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Vitamins for dachshunds: for puppies and adult dogs
Taxes are now starting as homePet companions and even decorative dogs (a list of which you will find here). However, this is a serious hunting breed, which successfully mines the fox. Such an active dog has increased requirements for vitamins and minerals in the diet.
And because the dachshund must be addedSpecial complexes for the diet, be it natural products or dry food. About deficiency in an organism of a charge of vitamins it is possible to judge on dry and rigid to the touch of a wool, a lacrimation, the reddened cornea of eyes. First of all, this indicates a lack of vitamin A.
And if the dog eats natural food, then in itsThe diet should be added liver and sea fish. If the dachshund skin flakes and wool falls out, it needs B vitamins, which are found in large quantities in brewer's yeast, seaweed and seaweed.
Taxa with poor appetite lacks vitamin C,Which is found in vegetables, herbs and fruits. They must be fresh. Puppies are extremely important vitamin D for the formation of the skeleton. The dog needs to walk in the sun and give special vitamin complexes.
The most popular vitamins for dachshunds
Better to give the dog well-establishedComplex vitamins. One of such complexes is Gamavit. It is a source of minerals, vitamins and amino acids, which provide excellent immunity.
This drug is pricked every six daysOn 1 ml (puppies) or on 2 ml. Glucosamine is a valuable complex for dachshund puppies, which includes an important element of glucosamine, as well as phosphorus, calcium, vitamin C.
It well strengthens ligaments, cartilage and joints,Promotes the full development of the skeleton and the formation of metabolism. Calcidee is also a very important complex for dachshund puppies, which includes phosphorus, calcium and vitamin D. It is suitable for pregnant and nursing bitches. Can be combined with dry food and other multivitamin complexes.
Pervinal Exel for Puppies - a complete set of10 minerals and 12 vitamins, which are especially necessary for the development and growth of a small dachshund. Pervinal Exel has an increased concentration of B vitamins. It also contains linoleic acid, which preserves and maintains reproductive capacity, renal function and skin and coat condition.
8 in 1 Calcidee - a complex of whichIncludes phosphorus, calcium and vitamin D. It has a pleasant smell and taste and perfectly promotes the proper development of teeth and backbone in puppies. Also, such a complex is necessary for pregnant and nursing bitches. It is compatible with any dry food, as well as other multivitamin top dressings.


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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
January 21, 2020, 6:00 PM - 8:00 PM @ Tewksbury Public Library
The Northern Middlesex Council of Governments (NMCOG) is seeking public input for the Greater Lowell Comprehensive Economic Development Strategy (CEDS) funded by the U.S. Economic Development Administration. When complete, the Greater Lowell CEDS will summarize the economic resources of the region, establish an economic development vision for Greater Lowell, identify goals, and establish a regional Five-Year Action Plan with priority projects to foster continued economic growth and vitality. The CEDS must also incorporate the concept of economic resilience, e.g the ability to withstand and recover from economic shifts, natural disasters, and the impacts of climate change. Regions must update their CEDS every five years to qualify for EDA assistance under the Public Works and Economic Adjustment Assistance programs.
More info can be found at www.nmcog.org/ceds. If you have questions or require additional info, please contact Jeff Owen, Regional Planner, at email@example.com.

subset: commoncrawl


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Wednesday, June 29, 2005
Grumpy old woman
Yesterday was a rest day (from training) - had lunch with a friend I hadn't seen in months. Also contemplating a job change.
Today - Up at 5am and out the door at 5.15am to run for 70mins before work. It wasn't a really cold morning. Saw one cyclist and nearly bumped into another runner when turning a corner - don't know who got the biggest fright, her or me!!! I'm not the only silly person who runs at ridiculous times of the day, in the dark. Otherwise a very uneventful run - even the hills didn't bother me today (something to do with those 20 hill repeats I wonder?!). Still some twinges in L glute and hammy but calf was fine - maybe its just old age!
Best music to run to this morning - "I ain't the one" - Angels and "Zebra" - John Butler Trio.
Have entered the Bush Capital 25km run on 30 July - looking forward to it.
Will swim tonight and then have plans of going to the (gasp) gym tomorrow lunchtime and then Geoff Moore's running group after work.
Monday, June 27, 2005
20 hill repeats!
"Mia, aka Miss Hissy Fit, doing what she does best - posing!"
This evening at Speedy Geoff's running group we ran 20 hill repeats. I'd like to say that I ran them strongly and that I felt good but I would be lying. Ok, so the first couple of repeats were good and I did feel strong but that was a very fleeting feeling! There came a stage when survival was the name of the game. I think from about the 15th repeat I thought of dropping out but that stubborness I am known for meant that I hung in there until the end, when I felt like throwing up. The other goal was also to run the repeats consistently and for me that meant between 27-30secs per repeat, with a minute to get back down the hill and do it all again. Some tenderness in L hami and calf.
Swam this morning before work - 1km in 21.17min. It was a recovery swim and my stroke was a bit all over the place.
Indulged in a little bit of retail therapy at lunchtime - bought jeans, cami and cardi.
All in all a very productive day!
Next events:
- Thinking about Sri Chinmoy half marathon - 17 July
- Also thinking about Bush Capital 25km run - 30 July
Sunday, June 26, 2005
Pink Betty Boop socks and a win!!!!
Group - 18
Time - 45.25min
Place - FIRST!!!!!!!!
Woke this morning feeling very stiff and tired from yesterday's efforts. A very overcast morning, about 5*C. Apparently it had rained quite a bit overnight which meant that the surface around Mt Ainslie would more than likely be muddy and slippery. Decided to wear new pink Betty Boop socks that I bought yesterday - they are so cute!!!!
Not surprisingly there was a good turnout for the monthly ACT veterans' athletics handicap run; they show up in all sorts of weather! I was in group 18 and I was eligible for points and a place this month, having run two previous races in April and May. The Mt Ainslie long course is 9.3km off-road, undulating with a huge hill near the end. Not far from the start it was extremely muddy and slippery but I found that the surface improved the further I ran, with only patches of mud to contend with. It was a very still morning, and the bush was glistening from the previous night's rain - it really was a lovely run (I just couldn't get the thought of that big hill out of my mind!).
Passed a friend, Mr B, who was returning in the short course run, and was obviously not feeling the best judging by the fact he was bending over and dry retching. He blamed it on that one drink too many the night before!!!
Was steadily passing people but everytime I looked ahead and seemed to be more groups of runners. However, after passing one guy he informed me that there were only three runners ahead of me - they looked so far away though. Concentrated on relaxing and enjoying the run (I really love running off-road but I don't do enough of it for fear of getting lost!) and before I knew I had passed those 3 runners and was heading toward that big hill with very tired legs. Its a gradual ascent and my quads were burning so much so that about halfway up the hill I gave in and walked for about 30secs, as I thought it would be quicker. Then I was off again and thank goodness the crest of the hill came into sight - it was a long run downhill after that. I had no idea who was behind me, or even how far anyone was behind me, but I was more interested in the finish line ahead of me. My first win in 9 years with the vets - yay!!! It might have something to do with my training but I think my new pink Betty Boop socks had a lot to do with it too!!!! Shame you weren't there Strewth but Roy, SpeedyGeoff, JD, JS and Mr B were there to witness it!!!
Also received a bronze medal for coming 3rd in my age group in the vets' marathon championships - part of the Canberra Marathon. Flash Duck received silver, well done! Strewth, you received gold and I'm holding it for you for when you return.
Exercise tally for the week:
Running - 4hr 51.37 (have no idea of distance)
Swimming - 3km
Cycling - zilch, zero
Gym - likewise
Yoga - Saturday
Saturday, June 25, 2005
The long and winding road
Ran my long run this afternoon rather than tomorrow because I have a 9.3km Mt Ainslie race tomorrow morning. Decided to run around Lake Burley Griffin for 2hr 20min. I was a but suss about the weather - it had been threatening to rain most of the day, but it held off for the entire run. The cycle path was quite busy around Commonwealth Park and in front of the National Gallery, etc but once I got past Government House I was usually by myself. I was twice passed by a unicyclist and I marveled at the balance that must be required to stay upright pedalling!
My L hip flexor ws still niggly and near the end of the run my R calf began tightening up. I was also feeling really tired by the 2 hour mark and it took all of my willpower to continue on for another 20mins. The cycle path around the lake just seemed to go and on forever with just enough hills to provide some aggravation. It was a grey and chilly afternoon, not a lot of wind until the very end of the run when I was running into it (naturally), and a beautiful rainbow or two over the lake. Two energy gels and one bottle of sports drink on the run, followed by a fruit bar and water once I'd finished.
Its now two and a half hours since I finished the run and I'm feeling really tired and ready for bed. I'm such a party animal - not!!!!
Went to yoga this morning, as I do on a Saturday morning. I have one more Saturday session to go to then I start Beginners 2 classes later in July, on Tuesday evenings. I was so stiff to start with this morning - everything hurt, my back, my shoulders, my neck, you name it. Flexibility improved however and the class went really quickly. Did some leg variations in the shoulderstand today - I am so impressed with being able to a shoulderstand. I know I will be stiff and achey tomorrow!
Friday, June 24, 2005
Yay, its Friday!
the day.
Breakfast at Cafe Gaudi (raisin toast and a so-so cappuccino). A coffee or two with a friend at lunchtime (Hi JS!) and shopping to look forward to this evening - not! Bring on the weekend! Have increased my consumption of green tea to compensate for all the coffee I have drunk lately!
Thursday 23/06/05
Up early again, to run 4 x 4min efforts with 1 min RI. Had some tightness in my L hip flexor. Also tried relaxing when running hard - not an easy thing to do when my legs feel like jelly and throwing up has a certain attraction, but I do notice the difference in the quality of my running when I can manage it.
Had lunch with some work colleagues at a cafe next to the lake in Tuggeranong - great view from the window over the lake, shame about the weather. Coffee was so-so, bitter and froth was too bubbly. Company, however, was great.
Miserable, cold day - winter has definitely arrived. Dreaming of white beaches, blue water, palm trees, warm weather, icecream. Drove home after work in the pouring rain, windows all fogged up because the heaters were on - it was about 4*C outside. At least I didn't have to go out again. Drank far too much bad coffee throughout the day (again) and basically veged out in front of the TV before going to bed.
Wednesday evening 22/06/05
Went swimming after work. 1km - 20.11min. Focussed on pulling myself through the water - hard work but I do swim faster. The new waterbed was delivered and set up in the afternoon. Our old waterbed was about 24 years old and had developed a leak. Decided to upgrade to a new 95% waveless type. Was a bit worried that it would be too cold to sleep in it that night but it was actually ok. Mia (aka Miss Hissy Fit) had a flipout because the bed she hides behind had disappeared and a big burly stranger (so I was told - I wasn't home to witness this) put another bed in its place (she's a creature of habit, and doesn't like surprises or strangers).
Another day - another run
Kept waking up during the night to check the time. Finally got up at about 5.10am but for some strange reason thought it was 6.10am. Was worried because I couldn't see any light or hear any movement from the caravan outside, where son no. 2 sleeps and who was being picked up for work at about 6.20am. Hurried outside, after suitably rugging up to face the elements, to wake him up. Repeatedly knocked on the door and called out and eventually got a muffled response from the depths- "I don't get up til 6, its only quarter past 5". Oops, snuck back indoors after apologising profusely through the caravan door! Memo to self - check clock carefully before doing this again, and be especially nice to son no. 2 tonight!
Decided to have an energy gel with my coffee as I had an easy one hour run this morning. Didn't want to feel like I did yesterday, out of energy and feeling flat. Took my ipod for company and for motivation - "You could be mine" by Guns'n'Roses as I'm struggling up a very long incline really does help. Wore leggings, running singlet, long sleeved running top and lightweight jacket, headband, and cap but decided against the gloves. About halfway in my run, rolled up the sleeves of my jacket. An uneventful run in the dark, avoiding known muddy spots, uneven footpaths, oncoming traffic and the occasional ferocious-sounding, salivating dog. Passed a couple of people out walking their dogs and one other jogger. Saw a couple of cyclists and was happy that I was running and not cycling - I did cycle through one Canberra winter, in the early hours of the morning, and bloody well froze. Never again!!! No twinges, niggles or sore spots - touch wood.
Drunk far too much coffee, consumed far too many Fantales (not good for someone who has just gone through root canal treatment) but resisted the sticky date muffins in the cafeteria (alright, I admit, there were none left when I went back at lunchtime). Instead had a feta cheese salad followed by a mandarin, not quite the same though is it! Had a Tim Tam later in the afternoon.
Tuesday, June 21, 2005
Monday, June 20, 2005
Root Canal Treatment....aarrgghh!
I did manage to go swimming this morning before the dentist visit. Swam one kilometre at Civic pool - started a little later than usual and so had the lane to myself. Focussed on pulling through the water and felt I was swimming faster however my time was 21.11min, a little slower than usual.
For now I'll take a couple of pain killers, grab a hot water bottle and hope the after effects of the dentist's visit won't be too bad. Maybe some chocolate later.....? :-(
Sunday, June 19, 2005
Duck weather
Next run - monthly veteran's handicap at Mt Ainslie, 9.3km, Sunday 26 June.
Saturday, June 18, 2005
Training-wise, I had an interval session yesterday morning that included 4 x 1km efforts, with a 1.30min rest interval. The route I chose meant that the first interval was up a long incline, the second was undulating, the third was on the flat and the final one was on a bit of an uphill followed by a lot of downhill! Made it interesting anyway. Toothache still bothering me - I am now using Nurofen, Panadol and teething gel. I have a dentist's appointment on Monday morning - not a lot to look forward to.
Went for an easy 40min run this afternoon. Its probably not the thing to do before a 10km race the next day but what the heck! There are some days when I just love running, when everything goes well and there are no aches, pains or niggles. Today's' run was one of those - it seemed effortless and I felt I could run for ever. It might have had something to do with going to yoga in the morning - maybe I had stretched all of the week's kinks out?!
Tomorrow its the 10km Terry Fox run, and by the sounds of it its going to be cold and wet. At least there's pancakes to look forward to afterwards! By the way Strewth, thanks for the text message!!!
Thursday, June 16, 2005
A bear with a sore head
The weather is not sounding promising for the Terry Fox fun run on Sunday - 11 degrees, rain showers. Have no preconceived ideas of how I'll do in the 10km - if I still have the toothache it may not be great but considering I couldn't run this time last year due to a chronically inflamed ITB, just being able to do it will be great.
Tuesday, June 14, 2005
A dark, wet, windy morning.......
My diet today was a shocker - lots of fantales throughout the day, a muffin for lunch, and too many coffees. Tomorrow is another day.......
Monday, June 13, 2005
A sleep in...at last!
Upcoming events
19 June, Terry Fox fun run, 10km (entered)
26 June, Mt Ainslie run, 9.3km
14 August, City to Surf fun run, 14km (entered)
11 September, Sydney marathon, 42.2km
Sunday, June 12, 2005
A 2 hour run to finish the week!
The run was followed by breakfast at Musica e, down by the lake. I had 2 excellent cappuccinos with great company. What more could you ask for?! Tomorrow I can sleep in - yay!


