text: You are here: Home > Cuisine > Italian > Italian Pizzas > Pizza with Mushrooms, Garlic and Walnuts Pizza with Mushrooms, Garlic and Walnuts by Tarla Dalal Post A comment Add your recipe to below listed cookbooksNon-vegetarian Low Calorie RecipesVishuDivi Fresh CookbookChickenVeg DinnerRqBreakfastManju's CookbookRituDhwanitFirelessVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriGharatla JevanLunchMarwari CookbookGeetaPayoshi KitchenKids TiffinPost DeliveryBaked_itemRecipes For DosaKhushboos BookSheetal's FavouriteChef's BookNehaDelicacyGujaratiLactatCooking GuideSutapas CulinaryDevika RecipesNastaRecipe CookbookAvi' S 8month RecipesJyotiRaji's KitchenTarla DalalMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesAnuChhavi SarkariManinder JaiswalShrutiPost Pregnancy Indian RecipesSwethShakesRaji's KitchenFishFavourite FoodsGeeta TawdeVandnaManiksha NagdaNorth Indian CookingJafarTara DalalIshaJar SnacksMamta BookTasty TipsMy Baby FoodStarterNon VegTmGiyMangala CookbookHealthy Snacks and StartersHitesh The GrateSnacksSaadgiDeeptiRecipeCoockbookWhat To Cook When U Dont Know What To CookSnehaAnjuliKhyatiBaked_itemTarla Dalal RecipesMy Quick Dinner RecipesBaby RecipesRoshi ki PasandBb Tiffin'sCook Book Vanita 1Meri RasoiChirpySakshi's RecipeBindu DietNonfried SnacksBasicMy Baby Food RecipesHarPsychZenaAmita One Pot MealTestMy Husband's CookbookTarla Dalal Cook BookOne PotShilpa's RecipesPost Delivery!Under 100 CalChopping BoardRecipesSwathi SeshadriGeetuRecipesPassionate CookingTarala DalaJoshs CookingRadhaKaashu's CookingParulJeromeHealthy OneMy Cook BookArhamSnacksMadhuJanviPreetyParidhiAmanBaby RecipesSai RamNiyatiDietShobha IndaniChicken RecipesRakesh KumarDinner LightBreakfastRyanNainiBaby RecipesTarla Cook BookTarla Dalal Cook BookCookingKids Tiffin RecipesSnacksBreakfast SaileePost PregnancyThe 9th AvengerAPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sShiDhruvikBaked and HealthyIndian Tea Time SnacksShania Cooking WorldSnacks For DiaPriti's Collection Of RecipesNaaz BeigBaby RecipesTiffinPost Delivery RecipesSunainaGarland Dalal ReceipesMy TiffinsKashvi Cook BookTarla Dalal Yummy RecipesStartersSeemaStarter / One MealNeelaTarladalalJasbit RasoiReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiManisha RecipeSabinaAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksRPrisha's Tiff I N BoxesBabyFusionJuhi'sGujarati RecipiesAngelChopping BoardTarla DalaFaral FoodNflavourMarwari CookbookTasty BudsRaji's KitchenIndian Cooker Cook BookJo RecipesJo RecipesReceipFavorite RecipesFoodyKrishnaSohit WadhwaRiturajHealthy Home MealsShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseWeekend DinnerGravy RecipesTriptiPost PregnancyNileshKids School Tiffin RecipesSweta CookbookGujrati FoodBhadrashah Cook BookMohini Dinner CookbookSaiTiffinRRajniZeePost Delivery RecipesMoktails RecipiesGujarati RecipesOnemealdishesMy CookbookReceipesStartersSonam's RecipesSowmya V SubramanianPost Pregnancy RecipeMeenazStartersTarla Dalal 2Dry SnacksBreakfast KRainbowKids RecioesPastriesDry SnacksMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. 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Individual servings are cut off as ordered. Businessmen, school children and tourists alike all queue up throughout the day for the most inviting of snacks - the pizza. Toppings are deceptively simple using a few ingredients. This recipe is of a delectable pizza topped with mushrooms, garlic and walnuts, flavoured with lots of fresh and dried herbs!You can also try other interesting pizzas like Bellpepper, Zucchini and Pesto Pizza and Four Cheese Pizza . Pizza with Mushrooms, Garlic and Walnuts recipe - How to make Pizza with Mushrooms, Garlic and Walnuts Tags Italian PizzasDinnerPizzasOne Meal DinnerItalian PartyOvenKids Pizzas Preparation Time: 15 mins   Baking Time: 20 minutes Baking Temperature: 200°C (400°F) Cooking Time: 0 mins Total Time: 35 mins     Makes 2 pizzas Show me for pizzas Ingredients 2 pizza bases (7") each1/2 cup pizza sauceFor The Topping1/2 cup sliced mushrooms (khumbh)2 tsp finely chopped garlic (lehsun)3 tbsp chopped walnuts (akhrot)1 cup grated mozzarella cheese1 tsp dried mixed herbs2 tsp dry red chilli flakes (paprika)2 tbsp chopped fresh basil leaves salt to taste Method MethodCombine the cheese, mixed herbs and chilli flakes in a deep bowl, mix well and keep aside.Place the pizza bases on a clean, dry surface, put half the pizza sauce on each pizza base and spread it evenly.Arrange half the mushrooms, 1 tsp of garlic, 1½ tbsp of walnuts and 1 tbsp of basil leaves and sprinkle some salt over each pizza base.Finally sprinkle half the cheese mixture on each pizza base.Bake in a pre-heated oven at 200°c (400°f) for 15 minutes or until the base is evenly browned.Cut into equal slices and serve immediately.


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Look for Indy's new Graeter's ice cream shop to be open by Valentine's Day — maybe sooner — at 56th and Illinois streets.
But chef Ryan Nelson's new barbecue place in Nora's Target Plaza won't be ready quite as soon as expected. "The timeline now, I'd say, is the first of May," said Nelson, who still won't reveal the new restaurant's name.
And chef Neal Brown, of The Libertine Liquor Bar and Pizzology, said the Mass Ave. location of Pizzology likely won't open until spring as well.

subset: commoncrawl


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I've lived in Northern Virginia for most of my life and know our region well, from its many positives to its occasional challenges. I'm familiar with many of the area's neighborhoods and communities, and more importantly, the details and intangibles that matter to my clients, many of whom are referrals from previous customers.
My goal is to ensure every client feels like they're my one and only. I provide positive, professional service, a network of industry experts, and consistent follow-through that helps people get from one place to the next – whether it's buying, selling, renting or investing.
I have two grown daughters and live at home with my husband and beautiful pup, Riley. Please contact me if you'd like to chat – I'd love to hear from you!


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Hugh qualified as a solicitor and worked in private practice before transferring his skills to the investment field. He joined Sanlam in 2000 and manages private client and trust portfolios. Hugh is a Chartered Wealth Manager and a fellow of the Chartered Institute for Securities and Investment.
Please navigate to a service or product page and add the document to your brochure to continue.
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Frequently Asked Questions
Where are Dapper Woodworks products made?
Our tie racks, pocket square organizers, and coat hooks are physically made in Sachse, TX, and our shoehorns are made by local wood turner.
Where do you source your materials?
Tie pegs, pocket square, coat hook, and shoehorn hardware are purchased directly from manufacturers and are imported from China. (If you know of an American manufacturer please let me know)
All of our hardwood is purchased from a local lumber dealer. Here are where the woods originate:
Walnut - USA
Maple - USA
Cherry - USA
White Oak - USA
Bubinga - Africa
Padauk - Africa
Mahogany - Africa
What kind of finish do you use?
Our favorite finish is from Rubio Monocoat. We use their pure oil which is a hard wax oil that brings out the natural color of the wood and has a matte finish. It has 0% VOC. We can also custom stain options from Rubio Monocoat's selection of 40+ colors.
Do you offer engraving for logs or text?
Yes, we work with a local laser engraving company that can engrave your logo or choice of text for $10 per item. Please email us for details and best placement of your engraving on your order.


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Product Specification
18 Pieces / Set Golden White Pink Wedding Cupcake Stand
Thanks for interesting our products, its a pleasure to be on service of you if have an opportunity to cooperation with you!
|Product Name
|Metal Cake Stand
|Model number
|MQMY-HCS set
|Gold, White, Silver, Pink, Black, Rose Gold. it can be customized if quantity is large.
|cupcake dessert/Candy/ lollipop/Fondant cake
|Occasion Application
|Wedding ,Birthday, Business Situations,Party,Cafeteria,Home Decorations
1.We offer best service and price for customer home and aboard.
2.Customized color and design are available.
3.Customized samples are available.
4.Inspection during & after production is accepted.
5.Factory visit is welcomed.
6.We sincerely hope customer and us developing together and sharing mutal benefits.
Company Information
About the shipping, We will choose the most suitable logistics.Feedback
Since your feedback is very important to our business's development, we sincerely invite you to leave positive feedback for us if you are satisfied with our product and service. It`ll just take you 1 minute. We hope our products can satisfy you, appreciately please leave us 5 stars feedback. Whatever ,if you are not fully satisfied, please contact us directly, we`ll find a best solution for you. We believe communication can solve any problem.Thank you!
Please don't hesitate to contact us if you have any questions regarding our products! Thank you!


