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Blogging is undoubtedly a great method for getting your message out to your followers along with building a social media presence.
But what good is a blog or come to mention it a site if it is never seen by your proposed audience or niche?
Well, it's a bit like talking to an empty room. Not many if any will hear your message or in blogging terms read your call to action or gain anything from your blog if no one is in your the room or on your page.
So how do we fix this and get seen?
Well, we need to get in Googles good books and be giving our readers the best user experience. You see that is what Google Search is all about, giving the best user experience. Google wants to give the user the most relevant information to specific search terms. And to do this we must optimize our blogs and articles accordingly. As soon as Google starts to like what we do we start to rise up the SERPS and the free organic traffic starts to flow to our pages.
SEO plays a big part but it only takes you so far SEO
Search Engine Optimization plays a big part when it comes to being found on Google. For some though, SEO is quite daunting but it really doesn't have to be. And it is often argued that writing for SEO is not the best practice for writing great blogs and that we should just write for your audience. The question is can you do both and be publishing SEO friendly blog posts that read well for the visitor and are optimized for SEO? Well, the answer is yes.
The problem with SEO when writing SEO friendly blog posts
The problem when writing for SEO comes about when our content is shallow and there is just not enough of it. SEO requires that you optimize your page or post to a keyword phrase. This gets really tricky when we have short articles because we have very limited opportunity to use the keywords and keep the article natural for the reader. So what you don't do is just stuff your articles with your phrases just to be optimized.
There are some very good SEO plugins out there at the moment that help make sure this doesn't happen. If you are using WordPress then we recommend Yoast SEO because it is relatively simple to use and it is just really, really good. All you have to do is turn the red lights green and you are optimized it is really that simple. You are given optimization tips as you work through the process. Any element you don't understand you can quickly Google and you have your answer and know what to do.
Basic On-Page SEO
There are two types of SEO. There is on-page SEO and off-page SEO. On-page SEO is everything that we can do on our site to optimize. So working with a SEO plugin etc. Off-page SEO refers more to building quality backlinks to your site. This is much harder to do.
SEO Basics
Think of your page as the lover of a newspaper. How is the feature story laid out? You have headlines and images, captions, quotes, bold text and maybe some italics. On-page SEO is not really any different. Your article needs a headline. The title by default should be an H1 tag and then your subheading are normally H2 and H3 and so will look like this
Important words should be bold and so look like this BOLD, you can then also implement some italics if needed like this ITALICS.
Optimizing Images
Images are very important when blogging to help grab the attention of the visitor. When adding images to your page you must optimize them. Upload your images with a good keyword related name so that Google has something to crawl and subsequently rank in Google Images. You also need to add an image description and alt image attribute. Yoast SEO will prompt you do do this. It is also a very good idea to add some hashtags to your alt image attribute especially now that Pinterest has implemented hashtags onto their platform. While we are talking Pinterest make sure that you have set up for Rich Pins. This can also be done with Yoast SEO.
Yoast will also prompt you to set up an internal and external linking strategy. More on the external side in a bit but to cover the internal linking, well this is just linking related articles together within your text to offer more value to the reader.
You will also need to set up a Google Webmaster Tools account and add and verify your site. Again this is covered by Yoast SEO. You will also need to add a sitemap to webmaster tools and guess what Yoast SEO has us covered here as well.
Don't neglect Bing. You would be surprised at the number of Webmasters who never set up their site for Bing. Bing is the second biggest search engine and so you need to have a Bing Webmaster Tools account. If you don't submit your site and add a sitemap then you are giving away a lot of additional traffic. Yes, it's all about Google. It's Google we want to impress but Bing has a lot of free traffic to give us for very little effort.
Basic Off-Page SEO
We are limited to what we can do with Off-Page SEO. We can't just get authority backlinks without Google finding us and ranking us accordingly. Big sites work hard to get to where they are and they don't link to sites who are not trusted (more on that in a bit) or sites without a track recorded so its a bit of a catch 22 situation going on in that you cant get quality backlinks cause you need quality backlinks to help you get them.
What we can do though is to build up our social profiles on the big social sites and build our influence, grow our followers and then to leverage them to like comment and share for us. Social signals from social media are a strong indicator that a site is doing things right. Google takes notice of this.
Your social profiles should be branded to your site, and there should be a common theme running through each social channel so that there is no doubt who owns each page. We all have our favorite channels so put your work into your main ones, learn how to use them, follow the best practices. Use other social platforms just as share sites.
Set up some IFTTT recipes to help you syndicate your content on autopilot. So if Twitter is your thing why not set up so that when you Tweet your blog the image from your site is then also syndicated to Instagram and Pinterest or where ever you want it sent. Make your shares count.
Build your following
Don't get caught up chasing followers, or playing following games. Never buy followers. Don't just randomly add people especially not on Facebook because as we know the bigger our friends list the less our real audience sees of us because the Facebook algorithm can only show a certain percentage of the content we produce, Keep your Facebook following small.
SEO only gets you so far
You will get to the point where you pretty much master your on-page SEO and yet you won't be getting the results that you believe that you deserve. The question why? We touched on it earlier, and it is all to do with trust.
Have you ever looked at your competition and thought well, they are not very well optimized, yet they rank way above me and then scratched your head wondering why? It's to do with something called Trustrank.
It's where Google looks at your site and says yeah this is a good site, their name is on the list they can come in. And when your in is when the traffic rolls. When Google trusts you SEO is not so important.
The big question is how do you get Google to trust you? Well, there are no shortcuts for this. It just takes time and consistency it what you do. There are a few that you can optimize though that will help
Here is a short checklist of to do's: (in no particular order)
1/ How long is your domain registered for? Google likes domains to be registered for 2 plus years so that they know your site is sticking around.
2/ Do you have an "About me page", a "Terms Of Service Page", a "Privacy Policy". These are all the boring pages, but I'm afraid Google wants them.
3/ Is your Whois public? It needs to be. Google wants everything to be transparent and they don't want you hiding.
Avoid the big mistake when creating SEO friendly blog posts
The Big Mistake is to do with linking out (external linking to other domains). But the mistake is not that you are linking out and giving away juice to competitors. The mistake is that you are NOT linking out and giving juice away. As mentioned Google is all about the user experience, about providing the most relevant information.
So linking your articles to related authority sites makes perfect sense. Some Webmasters believe that linking out is bad, that it in some way weakens their SEO but it is the complete opposite. Think about it. Google wants the user to find the information they are looking for. When you link out to quality, authority sites you continue the flow of information.
You help Google do its job. And Google likes that you are linking to sites that Google itself links and trusts. If you want to build trust you need to move in the same trust circles. Linking to authority sites also qualifies what you are saying This, in turn, helps you to become an authority if what you are saying is then qualified.
Linking out can then also help you build relationships and in turn strengthen your chances of building authority backlinks.
I really can't stress enough so I'm going to tell you again and bold the text for you…
if you want to write SEO friendly blog posts that readers will love then help them understand your article, link to high-quality articles that add to or qualify what you say.
So as you see there are no real shortcuts to being found in Google Search. It takes time and it takes a lot of consistency. And that is where a lot fail. They just don't see results quick enough. They then either quit or try to find a shortcut and just end up failing. It is not easy to get to where you want to, but as soon as you do get some results as soon as you get some momentum running it all starts to get a bit easier.
Hope you have received some value from this post, if so then we love Pinterest Pins and Stumbles 😉
Do you ultimately write just for your readers or do you also aim to please Google and write SEO friendly blog posts?
If you have any questions or ideas of your own then please leave them in the comments section below.
Regards Dexter


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Dr. Marguerite Germain and the CoolSculpting® team at Germain Dermatology work with patients coming from Charleston, Mt. Pleasant, Summerville, Myrtle Beach, Hilton Head, and other parts of South Carolina. If you have a question or would like to book an appointment, we would be happy to help.
Meet the providers who lead Germain Dermatology's dedicated CoolSculpting® staff.
- Certified by CoolSculpting® University
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- Collectively performed more than 5,000 CoolSculpting treatments
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Germain Dermatology
612 Seacoast Parkway
Mount Pleasant, SC, 29464
Summerville, SC, 29483
Click here for more information about our locations and for driving directions

