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We live in a wonderful time where technology is now able to interface with health systems. In the past, measuring health and fitness was something reserved for just doctor's appointments and personal training sessions. But now, with wearable technology and smartwatches like the Fitbit or Apple Watch, we can keep track of everything — from our quality of sleep to our daily calorie expenditure and even our heart rate. While there may be some benefits of using wearables and fitness devices, there may also be some privacy-invading aspects. Here are some of those potential privacy invasions.
All sorts of third parties may get a front row seat to your life
We've talked about opt-in insurance programs that use the data you generate to adjust your premiums on the fly. As it turns out, insurance companies may not be the only ones interested in using this data.
The good news is that the privacy policies of many wearable products suggest that they don't sell personal data. That said, the policies state that they may share personal data with associated business partners, usually ones who help them provide their services, in order to maintain the quality of the user experience. As of now, most wearable and fitness tracking companies only share a collection of anonymous data, but many also reserve the right to sell your personal data pending a change in their policies or a major event like a merger or buyout, which is a scary thought. The issue with this is that if third parties have access to the data of the device, this increases the potential for your information to be seen or stolen through a breach or hack. So while anonymously sharing your heart rate or average number of daily steps may not be an issue now, the idea of sharing much more information — perhaps even your name and other demographics — down the road is quite unnerving.
Bluetooth enables tracking, but you might not be able to turn it off
As with anything involving the Internet of things, there is always some concern surrounding any device that connects to another through Bluetooth, Wi-Fi or any other network. While wearables and fitness devices are technically Internet of things devices, they are somewhat different, as their functions are usually always running at any given time. As such, their relationship with Bluetooth is a little different. Here's how it works: typically any option to turn off Bluetooth on newer wearable devices usually unsyncs the device from "classic Bluetooth" connections — meaning the wearable, fitness device or smartwatch will not update until you sync it again. But many newer devices come with an additional capability called Bluetooth LE (LE for "low energy"), which is an always active variant of regular or classic Bluetooth that can't be turned off. Bluetooth LE "wakes up" when in proximity to a compatible or paired Bluetooth device (thus saving energy, hence the name). Also, the broadcast range for Bluetooth LE is shorter than classic Bluetooth — just enough to pair your fitness tracker on your wrist to your phone in your pocket — which usually means it's much harder to passively track and believed to be a more secure form of Bluetooth.
However, last month researchers demonstrated in a study that they could track some devices using this newer form of Bluetooth, showing this new form of Bluetooth may not be as secure as originally thought. While most devices encrypt the contents of their communications — meaning your number of steps or heart rate are safe — a unique identifier is often used to establish the identity of the device when seeking connections or connecting to a device. A lot of fitness trackers tested in this study failed to randomize this identifier (randomization is a common security feature), which is why the researchers were able to track them. This is the equivalent of your device giving out its name freely. Even if the contents of what it's saying are incomprehensible, its name can be used to track you on a map — wherever this name is located, the device will be. Although this might not be enough to compromise your identity, it can allow you to be tracked, which may put you in physical danger.
Your device may be used to testify for (or against you) legally
While it's not legal precedent to use fitness tracking data per se, there have been cases in both Canada and the U.S. where Fitbit data was used as evidence to either support or refute a legal claim or a police report. In the Canadian case, the data wasn't just personal data, but personal data compared to aggregated data, while the data was used in the U.S. case to disprove a woman's claim — both showing that data can be used in a myriad of unanticipated ways. Although the U.S. and Canada have laws against self-incrimination, so far those laws haven't prevented this type of data from being used.
The data is only as secure as technology allows
Users and companies essentially find out about security flaws and vulnerabilities together as the technology advances, which means there could be dozens of undisclosed vulnerabilities in current and emerging technologies. In 2011, for example, many Fitbit users found the entirety of their fitness logs, including potentially embarrassing information, indexed on Google due to insecure default privacy settings. While we like to believe our wearables are invincible to hacks, that isn't the case. In fact, a security researcher recently demonstrated a theoretical, proof-of-concept hack involving hijacking a Fitbit and using it to hack into a network. Because the company merely saw the threat as theoretical, it remains to be seen if the potential exploit has been patched. Dozens of researchers, including the ones who conducted the Bluetooth LE study mentioned above, have found ways of feeding trackers false fitness data.
If an exploit is ever found or taken advantage of by the wrong people, personal data can be skimmed from your fitness band, smartwatch or even your home network. As with anything else in this tech-driven world we live in, your data also has the potential to be stolen in a corporate breach from the company itself or the partners with whom it shares information. With such privacy concerns surrounding wearables, fitness devices and smartwatches, you may want to look into your device's privacy policy as well as make more of a conscious effort when determining how often you wear your device or when you allow it to connect via Bluetooth.
Follow our privacy blog to learn more about how you may or may not be exposing your information in your everyday life.


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Boy you a star
Livin in a place with a bad mind state
Where a lot of good niggas don't make it that far
Lot of good niggas didn't lost they lives
These niggas didn't lost they minds
For a piece of the pie
Everybody try to get rich fore they die
Uh, fuck any nigga tryna stop mines
Eject any nigga tryna waste time
Bitch you fuckin with a gifted mind
Eat these niggas like pull up grinds
Fuck these hoes like one time
But bitch niggas ain't one time
Seen this shit too many times
So I grab my balls, got on the grind
No I'm getting paid and livin life
Livin life in the winner circle
Cus I suffered much, suffered much
Cold world on color purple
Puffin on that color purple
Pockets green like Ninja Turtle
Turnt up when I'm off the herb
But yall threw the hurdles when I use my verbals
Fuck you fake niggas talkin bout
Fuck these lame niggas lookin at?
I'm in a circle full of real niggas
And when I take this bitch you can't have it back
It's called hijack, hijack
TDE with a lot of Xan
THC, we got pounds of that
Fuckin around in our circle, riders
(Hook x2)
We livin life in the winner circle
Ain't no fake niggas allowed
We livin life in the winner circle
I'm gon make my mama proud
Life evident, seem like you see some life in me
Lights in the cloud that red, little nigga just use yo head you Mike and D
Just like Michael to Mike Jordan, you're recordin more than twice a week
That's not enough if you're nice as D
Eminem shoot many of them legends
But you work and think it's quite pretty
Everything you like somehow retreat
From the page I'm so impatient
Pacin back and forth my sleep
And batterins, get it badder than insomniacs, I'm a zombie at the studio
Can you ponder that? I soon will blow like a arsonist
All I wanna do is be heard uh
All I gotta do is have nerve uh
A lot of fuck niggas and a lot of fuck bitches
That's one thing that I assume uh
Cus we ain't doin you, everybody seem cool
Til you fuck around, get a blessing
And you look in the mirror, see the same old nigga
But here everybody round you stressin
I ain't aksed nobody for nothing
I really got on my own, nigga it's nothing
And if you got to go nervous
Pack that, step back
On my nerve, nigga it's fuck you
I got a eye for more suffer
And I lackifice for these suckers
And I sacrifice without me, God bless my days while I'm in this circle
We livin life in the winner circle
Ain't no fake niggas allowed
We livin life in the winner circle
I'm gon make my mama proud
We livin life in the winner circle
Ain't no fake niggas allowed
We livin life in the winner circle

subset: commoncrawl


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I couldn't find out why, does anyone know?
As far as marketing strategies go, the Pokemon Global Link (and subsequently, Dream World) was shut down to promote the Gen VI games. By removing one of the features from Gen V, it influences people to go buy the newer games, giving Nintendo more revenue. It also let them reintroduce GL in Gen VI with a better system.
It's also true that the amount of people playing Gen V will drop anyway, and maintaining both systems would cost more - however in retrospect, the cost would be minimal to a company worth nearly 20 Billion USD.
They shut down the wifi because not many people are still playing gen 5 and it's a massive loss of money