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Eleaf iKuun i80 MOD 3000mAh
Product introduction
The Eleaf iKuun i80 is a compact box mod with a built-in 3000mAh battery, featuring maximum 80W output power, big 0.91-inch screen and VW/TC(Ni/Ti/SS)/ TCR(M1/M2/M3) modes. It also supports firmware upgrading and USB charging as well as the big hidden fire button making it comfortable for griping. 6 colors to choose from.
Size: 27mm x 38mm x 80mm
Output wattage: 1-80W
Battery: built-in 3000mAh battery
Maximum charging current: 2A
Thread type: 510 thread
Output mode: VW/TC(Ni,Ti,SS,TCR-M1,M2,M3)
Resistance range: 0.05-1.5ohm (TC modes)/0.1-3.5ohm (VW mode)
Temperature range: 100-315℃/200-600℉(TC modes)
Temp range for charging: -5℃-50℃/23℉-122℉
It comes with
- 1x iKuun i80 MOD
- 1x QC USB cable
- 1x Manual
Simple packing. Customary Packing from the factory, the packing is subject to change without notice.


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Geobiological Consulting
Geobiological consultants can identify where these sounds are found and where these intersections are sited. They can also establish if they are harmonic or not and whether a positive difference can be made to the area. Sometimes there are solutions that they can apply to help people who live or work in areas where there are negative effects and there are some occasions when they can apply enhancements to an area in ways that increase its potential to have a positive effect.
If you are concerned that you may be affected in these ways, or if you want to benefit from what these sounds can offer, one of the Geobiological Consultants can help you.
We locate these zones and their intersections and, if they are proving to be harmful or they could be beneficial, we have several solutions that can help.
Large projects and specific requests require a full Geobiological Survey
Where the size of the area is more than just a standard size property with garden, or where we are specifically requested to spend more time on a location, the cost will be greater than just an initial location check. This will also reflect the design and installation of any solutions.
This can require more than one consultant to do the work. Larger projects may also include any necessary research into the Geology and Hydrology of the area and also possibly Electromagnetic and radiation checks.
The cost for this will includes time for planning, preparation and for a final report. You will be advised on the project cost in advance of any work carried out in the Consultation report. Initially though you must request a location check. Should we think you need a full survey, we will get back to you with reason why.
Reporting back to you
For a successful location check you will receive is an email with an attached aerial photo with all or any relevant linear concentrations of energy that run on or near to your property. The email message will also inform you of the findings of the consultant and if any work was carried out. If work was done you will also receive an attachment that outlines what was done. These are given in confidence and remain under copyright and remain the property of the consultant so these cannot be reproduced or digitally shared in any way unless you have the permission of that consultant.
For larger projects and special requests, you will receive a final report. Depending on the nature and size and scope of the work, any recommendations will be also made. This work is also subject to the laws of copyright but permission to share these reports may be possibly obtained if the consultants are agreeable to this.
The reason for stipulating these copyright rules is down to the possible sensitivities of the location and other inhabitants living nearby who may or may not be affected by any work done or not done.
Full reports are not provided at the end of small projects unless expressly wished for in advance but customers will be given a full appraisal of the consultation and details of any small amount of work that had to be carried out.
Past work done over the last 10 years includes 2000 + acre Estates, Stately homes, National Trust properties and gardens, Farm Estates, large multi-story offices and many main residences.
If you would like to book a Location check or a special project, please email us initially via the contact page and we will be in touch.
All projects start with a Location check which has to be paid for in advance or any negotiations or discussions. If you would like a special project, it starts this way as well.
Tailored positive solutions
In some cases in the past we have found that locations have caused considerable damage to a person. In these cases, the immediate work we do to rectify the situation cannot bring relief fast enough.
What may then be also recommended is a series of individual training and coaching sessions to help reframe a person's outlook in life. They will also be provided with a set of exercises that they can utilise in order to continually become more successful in their life.
Rory Duff has put together 50 mental exercises over the years of his work as a trainer, coach and N.L.P, practitioner and and energy awareness instructor. Relevant exercises are chosen that will best fit an individual's position and frame of mind and their desired outcome. These can be delivered by Rory himself of by a few of his licenced consultant who have fully completed his training courses.
Geobiological consultants
We purposely limit the number of consultants we work with. However we sometimes find the need to train up new consultants. This takes time and is an experiential based course with several validation checkpoints along the way before a person can become someone who can carry out location checks.
With regular quality control sessions, they can progress to doing full project work and eventually being able to run the mental fitness coaching sessions. If this path is of interest to you, please email us and we will provide details and costs for the course when we next decide to run them. Please note that previous experience will be taken into consideration and this will limit the cost side to becoming one of the consultants we use.


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Born in England, in the Black Country; and since lived in Germany, Switzerland, Croatia and France. Having worked for US Department of Defence, United Nations, UK Government, as stock market traders, a certified Ethical Hacker, Forensics investigator, Inventor and semi-professional musician; has a lot of life experience to extract stories from.
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Kings forwards are falling at an alarming rate.
Ladislav Nagy is the latest to catch the injury bug. He was a late scratch from Saturday's game in Vancouver with a sore neck. Coach Marc Crawford said Nagy is doubtful to return before this weekend's All-Star break.
Nagy joins Michael Cammalleri and Brian Willsie in the infirmary.
The Kings recalled Matt Moulson from their American Hockey League affiliate Manchester (N.H.) to help make up for Nagy's absence. Moulson scored three goals in 12 games while with the Kings earlier this season.
Cammalleri was on the ice for most of practice Monday, but hasn't gotten to the point where he can push his bruised ribs.
"He skated pretty hard today but he still isn't shooting or passing," Crawford said. "The trainers told me that, with the type of injury he's got, it's not uncommon to reach the fifth week, as he is now, or even go into the sixth week. There hasn't been a lot of visible improvement."
Willsie originally thought he would be able to play last week, but his lower back injury has proved more bothersome than expected. He joined the team toward the end of practice Monday, his first time on the ice since suffering the injury Jan. 12.
"Last week I hoped it would be a day or two but, with a back injury, the more you do everything tightens up and it can cause it to regress," he said. "I felt pretty good on the ice and hopefully tomorrow will be a better day than today."
Cammalleri and Willsie are expected to miss this week's two games.
NHL welcome
The rash of injuries at forward mean Teddy Purcell is likely to stick with the Kings for at least two more games.
Purcell made his NHL debut last week, averaging 12 minutes of ice time in the three games in Canada.
"He's played very well for us," Kings captain Rob Blake said. "You can see he's gifted player with good hands. He'll find the net. He had a couple really good chances in Edmonton early and I thought he played well in Vancouver also. He's a big guy. You can see how he's had success at the other levels."
While he has yet to get a point, Purcell did come close to scoring with shots that hit the post and the crossbar.
"The chances are coming and sooner or later one's going to fall in," Purcell said. "Every game I felt more and more comfortable. I think I'm holding my own out there, and hopefully I can keep it going."
Blake on Chelios remarks
A talk with Red Wings defenseman Chris Chelios might have put Kings defenseman Rob Blake in an awkward position. In an interview on a Detroit radio station last week, Chelios said a conversation he had with with Blake last month led him to believe Blake had lost his drive with the Kings and would love to come to the Red Wings.
"I don't know if that's exactly what was said (between he and Chelios), so I'll leave it at that," Blake said. Asked if he had lost his drive, Blake gave a long "Well …," then said he was still trying and didn't know any more he could say.


