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Every little kid loves to play with play doh, and they will love having these cool play-doh themed party invitations.
Select either an electronic file (Print yourself at any Photoshop) or printed invitations.
You can include your photo on any of the designs or it can be slightly modified to be without.
Digital File – print yourself or email.
Personalised digital invitation electronic file sent to your email as a JPEG $14.99
Printed invitations
All invitations are printed on 6×4 photo paper and prices include postage within Australia Via Australi Post.
10 x invitations $25.45
15 x invitations $26.95
20 x invitations $28.45
25 x invitations $29.95
30 x invitations $31.45
After completing your payment through the Paypal checkout you will be returned to our order form page to complete your order details.
Click on the images below to see larger view and to purchase invitation.


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The rapid growth of Virtual and Augmented Reality has disclosed a new batch of immersive experiences that enhance the world around us—or sometimes take us to a different world entirely. We can help you bring your product and services to a further dimension.
What you'll get
- A scenario that explain how to enhance the offer with VR and Augmented Reality
- A service design strategy to ensure an efficient use of those technologies
- UX and UI for the Virtual and Augmented reality interfaces
Some real applications
A diagnostic tool for those who run fast
We have helped Toyota race team define the concept and the design strategy for a remote and multi-device collaboration tool to allows a complete control of the car and the engine in every condition.Explore the case study
Envision the future with Augmented Reality
In partnership with Epson and Joinpad, we have helped 8 companies imagine how to use the Augmented Reality to enhance their services and internal processes.Explore the case study

subset: commoncrawl


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Auction Item Description
Jimmy Choo EUR 39 Lucy Womens Leather Metallic Ankle Strap Pumps LUCY 100 MLE
Item #: 3276089
Jimmy Choo EUR 39 Lucy Womens Leather Metallic Ankle Strap Pumps LUCY 100 MLE
Take center stage with this luxe look from Jimmy Choo. Smooth metallic leather creates a mirror effect, mimicked by the round lacquer stiletto. Detailed with a skinny ankle strap and ultra-chic pointy toe, the d'Orsay style pump is a flattering silhouette that perfectly complements your dressiest attire. Jimmy Choo's fan list reads like a who's who of prestigious stylemakers. From presidential inaugurations to the red carpets of Hollywood, these coveted shoes and accessories are synonymous with glamour and fashion.
Our Jimmy Choo shoes are brand new and guaranteed to be 100% authentic!
Jimmy Choo PATTY/S 0112 JD HAVANA Women's Sunglasses— only 2 left!
Shipping & Handling: $25 within the contiguous United States. If shipping to Alaska, Hawaii, Puerto Rico, or Canada $30 additional.
Please note: The rank of bidders is listed by the best price, greatest quantity, date the item was bid on, and the time the bid was placed. Winning bidders will be displayed! All times are EST.
*The AutoBid feature is an optional feature which allows you to place a blanket bid on an item. This way you do not have to be present to raise your bid to the next acceptable bid level should someone else outbid you. If someone outbids you, the AutoBid acts as your agent and raises your bid to the next acceptable winning bid. This will continue until your AutoBid limit is reached. In the event of ties, the AutoBid is the winning bid.
Reference #: 169022


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We haven't done an alcohol-based show in a while, so here we are. This time we've graduated to hard liquor from the Skaalvenn Brewery. Next year, flavored extracts in grain alcohol.
Arnold Palmer died so that the Vikings may live, or so it seems. Or maybe the stole the life force from the Twins. Either way, they're the first openly gay team in the NFL, so good for them.


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YUSA Pre-Show Mailer
In 2010, over 5500 YMCA leaders from all over the world gathered to share, be inspired and learn how to make their local organizations better. We were hired by the YMCA of the USA for the second assembly in a row to theme and develop all of the pre/ during/ post promotional materials for the 2010 General Assembly. This Pre-show mailer served as the initial "save-the-date" and also highlighted the featured programs and speakers planned for the conference.
This entry was posted in Collateral, Graphic Design, Work and tagged Design, Direct Mail, YMCA, YUSA. Bookmark the permalink.


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For your United Bank debit card.
Meet your business needs, learn more about our cash management solutions.
United Bank has joined forces with the Allpoint Network
United Bank offers bankruptcy trustees, companies and financial advisors specialized banking services tailored specifically for fiduciary professionals.
Compare our services and see how you can benefit from opening your accounts through Stretto, our fiduciary technology partner, and banking with United Bank:
Access our concierge banking team with specialized expertise in the requirements and rules of bankruptcy and restructuring engagements through the Stretto Banking Services. Available via phone at 800-634-7734 from 8:00 am to 8:00 pm EST, Monday through Friday.
United Bank is a part of the holding company, United Financial Bancorp, Inc. United Bank is a full-service financial services firm offering a complete line of commercial, business, and consumer banking products and services to customers throughout Connecticut and Massachusetts. United Bank is a leading New England bank with more than 50 branches in two states and several commercial and residential loan production offices. United Financial Bancorp, Inc. trades on the NASDAQ Global Select Stock Exchange under the ticker symbol "UBNK".


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Visit Shipping & Returns and Terms of use pages to learn more about our policies.
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M Size guide
Chic and classy are words that come to mind instantly when you see these Melody eyeglasses. The fresh Navy Blue metal will accentuate a variety of different eye colors and complexions. Put them on and you'll look and feel unstoppable.
Anti-Scratch lens coating
Based on 319 reviews
Color: Red ; Size: M
I absolutely love these frames. They are the perfect shade of red. They go with everything. And the frame is not too big. I wear progressives, so too...
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Color: Red ; Size: M
I have been a customer for about 3 years now and have no intention of ending our relationship. I recently purchased a pair of glasses that did not...Read full review
Color: Navy; Size: M
I like the frames because they help to balance out my long face.
Color: Red ; Size: M
These are comfie for a great price. I added transitions as well for even a better deal. They are so comfie I forget I have them on.
Color: Matte Black; Size: M
These fit fine and are comfortable. I would eecommend.
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At EyeBuyDirect, we guarantee the quality of our eyewear. If you are not happy with your glasses, simply contact us for a refund or a replacement.
EBD has a 14-Day Fit & Style guarantee which allows customers to make an equal exchange or return with no questions asked.
Our 365-Day Product Guarantee means Customers are eligible for a one-time replacement pair within 12 months. A one-time replacement pair will be only issued if there are clear defects in material and workmanship.
*Product warranty does not cover damage caused by accidents, negligence, or improper care.


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Premier Annastacia Palaszczuk has gone into bat for the Gold Coast accelerating talks to bring back the Indy.
"As Premier I am opening discussions between Indy and Queensland about the prospect of launching an Indy on the Gold Coast in 2020," the Premier said.
"It's early days but it would be wonderful if we can get this signature event back in Australia and I'd love to hear what the Gold Coast thinks about it."
The Premier revealed she had instigated talks with Queensland-born Indy champion Will Power, Australia's first Indy 500 winner, who is determined to bring the race back to his home state.
"I've won on pretty much every single track I've raced on in Indy car and the Gold Coast is the only one I never got to win," Will said.
"It would be absolutely unbelievable if it came back."
Indy is raced entirely in northern America and Canada but is looking to expand.
It's believed organisers are eager to find an international location and the Premier – and Will – believe the Gold Coast is perfect.
The Premier has invited Indy CEO Mark Miles to come to Queensland and deal directly with the government to bring the event back to Australia's glamour and events capital.
Indy would build on the government's commitment to major events on the Gold Coast including the Commonwealth Games and the Logies.
"I remember going to Indy and enjoying its family atmosphere," the Premier said.
"Let's hear what the Gold Coast has to say about bringing this huge event back."


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Vintage Parker Duofold Midnight Black Gold Trim Aerometric Fountain Pen 14k Gold FINE Nib (Serviced, Excellent)
This product is sold out
Vintage Parker Duofold Fountain Pen
Midnight Black / Gold Trim
Made in England - c1950's
14k Gold Parker Nib '585' '10' - FINE
Aerometric Fountain Pen: Serviced & Ready to Write
The fountain pen is in excellent condition.
The pen has been taken apart, cleaned, polished and dip tested
There are no major imperfections to note, no chips cracks or engravings
It shows only minor surface wear, it is otherwise a perfect example.
Writing Style
The 14k Gold Nib has been tuned and writes beautifully, a fine nib with a responsive springyness to it, a superb writer.
Please take a look at the writing sample in the photo gallery


