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Do You Need An Commercial Plumber in Gila Bend?
- Best Local Gila Bend Service
- Re-Pipe Experts
- Gas or Electric Water Heaters
- Tankless Water Heater
- Water Heater Service & Repair
- Heat Pumps & Boilers
- Hydronic Heating
- Radiant In-Floor Heating
- Sales – Install – Repair
- Residential & Commercial
- Drain Cleaning
- Water Line Service & Repair
- Sewer Repair and Cleaning
- Drain Pipe Cleaning
- Trenchless Sewer Replacement Technology
- Sewer Video Camera Inspection
- Perma Liner
- Hydro Jetting
- Sump Pumps
- Sewer Line Inspections
- Water, Sewer, Pipe Experts
- Toilet Plunge
- Flush Debris in Piping System
- Drain Clearing
- Local Rooter Expert
- Grease Trap Interceptors
- Trenchless Technology
- Water Lines
- Replace Water Mains
- Sewer Line Repair
What You Must Do In Case Of A Plumbing Emergency
Plumbing issues are an issue that is incredibly common. Irrespective of what steps you take to fix a plumbing problem, there are some plumbing problems that keep recurring. The drainage system and plumbing in every home is susceptible to various defects which could lead to issues, in the better unexpected places.
Drainage issues are thought some of the most frustrating and difficult to overcome. If you are incapable of fix the problem easily, it can be time to find a plumber that is going to find an approach to the situation. An excellent plumbing company should be able to give you drain cleanings to faucet installations and all things in between.
Drain blockages and leaky pipes are among the common plumbing issues gone through by most of homeowners. Regular upkeep of the drainage system will help you to avoid major issues in the long run. It is possible to locate plumbing companies who offer regular maintenance through online or paperback directories.
It is recommended to supply work and maintenance done by an experienced. In the event you hire an inexperienced plumber, the work is probably not completed correctly and cause more trouble for you. Always ensure you have hired a qualified and professional plumber, preferably a company that may be backed by years of experience with plumbing.
The vast majority of plumbers offer round-the-clock emergency service. If you have an emergency plumbing problem during the night, these are the basic plumbers who are going to be able to help you out. Emergency plumbers are especially ideal for businesses who may need commercial plumbing problems. Drainage problems may arise at any time of time. You need to call a professional plumbing company to manage such problems immediately. Do not forget that time is money.
The world wide web is the ideal place to find reliable plumbing companies in your neighborhood. Make time to visit a few different websites to see what services are available. All home and business owners want for the greatest and affordable solution for needs and through spending some time to perform the research before hand is the way you can expect to do this.
Why It Is Very Important Have Your Drains Cleaned
Do you think of the method that you should clean the appliances you use each day? Probably you think about the pipes which can be associated with your appliances much less. Wouldn't you wish to clean that at the same time? You definitely wish to accomplish it in regards to your washer.
The pipes that are connected to your appliances is probably not as clean as they might be. There may be black mold which is accumulating in the pipes. That will impact your state of health adversely, because accumulations of black mold in pipes is not really useful to you.
While mold can be a serious threat, also you can be subjected to the actual existence of bacteria, mildew, and germs, most of which can lead to other health problems. When this occurs, you must consider arranging for the assistance of a professional drain cleaning crew.
Generally speaking, drain pipes become blocked due to build-up of waste and grime. Additionally, they are able to also become blocked due to large waste being thrown into the drain. This waste will cause a buildup and in the end produce a pungent odor.
As soon as the stench has filled the pipes in the kitch it may quickly spread all through the entire home and cause uncomfortable living conditions. You need to be careful should your kitchen starts smelling 'fishy'. You don't wish to contaminate any food you're preparing. This could easily influence the what you eat as well as the health in the household.
Luckily, you could contact reliable and professional plumbers to come out to your home and clean out your entire pipelines.
The crew will arrive at your home and inspect the drain pipes and take off any waste and grime containing established with time. They'll use chemical cleaners among their materials and tools to free your pipes for any gunk and junk backing them up, seeing to it that everything is freely flowing and open up yet again, just as should they were brand-new pipes. Possessing a professional crew clean your pipes will probably greatly assist in the health of you and your family.
Learn A Few Things You Should Consider Regarding Water Heater Repair
Perhaps you have been the middle of a hot shower after which felt icy cold water surge over you? your hot water heater is responsible for it. You ought to be checking the signs of a damaged water heater in case you don't wish to experience a comparable situation later on. You have to know how to handle the signals or symptoms. Some repairs might be expensive, but other people are actually easy affairs to deal with. For such circumstances, you need to create then keep a specific water heating checklist nearby, since it could be a helping hand in identifying such signs with ease. If you realise a problem when it's still fairly new, it's less complicated to take care of it.
If you reside in the fairly old home, the electrical items may require a complete revamp. Such devices could last a longer time using the right maintenance. The truth is, these products ought to be inspected each month to make certain that they operate smoothly. You will need to take control and concentrate on bringing in an expert. If moisture starts to formulate inside the tank, this might lead to a brand new set of troubles. Your tank ought to always be sealed off for it to stay in great shape. If it has moisture dripping from it, then it means another one is necessary.
It is important to note a broken-down water heating tank will your bills. Should you hear certain noises as the shower is turned on, you should bring in a specialist water heater repair company in the community. Get professional guidance immediately if you'd love to avoid an accident as a result of malfunction. Lookout to get a gas leak since many systems use gas. When your home's unit smells of rotten egg or gas, get everyone out immediately and make contact with the local utility.
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Two Inconvenient Truths of Modern Life Living: Stress and Toxins
May 29, 2013
Hosted by Shanhong Lu, MD PhD
[Download MP3] [itunes] [Bookmark Episode]
Episode Description
Have you ever wonder if indeed we are supposed to live well under everyday stress and unrelenting environmental pollutions? Are you concerned about your changing hormones and neuroendocrine system? Maybe in our brain, there is a slowdown mechanism inherited during these turbulent times, yet we cannot slowdown in reality. Then what happens when we silently go our daily ways without ever thinking of this physical wonder machine might have very few days left to run at optimal level? Will it drive forever? At age 42, Dr. Lu was doing it all: three jobs as a busy medical doctor, an avid cyclist and Nordic skier. "I worked hard and played harder" "I ate healthy and held nothing but positive thoughts" but my physical body was quitting on me" This personal journey has led to the discovery of a secret root cause for failing health in modern life people and so it is also the missing link for vibrant and ageless living.
Vibrant Life: Restore the roots of Health
Archives Available on VoiceAmerica Health and Wellness Channel
Genes raise the gun and environmental factors pull the trigger. These are turbulent times in human history: we live in a time of revolutionary changes, advances, insights, and discoveries. We also live in a time of unprecedented stress and a multitude of environmental alterations, both of which influence the way our physical, mental, and emotional body grow and age. As a result, our key systems, including the neuroendocrine, immune, digestive, cardiovascular, and metabolic systems, are all enduring less than optimal functionality. Chronic diseases are becoming the norm of our society. Dr. Lu will discuss in lay terms how stress and toxins influence the function of the whole body, mechanisms our body has adapted to meet the demands of this new environment, and essential strategies that can save our lives and help our bodies return to vibrant living. Once we discover the root sources of disease and health, we can follow a simple path towards abundant health, peace, and clarity.
Shanhong Lu, MD PhD
Dr. Lu is a third-generation female medical doctor. She grew up with two traditions of medicine: her grandmother was a Chinese medicine healer and her mom a top cardiologist and professor. She holds an MD, a PhD in Human Physiology, and a postdoctoral fellowship in Genetics of Hypertension. She is board certified in Internal Medicine and specialized in Anti-Aging and Regenerative Medicine. By integrating the wisdom of the East and the science of the West, Dr. Lu shares her passion for "empowering you to awaken the doctor within." After finding health, love, peace, and clarity upon a series of personal realizations, she speaks from her heart and leads one person at a time to join her on a path to better quality and enjoyment of life. She places strong emphasis on the journey of self-nurturing, the personal healing process, and the ever growing and changing nature of modern medicine. In her own words Dr. Lu says, "I'm not obsessed with being right all the time and I am not satisfied with the mere reduction of symptoms, I want to know what's behind the problem and how we can make steps ahead of the sickness." She currently operates her own practice, Mt Shasta Integrative Medicine, travels the world giving lectures, and is currently working on an upcoming book. She is deeply in love with her life partner, loves bike riding, Nordic skiing, and enjoying all human experiences. She embraces solutions, positive attitudes, and courage to change.

