melts into a microwave-safe bowl or a double boiler.
- If using a microwave, microwave in 30-second intervals and stir after each interval. Repeat until the candy melts are smooth.
- If using a double boil, add just enough water to the bottom pan to simmer and make sure the water isn't touching the pan or bowl sitting above the simmering water. Add the candy melts to the top pan or bowl and stir occasionally until they're completely melted and smooth.
How to thin candy melts
- To thin out the candy melts, add in either Wilton's EZ Thin or paramount crystals. I've also used shortening and refined coconut oil. I think my least favorite is shortening.
- If the candy melts begin to cool down and thicken too much, pop it back on the simmering water or in the microwave for 30 seconds.
Where to buy candy melts
- You can purchase candy melts at Walmart, A.C. Moore, Michaels, Amazon, Joann's and a load of other stores.
Green Eggs and Ham Cookie Balls Recipe
Green Eggs and Ham Cookie Balls
- 25 golden oreos
- 4 oz. cream cheese room temperature
- 1 cup bright green candy melts
- 3/4 cup black candy melts
- 2 3/4 cups white candy melts
- In a food processor, add in the golden oreos and cream cheese. Pulse until the cookies become crumbs and then turn into a cookie dough ball.
- Using a 1 tablespoon cookie scoop, scoop dough balls and place on a baking sheet lined with a piece of wax paper
- Roll each cookie ball between your palms until it's smooth and in a ball shape. Sit it back on the wax paper.
- Let the cookie balls chill until firm. They should have a flat bottom which is perfect for the egg yolk.
- Add the green candy melts into a microwave-safe bowl. Microwave for 30 seconds and stir after each interval. Repeat until the green candy melts are completely smooth.
- Using a fork, drop the cookie ball into the candy melts and roll until covered. Pick the cookie ball up and make sure the flat side is facing down. Tap off the excess candy melt on the cookie ball while it's still on the fork by tapping it on the side of the bowl. I like to drag the bottom of the fork across the rim of the bowl to help remove any excess candy melts.
- Using a skewer, push the cookie ball off onto the wax paper. Let it dry.
- After the cookie balls are dry, spread them out on a piece of wax paper. You'll need room to make the egg whites. Also, remove any green candy melt that sticks out beyond the cookie ball by either breaking it off or using a knife to cut it away.
- Add the black candy melts into a microwave-safe bowl. Microwave for 30 seconds and stir after each interval. Repeat until the green candy melts are completely smooth.
- Add the black candy melts to a disposable piping bag or a storage bag. Cut a small hole in the corner of the storage bag or piping bag.
- Keeping the bag close to the wax paper, pipe the outline of the egg whites using heavy pressure to produce thicker lines. Use your finger or a piece of paper towel to stop the flow of the candy melts. Repeat for each cookie ball.
- Remove the cookie balls from the center of each egg and set aside.
- Add the white candy melts into a microwave-safe bowl. Microwave for 30 seconds and stir after each interval. Repeat until the green candy melts are completely smooth.
- Add the white candy melts to a disposable piping bag or a storage bag. Cut a small hole in the corner of the storage bag or piping bag.
- Fill in the center of 3 - 4 of the black outlines. You can use a toothpick or skewer to fill in any holes and help spread the white to the black outline. Be sure to only do 3 - 4 at a time so they don't dry before you have time to spread them out and add the cookie ball into the center.
- Add the cookie ball on top of the white. Use the toothpick or skewer to make sure the white goes up to the cookie ball.
- Let the green eggs set up for about 30 minutes to 45 minutes. The time will also depend on how cool/warm your kitchen is. They're ready when they can pull away from the wax paper without sticking.
- Can be served at room temperature, but should be stored in the fridge.
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Call us today for all your Medical Equipment and Supply needs!
All Choice Medical is Excited to extend our service to our patient by offering Diabetic Shoe with Inserts.
You may qualify for Incontinence Products such as Disposable Underwear (Pull Ups) and Briefs. Call Us Today to see if you are covered.
All Choice Medical will work with your Doctor and Insurance Company to obtain all necessary documentation to assure an easy process.
We would love to hear from you, so feel free to visit during normal business hours or call us today.
155 McCutcheon Ln, El Paso, Texas 79932, United States
Open today
Copyright © 2019 All Choice Medical - All Rights Reserved.


text:
MLS Direct Kick Price to Remain at $79
Major League Soccer will keep pricing for its out-of-market television package unchanged at $79 for the 2008 season.
The league announced Thursday that it will once again partner with DirecTV, Dish Network and In Demand to make the "MLS Direct Kick" package available to consumers.
MLS will offer a free preview of the package to cable and satellite customers during the league's opening day, March 29.
Pricing for commercial establishments also remains flat at $100.


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Newest Trend: Braided Engagement Ring
Engagement ring styles come and go, but the latest fashion statement is the braided engagement ring. The ring is intertwining with beautiful pave set diamonds that give the appearance the ring setting is being braided. The ring is a split-shank setting where the two shanks intersect to form a beautiful twist shape. The braiding technique gives this ring a vintage styled look. If it isn't obvious already Vintage is in! Many jewelry designers such as A. Jaffe and Tacori have made this style predominate and fashionable.
Some great things about this type of ring is the center stone appears bigger because of the immense details from the setting and pave set accent diamonds. One of the main rules to making your diamond appear larger is, mount small round diamonds throughout the whole setting! Lets say you aren't the type that wants an engagement ring that is braided, but you want to appear unique. Opting for a braided wedding band to compliment your ring is a great idea as well!