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Tableau's ability to Export to Excel is really useful, and has saved me many hours down the years. This functionality is currently still lacking in PowerBi (sorry Jack but you know its true) compared to Tableau.
Quite often you will export your Tableau data to Excel to send somebody an extract of the data, maybe that person doesn't have Tableau or the data is part of a much bigger piece of work and doesn't warrant a whole Tableau Workbook getting sent. Sometimes these datasets will be large and can be quite a faff to sort out in Excel once it has exported. So here are a couple of tips to help reduce those woes.
1. Export to Excel function
This is the option under Worksheet > Export > Crosstab to Excel in the toolbar at the top. The advantage of this is that it will replicate the format you have in your Tableau table in Excel, which ultimately should reduce the time spend faffing at the other time. The downside however is the time it takes to actually export the data, and this increases dramatically with the size of the dataset. To show you I made a super simple view using the Superstore dataset, showing category, sub category, product name and sales. 1850 rows in total.The export took 25 seconds to complete and the format is not what I want, as I would like the end user to be able to apply filters on category, sub category and product name.
So the temptation would be to select all of the cells, unmerge them and start clicking and dragging cell A2 down until I get to the next value, and so on to the bottom of the table.
This is a massive pain and takes ages…however there is a quick way of doing this that doesn't involve clicking and dragging.
First you unmerge all the cells in the worksheet as before, but this time set a filter up, filtering out everything except for (Blanks).
Then in cell A3 (or whatever the top-left empty cell is) and type the formula =A2. Then simply copy that formula down to the bottom of the table, the idea being that once the formula passes each new value it will pick that up and copy it down, and so on. Do that for each column that has blanks in (substituting the column reference each time) and you will have a full table, ready to be used by somebody else.
2. The CTRL+A, CTRL+C, CTRL+V
The ACV method is a no brainer for when you have data which is just one measure deep. Anywhere in your worksheet, select all (CTRL + A), copy (CTRL + C), open your Excel document and paste (CTRL + V). Easy, right?
Using my same 1850 rows I get this into Excel in under 5 seconds and in the nice flat format that I require, no fancy formulas needed.
However this method falls down when you have more than one measure involved or if you have dimensions in columns, as Tableau will pivot the data so that there is only one measure column. For example I've now added Quantity, Profit per Order and Discount to the view.
The export till takes under 5 seconds, but the format is not user friendly like it was when it was just one measure.
As you can see Tableau has brought in Measure Names and Measure Values as column headers.
Obviously I can now pivot this data in Excel to get it back to how I wanted it before, but this adds precious time to my analysis, especially as I need to format the pivot or copy the data back out of the pivot!
In summary, the Crosstab to Excel method is good for when you have tables which have multiple columns such as more than one measure, or more than one dimension, but it takes a while to export and you may need to do some formatting to get it right.
The ACV method is a whole lot quicker to get into Excel in the first place, but any more than one measure, or if I have dimensions in columns within Tableau, then I need to pivot the data and that is a faff too.
Overall, I only use Crosstab to Excel for small datasets which are more than one measure/dimension wide, for everything else I use the ACV method.


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The mountain of documents the grand jury wants from the Illinois Housing Development Authority includes two projects in which President Obama has acknowledged playing a minor role. Both of those projects involved Rezko, a former fund-raiser for Obama. One of them included Davis, who was once Obama's boss at a small law firm.Yes we can not remember. Here's from a post of mine back in Nov. 2007 on Alison Davis:
The grand jury is the same panel that's investigating alleged corruption under former Gov. Rod Blagojevich. [snip]
Obama was a lawyer with the Davis firm. The president has said he did six hours of legal work in 1995 on one of the deals now under scrutiny by the grand jury, helping Rezko and his business partners -- Bishop Arthur Brazier and the Rev. Leon Finney -- turn an abandoned nursing home in Hyde Park into low-income apartments.
Six years later, Rezko's company stopped paying the mortgage. IHDA foreclosed on the property in 2001, as Rezko's low-income housing empire began to collapse, falling into physical and financial ruin.
Davis has long been one of Mayor Daley's top allies in the African-American community. Davis left the law firm in 1996 to become a developer, getting IHDA funding for four projects.
Among those was a senior citizen building he and Rezko built at 4801 S. Cottage Grove, just outside the Illinois Senate district Obama then represented. Though the project was outside his district, Obama wrote letters in 1998 to IHDA and city officials, urging them to give Davis and Rezko government funding for the project. Obama has said he didn't remember writing the letters, which he has called "form letters'' sent out by a staff member.
So Barack Obama works for a lawyer who turns into a developer. The developer asks for a donation of $1 million from a charitable group for "affordable" housing. Obama is on the board of the group, still practicing law with the same firm, who now represents his old boss reincarnated as a developer.The feds are also looking at records involving Kelly King Dibble who used to work for Rezko and then headed the Illinois Housing Development Authority (IHDA). Dibble is an old friend of Michelle Obama's and worked at Northern Trust at the time of the sweetheart mortgage issued to Barack and Michelle. John Kass on the Chicago Way, on Mayor Daley, Rahmbo, and David Axelrod plus this bit on President Obama's new bipartisan Secretary of Transportation:
Oh, and Obama is a newly elected state senator, helped by a campaign contribution from--you guessed it--said developer. The developer also got a $5.7 million loan from the city for the same deal, on which the developer netted $700,000 in fees.
You see how it works?
And who else, besides the mayor, is a close, personal friend of both Obama and the developer? (More background on the developer here.) Sun Times:As a developer, Davis' partners have included Tony Rezko, the now-indicted political fund-raiser who has been among Obama's biggest political supporters.Obama's spokesman says "It's not a conflict of interest to do what's right for your community". Unlike Barack what's good for me is good for the community Obama, another board member who also had ties to the developer abstained on the vote for the $1 million.
A few months after Davis left the law firm, Obama won his first political office -- a seat in the Illinois Senate. His campaign contributors included Rezko and Davis.Two years later, Obama wrote to city and state officials, urging them to give money to New Kenwood LLC, a company that Davis and Rezko formed to build an apartment building for low-income seniors at 48th and Cottage Grove.
He actually had some ethics.
One of Obama's biggest claims is that he offers a new kind of politics and his judgment is sound.
...Springfield Republican boss Bill Cellini, is the boss of the state asphalt paving association. Yes, Cellini has been indicted in the same federal investigation that has snared Blagojevich. And yes, he helped elect the Democrat Blagojevich. But there's good news, Washington.Well, maybe all this investigating will clean up Illinois, but some of the major players have been exported to Washington--under the wing of one of their major enablers, the most powerful man in the country. And we haven't even mentioned Valerie Jarrett, the president's senior advisor.
Cellini's guy, former U.S. Rep. Ray LaHood (R-Combine) is now the secretary of transportation in the reform Obama administration. I've said it before, but I don't think the people of Washington get it yet.


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Karena Smith
Vice President, Marketing & Strategic Partnerships
Karena Smith has managed the marketing, advertising, and business development strategies for SAGE Veterinary Centers since June 2016, to include brand positioning and brand awareness. Karena ensures our referring primary DVM relationships are developed and nurtured, and she works closely with the SAGE Management team on internal and external initiatives.
Before moving into her current role, Karena was the East Bay Regional Hospital Manager overseeing both SAGE Concord and Dublin operations. She started with SAGE in January 2013 as the Hospital Manager for SAGE Dublin.
Prior to coming to SAGE, Karena worked for the U.S. Army then spent close to 20 years in mortgage banking. She left the industry as a Vice President of Global Operations, overseeing the offshore loan processing and underwriting in various locations in India while managing the U.S. operations and sales force. She always wanted to work with animals and eventually transferred her management skills– first by owning her own equestrian business, then by managing the west coast territory for a medical device company when SAGE Centers became one of her clients.
Karena received her BA Degree in Liberal Arts with emphasis on Economics and Speech from the University of Hawaii at Manoa. She has also received professional certifications in national mortgage lending and with PATH (Professional Association of Therapeutic Horsemanship). She has served on the Board of Directors for various therapeutic riding organizations, using horses as a modality for disabled children and adults.
Born and raised in Manila, Philippines, she was a military brat who moved all over the world every 5 years then did the same in her career before settling in the Bay area in 2010. She enjoys traveling with her husband Doug and is the proud mother of her daughter Chelsea, a German shepherd cross rescue "Riley", and a cat rescue "Happy". She is looking for her next horse partner and when she can, she competes in Dressage, Jumpers and Eventing, and is an avid sports fan!


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"They saved my life. I had to have a oil tank removed from my driveway last month which left a huge sinkhole in the middle of my driveway.I was besides myself I found Rich's company called them he came and gave me an estimate which was very reasonable considering it was an emergency. Two days later his crew came and repaired my driveway. Very professional!"
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Restaurant overlooking the Rhine near Koblenz
A Restaurant near Koblenz, which invites you to breathe, the Klimt room or in the summer directly from the Rheinterasse. Always have a wonderful panoramic view of the passing ships and the opposite castle Engers.
Rheinhotel Larus
In der Obermark 7
56220 Kaltenengers
hours of operation
Opening times hot meals:
Monday to Saturday 12:00 to 13:45 and 18:00 to 9:30 p.m.
Sundays and holidays 12:00 to 13:45 and 18:00 to 8:30 p.m.
Table reservation recommended