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Inspired by the FIS slalom models, the Dynastar Speed Master SL R22 merges World Cup calibre precision with smooth, responsive ski control for the most comfortable and fluid carving sensations on snow. A traditional wood core construction offers a natural blend of energy, liveliness and stability, with the full ABS sidewall from tip-to-tail delivers optimised edge grip, precision and power. Race Department developed Powerdrive technology unlocks the natural flex of the ski to unleash rapid acceleration and agility.
FREE UK Mainland Standard Delivery (3 - 5 days) on all orders
FREE Click+Collect Order online and collect from your local store for free
UK Mainland express delivery (1-2 days) from £6.50
Orders received before 12pm Mon - Fri will be dispatched same day.
If you are purchasing ski's and bindings and require them to be mounted please provide mounting details in the notes box at the checkout. to mount bindings we require the skiers; age, weight, height, ability level and boot sole length (in mm stamped on the boot). Ski orders recieved without mounting information will be dispatched un-mounted.
Find out more about delivery and charges
No additional taxes or charges apply if your parcel is delivered inside the EU. For countries outside the EU, local import duty and tax may apply. Any such charges must be paid by the customer. Please check with your local tax authority before placing your order.
Returns Period - We will happily refund or exchange any item purchased from Ski Bartlett within 14 days. Exceptions apply to certain products such as ski's that have bindings fitted.
Exchanges – For a speedier exchange, we recommend that you return your original item for a refund & reorder online.
Ways to return your goods:
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Like the great William Shakespeare once said:
"Although they be but little, they are fierce!"
(that's not quite it, but close enough).
Brussel Sprouts maybe the cutest of green vegetables, but don't be fooled, they're a powerhouse to the human body. They grow on stalks in cooler climates; which is why us Northeast locavores (a person whose diet consists only or principally of locally grown or produced food) tend to find an abundance of these little guys during the holidays. This superfood should be a staple on your dinner plates this holiday season; which is why Happy Belly Strong has chosen the Brussel Sprout as November's Produce of the Month.
Brussel Sprouts are a part of the cruciferous family & if you're looking to improve your health, adding them to your diet is a good way to start. One cup of sprouts contains only 38 calories & 3 grams of protein, which is great for a plant! In that one cup of sprouts, you'll get ALL your daily nutritional needs of vitamin K, vitamin C, vitamin A, vitamin B-6, folate, potassium & manganese! Like most of the other cruciferous veggies, brussel sprouts are a cancer fighting plant vegetable which is why its important to chow down on these babies. The large amount of vitamin K found in sprouts are known to help improve bone density preventing fractures & keep you strong! Sprouts help lower blood glucose levels which make them a perfect nutritional staple for diabetes patients.
Those benefits mentioned above are just a few reasons why brussel sprouts are the bomb! In the spirit of Thanksgiving, I'm sharing with y'all my Shaved Brussel Sprout Fall Harvest Salad to add to your tables this holiday. This salad can brighten up your table & replace the oh-so-pathetic iceberg lettuce caesar salad that most Americans eat (yuck). Try it out and let me know what you think!
Shaved Brussel Sprout Fall Harvest Salad
(Serves 8 people)
- 1.5 pound brussel sprouts, thinly sliced
- 1 butternut squash, peeled and cubed
- 1 cup cooked chickpeas
- 2 medium shallots, chopped
- 3/4 cup almonds, slivered
- 3/4 cup dried cranberries
- 1/2 cup feta cheese
- 1 clove garlic, minced
- For the dressing
- 1 lemon
- 2 tablespoons olive oil
- salt & pepper to taste
- Wash, cut the stems, & thinly slice sprouts; set aside
- Preheat oven to 375 degrees Fahrenheit
- Coat butternut squash & shallots with olive oil, garlic, salt & pepper. Roast in oven for 30-40 minutes
- Once veggies have finished roasting and have cooled, add to sprouts along with all other ingredients
- Squeeze the juice of a whole lemon and drizzle 2 tbsp. olive oil over salad with a pinch of salt and fresh black pepper
- Mix ingredients well so that everything is combined
Enjoy & as always stay Happy Belly Strong!


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Christopher C. JeffriesPrincipal
Chris Jeffries is a trial lawyer with a broad litigation practice, focusing primarily on commercial and personal injury litigation. Chris has tried several jury and bench trials to verdict and successfully briefed or argued in the appellate courts of Maryland.
Chris has represented businesses in litigation matters, including breaches of contract and business defamation. Chris also has significant experience defending individuals and businesses in personal injury actions, particularly claims against property owners for alleged lead paint exposure. Chris also has significant trial experience representing police officers for alleged civil rights violations.
Selected for inclusion in Maryland Super Lawyers, Rising Star Edition, since 2010
Named Maryland Defense Counsel MVP 2017 - 2018
Center Stage, Board of Trustees, 2018 - present
Charm City Youth Lacrosse, Board of Directors
Leadership-Baltimore County, Class of 2009
Maryland Disability Law Center, Board of Directors, 2011 - 2015
American Bar Association
Baltimore County Bar Association
Bar Association of Baltimore City
Maryland Defense Counsel, Secretary; Commercial Law Subcommittee
Maryland State Bar Association
Monumental City Bar Association
Co-author, "Responding to a Complaint: Maryland," Thomson Reuters Practical Law, 2017
Representative Matters
Successfully obtained a motion for summary judgment on behalf of an international transportation client in federal court. The case was unique because it involved the intersection of the Federal Employers' Liability Act and the Longshore and Harbor Workers' Compensation Act (LHWCA). The decedent had been an employee of the transportation company and alleged that he was exposed to asbestos during his employment. Two third-party complaints for contribution under the Federal Employers' Liability Act were filed against the client relating to the decedent's claim for his developing mesothelioma due to asbestos exposure. The defense team successfully argued that the third-party complaints were barred because the decedent's only remedy was pursuant to the LHWCA, which excludes all other liability against an employer.
Successfully defended a police officer sued for negligence and intentional torts arising from a pursuit that ended in a motor vehicle collision that resulted in the death of a motorcyclist. The decedent's mother sued the police officer for compensatory and punitive damages. The firm successfully argued a motion for judgment at the close of the plaintiff's case that resulted in the trial court dismissing all intentional tort claims and the claims for punitive damages.
Served on the appellate team that successfully argued on behalf of the defendant-landlord that an expert witness did not have a sufficient factual basis to opine that lead exposure caused the plaintiff's Attention Deficit Hyperactivity Disorder. At the conclusion of the trial in Rochkind v. Stevenson, a jury awarded the plaintiff $753,000 in economic damages and $700,000 in non-economic damages. On appeal, the Court of Special Appeals of Maryland affirmed the award. Maryland's highest court reversed the Court of Special Appeals, holding that the trial court erred in admitting the expert testimony. As a result, the Court of Appeals remanded the case back to the Court of Special Appeals for an order vacating the monetary judgment and remanding the case to the Circuit Court for a new trial on the issue of damages. On July 22, 2017, the Daily Record reported on the decision in an article titled Court of Appeals rejects expert testimony linking lead exposure, ADHD.
Firm principals Natalie McSherry and Chris Jeffries served on the appellate team that successfully argued on behalf of the defendant-landlord that an expert witness did not have a sufficient factual basis to opine that lead exposure caused the plaintiff's Attention Deficit Hyperactivity Disorder.
Kramon & Graham real estate attorney Erin Guiffre and commercial litigation lawyer Chris Jeffries elected principals of the firmFirm also welcomes its newest associates Diona F. Howard-Nicolas and Allison Midei09/12/2016
Kramon & Graham is pleased to announce that attorneys Erin R. Guiffre and Christopher C. Jeffries have become principals of the firm.
Kramon & Graham principal Christopher C. Jeffries has been named a 2019 Daily Record VIP List winner.
Kramon & Graham announced today that twenty-two of its lawyers have been selected for inclusion in the 2019 Maryland Super Lawyers list.
Kramon & Graham announced today that trial lawyer Chris Jeffries has been named a 2017–2018 MVP of the Maryland Defense Counsel for his work as MDC Deposition Bootcamp Steering Committee Co-Chair.
Kramon & Graham announced today that twenty-two of its lawyers have been selected for inclusion in the 2018 Maryland Super Lawyers list.
Kramon & Graham principals Andrew Jay Graham, Natalie McSherry named to Top 10: 2017 Maryland Super Lawyers list for eighth consecutive year12/12/2016
Kramon & Graham, a nationally recognized full service law firm with 35 attorneys, announced today that twenty-one of its lawyers have been selected for inclusion in the 2017 Maryland Super Lawyers and Rising Stars lists.
Kramon & Graham, a nationally recognized full service law firm with 34 attorneys, announced today that seventeen of its lawyers have been selected for inclusion in the 2016 Maryland Super Lawyers legal ranking guide, including four up-and-coming attorneys who are recognized as "Rising Stars."


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In home decoration, not to say, many people will choose the best restaurant furniture. The restaurant as a place where we enjoy our food every day, its decoration design should focus on practical functions and aesthetics.
The well-furnished restaurant can not only create a comfortable dining environment for us, but also make the room a lot of color.
In the restaurant decoration design, the table is naturally essential. We eat every day will use it, invite friends to the home activities will also use it, occasionally write something on the table will also use it, and so on, so it is very useful.I'm sure most people don't know much about its choice, so today we'll talk about it.
If the Chinese restaurant decoration style is modern minimalist style, then I would recommend a simple restaurant furniture combination.Simple and full-touch beige main color, decorated with dark elements If the Chinese restaurant decoration style is Nordic minimalist style, I recommend a pure Nordic style table, its natural wood and environmental protection and black matte paint combined to give us a soft and peaceful visual feeling.Table shape is simple, the chair lines simple and smooth, just as the Nordic simple and fresh, its main material chooses sturdy rubber wood, strong and stable, strong gravity.
If you like both the Nordic and modern, you might as well choose this dining table combination. It is a mash-up of modern Nordic style, both modern fashion, but also a simple sense of original wood, so that you minutes close to nature. The frame is rubber wood solid wood, wood pattern is clear, the structure is strong, the gravity is better.
The most important thing is that this table table table retractable activities, a pull, square table seconds into a round table, daily meal, reception of friends can all be done, is the inevitable choice of most small and medium-sized restaurants.
If the Chinese restaurant is decorated in an American country style, then I would recommend this table combination. It has a strong American wind, releasing a natural pure lying rustic atmosphere. Table panel is red cherry wood color, texture delicate, color dynamic nature, it is derived from the pure American wind inspiration.
Table countertops can also be folded, folded, hidden parts built-in, and do not affect the look and end of the table. The restaurant is where we talk most to our families, so table choice is important. What kind of restaurant style, then choose what kind of table. Different restaurant operators have different styles, giving us different visual enjoyment.


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Call : 918037301075
Wheelchair Armrest
Having straight edges and round corner, these Wheelchair Armrest are available in black color and 34*2 inch size. Owing to their tear resistant nature, the offered parts are designed by utilizing supreme quality leather and ABS. These parts have foam padding under them for comfort. For replacing existing armrest, the provided parts are known to fit on the different
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Developed and Managed by Infocom Network Ltd.


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Do you want to be up to date about events, activities and proposals that take place in the Penedès.
Water is one of the most important reference points for this town. If the springs have contributed to the residential tradition, the river was of capital importance for the siting of the paper industry, the economic driving force of the region together with the farming operations devoted to vine-growing.


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See how others use our toys here.
What's New
Sugar Glider
No. 100074
Sugar Gliders are marsupials, which means females have pouches where babies will further develop after being born. Native to Australia, these gliding possums spread their arms and legs and use a membrane stretched between to sail through the air for distances of over 150 feet!


