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|Uilleann, Northumbrian, Smallpipes + For all types of (non GH) Bagpiping discussions.
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Forum Regular
Join Date: Nov 2006
Location: Glengarry County ON
Posts: 180
Starting a Small Pipe Session
I'm a community band GHB piper who also owns Scottish small pipes. I've asked around and there are others with small pipes scattered in the 4 pipe bands in the immediate area.
I've been considering starting a "gathering" of small pipers to have some fun and play our instruments and have a local beverage or two. Hopefully it would be possible.
Do any of you have any suggestions on how to successfully go about this?
Some of the questions I have concern
appropriate approach
meeting frequency
Assistance greatly appreciated.
Not too old to rock & roll; Pipe on!
Holy smoking keyboard!
Join Date: Jun 2002
Location: Braintree MA USA
Posts: 8,447
Re: Starting a Small Pipe Session
Venue: I'd suggest starting with someplace you don't need to pay to use, but somewhat neutral territory rather than someone's home, in the events some people might find that awkward. ( though I used to attend a bluegrass jam in a private home regularly).
Approach: Direct approach with a few friends and friends- of friends , although I'm hoping Ron Schlie or Skye Richendorfer will chime in here as they have got some sessions going in their area.
Tunes/ Repertoire- The LBPS has a few books out which would certainly fit the bill- unison and ensemble ( duets, trios) arrangements.
Frequency: Monthly to start, to give time for guys to learn new tunes between sessions.
Something to think about ( Having participated in sessions in Irish pubs, bluegrass jams and Trad Jazz Jams on different instruments)- have the group agree on certain core principals- instrumentation- You might not want 30 or so bodhran players ( or a dozen dobros) showing up. Session etiquette- who leads, calls the tune going around in circle, how to end a tune, whether or not to use sheet music, etc.
Good luck
Slainte Leibh/ Slan Leat, Bob Cameron
Holy smoking keyboard!
Join Date: Jun 2005
Location: South Carolina
Posts: 9,372
Re: Starting a Small Pipe Session
If it was me I'd probably prefer the first meeting to be in someone's home or some other "private" location (church or meeting hall maybe).
For the first meeting my idea would be to just get together and play some tunes. Then you can find out what everyone's levels are and that will give you an idea of the musical adventure you want to have. When I get together with my friend who plays harp we just play tunes that we know together, and we each play tunes for the other. When I hear something that catches my ear I get him to play it again and I record it.
Holy smoking keyboard!
Join Date: Nov 2001
Location: Portland, Maine
Posts: 3,314
Re: Starting a Small Pipe Session
I don't know if my experience will be helpful to you. Apologies in advance if it's not.
I found, in this area of Texas and when I lived in southern Maine, is that although both places had loads of band pipers with SSPs (and some of them very expensive, top end ones) it's impossible to get them to meet for a session. It's evidently pretty intimidating for some.
My suggestion, if you want to play traditional Scottish tunes in a session, is to open it to all relevant instruments and hope smallpipe players will show up.
I play, and am the benevolent organizer, of a local monthly session. In my area there are many Irish sessions so we play only scot/cape breton tunes. It's been going on for over 15 years. In that time, so nearly 200 meetings, I can recall 2 times there has been another SSP player.
We meet in a local business which is closed on a Sunday because the owner likes the session there. If that's unavailable we have access to a community arts center. We don't play in public. None of us are very interested in doing that mainly because we each play in public in other contexts.
As far as repertoire, most Scots fiddle session books are full of pipe tunes and often have the chords, too. LBPS books are OK. The Hamish Moore book is a treasure. Whatever catches a members fancy will be tried. Our group likes sets of tunes. We've even inspired a number of compositions from members.
We don't play marches, although more pipers would likely encourage more of those. The fiddlers (and everyone) loves Gordon Duncan tunes and the late Ian Hardie's tunes are a favorite, too. The Gunn Collection is a rich source for us as are the mostly unheard great tunes that the Scottish country dance music community are always writing.
We don't mind music stands or playing slowly for newer players or anything that would help everyone in the group succeed.
There really aren't any rules. Currently we have a percussion player who specializes in spoons and bones and we are extremely fortunate to have her.
If, as you stated, your goal is a SSP session, disregard the above. If you're successful, please let me know how you did it. I'd love to figure out how to have a SSP session here!
There's a tiny bit more info in the link in my signature line below.
"What we play is life." - Louis Armstrong
Last edited by Andrew Lenz; 08-17-2016 at 06:04 PM. Reason: Removed unnecessary block quote of entire first post in thread.
Forum Regular
Join Date: Jan 2010
Location: Continental Europe
Posts: 283
Re: Starting a Small Pipe Session
Not directly SSP-related, but where I live the Irish music players have a dedicated "slow session" for enthusiastic but perhaps not overly experienced players. It's in a centrally located pub once a month and the organizers do a great job of sending out set lists along with sheet music well in advance, mostly well-known tunes that aren't too difficult, but there is occasionally a challenging one. The week before they also send round the playlist for the evening (which includes some of the new tunes as well as ones from previous sessions.) Playing with sheet music isn't frowned upon (some people need it) and all instruments are welcome.
If your goal is to assemble accomplished musicians this might not be an approach you'd use, but if your hope is to make people feel less intimidated by playing the SSP in sessions while they are still in the early stages of learning, it's not a bad way to run things. Having an experienced guitar or piano accompanist really helps as well, because it's a good way to make the sound full, and for the overall effect to be musical and pleasurable for both players and listeners (even if there are a few botched doublings).
Forum Regular
Join Date: Aug 2010
Location: Upstate,NY
Posts: 270
Re: Starting a Small Pipe Session
My Two Cents,
Our monthly sessions have fallen apart due to lack of participation. There were those of us that were dedicated to playing smallpipes and showed up on a regular basis, but some months only 2 or 3 of us showed up. Our leader tried very hard to get the local GHP players who owned smallpipes to show up. Many said they would try, but they never came. It's almost like they were ashamed to admit to their fellow GHP buddies that they enjoyed playing their smallpipes (Quote.."I only use them for practice") How sad
Our two smallpipe groups here in Syracuse and Rochester NY are a dedicated bunch of musicians who often travel back and forth between cities to practice and perform. My advice to you is to find ONE local piper willing to meet with you and form a group. Practice together often, select tunes you both enjoy, when your ready perform at a local open mic., senior center or church, anyplace.
Now your ready to spread the word about your Smallpipe group. Give yourselves a name!! Build your group one at a time. Look for brave smallpipers who are unashamed and enjoy playing their wee pipes for the fun of it!
Good Luck
Onondaga Piper
Last edited by RonSchlie; 08-17-2016 at 04:54 PM. Reason: spelling
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Like with any four-star – er, four-paw – hotel, there is personalized service. "A lot of the other places kind of nickel and dime you," says Drescher. "If you take your own treats, or want your dog to have extra potty breaks or playtime, you have to pay for that." The all-inclusive fee of $50 per day includes playtime, a suite of 60 square feet – including an outside-facing window in each – and webcams so Drescher and Blevins can keep on eye on their charges. With attention customized to the owner's requests, it's not unheard of for Drescher to whip up a special chicken dinner for a canine guest. "Whatever the owner wants," she says.
Neither Drescher nor Blevins live on the premises, but they keep close by enough to let out the dogs four times a day and check in on them at bedtime. "They all have their video screens," Drescher says. "We play classical music for them at night and they have their custom-made beds. It's a small facility, so the dogs are less anxious at night than at a regular kennel." (The Highland Dog also offers dog day care every Monday and Wednesday for people who have obligations but wish to give their dogs a bit of extra attention.)
The dogs also have some interaction with one another, albeit with limits. "We let them out pretty much one at a time, and then they have group play during the day depending on their temperament," Drescher says. "We have a pretty large yard for the Highlands." Dog owners are asked to fill out a questionnaire, listing information about their pets' temperaments, likes and dislikes. "We have our regulars, and then we get to know [a dog's] personality," she says.
One dog that's almost always on hand is Drescher's Brittany-Aussie mix, Wilson. "Oh yeah, he's everybody's best friend," she says. "He gets along with the big ones and the little ones and plays with them." This furry ambassador also helped win over neighbors who initially were resistant to the idea of the dog hotel. "People were nervous about the idea of a 'kennel,' but then they saw it wasn't a bunch of outdoor kennels or anything like that," Drescher says. "The dogs are all inside, but on nice days we'll let them run around outside and let them come back in. I've had several neighbors talk to me about [the hotel], and everybody is happy with how it's coming along."
The Highland Dog is located at 1962 Roanoke Ave. For more information, call (502) 479-1056 or visit www.thehighlanddog.com.