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This is one of the tropical forests in Uganda. Kibale Forest interspersed with patches of grassland and swamp dominates the northern and focal parts of the park on a raised plateau.
The park protects a total of 70 mammal species, most famously 13 species of primate incorporating the chimpanzee. More so, this is home to over 375 bird species. The Kibale-Fort Portal area is one of Uganda's most rewarding destinations to explore. The park lies close to the tranquil Ndali-Kasenda crater area and within half a day's drive to Queen Elizabeth, Rwenzori Mountains and Semuliki National Parks, as well as the Toro-Semliki Wildlife Reserve.
Accommodations in Kibale Forest National Park
Kanyanchu River Camp
Kanyanchu, this place is suitable and famous for forest walks, the most popular of which is the daily Primate Walk. There are 13 species of primate to search for, including habituated chimpanzees. Bird watching, nature walks for both kids and adults and guided night treks are also available here.
Sebitoli Forest Camp
This is Kibale Forest's secondary tourism center in the north of the park which offers guided forest walk and also offers an opportunity to encounter primates such as red colobus, black-and-white colobus, blue monkeys, and vervet monkeys. Visitors may also spot a variety of aquatic, forest and savannah birds and enjoy views of the Mpanga River.
Areas of Interest in the Forest
Bigodi Wetland Sanctuary
The forest is rich in biodiversity and beautiful scenery, the wetland is a birder's paradise with about 138 species. Located outside the park in Magombe Swamp it also hosts eight species of primates including the black-and-white colobus, grey-cheeked mangabey, red-tailed, l'Hoest's and blue monkeys, and olive baboons. Bushbucks and mongooses can also be found here. The sanctuary was set up to preserve the exclusive environmental features along with the wetland and is managed by the local community.
Kihingami Wetland
The wetland is located near Sebitoli in the northern region of Kibale Forest. This community run project offers excellent bird watching and visits to the local tea estates and factory. Nature walks will bring you up close to primates like the black-and-white colobus, red colobus, and red-tailed monkeys. Animals like otters, mongooses, and bushbucks can be observed in the wetlands.
Activities in Kibale Forest National Park
Chimpanzee Trekking
The most famous tourist activity in Kibale forest national park is chimpanzee tracking in the Kanyanchu primate walk. The park provides habitat to over 13 species of primates including Chimpanzees, diurnal monkeys, and many others. Kanyanchu's chimpanzees have been tracked since 1993 and the opportunity of locating them is excellent. Guided walks start at 8am and 2pm and last an average of three hours, depending on various factors.
The full-day Chimpanzee Habituation Experience (CHEX) works with a chimp group which is undergoing habituation. Early tourists can watch them leaving their overnight nests between 6:00 – 6:30am preceding feeding, having sexual intercourse, hunting, breastfeeding, resting, patrolling and displaying until it is time to build new nests around 7pm.
Birding in Kibale Forest
Bird watching safaris begin at 7am at Kanyanchu. Bigodi Wetland Sanctuary, found just outside the Kibale Forest National Park, is home to 138 species of birds which may be seen throughout guided strolls along the boardwalk trail and viewing platforms.
Cultural encounters in Kibale
With a local guide, stroll through the Magombe swamp wetlands to enjoy the local wildlife, birds, and vegetation. The everyday life of the Batooro could be discovered throughout village strolls, incorporating stops at the village's primary school, church, and traditional healer.
Nature Walks in Kibale Forest
The point when chimpanzees and other forest occupants rest up at nightfall, a nighttime movement of infrequently seen animals gets dynamic. Night strolls, however, the obscured forest use powerful torches to look for nighttime animals like Leopards around others.


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Perfect Plum
or make 4 interest-free payments of $62.40 fortnightly with More info
This lovely bikini is a beautiful rich, deep magenta. its mature and sexy. The connectors are classic doubles that will flatter all body shapes. This bikini has simple & clean bikini will suit all federations.
The cut is moulded push up, you can add extra padding at no cost by simply adding in to the purchase. it is a size C/D so suited to natural A or B cups or implants that you want to sit a bit closer together.
The pants are a RIO cut so will suit most bottoms in a size 8
***If you have any concerns re sizing please CONTACT ME with your hip measurements (across hip bones) and we will check that it will fit you, and make minor adjustments if needed.


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Ch PM 'n' Regen's Porche Speedster VCD2 BN RE AX AXJ NF RD VX NAVHDA NA Prize II
'Wheels' is a silly girl who loves to sit on the arm of the sofa and watch for critters out the front window. She is 'smiler' and will often give a big, toothy grin when greeting people she knows.
Wheels is steady performer in obedience and puts her game-face on before competitions. She made quick work of her BN, RN and CD titles all in one weekend. She finished her CD by earning High in Trial at the 2013 WCA National Specialty with a nice score of 198 out of 200. She also earned her TD and VCD1 titles that weekend. She went on to easily earn her CDX. Versatile girl!
Wheels has nice range in the field and took 4th place in a large entry at the WCA Western Classic Derby. She earned a Prize II in her NAVHDA Natural Ability test.
Wheels is now specializing as a competitor for Jr Handler, Emma Gallaway, and they won the Western WA Weimaraner Club Jr Showmanship along with several Rally High Combined awards. Along with Showmanship and Rally, Emma & Wheels are also an agility team showing tremendous potential.
Wheels bred by Dawna Miller of PM Weimaraners in Montana and is owned by Judi, Dawna, Anne & Emma.


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Seller assumes all responsibility for this listing.
Listing: #2773372
Phaco Handpiece
We Warranty all goods with a 30 Day No Questions Asked return policy.
30 Day Warranty!!
Excellent Condition!!
Dealer Priced To Sell!!
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Registration is Free and Easy.
Enjoy the benefits of The World's Leading New & Used Medical Equipment Marketplace.


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Nellen Tore was a native of the planet Delb II and the assistant to Admiral Norah Satie.
She assisted her in the investigation of sabotage aboard the USS Enterprise-D, constantly taking notes on a PADD to the point of getting under Captain Jean-Luc Picard's skin.
After the investigation turned into an investigation of Picard, Tore appeared on the Enterprise bridge, and handed him a PADD, informing him that he was to be questioned as well.
The hearing turned into a witch hunt, and Tore and Sabin Genestra were appalled by Satie's tactics. (TNG: "The Drumhead")
Nellen Tore was played by Ann Shea.
Community content is available under CC-BY-NC unless otherwise noted.


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Published: 8 February, 2017
Dr Rosalinda Gioia, Managing Regulatory Scientist and Siobhan Murphy, Senior Regulatory Scientist from The REACH Centre will be attending Chemical Watch's Biocides USA conference. The conference takes place on 29 - 30 March 2017 in San Francisco, USA.
The March 2017 event is the the third annual Biocides USA conference from Chemical Watch's BiocidesHub. The conference will focus not only on USA biocidal legislation but also aspects of biocides legislation in the EU, Asia and Latin America.
Siobhan will also be giving a presentation on 'Treated Articles in the USA and the EU' on Day 1 of the conference, which will include an overview of the two systems and a comparison of the key points.
Come and join us to develop essential biocidal knowledge to make sure your organisation adapts and succeed in the complex and evolving biocidal regulatory landscape.
For more detailed information or to book your place please go to https://chemicalwatch.com/biocides-usa-2017.


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I'm not going to lie, smoothies regularly fall on and off my radar. I do absolutely LOVE a smoothie however. I just don't get enough frozen fruit in with my shopping. But now I live near an Aldi, that is ALL going to change. My Blackberry & Banana smoothie with a twist is just the beginning.
Let's face it, smoothies are a great way to get your fruit in. But they're also fab and refreshing when the sunshine hits – just like over Easter bank holiday, how lovely was that weekend? A good fruit smoothie, is like a fruity milkshake for me. Icy cold. As thick as you want. And there are so many variations and tweaks you can add to make it your own.
This smoothie is just that. It's like a blackberry and banana milkshake. It's cold, refreshing and the perfect snack or brekkie if you add oats. But it's got a twist. I've popped some Pip & Nut Chocolate Orange Almond butter in too. It gives it a sweet touch, with the chocolate orange and almond flavour shining through just a touch. It makes it feel more like a treat/dessert – kind of like a chocolate bakewell, crossed with blackberries and cream. It's heavenly if I do say so myself.
Because I loved my new smoothie creation so much, I popped down the recipe so you can give it a whirl too. If you're making it for someone else, it looks fab with a frozen blackberry popped on top! It's all about presentation too right?
Do you love smoothies? What do you put in yours?
Chloe xx
Blackberry & banana smoothie with a twist
This icy smoothie has a twist - a little Pip and Nut Chocolate Orange Almond Butter, which makes it pretty dreamy! A fab afternoon pick-me-up, especially in the warmer weather.
- 65 g frozen blackberries plus one extra for decoration
- ½ banana
- 200 ml semi-skimmed milk
- 1 tsp Pip & Nut Chocolate Orange Almond Butter heaped
- water to taste
Pop the blackberries, banana and semi-skimmed milk into a blender/jug (if using a stick blender), and blend until smooth.
Add the heaped teaspoon of Pip & Nut Chocolate Orange Almond Butter, and blend once more. At this point, have a taste to ensure it's strong enough for you, and decide if you want it runnier. If so, add water and re-blend.
Pour into a nice glass, top with a frozen blackberry and serve. Enjoy.
*I was gifted the Pip & Nut Almond Butter. But recipe was my own decision and all views my own.


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Hampton Art Clear Stamps: Shine Bright (SC0776)
Save 54%
Original price $6.99
Current price $3.25
Your cards will sparkle and shine when you use the Shine Bright Clear Acrylic Stamp Set by Hampton Art. The package includes 8 stamps that can be used with your favorite mediums and an acrylic block sold separately. The stamps range in size from .75" x 2.5" to 2.5" x 2.5".


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They say simplicity is the ultimate sophistication.This Japanese house located in the beautiful city of Kyoto personifies simplicity and sophistication through an extremely modern yet functional layout.
simplicity is the ultimate sophistication
Japan has a long history of harmonious, simple design, that promotes tranquility and reflection, and we love that this tradition has continued despite massive changes in the lifestyles and living environment of modern Japan.
A place to live in and call a home is something everyone yearns for. It is quite possible that you too are dreaming to build a house for yourself and your family at this very moment.


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Thank you for partnering with Soaring Eagle's YFS in changing the lives of families and young people in our community.
Your donation supports Soaring Eagle's Youth & Family Services' life-changing work, including helping young individuals and families re-write their stories and helping them live a self-sufficient, holistic, and rewarding life.
Our Community thanks you for your donation!


