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Energy Policy Initiatives Center
Energy-for-Water Nexus in Cities in San Diego County
The Energy Policy Initiatives Center (EPIC) at the University of San Diego School of Law recently completed a first-of-a-kind assessment of the energy use and greenhouse gas (GHG) emissions related to water use at the city level in the San Diego region. The results of this study, which was funded by a grant from The San Diego Foundation, will help decision makers understand the GHG emissions effects of policies related to water use. EPIC assessed data and information from 24 water agencies, the San Diego County Water Authority and 10 of 19 jurisdictions in the region, comprising 65% of the population in the region.
More Information
Lesley K. McAllister Symposium on Climate and Energy Law
The Future of Energy in a Changing Climate
November 8, 2019
Each year the University of San Diego School of Law hosts the Climate and Energy Law Symposium. Legal and policy experts from across the country attend the event, including practicing attorneys, policy makers, and academic experts.
Technical Guidance for Greenhouse Gas Analysis in the San Diego Region
EPIC completed five technical guidance documents for regional climate planning in partnership with the regional planning agency the San Diego Association of Governments (SANDAG). The guidance documents enable consistent process and methodology for greenhouse gas (GHG) analysis across jurisdictions.
In the News
EPIC Helps Develop First-of-Its-Kind Climate Equity Index
// February 28, 2020
USD Law School Hosts Ashoka Pre-Day Event, Bergman Lecture
// February 19, 2019
Green Gathering 2016: Group Successes Include Climate Action Plan
// December 11, 2016
From the Blog
Paying for Carbon Performance
(May 15, 2019) – Historically in California, programs to encourage energy-efficient or renewable energy technologies...
Water and energy, rain and drought….
(April 18, 2019) – At this time (2018-2019), the region has experienced extremely high rainfall, with reservoirs filled...
2019 Introduced Bill Update
(February 28, 2019) – With the deadline for the Legislature to introduce bills passing last Friday, we are currently...
CPUC Unanimously Approves Peterman's Revised PCIA Alternative Decision
(October 11, 2018) – Today, the California Public Utilities Commission (CPUC) unanimously approved Commissioner...


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Current community your communities Sign up or log in to customize your list. more stack exchange communities company blog Stack Exchange Inbox Reputation and Badges sign up log in tour help Blender.
Python + BGE Python to talk to Arduino. I was reading this and then test it using BPY. froze Blender, however, it is also working, in a way it is doing the talk to Arduino and sending/receiving Serial data.Need to somewhat understand BGE Looping better.
My conclusion is that the PySerial really does not work correctly in Windows because it keeps resetting the Arduino when being called to check. --- I need to check if there is a difference on Mac.I want to see a simple example of how INITIALIZE (one time looping) and LOOP works. Prof. Monster gave a nice PDF on Looping, but still confusing because we need example.This kind of work if I want a 1 time only execution, however for the PySerial thing that I am doing, this does not work somewhat.... Using Blender for Android. Blender for Android hasn't been updated for almost a year and I almost forgot it was there.
You can still download it from Blender.org though, and Dimitris shows us how it works. Part1: A small videotutorial on Android.Part2: How to install Blender on Android.Part3: Some thoughts about what is and what could be. How to create YouTube 360 degree videos with Blender. Now that YouTube is accepting 360 degree videos, it's time to explore how to use Blender to generate this content!
Pedro Gaspar shows us how. Youtube started to accept videos in 360º, so I decided to try and make a video with Blender for the new feature.I used Blender Cycles! It was easier than I thought to change the settings on the camera! If I had a museum, it would look like this! Watch the Video on YouTube - it currently works on Google Chrome and on the Youtube Android app.I used old videos published on my youtube page to fill the screens, as well as some posters and a 3D statue that I made for an old project, using 123D Catch.I explain step-by-step what I did in my web page - I hope you find this interesting!
Related Blender Sightings I used to think we shouldn't post Blender sightings on BN anymore, but they just keep coming! June 26, 2009 In "Fun" Educational Video: The PN Junction Francisco M. June 17, 2013 In "Video" 3D Photo compositions in Blender January 7, 2013. ⚓ Query: Open Tasks. ZIL-137 para Spin Tires. Python and HTML Processing. Abstract Various Web surfing tasks that I regularly perform could be made much easier, and less tedious, if I could only use Python to fetch the HTML pages and to process them, yielding the information I really need.
In this document I attempt to describe HTML processing in Python using readily available tools and libraries. NOTE: This document is not quite finished. I aim to include sections on using mxTidy to deal with broken HTML as well as some tips on cleaning up text retrieved from HTML resources. Prerequisites Depending on the methods you wish to follow in this tutorial, you need the following things: For the "SGML parser" method, a recent release of Python is probably enough. Activities Accessing sites, downloading content, and processing such content, either to extract useful information for archiving or to use such content to navigate further into the site, require combinations of the following activities.
Architecture. Cómo se hace un videojuego. Hace algunos meses salió una nota que causó revuelo entre las mujeres del área de tecnologías, Barbie te decía que podías hacer un videojuego, tú tenías la idea y te conseguías un hombre que te lo programara, ¡así de fácil, sin complicaciones!
Esto me hizo pensar: "¿Hasta dónde ha llegado el mito de necesitar un programador, sin mencionar que tiene que ser hombre, para hacer aplicaciones o juegos?". Yo la única pregunta que tenía era ¿qué necesitaba para empezar a hacer un videojuego?. Muchas de nosotras pensamos que es necesario tener conocimientos de programación para siquiera pensar en desarrollar uno, pero la verdad es que lo único realmente indispensable son las ganas de crear una idea que se convierta en un juego. Adentrándome al tema, me di cuenta que es necesario que alguien te oriente sobre el ¿qué buscar? Y ¿dónde? Tener una idea sobre el juego, algo divertido, entretenido que atrape a quien piensas que lo vaya a jugar.
Por @geekgirlsmx / @liloo999 @zuthiel_sua. TF3DM - 3D Models for free. Blender Addon List: Architecture.

subset: commoncrawl


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The core idea behind the institutions of representative government — state legislatures, city councils, Congress — is that lawmakers, sometimes called "representatives," endeavor to implement "the will of the people."
To do so . . . necessarily entails knowing the public's preferences.
Hmmm. How to find out what people want? Or don't?
A ballot initiative sponsored by Tim Eyman and Voters Want More Choices offered one method, mandating advisory votes for Washington State's electorate to approve or disapprove the last 19 tax increases passed by legislators.
These advisory tax questions sometimes garnered more votes than races for superintendent of public instruction and the state supreme court. Results? Mixed. Seven times voters favored the legislators' tax hikes, while opposing the other 12.
Either way, good info for legislators to know, no?
No . . . apparently. Conceited Washington state politicians don't want to know what voters think. The core idea behind Senate Bill 5224 is stopping voters from officially expressing their will on taxes by getting rid of these pesky advisory votes.
In testimony last week, Tim Eyman reminded legislators that voters have four times mandated advisory votes on tax increases (2007, 2010, 2012, 2015); have six times voted to require a two-thirds legislative majority to raise taxes, only to have those measures overturned in court; and that legislators have prevented citizens from using the state's referendum process by attaching phony emergency clauses to tax hikes.
"Give the peasants a couple of crumbs," Eyman beseeched, "and let them at least express an opinion at the ballot box."
This is Common Sense. I'm Paul Jacob.
» See popular posts from Common Sense with Paul Jacob HERE.


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Katrina Germein Book Launch
- Details
- Written by Tracy Glover
On Monday 23rd March well known SA author Janeen Brian launched fellow SA author Katrina Germien's latest picture book 'Thunderstorm Dancing'.
The launch was attended by children, teachers & parents from St Teresa's School, Brighton and fellow SA authors - Tanya Ingram, Amanda Graham & Allayne Webster.
Holdfast Bay Library Service - Brighton hosted the event which involved children becoming the storm and acting out the various actions describe in the story as well as related craft activities. Children also enjoyed Rainbow Jelly made by Katrina for the launch.
Illustrator Judy Watson is currently at the Bologne Children's Book Fair promoting the book.