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Sunflower Seed Beet Pizza
Sunflower Seed Beet Pizza
- Crust
- 2 cups ground sunflower seeds
- 1 cup beet grated
- 1/4 cup coconut oil
- 1/2 tsp parsley
- sea salt to taste
- Topping
- 1 tomato sliced
- 1/2 Spanish onion diced
- 1 cup celery chopped
- 1/2 cup fresh basil chopped
- 1/2 cup carrot grated
- 1/2 cup green onions chopped
- Preheat oven to 300°F.
- In a food processor, process all crust ingredients until mixture starts to ball up. Lightly oil the baking tray with coconut oil. Spread mixture on tray to about 1/4 inch thick (it can be thicker or thinner if you prefer).
- Spread marinara or pesto sauce on crust (there are recipes for these in The Thrive Diet as well) add toppings.
- Bake for 45 minutes. (This will vary slightly depending on the moisture content of the vegetables and the desired crispness of the pizza.)


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Tandoor Sunday Brunch @ Holiday Inn Orchard City Center
It is not everyday that I eat Indian food, much less Indian food for brunch. The last invited tasting at Tandoor was memorable and with a reasonably priced Indian Brunch Buffet in the works, I thought why not?
Reservations went breezily, my details were noted by the central hotel hotline and I was given a reminder call the day before too. Yet, when I arrived none of the details were captured and they were running on full house.
1) I could have overturned the tables and demanded my reservation was valid.
2) Let the staff do what they can.
Obviously, in my head anger had gotten the better of me. Thankfully the staff did their best and accorded us a table.
The spread complete with a crystal chandelier.
A tooth achingly sweet row of...sweets.
And more sweets of course.
Mango lassi is a must try, tasting almost like liquefied mango sago.
Live station alert!
Thosai made on the spot with aloo fillings.
Watch them sizzle.
The plate designs intrigued me, how complicated and beautiful it can be at the same time.
I usually avoid salads like plague during a buffet, unless very necessary. Refreshing to find green chillies part of the spread, makes a seemingly innocent salad fiery now.
I have never gotten down to trying chaats, these are savoury street snacks. These morsel sized dough crackers are topped with yogurt, cheese and what looks like paprika powder.
Interesting first try, the flavours do not clash but it was not my idea of a match made in heaven combination.
Somehow I still prefer prata to thosai but the potato filling was delicious!
Garlic naans to complete the meal, these hand pulled ones are specked with herbs and are so aromatic. Just a gentle reminder to go easy on these carbs - or suffer later!
My DIY vegetarian platter of curries and falalel balls. Delicious spread with the curries all tasting so different and I never quite enjoyed cottage cheese this much until Indian cuisine. Between chinese vegetarian and indian, my preference would be the latter.
Seconds of cottage cheese!
The non vegetarian options comprised mostly of grilled meat and curries too.
Desserts not to be missed, I probably could not finish everything on the plate since the sugar levels were sky rocketing through the roof! The bite-sized confections were easier to ingest with its petite sizes though I too found them sweet.
The milk pudding, syrup soaked donut and sweetened cheese was hinging on too odd to stomach beyond one mouth. I suppose indian sweets is still a department I have yet to conquer fully, and Mango Lassi still stays as a personal favourite.
Brunch at Tandoor was a packed affair, I suppose the Indian community resonate with the offerings. Reasonably priced on groupon, and worth that one lunch!
Holiday Inn Orchard City Center


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Euclid 2018 Real Estate Market Update
2018 was an exciting year for the real estate market in Euclid as home prices continued to rise with approximately 583 single family homes being sold. The average sales price was just under $80,000 with a large portion of homes going owner occupied. From 2010 to 2015, a large portion of homes were sold to investors who are now ready to remarket into rehabbed homes. Many of these homes were purchased for $40,000 in 2011 and now boast remodeled kitchens, bathrooms, floors, paint, and etc... and have sold or are selling for approximately $90,000 to 120,000. Owner occupied homes, on average tend to take better care of the exterior and interior of their homes and help our neighborhoods in many ways. With sale prices rising, the City of Euclid will start seeing an increase in income and property taxes.