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Hand woven with 100% Acrylic
Ships within 5-10 business days.
Size: Approx. 13" x 28"
All returns / exchanges must be sent within 30 days of the original shipping date. Customers will receive a full refund, excluding shipping and tax, for returns once items have been received by Hello Lavender. Exchanges can only be made for a different size of the original item.


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There is a relationship between how woefully uninformed people are about parking and how epically they lose their shit over parking problems. I am really tired of explaining the basics of modern parking management to people who seem incapable of using the Internet. Here are the highpoints from Donald Shoup's fine book The High Cost of Free Parking:
- Recognize that all public parking is not equal. Some spaces more convenient than others, so price them accordingly. The spot at the curb in front of the coffee joint should not cost the same as the top floor of the seven level parking structure.
- For retail areas, price the parking at the curb for a 15% clearance rate. Raise the prices for curb parking until you reach the point where when 15% of the spaces are available. Reduce the price of parking in a rational gradient, the further away from high demand the cheaper the space.
- Make it easy to pay with a credit or debit card or with a phone app. Phone apps that message you to ask if you want to add another hours are particularly handy.
- Folks that live in residential neighborhoods close to areas with high parking demand like universities, hospitals or retail areas get bent out of shape when the public parking spaces at the curb in front of their house gets a lot of spill-over parking. This can be solved through the use of resident parking permits and the sale of parking permits in that area for daytime hours. Proceeds from the sale of the permit can be used for public works and parks within the neighborhood by setting up a Parking Benefit District.
Folks that don't care enough about solving their parking issues to use these proven tools need to get a real problem. How much sympathy or patience fan you have for difficulties born from sloth and inattention?


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Facts About Weight Loss Pills
Do you feel a little fuzzy in the throat and a little snuffly in the nose? However, you might be trying to tell yourself that those feelings probably don't mean anything, the truth is that you were probably already fighting off a cold or the beginnings of the winter flu. Rather than swallowing a quick pill or two, why not do a short inventory of the natural health remedies you don hand? Using natural health methods to cure a health problem is a fantastic alternative to trying to cure your flu with chemicals and drugs. If your doctor has given you specific instructions for curing your illness you will in order to be follow them, but test out a natural health method first?
He left McShann's band when the 40s arrived and toured for twelve months with jazz legend Earl "Fatha" Hines. It was while he was playing there he met another be-bop pioneer, Dizzy Gillespie. The two became friends and, later on, a famous pair. However, times were tough for both musicians from 1942 – 1943 when the American Federation of Musicians Union left on strike. Do your best no official recordings were made. However, it is known that Charlie and Dizzy continued perform in and around the Harlem associated with New York in after-hours clubs like Clark Monroe's Uptown House and Minton's Playhouse. Here Charlie also got to play and gain knowledge from jazz legends like Thelonious Monk and Kenny Clarke.
14. Check with the local police section. They may have a record of drug abuse and unable split with no funds, and show up later assistance programs were business.
Many other things can happen that will suddenly break a couple up, though these everything is rarely really sudden. In many cases things been recently going in the wrong direction for several years. Married couples often make the mistake of taking each other for provided. This happens slowly, and decorations they realize what will probably on, effectively on the verge of divorce. Conserve lots of a relationship that has this problem can be easy, but often one spouse is on your own working upon it. After a while, this difficult work does pay off, even if you don't see any results right in the future. There are many great books that can tell you how conserve a relationship this best way.
Medications can irritate your digestive system and cause acid reflux symptoms. Common drug addiction a disease include aspirin, calcium supplements, ibuprophen, iron supplements and naproxen. Your pharmacist can aid you determine if any of your current medications or vitamins could be the cause of your acid reflux disorder. Some natural supplements may also cause digestive irritation. Check with your natural health care provider to determine if your supplements are causing your misery.
Some students want go over minor personal problems at college. Tell them you'll be glad to drugs list, but a person to teach right asap. Invite the student to assist you to before or after school or at lunch. College students don't appear; the few who do actually want your opinion, which usually perfectly adequate. But avoid turn out to be regular confidant. Turn that to the nurse.
It is my hope that this "journey" will help those have been diagnosed with, are going through, or finished their cancer methods. It is also my hope that the families of those diagnosed can gain a little insight, from my perspective, of may well go simply by. So here's my journey, the bearing of my soul, the good, the bad and the ugly.and yes there was good that came within this journey.
Now a person reframing your view in the quit smoking world. Congratulations, you can definitely will and discover hypnosis specialist who will easily assist to quit your health destroying easily and quickly.Next PagePrevious Page


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The capital city of India fortunately has a positive impact on all its neighbouring regions. Delhi which is bordered by various other adjacent towns has left a good mark on their existence. The neighbouring towns have become deeply influenced by the development story of the capital city. Delhi's story of accomplishment has really set up an exemplary stand. Admiring the state of development achieved by the capital, various states now desire to uphold a similar stature. Most of the attributes of the city are quite commendable and it is considered quite difficult for a different state to claim something as that of the capital city itself. However, there are few states which have become similar to that of Delhi in terms of development and advancements.
These states have excelled in numerous renowned fields and are undoubtedly on the path of progress. The state of Haryana is one among the top states which have made their stature similar to that of Delhi. If various surveys are to be believed, the state has done a tremendous progress in the past recent years. Haryana has developed in various aspects among which tourism possesses a top spot. The town of Rohtak in Haryana deserves to get the credit for attracting a huge number of tourists to the state.
Rohtak is honoured with lush green vegetation and outstanding natural ambiance. Rohtak is considered to be the biggest gem of the state. The town is well developed and beholds various spots of tourist attractions. The region has also done extremely well in regards to the hospitality domain. The region has various numbers of hotels and guest houses in its kitty. The hotels in Rohtak have made a discrete status of their own. The hotels in Rohtak promise to give the most comfortable stay to their guests. The facilities offered by the hotels are outstanding and are the actual USP of these hospitality entities.
These accommodation entities make sure that the rooms offered by them are well maintained and comprise and every basic amenity. The health and good welfare of their guests is the prime motive of these services. Most of the services offered by these entities have round the clock availability. They also offer remarkable internet speed which the guests can easily enjoy as per their desire. Some of the guest houses in Rohtak also have a separate customer desk meant specially to give travel related advice to the visiting guests. These desks serve as a medium of awareness for the visiting guests.


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Lincoln Stories Tersely Told
by J. E.
Pub. in 1898
When the Prince of Wales was betrothed to the Princess Alexandria, Queen Victoria sent a letter to every sovereign of Europe, and to President Lincoln, announcing the fact. The ambassador of England then at Washington was Lord Lyons, and he was a bachelor. He requested an audience with President Lincoln in order that he might present the important letter in person.
He called at the White House in company with Secretary Seward and addressed the President as follows:
"May it please your Excellency, I hold in my hand an autograph letter from my royal mistress, Queen Victoria, which I have been commanded to present to your Excellency. In it she informs your Excellency that her son, his Royal Highness the Prince of Wales, is about to contract a matrimonial alliance with her Royal Highness the Princess Alexandria of Denmark."
After the use of such diplomatic and high-sounding language one would naturally suppose Lincoln would require a few moments to collect his thoughts and reply in kind. Not so, however. His reply was short, simple and expressive, as follows:
"Lord Lyons, go thou and do likewise."
A witness of the above incident said: "It is doubtful if an English ambassador was ever addressed in this manner before, and it would be interesting to learn what success he met with in putting the reply in diplomatic language, when he reported it to her Majesty."—From Lincoln's Stories, by J. B. McClure.
Page 72-73
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Follow the leader
05 December 2018 | Midlands
Basingstoke cheer coach selected for TSB Young Leaders Programme for making sport accessible to all.
Coach Ellie Siddals has seen youngsters cartwheel and flip their way from local competitions to world championships with her club Basingstoke Wolverines Allstar Cheer Squad.
But it's not just elite competitions that the Basingstoke Cheer charity aim to reach, they also look to break down social barriers and make the sport accessible to all in their area.
Thanks to her hard work taking the lead with the club's junior development classes, Ellie has been selected for the TSB Young Leaders programme, run in partnership with Sported.
TSB and Sport for Development charity, Sported, have come together to help local community groups like the Basingstoke Wolverines Allstar Cheer Squad use the power of sport to make a positive difference to young people and the communities they are part of. Ellie explained: "Anyone of any age, gender or size can take part. We invite anyone to come give it a go. We have four boys competing with us for example. It's important because as well as being fun it keeps youngsters fit and healthy.
"Not only that, but the club are able to subside families struggling to afford club fees via grants and our own club funding.
"We don't deny anyone the opportunity to develop as a cheerleader due to cost, and aim to support those who show us the commitment and ability, that's the overall community idea."
Cheerleading is an athletic discipline which improves confidence, co-ordination, and flexibility as well as encouraging team work. Modern competitive cheerleading consists of a combination of gymnastics, dance and acrobatic stunts. Teams of up to 32 members compete against other clubs according to age and ability levels. Routines last for two minutes 30 seconds and are set to music.
The Basingstoke Wolverines Allstar Cheer Squad has ten competitive teams who spend at least two and half hours a week practising. There are currently 183 members of the club ranging in age from between three and 28. In fact, one of the teams is heading out to Florida next year to compete at the 2019 Cheerleading and Dance World Championship.
Ellie, 24, explained: "We are definitely in the top ten cheer clubs in the country. But for me it is important that anyone who wants to take part can. Members of the club all worked together this year to raise funds to open a new premises. Before we trained at a school. It wasn't ideal. But then we all got together, the youngsters, their families and the club's executives to raise over £18,000 so that we could help fund a move to a new gym. We moved in September."
Next year the club plans to expand their social commitment by opening a squad for disabled children. "It will be our project for the New Year, and we are all very excited about it."