subset: commoncrawl


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Spain's search for its 2017 Eurovision song and artist finally received a date this week and it is happening very soon indeed. In fact it will happen this Saturday, the 11th February. Six acts including the online eurocasting winner will do battle in the final of Objetivo Eurovision 2017, and we rank our favourites below.
Spain have provided us with a great mix of songs for the 2017 selection show. Among them is two beach summer party anthems Manel Navarro's 'Do It For Your Lover' and Mirela's 'Contigo'. The former of these is slow to start with a Jason Mraz/Bruno Mars surfer vibe with its guitars and calming vocal. 'Contigo' meanwhile has party written all over it and it stands out as my personal favourite. Maika meanwhile takes a different tact with 'Momento Critico' which is a rock ballad. Also represented is Bieber-esque bubbly pop with Mario Jefferson's 'Spin My Head', country/folk acoustic with Paula Rojo's 'Lo que nunca fue' and finally the online Euro-casting pick LeKlein's 'Ouch!' which has a mix of dance, pop and brass.
6. Maika- 'Momento crítico'
5. LeKlein- 'Ouch!'
4. Paula Rojo- 'Lo que nunca fue'
3. Manel Navarro- 'Do It For Your Lover'
2. Mario Jefferson- 'Spin My Head'
1. Mirela- 'Contigo'
Which of the 6 contenders is your favourite? Vote in our poll!


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NOTE: You can download a PDF version
at the bottom of this page.
Scholarship and College Information
January, 2015
· If you have dropped a class for second semester, you must notify all of the schools to which you have applied so they know there is a change in the original information on your application. Remember: the university or college that you finally commit to will require a final transcript, and if the final transcript does not have a class they were expecting to see, they may rescind the offer of admission.
· Colleges also notice a drop-off in performance so you need to maintain the types of grades you have earned in the past. If you earned a D or an F in any class, you obviously need to notify the schools to which you have applied so they aren't surprised by what they see on the final transcript. You never want to surprise a school with a D or F, and if you don't tell them, they may rescind the offer of admission when they discover the poor grade. If you have always earned A's and B's, you want to keep it that way. This is a very competitive time to be applying to college, and drifting down to C's is the type of thing that might make a school reconsider its offer of admission.
· To tell the UC about a drop or a grade below C, you must notify the UC Application Center - firstname.lastname@example.com . Your email must include your name, UC Application ID number and your signature, and it will be shared with all the campuses to which you applied.
· Midyear Reports are due for several private colleges. Your GLC's are fully aware that midyear reports are due as soon as possible, and they will process those reports as soon as possible. While some universities have already told students that they want midyear reports, they do also understand that those reports can only be sent after 7th semester grades have been finalized, and your application will not be delayed at all. Please keep in mind that UC and CSU campuses do NOT have a mid-year report. It is not necessary to send your grades to a UC or CSU unless you have received a request from a specific campus to do so. If a UC or CSU does request a 7th semester transcript, wait until January 17th, 2014 to send a transcript through Parchment via our website at http://dbhs.wvusd.k12.ca.us/apps/pages/index.jsp?uREC_ID=167814&type=d&pREC_ID=345011 .
· Different names on official documents will cause all sorts of problems for you. The name on your DBHS transcript, the name on your college applications, and the name for your SAT/ACT accounts all need to match. If you have legal names in one place and nicknames in another, colleges will be confused and that's never good. See your GLC as soon as possible if you have any questions.
· If you have been randomly selected for an audit by the UC or another institution, don't panic. The key word is random – they really do select random applications and ask students to verify information. Of course, this is the reason it's very important to just tell the truth when reporting grades and extracurricular activities, but as long as you were honest, you have nothing to worry about. Just follow their instructions and make sure you respond to the UC by January 31st, as failure to do so "will result in cancellation of the application."
· If a university to which you have applied tells you to create an account with their portal or system, uh…. create an account with their portal or system! Last year, several seniors failed to sign up for the portal accounts as instructed by universities. This account is how schools plan on communicating with you as far as application problems, updates, financial aid information, and miscellaneous announcements. If you don't sign up, who knows what you'll be missing!
· The Mt. SAC Honors Program provides a great opportunity to have smaller class sizes, work more closely with faculty and many of the most motivated students on campus, and strengthen your transfer application with a rigorous curriculum. All of these benefits improve your chances of transferring to the four-year school of your dreams. For more information, go to http://www.mtsac.edu/instruction/honors/.
· The Fullerton College Honors Program is open for applications at http://fullertoncollegehonors.com/apply-to-the-honors-program/. If attending Fullerton College (the community college, not CSU Fullerton) is even a possibility, you should consider provisionally applying. Being in the Honors Program provides registration benefits and a much higher transfer rate to the four-year school of your choice than non-honors students, and applying does NOT mean you are committed to attend.
· If you failed to sign up for the Mt. SAC Connect 4 program in December, stop by the Career Center ASAP to pick up the sheet with the steps for signing up at home and to stay on track with upcoming February workshops and assessment testing.
· East San Gabriel Regional Occupation Program is a good option for anyone A) interested in technical training for a career or B) trying to get more of their general education classes out of the way. Several of their classes transfer to the community college so if you're having trouble getting all of your breadth requirements taken care of at Mt. SAC or Fullerton College, this might be another option. Look at www.esgvrop.org for more information. You can also check out this article in which ESGVROP was named the #1 community college value in the nation - http://finance.yahoo.com/news/top-10-community-colleges-190928710.html.
· Students planning on attending community college and then transferring to a four-year school should plan on attending Transfer Prep Day on Saturday, February 21st, 2015. UC Riverside's Early Academic Outreach Program has created this program for high school seniors planning on transferring. Interested students should register online at https://www.surveymonkey.com/s/transferprep2015 after the registration opens in mid-January.
· For the students who took the ASVAB Career Exploration Aptitude Test in December, there will be an information meeting interpreting your test results. An ASVAB Coordinator will be at the Career Center on Thursday, January 8th during lunch.
· FAFSA is open as of January 1st! Go online as soon as possible to fill out your Free Application for Federal Student Aid at www.fafsa.ed.gov. While it is true they want financial information from 2014, don't wait until your parents' tax return is ready. Use the information from their 2013 tax return and make educated guesses for 2014. It usually doesn't vary by that much, and you can adjust the numbers later, but it's best to get your FAFSA filled out as early as possible. Reminder: The F in FAFSA stands for free, and if you're ever on a website that asks for money, you're in the wrong place.
· The financial aid package each school offers you will vary, as discussed in the last bulletin, so you need to know the different types of aid available.
o Grants – This is basically a gift from the school, money you don't have to pay back, which makes it the best available obviously.
o Work Study – This usually comes in the form of an on campus job. I still remember the good ol' days of driving the campus shuttle.
o Loans – These are usually through private banks but at a relatively low rate. The government sometimes pays interest on the loan while the student is in school, and payments usually don't begin until 6 months after the student graduates. WARNING: These loans will be in the student's name and will be his or her responsibility, not their parents, when they graduate. Be careful about taking a loan, especially through a private company, and incurring more debt than you can handle upon graduation. TIME magazine recently referenced a student who graduated from NYU with $169,934 worth of debt that will equal $350,000 with the interest added in over the next 26 years – that's no way to get started.
· Cal Grant GPA Verification Forms are now available in the Guidance Office. The Cal Grant is "free money" to help you pay tuition and school fees for schools in California. Fill out the form and return it to Mrs. Taylor as soon as possible and she will return it to you for you to mail. Cal Grant GPA Verification Forms are due to Mrs. Taylor by Wednesday, February 28th, 2015, and no forms will be accepted after that date. Please do not wait until the last days to submit! Deadline for postmark on the form you mail in is March 2nd, 2015. If you are offered a Cal Grant, you'll receive an email from the California Student Aid Commission, which estimates your Cal Grant award.
· A.W. Bodine-Sunkist Memorial Scholarship – This scholarship is in memory of a former Sunkist Director and agricultural leader and seeks to provide funds for students from agricultural backgrounds. The student or someone in the student's immediate family must have derived the majority of his income from agriculture. The award varies but averages $2000 per academic year, and the award is renewable up to four years. Pick up an application in Mr. Desmond's office or download at www.sunkist.com. Application must be received no later than April 30th, 2015.
· Playing with Purpose Award – This is a scholarship for sophomore, junior, or senior Christian athletes who have maintained a minimum C grade average and are currently earning a varsity level athlete in at least one sport. The four finalists receive a $2000 scholarship and there are smaller awards for others. Apply at www.playingwithpurpose.org by February 1st, 2015.
· Aspiring Fashion Professional Scholarship – This $1000 scholarship is for a senior who intends "to pursue a fashion related field at an accredited post-secondary school or college." For more information and the online application and essay, go to http://www.fashion-schools.org/aspiring-fashion-professional-scholarship-program. Deadline for applications is June 1st, 2015.
· Aspiring Animation Professional Scholarship - This $1000 scholarship is for a senior who intends "to pursue an animation related field at an accredited post-secondary school or college" - you think this scholarship has some relation to the last one? For more information and the online application and essay, go to http://www.animationcareerreview.com/animationcareerreviewcom-aspiring-animation-professional-scholarship-program. Application deadline is June 1st, 2015.
· Financial Aid for Minorities – There's a good, thorough listing of several scholarships aimed at minority students on this website: http://www.onlineschools.org/financial-aid/minority/. Some have been listed in the Senior Bulletin before, but there are some new ones there as well and it's worth a look.
· PG&E Employee Resource Groups – There are several different scholarships offered by this group, and these scholarships are available for all college-bound students within the PG&E service area. For more information, go to http://www.pge.com/about/community/scholarships/. Deadline is February 9th, 2015.
· Miss any scholarships from the last Senior Bulletin? Go to the Guidance Office – all past scholarships will remain on display until their deadlines have passed.
· Don't forget that you can research scholarships on your own!


