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The 3rd Kola Kids and Teens Award held on the at Sandralia Hotel, Jabi on July 3, 2016. It was a very colourful event which kicked off with national anthem, followed by speech from the promoters of the award before the award ceremony proper.
The room was filled with awardees, their families, friends and their well wishers.
The promoters of the award explained that there were a lot of outstanding children who they intended to bring to the attention of the world in other to encourage them as worthy ambassadors of the country. They were also happy that for the first time, they were bringing awardees from outside Abuja.
The KOLA 2016 awardees are: Chinedu Angel Obi-Obasi, Kareen Happuch Odinenu, Amemusito Choir, Ekwupulum Ikechukwu Hezekiah, Babatimilehin Gabriel Daomi, Ms. Teresa Oyibo Ameh (KOLA Kids Woman,2016) and Sir. Ikechukwu Nwobi (KOLA Kids Man,2016)
The last two were adults who were known philanthropists.
Before the plaque and certificate was presented to any of the awardees, the audience is shown a documentary of that particular awardee.
The profiles of the awardees were as follows;
Chinedu Angel Obi-Obasi is a 10 year old outstanding student, leader, voracious reader, writer, critical thinker and performer.
The last of 5 children, Chinedu showcases her leadership abilities professionally as a head prefect of Heritage Academy and personally as she constantly equips herself with the books she reads. At such a young age, she has read over 100 books.
Chinedu was the first runner up in a keenly contested spelling bee competition organized by Lyght Consult.
She has performed at the reading hosted by Association of Nigerian Authors (ANA) in honour of Dr. Wale Okediran. She also read her short story at the event organised by Lyght Consult and also at the special reading by Abuja Literary Society.
Enmeshed in humility, Chinedu continually showcases her intelligent and critical mind which is not common among her peers coupled. Just recently, on children's day, she was on National Television speaking on the Rights of Nigeria Child. A literary critic, she was seen on NTA Weekend deal, critiquing Dr. Wale Okediran's book, 'After the Flood.' She hopes to publish her first book next year.
Karen Happuch Odinenu is a 19 year old brilliant composer, singer, instrumentalist and entrepreneur.
Her journey to musical excellence begun at the age of 13 when she decided she wanted to learn how to play a guitar and so she started saving for it.
With encouragement from her family who provided her with her first guitar, she became exposed to a new world where she could transport herself and her listeners to a beautiful world with her music.
Karen-Happuch started public performances at a young age and has performed at renowned events and places such as Freedom Hall, The Presidential Villa etc. She showcased her entrepreneurship skill set as a leading member in Junior Achievement, Nigeria which led her and her team to represent Nigeria in South Africa.
Her musical video on YouTube has garnered a lot of views and shares.
Despite the challenges she faces in her musical career, she continues to excel and set outstanding records academically. Her motivation and ambition to excel is continually taking her places and opening the right doors for her.
Amemusito Choir is a group of talented, young people within the ages of 6 - 18, who love to sing and are gifted with the abilities to play different musical instruments.
Amemusito was created in 2009 with the vision to groom children and make them good citizens and good ambassadors of the country and the world at large and mentors to young ones through music.
This dream was initiated by the wife of the former German ambassador to Nigeria Mrs. Cecilia Toledo de Schmillen whose love for music is based on a passion which drives her to create wonderful strides in order to achieve her dreams.
One of such dreams led to the establishment of AMEMUSO which performs a world class event annually known as Operabuja which features artistes and musicians from around the world.
Amemusito owes its success mostly to their music director Joshua Opara who has them geared with the mission of singing to change the world.
Ekwupulum Ikechukwu Hezehiah is an innovative automobile designer and fabricator. As a child, he always had the belief that he would go places.
He started out by making designs for toy cars from a young age of 7 years and even fabricated his designs. His dream to make a real automobile was hindered by the environment he found himself, but he never let it kill his dreams.
In 2015, after months of hard work and dedication invested in the design, purchase, construction and application of a high level of auto-mechanical engineering, Hezekiah's dream to design and fabricate an automobile came to fruition when he created his first, human sized, gasoline engine powered automobile and sports cars. An automobile he named Hezeki 1.2.
The showcasing of his automobile wasn't met with the anticipated excitement he hoped for nonetheless, Hezekiah is relentless in dream to be a leading automobile producer in the nearest future.
His plans include refinement of his product to higher models and with God on his side, he knows he would make it.
Babatimilehin Gabriel Daomi is a 15 years old creative innovator, manufacturer and entrepreneur.
Currently an arts student, his keen interest in science leaves him determined and poised to change his world and make it better through his inventions.
Babatimilehin applies a scientific approach as he observes his environment to determine what works and what doesn't and then hypothesizes, creates and applies solutions to the everyday challenges he discovers. His resourcefulness sees him making his inventions from discarded materials and disused electronics.
Among his inventions are Toilet Soap Holder, Toy Motorized Speed Boat, Handy Vacuum Cleaner, Table Fountain Water, Toy DC Motorbike, Candle Holder (Chandelier), Self-Water Flower Vase, Self-Watered Flower Vase, Necklace Holder, DC Phone Power Bank, Toilet Tissue Dispenser, USB Portable Air Fan, Mini Pumping Machine and Salt/Pepper Dispenser.
His Mini Digital Microscope won accolades and award at a hotly contested competition in Lagos by reputable NGO, Vision 20:20 Initiatives, among over 500 secondary schools in Lagos State.
Babatimilehin attributes his success to God from whom he draws inspiration and who is his Mentor and Motivator.
It is his hope and vision to make Nigeria great, to invent Nigerian products for Nigerians and reduce the country's reliance on technologies from foreign countries and place Nigeria among technology-developed countries in African and in the world.
The KOLA Kids Woman award was given to Ms. Teresa Ameh (also known as Aunty Talatu). Ms Ameh is a mother, a civil servant and a writer. She is also the author of seven books for children including The Twins' visits, Lessons from Aunty Talatu and Drop that Phone!
She is a member of the Association of Nigeria Authors, Abuja Literary Society and Abuja Writer's Forum. She is also a patroness of Arojah Theatre Concepts.
She was a two term Vice Chairman of the Association of Nigeria Authors (Abuja Chapter) and has donated two mini libraries at the orphanages in Gwarimpa, Abuja.
Her project, Aunty Talatu Reads is aimed at encouraging reading among children.
KOLA Kids Man, 2016 award was given to the Managing Director of Iyke Connections Ltd which runs a chain of luxury shops.
He is the founder of Ikechukwu Nwobi Nwajiakwu Foundation, an NGO that caters for Orphans, Widows and Education for younger ones. He was represented by his staff.
He maintains the philosophy of always reaching out to other people, especially the less privileged.
Special gratitude goes to Miles Morland foundation that has consistently supported the Kola Kids Initiative and other sponsors.
The organisers asked the audience to watch out for a bigger show next year


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To keep your crew safe, a daily inspection process should be done (See Sample Daily Inspection Form), but a more thorough inspection should also be done at least once per week. In order to help with accountability, the form below is a great item to have all your managers complete and bring to your weekly managers meeting.
QUICK PRINT: Sample Safety Inspection Formbesafe

subset: commoncrawl


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Recordings about: Communion
- "...Have Communion Every Sunday?" by Michael Bonner part of the 32nd Annual Southwest Lectures: Why Do We... ?
- In Rememberance of Me by Gary Workman part of the 1982 Denton Lectures: Studies in 1 Corinthians
- DIFFICULT PASSAGES: "No Not To Eat" -- Lord's Supper, Common Meal or Both? I Corinthians 5:11; The "Virgin" -- Daughter or Lover? I Corinthians 7:36-38; "Only in the Lord" I Corinthians 7:39; How Far Must a "Strong" Christian Go To Avoid Offending a "Weak" Christian? I Corinthians 8:9-13 by James Meadows part of the 1982 Denton Lectures: Studies in 1 Corinthians
- The Lord's Supper by Ken Free part of the 1998 Lubbock Lectures: The Faith Once For All Delivered


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Google impressed everyone with its advanced Duplex voice AI at its developer conference I/O 2018. It is so advanced that it can make natural conversations like humans and is even capable of making calls on your behalf and book appointments. In this post, we will let you know about the artificial intelligence and technology behind Google Duplex?
The AI Behind Google Duplex
Google's Artificial Intelligence has taken things to the next level. Now Google Assistance will be able to make phone calls on your behalf in the background, it will have a proper conversation and book a reservation at a restaurant for example; isn't that amazing. The feature has been named as Google Duplex. Now, let us know the AI behind it.
On May 9, Google presented this at the Google I/O meeting, in California, USA. Google I/O brings together developers from around the globe for an immersive experience focused on exploring the next generation of tech.
Google defines Duplex as "a new technology for conducting natural conversations to carry out 'real world' tasks over the phone." It's AI that can make calls for you. It combines the company's latest breakthroughs in speech recognition and text-to-speech synthesis with a range of contextual details, including the purpose and history of the conversation.
Google Duplex uses a natural speech pattern, which includes hesitations and affirmations such as "uh-huh", making it almost indistinguishable from a genuine human phone call. The brand new feature will be launched for the public later this year.
The Technology Behind Google Duplex
Google's CEO Sundar Pichai in his keynote showed an example on stage that showed someone asking Google Assistant to call a hairdresser and make an appointment for a woman's haircut at 12PM. Duplex did the conversation and successfully made the appointment.
Duplex uses Google's automatic speech recognition technology so it can interface with the user, Thanks to WaveNet, an AI-based generative program that's part of Google's DeepMind division.
Google Duplex also uses the TensorFlow Extended (TFX) Machine Learning platform to create a Recurrent Neural Network (RNN) with speech processing duties being handled via an Automatic Speech Recognition (ASR) and Text To Speech (TTS) engines controlling intonation depending on the circumstances.
To achieve the required quality of interaction, Google Duplex is trained in narrow Domains like booking a hair appointment. Training is undertaken in real-time and is supervised by a human operator who will monitor the interactions and intervene as and when appropriate.
These highly trained instructors keep overseeing the training until the conversation performs at the quality level required. At this point, Google Duplex is free to operate on its own.
Duplex is designed to respond in a natural manner and adapt to responses in real time while understanding the context of the conversation. However, if it finds the conversation too complex, the algorithm is smart enough to understand it's failing or can't do something and in that case, it will get a human to come and take over.
In case of a tight schedule Assistant will also check the working hours, so if it's too early in the day, it will let you know, and suggest booking later in the day. If the booking is successfully done, you then get a notification and a calendar entry, where you can check if the appointment was made correctly.
It's easy to think of the use cases for Duplex, but this technology could also be misused too and it'll be interesting to see how Google hopes to secure the feature in the future.


