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Nurse Educator. 42(3):133-137, May/June 2017
Lateral violence among nurses is a continuing problem in health care, contributing to detrimental individual and organizational consequences. Nurse educators can prepare students to respond effectively to lateral violence before they graduate and enter the workplace, where it is likely to be encountered. Simulation provides an effective platform for delivering this type of student-centered education. The author presents guidelines for educators to integrate lateral violence response training into simulations in prelicensure nursing education. Watch the video and read the article to get details about how to develop a simulation for this purpose.


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CHICAGO -- At 43, Manny Ramirez is only a year older than Bartolo Colon and decidedly more svelte than the Mets pitcher. Come to think of it, Ramirez is decidedly more svelte than he himself was during his playing career.
Draw your own conclusions about why that might be, but the fact is, Ramirez looks good and feels good as he enjoys this deep playoff run as a member of the Cubs' staff.
Well, actually, he is not an official member of the Cubs' coaching staff. But he surely is helping out in his not-clearly-defined role. He was in the home clubhouse at Wrigley Field Monday chatting with players, as usual, especially young Hispanic ones.
Ramirez was born in the Dominican Republic and Spanish is his first language, but he attended and played for George Washington High School in Manhattan.
Ramirez got to know Cubs manager Joe Maddon when he was playing the final five games of his major-league career for the Rays in 2011. It was then that he announced he would retire rather than face a 100-game suspension for a violation of MLB's drug policy.
So what exactly does Ramirez, a guy who few would have pegged as a future coach in his younger years, do?
"During that spring training [in 2011] we had a lot of conversations and a lot of conversations about hitting," Maddon said. "We found out that we're definitely on the same page. It was really cool to watch batting practice [with him]. We'd talk about not just the physical components. I'm talking about the mental.
"He's really attuned to the mental side of hitting, and I love that. So that was easy. So then when he came on board, [Cubs president] Theo [Epstein] talked and said, 'I really like what he does with the hitters.'
"Beyond that, he's almost a cultural coach. The fact we have so many young Hispanic players, to have Manny here to validate a lot of the stuff that we're talking about really helps, not a little, but a lot. His influence within that group has been substantial.
"When I have a situation or a moment dealing with some of the younger guys there, he'll come in, we'll talk about it, and then I just turn him loose. Again, finding out they're on the same page when it comes to teaching the mental part of the game, and just sometimes the physical part with the instructional component. So he's been really important to us.
"I love having him here. He's a positive, upbeat kind of a guy, and so he's been a really nice fit. I'm telling you, when it comes to Starlin [Castro], and Jorge Soler, primarily those two guys, the job he's done has been spectacular."
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Kathy Schubauer's Hole in One
Kathy Schubauer hit a 118-yard hole in one using a 8-iron on the 15th hole at Happy Hollow in Corning, Iowa. The ace was reported on June 2, 2019. Witnesses: Tyler Schubauer.
Know more about this ace? Share the details and we'll post them on this page.


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Objectives Edit
Buy a gryphon ride from the gryphon master Thor, then bring Lewis' Note to Osric Strang, in the shop Limited Immunity, in the Old Town of Stormwind.
- [Lewis' Note] (Provided)
Description Edit
For a small fee, you can take a gryphon to Stormwind, so you can deliver Lewis' note to Osric. You won't get there faster any other way. If that sounds acceptable, then just speak to me again when you're ready for the ride. I'll charge you a little, but trust me; it'll be worth it!
Reward Edit
Progress Edit
You've been traveling, eh? Have you been anywhere interesting?
Completion Edit
Ah, a note from Quartermaster Lewis? I'm not surprised he needs more gear. Sentinel Hill is far away, in a land Stormwind has all but forgotten. Well thank you, <name>. Here's some money to cover your travel costs.
Gains Edit
Upon completion of this quest you will gain:
- 420 XP (or 2 40 at level 70)
- 75 reputation with Stormwind
Quest progression Edit
- [10] A Swift Messageω τ ϖ
- [10] Continue to Stormwindω τ ϖ
- [10] Dungar Longdrinkω τ ϖ
- [10] Return to Lewisω τ ϖ


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Breast Surgery in Bangalore
Breast augmentation by implanting a silicone prosthesis (Implant) for increasing the size of breasts is a fairly routine procedure with fast recovery. The patient will have to stay in the hospital for not more than a couple of days. Having been used in lakhs of women worldwide, silicone implants are now considered to be safe.Incisions and placement of implant will be discussed in detail during consultation. For women who do not prefer implants, breast enhancement can also be considered by fat grafting. In this, excess fat from flanks, tummy or buttocks is sucked by liposuction and inserted in the breast. This additionally reduces fat from unwanted regions.


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Pearl pins
Super chic and versatile are our stunning hand made pearl pins.
Varying in size.
A cluster of 10 pins priced at £55.00 sold as seen in the boxed image.
If you wish for more pins as seen in some images you can simply select more than one set or email us direct for custom orders such as extra larger pearls.
Available on gold.


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|In stock (1)
|Delivery time:
|Available in stock
With a high-performance frame and tunable power, this premium full-suspension trail bike gives you the power, confidence and control to take your off-road adventures to a new level.
This premium level full-suspension bike is made for trail and enduro riding. The Trance E+ SX Pro features 140mm of Maestro rear suspension technology,160mm travel in the front, and Giant's SyncDrive Pro motor technology, delivering 360 percent support. The lightweight yet strong ALUXX aluminum frame is seamlessly integrated with the updated 500Wh downtube EnergyPak. RideControl ONE features user-friendly buttons that are easy to use and out of the way.
High performance
Proven Maestro suspension and tunable SyncDrive Pro motor technology offer a high-performance trail riding experience.
RideControl One
Handlebar-integrated control unit for a clean and high end design.
Downtube integrated EnergyPak with 500Wh of capacity features a clean, out of the way design.