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Holy Trinity will play Cocoa, three other Brevard County schools in 2019
Running back Larry Hill and the Holy Trinity Tigers are coming off their best season ever. This year's schedule includes four Brevard County teams, including a big one with Cocoa in October.
If there is one thing that jumps out about this year's upcoming Holy Trinity Tigers 2019 football schedule, it's the names of all the Brevard County opponents they will be facing.
Melbourne Central Catholic.
Space Coast.
Eau Gallie.
And here's the biggie … Cocoa. Yes, Cocoa.
Coming off the most successful season in program history — including the first-ever playoff game win — Holy Trinity coach Nate Hooks Jr. has certainly stepped things up for 2019.
"It's a very competitive schedule," Hooks said. "I'm pleased with it. The new playoff system makes you conscious now of who you schedule. It has to be very strategic."
After going to a points system that had the Tigers sweating out whether they would qualify for the playoffs last season — and causing controversy in other parts of the state as well — the FHSAA has adopted a new playoff system for 2019.
The state will be using a Ratings Percentage Index (RPI) formula that will be based not just on a team's own winning percentage (35 percent), but its opponent's winning percentage (35 percent) and its opponent's opponents' winning percentage (30 percent) to determine the rankings.
In other words, who you play really will matter if you want to earn a spot in the playoffs.
Holy Trinity will open practice on July 29 and open its season with the Kickoff Classic on Aug. 17 at home against rival Melbourne Central Catholic.
The Tigers will play their first regular-season game on the road against Trinity Prep on Aug. 23, followed by a home game against Seffner Christian and a road game at Orangewood.
That's when the schedule gets really interesting for Holy Trinity — and Brevard County football fans — as the Tigers will host Space Coast and then Eau Gallie on Sept. 13 and 20.
A third consecutive home game will feature Everglades Prep, followed by a road game at Lake Highland Prep and two more home games against Coral Springs Charter and Indian Rocks.
On Oct. 25, the Tigers will visit Cocoa, which has won four state championships and been to three state title games in a row.
With a bye week coming the following week — the last week of the regular season — Hooks is hoping his team's performance and its strength of schedule will be good enough to earn the Tigers a top seed and first-round bye in the Class 3A playoffs.
Either way, the fact that Holy Trinity will get a chance to test itself against four teams from Brevard County is something Hooks and the Tigers are very much looking forward to.
"Those games are huge for us," Hooks Jr. said. "The success that we had last year … we've enjoyed that. We've celebrated that. But that was last year.
"What you do when you have the most successful season in the history of the school is you build on it. But it has nothing to do with this particular season. Each season is its own animal.
"… I'm excited about it. I can't wait until camp starts."


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St Helena Aiport Opening Postponed
A further delay due to safety concerns over difficult wind conditions.
The opening of St Helena's long-awaited airport has again been delayed (26 April). Something to do with windshear - read more on the St Helena Airport Project website.
We'll post any further information we get as it comes in.


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There really is no practical alternative to fitting a legshield glovebox if you wish to tidily, safely and dryly transport your tools, spares, fuel-oil and waterproofs on your scooter. This makes these retro-fit toolboxes especially popular amongst Lambretta enthusiasts wishing to expand the luggage capacity of their vintage ride to never previously experienced storage volume! Due to the fact that these toolboxes are located in front of the scooterists knees in the legshields a spare wheel can no longer be carried in the normal position. This can easily be compensated for by including a set of our very own SIP tubeless wheels (and of course suitable tyres) in the set up of your suspension!
Conclusion : Ideal to safely transport those scootering essentials – such as two-stroke oil, tools, spares and waterproofs etc.
SIP - TIP : Do not forget to order a set of SIP Lambretta tubeless wheels and suitable tyres to replace the necessity of carrying a spare!


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Order Bubble Gum Marijuana Seeds
If you want to grow a high quality sweet tasting marijuana strain, then you might want to order Bubble Gum seeds from our seed bank. We have been shipping Bubble Gum seeds and our other high quality cannabis seeds for sale to any part of the world. We do offer discreet shipping to USA, Canada, Australia and other countries. We have high delivery success rate of our marijuana seeds shipment because of ourdiscreet methods and the fact that we are based in Canada - one of the most trusted countries in the world that your country's custom trust.


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STRATFORD Town Youth came from behind to progress to the next round of the MFYL League Cup with a battling 3-2 victory over Worcester City at Littleton's Five Acres ground on Monday evening, writes Bryan Hale.
Worcester had been in blistering form lately, scoring 12 goals in their last two games, and after Harry Hartin had gone close for Town in the tenth minute, they took the lead with a slick move and an incisive finish.
Town responded with Dan Atkins and Ben Couki bossing the crucial midfield area and after Tyrike Richards-Burke had shot over they drew level when Atkins threaded the ball through to Hartin, who fired home the equaliser.
The first half had been pretty even, but Town began to get on top after the break and were unlucky not to go in front when a tremendous cross from Dan Purvin set up a chance for George Kirby, but Worcester's reprieve was short-lived as soon after Couki fired them ahead after a fine move involving Atkins and Richards-Burke.
Worcester looked to hit back, but keeper Archie Donaldson kept Town's lead intact with a couple of top drawer saves until 15 minutes from time when he beat away another thunderous effort, only for the rebound to fall kindly to the Worcester striker who followed up to make it 2-2.
Town regained the lead straight from the kick off when a superb long ball from Josh Aspinall-Smith caused havoc in the Worcester defence and George Dawson pounced to slot home the winner.
Stratford had to contend with near enough ten minutes added time at the end, but they saw the game out for a thoroughly deserved success.


text: Our classic red party cup now comes kid sized! Goodtimes durable, high-quality single-use cups are perfect for any occasion. Not just for drinks…they're also great for snacks, arts & crafts and decorations. Merchandise with Goodtimes 16oz Party Cups and 2oz Mini Party Cups to create a one-stop party cup shop!


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"Operation Puff Adder" Nabs Over 800 Bandits, Kidnappers, Cultists Nationwide
The Nigeria Police says it has so far arrested over eight hundred suspected bandits, kidnappers, and cultists since the launch of its operation coded, "Puff Adder".
Inspector General of Police Mohammed Adamu who announced the figures at a news conference in Abuja also said that more than ten thousand sophisticated arms and ammunition including a rocket launcher were recovered from the suspects.
He commended Nigerians for their cooperation with security agencies and praised police personnel for their conduct during the last general election.
Mohammed Adamu reassured Nigerians that the Nigerian police has introduced frameworks that will facilitate the strengthening of "operation Puff-Adder".
Previous: Nasarawa Governor Appoints Aides Next: IRI, NDI Submit Election Reports To INEC; Commission Promises Action