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The unshakeable strengths of the UK
Each day brings another twist and turn in the Brexit saga and there is still more to come, writes Dmitry Leus.
Photo credit: EEPR
While the headlines continue, there is another perspective that says the UK will thrive, whether or not Brexit was the right choice, or what kind of Brexit we have.
We should remember that the UK has great resilience and many unshakeable strengths that will ensure the country's survival and success, despite uncertain times ahead.
The UK's education system is at the heart of this strength. It is striking for someone born in another country to see how much the emphasis is on self-expression for children and the development of the whole child, rather than just academic results.
- No Brexit without backstop, says EU Parliament President
- EU braces for no-deal Brexit but hopes for the best as summit kicks off
- Endless Brexit hurdles should prompt talks rethink, say MEPs
- Former Prime Minister of Finland Alexander Stubb has called for the EU "to stand on the barricades and defend European values"
- Verhofstadt denies 'flip-flopping' over Spitzenkandidate
Compared to some European countries, for example, relationships between children and teachers seem to be much closer and friendlier in the UK and learning is more enquiry-based, that allows adults to take risks, take the initiative and drive projects.
The UK's open spirit is another major strength. British people worry that they are seen as aloof. Britain offers newcomers a chance to find their place. This openness gives the country a dynamism and an entrepreneurial environment.
The British tradition of volunteering and charitable giving is another major asset in terms of the UK's strength as a nation. There is a culture here of helping others, of getting involved and making a contribution.
It is such a part of the fabric of UK life that British people do not quite realise that attitudes are so different in other countries.
"We should remember that the UK has great resilience and many unshakeable strengths that will ensure the country's survival and success, despite uncertain times ahead"
This high level of engagement and collaboration on social causes has benefits far beyond the immediate charitable benefits.
The OECD's Better Life Index shows that the UK ranks above average in personal security, environmental quality, civic engagement, social connections, health status, jobs and earnings, income and wealth, education and skills, and subjective well-being.
The Better Life Index also noted that there is a strong sense of community and civic participation in the United Kingdom, where 93 percent of people believe that they know someone they could rely on in time of need, more than the OECD average of 89 percent.
Given these strengths, it is perhaps unsurprising that the UK excels in those sectors that depend on the deployment of knowledge, technology and skills. Examples include marketing, communications, design, branding and creativity.
The country is known for product development, technology, innovation, financial markets and education, while creative industries such as music, fashion, art and design are another area where the UK has an edge, along with tourism, culture and heritage.
While the UK is working to overcome the challenges and uncertainties ahead, the nation should not lose sight of its tremendous assets and should draw confidence from the fact that there are some strong pillars of success to build on.
It is important that the UK continues to value and transmit that well-founded confidence and resilience after 29 March 2019.
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Wright's Media
Didn't make it to The Folio: Show this year? While you missed out on networking, industry insights and a ton of fun, we've outlined our favorite parts from the show this year.
1. High Impact Sessions
One of the best parts of any conference are the sessions. The Folio: team covered everything from events, ad ops and their newly launched content marketing sessions. Finding inspiration, understanding what tactics are working for the industry and getting a glimpse of the power of technology were just a few things that attendees experienced during the conference.
2. Industry Networking Opportunities
Most of us come to the show for this. Meeting new faces, catching up with old industry friends and discussing all things media at every opportunity The Folio: Show had. Happy hours, dessert gatherings and running events were just a few opportunities that attendees had to meet their fellow industry moguls. The networking never fails during The Folio: Show, and this is why most attendees keep coming back.
3. The Folio: 100 Awards
The Folio: 100 honored 100 individuals whose achievements have been deemed worthy of extra recognition through a process of nomination, curation and collaboration with those who know the industry best. Honorees included individuals from Forbes, Condé Nast, Time Inc., and Atlantic Media.
4. Expo Hall
The Expo Hall was always hopping. From cool marketing swag to happy hours and big give-aways. The expo hall housed several exhibitors and partners that were eager to network with attendees. The Expo Hall was the main gathering for the Folio: 100 awards and Passport excitement.
5. Good Housekeeping Tour
One of the best things that happened during The Folio: Show was the Good Housekeeping Tour. Attendees had the chance to tour the famous Good Housekeeping Institute to learn how consumer products are put to the test. You can learn all about the Good Housekeeping Institute here and even plan to see it in person by scheduling a tour of your own.
6. Money
It wouldn't be The Folio: Show without the passport game. Attendees simply downloaded the mobile app and completed tasks throughout the show to earn points. The individual with the most points walked away with a $1,000 gift card. Networking events, visiting exhibitors and answering trivia questions were just a few ways attendees earned points.
7. C-Summit
Are you a C-level exec in the media industry? The Folio: Show's C-Summit is an intimate, invite only elite gathering of the top minds in magazine media. The line-up was well rounded to hit on topics like leadership, operations, technology and business development. The C-Summit is a think tank about how to address opportunities and challenges around competition, growth and change in the fast-moving media universe. Altogether, this closed event delivers.
8. The Folio: Team
Meeting industry pros is great, but getting time to visit with the entire Folio team is one of the most exciting things you'll experience during this event. Tony Silber, VP of Folio: makes his way through every aspect of the event and personally makes a point to greet attendees. The Folio: Team makes the show successful each year and are dedicated to providing magazine publishing professionals with the news, insights, and best practices of today's media industry trends.
If you missed this year's Folio: Show, you missed more than just a conference. We can't help but enjoy ourselves during this event each year and look forward to the next.


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Coronavirus (COVID-19)
Learn more
< Back
This class features instructions about newborn behavior, tests and procedures done in the hospital, and how to care for your baby at home. Topics include: safe sleep, swaddling, bathing, feeding, newborn appearance and expected behaviors and guidelines for when it's time to call the doctor.
326 Washington St.Norwich, CT 06360
Select an event date and register below.
Registration is Required
No charge
This event has required questions at registration
One State Street, Suite 19, Hartford, CT 06103 Contact Us
© Copyright 2020 Hartford HealthCare
Design by Julia Balfour, LLC


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RHB is an Argentinean DJ / Producer who used to play music at well knwon discos for 25 years. Besides, He is an electronic music artist, who is one of the greatest DJ/producer from Argentina. He also gained international recognition for his composition and work in EEUU, England, Germany, Canada, Spain, Australia, and others. He produces and remixes different types of music styles, from house to trance. Music has always been his pasion and his most valious gift.
Mostrando las entradas de junio, 2017
Mirá que me llegó! El pack de @emiseguradj , en una palabra #indispensable @luchopiazza @rhbdj #partymusic
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#selfieconrhb and #theunderwoods @houseofcards #palermo #argentina @rhbdj
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Drakes Hotel BrightonReturn to main website
|Prices will be charged in GBP
|Full Rate
|Tue 07 Apr 2020
|Wed 08 Apr 2020
|Thu 09 Apr 2020
|Fri 10 Apr 2020
|Sat 11 Apr 2020
|Sun 12 Apr 2020
|Mon 13 Apr 2020
|Tue 14 Apr 2020
|Wed 15 Apr 2020
|Thu 16 Apr 2020
|Fri 17 Apr 2020
|Sat 18 Apr 2020
|Sun 19 Apr 2020
|Mon 20 Apr 2020
|Move the mouse over the price for inclusions, occupancy and minimum stay
Property Information
44 Marine Parade
Drakes of Brighton is a luxury 20 bedroom boutique hotel on the seafront that combines breathtaking design with warm, friendly service.
Property Features
- On Site Restaurant
- Non-Smoking Property
- Meeting Room
- Super King Bed
- Broadband Internet Access
- Non-Smoking Rooms
- Iron On Request
- Room Service
- 24 hour Room Service
- WiFi Internet
- Dining Room
- 24 hour Reception
- Guest Laundry (charges apply)
- Air-Conditioning
- Newspaper
- Dry Cleaning Service
- Internet Access
- Street Parking
- Coffee Maker
Accommodation Details
Terms & Conditions
>>All rates are on a room only basis and include VAT
>>Payment will not be taken from your card at time of booking, it is held for arrival guarantee purposes only. You will be required to bring a valid credit/debit card for payment on arrival.
>>Our full terms and conditions can be found on the drakes website.
Cancellations and amendments for bookings made online can be made by telephone on 01273 696 934. Reservations may be cancelled seven days prior to arrival. In the event of non-arrival or cancellation within seven days of arrival, 100% of the room rate for the length of the stay will be charged if the has not been re-sold. Drakes will make every reasonable attempt to resell any cancelled room in this period, including offering it at a late rate/discount price, if the same rate is not achieved of that offered to you drakes retains the right to charge the difference.


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In case you have not read, the Property Council of Australia (PCA) has released its mid-2018 'Office Market Report' at the beginning of the month. Now, as the information has had time to circulate and make its way into most business' inboxes, we would like to discuss it further and simply summarise it for you.
The nation's main CBD markets have now recorded a decline in office vacancy rate and throughout the first half of this year, the Melbourne and Sydney CBDs have exhibited their strength, as vacancy rates in both have fallen to their lowest levels in over ten years.
Let's begin with Melbourne. The Melbourne CBD essentially experienced a slight reduction in vacancy rates due to tenants moving to better-quality and larger office environments and spaces. According to Savills Australia's director for Office Leasing in Melbourne, Mark Rasmussen, this vacancy rate is the lowest it has been since July 2008, but there hasn't actually been movement in the past six months, which reflects the current development and demand cycle.
New South Wales
Next, we have Sydney. Since the Global Financial Crisis in 2008, Sydney's CBD office vacancy rates are at an all-time low, after slowly declining for the past eight quarters. Alongside this, Sydney has been seeing the steady increase of co-working hubs as a result of reduced available space.
Australian Capital Territory
Unlike any other office market in Australia, Canberra has had a stable rental growth. This is a result of the strong government sector presence as other markets are subjected to economic cycles. Savills Australia data shows that net face rents for the city's A-grade assets grew by 2.8% in twelve months, while B-grade assets grew 8.5%.
South Australia
Within Adelaide's CBD, their vacancy rates seem to be a steady pattern as the trend of flight-to-quality continues to offset the movement from non-competitive spaces to price-grade spaces. Although the market was seeing lower levels of take up, a high percentage of Adelaide's demand for office space was for prime-grade space.
Western Australia
In Perth's CBD, the office leasing market is not expecting to see any increases in the vacancy rate medium term. The market is no longer gaining the higher volume of new supply income, compared to the years 2015 and 2016. The flight-to-quality trend is also a driver in Perth's market, as is recentralisation in the CBD.
Lastly, Brisbane. Last December, Brisbane CBD saw a minor spike in the office vacancy rates. However, they have since dropped after solid leasing activity in the first half of 2018. Large firms in the finance and insurance sectors are being seen to recentralise into the CBD.
This short summation of the 'Market Office Report' is just a snapshot of the relevant information. The office vacancy rates are a numerical calculation of all office space available to rent in the given market. This low in the office vacancy rates across Australia is evident in the lack of spaces to rent, making the strategy of co-working spaces and the buying market more suitable to most business'.
The information outlined in the 'Office Market Report' is essential to all current and potential commercial property owners as it affects the location and quality of the workplace environment.
As the vacancy rates are at a current low, it may be more difficult from some to find a location to suit the project's vision and fit within the budget, however, PEAKE Project Consultants are experts in the field and provide expert guidance and services to give you a successful project in these market conditions.