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Tag Archives: Fiction
The Fight by Luke Wordley
About the book: Sam Pennington's life has fallen apart. His father is dead. His mum's started drinking. And now they've been dumped in a dismal public-housing complex in East London. Sam's anger at his circumstances puts him on the brink … Continue reading
Posted in Adult, Teen Boys, Young Adult Tagged Bible, Christianity, Coming of Age, Debut novel, faith, Family, Fiction, Forgiveness, God, Relationships, Religion and Spirituality, Teenagers, Teens 1 Comment
Moms' Night Out – Novelization by Tricia Goyer and Companion Devotional book by Kerri Pomarolli
Allyson and her friends desperately need a moms' night out, filled with peace, quiet, and adult conversation. Allyson arranges a night for them – husbands watch the kids, reservations at an upscale restaurant, and fancy clothes and high heels. What … Continue reading
Posted in Adult, Young Adult Tagged Children, Christianity, faith, Family, Fiction, God, Parent, Parenting, Relationships 2 Comments
Saving Amelie by Cathy Gohlke
Rachel Kramer is a young woman resistant to the frequent trips to Germany and physical examinations her father insists that she participate in. She is increasingly concerned over her father's research in genetics and the direction it is taking. When … Continue reading
Posted in Adult, Teen Boys, Teen Girls, Young Adult Tagged Christianity, faith, Family, Fiction, God, Historical fiction, Religion and Spirituality, World War II 3 Comments
A Mother's Secret by Amy Clipston
Carolyn Lapp loves her son, Benjamin, as much as any mother loves their son. However, she has never been married and some members of her community find it hard to forgive and forget the circumstances of Benjamin's birth. Her brother, … Continue reading
Posted in Adult, Teen Girls, Young Adult Tagged Amish, Christianity, faith, Fiction, Forgiveness, God, Relationships, Romance Leave a comment
Rise & Shine by Sandra D. Brickner
Shannon Malone Ridgeway is a happy bride enjoying her honeymoon when a tragic scuba diving accident puts her in a coma. Ten years later she awakens to find everything is different. Her husband, Edmund, has lost his life to cancer … Continue reading
Posted in Adult, Teen Boys, Teen Girls, Young Adult Tagged faith, Family, Fiction, Relationships 1 Comment
The Turning by Davis Bunn
From the Amazon description: A voice resonated from a distance and somehow from within. Against all earthly logic, it carried a divine command. And five very different people knew they were summoned to obey. Their actions were demanding, but not … Continue reading
Posted in Adult, Teen Boys, Teen Girls, Young Adult Tagged Bible, Book, Christianity, Fiction, Forgiveness, Relationships, Religion and Spirituality Leave a comment
The Miting by Dee Yoder
Leah, a seventeen-year-old Amish girl, is at the age where she can experience her period of freedom known as rumspringen before joining the Amish church. However, she does not want freedom for parties, movies, or the English way of life. … Continue reading
Posted in Adult, Young Adult Tagged Amish, Bible, Christianity, faith, Family, Fiction, Mennonite Fiction, Relationships, Teenagers, Teens 2 Comments
Life Behind the Wall by Robert Elmer
From the Amazon description: Cut off by the Iron Curtain This epic tale extends across generations and unfolds against the backdrop of a dangerous Cold War Berlin. This historically accurate, action-packed, three-books-in-one edition features three generations of resourceful teens living … Continue reading
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Casting the Net by Pam Rhodes
Neil is a newly ordained Anglican priest with many problems. First of all, there are too many women in his life, romantic and otherwise. He is torn between two women, Wendy and Claire. Wendy would be a perfect helpmeet for … Continue reading
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Persecuted by Robin Parrish
John Luther, popular evangelist, finds himself in the middle of a political firestorm after refusing to endorse a Faith and Fairness bill. His refusal sets into motion a series of events that include murder, investigation by the authorities, betrayal by … Continue reading
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Dimension, thread count, textile content, making strategy, and weave are factors to be thought about when buying bed sheets. High quality and costly sheets aren't always your finest option. This short article will offer you with the information you need to identify your bedding demands and compare them to the bed sheets readily available for acquisition.
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Sunday, May 6, 2012
Squint Shot 050612
Recently, I had the great pleasure to sit down with a friend and, over breakfast, he reminisced while I took notes. As a young boy, he worked for the "Spags" -- as they were well-known as -- sweeping and scrubbing the floors. He would do this for 35-cents an hour and it would take just about one hour to clean the floor. Part of what brought this to mind was a recent squint shot, which you can find by clicking here, which shows some of the marble-square floor that used to be cleaned so diligently by him.
Posted by amuse me at 1:00 AM
Labels: may12squints
1 comment:
- amuse me said...
One thing I forgot to mention in this post is how Mr. George Spagnuolo would tell my friend to clean the floor. It would be:
"Usa-a-lotsa soap and make-a it shine like-a diamond."
- May 6, 2012 at 1:16 PM
Subscribe to: Post Comments (Atom)


text:
Creation section
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text:
Fried Plantain in Spicy Tomato Sauce with Goat Cheese
...For The Love Of Food
By: admin
Hello Everyone! Patatas Bravas is one dish I believe everyone should try, and it is just absolutely tasty. Patatas Bravas is a native Spanish dish that is usually enjoyed as an appetizer in most bars. I used to work at a Mexican restaurant and I cannot […]
Hello Everyone! Asian cuisine is one of my absolute favorite type of food😍. The Asian palate is very pleasing to everyone regardless of your race or culture. Asian cooking is easy and versatile and it is achievable by literally anyone. I enjoy cooking Asian cuisines […]
Hello Everyone!
Welcome to September! We are already getting to the end of what has been a beautiful and eventful year so far. I am honestly looking forward to Christmas! I think I am ready to see what 2018 holds for me😊. Today's recipe is one that is so dear to my heart, this is literally my childhood😍💖. I had this for breakfast almost every other Saturday in my home with Freshly baked Agege Bread (local bread). Agege bread is super delicious and verrrryyy soft, and it is definitely not healthy for your waist line; this is one of the many reasons why I was a chubby child growing up (I say chubby to be nice to myself 😀). When I say every other Saturday is because my Mom made it her mission to incorporate beans into my diet once every week, and this fell on Saturdays. So I and my brother were forced to have beans porridge instead of Akara some Saturdays. The beauty of this Akara starts with taking a long 15-20 minutes walk to the Akara seller (she was the best Akara seller I have ever had) down my street and purchasing Akara for the entire family and then stopping by the bakery on my way back home to purchase freshly baked Agege bread; literally the bread is usually still piping hot because I purchased it as it gets out of the oven. We enjoyed this with hot chocolate ☕(shout out to Bournvita tea) and some of my family members will also enjoy the Akara with custard (Pap) (I do not like custard at all); oh the memories☺ Akara is very delicious, soft and fluffy and definitely worth the effort. You can serve for breakfast with bread or as an appetizer with sweet chili sauce, literally whatever your heart desires.
PS: I advise getting step 1 and 2 done the day before or more. Beans can last in the refrigerator for 3-4 days.
Now let's get to it.
By: admin
Hello Everyone! Is it just me or does it seem like August ran by so fast? OMG it's hard to believe summer is basically over, it was just yesterday when I was rocking my favorite dresses and sipping on sangria and iced teas; God! it […]
Hello Everyone!
Creole sauce is a tomato sauce or gravy made with cooking vegetables in oil and chicken stock. This sauce is a Caribbean delight, and it is also enjoyed very well in the southern part of America. Creole sauce is great for topping meats mostly seafood, for some reason it pairs really well with fish. I usually have a little sauce in the fridge just in case I need to top up a dish a notch😏😉; sauce can last up to a week when tightly stored in a refrigerator. I served my sauce with grilled Basa fillet and quinoa. Let's just say it was a lovely dinner, yum yum yum😋 very tasty, savory, properly seasoned and delicious (I just had to say it, my favorite word 😀). This is a recipe you want to try and it is achieved under an hour.
Now let's get to it.
By: admin
Hello Everyone! We all have that week were we can't seem to catch a break, we are so busy that thinking of lunch for work does not even come close; and you end up spending half of your budget for the week on getting fast […]


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Ljupco Icevski Selected as New President & CEO of supplyFORCE
(King of Prussia, PA) – supplyFORCE announced today that after a comprehensive and meticulous search, they have chosen Ljupco Icevski as the new President and CEO of supplyFORCE. Ljupco will join supplyFORCE effective September 16, 2019. Ljupco and John Burke, current President & CEO of supplyFORCE, will have the opportunity to work closely together until John's departure on December 31, 2019, allowing ample time to ensure a smooth transition and a thorough on-boarding for this critical role in leading supplyFORCE.
Ljupco has over 30 years of experience in technology and supply chain business that will greatly assist him in his newest position as President & CEO of supplyFORCE. He was extremely successful in building National Accounts business with WESCO, and holds a Master of Business Administration (MBA) in Business Administration from ESC Lyon and a Master of Business Administration (MBA) in Business & International Marketing from IHM Business School. Ljupco is passionate about developing people and creating positive team environments.
"After an extensive search, we are very fortunate to have someone of Ljupco Icevski's experience to lead supplyFORCE," says John Spoor, supplyFORCE Chairman. "I would like to thank John Burke for his five plus years of service and his leadership in executing the much-needed transformation of the company's infrastructure and overall-direction resulting in over $530 million in sales during his tenure."
"I am very excited to join supplyFORCE and continue developing value to our members, clients and partner manufacturers," says Ljupco Icevski. "If it is business, sports or other activities, I believe that there are always opportunities for any individual to develop and grow capabilities to improve performance. I set high standards for myself and give support to teams that I work with and expect the same in return. I fully believe that all individuals have skills that are valuable and can be nurtured to contribute positively."
About supplyFORCE
supplyFORCE delivers multi-category MRO (maintenance, repair, and operating) solutions to large Fortune 1,000 companies through our network of 200+ trusted local and regional distributors with more than 2,500 branch locations. This ensures that each customer plant location gets the highest levels of service and support at the lowest total cost.


