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More on:
Ah, Vegas in August. 100-degree heat, pool parties, and thousands upon thousands of hackers. Every summer the cybersecurity world takes over Sin City for a week. Black Hat, growing ever more corporate and responsible, is paid for on expense accounts. DEF CON? Well DEF CON is paid with cash at the door.
I spent a week out there meeting with new technology companies, talking to chief information security officers (CISOs) about their challenges, and getting schooled in the art of network forensics by the good folks who run Packet Detective. Looking back on the week, there was one dominant theme: the need for more skilled professionals in the field.
After a day of hearing pitches from startups I asked the CISO of a popular streaming service what he was shopping for. He answered in one word: "people." He then asked me what I did and then just as quickly turned his attention on a security operations center analyst at a major credit card company (turns out cyber policy wonks are not in short supply).
The hottest party of the week wasn't hosted by FireEye or Palo Alto Networks. It was hosted by Nike (see photo above). No, Nike isn't slapping its famous swoosh on network security gear. If you want to get an idea of how desperate companies are, a maker of athletic apparel now throws parties at Mandalay Bay to recruit cyber talent.
It's clearly a sellers market. Unfortunately, the market for talent doesn't work the way that the market for firewalls works. More forensics experts cannot be rolled out of a cleanroom. Training takes time and money and in this field much of the learning is best done on the job.
Years ago, I wrote about one model for solving this problem: have the military train cyber skills and then push out the skills and experience to the private sector. It's worked for the navy's nuclear sector and civilian nuclear power and for military pilots and commercial aviation. As one senior official in the Pentagon recently pointed out to me, in 1939 the Army Air Corps had 22,000 members. Five years later the renamed Army Air Force had 2.4 million. DOD can scale.
Yet, at current numbers, the 6,000 cyber warriors Admiral Rogers is training for Cyber Command will be snapped up by the private sector as soon as their enlistment contracts are over without making a dent in the workforce demand.
Instead of looking to government, the cybersecurity industry should steal a page out of the casino industry playbook. If you've ever wondered how Mario Batali can open a new high-end Italian eatery in the middle of the Nevada desert without having to pluck his restaurant team out of midtown Manhattan, the answer is the Culinary Academy of Las Vegas.
Run in a unique partnership by the Culinary Workers Union with fees paid by the big Strip casinos, the Culinary Academy trains more than 3,000 workers a year to work as line cooks, bartenders, and servers at Las Vegas hotel restaurants. Graduates leave with the basic skills needed for entry-level positions, ready to gain new skills on the job and focused training down the road.
The most remarkable thing about the Culinary Academy is that it is free. The fees from the casinos not only cover classes but daycare and other side perks. The do-it-yourself/phone-a-friend approach that most people in the cybersecurity industry used to gain their skill set clearly has reached its limits. Perhaps it is time for the many rivals hawking their wares on the floor of the Mandalay Bay Convention Center to band together and train the workforce so that there is someone to respond to the millions of alerts of malicious cyber activity their devices generate each day.
More on:


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Lamentamos pelo inconveniente.
Pesquise de novo o que procura
In one of the most remote areas of the Iberian peninsula, in the area between the Upper Douro and Beira Alta, it was in the family that the passion for the aromas and scents of these lands that shaped the character and brand of the Portuguese "terroir" was born. native castes, to which the winemaker gives his own style and an international profile.
Pesquise de novo o que procura

subset: commoncrawl


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Reward programmes built on technology are an essential weapon if incumbent banks are to beat challengers and fintechs in customer attraction and retention, a leading loyalty expert has argued.
Peter Shackleton, VP of Commercial at Upgrade Pack, a specialist in digital loyalty solutions, said that urgent action is needed by traditional players with challenger banks signing up customers at an unparalleled pace.
"Revolut has achieved unicorn status with help from its nearly two million users, and Monzo with its hot coral cards and one million users dominates the headlines," he said. "The challenger banks are winning because they put the customer at the heart of everything they do. It's not as if legacy banks don't know how important this is. In a PWC global survey 61% of bankers said a customer-centric business model was 'vital', but just 17% were 'prepared for it'."
He said incumbents must find new ways to leverage the considerable advantage they enjoy in the trust of their customers: "It's so important for banks to utilise the data they have on their customers and reward them as an incentive to join or stay," he claimed. "They need to use the information they have on their customers to delight and retain them. Banks need to use the wealth of data that they are trusted with on behalf of their customers, to give them something they truly want. They should be creating reward programs worthy of the name."
Ultimately, he said, if banks want to attract they must truly innovate and to innovate they must maximise the benefits of technology: "Many have spoken about traditional banks being shackled by core platforms built on legacy systems, hence why the digital challengers are operating faster and moving at the speed of culture," he added. "Banks need a reward system that does the same."
Indian AI-start-up vPhrase to fight fake news around Covid19 with insights
The world is not only battling against the novel Covid19 pandemic that


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Author: Bob Cruz Guardian Support has long been known as the core element for Emerson's Lifecycle Services for operations management, control and asset management systems. It is a subscription service designed to help improve process manufacturers and producers' competitive advantage and bottom line business results through critical service and support information. Guardian Support equips you […]
In Secure Out of the Box Myth-Part 1 we highlighted some of the challenges and misconceptions around effective cybersecurity efforts. Part 1 explored the myths that a system can be made secure without ongoing actions by the end user in collaboration with their suppliers. Here in Part 2, we'll highlight some ways that this collaboration […]
Reliability is a broad topic for process manufacturers. It encompasses plant equipment, the production process, reliability-centered maintenance (RCM) programs, overall equipment effectiveness (OEE)—just to name a few. We've touched on many of these areas in prior posts and will again in the future. I caught up with Emerson's Melinda Hull who shared several reliability-related presentations […]
Buddy Ilao provides another screencast update in showing ways to manage the software versions and hardware components within a process automation system across their respective lifecycles. He describes this Lifecycle Status for Guardian Support screencast: We'll show the information available in the Guardian Support Lifecycle Status tile and Lifecycle Status page in a DeltaV system […]
Emerson's Buddy Ilao, a member of the SureService support team, offers up his fifth screencast on aspects of the SureService Guardian Support service. Buddy's earlier efforts are located in this blog's screencast category. Today's screencast provides an overview of the Alarm Management capability. Buddy summarizes this capability: The Alarm Management tile in the Guardian dashboard […]
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Zao! Revolutionary Eco-Luxury Organic Makeup
Posted by Harriet Shackleton on
Organic and natural makeup has, in the past, been rather uninspiring and drab. Far from being a passable alternative to high street makeup brands Zao Organic is far and away a superior choice.
With mascaras at £16.95 and matt lipsticks at just £15.50, Zao Organic makeup has an undeniably chic French style, there are no drab browns and oranges to be found here.
Made with 100% natural ingredients, Zao products are certified organic, non-toxic, cruelty free, gluten-free and vegan (apart from the concealer which contains beeswax). Suitable for even the most sensitive skin and eyes and formulated to be particularly suitable for contact lens wearers.
Make-up that looks and feels as good as any high end brand but is kind to your skin and to the planet- what's not to love?
• bamboo oil to nourish your skin
• on trend colours and foundations for most skin tones
• 100% natural ingredients
• organic and fair trade ingredients
• all powders are talc free and contain NO nanoparticles
• no ingredients from petrochemical industry, even preservatives (paraben, phenoxyethanol, mineral oil, paraffin, polysorbate, EDTA, BHT, BHA, ...)
• with no testing on animals; on ingredients or on finished products
• internationally certified by the most prestigious international bodies
Zao Organic boast a full range of luxurious, silky products that last all day whilst nourishing, renewing and rejuvenating your skin from the outside in. Packaged in stylish, durable and sustainably sourced bamboo casing.
Please email us if you would like colour matching advice for your skin tone.
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Welcome to the Members' section of the BAS Club website. You will need a current subscription and a login in order to view Members' content, including publications, news and events.
Login: Members, you can login with your email address or your login which is your FirstnameSurname – Firstname and Surname both capitalised.
For information on becoming a member, see our Join Us page.
Having difficulties getting in to the site? Try looking through these detailed instructions which show you how to reset your password.


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Grysbok Safari
This Safari spends 3 nights at Somalisa Camp located on a flood plain in the middle of Hwange National Park. The area is particularly popular with elephants and many animals come to drink from the pumped waterhole in front of camp. Travellers then fly on to 2 nights at Bumi Hills Safari Lodge, by light aircraft. Elevated atop a hill, high above Lake Kariba, guests can enjoy game drives and boat cruises, sunsets are particularly impressive here especially when viewed from the lake. Another flight by light aircraft, along a beautiful stretch of the Zambezi River to the famous Mana Pools and 3 nights at Nyamatusi. Set on the river front this luxurious bush camp benefits from lots of game activity – especially further into the dry season (July - October).
3 nights Nyamatusi Camp – Mana Pools National Park, Zimbabwe
2 nights Bumi Hills Safari Lodge – Matusadona National Park, Zimbabwe
Recently reviewed trips visiting some of these places include:


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About me
My name is Cæcilie Christoffersen. I'm born the 24/5 1992.
As education I have been at Svendborg Gymnasium 2009-12 with Biology A, Sports B and Math A. As higher education I have taken at University and Batchelor in Sport 2012-2015 on Nørrealle 53. Subsidiary subject in Mathematics and taken a Master in Human Physiology 2015-2017.
I'm living together with my boyfriend in Holte, but I'm from Svendborg, where my family lives.
I'm at the National Danish Team in Mountainbike Orienteering (MTBO), and spend a large part of my life on this. I ride MTBO for OK Øst Birkerød and I am a member of the Danish Mountainbike Klub and race for them at MTB XCO races and licensraces.
"A day without training, is day without meaning"
Training can be many things, for me it's not just biking, but also things like skateski, run a trip, dance, rollerski, play football, make strength training. I love every single sport.