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A scale is an inadequate tool to gauge weight fat loss. A body composition test measures fat and lean tissue (everything besides fat) and tells you if you're losing fat. Relying on a scale alone you could conclude you're not making progress when you really are.
This post contains affiliate links for your convenience. Click here to read the full disclosure policy.
Have you ever stepped on your bathroom scale only to be crushed by the number it comes up with? All the discipline you felt so proud of
…the exercise (especially if you loathe it)
…following your diet to perfection
…skipping that glass of wine the other night when you really really wanted it
and the scale says you weigh more than last time.
What the **BLEEP!**
The problem is a scale only measures body weight. When we say we want to lose weight we really mean we want to lose fat and gain muscle. Since muscle weighs more than fat using a scale is mostly an inaccurate tool to gauge success.
I'm not saying ditch the bathroom scale, as a matter of fact, get the most high-quality scale you can afford to have the most accurate and consistent readings.
But when your goal is body recomposition (lose fat, gain muscle) a body composition test is critical to your success.
What a body composition test tells you
A body composition test determines how much of your body is fat vs. lean tissue. Lean tissue includes your muscle, water, bone, and organs.
If you want to lose weight, your goal simply shouldn't be pounds lost. An initial test will give you a baseline value of fat and lean tissue to help you set goals for both fat loss and muscle gain.
Subsequent tests, done every 4-6 weeks, will tell you what's working (or not working) in your diet and fitness plan. A body composition test is essential especially if you have a significant amount of weight to lose.
Body Fat Rating for Women
|Body Fat Rating
|Body Fat %
|Risky (high body fat)
|Ask your health care professional about how to safely decrease your body fat
|Excess Fat
|30.1 - 40%
|Indicates an excess accumulation of fat
|Moderately Lean
|22.1 - 30%
|Fat level is generally acceptable for good health
|18.1 - 22%
|Lower body fat levels than many people. This range is excellent for health & longevity
|Ultra Lean
|15 - 18%
|Fat levels found in elite athletes
|Risky (low body fat)
|Ask your health care professional about how to safely increase your body fat
|Source: American College of Sports Medicine
A DEXA body composition test provides a detailed map of your bone, fat, and other lean tissue.
Bone mass mapping can help identify a potential risk of osteoporosis. Visceral fat (fat stored in the abdomen around vital organs) mapping can identify long-term health risks such as chronic diseases.
Other reasons body composition tests are helpful
Have you heard of skinny fat?
A skinny fat person is in the normal range for weight and BMI but has more fat and not enough muscle mass than recommended for optimal health.
Equally important, as we age, our bodies naturally lose muscle mass and gain fat.
Too much fat and too little muscle puts us, particularly women, at risk for chronic disease and compromised mobility.
Women over 50 who have a higher fat mass, lower skeletal muscle mass, and poorer physical function have a higher prevalence of disability compared to men in the same situation. (Holmes et al., 2009)
Having a handle on body composition at any age is critical to optimal well-being.
The 5 best body composition tests
1. DEXA Scan
- Uses dual-energy x-ray absorptiometry technology
- Provides a map of fat, bone, and muscle mass in each region of the body
- A technician review results with the subject
- Highly accurate
- Subject lies (fully clothed) on a table with the scanner overhead
- Test time is 5 minutes; the entire appointment takes approximately 30 minutes
- How to find it: do a Google search for DEXA scan near me
- For more information visit https://www.dexafit.com/services/dexa-scan
2. Bod Pod
- Uses air displacement plethysmograph (air puffed into the pod) technology with whole-body densitometry to determine body composition
- Provides a table of fat and fat-free mass, total body mass, and thoracic gas volume (volume of air in the lungs)
- A technician reviews the results with the subject
- Highly accurate
- Subjects wear snug fitting clothing (swimsuit or athletic wear)
- Test time is 2 minutes; the entire appointment takes approximately 30 minutes
- How to find it: do a Google search for Bod Pod near me
- For more information visit https://www.cosmed.com/en/products/body-composition/bod-pod
3. Underwater Hydrostatic Weighing
- Uses technology based on the Archimedes Principle of displacement theory
- Subjects are weighed on dry land then submerged into a large water tank. Subjects sit on a special scale. The underwater weighing is repeated three times then averaged.
- Provides a chart of fat and fat-free mass, total body mass
- A technician reviews the results with the subject
- Accuracy is dependent on the person administering the test and doing calculations correctly
- Subjects wear a swimming suit
- Entire appointment takes approximately 1 hour
- How to find it: due to the expense of the equipment typically only universities and research institution have them
4. Skinfold Calipers
- The most widely used and assessable of methods. Can be done by a trained technician or by individuals at home.
- Technicians use a skin caliper tool to measure the thickness of skinfolds at specific body sites. A formula estimates body fat.
- Only measures subcutaneous fat. A subject who holds more fat outside the tested areas could have a lower body fat reading.
- Accuracy depends on the training and experience of the person performing the test and quality of the tool
- It takes only a few minutes to perform
- Inexpensive and easy to find experienced fitness trainers to complete the test. Skin caliper tools for home use can be also be purchased.
- Not ideal for subjects who are obese or very thin
5. Bioelectrical Impedance Analysis (BIA)
- Uses electrical current technology that sends currents through the body. Impedance is how fast the electric current travels through body tissue. Fat is an impedance to the current. The speed of the current is used to estimate fat-free body mass and estimate total body water and by difference with body weight, body fat.
- Found in bathroom scales and more sophisticated scales found in gyms and healthcare offices
- Accuracy is affected by the subject's hydration level, meal and exercise times in relation to testing time
- Accuracy depends on following a set protocol. Testing should be done at similar times and with the same conditions.
- Consumer scales come in 2 electrodes (foot-to-foot) and 4 electrodes (feet, hands) models (more accurate).
A word of warning about Body Mass Index (BMI)
BMI isn't the best measure of ideal weight.
BMI, the ratio of weight to height, doesn't distinguish between bone, fat, and muscle. Hence, if a subject has large bones or a lot of muscle, their BMI would be skewed.
Instead of being disappointed by scale weight get a body composition test and have a more accurate picture of whether your weight fat loss plan is working.
And clean up your **bleeping** language!
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Who In addition Prefers to discover Gpa Calculator Via the internet? A calculator is a bit electronic digital gadget put to use to undertake primary math estimations. It is a bit electric instrument put to use to execute primary math concepts calculations. Its doable in the calculator to come back valuations which will not be potential, being a normal grade of 116 on foreseeable future tasks. Our undergraduate-helpful on-line calculator is normally a cinch make utilization of, and also it will make your GPA within a subject of minutes or so.
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Businesses are in fierce competition to maintain viability and increase asset value. Executives analyze all of the data related to marketing, sales, and service to sustain their edge. Just as important to increasing profits, though, is keeping costs down. This is where the challenge of energy management come into play: a study by the American Council for an Energy Efficient Economy found commercial buildings could save up to $60 billion collectively just by increasing energy efficiency by 1-4%.
Many factors are important in maintaining a profitable business, but many businesses find themselves struggling to create energy efficiency. What makes energy efficiency so difficult for some businesses to achieve? Here are the top challenges to achieving energy efficiency in commercial buildings and how to overcome them.
Download the Definitive Guide to Increasing Energy Efficiency to explore more challenges facing the industry.
With over 90% of buildings running inefficiently, it is no surprise that the average commercial building wastes 30% of the energy it consumes, according to ENERGY STAR. Most of this waste is due to reduced building performance over time, known as drift. The additional costs and repairs caused by faulty construction and malfunctioning equipment only add to the waste of resources and bring down the bottom line.
In addition to building inefficiency, HVAC can also be a common cause of waste. It accounts for 40% of energy use in a commercial building, yet only recently have companies considered making HVAC systems more efficiently designed.
These considerations in energy efficiency are easy for large companies to miss and end up costing significantly. Energy reduction is essential, but many businesses do not realize the most efficient ways they can measure, reduce cost and achieve energy efficiency.
Having a data-driven approach allows you to understand where the inefficiencies are in your building. According to a recent Verdantix survey of 100 real estate investors found that improving real estate and operations data management practices is a high priority for 41% of respondents and a medium priority for 47%. Without the right data, though, businesses cannot improve their efficiency.
It is impossible to manage something you know nothing about. This is why managers and corporate leaders know to analyze data around the metrics that matter for their profits. Without the proper energy-assessment, companies stand to waste money trying to achieve energy efficiency. In order to properly assess energy efficiency, companies need to be able to assess how much energy their equipment is using.
In addition, they need to monitor usage, analyze performance, and detect and diagnose any issues that affect energy efficiency. This way, they can know exactly where they are, what their goals should be, and the most efficient way to accomplish them.
Businesses are progressively aligning sustainability to their core business strategy. They know that it can give them a competitive advantage to reduce energy usage and lower carbon emissions. It can create a positive working environment and a great corporate image, which are necessary for company growth.
In order to reach these goals, though, they must manage energy more efficiently. Companies need actionable data to back up their commitment to sustainability.
Although most businesses can see how energy efficiency improves profits and business, they either lack the staff to monitor energy usage, or they don't know where to start. Many companies lack the data and analytics that they need to collect and interpret real-time data on their energy usage. This data is essential for giving companies awareness into what steps specifically need to be taken for their business to achieve efficiency. It can take substantial manpower and training in order to collect and analyze this data for each specific building.
However, many companies lack the staffing required in order to properly monitor and optimize their energy usage. Furthermore, staff may be untrained and not knowledgeable about the intricacies of energy efficiency.
Energy usage is not the same for each business. The pitfalls, buildings, equipment malfunctions, and energy-consuming systems are unique to each corporation. Analyzing and understanding each buildings unique needs takes significant staff training and know-how. However, it can become burdensome to have an onsite site staff dedicated to analyzing and improving energy efficiency. Cloud-based systems allow corporations to have the benefits of specialized energy assessment and efficiency for their buildings without dedicating and training an entire team to it.
A real-time cloud-based analytics platform offers corporations the data and expertise needed to measure and achieve their energy efficiency goals. With analytics and remote energy monitoring, businesses can receive the actionable data they need to cut costs. Entic offers the expertise and information businesses can use for energy management.
A building assessment is needed to give businesses an idea of their unique energy needs. This is accomplished by analyzing utility bills and mechanical and equipment information. The information is then used to compile an energy plant schematic (much like a building's DNA), which highlights where additional sensors may be required to gather the best data view of operations. From there, the wireless sensors are installed that communicate with the cloud and your data will immediately inform the system.
After the sensors are calibrated, the energy performance can be examined to ensure systems are operating to the designed specification. Areas of waste are easily identified and treated with prescriptions.
Energy management does not need to be a guessing game. Without the right information, corporations often find their energy efficiency goals fall flat, or worse, end up costing more than they save. Get the data you need and start increasing your profits. Contact us today to see how to stop wasting money and start saving energy.