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Happy Rabbit Triple Curve Review
Lovehoney is a stellar company that really is available with what seems like everywhere, and who is going out of their way to be more inclusive in their products. At the moment they are not totally gender neutral with some of their language but they are slowly getting better. Happy Rabbit is a recent campaign that was generated about legitimate tests LoveHoney conducted. Lovehoney found "women", to be assumed as vulva owning people, were taking longer to achieve orgasm with a vibrator as compared to manual stimulation. However, the interesting part holds in the orgasm length; Lovehoney found that orgasms were 3.4 seconds longer than that of manual stimulation. It was very interesting to read, but I would have liked some more detail about the study, but all I have seen are write-ups of it so maybe Lovehoney released more details elsewhere and I just have not stumbled upon them.
As for my Happy Rabbit Triple Curve, I was excited and picked it specifically because I like to test the "unordinary" product. I do enjoy anal stimulation and have spent tons of Tim staring at triple stimulation toys when working in a sex shop, so I thought that this was my chance. My package arrived swiftly and without a hitch, as everything I have received from LoveHoney does. Happy Rabbit Triple Curve is a medical grade silicone toy with ABS plastic ascents. Meaning, like everything else I test, it is totally nonporous and body safe, and that it is not comparable with a silicone based lubricant. The Happy Rabbit Triple Curve only comes in black but I feel like most of the anal toys I see come in black so I do not really mind. I personally only dislike purples, but ultimately a toy is a toy. Happy Rabbit Triple Curve is rechargeable, but not submergible; I would consider this toy to be splash proof only seeing as the charging port is totally exposed.
First impressions
I was totally caught off guard by how large the Happy Rabbit Triple Curve is! When holding it at the base I feel like I am wielding a sword, but in into that! The firm plastic base is flat which makes for a simple charging set up, which is always appreciated because I feel like I can never find the right place to charge a toy. The anal beads portion is very defined, and does a great job at creating a gradual fit/look; the Happy Rabbit Triple Curve itself carries nine beads for stimulation. Whereas the "shaft" or the middle portion of this toy has a very subtle (to the eye) curve that I knew would prove me with some great G-Spot stimulation. Finally, the rabbit or external/clitoral portion of this toy is large, looking at it I assume I will bypass the ears and find my stimulation solely in the "face" of the rabbit.
The controls are simple; there are two buttons, a longer "pill-like" shape, and a small circle. The circle controls the rabbit and beaded portion of the toy, carrying nine functions; nine seems to be the magic number. While the "pill-like" portion controls the shaft of the toy, having 15 functions. On top of that there is a travel lock function, which I have never been a fan of until I was traveling endlessly and constantly having to shut toys off or finding them dead when I needed them. Additionally, the Happy Rabbit Triple Curve gets its name from the triple motors, this ensures your pleasure is really formulated for success and intensity. Having a multi-motor toy means every aspect of your body gets individual attention; which is great because specialized attention can sometimes make or break a toy for some people. The motors are totally powerful, but I will say this toy, and the Happy Rabbit line in general kind of pushes patterns on you when it comes to the shaft of this toy. You cannot have a steady, the closest to steady is more like a flashing function, which is not bad but I am just not into patterns.
In use
I used my Happy Rabbit Triple Curve almost as soon as I got it, as I said I was very excited about a triple stimulation toy! I anticipated, like every other rabbit I have I would put the whole thing inside me as far as I could. It is not as easy with this toy, and I still have yet to do it. I attribute it to the anal portion, I find the beads harder to push into myself. Another factor I was not thinking about was my usual vigorous "thrusting" motion I use to masturbate when using internal toys, because of the anal portion I could not tug like I usually would. My range of motion was limited, but I would not say this is a bad thing, just different. I do have experience with another Happy Rabbit product and more to come with that, but I MUCH prefer my Happy Rabbit Triple Curve. I find myself letting the Happy Rabbit Triple Curve do the work. In both cases, this toy is like an autopilot toy for sure. Beyond placement and some side to side movement my orgasm really was in this toys hands, or ears I should say.
The triple stimulation was SO, SO SO pleasurable, I cannot get enough of my Happy Rabbit Triple Curve. The sensation is familiar but different, because again my typical masturbation practices were a no go. Another surprise came from the ears of the external/clitoral portion of my Happy Rabbit Triple Curve. I expected to really be working with the "nose" of the rabbit, but instead I found my clit between the ears being stimulated back and forth like a tetherball game. Now, I have a VCH piercing, which is a clitoral hood piercing. This sometimes makes my clitoris incompatible with a toy. Yet, with the Happy Rabbit Triple Curve I had no issue, but with another I did. I did some measuring and the ears are farther apart with the Happy Rabbit Triple Curve as compared to my other, giving my clitoris very gentle touches instead of the pinching I experienced with the other. So, I kenos a tetherball game sounds intense, and it is, but maybe not as hard or aggressive as it sounds. Take in mind though I am a power queen so my taste is somewhat "extreme" so to say.
Final thoughts
Well I loved this toy and recommend it if you are looking for going the extra distance or just love the idea of triple stimulation but have not made the jump. This Happy Rabbit Triple Curve is totally affordable, just under €90; it is also available on different regional sites so if you are American or Australian you are covered. As mentioned this toy is big, and does not come with a dust bag so I have not found the perfect method of storing it, but beyond that small flaw you are really golden with this thing. However, if triple stimulation is not your thing check out the rest of the Happy Rabbit line, minus the G-Spot Rabbit, I would be a little wary; more to come about that in the very near future so stay tuned.
This toy was sent to me by LoveHoney in exchange for an honest review. My experience with a toy is no way related to my receiving a toy. I seek to always be totally honest and clear because everyone's tastes are different; my negative could be your positives. To get a better idea of my writing check out my "ethics and policy" page. Thanks again for reading!