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good point that custom channels vanish after a server rest, also still think that the 2 dynamic channel limit is just plain dumb, 2 channels isn't enough for everyone, at least give us 5.
Remickla (atys)What Cookies is about ---- Contact Cookies ---- Cookies at Events ---- For Cookies Diggers and Crafters
Other games - they give you a cookie whether you succeed or not, in fact you don't even have to participate. Ryzom takes your cookie, eats it in front of you, and slaps you 2 or 3 times for bringing a cookie in the first place.
Useful Links:
cookies approved referance data, guides, and more. --- ryztools web version --- talkIRC forum post table of contents


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Rebecca from Omsk Age: Angela from Omsk Age: Ebony in boots is anally satisfied by a bbc. Pornhub is the most complete and revolutionary porn tube site. Remember me on this computer not recommended on public or shared computers.
Sex helps ebony to reach large o 6 min Trujilloviola31 - Embed Code.
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As of November 1st, all scores shot at a New Hampshire course are ineligible to be posted due to the inactive season.
From November 1st to March 31st, New Hampshire courses observe the inactive season. This means that any scores shot at a New Hampshire course during that period of time are not eligible to be posted. However, rounds played in other parts of the country may still be eligible to be posted if the play is on a course that is still "active". You can post your scores through the GHIN Mobile app, GHIN.com or the GHIN kiosk at the course. Click here for a schedule of Active and Inactive seasons around the country.


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This is a must see short film about the greed, corruption, and unseemly transfers of America's wealth through probate courts and frivolous civil litigation. This film exposes corruption between lawyers, banks, judges and your PROPERTY RIGHTS! To depict what can fairly be characterized as "The Economic Rape of America," Har Justice has released a documentary entitled America's Secret Wealth Exchanges that provides an important look at the greed, corruption and unseemly transfers of America's wealth occurring through probate courts and frivolous civil litigation.
Athena Roe "In Part 2, there will be guest appearances by many community leaders who are working to fix the broken judicial systems. The U.S. Chamber of Commerce, Institute for Legal Reform estimates frivolous litigation costs America $254 billion dollars per year, factor in $50 billion dollars for the divorce industry, over $1.5 billion dollars just for legal fees in probate (and growing significantly each day due to death) and we have financial waste at greater than $351 billion dollars per year! This is at the expense of the vulnerable and the legal system is one of the greatest contributors to economic waste and poverty".Athena Roe "For our loyal audiences and new viewers, the widow is conferring with three federal lawyers and FBI to investigate racketeering charges between the probate lawyers and the commercial real estate group. Where enterprises are covertly set up to delay probate and extort money from families, you will need to pursue attorney malpractice and fraud charges in federal courts. The judicial system is creating poverty in our country and the lawyers are extorting the widow's savings and retirement in a fee churning racketeering scheme".In probate, these are the players in the enterprise to steal your property and estate assets: all real estate people, residential and commercial, asset management companies, lawyers, banks, judges, public administrators. Even trust instruments can be abused. Again, never sign a personal guaranty on a real estate lease. The property managers will intentionally keep you from finding a tenant, not show the space, and fail to mitigate damages to STEAL your assets as in the widow's case. Make sure your home is in a trust. Make sure you have POD and TOD on every single asset. These entities collude, trade your asset information, cut deals with each other essentially, "dealing your lawyers in" to see how much they can extort from your family, your inheritance, and leave you living in grinding poverty or asking for government assistance. Probate and frivolous litigation are forcing our nation's families into poverty and must be stopped. Call your law makers and demand reform now!
Be prepared to name a beneficiary upon death. Property that lists a transfer on death beneficiary (TOD), or a pay on death beneficiary (POD), passes directly to the named beneficiary, avoiding probate. You may name anyone you choose as a TOD or POD on your financial accounts, vehicle titles, and in some states, your real property. When property passes to a joint owner, TOD, or POD, it passes outside of your estate.
- Your estate consists of all other property, not jointly owned or listing a TOD or POD. To avoid probate, you must ensure that all of your property passes outside of your estate, directly to a beneficiary or joint owner.
- What's the difference between TOD and POD? It's mainly a difference in the type of account each applies to.[1] Although they are essentially the same, they are used in different circumstances.
This documentary is a must see for all Americans. America must demand probate reform so that the pillaging of estates by lawyers and non beneficiaries ends. America must wake up and demand better watch dogging of the judicial system which allows for an unfettered abuse of power. Produced and Directed by Athena Roe, J.D. of theharcompany.org in collaboration with Shaun T. Lally of Still Focus Media. Source: HAR Justice presents, The Economic Rape of America's Secret Wealth Exchanges


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Advanced Technical Certificate in Project Management
Pensacola State College
Program Details
Pensacola State College offers the Advanced Technical Certificate in Project Management. This certificate is for the student with an interest in increasing his or her knowledge in this field. Students can expect to take courses such as Financial Management, Theories of Leadership, Process Improvement Methodology, and more.
- Associate degree from a regionally-accredited college (AS in Business Administration is preferred)
- College transcripts
- Entry-level placement testing unless the applicant's transcript reflects grades of C or better in general education English or mathematics
School Accreditation Statement
Southern Association of Colleges and Schools, Commission on Colleges


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If this event has come and gone, you can still have this ever so powerful & highly effective spell cast for you.
you can order it below at any time of the year
Thanksgiving spell stop petty fighting
End petty fights in relationships Thanksgiving Spell
This is HOW TO STOP PETTY FIGHTS IN RELATIONSHIP
End petty fights and arguments with this spell to Stop Petty Fighting
Do trivial fights pop up left and right?
Do you get blamed? spouse says - its all your fault!
Will your relationship survive the Petty argument syndrome?
Does your partner get angry over things he/she used to chuckle at?
Is he / she starting arguments with you over pointless or stupid things?
Everyone in a relationship argues.
However, how loudly you scream or how frequently you fight does not predict the outcome of your marriage.
if you leave the argument feeling angry, bitter, and resentful, perhaps it's time to get some help.
Thanksgiving spell stop petty fighting
As a couple in love. Naturally, you're going to fight once in awhile.
However, being frustrated or angry with your partner doesn't have to be destructive
Romantic relationships have their own unique challenges and its best to deal with problems when they start.
With our help you can go to bed happy, content, and looking forward to a better relationship than you had yesterday.
We can help to Stop the Arguing, put an end to the petty fighting and Actually Solve Your Relationship Problems.
This love spell is a time tested Proven Way To Stop petty Fighting In A Relationship
End petty fights in relationships Thanksgiving Spell
Arguments and fights are a plague to what could otherwise be a healthy relationship.
Life is too short for arguing and fighting; plain and simple. Break the blame guilt blame cycle in your relationship.
Fighting between you and someone you want to get along with is miserable.
It can be totally devastating and can negatively affect all areas of your life.
The fights you have with your partner can leave you drained, depressed, and barely able to function
You may feel "dys-regulated" meaning your emotional state is not peaceful, stable, and cheerful.
Your mind is drifting into the fight every few moments, and while you may not be entirely aware of it,
you're believing (complying) with the negative things your partner said or at least implied about you during the fight.
The problem is the negative thoughts that invade your mind
Peace must be declared if there is ever going to be end to the fighting.
This is HOW TO STOP PETTY FIGHTS IN RELATIONSHIP
A big part of the the problem here is our tendency to feel guilty when accused of anything, and in response, to blame others, particularly people we love, for things that go wrong, even if unconsciously we're blaming ourselves.
In fact, the more we blame ourselves, the more guilty we feel, and the greater is our need to externalize the problem by blaming our partner. The blame guilt blame guilt cycle is can be one of the reasons you have a fight with your partner
This blame guilt blame guilt cycle can apply to whats going on with your partner, yourself and or both of you.
The good thing here is that you can actually interrupt the cycle without the other's knowledge or cooperation.
This love spell might not be able to stop the very next fight with your partner,
but it will give you the power needed to step away from it.
And the spell will start to break down whatever negative cycle that's fueling the fighting.
You'll be able to notice a change in your partners attitude, he or she will wind down more quickly.
You will see the end of the petty fight cycle, And the renewing of the love you once felt.
Thanksgiving spell stop petty fighting
It may seem obvious to some, but not to all, that even a relationship going through hell, can be resurrected and do quite well. yes even a relationship facing its destruction can be saved and turned into a relationship that does not drain its participants; but instead it nourishes and sustains them. And so it shall be for those who order this Stop Petty fighting spell.
This cycle of Petty fighting and arguments shall be broken and the petty differences between thee shall become advantageous, complementary, and desirable. Those differences and or disagreements shall no longer be a point of contention, a drag or a hindrance to your relationship; instead they shall contribute to its growth and draw you closer to each other.
Whatever your situation is, whatever purpose you have, your spell will be customized to fit your need
Order our Thanksgiving spell to stop petty fighting today.
thanksgiving spell stop petty fighting, 300 Caveland Dr, Olive Hill, KY 41164 (private property)
Basic cast $19.99 , mpn: 111, Rating A+ , ratingValue: 5 , reviewCount: 1972 ,
thanksgiving spell stop petty fighting
Spell to End petty fights and arguments Cast on thanksgiving.
Order your Repair relationship thanksgiving Spell. thanksgiving spell stop petty fighting
End petty fights and arguments with this spell to Stop Petty Fighting
Spell Cast once within 24 hrs of order, followed by main casting on thanksgiving.
Order your Repair relationship thanksgiving Spell. ( Spell Details )
We will be hosting a very special spell-casting service during the thanksgiving, So that you can take advantage of the super high energy levels of these holidays and let us cast the most powerful spell possible for you !!!
Order a fire, coven, power blast or super cast &
Receive a special Quad casting for this event.
Your Spell will be cast once within 24 hrs of order
& then 3X's on the day of the event
These special spell casting events are posted here to help you obtain your goal. Having your spell cast during these events increase your odds of manifesting the results you desire 100%.
Were not going to let the highly charged energy levels of this event go to waste ... And we hope you wont either! Order your spell today
For Clients
About event spells.