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The GLS.
The GLS.
In its element in every terrain.
Superior performance
An S-Class when you want one. An SUV when you need one.
Superior performance
An S-Class when you want one. An SUV when you need one.
AIRMATIC package including air suspension and ADS PLUS
Ensures a smooth, quiet ride on or off the road.
Clear visibility whatever the weather.
9G-TRONIC automatic transmission
Taking efficiency, comfort and dynamics to a whole new level.
Interior concept
Seven seats and maximum variability.
Effortless superiority at the touch of a button.
The most comfortable interior for a journey specially tailored to your wishes.
The most comfortable interior for a journey specially tailored to your wishes.
The sensuousness of outstanding sound
The high-end surround-sound system developed with Bang & Olufsen features 14 active high-end speakers and a 1400 watt BeoCore amplifier to deliver the ultimate in listening enjoyment.
Two tweeters featuring Acoustic Lens Technology with LED lighting in the mirror corners at the front and customisable sound transform the vehicle interior into a concert hall with breath-taking acoustics.
First-class entertainment in the second row.
Films on DVD, music or TV in conjunction with the optional TV receiver – the Rear Seat Entertainment system offers the rear passengers their very own entertainment programme.
Two 20.3-centimetre screens and Kleer wireless headphones provide brilliant picture and sound quality. The system is controlled conveniently via an infra-red remote control. It includes a DVD player and has ports for connecting external devices.
Automatic climate control with three climate zones.
THERMOTRONIC's automatic climate control system with three climate zones and three climate modes provides an individually customisable feel-good climate on board. The temperature and air distribution can be set separately for the driver, front passenger and the rear of the vehicle.
Sensors keep the desired climate in each of the zones constant. A sensor for air quality and noxious gases permanently monitors the quality of the exterior air drawn in. In the event of increased noxious pollutants, the system automatically switches to air recirculation.
Improved air quality in the interior.
Ionisation of the air in the vehicle interior has a refreshing effect and can contribute towards enhancing well-being.
The system, with two fine-particle activated charcoal filters, removes dust, soot and pollen from the air and also reduces pollutants and unpleasant odours.
Mercedes-Benz Intelligent Drive
Energising comfort and exemplary safety.
Mercedes-Benz Intelligent Drive
Energising comfort and exemplary safety.
In the rush hour, during a long drive at night or on an unfamiliar route – your GLS noticeably takes the strain out of driving, particularly in stressful situations. This is based on a concept that makes every journey in a Mercedes-Benz safe and unique: Mercedes-Benz Intelligent Drive. Because the time you spend behind the wheel is your time. Time for relaxation. Time to replenish your energy. So that, first and foremost, you reach your destination safely, but are also always relaxed when you get there.
Intelligent Drive technologies
Mercedes-Benz Intelligent Drive – technologies in detail.
Energising comfort and exemplary safety.
Intelligent Drive technologies
Mercedes-Benz Intelligent Drive – technologies in detail.
Energising comfort and exemplary safety.
All-wheel drive in everyday operation: improves traction, driving dynamics and handling.
Parking package
LED Intelligent Light System
Adaptive Highbeam Assist Plus
It's all about getting the most out of everything – every minute, every metre.
It's all about getting the most out of everything – every minute, every metre.
The exterior design of the Mercedes-AMG GLS 63 4MATIC.
A powerful, striking design, impressive dimensions – the Mercedes-AMG GLS 63 4MATIC knows only one style: its own. Front apron in A-wing design with large cooling air intakes.
Flics for improved aerodynamics. AMG radiator grille with twin louvre in matt iridium silver and "AMG" lettering Plus flared wheel arches, wider by 44 millimetres, for an even broader stance. Design elements to underscore the position of the GLS within the high-performance SUV range of AMG .
The interior design of the Mercedes-AMG GLS 63 4MATIC.
As soon as you're inside it no longer matters where you originally intended to go. The AMG Performance leather steering wheel with aluminium shift paddles is a pleasure to hold, and the spacious interior is a delight to all the senses.
The Mercedes-AMG GLS 63 4MATIC is impressive not just in its dimensions – it is also one of the safest and most comfortable high-performance vehicles. And seven full-size seats mean it can be enjoyed by many. The most being the perfectly shaped sport seat in nappa leather behind the steering wheel.
The drive system behind the Mercedes-AMG GLS 63 4MATIC.
It is one of the most powerful series-production SUVs from AMG. The AMG 5.5-litre V8 biturbo engine rated at 430 kW and 760 Nm accelerates from 0 to 100 km/h in an impressive 4.6 seconds.
With DYNAMIC SELECT the driving characteristics can be adjusted in five stages from efficient/comfortable to sporty. The AMG SPEEDSHIFT PLUS 7G-TRONIC allows rapid shift times and uninterrupted traction so that everyday cares are soon a fading memory in the rear-view mirror.
AMG Performance 4MATIC in the Mercedes-AMG GLS 63 4MATIC.
On the motorway, fast corners or off-road – the AMG Performance 4MATIC makes the best of every terrain. The permanent all-wheel drive distributes the drive force in a ratio of 40:60
to the front and rear axles and the ACTIVE CURVE SYSTEM reduces roll by means of active chassis stabilisers. This guarantees confident and reliable handling with greater traction, stability and agility. But what you do with it is entirely up to you.
Photos and films
Photos and videos of the GLS.
Photos and films
Photos and videos of the GLS.