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Dr. ANTHONY HANBIDGE
Dr. Anthony Hanbidge is a diagnostic radiologist at Toronto Western Hospital and an associate professor of medicine at the University of Toronto. He meets with Dr. Ho Ping Kong every Wednesday afternoon to discuss imaging studies from Dr. Ho Ping Kong's internal medicine clinic.
Raised and educated in Ireland, Dr. Tony Hanbidge practised family medicine in the.small town of Botwood, Newfoundland (population about 3,000), for eight years. "It was fulfilling, but all consuming," he says. "You were never off call. Everyone knew you and where you lived. That's good and bad. You were expected to be always available."
At 30, Hanbidge decided to specialize. He thought seriously about internal medicine. "The idea of disease as a puzzle that had to be solved appealed to me." But he ultimately settled on radiology, because he had developed something of an expertise at Botwood Cottage Hospital. "I was particularly drawn to it. Among my colleagues, I had become the go-to person for reading x-rays."
But when he began talking to admissions personnel for specialization programs, he was effectively told, "You're over the hill. Don't waste our time and your money. You probably won't be successful elsewhere, either."
"That motivated me," he says, "rather than discouraged me."
When he arrived in Toronto in 1990, Hanbidge was stunned to see the degree to which technological innovation had revolutionized his field. "In fairness, I didn't even realize what radiology was. The technological leap was nothing but staggering. Computers were everywhere, and cross-sectional imaging was well established. In 1990, the entire province of Newfoundland might have had two CT scanners, whereas downtown Toronto alone had 10 or 12, perhaps more, plus MRI machines."
For Hanbidge, it constituted a dramatic shift in what he had understood as the practice of medicine. The trend has only accelerated; the use of CT and MRI scans for diagnostic purposes has grown exponentially.
"The technologies are fantastic," Hanbidge acknowledges. As an intern in Dublin, he often assisted at diagnostic laparotomies — exploratory surgery to locate the cause of a patient's pain. "The patient would have had a barium enema, a barium swallow, an intravenous pyelogram and other tests, but in the end, nobody was quite sure what was going on, so we'd say, 'Let's look in there,' and you'd be on the table. You don't see that happening anymore. Technology has delivered the potential for fast and accurate answers."
Today, if a patient presents in a hospital's emergency department with pain in the abdomen or elsewhere, the reflex response is to order an imaging test. In part, that's because of the success of scanning technology in diagnosis. And in part, it's because of the pressures on the emergency department — the overload of patients and the consequent shortage of time. In the past, it was commonplace for surgeons to remove appendixes simply because it was the assumed source of a patient's pain. Today, very few are removed without preliminary imaging studies.
Technology has impacted medical practice in other ways as well. Years ago, if doctors could not diagnose an illness, a patient would often be admitted to hospital and kept under observation. "The thinking was, 'Let's see how he is in six hours or 12 hours or 18 hours,'" says Hanbidge. "You were either getting better, or getting worse or staying the same. Time itself could help provide a diagnosis. Now, using ultrasound, CT or MRI scanners, decisions are made almost immediately, usually before surgeons are consulted. That's a fundamental shift."
But while accurate diagnoses are typically being made much faster, something else, Hanbidge maintains, has been lost — the entire skill set of chatting, listening, observing, assessing, palpating and percussing. "It doesn't happen in the same way," he says, "for better or worse. So those skills often don't mature to the same level." In cases where the diagnosis is clear, this loss is not critical. "With a hot appendix," he says, "the imaging techniques will be right most of the time."
But what happens if and when the diagnosis is not so clear?
"Maybe the illness isn't all physical, but a little psychosocial, some depression perhaps, a family history of something or other. So there is still a need for having a conversation between doctor and patient, a chat with a doctor who looks you in the eye and is actually listening. That feels good when you are patient because you know he cares and he's been caring for a long time — he cares with interest. If you are in the hands of a very experienced clinician who gives undivided attention, that in itself has amazing healing power and potential."
The challenge for medicine, going forward, Hanbidge argues, will be to strike the appropriate balance between the unquestionable benefits of technology and the human factor — the still irreplaceable art of medicine. "There is a danger of weighting it too much on the technology end. The secret is to manage a balance to keep enough time in the system to make a human connection. But if these arts are not taught and learned in the same way by the next generation, if as a trainee I never have the opportunity to apply these clinical skills and make up my mind on that basis, because I know, or I think I already know the answer, then what will happen in the next 10 or 20 years?"
The importance of maintaining the old medical skill set is heightened, Hanbidge believes, by the increasing complexity of modern life. People are deluged by information, not all of which is reliable or true. On the one hand, the birth of internet culture means patients are much better informed about their conditions than ever before. In some cases, he concedes, "they know more about their disease than I do. I'm talking about the rarer conditions. They will have read everything there is to read online, and will be aware of the risks of this or that and are part of a support group with the same or similar ailments."
On the other hand, there is so much information that patients now often form an opinion of their own diagnosis even before they meet the doctor. "It makes it very hard for them to give me an unbiased presentation of their history. They are not lying. But they have self-diagnosed and are emphasizing symptoms that will lead me in a certain direction."
Even the marvels of technology have become, to some extent, a double-edged weapon. "We see lots of stuff on images that are not relevant to your current complaint or future, potential illnesses — lumps and bumps all over the place. So for all the great work we do in solving problems, we also create a lot of problems. We did not find X, but we founds and B and C. What do you do then?"
It was once the fashion, Hanbidge recalls, for senior business executives and professionals to have whole-body screenings. Everyone, of course, is seeking a clean bill of health. One radiologist found a nodule on his lung and was then faced with the question — do I ignore it and wait a few years and see what happens? Or do I intervene now? "So he wanted an answer immediately and had it biopsied. Complications set in. The lung did not expand. Clots developed in the leg and then a pulmonary embolism. Finally, the nodule was removed and turned out to be benign. He'd probably had it for most of his life. He later wrote an article about the experience in which he confessed that he had once been a big fan of whole-body scans, but was now having second thoughts. Aside from the $500,000 he'd cost the health care system, it had not been much fun."
As the population ages, the medical system will be tested in other ways, Hanbidge predicts. "There are collateral considerations that are difficult to sift through. Resources are finite, and there will have to be more discussions about appropriateness criteria, for certain tests. Say you sprain your ankle. When do you need an x-ray and when don't you? Well, we have guidelines for that. Ideally, that would be expanded to other symptom sets. But it is very hard to reach agreement, even in the same establishment."
It's in this context, Hanbidge suggests, that the pendulum may eventually begin to swing back to the art of medicine, if only because the costs of technology become prohibitive. "We have to manage what we have. And maybe the level of care we give to a 92-year-old should be different than the care we extend to a 32-year-old with dependents."
Hanbidge's own father, a farmer, passed away not long ago at the age of 92. In his entire life, he'd been in hospital two days — at age 44 for a hernia repair. "He died at home in the old farm house without a blood test having been done. He was fundamentally intact until three weeks before he died. A family doctor came a couple of times at the request of the children, and a public health nurse came every day for the last 10 days." But not a single diagnostic test was performed, except perhaps using' a stethoscope. "For me, that is completely appropriate," Hanbidge says. "As a culture, we have to be willing to accept that there is a time when dying may not be a bad option, provided it is facilitated with comfort and dignity, and support for the individual and those around him or her. That's a tricky conversation. But maybe that's the real art of medicine, helping people come to terms with death."
Dr. LORI ALBERT
Dr. Lori Albert is the education/clinical coordinator of the University Health Network's Arthritis Program. She is an associate professor, Faculty of Medicine, University of Toronto. She received her M.D. from the University of Toronto in 1988, completed a residency in internal medicine there in 1991 and a residency in rheumatology in 1993.
When lori albert was A junior staff member in rheumatology at Toronto Western Hospital, she was asked to examine a patient of Dr. Herbert Ho Ping Kong — a young man with an unusual rash. "I think Herbert had already made a diagnosis, but he wanted my opinion," she recalls. "I made a broad differential diagnosis," essentially a way of considering all the various possibilities. "One of them was lupus, but I didn't really think it was lupus, so it wasn't high on my list. Then, HPK came along and said, 'It's lupus.' And I said, 'Well possibly, but I think we need to also consider X and T, and do tests A, B and C. And he said, 'It's lupus.' And of course, he was right, even before the tests were ordered. He just knew, even though it was an atypical case, because it was a man, not a woman. He'd seen it before and there was something he recognized."
Albert already knew Ho Ping Kong, of course, having encountered him at regular sessions of Morning Report, an 8 a.m. medical school gathering where trainees were challenged to figure out a diagnosis of a patient admitted to hospital the previous nights. "The junior resident would parcel out the facts of a case, and HPK would give us cryptic clues that we had to decipher," she recalls. "It was a totally intimidating experience. I remember one case dealt with pulmonary edema, fluid in the lungs, which sometimes makes you cough up blood-tinged sputum. His clue for that might be 'Has anyone been drinking a strawberry milkshake?' But he was very good about praising you if you made the right deduction, and would lead you through your thought process."
Later, Albert says, HPK was responsible for her decision to go into rheumatology. She had planned a career as a hematology oncologist. "I had done all my electives and rotations in hematology and not done any in rheumatology. And one day I was chatting with Herbert, and he said, 'Have you considered rheumatology?'
And I said, 'Not really'
'Well, have you done a rotation in rheumatology?'
He said, 'Let me go talk to Rob Inman'" — a senior rheumatologist who had been one of Albert's teachers. "So then Rob came to talk to me, persuaded me to do a rotation in rheumatology and the rest is history. But it was Herbert's talking to Inman that set me on that path."
What appealed to her about the discipline, she says, was the chance to develop longitudinal relationships with patients, since many rheumatoid conditions are persistent. "And there's a lot of uncertainty, which translates into diagnostic challenges, recognizing the patterns in things and putting weird stuff together as a disease. I love that, and sometimes I hate it and wish I were doing something like cardiology, which is more cut and dried. But I like hearing patients' stories, assembling the clues and finding what I hope is the answer. The answer isn't always the one they want to hear, but our capacity to treat many diseases has improved in the last 10 years because of medication. And when the diseases have a lot of morbidity, you have to provide psychosocial support, especially for young women who are experiencing side effects of prednisone that may be disfiguring."
Among the hardest aspects of the art of medicine, she says, is the delivery of bad news. "Some people have an innate ability for it. They are just better communicators, better able to delve into dangerous areas. In a personal context — at a cocktail party, for example — I would never ask a leading, personal question. But in the clinic, I will, and I don't mind if they cry, because it means we've got to the crux of the problem."
The facility is also enhanced, she believes, if the doctor has life experience to draw upon — having been a patient or tending to family members or friends who were critically ill. "It gives you a better sense of how you'd want physicians to relate to you," she says. "I think you need to be empathetic, but also know that people can cope if you present things to them in the right way. You have to be upfront, but you also need to lend support."
Albert maintains that, in her field at least, disease is generally less complicated than in the past, because it is usually identified earlier. "Rheumatoid arthritis, for example, has changed dramatically even from when I interned," she says. "It used to be incredibly disabling and now it isn't. People would be admitted to hospital for two weeks of bed rest and that just doesn't happen anymore, thanks largely to new drugs."
What has become more complex, she says, is its context. "People's lives are more complex today. They are under pressure at work or in other aspects of their lives. They may be self-employed, and earn enough money to not qualify for free medications, but not enough to be able to afford the $18,000 it costs for the biologic drugs they need." Increasingly, the art of medicine today involves helping patients deal with issues that surround their lives, not just the disease itself.
Treatment is also complicated by the variety of choices now available. "The treatments are effective," she says, "but they all come with a menu of side effects. Being able to explain to a patient the relative importance of these side effects is tough, all the more so because they will likely have read something about the disease on the internet and have some information, but not enough." It's another example of Alexander Pope's famous dictum, "A little knowledge is a dangerous thing."
On the other hand, patients often don't want too much information — though physicians are obliged to provide it — because they find too much data overwhelming. "We used to be able to say, 'Just take this and you'll get better,' but now we can't. We have to explain everything and it has to be a mutual decision. And the more drugs they have and the more co-morbidities [overlapping diseases], the greater the difficulty of choosing the right treatment. So that's the complicated stuff."
All of this, inevitably, requires time — more time than the disease itself. On some days, Albert says she functions as much like a social worker as a doctor. "I don't mind that, but it's hard to manage the time."
The reality of day-to-day practice in rheumatology, as in other disciplines, demonstrates again that the neat algorithmic medical school formulae offered up to diagnose and treat disease are not sufficient. "We all love algorithms," she says. "They're so clean, neat and tidy. If this, then that. Ostensibly, it means it's harder to make mistakes, and you are more likely to follow the correct trajectory. But people become very dependent on them and don't see outside of them."
In effect, the increase of algorithmic-based diagnosis and treatment implies a correspondent decrease in independent, critical thinking. "It's a real art to get people to think critically." The other corollary of algorithm-dependent thinking, Albert adds, is that it effectively takes the individual out of the equation. By definition, if you are simply following the logic of an algorithm, the actual patient—with all of his or her nuances and idiosyncrasies — becomes secondary. "Yet more and more, the students want that," she says. "It's on your device, your smartphone or your tablet, and it's easy to follow and you don't have to remember as much."
Moving students off that pathway is difficult, she contends, "because they are so driven to do well on exams, in order to get the residency of their choice, and the position they want." Although she thinks the clinical skills courses — on interviewing, conflict resolution, ethics and dealing with difficult patients, for example — are quite good these days, medical students, to her "seem somehow jaded. They don't always see the value of these courses and they have to buy into it to derive the benefit, whereas I, in retrospect, wish I had had the opportunity to learn some of this when I was a trainee."
The so-called hidden curriculum, she says, continues to influence the thinking of young doctors. "They hear all the things about how they should be behave, but when they get to the hospital, they see doctors modelling a quite different form of behaviour. Or they encounter the cynicism of an overworked, under-slept resident. They observe that and think, 'That's what it's really like to be a doctor—not this stuff they teach in lectures.' And what they see in role models, in the end, is probably far more important than what they are taught in the classroom."