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Sherwood, Mascherin, Brown combine for 11 points as Rangers win fifth straight
If Friday was a sign of things to come for the Kitchener Rangers top line, then Rangers Nation has a lot to be excited about.
Kole Sherwood, Adam Mascherin and Logan Brown combined for 11 points as the Rangers skated to a convincing 6-2 win over the visiting Saginaw Spirit in front of 6,963 fans at the Kitchener Memorial Auditorium.
Sherwood tallied his second hat trick as a member of the Rangers (32-14-2-0), and in the process, notched his 18th, 19th and 20th goals of the season along with an assist.
Adam Mascherin also registered a four-point effort – a goal and three assists – while Brown made his long-awaited Rangers debut by notching a trio of helpers.
Eric Guest and Riley Damiani were the other Kitchener goal scorers, who claimed their fifth straight victory which matches a season-high.
Mario Culina (8-5-2-0) improved his Rangers record to 6-0-0-0 with a 31 save performance.
Former Rangers forward Mason Kohn played his first game back at The Aud after spending three-plus seasons on East Ave, and scored one of two Saginaw (23-18-4-0) goals on the night.
Evan Cormier (18-15-0-2) took the loss in goal for the Spirit, surrendering six goals on 31 shots.
Similar to the last time the teams met just under two weeks ago, the Rangers found themselves down a goal in the early-going. Ryan Stepien gave the Spirit a 1-0 lead, from Max Grondin and Hayden Davis, just 1:54 into the game.
But the Rangers would answer back – and then some – starting with Sherwood's 18th of the season, evening things up at 1-1. Brown earned the primary assist on the goal for his first point as a member of the Blueshirts, with Mascherin earning the second helper at 4:53.
Just 1:25 later it was Guest who gave the home side the lead, registering his fifth goal of the season after burying a pretty cross-crease pass from Jack York. Jonathan Yantsis picked up the second assist at 6:18.
At the 13-minute mark Damiani found a sliver of space from the side of the net between the post and the arm of Cormier, and the sophomore tallied his 16th of the season from Nick McHugh to round out the first period attack.
Although leading 3-1, Kitchener trailed in shots by a 12-9 margin.
The lone goal of the second period was the second of the game for Sherwood, this time a power play marker while the Rangers enjoyed a 5-on-3 man advantage. His 19th of the season, from Brown and Mascherin, to put Kitchener up 4-1.
Shots after 40 minutes of play favoured the Blueshirts, 21-16.
Mascherin picked up his third point of the night with his 31st goal of the season, giving the Rangers a 5-1 lead at 3:13, with Sherwood and Culina picking up the assists.
At 6:53 a familiar face found the back of the net as Mason Kohn scored his 13th of the season, from Nicholas Porco and Cole Coskey, to cut the Rangers lead to 5-2.
Sherwood's hat trick goal rounded out the game's scoring, making it 6-2 from Mascherin and Brown at 16:52.
The Rangers were 1-for-4 on the power play, while the Spirit were 0-for-3 with the man advantage.
Logan Brown (KIT) (3), Adam Mascherin (KIT) (2), and Kole Sherwood (KIT) (1) were selected as the Three Stars of the Game.
Austin McEneny, Adam Mascherin, and Logan Stanley each wore an "A" and skated as alternates to Rangers' captain Connor Bunnaman.
The Rangers finish off this weekend's action tomorrow night when they take to the road to face the Flint Firebirds at 7pm. Their next home game is next Friday, February 2 when they host the Hamilton Bulldogs for the lone time this season at 7:30pm.
Regular season tickets to all Kitchener Rangers home games are $23.00 each for adults, $19.00 for children 12 and under including HST, and are available in person or by calling the Activa Box Office at The Aud, from Centre in the Square (519) 578-1570 -or- 1-800-265-8977, or by purchasing online.
Join in the conversation on all things Rangers by using #RaiseTheShield. You can follow the Rangers on Facebook, Twitter and Instagram at @OHLRangers.


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In her own words Rachel shares her experiences of post natal mental health and finding support
Since starting my mental health blog, I have been approached by a few people regarding my own struggles. My story is not a pretty one, but that goes without saying when it comes down to a personal battle with mental health. It is not, however, entirely ugly. It is not a beast of a story; it didn't stem from abuse or childhood trauma. There was no death in the family, or anything that extreme. There was, however, a divorce, and from that divorce stemmed many other issues. Memory loss, insecurity, loneliness, depression, anxiety. All of these things can be attributed to a part of my past that I can't even remember.
I was 25 when I became pregnant with my first child. Due to my history with mental health, I was marked down as high risk for postnatal depression. Nobody really explained it any further to me, just that it was nothing to worry about at the time and the medical team would keep it in mind when treating me. That was it, I never heard anything more about it. Nobody really explained what postnatal depression was, or the different kinds of postnatal mental health issues.
When my son was born, things were hard. I'd been induced and ended up having an emergency c-section, so things hadn't gone to plan from the start. Breastfeeding was a massive struggle, and I still believe it to be the main issue that triggered what was later diagnosed as Postnatal OCD. My memory of those first few months is incredibly hazy, so I don't actually remember how I ended up at a Play and Chat group at my local family centre. I say 'group', it was still new and for the first few weeks me and my son were the only ones there. Run by Tracy of West Sussex Mind, it was a place I could go to talk about my struggles and confusion. Being able to offload like that really helped, especially in a one-to-one environment. Through Tracy I got referred to Time to Talk for Cognitive Behavioural Therapy, which was exactly what I needed. It helped me to understand my anxieties and intrusive thoughts, and through being able to label them I was then able to manage them. They are by no means gone – they still rear their head when I am particularly exhausted or stressed, but I know them for what they are now and I am able to dispose of them relatively easily.
I continued going to the group when more and more people joined, which is a massive thing for me and my social anxiety. I have made some fantastic friends through it, and I am so glad that the dimensions of the group have been extended so that more people are welcomed and we can stay on when my son passes the age of 2. I am so incredibly grateful for Tracy and her Wednesday session – I have gone from living in fear and having very little bond with my child, to being able to enjoy going out and about with him and having a connection that is strengthening daily.
No one should have to face a mental health problem alone. We're a charity and rely on your support to continue our work. Find out how you can donate and give someone hope.Donations
If you need to talk to someone urgently, please click here to get help.Crisis support
If you'd like to contact us by phone, email or social media, please click here for our contact details.Get in touch


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iCarsoft MB V1.0 is a Professional diagnosis tool developed by iCarsoft Technology Inc that removes all fault
codes from your vehicle. Possess 2.8" TFT LCD display and unique diagnostic software, it features complete
ECU diagnosis of single vehicle brand. Test modes mainly include: CANBUS, ISO9141, KWP2000, and J1850
etc. It enables technicians to perfectly diagnose complex problems.
Product Features:
iCarsoft MB V1.0 reads and clears fault codes on all the systems such as engine, transmission, ABS and airbag
Scanner support OBDII/EOBD Ten Modes of Operation
Diagnosis Full ECU
Read Live Data
Compatible with the single Brand of all Models equipped with OBDII-16 DLC
Simple to Use with Silicone Keys
Oil Light/Service Reset: Support service lamp reset.
Print Data function permits you printing out diagnostic data that is recorded by the scan tool or modified test
Battery test let you get the voltage of battery with OBD port by utilizing scanner tool when the engine starts.
Consists DTC Library to hunt when user operates this tool.
Upgrade Via USB 2.0
Support Multi-language includes English, Dutch, German, Spanish, French.
Ten super advantages
- Effectively Diagnose Single Brand of all Models (OBDII-16DLC)
- Diagnose full system.
- Support Battery Test
- Support Oil Service Reset
- Support Print and Data Review
- Full Speed Upgrade through USB 2.0
- Support Multi-Language
- Read and Clear DTC
- Read Live Date
- Available in Red, Black, Orange and Blue
Display: 2.8″TFT LCD, 320*240 Pixels
Storage Temperature: -20°C ~ 70°C
Operation Temperature: 0°C ~ 50°C
Operating Current: 150mA@12V(Typical)
Power Consumption: 1.8W(Typical)
Operating Voltage: 9 ~ 18V
Dimension: 187.5*101*32 mm (L x W x H)