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Scott Speck, conductor
Martha Guth, soprano
Susan Platts, mezzo
Chamber Choir of Grand Rapids
Muskegon Chamber Choir
Friday June 05 at 7:30 pm
Frauenthal Theater
Tickets: $25, $31, $49, $62
Students: $12
The choral forces for this great work are so large that the Orchestra will literally spill out into the audience! Mahler's "Resurrection" is one of the greatest symphonic works of all time.
Mahler: Symphony no.2 "Resurrection"
Click on the graphic below to listen to episode 1 of Music Director Scott Speck's podcast on the Mahler Resurrection Symphony.
Join us for a FREE Lunch n' Learn event about Voices of Resurrection on Wed, June 3, Noon @ The Block. Click for more info >
Acclaimed for her 'intuitive sensitivity' (Montreal Gazette), 'thrilling top range, rare breath control and an awesome legato' (Globe and Mail), soprano Martha Guth has emerged onto the international classical music scene as a persuasive and passionate artist. The young soprano has sung under the batons of world-renowned conductors such as maestros Seiji Ozawa, Helmut Rilling, Robert Spano, Richard Bradshaw. On the concert stage, Martha has sung with the Bach Akademie Orchestra, The Toronto Symphony Orchestra, the Santa Fe Symphony, the Hamilton Symphony, the Canadian Opera Company Orchestra, the National Arts Centre Orchestra and the Calgary Philharmonic. She has been recorded live by the BBC in London, CBC radio /radio Canada and CBC Television.
Martha is passionately devoted to recital repertoire, and it is in song and chamber music that her polished craft and collaborative spirit shines. She won the coveted first prize at the 2007 Wigmore Hall International Song Competition in London, U.K., and in doing so, she was praised by Opera Now magazine as 'magical' for her performances. Recital engagements for 2009 began at the legendary Hall with a recital of Schubert with Graham Johnson at the piano. Other recent recitals included Festival Vancouver, the New Orleans Art Gallery, and Trinity Church on Wall Street in NYC. She has sung at Lincoln Center, and for Claveçin en Concert with Radio Canada in Montreal, the Ottawa International Chamber Music Festival, the Florestan Recital Project, the Santa Fe Symphony and the Vancouver International Song Institute (where she is also on faculty). She has worked with pianist Graham Johnson for performances in London and Vancouver, as well as with Pianist Dalton Baldwin at the Liederkranz Hall in NYC. She has created strong partnerships and collaborates frequently with Pianists Erika Switzer, Spencer Myer and Alison d'Amato. Martha's most recent operatic credits include the Countess in The Marriage of Figaro, and Donna Anna in Don Giovanni for Opera Lyra; First Lady in The Magic Flute at the Grazer Oper in Austria; Pamina in The Magic Flute; Konstanze inThe Abduction from the Seraglio in Göggingen, Germany (all Mozart). Martha's roles at the Santa Fe Opera include singing Lauretta in Bizet's Dr. Miracle for their 50th anniversary season, Norina in their touring production of Don Pasquale, and covering the roles of Agrippina in Handel's Agrippina and Giunia in Mozart's Lucio Silla.
Up coming for Martha are some exciting world premiers that include pieces by composers Thomas Pasatieri, Tom Cipullo and Clint Borzoni. As a lover and frequent performer of contemporary music she will be devoting much of her spring and summer to this important repertoire. More information on Martha's concert schedule can be found at www.marthaguth.com
Probably the most forward thinking project Martha has created, is a new podcast that she co-hosts with Pianist Erika Switzer, on classical song entitled 'Sparks and Wiry Cries'. It is available for free download on itunes or directly from her website. This podcast features mostly live performances by the phenomenal colleagues that are active in this important art form. We discuss repertoire, collaboration, performance practice, historical context, and poetry and often include conversations and interviews with composers and performers as well.
Martha grew up in Vancouver, British Columbia. As a child and adolescent she studied piano and voice with her beloved teacher Ella Levykh, who is still teaching in the Vancouver area, and sang in the Vancouver Bach Childrens Choir under Bruce Pullan. She credits her love of classical music to these two things. She holds an undergraduate degree from the Oberlin Conservatory of Music, and a Master of Music degree from the Cincinnati College/Conservatory of Music (CCM). Martha has been the recipient of several grants and awards, a degree of Meisterklasse from the Hochschule für Musik in Augsburg/Nürnberg, Germany, after receiving a generous grant from the Canada Council for the Arts to study with Edith Wiens.
Martha is managed by Matthew Sprizzo, and more information can be found here: www.matthewsprizzo.com
British-born Canadian mezzo-soprano Susan Platts brings a uniquely rich and wide-ranging voice to concert and recital repertoire for alto and mezzo-soprano. She is particularly esteemed for her performances of Gustav Mahler's works.
In May of 2004, as part of the Rolex Mentor and Protégé Arts Initiative, world-renowned soprano Jessye Norman chose Ms. Platts as her protégée from 26 international candidates and she has continued to mentor her ever since.
Ms. Platts has performed at Covent Garden, Royal Albert Hall, Teatro alla Scala, Teatro di San Carlo, Carnegie Hall and Lincoln Center as well as with the Philadelphia, Cleveland and Minnesota Orchestras, Orchestre de Paris, BBC Symphony Orchestra, National Arts Centre Orchestra, Montreal, Toronto, American, Detroit, Milwaukee, Baltimore and Houston Symphonies, Les Violons du Roy, Boston's Handel and Haydn Society, as well as the Los Angeles and St. Paul Chamber Orchestras.
She has collaborated with many of today's leading conductors including Marin Alsop, Roberto Abbado, Sir Andrew Davis, Ludovic Morlot, Leon Botstein, Josep Caballé-Domenech, Andreas Delfs, John Adams, Christoph Eschenbach, Jane Glover, Jeffrey Kahane, Carlos Kalmar, Bernard Labadie, Keith Lockhart, Kent Nagano, Yannick Nézet-Séguin, Sir Roger Norrington, Peter Oundjian, Itzhak Perlman, Bramwell Tovey, Osmo Vänska and Pinchas Zuckerman. Ms. Platts has appeared on many distinguished art song series including Vocal Arts Society at the Kennedy Center in Washington, D.C., Ladies Morning Musical Club in Montreal, Aldeburgh Connection in Toronto, and both the Frick Collection and Lincoln Center "Art of the Song" series in New York City.
Ms. Platts' recent opera highlights include her Royal Opera House debut in Mozart's Die Zauberflöte, John Adams' Nixon in China (BBC Symphony), Britten's Albert Herring (Pacific Opera, Vancouver Opera), Erda in Wagner's Das Rheingold (Pacific Opera), and Bernstein's A Quiet Place (Montreal Symphony Orchestra). On the concert stage, she recently performed Mahler's Das Lied von der Erde and premiered a new work by Howard Shore with the Toronto Symphony Orchestra, Handel's Messiah with the National Arts Centre Orchestra, Elgar's Dream of Gerontius with the Vancouver Symphony, and Mahler's Eighth Symphony and Third Symphony with the Royal Scottish National Orchestra.
Ms. Platts was on a recent Naxos release of Mahler's Das Lied von der Erde (chamber version) with JoAnn Falletta conducting. She has also recorded the full version of Das Lied von der Erde for Fontec Records with Gary Bertini, conducting the Tokyo Metropolitan Orchestra, as awell as a CD of art songs with pianist Dalton Baldwin, Mahler's Lieder eines fahrenden Gesellen with the Smithsonian Chamber Players and Santa Fe Pro Musica for Dorian Records, Brahms Zwei Gesänge with Steven Dann and Lambert Orkis, and a solo disc of Lieder by Robert Schumann, Clara Schumann and Johannes Brahms on the ATMA label.


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Follow The Yellow
"Why chess?" I asked as we re-entered the gallery. "It's my passion," he responded immediately. Included in the show is a giant black pawn made of records, as well as a wall of vintage chess pieces in the gallery's bookstore, an aggregate piece titled 'Pawn Shop.'
It wasn't until later, when I sat down to write about the show, that I realized the implications of the chess pieces—the show is very much like a game of chess: grids everywhere, hidden motions and movements, and a precise guiding of the viewer along as if through a carefully orchestrated series of moves. Whether this game ends in checkmate or is one that continues throughout the artist's career is an open question.
With a combination of youthful eagerness and professorial earnestness, Hildebrandt led me through the show, piece by piece, explaining each with a kind of awe that they actually hung before him. His signature materials are all remnants of bygone recording devices: audio cassette and VHS tape are used as canvas, the recordings beneath, paradoxically, are sometimes recordings of the artist making the piece at hand, sometimes musicians he was listening to when making the piece, or an Orson Welles film—but you'd never know.
A corny Pinterest craft project—the vintage music record melted and made into a bowl—becomes, through Hildebrandt's hand, exaggerated into forming walls that guide the viewer through the gallery, and a "Babylonian tower" that is eighteen meters high and which projects through all three floors of the gallery and into the basement, visible through a grate. It's a visual marvel that occurs throughout the show and leaves an unanswerable curiosity: what do those many hours of recording hold? What music echoes behind the pieces' monumental silence?
Above: 'Kleines Feld' and 'weiße Bewegungn (zu PAAR),' 2018.
In the first inner chamber lies a photograph of a woman in yellow dancing, the picture broken up across a wall-size grid of cassette tape cases. "I loved it so much," Hildebrandt said. "She gives you the movement that you have to come in. I call it 'Follow the Yellow.'"
In the largest section at the heart of the show is a giant painting that runs across miles of cassette tape that is built into the walls of the gallery like a curtain, the painting running in gigantic strokes that dip into a negative—becoming, all of a sudden, not only set back into the wall, but black becomes white, white becomes black, then the same paint stroke flows out and returns to its original, positive iteration, leaving the viewer to wonder which is the positive and which the negative. This monumental piece was done in a single session while a friend played live music and Sonya, the woman in yellow, danced. On top of music and film being hidden in the materials of his work, he has taken it one step further: he's embedded a live performance with no audience.
It's Abstract Expressionism with a soundtrack—the opening pieces he pointed out in the beginning are made on cassette recordings of a band Hildebrandt collaborated with for this show, a Munich-based group called, simply, PAAR. The bold, painterly gestures are direct references to the group's music, just as the gigantic room-size piece is reference to the live music that played as he made it. One music is inaccessible, a performance that only exists in the memory of those who saw it, and the other is available in the bookstore: the PAAR record, pre-warped, is available on the way in (or out).
'In meiner Wohnung gibt es viele Zimmer' is on view now until December 22 at Perrotin New York.
Lead image: 'Mit Henkeln aus Nephrit,' 2018; all photos courtesy of the artist and Perrotin.