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Wynzora™ Cream
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Aim of Wynzora™ Cream
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Clinical Stage
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EU Phase 3 ongoing – Topline data in H2 2019
Wynzora™ Cream
Active ingredients: Calcipotriene/betamethasone dipropionate
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Dry Eye
Atopic Dermatitis
Atopic Dermatitis
Uremic Pruritus


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The infamous package bomber, who clearly did not remember the Unibomber or the nutfuck in Austin earlier this year, has now been captured one wonders what next is up for the clusterfuck of idiots who support Trump.
I live in the South and I do know ironically how to spell Tennessee without spellcheck and even before moving here. The Male Bomber (note that is a pun by intent) and reality as once again it is man who lives in shrine to Trump van no less who apparently at one point lived in his Mothers basement after filing bankruptcy (no wonder he loves Trump). He seems to be the archetype of a man of a certain age, aka tail end baby boomer, unemployed, a loner, who likely had his fill on Rush, Beck and Hannity. No not beers but the radio/tv personalities that fueled this paranoid shit and in turn led to Trump. As I watched the odd caravan of Police and the shrouded van I did not laugh as I knew that he would be found right where the return address sent them -Florida. That has to be the State with the highest nutfucks ever in residence. Isn't Mar-a-Laog there? Point proven. What I do find interesting that he seems to be not a classical white male given his name which surprised me more, his history less so. How Trump will spin this tale I have no doubt will be highly entertaining and no less disturbing. He won't be a deplorable but he will be some type of "immigrant" or "minority" in which to mock and blame in traditionally Trump fashion regardless of his surname this will be FASCINATING.
And as always in relation to fascination - Today in Nashville I had a great morning until I walked into a School but this was after four perfect sub days so far so hey one out five not bad odds given this district. The school did not have enough subs so when I got here at 10:30 I was sent to a coffin or in this case a brick room, painted black with no windows, no phone and a group of kids with nothing for them to do. The Theater teacher called in sick suddenly so they needed coverage. Something told me to not get there too early and it worked out because otherwise I would have had been shoved in there longer, my dream day same days as the rest, one period and then out was just not to be. I prefer it as the less time, the less said, the less bothered. I have said repeatedly and again yesterday another Teacher confirmed that the children here are damaged beyond repair and today once again reminded me that yes they are horrible tragic and broken.
I said to the Sub Coordinator for the schools that you are putting me in a high risk situation, a windowless room at the end of a hall no phones or any lessons to even keep these kids busy which means they will go to the restroom, other classes or so they claim, to the library and wander the halls and I have no way to communicate or even have rolls with their names to know who they are. She went into full denial mode about their kids (apparently she is unaware I read news) and then gave me her phone number of which I asked, "How would I call you?" She told me to use my cell phone. I informed her that I have none and if did would not bring it to a school as the one I did have was stolen and I could not afford to replace it so I have a landline now. She looked at me incredulous and said to the Aid there with her SPED kids to stay if she would. That led to a conversation that I call very Nashville, where she seemed to know everything including that the Male Bomber had been arrested despite that I was just watching it transpire on my TV. Then she informed me that I make more as Substitute Teacher as she gets Health Insurance and Child Care deducted from her paycheck. I offered to show her my last payroll stubs to verify how that is possible as I have no health care, no pension, no coverage on L&I which is workman's comp so if one of these kids attacked me I am pretty much on my own there and I am nearly 60 with a Masters Degree and Teaching License where Subs with no degrees or credentials make 1.42/hr LESS than me. So how is that possible? She took her kids and left. Bye now and Bless You're Heart!
And once she left the games began. The kids asked me what I was watching and I informed them the news feed about the Bomber's arrest. They had no idea of what I was speaking of but then yesterday I watched the Teacher I was subbing for explain how sugar and salt dissolve in water. It was a high school Chemistry class. Okay then. This is STEM for the future. Good luck with that.
Today the kids openly again discussed me and planned a kid to come up to me then suddenly act as if he had a seizure and to see my reaction. Again the presumption that I am apparently deaf was one thing the other was assuming I would care. I watched the caravan progress and when finally nothing was going to happen they went back to plotting. The next two girls came up and asked how I was and how my day is going. This one you get a lot here and it is some invite or some baiting question in which I have never responded more than affirmative as I assume it is going down again a darker road and why they care is beyond me. So the next question was: "What is your favorite color?" Okay this one is new so I responded, "What my favorite color is my personal business and you are not going to get even that much out of me so thanks for asking, anything else?" For the record I never give my name, write it on the board and rarely am I asked. They were utterly mystified that I did not want to play so they went back to plot and mock and then they requested the scissors of which I refused. (This is one of these ARE YOU KIDDING ME moments again given the room, etc the last thing I would do is arm a fucking kid.) The end of class could not come soon enough. Finally the last question was: "Have you ever subbed at Croft?" I responded it was one of many many schools I do sub at so beyond the name of the school I can't tell the difference as you all blend into the same. So they finally gave up. It was a long hour. Really long.
And the sub coordinator checked with me again now in the room I was intended to belong and I informed her it was game on the minute you and the aid left and I chose to ignore it, the restroom runs, the library runs, the go to another class runs as they are frankly your problem as I had nothing to stop it nor would I. I pick and choose my battles and that is not one of them. Note to self: I rarely come to this school and every time I do it is always out there for oddness. But all of them are and today in the Tennessean ran an editorial demanded the resignation of the School Board for their failures to do their job. Get in line dude and get real the system was set up that way historically and there is little to no reason to change it now.
In my day I have never met people so dumb, so ignorant and so unwilling to admit they don't know something and if they do it comes out in the expression, "I have never heard that" as if you are somehow making it up. This is what defines Southern Hospitality or the Nashville Way apparently. But education across the country is struggling when it comes to the poor, those faces of color and those with special needs as more and more States and Cities struggle with funding and managing their districts, even New York City is no exception as this article discusses their failures in this as well.
So while I do write often about the schools and the horrific children I encounter I do know that that is the anomaly and that when I meet Teachers from other parts of the country or even the area they express the same dismay as to the nature and demeanor of Nashville school children. It used to bother me and now much like how I laugh at the insanity of my former Lawyer now Junkie ramble on and write suicidal missives on Facebook, I do the same. It doesn't make me feel better it just at least reminds me I do have some feelings. Whatever inspires people to become bombers, to bring harm have to come to public schools and see how this germinates and grows into the Adults that do.
The shooting in Kentucky in Louisville at Kroegers has been overshadowed by the days events and he too wanted to kill members of a black Church like the one in Charleston I had just only paid respects a few days ago. Yes another nutfuck with a history of violence and clearly now free to act upon his racist fantasies was once a boy who had dreams of what? One wonders.
So it begins at home and it extends through the schools. There is no parity, no equality and more importantly availability of quality education throughout the country. The South for some reason (that reason being Civil Rights) have made it an exceptional educational system and by exceptional I mean, not in a good way. The loathing of mandatory integration, the consistent belief that Government is overreaching and the emphasis on religion has made the South a caricature that enables and festers the mockery of those who are from here. As the Teacher who spoke to me yesterday about those who do become educated formally and more importantly, non-secular, they leave. The ones who remain are few and far between and hence as I wrote in my last blog post more willing to be these non-entities who profess to be these neutral non entities content with compromise and reason when in reality they are the sole occupants in the room. This is not a place for wallflowers for if you are you will be torn from the wall or graffiti-ed over.
So tonight another asshole who loves Trump is in custody. It was just a year ago Charlotte and I have no doubt more to follow but to Trump the caravan of Honduran's and their strength and power that led them to take that risk are terrorists. Again we have one right there in the White House a face of terror everytime I look at it. Funny they brought back Halloween as he seems benign as to the fuckwad in chief. Again its Friday and the weekend awaits. I used to look forward now I just look aghast as to what awaits and Monday is just a break from it all. Its why I now take Tuesday's off. TGIT.


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Your lungs aren't the only ones that find it hard to breathe sometimes; your skin also experiences the same. Who would've known? The skin can also acquire asthma.
Skin asthma or eczema is one of the most well-known diseases that hit the skin. If you come to think of it, it sounds scary: "skin disease". What?! Your skin, the biggest body organ of yours — that one you can barely hide, that one you cannot get off of you — can get really ill?! Yes, unfortunately. This is due to several elements in the environment and portions of your lifestyle which might be harmful to your skin's health.
Probably, you can't immediately conclude that you have skin asthma once you experience the "suspected" symptoms. Why? Because its symptoms are just like the typical ones you might have experienced once or twice before, and one of them is itching. For skin asthma, however, you'll be alarmed because it doesn't make you just itch; it causes you to intensely itch.
This article is to help those who currently experience skin asthma prevent the worsening of the disease. There are certain things, natural factors and activities that trigger the inflammation and intensifying of the skin asthma. This piece is also beneficial for those who experienced skin asthma before and don't want to again, and it's also for those who haven't, so that they'd know what could be unhealthy for the skin in general and for the skin with eczema.
Here are the top 10 things that you should avoid to prevent the worsening of skin asthma:
Dusty Areas
You're losing nothing with this tip. If there are things to which your skin has high exposure, one of them is dust. It seems impossible to avoid dust since they're everywhere and mostly invisible. Particles which you may see in dust can lead to irritation. They float on air and also rest on your stuff. As much as possible, don't go to and stay in dusty places which are most likely untidy as well. Your house also has dust even if it's not exposed outside or opened all the time. It has built-in dust particles. Dust mites found in mattresses, pillows and rags are among the inclusion of dusts found at home. They rapidly grow and increase in number when it's warm.
Synthetic and Wool
Both of fabrics made of synthetic and wool are really coarse and spiky. If you have clothes made of these, avoid using them; choose cotton instead. Synthetic fabric also has dangerous chemicals in it which will most likely awaken the itch of your skin. Those chemicals used in the manufacturing process can sneak into your skin and irritate it.
Strong Aroma
Fragrance has the power to change moods, bring life and make a difference, but if it's too much, it also has the ability to ruin health. Perfumes, cosmetics, detergents, shampoos, soaps and other cleaning materials which have strong sweet or powerful scent most likely contain strong chemicals too. You might have experienced getting a painful and stingy feeling in your skin after spraying perfume on it, skin rashes on the face after putting some makeup on or really dry and rough palms after washing the dishes. They can happen due to the probable incompatibility of the products' chemicals and your skin. Chemicals found in fragrance can irritate the skin and trigger skin asthma.
Furry, Hairy, Feathery Pets
You surely love animals a lot, but this time, you got to love yourself some more. Avoid too much contact with your pet cat, dog, bird, etc. Avoid hugging or kissing them. Allergic reaction can be stirred up by their skin flakes. Observe distance with them, and don't let them sleep beside you [anymore if you do]. Let someone without eczema help you clean your pet and its stuff. The last option would be letting your pet stay safely out of the house to eliminate fur and dander spread.
Eggs and Chocolates
Oh no. This sounds terrible! According to Eczema Life, eczema can be triggered by biotin insufficiency which can be acquired due to consummation of eggs. Avoid too much dairy products if you have skin asthma. Toxins in the body rise to the skin's surface of the skin when one eats chocolate, especially if that person has skin asthma. Insulin in the body rises due to sugar intake (which can be found in chocolates and other sweets), and that can lead to inflammation.
You might have been shocked about the ones mentioned above, but they really are the ones you're used to, but now you have to avoid if you have skin asthma. Consider them well, so you can free yourself from that itchy, scaly and dry skin which gives you a hard time being confident.