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"Storyteller" (Ee ya gee ggoon) A Photographic Journey
For over ten years I had wanted to get a tattoo. Or rather, for the last ten plus years I had been debating whether or not I wanted to get a tattoo. During that time I had several opportunities to get one and I would end up chickening out. I would either tell myself and my friends that I didn't have the money for it (when I did) or that I was afraid I'd regret it or that it would cause serious health problems if not done properly. Those were the most legitimate and reasonable concerns in my eyes. Many big changes have been happening very suddenly to me in my life and immediate future. I took it as a sign that this was the right time.
I was always determined to not get a "typical" tattoo. I wanted it to be a true and unique representation of me. About two years into my tattoo contemplation, I had an amazing idea. Why not get a tattoo of the word "messenger" in Korean? Why "messenger" and why Korean? My name being Gabriel-according to the bible-makes me a "messenger." The fact that I am a writer makes me a different kind of "messenger." Why Korean? Because of all the Asian-inspired tattoos I saw, most were in either Chinese or Japanese and I didn't want that. Second, because I have been a student of Tae Kwon Do for over twenty years and Tae Kwon Do is a Korean martial art.
Now wait a minute… the title of the post (and if you read Korean) the image at the top right of the post says "storyteller." What happened there? Luckily my fiancé had a coworker who is a native Korean. When I showed him the different translation options given to me by Google translate, he confirmed my previous suspicion: Google translate cannot be trusted when it comes to a multi-layered interpretation of a word or an idea.
According to Google translate, the two translations given to me for "messenger" were either a postal worker or the soldier who delivers bad news to the parents of soldiers who died in battle… No, thanks. I could have done it phonetically too, but it would not have made any sense. To anyone.
My fiancé's coworker suggested the compromise of "storyteller."
Shortly after the start of my planning over a decade ago, I knew that the tattoo was always going to go on my left tricep. This way it could stay hidden by clothing in formal and professional environments and can easily be displayed proudly in more casual and athletic settings. When I saw that the translation would consist of four characters, I knew that it would be perfect regarding size and dimensions in relation to where it would go on my arm.
I did lots of research and found a vegan tattoo parlor in North Hollywood called Holistic Tattoo. You can also check out the portfolio of my artist, Josh, on his Instagram. Josh was a perfectionist. He measured the spacing between the characters, the length of my tricep to gauge the best positioning and he even did extra impressions of the stencil to make sure everything was perfect. I'll admit I was quite nervous leading up to my appointment, but once I got there, the whole experience was great. My tattoo took just under two hours.
As promised, here are a few photos chronologically documenting the whole thing.


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Degrees of Separation: Your College Major Matters More Than Ever
People with associate's degrees can out-earn bachelor's degree holders, if they pick the right major.
Even though there's plenty of debate nowadays over whether a college degree is worth the money, it's still conventional wisdom that the more education you have, the more money you'll make. But, according to the latest report (PDF) from Geogetown University's Center on Education and the Workforce, what major you choose, and the access it gives you to particular occupations, is actually the most powerful factor in lifetime earning potential, trumping degree level.
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For the sixth straight year, the ESARQ - School of Architecture at UIC Barcelona inaugurates an exhibition of Final Degree Projects
Yesterday, 20 July, the Rei Martí Water Deposit, an old water deposit located near the Bellesguard Tower in Barcelona and recently repurposed as a cultural centre, has opened its doors to host the exhibition of Final Degree Projects titled "Full Contact: Barcelona-Llobregat City", organised by the ESARQ - School of Architecture at UIC Barcelona.
The exhibit, which will be open to the public during the weekends of July and September, includes projects that acknowledge and advocate the enormous potential of the system of towns comprising Molins de Rei, Pallejà, Sant Vicenç dels Horts and Sant Feliu de Llobregat, which, bisected by a river park, act like a new territory, like a "single city": Llobregat City.
During the inauguration, experts such as Salvador Rueda, director of BCNecologia; Carlos Quintans, curator of the Spanish Pavilion at the 2016 Venice Biennale; Josep Bohigas, director-general of Barcelona Regional; Rosa Rull architect at Bailo i Rull; and responsible for contents of the European Prize for Urban Public Space at the CCCB David Bravo took part in a dialectic battle aimed at sparking reflection. An open debate on issues ranging from the pertinence of involving the academic world in initiatives that provide real world settings to today's territorial problems to the perspectives of institutions, bodies and professionals on the metropolitan city and its design.
The 2016-2017 Final Degree Projects (TFGs) were carried out with support from the Town Planning Service of the Metropolitan Area of Barcelona and focused their attention on the Lower Llobregat Valley, a more than 10km-long stretch of river that, together with the Delta, makes up the Llobregat Metropolitan Corridor, an area of exceptional ecological, economic and social value for the Barcelona Metropolitan Area and for Catalonia as a whole, thanks to the numerous functions it has served throughout history.
The 20 projects comprising the exhibition "Full Contact: Barcelona-Llobregat City" were carried out by students in their final year at the ESARQ - School of Architecture at UIC Barcelona. These students, divided into four workshops directed by architects Iñaki Baquero, Álvaro Cuéllar, Alberto T. Estévez, Miquel Lacasta, Juan Trias de Bes and Pere Vall, based their proposals on a common hypothesis that takes the Llobregat River Park as the civic heart of a "single city". In other words, each student undertook a specific project as part of a unitary territorial and urban proposal aimed at rehabilitating the edges of the Lower Llobregat Valley's flood plain and turning the area into a central metropolitan park for cities on both sides of the Llobregat River, ensuring the interconnection of the urban centres and river park by foot and bike
On the basis of this hypothesis, which was developed by the students under the coordination of architects Pere Vall and Álvaro Cuéllar, each workshop performed a strategic cross section of the Lower Llobregat Valley with a particular programme focus. Leveraging this cross-disciplinary perspective, the students designed civic matrices comprised of public spaces and relevant architecture to ensure a smooth transition between urban and rural spaces, as well as the environmental quality and formal coherence of the peri-urban landscape.
With the 2017-2018 edition of the TFGs, the ESARQ - School of Architecture at UIC Barcelona will complete and put an end to a cycle of four Final Degree Project courses focused on the riparian landscapes of the Besós and Llobregat rivers, which flank the Metropolitan Area of Barcelona. A tetralogy that fulfils the commitment the School undertook in the agreement entered into with the General-Directorate of Urbanism of the Government of Catalonia's Ministry of Territory and Sustainability, whereby it agreed to contribute to the regeneration of strategic areas of the Metropolitan Area of Barcelona.
Thanks to the cooperation of a number of institutions, the Final Degree Project course at the ESARQ - School of Architecture at UIC Barcelona has become a laboratory of useful ideas for a more efficient, more beautiful and more just metropolitan city, as well as an applied research project through the completion of a multi-level project ranging in scale from territory to construction detail. This confirms the School's desire and commitment to serve the city and its community and take its students' projects beyond the classroom. This initiative was recognised with an award for research at the 2016 Spanish Biennial of Architecture and Urbanism, which honours architecture promotion activities with a strong social-transmission factor.