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By Regan L., 8th Grade
The stage lights shine on the actors, bringing life to the characters inside of them. No longer do the insecurities and pressures of middle school exist; they melt away when your feet hit the stage. Theater is an escape for me, a place where I can express myself, be myself, and invigorate my passion and dreams. This year's production of Aladdin Jr. is the best performance I have ever been a part of, and I am proud to say that I was involved in such an amazing show, with such a talented, inspiring group of people. Although it is bittersweet that the show has ended, the memories we've made will last forever.
From the moment I walked into the first rehearsal this year, I knew that this year's production of Aladdin Jr. would be one of the most rewarding, remarkable experiences ever. I opened the creaky, wooden auditorium doors, the sound of singing, laughter, and the chit-chat of friends filled my ears, and I knew I was at home. Every day I would sit in school and imagine going to rehearsal, the slow ticking of the clock hands moving along like a snail. All day all I looked forward to was rehearsal, seeing my new friends, and thriving in an environment with no pressure to be the same as everyone else. Rehearsal and all of Aladdin Jr. cultivated an environment of creativity and acceptance. No matter what I did, I always knew that I would never be judged, and that I could be myself no matter what. Aladdin Jr. was an opposite environment from middle school: a bubble of judgment, harsh opinions, and conforming to others' expectations.
When I step onstage, I transform into another person. I can commit to my character, and in an environment of love and imagination, I am able to achieve that easily. You never feel unapproved of or insecure when you forget a line or don't sound perfect, because everyone involved in the cast and crew is so kind and understanding. This year's production was the first lead role I ever received, so I know I made many mistakes, but I always felt proud of my work, and I always knew that everyone else appreciated the hard work I put in, rather than dwelling on the errors.
As I sat crouched behind the side of the stage on opening night, I couldn't help but start beaming as the curtains opened, revealing the narrators, colorful set, and the tune of Arabian Nights. I couldn't believe that all our hard work had finally paid off. After long days, hours running lines, scenes, and songs, I couldn't believe that my journey was coming to an end. Playing the role of Princess Jasmine, and being able to co-star alongside some of the most creative people I know was awe-inspiring, and I will never forget the memories I have shared with all of them. The very experience of being involved in such an amazing production was something I will always treasure. So, wherever my journey in life and theater takes me, I will always hold the city of Agrabah and its citizens in my heart.


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Welcome to the eighth annual Bastille Day Quiz of "A Revolution in Fiction"! (published a bit early because we all need a reason for cheer these days, and this way, you yourself can use this little-known information about France in witty repartee when Friday arrives!). Brought to you for free again this year, in solidarity!
Vive l'amitié franco-américaine!
Aristocrat, Bourgeois, or Sans-culotte: Which are you? Do you know the social codes of revolutionary France?
1. Music. Which kind of music do you like?
a. "Ça ira!" sung in the streets
b. a performance of Gluck's opera, Iphigénie en Aulide, at Versailles
c. an opéra-bouffe on rue du Temple, Paris
2. Entertainment. Where do you go to have fun?
a. rue du Temple, for the automaton shows and the drames larmoyants on stage
b. Out to Versailles, hopefully for a performance at le Théâtre de la Reine, au Petit Trianon: what a thrill!
c. in the neighborhood, at a veillée (communal reading) or a political club meeting
3.Costume. What clothes do you wear?
a. long trousers and wooden clogs
b. brocade riding coat, lacy shirt, silk breeches and stockings, leather shoes with silver buckles
c. dark-colored day coat, breeches, leather shoes, and silk stockings
4. Newspaper. Which paper do you read?
a. Le Journal de Paris
b. Le Père Duchène
c. L'Ami du Roi
5. Residence. Which part of Paris do you live in?
a. la rue Saint-Antoine, 6e étage
b. un hôtel particulier in le Faubourg Saint-Germain
c. la rue Saint-Honoré, au 2e étage
6. What books do you likely have at home ?
a. L'Almanach de l'année 1789 and the Bible
a. a novel by Restif de la Bretonne and the Bible
c. un petit livre noir about close friends and acquaintances at court, just in case
7. If you're an enterprising woman, you likely dream one day of …
a. attending a masked ball at Versailles
b. having enough to eat, every single day!
c. opening a bigger shop, on a busier street
Famous people from revolutionary times: think you know everybody?
8. What Catholic bishop of the revolutionary period inspired later leaders to prohibit regional languages in French public schools? This policy was spear-headed by Jules Ferry, Minister of Public Education for the Third Republic (1879-1883).
a. Abbé Henri Grégoire (1750-1831)
b. Abbé Emmanuel Joseph Sieyès (1748-1836)
c. Abbé G. Grand-appétit (1766-1822)
9. What former speculator, who made a fortune selling confiscated real estate in the 1790s, was later living in such dire poverty that people called him "Le Grand Seigneur sans-culotte"?
a. Marie-Joseph-Louis de Cuissac, le marquis de Cocagne (1768-1846)
b. Charles Maurice de Talleyrand-Périgord, Prince of Benevento (1754-1838)
c. Claude Henri de Rouvroy, comte de Saint-Simon (1760-1825)
10. What American group cited Mme Marie-Jeanne Roland in their 1946 newspaper?
a. the League of Women Voters
b. the League of Angels from the Hood
c. the League for Sanity in Poetry
** Bonus Question!
What book was once affectionately known as "le petit livre rouge de la République"?
- Le Tour de la France par deux enfants (1877)
- La Chute (1956)
- Les Misérables (1862)
If you answered the following, you are bourgeois at heart:
1c.; 2a.; 3c.; 4a., 5c., 6b., 7c.
If you answered like this, you are an aristocrat at heart.
1b.; 2b.; 3b.; 4c., 5b., 6c., 7a.
If you answered these items, you are down with the people, a sans-culotte.
1a., 2c., 3a, 4b.,5a., 6a., 7b.
- a. Abbé Henri Grégoire (1750-1831) advocated that step in Rapport sur la nécessité et les moyens d'anéantir les patois et d'universaliser l'usage de la langue française (Report on the necessity and means to annihilate the patois and to universalise the use of the French language) which was presented to the National Assembly in 1794. It is controversial today for extending to Arabic and other immigrant languages.
- c. Henri, comte de Saint-Simon. BTW : Saint-Simon was more of a libertarian than a socialist, despite the disciples who called themselves « Saint-Simoniens ».
- c. In The Pinnacle, the newspaper of the League for Sanity in Poetry (Corpus Christi, Texas, ca. 1946), Mme Roland is quoted in an article about "The Slovenly School of Verse" by Donald Parson: "It is an age of free spending, free thinking, free verse. It is a time of unrestraint, when the experimentalists are trying to ride Pegasus without halter or bridle. Well may the judicious grieve as they echo Madame Roland's words, "'Oh Liberty, what crimes are committed in thy name!'" (found in the University of Notre Dame Rare Books Collection, Hesburgh Library).
Bonus question
1. Le Tour de la France par deux enfants. Augustine Fouillée (née Tuillerie) is the name behind the pseudonym G. Bruno, and she wrote Le Tour de la France par deux enfants (1877) which has sold over 9,000,000 copies to date. Between 1880 and 1945, nearly every French schoolchild learned about France from reading this book, affectionately referred to as "le petit livre rouge de la République." See Dana K. Lindaman, Becoming French (2016), chap. 4.
Thank you for reading and Vive l'amitié franco-américaine!