text:
Smart Sweets ebook Giveaway and Whole Wheat Chocolate Chip Cookie Recipe
My daughter has a new favorite cookie.
And it's made with whole wheat flour! Woo hoo! (Recipe below)
Thanks to Smart Sweets we have an abundance of healthy treats available that actually taste good. And I don't have to cringe as I pass the cookies!
Isn't it nice to serve (and eat) sweets that are made with real food ingredients?
It certainly gives me peace of mind knowing my kids are eating treats that have some nourishment factor!
My favorite thing about Smart Sweets is that it is for everyone. Katie provides so many options that the die-hard natural foodist will be happy while those still using white sugar here and there will have plenty to work with.
Smart Sweets is a great educational tool rather than a simple collection of recipes.
Katie clearly explains each type of sweetener and also shares details about different flours.
After each and every recipe Katie shares variations, faqs, and notes from the kitchen. These sections offer a lot of detailed information. I mean a lot!
For example:
- After the coconut macaroon recipe, you'll find links to recipes for using the leftover egg yolks.
- After the Sourdough Chocolate cake recipe you'll find out how to make a dairy free version.
- After the Chocolate Chip Cookie recipe, cookie dough lovers will be warned that using sucanat will not make a pleasing dough for muching on!
- And so on. . .
I hope I'm conveying the message that this book doesn't skimp on details!
Smart Sweets doesn't skimp on recipes either. There are 30 recipes in this book. For me it is a great mixture of new and delicious treats and healthier versions of beloved favorites.
Some of the recipes that caught my eye:
Cider Doughnut Spiced Cupcakes
Fudgy Brownies with Chocolate Chips
Peanut Butter Bars
Kelly's Probiotic Fudge Bars
Pumpkin cookies (my daughter and I made these yesterday. They just melt in your mouth! Really yummy).
And these three are perfect for gift-giving:
Peppermint Coconut Bark
Dark Chocolate Truffles
Peanut Butter Kisses
See the complete list of recipe here.
Now, onto the cookie recipe and giveaway:
Isn't that some good looking dough?
Whole Wheat Chocolate Chip Cookies
(from Smart Sweets by Katie Kimball)
Makes about 30 cookies
1 ½ cups sucanat ( or ¾ cup white sugar and ¾ cup brown sugar, packed)
½ cup butter,
½ cup unrefined coconut oil, melted
1 tsp. vanilla
2 cups whole wheat flour
1 tsp. baking soda
¼ tsp. salt
1 cup chocolate chips
optional: ½ – 1 cup walnuts (or pecans – our addition)
Heat oven to 375 degrees F.
Cream sugar, butter and oil in a large bowl until light and fluffy.
Add egg and vanilla and beat again until well combined.
Add flour, baking soda, and salt, beating again until evenly distributed. Stir in chocolate chips and nuts.
Drop rounder teaspoons of dough onto ungreased cookie sheet, leaving about 2 inches between cookies.
Bake for 8 to 12 minutes (we rarely went over 8 minutes) until light, golden brown. Take out of the oven and allow cookies to rest on cookie sheet for 2 minutes before moving each cookie to a cooling rack.
The Giveaway
To enter: leave a comment on this post.
For Optional Bonus Entries (please leave a separate comment for each ):
- Check out the table of contents and tell me which recipe you'd most like to try.
- Download the free Apple Crisp recipe from the book.
Giveaway will end on Monday at 5pm PST.
A Discount Code
If you'd rather not wait and want to get baking right away, use discount Code Delightful25 to get 25% off. Code expires Dec. 23. 2011
Disclosure: I received a free copy of Smart Sweets for review. I baked recipes from it and I liked it 🙂
This post contains affiliate links.
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I'd love to try the peanut butter bars.
I downloaded the apple crisp recipe too!
I'd love to win this ebook…it's always nice to have healthier sweets! 🙂
This looks super yummy. I am totally going to make these biccies. I've downloaded the apple recipe. and would love to make the fudgy brownies with chocolate chips. Might be a theme going there?
Yummy! Thanks for the opportunity!
I would love to try the carrot zucchini cake recipe. Carrot cake's my favorite and zucchini bread's great; the two together, I can only imagine!
I downloaded the apple crisp recipe, too. Thanks again!
This book sounds perfect for me. My kids are always asking for "treaties" and I think I would feel a little better about giving them some if I knew it was a dessert that was somewhat good for them.
Oh my, it all sounds so good! Pumpkin cookies!! I'm a sucker for anything pumpkin!
I am always on the lookout for healthier sweets! I'd love to win this!
This sounds great, since I do have a sweet tooth!
I'd love to try the Black bean brownies!
This looks great!
I have been thinking about getting this book. Such good recipes!!
The one I most want to try is the Fudgey Brownies. Yum!
and I got the download. thanks!!
hard to decide which I would like best… the Cider Doughnut Spiced Cupcakes sound really interesting…
but I am a cookie girl at heart and chocolate chip are my favorite…
And thank you for the download.. gluten free is always good for us and I see she also has a grain free dessert!
Always looking for new healthy cookbooks
My husband llikes crisip cookies so I would try the honey molasses first.
I would love to try the Honey Molasses Cookies. My family love cookies!
I have downloaded the Apple Crisp Recipe. Full of goodness! Plan on making it today.
Thank you so much for this Giveaway. I hope I'm lucky in this Giveaway!
What an excellent looking cookie recipe!
I downloaded the apple crisp recipe awhile ago, it looks delightful.
From the table of contents – I am very intrigued by the probiotic fudge!
Yet another amazingly delicious giveaway!
I downloaded the apple crisp recipe
I cant decide if i would like to try the better-for you chocolate syrup first or the Real pudding – French vanilla…maybe both, real french vanilla pudding with a drizzle of better for you chocolate syrup??? MMmMMM yes please 🙂
I already bought this ebook. LOVE it! Would also love to give it to a friend, though ….