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New Review
"We called Class Act on a weekend with a problem on plumbing. Their response was quick, the service was great and the problem was fixed. We were very satisfied with this company and will recommend it to all our family and friends. Thank you Class Act (Hans) for the great customer service. John and Tricia Smith"
- John and Tricia Smith
Plumbing, heating, A/C
"Hans had serviced and repaired all these systems. Highly recommend."
- Dorothy Haag
"Class Act saved the day! Our 17 yr old water heater decided to die. Hans came out even though he was swamped (no pun intended) with people needing A/C during the heat wave. He got a new unit installed the next day. He then had to work with the manufacturer (who insisted we have a repair guy assess) until it was obvious the unit was just made badly. Hans then pulled the bad one out and installed a 2nd new one which is working great! Thank you, Hans & Linda, so much for great response and superior customer service!"
- Jolene Gordo
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Once you are logged into your B2B E-commerce store, your homepage will look similar to this: Your products can be narrowed down by Categories, Brand and/or Tags. Simply click in the box to select the desired options:
You can change the way the products are displayed by switching between List View and Grid View (button toggles at top-right hand side):
And you can sort products by:
- Newest First
- Oldest First
Order History: Displays order history and statuses of orders placed:
For your convenience, there is a search field, where you can search by Name(s) and SKU(s) of products. You can also hide out of stock products, and list all variants as separate products:
If you ever need to get in touch with the B2B E-Commerce store staff, you can use the 'Get in Touch' box to send a message:


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Railway 3 - Wild Camping - Private Pitch
UK England South West England Cornwall Port Isaac Cornish Tipi Holidays & Camping
- Sleeps 8 (max 8 adults, 7 children)
An open sunny camping pitch situated on the old Waterloo to Padstow train line! (Last train was 1966...) Offers seclusion and character and has its own water standpipe & fire pit - 16 m long & 7 m wide, would suit a large family tent or bell tent. (Please note, no trailer tents permitted.)
The Owner Says
A lovely sunny pitch along a disused train line. Offers seclusion and character and has its own water standpipe & fire pit - 16 m long & 7 m wide, would suit a large family tent or bell tent. (Please note, no trailer tents permitted.)
Cars are not permitted on the grass or to park next to tents on this private pitch. Camping equipment can be dropped off at the pitch, then cars are parked in the car park a short walk away.
Toilet and shower facilities are separate and located a short walk away.
View Gallery
About Cornish Tipi Holidays & Camping
Suitable ForCampers, tents, campervans, couples, families, kids, groups – yes. Caravans and dogs – no.
NearbyIt's a 5-minute drive to the some of the best sea kayaking, stand up paddle boarding and adrenaline-filled coasteering in the UK – all out of beautiful Port Quin. Try Cornish Coast Adventures (01209 880280) for routes and equipment. Head to Port Isaac (01208 880200), a great place for sea-kayaking, and buying scallops or crabs. Pick up the Camel Trail near Wadebridge (01460 221162) and explore the 16 miles John Betjeman described as 'the best journey in England'. Lanhydrock House (01208 265950) is a Victorian mansion near Bodmin, with over 50 rooms to explore. On the south coast stop at Charlestown Shipwreck Centre (01726 69897) in the historic china-clay building. You can walk through underground tunnels and there's an exciting collection of dive treasures.
Food & DrinkFor groceries use the Spar in Delabole (01840 213897). It does fresh pizza most Friday and Saturday nights. You can buy excellent pasties from either Aunt Avice's (great egg-and-bacon pie) at St Kew or Cornish Maids in Camelford (01840 212749). We've got a spectacular local pub just inland, 5 mins drive away, St Kew Inn (01208 841259) . The Port Gaverne Restaurant & Hotel in nearby Port Isaac offers great food and is right beside the sea (01208 880244).
Cornish Tipi Holidays & Camping is located at Tregildrans Quarry, Trelill, St Kew, Cornwall PL30 3HZ
Getting There
Take the M5 to Exeter then the A30 to Okehampton and Launceston. Turn right onto the A395 to Camelford. Just before Camelford turn right at Collan's Cross onto the B3314 to Delabole. Follow the road out of Delabole for a couple of miles, then turn left for St Teath at the Port Gaverne crossroads. Stay on the road curving around to the right, over an old railway bridge, then take first right before Normansland Cottage, and go down the track. The nearest station is Bodmin Parkway, or fly to Newquay then take a taxi.


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Most charity auctions are done by organizations based on faith. Even with the type of orientation that these organizations have, being creative with the best auction items can help raise a lot of funds for many causes. Just like any other organizations, faith-based communities can post their non-profit auctions on Biddingowl in order to bring them to the attention to a wide range of people. The following are some ideas you could use as top auction items.
Whenever your organization holds a meeting, whether on a daily, weekly or monthly basis, you can offer the members in your community who are parents with young children relief by organizing for onsite childcare for that day. Put this offer up for bidding.
Most faith-based organizations have choirs that are normally considered special when they perform at functions. Consider auctioning this special service for charity at weddings, baptisms, communion and other special events.
Faith-based organizations always have many events that bring together many people. One of the best auction items for charity auctions at such events is to organize for the choir to dedicate a song to a winning bid for a loved one's memory.
Do you have a library at your organization? Books for spiritual nourishment and education, personal growth and development and other relevant themes can also be a good auction item for your cause. Community members can bid in order to underwrite the cost of such literature while at the same time raising funds for your cause.
Funding needs is one of the best auction options for faith-based auctions. If your organization has needs such as requiring halls to be built, painted or infrastructure built, you could organize for auctions where donors bid to fund these needs.
Auctioning donor slots during your weekly tithing or donations could be a good idea for your organization. If you have auction homepages such as those on Biddingowl, you could consider auctioning them off for your non-profit causes. Displaying names on these pages and emails for monetary donations can raise funds for your cause.
Make full use of your events and meetings to auction reserved parking slots. You could make some of the parking slots available for longer hours to winning charity auction bids as a way of raising funds for your organization. This is usually one of the best auction items for organizations that are keen on organizing off-site events that attract a large attendance from their community.
Make a selection of the best t-shirts, hats, spiritual books, portraits and any other thing that your community members may be interested in. have these autographed by a respectable and admirable personality. Auctioning them to community members can help raise funds for your causes.
Works of art, hymns, organs, benches, bells and any other item that might be meaningful can be used as top auction items. Make them for dedication in memory of a lucky donor's loved one.
Beautiful sceneries that might be in your listing of your organization's property can also be a great option for charity auctions. Conduct charity auctions to organize group parties for members in your community at these locations.


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Venus in Fur, by David Ives, relates the story of Thomas, a beleaguered playwright/director, who is desperate to find an actress to play Vanda, the female lead in his adaptation of the classic sadomasochistic novel Venus in Fur. Into his empty audition room walks a vulgar and equally desperate actress, oddly enough, named Vanda. Though utterly wrong for the sophisticated part, Vanda exhibits a strange command of the material, piquing Thomas' interest with her seductive talents and secretive manner. As the two work through the script, they blur the line between play and reality, entering into an increasingly serious game of submission and domination that only one of them can win.
"We are very excited at GLM to bring the incredible Venus in Fur by David Ives to Reno audiences," relates Atack. "As a director this is the kind of play you want to work on and I can't say enough about how truly brilliant the writing is or how amazing the characters that inhabit it are."
"Vanda's a dream to play," states James. "She confident, crass, smart, witty, seductive and highly underestimated. She's a total blast and I'm loving the whole process."
Venus in Fur fits beautifully in with our theme of "We Tell Stories Here". Brilliant, sexy and thought provoking Venus in Fur delves fearlessly into the complicated nature of modern relationships - personal and professional - challenging all our preconceived ideas on love, sex, gender, and power.
Venus in Fur opens April 10th and runs for three weeks closing April 25th. Performances are at 7:30pm with a matinee performance April 19th at 2:00pm. Tickets are available at Never Ender or online. Tickets are $15 pre-sale or $18 at the door. For more information check out our website at www.goodluckmacbeth.org


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U.S. Equal Employment
Opportunity Commission
Reduced Inventory and Expanded Stakeholder Services Headline Accomplishments
WASHINGTON -- The U.S. Equal Employment Opportunity Commission (EEOC) continued to make significant progress in managing pending inventories of charges, hearings and appeals during fiscal year 2019, which ended Sept. 30, the agency reported in its annual Agency Financial Report published on Nov. 19.
With a focus on agency-wide inventory reduction strategies, building on technological enhancements and new digital systems, and the hiring of front-line staff, the EEOC reduced the federal sector appellate inventory by 17.4 percent, the private sector charge workload by 12.1 percent, and the pending inventory of federal sector hearings by 5 percent.
"We owe it to employees, as well as everyone else involved, to swiftly address their concerns," said EEOC Chair Janet Dhillon. "The opportunity to quickly stop and remedy a discriminatory practice can be lost to delay. It is critical that federal and private sector complaints and charges are handled promptly and fairly."
Other fiscal year 2019 highlights include:
The EEOC secured more than $486 million for victims of discrimination in the workplace. This includes $346.6 million in monetary relief for employees and applicants in the private sector and state and local government workplaces through mediation, conciliation and other administrative enforcement, and $39.1 million in monetary relief through litigation. The EEOC also secured $100.6 million in monetary relief for federal employees and job applicants.
In fiscal year 2019, the EEOC resolved 173 merits lawsuits, and achieved favorable results in approximately 95 percent of all district court resolutions. This is an increase of 32 resolutions over fiscal year 2018. The EEOC filed 144 lawsuits, including 100 suits on behalf of individuals, 27 non-systemic suits with multiple victims, and 17 systemic suits involving multiple victims or discriminatory policies.
More than 295,600 people participated in 3,800 EEOC educational, training and outreach events during fiscal year 2019. This included more than 350 federal sector outreach, education, and training events, which provided more than 14,000 federal sector employees and EEO professionals with information about employment discrimination and their rights and responsibilities in the workplace.
On the technology front, the agency further enhanced its online capabilities for the public and made internal operational improvements. The online digital charge system has increased the public's access to the EEOC, with more than an 11 percent increase in the number of inquiries submitted to the Commission over last year's level. In fiscal year 2019, the EEOC Public Portal was expanded to provide online services to federal sector constituents, bringing EEOC's federal sector online services to par with its private sector services.
The EEOC advances opportunity in the workplace by enforcing federal laws prohibiting employment discrimination. More information is available at www.eeoc.gov. Stay connected with the latest EEOC news by subscribing to our email updates.