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Charan Surdhar was inspired to render my poem "Bring Down the Walls" as a video. The voice and animation are both hers.
The full text is given below the youtube link.
I had a faint memory
Of having a heart
Like a blossoming rosebud
Opening slowly, gentler everyday
But before I knew what had happened
It became a mimosa instead
The pain of bewilderment,
Loss, love denied…
Each wound leaving a new scar
Till only scabs remained behind
Forming a thick impenetrable wall
That kept others out and me safe
Locked in my own trap of hurts
For too long,
Sadness reigned.
Then there came a time
When the rose was only an unreal dream
And no awareness was left
Of who I really was
And how stifled was my being
But then, by grace, a crack appeared
And for a moment
A doorway opened
In panic and fear I slammed it shut
My hands stuck in the way
Neither free nor imprisoned
In deep suffering I remained
Until the pain grew sharp enough
To carve a sliver of light
And the crack became wide enough
For me to realize…
With more courage than I thought I had
I finally let it go,
Every brick of betrayal,
Every tear stained stone
Lo behold, I was free once more
Light came streaming in…
This time the tears are of gratitude
The heart wall collapsed from within
Love flows freely again
The heart is finally allowed to sing.


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ED Treatment Hamilton Heights NYC
ED Treatment Hamilton Heights NYC
When you're looking for erectile dysfunction treatment in New York NY , be sure to visit Manhattan Medical Associates. Manhattan Medical Associates is New York City's premier facility for treating ED and make sure that every patient receives the full benefit of cutting edge research. Our goal is for your sex life to be revitalized. Unfortunately, erectile dysfunction more common than you'd think it might be. However, taking the steps to address it or merely even talk about it can be difficult for many. Many men are surprised to discover this is capable of occurring at any age. If this is something you have just been living with however, there's hope. Many of the treatments out there are either expensive, unreliable, or come with painful or dangerous side effects, which discourages many men from seeking out the help they need. However, SwissWave treatment is an exciting new procedure which makes use of cutting edge technology to deliver results that truly work. If you are interested in erectile dysfunction treatment in Hamilton Heights NYC, don't wait any longer. Find out about what SwissWave can do for you by contacting Manhattan Medical Associates.
ED Therapy NYC
Manhattan Medical Associates is here to make certain you're provided with improved ED health in New York City which is revolutionary and highly effective. Approved by the Food and Drug Administration, the effectiveness of SwissWave when it comes to treating ED is widely recognized. SwissWave technology utilizes low intensity acoustic waves. This will repair soft tissues and enhance blood flow. One of the greatest benefits of this form of therapy is the fact that it truly works by attacking the problem at its source, where other treatments attack its symptoms. Taking part in SwissWave therapy has led to individuals reporting that their erections are longer-lasting, stronger, and more natural. A lot of men have tried other ED treatments just to become very discouraged. Many medications are available for erectile dysfunction, with Cialis and Viagra being prominent examples. However, finding that the medications simply aren't effective or that uncomfortable or harmful side effects result are situations men often find themselves in. There are other available options such as surgical procedures or injections, but these bring with them many discomforts and serious side effects. There's no need to go anyplace else before visiting Manhattan Medical Associates when you are trying to find highly effective ed cures in Hamilton Heights NYC.
Erectile Dysfunction Therapy NYC
We are here to help at Manhattan Medical Associates if you're looking for ed therapy options in New York NY . It's normal to be skeptical, as are many men as a result of the amount of treatments out there that are unsuccessful. We'll be pleased to provide you with whatever information you require because we know how many questions you probably have considering how new this treatment is. Are you concerned about safety? This is common for a lot of patients as it is a new procedure. However, not only is this is the safest procedure for ED you'll find, but there's also no recovery period. You will be pleased to discover that once the procedure is done you're capable of simply going about your business as normal. It doesn't matter what age you are – this treatment provides amazing results. You shouldn't settle when it comes to your sex life. Make a true difference with ed wave treatment in NYC .
Erectile Dysfunction Clinic New York
Manhattan Medical Associates is here to help if you want to truly revitalize your sex life with erectile dysfunction therapy in NYC . If you're interested in learning more, get in touch with our specialists today.


text: tag:blogger.com,1999:blog-1499101551445319986.post8082883105439357199..comments2020-01-14T05:44:21.946-06:00Comments on May the Schwartz Be With You: The Schwartz's vs Mommy/Cody Date NightNataliehttp://email@example.com:blogger.com,1999:blog-1499101551445319986.post-29894997614289956352015-04-07T10:19:50.665-05:002015-04-07T10:19:50.665-05:00I love me some Cody. The things he comes up with ...I love me some Cody. The things he comes up with and the surly look he gives me every once in a while are hilarious. That kids got some spirit, stand by for heavy rolls as we say in the Navy… hahaha! Jenniehttps://email@example.com


text: Join us on our quest! Unlock the secrets of living a Christian life in the gaming world. Campers will work together both in-game and IRL to conquer challenges, unlock achievements and make plans to form our world. Learn about God's creation, God's plans for living with our brothers and sisters, and the stewardship of our earthly resources. We'll have age-appropriate breakout groups for Bible studies and group activities. Campers will need their portable gaming devices and chargers.


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FSIS Posts Revised Compliance for Label ApprovalMonday, August 21, 2017
(North American Meat Institute)
The Food Safety and Inspection Service (FSIS) posted an update to the November 2015, "Compliance Guideline for Label Approval," which details the types of labels and labeling that are required to be submitted to FSIS for approval, including specific examples of certain special statements and claims that are not generically approved. FSIS updated the guideline to include new examples of special statements and claims that must be submitted for approval; factual statements and claims that are generically approved; changes that can be made generically to labels previously approved with special statements and claims; and changes that cannot be made generically to labels previously approved with special statements and claims. The updated guideline also provides new information regarding the process to submit a label application for blanket approval. FSIS is inviting public comments on the revised guideline over the next 60 days.share on facebook share on twitter


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Cat Soothes Crying Baby Video
Awww, this poor baby is crying! Don't worry, this black cat is here to soothe it to sleep. What a great vide, this clip went viral a while back and it has well over 11,000,000 views on YouTube. Show everyone you know, it'll warm their hearts.
Categories: Sleeping Cats