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Debug Your SAPUI5 App with SAP Web IDE
You will learn
- How to do add breakpoints to your JavaScript code
- How to log data to the console
- How to use the Google Chrome DevTools
Add a simple message page to let the users know you are still working on this app.
Replace the existing page in the file
tutorial/ui/webapp/view/View1.view.xml with
<MessagePage showHeader="false"
description="More content to come"
text="Stay tuned!"
icon="sap-icon://home" />
Add the following line to the
index.html file to change to log level.
The log level acts like a filter and hides all log messages below the defined severity.
Import the logger to the file
tutorial/ui/webapp/controller/View1.controller.xml and add this
onBeforeRendering as well. This
Log object allows you to write messages to the console.
Replace line #2 and #3 with this snippet:
], function (Controller, Log) {
onBeforeRendering: function() {
Log.info("A random log message");
The controller code should look like this now:
onBeforeRenderingmethod is called every time the View is rendered, before the Renderer is called and the HTML is placed in the DOM-Tree. It can be used to perform clean-up-tasks before re-rendering.
Add this
onAfterRendering hook to the same file to place a breakpoint in your code. A breakpoint will cause your app to stop when the execution thread reaches it. This gives you the chance to inspect the state of you app.
onAfterRendering: function() {
onAfterRenderingmethod is called every time the View is rendered, after the HTML is placed in the DOM-Tree. It can be used to apply additional changes to the DOM after the Renderer has finished.
To run the UI module, right-click on the module and select Run and Run Configurations.
In the dialog, select + and Run as Web Application to add a new run configuration for you app.
Specify the path to your main file with
ui/webapp/index.htmland select Run on Cloud Foundry to choose the target environment. Confirm your input with Save and Run .
You can see status messages during the start up of the module in the console of the Web IDE.
The initial start up might take a few minutes, but only for the very first time.
After that, your changes can be run almost instantly when you click the green run button next time.
You might be prompted for you SAP Cloud Platform credentials when you try to access the running app. Use the same credentials as for the SAP Cloud Platform cockpit here.
In case you run into the following service broker error:
Could not create the '<appname>' instance of the 'destination' service type for the 'dest_mta_sapui5training' resource. CF-ServiceBrokerBadResponse(10001): Service broker error: Quota limit exceeded. Instance creation not allowed
Please refer to this community question and remove the existing service instances.
Open the Chrome DevTools (or the dev tools of your favorite browser) by clicking F12. Refresh the page to run the script one more time.
You should now see that the app reached the breakpoint (the dev tools automatically switched to the
Sources tab).
Click F8 to jump over the breakpoint and switch to the
Console tab.
Now you should see your error message printed in red. Click on the small triangle on the left side to expand the error message.
Can you spot the line in which you invoked the error message?


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Search ArcaroBoxing.com
Find us on Yelp!
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Arcaro Boxing named a Top-Rated Gym on ClassPass
Arcaro Boxing named Top 40 Boxing Blog on Feedspot!!!
- Follow Arcaro Boxing Gym – Seattle, WA on WordPress.com
Blog Archives
Arcaro Boxing Gym206-250-3655See Schedule page for gym hours
Tag Archives: strength
To fix or not to fix
Trying to "fix" things causes a lot of tension. Trying to "avoid" things causes a lot of tension. "Trying" causes a lot of tension. If we use our dysfunctions, our bad habits, our faults, to learn and grow into, we … Continue reading
Posted in Coach's Corner Tagged dysfunction, growth, Seattle boxing gym, strength, tensegrity, tension
Worked all weekend
It was a good weekend overall and there's still a little bit left. Saturday, Cassidy, Jen and I went over to The Boxing Gym Westside and did an introduction to Functional Patterns training course and talked about the importance of … Continue reading
a thought or two about confidence
Building confidence hasn't occurred like I expected. I thought getting good at skills or tasks was the only way to build confidence. Getting better at stuff partially builds confidence but mostly becoming more comfortable making errors, not being perfect and … Continue reading
Posted in Coach's Corner Tagged arcaro boxing gym, boxing lessons for life, confidence, discipline, learning, motivation, Olympics, strength
Willing to be hit
To be willing to be hit is a powerful skill. As always, boxing is a backward sport. It's never like you think. To be powerful, you must be relaxed, to be accurate you cannot aim, to have strength, you don't … Continue reading
Posted in Boxing, Coach's Corner Tagged Boxing, Community, empowerment, getting hit, power, risk, strength, vulnerability
Day of the fight
It's a very different experience preparing for fights as a coach versus being a boxer. As a boxer, I obsessed about my amateur fight at least a week in advance, and when I was in the pros, I obsessed about … Continue reading
Posted in Boxing, Coach's Corner Tagged anxiety, appreciation, coaching, communication, gratitude, honesty, obsession, presence, strength, stress, vulnerability
Often times blogs come to me from conversations with my boxers, friends or from some post I read via social media. I'll walk around my day thinking about some concept and the words come to me. This blog has come … Continue reading
Posted in Coach's Corner Tagged amateur boxers, awareness, Boxing, boxon, Community, fitness boxing, Seattle, strength, wa
Boxing, Healing, Faith
When I think of the healing process, I think of training. Both are challenging, painful and uncomfortable. Both lead you to new understandings about yourself. Both transform you and take you places you never thought you would go and both … Continue reading
Posted in Coach's Corner Tagged Arcaro Boxing, Boxing, discomfort, healing. community, hope, jen hamann, peace, strength, training, Tricia Arcaro Turton, vulnerability
Boxing and vulnerability
What I am writing about is nothing new-it's not something I've discovered on my own. It's universal knowledge and it lives in all of us. Vulnerability is true strength. Boxing has unearthed this knowledge in me. Boxing has allowed vulnerability … Continue reading
Posted in Coach's Corner Tagged Arcaro Boxing, Boxing, Brene Brown, daring, greatness, love, strength, vulnerability
The way things are supposed to be
I suppose every culture has ideas about how things should be. It's how we have some semblance of order and understanding of our places in society. While these ideas help keep order and provide structure, they can be confining and … Continue reading
A Review
It's the last day of 2013. I see a lot of people wanting to hurry this year along and get it over with so they can move on to 2014. I've enjoyed every single day of this past year. SERIOUSLY. … Continue reading
Posted in Coach's Corner Tagged 2013, anger, Arcaro Boxing, entrepreneurial spirit, growth, pain, power, self discovery, setbacks, strength, taking risks, trials, vulnerability 3 Comments


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The Weekender (Travel Tin)
Whether you're camping in a tent or staying at a B&B, visiting friends, this is the product for you.
The Mills Road 'Weekender' Travel Tin is a light weight, durable and portable product adding ambiance and or romance to your weekend getaway.
This stylish tin holds 100mls of beautiful fragrant, food grade, Biodynamically grown soy wax, with a lead free pure cotton wick, ensuring the cleanest burn of up to 30 hours.


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|Delphi 8.0x shareware
Winsock & Internet
|[ tftpclient.zip ] [ 197,157 bytes ]
| [ Shareware ] [ No Source ]
|This component is an easy FTP client. This means that it supports the FTP Internet Protocol ( File Transfer Protocol ), and lets you FTP any site. It uses non-blocking sockets, so your application won't be blocked during the operation. It is very easy to use: just connect to a server and use the system functions that you need. That's all. Methods: Create: Creates the component (Constructor) MKD: Make Directory (creates a directory in the server). PWD: Print Working Directory RMD: Remove Directory (deletes a server directory). CWD: Change working directory (like MSDOS/Unix cd) CDUP: Change the working directory to the parent of the current one. FTPConnect: Connects to the host specified in the Host property with the user and password specified in the User and Password properties. Open: Like FTPConnect but using parameters. LIST: Lists the contents of the current directory. It is like the MSDOS 'dir' or the Unix 'ls'. DeleteFile: Deletes a server file Quit: Closes the current session RenameFile: Changes the name of a server file Abort: Aborts the current transaction Cancel: Cancels the current operation even if the client is waiting for a server response. Put: Uploads a file to the server Get: Downloads a file from the server System: Retrieves server system properties NOOP: No Operation CustomCommand: Lets you define extra FTP functions. Properties: Information: This is the last information line (for exemple: server responses) WorkingDirectory: Current server working directory LastList: The contents of the last call to the LIST function (like MSDOS dir or UNIX ls). Waiting: Indicates if the client is waiting for the server response. SoundFile: File to use as sound for an error/connection notification. User: Login of the user. Password: Password of the user Host: Address of the host (FTP server) to connect. Port: FTP Port (standard:21) DataType: Type of the data to be transferred (ASCII, Binary or Auto) Name: Name of the component Events: OnError :Happens if an error occurs OnInformation: Happens every time that the client needs to show an information (for example: server responses, errors...) OnConnected: Happens when a session is established successfully OnConnectionClosed : Happens if the connection is closed OnFileGet: Happens when a file download is completed OnFilePut: Happens when a file upload is completted [more]
Full Source code included after registration
Added: 3-07-2000/23-08-2004 | Version: 3.0 | Downloads: 1913/1911/8
© 1995-2006 Robert M. Czerwinski ( The Delphi Super Page a.k.a. DSP ).
All rights reserved.