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There are many types of glass in existence, but
all are materials that show their nature. In glass,
quality and defects are there for all to see, so
much so that a drinking glass of good design and
quality can appear almost magical.
For this reason, EGO produces all its glassware in Europe, following the ancient traditions of master glass makers and using only the very best, blown glass with 93% transparency. This is the starting point and the inspirational raw material for all EGO's refined glass designs.
To paraphrase Kant, design without quality is vain, while quality without design is blind.
This point was certainly not wasted on the international judges who selected EGO's 'Character' series as the winner of all five iF Awards and the 'Diamond' carafe as the 2011 winner of the prestigious RedDot Award.


text: Hey folks! It's a new skill games for you, a cute hungry cat is waiting for you to make her day happy. Your job is simple and easy, just help the cat to eat her favorite fish as per requirements. Make her feels good, happy and comfortable. Enjoy the girls game.This game is really interesting game for you!Join now and have fun!


text: Home > Entertainment IN PHOTOS: Aljur thanks Kylie's parents for 'pushing me to be a better man for your daughter' ABS-CBN News Posted at Dec 21 2018 07:43 PM Share Save Facebook Twitter LinkedIn It's no secret that Robin Padilla once disapproved of his daughter Kylie's relationship with Aljur Abrenica — a rift that they've all since mended, as seen in touching moments during the couple's recent wedding. @ajabrenica @ajabrenica @ajabrenica @ajabrenica @ajabrenica @ajabrenica @ajabrenica On Instagram on Friday, Abrenica shared photos of him receiving the blessing of Kylie's parents, Padilla and Liezl Sicangco. The same set of photos also show Kylie in tearful moments with her family at the December 11 ceremony. Addressing Padilla and Sicangco as Mama and Papa, Abrenica thanked them "for welcoming me to your family, for always fighting what's best for us." "That pushed me to be a better man for your daughter," the actor wrote in the caption. "I feel blessed and grateful to have you as my in-laws, for I am always in favor of your wisdom, kindness, and understanding." View this post on Instagram A post shared by mrs. a b r e n i c a ✨ (@kylienicolepadilla) on Dec 14, 2018 at 5:18pm PST "I am eager to get to know you more, serve you more, and learn from you," he added. Kylie, 25, and Abrenica, 28, welcomed their first child, Alas, in August 2017. During Kylie's pregnancy, Padilla and Abrenica were not on speaking terms. According to the actress, Padilla had wanted the marriage to come first. It was only in February 2018 when Padilla and Abrenica faced each other to patch things up, with the latter getting his would-be father-in-law's approval to marry his daughter. Share Save Facebook Share on Twitter LinkedIn Aljur Abrenica, Kylie Padilla, Robin Padilla, Liezl Sicangco, site only Read More: Aljur Abrenica Kylie Padilla Robin Padilla Liezl Sicangco


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Monastic life
The monastery in Vyšší Brod / Hohenfurth as it stands today is more than just a historical monument and cultural heritage. It is an inhabited house, a living tradition. Thanks be to God, the Lord of all what happens!
Holy Masses
The Most Holy Sacrifice of the Mass is offered exclusively according to the Roman Missal of 1962 (popularly known as Traditional Latin Mass) with Cistercian propers. The Divine Office that monks pray is also in its traditional Cistercian form.
- at 6:45 A.M. on week days (during winter months in the Winter Chapel).
- at 10:00 A.M. on Sundays and major holidays (1 Jan., 6 Jan., 26 Jan., 19 March, 1 June, 5 July, 11 July, 15 August, 28 September, 1 October, 8 December, 25 December, Easter, The Feast of the Ascension, Pentecost, Corpus Christi, and The Feast of the Sacred Heart).


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elevated CPK
Information, Symptoms, Treatments and Resources
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Elevated CPK in teen girl - General Health Community
- Jun 04, 2015
My 15 yr old daughter has elevated CK or CPK - a muscle enzyme. Her result is 359 and the r...
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- Sep 29, 2013
Onset stomach and R epigastric pain, lower right abdominal pain usually with some reflux. ...
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It seems as if no one including doctors on this website are aware of CPT II deficiency, a g...
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I am a 40 y/o male. My CPKs have been elevated for the past 3 years (possibly longer. the...
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Good Day. I have elevated cpk 3 levels (between 930 to 1200) and a muscle biopsy on left th...
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My 17 year old son has preliminary diagnosis from rheumatologist of metabolic myopathy invo...
Can liver disorder cause elevated CPK? - Liver Disorders Community
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I'm a 27 yo male. (Disregard the username--using a family member's). Recently, I had bl...
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does creatine kinase type 2 Mb be produced by the heart as a predictor of an impending he...
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Your smile says it all.
We are committed to helping you look, feel and smile your best.
Office Hours
Mon 9:00 AM - 6:00 PM
Tues 9:00 AM - 6:00 PM
Wed 8:30 AM - 5:30 PM
Thurs 9:00 AM - 6:00 PM
Fri 8:00 AM - 4:00 PM
Sat 8:00 AM - 3:00 PM
Sun Closed
Our office is committed to continuing to operate for patients with emergency and essential needs during this time. If you have an emergency, please contact the office and we will make the appropriate arrangements to see you. *Se Habla Español.
Stop on By
on the corner of Azusa & Colima in the Bixby Hacienda Plaza Shopping Center, next to Daiso.
Welcome to Tri-City Smiles Dentistry and Orthodontics
Tri-City Smiles Dentistry and Orthodontics is located on the southwest corner of Azusa Ave. and Colima Rd. in the Bixby/Hacienda Plaza shopping center. Just off the 60 Freeway and caddy corner to the Puente Hills Mall, we are a conveniently located dental office near Schabarum Regional Park. If you are looking for a dental office in the zip codes of 91745, 91748, and 91744 we would love to be your dentist. Dr. Shetty and her team at Tri-City Smiles Dentistry are committed to offering the latest in dental technology including single visit CEREC CAD/CAM crowns, Digital x-rays, professional teeth whitening, veneers, implants, and oral cancer screenings. We are proud to partner with dental specialty providers in our office. This includes periodontics, oral surgery, endodontics and orthodontics. We are excited to serve the dental needs of Hacienda Heights, Rowland Heights, La Puente, City of Industry, and the surrounding communities.


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The new Gutenberg editor is due to arrive with WordPress 5.0 on November 27.
We're already starting to see new types of Gutenberg-specific plugin. These aren't old plugins that have a layer of Gutenberg comptability. These are new plugins that are block-first. They're built for the new Gutenberg era.
One of the most popular of these new plugins is Advanced Gutenberg from JoomUnited. This plugin provides over 20 new blocks. It's helpful to think of them in two categories:
- Better versions of the default Gutenberg blocks.
- Entirely new blocks not covered by the Gutenberg defaults.
In this guide, I'll introduce you to the Advanced Gutenberg plugin. It's free to install from inside your WordPress site:
It's easy to spot the new Advanced Gutenberg blocks. All the new blocks are shown in purple.
#1. Better versions of the default Gutenberg blocks
Here's an example of how Advanced Gutenberg improves on the default Gutenberg options. On the left is the new "Advanced Image" and on the right is the default Image block.
If you open the "Action on click" option, you'll see new choices including "Open image in lightbox". You can also choose color options for the image's title, subtitle and overlay.
Here's another side-by-side comparison, this time with List blocks. The Advanced List blocks add options including text size and icons. Each icon has controls for size, line height, margin and padding.
Here's a third side-by-side example, this time with tables. With Advanced Gutenberg, you get a ton more options for customizing your tables, including colors, borders, padding and more.
#2. Entirely new blocks
In earlier version of Gutenberg, you probably needed to install 10 different plugins to cover the features of Advanced Gutenberg. However, with the new, lightweight blocks, Advanced Gutenberg packs a ton of features. For example, here's a new Testimonial block:
Here's how the testimonial block appears when you've added it. Each testimonial can be laid out individually, or in columns, plus you can change the color and size of all the elements.
Here's another example: Advanced Recent Posts. I remember buying page builder-style plugins for around $50 to get some features like these:
Here's a third example, showing a button block with a range of customization options:
At this point, so close to Gutenberg's release, I highly recommend playing around with plugins like Advanced Gutenberg.
Every time I take Gutenberg for a test drive, I learn something new and get a fresh insight into the future direction of WordPress. Ready to dive in? Check out Advanced Gutenberg on WordPress.org and take a look at this overview video:
The video introduction to Gutenberg
WordPress 5 is here with a brand new editor called Gutenberg that changes the way posts and pages are created and edited. This video is your complete guide to Gutenberg! Thanks to our friends at Glowhost for making this video possible: Save 60% on your first invoice when you host your WordPress site with GlowHost. Click here and use the coupon "WPGUTENBURG".