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Gregg has a drinking problem now but when I met him he was a seven-foot hunter from Yautja Prime who stymied rebukes with a flexing of one sinewy bicep. He loves Bruce Springsteen and calls those times his Glory Days.
"Like you hit a lot of home-runs," I say.
He scoffs. He was better than that. Home-runs were sometimes in the ballpark; he had a habit of clearing the ball into outer space.
We are sitting at the bar and he's been drinking too long. The ebullient nights of drunken parties have stuttered and stalled onto the shoulder of the highway and a state cop is not too far off from poking his face into his window. But we are at the bar drinking beer tonight and he is ruminating about his family and the old days when he was something tangible….not just a fairy-tale creature that people talk about when the next movie rolls into theaters. He feels like he's getting too old and used up, he tells me, but I tell him that he's been used up for a while.
I remind him: his species was not very good at hunting in the first place, so feeling used up is a weird way to feel.
His grandfather had hunted Dutch and his special forces group in a Central American jungle; his dad an African American cop in L. A. The kill counts both of those dudes got was astonishing, but I figured it was mostly by dumb-luck and happenstance. Gregg doesn't care to hear about that.
He hates when I talk about this and slams a shot of Fireball through his mandibles before he hears me out yet again, rolling his eyes and making a queer sound, like the rolling of a kitchen pin up a funny set of bones.
His grandfather had the fortitude and patience to watch Dutch's team milk a village of its soldiers and information by way of ostentatious combat maneuvers; yet, he couldn't find the time to watch them build a trap in the midst of being hunted. I mean, they spent what seemed like hours creating this giant net and he paid no mind; like he had to go take a shit and left them wide open to fortify a massive catcher's net.
What the hell was he thinking?
Not to mention, his grandad had a hard time wrangling what I would consider the worst special forces team that is thankfully no longer employed by the CIA. This was a group that was so befuddling that they thought an army crawl was walking closely together on the lighted-side of a bluff. This was a group whose tactics involved a ritual hosing of an enemy compound. A group whose members said things like, "I ain't got time to bleed." Well, unfortunately, Blaine Cooper had time to bleed when his chest exploded onto the bosky earth after a lucky shot from someone's granddad.
I pat Gregg on the back. Gregg laughs halfheartedly. The amusement was there but the truth was evident.
Let's talk about your dad, I say. He gets quiet. This is no surprise. He always gets quiet.
Your dad was shortsighted, I say. He thought his best alternative to waiting for subway passengers to get off a busy ride was to just attack the subway.
"He didn't know what a subway was!" Gregg says, as he chugs the last of his lager, motioning to the apathetic bartender for another round.
Clearly the man was the epitome of protean, I say, but I don't think he put all of those skills he learned in hunting-academy to the test. He spent few moments watching and more moments acting. This was his undoing. If he could be bested by a detective working for the LAPD then you had better reevaluate your day job. There's no reason an American detective should be on your spaceship battling you with your very own weapons. As defined by most police officers and detectives I've read about—police work is mostly dumb-luck and an oopsie daisies.…if not a quality amount of coercion. Likewise, any intergalactic critter who gets outsmarted by Gary Busey should be ashamed of themselves.
Do you know how they end up on your spaceship killing you with your own weapons? I ask smartly.
Gregg doesn't even look at me as he slams a row of shots.
"Incompetence," I say.
A group of Army privates enter the bar through a door in the back and start ordering drinks at the end of the bar. Gregg, clearly drunk and irritated with my words, stands up throwing two middle fingers in their direction. The army guys get up in a huff and look ready for a violent confrontation, but then Gregg drunkenly fires off a Plasma Caster blast that takes out the lights above the bar. His back-up move is to fire his net gun but instead of catching a row of hostile Army privates, he captures an overweight man who has been dancing to A-ha's Take on Me.
"Settle down now," I say, patting his netted chest, and he shrugs me off heading toward the back.
"I gotta vomit," he says, as he belches a noxious mixture of Salisbury steak and mom's chili onto the pool table.
"Don't worry, I got this," I tell the bartender as I rush Gregg out the back door.
He tells me he is just going to walk home tonight and I don't blame him….he has a lot on his mind. He staggers crookedly to the streetlight and leans on it before he gets enough gumption to continue. That much alcohol wrecks heavy on your system, especially when your mind is concerned with the damnable nature of your ancestors.
Even from where I'm standing, though, I can hear him singing as he slips away into the dark and cold. I always thought it was strange, but he had a good singing voice.
"I hope when I get old I don't sit around thinking about it but I probably will.
Yeah, just sitting back trying to recapture a little of the glory of;
Well time slips away and leaves you with nothing mister
But boring stories of glory days."


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Introduction: FX-9 Crossbow V2.5
Here it is, the long awaited FX-9 Crossbow V2.5. This crossbow uses half the pieces and gets twice the range of the V1. It uses a new trigger system, grip and bow which stretches the rubber bands twice as far resulting in a farther shooting crossbow. Not much more to say. I tried to upload my video but it won't let me.
So sound good??
Let's start building.
Teacher Notes
Teachers! Did you use this instructable in your classroom?
Add a Teacher Note to share how you incorporated it into your lesson.
Step 1: Piece Count
Piece count.
White 27
Blue 8
Yellow 155
Purple 4
Green 11
Red 26
Light gray 8
Orange 9
Gray clip 57
Red 25
Yellow 12
Blue 30 one can have ends cut off but its not necessary.
White 69 three of them need the ends cut off
Green 188
Odds and ends:
Ball joint 6
Black hands 13 (oooooo)
Hinges 6
Blue spacers 16
Gray spacers 16
Small wheels 8
And 2 hands like steel
That's a grand total of 649 pieces.
Let's hope you have enough and get building.
Step 2: Time to Build the Bow
This step is fairly easy. You could probably build from the first picture but I'll try to break it up.
Picture 1: This is what you will be building.
Picture 2: Build four of these.
Picture 3: Build two of these.
Picture 4: Build two of these.
Picture 5: Another view of picture 4.
Picture 6: Build two of these. Like every thing before hand.
Picture 7: Gather 12 red rods. (Green in my case)
Picture 8: These are the parts of the bow you should have built.
Picture 9: Add the 12 green rods.
Picture 10: Add the next panel.
Picture 11: Now add the third panel
Picture 12: last thing to do is add the wheels to where they are in the picture. Do this to each side.
Good job onto the next step.
Step 3: Trigger
Okay you should be able to build these things.
Picture 1: Build this (use a cut white rod or cut flexi the same length)
Picture 2: Build these
Picture 3: Connect with a white rod. The one with the extra black hand goes in the middle.
Picture 4: Add the cut white rods (or cut flexi rods)
Picture 5 Add a weak rubber band as shown.
Good job! Now that wasn't that hard.
Step 4: Handle
Alright. It's time to build the handle.
Picture 1: Build these.
Picture 2: Build these niknaks.
Picture 3: connect all three niknaks with a blue rod.
Picture 4: make these dodads. (that is a technical term)
Picture 5: connect with a blue rod and a cut blue. ( You don't have to use a cut blue rod but it makes it more comfortable.
Picture 6: Add the niknaks and dodads lol.
Picture 7: add the trigger.
Picture 8: add the second part of the trigger.
Picture 9: finally add the other side.
Okay on to the hard step.
Step 5: Time for Building the Arm.
This is the first of two steps on the arm.
Picture 1: Build this. Not that hard.
Picture 2: Push the three together.
Picture 3: Build these.
Picture 4: Push the three together.
Picture 5: Build these panels.
Good job lets go.
Step 6: Second Part of the Arm
Picture 1: Build three of these.
Picture 2: Make these things.
Picture 3: Connect like so.
Picture 4: Make these things.
Picture 5: Add this.
Picture 6: Add this.
Picture 7: Add this.
Picture 8: Put on the other side.
Okay lets put every thing together.
Step 7: Time to Put It All Together.
Heres the part you've all been waiting for.
Picture 1: Add these three parts to one side.
Picture 2: Add this large part.
Picture 3: Add the other side.
Picture 4: Connect the grip but make sure it is facing the same way as the pic.
Picture 5: Add this block to the correct end.
Picture 6: Now add the handle to the other end.
Picture 7: Add these two blue rods.
Picture 8: Add these 6 spacers on both sides.
Picture 9: Connect this side of the bow.
Picture 10: Connect the other one.
Step 8: Rubberbands and Loading
Last step
Picture 1: Add these blue rods.
Picture 2: Put a rubberband on the trigger like so.
Picture 3: Tie two strings of six rubber bands.
The next three pictures show you how to add rubber bands.
On the last photo just snap the bullet in like so and add the rubber bands.
I hope you all like the gun.
If you have any questions feel free to ask.
Have fun
1 Person Made This Project!
- The Knex Inventor made it!
25 Discussions
Not big enough...
by the way you have missed out pciture 2 and 3 but i should be manage to make it! :)
Do you need that green part?
Yes you do. All you have to do is cut the ends off a white rod to get it. But you will use it more then in this gun.
hey you should make a fx-9 crossbow 3.0 and make a stock for this. id love that and it would be easy.
need you that cutted yellow conector???
No, I was just running out of pieces at that time.
There isn't a pic five.
Oh I didn't see that. Well it's not important.
I gave a 5.0 :) Good instructions... good weapon, but my only question left is... What ammo do you use?
Oh use a red rod red connector.
Very cool. I would suggest adding a final step with ammo and how to load. Otherwise great instructable. 4.5*
so cool
This bow reminds me of the Wicky bows. 4.5*
GREAT JOB! 5 STARS. great gun and everything nice job
Beastly! Nice build.
Thanks glad you like it.
0_0 Rivalry for the Knex Cannon V5, maybe? :P