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Yeu Su
National Yang-Ming University, Taiwan
Title: Identification of miR-203 as a key target of CD44 signaling whose suppression enhances the stemness of human colorectal cancer cells from several established lines
Yeu Su received his PhD from University of Wisconsin-Madison and later moved to Johns Hopkins Oncology Center for his post-doctoral training. He then went back to Taiwan in 1993 and began his study on the molecular carcinogenesis of colorectal cancer (CRC). Elucidating the role of thymosin beat-4 in CRC has been his main work earlier but Dr. Su's recent research has focused on understanding the origin of CRC stem cells and identified novel agents capable of selectively eradicating them. Besides being the reviewer for various international journals, he now serves on the editorial board for the World Journal of Biological Chemistry.
MicroRNAs (miRNAs) are non-coding RNAs with 21-25 nucleotides in length, which regulate gene expression post-transcriptionally by binding to the 3'-untranslated regions (3'UTRs) or the open reading frames (ORFs) of target mRNAs, leading to their degradation and/or translational arrest. Crucial roles of miRNAs in the malignancy of human cancers have been unraveled in recent years and the signatures of their expression profiles associated with tumor initiation, progression, and prognosis have also been identified continually. In this talk, I will first show that activation of CD44, a well-recognized cancer stem cell (CSC) surface marker, by hyaluronan (HA) in human HCT-15 and HCT-116 colorectal carcinoma (CRC) cells stimulates the expression as well as nuclear translocation of Snail, which in turn suppresses the expression of miR-203, a stemness inhibitor, by binding directly to an E-box element in its promoter region. Downregulation of this miRNA in CRC cells indeed accounts for the increase in some of their SC properties. I will also present data demonstrating that overexpression and disruption of the function of miR-203 in various human CRC lines diminishes and enhances their stemness, respectively. In the final session of this speech, I will discuss the targets of miR-203 whose reduced expression is responsible for the elevations in both the populations and features of colorectal cancer stem cells (CRSCs).


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Wednesday, July 30, 2014
MCDUFFIE COUNTY, Ga. (WRDW) -- The National Transportation Safety Board released its report on the 2013 Thomson plane crash that killed five employees from The Vein Guys.
The crash happened as a plane was returning to the Thomson-McDuffie Regional Airport from Nashville on February 20, 2013. One of the plane's wings clipped a utility pole while trying to land, a report showed.
Click here for the full factual report. The report does not contain the probable cause which will be determined at a later date.
In the report, the NTSB included the pilot and co-pilot's history, how much they slept the night before and what they remembered from the takeoff, flight and landing.
Possible power line problem
In the report, the Thomson-McDuffie County airport "failed to meet federal requirements for precision and visual approaches" because of obstructions to the runway. The Thomson city administrator said, before 2012, Georgia DOT never reported the power line east of the airport as a "potential obstruction."
Georgia Power did not tell the FAA before building utility poles in 1989, the NTSB report found. After the accident, the FAA found the pole that clipped the wing of the Vein Guys' aircraft "exceeds obstruction standards... [and] is presumed to be a hazard to air navigation." The final report on the obstructions the FAA were looking into was not completed at the time of the NTSB report.
The pilot said he remembered checking the airplane's landing light switches to prepare for landing and the next thing he remembered was waking up in a hospital days later. The co-pilot said he didn't remember anything unusual about the takeoff nor landing, but that they were going 1 or 2 knots above the reference speed. The copilot said in a report that he remembered his pilot announcing the go-around before landing, but he didn't know why. In the report, he thought "it was going to be close."
The seats of the pilots were found in the cockpit, the report said. The other six passenger seats were found scattered across the crash site.
In the cockpit voice recorder from the day of the accident, the copilot said the ANTI SKID FAIL light was on upon landing. Witnesses said they either heard or saw the plane go around after touching down. The plane hit a utility pole trying to go around, collided into trees and caught on fire.
After listening to the recording, the pilot and copilot said in a report that they didn't remember the ANTI SKID FAIL light coming on and the pilot added he did not think the antiskid system was needed.
Pilots' sleep
The pilot called the day of the accident a "tough, tough" day because he needed to wake up four hours earlier than usual. In the report, the pilot said he slept for five hours at his house and then four hours in a pilot lounge that morning, but records show his phone made three outgoing calls between the listed sleeping time.
The copilot said he was able to sleep for a four to five hours in the pilot lounge after sleeping from around 9:45 p.m.-2 a.m. the night before the flight.
Toxicology results were negative for both pilots and the cause of death for all passengers was listed as blunt force trauma, the report showed.
Civil suits
In Sept. 2013, News 12 learned the families of the fatal plane crash victims at the Thomson-McDuffie Regional Airport filed civil suits in Fulton County Superior Court over the crash.
Some of the defendants named are the estate of Vein Guys co-owner Dr. Mary Anne Roth, wife of Dr. Steven Roth who died in the crash, city of Thomson, McDuffie County, the Thomson-McDuffie Regional Airport, Georgia Power Company. Georgia Power and its parent company Southern Company are the owners of the utility pole that was hit by the plane on its landing approach.
The families of Kim Davidson, Heidi McCorkle and Tiffany Porter all have similarly written lawsuits. However, Lisa Volpitto's family's lawsuit is notably different. That lawsuit leaves out the pilots of the plane as well as Dr. Roth's wife. Lisa Volpitto's husband also worked with the Vein Guys at the time of the crash.