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Even if your turkey is perfectly cooked, the reheated leftovers can be a little dry and uninteresting, especially since the gravy always runs out before all the meat is gone. That's why soup is such a popular choice for using up the last remnants of your bird, but this tamale pie will serve the same purpose, only in a significantly …Read More »
Green Chile Pesto and Roasted Chayote Squash Side Dish – Thanks, Rick!
If you're going to steal one Rick Bayless recipe, you might as well steal two, which is exactly what I did here with this green chile pesto, and roasted chayote squash side dish. Like I said in the video, most great chefs encourage this type of thievery, as long as you give them credit, which I'm happy to do. What …Read More »
Homemade Corn Tortillas – Seconds to Learn, Years to Master
Even though they only require a few of ingredients, and the technique to make them only takes a few seconds to learn, homemade corn tortillas do take a fair amount of experience to master, because of all the variables. But, don't let that stop you from trying, since the results, even as produced by a novice, are vastly superior to …Read More »
Crispy Basket Burritos – For Once, Oven-Baked is Better Than Fried
I worked at a Mexican restaurant while in college, and one of my least favorite tasks was frying the flour tortilla bowls. You had to hold the two parts of the basket that formed them together while they fried, all the while getting splattered by hot fat, and breathing grease vapors. It wasn't fun, but they did come out nice …Read More »
Chicken Tinga – Torn Between Two Lovers
Whenever I'm ordering something with chicken at a taqueria, I'm always presented with the same three choices. The grilled chicken, the green chicken, which is cooked in a tomatillo sauce, and the red chicken, also know as chicken tinga. I usually forgo the grilled option, since whatever I'm ordering almost always benefits from sauce; which leaves me with the nearly …Read More »
Chorizo Fundido, Completo
If too much sausage in a cheese dip was the biggest problem you have during a workweek, you have to consider that to be a pretty great week. They say, less is more, but I was hoping that twice the amount of chorizo in this fundido would make it twice as good, but that wasn't really the case. The taste …Read More »
Horchata – No Tigers Were Harmed in the Making of this Drink
When it comes to delicious, unique, and refreshing summer drinks, it's hard to beat horchata. There are countless ways to make this, but my preferred method is easy, relatively quick, and doesn't require any tigernuts, whatever those are. Apparently, that's what the original Spanish version contained, among other things, but we're doing a Mexican-style horchata, which is done with rice …Read More »


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Home > Multicultural Resources > Non-Fiction Books about Other Cultures
Product Code: 5750
In stock
Global Baby Girls puts baby girls from around the world in the spotlight, celebrating their strength, diversity, and potential. From Peru to China, from Russia to Mali, this board book features captivating photographs of baby girls to share a simple, yet powerful message: no matter where they are born, baby girls can grow up to change the world.
Baby girls are precious, but they are not valued everywhere. It's never too early to introduce the importance of girls, and the power they can have in the world.
Global Baby Girls is aimed at ages 0 - 3.
Board Book, 16pp, 150 x 150mm
Be the first to Write a Review for this item!
Christmas Delivery - Please click here to see our last order dates for pre-Christmas delivery.
Economy Delivery £3.49 per order (or FREE for orders over £50) Despatch within 2 working days for in-stock items. Sent using Royal Mail 48 (2 - 5 day delivery).
First Class Delivery £4.99 per orderSame day despatch if ordered before 2pm, Mon-Fri. Sent using Royal Mail 24 (1 - 3 day delivery).
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International Delivery
We deliver to most countries worldwide. Our postage and packaging prices to international destinations vary depending on the total weight of your order. If you add items to your basket and select your country from the "estimate delivery" dropdown box at the bottom of the basket page, you will be able to see immediately how much it would cost to ship those items to you.
For full details of our delivery terms, please click here.


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11215 7TH AVENUE, Richmond, BCMLS®#: R2410418
Listing Overview
- Property Value$1,249,000
- Property Address11215 7TH AVENUE, Richmond, BC, V7E 3B7, Canada
- TypeHouse
- Style2 Storey
- ParkingDouble Garage
- Year Built1993
- Taxes$4,132.04
- Living Area1,980 sq.ft.
- Lot Depth120 ft
- Lot Size Area3,600 sq.ft.
- Bedrooms4
- Bathrooms2 full & 1 half
- Maintenance Fee$0.00
Steveston Village
11215 7TH AVENUE, Richmond, BC, V7E 3B7, Canada
Steveston Village! This great 4 bedroom family home is bright & clean and features engineered hardwood floors, 2 cozy gas fireplaces, a spacious 1980 SF floor plan, radiant heat on both levels, 2.5 bathrooms, double garage & and nice west exposed backyard. Roof is approx 7-8 years old. All this on a nice 30x120 SF lot that is within walking distance to Garry Point Park, Dyke trails, community centre, transit, coffee shops, restaurants and all that that Steveston has to offer. Byng Elementary and McMath Secondary are also just steps away in this totally family-oriented neighbourhood.
Steveston Village!明亮整潔4 房家庭屋,設有實木地板,2 個舒適燃氣壁爐,室內寬敞1980呎,兩層皆地熱,2.5 間浴室,雙車庫和漂亮朝西後院。屋頂7-8 年新。優美30x120 呎地,可步行到Garry Point 公園,河堤小徑,社區中心,公車站,咖啡館,各式餐館和 Steveston 所提供的一切設施。優良住宅區,與 Byng 小學和 McMath 中學僅數步之遙。
Central Location, Recreation Nearby, Shopping Nearby
Listing Provided By
RE/MAX Austin Kay Realty
Copyright and Disclaimer
The data relating to real estate on this web site comes in part from the MLS Reciprocity program of the Real Estate Board of Greater Vancouver. Real estate listings held by participating real estate firms are marked with the MLSR logo and detailed information about the listing includes the name of the listing agent. This representation is based in whole or part on data generated by the Real Estate Board of Greater Vancouver which assumes no responsibility for its accuracy. The materials contained on this page may not be reproduced without the express written consent of the Real Estate Board of Greater Vancouver. Copyright 2019 by the Real Estate Board of Greater Vancouver, Fraser Valley Real Estate Board, Chilliwack and District Real Estate Board, BC Northern Real Estate Board, and Kootenay Real Estate Board. All Rights Reserved.
- Austin Kay & Anita Chan
- Phone: 604-258-8866
- Office Phone: 604-258-8866
- Email: email@example.com
- RE/MAX Austin Kay Realty
- #110 - 6086 Russ Baker Way
- Richmond, BC
- Anita Chan
- Office Phone: 604-258-8866
- Email: firstname.lastname@example.com
- RE/MAX Austin Kay Realty
- #110 - 6086 Russ Baker Way
- Richmond/BC, BC


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Nestled amongst the coffee estates, high above the forests of the Eastern Ghats in Northern Tamil Nadu is Yercaud. This enchanting hill station, located at an altitude of nearly 4920 feet above the sea level has an enviable climate, as the mercury never exceeds 30 C or descends below 13 C. Besides being the home to peace loving people, it is blessed with various species of natural vegetation, flora & fauna, a beautiful lake and a picturesque waterfall; a school of international repute too is located here.
Easily accessible from some of the major cities of the South a three and half hours drive from Bangalore, five hours from Chennai and a mere half an hour from Salem it is an ideal getaway from the hectic urban life and is also popular holiday destination.


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is backordered. We will ship it separately in 10 to 15 days.
It's a common belief that wearing horizontal stripes makes one appear wider. That is definitely not the case with this chic horizontal bar necklace!
14k gold horizontal beaded edge oval bar w/ three turquoise (shown)oval bar approx 1 1/8"18" long


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Good Morning, Carson Valley: Sept. 5
by Joey Crandall, email@example.com · 1 min read GARDNERVILLE, Nev. — Crews continued to gain ground on the Slinkard Fire over the weekend, boosting containment to 60 percent on the 9,093-acre blaze near Topaz Lake. A total personnel of 322 are patrolling the scene and fire activity has dwindled to minimal. The latest heat wave will taper off over the coming week with a high of … Continue reading Good Morning, Carson Valley: Sept. 5