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spirtual direction
Spiritual Direction is the process of accompanying people on their spiritual walk …as they learn to listen for God in their own lives and hearts and to discover God in the everyday of their lives.
Spiritual direction is a conversation, ordinarily between two persons, in which one person shares with another spiritually experienced person about the ways in which God may be touching her or his life, directly or indirectly. It involves a process through which one person helps another person understand what God is doing and saying.
It is about having someone walk beside you while you grow spiritually, to listen and ask questions that help to unlock rooms in your life that have may have been locked for a lifetime. Someone that can speak into what they see God doing in your life. Discernment is a crucial gift in the work of spiritual direction.
The goal of spiritual direction is spiritual formation – the ever increasing capacity to live a spiritual life from the heart.
Spiritual Directors at FLV
Patti White - Contact Info
Email: email@example.com
Please feel free to meet and ask lots of questions when seeking a Spiritual Director.
Some questions that might help you are:
How do you spend time in your prayer life, meditation and contemplative life?
How many years have you been a spiritual director?
Do you see a Spiritual Director and are you supervised?
What is your passion for Spiritual Direction


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Taken from home on Christmas Eve. Brown retriever dog, hollow, filled with lights. Kids were heartbroken that someone unplugged and stole their favorite lawn decoration.
Taken from home on Christmas Eve. Brown retriever dog, hollow, filled with lights. Kids were heartbroken that someone unplugged and stole their favorite lawn decoration.
My father-in-law was recently telling me about a photo he saw in the 1970s(?) that someone took of ice along the north shore during a storm.
When the photographer developed the film, one of the ice/water spray images appeared to be an image of Jesus (sort of like the Jesus in the toast thing from some years ago).
Does anyone know of this photo and/or the photographer? Father-in-law would like to track down a copy of the photo if available somewhere.
I found a FitBit on 13th Avenue East on the night of Friday, July 7. I was leaving Movies in the Park at Leif Erikson Park, and since someone had been parked there earlier, I suspect you were as well.
If you think it's yours, post your email address in the comments here and I'll send you an email. Tell me about it – model, color, band style, band size, etc. and its yours.
We've had bits of luck on Perfect Duluth Day in the past when we've put out requests for someone to step forward with video of old Duluth TV commercials. Well, here's another attempt.
A query in the PDD inbox reads:
I'm searching for an obscure commercial for baking classes that were held at the vo-tech college, old LSC, from the 1980s. We've recently had a family member pass away and he was in the commercial as the baker. If you have any ideas of where to get the footage, that would be fantastic. We believe it was on Channel 10, WDIO, with Jack McKenna.
Lake Superior College was known as Duluth Technical College in the 1980s. It merged with the Duluth Community College Center in 1995 to form LSC.
Sarah Priest lost her winter hat at former Duluth Mayor Don Ness' farewell event in late 2015 at the DECC. Stacie Spaeth discovered it and wore it in a TV commercial. The rest is history.
Woman discovers lost hat through Miller Hill Subaru commercial
A white, black and red Lightspeed Mira has been stolen from me. It has a Thompson seat post and a mostly Durace group set. It has egg-beater pedals, a red seat and red bar tape. This bike is seriously my life and my car. Please notify me if you see anything about it at 954-486-2136.
A very important puppet that artist Mary Plaster created commemorating Prince at the request of Black Lives Matter in the Minneapolis May Day parade disappeared during Duluth All Souls Night. Please keep an eye out for this guy.
If you have any information about his disappearance please call 218-310-6289 or if you want to return him anonymously you can leave him back at the Duluth Depot, no questions asked.
There's an old saying in Duluth that cold weather keeps the riff raff out. Logic follows that summertime is the peak season for car prowls and even the occasional theft. A blue Audi A4 convertible like the one shown above was stolen on the evening of July 31. (Update: Police have recovered it.)
Duluth Police routinely remind citizens to lock their vehicles, remove valuables and report suspicious activity to 911.
On Saturday, July 16, our custom-made Cool Stuff Sale signs were stolen from Woodland Avenue and Oxford Street as our nearby garage sale was ending. We would like them back. They are cool signs and do not belong in the possession of un-cool people.
If you see them, please post the location. Beware of doing business with anyone else who is using them … they are dishonest! Thanks.
Found a Next Pretty in Pink girls bike by Aspen Arms Assisted Living. It has to be missed by the kid who lost it or had it stolen. If anyone knows of a child in Cloquet who this bike belongs to please spread the word. I moved the bike onto my property and it will be here safe to be claimed.
Moses is a white cat with a grey patch on the top of his head. He is missing the tips of his ears.
He was last seen on Oct. 31 in the area of 20th Avenue East and Eighth Street, across from the Central Little League baseball fields. Moses is unfamiliar with this area and is likely hiding under a deck, shed, low-hanging hedge, wood pile or something similar.
If you find Moses, contact the owner at 763-458-3388 or email [email protected] Do not attempt to catch him. He is shy and terrified of new people.
Reward: $500.


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Cosmetic Grade Bentonite Clay is one of the best clays for skin care and spa treatments. We import Cosmetic Grade Bentonite Clay from USA, supplying to DIYs (home made clay masks), Cosmetic Product Manufacturer, SPA and Wellness Businesses in Malaysia.
Cosmetic Grade Bentonite Clay
Bentonite Clay, also referred to as Montmorillonite Clay, is composed of aged volcanic ash. The name comes from the largest known deposit of Bentonite Clay located in Fort Benton, Wyoming. Today Bentonite Clay is harvested mostly harvested mostly in the U.S., France and Italy.
A good quality Bentonite Clay should be of a greenish grey/cream colour and anything bordering "pure white" is suspect. It has a very fine, velveteen feel and is odorless and on-staining. Our Cosmetic Grade Bentonite Clay is Sodium Bentonite. We import them from USA in bulk, we then repack them in Malaysia to give you the best value.
We come into contact with a huge range of toxins numerous times every day. These toxins are given off from common products like plant, cleaning supplies, cosmetics, commercial skin care products, and even polluted air. These toxins build up on our skin and cause all kinds of problems like Eczema, Dermatitis and Psoriasis.
Bentonite Clay is known for its ability to absorb and remove toxins, heavy metals, impurities and chemicals. When hydrated, Bentonite Clay produces a strong negative electrical charge which bonds to the positive charge in many toxins. Bentonite Clay also rapidly swells open like a sponge. The clay draws the toxins into it through electrical attraction and once there, they bind together.
Bentonite Clay are suitable for use on normal to oily skin types. Due to the intensive property of Bentonite Clay, we do not recommend for use on dry or sensitive skin. Our Cosmetic Grade Bentonite Clay is for external use only.
Cosmetic Grade Bentonite Clay Uses
- Used on the Skin to Heal Eczema, Dermatitis & Psoriasis
- Used in the Bath as a Soaking Liquid to Remove Toxins
- Purifies Water
- Used as a Baby Powder Alternative
How to Use Cosmetic Grade Bentonite Clay?
On the Skin
Apply a paste of Cosmetic Grade Bentonite Clay and water on any skin irritation like blemishes, insect bites, cuts, skin itching or burns. Leave it on until it dries and wash off. This is said to be especially calming to skin itching from eczema, psoriasis, chicken pox, etc.
Skin Poultice for Bites/Burns/Cuts/Strings
For more severe issues, create a poultice by putting thick layer of Cosmetic Grade Bentonite Clay on the skin and apply a wet gauze or cloth over it. Wrap the area and leave the poultice on, changing every 2 hours.
Face Mask
For smooth and healthy skin, make a paste of Cosmetic Grade Bentonite Clay and water and apply to the face as a mask. Leave it on for 20 minutes and wash off. You can do this once a week.
Detox Bath
Add about ¼ cup of Cosmetic Grade Bentonite Clay to a bath for a relaxing detox bath that softens skin. You can massage your skin with it, or just allow the clay to dissolve into the water and soak it in for about 20 minutes, then rinse your skin with clean water.
Foot Bath
Detoxing your body via the feet is considered to be one of the safest forms of detoxification. Mix 3 tablespoons of Cosmetic Grade Bentonite Clay with 3 tablespoons of filtered water. Apply the mask to the bottom of the feet and around the ankles.
For Baby Powder
Our Cosmetic Grade Bentonite Clay makes very soothing baby powder for use when there is infection or redness, on top of that, it can also be made into a clay "mask" to help speed recovery in this area.
Product Information
- International Nomenclature of Cosmetic Ingredients (INCI): Bentonite
- Common Name (FDA Approved): Bentonite Clay
- Physical Form: Light Grey Powder
- Solubility: Dispersible in Oil or Water
- Country of Origin: United States
- Storage: Room temperature. Air tight container
- Best Used by: One year from date of purchase
- Animal Testing: This product is not tested on animals
Precautionary Steps
Our Cosmetic Grade Bentonite Clay is for External use only therefor do not ingest it.
Do not let Bentonite Clay come into contact with anything metal, as this will reduce the effectiveness.
Keep out of reach of children and away from eyes. Our bentonite clay are very light and fine powder. Do not inhale.