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Get the latest news releases here!
Nov. 10, 2010….As part of its new Imagineaction program, the Canadian Teachers' Federation (CTF) presented the very first subsidy cheque today for $7,500 to the Collège catholique Samuel-Genest in Ottawa for ten citizenship and social action projects.
L. to r.: Réal Charette, François Dumont, heads of the Collège catholique Samuel-Genest; Mary-Lou Donnelly, CTF President and Benoit Mercier, President of l'Association des enseignantes et des enseignants franco-ontariens.
The school projects include an environment week, arts exposition in a community center, a school mural depicting the school values, an outdoor excursion with families living in poverty, a recycling program and a multicultural week among others.
Imagineaction is a CTF program that provides subsidies to schools across Canada for projects that will engage students in citizenship and social action activities.
Teachers can find out more, register and apply for subsidies by visiting http://www.imagine-action.ca Resources and ideas for activities are also provided.


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MOLLY MAID of Northeast San Antonio/New Braunfels
New Braunfels House Cleaning
Welcome to MOLLY MAID of Northeast San Antonio and New Braunfels – the community's choice for friendly, easy, flexible, and professional residential cleaning services. For more than nine years, our house cleaning company has been cleaning the homes of residents in New Braunfels, San Antonio, Spring Branch, and the surrounding areas.
Our New Braunfels maid service provides professional house cleaning services that are customized to your needs. Prior to your cleaning, we will come to your house to conduct an inspection and provide a free in-home estimate, which allows us to better understand your specific needs. From dusting blinds and baseboards to mopping your kitchen floors and much more, you can count on our professional Molly Maid team for all of your home cleaning needs. We always send trained and insured teams to clean your home. Our housekeepers arrive in a logoed car, dressed in uniform, and with all the supplies necessary to clean your home.
- Hours: Mon-Fri 8AM-4PM
- 78006
- 78015
- 78070
- 78108
- 78130
- 78131
- 78132
- 78154
- 78163
- 78216
- 78217
- 78218
- 78232
- 78233
- 78246
- 78247
- 78258
- 78259
- 78261
- 78265
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- 78270
- 78279
- 78280
- 78284
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If you still have questions about hiring a professional cleaning company for your New Braunfels house cleaning needs, take a look at some of the most questions we are often asked regarding our maid service.
What are your prices?
Because we design a cleaning plan that is specific to the needs of your home, we will provide pricing after we conduct our in-home estimate.
What do you do?
Throughout your home, we'll vacuum and mop all floors, carpets, rugs, and stairs. We'll also dust the ceiling fans, air vents, blinds, window sills, light fixtures, baseboards, clean the outside of your cabinets and drawers, and remove the trash.
If your home is furnished at the time of the clean and fresh linens are left out, we can change them for you – if not, we will make the beds.
In the bathrooms, we will clean and sanitize the bathtub, shower, toilets, and sink areas. Our professionals will also clean the mirrors, doors, and the fronts of your cabinets.
In the kitchen, we will clean the counter tops, stove top, inside and outside of the microwave, stove, refrigerator, and the fronts of the cabinets. You can always trust us to go above and beyond by cleaning and sanitizing the sink, spot-cleaning doors, and examining plates for finger marks.
If your home is unfurnished, we'll also clean the inside of your cabinets, wipe down closet shelves, and clean the inside of your stove and refrigerator upon request. If your utility room is inside your home, our team can wipe down the tops and front of your washer and dryer as well as the fronts of your cabinets.
When can you start?
We are happy to get you on our schedule within a few days. Just give us a call to schedule your clean and learn more about our professional maid services.
Hear from
Our Clients
"I will definitely recommend your services to others now, knowing that customer satisfaction is of true concern to your company."- Kimberly
Our 24-Hour
What does our 24-Hour Clean Warranty mean for you? It means that if you're not satisfied with any area we have cleaned, you can call us within 24 hours and we'll come back to clean it again, at no additional cost.
Our Cleaning
Our cleaning plans are customizable to serve the cleaning needs of your household. Most of our clients prefer recurring cleaning services for their home or apartment. If you just need a one-time clean, we're here to help! If you only want certain rooms to be cleaned, no problem!


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ZZ Ward is absolutely soaring. In March I watched her play to a small but excited group of mostly industry folks at SXSW, then a couple months ago got to shoot her sold out show at the Gothic. Last night she was already back for another sold out show at the Ogden, and her charisma is so strong she could easily handle Red Rocks. Talent and chops galore, she kills the blues on guitar, harmonica and keys, and we haven't even gotten to her vocals. One thing I have noticed with her very dedicated fanbase is that she has managed to grab a lot of the people that are into R&B, and with chops close to Christina Aguilera's, she doesn't dissapoint them either. Last night included a special guest appearance by DW, her blues musician father that got her into this whole mess. The show exceeded the recent Gothic show, and really showed that the sky is the limit for ZZ.
Tag Archives: Concert
Final Review for the Westword of Phish at Dick's is live
And that's a wrap, folks! My review of the final night of Phish at Dick's is now live, and I never thought my first big published piece would be reviewing Dick's for the freaking amazingly awesome Westword! What a blast. Section 119 you rule:
My Westword Review for Dick's Night Two
Last night's review is now up at the Westword. We sold that place out, well done, everyone!
My review of Phish Dick's Night One for the Westword
I was honored to be asked to review this weekend's Phish shows at Dick's by the fantastic Denver paper the Westword. The review went live, read it here: Westword review of Phish at Dick's
Said the Whale – PHOTOS – Larimer Lounge
Finally got to see Said the Whale last night, and they surpassed my pretty high expectations. The success of their single "I Love You" brought quite a few teenagers and every pretty young lawyer that lived in the area. While their latest album has a very polished sound, their live show is much more raw, intricate and careful sounds coming from everyone, often leading up to moments of distortion and reverb that I didn't expect from them. I don't get a chance to shoot females often, but when I do, I shoot their shoes. They are currently on tour with Kopecky Family Band, go see them if you like sweet pop rock that gets a little chaotic.
Phish Chicago Run- Wet and Wild!
It rained every night of the Phish three night run in Chicago, and I found out I love Phish in the rain. Walking to the venue the first night was exciting, the park and museums along the water are a great way to enter a show. No Shakedown, but I rarely go anyway so it wasn't an issue, and was running into most of my favorite people from Denver everywhere I look (way to represent, Colorado, between the guys in The Clinic shirts and the CO flag hats, I sometimes forgot I wasn't at home). First thing I noticed when entering the gates was that this was going to be a free for all, the people that worked there didn't do a pat down, barely looked in my bag, and barely even acknowledged me, really. Woohoo! Time for fun.
First night, they come back from setbreak, open with "Down With Disease", and as Trey starts up "Prince Caspian" next, the crowd notices Page get up and walk over to Trey. Guys around me thought Page was mad at Trey for cutting that DWD jam, nope, the venue is making us evacuate because of a storm coming. While disappointed, it wasn't the end of the world, I had just flown in before the show, at least got to hear Phish for the first time in almost a year, and we still had two more days. Pearl Jam down at Wrigley Field was delayed as well, but they ended up coming back on and some tour pros were able to catch both concerts. Impressive.
Saturday afternoon my phone starts going off like crazy, a friend who knows people was texting us to get to the show early, we are getting three sets to make up for the lost one from the night before. All of a sudden the lawn tickets people couldn't give away the night before are rare and going for $100. Glassy eyed guys walking Michigan Avenue light up when I tell them the news, Phish officially announces on Twitter and Facebook, and suddenly we have a mega show.
They started the night by finishing "Prince Caspian", then proceeded to play what I only assume was the planned set 2 of the night before. Coming out full cylinder, Trey just destroys each song with energy and force, to the point that after "Ocelot" people were cheering their fool heads off like I've never heard for what normally is a bathroom break song for many. As "My Friend, My Friend" starts up, a thick cloud of low lying fog engulfs the Chicago skyline, and people on the Pageside stands were dancing at the city, conducting the storm. Rain starts up again, but they don't kick us out this time, as tremendous peaks after seering guitar solos come from the stage, never taking a breather. The Weekapaug gets so down and dirty, "Waves" is perfect song for setting, and "Piper" has takeoff. After three sets of madness, I had never felt so alive and exhausted at the same time. Paid a jitney guy $40 to bike us the 1/4 mile to the hotel and it was the best forty bucks ever spent.
Night three started with the concession stands taking the caps from drinks like they usually do, but this time they then covered it with tinfoil. I have never seen a venue do this and if someone knows why I would love to hear it:
Earlier in the day, some guy told me they were going to play Gamehendge tonight, that it was planned and he knows someone. Some guy always says this, but we did discuss the possibility of them dropping Harpua because of the storms and how they still had almost all GH songs left on the table still. (I thought of this guy instantly later that night and wondered who he knew). Once again, a storm rolls in during the show, but this time I was completely prepared, and they weren't kicking us out. When they went into "Boogie On Reggae Woman", something flipped a switch in everyone. The crowd was dancing like their life depended on it, punching fists into the sky as huge raindrops slammed into us sideways, Chris Kuroda's lights lighting up the whole spectacle like an aerial shot from World War Z. Just awesome.
Finally they had to have a rain delay, I hid behind the stands for awhile, then went dead center where wonderful new friends from tour last year were. Go time, just like the night before they are playing with tons of energy, straightforward ripping rock and roll. I've noticed throughout the night that they've played "AC/DC Bag" and "Wilson", and when they start "Lizards" (which was such a crowd sing-a-long, but not in the cheesy way, it felt like we were all unified after dealing with the weather together, like a bunch of lizards), I knew that guy did in fact hear something. Suddenly "ooom pah pah, ooom pah pah" comes out of their mouths and the crowd just flips. The storm's gone. Harpua.
Trey points to a guy with a sign that says "Poster Nutbag- the RIGHT way!!", discussing how apparently they've been playing it the wrong way. They pull the guy up on stage and the guy to my left starts saying "Holy shit! Chris! I work with that guy!" and I'm thinking "how cool! Your friend is lucky!" then "No!! He's not from Philly! He's an actor at Second City!" And that's how I knew it was a bit before the actors barely opened their mouths, funny coincidence. The crowd was a little confused, they knew something was going on when they started rapping up there, and I fell in love with this band even harder. Many people hated on this but I think a bunch of the best improv players in the country are a great guest artist for Phish to have on stage, the members of Phish are total cornballs, why NOT have some improv during the narration. Anyone who was irritated immediately was back to flipping out once Mike Gordon started telling the story anyway. "Mike speaks!"
All in all, an unpredictable, energetic, exhausting weekend that ended up being even more fun than I expected due to the weather. Phish give me a sense of freedom that nothing else can, and I'm ready for more next week in California. Added bonus, the Chicago Tribune got a pic of my friend dancing on the top of the stands and I'm just below him in my Jaws tank top (which caused a zillion guys to call me Sharknado when I walked around):
Oh, and Page gets the VIP award for doing this sweet keys 360: Page's sick 360 move
March Fourth Marching Band this Friday at Bluebird
This Friday, June 7th, the fantastic March Fourth Marching Band will be bringing their circus to the Bluebird. I got the opportunity last year to shoot their Halloween show at the Gothic, and I never knew where to point the camera first. They have really been making the rounds and touring a lot lately, don't miss this show! I honestly don't know who wouldn't enjoy them live.