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August 13, 2018
As problem solvers, we take pride in diagnosing problems, breaking them down into actionable tasks, completing TODOs, and closing tickets. A common assumption in this rational workflow that emotions and feelings are a hindrance and should be actively minimised. However, research tells us the costs of ignoring emotions are great.
Active stewardship of our health makes us better employees, managers, parents, and partners. Pressures in life and work make it hard to maintain balance, even if we know the signs of burnout and depression. Workshop attendees will learn how to bring more focus to the present moment, improve overall well-being, and increase buy-in for supporting emotional health.


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terça-feira, 2 de outubro de 2018
Sindojus/MT irá representar juiz na Corregedoria e CNJ por soltar agressora de oficial de Justiça
6 comentários:
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Řezy šachovnice22. august 2017 at 20:46 | Řezy
Ten zákusek vypadá výborně, klidně by obstál na pultu v Cukrárně!
Ivo,určitě jsou moc dobré, ale pracné.
[2]: Souhlasím s Jaruškou.
My friend and I went camping the other day. It was a tiring experience, as he wouldn't let me sleep all night. He kept talking about random stuff and whined about his insomnia. I totally told him to Contact and deal with it.
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designs and builds specialty lines of lead oxide production equipment, material handling systems, battery related process machinery, parts, and accessories for the battery, pigment, glass, and chemical industries. http://techbasys.com offers technical application and engineering services to help the customer acheive maximum benefit from their equipment and manufacturing processes.


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Diet and Hereditary Haemorrhagic Telangiectasia
|The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details.
|ClinicalTrials.gov Identifier: NCT01692015
Recruitment Status : Unknown
Verified September 2012 by Imperial College London.
Recruitment status was: Active, not recruiting
First Posted : September 25, 2012
Last Update Posted : May 29, 2015
- Study Details
- Tabular View
- No Results Posted
- Disclaimer
- How to Read a Study Record
Hereditary Haemorrhagic Telangiectasia (HHT) affects 1 in 5,000 people. The purpose of this study is to provide data regarding the diet and nosebleed frequency using a questionnaire.
This will be filled in by people with HHT.
The questionnaire has been designed in paper format.
|Condition or disease
|Hereditary Haemorrhagic Telangiectasia (HHT)
|Other: Questionnaire on dietary history Other: Questionnaire on nosebleed severity Other: One week food diary generated by weighing foods Procedure: Blood tests for full blood count, albumin, and indices of nutritional status
|Not Applicable
Hereditary Haemorrhagic Telangiectasia (HHT) affects 1 in 5,000 people, usually causing nosebleeds, skin blood spots, and/or anaemia as a result of bleeding from the nose or gut. The majority of people with HHT also have abnormal blood vessels (arteriovenous malformations) in internal organs such as the lungs, liver and brain. Management of this multisystem disorder is highly challenging.
The Lead Applicant has spent 20 years working on this rare disease, and identified multiple areas where more evidence is required to assist clinicians and patients with this lifelong condition. A particular issue is whether the diet influences HHT or its complications in any way.
In this study, people will fill in two questionnaires, one giving details of their diet, and another details of their nosebleeds. They will also be asked to consider participating in an accessory study arm which includes weighing food for one week and providing a food diary, in addition to having a single set of blood test.
|Study Type :
|Interventional (Clinical Trial)
|Estimated Enrollment :
|150 participants
|Intervention Model:
|Single Group Assignment
|None (Open Label)
|Primary Purpose:
|Supportive Care
|Official Title:
|A Questionnaire Study on Diet and Hereditary Haemorrhagic Telangiectasia
|Study Start Date :
|April 2011
|Actual Primary Completion Date :
|September 2013
|Estimated Study Completion Date :
|September 2016
Experimental: Diet and nosebleed questionnaire
Participants will only be required to fill in two paper questionnaires, one on dietary history, and one on nosebleed severity.
Other: Questionnaire on dietary history
Other: Questionnaire on nosebleed severity
Experimental: Weighed food diary arm
Participants will be required to weigh their food for one week to generate a food dairy, and have a single blood test, in addition to filling in the two paper questionnaires, one on dietary history, and one on nosebleed severity.
Other: Questionnaire on dietary history
Other: Questionnaire on nosebleed severity
Other: One week food diary generated by weighing foods
Procedure: Blood tests for full blood count, albumin, and indices of nutritional status
- Dietary food item content [ Time Frame: 1 year ]The European Prospective Investigation into Cancer and Nutrition (EPIC) food frequency questionnaire is used to quantify dietary intake. This method has been validated against the gold standard for dietary assessment, a 7-day weighed food diary. Questions are asked about consumption of 130 major food items over the previous year, requiring participants to indicate the frequency of consumption, and to provide details about the methods of cooking, type of produce, and use of dietary supplements. The EPIC FFQ has been widely validated in a number of studies and is deemed an adequate assessment tool to assess dietary intake.
- Nosebleed severity [ Time Frame: 3 months ]Nosebleeds were quantified using the validated Epistaxis Severity Score (ESS). The six questions provide an objective measure of nosebleeds: three relate to different characteristics of typical nosebleeds within the previous three months (frequency, duration and intensity (gushing/pouring or not)), three to medical attention, anemia and transfusion requirements
Choosing to participate in a study is an important personal decision. Talk with your doctor and family members or friends about deciding to join a study. To learn more about this study, you or your doctor may contact the study research staff using the contacts provided below. For general information, Learn About Clinical Studies.
|Ages Eligible for Study:
|18 Years and older (Adult, Older Adult)
|Sexes Eligible for Study:
|Accepts Healthy Volunteers:
Inclusion Criteria:
- A diagnosis of hereditary Haemorrhagic Telangiectasia (HHT)
Exclusion Criteria:
- Unable to provide informed consent
- Presence of another major organ disorder that may affect nutritional status, such as inflammatory bowel disease, or celiac disease.
To learn more about this study, you or your doctor may contact the study research staff using the contact information provided by the sponsor.
Please refer to this study by its ClinicalTrials.gov identifier (NCT number): NCT01692015
|United Kingdom
|HHTIC London, Hammersmith Hospital, Imperial College Healthcare NHS Trust
|London, United Kingdom, W12 0NN
|Principal Investigator:
|Claire L Shovlin, PhD FRCP
|Imperial College London
Publications of Results:
|Responsible Party:
|Imperial College London
|ClinicalTrials.gov Identifier:
|Other Study ID Numbers:
|First Posted:
|September 25, 2012 Key Record Dates
|Last Update Posted:
|May 29, 2015
|Last Verified:
|September 2012
Telangiectasia, Hereditary Hemorrhagic
Vascular Diseases
Cardiovascular Diseases
Hemostatic Disorders
Hemorrhagic Disorders
Hematologic Diseases
Vascular Malformations
Cardiovascular Abnormalities
Congenital Abnormalities


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Cairo Corridor, a board game for 2 players by Markus Hagenauer.
Cairo Corridor is a non-disconnection-and-area-control abstract strategy game for 2 players. In Cairo Corridor players alternate turns placing their pentagonal pieces in a board with a Cairo pentagonal tiling, trying to get the majority of pieces of their colour adjacent to a path that's being built during play and that connects the 4 sides.
Components: board, cotton case, 60 laser-cut acrylic pentagons in 2 colours.