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Passion has actually existed for centuries, and also it has actually coincided and also various concurrently. Our forefathers possessed the very same emotion as well. They succumbed to the wonderful ladies as well as looked for the one that matched all of them very most. They decided on through lots of variables as well as located. Along with the monitor of your time, the requirements modified. They might be basically intricate depending on to the social condition of the candidate. Likewise, it was actually the moment that mattered as it determines the flavors and also the demands of an individual. Our experts can easily inform that the feeling of affection has actually been actually altering throughout all this moment, as well as individuals have actually been actually creating their ability of passion.
Today our company possess a community that is actually considerably various coming from the one our company utilized to possess previously. Our team possess our personal phrases on which our company reside, however there is actually something that is actually still crucial and also exact for everybody: our experts are actually controlled through emotional states as well as the want to have one thing (or even an individual). The ultimate targets might differ, yet as the individual is actually a social creature, our company can not refuse that our company need to have a companion in our lifestyle that might discuss our means and also assist our team when required.
As right now our experts are actually even more significant concerning our needs; as our company pay out additional focus to what our company need to have within this lifestyle and also attempt to meet our aspirations, our team can easily broaden the perspectives of our hunt. For this reason, in the modern-day globe, where our experts understand the large volume of choices that our team possess, it might be actually challenging to choose. For instance, it is actually certainly not as well quick and easy to discover a girl that would certainly satisfy you and also end up being an excellent companion – certainly not given that there is actually none, however given that there are actually numerous lovely as well as exciting applicants.
That possibly was actually the factor the courting websites existed. A person produced the suggestion of the matchmaking solution to relieve the seek many individuals and also produce their lifestyles much easier using this basic point. Currently you may approximate your alternatives and also make a decision much easier as you possess every little thing just before your eyes – no demand to create a long-distance adventure along with the adverse end result.
It goes over the number of males and females around the planet pick mail-order bride solutions to try to find their better halves. The formal amount is actually around fifty thousand individuals, however, as you understand, there is actually a particular lot of individuals that stay classified. Consequently, entirely it is actually far more, and also it has actually currently come to be type of an indicator of our time.
Mail-order brides companies are actually, actually, the only particular method to fulfill a companion that would certainly comply with most of your requirements. These web sites utilize the strong protocols that assess your choices and also presents you those profile pages that you might like. Additionally, if you do not slender your hunt, you will certainly possess the odds to find far more ladies than you might possess found certainly not making use of the internet site, as there are actually no constraints – not either the urban area or even nation, none various other one.
On the mail-order bride sites the consumers are actually unified in their target to locate somebody to get married to, consequently you improve your opportunities to satisfy a lady that would certainly alleviate the partnership truly. In addition, the women that enroll on such internet sites are actually often younger (18-35 years of ages), major in their intents and also incredibly eye-catching. And also you could not want additional in the hunt for an ideal wife.
Just how carry out the mail-order bride internet sites function?
Initially, females enroll on the dating internet sites, and also it is actually an entire technique that calls for a long time. To begin with, they deliver their requests which very soon will definitely be actually examined due to the group of experts. They need to be sure that the individual utilizing is actually true so they could seek the observing to confirm the identification:
- a ticket
- the pclick here to readographes
- a real-life job interview
- a present blood stream exam.
After the confirmation, the most effective prospects are actually picked to receive their accounts signed up on the internet site. Every provider and/or the going out with organization what deal with a particular mail-order bride going out with site might differ the amount of confirmation, however, anyhow, the job is going to be actually performed to make certain that the girl is actually sincere in her motives and also does not conceal everything regarding her individuality as well as identification.
Most of the courting web sites often advise their individuals concerning the possible risk of complying with a fraudster online as no defense device is actually ideal. Thus, there typically is actually a checklist of the typical assistance on just how to stay clear of being actually fooled through a cheater:
- do not discuss some of your private relevant information, the website presently possesses every thing it needs to have for job, yet if somebody attempts to acquire your connects with or even various other records, it must be actually cautious;
- reconsider just before delivering any type of funds or even costly presents, specifically on a demand – are you certain that the reason a female utilizes is actually actual?
- take care along with going on: there may additionally be actually some methods when one inquires you to find to their area, or request for the cash to purchase an airplane ticket and also soar to you; in such scenarios, it is actually far better to utilize the real-life meetup solution that your dating internet site supplies;
- if a girl all of a sudden quits reacting, do not intensify the disagreement pressing her – there may be the factors, as well as you constantly possess a huge selection.
- If you are actually reasonable and also mindful good enough, the dating internet sites will certainly be your assistants as well as certainly not a catch you enter.
Thus, to know the system of a dating website as well as to recognize exactly how it suits your demand, you initially must identify what sort of the dating websites you in fact require. You can easily look at various type of connection or even the sites along with the concentrate on a specific race – everything concerns throughout the choice-making. Likewise, it is actually better to opt for a paid for site as often, they are actually extra trusted as well as much safer than those which are actually free of charge. You can easily discover it on your own that the clients are actually really various on the totally free and also paid out mail-order bride solutions, thus you far better pick those which are actually much more relatable to you directly. Additionally, you must think about the repayment policies and also review all of them thoroughly just before putting together your account. There may be various sort of subscriptions given, or even some exclusive repayment operations – maintain your interest on that particular also and also do not provide your amount of money to the questionable solutions. It is actually much better to observe as well as review the web sites that you are actually organizing to cease at as well as to observe what is actually lastly the most ideal for you. Such a strategy makes it possible for creating one of the most valuable selection. After you have actually performed it, settled on your objective and also have actually decided on the web site that matches you very most, you may sign up and also begin your individual profile.
Nevertheless, it is vital to certainly not being ripple off for the internet site's companies. The common settlement will be actually $30-50 a month, and also if there is actually even more, make an effort to check meticulously what you spend for. There must be actually no surprise repayments, typically, you can not trust this web site. After getting an appropriate registration you may begin the interaction along with women, and also there are actually all the possibilities that you will definitely satisfy a girl that you are going to quickly get married to.
Mail-order brides profile data sources
As it has actually presently been actually pointed out, a lot of dating sites make use of the matchmaking devices to reduce your hunt. The accounts you typically view initially are actually those chosen for you after evaluating your requirements and also choices that you mention while filling out your individual profile. Yet it is actually certainly not the only possibility online. You can easily broaden as well as tighten the hunt through palm as well. There are actually a lot of filters for you to make use of and also figure out various kinds of females, for example:
- grow older
- nation and also metropolitan area
- marriage condition
- project
- education and learning
- kids
- enthusiasms
- routines.


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Congratulations to our team members who were honored at the 2017 Realtor Of Distinction Luncheon on April 24th!
Out of 7,000 agents in our region, only 4% receive the honor of Realtor of Distinction. This year we were honored to have the following team members recognized:
Nate and Kristin Gainey
Tyler Hawkins
Hamilton Horne
Ben Laaper
Matt O'Neill
Lisa Quick
Missy Reid
Shane and Tara Spurling
Chip and Andi Walsh
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Nattou toys are cute, cuddly, and incredibly soft. They will provide your little one with comfort and a sense of security from a very young age.
This soft & cuddly flatsie can also be used as a small cushion to comfort baby.
Assembled dimensions: 24 x 19 cm
Washing instructions: Machine wash 30°
Composition: 100% polyester


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Our original range candles are hand poured into white glass jars with a wooden wick creating a soft ambience when burning plus a soft crackling sound which resembles a log fire. We're sure this will make you feel relaxed.
All of our candles contain 100% natural soy wax, a wooden wick and the highest quality fragrance oils which ensure a long clean burn.
Burn time: 25+ hours
All candles come individually packaged in a gift box.
FLAT RATE SHIPPING $4.95 or FREE SHIPPING ON ORDERS OVER $80*
Customer Reviews
Hi there, I'm really looking forward to providing some feedback for you when I receive my order.. are you able to provide me with a tacking update?? Thank you, Michaela ☺
Awesome service, scented in Champagne & Strawberries and it's amazing.
Amazing scents that leave the house and salon smelling amazing and it lingers even after the candle has been blown out. The reed diffusers leave the house and salon smelling amazing all day long. Everyone always comments on how great the smell is when they walk in ❤ xx
Gave this to my mum and she absolutely loves it. Smells like a hot guy.


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Online attackers never stand still and neither does the Exploit Writing Team stationed at CORE Labs. This past March, we added 25 exploit modules to our Security Testing framework that cover a wide range of technologies and target the biggest online threats our customers face every day. Add this to the total number of exploits and updates released since the beginning of the year, and we have added 87. Many of last month's released exploit modules were developed in quick response to Patch Tuesday. We issued a DoS for MS12-020 exploit that targets Windows RDP. According to our customer usage statistics, this is the ninth most-common port they see open during penetration testing. We also issued a client-side exploit for MS12-022. While the Microsoft platform is widespread and therefore an attractive target to online attackers, it is also (relatively) easy to update which negates some of the target's allure. By comparison, other commonly deployed technologies can be more difficult to patch and likely will be vulnerable for longer periods of time. Examples of these technologies – for each of which we released one or more exploit modules -- included those for Oracle, IBM, Adobe and Sysax. Exploit Types and Number Released during March 2012
- Client Side (7)
- Maintenance (6)
- Denial of Service (3)
- Remote/Network (3)
- Update to Remote Exploits (3)
- Mobile (1)
- Local/Privilege Escalation (1)
- Update to Local/Privilege Escalation (1)
Exploit Updates Released during March 2012 Remote Code Execution
- Motorola Netopia netOctopus SDCS Buffer Overflow
- Citrix Provisioning Services Streamprocess Opcodes Buffer Overflow (Update)
- Kingview SCADA HMI HistorySvr Heap Overflow (Update)
- AT TFTP Server Long Filename Buffer Overflow (Update)
- CA Total Defense UNCWS Web Service exportReport Remote Code Execution
- Sysax Multi Server SSH Username Buffer Overflow
Privilege Escalation
- Linux mem_write Local Privilege Escalation
- PAM Motd Privilege Escalation (Update)
Client Side
- Java MixerSequencer Object GM_Song Structure Handling
- Oracle Java Web Start XXaltjvm Option Command Line Injection
- Microsoft Expression Design wintab32 DLL Hijacking (MS12-022)
- IBM Personal Communications Buffer Overflow
- IBM Tivoli Provisioning Manager Express for Software ActiveX Buffer Overflow
- Oracle Java AtomicReferenceArray Type Confusion
- Adobe Flash Player MP4 cprt Buffer Overflow
Denial of Service
- Linux IGMPv3 DoS
- Computer Associates eTrust Secure Content Manager DoS
- Microsoft Windows Remote Desktop Protocol DoS (MS12-020)
Mobile Device
- Android Webkit Floating Point Datatype


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Just finished off the night with two rounds of LOTR:LCG followed by base Onirim.
LOTR:LCG, man. There are definitely a lot of complex interactions in those cards and lots of things to think about when playing. I know I am underutilizing Beravor's 2-card draw ability. I guess that comes with exposure, though.
Onirim is nice. I've won the base game the last two times I've played it now, so I know it's time to move on to the expansions. I started reading through them before playing tonight, but there are 7 of them! I was already procrastinating catching up on Betrayal at House on the Hill for tomorrow night's gaming session, so I sure as heck wasn't going to be spending that time productively learning a new expansion or anything like that. :-)


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As "a court of record," the Marine Court was able to naturalize immigrants, and may be an unexpected place to discover some essential genealogical documents. This work contains over 3,400 naturalizations for the period of time it covers.
More About This Collection:
The original title of this work is: Collections of the New York Genealogical and Biographical Society, Volume XIII: Naturalizations in the Marine Court New York City, 1827-1835 (New York: 1990).