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Product Description
Forge are proud to present the latest in their "Hi Flow" performance range the Carbon intake for the for the BMW M4
The carbon fibre parts were created from a mould that was hand finished and refined by one of our many skilled craftsmen at Forge Motorsport HQ in Gloucestershire, England. We then utilised our Solid works CAD design system to assist in the creation, modification, analysis and optimization of the High Flow range.
The Forge Carbon air intake has been designed to improve the engines ability to breathe and to increase performance. Our engineers have looked at every characteristic and made improvements in volume, shape, size of intake and airbox construction, this has all been maximised to contribute in achieving optimum performance and allow the engine to draw in as much air as possible.
The airbox comes manufactured in an autoclave using prepreg carbon fibre, by using this technology on Forge Carbon fibre parts we have made a product that is much lighter and (20-40%) stronger than vacuum bagging
With this unique sleek design, you can expect to see a carbon fibre housing that flows beautifully along the engine bay, giving you more horse power and torque, and hopefully an appreciation for the care and time that has gone into the production.
Having spent so much time on the carbon development we then turned to the equally important aspect of filtration. We engaged our partners and experts in Filtration Control, Pipercross.
With over 25 years' experience in both the domestic and motorsport market they recommended a multi-layer foam construction filter, these filters work perfectly in our 'Hi-Flow' range. The two large filters provided, flows 30% more air than the stock filter and fits snuggly within the housing.
A completely standard vehicle was sourced for the final dyno testing.
The Forge High Flow airbox produced an impressive 12bhp and 20ftlb increase on independent dyno testing
In the Box:
x1 Forge Motorsport Hi-Flow, carbon fibre intake and airboxes
x2 Pipercross air filter
x1 Meguiar's Premium Gold Class Liquid Wax sachet and Forge Motorsport micro fibre cloth
x1 USB with written installation instructions.
Please Note: In line with our policy to constantly review ,revise and improve our product range, the product you receive may differ from the one advertised.
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ShippingThe shipping cost will vary based on your location and your order.
Please check the tick box if you wish to be notified if the shipping cost is over $15.00
If under $15 or if you fail to select the option, to be notified, your order will automatically ship.


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Glaxo Smith Kline (gsk) have approved the supply and installation of TagEvac® to provide Evacuation solution for their prestigious UK Headquarters in Brentford. The system has been designed to manage evacuation throughout all of their building zones and Refuge Points.
The system also allows for Multiple Control points and central Mimic control for their central security control. The system is now in production ready for installation and go-live in June.


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2018 IFC International Fire Code Download
International Code Council
- Condition:
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The IFC contains regulations to safeguard life and property from fires and explosion hazards. Topics include general precautions, emergency planning and preparedness, fire department access and water supplies, automatic sprinkler systems, fire alarm systems, special hazards, and the storage and use of hazardous materials. For the most current adoptions details go to International Code Adoptions
Key changes to the IFC include:
- New provisions address hazards related to outdoor pallet storage, higher education laboratories, mobile food trucks and plant processing and extraction activities.
- Required sprinkler protection of Group E occupancies has been expanded through the introduction of a new thresholds related to fire areas.
- Manual fire alarm systems in Group A occupancies are now required not only when the occupant load is 300 or more but also where the occupant load exceeds 100 above or below the lowest level of exit discharge.
- A manual fire alarm system and an automatic smoke detection system are no longer required in Group R-4 occupancies.
- Mass Notification Requirements for college and university buildings have been added to the code.
- New provisions require illumination for the exit discharge path of travel to the public way or to a safe dispersal area for all occupancies.
- Sprinkler protection is now required in existing Group A-2 occupancies having an occupant load of 300 or more where alcoholic beverages are consumed.
- A new chapter has been added to address issues related to Energy Systems.
- Provisions have been added to address the hazards associated with outdoor assembly events, indoor trade shows and exhibitions.
- The fire watch requirements for construction and demolition activities have been enhanced.
- The provisions for the maintenance of fire and smoke protection features in Chapter 7 have been enhanced and reorganized.
- The applicability of the decorative materials requirements in Chapter 8 have been clarified.
- Integrated testing requirements for fire protection and life safety systems have been added for high rise buildings and smoke control systems.
- The requirements for gas detection systems have been revised throughout the code to be more reflective of industry practice.
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Great price
Exactly what I required. Great price, and downloaded fast.
Needed For A Detailed Code Review
Has interesting information within it and should be very useful if a detailed code review is needed.
I really hate to buy this every three years but it is ...
I really hate to buy this every three years but it is just one of those necessary evils. The book is great though. Thanks ICC
Five Stars
needed it for work well worth the money