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I'm a french web developper and I work for [Webu, a web agency in Grenoble][1] (France). Since 2014, we mainly create websites with [Django][2] and [Django CMS][3], a web framework and a CMS written in [Python][4], a great langage with a [lovely magic pony][5] :).
Before 2014, it was with a fork of Xaraya, a PHP framework.
I also code with SQL (mainly Postgres and MySQL / MariaDB), Shell Script, XUL, XML, XSLT, and of course, main web langages : HTML, CCS and Javascript.
In my Web toolbox, I also use [JQuery][6], [YUI][7] (2 and 3), [Gumby][8], [Susy][9], [Foundation][10]. Sometime, I (unfortunately) have to work with Magento, Prestashop, Wordpress or Drupal...
I love to code and find elegant solutions. It's the main part of my job. But I also do project management, sketching (with [Pencil][11]), formations, commercial proposal...
There is also something else than the code I love : medieval fight. I practise 1.5 handed sword, 1 handed sword, 1 handed axe, shield, dagger and longbow with a medieval company : Excalibur Dauphine (you can see [our trailer on youtube][12]). I also work sometimes with Arcanum, a theater troupe with fire juggling and fight (you can see [the trailer for one of the shows on youtube][13]).
Do not worry, I do not use these skills in my work :)
[1]: http://www.webu.coop/
[2]: https://www.djangoproject.com/
[3]: https://www.django-cms.org/en/
[4]: https://www.python.org/
[5]: http://www.djangopony.com/
[6]: http://jquery.com/
[7]: https://yuilibrary.com/projects/yui3/
[8]: http://gumbyframework.com/
[9]: http://susy.oddbird.net/
[10]: http://foundation.zurb.com/
[11]: http://pencil.evolus.vn/
[12]: http://www.youtube.com/watch?v=Gtu6DOLVdZc
[13]: http://www.youtube.com/watch?v=EM5f4PJHroc


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Quick Tip #14: Evacuation
It's true, the size of your hose does matter. When it comes to evacuation time, that is.
Closed captioning is available for this video. To activate this feature, play the video and then select "English" from the menu (CC icon) in the upper left corner of the video player.
Get this video on DVD
Our HVAC/R training videos and Quick Tip videos are also available on a single DVD. *DVD is formatted to play/view on a computer only. The disc contains data files, which will not register on a Home DVD player.


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My name is Dana Blood. I am the Guidance Counselor for Gorman Learning Center in Redlands and surrounding areas. Please feel free to contact me if you need me to sign College forms, Work Permits, Rodeo Forms, review College and Career paths, create a Graduation Plan, or to discuss any other questions you may have.
If you would like to schedule an appointment, please fill out the "Schedule Appointment " form and click the "submit" button. Please include name of student.
You can also email me: email@example.com
Redlands Resource Center / Business Office
1826 Orange Tree Lane
Redlands, CA 92374
909-307-6312 ext. 4503


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The DCGT engine was named the winner of the prestigious Frost & Sullivan Technology Innovation Award. Its selection was accompanied by this endorsement:
Turbine Truck Engines, Inc. presents an interesting alternative to heavy-duty piston engines for the trucking market. With a number of generations of engines under its belt, the company has developed expertise with these engines. Recognizing the company's platform design and its potential to impact the heavy duty engine sector, Frost & Sullivan is pleased to award the Turbine Truck Engine, Inc. the 2007 Technology Innovation Award in the field of automotive turbine technologies.
Click here to download Frost & Sullivan's Award Description, Research Methodology, and Measurement Criteria for the 2007 Technology Innovation Award. (33.4 KB PDF)
Click here to view Frost & Sullivan's Press Release, titled:
Turbine Truck Engines Receives the 2007 North American Frost & Sullivan Award for Technology Innovation
See Also
ERAU Students Win Award for Their Work on the DCGT Engine