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What a wonderful morning at Renaissance Classics.
The Brake Fast Club, led by Paul Lintott, chose Renaissance as their first pit stop of the day before driving in convoy over to Great Missenden, followed by Chorleywood, in Buckinghamshire, via an enjoyable pre-determined route put together by a couple of the drivers.
It was a sunny morning of coffee, pastries and networking while looking at beautiful cars.
It was lovely to host the group and such an eclectic mix of cars.
A huge thank you to the Brake Fast Club and we hope to see you all at Renaissance again soon!
Published: Wednesday 18th July 2018


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KOEL Magazine and products are shipped from the Netherlands. Hence, shipping costs for international destinations may be high. We do our best to keep shipping costs manageable. All shipping costs are based on the weight of your order and you will know the shipping rate before check-out and payment. We only offer one shipping method through POST NL. You are responsible for any customs duty or taxes levied on your order.
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10 Steps to achievement of your lifetime mission
"Move Forward" – "Press-on" – find your inner peace – one day at a time.
After many years of chasing dreams, aspirations and many goals I have found that the true success in life is to find your inner peace, having a life mission that is focused on your passion. I'm a big believer in moving forward each day, let yesterday go, you did your best and it's now history, a day you cannot change. If you have a life mission, then you have written goals and a blueprint for were your heading, so tomorrow should somewhat already be decided, that leaves today. No matter where you're at in life, what you have done, what your striving to do, today is the most important day, it all starts today. You either already have a master plan for your life or you have dreams that you wish for your life, whatever they may be, you need to begin the process today to make them happen in your lifetime.
Success is not something that happens overnight, there are certain steps to success that you need to have, let's call them steps to achievement of your lifetime mission. Now let me dismiss those thoughts starting to creep into your mind: yes you can do it, no you're not too old, to broke, don't have the education, experience or knowledge to make it happen. All of those are excuses the easy way out, yes to reach a lifetime mission (dream) its takes sacrifice, a change in your present thinking and the resilience to persevere when everything seems to be against you. The problem with most people is they give up on their mission way too early in life as soon as some difficulty enters the picture they quit and reason it out by saying it wasn't meant to be. Well I'm here to tell you it was meant to be! Remember they call it a lifetime mission, a passion, a burning desire. Yes you may have set-backs, but the mission never changes, it's your lifework, your big dreams, it's what you get up every morning wishing you could do. There will be detours, road blocks and many reasons to quit, it's at that time that you must "MOVE FORWARD" – "PRESS-ON". No one ever said it will be easy, but I promise you if you press on and never lose sight of the big picture you will begin to knock down some of those obstacles and yes it may take a long time to happen, but that's why it's called a lifetime mission.
"The future doesn't lie ahead of you waiting to happen, it lies deep inside you, waiting to be discovered." (Author unknown) Forget those "should haves", "might haves", and "could haves", it's never too late to begin – it all starts with today. You must start by changing your thinking, changing what you do daily. "You will never change your life until you change something you do daily. The secret of your success is found in your daily routine." (John C. Maxwell)
10 Steps to achievement of your lifetime mission
- Find your life mission (passion)
- Write it down (tell your own story)
- List the steps or things you need to accomplish to achieve your mission
- Break those steps into smaller goals (time frames)
- Begin with the first step and never quit until you reach the last step
- Begin to learn all you can about your passion, learning is a lifetime journey that never ends.
- Believe in your lifework, it's your dream, what others think doesn't matter
- When things get difficult – move forward-press on- never quit, in time you will find a way
- Don't take no for an answer, it's your dream you can make it work
- Enjoy the journey, it's not a job, it's your passion, it's your lifetime work
Learn to enjoy the process, remember it's a lifetime mission and may take a lifetime to achieve, so don't let the ups and downs, setbacks stop you, learn to "move forward" no matter how bad it gets, you may need to change course a little or rebuild as you go along, but it's the end game that you can never lose sight of. It's your dream and only you can stop the progression towards fulfillment. When you say it's too late, I missed my opportunity, I'm here to tell you, it's never too late to accomplish what's important to you – find your inner peace.


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Course Title: Postcolonial Cultural Studies
Part A: Course Overview
Course Title: Postcolonial Cultural Studies
Credit Points: 12
Course Code
Learning Mode
Teaching Period(s)
City Campus
365H Global, Urban and Social Studies
|Sem 1 2015,
Sem 1 2016
Course Coordinator: Dr Peter Phipps
Course Coordinator Phone: +61 3 9925 2039
Course Coordinator Email: email@example.com
Pre-requisite Courses and Assumed Knowledge and Capabilities
Course Description
Cultural life is a flashpoint in the processes of globalisation. In this course you will explore why and how culture matters in global politics, and exchange. You will be introduced to key thinkers in postcolonial theory, with an emphasis on the application of these ideas to the contemporary politics of global cultures and identities. You will examine case studies that cover a range of discussions of postcolonial cultural politics in Australia, Hawai'i, the US, Tibet and China, Papua New Guinea, Malaysia and elsewhere; from the streets of the 'Arab Spring' to global indigenous meetings at the UN. You will have opportunities to analyse various cultural materials from written sources, film, internet, various artworks and cultural performances.
Objectives/Learning Outcomes/Capability Development
Upon successful completion of the course you will be able to:
- identify and review the key ideas and key thinkers in postcolonial theory;
- analyse and argue the significance, scope and limitations of postcolonial culture studies in writing and orally;
- critically evaluate a range of cultural circumstances and problems in the context of postcolonial ideas
Overview of Learning Activities
The start of each seminar will introduce each topic, contextualise the set reading material, and highlight the relevance of each issue by drawing on recent information from a variety of sources. The remainder of class time will demand your active participation in discussing readings and working through problems in small and large groups, and provide an opportunity for added discussion of issues raised by the lecture and set readings.
Overview of Learning Resources
You will be given access to a wide range of resources through a Course Reader or core textbook and also will be able to access a wide range of online learning tools and content for your course from via myRMIT, and RMIT Library resources. These resources will include book chapters, journal articles, media articles, lecture notes, bibliographies for supplementary reading, video, and links to external websites. You will have the opportunity to contribute collectively to class resources by sharing your own research findings and sources with your peers.
Overview of Assessment
You will be assessed on how well you meet the course's learning outcomes and on your development against the program learning outcomes. Feedback will be provided throughout the semester by your teachers and peers in class and/or online discussions, and through individual and/or group feedback on practical exercises.
Assessment tasks may include:
- assignments
- practical projects
- role-plays
- presentations
- essays
- examination or tests
If you have a long term medical condition and/or disability it may be possible to negotiate to vary aspects of the learning or assessment methods. You can contact the program coordinator or the Disability Liaison Unit if you would like to find out more.
Your course assessment conforms to RMIT assessment principles, regulations, policies, procedures and instructions which are available for review online:http://www.rmit.edu.au/policies/academic#assessment


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2020 Ford Excursion Diesel Review, Specs and Price – Ford Excursion is the one or more brand-new era group which should grow to be a 100 %-capability Ford SUV from now on. 2020 Ford Excursion is rumored to become economical when considering outdoors in the marketing. The excursion is exposed truthfully in advance with various design than more mature selection. But, the full-size sports electrical energy vehicle has been postponed for quite a while now, and particulars on its specs are however an enormously guarded concealed key. But not only the enginery that persists to be prone to not been confirmed still as correctly as the external. We only see a definite sign that the company will enrich the design by delivering specific updated components on its bodywork. The new Ford Excursion may be developed on the related platform as that of the Ford F150.
2020 Ford Excursion Diesel Review
Exterior and Interior
So, Ford Excursion could have a more frightening and manly exterior glance. In spite of the truth, external information is, however, a correctly sheltered approach. Execute believe the enhancements accessible its design might be a little tad equal which is open up the significant edge. It ought to be much stronger and bolder than the previous model. Like with the outside requirements, the 2020 Ford Excursion interior specifications keep on a secret, as indeed. Nonetheless, to beat its fighting companies, this kind of as the Chevy Suburban Class and the GMC Yukon, Ford Excursion would most certainly feature fun and trendy interior, as well as advanced gizmos.
Be based on the absence of relevant information, the cabin inside the 2020 Ford Excursion is enormous for the legroom and headroom. It is going to make the visitors are convenient in operating a vehicle. Furthermore that, there are lots of new multi-media functions which are in existence operating time and enhanced, this arranges of as new audio tracks, connection system, as in fact as more. The interior might provide you with the breakthroughs by the excellent modern technology within.
2020 Ford Excursion Diesel Engine
The engine aspect is required explicitly for 2020 Ford Excursion; this is since it is specially designed as a total-measured SUV. 2020 Ford Excursion possibly includes two more significant causes. Some gossips knew as which this new 2020 Ford Excursion will probably have the same platform with F150 series by Ford this means it could get as nicely 5. Liter V8 engine or 3.6 liters Ecoboost V6 engine below its hood. From the liable reference point, the new 3.6 liters V6 EcoBoost engine produce more than 365 horsepower as successfully as 420 lb-ft of ideal torque. Almost definitely, it could be evidence that the engine performance of the Excursion series has the high top quality in the course. About the fuel economy, thought to create 16 mpg in the city and 23 mpg for freeway implementing RWD system, while all-close to 15 mpg in the town and 21 miles per gallon for the street will probably be developed making use of AWD method to 2020 Ford Excursion.
2020 Ford Excursion Diesel Price and Release Date
Regardless of the reality, the new 2020 Ford Excursion is nevertheless as becoming confirmed; some assessments recommend new SUV could get there formerly this year. Some estimates imply a base price in and about 55.000 bucks.