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The Silbernagel Group, Inc. offers investment, insurance, retirement and estate planning for individuals, families and businesses. Meet our team of professionals:
James J. Silbernagel, CFP®, LUTCF, CEPS
The Silbernagel Group, Inc. Real Wealth® Advisors
The Silbernagel Group Insurance Services, LLC
Real Wealth Tax & Accounting, LLC
Real Wealth® Media
Jim Silbernagel has been in the insurance and financial industry for over 30 years. He believes in a holistic approach to a healthy financial lifestyle, which includes investments, asset protection, insurance, retirement planning, estate planning, tax efficiency, and identity protection, no matter age or current financial state. He helps clients realistically assess current status in all aspects of their lives and plan for a bright future and meaningful living. He has a passion to educate Americans to make smart choices with their money and live a life with purpose. This passion is carried out through his Real Wealth® Weekly podcast program of 25 years and through his support of organizations such as Life Happens, the MDRT Foundation, and the Wounded Warriors Project.
He holds securities licenses series: 6, 7, 63 and 66. He is insurance licensed for life, health and property/casualty. Jim has earned his CFP®, CEPS, and LUTCF designations. He is a Life & Qualifying Member of MDRT, NAIFA, FSP, Forum 400, FSI, Advisors in Philanthropy and Ambassador for Main Street Philanthropy.
Jim has a zest for living! He enjoys flying, fishing, boating and relaxing at his home with his wife of 30 years and three children.
Joanne Silbernagel
Independent Agent & Collaboration Manager
The Silbernagel Group, Inc. Real Wealth® Advisors
Joanne promotes good relationships between our family of businesses and cultivates those with clients. She is involved in many administrative projects, attends professional conferences for the companies, and assists in finding qualified speakers for the Real Wealth® Weekly podcast program. Joanne has been an Insurance Agent for over 25 years, holding Life, Health, and Property/Casualty Licenses. As an active NAIFA Member, Joanne is constantly developing new ideas to bring to The Silbernagel Group.
When she's not at the office, Joanne gives private guitar & piano lessons to all ages, and is involved in her local church and school music programs.
Michelle Moericke, FPQP™
Director of the Client Care Team and Client Coordinator
The Silbernagel Group, Inc. Real Wealth® Advisors
Michelle is a detail-orientated professional who works hard to provide exceptional client service. Michelle is also responsible for making sure the day-to-day operations of the firms run smoothly. Over 20 years of experience with the financial services and insurance industries allows Michelle to effectively address our clients' questions and needs in a fast-paced, changing environment. Michelle graduated with her Bachelor's Degree in Business Management from the University of Wisconsin – Milwaukee. She holds her Series 7 and 66 securities licenses, Wisconsin Life, Health, and Property/Casualty insurance licenses, and earned the Registered Paraplanner designation.
In her spare time, Michelle enjoys visiting family members across the country, reading, cooking, and volunteering in her community.
Debra Doherty
Director of First Impressions
The Silbernagel Group, Inc. Real Wealth® Advisors
Debra's communication and customer service skills make all who come through the front door feel comfortable. Her interactions with clients set the tone for a good meeting with the client's team of advisors. Her previous experience in the banking industry of over 40 years gives her an added insight into detail and customer relationships, making her an invaluable asset to the Silbernagel Group team. She continues to develop her skills by taking classes in customer service, compliance, auditing and business management.
She is married, has three children and two grandchildren. She and her family enjoy camping, cooking and attending the grandchildren's sporting events.
Logan Wild
Financial Services Intern
The Silbernagel Group, Inc. Real Wealth® Advisors
Logan is currently majoring in finance and minoring in psychology at the University of Wisconsin – Whitewater, and looks forward to becoming a financial advisor after graduation. To further his education outside of his normal coursework, he participates in Behavioral Economics Undergraduate Research Club. The entire team here is impressed with Logan's willingness to learn, to be a team player, and to take initiative on new projects. He is quick to pick up on new programs, and isn't afraid to test new technologies, strategies, or procedures. Logan's work ethic is astounding, making him a great asset to The Silbernagel Group Family.
Outside of class, Logan plays intramural sports at UW-Whitewater, including flag football, floor hockey and softball. He also volunteers at LINCS Elementary School as a math tutor and recess supervisor, and has coached 4th – 9th graders in soccer for the Mayville Flyway Association every summer since 2013.
Gretchen Hefner-Evans*
Independent Home, Auto, Commercial and Farm Insurance Advisor
Real Wealth Insurance
With 35 years of experience in the insurance industry, Gretchen brings a wealth of practical knowledge in helping clients to decide how best to protect their assets. With a focus on client education, her goal is to create a comprehensive and affordable plan based on the client's needs and values. Gretchen guides her clients through the process of obtaining home, auto, and business insurance from various companies. What sets her apart is an annual review of clients' insurance policies to ensure appropriate coverages. As an active member of the National Association of Professional Insurance Agents (PIA) and the National Association of Insurance & Financial Advisors (NAIFA), Gretchen keeps current and informed about industry changes and insurance options for her clients.
In her free time, Gretchen enjoys traveling and spending time with her husband, daughter, and friends.
Carrie Weyer
Independent Insurance Agent
Real Wealth Insurance
Carrie has worked in the healthcare industry for over 15 years. As her passion for helping people grew, she became licensed in Wisconsin for Health, Life, and Property/Casualty insurances. Carrie guides clients through the process of choosing an appropriate insurance plan that fits their current needs and lifestyle, including individual major medical insurance, short term medical insurance, supplemental insurance and dental insurance plan options through various companies. As needs arise, Carrie works with her clients to utilize their insurance plans appropriately. Carrie is constantly expanding her expertise, proficiency, and knowledge of insurance plans and choices available to her clients.
Carrie and her husband have seven children and one grandchild. She enjoys gardening and spending time with her family.
Neil O. Narveson, CPA*
Senior Tax Manager
Real Wealth Tax & Accounting, LLC
As a Certified Public Accountant, Neil keeps up-to-date on tax laws and regulations, giving his clients as many credits and deductions available to them. Neil guarantees a 10 business day turnaround for personal income tax returns once all information is received. He has 25 years' experience working with individuals and small businesses. He works closely with the Silbernagel Group Team to make valuable and realistic tax-saving suggestions that align with the financial goals of his clients. Neil networks regularly with other CPAs at conferences to gain new perspectives on tax strategies. Neil graduated with his Bachelor's Degree in Business Administration in Accounting from the University of Wisconsin – Milwaukee.
Neil is married with three children who keep him busy. He coaches his son's Little League team as well as the tournament traveling team in his community.
Mary Mootrey
Operations Manager
The Silbernagel Group, Inc. Real Wealth® Advisors
Real Wealth Tax & Accounting, LLC
Mary is a key player at Real Wealth Tax & Accounting, LLC, and also assists all businesses with workflows and efficiency. Her previous experience as an accountant and bookkeeper for 39 years has equipped her with superb attention to detail. Always carrying a positive attitude, she keeps the team on track and is always determined to complete tasks and projects from start to finish.
When not at work, Mary enjoys making jewelry, attending beading events, knitting, and other crafts. She also spends lots of time with her two daughters, two grandchildren, and grandpuppy.
Angela Silbernagel
Director of Marketing
Real Wealth® Media
Angela works to promote financial literacy across the country through the Real Wealth® weekly podcast. Her communication skills and experience with social media, email marketing and website design allow her to reach Americans and motivate them to make smart choices with their money. Angela graduated with her Bachelor's Degree in Marketing from the University of Wisconsin-Milwaukee, and regularly attends conferences, seminars, and online workshops to continue expanding her knowledge of the ever-changing online world.
In her spare time, Angela loves to read and hosts a monthly Book Club meeting with her friends. She also loves to play beach volleyball and usually joins multiple leagues each summer.