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By Travis Trombley
As I said in my general review, Spider-Man: Homecoming represents yet another Marvel twist on an established genre. They've done Shakespeare, spy-thriller, heist flick, and space opera. Now we can add high school drama to the mix. With this newest iteration, Spidey's DNA is as influenced by early-seasons of Buffy and John Hughes flicks as much as it is by a mutated spider.
To honor his inspiration, director Jon Watts even treats viewers to a parallel clip of Ferris Bueller's Day Off while Spider-Man hops and ploughs through backyards to catch a couple goons. But whereas Ferris bolts home in style, even taking a minute to flirt, Spidey essentially fumbles through the whole thing, knocking down tree-houses and crashing through sheds. It's an apt metaphor in the sense that Homecoming mines Hughes' films for themes and beats, but it stumbles a bit in its recreation. Whereas Hughes provided his characters with discernible, realistic arcs, Homecoming gets confused about what it wants 'growing up' to look like for the young superhero. It asks him to be Cameron, but treats him like Ferris. In other words, it can't decide how Peter should change by the end, but yet assumes that he does.
Intro to Character Change and Theme
Coming of age narratives seems ripe for such bold metamorphoses by nature of their definition. Kids grow up, and they usually do so in increments. Sometimes those increments blend so seamlessly together that we barely notice the transition, but other times passage from one point to the next requires a wall to be leapt over or broken through. We gravitate towards these stories because getting past that wall requires a moment of courage - an act of forgiveness, trust, acceptance, or bravery, perhaps. This idea of character development defines Joseph Campbell's famous Hero Journey. It's why we love origin stories - we want to see someone turn pain into purpose.


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Eyeshadows bring to mind the picture of skillful play. After all, makeup play is best possible with the eyeshadow. To this end, eyeshadows palettes are simply blessings for which we can't thank the Makeup Gods enough!
With that being said and experimenting hues framing new makeup ideas in our minds, let's cut to the chase. Urban Decay is going to be dropping their eyeshadow palette real soon. The palette is a wonderful color play that has us gripping the edge of our seats with the patience steadily running out of stock.
In one word, the new soon to come eyeshadow palette by Urban Decay is divine. It's called Distortion, probably in an attempt to mirror our distorted, scattered, all over the place feelings that happen to plant their seed until the palette finally makes to the market.
Distortion offers 15 shades. Ten of these hues are traditional shades, whereas, the other five shades are transformer shades that will help you to create custom duotone colors. You can layer these colors on top of the other shades or you can even work the highlighter magic with them. It is entirely up to you. After all, there are no limits to experimenting when it comes to new makeup looks.
Some of the shades that you have in the Distortion palette are space, shifty, bleach, mind game, and blur. These are blue, green, gold, lavender, and pink shifts respectively. The rest of the traditional colors include Hot Box which is a green with micro-sparkle, First Offence that is a metallic burnt orange, Rogue that is muted medium purple shimmer, Trash Talk that is a muted medium pink shimmer, 5.0 which is a metallic medium blue, Blackout that is a dark black matte, Territorial that is deep metallic bronze, Old Smoke which is a metallic smoky medium gray, Velvet that is metallic burgundy with gold micro-sparkle, and Shag that is a metallic silver with iridescent micro-sparkle.
Needless to say, all the eyeshadows are amazing and stand as equally tempting, making it difficult to select a few hues are favorites. The package speaks volume of elegance too. The palette literally demands attention.
A thing to note down in your diaries is that Urban Decay Distortion eyeshadow palette will be at your fingertips on December 4th online at Sephora Exclusive. Other than that it will be available on December 29th.


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Most recent book you've read?
The last book that I read was Foodist by Darya Rose, Ph.D. Most of the books that I read are educational, not leisure books. I'm always thirsty for knowledge on topics that I'm passionate about, like nutrition and exercise science.
Best run ever:
My best run wasn't a PR run. My daughter and I ran a Disney 5K together and it was such a great bonding experience. We made a fun girls trip out of it and got to experience our first race together. That was priceless and I can't wait to do it again!
If you could use only one social network, which would it be?
I love Instagram! I have great engagement there and I love browsing photos.


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The report appeared on the closing of Umno's three-day 66th anniversary bash today, where Najib rallied some 100,000 members in a massive show of force.
The daily speculated that Najib ( right) will seek the consent of the agong to dissolve Parliament as early as tomorrow, but notes that there are widespread rumours that this can happen on Tuesday.
The report quoted several Umno insiders and political analysts, adding that the speculation takes into account that school holidays will begin on May 28.
It added some blogs and SMS that have been circulated specifiying that nomination day will fall on May 26, allowing 14 days of campaigning.
"Based on the information I received, the prime minister is going to dissolve Parliament on Monday," a senior leader from a BN component party told the daily.
When pointed out that the premier is scheduled to visit the United Kingdom and United States, the unnamed leader replied, "These (visits are) a routine. This (election) is more important."
PM going overseas
Najib is scheduled to fete 1,000 Malaysians in London's prestigious O2 Arena tomorrow, billed as 'An evening with our prime minister'.
He is also reportedly scheduled to attend his son Nor Ashman's graduation in the United States this coming weekend before heading off to Spain for a family holiday.
According to The Star, BN leaders in Sabah and Sarawak have expressed reservations about holding polls during the period suggested by Sinar Harian because it coincides with the Gawai and Kaamatan festival in the region.
The Sinar Harian report also quotes independent pollster Merdeka Centre's chief executive director Ibrahim Suffian saying he "won't be surprised" if Najib decides to call for polls this week.
Universiti Sains Malaysia's (USM) Sivamurugan Pandian echoed Ibrahim's views, saying that the GE is likely to be held before Ramadhan, and probably in early June.
The month of Ramadhan does not begin until the third week of July but many analysts expect Najib to take advantage of the school holiday break in late May and early-June to call for polls.
However, the Dewan Rakyat is scheduled to convene for a sitting between June 11 to June 28.- malaysiakini
Umno used May 13 to cocoon Malays
Pilihanraya ke-13, 9th Jun???...
Spekulasi berhubung tarikh pilihan raya giat diperkatakan susulan ucapan perdana menteri di masjlis sambutan ulangtahun Umno, Jumaat lalu bahawa beliau terasa seperti ingin segera mengadap Yang Dipertuan Agong untuk membubarkan Parlimen.
Spekulasi di blog dan SMS itu antaranya dikutip akhbar Sinar Harian yang menyebut bahawa tarikh pilihan raya diramal pada 9 Jun manakala hari penamaan calon pula dijangka 26 Mei.
Najib juga diramal akan membubarkan Parlimen pada Isnin, menurut laporan tersebut yang memetik satu sumber.
Ramalan itu juga dibuat berdasarkan tempoh cuti sekolah dua minggu bermula 28 Mei, menurut laporan tersebut .
Laporan itu juga memetik kenyataan timbalan speaker Dewan Rakyat Datuk Dr Wan Junaidi yang berpendapat kenyataan Najib untuk mengadap Yang di-Pertuan Agong itu hanya satu gurauan.
Katanya, Najib masih perlu menyelesaikan isu nadi bumi Lynas, manakala Jawatankuasa Pilihan Khas Parlimen hanya akan membentangkan laporan pada awal Julai.
"Jadi saya fikir paling cepat pun awal pada Julai sebelum Ramadan atau selepas Aidilfitri, sekitar September," katanya.- malaysiakini
Parlimen Akan Dibubarkan Masa Terdekat


