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Kitchen Contractors Culver City
We'll enable you to sort through the endless possibilities of layouts, styles, lighting, fixtures, accessories and even more – transforming your home kitchen right into a masterpiece that you just and your household will appreciate for years. A kitchen renovation is actually a complex job that is hinged on many distinct variables, involving everything from workspace preparing and color scheme choice to time and cost considerations.
We make selecting a qualified, expert Kitchen renovation specialists easy! Let us assist you with assembling your kitchen. Our experts in Culver City can design, renovate, and add a Kitchen for your household! CA Kitchen Remodeling makes remodeling projects easy! Simply request a free of charge estimate and build your home you've always dreamt of!
Remodeling your kitchen is often a great solution to update the interior look of your property and make your kitchen area a better match to your lifestyle and needs. Since there are numerous actions for some kitchen area remodeling undertaking that will become difficult, it is important you choose to make detailed decisions before you start. In terms of home kitchen remodeling, cautious and detailed preparing needs to be a necessity.
Remodeling your kitchen area in Culver City doesn't have to be expensive. Whether you wish to assemble & install the kitchen cabinets yourself, or have us do everything, CA Kitchen Remodeling Culver City enables you to get a new kitchen with beautiful all-wood cabinets at a better value. That's less than the home improvement stores. Our company offers a lot of options of kitchen cabinet sizes, styles, colors and accessories. We would like to help you develop a kitchen of beauty and functionality.
We'll enable you to sort through the endless possibilities of layouts, styles, lighting, fixtures, accessories and even more – transforming your home kitchen into a masterpiece which you and your household will appreciate for life. A kitchen renovation is truly a complex job which is hinged on many distinct variables, involving anything from workspace preparing and color scheme option to time and cost factors.
There are numerous factors to be considered before beginning to transform a Kitchen, including proper planning, budgeting, and execution of the whole process. Culver City Kitchen remodeling can be as simple as painting walls and replacing a faucet, or it may involve tougher tasks for example detaching the walls and installing new and improved facilities for instance a heated floor.
Call us for a quote Today!! 888-804-5822″ href="http://www.cakitchenremodeling.com/index.html">Kitchen Remodeling 90233
Our Licensed Kitchen Contractors perform every Kitchen Remodeling services in Culver City
Our Licensed Kitchen Contractors perform every Kitchen Remodeling services in Culver City


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Preparing for tax season 2019
Michael Ohanesian, CPA, MST, Tax Manager – Parr & Associates
October 26, 2018
Congratulations fellow tax practitioners! Another fall busy season has come and passed. While a break is well deserved, we can't rest too long. There's much to do to prepare ourselves and our clients for the upcoming 2019 filing season.
The passage of The Tax Cuts and Jobs Act of 2017 made significant changes to the tax code that will affect all client tax engagements and therefore all tax practitioners. We also shouldn't forget about the enactment of the new partnership audit regime, which changes the way the IRS audits and communicates with a partnership.
It shouldn't come as a surprise that on Sept. 25, 2018, the Treasury Inspector General for Tax Administration issued a report stating that there is a strong possibility that the start of the 2019 filing season could be delayed. Many IRS forms need to be updated, and guidance is still being issued.
Armed with this knowledge, we shouldn't be discouraged about the potential for a troubling tax season. Instead, we should be prepared for the upcoming known issues and plan to communicate with our clients early and often. This increased face time with our clients should lead to increased revenue.
Part of the preparation should include all staff members of the accounting firm. All staff should take the appropriate level courses to properly prepare, review and explain the new tax law. Have them take advantage of the AICPA Tax School and webcast offerings to get them on the right track.
Identifying where to start preparing can be difficult. There are a lot of topics to learn, but also a lot of resources available. And luckily, the AICPA Tax Section has us covered there too. The Tax Section created a Tax Reform Resource Center for its members to get prepared and be confident that we'll be ready for the upcoming tax season challenges.
Resources include options for every type of practitioner, no matter their learning style. The list includes:
- Tax reform FAQs
- Guides, tools and templates
- Tax reform podcast library
- Recent IRS guidance
- Current articles from The Tax Adviser
- Upcoming webinars, self-study courses and conferences
Every staff member should start by learning the fundamentals of the new tax bill. Encourage staff to study the rules, pay attention, learn how to spot the issues and ask questions. While there will be lost billable time while staff learn, preparing now for the upcoming tax season will lead to faster return preparation and review, decreased unbillable time and a happier staff and client base.
Along with getting yourself and your staff up to speed, this is an important time to reach out to your clients. Time spent planning now and discussing issues and opportunities will pay off when the calendar turns to 2019 and filing season begins.
So, let's take that vacation, but be ready for what lies ahead. We all deserve the least stressful 2019 tax season possible. However, this can only come with advanced preparation.

subset: commoncrawl


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UN chief Ban Ki-moon meets Aung San Suu Kyi in Burma
UN Secretary General Ban Ki-moon has met opposition leader Aung San Suu Kyi for the first time, in the latest stage of his landmark visit to Burma.
The meeting came a day after Ms Suu Kyi, who was elected to parliament a month ago, agreed to take the parliamentary oath despite its wording.
Mr Ban is on a three-day visit to Burma to encourage more democratic reforms.
On Monday he became the first visiting foreigner to address parliament.
Ms Suu Kyi and the 42 other members of the National League for Democracy (NLD) elected in 1 April by-elections are expected to be sworn in on Wednesday.
The NLD last week said they would not take part in a swearing-in ceremony unless the wording of the oath was changed from "safeguard" to "respect" the constitution.
The document, which was drawn up by the old military government and currently enshrines the armed forces' role in politics, will continue to be the focus of political battles in Burma, says the BBC's Rachel Harvey in Nay Pyi Taw.
Political transition
Mr Ban, who met Ms Suu Kyi at her house in Rangoon, said she had accepted an invitation to visit the United Nations headquarters in New York.
Speaking ahead of his meeting with the Nobel Peace laureate, Mr Ban said he welcomed and respected her decision to compromise in the interests of the greater good.
"A real leader demonstrates flexibility for the greater cause of the people. This is what she has done yesterday and I really admire and respect her decision," Mr Ban said.
"I'm sure she'll play a very constructive and active role as a parliamentarian," he added.
On Monday the UN chief called for a further easing of sanctions on Burma as he addressed parliament.
He said he was encouraged by recent reform efforts in the country, but said the process of change was fragile and needed nurturing.
Ms Suu Kyi has said she supports retaining some restrictions to ensure that the pace of reform continues.
The two agree on the need for greater development assistance so that ordinary people will be able to reap the dividends of Burma's political transition, our correspondent says.
Mr Ban also held talks with President Thein Sein, a former military figure who has ushered in a series of reforms since he took office last year.
The UN Secretary General last visited Burma in 2009 on the invitation of former junta strongman Gen Than Shwe, but described that as a "very difficult mission".
At the time, he was refused a visit to Ms Suu Kyi, who was in detention.