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Truly personalized nutrition requires knowledge of how food interacts with your unique genetics, gut and immune systems, which determine how you process and absorb food. Our Nutritional Health programs focus on measuring essential nutrients and antibodies in your blood, and mapping your DNA to optimize your nutrition. Depending on your program, your naturopathic doctor and nutritionist will review your results and create your dietary action plan.
We know changing habits is difficult. It's easier when you know your numbers and have a team of coaches
Our programs are designed to help you identify the ideal foods for your body based on your genetics and intolerances. Food is an important contributor to energy and stamina. Eating foods that your body agrees with, will improve the likelihood of better absorption, which leads to better metabolism and energy.
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Test Flow
Order your test and receive your self-testing kits
Collect and ship your samples directly to the lab
Receive your results on a secure portal, MyWellnessFile
Review your results with your health professionals
Create an action plan based on your metrics
Get coaching support to manage change by tracking your progress in MyWellnessFile
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Each time you buy a Health-in-a-Box program, five percent of our profits will go toward WE Communities in support of their Health pillar. By getting healthy you are giving health when you participate in a Health-in-a-Box program..


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D+L Company Ultra Stomp Rocket Combo Pack
The Ultra Stomp Rocket Combo Pack is perfect for parties, a day at the park or just plain old backyard fun. This party pack includes 10 rockets that can fly up to 200 feet, so if your rockets happen to get stuck in the tree tops, you still have plenty to play with. It also includes 2 Squeeze Rocket Party Packs, our which can fly up to 30 feet! Once one kid pops off a Squeeze Rocket, the rest of the party is bound to join in for some outdoor or indoor fun. This product by itself will keep your party going for hours!


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4.67/5 3 Reviews
Get this item Thursday if you order within and choose next day shipping at checkout
Available for collection
Order By 2pm For Next Working Day Delivery* *select delivery upgrade at checkout
Our kit is perfect for creative people looking to have fun, and provides you with everything you need to bring a sense of seaside tranquillity to your home. We have supplied you with all you need to make up to 5 candles with a fresh ocean scent and a tranquil blue colour.
* 800g of Soy container wax
* 50ml of Ocean Fragrance oil (Flash point of 95°C)
* 3g of Blue Bekro dye (51/4027)
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* 1 Easy to follow step by step guide
We pride ourselves in providing the highest quality ingredients available on the market for making the perfect candles at home. Our kits are perfect for those just starting out and those who have mastered the skill already, so grab your apron and lets get crafting. Why not purchase 2 kits and mix things up!