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In Office Primary Care
General Family Medicine:
At Patient Care Center, our board-certified doctors and staff provide compassionate, quality medical care for you and your entire family. Not only do we treat urgent care injuries and chronic illnesses, but we also offer preventative services and onsite diagnostic testing.
Our urgent care services include treatment for:
-Cough, cold, flu, sore throat, sinus infections, Mono
-Headaches, dizziness
-Ear and eye infections
-Nasal and sinus allergies
-Skin conditions such as rashes, bites, burns, abscesses, warts, skin tags, dermatitis, eczema, poison ivy, scabies, cold sores
-Muscular issues such as back pain, neck pain, muscle aches, sprains, strains
-Stomach problems such as abdominal pain, constipation, diarrhea, GERD/reflux, nausea/vomiting, hemorrhoids
-Fractures, cuts and stitches, emergency contraception, STD's, nail fungus, ingrown toenails, urinary tract infections, nicotine dependence, work-related and worker's comp injuries
Chronic diseases and conditions that we treat include:
-High blood pressure (hypertension) and high cholesterol
-Heart disease
-Thyroid disease
-Type 1 and Type 2 diabetes
-Asthma, bronchitis, pneumonia, COPD
-Anxiety/ Depression/ Bipolar disorder
Our preventative services include:
-Refer for mammograms, Pap smears, prostate exams
-Screenings for diabetes, high blood pressure, high cholesterol, hormone replacement, STDs, colon cancer
-Physicals: sports, school, camp, D.O.T., pre-employment, pre-deployment, hearing tests, drug screens
-Annual wellness visit for adults, well woman visit, well child visit
Patient Care Center
639 Teaneck Rd
Teaneck NJ, 07666
Please call:
(201) 836-8383
Book Your Appointment
Insurance Info
The doctors at Patient Care Center are participating providers with Medicare ONLY, but not with any other insurance plans. You can, however, see our doctors as "out-of-network" providers for most insurance companies. We also accept cash, checks and major credit cards. Payment is due at the time of service.


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- New
Seagate Expansion 1TB USB 3.0 Portable External Hard Disk Drive - Black
- 1TB Capacity
- Portable Thin & Light at only 159g
- USB 3.0 plug-and-play with no bulky power supply adapters
- Protect your data with easy flexible backups
- Easy to share file between Windows and Mac computers
Product Description
Simple add-on storage that goes with you
The Seagate Expansion Portable hard drive offers an easy-to-use solution when you need to instantly add storage to your computer and take files on the go.
- Drag and drop file saving, right out of the box
- USB powered
- Fast data transfer with USB 3.0 connectivity
The easy-to-use storage solution
The Expansion portable hard drive can be installed easily by plugging in a single USB cord. You can start saving your digital files to this external hard drive within seconds of removing it from the box.
Instantly adds storage capacity
Digital photos, videos and music files can tax your computer's storage, causing performance to decline as its internal hard drive fills to capacity. The Expansion portable hard drive features a range of capacities, with the 1TB model offering enough data storage for:
- Up to 1,000 hours of digital video
- Up to 250 two-hour DVD films
- Up to 320,000 digital photos
- Up to 16,660 hours of digital music
Installs in seconds
Seagate® Expansion™ portable hard drive features make it incredibly easy to use this drive right from the box.
- Simply plug the included USB cable into your computer – no external power supply is needed.
- The drive is automatically recognised by the Windows operating system – no software to install and nothing to configure.
- Drag and drop to save files to the Expansion portable drive.
- Built-in power management automatically ensures energy-efficient operation
What's in the box
- 1 x Seagate Expansion 1TB USB 3.0 Portable External Hard Disk Drive - Black
- 1 x Free Hard Disk Pouch
- 3 Years Local Supplier Warranty
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As it was looking back towards us, the moon passed into its field of view and a wonderful photograph was the result. (view it on NASA.gov). The contrast between the grey and barren moon against the backdrop of our beautiful blue planet just highlights how precious and small our world is in the great emptiness of space. And it is a very small planet, with our modern world feeling smaller every day and very few places are truly isolated.
So, what has this got to do with animals? Well just like human diseases, animal diseases are travelling faster around our planet too. Not only are many more humans travelling abroad than ever before but we are doing so with our pets in tow. As an island, we have a natural barrier to the spread of disease. For instance, the UK has remained officially rabies free since the 1920's. Quarantine has been the mainstay of disease prevention and recently, rabies vaccination in conjunction with the Pet Passport Scheme has been effective at protecting our disease-free state from this particular virus.
However, there are other diseases which are not covered by the Pet Passport Scheme that are prevalent in other countries and which are beginning to spread through Northern Europe and will (and have) entered the UK.
Only a couple of years ago we had an incidence of Babesiosis in Kent. This disease is carried by ticks and is passed onto dogs as the tick latches on to suck blood. The Babesiosis organism damages red blood cells causing a severe anaemia. Dogs become very pale and lethargic and in severe cases the disease is fatal. Severely affected dogs need treatment and intensive care in order to recover but, even so the outlook is guarded. We have had Babesiosis before in the UK, but this was the first time that infected ticks survived in our environment and are now beginning to spread the disease. The good news for dogs, is that the disease is only passed on by ticks and regular treatment from your vet will kill any ticks within 24 hours of them latching on to your dog and before they can pass on the disease.
Round the Mediterranean basin, sand flies pass on Leishmaniasis. This parasite affects the skin and the internal organs and dogs will eventually succumb to renal failure. The disease can take months or years to develop and most dogs initially present with fur loss and scaly skin around the face and body. Blood tests and tissue sampling from the skin, spleen and even bone marrow are needed to diagnose the condition. Antiparasitic collars and keeping dogs in at dawn and dusk when the flies are most active helps to prevent infection. There is, however, an increasing trend to rehome rescue dogs from abroad. If, for some reason, you go down this route, make sure the rescue charity has performed all these tests and the dog is infection free or you could be introducing new diseases into the UK and, with global warming, they will spread.
It is a small world indeed.
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Quick Links: BEECC Early Childhood Center Teachers • Religious School Teachers • All CBE Positions
Congregation Beth Emeth, a Conservative synagogue in Herndon VA, has openings for the Beth Emeth Early Childhood Center (BEECC) and for our part-time Religious School. We hope you'll consider joining our dynamic faculties!
Early Childhood Center Teachers
Teach at Beth Emeth Early Childhood Center (BEECC)!
We are seeking dynamic and passionate Early Childhood Educators to join our educational team at our Reggio-Inspired synagogue preschool in Herndon, VA. Our preschool program serves children ages one through five in a vibrant learning environment focused first and foremost on supporting social-emotional development through play-based learning and emergent curriculum. We value children's thoughts and ideas and pride ourselves on our caring sense of community.
Position hours will include three to five mornings a week (9:00 AM - 1:30 PM). Position to start in late August.
Successful candidates will have a solid understanding of child development, an openness to professional growth, a commitment to working collaboratively as part of a co-teaching team, strong communication skills (oral, writing, reading), and enthusiasm for the educational process of inquiry, observation, and reflection.
Degree in ECE or related field, experience of at least two years in early childhood education settings, and a familiarity with the Reggio Emilia Approach preferred. Applicants from all religious backgrounds are welcome but must be willing to learn about Jewish values, traditions, and rituals.
At Beth Emeth Early Childhood Center (BEECC) we focus on meeting the developmental needs of children in physical, emotional, social, cognitive and spiritual growth. Our school is influenced by the Reggio Emilia Approach, which is built upon the fundamental principles of child development and is known around the world for its innovative and child-centered philosophy. BEECC takes an experiential and intentional approach to teaching and learning; we believe that all children are naturally curious and competent and have unlimited potential to become life-long learners with strong Jewish values.
Please email resume and cover letter to [email protected]. You can learn more about our school at http://beecc.org.
Religious School Teachers
Line up a job to teach religious school!
Congregation Beth Emeth Religious School is looking for some enthusiastic and innovative teachers for the 2019-2020 school year. We have Sunday morning (9:00AM-12:00PM) and Wednesday (4:30-6:30PM) positions available, in a range of grades K-9. A love of kids, a responsible nature and knowledge of Jewish religion and culture are a must; teaching experience and facility with Hebrew are great, but not necessary for all positions. If you would like to get back into teaching religious school, or try it for the first time, email Ellie Klein at [email protected] and include a brief introduction and resume. Salary is competitive and based on experience. You can learn more about our religious school on the religious school page.
Here's a video made by Religious School students showing the range of learning for all ages at CBE!