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that was representative of the city of Houston (23.7% Black/African American, 6.0% Asian, and 43.8% Hispanic/Latino; United States Census Bureau, 2010 ). Thus, non-Latina women were eligible and enrolled in the study. Since the intervention was culturally appropriate for women of color who were living
Scherezade K. Mama, Lorna H. McNeill, Erica G. Soltero, Raul Orlando Edwards and Rebecca E. Lee
Colleen McConnell, Alyssa McPherson and Kathleen Woolf
summarizes the demographics from the 323 marching artists included in the analysis. The mean age of participants was 19.8 ± 1.9 years and mean years of participation in marching band was 6.2 ± 2.3 years. Notably, the sample was largely white (87%) and not Hispanic or Latino (92%). There was a significant
Ricky Camplain, Julie A. Baldwin, Meghan Warren, Carolyn Camplain, Monica R. Lininger and Robert T. Trotter
jail already come from underserved minority populations. 6 – 8 Black men have a 1 in 3 and Latino men have a 1 in 6 lifetime risk of incarceration compared with non-Hispanic white men who have a 1 in 23 lifetime risk of incarceration. 9 These minority and underserved populations, who are
Sheri J. Hartman, Dori Pekmezi, Shira I. Dunsiger and Bess H. Marcus
behavior and related health disparities in this community. In fact, objectively measured data from a large population-based study of US Latino adults found that 74% of their time was spent in sedentary activities. Furthermore, results indicated an adverse relationship between such sedentary time and
Bryan E. Denham
problems," including drug traffickers and rapists (see Gabbatt, 2015 ). These accusations sparked outrage among Latinos in the United States, and it is therefore understandable why Hispanic students would express concern about the treatment of minority groups. Relatedly, a post-hoc cross-tabulation of
Deborah A. Cohen, Bing Han, Sujeong Park, Stephanie Williamson and Kathryn P. Derose
.3–71.0 African American 11.7 0.7–67.2 Asian 9.0 0.2–31.0 other/multiple 1.6 0.2–4.5 Violent crime rate (crimes per 1,000 population within 1-mile radius of parks) 72.8 11.8–164.5 Baseline survey participation rates were 82.5% for household respondents. The data collectors were Latino and the survey was
Judy L. Van Raalte, Allen E. Cornelius, Elizabeth M. Mullin, Britton W. Brewer, Erika D. Van Dyke, Alicia J. Johnson and Takehiro Iwatsuki
race. Most of the participants ( n = 95, 88%) identified as not Hispanic or Latino, and two participants did not report ethnicity. Procedure After receiving approval from the Institutional Review Board, participants gave informed consent and then completed a demographic questionnaire. Next
Jonathan Miller, Mark Pereira, Julian Wolfson, Melissa Laska, Toben Nelson and Dianne Neumark-Sztainer
, Hispanic or Latino, Asian American, Hawaiian or Pacific Islander, or American Indian or Native American (kappa reliability coefficients ranged from 0.7 to 0.83). Respondents who reported Hispanic or Latino ethnicity were classified as Hispanic or Latino regardless of racial identity. Non
Marissa A. Kobayashi, Tae Kyoung Lee, Rafael O. Leite, Blanca Noriega Esquives, Guillermo Prado, Sarah E. Messiah and Sara M. St. George
. Families met inclusion criteria if their adolescent (1) defined themselves as Hispanic/Latino, (2) was in seventh or eighth grade, (3) had a body mass index (BMI) ≥ 85th percentile for age and sex, 33 (4) lived with an adult primary caregiver who was willing to participate, and (5) planned on staying in
Cheryl Der Ananian, Renae Smith-Ray, Brad Meacham, Amy Shah and Susan Hughes
individuals with a self-report of a diagnosis of arthritis in the lower extremity (lower back, hip, knee, ankle, or foot). Eligibility criteria included being at least 45 years of age, Hispanic or Latino ethnicity, a self-reported physician diagnosis of lower extremity OA, ability to speak and read in Spanish


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Challenge yourself to see Maine with a fresh perspective.
Jun 21, 2020 - Jun 27, 2020
Sep 20, 2020 - Sep 26, 2020
Workshop Fee: $1295
Class Size: 14
The world around us has changed, yet the creative approach to landscape photography has remained largely the same. The Quiet Landscape is a fresh approach to traditional landscape photography. Break the rules, look deeper and ignore the easy postcard shots. In this workshop you will be challenged to remove the clutter, the obvious and the cliché from your frame to create memorable and powerful images with your own distinct visual voice.
The coast of Maine has long been an artist's paradise. The diverse ever-changing landscapes of Maine's coastal regions have been an inspiration to working artists for centuries. This workshop will inspire existing landscape photographers, as well as those new to the field, to create distinctive imagery that embraces the minimal while transforming the ordinary into the extraordinary. Alissa and Jacob Hessler, both residents of Mid Coast, Maine, take students off of the beaten path to some of their favorite shoot locations, including their 18th century farm with an orchard and blueberry barrens.
Through slideshows, class critiques and demonstrations, Jacob Hessler, a fine-art landscape photographer, helps students capture their own interpretation of the modern landscape, distilling it down to its unforgettable essence. This class is a balance of honing the artist's eye and advancing technical skills. Through daily shoots and field work, students are inspired to change their perspective and see photographic possibilities in seemingly familiar scenes. Shooting the unique early morning and late evening Maine light, attendees will leave empowered with useful new skills that will bring their photography to the next level.
In addition to the fieldwork, this class will explore the work of other contemporary photographers using the landscape as a subject. Alissa Hessler, an art director and photo editor, will help students define and refine their developing signature style. She will work with students to edit, sequence and add the final polish to their completed images. She will also assist attendees interested in developing a strong portfolio, photography book project, or a concise body of work for exhibition.
At the end of the workshop, you will leave feeling confident to shoot, critique, edit and sequence your photography in new ways.
All Images © Jacob & Alissa Hessler
Past student work (clockwise): Andy Edelstein, Austin Halpern, Nancy Crute, Lyn Harrison, Randall Gebhardt, Sharon Emmons, Dayne Greineder
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Instructor: Alissa Hessler
Alissa Hessler is an art director, photographer and instructor, with over a decade of creative industry experience. She has led diverse creative teams in the photography, design and film worlds, working as a photo editor, photographer, art director and executive producer. Her clients include industry giants Nordstrom, Microsoft, Boeing, Edelman, Colliers International and Starbucks.
Instructor: Jacob Hessler
Jacob Hessler's photography has been described as introspective, nostalgic, meditative and spiritual. Focusing primarily on large-scale landscapes, his keen eye and use of scale connects viewers with the vastness of the human experience. His images feel expansive and serene, with a whispering tension between the familiar and the deeply mysterious. Hessler's signature style has developed a strong following of collectors and interior designers around the world.


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Win a guided tour of Avro Lancaster NX611 'Just Jane'
This month, the RAF Memorial Flight Club is giving away a tour of Avro Lancaster NX611 'Just Jane' at the Lincolnshire Aviation Heritage Centre. The tour would usually cost £55.00 and you'll also receive free admission to the museum (normally £7.50).
How to enter the ballot
All current members have been automatically entered into this month's ballot. If you're not already a member, please join the Club by 30th September 2018.
As well as being entered into this month's prize draw, you'll also receive a Club membership pack. Members can also claim free aircraft hangar tours at the BBMF Visitor Centre, they will receive our Club magazine, published twice a year, and will receive monthly e-newsletters with content exclusive to Club members.
Join the RAF Memorial Flight Club
About the prize
Your 30-minute guided tour at the Lincolnshire Aviation Heritage Centre will let you get hands on with Avro Lancaster NX611 'Just Jane' and you can take as many internal photos as you would like to. You'll sit in the different crew positions while a guide tells you about the aircraft's history and its operational abilities.


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Clinton Public School District
Dr. Tim Martin, Superintendent
(601) 924-7533
Media contact: Sandi Beason, APR
CLINTON — Members of the class of 2019 are leaving Clinton High School with nearly $6 million in scholarships to colleges and universities across the country.
This year's class has 360 graduates, with 155 students accepting $5.9 million in scholarships to 35 colleges and universities throughout the nation. Ninety students are graduating with honors — 26% of the graduating class.
"Our graduating seniors have earned honors in a wide array of academic, athletic and arts competitions," said Dr. Tim Martin, superintendent of schools. "It's amazing to me to look over this list and see how well our students have represented us this year and throughout their high school careers."
Graduation will be held at 7:30 p.m. Friday, May 24 at the A.E. Wood Coliseum on the Mississippi College campus. Valedictorian and salutatorian will be announced during the ceremony.
More information about the CHS class of 2019:
For more information or to obtain a press pass to cover the graduation ceremony, please contact Public Information Officer Sandi Beason, APR, at (601) 924-7533 or [email protected].
P.O. Box 300201 Easthaven Drive, Clinton, MS 39060
p: 601-924-7533
f: 601-924-6345


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Developer LKA has released a new haunting behind-the-scenes video for its psychological horror game The Town of Light. In this video the developer explores the real life asylum, its surroundings and the emotional scars it left upon its inhabitants, and explains how it inspired the team to create the game.
Navigating the corridors, rooms and grounds of the Italian psychiatric asylum Ospedale Psichiatrico di Volterra today elicits a very different atmosphere to when it was still fully operational – right up until the late 1970s. Its walls have succumbed to nature and its roofs no longer protect from the elements, yet remnants of the pain once suffered on its grounds are still palpable in the air.
The Town of Light is a first-person, story-driven adventure game set in the Volterra Psychiatric Asylum. The asylum was shut down in the late 1970s due to an Italian law that instructed all asylums to close completely and give back patients their civil rights.
Played through the fictional eyes of Renée, a 16-year-old girl who suffers from the symptoms of mental illness, players must search for answers to the many questions from her past while exploring and uncovering the place where she spent most of her youth. What happens next is a dark and emotional journey where the lines of interactive entertainment, storytelling and reality frequently tend to blur.
The Town of Light is available for PS4, Xbox One and PC. You can check our review to find out more about the game.