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Job Description
My client is an established BMS Specialist based in the South East of the UK specializing in Tridium & Trend. As a large and established company in the industry, they are looking to develop and increase the technical division. This role is primarily working on Tridium projects across various prestigious projects across the Midlands but Trend & Siemens system knowledge is a benefit. As a dynamic and technical team with a wealth of experience, they have a very good culture in the business and a collaborative approach to undertaking all projects.
I am looking for an experienced BMS Project Engineer who has excellent customer facing skills, is technically competent and has a can-do attitude. You will be from a BMS background with a good knowledge of Tridium software (Niagra 4, AXN). You must be happy to assist with commissioning when necessary as well.
If you have a good knowledge of Tridium, have an appetite to learn new systems & increase your knowledge, have a dynamic, proactive, "can do" attitude & willing to engage with the industry then you are on the right place to apply for the job below.
Location + Dates:
This role will require you to work in multiple sites across the Midlands. FLEXIBILITY is necessary for this role!
A start is needed ASAP for an initial duration of 6 months. There may be some overtime available for this role as and when required, as well as an extension for the right candidate.
Key skills required:
- Experienced in the Project Engineering of TRIDIUM BMS, experience with other systems (Trend & Siemens) is beneficial but not necessary.
- Good knowledge of Tridium Niagara 4 & AXN
- Graphics from scratch, software writing
- Experience in Project Management
- Project design to specification
- Able to Commission and willing to assist with commissioning
- Working on various projects and liaising with clients & Project Managers
- Writing reports and ensuring they are completed ready to be sent to the client
- Relevant systems training and site cards.
- Reliable attitude, highly motivated and able to lead others if necessary
- Good communication & detail orientated.
- Team Player
- Proven Track Record.
What you can expect back:
- Contract with a well-respected company
- Opportunities to work on prestigious projects with extension onto other projects
- Full back-office support
How to Apply:
If you feel you possess the skills required for this role, click the 'Apply' button now.
Alternatively, you can send through your updated CV to firstname.lastname@example.com the view of getting you an immediate start if suitable. You can also give me a call on 0117 973 8090 to discuss this and similar roles available.
Please note you must have the right to work in the UK to apply for this job.


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We offer three different monthly subscription boxes for nonprofit professionals and leaders that will fit any schedule and budget.
Order by the 10th of the month to receive next month's box! You will receive your box by the 1st of every month. Subscription renews monthly unless you choose a 3 month, 6 month, or annual renewal option. Cancel, skip, or modify your subscription any time.
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Part of a reading group, book club, or organizational initiative? The Nonprofit Leadership Tool Chest includes 10 or more sets of the Toolbox (see above) and can be personalized to fit your group. Save at least $99/month! Email us at email@example.com to learn more.


text:
by Adam Stanley
OTTAWA – With just one week left before the National Capital Open to Support our Troops, there was some final housekeeping items to take care of Thursday from Hylands Golf Club, as the final three sponsor exemptions were announced.
Jon Mills, Derek Gillespie and Lieutenant David Blais will be in the field when the event kicks off next week.
Mills and Gillespie are long-time professionals, while Lieutenant Blais is the reigning Canadian Armed Forces National Golf Champion.
The three men join Devin Carrey, Lee Curry of Rideau View Golf Club and amateur Josh Goheen as the six exemptions.
Goheen, 20, will be making his Mackenzie Tour – PGA Tour Canada debut.
"I've played this course a lot over the past eight years and it'll be good to compete for the club and wear a Hylands shirt," Goheen, whose father, Kevin Goheen, is the President of Hylands, said Thursday. "It'll be fun."
Goheen currently attends Campbell University in North Carolina, the alma matter of Ottawa's Brad Fritsch. It was announced Thursday that Fritsch would return as an ambassador for the tournament once again this year, but would not be on-site during the tournament itself. He will be in the Web.com Tour field that week after participating in the annual Rideau View Pro-Am on August 17.
Tournament Director Doug Langton said 25 people applied for sponsor exemptions, but that number does not include 2003 PGA Champion Shaun Micheel. Micheel, as first reported by Flagstick, applied for an exemption into The Great Waterway Classic.
Langton has an advisory board made up of six people who also advised him on marketing the tournament, and they became his sponsor exemption committee as well.
"We sat down and said, 'ok, of these folks who asked for exemptions, who do we take?' They're not necessarily the most deserving because there are so many good golfers out there, but we took into consideration sponsor interest, fan interest and media interest," Langton said. "We felt the more local, the better."
As the tournament gets ready for its second iteration – although technically, a new tournament as compared to 2014's Forces & Families Open – Mackenzie Tour Director of Tournament Business Affairs Scott Pritchard said he's excited for what's to come next week, and in the future, as the contract for the National Capital Open is for three years.
"Ottawa in general is a golf-crazed community," explained Pritchard. "This year (the tournament) has done a good job of promoting within the community with local media partners and golf courses and engaging with various entities in the community."
Pritchard continued to say he was impressed that the tournament has broadened their scope in terms of partners. He knows the on-course product is as good as it's ever been.
"Often what Jeff Monday (Mackenzie Tour president) would say is that if you took 10 PGA Tour players, 10 Web.com Tour players and 10 Mackenzie Tour players and had them lined up on the driving range and you couldn't see their heads, you wouldn't be able to tell the difference," he stated.
The National Capital Open begins August 20 and concludes August 23.


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|ARM Technical Support Knowledge Articles
Applies to: Multi-ICE, RealView ICE and Trace (RVI / RVT)
For general information about the JTAG synchronisation logic and debugging with adaptive clocking, please see the FAQ entries:
When debugging hard macrocells, the maximum TCK frequency is not directly proportional to the core clock frequency. However, when working at very low speeds, the TCK frequency may need to be reduced to avoid timeouts in the debugger.
When the hard macrocell has a variable clock it may be helpful to set the JTAG emulator with adaptive clocking. If this is the case you need to add a JTAG synchronisation block that generates RTCK by passing TCK through three flip-flops clocked with the core clock.
Note that the JTAG synchronisation logic is not needed by the hard macrocell itself, unlike synthesizable cores, but is needed by the JTAG emulator to generate a TCK with variable frequency.
The JTAG signals TDI, TCK, TMS and TDO should still be connected directly between the hard macrocell and the JTAG connector.
Article last edited on: 2008-09-09 15:47:40
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|Chapter 21.
Begining Tide of Taekwondo
"I intend to train Taekwondo, but I come to stop."
"Taekwondo cannot be strong with confused
What is the tide that appears when Sky and Man united? Tide is to show out the spirit and its flow that come from accumulation of world's changes, and the world's changes include the relationships of you and your opponent, of you and the world, and of the opponent and the world. Therefore, the tide is the mode of general motions and flows that you and your opponent belong to. You as a Taekwondo man ought to be able to make a proper accumulation of your tide and its radiation whenever you want and you should not go against the opponent's tide but get a ride in it to cut its flow down.
Then what should the tide of Taekwondo be like? In case that you have the best tide of Taekwondo, you should have the spirit overwhelming a huge mountain once you begin while sinking yourself deep under the sea once hidden. And when in a hurry your tide should be able to sweep even a big rock off like a landfall while when tender it should embrace everything like a warm wind in the spring. When fierce it should look like a sharp knife while when soft it must feel like light cotton. When firm it should never be moved by anything like the calm earth while when flexible it should follow every turn like a new born leaf. And all of these can be obtained when you are united into the nature with no againstness. You can control all of these with the accordance of its tempo and your breath.
Discussing the tide in the relation between you and your opponent, it should be like the followings; when your opponent is in a coercive tide you must not fight it but wait in tenderness till he gets exhausted and when he is in a flexible and soft tide, you scatter its core with your sharp attack. And when he waits you overwhelm before he gets ready, when he is in sharp tide you, avoiding his attack, drag and delay on him to make it dull. It is, however, better to keep yourself all ready always with your arranged tide so that you can stop and beat out his tide before it begins whenever you face him, and it is best to unify your and his tide, riding the whole tide to do what you want to do.
This kind of right tide in Taekwondo, when you realized, cannot be obtained merely through your desire to start your tide in a sudden yet should be accumulated in a form of your possibility only when you train your mind and body in all your life. Therefore, everybody should know that the tide he can make in Taekwondo is not different from his own habitual figure. No one can surpass the better in his deceptive tide and no tide of those who do not obey the changes of nature can wait till his opponent gets exhausted. Taekwondo man, who knows all of these, never stops training in his life to the completion of himself.
1) "Moksa"(or Moksha) is "the final liberation of the soul when it is exempted from further transmigration; the bliss attained by this liberation. Also called MUKTI." I got this term from Buddhism. In many cases this term is understood with relations to reincarnation, for this term is uttered in the religious dogmas. But its philosophical meaning is closer to; giving up life or struggle of life. Most of our restrictions on us come from our attachment of life, many Sages said. So they suggested we give up struggle for life to get full enlightenment. The Buddhistic name of this full enlightenment is Moksa. Of course,