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ArmorVox is the next generation voice biometric engine developed by Auraya that provides a full suite of voice biometric capabilities in telephony and digital channels. ArmorVox helps streamline and improve customer experience and information security. It can be securely deployed via the cloud or through an on-premise deployment. It uses machine learning algorithms to create speaker-specific background models for each individual voice print to deliver the best performance. Our algorithms set thresholds for each voice print that are empirically derived to meet your desired security performance requirements. Additionally, with automated tuning features, our ArmorVox engine works irrespective of language, accents or dialects.
ArmorVox is built with industry leading patented features that helps resellers provide a more secure and robust solution in improving customer experience and security.
ArmorVox uses machine learning algorithms to tune the background voice print models to match its production environment. This ensures that optimal results are achieved for all types of speakers on all types of channels, allowing a more accurate and secure result.
ArmorVox uses machine learning algorithms to allow clients to set specific thresholds per user or use case. With this option, clients can set security settings to set a baseline security or audit a singe user's security levels if deemed not strong enough. This ensures a consistent level of security for every user every time.
ArmorVox™ uses machine learning algorithms to continually learn from each user interactions. By enabling active learning, ArmorVox™ is able to improve voice prints for each individual user, allowing a more secure and accurate verification. This also helps improve the performance of ArmorVox™ over time across all channel implementations.
ArmorVox™ uses machine learning algorithms to wash every new enrollees against the current database to identity potential duplicates in the system or even detect impostors and fraudsters. On a single server, ArmorVox™ is able to cross-match users in real-time with a cross-match speed of over 125 million voice prints per hour.
ArmorVox™ allows clients to use either text-dependent, text-independent, text-prompted or digit-independent voice prints for customer enrolments. This allows clients to implement a secure voice identification and verification solution that is tailored to their use cases. Most importantly, this gives the clients and users the option to enrol and verify with whatever method or process is most comfortable and easiest for them.
ArmorVox™ uses machine learning algorithms to detect and repel synthetic voice systems. This feature allows clients to detect and reject generated voices or fake voices and even recorded voices to ensure a secure and accurate capability.
ArmorVox™ can deflect pre-recorded responses by issuing randomly generated challenge responses. This means that clients can set these challenges to mitigate impostor or fraudulent activity via pre-recorded messages as verification processes can be randomised.
Implement ArmorVox™ in either telephony or digital channels. ArmorVox™ comes as an API which allows clients to install our solution easily into any devices and platforms. Let users enrol or verify using their voice during conversations in call centres or while using a web browser, mobile application or chat bots. Improving customer experience and security is as easy as that!
Remain in full control of your data at all times whether you're deploying ArmorVox on-premise or via the cloud
ArmorVox provides a full suite of voice biometric capabilities in telephony and digital channels. Download the technical datasheet below.
Inland Revenue Department
Easy Solutions


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Bronx Fieldwork: New York Times Spotlights Dennis Derryck's Vision of Economic Citizenship
Dennis Derryck, Milano Professor of Professional Practice, takes the notion of fieldwork quite literally. Spurred by the economic and nutritional needs of the South Bronx's Hunts Point community and informed by his academic work in nonprofit management, last year Derryck raised more than $800,000 dollars in donations and bank loans to purchase Corbin Hill Road Farm in Schoharie County, New York.
Corbin Hill Road Farm's customers are residents of the South Bronx who support the venture through a Community Supported Agricultural organization, known as a CSA. Based on need and income, they pay between $3.75 and $20 in cash or food stamps for a week's worth of fresh produce from Derryck's farm and other nearby growers.
Derryck's vision for the farm and the CSA extends beyond the kitchen table. Rather, he sees the project as an experiment in expanding the economic citizenship, of the residents of Hunt's Point, one of the poorest communities east of the Mississippi. To that end, those who purchase food from the Schoharie CSA are offered an extra incentive: the opportunity to buy stock in the organization, which would empower them to be part of the CSA's executive decision-making process. Still in its early stages, the CSA has already sold 228 shares in its first two weeks.
To read the New York Times' coverage of Derryck's work with the Corbin Hill Road Farm, and to view a video feature on the project, click here.


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Fred Perry Miles Kane Jacquered Panel Polo in Black With Gold Logo
Free delivery across Canada
Miles Kane adapts the Fred Perry Shirt with a jacquard square design on the front. Made in cotton piqué which has a subtle knitwear feel, it has a fitted silhouette and Miles' gold Laurel Wreath embroidery.
Known for his bold, distinctive style as much as his music, Miles Kane dresses for the stage. Inspired by his love of '70s subcultures and the relaxed styling of life backstage, Miles adapts the Fred Perry Shirt with a slim silhouette and jacquard design.
- Cotton piqué with a knitwear feel
- Jacquard square design on the front
- Fitted silhouette
- Colour-block trims
- Gold 30-leaf Laurel Wreath
- 100% Cotton
- Machine washable cold
- Model's height: 188cm / 6' 2"
- Model wears: M
Free delivery across Canada
We ship worldwide!


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Exit Fullscreen
Cute guy working right beside you has been checking you out since day one. Annoying boss is standing right in front of you the whole day watching your every move. Phone rings taking 100% of your boss' attention. It's time for some adrenaline-rushing Office Kissing! Whenever your boss is looking away, just tap the screen to start the kissing. Try to fill as many hearts as possible before your day is over. And, of course, don't get caught, or you might get your secret little office boyfriend fired. Enjoy Office Kissing!
Controls: Mouse