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Bell: Who Cares What Leagues Think Of Ruling?
Whether leagues support or oppose the Supreme Court ruling is irrelevant, RJ Bell says
After the Supreme Court issued its landmark ruling Monday, striking down a 1992 federal law that prohibited sports betting, many sports leagues released official statements on the matter. Some leagues were more opposed to the ruling than others.
Pregame.com Founder and CEO RJ Bell offered a succinct two-word reaction: "Who cares?"
Well, doesn't it matter what sports leagues think about the legalization of sports betting?
"Why?" Bell asked Zach Gelb, who was filling in as host of After Hours with Amy Lawrence. "The horse is out of the barn. Remember: this journey came from 2009. The state senator in New Jersey started it. The first court case was in 2012. And now six years after the first court case – and almost 10 years after (the) state senator (started it) – here we are. The league has fought this every step of the way. Now it's like, 'Okay, congratulations. Now start paying us.' For what?"
Indeed, some leagues, such as the NBA, want to receive an "integrity tax," but Bell sees that as a money-grab.
"Listen, you have a great motivation for your game to have sufficient integrity or max integrity anyway," he said. "We don't need to pay you to do that. You're going to do that anyway. Now the bookmakers won't have the guts to say that, but that's the truth. The NBA, the NFL, they want integrity as much as anybody – (if not) more. So why pay them for it? Now, if you make a partnership, now you're our marketing partner. Now you're working together. Fine, you get your cut. Otherwise they made their bet – no pun intended – they lost, and you don't get paid when you make a losing bet.
"They're billionaires and they're smart and they've got guts and they've got a lot of leverage because of the brand, because people are scared of them. So because of that, I think they still might get their cut. But if it were me, they wouldn't get a penny."
But what about college sports? Are college athletics more susceptible to corruption?
Bell says no.
"The more legalization there is, the more monitoring officially of the betting action there is, the less corruption there is," he said. "And here's why: the amount of betting will hardly go up at all, and even if it does, there's going to be a transition away from the gray area of the sport. The amount of new bettors, I think, is going to me modest – and I can promise you these new bettors are not going to be the ones fixing games. if you actually have an inclination to fix a game, you're going to fix a game. You're going to find a way to bet it."
Without regulation, that's possible. With regulation, it's highly unlikely.
"Imagine the action comes in – and we saw this with the Tim Donaghy scandal," Bell said. It's like, 'Man, why is there fives times the action on this NBA game than we would expect? And why is 85 percent toward this one team?' What is that illegal bookie going to do? Nothing. But if it's a legal bookie, they're going to tell their integrity partner, 'Hey, this looks funny.' The chance of getting caught goes sky-high if there's legalization."


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Contact: Ilene Greenfield
Director of Media Relations
973-278-5400, ext. 1-5122
Students from Monmouth County, NJ, have been named to the President's and Dean's Lists at Berkeley College for the Fall 2015 Quarter.
"I am so proud of these students for their hard work," said Michael J. Smith, President of Berkeley College. "The contributions of these high achievers make Berkeley College shine."
The following students from Monmouth County have been recognized:
President's List
- Ricardo Alarcon of Neptune
- Lauren Amato of Hazlet
- Michael Caputo of Keansburg
- Robert Cooper of Cliffwood
- John Dempsey of Highlands
- Gabriella Guglielmo of Port Monmouth
- Deanna Politte of Keyport
- Daniel Sarafian of North Middletown
- Yuan Sun of Manalapan
- Ryan Volker of Howell
Dean's List
- Mariah Agueda of Eatontown
- Candice Anderson of Hazlet Township
- Jeffrey Bloom Leeds of Millstone Township
- Salvatore Carollo of Manalapan
- Gary Cummings of Neptune
- Ashley Desantis of Keansburg
- Patricia Fabozzi of Matawan
- Gianna Franklin of Neptune
- Alan Hrvatin of Matawan
- Kimberly Jones of Cliffwood
- Jirina Jordan of Neptune
- La Kiesha Lewis-Boone of Asbury Park
- Stephanie Minano of Freehold
- Fernanda Moreira of Wall Township
- Desiree Moss of Neptune
- Thu Ngo of Matawan
- Erin Sullivan of Manalapan
- Nichole Thrift of Millstone Township
- Natalie Vazquez of Wall Township
Berkeley College students who achieve a grade point average of 4.00 with a minimum of 12 academic credits qualify for the President's List. Students who achieve a grade point average of 3.50 or better with a minimum of 12 academic credits qualify for the Dean's List.
A leader in providing career-focused education since 1931, Berkeley College is accredited by the Middle States Commission on Higher Education and enrolls approximately 8,300 students – including more than 700 international students – in its Baccalaureate and Associate degree and Certificate programs. Students can study in more than 20 career fields. Berkeley College is comprised of the Larry L. Luing School of Business, the School of Professional Studies, the School of Health Studies, and the School of Liberal Arts. The School of Graduate Studies offers a Master of Business Administration degree in Management online and in Woodland Park, NJ.
Berkeley College has six New Jersey locations – Clifton, Dover, Newark, Paramus, Woodbridge and Woodland Park. In New York there are three locations – Midtown Manhattan, Brooklyn and White Plains. Berkeley College Online® serves a global population. In January 2016, U.S. News & World Report named Berkeley College one of the Best Colleges for Online Bachelor's Degrees for the third consecutive year. The website address iswww.BerkeleyCollege.edu.
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Allen Huth has given his life to promoting a method of Bible reading that's new to most Christians.
He's the founder of The Ezra Project, a ministry committed to closing the gap between God's people and God's Word. A few weeks ago I spent a day with Allen exploring ways The Ezra Project and Scripture Union might be able to work together. I came away impressed by his single-minded zeal for reversing the decline in Bible reading among American church-goers.
"People know about the research from Barna and Gallup saying that a lot of Christians don't pay attention to the Bible anymore," he told me, "but no one seems to care. I don't get it." What Allen has been doing about it through The Ezra Project is to speak at churches of all sizes challenging people to give his new Bible reading method a try.
So what's the new method? It's simple: Just do it. Just get out your Bible and read it. Every day. That's what Allen has been doing ever since God got his attention with a near fatal car accident at age 15. And after reading God's Word he writes his insights in a journal. That basic discipline has changed Allen's life; it's the "new method" he's encouraging everyone to follow.
"I know I'm asking people to do something they don't do much anymore," Allen told me, "read and write." Even so, he presses on. In just over 7 years he has personally motivated over 9,000 people to give his Bible reading method a try.
I believe Allen Huth is part of the growing number of people God is raising up to ignite a Bible reading revival in the church. If you want to be part of this growing movement, if you have an idea for promoting Bible reading in your church, here's my advice to you: Just do it.
A New Bible Reading Method


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Own your title as a Shopkeeper and drink from this ceramic mug every morning as you revel in being your own boss!
Savvy Shopkeeper Ceramic Mugs are 16 oz. and measure approximately 3 1/4 " x 4 1/2″
Choose from two styles: As shown in the photo (round on the left and square on the right)
Free shipping! Only available in the United States.
Handwash only.