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Members who work in prep and the early years know the difference that a quality kindergarten program makes to a young child entering schooling. Yet the federal government has yet to guarantee that the 15 hours of funding for kindy programs (preschool in other states) it has been providing for all four year olds across Australia will continue beyond the end of this year.
Sign the petition now and join with your colleagues interstate in calling on Federal Education Minister Simon Birmingham to commit to secure permanent funding of those hours, to allow all of our children to continue accessing quality kindy and preschool programs in early childhood settings such as C&K centres and long day care/childcare centres. See the campaign website for details. protectourpreschools.com.au


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Benjamin Harrison was the president who served between Grover Cleveland's two terms; therefore, he is the only president to defeat a president and then be defeated by him.
Benjamin Harrison is generally considered to not be too successful as president. However, he did get the National Park Service going, which is enough to earn anyone accolades, in my opinion.
He married his second wife when he was quite old, and his new bride was twenty-five years younger than him. Then they had a baby who lived until 1955. Pictures of him with his new wife and child look pretty strange -- that old man with his pretty young wife and little baby.
The Harrison family were very well educated, intellectual, artistic, and musical.
I had a private tour of this Indianapolis house by a well informed young man. We went from room to room, him pointing out things which I would not have noticed on my own. Photography was allowed, but it was very dark in there so my pictures didn't turn out too well. A very enjoyable morning.
All photos on this site ©Donald L. Mark 1973-2007 Back to "Presidents' Places" Index


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How Realistic is a Plastic Free July
I love the idea of a plastic free July. It is a great challenge for those who want to do something for the environment and who want to feel part of a community. But I have been trying to go plastic free for some time now and I know how hard it can be. In addition to the logistics, there is the mindset. Once you become aware of all the plastic we consume you can't go back to the simple life. Every decision you make starts to take into account the plastic you may end up using. And when you can't avoid it, the guilt creeps in. It can get a bit demoralizing. To keep maintain our focus but still find the humour, my husband and I, Arrow fans that we are, have started using the phrase "You have failed this planet!", when we make a mistake.
The plastic free July movement was started by the Plastic Free Foundation, an independent organization based in Australia and established in 2017. Thanks to the internet, the movement has grown to be a world wide sensation with many people taking up the challenge to refuse plastic beyond the month of July.
Plastic Free July is a global movement that helps millions of people be part of the solution to plastic pollution – so we can have cleaner streets, oceans, and beautiful communities.
Essentially, you sign up to get tips and tricks as to how to avoid plastic in your life. You can do as much or as little as you are comfortable with and you can post your progress on social media. It's a great idea that I applaud it heartily. But for those just starting out it isn't easy. It means a really big change of attitude and approach to day to day living.
However, considering the state of excessive waste in the world, I don't think we have a choice any more. And so while it make be challenging and inconvenient, anything you can do to go "plastic less" on the road to "plastic free", is worth the effort.
I have learned that it is easiest to go plastic free if…
- You don't eat meat or cheese
- You don't have a dog or cat
- You don't have children
- You don't have a property that has a garden and or needs maintenance and repair
- You don't travel, anywhere
- You live in a progressive city
- You have a 100% supportive spouse or partner and family
That being said, they always say start with the simple things and go from there.
First steps…
- Carry your own reusable shopping bag, everywhere. There are tons of small pouch like bags available that fit easily into purses and knapsacks. Refuse to accept plastic bags everywhere you shop.
- Take your own coffee mug, everywhere.
- Carry your own water bottle or just use your coffee mug.
For the more dedicated…
- Carry your own travel utensils with a straw if you like. There are lots of different options for this now. Nu Grocery in Canada has many eco travel products.
- Refuse straws and stir sticks when ordering drinks at restaurants. Most places are switching away from plastic straws but ask anyway.
- At the grocery store, refuse all vegetables wrapped in plastic. Don't use the plastic bags for loose items, take your own fabric bags like these.
- Don't buy quick snacks like chips or bars. Bring something from home.
- Take your own lunch to work or if you want take out, find places that will use your reusable container.
- Stop eating at fast food restaurants. Your burger may come in a paper wrapper but your drink still comes in a throwaway cup. A&W is better if you stay there as they put your drink in a glass.
- If you tend not to finish your meal at restaurants, take your own take out container like this collapsible box. This type of containers also suit your lunch requirements though some prefer the stainless steel version.
- Stop using plastic wrap for left overs. Use wax products like these instead.
For the super dedicated…(I'm still working on a lot of these)
- Stop eating cheese and meet or find a deli/butcher that will use your containers or wrap things in paper. I just recently found one in Toronto called Unboxed. Their supply is limited but it is a start. You can also ask your local grocery store if they will let you bring in your own containers. This is becoming more accepted but still awkward.
- Buy as many products as you can in bulk. Keep soup and jam jars for storage. The ones with wide openings are best. Bulk items include dry grains and nuts as well as liquids like dish and clothes detergent. I have started doing this but it does take time and more often than not, a car. It is also hard to find vendors but more and more are popping up.
- Switch to shampoo bars vs liquid. Minimize your beauty product consumption. Reuse your containers and shop in bulk.
- Don't travel, or if you do, carry all of your containers and your food. This usually means travelling by car. Air travel can be a nightmare – think meals and drinks on the plane and those free snacks.
- Never buy anything online unless the company uses eco friendly packaging. Anyone who shops at Amazon knows how ridiculous and wasteful their packaging can be.
- If you have property, buy all soil and mulch in bulk and either have it delivered or bring it home in your pick up truck. Yes, this one is very specific to our situation. Just keep in mind that almost all packaging in the gardening section of stores is not recyclable.
- It is easier to buy plants now because some municipalities will recycle the plant containers. Better yet, start your own from seeds or do plant exchanges with friends or community groups
And now comes the hard part.
I don't have kids but I can just imagine how tough it is to manage all of their needs. From diapers, to toys, and snacks, it must be super difficult. I do have a friend who is teaching her young son about plastic. The other day when she refused his request for a snack at the check out, he actually asked "Too much plastic?" I suppose it's best to start them when they are young.
I do have a dog and a couple bird feeders. The bags used for all pet food and bird seed are not recyclable but I have discovered my local hardware store will sell me bird seed in bulk in paper bags. This is better but now I must buy a sealed container to store it in my garage. I'm lucky to have the space.
My dog has allergies so we have started making her food. This takes time and organization and while I have saved on the pet food bag, dogs need meat. That means styrofoam and plastic wrap. I am still looking for a butcher who will sell me ground beef or turkey and put it into my own container.
We don't have any renovation plans for this July but since we own a one acre lot, projects inevitably come up. The building industry is one of the worst for plastic packaging. Anyone who has ever renovated or built new or even just moved, knows that plastic and styrofoam wrap is impossible to avoid. We just finished building a garden shed where we reused as many materials as we could. Weather proof caulking however, had to be bought new and it comes in plastic containers that are not recyclable.
I don't know how I could ever manage to get plastic free in this area. Just buying a new screw driver or new bits means unnecessary plastic packaging. Most tools are made of plastic parts and they don't last forever any more. We do our best, repairing and reusing as much as we can but I cringe when I have to put out the workshop garbage bag. And don't get me started on the toxic waste disposal issues. That is for another post.
Finally, there is family. A single person can go plastic free with enough focus and determination. A relationship and family takes negotiation, organization, and leadership. Education is the first step. Discussions about why it's important to reduce waste are essential. If one person does all the shopping then it is easier but due to how much plastic is used in what we consume, there will have to be compromises and changes to what you normally buy. Toothpaste for example, can be a bone of contention. No toothpaste tube is recyclable and neither are traditional plastic tooth brushes. Switching to toothpaste sold in jars and bamboo tooth brushes could get challenging. Make the transitions as easy as possible. It's important to me so I am willing to go the extra mile to make it happen but I know it will take longer for others to come on board.
The perfectionist is me hates that we are not completely plastic free and even waste free yet but I must accept that we are doing what we can. Of course, there is always room for improvement. In addition to Plastic Waste July, there are lots of zero waste bloggers out there as well. One of my favourites is Treading My Own Path, interestingly enough, another Aussie.
Other Posts on Living Plastic Free