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La Va LLee TranquiLLeGuestfarm60 km south of MALTAHOHE on C14Tel/Fax +264 (0)63 29 35 08 Email: firstname.lastname@example.com• A Namibian experience close to local cultures • Nine double rooms ensuite, private patios, swimming pool, nature walks, hiking, bird watching... no hunting!Contact us for our specials and last minute bookings."Your second home in africa" between the Kalahari and the namibwww.lavalleetranquille.comOa Hera naMiB BaCKPaCKerS & CuLTuraL CenTreMALTAHOHE Tel/Fax:+264 (0)63 293028Cell:+264(0)81 215 2595 Email: firstname.lastname@example.com• 5 Cosy 2 bed mini dormitories• Restaurant - Cafeteria• Secure camping facilities in private areas with barbecues• Internet access• African Art shopwww.oaheraart.com/backpackers.htm Travel Namibia 39 N amibia Travel Connection is a specialist travel organiser in Namibia. We tailor-make all requirements for the independent and discerning traveller by booking middle to premium quality establishments. Our focus is tailor-made fl y-in, self-drive and guided safaris, and with imaginative itineraries being offered we ensure our guests do not miss out on the Experience called Namibia. We ensure quality holidays, backed by a high level of effi cient and knowledgeable personal service from caring staff with years of experience in Namibia and her product. Namibia is one of Africa's mysterious destinations; allow us to be the key to unlock these mysteries.NAMIBIA TRAVEL CONNECTIONTel: +264-61-246427 · Fax: +264-61-246428e-mail: email@example.com · www.namibiatravel.com'Your Key To The Magic Of Africa'
The Mechanics www.longroadtripsouth.com Ally and Rob Ford found solitude in bush camping. "Busoa Pass, on the C28 from Windhoek to Swakopmund. Feels good to be back on the road again. Last minute stock up on sausage (but alas, no beer. No alcohol is sold here on holidays or Sundays). Took the dirt road towards Swakopmund. Awesome scenery, a lot of nothing. Stopped for the night on the Bosua Pass, west of Brandberg mountain. Continued towards the rocky outcrops of Spitzkoppe, seriously impressive red-orange rock rising up out of nothingness. We decided to push on through to view the Brandberg mountain at sunset (which was lovely) and stopped there for the night. Not one single car has passed us all day! Made a cool fire and decided to make full use of our potjie. (An African black cast iron pot used to make stews on the fire.) Tucked into a yummy wholesome garlic and vegetable potjie." s s s s s s s s s s s s s s s s s s s s s s www.inafrica.co.uk Kate Bowness and Gareth MacRae spent time with a Bushman community. "Having left Grootfontein, we enjoyed a very relaxing stopover at Roy's Camp 50km northeast of town. The manageress, Inga, recommended we take a trip out to a historical, working San Bushman village about 80km along the gravel road east towards Tsumkwe and a further 6 km along a thick sandy track. And it was there, at the end of this track, that we stopped at the sign that simply read, 'Please park here and wait for your guide'. So we did. Within a minute, Mr Thomas appeared, introduced himself in fluent English and guided us through a menu of traditional activities listed on a wooden board that we could take part in. Despite all of the wonderful things we have seen of Namibia so far, nothing has come closer in importance and value - let alone in providing enjoyment, fascination and lasting memories - than our visit to a Bushman community." Rob Ford T aking a break, Rob and Ally Ford 40 Travel NamibiaODYSSEYCAR HIREP O Box 20938, WindhoekTel.: (+264 61) 223269Fax: (+264 61) 228911E-mail: email@example.com Namibia's vast distances with:• A wide variety of vehicles and camping equipment• Unlimited mileage • Insurance rates included (full excess cover available)• No advertising material on our vehiclesNamibia's


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Hono koa
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3801 Lower Honoapiilani
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Located in prime territory on West Maui, the Hono Koa offers a wealth of activities ready for your enjoyment. The reefs offshore are a surfer's and snorkeler's paradise, and in the winter, they become a playground for humpback whales. If golf is your game, there are 72 holes available on the renowned courses of Kapalua and Kaanapali. Arrangements can be made for fishing, sailing, scuba, parasailing, and helicopter touring. If you prefer a more relaxed pace, the quaint old town of Lahaina offers many fine shops, night spots and restaurants, just 10 minutes away.
This contemporary resort on the island's northwest coast has a lush, tropical setting. Units offer equipped kitchens, laundry facilities, and open-air lanais. On-site are barbecue grills, whirlpool, and an outdoor swimming pool. Tennis, golf, and bicycle trails are nearby, along with water sports, including a marina, boat rentals, fishing, scuba diving, and waterskiing.
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What services can a Medicare Home Hospice Business Provide?
Your Medicare home hospice business provides services wherever a patient resides … be it a house, independent living, assisted living facility or a skilled nursing facility.
The services offered by a Medicare home hospice business must include, but are not limited to the following:
- Skilled nursing (24 hour on call nursing must be available for emergencies)
- Hospice aid
- Homemaker services
- Spiritual care
- Social work
- Durable medical equipment
- Medication related to hospice diagnosis as well as meds for comfort
- Physical, occupational & speech therapy (although the focus is improving quality of life instead of rehabilitative)
- Pharmacist reviews of patients medication within 5 days of admission and every 15 days thereafter
- Bereavement
- Volunteers
- Case management
- Dietary counseling
- Wound care
- Pain management
- Home safety instructions
- Education
Medicare home hospice business Patient Resources
Common resources for Medicare home hospice business Patients are:
- Home care agencies
- Personal care agencies
- Case Managers at hospitals
- Doctor's offices (oncology, cardiology, pulmonologists, etc.)
- Skilled Nursing Facilities
- Assisted Living Facilities
- Independent Living Facilities
Who can provide Medicare home hospice business services?
You must be a Medicare certified hospice agency in order to provide home hospice services in the United States. By working with an accrediting agency, the process will not only go faster, it will also set you apart from your competitors by showing that you adhere to higher standards than hospices that don't use an accreditation agency.
What type of patients need Medicare home hospice business Services?
- In order to qualify for hospice, the patient's attending physician and the hospice medical director must certify that if the patient's disease runs its course in the "typical" way, the patient will pass away in 6 months or less. Medicare also has guidelines that give guidance on what to look for at the end stage of various disease processes.
- People that no longer want aggressive treatment for their terminal disease.
- People that want support for their loved ones as they decline and find comfort in knowing that the hospice will continue to look after their loved ones for a year after their death.
- People that want experts on the dying process to care for them in order to ensure a comfortable death.
- People who want to remain as independent as possible for as long as possible.
- People that want to remain in their place of residence, if possible.
Selecting a Medicare home hospice business
Being prepared to answer the many questions that potential patients and patient resource will ask in their home hospice business selection process will give you an advantage in a very competitive market place. Your patients is only interested in making the right choice. To win their confidence you must understand their needs and be able to provide these type of services.
Most of the questions that potential patients and patient resource will ask during your initial meeting are listed below.
- How long has the Medicare home hospice business been serving your community?
- Does the agency offer printed material describing its services and costs? (i.e. brochures, flyers)
- Is the agency an approved Medicare provider?
- Is the agency accredited? In other words, has their quality of care been surveyed and approved by an outside accrediting organization (such as CHAP or ACHC) that ensures higher standards than non-accredited hospices?
- Is the agency licensed by your state (if required)?
- Will the patient/family be involved in care decisions?
- What if things change? Will the care and visit frequencies change as needs change?
- What if there is an emergency after regular business hours? Can we still talk to a nurse and get a visit if needed?
- How is communication handled to ensure that everyone involved is kept updated with patient care information and patient status?
- Are Medicare home hospice business caregivers available seven days a week?
- Does the Medicare home hospice business have a nursing supervisor on call and available 24 hours a day?
- Does the Medicare home hospice business ensure patient confidentiality? How?
- How are agency employees hired and trained?
- Are employees insured?
- Does the Medicare home hospice business require criminal record background checks and communicable disease screens for its employees?
- What is the procedure for resolving issues that may arise between the patient/family and home hospice staff?
- Who can you call with questions or complaints regarding patient care, caretaker issues or general questions?
- What happens if a staff member fails to make a scheduled visit?
- What should the patient do in this situation?
- Who does the Medicare home hospice business call if the agency caretaker cannot come when scheduled? (i.e. patient or family member)
- What is the Medicare home hospice business caretaker required to do? (i.e. inform patient, reschedule)
- How does the agency handle billing? (i.e., will I be billed for services?)
- Will the agency provide a list of references?
Contact us for more information and a no obligation consultation about Medicare accreditation.
Visit our websites, www.hospiceconsulting-services.com
About 21st Century Health Care Consultants.
During its existence, 21st Century Health Care Consultants has successfully helped establish, obtain licensure and obtain Medicare accreditation for more than 1500 Home Health Care & Hospice businesses. 21st Century Health Care Consultants have assisted clients in the establishment of such home care businesses in all states that do not require a certificate of need (meaning the state is not accepting new license applications). We pride ourselves in our ability to complete state Home Health Care license applications, Medicare applications quickly, without error. We successfully prepare our clients for their home care license inspections and Medicare Accreditation surveys. In our long history, we have never had a Home Health Care business fail to obtain its state license or home hospice Medicare accreditation.
Today 21st Century has 23 full time employees located at its Florida headquarters and has satellite offices in Sugar Land, Texas (a suburb of Houston), Dallas, Los Angeles and Chicago. During its existence, 21st Century has obtained licensure and accreditation for over 1500 health care organizations. We have assisted clients in the establishment of such Home Care Businesses in 43 of the 50 states.
We offer and pride ourselves at being the best in the areas of "Skilled Medicare, Hospice and Private Duty Accreditation Preparation and Certification".