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Victoria Ford presents "Shadow Queens Rising" at Green Kill on Saturday, November 10, 2018 at 7:30 PM. Tickets are 12 dollars and can be purchased at the door or on eventbrite.com. Seating is limited to 45. Green Kill offers at Ozubar light snacks and refreshments, nothing more than 1.50 dollars.
About "Shadow Queens Rising"
Victoria Ford's SHADOW QUEENS RISING, transports us to the lives of 6 NYC women, all on the brink of change. Be it divorce, eviction, a struggling hair salon, or taking over the Mafia, Ford leaves us laughing, crying and facing our own lives with a newfound courage. Written and produced by Victoria Ford. Directed by Samantha Jones.
About Victoria Ford
Victoria Ford was born and raised in New York City. Born of Hispanic parents, she is fiercely Latin in her core. People watching has always fascinated her and NYC gave her a varied and extensive menu of characters to draw inspiration from.
Victoria has worked on stage, in films, done Shakespeare, worked with experimental theatre groups, done educational theatre and most recently, improvisation.
The characters she's created in Shadow Queens Rising, all live in NY and have strong views about life in today's world.


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Choose from over 100 affordable, versatile upgrades for elevators, escalators and moving walks - designed to enhance safety and security, boost performance and equipment reliability, meet requirements for the physically challenged, and improve aesthetics. From card readers for access control to escalator skirt brushes, a Schindler upgrade program can help protect your investment in your building.
Please feel free to contact us:
Jardine Schindler (Thai) Ltd.
20th Floor, Times Square Building
246 Sukhumvit Road, Klongtoey
Bangkok 10110, Thailand
Tel. +66 2 685 1600
Fax. +66 2 685 1601
Replace older electromechanical systems with technologies to improve reliability.
Improve performance and archieve smoother rides with upgraded dispatching strategies and gentle door operation.
Bring your system up to code compliance with new safety features.
New engy-efficient components can help many older installtions consume less energy and provide continuing savings year after year.
Security upgrade can help control unauthorized use of elevators, or restrict access to selected floors.
Appearance means more than just a pretty face. Cab and fixtures upgrades can improve functionality, reliability and accessibility as well.
Many improvements to increase accessability for the disabled person can be introduced to your elevators. Often, these upgrades carry an appearance or performance benefit as well.


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Say Hello to Velvet!
Fil Doux Textiles continues to expand their color spectrum of luxurious velvets by introducing to the line 45 dusty, rich hues that bring elegance to any color palette. Not only soft to the touch, the velvets are developed with a variety of compositions with each surface pile constructed using a memory technology that will not crush with normal hospitality wear. Patterns include Luster, Radiance, and Allure in Dry Rose, Southern Moss, and Deep Mauve.


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Science fiction has a long history of conveying complex current issues through a lens of a futuristic or alien setting to give a bit of distance with the true human subjects of the problem. In the show, The Expanse, one of these issues that is dealt with is how religion, specifically Christianity, deals with new science and the possibility of alien life. The line that really struck me is a paraphrase of some of the teachings of St. Augustine of Hippo by a pastor in a group witnessing alien technology and contact for the first time.
God gave us two texts, scripture and creation, and if they seem to contradict it's because we haven't understood one of them yet
As someone who has struggled settling these apparent contradictions this line really resonated with me. This is a very Enlightenment-esque that was talked about more than a millennium beforehand. This brings a solid new theorem of the relationship between science and religion for me. No matter where your scientific or religious background is, I feel you can fall somewhere in this process/spectrum. There is a tug and pull in modern society with new things we discover about the universe, we better understand the scripture, and vice versa. Scripture can provide context and direction to the way we understand creation and the universe. Let us not fear science, or its relationship of science, but as a way to better understand God's texts and love.
Sam Jacobs
Tue, April 2, 2019 @ 6:02 AM
Tue, April 2, 2019 @ 6:11 AM
Tue, April 2, 2019 @ 10:01 AM
Tue, April 2, 2019 @ 10:19 AM
Tue, April 16, 2019 @ 3:43 AM
Sat, August 3, 2019 @ 8:27 AM
Sat, August 3, 2019 @ 8:28 AM
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Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.
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The Top 5 Can't-Miss Boston Attractions
Whether you're a born and raised New Englander or planning your first visit to the East Coast, there is always plenty of fun to be had when you explore Boston. In fact, it can be a little overwhelming choosing which sights to see and which ones to pass on if you're short for time. For that reason, we have compiled the top 5 attractions for the next time you travel to Boston. We certainly wouldn't want you to miss any of the good stuff!
Museum of Fine Arts - For the historian, art lover and passionate traveler alike, The MFA is a renowned institution that is not to be missed when you travel to Boston. A slew of famous impressionist paintings begs for a relaxing afternoon at this inspiring Boston museum. If you happen to be spending the day here, stop by the MFA Courtyard Cafe to enjoy a pleasant spot to grab a bite to eat!
Boston Public Garden - The first public botanical garden in America! Beautiful paths surrounded by colorful and fragrant flowers make this a delightful spot for a stroll. Admire the blooms and the abundance of plants that line the walking paths or hop on a swan boat to check out the garden from the water!
Faneuil Hall - This delightful marketplace has something to offer every member of the family! Shop, dine and enjoy this iconic attraction while street performers show off their best acts to a loyal Boston crowd. Children and adults will love every moment!
Museum of Science - With over 700 interactive exhibits, the MOS is surely a crowd-pleaser. Take your pick from 65 million-year-old fossils to the butterfly garden, IMAX films and planetarium shows (and a whole lot more) all in the same convenient location. This is an attraction you don't want to skip over when you travel to Boston!
Fenway Park - Whether you're rooting for the Red Sox or not, this is a no-brainer for any baseball fan. Feel the spirit of Boston come to life and enjoy lively crowds, your favorite stadium treats, and a great game. Watch the city come to life at this ballpark where the greatest legends have played for years.
Now that you have some stops filled out on your itinerary, don't forget accommodations. Skip the hotel and call Copley House for a cozy, affordable alternative. Our fully-furnished apartment rentals nestled in Boston's Back Bay are sure to feel like a home away from home while you explore Boston. Call us at (617) 236-8300 to book your stay!


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Blog Post
25th Annual Virginia Festival of the Book
Tayari Jones (An American Marriage) discussed her newest novel which examines the forced separation of a married couple, when being black leads to wrongful conviction and incarceration, and how love responds, in a conversation with Lisa Lucas at the Omni Hotel during the Festival of …
Blog Post
Weekend Highlights
Photos, audio, and video of select events from Saturday and Sunday of the Virginia Festival of the Book.
Blog Post
Friday Highlights
A graphic novel exploring one family's escape from Vietnam, examinations of race, history, and the civil war and a panel exploring the experiences of deaf authors barely scratch the surface of what Friday at the Virginia Festival of the Book included.
Blog Post
Thursday Highlights
Thursday included a talk by the inaugural Carol Troxell Reader, Lisa Ko, the Literary Lunch with Nathan Englander, and an inspirational conversation with Khizr Khan.
Blog Post
Wednesday Highlights
The first day of the 2018 Virginia Festival of the Book started with author and astronaut Leland Melvin talking with 2,400 Charlottesville area students about how perseverance helped him succeed in the NFL and at NASA.
Blog Post
Changes & Cancellations
The following changes have been made to schedule and speaker pages. We regret any inconvenience these may cause, and we encourage you to check this page for any additional updates.
Blog Post
Q&A with Ellen Crosby
Get to know Festival speaker Ellen Crosby…
Blog Post
Q&A with Irène Mathieu
Get to know Festival speaker Irène Mathieu…
Blog Post
For the Art Lover: A suggested Festival schedule
Check out this suggested Festival schedule for the Art Lover…
Blog Post
For the History Buff: A suggested Festival schedule
Check out this suggested Festival schedule for the History Buff…


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Robert H. Brook, MD, ScD
Brook RH. Health Care Reform Is on the Way: Do We Want To Compete on Quality?. Ann Intern Med. 1994;120:84–86. doi: https://doi.org/10.7326/0003-4819-120-1-199401010-00015
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Published: Ann Intern Med. 1994;120(1):84-86.
Healthcare Delivery and Policy.
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Balmain Homme Spring-Summer 2017 collection
Haute couture fashion house Balmain presented its Spring-Summer 2017 men's collection last month during the Paris Fashion Week. Here is what brand's Creative director, Olivier Rousteing, said about his work:
'The sunsets are intense, the waves incredible and the beaches immense... or at least that's how it always seems to be as I scroll through the Instagram accounts of some of the men that we cast for our runway shows. Although I may be working late into the night on yet another weekend, at least I can escape for a few minutes via these captured moments of friends, adventures, sports and joy.
Those small cubed images were the starting point for this collection. The many beach shots helped create a digital mood board of exotic playas, praias and pantai, where friends chill after a day filled with sun, surf and swim, hoping that the night never ends - but at the same time looking forward to one more beautiful sunrise.
Designs channel the athletic, masculine and confident style that unifies this diverse tribe. The cut is easy and relaxed, with ponchos, capes, bombers and long-line sweaters playing slouchy games of proportion with joggers and voluminous trousers. What's new for Balmain is the strong injection of color - reflecting the intense shades of the sea, sky and sand, as well as the infectious optimism of this band of revelers as they await the new day.
Here's to new days!'
Photos and Information: Balmain fashion house
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About the Author
We are looking for men's suit tailors, fashion designers, managers, fashion consultants who want to share their knowledge and tips in an article or video and contribute to the site! Please email us at email@example.com Don't miss the opportunity as this will be a free advertisement for yourself and your menswear brand!