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The public conversation around mental health is so necessary and it is great that it seems to finally be properly on the national agenda. Mental health in older people does however continue to be a "Cinderella service" according to Dr Alex Bailey, geriatric psychiatrist.
As a result he says that families and carers are absolutely critical in helping to promote, encourage and look out for good mental health in their parents or relatives. There are things to look out for and things you can do – read more in our guide here.
How to deal with someone who's showing signs
Get all medical possibilities checked and ruled out. Physical and mental health can be linked so if there is pain, infection or certain conditions present it can affect the ability to think straight. The following conditions can affect brain function and require medical attention:
- Hypertension – high blood pressure
- Diabetes and fluctuating blood sugar levels
- High levels of LDL cholesterol
- Parkinson's disease
- Heart disease
- Bladder infections
- Hearing issues or other ear problems
It's important to get your parent, relative or friend to talk about their fears and anxiety. If it is difficult to get them to open up when they are feeling down, it may be easier for them to talk to a professional who is not emotionally involved.
For more great advice on spotting, treating and preventing depression in older people, listen to this conversation with psychiatrist Dr Alex Bailey.
Medications could be the cause
Medications can cause confusion, particularly if several different medicines are being taken. Read the side-effects in the packet or online and ask the doctor if you have concerns that they are causing your loved one to become confused and forgetful.
Eating and drinking well
Malnutrition and dehydration which are very common among elderly people also lead to mental confusion. When you're with them it's easier to make sure that they eat and drink properly, but if they are looking after themselves it can be much more difficult.
Dehydration can happen because they simply don't feel thirsty – but not feeling thirsty doesn't mean they are not dehydrated. Go to Drinking Enough and Often for more information on the dangers of dehydration, its effects, and why drinking plenty of fluids is essential.
If you've ever tried to make a decision when you're really hungry, you can understand the confusion that can build up when someone is not eating regular meals. Malnutrition is a major problem among the elderly and often it's simply because they do not have much of a sense of taste and don't feel hungry.
Not only do they under-eat, but their food may be lacking in essential nutrients. Some foods are said to be good for healthy brain function and they include many fresh fruit and vegetables, nuts, herbs such as rosemary and sage, the spice turmeric, oily fish, eggs, and extra virgin oil. Home made soups are a great way to help an elderly person have a nutritious meal.
Exercising the brain
It is a fact that brain cells die off gradually from the age of 60, but there are some techniques that can help to sharpen the brain and improve memory. Researchers at Stanford University in the USA have found that mental exercises can improve memory loss by 30 to 50 per cent.
It is of course much easier to start exercising the brain well before memory loss sets in, but at the very least little changes of habit can provide some exercise for the brain. For example:
- Walking in a different direction to normal.
- Not sitting in the same place at the dinner table every day.
- If you are right-handed use your left hand for daily activities and vice versa.
For an elderly person it can be difficult to find things that interest or stimulate them but any of the following are helpful:
- Watching quiz programmes on television
- Doing crosswords, codewords or Sudoko in the paper
- Playing chess, bridge, card games, Scrabble or any board games
- Doing jigsaws
- Listening to the radio – particularly when there is discussion, not just music
- Reading newspapers, magazines or books and listening to audio books
- Memorising lists or poems. At school children are taught to learn and recite extracts of books or poems. Why not do the same now?
- Play a version of Kim's game which many of us learnt as children – if someone puts a selection of objects on a tray, look at them for a minute and then have them taken away. See how many of the objects you can remember
- Taking up a new hobby or doing a course online or at a local centre
- Joining social groups and listening to talks
Age UK runs groups to help elderly people meet others like them: https://www.ageuk.org.uk/get-involved/social-groups/friendship-centres/
Contact the Elderly runs monthly Sunday tea parties for the elderly: http://www.contact-the-elderly.org.uk/ Freephone 0800 716543.
For those who want to learn new things the University of the 3rd Age provides talks and outings: https://www.u3a.org.uk/
Mindfulness and meditation
Becoming more aware of your actions and surroundings is a helpful way to be in the present moment and not worry about the past or future. Mindfulness has become a very popular way of helping people to cope with the stresses of life and depression and incorporates meditation which promotes relaxation. It can also help to improve memory. Read Dealing with Depression.
Gentle exercise
The brain also benefits from physical exercise. T'ai chi is particularly recommended for elderly people as it involves learning forms (like dancing) which require focus and concentration. Gentle exercise classes especially for the elderly aim to help concentration and focus, and can be sociable and fun.
Sing your heart out
Singing has enormous benefits for improving wellbeing and the mind. It has proved very effective at involving dementia patients when they often do not communicate. It seems that even when people are confused and their brains aren't functioning well they can remember the songs they used to like.
If you care for someone with dementia the Alzheimer's Society has set up Singing for the Brain® sessions. To find a group near the person you care for go to: https://www.alzheimers.org.uk/info/20172/your_support_services/1092/singing_for_the_brain
More information about mental health can be found at :
The Mental Health Foundation website, https://www.mentalhealth.org.uk/
Mind, https://www.mind.org.uk
NHS, https://www.nhs.uk/conditions/dementia/dementia-prevention/
Frances Ive is a journalist and member of the Guild of Health Writers.