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What is sexalogical bodywork?
Sexalogical Bodywork is a therapeutic modality that addresses several fundamental aspects of human nature, and experience: Sexuality, Body, and Pleasure.
It seeks to support embodiment, which is state of sense awareness; a harmony of body and mind; mindful sensation. Our Soma, or our lived experience, is so much richer when we train ourselves to bring more, and more, of our consciousness to it. It expands, and the elements of mind, and body synergize.
It utilizes guided self awareness, to retrain the nervous system as a remedy for sympathetic nervous bias. Our current modern world creates unnatural stressors that are persistent. This can undermine the autonomic nervous systems ebb and flow, required for health.
It follows the guidance of pleasure and it can be used to address sexual dysfunction, sexual trauma, and to support gender and sexual orientation confidence.
As a healing, therapeutic modality, Sexalogical Bodywork is probably one of the most intimate. It takes sex work into a standardized and academic realm. There is scientific theory, research, and practice supporting the modality.
It is exceptionally client centred, and humanistic in its philosophy and methods.
The premise is self regulation, and self awareness; facilitated by the practitioner, in an unconditionally supportive framework, which interestingly emphasizes boundary setting, and awareness. It also includes the concept of consent as a cultural milieu, a communication, and behavioural approach that creates non violent space for expression of desire, and body autonomy. It teaches within that consensual framework, emotional accountability; learning to hear no and not take it as rejection but instead thank the person for the clarification of their boundaries.
Somatic refers to the body, so in this case its about body awareness, and focus. Many people without training are not aware of their degree of dissociation that has occurred, incrementally over time. Our modern culture emphasizes a cerebral approach to the world. And many of us have experienced traumas of varying degrees that have caused us to numb and dull our sensory acuity; it's part of our adaptation in a world that can often be unpleasant. Think of how sensitive we are as children, and then as adults experience life in a sort of lacklustre way. Often we are looking for ways to recapture the lightheartedness, and joyfulness of the past. This can be achieved in varying degrees through mindfulness training.
Many cultures and faiths even demonize bodily pleasure as something that should be overcome, and yet people are voracious consumers of pain killers, alcohol, drugs, and entertainment. These cravings I believe are rooted in our desire to feel the natural pleasures of embodiment. Embodiment is the profound awareness of the harmony of mind and body, of being sublimely present and content; it is a feeling of being at home in ones self.
Understanding and awareness of the nervous system, can help us self regulate. Trauma and stress are not what happen to us, but how we perceive those experiences. That is why therapeutic methods can resolve trauma by re-contextualizing our perception of sense data. Our nervous system and our brain are pattern recognizing and creating. They anticipate and asses our sense data in habitual ways. They are programmed and re-programmable. Without mindfulness, we react to sense data from our past experiences of it and the associations that we gathered and connected subconciously. We become biased in our outlook and beliefs. With mindfulness, we can chose how we make connections. We can emphasize and de-emphasize information with intention and practice, with repetition, to expand our frameworks for greater functionality and enjoyment.
In a setting intentionally designed for safety and respect, an individual can begin to let go of old habits and beliefs, that may have been formed very early on. Attitudes that can restrict vitality and happiness can be held in mind/body structures in a very unconscious way. By following subtle pleasure, and making space for the inner voice of desire, we can unwind some of the rigidity of mind and body.
Its easy to underestimate the power of sensual touch, of breath awareness, of vocalization and movement, until one actually makes time to bring awareness to these fundamental aspects of ourselves. We take them for granted. Our years of enduring have distanced our own resources from us.
Sexuality is both taboo, and commodified in our culture, depersonalizing it. We don't talk openly about it in honest vulnerable ways, and so we may harbour guilt, shame and fear about perfectly normal aspects of ourselves. Revealing ourselves, our thoughts, our questions and our eros in a safe setting can be very healing.
Its interesting to see the resistance that people have to expressing how they would like to be touched. They don't perceive the benefit of it at first. Maybe it seems awkward or unnecessary.
In my desire to meet people where they are at, I agree to give them an intuitive massage if that's what they say they want. However I try and express to them that what I am offering is much more powerful than a massage. It seems the only paradigm many people have for touch is enduring; touch that makes them leave their bodies. I wonder if they even know what enthusiastic consent feels like.
Sexalogical bodywork is similar to hypnosis. Both create a state of physical relaxation, but mental acuity. This is unique from the zoned out sleepy place that laying on the beach, or getting a regular massage creates. I utilize these two modalities because they are so similar, and complimentary. Unfortunately most people don't understand how either of them work. It is frustrating for me that people may not have more than one session. I imagine that is because of confusion, that there's too much novelty to really wrap ones head around. I aspire to present this knowledge in a more accessible way for people.
The fact is that one cannot make a good assessment about efficacy with anything less than 5 sessions of either modality. There could be results in less time than that, and there will be lovely experiences in that time, but to really understand the potency of either modalities takes several sessions. I believe that anything can be resolved using these therapies, (and in a much shorter time than traditional talk therapy).
Too often we don't know what we don't know. But how long are we willing to put up with less than happiness. Sadly, many people seem to be stuck in less than desirable states of being. Their attitudes, their outlook, health, finances, relationships are not what they want to be, yet they feel powerless to change them with any great speed. But the truth is, that the tools are out there, er, rather in here, in our soma, our bodymind. Commitment, and determination is all that is required, and the belief that its possible. Relief comes with even the smallest improvements.
What do you desire for yourself? Everything that you want is because you think you will feel better in having it. So how do you want to feel? With clarity, intention, and determination, its possible, and so worth pursuing!
Leave a Reply.