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Background: Despite international recommendations and supportive evidence, there are few examples of scaled-up and sustained programs to provide adolescents with sexuality education. Moreover, despite acknowledgment that building community support and responding to resistance are key challenges, there is a lack of detailed discussion on specific programmatic strategies to address these issues.
Objectives: This article reviews the work of 2 organizations—Aahung and Rutgers Pakistan—that are successfully implementing large-scale sexuality education programs in Pakistan, collectively reaching more than 500,000 students. This review aims to answer the following questions: (1) How did Aahung and Rutgers Pakistan work to understand Pakistani society and culture and shape their programs to build community support? (2) How did Aahung and Rutgers Pakistan overcome resistance to their efforts?
Methods: We reviewed program documents and publications, synthesized key themes, identified questions of interest, and engaged key informants from Aahung and Rutgers Pakistan's leadership.
Results: The success of Aahung and Rutgers Pakistan was grounded in their readiness to understand the nuanced context within the communities, collaborate with groups of stakeholders—including parents, school officials, religious leaders, media personnel, and adolescents themselves—to ensure support, and stand up to forces of resistance to pursue their goals. Specific strategies included working with communities to select content, tactfully selecting and framing issues with careful consideration for sensitivities, engaging adolescents' influencers, strengthening media presence, showcasing school programs to increase understanding and transparency, and choosing opportune times to introduce messages.
Conclusion: The successful strategies used by Aahung and Rutgers Pakistan to promote adolescent sexual and reproductive health through sexuality education can inform programs worldwide. Additionally, the programmatic weaknesses identified can guide future planning and action by Aahung and Rutgers Pakistan. We call on other programs to continue sharing challenges, specifically related to resistance, with sexuality education programs in order to develop a toolbox of additional strategies for community uptake.
- Received: 2017 Jul 20.
- Accepted: 2017 Dec 19.
- © Chandra-Mouli et al.
This is an open-access article distributed under the terms of the Creative Commons Attribution 4.0 International License (CC BY 4.0), which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are properly cited. To view a copy of the license, visit http://creativecommons.org/licenses/by/4.0/. When linking to this article, please use the following permanent link: https://doi.org/10.9745/GHSP-D-17-00285


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An essential cut characterizes this versatile T-shirt featuring a logo in subtle relief on the chest. The shirt is made of comfortable cotton jersey with long sleeves and a round neckline. The emblem of versatility, it's the ideal choice for wearing during leisure time or to set off a color-block outfit or even give your formal blazer a more relaxed look.
The model is shown wearing size M.
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Monthly Archives: March 2015
Make Your Dreams Realty.
"True imagination is not fanciful daydreaming; it is fire from heaven. " Ernest Holmes So light up! Peace and Progress Laurie
Posted in Uncategorized Tagged belief, divine, dreams, energy, joy, love, meditation, trueself, universe 2 Comments
When Your Ready The Teacher Arrives.
So true, I have had this happen! When you are aligned with the Universe all will be available to you! 😇
Posted in Uncategorized Tagged abundance, belief, energy, meditation, oneness, spirit, trueself, universe, waynedyer Leave a comment
Count Your Blessings.
When you see something so majestic, don't your problems seem so small? See the beauty in something today! Peace and Progress Laurie
Posted in Uncategorized Tagged belief, energy, inspirational, meditation, nature, spirit, trueself, universe Leave a comment
Can You See Spirit Here?
This is what I love about nature. I believe this is universal creation at its best.This is the true essence of Source, Great Spirit, God, ! Namaste. Peace and Progress Laurie
Posted in Uncategorized Tagged angels, belief, Godinnature, love, meditation, nature, source, trueself 2 Comments
Good Morning!
Have a new Wednesday. Stay in the moment and be centered in love, joy and peace! Peace and Progress Laurie 😇
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Lovely Angel!
This lovely angel painting reminds me that we have angel energy around us, and is available anytime. This calming energy is a source of love, peace and joy. To be reminded of this a blessing. Thank you Claudia. Peace and … Continue reading
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Get Out In Nature!
Rest, rejuvenate, meditate! That's the way to your Universal Source. Happy Monday. Peace and Progress Laurie 😇
Posted in Uncategorized Tagged angels, belief, energy, meditation, namaste, nature, trueself, universe Leave a comment


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Really nice place to stay. Made me and my family comfortable, had everything we needed to make our vacation.
Date of stay: July 2016
Massimo B, VR Owner at 3 bedroom Le Bienvenue, 5min to JSQ station ., responded to this reviewResponded 4 August 2016
Thank you for your kind response ,we're glad that you enjoyed your stay.ease come,back,soon thank you


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Geographical knowledge as well as cartographic and hydrographic systematization, which would ensure navigation in Antarctica after four decades of lethargy, were revealed in the short span of a single decade, mainly because of the results of whaling expeditions led by Dundee (1892-1893), Carl Anton Larsen (1892-1894), Adrien De Gerlache (1897-1899), and Otto Nordenskjöld (1901-1903). Shortly afterward, the expeditions led by Jean Charcot (1903-1905 and 1908-1910) completed the modern geographical view of the region.
The problem related to the zoological knowledge of the Antarctic whales —as regards their habitat and migration— was solved by the methodical scientific studies carried out by the Rumanian zoologist and botanist Emile Racowitza, member of the Belgium expedition (1897-1899).
Thus, by the beginning of the 20th century, all the necessary conditions for whaling to emerge and flourish in these regions had been established.
Whale, Penguin, Sea Lions and Elephant seal Hunting
The Patagonian shores were the scene of mass slaughtering in the 19th C until around 1920, when hunting was banned almost everywhere.
Using sticks, axes or harpoons, hunters attacked penguin or sea lion colonies until they practically disappeared.
The oil extracted from their flesh, skin and fat was highly valued for industrial use (lubricant) o for lighting.
Explosive Head from Whaler Harpoon (c. 1920)
The harpoon was shot with a chaser; this grenade was mounted on the tip to inflict a deadly wound to the whale, which was hooked with the rest of the harpoon.
Found on Enterprise Island, Antarctica, among the remains of a floating factory (Governoren).
Whaler Boat
This is a typical whaler used in whaling settlements such as the Azores or, as this is the case, New Bedford.
These were used directly from the coast when a lookout spotted whales.
Whaling ships used to carry several of these boats, which were launched with a crew of six hands — four rowers, one helmsman, and a harpooner.
They approached the whale and the harpooner threw the harpoon with a line (rope) tied to it. This line could be tied to others to form a line some hundred meters long. As soon as the whale is harpooned, it starts to swim swiftly away diving deeply. This is the whale's last chance to escape. This is when men show their skills as they are being towed at high speed withdrawing the helm and steering with an oar. On many occasions, the whale makes the boat go about so that she has to sail with the stern to the wind.
Some species, such as sperm whales, struggled and frequently made the boat sink. Others, such as right whales, were easily hunted because of their docility. In their attempt to escape, they gradually lost their blood and became weaker and weaker until they died. At this point, preys were towed to the whaling ship, where they were slaughtered.
(Museo Antártico Salas 13 y 14)


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Finding the Right Window for Your Home's Dormer
Few things immediately change a room like natural light. Improving natural light does more than just make rooms inviting and cozy. It can also improve the curb appeal of a home.
But what can you do when the style of your house makes it difficult to bring natural light to all of your rooms? Cape Cod style houses, for example, often don't have a full second story. In other situations, a remodeling job might aim to turn a windowless attic into a new living area.
That's why dormers are a good solution. Dormers are small additions commonly used to increase usable space in a loft and create window options in a roof plane. Dormers are often small in total area but can provide additional square footage as one of the main elements of a loft remodel. While they may not always contain a window, the term "dormer" is commonly used to refer to a "dormer window."
Typically (but not always) small, dormers can add those few additional square feet of space you need to make your loft exactly how you want it. Maybe it's a basic doghouse dormer that brings some additional light and a view. Maybe it's a shed dormer that provides extra area for a large bath. Or maybe it's an eyebrow dormer that enhances your home's exterior while creating additional space internally. Dormers are a great solution for space-challenged areas.
What are the styles?
There are many different types of dormers. American homes mostly fall into two common designs, based on the type of roof on which the dormer is being built. While the style of a dormer can often decide what space can hold a window, most dormer styles can include any type of window. Here's a look at the most frequently used dormer styles and the window types ideal for each:
Gabled/Doghouse Dormer
A basic and relatively minor architectural element from the outside, a doghouse dormer (also known as a gabled dormer) can offer extra light and space inside a loft area. Seen on many styles of houses, the front of a gabled dormer can be identified by a mini-roof that rises to form a point at the top. It creates the appearance of a traditional doghouse. Inside the house, a doghouse dormer can offer additional functionality, such as a space ideal for a built-in seat or storage.
Ideal window type: Due to their specific shape, gabled dormers often need a specialty window or awning window.
Hip Roof Dormer
Found commonly on Craftsman, Shingle and Prairie style houses, hip roof dormers consist of three converging roof sides with a window in the front. Although the sloping planes of a hip roof dormer impact some of the space inside the room, this style brings better defense against high winds.
Ideal window type: Double-hung windows are frequently found in hip roof dormers, reflecting the traditional look of the house's style. Depending on the size of the dormer, numerous windows can be placed.
Shed Dormer
Similar to the doghouse dormer, this dormer takes its name from having a shape similar to a garden shed. With a flat roof that slopes forward at slightly less of an angle than the rest of the house's roof, shed dormers are often found on Craftsman and Colonial Revival homes.
Ideal window type: Because of the width of shed dormers, it's easy to add multiple windows. Casement and double hung windows are often found added to shed dormers.
Eyebrow Dormer
Though the shed dormer can create the most room in a living space, the eyebrow dormer is added mainly for decorative purposes or developing alcove space. The low and wide-shaped dormer has no sides and features a curved roof that gives it its name. Queen Anne and Romanesque home styles commonly use eyebrow dormers.
Ideal window type: Eyebrow dormers can differ from house to house, so the type of window will alter to meet the specific style. Custom-designed or curved windows are frequently the ideal choices for this kind of dormer.
Dormer additions and dormer windows provide your home more than just curb appeal. If placing dormers to increase space in your room, make sure to consider the same features you would identify for when purchasing other replacement home windows such as energy efficiency and build quality.
To discover more about the best window for a new dormer or look for a replacement window for your existing dormer, get in touch with a Pella® professional today!