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Hello & welcome!
Talent4 Media is a leading UK management agency founded by Jo Carlton – representing presenters and experts in TV & radio broadcasting, corporate events, print and digital media.
John Torode is a regular guest chef on ITV's This Morning and has just presented a special Torode On The Road cookery strand from Sri Lanka. He also co-presents John & Lisa's Weekend Kitchen for ITV, which is currently being repeated on Sunday mornings.
John is of course best known as co-host and judge of MasterChef, with the sixteenth series now airing on BBC One at 21:00 on Monday & Wednesday and 20:30 on Friday.
John & Gregg will be appearing on The One Show on Monday 30th as well as This Morning on Tuesday 31st March, to discuss the series so far as they launch the MasterChef Knockout Week.
Rav Wilding co-presents Crimewatch Roadshow, weekdays at 10:00 on BBC One.
Dr Ranj Singh has just hosted Dr Ranj: On Call for ITV.
Ranj presents regular health features for ITV's This Morning and is also the co-host of Save Money: Lose Weight, which has just aired on ITV.
Ashley John-Baptiste is a Digital Senior Reporter for BBC News and stand-in host and reporter for The One Show.
Ashley has also just co-presented For Love Or Money, a brand new series for BBC One investigating online romance fraud; available now on iPlayer.
John Craven's long-awaited autobiography Headlines and Hedgerows: A Memoir was published on Thursday 25th July by Michael Joseph.
John co-presents Countryfile on Sunday evenings as well as the seasonal Countryfile Diaries spin-off series for BBC One.
Gloria Hunniford is a regular panellist on ITV's Loose Women.
Gloria has just co-presented a brand new series of Rip-Off Britain: Holidays as well as a week of live editions of Rip-Off Britain for BBC One.
Jane McDonald has just presented Holidaying With Jane McDonald, a brand new travel series for Channel 5.
Matt Baker co-presents Countryfile on Sundays.
For the ninth year in a row, Matt has taken part in The One Show Rickshaw Challenge for BBC Children In Need. The 2019 challenge has so far raised in excess of £8.7 million for Children In Need, bringing the total since Matt's first solo rickshaw ride in 2011 up to a staggering £35.3 million!
Matt has also just appeared in panto at the London Palladium, starring in Goldilocks And The Three Bears.
Former professional footballer Clinton Morrison is a regular pundit on Radio 5 Live, PLP FanZone and Gillette Soccer Special for Sky Sports and regularly co-hosts talkSPORT Radio with Jim White.
Clinton is a pundit for the Amazon Prime Premier League and has also just appeared on BBC One's Match Of The Day and Football Focus.
Seema Jaswal is an award-winning sports presenter and host of Matchday Live, Weekend Warm Up and FanZone for Premier League Productions.
Seema has just presented coverage of the Snooker: Welsh Open for BBC Two Wales and the Red Button as well as the 2020 Masters Snooker for BBC Two. She has also recently co-hosted the Rugby League World Cup 2021 draw with Prince Harry, live on the BBC Sport feed.
Amy Irons is a Scottish TV and radio presenter, who co-hosted the 2019 Hogmanay show for BBC Scotland, alongside Des Clarke and Susan Calman.
She also recently took to the red carpet to host the BBC's Sports Personality Of The Year Awards Red Carpet Show, as well as The After Show with Des Clarke.
Jenny Ryan is a professional quizzer, aka 'The Vixen' on ITV's The Chase.
Jenny has just taken part in ITV's X Factor: Celebrity and also appeared as a contestant on Celebrity MasterChef for BBC One.
Lindsey Russell presents Blue Peter live every Thursday at 17:30 for CBBC.
Lindsey has just appeared on Pointless Celebrities for BBC One and has also recently taken part in a brand new series of CBBC's All Over The Place.
Chris Hollins is the series champion of Strictly Come Dancing 2009 and appeared on Strictly: It Takes Two.
Chris presents the FIH Hockey Pro League coverage for BT Sport and has recently appeared on Kirstie's Celebrity Craft Masters for Channel 4.
Stand-up comedian Des Clarke co-hosts Heart Scotland's Drivetime Show daily with Jennifer Reoch.
Des has also just presented the series Des Doesn't Do for BBC Scotland and also co-hosted the 2019 Hogmanay show with Amy Irons and Susan Calman.
CBBC Newsround presenter Leah Boleto has just co-hosted Drive for Radio 5 Live with Tony Livesey.
Kim Appleby has just co-presented Smashing Hits! The 80s Pop Map Of Britain And Ireland with Midge Ure, a three-part series for BBC Four, which saw the duo take to the road to reveal just how this was the most revolutionary musical decade in British pop history.
Entrepreneur and former football club owner Simon Jordan is a regular guest on talkSPORT Radio as well as The Debate for Sky Sports.
Antiques & history expert James Rylands has just appeared on Salvage Hunters: The Restorers for the Quest channel.
Rachel Stringer is a regular reporter for BBC One's Football Focus and the new Amazon Prime Premier League on Prime Video.
She is also the official race reporter for the Bennetts British Superbike Championships for Eurosport 2 and presented ITV's World Of Sport Wrestling, featuring exclusive ringside and backstage interviews.
Andy Day has just hosted Andy's Prehistoric Adventures for CBeebies.
International make-up artist Charlotte Tilbury received an MBE from Her Majesty The Queen, for services to the beauty and cosmetics industry during her 26-year career.
Storm Huntley co-presents the Jeremy Vine programme (previously The Wright Stuff), weekdays at 09:15 on Channel 5 and co-presents Down On The Farm for CBeebies.
Storm has also just presented two feature documentaries; Sex On The Streets and Squatters Next Door, both for 5Star.
Dr Tijion Esho is an award-winning doctor specialising in aesthetic medicine, appearing in E4's Body Fixers.
Record-breaking cyclist & adventurer Mark Beaumont was awarded the British Empire Medal (BEM) for services to sport, broadcasting and charity in the 2018 New Year Honours.
Martel Maxwell co-presents BBC One's long-running property series Homes Under The Hammer, weekday mornings at 10:45.
She also recently appeared alongside Rav Wilding in BBC Two's Celebrity Antiques Road Trip.
We love telly
and tea
and cake


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* Wine, magnum & beer shipper prices include both the outer carton and the bottle inserts. Please contact us for pricing on larger quantities of any product. Magnum shipper boxes do not include neck holders.
Magnum shipper boxes do not include neck holders. To purchase the neck holders, please click here.
For bottles up to 5" diameter and 16" tall.
You need a strong and proven shipping box when shipping six magnum sized (1.5 liter) bottles of wine or spirits. These custom Kraft magnum shippers are used by liquor stores and wineries to send wine safely all the time. Considering the cost of a case of magnum wine, champagne or spirits, invest in the best magnum shippers in the business which are surprisingly inexpensive.