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Feadship motor yacht Helix makes history in China
by Malcolm MacLean
An historic trip to explore the Pearl River in the Guangdong Province of China has made Feadship's 45m motor yacht Helix the first superyacht to navigate this famous river delta.
She berthed in the city of Nansha, where European traders kept Folly Forts in the 17th Century to trade with the mainland Chinese. Today Nansha is a thriving metropolis and was the ideal location for the city's first boat show, which took place in early October and where large crowds admired Helix's level of quality.
Launched in August 2011, Helix offers a proven platform, with an established hull, superstructure, and exterior styling and her 'Nautical Style' interior has been selected by the shipyard, with traditional dark woods combined with neutral tones providing a warm and distinguished atmosphere.
With excellent volume and spacious living areas inside and out, Helix offers light-filled accommodation for 10 guests all on the main deck plus a convertible office for two on the bridge deck and would be ideally suited to charter operations. The overwhelming feeling of space in the master cabin is created by numerous floor to ceiling windows and exceptional headroom, which opens up to a skylight 3.2m above.
Helix was named best displacement motor yacht under 500GT at the 2012 World Superyacht Awards.
Lloyd's classed, MCA compliant and fitted with zero speed stabilisers, Helix is asking €33.5 million with Feadship.


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Verified Complaint for Name Change of Minor Plaintiff
- June 4, 2013
- admin
- No comments
In the recent case of Fleury v. Fleury, the Appellate Division in its unpublished opinion, held that the permitting the mother to change the last-name of a minor child on a verbal request was improper because New Jersey Court Rule 4:72-1 requires that a verified complaint be filed for an application to change a surname. The Appellate Court reversed the part of the Trial Court's Order which denied Defendant-Appellant's motion to change the son's surname back to his prior last name. Defendant claimed that under Rule 4:72-1 Plaintiff was supposed to file a verified complaint for the request to change their son's surname which would state the grounds for the request and that under Rule 4:72-3 Plaintiff would be required to publicize a notification of the request in local newspapers and serve the notice on Defendant at his last known address by certified and regular mail which Plaintiff failed to do. The Trial Court held Defendant-Appellant's motion was denied because it was not filed within the time requirement for a motion of reconsideration which is within twenty days after service of the judgment or order. The Defendant then moved for reconsideration. The Appellate Court held that it was not determined that Defendant's motion request was actually past the time allowed. Further New Jersey Court Rule 4:50, which allows for relief from an order or judgment where it is no longer equitable, could have been applied. It would be applicable because Defendant did not specifically label his motion as being a motion for reconsideration. The Court, as a court of justice, could then right the inequity of not providing Defendant with proper notice of Plaintiff's request to change the child's last name and of not giving him the chance to contest Plaintiff's request. The Appellate Court stated the Trial Court might ultimately find allowing the minor child's surname change is in his best interests but Defendant must be given notice of the application for the name change and he has the right to the opportunity to challenge the Plaintiff's application. If you want to have your child's last name changed, want to have your last name changed or if you have been served papers requesting a minor child's last name be changed then you should consult with an experienced family law attorney to protect your rights. For more information about surname change applications, child support, child custody, divorce or other family law matters in New Jersey visit HeatherDarlingLawyer.comThis blog is for informational purposes only and in no way intended to replace the advice of an attorney regarding your specific matter.


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Clubs & SocietiesMain Slider
VCAN Society hosts debating competition on Child Rights
Society Report
On April 6, 2018, the UOL VCAN Society organized a bilingual debate competition to raise awareness about child rights. The event that was emotional and educative was hosted by Ammar Ahmad Butt and Anum Zubair. The English topic was "Is Corporal punishment a child abuse?", whereas the Urdu topic was "Mere Hissay Main Kitaabein Na Khilonay Aey, Khuwahish Rizq Ne Cheena Mera Bachpan Mujh Se". Mr. Ibrahim Mansoor and Mr.Rana Faraz, the renowned debaters from the Debating Society were the judges of the event.
The audience showed great interest in the competition and were excited by the problems and solutions raised by the participants. Faiza Barkatullah emerged the best in Urdu and Tahir Saggar was the runner up. Hassan Ibrahim was the best in English and Rabia Basri became the second. Winners and runner ups were awarded shields and certificates.


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Hello, peeps! As you may know, I haven't posted any tags or bloggers' awards for quite a long time…*actually, I've only celebrated it once, and it was something similar called "The Liebster Award." If you're interested, please click here!* If memory serves, I still have two tags to do which I've been postponing for months. *Oops* Anyway, first thing first, this time I was nominated by the dearest friend, Karina from afirepages , and I'm beyond thrilled to accept this award! Thank you so much, Karina!!! :-*For those who haven't heard of The Liebstar Award, it's basically an award given by fellow book bloggers. All you need to do is follow the rules (as far as I'm concerned, there are certain sets of rules and it depends on whoever starts the chain of the award. Hmm, if that makes sense.) and answer some questions from the person who nominated you. Seriously, this award is nothing but a lot of fun for me and I enjoy posting and sharing my favorite blogs at the same time! So let's do it!
The Rules
- Thank the person who nominated you.
- Answer the 11 questions they gave you.
- Nominate 11 blogs.
- Give them 11 questions to answer.
Questions from Karina:
1. Are you a slow or a fast reader?
I'm definitely a slow one! It usually takes me 2-3 days to finish a book and that's when I love the book in the first place. If not, it'll take me several months to finish it.
2. What's the genre you like the least?
Umm, I'll say Horror. I hate being scared and seriously, why would someone want to scare themselves?
3. Do you use filter in your bookstagram? Why or why not?
I don't have a bookstagram. (But if I'm struck by lightning someday and decide to have one, I'll definitely use filter because it always makes pictures more beautiful! *Please note that no one takes worse pictures than I do!*)
4. What's the worst thing you experienced being a book blogger?
When people "borrowed" my reviews/words without my permission and I had to find out through others. C'mon, folks, that's called "plagiarism."
5. What's the book you bought just because it's cheap?
The Great Gatsby by F. Scott Fitzgerald.
6. Do you read diverse books? Why or why not?
I haven't really read anything diverse yet but I plan to do it this year because I'd like to expand my taste in books and discover different genres.
7. If you'll be trapped on an island with only ONE book to read the entire days you're there, what's the book you'll bring?
All the Bright Places by Jennifer Niven! Do I even have to explain why? 😛
8. What's your favorite read this year so far?
Ugh. This is cruel. The Sea of Tranquility by Katja Millay. (Only because it's my second top favorite book of all time.)
9. What's the overrated book that you hate or dislike?
In this year, it's Strange the Dreamer by Laini Taylor.
10. What is/are the series you wish you own all of its editions?
The Hunger Games by Suzanne Collins, Penryn and the End of Days by Susan Ee, The Unbecoming of Mara Dyer by Michelle Hodkin.
11. Let's say the Harry Potter series didn't exist at all but there was still this series about Hogwarts with the same characters. Who do you want to be the main character aside from Harry?
Honestly, I'm not that big of a fan for Harry Potter, so I'll go with Hedwig the owl.
And I tagged…
Stephanie from Teacher of YA
Fatima from Fafa's Book Corner
Geybie from Geybie's Book Blog
Alex from Whimsy Pages
Erika from The Nocturnal Fey
Eunice from Nerdy Talks Book Blog
Sarah from Written Word Worlds
Rebecca from Bec's Books
Norah from Bookish Fever
Chantal and Nina from Every Word a Doorway
Krysti and Sarah from YA and Wine
My questions for you:
- What does blogging mean to you?
- Which book series that has a promising beginning but ends up terribly for you?
- Which book changes your life tremendously?
- If you had a chance to dine out with your favorite author, who will it be?
- Which fictional world/place would you want to live in?
- Who are your favorite OTPs?
- What's your most anticipated book this year that disappoints you?
- If you could change ONE thing about a book, what and which book will it be? Why?
- What are some of your all time favorite books?
- Do you read fanfiction? Why or why not?
- What's your reading challenge/goal this year? How's it going so far?
That's all! I'm looking forward to your answers but if you've already done this, feel free to pass! No pressure at all. 🙂
See ya! ❤