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We're Powered by Stories
Everything we do is about telling stories.
Whether it's connecting new generations to innovative books worth reading on their mobiles with Google Creative Lab; creating a moment of calm at the busiest shopping time of the year with COS; demonstrating adaptive technology with a story that changes to readers' surroundings for Mercedes-Benz; or bringing bedtime stories for grownups into hotel rooms with Ace Hotel.
We know how to connect with audiences through the power of stories.
We're Anna and Britt
We're Anna Gerber and Britt Iversen, founders of Visual Editions, London-based Peabody Award winning creative agency powered by stories.
Our background is in the very best of publishing, advertising and design. We understand better than anyone how to push boundaries around innovation and storytelling.
We believe in the power of stories to connect, we believe in solving problems through creativity, we believe in treating our audiences with respect and we believe in the value of spreading as much joy as we humanly can.
The Peabody-Facebook Futures of Media Award, for Excellence in Digital Storytelling: Mobile, for Editions at Play, 2018
The Webby Awards, for Experimental & Innovation in Mobile Sites & Apps, nominated for Editions at Play, 2017
The Type Directors Club, Certificate of Typographic Excellence for Doubt, Magic & Time, 2016
Digital Craft Lions, finalist for Editions at Play, 2016
Laus Awards, Bronze for Don Quixote, 2016
The Paul Hamlyn Foundation, Grant, 2015
The Paul Hamlyn Foundation, Breakthrough Fund, finalist 2014
The Design Museum, Design of the Year award, finalist for Kapow!, 2013
Art Institute Chicago, Visual Editions joins permanent collection, 2013
London Design Museum, Design of the Year award, finalist for Tristram Shandy, 2011
D&AD Book Award, Book Design for Tree of Codes, 2011
"Mad geniuses" Peabody Award
"Takes the integration of writing and design to a new level" New York Times
"Visual Editions re-imagines what an e-book can be." Fast Company
"Very, very cool." Vanity Fair
"Visual Editions casually revolutionise how we understand the very idea of storytelling." It's Nice That
"What apps next? Publishers and developers embrace 'unprintable' fiction." The Guardian
"Google opens [Editions At Play] an online store for 'books that can't be printed'." The Verge
"Visual Editions and Google's Creative Lab launch Editions at Play. It's Nice That
"Anna Gerber and Britt Iversen, co-founders of Visual Editions, put forward the case for digital-native narratives." Bookseller
"The product of that madness is Visual Editions, a publishing house whose stories look nothing like anything else on your shelf." Huck Magazine
D&AD Festival
Kings College London
It's Nice That Nicer Tuesdays
It's Nice That Here Conference
The Design Museum
The Victoria & Albert Museum
Royal College of Art
Central Saint Martins
Convergence London
Sydney Writers Festival
FutureBook Bookseller
Norwich University
University of the Underground
Bristol University
Bath Spa Mix Conference
Leeds University


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jackson-core-asl - java.lang.AbstractMethodError: org.codehaus.jackson.JsonNode.getValueAsText()Ljava/lang/String;
Ian and I were doing a bit of work on an internal application which processes JSON messages and interacts with AWS and we started seeing the following exception after doing an upgrade of jackson-mapper-asl from 1.8.9 to 1.9.13:
2013-09-13 11:01:50 +0000: Exception while handling {MessageId: 7e695fb3-549a-4b
40-b1cf-9dbc5e97a8df, ... }
java.lang.AbstractMethodError: org.codehaus.jackson.JsonNode.getValueAsText()Lja
at com.amazonaws.services.sqs.AmazonSQSAsyncClient$20.call(AmazonSQSAsyn
at com.amazonaws.services.sqs.AmazonSQSAsyncClient$20.call(AmazonSQSAsyn
at java.util.concurrent.FutureTask$Sync.innerRun(FutureTask.java:334)
at java.util.concurrent.FutureTask.run(FutureTask.java:166)
at java.util.concurrent.ThreadPoolExecutor.runWorker(ThreadPoolExecutor.
at java.util.concurrent.ThreadPoolExecutor$Worker.run(ThreadPoolExecutor
at java.lang.Thread.run(Thread.java:724)
I'd not seen this exception before but we figured that it was probably happening because we had conflicting versions of some Jackson related JAR on the class path.
We could see in the external libraries section of IntelliJ that we had both the 1.8.9 and 1.9.13 versions of jackson-mapper-asl but we weren't sure which dependency was pulling in the earlier version.
Alistair pointed out quite a neat command you can pass to Maven which shows transitive dependencies so we gave that a try:
$ mvn dependency:tree
[INFO] --- maven-dependency-plugin:2.1:tree (default-cli) @ load-generator ---
[INFO] +- com.amazonaws:aws-java-sdk:jar:1.5.6:compile
[INFO] | +- commons-logging:commons-logging:jar:1.1.1:compile
[INFO] | +- org.apache.httpcomponents:httpclient:jar:4.2.2:compile (version managed from 4.2)
[INFO] | +- commons-codec:commons-codec:jar:1.6:compile
[INFO] | \- org.codehaus.jackson:jackson-core-asl:jar:1.8.9:compile
[INFO] +- org.codehaus.jackson:jackson-mapper-asl:jar:1.9.13:compile
[INFO] | \- org.codehaus.jackson:jackson-core-asl:jar:1.9.13:compile
As you can see, we have two different versions of the json-core-asl JAR and the earlier version was being pulled in by the aws-java-sdk. We excluded its transitive dependency by changing our pom file to read like this:
After that everything worked swimmingly.


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Almost 30 of the volunteer bloggers for the ukqu.co.uk website came together for the first time in real life at the weekend. Many of us have been blogging and 'met' each other online for the last year, but this was the first time most of us met in person.
Fabric Club by Karen Lewis Textiles
I decided to focus my weekend on making something with the lovely fabrics I have been sent during the year as a subscriber to the Fabric Club run by Karen of Karen Lewis Textiles. I arrived to the retreat by train (!) and was rather restricted on what I could bring. Luckily one of the other retreat goers offered me to use one of her spare machines, and she even picked me up from the train station close to the venue. Quilters are SUCH great persons!
Not knowing how well the borrowed machine and I would get on, I decided to make free-hand-ish blocks with curves. The machine was a beauty!!
I had a very good run and managed to complete a very bright top using most of the stronger colours from the Fabric Club, which included all new Kona Solids from 2017. All put together, it became a very happy and lovely top.
Spruced Up by Papper Sax Sten
Saturday night I also started the Spruced Up pattern by Jenny of Papper, Sax Sten; an iconic Christmas tree using Jenny's characteristic curves and some lovely Oakshots! Unfortunately, I didn't have the right templates with me, nor a printed pattern, so I had to 'wing it' and make my own templates Blue Peter Style....
There was also an amazing amount of quilts being made for Quilts for Christmas Dinners. I was pleased to see many of my own unloved blocks being expertly turned into fabulous quilts by some of the other retreat goers.
All in all, I had a lovely time. I really loved the fact that we had no set agenda, no formal teachers or classes, but rather a 'get on with whatever you want' approach to the weekend. Having an element of charity sewing and some impromptu mini-teaching sessions added to the success. I'm already looking forward to the next one!


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Back Liposuction in Charleston, SC
The back can be often overlooked as one of the most attractive areas of the body. Having a toned back can help clothes fit better and will improve posture. Liposuction is an effective method to decrease excess fat in the back and improve your overall appearance. Residents of Mt. Pleasant, Charleston, Summerville, or any of the surrounding South Carolina communities, Heidi Williams, M.D., is a board-certified, ASPS Plastic Surgeon, who specializes in back contouring, and in helping her patients achieve their overall body contouring goals.
Why is the Back a Problem Area?
The back is often overlooked when doing exercise and even when getting dressed. However, the back is a common place for the body to store fat, and it often will be visible even through your clothes. The back can develop rolls of fat or a "bulge", especially visible around the area of the bra clasps. Rolls of fat in the back are sometimes responsive to diet and exercise, but sometimes they can be unresponsive to more natural efforts. Liposuction is an effective way to reduce excess fat or bulging skin in the back.
How Does Liposuction Work?
Liposuction is a safe, effective way to get rid of excess fat. The procedure begins with either general or local anesthesia, depending on the amount of fat to be removed. Next, a small incision is made for liposuction of the back typically in the armpit and near the waist line, thena small tubule, or cannula, is inserted into the incision to gently suction out the fat from the area. Once all of the targeted fat is removed, the tubule is extracted, and the incision is closed. This procedure is minimally invasive, and, therefore, most patients experience very little side effects and downtime. The results are a slimmer, more toned back with no rolls or bulging. Bras and clothes typically fit better, and the procedure can even impact the appearance of your waist and of the overall silhouette of your body.
Additional Body Contouring Problem Areas
- Fat Grafting (Breasts)
- Stomach (Abdomen, Tummy) Contouring
- Buttocks Contouring
- Flank Contouring
- Arm Contouring
- Chest Contouring
- Gynecomastia (Male Breast Reduction)
Additional Problem Areas
Liposuction of the back is a procedure that is beneficial for many individuals experiencing unpleasant rolls or bulges in this region. If we feel self-conscious about our back, it can be difficult because we cannot always disguise it in clothes or minimize it with exercise. Liposuction is a safe and effective way to improve the appearance of the back for many years. Contact board-certified, ASPS plastic surgeon Dr. Heidi Williams, M.D., who offers back contouring liposuction procedures to residents of Mt. Pleasant, Charleston, Summerville, and the surrounding South Carolina communities.