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Source :- artofliving . org
Matsyasana or Fish Pose is a great pose to strengthen your spine. When you get to practice this yoga you will be able to experience the strength and stability within your body. This is a great yoga for beginners. Matsyasana is derived from two Sanskrit words. "Matsy" in Sanskrit means "Fish" in English and "Asana" means "Yoga Pose". This asana aims at being focused and resilient when you feel out of balance, just as the Matsya struck that balance between the earth and the sea. In this article, I am giving 12 benefits of Matsyasana. Check those benefits below…
Source :- foodnhealth . org
Benefits of Matsyasana Or Fish Pose:
There are many benefits of Matsyasana, Such as it stimulates the spine, cervical muscles, thorax, rib cage, and the lungs, thus relieving your fatigue almost instantly. Below I am describing those benefits of Matsyasana. These are…
Source :- royacdn . com
1. Strengthens Spine:
Matsyasana or fish pose strengthens your back muscles and spine, while you practice this pose you need to stabilize your back to keep it in the right posture. Holding the weight of whole upper body through your back will definitely strengthen your spine. This is one of the benefits of Matsyasana.
Source :- tolosepounds . com
2. Reduce Abdominal Fat:
Abdominal fat can be decreased with the leg raised version of this Matsyasana or fish pose, lifting your leg upward while performing perfect arched back can work tremendously to burn your abdominal fat.
Source :- foodrevolution . org
3. Improves Digestion:
Matsyasana or fish pose stretches your abdominal and core of your body that results in gentle massage and squeezing your internal organs to release the body waste efficiently. Better digestion results in better metabolism and better absorption of nutrients and vitamins which in turn helps in stronger bones and body.
Source :- choicechiropractic . net
4. Improved Posture:
Every yogic posture that works on your opening chest and strengthening spine will ultimately result in improved posture, this Matsyasana or fish pose does the same. With the stronger spine and opened chest you will be able to restrain your body to hinge forward.
Source :- fashionlady . in
5. Improves Flexibility:
With the hours of sitting job and staying in the same position for a long time is making your body stiff, most of the people are losing their mobility due to an unhealthy lifestyle. You can perform this Matsyasana or fish pose to retain your spine flexibility and improve the blood flow to every organ.
Source :- studentbrands . co . za
6. Eases Menstrual Pain:
Its proven, study suggests the reduction in pain when some women volunteer were asked to perform Matsyasana or fish pose and few other yoga. These yoga's were found to be effective in reducing the pain these women suffered during their menstrual period.
Source :- cdn . tinybuddha . com
7. Reduce Stress:
Matsyasana or fish pose advocates the reduction in stress through proper breathing and stronger respiration. People who were diagnosed with hypertension and anxiety were seen to be more calm and stable after practicing yoga daily.
Check Related Article :-
Source :- endocrineweb . com
8. Stimulate Pituitary, Parathyroid, And Pineal Glands:
Studies have found some very positive effects on these glands, Matsyasana or fish pose has proven effective in stimulating these glands for better functioning. This is one of the benefits of Matsyasana.
Source :- healthline . com
9. Strongen Neck And Traps:
While practicing this yogic pose you will be required to arch your back and keep your torso in upward direction with the support of your neck and traps, this results in their stronger development.
Source :- shape . com . sg
10. Detoxify Body:
With the healthy excretion of body waste you are promoting the detoxification of your body. With the greater ability to detoxify, you will feel more energetic and healthy.
Source :- d2m3czf6fvb8bh . cloudfront . net
11. Helps In Constipation:
Constipation is one of the most common problems suffered by people these days, bad lifestyle is one of the core reason behind this disease. You can help your body to release your body's waste efficiently through performing Matsyasana fish pose.
Source :- femniqe . com
12. Toned Up Glutes:
This can be achieved while performing the variation of this Matsyasana, trying elevated hips variation will help you to achieve toned and stronger glutes muscle. This is one of the benefits of Matsyasana.


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Strength training
Australian physical activity guidelines recommend we do at least two muscle-strengthening activities a week but fewer than one in six of us do.
Strength training's benefits are huge: strong muscles are a key to weight control, as well as a defence against type 2 diabetes, osteoporosis, osteoarthritis – and future dependence on a Zimmer frame.
So why do only 15 per cent of us bother to pick up a set of weights, a resistance band or even sink into a simple squat using our own body weight?
This low figure comes from new research based on Australia's National Nutrition and Physical Activity Survey, which aimed to find out just how many of us are sticking to all Australia's Physical Activity and Sedentary Behaviour Guidelines for adults, which recommend muscle-strengthening activities at least twice a week, along with "regular moderate to vigorous physical activity".
"It's the 'lost' part of the physical activity guidelines – the message hasn't been loud enough," one of the study's authors, Stuart Biddle, a professor of active living and public health at Victoria University's Institute of Sport, Exercise and Active Living.
Strength training also suffers from stereotypes. It's wrapped up with the idea of lifting very heavy weights and there's also a mythology around injuring yourself if you train with weights.
But you can injure yourself swimming or doing gymnastics. Why would weight training be any riskier than golf, where people often go on to a golf course and swing a club without warming up.
Besides, with fewer opportunities to use muscles both at work and around the house, it's become easier to gain surplus fat around the middle – which in itself can increase the risk of back injury.
Perhaps the most harmful myth of all is that older adults and strength training don't mix. Maintaining muscle should be a lifelong habit, because the sharp end of losing it is frailty and loss of independence.
So instead of shying away from using muscle, let's embrace it. That goes for lifting in everyday life – as long as you remember the rules for safe lifting: bend your knees, keep your back straight and keep the weight you're lifting close to your body.
You can use Bar, Dumbbells, kettlebells or your own body weight.
But at least one myth about strength training is biting the dust – the one that says women are best suited to a pair of light dumb-bells. Anecdotally, the number of women picking up barbells is growing.
There's a significant shift towards more women working on their strength. They are becoming more empowered and more educated about strength-training options.


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The following are the latest daily summaries of my ongoing intraday coverage, providing context to interpret price action. Any prices listed are for a contract's current "front month." Their direction tends to correlate with any ETFs listed for each.
Today's Highlight: Perhaps it is only political unrest in Turkey that motivated gold's bounce Wednesday. It was left in a make-it or break-it position that must at least close sufficiently lower Thursday to maintain the bearish pattern targeting new lows. Meanwhile, crude oil has an opportunity to break higher to levels not seen in weeks or months, but its recovery can't tolerate much more delay.
Dollar Basket
Jun Contract DX; (NYSEARCA:UUP), (NYSEARCA:UDN)
Last week's 81.00 lows were probed as expected down to 80.75. Back above 81.25 would signal the trend reversing up, especially if not initiated by gapping up.
Jun Contract EC; (NYSEARCA:FXE)
Wednesday's gap down reversed up to test the 1.3333 target up to 1.3361, but 1.3333 held as resistance. Back under the morning's 1.3265 low would trigger at least a corrective dip.
Aug Contract GC; (NYSEARCA:GLD)
Despite only testing 1377.00 resistance at Tuesday's close, Wednesday probed sharply higher to test 1390.00 and 1393.50. They were both being tested through the close. Closing under 1385.00 Wednesday would have sufficed to signal the surge was absorbed. Alternatively, closing under 1377.00 Thursday would be needed for the decline's sponsorship to compensate for its delay.
Jul Contract SI; (NYSEARCA:SLV)
Wednesday's bounce filled the gap back up to 21.92 and spent the day again ranging around the decline's 21.80 target, without signaling any accumulation or buy signal.
30-Year Treasury
Sep Contract US; (NYSEARCA:TLT)
Tuesday's 139-22 high already had filled the gap back to Friday's close. Wednesday's slightly higher high chipped away at its resistance, without reacting down under support. Any higher high Thursday would be credible for extending higher, although by how much is dubious ahead of the afternoon's 30-year auction.
Crude Oil
Jul Contract CL; (NYSEARCA:USO)
96.00 resistance was probed throughout Wednesday morning. So long as 95.65 once again holds as support, extending the recovery to test 98.10 remains likely.
Natural Gas
Jul Contract NG; (NYSEARCA:UNG), (NYSEARCA:UNL)
Wednesday firmed back to Tuesday morning's highs, and to Tuesday morning's "higher prior lows," leaving outstanding a test of fresh lows under 3.70 - probably down to 3.55-3.60 - before a durable recovery could form.
Editor's note: Rod's analytical techniques are designed to efficiently identify targets and turning points for any liquid stock or market in any time frame. He applies his techniques live intraday, primarily to S&P futures, atRodDavid .com .
The views and opinions expressed herein are the views and opinions of the author and do not necessarily reflect those of Nasdaq, Inc.
The views and opinions expressed herein are the views and opinions of the author and do not necessarily reflect those of Nasdaq, Inc.