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Consum Supermarkets Broom Packaging
by Andrew Gibbs on 03/13/2014 | 2 Minute Read
Alejandro Catala, creative director of the design studio Alxstudio of Valencia (Spain) is responsible for the new visual language for the Consum Supermarkets store brand, with whom he collaborated for several years in different areas.
"The client wanted a fresh and modern look away from the competing products, clean, colorful and easy to identify. We designed very basic shapes that overlap each other and communicate in a very graphic way the different uses of each product, giving each one its own personality but with a feel of a product family."
Designed by Alejandro Catalá - Alxstudio
Country: Spain


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6 Shoreline towns team up to share energy savings
Six area towns will hire a Boston energy management company to seek cost savings through combined purchasing power and other regionalization ideas.
After a year of planning, selection and interviewing, leaders from Guilford, Branford, Madison, Killingworth, Westbrook and Durham selected SourceOne from a list of seven finalists.
The project's goal is saving at least 5 percent of the towns' energy budgets.
A $280,000 grant from the state Office of Policy and Management will pay for the position until the contract ends June 2012. After that, towns can pay for the position if the energy savings justifies the cost.
"We have been talking to other towns that SourceOne has worked with in Connecticut to make sure what we see is what we get, but thus far my contacts have all been very positive," said Glenn Weston-Murphy, chairman of Guilford's Energy Task Force.
"We are very pleased and excited about the opportunity to help out the respective towns," said Patrick Murphy, director of operations at SourceOne and project manager for the initiative.
Frank Altieri, member of the Shoreline Regional Energy Initiative committee, said SourceOne will do energy audits and recommend ways to improve energy consumption. The project will focus on tasks such as installing occupancy sensor controls for lighting and HVAC systems, replacing windows and developing a three- to five-year energy plan for each town.
SourceOne will request data and utility bills and look at which buildings will be the best candidates for energy audits or renewable energy projects before presenting the findings to the towns, said Murphy.
"We will come up with feasible projects for each town, then hopefully focus on projects across all six towns," he said.
Weston-Murphy said there are two sides to the project, which include cost avoidance as energy prices rise and consolidation of purchasing power.
SourceOne will be asked to save the towns a minimum of $400,000 collectively, said Weston-Murphy.
"I think all of our municipalities need to be as conscious as we can about the environment, particularly things related to energy," said Westbrook First Selectman Noel Bishop. "We have a responsibility to inform and educate our public that we live in an age where we have to be extremely aware of the impact energy has on our environment."
"I think the first selectmen really liked working together," said Dean Plummer, chairman of the Madison Energy Committee. "When we looked around the table, it was like a dream team of people trying to guide this process."
Call Alexandra Sanders at 203-789-5714.


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February Proofs - New #proofleaders!
The February proof run has given us new #proofleaders for VikingHolstein, VikingRed and VikingJersey. Here we present you the bulls that are the top bulls of each breed measured by NTM (Nordic Total Merit index).
VH Crown
gNTM +39 genomic
(Charley x Silver x Beacon)
Are you looking to build up the lifetime production in you herd from really high production, good health and superior longevity? Then the new VikingHolstein proofleader VH Crown is a good choice for you.
VH Crown will give you hard working cows that are still healthy, fertile, and long living – the kind of cows that will create an extra income for you. He has production at EBV 126 with high volume and good components, calving ease at impressive 119 and health traits nicely above average. He will give you easy handling cows with fast milking speed (111) and nice balanced conformation especially with good udders (119).
The dam is an amazing cow that has an average production at 16,700 kg with 4.00 % fat and 3.56 % in protein and she is classified VG87. Her dam is a VG88 Beacon and before her, a D Sammy classified VG89 with a lifetime production at more than 82,000 kg milk.
The breeder of VH Crown is I/S Hedelund from Aalestrup in Denmark
Kappa Casein: AB Beta Casein: A2A2
VH Bosman
NTM +33 proven
(Balisto x G-Force x D Limbo)
If you are striving to improve your production coming from high components, then check out the daughter proven VikingHolstein proofleader VH Bosman.
VH Bosman is with his outstanding NTM at +33 an exceptional bull. Production is his trademark with an index at 134 and fat index at 130 and protein index at 131. He's proof is based on more than 700 milking daughters and out of those 128 classified. A promising start for his daughters.
His dam is a VG88 G-Force with an average of 11,300 kg milk with 4.35 % in fat and 3.67 % in protein. Her dam is a strong D Limbo daughter.
He is bred at the herd of Soeren Ernst Madsen in Tirsvad in Denmark
Kappa Casein: BB Beta Casein: A2A2
VR Wild
gNTM +35 genomic
(VR Wookie x VR Crone x VR Filip)
If your goal is to combine high yield and top components with fast milking speed (EBV 123) and good udder health (107), then you should use VR Wild. He also gives great longevity (116) and conformation.
VR Wild is the best VR Wookie son and when he was bought, he was a superior bull calf in the population. He has kept his position on top. His dam has been flushed twice and VR Wild is from the first flush. The dam was recognized to be a top female when the herd started to do genomic tests on all the females in the herd.
They got immediately two flush contracts: the dam of VR Wild and the dam of VR Frodo. VR Wild's family has had success earlier as well because VikingGenetics has bought also a bull calf out of the grand dam. Today VR Wild's half-sister has a flush contract.
The breeders are Nita and Jakob Gade, Denmark.
Beta Casein: A2/A2 Kappa Casein: AB
VR Thiago
NTM +37 proven
(VR Tuomi x R Haslev x R David)
VR Thiago is still beating most of the genomic sires with his progeny proof. If you need milk volume, VR Thiago is a safe choice with Milk kg index at 129. He has also great performance in calving traits (Calving sire 108, Calving maternal 111) and good fertility (110). Furthermore, his feet and leg evaluation is great (118).
VR Thiago is out of a good looking R Haslev cow of whom Viking has bought two bull calves. The GMGD sired by R Ascona has been a "Health Cow Prize Winner" at the 2014 Agromek and made a total of eight lactations. The home farm is one of the highest producing organic farms in Denmark having mainly Holstein cows.
The breeder is Lars Remme Larsen, Denmark.
Beta Casein: A2/A2 Kappa Casein: AB
VJ Higher
gNTM +30 genomic
(VJ Hjorri x VJ Huzar x DJ Hulk)
Are you looking for production, Udder Health and F&L – go Higher!
VJ Higher is a breed leader for Udder health with a breeding value of 119 and he will be a perfect choice if you want to improve F&L. VJ Higher is a value creator when it comes to reducing costs in your herd. His exceptional health profile combining Udder health (119) and General health (109) without compromise on Production (120).
VJ Higher's profile combines good Frame, excellent F&L (115) with shallow, wide and high attached rear udders.
VJ Higher will breed healthy and high producing daughter on a Higher level!
Both grand dam and MGD of VJ Higher were very high producing cows. Both averaging more than 9,000 kg milk in yearly average with protein higher than 4.00 %.
Both the sire of VJ Higher, VJ Hjorri (VJ Hjort x DJ Holmer) and the MGS VJ Huzar (VJ Hilde x DJ Zuma) are bred in the same herd, - Høholt Jersey.
Breeder of VJ Higher is the VikingEmbryo project. Dam of VJ Higher is the most successful donor in the program, "Gundestrup Huzar Gunilla", bred by Jørgen K. Larsen in the Gundestrup Jersey herd, Vester Skerninge, Denmark.
Gunilla has bred three bulls for VikingGenetics, VJ Higher (VJ Hjorri son), VJ Lazer (VJ Lejby son) and VJ Last (VJ Lesten son) plus two daughters re-entering the VikingEmbryo project.
Cappa Casein: AB, Beta Casein: A2/A2, JH1 Free
VJ Huzar
NTM +20 proven
(VJ Hilde x DJ Zuma x Q Impuls)
If you are looking for a very reliable daughter proven fertility, health and udder improver, than VJ Huzar definitely is worth looking at.
VJ Huzar's production proof is based on 250 daughters milking in 130 herds. VJ Huzar is among the very best bulls in the breed for Fertility (116), Udder health (112), General health (126) and Longevity (117). 150 daughters are scored and they show that VJ Huzar breeds daughters that are a little taller than average, with good chest width. Fore udders are exceptionally well attached and rear udders are both high and very wide. Also the extremely shallow udders and the ideal teat size & teat placement are among VJ Huzar's trademarks.
The dam of Huzar finalized four lactations with an average of 7,780 kg milk with 5.65 % fat and 4.14 % protein.As the dam's results indicate, VJ Huzar will increase protein percentage.
US proof, December 2018: 387 NM$, 440 CM, +3.8 DPR, +4.9 PL, +2.83 SCS
Breeder of VJ Huzar is Morten Jensen, Hoeholt Jerseys, Denmark.
Cappa Casein: AB, Beta Casein: A2/A2, Triple aAa: 243516, JH1 Free
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Sustainability is running a profitable business while safeguarding the environment
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Jade on Jade Ribbon Series: Ribbon Jade Ring in Green Jade (6K Solid Gold) is crafted with Grade A Burmese jade
Precious Metal: 6K Solid White GoldJade: Grade A Green Burmese Jade
Size: US 6
*Ring on model is for illustration only.Kindly note due to the nature of the jade, the hue of each jade will vary from every single piece. The beauty of jade is that every piece is uniquely different. Should you require assistance on your purchase, do feel free to drop us an email. Alternatively, you are warmly welcome to visit us at 9 Scotts Road Pacific Plaza #02-08 to view the actual piece of jewelry.