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Yôjû kyôshitsu gakuen (1990)
00:50:00 | Action, Adventure, Animation | IMDb rating: 6.7Keywords: Alien, Alien Abduction, Anime, Based On Comic, Bed, College, College Freshman, College Life, College Student, Conspiracy, Death, Demon Rape, Dwarf, Elf, Female Frontal Nudity, Female Victim, Force Of Evil, Friend, Hentai, Lesbian, Lesbian Sex, Lust, Mind Control, Murder, Nude With Glasses, Oral Sex, Passion, Rape, Sadist, Sex, Student, Teacher, Teacher Student Relationship, Tentacle Rape, Vagina, Voice Over Narration, Workplace.
Director(s): Kanenari Tokiwa,
Writer(s): Toshio Maeda.
Producer(s): Rusher Ikeda. Smally Izumi. Kento Maki. Jiro Soka.
- Vincent Bagnall
- Holly Bobbit
- Martina Brooks
- Wally Cole
- William Douglas
- Jojo
- Lotus
- Kurt Riddle
- Robert K. Useler
Studio: PinkPineapple - KSS Media Entertainment K.K., PinkPineapple - KSS Media Entertainment K.K..
Origin: Japancomments powered by Disqus


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The Montana Governor's Office of Economic Development is the state's lead organization to help businesses succeed in our state - and we take that mission to heart.
Whether you are interested in locating your business here, starting a new one, or expanding an existing business, we are ready and able to assist you. Let one of our team members answer any questions you have, and direct you to the best resources available to help your venture succeed.
Contact us to get moving on your next big opportunity in Big Sky Country.
The Governor's Office of Economic Development has had several big wins in the last year. Notably, ClassPass has expanded beyond what anyone anticipated and now employs over 125 people in Missoula. Many other new companies relocated to Montana recently as well. Some of the most notable include 4Cast, an Israeli tech firm, Birddog Innovations, a consulting company, Kudos, a social media app, Free Agent Software, a customer relationship management software, and The MeatEater, a video production and lifestyle brand. Universally, the reasons for these companies moving to Montana has been the state's excellent workforce, affordable cost of doing business, and outstanding quality of life.
It may be accurate, at this time, to say Montana has been discovered. With unprecedented interest from external businesses and workforce in relocating to our state, we have an opportunity to use this interest to drive intentional, thoughtful growth. Historically, Montana has relied on natural resource extraction and agriculture to drive its economy. While those industries remain critically important, Montana is home to a burgeoning group of high-tech businesses, outdoor recreation businesses and tourism businesses. We are host to an expanding clean energy production industry and are adding more value to our agricultural products than ever before.
This is an exciting time for the state of Montana. We are experiencing strong business and employment growth, increasing wages, and expanding industries. Unemployment levels are nearly a full percentage point below the national average at 4 percent, and more Montanans are at work all across the state than ever before. Over the past few years, Montana has been consistently ranked among the top 10 in the nation for entrepreneurship, business climate, tax fairness, government responsibility, and income growth. Indeed, our state ranks within the top ten in nearly every economic category. While our economy and wages are growing in the private sector, in the public sector we are cutting waste, challenging every expense, aligning with the needs of the private sector, and eliminating unnecessary regulations and red tape.
Professional women learned some tips Thursday for being business leaders, with more than 250 ladies attending the Women to Women Conference, which focused on professional development and networking.
For the first time in High School Business Challenge history, three teams from one school placed in the top three spots. Teams from North Toole County (Sunburst) High School have consistently been in the top ten throughout the spring semester.
The first place winners actually tied, with a final stock price of $108.55/share. The third-place team ended with a stock price of $108.15/share. All teams start with a stock price of $25/share. First place team members receive a $750 scholarship each while third place receives $250.
Other scholarships will be awarded to a team from Plains High School who had the highest increase in their stock price between quarter four and quarter eight, increasing their stock price by $59.32 in the last four quarters. And finally, scholarships will be awarded to a team from Ennis High School, recipients of the 'Lottery Scholarship' - a randomly selected team who finished in the top quartile. These students will each receive a $250 scholarship
Workers in Montana, followed closely by those in Mississippi and Louisiana, had the highest levels of employee engagement in 2013 and 2014. With 22% of workers engaged, the District of Columbia had the lowest employee engagement, followed by New York, Minnesota and Connecticut.
"Smart Girls" co-founder Meredith Walker is the keynote speaker at the governor's second Equal Pay Summit April 10 and 11 at Montana Tech.
Montana women leaders in science, technology, engineering and math (STEM), women entrepreneurs, and Gov. Steve Bullock, First Lady Lisa Bullock, and Lt. Gov. Angela McLean will also speak.


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Fire Trucks Activities for Kids: Puzzles, Drawing and other Games
iOS Universal Games
Play with fire trucks thanks to 7 different activities!
Including a memory game with 3 levels of difficulty (and a 2 player mode, to beat your father!), Drawing and Coloring activities (some are magical!), 10 Differences game, 10 Puzzle Games, there are a lot of ways to have fun with fire trucks.
The features:
- 7 different activities = hours of fun!
- Option to print the drawings
- 1 memory game with a 2 player mode
- No in-app purchase
- 'Parents' Area protected with a parental control
Show More...
What's New
Fix minor bug


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Most definitely. More and more companies prefer online applications.
Be sure to follow their instructions. Sometimes you'll need to email your resumé, or you may be asked to upload it to their website or use an online application form. Doing it the way the employer wants shows that you pay attention to detail.
Finally, follow up with the company to make sure your resumé arrived.
Your Questions Matter
A career services staff will review it and respond via email. If it's something that can help others look for work, explore careers or succeed on the job, a version of your question and answer may even be added to the site.
Your privacy is important. If your question is published to alis, your identity will remain anonymous. Your email address and any other personally identifiable information will not be posted to the site.
If you require immediate assistance, please call the Alberta Supports Contact Centre at 1-877-644-9992 or visit alis.alberta.ca for more information about how to plan your future.


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15th May 2015
Our latest work Karen is an app that uses psychological profiling techniques to adapt the story to you.
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Canon mirrorless compact system camera announced
Canon has announced its first "mirrorless" compact camera to work with a range of interchangeable lenses.
The device offers users image quality and a degree of control over their pictures previously restricted to bulkier models.
It marks the last of the big camera makers to offer such a device - Nikon, Sony, Panasonic, Fujifilm and Olympus already sell competing kits.
Canon's move should bolster one of the fastest growing segments of the market.
The firm said that it planned to manufacture 100,000 EOS M cameras a month and would put the equipment on sale from mid-September.
Optional viewfinder
Mirrorless interchangeable-lens kits, also known as compact system cameras (CSCs) tend to use the same sized sensors commonly found in bigger single-lens reflex (SLRs) cameras.
These are larger sensors than those found in other compact cameras allowing less "noise" - digital photography's equivalent of grain - particularly under low light conditions.
When combined with large aperture lenses they also make it easier for photographers to isolate their subject, with other objects put out of focus in what is termed a shallow depth of field.
Part of the reason SLRs are so large is that they include a mirror, so that when the user looks through the viewfinder they see straight out of the attached lens. This was designed to help photographers compose their shot accurately.
By contrast CSCs do away with the optical viewfinder. Some models offer a viewfinder containing a highly detailed electronic image, while others - including the Canon model - rely on the user composing their shots using an LCD screen on the device's rear.
'Less scary'
At a time when cameras built into smartphones are eating into the low-end camera market, manufacturers are looking to give shoppers a reason to invest in specialist equipment.
But Damien Demolder, editor of Amateur Photographer magazine, told the BBC there had long been demand for CSCs.
"Panasonic was the first to enter this market at the end of 2008 and they originally said this was a step up compact camera users could take," he said.
"You effectively have the controls of an SLR in a more compact, more portable body which doesn't appear so scary. We noted at the time that this would also appeal to existing SLR users who wanted to carry a second camera with them.
"I think what you'll now see is the CSCs kill off the lower end of the SLR market."
SLR replacement
CSCs already account for about a third of all sales of interchangeable camera models in Japan. In the US, the figure is closer to a tenth, while the UK is somewhere in between, according to Mr Demolder.
The models have an added advantage in that they can be used with existing SLR lenses via adapters - as well as more compact versions designed specifically for the new kits. This helps encourage photographers who have already own many lenses to try them out.
Damien Lovegrove has been a freelance photographer for three decades and says his Fujifilm mirrorless camera has now replaced an SLR camera on many of his day-to-day jobs.
"These cameras give us a tool that makes it easier to shoot on the street, take pictures of subjects in a much more relaxed manner and can be carried all the time without the bulk of having an SLR," he said.
"But if you want sport, action, children running around or pictures of the moon you still need a big lens, and in that case you wouldn't want a small camera behind it which has been designed to be held at half-arm's length, because you would risk camera shake."


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NEW! Customization Available!
Regular price
Everyone needs a soft, cozy hoodie for Saturday morning practice and leaving the gym at night. You are going to love this sweatshirt!
Please allow 2-7 days for fulfillment on all apparel.
• 50% cotton, 50% polyester • Double-lined hood • Double-needle stitching throughout • Air-jet spun yarn with a soft feel and reduced pilling • 1x1 athletic rib knit cuffs and waistband with spandex • Front pouch pocket
Size guide


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ACA Recap and Roundup: Where are we now?
Tuesday, March 26, 2019
Please Note: The workshop is open to all those interested in attending.
A CEBS designation or pursuit of CEBS is not required to attend.
Edward Fensholt, J.D.
Senior Vice President, Director of Compliance Services
Ed has more than 30 years of experience as an attorney and more than 25 years concentrating in the area of ERISA and other aspects of employee benefits law. He has extensive experience regarding compliance issues under the Affordable Care Act, the Tax Code, and ERISA with respect to health and other fringe benefit plans; employee benefits issues in mergers and acquisitions; multiple employer welfare arrangements; and a variety of other employee benefits-related matters.
Prior to joining Lockton, Ed established and led the ERISA Compliance practice at Palmer & Cay and was a managing principal with DeFrain Mayer, an employee benefits consulting firm in Overland Park, Kansas. From 1990 to 1998, Ed practiced law with the employee benefits group of Spencer Fane Britt & Browne, a large Kansas City law firm. Ed became a partner in the firm in 1996.
Ed received his bachelor's degree in journalism from the University of Kansas, earning membership in the Kappa Tau Alpha (journalism) and Phi Alpha Theta (history) academic honor societies. He received his law degree from the University of Kansas School of Law, earning membership in the Order of the Coif and the Honor Society of Phi Kappa Phi. He served in the U.S. Army's Judge Advocate General's Corps as a trial attorney and administrative law specialist with the 101st Airborne Division from 1984 to 1988 and with the 1st Infantry Division during the 1991 Persian Gulf War.
E d is a member of various bar associations and is a frequent lecturer and author on employee benefits matters.