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The colonies were paradise until White women showed up.
That's what all the Old Hands said in the 19th century, and if you think about it for a second, it's obvious. Going East of Suez was more or less a life sentence. Retiring to a nice country house back in dear old Blighty was the standard-issue dream, but it almost never came true — and everyone knew it. You went to India knowing you'd die there — You went, so your brothers wouldn't have to. Life in those circumstances, surrounded by likeminded men, is a blast. Ask anyone who has spent time in a war zone.
But, of course, the Raj wasn't a war zone for long. The Mutiny took care of that, so much so that guys actually started coming home at the end of their tours. Word leaked out about how the Ruling Caste lived over there, and all of a sudden Calcutta harbor was home to "the fishing fleet," the boatloads of single girls that arrived each spring determined to snag themselves a husband. Think about that for a second — take the kind of girl who doesn't have the looks or connections to get married back home, then plop her down in a situation where she's the only White woman in a thousand miles. Give her an army of servants, a basically unlimited budget, and the whole power of the State enforcing her whims. Is it any wonder social relations got so awful so quickly? The burra memsahib was a staple of Imperial fiction for a reason.
Social Media has created an entire generation of burra memsahibs right here at home. As the Z Man puts it, "The propaganda machine has weaponized unattached females, turning them into enforcers of the orthodoxy." Is there any wonder our social relations are so comprehensively fucked?
Short of banning Facebook, Twitter, and all the rest — which ain't gonna happen — the only way to de-weaponize unattached females is to attach them. But not just attach them — the fishing trawler who made all the subalterns in the regiment squirm when she was single, after all, made them crawl when she finally deigned to marry the crusty old colonel. We need to reimpose Patriarchy, stat.
That's essentially what "Game" is. The essence of it, I'm told, is "amused mastery." Act like Rhett Butler, the theory is, and you'll score like Rhett Butler. Worry about the morality of it later. Our society is flatlining — stop the bleeding first.
If there is hope, it lies in the PUAs.Loading Likes...


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Enter daily, as soon as at and as soon as at , on your chance to win HGTV Smart Home 2018, a gorgeous Lowcountry home in Palmetto Bluff. That being mentioned, a cell Alexa could nonetheless be very useful for Amazon and for users. It will allow the corporate's virtual assistant to tackle a more personal role, and the spatial information it collected could make Alexa perform better. The CEO of iRobot, maker of the Roomba, informed The Verge final week that cellular home robots will probably be extra essential in the future, with the data they accumulate used to make smart homes extra intuitive. If a robot maps and understands your home, then commands like turn on the lights in the kitchen" make more sense.
The effectively-detailed master bedroom with deep charcoal walls consists of an inviting queen mattress that tracks sleep, area for reading and stress-free, fashionable storage choices and views of the covered patio, pool area and desert landscape exterior. The upper floors (not pictured) house a number of bedrooms and a pair massive dressing rooms, one in all which has its own fire. Nobody might be fighting over the lavatory—there are 10 within the Pope home. An exercise room, a TELEVISION room, and a family kitchenette (that's in addition to the large kitchen on the lower level) are among the many different rooms upstairs.
viii. In case of Advocate and Bar Registration Quantity option, Click on the Go button, to get Instances satisfying the given Advocate's Identify or Bar Registration Quantity condition. Click on on the adjacent View button from the listing, to see the Case Historical past of the respective Case. Search "H0422FH" for a list of featured items. The digital reality room at HGTV Sensible Home 2018 is a high-tech escape with a Play Station four that includes connected gaming, intelligent personalization and integrated social capabilities.
Open to the nice room, the HGTV Sensible Home 2014 kitchen is designed with daring cabinetry, clever storage and a wooden island. An excellent blue and white coloration scheme retains the attention entertained. A singular industrial lighting characteristic adds visible interest to the area whereas state-of-the-art stainless-steel appliances lend style and function to this difficult-working room. Smart design stairs main from the kitchen to the second ground maximize storage and hold linens easily at hand when wanted.
Bloomberg is claiming that Amazon is trying to build a home robotic that will do for personal androids what the Kindle did to studying. The web site's sources-in-the-know claim that the enormous's hardware division, Lab126 , is engaged on some type of domestic droid, codenamed "Vesta." Apparently, challenge Vesta has been in development for some time, but this 12 months the company began aggressively hiring roboticists. It is thought that the primary exams of Vesta, in choose staff' homes, will come on the finish of this 12 months.


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Mary Scholl
Faculty and Staff:
SIT TESOL Certificate Trainer
Mary Scholl, a graduate of SIT's Master of Arts in Teaching program, has been teaching for 15 years. She has taught in both public and private settings in Asia, North America and South America. Mary lives on a beautiful farm in the heart of Costa Rica, and loves cooking and yoga. Areas of particular professional interest for her include creativity, leadership, learner development, and reflection.