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EPC tender notice published for 3 leisure centres
06th February, 2015
Dublin City Council and Codema have published a public tender notice on 5th February 2015 to carry out energy upgrades in three leisure centres by way of an Energy Performance Contract (EPC).
An EPC is a contract that is awarded to an Energy Service Company (ESCo) to deliver guaranteed energy savings within a building and in turn, these savings help to cover the cost of carrying out the works. Through the EPC process, work will be carried out in Ballymun, Finglas and Markievicz Sports and Fitness Centre in the most cost-effective manner possible, while also enabling each building to become more energy-efficient and help the council to meet public sector energy targets.
The sucessful candidate will provide Dublin City Council with a contractual guarantee of achieved savings and return on investment. For the purposes of this contract, Dublin City Council proposes to enter into a competitive dialogue procurement process (for which candidates must pre- qualify). Dublin City Council is seeking to identify the most appropriate energy conservation measures for all three buildings in question that will secure guaranteed improved energy performance outcomes. The energy conservation measures will be implemented by means of an EPC for which the candidate will provide an energy performance guarantee to Dublin City Council.
To access the public tender notice, please click here.Back


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26/01/2018 11:34:44
At the end of 2017, we celebrated some exciting news! CH2M (including Flood Modeller Suite) officially joined Jacobs Engineering Group Inc, creating a $15 billion professional services leader focused on delivering innovative solutions for a more connected, sustainable world.
Now that we're together, the opportunities ahead are limitless. With more than 70,000 employees operating across 40 countries, we can deliver more for you than ever before. We've got a fresh focus on the future, and that includes upcoming developments to Flood Modeller and Flood Cloud later in 2018.
"With the technical excellence, thought leadership and global footprint of both firms, I am excited about the future of Flood Modeller and am positive we'll spark more innovation together," said Flood Modeller Business Development Director Dr. Richard Crowder.
As we proceed together under the Jacobs name, you'll continue to receive the same great sales and support services you've come to know and trust during the development of Flood Modeller over the decades. With the expansion of our thriving user community across the globe, our expertise and innovative solutions will be accessible and even more relevant for our users:
- Expanded software development teams will provide an increased variety of new tools and features, tailored to specific local market requirements.
- Integration with existing Jacobs software will bring new and innovative tools to Flood Modeller, continuing to meet the evolving needs of our client base.
- Greater investment in product development will create a more robust, powerful product that provides an even better solution to underpin flood risk management.
- A true 'One-stop-shop' approach to flood risk management meansoffering more software, training or consultancy services – depending on your specific requirements – that complement existing Flood Modeller sales, support and development offerings.
- Increased global technical support will help you quickly resolve your modelling problems and reduce the impact on your projects.
If you have any questions, please contact Vijay Jain, Flood Modeller Global Sales Manager.


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Digital Items Purchase
Here are the steps:
- Make your purchase.
- Receive an email with a download link (give it a few minutes and check your spam folder)
- Click the link to download the item. (Note: Large files will take longer to download.)
- Enjoy!
Fill in one or more of the fields below to find matching rail trails.
Here are the steps:
Register Account
By creating an account you will be able to shop faster, be up to date on an order's status, and keep track of the orders you have previously made.Continue


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Mera Peak (6,461m/ 21,190 ft) is the highest trekking peak in Nepal which is an exciting trekking peak and scenically beautiful peak of the Khumbu valley. Mera peak is situated on the edge of famous Khumbu Region which is dominated by Mt. Everest. It is an adventure peak with technical difficulties has stunning and amazing views of the world's 8000 meter Mountains- Everest, Kanchenjunga, Makalu, Lhotse, Cho-Oyu from the summit of top. This trip regards the best for those who loves technical climbing and has previous climbing experience. You must to have an excellent physical fitness and an extrovert sense of adventure. This trip, Mera peak climbing itinerary has been carefully planned to allow gradual acclimatization for the climbers. The walking trip would be through the Hinku valley, has beautiful forest and incredible mountains along the way. It is the best option for adventure seekers and our itinerary has carefully designed in terms of acclimatized.
Start to trek towards Mera Peak, you gather great pleasure of reaching above 21,000 feet and looking down the whole earth. You will be marching through the Hongu and the Hinku valleys which have remained uninhabited although there are Kharka, places for cattle grazing in the Upper Hinku basin where Sherpa from the South, near Pangkongma, are occasionally seen grazing their cattle during the grass- growing monsoon season. As you pass through the upper Hongu basin, you will march through a mountainous wilderness. You will also venture through some beautiful forests, massive moraines, glacial lakes and spectacular peaks that include Charmlang and Baruntse.
As you finally submit at the majestic Mera peak, officially the highest of trekking peak in Nepal, you find yourself looking down and towards great many magnificence natural landscapes. You will have a direct view of the southern face of the Everest from this point of your trek. Moreover, you will have great many rare glances of watershed area, the wild and heavily wooded valleys Hinku and Hongu Drangkas from this heavenly space. In this route to the Mera (Peak), you can experience the rarest of the rare chances of venturing through little visited and as yet un-spoilt region of Nepal where the hillsides still remain densely forested for everyone's pleasure.


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Alice Bauer: Long Beach Invitational winner 1944 thru 1949. Co-founder of the LPGA.
Laura Baugh swinging in the desert of Palm Springs area. Photo on left go to: www.historicgolfphotos.com
Laura Baugh: 1971 Womens US Amateur champion.
Laura Baugh signature putter.
A George Bayer signature golf ball.
George Bayer: 1957 Canadian Open champion. A tall man known for his very long driving. A George Bayer signature driver near mint $400.
A George Bayer signature putter.
Andy Bean 1977 Doral Open and 11 PGA tour events. AP photo: DUBLIN, Ohio, May 28---SETTLING DOWN---Andy Bean signals for the ball to slow down on the 14th green Friday in the 2nd round of the Memorial Tournament played in Dublin, Ohio. 1983. Andy Bean autographed golf ball at Valencia CC, Valencia, California during the Ralphs Senior tournament. 2004.
Frank Beard: 1963 Frank Sinatra Invitational.
Chip Beck: He shot a PGA record "59" at the 1991 Las Vegas Invitional.
Judy Bell: USGA president 1996-97.
Rich Been 2002 PGA champion at Hazeltine. Mint 2000 PGA golf ball $45.
Rich Been autographed 2002 PGA championship golf ball @ Rivera CC, Pacific Palisades 2004.
Dean Beman: 1959 British Amateur champion. 1960-63 US Amateur champion.
A Dean Beman signature putter.
Patty Berg: 1938 US Womens Open champion. Co-founder of the LPGA.
Patty Berg signature putter.
Patty Berg autographed golf ball.
Susie Berning: 1972-73 Womens US Open champion.
Don Bies: 1975 Greater Hartford Open champion. AP photo: SCARBOROUGH-ON-HUDSON, N.Y., May 29--FIRST ROUND LEADER--Don Bies lines up a putt on th 18th green at the $400,000 NYNEX Commemorative senior golf tournament at Sleepy Hollow CC in Scarborough-on-Hujdson Friday. Bies shot a 6-under-par 64 Friday for tghe first-round lead in the Commemorative 1992.
Don Bies autographed golf ball @ The Bob Hope Desert Classic, 1998.
Jane Blalock: 1972 Dinah Shore champion. She won 29 LPGA tour events.
Romero Blancas:
Tommy Bolt
Tommy Bolt: 1958 US Open champion. Known for his temper and he wrote a book about it.
Tommy Bolt signature putter.
Percy Boomer: (1884-1949). Known for his teaching about the "barrel theory."
Julius Boros: (1920-1994). 1952 and 1963 US Open champion. 1968 PGA champion. He was known for his slow tension free swing. He was a late starter as a winner.
Julius Boros signature wood.
Julius Boros signature iron.
Julius Boros signature putter
Julius Boros book and 1963 US Open badge.
Julius Boros signed postcard $175.
Signed 2002 Womens US Open envelope at Prairie Dunes site of the Womens Open. Heather Bowie autographed golf ball. Current LPGA player. 1968 PGA Championship badge won by Julius Boros by defeating Bob Charles.
Heather Bowie autographed golf ball signed @ The Dinah Shore 2003.
Pat Bradley: 1981 Womens Open champion. 1986 LPGA champion. 1986 Dinah Shore champion. Signed AP photo at Dinah Shore 18th hole: FORTH WORTH, Texas, July 12---BIRDIE ESCAPES---Golfeer Pat Bradley of Camp Hill, Pa., reacts after missing a birdie putt Friday on the ninth hole during the second round of the US Womens Open at the Colonial CC in Fort Worth, Texas. 1991.
Harry Bradshaw: 1941-42-43-44-47-50-51-53-54-57 Irish Professional champion. 1947-49 Irish Open champion. 1953-55 British Dunlop Masters champion. He also defeated Billy Casper (US Open champion) on Shells Wonderful World of Golf.
James Braid (1870-1950). 1901-05-06-08-10 British Oopen champion. 1947-51 Irish Open champion. Photo: James Braid is on the far right. Harry Vardon is teeing off. A signature James Braid golf ball.
Spalding Golf Guide by James Braid.
James Braid signature cleek.