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A flat car battery can really spoil your day and with the life expectancy of a car battery being 4 to 6 years it's going to happen at some point. This will depend very much on your type of vehicle the battery is fitted in, your driving habits and even the weather.
Let Vehicle Works check the condition of your battery and your car's battery charging system. If you need a new battery, we can replace it for you and/or diagnose the fault that's preventing the battery from charging.


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What does TINC mean?
There Is No Cabal
Other definitions of TINC:
All of our slang term and phrase definitions are made possible by our wonderful visitors. If you know of another definition of TINC that should be included here, please let us know.
How to use the term TINC:
There are no example uses of TINC at this time. We would greatly appreciate your contribution if you would like to submit your own!
More slang terms:
I have left the chat
Things Are Really Fucked Up.
Are you in
On Another Note


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Join our Team!
Camp Awakening is looking for a dynamic university or college student to be responsible for the onsite management of the Boys Summer Camp Program. Learn more by reading the 2017 Program Director Posting.
Camp Awakening is looking for a dynamic university or college student to be responsible for the onsite management of the Boys Summer Camp Program. Learn more by reading the 2017 Program Director Posting.
Applications for Youth Week 2017 are now online! Camp Awakening's one week summer camp & recreation retreat for young adults 19-24 years, offered in partnership with March of Dimes Canada at YMCA Geneva Park in Orillia, from Sunday, June 25th to Friday, June 30th. Deadline to apply is March 10thApplications for Youth Week are now online! One week summer camp … Continue reading →
Get Outside! Why everyone should go to summer camp. Every summer, hundreds of thousands of children and youth go to summer camp. As anyone working in youth development or therapeutic recreation will tell you, the best thing you can ever do for your child is to send them to camp. It's an amazing & magical time spent with other kids … Continue reading →
There are just 10 days left in 2016 and many Canadians are thinking about making an end-of-year gift to charity. Help send kids with physical disabilities to one of Camp Awakening's summer camp programs by giving the gift of camp this holiday season! As a registered charity that receives no government funding, Camp Awakening relies on the generosity of individuals, … Continue reading →
Sadly due to a lack of responses, and both campers & counsellors having prior engagements, the annual Winter Reunion originally scheduled for Saturday, December 3, 2016 has been CANCELLED. We hope to work with our partners at Kids Up Front Toronto during the winter months to secure tickets to sporting events & concerts and gather our camp community together in … Continue reading →
At Camp Awakening we encourage campers to unplug from technology to gain independence; discover the wonders of nature; form genuine friendships; and learn to lead healthier, more actives lives. However, cameras are allowed to capture the magic of camp and precious memories of the summer. The winning submissions for the 2016 Annual Camper Photo Contest are: … Continue reading →
Camp Awakening has been invited to host a water station at this year's Scotiabank Toronto Waterfront Marathon (STWM) on Sunday, October 16th. We need at least 20 volunteers to help with set-up, handing out water and Gatorade, and cheering on the runners. It's going to be a super-fun morning for the camp community and we hope you will join us! Date: … Continue reading →
Last week, veteran Toronto Star photojournalist Jim Rankin had the opportunity to tag along on a joint canoe trip between the boys & girls Camp Awakening summer camp programs during their 3-days in Algonquin Provincial Park. Check out the article & photos HERE.
Friends of Camp Awakening from Rockford's Bar & Grill and Silver Lakes Golf & Conference Centre will be hosting their 6th annual golf tournament in support of Camp. There is no shot-gun start, so you can select your tee time anytime between 10:00am until 1:00pm. There will still be on-course contests and other fun surprises. After golf, everyone will make their way … Continue reading →
Camp Awakening is very fortunate to receive financial support from the Toronto Star's Fresh Air Fund initiative to help send campers from the Greater Toronto Area to camp each summer. Each week, campers and staff from Fresh Air Fund camps are sharing their memories. Allie MacLachlan was a semi-counsellor, counsellor and Program Director at Camp Awakening for 6 summers and … Continue reading →


text: Blog Posts in January, 2019 What Are the Causes of Car Accidents? Posted By Brandon J. Broderick, Attorney at Law 24 Jan. 2019 According to the latest data available from the U.S. Department of Transportation (DOT), there were 34,439 lives lost due to motor vehicle accidents in 2016. But the question is, what are the causes behind all these untimely deaths, not to mention injuries? While a small percentage of car and truck accidents does have to do with mechanical failure and dangerous and defective automotive products, ... Continue Reading Share This Post: Hazing Injuries in New Jersey Posted By Brandon J. Broderick, Attorney at Law 2 Jan. 2019 What is hazing? According to hazingprevention.org, it's "any action taken or any situation created intentionally that causes embarrassment, harassment or ridicule and risks emotional and/or physical harm to members of a group or team, whether new or not, regardless of the person's willingness to participate." While hazing frequently happens at college campuses and ... Continue Reading Share This Post: Blog Home 2 results found. Viewing page 1 of 1.


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The 5000 Litre All Weather Tanks are "Built to Last" in the harsh Australian conditions.
For all details relating to the 5000 Litre All Weather Slimline Tank please use this code: AWS-5000
All of our 5000 litre water storage tanks come with a 10 year repair or replacement warranty, and are made to strict Australian Standards. Certified to Australian Standards AS/NZA4766:2006 Certifications ID Number 5026
- Our 5000 litre tanks are manufactured using high food grade polyethylene with UV20 protection.
Storage Capacity
- 5000 Litres
Length: 3150mm
Depth: 960mm
Height: 2180mm
All Weather Tank Colours
Beige, Merino, Smooth Creme, Surf Mist, Birch Grey, Wheat, Heritage Green, Mist Green, Heritage Red, River Gum, Mountain Blue, Slate Grey
Available Tank Fittings
- PVC Overflow
- Threaded Outlet
- Leaf Strainer Inlet
Warranty – 10 Year Repair Or Replacement Guarantee
- Victoria Only
- $100 incl GST for Melbourne Metro
- For other areas outside the Metropolitan area please call for a quote.
$1.650 incl GST
Use DISCOUNT CODE: AWS-5000 and call 1300 885 547 to get our Lowest Online Price.
Please contact us for any further information you may require on our 5000 Litre All Weather Slimline Tank.


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1 Toast the peppercorns,coriander seeds and cumin seeds in a dry, hot pan for about 3-5 minutes, but make sure they don't burn.
Remove and crush using a mortar and pestle until fine.
2 Heat the oil in a large saucepan over medium heat and sauté the onion until soft and translucent.
Add the chicken, garlic and ginger and cook for another 2 minutes.
3 Add the spices from the mortar, the ground fennel,chilli powder, ground cinnamon and sugar.
Pouri n the water and reduce the heat to low.
Season with salt, put the lid on and simmer for 20 minutes until the chicken is cooked through.
Add more wateri f needed.
Serve with chopped coriander ,paratha and spiced yoghurt.