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Prenatal Massage Edgewater NJ
Working with an experienced specialist in massage therapy in Bergen County NJ is able to make a difference in your everyday life, and a lot of people are surprised to discover exactly how much. Over time, our daily lives have resulted in many aches and pains which we have just gotten used to. Visiting a skilled expert in massage however are capable of reminding you of precisely how you're capable of feeling. This is what motivates us to provide the best service possible at Harmony Within Massage Therapy. Entrusting your body to simply anyone is not something you ever want to do. We have a staff of skilled and licensed massage therapists that are ready to help you with a broad range of conditions, or just assist you in feeling more relaxed. Have you been thinking about giving it a try? There's no need to wait any longer. Get in touch with us today at Harmony Within today to make an appointment when you're interested in therapeutic massage in Bergen County NJ.
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Massage Therapist Bergen County NJ
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Frost, J.D. and Winkler, István and Provost, Alexander and Todd, Juanita (2016) Surprising sequential effects on MMN. Biological Psychology, 116. pp. 47-56. ISSN 0301-0511
Frost_Todd_BP_2016-accepted.pdf - Accepted Version
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The mismatch negativity (MMN) is conceptualised as a confidence-weighted error signal elicited when a deviation violates the predicted next-state based on regularity. The mechanisms underpinning its generation remain contentious. Smaller MMN response is a robust finding in schizophrenia and reduced amplitude may implicate impairment in prediction-error signalling. An enriched understanding of factors that influence MMN size in healthy people is a prerequisite for translating the relevance of reduced MMN in schizophrenia. This paper features two studies designed to explore factors that impact MMN in healthy individuals. Study 1 confirms that MMN amplitude does not faithfully reflect transition statistics and is susceptible to order-driven bias. In Study 2, we demonstrate that an order-driven bias remains despite repeated encounters with sound sequences. These data demonstrate that factors that impact on MMN size in non-clinical groups are not fully understood and that some mechanisms driving relevance filtering are likely influenced by 'top-down' expectations.
|Item Type:
|Uncontrolled Keywords:
|Schizophrenia, context, bias, first-impressions, ERP, Auditory, Mismatch Negativity
|B Philosophy. Psychology. Religion / filozófia, pszichológia, vallás > BF Psychology / lélektan > BF01 Psychophysiology / pszichofiziológia
B Philosophy. Psychology. Religion / filozófia, pszichológia, vallás > BF Psychology / lélektan > BF13 Memory and learning / emlékezet, tanulás
B Philosophy. Psychology. Religion / filozófia, pszichológia, vallás > BF Psychology / lélektan > BF20 Abnormal psychology / lelki betegségek
|Depositing User:
|Dr. István Winkler
|Date Deposited:
|29 Apr 2016 06:57
|Last Modified:
|01 Dec 2018 00:15
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This cause came on to be heard on cross-motions for summary judgment. The complaint in this case was brought seeking, in part, a declaration that Article 27C of the Boston Zoning Code ("IPOD") did not apply to the proposed change of use and improvements contemplated by an application for a "building permit" submitted by one of the plaintiffs to the City of Boston, Inspectional Services Department. [Note 1] One of the plaintiffs had been granted a "building permit" to change the use of their structure and to install a spray paint booth, however, when he subsequently applied for an occupancy permit, he was denied said permit and the original building permit was revoked.
The complaint requested a preliminary injunction to maintain the status quo pending a final determination on the merits. The Court held a hearing thereon, and subsequently issued a preliminary injunction allowing the plaintiffs the right to use the premises in accordance with the recently revoked permit. The defendants filed a motion to dissolve the injunction, which was denied after a hearing. The plaintiffs subsequently moved for summary judgment and the defendants filed a cross-motion for summary judgment. The parties filed a stipulation of facts and a hearing was held on the cross-motions for summary judgment.
After reviewing all matters entitled to consideration on a motion for summary judgment, I find the following to be the undisputed material facts:
1. Plaintiffs, Joseph and Doris Schlager are record owners of the property at 62R Hilltop Street, Dorchester, Massachusetts and the plaintiff James Schlager, their son, (hereinafter "Schlager") operates an auto repair, painting and towing service from that premises.
2. On November 14, 1988, James Schlager filed an application with Inspectional Services Department of the City of Boston ("ISD") for a "building permit" which would allow a change of use or occupancy of the locus from "boat storage" to "repair garage, spray booth and towing" as well as "accessory parking of vehicles awaiting repairs," and certain improvements associated therewith. The plaintiffs' application provided that those improvements would cost approximately $20,000.00. Although it is not clear from the record what the proposed improvements were in detail, it is clear that they included the installation of a spray booth and that they did not include any exterior improvements. [Note 2]
3. The parties stipulated and it is an undisputed fact that the application called for no exterior construction work of any kind or nature. It was further stipulated and undisputed that the application in no way involved permission to erect, extend, enlarge, or substantially rehabilitate a building or structure having a gross floor area in excess of 1,000 square feet.
4. The locus is situated within an I-2 Zone and is located within the boundaries of the Harbor Park Interim Planning Overlay District Study Area ("Harborpark IPOD Study Area" ) in the Neponset River area. The building permit application incorrectly indicated that the locus was situated in the M-1 zone of the IPOD.
5. On December 16, 1988, ISD approved the application; and on December 19, 1988, ISD accordingly issued a building permit to Schlager allowing him to proceed with the change of use as requested in the application.
6. On December 28, 1988, relying on the issuance of the building permit, the plaintiffs Joseph and Doris Schlager purchased the property in consideration of an exchange of real estate and $275,000.00.
7. James Schlager completed the installation of the spray booth in accordance with the permit and applied to ISD for a certificate of occupancy.
8. ISD refused to issue the certificate of occupancy to Schlager.
9. On February 22, 1989, Thomas J. McNicholas, the Acting Commissioner for the ISD, sent Schlager a written revocation of'the permit. The revocation stated that, "I have reviewed the procedures under which this permit was issued and have concluded that it violates The Boston Redevelopment Authority's IPOD designation."
10. Section 27C-5 of the IPOD, entitled "Applicability", provides as follows:
Unless otherwise exempt pursuant to this section, or Section 27C-8, 27C-9, or 27C-10, any Applicant seeking a building permit for exterior construction or alteration or a change of use permit for any Proposed Project within the Harborpark IPOD Study Area shall be subject to the requirements of this article if the Applicant seeks to erect a building or structure having a gross floor area in excess of one thousand (1,000) square feet; to enlarge or extend a building or structure so as to increase its gross floor area by more than one thousand (1,000) square feet; or to Substantially Rehabilitate a building or structure having, or to have after rehabilitation, a gross floor area of more than one thousand square feet (1,000) square feet (sic.). The following Proposed Projects, however, shall be exempt from such requirements.
1. Proposed Projects for Residential Uses for four or fewer dwelling units.
2. Proposed Projects for which a Planned Development Area master plan or development plan has been approved by the Zoning Commission.
3. Proposed Projects or parcels which are the subject of an executed land disposition agreement with the Boston Redevelopment Authority or the City of Boston as of the effective date of this article.
11. Section 27C-11 of the IPOD, entitled "Interim Use Controls", provides, in pertinent part, as follows: "Proposed Projects within Harborpark IPOD Study Area shall be subject to the interim use controls set forth in Table A of this section." The portion of § 27C-11 which was not quoted above consists primarily of "Table A". Table A is a listing of various zones in the Harbor Park IPOD Study Area and the uses which are, or are not, exempted from the Interim Planning Process.
12. The parties stipulated and it is an undisputed fact that the uses contemplated by Schlager's application may be conducted as of right in the I-2 zone, with the exception of the IPOD requirement.
The main issue before this court is whether the change of use and the improvements proposed by Schlager's application bring his application under the requirements of the IPOD, or whether the application is exempted from the requirements of the IPOD. In reviewing the undisputed material facts related to that issue, I rule that the plaintiffs are entitled to relief on their motion for summary judgment, as set out hereinafter. Community National Bank v. Dawes, 369 Mass. 550 , 553 (1976).
The locus is situated within the boundaries of the Harborpark IPOD Study Area, and accordingly it is governed by the IPOD regulations. Section 27C-5 of the IPOD governs the applicability of those regulations for proposed projects within the Harborpark IPOD Study Area. The defendants contend that § 27C-11, entitled "Interim Use Controls", also governs the applicability of the IPOD to the plaintiffs' proposed project. In reviewing that section in conjunction with the rest of the IPOD, I rule that the only consistent and harmonious construction of § 27C-11 is that it is supplementary to § 27C-5. I therefore construe § 27C-11, in pertinent part, as only applying when and if a proposed project is not exempted from the requirements of the IPOD by § 27C-5.
Section 27C-5 is entitled "Applicability", and I construe that section, in pertinent part, as providing that an applicant seeking a building permit for a change of use permit in connection with a proposed project within the Harborpark IPOD Study Area shall be subject to the requirements of the IPOD if the applicant seeks to erect, enlarge, extend or substantially rehabilitate a building or structure which after such construction activity will result in a building having a gross floor area in excess of 1,000 square feet. It is undisputed that Schlager's application did not contemplate any such work, and therefore, under the terms of § 27C-5, I rule that the requirements of the IPOD do not apply to the project contemplated by Schlager's application.
The plaintiffs have also requested a declaration that their change of use is allowable as of right under the Boston Zoning Code. It is undisputed that the uses contemplated by Schlager's application may be conducted as of right in the I-2 zone, and therefore, I rule that the uses contemplated by said application is allowable as of right in that zone.
The plaintiffs have also requested injunctive reief in the form of an order directing the ISD to issue an occupancy permit to Schlager. Because there may be other grounds upon which the ISD might refuse to issue an occupancy permit for the plaintiffs' building, I decline to issue an order as requested. Instead, I shall issue an order that, should any of the plaintiffs reapply for a building permit or occupancy permit to conduct the same work and change of use as set out in Schlager's original application, then the ISD shall not refuse or decline to issue a building permit or occupancy permit on the grounds that the contemplated use may not be conducted as of right, nor based upon any purported violation of, or noncompliance with, the IPOD regulations.
Judgment to issue accordingly.
[Note 1] Under the Boston Zoning Code, a building permit is required for a change of use.
The plaintiffs also seek further declaratory relief that the use contemplated by their application may be conducted as of right under the Boston Zoning Code. Further, they seek injunctive relief in the form of an order directing that the building permit revoked by the City be reinstated and directing that the City issue an occupancy permit to them.
[Note 2] The plaintiffs argue that the paint booth contemplated by the building permit application is portable, however, they offered no affidavit in support of this fact, and moreover, the defendants explicitly declined to stipulate to that fact. Whether or not the spray booth is or is not portable is not, however, a material fact in this case, in view of the stipulations of the parties. This factual dispute, therefore, does not preclude the allowance of the motion for summary judgment.