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Welcome to LLP
The romance of publishing is bringing writers and readers together. We find books that intrigue us, books we're sure will intrigue you, too--and then we introduce you to them, them to you.
Looking for a great read? You will meet your match on our Books page.
Want to get to know us better? Find out Who we are.
Have a great story to tell? Our Submissions page will guide you through the process.


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Is Kirsten Prout Taller Than Steve McQueen?
Who is taller?!
Kirsten Prout is shorter than Steve McQueen by 15cm.
That's roughly 6 inches or 0.15 metres.
Have a look at Kirsten Prout's and Steve McQueen's pages to see some more information about their heights and names.
You can also check your height against theirs and see how you compare.


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Electropharmakogramm Arbeiten
Mohajeri HM, Goralczyk R, Dimpfel W (2012) Modulation of neurotransmission by a specified oregano extract alters brain electrical potentials indicative of antidepressant-like and neuroprotective activities. Neuroscience & Medicine 3: 37-46.
Dimpfel W, Roeska K, Seilheimer B (2012) Effect of Neurexan on the pattern of EEG frequencies in rats. BMC Complementary and Alternative Medicine 2012, 12:126.
Dimpfel W (2009) Rat electropharmacograms of the flavonoids rutin and quercetin incomparison to those of moclobemide and linically used reference drugssuggest antidepressive and/or neuroprotective action. Phytomedicine 16: 287–294.
Dimpfel W, Hoffmann JA (2010) Electropharmacogram of rasagiline, its metabolite aminoindan and selegiline in the freely moving rat. Neuropsychobiology 62: 213-220.
Dimpfel W (2008) Pharmacological modulation of dopaminergic brain activity and its reflection in spectral frequencies of the rat electropharmacogram. Neuropsychobiology 58:178-86.
Dimpfel W, Kler A, Kriesl E, Lehnfeld R und Keplinger-Dimpfel I.K (2007) Theogallin and L-theanine as active ingredients in decaffeinated green tea extract: II. Characterization in the freely moving rat by means of quantitative field potential analysis.Journal of Pharmacy and Pharmacology JJP 59: 1397-1403.
Dimpfel W (2007) Characterization of atypical antipsychotic drugs by a late decrease of striatal alpha1 spectral power in the electropharmacogram of freely moving rats. British Journal of Pharmacology 152: 538-548.
Dimpfel W (2006) Different anticonvulsive effects of hesperidin and its aglycone hesperetin on electrical activity in the rat hippocampus in-vitro. Journal of Pharmacy and Pharmacology 58: 375-379.
Dimpfel W, Brattström, Koetter U (2006) Central action of a fixed valerian-hops extract combination (Ze 91019) in freely moving rats Eur J Med Res 11: 496-500.
Dimpfel W (2005) Pharmacological modulation of cholinergic brain activity and its reflection in special EEG frequency ranges from various brain areas in the freely moving rat (Tele-Stereo-EEG) European Neuropsychopharmacology 15: 673-682.
Dimpfel W, Schober F (2003) Preclinical date base of pharmaco-specific rat EEG Fingerprints (Tele-Stereo-EEG) Eur J Med Res 8: 199-207.
Dimpfel W, Schober F (2001) Norepinephrine, EEG theta waves and sedation. Brain Pharmacology 1: 89-97.
Dimpfel W, Spüler M (1990) Dizocilpine (MK801), ketamine and phencyclidine: low doses affect brain field potentials in the freely moving rat in the same way as activation of dopaminergic transmission. Psychopharmacology 101: 317-323.
Dimpfel W, Spüler M, Koch R, Schatton W (1987) Radioelectroencephalic comparison of memantine with receptor-specific drugs acting on dopaminergic transmission in freely moving rats. Neuropsychobiology 18: 212-218.
Dimpfel W, Spüler M, Nickel B, Tibes U (1986) "Fingerprints" of central stimulatory drug effects by means of quantitative radioelectroencephalography in the rat (Tele-Stereo-EEG). Neuropsychobiology 15: 101-108.
Dimpfel W, Spüler M, Menge HG (1989) Effects of the antiparkinson drug budipine on EEG activity in unrestrained rats. Arzneimittelforschung/Drug Research 39: 560-563.
Dimpfel W, Decker H (1984) Classification of drugs by stereotactic recording of focal brain activity in the rat (Stereo-EEG). Neuropsychobiology 12: 188-195.


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It is hard to believe that in 2017, Medicare provided health insurance coverage to more than 49.5 million Americans age 65 and older. But according to the Medicare Trustees Report that is true. As more Baby Boomers reach retirement age, that number will continue to grow, with 64 million expected by 2020 and 80 million anticipated by 2030.
Many of my clients, as they approach the age of eligibility for Medicare, have questions about it – when to enroll, what it covers, and more. Medicare can be complicated and confusing – so if you have questions, you're not alone. In fact, a recent poll conducted by Nationwide Retirement Institute noted that 72 percent of respondents (adults over age 50) wish they better understand Medicare coverage.
So, this week let's dive down to see if I can help you better understand Medicare.
The first point of confusion many folks have is when they're eligible for Medicare. That's because some of us confuse our Medicare eligibility age with our Full Retirement Age (FRA). FRA is the age at which a person is eligible for full Social Security benefits. Your FRA is between 65 and 67 depending on your year of birth. Medicare, on the other hand, is available to people over age 65 who are eligible for Social Security benefits (whether or not they are collecting those Social Security benefits).
There are four separate parts of Medicare coverage. Traditional or "original" Medicare consists of two parts: Part A covers hospital and skilled nursing care (hospital insurance) and Part B covers physician and outpatient hospital care (medical insurance). Part D covers outpatient prescription drugs. Medicare Advantage programs, commonly referred to as Part C, are administered by insurance companies and often combine the other three parts while offering additional services not otherwise covered. Medigap policies are supplemental policies offered by insurance companies to cover Medicare deductibles and exclusions.
Bear in mind here that traditional Medicare does not provide coverage for many health benefits that seniors need – vision, hearing aids, and dental care (such as dentures) are practical examples. What's more, out of pocket costs associated with Medicare certainly build up over time. So those Medicare Advantage and Medigap plans give Medicare beneficiaries the option of covering those essential services to keep them healthy in their later years.
Generally, if you are collecting Social Security at least four months before you turn 65, you are automatically enrolled in Parts A and B. Otherwise, you must enroll during a limited window of time. Typically, that window is seven months: the three months before your 65th birth-month, the month of your birthday and the three months after that. This is referred to as the Initial enrollment period. If you fail to enroll during that Initial enrollment timeframe, you could pay late enrollment fees, and you may have to wait for the General enrollment period (from January 1 to March 31 each year) before you can join, so it's important to pay attention to the calendar. Open enrollment, which is from October 15 to December 7 each year, allows you to change plans.
This next bit is essential, as it applies to more of us these days than ever before. Many of us are putting off retirement and continuing to work and earn income well into our 60s and 70s. Even if you are age 65 or over, if an employer health plan covers you (either your own or your spouse's), you may not need to enroll in Medicare, unless and until you lose the employer coverage. However, in some circumstances you are required to enroll or otherwise face the possibility of higher premiums down the road. You really need to make sure you understand your situation.
There is also a lot of confusion over premiums. Part A premiums are determined by the number of qualifying quarters in Medicare-covered employment. If an individual has 40 or more qualifying quarters, there is no premium. An individual with 30-39 qualifying quarters pays $227 per month. The premium is $413 for anyone with fewer than 30 qualifying quarters.
Many do not realize that unless covered by Medicaid, every Medicare recipient pays a premium for Medicare Part B, the medical insurance portion of Medicare which provides coverage for medically necessary services, preventative services, durable medical equipment and more. In fact, Nationwide Retirement Institute's poll shows that 53% of older adults do not know there's a cost associated with Medicare Part B. The standard Part B premium is $134 per month, with a $183 annual deductible. The premium varies depending on income; the $134 figure applies to individuals making $85,000 or less and couples filing jointly who make $170,000 or less (based on Modified Adjusted Gross Income). After the deductible is met, Medicare patients typically pay 20% of the approved amount for most doctor services, outpatient therapy, and durable medical equipment.
Part C and Part D premiums depend on the plan selected. Some people are inclined to enroll in Part C and Part D plans and never make any changes to their selections. But it is important to understand that prices and coverage of those plans can vary over time. What's more, needs can change over time. Therefore, it is important to review your options during the Open Enrollment Period (October 15 to December 7). Otherwise, you may end up paying a higher premium than you need to.
Finally, it's essential to understand that long-term care – custodial care, such as that offered by a nursing home – is not covered by Medicare. Medicaid is the federal needs-based program that can help pay for long-term care for those with limited income and resources.
Medicare coverage notwithstanding, a healthy 65-year-old couple entering retirement in 2018 will need $280,000 to cover their health-care costs in retirement, according to estimates published by Fidelity Investments. The good news is that that number is relatively flat from last year, rising only 2%. The bad news is that it's up 75% since Fidelity started keeping track in 2002. Health care costs continue to increase, and it looks like there's no end in sight. What's more, recent changes being made in Washington D.C. may affect Medicare coverage for the future.
As a result, health care costs remain one of the biggest, yet most unpredictable factors for many people planning their retirement. If you haven't already sat down with your spouse and your retirement specialist to discuss this critical aspect of your retirement, please do so as soon as you can.
With Medicare and rising medical costs, what I tell you every week is truer than ever. . . Be vigilant and stay alert, because you deserve more.
Have a great week!
Jeff Cutter, CPA/PFS is President of Cutter Financial Group, LLC, a wealth management firm with offices is Falmouth, Duxbury, and Mansfield. Jeff can be reached at firstname.lastname@example.com.
Cutter Financial Group LLC ("Cutter Financial") is a SEC Registered Investment Advisor.
This article is intended to provide general information. It is not intended to offer or deliver investment advice in any way. Information regarding investment services is provided solely to gain a better understanding of the subject or the article. Different types of investments involve varying degrees of risk. Therefore, it should not be assumed that future performance of any specific investment or investment strategy will be profitable.
Market data and other cited or linked-to content on in this article is based on generally-available information and is believed to be reliable. Cutter Financial does not guarantee the performance of any investment or the accuracy of the information contained in this article. Cutter Financial will provide all prospective clients with a copy of Cutter Financials Form ADV2A and applicable Form ADV 2Bs. Please contact Us to request a free copy via .pdf or hardcopy.


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As I sit here thinking I have a blog to write and nothing to say, I recall Dave Trowbridge's wonderful exegesis of canine perception. When I read it, it reminded me quite a bit of what it's like to live … Continue reading
Monthly Archives: September 2013
Writer Amy Sterling Casil is simultaneously the most forthright and most deceptive person you may ever read. Casil is someone who can make exquisite art and teach a room full of people to start thinking. Casil is also a former child who "dug the wires out of Barbie's legs and popped off her head, much to my dismay when I realized that head was never going to be quite right ever again even with ample glue and child-like blow-torching."Continue reading
Fall has officially come to Seattle. Me — I love fall. It's my favorite season. I love the change of colors, I love the crisp air. I've even come to love the rain. Today we got serious rain. Normally, the … Continue reading
I ran across a fragment from the diaries of Anais Nin recently, advice she wrote to a aspiring young writer. Leonard was only 17, but the words spoke to me with equal force at almost four times his age: I … Continue reading
Bill Mechanic (Coraline, The New World) will produce BVC founding member Vonda N. McIntyre's Nebula Award-winning novel The Moon and the Sun. Filming will take place in Victoria, Australia, and in Versailles, France. Stars include Fan Bingbing and Pierce Brosnan. … Continue reading
I'm subscribed to a daily book deals email, and I've been noticing some trends. A lot of indie covers scream "amateur" right from the start. I can glance through the email and in less than three seconds each spot the … Continue reading
A lot of careers have obvious training paths. Doctors go to med school, lawyers to law school, teachers need certain education courses, those who want to do certain types of high tech work often enroll in certificate programs. These programs … Continue reading
WWW Wednesday. This meme is from shouldbereading. To play along, just answer the following three (3) questions… • What are you currently reading? • What did you recently finish reading? • What do you think you'll read next? • What … Continue reading
Once again, the American Library Association is "celebrating" Banned Books Week. Each year the organization provides a list of books that are frequently banned, schedules events, and provides useful information for stopping those who would ban books. This year's list … Continue reading
I know this journey well, for it was one of the lifelines that carried me back from my personal abyss, which I've written about before and will do so again. I have heard a dozen variations of what brought writers … Continue reading


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Luxembourg Handball Federation acquire radio communication from SPINTSO!
We are happy to announce that five referee couples will from now on use REFCOM during their matches says john Högström at Spintso International.
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Telematics is not just an added benefit. Telematics is like turning a light on in a dark room. Data brings things into focus. And it's only getting better. When you simply analyze the most basic data, you can expect to find immediate improvements in logistics, safety, and cost. As more data is collected and more fleets are prepared to act upon it, they will push further—implementing best practices like understanding the good and bad driving habits, rewarding good drivers, and eliminating dangers before they turn into costly mistakes. This is not a question of, "Do we need telematics?" It is a question of, "Why don't we have it already?"
At its most basic level, installing telematics will transform the way you do business. Knowing the location of every vehicle gives dispatchers and managers clear insights to make better decisions. Telematics eliminates the need for techs to call in and coordinate whereabouts. It also gives managers the power to identify routes and patterns of inefficiency and eliminate them.
Driver safety is the biggest concern for most fleet managers. What would they pay to have a crystal ball that showed potential for accidents before they occurred? With Telematics, you have the data to predict those scenarios. From excessive speed to hard breaking—you will have the data that will warn you of impending danger. Imagine how your insurance costs will be affected if you could change those bad habits?
Maybe you'll discover that your vehicles are sitting and idling away your profits minute-by-minute. Or perhaps you'll discover that your drivers are being routed back and forth through rush hour traffic, doubling your drive time. The reality is, every fleet has its own set of hurdles, and you need personalized data to get over them.
Will you use your data as a carrot or a stick? From our viewpoint, there's no reason for telematics to be looked upon as a negative by your drivers. A safety scorecard can be used to reward as easily as it can be used to reprimand. Set up incentives for drivers to follow best practices, track the results, and then publicly reward them. Whether it's the highest safety rating, the most efficient routes, or the lowest fuel usage—you can use telematics to get everyone driving in the same direction.
Dean found himself in charge of a fleet that had far too many unknowns. Using Mike Albert's Telematics, each of his 200 vehicles and techs was given names within the system. They were all organized into nine different regions. Then, from the dashboard, managers could create weekly reports for their region that showed driving behaviors. Who was speeding? Who was braking too hard? In short, they were able to establish who was a liability and correct the behavior.
This was a blend of knowledge and power that led to a policy change. With Mike Albert's help, they made safe driving expectations a part of their employee handbook. With the right data, they were able to define safe driving and to then hold their techs accountable to those expectations.
Don't sit in the dark and make guesses as to the ins and outs of your fleet. Turn on the lights with Telematics. Learn more.


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$7.95 – $14.95
Make meal time easier with our easy to grip Giraffe Silicone feeding utensils. One end a spoon, the other a fork, making it easy for babies and toddlers to choose what end to use for their food. With the fork end they simple drop the Giraffe's feet on top of the food they want to pick up.
Can be used in the microwave, dishwasher, fridge or freezer.
Currently available in two colours, Pastel Pink and Blue.
Please note this is NOT a teething toy.
Wash with warm soapy water before first use. May be used in the dishwasher or microwave.
Please keep away from hot surfaces and sharp objects like knives.
One, Two
|Option One - Colour
Pastel Pink, Pastel Blue, Aqua
|Option Two - Colour
N/A, Pastel Pink, Pastel Blue, Aqua
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Three Usual Flaws Most people Helps make In Roof repair montreal.
Learn Information On Roofing In This Post
Has your roof been providing you with problems? Are you in your wits end? If you're in need of help, you've found the proper information. The subsequent article contains a great deal of information to help you diagnose and repair your roofing problems these details
The roof has to be inspected by you on the yearly basis at the least. Winter and spring will be the two seasons where the roof can become corrupt. Keep an eye out throughout these times.
Faulty shingles are the most frequent reason behind a leaking roof, but structural problems can be to blame.
Water can leak to your home through dry-rotted siding. Check all entry points to ensure this doesn't happen.
If you're taking good care of a leak, you have to be sure you remedy it properly the 1st time around. Will not locate one bad spot and stop. In the event you spend some time to look at the whole roof, you will not need to handle additional, often worse, problems in the future.
When getting a roofing contractor, checking their background references is definitely an absolute must. Follow up about the reference you will be given and make contact with them with regard to their experiences together with the contractor you are interested in. Consider these addresses all by yourself too. Drive by and get a full look before deciding who to use.
There are numerous important questions that certain should ask a roofing contractor before the contract signing. For instance, you should inquire regarding just how many nails will be useful for each shingle. If it is three or fewer, which is a bad sign. Inquire further about which techniques they prefer and make certain you're pleased with their answer. If you are unhappy using their response, find another roofer.
Friends, family and co-workers must be the first resource when choosing a roofing contractor. They can inform you honestly with regards to their exposure to the contractor. Ask several questions as you can for top level possible repair for the money.
If you have already known as a roofer, but he is not scheduled to go to for several days, you need to provide yourself having a temporary fix for your personal leaking roof. A large roll of heavy plastic and nails is all it should take. While not ideal, it can offer a temporary solution for yourself.
Check to ensure that any roofer you think of hiring has all of the proper licenses required to do the job. Should you don't what what your location requires, don't simply believe exactly what the roofer notifys you. Check your local building department and refer to them as to determine exactly what is necessary.
Picking out a contractor with additional workers may be your greatest and cheapest option. A tiny team of roofers can frequently do the job faster, contributing to saving money. In case you have one doing the work alone, be sure they're not overcharging for labor.
It can be a heavy burden to possess a damaged roof. Lucky for you, you may have some information for your use. You can repair your roof. Use the great ideas found here, and roof repair success can be achieved..


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Hi! I'm Sami, 13 years old. This is my second visit to Zambia. I am learning sign language. I designed the homepage and took some of the photos and films you see on this site.
Hello! I'm Katja, the photographer. Filming in the village and at Deaf School made me HAPPY! I am also learning sign language.
I'm Uta, Sami's mother. I am the lucky one who dreamed up this project! Besides dreaming of sign language and Zambia I am working as a medical doctor in Munich, Germany.
Giraffe is the hero of Zambian sign language! But she will sign herself to you:


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Dr Noys KONG Frog
My Pet Services
Sorry, this item is out of stock
KONG DR Noys Green Frog
We love this little green frog! He comes with minimal stuffing and an extra squeaker so that you can easily replace the old squeaker once it has seen better days. Mr Frogs tummy has no stuffing so add an old sock that you have worn so that your toy is scented with your smell for your pooch. Froggy can also be washed and the squeaker can easily be removed prior to a wash. Suitable for small to medium small dogs who love something soft and plush to play with. KONG Frog is made from non-toxic materials.
*All dog toys should be supervised play.


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BOSTON (WPRI) — World Against Toys Causing Harm (W.A.T.C.H.) on Tuesday released its nominees for the "10 worst toys" for the 2017 holiday season.
The organization has been outlining what it considers to be the most dangerous toys of each year since 1973.
Hall Mark "Itty Bittys" Baby Stacking Toy
This toy is a plush Disney-themed stacking toy with four rattling rings distributed by Hallmark Marketing Company and sold on Disneybaby.com and Ebay.com for around $25.
Hallmark recalled the toy in August, saying the fabric hats and bowties can detach and cause a choking hazard.
Pull Along Pony
This toy is a plastic white horse with yellow wheels and a red cord attached to it so children can wheel it along the ground.
Tolo Toys Limited distributed the product and it was sold at Magic Beans, Amazon.com and Bonanza.com for around $20.
W.A.T.C.H. reports that the toy has the potential for strangulation and entanglement injuries.
Wonder Woman Battle-Action Sword
This superhero-themed toy is distributed by Mattel and sold at Target, Toysrus.com and Walmart.com for around $20.
The toy is a plastic sword based off of the sword used in the new "Wonder Woman" movie.
W.A.T.C.H. says the rigid plastic sword blade has the potential to cause facial or other blunt force trauma injuries.
Hand Fidgetz Spinners
Fidget spinners have become popular within the past couple of years. They spin and usually come in bright colors and designs.
This brand is distributed by Kipp Brothers and sold at Walmart, Kippbrothers.com and Bulktoystore.com for around $2.
W.A.T.C.H. says a removable sticker says the fidget spinner is a "novelty gift item" and is not intended to be used as a toy.
The organization reported that the fidget spinners can be found in toy aisles at retailers and can present a potential small-parts choking hazard.
Spider-Man Spider-Drone Official Movie Edition
This drone, distributed by Marvel and Skyrocket Toys, is sold at Target, Best Buy, Toysrus.com and Walmart.com for around $90.
It is remote-controlled and based on the well known Spider-Man superhero franchise.
The age recommendation is 12 and up, with a warning on the box saying the drone has "rotating blades that move at high speed, posing an injury hazard."
W.A.T.C.H. reports that there is a hazard for potential eye and body impact injuries when using the drone.
Nerf Zombie Strike Deadbolt Crossbow
The crossbow is distributed by Hasbro and Nerf.com and sold at Kmart, Toysrus.com, Target.com and Walmart.com for around $50.
The toy is recommended for children 8 and up and allows the user to load plastic arrows into the crossbow to fire them.
W.A.T.C.H. warns of potential eye injuries caused by the projectiles.
Slackers Slackline Classic Series Kit
The slackline is distributed by Brand 44 and sold at Magic Beans, Amazon.com, Dickssportinggoods.com, L.L. Bean and Homedepot.com for around $70.
According to W.A.T.C.H., the package says the slackline is recommended for children 5 and up but the package insert states the toy is "safe for all ages."
The slackline comes with multiple warnings, including a strangulation hazard, serious injury or even death in severe cases.
Oval Xylophone
The toy is distributed by Plan Toys and Plan Creations and sold at Target.com, Toysrus.com, Walmart.com and Magic Beans for around $25.
The multi-colored musical instrument is sold for babies as young as 12 months and provides no choking hazard warnings on the packaging, according to W.A.T.C.H.
The organization says the long drumstick handle has the potential to be mouthed and block a child's airway.
Razor Jetts Heel Wheels
The toy is distributed by Razor USA and is sold at Kmart, Toys R Us, Walmart.com, Kohls.com and Target.com for $34-$40.
The heel wheels are marketed to be strapped to heels of children's shoes, transforming footwear into a rear-wheel roller skate. The toy advertises that there is "real sparking" action and the manufacturer warns of fire-related injuries.
W.A.T.C.H. reports that there is a the potential for serious blunt impact injuries or fire-related burn injuries due to the sparking.
Brianna Babydoll
This doll is distributed by Melissa & Doug and sold on Target.com and Toysrus.com for around $21.
W.A.T.C.H. reports that the dolls are marketed for babies as young as 18 months and have "removable clothing" that could pose a potential choking hazard to babies.
Precautions for parents and caregivers
The organization encourages parents and caregivers to take precautions when buying toys, especially during the upcoming holiday season.
W.A.T.C.H. said online shopping is a "toy safety trap" because there is limited product information and recalled toys are sold "second-hand."


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With over 1/3 of arts ticket buyers purchasing through mobile devices, it's absolutely imperative that you do everything you can to optimize your mobile experience.
In this webinar, AudienceView's own Derek Johnson walks you through everything that you need to to do create an excellent mobile purchase experience to increase revenue and customer loyalty.
In this presentation, you will learn how to:
Create a seamless mobile experience for ticket sales
Effectively use deep links to increase conversions
Enable cross-sells to increase revenue
Reduce shopping cart abandonment
See below for the recording of this webinar:


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Nothing says comfort to me like arroz con leche! I love it, love it, love it and yet, I don't make it that often because the way my abuela taught me how to make it, it is really high in calories so it's only a sometimes treat. But now that I know I can make it with almond milk, you better believe I'm going to be making this ALL the time and eating it without the slightest bit of guilt. You guys, one serving of this, which is about a quarter of the recipe, only has 150 calories!!!
Read more ¿Qué más?: Breakfast smoothie with a Latin twist is the perfect start to your family's day
Making arroz con leche with almond milk is great for a few reasons. One being that almond milk has less calories than regular milk. Almond milk is also a perfect option for people who are lactose intolerant, it is high in nutrients and protein and it has no saturated fat or cholesterol. But really we all know that in the end, it's about the taste and you know what? It tastes GREAT in this arroz con leche recipe.
Lactose-free Arroz con Leche
2 1/2 cups Silk Almond milk
1/3 cup short grain white rice or Arborio rice
Pinch of salt
1 egg
1 tsp vanilla
1/2 tsp cinnamon
2 Tbsp brown sugar
1/2 cup raisins
Bring Silk Almond milk, rice and salt to a boil in a saucepan over medium high heat.
Reduce heat to low and simmer and keep saucepan uncovered until rice is cooked through, about 25-30 minutes.
In a small bowl, beat egg until well combined. Whisk in a ladle of hot rice mixture into beaten egg.
Add egg mixture back into saucepan and stir over low heat until thickened, about 10-12 minutes.
Remove from heat and stir in vanilla, cinnamon, brown sugar and raisins.
Serve warm or cold.
Image and recipe via Silk.com


text: Dylan Polk - April 11, 2012 Conan O'Brien Tries Calling with Duck Dynasty Stars It's refreshing to see more and more celebrities helping to bring the outdoors lifestyle to the mainstream. On Tuesday, late-night host Conan O'Brien jumped onboard.O'Brien, who hosts the eponymous show "Conan" on TBS, brought on the stars of A&E's "Duck Dynasty," Phil and Willie Robertson, and the duo gave O'Brien a crash course in duck calling.If you haven't already heard, the Duck Commanders stormed onto cable TV last month with their kick-ass beards and Beverly Hillbilly-like appeal to widespread acclaim. And this late night appearance should only help their popularity. OK, maybe O'Brien's first duck calls weren't the greatest we've ever heard -- though not bad for a first-timer -- but we certainly appreciate the attempts by he and other celebrities -- and also to the Robertson family -- to bring hunting to the mainstream. We couldn't be more grateful. GET THE NEWSLETTER Join the List and Never Miss a Thing. Sign Me Up


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White Fillings
In spite of our prevention is better than cure philosophy we have to admit that it's pretty hard to avoid having a filling at some point in your life.
Given the opportunity to make a fully informed choice, experience is that the clear majority of today's dental patients will choose the white fillings. Everybody is concerned about appearance and how their teeth look when they smile or laugh. The last thing you want is a glint of silvery metal showing! Thankfully, modern technology of composite materials has made fillings that are functional and natural looking a reality
The material used can be made to match the natural shade, texture and translucency of your own teeth, giving you a much better appearance when you smile than a traditional amalgam "silver" filling would.
Since they bond to the tooth, preparation requires less removal of tooth structure and will help restore most of the original strength of the tooth. Especially with new cavities, the size of the hole made for the filling can be dramatically smaller with composites.
Composites are mercury-free. Mercury is present in traditional amalgam "silver" fillings is viewed by some as being toxic.
Silver fillings have a longer history of use than mercury-free fillings and there are still instances where this may be the restorative material of choice clinically – perhaps when a long term treatment plan is being worked on and the dentist needs to maintain stability for a period of time.
If you have any questions always feel free to ask any of our staff.
Contact us Now Dental@155 or call 01332 209647.


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Call For Heating And Cooling in Tuscaloosa, AL
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Are you looking for the best prices on humidifier installation in Tuscaloosa, Alabama? SortFix can help you save time and money on Tuscaloosa humidifier installation. When you use SortFix to hire a humidifier installation contractor in Tuscaloosa you know that you can expect to pay between $545 and $608.
The average cost for humidifier installation in Tuscaloosa is $520.
When you hire a Tuscaloosa humidifier installation contractor from SortFix you know that you'll be working with a fully licensed and insured, highly rated contractor. SortFix makes it easy to compare humidifier installation costs in Tuscaloosa from a few of the top local contractors. Fill out the quote request to see how much you can save on Tuscaloosa humidifier installation.
Average Cost For Humidifier Installation in Tuscaloosa: $520
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Lowest Price Paid $278
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Call For Humidifier Installation in Tuscaloosa, AL


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Map of Terre Haute Illinois IL
Terre Haute Illinois IL Map professionally designed by GreatCitees.com. Feel free to remix and share.
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HPY Research Foundation 2019 grants are open for applying from Monday 2 December 2019. The foundation supports research studies of telecommunications technology, studies closely related to telecommunications business or to the use of telecommunications. Research studies should be in the areas of technological, business or behavioral sciences. This year the foundation supports doctoral thesis students by awarding grants worth 3,000 euros each.
To apply the grant you should fill in the application form and send it with the required attachments by email latest by Friday 31 January 2020 to the representative of foundation. More instructions will be found on the application form. The board of the Foundations selects the applicants who will be awarded and only the awarded applicants are notified by a letter.
The applications forms can be downloaded here:
The application form and all required attachments must be merged into one single pdf file, which must be submitted by e-mail by 31 January 2020 at the latest to the representative of foundation email@example.com, e-mail subject: apurahahakemus/ < your name >
Late arrival, incomplete application and/or missing attachments shall result in rejection of the application. Applications in other than pdf format shall be disregarded.


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Home » Farming Secrets Club » Why do we have insect problems in our crops?
We explain how to increase your soil carbon levels PLUS see the full 10 Tips in this Guide!
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Build What What Really Matters
Learn simple effective strategies for creating captivating programs and selling them.
Short Can Yield Massive Results
Imagine your business booming after only 10 days, and the momentum created will see you through for months.
How would it look like after a couple more?
Create Clear Vision & Objectives
Use Simple Strategies
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Amanda Greiner
It's as if Amanda paints the space where light and shadow meet… those little areas of the world that go unnoticed…"
She, unlike other artists, utilizes the canvas not just a support, but as a layer of the painting. She likes to experience each brush stroke for what it is, a new experience. The adventure into the unknown fills her with joy. Amanda uses bold brush strokes, reaching a point of spontaneity, painting over areas only to bring them back again. She calls it realistic abstract expressionism. Each painting holds a story, but each viewer has their own unique experience with the painting.
With her paintings on display and currently accepting commissions, Amanda is happy to welcome visitors to her art studio. To find out more, visit greinerstudio.com.


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'There was a fisherman,' Monty said, getting comfortable on the grass. 'He was working early in the morning one day, near a cliff side. I forget which. Anyway he looks up for a minute and sees something on the cliff's edge, bright white cloth wafting about in the breeze. He manages to get the boat in a little closer and sees that it's a woman, possibly in her nightie.'
'Like this twist,' Darius muttered.
'Keep your eye out. They might come to the window.' Monty sighed. 'As I was saying, there was a woman on the cliff top in her nightie. Our fisherman is dangling his line in the water whilst he's watching this spectacle and suddenly he notices that all the fish are rising up on their side. Dead. He feels ambivalent, on the one hand it's his lucky day but on the other this is all fairly ominous.'
Darius stretched out his fingers. Monty waited until the cracking had stopped.
'He throws out a net and brings a few of the fish in. He pulls one out and examines it, looks it right in the mouth. There's something there, a small scrap of white cloth, not as bright as it once was. He checks a few of the other fish and finds that they all have tatters and tears of white cloth in their mouths too.
'The fisherman looks back up at the cliff top again. The woman is now dancing naked.' Monty raised his finger before Darius could say a word. 'And then she dives. He steers the boat away as fast as he can but somehow she disappears halfway down. Even her scream fades away.'
Darius picks up a couple of cashews and chews on them. 'That's a good tale. Quite spooky.'
'Only quite?'
'Hang on.' Darius looked out through the crosshairs. He fired once. Inside the mansion, a teenager's head exploded. 'That's one.'
'Fairly sloppy,' Monty remarked.
'Oh, get over yourself. Like the old man said: the messier, the better.'
'I still don't quite see how this will perpetuate that old myth of his.'
Darius turned to Monty. 'It's not about us new snipers, it's about the old bullets.'
'I'm sure,' Monty said. 'Personally I just think he's extremely prejudice towards squatters.'
Darius laughed before lining up another shot. It went clean through the kitchen window and through the target's leg. 'Now I've got a ghost story for you.'
Monty fired at someone in the attic. 'Go on then.'
'There was a lot of barking on my street when I was a kid. Some old girl kept this pack of Dobermans within her back garden. They barked late into the night.
'One night the Dobermans got out. I wasn't there to see it, I was out on my first contract. Anyway when I got back, people said the dogs had split up, spread out across the neighbourhood, all barking, all driving the neighbourhood round the fucking bend.
'The funny thing was they found the dogs dead, every single one of them, mysterious circumstances. So what was it that was barking? It took a while before it stopped.'
'When the old girl died?' Monty said.
'Something like that.'
'I'll give it to you, that was chilling.'
'Thank you.'
Monty caught a teenager with a bullet to the chest as he was creeping past the thick ivy on the left side of the mansion. The lad span around and collapsed.
'You could have sexed it up though,' Monty said. 'The execution.'
Darius snorted.
They just had to hold this position for the rest of the night. The old man would be round in the morning to 'discover' the damage, point out the old bullet casings and claim to be haunted.
Another year of life for a deathly tale. The scary part was that Monty and Darius would be long gone by then.


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I must object to criticism by Huntington town officials disparaging the operations of the Huntington Community First Aid Squad ["Huntington aid squad needs change, study says," News, Oct. 12].
I'm not a member of the squad, but I'm a longtime emergency medical service provider, serving as both a volunteer and a paid emergency medical technician. I've found the Huntington Community squad to be one of the finest EMS agencies around.
Its volunteer members went into harm's way to rescue people from a carbon monoxide emergency at the Legal Sea Foods restaurant at Walt Whitman Mall in 2014. Several responders were hospitalized.
Huntington Community First Aid Squad is the gold standard against which EMS agencies judge themselves on Long Island.
Articles based on a flawed study commissioned by the Huntington Town Board would have one believe that the squad can't get an ambulance out the door, leaving residents of the district gasping. It would be hard to get further from the truth. The study cites 41 times in the first part of 2015 when it was necessary for the Huntington Community squad to call for help from another agency, referred to as mutual aid.
What didn't make its way to the front of the report was that 41 represents just a little over 1 percent of the agency's more than 4,000 alarms -- a mutual aid rate that any agency would be proud to display.
Thomas Cronogue, Wheatley Heights
LI dangerous for cyclists, walkers
I was heartbroken by the news that Kenneth Rich, a Smithtown doctor, was killed by a vehicle while crossing the street ["DWI charged in crash that killed LI doctor," News, Oct. 11].
I've been keeping a log of traffic crashes involving pedestrians and cyclists hit by vehicles that result in critical injury or worse. Long Island is deadly for cyclists and pedestrians, and we need to do something about it. We need a significant investment in infastructure, such as biking and walking lanes or paths, preferably away from traffic.
We also need an emphatic public awareness campaign about vehicular responsibility toward cyclists and pedestrians. I've almost been hit on several occasions. In some cases, drivers seem unaware when turning or racing through stop signs that that there might be a pedestrian in the road.
Pedestrians and cyclists need to be on the minds of every driver on Long Island.
Sylvia Silberger, Hempstead
Editor's note: The writer is the founder of Car-less Long Island, an alternative transportation advocacy group.
Drive carefully near chicken restaurant
There is nothing more ubiquitous on Long Island than fast-food restaurants; however with the lines at the new Chick-fil-A in Port Jefferson Station, you would think that we had never seen a chicken sandwich ["Fans flock on LI," News, Oct. 8].
I'm concerned about the unsafe driving conditions near there. People make U-turns on Route 347 to get to the Chick-fil-A. I was in the left-most turning lane, and people in the turning lane to my right were making U-turns across my lane to get there. That's dangerous. These people think everybody wants chicken and are risking their lives.
Maybe someone will look at this intersection. In the meantime, enjoy your chicken, but please drive safely.
Neil Bellovin, Port Jefferson
Pacific trade deal bad for Americans
For decades, Republican and Democratic presidents have promised that their free trade agreements were different from every other one that preceded them ["Clinton opposes Obama trade deal," News, Oct. 8]. American workers continue to be put in competition with the lowest-paid workers in the world, with slave labor and with child labor.
The North American Free Trade Agreement was supposed to be a boon for Mexican and U.S. workers, but it failed both. Even with NAFTA, we have an immigration crisis in this country. The loss of American factories stagnated U.S. jobs and wages, leaving us with a labor participation rate at historical lows. This has hurt workers across the economic and educational scale. Today's college graduates will not fare as well as most blue-collar workers of past generations.
Major consumer, environmental and labor organization opposes the Trans-Pacific Partnership treaty. It's only good for multinational corporations, which stash their profits in tax havens.
Joel Herman, Melville
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text: HomeMusicHip HopDrake – I'm Upset Rajrishi Murthi May 28, 2018 Hip Hop, New Release Drake season has been in full effect since early this year after the Canadian superstar dropped his 'Scary Hours' EP which consisted of 'God's Plan' and 'Diplomatic Immunity'. And now fresh off releasing 'Nice For What', he returned to action this past weekend to share the latest single from his upcoming album, 'Scorpion' which is reportedly due out in June. Titled 'I'm Upset', the bumping new effort arrives on the heels of his Pusha T diss track, 'Duppy Freestyle' that quickly became one of the hottest topics of discussion over the weekend. Produced by Oogie Mane, the OVO bossman's latest record might just be a hint of what's more to come! Out now via Young Money/Cash Money Records, you can grab your copy here.


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By Safiya Amin, Contributing Writer
I'm going to be honest here, Gettysburg was not my first choice of college. Nor was it my second.
I actually didn't even remember applying to Gettysburg until I got my acceptance letter, so I'm sure it doesn't come as a complete surprise when I say that I had no idea what I was getting into when I decided to put down my deposit and commit.
A week before coming here I remember feeling anxious and nervous about what to expect. I had never visited Gettysburg before committing and I was truly going in blind to this school far from home.
Coming from a busy and bustling suburb in New Jersey and only a 30-minute train ride from New York City, I didn't know how I would do in a quiet small town in the middle of Pennsylvania. I also did not know what to expect from the school itself — how the professors would be and if the classes were truly as hard as everyone was telling me. Would Gettysburg truly be my home away from home?
However, after successfully completing five days of orientation and a week of classes, I'm happy to say that I am not disappointed in the slightest with my decision to come to Gettysburg.
I found a school where the professors truly care about their students and want them to succeed with whatever they want to do in the future and offer opportunities that you would never expect as a first year. I found a school that puts emphasis on helping with bettering the surrounding community, a school at which I feel like I can truly thrive.
And it is just a bonus that Servo has the best campus food I've ever had at any college.
Even though I have only been here for a week, I'm excited to see what my next four years at Gettysburg have in store for me, and most importantly, I'm excited to do great work.
Editor's Note: This article is part of the 2019-20 edition of our series "Getty, Set, Go: The First Year Journal" (formerly "Dodging the Bullet"), in which The Gettysburgian's staff members from the Class of 2023 share stories, reflections, and perspective on their first year experience. (-M. Neiman)


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