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There is a lot of controversy around the causes of autism and Asperger's Syndrome, there are many persistent myths around the causes of autism and Asperger's, and around autism and Asperger's in general. I will discuss these first. (Recently Asperger's Syndrome has stopped being used as a diagnostic term, everyone given a diagnosis is diagnosed with autism spectrum disorder now, with low-functioning autism at one end of the autistic spectrum, and those who would have been diagnosed with Asperger's Syndrome, would now be on the high-functioning end of the autistic spectrum)
Myth 1: Autism is caused by vaccinations
Back in the late 1990's a flawed research study was carried out, it involved 12 children who weren't randomly selected and it claimed to find a link between the MMR vaccination and autism. This was false. There have since been many large scale well carried out studies done which disprove this research. The reason this myth is thought to continue to persist is because the vaccination happens about the age of 2, and because autism is a social-developmental difficulty it is only really noticed around the age of 2-2.5 years old when the child is beginning to become more mobile and mix with others more, and talk more, and there are certain milestones which would be expected at this time which may become evident that they aren't happening, and sometimes a child may seem to have been developing well and then regressed in their development about this time if they are on the autistic spectrum. This is a case of assuming the MMR vaccination which came just before the parents noticed the child seemed to be developing differently – for example regressing, was the cause of the regression, rather than just being something that happens at about the same time. It is like someone assuming that Thanks Giving caused Christmas, the two things happen near each other, one doesn't cause the other.
Myth 2: Autism is caused by 'refrigerator parenting'
In the early days of autism research it was felt that autism was caused by 'cold' parents, parent who didn't display love and affection to their children. It is true that when a child has a parent who shows very little love and affection, who doesn't engage with their child, and who is neglectful that child can develop showing signs similar to autism, but they don't have autism, they may have developmental delays, they may have emotional or behavioural difficulties. This is why when parents approach the Child and Adolescent Mental Health Services (CAMHS) to seek an autism diagnosis the first thing CAMHS want to know is how are the family relationships, what is family life like, how does the child present in school. They want to know whether the child behaves the same in all areas of their life and if not why not. They also want to know whether the child has been the way they are displaying pretty much since birth.
This myth about autism isn't a helpful one, it is a dis-empowering myth, and one that can make perfectly good parents believe the way they raised their child is somehow to blame for the child having autism. This can lead to parents experiencing guilt and a belief that perhaps they didn't love their child enough, all of which is false.
Myth 3: Autism is a childhood form of schizophrenia or psychopathy
Again, in the early years of autism research it was called 'infantile psychosis' and because those with autism can show signs like withdrawal which are similar to schizophrenia it was thought maybe the two are linked. It is now known that the two conditions aren't connected, someone could have autism and schizophrenia, but this wouldn't be due to both being connected it would just be someone who happens to have both conditions. As a parenting worker I have met parents who believe their child is a psychopath due to lacking feelings. Again this is a myth, firstly autistic people don't 'lack feelings', they may make different connections to others and so not get emotional about the same things, but they still care. As someone with autism spectrum disorder this is one of the most difficult things to explain. I want everyone to have the best life they can – I care, I love my wife – but I'm not very good at showing that love, or in the past realising I need to 'show' the love, it is something I 'know', I can hear bad news and not be bothered by it, I can be in situations others find distressing or scary and not be bothered, but I can be taken by surprise by intense emotions which overwhelm my senses the same as other sensory input – like when giving my speech on my wedding day, and taking about a video of my grandad which I had recorded and was just about to show other relatives at his memorial following his death. In these situations it made no logical sense to me to be crying (with happiness/upset) yet that is what happened. I also now cry at romantic films (I never used to when I was younger, I now cry at films etc far more than my wife). As a child and young adult, and still in many situations I can appear cold and harsh and uncaring. I struggle to remember that others seem to need me to behave a certain way so that they understand that I care. I will be blunt with people, but to me I am being caring – I am being honest etc. Me not hugging my wife doesn't mean I don't love her, yet from her perspective me not hugging her makes her start to worry about whether I love her, whether I find her attractive etc., which to me is illogical to connect the two things. The fact I am with her means I love her, because if I didn't I would leave. These traits can lead to some people thinking a child may be a psychopath when they are older. Again someone could grow up to be a psychopath and have autism, but the two aren't connected, they are just someone who has both conditions.
Myth 4: Autism is a mental illness
Autism is a neurological condition, someone with autism is born with their brain processing information differently to 'neuro-typical' people. A mental illness is something which develops during life for some reason, for example someone could develop anxiety, or obsessive compulsive disorder, or depression from life events. People aren't born with obsessive compulsive disorder, or depression, or anxiety, or phobias, or post-traumatic stress disorder, all of these develop from a mixture of an individual's thinking style which they have learnt, and from their beliefs, mixed with specific environmental conditions, and in rare cases from their biological functions – for example; following pregnancy in some people significant hormonal changes can occur which can lead to someone becoming depressed, although in many cases the biological changes in depression and anxiety conditions are the result of being depressed or anxious, not the cause. Long term depression or anxiety conditions change the brain neurologically, just like learning anything does, but if someone with depression or anxiety learns a new way to interact with the world around them which doesn't lead to depression or anxiety, then neurological changes will happen in this new way and the person can find they respond to situations without becoming depressed or anxious (it is natural for depression and anxiety to happen, but the aim of therapy is to help someone so that these only happen at the appropriate times, like being anxious in situations where you are genuinely at risk of harm).
Myth 5: Autism can be cured
This is the big difference between mental illness compared to autism, autism is something you are born with and something you have your whole life, not something you develop during your life, autism can't be cured because it is a part of who the autistic person is, not something they developed. This isn't to say those with autism can't be helped, they can, but regardless of how much better they get – for example; at socialising, or recognising people's emotions, they will still have autism. And just because mental illness like depression and anxiety problems are something which has been developed during life – for example; someone could have spent their childhood with a neglectful parent, or a parent who always told them they were a failure, or a parent who suffered with depression or anxiety and so inadvertently taught this way of thinking about the world to their child, or if could have developed due to a life event like a relationship break-up, or accident, etc., or any number of other causes – this doesn't mean that they are easy to treat or overcome, just that they can be treated and 'cured', whereas autism can't be 'cured'. It could be that at some point in the future scientist develop a way of curing conditions like autism, but the question is whether that is a good thing or not, and whether we should 'cure' autism if it ever becomes possible. I have worked with thousands of parents and I have met my fair share of parents who wish they had a cure for their child's autism. And often this cure is being sought because it would make things easier for the parent, or because the parent perceives greater suffering for their child if they grow up 'different', or because the parent feels guilt and blames themselves for the child having autism, and so they want to get rid of the autism, to get rid of their guilt, or they don't want to have a 'disabled' child.
Many people with high-functioning autism that I have met and spoken with wouldn't want to be 'cured' they feel that if they didn't have autism then they wouldn't be who they are. That autism is a part of who they are, not something that can be separated from who they are. This doesn't mean they don't wish they didn't have some of their issues, and it is in these areas that they need help and support to address, like learning how to interact in social situations, or learning how to manage overwhelming sensory input, or learning how to keep calm when they can't immediately exit from a situation, rather than getting angry or anxious and 'kicking off' in the situation, etc. People I have worked with – specifically when I used to work in residential care homes, who have low-functioning autism have often been as happy as any other population of people I have met. Just because they perhaps don't talk, or all they do all day is sit making a repetitive gesture or behaviour, and they are never going to be able to lead a life without being looked after, and are probably never going to be able to work, or achieve educational attainment, doesn't mean they are unhappy with the life they have.
People with and without autism have varying levels of educational attainment, some work, some don't, some can get jobs, others struggle to get work, some struggle to hold down work, other are almost never out of work, some get bullied, others don't, some have anxiety or depression, or other mental illnesses, others don't. When someone thinks an individual needs 'curing' of their autism because if they didn't have autism they wouldn't be different and so wouldn't be discriminated against, or bullied, and would be better at socialising, or holding down a job, and wouldn't need looking after by a carer their whole life, this thinking is faulty because in reality many of these issues could still happen to them even if they weren't autistic.
I have met people who get discriminated against because they are shy and so don't talk about much at work, and unlike someone with autism who can say they are being discriminated against, and can do something about it because (in the UK at least) there are laws to protect against discrimination which someone with a diagnosed problem can use to take action, the person with shyness can't take action against the employer, yet they may be discriminated against just as much, and may be experiencing distress just as much. I have met people who have no education, who don't have autism, some have still been successful with getting work, others haven't. I have worked with many children and young people and some adults who have faced bullying who don't have autism. The thing about bullying is that bullies will often find something to single the individual out even if they have nothing 'wrong' with them. So someone with autism may get bullied because they have autism, but someone without any problems may get bullied because the bully gives them a label, perhaps based on a one-off event which occurred, like maybe they were called a specific name and that is now being used as a way into the bullying, or maybe they made a mistake in class, or maybe they are bullied because they live in the wrong part of town. The more obvious a difference is, the more likely that will be used for bullying – so if someone is depressed, or anxious, or gets upset quickly, or gets angry quickly, or struggles with learning, or is top of the class, or is fat or skinny, or unfit, etc., this become easy for bullies to try to use as a way to bully that individual. I know parent's generally want to protect their children from harm and want their children to be happy, but 'curing' them of autism isn't necessarily a route to making the child happy, and those with autism have different ways of thinking about things, so if the child is loved for being who they are, then if they were 'cured' of their autism, they would also have a totally different way of thinking to what they had with autism, and it would change their personality, interests, creative perspectives, and many quirks (as everyone has) which makes them who they are. In my own life I have had people make assumptions based on their thinking, who will decide that I would be better off with a cure because then I wouldn't have got depressed and started having suicidal thoughts from discrimination in work, and it is likely true that if I wasn't me I wouldn't have been discriminated against, and I didn't like how I felt at that time, but I wouldn't have wanted a 'cure' for me being me, I wanted help to stop the discrimination and address the situation. I have had people say if I was 'cured' I wouldn't be lonely, they make this 'lonely' assumption based on me often being alone (I have a wife, and so nowadays I'm not alone, but I rarely see anyone other than my wife). They imagine what they feel like when they are alone for long periods of time, and assume I must feel the same as they do when I'm alone. The reality is one of my favourite things is to be alone, so unlike them I am very comfortable with my own company. This is one of the most common reason's for 'neuro-typical' people wanting an autism cure, because they imagine the autistic person's life and experiences from their perspective of what they think it would be like to be in that situation, rather than accepting that the autistic person may well have a totally different perspective and may be perfectly fine with how they are. Another example of this from my life was when my first marriage ended. When my wife said it was over, I checked to make sure she was certain that is what she wanted, and I walked away. I had one incident of being upset which was when I left the flat for the last time with the last of my belongings, as I walked away from the flat and turned and looked back and saw my wife crying at the front door, I cried because I was aware it was final, this was the last time I was likely to see her, and it was definitely the end. Within minutes I was fine and was getting on with my life, but others around me were adamant that I should be sad, that I should be angry, that I should be going out and getting drunk 'drowning my sorrows' and I should be 'out on the pull'. They said I was repressing my anger and sadness, I was trying to 'bottle it all up', which isn't what I was doing. I genuinely accepted she had made her decision, and we have moved on. I didn't have anger, and other than the sadness I experienced when I last left the flat I didn't have any sadness, I didn't feel any need or desire to 'drown my sorrows' or to 'find' anyone else. Being a marriage which ended I did question myself at the next few anniversaries about whether I had done the right thing walking away so easily, and whether I should have stayed and argued that we shouldn't split up, but I'm someone who checks people definitely want to make the decision they are making, and then accepts that decision. I'm not someone who will force someone to think a certain way, and if I had 'made' her want to stay with me then I would see that as unethical and I could be forcing someone I loved to be in a relationship they don't want to be in, which goes against them having happiness.