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Hospice care centers around the patient and family. The goal of the professionals at Bristol Hospice ~ Sacramento is to empower you to make your own choices regarding care and assistance. The team serves as your advocate, helping you to access the information and resources you need during this very challenging time.
I don't know what I'd do without my Bristol team visiting me every week. They are all wonderful!
78 year-old patient
Singing with you and having you pray for me and my family helps keep my faith strong.
71 year-old patient
Your visits always lift my spirit. I really look forward to your coming.
96 year-old patient
I cannot thank my Bristol team enough for all they did while my dad was dying. I don't know what I would have done without your support! With Bristol by my side, his journey was made easier and I was comforted. A million thanks.
A surviving family member
Every word is true..Thank you Bristol Hospice for the care and compassion you showed my mother. The team treated her like she was a queen. You are all angels on earth.
A surviving family member
Myself and my family are forever grateful for the care and help you gave our mother in her last days.
A surviving family member
Words can't express the gratitude I feel towards all the angels that work for Bristol. They made my mom's transition to my home possible. Without their help and guidance...I would be lost not knowing if I was doing the right thing. The Namaste treatments made my mom feel like a queen. Touch is so important. Thank you form the bottom of my heart as we continue this path of my mom's final journey.
A surviving family member


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Sept. 27 (UPI) — For the first time, astronomers have combined data from the Virgo and LIGO gravitational wave detections systems. Researchers used the data to triangulate the origins of a gravitational wave signal.
The signal was picked on August 14 by the two LIGO detectors in Louisiana and Washington, as well as by the Virgo detecter near Pisa, Italy.
Using data collected by the two gravitational wave detection systems, scientists determined that the gravity wave signal was produced by a black-hole merger 1.8 billion light-years from Earth. Before joining forces, the two black holes were 25 and 31 times the mass of the sun.
Scientists described their plotting of the black-hole merger in a new paper, which has been accepted for publication in the journal Physical Review Letters.
"We now can pinpoint where those black holes collided in the universe with 10 times higher precision than we had with only two detectors," Carlos Lousto, a professor at the Rochester Institute of Technology, said in a news release. "Astronomers can look more accurately toward this direction in sky with conventional telescopes to see if there is an electromagnetic counterpart to such cosmic collisions."
With three detectors — one on each side of the United States and a third in Europe — astronomers can more readily pinpoint where gravity waves are originating from. So far, astronomers have only traced gravity waves to faraway galaxies, but scientists believe the phenomena could also originate from within the Milky Way.
"We can tell astronomers when and where to point their telescopes," said Richard O'Shaughnessy, an assistant professor at RIT.
By combining the latest observations from gravitational wave detectors with data from traditional electromagnetic observatories, researchers expect to gain new insights into the nature of black-hole mergers and other relativistic phenomena.
"Our supercomputer simulations of black-hole collisions continue to be crucial to determine the…


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Seventeenth Sunday after Pentecost / Oct. 7, 2007 / Resurrection Lutheran Church
Text: Luke 17: 5 – 10 / Message by: Pastor Carol Kniseley / Title: Increase Our Faith
Have you ever walked in on what appeared to be a "private conversation" and felt like you were in the wrong place at the wrong time? That's how it felt to me the first time I read today's Gospel lesson. It seems that Jesus was in the middle of talking to his disciples about a pretty touchy subject…one that wasn't meant for "public ears" to hear. In order to make any sense out of where today's lesson picks up on the conversation…we're going to have to back up a few verses and listen in on what has already been said. Backing up to verses 1 – 4, we read:
(1) Jesus said to his disciples, "Occasions for stumbling are bound to come, but woe to anyone by whom they come! (2) It would be better for you if a millstone were hung around your neck and your were thrown into the sea than for you to cause one of these little ones to stumble. (3) Be on your guard! If another disciple sins, you must rebuke the offender, and if there is repentance, you must forgive. (4) And if the same person sins against you seven times a day, and turns back to you seven times and says, 'I repent,' you must forgive."
Is it any wonder, then, that the disciples reply to Jesus: "Increase our faith!" Jesus goes on to apparently add insult to injury by imply that if they only had faith the size of a mustard seed…they would be able to do miraculous things. But the truth is…it's not about the amount of faith that one has, as if "more" were indeed better. Jesus knows…that in the end…it all comes down to "trust".
God asks us to do things every day that we may find difficult to do. Straight from today's lesson: forgive a person who has wronged us…not just once…but as many as seven times, which really means an infinite number. What if we can't find it within ourselves to do such a gracious act? To wipe the slate clean and call it a brand new day? According to Jesus, the choice is not ours to make.
If we claim to be his disciples, then there is only one solution. Instead of relying on ourselves to "muster up enough faith"…we do the only thing that we can do: we put our trust in God. We trust…that God will sustain us and give us the courage to face each day as it comes. We trust…that God will lead us to do the right thing…even in times of extreme doubt and uncertainty. We trust…that in the end…God will make a way. Which leads me to the true story of a saint…named Agnes B.
Agnes B. had wanted to serve God all of her life. From the time she was twelve years old, she knew that she wanted to be a missionary to the poor. At age 36, her wish came true. Already a nun, she claimed that Jesus had spoken to her and called her to abandon her teaching career and work instead in the slums of the city, dealing with the "poorest of the poor"…the sick, the dying, the beggars and street children. It wasn't until two years later that she was finally granted permission to start the Missionaries of Charity…and to begin ministering in the slums of Calcutta, India.
It is then that she claims, something totally unforeseen took place. Instead of feeling empowered and rejuvenated with the presence of God in her "new call", Agnes began to feel as if God had abandoned her…as if Jesus had simply taken himself away. Over the next fifty years, Agnes began to reveal through a series of very personal letters that even the so called "saints" among us have their moments of crisis when it comes to faith in God.
She writes…and I quote from Time magazine ( Sept. 7, 2007):
"But as for me, the silence and the emptiness is so great, that I look and do not see. Listen…and do not hear. The tongue moves in prayer…but does not speak. I want you to pray for me that I let Him have a free hand."
And in another correspondence:
"I call, I cling, I want…and there in no One to answer. No One to whom I can cling…no, No One. Alone…where is my Faith…even deep down…right in there is nothing, but emptiness and darkness. My God…how painful is this unknown pain. I have no Faith. I dare not utter the words and thoughts that crowd in my heart and make me suffer untold agony."
Agnes B., now known around the world as Mother Teresa, wrestled with a very real and very personal crisis of faith, or seemingly lack thereof. And yet…when we think of Mother Teresa…do we not think of the wonderful ministry that she and the Missionaries of Charity brought not only to light in India but throughout the rest of the world?
When we hear those words, 'the poorest of the poor'…do we not equate her with our supreme example of one serving in Jesus name? People from all walks of life…with all kinds of religious beliefs…came pouring out of the woodwork to do nothing but serve as she had served in like ministry all over the world. All because this one woman…this one servant who refused to give in to her own feelings of inadequacy…refused to turn her back on Jesus' request. For over fifty years, she continued to say "yes"…and God used her…even when it meant that she could no longer hear his voice or feel his guiding presence in her life.
In the end…when there was no faith to muster up of her own…she did what all of us are called to do. Mother Teresa…whole-heartedly put her trust in God. And that is why she got up at 4:30 AM every single morning for Jesus…and still wrote to him until the very day she died, saying,
'Your happiness…is all I want.'
May we be so blessed to not only say the same, but to now go and serve the Lord…with a servant's heart…in no need of thanks. To which we all can reply: thanks be to God…in whom we place our trust!