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Double Announcement at EWIF!
The Winners of the 2016 Encouraging Women into Franchising (EWIF) Awards were announced today at the ceremony in London. It was also announced that EWIF would be launching a Midlands Regional Meeting.
Men and women from across the industry gathered to celebrate the winners and see them receive their awards. Caprice Bourret attended as the guest speaker this year to share her success story and inspire more women into business ownership.
"We've been partnering these awards since the very beginning. Over that time, we've been honoured to be able to celebrate some fantastic achievements and examples of inspiring women across the industry. Entries for this year's awards have been of the highest standard – reflecting the true impact that women are having in franchising. The professionalism and achievements of all the nominees is inspiring. They're great examples of the kind of women we've been privileged to work with; women breaking into the industry and taking their futures in their own hands," Andrew Taylor, UK Head of Leisure, Retail & Franchise at Natwest.
The winners are:
New Franchisor of the Year Award 2016 sponsored by Darwin Gray
- Jenni Dunman – Daisy First Aid
New Franchisee of the Year Award 2016 sponsored by NatWest
- Sara Harrison – Angela's Swim School
Franchisor of the Year Award 2016 sponsored by Franchise Finance
- Sussanne Chambers – HomeXperts
Franchisee of the Year Award 2016 sponsored by McDonald's
- Anne Wainwright – McDonald's
Franchise Employee of the Year Award 2016 sponsored by What Franchise
- Kellie Blake – Rosemary Bookkeeping
Service Provider of the Year Award 2016 sponsored by The Franchise Show
- Donna King – Franchise Finance
Young Women in Franchising of the Year Award 2016 sponsored by Caremark
- Claire Roberts – Magical Maths
"The 6th annual EWIF awards have been bigger than ever. We received a record number of entries and having read through each and every one myself, I was extremely impressed with the achievements of so many women in our industry. It's encouraging to see more and more women coming forward to recognise and celebrate their own achievements. Every year we see more women attend and enter the awards and it shows that our cause is continuing to gain traction and momentum," explains Clive Sawyer, CEO of EWIF.
Midlands Expansion
EWIF were delighted to announce that they are expanding their Regional Meetings into the Midlands. The meetings will be headed up by Fiona Boswell from Fraser Brown Solicitors who has worked in the franchise industry for a number of years, supporting women who are looking for a route into franchising.
Fiona is looking forward to hosting the meetings and wants women in the region to benefit from both her own knowledge and experience and that of the EWIF organisation as a whole. Fraser Brown Solicitors have been operating in the Midlands franchise sector for over 30 years and Fiona is looking to help many more businesses in the area benefit from their years of expertise.
"The Midlands is a very diverse and large region in the UK and there are already a number of existing businesses who are operating franchises in the region. There are also a number of female run businesses, both franchisees and franchisors, and they need a body to represent them. I'm also a woman based in franchising so I understand the industry and the challenges many female business owners can often face," explains Fiona.
EWIF Regional Meetings are held across the UK, throughout the year, to give women from every walk of life the opportunity to attend and gather advice, information and network with like-minded business owners.
"The Midlands Regional meetings with provide a forum in the region for women to network and gain knowledge, share ideas and forge relationships within the industry. If they're interested in operating a franchise it will be a forum of knowledge for them to benefit from. Franchising is a great move for women who want to run their own business because it provides flexibility and the security and support of a franchisor who has done it all before," adds Fiona.
To find out more about the new Midlands region or becoming part of EWIF visit www.ewif.org or email email@example.com
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How to Setup a Wireless Printer
Due to the advancement of technology, wireless devices are slowly growing. There are different wireless products in the market nowadays; there is the wireless mouse, keyboards, headsets and more. And now, they've already invented the wireless printer. In this article, I'll be discussing you on how to install a wireless printer.
So what's new with the wireless printer?
Basically, from the term itself, it eliminates the need of wires on the network for printing though it will still depend on you. You will still have the option to use a wired network or a wireless one.
In the office, I was asked to setup a new printer for the network. I was amazed that it was a wireless printer. That was my first time to actually see and setup a wireless printer. Installing a wireless printer is a bit different from installing a wired one. The wireless printer is a multipurpose printer which also includes a fax, photocopier and also the scanner.
Before anything else, the printer must first be assembled. You must install all the cartridges first before setting up anything. After installing the cartridges, you must now configure the settings for your wireless printer. You will have the option to set a static IP address or you'll just let the DHCP function do the job. You must also make sure that the SSID of your router is available so that the wireless printer can connect to your network. If there would be a password for your router, you would need to enter it also. If you've done it right, you've already connected the wireless printer in your network.
After installing the printer, you must also install the software on each workstation so that you can connect to the printer using the network. Most workstations might be using a wired connection, this won't be a problem. Just run the software/ driver and with some basic configurations, you can now use your wireless printer from any workstation. If the printer can't be detected, check your workgroup name. It might be possible that your workgroup name is different from the workgroup of the wireless printer. And also, make sure that while installing the softwares, the printer must be turned on so that it can be detected automatically by the driver.
After installing all drivers, make sure to test print a page so that you'll be sure that the printer is really installed because there are cases that the driver was already installed though it still won't work.
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This refreshing juice is the perfect pick me up and cure for any hangover. That fatigued, headache-y, not so great feeling is caused by dehydration, low blood sugar and the increased acidity that too much alcohol (and sugar) create within the body.
In the juicer:
1 cucumber, peeled
1 inch ginger, peeled
1 inch turmeric, peeled
2 cups grapes
Pour into a glass and add 3/4 cup coconut water


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In recent months, the news cycle has been littered with stories of banks receiving heavy fines and bad publicity. The increasing commonality of this type of press demonstrates in technicolour the range of business and reputational risks from inadequate controls and compliance failings.
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By Paul Thomas, Provenir
We rely far less on paper in the way we manage our finances today. Fewer bills reach us through the post, instead we monitor the accounts we have with utility providers and others online. Internet banking continues to gain ground; yet for many financial institutions, paper still plays a considerable part in loan applications and assessments. Its ongoing place in these processes has drawbacks for both lenders and borrowers.
Banks encourage customers to take-up electronic forms of money management. Generating and handling paper-based customer communications is a costly, manual exercise. Online banking among UK adults is on the rise; it's nearly doubled in use since 20071, so many of us now no longer receive hard copy bank statements.
It's good news in the drive for more efficient, digital ways of working. All businesses, financial institutions included, stand to benefit by phasing out paper-based documentation from core processes. Manual operations add time and cost. These detractors inevitably get passed on to customers. Paper-based processes are also error-prone and hold back the opportunity for the business to innovate and improve its product and service offerings to customers.
For credit and loans, producing paper-based applications and supporting documentation is also a drain on customer resources. Small businesses spend more than three working days pulling together what they need to meet 'onerous application requirements,' according to CEB analysis of US Federal Reserve statistics,
Once this paperwork enters the financial institution's system it may need to pass through multiple departments and be entered onto multiple systems. Information may be re-keyed numerous times; activity that is not only time wasteful but also introduces the potential for errors. Paperwork can be lost. It can also only be handled and processed by one department at a time, limiting the potential for activities to run concurrently.
Manual processes therefore create silos in the workstream and are an obstacle to the fast and efficient sharing of information.
'World paper free day,' a global initiative from information management community AIIM encourages businesses to scale back their use of paper. Doing so can reduce operational costs, improve efficiency and open up new opportunities to businesses to extract more value from the data they hold digitally.
Information has changed in today's digital age. Our access to it is immediate – it is shared widely and quickly; it is succinct, consumed quickly and moved on from rapidly. We used to document, record and file. Now we assume that information is recorded automatically; unseen in the background. On the occasion that it is needed, we expect to be able to access it easily, and pull out just the relevant data we need. So it is with bank statements. We don't expect to file them manually anymore, but if we need to check an individual transaction we're confident the record exists, and that we can access it how and when we want.
Customers used to this digital culture of speed and convenience expect a similar customer experience from a credit or loan relationship.
In a competitive market, lenders gain an edge through appealing products and services and excellent customer service. Disruptors entering the lending market don't have legacy infrastructure, systems and processes to maintain or upgrade. They are able to use the latest that technology can provide to build processes that optimise the customer experience. These processes are online and are digital in the back-office.
For established institutions, a digital transformation can be a far-reaching, challenging exercise. Slick end-to-end loan assessments call for higher levels of automation through the risk decisioning process, and the superceding of manual processes with digital.
Through more automation, less duplication of effort and less reliance on paper, lending institutions can speed up information processing, limit opportunities for manual errors, save costs and pave the way for continuing innovation. By improving the accessibility of information across business functions lenders can aid end-to-end straight through processing, cut down on repeat information requests and reduce the need to re-enter data.
Holding and managing the processing of information digitally also gives lenders a more reliable, searchable record of activities, which is ever-important in a regulated environment.
A reliance on paper-based processes is a major drain on the limited time and budget resources of all businesses, lenders included. In place of outdated technology, patchwork systems and processes that rely on paper, technology can evolve loan origination practices to help meet today's customer expectations of simplicity, speed and reliability. A digital relationship with customers means investment in technology solutions, not only at the front-end but throughout the end-to-end credit lifecycle.


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Our 46,000 clubs and 1.4+ million members make us the world's largest service club organization. We're also one of the most effective. Our members do whatever is needed to help their local communities. Everywhere we work, we make friends. With children who need eyeglasses, with seniors who don't have enough to eat and with people we may never meet.
Whenever a Lions club gets together, problems get smaller. And communities get better. That's because we help where help is needed – in our own communities and around the world – with unmatched integrity and energy.
Join your local Lions club or find a Lions club near you.
Email firstname.lastname@example.com to learn how you can join this club.
Copyright © 2018 Oswego Lions Club - All Rights Reserved.
Where there's a need, there's a Lion!