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Today's Throwback Thursday selection is Howl's Moving Castle by Diana Wynne Jones.
First, a synopsis from Amazon:
In the land of Ingary, where seven league boots and cloaks of invisibility do exist, Sophie Hatter catches the unwelcome attention of the Witch of the Waste and is put under a spell.
Deciding she has nothing more to lose, she makes her way to the moving castle that hovers on the hills above Market Chipping. But the castle belongs to the dreaded Wizard Howl whose appetite, they say, is satisfied only by the souls of young girls… There she meets Michael, Howl's apprentice, and Calcifer the Fire Demon, with whom she agrees a pact.
But Sophie isn't the only one under a curse – her entanglements with Calcifer, Howl, and Michael, and her quest to break her curse is both gripping – and howlingly funny!
I completely agree with the synopsis — this is such a fun book! And, if you've seen the Miyazaki film, you'll be surprised at how much of the book actually makes it into the film!
The story follows Sophie Hatter, who is mistakenly put under a curse by the Witch of the Waste. She is turned into an old woman, and decides to seek out the wizard Howl to try to break her curse. She encounters Calicifer, a fire demon, and makes a pact with him to attempt to break her curse instead.
This actually reminded me a lot of the old Kings Quest PC games — the seven league boots, the door with different portals — so many odd magical things that are so fun to read about! The book is charming in its entirety, and the author continues Howl and Sophie's narrative into two further books: The Castle in the Air and The House of Many Ways.
I especially loved the allusions to other works of literature: the poetry of John Donne and Shakespeare, The Lord of the Rings, and Alice in Wonderland are all present. These allusions are delightful and fun to look for.
And look at the gorgeous new cover they've released!! Isn't it absolutely lush?


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Ah Wilderness – Goodman Theater, Chgo. 170 N Dearborn St., (312) 443-3800, goodmantheatre.org
On July 4, fireworks aren't the only flames burning for 16-year-old Richard Miller—whose passion for poetry is rivaled only by affection for Muriel, the girl of his dreams. When her father forbids the young couple from dating, Richard embarks on an evening of unexpected rebellion.
Q-tips say: Liked it. Mrs. Q says: The play is set in 1906 and deals with American life at the turn of the 20th century a time that playwright O'Neill, having been born in 1888. Wrote the play in 1930's, so it was a period piece even at that time. Two generations are represented – parents and children. The central character in the play, Richard, is a teenager. Do you think that you would look at the play differently now than you might have a few decades ago? Of course, I would.
I know I do think about those younger times and yes, the problems seemed so important, but I survived and here I am. Bet most of us would say the same.


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TATP according to Lewke is much more potent than TNT and LTTE predominately used ammonium nitrate based explosives . He added that the usage of this explosive allowed a single bomber to create such carnage at a single location.
He noted that based on the information that has been revealed at present, it clearly shows that they have received significant financial backing.
Lewke added that coordinating such an attack with multiple explosions is not an easy task and went onto note that TATP is commonly used by the Al Qaeda.


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On the 1st day of Christmas, FOBCAR gave to me…..
A Darling Jack Russell/Chi.
For more information on Jake, visit http://fobcar.com or call 303-1083
On the 1st day of Christmas, FOBCAR gave to me…..
A Darling Jack Russell/Chi.
For more information on Jake, visit http://fobcar.com or call 303-1083
Kalob is a 3 1/2 month old, beautiful Austrailian Sheperd mix that is looking for his forever family. He is shy at first but very personable once he warms up. He loves to play with other pups and toys. He has the most beautiful markings and coat and light, blue eyes that are like looking into the clear sea.
Kalob was from a very special litter and would like you to consider adding him to your family. Please see him as well as his mother and brothers at http://fobcar.com.
Heidi was one of two sisters that is between 1-2 years of age, and a gorgeous white manx. It took her some time to seem social but she is now very people-friendly and wants to belong to a part of a family. Please consider making her part of yours! If you are interested in Heidi or many of our other wonderful pets, please visit us at http://friendsofbcar.rescuegroups.com.
Pixie is a GORGEOUS 1 year old Siamese with the most beautiful markings. She was a mom when she came to us and is so sweet and loving and will come to you when you walk in the room. She longs for a family to welcome her and love her!
Forget about those Dog Days of summer, it's time for the Cat Craze of the summer! Now through the end of August, adopt one of our gorgeous fully vetted cats or kittens for only $25! Check out our beauties at http://friendsofbcar.rescuegroups.com. Not finding what you are looking for? We have several cats and kittens not on the site, send us an email at firstname.lastname@example.com to see if we have what you are looking for.
Be sure to check out our Events page to see where we are going to be each week doing adoptions!
Jake is a lively, 1.5-2 year old Jack Russell/Chi mix that came from a high-kill shelter. His time was up, and the shelter director just knew he was too much of a gem to not find a family. We took him, and he is truly a sweetheart! He is housebroken, and SO friendly and good with everyone. He loves to go for walks and play with other doggies.
Unfortunately, the vet told us Jake is Heartworm positive and needs treatment as soon as possible. He is an excellent candidate due to his age and otherwise health, and we want to help Jake.
We pray someone finds it in their hearts to not only help us sponsor Jake's vet bill, but also to give him that forever home that he longs for and deserves.
Angelica came from a home where the owner had died of cancer. She is a sweetheart, completely housebroken, and does tricks. She loves to sleep with someone and is such a loving dog that is great with other animals and kids.
Ellie Mae is a Bloodhound/Boxer mix that is the sister of Billy Bob, Carter and Clyde. She is easy going but fun. She and her brothers love the kiddie pool and being in water. Please consider giving her the forever home she longs for!
You may see more about Ellie Mae at http://friendsofbcac.rescuegroups.com.


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The Heatilator TD46BI was made from May 1985 to May 1988.
We can get all parts currently available for the TD46BI wood fireplace. Any Heatilator TD46BI part that is listed on our site is typically stocked, if you do not see the part you are looking for we can order it in. If you can not find the part you are looking for please call, e-mail or fill out our Parts Request Form and we will be happy to assist you.


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Have you ever wondered how close technology has really come to creating a zoo of extinct animals? Or what goes on inside programs devoted to saving those close to extinction? Join reproductive physiologist Carrie Hanna and veterinarian Dominique Keller and hear about the science and the practice behind programs that support endangered species conservation. Learn about the techniques of assisted reproductive technology (ART) that are the foundation of many species survival plans (SSP) and advances in research that could change the way we prevent species decline. Then take a visual journey and discover what it is like working with populations of rare and endangered animals. Hear first-hand the challenges and rewards of traveling around the world to save the precious few.
Carrie Hanna, Ph.D. is a reproductive physiologist at the Oregon National Primate Research Center where she serves as the Associate Director for the Assisted Reproductive Technology Core and as the Scientific Support Manager for the Oregon Center for Research in Permanent Contraception. Dominique Keller, D.V.M, Ph.D., DACZM is a senior veterinarian at Busch Gardens in Tampa, Florida and is involved in clinical medicine and conservation research programs working with sloths, armadillos, and other wildlife. She can be seen weekly on the Emmy-nominated television series "The Wildlife Docs" where she and The Busch Gardens vet team care for over 12,000 exotic animals.