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Clinica Biblica Hospital is one of the top medical institutions of Costa Rica. Approximatey 50% of the physicians at the hospital were trained in the USA.
The high specialization due to the complexity of the orthopedic problems is performed by highly technical teams, using the most modern technology and the most advanced techniques, such as minimally invasive surgery or computer-controlled surgery (navigation).
Orthopedics, Traumatology
Our Center specializes in comprehensive care for neurologic and orthopedic disorders, trauma, sports, geriatrics, and esthetics, among others. Our qualified and caring professional staff uses modern electrotherapeutic and biomechanical equipment to improve your recovery.
Orthopedics and Traumatology
General Medicine and SurgeryOrthopedics and Trauma Hand and Elbow SurgeryMicrosurgery
A modern, JCI accredited hospital which provides a full range of diagnostic, emergency, medical and surgical services.
Orthopedic Surgery
Trauma, Knee Surgery and Sports Medicine
This information is intended for general information only and should not be considered as medical advice on the part of Health-Tourism.com. Any decision on medical treatments, after-care or recovery should be done solely upon proper consultation and advice of a qualified physician.
What is Elbow Surgery?
The elbow joint is made of ligaments that can sometimes be injured. If this happens, one requires surgery to repair any injury that may have arisen. The main causes of injuries to the elbow is usually overuse, old age and some unknown reasons. It will normally have ramifications such as excruciating pain and inability to move the elbow.
The diagnosis of the elbow is usually done through modern technology. You may have already heard of arthroscopy of the knee but unaware that it can be performed on the elbow as well. The doctor makes a small incision in the elbow and inserts a camera. The image is magnified many times over.This allows him or her to determine if the elbow is badly injured and requires surgery. The procedure itself is conducted on an outpatient basis. That means a stay at the hospital overnight is not necessary.
The surgery may be either open or non-intrusive. This will entail making a cut over the elbow to perform repairs. At times, arthroscopic surgery is performed. It entails inserting instruments through a tiny incision in the elbow. The type of procedure will depend on the type of injury the elbow has suffered.
Copyright © 2008 - 2020 Health-Tourism.com, All Rights Reserved


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My Little Red Book of Life Lessons Typography Hand Screen Printed Moleskine Notebook
Moleskine notebook from Alfamarama with hand screen printed 'My Little Red Book of Life Lessons' typography design.
This is the ultimate gift with its funny slogan and perfect pocket size! A little reminder to behave, perhaps?
The notebook contains 64 acid free paper pages with the last 16 pages being detachable.
A pocket inside the notebook cover provides extra space for business cards or loose notes.
Measurements: 9cm x 14cm
Please note: The notebooks are hand printed making each unique and adding to the manual, crafty feel of this lovely gift idea.


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We are sorry to announce that we closed our Fort Collins and Loveland clinics effective Tuesday, March 17th. We are constantly monitoring the situation and will reopen as soon as we are able. All package expiration dates are waived indefinitely.
To assist with stress, anxiety, and pain, both Nancy and Dee are providing distance energy work sessions. For more information about these distance healing sessions, CLICK HERE!
We wish you all the best as together we do our best to control this situation. For updates, please visit our FACEBOOK page, and please "Stay Calm and Strong."
To assist with stress, anxiety, and pain, both Nancy and Dee are providing distance energy work sessions. For more information about these distance healing sessions, CLICK HERE!
We wish you all the best as together we do our best to control this situation. For updates, please visit our FACEBOOK page, and please "Stay Calm and Strong."
Energy Work (currently distance EW)
Energy Work may be the healing art that has existed longer than any other kind of healing therapy. A parent's natural instinct to gently cradle their child's scraped knee speaks to our inherent knowing of the power of touch combined with love and healing intention. Today, many people use Reiki and other energy techniques as a valuable addition to their wellness plan. Our providers also offer classes to teach energy work techniques.
How much does it cost?
Flexible Fee Payment System for Energy Work Services:
You can schedule Energy Work in our Fort Collins location.
Energy Work Wellness Package:
3 - 60 minute sessions - $165.00 ($160.00 for remote sessions)
Expires in 60 days
Available with Dee and Nancy
We are proud to have been voted "Best Acupuncture Clinic" for 2016, 2017, 2018, and 2019 in NOCO Style Magazine's reader's poll!
OUR MISSION is to provide affordable, quality wellness services to our community! With nearly 11,000 treatments served last year alone, we believe in the power of wellness to transform lives and communities.
We offer most of our services on a flexible fee payment system which allows you to pay what you can afford. Paying more when you can helps us provide services to those who need to pay less! If you are not able to afford our fees, please let us know and we will work with you.
We partner with non-profit and for-profit businesses in our community to help more people receive the care they need so they can get well and stay well. We know that a healthy community is a strong community!
Now in Fort Collins and Loveland, CO
We are pleased to serve you in two locations!
Thrive Loveland provides Community Acupuncture services.
Thrive Fort Collins provides Community Acupuncture, Massage and Energy Work therapies.
Thrive Loveland provides Community Acupuncture services.
Thrive Fort Collins provides Community Acupuncture, Massage and Energy Work therapies.
Thrive Fort Collins...
Community Acupuncture, Massage,
& Energy Work Therapies
149 W. Harvard St., Suite 401
Fort Collins, CO 80525
(970) 282-8300
Thrive Loveland...
Community Acupuncture
350 E. 7th Street, Suite 11
Loveland, CO 80537
(970) 617-2566
About CommUnity Acupuncture
Community Acupuncture is a style of acupuncture that seeks to lower barriers to people receiving the healing benefits of acupuncture. It does this by:
How much does it cost?
Flexible Fee Payment System for Community Acupuncture:
You can schedule Community Acupuncture services in both our Fort Collins and Loveland locations.
Acupuncture Wellness Package:
2 Acupuncture Sessions - $56.00
4 Acupuncture Sessions - $110.00
Expires in 60 days
About our Other Wellness Services:
Massage Therapy
Massage is one of the most popular therapies in the world and has been used for centuries to help a number of health problems. Our licensed therapists specialize in a variety of techniques allowing you to receive the type of massage that best suits your need at the time. From a deeply relaxing experience to a specific body area focus, we are here to help you be your best.
How much does it cost?
Flexible Fee Payment System for Massage Therapy Services:
Massage Add-Ons:
Massage Wellness Package:
3 - 60 minute Massages - $147.00
Expires in 60 days
You can schedule Massage Therapy in our Fort Collins location.
BEMER Vascular Therapy
The BEMER is a non-invasive mat therapy that increases blood circulation through even the smallest vessels throughout the body. These smallest capillaries and micro-capillaries deliver oxygen and nutrients to cells and transport waste for excretion out of the body. BEMER therapy causes slight vascular contractions which increases blood flow within all of the circulatory system. Increased blood flow promotes optimal cell function along with your body's natural ability to heal.
Click here to see a uniquely "interactive" online presentation about BEMER! It allows YOU to be in charge of what you see and what you learn.
How much does it cost?
First session orientation - FREE
Self-Serve - $10.00 - Available 7 days a week
You can schedule BEMER sessions at our Fort Collins location.
We are a certified BEMER distributor.
BEMER Wellness Package:
30 Days Unlimited Sessions - $159.00
Our Community Health Collaborations!
We partner with non-profit and for-profit businesses to help
members of our community receive the care they need.
members of our community receive the care they need.
Be Well Work Well
Our Be Well Work Well program brings affordable complementary health services to for-profits, nonprofits, schools, churches and public entities! All of our Partner's employees, and even their immediate family members, can access our natural health services with special discounts - including some free services!
We have partnered with the Loveland Housing Authority and Aspire 3D to provide acupuncture at the housing authority's newest affordable housing community, The Edge, every Wednesday from 5 to 7 pm. Residents and veterans from all of the Housing Authority's communities receive free and low cost acupuncture sessions.
Senior Citizen
We're proud to offer this special deal to seniors 65 and older! From 10:00 am to noon every Monday through Friday, seniors receive acupuncture for only $20.00. This offer applies in both our Fort Collins and Loveland locations. Note: Our usual one-time $10 admin fee for NEW patients still applies.
Join these great organizations and become a Community Health Partner!
Do you want your organization to experience the financial and productivity benefits that come with fewer sick day absences along with the distractions that come with them? If so, we have a program that will cost you nothing and make it easy and much more affordable for your employees to get the quality, effective complementary care health services to enhance their health, wellness and vitality.