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82% of employees want the opportunity to volunteer with peers in a corporate-supported event.
- America's Charities 2015 Snapshot
No one ever said that planning a corporate volunteer event is easy. Between managing the volunteers, non-profit organizations, vendors, budgets and more, it can be easy for details to get lost in the shuffle.
To help you stay organized, we've created this volunteer template. This interactive and customizable template will help you manage your volunteer event from the planning phase all the way through to post-event actions.
This template includes:
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Aggressive Price Original ZTE ZXA10 C300 OLT Device Optical Fiber FTTH Promotion Equipment with 1 Year Warranty
1.Product description of the C300
The ZXA10 C300 Optical Access Convergence Equipment (ZXA10 C300 for short) is a 10U-height OLT device, which satisfies the market requirement for large-capacity OLTs.This manual describes the hardware structure of the ZXA10 C300.With the requirements of communication services increasing,the value added services (VAS) including 3D network games,video conference/phone,Video on Demand (VoD) and IPTV are key means for operators to provide differential services to attract more subscribers,and gain income growth.ZTE ZXA10 C300,a big size,full-service optical access convergent platform,provides carrier class QoS and reliable network to meet the requirements for small-scale implementation of FTTx services.
2.Product parameter of the C300
Model No.
Operating Environment
Temperature: -25℃~+55℃
Humidity:5%~95% (non-condensing)
Temperature: -40℃~+65℃
Humidity:5%~95% (non-condensing)
Power Supply Parameters
-48V DC input
Supports dual power protection
Working Voltage range -38.4V~-72V
-48V DC input
Supports dual power protection
Working Voltage range -38.4V~-72V Support 220V / 110V AC input
Backplane Exchange capacity
Control Board
Exchange Capacity
1920 Gbit/s
Access Capacity
Access Type
Upstream interface: 10GE optical, GE optical/electricity Business interface: EPON optical port, GPON optical port, 10G EPON optical port, P2P FE optical port, P2P GE optical port, Ethernet optical interface
System Performance
Layer 2 / Layer 3 wire-speed forwarding
Support static router /RIP/OSPE.MPLS
BITS/E1/STM-1/Ethernet/1588v2/1PPS+ToD clock
Maximum support 1:256 splitting ratio
Maximum support 60KM logical distance
3.Product feature and application of the C300
1.Unified platform for GPON,EPON and P2P
2.Small size and compact design, flexible network and fast deployment
3.2U frame with 2 service slots, compatible with ZXA10 C300 line cards
4.Abundant service support capability: IPTV, VoIP,HSI, VPN, mobile backhaul, etc
5.Diverse interfaces: P2MP/P2P /TDM interfaces for business and residential application
6.Higher security assurance: ONT authentication,user ID identification, port isolation, address binding, packet filtering, and broadcast packet suppression.
7.High reliability: key parts redundancy; support Type B and Type C protection for PON downlink and LACP/ STP/RSTP/MSTP/ZESR for uplink
8.Service differentiation: Comprehensive QoS mechanisms for voice, video and high speed Internet services.
9.Support DC input redundancy
10.Support 1:1 protection for PON interfaces
11.Support 1:1 protection for SW (core card) card
12.Support Synchronous Ethernet and 1588v2
4.Product details of the C300(19 inch/21inch)
1G OLT Configuration:Control Board:SCXM*2
Uplink Board:GUFQ*2
Power Board:PRWG*2
10G OLT Configuration:Control Board:SCXM*2
Uplink Board:HUTO*2
Power Board:PRWG*2
5.Deliver Shipping and Serving of the C300
|Delivery Time:
5-10working days after we receive the payment
By DHL; By Air; By Sea
Original Huawei Pakcage
Technical support; 1 year warranty
Q1:How long is the warranty?
A:ONUs and OLTs have 1 year warranty.
Q2:How about your delivery time?
A:Generally, it will take 7 to 15 days after receiving your deposit. The specific delivery time depends on the items and the quantity of your order.Large quantity will delivery faster.
Q3:Do you test all your goods before delivery?
A:Yes, we have professional engineer to test all devices before shipping.
Q4:How do you make our business long-term and good relationship?
A:1.We keep good quality and steady price to ensure our customers benefit ;
2.We respect every customer as our friend and we sincerely do business and make friends with them, no matter where they come from.


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Morphology definitions including; morpheme, allomorph, etc. Describes the types of allomorphs and how they occur.
Syllables and syllable structure. Includes constraints, syllabic boundaries, and stress patterns.
Phonetics and Phonological definitions. ie: allophone, minimal pair, underlying form, etc.
The IPA symbols for consonants and vowels as well as their classification.
Includes definitions, Phrase Structure Rules, structural ambiguity, and semantic definitions. Defines the rules for a sentence, noun phrase, verb phrase, and a prepositional phrase.
Historical Linguistics
Includes Grimm\'s Law description and rules. Vocabulary that is related to basic historical linguistics and reconstruction. Describes a language family and the proto-language.
Phonological Rules
Basic phonological rules including; Nasalization Rule, Flap Rule for Alveolar Stops, Velar Palatalization Rule, Sonorant Devoicing Rule, Stop Aspiration Rule. Also includes differences in Phonetic and phonemic transcription.


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Contreras Flowers & Gifts
817 Main St, Schertz, TX 78154
Local: 210-658-0878
817 Main St, Schertz, TX 78154
Local: 210-658-0878
Funeral SprayIntercat-1406
Classic spray is filled with white flowers such as carnations, lilies and daisies, and accented with greenery.
All items featured on this site represent the types of arrangements we offer and may vary depending upon availability in certain regions. Substitution Policy


text:
Atherosclerosis describes an artery wall that thickens and hardens due to invasion and accumulation of white blood cells leading to proliferation of smooth muscle cell forming a plaque, also known as atheroma. Atherosclerosis is the common cause of cardiovascular disease - heart attacks, strokes and peripheral vascular disease.
Atherosclerosis does not produce noticeable symptoms until your blood circulation is blocked.
Atherosclerosis at the periphery, such as the legs can show symptoms like pain that comes and goes, which is worsen when exercising. Other symptoms include numbness and sores at areas near the legs, or a change in the colour of the skin.
Blockage at the heart causing reduced blood supply, also known as angina, can leave discomfort in your chest. You may experience breathlessness, fatigue and dizziness.
Weakening of your blood vessels can also lead to aneurysm, a bulge in a blood vessel. The possible danger is the rupture of the aneurysm causing dangerous internal bleeding. This can cause sudden and severe pain or headache.
In cases where blood supply to the brain is blocked causing a stroke, a person may have the face fallen on one side, weak arms and slurred speech. Immediate urgent medical attention is required.
Arteries usually harden and narrow as you grow older. The process speeds up through high-fat diets and cholesterol. There are two types of cholesterol, low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL is also known as the bad cholesterol, which is carried from your liver to the body cells. If you eat food containing saturated fats, such as cakes, butter, cream and biscuits, LDL will increase and build up in the artery walls, causing plaques or atheroma. Increase in LDL can also be caused by drinking excessive alcohol or a sedentary lifestyle. The chances of arteries narrowing can also be increased by smoking. It damages your arterial walls, causing platelets to clump together to try to repair the damage. High blood pressure, diabetes and obesity are also risk factors. Interestingly, it has been shown that you are twice as likely to develop atherosclerosis if you have a parent, brother or sister (first-degree relative) who has similar problem.
Lifestyle changes are very effective to reduce the risk of developing a cardiovascular disease from atherosclerosis. You should avoid foods that contain saturated fats and eat a small quantity of unsaturated fats as they will increase the level of good cholesterol. An active lifestyle involving regular exercise can help to lower your blood pressure. Choose activities that you enjoy doing so that it is easier to commit to it.
Medications can be taken singly, or in combination to treat the underlying causes. Angiotensin-converting enzyme (ACE) inhibitors, thiazide diuretics and calcium channel blockers can widen your arteries, lowering your blood pressure. You should, however, discuss with your GP regarding the possible side effects before taking the medications. Statins can also be taken to lower your blood cholesterol levels.
If atherosclerosis is affecting your important blood vessels, such as coronary arteries (which supply blood to the heart) or carotid arteries (which supply blood to the brain), you may need to undergo a surgery, where your GP will refer you to a vascular surgeon for further discussion about the pros and cons of the procedure.
This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Doctify Limited has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. In the event of an emergency, please call 999 for immediate assistance.
Helpful information for patients like you.
We provide information on hundreds of common (and less common) conditions. We also help you identify which specialists can help treat those conditions. To read more about a condition that a certain specialist can perform, you can either click on one of the links below, or start a new search on our homepage


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We take pride in the fact that our faculty teachers are all Bangladeshi nationals. Through their dedication and commitment we have a school in which young people can grow into confident and competent human beings.
LORDS (An English Medium School) Dhaka is strongly committed to promoting and enhancing quality education. Central to this belief is the professional development of teachers. Better-trained and skilled teachers provide a more varied, interesting and enriching learning experience for students.
All Primary teachers at the school have experience in montessory(Activity Based Learning). The Senior School teachers have completed the training on IGCSE and A Level provided for them by Edexcel.
Teacher Performance Review and Quality Education : How does the School ensure that the benefits of teacher in-service and professional development actually manifest themselves in the classroom and enhance the learning experience of young people?
Ensuring this happens is the responsibility of the Head of Education. Informal and formal visits are made to the classroom on a regular basis. Every administrator spends part of their day visiting classrooms to monitor teacher performance and student progress. The less frequent "Formal Visit" is part of a well-established process in which all teachers participate. The objectives of the visits are:
- To monitor the progress and well being of students
- To ensure that the correct curriculum is being taught
- To determine that adequate records are being kept
- To assess teacher competence
- To identify the professional needs of teachers
- To ensure that classroom management and teaching strategies promote an active learning environment
- To identify potential leaders.
Parents are strongly encouraged to discuss educational concerns or their child's classroom progress with the school administration.