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Introduction: Demystifying 4 Pin Addressable RGB LEDS
If you've seen my previous Instructable on RGB LEDs, then you have a pretty good foundation on the ability to put three separate light sources into a single package in your builds.
Time marches on, and so does technology! One of the most innovative new things about RGB LEDs is the addition of a discreet Integrated-Circuit (or IC) inside of the shell to reduce the burden of their use. With a standard common-cathode Push-Thru-Hole (PTH) RGB LEDs, you need three pins per LED with a common ground. The Arduino Uno has only 6 PWM pins so you would be limited to a maximum of two RGB LEDs on it. To use more, one needs either a larger Microprocessor, the addition of shift registers, or even daisy-chaining a network of microprocessors together.
Addressable LEDs only require one signal pin, power, and a common ground. The power can even be from a separate supply. This makes products such as this (from SparkFun.com) and this (from Adafruit.com) not just possible but practical for the hobbyist.
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Step 1: The Basics, How Is an Addressable RGB LED Different?
At a glance, these LEDs look very similar to their older cousins. One has to delve into the epoxy to find the differences. There is a tiny-tiny little chip in there, it handles a lot of things for you. It manages the voltage to the LEDs and listens for its instructions before passing along the message. That little silicone brain also is able to figure out where in the sequence of LEDs it is, so that you do not have to configure anything in the LED itself to string a whole bunch of them together.
With a standard RGB LED, you have three pins providing the power to the Red, Green, and/or Blue elements and a common return pin. The pins themselves are often arranged in a Red-Ground-Blue-Green configuration. They come in Common-Anode and Common-Cathode types, each with slightly different needs and configurations.
With Addressables, you have a Data In pin, a Power pin, a Ground Pin, and a Data Out pin. Additionally, they understand Red - Green - Blue color codes easily so you don't have to worry that long habit has you transposing the Green and Blue values.
Both types have a flat side of the lens housing to indicate the polarity of the units.
Step 2: How Does It Work?
The WS2812 IC inside these Addressable LEDs acts just like a shift register. In fact in some datasheets they are called Shift Register Programmable LEDs. Its this tiny chip that makes the magic in the secret sauce. Its more than just a Shift Register too, it includes the current limiting resistor all LEDs need, as well as regulates the input voltage to what the specific LED elements need. You can learn more about Shift Registers here on Wikipedia.
In my previous Instructable, I went into some detail about LEDs and how that altering voltage was a good way to kill LEDs and that if you wanted to dim them, you needed to use a Pulse-Width Modulating signal. What Pulse-Width Modulation does is turn the LED on and off so fast that it changes the average light level. The more time the LED is off, the darker it looks. The reason you don't see it that way is that the LED is switched on and off so fast, your eyes cannot detect it.
Addressable LEDs are neither controlled by voltage, nor Pulse-Width Modulation. They are controlled by a carrier signal. This 800kHz signal has a format that describes to the chip what each of the colors should be, what the brightness should be, and also what every LED in the chain downstream should be too.
When the WS2812 receives the signal, it decodes its own data from that carrier signal, then sends out the rest of the data downstream to the next LED and so forth.
In the Arduino, this is accomplished by the use of a rather clever library written by the fine folks at Adafruit, who sell the NeoPixel line of products that use the WS2812 chip. In fact when you look at the guts of that library the actual data is sent to out with a series of carefully timed DigitalWrite() commands. This means that any of the 13 digital pins could be used, not just the six PWM pins.
Step 3: Building the Demostration
For the demo I've put together, I've placed five addressable LEDs in a breadboard. Connected the Power and Ground rails of the breadboard to my Arduino Uno, and then daisy-chained the LEDs together, one Data Out to the next Data In. I've also added a little piezoelectric buzzer just for some extra fun. The first LED's Data In pin is connected to pin 6 on my Arduino and the piezo is on pin 8.
While pin 6 is a PWM -- or Pulse Width Modulation pin -- on the Arduino Uno, we will not be using PWM with this demo. In fact, I could use one of the six analog pins and the demo would still run fine. If you build this setup be sure to try moving the jumper wire from pin 6 to Analog 0. In the Sketch (which I provide in a later step) be sure to change the pin assignment to "A0" and see for yourself.
Depending on what else you have your Arduino doing at the same time, you may find that pins 0, 1, 3, and 11 might not work right. Additionally, Analog pins 2, 3, 4, and 5 shouldn't be used if your using any I2C components.
Ok, you've got the five LEDs in your breadboard, linked to each other, ground, power, and your the signal pin from the Arduino, what next? Your in luck, your almost done, all you have to do is load the sketch and I've done the typing for you.
Step 4: The Code of the LED
The Adafruit library has two specific calls that you need to understand to use these LEDs. The first sets the colors to encode into the signal, and the second actually sends the signal.
Remember that like with most things in programming, you start with ZERO as the first item of the count, so... if I wanted to show a rainbow of colors on my five LEDs, I'd do this:
strip.setPixelColor(0, 255, 0, 0); // Red
strip.setPixelColor(1, 255, 69, 0); // Orange
strip.setPixelColor(2, 255, 255, 0); // Yellow
strip.setPixelColor(3, 0, 255, 0); // Green
strip.setPixelColor(4, 0, 0, 255); // Blue
The four values in the parentheses are: LED#, Red Color, Green Color, and Blue Color. The LED# starts with 0, and makes the use of a For Statement in programs easy. In fact in the example code that comes with the library, all of the calls to the strip.setPixelColor() command are nested in For Statements.
This series of commands would not be visible until you actually send the signal out, and you do that by this simple command:
If you need help figuring out what values to use in your projects, you can start here with standard HTML color codes using the Decimal Code column. Its also a fascinating look at the history of Web Colors and desire to have a consistent result displayed on the vast number of different type of monitors in the world.
Step 5: Showtime!
So, now its time to see these little guys in action! With apologies to Steven Spielberg and without further adieu...
Here's the video.
Step 6: Wrapping It All Together...
Here is the code I've used in my demo. It was very easy to throw this together quickly, and after you spend a little time learning how to talk to the WS2812 chip, all sorts of possibilities open up. From large arrays of LEDs forming an ad-hoc Display, or just a touch of color where you want it, Addressable RGB LEDs really make it easy.
I've tried to keep my code readable, and for that reason I've not made use of arrays of color data, or For statements like in the provided examples with the Adafruit NeoPixel library. This is so that you can see each step easily. I've only touched the tip of the Iceberg here, Adafruit's example code shows you how to fade between colors smoothly, get that chasing 'theater' effect, and more.
I should point out that Adafruit suggests a decoupling capacitor between
the power supply and the LEDs as well as a single current limiting resistor between the Arduino and the first LED's Data In pin, as well as keeping the wiring as short as possible.
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20 Discussions
Thank you! Very helpful.
does there have to be a constant signal? I am deciding whether the 3 pin or 4 pin strips are better. The 3 pin strips work like these in that they have a single data pin input without the clock pin. The 4 pin type uses a clock signal from the arduino (which personally I think might be easier to learn with since I think the clock can be manually controlled which would allow for data to be inputted by hand with toggle switches)
Thank you for this EXCELLENT Instructable! It truly has done exactly what the title says. I'm grateful that JGuthridge shared this over on SparkFun.
You only mention using a capacitor and resistor in the last line of this instructable. And only state that someone else recommends it.
Do you use a resistor or capacitor?
Do you think I need a capacitor or resistor if I want to put a just one single WS2812 LED into my 3.3v Arduino Pro Micro project?
Well happy!
excellent primer on addressable LEDs, I'm now off to purchase a few and play...
This is a great write-up. I loves me some addressable RGB LEDs!
this is great, thanks for posting
The chinese mid-Autumn Lantern cum MoonCake festival just around the corner. I have hacked Dasio dollar Japanese Paper lantern as mood light i.e. Fade-In-Fade-Out Color change mood light. Using this 8mm RGB non-addressable diffused common-anode LED with a software tricked PWM on Attiny85. Looks lovely.
Thanks for the 'ible, nice to know a bit more about these.
Question is though, can it not display different colours on the LEDs at the same time?
Sure they could. I only did things the way I did to keep it simple for examples sake.
you know you can use maxim 7219 right?
WS2811 can drive tons more leds than the maxim.
they're both very similar,bit the difference is that the 7219 draws 5v/150microA and controlls 64 leds or 1 matrix- he doesnt need more than that in this project.
For this build, sure. But the WS2811 and WS2812 chips work in a different fashion. I see no reason why you couldn't controll several thousand WS2812 enabled LEDs with even a ATTiny85, provided you had an external power arrangement.
i agree,just mentioned what i would use for this project.
and about the pdf-got it.
I'm not familiar with the Maxim 7219. What can you share about it?
btw cool project, can you somehow share the full pdf?
Full PDF? If your talking about the Instructables feature to download a PDF its reserved for Pro member. If not, I'm confused.
Great information. Thank you for sharing this!