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A sad start to the notes this week, as we remember, the great Owen Harte. He won the first minor and senior championships of the parish. He was fondly remembered by his team mates this week and a good number of his friends from Rathcline went down to his removal and funeral last week in Castlebar. A gentleman off the field and an absolute warrior on it, one Rathcline man when asked about Owen said "when I think about Rathcline football throughout the years, Owen Harte is the first man in my thoughts". Condolences to his family and may he rest in peace.
Congratulations to Gerard Farrell, our chairman on election to Longford Co Council. He has worked hard for the club and even harder at getting elected, but there was good news at the weekend as the son of Adie followed in his family tradition. Hearty congrats to Mark Casey on his re election to the council also, a good day for the parish all round.
A local derby match and another poor result for the Rathcline team, there was a minute's silence before the match in memory of Owen Harte and it was immaculately observed. The game started brightly for Rathcline, who dominated possession but missed a few scorable chances. Killashee worked in packs and their hard work all over the pitch saw the game level 5points all at half time. Killashee again upped the tempo in the second half, and Rathcline struggled to get a foothold in the game, the work rate shown by Killashee proved too much for Rathcline and they picked off scores at will, winning the game by 4 points in the end.
There was no jackpot winner this week in the weekly lotto, the €25 winners were Aidan McWeeney Mount Dillon, George and Jean McDermot Killashee, Alan Skelly Aughamore, and Michael Murray Barnacor. The numbers drawn were 2, 11, 21, 27, 30, and 41.
Rathcline Minor Club
Congratulations to Fermoyle and Lanesboro National schools on their schoolboy wins on Friday and Saturday. Fermoyle beat Melview with a brilliant second half display and Lanesboro beat Abbeylara in an entertaining game, it was great to see the town alive with victory parades! Well done to Padhraig Connerton and Seadna Ryan, respective managers of both teams, and of course huge congrats to both sets of players.
The U 14 league final takes place on Tuesday against Colmcille in Grattans. Check fixture list for time of throw in. Best of luck to the team and the management team of Mark Glancy, Jimmy Ruske, and PJ Farrell.
Minor and U 16 players are in exam mode at the moment, and we wish everyone the best of luck!
Home > Club Notes >


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Mad Mattr Teal
Stretch your creativity to the max... with Mad Mattr! An addictive super-soft modeling compound that molds and shapes easily. Make whatever comes t...View full details
Stretch your creativity to the max... with Mad Mattr! An addictive super-soft modeling compound that molds and shapes easily. Make whatever comes t...View full details
This tricycle is designed with a large front wheel enabling children up to 8 years of age to have fun on the playground. The keen children will lov...View full details
An exciting alternative to the classic tricycle. The adjustable seat means the Tricart can be used by children of many different ages.
This tricycle is equipped with a large front wheel, which allows slightly older children to really use their strength. With a trailer attached, the...View full details
A taxi is lots of fun and provides many great play ideas. The children love the role-playing games bringing extra features and imagination into the...View full details
The scooter challenges the children's sense of coordination and balance. After driving on a tricycle it is a new world to scoot around on 2 wheels!...View full details
Pushbike for small toddlers. It is easy to ride and has two front wheels for that all-important safety. It is propelled forward using the feet and ...View full details
This bright ladybug will surely provide hours of rocking fun! Featuring smooth rounded corners, quality Danish design, and an easy grip handle, thi...View full details
Most children imagine how it would be like to put out a fire. This truck enables their imagination to be set free. Very stimulating and engaging ve...View full details
This is a cool vehicle! Who will be the first on the playground to capture this great trike? You can easily imagine driving a Harley-Davidson or a ...View full details
A wonderful giant top for hours of fun. Top for 1 or 2 children. Lots of uses: use it to rock from side to side, spin it, build a den, etc. Small c...View full details
Play indoors or out with this new plastic bowling set. Set includes 10 colorful pins, 2 bowling balls, and a yellow carrying bag w/ handle.
The Champion Sports Multi-Color Bowling Pin Set is fun for everyone to bowl safely indoors or outdoors. This set includes ten weighted, colorful pl...View full details
A NEW utensil for play... how it's used is up to the kids! Whether they rock it, roll it, sit in it or stand... kids want to move with Teeter Poppe...View full details
The ULTIMATE Foam Ball LAUNCHER! Compact pocket size for fun on the run! Load up with RedX foam ammo, pull back then, READY, AIM, FIRE! Launches ov...View full details
Light up the day or night with the FireTek Rocket Copter! Features a bungee-launched system —now with Blazing light-up power and super cool helicop...View full details
Blast Off Sky Ripperz are the newest innovation in flight technology! Just attach your Launcher to the Launch Hook found on your SKY RIPPERZ Whistl...View full details
Prepare for a high-powered take-off with the compact, air-powered Blast Off Pop Rocketz. Position the rocket on the launcher, aim for the sky, and ...View full details
Sky Gliderz are high flying, soft-foam stunt planes that loop and glide over 35 Meters (approximately 120 feet)! Launch with the Rip-Zip Launcher t...View full details
Zoom Boom Rocketz can be heard around the neighborhood! Load up the Zap Caps under the air pocket, lock it in and throw it up! Listen as the paper ...View full details
Go on a high-action archery adventure with the amazing Zing Air Z-Curve Bow! Hook in the Zonic long-range whistle arrow, position the shot, and wat...View full details
Blast Box is a fast-pace game of daring skill and courage for 2 or more players. Each player takes a turn with the Baloon Blast Spinner and must dr...View full details
Stik'Em is a fast and exciting game for the whole family! Wait and listen for one of the unique sounds coming from the APP and SLAM the card that m...View full details
When you can't decide what color you like best, this multi colored Red, Blue, Yellow tunnel is the answer. Sturdy spring steel construction makes f...View full details
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Clear Plastic Display Boxes, Clear Plastic Boxes, Clear Display Cases
Clear Flat Top Boxes. 700 Series. Our most popular line. These flat top plastic boxes are perfect for filling all the way to the top. These boxes are FDA approved for food contact applications.
Several styles to choose from.
Several styles to choose from.