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Hi all,
To say I am desperate is an understatement. I'm looking for some advice and possible treatment options here.
Here's a little bit of history. I'm a 25 year old male and have always been physically active and fit. Never had any joint or muscle issues in the past until last September 2007 when I began having ankle pain, both ankles affected. I have been training for the Royal Air Force and was accepted in January 2008 to begin Officer Training in the Regiment - sadly that's all been shot down with my pain and unexplained condition and my dream is destroyed.
I sparined my ankles back in 2006, moderate sprains playing sport, but all seemed to heal OK. Then unexpectedly pain began in both, mild at first and only when resting not when playing sport etc. It gradually got worse and then in Jan 2008 I had to have an MRI scan. It showed some diffuse thickening of ligaments consistent with chronic ankle sprains, but no other pathology. Gave physio and prolotherapy injections a shot, seemed great for the ligaments and no tenderness there but still constant pain.
Finally opted for surgery in April 2008 where I underwent an ankle arthroscopy on left ankle. The surgeon found a small cartilage tear, still intact membrane, and performed a microfracture procedure. Was on cructhes for 4 weeks as minor damage and followed rehab to a tee. Fast forward to July and scan shows all is healed but still in constant pain.
IN JUNE, things took a turn for the worse. I woke up overnight with upper body joint pain that has progressed to all my joints. Now I have constant 24/7 pain in my wrists, ankles, knees, elbows, thumbs, index fingers, back and hips. It never ceases and is there on a daily basis. There is no swelling or redness or warmth, but a lot of pain and stiffness and creptitis in my joints. It never relinquishes and no meds seem to help. I have been to see various specialists and haven't a clue what to do.
Chronic pain in all joints for the last 4 months
Pain often migrates, worse in ankle joints one day and then ok and worse in knees the next. Differing pattern of pain.
NO swelling/redness/warmth/sensitivity to touch
Persistent pain and stiffness with crepitis too
No associated IBS/sickness etc
Two blood tests - ESR/CRP/ANA/RA/Serum calcium levels all completely normal.
MRI scans - Knees show mild case of chondromalcia Patellae but very mild and wouldn't cause constant pain. Ankles are apparently in perfect condition. No other damage in joints/arthritis
Isotope Bone Scan - perfect with normal tracer throughout and no hotspots.
Physical examinations - By physiotherapist, rheumatologist, chiropractor, podiatrist, ortheopedic surgeon, GP and pain management specialist. No ideas to to cause of unexplained pain. Physical examinations normal. No trigger points for Fibromyalgia etc.
Diclofenac - No joy. All other NSAIDs have the same nil effect
Anti-depressents - Dosulepin and Amitriptyline. No joy with these either
Codeine/Co-Dydramol/Paracetamol - No relief at all
Physio/Various supplements - Glucosomine/HA/chondrotin etc and anti-inflammatory supplements with no success
Biomagnetic therapy and LED therapy No effect either
Prolotherapy injections - no pain relief but has repaired my ligaments very well in sprained ankle
I met with the pain management specialist who suggested I look into BuTrans patches and an anti-convulsant med like Pregabalin. Is this is a good idea?
Any ideas on diagnosis of this dehabilitating condition/ I'm finding at the age of 25 that my life is falling apart, I feel worried about the future, depressed and in all honesty quite suicidal at times.
Hoping you can help.
Thanks all


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Loss of hearing is common for most people, but is it inevitable? The fact is, the majority of people will begin to recognize a change in their hearing as they age. After listening to sound for many years, you will start to notice even small changes in your ability to hear. The extent of the loss and how quickly it progresses is best controlled with prevention, as is true with most things in life. There are a few things you can do now that will affect your hearing later in your life. It's never too early to begin or too late to care when it comes to hearing health. You want to keep your hearing from becoming worse, but what can you do?
Get The Facts About Hearing Loss
Understanding what causes most hearing loss begins with learning how the ears work. Age-associated hearing loss, medically known as presbycusis, is affecting one in three people in this country from 64 to 74. It is a cumulation of damage to the ears over time. Presbycusis is slight at first and then gets progressively worse.
Sound comes into the ear as waves that are amplified several times before they get to the inner ear. Sound waves oscillate little hairs that bump against chemical releasing structures. These chemicals are transformed into electrical signals which the brain interprets as sound.
All of this shaking eventually causes the hairs to begin to break down and malfunction. When these hair cells are destroyed, they are gone for good. Without those cells to produce the electrical impulses, the sound can't be translated into a language the brain can comprehend.
How exactly do these hair cells become damaged? It can be greatly magnified by several factors but it can be expected, to some degree, as a part of aging. How strong a sound wave is, is known as "volume". If the sound is at a higher volume, then the strength of the sound wave is greater, and the hair cells take more damage.
Direct exposure to loud noise isn't the only factor. Chronic diseases like high blood pressure and diabetes have an affect, as well.
How to Take Care Of Your Hearing
Protecting your hearing over time depends on good hearing hygiene. Volume is at the heart of the issue. Sound is measured in decibels and the higher the decibel the more hazardous the noise. Damage happens at a substantially lower decibel level then you may realize. If you find that you have to raise your voice to talk over a noise, it's too loud.
Your hearing can be impacted later on by even a couple of loud minutes and even more so by continued exposure. Luckily, it's fairly easy to take precautions to protect your ears when you know you're going to be around loud sound. Use hearing protection when you:
- Run power tools
- Ride a motorcycle
- Go to a performance
- Do something where the noise is loud.
Headphones, earbuds, and other accessories made to isolate and amplify sound should be avoided. A reduced volume should be chosen and use conventional speakers.
Every-Day Noises That Can Become a Problem
Enough noise can be produced, even by every-day household sounds, to become a hearing hazard over time. Nowadays, appliances and other home devices have noise ratings. Try to use appliances that have a lower noise rating.
When you are out at a crowded restaurant or party, don't be scared to tell someone if the noise is too loud. The host of the party, or possibly even the restaurant manager will probably be willing to help accommodate for your issue.
Be Noise Conscious When You Are at Work
Take steps to protect your hearing if your job exposes you to loud noises. Get your own ear protection if it's not provided by your employer. Here are a few products that can protect your hearing:
- Headphones
- Earmuffs
- Earplugs
Your employer will most likely listen if you bring up your worries.
Give up Smoking
Put hearing health on the long list of reasons you shouldn't smoke. Studies demonstrate that smokers are much more likely to experience age-related hearing loss. If you are exposed to second-hand smoke this is also true.
All The Medications That You Take Should be Closely Evaluated
Certain medications are ototoxic, meaning they can cause damage to your hearing. Several common culprits include:
- Aspirin
- Antidepressants and mood stabilizers
- Diuretics
- Cardiac medication
- Narcotic analgesics
- Certain antibiotics
There are many others that go on this list, among them some over the counter and some prescription medications. If you take pain relievers, do so only when necessary and read the labels. If you are not sure about a drug, consult your doctor before taking it.
Treat Your Body Well
To slow down hearing loss it's especially important, as you get older, to do the normal things that keep you healthy, like eating well and exercising. Lower the amount of sodium you eat and take your medications to deal with your high blood pressure. You have a lower risk of chronic illness, such as diabetes, if you take good care of your body and this leads to lower chances of hearing problems.
Finally, get your hearing examined if you suspect you may have hearing loss or if you hear ringing in your ears. The sooner you acknowledge you have a problem, the sooner you can do something about it, such as getting hearing aids. If you observe any changes in your hearing, schedule an appointment with a hearing specialist. It's never too late to take care of your hearing.


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Interview Session with Lathalu Krishnamoorthy, the Quality Manager of ICM Pharma Pte Ltd What current issues are impacting your industry? With rapid emergence of Generics, the competition levels are deepening year after year, not just at formulations level, but into the Active Pharmaceutical Ingredients [API] as it has a direct bearing on finished product costs.…4 Jul 2019, by Informa Connect Insights
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Fear (1996)
Runtime: 97 min
Genre : Drama, Thriller
Movie Release : 12 April 1996 (USA)
Director: James Foley
Writer: Christopher Crowe
Stars: Mark Wahlberg, Reese Witherspoon, William Petersen
Country: USA
Language: English
On the surface, the Walkers were a picture perfect family. Steve had a great job as an architect and a beautiful house in Seattle overlooking a lake. His new wife, Laura, loved him very much. Toby, her young son, looked up to him like his own father. And Nicole, his 16-year old daughter, meant the world to him. As Steve would be the first to admit, it was almost the perfect life. Until one day when Nicole went to a party at a local rave club with her best friend Margo and met a young man named David.
Fear 1996 Trailer
Video Screenshot
Fear 1996 Download
Movie Quality : BluRay 720p
File.Rocks: https://fdmovie.com/file/ppvudgOfjQ
IDUP.IN: http://fdmovie.com/emstuyfdqw8k
MyLinkGen: https://fdmovie.com/p/NDU3MDg
Fear 1996 Subtitle


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When used in conjunction with social authentication and answers submitted through the registration form, you can get a complete picture of the person intending to attend your event and choose whether they are suitable for it or not.