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We all love to watch videos, whether on YouTube or a friend's Facebook wall, whether humorous, or heart-warming. With all the videos you've seen this year we wanted to make sure you didn't forget these five favorite Mormon videos featured on the LDS Living's website during the year 2013 from various places around the web.
Mormon Man Recovering from Surgery Thinks he Meets his Wife for the First Time.
By far the most popular video in 2013, this touching video features an LDS man waking up from surgery. Imagine his delight when the "most beautiful women he's ever seen" turns out to be his wife! This amazing video ended up with semi-stardom for the couple when the Today show awarded them a "Most Memborable Moment" award for the viral video. Warm your heart and watch it now:
I Know Who I Am - LDS Youth Flash Mob at Temple Square
Be inspired while you watch 300+ youth singing and dancing their testimonies on Temple Square. Listen to the testimonies of youth from the South Jordan River Stake as they share their experiences with a challenge to read the Book of Mormon and a plan to share it through a carefully planned flash mob. (There's also a longer version you can watch here.)
Video: Les Mis' One Day More (Missionary Parody)
The beloved Broadway song is given a clever Mormon twist through visuals. If you need a little more clarification to what's actually going on in the film, take a glance through the description as posted on YouTube:
"This is merely a song visually altered to describe the story of a missionary (Adam Tanner) who receives his mission call and must say goodbye to his needy BYU girlfriend (Jenni Zackrison). Also following the loneliness and despair of Eponine (Julie Jacobs) who continues to stalk the elder to no end. On the other side of the earth, a district leader breaks the rules by watching a movie in a theater while on his mission and remains afraid that he will soon be in deep doo-doo. Back at home, as the mission prep instructor (Grant Amann) prepares his students, the missionary must come to a choice on whether to serve the Lord or to shrivel away forever. At the same time, a punk (Ryan Humphrey) watches the prep-class and decides to serve a mission as well... while two hungry members sneak into the church kitchen and find the LDS church's beloved green-jello and diet products."
Union Square, NYC: Missionaries Draw Giant Chalk Plan of Salvation
Missionaries in New York City are finding ways to bring their testimonies of the gospel to life and start conversations with passer-byers by using their artistic abilities and sidewalk chalk. Take an inside look at this very unique, successful project!
LDS Trick-shot Toddler, Bradley Cooper and Channing Tatum in New Video
This year the web fell in love with the adorable LDS two-year-old and his remarkable trick shot videos. Titus not defeated Shaq on Jimmy Kimmel Live, but the most popular video of Titus from 2013 shows the little YouTube star joined by a-list movie stars Bradley Cooper and Channing Tatum in the third Trick-shot Titus video:


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10 Art Venues You Can't Miss in Beijing
By Lucille Enel on December 3, 2018
Posted in Art Venues, Visual art | Tagged 2018, Arrow Factory, art venue, Beijing, Beijing Commune, C-Space, Ink Studio, M Wood, Magician Space, Red Brick Museum, UCCA, White Space
Everything we create is not ourselves by He Xiangyu
By Lucille Enel on June 23, 2015
Posted in Visual art | Tagged 2015, Beijing, Chinese artist, exhibition, He Xiangyu, UCCA, YCA, Young Chinese Artists
#Xu Zhen# exhibition at UCCA until April 20th
By Lucille Enel on February 28, 2014
Lately Shanghai-based artist Xu Zhen comes under the spotlight. His exhibition "Xu Zhen – A Madein Company production" is currently presented at UCCA in Beijing, while being the Armory Show commissioned artist. At the occasion of the fair, MadeIn Gallery, MadeIn Company's newly launched gallery, will present Lu Pingyuan's lastest video 'Where is Grandma'. The exhibition at […]
Posted in Visual art | Tagged 2014, 798, Armory Show, Art Fair, MadeIn Company, MandeIn Gallery, UCCA, Xu Zhen
He Xiangyu 何翔宇 first show in UK at White Cube
By Lucille Enel on January 2, 2014
White Cube Bermondsey in London is presenting this month a solo exhibition of He Xiangyu. The artist's first show in UK will run through January 22nd to April 13th. The exhibition will consist of He Xiangyu's Cola project (started in 2008) presenting the result of boiling 127 tons of Coca Cola ; Tank Project (2011-2013) a life-size […]
Posted in Visual art | Tagged 2014, artist studio, Chinese artist, exhibition, He Xiangyu, London, UCCA, White Cube, Young Chinese Artists, 何翔宇
ON | OFF: Chinese young artists exhibition at UCCA
By franck on March 4, 2013
Posted in Visual art | Tagged 2013, 798, Beijing, Birdhead, Chen Wei, Chen Zhou, Cheng Ran, Chinese artist, contemporary art, He Xiangyu, Hu Xiangqian, installation, Li Shurui, painting, UCCA, video, Wang Sishun, Xie Molin, Xu Qu, Young Chinese Artists, Zhang Ding
By franck on January 22, 2013
Posted in Visual art | Tagged 2013, 798, UCCA, 中文信息, 北京, 展览, 谢墨凛, 青年艺术家, 鸟头,陈维,何翔宇, 郭鸿蔚, 李姝睿, 梁远苇, 王光乐, 张鼎, 陈彧凡,刘窗, 王思顺,陈彧君
Kan Xuan exhibition's date extended until November 15th at UCCA
By franck on November 1, 2012
Posted in Visual art | Tagged 2012, 798, Beijing, Chinese artist, exhibition, Kan Xuan, photography, UCCA
Kan Xuan Millets Mounds at UCCA from September 15th
By franck on September 5, 2012
Kan Xuan has honed a unique sensibility through short videos that examine linguistic structures, historical tropes, and relations between man and animal. This, her most comprehensive exhibition to date, will present her classic works alongside a major new project "MILLET MOUNDS" which is the result of over 100 days and 28,000 kilometers of continuous, on-the-road […]
Posted in Visual art | Tagged 2012, art news, Chinese artist, exhibition, Kan Xuan, UCCA, video
Monographic exhibition of Gu Dexin at UCCA Beijing on March 24th
By franck on March 10, 2012
GU DEXIN: THE IMPORTANT THING IS NOT THE MEAT From March 24th to May 27th, 2012 UCCA will hold the first monographic exhibition of the Chinese Artist Gu Dexin one of the pioneering presences of the generation that began making contemporary art during the 1980s in China. The exhibition is drawn entirely from private collections, […]
Posted in Visual art | Tagged 2012, art news, art venue, Beijing, Chinese artist, collection, DSL Collection, Gu Dexing, UCCA
Philip Tinari Replaces Jérôme Sans as Director of UCCA
By franck on September 22, 2011
Phil Tinari Takes over from Jérôme Sans at Beijing's Ullens Center, Signaling New Direction article on ARTINFO American-born, Beijing-based curator and editor Philip Tinari will take the helm as Director of the UCCA (Ullens Center Contemporary Art Beijing) this December. He replaces Jérôme Sans in the position. Tinari has been active in the Chinese contemporary art […]
Posted in Visual art | Tagged 2011, art news, Beijing, Jérôme Sans, Palais de tokyo, Philip Tinari, UCCA


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Coaching Staff:
Will Scully: Coach & Coordinator
Rugby Australia Qualified Coach
NHRU Women's Representative Coach
Australian University's Coach
Former NSW 7's Coach
Hunter Sports High HSIE Teacher
* Supported by guest coaches from Rugby Australia 7's & NSW Rugby
Hunter Sports High's Girls Rugby program is the only girls development program in a regional area. It is endorsed and supported by Rugby Australia with input from their High Performance Unit.
Outstanding Achievements:
- NSW U16 State Champions 2016
- NSW CHS Sevens U18 and U16 Champions 2014
- NSW U18 All Schools Sevens Champions 2014
- NSW Sports High Schools U18 Champions 2017
- 1 Australian Youth Olympics Sevens Representative
- 5 NSW U18s Sevens players to date
- 7 NSW Country players to date
- 2 Australian Sevens players to date
- ARU 'Pathways to Gold' program aiming to find potential Olympians in Women's Rugby 7's
- 7's representative and talent identification programs for U16's and U18's
- U14 program with other Sports High Schools
- Involvement with local junior pathways leading to the Hunter Women's Rugby or Sydney Women's Rugby
Alison Traverso - NSW High School U18's Sevens Halfback 2013
"Hunter Sports High School has given me the opportunity to pursue both my sporting and academic goals. The support from the coaches and extra practical coaching sessions at school have enabled me to continually improve my skills."
How do I apply?
To be part of this program prospective students need to obtain and application package from our web page. Students must participate in regular rugby union competitions and undertake a trial, and provide supporting documentation as detailed in the application package. Note that students may be in any year, and acceptance and ongoing placement in the program is based on continued academic effort, acceptable attendance levels and an excellent behaviour record.
Students are supported by a school environment which caters for the academic and welfare needs of the talented athlete, allowing them to gain a quality education whilst still pursuing their sporting dreams.