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- Office: (248) 335-3535
- Mobile: (248) 842-4745
- firstname.lastname@example.com
Bret Blanchard
Vice President, Strategic Partnerships
Bret has had an extensive and impactful career in marketing and brand management, specifically in the automotive and sports industries.
In 1998 he began his career as a Traffic Coordinator at Bozell Worldwide, a top advertising agency based in Southfield, Michigan, where he worked on the Chrysler, Jeep, Red Wings and Little Caesars accounts. In 1999, Bozell was repositioned as FCB Worldwide and Bretwas promoted to Account Executive. In this role, he oversaw the Coleman Outdoor Company advertising account and managed their 100th Anniversary print, radio and television campaigns and also worked on the Richard Childress Racing marketing partnership.
In 2001, he left the ad world and continued his career in brand marketing, joining Equity Management Inc., a leading licensing firm in Troy, Michigan. Over his 17 year career at EMI, Bret progressed through the ranks ultimately becoming Senior Vice President of General Motors Licensing. While representing the General Motors global licensing program at EMI, Bret strategically leveraged the Chevrolet, Corvette, HUMMER, Goodwrench and ACDelco equities to expand brand awareness, protect the iconic and valuable trademarks, generate substantial revenue to reinvest back into the marketing program, and positively impact consumers, both young and old, through exciting automotive inspired products including toys, replica cars, bicycles, lottery games, apparel, footwear, watches, eyewear, fragrances, power tools, luxury golf carts and boats. In addition to overseeing the General Motors licensing program, Bret led the Rawlings Sporting Goods licensing program where he negotiated new partnerships for collectibles, footwear, socks, apparel, video games, eyewear, publishing, sports drinks and the Rawlings All American Grill inside the Texas Rangers ballpark.
In 2018, Bret joined Sports Management Network as Vice President of Strategic Partnerships. In this role, he focuses on developing new brand sponsorships, endorsements, personal service agreements, launching new product collaborations, implementing cohesive social media partnerships, and other strategic marketing initiatives to maximize brand awareness, growth, value and revenue for SMN athletes, drivers, race teams and celebrity clients. Additionally, Bret works closely with the SMN marketing, creative, and research teams for exploration, execution and implementation of new brand opportunities.
A graduate of Western Michigan University in 1997, Bret earned degrees in both Business Management and Criminal Justice.
Bret is a lifetime Michigan native and lives in Troy with his wife, Michelle, son, Blake, and daughter, Blair.


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2019 Macys Coupons
Macys Coupons Download Coupon PDF
Published by Marry on
Need Macy's discocunt coupons? You are the right place. We listed a lot of macys free coupons and prome codes included huge discount. If anyone is looking to buy everything under a single roof, then Macys is the best possible destination. Macy's is considered as one of the largest departmental stores located in the United […]
Posted in Coupons | Tagged 2019 Macys Coupons


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- Wholesale
- About
We hope you and yours are healthy and safe from COVID-19. To help #flattenthecurve & maintain the health of our staff, our studio is closed & all shipments are on hold.
Sold Out
When they go low, we go high!
• 100 lined pages
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• When Michelle Obama used this phrase in her 2016 speech at the Democratic National Convention she became our forever FLOTUS. In seven words she summed up what we're all about.
• Our new spiral-bound notebook will make the perfect gift for just about every woman and girl in your life. Empowered women, empower women. The words on this notebook will inspire you and anyone you gift it too.
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text: Letting go is hard to define. It means something different to everyone. This episode will help you take steps to let go of pain, trauma, and disappointment. With the help of the cross and grace, you can take this very important step into freedom from shame and live a beautiful life!


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Paul Gauguin
Giorgio Bertini
Research Professor. Director at Learning Change Project – Research on society, culture, art, neuroscience, cognition, critical thinking, intelligence, creativity, autopoiesis, self-organization, rhizomes, complexity, systems, networks, leadership, sustainability, thinkers, futures ++
Learning Change Project
4650 Posts in this Blog
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Category Archives: Social status
Subjective Status Shapes Political Preferences
Posted on August 25, 2016 by Giorgio Bertini
Economic inequality in America is at historically high levels. Although most Americans indicate that they would prefer greater equality, redistributive policies aimed at reducing inequality are frequently unpopular. Traditional accounts posit that attitudes toward redistribution are driven by economic self-interest … Continue reading →
Posted in Political preferences, Social inequality, Social status, Subjectivity | Tagged Political preferences, social inequality, Social status, subjectivity


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Group Life Insurance
Enhance customer service and member engagement with Sonata – a customer-centric solution for the administration of group life insurance
Sonata is a functionally-rich, web-enabled administration system underpinned by leading edge technology. Designed to help streamline the administration of your insurance products, Sonata supports the full insurance policy lifecycle — from the development and launch of new product offerings, through to the onboarding of new business, and the payment of benefits.
Sonata helps you:
- Strengthen customer engagement – Integrated digital capabilities help you improve customer satisfaction and retention
- Streamline and optimise operational efficiency – Straight-through processing and configuration allows you to cut operational costs and streamline processes
- Increase your control to support evolving business needs – A highly flexible business rules engine gives you the scalability to change as business needs evolve
- Rapidly and flexibly deploy new products – Increased product development flexibility using highly configurable business rules
Drive member engagement, innovation, growth and profitability with the superior flexibility, performance and efficiency of the Sonata administration system.
You may be interested in:
Sonata is a modern, web-enabled administration solution with deep functionality that draws on a long heritage of solution innovation. Sonata supports the administration of a broad range of business lines including wrap and platform, retail investments, retail and group super / pensions, and life insurance.
Sonata allows your business to focus on improving efficiency and growing the bottom line, all whilst providing excellent service to customers. Built from the ground up to help improve your organisation's client engagement, Sonata's rich functionality delivers a new benchmark in capability from product construction to operational management and technical integration. MORE


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I hope your week is going fantastically. Mine is great and it is only looking brighter from here. Hopefully you are having a blast enjoying those last few bites of holiday treats. I think it is important to genuinely enjoy those rare treats. The key is making them rare…not a daily habit. If you haven't gone shopping yet, plan to do that in the next couple days so you can cook over the weekend and be completely set up for success on Monday.
Cooking And Prep For The Week
One of the biggest challenges people face is not having time during the week to cook healthy meals. This is a legitimate issue. We have jobs and families and traffic (if you live in LA like I do, this is a major part of your life haha). It sounds great in theory to plan to cook a nice meal each night but it often doesn't work out and going through the drive-through ends up sounding like a great option. The most reliable solution is to take an hour or so and cook a ton of food on Saturday or Sunday (or whatever day you have off). Then you are set up for at least several days and won't even have to consider making the dreaded impulse stop at McDonalds.
As you get in the habit of buying the right things (see grocery list in previous message HERE), you can easily cook for the whole week in about an hour. One of my all time favorite healthy cooking tips is to use the crock pot as much as possible!
- Put a beef roast or large chicken breasts in the crock pot
- Can be frozen or thawed
- Put in a little water
- Sprinkle on some seasoning
- Turn on low in the morning and it will be there waiting for you at dinner time…and it is almost impossible to burn or mess up
- The whole process literally takes about 90 seconds
- *Can also add veggies, sweet potatoes, etc
- *Can add taco sauce to ground beef for easy tacos/taco salads
- *Be as simple or creative as you like
- My recipes tend to lean more towards simplicity but branching out is acceptable too haha
1 Hour = 1 Week
Here is the breakdown of what my usual hour of prep looks like.
- Put large beef roast and veggies in crock pot on low
- Cook large chicken breasts on stove
- Put some sea salt on one, throw it in a sandwich bag and you can even eat it cold while you are out and about
- Cut up fresh veggies
- Put in tupperware container or sandwich bags for snacks at home and on the go
- Make up a container of trail mix for snacks: nuts, seeds, raisins, coconut, etc
- Brew a gallon of green tea
When you have several healthy, tasty options readily available, all of a sudden making wise choices becomes very easy. Enjoy shopping and cooking over the next couple days and feel free to let me know some of your favorite tricks for healthy living. Be strong and healthy!
Prepped for success,
Iron Will


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5 "subgenres" at the Fall '15 CRSSD Festival
5 "Subgenres" at the Fall '15 CRSSD Festival
Who is excited for the fall edition of CRSSD Festival? We definitely are! Here are 5 "subgenres", that include the basic and not so basic, that you should consider this CRSSD.
The Basic
We know him, we love him, and most of us have seen him. Future house is gaining popularity, and Tchami is the guy to see if youâre into that sort of thing.
Cashmere Cat + Trippy Turtle
A B2B that the fans of the two DJs would dream to see, and now their dreams will come true. With their own unique sound, they add a new vibe to the dance music scene.
The Soundcloud Influencer
Totally Enormous Extinct Dinosaurs
Need I say more? TEED has over 654,000 people following him on Soundcloud. That is definitely one set that you want to get there early for, and be ready to dance.
The Not So Basic
Anna Lunoe
A girl who can hang with the big boys. She can definitely hold her own in a predominately male music scene. The energy that Anna Lunoe brings to her sets is unreal. It makes you want to keep dancing, and you are having fun because she is having fun.
Maya Jane Coles
Known by many, but not by all. Another influential female in the dance music scene. She is all about that real house music. Miss her and you are missing out.
The Legend
Giorgio Moroder
This is one of those if you know, then you know kind of things. Giorgio is credited as the founder of disco, and helped pave the way for dance music today. It is rare for this 74-year-old DJ and producer to play shows in America so do not miss this possibly once in a lifetime opportunity.
The Hidden Gems
Golden Features
If you havenât heard of him, look him up. This is one artist you do not want to miss. Plus, he wears this really cool, but kind of creepy gold mask.
Cut Snake
An Australian-duo with a "zero fucks given" attitude that are all about having a good time. This idea definitely comes through in their music, and they are perfect for the CRSSD vibes.Â
Overall, CRSSD is going to be an amazing festival. Good music, good food, and good vibes all with a beautiful view. Who can really beat that?
For information about official travel packages check out our CRSSD Festival page.
For reasons why you should attend CRSSD Fest, check out our blog from the Spring edition.