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Routledge Politics and International Relations provide researchers, professionals, lecturers and students with high quality Books, Journals, eProducts, and Resources across a wide range of subject areas within the Politics and International Relations fields.
Here you can browse our new titles, find out more about key texts, series and authors, or search by subject area or text type. Can't find what you're look for? Email us with your questions at [email protected].
This book presents case studies for analyses of the extent to which applied scientific and economic information can lead to sustained yields of crops and timber from forest lands in Asia and the Pacific. It contributes to understand problems of site management in watershed rehabilitation projects.…
Paperback – 2020-03-30
This book is the result of a symposium presented at the January 1982 Annual Meeting of the American Association for the Advancement of Science in Washington, D.C. It provides an overview of the U.S. strategic mineral situation.…
Paperback – 2020-03-30
This book, based on a study of the credit market in Nueva Galicia during 1720–1820, reveals a number of the social characteristics of colonial Mexico, including social status, the role of women, the church, ethnicity, and the complexity of the family network in economic affairs.…
Paperback – 2020-03-30
Series Editors: Karoline Postel-Vinay,Nadine Godehardt
This new series focuses on major issues that have surfaced in recent years, and which will pose significant and complex challenges to inter/national politics in the next few decades. | Find out more here
All our texts are widely researched and reviewed by active teachers in the field, and often trialled in courses to ensure they meet the needs of both lecturers and students. Our emphasis on pedagogy and text development, combined with lively and imaginative design, supports students with all the information they need for their course, and guides them to further study and independent learning.
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The Handbooks and Companions address new developments in the Social Sciences and Humanities, while at the same time providing an authoritative guide to theory and method, the key sub-disciplines and the primary debates of today.
Using the subject menu below you can browse through the conferences we will be attending in 2020, where we will be showcasing our most recently published books.
Wherever you are on your author journey, you're sure to find our range of Author Directions FREE resources helpful.
Andrew Taylor - Senior Editor, Politics and International Studies (UK Based)
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View our 2018 Public Admin and Public Policy catalog!
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Enjoy browsing our extensive collection of books across 15 interdisciplinary sub-categories and make sure to recommend key essential texts to your librarian for your institution.
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text:
A great competitive advantage in bowling today is modern urethane. It provides bowlers with control and the ability to play different parts of the lane than reactive resin. However, because urethane also has clear weaknesses, MOTIV® set out to create the ultimate cover material that harnesses the strengths of traditional urethane, but offers far more versatility. Introducing the Covert Tank.
The revolutionary Frixion™ cover material MOTIV® developed for the Covert Tank is not urethane nor reactive resin. It is microcell polymer. Traditional urethane is virtually non-absorbing while reactive resin is highly absorbent. Frixion™ microcell polymer absorbs oil at a fraction of the speed of reactive resin, but is still capable of absorbing oil at a very slow rate. This microscopic difference creates more continuation and better pin carry without sacrificing traction.
Availiable: 12 June 2019
Color: Black
Coverstock: Frixion™ Microcell Polymer
Weight Block: Torx
Factory Finish: 2000 Grit LSS
Flare Potential: 3+"
Radius of Gyration (RG): 16lbs - 2.50; 15lbs - 2.50; 14lbs - 2.53
Differential (Diff): 16lbs - 0.046; 15lbs - 0.051; 14lbs - 0.047
Intermediate Differential (Diff): N/A
Fragrance: N/A
|Bowling Balls
|Mid performance
|Urethane Solid
|Dimension (L x W x H)
|10 x 10 x 11 Inch
|16 Pound
Bowling is Fun! ! is a leading service provider of Tenpin Bowling Coaching, Planning and Development delivers quality coaching programmes to Clients around the Asia-Pacific region.
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Sat to Sun – 2:00pm to 5:00pm
|Holidays – 2:00pm to 5:00pm
|Phone: (65) 9643 1263
|Email: email@example.com


text:
Corrinne Sheward MSc Integrative Counselling and Psychotherapy, MBACP
About me
Hello and Welcome to my profile, I am an experienced, qualified counsellor and supervisor. I have been working as a counsellor for several years both in my own private practice and for other agencies. The first step towards seeking help in our lives may be a difficult one however accepting that we may need to, can be a very positive move forward in itself. The ability to give voice to our worries, concerns and be listened to in an empathic manner can often bring a sense of relief and release.
I enjoy the variety of my practice work and am committed wholly to providing a safe, confidential non-judgemental environment, where clients will feel able to talk openly about the issues affecting them and move forward with their lives.
Fully insured.
Current, enhanced DBS check.
If you have any questions or would like to make an appointment with me, then please click here to send me an email.
Training, qualifications & experience
- A level Psychology and Sociology
- Certificate in Counselling Skills
- Certificate in Counselling Studies
- Advanced Certificate in Counselling
- Advanced Diploma in Counselling
- Post Graduate Certificate in Integrative Counselling and Psychotherapy
- Post Graduate Diploma in Integrative Counselling and Psychotherapy
- MSc in Integrative Counselling and Psychotherapy
- Fully insured.
- Current, enhanced DBS check.
My initial training was in the Person Centred model to Diploma level which concentrates on the relationship between the client and therapist, in a positive non-judgemental way. As my enthusiasm for counselling grew, I furthered my training in an integrative more open focused approach to Masters Level. This enables me to apply various models according to client needs.
Areas of counselling I deal with
- Abortion
- Abuse
- Addiction(s)
- Affairs and betrayals
- Alcoholism
- Anger management
- Anorexia nervosa
- Anxiety
- Bereavement
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Bullying
- Cancer
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Depression
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Gambling
- Gender dysphoria
- Generalised anxiety disorder
- Hoarding
- Infertility
- Internet addiction
- Low self-confidence
- Low self-esteem
- Miscarriage
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Phobias
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Redundancy
- Relationship problems
- Seasonal affective disorder (SAD)
- Self-harm
- Separation and divorce
- Sexual abuse
- Smoking
- Spirituality
- Stress
- Trauma
- Work-related stress
Therapies offered
I do not charge for the assessment process/first meeting.
I charge £40 per session thereafter.
Maps & Directions
Type of session
|Online counselling:
|Telephone counselling:
|Face to face counselling:
|Home visits:
Practical details
|Sign language:
|Other languages:
Flexible, including evening appointments.
Supervision & training
I have been a Supervisor for several years and provide counselling supervision for students and qualified practitioners.View supervision profile