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From 228 £ per day
Polignano a Mare
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In Polignano a Mare, 16 privately owned yachs are available for charter. See other yachts in the area
We recommand this place. We came during The Red Bull diving and it was so amazing ! People are so kind and welcoming. We hope to come back another time, becaue we don't have the time to visit a lot of thing. By the way, we make a boat tour ... So incredible
Rating: 4.7 / 5 calculated on 69733 reviews
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Why Should I Fear?
I started this blog with the express purpose of writing to heal, grow, and reflect on my life and the major life transitions that I'm currently engulfed in. Although I was initially apprehensive in taking on this endeavor I'm now finding an enormous sense of well-being and comfort in my own written words and … Continue reading


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PURCHASE, N.Y. --- The Moravian College women's volleyball team won its second five-set match of the year, defeating host Manhattanville College, 3-2, Wednesday evening.
The Greyhounds, now 3-2 this fall, fell in the opening set 25-13 before winning the next two sets, 25-15, 25-17. The Valiants came back to capture the fourth set, 25-20, while the Hounds would win the fifth set, 15-12, to capture the match.
Sophomore outside hitter Kirah Dreisbach paced the squad with 12 kills and 18 digs while sophomore middle blocker Jess Appleton had 11 kills and three blocks. Sophomore middle blocker Renee Mapa contributed eight hills and five blocks while sophomore outside hitter Sela Herber had eight kills, nine digs and three blocks. Senior setter Victoria Kauffman ran the Moravian offense with 32 assists to go with eight digs while freshman defensive specialist Gabby Mancini had 18 digs and seven service aces. Freshman setter Taylor Morley added seven digs, four assists, three blocks and three kills.
The Hounds are slated to return to action on Saturday, September 7 in a tri-match at Penn State-Harrisburg with Penn State-Altoona beginning at 11:00 a.m.


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Eagle Open Friday, October 4th at 9am!
This year, we celebrate the 9th Annual Eagle Open! Over the past 8 years, the impact of this event has totaled $92,865 (net) and helps me continue to make SMS a vibrant campus of Catholic education. YOU, our generous sponsors, and the local business community who value education and our mission have helped this event grow.
A portion of the proceeds from this year's event will go toward the $100,00 cost of remodeling the bathroom's, which are circa 1963. The proceeds from this event will also help us continue to upgrade our technology, replace textbooks, and provide over $350,000 in scholarships to families who want a quality private education for their children, but could not afford it without assistance.
We have been educating students in Hampton Roads since 1963. Our students not only enjoy a rigorous academic curriculum, but benefit from Christian based values and a character/leadership program called "The Leader in Me." Our mission is to provide a strong academic foundation with Christian values so we are "empowering leaders one faith-filled day at a time!" We welcome you to join us and contribute to our mission! For more information, please contact Amy Chesney (757)420-2455 or email@example.com.
Thank you for supporting our 9th Annual Eagle Open. Please know that your participation benefits everyone at our school.
Best Regards,
Louis L. Goldberg


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In an effort to bring some variety and vitality back into my life, I took a couple of trips with my daughter earlier this year - one for her birthday and one for mine. We both share a passion for roller coasters, so the trips were Theme Park, ahem, themed. Without them I think the... Continue Reading →
Coffee and Progress
So I'm sitting in Costa having been to the doctor, then to Pets at Home to pick up Petal's flea treatment, and a strangely zen trip around the pound store. Time disappears in cavernous stores like these. Until one spies the horror of one's true reflection in one of the reasonably priced display mirrors in... Continue Reading →
The sun is shining, birds chirruping away. The bushes outside are a sparklingly brilliant chartreuse. The weather is warm but not hot. My cat is purring and contented by my side. This chair is extremely comfortable. I live in a lovely house. And yet, this morning is one of those mornings. This morning, I woke... Continue Reading →
See what your compliments did
Beauty is not permanent. Like a flower, it fades. And also like a flower, it comes in many different forms. If you prefer a rose, don't praise her in front of an orchid. The orchid feels devalued because it can never look like a rose. If you praise a flower in full fresh spring bloom... Continue Reading →
Think before you speak: Damaging phrases used at depressives
I've just conducted a little experiment, out of curiosity. I just put down the phone after a conversation with my mother. As I always do after these sorts of conversations with her, I felt fuzzy and more down and a bit dissociated. This time was different in that I had a notebook and pen with... Continue Reading →
Better (a poem)
Every time, Every single fucking time I try to do something to help myself, To distinguish my sorry little self so that I'm no longer pointless, Every time, Someone has got there first. There is nothing new under the sun. Someone has already got it done, And they did it Better than me. So why... Continue Reading →
Same old same old
I don't have the energy for it. The energy not just to BE happy but to keep it up. The trouble is, every time I try and then stop, it's like starting over, exactly as it was in the beginning, and sometimes worse, which is hard for people to understand. Especially my mother. 'But you... Continue Reading →
Just a journal entry
Just scared the cat by screaming and she won't go near me; now my daughter and her boyfriend have walked back in so my tears have dried and I'm preparing to be all 'Hey, did you have a fun evening, mine was totally fine and normal, I'm totally fine and normal, I didn't cry until... Continue Reading →
What a bad spell sounds like inside a depressive's head
The past couple of weeks, and today in particular, have not been good ones. I can't pinpoint a reason (although I am in the process of selling my flat and moving, so given that moving is supposed to be one of the most stressful things in life next to grief and divorce, I suppose I... Continue Reading →


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To find your foot measurement at home, closely trace your entire foot onto a piece of paper and measure from heel to toe. If your measurement is between chart numbers, we recommend sizing up. Be sure you're putting your full weight on your foot while To find your foot measurement closely trace your entire foot onto a piece of paper and measure from heel to toe. If your measurement is between chart numbers, we recommend sizing up. Be sure you're putting your full weight on your foot while tracing. Please note: for the best results, measuring later in the day is recommended.
We created this easy-to-use sizing chart so that finding the right size shoes for your kids won't be a workout in itself. *Due to the metric/imperial conversions, there will be some instances where two US sizes will equal one UK size or one CM size.
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Great for walking and general wear. Very happy with the quality and looks of the shoe.
Out of the box these shoes are comfortable with a good fit/feel I have put around 25 kilometers on them so far and feel as though they are just going to be trainers not racers- they are a bit on the heavy side and tend to feel like a dress shoe with softness for running - I recently purchased a pair of velocity2 and they far exceeded my expectations for comfort/light weight runners I feel they would be great for 10-15k races I am 5'11" 195
The quality is good overall. However, I think the left shoe has a defect in the area of the toe.
The inner sole has a bump or thicker sole. Creates a tighter fit around the toes. The right shoe is okay. I think it is a quality control issue for the left shoe.
Comfortable and supportive. Exact fit. Easy to sync with app.
The left shoe was more comfortable than the right. Right shoe hurts the top of my foot. Appears the tongue of the shoe is very hard where it attaches to the shoe. I'm trying to wear them and break them in. So far, it's painful. I love UA shoes and it's all I wear but I'm disappointed in this shoe.
I've never worn much of UA shoes before so I decided to give these a shot and I'm glad I took the leap with them. Right out of the box the color was right on. (I got the white/ blue/ beta color). First wear around the house they were a bit stiff, but I got to put my first 5 miles on them over rocks, concrete, and trails. The break in period was little to no time at all. The cushion was absolutely amazing and the bounce response was crazy accurate. I had it connected to the run app and it was really awesome to see all the stats just from that one walk I did. These shoes will definitely be used for a long time!
Great shoe I have had it for about two weeks and have put better than 50 miles on them. Very comfortable. Will definitely buy another pair
Best running shoe I have purchased. Super comfortable, the bounce I get from the Hovr soul is ridiculous. I would recommend this shoe to everyone
When a Shoe claims to be able to do it all, that means it's quite literally average.A Good everyday shoe. The Bluetooth Chip got me stopped at TSA and nearly had them confiscated though.


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- how much does shipping cost?
- what if i need to change or cancel my order?
- what is the status of my order?
- what if something i purchase arrives damaged?
- my package is lost
how much does shipping cost?
shipping is calculated at the checkout from canada post. most of our orders are shipped within 3 business days of purchase from our St. John's, NL location, pending availability and credit verification.
however, if you are located in the st. john's, NL area, please use code STJOHNS at checkout to allow for free pick up. you will receive an automated email re. pick up times upon placing your order. pick up times are during any of our open shop hours: thursday and friday between 10:00 am and 6:00 pm and saturday from 12:00 pm to 4:00 pm.
free shipping will be automatically generated if your order is $150 or more.
what if I need to change or cancel my order?
once an order is placed, we're unable to make any changes. you can request to cancel your order so you can place a new order with the changes you need.
once an order ships we're unable to cancel it. if you do need us to cancel an order, please reach out to email@example.com right away and be sure to include your order number in your request. we'll do our best to catch it before it goes out!
please make sure your shipping address is correct. orders with invalid addresses may be returned to us and may delay delivery. if you entered the incorrect delivery address, please contact firstname.lastname@example.com as soon as possible.
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my package is lost!
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And a Happy St. Patrick's Day to you all!
Wednesday, March 17, 2010
He's A Rock Star
Evan's day started with playing the bagpipes for Bagpipe Idol (on KS 95 - airing at 8:20 am - although they taped it around 7 am)) and will end by playing with the band at First Avenue. In between he will do the St. Paul & Minneapolis parades and too many pubs and bars to count. If you want to catch the band while they make their rounds you can find their schedule at the band website.
Posted by Crazy mom at 7:45 AM
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