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|In stock
This colorless and non-greasy lotion contains beeswax and mink oil. It cleans gently, nourishes and shines the most delicate leathers. It can therefore be used on smooth leathers and patent leathers. You will get a very silky looking leather with a glossy finish without having to scrub or wait long.
Apply it on your bags, shoes and furniture.
How to use :
Product Features :


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Wyoming is a state of creative thinkers and problem solvers. We are home to countless entrepreneurs who have found ways to succeed and do what they love. It is amazing what can happen when people act on their dreams.
What started as selling tamales at the local farmers market in Evanston turned into a successful restaurant and juice bar. The owner of Ana's on Main Street had big dreams, and she worked to make them come true. Now the restaurant is an important and meaningful part of Evanston's downtown community, and nearly everyone I ran into in the area recommended it.
A mother and daughter duo had a vision of opening a store in Kemmerer after realizing folks in the community were driving out of town, or even out of state, to do their shopping. In July 2018, they purchased a downtown store and spent the next three weeks renovating it in time to be open for the Oyster Ridge Music Festival. Hometown Floral & Décor now sells everything from home goods to clothing to flowers, both real and wooden. The owners, Cheryl and Nicole, said the support and recognition of their customers are the one and only thing that allows them to keep their doors open.
Several years ago at one of my Inventors Conferences, I met Brian Deurloo. He woke up one morning with the idea of a stormwater filter. Ten minutes later, he was in his garage building a prototype. Within a couple days, he submitted a patent application. A few weeks after that, he entered his Gutter Bin prototype in the Wyoming Technology Business Center Startup Challenge and became one of the winners. Since then, he has created his own business with a large workshop and space to test and improve his products in Casper.
Lisa believed her community in Rock Springs needed a place for people to gather and be able to enjoy wine and read books, so she worked hard to open Sidekicks Book and Wine Bar. With a satellite winery license, her unique business offers products from Jackson Hole Winery, coffee, appetizers, desserts and, of course, books. She also hosts community events for live music, book signings and social nights.
Each of these stories represent one of many Wyoming small businesses I visited during my recent Wyoming Works tour, which takes me into businesses that are new to me and may be unheard of even in Wyoming. It helps me look for unintended consequences of government actions that could be detrimental unless corrected in legislation. Each business has a different background, but they all add to the success and uniqueness of Wyoming. The owners had the courage to expand, renovate, invent and build something new. They contribute to their communities and care deeply about their customers. They set goals and turned their dreams into a reality.
The first week of May was National Small Business Week, an effort to encourage folks to support their local small businesses. While that week has come and gone, it is always a good idea to shop locally and support your community businesses. I urge everyone to visit small businesses near them. And if you have entrepreneurial dreams of your own, consider acting on them. There is almost no better feeling than seeing your ideas come to fruition through the success of your own business.


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This is a quick post to alert the universe that I am changing my blog name from For the 20's to:
What's Dana Doing?
Innovative, right?
Well anyway here's the deal. I created For the 20's to simply have a random place to write about the books I'm reading, the thoughts I'm having, the places I'm going and so on while trying to figure out my years as a twenty-something.
That is still the point of this blog.
However, it has occurred to me that if I am so lucky, I will not always be in my twenties. And then my blog title will just be irrelevant.
So after days and days and weeks of trying to come up with a better name for what I want this blog to encompass, I couldn't come up with a damn thing.
Or the things I did come up with were already taken.
So finally I defaulted to – "well, I still want to write about random stuff I'm doing but not have it restricted by an age limit. Why not just 'what's dana doing?'"
And I was like…. well that's not that creative but I guess it fits the bill.
So here we are.
Also my name is Dana.
Nice to meet you.
Welcome to What's Dana Doing.
I don't really have a good answer for 'what's dana doing.' I guess I'll let you know as soon as I figure it out for myself.


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Treats2Eat has been the best find - not only super local, but super incredible desserts!
I was blown away by the service; I texted quite late on a Saturday to see if an order was possible, and had it sitting on my door step by Tuesday.
Everything tasted fantastic, and the presentation was great also.
Thank you so much for making our anniversary that little bit more special!
I have been coveting Kristina's macaron cooking class and was very excited when there was an opening. I went with one of my girlfriends and it was certainly a worthwhile experience. Kristina is a very good teacher. Her passion for creating pastries is certainly evident. The class started with Kristina showing us how to make macarons and then it was our turn. I have a very small kitchen and had never even used a piping bag before. Kristina was very patient and the creating of macarons was done with lots of instruction and laughter. I am not so daunted to use a piping bag now. The class was broken into two lots, one group tackling making the macarons while the other group made the filling, than we had a very delicious lunch and afterwards we swapped tasks. We both very much enjoyed the class (not to mention all the macarons we were able to take home) Thank you Kristina for a wonderful day.
Had a great time and can not wait to make my own, my adult kids loved them
These were a lovely refreshing sweet
These were decadent and they couldnt get enough of them.


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PRX - Pieces for Tone: Engaging
Can't find it? Try Advanced Search
2 results
Jake Feinberg
Series: In The Land of Giants
Series: In The Land of Giants
Interview with rhythm guitar player from the Grateful Dead. Ranges from stories about The Reverend Gary Davis to Garcia's addictions.
- Added: Dec 18, 2013
- Length: 07:49
Features w/artists of all stripes celebrating this holiday of freedom.
Bought by WJFF, Red River Radio Network, Troy Public Radio, WNIJ, WAMC and more
- Added: Apr 10, 2008
- Length: 59:10
- Purchases: 12


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Battle of Orgreave: Arthur Scargill calls for public inquiry
Former miners' union president Arthur Scargill has called for an inquiry into the 1984 Battle of Orgreave disorder.
Thousands of miners and police clashed at the South Yorkshire coking plant.
A redacted version of an IPCC report into police conduct was published last year, with the police watchdog now considering releasing a full copy.
The Yorkshire Post reported the redacted sections show the same senior officers were involved both in the aftermath of Orgreave and Hillsborough.
Speaking to BBC Radio 5 Live, Mr Scargill, who led the National Union of Mineworkers during the 1984-85 miners' strike, said: "I want to see a full open public inquiry and the individuals responsible should be named.
"I accuse those individuals now."
What was the 'Battle of Orgreave'?
Mr Scargill, 78, said the then prime minister Margaret Thatcher, the late Conservative politician Sir Leon Brittan, the government at large and various police forces were to blame for the "bloodshed".
A South Yorkshire Police (SYP) spokesman said: "SYP is aware of the campaign for a public inquiry, however it is a matter for the Home Secretary and Home Office."
Mr Scargill claims there were similarities between the way police acted in the aftermath of Orgreave and events following the Hillsborough disaster.
He said: "A full inquiry will reveal that they concocted stories, they told lies.
"For example, they said when I was knocked unconscious that I slipped on a grassy bank. When a photograph was produced it showed I'd been hit by a policeman's short shield."
The so-called Battle of Orgreave saw thousands of pickets confront huge lines of police outside the coke works near Rotherham.
Miners wanted to stop lorry loads of coke leaving for the steel works, with police holding them back.
The Independent Police Complaints Commission (IPCC) said it was currently examining whether there were any remaining legal issues preventing the full publication of its report.
A spokeswoman for the police watchdog said the 2015 report had been redacted as a result of legal matters, including some relating to the Hillsborough inquests, which concluded last month.
She said: "We are now considering whether the legal issues that prompted the report being redacted still remain.
"One key consideration is that the IPCC and Operation Resolve are conducting criminal investigations into the events at Hillsborough and its aftermath.
"As a result we must now carefully consider whether we can publish an unredacted version of the report at this stage without compromising the integrity of the ongoing criminal investigations."
Operation Resolve is the continuing police inquiry into the events of the day of the Hillsborough disaster and its lead-up.
In 2015, the IPCC said the passage of time meant allegations of assault and misconduct at Orgreave coking plant near Rotherham "could not be pursued".
'The full truth'
Shadow Home Secretary Andy Burnham said the IPCC report contained proof "underhand tactics were used first against South Yorkshire miners before being deployed to much more deadly effect against Liverpool supporters [at Hillsborough]".
He said: "As I've always said, we won't have the truth about Hillsborough until we have the full truth about Orgreave."
Campaigners have called on Dave Jones, the new interim chief constable of South Yorkshire Police, to open up the force's archives on Orgreave.
The Orgreave Truth and Justice Campaign said they want Mr Jones to intervene in their legal bid to push Home Secretary Theresa May to hold a public inquiry.
Louise Haigh, Labour MP for Sheffield Heeley, said: "It's really important that these documents are made public and the Home Secretary can then commission a full public inquiry just as she did with Hillsborough.
"These documents are only the starting point of that."


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HIDE - Mission
Our vision:
Hoover Elementary will serve as the pathway each student will travel to reach his own unique destiny and full potential. Hoover will provide a safe and caring environment, a challenging and meaningful curriculum, and opportunities for leadership and self expression in the classroom and in the world beyond the classroom door. The mission will be accomplished through the joint efforts of students, teachers, parents, and the entire Hoover Community.
Hoover Elementary School will introduce its students to the world of learning, the world of ideas, and the world of possibilities, through the innovative use of technology, meaningful assessments, group interaction, leadership opportunities, and careful attention to the learning needs and gifts of each child.
Contact Us
Hoover Elementary School
2327 S. Darlington Ave
Tulsa, OK 74106


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3 Months ago I quit running. I was doing 12km/h for 40 minutes, for a total of 8km, I started running as soft training for my main sport, K1. After summer I started training again and I can't mentally run anymore.
I know that it's not my body, it's my head; it's just stressful. What path should I take to fight this situation?