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TRANScending Beautiful
Photographer Darvesh Singh first solo exhibition from March 3-9, 2017. The exhibition is titled – TRANScending Beautiful and showcases portraits of transgendered individuals highlighting the 'Yogyakarta Principles'.
TRANScending Beautiful features portraits of transgendered individuals (hijras and kothis) as photographered in the last one year. Hijras, as neither men nor women, function as an institutionalized third gender role: Their ambiguous sexual nature, through which they embody the power of generativity of the goddess, accounts for their traditional occupation, that of performing after the birth of a child, at weddings and at temple visits. (Neither Man nor Woman The Hijras of India – Serene Nanda). Kothi is an effiminate man who sometimes dress like woman and show varying degrees of being effimninate.
TRANScending Beautiful is inspired by and explores the beautiful yet mystical, recognizable yet viewless world of hijras and kothis through a series of portarits. As Steve McCurry puts The photograph is an undeniably powerful medium. Free from the contraints of language, and the harnessing the unique qualities of a single moment frozen in time. This project attempts to mainstream the lives of hijras and kothis. Abusive, negligence, stigma and discrimination stemming from social and legal environment are harsh relaities of their lives and breed extreme phobia and hatred against them.
TRANScending Beautiful aims to break the myths surrounding hijras and kothis so that they forever become beautiful humans in our collective consciousness. There are twenty-nine portraits and each captures the Yogyakarta Principles.
See more here.
Venue: Kala Srot Kendra – A1/9B, Sector B – Near Aligunj Post Office – Lucknow – 226024 – Uttar Pradesh – India.


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To order images and/or obtain permission to use them commercially, please contact the KSHS Reference Desk at firstname.lastname@example.com or 785-272-8681, ext. 117.
For more information see the Copyright and Permission FAQ.
This photograph is of Washington School, the Ottawa City High School. The photograph was donated by the John MacDonald estate.
Date: Between 1900 and 1915
Item Number: 219767
Call Number: FK2.F3 O.76 WS *1
KSHS Identifier: DaRT ID: 219767
Built Environment - Areas of Significance - Education
Built Environment - Function - Education - School - Secondary School
Collections - Photograph
Date - 1900s
Date - 1910s
Education - Secondary
Objects and Artifacts - Communication Artifacts - Documentary Artifact - Photograph
Places - Cities and towns - Ottawa
Places - Counties - Franklin
Type of Material - Photographs


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Many of us watch the shows on TV - Beat Bobby Flaw, Chopped, and Top Chef. But what goes into the art of a culinary masterpiece? Students in the Career & College Readiness Culinary Career Pathway got an opportunity to experience first hand a real-world career simulation by entering the Future Chefs Culinary Throwdown. Students problem solved, used critical thinking, collaboration, and creativity to demonstrate their skills. The competition featured different culinary classes throughout the William S. Hart District competing in an intense timed event with local restaurant business partners as judges. Congratulations to West Ranch High School for winning this year!
To read about the competition in the news, please click here.


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Andrew and Brooke's Surprise Marriage Proposal in Beaufort
Andrew and Brooke met at an East Carolina University tailgate. In typical tailgating fashion, this later turned into dinner at a friends house where he scored her number and asked her out on their first date.
The proposal day from Brooke's standpoint: He took me to one of our favorite restaurants (Clawson's) downtown Beaufort where he totally faked me out at dinner by telling me to give him my hand and close my eyes.
Well, he ended up giving me a watch (a very beautiful watch at that) but it was not what I was expecting. We later walked down to the waterfront where a bride was having her portraits taken. I remember just being so annoyed that he was bombarding on some beautiful girls bridal portraits and finally I think he got enough of an earful from me about us being in her way that he finally got down on one knee.
I later found out that the bride was really our photographers in disguise. haha! Needless to say, I was very surprised and caught off guard by his proposal!
Photos by Magnolia Photography


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Item Added To Bag
Bardot Poppy Playsuit in Monica Floral
Size: , Try On Size:
Color: Monica Floral
Qty: 1
Poppy Playsuit
Or 4 installments of $15.50 by afterpay Learn more about Afterpay
Estimated Delivery : Apr 01 - Apr 02
This item is eligible for FREE returns
Return within 30 days if unopened and unused
- Poly blend
- Hand wash cold
- Surplice front
- Adjustable shoulder straps with tie closure
- Off-the-shoulder sleeves
- Elasticized waist with tie belt
- Body measures approx 29" in length at longest adjustment
Because straps are adjustable, length may vary
Leg opening measures approx 19"
- Revolve Style No. BARD-WR24
- Manufacturer Style No. 52730PB2
- 3" Inseam
- Modeled in size Aus 10 / US S.
- Model Measurements: Height 5'10", Waist 23, Bust 32, Hips 33
- Size Guide
Launched in 1996, Australian fashion power house Bardot creates thousands of the hottest fashion styles for women every year. Practical yet playful, Bardot continues to make a mark not only on the Australian fashion scene, but is quickly making inroads on the international fashion market as well
If an item you would like to purchase is out of stock, you can place a Special Order Inquiry. REVOLVE will then check the availability and obtain an approximate arrival date for the item, if available. Typically, it takes up to 3-4 weeks to verify this information.
Placing a Special Order Inquiry is absolutely free and there is no obligation to follow through with a purchase.
- You will be notified by email once we receive the item.
- You may cancel at any time without penalty
- Your card will ONLY be charged when your order is shipped.
- Availability is not guaranteed.


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Bartlett Pear Muffins
Recipe Date:
February 18, 2019
Serving Size:
Cook Time:
Imperial (US)
- 2 cups all-purpose flour
- 1/2 cup granulated sugar
- 3 tsps baking powder
- 1/2 tsp salt
- 1 cup milk
- 1 egg, beaten
- 1/4 cup melted butter, cooled
- zest of 1 lemon
- 1 cup diced Bartlett Pears (about 2 medium pears)
- 1/2 cup chopped walnuts or pecans
Preheat oven to 425 degrees. Sift together flour, sugar, baking powder, and salt. In a separate bowl, beat together milk, beaten egg, butter, and lemon zest.
Mix pears and nuts into flour mixture. Gently stir milk mixture into dry ingredients. The batter should be lumpy, not smooth. Do not over mix.
Spray muffin pans with nonstick spray. Fill muffin cups 3/4 full. Bake for 20 to 25 minutes, until tops are browned. Remove from pan immediately and serve warm.


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Few weeks ago I finally bought a new camera I had wanted for so long. Olympus E-PL7. I love Canon and I had it for a while but I just need something smaller I can put into my bag and I can take it anywhere with me. Because you never know what day brings you and you might want to take a nice picture of it with something else than your phone.
So once the camera finally arrived I took it straight away to Richmond Park. I was dying to see some deers as everyone's talking about them when speaking about Richmond Park, but guess what. We've seen only two. I'm not really surprised, that's just my luck. But I still took many beautiful pictures as the park is absolutely stunning. You don't feel like you're in London anymore at all.


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My Latest Tweet @ Twitter.com
Wednesday, August 25, 2010
Daily Market Brief
Ukrainian equity markets were closed yesterday (Aug. 24) as the country celebrated Independence Day.
Ukrainian stocks on international exchanges slumped, as negative sentiment pushed prices down. Ferrexpo (FXPO LN -4.45%) and Astarta (AST PW -4.43%) were the most prominent losers. Among food processing stocks, Kernel (KER PW) dropped 1.66% and MHP (MHPC LI) closed unchanged. Oil and gas names followed the negative trend: Regal (RPT LN) lost 2.96%, JKX Oil& Gas (JKX LN) slid 1.04% and Cadogan (CAD LN) hugged the flat line.
Moderate action was observed on Ukraine's Eurobond space Tuesday. Following global negative sentiment sovereigns closed about 1 p.p. lower on the long end. Naftogaz continued to be very well bid and closed just a quarter weaker. In the corporate sector, MHP outperformed, while long-end CITKIE were under selling pressure.
Politics: Ukraine's President is hungry for more power
Politics: Yanukovych calls for extraordinary session of Ukraine's Parliament
Macro: FX supply outweighs demand in August
Posted by Jon Mckee Queen at 10:32 AM
Labels: Alternative Investments jon m queen, jon mckee queen, jon queen, ukraine, ukraine 2010, ukraine cabinet ministers, ukraine investment, ukraine market, ukraine president
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The TUC and GMB have recently unveiled their new initiative, a disability "passport". We take a look at how a similar initiative could be introduced within your business to assist with the practical side of complying with your duty to make reasonable adjustments under the Equality Act 2010.
The TUC and the GMB union stated that it is "vital to find a more successful and unified way of agreeing and recording what modifications need to be put in place" for disabled people in employment. Therefore, they have unveiled their new initiative which has been labelled a disability "passport".
The "passport" is designed to record a worker's agreed reasonable adjustments to assist workers with disabilities when there is a change in management or there is a change in their role. This highlights a common issue for workers with disabilities who face battles with their employers when ensuring that they have the required adjustments in place to enable them to do their role. Changes in personnel, job role or even the layout of the workplace can indirectly lead to barriers for workers ensuring that their reasonable adjustments remain in place.
The "passport" also encourages a regular review of the reasonable adjustments in place to ensure they are appropriate for the worker's disability. This is an important reminder for employers to review the adjustments in place to encourage workers with disabilities to remain in work and to make your business an inclusive and attractive place to work.
Employer considerations
As employers will be aware, there is a duty to make reasonable adjustments when there is a provision, criterion or practice applied by the employer, a physical feature of the employer's premises or when an employer has failed to provide an auxiliary aid which has put a disabled person at a substantial disadvantage in comparison with those who are not disabled. The Equality Act 2010 provides a legal definition of what constitutes a disability.
While it can be argued that the "passport" is not revolutionary as it is simply reminding employers of their legal obligations, it is a practical step that may be of assistance for employers to ensure they are not unknowingly creating barriers for employees with disabilities. Employers should be particularly aware of what reasonable adjustments are required by their workforce as a failure to comply with the duty can lead to a discrimination claim. If successful, a claimant can receive an uncapped compensation award based on the loss the tribunal determines the claimant has suffered.
While a disability "passport" may not be appropriate for your business, it is a reminder for current practices to be reviewed to ensure employees who require reasonable adjustments are not subject to additional stress when there is a change in the workplace.


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Cafe shop furniture must be unique and has a style. Suar wood coffee table with a mini design is very popular. Because the design is so unique and make an interest by anyone who see this table
Here the spesification:
- Dimension: 120×65-70 up x 45cm. Thickness of top table is 7cm
- Finishing : NC
- Packing : Single face or carton box and wood pallet by request