text:
This content is PDF only. Please click on the PDF icon to access.
To the editor: For the past 2 months (May and June 1970) the ANNALS has noted in its Medical News section the series of publications prepared by the National Heart and Lung Institute entitled "Dietary Management of Hyperlipoproteinemia."
In these publications, designed to help physicians guide changes in diet for persons with high levels of cholesterol (or other fats in the blood) as measured by laboratory tests, there are specific statements to the effect that "polyunsaturated" fats (or oils) should be used in "broiling, baking, or frying . . ." and in "popping corn." It does seem to me that
PINCKNEY ER. Heating Polyunsaturated Fats. Ann Intern Med. 1970;73:657–658. doi: https://doi.org/10.7326/0003-4819-73-4-657_2
Download citation file:
© 2020
Published: Ann Intern Med. 1970;73(4):657-658.
Copyright © 2020 American College of Physicians. All Rights Reserved.
Print ISSN: 0003-4819 | Online ISSN: 1539-3704
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text:
Extra: Neymar out for 10 weeks with foot injury – PSG
1 year ago
Agency Reports
Paris St Germain forward, Neymar, has been ruled out for 10 weeks with a foot injury, the Ligue 1 club said in a statement on Wednesday.
The Brazilian will miss both legs of PSG's Champions League last 16 tie against Manchester United.
Follow us on twitter @NigeriaTodayNG
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If you have kinky and/or coily hair (hair types 4a - 4c), then you're in luck: this guide includes a step-by-step routine that you can easily adapt...Read more
The Wild Curl Wavy Hair Oil, an ultra-lightweight hair oil with grapeseed and argan oil, helps with curl definition and frizzy hair by capturing flyaways and building up hair strength. The Wavy Oil gives moisture for your curls and helps them to align better to give you a defined curl pattern. Designed to support hair health, it increases hair elasticity and moisture, making those perfect yet effortless beach waves achievable.
Did you know that wavy hair has the highest prone to frizz and it tends to lose curl definition easily? If this sounds familiar you are in the right place! The Wavy Hair Oil is designed for naturally wavy hair (Curl types 2a-2c). It is non-greasy and fast absorbing oil that prevents frizziness and helps with curl definition. Containing lightweight oils like sweet almond, grapeseed, jojoba and argan oil, it doesn´t weigh your hair down, instead, it enhances your own curl pattern.
1 Use once per day on damp
2 Apply a leave-in conditioner and seal the moisture in with your hair oil (this part is optional. Use a leave-in conditioner if your hair needs more moisture after conditioning in the shower)
3 Pour few drops of oil on to your palm and apply mainly to the dry ends of your hair
4 Scrunch your hair with the oil to enhance your curl definition
Jojoba oil is rich in essential nutrients with vitamins E and B contributing to its ability to effectively hydrate hair. It is also known to prevent hair breakage and strengthen your curls.
Due to the high content of fatty acids of Sweet Almond oil, it can easily penetrate the hair shaft and moisturise hair from the inside, and fill in gaps in your hair at a cellular level. This makes your hair feel as soft and smooth as velvet!
Grapeseed oil is a light oil that easily immerses into the hair, which makes it ideal for moisturizing and conditioning dry hair, without leaving a greasy feeling.
Natural phenols in Argan oil help to fight against fungal and bacterial problems and its carotene is known to prevent hair loss and make the hair stronger. Also, Its squalane content makes the oil non-greasy, yet an effective conditioning agent for hair, making it a perfect oil for wavy hair!
Ingredients: Simmondsia Chinensis (Jojoba) Seed Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Vitis Vinifera (Grape) Seed Oil, Argania Spinosa (Argan) Kernel Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Limonene and Linalool.
All our products are Vegan and cruelty-free.
This is the best product I have found for my hair type. It defines without being greasy. It washes out easily and smells lovely.
This oil is light and natural with a soft smell, very appropriate if you don't like to use synthetic manufactured products. It helps with frizz and leaves the hair with a smooth natural look. You do not need a big quantity specially if you have fine hair, so a little goes a long way. Good value for money. I have been using these products for over six months now and I'm very satisfied.
Having spent several years using a combination of hair products claiming to calm, control and/or maintain curly hair, here I find a product that really does work! You don't need much oil, which also means the bottle will last a while. I'm really pleased to have found something that actually achieves the desired results. My hair is soft, and the frizz that typically comes from just walking outside in a damp atmosphere seems to be under control. Many thanks.
Amazing really helped nourish and protect my curls
Love this hair oil! It smells great, has lasted me ages and really does define my wavy hair. Feels so good to know it's full of good ingredients too!
Yes, all our products are 100% natural. They do not contain any sulfate, silicones, petroleum derivated components or alchohol.
Our oils are always sulfate-free, they only contain natural ingredients that you can check on the item description.
100%, we do not test in animals.
We recommend to use LOC method, which means first to apply a leave-in conditioner (L), then hair oil (O) and lastly curl cream or other styling product if you want to add hold (C). However, this is optional and not necessary for all hair types. Since oil is not a moisturiser itself, it is important to have your hair well hydrated before using hair oils.
All our bottles are made of glass.
Totally, a small amount of oil goes long way, try to use lightweight oils in this case, such as the Wavy Grape Oil.
All orders placed will be shipped within 1 day after purchase.
Orders are shipped from our warehouse in Northampton (UK) through Royal Mail First Class service.
We ship to the UK, North America and Europe.
Each order purchased directly from TheWildCurl.com comes with a 100% satisfaction guarantee. Exchanges and Returns will be honoured within 60 days of the purchase date. If 60 days have gone by since your purchase, unfortunately, we can't offer you a refund or exchange.
If you are unhappy with an item you purchased from our store and want to exchange or return it, send us an email at firstname.lastname@example.com with proof of purchase (i.e. order number or order details). We will provide you with a complimentary return label and detailed instructions on how to process the exchange.
Important: Items purchased from a third party cannot be exchanged or returned. Please contact the third party directly for an exchange or return.
If you have kinky and/or coily hair (hair types 4a - 4c), then you're in luck: this guide includes a step-by-step routine that you can easily adapt...Read more
It takes more than just good products to maintain healthy natural hair, but choosing the right curly hair products will help everything else, like ...Read more


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Your search for 'Public health' has returned 41 results
JAVMA news
Convention-goers get a peek at DC Public Health Lab
Kicking off the tour was Tony Tran, PHL director and a doctor of public health, who described some of the laboratory's activities.
JAVMA news
Veterinary public health fellowship in the works
Throughout her career, Dr. Marguerite Pappaioanou has studied and applied the interconnectedness of human and animal health
JAVMA news
Congressmen call for public health coordination amid coronavirus outbreak
As coronavirus infections spread, veterinarians in Congress stress that the outbreak shows the need for coordinated health planning among federal…
Compendium of measures to prevent disease associated with animals in public settings
The AVMA endorses 2017 Compendium of Measures to Prevent Disease Associated with Animals in Public Settings promulgated by the NASPHV
JAVMA news
Environment: the bedrock of one health
At first glance, veterinarians' role in environmental health is less apparent than their role in the other two legs of the one-health triad.
What do you need to know about coronavirus?
The new coronavirus that causes COVID-19 has public health officials on high alert across the United States. The AVMA is collecting information about…
AVMA is committed to helping the veterinary community through the COVID-19 pandemic. Get actionable information on PPE, implementing social distancing…
JAVMA news
Can veterinarians prevent the next pandemic?
The COVID-19 pandemic marks the third novel coronavirus outbreak of the 21st century. Unlike the viruses that cause severe acute respiratory syndrome…
JAVMA news
Pandemic prevention program ending after 10 years
USAID Predict led virus discovery, health training, risk education
JAVMA news
Idaho finds plague in domestic cats
The Idaho Division of Public Health identified Yersinia pestis, the bacterium that causes plague, in six domestic cats in mid-2016.
JAVMA news
Finding risks in a flood of genetic data
Faster, cheaper genome sequencing is helping public health researchers identify the risks of drug resistance and medical treatment failure.
policyUNDER REVIEW
Training in foreign and emerging animal diseases
To protect public health, animal health, and food production, it is essential that all veterinarians are adequately prepared to recognize foreign…
JAVMA news
CDC confers Steele award on Buttke
Lt. Cmdr. Danielle Buttke (Cornell '09) received the 2014 James H. Steele Veterinary Public Health Award
AVMA is committed to helping the veterinary community through the COVID-19 pandemic. Get actionable information on PPE, implementing social distancing…
JAVMA news
Triage follows deep cuts
Public health departments, battered by budget cuts, are reducing services and employing fewer people, including veterinarians.
JAVMA news
West Nile outbreak on track to being worst in US history
By early September, public health officials had declared this year's outbreak of West Nile was shaping up to be the worst since the flavivirus
JAVMA news
Robertson Hale promoted by FSIS
This past October, Dr. Kis Robertson Hale was appointed deputy assistant administrator for the Office of Public
JAVMA news
Epidemics investigated at Smithsonian exhibition
The public will get a better sense of the factors that contribute to infectious disease epidemics in a new exhibition at the Smithsonian
JAVMA news
Animal sentinels sounding the alert
Veterinarians are accustomed to protecting animal health, but in some instances, animals end up protecting human health.
JAVMA news
The CDC for wildlife
Established in 1975, the U.S. Geological Survey's National Wildlife Health Center is at the forefront of wildlife health research for
JAVMA news
Tiny ticks, big threat
Ticks responsible for most U.S. vector-borne diseases
JAVMA news
Crisis communication
The American Horse Council and American Association of Equine Practitioners, along with state and federal health officials, are
JAVMA news
Army Veterinary Corps gets new leader
Col. Steven Greiner will serve as the next chief of the Army Veterinary Corps.
Rabies policy
AVMA endorses the 2016 Compendium of Animal Rabies Prevention and Control developed by the NASPHV.
JAVMA news
Diesch wins agriculture prize
Dr. Stanley Diesch (Minnesota '56) recently became only the third veterinarian to win the Siehl Prize for Excellence in Agriculture.


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YOUR Real MX Vid's
I've heard conversation coming out of animal pens that is more intelligent than what is going on in here.
Re: YOUR Real MX Vid's
I haven't thrown a leg over a bike in a couple years, and your edits, Alex, are making me think about getting a bike again....
jlv wrote:This post is useless.
- JConley691
- Posts: 352
- Joined: Tue Nov 08, 2011 2:17 am
- Team: CG Motorsports
- Location: Indiana
- Contact:
Re: YOUR Real MX Vid's
Looked like y'all had a lot of fun making that.
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