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Eastside Prep basketball
The senior came up big in a pivotal game against Priory, scoring 25 points in a win that kept the Panthers in the race for second place in the West Bay Athletic League. She scored 35 points in game against Heritage.
Liam Johnson
Sacred Heart Prep soccer
The senior has been a central figure for the undefeated Gators. He recorded a goal and assist in a key win over Harker, 4-2, and followed that with a hat trick in Sacred Heart Prep's victory over Crystal Springs Uplands.
Honorable mention
Fola Akinola
Menlo-Atherton wrestling
Klara Astrom
Pinewood basketball
Angela Bautista
Menlo-Atherton wrestling
Katie Fearon
Castilleja basketball
Annika Shah*
Palo Alto basketball
Anna Smith*
Menlo-Atherton wrestling
Cole Kastner
Menlo basketball
Isaiah Saams-Hoy*
Eastside Prep basketball
Yotam Saban
Kehillah Jewish basketball
Adar Schwarzbach
Palo Alto wrestling
Trevor Wargo
Menlo-Atherton basketball
Zach Zafran
Priory basketball
*Previous winner


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This has been an incredible lifesaving week! With the help of NBC 12's Clear the Shelters nationwide event and our amazing adoption counselors, we had a top adoption week with 153 animals adopted to amazing homes. The Richmond SPCA's fourth time participating in Clear the Shelters brought record numbers with 88 adoptions in a single day, surpassing 2017's 79 adoptions benchmark. Special thanks to Richmond Orthodontics for their support in making this a successful, lifesaving event for homeless pets.
In total, our hardworking adoption counselors and staff came together to match 108 cats and 45 dogs with their new families last week! You can help spread the word about our available pets and lifesaving work by "liking" and sharing our social media posts on Facebook and Instagram. You can also follow us on Twitter.
Images used in this collage above are available in our Clear the Shelters album, and adopters are welcome to download the photos. Due to the large quantity of cats and dogs adopted, we have created Flickr albums for this week. They can be viewed at the links below.
Cats not pictured: Amos, Bugle, Goldie, Howl, Izzie, Pride, Pringle, Sophie, Wilmer
Dogs not pictured: Beatrice,Brad, Branch, Bryn, Dumbo, Mia, Piggly Wiggly
Our adoption center is open every day of the week: Monday 12 p.m. to 5 p.m., Tuesday through Friday 12 p.m. to 7 p.m., Saturday 11 a.m. to 6 p.m and Sunday 12 p.m. to 5 p.m. Visit our website to see some of our dogs and cats currently available for adoption, for directions to our Robins-Starr Humane Center, to view the programs and services we offer and more.
Adoption Specials
Two's Company - Throughout August, customers can adopt two adult cats or kittens for a single adoption fee.
Seniors for Seniors - Adopters age 60 or older who adopt a cat or dog age 5 years or older are eligible for a $50 adoption fee. Seniors for Seniors is an ongoing adoption promotion. Adoption of a cat in this program will include a cat starter kit, cardboard scratcher and a toy. Adoption of a dog through this program includes a leash and collar, food and water bowl and a toy. You can learn more about the Seniors for Seniors program here.
Pets for Patriots - Veterans and active-duty service members are eligible for a $50 adoption fee after applying to become a member Patriot. Pets for Patriots is an ongoing adoption promotion. Adoption of a cat in this program will include a free starter kit (which includes a litter box, food and water bowl, a litter scoop, a toy and litter liner bags) and a cardboard scratcher. Adoption of a dog through this program includes a free leash and collar, food and water bowl and a toy. Member Patriots also may become clients of our low-cost Susan M. Markel Veterinary Hospital. You can learn more about this program here.
Match Finder tool
If you have not seen the pet you're looking for among the cats and dogs currently available at our humane center, we recommend that you try our free Match Finder tool. This online tool is designed to help you find your new best friend by automatically emailing you when a pet matching your desired criteria is available. You can learn more about Match Finder here. If you have any questions, please contact our amazing adoption team at 804-521-1307.
To read the biographies of our regular bloggers, please click here. Before posting a comment, please review our comment guidelines. Please note that our comment policy requires a first and last name to be used as your screen name.