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WoLF Online Code of Conduct
As a member of WoLF, your interactions with others, both online and off, will be held to the WoLF Code of Conduct. As an individual, we support your freedom of speech and freedom to hold your opinions. Members' behavior, however, reflects on the organization as whole and also builds the internal culture of WoLF. Therefore, we have a code of conduct specifically for the internet.
Online Code of Conduct
- Respect the diversity of opinions you find online and respond in a courteous manner.
- All WoLF members' online conduct must be free of harassment, stalking, threats, abuse, insults, defamation, or humiliation. This includes, but is not limited to, demeaning comments of an ethnic, religious, sexist, anti-homosexual, or racist nature; and unwanted sexual advances or intimidation by email or online. Such behavior will result in termination from the organization.
- As a member of WoLF, always assume that what you publish on the web is permanent. Anyone can easily print out a comment or save it as a screenshot. Think before you hit "send."
- Using WoLF in connection with surveys, contests, pyramid schemes, chain letters, junk email, spamming or any duplication or unsolicited messages is prohibited and will result termination from the organization.
- Creating a false identity for the purpose of misleading others is prohibited.
- Any public disagreements between WoLF members should be taken to a private conversation. If mediation is needed, it will be provided.


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"Happy birthday, Emi," I tell her, my voice strained as I try to read her. She just glares at me blankly.
"Yeah, it's really happy, thanks," she mumbles. "You can't just keep coming over like this," she warns me as she opens the door to her apartment.
"Well, then, you'll have to start taking my phone calls. Or at least returning them." I walk into her apartment and sit on her bed.
"I will when I'm ready," she says, following me to her bed and wrapping her hand around my upper arm, pulling me back up. "Why do you keep pushing things?"
"What are you doing?"
"We can go for a walk, but I don't really want you over here, invading my space." I stop in my tracks and just stare behind her. "Come on."
"Invading your space?"
"I guess I didn't realize there was such a division here. I apologize."
"Come on," she says again, clearly annoyed and signaling for me to follow her into the hallway. "You're not calling the shots."
"As if I ever have," I mumble after her, hating her tone and wishing she would soften it just a little. In my mind, this was supposed to be much easier.
Once we get outside, she starts walking down her street and turns south on 1st Avenue. She finally addresses me as a gusty warm wind blows in our faces.
"What's going on?" Her question sounds so general, so casual.
"I told Sam about our kiss today."
"The guilt finally got to you, huh?"
"Look," I tell her, taking her by the shoulder and spinning her around to face me. I push her hair back behind her ear, holding it against her head since the wind refuses to let up. I keep my other hand on her shoulder. "Let's cut it out with the sarcasm, please. We're never going to get anywhere if you keep talking to me like that."
"Well where would you like things to go, Nate?"
"I want things to get better between us, Emi. I think you want that, too."
"I do," she says plainly, her jaw still set. "I just don't know how that can happen."
"I have some ideas." She searches my eyes and simply nods her head. I drop my hands and begin walking again slowly. She keeps pace easily. "Sam and I broke up," I tell her.
"Shocking." I look down at her from the corner of my eye. "You're right, I'm sorry," she concedes.
"Thank you."
"So she dumped you."
"No," I tell her, still surprised with Sam's response. "She forgave me."
"Wow," Emi says. "That's not what I expected."
"Well, she said that she wouldn't be mad, as long as the kiss didn't mean anything."
"And lucky for us, it didn't, right?" She stares straight ahead when she says this. I get the distinct feeling she's simply quoting my words. She starts picking at her nails nervously.
"That's just it."
"What's just it?"
I take a deep breath and walk a few more paces before stopping at a red light. My attention focused on the pedestrian signal, I begin to talk. "I did feel something." The light signals us to walk, so I step out into the intersection, waiting for her to speak. It's not until I get to the other side that I realize she didn't cross the street with me. She's just staring at me from the other side, the red light keeping us apart again.
Her eyes don't blink, and even with the distance, I can see her breaths quicken as her shoulders move with each inhale, exhale.
"You felt something?" she yells from across the street. A few people around us pretend to not pay attention, but they're too close to avoid it.
"Yeah!" I speak loudly back to her. "I did." I hope she can hear my confirmation over the traffic, but the words nearly get stuck in my throat as my heart throbs in my ears. "I do."
"And why are you telling me this now?" The light changes again and people begin to cross, but Emi stays planted on her corner, and I don't realize she's not coming toward me until it's too late. I look both ways, but traffic is coming, so I remain on the curb, waiting for the next light.
"Are you coming across?" I holler to her.
"No!" she says quickly.
"Okay, well, wait there." She starts to shake her head, slowly at first, then faster. She starts to turn away from me. "No, wait! Emi!" I call out. Her gait is bewildered as she stumbles away from the street. I start running as soon as the light signals me to.
"Go get her!" a woman shouts from behind me. I do feel like I'm suddenly in a movie. Only when I get to the other side, Emi's not waiting for me with open arms. They're actually crossed in front of her chest as she continues walking in the other direction.
I'm short of breath when I get to her. "Wait," I breathe. "Please."
"Why?" she says as she glares angrily at me.
"Because I'm trying to tell you something. I've been wanting to tell you this for– well, forever."
She laughs– laughs– at me.
"Whatever, Nate." She rolls her eyes and walks ahead. "Save your breath."
"What? No!"
"When did you say you and Sam broke up?"
"Today. Just an hour or so ago."
"And you're telling me this now, why?"
"Because it couldn't wait!"
"More like you couldn't wait. You just can't stand to be alone, can you, Nate? So you go to the next woman you think you have a chance with, right? Have you run out of women, Nate? Have you fucked the whole city already, and I'm the only one left?"
"God, Emi, no."
"I'm not a placeholder, Nate. I'm not the bookmark that waits for the next chapter of your life to come along. I'm a human being. I thought I was your friend."
I swallow hard, disbelieving how this conversation has turned out. "You are. I just… I just want you to be more. I thought you might feel the same way."
She slants her eyes at me in disgust. "I'm not interested, thank you. I'm not desperate."
"Is it Colin? I'm a better man than him, Emi. I'll prove it to you, every fucking day. I am a better man," I plead with her, holding her hand in mine.
"That's debatable. But no, it's not him. It's me. I have my dignity, Nate, and your fear of being alone isn't going to take that from me."
"That's not what this is at all, Emi!"
"We kissed, Nate. So the fuck what? People kiss every day and live to regret it, just like I do. You said it meant nothing to you. You told me that–"
"I was trying to protect my feelings–"
"By hurting mine?"
"I didn't mean to. Did it? Did it hurt your feelings, because if it did, you must have felt something for me, too."
"No," she says, her posture steeled and her eyes mean. "You are so arrogant. You think the whole world revolves around you, don't you?"
"Actually, no. I feel like it revolves around you."
I can hear the surprised sigh escape her lips as her cheeks blush. She swallows hard. "Well, you know I didn't feel anything. So you're wasting your time."
"It's bullshit, Emi."
"No, it's not."
"Then why have you been acting like this?"
"Like what? Depressed? Withdrawn? Colin and I broke up, that's why. Thanks for asking."
I nod silently. "I'm sorry," I tell her.
"No you're not."
"I'm sorry you're hurting. I'm not sorry you've stopped seeing him, you're right. He was wrong for you."
"And you're not?"
"I don't think… I don't know."
"I know. You need to really think about what you're doing, Nate, and what you're asking. And the consequences of your actions. Everything you've done recently just seems to mess things up. Your confession to me today is just one more."
"I'm just being honest."
"You're just feeling alone."
"I'm not."
"And I'm not going to just jump into your arms and tell you I feel the same. I don't. In fact, I've never been more angry with you than I am right now."
"Because," she begins to cry. "Because you keep messing with my emotions, Nate, for your own personal gain. I just want you to leave me alone."
"No, Emi. Please don't say that." We end up back at her apartment building.
"There are some days that I really hate you," she tells me, the expression of pain taking over every muscle in her face and body.
I shake my head at her words, feeling moisture in my own eyes. "I don't think you do, Emi. I really don't think you do."
"Well then that's for me to figure out. Please don't come by unexpected anymore."
"When can I see you again?"
"I don't know, Nate."
"Can I call you?"
"I'd prefer it if you didn't."
"Don't do this, Emi. Please don't cut me off. Not now."
"I think now's the best time. It seems like you need to really think long and hard about what you've done… and what you're suggesting."
"If that's what you'd like."
"It's what you need."
"Fine," I concede quietly. She nods her head. "Like ya, Em. And again, happy birthday."
A tear drops down her cheek. She wipes it with the back of her hand, turning to walk inside her building. I stare blankly at the empty space she left for a good ten minutes before returning to my own loft.
Lost and Found: Kindle / iBooks / Nook
©2011 Lori L. Otto