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Footage has been captured of the tsunami washing over the coastal region of Sendai devastating everything in its path including farms, houses and roads.
A tsunami warning has now been extended to Philippines, Indonesia, Taiwan, the Pacific coast of Russia and Hawaii as the fear is another wave could strike.
The quake measured 8.9 on the Richter scale, the highest Japan has seen in many years, and has caused fires to rage in Tokyo and surrounding areas with the number of casualties rising.
So far 15 people have been reported dead, and many more injured.


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After you've obtained a copy of a request for proposals (RFP) or invitation for bids (IFB), you'll need every day before the deadline to prepare your proposal.
Start by dissecting the RFP or IFB, perhaps with the help of a few other staff members. Review your company's past proposal examples. Make sure this is really a government contract that your company can fulfill and would benefit from winning.
Consider everything you know about what the government agency wants, what the competition will likely offer and what your company can provide that's unique. Then decide what your competitive strategy will be and how you'll write your proposal.
If you find elements of the RFP or IFP unclear, you may be able to submit written questions to the contracting officer. But be aware that responses to these questions will be distributed to all your contract competitors — which means you'll want to word your inquiries carefully, lest you reveal part of your strategy.
Now it's time to put together your writing team. You might want to bring in a freelance proposal writer to help you through the process and ensure a professional product.
You should hold an initial kick-off meeting to make sure everyone understands the strategy and knows who's doing what, as well as what the deadlines are, what the page limits are, and what format to use. You may want to assign an individual or a group to each major section of the proposal, including the technical, management and the pricing sections.
In writing the various sections, do not skimp on details or attempt to gloss over certain issues. For example, don't leave any required RFP sections blank. If you've already dealt with a particular issue elsewhere in the document, say "Please see Section XX."
Don't assume that the evaluators will have any special knowledge about your business or industry, such as the fact that your company is the oldest or the largest or the most award-winning. Evaluators are supposed to base their decisions solely on what's in the proposal or bid.
Wherever possible, use tables, charts and other graphic elements to summarize information and help the evaluators understand your proposal or bid. Graphic elements also serve to break up long stretches of type.
Throughout the process, members of the writing team will need to communicate on a regular basis. You may want to hold periodic team meetings to make sure everyone is on track and there are no surprises. You'll also need to make sure that members of the team understand that all deadlines are firm. Remind them that much important work still remains after they've finished writing and that the agency's closing date is absolute.


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What makes MAT® unique?
Most therapies focus on treating the muscles that are tight, tense and/or in pain. MAT acknowledges the tension, but realizes that tension is the body's form of protection. When there is a problem with our muscles or joints, the body will tighten up to temporarily stabilize the joint (nature's splint). MAT addresses the original cause of tension by finding and correcting the problem muscles.
Once the root problem is resolved, the tension is no longer necessary. If tight muscles are stretched, massaged or "released" without addressing the root cause, then the body's protective mechanism and temporary stability is removed leaving the system prone to further injury or shifting problems elsewhere. When we increase range of motion through other therapies, we must make sure that we give the body its original preferred form of stability – activated muscles.
As an athlete, how can MAT help if I don't have any pain or symptoms?
Muscle imbalance in the long term can cause pain and injuries; however, in the short term, those same imbalances can go undetected causing decreased performance. Traditionally, there has not been a very effective way to measure how much or how hard to train for sports. By using MAT, we now can test specific muscles before and after training, to gather information about the intensity, frequency, and duration of workouts. This can guide us into making decisions of how hard to push in the future, as well as helping the body recover faster before the next workout.
What effect can MAT have on arthritis and the aging process?
MAT® can slow down or even reverse the aging process. If it is recognized that muscles are designed to stabilize and support the joints naturally; it must be understood that arthritic conditions and joint instability can be helped or prevented when muscles are prepared to function properly. All that is needed is to create proper connections between the brain and the muscles.
Muscle Activation Techniques does this. It provides the ability for the body to function the way that it was designed to function. Just like with a dead battery, the muscles must be jumpstarted and the cables must be tightened before the muscle will function properly.
In simplistic terms, through MAT®, muscles that have improper neurological connections are identified, then jumpstarted; creating the ability for the muscles to stabilize the joints and reduce joint stresses that lead to arthritic conditions. That is when the body becomes efficient and the related aches and pains are deterred. Paraphrased from: muscleactivation.com.
What does activating a muscle mean?
Firstly, understand that the initiation of a muscle contraction occurs similar to that of a car battery. Both, a car battery and our bodies rely on connections that transfer electrical energy to produce a reaction. When a message is sent from the brain, the input is transferred through the nerves to the muscles creating muscle contraction. Each muscle is independently innervated (wired); therefore it can be seen as having many batteries, each connected by its own independent cables. When the body is functioning properly, with all batteries connected, each muscle will contract on demand and the body will function very efficiently.
Many times, due to factors such as stress, trauma or overuse, the neurological connections between the brain and muscles may become altered, creating a reaction in the body similar to that of loose car battery cables. When the brain sends a message for a muscle to contract, the muscle does not respond immediately, creating increased demand on other muscles to perform the desired movement. The result becomes what we know as compensation. Over time, these compensation patterns create altered alignment in the joint, leading to joint instability, abnormal wear on the joint surfaces, pain and poor muscle performance.
Muscle activation refers to the process of 'jumpstarting' the muscles that are not working properly – basically switch them back on. This is done by either a manual treatment of the weak muscle or isometric exercises.
What should I expect during a treatment?
MAT treatments are performed on a massage table where joint range of motion evaluations are followed by specific muscle tests. Once the problem area(s) are found, weak muscles are either "jumpstarted" with manual pressure at the muscle's attachment points or an isometric exercise. Each muscle that is treated should immediately start to work more efficiently. As more muscles work properly, reducing compensation, the better function the overall body will have. Results can be seen in one session, while others can see better body mechanics progressively each session. Results vary depending on the degree/amount of compensation and duration of physical stress.
What about strength training and stretching, or even yoga. can't these correct inhibited muscles?
The answer is that it depends. If you have muscles that have been inhibited due to prolonged stress or sudden trauma, then moving into a position of vulnerability (meaning a position that contracts the inhibited muscle) will usually result in other muscles taking over the job of the inhibited muscles. This leads to the weak staying weak and the strong getting stronger.
People tend to mask their weakness by developing strength in compensatory muscles. Over time, this can be dangerous as these compensatory muscles are being asked to do jobs that they are not ideally designed for. If the stress that created the weakness in the prime movers to begin with continued (habitual posture or repetitive motion – i.e. – ergonomically unsound work station, golf swing, etc.), then it is likely that the synergistic muscles will become inhibited over time. This can lead to joint deterioration and chronic problems like tendonitis and arthritis.
The best course of action is to properly assess which specific muscles are inhibited and then to take a corrective course of action. MAT® is a checks and balances system that will allow you to determine which postures, exercises, and activities involve positions of vulnerability. It will then give you the tools to correct muscle inhibition so that you can move back into these postures, exercises and activities more safely—from a position of strength.
What can I expect from my first session?
Your first visit will largely consist of client intake/history, evaluating the stability and mobility of the muscular system and ultimately discussing a plan for future intervention if applicable.


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Our founders have studied cosmetics and skin biology, so the products we sell have been selected with the utmost expertise. We know what skin needs, what the good raw materials are and what raw materials are worth paying for. Based on this, we've carefully selected our products to best benefit TwistBe customers.
We don't sell products just because they are, for example, certified natural cosmetics or vegan. Each product and manufacturer has gone through a vetting process so that not only does our range consist of some of the cleanest, purest products, but also products that genuinely work and meet even the most critical consumer wishes.
Our products are:
- Made from genuinely nourishing ingredients
- High in organic content
- incorporate as low as possible raw materials (e.g. cold pressed oils)
- have an excellent price-quality ratio
Our products do not include:
- Fillers and additives
- Hazardous chemicals such as phthalates and parabens
- Genetically Modified Ingredients (GMOs)
- Synthetic fragrances
- Plastic (our product range is 100% plastic-free!)
- Chemical sensitizers (even in flushable products)
- Aluminum
- Animal derived ingredients such as carmine
- Hormone adultery
- Silicones
- Synthetic dyes
- Chemical UV filters
- Formaldehyde liberators
- General contact allergens (such as limonene and linalool) isolated from essential oils
We only offer products and services that represent our values. You will also find within our range preservative-free, vegan and 100% organic products.
We love and protect the environment
We at TwistBe believe that every company should take environmental matters into account in the planning and decision-making of its business. We do our very best to avoid unnecessary waste, and we recycle 100% of the packaging material delivered to us. This is one reason why our online orders are sometimes shipped in slightly different packaging.
We love and protect animals
We do not support animal testing. We strongly believe that in cosmetic testing, animal testing should be replaced, reduced and processed. We only sell products that do not contain animal tested ingredients. We also do not sell products that are sold in China because Chinese law requires that the products sold there be tested on animals.


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1. Valid for aged 21 or above new female customer with HKID
2. Each person can only redeem 1.
3. This promotion offer cannot be used in conjunction with other promotion offer.
4. Must register in advance
5. Spa Collection reserves the right to make all the final decision of any dispute.
6. Please call 1 day in advance for amendments or cancellations amendment is allowed once only
7. This promotion offer only available at Central, Lai Chi Kok, TuenMun(Ocean Walk), Kwai Fong and Ma On Shan Shop
8. This promotion offer cannot be used on Saturday