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By operating at VM and container-level granularity, Tintri Cloud Connector simplifies backup and restore to the cloud, and makes automation of these processes much simpler.
An imperative for almost every IT team is to get more done with the same—or even fewer—resources. That means simplifying your infrastructure and processes and automating as much as possible. Data protection remains a primary concern for many of us—because of its obvious importance—but also because of the complexity of the processes involved, especially when it comes to restores.
When Tintri introduced Cloud Connector, our goal was to create a simple-to-use and easy-to-automate solution for cloud data protection that was also extremely efficient. The first post in this series explained how Cloud Connector eliminates transition points, cutting out the middleman so that data can flow more readily. This post looks at the importance of operating at the right level of granularity to simplify operations and facilitate automation.
With traditional storage, the base level of granularity is often the LUN or volume. But as enterprises have moved towards full virtualization, the standard unit of granularity on the server has become the VM or the vDisk. If you perform data protection operations like snapshot and replication on a LUN, you're operating on tens or hundreds of VMs.
The situation is similar with containers. While there are a variety of ways to manage containers and provide persistent storage for their use, none of these occurs at the LUN-level of abstraction either, creating the same disconnect.
One of the core features of Tintri all-flash arrays is they operate directly at VM-level and container-level granularity and that carries through directly to Cloud Connector. You can snapshot an individual VM and replicate it to S3 independently from other storage objects. You also have the flexibility to group storage objects together and apply the same data protection policies to a set as desired.
If you've read this far, you may be thinking, "That's okay, most of the time I want to protect all the VMs in a LUN anyway." Even when that's true, you usually have to jump through some hoops to make it work. At a minimum, you'll have a variety of different LUNs with different performance levels and data protection policies. And if you need to change the data protection for a VM? You'll have to migrate it to a different LUN.
But you'll really notice the difference when you do a restore—when you can least afford to waste time or execute a complicated manual process. Suppose you need to recover a VM in short order. With storage based on LUNs, you have two options:
And remember that, either way, moving data out of the cloud can be expensive. Restoring a LUN will cost more than restoring a single VM.
Restoring an entire LUN means unaffected VMs will also be restored to the same point in time. That's almost never going to be what you want. Restoring the entire LUN to scratch space—assuming enough space exists—and then recovering just the desired VM or VMs quickly—becomes the only viable alternative.
Because Tintri Cloud Connector allows you to recover at VM-level and container granularity, it avoids these complications entirely. Need to restore a VM? You just restore it directly; no fuss, no muss.
In the opening, I talked about the increasing importance of automation in IT. As a closing thought, let's look at the impact of granularity on your ability to automate data protection.
First, think about the task of manually provisioning a VM that needs hourly snapshots and twice daily replication. If you already have a LUN with that schedule, you just make sure that enough space exists in the LUN before provisioning the VM (and hope that the new VM isn't a "noisy neighbor" for the other VMs in the LUN.) If you don't have a LUN with those policies, you'll have to either create one or settle for the LUN that's the closest match. Now, imagine trying to automate this process. It gets complicated, fast.
In the previous section, I talked about the complex process of restoring an individual VM from a LUN. This too is a process that's difficult or impossible to automate.
By operating at the right granularity, Tintri Cloud Connector makes cloud data protection much simpler, and as a result, it makes automation much simpler too. During provisioning, you simply have to assign the snapshot and replication schedule you want to the VM or container. Data moves directly from your all-flash storage array to S3 with no middlemen to add complexity. Restore is just a matter of specifying the VM or container to be restored, which version you want, and where to restore it. Because these processes are as simple as they can be, they are extremely easy to automate, which in turn makes them highly amenable to self-service.
Next time we'll look more closely at efficiency.
Dheeraj is a group product manager at Tintri for the Tintri Enterprise Cloud platform. He is responsible for driving roadmap for Enterprise Cloud capabilities such as Security, Cloud Connector, Dat...more
Unique control with VM-level actions for infrastructure functions including snapshots, replication and QoS make protection and performance certain in production, and accelerate test and development cycles.


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National Park Paklenica
The most beautiful part of Velebit mountain surely is Paklenica national park, located around coastal city of Starigrad. The park got its name after the word "pakline". Pakline is a black pine resin used by locals in traditional medicine for healing wounds and later on in shipbuilding, for coating ships. Just like origin of the word points out, Paklenica is a place of rejuvenation and peaceful nature. It is spread around impressive canyons of Velika and Mala Paklenica, canyons of once river and now a stream that grows in the spring making the area spectacular and breath taking. Velika Paklenica is a 14km long canyon carved in the cliffs that fearsomely rise up to 700m in height. Canyon's width ranges from 50m in Bunkeri area up, with most of it being 500-800m wide. Mala Paklenica is a bit smaller, 12km long and usually 400-500m wide, with the narrowest gap between the cliffs only 10m wide. Its cliffs are still impressively tall, up to 650m.
The park stretches high up, over the Velebit mountain with Vaganski vrh being the summit at 1757m. Wild and hardly accesable, it is also extremely rich under the ground, having over 70 speleological objects in the area, 39 pits and 37 caves, long up to 300m and deep alomst twice as much! There are many cold water springs in the park, too, providing high quaility drinking water.
Paklenica is an area of an incredibly diverse flora, having over thousand species growing and 79 of them being endemic. Same goes for animal life, countless butterfly species, birds, mammals and many other inhabit the park, mostly rare and proteced species.
Paklenica is a place of adventure and sport, too. In a single day you can test out your free-climbing or mountain-biking skills, take an off-road journey in 4x4, swimm, water ski, wind surf, jet ski, scuba dive and much more!