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This snippet allows you to add GTM (or other) code snippets to a site without having to guess which header/footer files are bing used by a theme.
Convenience snippet for use in child themes where the parent theme uses multiple header/page/footer files.
Instead of figuring out by trial and error which one is being used, simply drop this code into the child theme.


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About Us
In 2014, we pursued our expressive passion for outerwear fashion as we launched M.A. Skinz for a skyrocketing debut. Our brand focused on creating one of a kind glamorous garments that can easily elevate our consumers' daily style. Our luxurious garments have been established as a staple in outerwear fashion as we pride on using top-quality cutting edge materials for all our outer shell. We carry garments made out of Premium Italian Lamb Leather and Suede water resistant Goretex, Polyester, Neoprene, Cotton, Cashmere, Tweed & Wool. We also carry Luxurious fur coats made out of prestige Canadian fox, mink, sheared beaver and many more. M.A Skinz also offers a beautiful everyday selection of vegan furs.
Our close relationships with our clients allows us to provide the genuine customer service our clientele deserves. Our small group of employees carefully and meticulously examine every product in our inventory to assure deliverance of perfection. Individuality is a grand part of our brand recognition. Designed by Malek Alaumary, a young entrepreneur who had an eye for trendy fashion statements from a young age. At first, he focused mainly on perfecting his Men's collection for his company at the time called OverCz. It was when Deziree Gauthier joined the company, that they became the dynamic duo behind M.A. Skinz creating and perfecting both Men and Women Winter, Summer, Spring and Fall collections. Gauthier was never one of the crowds, standing out and tracing a path for fashion was her forte. The company's flourishment was the evident outcome of their joined forces. The M.A. Skinz family grows daily as we allow our custom-wear clientele to have a sense of direct approachability to the brand as they integrate their style and unique perspective on garments we create for them. This personalized aspect of our brand creates an experience that brings our customers back for more.
M.A. Skinz is proudly concomitant with the Canadian Fur Association of Canada and we take pride in labouring all our products in Canada. . The Furs that we use are always abundant and never from endangered species. The furs and materials are organic or farm-raised and are produced with high-accountability and sustainability.
Join the M.A SKINZ family today!


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The Salvation Army Melbourne runs an annual Red Shield Appeal each May to early June which is integral to raise funds to support The Salvation Army's homelessness and outreach programs. The Salvation Army supports over 150,000 people each year who are doing it tough in the City of Melbourne.
Please send the below details to:
Full name
Mobile Phone
Date of birth
Available shifts
Available Shifts Below
WEEKENDS- Intersection collecting
Dates: Sat 27th May, Sun 28th May, Sat June 3rd, 2017
Crack of dawn: 7am-10.30am
Fair sleep in: 10am-2pm
Good sleep in: 1.30pm-5pm
This is a great one to rope in your nearest & dearest, tell them you are going out for special family hang times & bring them here!
WEEKDAYS- CBD Street Corner & Train Station collecting
Monday 22 May, Tuesday 23 May, Wednesday 24 May, Thursday 25 May, Friday 26 May, 2017
Monday 29 May, Tuesday 30 May, Wednesday 31 May, Thursday 1 June, Friday 2 June, 2017
Crack of dawn: 6.30am–9.30am
Loooong lunch: 11am–2pm
Loooonger lunch: 4pm–6pm
The perfect team building activity, to show your work colleagues who is BOSS!
CBD Static Locations
206 Bourke Street
Midtown – 246 Bourke Street
Melbourne GPO – 350 Bourke Street
720 Bourke St
The Strand, 250 Elizabeth Street
Date & Time: 10am-2pm, Friday 26 May
Volunteer numbers: 2 ppl per shift, per location
WTC Wharf – 18 Siddeley St
Date & Time: 12pm-2pm, Friday 26 May
Volunteer numbers: 2 ppl per shift, per location


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The CCK program was an incredible opportunity for our students. It gave them an opportunity to become published writers and exposed them to all of the skills and experiences required to do so.
It also provided the opportunity to gain an awareness of our local industry and the efforts they go to in managing pests (or waste). Our students keenly honed their skills in interviewing, researching, collating, planning, writing and publishing. They are all the richer for the experience.
– Jenna Woodland, Teacher at Hanwood Public School


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Over 57,000 accused at large in Sindh, police tell SHC
KARACHI: Police on Friday told the Sindh High Court that the number of absconders in the province was 57,000 and over 22,000 of them were in Karachi alone.
A superintendent of police filed a report in this regard before a single bench headed by Justice Salahuddin Panhwar.
Last month, the bench had directed the police to submit the details of absconding accused on a petition filed by Ms Nooran against the SSP West and others seeking arrest of the accused involved in the murder case of her son.
The number of absconders in Karachi alone is 22,171
The police report said that there were a total of 57,224 absconders in the province. Of them, 22,171 accused persons were at large in Karachi and 35,053 in remaining five divisions of the province.
The cases of 1,347 absconders are pending before the antiterrorism courts of Karachi, it added.
Similarly, the cases of 7,044 absconding accused are pending trial before the ATCs of Hyderabad, Sukkur, Larkana, Mirpurkhas and Shaheed Benazirabad and 28,009 before other courts of five divisions.
The report further stated that requests had been made to the assistant inspector general (legal-II) of police to approach the Federal Investigation Agency to make efforts for the placement of the names of absconders on the Exit Control List.
The AIG was also asked to request the director general of National Database and Registration Authority (Nadra) to block the computerised national identity cards (CNICs) of the absconders in compliance with the orders of the SHC, it added.
The bench directed the police to make serious efforts for the arrest of absconders.
Interim bail of former PPP minister extended
The National Accountability Bureau on Friday submitted a reply before the SHC in a matter pertaining to an inquiry against former federal minister Aijaz Hussain Jakhrani.
On the last hearing, the SHC had granted interim pre-arrest bail to the former Pakistan Peoples Party minister and asked NAB to file a reply.
The bureau submitted that NAB-Rawalpindi had been holding an inquiry against many persons, including the applicant, in the fake bank accounts case and a scam regarding purchase of vehicles and payment of import duties through fake bank accounts.
It maintained that NAB-Rawalpindi was conducting the inquiry on the directive of the Supreme Court and if cognizable offence was made out, then a reference would be filed before the accountability court at Islamabad. Therefore, the SHC lacked jurisdiction to entertain the application of Jakhrani, it stated.
NAB argued that relevant documents were collected from the Customs department and motor registration authority in Karachi pertaining to the clearance and registration of an armoured vehicle in the name of the former minister and upon the confirmation of ownership, the applicant was called to explain the sources being utilised for the acquisition of such a vehicle.
A division bench of the SHC extended the interim bail of the PPP leader till May 3 and asked NAB to file a progress report in the next hearing.
Published in Dawn, April 6th, 2019