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One week before Ivy and Noah Cleveland were to fly to China to adopt their 3-year-old daughter Ruby, their plans were indefinitely canceled due to the coronavirus (COVID-19), now a global health emergency that's infected 15 people in the United States and almost 64,000 people in mainland China.
The news in late January was a blow to Ivy, who had already purchased mommy-and-me outfits, celebrated her soon-to-be daughter's birthday and the Chinese New Year, and scheduled doctor appointments for the 3-year-old, who was born with hydrocephalus (a build-up of brain fluid) and has speech delays. The family had also arranged for six rotating babysitters to care for their sons, ages 3 and 6, during their trip. And they planned to take personalized luggage, signed by hundreds of family supporters, to Ruby in Guangzhou.
"Devastating is the word I'd use," Ivy, 30, who runs She Is Ministries from McDonough, Ga., tells Yahoo Lifestyle. "I've been through a lot in life, but nothing like this. I went to Ruby's bedroom, laid down on her bed and wept."
The Clevelands had spent two and a half years mired in the application process to adopt Ruby, who was abandoned behind a toilet inside a hospital at six months old. "Because of our Christian faith, we have always wanted to care for orphans and giving money wasn't enough," says Ivy. "China was the only country we pursued because it allows you to choose the sex of the baby and we wanted a girl."
In February, the U.S. Department of State issued a Level 4 Travel Advisory to China, warning that transportation in and around Wuhan — and U.S. flights to and from the city — is suspended in an attempt to contain the virus. The U.S. government also advised that families traveling to China for adoption consult with their respective agencies.
In a letter addressed to the Clevelands, which the family provided to Yahoo Lifestyle, Christian adoption agency Holt International said that travel to China at this time would be "neither reasonable nor responsible"
Susan Cox, vice president of policy and external affairs at Holt, tells Yahoo Lifestyle that of the 250 families applying for Chinese adoptions, 10 have already purchased plane tickets to China to pick up their children and five were on the verge of making travel plans. "A mother recently told me that today was the day she would have met her son," says Cox. "It's heartbreaking."
Because Delta, American and United airlines have temporarily suspended flights to and from China, and many Chinese government offices are closed, Cox says it is futile to process late-stage adoptions, although cases in earlier stages will continue. "There is no one available to process adoption paperwork, so parents can't meet their children," she says.
From photos she's seen, orphanage workers are wearing protective suits and handing out masks to the children, although the available gloves, masks and medicine are dwindling. To that end, Holt has been fundraising for supplies to send to its partner orphanage in Wuhan, which houses 600 children.
Cory and Allison Singleton are also being prevented from meeting a new child. On Jan. 29, they were scheduled to leave for China to officially adopt their soon-to-be daughter Lottie, 7. However, a phone call from their agency Lifeline Children's Services postponed the trip.
Even before having their children, ages 16, 13 and 9, the couple had dreamed of adopting, and 18 months ago, they started the application process. But 10 days before leaving, Lifeline advised pausing the trip. "At that point, going wouldn't move us any further down the line," Cory, 44, paster at Journey Church, tells Yahoo Lifestyle.
Cory and his family, who say they've spent almost $60,000 on the adoption, considers the delay a "plot twist." He tells Yahoo Lifestyle, "As Christians, we don't live without hope and our concern for Lottie's safety is our number one priority… it's just not our window of opportunity now."
The Singletons have never met their little girl, who doesn't speak English, and have communicated only through a video call several months ago. When Lottie does arrive, she'll have a bedroom full of Barbie dolls, a sister for a roommate, and an adoptive mother who teaches English online to Chinese students.
Karla Thrasher, Lifeline's director of international adoption, tells Yahoo Lifestyle that eight adoptive families are awaiting the green light to fly to China. "It might have been more if the virus hadn't peaked during the Chinese New Year [Jan. 25] when the focus is typically on respecting the holiday," she says.
"We hope families understand that China needs time to care for people without the added layer of processing adoptions and bringing children out into the cities," adds Thrasher. In the meantime, Lifeline is collecting donations on its website for children's vitamins, face masks and hand sanitizer, provided much by prospective families. "People feel like it's a tangible way to help," she says.
When it's safe to fly, both families are ready with packed bags. Ivy and Noah's adoption day of Feb. 11 has passed, but they haven't lost hope and would still fly if allowed. "My mission is to get my daughter home," Ivy tells Yahoo Lifestyle, "and I will do whatever is takes."
Read more from Yahoo Lifestyle:
'We're all free now!': Coronavirus evacuee opens up about life on Air Force base as quarantine is lifted
The flu has killed 10,000 Americans as the world worries over coronavirus
Doctors remove tapeworm from man's brain: 'It was life-threatening'
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Just a quick post. I wanted to show this off, but it's almost bedtime...
The garland has been made with beautiful chartreuse green string crocheted into a lovely vine complete with leaves. It has then been embellished with moss green paper moire yarn and the leaves have been filled in. The garland is closed with a little wooden bead hidden amongst a leaf and a few tendrils.
The flowers are silk rods in three colours: emerald green, kingfisher blue, golden yellow. I've also used sage green cocoons cut in half and with scalloped edges, golden natural cocoons and wooden and coconut beads.
The garland can be worn as a long necklace, wrapped around your neck twice, and in your hair (or whatever else you can think of - a scarf maybe? or wound around a green or turquoise silk scarf?) - the possibilities are endless. :-)
Saturday, July 26, 2008
Flower Garland Fun
Posted by Magpie Magic at 11:57 pm
Labels: antique gold, artisan jewellery, beads, chartreuse green, coconut, cocoon, crochet, flowers, garland, kingfisher blue, paper moire, silk, silk rods, wood, yellow
4 comments:
You know I love this, the flowers, the mossy effect - gorgeous!ReplyDelete
- AnonymousMon Jul 28, 01:47:00 pm BST
Wow, that's lovely, Sybille! So quirky and textural!ReplyDelete
Hi Sybille,ReplyDelete
I thought I left a comment last time, but must have got lost in the ether!
This is so unusual, I love the textures, beautiful work as usual.
lovely work Sybille :0)ReplyDelete
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contact us
Our studio is located in Hope Artiste Village, one of the largest successful mill restoration projects in Rhode Island. We do not have a bricks and mortar retail location but we do have sample sales several times a year and love visitors to the studio. Please call before you come to make sure we haven't stepped out for a minute. We look forward to meeting you. You can contact us in the following ways:
studio address / telephone:
Balanced Design
1005 Main St #1221
Pawtucket, RI 02860
Monday-Friday from 10a-6p est
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