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Laura Wheeler 611; ca. 1970s; This pattern (complete in 1 sheet) contains pattern pieces, diagram and directions for a gay patchwork tote bag. The more scraps used, the prettier it will look. Bag is thrifty to make as well as useful and paractical. Applique bold flower to front.
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GOOD SMILE COMPANY (GSC) Nendoroid More Girls und Panzer T-34/85 Winter Camouflage Ver.
ねんどろいどもあ ガールズ&パンツァーT-34/85 冬季迷彩Ver.
Release Date: April 2017
Pravda high School's T-34/85 in white, as seen the first time!, Katyusha not included.
This is a limited edition for sale at the Oarai Spring Festival 2017.
Related Items (Total: 1635)


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In this tutorial I show you: How to resample a square wave into a unique, complex, wavetable with Serum. The foundation of a growl bass with simple filtering. Various techniques I use for Serum bass processing. Follow Au5: https://www.au5music.com/ https://soundcloud.com/au5 https://www.facebook.com/TheAu5/ https://twitter.com/Au5music Artist bio: The unmistakable sound of Au5 - futuristic sound design infused with melodic soundscapes. Au5 transports you to a utopian world that's as vibrant as it is monumental. Unbounded by genre, Au5 consistently pushes the boundaries of possibility within electronic music. From the stargazers to the neck-breakers, Au5's music has something we can all immerse ourselves in. Born and raised in New Jersey, Au5 (Austin Collins) has been a lifelong musician. Trained in classical piano since age 4 and studying bass guitar and music production since age 13, Austin is a well-rounded composer and music technologist. He has toured with Infected Mushroom, Liquid Stranger, Seven Lions, has been releasing music for over 9 years, with over 100 songs released. "If you're looking for trendy music, turn away. If you're looking to embark on a journey, come with me."
ข้อมูลไม่ได้ถูกปลดล็อคคลิก ปลดล็อคข้อมูล
ความร่วมมือทางธุรกิจกรณีผลิตภัณฑ์หรือข้อเสนอแนะใด ๆ โปรดฝากข้อความไว้ที่นี่ เราจะตอบกลับโดยเร็วที่สุด


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The following video is brought to you courtesy of the RT YouTube Channel. Click the video below to watch it now.
Diego, Mukha, and Vitaly head to St. Petersburg on the high-speed Sapsan train. Arriving from Moscow in just four hours, they walk down the main drag, Nevsky Prospect, home to many of the city's most famous sites, including Palace Square and Russia's most famous art museum, the Hermitage. Diego even manages to watch the bridges being raised over the city's many canals that night. The next day, the friends go to the gargantuan St. Petersburg Stadium to see the final of the FIFA Confederation Cup.
SUBSCRIBE TO RTD Channel to get documentaries firsthand! http://bit.ly/1MgFbVy
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RT (Russia Today) is a global news network broadcasting from Moscow and Washington studios. RT is the first news channel to break the 1 billion YouTube views benchmark.


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Simmons Floor Covering
Denton: 940-341-2740
Frisco: 972-435-7690
North Tarrant County:
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Hiring A Flooring Contractor
Hiring A Flooring Contractor
The flooring in your home is one of the most important features that determines the quality and design of the setting. When it's time to replace or upgrade the material, you'll need to find a qualified contractor who can perform floor installation. homeowners who want to hire the right person need to ask a few essential questions in advance.
Can You Provide References?
A professional contractor should be happy to provide references so you can ask former customers about their experience working with the individual. Speaking directly with the references can allow you to get a sense of the quality of the work and how smooth the process will be when you hire the contractor to work in your home. You should also ask if the customer would recommend the services or would use the contractor again.
Do You Have a Contracting License?
Each city and state has different requirements on the need to obtain a license to work in the local area. The person you hire should have taken the necessary steps to obtain a license to work on your property legally. Although some people may have business licenses, it doesn't mean they can work as a contractor.
Do You Offer a Warranty?
It's important to hire a professional who offers a warranty to ensure the materials and labor are covered. Ask if the contractor has a warranty and what type of warranty is offered to ensure you're not responsible for covering the cost of potential repairs in the near future. You'll also want to obtain a copy of the warranty. Avoid hiring an individual who doesn't offer a warranty, as this may be a sign he or she does not use high-quality materials or perform professional work.
Simmons Floor Covering & Supply
400 N Loop 288 #104, Denton, TX 76209
(940) 304-8288
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Don't Attend This School!
As we get closer to the 1-day political leadership school that the Missouri Firearms Coalition is hosting on Saturday, June 10, I wanted to give you a warning. This school will give you a thorough understanding of how politics in Jeff City actually works -– as well as an arsenal of tools that you need to be an effective grassroots activist. But you shouldn't attend this training if you think


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The Kansas Department of Revenue says it's resending about 380,000 tax forms after some taxpayers received forms that had incorrect information.
The department found on Monday that some of the 1099-G forms sent out for 2016 had incorrect refund amounts. The 1099-G form lists money that the tax filer received the preceding year in the form of state income tax refunds, credit forwards or offsets. It also includes money given to a checkoff program.
Department spokeswoman Jeannine Koranda says while officials aren't sure of the exact number of incorrect tax forms sent, the agency will ensure accuracy by resending all of the roughly 380,000 forms.
Federal law requires Kansas to send out the forms for informational purposes.
Associated Press information from: Lawrence Journal – World


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Varanasi: Banaras University, Shree Vishwanath Temple, Durga Mandir, Bharat Mata Mandir, Walking Along Ghats and Ganges River, Boat Tour
Varanasi was a chaotic leg of our trip, full of unexpected incidents and difficult people. Firstly, our train from Agra to Varanasi arrived 7 hours late at Varanasi. The original arrival time was 10am, but it arrived at 5pm. There goes 1 day of our total 2 days in Varanasi. Secondly, we didn't choose prepaid rickshaw (cost Rs 75 in 2011), but choose independent rickshaw instead to save Rs 5, he offered us Rs 70. We told him we wanted to find accommodation in Assi Ghat, and he brought us to MKP Guesthouse (we found out the next day that MKP Guesthouse is actually near Shivala Ghat and I felt cheated by the rickshaw driver). The rate of the room was Rs 350 per night, we felt it was reasonable so we took it.
Just after we expressed our interest to stay there, the guesthouse owner demanded full-payment. It was a foreign concept for us, usually we pay upon check-out. We responded that we do not anticipate about paying in full when we check in, so we don't have enough cash. The guesthouse owner said that his nephew can accompany us to the money changer. We complied with their request anyway. (more…)


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Resits results - next steps
Key information for UWE Bristol students who have recently taken resits. You should've received the outcome of your resits by the official results publication dates.
You can access your results through your myUWE account. If you need help understanding them, you may find our guidance on modules and marks terminology helpful.
The general guidance set out below applies to home, EU and international students.
If you've passed all your resits
If you've passed your degree, congratulations. You'll soon receive an invite to a graduation ceremony in November.
If you pass all modules taken but haven't yet finished your degree, you simply need to register and pay your fees for the forthcoming year.
If you haven't passed all your resits
If you receive the decision "Refer", it could have an impact on your programme of study. This could mean that you cannot continue on a failed module.
For undergraduate students, following the publication of results a programme of study for 2019/2020 academic year will be selected for you. You will see your programme of study when your timetable is published. See student timetable publication dates.
For postgraduate students, please contact your Programme Leader
to discuss your retake module options.
If you've failed your awardIf you receive the decision of "Failed Award", you won't be able to continue on your award. We'll contact you as soon as possible after your results have been published to confirm your result. This will be in the form of a letter emailed to your UWE Bristol email account


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Outstanding service!
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- Installation file
Processor: Intel Pentium 4 or AMD Athlon 64 (for Windows OS); Multicore Intel processor with 64-bit support (for Mac OS)
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What is the difference between connecting Twitter, Instagram or YouTube and connecting other 150+ social networks?
Twitter and YouTube are connected to Baaz via their public APIs, which allows deeper integration compared to other supported networks on Baaz:
§ Twitter connection automatically imports your tweets and tweets from the people you follow on Twitter (visible only to you on your Baazline), allows you to like, reply and retweet Twitter posts, publish your posts and photos on Twitter and share posts from others to Twitter.
§ YouTube connection automatically imports videos from your subscriptions on YouTube (visible only to you on your Baazline).
The other 150+ social networks are connected to Baaz via RSS. From these networks, we only import your personal updates, i.e. your "profile feed" without your "news feed" with the updates of your contacts. You are also not able to post updates to these services from Baaz.
We are working on connecting more services via their APIs, which will allow you to see updates and content of your contacts, post to these networks from Baaz, and more. Please send us your suggestions via Contact Support form or to email@example.com.