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Top Advantages of Getting PMP Certification in 2020
You know that there are many advantages of PMP certification. It adds value to your job and career. The exam has been put been put on a hold for a long time now. The reasons can be personal, social, and professional commitments. You are just not able to devote time to prepare for the PMP … Read moreTop Advantages of Getting PMP Certification in 2020


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Reputation management is not about dressing up mistakes
If you want to fix your online reputation, writing big checks to an online reputation agency isn't enough over the long haul — you'll also really need to get your own house in order.
You Can't Ignore the Power That Search Holds for Your Business
If you're a serious business person whose business isn't digital, you're probably too busy making money to fool around on social media. Social media's stupid, right? Just baby pictures, workout check-ins, adorable kittens and the self-indulgent ramblings of under-employed folks too far to either the left or the right to amount to much.
Online reputation management (ORM): don't forget Google when you're in crisis mode
When the shit hits the fan and you, your client, your company, or your brand ends up in the entirely wrong sort of spotlight and you don't fully subscribe to the axiom "I don't care what the newspapers say about me as long as they spell my name right" then you're going to need to focus on two things right away. In this order: first, of course, address the media about the issue in real life; second, preemptively and proactively prepare yourself for catastrophically-negative search results that will outlive and haunt you well past your devestating time in the limelight.
You can't eat bare hands
In your business, how risky is your Plan A? Are you only chasing the big wins?
You're the culmination of what you've shared and kept online
If you haven't been writing about what you know about marketing, public relations (PR), digital advertising, social media marketing, influencer marketing, content marketing, marketing automation, online reputation management (ORM), search engine marketing (SEM), and search engine optimization (SEO) on a blog or online publication for as long as you've been passionate about these subjects, you should start now.
Added "take the stairs" to my resolutions
The worst workout when I was a college rower at GWU was running the Exorcist Steps in Georgetown off of Water Street. We flowed up and down, first thing in the morning, as a team, with folks powering up and streaming back down. It was a terrestrial vomit comet, worse than suicides, burpees, and wind sprints combined.
My new year's resolutions
Happy new year everyone! It's 2018 and I am actually putting together a list of my own personal new year's resolutions: slow jog, slow row, kick box, bell-swing, push-ups, sit-ups, squats, and, finally, some weight-training.
Season greetings from Chris and Jack Abraham
I hope you've had a wonderful 2017 and are having a delightful, friend-and-family-filled, holiday season! I wish you the most prosperous and love-filled 2018 imaginable!
Crypterium converts bitcoin arcana and cryptocurrency confusion into practical magic
Once cryptocurrencies are as simple and easy to use every day as dollar bills the benefits of cryptocurrency--lower transaction costs, speed of payment, removal of national boundaries, and so on--become real. Crypterium will free you to easily spend your cryptocurrencies IRL.
I was a teenage Russian troll
In my early and mid-thirties I was part of a super-discrete, amazingly-effective, super-covert, mercenary troll army that lived and worked out of two floors of Rosslyn Twin Tower Two in Arlington, Virginia, the United States called New Media Strategies.
Why I named my digital PR firm Gerris Corp
All y'all want to know what a Gerris is? Well, it's short for Gerris lacustris or the common pond skater or common water strider.
Our Sculling Caper
September 8, 2002, Washington, DC – It is true that Mark had talked to Paul about being okayed to be allowed to take out Sculls onto the river; it is true that Mark and I rowed in college at GWU. When Mark and I arrived to rent racing sculls from the Thompson Boat Center (from where Mark and I rowed during college), I hadn't rowed any shells in ten-years, and I had never rowed in a single scull in my life.
Reclaim your LinkedIn connections as contact emails via Download your data
In this article, I will reconnect you with your LinkedIn Contacts—Connections— in a format you can use: first name, last name, company, position, and—most importantly—email address. It's still easy but not completely intuitive. Don't let LinkedIn hold your LinkedIn Connections hostage, extract all that value from all your commitment to your LinkedIn business connections.
Returning to Dungeons & Dragons after 33 years away
My Dungeon Master (DM) is awesome. After the game—during which I was played as an NPC (Non Player Character) because I couldn't make the game—he wrote me the most amazing recap and also updated my character from level 3 to level 4 and sent me my updated character sheet in a gorgeously-rendered PDF (inline, attached below). Enjoy! Real names have been erased to protect real people.
It's not what Dove meant, it's what people see
Dove has historically actively pursued women's diversity in race, color, size, shape. This is a controversy of context in a world that is not only allowed but empowered to excerpt, crop, edit, and define meaning.
When demotion is the perfect thing
Demoted demotion at Miriam's Kitchen!
WAMU 88.5 FM is Dropping Writers Almanac, Science Friday, & The Best of Car Talk Beginning October 2nd
The end of an era at 88.5FM. WAMU is dropping Writers Almanac, Science Friday, and The Best of Car Talk beginning October 2nd in Washington, DC, pointing us, instead, to their podcasts.
Get Fit, Get Fierce with Kettlebell Swings: Just 12 Minutes a Day to Lose Weight, Prevent Sitting Disease, Hone Your Body and Tone Your Booty! by Don Fitch
As someone who works alone, swinging a kettlebell for 90 seconds every hour is exactly what I need to break up a techie, sedentary, life. Starting with just 12-minutes every day. Really, easier said than done.
Outside-In Marketing: Using Big Data to Guide Your Content Marketing by James Mathewson and Mike Moran
James Mathewson and Mike Moran are giving away $100,000 of consulting for only $12.
Kettlebell Simple & Sinister by Pavel Tsatsouline
Pavel turned me on to kettlebells so hard.
Eat and Run: My Unlikely Journey to Ultramarathon Greatness by Scott Jurek
His level is so stratospheric that it was a vicarious experience.
Running & Being: The Total Experience by George Sheehan
So inspiring... To get me back onto the road
The Long Run by Mishka Shubaly
A very personal universal tale
Sex and Rage by Eve Babitz
Pretentious and beautiful
How to fix Hulu on Roku
When I booted up my trusty Hulu this AM on my trusty Roku Player, I got an all-text blue-and-green mess that erased all of my preferences, my lists, my shows, and everything. I was upset but I then figured it out. I hope this helps.
Backfill your corporate history onto your blog for Google
You won't confuse your visitors or piss off Google Search if you start posting historical newsletters, news items, press releases, product launches, and blog posts — as long as you're honest.
Publish then revise for Google search
The sooner you chum the waters, the quicker you'll attract all the sharks! The sharks don't need beautifully-plated Kobe steak, they just need your blood and guts. In the time it takes to attract a gam, herd, frenzy, school or shiver of sharks in enough quantity to matter, you will surely have plenty of time to turn your first draft blog posts and your sturdy framework of site content into a high-quality meal.
My memories of 9/11 16-years later
The entire world came together to love and support us after the terrorist attack on September 11th, 2001--sixteen-years ago today.
Reddit is rolling out new user profile and moderation features
Reddit just offered me the ability to have a lovely twitter-like new profile page with profile image and header photo. This started rolling out 5-months ago.
Stop flying blind with SEMRush
My two-year-old WordPress blog, rnnr.us, has become my personal laboratory wherein I can do live tests on the something I have always loved doing: dancing with Google by way of search engine optimization (SEO).
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Oral cancer is a serious condition that affects people in every state. 50,000 new patients are diagnosed with the disease in the US every year. The two most common risk factors for the illness are tobacco use and excessive alcohol consumption. However, new evidence shows that viruses may also play a major role in spreading the disease. This makes it more important than ever to see your dentist in Rockledge for regular oral exams. Early detection is key to successful treatment.
HPV Virus May Play a Key Role
Doctors have long known that the human papillomavirus (HPV) can put female patients at special risk for cervical cancer. They now believe that the same virus can make people of both genders more likely to contract the illness. In fact, researchers have noticed a disturbing uptick in cases of oral cancer among people in their 30s, 40s, and 50s, many of whom neither drink nor smoke. Many of these people have been exposed to HPV at some point in their lives.
Oral Cancer and Other Types of Viruses
Research is currently underway on the relationship between viral infections and oral cancer. In the meantime, it's important for all of us to see our dentist every six months for an oral exam. That's because oral cancer is usually treatable if caught early. April is the perfect time to schedule your next appointment because it's Oral Cancer Awareness Month. Here's what to expect during an oral cancer screening:
- Your dentist will perform a complete check out of your mouth, tongue, palate, throat, lips, and face for signs of oral cancer and other health problems. The exam is quick and comfortable. Yet the benefits can last for a lifetime.
- Your dentist will also check your teeth and gums for cavities, misaligned teeth, and other problems that you typically associate with dental care.
- If your dentist suspects the presence of oral cancer, then he or she may remove a small skin sample for testing. This will be sent to a dental lab that will perform a biopsy (a test for the presence of cancer).
- Your dental office will call you right away after the results are in. Today's methods of treating oral cancer are both gentler and more effective than those of just a few years ago. Your doctor will work with you to design an effective treatment strategy.
While we are on this topic, we should mention that a regular oral exam is especially important for people who suffered an emergency dental situation six months previous. The aftereffects of whatever lead you to seek treatment may still be cause for concern. In any event, it's always a good idea to double check things.
Maybe you don't have a regular dentist yet. If so, then finding one is easier than ever before. Just type the phrase "dentist near me" in your favorite search engine. You'll soon have a list of professionals in your area. It won't be long before you're enjoying all the benefits that come from regular dental care. That by itself is more than enough reason to smile.
About the Author
Dr. Sowmya Kumar earned her DMD degree from the prestigious University of Florida College of Dentistry. She combines a compassionate approach with professional excellence to provide only the very best care to her value patients. You can reach her office online or by calling (321) 631-4334.