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The US Census Bureau reports that 18- to 24-year-olds are the largest group of non-voting Americans - less than one in five (19.4%) voted in the 2002 midterm elections, compared with over half of those age 25 and older.
The Advertising Council aimed to educate young adults about the voting process and the importance of voting in the 2006 midterms.
"We had an incredible lack of awareness to overcome in a very short period of time," says Ellyn Fisher, Ad Council director of corporate communications.
Environics Communications (EC) worked with the Ad Council in conjunction with the Federal Voting Assistance Program (FVAP) to extend and enhance nonpartisan PSAs created by Atlanta ad agency WestWayn and to get young people to vote.
The PSAs looked like traditional political ads, yet candidates were all inanimate objects or animals and thus used humor to drive the question: "If you're not voting, then who are you electing?"
The team utilized media relations, a youth spokesperson, and grassroots outreach to build PSA momentum and drive people to the Web site PayAttention.org for additional information, including voter registration forms.
Research and polling helped the team devise media pitches.
"Statistics showed that young adults weren't informed about the political process, didn't know much about midterms, weren't registered to vote, and didn't have a good voting track record," says EC SAE Jacquelyn Cooper. "There was a lot at stake. [Up for election were] all 435 House members, one-third of the Senate, and 36 governors."
It helped that 2006 was the 35th anniversary of 18-year-olds gaining the right to vote. EC also leveraged the creativity of the campaign to capture media attention. Reporters were sent "campaign" buttons for several of the mock political candidates in the PSAs.
Additional efforts included an RMT with an FVAP spokesperson and a youth spokesperson; grassroots college outreach; and interactive and viral elements on the Web site.
"We saw extraordinarily dramatic results and behavior change very quickly - people went to the Web site, they downloaded voter registration forms, and they voted," Fisher says. "We attribute that to the unique creative and the PR strategy."
Print and radio impressions totaled more than 9.5 million. Online coverage reached more than 34 million unique visitors per month. The Web site had more than 242,000 unique visitors, with the voter registration form downloaded nearly 2,000 times.
Preliminary data from the Center for Information & Research on Civic Learning & Engagement indicates that voter turnout among 18- to 29-year-olds was up at least 2 million vs. 2002.
The Ad Council will work with the FVAP on another youth voter campaign for the 2008 election.
EC later this year will help the Ad Council launch a nutrition education PSA campaign sponsored by the US Department of Agriculture.
Ad Council
PR team: Advertising Council and Environics Communications (both of Washington and New York), and sponsor Federal Voting Assistance Program (Washington)
Campaign: Pay Attention & Vote
Duration: July 11 to November 7, 2006
Budget: More than $75,000
PRWeek's view
This campaign did a great job capturing the attention of young people and the media. Certainly, the creativity of the PSAs was impactful, but it's doubtful the campaign would have been as effective without the expansion of messaging provided by PR.
Facts and statistics provided by target-audience polling and research surrounding the political stakes of last year's midterms were extremely helpful in media relations. A near-perfect mix of creativity and facts about an important issue propelled success. Youth involvement in the political process is extremely important - hopefully we'll see additional efforts around next year's presidential elections.


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Preachers' Collection
Sermon manuscripts from some of the Vineyard's best.
By Dan Wilt for the Vineyard Digital Membership
"It's the most wonderful time of the year…" ring the words of an old Christmas song.
But why? Why does celebrating Christmas, and the season of Advent that leads up to it, matter?
In the early centuries of the Church, it became clear that the rhythms of time – days, weeks, years, and lifetimes – could be used to help Christians remember and reclaim the saving events of Jesus life.
By repeating the big themes of salvation history each year, those themes would get deep into the heart of those celebrating them – and would give an opportunity for Christians to orient their lives around what Christ has done in the world.
Jesus' birth (the Incarnation), and Jesus' triumph over death (the Resurrection), were the two obvious themes that would shape the year.
By repeating certain "cycles" each year based around these two themes, Christians could begin to orient their entire lives around retelling what God has done for us through Jesus Christ.
This was called the "Christian Year," or for our purposes, the Worship Year.
Holidays have always been important to human beings. We love days off, reasons to look forward to the future, and gatherings that have a festive and fun atmosphere. We have civil holidays that remind us that remembering veterans, historical figures, and even seasons like harvest are important.
But what about seasons that actually focus us on the Story of God at work in the world? Shouldn't they get our attention, even if others commercialize them for their own gain?
Advent and Christmas are two such seasons that can help us on the road to becoming like Jesus. They are part of the "Cycle Of Light" in the church calendar, and provide two points of contact for us all with different parts of the incarnation story.
Two cycles take us through the year, each with 3 seasons, that enable us to order our worship and our lives around Christ and what He has done.
The Cycle Of Light includes
The Cycle Of Life includes
Advent is the official beginning of the Worship Year, and is a season of hope, of expectation, and of waiting. Christmas is our time for celebrating that God has revealed Himself – and His loving heart – to humankind!
In Advent we remember the longing for deliverance from evil and oppression experienced by the ancient Jews, and the anticipation of God's Kingdom breaking in on their behalf. At Christmas, we remember God's inbreaking into our human story, freeing us from sin and crushing the works of the evil one.
Sure, repetition can get old, and dead religion has always been around to remind us that we don't repeat these big ideas for the sake of tradition only (though some traditions can be good).
Rather, we repeat the stories of God's inbreaking on behalf of humanity for the sake of transformation – and to remind ourselves and those around us that God is for us, with us, and ready to live in us when we say "Yes" to His love.
Like a child who loves to have a story read over and over again, we reclaim the powerful saving events of Christmas by retelling them – the Story of God's love breaking into our reality in Jesus.
Check out Advent & Christmas Resources here on the VDM.
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Even though prices for real estate in Spain are dropping because of the recession and stock market problems, buying an apartment in Spain continues to come along with a group of expenses that might lead people into thinking that it is better to rent than to buy.
Homeowners can spend around 2,188 euros annually because of all of the basic fees: Council Tax, small repairs, home insurance…
Small repairs that are not covered by a normal insurance policy must also be considered after figuring in taxes and fees. These can include clogged drains and electrical or hot water heater repairs, as well as many others. Reparalia, a company that specializes in home repairs, completed a study which determined a renter should plan on 350 euros a year for repairs. They also concluded that since 2006, this rate has gone up 5.8%. Read the full article about Spanish property costs
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NIGHTCRAWLER is a pulse-pounding thriller set in the nocturnal underbelly of contemporary Los Angeles. Jake Gyllenhaal stars as Lou Bloom, a driven young man desperate for work who discovers the high-speed world of L.A. crime journalism. Finding a group of freelance camera crews who film crashes, fires, murder and other mayhem, Lou muscles into the cut-throat, dangerous realm of nightcrawling — where each police siren wail equals a possible windfall and victims are converted into dollars and cents. Aided by Rene Russo as Nina, a veteran of the blood-sport that is local TV news, Lou thrives. In the breakneck, ceaseless search for footage, he becomes the star of his own story.
Q-Tips say: See it! We liked it! No, it is not a movie for little ones. Jack Gyllenhaal is at his best and perhaps "creepiest" in Nightcrawler – right along with the obnoxious news media. Great movie we saw on Halloween – perfect, indeed. Mrs. Q says: the news media's slogan is: If it bleeds it leads (it gets the lead story).
Mrs. Q says: did not know there was an underbelly in LA and as always, there were some segments where she said, "I don't believe this" – such as when he is driving 100 MPH and never gets a ticket – Hello!


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Daniel Lyakovetsky // Dec 13, 2017
Claim payment in the healthcare industry is extremely complex. Technologies are required that manage fast paced production and payment as well as difficult and detailed payment algorithms and rules. Auditing for payment precision can be managed most effectively outside of the core claims processing engine.
These training videos consist of the personal opinions and views of the presenter(s), based on their knowledge, experience, and training. This material is designed to assist in the educational process and should not be considered as having the endorsement of any governmental agency, payor, healthcare provider or professional society.


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- Kiambu governor and his deputy are not seeing eye-to-eye following a fallout
- Nyoro has complained of being frustrated by the governor
- Waititu has dismissed the allegations and termed Nyoro as an unschooled person
- The deputy governor said he will not be forced to resign as he was not a Waititu appointee
Kiambu governor Ferdinand Waititu bitterly rubbished allegations made against him by his deputy James Nyoro by suggesting his number two was unlearned.
The two warring leaders strife only seems to widen by the day as Waititu fired back at his deputy after being accused of resorting to frustration tactics.
Send 'NEWS' to 40227 to receive all the important breaking news as it happens
READ ALSO: Mshukiwa katika sakata ya NYS - Ann Ngirita - aonyesha mchoro mkononi akiwa mahakamani
As TUKO.co.ke reported on Monday, James Nyoro accused Waititu of warning county officials that they could face the sack if they were found associating with him.
READ ALSO: Kiambu deputy governor tells off Waititu, says he won't resign in bitter fallout
Barely 24 hours later and Waititu retorted by calling his deputy a pathological liar who was out to defame him.
According to the governor, Nyoro was trying to warm up to 2022 gubernatorial race by using his name for some mileage.
READ ALSO: Jubilee MP files petition seeking to disband EACC, says it's useless
Kiambu county has had some administration wrangles as barely a month ago, governor Waititu became the latest county boss to do away with one of his key officials for allegedly under-performing.
Deputy governor Nyoro has on several occassions reiterated that it has been one of the hardest experiences deputising Waititu.
He however maintained he would not resign , despite growing pressure to step down.
Do you have a hot story or scandal you would like us to publish, please reach us through email@example.com or WhatsApp: 0732482690 and Telegram: Tuko news.
Kenyans react to loss of public funds | Tuko TV: