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The State of Email Security Report
Actionable steps to improve your organization's email security and cyber resilience.
Preserving the ability to conduct business during an email impacting incident, the Mimecast Email Continuity service provides service durability by enabling employees to keep emailing during an outage. Critical security, corporate, and retention policies remain in force during a continuity event. Mimecast continuity works with solutions that are on-premises, in the cloud or with hybrid deployments.
It is possible your organization's email may be forced offline, either directly by a cyberattack, or as a way to contain an existing threat that lands. This downtime disrupts business operations preventing communication with customers, partners and suppliers, as well as internal staff. Access to data held in email can also be effected.
Without a cyber resilience for email strategy, you risk communication and data availability, which could impact business performance. How long can you remain productive without email? The real question is why should you ever be down at all?
Mimecast provides a solution that gives organizations the ability to:
Maintain email availability with Mimecast's continuity event manager.
Analyze inbound emails, URLs, sandbox attachments and prevent impersonation attacks.
Inspect internal and outbound emails to ensure that compromised, careless, or malicious users are not spreading threats.
Enforce data loss prevention to safeguard sensitive information and IP from being shared with unauthorized recipients.
Organizations can no longer rely on a defense-only strategy to keep them safe. They need a plan to keep email flowing in the event of an attack and the ability to recover lost or locked data quickly after an attack.
Watch this video to learn about a new approach – Cyber Resilience for Email.


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Pecca Technologies
Pecca Technologies is a Québec start-up company specialized in material engineering, mainly bio- and nanocomposites. We also produce high-quality graphene nanospheres and our core technology is a unique low-cost proprietary manufacturing process. Pecca has strong interests in graphene-based next-generation sustainable energy devices, such as fuel cells, metal-air batteries, and CO2 reduction.

subset: commoncrawl


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Glo-Bowl Fun Center
Call (815) 568-2695Directions
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Glo-Bowl Fun Center features 16 bowling lanes and full menu service lane-side! Four VIP lanes offer comfy couches where bowlers can relax while they await their turn. Watch your favorite sports or music videos on 108″, high-def projection TVs while you bowl. "Cosmic Bowling" available on Friday and Saturday Evenings (9:00 -Close) and Saturdays and Sunday (11am-2:00pm). Schedule your next party with us.


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European Union Contract Opportunities
As required under the Public Contract Regulations 2015 (PCR), Lewisham Homes is making all procurement documents for EU procurements available at the point the Official Journal of the European Union (OJEU ) contract notice is published.
This is a change to previous requirements when tender documents for example, would only be sent to providers that have been shortlisted through an EU procurement process. The recent changes to PCR now require these documents are made available earlier on in the process. This is to support the reduced timescales that were also introduced through the PCR.
Please note the tender documents available on this page will still be issued at tender stage. It should also be noted that these documents could be subject to change and alteration prior to being issued.
EU Tendering Processes currently underway
Contract Name: Valuation Services
Date OJEU Notice published: 30th June 2016
Closing date for submission of Pre-Qualification Questionnaire: 29th July 2016
Date tender documents to be issued: 18th August 2016
Documents (pdf): Draft Information and Instructions for Tendering
Lewisham Homes currently uses an online portal called Delta for all tenders over the EU thresholds.
Delta is a web based service that allows suppliers to respond to contracting opportunities as well as viewing, managing and tracking responses to Pre-Qualification Questionnaires and Invitations to Tender.
All the information and documents about these contracts are available on Delta.
If you're not already registered on Delta you can register for free.


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March 18, 2020
Registration Open NAMI Peer-to-Peer Education Class
All day
Registration Open NAMI Peer-to-Peer Education Class
Greenville, SC
NAMI Peer-to-Peer is a free, 8-session course for adults living with mental health challenges. NAMI Peer-to-Peer takes place in a setting focused on recovery that offers respect, understanding, encouragement, and hope. The NAMI Peer-to-Peer education program is taught by trained peer mentors living in recovery themselves.
Where: Greenville Memorial Hospital
701 Grove Road
When: Wednesday Evenings beginning March 25th, 2020 and ending May 13th, 2020
Time: 6:30 to 8:30 p.m.
Cost: FREE, all materials provided, but REGISTRATION IS REQUIRED!
- Creating a personalized relapse prevention plan
- How to interact with health care providers
- Developing confidence in decisions and reducing stress
- Staying up-to-date with mental health research
- Understanding brain biology
- Knowing the impact of symptoms on your life
- Accessing practical resources for maintaining your recovery journey
Register online here or call us at 864-331-3300.
Veterans Connection Group Only
Veterans Connection Group Only
VA Clinic
41 Park Creek Dr.
Greenville, SC 29605
1st & 3rd Wednesdays of each month


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A̴Ì_New York Times̴Ì_bestselling picture book‰ۡÌÝÌÕfrom the creators of the hilarious̴Ì_HOW TO‰ۡÌÝ_̴Ì_series‰ۡÌÝÌÕabout a child spending time with his grandpa. Written in a how-to style, the narrator gives important tips for ‰ۡÌÝ̏babysitting‰ۡó� a grandpa, including what to eat for snack (anything dipped in ketchup, ice cream topped with cookies, cookies topped with ice cream) what to do on a walk (find lizards and dandelion puffs, be on the lookout for puddles and sprinklers), and how to play with a grandpa (build a pirate cave, put on a scary play).̴Ì_Filled with humor, energy, and warmth, this is a great gift for or from a grandparent, and perfect for lap reading when Grandpa comes to visit!
Alva Baby Pocket Diaper, One Size
Blueberry Deluxe Pocket With Organic Cotton Inserts Diaper, One Size
Grovia O.N.E. All In One Diaper, One Size
Blueberry Organic Simplex All-In-One Diaper, One Size
BumGenius 5.0 Pocket Diaper, One Size


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Fuel smarter through our managed services and platform technology.
Diesel Checks through W&M (weights and measures) 5 Ltr. Measure and density check(P-16 of is:1448) Quality, Quantity, Certainty, any time any Nozzle.
No more trip to the fuel station it's the latest chore being replaced by an app it's more convenient and easy to use no hassles just fuelup.
Increase productivity and cut down on costs by reducing downtime and fuel spent driving to and from Fuel stations.
Highly qualified drivers follow rigorous protocols to ensure safe product handling and delivery experienced drivers undergo rigorous training and hold monthly meetings that emphasize safety


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The effect of biomimicry on wind turbines
Today, we are bringing you a very special edition VLog all about wind turbines! Just for you! In past posts we've read all about how technology has an impact on us as humans and our environment but we haven't talked a lot about how nature has a key role in improving the things we create. […]Read more "The effect of biomimicry on wind turbines"


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Partners & Doulas
If my partner is going to be supporting me during labor, do I still need a doula? What does the role of my partner look like if I have a doula?
Many partners may feel insecure about having a doula or worry that the doula replaces them. The truth is that the doula's role is not to usurp the partner's place at the birth, but to enhance and facilitate partner involvement in whatever way works best for each birth. The presence of a doula compliments a partner's role and strengthens it.
The presence of a doula benefits the mother, partner and baby! The love and comfort the partner shares with mom and baby are priceless gifts that no one else can provide. However, it can be understandably distressing to see mom in pain and this can cause an anxious reaction to the normal processes of birth.
The skills and expertise of a doula can relax and relieve pressure on the partner, increasing confidence. In addition, a doula can provide guidance and suggestions about how best to support mom.
With the support of a doula, partners tend to stay more involved, rather than pulling away during times of stress. Studies have shown that a woman is 41% more likely to report an improvement in her relationship with her partner immediately after birth if both were supported by a doula.
While it is vital for a woman to hear "I love you, you're doing great!" from her partner, it also means a lot when an experienced childbirth professional says "that's exactly what you need to do, you're doing it!" Both messages are key to a woman in labor. With both the father and a doula at birth, a mother can have the best of both worlds: her partner's loving care and attention, and the doula's expertise and guidance.
Please see why hire a doula for more information about how a doula
can enhance your birth experience.
For more information on how a doula can enhance the birth experience
for the birth partner, please see DONA.org.
Client Testimonials
"Ann Kaplan assisted immensely with the birth of our second child.
This was the first time we, my wife and I, decided to use the help of a Doula for our pregnancy and birth experience.
Ann came to our home, and as a father I was a little unsure at first what to expect. She put my mind at rest quite quickly and proved that she would be a great asset to the benefit of this birth. Her personality and professional attitude, calm and educational experience soon became apparent.
Extremely informational throughout the pregnancy, answering all our questions to a high degree.
Most… and I mean most importantly, on the day of our baby boys arrival, Ann performed incredibly! She made my wife as comfortable as possible, giving massages, providing soothing aroma's too, all helping her through the labor.
She truly was an asset to have throughout the entire experience. Importantly too, Ann did not make me feel that she was stepping on my toes as a partners role. She simply was an important addition.
I would personally recommend Ann to anyone who is considering a Doula for their birthing experience.
Thank you Ann for helping to bring our beautiful boy into this world!"
Adam Barratt


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Profilis: portia12
Pagrindinė Info
- Aš esu:
- Moteris
- Amžius:
- 43
- Zodiako Ženklas:
- Vėžys
- Šalis:
- Jungtinės Amerikos Valstijos
- regionas
- New York
- Miestas:
- Penn Yan
- lytis
- Vyro
- Amžius:
- 40 - 50
- Šalis:
- Jungtinės Amerikos Valstijos
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Apie mane
I am sincere and honest, always ready to help. I try not to judge people, but to understand the reasons of their actions. I can be stubborn, but prefer to be soft and to avoid any conflicts. I think it is important for understanding and harmony between people. I love life and try to enjoy every moment of it! Life is given only once and we should spend it in joy and happiness. I know for sure that sun always comes out after the rain! I believe in love at first sight, and I do believe, that if we talk a bit, a sparkle of love can appear between us, and it really can turn into fire of love, which will burn in our hearts
Apie Mano Porą
The man I am looking for must be kind, reliable, honest and sincere. I want him to love kids and to be able to accept my daughter. He has to be someone I can trust because I believe that any relationship without honesty and loyalty has no future! I am looking for the man I can be the happiest Lady with in the world! I will give my beloved unforgettable moments of care, devotion and sincere Love!
Spausk čia paklausti manęs daugiau info
Spausk čia paklausti manęs daugiau info


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Express Ritual Quick Fix Kit
Need a self-care quick fix while you wait for your next box? This Kit is made for you :) These are a few goodies from our past editions, hand picked products from amazing indie brands that will give you a taste of the Stars&Sage ritual.
What's in it? All you need for a baby bath ritual: the soak, the candle and the wash + the hydration for a perfect finish <3
- A 60ml AFRICAN ORANGE AROMATIC BODY WASH from Evolve Organic Beauty, Natural & Organic
- A 60ml AFRICAN ORANGE AROMATIC BODY LOTION from Evolve Organic Beauty, Natural & Organic
- Nathalie Bond Organics Orange+Cedarwood travel candle, 100% Natural soy wax
- Butter Bar Soapery Mini Vanilla, Cocoa & Honey Bath Salt Sachet - Natural & Cruelty Free
UK Shipping £6 - delivery within 5 to 8 working days
For Other countries, please check FAQs.
What will I get in my box?
3 to 6 products every month, depending on their size, ranging from skincare (such as bath salts, body scrubs, oils and creams or face care) to bath and meditation accessories (such as candles, incense, crystals etc). We will surprise you every month!
How much does it cost?
A monthly Stars&Sage subscription is 29£ (+4.9 P&P) You can also pay upfront for 3 months and save money. You can now also receive one box every 2 or 3 months only to save!
When will I receive my box?
We will be sending the boxes out on the third week of the month, and will notify you in case of delays, you should receive yours 3 to 5 working days later.
Did you say clean products?
Yes! When sourcing our faves to build your box, we look for partners with great ethics. We go for cruelty free and whenever possible we strive for: natural, organic, plant based, ethically sourced and transparent. You'll receive a booklet describing every goodie in your box to make it easier for you to know each product's ingredients and to help you create a ritual with them.
So, this is a Beta?
Yep! We sent our first box in March and a limited number of boxes will be available. We'd like to see what you think so we can improve.
And I can cancel anytime?
Yep! with a monthly subscription, you can cancel whenever you want. With 3-month subscriptions you can opt out at the end of your plan, since you payed upfront. Going on vacation and have a MONTHLY plan? Skip a month! You'll have total flexibility directly from your account!
Where do you ship?
We ship products and One-off Ritual Boxes pretty much everywhere. Please check below for countries, fees & times. However we only take members for subscriptions in the UK for now, so you cannot subscribe from outside the UK. (We're working on it). Products, one-off boxes and Quick Fix Kits Destinations: UK £6 - 5 to 8 days delivery (note that price can increase for a high volume order). Spain £14 - 5 to 8 days delivery. South Korea £17 - 7 to 9 days delivery. Switzerland £13 - 5 to 8 days delivery. France £15 - 5 to 8 days. Sweden £14 - 5 to 8 days. Norway £13 - 5 to 8 days. Denmark £14 - 5 to 8 days. Netherlands £8 - 5 to 8 days. Ireland £12 - 5 to 8 days. Rest of EU £15, delivery times vary (contact us for more info). ROW £25, delivery times vary (contact us for more info).


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Promotional or trade show models are hired to provide information to consumers about the product or brand that they are representing. Promo Models can make money by working at music concerts, sporting events, trade shows, and more.
Looks: Your looks matter a lot when you are in the modeling profession, but it plays a vital role in promo modeling. You should be attractive and fit. You are the face of the company and should strive to leave a positive, lasting impact on consumers and clients.
Communication skills: Trade show models have to interact with customers directly, which means that strong communication skills are vital. You should be able to inform them about the company's product and services. You should make short and informative conversation with the people that you interact with. You have to deliver a live experience that reflects on the product or brand that you are representing. You should be well versed with all the product details and have a good knowledge of the company you are promoting.
Qualities: A promo model should be smart enough to tackle all the queries of the consumers. You should exude confidence and knowledge of the product or brand.Author


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Gourmet Finger Food Catering Sandhurst Vic
8 Expert Tips For Selecting the Right Gourmet Caterer In Sandhurst
When it comes to the things that can make or break an occasion, couple of are as crucial as the quality, taste and look of the food and beverages you serve. A lot is riding on your choice which caterer to work with, and if you believe this choice actually isn't that important, take a look at it by doing this, remarkable catering can save an event that's on the rocks, but bad catering will almost always send out guests to the doors.
In addition, since catering is often the # 1 or # 2 line-item expense for the majority of occasions, the catering service you choose is also a substantial monetary choice and can influence how much money you have actually left over to spend on other areas depending upon food costs and quantities.
Add in that caterers can differ considerably in their prices and the types of meals and services they use, and the process of selecting a catering service can figuratively and actually seem like you are comparing apples to oranges.
# 1 Responsiveness And Personal Interest In Your Requirements
Of all the event and catering professionals we talked with, this came up over and over and over again, mainly due to the fact that how responsive and interested a caterer is during your initial conversations is indicative of how they will perform during the length of their contract with you (and more on agreements later).
A potential caterer must be learning as much as they can about you in your very first couple of conversations with them, so you need to expect them to be talking and asking questions about 20% of the time and you supplying answers and outlining your requirements about 80% of the time.
# 2 Ability To Handle Your Specific Type of Event In Sandhurst 3977
Not every catering service is perfect or every kind of event, and many caterers themselves freely confess this.
So when interviewing your Sandhurst catering services (and you ought to talk with at least 3 caterers for any occasion with an affordable budget plan), you need to be specific about the kind of event you are preparing and the type of food and/or presentation you are anticipating. Otherwise, you may wind up picking a catering service who simply isn't really a good fit for the type or style of your occasion.
Virtually every catering service has a standard menu or menus to choose from, and lots of do provide some level of built-in versatility to adapt these menus to your specific requirements by replacing particular items and/or customizing others.
However, the standout caterers will surpass standardized menu options and want to develop amazing fare that matches much more specific theme and dietary requirements.
# 3 Determination To Supply Tastings
How will you ever understand what a catering service can do unless you sample their goods? And more specifically, how will you know exactly what the menu items you are considering will taste like unless you particularly attempt them?
Some people shy away from asking to sample the specific items they desire for their event due to the fact that it seems like an inconvenience for the caterer, however it is standard to ask for a sampling of exactly what you are meaning to order prior to you sign on the dotted line.
In addition, you can ask for wine parings for these tastings if they are appropriate for your event (again, be prepared to pay a fee, it's a small cost to pay to guarantee you pick the ideal catering service). When you are sampling the food, also attend to how it exists, as any caterer who takes the time to correctly show a sample will most likely be most likely to make that sort of effort on your event day.
Are you an event manager who needs to handle catering details, budget plans and tasks?
Or are you a catering service who has to track propositions, invoices, meal selections, inventory and other customer details?
# 4 Familiarity With The Location
You might be in for a surprise if you work with a BBQ take-out joint to cater an official ballroom fundraising event. Or if you pick a high-end business event catering service to serve a barn wedding event. Why? Because these catering services may not be accustomed to preparing and serving food in such a setting.
This can get back at more specific depending on limitations of the venue itself, like when it comes to museums and historical sites.
Much more standard venues can also have restrictions that catering services must follow, like particular setup requirements or disposal limitations for waste food and water, so having a caterer that is familiar with a venue's rules can possibly save you great deals of trouble on event day.
# 5 Total Description Of Services/Goods Promised In The Agreement
The caterer's agreement should clearly define precisely what food, drinks and services the caterer will be offering on the designated day( s). Additionally, it must safeguard you from non-performance as much as it protects the catering service from non-payment/default, so you might wish to consider having a lawyer} look at it prior to you sign it.
Every detail must be consisted of in the agreement, included chosen menus, number of servings and/or people to be served, beverage/bar service details (if relevant) and all prices and extra services.
No caterer in Sandhurst with a shred of dignity and scruples participates in a contract with strategies to bail at the last minute, however you need to ensure there is a cancellation clause in your agreement simply in case your catering service has to cancel.
You do not want to be left without recourse with only days or hours prior to your event, so just make certain cancellation procedures and penalties remain in place so you do have a backup plan.
# 6 References You Can Call and Speak With
Of course you will need to check up on the catering services in Sandhurst you are considering, and it's always good to begin online and check out sites.
Nevertheless, don't stop there, as online reviews are not constantly reliable (or perhaps genuine); for instance, an excellent catering service might have had a few nightmare/hater customers who alter their rankings, while a truly average catering service might have padded their online reviews. So see if you can locate some previous clients of the caterers you are thinking about and connect to them.
# 7 Insurance Coverage
Every catering service we talked with called insurance protection "a given" for catering services, and you definitely do not want to lawfully be on the hook for some oversight or mishap that was the fault of your caterer.
# 8 A Skilled Chef and Kitchen Personnel
Surprisingly, for how long a catering business in Sandhurst has been around might not be as important in selecting a fantastic caterer as you might think.
So make sure to inquire about the chef's bona fides and CV because he or she will probably be the one most responsible for the result of the meal and whether your guests enjoy it or not.
Call Us Now Or Fill In The Form To The Right For All Private Catering, Wedding Events, Birthdays And BBQ's Quotes.


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Vastavam web: Glamours Heroine Samantha seems to be in a mood to experiment these days. She set to essay the role of a 70-year-old lady in her upcoming big ticket film with lady director Nandini Reddy. According to a source in the film industry, the plot is reportedly inspired by the Korean film 'Miss Granny' which is the story of an elderly woman who regains her youthful appearance after visiting a mysterious photo studio.
However, an industry source claims that Samantha was bowled over by the idea of an old lady finding herself in the body of a 20-year-old an "exciting and path-breaking plot. She is doing the murder mystery 'U Turn' where in she plays an investigative journalist in the film.


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Kevin Kuhn is currently pursuing an MSc in environmental and resource management in Denmark. After spending two months in India, the Ecotoiletten team decided to support sustainable sanitation projects in Pune, India by founding the NGO Non-Water-Sanitation e.V.
Ecotoiletten has developed sustainable mobile toilets for outdoor events, building sites and parking lots. Their sanitation solutions avoid chemical substances and water consumption by employing a special compost. Good to know: the toilets are odourless!


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CF SHOP! card ®
Where it all comes togetherLEARN MORE
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Shop the hottest fashion in men and women's luxury bags at Coach in Mississauga. Discover designer bags, handbags, wallets, totes, clutches, gifts, accessories, and more. Shop Coach bags in store at CF Sherway Gardens today.


text: "Macbeth and Banquo Encounter the Three Witches" by Theodore Chasseriau'Witches' Brew' and Other Poetry by Susan Martin The Society December 17, 2016 Children's, Poetry, The Environment 1 Comment Witches' Brew Round and round the seven seas go, In the putrid poisons throw, Double, double toil and trouble, dolphins die and oceans bubble. Extract of mercury, pcb's, poison waters by degrees. Tampon inserts, medical waste, to melt a turtle's carapace. Make the potion more desirous, add bacteria, morbillivirus. Double, double toil and trouble, dolphins die and oceans bubble. Radioactive toxic water, ingredient of massive slaughter. Pollutants, garbage, oil spills, refuse of defiled landfills. Biotoxins from sewage bred, emanate from watersheds. Double, double toil and trouble, dolphins die and oceans bubble. . Pneumonias, ulcers, bites of sharks, signs of suffering's watermark. Unusual dolphins' morbid event, is this somehow God's intent? Dolphonic requiem redefined As eulogy for humankind. Double, double toil and trouble, dolphins die and oceans bubble. Robin's Egg Blue Bobbin's leg glue? No, robin's egg blue. You have the flu? No, robin's egg blue. Did you say, robin's egg blue? Yes, robin's egg blue. Ma'm, I know navy blue, baby blue, Indigo blue, wedgewood blue, You Ain't Been Blue, But please pray tell, just what the hell Is robin's egg blue? A delicate blue with a touch of green. Oh, you're talking about aquamarine. No, robin's egg blue is what I mean. A decorating coup, My mother determined to be the first of all she knew To have a living room painted robin's egg blue. Now what could poor Mr. Cavanaugh do? His reputation as a painter hitherto Unchallenged as mixer extraordinaire, The one who'd produce the right shade of puce To match the dining room chair, Was about to collapse unless he made to perfection The proper connection Of blue with a green interjection Of paint, to make just the right shade of Robin's egg blue. Blue pigment to white, a dash of green, Then tried on the wall as a sample, Too dark, too light , too green, too blue! cried Mom. All hopes of perfection were trampled. More samples, more cries of the painter's pain, For now he realized that what he would gain Was enshrinement in the Hall of Fame For coming up with just the right hue Of Mother's idea of robin's egg blue. At last he had found it, though Mom was not sure, But how much can a painter from my mother endure? I know you will like it, then said to assure, Or I'll reembezzle your expenditure! As Mom gasped through laughter, she gave his due, Mr. Cavanaugh, that's the perfect robin's egg blue. A coda must be added to this story, The success of the paint job was Mother's glory. Every lady in town just had to do Her living room painted robin's egg blue. Susan Martin, a retired English and creative writing teacher, has had poetry and short fiction published in several literary journals, anthologies, and on-line sites, including The Society of Classical Poets. Most recently she has had poetry published in "The Road Not Taken," and "The Lyric," and a short story published in Brandt Street Press' anthology, "Dammit I love You." She lives at the Jersey shore where she enjoys the many literary activities and opportunities there and in nearby New York City. Views expressed by individual poets and writers on this website and by commenters do not represent the views of the entire Society. The comments section on regular posts is meant to be a place for civil and fruitful discussion. Pseudonyms are discouraged. The individual poet or writer featured in a post has the ability to remove any or all comments by emailing submissions@ classicalpoets.org with the details and under the subject title "Remove Comment." Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to print (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on Pinterest (Opens in new window) One Response Bob McGinness December 22, 2016 Round and round the caldron go excellent job I'm sure you know I liked your use of morbillivirus. Reply Leave a Reply Cancel ReplyYour email address will not be published.CommentName* Email* Website Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.


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Need to stock up on all your Replumping products? Well get the rep lumping pack! Comes with full sir shampoo, conditioner and superactive! Its the whole meal deal!
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In the ninety-seventh edition of the Russian Newspapers Monitor, Professor Filip Kovacevic discusses the articles from four Russian newspapers: Izvestia, Nezavisimaya Gazeta, Moskovsky Komsomolets, and Komsomolskaya Pravda Moscow Edition. He discusses the recent visit of the Russian president Vladimir Putin to Turkey to celebrate the completion of the offshore section of the 'Turkish Stream' natural gas pipeline and the strengthening of the Russian-Turkish political and economic cooperation. Professor Kovacevic also analyzes the Russian response to the imminent U.S. exit from the Intermediate-Range Nuclear Forces Treaty. In addition, he examines the anti-Russian intrigue surrounding the election of the president of Interpol. Lastly, Professor Kovacevic looks into the factors that could prevent the making of another Russian revolution. Do not meet this exclusive edition of the Russian Newspapers Monitor!
*Follow us here at Newsbud Twitter
**Subscribe here at BFP-Newsbud YouTube Channel
Show Notes
Izvestia – November 20, 2018
Nezavisimaya Gazeta – November 21, 2018
Moskovsky Komsomolets – November 22, 2018
Komsomolskaya Pravda Moscow Edition – November 20, 2018


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Most of us have probably considered hitting the gym hard after a New Year resolution, wanting to quickly lose that dangerous belly fat and gain our dream beach body. However, even if we toil ourselves hours and hours on the bench or the treadmill, there is hardly any noticeable change to our body, and after three months, we will probably remain the same as when we started. There are multiple reasons for this failure, but for the most part, it is because of the lack of a good, functional, and possible weight loss program.
The ketogenic diet is one of the most popular weight loss diets in recent years, and as many as 20 independent studies have backed its effectiveness. If you are determined to go all the way for a healthy and fit body, the keto diet is a perfect choice. So what is the ketogenic diet, and how does it help you lose fat? We are going to show the basics you need to know in the article below.
What is the Ketogenic Diet?
Simply put, a ketogenic diet involves consuming a lot of fat, a medium amount of protein, and an extremely low amount of carbohydrates. The exact amount of nutrition you need per day varies from person to person, but it will follow that same formula. When your body suddenly receives a massive influx of fat and a drastic drop in carbs, a metabolic state called ketosis will occur. In this state, your body becomes highly-efficient in burning excessive fat for energy, thereby cutting your weight down while still preserving your muscle mass. A great ketogenic diet will also turn fat into ketones to supply more energy to the brain, and it will reduce our blood sugar and insulin levels.
There are four main types of ketogenic diet programs, namely:
- Standard ketogenic diet: In this diet, you eat very little carbs, moderate protein, and high fat. The typical distribution is roughly 5% carbs, 20% protein, and as high as 75% fat.
- Cyclical ketogenic diet: This diet goes along the line of a standard ketogenic diet, but there are periods of carb refeeds in a week.
- Targeted ketogenic diet: You can add extra carb after workouts in this diet. This one is extensively used by athletes and bodybuilders and is not recommended for beginners.
- High-protein ketogenic diet: This diet is similar to a standard ketogenic diet, but there is more room for protein and less for fat. The distribution is 5% carbs, 35% protein, and 65% fat.
How Can Ketogenic Diets help you lose weight?
Research into the mechanisms of ketogenic diets has revealed how it can lose weight so effectively. The first and most notable change that a ketogenic diet brings to your body is the ketosis state. In this state of carb deficiency, not only your fat will be burnt at a much faster rate but your body's fat storage will also be reduced, limiting the maximum amount of fat it can store. In this state, your body also adapts to convert protein and fat into carbs to make up for the loss of energy, allowing it to burn calories much more effectively.
Ketogenic diets also suppress your appetite. A hyper appetite is the biggest hindrance for any diet, so if you could suppress it, your diet will become much easier to maintain, and you will be able to make the most out of it.
Finally, ketogenic diets help to increase protein intake, which will help you maintain your current muscle mass. Muscles are important to losing weight, as they burn calories much faster and have a better metabolism than fat. Thus, a ketogenic diet will be a great choice to not only lose your fat but maintain your muscle.
Losing fat is not an easy task, but the ketogenic diet will be a great start. It takes a bit of time and effort to endure the diet and get the body you have always wanted, so do not be discouraged by the lack of noticeable results in the first week. As a reminder, you should consider combining a good exercise regimen with the diet for the best result. If you are unsure as to how you can combine these elements together, why not let us help you? As the #1 bestselling author on Amazon, Dr. Berg will provide you with healthy supplements and packages that are made just for your body type. No more will you have to search on and on for the perfect diet that fits your body! No more will losing fat be an endless path of starving and frustrating day! If you want to feel better now, contact us at [email protected] for online product consultation and support.


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Enjoying DragonCon as an autistic personEdit
Welcome to Dragoncon! I know that this particular convention may seem daunting, especially to someone on the Spectrum. There are just SO many people and the crowds along with the heat can be intimidating. If it is any reassurance, the things that you or your child will see definitely provide a huge incentive. And, rest assured, we have had many families (along with my own!) on the spectrum who attend the convention every year.
The biggest thing that we will be able to offer is the use of the DS seating areas around the larger venue areas. These areas are less crowded than the normal queue for events and programs and have a large area of demarcation as they also serve as the exits for the ballrooms and adjoining rooms and, therefore, must be kept clear and open per the fire marshall. Consider this area to be similar to the disability entrance at most major amusement parks. And I don't know about you but I have found myself tucked in a chair in areas like this when my kid needs down time.
Are there quiet rooms that you can go to for a break? No. But are there more welcoming places for a respite? Absolutely! One of my favorite places to escape with the kids was the gaming hall. Not only is it quieter in the area, there is also the additional benefit of having a preferred activity within easy reach. The Westin and the Sheraton are also host hotels. Because they are not directly attached to the main three, their lobbies tend to be emptier if you find you need a longer break. I would almost suggest bringing a meal with you and plan on eating in one of these areas as a little break.
The Hilton has really lovely seating areas spaced out throughout the elevator journey. I forget what floors they are located on specifically but my son prefers the 19th floor. Please note that this would mean dealing with the elevators at a host hotel.... which can be sub optimal.
There are, of course, places that you will probably like to avoid. The food court along with many of the adjacent restaurants will be nightmares. I suggest bringing snacks and bottled water (you can refill your bottles at MANY provided water coolers throughout the facilities). I say this because hunger is actually the biggest trigger for my family at these events. And while you sometimes think you are going to eat at a golden moment, you will soon find that there aren't really any times where lines for food are NOT long.
I also have no idea how the America's Mart situation will work out this year. The dealer rooms tend to be a nightmare regardless and that is an area we have no control over, so if you plan to visit, pick a time when you know you can be most successful. Many people also opt to go during the parade (but the word is getting out on that hack so there is no guarantee if that would be a good time to go this year).
If you prepaid for a membership, the line moves quickly through registration. You can, however, always opt to come directly to us and we will do all the footwork for you if that will help. All you need to bring for our services is your ability to answer a few quick questions, a pre-reg card voucher/currency for a membership and a valid photo id.
Quiet Areas Edit
We don't have dedicated quiet rooms, but there are areas around the Con that are quieter. We have small alcoves in the biggest ballrooms (Marriott Atrium, Hyatt Centennial, Hilton Grand, Westin Peachtree) where my volunteers have set up chairs and can act as a quiet area. It is within a ballroom, and a panel will probably be going on, but it is quieter than the outside lobby. The Sheraton is a fairly quiet hotel overall, with lots of places that are quieter.
If you know of any other areas you would recommend to others as a respite from the noise of the crowd, let us know and we will include it here.
Color Communication Badges Edit
Color Communication Badges are a system which were first developed in Autistic spaces and conferences. They help people tell everyone who can see their badge about their communication preferences.
You can get the cards to print in the PDF linked below. You will need a plastic name tag holder, you can get them at Staples, Office Depot, and other office supply stores. Print out the cards on white, heavy duty paper or cardstock, cut them out and place them in the name tag holder. They have cut outs to be used with a standard badge clip as well, just refold and reattach to change color.
File:BronyCon 2015 - Color Communication Cards - With Bleed and Marks.pdf
A color communication badge is a name tag holder that can pin or clip onto clothing. In the name tag holder there are three cards: one green card that says "GREEN", one yellow card that says "YELLOW", and one red card that says "RED." The card that is currently visible is the active card; the other two are hidden behind the first one, accessible to the person if they should need them. Showing a green badge means that the person is actively seeking communication; they have trouble initiating conversations, but want to be approached by people who are interested in talking. Showing a yellow badge means that the person only wants to talk to people they recognize, not by strangers or people they only know from the Internet. The badge-wearer might approach strangers to talk, and that is okay; the approached people are welcome to talk back to them in that case. But unless you have already met the person face-to-face, you should not approach them to talk. Showing a red badge means that the person probably does not want to talk to anyone, or only wants to talk to a few people. The person might approach others to talk, and that is okay; the approached people are welcome to talk back to them in that case. But unless you have been told already by the badge-wearer that you are on their "red list", you should not approach them to talk.
Color communication badges are a good aid because they allow people to express their current communication preference quickly, nonverbally, and simply - people can change what card is showing if their preference changes. They are a good way to prevent situations where someone is caught in a social situation they do not want to be in, or situations where someone wants to talk but can't initiate. This means that communication badges can help make conferences, conventions, meetings, college campuses, and other spaces more accessible. People with communication impairments, people who have trouble expressing their communication preferences, and people who have trouble reading social cues about communication preference, may find color communication badges useful. Color communication badges also help all people, abled or disabled, to more easily and effectively let people know whether they want to be approached for conversations or not. This can creates a positive impact on the social atmosphere where communication badges are being used. If you have any questions about the color communication badge system, please contact ASAN by email at email@example.com.
This Resource Guide was developed for ASAN's Pacific Alliance on Disability Self-Advocacy project. Pacific Alliance is an effort funded by the Administration on Intellectual and Developmental Disabilities to support self advocacy groups with technical assistance. For more about the ASAN or the Pacific Alliance, visit us at www.autisticadvocacy.org.


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Freshwater Biwa bead pearls are suspended on a large oval cable chain and finished with a hook clasp. The Edwin necklace is choker length so perfect for layering with something longer or wearing with a high neckline. Each pearl is unique and these Biwa pearls have a particularly excellent lustre.
Oval cable chain measuring 40cm
Each pearl is approx. 8mm
Hook clasp is 17mm
Made from gold plated sterling silver with Biwa freshwater pearls.
Sustainable Jewellery
Every piece is individually handcrafted by the designer, produced in very small runs and made up to order to minimise waste.
Over 75% of the metals and stones are sourced from a UK supplier, using quality materials to last.
Supplier - Alison Fern


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Creating an aids free future in The Americas and The CarribeanGo to site
Creating an aids free future in Africa, Asia and Europe
You are here
By entering your details and clicking the SUBMIT button below, you are agreeing to receive relevant communications via email from Elton John AIDS Foundation. We will not share your details with any 3rd parties and will keep your details secure in accordance with our privacy policy.
At 17, Ilana became the youngest No. 1 in South African tennis history. A former world No. 1 doubles player and US Open doubles champion, Ilana is now one of the most accomplished women on the administrative side of sports.
She leads Mylan World Team Tennis, which showcases the best in professional team tennis competing for the King Trophy, the league's championship trophy named after co-founder Billie Jean King.
Ilana is also actively involved in the Women's Sports Foundation as a member of the executive board. Ilana serves on the executive boards of the Elton John AIDS Foundation in the US and as a patron in the UK. She is also on the board of the Billie Jean King WTT Charities and the Tennis Industry Association.
She is also a co-founder of the Billie Jean King Leadership Initiative. In 2014, she ran the U.K.'s first Smash Hits tennis tournament at London's Albert Hall, with proceeds supporting the Foundation's work in Africa.


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Please feel free to send me your valued opinions, comments,
suggestions and tips about my website to
After editorial process, It would be
displayed here on my website
From :- Samir
Dear Sir,
Happy birthday and wish you a healthy and
happy track ahead. I saw your website recently and amazed with
updates and newer look.
From :- Ananda
Sai Ram Pankaj,
Service to man is service to GOD. You are doing it with your
fantastic website.
Warmest regards,
yours always
From :- Mandakini
Thank you for the article upload. The
feedback part was missing in the mail. But as a result got an
opportunity to visit your website again. Extremely comprehensive
and very interactive. Easy to navigate and contains a wealth of
information. Great once again.
From :- Ambuja
Dear Dr. Pankaj Desai,
I am Dr. Ambuja from Hyderabad. How are you
Congratulations for the wonderful website
informative and articles in it.
Best wishes
From :- Ambuja
Amol Tilve, Goa
I have been regularly visiting your site
and find it very useful to keep updated with recent
developments. Thanks a lot for such wonderful site --
From : -
Milind Wadekar
Respected Sir,
First of all, I would like to
compliment you on making such a comprehensive website... and
I am not exaggerating when I say that your website is my
favourite for gynecology and obstetrics. Even the articles
on humor are fantastic. There is something in this website
that I relate to and I also use it as a reference for my
studies. Also, getting a reply to one's questions so quick,
makes it a very personal one. Thank you very much for adding
me to your mailing list.
Milind Wadekar
From : - Dr. Dhir
Dear Dr. Pankaj Desai,
I have started going to your website like visiting to a porn
site by today's youngsters. Donkey by Dr Naren Malhotra and
lunch with god touched me like endosmosis. I was turgid,
soaked and full of own sense. Thanks a lot to your site and
your insight, hope it will ignite the twilights of lamps of
so many like me.
With best wishes,
Dr. Dhir
From : -
Radhika Arora
Hello sir,
My words can't explain the fact, how much we viewers of your
home page are benefited with one and all information, u have
been dissipating through your web site. It's really great to
go thru everything getting knowledge, fun, encouragement,
pleasure above all self confidence to get on, in this world
of emotions. I can write much more just to praise you, sir
but i just can thank you for the patient reading &
With regards,
Radhika Arora
From : - Saroj Srivastava
Dear Dr Pankaj,
FOGSI has every reason to be proud of
its President. It is not important that You are gifted with
excellence but what is important is that you share this
excellence with your co-members for which we are thankful to
Creation of such simple, meaningful, practical and thought
provoking web-site for us is a fascinating mixture of art
and science. Looking at your performance one wonders how
much can be done in a short period of one year.
Wishing you and your family cum friends a very 'HAPPY
Saroj Srivastava
From : -Ragasudha,
Secretary: OGS Visakhapatnam
Respected Sir,
Thank you for sending very useful information.
Secretary: OGS Visakhapatnam
From :- Shyam
Dear Sir,
Thanks for adding more articles in the get inspired section
of your site. Few of the experiences of the personalities
are the real gems to decorate a person's life if brought
into practice by the readers. I have also forwarded the link
to few of my good friends.
Sincere regards,
From :- Dr
Savita Agarwal
Dear Dr,
I am very much impressed with your
website. It is very informative &I seeit very regularly.Even
my daughter who is U.G.likes your write up very much. Really
you have done a tremendous job.
My heartiest congratulation &thanks to
From :- Dr Prakash Bhatt
On behalf of Obst. Community of
India let me convey a big Thanks
Dr Prakash Bhatt
Vice President - FOGSI
Varachchha Road,
Gujarat, INDIA.
From :- Evita
Thanks Pankaj and
congrats for the great idea. Using technology to its best
limits. Good luck with this venture. Evita
From :- Sudhir
Dear Pankaj, Your web
site is excellent and managed nicely at the moment and hope
standard will improve as time goes. If you remember I had
suggested to start same way a professional gynec website for
all and it was the need and still it can be done in future
once people are used to use it freely, sudhir
From :- Dr.H. P. Pattanaik
Dear Sir,
Thank you very much for the great idea of Free Web
Site.Every body will be
benefited from it.
With Regards
Dr.H. P. Pattanaik
From :- DR Nimish R. Shelat
Dear Pankaj,
I went through all the nooks and corners of your excellent
website and my
heartiest compliments to you. I greatly appreciate rare
information that has
academic value and clinical application and your website can
clearly satisfy this quality. One subject I would like you
to delve upon is the rampant use of letrozole in ovulation
induction, despite complete legal ban by the FDA. Some
studies has shown it to be teratogenic.
Best wishes, See You at Jallandhar<
DR Nimish R. Shelat
From :- DR A K DEBDAS
Dear Pankaj,
I meant to have written to you 'this' long time ago -
The philosophy that you have quoted right at the start of
your Web site is the most inspiring one and I believe very
strongly in it.
It is perhaps the strongest stimulant of human mind.
I congratulate you for serving it far & wide.
Best wishes.
From :- Sameer
I visited your site.
Almost the entire website, at a glance.
It's very good. Almost covered everything.
One thing is missing. When people will read so many great
things about you in a site, they will like to know something
more about you. Your schooling, MBBS and MD days, your
personal achievements, the awards you received,
various academic bodies you head and so
many more….
Another thing which is missing is the philosophical aspect
of you. You can put more spiritual and philosophical quotes
and stories or at least hyperlink, the people who
inspires you, the force behind your huge achievements…
Everyone cannot be Nachiket. Though few are destined to be
Nachiket (As you told me once), someone is behind them. I
knew most of your academic achievement, I just wanted
who Dr. Pankaj Desai is and from where the constant source
of energy to remain Dr. Pankaj
Desai is coming. Though, this is a site to project your
academic achievements (I presumed so), people who wants to
follow you and your ideology (like me!), will be little
It's a privilege to write our views and it shows your
greatness to ask us to write our views about a site which is
unique and very interesting. Only sometimes, you find
a website where you want to open every hyperlink that
appears on the screen. This is one of them. Some novels are
known as "page turners"; your website is so interesting it
is like "mouse turner"-
you just cannot resist pressing your mouse on every
hyperlink that beeps on the screen.
Ganesh Desai
Your website is very
good. Very neat & presentable.
Also the inspirational messages too are very good.
Keep it going!
From :- Shailesh Kamat
Wonderful exercise. a
masterstroke from the master himself. would like to
have a section devoted to question-answers for students of
yours like me and also open forum for interesting and
difficult case discussions.
From:- Shweta
I am really
happy and proud that you have your own website now.Sir
we always look upto you, and everytime you do somethng
new it inspires us to do more.
From :-
Kiran Kurtkoti, Pune
website is absolutely STUNNING. Hats off to this
site. Probably you are the first FOGSI Pres. (
future) to have such a website.
Kindly include -What after PG ? This includes
opportunities abroad( FOGSI Academic exchange
committee???), business strategies , group practice
advantages & concept ( ?? Mayflower hospital,
Ahmadabad) etc.
2. Since you are a
teacher - Notes in Ob. Gyn. on all topics + freq. asked questions in ob. gyn.
From:- Dr. Dilip Walke
I must say it is a fantastic website and personally i
will benefit by surfing it.
From: Dr.Dpankar Banerji
Looks very interesting and full of inspirations for
youngsters. You look very smart.
From: Dr. M. R. Upadhyay
Saw your
website. Simply EXCELLENT!!! My hearty
congratulations for what you have achieved in your
life. Hope to see more from you. My best wishes are
always with you.
From: Mandakini Parihar
Interesting and good
The quotes are great
From :-
Haresh Doshi
Great Website
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Ohio Range Oak Cabinets
Ohio Range Of Solid Oak Cabinets
Our OHIO Range of Solid Oak Cabinets gives a traditional twist to a contemporary cabinet. The slightly overhanging top extending outwards shows as a great feature to each individual piece. Centre braced doors add to the look. Each cabinet is supplied with a choice of ceramic, glass or stone basin and in varying sizes to cater for en suite and cloakroom bathrooms, all the way up to larger more demanding spaces.
The 45cm square models are perfect for where space is at a premium, topped of with generous sized basins make this size more than enough to cope with the busy demands of a family bathroom.
Also available in this traditional OHIO range are perfectly designed corner bathroom cabinets with the smaller single door option, or for medium and larger bathrooms, the double door corner cabinet.
Detailed finish with a gently shaped matching chromed handle to bring out the best in the Solid Oak finish
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Next day despatch from stock is par for the course of all the items in our OHIO range.
Double Basin Large Oak Vanity Cabinet + Choice of Basin Sets OHIO130Availability: In StockFree DeliveryWas: £1499.00Now only: £439.00


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When it comes to mating, young female brown widow spiders (Latrodectus geometricus) are clearly the best choice for males. They don't require long courtship periods, they're more fertile than their older counterparts and they're less likely to eat the male.
And yet males of this species seem to have a predilection for older lady spiders, according to a study published in the journal Animal Behavior. Older spiders require a lot more work to woo, and they're far more likely to eat the males after mating. The male spiders will even choose older spiders over fertile female spiders that are about to become adults, despite the obvious benefits.
"We thought that we would find some benefit that the males have in mating with older females," study co-author Shevy Waner, a graduate student at the Hebrew University of Jerusalem, tells National Geographic. "But so far we really don't understand why that's their choice."
Waner and his colleagues took nine adolescent, young adult and older female spiders, and placed them evenly throughout a greenhouse. They then let loose 11 virgin male spiders in the greenhouse, at an equal distance from each group of females. The researchers checked on the spiders every 45 minutes to see where the male spiders were congregating.
Almost all of them were fighting over the older females.
The researchers also placed a single male spider one-on-one with the same types of females. The males mated with the older female 100 percent of the time.
Fifty-seven percent of male spiders in the study that mated with an older female were devoured.
What's so alluring about these older females then, especially when the odds are high for death? The researchers think it could have something to do with changes in the spiders' pheromones. It's possible the females are changing their pheromones in an effort to increase their odds of mating if they haven't done so yet. The researchers hope to test this hypothesis by analyzing the spiders' pheromone levels in another study.
Related on MNN: 8 facts about the misunderstood house spider


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Stop time and recapture serenity and calm with the infusion of the lavender oils inspired by the infamous Norfolk lavender fields. Tantalising the mind, body and soul..
Hand blended in a trendy London Pad with the highest quality essential oils and natural products finished with a sprinkle of love for your enjoyment!
* 100% Natural clean burning soy wax infused with the finest essential oil.
- Soy Wax
- 280g
- Burn Time Approx. 60 hours


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Charlottesville, VA Communities
Welcome to the Communities Page! If you're looking for a home in a particular area simply find the area name in the list and click on it to be taken to all current listing for that area! If you find a listing that interests you, please reach out to me by phone or the contact form!


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If you're in need of wedding advice, you can trust the Your Wedding Supplies team. From our online website you can purchase numerous wedding decorations and accessories such as table crystals in Birmingham, which are available all over the United Kingdom.
Autumn, Winter, Spring Or Summer. Which Season Should You Choose?
Deciding what season to get married in can be difficult. There are numerous different things to consider, it isn't just the time of the year. You'll need to consider things such as colour schemes, flowers, wedding styling, wedding accessories and decorations and much more.
During this season, nature provides a beautiful background for wedding photos. With lots of rich gold colours, beautiful oranges and earthy browns; you can enjoy a wide variety of warm colours during this romantic time of year.
You can add lots of seasonal fun to your wedding decorations, for example you could fill a bowl full of silver table crystals with some orange blossom resting inside the bowl.
What Wedding Flowers Could You Use?
If you're interested in an autumn wedding, some wedding flowers that you could use are as follows:
- Amaryllis,
- Aster,
- Calla Lily,
Autumn Weddings; What To Watch Out For?
Sometimes during the autumn months there can be increased amount of insects that bite. So if you are planning on an outdoor wedding reception, consider reminding your guests to wear insect repellent.
Additionally, you might also consider providing your guests with advice regarding the pollen forecast closer to the wedding date. Whilst one of the most common types of pollen allergen is grass pollen during May-July, some people are allergic to weed pollen which is around the end of June to September.
You can find a pollen forecast by visiting the Met Office website.
Many people love the idea of a winter wedding, especially one with freshly fallen snow. Cool colours can help to carry across a winter wonderland theme, such as turquoise or silver table crystals, which can provide a beautiful icy decorative feeling to your wedding reception tables.
What Wedding Flowers Could You Use?
If you would like a winter wedding, some flowers that you could use are:
- Carnation,
- Gardenia,
- Rose,
- Star of Bethlehem,
Winter Weddings; What To Watch Out For?
The weather in winter can make a wedding reception feel magical; however it could also rain for hours and hours during your ceremony and reception. So if you are interested in a winter wedding, remember to set aside some money in your budget for umbrellas.
There are lots of things that make spring weddings wonderful. Firstly there's the wonderful backdrop of beautiful flowers. There's also the spring weather, not as hot as the height of summer, but not as chilling as winter.
With regards to wedding decorations, you could use some of our table crystals in Birmingham to decorate tables alongside flower petals to provide some sparkle with the beautiful flowers, for example you could use these green table crystals and these burgundy fabric petals.
What Wedding Flowers Could You Use?
If you're interested in a spring wedding, you could use some of the following flowers:
- Gerbera Daisy,
- Hydrangea,
- Peony,
- Sweet Pea.
Spring Weddings; What To Watch Out For?
Whilst spring is a beautiful time of year to get married there are two things you may need to be cautious about. Firstly, the weather in spring can provide a risk of rain, so make sure that your wedding venue has appropriate precautions in case of rain, and like a winter wedding; set aside some money for umbrellas, just in case.
Also with spring you'll need to think about allergies. Many people have seasonal allergies that affect them in the spring time. Similar to autumn time, you could help your guests prepare for the event by sending them information regarding the pollen forecast a few days/a week before the wedding.
Summer can be a beautiful season for weddings; it can provide wonderful summer weather for outside wedding receptions. A summer sunset could also provide a romantic backdrop for group photos or a photo of the happy couple.
Using our table crystals in Birmingham you could bring the beautiful summer sky into your table dressings; with table crystals to represent the beautiful blue summer sky and an image of the Sun created using orange petals and yellow petals.
What Wedding Flowers Could You Use?
If you're considering getting married during the summer time, some of the flowers that you could choose are:
- Carnation,
- Daisy
- Lavender,
Summer Weddings; What To Watch Out For?
The hot weather can be an issue with summer months, so if you are having a summer wedding and the reception will be in an indoor venue, make sure that the venue has quality air conditioning so that your guests can enjoy themselves without being uncomfortably warm.
What Season Should You Choose?
There is no 'best season for a wedding'; it is all about personal preference. Think about what flowers you want to use at your wedding, think about your wedding photographs, and consider what type of venue you would like.
Whatever season you choose for your wedding, you can find a wide variety of wedding decorations and accessories on our wonderful online website; Your Wedding Supplies.
Additionally, if you would like some more information regarding wedding accessories or perhaps some tips for choosing a wedding hairstyle, you can read lots of fantastic wedding tips by visiting our Blog.
Interested In Beautiful Wedding Accessories? Give Us A Call Today
Even though we are based in Birmingham, we can deliver our wedding accessories and decorations to happy couples throughout the United Kingdom. So if you're interested in our table crystals in Birmingham and would like to make an enquiry, please feel free to contact our friendly and dedicated team today.
You can reach the Your Wedding Supplies team by telephone by giving us a call on 0800 3579 033. However, you can also reach out to us online by sending an email to firstname.lastname@example.com.


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Houses of the Oireachtas (Inquiries, Privileges and Procedures) Act 2013
Certificate of costs.
52.— (1) Following an assessment under section 51 where no question of law has been referred to the Court under section 98 or, if such a reference has been made, the reference has been withdrawn or abandoned or determined by the Court, on application by the party concerned, the Oireachtas Commission shall issue a certificate of costs.
(2) The certificate of costs shall be treated for the purposes of any proceedings as evidence of—
(a) the matters to which the Part 2 inquiry legal costs relate,
(b) the amount of Part 2 inquiry legal costs allowed on the assessment, and
(c) how much of that amount is, as at the date of the certificate, outstanding.
(3) Where in proceedings to recover costs certified under this section, the respondent states, whether in writing or otherwise, that he or she is not liable to pay such costs (or part of such costs), the certificate of costs is to be treated for the purposes of any proceedings as evidence only of such amount (if any) as the claimant may recover from the respondent as a result of the first-mentioned proceedings.
(4) At any time after the issue of a certificate of costs, the party entitled to an adjudicated bill of costs may demand the full certified amount thereof, from one or more persons liable to the payment.
(5) Following a demand by a person under subsection (4) for payment of an adjudicated bill of costs, where no payment is made to the person, he or she may recover the same as a simple contract debt in any court of competent jurisdiction.
(6) In the case of a certificate of costs requiring more than one person to be liable for a specified sum, any person from whom the amount of costs or sum certified under this section has been recovered or is to be recovered may claim from the other persons, or any of them, who are liable to the payment of such costs or sum certified a proportionate share thereof, according to the number of persons so liable, and according to the extent of the liability of each person.


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What is PPC?
PPC is the acronym of pay-per-click. It is an internet marketing model in which advertiser pays everytime someone clicks on the advertisement. In short, unlike our SEO services (which gives results in a long-run), our PPC service generates instant results by direct sales or lead generation.
Why PPC Marketing?
If we were to compare PPC advertising with other Internet advertising, there are certain benefits(mostly in short-term), like:
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• The results(from the day one) are easily measurable and traceable.
• Appropriate changes can be made according to the results.
• We can utilize potential-customer data efficiently.
• Can be efficiently used for lead generation
• Everything is in control.
• Completely result driven.
Hence, one must use PPC advertising for their company/organization/brand. And if you are looking for one such company with expertise in PPC marketing, contact us.


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Hello, 9-1-1, what's your emergency?
Hi, umm, yes. I'd like to report - I think - that is - I think that I have been sexually assaulted.
It can be a scary call to make. It can be a difficult fact to face. But when faced with the possibility that you, or someone you know, has definitely, or may have been sexually assaulted, raped, or abused, the first phone call that should be made is the police. Never report it to someone who is in anyway related or dependent upon the abuser. Never report it to someone who may be the abuser or assaulters friend. CALL THE POLICE!
Throughout the years, there have always been rumors. A warning here, a suggestion there. The infamous jokes about the "casting couch" that go back decades. The wonder and intrigue that so many child stars have mental breakdowns and become addicted to drugs and alcohol. Many brush it aside - its all part of growing up in the public eye, in Hollywood. But is it really? #MeToo
He was a world renowned gymnastic doctor - some even called him a miracle doctor - able to fix and heal all injuries. Able to keep gymnasts together during the most important competitions of their lives. But Doctor Larry Nassar was abusing these young girls and women. Under the guise of medically necessary treatment, he would digitally penetrate the athletes he was "treating." It did not matter where the injury was located on the body. He was a trusted doctor, and he took advantage of that trust.
We send our children to them five days a week. We trust them with their safety, their education, their development for eight hours a day, five days a week, for nine months a year - sometimes even more. Inappropriate sexual relationships between students and adults in our education system, from teachers to administrators to coaches, appear to be on the rise. Social media and texting have made these interactions all the more common and all the easier to initiate and continue.
He was a famous and revered football coach. He started a charity to give disadvantage youth the opportunity to develop life skills, further their education, provide them with mentors. Visits from Penn State players and coaches were common. A select few even got to visit Penn State itself! But Jerry Sandusky took advantage of these disadvantage children, sexually assaulting and raping them on Penn State property.
The Catholic Church is no stranger to accusations of sexual abuse and misconduct. In the past several decades, more and more attention has been paid to the accusations made against the church, with charges being filed against priests, nuns, and other church staff. Sadly, the Catholic Church is not the only Christian denomination, or even religious group, to have such accusations lobbed against them.
Many of these wide-spread cases of sexual assault, sexual abuse, or sexual misconduct have another factor in common - the coverup. When the Jerry Sandusky scandal broke there was outrage! How could this have been going on for so long with no one finding out?! When Larry Nassar stood trial in early 2018, a similar outrage occurred! And who can forget the Hollywood elite feigning outrage and shock (and continuing to feign outrage and shock) at their coworkers and friends being accused of being serial rapists and abusers?
What often falls by the wayside is that many of these abuses were reported shortly after they happened, only not to the police. Victims of Sandusky reported it to Penn State authorities. Victims of Nassar reported it to their coaches, staff at Michigan State, and staff with USA Gymnastics. In Hollywood, you were warned you would be blacklisted, never cast again, if you complained about sexual assault. The Catholic Church would simply move their priests or other staff members to a new location with no explanation. Those who received these reports had a vested interest in keeping the reports quiet and concealed; in justice not being served. It wasn't until outside forces, the police, were brought in that justice could begin to be served.
Sadly, as the above examples show, sexual abuse can occur anywhere, by anyone! Including those in authority positions and family members. If someone touches you inappropriately, or makes inappropriate suggestions REPORT IT TO THE POLICE! If they suggest that you keep a secret, just between the two you, CALL THE POLICE! An adult wanting to keep a relationship or physical contact of any sort a secret from anyone, is a huge red flag - CALL THE POLICE! CALL THE POLICE!! CALL THE POLICE!!!
This April is Sexual Assault Awareness month. It is a month to encourage those who have suffered sexual assault/abuse to speak out. If you need someone to talk to, contact the National Sexual Assault Hotline at 800-656-HOPE(4673), or visit their website https://www.rainn.org/get-help to chat with someone online. Additional information is also available at their website. Don't be afraid to seek out help!
For parents, take time this month to educate your children, no matter their age. Teach them to understand and respect consent. No means NO! Teach them what to do if they are uncomfortable. Teach them where they should not be touched. Teach them how to call the police and make a report. Above all, let them know that you are there for them, and that they can come to you, no matter what should happen. And if any child should ever come to you and say or suggest that they were the victim of inappropriate sexual attention - CALL THE POLICE!
Finally, pray for all who have been victims of sexual assault/abuse. Pray for those who are struggling to overcome. Pray for those who are being sexually abused. Pray for end, so that #MeToo will never be necessary again.
Every month, The Forgiveness Foundation Christian Ministries publishes a horrific, real life tragedy involving murder. Often, we publish more than one. In most of these horrific tragedies, there is a common event that occurs prior to the murder: the consumption of a mind altering, behavior changing, rational thinking suppressor, more commonly known as alcohol.
Since alcohol is known to affect a person's ability to think rationally and act responsibly, many defendants will argue that they should be granted leniency because they were unable to think and act rationally at the time of the crime. This attitude is often developed at an early age due to the glorification of drinking and its related actions, without consequences, in movies and television shows.
April is Alcohol Awareness Month, however, some organizations prefer to call it Alcohol Responsibility Month. Awareness seeks to inform people about the dangers of something, in this case, alcohol. Responsibility forces people to become accountable for their actions. Awareness is a rather passive word; it allows people to speak in hypotheticals and say, "Not me!" Responsibility is aggressive and personal! It forces people to look at themselves and their actions. Both Awareness and Responsibility are important!
Alcohol Awareness Month has been around since 1987, and it has significantly reduced the number of fatalities from drunk driving and underage drinking. It has also increased conversations between parents and kids about alcohol! Yet, we want these numbers to fall even farther! In order to do that, we need to teach Responsibility!
Barring rare exceptions, each individual chooses to drink alcohol, knowing that it will inhibit decision making skills and could possibly lead to events that could change their life forever. That is the choice you make! Therefore, whatever happens next, is your responsibility. Is it really fair to argue that you are not fault for a crime, or cannot be held fully responsible, because you had chosen to inhibit your ability to make decisions? Is it fair to put yourself on the same level as those who have a documented mental illness, over which they have not control, that inhibits their ability to make decisions, when you are the one who chose to put yourself in that position? Is that really what we want to teach the next generation? That they do not have to be responsible for their actions? Is it!?
Have you ever had a bottle of beer? A glass of wine? A shot of liquor? Did it result in you doing something abnormal? Reckless? Stupid? Perhaps you laughed about it later, thinking of that time as fun indulgence - no lasting harm. But are you sure? No lasting harm, are you sure?
Throughout the years, alcohol has become a staple on college campus, and it is becoming increasingly common among high schoolers as well. Many hold the opinion - whether admitted or not - that what happens in high school and/or college stays in high school and/or college. Yet, the damage caused by excessive use, or even one night of overuse, can haunt a person forever! Especially in the age of social media! Even mild or infrequent use can impact emotional stability, finances, your career, family, friends, and co-workers.
Noah began to be a man of the soil, and he planted a vineyard. He drank of the wine and became drunk and lay uncovered in his tent. And Ham, the father of Canaan, saw the nakedness of his father and told his two brothers outside. Then Shem and Japheth took a garment, laid it on both their shoulders, and walked backward and covered the nakedness of their father. Their faces were turned backward, and they did not see their father's nakedness. (Genesis 9:20-23, ESV)
Through the consumption of alcohol, Noah behaved in a manner in which he would not have normally engaged. The consequence of his action was not limited to himself, but affected his children, their offspring, and, eventually, the entire nation of Israel. We can never be sure of how our actions, although seemingly innocent at the time, may affect others, or how far the consequences may spread.
Alcohol is the third leading cause of preventable deaths in the United States, with over 100,000 deaths from alcohol-related causes each year. Approximately 30 people die every day from a motor vehicle crash involving an impaired driver. That is one needless death every 51 minutes! And alcohol use among teens (where it is illegal!) kill more people each year than all illegal drugs combined! Thirty-six percent of those in prison were drinking or had consumed alcohol prior to the offense for which they have been convicted. Are you still laughing?
Now Lot went up out of Zoar and lived in the hills with his two daughters, for he was afraid to live in Zoar. So he lived in a cave with his two daughters. And the firstborn said to the younger, "Our father is old, and there is not a man on earth to come in to us after the manner of all the earth. Come, let us make our father drink wine, and we will lie with him, that we may preserve offspring from our father." So they made their father drink wine that night. And the firstborn went in and lay with her father. He did not know when she lay down or when she arose.
The next day, the firstborn said to the younger, "Behold, I lay last night with my father. Let us make him drink wine tonight also. Then you go in and lie with him, that we may preserve offspring from our father." So they made their father drink wine that night also. And the younger arose and lay with him, and he did not know when she lay down or when she arose. Thus both the daughters of Lot became pregnant by their father. The firstborn bore a son and called his name Moab. He is the father of the Moabites to this day. The younger also bore a son and called his name Ben-ammi. He is the father of the Ammonites to this day. (Genesis 19:30-38, ESV)
Lot also behaved abnormally after drinking. Like Noah, his actions also led to lasting consequences for his offspring and the nation of Israel. Drinking excessively also put him in the position to be taken advantage of - sexually. A frightening correlation that is all too common.
Drinking alcohol lowers a person's inhibition and decision making skills. It can also make an individual more aggressive and violent. According to the National Institute on Alcohol Abuse and Alcoholism, approximately half of sexual assault cases involve alcohol (the NIAAA does note that it is difficult to collect exact figures on the relation between alcohol and sexual assault). Nearly 700,000 college students (ages 18-24) are assaulted each year. Of those assaulted, nearly 100,000 are sexual, including being raped.
April has been proclaimed both Alcohol Awareness Month (http://www.niaaa.nih.gov) and Sexual Assault Awareness Month (http://www.nsvrc.org/saam). Organizations for both use this month to increase public awareness and understanding. Part of achieving that goal is encouraging parents to talk early and often with children. The dangers of alcohol present to everyone who consumes alcohol: first time drinkers and life-long alcoholics.
Sexual assault can occur to anyone: male or female. It is important that everyone understands what constitutes sexual assault, especially if alcohol is involved, as state laws may vary. All should be aware of situations that may place a person at greater risk for sexual assault and what to do if it should occur to them, someone they know, or if they witness it.
This month, we at The Forgiveness Foundation Christian Ministries, encourage you ensure that you and your children are familiar with the laws governing alcohol use and sexual assault in the state you live. Examine your lives. Are your actions harming others? Start the education and awareness now! We also ask that you pray for those whose lives have been changed forever due to alcohol and/or sexual assault.
Do you volunteer? Are you joyful?
In 1974, President Nixon, through executive order, proclaimed one week in April as National Volunteer Week, a week to celebrate and recognize the efforts of all individuals who volunteer. Since then, every year, each president has issued a proclamation during National Volunteer Week, this year falling between April 12-18, 2015. Due to raising awareness, the number of individuals who volunteer through the United States has increased. National Volunteer Week has also expanded into an entire month! That's right, April is National Volunteer Month!
Each one must give as he has decided in his heart, not reluctantly or under compulsion, for God loves a cheerful giver. And God is able to make all grace abound to you, so that having all sufficiency in all things at all times, you may abound in every good work. As it is written, "He has distributed freely, he has given to the poor; his righteousness endures forever." (2 Corinthians 9:7-9, ESV)
As Christians, we should desire to give of our selves and serve others as we are able. We should serve because we want to, not because we must. God can see into our hearts and see our attitude of service.
Part of having a desire to serve comes from serving in a manner that we enjoy! If you love being around children, consider volunteering for nursery duty! Do you
enjoy showing your creative side? Volunteer to help with decorations! Perhaps you enjoy working with your hands - find a local Habitat for Humanity or community project near you! There are endless options for volunteering, you just have to look for them! You may just find something you love and share God's love in the process!
This month, consider activities you enjoy doing. Look for volunteer activities which are similar. Then act! Sign up to volunteer! If you are unsure, try something new! You never know what passion you may discover and how the Lord can work through you!
And [Jesus] took a child and put him in the midst of [the disciples], and taking him into his arms, [Jesus] says,"Whoever received one such child in my name receives me, and whoever receives me, receives not me but him who sent me."(Mark 9:36-37, ESV)
Jesus loved children! Not many descriptions are given of Jesus with children, but we cannot doubt that He loved children. And He still does! He views all of us His children and He loves all of us.
April is National Child Abuse Prevention Month. In July of 1982, the first Child Abuse Prevention Week was held. The following year, President Ronald Reagan declared April as National Child Abuse Prevention Month. Over 30 years later, we still recognize April as National Child Abuse Prevention Month.
Sadly, not all share Jesus' love of children. Instead of extending hands of love, hands are extended in anger, frustration, and hatred. Each year, there are over 3 million reports of child abuse in the United States. These reports often include more than one child, doubling the actual number of abused children. Even worse, five children die every day from abuse-related deaths. The effects of abuse on a child can last a lifetime. Approximately 14 percent of men and 36 percent of women in prison in the United States were abused as children. Abused children are also 30 percent more likely to commit violent crimes and become dependent on drugs and/or alcohol.
Behold, children are a heritage from the Lord, the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one's youth. Blessed in the man who fills his quiver with them! He shall not be put to shame when he speaks with his enemies in the gate. (Psalms 127: 3-5, ESV)
Children are just one of the many expressions of God's love and blessing for us. Parents are to raise their children in a manner that is pleasing to God – teaching
them about Him and directing them to seek Him with all the heart, mind and soul. Children are to be loved and cherished. Children blossom as adults sharing God's love with everyone they encounter and demonstrate God's love through every task in which they engage. A child conceived in love! A child raised with love! Produces an adult equipped to live life that shares love planting the seeds of love that continue producing love for generation after generation.
This month, pray for all the children who suffer from abuse. Pray for the safety of all children who are abused and that they may come to find safety in Jesus Christ. Pray for the abusers, that they will change their wicked ways. Pray for understanding, that all may understand why children are so important to the Lord. What can be learned from them?


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1-Stone Mini Rock Necklace
The "gateway" to more JB, our teeny-tiny 1-Stone Necklace is a best-seller. Two necklaces are shown to compare the two different length options, but price is for ONE necklace. We make TONS of these each week! Looks best in bright colors and especially popular in Pyrite.
Shown in Choker Length 12" w/2" Extension & Short Necklace Length in 15" w/ 2" Extension
Stone Dimensions: 5mm x 3m
Our jewelry is made by hand, one piece at a time. Orders that are not in stock can take up to 7 business days to ship. If it's an emergency, we've got your back! We have thousands of items that are in-stock and ready to go. Message us and we'll help you find the perfect piece!
Though we offer free shipping, you should select delivery signature required if you are concerned about lost or stolen packages. We are not responsible once proof of delivery is confirmed by USPS and FedEx.
Due to the one-of-a-kind nature of gemstones, their appearance may vary to some degree. Each piece is handmade, therefore any slight imperfections or flaws are something to embrace as it makes the piece uniquely yours. If you would like to have us send photos of available gemstones, please message us and we'll do our best to send you photos in a timely fashion.
Customer Reviews
Love the versatility of the pyrite stone necklace! Compliments every color, fabric and neckline. Artistry and workmanship are impressive, too! Thank you!
This necklace is so sweet and dainty. Purchased in rose gold with moonstone, such a pretty combo. Love it!
One of my favorite accessories. I wear it every day. I had bought myself one of these necklaces on a trip to Nashville and loved it so much. So when I was thinking about what to get my bridesmaids as a gift these came to mind. I knew they were beautiful, something that would last a life time and so versatile that they could wear them everyday. They frequently tell me how they wear the necklace every day and love it too.
Love it! Wear it all the time!
This is a delicate timeless necklace! I get compliments on it almost daily. You can layer it with longer pieces or leave it solo for an everyday easy and versatile necklace!


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For many homeowners, damaged sewer lines present a major hassle they wish to avoid at all costs. Nevertheless, just like any other element in a property, sewer pipes will inevitably deteriorate after a certain period of time. What determines when your pipes will fail is the material they are made of, how long they have been in use, and your water pipe maintenance regimen.
Galvanised steel and cast iron sewer pipes, for instance, are estimated to last anywhere from 20 to 50 years, while an overwhelming majority of GTA sewer lines are clay tiles, which last anywhere from 40 to 60 years. However, these numbers are expected in ideal circumstances which no homeowner will be able to realistically provide. Due to our flourishing forestry, as well as freeze/thaw cycles, these lifespans tend to be much shorter realistically.
The following are some of the factors that might be causing your sewer line drains to wear out faster than they should:
- Improper installation of sewer pipes is a surefire way to reduce the predicted lifespan of a sewage system.
- Frequent exposure to waste will lead to dirt, grease, and debris to accumulate inside sewer pipes. This eventually leads to sewer line clogging, or in advanced cases, a broken sewer line.
- Exposure to harsh chemicals and abrasive toxins is a contributing factor to sewer line erosion.
- Rust on the inside or outside of sewer pipes is a problem that affects most home sewage systems and will certainly impact their overall performance
- Root intrusion which occurs when tree roots extend their way into sewer lines.
These factors are usually unpredictable. This is why when a sewer line problem happens, a homeowner is surprised to learn about the magnitude of damage and how to treat it.
Signs of a Broken Sewer Line
There are a few signs every homeowner should keep in mind when it comes to sewer pipes in their house. In the event you suspect sewer line damage, check if you are experiencing the following:
- Sewage backups and/or drain blockages.
- A bad odour in your yard and basement.
- Gurgling noises coming out of the drains, your basement fixtures are draining slowly.
- Moulding problems on the walls, floor, or ceiling.
If you notice any, most, or all of these symptoms in your house, you know it is time to contact a plumbing contractor in order to evaluate the condition of your line. In this scenario, a sewer line expert will help you determine the level of damage and provide you with a solution to your sewer line issue. They will also explain how to maintain the drain lines and prevent further problems at your property.
Trenchless Sewer Line Repair
For the longest time, homeowners dreaded a full sewer line replacement project, because it typically meant that their front yard would turn into an all-out excavation yard. Due to our state-of-the-art technology, we eliminate the need for gutting the property.
Trenchless sewer line replacement allows you to remove old sewer pipes and install new ones with minimal digging. This cutting-edge technology works by minimizing the digging, removes the need for trenching and saves on costly, as well as, dangerous labour. It simply replaces the broken line while maintaining your lawn in mint condition.
Trenchless Sewer Repair Vs. Traditional Sewer Repair
Trenchless sewer line repair techniques have been rapidly replacing traditional sewer repair methods. This is because trenchless sewer repair comes with the following benefits:
- It is much cheaper than traditional sewer repair that requires excavation.
- It is 300-300% faster as a trenchless sewer repair project can be completed within 14 hours.
- It will save you the cost and hassle of re-landscaping your front yard, which can be a pricey undertaking.
Trenchless Sewer Pipe Replacement Is the Way to Go
With the use of trenchless sewer line repair, fixing a broken sewer line is a quick and easy procedure. Nevertheless, it is recommended that you consult a trenchless repair expert for a professional opinion. With the help of a specialist, your faulty sewage pipes will no longer be a source of concern.
Have more questions about trenchless sewer lines? Need an expert to replace your existing sewer line? Call our experts at Water Guard Plumbing and we will gladly help you to sort things out!
Call Water Guard Plumbing – 647-832-1738
Trenchless Sewer Line – All You Need to Know
Typically, insurance companies will not cover underground repairs. In case you reside in the Region of Peel, for example, you are able to purchase optional insurance with Service Line Warranties. Some municipalities also offer rebates for sewer line repair costs.
The beauty of trenchless sewer line repair lies in that you do not need to obtain a plumbing permit to perform it. Due to the fact that trenchless sewer pipe repair does not need any kind of digging or excavation makes it possible on the spot, without having to wait for the city to approve your plumbing project.
Trenchless sewer line repair generally costs 10-15% less than a full excavation process.
The answer is in methodology. In the case of pipe lining, the existing old pipe is covered with a thin layer of fiberglass or a plastic polymer material that takes on the existing pipe's shape including any defects and indentations. Pipe lining does not fix the problem with a faulty slope or major crack. You are always taking a risk of a failed pipe lining procedure and being stuck with an artificial clog that the contractor has created themselves. This will leave you no other option but fully excavating the line.
On the other hand, with trenchless line replacement using pipe-bursting technology, you are guaranteed to have a brand new plastic line that is certified by the province of Ontario for sewer pipe laying and replacement purposes. This line is going to replace your existing sewer line once and for all, providing you with our lifetime warranty on the replaced section of the line.