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OAO Lukoil, Russia's largest oil producer, plans to buy 376 filling stations in Europe from shareholder ConocoPhillips and may buy shares in a Czech refinery as it expands retailing and refining.
With ConocoPhillip's fuel stations, Lukoil will enter the Belgian, Czech and Slovak markets and grow in Poland, Hungary and Finland, the Russian company said on its Web site. The company will increase sales of oil products by 1.4 million tons, or 19%, next year. Lukoil aims to more than double its company value to as much as $200 billion by 2016. It wants to expand outside of Russia and increase its refining capacity and retail sales as well as raise output to boost profit. Lukoil also plans to bid for a stake in Ceska Rafinerska AS, a refinery owned 51 percent by the Czech Republic's Unipetrol AS, Interfax reported, citing Lukoil Deputy CEO Leonid Fedun.
ConocoPhillips, Eni SpA and Royal Dutch Shell Plc own the rest of the refinery. Unipetrol, which is controlled by Poland's PKN Orlen AS, said last month it is interested in increasing its stake and has the right of first refusal to ConocoPhillips' shares. Lukoil plans to increase refining capacity to 100 million tons of oil a year from 58 million tons a year in 2005, according to the company's presentation before a planned bond sale. The company plans to add 13 million to 16 million tons of capacity in Europe and enter Asia and the Americas, with 10 million to 20 million tons of refining capacity by 2016. Lukoil will offer 14 billion rubles ($535 million) worth of bonds on December 14 to reduce bank borrowing under its 2006 debt program. (Bloomberg)


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Victoria's Secret has some pretty cool offer codes now!! If you buy online, now is the time!! Here is my favorite offer code and purchase combo. Thermal Henley Sweater on SALE for $29.99 plus 3 free lip glosses (retail value of $21) with a … [Read more...]
Give Old Clothes New Life!
I am all about layering clothing. The best part of layering (for me anyway) is finding new ways to resurrect items in my closet that are passé or out of season. I found the great article on Glamour.com today! These simple steps will give your … [Read more...]
One Free Dinner at Gardens of Taxco- West Hollywood
Hello everyone! I received a buy one get one free dinner from Gardens of Taxco via email. (I will apologize upfront to those who are not close to Los Angeles) If you are in Southern California, you should definitely check out this restaurant… it is … [Read more...]
Souplantation Coupon
Souplantation Coupons Chenine Aug 17, 4:16 PM Souplantation has international themes for the next few weeks! This week is CUBA! The chorizo, potato and lime salad sounds yummy! Please check out and share these awesome coupons. Click … [Read more...]
How to save TIME & MONEY by shopping online!
Personally, I am a fan of physically going down to the mall and trying on my clothes. I have a knack for choosing items that will go home with me after a quick fitting. Although I am decisive and fairly quick during my shopping trips, a "quick" trip … [Read more...]
Deal of the Day!!
Hello! I thought I'd share some sales that are going on right now. The Victoria's Secret Semi-Annual Sale is going on this very moment. I feel like going right now, but I have a ton of stuff to do before I spend a chunk of time digging through the … [Read more...]
Thursday's Deal of the Day
Hi Ladies, This deal of the day supports my mantra, "Living Great Doesn't Have to Break the Bank." I try to save money when I can, so I can get luxury items here and there. I used to hear about Nordstrom's sales, but always after the fact. It was … [Read more...]
Wise Wednesday
I found this deal on Twitter! Someone found it on Groupon! Oh the joys of social media! Gotta love it =) This one is really practical, its only $10 for a $20 gift card at Old Navy. We all know what to expect at Old Navy! Classic prints and cuts for a … [Read more...]
Memorial Day Sales!
Happy Wednesday! Special thanks to Amanda for submitting the diva deal of the day! Amanda is the mother a beautiful little girl. She shared her story of saving money at Gymboree today. Everything is $12.99! Per Amanda, that is an average of 50% … [Read more...]


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Sun, 27 July 2014
The power of prayer meets the power of praise in the Church and cataclysmic explosions happen in the life of the believer. You can be in trouble but as you pray your way through trouble, you will find yourself praising God for the journey.
Direct download: When_Prayer__Praise_Meet_in_Public.mp3
Category:general -- posted at: 12:00am PDT
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APBN holds investiture of 16th president, Ajibola
The Association of Professional Bodies of Nigeria (APBN), the umbrella association of all professional bodies in Nigeria will on November 15, 2018 hold the Investiture of Mr. Olumuyiwa Alade Ajibola, as its 16th president of the association. Nigeria's Vice President, Yemi Oshibajo, will grace the event scheduled to hold at the Sheraton Hotel in Abuja.
Ambassador Bunu Sheriff Musa would chair the event with guest speaker being Prof. Oyewusi Ididapo. President and Chairman of Council, Chief Olumuyiwa Alade Ajibola stated that over the years, APBN has been a one-stop shop in harnessing the potential of professionals in the country towards its economic growth and development.Founded in 1983, APBN currently consists 30 foremost professional bodies in the country.
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Amazon has the highly rated Keurig K55 Coffee Maker for just $85.29! You will need to add the item to your cart to see the $85.29 price. Keep in mind, Amazon pricing can change at any time! Don't wait to purchase this deal or it might be gone when you come back!
- K-Cup Pod brew sizes: 6, 8, 10 oz
- 48.oz water reservoir allows you to brew several cups before having to refill
- One-touch simplicity with button controls
- Auto-Off: Program your brewer to turn off automatically
- Removable drip tray
Plus, this will ship free for everyone, yay!


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In The New York Times, Adam Grant, author of "Give and Take: Why Helping Others Drives Our Success" gives a view of research from a number of studies that show the more and less effective ways to raise a caring child. He states that surveyed parents around the world more often chose caring, rather than achievement, as what they wanted for their children.
"Genetic twin studies suggest that anywhere from a quarter to more than half of our propensity to be giving and caring is inherited. That leaves a lot of room for nurture, and the evidence on how parents raise kind and compassionate children flies in the face of what many of even the most well-intentioned parents do in praising good behavior, responding to bad behavior, and communicating their values" he writes. Read his whole post here.


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MANT join the Spotlight Mix Series
London based house and techno duo, MANT, bring an eclectic range of influences to the table, and have moulded these into their own unique sonic signature.
In 2016, their inimitable brand of club music saw three EP releases on MTA Records, including a collaborative EP with Solardo, plus 'Bodywerk' and were singled out in Data Transmission's Top 20 Best Festival DJ Sets of 2016; a testament to their prowess as selectors. 2017, they stepped it up with releases on our label of the year, Weapons, as well as Solardo's 'Solä' imprint, Sonny Fodera's Solotoko, Cr2 and Yousef's 'Circus'.
They are now coming together with Sonny Fodera on a new single, dropping this month on Fodera's label Solotoko. Teaming up for 'Moving Up', the producers deliver a salacious slice of house sure to get heads bopping all over.
Fridays at EGG on Friday 16th February includes Sonny Fodera, Jesse Perez, MANT at Egg London for tickets, head to DT Tickets.
Darius Syrossian – Moxy
Franky Rizardo – Call Upon Me
Sonny Fodera & MANT – Movin' Up
Daniel Stefanik – Deep Inside
MANT – Coming Back
Leftwing & Kody – Marvellous
Patrick Topping – Be Sharp Say Nowt
MK – 17 (Camelphat Remix)
MANT – Tick
Jamie Jones – Kooky Chords
Green Velvet & Mason Maynard – Auto Mate
Eli Brown & MANT – ???
Riva Starr – Wickedest Sound
MANT – Cragged
MANT – Piper
Gene Farris & Green Velvet – LOL
Nathan Barato – Royal Hippo
Eli Brown & MANT – ???
Fisher – Stop it


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By Rhea Garba Ghagra Choli Designs For Girls The year is almost over and we have reached the most exciting part of the year now. With Diwali approaching, the festivities have already begun. We as mothers are always crazy to dress our little ones in the best attire possible. I am sure you must have already short listed what you are going to purchase for your little doll. I am sharing some interesting Garba Ghagra Choli designs for your little girl which you may purchase for her this time … [Read more...]
Garba Ghagra Choli Designs For Girls
October 15, 2015 by Leave a Comment