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Vivid & Fluid Vector Paint Effects in Photoshop
This action set has been developed for photographers and graphic designers. It includes an easy to use vector paint effect with color tone layers you can turn on/off depending on your preference. Created by Vatdesign.
Instructions 1. Open Photoshop. 2. On the "Window" tab, click "Actions", once the window has opened you will see an arrow pointing right in the top right hand corner, click this then click "Load Actions". 3. In the end you just have to choose your action and click the play button. 4. You are done!
This actions will work in Photoshop all latest version like: CS5, CS6, CC, CC14, CC15, CC16, CC17, CC18 and above
How to change Photoshop language
You can easily change your photoshop language and enjoy this action. Just watch this video to learn more.
- ATN File
- Help File
- Easy to use
- Need image size ( 1500px to 2500px )
- Recommended size is 2000px
- The images featured in these previews are not included.
Professional and realistic oil paint effects for Photoshop, created by Vatdesign.


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1. Clicking ▼&► to (un)fold the tree menu may facilitate locating what you want to find. 2. This is just one of my several websites. Please click the category-tags below this line to go to each independent website.
Un jour sans pluie
source: Mathon Cathy 2015年5月7日
music: 「A Day Without Rain」,演出者:Enya (iTunes)


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I can't believe it's been a whole week since my last writing post. Time is just FLYING by! My students are just taking in everything and running with it! What a keen group of kids. This week was a bit busy to do everything I really wanted to accomplish because I moved on Tuesday so I had a sub in for me and then Thursday we had our Terry Fox run. It was nice to talk to my students about Terry and how he set goals and never gave up. I told them we would be setting individual writing goals. Thanks for joining me this week for Writing Sundays. I hope you will share this and pass it on to anyone who would be interested.
This week, I started my author studies. Like many of you, I started with Kevin Henkes and the book Chrysanthemum. Kevin Henkes is known for his cute little stories that are so relatable to kids. I was once told Mr. Henkes told an audience of teachers that he couldn't draw people which is why he drew mice. My kiddos LOVE when I tell them that. We spent the interactive lesson pointing out things that are unique to Kevin Henkes. We always notice that he creates a bunch of little illustrations to represent all of the minor events that occur and doesn't just draw one. We also noticed that his WORD CHOICE is great! I love how he uses the word "wilted" to describe how Chrysanthemum is feeling when her classmates tease her. I always ask a student to stand up and demonstrate what that looks like. They get the body sinking action but I always have to mention that facial expressions also add to how a person is feeling.
The poster of Kevin Henkes on my awesome author study stand is from That's So Second Grade.
Don't you just love it?
We began to get our Writer's Notebooks ready by gluing our cover of choice onto our new awesome notebooks that each child picked out at the dollar store with their parents.
This week, we will be completing activities on "ideas" using Kevin Henkes and other supporting authors. (I usually have one main author on the go at all times and then use other books to support the writing trait. Not only does this give students variety but it helps them when they start picking out main ideas in books and supporting ideas!)
These Kevin Henkes author study activities are done in their Language Arts duotangs. I like to front load the children with lots of in depth looking at authors and then some practice with that author or trait in their actual notebooks. As it is the beginning of the year, I am also starting routines and monitoring the students' abilities to self regulate as that has ALOT to do with literacy success. I have started my Mindful Brains unit and we are practicing our Mindup practice of taking regular brain breaks. This is very much an individual (self) practice. In order to extend this outward I use the book Have You Filled a Bucket Today? which I know MANY of you are familiar with.
The conversation we had actually went right to the heart of the matter. When we finished reading the book the students were able to understand the symbolism of the bucket and how it represents your heart.
Some of the students really took off writing in their Mindful Journals. Others have more difficulty expressing themselves in writing. When I asked, "What do you think bucket filling is?" they were able to respond verbally and then, with guidance, write down their thought.
If you'd like to get started with helping your students to be more mindful, you can grab your FREE poster set by clicking on the image below.
I'm very excited for next week! We will be starting our interactive notebooks with more lessons with Kevin Henkes as our author and we will continue to focus on generating ideas for writing. Once you have ideas ~ you can really soar. We will also continue with learning about ourselves and becoming more mindful of ourselves and others.
Click on the Bloglovin' button on my page if you want to follow my blog and not miss a post!
If you are interested in my Interactive Writer's Notebooks, they are part of the Educents 2nd Grade Bundle that was just posted this morning. This is time limited so get it while you can! You can also do the blog hop to see what else is in the pack and while you're hopping, enter Pin it to Win it contests to win something from mine (and others) TPT stores. Click here to read all about it!


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In this article we will show you how to create new file in cpanel on Linux web hosting server. This guidance will give you a basic knowledge about navigating the file in cpanel. It is quite easy to use cpanel for managing files for the hosting accounts. We try to make the website management simple.
Cpanel provide the tools like file manager which is useful in creating/deleting/editing the files of the account. If you are unfamiliar with the filezilla or notepad software then you can use cpanel file manager to navigate files. As file manager does not require any additional software or configuration. To modify your files you can use cpanel.
If you are looking for the efficient and fastest way of transferring files for your Linux hosting account then cpanel make it easy for you. Many features if cpanel are easy to figure out and many options are used by website developers or cPanel experts.
Following are the simple steps to set up new file in cpanel:-
Using the steps above you can create new file through cPanel. For more information about different options of creating files using File Manager please see cPanel's Documentation.
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